The Bruce Pitcher Podcast Sun, 08 Mar 2026 16:47:46 -0400 https://linktr.ee/thelargerthanlifeshow en-us © 2026 The Bruce Pitcher Podcast yes 43cf5c0c-c3e4-5280-b032-bbf4d353f003 Bruce Pitcher episodic false Welcome to The Bruce Pitcher Podcast with Bruce Pitcher and Corey Ifi! Bruce is a weight loss transformation expert/coach, motivational speaker, dad, husband, and author of the top selling book, Larger Than Life, and creator of the hit YouTube series Larger Than Life. He founded Larger Than Life Coaching and Events—a global movement helping people lose weight by achieving what most would say is impossible. The program specializes in helping people who are 100-200+ lbs overweight. Bruce Pitcher is a one-of-a-kind trainer. He knows intimately what it takes to overcome and conquer the many trials and obstacles presented in life. Coming from an abused childhood, he turned to food for comfort and at the age of 29 weighed 382 pounds. This was a hinge-point of his life! He wanted more and he chose to believe that he could DO amazing things and BECOME someone great! His determination inspired him to apply to be a contestant on the hit ABC TV show Extreme Weight Loss. During the next 12 months as a contestant on the show he lost over 200 pounds, breaking all records in Extreme Weight Loss history!

]]> Buzzsprout (https://www.buzzsprout.com) Bruce Pitcher https://storage.buzzsprout.com/xbh72llpe3g7pfph7btuuxrmj588?.jpg The Bruce Pitcher Podcast https://linktr.ee/thelargerthanlifeshow Bruce Pitcher Corey Ifi EP 92: The Arizona Utah Divide EP 92: The Arizona Utah Divide Holla at us!

We are SO back baby! This is the first time Corey and I are doing long distance but we are tackling life as always. We really missed you guys and are so excited to be back here doing this. There is so much to catch up on and tons of movement in both of our lives, and I'm sure yours as well. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

We are SO back baby! This is the first time Corey and I are doing long distance but we are tackling life as always. We really missed you guys and are so excited to be back here doing this. There is so much to catch up on and tons of movement in both of our lives, and I'm sure yours as well. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-17819155 Wed, 10 Sep 2025 03:00:00 -0600 2444 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 92 full false EP 91: You Are Ahead Of Those Who Quit EP 91: You Are Ahead Of Those Who Quit Holla at us!

And we are back after our week hiatus you guys! Number one podcast in the world in our hearts. Practice gratitude! What would you do if a cool million dropped in your lap tomorrow? 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Larger Than Life

]]> Holla at us!

And we are back after our week hiatus you guys! Number one podcast in the world in our hearts. Practice gratitude! What would you do if a cool million dropped in your lap tomorrow? 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-17121191 Wed, 07 May 2025 03:00:00 -0600 1993 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 91 full false EP 90: From Desert To Desert EP 90: From Desert To Desert Holla at us!

Big news guys, i'm moving! Tune in to find out where to. Please don't stress, LTL will never die, i just have a new opportunity on top of that. Corey also gets into parenting, and active children. As a father, and a sports coach, who is married to another sports coach, he is very knowledgable and passionate on the subject, and has words of wisdom that could even apply to the general populace. 

Love your children, love your parents, love your families, finish what you start, and recognize empathy!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Big news guys, i'm moving! Tune in to find out where to. Please don't stress, LTL will never die, i just have a new opportunity on top of that. Corey also gets into parenting, and active children. As a father, and a sports coach, who is married to another sports coach, he is very knowledgable and passionate on the subject, and has words of wisdom that could even apply to the general populace. 

Love your children, love your parents, love your families, finish what you start, and recognize empathy!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-16987851 Wed, 16 Apr 2025 03:00:00 -0600 1919 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 90 full false EP 89: The Little Things EP 89: The Little Things Holla at us!

I said no to a candy bar!! Big win, guys. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

I said no to a candy bar!! Big win, guys. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

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Larger Than Life

]]> Bruce Pitcher Buzzsprout-16943014 Wed, 09 Apr 2025 03:00:00 -0600 2087 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 89 full false EP 88: Lexi The Legend EP 88: Lexi The Legend Holla at us!

Welcome our third guest ever, Lexi! 

We begin with a little COVID reminisce, how it brought us closer to our families and what it did for our careers. 

Guys, Bruce is officiating a wedding!

Tangent of the day: Tinder. Plus some swarthy tips for meeting your forever online. 

There is so much more gold in this episode you just gotta listen, guys.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome our third guest ever, Lexi! 

We begin with a little COVID reminisce, how it brought us closer to our families and what it did for our careers. 

Guys, Bruce is officiating a wedding!

Tangent of the day: Tinder. Plus some swarthy tips for meeting your forever online. 

There is so much more gold in this episode you just gotta listen, guys.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-16902509 Wed, 02 Apr 2025 03:00:00 -0600 2596 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 88 full false EP 87: Refurbished EP 87: Refurbished Holla at us!

So i have a black eye today. So, we get into a little bit of fight educate today, plus some funny stories. And as always, be grateful for your ability to exercise! 

The big bad topic of the day is 'Triggers.' Something different sets each of us off, and its always for wildly different reasons. The thing is, the emotional reaction and feeling is very similar every single time, for us all.  The movies we make in our heads are almost always based off of emotion and insecurity, and not reality. 

Sometimes you just gotta have tough talks with yourself to stay in line! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

So i have a black eye today. So, we get into a little bit of fight educate today, plus some funny stories. And as always, be grateful for your ability to exercise! 

The big bad topic of the day is 'Triggers.' Something different sets each of us off, and its always for wildly different reasons. The thing is, the emotional reaction and feeling is very similar every single time, for us all.  The movies we make in our heads are almost always based off of emotion and insecurity, and not reality. 

Sometimes you just gotta have tough talks with yourself to stay in line! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-16860103 Wed, 26 Mar 2025 03:00:00 -0600 1745 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 87 full false EP 86: Mind Your Categories EP 86: Mind Your Categories Holla at us!

So grateful for podcasting! 

Be careful what you use against other people and what may be upsetting your daily mindset, guys. There are so many wonderful social tools we have today, that can also lead to negative mindsets very easily. There is no time to compare yourself to others, but compare yourself to what you used to be. 

Push hard, and fight!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

So grateful for podcasting! 

Be careful what you use against other people and what may be upsetting your daily mindset, guys. There are so many wonderful social tools we have today, that can also lead to negative mindsets very easily. There is no time to compare yourself to others, but compare yourself to what you used to be. 

Push hard, and fight!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-16821402 Wed, 19 Mar 2025 03:00:00 -0600 1396 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 86 full false EP 85: Cobra Kai Guys EP 85: Cobra Kai Guys Holla at us!

We told you we would be sending out episodes left and right again. We're back baby! Soccer and beach volleyball season has begun, and congratulations to Corey Ifi Seiuli on landing a new job! Shoutout to Coke Zero caffeine free, shooting for that sponsorship of course. 

Question of the day: Where did you learn empathy?

