That's exactly where this episode starts, and it doesn't hold back.

Dr. Sage has seen it all from both sides. She's the expert in the room. She's also the woman who survived childhood trauma, burnout, cancer, and emotional abuse. And instead of letting those things define her, she let them refine her.

In this episode, she opens up about her own healing journey and what she's learned helping other women do the same, especially those stuck in narcissistic relationships, silenced by trauma, or just trying to figure out who they are on the other side of pain.

This one is raw. It's real. And if you've ever felt like you lost yourself somewhere along the way, it just might be exactly what you needed to hear today.

Even if you were imaginative, you couldn’t make up the crazy life that Dr. Sage Breslin has lived.  Raised primarily in suburban Los Angeles, she had no idea what life had in store for her.  

Educated in some of the finest institutions and having traveled the world, Dr. Breslin is intelligent, articulate and culturally fluent- you’d never know that she has a Traumatic Brain Injury, endured extensive sexual assault and sex trafficking, nor that she was paralyzed during graduate school after an accident.  If you met her, you’d be impressed with her diplomacy, grace and sassy wit, but you wouldn’t be able to tell that she’s experienced cardiac arrest eight times, once while giving birth to twins prematurely (after being told she could never have kids!). Her ravenous multitasking and seemingly limitless energy would never give away that she has Multiple Myeloma and had a Bone Marrow Transplant in 2021.  

While others might have given up in response to such extensive trauma and tragedy, Dr. Breslin’s amazing resilience has enabled her to use her experiences to assist others.  

Sage has a BA in Behavioral Psychology from UCSD and an MA and PhD in Counseling Psychology from Northwestern University. She is also certified by Dr. Herb Benson in Mind/Body Medicine at Harvard Medical School. 

Dr. Breslin is a Breakthrough and Transformation Coach, a Trauma Psychologist, a Motivational Speaker, a Screenwriter and a Best-Selling Author.  Her first book, Lovers & Survivors, as well as her work with Chicken Soup for the Soul, LLC have generated worldwide acclaim.  Her second and third books, The Secret to Conception and The Secret to Conception Workbook, have enabled hundreds to resolve fertility challenges.  Her fourth book, Daily Pearls: 365 Days of Sage Wisdom, blends Dr. Breslin’s musings with motivational quotes from a wide array of contributors and delivers an unforgettable and moving read.  

Her narrative storytelling style enables readers to experience life as she has lived it, and delivers the inspirational message so imperative for post-traumatic growth.  While her colorful life has imbued her with perspective and insight, Dr. Breslin acknowledges that true wisdom is gained through collective conscious community.  Her most recent book takes an even deeper dive into enabling conscious leaders to break through cognitive, emotional and energetic barriers to achieve authentic, empowered leadership.  The importance of this form of transformational work is evident: Breaking Through: The Conscious Leader’s and Entrepreneur’s Guide to Amplify Intuition, Clarity, Vision, Motivation and Productivity hit best-seller status within 24 hours! Her upcoming book, Ditch the Narcissist Magnet: Reclaim your Presence, Confidence, Passion, Power and your LIFE! will be published in 2026.

Sage splits her time between enjoying her growing family (including frequent play dates with her grandson) and her work with those in leadership roles. She offers self-paced courses as well as transformational masterminds for those seeking to uplevel their leadership. To learn more about these offers, go to www.SageBreslin.com.  Additionally, she is the founder of the ROSE System (Restoring Old Soul Empowerment) that enables high-achieving women of depth to get unstuck and get their mojo back so that they can experience soul-fulfilling passion and joy. To learn more about the ROSE System, see www.TheROSESystem.com.

To connect with our guest, click on the links below:

Embracing Your Queen retreat: May 27-29 Oceanside, CA.:  http://www.therosesystem.com/retreats 

Website: http://www.therosesystem.com 

LinkedIn: https://www.linkedin.com/in/drsagebreslinnarcissistrecoveryexpert/ 

Facebook: https://www.facebook.com/SageWisdomInstitute 

YouTube: https://www.youtube.com/@SageBreslinBreakthroughs 

Instagram: https://www.instagram.com/sagebreslin/ 

TikTok: https://www.tiktok.com/@dr.sage.breslin 

Lemon8: https://www.lemon8-app.com/@dr.sage.breslin 

Amazon: https://www.amazon.com/author/sagebreslin 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Araceli Esparza is a first-generation Chicana leader, author, and the Executive Director of Midwest Mujeres, a Madison-based nonprofit dedicated to empowering Latina and Black women through storytelling, entrepreneurship, and community connection. What began as a grassroots effort to break the isolation of Latinas in the Midwest has grown into a transformative organization serving over 80 women annually.

Founded through a vision of creating space for women to be seen, heard, and supported, Midwest Mujeres offers culturally grounded programming such as the Voices and Dreams Academy, Curandera Writing sessions, and the annual Yo Quiero Dinero storytelling event. These initiatives combine storytelling, financial wellness, and personal development to help women build confidence, launch businesses, and increase their earning potential. Program data shows that over 88% of participants report improved career or business outcomes, with many experiencing increased income and expanded professional opportunities.

Under Araceli’s leadership, Midwest Mujeres has built a powerful ecosystem of coaches, community partners, and alumni, while operating with a lean, community-driven model. Her work is rooted in the belief that storytelling is a tool for liberation and economic mobility.

As a speaker, coach, and published author of Healing from Racial Discrimination: ¿Ahora Qué?, Araceli continues to advocate for equity, visibility, and healing. Her mission is clear: if women can tell the story that sets them free, they can transform their lives—and their communities.

To connect with our guest, click on the links below:

Website: https://www.araceliesparza.com/ 

YouTube: https://www.youtube.com/@MidwestMujeres 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

To connect with our guest, click on the links below:

Website: http://www.sensorysolutions.org 

Facebook: https://www.facebook.com/me 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

With over 35 years of experience transforming marketing into a true revenue driver, Debbie shares the pivotal moments that shaped her journey, both professionally and personally. From redefining the role of marketing in business to navigating a deeply personal mental health journey, this episode dives into the often unseen pressure leaders carry and the powerful tools that can help reframe it.

If you’ve ever felt the weight of expectations, wrestled with purpose, or wondered how your story could become your strength, this conversation will meet you there and gently challenge you forward.

Dr. Debbie Qaqish created the Revenue Marketing® movement in 2011 — years before the industry caught up — transforming marketing from a cost center into a measurable revenue driver. She is the author of Rise of the Revenue Marketer and From Backroom to Boardroom, and has spent more than 35 years helping B2B marketing organizations drive growth.

Today, as founder and CEO of The Growth Factor, Debbie focuses on the next shift most leaders are missing: performance under pressure. She translates neuroscience and human performance science into practical leadership discipline so marketing leaders can think clearly and perform sustainably when the stakes are high. Debbie earned her Doctor of Business Administration in 2018 and is a Positive Psychology Practitioner.

To connect with our guest, click on the links below:

Website: http://www.growthfactor.us 

LinkedIn: linkedin.com/in/debbieqaqish 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

In this powerful episode of Be S.H.E. Podcast, Heidi sits down with Vickie Aigner…..72-year-old wellness expert, founder of Alive Fit & Free, and a woman whose story is equal parts resilience and transformation. After the devastating loss of her husband while raising six children, Vickie found herself forced to rebuild not just her life, but her identity.

Through grief, healing, and deep inner work, she discovered something many women overlook: true wellness doesn’t start with what we do on the outside, it begins within.

Together, Heidi and Vickie dive into:

• The hidden weight of unprocessed grief
• Why “pushing through” can delay true healing
• The connection between emotional health and physical vitality
• And how women, especially in later seasons of life, can step into strength, purpose, and joy again

This conversation is an invitation to stop running, start healing, and say yes to your next vibrant chapter, no matter your age or story.

Vickie Aigner is a 72-year-old fitness and wellness professional who has spent more than four decades helping women over 50 live their healthiest, happiest, and longest lives. She is the founder of Alive, Fit & Free and the creator of fun and effective brain-body fitness programs, including Energy Up for people living with dementia, Alzheimer’s, Parkinson’s, and their caregivers. Through transformational wellness retreats and travel adventures, she guides women to build strength, protect their brains, and say “yes” to the next vibrant chapter of life.

To connect with our guest, click on the links below:

Website: http://www.alivefitandfree.com 

Instagram: https://www.instagram.com/alivefitandfree/ 

Facebook: https://www.facebook.com/Alivefitandfree LinkedIn: https://www.linkedin.com/company/alive-fit-free/?viewAsMember=true 

Youtube: @alivefitfree6262

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Dr. Nelva Lee is the Founder and CEO of Concrete Build Financing. Dr. Lee was also the CEO of a vocational school for 20 years, has over 20 years of experience in healthcare and over 10 years in academia as an adjunct professor for various Universities. 

Dr. Lee was a Governor Kemp appointed board member to the Department of Community Health. She is the Vice Chairman of the board of the Henry County Pregnancy Resource Center (Bridge Wellness South), a former Republican candidate for State Senate in District 17, and current candidate for Georgia Superintendent of Schools. Dr. Lee has authored several Christian-based books including: “Stay and Fight” and “Be the Super Hero of Your Story.”

Dr. Lee volunteers at Relevant, her local church, and the Joy FM as a Prayer Partner. She was a Home-School Mom, and a Substitute Teacher for a Christian School. She has been married to her best friend Donnie for 25 years, and together they have 3 children

To connect with our guest, click on the links below:

Website: http://www.drnelvalee.com/ 

Facebook: https://www.facebook.com/TBWGTR/   

Instagram: https://www.instagram.com/votenelvalee 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

This week on the podcast, I sat down with Simone Knego and this conversation did not disappoint.

Simone gets real about the lies she believed because of past relationships. She talks about pushing past fear and stepping so far outside her comfort zone that she literally climbed Mount Kilimanjaro. And she shares how all of it, every hard moment, became the foundation for her R.E.A.L. Method.

This one is for every woman who has ever thought:

"I'm not enough."

"Who am I to do this?"

"What if I fail?"

Because the story you've been believing about yourself?

It's time to rewrite it. 🤍

Simone Knego is an international speaker, award winning author, and confidence coach dedicated to empowering women to overcome self doubt and live purpose driven lives. As the bestselling author of The Extraordinary UnOrdinary You, Simone extends her mission through her globally ranked podcast, Her Unshakeable Confidence, offering inspiration and insights to a worldwide audience. Her transformative work, including the REAL Method, provides a straightforward framework for cultivating genuine self assurance. Featured on major networks like ABC, NBC, and CBS, and in publications such as Entrepreneur and Yahoo News, Simone also champions her "Kitchen Table Leadership" philosophy, which emphasizes that true leadership is performed through everyday choices. She is the heart of a vibrant household with her husband of 32 years, six children, and three dogs. Her upcoming book, REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, launches in February, offering women practical tools to foster authentic confidence.

To connect with our guest, click on the links below:

Website: https://simoneknego.com 

FB- https://www.facebook.com/SpeakerSimoneKnego 

IG- https://www.instagram.com/simoneknego/ 

LI- https://www.linkedin.com/in/simoneknego 

https://www.youtube.com/@her_unshakeable_confidence 

https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474 

https://www.ted.com/talks/simone_knego_t_a_l_k_ing_to_kids_about_bias 

https://www.ted.com/talks/simone_knego_how_to_find_your_kilimanjaro 

https://realconfidencebook.com/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

That's the question I couldn't stop thinking about after this conversation.

This week I sat down with Ruth Milligan…….a communications strategist, TEDx founder, and someone who has spent decades helping people find their voice and step into their message with confidence.

But her story didn't start the way you'd expect.

She didn't get into business school. She didn't have it all mapped out. But she showed up anyway, and what grew out of that? A 20+ year career helping others do the same thing she had to learn the hard way.

Ruth Milligan helps people find their voice, tell their story, and have their message be heard. For over three decades, she has served as a communication strategist, coach and trainer. Founder and curator of one of the longest-running TEDx programs, TEDxColumbus, her career has included roles of speechwriter, national press secretary, and embedded consultant to billion-dollar contract pitches for Fortune 10 companies. 

Ruth received her BA in Speech Communication from Miami University. Prior to founding Articulation in 2010, which focuses exclusively on executive communication coaching and training, she ran a PR and marketing firm and worked in political and non-profit communications. 

She has a deep connection and commitment to her forever home, Columbus, where she has served on a variety of non-profit boards, and helped to launch the nation’s third women-founded bank in town, Fortuna. She keeps active ties to Miami, having just finished a term on the university’s foundation board. 

In her spare time, Ruth plays a healthy amount of Pickleball, enjoys working out, biking, and hiking with her husband Dave. They have two college-aged children and a dog, Bean. 

We talked about what it really takes to find your voice. We talked about overcoming that nagging fear of "Can I actually do this?" We talked about the power of surrounding yourself with the right people,  and why stepping out before you feel ready can change everything.

This conversation is honest. It's encouraging. And it's full of the kind of perspective that makes you want to stop waiting and start moving.

If you've been holding back or questioning your path,  I really believe this episode will speak to you. 🤍

To connect with our guest, click on the links below:

Website: http://www.articulationinc.com 

LinkedIn: www.linkedin.com/in/ruthmilligan 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

In this episode, I sit down with Whitney Walker, a licensed marriage and family therapist, recovery coach, and spiritual guide who has dedicated her life to helping women heal and reconnect with who they truly are.

Whitney shares how a lifelong curiosity about human emotions and relationships led her into therapy, and how her own personal journey eventually inspired her to create Women Waken, a movement built around healing, spirituality, and self-discovery for women.

We go deep in this one.

We talk about the return of the divine feminine, how trauma and family dynamics quietly shape our lives, and why it matters so much to create spaces where women feel truly seen and heard….not just listened to, but actually seen.

This episode is an invitation. An invitation to move from fear to love, to let go of the patterns that are holding you back, and to step into the deep healing that comes when you finally accept yourself, all of yourself, without conditions.

If you've ever felt like you lost yourself somewhere along the way, this conversation is for you.

Whitney Walker is a Licensed Marriage and Family Therapist who specializes in addiction, eating disorders, trauma, and Spirituality. She also works as a recovery coach and spiritual guide. Whitney incorporates spiritual concepts into her work including the return of the Divine Feminine to our world and moving from a place of Fear to Love; releasing self-destruction and rejection to embrace unconditional self love and acceptance. These ideas form the concept of Women Waken, her business and vision for the future. Whitney created The Women Waken Podcast; A Holistic Guide to Wellness and Abundant Self-Love along with an accompanying Youtube channel, please check it out! 

To connect with our guest, click on the links below:

Website: http://www.womenwaken.com 

IG: https://www.instagram.com/womenwaken/ 

Facebook: https://www.facebook.com/WomenWaken 

LinkedIn: https://www.linkedin.com/in/whitney-walker-16b77794/ 

Youtube: https://www.youtube.com/channel/UCqyxriSmwfLueB3fn-FthWw 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Lori shares how a childhood dream of owning her own business eventually led her through multiple careers, and how she now blends them together in a truly unique way. From navigating career transitions and international moves to pursuing multiple degrees and reinventing herself along the way, Lori’s story is a powerful reminder that our paths don’t have to be linear.

