In this episode, we dive into one of the hardest battles most people never talk about—self abuse. Not the kind others can see, but the quiet, hidden ways we mentally, emotionally, and spiritually tear ourselves down. From negative self-talk that plays on repeat like a bad mixtape, to the shame we carry long after our mistakes, self abuse can silently rob us of peace, joy, and growth.

We’ll break down how this destructive cycle starts, why we cling to it, and most importantly—how to stop. With honesty, humor, and practical tools, this conversation is all about learning to silence that inner critic, reclaim your worth, and start treating yourself with the same grace you give everyone else.

If you’ve ever felt like your biggest enemy lives in your own head, this episode will remind you—you’re not alone, and you don’t have to keep living that way.

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Tap in with host Eric and guest DJ Espresso, for a discussion on how Lifestruction started and it's mission.

#vision #goals #mission

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                                       -------------------------------✽-------------------------------

In this episode we're reflecting back on this past year—the victories, the struggles, and the lessons that shaped us. Whether you've achieved incredible milestones or faced setbacks that left you questioning your path, this episode is for you. We'll explore what it means to celebrate your wins, face your fears, and keep moving forward with hope, even when life doesn’t go as planned.

#motivation, #life lessons, #newyeargoals

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                                       -------------------------------✽-------------------------------

Tap in for this conversation with Screenwriter Esther Jackson and hear how her falling in love at a young age with film and arts became her dream to birth stage plays and film.

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In this episode, we sit down with E’Shay Winfield, a dedicated community leader with a true heart for giving back. E’Shay shares the inspiring journey that led to her passion for service, her insights on building stronger communities, and the impact of compassion-driven leadership. Tune in to hear her stories of resilience, hope, and the power of giving as we explore how one person’s vision can create meaningful change.

Connect with E'Shay on Instagram @Pharmasis__
Donate via CashApp $ESRAWI

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                                       -------------------------------✽-------------------------------

We all encounter moments in life when the ground beneath us feels shaky, and the paths ahead are a blur. Whether it's a personal crisis, a career setback, or a vision that seems impossible to accomplish. There are times when it feels like we have nothing solid to grasp, nothing but faith. Tap in with host Eric for this episode on the importance of faith.

#faith #motivation #teambuilding

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                                       -------------------------------✽-------------------------------

Join Host Eric in this episode where he discusses how some people tend to clutter spaces in their mind with unnecessary thoughts. Listen in and hear Eric express  how important it is to declutter your mind for a more clearer and peaceful existence.

#hoarding #overthinking #renewyourmind

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                                       -------------------------------✽-------------------------------

 Have you ever felt like your life is spiraling out of control? Moments when nothing seems to go as planned, and you're left wondering, "What's next?" Today, we're going to explore the idea that during these times, God might be intentionally putting us in a holding pattern. Tap in for this discussion with Host Eric.

#pushthrough #motivation #inspiration

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                                       -------------------------------✽-------------------------------

Are you currently in a place in your life where your emotions are boiling over due to a stressful situations? Join host Eric and guest Neville for an insightful conversation as they unravel the science behind emotions and offer actionable tips for a more balanced and mindful life. Tap in to gain a deeper understanding of stress, anger and the vast spectrum of human emotions.

Book your free 15 minute session with Neville 
https://go.oncehub.com/ServiceEnquiries

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                                       -------------------------------✽-------------------------------

We have to be mature enough to adhere to the voice of God. Stop muffling out Gods voice because his truth makes you uncomfortable. Tap in for the discussion.

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                                       -------------------------------✽-------------------------------

In this episode, Eric is sharing with you the power of intention.

Being intentional is the key to achieving anything you want in life. It's the ability to set goals and achieve them by focusing your attention on what you want. In this video, I'm going to share with you how being intentional can help you achieve your goals, whether they're personal or professional.
So let's get started – it's time to start living with intention!

#beingintentional #intention #intentionalliving #thepowerofintention #thepowerofpositivethinking #happynewyear

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                                       -------------------------------✽-------------------------------

The most scariest place to be is the same place that you were in last year at this time. If you do not take risk, there will be no reward. Tap in for your 3 minute positivity plug and nourish your mind, body and soul. 

#positivity #plug #risk #fear #happynewyear

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                                       -------------------------------✽-------------------------------

Tap in and listen to Host Eric and special guest Sara chat about her broken past, and the wake up call she had that prompted her to start her renovation.  #healingprocess #healing #renovation

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                                       -------------------------------✽-------------------------------

Life will release unexpected storms at any moment. These storms can bring your entire life to a halt. How do you find strength to withstand the flood? Tap in with host Eric for the 100th episode of the LifeStruction podcast for this discussion.

