Living a Nordic Life with Fiona McKinna

95: Could I Ever Leave Norway?

Fri, 28 Aug 2026 10:00:00 +0200

After years of living in Norway, I’ve started asking myself a question I never expected: could I ever leave Norway?

In this personal episode, I reflect on life in Norway, Norwegian culture, belonging, and what it means to call somewhere home — while quietly wondering whether my future might eventually take me back to the UK.

A personal reflection on living in Norway, moving abroad, returning home, and finding where you truly belong.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

94: The Nordic Obsession With Wild Swimming

Thu, 27 Aug 2026 12:00:00 +0200

In this episode, we dive into the Nordic obsession with wild swimming—why people across Scandinavia willingly plunge into icy lakes, fjords, and seas the moment summer arrives. It looks extreme from the outside, but for locals it’s pure joy, ritual, and a way of fully stepping into the season. We explore the shock, the stillness that follows, and the quiet magic of cold water in a place where summer never lasts long enough.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

93: Why More People are Choosing Slow Living Over Hustle Culture

Fri, 31 Jul 2026 10:00:00 +0200

Hustle culture is on the demise, and people are beginning to choose slow, intentional living. The days of measuring worth and value by productivity need to stop and we need to start to think about our mental and physical wellbeing and what impact long days and constant work are having on us in the longterm. Join me, Fiona, in this episode as we explore the benefits of choosing slow living.

You can read the article here - https://www.livinganordiclife.com/post/why-more-people-are-choosing-slow-living-over-hustle-culture
For tips on managing tech - https://moonlock.com/

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

92: How To Travel with Autistic Children

Fri, 17 Jul 2026 10:00:00 +0200

Travelling with autistic children can feel overwhelming, but it doesn't have to mean staying at home. In this episode of Living a Nordic Life, I share what I've learned from 17 years of travelling with my three autistic children. From planning ahead and avoiding sensory overload to finding calm in nature and using airport assistance, these practical tips can help make family adventures less stressful and much more enjoyable for everyone.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

91: Living With The Midnight Sun

Fri, 03 Jul 2026 10:00:00 +0200

Buzzsprout Episode Description

What is it really like to live with the midnight sun? In this episode of Living a Nordic Life, we're exploring one of the most remarkable aspects of a Nordic summer: the light. From bright evenings that stretch towards midnight to spontaneous swims, outdoor dinners and the challenge of convincing yourself it's actually bedtime, we'll look at how endless daylight shapes daily life in Norway and across Scandinavia. Join me for a gentle reflection on summer in the north, and why these fleeting weeks of light feel so precious.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

90: A Personal Look at Norwegian Confirmations

Fri, 19 Jun 2026 10:00:00 +0200

In Norway, 15 year olds are given the chance to be confirmed in a traditional ceremnoy and rite of passage. In this episode join me, Fiona, for a personal look at the time leading up to the confirmation and special day with family and friends.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

89: Lessons I've Learned From Living in Norway

Fri, 05 Jun 2026 10:00:00 +0200

What happens when you leave the green hills of southern England and make a life in the Nordic north? In this episode, Fiona reflects on the unexpected lessons she has learned from years of living in Norway. From embracing resilience and learning to thrive in long, cold winters, to discovering the Nordic habit of quiet perseverance and choosing joy even during life's hardest seasons, this is a gentle conversation about the values that shape a Nordic life.

Join me as I share how Norway changed my perspective on hardship, happiness, and what it truly means to live well. Whether you're drawn to Nordic culture or simply looking for a little more calm and contentment in your own life, I hope these lessons inspire you as much as they have inspired me.

Hilsen fra Fiona.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

88: A Gazillion Reasons NOT to Keep Chickens

Fri, 22 May 2026 10:00:00 +0200

Keeping chickens can be many people's idea of living a sustainable life with abundant eggs and a fun and entertaining animal in your life. As much as chickens are wonderful to have around (in my opinion!), there are a plenty of reasons to think carefully about whether you are ready for them. In this episode I share some amusing and not so savoury reasons why you might NOT want to keep hens.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

87: Summer hygge: Cosiness in the Summer, A Nordic Guide

Fri, 08 May 2026 10:00:00 +0200

Summer hygge is the softer side of Nordic living, where long light-filled days replace the need for cosiness by firelight. It is found in slow evenings outside, meals eaten without hurry, and the quiet permission to do less when the world feels full of light. This is a season of barefoot moments, open windows, and gentle rituals that ask nothing more than your presence. A reminder that warmth is not only winter’s gift, but something the sun can give too.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

86: Simple Living isn't About Owning Less, it's about Wanting Less

Fri, 24 Apr 2026 10:00:00 +0200

Simple living isn't about having less and paring your life down to the bare minimum. It's about wanting less and feeling that gentle shift that is so liberating as we let go of the need to constantly strive for more.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

85: Everyday Life in Spring in the Nordics

Fri, 10 Apr 2026 13:00:00 +0200

Spring in Norway doesn’t arrive loudly—it gathers, gently, in signs you could almost miss if you weren’t looking. The first flowers pushing through still-cold soil, bright and determined. Small flashes of colour after months of white and grey. It feels like a quiet promise that everything is starting again.