The hardest thing about us as social creatures is misinterpreting so much about life and the actions of our fellow men and women as malicious or intentional when in reality everyone is just trying to get through their own day and may not even be aware of your perceptions or the fact that what you are doing could even be seen as ill-natured. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

We told you we would be sending out episodes left and right again. We're back baby! Soccer and beach volleyball season has begun, and congratulations to Corey Ifi Seiuli on landing a new job! Shoutout to Coke Zero caffeine free, shooting for that sponsorship of course. 

Question of the day: Where did you learn empathy?

The hardest thing about us as social creatures is misinterpreting so much about life and the actions of our fellow men and women as malicious or intentional when in reality everyone is just trying to get through their own day and may not even be aware of your perceptions or the fact that what you are doing could even be seen as ill-natured. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-16733864 Wed, 05 Mar 2025 03:00:00 -0700 1082 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 85 full false EP 84: Bucked Up Now EP 84: Bucked Up Now Holla at us!

Go USA hockey!!! It was intense and awesome. 

Uh, reminder please keep your notifications silenced, Bruce. Thank you. 

If you are lifting heavy, you should already be working on your grip. You've gotta lift heavy weights. You've gotta learn to push the weights. If you increase your weight every single time, you need proper rest. We would guesstimate 90% of Americans do not know how to meal prep. To be fair, you don't know what you don't know.

Guys! We had a great conversation today about being scared, and that everything will fall into place. Just do it. Its okay to be scared!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Go USA hockey!!! It was intense and awesome. 

Uh, reminder please keep your notifications silenced, Bruce. Thank you. 

If you are lifting heavy, you should already be working on your grip. You've gotta lift heavy weights. You've gotta learn to push the weights. If you increase your weight every single time, you need proper rest. We would guesstimate 90% of Americans do not know how to meal prep. To be fair, you don't know what you don't know.

Guys! We had a great conversation today about being scared, and that everything will fall into place. Just do it. Its okay to be scared!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-16691276 Wed, 26 Feb 2025 03:00:00 -0700 1510 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 84 full false EP 83: We're Going Live! EP 83: We're Going Live! Holla at us!

This is our first episode we have included video and now when we record we will also be going Live on Instagram. Thank you to everyone who encouraged us. 

"E - A - G - L - E - S EAGLES!" It was awesome watching the Chiefs lose, and i enjoyed watching every second of the Superbowl. How about you guys?? Corey did not actually watch it... So we are doing a quick recap for him.  

Then we dive back into, "What Am i Mad About?!" Tune in to find out the juicy rants. PREACH.

The motto of today is, "Guys, the grass is not always greener on the other side." Maintenance is hard!

Movara boot camp June 15th!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

This is our first episode we have included video and now when we record we will also be going Live on Instagram. Thank you to everyone who encouraged us. 

"E - A - G - L - E - S EAGLES!" It was awesome watching the Chiefs lose, and i enjoyed watching every second of the Superbowl. How about you guys?? Corey did not actually watch it... So we are doing a quick recap for him.  

Then we dive back into, "What Am i Mad About?!" Tune in to find out the juicy rants. PREACH.

The motto of today is, "Guys, the grass is not always greener on the other side." Maintenance is hard!

Movara boot camp June 15th!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-16648946 Wed, 19 Feb 2025 03:00:00 -0700 1295 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 83 full false EP 82: Control Your Goals EP 82: Control Your Goals Holla at us!

Happy new year and were back! The holidays are always crazy but we would never leave you, we love you guys. 

Did we set any goals this year? Well, we set goals all the time, and some of them carried over to this new year, because January will never be the only month we make decisions on who we want to be. With that being said, it is still a prominent time for us to sit down with our families, review and reflect, possibly create some new ones, and charge forward with the everlasting push to increase our health and wealth. Don't forget, dreams and goals can be very different things. 

You've got to have people around you that help you get better. Look around at your life and make a list of when you've been successful and when you haven't been successful. Where are your thoughts going? Who are you talking to? What music are you listening to? What podcast are you listening to? Corey and I love training all the time, but that isn't everything and its taken a lifetime so far to get where we are. its unrealistic to always be going 110% but it is realistic to push yourself based on how you feel every single day.

Shout out Notre Dame Fighting Irish playing for the national championship OH YEAH!!!

Next week were laying down, "Whatcha Mad About?" Even more so than the sample size we laid down this week.

Welcome back!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Happy new year and were back! The holidays are always crazy but we would never leave you, we love you guys. 

Did we set any goals this year? Well, we set goals all the time, and some of them carried over to this new year, because January will never be the only month we make decisions on who we want to be. With that being said, it is still a prominent time for us to sit down with our families, review and reflect, possibly create some new ones, and charge forward with the everlasting push to increase our health and wealth. Don't forget, dreams and goals can be very different things. 

You've got to have people around you that help you get better. Look around at your life and make a list of when you've been successful and when you haven't been successful. Where are your thoughts going? Who are you talking to? What music are you listening to? What podcast are you listening to? Corey and I love training all the time, but that isn't everything and its taken a lifetime so far to get where we are. its unrealistic to always be going 110% but it is realistic to push yourself based on how you feel every single day.

Shout out Notre Dame Fighting Irish playing for the national championship OH YEAH!!!

Next week were laying down, "Whatcha Mad About?" Even more so than the sample size we laid down this week.

Welcome back!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> https://www.iamlargerthanlife.com/ Buzzsprout-16436951 Wed, 15 Jan 2025 03:00:00 -0700 1729 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 82 full false EP 81: Turkey Tips & Mindsets EP 81: Turkey Tips & Mindsets Holla at us!

Welcome back to the Bruce Pitcher Podcast and we are grateful. I just returned from a 7 day bootcamp. It was an amazing opportunity. Not to mention Thanksgiving is just around the corner (perfect). I am also looking to start a new bootcamp experience so listen for the '19th of January' and a discount code, just message me or call the number. (Hint: Movara) 

Today we are also talking mindset takeaways. Who we are, and what we've become and overcome. We also do a shoutout, and Corey spits some knowledge on cultures of the world and different traditional relationships with food. Plus more!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back to the Bruce Pitcher Podcast and we are grateful. I just returned from a 7 day bootcamp. It was an amazing opportunity. Not to mention Thanksgiving is just around the corner (perfect). I am also looking to start a new bootcamp experience so listen for the '19th of January' and a discount code, just message me or call the number. (Hint: Movara) 

Today we are also talking mindset takeaways. Who we are, and what we've become and overcome. We also do a shoutout, and Corey spits some knowledge on cultures of the world and different traditional relationships with food. Plus more!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-16139052 Wed, 20 Nov 2024 03:00:00 -0700 1155 health, fitness, grateful, reflection, gym, bootcamp, fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers 1 81 full false EP 80: The Holy War EP 80: The Holy War Holla at us!

Thankful for football and voting!

We sing in this one too broh.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

Thankful for football and voting!

We sing in this one too broh.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-16062217 Wed, 06 Nov 2024 17:00:00 -0700 1255 business, health, gym, fitness, fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, 1 80 full false EP 79: Godspeed Spiderman EP 79: Godspeed Spiderman Holla at us!