This episode is dedicated in memory of Kierre Rashaad Winfield

#inspiration #condolences #pushingthrough #prayer #100episodes

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                                       -------------------------------✽-------------------------------

Happy FriYay! Jumpstart your day by plugging into “The 180 Positivity Plug” and powering up with Guest Host Mike Robinson. Plug in and allow your mind, body and soul to be energized.

#fridaymotivation #lifelessons #positivity

Connect with Mike-----> https://www.linkedin.com/in/mike-robinson-2a305519b/

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                                       -------------------------------✽-------------------------------

I am grateful for so many things in life. What are you grateful for?


#thanksgiving #grateful #thankful

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                                       -------------------------------✽-------------------------------

Tap in for this energetic discussion with host Eric and guest Shanita and hear her talk about how she stepped out on faith and pursued a career in figure bodybuilding and how it has transformed her life.

#fitness #livinghealthy #tranformation #nutrition #style #performance

Connect with Shanita by email fitnessdiva2013@gmail.com

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                                       -------------------------------✽-------------------------------

The holidays are fastly approaching, take the time to reach out and check on family and friends. Tomorrow is not promised.

#wellnesscheck #servantheart #fellowship  

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                                       -------------------------------✽-------------------------------

No matter what path that you decide to take in life, trust me you are going to run into obstacles. There is no way around it.

A lot of times the world doesn’t put rocks in our way. Instead, we often put them there ourselves. Sometimes we have no one to blame but ourselves, because we are the ones in the way.

#3minutes #wednesdaywisdom #wednesdaymotivation

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                                       -------------------------------✽-------------------------------

Life throws many distractions at us that are filled with frustration, anger but sometimes these distractions are camouflaged as temporary pleasure. What are you being distracted by that needs to be shut off in your life? Tap in for this discussion with Eric

#distractions #frustrations #angermanagement #motivational

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                                       -------------------------------✽-------------------------------

Sometime when we are waiting for a sign from God, we have overlooked every clue that he has given to us. God is well known for speaking to us through people that we don't take the time to hear from. Tap in for this discussion with host Eric.

#obedience #religious #christianpodcast #selfhelp

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                                       -------------------------------✽-------------------------------

Happy FriYay! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with guest host Eric Winfield. Plug in and allow your mind, body and soul to be energized in 3 minutes.

#fridaymotivation #3minutemotivation #focus #mindsetshift

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                                       -------------------------------✽-------------------------------

Happy FriYay! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with guest host Eric Winfield. Plug in and allow your mind, body and soul to be energized.

#Fridaymotivation #Motivation #motivationalquote

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                                       -------------------------------✽-------------------------------

Happy Hump Day! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with guest host Mike Brown. Plug in and allow your mind, body and soul to be energized.

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                                       -------------------------------✽-------------------------------

The enemy wants you to think you are not enough. He wants to take away your focus, your voice and push you in a corner and discourage you. I challenge you to stay on your journey, You are enough and I am proud of you. Tap in !!

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                                       -------------------------------✽-------------------------------

Happy FriYay! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with Guest Host Treya Cook. Plug in and allow your mind, body and soul to be energized.

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                                       -------------------------------✽-------------------------------

Have you ever wondered why men act out the way that they do? Do they act out due to past trauma? Tap in and hear Mike and Eric chat about issues that men have that a lot of times go unresolved.

#brokenmen #pasttrauma #healingfromhurt #inspiration #god

Connect with Mike @ lovingthehomeless@yahoo.com

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                                       -------------------------------✽-------------------------------

Happy Hump Day! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with guest host Eric. Plug in and allow your mind, body and soul to be energized.

#wednesdaywisdom #hope #faith #inspiration

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                                       -------------------------------✽-------------------------------

Are you afraid of discomfort? Discomfort can be unsettling, it's a natural part of life's journey and often a sign that you're on the right path to something greater. Tap in with host Eric for this episode on being uncomfortable.

#comfortzone #fear #doubt #determination

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                                       -------------------------------✽-------------------------------

Happy FriYay! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with LifeStruction Host Eric Winfield. Plug in and allow your mind, body and soul to be energized.


#fridaymotivation #motivationalspeech #faith

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                                       -------------------------------✽-------------------------------

Happy Hump Day! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with guest host Author Dr. Cortez D. Sims. Plug in and allow your mind, body and soul to be energized.