In this episode of Living a Nordic Life, we’re stepping into those early spring rhythms—the ones that centre around home and preparation. Gardens slowly coming back to life, people out tidying, sweeping, clearing away the last traces of winter. There’s a shared sense of getting ready, of making things feel fresh again, especially with 17th May on the horizon.

You notice it in the shops too. The shift is subtle but unmistakable—shelves filling with fresh fruit, lighter foods, the colours changing almost overnight. It’s as if daily life itself is waking up.

This time of year isn’t about perfection. It’s about small resets. Opening the door, clearing a space, noticing what’s growing. And in those simple, everyday acts, there’s a quiet kind of joy that feels deeply rooted in the Nordic way of living.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

84: Why a Nordic Life Looks Simple but Feels Deep

Fri, 27 Mar 2026 10:00:00 +0100

From the outside, Nordic life can look simple—quiet homes, slow routines, and the ideas of hygge and lagom. But beneath that simplicity is something deeper.

In this episode, we explore how Nordic living creates space for presence, meaning, and emotional depth. From nature and seasonal rhythms to silence and slower days, discover why a simpler life can feel richer—and how to bring that mindset into your own life.

A gentle shift in perspective: what if a good life isn’t a louder one, but a deeper one?

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

83: Hi I'm Fiona, let me introduce myself

Fri, 13 Mar 2026 10:00:00 +0100

Hi I'm Fiona, the voice behind the Living a Nordic Life podcast and I'll like to introduce myself and welcome you to the podcast. My journey to living a Nordic life began a long way from where I am in southern Norway and a life that was very different. Join me in this episode for a glimpse into my life in Norway and what brought me here to the gentle, intentional Nordic life I live today

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

82: The Rise of the Digital Nomad in Scandinavia

Fri, 27 Feb 2026 10:00:00 +0100

Picture this: you’re sipping coffee in a sleek Copenhagen café, laptop open, surrounded not by students but by nomads juggling clients across time zones. Scandinavia has quietly cracked the code—blazing internet, eco-friendly cities, and a culture that says yes to balance. Whether it’s kayaking after work in Sweden or networking in Oslo’s co-working hubs, the Nordics make remote work feel less like a grind and more like a lifestyle upgrade.

Being a digital nomad in the Nordics is something special and different. And increasingly easier to aspire to.

It also helps to have a safe and reliable internet connection like this one from VeePN - https://veepn.com/vpn-apps/download-vpn-for-pc/

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

81: Nordic Winter Outdoor Habits to Improve Wellbeing

Fri, 13 Feb 2026 10:00:00 +0100

Boost your wellbeing this winter with Nordic outdoor habits. From friluftsliv and forest walks to cross-country skiing, snowshoeing, and sauna rituals, discover how Nordic practices help reduce stress, improve mood, and strengthen the body. Embrace winter like the Nordics and transform the cold months into a season of vitality, calm, and connection with nature. Join me, Fiona, for some gentle encouragement to hep you embrace winter like you're Nordic.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

80: Sami National Day: How to Prepare & Celebrate

Fri, 30 Jan 2026 10:00:00 +0100

Every year on 6 February, the Sámi people, the Indigenous inhabitants of northern Norway, Sweden, Finland, and Russia, celebrate Sámi National Day. It’s a powerful day of culture, identity, and resilience—honouring one of Europe’s oldest Indigenous communities.

The date marks the first Sámi congress in 1917, when Sámi leaders came together to fight for land rights, language preservation, and cultural recognition. Today, the celebration includes flag-raising, traditional joik music, gákti clothing, parades, and Sámi food, from hearty reindeer stew to smoked meats and berries.

In this episode, we explore the history of Sámi National Day, what the symbols really mean, and how to celebrate respectfully—whether you’re in the Nordics or learning from afar. If you’re curious about Indigenous cultures, Nordic history, or Sámi traditions, this is a story worth hearing.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

79: Starting the New Year with Nordic Sustainability

Fri, 16 Jan 2026 10:00:00 +0100

Start the new year with Nordic-style sustainability by embracing minimalism, mindful consumption, and slow living. Discover practical tips for eco-friendly home practices, seasonal routines, sustainable travel, and intentional goal-setting. Learn how simple, thoughtful habits inspired by Scandinavian culture can reduce waste, support the environment, and bring balance and purpose to your daily life.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

78: January in Old Norse Culture; Fire, Ice & Kinship

Fri, 02 Jan 2026 10:00:00 +0100

Step into the deep midwinter of the Old Norse world and discover what January meant to the Vikings. In this episode, we explore Yule’s lingering echoes, seasonal rituals, blóts, and the quiet endurance of winter. Learn how Norse families kept culture alive through storytelling, work, and community, and how gods like Odin, Thor, and Freyr shaped life during the coldest months. A reflective journey through Viking winter traditions, Norse mythology, and the Old Norse calendar, perfect for history lovers and mythology enthusiasts.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

77: Romjul, a Very Nordic Post Christmas Tradition

Sat, 27 Dec 2025 10:00:00 +0100

Romjul is that time between Christmas and New Year that might feel a little bit of a non-event. Here in the Nordics it has a special place and is a beloved tradition. The beauty of a Nordic romjul is that you can embrace it wherever you are in the world, just as we do here.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

76: Norwegian Christmas Traditions my Family & Friends Love

Fri, 19 Dec 2025 10:00:00 +0100

Christmas is a time for traditions — from family rituals to national customs — that connect us to our roots and bring warmth during the darkest season. In this episode, I share what Christmas looks like in my life in Norway, where Nordic winter landscapes, candlelight, snow, and festive gatherings set the scene.

