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  <title>Chancing My Arm</title>

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  <copyright>© 2026 Chancing My Arm</copyright>
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  <description><![CDATA[<p><b>Chancing My Arm – The Pod With Purpose</b> is a raw, uplifting podcast exploring life after amputation, purpose-driven recovery, and building Dawn Patrol Coffee from the ground up. Through honest conversations with inspiring people met along the way, it’s about turning adversity into momentum — one meaningful story at a time.&nbsp;</p>]]></description>
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    <itunes:title>Chancing My Arm – Episode 10: I&#39;m a Survivor with PegLeg Bennett</itunes:title>
    <title>Chancing My Arm – Episode 10: I&#39;m a Survivor with PegLeg Bennett</title>
    <itunes:summary><![CDATA[Episode 10 of Chancing My Arm – The Pod with Purpose brings a lighter, more laid-back vibe as I’m joined by the one and only Pegleg Bennett — and it’s safe to say there are plenty of laughs along the way. From charging some of the world’s wildest waves, including the legendary Nazaré, to the story behind changing his name, Pegleg’s journey is as entertaining as it is unique. We get into the reality of big wave surfing (and the madness that comes with it), alongside some brilliant stories you ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 10 of <em>Chancing My Arm – The Pod with Purpose</em> brings a lighter, more laid-back vibe as I’m joined by the one and only Pegleg Bennett — and it’s safe to say there are plenty of laughs along the way.</p><p>From charging some of the world’s wildest waves, including the legendary Nazaré, to the story behind changing his name, Pegleg’s journey is as entertaining as it is unique. We get into the reality of big wave surfing (and the madness that comes with it), alongside some brilliant stories you won’t see coming.</p><p>We also chat about his time on Survivor — the ups, the downs, and a few behind-the-scenes moments that definitely bring a smile.</p><p>This one’s all about good energy, great stories, and not taking life too seriously — with just enough perspective sprinkled in to keep things real.</p><p>If you fancy an easy listen with a bit of humour, a bit of inspiration, and plenty of character, this episode’s right up your street.</p><p>🎧 Tune in, enjoy, and as always… keep chancing your arm.</p><p><br/>0 messages remaining. Start a free Business trial to keep the conversation going.<br/>Try Business free<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 10 of <em>Chancing My Arm – The Pod with Purpose</em> brings a lighter, more laid-back vibe as I’m joined by the one and only Pegleg Bennett — and it’s safe to say there are plenty of laughs along the way.</p><p>From charging some of the world’s wildest waves, including the legendary Nazaré, to the story behind changing his name, Pegleg’s journey is as entertaining as it is unique. We get into the reality of big wave surfing (and the madness that comes with it), alongside some brilliant stories you won’t see coming.</p><p>We also chat about his time on Survivor — the ups, the downs, and a few behind-the-scenes moments that definitely bring a smile.</p><p>This one’s all about good energy, great stories, and not taking life too seriously — with just enough perspective sprinkled in to keep things real.</p><p>If you fancy an easy listen with a bit of humour, a bit of inspiration, and plenty of character, this episode’s right up your street.</p><p>🎧 Tune in, enjoy, and as always… keep chancing your arm.</p><p><br/>0 messages remaining. Start a free Business trial to keep the conversation going.<br/>Try Business free<br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 26 Mar 2026 03:00:00 -1200</pubDate>
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    <itunes:title>Chancing My Arm – Episode 9: The Code with Shaun Tomson</itunes:title>
    <title>Chancing My Arm – Episode 9: The Code with Shaun Tomson</title>
    <itunes:summary><![CDATA[Episode 9 of Chancing My Arm features a true legend of surfing, Shaun Tomson — a world champion whose life story goes far beyond the waves. In this episode we dive into Shaun’s incredible journey, from growing up in South Africa and rising to become the 1977 World Surfing Champion, to helping shape the golden era of professional surfing. But the conversation goes much deeper than titles and trophies. Shaun shares the philosophy that has guided his life both in and out of the water — from resi...]]></itunes:summary>
    <description><![CDATA[<p>Episode 9 of <em>Chancing My Arm</em> features a true legend of surfing, Shaun Tomson — a world champion whose life story goes far beyond the waves.</p><p>In this episode we dive into Shaun’s incredible journey, from growing up in South Africa and rising to become the 1977 World Surfing Champion, to helping shape the golden era of professional surfing. But the conversation goes much deeper than titles and trophies. Shaun shares the philosophy that has guided his life both in and out of the water — from resilience, purpose and mindset, to the lessons learned through personal tragedy and how those experiences led him to create the Code Method, a powerful framework for living with intention.</p><p>We talk about surfing’s evolution, the culture that surrounded it in the 70s, the importance of chasing your passions, and how adversity can shape who we become. It’s a conversation about courage, perspective, and finding meaning in the ride — wherever it takes you.</p><p>A powerful episode with a man whose story reaches far beyond the ocean.</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 9 of <em>Chancing My Arm</em> features a true legend of surfing, Shaun Tomson — a world champion whose life story goes far beyond the waves.</p><p>In this episode we dive into Shaun’s incredible journey, from growing up in South Africa and rising to become the 1977 World Surfing Champion, to helping shape the golden era of professional surfing. But the conversation goes much deeper than titles and trophies. Shaun shares the philosophy that has guided his life both in and out of the water — from resilience, purpose and mindset, to the lessons learned through personal tragedy and how those experiences led him to create the Code Method, a powerful framework for living with intention.</p><p>We talk about surfing’s evolution, the culture that surrounded it in the 70s, the importance of chasing your passions, and how adversity can shape who we become. It’s a conversation about courage, perspective, and finding meaning in the ride — wherever it takes you.</p><p>A powerful episode with a man whose story reaches far beyond the ocean.</p>]]></content:encoded>
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    <pubDate>Fri, 13 Mar 2026 01:00:00 -1200</pubDate>
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    <itunes:title>Chancing My Arm – Episode 8: On Safer Ground with Gareth Carter</itunes:title>
    <title>Chancing My Arm – Episode 8: On Safer Ground with Gareth Carter</title>
