HSP: Owning Our Sensitivity with Bonnie Snyder Tue, 01 Sep 2026 18:17:13 -0400 http://www.diamondpathways.com en-us © 2026 HSP: Owning Our Sensitivity with Bonnie Snyder yes 8b5e2f1d-1962-5a34-a650-7c7c4b3d3bdd Bonnie Snyder episodic false HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration. 

]]> Buzzsprout (https://www.buzzsprout.com) hsp, highly sensitive people, empath, bonnie snyder, owning your sensitivity, diamond pathways Bonnie Snyder https://storage.buzzsprout.com/m82j7xiky1qfeey2uv970grk4csy?.jpg HSP: Owning Our Sensitivity with Bonnie Snyder http://www.diamondpathways.com Bonnie Snyder The Quiet Shift: Your Nervous System Reset The Quiet Shift: Your Nervous System Reset The Quiet Shift: Your Nervous System Reset: This podcast is about maintaining and calming your nervous system throughout the day to stay grounded and hear the wisdom of your Soul. Three ways to maintain your nervous system during the day starting with a quiet morning ritual that sets the tone before the world gets loud. During the day, it's about hitting the pause button instead of spiraling out, and finding quiet spots to reset. In the evening, it's about wind-downs that signal safety to a body and mind that are often overwhelmed and tired.

Diamond Heart Awakening Facet Clearings & Connections

Let Go and Reconnect  

Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect.

Book: Be Your Most Powerful Self 

Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm

 

Diamond Heart Awakening Facet Clearings & Connections

Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect. 

Kids Calming 

Highly Sensitive Kids Course  (Self-paced, Digital) 

A Calm & Confident Approach to raising Your Highly Sensitive Child

Understand their wiring, Strengthen Connection, Stay Grounded as you support their shift from overwhelm to calm.

Here is a Free Parenting Gift for you.


Wendy Kennedy  Higher Frequencies 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> The Quiet Shift: Your Nervous System Reset: This podcast is about maintaining and calming your nervous system throughout the day to stay grounded and hear the wisdom of your Soul. Three ways to maintain your nervous system during the day starting with a quiet morning ritual that sets the tone before the world gets loud. During the day, it's about hitting the pause button instead of spiraling out, and finding quiet spots to reset. In the evening, it's about wind-downs that signal safety to a body and mind that are often overwhelmed and tired.

Diamond Heart Awakening Facet Clearings & Connections

Let Go and Reconnect  

Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect.

Book: Be Your Most Powerful Self 

Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm

 

Diamond Heart Awakening Facet Clearings & Connections

Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect. 

Kids Calming 

Highly Sensitive Kids Course  (Self-paced, Digital) 

A Calm & Confident Approach to raising Your Highly Sensitive Child

Understand their wiring, Strengthen Connection, Stay Grounded as you support their shift from overwhelm to calm.

Here is a Free Parenting Gift for you.


Wendy Kennedy  Higher Frequencies 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-19646899 Fri, 14 Aug 2026 10:00:00 -0400 1780 #DiamondPathways, #BonnieSnyder, #HSP, #OwningOurSensitivityPodcast, #calmingpractices #momsofsensitivekids #nervoussystemregulation #nervoussystemsoothers #dysregulatednervous system #nervoussystemcalm #calmingstrategies #dailycalmingideas #dailycalmin 2 6 full false Do What You Can with Author Lauren McLaughlin Do What You Can with Author Lauren McLaughlin If you're a highly sensitive woman, you probably feel the weight of the world, the state of nature, of people, of everything that seems broken. It's easy to spiral into worry, anxiety, and a helpless feeling that nothing you do will ever be enough. 

This episode is your permission slip to breathe. 

In this conversation, I sit down with Lauren McLaughlin — a retired Unity minister who spent years counseling and guiding people through exactly these feelings. She knows the sensitive heart well, and she brings both wisdom and warmth to one of the most important questions we can ask right now. 

You can't do it all — and you were never meant to. But you can do what you can. And when enough of us do a little, something shifts. We've been waiting for presidents, leaders, and governments to fix what's broken but that change isn't coming from the top down. It never really has. It comes from us. From the ground up. One heart-centered step, made by someone who cares, someone exactly like you. 

 Books by Lauren McLaughlin:

THE HANDBOOK OF SPIRITUAL TOOLS 

 LIFE DOESN’T HAVE TO BE SO HARD  

DEEPENING GRATITUDE 

 DON’T RUSH 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> If you're a highly sensitive woman, you probably feel the weight of the world, the state of nature, of people, of everything that seems broken. It's easy to spiral into worry, anxiety, and a helpless feeling that nothing you do will ever be enough. 

This episode is your permission slip to breathe. 

In this conversation, I sit down with Lauren McLaughlin — a retired Unity minister who spent years counseling and guiding people through exactly these feelings. She knows the sensitive heart well, and she brings both wisdom and warmth to one of the most important questions we can ask right now. 

You can't do it all — and you were never meant to. But you can do what you can. And when enough of us do a little, something shifts. We've been waiting for presidents, leaders, and governments to fix what's broken but that change isn't coming from the top down. It never really has. It comes from us. From the ground up. One heart-centered step, made by someone who cares, someone exactly like you. 

 Books by Lauren McLaughlin:

THE HANDBOOK OF SPIRITUAL TOOLS 

 LIFE DOESN’T HAVE TO BE SO HARD  

DEEPENING GRATITUDE 

 DON’T RUSH 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-19242454 Tue, 26 May 2026 11:00:00 -0400 2545 #DiamondPathways, #BonnieSnyder, #HSP,#OwningOurSensitivityPodcast, #DoWhatYouCan, #HighlySensitivePerson ,#SPS, #LaurenMcLaughlin 2 5 full false Coming Home to Yourself: Simple Nervous System Soothers with Amy Camie Coming Home to Yourself: Simple Nervous System Soothers with Amy Camie In this episode, Bonnie talks with Amy Camie, "The Healing Harpist," for a relaxed and honest conversation about how to soothe your nervous system during busy or chaotic times. Together, they explore ways to slow down, listen, trust, and choose simple steps that create moments of calm, helping us reconnect with ourselves, even when life feels overwhelming. This conversation also touches on the importance of self-compassion — learning to accept all parts of ourselves with greater kindness and understanding.  Amy's unique perspective offers insight into how music, emotional presence, and simple awareness practices can relax the body, calm the mind, and gently soothe the soul. 

Information about Amy Camie:

Amy Camie: http://www.TheHealingHarpist.com 

If you want to go deeper: Loving Yourself Bundle 

Books mentioned:

How Emotions are Made 

No Bad Parts 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this episode, Bonnie talks with Amy Camie, "The Healing Harpist," for a relaxed and honest conversation about how to soothe your nervous system during busy or chaotic times. Together, they explore ways to slow down, listen, trust, and choose simple steps that create moments of calm, helping us reconnect with ourselves, even when life feels overwhelming. This conversation also touches on the importance of self-compassion — learning to accept all parts of ourselves with greater kindness and understanding.  Amy's unique perspective offers insight into how music, emotional presence, and simple awareness practices can relax the body, calm the mind, and gently soothe the soul. 

Information about Amy Camie:

Amy Camie: http://www.TheHealingHarpist.com 

If you want to go deeper: Loving Yourself Bundle 

Books mentioned:

How Emotions are Made 

No Bad Parts 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-18841670 Mon, 16 Mar 2026 08:00:00 -0400 2544 #DiamondPathways, #BonnieSnyder, #HSP, #OwningOurSensitivityPodcast, #SensitiveParenting, #HighlySensitiveChild, #EmpathicParenting, #GentleBoundaries, #ParentingWithAwareness, #ConsciousParenting, #ChildrensNervousSystemSupport, #HighlySensitivePerson, # 2 4 full false Mom Care: The Calm That Changes Your Parenting Mom Care: The Calm That Changes Your Parenting In this third episode of a 3 part mini series for parenting sensitive, empathetic and intuitive children, we will look deeper at how parenting a sensitive child requires more than understanding their needs — it means tending to your own nervous system. In this episode, we explore why nervous system support — what I call “mom care” — is essential, not indulgent. 

When your body feels calmer, you respond instead of react. Boundaries feel clearer. Hard moments don’t escalate as quickly. 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this third episode of a 3 part mini series for parenting sensitive, empathetic and intuitive children, we will look deeper at how parenting a sensitive child requires more than understanding their needs — it means tending to your own nervous system. In this episode, we explore why nervous system support — what I call “mom care” — is essential, not indulgent. 