Join me as I explore cherished family and Norwegian traditions, including pepperkaker (gingerbread) baking workshops, cosy Christmas parties, Norwegian Christmas markets filled with handmade gifts, Advent celebrations, and the excitement of the first snowfall and tobogganing. Blending my Norwegian and English family heritage, we create a unique holiday culture full of joy, togetherness, and simple seasonal magic.

Whether you’re curious about Christmas in Norway, looking for festive tradition ideas, or simply want to feel the warmth of Nordic holiday rituals, this episode is for you. Share your own family traditions or join the conversation in the Living a Nordic Life Facebook group.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

75: How Norse Mythology Still Matters; The Epic of the Eddas

Fri, 05 Dec 2025 10:00:00 +0100

From stormy seas to streaming screens, Norse myths refuse to fade. The Eddas still shape Nordic identity—whispering of resilience, trickery, and hope. These aren’t relics of the past; they’re stories that live, adapt, and bind us across time.

For exciting fiction and inspiring stories check out FictionMe – Read Thousands of Novels for free

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

74: What is self care and do we even care?

Fri, 21 Nov 2025 10:00:00 +0100

Self care is more than a few fluffy blankets, an indulgent lunch or an hour in a bubble bath. It's a deep, sustainable and grown up commitment to our own mental and physical wellbeing. But how does that look and can we even achieve it?

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

73: Ben Ward: Remote Norway, TV Fame and the Simple Life (or Not!)

Fri, 07 Nov 2025 12:00:00 +0100

From London to the Mountains of Norway: Ben Ward swapped London life for a remote farm in the Norwegian mountains, and it hasn’t always been easy. In this episode, he opens up about the highs, lows, and unexpected challenges of living in such a remote place, the fame that followed his TV documentary, and the stories behind his life. Funny, honest, and full of adventure, Ben’s journey proves that chasing a simpler life is never quite as simple as it seems.

You can find Ben here:

www.krokengard.no

Instagram

Facebook

Ben's new book - www.ark.no/kroken

NRK TV documentary - Der ingen skulle tru at nokon kunne bu - NRK TV

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

72: Friluftsliv: The Word That Changed How I Live

Fri, 24 Oct 2025 10:00:00 +0200

In this episode of Living a Nordic Life, we dive into the Norwegian word friluftsliv — “open-air living” — and how it shapes everyday life in the Nordics. More than just spending time outside, friluftsliv is a philosophy, a way of weaving the natural world into the rhythm of daily living.

I’ll share how discovering this single word shifted my perspective, teaching me to seek out fresh air and quiet moments no matter the season. From walks in the woods to simple pauses under the sky, friluftsliv became less about activity and more about presence, grounding, and joy.

NEW BOOK now available -

UK - https://amzn.eu/d/dGEJ8OW

US - Friluftsliv: How to love the outdoors like you're Nordic: McKinna, Fiona: 9798858660064: Amazon.com: Books

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

71: My Nordic Morning Routine

Fri, 10 Oct 2025 10:00:00 +0200

Join me, Fiona of Living a Nordic Life, as I share my simple and seasonal morning routine in my little corner of southern Norway. No 5am runs or fresh yaks milk here!!!

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

70: Simple Pleasures, Slow Days: The Nordic Art of Doing Less Outside

Fri, 26 Sep 2025 10:00:00 +0200

In this episode of Living a Nordic Life, we wander into the quiet beauty of the Nordic outdoors — not with skis or hiking poles, but with a slower, gentler pace. Discover how Nordic culture embraces the art of simply being outside: sitting on a bench with a cup of coffee, watching the shifting skies, or savoring the scent of pine and sea air.

We’ll explore why “doing less” in nature can actually bring us more — more calm, more presence, and more connection to the world around us. Whether it’s lingering by the water’s edge or enjoying the long light of a summer evening, this is a reminder that the simplest moments often become the most meaningful.

NEW BOOK now available on Amazon -
UK - Friluftsliv: How to love the outdoors like you're Nordic: Amazon.co.uk: McKinna, Fiona: 9798858660064: Books
USA - Friluftsliv: How to love the outdoors like you're Nordic: McKinna, Fiona: 9798858660064: Amazon.com: Books

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

69: Lingonberries in Scandinavia: Nordic Nature's Wild Treasure

Fri, 12 Sep 2025 10:00:00 +0200

Step into the Nordic forest with me as we explore the story of lingonberries—Scandinavia’s tart red superberry. From ancient traditions and foraging tales to modern recipes and health benefits, this episode uncovers how lingonberries connect culture, nature, and flavour across the Nordic countries.