    <itunes:summary><![CDATA[In this episode of Chancing My Arm, we head far from familiar shores — to Laos — through the eyes of Gareth Carter. What began as time spent living and working in a country shaped by complexity and resilience became something much bigger: a belief in young people, and a chance to open a door that had never felt reachable before. Gareth shares the story of taking a group of Lao teenagers from their everyday reality to the world stage, guiding them all the way to the Gothia Cup — the largest yo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Chancing My Arm</em>, we head far from familiar shores — to Laos — through the eyes of Gareth Carter. What began as time spent living and working in a country shaped by complexity and resilience became something much bigger: a belief in young people, and a chance to open a door that had never felt reachable before.</p><p>Gareth shares the story of taking a group of Lao teenagers from their everyday reality to the world stage, guiding them all the way to the Gothia Cup — the largest youth football tournament on the planet. It’s a story about trust, responsibility, and what can happen when opportunity meets belief.</p><p>This isn’t just about football. It’s about courage, connection, and what it really means to give young people a shot — and then stand back and watch them rise.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Chancing My Arm</em>, we head far from familiar shores — to Laos — through the eyes of Gareth Carter. What began as time spent living and working in a country shaped by complexity and resilience became something much bigger: a belief in young people, and a chance to open a door that had never felt reachable before.</p><p>Gareth shares the story of taking a group of Lao teenagers from their everyday reality to the world stage, guiding them all the way to the Gothia Cup — the largest youth football tournament on the planet. It’s a story about trust, responsibility, and what can happen when opportunity meets belief.</p><p>This isn’t just about football. It’s about courage, connection, and what it really means to give young people a shot — and then stand back and watch them rise.</p>]]></content:encoded>
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    <pubDate>Thu, 29 Jan 2026 03:00:00 -1200</pubDate>
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    <itunes:title>Episode 7 – Part Two of the Rick Jupp Interview</itunes:title>
    <title>Episode 7 – Part Two of the Rick Jupp Interview</title>
    <itunes:summary><![CDATA[Welcome back to Chancing My Arm – The Pod With Purpose. This is part two of my conversation with Ric Jupp — drummer, songwriter, and founding member of Elbow. In this episode, we talk about what it really feels like to walk out onto a stadium stage with thousands of people waiting for you… winning the Mercury Music Prize… and what it’s like to create something that somehow finds its way deep into other people’s lives. We also get into the decision to step away from Elbow, sessioning at the le...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Chancing My Arm – The Pod With Purpose</em>.</p><p>This is part two of my conversation with Ric Jupp — drummer, songwriter, and founding member of Elbow.</p><p>In this episode, we talk about what it really feels like to walk out onto a stadium stage with thousands of people waiting for you… winning the Mercury Music Prize… and what it’s like to create something that somehow finds its way deep into other people’s lives.</p><p>We also get into the decision to step away from Elbow, sessioning at the legendary Muscle Shoals Studios, and a whole load of other beautifully random stuff along the way.</p><p>It’s reflective, funny, honest — and full of those small human moments that sit behind the big public ones.</p><p>This is part two with Ric Jupp on <em>Chancing My Arm – The Pod With Purpose</em>.</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Chancing My Arm – The Pod With Purpose</em>.</p><p>This is part two of my conversation with Ric Jupp — drummer, songwriter, and founding member of Elbow.</p><p>In this episode, we talk about what it really feels like to walk out onto a stadium stage with thousands of people waiting for you… winning the Mercury Music Prize… and what it’s like to create something that somehow finds its way deep into other people’s lives.</p><p>We also get into the decision to step away from Elbow, sessioning at the legendary Muscle Shoals Studios, and a whole load of other beautifully random stuff along the way.</p><p>It’s reflective, funny, honest — and full of those small human moments that sit behind the big public ones.</p><p>This is part two with Ric Jupp on <em>Chancing My Arm – The Pod With Purpose</em>.</p>]]></content:encoded>
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    <itunes:author>The_OneArmedSurfer</itunes:author>
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    <pubDate>Fri, 23 Jan 2026 03:00:00 -1200</pubDate>
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    <itunes:title>Chancing My Arm – Episode 6: With Craig Bracefield the Amped Surfer</itunes:title>
    <title>Chancing My Arm – Episode 6: With Craig Bracefield the Amped Surfer</title>
    <itunes:summary><![CDATA[Welcome back to Chancing My Arm – the pod with purpose. In this episode, I’m joined by Craig Bracefield, also known as The Amped Surfer. Craig is at a turning point in his life — following a serious motorbike crash, he’s made the life-changing decision to undergo the amputation of his leg. We dive deep into his journey: the crash itself, the out-of-body experiences that followed, and how his faith and signs from above have guided and validated this decision. And, of course, we talk about his ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <b>Chancing My Arm – the pod with purpose</b>.</p><p>In this episode, I’m joined by <b>Craig Bracefield</b>, also known as <b>The Amped Surfer</b>. Craig is at a turning point in his life — following a serious motorbike crash, he’s made the life-changing decision to <b>undergo the amputation of his leg</b>.</p><p>We dive deep into his journey: the crash itself, the <b>out-of-body experiences</b> that followed, and how his <b>faith and signs from above</b> have guided and validated this decision. And, of course, we talk about his love of <b>surfing</b>, the waves that keep calling him, and how he’s finding purpose and perspective in the face of extreme challenge.</p><p>This is <b>Episode 6 of Chancing My Arm</b> — a story of courage, faith, and the extraordinary ways life can guide us when we truly listen.</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <b>Chancing My Arm – the pod with purpose</b>.</p><p>In this episode, I’m joined by <b>Craig Bracefield</b>, also known as <b>The Amped Surfer</b>. Craig is at a turning point in his life — following a serious motorbike crash, he’s made the life-changing decision to <b>undergo the amputation of his leg</b>.</p><p>We dive deep into his journey: the crash itself, the <b>out-of-body experiences</b> that followed, and how his <b>faith and signs from above</b> have guided and validated this decision. And, of course, we talk about his love of <b>surfing</b>, the waves that keep calling him, and how he’s finding purpose and perspective in the face of extreme challenge.</p><p>This is <b>Episode 6 of Chancing My Arm</b> — a story of courage, faith, and the extraordinary ways life can guide us when we truly listen.</p>]]></content:encoded>
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    <pubDate>Thu, 15 Jan 2026 20:00:00 -1200</pubDate>
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    <itunes:title>Episode 5 – Zoe Smith Para Surfer and ISA World Champion</itunes:title>
    <title>Episode 5 – Zoe Smith Para Surfer and ISA World Champion</title>
    <itunes:summary><![CDATA[ This week on Chancing My Arm, I’m joined by Zoe Smith – para surfer, competitor, and someone who quietly redefines what resilience really looks like. After a life-changing injury, Zoe didn’t just adapt – she paddled back out. Into cold water, heavy waves, setbacks, and the kind of self-doubt that doesn’t show up on highlight reels. What followed is a story about identity, patience, and finding freedom again in the ocean. We talk about surfing as therapy, learning to trust your body...]]></itunes:summary>
