Unreal Results for Physical Therapists and Athletic Trainers

The Visceral Connection to Musculoskeletal Pain

Thu, 30 Apr 2026 02:00:00 -0700

In this episode of the Unreal Results podcast, I unpack the relationship between the viscera, the nervous system, and the musculoskeletal system and why understanding this connection can completely change your clinical outcomes. I walk you through the physiology behind visceral referred pain, how the spine and organs influence each other, and how to start integrating this into your assessment and treatment approach without overcomplicating your process.

In This Episode, You’ll Hear:

How visceral organs create referred pain through shared neural pathways
The difference between visceral referral and viscerosomatic reflexes
Why common pain presentations (low back, shoulder, pelvic) may not be musculoskeletal in origin
How to use spinal levels and anatomy to guide more effective treatment

This episode is about expanding your lens so you’re not just treating symptoms, but understanding what’s driving them.

Resources & Links Mentioned In This Episode:
Get my Visceral Referrals Cheat Sheet HERE
Ep. 125: You're Already Treating The Viscera... You Just Don't Know It
Book I Mentioned - From Manual Evaluation to General Diagnosis: Assessing Patient Information before Hands-On Treatment by Alain Croibier*
Learn the LTAP® In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

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When Your Clinical Exam Comes Up Empty

Thu, 16 Apr 2026 02:00:00 -0700

Have you ever finished an exam on a client and had no way to recreate their symptoms?

In this episode of the Unreal Results podcast, I walk you through a real clinical case that challenged the traditional biomechanical lens. On paper, this athlete had a clear diagnosis and had already done all the “right” things (mobility work, strengthening, injections) yet the issue kept coming back. I walk you through my full assessment process, from orthopedic test, the LTAP®, and general listening, and why the body ultimately led me somewhere completely unexpected.

In This Episode, You’ll Hear:

Why a “normal” biomechanical exam doesn’t always mean nothing is wrong
How to think beyond local tissue when symptoms don’t match the presentation
What central nervous system protection patterns can look like clinically
How sequencing your treatment changes outcomes

If you had this client and didn’t have other assessments such as the LTAP®, I’d love for you to send me a message letting me know what you would have done!

Resources & Links Mentioned In This Episode:
Join the Online Spring LTAP® Level 1 2026 cohort
Ep. 149: Rethinking the Popliteus in Knee Rehab
Ep. 150: A Clinical Case Study in Sacral Pain & Index of Suspicion
Learn the LTAP® In-Person in one of my upcoming courses

Practical Ways To Support The Viscera & Nervous System

Thu, 09 Apr 2026 02:00:00 -0700

In this episode of the Unreal Results podcast, I zoom out and explore how movement, manual therapy, physiology, nutrition, and daily inputs all influence visceral health and nervous system function. I break down the concept of container vs. contents, why movement is never “just mechanical,” and how frequency of inputs often matters more than intensity.

In This Episode, You’ll Hear:

The “container vs. contents” framework for understanding treatment
Why movement is one of the most powerful (and overlooked) visceral tools
How small, frequent inputs reshape nervous system resilience
How assessment guides precision without overcomplicating care

This is a simple, practical way to start integrating a more whole organism approach into your daily work and treatments.

Resources & Links Mentioned In This Episode:
Ep. 12: Rest Posture vs. Stretching vs. Mobility
Ep. 40: Healing and Wellness: Remade
Ep. 91: Diaphragm Details That Unlock Thoracic Mobility
Ep. 122: Spinal Mobility Is The Most Underrated Tool In Your Practice
Ep. 125: You're Already Treating The Viscera... You Just Don't Know It
Blog Post: Rest Postures
Exercise Video: Scalp Massage
Learn the LTAP® In-Person in one of my upcoming courses

Delivering Results That Stand Out- Interview with LTAP® Level 1 Alumnus, Nicole Bulow

Thu, 02 Apr 2026 13:00:00 -0700

In this bonus episode of the Unreal Results Podcast, Anna sits down with LTAP® Level 1 alum Nicole Bulow, a physical therapist specializing in sports medicine and pelvic health.

Nicole shares her journey integrating LTAP® into her clinical practice and how it became the catalyst not only for improving patient outcomes but also for successfully rebuilding her business from scratch after relocating to a new town simply by delivering results that stand out in an industry often accustomed to slow or inconsistent progress.

With 15+ years of experience and a strong background in manual therapy and pelvic health, Nicole was already a skilled clinician. But like many, she found herself hitting plateaus, repeating the same treatments, chasing symptoms, and knowing there was something deeper she was missing.

This conversation explores what happens when you finally have a system that shows you where to start.

They dive into:

Why repeated treatments (like ankle mobility or soft tissue work) often signal you’re missing the root cause
How LTAP® improves efficiency and helps clinicians get results faster
The connection between protective patterns, the nervous system, and chronic dysfunction
Integrating pelvic health, sports medicine, and whole-organism assessment
Why patients are willing to travel and pay when results actually stick
Using LTAP® to identify when something deeper or medical is going on
How better outcomes directly translate to business growth and sustainability

Resources & Links

From “figuring it out” to letting the body lead- LTAP® Level 1 alumni interview with Jillian Egan

Wed, 01 Apr 2026 18:00:00 -0700

You don’t need more tools.
You need a way to know when and where to use them.
And when you finally stop trying to figure it all out…
That’s when everything starts to click.

In this bonus episode of the Unreal Results Podcast, Anna sits down with LTAP® Level 1 alum Jillian Egan, a massage therapist, Pilates instructor, and movement practitioner based in Los Angeles.

Jillian shares her evolution from traditional massage therapy into a more integrated, whole-organism approach, and how discovering LTAP® completely shifted how she assesses, treats, and understands the human body. With a background in dance, movement, and manual therapy, she had already built a strong foundation but was still missing a clear system to guide where to start treatment and why.

This conversation explores what happens when you stop chasing symptoms and start listening to the body.

They dive into:
- Why having more techniques isn’t the problem and what actually is
- How LTAP® gave Jillian a clear, repeatable assessment to guide treatment
- Integrating the nervous system and viscera into manual therapy and movement work
- The shift from “figuring it out” to letting the body lead
-Why results should change quickly—and what it means when they don’t
- Using clinical patterns to identify when something deeper (or medical) is going on
- How this work improves both patient outcomes and practitioner sustainability

Jillian also shares powerful clinical examples—from resolving shoulder pain through visceral work to identifying cases that required medical referral—highlighting how this approach leads to both better results and better decision-making.

Beyond technique, this episode speaks to something deeper: the personal shift that happens when you let go of needing to be the expert and instead become someone who truly listens.

Resources & Links

Learn more about LTAP® Level 1 (Spring Cohort)
Connect with Jillian Egan

A system that clearly shows you where to start: An Interview with LTAP® Level 1 alumnus Storm Baynes-Ryan

Wed, 01 Apr 2026 15:00:00 -0700

In this bonus episode of the Unreal Results Podcast, Anna sits down with LTAP® Level 1 alum Storm Baynes-Ryan, a physiotherapist based in rural New Zealand. This conversation offers a real-world look at what it means to practice from a whole-organism lens, especially in complex, resource-limited environments.

Storm shares how she integrates the LTAP® (Locator Test Assessment Protocol®) across multiple settings, from community care and medical centers to her own in-person and online practice. Despite a full life running a farm, raising four children, and managing multiple jobs, she breaks down how she implemented the LTAP® in a way that was both realistic and transformative.

They dive into:

How LTAP® changed Storm’s ability to quickly identify where to start treatment
Applying a whole-organism approach across diverse patient populations
Using LTAP® effectively in both in-person and virtual care
Why results should change quickly and what it means when they don’t
How integrating the nervous system and viscera creates more consistent, lasting outcomes
The role of pattern recognition, clinical reasoning, and trusting the body’s signals

This episode is especially valuable for clinicians who feel like something is missing in their current model, those getting decent results, but not consistent ones.

It’s a grounded, honest conversation about clinical growth, navigating uncertainty, and what becomes possible when you truly learn how to listen to the body.

Resources & Links

The Repetition Habit Behind Every Great Clinician

Wed, 01 Apr 2026 02:00:00 -0700

In this episode of the Unreal Results podcast, I reflect on a theme that keeps showing up across my teaching, my Revitalized mentorship, and my own clinical work: repetition and review. I share how teaching the same concepts over and over has sharpened my clarity, why seasoned clinicians often don’t need more techniques, and how refining your assessment lens changes everything about your results.

In This Episode, You’ll Hear:

Why assessment clarity matters more than adding new treatment tools
How repetition and review accelerate clinical reasoning and confidence
The key question to ask when your assessment feels unclear
How to build confidence by refining what you already do

If you’re ready to improve your outcomes by refining, not expanding, your approach, I’d love to have you inside the LTAP® Level 1 course.

Resources & Links Mentioned In This Episode:
Join the Online Spring LTAP® Level 1 2026 cohort
Ep. 2: MovementREV Philosophy and Methodology
Ep. 60: LTAP® Core Beliefs
Join The MovementRev Newsletter
Learn the LTAP® In-Person in one of my upcoming courses

A Clinical Case Study in Sacral Pain & Index of Suspicion

Wed, 11 Mar 2026 02:00:00 -0700

In this episode of the Unreal Results podcast, I walk through a recent clinical case of mine involving a Navy SEAL BUD/S candidate who came in with persistent “back pain.” Once he pointed more specifically to the sacrum, the case immediately changed direction and led us down a very different path involving visceral drivers, kidney irritation, and neurovascular patterns.

I share how location-specific questioning, structured assessment, and developing a strong index of suspicion can uncover connections between the viscera, nervous system, and musculoskeletal system that are easy to miss.

In this episode, you’ll hear:

• Why sacral pain should immediately shift your clinical questioning

• How kidney and urogenital organ irritation can refer pain to the sacrum and knee

• How tools like the LTAP® fit into broader clinical reasoning and assessment

• Why asking the right questions can completely change the direction of treatment

If you’re a health or movement professional interested in improving your diagnostic thinking and getting better outcomes with complex cases, this episode will help you refine how you assess presentations that don’t follow the usual patterns.

Resources & Links Mentioned In This Episode:
Ep. 45: The Kidneys - Visceral Connections To Movement
Ep. 49: Pain On The Sacrum
Ep. 147: Why Expectations Shape Clinical Outcomes
Kidney Regen Session
Learn the LTAP® In-Person in one of my upcoming courses

Rethinking the Popliteus in Knee Rehab

Thu, 26 Feb 2026 02:00:00 -0800

In this episode of the Unreal Results podcast, I explore the anatomy and clinical significance of the popliteus — the small, often overlooked muscle that unlocks the knee and why it may be a missing link in lateral knee pain, shin splints, post-surgical inhibition, and chronic joint irritation. I share reflections from my own ACL-deficient knee during an 8 week plyometric intensive and how restoring dynamic confidence changed not just my performance, but my joint symptoms. We’ll also explore how the popliteus interfaces with the fibula, meniscus, joint capsule, and even the SI joint and why treating it in isolation rarely creates lasting change.

In this episode, you’ll learn:

Why the popliteus is central to unlocking knee flexion in closed-chain movement
Why this muscle becomes hypertonic after injury and why releasing it isn’t enough
How posterior capsule, fibular motion, and meniscal connections influence knee pain
Practical ways to combine manual therapy and yielding plyometrics for better outcomes

If you’ve ever wondered why the popliteus keeps “tightening back up,” this episode will help you understand what it’s protecting and how to work with it instead of against it.

Resources & Links Mentioned In This Episode:
Ep. 8: Unlocking The Fibula
Ep. 21: Easily Restore Knee Extension After Injury or Surgery
Ep. 25: The Peripheral Heart
Ep. 78: Easily Restore Knee Flexion After Injury or Surgery
Ep. 79: The Deeper Impact of Plyometrics w/ Matt McInnes Watson
Ep. 138: The Link Between Potassium and Shin Splints
Squat Warmup Video
Tutorial to Improve Knee Flexion Video
Book I Mentioned: New Manual Articular Approach: Lower Extremity by Jean-Pierre Barral & Alain Croibier
Sign Up For A Barral Institute Course (Tell them Anna Hartman sent you!)
Learn the LTAP® In-Person in one of my upcoming courses

The Clinical Power of the Spiral Line

Wed, 18 Feb 2026 02:00:00 -0800

In this episode of the Unreal Results podcast, I discuss the spiral fascial line not as something to memorize, but as a lens to better understand human movement and efficiency.

You’ll hear how the spiral line influenced the name MovementREV, how it shows up repeatedly in LTAP® findings, and why freeing up rotation can transform gait, balance, and efficiency.

In this episode, you’ll hear:

What the spiral line actually connects and why it matters clinically
How the spiral line supports gait and whole-body efficiency
How pelvic floor and diaphragm stiffness limit spiral expression

I hope this episode helps you recognize the spiral line and rotation as a foundational movement pattern, one that can clarify recurring clinical findings and elevate your outcomes with greater precision.

Resources & Links Mentioned In This Episode:
Episode 8: Unlocking The Fibula
Episode 26: Sartorius B.I.G.
Episode 44: Using Weight Shifting To Improve Movement Patterns
Episode 73: The Sartorius: It's More Powerful Than You Think
Episode 145: 5 Treatment Areas That Consistently Improve Outcomes
Learn the LTAP® In-Person in one of my upcoming courses

Why Expectations Shape Clinical Outcomes

Thu, 12 Feb 2026 02:00:00 -0800

In this episode of the Unreal Results podcast, I share a candid look at expectations in clinical practice, especially after learning a new framework like the LTAP®. I break down why early wins can create unrealistic internal pressure, how I think about my 1-3 session benchmark, and why managing patient expectations is often the missing piece in overcoming imposter syndrome. I also walk through a real case example of a Navy SEAL BUD/S candidate to show how I decide when to adjust the plan, refer out, or stay the course.

In this episode, you’ll hear:

What “guaranteeing results” really means and what it doesn’t
Why mismatching assessment precision with treatment precision can worsen outcomes
How expectations (yours vs. your patient’s) shape confidence and results
The six questions that dramatically improve clarity, buy-in, and clinical direction

If you’re a clinician who wants better results without burning yourself out or second-guessing every session, this episode will sharpen your reasoning and steady your confidence.

Resources & Links Mentioned In This Episode:
Ep. 119: Guaranteeing Results... Until You Can't
Ep. 125: You're Already Treating The Viscera... You Just Don't Know It
Ep. 126: How Many Sessions Do Clients Really Need?
Ep. 131: Raising The Bar On Patient Outcomes
Learn the LTAP® In-Person in one of my upcoming courses

Bone Health, Loading, & Blood Flow

Wed, 04 Feb 2026 02:00:00 -0800

In this episode of the Unreal Results podcast, I explore why the femoral neck can be uniquely resistant to change and why this often has less to do with exercise selection and more to do with blood flow and neurovascular entrapment. A simple case study question opens into a deeper look at pelvic anatomy, vascular supply, and how circulation drives bone remodeling.

I break down the arterial anatomy of the hip, identify common neurovascular entrapment sites that limit blood flow to the femoral neck, & explain why checking distal pulses may be the assessment you’re missing. I also unpack the relationship between pelvic floor tone & inhibited blood flow to the hip joint and how addressing it can change femoral neck response.

Resources & Links Mentioned In This Episode:
Ep. 9: Left Side Sciatica or Right Side Shoulder Pain?
Ep. 75: The Colon Connection
Info from the handout I mentioned
- Femoral Neck Vascular Anatomy: Hip Joint Anatomy Article (pages 7-8) & Blood Supply to Head of Femur (slides 2-7)
- Vascular Entrapment Areas: Iliopectineal ligament and inguinal ligament, pectins/iliopsoas, quadratus femoris, sartorius, proximal rectus femoris
- General Pelvic Congestion: Episode 49 - Pain on the Sacrum
- Practical Treatment Area: Hip Flexor Release & Obturator Canal
- Practical Treatment Area: Posterior Inferior Pelvic floor Mobility
- Practical Treatment Area: Obturator nerve glide
- Practical Treatment Area: Adductor hiatus / distal sartorius soft tissue mobilization - decompression with flexible cup or self massage
- Practical Treatment Area: Hip Medial Glide
- Practical Treatment Area: Prone supported frog stretch
Tools To Support These Treatments
- Soft Ball for Self-Massage* & Flexible Cups*
Learn the LTAP® In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

5 Treatment Areas That Consistently Improve Outcomes

Wed, 28 Jan 2026 10:00:00 -0800

After more than 20 years in practice, I’ve noticed there are certain treatment areas that consistently create change across a wide range of complaints. The key isn’t the technique but understanding why these areas matter and when to address them.

In this episode of the Unreal Results podcast, I share five treatment regions I find myself coming back to again and again across elite athletes, Navy SEAL candidates, and complex cases. These are high-payoff regions that consistently influence the body as a whole when addressed with intention.

In this episode, you’ll learn:

How nerve pathways and fascial relationships explain why these areas matter far beyond local pain
Why sequencing matters more than the tool you’re using
How to apply these concepts without overcomplicating your sessions

This episode isn’t about adding more techniques, it’s about sharpening your ability to recognize the areas that matter most in each session.

Resources & Links Mentioned In This Episode:
Episode 9: Left Side Sciatica or Right Side Shoulder Pain?
Episode 26: Sartorius B.I.G.
Episode 28: The Power Of The Trigeminal Nerve
Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice
Episode 73: The Sartorius: It's More Powerful Than You Think
Episode 86: Decoding The Nervous System For Health Pros
Episode 142: The Most Overlooked Skill In Clinical Practice
Treatment Video: Superior Gluteal Nerve Glide
Treatment Video: Manual Technique For Superior Gluteal Nerve
Treatment Video: Neural Manipulation Technique For Superior Gluteal Nerve
Online Course: Go-To Treatments For The Viscera & Nervous System
Learn the LTAP® In-Person in one of my upcoming courses

What 2025 Taught Me About The Body

Wed, 31 Dec 2025 02:00:00 -0800

In this final episode of the year on the Unreal Results podcast, I step away from case studies and techniques to share what I’ve been learning through my own health journey over the past year. I reflect on how lived experience shapes clinical intuition, why pressure and fluid dynamics matter far beyond the musculoskeletal system, and how these lessons are influencing the way I move, treat, and teach heading into 2026.

In this episode, you’ll hear:

How changes in pressure and fluid flow can influence neural health and perception
Why your own body experiences can sharpen your clinical reasoning and empathy
How nervous system regulation and pacing impact long-term outcomes for you and your clients

This episode is an invitation to pause, notice what your own body has been teaching you, and let that inform how you move forward in practice and in life.

Resources & Links Mentioned In This Episode:
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 35: Tongue Twister
Episode 36: Listening To The Body
Episode 42: The Fundamental Attribution Error and Why You May be the Problem, Not Your Client
Episode 66: Ego-Free Healing: Learning A New Paradigm In Patient Care
Episode 88: Stop Thinking and Start Feeling
Episode 89: The Pink Eye Chronicles
Episode 142: The Most Overlooked Skill In Clinical Practice
Learn the LTAP® In-Person in one of my upcoming courses

Why Your Best Techniques Sometimes Don’t Stick

Wed, 24 Dec 2025 02:00:00 -0800

Why does the body hold on, even after great treatment?

In this episode of the Unreal Results podcast, I sit down with Dr. Satya Sardonicus for a wide-ranging conversation about nervous system regulation, fascia, and the body’s innate intelligence. We unpack why many clients stay stuck in survival mode, how dural and fascial tension influence the central nervous system, and why true healing requires more than just the right technique.

In this episode, you’ll hear:

How the autonomic nervous system shapes pain, movement, and perception
Why overtreating tissues can reinforce protective patterns
What “capacity” means in treatment—and how to recognize it in real time
How clinicians can reduce burnout by shifting their role in the healing process

This episode is less about fixing and more about creating the conditions that allow the body to reorganize itself. If you’re a clinician who senses there’s more happening beneath the surface of pain and movement patterns, this conversation will help you see regulation, resilience, and recovery through a more integrated lens.

Resources & Links Mentioned In This Episode:
Get Dr. Sardonicus' FREE NeuroFascial Flow Method Foundational Paradigm here!
Sign up for Dr. Sardonicus' webinar: From Fixating To Facilitating: Reorienting clinical care around capacity, coherence, and integration
Connect with Dr. Sardonicus on Instagram
Check out everything Dr. Sardonicus has to offer on her website
Learn the LTAP® In-Person in one of my upcoming courses

The Most Overlooked Skill In Clinical Practice

Wed, 17 Dec 2025 02:00:00 -0800

After three years (almost) and more than 140 episodes, a pattern has become impossible to ignore: better outcomes don’t come from doing more, they come from seeing more clearly.

In this episode of the Unreal Results podcast, I zoom out and reflect on the themes that shaped this year of conversations, teaching, and clinical work. We explore why the body’s wisdom consistently points us toward simplicity, how assessment precision creates clarity instead of overwhelm, and why confidence grows when you trust what the body is already telling you.

In this episode, you’ll learn:

Why assessment should create freedom, not complexity, in clinical decision-making
How better specificity makes treatment lighter, faster, and more effective
What happens when you stop chasing tools and start trusting the body’s direction
How a whole-organism assessment changes both outcomes and clinician confidence

This episode is a reminder that you don’t need to do more to get better results — you need to listen better and let assessment lead the way.

Resources & Links Mentioned In This Episode:
Episode 42: The Fundamental Attribution Error and Why You May be the Problem, Not Your Client
Episode 119: Guaranteeing Results... Until You Can't
Episode 125: You're Already Treating The Viscera... You Just Don't Know It
Episode 131: Raising The Bar On Patient Outcomes
Learn the LTAP® In-Person in one of my upcoming courses

The Clinical Link Between CNS Tension and Acute Meniscus Tears

Wed, 10 Dec 2025 02:00:00 -0800

Clinicians often zoom in on the knee with an acute meniscus tear, but the body usually has other plans. In this episode, I walk through two client cases who arrived with classic meniscal presentations: pain, swelling, and loss of flexion. But the real driver of their pain at that assessment revealed itself only when I followed LTAP® findings back to the central nervous system.

I break down how CNS tension alters dynamic alignment, hip mechanics, and tibiofemoral arthrokinematics, and why this pattern shows up so often in clients with knee pain. You’ll hear exactly how I used the LTAP® to identify the true restriction and why the CNS initially mattered more than local knee work.

In this episode, you’ll learn:

• How CNS tension alters gait, hip rotation, and knee loading during daily movement

• Why addressing cranial containers can transform lower-extremity biomechanics

• How simple sensory-driven treatments can reduce symptoms in structurally injured knees

• When to treat locally, when to treat globally, and how to make that call with confidence

This episode Is a practical reminder that system-level clarity leads to better outcomes, whethers it’s in acute or chronic client cases.

Resources & Links Mentioned In This Episode:
Episode 86: Decoding The Nervous System For Health Pros
Episode 94: Understanding The Piriformis Puzzle
Learn the LTAP® In-Person in one of my upcoming courses

Why Acute Shoulder Pain Isn’t Always a Shoulder Problem

Wed, 03 Dec 2025 02:00:00 -0800

Can an acute injury, like a sudden shoulder subluxation, still have visceral or neural influences worth treating? In this episode, I unpack why even the most straightforward orthopedic cases often have deeper layers that shape pain, recovery, and movement quality.

I share a case of a collegiate softball athlete whose chronic subluxations suddenly flared after a rough bout of COVID and why her lack of progress with rehab made perfect sense once I assessed her through a whole-organism lens view. You’ll hear how lung restrictions, altered thoracic mobility, and neural tension were driving poor scapular mechanics that her strengthening program could never overcome. A few targeted treatments changed her symptoms instantly and shifted her entire rehab trajectory.

In this episode, you’ll learn:

• Why acute pain presentations often include visceral and CNS influences, even when trauma is obvious

• How post-infection thoracic mobility changes can alter scapular mechanics and create instability patterns

• How to differentiate true tissue instability from altered neural output

• Practical ways to influence supraclavicular, phrenic, and brachial plexus input when local loading isn’t tolerated

This episode will help you sharpen your lens for the cases that look simple on the surface but demand deeper, more connected reasoning underneath.

Resources & Links Mentioned In This Episode:
Episode 16: Why The Shoulder Comes Last
Episode 69: Why Your Shoulder Treatments Might Not Be Enough
Change your approach to treating shoulder pain and dysfunction with my course - Never Treat The Shoulder First
Learn the LTAP® In-Person in one of my upcoming courses

Revisiting The Pink Eye Chronicles

Wed, 12 Nov 2025 02:00:00 -0800

What started out as a miserable infection became a deep education in eye health, dry eye, and how the smallest structures can reveal our body’s broader capacity for healing.

In this episode of Unreal Results, I share the story of my year-long journey recovering from a case of severe viral conjunctivitis. I share what a year of managing post-viral pink eye taught me about tissue health, mucosal resilience, and the link between local irritation and whole-body regulation.

In this episode, you’ll hear:

Why dry eye isn’t just a local problem and how barrier health shapes systemic inflammation
How environment, hydration, and screen habits influence the ocular surface and nervous system tone
How to bring the same curiosity you use with clients into your own self-care and recovery
Practical tools from omega-based drops to heat therapy that support eye and nervous system recovery

No matter what type of clients you work with this episode reframes the eyes as an extension of the nervous system and a window into tissue and immune health.

Resources & Links Mentioned In This Episode:
Episode 89: The Pink Eye Chronicles
Get the Cornea Care Warm Compress HERE*
Get the Peep Club Dry Eye Relief HERE*
Get the Peep Club Eye Makeup Remover Wipes HERE*
Get the Optive MEGA-3 Eye Drops HERE*
Get the Eminence Facial Recovery Oil HERE*
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

The Link Between Potassium and Shin Splints

Wed, 05 Nov 2025 02:00:00 -0800

What if shin splints were actually a sign of a deeper systemic issues and not just a local tissue problem?

In this episode of Unreal Results, I unpack how shin splints and exertional compartment syndromes often stem from more than just overuse or tight calves. Drawing on my own personal experience and recent work with BUD/S candidates, I share how swelling, fluid stagnation, and the nervous system in the lower leg create what I call functional compartment syndrome and why the key to resolving it often starts far away from the shin itself.

In this episode, you’ll hear:

Why low potassium contributes to swelling, compartment pressure, and muscle tightness
How to recognize when “shin splints” are masking deeper fluid or nerve compression issues
How stress and adrenal drive deplete key minerals like potassium and magnesium
Why swelling management is the non-negotiable first step in lower-leg recovery
The connection between electrolyte balance, bone health, and nervous system tone

Whether you treat endurance athletes, tactical professionals, or chronic lower-leg pain cases, this episode reframes shin splints as a whole-body problem with a whole-body solution.

Resources & Links Mentioned In This Episode:
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 37: Swelling Protocol Update
Episode 53: Shin Splints: Beyond Overtraining & Rest - Complete Guide
Episode 79: The Deeper Impact of Plyometrics w/ Matt McInnes Watson
Get the Hy-Lyte Potassium Electrolyte Powder HERE*
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

How Heart Rate Provides Insight Into Nervous System Resilience

Wed, 15 Oct 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation.

You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.”

I also share practical ways to assess and interpret these measures in session, from using a simple pulse oximeter to tracking changes over time. You’ll learn how to connect what you see in heart rate data with what you observe in body language, facial tone, and treatment response, so you can make more informed clinical decisions and better support your clients’ healing.

Whether you’re working with athletes, complex pain cases, or anyone dealing with chronic stress, this episode will help you see heart rate as more than just a number but as a window into the nervous system and a guide for creating real, lasting change.

Resources Mentioned In This Episode
Episode 38: Accessing the Parasympathetic Nervous System without Focusing on Breath!
Episode 86: Decoding The Nervous System For Health Pros
Exercise Video: The Basic Exercise from Stanley Rosenberg
Get the book Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg*
Get the book New Approach to the Vagus Nerve and Autonomic Nervous System by Eric Marlien
Get the pulse oximeter that I use HERE*
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

From Hopelessness to Hope: How LTAP™ Transforms Chronic Pain & Athletic Rehab - Alumni Interview

Thu, 02 Oct 2025 02:00:00 -0700

LTAP™ alumni Beth Drayer (athletic trainer in Los Angeles) and Sarah Lane (lymphatic and soft tissue therapist in London) join me to share how the LTAP™ framework completely shifted their practices.

Sarah opens up about her own 18-year battle with chronic pain, how the Missing Link training led her to the discovery of fibroids that no one else had identified, and how learning LTAP now helps her guide chronic pain clients out of overwhelm with clarity and confidence. Beth reflects on her decades as an AT, and how LTAP™ challenged her old biomechanical lens, gave her tools beyond “digging in on hip flexors,” and taught her to create real change in 1–3 sessions instead of chasing symptoms.

Whether you’re working with athletes or chronic pain clients, this episode is full of stories, laughter, and the kind of paradigm-shifting insight that proves LTAP™ isn’t just a course—it’s a career-changing framework.

Join the online course!

Compounding Learning and Gaining Clarity- LTAP™ Alumni Interviews: Maria and Sarah

Wed, 01 Oct 2025 09:00:00 -0700

In this episode of the Unreal Results podcast, I host a powerful conversation with two LTAP™ alumni, Maria Delliveneri and Sarah Leong-Lopes.

Maria shares how she integrated LTAP™ into her private practice in Bend, Oregon, where she specializes in shockwave and laser therapy for older active adults. She reveals how LTAP gave her a way to deliver immediate wins to patients who were discouraged after years of failed treatments, transforming skepticism into motivation.
Sarah, a mobile PT in California’s Central Coast, describes how LTAP™ gave her the clarity to confidently assess anywhere, from living rooms to pickleball courts, and get instant results her patients could see and feel. Her fast-tracked journey through Missing Link, LTAP online, and in-person training showcases just how impactful the system can be.

Together, their stories highlight how LTAP™ transcends setting, specialty, and patient population, equipping clinicians with a reliable framework to get better outcomes and stand out in the industry and their communities as a whole “go-to” provider.

Join the LTAP™ Level 1 online course!

From Symptom-Chasing to Sticky Results

Tue, 30 Sep 2025 04:00:00 -0700

In this bonus episode of the Unreal Results Podcast, I sat down with LTAP™ Level 1 alum and fellow athletic trainer, Jen Tirillo (aka JT the AT), owner of Concentric Care and Wellness in Connecticut.

With over 20 years of experience in athletic training, plus certifications in yoga, strength training, and more Jen shares her journey of stepping outside the traditional sports medicine “box” and finding a system that finally made everything click.

We talk about:

Why she was drawn to LTAP™ after years of feeling like something was missing.
How shifting from chasing symptoms to a whole-systems assessment approach has given her clients results that stick.
The power of validating what patients already know to be true about their bodies.
A case story of a veteran whose decades of pain shifted when unseen layers of her history were revealed.
How LTAP™ integrates with other trainings, like the Missy Bunch neurology mentorship, and why it’s not just “another tool” but a framework that makes all tools more effective.
The importance of reps, trust in your hands, and doing the personal work as a practitioner to truly support clients.

Whether you’re in private practice, working with athletes, or just curious about bringing a more whole-human approach into your clinical care, this conversation is packed with insight and inspiration.

Ready to join the REVolution? The Fall 2025 Online Cohort of the LTAP™ Level 1 is open for enrollment!

Applying The LTAP™ From 80-Year-Olds to Athletes: LTAP™ Alumni Interview

Mon, 29 Sep 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I sit down with physical therapist and LTAP™ alum, Greg Moe, to explore how he’s using the LTAP™ framework with a completely different population than my own: older adults.

Greg shares his journey from relying on trial-and-error treatments to finding a clear, principle-based system that gives him confidence and helps him stand out in both clinical practice and business. You’ll hear why the LTAP™ has been a game changer for him, not just in restoring movement and relieving pain, but in helping clients regain hope.

We also talk about how Greg adapts LTAP™ principles for an older population where traditional inhibition tests or mobility measures aren’t always reliable, and why stepping back to see the body through a whole-systems lens changes everything. Greg shares some incredible case stories, from stubborn knee pain that resolved after addressing the rib cage, to dramatic posture changes in patients who had “structural” limitations that weren’t so fixed after all.

Whether you’re working with older adults, active clients, or anyone in between, this conversation is packed with insight on how to apply LTAP™, restore confidence in your practice, and help patients believe in what’s possible again.

Resources Mentioned In This Episode
Sign up for the Fall 2025 online LTAP™ LEVEL 1 course HERE!
Connect with Greg on Instagram
Learn the LTAP™ In-Person in one of my upcoming courses

REPLAY: The Missing Link- Live Training #2

Thu, 25 Sep 2025 18:00:00 -0700

In this live training call from the mini-course: The Missing Link, we build on the foundation from Call #1 and show how to interpret and apply the SI Joint Mobility Locator Test inside real clinical scenarios.

What you’ll learn in this replay:

Why adding a breath hold to your SI joint test is the missing link that reveals visceral, CNS, or neurovascular drivers.
The 3-round protocol for assessment + treatment → reassessment, so you stop chasing symptoms and start peeling back protection patterns.
Practical treatment options you already know (breathing, spine mobility, self-massage, neuro drills) reframed through the whole-organism paradigm.
How to explain the SI joint “traffic cop” test to patients without overcomplicating it.
Case scenarios: wrist pain, sciatica, and shoulder pain—all solved by letting the SI joint guide treatment sequencing.
Why assessment precision > more treatment tools for achieving outcomes that stick.

Anna also shares what’s ahead in the full LTAP™ Level 1 Course, opening for enrollment on September 29th, and how this paradigm shift is helping clinicians achieve better results.

Raising The Bar On Patient Outcomes

Wed, 24 Sep 2025 02:00:00 -0700

Do you really think 60–80% success rates over 2 weeks to 8 months is successful? I don’t.

In this episode of the Unreal Results podcast, I answer a great question someone recently asked me in the Missing Link Facebook group: what are my success rates? I break down why I think the industry average doesn’t cut it, and why I confidently guarantee results in just 1–3 visits.

I also dig into what “success” actually means, why context and nuance matter, and how clarity in assessment can shift outcomes, sharing real-life cases from pro athletes to clients with complex, long-haul health issues.

If you’re tired of mediocre results being considered “normal,” this episode will give you a fresh perspective on what’s possible for your clients and for you as a clinician.

Resources Mentioned In This Episode
Join the waitlist for the 2025 online LTAP™ LEVEL 1 course HERE!
Episode 42: The Fundamental Attribution Error and Why You May be the Problem, Not Your Client
Episode 119: Guaranteeing Results... Until You Can't
Episode 126: How Many Sessions Do Clients Really Need?
Learn the LTAP™ In-Person in one of my upcoming courses

Getting Remarkable Results In Rural New Zealand: LTAP™ Alumni Interview

Mon, 22 Sep 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I sit down with physiotherapist and LTAP™ alum, Storm Baynes-Ryan, who brings a whole-human approach to care from her rural practice in Gisborne, New Zealand.

Storm shares how stepping away from physiotherapy to raise her four kids shifted her perspective on empathy and the importance of treating people, not just diagnoses. She brings that perspective to powerful case studies of stubborn shoulders, decades-long back pain, and even an old farmer who walked away pain-free after just a few visits. All because she knew where to start.

We also talk about what it’s like to learn the LTAP™ entirely online, and how she applies the same principles successfully in both hands-on and virtual sessions.

If you’ve ever felt stuck with a client who isn’t progressing, or wondered how to get consistent results without fancy techniques, Storm’s insights will inspire you to see assessment and treatment through a new, whole-body lens.

Resources Mentioned In This Episode
FREE online mini-course, The Missing Link, is now open for enrollment! Sign up HERE!
Connect with Storm on Instagram
Connect with Storm on Facebook
Learn the LTAP™ In-Person in one of my upcoming courses

REPLAY: The Missing Link- Live Training #1

Sun, 21 Sep 2025 18:00:00 -0700

In this special episode of Unreal Results Podcast, I share the replay of Live Training #1 from The Missing Link (Fall 2025). You’ll learn how one change to your assessment—adding a simple breath hold—reveals whether the viscera, CNS, or peripheral neurovascular system is driving a patient’s presentation, so you can stop chasing symptoms and start getting faster, stickier results.

What’s inside:

Why most clinics plateau at 60–80% success—and how to break that ceiling without overhauling your entire approach.
LTAP™ overview: 5 orthopedic-based assessments guided by osteopathic principles to pinpoint the true driver (viscera/CNS/peripheral NV vs. MSK).
SI joint as the “traffic cop”: A reliable gateway into whole-organism status (and why this isn’t just a “low back thing”).
Standing March Test walkthrough: Setup, light-touch palpation, what “normal” looks like, and the exact breath-hold cue that changes the result.
Interpretation that actually guides treatment: When the breath hold changes the test vs. when it doesn’t—and what to do next.
Adapting the test for scoliosis, spinal fusion, neuro conditions, and how to handle high-pain states.

Join the mini-course this week: https://movementrev.mykajabi.com/the-missing-link-fall-2025

Treating My Own Ulnar Nerve Entrapment

Wed, 17 Sep 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I take you inside a case study of ulnar nerve entrapment and hand pain - ME!

These symptoms are something I’ve dealt with in the past, but after doing a lot of hands-on work with clients recently, they flared up again. So I thought this was the perfect opportunity to share my thought process with you of how I would assess and treat this.

I walk you through the history of my symptoms, the classic entrapment sites for the ulnar nerve, and why treating the elbow, wrist, or hand first rarely solves the problem. You’ll see how the real drivers often trace back to the cranium, first rib, and central nervous system, and why addressing those areas made the biggest impact on my mobility and pain.

I also demonstrate practical assessment and treatment strategies you can use right away. From checking carrying angle and pronation to applying simple nerve glides, skin lifts, and manual release strategies.

Whether you’re working with athletes, clients with upper extremity pain, or even your own nagging symptoms, this episode will give you tools and insights to approach ulnar nerve entrapments with a true whole-body lens.

Resources Mentioned In This Episode
FREE online mini-course, The Missing Link, is now open for enrollment! Sign up HERE!
Episode 50: The Elbow Episode
Get my online course, Never Treat The Shoulder First
Learn the LTAP™ In-Person in one of my upcoming courses

Combining the LTAP™, Shockwave, & Laser For Better Results - LTAP™ Alumni Interview

Mon, 15 Sep 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I sit down with athletic trainer and LTAP™ alum, Maria DelliVeneri, to explore what it looks like to run a private practice that blends regenerative medicine, shockwave and laser therapy, and whole-body assessment.

Maria shares her journey from working in high school and collegiate athletics to serving an older, but still very active, population in Bend, Oregon, and how she’s using LTAP™ to get breakthrough results with some of the most complex cases. We dive into how she integrates neuro-visceral assessment with modalities like shockwave, what it really takes to help clients who have “tried everything,” and why meeting patients through a lens they already understand can make treatment stick.

Maria shares powerful case examples, from helping clients avoid unnecessary exploratory surgery to restoring lost range of motion after knee replacement.

If you’re a clinician looking for new ways to approach chronic pain, stubborn movement limitations, or combining advanced modalities with whole-body assessment, this episode will expand your lens and show you what’s possible when you treat the whole system.

Resources Mentioned In This Episode
FREE online mini-course, The Missing Link, is now open for enrollment! Sign up HERE!
Connect with Maria on Instagram
Maria's Clinic's Website
Learn the LTAP™ In-Person in one of my upcoming courses

How Many Sessions Do Clients Really Need?

Wed, 10 Sep 2025 02:00:00 -0700

What’s the “right” frequency for treatment sessions? Once a week, twice a week, three times?

In this episode of the Unreal Results podcast, I unpack one of the most common questions I get from clinicians: how often should you be scheduling your clients?

I share why treatment frequency isn’t black and white, how precision in your assessment changes how often you actually need to see someone, and why constraints like client goals, financial realities, and training demands all shape the decision.

I walk you through real examples from my current caseload from NFL athletes in season, to post-op patients, to Navy SEAL candidates in the middle of BUD/S training, so you can see how I decide whether to see someone once a month, once a week, or multiple times in a week.

If you’ve ever wondered how to balance science, client needs, and your own bandwidth when planning care, this conversation will give you clarity and confidence.

Resources Mentioned In This Episode
FREE online mini-course, The Missing Link, is now open for enrollment! Sign up HERE!
Episode 125: You're Already Treating The Viscera... You Just Don't Know It
Learn the LTAP™ In-Person in one of my upcoming courses

You're Already Treating The Viscera... You Just Don't Know It

Wed, 06 Aug 2025 08:00:00 -0700

What if the reason your go-to treatment isn’t working… isn’t because it’s the wrong technique?

In this episode of the Unreal Results podcast, I unpack a question I’ve been sitting with a lot lately: how much do precision and specificity actually matter in treatment?

You’ll hear why I believe the right place to treat matters more than the right tool, and why even the most advanced technique can fall flat if it’s not directed by a clear assessment. I share examples from clinical practice and reflections from my own continuing education journey.

I also share the backstory behind my new mini course, Go-To Treatments for the Viscera and Nervous System, and how it’s designed to challenge the idea that you need more fancy tools to get better results. (Spoiler: you probably already have what you need, you might just need a different lens to see it through.)

Whether you’re feeling stuck with a tricky client or wondering if your treatment toolbox needs an upgrade, this episode will help you clarify what really creates change and how to get there without overcomplicating the process.

Resources Mentioned In This Episode
Get the new mini-course HERE: Go-To Treatments for the Viscera and Nervous System
Episode 33: Assessment Is Sexy
Sign Up For A Barral Institute Course (Please tell them Anna Hartman sent you!)
Learn the LTAP™ In-Person in one of my upcoming courses

Clinical Clarity Through Inhibition Tests

Wed, 30 Jul 2025 02:00:00 -0700

If you’ve ever asked yourself, “Where should I treat first,” this is the episode for you.

This episode of the Unreal Results podcast, is all about one of my favorite tools that’s simple to implement and wildly effective at uncovering what’s actually driving pain: inhibition tests.

You’ve probably heard me reference inhibition tests in past episodes and today I’m breaking them down into what they are, how they work, and why they can be a game-changer in identifying hidden drivers of pain, mobility limitations, and strength loss. You’ll hear me talk about what makes a good inhibition test, why so many people get it wrong, and how this approach can take you from guessing to knowing exactly where to start treatment.

Whether you've been using the LTAP™ for some time or just starting to question traditional orthopedic thinking, this episode will show you how to listen to the body in a whole new way and get those jaw-dropping “holy cow!” moments in your sessions.

Resources Mentioned In This Episode
2025 Birthday Sale! Get the savings HERE
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
Episode 9: Left Sided Sciatica or Right Sided Shoulder Pain?
Episode 16: Why The Shoulder Comes Last
Episode 54: A Better Way To Assess The SI Joint
Episode 77: The Controversy of the Gillet SI Joint Test
Get the book Visceral Manipulation II by Jean-Pierre Barral
Learn the LTAP™ In-Person in one of my upcoming courses

Teeth, Clenching, & CNS Tension: What You’re Missing

Wed, 23 Jul 2025 07:00:00 -0700

In this episode of the Unreal Results podcast, I unpack how something as small as a single tooth can ripple through the entire nervous system and impact everything from movement quality to emotional regulation.

You’ll hear my traumatic dental experience that helped me understand how clenching patterns are tied to much more than the jaw. Clenching isn’t just a bad habit, it’s a signal from the brainstem, often tied to unresolved stress, nervous system dysregulation, and patterns we’re not trained to look for.

I discuss how stress, fear, and past procedures can affect cranial nerve input, especially through the trigeminal nerve, as well as the role of the reticular activating system and the tentorium play in influencing full-body tone. I also talk about why I’m cautious with dental work during an athlete’s season, what to look for in clients who might be clenching, and how you can support the system with simple tools or even just listening better to what the body is trying to say.

If you’ve never considered how a tooth, or the nervous system's response to it, might be impacting your client outcomes, this episode is for you.

Resources Mentioned In This Episode
Episode 28: The Power Of The Trigeminal Nerve
Episode 38: Accessing The Parasympathetic Nervous System Without Focusing On Breath!
Episode 41: 3 Powerful Nerves
Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice
Episode 86: Decoding The Nervous System For Health Pros
Treatment Video: Root of Tongue Self-Massage
Learn the LTAP™ In-Person in one of my upcoming courses

Spinal Mobility Is The Most Underrated Tool In Your Practice

Wed, 16 Jul 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I’m talking all about the spine, not just as a mover or stabilizer, but as one of the body’s most important protectors.

You’ll hear why I believe spinal mobility is one of the most underrated keys to vitality, healing, and nervous system regulation. I break down how improving segmental movement in the spine can have cascading effects throughout the body, impacting everything from organ function and cerebrospinal fluid flow to emotional well-being and autonomic balance.

I also share why so many clients “fail” traditional rehab and end up finding relief through approaches like Pilates or chiropractic care—and how that’s often a reflection of what standard treatment is missing.

Make sure you tune in to learn why spine mobility might be the most underrated tool in your treatment plan.

Resources Mentioned In This Episode
Episode 28: The Power Of The Trigeminal Nerve
Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice
Episode 41: 3 Powerful Nerves
Polestar Pilates Courses - Check Them Out Here
Sign Up For The Neural Manipulation 1 Barral Institute Course (Please tell them Anna Hartman sent you!)
Get the book Trauma: An Osteopathic Approach by Jean-Pierre Barral
Get my Regen Session: Reset Your Nervous System HERE
Movement Video: Spinal Roll Down
Movement Video: DaVinci Rolling
Movement Video: Ragdoll
Movement Video: Quadruped Segmental Spine Mobility
Learn the LTAP™ In-Person in one of my upcoming courses

How The Duodenum Impacts Movement & Pain

Wed, 09 Jul 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I dive into the duodenum and how this area can be a powerful lever in your treatment outcomes.

You’ll hear why the duodenum can influence everything from hip mobility and lower back pain to breathing mechanics and even emotional states like frustration and anxiety. I break down the anatomy in a clear, practical way to help you understand how the duodenum connects to the lumbar spine, diaphragm, and core function, and why treating it can make such a difference in your clients’ movement and pain. I also share practical ways to assess and address the duodenum, including simple self-treatments, skin lifts, and positional strategies you can try immediately with clients.

Whether you’re working with athletes, chronic low back pain, or clients with stubborn hip restrictions, this episode will help you expand your treatment lens and get better results.

Resources Mentioned In This Episode
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Episode 75: The Colon Connection
Episode 91: Diaphragm Details That Unlock Thoracic Mobility
Learn the LTAP™ In-Person in one of my upcoming courses

The Mediastinum Matters More Than You Think

Wed, 02 Jul 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I dive into the bronchus, trachea, pleura, and mediastinum, breaking down how these “tubes” influence pain, movement, and posture in ways you might not expect. You’ll hear why addressing the bronchus can help with everything from shoulder and neck pain to foot pain, and why the mediastinum is one of the most powerful areas to assess and treat for whole-body changes.

I share practical, immediately applicable insights on how to approach the bronchus and mediastinum in treatment, what anatomical connections you can’t afford to miss, and why restoring the thoracic curve is crucial for improving dynamic alignment and breathing in your clients.

Whether you’re working with complex pain cases, high-level athletes, or the everyday person, this episode will help you see the lungs and bronchus as powerful tools in your treatment approach. Tune in to learn practical ways to create change beyond local symptoms and elevate your outcomes with a true whole-body lens.

Resources Mentioned In This Episode
Episode 9: Left Side Sciatica or Right Side Shoulder Pain?
Episode 61: The Lung Connection To Foot Pain You Didn't Know About
Episode 91: Diaphragm Details That Unlock Thoracic Mobility
Get the Visceral Manipulation Book by Jean-Pierre Barral
Get the Coregeous Ball, & Other Tools I Talk About HERE*
Treatment Video: Root of Tongue Self-Massage
Treatment Video: Hyoid Stretch
Treatment Video: Bronchial Tube Stretch
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Guaranteeing Results... Until You Can't

Wed, 25 Jun 2025 02:00:00 -0700

What happens when you don’t get results in 1–3 visits?

In this episode of the Unreal Results podcast, I get honest about some recent challenging cases and how they’ve affected my confidence and creativity. While I often talk about guaranteeing results in just a few visits, this week is a reminder of what it really means when that doesn’t happen and why that’s not a failure, but a signal to dig deeper.

You’ll hear me break down two challenging client cases that pushed me to reassess everything from visceral and neural inputs, to collaborative care with the medical team, and lean on trusted peers for perspective. I also share what helped me stay grounded when self-doubt crept in and how you can apply those same strategies in your own practice.

If you've ever second-guessed your skills when a case didn’t progress as expected, this episode is a must-listen.

Resources Mentioned In This Episode
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not Your Client
Check Out the Sailing With Phoenix Instagram Page
Learn the LTAP™ In-Person in one of my upcoming courses

Integrating Visceral Work Into Orthopedic Practice

Wed, 28 May 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I’m joined by my friend and Doctor of Physical Therapy, Missy Albrecht. I first connected with Missy through our mutual friend Jill Miller, and I’ve been fascinated by her ability to seamlessly blend visceral and orthopedic approaches in a way that’s both grounded and effective. In this episode, Missy shares how her journey from chronic fatigue and unresolved back pain led her to the transformative power of visceral work. You’ll hear us talk about how the body compensates around internal dysfunction, what it takes to gain trust in your hands, and why general listening is often misunderstood. We also dive into how shifting our language around healing can empower both patients and clinicians. Whether you’re new to visceral manipulation or have been practicing it for years, this episode will reignite your curiosity, challenge your biases, and remind you that your most valuable tool is the ability to listen.

Resources Mentioned In This Episode
Connect with Missy on Instagram
Missy's Clinic's Website
Work with Missy remotely: Organ Healing Guide
Learn the LTAP™ In-Person in one of my upcoming courses

Self-Compassion in the Face of Chronic Pain

Wed, 14 May 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, I’m joined by Amy Young, a coach who helps women navigate major life transitions. I first found Amy through her content and eventually started working with her but I’ve always loved her vibe and felt like we spoke the same language, so given the work she does, I felt she would be a great guest for the podcast. In this episdoe, Amy shares her insights from over ten years of guiding clients through mysterious body pain and personal growth. You’ll also hear us talk about reframing pain as a teacher, building a compassionate relationship with the body, and the emotional and psychological layers of healing. Whether you work with high-level athletes or everyday humans dealing with complex pain, this conversation will expand the way you think about the healing process and whole-body care.

Resources Mentioned In This Episode
Connect with Amy on Instagram
My Favorite Episode of Amy's Podcast: Woman: You Are The Prize
Learn the LTAP™ In-Person in one of my upcoming courses

Stop Overtreating Acute Back Pain

Wed, 30 Apr 2025 02:00:00 -0700

You’re doing too much when you see a client with acute back pain… This episode of the Unreal Results podcast is sparked by recent incidents involving a colleague and an athlete who both experienced acute back pain symptoms. Most health and movement professionals are trying to do too much when treating acute back pain, most often neglecting the body’s natural protective mechanisms. In this episode, you’ll hear me talk about what I do when I have an athlete experiencing severe back pain and how to assess and provide gentle, effective treatment for acute back pain. This episode is filled with immediately applicable techniques for what is most likely a very common issue that health and movement professionals see in their practice. Don’t miss it!

Resources Mentioned In This Episode
Episode 18: Lessons From My Back Surgery- Part 1
Episode 19: Lessons From My Back Surgery- Part 2
Episode 20: Reflexive Core Stability: Lessons From My Back Surgery - Part 3
Episode 67: Meeting The Body Where The Back Is At
Blog Post: Lessons I Learned From My Back Surgery
Blog Post: Prop It Like It's Hot- Why Props Should Be Your BFF
Learn the LTAP™ In-Person in one of my upcoming courses

Using The LTAP™ for a Complex Post-Surgical Ankle Case

Wed, 23 Apr 2025 02:00:00 -0700

One of the questions I often get asked is if the LTAP™ works for post-surgical cases. In this episode of the Unreal Results podcast, I dive into a recent client that I had who underwent a fairly complex ankle surgery, where I of course, utilized the LTAP™. You'll hear specific insights into her LTAP™ assessment and the treatment strategies I utilized, emphasizing the crucial interplay between the nervous system, visceral organs, and musculoskeletal system for optimal recovery. Whether you're managing post-surgical patients or not, this episode underscores the power of a whole-organism perspective to achieve significantly improved outcomes for all your clients.

Resources Mentioned In This Episode
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Learn the LTAP™ In-Person in one of my upcoming courses

Don't Make It Weird Karen

Wed, 16 Apr 2025 02:00:00 -0700

You had to go and make it awkward, didn’t you Karen…? On this episode of the Unreal Results podcast, I unpack the crucial interplay between body positioning, ethical touch, and the nervous system's role in therapeutic outcomes. In this episode, you’ll hear about a Karen calling me out in the comments of a recent Instagram post regarding my body positioning in an assessment I was doing in one of my courses. I address the reasoning why I utilize that technique, but I also share a story from my past as a patient illustrating the significance of verbal & non-verbal consent. This episode serves as a powerful reminder for healthcare providers on the importance of communication and creativity in treatment approaches, all while maintaining a professional demeanor with your clients.

Resources Mentioned In This Episode
Episode 13: The Surprising Problem With Scoliosis
Episode 58: The Whole Organism Approach
Learn the LTAP™ In-Person in one of my upcoming courses

Moving from Parts to the Whole with using the LTAP™- An interview with level 1 course alumni

Thu, 10 Apr 2025 15:00:00 -0700

In this episode of Unreal Results, Anna sits down with LTAP™ alumni Taflyn Wilschinsky, a pelvic health physical therapist, and Nikki Bybee, a movement practitioner specializing in dancers. They dive deep into how the Locator Test Assessment Protocol™ (LTAP™) helped them confidently navigate complex cases, especially when clients presented with layered symptoms or extensive medical histories.

Taflyn shares how LTAP™ gave her the missing structure she needed to prioritize treatment for her diverse pelvic health patients, while Nikki explains how the assessment helped her bridge the gap between biomechanics and nervous system-driven strategies.

Together, they discuss why thinking in “parts” falls short, how to meet the body where it is, and how this work leads not only to faster, more efficient treatment but also to greater confidence, better client outcomes, and less burnout. Whether you're new to visceral and neural work or you've taken a dozen courses, this conversation is a refreshing look at what whole-body assessment and treatment can truly be.

Join the LTAP™ Level 1 NOW

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www.unrealresultspod.com

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www.movementrev.com/newsletter

Efficiency, Confidence, and Faster Results with LTAP™: A Conversation with a Level 1 Alumni

Thu, 10 Apr 2025 03:00:00 -0700

If you’re someone who wants to treat patients more effectively without wasting time on guesswork, this one’s for you.

In this episode, I sit down with Kacie Shively, a physical therapist in the Tri-Cities area of Washington and owner of Game Changer Physical Therapy, to talk about what shifted in her practice after taking the in-person LTAP™ course this past February.

Kacie works almost exclusively with athletes, from middle schoolers to pros, and efficiency is non-negotiable in her one-woman practice. She shares how learning and applying LTAP™ helped her:

Quickly identify and treat the real root of a client’s lingering pain
Feel more confident in her assessments and hands-on decisions
Achieve better, faster outcomes with her athletes, one who had spring training deadlines right around the corner

We also talk about why the structure of the LTAP™ course helped her actually implement what she learned (immediately), how the assessment process helps cut through complexity, and how LTAP™ gives you a framework to apply your existing tools with more precision, whether that’s cupping, needling, exercise, or soft tissue work.

It’s not about learning more. It’s about knowing where and when to use what you already know.

This is a great listen for anyone wondering if LTAP™ is “worth it” or if it’ll actually help in their daily clinical reality.

Join the LTAP™ Level 1 course! Click HERE

Using the LTAP™ to Find Structure and Ease in Massage Therapy- an LTAP™ Level 1 Alumni Interview

Wed, 09 Apr 2025 16:00:00 -0700

In this bonus episode, I chat with my longtime community member and friend Bethany Clark, a massage therapist based in Boise, Idaho. Bethany has taken both the online and in-person LTAP™ Level 1 courses, and she joins me to talk about how she’s integrated the LTAP™ into her massage therapy practice.

Bethany shares how the LTAP™ gave her something she was desperately searching for: a structured, body-led starting point that allows her to support her clients’ nervous systems without guessing, projecting, or over-pathologizing.

We get into:

Why test/retest changed everything for her practice
How LTAP™ offers a “clinical anchor” in a world of vague nervous system talk
Why she loves using it to avoid resistance in sessions (and how it saves her time + energy)
What it’s like to blend intuition with structure as a massage therapist
And how she’s built a truly trauma-informed practice—without needing to know every detail of a client’s story

Whether you’re in the massage world or just interested in seeing how LTAP™ works beyond traditional rehab, Bethany’s insight is a powerful reminder that you don’t have to be a PT or chiro to use this work meaningfully (and confidently).

Join the LTAP™ Level 1 course: Click HERE

Finding a Clinical Roadmap- LTAP™ Level 1 Alumni Interview

Wed, 09 Apr 2025 10:00:00 -0700

In this bonus episode, I’m joined by my friend and colleague Dr. Katrina Kneeskern, a physical therapist based in Minnesota, who shares her journey from professional burnout to rediscovering her passion for patient care through the LTAP™ approach.

We dive into what initially led her to the LTAP™ Level 1 course, how she’s been using it in her practice since taking the online training last fall, and what shifted for her after experiencing the in-person course in Denver.

Katrina opens up about:

How she went from feeling stuck in a rigid orthopedic model to confidently treating the whole person
Why learning where to start (and not just what to treat) changed everything
Her experience as a neurodivergent learner and how the LTAP™ format supports different learning styles
The powerful shift that happens when you stop guessing and let the body guide you

Whether you’re feeling a little bored in your clinical work or just looking for a more effective way to treat complex patients, this episode is packed with real talk and practical insight.

Join the LTAP™ Level 1 course! Click HERE

Using The LTAP™ To Guide Treatment Of Costovertebral Joint Dysfunction - A Replay

Wed, 09 Apr 2025 02:00:00 -0700

In this episode of the Unreal Results podcast, you’re going to hear I utilized the LTAP™ (Locator Test Assessment Protocol™) in a specific chronic shoulder pain case. This episode is a replay episode because I thought it would be great for you to hear how I use the LTAP™ while the doors for my online LTAP™ level 1 course are still open. In this episode, you’ll hear how I unraveled a 5-year mystery of chronic shoulder pain and a recent heart attack scare, ultimately revealing a visceral driver impacting the costovertebral joint. This episode provides insight on not just how I use the LTAP™, but how I use it for virtual assessments, as well as the importance of recognizing symptoms, asking the right questions, and not being distracted by the client story!

Resources Mentioned In This Episode
Sign Up HERE for the 2025 Online LTAP™ Level 1 Course
Episode 105: LTAP™ Core Beliefs - A Replay
Video: IG Testimonial & Case Share
Treatment Video: Cross Leg Lift
Treatment Video: Prone Thoracic Curve Restoration
Learn the LTAP™ In-Person in one of my upcoming courses

Knowing Where To Start: LTAP™ Level 1 Alumni Interview

Mon, 07 Apr 2025 12:00:00 -0700

Since the doors are open to the Spring 2025 cohort of the online LTAP™ Level 1 course I am sharing extra episodes of the podcast highlighting other practitioners and how they use the LTAP™ in their practice. (Enroll now! https://www.movementrev.com/ltap-level-1-online)

In this bonus episode, I’m sharing a candid conversation with my friend and colleague Sara Tanza, a pelvic physical therapist from Northern California who’s been using LTAP™ in her practice for a couple of years now. This was originally recorded live inside our Missing Link course community, but I knew I had to bring it to the podcast feed too.

Sara and I talked about her journey through different aspects of physical therapy—from neuro to ortho to pelvic health—and how the LTAP™ approach helped her finally connect the dots and feel more confident in knowing where to start with her patients.

We get into the whole-body perspective, how letting the body lead has completely shifted her treatment flow, and why this method fits seamlessly into all kinds of practices (and personalities).

Whether you’re an AT, PT, chiro, strength coach, or Pilates pro, this one’s for you—especially if you feel that “I’m missing something” itch in your clinical reasoning.

Oh, and yes—we geek out a bit about energy, ego, the patriarchy in healthcare, and why we need more yin in our treatment rooms.

Enjoy!

Bonus: Replay of The Missing Link LIVE training call #2

Thu, 03 Apr 2025 20:00:00 -0700

This is a bonus episode! Listen to the replay of the first training of The Missing Link mini-course.

Learn how one change to your assessment can get immediate results for you PT and AT clients.

In this training, you will:

Learn how to apply the 1st assessment test of the MovementREV LTAP™ (locator test assessment protocol™).
Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism paradigm- one that considers the viscera and the nervous system.

LTAP™ Core Beliefs - A Replay

Wed, 02 Apr 2025 02:00:00 -0700

We’re revisiting the LTAP™ core beliefs in a replay episode on the Unreal Results podcast this week. I thought this would be a good time to talk about these again because the live online LTAP™ level 1 course is opening up for enrollment next week! In the episode, you’ll hear that the tenets of the LTAP™ are grounded in osteopathic principles and standard anatomy & physiology to shift the paradigm from a musculoskeletal focus to a whole organism approach. Just like in every LTAP™ class that I teach, this episode will challenge your deeply held beliefs and practices as a healthcare and movement provider, and ultimately lead to better patient outcomes.

Resources Mentioned In This Episode
Sign Up HERE for the 2025 Online LTAP™ Level 1 Course
Learn the LTAP™ In-Person in one of my upcoming courses

Bonus: Replay of The Missing Link LIVE training call #1

Sun, 30 Mar 2025 22:00:00 -0700

Learn how to apply the 1st assessment test of the MovementREV LTAP™ (locator test assessment protocol™).
Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism paradigm- one that considers the viscera and the nervous system.

A Better Way To Assess The SI Joint - A Replay

Wed, 26 Mar 2025 02:00:00 -0700

We’ve got another replay this week on the Unreal Results podcast as we revisit episode 54, A Better Way To Assess The SI Joint. If you happened to miss last week’s episode, part of the reason we’re revisiting this episode is that my free course, The Missing Link, is starting again soon, and it’s all focused on the SI joint. In this episode, I address the complexities of the March (Gillet’s) test including critiques of why past studies on the reliability on this test just aren’t that great. You’ll also hear about how strategic and structural hypomobility often influences the SI joint and why that can provide valuable insights during your assessment. If you’re a physical therapist, athletic trainer, or other health/movement provider, and you want better outcomes for your clients, I highly encourage you to check out my free mini-course, The Missing Link, to learn more about how you can utilize just one assessment at the SI joint to get immediate results.

Resources Mentioned In This Episode
FREE COURSE: The Missing Link
Episode 6: The Mysterious, Misunderstood, Mistreated SI Joint
Episode 54: A Better Way To Assess The SI Joint
Episode 77: The Controversy of the Gillet SI Joint Test
YouTube Video: Understanding SI Joint Mobility
Learn the LTAP™ In-Person in one of my upcoming courses

The Mysterious, Misunderstood, Mistreated SI Joint - A Replay

Wed, 19 Mar 2025 02:00:00 -0700

This week on the Unreal Results podcast, we’re throwing it back to episode 6, The Mysterious, Misunderstood, and Mistreated SI joint. Part of the reason we’re revisiting this episode is because my free course, The Missing Link, is starting again soon and it’s all focused around the SI joint. So in this episode, you’ll learn why the SI joint is where I start all of my assessments and why it’s the first test in the LTAP™. You’ll also learn how visceral organs, the nervous system, and deep fascia profoundly influence SI joint mobility, impacting pain patterns and overall function. Make sure to give this episode a listen to challenge your conventional thinking and learn why the SI joint might be the 'missing link' to transforming your practice and client outcomes.

How The Gallbladder Creates Musculoskeletal Pain

Wed, 12 Mar 2025 02:00:00 -0700

The gallbladder can influence more than just digestion?! This week on the Unreal Results podcast, I talk about how the gallbladder can have a profound impact on the body including including shoulder pain, sciatica, and even anxiety. You’ll learn about gallbladder anatomy & function, musculoskeletal referrals, the gallbladder’s association with springtime, and its connection to traditional Chinese medicine. I also talk about practical techniques to assess and treat gallbladder-related symptoms. This episode is packed with insights that you can start using in your practice to integrate a whole-body approach with your clients.

Resources Mentioned In This Episode
4-Day Pre-Sale! Get It Here - LTAP™ Level 1 Waitlist
Episode 9: Left Side Sciatica or Right Side Shoulder Pain?
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 65: Liver Love
Episode 75: The Colon Connection
Episode 91: Diaphragm Details That Unlock Thoracic Mobility
Mobility Video: Resisted Exhalation With The Coregeous Ball
Mobility Video: Side Lying Over The Coregeous Ball
Coregeous Ball by TuneUp Fitness
Franklin Ball by The Franklin Method*
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Common Misconceptions About Swelling & Injury

Wed, 05 Mar 2025 02:00:00 -0800

We’re back for another episode of the Unreal Results podcast after a much needed hiatus! If you’ve been here for a little bit, you know my stance on swelling after injuries is to have it pretty much eliminated after 48-72 hours. Unfortunately, that opinion about swelling often gets confused with inflammation and tissue healing. In this episode, I talk about common swelling reduction strategies like R.I.C.E (Rest, Ice, Compression, Elevation) and the newer P.E.A.C.E. & L.O.V.E. protocol and why they may not fully optimize the body’s natural healing processes. You’ll also hear specifics and my experience using my Swelling Reduction Protocol with my athletes for acute injuries, as well as managing excessive, stagnant swelling that can impede recovery. This episode will challenge your assumptions about swelling and help you to elevate your practice to the next level.

Resources Mentioned In This Episode
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 25: The Peripheral Heart
Episode 37: Swelling Protocol Update
Episode 47: Always Check The Distal Pulses
FREE - Get the Swelling Reduction Protocol HERE!
Online Course: Magical Swelling Reduction Protocol
My Podcast & YouTube Guy: DocJoeO IG
My Photography IG Account: AJH_lensofview
IG Post: FAQs About Swelling
Learn the LTAP™ In-Person in one of my upcoming courses

Whole Organism Approach To Pelvic Floor Mobility

Wed, 12 Feb 2025 02:00:00 -0800

It’s the 100th episode of the Unreal Results podcast! As you probably know, I’m all about viewing the person in front of you as an entire organism compared to just looking at their main complaint, and this couldn’t be more true when it comes to the pelvic floor. The pelvic floor is intimately connected to the viscera, nervous system, and surrounding musculature, which can have huge effects on your client’s presentation. In this episode, you’ll hear specifics on pelvic floor anatomy and mobility, as well as specific treatments that I use for clients who need some treatment directed at their pelvic floor. Make sure to tune and celebrate 100 episodes with me!

Resources Mentioned In This Episode
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
Episode 37: Swelling Protocol Update
Episode 38: Accessing The Parasympthetic Nervous System Without Focusing On Breath!
Episode 44: Using Weight Shifting To Improve Movement Patterns
Episode 49: A Better Way To Assess The SI Joint
Episode 65: Liver Love
FREE: Swelling Reduction Protocol
Regen Session: Lymph Love
Video: Obturator Nerve Glide
Video: Posterior and Inferior Pelvic Self Massage
Video: Sacral Float
Video: Pelvic Clocks
Video: Finding The Hip Joint
Learn the LTAP™ In-Person in one of my upcoming courses

Navigating The Complex Case Of Diaphragm Paralysis

Thu, 06 Feb 2025 02:00:00 -0800

This week on the Unreal Results podcast, you’ll hear all about my experience with treating multiple cases of diaphragm paralysis. While diaphragm paralysis is quite rare, I have had a few patients with hemiparalysis of the diaphragm and since one of my LTAP™ certified providers has a client with this issue right now, I thought it would be good to make a podcast episode about it. In this episode, you’ll hear about the causes of diaphragm paralysis and how I used the LTAP™ to help me guide treatment in these cases. You’ll also hear about specific treatments that I utilized with these cases as well as some of the other treatments my clients used from other healthcare providers to help them with their symptoms. This is one of those episodes you’ll want to hear because you’ll have some of this knowledge in your back pocket just in case you ever have a patient with diaphragm paralysis.

Resources Mentioned In This Episode
Episode 91: Diaphragm Details That Unlock Thoracic Mobility

Doctor on the East Coast: The Institue for Advanced Reconstruction

Vascular surgeon: Dr. Roy Fujitani, UC Irvine Head of Vascular Surgery

Red Cross Syndrome Articles

Learn the LTAP™ In-Person in one of my upcoming courses

The Visceral Connections To Foot And Ankle Pain

Wed, 29 Jan 2025 02:00:00 -0800

On this week’s episode of the Unreal Results podcast, I’m still going deep into the foot and ankle but this time it’s all about connections to the viscera. Following up on last week's discussion about the role of nerves, this week I explore how referrals from the intestines and urogenital system can manifest as pain and dysfunction in your ankles and feet. You’ll hear specifics regarding lower leg regions you can’t forget about including the proximal tib-fib joint and how the LTAP™ can help you identify the root cause of your clients’ pain. Some other topics that you’ll hear are how hormonal changes, especially in women, can impact foot structure, and why a holistic, whole-body approach is key to achieving lasting results. There are tons of valuable resources mentioned in this episode that you won’t want to miss when it comes to treating the foot and ankle complex.

Resources Mentioned In This Episode
Episode 97: A Neural Approach To Treating The Ankle Joint
Episode 96: Understanding Foot Pain Through The Lifespan: Beyond Orthopedics
Episode 76: The Hidden Signs: Detecting Red Flags & Visceral Referrals
Episode 61: The Lung Connection To Foot Pain You Didn't Know About
Episode 54: A Better Way To Assess The SI Joint
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 8: Unlocking The Fibula
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
Exercise Video: Obturator Nerve Glide
Learn the LTAP™ In-Person in one of my upcoming courses

A Neural Approach To Treating The Ankle Joint

Wed, 22 Jan 2025 02:00:00 -0800

If you’ve been looking at how to improve your client’s ankle mobility and function, then look no further than this week’s episode of the Unreal Results podcast. I go through the intricate world of the ankle joint, talking about the importance of understanding the anatomy and nerve entrapment sites to improve patient outcomes. You’ll hear specifics including common entrapment sites of various lower body nerves as well as treatment recommendations for each. While this episode is chock full of details regarding the ankle, you’ll also hear some updates from my biz and a heartfelt story regarding the family dog, Barrett. You won’t want to miss this episode as it’s full of knowledge and practical advice for movement professionals looking to improve their evaluation and treatment of the ankle joint.

Resources Mentioned In This Episode
Episode 8: Unlocking The Fibula
Exercise Video: Common Peroneal Nerve Glide
Exercise: Sural Nerve Glide
Exercise: Tibial Nerve Glide
Exercise: Femoral Nerve Glide
Book I Mention: Peripheral Nerve Entrapments: Clinical Diagnosis & Management by Andrea Trescot*
Learn the LTAP™ In-Person in one of my upcoming courses

*denotes that this link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Understanding Foot Pain Through The Lifespan: Beyond Orthopedics

Wed, 15 Jan 2025 02:00:00 -0800

This week on the Unreal Results podcast, I go deep into the various causes of foot pain through the different stages of life. I have some personal experience with foot pain that you’ll hear me talk about but I also talk about my 5-year-old niece’s foot pain experience that was not related to a musculoskeletal or neurological origin; you’re definitely going to want to hear why! You’ll also hear me talk about how foot pain can be related to the viscera, hormonal changes, and fluid imbalance. This is an excellent episode to gain a deeper understanding of foot pain through a whole-organism perspective.

Resources Mentioned In This Episode
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 14: The Stories We Tell: A Lesson From My Compartment Syndrome
Episode 37: Swelling Protocol Update
Episode 47: Always Check The Distal Pulses
Episode 52: Foot Pain Shocker: It Might Not Be Plantar Fasciitis
Episode 53: Shin Splints: Beyond Overtraining & Rest - Complete Guide
Episode 89: The Pink Eye Chronicles
Blog Post: Rock Mats to Revitalize Your Sole
Bonnie's Instagram: Milestone_Mama
Learn the LTAP™ In-Person in one of my upcoming courses

4 Mistakes PTs & ATs Make

Wed, 08 Jan 2025 02:00:00 -0800

On this week’s episode of the Unreal Results podcast, I talk about the mistakes that I see physical therapists, athletic trainers, and other healthcare professionals make in their practice consistently. Most healthcare professionals are operating in an outdated paradigm that focuses solely on the musculoskeletal system, which I believe is the main contributing factor to these mistakes. Instead, I invite you to learn a different paradigm that considers your client as a whole organism by primarily utilizing the LTAP™ as an assessment tool that will lead you to better and faster results.

Resources Mentioned In This Episode
Episode 2: MovementREV Philosophy and Methodology
Episode 60: LTAP™ Core Beliefs
Learn the LTAP™ In-Person in one of my upcoming courses

Understanding The Piriformis Puzzle

Wed, 01 Jan 2025 02:00:00 -0800

This week on the Unreal Results podcast, we’re going to put together the puzzle that is the piriformis. The piriformis is classically known for its stability of the hip but also for being the “cause” of a lot of problems around the hip and beyond. In this episode, you’ll hear about piriformis anatomy & biomechanics and how they relate to effective assessment and treatment of the piriformis. You’ll also hear specifics regarding why clamshells aren’t bad, closed-chain exercise benefits, and the connection between the piriformis, pelvis, and sacrum.

Resources Mentioned In This Episode
Episode 6: The Mysterious, Misunderstood, & Mistreated SI Joint
Episode 54: A Better Way To Assess The SI Joint
Episode 93: Lateral Line Love
Exercise Video: Pelvic Leveling To Prep For T Hip Mobility
Exercise Video: T Hip Mobility
Exercise Video: SL RDL w/ Band for Cueing
Journal of Biomechanics Article by Delp
Blog "stretching the piriformis"
Blog "Relationship Between the Pelvis and Piriformis"
Blog "T-Hip Mobility"
Blog "A Knee of an old, unlucky running back"
Learn the LTAP™ In-Person in one of my upcoming courses

Lateral Line Love

Wed, 18 Dec 2024 09:00:00 -0800

In this week’s Unreal Results podcast episode, I talk all about the importance of lateral stability in your clients. The lateral line is often overlooked as well as its connections to the nervous system and visceral organs, despite the fact that it plays a crucial role in movement & performance. In the episode, you’ll hear me talk about common rehab & training oversights, as well as specific assessment and treatment techniques that I utilize with my athletes. You don’t want to miss this episode because it’s packed with actionable & practical insights you can start using today in your practice.

Resources Mentioned In This Episode
Episode 27: Sciatica Secrets
Episode 44: Using Weight Shifting To Improve Movement Patterns
Exercise Video: Pelvic Leveling
Exercise Video: Side Pillar Hip Extension
Exercise Video: Quadruped Hip Abduction
Exercise Video: Side Sit Oblique Hold
Learn the LTAP™ In-Person in one of my upcoming courses

The Anatomy Advantage

Wed, 11 Dec 2024 02:00:00 -0800

This week’s episode of the Unreal Results podcast comes on the heels of attending Gil Hedley’s Nerve Tour. You know I’m a BIG proponent of always learning, especially anatomy because I truly believe anatomy and physiology are the foundations of understanding the human body. And when you know anatomy, you’ll be better at manual therapy, assessing movement, and educating the client. You’ll hear more in this episode of why I think continuous anatomy learning can improve treatment outcomes, the value of cadaver labs, relationships between tissues, and how varying anatomy perspectives can enrich a health and fitness professional’s knowledge.

Resources Mentioned In This Episode
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach To Sports Healthcare
Episode 43: Becoming The Best At What You Do
Episode 56: My Favorite Books For Sports Healthcare Providers
Gil Hedley's Website
Gil Hedley's Nerve Tour
Barral Institute courses (be sure to mention I referred you to your first course!)
Get Functional Atlas of the Human Fascial System by Carla Stecco *
Get Architecture of Human Living Basic by Jean-Cladue Guimberteau*
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Diaphragm Details That Unlock Thoracic Mobility

Wed, 04 Dec 2024 02:00:00 -0800

In this week’s episode of the Unreal Results Podcast, I talk about the often-overlooked role of the diaphragm. I bring this topic up because I see it often in my NFL athletes around this point in their season and how diaphragm stiffness starts to affect their performance. In the episode, you’ll hear me talk about diaphragm anatomy and function, how stiffness of the diaphragm can lead to limited thoracic mobility and pain, and give you practical exercises that I use with my athletes to improve their diaphragm mobility. Regardless if you work with athletes or not, this episode can give you a lot of insight on understanding and treating the diaphragm if you think it’s contributing to your client’s thoracic spine or T6 costovertebral joint pain.

Resources Mentioned In This Episode
Episode 48: Small Intestine and Mesenteric Roots
Video: Prone Breathing w/ Coregeous Ball
Video: Diaphragmatic Breathing / Vacuum
Video: DaVinci Rolling
Video: Segmental Bridge
Learn the LTAP™ In-Person in one of my upcoming courses

Black Friday Bonus: Rev Up Your Practice

Fri, 29 Nov 2024 02:00:00 -0800

It's my BIGGEST sale of the year and in this week's bonus episode, I talk about all of the self-paced courses that I offer to help you elevate your practice and get faster results for your clients. Not only are all of my self-paced online courses on sale, but my entire Regen library is also on sale. If you're a healthcare provider or movement professional, you won't want to miss out on this massive opportunity to enhance your practice with top-notch resources at unbeatable prices!

Resources Mentioned In This Episode
My Black Friday thru Cyber Monday Sale
Learn the LTAP™ In-Person in one of my upcoming courses

The Pink Eye Chronicles

Wed, 27 Nov 2024 02:00:00 -0800

It’s been a little while, but I’m back for another episode of the Unreal Results podcast, where this week, you’ll hear me chronicle my viral pink eye infection. If you follow me on social media, you probably already know that I’ve been dealing with viral pink eye, in both eyes nonetheless, for 19 days as of recording this episode. But to me, it feels like it’s been eleventy-billion days. Either way, in this episode, you’ll hear all about how I’ve been dealing with this virus, the different types of pink eye, and a quick mention of one of the biggest sales I do each year for my online products.

Resources Mentioned In This Episode
My Black Friday thru Cyber Monday Sale
Learn the LTAP™ In-Person in one of my upcoming courses

Stop Thinking and Start Feeling

Wed, 30 Oct 2024 02:00:00 -0700

In this week’s episode of the Unreal Results podcast, I discuss the importance of feeling instead of thinking. I recently took a course from the Barral Institute with one of my favorite instructors, Ron Mariotti, all about visceral vascular manipulation. Ron has been an integral part of how and what I teach with the LTAP™ because he’s one of the main instructors who taught me how to be better at listening to the body with my hands. In the episode, you’ll hear how a technique that was used on me has relieved digestive issues I’ve been having since September, the importance of going gentle on the pancreas, and why you shouldn’t blame your client’s body type if you’re having a hard time feeling with your hands.

Resources Mentioned In This Episode
Episode 15: Hard No To Hard Tools In The Gut
Episode 36: Listening To The Body
Episode 72: Don't Be So Hard On Yourself: The Power Of Soft Tools
Connect with Susannah on IG HERE
Ron's Book, Physiological & Clinical Applications of Visceral Manipulation, Vol 1: The Abdomen
Ron's Book, Physiological & Clinical Applications of Visceral Manipulation, Vol 2: The Abdomen
Barral Institute courses (be sure to mention I referred you to your first course!)
Learn the LTAP™ In-Person in one of my upcoming courses

Visceral Considerations For Rehab & Exercise Pros

Wed, 23 Oct 2024 02:00:00 -0700

It’s all about what’s on the inside that counts on this week’s episode of the Unreal Results podcast. This episode is recorded from a talk I did for Katie St. Clair’s mentorship program where I just happened to dive deep into the viscera, in particular the connections between organ health and overall body function. In this episode, you’ll hear about the mechanics of how the viscera move within the body and the physiological importance of maintaining visceral mobility for vitality and function. You’ll hear specifics such as the impact of thoracic and cervical mobility on cardiovascular function, and practical techniques like bronchial tube stretching. As a rehab or exercise professional, this is a comprehensive episode you won’t want to miss!

Resources Mentioned In This Episode
Learn the LTAP In-Person in one my upcoming courses
Episode 76: The Hidden Signs: Detecting Red Flags & Visceral Referrals
YouTube Video: Bronchial Tube Stretch

Decoding The Nervous System For Health Pros

Wed, 16 Oct 2024 02:00:00 -0700

This week on the Unreal Results podcast, its all about understanding (or at least trying to) the nervous system. I’m currently going through my online LTAP level 1 course with a new cohort and thought that making an episode regarding the neuroanatomy and neurophysiology would be helpful for them, but also for you. In this episode, I do a deep dive on the interplay between the central nervous system, autonomic nervous system, and enteric nervous system and their impact on the visceral organs and the immune system. You’ll also hear me talk about neuroception, polyvagal theory, and practical applications for treating the nervous system. This episode is a big one and goes in-depth, so if you have to listen to it a few times, I get it. But I promise it will be worth your time!

Resources Mentioned In This Episode
Regen Session: Reset Your Nervous System + Clinical Reasoning
Episode 28: The Power Of The Trigeminal Nerve
Episode 32: Using The LTAP™ To Guide Treatment Of Costovertebral Joint Dysfunction
Episode 38: Accessing The Parasympathetic Nervous System Without Focusing On Breath!
Episode 41: 3 Powerful Nerves
Episode 60: LTAP™ Core Beliefs
Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice

LTAP™ Success In A Clinical Setting

Wed, 09 Oct 2024 11:00:00 -0700

In this week’s episode of the Unreal Results podcast, you’ll hear about how the LTAP™ can be successful in any healthcare/movement setting. In this episode, you’ll mainly hear an interview that I did with an LTAP™ alumnus, Julie Embree, who happens to be a seasoned physical therapist who works in an insurance-based outpatient clinic with 45-minute sessions. You’ll hear how Julie has utilized the LTAP™ framework in her clinical practice to improve outcomes and why she thinks it’s a great framework when time and resources are limited. So if you’re a healthcare or movement provider who wasn’t sure the LTAP™ could work in your current setting, you’ll definitely want to listen to this episode.

Resources Mentioned In This Episode
Episode 83: Redefining Outcomes: Success Stories From LTAP™ Alumni pt.1
Episode 84: Redefining Outcomes: Success Stories From LTAP™ Alumni pt.2

Redefining Outcomes: Success Stories From LTAP™ Alumni pt.2

Fri, 04 Oct 2024 02:00:00 -0700

This is part 2 of a special 2-part episode week on the Unreal Results podcast. In this episode, you’ll hear from more alumni who have gone through the LTAP™ courses and Revitalize Mentorship program. The two alumni you’ll hear on this specific episode, are a specialized Pilates instructor and an athletic trainer who share their motivations for joining the LTAP™, their experiences, and the transformations they’ve seen in their practices. They also discuss how they have been integrating the LTAP™ with various populations beyond athletes, how it has improved patient outcomes, and how it redefined their approach to assessment and treatment. If you’re looking to get faster client results and transform your practice, you won’t want to miss this episode.

Resources Mentioned In This Episode
Sign up for LTAP™ Level 1 online HERE!
Connect with Stephanie on Instagram
Connect with Beth on Instagram

Redefining Outcomes: Success Stories From LTAP™ Alumni pt.1

Wed, 02 Oct 2024 02:00:00 -0700

We’ve got a special 2-part episode this week on the Unreal Results podcast. In today’s episode, you’ll hear from alumni who have gone through the LTAP™ courses and Revitalize Mentorship program. These professionals include physical therapists, athletic trainers, and massage therapists who share their motivations for joining the LTAP™, their experiences, and the transformations they’ve seen in their practices. They also discuss how integrating the LTAP™ has helped with burnout, improved patient outcomes, and overall redefined their approach to assessment and treatment. If you’ve been on the fence about whether it’s time to transform your practice, this is an episode you’ll want to listen to.

Resources Mentioned In This Episode
Sign up for LTAP™ Level 1 online HERE!
Episode 16: Why The Shoulder Comes Last
Connect with Daniela on Instagram
Connect with Cheryl on Instagram
Connect with Julie on Instagram
Connect with Meghan on Instagram

The Secret Causes Of A Hockey Player's Aches & Pains

Wed, 25 Sep 2024 02:00:00 -0700

On this episode of the Unreal Results podcast, I take some inspiration from a question I got from an athletic trainer who is taking my free mini-course, The Missing Link. Her question was regarding how the SI joint may be affected in hockey players due to various reasons including skating, shooting the puck, and their general playing position. In this episode, you’ll hear me break down how I think about how a hockey player’s dynamic posture and movement affect the visceral and neurovascular structures, which could ultimately be the main driver of their pain complaints.

Resources Mentioned In This Episode
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Episode 50: The Elbow Episode
Episode 60: LTAP™ Core Beliefs
Episode 61: The Lung Connection To Foot Pain You Didn't Know About
Episode 66: Ego-Free Healing: Learning A New Paradigm In Patient Care
Having FOMO and want to join the FREE mini-course: Join The Missing Link HERE

Get on the Online LTAP™ Level 1 Waitlist

The Deeper Impact Of Plyometrics w/ Matt McInnes Watson

Wed, 18 Sep 2024 02:00:00 -0700

We’ve got a special guest episode this week on the Unreal Results Podcast as I am joined by the expert in plyometrics, Matt McInnes Watson. In this episode you’ll hear Matt share his unique approach to plyometric training, emphasizing the importance of breaking down inhibition and maintaining rhythmical patterns for overall health and resilience. You’ll also hear about the benefits of yielding exercises, the role of fascial fitness, and practical applications of plyometrics you can apply with your clients today. Whether you’re working with professional athletes or someone who just wants to play with their grandkids, this episode will have something for everyone.

Resources Mentioned In This Episode
Matt's Instagram
Plus Plyo's Instagram
Matt's Podcast, Hop On The Poddy
Matt's Website
Matt's Intro To Coaching Plyometrics Certification Course

Get on the Online LTAP™ Level 1 Waitlist

Easily Restore Knee Flexion After Injury or Surgery

Wed, 11 Sep 2024 02:00:00 -0700

This week on the Unreal Results Podcast, I dive deep into the complexities of restoring knee flexion following an injury or surgery. This is a topic that I know all too well as I spent many days in PT having my knee forced into flexion and well, I still don’t have full knee flexion. In this episode, I talk about some of my favorite techniques that don’t require you to force your patient into tears to help them achieve full knee flexion. You’ll hear me discuss some of my favorite approaches including the “standard” hands-on techniques with the typical biomechanical lens of view. But you know it wouldn’t be an Unreal Results episode if I didn’t talk about the holistic side of things including how specific visceral and neural influences can affect the knee as well as the importance of hydration. This is a can’t miss episode for all of my healthcare providers who want to help their patients with treatment techniques that stick from session to session without endlessly repeating them every session.

Resources Mentioned In This Episode
Episode 8: Unlocking The Fibula
Episode 12: Rest Posture vs. Stretching vs. Mobility
Episode 21: Easily Restore Knee Extension After Injury or Surgery
Episode 37: Swelling Protocol Update
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 64: Anterior Knee Pain: Upgrade Your Eval & Treatment
YouTube Video: Articularis Genu Self-Massage
Instagram Reel: Articularis Genu Mobilization
Instagram Vid: Femoral Nerve Glide
Instagram Vid: Knee Pain w/ Flexion?
Instagram Vid: Japanese Rest Posture For Knee Flexion & Plantarflexion
Blog Post: A Knee of an Old Unlucky Running Back
Get on the Online LTAP™ Level 1 Waitlist HERE

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

The Controversy Of The Gillet SI Joint Test

Wed, 04 Sep 2024 02:00:00 -0700

This week on the Unreal Results podcast, I talk about one of my favorite topics - the Gillet SI joint test. Gillet’s test or sometimes known as the March test or Stork test, is typically known for having poor reliability based on previous research. If you’ve been following along for some time, you probably know that said research likes to get thrown around by the EBP police when I make posts on social media. But the often overlooked part of these research studies is that they have lots of flaws and limitations. Make sure you tune into this episode as I break down why the studies on the Gillet test aren’t the best and why I think the SI joint is innately difficult to assess with only one test.

Resources Mentioned In This Episode
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
Episode 10: EBP Police
Episode 54: A Better Way To Assess The SI Joint
Get on the Online LTAP™ Level 1 Waitlist HERE
Research Studies Mentioned
- Intertester Reliability for Selected Clinical Tests of the Sacroiliac Joint
- Inter- and Intra-Examiner Reliability of Palpation for Sacroiliac Joint Dysfunction
- Inter-Examiner and Intra-Examiner Agreement for Assessing Sacroiliac Anatomical Landmarks Using Palpation and Observation: Pilot Study
- Inter-Examiner and Intra-Examiner Reliability of the Standing Flexion Test
- Reliability of Motion Palpation Procedures to Detect Sacroiliac Joint Fixations
- Intraexaminer and Interexaminer Reliability of the Gillet Test

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

The Hidden Signs: Detecting Red Flags & Visceral Referrals

Wed, 28 Aug 2024 02:00:00 -0700

In this week’s episode of the Unreal Results podcast, I talk about recognizing and responding to red flags in patient care. First and foremost, this topic is important to me because this is what happened with my mom’s cancer diagnosis, which I talked all about in episode 1 of this podcast. I talk about how it’s important to recognize when a patient’s condition isn’t progressing as expected and the need to consider possible underlying visceral issues or red flags such as cancer or infection. You’ll also hear me talk about the importance of referring your patient to a specialist and how to do that appropriately to ensure comprehensive care for the patient. This is a must listen episode for my physical therapists, athletic trainers, and other essential sports healthcare providers.

Resources Mentioned In This Episode
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 36: Listening To The Body
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Episode 47: Always Check The Distal Pulses
Get on the Online LTAP™ Level 1 Waitlist HERE
Check Out Veronika's Website HERE
Check Out Veronika's Instagram HERE
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

The Colon Connection

Wed, 21 Aug 2024 02:00:00 -0700

This week on the Unreal Results podcast, I talk about the often-overlooked impact of the colon on overall health and performance. In this episode, I dive real deep into the anatomy and physiology of the colon highlighting its intricate connections to the nervous system and beyond. You’ll hear how the colon can cause symptoms such as back pain, sciatica, and even foot pain. I also provide ways for the healthcare and movement provider to assess issues in the colon as well as provide specific treatments such as various breathing and stretching exercises.

Resources Mentioned In This Episode
Episode 0: Why Being Able To Guarantee Results is a Key to Feeling Fulfilled in Your Work as a Sports Healthcare Professional
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Instagram Post: Embodiment of the Left Kidney
Instagram Post: How To Mobilize The Colon
Instagram Post: DaVinci Rolling Pattern
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

Movement Compensations Are Not The Problem

Wed, 14 Aug 2024 02:00:00 -0700

Welcome back to the Unreal Results Podcast! After a little summer hiatus, I’m back to recording new weekly episodes. In this particular episode, I talk about what I’ve been up to these past 6 weeks including working with one of my closest athletes, my birthday celebrations, and some personal health issues. But the main topic for today’s episode revolves around the body’s compensation mechanisms and how healthcare & movement providers should not fixate on them. You’ll hear why I believe compensations are actually great for the body, but more importantly how utilizing the LTAP™ for an individualized assessment is way more important for the treatment you provide, whether it’s to address the compensation or not.

Resources Mentioned In This Episode
Episode 36: Listening To The Body
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Episode 47: Always Check The Distal Pulses
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

The Sartorius: It's More Powerful Than You Think

Wed, 07 Aug 2024 18:00:00 -0700

In this episode of the Unreal Results podcast, I talk about the often overlooked sartorius muscle. This episode happens to be a clip from episode 26, Sartorius B.I.G. In this episode, I talk a little bit more of why the sartorius muscle should not be overlooked including its connection to peripheral nerves, vascular structures, and its fascial lines & containers. It’s honestly one of my go-to spots for treatment and I share some of my techniques that I utilize in this area.

Resources Mentioned In This Episode
Episode 26: Sartorius B.I.G.
Anatomy Trains by Thomas Myers*
Spiral Line Stretch: Watch Here
Instagram Reel: Dynamic Cupping
Birthday Sale: Get the savings HERE

* - denotes that this link is to my Amazon Associate store. As an Amazon Associate, I earn a small commission from qualifying purchases.

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

Don't Be So Hard On Yourself: The Power Of Soft Tools

Wed, 31 Jul 2024 02:00:00 -0700

In this week’s episode of the Unreal Results podcast, you’re going to find out that I feel some type of way about “releasing” the psoas with hard tools. This is a clip taken from episode 15, Hard No To Hard Tools In The Gut, and just by that title I’m sure you can tell how I feel. This episode highlights the potential risks associated with using hard tools in the gut as well as the safer alternatives that I love to use instead.

Resources Mentioned In This Episode
Episode 15: Hard No To Hard Tools In The Gut
Coregeous Ball by TuneUp Fitness
Franklin Ball by The Franklin Method
4" Soft Ball by Balanced Body
Instagram Reel: Why Hard Tools Are No Good
Birthday Sale: Get the savings HERE

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

The Power of a Targeted Assessment For Lasting Results

Wed, 24 Jul 2024 02:00:00 -0700

This week on the Unreal Results podcast, I’m taking a clip from episode 33, Assessment Is Sexy, to highlight the importance of a good assessment. This was originally a guest episode featuring my friend, teammate, and colleague, Lex Lancaster, where we talk about treating her chronic shoulder pain. I of course highlight the use of the LTAP™ (Locator Test Assessment Protocol) as the basis of any comprehensive assessment to help guide you where the body exhibits any protection patterns. In this case study, you'll hear how targeting the liver and nervous system dramatically improved her shoulder pain and mobility.

Resources Mentioned In This Episode
Episode 33: Assessment Is Sexy (w/ guest Lex Lancaster)
Episode 60: LTAP™ Core Beliefs
Episode 55: A Different Way To Treat Achilles Pain - Track Athlete Case Study
Episode 46: Using The LTAP™ With Post Surgical Rehab
Episode 30: Using The LTAP™ To Guide Treatment Of Costovertebral Joint Dysfunction
Episode 16: Why The Shoulder Comes Last
Birthday Sale: Get the savings HERE

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024

How The Trigeminal Nerve Could Supercharge Your Practice

Wed, 17 Jul 2024 02:00:00 -0700

For this week’s episode of the Unreal Results podcast, I’m throwing it back to episode 28, The Power of the Trigeminal Nerve. This is legitimately one of my favorite episodes, which yes, I know I say that a lot, but what I talk about in this clip can be tremendously helpful for your practice if you don’t know this information. In this episode, I talk about how the trigeminal nerve is more than just a sensory nerve to portions of the face and innervates the masseter, but also its role in the parasympathetic nervous system. I break down the anatomy of the trigeminal nerve and relate that to cranial and spinal nerves, headaches, and nervous system tension throughout the body. I truly believe that this information could truly improve the outcomes that you get with your patients.

Resources Mentioned In This Episode
Episode 28: The Power Of The Trigeminal Nerve
Episode 41: 3 Powerful Nerves
Episode 38: Accessing the Parasympathetic Nervous System without Focusing on the Breath
Episode 29: What You Are Missing With Hamstring Strains
Related Treatment: Regen Session - Reset Your Nervous System
Birthday Sale: Get the savings HERE

Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024

Why Your Shoulder Treatments Might Not Be Enough

Wed, 10 Jul 2024 02:00:00 -0700

In this week’s episode of the Unreal Results podcast, I revisit episode 16, Why The Shoulder Comes Last. Part of the reason why has to do with a story regarding my sister who has been dealing with chronic shoulder pain, which resolved immediately following a treatment that wasn’t for her shoulder. But in this episode, you’ll hear me challenge the traditional approach of treating the shoulder by first understanding the surprising connections & influences of shoulder pain from the nerves and visceral organs.

Resources Mentioned In This Episode
Episode 16: Why The Shoulder Comes Last
Episode 5: Thoracic Outlet Syndrome
Online Course: Never Treat The Shoulder First
Birthday Sale: Get the savings HERE

Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024

Rethinking Mobility and Stretching

Wed, 03 Jul 2024 02:00:00 -0700

In this episode of the Unreal Results podcast, I am taking a clip all the way back from season 1 episode 12, Rest Postures vs. Mobility vs. Stretching. In this specific episode, I highlight insights from Philip Beach’s work that emphasizes floor-based rest postures along with sensory input can improve overall function and mobility. I also talk about the value of making rest postures feel genuinely restful through the use of props, thus facilitating increased mobility without the discomfort often associated with traditional stretching. I hope as fellow healthcare practitioners, you’re encouraged to consider how safety and sensory input play a crucial role in effective movement therapy and rehab.

Resources Mentioned In This Episode
Episode 12: Rest Posture vs. Mobility vs. Stretching
Philip Beach's Book, 'Muscles and Meridians'
Blog Post: Rest Postures
Birthday Sale: Get the savings HERE

Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024

Meeting The Body Where The Back Is At

Wed, 26 Jun 2024 02:00:00 -0700

In this week’s episode of the Unreal Results podcast, join me as I talk about practical tips and insights for managing back pain. Some highlights from the episode include understanding the body’s protective response to pain, using pharmaceuticals for back pain relief, respecting the body’s natural protective mechanisms, and improving sensory information & reflexive core stability. These tips not only come from my professional experience but also my personal experience dealing with chronic back pain and eventually back surgery. I’m positive you’ll find valuable tips for treating back pain and the importance of meeting the body with kindness during flare-ups.

Resources Mentioned In This Episode
Episode 18: Lessons From My Back Surgery- Part 1
Episode 19: Lessons From My Back Surgery- Part 2
Episode 20: Reflexive Core Stability: Lessons From My Back Surgery - Part 3
Episode 23: Cranial Nerves- More Than Assessment For Concussions
Blog Post: Lessons I Learned From My Back Surgery
Blog Post: Prop It Like It's Hot- Why Props Should Be Your BFF
Blog Post: Rock Mats To Revitalize Your Sole

Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024

Ego-Free Healing: Learning A New Paradigm In Patient Care

Wed, 19 Jun 2024 02:00:00 -0700

In this week’s episode of the Unreal Results podcast, I reflect on the LTAP Level 1 course that I taught in Washington, D.C. this past weekend. If you didn’t know, the LTAP is a paradigm assessment that I created over my 20 years of practice that helps you shift your focus from more of a traditional orthopedic approach to a whole-organism approach. In the episode, I go over the course structure and breakdown, the importance of feeling versus thinking during assessments & treatments, and the paradigm shift you truly need to help you get the best results for your clients. I hope you enjoy this episode and join me in one of the upcoming in-person LTAP courses!

Resources Mentioned In This Episode:
Episode 60: LTAP Core Beliefs
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024

Liver Love

Wed, 12 Jun 2024 14:00:00 -0700

In this week's episode of the Unreal Results podcast, I explore the anatomy and physiology of the liver and how it is an integral area of the body to treat to support overall health and wellness.

A key organ especially for swelling and the lymphatic system as well as a driver for many musculoskeletal issues including right shoulder pain, neck pain, hip pain, and left-sided sciatica. I discuss the relative anatomy and how that relates to the mobility of the organ itself and the musculoskeletal system.

In addition, I break down the programming of the "Lymph Love" Regen Session which is very liver focused. Taking you through my thought process and why being precise and specific with movement interventions can be a difference-maker in treatment outcomes.

Resources mentioned and related to this episode:
Episode 3 "Swelling Protocol that Works Like Magic"
Episode 9 "Left Sided Sciatica and Right Sided Shoulder Pain"
Episode 16 "Why the Shoulder Comes Last"
Episode 40 "Healing and Wellness: Remade"
Episode 51 "Surround the Dragon"

Leah Levitan @lymphloveclub IG post

MovementREV Regen Session: Lymph Love
Swelling Reduction Protocol FREE Download

Anterior Knee Pain: Upgrade Your Eval & Treatment

Wed, 05 Jun 2024 02:00:00 -0700

In this episode of the Unreal Results Podcast, I tackle one of the biggest questions that I get from healthcare providers and athletes and that is how to deal with anterior knee pain. I of course talk about using the LTAP (Locator Test Assessment Protocol) to help pinpoint the root cause of anterior knee pain. I also talk about evaluating knee biomechanics and the interconnectedness of body parts such as the kidneys and lungs that could also be contributing to anterior knee pain. I also go over some practical treatment techniques & tips including the importance of the flexor hallucis longus muscle and the infrapatellar nerve, to help with resolving these knee issues. This is a great episode to help you level up your evaluation and treatment for anterior knee pain!

Resources Mentioned In This Episode:
Episode 61: The Lung Connection To Foot Pain You Didn't Know About
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 26: Sartorius B.I.G.
Episode 25: The Peripheral Heart
Episode 21: Easily Restore Knee Extension After Injury Or Surgery
Episode 8: Unlocking The Fibula
Self-Massage For Knee Pain - YouTube Video
Toe Flexor Stretch For Ankle Mobility - YouTube Video
Common Peroneal Nerve Glide - YouTube Video
Deep Peroneal Skin Lift - YouTube Video
Example of Aberrant IR - IG Post

Referred Musculoskeletal Pain From Heartburn: Connection & Treatments

Wed, 29 May 2024 02:00:00 -0700

In this episode of the Unreal Results podcast, I talk about my personal journey dealing with GERD and eosinophilic esophagitis. I discuss the surprising visceral connections related to these conditions including the esophagus and the ligament of Treitz and the various symptoms including referred musculoskeletal pain, dysphagia, and chest pain. I also provide treaments and solutions for GERD beyond medication including manual therapy and dietary adjustments. This episode is packed with insights for anyone struggling with and/or treating complex gut health issues!

Resources Mentioned In This Episode:
Episode 48: Small Intestine & Mensenteric Roots
Episode 35: Tongue Twister
Episode 30: Using the LTAP to Guide Treatment of Costovertebral Joint Dysfunction
Neck Pain & GERD Home Treatment | Esophagus Manual Therapy - YouTube Video
CRAZY Link Between Neck Pain & Reflux | Neck Pain Home Treatments - YouTube Video
Anita Nall Richesson on IG
5D Alive on IG
Blog post about Gastroesophageal Reflux Disease

Periods & ACL Tears: Must Know Info To Reduce Injury

Wed, 15 May 2024 02:00:00 -0700

In this episode of the Unreal Results podcast, I’m talking about a topic that’s been on my mind as of late: the connection between the menstrual cycle and ACL tears. First & foremost, I truly believe that everyone, including non-healthcare providers & men, should understand the menstrual cycle and how it affects the body’s hormones. I challenge the general assumptions made about ligament laxity and when ligamentous injuries frequently occur by analyzing what’s actually happening during the menstrual cycle. I also talk about ALL of the ways that female athletes can reduce their risk of ACL tears and other ligamentous injuries. I hope that you’re able to have some excellent takeaways from this episode and share them with anyone that has a female in their life!

Resources Mentioned In This Episode:
The Period Repair Manual by Lara Briden*
Tina Haupert - CarrotsnCake on IG
Episode 58: The Whole Organism Approach w/ Dr. Nicole Cozean
Episode 49: Pain On The Sacrum
Episode 25: The Peripheral Heart
Episode 20: Reflexive Core Stability: Lessons From My Back Surgery - Part 3
Sacrum Pain - Relief Exercises You Haven't Tried... - YouTube Video
Research Articles
- Sensitivity of the fasciae to sex hormone levels: Modulation of collagen-I, collagen-III and fibrillin production
- The Menstrual Cycle, Sex Hormones, and Anterior Cruciate Ligament Injury
- Cyclic variations in multiplanar knee laxity influence landing biomechanics
- Sex differences in knee joint laxity change across the female menstrual cycle
- The effects of the menstrual cycle on anterior knee laxity: a systematic review

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

The Lung Connection To Foot Pain You Didn't Know About

Wed, 01 May 2024 02:00:00 -0700

In this episode of the Unreal Results podcast, I talk about the connection of the thoracic cavity, most notably the lungs, and its impact on athletic performance, particularly during allergy season. I specifically talk about a case study with an athlete of mine who was dealing with foot pain and how the LTAP lead me to treating his lungs, ultimately resolving his foot symptoms. I also give detailed techniques for treating restrictions in the lungs, including bronchial tube stretching. The episode is filled with practical advice on assessment and treatment strategies, which I hope you utilize the next time you work with a client similar to this.

Resources Mentioned In This Episode:
All Of The Books I Mentioned In This Episode*
Episode 56: My Favorite Books For Sports Healthcare Providers
Episode 38: Accessing the Parasympathetic Nervous System Without Focusing on Breath!
Episode 30: Using the 'LTAP' to Guide Treatment of Costovertebral Joint Dysfunction
Episode 9: Left Sided Sciatica Or Right Shoulder Pain?
Video On How To Perform Bronchial Tube Stretch
Video On How To Restore The Thoracic Curve Through Prone Breathing

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

LTAP Core Beliefs

Wed, 24 Apr 2024 02:00:00 -0700

This episode of the Unreal Results Podcast mainly focuses on the LTAP core beliefs that intertwine the significance of organ hierarchy, treatment sequence, and listening to the body in practice as allied health professionals. But also, I get real with you about my recent free course, Results Cheat Code, the difficulties in online course education, and dealing with more practice trolls.

Resources Mentioned In This Episode:
LTAP Level 1 Online Course
Sign Up For LTAP in Washington D.C. (June 15-16)
Sign Up For LTAP in San Diego (Nov 2-3)

REPLAY: Results Cheat Code- The Missing Link [Live call #2]

Wed, 17 Apr 2024 18:00:00 -0700

This is a replay of the 2nd call of the Results Cheat Code- The Missing Link mini-course. It is a taster of the upcoming LTAP Level 1 course!

Join the course early and get $100 OFF or $300 off the bundle! www.movementrev.com/ltap-level-1-results

The Whole Organism Approach w/ Dr. Nicole Cozean

Wed, 17 Apr 2024 02:00:00 -0700

In this episode of the Unreal Results podcast, I have an amazing conversation with my friend, Dr. Nicole Cozean. We talk about the significance of a comprehensive assessment & treatment strategy for pelvic floor patients, but really this approach is for every patient. Some highlights of our conversation include treating the whole organism vs whole body, understanding the interconnectedness of the body’s systems, and utilizing systemic treatments over isolated exercises.

Resources Mentioned In This Episode:
Nicole's Instagram
Pelvic Sanity Instagram
The Pelvic PT Rising Podcast
Pelvic PT Rising Website
Finding Pelvic Sanity Podcast
Pelvic Sanity Website (Nicole's Clinic)
Sign Up For LTAP in Washington D.C. (June 15-16)
Sign Up For LTAP in San Diego (Nov 2-3)

REPLAY: Results Cheat Code- The Missing Link [Kick-Off Call!]

Sun, 14 Apr 2024 18:00:00 -0700

This is a replay of the kick off call to the Results Cheat Code- The Missing Link Mini-Course.

One of the things I hear from sports healthcare professionals is that in their day to day, theylack the confidence to guarantee results for their clients.

What most sports healthcare professionals miss is the ability to trust the wisdom of the body and be able to listen to it to guide the treatment sequencing. When you know where to start by listening to the body you will get fast results that stick using any tool or treatment approach you like. Getting consistent results like that will improve your confidence and have you feeling inspired by every client's session, even the most complicated clients, without having to learn ANOTHER treatment system.

The Results Cheat Code is rooted in the beliefs that the patient’s body knows best, the SI joint connects everything, AND where you start matters.

In this course, you will learn how to use a foundational orthopedic test that assesses SI joint mobility and “asks the body” the 1st of 3 important questions: “Is there something you are protecting?” Asking the body simply means performing a manual assessment and allowing the results to guide treatment.

The SI joint is unique in that it has a direct connection to everything- visceral organs, the central nervous system, the myofascial system, and the peripheral nervous system. This makes it a PERFECT joint to use for a full- truly whole-body assessment. And perhaps this is the reason why SI joint dysfunction is so common yet not always easily treated. The Results Cheat Code will provide you with a new lens of view on an old assessment that will not only make dealing with SI joint issues easy but allow you to see how it influences all aches, pains, and injuries you encounter.

Based on the results of the assessment the body directs you to know if the SI joint mobility is being affected by the visceral organs, the central nervous system, or the musculoskeletal thus allowing you to know EXACTLY where to start treatment because when you know exactly where to start treatment you will get better results so you can-

spend less time repeating treatment techniques
require fewer treatment sessions
have happy clients
gain confidence that you guarantee results and can help anyone

Watch on YouTube for a limited time: https://youtu.be/G-KayuzqCKM

Interested in learning more about the locator test assessment protocol (LTAP)? Check out the upcoming courses- https://www.movementrev.com/ltap-level-1-dc

My Favorite Books For Sports Healthcare Providers

Wed, 10 Apr 2024 02:00:00 -0700

Dive deep into movement, therapy, and holistic health with my favorite books packed with insights on manual therapy, the nervous system's role in movement, fascia, and more. I was going to pick just 5, but you’ll learn why that was nearly impossible! But more importantly, you’ll learn how and why these specific books have impacted my career and have influenced my approach with clients in the sports world and beyond.

Resources Mentioned In This Episode:
All Of The Books I Mentioned In This Episode*
The Results Cheat Code - The Missing Link FREE Course
Sign Up For LTAP in Washington D.C. (June 15-16)
Sign Up For LTAP in San Diego (Nov 2-3)

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

A Different Way To Treat Achilles Pain - Track Athlete Case Study

Wed, 03 Apr 2024 02:00:00 -0700

Where do I start treatment for an athlete complaining of Achilles tendon issues? The same place I start every evaluation - the LTAP (locator test assessment protocol). This directs me to where the body is protecting and what the underlying driver of changing the dynamic alignment, function, and pain is. I still look at the movement and orthopedics of what was going on and likely stressed the tissue - but the story of something being “tight”, “weak”, or “inhibited” is gone. I talk about all of this and more including my entire breakdown of a recent case I had of a track athlete complaining of Achilles pain.

Resources Mentioned In This Episode:
Episode 54: A Better Way To Assess The SI Joint
The Results Cheat Code- The Missing Link FREE Course
Sign Up For LTAP in Washington D.C. (June 15-16)
Sign Up For LTAP in San Diego (Nov 2-3)

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

A Better Way To Assess The SI Joint

Wed, 27 Mar 2024 02:00:00 -0700

In this episode of the Unreal Results podcast, I dive deep into SI joint assessment. I talk about the gold standard of SI joint mobility tests, the March Test / Gillet's Test, and why the "limitations" around the test exist. I further talk about the intricate connection of the viscera and nervous system to the SI joint and why we as healthcare practitioners need to have a holistic approach when assessing the SI joint.

Resources Mentioned In This Episode:
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
The Results Cheat Code- The Missing Link FREE Course
Sign Up For LTAP in Washington D.C. (June 15-16)
Sign Up For LTAP in San Diego (Nov 2-3)

Shin Splints: Beyond Overtraining & Rest - Complete Guide

Wed, 20 Mar 2024 02:00:00 -0700

This episode of the Unreal Results Podcast is all about shin splints. I go beyond the standard causes of overtraining and talk about how biomechanics/running form, nutrition, and even the nervous system may actually be the culprits to shin pain. Dive deep into my multi-faceted approach to shin splints and help your clients, or even yourself, get over this common injury and return to pain-free movement.

Resources Mentioned In This Episode:
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 8: Unlocking The Fibula
Episode 14: The Stories We Tell: A Lesson From My Compartment Syndrome
Episode 25: The Peripheral Heart
Episode 26: Sartorius B.I.G.
Episode 45: The Kidneys - Visceral Connection To Movement
Episode 52: Foot Pain Shocker: It Might Not Be Plantar Fasciitis
Matt McInnes Watson IG Profile
Blog Post - Revitalize Your Sole
Blog Post - Foot Massage & Mobilization

Foot Pain Shocker: It Might Not Be Plantar Fasciitis

Wed, 13 Mar 2024 02:00:00 -0700

In this episode of the Unreal Results Podcast, I talk about heel and foot pain, which is commonly misdiagnosed as plantar fasciitis. There are a multitude of connections that can contribute to foot and heel pain including the viscera, neural connections, and of course lifestyle habits. I also provide some practical management tips for foot pain that include weight shifting and something very specific to stimulate and support the feet. Tune in to this week’s episode to get all of the details!

Resources Mentioned In This Episode:
Episode 7: 9 Years and 9 Lessons
Episode 44: Using Weight Shifting To Improve Movement Patterns
Episode 45: The Kidneys - Visceral Connection To Movement
Instagram Post About Weight Shifting
Blog Post - Revitalize Your Sole

Surround The Dragon w/ Guest Dr. Sara Asadoorian

Wed, 06 Mar 2024 02:00:00 -0800

In this episode of the Unreal Results podcast, I chat with my long-time friend, Dr. Sara Asadoorian to delve into the world of traditional Chinese medicine (TCM), acupuncture, and their application in treating movement, pain, and injuries. With Sara’s extensive experience in TCM, she explains the influence of visceral organs and the nervous system on holistic health. We talk about how seemingly unrelated bodily functions are interconnected through the principles of TCM, including the organ clock and the concept of yin and yang. We also talk about the importance of integrating various medical practices to center patient well-being and how traditional treatments like acupuncture and Qigong can complement modern physical therapy and sports medicine.

Resources Mentioned In This Episode:
Episode 40 - Healing and Wellness: Remade
Dr. Sara's Website
Dr. Sara's Masterclass: Your Secret Advantage Over Pain
Dr. Sara's Instagram

The Elbow Episode

Wed, 28 Feb 2024 02:00:00 -0800

In this episode of the Unreal Results podcast, I explore the various challenges of treating elbow pain, using a specific case study with one of my throwing athletes. As always, I emphasize using a holistic assessment that considers visceral and central nervous system influences rather than just focusing solely on any dysfunction located at the elbow joint. I firmly believe by using this approach you will have more effective and lasting results by aligning treatment with the body's protective patterns and shifting patients into a parasympathetic state.

Resources Mentioned In This Episode:
Episode 16: Why The Shoulder Comes Last

Pain On The Sacrum

Wed, 21 Feb 2024 02:00:00 -0800

In this episode of Unreal Results, I dive deep into sacral pain talking about its link to your organs, nervous system, and even past pelvic floor issues. I share how sacral pain is often misdiagnosed as low back pain and the surprising (maybe not if you've been following along for some time) connection to gut health. I also talk about how hormones and lymphatic congestion can contribute to sacral pain. Lastly, I share some simple self-massage techniques and how the Swelling Reduction Protocol can help with sacral pain.

Resources mentioned in this episode:
Exercises & Other Solutions I Mention For Sacral Pain
Instagram Post I Mention
Episode 37: Swelling Protocol Update Podcast Episode
MovementRev Swelling Reduction Protocol Freebie

Small Intestine and Mesenteric Roots

Wed, 14 Feb 2024 02:00:00 -0800

In this episode of the Unreal Results Podcast, I talk about the Mesenteric Roots of the small intestines and their significance in cases of low back pain. I dive into the anatomy and function of the mesenteric root, including its relationship with the duodenal jejunal flexure and the ligament of Treitz. I also talk about the reflexive connections between the mesenteric root, blood flow, lymphatic flow, and nervous system tension. Lastly, I provides some insights to treating the Mesenteric Roots, including spinal mobilization and mobilizing the route itself with the use of soft massage tools, such as the coregeous ball.

Resources mentioned:
Janet Yiu's IG: https://www.instagram.com/optimizepelvichealth/
IG Post on Mesenteric Roots: https://www.instagram.com/p/CyL-IcELnmt

Radial breathing: https://vimeo.com/454465809/c8eb8ce5a8

Visceral massage video: https://vimeo.com/manage/videos/348696597/5d7a2f4538

Coregeous ball: https://www.tuneupfitness.com/?rfsn=3901938.c151c3

Other episodes:
Episode 15: Hard No To Hard Tool In The Gut

Episode 9: Left Side Sciatica or Right Side Shoulder Pain?

Always Check the Distal Pulses

Wed, 07 Feb 2024 02:00:00 -0800

In this episode, I discuss how important using the MovementREV Swelling Reduction Protocol is post-injury and even post-surgery. I share how critical checking the distal pulses is to ensure no stagnant swelling impedes the healing and rehabilitation process. And what it means to have persistent swelling and why this can help know if something is wrong vs. just normal healing timelines.

Resources mentioned:
Episode 46: Using the LTAP with Post Surgical Rehab
Episode 3: Swelling Reduction protocol that Works like Magic
Episode 37: Swelling Protocol Update
FREE MovementREV Swelling Reduction Protocol Download
In-Person LTAP Level 1

Using the LTAP with Post Surgical Rehab

Wed, 31 Jan 2024 02:00:00 -0800

In this episode, I share how the LTAP (locator test assessment protocol) and MovementREV lens of view, incorporating the whole organism (visceral, neural, and musculoskeletal systems) guides post-surgical rehab.

From swelling, range of motion, and exercises to manual therapy and facilitating safety and the parasympathetic nervous system, I share my approach to an ACL rehab in a true whole organism approach to care, one that meets the body where it is at and honors the body's innate wisdom and ability to heal.

Resources mentioned:
LTAP Level 1 in-person course April 6-7, 2024 in Phoenix, AZ at EXOS

Swelling Reduction Protocol that Works Like Magic Episode 3

The Kidneys- Visceral Connections to Movement

Wed, 24 Jan 2024 03:00:00 -0800

Join me for a deep dive into the anatomy and physiology of the kidneys.

Explore how the kidneys are deeply embedded into our movement and humans and how closely the organs are related to the spine and extremities.

In this episode you will learn why I am so adamant about not using hard massage tools or deep tissue to the area of the kidneys and why you may want to consider the kidneys when dealing with knee, back, and foot pain.

Resources mentioned:
Support Your Kidneys and Change Your Hips (and knees) Regen Movement Session
Liver Instagram Post
Episode 40 with Daniela Spear- Healing and Wellness Remade (Emotions and the viscera)
Barral Institute
Phillip Beach- Muscles and Meridians
LTAP Level 1 course

Using Weight Shifting to Improve Movement Patterns

Wed, 17 Jan 2024 08:00:00 -0800

In this episode of the Unreal Results podcast, I share how powerful understanding and cueing weight shifting can be to instantly improve dynamic alignment, reflexive core stability, and overall movement performance.

I share how important understanding fascial tensegrity and sensory integration is in motor development and how when you appreciate the whole organism vs. biomechanics coupled and combined movements is what creates efficient movement patterns not a billion CARs (controlled articular rotations) and bracing the core to prevent movement.

I share exactly how to cue weight shifts during all directions of movement and bases of support. This will be a super practical episode so get ready to try it out in your own body or on your clients!

Resources mentioned:
REVitalize Mentorship
FMS
Elizabeth Larkam
Polestar Pilates
Phillip Beach

Becoming the Best at What You Do

Wed, 10 Jan 2024 02:00:00 -0800

Inspired by the trend on social media I share what my professional development plan would be if I was starting over in my career, fresh out of college.

There are some big missing pieces in the industry as far as movement science and bridging the gap between rehab and performance that would be the focus as well as learning about a more whole organism lens of view earlier including the viscera, nervous system, and neurology.

I reflect on the 20+ years of continuing education and professional development I have taken and pull out some of the highlights and still solid education that I pull from years later.

I also emphasize the important role mentorship plays in the integration and assimilation of information and the art or creativity that patient care requires.

Resources mentioned:
Twitter thread from Michael Boyle
EXOS education
CFSC education
Polestar Pilates Principles Course
Barral Institute
LTAP Level 1 course
Movement Impairment Syndromes
Shirley Sahrmann textbook

The Fundamental Attribution Error and Why You May be the Problem, Not Your Client

Wed, 20 Dec 2023 10:00:00 -0800

I recently posted a thread about the tendency toward settling for mediocrity in our profession. This is actually exactly what keeps us from feeling confident in not only guaranteeing results for our clients but also referring them to other practitioners or back to the doctor for red flags, and advocating for different answers.

You can get caught up in saying things like:
"Some people just don't get better"

"It takes time"

"You can't help everyone"

"Pain is complex"

"You can't fix things overnight"

"The patient doesn't do their HEP"

"The patient doesn't manage their stress"

"You will have to live with some degree of pain or limited function because the tissue has changed forever"

But in reality, it DOES NOT take weeks and or months to solve their problems, and these beliefs all stem from average or below average (mediocre) results.

In this episode, I unpack what I mean when I say I can guarantee results in 1-3 sessions. Why you need to be able to guarantee results too and how when we make judgments on our patients we often fall into to a psychological tendency called the fundamental attribution law.

Resources mentioned in the episode:
Gone Whale Watching (we did not see the Orcas, until the following day, BTW)

Original thread post

EXOS Online Education (Applied Neuroscience of Performance with Roy Sugarman)

LTAP Level 1 course

3 Powerful Nerves

Wed, 13 Dec 2023 08:00:00 -0800

In this episode, I share why I believe these 3 nerves are so powerful to target for manual therapy, nerve glides, or movement drills. The 3 nerves are the trigeminal nerve, the accessory nerve, and the obturator nerve.

I break down the connections to the fascial containers of our axial skeleton and the role they play in viscera and neural influences on the body, why they are easy to target, and why spinal articulation can also be a powerful tool to combine with these nerve glides and targeted treatment.

During this episode, I also share about recently learning that the pelvic splanchnic nerves, which have been classified as parasympathetic for decades, in fact, are not! So what does this mean for us and our understanding of the ANS? Listen to hear my thoughts on it.
Resources mentioned in the podcast:

The Barral Institute- if you sign up for a course be sure to let the know Anna Hartman referred you!

The Power of the Trigeminal Nerve episode 28 Cervical fascia containers (CRAZY Link Between Neck Pain & Reflux | Neck Pain Home Treatments)

SCIENCE article- Sacral Autonomic Outflow is Sympathetic

SCIENCE article- Neural Circuits get Rewired

Trigeminal Nerve Glide

Erb's Point

Accessory Nerve Glide

Obturator Nerve Glide

Spinal Roll Down

Healing and Wellness: Remade

Wed, 06 Dec 2023 02:00:00 -0800

"Your body is your best friend." parting words from my friend and colleague Daniela Spear. Many people have a hard time both feeling and understanding this, especially those people who have autoimmune diseases. Often in the Western medicine community when someone is diagnosed with an autoimmune disease they are given the explanation that their body is "attacking" itself. It is easy to then understand why it does not resonate with best friend vibes.

Daniela was diagnosed with an autoimmune disease when she was 15 years old and through learning about health and wellness and performance from her previous job as a strength (performance) coach at EXOS and through the MovementREV education realized that she was under-recovered and under-rested, which is different than the traditional concepts of over trained and overstressed.

While practicing various methods of movement that supported rest and diving into how emotions played a role in her diagnosis and capacity to heal she learned how her symptoms were not something wrong with her, but ways her body was working for her, and responding to the information it was being provided.

Join me as Daniela shares her journey of healing from autoimmune disease and getting a second chance at a life not only free from medication but truly feeling in EASE with life after dis-ease.

We talk about the power of words, belief systems, the role her liver and liver-focused movement played in her healing, and how she can now offer support to others ready to be remade too.

Resources from Anna:
DaVinci Rolling (learned from Phillip Beach)-https://www.instagram.com/reel/CsZEsELLgb8/

All the resources from Daniela:

FREE Download: Unlocking Your Body's Secrets: A Guide to Understanding Your Emotions and Healing Chronic Symptoms

The Weekly Remade Journal (email list)

Instagram: @daniela.spear

Youtube: @danielaspear

Podcast: The Remade Life Podcast

Website: remadewellness.com

C-Sections, Back Pain, and Scars

Wed, 22 Nov 2023 02:00:00 -0800

In this episode I share how the understanding of Phillip Beach's contractile field theory of movement provides new context for c-sections and back pain.

I also discuss the anatomical connections of the uterus and ovaries to the hard frame of the skeleton, the role the scar and the loss of cutaneous sensation may play in back pain and recovery.

In addition I share my go to approach on how to assess and treat any scar with manual therapy and inhibition testing.

Resources mentioned in the episode:

Phillip Beach- Muscles and Meridians: https://amzn.to/49KKOyS

LTAP Level 1 In-Person: https://www.movementrev.com/ltap-level-1-presale

Black Friday Sale: https://www.movementrev.com/links-ig

Courageous Ball: https://www.tuneupfitness.com

Accessing the Parasympathetic Nervous System without Focusing on Breath!

Wed, 15 Nov 2023 02:00:00 -0800

In this episode I break down the various parts of the anatomy and physiology of the parasympethic nervous system.

Understanding these parts provides insight on how simple things can help shift into improved parasympathetic tone and robustness of the autonomic nervous system.

I provide easy approaches that are often more powerful or accessible than using breathing exercises alone.

Resources mentioned:

Coach Allison Tenney and The Den program: https://allisontenneyfitness.com/

IG post inspired by this episode background: https://www.instagram.com/p/CzEY5tUL5Sf/

Trigeminal Nerve podcast episode: https://www.movementrev.com/podcast/season-1-episode-28-the-power-of-the-trigeminal-nerve

Robert Schliep article: https://www.blackroll.ch/wp-content/uploads/2016/02/Schleip_Interoception.pdf

Polyvagal Theory / Stephen Porges: https://integratedlistening.com/podcast/being-well-podcast-polyvagal-theory-with-stephen-porges/

Physiological Sigh: https://youtu.be/rBdhqBGqiMc

Regen Library: https://www.movementrev.com/regen

Nervous System Reset Individual Regen Session: https://www.movementrev.com/regen-sessions-store/p/hr53h87d368ifoc5r38iy5xtmbptk2

Swelling Protocol Update

Wed, 08 Nov 2023 07:00:00 -0800

In this episode I revisit the MovementREV Swelling Reduction Protocol as I released the updated FREE download. Reviewing the key spots of the protocol I explain what revisions I have made and how to utilize it in its most powerful form- integrating it with the LTAP (locator test assessment protocol). I also share what sequence to choose if you have not yet learned the LTAP.

Resources mentioned:

Download the FREE Swelling Reduction Protocol: https://www.movementrev.com/movementrev-swelling-reduction-protocol-download

Episode 3: "Swelling Protocol that Works Like Magic": https://www.movementrev.com/podcast/seasion-1-episode-3-swelling-reduction-protocol

Episode 25: "The Peripheral Heart":
https://www.movementrev.com/podcast/season-1-episode-25-the-peripheral-heart

LTAP Level 1 course:
https://www.movementrev.com/ltap-level-1-in-person

Listening to the Body

Wed, 25 Oct 2023 03:00:00 -0700

In this episode I take a deep dive into what it means to "listen to the body" both from a personal standpoint and as a professional working with another body.

I share my thoughts on how important it is to regain and improve awareness of the sensations in the body and how to identify how we feel when we feel safe and feel how truth feels.

During the episode I also discuss the difference between listening with our ears to what stories the patient or client is sharing vs. listening with your hand, and why we cannot get distracted by the story or our belief system creating bias and searching for evidence to further support our beliefs.

I encourage the listener to practically apply some of these concepts with contemplation, body scans, and to change the order of operation of a typical assessment and treatment session.

Some resources I mention:

MovementREV Regen Sessions: https://www.movementrev.com/regen
Byron Katie: https://www.instagram.com/byron.katie/
Amy Young Coaching: https://www.instagram.com/amyyoungco/
Ron Marriotti (Barral Institute Teacher- Listening Techniques 1): https://www.iahp.com/ronmariotti/ and https://shop.iahe.com/Workshops/Listening-Techniques1-An-Integrative-Approach-to-Evaluation-LT1 and https://www.barralinstitute.com/ (mention Anna Hartman if you register)

Start the MovementREV LLC journey of listening to the body at the in-person LTAP Level 1 course: https://www.movementrev.com/ltap-level-1-in-person

Tongue Twister

Wed, 18 Oct 2023 02:00:00 -0700

In this episode I share my experience attending the Tongue Mojo webcast from Stop Chasing Pain. After years of symptoms related to issues with my esophagus, trachea, stomach, and mouth, I am realizing how important the tongue is!

I took Dr. Perry's course in hopes to see how he practically integrated the tongue with the rest of the body and to learn some exercises to start on before deciding to go the route of a potential tongue tie release (frenectomy).

In this episode I share a bit about the anatomy, why the tongue is so important, and what my progress has been after just a few days of practicing what I learned.

Resources mentioned in the episode:

Stop Chasing Pain: https://www.stopchasingpain.com/
Dr. Perry's IG: https://www.instagram.com/stopchasingpain/
Tongue Mojo webcast: https://www.stopchasingpain.com/tongue-mojo/
Barral Institute: https://www.barralinstitute.com/ (relevant courses: NM4, NM5, VM4, VMAT, be sure to mention Anna Hartman as referral)
The Tongue Therapist (OMT): https://www.instagram.com/thetonguetherapist/

YouTube Videos-
Neck Pain and GERD home treatment: https://youtu.be/nxIENMEz-g4
Crazy Link between Neck Pain and GERD: https://youtu.be/HFiProhhrcw
Hyoid bone and the Brachial Plexus: https://youtu.be/fG6E93pAZlU
Reflux, Neck and Shoulder Pain: https://youtu.be/kDf-Ii6ZvDw

'Psoas' I Was Saying...

Wed, 11 Oct 2023 03:00:00 -0700

Inspired by a recently anatomy image of the relationship between the psoas muscle and the lumbar plexus nerves, this episode shares my thoughts and approach to "tight" psoas muscles and poor hip flexor performance.

I discuss the role the psoas plays with the viscera, nervous system, and movement and offer my thoughts on assessment and simple treatments that don't really involve endless stretching, smashing, or strengthening of the psoas muscle.

Join me on this anatomical exploration!

Resources mention in this episode:
Born to Run by Christopher McDougall- https://amzn.to/46ErsZQ
Episode 15 "Hard No to the Hard Tools in the Gut- https://www.movementrev.com/podcast/season-1-episode-15-hard-no-to-the-hard-tools-in-the-gut
Physiopedia-https://www.physio-pedia.com/Psoas_Major
Instagram thread post on the psoas and lumbar plexus- https://www.threads.net/@movementrev/post/CyCp2-BLGwe
Femoral Nerve glide- https://www.instagram.com/p/CQPXhbfF6Y8/
Lateral Femoral Cutaneous Nerve Glide- https://youtu.be/Spi6jin36oU
Obturator Nerve Glide- https://youtu.be/LcHqK_cy12g

Assessment is Sexy (with guest Lex Lancaster)

Wed, 04 Oct 2023 02:00:00 -0700

My friend and colleague Lex Lancaster is back on the Unreal Results podcast, this time sharing about her experience with long standing shoulder pain.

While she was in San Diego helping me out with a course I was teaching we were able to find a 30min window to assess and treat her shoulder using the LTAP (locator test assessment protocol).

Her "historically problematic shoulder" which she described as stabbing 9/10 pain- gone with a 25-30 min assessment and treatment session directed at her liver and diaphragm, and C4. This one session allowed her to not only play 6hrs of volleyball over the next couple days, but in the same week lifted 1-2 upper extremity heavy focused strength training days without pain! I treated her again briefly 6 weeks later when I visited her in New Hampshire- which was more for my own curiosity of how her tissues and mobility felt and now 7 months later she is still pain free and doing volleyball and strength training without issue! She even admitted to not doing any of the home exercise program I gave her. Lol

In this episode we chat about how that changed her mindset about physical therapy and how it highlighted just how important the assessment is and how understanding the anatomy and connections of the viscera can help everyone treat from a new lens of view even without having training in visceral and neural manipulation techniques.

Other resources mentioned:
Unreal Results Episode 13- The Surprising Problem with Scoliosis
LTAP Level 1 course: https://www.movementrev.com/ltap-level-1-2023
Connect with Lex on IG: https://www.instagram.com/lexlancaster_
Lex Lancaster website: https://www.lexlancaster.com

REPLAY of Call 2 from The Results Code: SI Joint Pain and the LTAP Approach

Fri, 29 Sep 2023 14:00:00 -0700

Replay of the 2nd live call from the Results Cheat Code Course.

During this call we review the SI joint mobility locator test and talk about assessment and treat guidelines and some treatment options.

We also explore where SI joint pain fits in this clinical picture and how to truly diagnose the SI joint as the pain generator vs. if it is coming from another one of the many things that connects to or significantly influences the SI joint.

I also answer all the questions that have come up in the course and share why continuing the educational journey to the LTAP Level 1 course may be the key to getting even better results!

Watch on YouTube for a limited time: https://youtu.be/8kf1Qmo1nC8

Enroll in the LTAP Level 1 course: https://www.movementrev.com/ltap-level-1-2023

The Results Cheat Code Course Unveiled: REPLAY Call 1 Sept 2023

Thu, 28 Sep 2023 18:00:00 -0700

This is a replay of the kick off call to the Results Cheat Code Course.

One of the things I hear from sports healthcare professionals is that in their day to day, they lack the confidence to guarantee results for their clients.

What most sports healthcare professionals miss is the ability to trust the wisdom of the body and be able to listen to it to guide the treatment sequencing. When you know where to start by listening to the body you will get fast results that stick using any tool or treatment approach you like. Getting consistent results like that will improve your confidence and have you feeling inspired by every client's session, even the most complicated clients, without having to learn ANOTHER treatment system.

The Results Cheat Code is rooted in the beliefs that the patient’s body knows best, the SI joint connects everything, AND where you start matters.

In this course, you will learn how to use a foundational orthopedic test that assesses SI joint mobility and “asks the body” the 1st of 3 important questions: “Is there something you are protecting?” Asking the body simply means performing a manual assessment and allowing the results to guide treatment.

spend less time repeating treatment techniques
require fewer treatment sessions
have happy clients
gain confidence that you guarantee results and can help anyone

Watch on YouTube for a limited time: https://youtu.be/CJwRpfck9oU

Interested in learning more about the locator test assessment protocol (LTAP)? Check out the upcoming courses- https://www.movementrev.com/ltap-level-1-2023

Using the LTAP to Guide Treatment of Costovertebral Joint Dysfunction

Wed, 27 Sep 2023 02:00:00 -0700

In this episode I share a recent case that had “unreal results”. After 5 yrs of ‘shoulder’ pain and a recent scare of symptoms that felt like a heart attack just one virtual assessment using the MovementREV LTAP (locator test assessment protocol) was able to identify the underlying visceral driver and provide a clear path to long term healing and improved function through movement based interventions for both the visceral driver and the biomechanical limitations.

This provides insight on not just how I use the LTAP, but how I do virtual assessment and consulting, as well as the importance of recognizing symptoms, asking the right questions, and not being distracted by the client story!

Resources mentioned in the episode-

IG Testimonial and case share: https://youtu.be/NViB9yvkIto

Cross leg lift: https://youtu.be/FMf7Imp7WEE

Prone Thoracic Curve restoration: https://youtu.be/o0cqsW3GaPc

LTAP Level 1 In-Person Course: https://www.movementrev.com/ltap-level-1-in-person

Email list for alerts on the online LTAP Level 1 course: www.movementrev.com/newsletter

Other resources that are related-

Neck Pain and GERD Home Treatment: https://youtu.be/nxIENMEz-g4

CRAZY Link Between Neck Pain & Reflux | Neck Pain Home Treatments: https://youtu.be/HFiProhhrcw

What You are Missing with Hamstring Strains

Wed, 20 Sep 2023 02:00:00 -0700

Are hamstring strains really as straightforward as they seem? In this episode I dive into some of the less known complexities of this common injury, sharing the top three aspects that often get overlooked in treatment. By sharing a case from my own practice - a professional football player with recurrent hamstring strains - l explore the distinction between true muscle weakness and neurological changes, and how our language and what we say matters.

Look beyond the muscles and musculoskeletal system to examine the hidden causes of hamstring strains such as nerve tension and entrapment. This tension can be in surprising places - not just the peripheral nervous system, but also centrally in the spine or cranium. You'll learn about the key role of visceral connections and how a protective pattern can not just change mobility and muscle performance but also change the dynamic alignment that is often seen with hamstring issues.

This is more than just another conversation about movement. This is an exploration into the body's intricate network of connections, where I hope you will gain valuable insights to benefit your athletes and clients.

Resources mentioned in this episode:

Sciatic Secrets- Unreal Results Episode- https://www.movementrev.com/podcast/season-1-episode-27-sciatica-secrets

Long Sit Pelvic Walking- https://vimeo.com/manage/videos/473618587/a6b7ba4c2e

Forward Fold Hamstring Stretch- https://vimeo.com/448660986/0f8583e206

The Power of the Trigeminal Nerve

Wed, 13 Sep 2023 03:00:00 -0700

Trigeminal Nerve is one of the largest cranial nerves. This nerve provides sensation to the face, as well as motor innervates ion to the masseter muscle, the strongest muscle in our body (jaw). It also, however, does another powerful thing: innervates the tentorium and fallx in the cranium the thickening of the dura or meninges, and therefore has a direct effect on intracranial pressure and nervous system tension throughout the body.

In this episode, we explore the anatomy and anatomical relationships of the trigeminal nerve and its role in autonomic nervous system balance. I share my favorite treatment techniques and why this nerve is one of the nerves I treat very often.

Resources mentioned in this episode:

Manual Therapy of the Cranial Nerves: https://shop.iahe.com/Product-List/Neural-Manipulation-Products/Manual-Therapy-for-the-Cranial-Nerves
Netter’s Atlas of Neuroscience: https://amzn.to/3ED3qCI
Barral Institute: www.barralinstitute.com
Trigeminal Nerve Glide: https://youtu.be/e5SJs0Tp_-A
Trigeminal Extracranial Orfices: https://www.instagram.com/p/CFIhNxinIr7/
Trigeminal Nerve for sinuses: https://www.instagram.com/reel/CluYZ5gMHlk/
Trigeminal Scalp Massage: https://www.instagram.com/p/CAMKdiWHldP/
Trigeminal Nerve Tapping: https://www.instagram.com/p/CYZZdgKoLjP/

Sciatica Secrets

Wed, 06 Sep 2023 08:00:00 -0700

Sciatica is maybe one of the top things I get asked about in the DMs on Instagram, perhaps because it is so prevalent and difficult to treat in the traditional setting.

One of the reasons it may be challenging is because sciatica is more of a diagnosis of symptoms than the “problem.” In this episode, I share how the anatomy of the nervous system can provide the top areas to consider for treatment, which is more than the lumbar discs and piriformis!

I also provide some insight into how to use your assessment to determine where to start treatment to have the best outcomes.

Resources mentioned:

Michael Shacklock- Clinical Neurodynamics
Episode 9: Left Side Sciatica or Right Shoulder pain-https://www.movementrev.com/podcast/season-1-episode-9-left-side-sciatica-or-right-side-shoulder-pain
Common Peroneal Nerve Glide: https://youtu.be/g-s7T5hRCiU
Segmental Spine Articulation in Quadruped: https://youtu.be/e9zzJFi4Ghk
Sciatica and the CNS: https://www.instagram.com/reel/CFAe-CJnhWe/
Segmental Spine Mobility and the CNS: https://www.instagram.com/reel/CkFJdROJ8M3/
CNS Tension Locator Test: https://www.instagram.com/reel/Cj_O5mEOixo/

Sartorius B.I.G.

Wed, 30 Aug 2023 02:00:00 -0700

The sartorius is the longest muscle in the body but is often overlooked, given its muscle function synergistic nature. In this episode, I share a bit more about its structure and anatomical connections that reveal some lesser known but important functions like the role it plays in peripheral nerve entrapment, fascial containers of the thigh, biotensegrity, and why it is often my go-to spot for treatment.

Gain a deep understanding of its relationship with the fascial compartments of the leg and its impact on the nerve structures of the thigh. I'll share with you the techniques I employ to treat the Sartorius and how it can offer significant relief to the entire lower extremity.

Resources mentioned in this episode-

Swelling Reduction Protocol that Works Like Magic episode: https://www.movementrev.com/podcast/seasion-1-episode-3-swelling-reduction-protocol

Spiral Line stretch: https://vimeo.com/manage/videos/454568690/3ff28ad319

Dynamic cupping: https://www.instagram.com/p/B9hlrHnHARC/

The Peripheral Heart

Wed, 23 Aug 2023 02:00:00 -0700

In this episode, I dive into the world of this 'peripheral heart', the soleus muscle. I discuss the anatomy of the soleus and how it relates to movement and general health, as well as how a weak soleus can create a ripple effect, leading to increased tone and trigger points, cognitive decline, and fluid imbalance.

Listen to some unexpected revelations about this muscle and how strengthening it can be a game-changer for your mobility, balance, and for me, even in alleviating symptoms of exertional compartment syndrome.

I share about the role the soleus plays in common pathology like achilles tendinopathy and ACL injuries looking at both of its roles in postural control as well as elastic recoil.

Resources mentioned in this episode:

Dr. Michaud and the Toe Pro- https://www.humanlocomotion.com/

Social media educational posts on the soleus-

Key Spots- https://www.instagram.com/reel/Cv0lDFDJ515/
Self-massage- https://www.instagram.com/reel/Cv-J7kYMRXh/
The Peripheral Heart- https://www.instagram.com/p/Cu5LyI-vYCq/
Soleus force production- https://www.instagram.com/p/CwP-vCcL9hW/

Unlocking the Fibula- https://www.movementrev.com/podcast/season-1-episode-8-unlocking-the-fibula

10 Years of Loss - grief, feeling your feelings, and breath

Wed, 16 Aug 2023 02:00:00 -0700

This is a really personal episode for me, though I have often talked about my how losing my Mom to lung cancer was a pivotal time in my life and professionally was the tipping point to learn about visceral manipulation, I have not shared a lot on my grief journey in general.

For 10 years, from 2009-2019 loss and grief were at the forefront of my life, and it was a very heavy time. However, in that sorrow, I chose to lean-in to it and let it be a teacher for me, slowly learning how to take care of myself and recognize and feel my feelings.

In this episode I share my stories of loss- friends, family, parents, homes, identities and more and what resources were helpful to me in meeting my grief and learning find joy again.

I also share the connection of grief to the viscera and common musculoskeletal pains that can result and how many of the self-care practices are actually facilitating our brain and autonomic nervous system in healing.

Resources mentioned in this episode:

Anxiety the Missing Stage of Grief- Claire Bidwell Smith

Option B- Sheryl Sandberg

Plus One: Finding God on the Yoga Mat- Cori Martinez

To Love and Let Go- Rachel Brathen

When Breath Becomes Air- Paul Kalanithi

Oprah and Deepak Chopra’s meditations

The Work (self inquiry from Byron Katie)

Loving What Is- Byron Katie

A Thousand Names for Joy- Byron Katie

Cranial Nerves- More Than an Assessment for Concussions

Wed, 09 Aug 2023 03:00:00 -0700

Missy Bunch joins me today to chat a bit about how an area of the brain stem is responsible for inhibiting pain, a concept that I learned in her MovementIQ Mentorship program.

Missy is my go to resource when I need help with my athletes and with my own body. Previously a Master Trainer with Z-Health Performance, Missy teaches healthcare and wellness professionals how to implement the basics of neurology and pain science to get long lasting results for their patients and clients.

Many of us who are ATs or PTs have learned the cranial nerves and traditional cranial nerve assessments as part of a concussion assessment- and now, you can put that knowledge to use to help patient out of pain, improve mobility, and improve strength.

The cranial nerves are just a small piece of what she teaches in her mentorship which is open for enrollment until August 16th. Check it out here: https://www.missybunch.com/miq

Connect with Missy on IG: https://www.instagram.com/missybunch15/

The Secret to Staying Healthy with Devon Allen

Wed, 28 Jun 2023 02:00:00 -0700

On this episode my athlete Devon Allen joins the podcast. Devon is a 2x Olympic finalist, 4x USA Champion, 2021 Diamond League champion, and has the 3rd fastest time in history for the 110m hurdles (12.84) and is a wide receiver for the Philadelphia Eagles.

Devon and I take a walk down memory lane, sharing how we first started working together and why since March 2022 have spent over 140 days together as he dials in on his goals of world records, world and Olympic championships, and being an impactful player on an NFL team all at the same time.

You will be surprised to find out what the secret really is to staying healthy and performing at such a high level and why he is the go to resource for his teammates when it comes to recovery and taking care of his body.

Thank you to Alex Andrei for the audio and visual recording and photos for this episode! Check him out on IG: https://www.instagram.com/alexandtrack/

Easily Restore Knee Extension After Injury or Surgery

Wed, 21 Jun 2023 02:00:00 -0700

I spent many, many, many days of physical therapy in tears with the PT cranking on my knee, trying to force knee extension and flexion after surgery. It was traumatizing to say the least, and now I know it didn't need to be like that. After rehabbing 3 surgeries in high school and college and forcing the range of motion, by the time I had my 4th surgery as a sports healthcare professional, I knew better and was able to quickly and easily improve my knee extension- no force, no tears, minimal effort.

In this podcast episode, I share my top techniques to quickly restore knee range of motion after injury or surgery that don't require old school forceful techniques but work with the body to restore the joint arthokinematics and osteokineamtics quickly and in a way that sticks from treatment to treatment, so you don't have to endlessly repeat the techniques in every rehab session.

Resources mentioned in this episode:
Swelling Reduction Protocol That Works Like Magic Podcast Episode: https://www.movementrev.com/podcast/seasion-1-episode-3-swelling-reduction-protocol
Unlocking the Fibula Podcast Episode: https://www.movementrev.com/podcast/season-1-episode-8-unlocking-the-fibula
Using Bone Rhythms to Restore Knee Extension: https://youtu.be/cSAh46t7nnk
Knee Distraction: https://www.instagram.com/reel/CtuC3oIPLYv/
Articularis Genu self massage: https://youtu.be/NXNhjwI9ypM
Articularis Genu mobilization: https://www.instagram.com/reel/CZxjJTelOw7/

Reflexive Core Stability: Lessons From My Back Surgery - Part 3

Wed, 14 Jun 2023 10:00:00 -0700

In this podcast episode, I delve deeper into the lessons learned during my personal journey of back surgery and recovery. Building on the insights shared in the previous episodes, I focus on the crucial concept of reflexive core stability.

I begin by highlighting the misconception that reflexive core control is solely associated with specific exercises, such as chops and lifts. Instead, I shed light on the role of reflexive stability and the fascinating ways our bodies instinctively activate core control.

Delving into the definition of stability, as outlined by Punjabi, I explore the factors that contribute to stiffness within the musculoskeletal and fascial systems. I discuss the role of neurological stiffness, particularly its connection to hypermobility and the body's protective response. By understanding the purpose of neurological stiffness, we can approach it with caution, avoiding attempts to break it without addressing the underlying causes.

Moving on, I discuss two other forms of stiffness: muscular stiffness and physiological stiffness. Muscular stiffness stems from conscious muscle contractions, such as bracing, while physiological stiffness arises from hypertrophy and the pressure-container effect within the fascia. I highlight the significance of hypertrophied muscles in creating stiffness and the relationship between load, strength, and reflexive stiffness.

I further explore the hydraulic amplifier effect, which occurs through intra-abdominal pressure and dynamic alignment of fascial containers. Understanding weight shifts and their impact on maintaining dynamic alignment becomes crucial in harnessing the hydraulic amplifier effect. By incorporating active sensory systems, such as active head and neck movements, active hands, and an awareness of three-dimensional breath, we can tap into reflexive stiffness and optimal core stability.

Throughout the episode, I emphasize the importance of finding the right balance of load and resistance in order to connect with and optimize reflexive stiffness. Drawing from my personal experience, I challenge the fear of lifting heavy weights, as it can be instrumental in activating the stabilizers and achieving reflexive core control.

Join me on this enlightening episode as we unravel the secrets of reflexive core stability and uncover the transformative power of understanding and harnessing our body's innate abilities for optimal movement and spinal health.

Lessons From Back Surgery- Part 2

Wed, 31 May 2023 12:00:00 -0700

In this episode, I continue telling the journey of my back surgery rehabilitation and the lessons learned. I was smart enough to know that I needed to do rehab somewhere other than where I worked, which led me to choose a pilates-based rehab provider. This set in motion seeing movement through a different lens and having me question that despite being strong and able to do so many "core" exercises, I still had difficulty feeling any reflexive core stabilization. I share my "AH-HA" moments and treatments that finally led to answers on why this was such a challenge.

Resources mentioned:
Listen to part 1: https://www.movementrev.com/podcast/season-1-episode-18-lessons-from-my-back-surgery-part-1
Make Your Own Rock Mat: https://www.movementrev.com/blog-pods/2018/5/17/revitalize-your-sole-the-benefits-of-freeing-your-feet-and-giving-your-feet-a-life

Lessons From my Back Surgery- Part 1

Wed, 24 May 2023 02:00:00 -0700

Join me in part 1 of a multi-part podcast episode sharing the somewhat comical story of my back surgery and everything I learned from that experience. From initial symptoms and denial to the diagnosis and the recovery, I take you through my journey and share valuable lessons along the way. Don't miss this insightful and personal episode that explores how the journey with my back was an integral part of creating the MovementREV Method.

Resources mentioned in the episode:
Blog Post "Lessons I learned From My Back Surgery"
Instagram post about my back surgery journey (#movementrevbacksx)

A New Picture of Shoulder Mechanics

Wed, 17 May 2023 12:00:00 -0700

Join me on a journey of the the shoulder from a scapular thoracic joint perspective- featuring the true drivers of movement- the SC joint, the AC joint, and the nerves.

We barely touch the surface of what this means from treatment, however hopefully you find there are some many gems to make your traditional sports healthcare approach even better- less forcing of things and easier results that last!

Resources mentioned in this episode:
Why the Shoulder Comes Last Podcast Epsiode (Part 1)
Thoracic Outlet Syndrome Podcast Episode
Instagram Posts on Brachial Plexus:
https://www.instagram.com/p/CsUFCKRPAfd/
https://www.instagram.com/reel/CsU4oWbMcRP/
https://www.instagram.com/reel/CsT4KpMvU7D/

Why the Shoulder Comes Last

Wed, 10 May 2023 02:00:00 -0700

In this episode I share about the common visceral referrals to the joints of the upper extremity as well as discuss how the anatomy connects not only visceral pain referrals but can be primary drives to biomechanical and movement dysfunction or imbalances, that may results in shoulder or upper extremity pain and injury.

I discuss not only chronic and insidious onset of shoulder pain, but always how this concept of never treating the shoulder first remains true even for actor injury and post surgery cases.

Resources mentioned in the episode:
Book from Jean-Pierre Barrel: Understanding the Messages of the Joints
Swelling Reduction Protocol that Works like Magic Podcast Episode
3 hr LIVE Online Event: Never Treat the Shoulder First (May 20, 2023)
Thoracic Outlet Syndrome Podcast Episode

Hard No to the Hard Tools in the Gut

Wed, 03 May 2023 02:00:00 -0700

In this episode of the Unreal Results podcast I share my opinion on the use of hard pointy tools in the abdomen to "release" the psoas. This is in a response to a question my sister had and a reel I made, that had multiple healthcare professionals sharing that is is a common question they say NO too.

I talk about the types of tools and the pressure that is created, what tools I love to use, what we are actually doing from a tissue standpoint and more in this episode.

Resources mentioned:
Reel- https://www.instagram.com/reel/CrvwGYapBAw/
Jill Miller's book: Body By Breath
Coregeous Ball by TuneUp Fitness
Franklin Ball by the Franklin Method
4" Soft ball by Balanced Body
Barral Institute- Therapeutic Value of Visceral Manipulation
Barral Institute- Find a Therapist

The Stories We Tell: A lesson from my compartment syndrome

Wed, 26 Apr 2023 02:00:00 -0700

In this episode, I share a story about how I recently learned the reason I hate hiking is actually likely due to an undiagnosed medical condition. With help from my friend, Lex Lancaster, she asked the right questions while we were on a hike (she sold it as a walk) and shared a case with me that made it clear that the uncomfortable feeling I get in my legs while hiking is not from tight calves and being "out of shape" but likely chronic extertional compartment syndrome.

This story highlights how powerful the stories we tell ourselves and our clients are and discusses compartment syndrome and its systemic nature.

This is the beginning of my journey with compartment syndrome, and I share my general plan for rehab. (And will continue to in a future podcast episode).

Resources mentioned in this podcast:

Episode on Scoliosis with guest, Lex Lancaster
MovementREV Swelling Reduction Protocol Podcast Episode
MovementREV Swelling Reduction Protocol Course
Research articles on Chronic Exertion Compartment Syndrome:
https://www.ncbi.nlm.nih.gov/books/NBK544284/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5159639/

The Surprising Problem with Scoliosis

Wed, 19 Apr 2023 02:00:00 -0700

In this episode I share the mic with my good friend, Lex Lancaster. She is a physical therapist and digital business operations expert. She has joined me at the last two in-person REVitalize Mentorship Mastermind weekends, which lead to a wonderful learning experience for the participants, as she also happens to have scoliosis. In this podcast she shares her scoliosis story and how learning from me and applying the principles of the MovementREV philosophy and methodology has helped her for the first time feel good in her curves and learn how to move, be, lift, and live with scoliosis in a much more comfortable way than she has in her previous years.

This episode and Lex's experience demonstrate exactly what the problem is with scoliosis, and spoiler alert- it has nothing to do with the actual anatomy and everything to do with the stories and traditional treatment plans the Western medical field uses to approach it.

Resources mentioned in this pod:
Lex Lancaster
Lex's Podcast: Up in My Business
REVitalize Mentorship Program
MovementREV Philosophy and Methodology- Episode 2

Rest Postures vs. Stretching vs. Mobility

Wed, 12 Apr 2023 02:00:00 -0700

In this week's episode, we're talking rest postures versus stretching versus mobility. What the heck is the difference and why does it matter? What you're going to find out is it boils down to your intention and your attention during the exercises.

I share about learning Phillip Beach's contractile field theory and archetypal postures of repose (rest postures) and how it was a pivotal learning moment for me 8 years ago. Not only did this make sense from a developmental movement standpoint and feel like a missing piece to the entire functional movement picture, but it was a novel way to access rest.

Within the context of understanding the power of the rest postures was also, a fundamental understanding of how it related to the nervous system and mirrored some osteopathic principles I was exploring at the same time, which continues to be a main driver in the MovementREV philosophy and methodology.

Resources mentioned in the episode:
Phillip Beach's book 'Muscles and Meridians': https://a.co/d/gpvWjFK
Blog Post about Rest Postures: https://www.movementrev.com/blog-pods/2018/6/20/rest-postures

Check out the IG resources on rest postures with the hashtag #movementrevrestpostures

Stop Foam Rolling the IT Band

Wed, 05 Apr 2023 03:00:00 -0700

In this episode I share my thoughts about the common practice of foam rolling the IT band, especially for the reason of it being "tight."

I compare the Marvel character Groot from Guardians of the Galaxy to the IT Band and what the anatomy shows in relation to how the IT band is supposed to be extremely stiff, but also has many sensory nerve endings throughout its length, which is why it can create so much discomfort and not communicate much other than a sensation that sometimes is recognized as tightness.

During this episode I mention:
Gil Headly and his YouTube video on the IT band: https://youtu.be/oXYKhqY8T9o
Lateral Femoral Cutaneous Nerve Glide: https://www.instagram.com/reel/CdRnQ2YlgNU/
Superior Gluteal Nerve Treatment: https://youtu.be/BF-n-ZnVGno
Yoga Tune Up Therapy Balls and Self Massage techniques: https://www.tuneupfitness.com/?rfsn=3901938.c151c3

EBP Police

Wed, 29 Mar 2023 03:00:00 -0700

In this week's episode I share a recap on a busy month and my thoughts on the evidence based practice police on the internet and why inherently all research is biased and no matter how strong the statistics are it still is not the end all be all on what is actually happening inside the human organism. That due to the nature of all the variables, it is nearly impossible to know exactly why and how our treatment strategies often work. So why can't we just all get along? Lol

Resources mentioned in the episode:
The Barral Institute: https://www.barralinstitute.com/
New Manual Articular Approach: http://shop.iahe.com/Workshops/New-Manual-Articular-Approach-Spine-Pelvis-MASP
Lisa Brady-Grant, DC, BI-D: https://www.iahp.com/lisabradygrant/
Lex Lancaster: https://www.instagram.com/lexlancaster_/

Left side sciatica or right side shoulder pain?

Wed, 22 Mar 2023 03:00:00 -0700

Do you sometimes see a string of similar complaints from your patients, athletes, or clients? Seemingly everyone has left hamstring or sciatica-type pain or is complaining of tightness of the shoulder and neck, or complaints about the right hip feeling tight or painful. Not only are these common this time of year, but my assessment, the MovementREV LTAP (locator test assessment protocol), directs me to the liver, right kidney, and right bronchus.

Often in the spring, I am directed to these locations in the body with other symptoms or complaints- foot pain, knee pain, and SI joint pain. Pain and limited mobility due to visceral and neural restrictions can be anywhere in the body. This is why while using the Visceral Referral Cheat Sheet can be helpful, the ability to use an assessment like the LTAP is imperative to know exactly where to direct treatment to, to have the best outcome.

So why does the season of the year matter? Spring is associated with the liver and gallbladder organs in TCM (traditional Chinese medicine), but also it makes sense; in spring, the immune load increases often due to springtime hay fever and allergies.

In this podcast episode, I share the seasonal connection with the liver and how it causes classical referral patterns like left-sided sciatica or right-sided shoulder pain. I also dive into a bit of the anatomy of the liver, the viscerosomatic reflexes, and how to use this to our advantage when picking treatment tools directed at supporting the function and mobility of the liver to help treat sciatica and shoulder pain.

Resources mentioned in the podcast episode:

DaVinci Rolling with Breathing: https://youtu.be/Ncyd-xfhxG4

Phillip Beach: Muscles and Meridians: https://a.co/d/feqSAbF

Visceral Referral Cheat Sheet: www.unrealresultspod.com

Cups I like to use: https://a.co/d/69VFnzq

MovementREV cupping technique: https://www.instagram.com/tv/B9hlrHnHARC/

Video on the liver and portal vein: https://www.instagram.com/p/B4LGHRdnnfA/

Regen Session with liver-focused movement: https://www.movementrev.com/regen-sessions-store/p/m8h9qppvubi1ov5ftia0r8i2nc8rct

MovementREV Swelling Reduction Protocol podcast episode: https://www.movementrev.com/podcast/seasion-1-episode-3-swelling-reduction-protocol

Unlocking the Fibula

Wed, 15 Mar 2023 03:00:00 -0700

Fun fact about the fibula- its name in Latin (fibula) and Greek (peroneal) means: "clasp." I love this fact because you can easily see why it was named that; not only does it look like a clasp or safety pin when it is next to the tibia, but its ability to move is imperative for optimal function because, like a safety pin, it connects things together. When it is locked, it can wreak havoc on things.

Spend 30min with me on a tour around the fibular anatomy. This small bone, written off by many, plays a big role in gait, ankle function, rotational knee stability, and hip and SI function.

Though it accounts for a small amount of load in weight-bearing, the fibula is a key player that, when not moving due to visceral, neural, or mechanical issues, drives a lot of faulty movement patterns and/or pain.

From the episode:
Yoga One San Diego YTT: https://www.yogaonesandiego.com/yoga-teacher-training
Brian Mulligan book "Manual Therapy NAGS, SNAGS, MWMS": https://a.co/d/4xercTc
Missy Bunch: https://www.instagram.com/missybunch15/
Jean-Pierre Barral: https://www.barralinstitute.com/
Instagram reel of my treatment procedure (including lateral ankle tilt): https://www.instagram.com/reel/CniYETRqRRS/
Obturator Nerve Glide: https://youtu.be/LcHqK_cy12g
Anterior and lateral compartment self-massage: https://youtu.be/5j7ZVyp0Zxw
Common peroneal nerve glide: https://www.instagram.com/reel/CgZ_5wkF3Is/
Fibular reposition tape procedure: https://youtu.be/2pD-xbtoMSk

9 Years and 9 Lessons

Wed, 08 Mar 2023 03:00:00 -0800

In this episode of the Unreal Results podcast, Anna reminisces about the very beginning days of MovementREV. Including part of what spurred her decision to leave EXOS 9 years ago this week. In this anniversary episode, Anna reflects on some important lessons learned personally, in business, and with patient care, including:

Burnout at work often has more to do with you than the industry, work, or your clients
Feeling is greater than thinking. What an alarm clock has to do with it.
Few professionals feel like they know what they are doing- be weary of the self-proclaimed experts
What worked for me in business probably may not work for you
Being the best at what you do always helps
Words are powerful- stop starting eval’s and treatments telling people what they have wrong with them.
You are the master of your experience. Choose wisely and if you don’t like it, change it.
Say no more to others and yes more to yourself.
Forcing things is not the way.

Cheers to 9 years of MovementREV and THANK YOU for being a part of it.

Resources mentioned:
Moving beyond Technique by Chantill Lopez

The Mysterious, Misunderstood, and Mistreated SI Joint

Wed, 01 Mar 2023 03:00:00 -0800

In this episode, Anna shares her core beliefs about the SI joint:
1. The SI joint moves, and the movement is what makes us uniquely human
2. The SI joint, in general, is misunderstood and, therefore, often mistreated
3. The SI joint is connected to and influenced by everything- the viscera, the central nervous system, the deep fascia, the myofascial /musculoskeletal system, and the peripheral nerves

Throughout the episode, Anna talks about the relevant anatomy that is connected to and influences the mobility of the SI joint, how it relates to common pain referral patterns, understanding SI joint pain driven by hypermobility, and how the mobility of the SI joint can actually be a foundational assessment not just for the joint itself but for the full body, examining how the influence of the viscera and nervous system affect whole body movement and mobility.

Check out this YouTube video on SI mobility

Listen to the MovementREV Philosophy and Methodology Episode

Thoracic Outlet Syndrome

Wed, 22 Feb 2023 03:00:00 -0800

In this episode of the Unreal Results podcast, Anna reviews the relevant anatomy involved with thoracic outlet syndrome. Understanding the anatomy, especially of the spaces the neurovascular structures transverse, help to argue that the traditional standard protocol for TOS treatment and exercise prescription doesn't just not make sense but is the opposite of what would be best.

Anna shares the red flags to look for in assessing vascular TOS vs. neural, as well as provides insight on assisting a neurosurgeon and thoracic surgeon in diagnosing a unique case involving the phrenic nerve and diaphragm paralysis.

To quickly treat the subclavius muscle as a key spot in creating more costoclavicular space check out the Erb's point videos mentioned in the podcast on YouTube or Instagram.

To watch the visual demo of the boney anatomy of the thoracic outlet, be sure to check out this episode on YouTube.

Knowing Yourself and Recognizing Patterns

Wed, 15 Feb 2023 03:00:00 -0800

This episode of the Unreal Results podcast is an impromptu podcast episode where Anna dives into how knowing herself and paying attention to her patterns of behavior help her to actually recognize subtle signs of feeling tired, a feeling that is very difficult for her to sense, interoceptively.
⁣
One of the signs for her is she starts searching flights to Hawaii. 😂⁣ Which is an action that spurred this reflection along with thinking about her personal (and professional) development over the last 10-15 years, getting to know herself better.⁣
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In the episode Anna shares how assessing her Clifton Strengths lead to some reflections on not only how the feeling relates to recognizing being tired, but how it is also woven into how she practices as an athletic trainer and sports healthcare educator.

To learn more about the Maestro Mafia and Shanté Cofield: https://themovementmaestro.com/
To learn more about Allegra Stein and using the Clifton Strengths: https://www.instagram.com/allegrasteincoaching/
https://www.gallup.com/cliftonstrengths

Swelling Reduction Protocol That Works Like Magic

Wed, 08 Feb 2023 04:00:00 -0800

In this episode of the Unreal Results podcast, Anna discusses the MovementREV Swelling Reduction Protocol. She shares how the protocol was created, her belief about swelling, the critical areas of anatomy to direct treatment to, and why not only does it magically reduce swelling within the treatment session but how it is a vital protocol to optimize healing.

Anna introduces the importance of monitoring the distal pulses and globally treating the fluid systems to allow the body to tap into its ability to heal.

This will be your go-to protocol for acute and chronic swelling and fractures, tendinopathy, and other tissues that naturally have limited blood flow.

Be sure to check out these swelling reduction protocol resources:

👩🏻‍🏫 - MovementREV Swelling Reduction Protocol Online Course

🧘🏻‍♀️ - Decreasing Swelling and Improve Circulation Regen Session

❤️ - Lymph Love Regen Session

🎥 - See Instagram posts about the MovementREV Swelling Reduction Protocol via #movementrevswellingprotocol

MovementREV Philosophy and Methodology

Wed, 01 Feb 2023 03:00:00 -0800

In this episode of the Unreal Results podcast, Anna discusses her mission, philosophies, methods, and unique system of sports healthcare. She shares the fundamental beliefs and principles that guide the MovementREV method and create her lens of view of the human body, movement, injury, and dis-ease.

Sharing these foundations, you will see how Anna assimilates her 20 years of practice in athletic training and performance, and years of professional development into a unique approach combining osteopathic manual medicine with allopathic sports medicine.

My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare

Wed, 25 Jan 2023 02:00:00 -0800

In this episode, Anna answers a common question: how she started to learn visceral manipulation and assimilate it into her sports healthcare practice?

Follow along on the journey from learning about the technique from a colleague and then a few years later connecting the dots after her Mom was diagnosed with stage 4 3b lung cancer, realizing just how many healthcare practitioners missed the diagnosis, chalking up the symptoms she was having (shoulder pain, back pain, neck pain, and numbness and tingling to her fingers) to poor posture, decreased fitness, and lack of exercise.

Anna discusses how this realization led to the feeling that she was doing a massive disservice to her athletes and clients not having a better understanding of what was happening beneath the musculoskeletal system and just how important a clear and complete differential diagnosis is, not just in treating musculoskeletal pain and injury but potentially even helping to diagnose life-threatening diseases like lung cancer.

How there is a need to do a thorough assessment when evaluating our clients and to not settle for a slow, never-ending treatment plan of care, but to realize when musculoskeletal pain and injury do not improve as expected, it is time to re-evaluate and look at the bigger picture, not just follow the diagnosis from the doctor or MRI.

Learn more about visceral manipulation and the Barral Institute HERE. Remember to mention that Anna Hartman referred you if you decide to take any of their courses.

Why Being Able to Guarantee Results is a Key to Feeling Fulfilled in Your Work as a Sports Healthcare Professional

Wed, 21 Dec 2022 12:00:00 -0800

My personal definition of success is when my clients don't need me. That may sound like a terrible business model at first, because if they don't need me then I am not working, but it actually helps to keep them as a client and the biggest raving fan which creates more business in the long run.

How do I help my clients to not need me? I can guarantee results in 1-3 sessions. I have found that the path to be able to guarantee such unreal results is also the path to create more fulfillment at work. Results + fulfillment, is the ultimate equation to preventing (or helping) professional burnout.

In this episode I share what you can expect inside these podcast episodes:

exploring MovementREV philosophy and methodology (a blend of osteopathic medicine and sports performance rehabilitation) and tangible take aways for your practice.
anatomy deep dives- specifically into relationships between the nervous system, viscera, and musculoskeletal system
common and complex case discussion and possibilities for assessment and treatment in this new lens of view

The goal of each episode is to encourage curiosity and expose you to a more true whole body lens of view and to help you get better outcomes so you can feel successful and be able to guarantee results.