Top tip: For novice foragers eager to know what is growing beneath their boots before the fruit appears, taking a photo with a digital tool to identify berries and wild shrubs can clarify the exact species early in the season.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

68: There's No Such Thing as Bad Weather: Why the Nordics Go Outside Anyway

Fri, 29 Aug 2025 10:00:00 +0200

In this episode of Living a Nordic Life, we explore one of the most beloved Nordic sayings: “There’s no such thing as bad weather, only bad clothing.” From rain-soaked autumn days to icy winter mornings, the Nordic approach to the outdoors is simple — nature is not something to avoid, but something to embrace.

We’ll talk about how this mindset transforms everyday life, why going outside in all seasons matters so deeply here, and how you can bring a little of that resilient, joyful outdoor spirit into your own routine — no matter where you live.

NEW BOOK now available -

UK - Friluftsliv: How to love the outdoors like you're Nordic: Amazon.co.uk: McKinna, Fiona: 9798858660064: Books

US - Friluftsliv: How to love the outdoors like you're Nordic: McKinna, Fiona: 9798858660064: Amazon.com: Books

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

67: How to Make Life Easier with Menu Planning

Fri, 15 Aug 2025 10:00:00 +0200

Life can be pretty hectic whether we like it or not, but taking back some control can be simple and easy. One of the ways we can be better organised and make life simpler is with some weekly menu planning. It doesn't have to be boring with these easy-to-implement tips you can take the stress out of preparing meals and stop wondering "what's for dinner".

Get your Living a Nordic Life weekly menu planner here - https://workdrive.zoho.eu/file/9zsjodd0a506767bd425f9df39c4cc804ec3c

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

66: Getting Prepared: School Starts Soon in Norway

Fri, 01 Aug 2025 18:00:00 +0200

The middle of August is the start of the new school year in Norway. It's a time of excitement and a few nerves, but before school starts we have to get some supplies in. Join me in this episode as I discuss what my three children need for school.

Hilsen fra Fiona

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

65: What is a Norwegian Confirmation?

Fri, 18 Jul 2025 12:00:00 +0200

All throughout the whole of Norway in April, May and June you will people celebrating in a very traditional way. It's all part of the "konfirmasjon" or confirmation, an ancient rite of passage for 15 year olds.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

64: Why are Scandinavians so Happy?

Fri, 04 Jul 2025 15:00:00 +0200

Why are people in Scandinavia and the Nordics so happy? There are lots of factors that contribute to happiness and wellbeing in these countries. Let's explore why and how they make people here so happy and how we can embrace that in our own lives.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

63: Perennials: A Game Changer for Your Edible Kitchen Garden

Fri, 20 Jun 2025 10:00:00 +0200

Creating an edible garden or kitchen garden is incredibly rewarding and it's fun to replant every year, but for something more sustainable that will produce year after year, perennials are a game changer. Perennials are plants that keep going year after year as they get older. They are a wonderful addition to any edible garden. Listen to this episode for some inspiration to get started growing edible perennials.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

62: How to Throw a Nordic Midsummer Party

Fri, 06 Jun 2025 10:00:00 +0200

Midsummer and the celebrations around it are a big deal in the Nordics. We love to throw a party and celebrate the longest day of the year. It's a beautiful season with long, long days, warm sun and an abundance of flowers and foliage. In this episode I share the ways in which you ca have your own Nordic midsummer celebration wherever you are in the world.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

61: Join me for a Perfect Nordic Summers Day

Fri, 23 May 2025 10:00:00 +0200

It's high summer in the Nordics and we like to make the most of the long day and warm weather. Let's take a virtual trip out to a special place and spend the day as we would in Norway when the days are long and the sun shining and we have the chance to get away from civilisation and be in nature

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

60: You Don't Need to be Perfect

Fri, 09 May 2025 10:00:00 +0200

We are under constant bombardment from social media, magazines, and TV programs to be more and more perfect. It's exhausting!! Not to mention terrible for our mental health. But did you know that you are allowed to be less than perfect? There are no rules about being perfect and you are fabulous just as you are. In this episode we explore why trying to be perfect is not ideal and how we can accept ourselves as we are.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

59: Six US Cities Where Scandinavian Culture Thrives

Fri, 25 Apr 2025 10:00:00 +0200

If you have a longing to visit Scandinavian and experience true Scandinavian culture, but you simply can't get there right now, this episode is for you. You don't need to travel to Scandinavia to enjoy some Scandinavian culture. In the US there are some cities that are so Scandinavian that you believe that you are Sweden or Norway, or even Finland.

To read the full article go to https://www.livinganordiclife.com/post/six-us-cities-where-scandinavian-culture-thrives

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

58: Nordic Wisdom: The Holistic Approach to Women's Health

Fri, 11 Apr 2025 08:00:00 +0200

The Nordic approach to health rarely focusses on one part of the body, but more on the whole body and mind. Women's health in particular shows this with high quality of life, long lives and general good health in the Nordics. But we don't need to live in the Nordics to embrace the same holistic approach to our health. Join me, Fiona, in this episode as I share the ways in which Nordic women make the most of good health.