#wednesdaywisdom #wednesdaymotivation #motivationalspeech #motivational

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                                       -------------------------------✽-------------------------------

Happy FriYAY! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with host Eric Winfield. Plug in and allow your mind, body and soul to be energized.

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                                       -------------------------------✽-------------------------------

Happy Friday! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with guest host Author Raenell Crenshaw. Plug in and allow your mind, body and soul to be energized.

#wednesdaymotivation #wednesdayinspiration #inspiration #fear

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                                       -------------------------------✽-------------------------------

We are so quick to prepare for take off in a relationship without inspecting the persons baggage. Both parties must be willing to commit and consent to discussing what type of baggage that they are carrying. If not the relationship can be grounded by God because He never cleared you for take off. Tap in with Host Eric for this episode.

#relationship101 #relationship #lifecoach 

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                                       -------------------------------✽-------------------------------

Happy Friday! Jumpstart your day by plugging in to “The 180 Positivity Plug” and powering up with guest host Kishia Lewis. Plug in and allow your mind, body and soul to be energized. 

#Fridaymotivation #FireFriday #transformationcoach

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                                       -------------------------------✽-------------------------------

Start your day by plugging in and powering up with Host Eric. Tap in and allow him to energize your mind, body and soul. 

#morningmotivation #wednesdaywisdom #positivitypodcast

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                                       -------------------------------✽-------------------------------

Do you have the tendency of trying to force something into your life that's not intended to fit? Tap in for this discussion. 

#motivation #selfimprovement #transformation #podcast

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Tap in for this powerful discussion with Host Eric as he chats with Paul, Peter, Neville, Rodney and Mike about the importance of men demolishing that wall of hurt and distrust and opening up to God fearing men.

#encouragement #inspirational #godfearingmen #strongbond

Connect with Paul ---> www.lemieuxleadership.com

Connect with Neville ---> linkedin.com/in/neville-starick-sail-to-a-brighter-future

Connect with Mike ---> linkedin.com/in/mike-robinson-2a305519b

Connect with Peter ---> linkedin.com/in/peter-dux-488300255

Connect with Rodney ---> linkedin.com/in/rodney-mintz-92a34616

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Join Eric as he talks about why prayer and spending time with God is essential. In this episode Eric discusses how the enemy aims to pull us away from Jesus when we start to feel stretched and it gets uncomfortable. Tap in and hear Eric share how sipping on coffee and chatting with Jesus can help us get comfortable feeling uncomfortable.

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"Muted Conversations" is a thought-provoking podcast discussion that dives into the unspoken, overlooked, and often suppressed topics that shape our lives.  This discussion seeks to amplify the voices of those whose experiences have been marginalized or silenced, fostering empathy and understanding in a world where some conversations are too important to remain unheard. Tap in

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It is so easy to get discouraged when we don't get the support that we give others. It's critical that we gain the necessary wisdom and discernment to ensure we no longer let others rob our todays and tomorrows. 

#motivation #faith #selfgrowth

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"Join us for a heartfelt podcast delving into the unspoken struggles we face during life's darkest moments. Through candid conversations, personal anecdotes, and expert insights, we explore why we often resist seeking help when we need it the most. Join our host Eric as he uncovers the power of vulnerability, the importance of reaching out, and the healing that can come from a simple question: 'Do you need a hug?'"

#rebuildingfaith #motivation #strongfaith

Sponsored by www.travelperfectionandmore.com

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In a world constantly evolving, our beliefs and perspectives often undergo transformative shifts. Just like financial refinancing can lead to better outcomes, exploring and reevaluating our faith can open doors to profound spiritual growth and enlightenment. Join Eric on this enlightening journey as he dives into the concept of 'refinancing your faith' to discover new insights, deepen your understanding, and forge a stronger connection with your inner selves and rebooting your faith."

#faith #motivation #healing #selfdevelopment #encouragement 


Sponsored by http://www.travelperfectionandmore.com contact them for all your travel needs.

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Do you struggle with worrying about what people will think about you because you told them NO! Saying "no" isn't about being negative, but rather, it's about prioritizing our well-being and aspirations. Setting healthy boundaries allows us to focus on what truly matters and create a life that aligns with our values.

Tap in for episode 70 and hear host Eric talk about why it's hard to say no and how you must recognize the value of your purpose and disconnect from individuals who emotionally drain you.