Happy Halloween! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

Happy Halloween! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

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Larger Than Life

]]> Bruce Pitcher Buzzsprout-16022887 Wed, 30 Oct 2024 17:00:00 -0600 1777 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 79 full false EP 78: Welcome, Doctor... EP 78: Welcome, Doctor... Holla at us!

We have a very special episode today! A full circle golden opportunity just like we have been talking about. I will leave it a mystery until you listen, but we have a truly incredible kick ass guest with us today. Stay tuned for Doctor O.T... 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

We have a very special episode today! A full circle golden opportunity just like we have been talking about. I will leave it a mystery until you listen, but we have a truly incredible kick ass guest with us today. Stay tuned for Doctor O.T... 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-15934377 Wed, 16 Oct 2024 03:00:00 -0600 3802 full false EP 77: My Riches Is Life EP 77: My Riches Is Life Holla at us!

Life is too good for unnecessary stress. Also, if you are out there listening from the good ol AZ, Corey and I are starting a business! We also discuss riches and happiness correlations, and reflect on how completely awesome our lives are no matter what. We strive to do our best.

Double points for who can send us a message naming the person whose quote we used for the title of this episode :)

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Life is too good for unnecessary stress. Also, if you are out there listening from the good ol AZ, Corey and I are starting a business! We also discuss riches and happiness correlations, and reflect on how completely awesome our lives are no matter what. We strive to do our best.

Double points for who can send us a message naming the person whose quote we used for the title of this episode :)

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-15895262 Wed, 09 Oct 2024 03:00:00 -0600 1508 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 77 full false EP 76: Coaches Intuition EP 76: Coaches Intuition Holla at us!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

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Larger Than Life

]]> Bruce Pitcher Buzzsprout-15854758 Wed, 02 Oct 2024 03:00:00 -0600 1222 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 76 full false EP 75: Epic Aftermath EP 75: Epic Aftermath Holla at us!

Our special guest today is Batman. We are also coming back from a POWERFUL Epic Weekend and talking highlights. Where we also met some listeners which is so wild and awesome to put some faces together, but such a crazy feeling meeting some fans. Believe it or not April 16th, 2026 our Epic Weekend will be in Hawaii! Whoop whoop! There are limited spots left so watch for the ticket drop.

Every each and one of you is so amazing and we are incredibly grateful for everything.

]]> Holla at us!

Our special guest today is Batman. We are also coming back from a POWERFUL Epic Weekend and talking highlights. Where we also met some listeners which is so wild and awesome to put some faces together, but such a crazy feeling meeting some fans. Believe it or not April 16th, 2026 our Epic Weekend will be in Hawaii! Whoop whoop! There are limited spots left so watch for the ticket drop.

Every each and one of you is so amazing and we are incredibly grateful for everything.

]]> Buzzsprout-15771552 Wed, 18 Sep 2024 03:00:00 -0600 1155 epic, weekend, workout, training, fitness, brucepitcher, transform, aftermath, batman, highlights, health, gym, life, 1 75 full true EP 74: Attention To Detail EP 74: Attention To Detail Holla at us!

Next week is EPIC WEEKEND! Don't forget to smile big for Corey behind the cam. The beautiful thing about EPIC is there is always something you will learn.

Today we talk a new fast, and mostly getting pumped up for the next week. Before you ask, "Will it be hard?" understand that it will be as hard as you want to make it. There will be some new activities, and new ways to make people uncomfortable.

Were gonna round out this episode with a little arthritis talk.

"Clear eyes, full hearts, cant lose." -Bruce Pitcher

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

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]]> Holla at us!

Next week is EPIC WEEKEND! Don't forget to smile big for Corey behind the cam. The beautiful thing about EPIC is there is always something you will learn.

Today we talk a new fast, and mostly getting pumped up for the next week. Before you ask, "Will it be hard?" understand that it will be as hard as you want to make it. There will be some new activities, and new ways to make people uncomfortable.

Were gonna round out this episode with a little arthritis talk.

"Clear eyes, full hearts, cant lose." -Bruce Pitcher

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-15691109 Wed, 04 Sep 2024 03:00:00 -0600 940 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 74 full false EP 73: Wednesday Football Friday EP 73: Wednesday Football Friday Holla at us!

Its in the game. #EA

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

Its in the game. #EA

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-15655948 Wed, 28 Aug 2024 05:00:00 -0600 1357 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 73 full false EP 72: Fall & Football EP 72: Fall & Football Holla at us!

Made the podium over the weekend baby!! Already lookin at January here we go! And Corey is now the BIG FOUR OH. What a youngster. Plus, we are prepping for a packed autumn season from fantasy league to Thanksgiving to coaching our own ball teams.

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Made the podium over the weekend baby!! Already lookin at January here we go! And Corey is now the BIG FOUR OH. What a youngster. Plus, we are prepping for a packed autumn season from fantasy league to Thanksgiving to coaching our own ball teams.

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]]> Bruce Pitcher Buzzsprout-15621930 Wed, 21 Aug 2024 20:00:00 -0600 1247 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 72 full false EP 71: Medal Count EP 71: Medal Count Holla at us!

The fight goes on!

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The fight goes on!

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]]> Bruce Pitcher Buzzsprout-15547093 Wed, 07 Aug 2024 12:00:00 -0600 1398 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 71 full false EP 70: Athletes At Work EP 70: Athletes At Work Holla at us!

The only time I cheer for Lebron? When he's got "USA" on his chest baby! I think you may have figured out what we ended up yapping about today. Sacrifices and perfection. Go. All. In.

Shout out Flava Flav!!

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The only time I cheer for Lebron? When he's got "USA" on his chest baby! I think you may have figured out what we ended up yapping about today. Sacrifices and perfection. Go. All. In.

Shout out Flava Flav!!

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]]> Bruce Pitcher Buzzsprout-15509983 Wed, 31 Jul 2024 12:00:00 -0600 1071 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 70 full false EP 69: Class Is In Session EP 69: Class Is In Session Holla at us!

On day 15 of 75 HARD right now guys. No more C4! How do you start working out when you've never done it before? Listen to find out. 

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On day 15 of 75 HARD right now guys. No more C4! How do you start working out when you've never done it before? Listen to find out. 

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]]> Bruce Pitcher Buzzsprout-15464991 Wed, 24 Jul 2024 03:00:00 -0600 1493 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 69 full false EP 68: Habitual Readiness EP 68: Habitual Readiness Holla at us!

We are BACK BABY! Thanks for rocking with us, life has been kicking our asses. Today we got birthday recaps, victory related habits, and individual vs team progress. Its not about what you do when people are watching! 

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We are BACK BABY! Thanks for rocking with us, life has been kicking our asses. Today we got birthday recaps, victory related habits, and individual vs team progress. Its not about what you do when people are watching! 

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]]> Bruce Pitcher Buzzsprout-15431183 Wed, 17 Jul 2024 13:00:00 -0600 1515 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 68 full true EP 67: Thankful! EP 67: Thankful! Holla at us!