If you’ve ever felt a pull toward something different but weren’t sure how to follow it, this conversation will inspire you to embrace curiosity, keep learning, and trust the journey toward your purpose. ✨

Lori Barnes is a professional astrologer, licensed psychotherapist (LMFT), and marketing strategist with over 35 years of experience across industries. Based between Illinois and Rome, Italy, she brings a unique global perspective to her work, blending modern and traditional astrology with psychology, marketing, and AstroMapping techniques such as AstroCartoGraphy and Local Space. Lori’s expertise helps individuals and entrepreneurs align timing, place, and strategy to achieve their goals. Her academic background includes a BA in Business, an MA in Psychology, an MA in Marketing, and a Diploma in Astrology. She serves as Marketing Director for Kepler College and the Organization for Professional Astrology (OPA), and teaches classes on marketing, psychology, astrology, and AstroCartoGraphy.

To connect with our guest, click on the links below:

Website: https://www.loribarnesastrology.com/ 

Facebook: https://www.facebook.com/loribarnesastrology 

LinkedIn: https://www.linkedin.com/in/loribarnesprofile/ 

Kepler College: lori@keplercollege.org 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

We get into her unexpected path into the business world, how consumer psychology shaped the way she works, and the very real strategies companies use to influence how we think, shop, and make decisions. We're talking store layouts, impulse buying, the way your brain works against your budget... and so much more.

But this episode isn't just about buying behavior. It's about leadership, purpose, and what it looks like to keep evolving when you're not sure what's next. If you're an entrepreneur standing at a crossroads, or just someone ready for a change, this one's for you.

Roslyn Rice is Co-Founder of DPI LLC, a high-impact consulting firm specializing in leadership training and business strategy. A bestselling author and sought after speaker she brings decades of experience guiding entrepreneurs and leaders through growth and reinvention. She is lead consultant with Small Business Development Center at FIU and Advocacy Director for NAWBO (National Association of Women Business Owners) South Florida. Her newest book release is a #1 Hot New Release on Amazon and it is titled, "What's Next".

To connect with our guest, click on the links below:

Website: http://dpi2.com 

Instagram: www.instagram.com/doubleportion 

Facebook: www.facebook.com/DPI2LLC 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

After going through her own divorce, Lisa made a huge life change. She went to law school at 42 and built a career helping women understand their finances, protect their futures, and stand up for themselves during some of the hardest moments of their lives.

We're getting real about the money stuff many women aren't ready for, until life forces them to face it.

We talk about prenups (yes, really). Financial honesty in marriage. Rebuilding after divorce. Raising kids who are smart with money. And why every woman needs to understand her finances…. whether she's single, married, or starting over.

If you've ever felt lost when it comes to money, relationships, or bouncing back after a major change, this conversation will leave you feeling informed, empowered, and ready to take control.

Lisa Zeiderman is Managing Partner at Miller Zeiderman LLP, based in New York. A matrimonial attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters, as well as pre- and post-nuptial agreements for high-net-worth individuals. 

Named to the Crain’s New York list of Notable Woman Attorneys for 2021 and 2023, as well as a Crain’s New York Notable Diverse Lawyer for 2022 and a Hudson Valley Best Lawyer in 2022, 2023 and 2024, among many other awards, Lisa is a founding member of the American Academy of Certified Financial Litigators and a member of the panel for Attorneys for Children. 

In addition to authoring a well-read blog on Psychology Today, “Legal Matters: Understanding Mental Health Issues as They Apply to Divorce and Child Custody,” Ms. Zeiderman is regularly published in Financial Advisor Magazine, the New York Law Journal, and by the Forbes Business Council. She is also interviewed on issues ranging from financial empowerment to tax issues to child custody in a host of media and podcasts, and speaks on these issues as well.

Ms. Zeiderman, a Fordham University of Law graduate, also serves as the President of the executive board of Savvy Ladies, Inc., is the President of the Justice Brandeis Society, and serves on the board of Family Legal Care (formerly known as LIFT, Legal Information for Families Today). Lisa is also a member of the Forbes Business Council and Chief.

To connect with our guest, click on the links below:

Website: http://lisazeiderman.com 

LinkedIn: http://linkedin.com/in/lisazeiderman 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Dr. Reidy has been providing prenatal care, delivering babies, and practicing gynecology in Huntsville since 2004. She came to Huntsville after training at University Hospitals of Cleveland, Ohio and having graduated from Case Western Reserve School of Medicine. Upon founding Women4Women OBGYN in 2017, Dr. Reidy expanded the scope of the practice to include wellness and aesthetic services.  Dr. Reidy initiated these options after years of hearing patients’ requests that she do so, and she has discovered that delivering these services is an extremely satisfying addition to her busy practice. Another breakthrough Dr. Reidy initiated was the return of certified nurse midwives to Huntsville Hospital after an absence of nearly 30 years. Dr. Reidy feels strongly that the women of North Alabama deserve to have this option available to them in a safe hospital setting.

Among her numerous civic and professional activities, Dr. Reidy is one of the founders of the International Women’s Forum-Alabama and its immediate past president. The International Women’s Forum-Alabama is part of an invitation-only global organization whose mission is to advance women’s leadership and champion equality worldwide. She currently serves on the Board of Directors for Drake State Community and Technical College.  She served six years as a board member of the Huntsville Hospital Foundation and has also served on the boards of The Community Foundation of Greater Huntsville, and Girls, Inc. of North Alabama. She is a founding member of the Women’s Philanthropy Society of the Community Foundation and a former chair of the OBGYN Department at Huntsville Hospital. She has held multiple leadership positions for Huntsville Hospital. 

 Dr Reidy has been presented with several awards for her leadership, including being named one of the “50 Women Who Shape the State” of Alabama in 2022 and a recipient of the Vaccine Champion Award from the American College of Obstetricians and Gynecologists in 2021 for her work advancing the Covid vaccine during the pandemic. Only 6 practitioners nationwide received this award.

Dr. Reidy is very committed to improving women’s health locally, nationally and internationally.  She has attended multiple international conferences on women’s leadership and on climate change over the years and is an outspoken advocate for improving maternal mortality in Alabama and the U.S.  Dr. Reidy is also involved in promoting racial equity through work with her husband, who is the director of a civil rights museum in Scottsboro, Alabama, The Scottsboro Boys Museum, and being founding members of the racial equity fund of the Community Foundation of Greater Huntsville, Alabama.

For relaxation, Dr. Reidy enjoys spending time with family and friends, being “Nonna” to her 7 grandchildren, mahjong, crochet, yoga, reading, and traveling. 

To connect with our guest, click on the links below:

Website: http://www.women4womenhsv.com 

Instagram: Instagram

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com

In today’s episode, we’re joined by Kate Assaraf, founder of DIP, a sustainably forward haircare brand redefining beauty with plastic-free shampoo and conditioner bars that actually perform.

Kate shares her journey from years in the beauty industry to creating a product she couldn’t find anywhere else: salon-quality haircare that honors both people and the planet. We talk about her lifelong love of hair, the problem with “eco” products that forget performance, and how DIP is empowering women-owned refill stores across the country.

From honest marketing to conscious consumerism, this conversation will change how you think about beauty, sustainability, and what innovation really looks like.

Kate Assaraf is the founder of DIP, a sustainability-forward haircare company redefining beauty without plastic or pretense. After years in the beauty industry, Kate saw how marketing excluded real women and greenwashed the truth—so she created DIP to do things differently.

DIP makes salon-quality shampoo and conditioner bars that are plastic-free, travel-ready, and built to last. But more than that, it’s a brand with a mission: empower small, women-owned refill stores across the country to thrive. Kate’s 7-figure business doesn’t rely on Amazon or big box retail—instead, she invests directly in Main Street. From funding store build-outs to launching exclusive local-only scents, Kate is proving that sustainable beauty can be good for people, the planet, and your profit margins.

Named NJ Mompreneur of the Year, a Forbes Council Member, and Oprah’s 2025 #1 Pick for Curly Hair, Kate is a fierce advocate for small business, honest marketing, and conscious consumerism.

To connect with our guest, click on the links below:

Website: http://www.dipalready.com 

Instagram: http://www.instagram.com/dipalready 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Lisa's story is pretty cool. She wanted to be around more for her kids, so instead of stepping back from work entirely, she created something new. She took what she knew from acting….role play, reading emotions, connecting with people, and turned it into a business that teaches executives how to handle tough conversations and lead with confidence.

Here's the thing: her approach isn't about making people "perform" or put on a show. It's about helping them show up as themselves, just clearer and stronger.

We talk about leadership, empathy, starting a business while raising a family, and how sometimes your biggest career move comes from wanting to solve a personal problem.

This one's great if you're leading a team, running your own thing, balancing work and family, or just interested in why some people communicate so much better than others.

Lisa is a successful actor in Australia for decades, starring in numerous films, tv shows and plays, as well as producing and directing theatre, Lisa founded her global business, Peers and Players, in 1998. Now based in San Francisco, she works with top tech companies like Cisco and Splunk, law firms, financial institutions and more...

She is also a mother of 2 accomplished and talented musicians (Jesse Redwing in Sydney and Rainee Blake in LA), and she started the business when they were young, as a way juggle her commitment to being present as a mother, while contributing financially to her young family.

As a Senior Leader for Tony Robbins, she has attended and/or supported numerous events since 2014, being adept in many of Tony's coaching modalities. And she studied NLP (Neuro Linguistic Programming) while in India. Her approach combines her work as an actor, director, producer as well as her personal and professional experience in coaching and facilitation of communications skills programs globally.

Her team of around 300 people provide experiential learning: focused on courageous conversations, powerful presentation skills and interactive peer support… They provide practical and lasting feedback and coaching which is tailored to acknowledge and improve people’s innate strengths and development needs.

Their international reach means clients have consistent communication skills training across regions, with Actor/coaches based in more than 28 cities worldwide, bringing cultural diversity and a consistent and powerful approach to learning.

"Most staff training doesn't bring lasting change to how people communicate, so they feel disengaged. Our proven drama-based training helps people be confident when tackling challenging presentations and conversations; to be happier and more motivated." Lisa Peers

To connect with our guest, click on the links below:

Website: http://www.peersandplayers.com 

LinkedIn: https://www.linkedin.com/in/lisapeers/ 

Facebook: https://www.facebook.com/peersandplayers/ 

Instagram: https://www.instagram.com/peersandplayers/ 

Instagram: https://www.instagram.com/lisapeers/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

That's exactly where my guest Jenny Hubbard found herself before everything changed.

Jenny’s the founder of Realization Coaching and a certified NLP practitioner, but before all that, she went through some seriously rough stuff. We're talking profound loss, relationships that left her feeling totally alone, and moments where she had to completely rebuild her life from scratch.

Here's the thing though, all those hard times? They taught her exactly what she needed to know to help other people transform their lives.

In this episode, Jenny and I dig into:

• How she lost herself and what it took to find her way back
• The difference between lonely relationships and the deeply fulfilling ones she eventually created
• Why your biggest breakdowns usually come right before your biggest breakthroughs
• The real skills nobody teaches you about personal growth and healthy relationships

This conversation hit me hard because it's proof that even when life feels impossible, you can find joy, real connection, and actual purpose again.

If you've ever felt stuck, lost, or like you're just surviving instead of actually living, this one's for you.

Jenny Hubbard is the founder of Realization Coaching and a certified practitioner of Neuro-Linguistic Programming (NLP). Jenny has been transforming lives and relationships for nearly 15 years through her personal and executive coaching, online courses, live events, and television appearances. She specializes in helping high achievers master the skills needed for deep intimacy and connection in both personal and business relationships.

To connect with our guest, click on the links below:

Website: http://www.realizationcoaching.com 

LinkedIn: www.linkedin.com/in/jenny-hubbard 

Instagram: https://www.instagram.com/jennyhubbard_/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Maria's journey is anything but predictable. From a biology and chemistry major on her way to a PhD in genetics, to becoming the first woman hired in her P&G division, leading billion-dollar accounts, and shaping sales programs still used by 15,000+ executives worldwide, her story is one of bold pivots, unexpected opportunities, and undeniable leadership.

Heidi and Maria dive into the surprising beginnings of her career, the qualities that opened doors she never expected, and the moments that shaped her into the global sales mentor she is today.

This conversation is rich, inspiring, and full of wisdom for any woman navigating her own unexpected path.

As an Executive with Procter & Gamble, an $80B worldwide leader in the consumer package goods industry, Maria was a transformational sales leader, change agent, pioneer in new business development, and capability development leader.

She was responsible for major customers in the U.S. with revenues estimated at $1 Billon and an organization of +250 people.  As the leader of Sales Capability Development, she was responsible for strategy development and direction setting of P&G’s Capability Program for their 2000 Sales Managers in North America.  P&G still utilizes components of this program in their Global Sales Capability & Development Program supporting 15,000 sales executives around the world. 

As the most senior sales training manager at P&G globally, Maria designed, developed and implemented breakthrough sales training to take P&G from a selling organization to a Customer Business Development (CBD) organization, transforming the selling organization from transactional selling to strategic selling.

Maria founded Sales & Capability Development, LLC (S&CD) in 2010 and Edelson.io in 2020.  Both companies specialize in sales transformation, and sales training and development. Client’s include, but are not limited to, Henkel, Hempel, Guardian Fall Protection, Adidas, Samsung Group, The Clorox Company, Starbucks, Duracell, Kimberly-Clark, and P&G.  Edelson has done projects in 86 countries on 6 continents working with over 14,000 sales executives, and is recognized as a valuable global resource. 

Maria was a founding member of the Network of Executive Women (NEW). She served on the National Board as Chairperson, Regional Advisory for 8 years and National Chairperson, Education for 2 years. She was a regular keynote speaker at their annual 2,000-person annual conference.

Maria was on the National Board of Strategic Account Management Association (SAMA) for 5 years and a regular keynote speaker.

She is a graduate of St. Lawrence University with BS in Chemistry. She has a Finance for the Non-Finance Executive certificate from Columbia Business School.  She is a contributing author to Fortify Your Sales Force (San Francisco: Pfeiffer, 2010).  She is married with 3 wonderful children.

To connect with our guest, click on the links below:

Website: http://www.edelson.io 

LinkedIn: https://www.linkedin.com/in/maria-edelson-8a36984/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.link

This milestone episode is more than just a celebration. It's a reflection, a reckoning, and a reclamation.

After taking a few intentional weeks of rest during treatment and the holidays, this moment marks not just a return—but a renewal.

For years, I believed consistency meant never stopping. That strength meant pushing through. That leadership meant always being "on." But this season asked something different of me: to slow down, to listen, to heal, and to choose myself—not as a reward, but as a requirement.

In this episode, I'm taking you behind the mic and into the journey of becoming a woman who chooses to be seen.

