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  <title>Women Like Me Stories &amp; Business</title>

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  <itunes:author>Julie Fairhurst</itunes:author>
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  <description><![CDATA[<p>🎧 Introducing "Women Like Me Stories &amp; Business" - The Inspiring Business and Story Podcast by Julie Fairhurst! 🎙️<br><br></p><p>&nbsp;Julie Fairhurst is a speaker, movement leader, and the force behind Women Like Me. She doesn’t just host conversations, she pulls truth out of the places most people hide it.&nbsp;</p><p><br></p><p>As the founder of Women Like Me, she has helped hundreds of women tell the stories they thought they’d take to their grave, and turn them into something powerful. This isn’t about writing. It’s about being seen.&nbsp;</p>]]></description>
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  <itunes:keywords>Empowerment, Authenticity, Inspiration, Resilience, Sisterhood, Transformation, Courage, Healing, Growth, Relationships </itunes:keywords>
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    <itunes:name>Julie Fairhurst</itunes:name>
    <itunes:email>julie@changeyourpath.ca</itunes:email>
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    <itunes:title>How to Stop Self-Sabotage and Rewire Your Subconscious Mind | Kelly Keefe</itunes:title>
    <title>How to Stop Self-Sabotage and Rewire Your Subconscious Mind | Kelly Keefe</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do you keep falling back into old habits, even after therapy, personal development, journaling, and years of working on yourself?  In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with transformational coach, Reiki Master Teacher, and Heartspace founder Kelly Keefe about self-sabotage, subconscious reprogramming, nervous system regulation, and lasting personal change.  Kelly works with women who have built successful careers and bus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do you keep falling back into old habits, even after therapy, personal development, journaling, and years of working on yourself?</b><br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with transformational coach, <b>Reiki Master Teacher, and Heartspace founder Kelly Keefe</b> about self-sabotage, subconscious reprogramming, nervous system regulation, and lasting personal change.<br/><br/>Kelly works with women who have built successful careers and businesses, cared for everyone around them, and done years of inner work, yet still feel stuck, disconnected, or unfulfilled.<br/><br/>Together, Julie and Kelly explore why conscious effort and willpower are often not enough to create lasting change. Hidden beliefs formed during childhood can continue influencing our confidence, relationships, business decisions, and willingness to be seen.<br/><br/><b>You will discover:</b><br/><br/>• Why subconscious patterns can keep you stuck<br/>• How fear of success can disguise itself as procrastination<br/>• Why successful women still struggle with feeling worthy<br/>• How childhood conditioning affects adult behavior<br/>• The relationship between burnout and earning your worth<br/>• Why willpower alone rarely creates sustainable change<br/>• How your nervous system influences confidence and visibility<br/>• The hidden ways self-sabotage appears in everyday life<br/>• Why taking another course can become a form of avoidance<br/>• How identity shifts help create different results<br/>• How neuroscience and spiritual practices can work together<br/>• Why you are not broken and do not need to be fixed<br/><br/>Kelly also explains how self-sabotage can look productive. Constantly collecting more qualifications, delaying a book, postponing a launch, or convincing yourself that you need more preparation may be your subconscious mind trying to protect you from being seen.<br/><br/>This episode is for the woman who appears successful on the outside but privately wonders, “Why do I still feel like something is missing?”<br/><br/>You do not need to become worthy. You do not need to keep proving yourself. You may simply need to uncover the beliefs quietly directing your choices and create enough internal safety to become the woman you already know you can be.<br/><br/><b>Connect With Kelly Keefe:</b><br/>https://www.heartspace.co/store/p/the-identity-lock-in-blueprint<br/>https://www.instagram.com/thekellykeefe/<br/>https://www.linkedin.com/in/kelly-keefe/<br/>https://www.youtube.com/@theheartspace_global<br/>https://www.heartspace.co/<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do you keep falling back into old habits, even after therapy, personal development, journaling, and years of working on yourself?</b><br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with transformational coach, <b>Reiki Master Teacher, and Heartspace founder Kelly Keefe</b> about self-sabotage, subconscious reprogramming, nervous system regulation, and lasting personal change.<br/><br/>Kelly works with women who have built successful careers and businesses, cared for everyone around them, and done years of inner work, yet still feel stuck, disconnected, or unfulfilled.<br/><br/>Together, Julie and Kelly explore why conscious effort and willpower are often not enough to create lasting change. Hidden beliefs formed during childhood can continue influencing our confidence, relationships, business decisions, and willingness to be seen.<br/><br/><b>You will discover:</b><br/><br/>• Why subconscious patterns can keep you stuck<br/>• How fear of success can disguise itself as procrastination<br/>• Why successful women still struggle with feeling worthy<br/>• How childhood conditioning affects adult behavior<br/>• The relationship between burnout and earning your worth<br/>• Why willpower alone rarely creates sustainable change<br/>• How your nervous system influences confidence and visibility<br/>• The hidden ways self-sabotage appears in everyday life<br/>• Why taking another course can become a form of avoidance<br/>• How identity shifts help create different results<br/>• How neuroscience and spiritual practices can work together<br/>• Why you are not broken and do not need to be fixed<br/><br/>Kelly also explains how self-sabotage can look productive. Constantly collecting more qualifications, delaying a book, postponing a launch, or convincing yourself that you need more preparation may be your subconscious mind trying to protect you from being seen.<br/><br/>This episode is for the woman who appears successful on the outside but privately wonders, “Why do I still feel like something is missing?”<br/><br/>You do not need to become worthy. You do not need to keep proving yourself. You may simply need to uncover the beliefs quietly directing your choices and create enough internal safety to become the woman you already know you can be.<br/><br/><b>Connect With Kelly Keefe:</b><br/>https://www.heartspace.co/store/p/the-identity-lock-in-blueprint<br/>https://www.instagram.com/thekellykeefe/<br/>https://www.linkedin.com/in/kelly-keefe/<br/>https://www.youtube.com/@theheartspace_global<br/>https://www.heartspace.co/<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 05 Sep 2026 07:00:00 -0700</pubDate>
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    <itunes:title>How to Reinvent Yourself Without Starting Over | Nataliya Falevich</itunes:title>
    <title>How to Reinvent Yourself Without Starting Over | Nataliya Falevich</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you built a life that looks successful but no longer feels like it reflects the woman you are becoming?  In this powerful conversation, entrepreneur and author Nataliya Falevich shares how she learned to reconnect with her creativity, reclaim her desires, and reinvent herself without abandoning everything she had already built.  After immigrating to the United States at 22, Nataliya created a successful childcare business, raised a family, and built a life she was proud ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you built a life that looks successful but no longer feels like it reflects the woman you are becoming?</b><br/><br/>In this powerful conversation, entrepreneur and author Nataliya Falevich shares how she learned to reconnect with her creativity, reclaim her desires, and reinvent herself without abandoning everything she had already built.<br/><br/>After immigrating to the United States at 22, Nataliya created a successful childcare business, raised a family, and built a life she was proud of. Yet beneath her accomplishments, a creative voice continued calling her toward something more.<br/><br/>That calling eventually led her to write The Velvet Blade, a novel exploring power, freedom, control, desire, identity, and the untamed human spirit.<br/><br/><b>Julie and Nataliya discuss why so many women silence their desires, lose themselves in roles and responsibilities, and become afraid to ask one life-changing question: What do I actually want?</b><br/><br/><em>In this episode, you’ll discover:</em><br/><br/>• Why success and fulfillment are not always the same<br/>• How to reinvent yourself without walking away from your current life<br/>• Why women often silence their dreams and desires<br/>• How to reconnect with your authentic voice<br/>• Why creativity is essential—not selfish<br/>• How to release the need for certainty and control<br/>• Why your past can become the foundation for your future<br/>• How to embrace every part of who you are becoming<br/><br/>You do not have to reject your past, abandon your responsibilities, or become an entirely different person. Sometimes reinvention simply means giving yourself permission to become more fully yourself.<br/><br/><b><em>If you have ever wondered, “Whose life am I living?”, this conversation is for you.</em></b><br/><br/>Ways to reach out to Nataliya:<br/><br/>www.nataliyafalevich.com<br/>IG @nataliyafalevich<br/>Amazon https://a.co/d/097oB4BV<br/><br/>Subscribe to Women Like Me Stories &amp; Business for honest conversations about women’s stories, personal growth, entrepreneurship, creativity, reinvention, and finding the courage to answer the calling within you.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you built a life that looks successful but no longer feels like it reflects the woman you are becoming?</b><br/><br/>In this powerful conversation, entrepreneur and author Nataliya Falevich shares how she learned to reconnect with her creativity, reclaim her desires, and reinvent herself without abandoning everything she had already built.<br/><br/>After immigrating to the United States at 22, Nataliya created a successful childcare business, raised a family, and built a life she was proud of. Yet beneath her accomplishments, a creative voice continued calling her toward something more.<br/><br/>That calling eventually led her to write The Velvet Blade, a novel exploring power, freedom, control, desire, identity, and the untamed human spirit.<br/><br/><b>Julie and Nataliya discuss why so many women silence their desires, lose themselves in roles and responsibilities, and become afraid to ask one life-changing question: What do I actually want?</b><br/><br/><em>In this episode, you’ll discover:</em><br/><br/>• Why success and fulfillment are not always the same<br/>• How to reinvent yourself without walking away from your current life<br/>• Why women often silence their dreams and desires<br/>• How to reconnect with your authentic voice<br/>• Why creativity is essential—not selfish<br/>• How to release the need for certainty and control<br/>• Why your past can become the foundation for your future<br/>• How to embrace every part of who you are becoming<br/><br/>You do not have to reject your past, abandon your responsibilities, or become an entirely different person. Sometimes reinvention simply means giving yourself permission to become more fully yourself.<br/><br/><b><em>If you have ever wondered, “Whose life am I living?”, this conversation is for you.</em></b><br/><br/>Ways to reach out to Nataliya:<br/><br/>www.nataliyafalevich.com<br/>IG @nataliyafalevich<br/>Amazon https://a.co/d/097oB4BV<br/><br/>Subscribe to Women Like Me Stories &amp; Business for honest conversations about women’s stories, personal growth, entrepreneurship, creativity, reinvention, and finding the courage to answer the calling within you.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 03 Sep 2026 07:00:00 -0700</pubDate>
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    <itunes:title>Why You Keep Repeating the Same Patterns and How to Finally Break Them | Amy Sanders</itunes:title>
    <title>Why You Keep Repeating the Same Patterns and How to Finally Break Them | Amy Sanders</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do we keep repeating the same unhealthy patterns, even when we know they are holding us back? Identity Pattern Expert, speaker, and bestselling author Amy Sanders joins Julie Fairhurst for a powerful conversation about the hidden identity patterns shaping our confidence, relationships, businesses, and ability to receive greater success and abundance. FREE RESOURCE: https://amysanders.co/quiz/human-design Amy shares her journey through divorce, betrayal, financial hardship...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do we keep repeating the same unhealthy patterns</b>, even when we know they are holding us back?</p><p>I<b>dentity Pattern Expert</b>, speaker, and bestselling author Amy Sanders joins Julie Fairhurst for a powerful conversation about the hidden identity patterns shaping our confidence, relationships, businesses, and ability to receive greater success and abundance.</p><p><b>FREE RESOURCE: https://amysanders.co/quiz/human-design</b></p><p>Amy shares her journey through divorce, betrayal, financial hardship, personal loss, and raising three children as a single mother on a very small income. Her transformation did not come from working harder, hustling more, or finding another strategy. It began when she recognized and changed the patterns influencing how she saw herself and what she believed was possible.</p><p>In this episode, <b>Amy explains why willpower alone rarely creates lasting change and introduces the Identity Pattern Framework, The Unblocked Method, and the three stages of Awareness, Alignment, and Abundance.</b></p><p><b>You will discover:</b></p><p>• How identity patterns are created<br/>• Why you may keep repeating the same relationship or business struggles<br/>• How your past influences your confidence and choices<br/>• Why working harder does not always move you forward<br/>• How to recognize the patterns keeping you stuck<br/>• What it means to choose a new identity and a new pattern<br/>• How to create healthier relationships, greater success, and a more aligned business</p><p>Your past may have shaped you, but it does not have to control your future. You are not broken. You may simply be living inside a pattern you now have the power to change.</p><p>Learn more about Amy Sanders:</p><p>Website: <a href='https://amysanders.co/'>https://amysanders.co/</a><br/>Instagram: <a href='https://www.instagram.com/its.amysanders/'>https://www.instagram.com/its.amysanders/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/itsamysanders/'>https://www.linkedin.com/in/itsamysanders/</a><br/>TikTok: <a href='https://www.tiktok.com/@its.amysanders'>https://www.tiktok.com/@its.amysanders</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do we keep repeating the same unhealthy patterns</b>, even when we know they are holding us back?</p><p>I<b>dentity Pattern Expert</b>, speaker, and bestselling author Amy Sanders joins Julie Fairhurst for a powerful conversation about the hidden identity patterns shaping our confidence, relationships, businesses, and ability to receive greater success and abundance.</p><p><b>FREE RESOURCE: https://amysanders.co/quiz/human-design</b></p><p>Amy shares her journey through divorce, betrayal, financial hardship, personal loss, and raising three children as a single mother on a very small income. Her transformation did not come from working harder, hustling more, or finding another strategy. It began when she recognized and changed the patterns influencing how she saw herself and what she believed was possible.</p><p>In this episode, <b>Amy explains why willpower alone rarely creates lasting change and introduces the Identity Pattern Framework, The Unblocked Method, and the three stages of Awareness, Alignment, and Abundance.</b></p><p><b>You will discover:</b></p><p>• How identity patterns are created<br/>• Why you may keep repeating the same relationship or business struggles<br/>• How your past influences your confidence and choices<br/>• Why working harder does not always move you forward<br/>• How to recognize the patterns keeping you stuck<br/>• What it means to choose a new identity and a new pattern<br/>• How to create healthier relationships, greater success, and a more aligned business</p><p>Your past may have shaped you, but it does not have to control your future. You are not broken. You may simply be living inside a pattern you now have the power to change.</p><p>Learn more about Amy Sanders:</p><p>Website: <a href='https://amysanders.co/'>https://amysanders.co/</a><br/>Instagram: <a href='https://www.instagram.com/its.amysanders/'>https://www.instagram.com/its.amysanders/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/itsamysanders/'>https://www.linkedin.com/in/itsamysanders/</a><br/>TikTok: <a href='https://www.tiktok.com/@its.amysanders'>https://www.tiktok.com/@its.amysanders</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 30 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:title>Stop Trying to Fix Yourself: Discover Your Magnificence with Sue Paulson</itunes:title>
    <title>Stop Trying to Fix Yourself: Discover Your Magnificence with Sue Paulson</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if healing isn’t about fixing yourself, but finally recognizing that you were never broken? In this deeply honest conversation, Julie Fairhurst speaks with author, podcast host and Magnificence Mentor Sue Paulson about self-worth, healing after adversity and learning to see the magnificence that has always lived within you. After facing cancer twice, a near-death experience and other life-changing challenges, Sue uncovered powerful lessons about receiving support, asking...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What if healing isn’t about fixing yourself, </b>but finally recognizing that you were never broken?</p><p>In this deeply honest conversation, Julie Fairhurst speaks with author, podcast host and <b>Magnificence Mentor Sue Paulson</b> about self-worth, healing after adversity and learning to see the magnificence that has always lived within you.</p><p>After facing cancer twice, a near-death experience and other life-changing challenges, Sue uncovered powerful lessons about receiving support, asking for help and giving herself the same grace she had always offered others.</p><p>Sue and Julie explore why so many women struggle with feeling “not enough,” how generational beliefs shape our self-image, and why constant self-improvement can sometimes reinforce the belief that something is wrong with us.</p><p><b>In this episode, you will discover:</b></p><p>• Why women often find it easier to give than receive<br/> • How imposter syndrome grows from feelings of inadequacy<br/> • The difference between surviving and truly healing<br/> • Why resilience can sometimes hide unresolved pain<br/> • How to challenge the belief that you are not enough<br/> • The importance of self-compassion during adversity<br/> • How writing can help you understand fear and emotional pain<br/> • Why one encouraging person can change someone’s life<br/> • A practical exercise for recognizing your strengths and successes</p><p>Sue also shares the inspiration behind her books, <em>The Healing Call of Cancer</em> and <em>Magnificent Misery: From Adversity to Ecstasy</em>, as well as the work she leads through the Magnificence Lab and her podcast, <em>Magnify Your Magnificence</em>.</p><p>Your struggles are part of your story, but they are not proof that you are broken. You do not have to earn your worth. You arrived with it.</p><p>Please like, subscribe, and share this conversation with a woman who needs to remember how magnificent she truly is.</p><p><br/></p><p>Books: The Healing Call of Cancer: https://books2read.com/u/49Rl8k<br/>           Magnificent Misery - From Adversity to Ecstasy: https://amazon.com/Magnificent-Misery-Adversity-Sue-Paulson/dp/BOCXXD6M4W<br/><br/>Podcast: Magnify with Sue (Spotify, Apple Podcasts, YouTube)<br/>Website: Https://suepaulson.com<br/>Subscribe to Weekly Newsletter: https://magnifywithsue.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What if healing isn’t about fixing yourself, </b>but finally recognizing that you were never broken?</p><p>In this deeply honest conversation, Julie Fairhurst speaks with author, podcast host and <b>Magnificence Mentor Sue Paulson</b> about self-worth, healing after adversity and learning to see the magnificence that has always lived within you.</p><p>After facing cancer twice, a near-death experience and other life-changing challenges, Sue uncovered powerful lessons about receiving support, asking for help and giving herself the same grace she had always offered others.</p><p>Sue and Julie explore why so many women struggle with feeling “not enough,” how generational beliefs shape our self-image, and why constant self-improvement can sometimes reinforce the belief that something is wrong with us.</p><p><b>In this episode, you will discover:</b></p><p>• Why women often find it easier to give than receive<br/> • How imposter syndrome grows from feelings of inadequacy<br/> • The difference between surviving and truly healing<br/> • Why resilience can sometimes hide unresolved pain<br/> • How to challenge the belief that you are not enough<br/> • The importance of self-compassion during adversity<br/> • How writing can help you understand fear and emotional pain<br/> • Why one encouraging person can change someone’s life<br/> • A practical exercise for recognizing your strengths and successes</p><p>Sue also shares the inspiration behind her books, <em>The Healing Call of Cancer</em> and <em>Magnificent Misery: From Adversity to Ecstasy</em>, as well as the work she leads through the Magnificence Lab and her podcast, <em>Magnify Your Magnificence</em>.</p><p>Your struggles are part of your story, but they are not proof that you are broken. You do not have to earn your worth. You arrived with it.</p><p>Please like, subscribe, and share this conversation with a woman who needs to remember how magnificent she truly is.</p><p><br/></p><p>Books: The Healing Call of Cancer: https://books2read.com/u/49Rl8k<br/>           Magnificent Misery - From Adversity to Ecstasy: https://amazon.com/Magnificent-Misery-Adversity-Sue-Paulson/dp/BOCXXD6M4W<br/><br/>Podcast: Magnify with Sue (Spotify, Apple Podcasts, YouTube)<br/>Website: Https://suepaulson.com<br/>Subscribe to Weekly Newsletter: https://magnifywithsue.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 28 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:title>Starting Over After 50: How Ann Mattingly-Lowe Built a Skincare Brand in Midlife</itunes:title>
    <title>Starting Over After 50: How Ann Mattingly-Lowe Built a Skincare Brand in Midlife</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is it too late to start over after 50? Ann Mattingly-Lowe proves that it is never too late to reinvent your life, build a business, and discover a new sense of purpose. After a 27-year career in the pharmaceutical industry, Ann retired, remarried, moved to Colorado, and eventually returned to work in her mid-50s. She went on to create Generations Skincare, a company focused on helping women care for their changing skin with confidence. In this inspiring Women Like Me Stories ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Is it too late to start over after 50? </b>Ann Mattingly-Lowe proves that it is never too late to reinvent your life, build a business, and discover a new sense of purpose.</p><p>After a 27-year career in the pharmaceutical industry, Ann retired, remarried, moved to Colorado, and eventually returned to work in her mid-50s. She went on to create<b> Generations Skincare</b>, a company focused on helping women care for their changing skin with confidence.</p><p>In this inspiring Women Like Me Stories &amp; Business interview, Ann and Julie Fairhurst discuss midlife reinvention, starting a business after 50, menopause skincare, healthy aging, sun damage, self-care, mental-health advocacy, and the fear that often comes with beginning again.</p><p><b>Ann’s story is a powerful reminder that starting small still counts, </b>and your next chapter may become your most meaningful one.</p><p>Learn more about Ann and Generations Skincare:<br/><a href='https://generationsskincare.net/'>https://generationsskincare.net</a></p><p>Follow: @generationsskincare</p><p><em>Subscribe for honest conversations about women’s stories, business, reinvention, visibility, and building a meaningful life at every age.</em></p><p>Website: https://www.generationsskincare.net<br/>Instagram: https://www.instagram.com/generationsskincare<br/>Facebook: https://www.facebook.com/generationsskincare<br/>Women in Power Feature: https://www.womeninpowertv.com/ann-mattingly-<br/>lowe63429046<br/>EXOGLOW Scientific Animation: https://drive.google.com/file/d/1GauJ91bsKvLTxriRLEIEcwvCVolFgsA6/view</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Is it too late to start over after 50? </b>Ann Mattingly-Lowe proves that it is never too late to reinvent your life, build a business, and discover a new sense of purpose.</p><p>After a 27-year career in the pharmaceutical industry, Ann retired, remarried, moved to Colorado, and eventually returned to work in her mid-50s. She went on to create<b> Generations Skincare</b>, a company focused on helping women care for their changing skin with confidence.</p><p>In this inspiring Women Like Me Stories &amp; Business interview, Ann and Julie Fairhurst discuss midlife reinvention, starting a business after 50, menopause skincare, healthy aging, sun damage, self-care, mental-health advocacy, and the fear that often comes with beginning again.</p><p><b>Ann’s story is a powerful reminder that starting small still counts, </b>and your next chapter may become your most meaningful one.</p><p>Learn more about Ann and Generations Skincare:<br/><a href='https://generationsskincare.net/'>https://generationsskincare.net</a></p><p>Follow: @generationsskincare</p><p><em>Subscribe for honest conversations about women’s stories, business, reinvention, visibility, and building a meaningful life at every age.</em></p><p>Website: https://www.generationsskincare.net<br/>Instagram: https://www.instagram.com/generationsskincare<br/>Facebook: https://www.facebook.com/generationsskincare<br/>Women in Power Feature: https://www.womeninpowertv.com/ann-mattingly-<br/>lowe63429046<br/>EXOGLOW Scientific Animation: https://drive.google.com/file/d/1GauJ91bsKvLTxriRLEIEcwvCVolFgsA6/view</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 26 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>3084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>274</itunes:episode>
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    <itunes:title>You’re Not Broken: How to Heal and Reclaim Your Power | Jennifer Wilde Gee</itunes:title>
    <title>You’re Not Broken: How to Heal and Reclaim Your Power | Jennifer Wilde Gee</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you are not broken, and healing begins when you stop believing that you need to be fixed? In this honest and uplifting conversation, Julie Fairhurst speaks with self-leadership coach and Associate Pranic Healer Jennifer Wilde Gee about healing, personal transformation, and learning to trust yourself again. Jennifer shares how our challenges can disconnect us from our inner strength and why self-leadership is essential as we prepare to reclaim our lives. This episode e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What if you are not broken,</b> and healing begins when you stop believing that you need to be fixed?</p><p>In this honest and uplifting conversation, Julie Fairhurst speaks with self-leadership coach and Associate Pranic Healer Jennifer Wilde Gee about healing, personal transformation, and <b>learning to trust yourself again</b>.</p><p><b>Jennifer shares</b> how our challenges can disconnect us from our inner strength and why self-leadership is essential as we prepare to reclaim our lives. This episode explores the connection among emotional healing, energy, self-awareness, and the courage to move forward without all the answers.</p><p>Reach out to Jennifer: <br/><br/>https://www.instagram.com/lighthousehealing_bytruenorth?igsh=MWIxOWwyNmM0dTVtcA==<br/><br/>https://www.facebook.com/share/1EdhSLq8y8/<br/><br/>www.Thelighthousehealing.ca</p><p><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What if you are not broken,</b> and healing begins when you stop believing that you need to be fixed?</p><p>In this honest and uplifting conversation, Julie Fairhurst speaks with self-leadership coach and Associate Pranic Healer Jennifer Wilde Gee about healing, personal transformation, and <b>learning to trust yourself again</b>.</p><p><b>Jennifer shares</b> how our challenges can disconnect us from our inner strength and why self-leadership is essential as we prepare to reclaim our lives. This episode explores the connection among emotional healing, energy, self-awareness, and the courage to move forward without all the answers.</p><p>Reach out to Jennifer: <br/><br/>https://www.instagram.com/lighthousehealing_bytruenorth?igsh=MWIxOWwyNmM0dTVtcA==<br/><br/>https://www.facebook.com/share/1EdhSLq8y8/<br/><br/>www.Thelighthousehealing.ca</p><p><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 22 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>2640</itunes:duration>
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    <itunes:title>Burnout Recovery: Emotional Intelligence, Purpose &amp; Healing | Dr. Lorea Martínez</itunes:title>
    <title>Burnout Recovery: Emotional Intelligence, Purpose &amp; Healing | Dr. Lorea Martínez</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you are not simply tired, but emotionally depleted in a way that rest alone cannot repair?  In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with Dr. Lorea Martínez about burnout recovery, emotional intelligence, purpose, and what it means to lead without losing yourself.  Many capable women become so accustomed to carrying responsibility that they stop recognizing the signs of emotional exhaustion. They keep working, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you are not simply tired, but emotionally depleted in a way that rest alone cannot repair?<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with<b><em> Dr. Lorea Martínez about burnout recovery, emotional intelligence, purpose, and what it means to lead without losing yourself.</em></b><br/><br/>Many capable women become so accustomed to carrying responsibility that they stop recognizing the signs of emotional exhaustion. They keep working, caring, achieving, and pushing through until their bodies, relationships, or sense of purpose begin to ask for something different.<br/><br/><b>Dr. Lorea Martínez is an author, speaker, and founder of HEART in Mind</b>. Her research-backed work helps individuals and organizations develop emotional intelligence, recover from burnout, and build lives and workplaces rooted in greater connection, clarity, and purpose.<br/><br/>She is the author of Living with the HEART in Mind, a practical guide to healing from burnout and cultivating purpose.<br/><br/>Learn more about Dr. Lorea Martínez:</p><p><br/>Website URL: https://loreamartinez.com/<br/>New book: https://books2read.com/livingwiththeheartinmind<br/>Facebook: https://www.facebook.com/loreamartinezSEL/<br/>LinkedIn: https://www.linkedin.com/in/loreamartinez/<br/>Instagram: https://www.instagram.com/drloreamartinez<br/><br/><b>Subscribe to Women Like Me Stories &amp; Business</b> for honest conversations about women’s lives, healing, leadership, business, visibility, and the experiences that shape who we become.<br/><br/>If this conversation stirred something in you, share it with another woman who may be tired of being told to simply push through.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you are not simply tired, but emotionally depleted in a way that rest alone cannot repair?<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with<b><em> Dr. Lorea Martínez about burnout recovery, emotional intelligence, purpose, and what it means to lead without losing yourself.</em></b><br/><br/>Many capable women become so accustomed to carrying responsibility that they stop recognizing the signs of emotional exhaustion. They keep working, caring, achieving, and pushing through until their bodies, relationships, or sense of purpose begin to ask for something different.<br/><br/><b>Dr. Lorea Martínez is an author, speaker, and founder of HEART in Mind</b>. Her research-backed work helps individuals and organizations develop emotional intelligence, recover from burnout, and build lives and workplaces rooted in greater connection, clarity, and purpose.<br/><br/>She is the author of Living with the HEART in Mind, a practical guide to healing from burnout and cultivating purpose.<br/><br/>Learn more about Dr. Lorea Martínez:</p><p><br/>Website URL: https://loreamartinez.com/<br/>New book: https://books2read.com/livingwiththeheartinmind<br/>Facebook: https://www.facebook.com/loreamartinezSEL/<br/>LinkedIn: https://www.linkedin.com/in/loreamartinez/<br/>Instagram: https://www.instagram.com/drloreamartinez<br/><br/><b>Subscribe to Women Like Me Stories &amp; Business</b> for honest conversations about women’s lives, healing, leadership, business, visibility, and the experiences that shape who we become.<br/><br/>If this conversation stirred something in you, share it with another woman who may be tired of being told to simply push through.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 16 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>2390</itunes:duration>
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    <itunes:title>How She Built an Organic Tequila Brand That Helps Save Animals | Pamela Maria De La Luz</itunes:title>
    <title>How She Built an Organic Tequila Brand That Helps Save Animals | Pamela Maria De La Luz</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pamela Maria De La Luz spent more than 20 years in the tequila industry before turning her experience, heritage, and love for animals into AgaveLuz Organic Tequila. In this inspiring conversation, Pamela shares how she created an authentic, additive-free organic tequila brand rooted in traditional Mexican craftsmanship.  She also reveals the setbacks behind launching a physical product, the importance of building a purpose-driven business, and how every entrepreneur can ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Pamela Maria De La Luz spent more than 20 years in the tequila industry</b> before turning her experience, heritage, and love for animals into AgaveLuz Organic Tequila.</p><p>In this inspiring conversation, Pamela shares how she created an authentic, additive-free organic tequila brand rooted in traditional Mexican craftsmanship. </p><p>She also reveals the setbacks behind launching a physical product, the importance of building a purpose-driven business, and how every entrepreneur can connect profit with meaningful impact.</p><p><b><em>Discover how one female founder turned a dream into a premium tequila brand that supports animal rescue—and why she believes giving up is never an option.</em></b></p><p>Learn more about <b>AgaveLuz Organic Tequila</b>:  https://agaveluz.com/</p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Pamela Maria De La Luz spent more than 20 years in the tequila industry</b> before turning her experience, heritage, and love for animals into AgaveLuz Organic Tequila.</p><p>In this inspiring conversation, Pamela shares how she created an authentic, additive-free organic tequila brand rooted in traditional Mexican craftsmanship. </p><p>She also reveals the setbacks behind launching a physical product, the importance of building a purpose-driven business, and how every entrepreneur can connect profit with meaningful impact.</p><p><b><em>Discover how one female founder turned a dream into a premium tequila brand that supports animal rescue—and why she believes giving up is never an option.</em></b></p><p>Learn more about <b>AgaveLuz Organic Tequila</b>:  https://agaveluz.com/</p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 14 Aug 2026 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="780.347" duration="59.5" />
    <itunes:duration>2198</itunes:duration>
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    <itunes:episode>270</itunes:episode>
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    <itunes:title>Why Men Pull Away in Marriage, and How to Rebuild Connection | Jeanell Greene</itunes:title>
    <title>Why Men Pull Away in Marriage, and How to Rebuild Connection | Jeanell Greene</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do men become distant in marriage, and why do women often feel they must control everything?   Relationship Rebuild Expert Jeanell Greene joins Julie Fairhurst for an honest conversation about communication, emotional disconnection, trust, respect, intimacy, and how couples can rebuild a struggling marriage.  Jeanell is a Relationship Rebuild Expert who helps men and couples strengthen marriage, leadership, and trust.   Communication Skills That Actually Work. J...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why do men become distant in marriage, and why do women often feel they must control everything? <br/><br/>Relationship Rebuild Expert Jeanell Greene joins Julie Fairhurst for an honest conversation about communication, emotional disconnection, trust, respect, intimacy, and how couples can rebuild a struggling marriage.<br/><br/>Jeanell is a Relationship Rebuild Expert who helps men and couples strengthen marriage, leadership, and trust. <br/><br/>Communication Skills That Actually Work. Just communicate more” isn’t the answer.<br/><br/>What works is learning:<br/><br/>* how to stay calm under pressure<br/><br/>* how to speak without triggering defensiveness<br/><br/>* how to listen without shutting down<br/><br/>These are real communication skills for men—not theory. You don’t need more talking - you need to remove the barriers to connection, because love isn’t something you chase; it’s something that shows up when the walls come down.<br/><br/>Connect with Jeanell Greene:<br/>www.saveourmarriage.ca<br/>https://www.facebook.com/JeanellGreene7<br/>https://www.youtube.com/@jeanellgreene</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why do men become distant in marriage, and why do women often feel they must control everything? <br/><br/>Relationship Rebuild Expert Jeanell Greene joins Julie Fairhurst for an honest conversation about communication, emotional disconnection, trust, respect, intimacy, and how couples can rebuild a struggling marriage.<br/><br/>Jeanell is a Relationship Rebuild Expert who helps men and couples strengthen marriage, leadership, and trust. <br/><br/>Communication Skills That Actually Work. Just communicate more” isn’t the answer.<br/><br/>What works is learning:<br/><br/>* how to stay calm under pressure<br/><br/>* how to speak without triggering defensiveness<br/><br/>* how to listen without shutting down<br/><br/>These are real communication skills for men—not theory. You don’t need more talking - you need to remove the barriers to connection, because love isn’t something you chase; it’s something that shows up when the walls come down.<br/><br/>Connect with Jeanell Greene:<br/>www.saveourmarriage.ca<br/>https://www.facebook.com/JeanellGreene7<br/>https://www.youtube.com/@jeanellgreene</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 13 Aug 2026 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1139.538" duration="59.0" />
    <itunes:duration>2652</itunes:duration>
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    <itunes:episode>269</itunes:episode>
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    <itunes:title>From Flint to Starbucks: Wanda Herndon on Leadership, Courage &amp; Claiming Your Voice</itunes:title>
    <title>From Flint to Starbucks: Wanda Herndon on Leadership, Courage &amp; Claiming Your Voice</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to rise from a working-class neighborhood in Flint, Michigan, to become a senior executive at three Fortune 500 companies—including Senior Vice President of Global Communications at Starbucks? In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with award-winning communications leader, author, entrepreneur, and mentor Wanda Herndon about courage, authentic leadership, career advancement, and finding your voice in rooms wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to rise from a working-class neighborhood in Flint, Michigan, to become a senior executive at three Fortune 500 companies—including <b>Senior Vice President of Global Communications at Starbucks?</b></p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with <b><em>award-winning communications leader, author, entrepreneur, and mentor Wanda Herndon</em></b> about courage, authentic leadership, career advancement, and finding your voice in rooms where you may be underestimated.</p><p>Wanda shares how she learned to exceed expectations without changing who she was, build relationships in corporate environments, communicate through difficult moments, and become the CEO of her own life.</p><p><b>In this conversation, you’ll discover:</b></p><p>• How to speak confidently in powerful rooms<br/> • Why women must claim their place instead of waiting for permission<br/> • What Fortune 500 companies taught Wanda about leadership<br/> • How communication helped build the Starbucks brand globally<br/> • Why authentic leaders bring other women with them<br/> • How to turn rejection, setbacks, and “no” into a new direction<br/> • What it means to be fearless, strategic, and true to yourself</p><p><b><em>Wanda is also the author of Breaking Glass: One Woman’s Fight to Belong and to Lead, a story of perseverance, possibility, and rising beyond other people’s expectations.</em></b></p><p>If you have ever questioned whether you belong, this conversation will remind you: you were invited into the room for a reason. Take your seat. Use your voice. Claim your spot.</p><p>Subscribe for more honest conversations about women in business, leadership, confidence, visibility, personal growth, and the stories that shape our lives.</p><p><b>CONNECT WITH WANDA:</b></p><p>https://www.wcommgroup.com<br/>https://www.linkedin.com/in/wanda-herndon-b4794019</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to rise from a working-class neighborhood in Flint, Michigan, to become a senior executive at three Fortune 500 companies—including <b>Senior Vice President of Global Communications at Starbucks?</b></p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with <b><em>award-winning communications leader, author, entrepreneur, and mentor Wanda Herndon</em></b> about courage, authentic leadership, career advancement, and finding your voice in rooms where you may be underestimated.</p><p>Wanda shares how she learned to exceed expectations without changing who she was, build relationships in corporate environments, communicate through difficult moments, and become the CEO of her own life.</p><p><b>In this conversation, you’ll discover:</b></p><p>• How to speak confidently in powerful rooms<br/> • Why women must claim their place instead of waiting for permission<br/> • What Fortune 500 companies taught Wanda about leadership<br/> • How communication helped build the Starbucks brand globally<br/> • Why authentic leaders bring other women with them<br/> • How to turn rejection, setbacks, and “no” into a new direction<br/> • What it means to be fearless, strategic, and true to yourself</p><p><b><em>Wanda is also the author of Breaking Glass: One Woman’s Fight to Belong and to Lead, a story of perseverance, possibility, and rising beyond other people’s expectations.</em></b></p><p>If you have ever questioned whether you belong, this conversation will remind you: you were invited into the room for a reason. Take your seat. Use your voice. Claim your spot.</p><p>Subscribe for more honest conversations about women in business, leadership, confidence, visibility, personal growth, and the stories that shape our lives.</p><p><b>CONNECT WITH WANDA:</b></p><p>https://www.wcommgroup.com<br/>https://www.linkedin.com/in/wanda-herndon-b4794019</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 10 Aug 2026 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1112.049" duration="59.0" />