You might also enjoy the accompanying blog post:
https://www.livinganordiclife.com/post/nordic-wisdom-the-holistic-approach-to-women-s-health

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

57: Charming Nordic Easter customs

Fri, 28 Mar 2025 10:00:00 +0100

Not all Easter traditions revolve around the festival of Easter itself. In the Nordics there are some fun and less conventional traditions that happen at Easter at a time when we are beginning to get longer days, warmer weather and time to spend outside in nature.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

56: Essential Nordic living ideals explained quickly

Fri, 14 Mar 2025 10:00:00 +0100

Lagom, sisu, hygge, friluftsliv and fika are all Nordic concepts that can seem a little mysterious, but they contribute to the great quality of life that people in the Nordics enjoy.
We don't need to live in the Nordics to enjoy them ourselves. In this episode we look at each of these ideals and how we can embrace them in our own lives

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

55: Unlock the secret power of to-do lists

Fri, 28 Feb 2025 10:00:00 +0100

To-do lists get a bit of bad press. They are seen as something that uptight people tend to do, but I want to share a few things that might change your mind and show you that to-to lists can have a huge amount of power in our lives.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

54: How to celebrate your birthday Norwegian style

Fri, 14 Feb 2025 10:00:00 +0100

Birthday celebrations are different the world over and even from family to family. Norwegian birthday celebrations are no exception, but there are some unwritten rules that you might need to know before you attend a Norwegian birthday party or decide to throw your own.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

53: Procrastination: is it always a bad thing

Fri, 31 Jan 2025 10:00:00 +0100

Procrastination gets a really bad press. We are encouraged to be busy and productive at all times, so is procrastination the worst thing in the world?? I have a few ideas that might suggest otherwise

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

52: 10 ways to make life lovely

Fri, 17 Jan 2025 10:00:00 +0100

We might strive to have a life we see on social media or in magazines, but we actually have what we need to live a lovely life already. We simply need reminding of it.

In this episode I share 10 ways to make life lovely in gentle and easy ways

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

51: What to expect when your child starts 1st grade in Norway

Fri, 20 Dec 2024 10:00:00 +0100

As a parent it's nerve-wracking when your child starts school, but even more so when it's in another country. This episode is for everyone who feels that way (and those who don't). Maybe you have just moved to Norway and are wondering what school will be like for your little one, or perhaps you are a teacher yourself and want to know, or maybe you are just curious.

Join me in this episode as I share what the start of 1st grade is like for children and parents. It's not as frightening as it might seem!

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

50: Førjulshygge, the cosiness before Christmas

Fri, 06 Dec 2024 09:00:00 +0100

In Norway there is a special word for the cosiness before Christmas. It's called førjulshygge and it's taken very seriously. Join me in this episode as I take you on journey to a Norwegian Christmas market and the very essence of what førjulshygge means.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

49: The mysteries of the Nordic primstav

Fri, 22 Nov 2024 11:00:00 +0100

The Nordic primstav or runic calendar is an iconic piece of Norwegian cultural history. Although no longer in use it still has a profound influence on every day life in Norway and the special days that are celebrated throughout the year.

Want to know more? Join me in this episode to learn about the history of the primstav and what it means today.

To learn even more and to follow my own journey through the primstav year, take a look at my website - www.livinganordiclife.com/primstav

For about the primstav in Norwegian - www.snl.no/primstav

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

48: How to Start Embracing a Simpler Life

Fri, 08 Nov 2024 13:00:00 +0100

In a busy, pressured and technology filled world, simple living seems ever more appealing. We don't need to completely strip away our lifestyles to achieve more simplicity (and happiness) in our lives. In this episode we look at the easy ways in which you can embrace a simpler life and find fulfillment and joy in the every day.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

47: How to stop hating winter

Fri, 25 Oct 2024 10:00:00 +0200

Unless you live in a tropical climate, winter is something we can't avoid. But we don't need to dread it and endure it. In the Nordics people actually look forward to winter!
In this episode I share some ways in which you can not only get through winter with a smile, but even enjoy it.

If you are ready to embrace winter like you are Nordic and make the most of it rather than count the days until spring I have some things to help you:

Loving Winter Like You're Nordic Course
www.livinganordiclife.com/loving-winter-course

Living a Nordic Life Facebook group for a fabulous group of like-minded people
www.facebook.com/groups/livinganordiclife

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

46: 17 Simple or Free Autumn Activities

Fri, 11 Oct 2024 10:00:00 +0200

Autumn is a magical time when it's perfect to be outside and making the most of the coller weather before winter arrives.

Lots of us love autumn, but what happen when we run out of ideas to keep ourselves entertained? I have 17 simple or free autumn activities that you are going to love.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

45: How to embrace Scandinavian coffee culture

Fri, 27 Sep 2024 10:00:00 +0200

You might not instantly think of the Nordic countries when you think of coffee culture, but they are the biggest coffee drinkers in the world.

Join me to explore the Scandinavian coffee culture, how to drink it and why you will never find a pumpkin iced latte here.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

44: The Harryhandel, some modern Norwegian culture (if you can call it that!!)

Fri, 13 Sep 2024 10:00:00 +0200

The harryhandel is a bit of modern Norwegian culture that you might not have heard of if you don't live in Norway or Sweden. Join me in this episode for a light-hearted look at the "harry".