When your body feels calmer, you respond instead of react. Boundaries feel clearer. Hard moments don’t escalate as quickly. 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-18712105 Tue, 24 Feb 2026 08:00:00 -0500 1117 #DiamondPathways, #BonnieSnyder, #HSP, #OwningOurSensitivityPodcast, #freeparentingift, #SensitiveParenting, #HighlySensitiveChild, #EmpathicParenting, #GentleBoundaries, #ParentingWithAwareness, #ConsciousParenting, #ChildrensNervousSystemSupport, #High 2 3 full false How Sensitive, Empathic & Intuitive Children Process the World — and Why It Matters How Sensitive, Empathic & Intuitive Children Process the World — and Why It Matters Sensitive children experience the world deeply. They feel more, notice more, and often take in everything around them—emotionally, physically, and intuitively—all at once.

You may already understand sensitivity in yourself, but in children it can look different. In this episode, I  explore how a sensitive child’s brain is wired, why their reactions can seem sudden or intense, and why overwhelm—rather than defiance— is often at the root.

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Sensitive children experience the world deeply. They feel more, notice more, and often take in everything around them—emotionally, physically, and intuitively—all at once.

You may already understand sensitivity in yourself, but in children it can look different. In this episode, I  explore how a sensitive child’s brain is wired, why their reactions can seem sudden or intense, and why overwhelm—rather than defiance— is often at the root.

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-18677725 Mon, 16 Feb 2026 08:00:00 -0500 1490 #DiamondPathways, #BonnieSnyder, #HSP, #OwningOurSensitivityPodcast, #SensitiveParenting, #HighlySensitiveChild, #EmpathicParenting, #GentleBoundaries, #ParentingWithAwareness, #ConsciousParenting, #ChildrensNervousSystemSupport, #HighlySensitivePerson, # 2 2 full false Why Boundaries Don’t Always Work with Highly Sensitive Children Why Boundaries Don’t Always Work with Highly Sensitive Children In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens. 

Click here: Free Parenting Gift: 3 Calming Practices for Highly Sensitive Kids (and their moms)

Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Coursehttps://www.facebook.com/DiamondPathways/

https://www.instagram.com/diamondpathways/

SparkleYourLightBooks.com 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens. 

Click here: Free Parenting Gift: 3 Calming Practices for Highly Sensitive Kids (and their moms)

Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Coursehttps://www.facebook.com/DiamondPathways/

https://www.instagram.com/diamondpathways/

SparkleYourLightBooks.com 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-18640535 Mon, 09 Feb 2026 00:00:00 -0500 1244 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #highlysensitivechildren #empathicchildren #parentningandboundaries 2 1 full false 3 Ways to Turn the Page and Begin Your New Story 3 Ways to Turn the Page and Begin Your New Story This episode discusses how a "1" Year in numerology and the Fire Horse year combine to push us beyond the old and into powerful new beginnings. 

For more information:

A Blue Print for Happy, Resilient Parent, Teachers & Kids 

Kathleen McGowen Books 

Kathleen Mcgowen Patron Group 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> This episode discusses how a "1" Year in numerology and the Fire Horse year combine to push us beyond the old and into powerful new beginnings. 

For more information:

A Blue Print for Happy, Resilient Parent, Teachers & Kids 

Kathleen McGowen Books 

Kathleen Mcgowen Patron Group 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-18475803 Thu, 08 Jan 2026 13:00:00 -0500 1712 #beginnings2026 #chinesenewyear2028 #firehorse2026 #KathleenMcgowen #shineyourlight #createinnershifts #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthentic 33 full false Finding Calm & Connection Through Color, Sound & Inner Alignment Finding Calm & Connection Through Color, Sound & Inner Alignment In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations can help women find calm, reconnect to their inner peace, and experience what she calls a Divine Reset™.

Together, we explore the spiritual power of color, sound, and mandalas, and how creative practices become pathways to healing, surrender, and everyday peace. Listeners will leave with simple yet powerful tools to release stress, recenter, and return to their natural state of wholeness.

Links for Show Notes 

Main Website: LoveIsTheSeed.com

Coloring Book: StressReliefMandalaBook.com (also available on Amazon)

Free Instant Calm Gift Set: MandalaMeditationGiftSet.com

A Moment of Divine Reset™ Podcast: loveistheseed.com/podcast.html

Instagram: instagram.com/lisahromada

Facebook: facebook.com/LoveIsTheSeedwithLisaHromada

Author of:

Love is the Seed: Teachings from the Spirit World 

The Three Supreme Gifts: A Practical Approach to Self-Mastery and to Transforming Your Life Here and Now


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations can help women find calm, reconnect to their inner peace, and experience what she calls a Divine Reset™.

Together, we explore the spiritual power of color, sound, and mandalas, and how creative practices become pathways to healing, surrender, and everyday peace. Listeners will leave with simple yet powerful tools to release stress, recenter, and return to their natural state of wholeness.

Links for Show Notes 

Main Website: LoveIsTheSeed.com

Coloring Book: StressReliefMandalaBook.com (also available on Amazon)

Free Instant Calm Gift Set: MandalaMeditationGiftSet.com

A Moment of Divine Reset™ Podcast: loveistheseed.com/podcast.html

Instagram: instagram.com/lisahromada

Facebook: facebook.com/LoveIsTheSeedwithLisaHromada

Author of:

Love is the Seed: Teachings from the Spirit World 

The Three Supreme Gifts: A Practical Approach to Self-Mastery and to Transforming Your Life Here and Now


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-18220955 Thu, 20 Nov 2025 12:00:00 -0500 2057 #lisahromada, #loveistheseed, #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity,#stressandcoloring #Stressreliefmeditationcoloringb 32 full false 7 Ways to Set Boundaries with Peace and Confidence 7 Ways to Set Boundaries with Peace and Confidence This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person.  In this podcast you'll find the 7 keys to releasing negative emotion and the power of energetic boundaries.  

Books: 

Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm. By Bonnie Snyder & Jan Rysdon 

True and False Magic  A tools Workbook by Dr Phil Stutz 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person.  In this podcast you'll find the 7 keys to releasing negative emotion and the power of energetic boundaries.  

Books: 

Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm. By Bonnie Snyder & Jan Rysdon 

True and False Magic  A tools Workbook by Dr Phil Stutz 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Buzzsprout-17619413 Wed, 06 Aug 2025 10:00:00 -0400 1807 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #settingboundaries 31 full false Sacred Rituals to Support Us During Life’s Big Transitions of Joy, Letting Go or Celebration Sacred Rituals to Support Us During Life’s Big Transitions of Joy, Letting Go or Celebration Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s important to mark these occasions. Rituals help us to create connections and build community when we need to be witnessed the most. In this podcast episode, join author, speaker, intuitive coach and shamanic practitioner Elizabeth Barbour as we discuss the different types of rituals and how rituals support us and those around us from traditional rituals to daily rituals. During this podcast Elizabeth shares how rituals have empowered her and her desire to share that with others by writing her book Sacred Celebrations. 

Download 7 Daily Rituals for Self-Care, Sanity & Success www.elizabethbarbour.com/resources 

Work with Elizabeth: www.elizabethbarbour.com and www.sacredcelebrations.com 

Order Sacred Celebrations book: https://www.amazon.com/dp/B0CLTXRL56 

FB: https://www.facebook.com/elizabethbarbour 



Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s important to mark these occasions. Rituals help us to create connections and build community when we need to be witnessed the most. In this podcast episode, join author, speaker, intuitive coach and shamanic practitioner Elizabeth Barbour as we discuss the different types of rituals and how rituals support us and those around us from traditional rituals to daily rituals. During this podcast Elizabeth shares how rituals have empowered her and her desire to share that with others by writing her book Sacred Celebrations. 

Download 7 Daily Rituals for Self-Care, Sanity & Success www.elizabethbarbour.com/resources 

Work with Elizabeth: www.elizabethbarbour.com and www.sacredcelebrations.com 

Order Sacred Celebrations book: https://www.amazon.com/dp/B0CLTXRL56 

FB: https://www.facebook.com/elizabethbarbour 



Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-17288717 Thu, 05 Jun 2025 16:00:00 -0400 2331 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #elizabethbarbour, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 30 full false The Art and Power of Resilience The Art and Power of Resilience In a world of constant change, how resilient are you? We each face personal challenges while navigating an ever-evolving outside world. So, why is resilience more critical now than ever? Of course it's related to your stress levels, health, happiness, inner peace and success in relationships—but that’s just the beginning. “Tigger the energetic, bouncy tiger from Winnie the Pooh reminds us to embrace our uniqueness and share joy through positivity and laughter? (Of course, no one is cheerful and energetic all the time like Tigger.) How do you bounce back?
 
Listen to Women's Chat's with a Purpose: Women's Chat's with a Purpose: The Art and Power of Resilience  and discover tips to navigate those challenges and what you can do to remember how to be resilient when the chips are down. 