    <itunes:duration>2668</itunes:duration>
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    <itunes:title>IT&#39;S NEVER TOO LATE | JENNIFER ANN JOHNSTON</itunes:title>
    <title>IT&#39;S NEVER TOO LATE | JENNIFER ANN JOHNSTON</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you find your voice, rebuild your confidence, and begin again when you believe it may be too late? In this inspiring episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with speaker, author, entrepreneur, small-business coach and podcast host Jennifer Ann Johnson. Jennifer shares how she learned to trust her own voice, speak confidently in rooms where she once questioned whether she belonged, and return to college in her 50s. Her story is a powerful...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do you find your voice, rebuild your confidence, and begin again when you believe it may be too late?</p><p>In this inspiring episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with speaker, author, entrepreneur, small-business coach and podcast host Jennifer Ann Johnson.</p><p>Jennifer shares how she learned to trust her own voice, speak confidently in rooms where she once questioned whether she belonged, and return to college in her 50s. Her story is a powerful reminder that confidence is not something we are simply born with—it is a skill we can build through practice.</p><p>Julie and Jennifer also discuss overcoming the fear of judgment, rebuilding after setbacks, and developing resilience without pretending to be strong all the time. Jennifer introduces her practical GRIT framework:</p><p>G — Ground yourself in your core values<br/>R — Reframe what is happening<br/>I — Identify the next right step<br/>T — Find your tribe</p><p>Jennifer also explains why your voice is one of your greatest business tools. Whether you are speaking publicly, writing marketing content or using artificial intelligence in your business, your message must still sound like you. Your voice is part of your brand, and nobody can represent your story and vision as authentically as you can.</p><p>In this conversation, you will discover:</p><p>• How to find and trust your voice<br/>• Why confidence grows through practice<br/>• How to overcome fear of criticism and judgment<br/>• Why it is never too late to return to school or follow a dream<br/>• How to rebuild confidence after a setback<br/>• The four steps in Jennifer’s GRIT framework<br/>• How to decide whether to persevere or change direction<br/>• Why resilience does not mean being strong all the time<br/>• How your everyday actions create a ripple effect<br/>• Why your authentic voice matters in business</p><p>If you have been wondering whether you have waited too long, Jennifer’s message is for you: every day offers another opportunity to begin.</p><p>www.jenniferannjohnson.com<br/>www.truefashionistas.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do you find your voice, rebuild your confidence, and begin again when you believe it may be too late?</p><p>In this inspiring episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with speaker, author, entrepreneur, small-business coach and podcast host Jennifer Ann Johnson.</p><p>Jennifer shares how she learned to trust her own voice, speak confidently in rooms where she once questioned whether she belonged, and return to college in her 50s. Her story is a powerful reminder that confidence is not something we are simply born with—it is a skill we can build through practice.</p><p>Julie and Jennifer also discuss overcoming the fear of judgment, rebuilding after setbacks, and developing resilience without pretending to be strong all the time. Jennifer introduces her practical GRIT framework:</p><p>G — Ground yourself in your core values<br/>R — Reframe what is happening<br/>I — Identify the next right step<br/>T — Find your tribe</p><p>Jennifer also explains why your voice is one of your greatest business tools. Whether you are speaking publicly, writing marketing content or using artificial intelligence in your business, your message must still sound like you. Your voice is part of your brand, and nobody can represent your story and vision as authentically as you can.</p><p>In this conversation, you will discover:</p><p>• How to find and trust your voice<br/>• Why confidence grows through practice<br/>• How to overcome fear of criticism and judgment<br/>• Why it is never too late to return to school or follow a dream<br/>• How to rebuild confidence after a setback<br/>• The four steps in Jennifer’s GRIT framework<br/>• How to decide whether to persevere or change direction<br/>• Why resilience does not mean being strong all the time<br/>• How your everyday actions create a ripple effect<br/>• Why your authentic voice matters in business</p><p>If you have been wondering whether you have waited too long, Jennifer’s message is for you: every day offers another opportunity to begin.</p><p>www.jenniferannjohnson.com<br/>www.truefashionistas.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 09 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:title>Why Women Get Overlooked in Business — and How to Change It | Catherine Lang-Cline</itunes:title>
    <title>Why Women Get Overlooked in Business — and How to Change It | Catherine Lang-Cline</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do talented, hardworking women continue to be overlooked in business? Award-winning CEO and author Catherine Lang-Cline says it is not because women lack ability. It is because many women were taught to be quiet, work harder, wait their turn, and hope someone eventually recognizes their value. Meanwhile, the real decisions are being made in rooms they have not yet learned how to enter. In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speak...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do talented, hardworking women continue to be overlooked in business?</b></p><p>Award-winning CEO and author Catherine Lang-Cline says it is not because women lack ability. It is because many women were taught to be quiet, work harder, wait their turn, and hope someone eventually recognizes their value. Meanwhile, the real decisions are being made in rooms they have not yet learned how to enter.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with Catherine about the unwritten rules of business, women in leadership, financial confidence, strategic networking, and what it took to build and sell a multimillion-dollar company.</p><p><b>Catherine is the author of </b><b><em>The Rules of the Game for Women in Business: A Playbook to Become the Leader You Were Born to Be</em></b><b>.</b> She reveals how women can stop waiting for permission, communicate their value, build influential relationships, and confidently claim their place at the table.</p><p><b>In this episode, you’ll discover:</b></p><p>• Why hard work alone does not guarantee recognition<br/> • How women can stop being the “doer” and become the leader<br/> • Why women should speak openly about their accomplishments<br/> • How relationships and strategic networking create opportunities<br/> • Why asking for more money is not selfish<br/> • How to stop apologizing for your ambition and success<br/> • Why delegation is essential for business growth<br/> • What Catherine learned from building a multimillion-dollar company<br/> • Why “no” may simply mean “not yet”<br/> • What it means when Catherine says, “No one is coming to save us”<br/> • How to outgrow people without apologizing for changing<br/> • Why women must stop waiting and begin building what they want now</p><p>This conversation is for female entrepreneurs, women in leadership, business owners, professionals, and every woman who knows she is capable of more—but is tired of waiting for someone else to notice.</p><p>You do not have to become someone else to succeed. But you do need to understand the game, use your voice, build the right relationships, and walk into the room knowing you belong there.</p><p><b>Learn more about Catherine, her coaching, and </b><b><em>The Rules of the Game for Women in Business</em></b><b> on her </b><a href='https://catherinelangcline.com/?utm_source=chatgpt.com'><b>official website</b></a><b>:</b></p><p>https://catherinelangcline.com/<br/>https://langcline.substack.com/<br/>https://www.linkedin.com/in/catherinelangcline/</p><p><br/></p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for honest conversations about women in business, leadership, sales confidence, visibility, personal growth, and the stories that shape our lives.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do talented, hardworking women continue to be overlooked in business?</b></p><p>Award-winning CEO and author Catherine Lang-Cline says it is not because women lack ability. It is because many women were taught to be quiet, work harder, wait their turn, and hope someone eventually recognizes their value. Meanwhile, the real decisions are being made in rooms they have not yet learned how to enter.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with Catherine about the unwritten rules of business, women in leadership, financial confidence, strategic networking, and what it took to build and sell a multimillion-dollar company.</p><p><b>Catherine is the author of </b><b><em>The Rules of the Game for Women in Business: A Playbook to Become the Leader You Were Born to Be</em></b><b>.</b> She reveals how women can stop waiting for permission, communicate their value, build influential relationships, and confidently claim their place at the table.</p><p><b>In this episode, you’ll discover:</b></p><p>• Why hard work alone does not guarantee recognition<br/> • How women can stop being the “doer” and become the leader<br/> • Why women should speak openly about their accomplishments<br/> • How relationships and strategic networking create opportunities<br/> • Why asking for more money is not selfish<br/> • How to stop apologizing for your ambition and success<br/> • Why delegation is essential for business growth<br/> • What Catherine learned from building a multimillion-dollar company<br/> • Why “no” may simply mean “not yet”<br/> • What it means when Catherine says, “No one is coming to save us”<br/> • How to outgrow people without apologizing for changing<br/> • Why women must stop waiting and begin building what they want now</p><p>This conversation is for female entrepreneurs, women in leadership, business owners, professionals, and every woman who knows she is capable of more—but is tired of waiting for someone else to notice.</p><p>You do not have to become someone else to succeed. But you do need to understand the game, use your voice, build the right relationships, and walk into the room knowing you belong there.</p><p><b>Learn more about Catherine, her coaching, and </b><b><em>The Rules of the Game for Women in Business</em></b><b> on her </b><a href='https://catherinelangcline.com/?utm_source=chatgpt.com'><b>official website</b></a><b>:</b></p><p>https://catherinelangcline.com/<br/>https://langcline.substack.com/<br/>https://www.linkedin.com/in/catherinelangcline/</p><p><br/></p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for honest conversations about women in business, leadership, sales confidence, visibility, personal growth, and the stories that shape our lives.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 07 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:title>How to Rebuild Your Life After Loss | Dr. Lynn Banis</itunes:title>
    <title>How to Rebuild Your Life After Loss | Dr. Lynn Banis</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you do with the rest of your life when the future you expected suddenly disappears? In this deeply moving episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with Dr. Lynn Banis about grief, identity loss, widowhood, major life transitions, and how women can begin rebuilding their lives after devastating change. Within three years, Lynn lost her mother, her younger brother, and her husband. These losses did more than break her heart; they changed h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What do you do with the rest of your life when the future you expected suddenly disappears?</b></p><p>In this deeply moving episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with Dr. Lynn Banis about grief, identity loss, widowhood, major life transitions, and how women can begin rebuilding their lives after devastating change.</p><p>Within three years, Lynn lost her mother, her younger brother, and her husband. These losses did more than break her heart; they changed her relationships, motivation, identity, and sense of purpose. Despite her extensive background in human behavior and coaching, Lynn discovered that grief could not be solved through knowledge alone.</p><p>This conversation is for the woman who survived the immediate crisis but is still quietly wondering:</p><p>• Who am I now?<br/>• Why am I so exhausted and unmotivated?<br/>• Will I ever experience joy again?<br/>• Is it wrong to laugh, travel, date, or build a business after loss?<br/>• What do I do with the rest of my life?</p><p><b>Julie and Lynn also discuss an important truth: grief is not limited to death.</b> Divorce, retirement, job loss, becoming an empty nester, losing a relationship, and watching an expected future disappear can all leave a woman grieving the person she used to be.</p><p><b>In this episode, you will learn:</b></p><p>• Why grief can feel like laziness or lack of motivation<br/>• What happens when the world expects you to “be better”<br/>• How self-limiting beliefs can block your next chapter<br/>• Why women sometimes feel guilty for experiencing joy again<br/>• How divorce, retirement, and job loss affect identity<br/>• When professional mental health support may be needed<br/>• How to stop allowing the past to control your future<br/>• Why connection with other women matters during reinvention<br/>• One small action you can take to reconnect with yourself<br/>• How grief can eventually lead to renewed purpose</p><p>Moving forward does not mean forgetting the people or life you lost. It means allowing yourself to carry the love, lessons, and memories with you as you begin creating what comes next.</p><p>Your life is not over. You still have value, purpose, and chapters waiting to be written.</p><p><b>ABOUT DR. LYNN BANIS</b></p><p>Dr. Lynn Banis is a transformational guide, grief mentor, speaker, and the founder of Women Rising Together. Drawing from her background in human behavior, decades of coaching experience, and her own journey through profound loss, Lynn helps women move through grief, reconnect with their identities, and create meaningful new lives filled with purpose, connection, and joy.</p><p><b>Connect with Dr. Lynn Banis:</b></p><p>Women Rising Together:<br/><a href='https://womenrisingtogether.org/'>https://womenrisingtogether.org/</a></p><p>Community and resources:<br/><a href='https://app.widowsrisingtogether.com/'>https://app.widowsrisingtogether.com/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/lynn-banis-36987b2aa/'>https://www.linkedin.com/in/lynn-banis-36987b2aa/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/banislynn/'>https://www.instagram.com/banislynn/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What do you do with the rest of your life when the future you expected suddenly disappears?</b></p><p>In this deeply moving episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst speaks with Dr. Lynn Banis about grief, identity loss, widowhood, major life transitions, and how women can begin rebuilding their lives after devastating change.</p><p>Within three years, Lynn lost her mother, her younger brother, and her husband. These losses did more than break her heart; they changed her relationships, motivation, identity, and sense of purpose. Despite her extensive background in human behavior and coaching, Lynn discovered that grief could not be solved through knowledge alone.</p><p>This conversation is for the woman who survived the immediate crisis but is still quietly wondering:</p><p>• Who am I now?<br/>• Why am I so exhausted and unmotivated?<br/>• Will I ever experience joy again?<br/>• Is it wrong to laugh, travel, date, or build a business after loss?<br/>• What do I do with the rest of my life?</p><p><b>Julie and Lynn also discuss an important truth: grief is not limited to death.</b> Divorce, retirement, job loss, becoming an empty nester, losing a relationship, and watching an expected future disappear can all leave a woman grieving the person she used to be.</p><p><b>In this episode, you will learn:</b></p><p>• Why grief can feel like laziness or lack of motivation<br/>• What happens when the world expects you to “be better”<br/>• How self-limiting beliefs can block your next chapter<br/>• Why women sometimes feel guilty for experiencing joy again<br/>• How divorce, retirement, and job loss affect identity<br/>• When professional mental health support may be needed<br/>• How to stop allowing the past to control your future<br/>• Why connection with other women matters during reinvention<br/>• One small action you can take to reconnect with yourself<br/>• How grief can eventually lead to renewed purpose</p><p>Moving forward does not mean forgetting the people or life you lost. It means allowing yourself to carry the love, lessons, and memories with you as you begin creating what comes next.</p><p>Your life is not over. You still have value, purpose, and chapters waiting to be written.</p><p><b>ABOUT DR. LYNN BANIS</b></p><p>Dr. Lynn Banis is a transformational guide, grief mentor, speaker, and the founder of Women Rising Together. Drawing from her background in human behavior, decades of coaching experience, and her own journey through profound loss, Lynn helps women move through grief, reconnect with their identities, and create meaningful new lives filled with purpose, connection, and joy.</p><p><b>Connect with Dr. Lynn Banis:</b></p><p>Women Rising Together:<br/><a href='https://womenrisingtogether.org/'>https://womenrisingtogether.org/</a></p><p>Community and resources:<br/><a href='https://app.widowsrisingtogether.com/'>https://app.widowsrisingtogether.com/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/lynn-banis-36987b2aa/'>https://www.linkedin.com/in/lynn-banis-36987b2aa/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/banislynn/'>https://www.instagram.com/banislynn/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 06 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:title>How to Let Go of Guilt and Regret After Loss | Stephanie Renner</itunes:title>
    <title>How to Let Go of Guilt and Regret After Loss | Stephanie Renner</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you let go of guilt and regret after losing someone you love? And is it possible to move forward without feeling as though you are leaving them behind?  In this deeply honest episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with Stephanie Renner about grief, suicide loss, caregiving guilt, self-forgiveness, and finding the freedom to live fully again.  Over six years, Stephanie experienced the sudden loss of her father, the emotional weight of ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do you let go of guilt and regret after losing someone you love? And is it possible to move forward without feeling as though you are leaving them behind?<br/><br/>In this deeply honest episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with Stephanie Renner about grief, suicide loss, caregiving guilt, self-forgiveness, and finding the freedom to live fully again.<br/><br/>Over six years, Stephanie experienced the sudden loss of her father, the emotional weight of caring for her mother through Alzheimer’s disease, and the devastating loss of her 18-year-old son, Jordan, to suicide.<br/><br/>After Jordan’s death, Stephanie found herself trapped in the painful questions so many grieving mothers carry:<br/><br/>• What if I had noticed something?<br/>• What if I had done more?<br/>• What if one different decision could have changed everything?<br/><br/>Stephanie shares why these “what-ifs” can feel like carrying a backpack filled with bricks—and how releasing them does not mean releasing the person you loved.<br/><br/>This conversation explores:<br/><br/>• How to stop blaming yourself after a traumatic loss<br/>• Why regret becomes so powerful during grief<br/>• The hidden guilt experienced by caregivers<br/>• What genuine grief support looks like<br/>• How to move forward without “moving on”<br/>• Why healing does not require superhuman strength<br/>• How pain can become purpose<br/>• The difference between honoring someone and punishing yourself<br/>• Stephanie’s Regret to Resilience Method™<br/>• The legacy Jordan left in only 18 years<br/><br/>Stephanie Renner is a keynote speaker, writer, attorney, nonprofit founder, and creator of The Regret to Resilience Method™. Her work helps people release guilt, shame, and unresolved regret after trauma or loss so they can move forward with renewed purpose. Learn more about Stephanie<br/><br/>If you are carrying guilt over something you could not control, please hear this: moving forward is not a betrayal. You are allowed to carry the love without carrying the punishment.<br/><br/>Reach out to Stephanie:<br/><br/>https://www.stephanierennerspeaks.com/<br/>https://www.stephanierennerspeaks.com/podcastoffer<br/>https://gillysfriends.com/<br/><br/>Subscribe to Women Like Me Stories &amp; Business for honest conversations about women’s lives, healing, courage, business, visibility, and the stories that shape us.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do you let go of guilt and regret after losing someone you love? And is it possible to move forward without feeling as though you are leaving them behind?<br/><br/>In this deeply honest episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with Stephanie Renner about grief, suicide loss, caregiving guilt, self-forgiveness, and finding the freedom to live fully again.<br/><br/>Over six years, Stephanie experienced the sudden loss of her father, the emotional weight of caring for her mother through Alzheimer’s disease, and the devastating loss of her 18-year-old son, Jordan, to suicide.<br/><br/>After Jordan’s death, Stephanie found herself trapped in the painful questions so many grieving mothers carry:<br/><br/>• What if I had noticed something?<br/>• What if I had done more?<br/>• What if one different decision could have changed everything?<br/><br/>Stephanie shares why these “what-ifs” can feel like carrying a backpack filled with bricks—and how releasing them does not mean releasing the person you loved.<br/><br/>This conversation explores:<br/><br/>• How to stop blaming yourself after a traumatic loss<br/>• Why regret becomes so powerful during grief<br/>• The hidden guilt experienced by caregivers<br/>• What genuine grief support looks like<br/>• How to move forward without “moving on”<br/>• Why healing does not require superhuman strength<br/>• How pain can become purpose<br/>• The difference between honoring someone and punishing yourself<br/>• Stephanie’s Regret to Resilience Method™<br/>• The legacy Jordan left in only 18 years<br/><br/>Stephanie Renner is a keynote speaker, writer, attorney, nonprofit founder, and creator of The Regret to Resilience Method™. Her work helps people release guilt, shame, and unresolved regret after trauma or loss so they can move forward with renewed purpose. Learn more about Stephanie<br/><br/>If you are carrying guilt over something you could not control, please hear this: moving forward is not a betrayal. You are allowed to carry the love without carrying the punishment.<br/><br/>Reach out to Stephanie:<br/><br/>https://www.stephanierennerspeaks.com/<br/>https://www.stephanierennerspeaks.com/podcastoffer<br/>https://gillysfriends.com/<br/><br/>Subscribe to Women Like Me Stories &amp; Business for honest conversations about women’s lives, healing, courage, business, visibility, and the stories that shape us.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 05 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>2120</itunes:duration>
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    <itunes:title>Why Successful Women Still Feel “Not Good Enough” | Amy Lenius</itunes:title>
    <title>Why Successful Women Still Feel “Not Good Enough” | Amy Lenius</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why can a woman appear confident, capable, and successful, yet privately wonder whether she is good enough?  In this powerful episode of Women Like Me Stories &amp; Business, host Julie Fairhurst speaks with personal development and success coach Amy Lenius about the critical difference between self-confidence, self-belief, and self-worth.  Many women know how to work hard, achieve goals, care for their families, and carry enormous responsibility. But beneath all that capabil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why can a woman appear confident, capable, and successful, yet privately wonder whether she is good enough?<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, host Julie Fairhurst speaks with personal development and success coach Amy Lenius about the critical difference between self-confidence, self-belief, and self-worth.<br/><br/>Many women know how to work hard, achieve goals, care for their families, and carry enormous responsibility. But beneath all that capability, they may be people-pleasing, ignoring their needs, struggling to set boundaries, or living according to everyone else’s expectations.<br/><br/>Amy explains why success does not always create fulfillment, and why another planner, goal, affirmation, or burst of discipline cannot repair a damaged relationship with yourself.<br/><br/>In this conversation, you will discover:<br/><br/>• The difference between self-belief and self-worth<br/>• Why successful women can still feel “not good enough”<br/>• How people-pleasing slowly erodes your identity<br/>• Why women lose themselves in the roles they carry<br/>• How to recognize when your life no longer fits who you are<br/>• Where women learn to doubt their instincts<br/>• Why affirmations do not work for everyone<br/>• How small promises and daily wins rebuild self-trust<br/>• How to set boundaries without destroying important relationships<br/>• Why radical responsibility can give you your power back<br/>• How to create success that feels fulfilling and sustainable<br/><br/>Amy also shares her personal journey from living with endometriosis and chronic pain to becoming pain-free and building a career rooted in holistic wellness, personal development, identity, and sustainable success.</p><p><br/></p><p>CONNECT WITH AMY</p><p>https://www.nextleveluniverse.com/group-coaching/<br/>https://www.facebook.com/amy.lenius<br/>https://www.instagram.com/amylenius</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why can a woman appear confident, capable, and successful, yet privately wonder whether she is good enough?<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, host Julie Fairhurst speaks with personal development and success coach Amy Lenius about the critical difference between self-confidence, self-belief, and self-worth.<br/><br/>Many women know how to work hard, achieve goals, care for their families, and carry enormous responsibility. But beneath all that capability, they may be people-pleasing, ignoring their needs, struggling to set boundaries, or living according to everyone else’s expectations.<br/><br/>Amy explains why success does not always create fulfillment, and why another planner, goal, affirmation, or burst of discipline cannot repair a damaged relationship with yourself.<br/><br/>In this conversation, you will discover:<br/><br/>• The difference between self-belief and self-worth<br/>• Why successful women can still feel “not good enough”<br/>• How people-pleasing slowly erodes your identity<br/>• Why women lose themselves in the roles they carry<br/>• How to recognize when your life no longer fits who you are<br/>• Where women learn to doubt their instincts<br/>• Why affirmations do not work for everyone<br/>• How small promises and daily wins rebuild self-trust<br/>• How to set boundaries without destroying important relationships<br/>• Why radical responsibility can give you your power back<br/>• How to create success that feels fulfilling and sustainable<br/><br/>Amy also shares her personal journey from living with endometriosis and chronic pain to becoming pain-free and building a career rooted in holistic wellness, personal development, identity, and sustainable success.</p><p><br/></p><p>CONNECT WITH AMY</p><p>https://www.nextleveluniverse.com/group-coaching/<br/>https://www.facebook.com/amy.lenius<br/>https://www.instagram.com/amylenius</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 02 Aug 2026 07:00:00 -0700</pubDate>
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    <itunes:title>She Survived 9/11—Then Made Lehman Brothers’ Final Margin Call | Jane Buyers</itunes:title>
    <title>She Survived 9/11—Then Made Lehman Brothers’ Final Margin Call | Jane Buyers</title>
    <itunes:summary><![CDATA[Send us Fan Mail She survived the September 11 attacks in downtown Manhattan. Seven years later, she made Lehman Brothers’ final margin call before its historic bankruptcy. But Jane Buyers’ most difficult reckoning was not with Wall Street—it was with herself.  In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jane Buyers, an award-winning author and former managing director and senior banker with JPMorgan Chase.  Jane shares her extraordinary jo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She survived the September 11 attacks in downtown Manhattan. Seven years later, she made Lehman Brothers’ final margin call before its historic bankruptcy. But Jane Buyers’ most difficult reckoning was not with Wall Street—it was with herself.<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jane Buyers, an award-winning author and former managing director and senior banker with JPMorgan Chase.<br/><br/>Jane shares her extraordinary journey from social worker to senior Wall Street executive, young mother, 9/11 survivor, financial-crisis insider, and finally, author of the memoir Eight Septembers: A Woman on Wall Street From 9/11 to Lehman.<br/><br/>This is not simply a conversation about banking or historic events. It is an honest examination of ambition, motherhood, marriage, addiction, burnout, guilt, survival, and the courage required to reclaim your life when success no longer feels like success.<br/><br/>In this episode, Julie and Jane explore:<br/><br/>✦ What Jane witnessed in downtown Manhattan on September 11, 2001<br/>✦ Why she and her colleagues continued working after the attacks<br/>✦ The emotional aftermath of surviving an unimaginable day<br/>✦ Becoming a female leader in the male-dominated world of Wall Street<br/>✦ The pressure of combining motherhood with a demanding senior career<br/>✦ How financial security became a pair of “golden handcuffs”<br/>✦ Making Lehman Brothers’ final margin call before its bankruptcy<br/>✦ The personal crises unfolding behind Jane’s professional achievements<br/>✦ The difference between destructive blame and healthy self-accountability<br/>✦ Why external validation can quietly steal a woman’s power<br/>✦ Walking away from money, influence, and an impressive title<br/>✦ Writing through trauma, shame, anger, and complicated family relationships<br/>✦ Why it took Jane 15 years to complete and publish her memoir<br/>✦ How writing from another person’s perspective can build compassion<br/>✦ What women avoiding their own books need to hear<br/>✦ Discovering who you are after the achievements and titles are removed<br/><br/>Julie also shares parts of her own story—from growing up surrounded by blame to leaving a successful 34-year sales career and rebuilding her identity beyond the work she once knew.<br/><br/>Together, Julie and Jane reveal a truth many accomplished women quietly face: you can look successful from the outside while losing touch with yourself on the inside.<br/><br/>Jane’s memoir, Eight Septembers, offers a rare woman’s perspective on Wall Street, 9/11, the 2008 financial crisis, motherhood, marriage, resilience, and personal reinvention. Her award-winning manuscript became a published memoir after years of writing, therapy, workshops, honest reflection, and professional editing.<br/><br/>Connect with Jane Buyers<br/><br/>www.janebuyers.com<br/>www.eightseptembers.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She survived the September 11 attacks in downtown Manhattan. Seven years later, she made Lehman Brothers’ final margin call before its historic bankruptcy. But Jane Buyers’ most difficult reckoning was not with Wall Street—it was with herself.<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jane Buyers, an award-winning author and former managing director and senior banker with JPMorgan Chase.<br/><br/>Jane shares her extraordinary journey from social worker to senior Wall Street executive, young mother, 9/11 survivor, financial-crisis insider, and finally, author of the memoir Eight Septembers: A Woman on Wall Street From 9/11 to Lehman.<br/><br/>This is not simply a conversation about banking or historic events. It is an honest examination of ambition, motherhood, marriage, addiction, burnout, guilt, survival, and the courage required to reclaim your life when success no longer feels like success.<br/><br/>In this episode, Julie and Jane explore:<br/><br/>✦ What Jane witnessed in downtown Manhattan on September 11, 2001<br/>✦ Why she and her colleagues continued working after the attacks<br/>✦ The emotional aftermath of surviving an unimaginable day<br/>✦ Becoming a female leader in the male-dominated world of Wall Street<br/>✦ The pressure of combining motherhood with a demanding senior career<br/>✦ How financial security became a pair of “golden handcuffs”<br/>✦ Making Lehman Brothers’ final margin call before its bankruptcy<br/>✦ The personal crises unfolding behind Jane’s professional achievements<br/>✦ The difference between destructive blame and healthy self-accountability<br/>✦ Why external validation can quietly steal a woman’s power<br/>✦ Walking away from money, influence, and an impressive title<br/>✦ Writing through trauma, shame, anger, and complicated family relationships<br/>✦ Why it took Jane 15 years to complete and publish her memoir<br/>✦ How writing from another person’s perspective can build compassion<br/>✦ What women avoiding their own books need to hear<br/>✦ Discovering who you are after the achievements and titles are removed<br/><br/>Julie also shares parts of her own story—from growing up surrounded by blame to leaving a successful 34-year sales career and rebuilding her identity beyond the work she once knew.<br/><br/>Together, Julie and Jane reveal a truth many accomplished women quietly face: you can look successful from the outside while losing touch with yourself on the inside.<br/><br/>Jane’s memoir, Eight Septembers, offers a rare woman’s perspective on Wall Street, 9/11, the 2008 financial crisis, motherhood, marriage, resilience, and personal reinvention. Her award-winning manuscript became a published memoir after years of writing, therapy, workshops, honest reflection, and professional editing.<br/><br/>Connect with Jane Buyers<br/><br/>www.janebuyers.com<br/>www.eightseptembers.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 29 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>2422</itunes:duration>
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    <itunes:title>Women’s Rights in Iran: Why Iranian Women Won’t Be Silenced | Zolal Habibi</itunes:title>
    <title>Women’s Rights in Iran: Why Iranian Women Won’t Be Silenced | Zolal Habibi</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is life like for women fighting for freedom, equality, and the right to use their own voices in Iran? In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst speaks with Zolal Habibi, an Iranian-American human rights and women’s rights advocate and member of the Foreign Affairs Committee of the National Council of Resistance of Iran (NCRI). Zolal’s commitment to human rights is deeply personal. Her father—a writer and human rights activist—was k...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What is life like for women fighting for freedom, equality, and the right to use their own voices in Iran?</p><p>In this powerful episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst speaks with <b>Zolal Habibi</b>, an Iranian-American human rights and women’s rights advocate and member of the Foreign Affairs Committee of the <b>National Council of Resistance of Iran (NCRI)</b>.</p><p>Zolal’s commitment to human rights is deeply personal. Her father—a writer and human rights activist—was killed in connection with Iran’s 1988 massacre of political prisoners when Zolal was only seven years old.</p><p>Rather than allowing this devastating loss to silence her, Zolal transformed her grief into a lifelong mission. For more than two decades, she has worked to amplify the voices of Iranian women, political prisoners, and others who cannot speak freely without risking their safety.</p><p>In this important conversation, Julie and Zolal explore:</p><p>✦ The realities facing women and girls in Iran<br/> ✦ How controlling women’s clothing, choices, and voices becomes a means of controlling society<br/> ✦ The courage of Iranian women who continue to resist oppression<br/> ✦ How Zolal’s father’s death shaped her life and purpose<br/> ✦ Why women’s empowerment is essential to lasting social change<br/> ✦ The history behind Iran’s continuing struggle for freedom<br/> ✦ Why education has become a form of resistance for Iranian women<br/> ✦ What it costs to stand by your beliefs when speaking carries real danger<br/> ✦ How men can become meaningful allies for women’s equality<br/> ✦ What women in Canada and around the world can do to raise awareness<br/> ✦ Why helping another woman discover her power also strengthens your own</p><p>This is not simply a conversation about Iran. It is about what happens whenever women are denied the right to choose, speak, lead, and determine their own futures.</p><p>Zolal leaves us with a message for every woman who feels powerless, forgotten, or afraid:</p><p>Believe in your strength. Respect your decisions. Take one step at a time—and reach back to empower another woman as you rise.</p><p>Institutional discrimination and serious human-rights violations affecting women and girls in Iran have also been documented by the <a href='https://www.ohchr.org/en/press-releases/2024/03/iran-institutional-discrimination-against-women-and-girls-enabled-human?utm_source=chatgpt.com'>United Nations Human Rights Office</a>.</p><p>Connect with Zolal Habibi</p><p>LinkedIn: https://www.linkedin.com/in/zolalhabibi/<br/> Instagram: <a href='https://www.instagram.com/ashrafi4ever/'>@ashrafi4ever</a><br/> X: @Ashrafi4ever<br/> Learn more: Iran Freedom</p><p>If this conversation helps you understand the courage of Iranian women more deeply, please share it. Silence protects oppression. Awareness gives truth somewhere to stand.</p><p><b>Content note:</b> This episode discusses executions, political imprisonment, torture, sexual violence, and the loss of family members. Please listen with care.</p><p>The views and historical interpretations expressed by the guest are her own. This interview is presented to encourage awareness and conversation about women’s rights and human rights.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What is life like for women fighting for freedom, equality, and the right to use their own voices in Iran?</p><p>In this powerful episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst speaks with <b>Zolal Habibi</b>, an Iranian-American human rights and women’s rights advocate and member of the Foreign Affairs Committee of the <b>National Council of Resistance of Iran (NCRI)</b>.</p><p>Zolal’s commitment to human rights is deeply personal. Her father—a writer and human rights activist—was killed in connection with Iran’s 1988 massacre of political prisoners when Zolal was only seven years old.</p><p>Rather than allowing this devastating loss to silence her, Zolal transformed her grief into a lifelong mission. For more than two decades, she has worked to amplify the voices of Iranian women, political prisoners, and others who cannot speak freely without risking their safety.</p><p>In this important conversation, Julie and Zolal explore:</p><p>✦ The realities facing women and girls in Iran<br/> ✦ How controlling women’s clothing, choices, and voices becomes a means of controlling society<br/> ✦ The courage of Iranian women who continue to resist oppression<br/> ✦ How Zolal’s father’s death shaped her life and purpose<br/> ✦ Why women’s empowerment is essential to lasting social change<br/> ✦ The history behind Iran’s continuing struggle for freedom<br/> ✦ Why education has become a form of resistance for Iranian women<br/> ✦ What it costs to stand by your beliefs when speaking carries real danger<br/> ✦ How men can become meaningful allies for women’s equality<br/> ✦ What women in Canada and around the world can do to raise awareness<br/> ✦ Why helping another woman discover her power also strengthens your own</p><p>This is not simply a conversation about Iran. It is about what happens whenever women are denied the right to choose, speak, lead, and determine their own futures.</p><p>Zolal leaves us with a message for every woman who feels powerless, forgotten, or afraid:</p><p>Believe in your strength. Respect your decisions. Take one step at a time—and reach back to empower another woman as you rise.</p><p>Institutional discrimination and serious human-rights violations affecting women and girls in Iran have also been documented by the <a href='https://www.ohchr.org/en/press-releases/2024/03/iran-institutional-discrimination-against-women-and-girls-enabled-human?utm_source=chatgpt.com'>United Nations Human Rights Office</a>.</p><p>Connect with Zolal Habibi</p><p>LinkedIn: https://www.linkedin.com/in/zolalhabibi/<br/> Instagram: <a href='https://www.instagram.com/ashrafi4ever/'>@ashrafi4ever</a><br/> X: @Ashrafi4ever<br/> Learn more: Iran Freedom</p><p>If this conversation helps you understand the courage of Iranian women more deeply, please share it. Silence protects oppression. Awareness gives truth somewhere to stand.</p><p><b>Content note:</b> This episode discusses executions, political imprisonment, torture, sexual violence, and the loss of family members. Please listen with care.</p><p>The views and historical interpretations expressed by the guest are her own. This interview is presented to encourage awareness and conversation about women’s rights and human rights.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 28 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>2906</itunes:duration>