    <description><![CDATA[<blockquote><br/>This week on <em>Chancing My Arm</em>, I’m joined by Zoe Smith – para surfer, competitor, and someone who quietly redefines what resilience really looks like. After a life-changing injury, Zoe didn’t just adapt – she paddled back out. Into cold water, heavy waves, setbacks, and the kind of self-doubt that doesn’t show up on highlight reels. What followed is a story about identity, patience, and finding freedom again in the ocean. We talk about surfing as therapy, learning to trust your body again, and what it means to chase joy rather than limitations. This isn’t just a conversation about sport – it’s about purpose, perspective, and choosing to show up even when the odds shift.<br/><br/>This is Zoe Smith. And this is <em>Chancing My Arm</em>.</blockquote><p><br/></p>]]></description>
    <content:encoded><![CDATA[<blockquote><br/>This week on <em>Chancing My Arm</em>, I’m joined by Zoe Smith – para surfer, competitor, and someone who quietly redefines what resilience really looks like. After a life-changing injury, Zoe didn’t just adapt – she paddled back out. Into cold water, heavy waves, setbacks, and the kind of self-doubt that doesn’t show up on highlight reels. What followed is a story about identity, patience, and finding freedom again in the ocean. We talk about surfing as therapy, learning to trust your body again, and what it means to chase joy rather than limitations. This isn’t just a conversation about sport – it’s about purpose, perspective, and choosing to show up even when the odds shift.<br/><br/>This is Zoe Smith. And this is <em>Chancing My Arm</em>.</blockquote><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 09 Jan 2026 05:00:00 -1200</pubDate>
    <itunes:duration>4558</itunes:duration>
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    <itunes:title>Chancing My Arm – Episode 4: Church Halls to Wembley with Ric Jupp.</itunes:title>
    <title>Chancing My Arm – Episode 4: Church Halls to Wembley with Ric Jupp.</title>
    <itunes:summary><![CDATA[This week on Chancing My Arm, I’m joined by Ric Jupp — one of the founding members of Elbow.  We talk about the early days of the band, finding your voice creatively, and what it really takes to keep going in a long career built on collaboration, trust, and timing. Ric shares reflections on music, life beyond the spotlight, and the quieter moments that shape the work just as much as the big ones. It’s a grounded, thoughtful conversation about creativity, commitment, and chancing your arm when...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Chancing My Arm</em>, I’m joined by Ric Jupp — one of the founding members of Elbow.<br/> We talk about the early days of the band, finding your voice creatively, and what it really takes to keep going in a long career built on collaboration, trust, and timing. Ric shares reflections on music, life beyond the spotlight, and the quieter moments that shape the work just as much as the big ones.</p><p>It’s a grounded, thoughtful conversation about creativity, commitment, and chancing your arm when the path ahead isn’t clear.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Chancing My Arm</em>, I’m joined by Ric Jupp — one of the founding members of Elbow.<br/> We talk about the early days of the band, finding your voice creatively, and what it really takes to keep going in a long career built on collaboration, trust, and timing. Ric shares reflections on music, life beyond the spotlight, and the quieter moments that shape the work just as much as the big ones.</p><p>It’s a grounded, thoughtful conversation about creativity, commitment, and chancing your arm when the path ahead isn’t clear.</p>]]></content:encoded>
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    <pubDate>Thu, 18 Dec 2025 02:00:00 -1200</pubDate>
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    <itunes:title>Chancing My Arm – Episode 3: With Surf City Cycles</itunes:title>
    <title>Chancing My Arm – Episode 3: With Surf City Cycles</title>
    <itunes:summary><![CDATA[Episode 3 – Chancing My Arm with Andrew Pringle of Surf City Cycles In this episode, I sit down with Andrew Pringle — the energy behind Surf City Cycles and a champion of surf-moto culture. We dive into the roots of his brand, the creative spark that shaped it, and how he’s built a business that feels authentically coastal, community-driven, and just the right amount of rebellious. From big ideas about revitalising the high street, to surprising hot takes on mobility scooters, we explore what...]]></itunes:summary>
    <description><![CDATA[<p><b>Episode 3 – Chancing My Arm with Andrew Pringle of Surf City Cycles</b></p><p>In this episode, I sit down with Andrew Pringle — the energy behind Surf City Cycles and a champion of surf-moto culture. We dive into the roots of his brand, the creative spark that shaped it, and how he’s built a business that feels authentically coastal, community-driven, and just the right amount of rebellious.</p><p>From big ideas about <b>revitalising the high street</b>, to surprising hot takes on <b>mobility scooters</b>, we explore what local commerce could (and should) look like in 2025. We also touch upon the <b>grit and resilience of market traders</b>, sharing stories that every small business owner will relate to.</p><p>It’s a conversation packed with honesty, humour, and hands-on insight into what it really takes to build something meaningful at a grassroots level.</p><p>Tune in for inspiration, practical wisdom, and a reminder that small business is still where the magic happens.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Episode 3 – Chancing My Arm with Andrew Pringle of Surf City Cycles</b></p><p>In this episode, I sit down with Andrew Pringle — the energy behind Surf City Cycles and a champion of surf-moto culture. We dive into the roots of his brand, the creative spark that shaped it, and how he’s built a business that feels authentically coastal, community-driven, and just the right amount of rebellious.</p><p>From big ideas about <b>revitalising the high street</b>, to surprising hot takes on <b>mobility scooters</b>, we explore what local commerce could (and should) look like in 2025. We also touch upon the <b>grit and resilience of market traders</b>, sharing stories that every small business owner will relate to.</p><p>It’s a conversation packed with honesty, humour, and hands-on insight into what it really takes to build something meaningful at a grassroots level.</p><p>Tune in for inspiration, practical wisdom, and a reminder that small business is still where the magic happens.</p>]]></content:encoded>
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    <itunes:author>The_OneArmedSurfer</itunes:author>
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    <pubDate>Fri, 12 Dec 2025 03:00:00 -1200</pubDate>
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    <itunes:title>Chancing My Arm – Episode 2: With One Blue Eye Cornwall</itunes:title>
    <title>Chancing My Arm – Episode 2: With One Blue Eye Cornwall</title>
    <itunes:summary><![CDATA[Turning Tide: Repurposing Plastic with Matt Nott of One Blue Eye Cornwall In this episode of Chancing My Arm, I’m joined by Matt Nott, the founder of One Blue Eye Cornwall, who’s on a mission to turn single-use plastics into something with purpose. Matt talks about how the idea began, the creative process of transforming discarded plastic into meaningful products, and why tackling waste at a local level matters. We dig into his hands-on workshops in schools, how he’s inspiring the next genera...]]></itunes:summary>
