Mon, 09 Mar 2026 11:01:11 -0400 http://www.sisinthecity.com en-us © 2026 Sis in the City Podcast yes 3e8d7fe9-5a71-5891-9589-1fbe82ed367b Kelli episodic false Buzzsprout (https://www.buzzsprout.com) Kelli https://storage.buzzsprout.com/618gj5gnl40zpvlfdzkxc3t6n3f8?.jpg http://www.sisinthecity.com Safety in the City Shara talks about her experiences in New Orleans and Atlanta and what led her to become a trained expert in firearms.

]]> Shara talks about her experiences in New Orleans and Atlanta and what led her to become a trained expert in firearms.

]]> Kelli Buzzsprout-15981908 Wed, 23 Oct 2024 22:00:00 -0400 2337 2 6 full false I'm Coming Home to Lucknow Paula describes her experience as a woman of Chinese heritage growing up in the small village of Lucknow, Ontario. Through life experience and years in Toronto, Paula’s perspective on her hometown has come full circle.

]]> Paula describes her experience as a woman of Chinese heritage growing up in the small village of Lucknow, Ontario. Through life experience and years in Toronto, Paula’s perspective on her hometown has come full circle.

]]> Kelli Buzzsprout-15660425 Wed, 28 Aug 2024 20:00:00 -0400 2060 2 5 full false From City to City, She Had Fun From Dallas, to DC,  to international cities, Joi reflects on her journey and what a well-traveled life has taught her about herself.

]]> From Dallas, to DC,  to international cities, Joi reflects on her journey and what a well-traveled life has taught her about herself.

]]> Kelli Buzzsprout-15161191 Wed, 29 May 2024 23:00:00 -0400 2695 2 4 full false Vibes, Frequencies, and Colorado From the first Black policewoman in Fort Collins, to the owner of the first Black yoga studio in Denver, Ali Duncan shares how she's shaped by these cities and how she's making an impact.

]]> From the first Black policewoman in Fort Collins, to the owner of the first Black yoga studio in Denver, Ali Duncan shares how she's shaped by these cities and how she's making an impact.

]]> Kelli Buzzsprout-14790241 Thu, 28 Mar 2024 22:00:00 -0400 1624 2 3 full false Have You Seen That Movie About Busan? Gabby reflects on nearly two years in Busan, South Korea and her upcoming transition to Singapore. Gabby and her husband are expecting their first child, and she also shares her prenatal care experience.

]]> Gabby reflects on nearly two years in Busan, South Korea and her upcoming transition to Singapore. Gabby and her husband are expecting their first child, and she also shares her prenatal care experience.

]]> Kelli Buzzsprout-14598574 Wed, 28 Feb 2024 22:00:00 -0500 2547 2 2 full false Kenya, California, and the Art of Winemaking Dr. Chris Wachira, the first Kenyan-American winemaker in the U.S., shares her journey from Kenya to California, from success in healthcare, to the art and science of winemaking.

 

]]> Dr. Chris Wachira, the first Kenyan-American winemaker in the U.S., shares her journey from Kenya to California, from success in healthcare, to the art and science of winemaking.

 

]]> Kelli Buzzsprout-14403476 Mon, 29 Jan 2024 23:00:00 -0500 1966 2 1 full false An Aussie's Well-Traveled Life From Perth, to Dubai, to Beijing, Pru describes her journey to connection and belonging as an Australian woman of Burmese heritage.

]]> From Perth, to Dubai, to Beijing, Pru describes her journey to connection and belonging as an Australian woman of Burmese heritage.

]]> Kelli Buzzsprout-14118316 Sat, 09 Dec 2023 20:00:00 -0500 1758 1 10 full false From Sactown and Beyond Kylah describes her experiences from Sacramento, to Chile, to Mexico, and how she’s teaching you Spanish as she goes.

Follow Kylah at @thatbilingualchick on Instagram and Tik Tok.

]]> Kylah describes her experiences from Sacramento, to Chile, to Mexico, and how she’s teaching you Spanish as she goes.

Follow Kylah at @thatbilingualchick on Instagram and Tik Tok.

]]> Kelli Buzzsprout-14176915 Wed, 18 Oct 2023 09:00:00 -0400 2268 1 9 full false Abundance Across Cities Monique describes her quest for abundance from Philly, to life as a travel nurse in LA, to a wellness guru and Costa Rican resident, to her favorite journey yet - motherhood.

]]> Monique describes her quest for abundance from Philly, to life as a travel nurse in LA, to a wellness guru and Costa Rican resident, to her favorite journey yet - motherhood.

]]> Kelli Buzzsprout-13317802 Sun, 30 Jul 2023 19:00:00 -0400 2534 1 8 full false Philly & Financial Freedom Kamila is an award-winning financial planning expert who shares how her roots in Philly got her interested in the racial wealth gap. She’ll also share financial tips we should all consider. 

]]> Kamila is an award-winning financial planning expert who shares how her roots in Philly got her interested in the racial wealth gap. She’ll also share financial tips we should all consider. 

]]> Kelli Buzzsprout-13136451 Thu, 29 Jun 2023 22:00:00 -0400 2243 1 7 full false It's Memphis, Mane We’re talking to Jen about Memphis! Jen is a mom, a social justice advocate, and a storyteller who shares how she helped bring the Grizzlies to Memphis and how she’s navigated several cities, including D.C. and Minneapolis.

]]> We’re talking to Jen about Memphis! Jen is a mom, a social justice advocate, and a storyteller who shares how she helped bring the Grizzlies to Memphis and how she’s navigated several cities, including D.C. and Minneapolis.

]]> Kelli Buzzsprout-12945208 Tue, 30 May 2023 10:00:00 -0400 2649 Memphis, social justice, D.C., Minneapolis, George Floyd 1 6 full false To Moves that Heal Us Thenedra, a wife and mom of 4, reflects on her adoption, life in Minneapolis, and her recent move across country.

]]> Thenedra, a wife and mom of 4, reflects on her adoption, life in Minneapolis, and her recent move across country.

]]> Kelli Buzzsprout-12748976 Sat, 29 Apr 2023 23:00:00 -0400 2525 Parenting, career, lifestyle, Minneapolis 1 5 full false Go-Go & Gangster Vegan Taneea, a D.C. native, is navigating career, health, a  lifestyle change, parenting, and more on her terms.

]]> Taneea, a D.C. native, is navigating career, health, a  lifestyle change, parenting, and more on her terms.

]]> Kelli Buzzsprout-12553736 Fri, 31 Mar 2023 00:00:00 -0400 2558 1 4 full false Queens Way Lydia is a Queens native who is using her experiences to make her city and the world a better place.

]]> Lydia is a Queens native who is using her experiences to make her city and the world a better place.

]]> Kelli Buzzsprout-12323311 Fri, 24 Feb 2023 16:00:00 -0500 2443 1 3 full false She's a Good Mood Jov’An walks us through her journey from her hometown, Rochester, NY to becoming a mental health advocate and founder of Good Mood Treats in a new city.

]]> Jov’An walks us through her journey from her hometown, Rochester, NY to becoming a mental health advocate and founder of Good Mood Treats in a new city.

]]> Kelli Buzzsprout-12097383 Sun, 22 Jan 2023 20:00:00 -0500 1874 1 2 full false The Why Sis in the City Podcast creator, Kelli, briefly shares her journey.

]]> Sis in the City Podcast creator, Kelli, briefly shares her journey.

]]> Kelli Buzzsprout-11938892 Tue, 27 Dec 2022 17:00:00 -0500 501 1 1 full false