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    <itunes:title>How to Plan the Perfect Marriage Proposal | Ash Fox</itunes:title>
    <title>How to Plan the Perfect Marriage Proposal | Ash Fox</title>
    <itunes:summary><![CDATA[Send us Fan Mail 💍💍How do you plan the perfect marriage proposal, and make sure it reflects the person you truly love?  Julie Fairhurst sits down with Ash Fox, one of New York City’s leading marriage proposal planners and photographers. After helping plan and photograph more than 3,000 marriage proposals, Ash knows what creates an unforgettable “yes”—and what can quietly ruin the surprise.  Ash shares how she went from earning $80 photographing New York nightlife to building Ash Fox Proposals...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>💍💍How do you plan the perfect marriage proposal, and make sure it reflects the person you truly love?<br/><br/>Julie Fairhurst sits down with Ash Fox, one of New York City’s leading marriage proposal planners and photographers. After helping plan and photograph more than 3,000 marriage proposals, Ash knows what creates an unforgettable “yes”—and what can quietly ruin the surprise.<br/><br/>Ash shares how she went from earning $80 photographing New York nightlife to building Ash Fox Proposals, a full-service proposal-planning business serving couples from around the world.<br/><br/>This conversation is about far more than getting down on one knee. Julie and Ash explore love, entrepreneurship, creative pricing, burnout, leadership, perfectionism, delegation, and the courage required to follow an unexpected calling.<br/><br/>In this episode, you will discover:<br/><br/>💍 How to plan a meaningful and personalized marriage proposal<br/>💍 Why curiosity is the secret to understanding your partner<br/>💍The biggest marriage-proposal mistakes people make<br/>💍How Ash keeps proposals surprising and authentic<br/>💍Why a beautiful proposal does not need to be elaborate<br/>💍What more than 3,000 proposals taught Ash about love and commitment<br/>💍How Ash turned photography into a highly specialized business<br/>💍How creative women can begin charging appropriately for their work<br/>💍Why doing everything yourself is not always generous<br/>💍How Ash moved through burnout and learned to lead a team<br/>💍Why perfection is sometimes found inside the imperfections<br/><br/>Ash reminds us that the perfect proposal is not about copying something beautiful from social media. It is about telling your partner:<br/><br/>I see you. I know you. I chose this moment with you in mind.<br/><br/>Whether you are preparing to propose, searching for romantic proposal ideas, growing a creative business, or wondering whether your unexpected path could become your purpose, this conversation will make you think differently about love, work, and the stories we leave behind.<br/><br/>Connect with Ash Fox 💍<br/><br/>Website: https://ashfoxphotography.com/<br/>Instagram: https://instagram.com/ashfoxproposals<br/><br/>Ash Fox is a New York City proposal planner, photographer, and founder of Ash Fox Proposals. She and her team have planned and documented more than 3,000 marriage proposals for couples from around the world. Her work combines personalized planning, event production, emotional intelligence, and editorial photography.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>💍💍How do you plan the perfect marriage proposal, and make sure it reflects the person you truly love?<br/><br/>Julie Fairhurst sits down with Ash Fox, one of New York City’s leading marriage proposal planners and photographers. After helping plan and photograph more than 3,000 marriage proposals, Ash knows what creates an unforgettable “yes”—and what can quietly ruin the surprise.<br/><br/>Ash shares how she went from earning $80 photographing New York nightlife to building Ash Fox Proposals, a full-service proposal-planning business serving couples from around the world.<br/><br/>This conversation is about far more than getting down on one knee. Julie and Ash explore love, entrepreneurship, creative pricing, burnout, leadership, perfectionism, delegation, and the courage required to follow an unexpected calling.<br/><br/>In this episode, you will discover:<br/><br/>💍 How to plan a meaningful and personalized marriage proposal<br/>💍 Why curiosity is the secret to understanding your partner<br/>💍The biggest marriage-proposal mistakes people make<br/>💍How Ash keeps proposals surprising and authentic<br/>💍Why a beautiful proposal does not need to be elaborate<br/>💍What more than 3,000 proposals taught Ash about love and commitment<br/>💍How Ash turned photography into a highly specialized business<br/>💍How creative women can begin charging appropriately for their work<br/>💍Why doing everything yourself is not always generous<br/>💍How Ash moved through burnout and learned to lead a team<br/>💍Why perfection is sometimes found inside the imperfections<br/><br/>Ash reminds us that the perfect proposal is not about copying something beautiful from social media. It is about telling your partner:<br/><br/>I see you. I know you. I chose this moment with you in mind.<br/><br/>Whether you are preparing to propose, searching for romantic proposal ideas, growing a creative business, or wondering whether your unexpected path could become your purpose, this conversation will make you think differently about love, work, and the stories we leave behind.<br/><br/>Connect with Ash Fox 💍<br/><br/>Website: https://ashfoxphotography.com/<br/>Instagram: https://instagram.com/ashfoxproposals<br/><br/>Ash Fox is a New York City proposal planner, photographer, and founder of Ash Fox Proposals. She and her team have planned and documented more than 3,000 marriage proposals for couples from around the world. Her work combines personalized planning, event production, emotional intelligence, and editorial photography.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 27 Jul 2026 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2126.939" duration="57.5" />
    <itunes:duration>2645</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>260</itunes:episode>
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  <item>
    <itunes:title>Why Hardworking Women Don’t Get Promoted | Nicole Johnston</itunes:title>
    <title>Why Hardworking Women Don’t Get Promoted | Nicole Johnston</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do hardworking, highly capable women get overlooked for promotions, even when they consistently overdeliver? Executive leadership coach Nicole Johnston reveals how invisible labor, workplace bias, vague feedback, emotional labor, and unspoken leadership rules can quietly keep women from advancing in their careers. Nicole has more than 30 years of senior corporate leadership experience. In this candid conversation with Julie Fairhurst, she explains why doing excellent work...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do hardworking, highly capable women get overlooked for promotions, even when they consistently overdeliver?</b></p><p>Executive leadership coach Nicole Johnston reveals how invisible labor, workplace bias, vague feedback, emotional labor, and unspoken leadership rules can quietly keep women from advancing in their careers.</p><p><b>Nicole has more than 30 years of senior corporate leadership experience.</b> In this candid conversation with Julie Fairhurst, she explains why doing excellent work is not enough to make a woman promotable, and why your boss may not understand your contributions unless you learn to communicate your value.</p><p>We discuss the non-promotable work women are often expected to carry: taking notes, organizing celebrations, managing emotions, cleaning up, supporting everyone else, and accepting responsibilities that provide little recognition or career advancement.</p><p>Nicole also exposes the problems hidden inside phrases such as “executive presence,” “be more confident,” “you’re too direct,” and “you’re not quite leadership material.” You will learn how to ask for specific feedback, protect your ideas, reclaim credit, build visibility, and have direct conversations about your next promotion.</p><p><em>In this episode, you will discover:</em></p><ul><li> Why hardworking women are frequently overlooked for promotions </li><li> How invisible and non-promotable work damages career advancement </li><li> Why competence alone does not demonstrate leadership potential </li><li> What executive presence should really mean </li><li> How gender bias can hide inside vague professional feedback </li><li> What to say when someone calls you intimidating or too direct </li><li> Why overdelivering can make you less strategically visible </li><li> How to stop accepting work that was never yours </li><li> The difference between being valuable and being promotable </li><li> Why women need coaches, mentors, and sponsors </li><li> How to build relationships with people who advocate for you </li><li> What to say when someone interrupts you or takes credit for your idea </li><li> How to manage your career instead of waiting to be noticed </li></ul><p><b><em>Nicole is also the author of Taboo Topics: Things Women Should Talk About But Don’t,</em></b> a practical guide addressing personal and professional issues women are often discouraged from discussing.</p><p>If you have ever worked harder, taken on more, stayed agreeable, and proven yourself repeatedly, only to remain stuck. This conversation may help you understand why.</p><p>Your hard work matters. But if no one sees your thinking, leadership, results, or ambitions, your competence can become the very reason they leave you exactly where you are.</p><p>Watch until the end to learn the simple sentence every woman can use when someone interrupts her.</p><p><b>Connect with Nicole Johnston</b></p><p>http://www.innate-power.com<br/><br/>http://www.linkedin.com/in/nicolemjohnston<br/><br/>https://www.instagram.com/innatepowercoaching/<br/><br/>https://www.facebook.com/photo/?fbid=122100179066765813&amp;set=a.122100179132765813    (iP Facebook)<br/><br/>https://www.facebook.com/nicolejohnstoncoach  (nmj Facebook)</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do hardworking, highly capable women get overlooked for promotions, even when they consistently overdeliver?</b></p><p>Executive leadership coach Nicole Johnston reveals how invisible labor, workplace bias, vague feedback, emotional labor, and unspoken leadership rules can quietly keep women from advancing in their careers.</p><p><b>Nicole has more than 30 years of senior corporate leadership experience.</b> In this candid conversation with Julie Fairhurst, she explains why doing excellent work is not enough to make a woman promotable, and why your boss may not understand your contributions unless you learn to communicate your value.</p><p>We discuss the non-promotable work women are often expected to carry: taking notes, organizing celebrations, managing emotions, cleaning up, supporting everyone else, and accepting responsibilities that provide little recognition or career advancement.</p><p>Nicole also exposes the problems hidden inside phrases such as “executive presence,” “be more confident,” “you’re too direct,” and “you’re not quite leadership material.” You will learn how to ask for specific feedback, protect your ideas, reclaim credit, build visibility, and have direct conversations about your next promotion.</p><p><em>In this episode, you will discover:</em></p><ul><li> Why hardworking women are frequently overlooked for promotions </li><li> How invisible and non-promotable work damages career advancement </li><li> Why competence alone does not demonstrate leadership potential </li><li> What executive presence should really mean </li><li> How gender bias can hide inside vague professional feedback </li><li> What to say when someone calls you intimidating or too direct </li><li> Why overdelivering can make you less strategically visible </li><li> How to stop accepting work that was never yours </li><li> The difference between being valuable and being promotable </li><li> Why women need coaches, mentors, and sponsors </li><li> How to build relationships with people who advocate for you </li><li> What to say when someone interrupts you or takes credit for your idea </li><li> How to manage your career instead of waiting to be noticed </li></ul><p><b><em>Nicole is also the author of Taboo Topics: Things Women Should Talk About But Don’t,</em></b> a practical guide addressing personal and professional issues women are often discouraged from discussing.</p><p>If you have ever worked harder, taken on more, stayed agreeable, and proven yourself repeatedly, only to remain stuck. This conversation may help you understand why.</p><p>Your hard work matters. But if no one sees your thinking, leadership, results, or ambitions, your competence can become the very reason they leave you exactly where you are.</p><p>Watch until the end to learn the simple sentence every woman can use when someone interrupts her.</p><p><b>Connect with Nicole Johnston</b></p><p>http://www.innate-power.com<br/><br/>http://www.linkedin.com/in/nicolemjohnston<br/><br/>https://www.instagram.com/innatepowercoaching/<br/><br/>https://www.facebook.com/photo/?fbid=122100179066765813&amp;set=a.122100179132765813    (iP Facebook)<br/><br/>https://www.facebook.com/nicolejohnstoncoach  (nmj Facebook)</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 26 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>2472</itunes:duration>
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    <itunes:title>Starting Over as a Single Mom: Divorce, Survival &amp; Rebuilding Your Life | Gail Showalter</itunes:title>
    <title>Starting Over as a Single Mom: Divorce, Survival &amp; Rebuilding Your Life | Gail Showalter</title>
    <itunes:summary><![CDATA[Send us Fan Mail Starting over after divorce is difficult. Starting over while raising three children alone can feel almost impossible.  In this deeply honest episode of Women Like Me Stories &amp; Business, host Julie Fairhurst speaks with Gail Cawley Showalter, an author, coach, speaker, educator, and advocate for single mothers. Known in Southeast Texas as the “Old Bird with Feathers of Wisdom for Women and a Soft Spot for Single Moms,” Gail shares wisdom earned through heartbreak, financi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Starting over after divorce is difficult. Starting over while raising three children alone can feel almost impossible.<br/><br/>In this deeply honest episode of Women Like Me Stories &amp; Business, host Julie Fairhurst speaks with Gail Cawley Showalter, an author, coach, speaker, educator, and advocate for single mothers. Known in Southeast Texas as the “Old Bird with Feathers of Wisdom for Women and a Soft Spot for Single Moms,” Gail shares wisdom earned through heartbreak, financial pressure, loneliness, education, motherhood, and rebuilding a life that no longer resembled the one she had planned.<br/><br/>Gail raised three children as a single mother for 16 years. Her marriage ended abruptly, leaving her emotionally devastated and responsible for creating a new future for herself and her children.<br/><br/>During the day, she held herself together. At night, after her children were asleep, the tears came. Gail speaks openly about the pain women often carry behind closed doors—and the strength it takes to keep showing up when no one sees the full weight of what they are carrying.<br/><br/>This conversation explores what happens when a woman realizes no one is coming to rescue her and that she must begin rebuilding her life one decision at a time.<br/><br/>Gail returned to school three times, earned her master’s degree, found ways to create additional income, raised her children, and eventually began using her experiences to guide other single mothers. Her story is not about pretending hardship is beautiful. It is about accepting that life can be difficult while still believing that another future is possible.<br/><br/>In this episode, you’ll discover:<br/><br/>• How to start rebuilding your life after divorce<br/>• The emotional reality of becoming a single mother<br/>• Why rejection and abandonment can affect women for years<br/>• How divorce can create lasting wounds for children<br/>• Why counseling and emotional support matter<br/>• The difference between independence and doing everything alone<br/>• Why women must learn to ask for help<br/>• How to recognize and use the skills you already have<br/>• Practical ways single mothers can create additional income<br/>• Why education or career certification can change a family’s future<br/>• How to return to school as an adult or single parent<br/>• Why you are never too old to learn something new<br/>• How mothers model resilience and determination for their children<br/>• The importance of financial planning and living within your means<br/>• Why healthy boundaries are essential after divorce<br/>• Warning signs that you are abandoning yourself to keep a relationship<br/>• Why disagreement should not make you feel unsafe<br/>• How to stop repeating unhealthy relationship patterns<br/>• Why your messy or ordinary story may help another woman<br/>• How to rebuild your confidence and recognize your worth<br/><br/>Gail also shares an unforgettable story about needing help while her nine-year-old son was hospitalized with a ruptured appendix. She mentioned that she needed someone to move her refrigerator. Instead, an entire church choir arrived and moved everything in her home.<br/><br/>The lesson was simple but powerful: people may want to help, but they need to know that you need them.<br/><br/>Gail encourages single mothers not to solve their entire lives in one day. Gather information. Explore your options. Take one step. Knock on one door and see whether it opens.<br/><br/>You do not need to swallow the whole enchilada at once.<br/><br/>Education and Financial Support for Women<br/><br/>Gail discusses the value of gaining a practical skill, credential, certification, or degree that can help a single mother support herself and her children.<br/><br/>She also mentions P.E.O. International, which offers educational support and grants for women in the United States and Canada, including programs for women returning to school.<br/><br/>Learn more: https://www.peointernational.org<br/><br/>Find Gail Showalter<br/><br/>Website: https://www.gailshowalter.com<br/>Blog: https://www.gailshowalterblog.com<br/><br/>Gail is the author of Living, Learning, Loving: Lessons of Insight and Encouragement on the Path of Motherhood. Her work addresses single motherhood, boundaries, money management, education, relationships, and rebuilding after divorce.<br/><br/>Her book is available through Amazon, Barnes &amp; Noble, Bookshop, and other booksellers.<br/><br/>If you are a single mother who feels exhausted, frightened, lonely, or uncertain about your future, Gail wants you to remember:<br/><br/>You are worthy. You are amazing. You can do this.<br/><br/>Please share this episode with a woman who needs to hear that she is not alone.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Starting over after divorce is difficult. Starting over while raising three children alone can feel almost impossible.<br/><br/>In this deeply honest episode of Women Like Me Stories &amp; Business, host Julie Fairhurst speaks with Gail Cawley Showalter, an author, coach, speaker, educator, and advocate for single mothers. Known in Southeast Texas as the “Old Bird with Feathers of Wisdom for Women and a Soft Spot for Single Moms,” Gail shares wisdom earned through heartbreak, financial pressure, loneliness, education, motherhood, and rebuilding a life that no longer resembled the one she had planned.<br/><br/>Gail raised three children as a single mother for 16 years. Her marriage ended abruptly, leaving her emotionally devastated and responsible for creating a new future for herself and her children.<br/><br/>During the day, she held herself together. At night, after her children were asleep, the tears came. Gail speaks openly about the pain women often carry behind closed doors—and the strength it takes to keep showing up when no one sees the full weight of what they are carrying.<br/><br/>This conversation explores what happens when a woman realizes no one is coming to rescue her and that she must begin rebuilding her life one decision at a time.<br/><br/>Gail returned to school three times, earned her master’s degree, found ways to create additional income, raised her children, and eventually began using her experiences to guide other single mothers. Her story is not about pretending hardship is beautiful. It is about accepting that life can be difficult while still believing that another future is possible.<br/><br/>In this episode, you’ll discover:<br/><br/>• How to start rebuilding your life after divorce<br/>• The emotional reality of becoming a single mother<br/>• Why rejection and abandonment can affect women for years<br/>• How divorce can create lasting wounds for children<br/>• Why counseling and emotional support matter<br/>• The difference between independence and doing everything alone<br/>• Why women must learn to ask for help<br/>• How to recognize and use the skills you already have<br/>• Practical ways single mothers can create additional income<br/>• Why education or career certification can change a family’s future<br/>• How to return to school as an adult or single parent<br/>• Why you are never too old to learn something new<br/>• How mothers model resilience and determination for their children<br/>• The importance of financial planning and living within your means<br/>• Why healthy boundaries are essential after divorce<br/>• Warning signs that you are abandoning yourself to keep a relationship<br/>• Why disagreement should not make you feel unsafe<br/>• How to stop repeating unhealthy relationship patterns<br/>• Why your messy or ordinary story may help another woman<br/>• How to rebuild your confidence and recognize your worth<br/><br/>Gail also shares an unforgettable story about needing help while her nine-year-old son was hospitalized with a ruptured appendix. She mentioned that she needed someone to move her refrigerator. Instead, an entire church choir arrived and moved everything in her home.<br/><br/>The lesson was simple but powerful: people may want to help, but they need to know that you need them.<br/><br/>Gail encourages single mothers not to solve their entire lives in one day. Gather information. Explore your options. Take one step. Knock on one door and see whether it opens.<br/><br/>You do not need to swallow the whole enchilada at once.<br/><br/>Education and Financial Support for Women<br/><br/>Gail discusses the value of gaining a practical skill, credential, certification, or degree that can help a single mother support herself and her children.<br/><br/>She also mentions P.E.O. International, which offers educational support and grants for women in the United States and Canada, including programs for women returning to school.<br/><br/>Learn more: https://www.peointernational.org<br/><br/>Find Gail Showalter<br/><br/>Website: https://www.gailshowalter.com<br/>Blog: https://www.gailshowalterblog.com<br/><br/>Gail is the author of Living, Learning, Loving: Lessons of Insight and Encouragement on the Path of Motherhood. Her work addresses single motherhood, boundaries, money management, education, relationships, and rebuilding after divorce.<br/><br/>Her book is available through Amazon, Barnes &amp; Noble, Bookshop, and other booksellers.<br/><br/>If you are a single mother who feels exhausted, frightened, lonely, or uncertain about your future, Gail wants you to remember:<br/><br/>You are worthy. You are amazing. You can do this.<br/><br/>Please share this episode with a woman who needs to hear that she is not alone.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 25 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>2655</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>258</itunes:episode>
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  <item>
    <itunes:title>Why You Self-Sabotage: Fear of Success, Procrastination &amp; EFT Tapping | Carol Look</itunes:title>
    <title>Why You Self-Sabotage: Fear of Success, Procrastination &amp; EFT Tapping | Carol Look</title>
    <itunes:summary><![CDATA[Send us Fan Mail Carol explains that our behavior often reveals what our conscious mind cannot see. We may say that we want to publish a book, speak on a stage, grow a business, earn more money, or become more visible—but if success feels emotionally unsafe, we will unconsciously find reasons to delay it.  The question is not simply, “Why am I sabotaging myself?”  A more powerful question is:  “How is staying stuck protecting me—and what am I afraid might happen if I succeed?”  Carol also exp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Carol explains that our behavior often reveals what our conscious mind cannot see. We may say that we want to publish a book, speak on a stage, grow a business, earn more money, or become more visible—but if success feels emotionally unsafe, we will unconsciously find reasons to delay it.<br/><br/>The question is not simply, “Why am I sabotaging myself?”<br/><br/>A more powerful question is:<br/><br/>“How is staying stuck protecting me—and what am I afraid might happen if I succeed?”<br/><br/>Carol also explains Emotional Freedom Techniques, commonly known as EFT tapping. This body-based practice involves focusing on a distressing thought while tapping on specific acupressure points. It is designed to send calming signals to the brain and nervous system, helping people feel safer as they face difficult emotions, memories, goals, or situations.<br/><br/>In this episode, you’ll discover:<br/><br/>• Why self-sabotage may actually be an attempt to stay safe<br/>• The hidden connection between procrastination and emotional protection<br/>• Why childhood experiences can create adult fears around visibility<br/>• How people-pleasing and perfectionism develop<br/>• Why women may be especially afraid of being seen, judged, or criticized<br/>• The difference between intuition and fear trying to keep you small<br/>• Why fear of success can be more powerful than fear of failure<br/>• How to identify the possible “downside” of achieving your goals<br/>• What EFT tapping is and how it supports the nervous system<br/>• How emotional safety affects motivation, follow-through, and success<br/>• Why pushing harder can lead to stress, exhaustion, and burnout<br/>• How to identify your next small, emotionally safe “yes”<br/>• The relationship between stress, sleep, anxiety, and physical health<br/>• How gratitude can influence your mindset and emotional well-being<br/>• Why self-care must become non-negotiable<br/>• How to stop shaming yourself for coping strategies you once needed<br/><br/>Carol reminds us that human beings are wired for safety—not necessarily for success. If your next level feels unsafe, your nervous system may resist it, regardless of how badly you consciously want it.<br/><br/>Instead of forcing yourself from zero to one hundred, Carol recommends finding your next yes: one manageable step your nervous system can tolerate. You do not need to leap across the entire canyon today. You only need to take the next safe, meaningful step.<br/><br/>Connect with Carol Look<br/><br/>www.YouTube.com/@carollooksuccess<br/>www.TheYesCode.com<br/>www.TheYesCode.com/thankyou<br/><br/>Carol’s books and resources explore EFT tapping, gratitude, emotional freedom, self-sabotage, and creating greater success from a place of emotional safety.<br/><br/>If this conversation helped you understand your behavior differently, please like the video, leave a comment, and share it with another woman who has been blaming herself for feeling stuck.<br/><br/>Subscribe to Women Like Me Stories &amp; Business for powerful conversations with women, authors, entrepreneurs, survivors, and experts sharing the lessons, tools, and stories that help us grow in business and in life.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Carol explains that our behavior often reveals what our conscious mind cannot see. We may say that we want to publish a book, speak on a stage, grow a business, earn more money, or become more visible—but if success feels emotionally unsafe, we will unconsciously find reasons to delay it.<br/><br/>The question is not simply, “Why am I sabotaging myself?”<br/><br/>A more powerful question is:<br/><br/>“How is staying stuck protecting me—and what am I afraid might happen if I succeed?”<br/><br/>Carol also explains Emotional Freedom Techniques, commonly known as EFT tapping. This body-based practice involves focusing on a distressing thought while tapping on specific acupressure points. It is designed to send calming signals to the brain and nervous system, helping people feel safer as they face difficult emotions, memories, goals, or situations.<br/><br/>In this episode, you’ll discover:<br/><br/>• Why self-sabotage may actually be an attempt to stay safe<br/>• The hidden connection between procrastination and emotional protection<br/>• Why childhood experiences can create adult fears around visibility<br/>• How people-pleasing and perfectionism develop<br/>• Why women may be especially afraid of being seen, judged, or criticized<br/>• The difference between intuition and fear trying to keep you small<br/>• Why fear of success can be more powerful than fear of failure<br/>• How to identify the possible “downside” of achieving your goals<br/>• What EFT tapping is and how it supports the nervous system<br/>• How emotional safety affects motivation, follow-through, and success<br/>• Why pushing harder can lead to stress, exhaustion, and burnout<br/>• How to identify your next small, emotionally safe “yes”<br/>• The relationship between stress, sleep, anxiety, and physical health<br/>• How gratitude can influence your mindset and emotional well-being<br/>• Why self-care must become non-negotiable<br/>• How to stop shaming yourself for coping strategies you once needed<br/><br/>Carol reminds us that human beings are wired for safety—not necessarily for success. If your next level feels unsafe, your nervous system may resist it, regardless of how badly you consciously want it.<br/><br/>Instead of forcing yourself from zero to one hundred, Carol recommends finding your next yes: one manageable step your nervous system can tolerate. You do not need to leap across the entire canyon today. You only need to take the next safe, meaningful step.<br/><br/>Connect with Carol Look<br/><br/>www.YouTube.com/@carollooksuccess<br/>www.TheYesCode.com<br/>www.TheYesCode.com/thankyou<br/><br/>Carol’s books and resources explore EFT tapping, gratitude, emotional freedom, self-sabotage, and creating greater success from a place of emotional safety.<br/><br/>If this conversation helped you understand your behavior differently, please like the video, leave a comment, and share it with another woman who has been blaming herself for feeling stuck.<br/><br/>Subscribe to Women Like Me Stories &amp; Business for powerful conversations with women, authors, entrepreneurs, survivors, and experts sharing the lessons, tools, and stories that help us grow in business and in life.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 23 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:title>Healing Happens in Layers: How to Rebuild After Trauma | Lee-Ann O’Brien</itunes:title>
    <title>Healing Happens in Layers: How to Rebuild After Trauma | Lee-Ann O’Brien</title>
    <itunes:summary><![CDATA[Send us Fan Mail Healing after trauma does not happen all at once. It happens in layers, often resurfacing as life, motherhood, relationships, and identity change.  In this powerful conversation, Julie Fairhurst speaks with Lee-Ann O’Brien, an author, speaker, certified resilience coach, survivor, and police officer with more than two decades of experience. Lee-Ann shares her journey from surviving childhood abuse and gun violence to building a life rooted in courage, service, purpose, and wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Healing after trauma does not happen all at once. It happens in layers, often resurfacing as life, motherhood, relationships, and identity change.<br/><br/>In this powerful conversation, Julie Fairhurst speaks with Lee-Ann O’Brien, an author, speaker, certified resilience coach, survivor, and police officer with more than two decades of experience. Lee-Ann shares her journey from surviving childhood abuse and gun violence to building a life rooted in courage, service, purpose, and what she calls “headfire.”<br/><br/>What is headfire? It is the fierce inner strength that keeps moving through changing conditions—just like the powerful center of a wildfire. It is more than resilience. It is the force within us that helps turn pain into purpose and a spark into strength.<br/><br/>Lee-Ann opens up about recognizing that her past was still affecting her, returning to therapy, testifying in court, and discovering that healing is not a single destination. A difficult memory or emotional trigger does not mean you have failed or undone your progress. Sometimes it means you have finally created enough space for another part of yourself to be acknowledged and healed.<br/><br/>Julie and Lee-Ann also explore the difference between surviving, coping, and truly living; why strong women often struggle to ask for help; and how boundaries can protect your peace without erasing love or compassion.<br/><br/>In this episode, you’ll discover:<br/><br/></p><ul><li>Why trauma healing often happens in layers</li><li>The difference between surviving, coping, and healing</li><li>How survival mode affects the mind and body</li><li>Why being “the strong one” can delay asking for help</li><li>Simple grounding practices that help regulate the nervous system</li><li>How humming, breathing, movement, and self-talk can reduce stress</li><li>Why resilience is built rather than something you are simply born with</li><li>How writing can help survivors reclaim their stories</li><li>Why forgiveness does not require giving someone access to your life</li><li>How to support a trauma survivor without pushing them to disclose</li><li>Why boundaries, self-awareness, sleep, and daily routines matter</li><li>How Lee-Ann is helping bring resilience training into policing</li><li>What can become possible when you stop seeing yourself as broken</li></ul><p><br/>Lee-Ann is the author of Breaking Trail and Raising Fire. Through her books, speaking, and resilience coaching, she helps people recognize the strength already living within them and move from merely surviving to truly living.<br/><br/>Her books are available through Amazon, Indigo, and other major booksellers.<br/><br/>Connect with Lee-Ann O’Brien:  </p><p>https://linktr.ee/LeeAnnFOBrien<br/>Website:  https://www.leeannobrien.ca/<br/><br/>If this conversation reminds you of someone who has been carrying too much alone, please share it with her. One story can become the match that helps another woman rediscover her fire.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Healing after trauma does not happen all at once. It happens in layers, often resurfacing as life, motherhood, relationships, and identity change.<br/><br/>In this powerful conversation, Julie Fairhurst speaks with Lee-Ann O’Brien, an author, speaker, certified resilience coach, survivor, and police officer with more than two decades of experience. Lee-Ann shares her journey from surviving childhood abuse and gun violence to building a life rooted in courage, service, purpose, and what she calls “headfire.”<br/><br/>What is headfire? It is the fierce inner strength that keeps moving through changing conditions—just like the powerful center of a wildfire. It is more than resilience. It is the force within us that helps turn pain into purpose and a spark into strength.<br/><br/>Lee-Ann opens up about recognizing that her past was still affecting her, returning to therapy, testifying in court, and discovering that healing is not a single destination. A difficult memory or emotional trigger does not mean you have failed or undone your progress. Sometimes it means you have finally created enough space for another part of yourself to be acknowledged and healed.<br/><br/>Julie and Lee-Ann also explore the difference between surviving, coping, and truly living; why strong women often struggle to ask for help; and how boundaries can protect your peace without erasing love or compassion.<br/><br/>In this episode, you’ll discover:<br/><br/></p><ul><li>Why trauma healing often happens in layers</li><li>The difference between surviving, coping, and healing</li><li>How survival mode affects the mind and body</li><li>Why being “the strong one” can delay asking for help</li><li>Simple grounding practices that help regulate the nervous system</li><li>How humming, breathing, movement, and self-talk can reduce stress</li><li>Why resilience is built rather than something you are simply born with</li><li>How writing can help survivors reclaim their stories</li><li>Why forgiveness does not require giving someone access to your life</li><li>How to support a trauma survivor without pushing them to disclose</li><li>Why boundaries, self-awareness, sleep, and daily routines matter</li><li>How Lee-Ann is helping bring resilience training into policing</li><li>What can become possible when you stop seeing yourself as broken</li></ul><p><br/>Lee-Ann is the author of Breaking Trail and Raising Fire. Through her books, speaking, and resilience coaching, she helps people recognize the strength already living within them and move from merely surviving to truly living.<br/><br/>Her books are available through Amazon, Indigo, and other major booksellers.<br/><br/>Connect with Lee-Ann O’Brien:  </p><p>https://linktr.ee/LeeAnnFOBrien<br/>Website:  https://www.leeannobrien.ca/<br/><br/>If this conversation reminds you of someone who has been carrying too much alone, please share it with her. One story can become the match that helps another woman rediscover her fire.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 22 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:title>How to Handle Rejection and Get More Yeses | Andrea Waltz, Go for No!</itunes:title>
    <title>How to Handle Rejection and Get More Yeses | Andrea Waltz, Go for No!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you allowing the fear of rejection to stop you from asking, selling, following up, or pursuing what you truly want? In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Andrea Waltz, speaker, entrepreneur, rejection expert, and co-author of the bestselling book Go for No! Yes Is the Destination, No Is How You Get There. Andrea explains why rejection feels so personal—especially for women—and how learning to hear “no” can build c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Are you allowing the fear of rejection to stop you from asking, selling, following up, or pursuing what you truly want?</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Andrea Waltz, speaker, entrepreneur, rejection expert, and co-author of the bestselling book </b><b><em>Go for No! Yes Is the Destination, No Is How You Get There</em></b><b>.</b></p><p>Andrea explains why rejection feels so personal—especially for women—and how learning to hear “no” can build confidence, create more opportunities, and ultimately lead to more yeses.</p><p>You’ll discover:</p><ul><li> Why the fear of rejection is built into us </li><li> How to stop connecting your self-worth to someone else’s response </li><li> Why setting a “no goal” can increase sales and opportunities </li><li> How to ask for referrals, reviews, clients, and support with confidence </li><li> What to say when someone tells you, “Not right now” </li><li> How to follow up without sounding desperate or pushy </li><li> Why silence and rejection are valuable information </li><li> How writers can handle low book sales and declined submissions </li><li> Why women must stop saying no to themselves </li><li> How taking action builds courage and confidence </li></ul><p>Andrea also shares an important reminder: <b>“It’s not about you, even when it’s about you.”</b></p><p>If you are an author, coach, entrepreneur, salesperson, or woman with a dream you have been afraid to pursue, this conversation will help you stop waiting for permission and start making the ask.</p><p>What opportunity could be waiting on the other side of the “no” you are currently avoiding?</p><p>👉 Learn more about Andrea Waltz, read <em>Go for No!</em>, and take the rejection quiz: <a href='https://www.goforno.com/'>https://www.goforno.com/</a></p><p>Website:  https://www.goforno.com/</p><p>👍 Like this episode if it encouraged you.<br/> 💬 Tell us in the comments: What will you finally ask for?<br/> 🔔 Subscribe to <em>Women Like Me Stories &amp; Business</em> for conversations about women’s stories, business, confidence, visibility, and success.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Are you allowing the fear of rejection to stop you from asking, selling, following up, or pursuing what you truly want?</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Andrea Waltz, speaker, entrepreneur, rejection expert, and co-author of the bestselling book </b><b><em>Go for No! Yes Is the Destination, No Is How You Get There</em></b><b>.</b></p><p>Andrea explains why rejection feels so personal—especially for women—and how learning to hear “no” can build confidence, create more opportunities, and ultimately lead to more yeses.</p><p>You’ll discover:</p><ul><li> Why the fear of rejection is built into us </li><li> How to stop connecting your self-worth to someone else’s response </li><li> Why setting a “no goal” can increase sales and opportunities </li><li> How to ask for referrals, reviews, clients, and support with confidence </li><li> What to say when someone tells you, “Not right now” </li><li> How to follow up without sounding desperate or pushy </li><li> Why silence and rejection are valuable information </li><li> How writers can handle low book sales and declined submissions </li><li> Why women must stop saying no to themselves </li><li> How taking action builds courage and confidence </li></ul><p>Andrea also shares an important reminder: <b>“It’s not about you, even when it’s about you.”</b></p><p>If you are an author, coach, entrepreneur, salesperson, or woman with a dream you have been afraid to pursue, this conversation will help you stop waiting for permission and start making the ask.</p><p>What opportunity could be waiting on the other side of the “no” you are currently avoiding?</p><p>👉 Learn more about Andrea Waltz, read <em>Go for No!</em>, and take the rejection quiz: <a href='https://www.goforno.com/'>https://www.goforno.com/</a></p><p>Website:  https://www.goforno.com/</p><p>👍 Like this episode if it encouraged you.<br/> 💬 Tell us in the comments: What will you finally ask for?<br/> 🔔 Subscribe to <em>Women Like Me Stories &amp; Business</em> for conversations about women’s stories, business, confidence, visibility, and success.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 21 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:title>Financial Freedom for Women: Money, Debt &amp; Disability Benefits | Tracy Pequin</itunes:title>