    <description><![CDATA[<p><b>Turning Tide: Repurposing Plastic with Matt Nott of One Blue Eye Cornwall</b></p><p>In this episode of <em>Chancing My Arm</em>, I’m joined by <b>Matt Nott</b>, the founder of <b>One Blue Eye Cornwall</b>, who’s on a mission to turn single-use plastics into something with purpose.</p><p>Matt talks about how the idea began, the creative process of transforming discarded plastic into meaningful products, and why tackling waste at a local level matters. We dig into his hands-on workshops in schools, how he’s inspiring the next generation to rethink rubbish, and the power of giving kids the tools to create real environmental change.</p><p>It’s a conversation about sustainability, community, innovation — and what happens when you decide to stop waiting for someone else to fix the problem.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Turning Tide: Repurposing Plastic with Matt Nott of One Blue Eye Cornwall</b></p><p>In this episode of <em>Chancing My Arm</em>, I’m joined by <b>Matt Nott</b>, the founder of <b>One Blue Eye Cornwall</b>, who’s on a mission to turn single-use plastics into something with purpose.</p><p>Matt talks about how the idea began, the creative process of transforming discarded plastic into meaningful products, and why tackling waste at a local level matters. We dig into his hands-on workshops in schools, how he’s inspiring the next generation to rethink rubbish, and the power of giving kids the tools to create real environmental change.</p><p>It’s a conversation about sustainability, community, innovation — and what happens when you decide to stop waiting for someone else to fix the problem.</p>]]></content:encoded>
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    <itunes:author>The_OneArmedSurfer</itunes:author>
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    <pubDate>Thu, 04 Dec 2025 09:00:00 -1200</pubDate>
    <itunes:duration>5611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chancing My Arm – Episode 1: “Why I&#39;m Here”</itunes:title>
    <title>Chancing My Arm – Episode 1: “Why I&#39;m Here”</title>
    <itunes:summary><![CDATA[ In this opening episode of Chancing My Arm – The Pod With Purpose, I share how life after amputation and sarcoma led me to rebuild with intention, launching Dawn Patrol Coffee and creating a platform for honest conversations about recovery, purpose and community. This episode sets the scene for what’s to come — real stories, inspiring people I’ve met since losing my arm, and the journey of turning adversity into something meaningful.  ]]></itunes:summary>
    <description><![CDATA[<p> In this opening episode of <em>Chancing My Arm – The Pod With Purpose</em>, I share how life after amputation and sarcoma led me to rebuild with intention, launching Dawn Patrol Coffee and creating a platform for honest conversations about recovery, purpose and community. This episode sets the scene for what’s to come — real stories, inspiring people I’ve met since losing my arm, and the journey of turning adversity into something meaningful. </p>]]></description>
    <content:encoded><![CDATA[<p> In this opening episode of <em>Chancing My Arm – The Pod With Purpose</em>, I share how life after amputation and sarcoma led me to rebuild with intention, launching Dawn Patrol Coffee and creating a platform for honest conversations about recovery, purpose and community. This episode sets the scene for what’s to come — real stories, inspiring people I’ve met since losing my arm, and the journey of turning adversity into something meaningful. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/18263545-chancing-my-arm-episode-1-why-i-m-here.mp3" length="52611467" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18263545</guid>
    <pubDate>Thu, 27 Nov 2025 04:00:00 -1200</pubDate>
    <itunes:duration>4380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Final Chopped: Strength through Vulnerability</itunes:title>
    <title>Final Chopped: Strength through Vulnerability</title>
    <itunes:summary><![CDATA[This is the final episode of Chopped: Strength through Vulnerability, although not the last podcast I'm doing - as it's my intention to continue podcasting, but with a new project with a slightly different dynamic.  This final episode is the first half of a conversation I recently had with Steve Gwenin, the founder of the Surfers Life Club and of the Facebook community, Work Less Surf More. Steve titled that chat, Only One Way Back The second half of the conversation will be available in...]]></itunes:summary>
    <description><![CDATA[<p>This is the final episode of Chopped: Strength through Vulnerability, although not the last podcast I&apos;m doing - as it&apos;s my intention to continue podcasting, but with a new project with a slightly different dynamic. </p><p>This final episode is the first half of a conversation I recently had with Steve Gwenin, the founder of the Surfers Life Club and of the Facebook community, Work Less Surf More. Steve titled that chat, Only One Way Back</p><p>The second half of the conversation will be available in my new podcast, which I&apos;m calling Purpose. More to come on that...</p>]]></description>
    <content:encoded><![CDATA[<p>This is the final episode of Chopped: Strength through Vulnerability, although not the last podcast I&apos;m doing - as it&apos;s my intention to continue podcasting, but with a new project with a slightly different dynamic. </p><p>This final episode is the first half of a conversation I recently had with Steve Gwenin, the founder of the Surfers Life Club and of the Facebook community, Work Less Surf More. Steve titled that chat, Only One Way Back</p><p>The second half of the conversation will be available in my new podcast, which I&apos;m calling Purpose. More to come on that...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/16582466-final-chopped-strength-through-vulnerability.mp3" length="33755084" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16582466</guid>
    <pubDate>Fri, 07 Feb 2025 06:00:00 -1200</pubDate>
    <itunes:duration>2809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2CSTV Ep1 - Life after Cancer. A tribute to kneeboarder Kyle Abrahams.</itunes:title>
    <title>S2CSTV Ep1 - Life after Cancer. A tribute to kneeboarder Kyle Abrahams.</title>
    <itunes:summary><![CDATA[Guess who's back... In this first episode of the new season I'm joined by rap sensation Eminem who kindly offered to spit some rhymes at the start of this week's offering to kick things off.   In essence this episode is reflection of the last twelve months.  I also talk about life after a cancer diagnosis and how it is coming to terms with the treatment and the effects that has on the mind, body and soul. I share the experiences of fellow cancer survivors I've met during the last ye...]]></itunes:summary>
    <description><![CDATA[<p>Guess who&apos;s back... In this first episode of the new season I&apos;m joined by rap sensation Eminem who kindly offered to spit some rhymes at the start of this week&apos;s offering to kick things off. <br/><br/>In essence this episode is reflection of the last twelve months.  I also talk about life after a cancer diagnosis and how it is coming to terms with the treatment and the effects that has on the mind, body and soul. I share the experiences of fellow cancer survivors I&apos;ve met during the last year. I also pay tribute to kneeboarder Kyle Abrahams who sadly passed away recently.</p>]]></description>