We talk about:

🌱 Why rest is not a setback but a sacred part of growth

🌱 How visibility is an inner transformation, not a marketing strategy

🌱 The tiny, shaky, brave moments that built this podcast

🌱 What it means to show up when you'd rather shrink

🌱 Healing the parts of yourself you buried just to survive

🌱 Choosing courage over confidence, every single day

🌱 The identity shifts required to reach 100 episodes—especially doing it solo

You'll hear the truth behind the early days: the shaking hands, the trembling voice, the fear of being seen in the middle of divorce, exhaustion, and rebuilding. You'll hear how visibility became less about spotlight moments and more about choosing to tell the truth, take up space, and stop hiding.

Because visibility isn't about perfection.

It's about presence.

It's about healing.

It's about becoming.

And reaching 100 episodes? It represents courage, persistence, and transformation—not just mine, but yours. Because you've been here. You've listened, supported, and grown alongside me. This community has become a home for women who are rising.

Here's to the next chapter.

Here's to choosing visibility as a lifestyle.

Here's to becoming the woman you were always meant to be.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Mary Avila-Shears is a former TV news anchor and reporter with nearly 15 years of experience covering everything from breaking news, entertainment, and human interest stories. She's interviewed everyone from lawmakers to celebrities. One of her proudest on-the-job moments? Locating a fugitive that federal and local authorities couldn’t track down. After the pandemic, Mary stepped away from the newsroom to be a full-time mommy and support her kids through virtual learning and stepped into a new, powerful chapter of her life.

Now a mom of three, Mary launched The Momalogues podcast after walking through postpartum depression for the second time. Her experience opened her eyes to the silent struggles many mothers face and inspired her to create a space where moms feel seen, heard, and reminded they’re not alone. Through candid conversations, humor, and heartfelt truth, she shares motherhood's messy and magical parts. Mary also leads a growing motherhood ministry at her church, offering spiritual and practical support to mommas in need. Whether behind a mic or beside a momma in crisis, her mission is simple: to help mothers know their story matters and they don’t have to walk it alone.

To connect with our guest, click on the links below:

Website: http://themomalogues.com 

Instagram: http://www.instagram.com/the_momalogues 

Connect with me: 

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com 

Robin Ferguson is a leading voice in the field of personal transformation and serves as an unwavering advocate for living life authentically, offering people permission to be human while challenging everyone to live a life of passion and purpose. As a Master Certified Coach, she empowers individuals, leaders, and organizations to embrace their full potential. 

Robin's unique perspective is shaped by her diverse background as an organizational leader, coach, interfaith minister, and nurse, blending hard-earned wisdom with deep compassion. As a result, she approaches coaching from a holistic perspective, knowing that as women, we bring all of ourselves to every situation. She supports women in finding more balance, boundaries, and bravery – inviting them to put themselves at the top of their priority list.

She is the also the author of The Phoenix Effect: Transcend Limitation and Ignite the Power Within You, a revolutionary approach to self-empowerment.

To connect with our guest, click on the links below:

Website: http://robin-ferguson.com 

LinkedIn: http://www.linkedin.com/in/robinaferguson 

The Phoenix Effect Book: https://amzn.to/4nYUqfn 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Linda Albright is an early-adopter entrepreneur passionate about disruptive technologies that transform the way we work and live. With a background spanning Web 1, 2, 3 — and now AI — she’s helped scale multiple startups and played a key role in securing millions in Series A and seed funding.

Today, she helps hard-working entrepreneurs and startup CEOs navigate the noisy and confusing AI landscape, so they can cut costs, save time, boost profits, and stay ahead of the competition. Certified in AI Strategy, Implementation, and Data Science, Linda combines practical expertise with a deep understanding of business growth.

She also co-manages the Stamford AI Meetup, helping to foster local innovation and education around AI tools and trends.

When she’s not in the AI trenches, you’ll find her on a yoga mat—defying gravity in handstands and teaching others how to stay flexible in mind and body.

To connect with our guest, click on the links below:

Website: http://www.albrightai.com 

LinkedIn: https://www.linkedin.com/in/lindaalbright/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Her journey began with a single book and a desire for more time, more purpose, and more impact. Now, with over 175 personal units and thousands more syndicated, she’s helping others do the same. We talk about falling into purpose, redefining success, and what it means to be empowered in both life and legacy.

This episode is a must-listen for anyone craving freedom, clarity, and the courage to pivot.

Letizia Alto is a physician, real estate investor, best-selling author, blogger, podcaster and the CEO of Semi-Retired MD. 

She and her husband, Kenji, started investing in cashflowing rental real estate in 20152105 and achieved financial freedom three years later. Since then, they have grown their personal portfolio to over 175+ units of long and short-term income-producing rentals across the United States and have syndicated an additional 2,100+ units. 

In 2018, Letizia and Kenji started Semi-Retired MD to help other doctors and high-income earners build their own real estate portfolios, securing a steady source of income outside of their day jobs. Over 3,500 doctors and high-income professionals have taken Semi-Retired MD’s online courses, many of whom have gone on to build their own real estate portfolios of cashflowing rentals and become financially free.

To connect with our guest, click on the links below:

YouTube: https://www.youtube.com/channel/UCibjmeDUNn568Egl5TppnPg 

Instagram:  https://www.instagram.com/letiziaalto/?hl=en 

Website: https://semiretiredmd.com  

Book: Amazon best-seller Life On Your Terms https://www.amazon.com/dp/B0CK3JQK2K?ref_=cm_sw_r_cp_ud_dp_WW9BQ45CEYPSXYM280QJ 

Ignite Your Journey: https://semiretiredmd.com/leti-live 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Karen Rudolf is a Spiritual Breakthrough Coach, speaker, and the founder of Tranquil SOULutions™. She specializes in helping women and conscious leaders overcome emotional and subconscious blocks, reclaim their voice, and lead with clarity, confidence, and soul alignment. A former nurse turned transformational coach, Karen’s journey began after facing personal loss and burnout — and realizing that true healing starts within. She now blends neuroscience, intuitive insight, quantum principles, and holistic wellness in her proprietary Clarity Tool™ to guide clients through deep self-discovery and breakthrough. Her mission is to help women remember their power, shift their inner narratives, and create aligned lives of purpose, peace, and impact.

To connect with our guest, click on the links below:

Website: http://www.tranquilsoulutions.com 

Facebook: https://www.facebook.com/karen.rudolf.14/ 

LinkedIn: https://www.linkedin.com/in/tranquilsoulutions/ 

Instagram: https://www.instagram.com/tranquilsoulutions/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

We talk about risk, resilience, and the mindset shifts required to leap into entrepreneurship again and again. Kathleen opens up about navigating doubt, protecting your vision, and surrounding yourself with people who challenge you to think bigger….like 10X bigger. If you’ve ever felt the tug of a bold idea but hesitated to share it, this conversation will remind you: the right people won’t just support your dream, they’ll help you scale it.

Kathleen Chan is the founder and CEO of Calico, a sourcing co-pilot for consumer brands that streamlines the most complex and fragmented parts of production—using AI to help teams generate manufacturable design concepts, compare regional factory pricing, source the right partners, manage costs, and move from concept to production faster.

A three-time founder with deep experience in fashion and retail, Kathleen previously built and scaled DTC brands in the jewelry and apparel space, where she oversaw everything from design to sourcing to go-to-market strategy. Her frustration navigating global production across time zones, spreadsheets, and unreliable partners became the spark for Calico, which is now used by leading brands to bring speed and resilience to their supply chains.

She began her career at Microsoft and was named one of Sourcing Journal’s 2025 Female Founders to Watch.

To connect with our guest, click on the links below:

Website: https://www.joincalico.com/ 

LinkedIn: https://www.linkedin.com/in/kathleenchan/ 

LinkedIn: https://www.linkedin.com/company/calicoai/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

We talk about the unexpected turns that shaped her career, the power of showing up authentically, and the moment she decided to go “all in”, transforming both her business and her life. This conversation is real, inspiring, and full of wisdom for anyone navigating their own path.

Let’s dive in. 

Laci Davis is a trailblazing entrepreneur, advocate, and speaker—and the Co-Founder and President of The Grit Game, a woman-led sales & marketing firm reimagining how growth happens in the pool and spa industry. Her company serves all of the U.S. and Canada and has become known for elevating underrepresented voices in a traditionally male-dominated space.

Featured on the 2024 covers of Spa Retailer’s inaugural 30 under 40 issue, Agency Sales Magazine, and Pool Nation for the being listed as a Next Gen Female Leader, Laci has built a career around breaking norms and building platforms—for products, for people, and for purpose-driven change.

She regularly shares practical advice in Aqua Magazine to help small business owners market smarter, and hosts the Mind Muscle Pro podcast aimed at helping others reclaim joy and mental well-being in a fast-paced world. Additionally her volunteer work combating human trafficking has earned her the title of Hometown Hero in the Tampa Bay Area.

Laci has also grown a personal social media following of over half a million followers by helping women feel confident in the gym, sharing how-to videos that demystify equipment, explain technique, and empower strength training from the very first rep.

Laci is passionate about helping women be seen, be heard, and be empowered—in business and in life.

To connect with our guest, click on the links below:

Website: www.thegritgame.com 

Personal Instagram: https://www.instagram.com/its_a_great_day_with_lacirenee/ 

Business Instagram: https://www.instagram.com/the.grit.game/ 

Personal Linkedin: https://www.linkedin.com/in/lacidavis/ 

Business Linkedin: https://www.linkedin.com/company/the-grit-game/ 

Business Facebook: https://www.facebook.com/profile.php?=61554806608108 

Business Youtube: https://www.youtube.com/@thegritgame 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

In this conversation, Christy shares how her creative background taught her to truly listen, connect, and lead with empathy, skills that have fueled her success in scaling businesses and empowering teams. She opens up about navigating fear, making bold pivots, and redefining what it means to thrive as a woman in leadership.

If you’ve ever felt torn between the creative and strategic sides of yourself, or wondered how to move through fear into transformation, this episode will speak directly to you.

To connect with our guest, click on the links below:

LinkedIn:  https://www.linkedin.com/in/christy-hamilton-54941520/

Website:  https://teamcarey.com/

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Currently, Dr. Rasure is the Chief Financial Wellness Advisor at Beyond Finance, where she works directly with clients struggling with debt, guiding them toward financial freedom. She also serves as Chair of the Research Board for the Financial Therapy Clinical Institute and is a member of the Financial Review Boards for Investopedia, The Balance, VeryWell Family, and VeryWell Parents.

What if your emotions around money could actually fuel your financial freedom instead of holding you back? This week on the podcast, I sit down with Dr. Erika Rasure,  financial therapist, consultant, and Chief Financial Wellness Advisor at Beyond Finance. With more than 20 years of experience helping people navigate both the technical and emotional sides of money, Erika shares her inspiring journey from academia to entrepreneurship.

Erika opens up about her early life experiences that shaped her passion for financial wellness, from growing up in a household of insurance agents to facing the loss of her father at a young age. She shares how these experiences led her to shift from pre-law into personal financial planning, eventually becoming a professor, author, and trusted advisor.

In this conversation, Erika breaks down:
✨ Why our relationship with money is always emotional, and how to use that to our advantage.
✨ The fears and limiting beliefs she faced when leaving a secure career in academia to launch her own consulting and financial therapy practice.
✨ The smart steps to take before making a big leap of faith into entrepreneurship.
✨ How gratitude and awareness can be the foundation for financial and life transitions.

If you’ve ever felt called to make a change, whether in your finances, career, or personal life,  this episode is filled with wisdom, encouragement, and practical takeaways to help you move forward with confidence.

To connect with our guest, click on the links below:

Website: https://www.beyondfinance.com/ 

Facebook: https://www.facebook.com/MoveBeyondDebt/ 

X: https://x.com/MoveBeyondDebt 

Instagram: https://www.instagram.com/beyondfinancedebtrelief/?hl=en 

YouTube: https://www.youtube.com/@beyondfinance5099 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

To connect with our guest, click on the links below:

Website: https://artist.scop.io/

Instagram: https://www.instagram.com/scopioimages/

LinkedIn:  https://www.linkedin.com/company/6422340/admin/dashboard/

YouTube: https://www.youtube.com/@ScopioImages 

TikTok: https://www.tiktok.com/@scopioimages 

If Women Book: https://ifwomen.scop.io/ 

Website: www.scop.io - Get 20% discount on all image licenses or custom projects through Scopio. Just use the code COMMUNITY20 at checkout.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

From her teenage years volunteering with refugee families, to shaping global brands with purpose, Joyshree’s story is a powerful reminder that mission and impact can, and should, drive our work.

In this episode, she shares her journey of blending psychology, culture, and business, and how following curiosity (and courage) can open doors to opportunities you never imagined.

If you’ve ever wondered how to build a business with both purpose and impact, this conversation will light the way.

To connect with our guest, click on the links below:

LinkedIn:  https://www.linkedin.com/in/joyshree-reinelt-9b4a354/

Website;  https://www.innatemotion.com/

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Tammy Castro knows the struggle of HR technology—because she’s lived it. Before becoming an expert, she was the one navigating HR systems that promised efficiency but often created more headaches. Now, she’s on a mission to bridge the gap between technology and the people it’s meant to serve.

As the author of Shiny Objects, Tammy challenges leaders to rethink how they implement HR systems —ensuring technology elevates, not eliminates, human connection in the workplace.

With over 30 years in HR tech, Tammy has seen organizations chase new tools while overlooking the people they serve. Through her writing, consulting, and speaking, she empowers HR and business leaders to realign their systems with their values—because at the end of the day, technology should work for people, not the other way around.

Tammy brings real-world insights, a refreshing mix of honesty, humor and wisdom to every conversation, helping organizations create workplaces where both technology and human connection thrive.

To connect with our guest, click on the links below:

Website: www.iamhcmconsulting.com 

LinkedIn: https://www.linkedin.com/in/tammycastro/ 

LinkedIn: https://www.linkedin.com/company/iam-hcm-consulting 

Facebook: https://www.facebook.com/iAMhcmConsulting 

YouTube: https://www.youtube.com/@iAMHCMConsulting 

Shiny Objects:  https://a.co/d/59N4vJR 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Judy Schoenberg and Linda Lautenberg are co-founders of EvolveMe, a professional growth company empowering mid-career professionals to thrive in an ever-evolving world of work.

EvolveMe provides programming for companies committed to developing and retaining top talent and group coaching for women in midlife career transition.

EvolveMe partners with organizational leadership, and Employee Resource Groups focused on promoting career growth for women and their allies. By curating workshops for companies across industries, EvolveMe helps all professionals to engage and advance in their roles.

EvolveMe has been featured in numerous publications including Fast Company, Forbes.com, CNN.com, and Reuters World at Work. Judy and Linda are frequent guests on career and leadership podcasts.

Judy Schoenberg, Co-Founder, is a graduate of Harvard University and a former national executive for Girl Scouts of the USA.

Linda Lautenberg, Co-Founder, is a Harvard Business School MBA and a Chartered Financial Analyst. She spent her early career in real estate finance and securitization at Prudential and Nomura Securities. 