    <title>Financial Freedom for Women: Money, Debt &amp; Disability Benefits | Tracy Pequin</title>
    <itunes:summary><![CDATA[Send us Fan Mail “We have to create a new story in our subconscious mind.” — Tracy Pequin  Financial freedom for women begins with understanding how money, debt, taxes, disability benefits, and long-term savings actually work.  Julie Fairhurst sits down with Tracy Pequin, a Canadian money coach and disability-resource advocate, for an important conversation about financial literacy, women and money, the Disability Tax Credit, Registered Disability Savings Plans, retirement planning, and build...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>“We have to create a new story in our subconscious mind.” — Tracy Pequin</b><br/><br/>Financial freedom for women begins with understanding how money, debt, taxes, disability benefits, and long-term savings actually work.<br/><br/>Julie Fairhurst sits down with Tracy Pequin, a Canadian money coach and disability-resource advocate, for an important conversation about financial literacy, women and money, the Disability Tax Credit, Registered Disability Savings Plans, retirement planning, and building intergenerational wealth.<br/><br/>In 2006, Tracy became a single mother while her husband struggled with alcoholism and addiction. She was suddenly responsible for her family’s expenses with half the household income and no child support. Like many capable women, she responded by working harder—taking on three jobs for three years.<br/><br/>But exhaustion did not create financial freedom.<br/><br/>After facing $60,000 in debt, bankruptcy, and money owed to the CRA, Tracy realized that she needed more than another job. She needed to understand how money worked and change the beliefs about money she had carried since childhood.<br/><br/><b>In this episode, we discuss:</b><br/><br/>How childhood poverty and shame shape our relationship with money<br/>Why working harder doesn’t always create financial security<br/>Recovering financially after divorce, debt, or bankruptcy<br/>The difference between cutting expenses and increasing income<br/>Why women must understand their family finances<br/><br/><b>Tracy also explains her PAID system</b> for organizing important financial information:<br/><br/>P — Protection: wills and insurance policies<br/>A — Assets: everything you own<br/>I — Income: where your money comes from<br/>D — Debt: everything you owe<br/><br/>This can help families locate essential information if a partner becomes ill, dies, or is no longer able to manage the household finances.<br/><br/>One of the most powerful messages from this conversation is simple: Your history does not determine your future. You do.<br/><br/>If you feel embarrassed by what you don’t know about money, this episode is not here to shame you. It is here to remind you that financial knowledge can be learned—and the sooner you begin, the more choices you may be able to create for yourself and your family.<br/><br/>Learn More About Canadian Disability Resources<br/><br/>Eligibility is based on each person’s circumstances. For current information, visit the official Government of Canada pages for the Disability Tax Credit and the Registered Disability Savings Plan.<br/><br/>Important: This interview is for general educational purposes and does not constitute individual financial, tax, legal, medical, or investment advice. Programs and eligibility requirements can change. Speak with the appropriate qualified professional or government agency about your circumstances.<br/><br/>About Tracy Pequin<br/><br/>Tracy Pequin is a money coach, licensed financial professional, caregiver, and advocate who helps individuals and families understand money, locate disability-related resources, and build greater long-term financial security. Drawing from her own experiences with poverty, single motherhood, bankruptcy, chronic pain, and financial rebuilding, Tracy is passionate about giving people hope—and helping them discover possibilities they may not know exist.<br/><br/><b>Connect with Tracy:</b><br/>Primerica Financial Services <br/><br/>https://www.primerica.com/pequin&amp;origin=customStandard<br/><br/>https://therealhowmoneyworks.ca/ca/TracyPequin <br/><br/>Short videos on how money works<br/><br/>https://wallofwealth.ca/ca/TracyPequin<br/><br/>The greatest wealth transfer and how to get paid for it<br/><br/>https://therealhowmoneyworks.ca/ca/TracyPequin<br/><br/>How to get access to a free how money works brochure<br/><br/>https://livemore.net/o/TracyPequin<br/><br/>How to make more money remotely and get paid from your own investments.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>“We have to create a new story in our subconscious mind.” — Tracy Pequin</b><br/><br/>Financial freedom for women begins with understanding how money, debt, taxes, disability benefits, and long-term savings actually work.<br/><br/>Julie Fairhurst sits down with Tracy Pequin, a Canadian money coach and disability-resource advocate, for an important conversation about financial literacy, women and money, the Disability Tax Credit, Registered Disability Savings Plans, retirement planning, and building intergenerational wealth.<br/><br/>In 2006, Tracy became a single mother while her husband struggled with alcoholism and addiction. She was suddenly responsible for her family’s expenses with half the household income and no child support. Like many capable women, she responded by working harder—taking on three jobs for three years.<br/><br/>But exhaustion did not create financial freedom.<br/><br/>After facing $60,000 in debt, bankruptcy, and money owed to the CRA, Tracy realized that she needed more than another job. She needed to understand how money worked and change the beliefs about money she had carried since childhood.<br/><br/><b>In this episode, we discuss:</b><br/><br/>How childhood poverty and shame shape our relationship with money<br/>Why working harder doesn’t always create financial security<br/>Recovering financially after divorce, debt, or bankruptcy<br/>The difference between cutting expenses and increasing income<br/>Why women must understand their family finances<br/><br/><b>Tracy also explains her PAID system</b> for organizing important financial information:<br/><br/>P — Protection: wills and insurance policies<br/>A — Assets: everything you own<br/>I — Income: where your money comes from<br/>D — Debt: everything you owe<br/><br/>This can help families locate essential information if a partner becomes ill, dies, or is no longer able to manage the household finances.<br/><br/>One of the most powerful messages from this conversation is simple: Your history does not determine your future. You do.<br/><br/>If you feel embarrassed by what you don’t know about money, this episode is not here to shame you. It is here to remind you that financial knowledge can be learned—and the sooner you begin, the more choices you may be able to create for yourself and your family.<br/><br/>Learn More About Canadian Disability Resources<br/><br/>Eligibility is based on each person’s circumstances. For current information, visit the official Government of Canada pages for the Disability Tax Credit and the Registered Disability Savings Plan.<br/><br/>Important: This interview is for general educational purposes and does not constitute individual financial, tax, legal, medical, or investment advice. Programs and eligibility requirements can change. Speak with the appropriate qualified professional or government agency about your circumstances.<br/><br/>About Tracy Pequin<br/><br/>Tracy Pequin is a money coach, licensed financial professional, caregiver, and advocate who helps individuals and families understand money, locate disability-related resources, and build greater long-term financial security. Drawing from her own experiences with poverty, single motherhood, bankruptcy, chronic pain, and financial rebuilding, Tracy is passionate about giving people hope—and helping them discover possibilities they may not know exist.<br/><br/><b>Connect with Tracy:</b><br/>Primerica Financial Services <br/><br/>https://www.primerica.com/pequin&amp;origin=customStandard<br/><br/>https://therealhowmoneyworks.ca/ca/TracyPequin <br/><br/>Short videos on how money works<br/><br/>https://wallofwealth.ca/ca/TracyPequin<br/><br/>The greatest wealth transfer and how to get paid for it<br/><br/>https://therealhowmoneyworks.ca/ca/TracyPequin<br/><br/>How to get access to a free how money works brochure<br/><br/>https://livemore.net/o/TracyPequin<br/><br/>How to make more money remotely and get paid from your own investments.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 20 Jul 2026 07:00:00 -0700</pubDate>
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    <itunes:title>How to Build Unshakable Confidence &amp; Find Your Voice | Meeka Caissie</itunes:title>
    <title>How to Build Unshakable Confidence &amp; Find Your Voice | Meeka Caissie</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you build confidence, find your voice, and stop giving away your power? Julie Fairhurst sits down with Meeka Caissie, speaker, entrepreneur, and senior leader with Tony Robbins, for a powerful conversation about women’s confidence, courageous leadership, self-worth, mindset, and the language that quietly shapes our lives. Meeka shares how leaving school early and refusing to conform led her into a lifelong study of human potential, personal identity, and human behavior...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do you build confidence, find your voice, and stop giving away your power?</p><p>Julie Fairhurst sits down with <b>Meeka Caissie</b>, speaker, entrepreneur, and senior leader with Tony Robbins, for a powerful conversation about women’s confidence, courageous leadership, self-worth, mindset, and the language that quietly shapes our lives.</p><p>Meeka shares how leaving school early and refusing to conform led her into a lifelong study of human potential, personal identity, and human behavior. Together, Julie and Meeka explore why true confidence has very little to do with appearance—and everything to do with self-respect, personal agency, and the decisions you are willing to make.</p><p>You’ll discover what Meeka calls your <b>“emotional home”</b>: the familiar emotional state you may automatically return to, even when it keeps you trapped in fear, guilt, shame, or overwhelm. She explains how changing what you focus on can begin changing how you feel, respond, and lead.</p><p>In this episode, you’ll learn:</p><ul><li> How to build confidence and trust yourself </li><li> Why being seen begins with self-respect </li><li> What your “emotional home” reveals about your habits </li><li> How language influences confidence and personal power </li><li> Why saying “I can’t” quietly gives away your agency </li><li> How replacing “I have to” with “I get to” changes your perspective </li><li> Why decision-making is a muscle you can strengthen </li><li> The relationship between courage, truth, and conformity </li><li> How women can support one another without competition </li><li> Why preserving women’s stories matters to future generations </li></ul><p>Meeka also shares the vision behind <b>Ladies in Power</b>, a community dedicated to women supporting women, and <b>Her Story in Stone</b>, her mission to preserve women’s stories through video so future generations inherit more than photographs—they inherit the voices, wisdom, and meaning behind them.</p><p>Your life already contains proof of what you have survived, learned, built, and become. The question is: will you keep dismissing that proof, or will you finally allow it to strengthen you?</p><p>If you are working to overcome self-doubt, develop a stronger mindset, become a more confident leader, or find the courage to use your voice, this conversation is for you.</p><p><b>Subscribe to Women Like Me Stories &amp; Business</b> for conversations about women’s stories, business growth, leadership, confidence, healing, visibility, and legacy:<br/> https://www.youtube.com/@juliefairhurstWLM</p><p>Share this episode with a woman who needs to remember that her voice still belongs to her.</p><p>About Meeka Caissie</p><p>Meeka Caissie is a speaker, entrepreneur, and senior leader with Tony Robbins. Her work focuses on human potential, confidence, identity, behavior, courageous leadership, and helping women reclaim their voices and personal power. She is also the visionary behind Ladies in Power and Her Story in Stone, initiatives created to strengthen women today while preserving their wisdom for generations to come.</p><p>Get connected here:  https://www.meekacaissie.com/home</p><p>https://www.facebook.com/meekacaissie</p><p>https://www.instagram.com/meekacaissie/?hl=en</p><p>https://www.linkedin.com/in/meekacaissie/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do you build confidence, find your voice, and stop giving away your power?</p><p>Julie Fairhurst sits down with <b>Meeka Caissie</b>, speaker, entrepreneur, and senior leader with Tony Robbins, for a powerful conversation about women’s confidence, courageous leadership, self-worth, mindset, and the language that quietly shapes our lives.</p><p>Meeka shares how leaving school early and refusing to conform led her into a lifelong study of human potential, personal identity, and human behavior. Together, Julie and Meeka explore why true confidence has very little to do with appearance—and everything to do with self-respect, personal agency, and the decisions you are willing to make.</p><p>You’ll discover what Meeka calls your <b>“emotional home”</b>: the familiar emotional state you may automatically return to, even when it keeps you trapped in fear, guilt, shame, or overwhelm. She explains how changing what you focus on can begin changing how you feel, respond, and lead.</p><p>In this episode, you’ll learn:</p><ul><li> How to build confidence and trust yourself </li><li> Why being seen begins with self-respect </li><li> What your “emotional home” reveals about your habits </li><li> How language influences confidence and personal power </li><li> Why saying “I can’t” quietly gives away your agency </li><li> How replacing “I have to” with “I get to” changes your perspective </li><li> Why decision-making is a muscle you can strengthen </li><li> The relationship between courage, truth, and conformity </li><li> How women can support one another without competition </li><li> Why preserving women’s stories matters to future generations </li></ul><p>Meeka also shares the vision behind <b>Ladies in Power</b>, a community dedicated to women supporting women, and <b>Her Story in Stone</b>, her mission to preserve women’s stories through video so future generations inherit more than photographs—they inherit the voices, wisdom, and meaning behind them.</p><p>Your life already contains proof of what you have survived, learned, built, and become. The question is: will you keep dismissing that proof, or will you finally allow it to strengthen you?</p><p>If you are working to overcome self-doubt, develop a stronger mindset, become a more confident leader, or find the courage to use your voice, this conversation is for you.</p><p><b>Subscribe to Women Like Me Stories &amp; Business</b> for conversations about women’s stories, business growth, leadership, confidence, healing, visibility, and legacy:<br/> https://www.youtube.com/@juliefairhurstWLM</p><p>Share this episode with a woman who needs to remember that her voice still belongs to her.</p><p>About Meeka Caissie</p><p>Meeka Caissie is a speaker, entrepreneur, and senior leader with Tony Robbins. Her work focuses on human potential, confidence, identity, behavior, courageous leadership, and helping women reclaim their voices and personal power. She is also the visionary behind Ladies in Power and Her Story in Stone, initiatives created to strengthen women today while preserving their wisdom for generations to come.</p><p>Get connected here:  https://www.meekacaissie.com/home</p><p>https://www.facebook.com/meekacaissie</p><p>https://www.instagram.com/meekacaissie/?hl=en</p><p>https://www.linkedin.com/in/meekacaissie/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 19 Jul 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="How to Build Unshakable Confidence &amp; Find Your Voice | Meeka Caissie" />
  <psc:chapter start="0:32" title="Welcome And Why Stories Matter" />
  <psc:chapter start="2:24" title="Dropping Out And Staying Curious" />
  <psc:chapter start="5:25" title="Learning Styles And Brain Wiring" />
  <psc:chapter start="7:21" title="Modeling Industry And Real Confidence" />
  <psc:chapter start="11:34" title="Your Emotional Home And Hidden Gains" />
  <psc:chapter start="15:07" title="Decision Is A Muscle" />
  <psc:chapter start="20:54" title="Truth Telling Versus Conformity" />
  <psc:chapter start="26:53" title="Safety And The Need To Feel Valued" />
  <psc:chapter start="37:49" title="Building Ladies In Power Community" />
  <psc:chapter start="44:44" title="Her Story In Stone And Family Legacy" />
  <psc:chapter start="56:14" title="How To Connect And Final Legacy" />
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    <itunes:duration>3585</itunes:duration>
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    <itunes:episode>253</itunes:episode>
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    <itunes:title>How Historical Fiction Brings Forgotten Women to Life | Cinda Gault</itunes:title>
    <title>How Historical Fiction Brings Forgotten Women to Life | Cinda Gault</title>
    <itunes:summary><![CDATA[Send us Fan Mail How can historical fiction bring forgotten women back to life—and what can their courage teach women today?  In this fascinating episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Canadian author and speaker Cinda Gault to explore historical fiction, courageous female characters, women’s history, creative writing, and the power of telling stories that official records left behind.  Cinda shares her remarkable journey from helping establish a rape ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How can historical fiction bring forgotten women back to life—and what can their courage teach women today?<br/><br/>In this fascinating episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Canadian author and speaker Cinda Gault to explore historical fiction, courageous female characters, women’s history, creative writing, and the power of telling stories that official records left behind.<br/><br/>Cinda shares her remarkable journey from helping establish a rape crisis center and domestic violence shelter to working as a prison guard, earning a PhD in English, teaching Canadian literature, and becoming a published author.<br/><br/>Her historical novels celebrate adventurous women who refuse to accept the lives prescribed for them. Through stories inspired by women such as Isobel Gunn and Marie-Anne Gaboury, Cinda reveals how research and imagination can restore depth, humanity, and possibility to women who were barely acknowledged in historical records.<br/><br/>In this conversation, Julie and Cinda discuss:<br/><br/></p><ul><li>Why brave and unconventional women make compelling characters</li><li>How historical fiction can recover women’s forgotten stories</li><li>Isobel Gunn’s decision to disguise herself as a man in 1806</li><li>Marie-Anne Gaboury’s journey into Canada’s fur-trade country</li><li>Why women’s experiences were often recorded through men’s eyes</li><li>Annie Oakley, Gabriel Dumont, the Jesse James Gang, and the Louis Riel Rebellion</li><li>The difference between wanting to write and becoming a writer</li><li>Why real life cannot simply be placed on a page and called a story</li><li>How structure, editing, and professional guidance strengthen a book</li><li>What rejection taught Cinda about becoming a published author</li><li>Why women sometimes limit themselves through other people’s expectations</li><li>The responsibility that comes with personal freedom</li><li>Artificial intelligence, critical thinking, and the future of storytelling</li><li>What Cinda hopes her granddaughters inherit from earlier generations of women</li></ul><p><br/>Cinda also shares candid advice for women who want to write their life stories but feel inexperienced, intimidated, or afraid to begin.<br/><br/>She explains why there is an important difference between journaling for personal healing, writing one meaningful book, and developing the long-term craft required to become a professional writer. Her message is honest: your story matters, but turning life into a book requires choices, structure, skill, and a willingness to leave some things out.<br/><br/>Cinda is the author of:<br/><br/>This Godforsaken Place<br/>A Small Compass<br/>Everything I Hope For<br/>Past Convictions<br/><br/>Her work blends Canadian history, courageous women, adventure, romance, resistance, and the timeless struggle to build a meaningful life. Her official website lists these novels and describes her work as historical fiction centred on women’s adventures, courage, autonomy, and possibility.<br/><br/>If you enjoy conversations about women’s history, historical fiction, writing books, strong female characters, Canadian history, personal freedom, and women finding their voices, this episode is for you.<br/><br/>Subscribe to Women Like Me Stories &amp; Business for inspiring life stories, practical business tools, writing guidance, and honest conversations with experts and courageous women from around the world.<br/><br/>Come for the conversation. Leave with a story, lesson, or idea that helps you move forward.<br/><br/>Learn more about Cinda Gault:<br/>website: https://www.cindagault.com<br/>FB: CindaGault<br/>Instagram: @Cinda Gault<br/>X: Cinda Gault<br/><br/>Story Coaching. Sales Confidence. Podcast Visibility.<br/>Linkedin: Cinda Gault<br/><br/>Subscribe to Julie Fairhurst and Women Like Me:<br/>@juliefairhurstWLM</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How can historical fiction bring forgotten women back to life—and what can their courage teach women today?<br/><br/>In this fascinating episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Canadian author and speaker Cinda Gault to explore historical fiction, courageous female characters, women’s history, creative writing, and the power of telling stories that official records left behind.<br/><br/>Cinda shares her remarkable journey from helping establish a rape crisis center and domestic violence shelter to working as a prison guard, earning a PhD in English, teaching Canadian literature, and becoming a published author.<br/><br/>Her historical novels celebrate adventurous women who refuse to accept the lives prescribed for them. Through stories inspired by women such as Isobel Gunn and Marie-Anne Gaboury, Cinda reveals how research and imagination can restore depth, humanity, and possibility to women who were barely acknowledged in historical records.<br/><br/>In this conversation, Julie and Cinda discuss:<br/><br/></p><ul><li>Why brave and unconventional women make compelling characters</li><li>How historical fiction can recover women’s forgotten stories</li><li>Isobel Gunn’s decision to disguise herself as a man in 1806</li><li>Marie-Anne Gaboury’s journey into Canada’s fur-trade country</li><li>Why women’s experiences were often recorded through men’s eyes</li><li>Annie Oakley, Gabriel Dumont, the Jesse James Gang, and the Louis Riel Rebellion</li><li>The difference between wanting to write and becoming a writer</li><li>Why real life cannot simply be placed on a page and called a story</li><li>How structure, editing, and professional guidance strengthen a book</li><li>What rejection taught Cinda about becoming a published author</li><li>Why women sometimes limit themselves through other people’s expectations</li><li>The responsibility that comes with personal freedom</li><li>Artificial intelligence, critical thinking, and the future of storytelling</li><li>What Cinda hopes her granddaughters inherit from earlier generations of women</li></ul><p><br/>Cinda also shares candid advice for women who want to write their life stories but feel inexperienced, intimidated, or afraid to begin.<br/><br/>She explains why there is an important difference between journaling for personal healing, writing one meaningful book, and developing the long-term craft required to become a professional writer. Her message is honest: your story matters, but turning life into a book requires choices, structure, skill, and a willingness to leave some things out.<br/><br/>Cinda is the author of:<br/><br/>This Godforsaken Place<br/>A Small Compass<br/>Everything I Hope For<br/>Past Convictions<br/><br/>Her work blends Canadian history, courageous women, adventure, romance, resistance, and the timeless struggle to build a meaningful life. Her official website lists these novels and describes her work as historical fiction centred on women’s adventures, courage, autonomy, and possibility.<br/><br/>If you enjoy conversations about women’s history, historical fiction, writing books, strong female characters, Canadian history, personal freedom, and women finding their voices, this episode is for you.<br/><br/>Subscribe to Women Like Me Stories &amp; Business for inspiring life stories, practical business tools, writing guidance, and honest conversations with experts and courageous women from around the world.<br/><br/>Come for the conversation. Leave with a story, lesson, or idea that helps you move forward.<br/><br/>Learn more about Cinda Gault:<br/>website: https://www.cindagault.com<br/>FB: CindaGault<br/>Instagram: @Cinda Gault<br/>X: Cinda Gault<br/><br/>Story Coaching. Sales Confidence. Podcast Visibility.<br/>Linkedin: Cinda Gault<br/><br/>Subscribe to Julie Fairhurst and Women Like Me:<br/>@juliefairhurstWLM</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 18 Jul 2026 07:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Big Themes" />
  <psc:chapter start="1:38" title="A Circuitous Path To Writing" />
  <psc:chapter start="3:38" title="Learning Romance And Revising Decades Later" />
  <psc:chapter start="4:54" title="Returning To School And Finding Fire" />
  <psc:chapter start="7:23" title="Why Adventurous Women Make Great Stories" />
  <psc:chapter start="9:14" title="Who Gets Remembered In Literature" />
  <psc:chapter start="10:54" title="Freedom, Expectations, And Self Limits" />
  <psc:chapter start="16:17" title="Taking Responsibility For Your Choices" />
  <psc:chapter start="18:22" title="Discovering Isabel Gunn And Marie Anne" />
  <psc:chapter start="23:51" title="What Storytelling Is Really For" />
  <psc:chapter start="25:24" title="Building A Novel From True History" />
  <psc:chapter start="30:47" title="Practical Advice For New Writers" />
  <psc:chapter start="36:54" title="AI, Culture, And Critical Thinking" />
  <psc:chapter start="40:06" title="Brave, Careful, And Old School Feminism" />
  <psc:chapter start="42:39" title="Where To Find The Books" />
  <psc:chapter start="43:37" title="Research, Real Life, And New Stories" />
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    <itunes:duration>2842</itunes:duration>
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    <itunes:episode>252</itunes:episode>
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    <itunes:title>Money Mindset for Women Entrepreneurs: Break Scarcity &amp; Charge More | Scarlett Stanhope</itunes:title>
    <title>Money Mindset for Women Entrepreneurs: Break Scarcity &amp; Charge More | Scarlett Stanhope</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do smart, capable women entrepreneurs struggle with money anxiety, underpricing and the constant fear that there will never be enough? In this powerful conversation, Julie Fairhurst sits down with Scarlett Stanhope, also known as The Biz Hippie, to explore money mindset, scarcity, financial safety and why earning more money does not automatically make you feel secure. Scarlett explains that abundance is not simply a number in your bank account. It is a relationship built ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why do smart, capable women entrepreneurs struggle with money anxiety, underpricing and the constant fear that there will never be enough?</p><p>In this powerful conversation, Julie Fairhurst sits down with Scarlett Stanhope, also known as <b>The Biz Hippie</b>, to explore money mindset, scarcity, financial safety and why earning more money does not automatically make you feel secure.</p><p>Scarlett explains that abundance is not simply a number in your bank account. It is a relationship built around three things:</p><p>• How you think about money<br/>• How you feel about money<br/>• How you use money</p><p>Together, Julie and Scarlett uncover the three scarcity beliefs that can quietly sabotage a woman’s business:</p><p><b>Not enoughness:</b> The fear that there will never be enough clients, money, time or opportunity.</p><p><b>Unworthiness:</b> The belief that you do not deserve to earn more, receive support or charge what your work is truly worth.</p><p><b>Starving artist syndrome:</b> The idea that meaningful, creative or heart-centred work should not be highly profitable.</p><p>Scarlett shares how these beliefs affect pricing, selling, receiving money and everyday business decisions. She also explains why even successful entrepreneurs and seven-figure earners can continue to feel financially trapped.</p><p>In this episode, you will discover:</p><p>• How to recognize a scarcity mindset in your business<br/>• Why money avoidance creates more anxiety<br/>• How tracking your finances can create calm and clarity<br/>• The connection between self-worth and pricing<br/>• How to stop undercharging for your services<br/>• Why financial safety is emotional as well as practical<br/>• How to make business decisions from possibility instead of fear<br/>• Why earning more will not heal an unhealthy relationship with money<br/>• How women entrepreneurs can receive money without guilt or shame</p><p>This is not another conversation telling you to simply think positively and wait for abundance to appear. It is a grounded discussion about combining mindset, emotional healing and practical financial habits.</p><p>If you have ever avoided looking at your bank account, questioned your prices, felt guilty receiving money or worked harder while feeling less secure, this episode is for you.</p><p><b>Subscribe to Women Like Me Stories &amp; Business</b> for honest conversations about women, entrepreneurship, personal growth, visibility, selling and building a business that supports the life you truly want.</p><p>Share this episode with a woman who needs to hear that wanting financial security does not make her greedy—and charging appropriately does not make her selfish.</p><p>About Scarlett Stanhope</p><p><b>Scarlett Stanhope, also known as The Biz Hippie</b>, helps entrepreneurs transform their relationship with money, own their value, and create businesses that financially support the work and lives they love.</p><p>The Biz Hippie LLC<br/><br/>https://thebizhippie.com<br/><br/>https://instagram.com/thebizhippie</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why do smart, capable women entrepreneurs struggle with money anxiety, underpricing and the constant fear that there will never be enough?</p><p>In this powerful conversation, Julie Fairhurst sits down with Scarlett Stanhope, also known as <b>The Biz Hippie</b>, to explore money mindset, scarcity, financial safety and why earning more money does not automatically make you feel secure.</p><p>Scarlett explains that abundance is not simply a number in your bank account. It is a relationship built around three things:</p><p>• How you think about money<br/>• How you feel about money<br/>• How you use money</p><p>Together, Julie and Scarlett uncover the three scarcity beliefs that can quietly sabotage a woman’s business:</p><p><b>Not enoughness:</b> The fear that there will never be enough clients, money, time or opportunity.</p><p><b>Unworthiness:</b> The belief that you do not deserve to earn more, receive support or charge what your work is truly worth.</p><p><b>Starving artist syndrome:</b> The idea that meaningful, creative or heart-centred work should not be highly profitable.</p><p>Scarlett shares how these beliefs affect pricing, selling, receiving money and everyday business decisions. She also explains why even successful entrepreneurs and seven-figure earners can continue to feel financially trapped.</p><p>In this episode, you will discover:</p><p>• How to recognize a scarcity mindset in your business<br/>• Why money avoidance creates more anxiety<br/>• How tracking your finances can create calm and clarity<br/>• The connection between self-worth and pricing<br/>• How to stop undercharging for your services<br/>• Why financial safety is emotional as well as practical<br/>• How to make business decisions from possibility instead of fear<br/>• Why earning more will not heal an unhealthy relationship with money<br/>• How women entrepreneurs can receive money without guilt or shame</p><p>This is not another conversation telling you to simply think positively and wait for abundance to appear. It is a grounded discussion about combining mindset, emotional healing and practical financial habits.</p><p>If you have ever avoided looking at your bank account, questioned your prices, felt guilty receiving money or worked harder while feeling less secure, this episode is for you.</p><p><b>Subscribe to Women Like Me Stories &amp; Business</b> for honest conversations about women, entrepreneurship, personal growth, visibility, selling and building a business that supports the life you truly want.</p><p>Share this episode with a woman who needs to hear that wanting financial security does not make her greedy—and charging appropriately does not make her selfish.</p><p>About Scarlett Stanhope</p><p><b>Scarlett Stanhope, also known as The Biz Hippie</b>, helps entrepreneurs transform their relationship with money, own their value, and create businesses that financially support the work and lives they love.</p><p>The Biz Hippie LLC<br/><br/>https://thebizhippie.com<br/><br/>https://instagram.com/thebizhippie</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 14 Jul 2026 07:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/19477235/transcript" type="text/html" />
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    <podcast:soundbite startTime="608.845" duration="59.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Money Mindset for Women Entrepreneurs: Break Scarcity &amp; Charge More | Scarlett Stanhope" />
  <psc:chapter start="0:32" title="Welcome And Why Money Hurts" />
  <psc:chapter start="1:52" title="Scarlett’s High Achiever Backstory" />
  <psc:chapter start="5:32" title="Where Perfectionism And Worth Begin" />
  <psc:chapter start="6:54" title="Relationship With Money Versus Income" />
  <psc:chapter start="10:27" title="Three Scarcity Seeds That Block Growth" />
  <psc:chapter start="13:51" title="Financial Safety Through Clear Money Tracking" />
  <psc:chapter start="19:01" title="Pricing Alignment And Self Worth" />
  <psc:chapter start="22:16" title="Why Women Undercharge And Avoid Money" />
  <psc:chapter start="23:15" title="Fear Decisions Versus Truth Decisions" />
  <psc:chapter start="25:52" title="Risky Money Moves And Being Imperfect" />
  <psc:chapter start="28:08" title="True Abundance Needs Mindset And Strategy" />
  <psc:chapter start="29:41" title="The Five Step Abundance Process" />
  <psc:chapter start="33:06" title="Free Quiz And Weekly Podcast Plug" />
  <psc:chapter start="36:05" title="Final Message And Closing" />
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    <itunes:duration>2197</itunes:duration>
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    <itunes:episode>251</itunes:episode>
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    <itunes:title>Walk Away Without Regret: Leaving Corporate Success to Find Your True Purpose | Kathy Robinson</itunes:title>
    <title>Walk Away Without Regret: Leaving Corporate Success to Find Your True Purpose | Kathy Robinson</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you've achieved everything you were told would make you happy… but something inside keeps whispering, "There's more." In this inspiring episode, Julie Fairhurst sits down with Kathy Robinson, founder of Athena Wellness, author, and former Fortune 250 Chief Audit Executive and Chief Risk Officer, to explore what it really takes to leave a successful corporate career and create a life that's aligned with who you truly are. Together, they discuss: ✔️ How to kno...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you&apos;ve achieved everything you were told would make you happy… but something inside keeps whispering, <b>&quot;There&apos;s more.&quot;</b></p><p>In this inspiring episode, Julie Fairhurst sits down with <b>Kathy Robinson</b>, founder of Athena Wellness, author, and former Fortune 250 Chief Audit Executive and Chief Risk Officer, to explore what it really takes to leave a successful corporate career and create a life that&apos;s aligned with who you truly are.</p><p>Together, they discuss:</p><p>✔️ How to know when a chapter of your life is complete<br/> ✔️ The hidden grief of leaving a successful career<br/> ✔️ Fear vs. intuition—and how to tell the difference<br/> ✔️ Why high achievers struggle to slow down<br/> ✔️ Letting go of identity tied to work and achievement<br/> ✔️ Nature-based coaching and &quot;walking with a question&quot;<br/> ✔️ The sailboat metaphor that changes how you think about success<br/> ✔️ Finding clarity through stillness instead of constant striving<br/> ✔️ Practical tools to reconnect with yourself during life&apos;s transitions</p><p>If you&apos;re standing at a crossroads, questioning your career, searching for more meaning, or wondering if it&apos;s finally time to trust yourself, this conversation will remind you that your next chapter doesn&apos;t have to be forced—it can be discovered.</p><p>❤️ If you enjoyed this conversation, please Like, Subscribe, and Share. Your support helps us bring more inspiring stories to women around the world.</p><p>Athena Wellness<br/>https://athenawellness.com<br/>https://www.linkedin.com/in/kathybrobinson-athenawellness/</p><p>https://athenawellness.com/sage<br/>(a guide that includes three practices to connect to your inner wisdom)</p><p><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you&apos;ve achieved everything you were told would make you happy… but something inside keeps whispering, <b>&quot;There&apos;s more.&quot;</b></p><p>In this inspiring episode, Julie Fairhurst sits down with <b>Kathy Robinson</b>, founder of Athena Wellness, author, and former Fortune 250 Chief Audit Executive and Chief Risk Officer, to explore what it really takes to leave a successful corporate career and create a life that&apos;s aligned with who you truly are.</p><p>Together, they discuss:</p><p>✔️ How to know when a chapter of your life is complete<br/> ✔️ The hidden grief of leaving a successful career<br/> ✔️ Fear vs. intuition—and how to tell the difference<br/> ✔️ Why high achievers struggle to slow down<br/> ✔️ Letting go of identity tied to work and achievement<br/> ✔️ Nature-based coaching and &quot;walking with a question&quot;<br/> ✔️ The sailboat metaphor that changes how you think about success<br/> ✔️ Finding clarity through stillness instead of constant striving<br/> ✔️ Practical tools to reconnect with yourself during life&apos;s transitions</p><p>If you&apos;re standing at a crossroads, questioning your career, searching for more meaning, or wondering if it&apos;s finally time to trust yourself, this conversation will remind you that your next chapter doesn&apos;t have to be forced—it can be discovered.</p><p>❤️ If you enjoyed this conversation, please Like, Subscribe, and Share. Your support helps us bring more inspiring stories to women around the world.</p><p>Athena Wellness<br/>https://athenawellness.com<br/>https://www.linkedin.com/in/kathybrobinson-athenawellness/</p><p>https://athenawellness.com/sage<br/>(a guide that includes three practices to connect to your inner wisdom)</p><p><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19471139-walk-away-without-regret-leaving-corporate-success-to-find-your-true-purpose-kathy-robinson.mp3" length="30219942" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 12 Jul 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why Kathy Left" />
  <psc:chapter start="2:04" title="From Wall Street To Chief Risk Officer" />
  <psc:chapter start="5:31" title="The Moment The Heart Says Done" />
  <psc:chapter start="8:12" title="Writing Walking With Sage" />
  <psc:chapter start="13:13" title="From Type A To Being" />
  <psc:chapter start="18:04" title="Stillness As An Accelerator" />
  <psc:chapter start="24:00" title="Fear Versus Intuition In Midlife" />
  <psc:chapter start="27:48" title="Coaching Transitions And Redefining Midlife" />
  <psc:chapter start="32:14" title="Wholehearted Wellness And Simple Practices" />
  <psc:chapter start="39:11" title="Free Sage Kit And Final Advice" />
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    <itunes:duration>2514</itunes:duration>
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    <itunes:episode>250</itunes:episode>
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    <itunes:title>One Hour a Week: How Storytelling Helped a Mother and Son Rebuild Their Bond | Kate Markland</itunes:title>
    <title>One Hour a Week: How Storytelling Helped a Mother and Son Rebuild Their Bond | Kate Markland</title>
