Talking to Derrick Wed, 20 May 2026 18:32:39 -0400 http://talkingtoderrick.com en-us © 2026 Talking to Derrick yes 51b12b7c-d650-5ec7-a884-2c5d3151ecfd Derrick episodic false THE grown folks podcast for mental, physical, and spiritual fitness.  I'll be sharing what I know about nutrition and exercise for your mind, body, and spirit. Critical thinkers are especially welcome here. This journey is gonna be informative, enlightening, and entertaining. Let's learn together!

]]> Buzzsprout (https://www.buzzsprout.com) mental fitness, physical fitness, spiritual fitness Derrick https://storage.buzzsprout.com/urzirkiac55u3zah0gsbvtb9ywnt?.jpg Talking to Derrick http://talkingtoderrick.com Derrick My guest Chris Howard My guest Chris Howard My guest and Pittsburgh native Chris Howard shares his knowledge and experience with us. He talks about his personal training business, the book he authored titled "Wellness Beyond Weight Loss", and the non-profit he founded called Community Wellness Initiative of Pittsburgh. Put your listening hats on, this is gonna be a good one!

Visit the Community Wellness Initiative of Pittsburgh's website here!

Visit their Instagram page here


Click here for Chris's book Wellness Beyond Weight Loss


Looking to start or move your podcast and need a great host? Click here to have Buzzsprout host yours and get $20!


Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

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]]> My guest and Pittsburgh native Chris Howard shares his knowledge and experience with us. He talks about his personal training business, the book he authored titled "Wellness Beyond Weight Loss", and the non-profit he founded called Community Wellness Initiative of Pittsburgh. Put your listening hats on, this is gonna be a good one!

Visit the Community Wellness Initiative of Pittsburgh's website here!

Visit their Instagram page here


Click here for Chris's book Wellness Beyond Weight Loss


Looking to start or move your podcast and need a great host? Click here to have Buzzsprout host yours and get $20!


Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

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Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

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]]> Derrick Buzzsprout-16794190 Tue, 10 Mar 2026 17:00:00 -0400 2355 mental fitness, physical fitness, spiritual fitness, nutrition info, exercise, personal training 1 1 full false Intro to My Conversation with Chris Howard Intro to My Conversation with Chris Howard Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Visit the Community Wellness Initiative of Pittsburgh's website here

 https://yourcwi.org

Visit their Instagram page here!

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.


Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Visit the Community Wellness Initiative of Pittsburgh's website here

 https://yourcwi.org

Visit their Instagram page here!

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.


Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Derrick Buzzsprout-16711173 Tue, 03 Mar 2026 19:00:00 -0500 21 mental fitness, physical fitness, spiritual fitness trailer false My Conversation with Chris Howard Trailer 3 My Conversation with Chris Howard Trailer 3 Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Check out the Community Wellness Initiative of Pittsburgh here https://yourcwi.org

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Check out the Community Wellness Initiative of Pittsburgh here https://yourcwi.org

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Derrick Buzzsprout-16711000 Tue, 24 Feb 2026 19:00:00 -0500 20 trailer false My conversation with Chris Howard Trailer 2 My conversation with Chris Howard Trailer 2 Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Check out the Community Wellness Initiative of Pittsburgh here https://yourcwi.org

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Check out the Community Wellness Initiative of Pittsburgh here https://yourcwi.org

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Derrick Buzzsprout-16710987 Tue, 17 Feb 2026 19:00:00 -0500 41 full false My conversation with Chris Howard Trailer 1 My conversation with Chris Howard Trailer 1 Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Check out the Community Wellness Initiative of Pittsburgh here https://yourcwi.org

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Check out the Community Wellness Initiative of Pittsburgh here https://yourcwi.org

Chris's book Wellness Beyond Weight Loss

 Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Derrick Buzzsprout-16710822 Tue, 10 Feb 2026 13:00:00 -0500 29 full false Show Intro Show Intro Here's what you can expect from the show. In-depth information on mental, physical, and spiritual fitness for GROWN FOLKS. 


Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

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Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Here's what you can expect from the show. In-depth information on mental, physical, and spiritual fitness for GROWN FOLKS. 


Text us your thoughts on the show. Feel free to include the episode number and/or title.

Thank you for listening, I look forward to talking with you in the next episode. Use the links below for updates, reviews, and previews of episodes. 

website: https://www.talkingtoderrick.com

Talking to Derrick | Facebook
Derrick (@talkingtoderrick) • Instagram photos and videos
talkingtoderrick (@talkintoderrick) / X

Talking to Derrick - YouTube


]]> Derrick Buzzsprout-16518812 Tue, 28 Jan 2025 11:00:00 -0500 102 mental fitness, physical fitness, spiritual fitness, pittsburgh podcast full false