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

43: A beginners guide to foraging

Fri, 30 Aug 2024 10:00:00 +0200

Foraging can be an enormous amount of fun and really rewarding. Not only does it get us outside into the fresh air, but we learn new skills, learn about our environment and follow the seasons.

Let me inspire you to start a new hobby of one of life's simple pleasures - foraging.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

42: Den utedo

Fri, 16 Aug 2024 10:00:00 +0200

Den utedo or the Norwegian outside toilet is a slightly mysterious looking and rather cute building, but it also has a great deal of history and is an important part of Norwegian culture. Join me as we take a lighthearted look at the "utedo"

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

41: What can Nordic habits do for you?

Fri, 02 Aug 2024 10:00:00 +0200

Changing our habits in small ways can have a huge impact on our lives, but we don't need to sweep everything off the table to make a difference and to feel great again.

Nordic habits are the things that have had the greatest benefit on my life, and in this episode I want to share how they can help you too wherever you are in the world.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

40: Nordic Folk tales with Eric Stavney of Nordic on Tap

Fri, 19 Jul 2024 14:00:00 +0200

What makes a folk tale?

In this episode I talk to Eric Stavney of Nordic on Tap about the importance of folk tales in our lives and what Nordic folk tales mean to him.

Eric is a passionate podcaster and storyteller and his podcast is inspiring and enlightening. You can find Eric's podcast at www.nordicontap.com

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

39: Bærtur, the annual Nordic berry picking trip

Fri, 05 Jul 2024 10:00:00 +0200

In the late summer and early autumn the forests in Norway are full not only of berries, but berry pickers. It can be a bit of a surprise for those of us not born to it, but the annual berry picking trip is embraced with a huge amount of enthusiasm here. So how can we have own Nordic inspired berry trip?

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

38: 7 Reasons to keep chickens

Fri, 21 Jun 2024 10:00:00 +0200

I am a firm advocate of keeping hens, but it's for more than simply to collect eggs. They offer us so many things including a wonderful benefit to our mental health. So if you are considering keeping chickens and not quite sure, let me share some reasons why you will love chicken keeping.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

37: Nostalgia, the secret hygge ingredient

Fri, 07 Jun 2024 10:00:00 +0200

Nostalgia has a special way of raising our level of happiness and we don't even have to have experienced something to appreciate the nostalgia

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

36: How to have a Nordic conversation (Nordic conversations are different)

Fri, 24 May 2024 10:00:00 +0200

Nordic conversations are not quite the same as conversations we might have elsewhere. There are some subtle differences that you might miss if you weren't looking for them but I am going to share a few with you in this episode.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

35: How to celebrate Syttende Mai your way

Fri, 10 May 2024 10:00:00 +0200

17 May is Norway's national day and after Christmas is probably the biggest celebration of the year for Norwegians. It's taken very seriously with parades, parties and nationwide festivities.

But you don't have to live in Norway to celebrate like a Norwegian. Let me inspire you to create your own Syttende Mai celebration wherever you are in the world.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

34: Hyttelivet, more than just a trip to the cabin

Fri, 19 Apr 2024 10:00:00 +0200

Hyttelivet or cabin life is an integral part of the Nordic life. Many people in Norway have access to a cabin either as owners or a family cabin and they are often in fairly remote areas. Hyttelivet is not just about spending time at your cabin; it's a whole way of life including certain activities, cabin friends and even what you eat.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

33: Norwegian schools, what are they like

Fri, 05 Apr 2024 10:00:00 +0200

Nordic schools are often hailed as being the best in the world and they are certainly ver good, but as a new parent in te Nordics (or one arriving from another country) what can you expect to find in a Norwegian school? In this episode I share my own experiences as a foreigner in Norway with 3 children and hopefully allay some of your fears and answer some of your questions about what to expect in school.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

32: How to enjoy Easter like a Norwegian

Fri, 22 Mar 2024 10:00:00 +0100

Easter in the Nordics is a time of longer days, shorter evenings and some more unusual traditions that you might not expect like "påskekrim" or Easter crime. And no it's not a crazy festival of crime as you might at first suspect....

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

31: How to greet spring like a Norwegian

Fri, 08 Mar 2024 10:00:00 +0100

After a long, dark winter the promise of spring is pretty exciting in the Nordics. And it's really embraced with gentle enthusiasm. The slight warmth from the sun is never wasted and you will find that normally reserved Norwegians are all out and about making the most of those first rays.

It's an infectious time of joy and optimism. So how can we all embrace spring like we're Norwegian? Let me tell you.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

30: How to eat a healthy Nordic diet

Fri, 23 Feb 2024 10:00:00 +0100

The Nordic diet and way of eating has been popular for many years and there are lots of different resources showing us how to do it. But how do people eat here in the Nordics everyday? I invite into my life for a glimpse of how my family and I eat a Nordic diet (in Norway), the way we eat and foods we enjoy (and avoid).