    <itunes:summary><![CDATA[Send us Fan Mail One hour a week with your child is a heartbreaking reality — especially when it is court-ordered. For Kate Markland, that painful limitation became the beginning of something unexpectedly beautiful: a mother and son rebuilding their bond through stories. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Kate Markland to talk about parenting connection, children’s creativity, storytelling, writing confidence, and the power of giving childr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>One hour a week with your child is a heartbreaking reality — especially when it is court-ordered. For <b>Kate Markland</b>, that painful limitation became the beginning of something unexpectedly beautiful: a mother and son rebuilding their bond through stories.</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with Kate Markland to talk about parenting connection, children’s creativity, storytelling, writing confidence, and the power of giving children permission to become the hero of their own story.</p><p>Kate shares how she began reading aloud to her son over FaceTime, and how that simple act of connection grew into published children’s books and a classroom-tested method she calls <b>StoryQuest</b>.</p><p>We talk about the heart and structure behind her approach, including:</p><ul><li>The storyteller and the scribe</li><li> Why open-ended questions matter</li><li> How messy bullet points can unlock creativity</li><li> Why perfect paragraphs are not the starting point</li><li> How illustrations can help reluctant writers</li><li> How AI art tools can support imagination</li><li> Why spelling and grammar should not be the gatekeepers of creativity</li></ul><p>This conversation goes far beyond children’s writing. Kate explains why the blank page is not only a writing problem — it can also be a self-leadership problem.</p><p>We discuss what happens when children are constantly corrected, how rules and bias can shrink young voices, and why girls especially may grow into women who silence parts of themselves long before they ever realize it.</p><p>Kate also shares practical tools for hard seasons, including choosing <b>one thing to win the day</b> and naming <b>three wins at night</b> to build confidence, momentum, and resilience.</p><p>This episode is for parents, teachers, writers, creatives, and anyone who cares about children’s voices, imagination, emotional connection, and reclaiming the parts of ourselves that were corrected, quieted, or left behind.</p><p>Because sometimes a story is not just a story. Sometimes it is a bridge back to love.</p><p>Subscribe for more conversations about women’s stories, writing, healing, parenting, creativity, business, and the courage to be heard.</p><p><br/></p><p>StoryQuest<br/>https://www.storyquestglobal.com/</p><p>LinkedIn: linkedin.com/in/kate-markland</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>One hour a week with your child is a heartbreaking reality — especially when it is court-ordered. For <b>Kate Markland</b>, that painful limitation became the beginning of something unexpectedly beautiful: a mother and son rebuilding their bond through stories.</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with Kate Markland to talk about parenting connection, children’s creativity, storytelling, writing confidence, and the power of giving children permission to become the hero of their own story.</p><p>Kate shares how she began reading aloud to her son over FaceTime, and how that simple act of connection grew into published children’s books and a classroom-tested method she calls <b>StoryQuest</b>.</p><p>We talk about the heart and structure behind her approach, including:</p><ul><li>The storyteller and the scribe</li><li> Why open-ended questions matter</li><li> How messy bullet points can unlock creativity</li><li> Why perfect paragraphs are not the starting point</li><li> How illustrations can help reluctant writers</li><li> How AI art tools can support imagination</li><li> Why spelling and grammar should not be the gatekeepers of creativity</li></ul><p>This conversation goes far beyond children’s writing. Kate explains why the blank page is not only a writing problem — it can also be a self-leadership problem.</p><p>We discuss what happens when children are constantly corrected, how rules and bias can shrink young voices, and why girls especially may grow into women who silence parts of themselves long before they ever realize it.</p><p>Kate also shares practical tools for hard seasons, including choosing <b>one thing to win the day</b> and naming <b>three wins at night</b> to build confidence, momentum, and resilience.</p><p>This episode is for parents, teachers, writers, creatives, and anyone who cares about children’s voices, imagination, emotional connection, and reclaiming the parts of ourselves that were corrected, quieted, or left behind.</p><p>Because sometimes a story is not just a story. Sometimes it is a bridge back to love.</p><p>Subscribe for more conversations about women’s stories, writing, healing, parenting, creativity, business, and the courage to be heard.</p><p><br/></p><p>StoryQuest<br/>https://www.storyquestglobal.com/</p><p>LinkedIn: linkedin.com/in/kate-markland</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19464862-one-hour-a-week-how-storytelling-helped-a-mother-and-son-rebuild-their-bond-kate-markland.mp3" length="28583634" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 11 Jul 2026 07:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:55" title="Living With One Hour A Week" />
  <psc:chapter start="3:45" title="Reading Together To Survive Grief" />
  <psc:chapter start="6:55" title="Inventing A Hero Story On FaceTime" />
  <psc:chapter start="10:20" title="From Messy Files To A Real Book" />
  <psc:chapter start="14:55" title="How StoryQuest Spreads In Schools" />
  <psc:chapter start="21:40" title="The Blank Page And Self Leadership" />
  <psc:chapter start="26:10" title="Removing Bias And Letting Kids Shine" />
  <psc:chapter start="32:25" title="How Correction Silences Girls And Women" />
  <psc:chapter start="36:20" title="Intentional Hours That Build Connection" />
  <psc:chapter start="38:35" title="Where StoryQuest Goes Next And Closing" />
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    <itunes:duration>2377</itunes:duration>
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    <itunes:episode>249</itunes:episode>
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    <itunes:title>How 30-Year Fixed Mortgages Help Build Wealth During Inflation | Adiel Gorel</itunes:title>
    <title>How 30-Year Fixed Mortgages Help Build Wealth During Inflation | Adiel Gorel</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inflation is hitting hard — at the grocery store, at the gas pump, and even at the movies. But what if one of your highest monthly costs could stay fixed while almost everything else keeps rising? In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Adiel Gorel, CEO of International Capital Group, to talk about how everyday people can use US real estate investing to build long-term wealth, passive income, and retirement security. Adiel share...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Inflation is hitting hard — at the grocery store, at the gas pump, and even at the movies. But what if one of your highest monthly costs could stay fixed while almost everything else keeps rising?</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with <b>Adiel Gorel</b>, CEO of <b>International Capital Group</b>, to talk about how everyday people can use <b>US real estate investing</b> to build long-term wealth, passive income, and retirement security.</p><p>Adiel shares his journey from electrical engineering and Silicon Valley research to buying rental properties and helping others invest in real estate. He explains why he moved from local investing to remote rental homes when the numbers stopped making sense, and how professional property management can make investing easier for people who do not want to become full-time landlords.</p><p>We talk about why <b>brand new homes</b> may reduce unexpected repair costs, how a “start with one” approach can lower fear for first-time investors, and what happened when Adiel led a group of engineers who collectively bought hundreds of rental homes.</p><p>A major part of this conversation is the power of the <b>US 30-year fixed rate mortgage</b>. Adiel explains how fixed mortgage payments can become easier to manage over time as inflation rises, why the real weight of debt may shrink, and why early cash flow is not the only number investors should consider.</p><p>We also discuss the difference between the US mortgage system and Canada’s mortgage renewal risk, the rent-versus-buy question in expensive cities, and the market traits Adiel looks for across the Sunbelt when choosing investment locations.</p><p>This conversation is for anyone curious about:</p><p>Real estate investing<br/> Rental property investing<br/> Passive income<br/> Retirement planning<br/> Inflation and debt<br/> US 30-year fixed mortgages<br/> Cross-border real estate investing<br/> Investing from Canada into the US<br/> Long-term wealth building<br/> Starting with one rental property</p><p>This episode is educational and not financial advice. Always speak with qualified professionals before making investment decisions.</p><p>If you have ever wondered whether you missed the real estate market, this episode may help you see a different path. Sometimes wealth does not begin with a giant leap. Sometimes it starts with one smart door.</p><p>Subscribe for more conversations about business, money, visibility, reinvention, and building a life with more courage and choice.</p><p>Check out Adiel&apos;s website; it&apos;s full of fantastic information that can help you:</p><p>https://icgre.com/event/</p><p>https://icgre.com/pressroom/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Inflation is hitting hard — at the grocery store, at the gas pump, and even at the movies. But what if one of your highest monthly costs could stay fixed while almost everything else keeps rising?</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with <b>Adiel Gorel</b>, CEO of <b>International Capital Group</b>, to talk about how everyday people can use <b>US real estate investing</b> to build long-term wealth, passive income, and retirement security.</p><p>Adiel shares his journey from electrical engineering and Silicon Valley research to buying rental properties and helping others invest in real estate. He explains why he moved from local investing to remote rental homes when the numbers stopped making sense, and how professional property management can make investing easier for people who do not want to become full-time landlords.</p><p>We talk about why <b>brand new homes</b> may reduce unexpected repair costs, how a “start with one” approach can lower fear for first-time investors, and what happened when Adiel led a group of engineers who collectively bought hundreds of rental homes.</p><p>A major part of this conversation is the power of the <b>US 30-year fixed rate mortgage</b>. Adiel explains how fixed mortgage payments can become easier to manage over time as inflation rises, why the real weight of debt may shrink, and why early cash flow is not the only number investors should consider.</p><p>We also discuss the difference between the US mortgage system and Canada’s mortgage renewal risk, the rent-versus-buy question in expensive cities, and the market traits Adiel looks for across the Sunbelt when choosing investment locations.</p><p>This conversation is for anyone curious about:</p><p>Real estate investing<br/> Rental property investing<br/> Passive income<br/> Retirement planning<br/> Inflation and debt<br/> US 30-year fixed mortgages<br/> Cross-border real estate investing<br/> Investing from Canada into the US<br/> Long-term wealth building<br/> Starting with one rental property</p><p>This episode is educational and not financial advice. Always speak with qualified professionals before making investment decisions.</p><p>If you have ever wondered whether you missed the real estate market, this episode may help you see a different path. Sometimes wealth does not begin with a giant leap. Sometimes it starts with one smart door.</p><p>Subscribe for more conversations about business, money, visibility, reinvention, and building a life with more courage and choice.</p><p>Check out Adiel&apos;s website; it&apos;s full of fantastic information that can help you:</p><p>https://icgre.com/event/</p><p>https://icgre.com/pressroom/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 10 Jul 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why Money Matters" />
  <psc:chapter start="2:25" title="From Engineer To Investor" />
  <psc:chapter start="6:20" title="Breaking The 30-Minute Rule" />
  <psc:chapter start="11:50" title="Scaling With A Buying Group" />
  <psc:chapter start="15:20" title="The 30-Year Fixed As Gift" />
  <psc:chapter start="25:00" title="Rates Inflation And Refinancing Reality" />
  <psc:chapter start="29:55" title="Real Stories Of Early Retirement" />
  <psc:chapter start="32:55" title="Fear Renting And Buying First" />
  <psc:chapter start="37:55" title="Where To Buy In The Sunbelt" />
  <psc:chapter start="42:15" title="How ICG Helps Remote Buyers" />
  <psc:chapter start="48:05" title="Resources Books And Closing" />
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    <itunes:duration>2986</itunes:duration>
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    <itunes:episode>248</itunes:episode>
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    <itunes:title>Too Stressed to Laugh? Laughter Yoga for Burnout, Stress &amp; Healing | Cathy Nesbitt</itunes:title>
    <title>Too Stressed to Laugh? Laughter Yoga for Burnout, Stress &amp; Healing | Cathy Nesbitt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Laughing on purpose sounds ridiculous — until you feel what it does to your body. In this uplifting conversation, Julie Fairhurst is joined by Cathy Nesbitt, a certified Laughter Yoga Teacher and Laughter Ambassador, to discuss laughter as a practical wellness tool for women who feel stressed, exhausted, overwhelmed, or emotionally maxed out. Cathy shares how she went from running a worm composting business to teaching intentional laughter, and why this work matters even more...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Laughing on purpose sounds ridiculous — until you feel what it does to your body.</p><p>In this uplifting conversation, Julie Fairhurst is joined by<b> Cathy Nesbitt</b>, a certified <b>Laughter Yoga Teacher</b> and <b>Laughter Ambassador</b>, to discuss laughter as a practical wellness tool for women who feel stressed, exhausted, overwhelmed, or emotionally maxed out.</p><p>Cathy shares how she went from running a worm composting business to teaching intentional laughter, and why this work matters even more in a world where stress has become the default setting.</p><p>Julie and Cathy explore what <b>Laughter Yoga</b> actually is — no flexibility required — and what a session can look like in long-term care, community groups, and everyday life. Cathy explains why group laughter is so contagious and how intentional laughter can help the body shift from stress and tension toward more joy, connection, and release.</p><p>In simple, grounded language, Cathy breaks down the wellness benefits of laughter, including deep diaphragmatic breathing, increased oxygen, nervous system support, and what she calls your daily <b>D.O.S.E.</b> of feel-good chemicals: dopamine, oxytocin, serotonin, and endorphins.</p><p>They also talk about mirror neurons, why laughter sometimes shows up at “inappropriate” moments, and how those unexpected reactions may be your nervous system looking for safety and release.</p><p>If you’ve ever thought, “I don’t feel like laughing,” this episode is for you. Cathy offers a compassionate way in, reminding us that simulated laughter can still support the body and that laughter can work alongside therapy, medication, healing, and other wellness tools.</p><p>This conversation also touches on supportive practices like tapping, Brain Gym cross-crawls, qigong-style movement, grounding outdoors, choosing music over doomscrolling, and building small habits that bring more lightness into your day.</p><p>If you are tired, stressed, heavy-hearted, or simply ready for a lighter way to move through life, this episode is a gentle reset.</p><p>Subscribe, share this with a friend who needs a lighter day, and leave a comment with one thing that helps you come back to joy.</p><p>Cathy&apos;s Chuckle Club<br/>https://www.cathysclub.com/</p><p>https://www.cathyscomposters.com/<br/>https://www.cathysclub.com/<br/>https://www.cathyssprouters.com/<br/>https://www.linkedin.com/in/cathynesbitt/<br/>https://www.youtube.com/@CathyLaughter <br/>https://www.facebook.com/profile.php?id=61559438955975</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Laughing on purpose sounds ridiculous — until you feel what it does to your body.</p><p>In this uplifting conversation, Julie Fairhurst is joined by<b> Cathy Nesbitt</b>, a certified <b>Laughter Yoga Teacher</b> and <b>Laughter Ambassador</b>, to discuss laughter as a practical wellness tool for women who feel stressed, exhausted, overwhelmed, or emotionally maxed out.</p><p>Cathy shares how she went from running a worm composting business to teaching intentional laughter, and why this work matters even more in a world where stress has become the default setting.</p><p>Julie and Cathy explore what <b>Laughter Yoga</b> actually is — no flexibility required — and what a session can look like in long-term care, community groups, and everyday life. Cathy explains why group laughter is so contagious and how intentional laughter can help the body shift from stress and tension toward more joy, connection, and release.</p><p>In simple, grounded language, Cathy breaks down the wellness benefits of laughter, including deep diaphragmatic breathing, increased oxygen, nervous system support, and what she calls your daily <b>D.O.S.E.</b> of feel-good chemicals: dopamine, oxytocin, serotonin, and endorphins.</p><p>They also talk about mirror neurons, why laughter sometimes shows up at “inappropriate” moments, and how those unexpected reactions may be your nervous system looking for safety and release.</p><p>If you’ve ever thought, “I don’t feel like laughing,” this episode is for you. Cathy offers a compassionate way in, reminding us that simulated laughter can still support the body and that laughter can work alongside therapy, medication, healing, and other wellness tools.</p><p>This conversation also touches on supportive practices like tapping, Brain Gym cross-crawls, qigong-style movement, grounding outdoors, choosing music over doomscrolling, and building small habits that bring more lightness into your day.</p><p>If you are tired, stressed, heavy-hearted, or simply ready for a lighter way to move through life, this episode is a gentle reset.</p><p>Subscribe, share this with a friend who needs a lighter day, and leave a comment with one thing that helps you come back to joy.</p><p>Cathy&apos;s Chuckle Club<br/>https://www.cathysclub.com/</p><p>https://www.cathyscomposters.com/<br/>https://www.cathysclub.com/<br/>https://www.cathyssprouters.com/<br/>https://www.linkedin.com/in/cathynesbitt/<br/>https://www.youtube.com/@CathyLaughter <br/>https://www.facebook.com/profile.php?id=61559438955975</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 09 Jul 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="1:57" title="Worm Composting Mission And A Turning Point" />
  <psc:chapter start="8:46" title="Inside Laughter Yoga For Real Relief" />
  <psc:chapter start="13:40" title="Your Daily Dose And Nervous System Reset" />
  <psc:chapter start="17:26" title="When Laughing Feels Impossible" />
  <psc:chapter start="23:08" title="Tapping Brain Gym And Healing Stories" />
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    <itunes:title>Stop Saying Yes: The Boundary Test Every Woman Needs | Paula Mathias</itunes:title>
    <title>Stop Saying Yes: The Boundary Test Every Woman Needs | Paula Mathias</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your calendar can look “full” and still be empty of you. In this powerful conversation, Julie Fairhurst sits down with author and speaker Paula Mathias to unpack the quiet way women disappear inside lives that look fine from the outside. Together, they explore how women can come back to themselves through practical, repeatable choices — one pause, one boundary, one honest no at a time. Paula draws on her years as a technical recruiter in the tech industry, where she saw the s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your calendar can look “full” and still be empty of <b>you</b>.</p><p>In this powerful conversation, Julie Fairhurst sits down with author and speaker <b>Paula Mathias</b> to unpack the quiet way women disappear inside lives that look fine from the outside. Together, they explore how women can come back to themselves through practical, repeatable choices — one pause, one boundary, one honest no at a time.</p><p>Paula draws on her years as a technical recruiter in the tech industry, where she saw the same pattern again and again: women get hired, then struggle to stay when they do not feel heard, are interrupted, and carry extra emotional and invisible labor just to belong.</p><p>Julie and Paula talk candidly about <b>imposter syndrome, being the only woman in the room, workplace confidence, invisible labor, burnout, overgiving, and the lifelong conditioning that teaches girls to be quiet, helpful, agreeable, and easy to like — even when those habits quietly cost them their careers, their wellbeing, and their voice.</b></p><p>Paula also shares her powerful <b>Yes Test Method</b>:</p><p><b>Is it yours?</b><br/> <b>Is it essential?</b><br/> <b>Is it sustainable?</b></p><p>From the “office mom” snack story to the pressure of being the default person at home, this episode gets real about how boundaries are actually built in everyday life. You’ll hear how to pause before the automatic yes, try a “no for now,” negotiate instead of overfunctioning, and remember that someone else’s emergency does not always have to become your priority.</p><p>This conversation is for the woman who is tired, stuck, resentful, overbooked, overneeded, and quietly wondering where she went.</p><p>It’s time to stop disappearing inside everyone else’s needs.</p><p>Subscribe, share this with a woman who needs a stronger no, and leave a comment with the boundary you are practicing next.</p><p>Paula Mathias, Author and Speaker<br/>https://paulamathias.com/</p><p>Books: <br/>The YES Test: https://a.co/d/08mQsqJu<br/>Speak Up: https://a.co/d/06iE4lWS</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your calendar can look “full” and still be empty of <b>you</b>.</p><p>In this powerful conversation, Julie Fairhurst sits down with author and speaker <b>Paula Mathias</b> to unpack the quiet way women disappear inside lives that look fine from the outside. Together, they explore how women can come back to themselves through practical, repeatable choices — one pause, one boundary, one honest no at a time.</p><p>Paula draws on her years as a technical recruiter in the tech industry, where she saw the same pattern again and again: women get hired, then struggle to stay when they do not feel heard, are interrupted, and carry extra emotional and invisible labor just to belong.</p><p>Julie and Paula talk candidly about <b>imposter syndrome, being the only woman in the room, workplace confidence, invisible labor, burnout, overgiving, and the lifelong conditioning that teaches girls to be quiet, helpful, agreeable, and easy to like — even when those habits quietly cost them their careers, their wellbeing, and their voice.</b></p><p>Paula also shares her powerful <b>Yes Test Method</b>:</p><p><b>Is it yours?</b><br/> <b>Is it essential?</b><br/> <b>Is it sustainable?</b></p><p>From the “office mom” snack story to the pressure of being the default person at home, this episode gets real about how boundaries are actually built in everyday life. You’ll hear how to pause before the automatic yes, try a “no for now,” negotiate instead of overfunctioning, and remember that someone else’s emergency does not always have to become your priority.</p><p>This conversation is for the woman who is tired, stuck, resentful, overbooked, overneeded, and quietly wondering where she went.</p><p>It’s time to stop disappearing inside everyone else’s needs.</p><p>Subscribe, share this with a woman who needs a stronger no, and leave a comment with the boundary you are practicing next.</p><p>Paula Mathias, Author and Speaker<br/>https://paulamathias.com/</p><p>Books: <br/>The YES Test: https://a.co/d/08mQsqJu<br/>Speak Up: https://a.co/d/06iE4lWS</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 08 Jul 2026 14:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why Women Disappear" />
  <psc:chapter start="1:47" title="Recruiting Women And Losing Their Voices" />
  <psc:chapter start="5:26" title="The Conditioning That Trains Us Quiet" />
  <psc:chapter start="8:34" title="Autopilot Yeses And The Burnout Trap" />
  <psc:chapter start="9:29" title="The Yes Test Three Questions" />
  <psc:chapter start="15:39" title="Boundaries For The Default Caretaker" />
  <psc:chapter start="23:33" title="Always Available Teaches People Fast" />
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  <psc:chapter start="38:46" title="Retreats Community And How To Connect" />
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    <itunes:duration>2549</itunes:duration>
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    <itunes:episode>246</itunes:episode>
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    <itunes:title>How to Write Your Life Story Without Reliving the Pain | Memoir Writing for Women</itunes:title>
    <title>How to Write Your Life Story Without Reliving the Pain | Memoir Writing for Women</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wanted to write your life story but stopped because you thought, “What if I’m not interesting enough?” or “What if people judge me?” or “What if writing it brings all the pain back?” In this episode, Julie Fairhurst shares a steady, compassionate way for women to begin writing their personal stories without forcing themselves to relive every wound. You’ll learn why women’s stories matter, why visibility can feel so uncomfortable, and how to begin with one honest...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wanted to write your life story but stopped because you thought, “What if I’m not interesting enough?” or “What if people judge me?” or “What if writing it brings all the pain back?”</p><p>In this episode, Julie Fairhurst shares a steady, compassionate way for women to begin writing their personal stories without forcing themselves to relive every wound.</p><p>You’ll learn why women’s stories matter, why visibility can feel so uncomfortable, and how to begin with one honest moment instead of trying to write your whole life at once. Julie also talks about the difference between writing from the wound and writing from the wisdom — because your story is not just about what happened to you. It is about what you learned, survived, carried, healed, and now have the courage to say.</p><p>This episode is for the woman who knows there is something inside her worth writing, but she needs permission, structure, and a safe place to begin.</p><p>In this episode, you’ll learn:</p><p>• Why so many women dismiss their own stories<br/>• How fear of judgment keeps women silent<br/>• Why your life does not have to be dramatic to be meaningful<br/>• How to start writing with one honest moment<br/>• How to turn memory into meaning<br/>• Why writing your story can become an act of courage, healing, and legacy</p><p>Your story counts. Your voice matters. And somewhere, there may be a woman waiting for the words only you can write.</p><p>What is one moment from your life you are ready to write first? Share it in the comments.</p><p>Subscribe for more videos on writing, publishing, women’s stories, visibility, book marketing, and turning your lived experience into words that matter.</p><p>Julie Fairhurst is a writing coach, publisher, business strategist, podcast host, and founder of Women Like Me. With 34 years in sales and marketing, Julie helps women authors and women in business write their stories, publish their books, clarify their message, and use their voices with courage, confidence, and heart. Through Women Like Me, Julie has supported women in sharing true-life stories, building visibility, and turning lived experience into legacy, healing, and meaningful impact.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wanted to write your life story but stopped because you thought, “What if I’m not interesting enough?” or “What if people judge me?” or “What if writing it brings all the pain back?”</p><p>In this episode, Julie Fairhurst shares a steady, compassionate way for women to begin writing their personal stories without forcing themselves to relive every wound.</p><p>You’ll learn why women’s stories matter, why visibility can feel so uncomfortable, and how to begin with one honest moment instead of trying to write your whole life at once. Julie also talks about the difference between writing from the wound and writing from the wisdom — because your story is not just about what happened to you. It is about what you learned, survived, carried, healed, and now have the courage to say.</p><p>This episode is for the woman who knows there is something inside her worth writing, but she needs permission, structure, and a safe place to begin.</p><p>In this episode, you’ll learn:</p><p>• Why so many women dismiss their own stories<br/>• How fear of judgment keeps women silent<br/>• Why your life does not have to be dramatic to be meaningful<br/>• How to start writing with one honest moment<br/>• How to turn memory into meaning<br/>• Why writing your story can become an act of courage, healing, and legacy</p><p>Your story counts. Your voice matters. And somewhere, there may be a woman waiting for the words only you can write.</p><p>What is one moment from your life you are ready to write first? Share it in the comments.</p><p>Subscribe for more videos on writing, publishing, women’s stories, visibility, book marketing, and turning your lived experience into words that matter.</p><p>Julie Fairhurst is a writing coach, publisher, business strategist, podcast host, and founder of Women Like Me. With 34 years in sales and marketing, Julie helps women authors and women in business write their stories, publish their books, clarify their message, and use their voices with courage, confidence, and heart. Through Women Like Me, Julie has supported women in sharing true-life stories, building visibility, and turning lived experience into legacy, healing, and meaningful impact.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 05 Jul 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="The Fear Behind Telling Your Truth" />
  <psc:chapter start="1:33" title="Why Women’s Stories Are Rising" />
  <psc:chapter start="3:20" title="Permission To Say It Matters" />
  <psc:chapter start="5:27" title="Start With One Honest Moment" />
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    <itunes:duration>574</itunes:duration>
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    <itunes:title>Aaronna Martin: Honest Motherhood, Loneliness &amp; Finding Your People</itunes:title>
    <title>Aaronna Martin: Honest Motherhood, Loneliness &amp; Finding Your People</title>
    <itunes:summary><![CDATA[Send us Fan Mail Loneliness can be one of the strangest parts of motherhood. You can be doing school drop-offs, standing at the park, surrounded by people, and still feel like a real connection is missing. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Aaronna Martin, an HR professional, mom, blogger, truth teller, and founder of HR Next Door, for an honest conversation about motherhood, loneliness, burnout, identity, friendship, and what happens when ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Loneliness can be one of the strangest parts of motherhood. You can be doing school drop-offs, standing at the park, surrounded by people, and still feel like a real connection is missing.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Aaronna Martin</b>, an HR professional, mom, blogger, truth teller, and founder of <b>HR Next Door</b>, for an honest conversation about motherhood, loneliness, burnout, identity, friendship, and what happens when women finally say the quiet things out loud.</p><p>Aaronna shares the pressure many mothers feel to be the “perfect mom,” how burnout can show up at home after giving everything away all day, and why social media can make real life feel like it is falling short. She opens up about being “one and done,” how an emergency C-section and early motherhood shifted her sense of identity, and why she began writing at 3 a.m. just to get the feelings out.</p><p>What began as private journaling became blogging — and when Aaronna shared her truth, other women reached back with the words so many of us are waiting to hear: “me too.”</p><p>We also talk about motherhood and entrepreneurship, including Aaronna’s journey building her consulting firm, <b>HR Next Door</b>. She shares why starting a business can feel exciting and lonely at the same time, the humbling reality of building from scratch, and why finding your people through mom groups, coworking communities, networking circles, and women’s friendships matters more than we admit.</p><p>If you are looking for honest motherhood conversations, postpartum loneliness support, women in business stories, mom burnout recovery, or a more human version of work-life balance, this episode will feel like a deep exhale.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more real conversations with women who are telling the truth, building meaningful lives, and reminding others they are not alone.</p><p>Here are a few ways to reach out to Aaroona:<br/><br/>https://www.instagram.com/hr_next_door/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Loneliness can be one of the strangest parts of motherhood. You can be doing school drop-offs, standing at the park, surrounded by people, and still feel like a real connection is missing.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Aaronna Martin</b>, an HR professional, mom, blogger, truth teller, and founder of <b>HR Next Door</b>, for an honest conversation about motherhood, loneliness, burnout, identity, friendship, and what happens when women finally say the quiet things out loud.</p><p>Aaronna shares the pressure many mothers feel to be the “perfect mom,” how burnout can show up at home after giving everything away all day, and why social media can make real life feel like it is falling short. She opens up about being “one and done,” how an emergency C-section and early motherhood shifted her sense of identity, and why she began writing at 3 a.m. just to get the feelings out.</p><p>What began as private journaling became blogging — and when Aaronna shared her truth, other women reached back with the words so many of us are waiting to hear: “me too.”</p><p>We also talk about motherhood and entrepreneurship, including Aaronna’s journey building her consulting firm, <b>HR Next Door</b>. She shares why starting a business can feel exciting and lonely at the same time, the humbling reality of building from scratch, and why finding your people through mom groups, coworking communities, networking circles, and women’s friendships matters more than we admit.</p><p>If you are looking for honest motherhood conversations, postpartum loneliness support, women in business stories, mom burnout recovery, or a more human version of work-life balance, this episode will feel like a deep exhale.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more real conversations with women who are telling the truth, building meaningful lives, and reminding others they are not alone.</p><p>Here are a few ways to reach out to Aaroona:<br/><br/>https://www.instagram.com/hr_next_door/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 04 Jul 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:50" title="One And Done Motherhood Reality" />
  <psc:chapter start="6:10" title="Social Media Pressure And A Hard World" />
  <psc:chapter start="8:20" title="When Perfect Mom Becomes Burnout" />
  <psc:chapter start="11:50" title="Finding A Mom Tribe That Helps" />
  <psc:chapter start="15:35" title="Starting HR Next Door From Scratch" />
  <psc:chapter start="19:00" title="Why Women’s Honesty Hits Different" />
  <psc:chapter start="21:20" title="Blogging As A Lifeline And Letting Go" />
  <psc:chapter start="29:50" title="Social Media As Connection Not Performance" />
  <psc:chapter start="34:05" title="Get It Out Connect And Legacy" />
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    <itunes:duration>2287</itunes:duration>
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    <itunes:episode>233</itunes:episode>
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    <itunes:title>Starting Over at 40: From Single Mom Scramble to eBay, Etsy &amp; Author Success | Kira Hartley Klinger</itunes:title>
    <title>Starting Over at 40: From Single Mom Scramble to eBay, Etsy &amp; Author Success | Kira Hartley Klinger</title>
    <itunes:summary><![CDATA[Send us Fan Mail Starting over at 40 is rarely a clean reset. Most of the time, it is a messy rebuild while life keeps moving. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with entrepreneur, author, and speaker Kira Hartley Klinger for a brutally honest conversation about rebuilding your life, your income, and your confidence without a perfect resume, a college degree, or a pile of startup money. Kira shares how she went from single-mom scramble mode to g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Starting over at 40 is rarely a clean reset. Most of the time, it is a messy rebuild while life keeps moving.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with entrepreneur, author, and speaker Kira Hartley Klinger for a brutally honest conversation about rebuilding your life, your income, and your confidence without a perfect resume, a college degree, or a pile of startup money.</p><p>Kira shares how she went from single-mom scramble mode to generating real income through auctions, eBay reselling, Etsy, vintage fabric, and relentless reinvesting. What began as survival turned into business, and what began as trial and error became proof that women can start again with grit, instinct, and one brave next step.</p><p>We talk about impostor syndrome, confidence, debt-free living, reselling online, building an Etsy shop, free marketing, self-publishing, book marketing, and why Amazon will not sell your book unless you show up and do the work.</p><p>Kira also shares what it was like to publish her first book at 55 after writing for decades, and why it is never too late to become the woman you were quietly becoming all along.</p><p>This conversation is for women who are thinking about midlife entrepreneurship, starting a side hustle, selling on eBay, opening an Etsy shop, self-publishing a book, getting out of debt, or finally trusting themselves again.</p><p>If you have ever felt stuck, underestimated, unqualified, or too late, this episode is your reminder: you are not too late. You are in the rebuild.</p><p>Subscribe for more honest conversations with women entrepreneurs, authors, speakers, and everyday women turning their stories into strength.</p><p><br/></p><p>Where you can find Kira:</p><p><br/>https://a.co/d/0aVjfuVQ</p><p><br/>https://www.instagram.com/dododdity?</p><p>igsh=ejN5aG1lenk5YWtk&amp;utm_source=qr<br/>https://www.linkedin.com/in/kira-hartley-klinger-319a68a5?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app</p><p><br/>https://www.facebook.com/share/1H9akapnTT/?mibextid=wwXIfr</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Starting over at 40 is rarely a clean reset. Most of the time, it is a messy rebuild while life keeps moving.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with entrepreneur, author, and speaker Kira Hartley Klinger for a brutally honest conversation about rebuilding your life, your income, and your confidence without a perfect resume, a college degree, or a pile of startup money.</p><p>Kira shares how she went from single-mom scramble mode to generating real income through auctions, eBay reselling, Etsy, vintage fabric, and relentless reinvesting. What began as survival turned into business, and what began as trial and error became proof that women can start again with grit, instinct, and one brave next step.</p><p>We talk about impostor syndrome, confidence, debt-free living, reselling online, building an Etsy shop, free marketing, self-publishing, book marketing, and why Amazon will not sell your book unless you show up and do the work.</p><p>Kira also shares what it was like to publish her first book at 55 after writing for decades, and why it is never too late to become the woman you were quietly becoming all along.</p><p>This conversation is for women who are thinking about midlife entrepreneurship, starting a side hustle, selling on eBay, opening an Etsy shop, self-publishing a book, getting out of debt, or finally trusting themselves again.</p><p>If you have ever felt stuck, underestimated, unqualified, or too late, this episode is your reminder: you are not too late. You are in the rebuild.</p><p>Subscribe for more honest conversations with women entrepreneurs, authors, speakers, and everyday women turning their stories into strength.</p><p><br/></p><p>Where you can find Kira:</p><p><br/>https://a.co/d/0aVjfuVQ</p><p><br/>https://www.instagram.com/dododdity?</p><p>igsh=ejN5aG1lenk5YWtk&amp;utm_source=qr<br/>https://www.linkedin.com/in/kira-hartley-klinger-319a68a5?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app</p><p><br/>https://www.facebook.com/share/1H9akapnTT/?mibextid=wwXIfr</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 02 Jul 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Big Theme" />
  <psc:chapter start="1:53" title="Starting Over At Forty" />
  <psc:chapter start="6:06" title="Building An eBay Reselling Business" />
  <psc:chapter start="11:55" title="Handling Doubt And Old Boys Clubs" />
  <psc:chapter start="16:59" title="Debt Free Choices And Priorities" />
  <psc:chapter start="21:39" title="Publishing A First Book At 55" />
  <psc:chapter start="31:36" title="Marketing Books Through Speaking" />
  <psc:chapter start="38:31" title="Final Encouragement To Start Small" />
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    <itunes:duration>2457</itunes:duration>
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    <itunes:title>Christine Dillard: Surviving Coercive Control, Gaslighting &amp; Emotional Abuse</itunes:title>
    <title>Christine Dillard: Surviving Coercive Control, Gaslighting &amp; Emotional Abuse</title>
    <itunes:summary><![CDATA[Send us Fan Mail You can be the person who commands the boardroom and still feel like you are disappearing at home. In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Christine Dillard, author of The Truth She Showed Me, for an honest conversation about surviving coercive control, gaslighting, emotional abuse, and the long journey back to yourself after a 17-year marriage that slowly stripped away her confidence, peace, and sense of reality. Chris...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>You can be the person who commands the boardroom and still feel like you are disappearing at home.</p><p>In this powerful episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with <b>Christine Dillard</b>, author of <b>The Truth She Showed Me</b>, for an honest conversation about surviving coercive control, gaslighting, emotional abuse, and the long journey back to yourself after a 17-year marriage that slowly stripped away her confidence, peace, and sense of reality.</p><p>Christine shares what nonphysical abuse can look like behind closed doors: the angry outbursts that train you to overcompensate, the sudden “crises” that happen when you try to leave the house, the loss of alone time, and the quiet isolation that can leave a woman exhausted, confused, and questioning herself.</p><p>We talk about the moment Christine realized what she was living through was not normal, and why leaving an abusive relationship is rarely as simple as walking away. Children, finances, health insurance, custody fears, housing, and safety can all make leaving a careful, complicated process. Christine also speaks to the shame many high-performing women carry in silence — looking strong, capable, and successful in public while privately falling apart.</p><p>This conversation also explores the way the body often tells the truth before the mind is ready to say it out loud. Insomnia, tight shoulders, racing heart, high blood pressure, chronic stress, and emotional exhaustion can all become signals that something is deeply wrong.</p><p>Christine offers compassion for women who are still asking, “Is it really that bad?” Her answer is steady and clear: if you are asking the question, there is a reason.</p><p>This episode is for the woman who looks fine on the outside but knows something inside her is begging to be heard. It is also for the friend, sister, daughter, coworker, or loved one who may need help recognizing the signs.</p><p>If this conversation brings someone to mind, please share it with them. And if it speaks to you, subscribe, leave a review, and pass Christine’s book along to the person who needs the words.</p><p>Grab the book:  https://a.co/d/09hZgN94</p><p>Facebook: https://www.facebook.com/share/14iCRuWPw52/?mibextid=wwXIfr</p><p>Instagram: https://www.instagram.com/thetruthsheshowedme?igsh=NHNkM3FvdHFudHl5&amp;utm_source=qr</p><p>TikTok:  http://www.tiktok.com/@thetruthsheshowedme</p><p>YouTube:  https://youtube.com/playlist?list=PLfegJXZIx0hrrKg8dwu92A4GEE3beNqCD&amp;si=3r4ifSfbRbD9JDob</p><p>Spotify:  https://open.spotify.com/playlist/3vIkMeX4ZO1SI34qsacluE?si=nINeGlg5Qg60uixjInRVRg&amp;pi=jL2qLRERSvmmh</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>You can be the person who commands the boardroom and still feel like you are disappearing at home.</p><p>In this powerful episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with <b>Christine Dillard</b>, author of <b>The Truth She Showed Me</b>, for an honest conversation about surviving coercive control, gaslighting, emotional abuse, and the long journey back to yourself after a 17-year marriage that slowly stripped away her confidence, peace, and sense of reality.</p><p>Christine shares what nonphysical abuse can look like behind closed doors: the angry outbursts that train you to overcompensate, the sudden “crises” that happen when you try to leave the house, the loss of alone time, and the quiet isolation that can leave a woman exhausted, confused, and questioning herself.</p><p>We talk about the moment Christine realized what she was living through was not normal, and why leaving an abusive relationship is rarely as simple as walking away. Children, finances, health insurance, custody fears, housing, and safety can all make leaving a careful, complicated process. Christine also speaks to the shame many high-performing women carry in silence — looking strong, capable, and successful in public while privately falling apart.</p><p>This conversation also explores the way the body often tells the truth before the mind is ready to say it out loud. Insomnia, tight shoulders, racing heart, high blood pressure, chronic stress, and emotional exhaustion can all become signals that something is deeply wrong.</p><p>Christine offers compassion for women who are still asking, “Is it really that bad?” Her answer is steady and clear: if you are asking the question, there is a reason.</p><p>This episode is for the woman who looks fine on the outside but knows something inside her is begging to be heard. It is also for the friend, sister, daughter, coworker, or loved one who may need help recognizing the signs.</p><p>If this conversation brings someone to mind, please share it with them. And if it speaks to you, subscribe, leave a review, and pass Christine’s book along to the person who needs the words.</p><p>Grab the book:  https://a.co/d/09hZgN94</p><p>Facebook: https://www.facebook.com/share/14iCRuWPw52/?mibextid=wwXIfr</p><p>Instagram: https://www.instagram.com/thetruthsheshowedme?igsh=NHNkM3FvdHFudHl5&amp;utm_source=qr</p><p>TikTok:  http://www.tiktok.com/@thetruthsheshowedme</p><p>YouTube:  https://youtube.com/playlist?list=PLfegJXZIx0hrrKg8dwu92A4GEE3beNqCD&amp;si=3r4ifSfbRbD9JDob</p><p>Spotify:  https://open.spotify.com/playlist/3vIkMeX4ZO1SI34qsacluE?si=nINeGlg5Qg60uixjInRVRg&amp;pi=jL2qLRERSvmmh</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 30 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Christine’s Story" />
  <psc:chapter start="3:41" title="Coercive Control In Real Life" />
  <psc:chapter start="6:03" title="Gaslighting And Losing Your Freedom" />
  <psc:chapter start="7:56" title="The Moment It Finally Clicked" />
  <psc:chapter start="12:58" title="Shame And The Double Life" />
  <psc:chapter start="15:41" title="When Your Body Starts Screaming" />
  <psc:chapter start="21:02" title="Signs To Notice In A Friend" />
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  <psc:chapter start="32:08" title="Freedom Now And How To Help" />
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    <itunes:duration>2104</itunes:duration>
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    <itunes:title>Feminine Wealth for Women Entrepreneurs | Money Mindset, Sales &amp; Intuition with Shakti Sharma</itunes:title>
    <title>Feminine Wealth for Women Entrepreneurs | Money Mindset, Sales &amp; Intuition with Shakti Sharma</title>
    <itunes:summary><![CDATA[Send us Fan Mail You can have the MBA, the title, the polished life on paper, and still feel a hollow ache you cannot explain. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Shakti Sharma, founder of the Feminine Wealth Movement, to discuss feminine wealth, intuition, money mindset, and what happens when women entrepreneurs stop building success through pressure and start listening to their inner wisdom. Shakti shares the powerful moment that changed e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>You can have the MBA, the title, the polished life on paper, and still feel a hollow ache you cannot explain.</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with <b>Shakti Sharma</b>, founder of the <b>Feminine Wealth Movement</b>, to discuss feminine wealth, intuition, money mindset, and what happens when women entrepreneurs stop building success through pressure and start listening to their inner wisdom.</p><p>Shakti shares the powerful moment that changed everything for her: a late-pregnancy breaking point that became a clear call to stop living by other people’s expectations and start trusting her intuition.</p><p>We talk about what <b>feminine wealth</b> really means for mission-driven women, coaches, creatives, healers, authors, and entrepreneurs who are tired of hustle culture and ready to build success with more alignment, ease, and truth.</p><p>Shakti also shares a memorable magnet-and-insulator analogy that will help you see sales in a completely different way. Not as rejection. Not as pressure. Not as proving your worth. But as truth, alignment, and energetic clarity.</p><p>If you are a woman entrepreneur who feels tired of pushing, forcing, over-giving, or trying to succeed in ways that no longer fit your body, your values, or your soul, this conversation is your sacred pause.</p><p>Listen in and be reminded: wealth is not just what you earn. It is how you live, lead, sell, receive, and trust yourself.</p><p>If this episode speaks to you, please subscribe, share it with another woman who needs to hear it, and leave a review so more women can find these conversations.</p><p>The Feminine Wealth Movement<br/>https://femininewealthmovement.com</p><p>Invitation to your complimentary session<br/>🌟 Put together your expanded income plan by closing any opportunity gaps in your marketing and sales efforts.<br/>🌟 Clarify your energetic plan for tapping into wealth flow and manifesting your next level goals.<br/><br/>https://femininewealthmovement.com/wealth-breakthrough</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>You can have the MBA, the title, the polished life on paper, and still feel a hollow ache you cannot explain.</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Julie Fairhurst sits down with <b>Shakti Sharma</b>, founder of the <b>Feminine Wealth Movement</b>, to discuss feminine wealth, intuition, money mindset, and what happens when women entrepreneurs stop building success through pressure and start listening to their inner wisdom.</p><p>Shakti shares the powerful moment that changed everything for her: a late-pregnancy breaking point that became a clear call to stop living by other people’s expectations and start trusting her intuition.</p><p>We talk about what <b>feminine wealth</b> really means for mission-driven women, coaches, creatives, healers, authors, and entrepreneurs who are tired of hustle culture and ready to build success with more alignment, ease, and truth.</p><p>Shakti also shares a memorable magnet-and-insulator analogy that will help you see sales in a completely different way. Not as rejection. Not as pressure. Not as proving your worth. But as truth, alignment, and energetic clarity.</p><p>If you are a woman entrepreneur who feels tired of pushing, forcing, over-giving, or trying to succeed in ways that no longer fit your body, your values, or your soul, this conversation is your sacred pause.</p><p>Listen in and be reminded: wealth is not just what you earn. It is how you live, lead, sell, receive, and trust yourself.</p><p>If this episode speaks to you, please subscribe, share it with another woman who needs to hear it, and leave a review so more women can find these conversations.</p><p>The Feminine Wealth Movement<br/>https://femininewealthmovement.com</p><p>Invitation to your complimentary session<br/>🌟 Put together your expanded income plan by closing any opportunity gaps in your marketing and sales efforts.<br/>🌟 Clarify your energetic plan for tapping into wealth flow and manifesting your next level goals.<br/><br/>https://femininewealthmovement.com/wealth-breakthrough</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 29 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Feminine Wealth for Women Entrepreneurs | Money Mindset, Sales &amp; Intuition with Shakti Sharma" />
  <psc:chapter start="0:32" title="Welcome And Meet Shakti Sharma" />
  <psc:chapter start="2:25" title="The Perfect Life That Felt Empty" />
  <psc:chapter start="4:27" title="A Night Of Tears And Truth" />
  <psc:chapter start="10:21" title="Intuition Changes Motherhood And Success" />
  <psc:chapter start="12:39" title="Business Moves In Natural Cycles" />
  <psc:chapter start="16:53" title="How To Read Your Season" />
  <psc:chapter start="18:05" title="Where Money Beliefs Come From" />
  <psc:chapter start="22:10" title="Magnetic Sales And The Insulator" />
  <psc:chapter start="27:03" title="Rewire Fear And Sell With Truth" />
  <psc:chapter start="27:26" title="Wanting More Is Not Wrong" />
  <psc:chapter start="32:12" title="The Sacred Pause For Clarity" />
  <psc:chapter start="34:28" title="Vision, Rest, And Closing Words" />
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    <itunes:title>Jo Ann Fawcett: Narcissistic Abuse, Codependency &amp; Reclaiming Yourself After Toxic Marriage</itunes:title>
    <title>Jo Ann Fawcett: Narcissistic Abuse, Codependency &amp; Reclaiming Yourself After Toxic Marriage</title>
    <itunes:summary><![CDATA[Send us Fan Mail Seven marriages can sound like a headline, but Jo Ann Fawcett’s story is really about something quieter and harder: how easy it is to confuse loyalty with losing yourself.  In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jo Ann Fawcett to talk about narcissistic abuse, codependency, toxic relationship patterns, and what it takes to reclaim yourself after years of self-abandonment.  Jo Ann shares how the belief of “not enough” can begin ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Seven marriages can sound like a headline, but Jo Ann Fawcett’s story is really about something quieter and harder: how easy it is to confuse loyalty with losing yourself.<br/><br/>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jo Ann Fawcett to talk about narcissistic abuse, codependency, toxic relationship patterns, and what it takes to reclaim yourself after years of self-abandonment.<br/><br/>Jo Ann shares how the belief of “not enough” can begin early, how codependent patterns are often learned in families, and why repeating the same relationship dynamic can feel inevitable until you finally get the language to understand what is happening.<br/><br/>She also shares the powerful moment in early 2020 when things began to shift, from a psychic development exercise about cutting energetic cords to noticing a therapist’s sign that read “narcissistic abuse.” That moment opened the door to a deeper understanding of the red flags she had missed or normalized for years.<br/><br/>Julie and Jo Ann talk honestly about blame-shifting, gaslighting, financial drain, never being allowed to offer criticism, and the slow erosion of confidence that can happen inside toxic marriages. They also explore Jo Ann&apos;s memoir, The Prince Was Wrong, and the question at the heart of so many painful relationships: when does endurance become self-abandonment?<br/><br/>This conversation is also about healing. Jo Ann explains how writing, journaling, and therapy helped her process the past, break generational patterns, and begin building a life that feels free. She also shares the spiritual side of her journey, including the unseen world, energetic healing, and the practices that help her feel grounded and connected again.<br/><br/>If you have ever felt trapped, ashamed, confused, or afraid to name what was happening in a relationship, this episode is a reminder that you are not alone, you are not broken, and it is never too late to come back to yourself.<br/><br/>Subscribe for more conversations about women’s stories, healing, writing, courage, reinvention, relationships, and reclaiming your voice.<br/><br/>website: joannfawcett.com<br/>IG: jo.ann.fawcett.author<br/>linktr.ee/joannfawcett<br/>FB: https://www.facebook.com/jo.a.richards.5<br/>FB author page: https://www.facebook.com/profile.php?id=61550718740785<br/>LI: https://www.linkedin.com/in/jo-ann-fawcett-a7b<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Seven marriages can sound like a headline, but Jo Ann Fawcett’s story is really about something quieter and harder: how easy it is to confuse loyalty with losing yourself.<br/><br/>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jo Ann Fawcett to talk about narcissistic abuse, codependency, toxic relationship patterns, and what it takes to reclaim yourself after years of self-abandonment.<br/><br/>Jo Ann shares how the belief of “not enough” can begin early, how codependent patterns are often learned in families, and why repeating the same relationship dynamic can feel inevitable until you finally get the language to understand what is happening.<br/><br/>She also shares the powerful moment in early 2020 when things began to shift, from a psychic development exercise about cutting energetic cords to noticing a therapist’s sign that read “narcissistic abuse.” That moment opened the door to a deeper understanding of the red flags she had missed or normalized for years.<br/><br/>Julie and Jo Ann talk honestly about blame-shifting, gaslighting, financial drain, never being allowed to offer criticism, and the slow erosion of confidence that can happen inside toxic marriages. They also explore Jo Ann&apos;s memoir, The Prince Was Wrong, and the question at the heart of so many painful relationships: when does endurance become self-abandonment?<br/><br/>This conversation is also about healing. Jo Ann explains how writing, journaling, and therapy helped her process the past, break generational patterns, and begin building a life that feels free. She also shares the spiritual side of her journey, including the unseen world, energetic healing, and the practices that help her feel grounded and connected again.<br/><br/>If you have ever felt trapped, ashamed, confused, or afraid to name what was happening in a relationship, this episode is a reminder that you are not alone, you are not broken, and it is never too late to come back to yourself.<br/><br/>Subscribe for more conversations about women’s stories, healing, writing, courage, reinvention, relationships, and reclaiming your voice.<br/><br/>website: joannfawcett.com<br/>IG: jo.ann.fawcett.author<br/>linktr.ee/joannfawcett<br/>FB: https://www.facebook.com/jo.a.richards.5<br/>FB author page: https://www.facebook.com/profile.php?id=61550718740785<br/>LI: https://www.linkedin.com/in/jo-ann-fawcett-a7b<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 28 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Seven-Marriage Origin Story" />
  <psc:chapter start="3:35" title="Codependency And Repeating Relationship Patterns" />
  <psc:chapter start="6:10" title="COVID Wake-Up And Naming Narcissistic Abuse" />
  <psc:chapter start="8:50" title="Red Flags Gaslighting And Money Control" />
  <psc:chapter start="15:10" title="Endurance Versus Self-Abandonment" />
  <psc:chapter start="16:35" title="Breaking Generational Patterns Through Writing" />
  <psc:chapter start="21:20" title="Prison Wife Reality And Isolation" />
  <psc:chapter start="25:10" title="Spirituality Magic And The Unseen" />
  <psc:chapter start="28:50" title="Self-Love Thriving And Finding Community" />
  <psc:chapter start="36:10" title="Closing Words And Book Links" />
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    <itunes:duration>2320</itunes:duration>
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    <itunes:title>Jen Kornoely: Money Mindset, Pricing Confidence &amp; Business Books for Women Entrepreneurs</itunes:title>
    <title>Jen Kornoely: Money Mindset, Pricing Confidence &amp; Business Books for Women Entrepreneurs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Getting fired can wreck your confidence, or it can clarify your priorities fast.  In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jen Kornoely to discuss entrepreneurship, money mindset, pricing confidence, and the hard lessons many women learn when they become their own bosses.  After losing a corporate job for reasons unrelated to performance, Jen made a powerful decision: she would never again let anyone else control her income, stab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Getting fired can wreck your confidence, or it can clarify your priorities fast.<br/><br/>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jen Kornoely to discuss entrepreneurship, money mindset, pricing confidence, and the hard lessons many women learn when they become their own bosses.<br/><br/>After losing a corporate job for reasons unrelated to performance, Jen made a powerful decision: she would never again let anyone else control her income, stability, or options. What began as a photography hobby became a real estate photography business, but the dream of being her own boss quickly met the reality of taxes, cash flow, pricing, and understanding that revenue is not the same as take-home pay.<br/><br/>Julie and Jen dig into personal finance for women and why money conversations are essential for entrepreneurship. They explore why so many women underprice their work, how scarcity thinking shows up in business decisions, and what changes when women start having honest conversations about value, numbers, negotiation, and financial confidence.<br/><br/>Jen also shares how personal development books and business books helped her advocate for herself, grow her confidence, and think differently about business. She talks about accessible learning tools like Libby and Hoopla, and why you do not need to pay MBA-level prices to start building your business and financial knowledge.<br/><br/>The conversation also explores Jen’s women-only community, She Reads, She Leads Book Club, where women vote on business, finance, and mindset books each month and meet on Zoom to turn ideas into action. This is not just about reading more books. It is about implementation over inspiration, learning what to keep, what to leave behind, and why community can become a genuine business strategy.<br/><br/>If you are a woman entrepreneur, author, coach, creative, photographer, service provider, or home-based business owner who has felt isolated, unsure about pricing, or ready to get smarter with money and business, this episode will give you practical next steps and a serious boost of momentum.<br/><br/>Subscribe for more conversations about women in business, money mindset, confidence, visibility, entrepreneurship, storytelling, and reinvention.<br/><br/>She Reads She Leads Book Club<br/>https://www.shereadssheleads.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Getting fired can wreck your confidence, or it can clarify your priorities fast.<br/><br/>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jen Kornoely to discuss entrepreneurship, money mindset, pricing confidence, and the hard lessons many women learn when they become their own bosses.<br/><br/>After losing a corporate job for reasons unrelated to performance, Jen made a powerful decision: she would never again let anyone else control her income, stability, or options. What began as a photography hobby became a real estate photography business, but the dream of being her own boss quickly met the reality of taxes, cash flow, pricing, and understanding that revenue is not the same as take-home pay.<br/><br/>Julie and Jen dig into personal finance for women and why money conversations are essential for entrepreneurship. They explore why so many women underprice their work, how scarcity thinking shows up in business decisions, and what changes when women start having honest conversations about value, numbers, negotiation, and financial confidence.<br/><br/>Jen also shares how personal development books and business books helped her advocate for herself, grow her confidence, and think differently about business. She talks about accessible learning tools like Libby and Hoopla, and why you do not need to pay MBA-level prices to start building your business and financial knowledge.<br/><br/>The conversation also explores Jen’s women-only community, She Reads, She Leads Book Club, where women vote on business, finance, and mindset books each month and meet on Zoom to turn ideas into action. This is not just about reading more books. It is about implementation over inspiration, learning what to keep, what to leave behind, and why community can become a genuine business strategy.<br/><br/>If you are a woman entrepreneur, author, coach, creative, photographer, service provider, or home-based business owner who has felt isolated, unsure about pricing, or ready to get smarter with money and business, this episode will give you practical next steps and a serious boost of momentum.<br/><br/>Subscribe for more conversations about women in business, money mindset, confidence, visibility, entrepreneurship, storytelling, and reinvention.<br/><br/>She Reads She Leads Book Club<br/>https://www.shereadssheleads.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 27 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Big Themes" />
  <psc:chapter start="1:40" title="Getting Fired And Choosing Freedom" />
  <psc:chapter start="6:25" title="The Entrepreneur Money Wake Up" />
  <psc:chapter start="11:45" title="Money Mindset And Pricing Your Worth" />
  <psc:chapter start="18:55" title="Learning Faster With Books And Libraries" />
  <psc:chapter start="25:10" title="Building She Reads She Leads" />
  <psc:chapter start="32:00" title="Implementing Ideas ADHD And Boundaries" />
  <psc:chapter start="38:20" title="Community Advice Book Picks And Wrap" />
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    <itunes:duration>2518</itunes:duration>
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    <itunes:title>Bernice McDonald: Tiny Brave Steps to Overcome Fear, Build Confidence &amp; Reclaim Yourself in Midlife</itunes:title>
    <title>Bernice McDonald: Tiny Brave Steps to Overcome Fear, Build Confidence &amp; Reclaim Yourself in Midlife</title>
    <itunes:summary><![CDATA[Send us Fan Mail Fear can sound like wisdom when it is really just an old alarm system trying to keep us small.  In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Canadian life strategist, speaker, and author Bernice McDonald for an honest and deeply encouraging conversation about fear, confidence, identity, and what it means for midlife women to become brave enough without pretending to be fearless.  Bernice shares the heart of her Tiny Brave Steps metho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Fear can sound like wisdom when it is really just an old alarm system trying to keep us small.<br/><br/>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Canadian life strategist, speaker, and author Bernice McDonald for an honest and deeply encouraging conversation about fear, confidence, identity, and what it means for midlife women to become brave enough without pretending to be fearless.<br/><br/>Bernice shares the heart of her Tiny Brave Steps methodology and explains why big goals can feel overwhelming when they look like a canyon away. Instead of forcing women to leap, Bernice teaches them how to build a bridge, one small, doable step at a time.<br/><br/>Together, Julie and Bernice talk about why the brain responds better to small actions, how momentum comes back once you start moving, and how each tiny brave step becomes evidence that you can trust yourself again. Bernice also introduces her memorable way of working with fear, including “Fred,” the little dragon who wants to protect you but does not get to drive.<br/><br/>This conversation also explores why many women feel like they disappear in midlife, how identity shapes behavior, and why choosing who you want to become matters more than waiting for confidence to magically arrive.<br/><br/>If you have been avoiding visibility, delaying a dream, telling yourself it is too late, or waiting until you feel ready, this episode will give you practical mindset tools, clear next steps, and a powerful reminder that your gifts still matter.<br/><br/>Subscribe for more conversations about women’s stories, healing, confidence, reinvention, visibility, writing, business, and brave new beginnings.<br/><br/>REACH OUT TO BERNICE:<br/>www.tinybravesteps.com<br/>https://www.linkedin.com/in/bernicemcdonald/<br/>https://www.facebook.com/bmcdonaldcoaching</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Fear can sound like wisdom when it is really just an old alarm system trying to keep us small.<br/><br/>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Canadian life strategist, speaker, and author Bernice McDonald for an honest and deeply encouraging conversation about fear, confidence, identity, and what it means for midlife women to become brave enough without pretending to be fearless.<br/><br/>Bernice shares the heart of her Tiny Brave Steps methodology and explains why big goals can feel overwhelming when they look like a canyon away. Instead of forcing women to leap, Bernice teaches them how to build a bridge, one small, doable step at a time.<br/><br/>Together, Julie and Bernice talk about why the brain responds better to small actions, how momentum comes back once you start moving, and how each tiny brave step becomes evidence that you can trust yourself again. Bernice also introduces her memorable way of working with fear, including “Fred,” the little dragon who wants to protect you but does not get to drive.<br/><br/>This conversation also explores why many women feel like they disappear in midlife, how identity shapes behavior, and why choosing who you want to become matters more than waiting for confidence to magically arrive.<br/><br/>If you have been avoiding visibility, delaying a dream, telling yourself it is too late, or waiting until you feel ready, this episode will give you practical mindset tools, clear next steps, and a powerful reminder that your gifts still matter.<br/><br/>Subscribe for more conversations about women’s stories, healing, confidence, reinvention, visibility, writing, business, and brave new beginnings.<br/><br/>REACH OUT TO BERNICE:<br/>www.tinybravesteps.com<br/>https://www.linkedin.com/in/bernicemcdonald/<br/>https://www.facebook.com/bmcdonaldcoaching</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19368628-bernice-mcdonald-tiny-brave-steps-to-overcome-fear-build-confidence-reclaim-yourself-in-midlife.mp3" length="26876559" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 26 Jun 2026 07:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Meet Bernice" />
  <psc:chapter start="1:35" title="From Divorce To Courage Coaching" />
  <psc:chapter start="5:20" title="The Bridge Metaphor For Change" />
  <psc:chapter start="9:35" title="Naming Fear And Shrinking Fred" />
  <psc:chapter start="16:25" title="Why Women Disappear In Midlife" />
  <psc:chapter start="19:50" title="Firewalking And Other Brave Proof" />
  <psc:chapter start="27:30" title="Identity First Then Tiny Actions" />
  <psc:chapter start="33:20" title="Fear Lessons And Final Message" />
</psc:chapters>
    <itunes:duration>2235</itunes:duration>
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    <itunes:episode>240</itunes:episode>
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  <item>
    <itunes:title>Renee Carbone Fleming: The Watch Me Method for Women Entrepreneurs | Visibility, Confidence &amp; Reinvention</itunes:title>
    <title>Renee Carbone Fleming: The Watch Me Method for Women Entrepreneurs | Visibility, Confidence &amp; Reinvention</title>
    <itunes:summary><![CDATA[Send us Fan Mail “Watch me” hits different when it is no longer a slogan, but the moment you stop asking for permission. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst is joined by Renee Carbone Fleming, founder of Bad Ass Queen, for a powerful conversation about reinvention, visibility, confidence, and choosing yourself when the people around you do not yet understand your vision. Renee shares how she rebuilt her life after divorce and bankruptcy, and how those expe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>“Watch me” hits different when it is no longer a slogan, but the moment you stop asking for permission.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst is joined by Renee Carbone Fleming, founder of Bad Ass Queen, for a powerful conversation about reinvention, visibility, confidence, and choosing yourself when the people around you do not yet understand your vision.</p><p>Renee shares how she rebuilt her life after divorce and bankruptcy, and how those experiences shaped the mindset behind her Watch Me Method. Together, Julie and Renee talk about why so many talented women entrepreneurs are hiding in plain sight, the fear that keeps them quiet, and the “approval tax” women often pay when they wait for permission, validation, or consensus before taking action.</p><p>This episode explores Renee’s Watch Me Method, including how to withdraw from explanation, act without approval, take up space publicly, commit without consensus, and hold the vision even when no one else can see it yet.</p><p>You will also hear practical tools for building confidence, including a daily voice-memo routine, a healthier way to approach sales and persuasion, and how personal branding helps women stand out without pretending to be someone they are not. Renee also shares why AI matters for business growth right now and how entrepreneurs can use it with more intention.</p><p>If you are a woman entrepreneur, coach, author, speaker, creator, or business owner who is ready to stop shrinking, start showing up, and lead with your full voice, this conversation is for you.</p><p>Subscribe for more conversations about women’s stories, business, healing, reinvention, visibility, authorship, and courageous leadership.</p><p>WAYS TO CONNECT WITH RENEE:<br/>https://badassqueen.co<br/>https://www.instagram.com/reneecarbonefleming<br/>https://www.linkedin.com/in/reneecarbonefleming<br/>https://www.facebook.com/thereneecarbonefleming</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>“Watch me” hits different when it is no longer a slogan, but the moment you stop asking for permission.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst is joined by Renee Carbone Fleming, founder of Bad Ass Queen, for a powerful conversation about reinvention, visibility, confidence, and choosing yourself when the people around you do not yet understand your vision.</p><p>Renee shares how she rebuilt her life after divorce and bankruptcy, and how those experiences shaped the mindset behind her Watch Me Method. Together, Julie and Renee talk about why so many talented women entrepreneurs are hiding in plain sight, the fear that keeps them quiet, and the “approval tax” women often pay when they wait for permission, validation, or consensus before taking action.</p><p>This episode explores Renee’s Watch Me Method, including how to withdraw from explanation, act without approval, take up space publicly, commit without consensus, and hold the vision even when no one else can see it yet.</p><p>You will also hear practical tools for building confidence, including a daily voice-memo routine, a healthier way to approach sales and persuasion, and how personal branding helps women stand out without pretending to be someone they are not. Renee also shares why AI matters for business growth right now and how entrepreneurs can use it with more intention.</p><p>If you are a woman entrepreneur, coach, author, speaker, creator, or business owner who is ready to stop shrinking, start showing up, and lead with your full voice, this conversation is for you.</p><p>Subscribe for more conversations about women’s stories, business, healing, reinvention, visibility, authorship, and courageous leadership.</p><p>WAYS TO CONNECT WITH RENEE:<br/>https://badassqueen.co<br/>https://www.instagram.com/reneecarbonefleming<br/>https://www.linkedin.com/in/reneecarbonefleming<br/>https://www.facebook.com/thereneecarbonefleming</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19374099-renee-carbone-fleming-the-watch-me-method-for-women-entrepreneurs-visibility-confidence-reinvention.mp3" length="28312592" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 25 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And A Bold Promise" />
  <psc:chapter start="2:20" title="When “Watch Me” Became A Decision" />
  <psc:chapter start="5:54" title="Rebuilding From Scratch After Rock Bottom" />
  <psc:chapter start="10:50" title="Visibility As A Business Advantage" />
  <psc:chapter start="12:57" title="The Approval Tax And Who To Ignore" />
  <psc:chapter start="16:24" title="The Five Watch Me Principles" />
  <psc:chapter start="21:46" title="A Daily Tool For Real Confidence" />
  <psc:chapter start="24:45" title="Leadership And Selling Without Pressure" />
  <psc:chapter start="30:08" title="Personal Branding That Gets You Noticed" />
  <psc:chapter start="34:08" title="Knowing You’re Ready And Using AI" />
  <psc:chapter start="36:53" title="Giving Yourself Permission To Do It" />
  <psc:chapter start="38:46" title="Final Takeaways And Goodbye" />
</psc:chapters>
    <itunes:duration>2355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>239</itunes:episode>
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  <item>
    <itunes:title>Why Saying No Feels So Hard: Barb Nangle on Codependency, Shame &amp; Boundaries</itunes:title>
    <title>Why Saying No Feels So Hard: Barb Nangle on Codependency, Shame &amp; Boundaries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Saying “no” should not feel like you are committing a crime, but for many professional women, boundaries bring up guilt, fear, shame, and second-guessing.  In this powerful conversation, Julie Fairhurst sits down with boundaries coach, speaker, and podcaster Barb Nangle to discuss codependency, people-pleasing, family dysfunction, and the deep inner work required to stop overgiving at the expense of your own peace.  Barb shares the raw story of what she calls her “codependent...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Saying “no” should not feel like you are committing a crime, but for many professional women, boundaries bring up guilt, fear, shame, and second-guessing.<br/><br/>In this powerful conversation, Julie Fairhurst sits down with boundaries coach, speaker, and podcaster Barb Nangle to discuss codependency, people-pleasing, family dysfunction, and the deep inner work required to stop overgiving at the expense of your own peace.<br/><br/>Barb shares the raw story of what she calls her “codependent bottom” and how 12-step recovery helped her completely rewire the way she relates to others and to herself. We explore what codependency looks like in everyday life: rescuing, managing other people’s emotions, staying constantly available, and using approval to feel safe.<br/><br/>This episode also dives into Al-Anon, CODA, ACA, Overeaters Anonymous, shame, guilt, nervous system safety, and why boundary setting is not just about saying the right words. It is about learning to stay with yourself when discomfort shows up.<br/><br/>Barb offers powerful language for women who are tired of being the dependable one while quietly losing themselves. Her reminder that “discomfort does not mean danger” may be the mindset shift that helps you stop backpedaling and start choosing yourself.<br/><br/>In this episode, we talk about:<br/><br/>• What codependency really looks like in daily life<br/>• Why professional women struggle to say no<br/>• The difference between guilt and shame<br/>• How family dysfunction shapes people-pleasing patterns<br/>• Why boundaries are nervous system work<br/>• The role of 12-step recovery in healing codependency<br/>• How overgiving turns into resentment<br/>• Barb’s two powerful questions: “What’s my motive?” and “Does this align with my highest good?”<br/>• How to create internal safety and stop abandoning yourself<br/><br/>If you have ever felt guilty about having needs, afraid of disappointing people, or exhausted from being the one everyone counts on, this conversation will meet you right where you are.<br/><br/>Subscribe for more honest conversations with women who are healing, leading, writing, growing, and telling the truth.<br/><br/>Reach out to Barb:<br/>Free 30-minute &quot;Say No without Guilt&quot; call: http://barbchat.net/<br/>podcast: https://higherpowercc.com/podcast<br/>https://higherpowercc.com<br/>https://www.linkedin.com/in/barb-nangle <br/>https://www.youtube.com/@higherpowercoaching<br/>Internal Safety Course: &quot;Boundaries That Hold: How to Stop Overriding Yourself In Real Time.&quot; https://higherpowercc.com/boundariesthathold/<br/><br/>Hosted by Julie Fairhurst<br/>Women Like Me Stories &amp; Business</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Saying “no” should not feel like you are committing a crime, but for many professional women, boundaries bring up guilt, fear, shame, and second-guessing.<br/><br/>In this powerful conversation, Julie Fairhurst sits down with boundaries coach, speaker, and podcaster Barb Nangle to discuss codependency, people-pleasing, family dysfunction, and the deep inner work required to stop overgiving at the expense of your own peace.<br/><br/>Barb shares the raw story of what she calls her “codependent bottom” and how 12-step recovery helped her completely rewire the way she relates to others and to herself. We explore what codependency looks like in everyday life: rescuing, managing other people’s emotions, staying constantly available, and using approval to feel safe.<br/><br/>This episode also dives into Al-Anon, CODA, ACA, Overeaters Anonymous, shame, guilt, nervous system safety, and why boundary setting is not just about saying the right words. It is about learning to stay with yourself when discomfort shows up.<br/><br/>Barb offers powerful language for women who are tired of being the dependable one while quietly losing themselves. Her reminder that “discomfort does not mean danger” may be the mindset shift that helps you stop backpedaling and start choosing yourself.<br/><br/>In this episode, we talk about:<br/><br/>• What codependency really looks like in daily life<br/>• Why professional women struggle to say no<br/>• The difference between guilt and shame<br/>• How family dysfunction shapes people-pleasing patterns<br/>• Why boundaries are nervous system work<br/>• The role of 12-step recovery in healing codependency<br/>• How overgiving turns into resentment<br/>• Barb’s two powerful questions: “What’s my motive?” and “Does this align with my highest good?”<br/>• How to create internal safety and stop abandoning yourself<br/><br/>If you have ever felt guilty about having needs, afraid of disappointing people, or exhausted from being the one everyone counts on, this conversation will meet you right where you are.<br/><br/>Subscribe for more honest conversations with women who are healing, leading, writing, growing, and telling the truth.<br/><br/>Reach out to Barb:<br/>Free 30-minute &quot;Say No without Guilt&quot; call: http://barbchat.net/<br/>podcast: https://higherpowercc.com/podcast<br/>https://higherpowercc.com<br/>https://www.linkedin.com/in/barb-nangle <br/>https://www.youtube.com/@higherpowercoaching<br/>Internal Safety Course: &quot;Boundaries That Hold: How to Stop Overriding Yourself In Real Time.&quot; https://higherpowercc.com/boundariesthathold/<br/><br/>Hosted by Julie Fairhurst<br/>Women Like Me Stories &amp; Business</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19374108-why-saying-no-feels-so-hard-barb-nangle-on-codependency-shame-boundaries.mp3" length="30966925" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bq5akvwd40r9pe9lh4j7vkjlh6yd?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 24 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And What We Are Tackling" />
  <psc:chapter start="1:35" title="The Moment Codependency Hit Bottom" />
  <psc:chapter start="6:25" title="Al-Anon And How Families Get Pulled In" />
  <psc:chapter start="11:20" title="Finding ACA And Learning To Reparent" />
  <psc:chapter start="17:55" title="Food Recovery And A New Kind Of Abstinence" />
  <psc:chapter start="23:25" title="Boundaries As The Antidote To Overgiving" />
  <psc:chapter start="28:05" title="Internal Safety And Discomfort Vs Danger" />
  <psc:chapter start="35:25" title="Shame, People Pleasing, And Generational Patterns" />
  <psc:chapter start="39:55" title="Coaching Program, Motives, And Closing" />
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    <itunes:duration>2577</itunes:duration>
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    <itunes:episode>237</itunes:episode>
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  <item>
    <itunes:title>Your Body Is Talking: Fran Bailey on Chakra Meditation, Stress &amp; Energy Healing</itunes:title>