    <content:encoded><![CDATA[<p>Guess who&apos;s back... In this first episode of the new season I&apos;m joined by rap sensation Eminem who kindly offered to spit some rhymes at the start of this week&apos;s offering to kick things off. <br/><br/>In essence this episode is reflection of the last twelve months.  I also talk about life after a cancer diagnosis and how it is coming to terms with the treatment and the effects that has on the mind, body and soul. I share the experiences of fellow cancer survivors I&apos;ve met during the last year. I also pay tribute to kneeboarder Kyle Abrahams who sadly passed away recently.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/14404516-s2cstv-ep1-life-after-cancer-a-tribute-to-kneeboarder-kyle-abrahams.mp3" length="23370191" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14404516</guid>
    <pubDate>Mon, 29 Jan 2024 22:00:00 -1200</pubDate>
    <itunes:duration>1944</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep19 Strong First and Abundance </itunes:title>
    <title>CSTV Ep19 Strong First and Abundance </title>
    <itunes:summary><![CDATA[In this episode I talk to personal trainer Mike Tooth about how he found his place in the world. Amongst other things we spoke about Iron Man events, 90s Alpha Males, ego and approaching life from a place of  abundance.  The first podcast I’ve done not in my studio (the kitchen) and also the first time I’ve recorded an episode following Strong First training. Let me know your thoughts in the comments or reviews. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I talk to personal trainer Mike Tooth about how he found his place in the world. Amongst other things we spoke about Iron Man events, 90s Alpha Males, ego and approaching life from a place of  abundance.<br/><br/>The first podcast I’ve done not in my studio (the kitchen) and also the first time I’ve recorded an episode following Strong First training. Let me know your thoughts in the comments or reviews.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I talk to personal trainer Mike Tooth about how he found his place in the world. Amongst other things we spoke about Iron Man events, 90s Alpha Males, ego and approaching life from a place of  abundance.<br/><br/>The first podcast I’ve done not in my studio (the kitchen) and also the first time I’ve recorded an episode following Strong First training. Let me know your thoughts in the comments or reviews.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13378009-cstv-ep19-strong-first-and-abundance.mp3" length="34966697" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13378009</guid>
    <pubDate>Wed, 09 Aug 2023 06:00:00 -1200</pubDate>
    <itunes:duration>2911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep18 When Opposites Attract</itunes:title>
    <title>CSTV Ep18 When Opposites Attract</title>
    <itunes:summary><![CDATA[In this episode I’m joined by ex motorcycle rocker, Doc Martin exporter, surf shop owner and local councillor Oliver Monk. The longest episode to date, we talk about growing up in the 70/80s, how he set up his surf shop empire in Manchester and what he did after he’d had his shops. An interesting insight into the surf industry in the 90s. Please like, subscribe and share and let us know your thoughts in the comments or reviews. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I’m joined by ex motorcycle rocker, Doc Martin exporter, surf shop owner and local councillor Oliver Monk. The longest episode to date, we talk about growing up in the 70/80s, how he set up his surf shop empire in Manchester and what he did after he’d had his shops. An interesting insight into the surf industry in the 90s. Please like, subscribe and share and let us know your thoughts in the comments or reviews.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I’m joined by ex motorcycle rocker, Doc Martin exporter, surf shop owner and local councillor Oliver Monk. The longest episode to date, we talk about growing up in the 70/80s, how he set up his surf shop empire in Manchester and what he did after he’d had his shops. An interesting insight into the surf industry in the 90s. Please like, subscribe and share and let us know your thoughts in the comments or reviews.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13308322-cstv-ep18-when-opposites-attract.mp3" length="42482989" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13308322</guid>
    <pubDate>Fri, 28 Jul 2023 04:00:00 -1200</pubDate>
    <itunes:duration>3537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep17 The View from the Other Side.</itunes:title>
    <title>CSTV Ep17 The View from the Other Side.</title>
    <itunes:summary><![CDATA[In this episode I’m joined by my wife - to talk about how it is living with someone who’s told they have cancer and that that person is also going to have their arm amputated.  The first episode where I’ve been joined by a guest. Enjoyed having a guest on and it was really inter to hear ‘the view from the other side.’ ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I’m joined by my wife - to talk about how it is living with someone who’s told they have cancer and that that person is also going to have their arm amputated.<br/><br/>The first episode where I’ve been joined by a guest. Enjoyed having a guest on and it was really inter to hear ‘the view from the other side.’</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I’m joined by my wife - to talk about how it is living with someone who’s told they have cancer and that that person is also going to have their arm amputated.<br/><br/>The first episode where I’ve been joined by a guest. Enjoyed having a guest on and it was really inter to hear ‘the view from the other side.’</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13250956-cstv-ep17-the-view-from-the-other-side.mp3" length="32603690" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13250956</guid>
    <pubDate>Wed, 19 Jul 2023 00:00:00 -1200</pubDate>
    <itunes:duration>2714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep16 Doing the thing you really wanted to do but wasn’t entirely sure you’d be able to do and second opinions</itunes:title>
    <title>CSTV Ep16 Doing the thing you really wanted to do but wasn’t entirely sure you’d be able to do and second opinions</title>
    <itunes:summary><![CDATA[A pod of two halves. A celebration of the joy to be had riding a board across water and the first thing that came to my mind when I found out my arm was being amputated. Plus another random poem. ]]></itunes:summary>
    <description><![CDATA[<p>A pod of two halves. A celebration of the joy to be had riding a board across water and the first thing that came to my mind when I found out my arm was being amputated. Plus another random poem.</p>]]></description>
    <content:encoded><![CDATA[<p>A pod of two halves. A celebration of the joy to be had riding a board across water and the first thing that came to my mind when I found out my arm was being amputated. Plus another random poem.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13172301-cstv-ep16-doing-the-thing-you-really-wanted-to-do-but-wasn-t-entirely-sure-you-d-be-able-to-do-and-second-opinions.mp3" length="19728410" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13172301</guid>
    <pubDate>Thu, 06 Jul 2023 03:00:00 -1200</pubDate>
    <itunes:duration>1641</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep15 Patchwork Quilt Waffling.</itunes:title>
    <title>CSTV Ep15 Patchwork Quilt Waffling.</title>