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

29: How to start an edible kitchen garden with Ines & Eric Batterton of My Nordic Garden

Fri, 09 Feb 2024 10:00:00 +0100

So many of us enjoy gardening as a way to slow down and be more intentional and it's even more rewarding if we can grow something to eat. In this episode I am joined by guests Ines & Eric Batterton from My Nordic Garden who talk us through the initial steps to starting a beautiful, sustainable kitchen garden.

You can visit Ines and Eric's website at www.mynordicgarden.ca
For more about Ines' gorgeous kitchen garden planner I talk about in the podcast go to www.mynordicgarden.ca/calendars2024

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

28: Five simple ways to add some Nordic routine

Fri, 26 Jan 2024 11:00:00 +0100

Sometimes even simple changes can make a difference to our lives and in my time living in Norway I have noticed a few things that have made really positive changes in my life. In this episode I share 5 simple ways that you can add some Nordic routine to your life. They are all easy to implement and the great news is that you can start today, right now in fact!

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

27: The Power of Boring

Fri, 12 Jan 2024 10:00:00 +0100

Boring doesn't have to be...well... boring. It has a hidden power to it that takes a bit of digging to find. It can bring security and comfort. Let me tell you more..

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

26: God jul fra Norge, Merry Christmas from Norway

Fri, 22 Dec 2023 10:00:00 +0100

God jul fra Norge, Merry Christmas from Norway.

Join me on a little journey through a Nordic Christmas as I paint you a picture of what Christmas is like in Norway with it's snow, pine trees and cosy winters.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

25: How to Celebrate Christmas Nordic Style

Fri, 08 Dec 2023 10:00:00 +0100

Nordic Christmases are as magical as you would imagine with snowy scenes, the smells of spices and hot gløgg and all the beautiful Christmas decor you would expect. But we don't need to live in the Nordics to bring some Nordic festive feel to our own lives. Let me give you some ideas to bring that into your own festivities.

If you are struggling to get outside over the winter, I have a couple of things that might help:

Friluftsliv: The Nordic Art of Loving the Outdoors
Loving Winter Like You're Nordic course

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

24: Norwegian knitting culture

Fri, 24 Nov 2023 10:00:00 +0100

You might think that knitting is for grandmas, but I can assure you that knitting in the Nordics is something that is very much alive and well! Join me for a journey through Norwegian knitting culture as we look at it's origins from the 1500s right up to the present day and the most popular and recognisable pattern, the Marius

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

23: How to do Winter Like a Norwegian

Fri, 10 Nov 2023 10:00:00 +0100

Winter can be a daunting time for many people, but somehow everyone in the Nordics seems to look forward to it. So what is the secret to enjoying and embracing winter like you're Nordic?

If you want to learn how to truly embrace winter like you're Norwegian then take a look at my Loving Winter Like You're Nordic course - https://payhip.com/b/ePrCW

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

22: What is a Norwegian kindergarten like?

Sun, 29 Oct 2023 19:00:00 +0100

The Nordic schooling system is often hailed as being one of the best in the world, but is it really like?

My youngest daughter recently started kindergarten in our small village in Norway and I have been really impressed with it, so I thought it would be informative and interesting to share our experiences of a Norwegian kindergarten.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

21: The Nordic Appreciation of Craftsmanship

Sun, 15 Oct 2023 20:00:00 +0200

In the Nordic countries and Scandinavia keeping traditions and skills alive is very important and because of this there is a deep appreciation of craftsmanship. Knitting, carving and ancient skills that have been passed down through generations and link us to the past are held in high regard and as such people who have these skills are well paid and able in their turn to train the next generation of artisans.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

20: Ten reasons to love friluftsliv

Sun, 24 Sep 2023 20:00:00 +0200

Friluftsliv is such a huge part of life in the Nordics. It means outdoor living, but it is so much more than just getting outside. It's all about taking care of our mental and physical wellbeing by being outside in nature and enjoying all the benefits that has to offer to us.

But why even bother? Let me give you a few reasons to get some Nordic friluftsliv into your own life

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

19: The Art of Hygge Lighting

Sun, 17 Sep 2023 20:00:00 +0200

As we head into autumn in the northern hemisphere we want to create cosy, welcoming homes ready for the colder days of winter. Lighting is something that can make us feel instantly warm and cosy, or conversely cold and uncomfortable.
This is where the art of hygge lighting comes in...

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

18: Jante's Law, the Unwritten Scandinavian Law

Sun, 10 Sep 2023 20:00:00 +0200

No, not an actual law but a secret code of "rules" that influences every part of Nordic life from the way we treat others to the Nordic characteristic modesty. But what is it exactly? Let me tell you more about it..

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

17: How to enjoy autumn like you're Nordic

Sun, 03 Sep 2023 20:00:00 +0200

For some people autumn is an effortless love affair, but for others it's a tough season to love. I was one of those who dreaded autumn, but since moving to Norway I have learnt to love it and I want you to love it too.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

16. How having 2 chronic incurable diseases has made me healthier

Sun, 20 Aug 2023 20:00:00 +0200

What a crazy statement to make and probably the craziest I have ever said! But it's a fact. In 2014 I was diagnosed with Meniere's disease and in 2022 with autoimmune thyroiditis (Hashimoto's disease), but both of these have forced me to choose healthy and intentional living. Nordic living and the Nordic habits have been my saving grace and helped me cope with two difficult diseases.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

15: How to holiday like a Norwegian

Sun, 13 Aug 2023 20:00:00 +0200

The summer holiday season it not over yet! Norwegians are very good at holidaying, but it might not be quite what you expect. Let me tell you how they holiday in Norway and really make the most of Norway itself.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

14: Ten Signs you might be a Nordophile

Sun, 06 Aug 2023 20:00:00 +0200

You love all things Nordic! Nordic living is something that you feel is in your blood. You are a Nordophile. A Nordophile is someone who loves all things Nordic.