Lets go with some feedback guys! We have been at this for a while now and are ready to listen and talk about anything you all want. Oh and Bruce back squatted 320 pounds for a whopping 10 reps.  There are some great weightlifting tips in this episode, broh!

Were also going to be ragin next week for our 40th.  

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Lets go with some feedback guys! We have been at this for a while now and are ready to listen and talk about anything you all want. Oh and Bruce back squatted 320 pounds for a whopping 10 reps.  There are some great weightlifting tips in this episode, broh!

Were also going to be ragin next week for our 40th.  

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]]> Bruce Pitcher Buzzsprout-15313108 Wed, 26 Jun 2024 03:00:00 -0600 1173 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 67 full false EP 66: Dodging Scorpions EP 66: Dodging Scorpions Holla at us!

Im so grateful for my child guys!!! WWE til infinity. Ive had my first 'proud dad' moment. Plus, scorpions, Cape Pest Control, & Caitlin Clark drama. Theres more, listen to find out the juicy deets. 

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Im so grateful for my child guys!!! WWE til infinity. Ive had my first 'proud dad' moment. Plus, scorpions, Cape Pest Control, & Caitlin Clark drama. Theres more, listen to find out the juicy deets. 

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]]> Buzzsprout-15195449 Wed, 05 Jun 2024 03:00:00 -0600 1355 1 66 full false EP 65: Bruce Bought A Caitlin Clark Jersey! EP 65: Bruce Bought A Caitlin Clark Jersey! Holla at us!

UFC comin up y'all!

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UFC comin up y'all!

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]]> Bruce Pitcher Buzzsprout-15160870 Wed, 29 May 2024 19:00:00 -0600 1227 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 65 full false EP 64: Food Is Better Than Fighting EP 64: Food Is Better Than Fighting Holla at us!

Back to LA Fitness! Don't miss out on a rare secret Bruce recipe either. This is a big deal broh.

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Back to LA Fitness! Don't miss out on a rare secret Bruce recipe either. This is a big deal broh.

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]]> Bruce Pitcher Buzzsprout-15112905 Wed, 22 May 2024 03:00:00 -0600 1310 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 64 full false EP 63: The Magic Pill EP 63: The Magic Pill Holla at us!

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]]> Bruce Pitcher Buzzsprout-15071857 Wed, 15 May 2024 03:00:00 -0600 1622 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 63 full false EP 62: American Leadership Academy EP 62: American Leadership Academy Holla at us!

Were back on the field coaching the kids, broh! Its great fun and we really missed the brotherhood. The ting with a team is you don't have to like everyone, but you do have to respect them. This carries over into every aspect as well. Among other things happy late Cinco de Mayo, and do you seek knowledge or wisdom? Why not both?
 Listen to unlock our secrets...

Sign up for Epic Weekend!!! 

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Were back on the field coaching the kids, broh! Its great fun and we really missed the brotherhood. The ting with a team is you don't have to like everyone, but you do have to respect them. This carries over into every aspect as well. Among other things happy late Cinco de Mayo, and do you seek knowledge or wisdom? Why not both?
 Listen to unlock our secrets...

Sign up for Epic Weekend!!! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-15031972 Wed, 08 May 2024 03:00:00 -0600 1058 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 62 full false EP 61: Raising Raiders EP 61: Raising Raiders Holla at us!

Were back after TD last week and kicking it off with draft talk. Raiders baby!

As always guys don't be afraid to share your struggles and how you're overcoming them.

Sign up for Epic Weekend! 

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Were back after TD last week and kicking it off with draft talk. Raiders baby!

As always guys don't be afraid to share your struggles and how you're overcoming them.

Sign up for Epic Weekend! 

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]]> Bruce Pitcher Buzzsprout-14988395 Wed, 01 May 2024 03:00:00 -0600 1744 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 61 full false EP 60: Savages EP 60: Savages Holla at us!

"Have you ever been to a gym?..." -Corey Ifi

One of the most important lessons we have learned overcoming our own massive obstacles is this; thoughts equal reality. Your thoughts will shape your life! Positivity is key, along with physical action. Instead of ordering groceries online, go to the store. Forget buying that mop on amazon, take a quick trip to your local store and breathe some fresh air. Soak up the sun. Be like Sheryl Crow.

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"Have you ever been to a gym?..." -Corey Ifi

One of the most important lessons we have learned overcoming our own massive obstacles is this; thoughts equal reality. Your thoughts will shape your life! Positivity is key, along with physical action. Instead of ordering groceries online, go to the store. Forget buying that mop on amazon, take a quick trip to your local store and breathe some fresh air. Soak up the sun. Be like Sheryl Crow.

Sign up for Epic Weekend! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-14900924 Wed, 17 Apr 2024 03:00:00 -0600 1459 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 60 full false EP 59: Smackdown Talk EP 59: Smackdown Talk Holla at us!

WRESTLEMANIAAA!!!

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WRESTLEMANIAAA!!!

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]]> Bruce Pitcher Buzzsprout-14865512 Wed, 10 Apr 2024 10:00:00 -0600 1125 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 59 full false EP 58: Do You Hunt Eggs? EP 58: Do You Hunt Eggs? Holla at us!

Sorry we missed y'all last week, but we had a great Easter! 

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Sorry we missed y'all last week, but we had a great Easter! 

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]]> Bruce Pitcher Buzzsprout-14815624 Wed, 03 Apr 2024 03:00:00 -0600 1841 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 58 full false EP 57: The Definition of Disease EP 57: The Definition of Disease Holla at us!

This week we thank the powers that be for A/C, discuss the qualities of true Arizona natives, and Corey yawns while we talk about March Madness.  

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This week we thank the powers that be for A/C, discuss the qualities of true Arizona natives, and Corey yawns while we talk about March Madness.  

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]]> Buzzsprout-14725027 Wed, 20 Mar 2024 03:00:00 -0600 1904 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 57 full false EP 56: DAMIEN v.2 EP 56: DAMIEN v.2 Holla at us!

We are all capable of surrounding ourselves with greatness! And once again, Damien returns.

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We are all capable of surrounding ourselves with greatness! And once again, Damien returns.

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]]> Bruce Pitcher Buzzsprout-14682232 Wed, 13 Mar 2024 04:00:00 -0600 2792 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 56 full false EP 55: Rice Cakes EP 55: Rice Cakes Holla at us!

Come and get em, broh. 

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Come and get em, broh. 

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]]> Bruce Pitcher Buzzsprout-14637975 Wed, 06 Mar 2024 03:00:00 -0700 1901 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 55 full false EP 54: Potbelly Pigs Are Land Catfish EP 54: Potbelly Pigs Are Land Catfish Holla at us!

'Oh gosh!' 
'Dada'
'Puppeez'
'Pizza'
'Cheese'
A small list of first words from the little big guy, Baby B! He struggles with 'm' but apparently thats normal, and he's 2.5 years old.

Broh, we had so much fun with this episode as always. We get into it on mad turkeys and pigs that were not even allowed to eat. Things get spiritual after that.