    <itunes:summary><![CDATA[This episode begins with some poetic nonsense, an Otter with a Trotter. The theme of this episode is anniversaries. More of the usual waffling and wittering  - and this week is no different.  ]]></itunes:summary>
    <description><![CDATA[<p>This episode begins with some poetic nonsense, an Otter with a Trotter. The theme of this episode is anniversaries. More of the usual waffling and wittering  - and this week is no different. </p>]]></description>
    <content:encoded><![CDATA[<p>This episode begins with some poetic nonsense, an Otter with a Trotter. The theme of this episode is anniversaries. More of the usual waffling and wittering  - and this week is no different. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13134610-cstv-ep15-patchwork-quilt-waffling.mp3" length="20209741" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13134610</guid>
    <pubDate>Thu, 29 Jun 2023 07:00:00 -1200</pubDate>
    <itunes:duration>1681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep14 Part 2 Spring Classic Double Header</itunes:title>
    <title>CSTV Ep14 Part 2 Spring Classic Double Header</title>
    <itunes:summary><![CDATA[In this episode I share a few tales from the Saturday of the Spring Classic. There’s more tuneless singing, more free t-shirt Indo Board challenge giveaways and plenty of mistakes where I can’t get my words out.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I share a few tales from the Saturday of the Spring Classic. There’s more tuneless singing, more free t-shirt Indo Board challenge giveaways and plenty of mistakes where I can’t get my words out. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I share a few tales from the Saturday of the Spring Classic. There’s more tuneless singing, more free t-shirt Indo Board challenge giveaways and plenty of mistakes where I can’t get my words out. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13087698-cstv-ep14-part-2-spring-classic-double-header.mp3" length="19223340" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13087698</guid>
    <pubDate>Wed, 21 Jun 2023 23:00:00 -1200</pubDate>
    <itunes:duration>1599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep 13. In memory of and in tribute to Joanne Seaward.</itunes:title>
    <title>CSTV Ep 13. In memory of and in tribute to Joanne Seaward.</title>
    <itunes:summary><![CDATA[In the episode I pay tribute to Joanne Edwards. A stalwart of the tribe who sadly and tragically passed in the early hours of Sunday 11th June.  ]]></itunes:summary>
    <description><![CDATA[<p>In the episode I pay tribute to Joanne Edwards. A stalwart of the tribe who sadly and tragically passed in the early hours of Sunday 11th June. </p>]]></description>
    <content:encoded><![CDATA[<p>In the episode I pay tribute to Joanne Edwards. A stalwart of the tribe who sadly and tragically passed in the early hours of Sunday 11th June. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13044468-cstv-ep-13-in-memory-of-and-in-tribute-to-joanne-seaward.mp3" length="13882161" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13044468</guid>
    <pubDate>Wed, 14 Jun 2023 21:00:00 -1200</pubDate>
    <itunes:duration>1154</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV Ep.12 Spring Classic Double Header Part 1</itunes:title>
    <title>CSTV Ep.12 Spring Classic Double Header Part 1</title>
    <itunes:summary><![CDATA[In this episode I talk about the Spring Classic giving shout outs to all the people who’ve been helping me along on this journey. How the grooms brought the stoke and some of the people I met on day one. The wife and I had an evening out last night so you might be able to tell I’m feeling the after effects of midweek cocktails. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I talk about the Spring Classic giving shout outs to all the people who’ve been helping me along on this journey. How the grooms brought the stoke and some of the people I met on day one. The wife and I had an evening out last night so you might be able to tell I’m feeling the after effects of midweek cocktails.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I talk about the Spring Classic giving shout outs to all the people who’ve been helping me along on this journey. How the grooms brought the stoke and some of the people I met on day one. The wife and I had an evening out last night so you might be able to tell I’m feeling the after effects of midweek cocktails.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/13004242-cstv-ep-12-spring-classic-double-header-part-1.mp3" length="17882634" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13004242</guid>
    <pubDate>Thu, 08 Jun 2023 06:00:00 -1200</pubDate>
    <itunes:duration>1487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CSTV: Ep 11 Far flung locations, Cartels and Acceptance.</itunes:title>
    <title>CSTV: Ep 11 Far flung locations, Cartels and Acceptance.</title>
    <itunes:summary><![CDATA[So in this episode I talk about finding acceptance, knowing when to fight and when to find acceptance. There’s a few little tales thrown in there too and an update on my dealings with the DWP - which I’m hoping isn’t as dry as it sounds. Let me know your thoughts in the comments or reviews. ]]></itunes:summary>
    <description><![CDATA[<p>So in this episode I talk about finding acceptance, knowing when to fight and when to find acceptance. There’s a few little tales thrown in there too and an update on my dealings with the DWP - which I’m hoping isn’t as dry as it sounds. Let me know your thoughts in the comments or reviews.</p>]]></description>
    <content:encoded><![CDATA[<p>So in this episode I talk about finding acceptance, knowing when to fight and when to find acceptance. There’s a few little tales thrown in there too and an update on my dealings with the DWP - which I’m hoping isn’t as dry as it sounds. Let me know your thoughts in the comments or reviews.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/12924555-cstv-ep-11-far-flung-locations-cartels-and-acceptance.mp3" length="23241413" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12924555</guid>
    <pubDate>Thu, 25 May 2023 20:00:00 -1200</pubDate>
    <itunes:duration>1934</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 10. Big Wanders, Small Stall Market Imposter, Class Visits and Scan Results</itunes:title>
    <title>Episode 10. Big Wanders, Small Stall Market Imposter, Class Visits and Scan Results</title>
    <itunes:summary><![CDATA[In this episode I speak about our recent 26 mile coastal hike, The Big Wander. My feelings around taking Chopped out onto the streets. How my visit to my sons class was and the results from my most recent CT Scan. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I speak about our recent 26 mile coastal hike, The Big Wander. My feelings around taking Chopped out onto the streets. How my visit to my sons class was and the results from my most recent CT Scan.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I speak about our recent 26 mile coastal hike, The Big Wander. My feelings around taking Chopped out onto the streets. How my visit to my sons class was and the results from my most recent CT Scan.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/12874512-episode-10-big-wanders-small-stall-market-imposter-class-visits-and-scan-results.mp3" length="19589911" type="audio/mpeg" />
    <itunes:author>The_OneArmedSurfer</itunes:author>
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    <pubDate>Thu, 18 May 2023 04:00:00 -1200</pubDate>
    <itunes:duration>1629</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>CSTV Ep 9. Outsiders.</itunes:title>
    <title>CSTV Ep 9. Outsiders.</title>