#justsayno #isaidwhatisaid #motivation #podcast

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In this raw and introspective episode of The LifeStruction podcast, Eric dives into a deeply personal and sensitive topic: drug addiction. Join him as he explores the journey of how who he bravely shares his experience of hitting rock bottom and coming face-to-face with death.

Throughout the episode, he navigates the darkness of addiction, discussing the factors that led him down this treacherous path. He explores the emotional and psychological turmoil that accompanies addiction and how it can push someone to the brink of despair.

However, this episode is not solely focused on the pain and despair. He shares the turning point in his life—the moment of clarity that sparked the desire to reclaim his life from the clutches of addiction. He discusses the pivotal steps taken toward recovery, highlighting the support systems, therapies, and coping mechanisms that played a crucial role in his journey.

This episode serves as a testament to the resilience of the human spirit, highlighting the potential for hope and transformation even in the darkest of times. Eric hopes that by sharing his deeply personal story, that he can inspire empathy, understanding, and compassion for those grappling with addiction, while also providing a source of strength for individuals seeking their own path to recovery, whether it’s drugs, alcohol, porn, gambling, shopping etc.

Tune in to this powerful episode as he sheds light on the complexities of addiction and the transformative power of hope, reminding us all that healing and redemption are possible, even in the face of overwhelming adversity.

#recovery #wedorecover #addiction #drugfree #20yearsdrugfree

Sponsored By: https://www.ericwinfieldcrowns.com

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I have prayed and came to the decision that I am in a season where I have nothing left to say. So I'm chunking the deuces for now. In this episode I discuss some episodes from season 3. #grateful #obedience #rest

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Why do we allow ourselves to drive down needy street boulevard, with our windows down and doors unlocked stopping every time that someone calls out for help. Many have been emotionally wounded, and this is why they have a manipulative and controlling spirit. Stop being  emergency roadside assistance for others that can never fuel you up when you're running on fumes. Tap in for this episode.

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Tap in for this discussion with Guest Bryon Newville. Bryon will be talking about his conversion from Addict to Christ follower. Bryon battled the stronghold of addiction for over 20 years. He landed in prison twice, been to 16 different rehabs and detox centers. He tried for a very long time to get clean from drugs and attempt to live a "Normal" life without success. Then one day Bryon allowed Jesus to step in and He changed everything about him. You don't want to miss this podcast.

Follow Bryon on Facebook https://www.facebook.com/profile.php?id=100077708572085 

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Tap in for this discussion with Pastor Robert Applegate as he shares how he was able to bounce back better after a bad divorce. After being totally gutted out, God gave him instructions, and he stayed faithful and obedient and constructed a new life.

Connect With Robert


Into The Glory Ministriesintothegloryministries.com 

5foldcoaching.com  

Facebook https://www.facebook.com/intotheglorymn 

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TikTok- @fivefoldcoaching 

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On this podcast episode Dr. AnnMaureen Nwabuzor discuss the importance of understanding the value of your own uniqueness, she works primarily with children and use this as an entry way to impact the entire family. You focuses  on helping children develop positive self-esteem, powerful self-confidence, positive self-talk, mindset and resilience so that they can navigate the ups and downs of life confidently and courageously. 

#selfesteem #selfconfidence #positivity

Connect with Dr. AnnMaureen www.peacecenteredservices.com

follow on Instagram @Drannmaureen

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Have you allowed the enemy to steal something from you and silence you at a young age. You have been muted for so long that you have started to bleed on people. Tap in for this discussion.

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Do not compare yourself to others. There is no comparison between the sun and the moon, they both have different times to shine. Tap in for this discussion on how we compare ourselves to others. #inspiration #motivation #

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At three years old, Jodie watched her father murder a woman in a seedy hotel room. He, a true-born sociopath, strolled undetected, using religion as his disguise. A life suffocating the truth wouldn't work for Jodie. The murdered woman's spirit seemed to ignite a search for answers in Jodie's adulthood. A budding darkness around the reality of her past was coming sharply into focus. Then she began to fight to free herself from generational trauma? This is a discussion that you definitely do not want to miss. Tap in! 

#selfdevelopment #healing #trauma #

Connect with Jodie at www.prisonerbynocrimeofmyown.com

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Has your soul been disturbed from psychological abuse by professional manipulators. These people are intellectual bullies that are insecure. Tap in and listen. #manipulators #inspiration #motivational 

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We have to remember our focus goes where our thoughts go. If we focus on negativity, so will our focus. If we focus on the positive so will our focus. Where your thoughts go, your focus goes. Where your focus goes, your action go, and where your actions go your growth goes. #faith #focus #positivity #inspiration #selfdevelopment

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So often we find ourselves going backwards trying to restore and rebuild things back into our lives that God has demolished on purpose. God removes things out of our life so we can be freed from distractions and live out our purpose. Pull up and tap in for episode 58 with Pastor Anthony Rawlings and Host Eric.

