Vulnerability: It's a Vibe

05: When Helping Is Hurting - Empowered Self-Care for Black Helpers

Mon, 24 Jul 2023 17:00:00 -0400

Many of us are tired of talking about “self-care.” As helpers, it’s been drilled into us that self-care is important, but how many of us have a strong, empowered self-care practice?

Join Amber Harris, “the helper’s helper,” and guest Nasir Bayan, LPC, for a conversation about the times when helping is hurting us, and the healing power of real self-care.

002: Turning Adversity into Action – Building Resilience for Helpers”

Mon, 10 Apr 2023 09:00:00 -0400

As helping professionals, we often support others in healing from traumatic life events. Although we understand the concepts of trauma, resiliency, and healing, we do not often give ourselves permission to explore these ideas within the context of our own personal growth.

Amber Harris, "the helper's helper," is joined by Geno Tucker, a helping professional who is familiar with turning struggle into growth.

Want more? Level up with weekly group coaching and monthly workshops facilitated by Amber in the Joy Society Membership Community.

001: Empowered Thinking - Create a New You

Mon, 27 Mar 2023 17:00:00 -0400

Negative thinking is like that song you just can’t get out of your head. Your inner critic can sneak up on you, stopping you from reaching your full potential, draining your physical energy, and preventing you from giving your best self to your clients.

Join Amber Harris, the “helper’s helper,” in Joy Society's NEW PODCAST "Vulnerability: It's A Vibe" -- educating, empowering, & encouraging helping professionals.

In this episode, we're talking about changing our thinking patterns and turning our mind into our biggest ally, so that we can reach new heights professionally and personally.

Want more? Level up with weekly group coaching and monthly workshops facilitated by Amber in the Joy Society Membership Community.