    <itunes:summary><![CDATA[In this Episode I speak about a recent trip to London to meet Wilfred Emmanuel Jones, a.k.a The Black Farmer. What I’ve learnt from Wilfred’s book, Jeopardy and how I’m hoping to embrace jeopardy and being an outsider to achieve my dreams. ]]></itunes:summary>
    <description><![CDATA[<p>In this Episode I speak about a recent trip to London to meet Wilfred Emmanuel Jones, a.k.a The Black Farmer. What I’ve learnt from Wilfred’s book, Jeopardy and how I’m hoping to embrace jeopardy and being an outsider to achieve my dreams.</p>]]></description>
    <content:encoded><![CDATA[<p>In this Episode I speak about a recent trip to London to meet Wilfred Emmanuel Jones, a.k.a The Black Farmer. What I’ve learnt from Wilfred’s book, Jeopardy and how I’m hoping to embrace jeopardy and being an outsider to achieve my dreams.</p>]]></content:encoded>
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    <itunes:author>The_OneArmedSurfer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12782859</guid>
    <pubDate>Wed, 03 May 2023 23:00:00 -1200</pubDate>
    <itunes:duration>1571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>CSTV. Ep 8. Welsh greetings, chance encounters and tuneless singing.</itunes:title>
    <title>CSTV. Ep 8. Welsh greetings, chance encounters and tuneless singing.</title>
    <itunes:summary><![CDATA[In this episode I give an insight into the savagery of sarcoma but how as a result of of my own sarcoma experience I’ve met some genuinely good people. Tribes I am a part of ones that might not be for me. There’s also some hopelessly out of tune singing and some woeful Spanish.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I give an insight into the savagery of sarcoma but how as a result of of my own sarcoma experience I’ve met some genuinely good people. Tribes I am a part of ones that might not be for me. There’s also some hopelessly out of tune singing and some woeful Spanish. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I give an insight into the savagery of sarcoma but how as a result of of my own sarcoma experience I’ve met some genuinely good people. Tribes I am a part of ones that might not be for me. There’s also some hopelessly out of tune singing and some woeful Spanish. </p>]]></content:encoded>
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    <itunes:author>The_OneArmedSurfer</itunes:author>
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    <pubDate>Thu, 27 Apr 2023 05:00:00 -1200</pubDate>
    <itunes:duration>1933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>CSTV: Episode 7. Podcast Gratitude and Special Smoochers</itunes:title>
    <title>CSTV: Episode 7. Podcast Gratitude and Special Smoochers</title>
    <itunes:summary><![CDATA[In this episode I talk about the many things I’m grateful for and an inspiring episode of the BBC documentary Storyville.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I talk about the many things I’m grateful for and an inspiring episode of the BBC documentary Storyville. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I talk about the many things I’m grateful for and an inspiring episode of the BBC documentary Storyville. </p>]]></content:encoded>
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    <itunes:author>The_OneArmedSurfer</itunes:author>
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    <pubDate>Thu, 20 Apr 2023 06:00:00 -1200</pubDate>
    <itunes:duration>1677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>CSTV: Episode 6. Free money and white water warriors.</itunes:title>
    <title>CSTV: Episode 6. Free money and white water warriors.</title>
    <itunes:summary><![CDATA[In this episode I speak about things you might find hard to do when you’ve only got one arm. How I’m getting on learning to surf again and what I’m learning along the journey. I also make numerous references to my new online shop. Before sharing my  surfing and business analogy. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I speak about things you might find hard to do when you’ve only got one arm. How I’m getting on learning to surf again and what I’m learning along the journey. I also make numerous references to my new online shop. Before sharing my  surfing and business analogy.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I speak about things you might find hard to do when you’ve only got one arm. How I’m getting on learning to surf again and what I’m learning along the journey. I also make numerous references to my new online shop. Before sharing my  surfing and business analogy.</p>]]></content:encoded>
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    <itunes:author>The_OneArmedSurfer</itunes:author>
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    <pubDate>Wed, 12 Apr 2023 11:00:00 -1200</pubDate>
    <itunes:duration>1732</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>CSTV: Episode 5.Sword brandishing robbers didn’t cut off my arm.</itunes:title>
    <title>CSTV: Episode 5.Sword brandishing robbers didn’t cut off my arm.</title>
    <itunes:summary><![CDATA[This is a re-recorded version as I’d forgotten  to plug in the mic 🙈 Much better sound quality 👌🏽🪓💪🏼  Busy week with it being the Easter holidays and having the kids at home - so bit late with showing up this week, but just about made my own Thursday deadline.   Tried to weave in a few yarns amongst the fabric of speaking about what it’s like being one of them disableds. Give it a listen, let me know your thoughts and if you like it - be grateful if you can share the pod.   #th...]]></itunes:summary>
    <description><![CDATA[<p>This is a re-recorded version as I’d forgotten  to plug in the mic 🙈 Much better sound quality 👌🏽🪓💪🏼<br/><br/>Busy week with it being the Easter holidays and having the kids at home - so bit late with showing up this week, but just about made my own Thursday deadline. <br/><br/>Tried to weave in a few yarns amongst the fabric of speaking about what it’s like being one of them disableds. Give it a listen, let me know your thoughts and if you like it - be grateful if you can share the pod. <br/><br/>#theonearmedsurfer #ampuste #ampuste75 #ampusteezy #chopped #choppedsurfco #choppedexpressions #podcasts #swordrobbers #surfing #thisamputeelife #myamputeelife #myamputeestory #randomactsofkindness #amped #fullyamping #onearmy</p>]]></description>
    <content:encoded><![CDATA[<p>This is a re-recorded version as I’d forgotten  to plug in the mic 🙈 Much better sound quality 👌🏽🪓💪🏼<br/><br/>Busy week with it being the Easter holidays and having the kids at home - so bit late with showing up this week, but just about made my own Thursday deadline. <br/><br/>Tried to weave in a few yarns amongst the fabric of speaking about what it’s like being one of them disableds. Give it a listen, let me know your thoughts and if you like it - be grateful if you can share the pod. <br/><br/>#theonearmedsurfer #ampuste #ampuste75 #ampusteezy #chopped #choppedsurfco #choppedexpressions #podcasts #swordrobbers #surfing #thisamputeelife #myamputeelife #myamputeestory #randomactsofkindness #amped #fullyamping #onearmy</p>]]></content:encoded>
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    <itunes:author>AmpuSte75 </itunes:author>
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    <pubDate>Fri, 07 Apr 2023 00:00:00 -1200</pubDate>
    <itunes:duration>2288</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>CSTV - Episode 5. Sword brandishing robbers cut off my arm!</itunes:title>
    <title>CSTV - Episode 5. Sword brandishing robbers cut off my arm!</title>