Plus a confirmation from David whos our next guest. Cheeyah!

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'Oh gosh!' 
'Dada'
'Puppeez'
'Pizza'
'Cheese'
A small list of first words from the little big guy, Baby B! He struggles with 'm' but apparently thats normal, and he's 2.5 years old.

Broh, we had so much fun with this episode as always. We get into it on mad turkeys and pigs that were not even allowed to eat. Things get spiritual after that.

Plus a confirmation from David whos our next guest. Cheeyah!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-14581795 Wed, 28 Feb 2024 03:00:00 -0700 1587 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 54 full false EP 53: To Stink Or Not To Stink EP 53: To Stink Or Not To Stink Holla at us!

Guys, today we really dove into gym educate and really broke it down. Use deodorant, speakerphone is bad, spread gratitude, tarps on boys, and do we really need to discuss standing while the treadmill is spinning between your legs. Apparently. 

The topic of the day; Grit & determination.

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Guys, today we really dove into gym educate and really broke it down. Use deodorant, speakerphone is bad, spread gratitude, tarps on boys, and do we really need to discuss standing while the treadmill is spinning between your legs. Apparently. 

The topic of the day; Grit & determination.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-14552440 Thu, 22 Feb 2024 03:00:00 -0700 1990 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 53 full false EP 52: Somedays You're Ticked at the World EP 52: Somedays You're Ticked at the World Holla at us!

Were comin' for ya YouTube! Oh, and Corey started running broh.

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Were comin' for ya YouTube! Oh, and Corey started running broh.

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]]> Bruce Pitcher Buzzsprout-14500942 Wed, 14 Feb 2024 03:00:00 -0700 2009 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 52 full false EP 51: Not That Simple with Drew Manning EP 51: Not That Simple with Drew Manning Holla at us!

Drew Manning is a NYT Bestseller, Creator of Fit 2 Fat 2 Fit, and our awesome compadre!

I love my friends! Thank you to every single one of you reading this.

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Drew Manning is a NYT Bestseller, Creator of Fit 2 Fat 2 Fit, and our awesome compadre!

I love my friends! Thank you to every single one of you reading this.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-14455280 Wed, 07 Feb 2024 03:00:00 -0700 2704 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 51 full false EP 50!: Situationships EP 50!: Situationships Holla at us!

Remember Super Size Me?  We have a new take on it.

I love my friends! Thank you to every single one of you reading this.

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Remember Super Size Me?  We have a new take on it.

I love my friends! Thank you to every single one of you reading this.

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]]> Buzzsprout-14410663 Wed, 31 Jan 2024 03:00:00 -0700 1746 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 50 full false EP 49: Miss Heidi Lane Powell! EP 49: Miss Heidi Lane Powell! Holla at us!

Just do it. 

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Just do it. 

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]]> Bruce Pitcher Buzzsprout-14367664 Wed, 24 Jan 2024 04:00:00 -0700 3705 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 49 full false EP 48: CONSISTENCY EP 48: CONSISTENCY Holla at us!

I love my son! Among other news; stop flexing about the chilly weather, and i'm gonna start wearing winter jackets and beanies under the blistery Arizona sun. 

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I love my son! Among other news; stop flexing about the chilly weather, and i'm gonna start wearing winter jackets and beanies under the blistery Arizona sun. 

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]]> Bruce Pitcher Buzzsprout-14325511 Wed, 17 Jan 2024 01:00:00 -0700 1530 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 48 full true EP 47: I Now Pronounce You, Mr. and Mr. Football EP 47: I Now Pronounce You, Mr. and Mr. Football Holla at us!

We love you guys, were almost at episode 50! Next up; Andy Frisella. 

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We love you guys, were almost at episode 50! Next up; Andy Frisella. 

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]]> Bruce Pitcher Buzzsprout-14294176 Thu, 11 Jan 2024 15:00:00 -0700 1248 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 47 full false EP 46: Happy New Year!!! EP 46: Happy New Year!!! Holla at us!

Happy holidays you animals!   

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Happy holidays you animals!   

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]]> Bruce Pitcher Buzzsprout-14243092 Wed, 03 Jan 2024 13:00:00 -0700 1767 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 46 full false EP 45: Lexi Is Here! EP 45: Lexi Is Here! Holla at us!

Please welcome Lexi, who was on season 1, episode 7 of Larger Than Life. WHich you can find on youtube. In her episode she overcame so much, including a bad breakup, and started at her heaviest weight of 298.9 lbs! I wont spoil anymore here as you just have to listen to the episode for all the juicy new tea.

Happy holidays you animals!   

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Please welcome Lexi, who was on season 1, episode 7 of Larger Than Life. WHich you can find on youtube. In her episode she overcame so much, including a bad breakup, and started at her heaviest weight of 298.9 lbs! I wont spoil anymore here as you just have to listen to the episode for all the juicy new tea.

Happy holidays you animals!   

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-14210835 Wed, 27 Dec 2023 13:00:00 -0700 2608 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 45 full false EP 44: Respect The Process EP 44: Respect The Process Holla at us!

Im fired up today, guys! The thing about the truth is its cliche. Why? Because its within reach, its simple. Were dropping some good knowledge bombs today, and Corey will Venmo anyone $5 who can name a certain song. Good luck.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

Im fired up today, guys! The thing about the truth is its cliche. Why? Because its within reach, its simple. Were dropping some good knowledge bombs today, and Corey will Venmo anyone $5 who can name a certain song. Good luck.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-14176315 Wed, 20 Dec 2023 03:00:00 -0700 1591 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 44 full false EP 43: The Football Coach? EP 43: The Football Coach? Holla at us!

Send me good vibes, yall! I went and interviewed for a coaching position and am hyped! #sko

Sidenote: this week we talk a bit of football.

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Send me good vibes, yall! I went and interviewed for a coaching position and am hyped! #sko

Sidenote: this week we talk a bit of football.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-14096202 Wed, 06 Dec 2023 03:00:00 -0700 1682 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 43 full false EP 42: Calculations EP 42: Calculations Holla at us!

On this episode we whip out the calculator, talk calories in vodka shots, and don't forget who dominates Phase 10. We do!

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On this episode we whip out the calculator, talk calories in vodka shots, and don't forget who dominates Phase 10. We do!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-14053370 Wed, 29 Nov 2023 03:00:00 -0700 1934 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 42 full true EP 41: Thanksgiving Traditions EP 41: Thanksgiving Traditions Holla at us!

Happy holidays guys! Corey and I could not be happier to know each and every one of you or prouder of your valiance and steadfast will. It is always one day at a time for all of us so don't be too mean to yourselves. As our audio engineer loves to say, "Peace, love & chicken grease!"

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Happy holidays guys! Corey and I could not be happier to know each and every one of you or prouder of your valiance and steadfast will. It is always one day at a time for all of us so don't be too mean to yourselves. As our audio engineer loves to say, "Peace, love & chicken grease!"

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-14016678 Wed, 22 Nov 2023 03:00:00 -0700 919 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 41 full false EP 40: The Thanksgiving Plan EP 40: The Thanksgiving Plan Holla at us!