#motivation #affirmations #idomatter #inspiration

Connect with Pastor Rawlings 
Facebook   https://www.facebook.com/anthony.rawlings.963
www.celebr8online.com

Instagram @Anthony.rawlings

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If you're feeling trapped or afraid, take the bandage off. In this video, I'm sharing my story and how I've healed from fear.

I know how hard it can be to start moving forward, but by sharing my story, I hope to encourage you to take the bandage off and start healing. In this video, I'm sharing with you my tips on how to overcome fear, so you can start living life to the fullest!
You can not heal if you keep the bandage on the wound.

#healing #wound #motivation

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TreYa grew up in a christian environment, and found her love for Christ at a very young age. Then life happened and she ran and ran until she ran into herself. In life we have to let God take us through things and let Him work in us so our mess becomes our message. Difficult things that you have endured in your past will prepare you for God's blessings in your future. Tap in for this pod with Eric and TreYa.

Connect with TreYa https://linktr.ee/positioned2prosper

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Do you have a man or woman living with you that bring nothing to the table, they only provide a few minutes of pleasure in the bed? The enemy will make you feel to be needed is to be loved, but ask yourself why do I always seem to receive pretend love from needy people? You should not have to contribute everything and in return only get sex. Tap in and Listen.

#confidence #selfesteem #iamenough

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When I think of extraordinary people, I think of people who are passionate about pouring positive energy into others. Pouring into others lifts up both the giver and the receiver because happiness is contagious. It can be anything from a smile to an in depth conversation.

When our cup is full, we have the capacity to give to others. However sometimes the encourager needs encouraged. It is important to be connected to kingdom minded individuals that recognize when our cup is running low. Why, because they recognize it and make themselves available to pour a powerful dose of inspiration back into our life.

Tap in for the 2 year anniversary of the LifeStruction With Eric Podcast and hear Eric chat with Latarsha Haughton, Paul Lemieux and Sheri Brown about keeping each other inspired.

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In this episode, we're chatting about the importance of Unlocking your Potential. We'll cover the different areas of your life where you can start to change things and start to move forward.

It's your time. So make the most of it and start working on the things that will help you achieve your goals. By the end of this video, you'll know what to do to start moving towards your goals and unlocking your potential!
It's been a while since you've made your own happiness a priority. You've been so busy putting everyone else first. It's time to put yourself first. Pull up and Tap in for my conversation with Personal Success Speaker and Coach Pamela Jones Smith and hear her give you some tools to reinsert your joy, passion, and spark back into your life. It's your turn NOW! #unlockingyourpotential #selfdetermination 

Connect with Pam at www.pamhasfavor.com

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If you are not living freely, you are not living. In this episode my guest Shanequa Watkins shares how she experienced freedom from her pain by journaling. Tap In!

Connect with Shanequa www.neqsnaks.org

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So many of us has experienced childhood trauma. The pain from our past will halt our growth if we do not respond to what happened and find the strength from within to power towards greatness. Tap in and hear Terrilyn host of The Resilient Living Podcast share how she bounced back better.
#motivation #childhoodtrauma #inspiration

Follow Terrilyn on https://www.Instagram.com/theresilientlivingpodcast
Listen to her Podcast at https://podcasts.apple.com/us/podcast...

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There are many individuals that are scared to try and level up, because they are scared to endure the process. Yes, some paths in life may not be a straightline. You may experience many dips, but it's all a part of the process, and if you put sum wait on it, it will lead you to a better life.

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It's a new year, who do you have holding you accountable? Who's your support group? Do you even have a blueprint? It is very important building tools in order to create a successful blueprint. Tap in for the first episode of 2023 and hear Eric discuss this topic.

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-------------------------------✽-------------------------------

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                                       -------------------------------✽-------------------------------

There are many men and women battling with porn. It’s a hidden addiction that so many suffer with and the most disturbing part is it trains your mindset to believe, hell I’m FREE and it’s ok to binge watch me behind closed doors.

Tap in for the final episode of The LifeStruction With Eric Podcast. This will be a very touchy conversation with Guest Mike Brown and Host Eric.