    <itunes:summary><![CDATA[In this week’s instalment I talk about what it’s like being disabled, sword brandishing robbers, big waves in the bay but not for me and random acts of kindness from a bloke called Whiskey.     ]]></itunes:summary>
    <description><![CDATA[<p>In this week’s instalment I talk about what it’s like being disabled, sword brandishing robbers, big waves in the bay but not for me and random acts of kindness from a bloke called Whiskey. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this week’s instalment I talk about what it’s like being disabled, sword brandishing robbers, big waves in the bay but not for me and random acts of kindness from a bloke called Whiskey. <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>AmpuSte75 </itunes:author>
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    <pubDate>Thu, 06 Apr 2023 09:00:00 -1200</pubDate>
    <itunes:duration>2288</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 4: Telling People.</itunes:title>
    <title>Episode 4: Telling People.</title>
    <itunes:summary><![CDATA[In this Ronseal style episode, I talk about what it’s like telling people; your wife, your children,  your parents and your friends - that you have cancer. I talk a lot about the lead up to getting a confirmed cancer diagnosis.  I also share further Northern Colloquialisms for Hello, a big plug for our sponsored walk ‘The Big Wander,’ plus updates on my efforts to get back surfing. This episode culminates with an exciting cliff hanger regarding a recent trip to London.   ]]></itunes:summary>
    <description><![CDATA[<p>In this Ronseal style episode, I talk about what it’s like telling people; your wife, your children,  your parents and your friends - that you have cancer. I talk a lot about the lead up to getting a confirmed cancer diagnosis.<br/><br/>I also share further Northern Colloquialisms for Hello, a big plug for our sponsored walk ‘The Big Wander,’ plus updates on my efforts to get back surfing. This episode culminates with an exciting cliff hanger regarding a recent trip to London.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this Ronseal style episode, I talk about what it’s like telling people; your wife, your children,  your parents and your friends - that you have cancer. I talk a lot about the lead up to getting a confirmed cancer diagnosis.<br/><br/>I also share further Northern Colloquialisms for Hello, a big plug for our sponsored walk ‘The Big Wander,’ plus updates on my efforts to get back surfing. This episode culminates with an exciting cliff hanger regarding a recent trip to London.<br/><br/></p>]]></content:encoded>
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    <itunes:author>AmpuSte75 </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12549960</guid>
    <pubDate>Thu, 30 Mar 2023 04:00:00 -1200</pubDate>
    <itunes:duration>1728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 3. The Chopped Tribe.</itunes:title>
    <title>Episode 3. The Chopped Tribe.</title>
    <itunes:summary><![CDATA[In this episode, I talk about my first time back in the sea surfing an adapted kneeboard. I go on to explain the origins of my brand, Chopped - the rationale and reasons behind  it. There’s also an explanation  around the movement and Tribe I’m hoping to create associated to the brand ethos of Strength through Vulnerability.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about my first time back in the sea surfing an adapted kneeboard. I go on to explain the origins of my brand, Chopped - the rationale and reasons behind  it. There’s also an explanation  around the movement and Tribe I’m hoping to create associated to the brand ethos of Strength through Vulnerability. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about my first time back in the sea surfing an adapted kneeboard. I go on to explain the origins of my brand, Chopped - the rationale and reasons behind  it. There’s also an explanation  around the movement and Tribe I’m hoping to create associated to the brand ethos of Strength through Vulnerability. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/12501195-episode-3-the-chopped-tribe.mp3" length="18542401" type="audio/mpeg" />
    <itunes:author>AmpuSte75 </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12501195</guid>
    <pubDate>Thu, 23 Mar 2023 03:00:00 -1200</pubDate>
    <itunes:duration>1542</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 2. The new me.</itunes:title>
    <title>Episode 2. The new me.</title>
    <itunes:summary><![CDATA[In this episode, I talk about the moments immediately before surgery and then coming round after the operation. My initial thoughts and feelings, and what it’s like waking up minus an arm.  Recording podcasts is all new to me, so I’m learning. You’ll notice an improvement on the sound midway through this episode. I’ve learnt - admittedly this came halfway through recording this, a little trick - which vastly improves the sound quality.   Rest assured listeners, future pods will benefit f...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about the moments immediately before surgery and then coming round after the operation. My initial thoughts and feelings, and what it’s like waking up minus an arm.<br/><br/>Recording podcasts is all new to me, so I’m learning. You’ll notice an improvement on the sound midway through this episode. I’ve learnt - admittedly this came halfway through recording this, a little trick - which vastly improves the sound quality. <br/><br/>Rest assured listeners, future pods will benefit from this learning. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about the moments immediately before surgery and then coming round after the operation. My initial thoughts and feelings, and what it’s like waking up minus an arm.<br/><br/>Recording podcasts is all new to me, so I’m learning. You’ll notice an improvement on the sound midway through this episode. I’ve learnt - admittedly this came halfway through recording this, a little trick - which vastly improves the sound quality. <br/><br/>Rest assured listeners, future pods will benefit from this learning. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/12455631-episode-2-the-new-me.mp3" length="19398472" type="audio/mpeg" />
    <itunes:author>AmpuSte75 </itunes:author>
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    <pubDate>Thu, 16 Mar 2023 07:00:00 -1200</pubDate>
    <itunes:duration>1613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 1. Preparing for The Chop.</itunes:title>
    <title>Episode 1. Preparing for The Chop.</title>
    <itunes:summary><![CDATA[In this, my first attempt at a Podcast, I share the journey from finding a lump in my neck, to the moment I went down to surgery. Knowing if I woke up with my left arm still in place, it was a death sentence.  ]]></itunes:summary>
    <description><![CDATA[<p>In this, my first attempt at a Podcast, I share the journey from finding a lump in my neck, to the moment I went down to surgery. Knowing if I woke up with my left arm still in place, it was a death sentence. </p>]]></description>
    <content:encoded><![CDATA[<p>In this, my first attempt at a Podcast, I share the journey from finding a lump in my neck, to the moment I went down to surgery. Knowing if I woke up with my left arm still in place, it was a death sentence. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2127647/episodes/12408739-episode-1-preparing-for-the-chop.mp3" length="15086407" type="audio/mpeg" />
    <itunes:author>Stephen </itunes:author>
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    <pubDate>Thu, 09 Mar 2023 06:00:00 -1200</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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