 Take the Quiz: The Resiliency Quiz: 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In a world of constant change, how resilient are you? We each face personal challenges while navigating an ever-evolving outside world. So, why is resilience more critical now than ever? Of course it's related to your stress levels, health, happiness, inner peace and success in relationships—but that’s just the beginning. “Tigger the energetic, bouncy tiger from Winnie the Pooh reminds us to embrace our uniqueness and share joy through positivity and laughter? (Of course, no one is cheerful and energetic all the time like Tigger.) How do you bounce back?
 
Listen to Women's Chat's with a Purpose: Women's Chat's with a Purpose: The Art and Power of Resilience  and discover tips to navigate those challenges and what you can do to remember how to be resilient when the chips are down. 


 Take the Quiz: The Resiliency Quiz: 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-17080835 Thu, 01 May 2025 14:00:00 -0400 1043 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 29 full false Do You Have a Highly Sensitive Child? Signs and Tips for Successful Parenting Do You Have a Highly Sensitive Child? Signs and Tips for Successful Parenting Do you know if your child is highly sensitive or how to parent a highly sensitive child? 

Has you child shown insight like this at a young age? Sister, age 6 after 3 year old brother had a meltdown. "Mommy is crying on the outside and Daddy is crying on the inside?" If you said yes you may have a highly sensitive (HSP) child. 

Quick ways to identify a highly sensitive child and some tips to support and parent a highly sensitive child.
 
3 Minute Survey: HSP Kids Parenting Survey

 Is Your Child Highly Sensitive Survey from Elaine Aron  HSPperson.com 

Free Gift: Three Calming Practices for Highly Sensitive Children (and their Moms)

Angel Violet’s Magic Wings is a full color, beautifully illustrated storybook. With parent notes to guide a parent, grandparent or caregiver on how to call on Angel Violet to help children explore their feelings. This story is an easy way for children (4-8 years old and especially the highly sensitive/intuitive children) to learn how to feel safe and shift from feeling yucky to “sparkling” again.
 

 A Blueprint for Happy Resilient Parents, Teachers & Kids by Bonnie Snyder & Jan Rysdon 
 Would you like to be able to refocus, feel a sense of clarity and even a sense of peace in just a few minutes? It is possible In our chaotic world, many women, especially mothers and teachers, find themselves feeling stressed, anxious, overwhelmed, and many times downhearted with the negativity and pace of life and all that has to be done. And children feel it. Snyder and Rysdon’s book is for parents with adaptations for teachers and children to help avoid the crash of overwhelm! To get off autopilot… To become grounded, calm, and clear!“ This is a beautiful, essential, and simply magical book. 
 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Do you know if your child is highly sensitive or how to parent a highly sensitive child? 

Has you child shown insight like this at a young age? Sister, age 6 after 3 year old brother had a meltdown. "Mommy is crying on the outside and Daddy is crying on the inside?" If you said yes you may have a highly sensitive (HSP) child. 

Quick ways to identify a highly sensitive child and some tips to support and parent a highly sensitive child.
 
3 Minute Survey: HSP Kids Parenting Survey

 Is Your Child Highly Sensitive Survey from Elaine Aron  HSPperson.com 

Free Gift: Three Calming Practices for Highly Sensitive Children (and their Moms)

Angel Violet’s Magic Wings is a full color, beautifully illustrated storybook. With parent notes to guide a parent, grandparent or caregiver on how to call on Angel Violet to help children explore their feelings. This story is an easy way for children (4-8 years old and especially the highly sensitive/intuitive children) to learn how to feel safe and shift from feeling yucky to “sparkling” again.
 

 A Blueprint for Happy Resilient Parents, Teachers & Kids by Bonnie Snyder & Jan Rysdon 
 Would you like to be able to refocus, feel a sense of clarity and even a sense of peace in just a few minutes? It is possible In our chaotic world, many women, especially mothers and teachers, find themselves feeling stressed, anxious, overwhelmed, and many times downhearted with the negativity and pace of life and all that has to be done. And children feel it. Snyder and Rysdon’s book is for parents with adaptations for teachers and children to help avoid the crash of overwhelm! To get off autopilot… To become grounded, calm, and clear!“ This is a beautiful, essential, and simply magical book. 
 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-16791920 Fri, 14 Mar 2025 10:00:00 -0400 1018 #highlysensitivechildren #HSPkids #HSPparenting #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity full false Let Go and Let Them …3 Keys to Navigating Difficult Emotions and Situations Let Go and Let Them …3 Keys to Navigating Difficult Emotions and Situations Change is everywhere. How are you handling it? Whether your feelings of unease, anxiety, or anger stem from personal challenges or a world that seems out of control, you're not alone. A single social media post, shifts in personal circumstances, or a difficult conversation can leave you feeling overwhelmed or even like a victim.  However, imagine if you could let go—even just a little—by simply just allowing your emotions. In doing so, you might discover a profound sense of calm. Being highly sensitive this can be extremely challenging. In this podcast, you'll uncover three powerful, though sometimes challenging, keys to navigating those difficult emotions and reclaiming control over your life.


The Let Them Theory, book by Mel Robbins

Be Your Most Powerful Self, book by Bonnie Snyder and Jan Rysdon

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Change is everywhere. How are you handling it? Whether your feelings of unease, anxiety, or anger stem from personal challenges or a world that seems out of control, you're not alone. A single social media post, shifts in personal circumstances, or a difficult conversation can leave you feeling overwhelmed or even like a victim.  However, imagine if you could let go—even just a little—by simply just allowing your emotions. In doing so, you might discover a profound sense of calm. Being highly sensitive this can be extremely challenging. In this podcast, you'll uncover three powerful, though sometimes challenging, keys to navigating those difficult emotions and reclaiming control over your life.


The Let Them Theory, book by Mel Robbins

Be Your Most Powerful Self, book by Bonnie Snyder and Jan Rysdon

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-16692785 Wed, 26 Feb 2025 09:00:00 -0500 1788 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity, #letthem #findinnerpeace #letme #navigatingdifficultemotions #dealingwithchange 27 full false Setting Boundaries that Work from the Inside Out Setting Boundaries that Work from the Inside Out In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home for yourself.

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home for yourself.

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-15635860 Thu, 29 Aug 2024 09:00:00 -0400 1958 #settingboundaries #boundaries #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 1 26 full false Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside each of us. It is by healing ourselves that we are then able to be a beacon of light in the lives of those around us. When we honor our light and the gifts we embody we empower others to do the same. By stepping out of what is no longer meant for us we walk into what’s been waiting, a life full of opportunity filled with passion, love and abundance.

Dawn's Bio

Dawn Jackson is an Advanced Grief Recovery Specialist®, Infinite Possibilities Trainer, Women’s Retreat Facilitator, Nurse, and Amazon Bestselling Author, Dawn's primary focus is to guide individuals through healing their hearts, transforming their lives, and rediscovering joy.

 Driven by a profound mission, Dawn is dedicated to helping individuals uncover their inner light and make the profound shift from surviving to thriving. Through her work with clients, she skillfully supports them in healing their hearts and achieving holistic wellness of mind, body, and spirit. With her nurturing approach, she assists individuals in unlocking their potential for growth and rediscovering joy. 

Links
Website: www.dawnmichelejackson.com

Follow me on Facebook: https://www.facebook.com/dawnmichelejackson

Read my Blog: https://www.dawnmichelejackson.com/blog

Receive my weekly newsletter:  https://www.dawnmichelejackson.com/newsletter

Order my Books: https://www.dawnmichelejackson.com/books

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside each of us. It is by healing ourselves that we are then able to be a beacon of light in the lives of those around us. When we honor our light and the gifts we embody we empower others to do the same. By stepping out of what is no longer meant for us we walk into what’s been waiting, a life full of opportunity filled with passion, love and abundance.

Dawn's Bio

Dawn Jackson is an Advanced Grief Recovery Specialist®, Infinite Possibilities Trainer, Women’s Retreat Facilitator, Nurse, and Amazon Bestselling Author, Dawn's primary focus is to guide individuals through healing their hearts, transforming their lives, and rediscovering joy.

 Driven by a profound mission, Dawn is dedicated to helping individuals uncover their inner light and make the profound shift from surviving to thriving. Through her work with clients, she skillfully supports them in healing their hearts and achieving holistic wellness of mind, body, and spirit. With her nurturing approach, she assists individuals in unlocking their potential for growth and rediscovering joy. 

Links
Website: www.dawnmichelejackson.com

Follow me on Facebook: https://www.facebook.com/dawnmichelejackson

Read my Blog: https://www.dawnmichelejackson.com/blog

Receive my weekly newsletter:  https://www.dawnmichelejackson.com/newsletter

Order my Books: https://www.dawnmichelejackson.com/books

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-15432556 Thu, 18 Jul 2024 09:00:00 -0400 2143 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #innerhealing #loss #grief #selflove #change #healingrelationships #selfcare #shi full false 6 Steps to Rest, Relax, & Restore 6 Steps to Rest, Relax, & Restore 6 Steps to Rest, Relax, & Restore 

Don’t Wait for the Cosmic 2 by 4 to Hit you 

There is power in the pause. Stop and Be in the Quiet.