I want to share a fun, tongue-in-cheek episode with you where we explore some of things I think make you a Nordophile

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

13: What's it like to be pregnant and have a baby in Norway

Sun, 23 Jul 2023 20:00:00 +0200

Having a baby can be a nerve-racking time, but having a baby out of you home country can be terrifying. Well, not so much if you are living in the Nordics. Let me tell you what it's REALLY like to be pregnant and have a baby in Norway.

PS no TMI details, I promise!

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

12: Travelling to Norway: 10 tips to make you look like a local

Sun, 16 Jul 2023 20:00:00 +0200

Travelling to any other country can be daunting and culture differences can always be surprising. So let me tell you a bit about Norwegian culture so you can look like a local when you are here.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

11: Ten Ways my Life is Better Living in Norway

Sun, 09 Jul 2023 20:00:00 +0200

Living in Norway is very different to the life I was brought up with in England, but there are habits and traditions that I have learnt in Norway that I would take with me anywhere. Let me share with you the ones I would never be without.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

10: Is Nordic Living for Me?

Sun, 02 Jul 2023 20:00:00 +0200

You might have asked yourself this question already and it's one that we often ask ourselves when we look at a new way of living. But if you answer "yes" to even one of my questions then Nordic living is right for you.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

9: Seven Ways to Experience Scandinavia at Home (wherever you are)

Sun, 25 Jun 2023 20:00:00 +0200

If you are like me you might find yourself daydreaming of places you have visited or want to visit, but we don't have to visit Scandinavia to have a little piece of it in our lives every day.

I have 7 ways to bring Scandinavia into your home right now.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

8: Gardening for Wildlife in Norway

Sun, 18 Jun 2023 20:00:00 +0200

As you might already know gardening is a very popular hobby in Norway but you might not know that Nordics gardens tend to be much less formal and have a more natural look than in other countries.

Gardening for wildlife is something that many people want to embrace, so let me tell you how I do it from my small piece of Norway.

If you'd like to see some photos of my garden in Norway and our efforts to encourage wildlife, you can read my blog posts here https://www.livinganordiclife.com/post/gardening-for-wildlife

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

7: How to Celebrate Midsommar Like a Norwegian

Sun, 11 Jun 2023 20:00:00 +0200

Midsommar or Sankthans is a fun and important celebration in the Nordic calendar and something we can celebrate wherever we are in the world. It's a great way to remind ourselves of the beauty of summer and mark the longest days with something special and memorable.

To learn how to embrace a Nordic midsommar in all it's beauty, have a look at my book "Midsummer in the Nordics". You can read more here - www.livinganordiclife.com/nordic-midsummer-eguide

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

6: Friluftsliv, How To Get Outdoors The Nordic Way

Sun, 04 Jun 2023 20:00:00 +0200

Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how.

If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

5: What Does a Nordic Life FEEL Like?

Sun, 28 May 2023 20:00:00 +0200

I talk a lot about all the wonderful Nordi habits we can embrace to make life simpler and cosier, but what does a Nordic life actually feel like? I invite into my life to hear what my Nordic life feels like to live in and all the things I do that keep me grounded and intentional in the way I live.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

4: Ten Nordic Living Myths

Tue, 23 May 2023 11:00:00 +0200

I often hear myths about Nordic living and how you have to live to truly embrace a Nordic lifestyle. So I thought it would be fun to share this slightly tongue-in-cheek episode with you.
Do you have any you can add? If so I'd love to hear from you. Drop me an email at fiona@livinganordiclife.com

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

3: Ten Nordic Habits That Can Do Us Good

Fri, 19 May 2023 19:00:00 +0200

The Nordic countries are so often used as a shining example of how to live, but what makes people so happy here? There are some Nordic habits that we can all benefit from and bring into our lives wherever we are in the world.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

2: What is Nordic Living?

Fri, 19 May 2023 19:00:00 +0200

What is Nordic living even?? It's something I am often asked and it can be a bit of a contentious subject! Let me tell you what Nordic living is from my point of view. It's certainly not all fluffy socks and candles, but it a deep seated and important part of life in the Nordics and something that we can all embrace wherever we are in the world.

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

1: Welcome to The Living a Nordic Life Podcast

Thu, 18 May 2023 19:00:00 +0200

Velkommen to the Living a Nordic Life podcast. Join me for a journey into the simple, intentional and cosy life of Nordic living. I'll be sharing Nordic traditions, Nordic habits and everyday Nordic life from my home in southern Norway.

Let me introduce myself...

For more Nordic living, visit the Living a Nordic Life website www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife