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  <title>Spaghetti Face: The Parents’ Podcast</title>

  <lastBuildDate>Mon, 11 May 2026 06:05:15 -0400</lastBuildDate>
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  <copyright>© 2026 Spaghetti Face: The Parents’ Podcast</copyright>
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  <itunes:author>Nadia</itunes:author>
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  <description><![CDATA[<p>Welcome to <b>Spaghetti Face</b>, a safe space filled with real, open, and honest conversations for parents navigating their unique journeys – the good bits and the not-so-good bits. Each week, we’ll hear from midwives, academics, third sector professionals, mental health and developmental specialists, employment experts, and more.<br><br></p><p>This podcast isn’t about lecturing or prescribing what’s best for you. We understand that every parent’s experience is unique, and we’re all just doing the very best we can. And that is more than enough.<br><br></p><p>Whether you’re in the fertility and family planning stages or already a parent, <b>Spaghetti Face</b> offers insights and stories that speak to your experiences. Join us on this journey, and find comfort and camaraderie in the shared adventure of parenthood.</p>]]></description>
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    <itunes:title>Birth trauma in the UK: System failures, NHS experiences and lifelong impact | Dr Kim Thomas</itunes:title>
    <title>Birth trauma in the UK: System failures, NHS experiences and lifelong impact | Dr Kim Thomas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Birth trauma in the UK is not rare, and for many women, it’s not new. In this episode, Dr Kim Thomas from the Birth Trauma Association joins us to unpack the reality of birth trauma, including the findings from the UK Birth Trauma Inquiry and the experiences of women who have come forward, some describing the lasting impact of care they received decades ago. We discuss: • What birth trauma is and how it shows up. • The link between birth trauma and postnatal PTSD. • NHS mater...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2127077/fan_mail/new">Send us Fan Mail</a></p><p>Birth trauma in the UK is not rare, and for many women, it’s not new.</p><p>In this episode, Dr Kim Thomas from the Birth Trauma Association joins us to unpack the reality of birth trauma, including the findings from the UK Birth Trauma Inquiry and the experiences of women who have come forward, some describing the lasting impact of care they received decades ago.</p><p>We discuss:</p><p>• What birth trauma is and how it shows up.<br/>• The link between birth trauma and postnatal PTSD.<br/>• NHS maternity care experiences and where women feel let down.<br/>• Testimonies from women spanning generations.<br/>• What needs to change, and how women can access support.</p><p>This is an honest, evidence-based conversation about a system under pressure, and the real impact on women and families.</p><p><a rel="payment" href="https://www.buzzsprout.com/2127077/support">Support the show</a></p><p><a href='https://www.uclan.ac.uk/academics/professor-soo-downe'>https://www.uclan.ac.uk/academics/professor-soo-downe</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2127077/fan_mail/new">Send us Fan Mail</a></p><p>Birth trauma in the UK is not rare, and for many women, it’s not new.</p><p>In this episode, Dr Kim Thomas from the Birth Trauma Association joins us to unpack the reality of birth trauma, including the findings from the UK Birth Trauma Inquiry and the experiences of women who have come forward, some describing the lasting impact of care they received decades ago.</p><p>We discuss:</p><p>• What birth trauma is and how it shows up.<br/>• The link between birth trauma and postnatal PTSD.<br/>• NHS maternity care experiences and where women feel let down.<br/>• Testimonies from women spanning generations.<br/>• What needs to change, and how women can access support.</p><p>This is an honest, evidence-based conversation about a system under pressure, and the real impact on women and families.</p><p><a rel="payment" href="https://www.buzzsprout.com/2127077/support">Support the show</a></p><p><a href='https://www.uclan.ac.uk/academics/professor-soo-downe'>https://www.uclan.ac.uk/academics/professor-soo-downe</a><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nadia</itunes:author>
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    <pubDate>Mon, 11 May 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Empowering birth: How to get birth right, support choices and prevent trauma | Prof Soo Downe OBE</itunes:title>
    <title>Empowering birth: How to get birth right, support choices and prevent trauma | Prof Soo Downe OBE</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the first episode of Spaghetti Face. In this episode, we’re joined by Professor Soo Downe OBE (UCLan) to explore how to improve birth experiences through evidence-based care, informed choice, and truly listening to women and their families. We discuss what it means to “get birth right”, and why flexibility, preparation, and respectful maternity care are essential in reducing trauma and improving outcomes. Topics covered: • How to prepare for birth in a realistic an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2127077/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the first episode of <em>Spaghetti Face</em>.</p><p>In this episode, we’re joined by Professor Soo Downe OBE (UCLan) to explore how to improve birth experiences through evidence-based care, informed choice, and truly listening to women and their families.</p><p>We discuss what it means to “get birth right”, and why flexibility, preparation, and respectful maternity care are essential in reducing trauma and improving outcomes.</p><p>Topics covered:<br/>• How to prepare for birth in a realistic and informed way.<br/>• Why birth plans need flexibility rather than rigidity.<br/>• The importance of listening to women and families during pregnancy and labour.<br/>• What respectful, empowering maternity care actually looks like.<br/>• How poor communication and dismissal of women’s voices can contribute to birth trauma.<br/>• Ways to support positive, safe, and empowering birth experiences.</p><p>This episode is ideal for anyone navigating pregnancy, preparing for labour, or supporting someone through childbirth. It offers practical insight into maternity care, birth choices, and how to approach birth with confidence and awareness.</p><p><a rel="payment" href="https://www.buzzsprout.com/2127077/support">Support the show</a></p><p><a href='https://www.uclan.ac.uk/academics/professor-soo-downe'>https://www.uclan.ac.uk/academics/professor-soo-downe</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2127077/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the first episode of <em>Spaghetti Face</em>.</p><p>In this episode, we’re joined by Professor Soo Downe OBE (UCLan) to explore how to improve birth experiences through evidence-based care, informed choice, and truly listening to women and their families.</p><p>We discuss what it means to “get birth right”, and why flexibility, preparation, and respectful maternity care are essential in reducing trauma and improving outcomes.</p><p>Topics covered:<br/>• How to prepare for birth in a realistic and informed way.<br/>• Why birth plans need flexibility rather than rigidity.<br/>• The importance of listening to women and families during pregnancy and labour.<br/>• What respectful, empowering maternity care actually looks like.<br/>• How poor communication and dismissal of women’s voices can contribute to birth trauma.<br/>• Ways to support positive, safe, and empowering birth experiences.</p><p>This episode is ideal for anyone navigating pregnancy, preparing for labour, or supporting someone through childbirth. It offers practical insight into maternity care, birth choices, and how to approach birth with confidence and awareness.</p><p><a rel="payment" href="https://www.buzzsprout.com/2127077/support">Support the show</a></p><p><a href='https://www.uclan.ac.uk/academics/professor-soo-downe'>https://www.uclan.ac.uk/academics/professor-soo-downe</a><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nadia</itunes:author>
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    <pubDate>Sat, 06 Jul 2024 11:00:00 -0400</pubDate>
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    <itunes:title>Spaghetti Face: The Parents’ Podcast. Coming soon! </itunes:title>
    <title>Spaghetti Face: The Parents’ Podcast. Coming soon! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show https://www.uclan.ac.uk/academics/professor-soo-downe    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2127077/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2127077/support">Support the show</a></p><p><a href='https://www.uclan.ac.uk/academics/professor-soo-downe'>https://www.uclan.ac.uk/academics/professor-soo-downe</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2127077/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2127077/support">Support the show</a></p><p><a href='https://www.uclan.ac.uk/academics/professor-soo-downe'>https://www.uclan.ac.uk/academics/professor-soo-downe</a><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nadia Griezans </itunes:author>
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    <pubDate>Fri, 17 Feb 2023 11:00:00 -0500</pubDate>
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    <itunes:keywords>Parents, Health</itunes:keywords>
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