We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you.

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> 6 Steps to Rest, Relax, & Restore 

Don’t Wait for the Cosmic 2 by 4 to Hit you 

There is power in the pause. Stop and Be in the Quiet.

We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you.

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-15242034 Thu, 13 Jun 2024 00:00:00 -0400 1652 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #selfcare #quiettime #de-stress #restandrelax #relaxandrestore #innerguidance #tr full false The Multi-faceted Gifts of Color, An Interview with Julie Umpleby The Multi-faceted Gifts of Color, An Interview with Julie Umpleby Your body is a veritable treasure trove of wisdom. One of the ways to unlock this is through awareness of the myriad of colors you use, eat, wear, observe and interact with every day. In so doing, you can learn how to utilize the amazing, colorful resources we have both within us and around us to self-nurture and restore balance.
 
Julie Umpleby is a futurist, scientist, mystic, spiritual guide and alchemist who works multidimensionally to bring you into deeper alignment with your true, authentic essence. She is also a Color Therapist of 25 years and utilities this modality across the spectrum of all her energetic interventions or facilitations. As the founder of Diamond Light World, she is also an international speaker & is regularly invited to speak alongside many leaders of the transformation age. 


 Look for Virtual Color Workshop Online: Coming Soon 

 Website https://www.diamondlightworld.net/
Personal Remote Energy Alignment Sessions https://www.diamondlightworld.net/store/c2/Personal_Consultations_and_Alignment_Sessions.html

Diamond Infused Oils and Sprays https://www.diamondlightworld.net/store/c6/Diamond_Support_%3A_Oils_and_Sprays.html
 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Your body is a veritable treasure trove of wisdom. One of the ways to unlock this is through awareness of the myriad of colors you use, eat, wear, observe and interact with every day. In so doing, you can learn how to utilize the amazing, colorful resources we have both within us and around us to self-nurture and restore balance.
 
Julie Umpleby is a futurist, scientist, mystic, spiritual guide and alchemist who works multidimensionally to bring you into deeper alignment with your true, authentic essence. She is also a Color Therapist of 25 years and utilities this modality across the spectrum of all her energetic interventions or facilitations. As the founder of Diamond Light World, she is also an international speaker & is regularly invited to speak alongside many leaders of the transformation age. 


 Look for Virtual Color Workshop Online: Coming Soon 

 Website https://www.diamondlightworld.net/
Personal Remote Energy Alignment Sessions https://www.diamondlightworld.net/store/c2/Personal_Consultations_and_Alignment_Sessions.html

Diamond Infused Oils and Sprays https://www.diamondlightworld.net/store/c6/Diamond_Support_%3A_Oils_and_Sprays.html
 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-15123053 Thu, 23 May 2024 09:00:00 -0400 2189 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #julieumpleby #colortherapy #healingpowerofcolor #aurasomacolor #diamondlightworl 23 full false Which View Are You Using the Caterpillar or the Butterfly? Which View Are You Using the Caterpillar or the Butterfly? In this episode,  we will discuss the limited view of the caterpillar and finding the freedom of the butterfly.

Do you still have the limited view of the caterpillar in some places in your life? Or do you have the perspective and freedom of butterfly? In this short podcast you'll hear one easy way to move from the limited view of the caterpillar to the freedom and perspective of the butterfly. You'll also be reminded of the importance and magic of the chrysalis for yourself and for the world.

Bonus Audio:
 Gossamer Wings: A Butterfly Story
Gossamer Wings

Facebook.com/DiamondPathways
Instagram.com/DiamondPathways.com
Pinterest.com/DiamondPathways
 
SparkleYourLightBooks.com
Facebook.com/SparkleYourLightBooks.com

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this episode,  we will discuss the limited view of the caterpillar and finding the freedom of the butterfly.

Do you still have the limited view of the caterpillar in some places in your life? Or do you have the perspective and freedom of butterfly? In this short podcast you'll hear one easy way to move from the limited view of the caterpillar to the freedom and perspective of the butterfly. You'll also be reminded of the importance and magic of the chrysalis for yourself and for the world.

Bonus Audio:
 Gossamer Wings: A Butterfly Story
Gossamer Wings

Facebook.com/DiamondPathways
Instagram.com/DiamondPathways.com
Pinterest.com/DiamondPathways
 
SparkleYourLightBooks.com
Facebook.com/SparkleYourLightBooks.com

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-14994519 Thu, 02 May 2024 09:00:00 -0400 926 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #butterfly #catepillar #transition #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 22 full false Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue! Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue! This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.

Book: 

Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. 

 

Energy Shifters:  For Mental, Spiritual or Emotional Rest 

 

Pause Button:  https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.

Book: 

Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. 

 

Energy Shifters:  For Mental, Spiritual or Emotional Rest 

 

Pause Button:  https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-14822790 Thu, 04 Apr 2024 09:00:00 -0400 2581 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #Rest #SacredRest #Restore #goodsleep #connectbodyspirit #adrenalfatigue #guiltfr 21 full false Stop Saboteur Voices & Embrace Your Super Powers Stop Saboteur Voices & Embrace Your Super Powers As a highly sensitive woman, are the voices of your ‘inner saboteurs’ sabotaging your life?  In this podcast you'll learn how these limiting thoughts of your saboteurs are more deferential to HSPs, Empaths, intuitives and creatives.  As you listen to this podcast you'll find the missing link to why it's hard to tap into your inner wisdom when the saboteurs are running the show and how to quickly get in touch with your inner wisdom.  And how to tell the difference between your saboteur voice and your inner wisdom.  To find out more you can listen to the Free Master Class “Stop Your Saboteur Voices & Embrace your Superpowers”.


You can listen to the recording of the free Master Class. Master Class Stop Saboteur Voices & Embrace Your Superpowers
 
After you take the saboteur inventory you can  schedule a complementary 30 minute alignment session on my Calendly Scheduler to go over your inventory after February 23, 2024. 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> As a highly sensitive woman, are the voices of your ‘inner saboteurs’ sabotaging your life?  In this podcast you'll learn how these limiting thoughts of your saboteurs are more deferential to HSPs, Empaths, intuitives and creatives.  As you listen to this podcast you'll find the missing link to why it's hard to tap into your inner wisdom when the saboteurs are running the show and how to quickly get in touch with your inner wisdom.  And how to tell the difference between your saboteur voice and your inner wisdom.  To find out more you can listen to the Free Master Class “Stop Your Saboteur Voices & Embrace your Superpowers”.


You can listen to the recording of the free Master Class. Master Class Stop Saboteur Voices & Embrace Your Superpowers
 
After you take the saboteur inventory you can  schedule a complementary 30 minute alignment session on my Calendly Scheduler to go over your inventory after February 23, 2024. 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-14518211 Fri, 16 Feb 2024 15:00:00 -0500 1102 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #PQ #PositiveIntelligence #saboteurs 20 full false Grinchy or Grateful & Graceful: 4 Tips on How to Navigate the Holidays with Your 6 Senses Grinchy or Grateful & Graceful: 4 Tips on How to Navigate the Holidays with Your 6 Senses Holidays put more on your to do list and can be dreaded or stressful.

The 4  Tips Using Your 6 Senses can make your holidays less overwhelming and more manageable. As an HSP, using your 6 senses are your superpowers. It’s what comes naturally to you.  Discover the power and magic  using these 4 tips. Some will surprise you on how they can create more ease and less stress, more joy and less dread so you can fully embrace and enjoy the holidays. 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Holidays put more on your to do list and can be dreaded or stressful.

The 4  Tips Using Your 6 Senses can make your holidays less overwhelming and more manageable. As an HSP, using your 6 senses are your superpowers. It’s what comes naturally to you.  Discover the power and magic  using these 4 tips. Some will surprise you on how they can create more ease and less stress, more joy and less dread so you can fully embrace and enjoy the holidays. 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-14059493 Thu, 30 Nov 2023 09:00:00 -0500 1416 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #holidaymagic #holidaystress #HSPsuperpowrs #manageholidaystress 19 full false Experiencing Life Through the Lens of Gratitude Experiencing Life Through the Lens of Gratitude In this episode, Lauren McLaughlin will share her personal life experiences and that of some of her students, in discovering GRATITUDE as a mood changer and DEEPENING GRATITUDE as a life-changer.  Even if you already have a gratitude practice, you’ll find some new ideas to uplift and bring you more joy and ease in each day. 

Lauren's Bio:

 Lauren McLaughlin, known also as “The Teacher of Tools,” speaks, writes, and teaches about the use of Spiritual Tools to transform an ordinary life experience into an extraordinary one.  She is living happily in Boca Raton, FL where she shares an active lifestyle with her children and grandchild.

You can find Lauren at:
https://www.facebook.com/revlauren

Visit this link for Lauren's books on Amazon:
https://www.amazon.com/stores/Lauren-McLaughlin/author/B007FH9VBK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Book: Life Doesn’t Have to Be So Hard
Book: Don’t Rush the Trip
Book: Handbook of Spiritual Tools
Book: Deepening Gratitude 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this episode, Lauren McLaughlin will share her personal life experiences and that of some of her students, in discovering GRATITUDE as a mood changer and DEEPENING GRATITUDE as a life-changer.  Even if you already have a gratitude practice, you’ll find some new ideas to uplift and bring you more joy and ease in each day. 

Lauren's Bio:

 Lauren McLaughlin, known also as “The Teacher of Tools,” speaks, writes, and teaches about the use of Spiritual Tools to transform an ordinary life experience into an extraordinary one.  She is living happily in Boca Raton, FL where she shares an active lifestyle with her children and grandchild.

You can find Lauren at:
https://www.facebook.com/revlauren

Visit this link for Lauren's books on Amazon:
https://www.amazon.com/stores/Lauren-McLaughlin/author/B007FH9VBK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Book: Life Doesn’t Have to Be So Hard
Book: Don’t Rush the Trip
Book: Handbook of Spiritual Tools
Book: Deepening Gratitude 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-13986072 Thu, 16 Nov 2023 14:00:00 -0500 2389 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #laurenmclaughlin 18 full false Your Wisdom is Needed Your Wisdom is Needed I need your wisdom.  I am trying to create a four-week course and would love to know what your priorities would be.   If you could complete the survey, I would very much appreciate it. The link is below.  With appreciation of your precious time I created a soothing gift for you will find in the survey.

Also, please mark your calendar for November 1, 2023, for the book launch for:
LIFE SHIFTS: Women's Stories of Surrendering to & Rising Above Life's Challenges
Wonderful short chapters that will uplift, inspire and let you know you are not alone. I am one of the authors! I would love you to support all the authors who have contributed! For more information you can find me and the information on Diamond Pathways Facebook or Instagram. 

https://www.facebook.com/DiamondPathways
https://www.instagram.com/diamondpathways/
You will want to get your free ticket and join us on November 1st for the Launch party and to purchase the book.

SURVEY LINK  For HSP Wisdom
https://www.surveymonkey.com/r/C5BY69B
REMEMBER TO WRITE DOWN THE LINK AND PASSWORD TO GET YOUR GIFT 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> I need your wisdom.  I am trying to create a four-week course and would love to know what your priorities would be.   If you could complete the survey, I would very much appreciate it. The link is below.  With appreciation of your precious time I created a soothing gift for you will find in the survey.

Also, please mark your calendar for November 1, 2023, for the book launch for:
LIFE SHIFTS: Women's Stories of Surrendering to & Rising Above Life's Challenges
Wonderful short chapters that will uplift, inspire and let you know you are not alone. I am one of the authors! I would love you to support all the authors who have contributed! For more information you can find me and the information on Diamond Pathways Facebook or Instagram. 

https://www.facebook.com/DiamondPathways
https://www.instagram.com/diamondpathways/
You will want to get your free ticket and join us on November 1st for the Launch party and to purchase the book.

SURVEY LINK  For HSP Wisdom
https://www.surveymonkey.com/r/C5BY69B
REMEMBER TO WRITE DOWN THE LINK AND PASSWORD TO GET YOUR GIFT 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-13836671 Tue, 24 Oct 2023 11:00:00 -0400 507 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 17 full false Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships In this episode Cara shares simple ways to nurture and ignite your inner spark using her EPIC approach. When it’s time for a break up, HSP’s can find it difficult. Cara teaches you how to use her powerful EPIC strategies for a “relationship” shift, yes a breakup, or in an area of your life you would like to change. Unravel the secrets to nurturing a healthy relationship with yourself and cultivating meaningful connections with others. Break free from the grip of unhealthy relationship habits related to food, substances, social media, marketing, shopping, or any self-sabotaging habit.  When you use Cara’s EPIC approach, your life can change in magical ways you would never have imagined.   

 

About Cara Menz 

Cara has dedicated her career to personal development and growth. Cara is an Empowerment Coach with two decades of experience as a sales leader. She uses a softer approach to marketing that yields her teams and personal businesses great success. On her journey of changing her relationship with alcohol Cara discovered that she is Highly Sensory Person (HSP). This personality trait which she hadn’t previously recognized changed her life and gave her freedom she didn’t know was possible. Whether you’re seeking a healthier relationship with a substance, food, or a self-sabotaging habit, or just yearning to unleash your full potential in other areas of  your life, Cara can guide and support you every step of the way with her EPIC approach.

https://www.caramenz.com/

Hire Your Intuition to Guide Your Way Energy Shifter 

 If you are looking for a short but potent energy shifter to expand your gift of intuition I invite you listen to Hire Your Intuition as Your Guide. This energy shifter can support you as you make new choices after a “break-up” or a shift, in your relationships, or with an unhealthy habit. Hire Your Intuition Energy Shifter is a gentle but powerful audio that will gently guide you within and reconnect you to trust your intuition, inner guidance, and wisdom.  


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this episode Cara shares simple ways to nurture and ignite your inner spark using her EPIC approach. When it’s time for a break up, HSP’s can find it difficult. Cara teaches you how to use her powerful EPIC strategies for a “relationship” shift, yes a breakup, or in an area of your life you would like to change. Unravel the secrets to nurturing a healthy relationship with yourself and cultivating meaningful connections with others. Break free from the grip of unhealthy relationship habits related to food, substances, social media, marketing, shopping, or any self-sabotaging habit.  When you use Cara’s EPIC approach, your life can change in magical ways you would never have imagined.   

 

About Cara Menz 

Cara has dedicated her career to personal development and growth. Cara is an Empowerment Coach with two decades of experience as a sales leader. She uses a softer approach to marketing that yields her teams and personal businesses great success. On her journey of changing her relationship with alcohol Cara discovered that she is Highly Sensory Person (HSP). This personality trait which she hadn’t previously recognized changed her life and gave her freedom she didn’t know was possible. Whether you’re seeking a healthier relationship with a substance, food, or a self-sabotaging habit, or just yearning to unleash your full potential in other areas of  your life, Cara can guide and support you every step of the way with her EPIC approach.

https://www.caramenz.com/

Hire Your Intuition to Guide Your Way Energy Shifter 

 If you are looking for a short but potent energy shifter to expand your gift of intuition I invite you listen to Hire Your Intuition as Your Guide. This energy shifter can support you as you make new choices after a “break-up” or a shift, in your relationships, or with an unhealthy habit. Hire Your Intuition Energy Shifter is a gentle but powerful audio that will gently guide you within and reconnect you to trust your intuition, inner guidance, and wisdom.  


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-13718822 Wed, 04 Oct 2023 19:00:00 -0400 2071 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #breakinghabits #relationshipchange #breakingupwithalcohol #findingjoy #EPIC 16 full false Light, Community, and Frogs - Discovering New Empowering Communities Light, Community, and Frogs - Discovering New Empowering Communities Many things have changed. Relationships have changed and people are talking about wanting to feel more connected. Have you noticed new opportunities either personally or in business? A hint: Shining your light and being authentically YOU can open up new possibilities and opportunities for you. However, you’ll have to listen this podcast to find out how the message of the frog can support you.

Jamye Price: Forming a Family of Light   

https://jamyeprice.com/forming-a-family-of-light-2/?mc_cid=f1c485463a&mc_eid=92e2a1d959

https://diamondpathways.com/white-lioness-circle/

White Lioness Circles a safe space for conversation, community and celebration  those Sensitive Souls, Intuitive, Empaths and Creatives


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Many things have changed. Relationships have changed and people are talking about wanting to feel more connected. Have you noticed new opportunities either personally or in business? A hint: Shining your light and being authentically YOU can open up new possibilities and opportunities for you. However, you’ll have to listen this podcast to find out how the message of the frog can support you.

Jamye Price: Forming a Family of Light   

https://jamyeprice.com/forming-a-family-of-light-2/?mc_cid=f1c485463a&mc_eid=92e2a1d959

https://diamondpathways.com/white-lioness-circle/

White Lioness Circles a safe space for conversation, community and celebration  those Sensitive Souls, Intuitive, Empaths and Creatives


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-13541434 Thu, 07 Sep 2023 09:00:00 -0400 1486 #jamyeprice #frogsymbolism #diamondlight #sacred octahedron #mirrors #WhiteLionessCircles #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsen 15 full false Shift from Uncertainty to Possibility & Create a Life of Your Choosing Interview with Lisa Hromada Shift from Uncertainty to Possibility & Create a Life of Your Choosing Interview with Lisa Hromada Empowered Lifeview™ Guide and Life Transformation Mentor Lisa Hromada shares her proven three-part process to living in alignment with your highest self, transcend challenges, and access your innate joy, so that you can create a life of your choosing. Her uplifting journey from challenges, uncertainty, and suffering to co-creating an empowered life of greater joy, inner peace, and confidence in what’s possible will inspire you to believe in yourself, what’s possible for your life, and step into the powerful creator you were born to be.
 
 
 BIO
LISA HROMADA is an Empowered Lifeview™ Guide, Life Transformation Mentor, and creator of Love is the Seed™ empowering women to harness the power of their mind and align with their soul, so they can transcend their challenges and reclaim their joy. Through her Empowered Lifeview™ philosophy, she guides women to access their highest potential, get tangible results, and align with their higher life path. She is also the author of two enlightening and soul-inspiring books and an International Bestselling coauthor.


CONNECT WITH LISA HROMADA

Find Lisa at: www.LoveIsTheSeed.com

FREE Gifts from Lisa at www.EmpoweredLifeviewGifts.com

  •  {3-Piece Empowered Lifeview™ Gift Set} - 4 Sacred Strategies to Shift from Uncertainty to Possibility
  •   {Free Masterclass} -  3 Proven Steps to Live Your Highest Potential… Starting Now
  •  {5-Piece Divine Reset Gift Set} -  Unlock the Power of Spiritual Surrender 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Empowered Lifeview™ Guide and Life Transformation Mentor Lisa Hromada shares her proven three-part process to living in alignment with your highest self, transcend challenges, and access your innate joy, so that you can create a life of your choosing. Her uplifting journey from challenges, uncertainty, and suffering to co-creating an empowered life of greater joy, inner peace, and confidence in what’s possible will inspire you to believe in yourself, what’s possible for your life, and step into the powerful creator you were born to be.
 
 
 BIO
LISA HROMADA is an Empowered Lifeview™ Guide, Life Transformation Mentor, and creator of Love is the Seed™ empowering women to harness the power of their mind and align with their soul, so they can transcend their challenges and reclaim their joy. Through her Empowered Lifeview™ philosophy, she guides women to access their highest potential, get tangible results, and align with their higher life path. She is also the author of two enlightening and soul-inspiring books and an International Bestselling coauthor.


CONNECT WITH LISA HROMADA

Find Lisa at: www.LoveIsTheSeed.com

FREE Gifts from Lisa at www.EmpoweredLifeviewGifts.com

  •  {3-Piece Empowered Lifeview™ Gift Set} - 4 Sacred Strategies to Shift from Uncertainty to Possibility
  •   {Free Masterclass} -  3 Proven Steps to Live Your Highest Potential… Starting Now
  •  {5-Piece Divine Reset Gift Set} -  Unlock the Power of Spiritual Surrender 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-13294658 Thu, 17 Aug 2023 09:00:00 -0400 2482 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #loveistheseed #transcendchallenges #findingjoy #believeinyourself #lisahromada 14 full false Turning Chaos and Confusion into the Power of Calming Compassion Turning Chaos and Confusion into the Power of Calming Compassion In this podcast, host Bonnie Snyder, Ed.S., CPC, DCEP,  Intuitive Coach & Author discusses how it’s natural for highly sensitive women to have empathy and compassion for others and  how to turn the pain of empathy and chaos to calming compassion. It's so easy for those who are highly sensitive to have empathy for animals and people who are in pain. We feel the pain of what they're going through.  Our hearts go out to those animals, loved ones, friends and those in distress. Many times it’s not so easy to untangle ourselves and become neutral and still have love and compassion for others and ourselves.  The question is how can I take care of  myself and have empathy?  Listen and learn about  the transformative power of compassion and how to create that for yourself.

Spa Pochette(bags) for Self Love  and Self Care

Gossamer Wings:Free to Just Be audio

Plus
Sensitive The Hidden Power of the Highly Sensitive Person in Loud, Fast, Too Much World by Jenn Granneman and Andre Solo

Links to article mentioned.
https://highlysensitive.org/13185/how-we-benefit-from-self-compassion-as-a-highly-sensitive-person/

https://psychcentral.com/blog/imperfect/2019/05/what-is-self-love-and-why-is-it-so-important#What-does-self-love-look-like?

https://www.verywellmind.com/ways-to-practice-self-love-5667417

Kristen Neff -  https://self-compassion.org

  https://self-compassion.org/fierce-self-compassion/





 
OwningOurSensitivity.org
Love the magic of you! 


DiamondPathways.com 

Facebook.com/DiamondPathways
Instagr

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this podcast, host Bonnie Snyder, Ed.S., CPC, DCEP,  Intuitive Coach & Author discusses how it’s natural for highly sensitive women to have empathy and compassion for others and  how to turn the pain of empathy and chaos to calming compassion. It's so easy for those who are highly sensitive to have empathy for animals and people who are in pain. We feel the pain of what they're going through.  Our hearts go out to those animals, loved ones, friends and those in distress. Many times it’s not so easy to untangle ourselves and become neutral and still have love and compassion for others and ourselves.  The question is how can I take care of  myself and have empathy?  Listen and learn about  the transformative power of compassion and how to create that for yourself.

Spa Pochette(bags) for Self Love  and Self Care

Gossamer Wings:Free to Just Be audio

Plus
Sensitive The Hidden Power of the Highly Sensitive Person in Loud, Fast, Too Much World by Jenn Granneman and Andre Solo

Links to article mentioned.
https://highlysensitive.org/13185/how-we-benefit-from-self-compassion-as-a-highly-sensitive-person/

https://psychcentral.com/blog/imperfect/2019/05/what-is-self-love-and-why-is-it-so-important#What-does-self-love-look-like?

https://www.verywellmind.com/ways-to-practice-self-love-5667417

Kristen Neff -  https://self-compassion.org

  https://self-compassion.org/fierce-self-compassion/





 
OwningOurSensitivity.org
Love the magic of you! 


DiamondPathways.com 

Facebook.com/DiamondPathways
Instagr

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-13062083 Sun, 18 Jun 2023 17:00:00 -0400 1736 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #selfcare #selflove #compassion #selfcompassion 13 full false Honoring Your Soul's Whispers Interview with Linda Joy Honoring Your Soul's Whispers Interview with Linda Joy Mindset Elevation Coach and Intentional Living Guide Linda Joy shares the mindset strategies and inner work that led her to intentionally create a joyful and abundant life and business that support her emphatic and intuitive spirit. Linda’s thirty-four year journey has led her from high school dropout, runaway, welfare mom and queen of self-sabotage to the inspirational catalyst and award-winning spiritual entrepreneur. Linda’s stories of the “signs” will inspire you to remember the light of love you are, to believe in yourself, and trust you’re always guided even in your darkest hour.

 

BIO 

 Mindset Elevation Coach and Intentional Living Guide LINDA JOY is the publisher of the beloved Aspire Magazine, cultivator of sacred community and supporter of women’s dreams. Through her numerous media brands, she is dedicated to inspiring, empowering, and supporting women to create intentional lives (and businesses, if desired) that align with the truth of who they are so they can experience the joy, fulfillment, and abundance that is their divine right. As an award-winning entrepreneur for 31-years, Linda is passionate about her work as a Sacred Visibility™ Catalyst supporting mission-driven women entrepreneurs as in healing their visibility wounds, calling in their aligned clients. and growing their list using feminine principles.  You can learn more about Linda’s offerings at www.Linda-Joy.com.


 Links

 You can find Linda at: www.Linda-Joy.com

 Dozens of transformational gifts from Linda's partners and community  www.SubscribetoAspire.com

For Entrepreneurs: Share Your Message and Your Gifts with the* free Intentional Business Sacred Visibility™ Gift Set www.Linda-Joy.com (scroll down for the link)


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Mindset Elevation Coach and Intentional Living Guide Linda Joy shares the mindset strategies and inner work that led her to intentionally create a joyful and abundant life and business that support her emphatic and intuitive spirit. Linda’s thirty-four year journey has led her from high school dropout, runaway, welfare mom and queen of self-sabotage to the inspirational catalyst and award-winning spiritual entrepreneur. Linda’s stories of the “signs” will inspire you to remember the light of love you are, to believe in yourself, and trust you’re always guided even in your darkest hour.

 

BIO 

 Mindset Elevation Coach and Intentional Living Guide LINDA JOY is the publisher of the beloved Aspire Magazine, cultivator of sacred community and supporter of women’s dreams. Through her numerous media brands, she is dedicated to inspiring, empowering, and supporting women to create intentional lives (and businesses, if desired) that align with the truth of who they are so they can experience the joy, fulfillment, and abundance that is their divine right. As an award-winning entrepreneur for 31-years, Linda is passionate about her work as a Sacred Visibility™ Catalyst supporting mission-driven women entrepreneurs as in healing their visibility wounds, calling in their aligned clients. and growing their list using feminine principles.  You can learn more about Linda’s offerings at www.Linda-Joy.com.


 Links

 You can find Linda at: www.Linda-Joy.com

 Dozens of transformational gifts from Linda's partners and community  www.SubscribetoAspire.com

For Entrepreneurs: Share Your Message and Your Gifts with the* free Intentional Business Sacred Visibility™ Gift Set www.Linda-Joy.com (scroll down for the link)


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-12935396 Sun, 28 May 2023 19:00:00 -0400 3327 12 full false Turning Points & Life Transitions: Powerful Lessons & a Powerful Strategy for Embracing Change Turning Points & Life Transitions: Powerful Lessons & a Powerful Strategy for Embracing Change Pamela has experienced many changes her life and work in the corporate world and became an entrepreneur in the early 1990s. 

After doing a lot of personal growth work, she connected with her intuition and and has made it a practice to listen to and trust in her body’s wisdom often learning the hard way. Pam shares several examples of when she followed her heart and made a major life change. After witnessing a number of her clients resisting change and observing the negative impacts on their bodies, minds, relationships and businesses, she created the “Art of Change Framework” a powerful process for embracing any life transition.
 
Pamela Thompson, President, Creative LifeCoaching & Consulting
 https://pamela-thompson.com/

Books:
Learning to Dance with Life  The Exploits of Minerva: Reflections of a Sixty Something Woman

Facilitator * Speaker * Leadership Coach & Consultant * Radio Show Host *Female Wave of Change Ambassador*

President, Female Wave of Change Canada - www.fwoccanada.com

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Pamela has experienced many changes her life and work in the corporate world and became an entrepreneur in the early 1990s. 

After doing a lot of personal growth work, she connected with her intuition and and has made it a practice to listen to and trust in her body’s wisdom often learning the hard way. Pam shares several examples of when she followed her heart and made a major life change. After witnessing a number of her clients resisting change and observing the negative impacts on their bodies, minds, relationships and businesses, she created the “Art of Change Framework” a powerful process for embracing any life transition.
 
Pamela Thompson, President, Creative LifeCoaching & Consulting
 https://pamela-thompson.com/

Books:
Learning to Dance with Life  The Exploits of Minerva: Reflections of a Sixty Something Woman

Facilitator * Speaker * Leadership Coach & Consultant * Radio Show Host *Female Wave of Change Ambassador*

President, Female Wave of Change Canada - www.fwoccanada.com

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-12826081 Thu, 11 May 2023 09:00:00 -0400 2657 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #highsensitivity, #highlysensitivewomanandchange, #navigatingchange, #navigatingtransistions, #lisentoyourbody, #trus 11 full false The Art of Self-Nurturing Prioritizing You The Art of Self-Nurturing Prioritizing You Do you know that you matter and that you deserve to treat yourself with the love and kindness that you treat everyone else in your life? In my conversation with Kelley Grimes, MSW Counselor, Speaker and Author we explore the art of self-nurturing and finding practical ways to prioritize you. We discuss how important it is to recognize that nurturing yourself is not another "to do" on your list but rather a relationship you cultivate with yourself through the practice of self-compassion, self-awareness, taking inspired action, and acknowledging yourself. 

  Kelley Grimes, MSW Counselor/Author/Speaker 

 You can find Kelley at https://cultivatingpeaceandjoy.com

 Download Your Free Self- Nurturing Kit at https://cultivatingpeaceandjoy.com

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Do you know that you matter and that you deserve to treat yourself with the love and kindness that you treat everyone else in your life? In my conversation with Kelley Grimes, MSW Counselor, Speaker and Author we explore the art of self-nurturing and finding practical ways to prioritize you. We discuss how important it is to recognize that nurturing yourself is not another "to do" on your list but rather a relationship you cultivate with yourself through the practice of self-compassion, self-awareness, taking inspired action, and acknowledging yourself. 

  Kelley Grimes, MSW Counselor/Author/Speaker 

 You can find Kelley at https://cultivatingpeaceandjoy.com

 Download Your Free Self- Nurturing Kit at https://cultivatingpeaceandjoy.com

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-12679105 Thu, 20 Apr 2023 09:00:00 -0400 2202 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #selfnurturing #selfcare #selfcompassion #selflove #artofselfnurturing #nomoreove 10 full false Sensitive is a Dirty Word: No Powder Puffs Allowed Sensitive is a Dirty Word: No Powder Puffs Allowed This episode discusses how sensitive and sensitivity have been associated with being inferior, being a powder puff or not being tough enough. How do we know that isn't true? Listen to ideas to empower yourself.  Bonnie also shares important nuggets from the newly released book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.

Book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast Too Much World written by Jenn Granneman and Andre Solo

Facebook Group Highly Sensitive Refuge created by the author of Sensitive Jenn and Andre

Visit Bonnie at DiamondPathways Owning Our Sensitivity

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> This episode discusses how sensitive and sensitivity have been associated with being inferior, being a powder puff or not being tough enough. How do we know that isn't true? Listen to ideas to empower yourself.  Bonnie also shares important nuggets from the newly released book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.

Book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast Too Much World written by Jenn Granneman and Andre Solo

Facebook Group Highly Sensitive Refuge created by the author of Sensitive Jenn and Andre

Visit Bonnie at DiamondPathways Owning Our Sensitivity

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Bonnie Snyder Buzzsprout-12544333 Wed, 29 Mar 2023 17:00:00 -0400 2453 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 9 full false The Art of Self Approval: Write a New Story for Yourself An interview with Elaine Blais The Art of Self Approval: Write a New Story for Yourself An interview with Elaine Blais In this interview, Elaine Blais shares how embracing all aspects of ourselves, even those parts of ourselves that may be perceived as “difficult”, empowers us. Using the cues from our body, Elaine walks us through a simple but powerful process that can support you in finding a sense of freedom and peace as you shift the uncomfortable emotions around a challenging situation.

You can find Elaine Blais  here:

Website: www.elaineblais.com

Instagram: https://www.instagram.com/elaineblaiscoaching/

Facebook Group: A Difficult Woman Collective - https://www.facebook.com/groups/429098132538397

Visit www.diamondpathways.com/podcast.
I invite you to listen to a short 8 minute audio shifter Diamond Facet Clearing Self Love and Rebirth. Or you can PayPal me a donation starting at $5.00 minimum Bonnie@DiamondPathways.com you will be sent the audio. https://diamondpathways.com/shop/energy-shifters/

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this interview, Elaine Blais shares how embracing all aspects of ourselves, even those parts of ourselves that may be perceived as “difficult”, empowers us. Using the cues from our body, Elaine walks us through a simple but powerful process that can support you in finding a sense of freedom and peace as you shift the uncomfortable emotions around a challenging situation.

You can find Elaine Blais  here:

Website: www.elaineblais.com

Instagram: https://www.instagram.com/elaineblaiscoaching/

Facebook Group: A Difficult Woman Collective - https://www.facebook.com/groups/429098132538397

Visit www.diamondpathways.com/podcast.
I invite you to listen to a short 8 minute audio shifter Diamond Facet Clearing Self Love and Rebirth. Or you can PayPal me a donation starting at $5.00 minimum Bonnie@DiamondPathways.com you will be sent the audio. https://diamondpathways.com/shop/energy-shifters/

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-12361676 Tue, 07 Mar 2023 09:00:00 -0500 1626 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity, #selfapproval #selfacceptance #hsp #womemsempowerment #selfcomapssion #highlysen 8 full false Love the Music of You: An interview with Amy Camie, The Healing Harpist Love the Music of You: An interview with Amy Camie, The Healing Harpist In this interview with Amy, she shares the metaphor of how our life, our sound, our music is like the fullness of the harp and all its strings. Amy shares the peace and beauty of accepting the high and low notes of our life. When we embrace the light and darkness (the high and low notes) of our unique journey we remember the power of love and who we truly are.

Find Amy Camie at Thehealingharpist.com
Amy's music https://healingharpmusic.com

At the Virtual Spa you can hear Amy's beautiful music and watch an uplifting video with Amy's original music from The Darkness into the Light. Visit Amy in The Virtual Spa®. For a free month in the spa, use coupon code 2022SPACOMP.

For connection and deep honoring of your inner self
Gossamer Wings:Free to Be (20 min audio journey) with calming music by Amy Camie
   
For previous podcasts: DiamondPathways.com/podcasts/ 
 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> In this interview with Amy, she shares the metaphor of how our life, our sound, our music is like the fullness of the harp and all its strings. Amy shares the peace and beauty of accepting the high and low notes of our life. When we embrace the light and darkness (the high and low notes) of our unique journey we remember the power of love and who we truly are.

Find Amy Camie at Thehealingharpist.com
Amy's music https://healingharpmusic.com

At the Virtual Spa you can hear Amy's beautiful music and watch an uplifting video with Amy's original music from The Darkness into the Light. Visit Amy in The Virtual Spa®. For a free month in the spa, use coupon code 2022SPACOMP.

For connection and deep honoring of your inner self
Gossamer Wings:Free to Be (20 min audio journey) with calming music by Amy Camie
   
For previous podcasts: DiamondPathways.com/podcasts/ 
 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-12177793 Thu, 09 Feb 2023 09:00:00 -0500 2956 #hspselfcompassion, #hspselflove,#healingharpmusic, #thehealingharpist, #amycamie, #selfcompassion, #selflove, #souljourney, #diamondpathways, #BonnieSnyder 7 full false HSP Simple Tips for Self Care HSP Simple Tips for Self Care Find out the many facets of self care and why it's vitally important for Highly Sensitive women to nurture themselves.

Episode Links:
Book: Be Your Most Powerful Self: 15 Heart Thoughtful Strategies to Nurture Your Inner Confidence, Connection & Calm.  Buy it here.

 The Virtual Spa®
 https://diamondpathways.com/virtual-spa/

White Lioness Circles
https://diamondpathways.com/white-lioness-circle/ 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Find out the many facets of self care and why it's vitally important for Highly Sensitive women to nurture themselves.

Episode Links:
Book: Be Your Most Powerful Self: 15 Heart Thoughtful Strategies to Nurture Your Inner Confidence, Connection & Calm.  Buy it here.

 The Virtual Spa®
 https://diamondpathways.com/virtual-spa/

White Lioness Circles
https://diamondpathways.com/white-lioness-circle/ 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-12117652 Thu, 26 Jan 2023 08:00:00 -0500 1785 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity, #selfcare #nurtureyourself #HSPselfcare #personalboundaries #thevirtualspa 6 full false HSP's and Diamonds: Connecting to Your True Essence HSP's and Diamonds: Connecting to Your True Essence Learn about your personal “diamond” and how your personal “diamond” supports you, as an HSP, in being grounded, how it aligns the physical body, mind, and spirit and amplifies as an HSP your unique gifts.
 
Episode Links
Free Diamond Gift - DiamondPathways.com
Click the pop up or scroll to the bottom of the page where it says "Claim my Diamond Gift".

Diamond Inspiration - On the drop down menu offerings
DiamondLightWorld.com more about the diamond and diamond light codes

For indepth science of the sacred diamond octahedron  Julie Umpleby at DiamondLight Word A Call to Presence Course

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Learn about your personal “diamond” and how your personal “diamond” supports you, as an HSP, in being grounded, how it aligns the physical body, mind, and spirit and amplifies as an HSP your unique gifts.
 
Episode Links
Free Diamond Gift - DiamondPathways.com
Click the pop up or scroll to the bottom of the page where it says "Claim my Diamond Gift".

Diamond Inspiration - On the drop down menu offerings
DiamondLightWorld.com more about the diamond and diamond light codes

For indepth science of the sacred diamond octahedron  Julie Umpleby at DiamondLight Word A Call to Presence Course

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-12025717 Wed, 11 Jan 2023 17:00:00 -0500 1105 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsp,podcast, #ourauthenticself, #highsensitivity. sacred octahedron, diamond light 5 full false Highly Sensitive People and the Holidays Highly Sensitive People and the Holidays This episode discusses the highly sensitive person (HSP) and the holidays.  Is it holiday magic or mess? Here are some tips to survive the holidays.

OwningOurSensitivity.org

Audio Mentioned in the Shop: Overwhelm and Reconnection scroll to the bottom of the page with Facet Recordings. 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> This episode discusses the highly sensitive person (HSP) and the holidays.  Is it holiday magic or mess? Here are some tips to survive the holidays.

OwningOurSensitivity.org

Audio Mentioned in the Shop: Overwhelm and Reconnection scroll to the bottom of the page with Facet Recordings. 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-11839879 Thu, 08 Dec 2022 18:00:00 -0500 1358 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 4 full false Highly Sensitive People's Amazing Divergent Brain Highly Sensitive People's Amazing Divergent Brain This episode discusses the Highly Sensitive Person's Amazing Divergent Brain.   The discussion includes information by Dr. Elaine Aron, a  leading scientists studying the psychology of love and close relationships, Alane Freund and Jo Nash, PhD.. 

Dr. Elaine Aron: https://hsperson.com/

Understanding the Highly Sensitive People, Alane Freund:
https://www.youtube.com/watch?v=2tKDnsns2bg

What Is a Highly Sensitive Person? (Incl 12+ HSP Tests): Jo Nash, Ph.D.  from Positivepsychology.com https://positivepsychology.com/highly-sensitive-person/

You can find Bonnie at https://www.owningoursensitivity.org 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> This episode discusses the Highly Sensitive Person's Amazing Divergent Brain.   The discussion includes information by Dr. Elaine Aron, a  leading scientists studying the psychology of love and close relationships, Alane Freund and Jo Nash, PhD.. 

Dr. Elaine Aron: https://hsperson.com/

Understanding the Highly Sensitive People, Alane Freund:
https://www.youtube.com/watch?v=2tKDnsns2bg

What Is a Highly Sensitive Person? (Incl 12+ HSP Tests): Jo Nash, Ph.D.  from Positivepsychology.com https://positivepsychology.com/highly-sensitive-person/

You can find Bonnie at https://www.owningoursensitivity.org 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-11743702 Fri, 02 Dec 2022 11:00:00 -0500 1152 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #divergentbrain 3 full false Sacred White Animals and HSPs interview with Julie Umpleby Sacred White Animals and HSPs interview with Julie Umpleby Julie is a futurist, scientist, mystic, spiritual guide and alchemist who works multidimensionally to bring you into deeper alignment with your soul essence. The founder of Diamond Light World, she is also an international speaker & is regularly invited to speak alongside many leaders of the transformation age. 

 

Look for Julie's programs and offerings including The New Call to Presence Course at https://www.diamondlightworld.net

You can find Bonnie at Owning our sensitivity.com

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> Julie is a futurist, scientist, mystic, spiritual guide and alchemist who works multidimensionally to bring you into deeper alignment with your soul essence. The founder of Diamond Light World, she is also an international speaker & is regularly invited to speak alongside many leaders of the transformation age. 

 

Look for Julie's programs and offerings including The New Call to Presence Course at https://www.diamondlightworld.net

You can find Bonnie at Owning our sensitivity.com

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Snyder Buzzsprout-11693534 Mon, 14 Nov 2022 16:00:00 -0500 2071 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity #sacredwhiteanimals #julieumpleby #calltopresence #diamondlightworld 2 full false Highly Sensitive? Choice or Not? Highly Sensitive? Choice or Not? The journey of Highly Sensitive Person (HSP). What is innate and not our choice? What do we choose because of our gifts that make us choose to do something that makes us different? What are your gifts? Childhood gives us clues.

Owningoursensitivity.org

Book:
Be Your Most Powerful Self: 15 Heart Thoughtful Strategies to nurture your inner confidence, connection & calm.
 
https://www.amazon.com/Your-Most-Powerful-Self-Heart-Thoughtful/dp/164669757X/ref=sr_1_1?crid=2VKLSBACFLA8O&keywords=Be+your+most+powerful+self&qid=1668473703&sprefix=be+your+most+powerful+self%2Caps%2C136&sr=8-1
 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> The journey of Highly Sensitive Person (HSP). What is innate and not our choice? What do we choose because of our gifts that make us choose to do something that makes us different? What are your gifts? Childhood gives us clues.

Owningoursensitivity.org

Book:
Be Your Most Powerful Self: 15 Heart Thoughtful Strategies to nurture your inner confidence, connection & calm.
 
https://www.amazon.com/Your-Most-Powerful-Self-Heart-Thoughtful/dp/164669757X/ref=sr_1_1?crid=2VKLSBACFLA8O&keywords=Be+your+most+powerful+self&qid=1668473703&sprefix=be+your+most+powerful+self%2Caps%2C136&sr=8-1
 


Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

]]> https://diamondpathways.com/podcast/ Bonnie Buzzsprout-11693486 Mon, 07 Nov 2022 16:00:00 -0500 1180 #highlysensitiveperson, #HSP, #bonniesnyder, #diamondpathways, #empath, #empathcoach, #empathpodcast, #owningoursensitivity, #hsppodcast, #ourauthenticself, #highsensitivity 1 full false