To connect with our guest, click on the links below:

Website: www.evolveme.work 

LinkedIn: LinkedIn.com/in/judy-schoenberg      

LinkedIn: LinkedIn.com/in/lindalautenberg 

EvolveMe’s Corporate Programming Offers: www.evolveme.work/corporate-workshops 

Free tools and resources: www.evolveme.work/freebies 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint 

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ 

Ready to grow your biz: scalewithheidi.com

Molly Rose Speed is a trailblazer in the online business world who took control of her career by walking away from the corporate grind and building a life on her own terms. As the founder of Virtual Assistant Academy and Virtual Assistant Management, she’s dedicated her work to helping others—especially women—do the same. With a background in finance and a knack for streamlining systems and scaling businesses, Molly Rose teaches entrepreneurs how to reclaim their time, grow sustainably, and create freedom through automation, delegation, and smart strategy. Her mission is simple: create a career around your life, not a life around your career.

In this episode you will learn:

Website: www.mollyrosespeed@gmail.com 

Instagram: https://www.instagram.com/mollyrosespeed 

LinkedIn: https://www.linkedin.com/in/mollyrosespeed/ 

YouTube: https://www.youtube.com/@MollyRoseSpeed 

Virtual Assistant Academy for those interested is starting Virtual Careers: https://www.mollyrosespeed.com/affiliate_users/sign_up 

VirtualAssistantManagement.com  for those interested in freeing up their time by outsourcing to certified Virtual Assistants.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Christene Marie guides executives and organizations to position their brands with authenticity to thus establish empathy-driven connections with their ideal audience through her proprietary Knowing Process, generating up to 1400% ROAS.

To connect with our guest, click on the links below:

Website: www.christenemarie.com 

LinkedIn: www.linkedin.com/in/christenemarie/ 

Instagram: www.instagram.com/christenemarie_/ 

Facebook: www.facebook.com/christene.theknowinggroup   

Power of Vulnerability: https://www.bennyfisher.com/the-power-of-vulnerability-lessons-in-growth-and-healing 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

My guest shares how her path unfolded from boardrooms to baby blogs, and how she learned to follow her inner compass, even when the next step felt uncertain. Whether you're navigating your own pivot or just starting your business, this story is a reminder that growth happens in the evolution — and freedom is found in alignment.

We talk flexibility, fear, motherhood, and why sometimes knowing what you don’t want is the first step to discovering what you truly do.

Tune in now for this inspiring conversation — you just might see your own story reflected in hers.

Sarah Gibbons is an accomplished executive coach and founder of Sarah Gibbons & Co., a global coaching practice dedicated to helping individuals and organizations unlock transformational leadership. With over 15 years of experience, she has worked with top executives and creatives from leading organizations like Starbucks, the LA Clippers, and TBWA\Chiat\Day.

A former tech-industry leader with roles at Amazon, IMDb, and Fox Interactive Media, Sarah transitioned her career after earning a Master’s in Spiritual Psychology. She is the co-author of The Chalk Collective: Drawing the Life You Deserve and host of The Tidal Podcast.

Sarah lived in the Pacific Palisades, a community recently ravaged by devastating fires, where she cultivated her passion for fostering connection and resilience. As a mother of three, she is committed to helping others discover compassion, self-acceptance, and purpose in both their personal and professional lives.

To connect with our guest, click on the links below:

Website: https://sarahgibbons.com/ - Reach out - Sarah is happy to offer one FREE one hour coaching introduction sessions to anyone who reached out from our Be S.H.E. community!

Instagram: www.instagram.com/sarahgibbonsco 

LinkedIn: www.linkedin.com/in/sarahlyonsgibbons 

Facebook: www.facebook.com/sarahgibbons.co/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Join us as we unpack the mindset shifts needed to overcome money fear, why awareness is the first step toward abundance, and how financial checkups should be as common as doctor visits. Whether you’re starting from zero or just want your dollars to work smarter for you, this episode is packed with real talk, encouragement, and practical steps to start building wealth—without guilt or shame.

Because money doesn’t have to be scary, and you don’t have to go it alone.

Most people focus on how to make more money—but few know how to truly grow and keep it. That’s where she comes in.

Janet Hum is a daughter, sister, wife and mom.  She is a CPA-turned-financial strategist and she specializes in helping professionals—especially women—take control of their money, overcome fear, and create tax-smart wealth-building strategies that set them up for lasting financial independence.

With her background in accounting and entrepreneurship, she has seen firsthand how much of a difference the right financial strategies can make. Her goal is simple: help you grow your wealth in the smartest, most efficient way possible—so you can keep more of what you earn and build the future you deserve.

To connect with our guest, click on the links below:

LinkedIn: www.linkedin.com/in/janethum  

Instagram: https://www.instagram.com/janet_hum/ 

Freebie: https://drive.google.com/file/d/1XHO8hqHmBg89p1pfMrlY6JLyyM4eiO-N/view?usp=drive_link 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

She responded with action—launching Purse Strings, a one-stop resource offering vetted financial professionals and free tools to help women grow confident and competent in managing their finances.

If you’ve ever felt unsure about money, this episode will meet you with compassion, clarity, and empowerment.

Dr. Barbara Provost is a force in the financial industry—an educator, entrepreneur, and advocate for women’s financial power. With over 20 years of experience as an educational consultant in the banking and insurance sectors, she saw firsthand how these male-dominated industries consistently overlooked the financial needs of women. Despite women controlling $24 trillion in wealth, financial services continued to market primarily to men, leaving women underserved and under-advised.

Armed with a doctorate in Adult and Higher Education, along with advanced degrees in business and educational leadership, Barbara didn’t just identify the problem—she built the solution. In 2015, she founded Purse Strings, LLC, a first-of-its-kind company dedicated to two missions:

Empowering women with free, high-impact financial education so they can take control of their financial futures, no matter their starting point.

Equipping financial professionals with the tools, insights, and training they need to serve the female market effectively—not with sales pitches, but with real expertise and understanding.

Purse Strings isn’t just a platform; it’s a movement that’s changing the way the financial industry serves women. Through expert-led workshops, vetted financial professionals, and cutting-edge education, Barbara is ensuring that women are no longer an afterthought in financial services—they are the priority.

Her life motto? Be financially fearless.

In this episode you will learn:

• About the fears women face.
• The importance of knowing your numbers.
•  The shocking truth about how much wealth is (and will be) in women's hands.

To connect with our guest, click on the links below:

Website: www.pursestrings.co 

Facebook Page: https://www.facebook.com/pursestringsco 

Facebook group: https://www.facebook.com/groups/pursestringfinanciallyfearlesswomen 

Instagram: https://www.instagram.com/pursestringsco/ 

TikToc: https://www.tiktok.com/@pursestringsco 

LinkedIn: https://www.linkedin.com/company/pursestrings/ 

YouTube: https://www.youtube.com/channel/UCusras98haVpJ-P4C4d4IXw 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/

🎧 Tune in and be inspired by the healing power of hope, advocacy, and dignity restored.

Kate Grant is the founding CEO of Fistula Foundation, the global nonprofit leader dedicated to treating childbirth injuries. A passionate advocate for maternal health, she has expanded critical fistula care across 35 countries in sub-Saharan Africa and Asia. No Woman Left Behind is her deeply personal account of the journey to bring healing to women suffering in silence.  Grant joined the Foundation as its first chief executive in 2005 and has led the expansion from supporting one hospital in one country, Ethiopia, to its current position as the world leader in fistula treatment.

To connect with our guest, click on the links below:

Website: https://fistulafoundation.org/ , https://fistulafoundation.org/ga-love-a-sister/ 

New book - No Woman Left Behind: A Journey of Hope to Heal Every Woman Injured in Childbirth (She Writes Press: June 24, 2025) - https://amzn.to/4jOBZYD 

Instagram: www.instagram.com/fistula_foundation 

Facebook: www.instagram.com/fistulafoundation 

LinkedIn: @fistula-foundation

Youtube: @FistulaFoundation

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

We unpack why “self-love” often feels abstract or empty—and how shifting the lens to friendship with yourself can bring clarity, compassion, and real transformation. You’ll hear about the third path that goes beyond control or chaos—the one grounded in trust, listening, and inner safety.

If you’ve ever felt stuck in a cycle of shame, guilt, or food battles, this conversation will speak directly to your heart.

Do you love your body?

As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question. 

After experiencing years of dysfunction in relation to food, exercise, and body confidence, Marla transformed her life through the radical act of self-compassion and friending herself. She has since used her experiences to help empower women as they choose appreciation for their bodies, honor themselves through nourishing lifestyle choices, and cultivate confidence along the way. 

Marla works at Ai Pono  a Eating Disorder Recovery Center sharing Body-Love Reiki Circles and was known as the leading body image expert and Reiki Master at Journey Malibu–a Drug and Alcohol rehabilitation center. Most recently, she has been featured at TEDx Salinas. Her dedication to women’s studies has had several focuses including women’s sexual wellness, postpartum care, pelvic floor support, tantra and yoga instruction, massage therapy, and lifestyle coaching through Love Your Body, Love Yourself. 

Marla’s mission is to inspire women to feel good about themselves as they pursue the lives they desire. 

Currently, Marla lives in Maui with her husband, Olaf, and son, Aspen–where she works full-time as a professional coach, speaker, facilitator, and Living Light Reiki Master and Instructor. Marla will see her first book, Be-Friend Yourself on bookshelves October 2024.

💡 Practical takeaways, powerful insights, and permission to begin again—with grace.

To connect with our guest, click on the links below:

Website: www.loveyourbodyloveyourself.com 

Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways 

Facebook: https://www.facebook.com/loveyourbodyloveyourself, https://www.facebook.com/marla.mervis 

YouTube: https://www.youtube.com/marlamervis 

Book Launching October 1 https://www.loveyourbodyloveyourself.com/book 

Breaking the Cycle of Emotional Eating "https://goloveyourbodyloveyourself.com/emotionaleating" 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint 

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ 

Ready to grow your biz: scalewithheidi.com 

Palak Dave (@paldave) is a mission-driven entrepreneur, experience expert, speaker and author of Beautiful Everydays: A Guide to Living in the Here and Now. Formerly an award-winning marketer with senior-level positions at companies including the Toronto International Film Festival (TIFF) and Indigo Books and Music Inc., Palak began her entrepreneurial journey in 2017 by founding Embiria {meaning experience}, which has since evolved to Embiria Social Club (ESC)—a community helping women feel more fulfilled in their everyday lives. Having curated and hosted over 350 community and media events, Palak believes in the profound impact of bringing people together—especially over a shared meal.Through facilitating experiences, hosting events, working with brands, speaking and media engagements, Palak is championing a movement towards everyday fulfillment and joy, encouraging others to prioritize real-life experiences and human connection over digital distractions. Palak has garnered significant media attention, with features in renowned outlets such as The Everygirl, Authority Magazine, and The Huffington Post. She has also been a guest on numerous top-rated podcasts, including Live Well Anyway, Hotter Than Health podcast, Talk Healthy to Me, and AsianBoss Girl. Additionally, Palak has cultivated partnerships with dozens of global brands, including Lululemon, Bumble, and Knixwear, further showcasing her influential presence and expertise in living a fulfilled life.

To connect with our guest, click on the links below:

Website: https://www.embiria.ca 

Instagram: https://www.instagram.com/paldave/ 

Instagram: https://www.instagram.com/embiriasocialclub/ 

Beautiful Everydays on Amazon (in the US): https://tinyurl.com/9rt2n8yt 

Beautiful Everydays on Indigo (in Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html 

Embiria Social Club (ESC)—a community helping women feel more fulfilled in their everyday lives. Having curated and hosted over 350 community and media events, Palak believes in the profound impact of bringing people together—especially over a shared meal.

https://www.embiria.ca/esc?fbclid=PAZXh0bgNhZW0CMTEAAaaaQ5hskHUhqiP0JffatQauXGJN29LmpbI6o6trEiLd3F6iiXsVz2jH7GY_aem_fCWp30GxZENsOR9tcCjdww 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.

VICTORIA RACCA is the dynamic force behind two thriving businesses based in South Louisiana. As the founder of The Microblading Institute and BrowSister, she's on a mission to empower women-particularly mothers aged 25-45—to reclaim their time and embrace entrepreneurship. The Microblading Institute, a licensed trade school under the board of colleges, has been franchised across 6 locations in the US. BrowSister, Victoria's e-commerce venture, specializes in manufacturing premium numbing products for cosmetic tattooing and is committed to providing access to affordable and quality PMU supplies. Victoria is also your #1 Source for beauty industry breaking news through The GlamLife Podcast, where Victoria shares expertise from your favorite PMU artists. Beyond her business endeavors, Victoria is a dedicated follower of celebrity gossip and enjoys staying connected with her audience in a warm and approachable manner. With her unique blend of professionalism and Southern charm, Victoria continues to inspire and uplift women in pursuit of their dreams.

To connect with our guest, click on the links below:

Website: victoriaglam.com 

Instagram: instagram.com/Victoria.glam 

Revenue Growth Systems @ VictoriaGlam.com use code GLAMLIFE15 for 15% off the course

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Lisa Kalmin is a renowned transformational trainer, money mindset expert, and sought-after speaker with over 38 years of experience empowering individuals to break free from limiting beliefs and create lives of purpose and abundance. Known for her dynamic coaching style, Lisa has worked with 10s of thousands of clients to shatter financial barriers and embrace wealth with confidence. As the creator of the EARN Method and the author of award winning book:  The Problem Is How You See The Problem, Lisa combines proven strategies with mindset mastery to help clients unlock their full potential and build thriving financial futures.

To connect with our guest, click on the links below:

Website: https://lisakalmin.com 

Facebook: https://www.facebook.com/lisa.kalmin/     

Instagram:  https://www.instagram.com/lisakalmin/     

LinkedIn: https://www.linkedin.com/in/lisa-kalmin/ 

Money, Wealth & Miracles Course: https://lisakalmin.com/miracles/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Dr. Rebecca Sutherns is an author and Midlife Transition Coach, helping high-achieving women navigate life’s toughest transitions—whether due to career shifts, empty nests, or other personal challenges. She gives her clients clarity, energy, and confidence by aligning their values with their actions. Using her ELASTIC method, she helps women stretch into the next phase of life without snapping (or snapping back).

In this episode you will learn:

• Why midlife transitions (career shifts, empty nesting, personal reinvention) hit high achievers harder—and how to move through them with grace
• The surprising truth about likability in leadership (and why she resisted including it in her book)
• How imagination and curiosity—often dismissed as “childish” traits—are critical for reinvention
• Her own journey through a decade-long “emptying nest” phase (and how a family sabbatical reshaped her career)
• Why transitions take longer than we expect (and how to reframe “brain fog” as a sign of growth)

Why Listen? If you’ve ever felt stuck between “I’m meant for more” and “I don’t recognize my life anymore,” this episode is your roadmap to reinvention—without losing yourself in the process. Press play and learn how to stretch (not snap) into your next chapter. 🎧

To connect with our guest, click on the links below:

Website: https://rebeccasutherns.com/ 

LinkedIn: https://www.linkedin.com/in/rebeccasutherns/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Kate shares her raw journey from a burnt-out corporate career to becoming a top 2% globally ranked podcaster and empowerment coach.

Kate House, is the host of the Live By Design Podcast and founder of the empowerment coaching program - the Live By Design Collective!

She helps women who feel stuck and overwhelmed and want to move through life with confidence and clarity set and actually achieve their personal goals with soul via mindset shifts, personal growth practices, healthy habits, and guilt-free self care!

You can find her living in her small town of Gettysburg, PA with her husband (and college sweetheart!), her two little boys, and two mischievous pup dogs too. 

As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, she is perfectly poised to support you in living by design and not by default via her signature method: The Live By Design Blueprint. 

⭐ Because YOU are the architect of your extraordinary life! ⭐

In this episode you will learn:

• The pivotal moment she realized “what I’m not changing, I’m choosing”—and how it reshaped her life
• Why starting small (like her 5-minute daily rituals) beats hustle culture every time
• Her signature “Goals With Soul” framework to align ambition with what truly matters
• How to silence the inner critic (and what she learned from accidentally saying “fingertips” in a yoga class)
• Practical tips for moms juggling entrepreneurship, family, and guilt-free self-care

To connect with our guest, click on the links below:

Website: https://mskatehouse.com/ 

Instagram: https://www.instagram.com/mskatehouse/ 

Get the All-Access Pass to her recent Goals with Soul Summit! It's a $97 value that you can claim using coupon code "SHE" for 100% off at checkout here: https://mskatehouse.thinkific.com/enroll/3036844?price_id=3899794 

Be sure to subscribe and leave a review! Your stories of courage inspire us all. 💛

Why Listen? If you’ve ever felt stuck between “I’m meant for more” and “I’m drowning in to-dos,” this episode is your roadmap to clarity—without the burnout. Press play and start designing your extraordinary life. 🎧✨

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

With her infectious energy and wealth of knowledge, Becky dives into the importance of storytelling in business, sharing how her unique approach helps companies uncover their brand voice and build a clear path forward. 

Throughout the conversation, Becky and Heidi discuss the challenges of transitioning from journalism to the business world, the significance of knowing your numbers, and how to overcome imposter syndrome. Becky also offers actionable advice for entrepreneurs looking to define their brand voice and connect with their target audience. 

Tune in for an engaging and informative discussion that will leave you feeling inspired and ready to take your business to the next level. Don't forget to grab Becky's free gift and check out her book on Amazon! Listen now and join the fun!

Becky Freemal is an Emmy-award-winning broadcast journalist  - turned - best selling author. She brings her strong ability to connect people through evidence-based stories to the corporate world, helping businesses realize growth and reach desired outcomes. 

As a fractional Chief Marketing Officer and founder of The Market Exec, she focuses on helping fellow founders, CEOs, and marketing and communication teams uncover the brand voice of their organization, and build a clear and cohesive path forward. Becky breaks the exhausting cycle of throwing marketing tactics at the wall like spaghetti for her clients, and ensures leadership teams have data-driven marketing blueprints that produce results.

In her bestselling book Brand Voice, People + Data Drive Results Becky shares a clear message - Building the storytelling capability of your company isn’t a soft skill. It is a necessary skill for the growth and success of your company.

To connect with our guest, click on the links below:

Website: https://themarketexec.com/ 

LinkedIn: https://www.linkedin.com/in/beckyfreemal/ 

Facebook: https://www.facebook.com/Beckyfreemal 

Instagram: https://www.instagram.com/beckyfreemal 

Book - Brand Voice, People + Data Drive Results: https://a.co/d/9XMUR13 

Free Gift: https://www.beckyfreemal.com/freegift 

Award: https://youtu.be/h6EM_XP5Nc4?si=ouywXTzI3u4dCRhp 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

In this episode, Tanaha shares her journey and the importance of investing with purpose. She discusses how women can grow their money while making a positive impact in critical areas such as climate, education, gender equality, and social change. Taneha also highlights the power of community and how her organization is cultivating a supportive environment for women investors. 

Tanaha Hairston is an expert in impact investing, known for her exceptional ability to align financial returns with social good across various asset classes. With extensive experience in impact investing, encompassing businesses, funds, and real estate, Tanaha has dedicated her career to empowering and inspiring women investors and cultivating a community driven by purposeful investing. 

As the founder of RISE, Investing with Profit & Purpose, Tanaha has created a collaborative investment community focused on connecting women through impactful investments. Her vision is to equip women with the tools and knowledge needed to make a positive impact by investing in critical areas such as climate, education, gender equality, and social change. 

Through RISE, Tanaha advocates for financial empowerment, gender equality, and social impact by promoting sound investments in diverse asset classes. A successful entrepreneur herself, Tanaha has experienced the business lifecycle firsthand, having previously owned and exited a business. 

Tanaha holds an MBA with a focus on finance from the Thunderbird School of Global Management and a Bachelor of Science in Computer Science and Engineering from Arizona State University. Her ultimate goal is to contribute to a better world for future generations through impactful and sustainable investments. 

In this episode you will learn:

• How to get started investing.
• About the incredible opportunities that await women who are ready to align their investments with their values
• The power of creating a lasting legacy for yourself, your children, and the world.

To connect with our guest, click on the links below:

Website: https://www.risethemovement.com/ 

LinkedIn: https://www.linkedin.com/in/tanahah/ 

Instagram: https://www.instagram.com/tanaha_hairston/ 

Facebook: https://www.facebook.com/people/Tanaha-Hairston/61560475198557/ 

YouTube: https://www.youtube.com/@tanahahairston_RISE_Movement/videos 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint 

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ 

Ready to grow your biz: www.scalewithheidi.com

Melissa helps celebrities, leaders, and business owners leverage their platforms for positive social change. 

Melissa has been purpose-driven her entire career. Melissa has a specialty in coaching leaders and influencers to be more intentional and to drive towards their vision and purpose.

Melissa’s 30 years of experience have spanned Board Rooms and Fortune 500 company executives to celebrities and philanthropists to non-electrified communities in rural

Argentina, and everything in between. Melissa is an international bestselling author of Beyond Your Inbox: Intentional Leadership in a Distracted World.

To connect with our guest, click on the links below:

Website: www.leadwithmelissa.ca/fame-is-fleeting 

Instagram: https://www.instagram.com/leadwithmelissa/ 

TikTok: https://www.tiktok.com/@leadwithmelissa 

LinkedIn: https://www.linkedin.com/in/melissacreede/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

KASH ROCHELEAU served as the chief financial officer for Icon Foods soon moving into the CEO role (as of May 10, 2024). She oversees the financial operations, reporting, and compliance of these organizations, as well as drives their growth and profitability. She has a strong background in legal matters, such as acquisition negotiation, trademark applications, regulatory compliance, and contract drafting, which enables her to handle complex and diverse transactions and issues. She currently holds an MBA degree from Eastern Washington University, with a focus on accounting and finance, to further enhance her skills and knowledge in this field. In her free time, she loves to be with her family, spend time outdoors, and golf.

To connect with our guest, click on the links below:

Website: www.iconfoods.com 

LinkedIn: linkedin.com/in/kash-rocheleau-a0678528  

Threads: https://www.threads.net/@kash.rocheleau?xmt=AQGzqJ0VmM9aiV1xJgzF5r8wtys-bzPZG-2wrRE1Kse8dqs 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Jona Gudmunds, founder of Prolific-Coaching, is an award-winning entrepreneur and global coach with over 20 years of experience empowering women to thrive in their health, careers, and personal lives. Recognized with entrepreneurial honors for creating innovative programs that inspire transformation, Jona has a proven track record of helping women achieve sustainable, life-changing results.

Jona’s coaching approach is uniquely holistic, combining behavioral neuroscience, practical personal training expertise, and decades of leadership in women’s health. Her ability to translate complex challenges into individualized, actionable plans has enabled women worldwide to overcome obstacles, reclaim their strength, and achieve goals they once thought unattainable. One of her most celebrated programs helped women not only regain energy and confidence but also rebuild their ability to handle stress, achieve work-life alignment, and thrive post-menopause.

As a former therapist and director, Jona brings unmatched depth and versatility to her coaching. Her philosophy centers on helping women show up consistently for themselves—not just to manage life’s hurdles, but to thrive, build resilience, and step into their fullest potential.

Through Prolific-Coaching, Jona continues to transform how women approach wellness and success, proving that with the right tools and support, thriving isn’t just possible—it’s inevitable.

To connect with our guest, click on the links below:

Website: https://www.prolific-coaching.com/ 

Facebook: https://www.facebook.com/jona.rut.gudmundsdottir 

Instagram: https://www.instagram.com/prolific__coaching/   

LinkedIn: https://www.linkedin.com/in/jona-gudmunds-8a6451220/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Ready to grow your biz: scalewithheidi.com

Elizabeth Bieniek is the author of the Amazon best new release, Cake on Tuesday: 25 Lessons To Unlock Corporate Innovation. As a founder and Fortune 100 innovation and engineering leadership veteran, her expertise lies in challenging assumptions, embracing diverse perspectives, and building empowered, resilient teams that last. Named among Toptal’s 10 most influential “Female Pioneers in Technology” Bieniek has spoken on bridging the gap between human connection and innovation at EmTech NEXT, Chatham House, ITEXPO, AWE, and the Global AI Community. The results and approach of her unique leadership style have been featured in Forbes, Bloomberg, Inc., International Business Times, Tech Times, and Women in Business. She currently speaks, writes, and consults from her home base in Austin, Texas.

In this episode you will learn:

• the challenges of building resilient teams
• the importance of communication and empathy in leadership
• how to make technology and AI more accessible for entrepreneurs

To connect with our guest, click on the links below:

Website: www.elizabethbieniek.com

LinkedIn: https://www.linkedin.com/in/elizabethbieniek/ 

Instagram: https://www.instagram.com/cakeontuesday/ 

X: https://x.com/CakeOnTuesday 

Consulting and Speaking Services: www.elizabethbieniek.com 

Recently Released Book: https://a.co/d/fFxaQdD 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

Tune in to learn how Bel is empowering women to feel confident and fulfilled in their intimate lives.

Bel Di Lorenzo is a women’s sexual health advocate, and the author of the bestselling book, The Gohddess Method. Her science-based approach is designed to help women master “vaginal gymnastics”: pelvic floor muscle exercises that enhance female pleasure and amplify orgasms.

To connect with our guest, click on the links below:

Websites: www.gohddess.com 

Instagram: www.instagram.com/goh_ddess 

Free Beginners Guide: www.gohddess.com/freeguide 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

Angela Mondor, also known as The Geeky Girl, hosts the Overgivers Anonymous podcast, guiding listeners towards balanced living and business success. She is also dedicated to empowering neurodivergent entrepreneurs. As the creator of the Rockstar Business Planner, she provides strategic planning tools that help business owners achieve their goals. Angela facilitates the Rockstar Success Circle, offering continuous support and motivation to foster sustainable growth. Specializing in minimizing obstacles for neurodivergent entrepreneurs, she ensures their business journey is smooth and rewarding. Additionally, as a Verified Consultant for ClickUp, Angela streamlines workflows to boost efficiency. With a passion for helping others, she shares valuable insights on personal growth, business planning, and productivity.

To connect with our guest, click on the links below:

Everything: https://geekygirl.ca/everything 

Website: https://geekygirl.ca 

Facebook: https://www.facebook.com/GeekyGirlSpeaks 

Instagram: https://www.instagram.com/GeekyGirlSpeaks/ 

LinkedIn: https://www.linkedin.com/in/angelamondor/ 

YouTube: https://www.youtube.com/@geekygirlspeaks?sub_confirmation=1 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

Amy shares her inspiring journey of transitioning from a successful corporate career to entrepreneurship, driven by her experience as a foster parent. She discusses the power of knowing your 'why', the challenges of self-funding a business, and the importance of perseverance. Tune in to learn about her mission to provide comfort and belonging to every child, and how she's making a difference, one hug at a time.

Amy Vale is the founder of For the Cubs, a company providing quality essentials for young children while supporting kids in foster care. Motivated by her experience as a foster parent, Amy transitioned from a successful marketing career with brands like Spotify and charity:water to entrepreneurship, to launch For the Cubs. After undergoing foster care training, Amy knew she found a gap in the market. For the Cubs' hero product, Percy – a weighted plush bear named after her late grandfather – embodies Amy's mission to provide comfort and belonging to every child.

To connect with our guest, click on the links below:

Website: www.forthecubs.com 

Instagram: https://www.instagram.com/for_the_cubs/ 

Percy: https://forthecubs.com/products/percy-weighted-hug-bear 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

Today, we will dive into the often-overlooked aspects of our relationship with money, prosperity, and abundance. We discuss the concept of money as an exchange of energy and how our fears can either attract or repel wealth. We also explore the importance of examining our perspectives on money and whether they serve to allow or block financial flow. 

This very special episode touches on the tendency of women to undervalue their worth and shares insights from my guest who became a mother at the age of 51. She emphasizes the necessity of partnership in balancing motherhood and business, and the importance of seeking help instead of embracing martyrdom. 

Join us for an enlightening conversation on reshaping our views on wealth and self-worth.

Lisa Kalmin is a renowned transformational trainer, money mindset expert, and sought-after speaker with over 38 years of experience empowering individuals to break free from limiting beliefs and create lives of purpose and abundance. Known for her dynamic coaching style, Lisa has worked with 10s of thousands of clients to shatter financial barriers and embrace wealth with confidence. As the creator of the EARN Method and the author of award winning book:  The Problem Is How You See The Problem, Lisa combines proven strategies with mindset mastery to help clients unlock their full potential and build thriving financial futures.

To connect with our guest, click on the links below:

Website: https://lisakalmin.com 

Facebook: https://www.facebook.com/lisa.kalmin/      

Instaram: https://www.instagram.com/lisakalmin/      

LinkedIn: https://www.linkedin.com/in/lisa-kalmin/ 

Money, Wealth & Miracles Course: https://lisakalmin.com/miracles/

FREE GIFT:  https://lisakalmin.com/money-mindset/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

Ready to grow your biz: https://www.scalewithheidi.com  

Shari Rash is the Founder of GWA Wealth, a virtual financial advisory firm that helps millennial and gen x families address financial challenges and questions in a fun, comfortable, no-nonsense way. She is a Financial Advisor, the host of Money CHIC podcast and author of Insider’s Secrets about Women and Money. Over her 17 year career she has seen how the lack of financial education and communication about money has negatively affected her generation. She is working to undo the taboo about money. She is a mom of 4 (5 including her Goldendoodle, Flash Rash), loves Grandmillennial decor and spends way too much time in her minivan driving her kids to their many activities.

In this episode you will learn:

• The importance of knowing where your money is going. 
• How reducing debt is just as important as saving. 
• Tips on teaching your kids the value of a dollar. 

To connect with our guest, click on the links below:

Website: www.greenwaywealthadvisory.com 

Podcast Website: moneychic.co  

Instagram: https://www.instagram.com/moneychicshari/

Facebook: https://www.facebook.com/moneychicshari

YouTube: @moneychicshari

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

Throughout the conversation, we explore how great storytellers are often great listeners too. Our guest emphasizes that you don't have to have everything figured out before you launch and that failure is simply a part of the journey to success. 

Visibility is a crucial aspect of sharing your story and connecting with your audience. By understanding that people's stories are valuable and matter, you can use storytelling to help others open up and connect with one another. 

In this episode, we break down the three essential pieces to telling your story:

1. Before: Share the challenges and obstacles you faced before your transformation.
2. Transformation: Highlight the journey you took to overcome those challenges and achieve your goals.
3. The other side: Conclude your story by sharing the positive outcomes and lessons learned from your experience.

By taking your audience on a journey through your story, you can inspire and empower them to pursue their own dreams and goals. Join us as we explore the power of storytelling and how it can help you unleash your potential for success! 

April is helping mission-driven leaders and entrepreneurs discover their inherent ability to reach people by teaching them how to share their story so they can create deeper connections and build strategic relationships.

April Adams Pertuis is a dynamic force in the world of storytelling and visibility, empowering mission-driven female entrepreneurs and business leaders to leverage the strength of their Story to create more connection, build community, and increase deal flow.

As the visionary Founder and CEO of LIGHTbeamers, April pioneers the way for women to use their stories as a catalyst for growth. When April speaks, audiences discover the power of their own story to create more cohesive communities, build stronger relationships, and attract ideal outcomes. The key message is always “everybody has a story” and that story is a powerful beacon used to shine a light for others.

To connect with our guest, click on the links below:

Website: www.lightbeamers.com

Your Story Formula: www.lightbeamers.com/formula 

Instagram: www.instagram.com/lightbeamers 

Facebook: www.facebook.com/lightbeamers 

LinkedIn: www.linkedin.com/in/lightbeamers 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Join our Vision to Victory 3-day Challenge : https://www.heidischalkcoaching.com/victory 

In this episode you will learn:

• How you can support someone who is diagnosed with cancer.
• The importance of having your tribe around you. 
• That balance doesn’t exist. 

To connect with our guest, click on the links below:

Website: https://tryingnottodie.live/

Facebook: https://www.facebook.com/groups/1465660477225232 

LinkedIn: https://www.linkedin.com/in/deborahkrier/ 

We have a "Bear Hug" Care Package that people can send to someone on their cancer journey to let them know they are not alone. https://tryingnottodie.live/bear-hug-care-package/ 

Use coupon 10SPECIAL for a 10% discount on a Bear Hug Care Package.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to crush your goals: https://www.heidischalkcoaching.com/crushyourgoalsin2024 

Join us as we delve into the empowering ways she now supports women facing infertility, and explore the importance of self-care, trust, and unconditional support in the face of adversity. Whether you or someone you know is battling infertility, this episode offers valuable insights and a glimmer of hope in the darkness. Get ready to be inspired and uplifted as we unravel the complexities of infertility and the healing power of self-discovery. 

Ashley Holmes is a Holistic Fertility Coach who supports women by creating a fertile foundation within. She is passionate about working 1:1 with women to resolve stress, heal and find optimal nourishment for them. 

Her mission is to spread awareness of the prevalence of infertility and aims to help women not feel alone on their fertility journey.

Ashley is a 3X bestselling author, executive contributor for Brainz Magazine and blessed mom of twins and miracle child.

In this episode you will learn: 

• That there are people and resources who want to help you. 
• How to support a woman going through infertility. 
• The importance of trusting yourself at a deeper level. 

To connect with our guest, click on the links below:

Website: https://holisticfertilitycoachinc.my.canva.site/

Instagram: https://www.instagram.com/ashley_holmes3202/ 

Facebook: https://www.facebook.com/ashley.holmes.3979 

Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_link 

LinkedIn: http://linkedin.com/in/ashley-holmes-b165a1211 

Monthly Virtual Yoga Retreats: https://www.marygooden.com/offers/3byvbVEJ 

Join me on the health and wellness platform ViBLY: https://vibly.io/expert/ashleyjholmes 

Audible copy of my bestselling chapter Fertile in Mind, Body & Spirit from Nourished Wisdom From Leaders Living in Flow & Fulfillment: https://subscribepage.io/nourished-reading 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Money Blocks Workshop: https://www.saygoodbyetomoneyblocks.com/moneyblocks 

Despite launching my podcast and embarking on a journey to help others, I recognize that I still hold onto childhood trauma that prevents me from fully embracing my identity. I share my personal struggles and encourage listeners to confront their own fears and hidden emotions. I emphasize the importance of letting go of the protective shield of the inner child, allowing oneself to have fun and play, and ultimately stepping into adulthood with confidence and authenticity. This episode aims to inspire listeners to break free from their hiding places and share their unique gifts with the world, knowing that there are people waiting to hear and benefit from their perspectives and experiences.

In this episode you will learn:

• How our inner child still works hard to protect us as adults. 
• The power of not hiding. 
• How people need to hear what YOU have to offer.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

Shanarra Goode is a dynamic podcast host and accomplished retail professional with over a decade of industry experience. She honed her skills at Target as a Business Analyst for four years before transitioning to work with smaller Beauty and Personal Care startups. During this time, Shanarra developed a passion for helping emerging brands overcome challenges and achieve growth. Her expertise in inventory planning, management, and optimizing supply chain strategies has been instrumental in improving efficiencies and market presence for these companies.

As the host of "The Goode Guide," Shanarra leverages her extensive corporate and entrepreneurial experience to create an invaluable resource for professionals navigating their career journeys. Whether you’re climbing the corporate ladder or embarking on a startup adventure, "The Goode Guide" is your trusted companion, offering insights and strategies for success. Shanarra’s authenticity and inspiring journey resonate with her audience, making her a relatable and motivating figure. Shanarra’s authenticity, inspiring journey, and ability to elevate those around her resonate deeply with her audience, making her a relatable and motivating figure. Her blend of real-world experience and genuine passion helps listeners overcome challenges and achieve their career goals.

Through engaging solo episodes and thought-provoking discussions with expert guests, Shanarra addresses key topics such as conquering career plateaus, overcoming imposter syndrome, and leading with confidence. Join the thriving "The Goode Guide" community and let Shanarra guide you in carving out a career path that’s uniquely yours. Don’t go it alone; tune in to "The Goode Guide" for a blend of expertise, real talk, and candid truths to fuel your professional growth.

This episode is a must-listen for anyone seeking inspiration and guidance on personal and professional growth.

To connect with our guest, click on the links below:

Instagram: https://www.instagram.com/thegoodeguidepodcast/ 

The Goode Guide: https://podcasts.apple.com/us/podcast/the-goode-guide/id1728723138 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Be Seen Challenge: https://www.heidischalkcoaching.com/be-seen 

Instagram: www.instagram.com/trixycastro 

TikTok: www.tiktok.com/trixycastro_ 

LinkedIn: https://www.linkedin.com/in/trixy-castro-7591a420/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to be seen and be heard?  https://www.heidischalkcoaching.com/be-seen 

 In this episode, Annie shares her expert insights on tackling student loan debt, finding your ideal job, and taking control of your finances as a Millennial. She'll be diving into the unique challenges faced by this generation and providing foolproof strategies to quickly improve your financial situation. Get ready to take notes and transform your financial future with Annie's game-changing advice. Whether you're struggling with student loans, searching for your dream job, or simply looking to improve your financial literacy, this episode is a must-listen. Tune in now and join us on this empowering journey with Annie Margarita Yang!

Annie Margarita Yang is the definitive voice in Millennial finance, specializing in strategies for beating today’s tough economic challenges. She is the author of an award-winning, best-selling new book, The 5-Day Job Search, which helps young professionals get out of student loan debt while finding the ideal job.

With more than 1 million views on YouTube, her witty approach to tough talk sets her apart from others.

Annie’s candid style cuts through the noise, delivering foolproof advice for real-world challenges. Far from generic tips, her tips focus on practical steps to quickly improve finances, especially for challenges unique to Millennials.

Based in Boston with her husband, Annie complements her professional life with a love for piano, adding another layer to her multifaceted persona.

To connect with our guest, click on the links below:

Website: AnnieMargaritaYang.com 

YouTube: https://youtube.com/c/anniemargaritayang 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Register for our free event : https://www.heidischalkcoaching.com/be-seen

Joni Lerner, B.Msc is the host of  he podcast "Wake Up! with Joni" and a life strategist, relationship expert and executive leadership coach. She is also a regular on youtube's wildly popular "2nd Act TV where she shares wisdom on navigating today's dating environment for people over 50.  Her mission is to provide tools, strategies and insights for high performance in all areas of life. She is also an author of the new book, "STOP, LOOK, CHOOSE: Your Path to Peace and Freedom" which is a deep dive book designed to help you come off automatic and live your most alive and powerful lives.

In this episode you will learn:

• How to start making a positive change today.
• The importance of responding and not reacting. 
• The power of wisdom and sharing it with others.

To connect with our guest, click on the links below:

Stop, Look, Choose: Your Journey to Peace and Freedom Book: https://amzn.to/3MM7zrY 

Website: www.wakeupwithjoni.com 

Instagram: www.instagram.com/wakeupwithjoni    

Free 20 Minute Coaching Call: https://calendly.com/wakeupwithjonicoaching 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

Ready to grow your biz: www.scalewithheidi.com 

As I look back on the past 50 episodes, I am incredibly grateful for the support and encouragement I have received along the way. I encourage you to take a step outside of your comfort zone and to embrace the journey, rather than focusing on the destination. By doing so, you can unlock your true potential and create a life and business you love.

Join us as we celebrate this significant milestone and reflect on the lessons, growth, and gratitude that have shaped the Be S.H.E. podcast over the past 50 episodes.

In this episode you will learn:

• Challenges are not obstacles to overcome but rather opportunities for learning and personal development.
• Business growth begins with a shift in mindset.
• If people don't know who you are, they can't find you or work with you.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

Grab some swag: https://heidischalk.com/swag/ 

Jamie is the Founder and CEO of Flame Bearers, the world's first media and content company celebrating the stories of the best women athletes in our world. We tell stories via podcast, video, and live events and have worked with 150+ elite athletes from 50 countries. Women's sports are having a moment, and we're working to make that moment every day...and for all, actively celebrating historically marginalized voices such as athletes from the global south, para athletes, etc. We've worked with household names like Sue Bird or Caster Semenya to unsung local legends like Uganda's Ritah Assimwe or Afghanistan's Masomah Alizada.  She has a Masters in Policy from Harvard, a Masters of Business Administration from Dartmouth and a BA from Middlebury College in International Affairs

To connect with our guest, click on the links below:

Paralympics: https://www.paralympic.org/paris-2024 

Website: www.flamebearers.com 

Instagram:  www.instagram.com/jamiemittelman 

TikTok: www.tiktok.com/flame_bearers 

Jamie’s Story: https://www.hks.harvard.edu/more/student-life/student-stories/elevating-stories-diverse-unsung-women-one-interview-time 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

After failing to win the top prize in a speech contest early in her career, Leslie began her journey toward excellence in public speaking. She earned her competent Toastmaster certificate; graduated from the Michigan Speaker’s Association Professional Track Program and has spoken to thousands of sales professionals and business owners about how to grow their business using referral marketing. Her coaching practice guides her clients to find their voice and share their unique story to grow their business. Leslie’s unique approach comes from over 30 years spent in corporate environments as a human resources professional. A lifelong learner, she has achieved a number of certifications and holds a master’s degree in human resource development.

In this episode you will learn:

• The importance of acting on your ideas.
• The power of being your own encourager.
• Tips on conquering the stage and using your voice.

To connect with our guest, click on the links below:

Freebie: https://www.lesliefiorenzo.coach/freebie-page 

Website: https://lesliefiorenzo.coach 

Instagram: https://www.instagram.com/lesliefiorenzo/

Facebook: https://www.facebook.com/leslie.fiorenzo

YouTube: https://www.youtube.com/channel/UCGqurLSdVwoEOrY8WI_I6CA 

6 week Find Your Voice program that helps clients who struggle with self promotion because they fear public speaking, getting on camera or networking about their business.  Together we build a framework to stomp out that fear so they can step on any stage and build their business with absolute certainty.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to grow your biz: scalewithheidi.com

DR. AMANDA NELL EDGAR is an award-winning author, ghostwriter, book coach and the founder of Page & Podium Press. Co-author of the forthcoming Summer of 2020: George Floyd and the Resurgence of the Black Lives Matter Movement, Amanda has authored two nationally award-winning books and ghostwritten many more.

In this episode you will learn: 

• Writing a book will help you get your message and voice out into the world. 
• Knowing your why and who your audience is will be vital when you begin to write your book.
• The different directions you can go to market your book.

To connect with our guest, click on the links below:

Website: https://pageandpodium.com/

LinkedIn: https://www.linkedin.com/in/amanda-nell-edgar-phd-4a897116/ 

Twitter:  https://twitter.com/amandanelledgar 

Facebook: https://www.facebook.com/pageandpodiumpress 

The Memoir Method: https://pageandpodium.com/memoir-method/ 

Checklist: https://pageandpodium.com/checklist 

Contact: https://pageandpodium.com/contact 

Memoir Method: https://pageandpodium.com/memoir-method 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching            

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders      

Cultivate Your Mindset Mastery: https://www.heidischalkcoaching.com/gift

During the episode, Dr. Cam discusses the significance of understanding who our teens are, rather than holding on to who they were as children. She also highlights the value of allowing our children to make mistakes, as this is the best gift we can give them in fostering resilience and independence. Join us for a thought-provoking conversation on raising resilient teens and learn how to be a curious and supportive parent in the ever-evolving journey of parenthood. Tune in now and discover the power of embracing change and adapting to the needs of your growing child. 

Dr. Cam Caswell, "The Teen Translator," offers a beacon of hope for parents navigating the teen years. As a trusted adolescent psychologist, parent coach, and fellow parent of a teen herself, Dr. Cam brings a unique blend of expertise and real-life experience to the table. On her hit podcast, "Parenting Teens with Dr. Cam," she cracks the code on teen behavior, dismantles communication roadblocks, and equips you with science-based strategies to build a stronger connection with your teen and create a calmer, happier home.

In addition to working with families through her private practice and virtual Thriving Parent Academy, Dr. Cam makes an impact as a TEDx speaker, author, mental health advocate, and co-founder of The Thriving School Community, a revolutionary program for transforming youth well-being. Follow her on Instagram @drcamcaswell for a daily dose of parenting wisdom and inspiration.

To connect with our guest, click on the links below:

Crack the Code: 5 Strategies to Break Through Your Teen’s Silence: https://www.askdrcam.com/teenconnection 

Thriving Parent Academy: www.thrivingparent.org 

Website: www.askdrcam.com 

Instagram:  https://www.instagram.com/drcamcaswell 

Tik Tok:https://www.tiktok.com/@the.teen.translator 

YouTube: https://www.youtube.com/@parentingteenswithdrcam 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching            

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders      

Cultivate Your Mindset Mastery: https://www.heidischalkcoaching.com/gift 

Plus, her unique voice & innovative strategies on pricing unlock the secret for women entrepreneurs to reinvent their relationship with money and ignite their income.

In 22 years of success running a 7-figure business, Kendall’s mission is to put the power of making money into every woman entrepreneur’s hands. Her vision is to create a world where women hold genuine money power. She’s received 9 Stevie awards including Mentor of the Year and Women Helping Women.

Welcome to the Be S.H.E. podcast, where we empower women to thrive in business and life. Today, we're joined by the incredible Kendall Summerhawk, a self-proclaimed money feminist and business expert. Kendall will share her insights on how to build a successful business with a small team, the importance of knowing your values, and fostering leadership. We'll also dive into the emotional side of money and discuss how to manage it effectively. Don't miss this empowering episode!

To connect with our guest, click on the links below:

Website: https://kendallsummerhawk.com 

Facebook: https://www.facebook.com/KendallCoach 

Facebook Group: https://www.facebook.com/groups/tribeofcourageouscoaches 

Instagram: https://instagram.com/kendallsummerhawk 

Money Quiz: www.sacredmoneyquiz.com 

Podcast: https://www.themoneycoachschoolpodcast.com/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching           

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders      

Ready to Scale Your Biz? https://www.Scalewithheidi.com 

Today, we have the pleasure of hosting the remarkable Amy Singleton, who has transitioned from the world of nursing to the realm of marketing. Amy shares her insights on the importance of websites and SEO, and the significance of building a lead generator to grow your business. Don't miss this episode as we dive into the essential aspects of marketing and learn how to make SEO work for you. Let's join Amy Singleton on her incredible journey from OR nurse to marketing expert!

Powerhouse Amy Singleton is an entrepreneur based in Oklahoma City, Oklahoma. Originally an OR Nurse, Amy’s own health tragically ended that career- so instead of saving LIVES, now she’s SCALING businesses as the Owner of Hite Digital Norman. Cutting through the bodies of people was quite exciting, but cutting through the NOISE of the internet to help businesses grow, is even MORE exhilarating. As a trailblazer in the male dominated industry of digital marketing, Amy has successfully helped countless deserving business owners find a relationship with marketers they can trust. Amy is the founder and host of the Queens Lead podcast, where she interviews women entrepreneurs who are making a BIG impact on the world around them. She’s inspired to give women business owners a platform to share their stories & learn from one another. Above all, it’s important to Amy that an audience leave not only moved to action with clear takeaways, but personally connected to her in a genuine way. Guiding others to be their MOST authentic selves both in business and in life is her life’s work.

In this episode you will learn: 

• How SEO can work for you. 
• The importance of doing your website RIGHT!
• The power of a lead generator. 

To connect with our guest, click on the links below: 

Free Website Audits: www.amysingleton.net

LinkedIn: https://www.linkedin.com/in/therealamysingleton/ 

Facebook: https://www.facebook.com/therealamysingleton 

Instagram: https://www.instagram.com/therealamysingleton/ 

YouTube: https://www.youtube.com/@therealamysingleton 

TikTok: https://www.tiktok.com/@therealamysingleton 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching          

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders     

Ready to Scale Your Biz? https://www.Scalewithheidi.com 

Sue Parker, is a passionate Entrepreneur, Podcaster, Global Speaker and Author.

Opener of the WIT Global conference and empowering others in over 50 countries.

She became a trapped corporate tech career mum. Sacrificing her freedom and family. 

Sue went from burnout to breakthrough. Becoming an unleashed lifestyle entrepreneur, as a transformed woman, living her best life on her terms and is still figuring this out. 

Sue is on a mission to motivate and empower others to step confidently & powerfully into your future self.

In this episode you will learn: 

• The power of giving yourself permission.
• Signs to recognize that will help you avoid burnout.
• The unhealthy relationships we can have with our cell phones. 

To connect with our guest, click on the links below:

LinkedIn: https://www.linkedin.com/in/sue-parker-msc/ 

Website: http://www.sueparker.net   

Motivation Pill - 3 Secrets to getting motivated when you need it most: 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching         

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders     

Show Up to Level Up Challenge: https://www.heidischalkcoaching.com/visible 

Jeanette Yates is a lifelong caregiver who understands the challenges of balancing self-care with the demands of caring for others. As a wife, mother, and primary caregiver for her mother, Jeanette once struggled to find time for herself amidst endless to-do lists and feelings of guilt. However, she eventually discovered the power of self-care and learned how to prioritize her own needs without sacrificing the care she provides to her loved ones.

Now, Jeanette helps other caregivers create sustainable self-care practices that allow them to reclaim their time and reconnect with the moments and people they love. Through her website, The Self-Caregiver, she offers a supportive community, monthly trainings, and resources to help caregivers navigate the complexities of caregiving and self-care.

With a focus on self-awareness, self-advocacy, self-compassion, and self-care, Jeanette empowers caregivers to take back their time and rediscover their worth. Her mission is to help caregivers find balance, reduce burnout, and live fulfilling lives while still providing the care they are so passionate about giving.

In this episode you will learn: 

• The importance of doing life guilt free.
• How to take care of yourself as a care giver.
• The importance of being honest with yourself.

To connect with our guest, click on the links below:

Website: www.theselfcaregiver.com 

Instagram: www.instagram.com/theselfcaregiver 

Twitter: www.twitter.com/jnetteyates

The EMPOWERED Self-Caregiver Cohort gives caregivers the guidance and practical strategies they need so they can move through each day feeling good, not guilty and finally have the confidence to prioritize themselves. https://theselfcaregiver.com/empowered-self-caregiver-cohort/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching         

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders     

Show Up to Level Up Challenge: https://www.heidischalkcoaching.com/visible 

Cari Schmidt is a Fitness instructor, health coach, independent hairstylist, & ice cream enthusiast. It’s her mission to simplify self care & eradicate shame & self doubt through the power of self-love & self acceptance. She likes to spend my free time feeling good & is inspired by lifestyle leaders such as Dr. Joe Dispenza, Esther Hicks, Eckhart Tolle, & Louise Hay (to name a few). She truly believes self-love will save the world.

In this episode you will learn: 

• The importance of loving yourself. 
• Why you should stop trying to show up perfectly. 
• Looking for positive support and encouragement will improve your mental health.

To connect with our guest, click on the links below:

Website: https://www.theselfcarebearclub.square.site    

Instagram: https://www.instagram.com/theselfcare.bear?igsh=Y204aXV4OHFxaGd4&utm_source=qr 

YouTube: https://youtube.com/@TheSelfCareBear?si=QNKJJJHlQ7pq22Ve 

Facebook: https://www.facebook.com/theselfcare.bear?mibextid=LQQJ4d 

Podcast: The Self~Care Bear Club Podcast 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching        

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders    

How to Go From Zero to Six Figures Build Your Dream Coaching Business​: https://www.heidischalkcoaching.com/6figure 

Kristen Timchak is a holistic life coach, Ayurvedic educator, herbalist, MotherCircle Facilitator and mother of a small human who is passionate about helping women (especially mothers) to create lives where they are nourishing their nervous systems and cultivating resilience.  She currently hosts a podcast called The Nourished Nervous System and works 1:1 with people in person and online. 

In this episode you will learn: 

• How motherhood can shift life.
• What Ayurvedic is and why it’s important.
• The importance of being present in self-care.

To connect with our guest, click on the links below:

Website: https://www.nourishednervoussystem.com 

Instagram: www.instagram.com/nourishednervoussystem

Nourished for Resilience Workbook : https://www.nourishednervoussystem.com/resilienceworkbook 

Deep Rest Meditation: https://www.nourishednervoussystem.com/deeprest 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching       

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders   

How to Go From Zero to Six Figures Build Your Dream Coaching Business​: https://www.heidischalkcoaching.com/6figure 

In this episode you will learn: 

• Why we shouldn’t hide.
• How being authentically you will make a difference. 
• The importance of reflection this spring.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching       

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders   

Hope on a call with me: www.scalewithheidi.com  

Meet Sabrina Drou, the visionary force behind Sabrina Drou Coaching, where she wears the hats of CEO, high-performance mindset maestro, and business strategist extraordinaire. Forget the ordinary—Sabrina is all about delivering tailor-made mindset coaching, mentoring and business strategies that spark rapid, long-lasting transformations. Her passion? Empowering high-powered women with young children to navigate the realms of success without burnout, placing self-care and personal priorities at the forefront.

Picture this: Clients who once felt torn between personal and professional commitments suddenly realize they can prioritize themselves and still create boundless fulfilment and wealth—no sacrifices needed.

But there's more to Sabrina than meets the eye; she's not just a certified Life Coach and NLP Master Practitioner; she's a devoted believer in the law of attraction. Her mission? Unleashing the power within successful and daring corporate women, silencing that internal chatter, and rewiring their beliefs for empowerment. The result? A life designed on their terms, where they call the shots and own their success without a hint of burnout.

In this episode you will learn: 

• The steps to avoid burnout.
• The power of asking for help.
• The need to focus on self-care.

To connect with our guest, click on the links below:

Website: https://www.sabrinadroucoaching.com   

Facebook: https://www.facebook.com/sabrina.drou.7 

Instagram: https://www.instagram.com/sabrinadrou/?hl=en

11 Powerful Affirmation guide :https://sbsgdrou.wixsite.com/11affirmations 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching       

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders   

Revenue Accelerator Bootcamp: https://www.heidischalkcoaching.com/challenge-optin 

Founder of Moxie Bright Events and host of Talk With Renée Dalo. Renée is a multi-passionate entrepreneur that infuses energy and purpose into everything she does. With 12 years of industry experience, she is a prominent educator, public speaker, and the only certified life coach in the wedding industry. Driven to inspire and educate, she helps ambitious event professionals to boost their self-confidence and increase visibility to attract luxury clients and grow their businesses as bold, empowered entrepreneurs. 

Highly sought-after on the speaker circuit, Renée has taken the stage as the keynote for NACE Evolve and is an annual favorite at Wedding MBA. She is also a regular educator for The Special Event, Alt Summit, Be Sage, and other industry conferences. Recognized across the industry, Renée has also earned coveted spots on Honeybook’s 20 On The Rise list and BizBash’s Most Influential Event Pros List. As the immediate past president of WIPA SoCal, Renée remains an active member of WIPA and a dedicated community builder in the industry.

In this episode you will learn: 

• The power of jumping off your metaphorical cliff.
• The importance of systems in your business. 
• When to level up.

To connect with our guest, click on the links below:

Website: www.reneedalo.com 

Instagram: https://www.instagram.com/reneedalo/ 

Better with Renee Dalo (self-development membership for entrepreneurs):  https://renee-dalo.mykajabi.com/better-with-renee-dalo-2024 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching      

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders   

Goal Crushing Collective: https://www.heidischalkcoaching.com/crush-your-goals-in-2024 

Dina Lobo is an Emotional Mastery Influential Mentor, Global Transformational Expert, Certified Trauma Specialist, Corporate Consultant who helps individuals and businesses navigate their way to healthier, more productive work environments. She is also the founder and CEO of Transformational Spark Coaching, a company dedicated to revolutionizing workplace culture through prioritizing mental and emotional wellness.

With a background in corporate business, Dina knows first-hand the toll that a cutthroat work culture can take on an individual's mental and emotional health. Her own struggles with loneliness, stress, burnout, and feeling unsupported inspired her to take action and help others overcome these roadblocks. Since starting her coaching business in 2020, Dina has helped countless individuals improve their lives and she’s developed a reputation as a trusted expert in the field of workplace wellness. 

Dina’s commitment to helping individuals and organizations thrive has also made her a sought-after speaker, coach, and expert in the media. She is a recurring guest on Global News network and has been featured in national publications such as Medium and Authority Magazine. She has also appeared as an expert on national TV  The List, NBC, FOX, CBS, The Doctor Connect TV show, as well as several other virtual summits and podcasts. 

In this episode you will learn: 

• The importance of connecting with your power. 
• Work life balance tips to keep you grounded and stress free. 
• Tips on how to combat fear. 

To connect with our guest, click on the links below: 

48 Hours:

That’s all it takes to learn my powerful system to crush the “jello mold” of fitting in and having superficial relationships because of your fears of being rejected socially, professionally, and personally.

Join Dina Lobo for The Transformational Guide, Emotional Mastery Expert for a power packed training to take you from the FEAR of being alienated to being CONFIDENT in moving further and becoming stronger, happier, and with better self-esteem! 

https://www.transformationalspark.ca/2daychallenge

Website: https://www.transformationalspark.ca/ 

Podcast Series: https://www.transformationalspark.ca/leaders 

Free gift - 3 HR Intensive Masterclass to Corporate/ Business Leaders!

https://www.transformationalspark.ca/3-hour-masterclass 

https://www.instagram.com/dinalobolewis/  

https://www.linkedin.com/in/dina-lobo/  

https://www.facebook.com/groups/454084222632775/

https://twitter.com/DinaLoboLewis  

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching      

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders    

Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://www.scalewithheidi.com   

• How self-care can work in tandem with self-confidence.
• The importance of discerning when to step away and move forward.
• The secret to starting a product line in your business.

To connect with our guest, click on the links below:

Free Ultimate Self Care Guide - Perfect for anyone looking to start their self care routine or elevate the routine they already have. This guide will help you explore the six pillars of self care and help you craft a routine catered to your lifestyle.- https://bit.ly/btsselfcareguide
Sign up to our waiting list to be notified when Silkenn launches: www.silkennco.com
Instagram: https://www.instagram.com/behindthesilkpod
Instagram: https://www.instagram.com/theerickanicole
Instagram: https://www.instagram.com/silkennco
Podcast: https://linktr.ee/behindthesilk

Connect with me:

7 Steps to Crushing Your Goals: https://www.heidischalkcoaching.com/crushyourgoalsin2024
Instagram: https://www.instagram.com/heidischalkcoaching     
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders   
Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://www.scalewithheidi.com   

Chelsea started her career in the health and exercise field as a group fitness instructor and personal trainer. While her background and education is in Exercise Science, she had a desire to help people more than just in their physical health. She combined her interest in personal development with wanting to help people live healthier lives with less stress, to create her Self-Care focused coaching business, Chelsea D Coaching, and her podcast The Mindful Self-Care Podcast. Her mission is to empower busy, high-achieving women to put themselves first so that they can have the energy show up as the best version of themselves each and every day. When she's not working in her own businesses, you can find Chelsea teaching Pilates and Barre, curled up with a book, or playing with her dogs.

In this episode you will learn: 

• How pivoting isn’t about failure but about learning and growing. 
• The importance of practicing self-care. 
• The power in knowing your own limits, giftings, and being aware of what fuels you and what drains you. 

To connect with our guest, click on the links below:

Podcast: https://themindfulselfcarepodcast.buzzsprout.com/ 

Follow me on Instagram and reach out about 15% discount on accountability coaching 

Instagram: https://www.instagram.com/themindfulselfcare/ 

Instagram: https://www.instagram.com/the_chelsea_d/ 

Connect with me:

Cultivate Your Mindset Mastery: https://www.femaleentrepreneursandleaders.com/mindsetmastery 

Instagram: https://www.instagram.com/heidischalkcoaching    

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders   

Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching

Renee Hughes is a trailblazing 6-figure aromatherapist and business mentor who has shattered the myth that success in the clinical holistic industry requires endless hours and burnout. With a part-time approach, Renee has not only achieved remarkable financial success but has also supported hundreds of practitioners through her masterclasses and workshops.

Renee understands the challenges that many clinical holistic businesses face—feeling overwhelmed, overworked, and unsure of how to effectively communicate their value. That's why she is dedicated to showing entrepreneurs that a thriving business and personal well-being can coexist harmoniously.

With Renee as your guide, you'll learn how to connect to your speaking superpowers and craft compelling, magnetic messages that resonate with your ideal clients. Say goodbye to the stress of constant hustling and hello to a more balanced, profitable, and fulfilling clinical holistic business.

In this episode you will learn: 

• The power of focusing on the benefits you are giving your customers when pricing your services.
• The concept of balance and how scheduling your time can help you prioritize all the things, including caring for yourself.
• The importance of sleep, hydration, and breathing, and how these practices can help you maintain your focus and energy for both your business and personal life.
• The benefits of having a strong support system, whether it's through friends, family, or a church community.

To connect with our guest, click on the links below:

Website: www.thearomaspecialist.com

Instagram: https://www.instagram.com/thearomaspecialists/# 

LinkedIn: https://www.linkedin.com/in/reneehughescoach/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching   

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders  

Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching 

• How time blocking and organization can simplify business and life. 
• The power in releasing fear and embracing the concept of moving forward.
• When to hire an OBM.

To connect with our guest, click on the links below:

Website: www.alisonleighsimmons.com 
Instagram: www.instagram.com/alisonleigh.strategy
Instagram: www.instagram.com/thervmomprenur   
Newsletter: https://alisonleighsimmons.com/2023/10/31/newsletter

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching  
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 
Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching 

• The importance of getting clear on your avatar. 
• How knowing what your goals are can help your audience connect with you. 
• Time management tips.
• The power of cultivating relationships and interacting with your audience.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders
Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching

• The importance of communication in business and in life.
• Tips on being multi-passionate in business. 
• The power in showing up authentically.

To connect with our guest, click on the links below:

Website: https://www.aliciajanesutton.com
Instagram: https://www.instagram.com/aliciajanesutton/ 
LinkedIn: https://www.linkedin.com/in/aliciajanesutton/
Facebook: https://www.facebook.com/AliciaSuttonFB/
Podcast: https://youreallowed.buzzsprout.com

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders
Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching

• Why we need to learn self-leadership.
• How taking responsibility for ourselves is vital in leadership.
• The power of having vision.
• The decision making process.

To connect with our guest, click on the links below:

Website: https://MarcyAmaro.com 
LinkedIn: https://www.linkedin.com/in/marcy-amaro/
Instagram: https://www.instagram.com/marcy.amaro/
Facebook: https://www.facebook.com/marcy.amaro
TikTok: https://www.tiktok.com/@marcy.amaro
Visit Marcy’s website for a FREE 30-min Confidence and Clarity Call: https://MarcyAmaro.com
Join her free FB group where she hosts weekly trainings and offer tons of insights, tools, and strategies: https://www.facebook.com/groups/confidentlifeplan



Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders
Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching

In this episode, you will learn the following: 

• The importance of vision.
• The power of creating effective goals. 
• Getting in tune with your vision.
• Why you should evaluate what worked and what didn’t work in 2023.

As we wrap up the year, visualize yourself on December 31, 2024—standing tall, surrounded by accomplished goals, and a feeling of success. The path won’t always be smooth, but with determination, community support, and a dash of audacity, you’ll crush it.

Remember, this isn’t just a podcast; it’s your launchpad to greatness. Let’s make this next year legendary! 🚀💪 I want to help you with our Crush Your Goals in 2024 Workshop! Register today - https://www.heidischalkcoaching.com/goal. 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com /heidischalkcoaching/15-minute-connection-call?month=2023-11 

Register to Crush Your Goals in 2024 Workshop: https://www.heidischalkcoaching.com/goal 

Jana Fuchs is a Licensed Clinical Psychotherapist, owner and founder of Chicago Relational Therapy private practice, Soul Coach for burnt out women who need to get their shit done without sacrificing “me time”, and host of the “She Illuminated Podcast”.  Most prominently however, she is wife to the person she has loved for nearly half of her life, and mom of 2 loving, but non-stop school aged kids, one of whom was diagnosed with Autism Spectrum Disorder last year. 

Jana holds a Master’s degree in Counseling Psychology from Northwestern University and has over 12 years of experience in private practice treating adult individuals and couples, with a special focus on grief and loss, stress and burnout, and relational concerns.  

Through her years of training and experience, she has had the privilege and honor of bearing witness to her clients’ soul transformations due to the tenacity, adaptability, and resilience of the human spirit.

In this episode, you will learn the following:

• The importance of human connection. 
• How mother’s intuition should never be ignored. 
• What your responsibilities are vs. what you think they are. 
• How mother’s do not have to do it all. 

To connect with our guest, click on the links below:

Instagram: www.instagram.com/janafuchscoaching

Website: www.janafuchscoaching.com  - Mention this podcast interview and receive 10% off your first 3 individual coaching sessions or 5 % off the upcoming launch offer.

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching/15-minute-connection-call?month=2023-11

Register for The M.O.N.E.Y. Mastery: https://www.femaleentrepreneursandleaders.com/signup 

Jessica Yarbrough has quickly developed a reputation of being one of the best business strategists for coaches and consultants who want to sell and scale ultra-high-end services. Her background is in international business and she has built multiple companies.

Jessica is a genius at showing entrepreneurs how to build an expert platform, rapidly raise their value, build credibility and attract high-paying clients

In this episode, you will learn the following:

• The power of niching down. 
• Reaching the ones who value time over money. 
• The importance of really looking at what you are selling and who you can sell it to.

To connect with our guest, click on the links below:

Website: https://jessicayarbrough.com/ 

LinkedIn: https://www.linkedin.com/in/jessicayarbrough-bizconsultant/ 

7 Figure Case Study: How We Helped a Business Coach Scale from $250K to 7 Figures (Despite a Pandemic Year) >>http://bit.ly/7figcasestudyYouTube: https://www.youtube.com/@jessicayarbrough 

Ladder of Influence: The Secrets to influencing others to buy from you and scale your authority to grow a 7 figure + coaching or consulting business  https://jessicayarbrough.com/influence

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching/15-minute-connection-call?month=2023-11

• How to overcome self-doubt and step into your confidence.
• Best time management tips that work wonders for busy mompreneurs.
• Actionable approaches for turning setbacks into stepping stones.
• The importance of reflecting and evaluating during life’s setbacks. 

To connect with our guest, click on the links below:

At the time of this publication, Rebecca is currently accepting coaching clients in her Courageous Living program. She can be reached via the contact form at: www.rebeccacwilcox.com
My book: https://www.amazon.com/dp/B0CGP3F1LX
My 8 module group coaching program: https://timehackfasttrack.com/

Follow her on social:

Instagram : https://www.instagram.com/rebeccacwilcox/
YouTube: https://youtube.com/c/RebeccaWilcox55
Facebook: https://m.facebook.com/rebecca.wilcox?ref=bookmarks
Facebook Business Page: https://www.facebook.com/timehackingmompreneur
Facebook Group: https://m.facebook.com/groups/timehackingmompreneurs/?ref=share
LinkedIn: https://www.linkedin.com/in/rebecca-wilcox-clc

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders
Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching/15-minute-connection-call?month=2023-11

Today’s guest will inspire you to keep showing up for yourself no matter what trauma you might be enduring! She is a walking testimony to what having this kind of mentality will do for your everyday life and for the others you will inspire! 

LJ The Medium is certified and tested by Best American Psychics and they awarded her Psychic of the Year for 2022. She’s an approved member of the Certified Psychic Society and a member of the Best Psychic Directory. LJ has been nominated Best Psychic of Long Island for 2023 and hosted her very own TV show in 2020 called The LJ Show. LJ is also an Ordained Interfaith Minister, Certified Personal Trainer, Certified Sports Nutritionist, Certified Motivational Speaker, Kidney Donor, Reiki Practitioner and Author of ‘The Spirit of Hope’ and 'Think Like a Medium, Act Like a Warrior". She is the star of The LJ Documentary - The Story of a Warrior Spirit. Her favorite title is ‘Warrior’. To learn more about LJ visit www.ljthemedium.com

In this episode, you will learn the following:

• The importance of being your own advocate.
• How to turn your trauma into your awakening. 
• The power in showing up for yourself everyday. 
• The importance of a good support system.

To connect with our guest, click on the links below:

Think Like a Medium, Act Like a Warrior Book: https://www.amazon.com/Think-Like-Medium-Act-Warrior/dp/B0B9R2J3RM 

Website: http://www.ljthemedium.com 

Promo: Promo code--WARRIOR FOR 10% OFF A READING IN PERSON OR PHONE

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching 

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders  

Ready to move the needle in your business? Set up a 1:1 call with me and let’s chat about how I can support you: https://calendly.com/heidischalkcoaching/15-minute-connection-call?month=2023-11 

We all know that taking care of ourselves; mind, body, and spirit, is a must to be successful in business and in life!! As women, we are pulled in so many directions while wearing many hats, and sometimes we forget to take care of ourselves. In today’s show, Tsao shares so many valuable tips on how to show yourself care and love! 

Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine practitioner and fertility expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist and massage therapist. Tsao is the founder of Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients. 

Tsao loves sharing knowledge about the branches of Chinese medicine and empowering people to cultivate health, wellness and longevity. She has completed training in Psychedelic Assisted Therapy with the California Institute of Integral Studies. Specialties include women’s health, fertility, anti-aging, menopause, stress, anxiety, immunity and sleep. 

Tsao is a contributor for mindbodygreen and has been featured on Dr OZ, TheListTV, Good Day New York, WNET MetroFocus, and in publications like Well+Good, Glamour, WebMD, Askmen, Insider, Parenthood , Eat This Not That! , Parents, Best Life Online, MSN, Authority Magazine, Health , Healthline, Medium, & Thrive Global. Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine. She is the bestselling author of “Will I Ever Get Pregnant? The Smart Woman’s Guide to Get Pregnant Naturally Over 40.” 

In this episode, you will learn the following: 

• How Chinese medicine helps cultivate health and wellness. 
• Tips for anti-aging.
• How menopause is a beautiful milestone and how the culture has turned it into a shameful experience.
• How a positive mindset is vital for healthy fertility.

To connect with our guest, click on the links below:

Fertility Quiz: https://integrativehealingarts.involve.me/how-fertile-am-i

Linktree: https://www.Integrative Healing Arts | Linktree

Supplement Dispensary: https://us.fullscript.com/welcome/tmoy/signup 

Website : www.integrativehealingarts.com

Facebook: https://www.facebook.com/IntegrativeHealingArtsNY/ 

Instagram: https://www.instagram.com/integrativehealingartsnyc/ 

LinkedIn: https://www.linkedin.com/in/tsaolinmoy-iha/ 

Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching

FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

In today’s episode, you will learn the following: 

• How negative mindset can negatively impact your life. 
• The importance of positive verbiage and self talk. 
• How to get your spouse onboard with your business.

To connect with our guest, click on the links below:

The Prosperity Breakthrough Summit : https://rebrand.ly/heidischalk
Facebook: https://www.facebook.com/katysuikcoaching (Business Page) https://www.facebook.com/groups/coachkaty (Group) 

Instagram: https://www.instagram.com/katycoaches 

LinkedIn: https://www.linkedin.com/in/katysuik/

Connect with me:

Register for the M.O.N.E.Y. Mastery Bootcamp: http://www.themoneymasterybootcamp.com

Instagram: https://www.instagram.com/heidischalkcoaching

• How self-care is non-negotiable. 
• How to find yourself again through finding what makes you joyful.
• The importance of making space in your day for gratitude, intention, affirmation, and meditation.
• How to be your own best friend.

To connect with our guest, click on the links below:
Revolutionising Work Life Balance Online Summit: https://rebrand.ly/RevolutionisingWorkLifeBalance
Website: https://www.antoinettecoffeycoaching.com
Instagram: https://instagram.com/antoinettecoffeycoaching

Connect with me:
Register for the M.O.N.E.Y. Mastery Bootcamp
http://www.themoneymasterybootcamp.com
Instagram: https://www.instagram.com/heidischalkcoaching


Listen to the Be S.H.E. Podcast here:
Apple: https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446
Spotify: https://open.spotify.com/show/0vhrlr8V8NQ1XXwe6WHcqa 

Angie Berrett (she/they) is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps use play and movement to connect to their bodies, releasing stress, anxiety, depression and trauma. 

After going from child abuse survivor to registered nurse to yoga instructor, she has spent much of her life caring for others. In 2017 she hit rock bottom and started on a journey to heal. Discovering playful ways of using movements helped her learn to listen to her body, overcoming her suffering in ways traditional modalities could not. Now, she helps others heal their pain, transforming their lives. 

She is the Owner and Creator of Angie Berrett Movement, coaching people how to release stored trauma in their bodies while increasing energy, strength and flexibility. For her expertise, she has been featured in Psychology Today, Brainz Magazine, Authority Magazine, Bustle, Subkit, The Feisty News and NewsBreak, on The Bright Side of Life Podcast, Caregiver Chronicles Podcast, Wellness by Design Podcast, Billy Dee’s Podcast and more!

In this episode, you will learn the following:

• How negative beliefs are a result of past trauma.
• How movement and play can help you heal.
• The importance of listening to your body and what it has to say to you.
• How healing from trauma can have fun elements to it.

To connect with our guest, click on the links below:
Book your free consultation: https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=316330&k_class_tab=40445&k_service=183269
Free eBook - Healing in Motion: Your Guide to Flourishing with Trauma-Informed Movement
https://angieberrettmovement.ac-page.com/healing-in-motion
Website: https://angieberrettmovement.com/
Instagram: https://instagram.com/angieberrettmovemen
Facebook: https://www.facebook.com/AngieBerrettMovement
LinkedIn: https://www.linkedin.com/in/angieberrettmovement/

Connect with me:
Instagram: https://www.instagram.com/heidischalkcoaching/
Register for the M.O.N.E.Y. Mastery Bootcamp
https://www.femaleentrepreneursandleaders.com/moneymasterybootcamp

Listen to the Be S.H.E. Podcast here:
Apple: https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446
Spotify: https://open.spotify.com/show/0vhrlr8V8NQ1XXwe6WHcqa