I Do Not Own Copyrights To All The Music In This Video 

#addiction #motivation

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-------------------------------✽-------------------------------

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Have you ever allowed yourself to get entangled in a situation that gave you temporary pleasure, but it separated you from your purpose? The enemies prime focus is to mute you by giving you temporary pleasure, he wants you to believe you have the right to remain silent, but God said I haven’t given anyone authority to silence, and come between what I have planted on the inside of you. Tap in for this discussion with host Eric. #motivation #inspiration #selfgrowth

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It is imperative that you inspect the fruit in your basket. Check the people that you hang around. Make sure you keep fresh fruit in your basket. Keep in mind

Rotten Fruit Spread.

How you expecting fresh apples and you attached to dead thorns.

Make sure that you are connected to people thats pushing you to level up and not people that are pulling you down.

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So many take being blessed with a second chance in life for granted. Tap in and hear host Eric talk about his encounter with a passenger on a recent trip, as they chatted about being blessed and utilizing the power of one more chance. 

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Unfortunately in life many people will become uncomfortable watching you enjoy life. As long as you are not being disrespectful to God. Be happy, it drives people crazy. Always have the FIRE & DESIRE to be great, be willing to BUST OUT of your comfort zone, and never get distracted by a SUPER FREAK! Tap in for the LifeStruction Halloween episode.

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In this episode, my guest Aurdrey is telling her story about her fight as a breast cancer survivor. She talks about the challenges she faced and the lessons learned, and how she was determined to win because she realized it was "A Fixed Fight."  If you're a breast cancer survivor or know one, this video is for you. 

She will discuss the challenges she faced, the lessons she learned, and how her faith has changed my perspective on life. I hope this video can help you to understand and support other breast cancer survivors! Tap in for the LifeStruction With Eric Podcast for a powerful discussion with my amazing cousin Aurdrey Winfield. She is a breast cancer survivor who has been humble and courageous with crazy FAITH with her assignment. Audrey will talk about how she knows "It's A Fixed Fight" Tap in and hear her dissect Isaiah 53:5.  

#breastcancerawareness #breastcancer #inspirationforlife

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Tap in with guest CeCe Hill and Eric for the LifeStruction With Eric Podcast. In honor of Breast Cancer Awareness Month, we’re chopping it up with Board Member/Brand Ambassador Cecilia Hill.  She has been in remission from Breast Cancer for over three years.  Cecilia's faith and love for God and family keeps her strong to not let this disease get the best of her. She encourage all Cancer Warriors to give the BIG PUNCH to this nasty disease and keep the faith. #faith #breastcancerawareness #warrior #lifestructionwitheric

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Have you traveled down the road of destruction in life? Tap in for this discussion with International Speaker, and Life Coach Shalon Barnett as she takes us on a journey of how she reinvented herself and bounced, back, better.

#motivation #lifejourney #reinvented #greatness #selfdevelopment #hope

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A little over four years ago, Manzel's life came to a screeching halt. His addiction had taken full control over his life. He was unemployed, drowning in debt,  then he became hospitalized and almost lost his life. This would prompt Manzel to make a decision that has changed his life. Tap in for this discussion with Manzel and Eric.

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How To Recover From Depression || Overcoming Depression With Mike JaJa Are you constantly frustrated with life, always doubting yourself, just unhappy for no reason? Are you struggling with depression? Tap in for this episode with Mike as he shares how to overcome depression.  Depression: Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Tap in for this heavy discussion with Mike JaJa #depression #depression_motivation #overcoming_depression #overcomingobstacles #shorts #motivation 

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We have the opportunity to bridge the generational gap when the young are willing to listen and the elders are willing to speak again. Tap in and listen to this discussion with Eric Custodio as he dissect this topic.  Generation Gap: A generation gap refers to the chasm that separates the beliefs and behaviors belonging to members of two different generations. More specifically, a generation gap can be used to describe the differences in thoughts, actions, and tastes exhibited by members of younger generations versus older ones.  Bridging The Generational Gap: Bridging the generational gap is about many things other than what makes us different. It is about being open to learning and understanding why these differences exist. It is about changing the mindset for which we were traditionally taught to view work and exploring new ways to communicate with others.

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Hard Work and Discipline is a Part of Your Success || The Power of Perseverance Tap in for my discussion with De'Sean Mattox to hear him tell his story of how becoming disciplined and putting in the hard work helped him grow. #Perseverance #hardwork #selfdisciplinemotivation   

Hard Work and Discipline: Forming discipline, work ethic, and productive habits is a marathon, not a sprint. Take some time to refocus and try again. Don't see failure as a failure. Learn from it and adjust your plan using that knowledge. Discipline: Discipline is action or inaction that is regulated to be in accordance (or to achieve accord) with a particular system of governance. Discipline is commonly applied to regulating human and animal behavior to its society or environment it belongs. Perseverance: Perseverance is the ability to keep doing something in spite of obstacles. People who persevere show steadfastness in doing something despite how hard it is or how long it takes to reach the goal.

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Healthy vs Toxic Relationships In life we experience relationships in our families, jobs, our relationship with God and so forth. How do we recognize one from the other and how do we change for the better. Tap in for my discussion with Dr. Cortez Sims to hear him dissect this topic.  Healthy vs Toxic: A healthy relationship is a safe relationship, a relationship where we can be ourselves without fear, a place where we feel comfortable and secure. A toxic relationship, on the other hand, is not a safe place. A toxic relationship is characterized by insecurity, self-centeredness, dominance, and control.

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When life presents unexpected distractions, of course we are never prepared, but instead of having a pity party, we should pull a lesson out of the dust.  Disappointment: First, let's look at the definition of disappointment. Disappointment is feeling unhappy because someone or something was not as good as you hoped or expected. When we feel unhappy because our hopes and expectations are unfulfilled, we experience a feeling of sadness or disappointment.   Overwhelmed: Brain research shows that performance on complex cognitive tasks decays with diffused attention. Interestingly, social media is one of the main reasons people report feeling overwhelmed. Tap in for this discussion.

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How To Make a Successful Marriage: Tap in for my discussion with Carol Kirkendoll about her recipe for a successful marriage and how she turned turmoil into triumph. Her mission is "Motivating and Encouraging others to see value within. Tap in for our conversation.  Marriage Recipe: Marriages take work, commitment, and love, but they also need respect to be truly happy and successful. A marriage based on love and respect doesn't just happen. Both spouses have to do their part

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Tap in for this discussion with Ashlie Speaks, we will be chatting about overcoming emotional turmoil and finding power to heal your infrastructure.  Self-recovery is described because the manner of restoration from ill-fitness, normally emotional ill-fitness, however self-recovery also can encompass accompanying bodily fitness issues (be aware that emotional and bodily ill-fitness frequently cross together). Self-recovery is not on a time period, it's mandatory that you find time to heal.

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Imagine not being able to enjoy your childhood. Imagine living your teenage years in pain, isolating, being constantly sexually abused by someone who should of been your protector. Tap in for this tear jerking discussion with Latarsha as she takes us on a journey through how she was stripped of her self worth at the age of 8, but eventually regained her self worth and bounced back better.

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Sometimes in life we go through the valley experience, and most of the time it sucks the wind out of us. We know what we should be doing, but we’re hesitate to push through. We make excuses such as, when I get in a better place in life, when I feel more confident, or I haven’t heard God yet. We make excuses, and these excuses derail our vision. Tap in for this great discussion. #breakingthrough

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When you allow fear to make a decision for you, you are basically letting your mind override your spirit. This will cause you to fall out of alignment with your assignment. Tap in for this powerful discussion with Essence China. If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video and Share it with your friends. Click the follow icon for notifications to get a notification every time I post new podcast.

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If you want to win in life, you must learn to not be afraid of the process. Use your faith muscles and push towards that place you are destined to be in life. Tap in for this amazing discussion with Sheri Brown. #winningdaily

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When your life is in the midst of a pandemic, it is mandatory for you to social distance, it is important to quarantine your mind from temptation. Tap in for this discussion. #separation

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Tap in for this conversation with Sha'Kyra Richardson. Her new book "Big, Black and Ugly Or So I Thought" takes us on a journey detailing how she made mistake after mistake until she lost everything that mattered to her. #bigblackandugly

*Be sure to hit that subscribe button

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If you could pick just one word to describe yourself, what would it be? If the word you chose was not positive, it's time to be disciplined. #Spanked #Disciplined

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You are not defined by your past, your past prepared you to be the strong individual you are today. When you build a new life, you find confidence in yourself. Many will feel threatened by your confidence. Don't you dare let anyone dim the powerful light that God has instilled in you.

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I enjoyed this discussion with Transformation/Mindset Coach, and Published Author Mr. Jevon Wooden. Jevon sits with me and takes us on an excursion of his life and what caused him to understand his motivation to HEAL himself and to HEAL others. He has devoted his work to encouraging us to OWN YOUR KINGDOM and expand certainty and confidence.

Many times in life we create blocks of fear in our mindset that causes major distractions. These blocks stop us from living out our full potential. Listen in as my Transformation Coach Mr. Jevon Wooden dissects this topic and give us tools on how to remove the blocks.

#fear #confidence #mindset #lifechanging #transformation #lifecoach #motivation

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Did you enter the new year with a new mindset? Or did you enter the new year with new goals but an old mindset. You can't put new wine in old wine skin. Tap in and let's execute a new blueprint.

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Let's talk faith, pushing through your storm, being a crutch for the wounded, and staying focused through the holidays.

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Many of us started this year off full of fire, some of you had made the decision to go back to school, some started the foundation to birth their business, some made the decision to live a healthier life and shed some pounds, some said they would stop drinking and drugging, the list could go on and on. Today is 11/22 which means there are 40 Days and 40 Nights left in this year. Question for you; what's left in your forty? Tap in for this inspirational motivational speech.

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Tap in for my discussion with my guest Michelle Love. We will be discussing her newly released book titled, “And You Think He Doesn’t Exist.” She walks us through how what was supposed to be a fun filled weekend took a tragic turn when their vehicle experienced a blowout and flipped over a barrier and down a mountain. Tap in!

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Many men are desperately crying out for resources to help them in the area of mental health. If we look at recent stories in society, we have seen and continue to see more and more cases of men who have committed crimes that were a direct result of mental health from murdering the people closest to them; to taking matters into their own hands and committing suicide. Tap in with Host Eric and Guest Raymond Forte for a discussion on his book Maximizing MENtally.

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Have you recently released something out of your life that has emotionally drained you bankrupt. You know without a doubt that it was the right thing to do. You are ready to move forward, but you now feel stuck on a blank page, in between chapters in your life. Tap in and join host Eric for this episode.

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You have purpose on the inside of you. Do not you get discouraged because others don’t see your vision. You have to stay connected to the source of your vision.

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Do you feel your daily schedule has gotten out of control? Are you finding it difficult to juggle your job, be a parent, a wife, husband, run a business and stay sane? Is your life in total chaos? Tap in for my discussion with Dr. Gail Carter on how she learned to create balance in the midst of chaos.

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Why do you think you are not good enough? Why do you lack confidence in yourself. Tap in for a discussion with Pastor and certified Life Coach Ronald Lowery on "Building your faith & confidence."

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In life we can get off balance real quick, when we get so busy that we put our relationship with Christ on hold. Tap in for a discussion with Bishop Tyron Ivy and Host Eric on how to stay stable and not fall off track.

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Whats is bullying? So many are experiencing this and scared to talk about it. Tap in to this powerful discussion with Educator Tasha G. Ricks. She gives us insight on who might be a bully, what causes them to act out, warnings signs to look for, and more.

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In life we are connected with people, places, and things that cause us to live a halted life. We are chatting about extracting your roots out of bad soil. It's time to uproot and find better soil, TAP IN AND LISTEN!

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An intimate discussion with Mike and Jasmine Brown, on how they are building strong love by having God as the foundation of their marriage. 

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Licensed North Carolina Realtor / Broker Herbert Bell delivers some great info to assist you, if you have questions about purchasing a home. 

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How are you making your money work for you? Is the dollar losing it's value? Is cryptocurrency the future? Kevin has answers.

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No matter how unique you think you are, no matter how unusual you think your situation is, when you think about how many people there are in the world, it's hard to imagine that someone else at some point hasn't had your problem and found a solution for it. Which means there is a blueprint. 

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A powerful discussion with Sheila Neville Johnson on how she loss her son in 2011, and how she eventually found joy. Today she is a comedian in high demand, that finds joy in bringing humor to others. She is definitely a beacon of light, tap in to listen to her interview with LifeStruction host Eric Winfield. 

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A lot of us in life have that BFF named Insanity that try their best to persuade us that this next time will be different. It's time to let go of that situation. Today is the day to release and start your rebuilding process.

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After having hopes of people supporting my vision, and them having no interest in my vision, I decided to no longer entertain them with my thoughts and quit. My purpose could not grasp their attention. So as of today I QUIT!

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                                       -------------------------------✽-------------------------------

Support the show

Check Out Our Website:

🌐https://www.mylinktr.ee/Lifestruction

Social Links:

▶ Instagram: https://www.instagram.com/lifestructionwitheric/

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