Bring your own foods, mix & mingle, prep for multiple locations, and just be cool! 

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Bring your own foods, mix & mingle, prep for multiple locations, and just be cool! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13974653 Wed, 15 Nov 2023 03:00:00 -0700 1327 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 40 full false EP 39: The Podcast Dog EP 39: The Podcast Dog Holla at us!

"Im down three pounds!" -Corey Ifi's weekly weigh in. #beast 

 This week we talk English Bulldogs, active recovery, pickleball burnt calories, Mike Tyson too, broh!

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"Im down three pounds!" -Corey Ifi's weekly weigh in. #beast 

 This week we talk English Bulldogs, active recovery, pickleball burnt calories, Mike Tyson too, broh!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-13935535 Wed, 08 Nov 2023 13:00:00 -0700 1581 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 39 full false EP 38: Roll Down The Windows and Cruise Baby EP 38: Roll Down The Windows and Cruise Baby Holla at us!

Flat out point blank give yourself the courtesy of honesty, broh!

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Flat out point blank give yourself the courtesy of honesty, broh!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13885181 Wed, 01 Nov 2023 03:00:00 -0600 1631 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 38 full false EP 37: I Hate Running EP 37: I Hate Running Holla at us!

Bruce and Corey go hard in this one, broh. Dont forget to show gratitude, broh!

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Bruce and Corey go hard in this one, broh. Dont forget to show gratitude, broh!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-13841650 Wed, 25 Oct 2023 03:00:00 -0600 1455 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 37 full false EP 36: Synonyms for "Confess" EP 36: Synonyms for "Confess" Holla at us!

UFC fans and weigh-ins; what do they look like? We are looking to replace the word 'confess' as coaches, we have never seen a before and after of 75 Hard. Lets go people! #honesty

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

UFC fans and weigh-ins; what do they look like? We are looking to replace the word 'confess' as coaches, we have never seen a before and after of 75 Hard. Lets go people! #honesty

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13798222 Wed, 18 Oct 2023 03:00:00 -0600 1242 health, fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consis 1 36 full false EP 35: Separation Season EP 35: Separation Season Holla at us!

Don't forget Thanksgiving is ONE day, Christmas is ONE day, guys! Push and push and don't let yourselves fall victim to, well, yourselves. We are allowed breathing room! <3 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Don't forget Thanksgiving is ONE day, Christmas is ONE day, guys! Push and push and don't let yourselves fall victim to, well, yourselves. We are allowed breathing room! <3 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13755680 Wed, 11 Oct 2023 03:00:00 -0600 1699 health, fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consis 1 35 full false EP 34: Chris Powell: The Fitness Icon C.P. C.P. EP 34: Chris Powell: The Fitness Icon C.P. C.P. Holla at us!

Its been a whopping ten years for me, B.P., and the legend, C.P.! Were gonna get into app, Move On Million, the podcast with Matthew Blaze, and even behind the scenes with us on the show!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Its been a whopping ten years for me, B.P., and the legend, C.P.! Were gonna get into app, Move On Million, the podcast with Matthew Blaze, and even behind the scenes with us on the show!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-13711984 Wed, 04 Oct 2023 03:00:00 -0600 4164 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 34 full false EP 33: Check Your Stamina EP 33: Check Your Stamina Holla at us!

Over. 700. Yards. Of total offense. 700 broh.

And i sing in this episode (for a second)(in falsetto)! As well as Corey's weigh in, football scores, and freezing chicken.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Over. 700. Yards. Of total offense. 700 broh.

And i sing in this episode (for a second)(in falsetto)! As well as Corey's weigh in, football scores, and freezing chicken.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-13670137 Wed, 27 Sep 2023 03:00:00 -0600 1595 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 33 full false EP 32: ACCOUNTABILITY EP 32: ACCOUNTABILITY Holla at us!

Hey Peloton, we need a sponsor guys, just saying. This week marks the beginning of our accountability for us being healthier. There will be some sacrifice, but the end goal is health not strength. Heres to each and every one of our million listeners, we love you guys!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

Hey Peloton, we need a sponsor guys, just saying. This week marks the beginning of our accountability for us being healthier. There will be some sacrifice, but the end goal is health not strength. Heres to each and every one of our million listeners, we love you guys!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-13624178 Wed, 20 Sep 2023 03:00:00 -0600 1509 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 32 full false EP 31: Ground Zero EP 31: Ground Zero Holla at us!

"They had to go back up, and knew they weren't coming back" 

That first football game after the towers fell hit different you guys. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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"They had to go back up, and knew they weren't coming back" 

That first football game after the towers fell hit different you guys. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13580239 Wed, 13 Sep 2023 03:00:00 -0600 2022 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 31 full false EP 30: Forward With Faith EP 30: Forward With Faith Holla at us!

Ask yourself, "What do i look through a lens with, faith or fear?"

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Ask yourself, "What do i look through a lens with, faith or fear?"

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13530574 Wed, 06 Sep 2023 03:00:00 -0600 1611 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset 1 30 full false EP 29: The One and Only Jeff Cooper EP 29: The One and Only Jeff Cooper Holla at us!

"Bruce was a greedy guy [on the football field] and undersized."

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"Bruce was a greedy guy [on the football field] and undersized."

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13498229 Wed, 30 Aug 2023 09:00:00 -0600 2383 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset 1 29 full false EP 28: A Different Kind Of Grind EP 28: A Different Kind Of Grind Holla at us!

Words have all the power people!

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Words have all the power people!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-13455322 Wed, 23 Aug 2023 03:00:00 -0600 2061 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset 1 28 full false EP 27: Pay Your Bouncers EP 27: Pay Your Bouncers Holla at us!

"I once had to bounce Paris Hilton from a bathroom."

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"I once had to bounce Paris Hilton from a bathroom."

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Buzzsprout-13415056 Wed, 16 Aug 2023 03:00:00 -0600 1533 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 27 full false EP 26: Stop The CHALK EP 26: Stop The CHALK Holla at us!

This week in the Pitcherverse: Winnings claimed, live karaoke, gratitude, L.T.L., gym creeps, hiding fast food, Jeff, & getting serious.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

This week in the Pitcherverse: Winnings claimed, live karaoke, gratitude, L.T.L., gym creeps, hiding fast food, Jeff, & getting serious.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13375024 Wed, 09 Aug 2023 03:00:00 -0600 1506 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 26 full false EP 25: Body Dysmorphia & Mental Resilience EP 25: Body Dysmorphia & Mental Resilience Holla at us!

We have announced a winner! Listen to claim your prize, and congratulations random devoted listener.  

We return this week with more gym etiquette and then shift focus to tackling body dysmorphia. We are always our own worst critics guys. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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We have announced a winner! Listen to claim your prize, and congratulations random devoted listener.  

We return this week with more gym etiquette and then shift focus to tackling body dysmorphia. We are always our own worst critics guys. 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13333318 Wed, 02 Aug 2023 03:00:00 -0600 1615 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 25 full false EP 24: EPIC 2023 Review EP 24: EPIC 2023 Review Holla at us!

EPIC weekend was of course an epic success guys. Tune in for the amazing time and the stressful details of our 14 hour drive home. Keep rocking and never forget your gym educate!

*For the raffle: write a written review or a screenshot and send it to Corey or I and you will be entered for a free weekend trip in 2024 or $100 off an EPIC weekend! Do this by next weeks podcast and we will be doing a random drawing on social media. BAM!* 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

EPIC weekend was of course an epic success guys. Tune in for the amazing time and the stressful details of our 14 hour drive home. Keep rocking and never forget your gym educate!

*For the raffle: write a written review or a screenshot and send it to Corey or I and you will be entered for a free weekend trip in 2024 or $100 off an EPIC weekend! Do this by next weeks podcast and we will be doing a random drawing on social media. BAM!* 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13291485 Wed, 26 Jul 2023 03:00:00 -0600 1432 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 24 full false EP 23: The One and Only Hunter Shroff - EPIC Weekend EP 23: The One and Only Hunter Shroff - EPIC Weekend Holla at us!

Our guest today is a living legend AND, while you’re all listening today, we are on the road to Epic Weekend in Park City, Utah!

Keep on rocking!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Our guest today is a living legend AND, while you’re all listening today, we are on the road to Epic Weekend in Park City, Utah!

Keep on rocking!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13249646 Wed, 19 Jul 2023 00:00:00 -0600 2838 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywin 1 23 full false EP 22: Making Modifications for Physical Injuries EP 22: Making Modifications for Physical Injuries Holla at us!

You’re going to get hurt a lot on this journey. The biggest key today; finding solutions. Trust me, you’re going to have so many setbacks. It always happens. Just go back to the basics. Get beneficially selfish!

Keep on rocking!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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You’re going to get hurt a lot on this journey. The biggest key today; finding solutions. Trust me, you’re going to have so many setbacks. It always happens. Just go back to the basics. Get beneficially selfish!

Keep on rocking!

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13207370 Wed, 12 Jul 2023 03:00:00 -0600 1710 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 22 full false EP 21: Bring The Heat EP 21: Bring The Heat Holla at us!

Welcome back, guys! We love taking the impossible and making it possible. Today we are BRINGING THE HEAT! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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Welcome back, guys! We love taking the impossible and making it possible. Today we are BRINGING THE HEAT! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13167427 Wed, 05 Jul 2023 13:00:00 -0600 1717 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 21 full false EP 20: College Town Cop Turns Fitness Blogger Extraordinaire EP 20: College Town Cop Turns Fitness Blogger Extraordinaire Holla at us!

Welcome back, guys! We love taking the impossible and making it possible. Today we have a KILLER episode with our amazing friend, Damien! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible. Today we have a KILLER episode with our amazing friend, Damien! 

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13122078 Wed, 28 Jun 2023 03:00:00 -0600 3031 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 20 full false EP 19: Plastic Explosives EP 19: Plastic Explosives Holla at us!

Meet Dr. Geoghegan from Gawley Plastic Surgery in Scottsdale, AZ!

Welcome back, guys! We love taking the impossible and making it possible so here we are sharing personal experiences to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Holla at us!

Meet Dr. Geoghegan from Gawley Plastic Surgery in Scottsdale, AZ!

Welcome back, guys! We love taking the impossible and making it possible so here we are sharing personal experiences to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

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]]> Bruce Pitcher Buzzsprout-13079727 Wed, 21 Jun 2023 03:00:00 -0600 3380 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset 1 19 full false EP 18: Showcasing & Shapeshifting w/ Ryan Harris! EP 18: Showcasing & Shapeshifting w/ Ryan Harris! Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-13036281 Wed, 14 Jun 2023 03:00:00 -0600 2248 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 18 full false EP 17: Welcome The Missing Link, Lexi Monson EP 17: Welcome The Missing Link, Lexi Monson Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12951271 Wed, 31 May 2023 03:00:00 -0600 2859 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 17 full false EP 16: Squash The Beef With Yourself EP 16: Squash The Beef With Yourself Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12907392 Wed, 24 May 2023 03:00:00 -0600 1909 fitness, strength, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, successmindset, positivechange, personalexcellence 1 16 full false EP 15: Don't Take Nothin' For Granite EP 15: Don't Take Nothin' For Granite Holla at us!

We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12863299 Wed, 17 May 2023 03:00:00 -0600 1755 fitness, gym, transform, educate, learn, teach, muscle, hustle, flow, discipline, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, 1 15 full false EP 14: Did I Just Get High w/ Rachel Pastor EP 14: Did I Just Get High w/ Rachel Pastor Holla at us!

Welcome back, guys! Please welcome Rachel Pastor! She has an incredible story, I don't even want to spoil it you're going to have to just check it out.

We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! Please welcome Rachel Pastor! She has an incredible story, I don't even want to spoil it you're going to have to just check it out.

We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12821478 Wed, 10 May 2023 06:00:00 -0600 2120 fitness, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinaction, successmindset, positivechange, personalexcellence 1 14 full false EP 13: Welcome To Life, You're Human w/ Sully Luepke EP 13: Welcome To Life, You're Human w/ Sully Luepke Holla at us!

Welcome back, guys! Please welcome Sullly Luepke! He is a member os the legendary 1st Phorm and is our first official guest episode! Plenty of wisdom & plenty of muscles. Check it out!

We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! Please welcome Sullly Luepke! He is a member os the legendary 1st Phorm and is our first official guest episode! Plenty of wisdom & plenty of muscles. Check it out!

We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-12774253 Wed, 03 May 2023 03:00:00 -0600 3508 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, transformationjourney, fitforlife, mindsetmastery, empoweredliving, goalcrushers, weightlosswarriors, wellnessforwomen, consistencywins, selfempowerment, integrityinact 1 13 full false EP 12: Chicken, Bring It Everywhere EP 12: Chicken, Bring It Everywhere Holla at us!

Welcome back, guys! We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12728996 Wed, 26 Apr 2023 10:00:00 -0600 1871 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 12 full false EP 11: Interest vs Commitment EP 11: Interest vs Commitment Holla at us!

Welcome back, guys! We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.


If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible. If you're a listening veteran you may have realized that we are now giving gym etiquette tips in every episode.  

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.


If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12679482 Wed, 19 Apr 2023 03:00:00 -0600 1876 growth, fitness, muscle, work, worth, interest, commitment, build, growth, challenge, train, personal trainer, self help, selfhelp, sports, medicine, juice, football, gym, workout, routine, 1 11 full false EP 10: SWASS EP 10: SWASS Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

"Nobody wants to sit down in your SWASS."

Today is all about recognizing what to be thankful for, the unwritten educate of working out in a public place, and cultivating bamboo. yeah thats right. BAMBOO. What an amazing episode guys and we are only getting started!

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

"Nobody wants to sit down in your SWASS."

Today is all about recognizing what to be thankful for, the unwritten educate of working out in a public place, and cultivating bamboo. yeah thats right. BAMBOO. What an amazing episode guys and we are only getting started!

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Buzzsprout-12634356 Wed, 12 Apr 2023 03:00:00 -0600 1628 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 10 full false EP 9: I Was Hit By A Car EP 9: I Was Hit By A Car Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12591518 Wed, 05 Apr 2023 03:00:00 -0600 2190 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 9 full false EP 8: Proper Gym Etiquette EP 8: Proper Gym Etiquette Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12537768 Wed, 29 Mar 2023 03:00:00 -0600 1287 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, growth 1 8 full false EP 7: Stay Uncomfortable EP 7: Stay Uncomfortable Holla at us!

Welcome back, guys! We love taking the inmpossible and making it possible.

Weve since upped our gear for this episode and are stoked about that. Among other topics this episode are 'Sweat For Impact,' raising money for Haiti, getting uncomfortable & staying on your toes.

Overcome & create connections! Being comfortable with being uncomfortable sucks. We know, but it helps develop strength in your bonds with the people sweating next to you.

If you love the show please follow, leave a review and rating, and check out our other links below! (Email link coming soon)

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the inmpossible and making it possible.

Weve since upped our gear for this episode and are stoked about that. Among other topics this episode are 'Sweat For Impact,' raising money for Haiti, getting uncomfortable & staying on your toes.

Overcome & create connections! Being comfortable with being uncomfortable sucks. We know, but it helps develop strength in your bonds with the people sweating next to you.

If you love the show please follow, leave a review and rating, and check out our other links below! (Email link coming soon)

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12482537 Tue, 21 Mar 2023 03:00:00 -0600 860 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 7 full false EP 6: Extreme Weight Loss + Success EP 6: Extreme Weight Loss + Success Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back, guys! We love taking the impossible and making it possible.

Because of how difficult sacrifice is, and building discipline, something we will talk about often and highly recommend is the 75 Hard, Live Hard program.

I'm sharing my personal experiences here guys to give people hope.

If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12440534 Tue, 14 Mar 2023 13:00:00 -0600 1111 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 6 full false EP 5: What Is 'Retirement' EP 5: What Is 'Retirement' Holla at us!

Welcome back guys! If youre a first timer here, we talk about transformation and what it really takes.

What would you do if you won the lottery?

Im sharing my personal experiences here guys to give people hope. If you love the show please follow, leave a review and rating, and check out our other links below!

If you ever have any questions go ahead and message us on Instagram (links below). An email link will be coming soon!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome back guys! If youre a first timer here, we talk about transformation and what it really takes.

What would you do if you won the lottery?

Im sharing my personal experiences here guys to give people hope. If you love the show please follow, leave a review and rating, and check out our other links below!

If you ever have any questions go ahead and message us on Instagram (links below). An email link will be coming soon!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12390504 Tue, 07 Mar 2023 03:00:00 -0700 789 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 5 full false EP 4: Lottery Syndrome EP 4: Lottery Syndrome Holla at us!

Today we are talking about “lottery syndrome.” How many times have you said you’re starting on Monday, starting in the new year, waiting for everything to fall into place. Instead of, one day just getting up and going out to do it. Yes, it is always easier said than done but its gotta happen now. Whatever it is, it can’t wait. And its not just you, everybody does it.

Im sharing my personal experiences here guys to give people hope. If you love the show please follow, leave a review and rating, and check out our other links below!

If you ever have any questions go ahead and message us on Instagram (links below). An email link will be coming soon!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Today we are talking about “lottery syndrome.” How many times have you said you’re starting on Monday, starting in the new year, waiting for everything to fall into place. Instead of, one day just getting up and going out to do it. Yes, it is always easier said than done but its gotta happen now. Whatever it is, it can’t wait. And its not just you, everybody does it.

Im sharing my personal experiences here guys to give people hope. If you love the show please follow, leave a review and rating, and check out our other links below!

If you ever have any questions go ahead and message us on Instagram (links below). An email link will be coming soon!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12338966 Tue, 28 Feb 2023 03:00:00 -0700 820 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 4 full false EP 3: Daily Commitment EP 3: Daily Commitment Holla at us!

"Demonstrate commitment daily by showing up all in, all the time, even when it requires sacrifice."
What here stands out to you? Remember that sacrifice really refers to the short term, in the long run it always benefits you. Even as football coaches, Corey and I show up on that field thinking we will dominate every game, every time! We believe that if you follow these guidelines you will never be the under dog. Because of how difficult sacrifice is, and building the discipline, something we will talk about in this episode and highly recommend is the 75 Hard, Live Hard program.

If you love the show please follow, leave a review and rating, and check out our other links below!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

"Demonstrate commitment daily by showing up all in, all the time, even when it requires sacrifice."
What here stands out to you? Remember that sacrifice really refers to the short term, in the long run it always benefits you. Even as football coaches, Corey and I show up on that field thinking we will dominate every game, every time! We believe that if you follow these guidelines you will never be the under dog. Because of how difficult sacrifice is, and building the discipline, something we will talk about in this episode and highly recommend is the 75 Hard, Live Hard program.

If you love the show please follow, leave a review and rating, and check out our other links below!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12299923 Wed, 22 Feb 2023 03:00:00 -0700 827 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change, gym, muscle, mindset 1 3 full false EP 2: Belief + Discipline EP 2: Belief + Discipline Holla at us!

So we touched a little bit on the origin stories in the first episode, but for this one we are focused on our mission statements. Be here now, learn from the past, but choose to live in the present. the keywords in EP2 are "choosing" and "learning."

Thanks again guys for listening and please if you enjoy the show leave us a killer review and a rating. Go Yankees!!

If you love the show please follow, leave a review and rating, and check out our other links below!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

So we touched a little bit on the origin stories in the first episode, but for this one we are focused on our mission statements. Be here now, learn from the past, but choose to live in the present. the keywords in EP2 are "choosing" and "learning."

Thanks again guys for listening and please if you enjoy the show leave us a killer review and a rating. Go Yankees!!

If you love the show please follow, leave a review and rating, and check out our other links below!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12254053 Wed, 15 Feb 2023 03:00:00 -0700 1156 fitness, education, strength, selfhelp, belief, weight loss, build, transform, change 1 2 full false EP 1: Get To Know Us EP 1: Get To Know Us Holla at us!

Welcome everyone to The Bruce Pitcher Podcast episode one. This week will bring you some insight to who we are, how we know each other, and what our goals are for this podcast. Lets go baby! 

Please remember to subscribe and leave a review and rating if you absolutely loved it!

If you love the show please follow, leave a review and rating, and check out our other links below!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Holla at us!

Welcome everyone to The Bruce Pitcher Podcast episode one. This week will bring you some insight to who we are, how we know each other, and what our goals are for this podcast. Lets go baby! 

Please remember to subscribe and leave a review and rating if you absolutely loved it!

If you love the show please follow, leave a review and rating, and check out our other links below!

Bruce's Instagram

Corey's Instagram

Larger Than Life

]]> Bruce Pitcher Buzzsprout-12203233 Wed, 08 Feb 2023 03:00:00 -0700 1151 fitness, education, strength, selfhelp 1 1 full false