    <title>Your Body Is Talking: Fran Bailey on Chakra Meditation, Stress &amp; Energy Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your body is talking all day long, but most of us only listen when it starts shouting. I’m joined by Fran Bailey, a Cincinnati-based healer, author, trainer, and speaker, to unpack how women can reconnect to themselves through grounded energy work, honest self-inquiry, and a practical approach to chakra meditation that doesn’t require a “quiet mind” to begin.  Fran shares the story of what shaped her work, from growing up in a metaphysical home and expressing herself through ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your body is talking all day long, but most of us only listen when it starts shouting. I’m joined by Fran Bailey, a Cincinnati-based healer, author, trainer, and speaker, to unpack how women can reconnect to themselves through grounded energy work, honest self-inquiry, and a practical approach to chakra meditation that doesn’t require a “quiet mind” to begin.<br/><br/>Fran shares the story of what shaped her work, from growing up in a metaphysical home and expressing herself through dance to a near-death experience at age 12 that shifted her sense of purpose. We talk about how the Shiva Method blends spirituality, body work, connection, and personal development so you can stop living on autopilot and start noticing where your energy is leaking. Along the way, we dig into why comparison and quick self-judgment keep so many women stuck, and why the simplest question can be the most radical: what do I need for me today?<br/><br/>We also go deeper into the mind-body connection and holistic healing. Fran explains how stress and emotional survival mode can show up as physical symptoms, why shame can intensify a health crisis, and how consistent guided meditation can help you clear what you’re carrying. If you’re a highly sensitive person or empath who absorbs everyone else’s moods, you’ll hear clear language for boundaries, energy protection, and what it means to pull your energy back before you spiral into overgiving.<br/><br/>If this conversation helps you breathe a little easier, subscribe so you don’t miss what’s next, share it with a friend who needs a reset, and leave a review so more women can find these stories. What’s one place you know you need to come back to yourself?</p><p>Get Started TODAY with The SHEVA Method! <br/>Download your FREE &quot;Your Self Inquiry Workbook and Video&quot;  at https://franbaileyhealer.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your body is talking all day long, but most of us only listen when it starts shouting. I’m joined by Fran Bailey, a Cincinnati-based healer, author, trainer, and speaker, to unpack how women can reconnect to themselves through grounded energy work, honest self-inquiry, and a practical approach to chakra meditation that doesn’t require a “quiet mind” to begin.<br/><br/>Fran shares the story of what shaped her work, from growing up in a metaphysical home and expressing herself through dance to a near-death experience at age 12 that shifted her sense of purpose. We talk about how the Shiva Method blends spirituality, body work, connection, and personal development so you can stop living on autopilot and start noticing where your energy is leaking. Along the way, we dig into why comparison and quick self-judgment keep so many women stuck, and why the simplest question can be the most radical: what do I need for me today?<br/><br/>We also go deeper into the mind-body connection and holistic healing. Fran explains how stress and emotional survival mode can show up as physical symptoms, why shame can intensify a health crisis, and how consistent guided meditation can help you clear what you’re carrying. If you’re a highly sensitive person or empath who absorbs everyone else’s moods, you’ll hear clear language for boundaries, energy protection, and what it means to pull your energy back before you spiral into overgiving.<br/><br/>If this conversation helps you breathe a little easier, subscribe so you don’t miss what’s next, share it with a friend who needs a reset, and leave a review so more women can find these stories. What’s one place you know you need to come back to yourself?</p><p>Get Started TODAY with The SHEVA Method! <br/>Download your FREE &quot;Your Self Inquiry Workbook and Video&quot;  at https://franbaileyhealer.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 23 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Meet Fran Bailey" />
  <psc:chapter start="1:30" title="Near-Death Experience To Energy Healing" />
  <psc:chapter start="4:59" title="Returning Home To Your Body" />
  <psc:chapter start="13:27" title="What The Body Knows First" />
  <psc:chapter start="20:16" title="Empaths Boundaries And Energy Protection" />
  <psc:chapter start="27:49" title="Meditation For Busy Minds" />
  <psc:chapter start="35:32" title="Resilience Purpose And Closing Takeaways" />
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    <itunes:duration>2413</itunes:duration>
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    <itunes:episode>238</itunes:episode>
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    <itunes:title>Publishing Scams, ISBN Red Flags &amp; Keeping Your Book Rights | Michele De Filippo</itunes:title>
    <title>Publishing Scams, ISBN Red Flags &amp; Keeping Your Book Rights | Michele De Filippo</title>
    <itunes:summary><![CDATA[Send us Fan Mail A great book can open doors, but the wrong publishing deal can quietly take away your control, your revenue, and your rights. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Michele De Filippo, owner of 1106 Design LLC, to talk about what independent publishing should really look like when the author stays in control. Michele breaks down the confusing world of hybrid publishers, self-publishing companies, free ISBNs, royalty arrangement...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A great book can open doors, but the wrong publishing deal can quietly take away your control, your revenue, and your rights.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Michele De Filippo</b>, owner of <b>1106 Design LLC</b>, to talk about what independent publishing should really look like when the author stays in control.</p><p>Michele breaks down the confusing world of hybrid publishers, self-publishing companies, free ISBNs, royalty arrangements, distribution control, and publishing red flags that every author needs to understand before signing anything.</p><p>We talk about why a “free ISBN” may mean someone else becomes the publisher of record, why “we pay you royalties” can be a warning sign, and why promises like “guaranteed bestseller” or “bookstores worldwide” are often more smoke and mirrors than real opportunity.</p><p>This conversation is especially important for first-time authors, women writing their stories, and anyone who has felt overwhelmed, pressured, or confused by the publishing process.</p><p>Website: https://1106design.com<br/>Email: md@1106design.com<br/>Facebook: https://facebook.com/1106design <br/>LinkedIn: https://www.linkedin.com/company/2771108/<br/>YouTube: https://www.youtube.com/@1106design</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A great book can open doors, but the wrong publishing deal can quietly take away your control, your revenue, and your rights.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Michele De Filippo</b>, owner of <b>1106 Design LLC</b>, to talk about what independent publishing should really look like when the author stays in control.</p><p>Michele breaks down the confusing world of hybrid publishers, self-publishing companies, free ISBNs, royalty arrangements, distribution control, and publishing red flags that every author needs to understand before signing anything.</p><p>We talk about why a “free ISBN” may mean someone else becomes the publisher of record, why “we pay you royalties” can be a warning sign, and why promises like “guaranteed bestseller” or “bookstores worldwide” are often more smoke and mirrors than real opportunity.</p><p>This conversation is especially important for first-time authors, women writing their stories, and anyone who has felt overwhelmed, pressured, or confused by the publishing process.</p><p>Website: https://1106design.com<br/>Email: md@1106design.com<br/>Facebook: https://facebook.com/1106design <br/>LinkedIn: https://www.linkedin.com/company/2771108/<br/>YouTube: https://www.youtube.com/@1106design</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 22 Jun 2026 08:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And What’s At Stake" />
  <psc:chapter start="2:10" title="What Independent Publishing Really Means" />
  <psc:chapter start="5:50" title="Four Red Flags Of Publishing Scams" />
  <psc:chapter start="9:15" title="Pay Once Or Pay Forever" />
  <psc:chapter start="11:25" title="Protecting Control And Your Book Files" />
  <psc:chapter start="12:30" title="Questions To Ask And Revenue Math" />
  <psc:chapter start="14:00" title="Pro Editing And Design Matter" />
  <psc:chapter start="19:00" title="Amazon ISBNs And Format Choices" />
  <psc:chapter start="21:20" title="Kindle Unlimited And Exclusivity Traps" />
  <psc:chapter start="23:10" title="Vanity Press Confusion Explained" />
  <psc:chapter start="25:05" title="Getting Rights Back After A Bad Deal" />
  <psc:chapter start="27:25" title="Free Guide And Realistic Expectations" />
  <psc:chapter start="31:20" title="Smart First Steps And Closing" />
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    <itunes:duration>2171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>236</itunes:episode>
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    <itunes:title>The Cost of “I’m Fine”: Connie Cotter on Joy, Purpose &amp; Living Fully</itunes:title>
    <title>The Cost of “I’m Fine”: Connie Cotter on Joy, Purpose &amp; Living Fully</title>
    <itunes:summary><![CDATA[Send us Fan Mail “I’m fine” might be one of the most expensive phrases high-achieving women say.  When life looks good on paper but something still feels missing, it does not mean you are ungrateful. It may be a signal that your soul is asking for more truth, more joy, more alignment, and more purpose.  In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Connie Cotter, a faith-forward, joy-driven transformation coach and certified high-performance coach, to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>“I’m fine” might be one of the most expensive phrases high-achieving women say.<br/><br/>When life looks good on paper but something still feels missing, it does not mean you are ungrateful. It may be a signal that your soul is asking for more truth, more joy, more alignment, and more purpose.<br/><br/><b>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Connie Cotter,</b> a faith-forward, joy-driven transformation coach and certified high-performance coach, to talk about what it really means to move from a life that looks fine into one that feels deeply fulfilled.<br/><br/>Connie shares how her years in IT training and leadership taught her to optimize systems, and how she now applies that same wisdom to helping women optimize their lives from the inside out. Together, we explore why “good enough” can quietly become a cage, why women often feel guilty for wanting more, and how joy can become a daily choice rather than a fleeting feeling.<br/><br/>We also talk about Connie’s work around Beyond the Good Life, and how “more” does not always mean more money, more status, or more achievement. Sometimes more means better relationships, deeper faith, greater impact, more freedom, and the ability to give generously from a full heart.<br/><br/>If you are facing a life transition, feeling burned out, wondering who you are beyond your roles, or quietly asking, “Is this all there is?” — this conversation will meet you right where you are.<br/><br/><b>In this episode, we talk about:</b><br/><br/>Why “I’m fine” can hide burnout, disconnection, and quiet longing<br/>The difference between happiness and lasting joy<br/>Why high-achieving women often feel guilty for wanting more<br/>How to know when you are busy but not aligned<br/>What it means to move beyond the good life into a fulfilled life<br/>How faith, joy, and purpose can guide your next chapter<br/>Connie’s three-question reset for clarity<br/>Why the second half of life can become your most powerful season<br/>The simple daily habit Connie recommends for restoring calm and wonder<br/><br/>Sometimes the life that looks good is still asking to feel honest. This conversation is a beautiful reminder that wanting more does not make you selfish. It may be the doorway to the life you were meant to live next.<br/><br/>If this episode speaks to you, please subscribe, leave a comment, and share it with a friend who keeps saying, “I’m fine,” when you know there is more waiting for her.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>“I’m fine” might be one of the most expensive phrases high-achieving women say.<br/><br/>When life looks good on paper but something still feels missing, it does not mean you are ungrateful. It may be a signal that your soul is asking for more truth, more joy, more alignment, and more purpose.<br/><br/><b>In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Connie Cotter,</b> a faith-forward, joy-driven transformation coach and certified high-performance coach, to talk about what it really means to move from a life that looks fine into one that feels deeply fulfilled.<br/><br/>Connie shares how her years in IT training and leadership taught her to optimize systems, and how she now applies that same wisdom to helping women optimize their lives from the inside out. Together, we explore why “good enough” can quietly become a cage, why women often feel guilty for wanting more, and how joy can become a daily choice rather than a fleeting feeling.<br/><br/>We also talk about Connie’s work around Beyond the Good Life, and how “more” does not always mean more money, more status, or more achievement. Sometimes more means better relationships, deeper faith, greater impact, more freedom, and the ability to give generously from a full heart.<br/><br/>If you are facing a life transition, feeling burned out, wondering who you are beyond your roles, or quietly asking, “Is this all there is?” — this conversation will meet you right where you are.<br/><br/><b>In this episode, we talk about:</b><br/><br/>Why “I’m fine” can hide burnout, disconnection, and quiet longing<br/>The difference between happiness and lasting joy<br/>Why high-achieving women often feel guilty for wanting more<br/>How to know when you are busy but not aligned<br/>What it means to move beyond the good life into a fulfilled life<br/>How faith, joy, and purpose can guide your next chapter<br/>Connie’s three-question reset for clarity<br/>Why the second half of life can become your most powerful season<br/>The simple daily habit Connie recommends for restoring calm and wonder<br/><br/>Sometimes the life that looks good is still asking to feel honest. This conversation is a beautiful reminder that wanting more does not make you selfish. It may be the doorway to the life you were meant to live next.<br/><br/>If this episode speaks to you, please subscribe, leave a comment, and share it with a friend who keeps saying, “I’m fine,” when you know there is more waiting for her.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 21 Jun 2026 19:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why Fine Isn’t Enough" />
  <psc:chapter start="2:15" title="Faith Forward Coaching And Joy" />
  <psc:chapter start="3:55" title="The High Achiever Fine Mask" />
  <psc:chapter start="8:43" title="From IT Process Fixer To Coach" />
  <psc:chapter start="11:51" title="Guilt About Wanting More" />
  <psc:chapter start="14:44" title="Transitions Clarity And Three Questions" />
  <psc:chapter start="21:20" title="Rewriting Identity In Life’s Second Half" />
  <psc:chapter start="30:09" title="Faith Fear Calling And Burnout Proof Growth" />
  <psc:chapter start="41:10" title="Daily Walk Reset And Farewell" />
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    <itunes:duration>2673</itunes:duration>
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    <itunes:title>The Hidden Cost of Being the Strong One | Trauma, Addiction &amp; Healing: LISA LACY</itunes:title>
    <title>The Hidden Cost of Being the Strong One | Trauma, Addiction &amp; Healing: LISA LACY</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some of the most “together” people you know are not really living. They are surviving — and the mask can be very convincing. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Lisa Lacey, author and speaker, to talk about what often goes unnamed: high-functioning survival, hidden trauma, addiction, mental health, and the exhausting cost of being praised for carrying everything. Lisa shares the story behind her upcoming memoir, Notes of a C...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Some of the most “together” people you know are not really living. They are surviving — and the mask can be very convincing.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Lisa Lacey</b>, author and speaker, to talk about what often goes unnamed: high-functioning survival, hidden trauma, addiction, mental health, and the exhausting cost of being praised for carrying everything.</p><p>Lisa shares the story behind her upcoming memoir, <b>Notes of a Certified Madwoman</b>, and opens up about the moment she could no longer keep pushing through near-death medical scares, shame, addiction, and a full mental health psychosis. From the outside, life can look successful, polished, and powerful. But inside, a woman may be quietly collapsing.</p><p>This conversation names the roles so many women slip into without even realizing it: the good girl, the people pleaser, the hyper-independent one, the workaholic, the leader who cannot ask for help, and the “strong one” who feels guilty for needing rest.</p><p>Julie and Lisa also talk about why addiction is not a moral failure, why trauma is not something to compete over, and why healing requires honesty, support systems, healthier relationships, and the courage to tell the truth.</p><p>Connect with Lacy:  https://www.lisalacy.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Some of the most “together” people you know are not really living. They are surviving — and the mask can be very convincing.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Lisa Lacey</b>, author and speaker, to talk about what often goes unnamed: high-functioning survival, hidden trauma, addiction, mental health, and the exhausting cost of being praised for carrying everything.</p><p>Lisa shares the story behind her upcoming memoir, <b>Notes of a Certified Madwoman</b>, and opens up about the moment she could no longer keep pushing through near-death medical scares, shame, addiction, and a full mental health psychosis. From the outside, life can look successful, polished, and powerful. But inside, a woman may be quietly collapsing.</p><p>This conversation names the roles so many women slip into without even realizing it: the good girl, the people pleaser, the hyper-independent one, the workaholic, the leader who cannot ask for help, and the “strong one” who feels guilty for needing rest.</p><p>Julie and Lisa also talk about why addiction is not a moral failure, why trauma is not something to compete over, and why healing requires honesty, support systems, healthier relationships, and the courage to tell the truth.</p><p>Connect with Lacy:  https://www.lisalacy.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 18 Jun 2026 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="The Hidden Cost of Being the Strong One | Trauma, Addiction &amp; Healing: LISA LACY" />
  <psc:chapter start="0:32" title="Welcome And The High-Functioning Mask" />
  <psc:chapter start="1:38" title="Why Certified Madwoman Feels True" />
  <psc:chapter start="4:02" title="High-Functioning Survival Behind The Scenes" />
  <psc:chapter start="5:56" title="Rehab Diagnoses And Missing Support" />
  <psc:chapter start="7:48" title="Survival Roles That Shape Identity" />
  <psc:chapter start="12:19" title="Trauma And Addiction Misunderstood" />
  <psc:chapter start="15:22" title="Honesty Sobriety And Healthy Love" />
  <psc:chapter start="18:39" title="Writing Vulnerably And Helping Readers Land" />
  <psc:chapter start="21:26" title="Praise Burnout And The Psychosis Crash" />
  <psc:chapter start="24:24" title="Find Lisa’s Work And Rest Guilt-Free" />
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    <itunes:duration>1609</itunes:duration>
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    <itunes:episode>235</itunes:episode>
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    <itunes:title>Jessica King: Trauma at Work, Overhelping &amp; Why Being Capable Can Become a Trap</itunes:title>
    <title>Jessica King: Trauma at Work, Overhelping &amp; Why Being Capable Can Become a Trap</title>
    <itunes:summary><![CDATA[Send us Fan Mail A throwaway workplace comment — “the boss’s shiny new toy” — cracks open a much bigger truth: many of us are not chasing excellence, we are chasing safety. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Jessica King, a licensed social worker, speaker, and founder of Elder Care Collaborative, for a powerful conversation about trauma, identity, burnout, workplace patterns, and the hidden cost of always being capable. Jessica shares how t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A throwaway workplace comment — “the boss’s shiny new toy” — cracks open a much bigger truth: many of us are not chasing excellence, we are chasing safety.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Jessica King</b>, a licensed social worker, speaker, and founder of <b>Elder Care Collaborative</b>, for a powerful conversation about trauma, identity, burnout, workplace patterns, and the hidden cost of always being capable.</p><p>Jessica shares how trauma adaptations often get rewarded at work: hypervigilance that looks like leadership, people pleasing that passes as teamwork, emotional suppression disguised as professionalism, and overworking that earns applause until your nervous system finally taps out.</p><p>We talk about Jessica’s own turning point after a job loss during COVID triggered an identity crisis and panic attack, and we name the kind of exhaustion that sleep cannot fix. This conversation also explores blame as part of grief, “pathological hope” for an apology that may never come, and how forgiveness can bring peace without excusing harm or tolerating unprofessional behavior.</p><p>Jessica also shares the powerful “rock” metaphor for generational trauma and offers practical tools for boundaries, overhelping, and overexplaining. Then we shift to her work with <b>Elder Care Collaborative</b>, where she supports families with elder care navigation, Medicare education, advocacy, and care coordination, especially women in the sandwich generation who are balancing careers, children, and aging parents.</p><p>If you have ever been praised for being strong, dependable, productive, or endlessly helpful while quietly falling apart inside, this episode will speak directly to you.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations about healing, resilience, business, caregiving, leadership, and the stories that help women rise.</p><p>Connect with Jessica:</p><p>www.eldercarecollaborativepa.care<br/>https://www.facebook.com/eldercarecollaborative/<br/>https://www.linkedin.com/in/jessica-king-msw-lsw-4ba724187/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A throwaway workplace comment — “the boss’s shiny new toy” — cracks open a much bigger truth: many of us are not chasing excellence, we are chasing safety.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Jessica King</b>, a licensed social worker, speaker, and founder of <b>Elder Care Collaborative</b>, for a powerful conversation about trauma, identity, burnout, workplace patterns, and the hidden cost of always being capable.</p><p>Jessica shares how trauma adaptations often get rewarded at work: hypervigilance that looks like leadership, people pleasing that passes as teamwork, emotional suppression disguised as professionalism, and overworking that earns applause until your nervous system finally taps out.</p><p>We talk about Jessica’s own turning point after a job loss during COVID triggered an identity crisis and panic attack, and we name the kind of exhaustion that sleep cannot fix. This conversation also explores blame as part of grief, “pathological hope” for an apology that may never come, and how forgiveness can bring peace without excusing harm or tolerating unprofessional behavior.</p><p>Jessica also shares the powerful “rock” metaphor for generational trauma and offers practical tools for boundaries, overhelping, and overexplaining. Then we shift to her work with <b>Elder Care Collaborative</b>, where she supports families with elder care navigation, Medicare education, advocacy, and care coordination, especially women in the sandwich generation who are balancing careers, children, and aging parents.</p><p>If you have ever been praised for being strong, dependable, productive, or endlessly helpful while quietly falling apart inside, this episode will speak directly to you.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations about healing, resilience, business, caregiving, leadership, and the stories that help women rise.</p><p>Connect with Jessica:</p><p>www.eldercarecollaborativepa.care<br/>https://www.facebook.com/eldercarecollaborative/<br/>https://www.linkedin.com/in/jessica-king-msw-lsw-4ba724187/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19348822-jessica-king-trauma-at-work-overhelping-why-being-capable-can-become-a-trap.mp3" length="26363880" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 18 Jun 2026 07:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Meet Jessica King" />
  <psc:chapter start="4:20" title="The Identity Crash After Job Loss" />
  <psc:chapter start="6:54" title="When Achievement Is A Trauma Response" />
  <psc:chapter start="12:15" title="Blame Forgiveness And Moving Forward" />
  <psc:chapter start="18:10" title="Generational Trauma And Putting Down The Rock" />
  <psc:chapter start="24:40" title="Boundaries Versus Overhelping" />
  <psc:chapter start="28:50" title="Elder Care Collaborative And The Sandwich Generation" />
  <psc:chapter start="34:58" title="Legacy For Daughters And Closing" />
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    <itunes:duration>2193</itunes:duration>
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    <itunes:episode>232</itunes:episode>
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    <itunes:title>Dr. Carla Caturia: Teen Anxiety, Burnout &amp; How Parents Can Rebuild Trust</itunes:title>
    <title>Dr. Carla Caturia: Teen Anxiety, Burnout &amp; How Parents Can Rebuild Trust</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your teen can be busy, successful, and smiling while still feeling crushed inside, and that gap is where so many families start to lose each other. In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Dr. Carla Caturia, an educator with more than 20 years in schools and the coach behind House of Rise, to talk about what teens are really carrying, why parents often miss the warning signs, and what families can do before pressure turns into bu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your teen can be busy, successful, and smiling while still feeling crushed inside, and that gap is where so many families start to lose each other.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Dr. Carla Caturia</b>, an educator with more than 20 years in schools and the coach behind <b>House of Rise</b>, to talk about what teens are really carrying, why parents often miss the warning signs, and what families can do before pressure turns into burnout.</p><p>We talk honestly about teen anxiety, comparison, perfectionism, high-achieving teens, and the painful “I’m not good enough” loop that can quietly shape a young person’s identity. Dr. Carla explains why teens often shut down even when parents are trying to help, and how our instinct to fix everything can inadvertently undermine their confidence, voice, and autonomy.</p><p>She shares a simple communication shift that can build trust quickly: ask your teen whether they want you to listen, help problem-solve, or celebrate. From there, we explore emotional intelligence, resilience, self-confidence, identity, and why emotional regulation is one of the first skills that gives teens their power back.</p><p>We also talk about parenting guilt, grace, nervous system regulation, social media pressure, realistic boundaries, and small ways parents can reconnect with their teens without turning family life into one more performance.</p><p>If you are looking for parenting teens support, teen mental health tools, better parent-child communication, or practical language to help your teen feel seen, this conversation will give you something you can use today.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations about healing, family, leadership, emotional wellness, and the stories that help us rise.</p><p><br/></p><p>Find Dr. Carla here:</p><p>Website:  https://thehouseofrise.com/</p><p>Facebook:  https://www.facebook.com/carlacaturia</p><p>LinkedIn:  https://www.linkedin.com/in/dr-carla-caturia/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your teen can be busy, successful, and smiling while still feeling crushed inside, and that gap is where so many families start to lose each other.</p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Dr. Carla Caturia</b>, an educator with more than 20 years in schools and the coach behind <b>House of Rise</b>, to talk about what teens are really carrying, why parents often miss the warning signs, and what families can do before pressure turns into burnout.</p><p>We talk honestly about teen anxiety, comparison, perfectionism, high-achieving teens, and the painful “I’m not good enough” loop that can quietly shape a young person’s identity. Dr. Carla explains why teens often shut down even when parents are trying to help, and how our instinct to fix everything can inadvertently undermine their confidence, voice, and autonomy.</p><p>She shares a simple communication shift that can build trust quickly: ask your teen whether they want you to listen, help problem-solve, or celebrate. From there, we explore emotional intelligence, resilience, self-confidence, identity, and why emotional regulation is one of the first skills that gives teens their power back.</p><p>We also talk about parenting guilt, grace, nervous system regulation, social media pressure, realistic boundaries, and small ways parents can reconnect with their teens without turning family life into one more performance.</p><p>If you are looking for parenting teens support, teen mental health tools, better parent-child communication, or practical language to help your teen feel seen, this conversation will give you something you can use today.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations about healing, family, leadership, emotional wellness, and the stories that help us rise.</p><p><br/></p><p>Find Dr. Carla here:</p><p>Website:  https://thehouseofrise.com/</p><p>Facebook:  https://www.facebook.com/carlacaturia</p><p>LinkedIn:  https://www.linkedin.com/in/dr-carla-caturia/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 17 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why Teens Feel Heavy" />
  <psc:chapter start="1:33" title="From School Leader To Teen Coach" />
  <psc:chapter start="3:56" title="The Success Without Self Trap" />
  <psc:chapter start="5:10" title="Stop Fixing And Start Listening" />
  <psc:chapter start="10:55" title="Emotional Intelligence Starts With Parents" />
  <psc:chapter start="18:54" title="Social Media, Anxiety, And Overwhelm Signs" />
  <psc:chapter start="30:17" title="Coaching Wins And The Final Parenting Shift" />
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    <itunes:duration>2308</itunes:duration>
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    <itunes:episode>231</itunes:episode>
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    <itunes:title>Teri M Brown: Rebuilding After Abuse, Reinvention After 50 &amp; Riding Across America</itunes:title>
    <title>Teri M Brown: Rebuilding After Abuse, Reinvention After 50 &amp; Riding Across America</title>
    <itunes:summary><![CDATA[Send us Fan Mail She didn’t set out to become “the woman who rode across America.” She just needed proof that her life still belonged to her. In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with author, podcaster, and speaker Teri M Brown for an honest conversation about rebuilding after an emotionally abusive marriage, finding courage after years of self-doubt, and choosing one brave, unreasonable goal anyway. Teri shares what life looked like befo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She didn’t set out to become “the woman who rode across America.” She just needed proof that her life still belonged to her.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with author, podcaster, and speaker <b>Teri M Brown</b> for an honest conversation about rebuilding after an emotionally abusive marriage, finding courage after years of self-doubt, and choosing one brave, unreasonable goal anyway.</p><p>Teri shares what life looked like before and after leaving her marriage in 2017, including the healing, fear, freedom, and rebuilding that followed. We talk about what it means to reclaim your voice, especially after years spent without a safe space to be creative, take risks, or fully trust yourself.</p><p>Then came the tandem bicycle — and a 3,102-mile ride across the United States during COVID. Terri opens up about the physical struggle, emotional breakdowns, mental spirals, and surprising strength she discovered along the way. Her story is a reminder that being emotional does not mean being weak. Sometimes tears are just the soul sweating.</p><p>We also talk about reinvention after 50, writing messy first drafts, becoming a published author, finding honest and kind feedback, and taking one practical step when life feels too big.</p><p>If you are craving a second act, a creative comeback, or a way out of “I’m not enough,” this conversation will give you language, courage, and a path forward.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations with women who are turning lived experience into wisdom, healing, leadership, and impact.</p><p><br/></p><p>Want to connect to Teri?<br/>Website:  www.terimbrown.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She didn’t set out to become “the woman who rode across America.” She just needed proof that her life still belonged to her.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with author, podcaster, and speaker <b>Teri M Brown</b> for an honest conversation about rebuilding after an emotionally abusive marriage, finding courage after years of self-doubt, and choosing one brave, unreasonable goal anyway.</p><p>Teri shares what life looked like before and after leaving her marriage in 2017, including the healing, fear, freedom, and rebuilding that followed. We talk about what it means to reclaim your voice, especially after years spent without a safe space to be creative, take risks, or fully trust yourself.</p><p>Then came the tandem bicycle — and a 3,102-mile ride across the United States during COVID. Terri opens up about the physical struggle, emotional breakdowns, mental spirals, and surprising strength she discovered along the way. Her story is a reminder that being emotional does not mean being weak. Sometimes tears are just the soul sweating.</p><p>We also talk about reinvention after 50, writing messy first drafts, becoming a published author, finding honest and kind feedback, and taking one practical step when life feels too big.</p><p>If you are craving a second act, a creative comeback, or a way out of “I’m not enough,” this conversation will give you language, courage, and a path forward.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations with women who are turning lived experience into wisdom, healing, leadership, and impact.</p><p><br/></p><p>Want to connect to Teri?<br/>Website:  www.terimbrown.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 16 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Terry’s Big Reset" />
  <psc:chapter start="1:46" title="Writing Work That Quietly Built Freedom" />
  <psc:chapter start="4:48" title="Leaving The Marriage And Starting Over" />
  <psc:chapter start="7:30" title="Saying Yes To A Wild Tandem Ride" />
  <psc:chapter start="10:49" title="What The Road Taught Her" />
  <psc:chapter start="18:58" title="Becoming An Author Through Action" />
  <psc:chapter start="27:53" title="Rebuilding Identity Plus Freedom And Fear" />
  <psc:chapter start="33:25" title="Community Through Podcasting And Service" />
  <psc:chapter start="36:56" title="Where To Find Terry And Legacy" />
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    <itunes:duration>2438</itunes:duration>
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    <itunes:title>Victoria Pelletier: Resilience, Executive Presence &amp; Owning Your Seat</itunes:title>
    <title>Victoria Pelletier: Resilience, Executive Presence &amp; Owning Your Seat</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your past does not get to vote on your future, unless you let it. In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with executive leader, author, and professional speaker Victoria Pelletier for an honest conversation about what it really means to be unstoppable. Victoria shares the mindset, resilience, sacrifice, and daily choices behind high achievement. We talk about why strong women often confuse resilience with never needing rest...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your past does not get to vote on your future, unless you let it.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with executive leader, author, and professional speaker <b>Victoria Pelletier</b> for an honest conversation about what it really means to be unstoppable.</p><p>Victoria shares the mindset, resilience, sacrifice, and daily choices behind high achievement. We talk about why strong women often confuse resilience with never needing rest, why life integration matters more than chasing perfect balance, and how leaders can create workplaces where people are seen as whole human beings.</p><p>This conversation also goes deep into executive presence, workplace power dynamics, personal branding for women, and what to do when you walk into a room feeling outnumbered, overlooked, or underestimated.</p><p>You’ll hear practical wisdom on owning your seat, finding allies, building confidence, growing credibility, and learning how to stop apologizing for your ambition.</p><p>If you are a woman in leadership, business, transition, or reinvention, this episode will remind you that you are not here to shrink. You are here to rise.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations with women who are turning lived experience into wisdom, purpose, leadership, and impact.</p><p>Ways to connect with Victoria:</p><p>Website:  https://victoria-pelletier.com/</p><p>Facebook: https://www.facebook.com/Victoria.Pelletier.Unstoppable/</p><p>Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/?hl=en</p><p>YouTube: https://www.youtube.com/@VictoriaPelletierUnstoppable</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your past does not get to vote on your future, unless you let it.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with executive leader, author, and professional speaker <b>Victoria Pelletier</b> for an honest conversation about what it really means to be unstoppable.</p><p>Victoria shares the mindset, resilience, sacrifice, and daily choices behind high achievement. We talk about why strong women often confuse resilience with never needing rest, why life integration matters more than chasing perfect balance, and how leaders can create workplaces where people are seen as whole human beings.</p><p>This conversation also goes deep into executive presence, workplace power dynamics, personal branding for women, and what to do when you walk into a room feeling outnumbered, overlooked, or underestimated.</p><p>You’ll hear practical wisdom on owning your seat, finding allies, building confidence, growing credibility, and learning how to stop apologizing for your ambition.</p><p>If you are a woman in leadership, business, transition, or reinvention, this episode will remind you that you are not here to shrink. You are here to rise.</p><p>Subscribe to <em>Women Like Me Stories &amp; Business</em> for more conversations with women who are turning lived experience into wisdom, purpose, leadership, and impact.</p><p>Ways to connect with Victoria:</p><p>Website:  https://victoria-pelletier.com/</p><p>Facebook: https://www.facebook.com/Victoria.Pelletier.Unstoppable/</p><p>Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/?hl=en</p><p>YouTube: https://www.youtube.com/@VictoriaPelletierUnstoppable</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 15 Jun 2026 06:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Victoria’s Journey" />
  <psc:chapter start="2:55" title="What Being Unstoppable Really Means" />
  <psc:chapter start="5:59" title="The Sacrifices Behind The Success" />
  <psc:chapter start="9:40" title="Strategic Intentionality And Protecting Time" />
  <psc:chapter start="12:34" title="Whole Human Leadership In Transformation" />
  <psc:chapter start="17:43" title="Women In Executive Rooms" />
  <psc:chapter start="23:35" title="Personal Brand Beyond Online Visibility" />
  <psc:chapter start="27:20" title="No Excuses And Learning To Say No" />
  <psc:chapter start="32:37" title="Turning Your Past Into Power" />
  <psc:chapter start="36:47" title="Books, Mentorship, And Legacy" />
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    <itunes:duration>2398</itunes:duration>
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    <itunes:episode>229</itunes:episode>
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    <itunes:title>Brenda-Lee Hunter: Overdose Grief, Stigma &amp; Families Left Behind</itunes:title>
    <title>Brenda-Lee Hunter: Overdose Grief, Stigma &amp; Families Left Behind</title>
    <itunes:summary><![CDATA[Send us Fan Mail The overdose crisis is often talked about like a statistic, but behind every loss is a family, a story, a mother, a child, a friend, and a grief that does not end.  In this powerful conversation, Julie Fairhurst sits down with her dear friend Brenda-Lee Hunter on the eve of her book launch, Echoes of Love, Voices of Loss, a deeply moving collection built from the real stories of families impacted by the drug crisis in British Columbia and beyond.  Brenda-Lee shares why overdo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The overdose crisis is often talked about like a statistic, but behind every loss is a family, a story, a mother, a child, a friend, and a grief that does not end.<br/><br/>In this powerful conversation, Julie Fairhurst sits down with her dear friend Brenda-Lee Hunter on the eve of her book launch, Echoes of Love, Voices of Loss, a deeply moving collection built from the real stories of families impacted by the drug crisis in British Columbia and beyond.<br/><br/>Brenda-Lee shares why overdose grief is so often misunderstood, how stigma changes the way families are treated after a loss, and why silence keeps people trapped in shame instead of receiving compassion and support.<br/><br/>We talk about the prescription opioid era, mental health gaps, pain care, today’s unregulated drug supply, safe injection sites, shelters, outreach, treatment access, longer rehab timelines, brain injury from repeated overdoses, and the children who are growing up in the shadow of addiction and trauma.<br/><br/>This is not just a conversation about addiction. It is a conversation about love, loss, families, policy, community, and the urgent need to stop treating grieving people like they have something to hide.<br/><br/>If this episode touches your heart, please share it with someone who needs language for what they are carrying. Subscribe, leave a review, and help us spread stories that can move hearts and push leaders to act.<br/><br/>Join the group:  https://www.facebook.com/groups/4101376083451665<br/>Buy the book:<br/>United States<br/>https://www.amazon.com/dp/B0GZ2SW3D9<br/>Canada <br/>https://www.amazon.ca/dp/B0GZ2SW3D9<br/>Website:  https://thelegacymission.com/meet-brenda-lee-hunter</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The overdose crisis is often talked about like a statistic, but behind every loss is a family, a story, a mother, a child, a friend, and a grief that does not end.<br/><br/>In this powerful conversation, Julie Fairhurst sits down with her dear friend Brenda-Lee Hunter on the eve of her book launch, Echoes of Love, Voices of Loss, a deeply moving collection built from the real stories of families impacted by the drug crisis in British Columbia and beyond.<br/><br/>Brenda-Lee shares why overdose grief is so often misunderstood, how stigma changes the way families are treated after a loss, and why silence keeps people trapped in shame instead of receiving compassion and support.<br/><br/>We talk about the prescription opioid era, mental health gaps, pain care, today’s unregulated drug supply, safe injection sites, shelters, outreach, treatment access, longer rehab timelines, brain injury from repeated overdoses, and the children who are growing up in the shadow of addiction and trauma.<br/><br/>This is not just a conversation about addiction. It is a conversation about love, loss, families, policy, community, and the urgent need to stop treating grieving people like they have something to hide.<br/><br/>If this episode touches your heart, please share it with someone who needs language for what they are carrying. Subscribe, leave a review, and help us spread stories that can move hearts and push leaders to act.<br/><br/>Join the group:  https://www.facebook.com/groups/4101376083451665<br/>Buy the book:<br/>United States<br/>https://www.amazon.com/dp/B0GZ2SW3D9<br/>Canada <br/>https://www.amazon.ca/dp/B0GZ2SW3D9<br/>Website:  https://thelegacymission.com/meet-brenda-lee-hunter</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 13 Jun 2026 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And A Book Launch" />
  <psc:chapter start="1:42" title="What The Book Is About" />
  <psc:chapter start="3:58" title="The Voices Behind The Pages" />
  <psc:chapter start="6:25" title="Prescriptions Mental Health And Risk" />
  <psc:chapter start="9:21" title="Stigma Grief And Mikey’s Story" />
  <psc:chapter start="13:19" title="When The Crisis Hits Home" />
  <psc:chapter start="15:04" title="Legacy Mission And Real Solutions" />
  <psc:chapter start="20:07" title="Treatment Access Involuntary Care Rehab" />
  <psc:chapter start="23:44" title="Supporting Families Left Behind" />
  <psc:chapter start="25:05" title="How Buying The Book Builds Pressure" />
  <psc:chapter start="30:35" title="Final Thanks And Next Steps" />
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    <itunes:duration>1906</itunes:duration>
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    <itunes:episode>228</itunes:episode>
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    <itunes:title>Is It Me? Carine Van Hee on Toxic Relationships, Gaslighting &amp; Healing After Abuse</itunes:title>
    <title>Is It Me? Carine Van Hee on Toxic Relationships, Gaslighting &amp; Healing After Abuse</title>
    <itunes:summary><![CDATA[Send us Fan Mail “Is it me?” can sound like healthy self-reflection, but in a toxic relationship it can become the trap that keeps you questioning yourself for years. In this episode, Julie Fairhurst sits down with Carine Van Hee, a visual artist living in Norway, survivor of domestic abuse, and author of Is It Me? The Hidden System Behind Toxic Relationships, to put clear language around the confusing reality of emotional abuse, manipulation, coercive control, and gaslighting. Carine shares ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>“Is it me?” can sound like healthy self-reflection, but in a toxic relationship it can become the trap that keeps you questioning yourself for years.</p><p>In this episode, Julie Fairhurst sits down with <b>Carine Van Hee</b>, a visual artist living in Norway, survivor of domestic abuse, and author of <b><em>Is It Me? The Hidden System Behind Toxic Relationships</em></b>, to put clear language around the confusing reality of emotional abuse, manipulation, coercive control, and gaslighting.</p><p>Carine shares how the death of her mother exposed a painful family truth and pushed her to research the repeatable patterns behind toxic relationships. Together, we talk about why emotional abuse can be so hard to recognize when it is mostly invisible: the early love bombing that feels like a soulmate connection, the gradual isolation, the blame shifting, the walking on eggshells, and the slow erosion of confidence that happens one small moment at a time.</p><p>We also explore healing after abuse. Carine explains why leaving is only the first step, how it can take time to “detox” from the abuser’s voice, and what helped her rebuild self-trust through therapy, meditation, movement, and nervous system support.</p><p>This conversation goes beyond romantic relationships, because toxic patterns can also show up in families, friendships, workplaces, and communities. When we learn the pattern, we are better able to protect ourselves and support the people we love.</p><p>If this episode gives you words for something you could not explain, please share it with someone who may need it, subscribe for more conversations like this, and leave a review so more women can find the support and language they deserve.</p><p>Find out more about Carine, her mission, and her book here:</p><p>https://www.carinevanhee.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>“Is it me?” can sound like healthy self-reflection, but in a toxic relationship it can become the trap that keeps you questioning yourself for years.</p><p>In this episode, Julie Fairhurst sits down with <b>Carine Van Hee</b>, a visual artist living in Norway, survivor of domestic abuse, and author of <b><em>Is It Me? The Hidden System Behind Toxic Relationships</em></b>, to put clear language around the confusing reality of emotional abuse, manipulation, coercive control, and gaslighting.</p><p>Carine shares how the death of her mother exposed a painful family truth and pushed her to research the repeatable patterns behind toxic relationships. Together, we talk about why emotional abuse can be so hard to recognize when it is mostly invisible: the early love bombing that feels like a soulmate connection, the gradual isolation, the blame shifting, the walking on eggshells, and the slow erosion of confidence that happens one small moment at a time.</p><p>We also explore healing after abuse. Carine explains why leaving is only the first step, how it can take time to “detox” from the abuser’s voice, and what helped her rebuild self-trust through therapy, meditation, movement, and nervous system support.</p><p>This conversation goes beyond romantic relationships, because toxic patterns can also show up in families, friendships, workplaces, and communities. When we learn the pattern, we are better able to protect ourselves and support the people we love.</p><p>If this episode gives you words for something you could not explain, please share it with someone who may need it, subscribe for more conversations like this, and leave a review so more women can find the support and language they deserve.</p><p>Find out more about Carine, her mission, and her book here:</p><p>https://www.carinevanhee.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 12 Jun 2026 09:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:15" title="Norway Distance And Honest Art" />
  <psc:chapter start="3:35" title="Mother’s Hidden Relationship Revealed" />
  <psc:chapter start="6:45" title="Why Emotional Abuse Stays Invisible" />
  <psc:chapter start="10:50" title="The Damage Of “Is It Me?”" />
  <psc:chapter start="13:49" title="The Pattern Behind Toxic Relationships" />
  <psc:chapter start="16:15" title="Detoxing After You Leave" />
  <psc:chapter start="20:15" title="Toxicity At Work And Beyond" />
  <psc:chapter start="27:35" title="What To Do If Unsure" />
  <psc:chapter start="30:25" title="Healing Tools For Recovery" />
  <psc:chapter start="32:45" title="Turning Pain Into A Guide" />
  <psc:chapter start="34:45" title="Sharing Publicly Without Shame" />
  <psc:chapter start="38:15" title="How To Spot And Support" />
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    <itunes:duration>2402</itunes:duration>
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    <itunes:episode>227</itunes:episode>
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    <itunes:title>The Room to Be Brave: April Day Garcia on Trauma Healing, Sobriety, ADHD &amp; Reclaiming Identity</itunes:title>
    <title>The Room to Be Brave: April Day Garcia on Trauma Healing, Sobriety, ADHD &amp; Reclaiming Identity</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some memories don’t feel like “the past.” They feel like rooms we have locked, avoided, and quietly built our lives around without realizing it. In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with April Day Garcia, author of The Room to Be Brave, to talk about what happens when you finally walk back into the moments that shaped your identity — and decide you do not have to carry the same story out with you. April shares how sobriet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Some memories don’t feel like “the past.” They feel like rooms we have locked, avoided, and quietly built our lives around without realizing it.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with April Day Garcia, author of <em>The Room to Be Brave</em>, to talk about what happens when you finally walk back into the moments that shaped your identity — and decide you do not have to carry the same story out with you.</p><p>April shares how sobriety and a near-simultaneous ADHD diagnosis forced a new kind of honesty. From the outside, life may look successful, but inside, old wounds can still be quietly running the show.</p><p>Together, Julie and April explore the patterns that often reveal unhealed pain: waiting for abandonment, accepting behavior you do not deserve, shrinking your voice, believing you are “not enough,” and feeling like you do not belong in rooms you have every right to stand in.</p><p>April explains why healing can feel safer the second time around — because now you enter with choice, awareness, and the power to leave. She also shares why compassion matters more than judgment when revisiting shame, trauma, and old self-talk.</p><p>This conversation also offers practical tools for emotional recovery. Therapy can be powerful, but April believes healing often requires a multi-tool approach, including journaling, meditation, yoga, Reiki, acts of service, and intentionally making space for joy.</p><p>By the end of this episode, you will have simple prompts to help you name the identity you were told to be — and choose the one you are brave enough to live as.</p><p>If you have been feeling stuck in old self-talk, shame, trauma patterns, or the belief that you are not enough, this conversation will meet you with truth, compassion, and hope.</p><p>Subscribe, share this episode with a friend who needs it, and leave a review so more women can find these stories and start doing the work too.</p><p><br/></p><p>Reach out to April:  https://www.aprildaygarcia.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Some memories don’t feel like “the past.” They feel like rooms we have locked, avoided, and quietly built our lives around without realizing it.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with April Day Garcia, author of <em>The Room to Be Brave</em>, to talk about what happens when you finally walk back into the moments that shaped your identity — and decide you do not have to carry the same story out with you.</p><p>April shares how sobriety and a near-simultaneous ADHD diagnosis forced a new kind of honesty. From the outside, life may look successful, but inside, old wounds can still be quietly running the show.</p><p>Together, Julie and April explore the patterns that often reveal unhealed pain: waiting for abandonment, accepting behavior you do not deserve, shrinking your voice, believing you are “not enough,” and feeling like you do not belong in rooms you have every right to stand in.</p><p>April explains why healing can feel safer the second time around — because now you enter with choice, awareness, and the power to leave. She also shares why compassion matters more than judgment when revisiting shame, trauma, and old self-talk.</p><p>This conversation also offers practical tools for emotional recovery. Therapy can be powerful, but April believes healing often requires a multi-tool approach, including journaling, meditation, yoga, Reiki, acts of service, and intentionally making space for joy.</p><p>By the end of this episode, you will have simple prompts to help you name the identity you were told to be — and choose the one you are brave enough to live as.</p><p>If you have been feeling stuck in old self-talk, shame, trauma patterns, or the belief that you are not enough, this conversation will meet you with truth, compassion, and hope.</p><p>Subscribe, share this episode with a friend who needs it, and leave a review so more women can find these stories and start doing the work too.</p><p><br/></p><p>Reach out to April:  https://www.aprildaygarcia.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 06 Jun 2026 07:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Meet April" />
  <psc:chapter start="2:08" title="Her Work And Current Projects" />
  <psc:chapter start="3:49" title="When Sobriety Forces Honest Healing" />
  <psc:chapter start="6:45" title="The Rooms We Stop Entering" />
  <psc:chapter start="12:23" title="Patterns That Reveal Old Wounds" />
  <psc:chapter start="19:43" title="Why She Wrote The Book" />
  <psc:chapter start="24:21" title="Grace, Shame, And Motherhood" />
  <psc:chapter start="29:49" title="Healing Tools Beyond Talk Therapy" />
  <psc:chapter start="32:41" title="What Changed After Quitting Alcohol" />
  <psc:chapter start="39:18" title="Supporting Healing Without Rushing" />
  <psc:chapter start="41:47" title="Where To Find April" />
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    <itunes:duration>2689</itunes:duration>
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    <itunes:episode>224</itunes:episode>
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    <itunes:title>Unsilenced</itunes:title>
    <title>Unsilenced</title>
    <itunes:summary><![CDATA[Send us Fan Mail A brand-new book goes live, and a brand-new voice steps forward. In this powerful episode of Women Like Me Stories &amp; Business, Julie Fairhurst is joined by Zainab Akintelu, author of Unsilenced: A Journey From Silence To Voice, written under the author name Queen Zee. Calling in from Nigeria, Zainab shares the heart behind her memoir and the three words that keep showing up for women who are ready to change their lives: healing, becoming, and rising.   Get her book on Ama...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A brand-new book goes live, and a brand-new voice steps forward.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst is joined by Zainab Akintelu, author of <em>Unsilenced: A Journey From Silence To Voice</em>, written under the author name <b>Queen Zee</b>.</p><p>Calling in from Nigeria, Zainab shares the heart behind her memoir and the three words that keep showing up for women who are ready to change their lives: <b>healing, becoming, and rising</b>.</p><p><br/></p><p>Get her book on Amazon:  </p><h1>UNSILENCED : A journey from silence to voice</h1><p><br/></p><p>Follow Zainab on Facebook:  https://www.facebook.com/zainab.akintelu</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A brand-new book goes live, and a brand-new voice steps forward.</p><p>In this powerful episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst is joined by Zainab Akintelu, author of <em>Unsilenced: A Journey From Silence To Voice</em>, written under the author name <b>Queen Zee</b>.</p><p>Calling in from Nigeria, Zainab shares the heart behind her memoir and the three words that keep showing up for women who are ready to change their lives: <b>healing, becoming, and rising</b>.</p><p><br/></p><p>Get her book on Amazon:  </p><h1>UNSILENCED : A journey from silence to voice</h1><p><br/></p><p>Follow Zainab on Facebook:  https://www.facebook.com/zainab.akintelu</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 05 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Unsilenced" />
  <psc:chapter start="0:32" title="Welcome And Meet The Guest" />
  <psc:chapter start="3:20" title="Launching Unsilenced On Amazon" />
  <psc:chapter start="4:23" title="Why She Wrote Her Story" />
  <psc:chapter start="7:37" title="Writing Through Old Wounds" />
  <psc:chapter start="9:27" title="Healing Into A Victor Mindset" />
  <psc:chapter start="10:34" title="The Movement And Voice Series" />
  <psc:chapter start="15:12" title="What Women Need In Nigeria" />
  <psc:chapter start="15:13" title="Retreat Dream And Finding Investors" />
  <psc:chapter start="25:04" title="Links, Signature Line, And Support" />
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    <itunes:duration>1650</itunes:duration>
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    <itunes:episode>226</itunes:episode>
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    <itunes:title>Oxygen at 63: Holly Porter’s 70-Day COVID ICU Survival &amp; Near-Death Story</itunes:title>
    <title>Oxygen at 63: Holly Porter’s 70-Day COVID ICU Survival &amp; Near-Death Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail She thought it was the flu. Then she woke up with a gut-level warning that would not let go: get to the hospital now.  Holly Porter’s oxygen was at 63, her organs were shutting down, and what followed was a 70-day fight through COVID, ICU care, intubations, a tracheotomy, sepsis, and the kind of medical uncertainty that changes a person forever.  In this powerful episode of Women Like Me Stories &amp; Business, Holly walks us through the disorienting reality of losing her sen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She thought it was the flu. Then she woke up with a gut-level warning that would not let go: get to the hospital now.<br/><br/>Holly Porter’s oxygen was at 63, her organs were shutting down, and what followed was a 70-day fight through COVID, ICU care, intubations, a tracheotomy, sepsis, and the kind of medical uncertainty that changes a person forever.<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Holly walks us through the disorienting reality of losing her senses, the emotional whiplash of coming back after a near-death experience, and why intuition became more than a buzzword in her life.<br/><br/>We also talk about the hard, unglamorous middle — long COVID recovery, rebuilding strength, the mindset shift behind her daily mantra “better is better,” and what it takes to keep moving forward without living in victim mode.<br/><br/>From there, we connect the spiritual to the practical. Holly shares how her SHIFT framework — surrender, hope, intuition, faith, and transformation — shapes her leadership, why community accelerates healing, and why she believes retreats can become powerful catalysts for real change.<br/><br/>Holly also shares what she would say to any woman who has survived something life-altering but still feels afraid to tell her story.<br/><br/>If you are navigating illness, burnout, reinvention, grief, recovery, or a new calling you can’t ignore, this conversation will meet you where you are and challenge you to take one brave next step.<br/><br/>Subscribe, share this episode with someone who needs it, and leave a review with your biggest takeaway.<br/><br/>https://linktr.ee/hollyporter</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She thought it was the flu. Then she woke up with a gut-level warning that would not let go: get to the hospital now.<br/><br/>Holly Porter’s oxygen was at 63, her organs were shutting down, and what followed was a 70-day fight through COVID, ICU care, intubations, a tracheotomy, sepsis, and the kind of medical uncertainty that changes a person forever.<br/><br/>In this powerful episode of Women Like Me Stories &amp; Business, Holly walks us through the disorienting reality of losing her senses, the emotional whiplash of coming back after a near-death experience, and why intuition became more than a buzzword in her life.<br/><br/>We also talk about the hard, unglamorous middle — long COVID recovery, rebuilding strength, the mindset shift behind her daily mantra “better is better,” and what it takes to keep moving forward without living in victim mode.<br/><br/>From there, we connect the spiritual to the practical. Holly shares how her SHIFT framework — surrender, hope, intuition, faith, and transformation — shapes her leadership, why community accelerates healing, and why she believes retreats can become powerful catalysts for real change.<br/><br/>Holly also shares what she would say to any woman who has survived something life-altering but still feels afraid to tell her story.<br/><br/>If you are navigating illness, burnout, reinvention, grief, recovery, or a new calling you can’t ignore, this conversation will meet you where you are and challenge you to take one brave next step.<br/><br/>Subscribe, share this episode with someone who needs it, and leave a review with your biggest takeaway.<br/><br/>https://linktr.ee/hollyporter</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19290288-oxygen-at-63-holly-porter-s-70-day-covid-icu-survival-near-death-story.mp3" length="31886876" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 04 Jun 2026 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Oxygen at 63: Holly Porter’s 70-Day COVID ICU Survival &amp; Near-Death Story" />
  <psc:chapter start="0:32" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:00" title="From Serial Entrepreneur To Author" />
  <psc:chapter start="3:32" title="COVID Crash And A 70-Day ICU" />
  <psc:chapter start="10:24" title="Out-Of-Body Moments And A DNR" />
  <psc:chapter start="14:46" title="The Nonprofit Message And Long COVID" />
  <psc:chapter start="18:39" title="The SHIFT Framework And Spiritual Rebuild" />
  <psc:chapter start="21:46" title="Purpose, Healing, And Better Is Better" />
  <psc:chapter start="26:15" title="Resilience Advice For Hard Seasons" />
  <psc:chapter start="30:55" title="Community, Inner Guidance, And Gratitude" />
  <psc:chapter start="35:15" title="Fear, Resistance, And Owning The Mission" />
  <psc:chapter start="39:36" title="Tell Your Story Even If Scared" />
  <psc:chapter start="43:14" title="How To Connect With Holly" />
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    <itunes:duration>2654</itunes:duration>
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    <itunes:episode>224</itunes:episode>
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    <itunes:title>Inside-Out Personal Branding with Chanoa Inez | Build a Brand That Feels Safe to Be Seen</itunes:title>
    <title>Inside-Out Personal Branding with Chanoa Inez | Build a Brand That Feels Safe to Be Seen</title>
    <itunes:summary><![CDATA[Send us Fan Mail A beautiful website is not enough if your brand does not feel safe to be seen. In this powerful episode, Julie Fairhurst sits down with author and personal brand strategist Chanoa Inez to talk about inside-out personal branding, self-trust, visibility, grief, reinvention, and building a brand that feels deeply aligned. Chanoa shares why the most magnetic personal brands are not built from copying trends, chasing validation, or trying to look perfect online. Instead, they begi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A beautiful website is not enough if your brand does not feel safe to be seen. In this powerful episode, Julie Fairhurst sits down with author and personal brand strategist Chanoa Inez to talk about inside-out personal branding, self-trust, visibility, grief, reinvention, and building a brand that feels deeply aligned.</p><p>Chanoa shares why the most magnetic personal brands are not built from copying trends, chasing validation, or trying to look perfect online. Instead, they begin with inner work, clarity, purpose, values, boundaries, and the courage to show up as yourself. Together, Julie and Chanoa explore the mindset traps that hold women entrepreneurs back, including fear of judgment, comparison, and the pressure to follow what everyone else is doing.</p><p>Chanoa also opens up about the devastating loss of her boyfriend shortly after moving to Europe and how grief shaped her identity, her body, her healing, and her path to reinvention. She shares insights from her book, <b>Dream On: How to Create the New Life After Upheaval or Loss</b>, offering hope to women learning to dream again after life changes everything.</p><p>This episode is for women entrepreneurs, coaches, authors, speakers, and business owners who want to build a personal brand that feels honest, sustainable, and true.</p><p>Reach out to learn more and grab her book:  https://www.chanoainez.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A beautiful website is not enough if your brand does not feel safe to be seen. In this powerful episode, Julie Fairhurst sits down with author and personal brand strategist Chanoa Inez to talk about inside-out personal branding, self-trust, visibility, grief, reinvention, and building a brand that feels deeply aligned.</p><p>Chanoa shares why the most magnetic personal brands are not built from copying trends, chasing validation, or trying to look perfect online. Instead, they begin with inner work, clarity, purpose, values, boundaries, and the courage to show up as yourself. Together, Julie and Chanoa explore the mindset traps that hold women entrepreneurs back, including fear of judgment, comparison, and the pressure to follow what everyone else is doing.</p><p>Chanoa also opens up about the devastating loss of her boyfriend shortly after moving to Europe and how grief shaped her identity, her body, her healing, and her path to reinvention. She shares insights from her book, <b>Dream On: How to Create the New Life After Upheaval or Loss</b>, offering hope to women learning to dream again after life changes everything.</p><p>This episode is for women entrepreneurs, coaches, authors, speakers, and business owners who want to build a personal brand that feels honest, sustainable, and true.</p><p>Reach out to learn more and grab her book:  https://www.chanoainez.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19274142-inside-out-personal-branding-with-chanoa-inez-build-a-brand-that-feels-safe-to-be-seen.mp3" length="28350048" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 02 Jun 2026 10:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:49" title="Personal Branding From The Inside" />
  <psc:chapter start="7:51" title="Fear Of Judgment And Visibility" />
  <psc:chapter start="11:49" title="Purpose And Values Before Platforms" />
  <psc:chapter start="13:45" title="Sudden Loss And A Long Grief" />
  <psc:chapter start="21:16" title="When Business Feels Like A Fight" />
  <psc:chapter start="26:36" title="Success Myths And Productive Discomfort" />
  <psc:chapter start="29:24" title="Dreaming Again And Being Truly Seen" />
  <psc:chapter start="35:16" title="Reinvention As A New Chapter" />
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    <itunes:duration>2359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>223</itunes:episode>
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    <itunes:title>When Ancestors Call: Brigid Kennedy on Family History, Dreams &amp; Writing the Book</itunes:title>
    <title>When Ancestors Call: Brigid Kennedy on Family History, Dreams &amp; Writing the Book</title>
    <itunes:summary><![CDATA[Send us Fan Mail A grandmother shows up in a vivid 2 a.m. dream with one urgent message: write our real family history before it disappears. That dream becomes the spark that sends Brigid Kennedy, a professional violinist, violin teacher, and longtime “behind the scenes” supporter of her husband’s academic career, into a completely new identity as a published author and storyteller. In this episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Brigid Kenn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A grandmother shows up in a vivid 2 a.m. dream with one urgent message: write our real family history before it disappears.</p><p>That dream becomes the spark that sends Brigid Kennedy, a professional violinist, violin teacher, and longtime “behind the scenes” supporter of her husband’s academic career, into a completely new identity as a published author and storyteller.</p><p>In this episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Brigid Kennedy to talk about family history, ancestral stories, spiritual guidance, writing, courage, and the calling to preserve the stories that could vanish if no one writes them down.</p><p>Brigid shares how she began with the practical steps of genealogy research — names, dates, places, and the familiar chaos of unlabeled family photos — before her family narrative hit a hard stop. Her research led to the extraordinary story of her great-grandfather’s journey from Ireland to Peru, a monastery wedding in 1910, and his later disappearance into the Amazon rainforest.</p><p>With the historical record incomplete, Brigid made a brave, creative decision: she wrote into the gap.</p><p>By weaving Irish myths and Incan legends into the missing pieces of her family story, Brigid created something more than fiction. Her book became a reclamation of roots, a way to restore connection, and a form of healing for a family that had carried unanswered questions for generations.</p><p>Julie and Brigid also talk about the real work behind writing a book when you do not have a writing degree, an agent, or a roadmap. They explore handling critique, fighting imposter syndrome, carving out time while juggling motherhood and work, and navigating the visibility of becoming an author in the age of TikTok and Instagram.</p><p>This conversation is for anyone who has been searching for motivation to preserve family history, start a memoir, write a novel, or finally begin the story that keeps tugging at their heart.</p><p>Sometimes the story chooses you before you feel ready to choose it.</p><p>If this episode speaks to you, subscribe, share it with a friend who has “one day” plans, and leave a review so more listeners can find Women Like Me Stories &amp; Business.</p><p>What family story do you want to save before it is gone?</p><p>Learn more about Brigid Kennedy:</p><p>Website:  https://www.brigidkennedybooks.com/</p><p>YouTube:  https://www.youtube.com/@BrigidKennedyBooks</p><p>Facebook:  https://www.facebook.com/BrigidKennedyBooks/</p><p>TikTok:  https://www.tiktok.com/@brigidkennedybooks</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A grandmother shows up in a vivid 2 a.m. dream with one urgent message: write our real family history before it disappears.</p><p>That dream becomes the spark that sends Brigid Kennedy, a professional violinist, violin teacher, and longtime “behind the scenes” supporter of her husband’s academic career, into a completely new identity as a published author and storyteller.</p><p>In this episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Brigid Kennedy to talk about family history, ancestral stories, spiritual guidance, writing, courage, and the calling to preserve the stories that could vanish if no one writes them down.</p><p>Brigid shares how she began with the practical steps of genealogy research — names, dates, places, and the familiar chaos of unlabeled family photos — before her family narrative hit a hard stop. Her research led to the extraordinary story of her great-grandfather’s journey from Ireland to Peru, a monastery wedding in 1910, and his later disappearance into the Amazon rainforest.</p><p>With the historical record incomplete, Brigid made a brave, creative decision: she wrote into the gap.</p><p>By weaving Irish myths and Incan legends into the missing pieces of her family story, Brigid created something more than fiction. Her book became a reclamation of roots, a way to restore connection, and a form of healing for a family that had carried unanswered questions for generations.</p><p>Julie and Brigid also talk about the real work behind writing a book when you do not have a writing degree, an agent, or a roadmap. They explore handling critique, fighting imposter syndrome, carving out time while juggling motherhood and work, and navigating the visibility of becoming an author in the age of TikTok and Instagram.</p><p>This conversation is for anyone who has been searching for motivation to preserve family history, start a memoir, write a novel, or finally begin the story that keeps tugging at their heart.</p><p>Sometimes the story chooses you before you feel ready to choose it.</p><p>If this episode speaks to you, subscribe, share it with a friend who has “one day” plans, and leave a review so more listeners can find Women Like Me Stories &amp; Business.</p><p>What family story do you want to save before it is gone?</p><p>Learn more about Brigid Kennedy:</p><p>Website:  https://www.brigidkennedybooks.com/</p><p>YouTube:  https://www.youtube.com/@BrigidKennedyBooks</p><p>Facebook:  https://www.facebook.com/BrigidKennedyBooks/</p><p>TikTok:  https://www.tiktok.com/@brigidkennedybooks</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19256747-when-ancestors-call-brigid-kennedy-on-family-history-dreams-writing-the-book.mp3" length="26359630" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 01 Jun 2026 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And The Big Mystery" />
  <psc:chapter start="4:45" title="Behind The Scenes In A New Town" />
  <psc:chapter start="8:10" title="Classical Training Meets Writing Grit" />
  <psc:chapter start="10:50" title="The 2 A.M. Dream And The Ask" />
  <psc:chapter start="15:35" title="Filling The Amazon Gap With Healing" />
  <psc:chapter start="20:05" title="Bullfights Treasure Hunts And Lost Branches" />
  <psc:chapter start="27:25" title="Mother Guilt Imposter Syndrome And Social Media" />
  <psc:chapter start="33:10" title="Preserve Your Roots And Say Yes" />
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    <itunes:duration>2193</itunes:duration>
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    <itunes:title>How to Start Writing Your Personal Story: 3 Simple Tips for Beginners/Julie Fairhurst</itunes:title>
    <title>How to Start Writing Your Personal Story: 3 Simple Tips for Beginners/Julie Fairhurst</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a first-time writer who wants to write your personal story but doesn’t know where to begin? In this short video, Julie Fairhurst shares three simple writing tips to help beginners start their true-life story with more clarity and confidence. You’ll learn how to create a timeline of important life events, look at your story as an observer instead of reliving every painful moment, and let go of perfectionism so you can finally get your words onto the page. Your first dr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Are you a first-time writer who wants to write your personal story but doesn’t know where to begin? In this short video, <b>Julie Fairhurst shares three simple writing tips</b> to help beginners start their true-life story with more clarity and confidence.</p><p>You’ll learn how to create a timeline of important life events, look at your story as an observer instead of reliving every painful moment, and let go of perfectionism so you can finally get your words onto the page.</p><p>Your first draft does not need to be perfect. It simply needs to begin.</p><p>Visit <b>juliefairhurst.com</b> for writing resources, personal story support, and tools to help you start sharing the story that is calling you.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Are you a first-time writer who wants to write your personal story but doesn’t know where to begin? In this short video, <b>Julie Fairhurst shares three simple writing tips</b> to help beginners start their true-life story with more clarity and confidence.</p><p>You’ll learn how to create a timeline of important life events, look at your story as an observer instead of reliving every painful moment, and let go of perfectionism so you can finally get your words onto the page.</p><p>Your first draft does not need to be perfect. It simply needs to begin.</p><p>Visit <b>juliefairhurst.com</b> for writing resources, personal story support, and tools to help you start sharing the story that is calling you.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 31 May 2026 18:00:00 -0700</pubDate>
    <itunes:duration>107</itunes:duration>
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    <itunes:episode>222</itunes:episode>
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  <item>
    <itunes:title>Why Change Feels So Hard | Janine Lequay on Burnout, Reinvention &amp; the DO IT Method</itunes:title>
    <title>Why Change Feels So Hard | Janine Lequay on Burnout, Reinvention &amp; the DO IT Method</title>
    <itunes:summary><![CDATA[Send us Fan Mail Change can flatten you even when you are “good at change.” One day, you are steady in your routines, and the next, you are facing a layoff, burnout, loss, a career pivot, or a life transition you did not ask for. Then the question hits hard: now what? In this episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Janine Lequay, Change Strategist, Coach, and Author, to talk about why so many people feel scattered, overwhelmed, and disconnec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Change can flatten you even when you are “good at change.”</p><p>One day, you are steady in your routines, and the next, you are facing a layoff, burnout, loss, a career pivot, or a life transition you did not ask for. Then the question hits hard: now what?</p><p>In this episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Janine Lequay, Change Strategist, Coach, and Author, to talk about why so many people feel scattered, overwhelmed, and disconnected during major transitions — and why that feeling is often a missing process, not a personal flaw.</p><p>Janine brings 15 years of organizational change management experience into real life, where the stakes are personal, and the tools are rarely taught. Julie and Janine explore why our brains cling to comfort, why discomfort is a normal biological response to change, and how isolation can make transition feel even heavier.</p><p>Janine also shares her powerful GPS metaphor for personal change: you cannot get where you are going if you do not first name where you are starting from. From there, the conversation moves into overwhelm versus failure, burnout signs such as autopilot and avoidance, and the relief that comes from internal alignment instead of chasing everyone else’s expectations.</p><p>You will also hear Janine explain her DO IT Change Method in simple, practical language: Discover, Own, Implement, Transform. This framework helps people navigate career pivots, identity shifts, burnout recovery, personal reinvention, and life transitions by taking small steps that build momentum.</p><p>This conversation is a reminder that change is not always linear, and feeling overwhelmed does not mean you are failing. Sometimes you simply need a clearer map, a steadier process, and the courage to take the next honest step.</p><p>Julie and Janine also discuss community support, why your career is not your identity, and Janine’s vision for teaching kids how to navigate change with intention.</p><p>If this conversation helps you, subscribe, share it with a friend in transition, and leave a review so more people can find tools for change management, burnout recovery, reinvention, and personal growth.</p><p>What change are you standing on the edge of right now?</p><p>Learn more about Janine Lequay:</p><p>Soleil Edge: https://soleiledge.com/</p><p>www.doitchangemethod.com </p><p>www.mychangearchetype.com</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Change can flatten you even when you are “good at change.”</p><p>One day, you are steady in your routines, and the next, you are facing a layoff, burnout, loss, a career pivot, or a life transition you did not ask for. Then the question hits hard: now what?</p><p>In this episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Janine Lequay, Change Strategist, Coach, and Author, to talk about why so many people feel scattered, overwhelmed, and disconnected during major transitions — and why that feeling is often a missing process, not a personal flaw.</p><p>Janine brings 15 years of organizational change management experience into real life, where the stakes are personal, and the tools are rarely taught. Julie and Janine explore why our brains cling to comfort, why discomfort is a normal biological response to change, and how isolation can make transition feel even heavier.</p><p>Janine also shares her powerful GPS metaphor for personal change: you cannot get where you are going if you do not first name where you are starting from. From there, the conversation moves into overwhelm versus failure, burnout signs such as autopilot and avoidance, and the relief that comes from internal alignment instead of chasing everyone else’s expectations.</p><p>You will also hear Janine explain her DO IT Change Method in simple, practical language: Discover, Own, Implement, Transform. This framework helps people navigate career pivots, identity shifts, burnout recovery, personal reinvention, and life transitions by taking small steps that build momentum.</p><p>This conversation is a reminder that change is not always linear, and feeling overwhelmed does not mean you are failing. Sometimes you simply need a clearer map, a steadier process, and the courage to take the next honest step.</p><p>Julie and Janine also discuss community support, why your career is not your identity, and Janine’s vision for teaching kids how to navigate change with intention.</p><p>If this conversation helps you, subscribe, share it with a friend in transition, and leave a review so more people can find tools for change management, burnout recovery, reinvention, and personal growth.</p><p>What change are you standing on the edge of right now?</p><p>Learn more about Janine Lequay:</p><p>Soleil Edge: https://soleiledge.com/</p><p>www.doitchangemethod.com </p><p>www.mychangearchetype.com</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19256272-why-change-feels-so-hard-janine-lequay-on-burnout-reinvention-the-do-it-method.mp3" length="32400660" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cjaxu7hp8eblmbw1c5c5cqub1wby?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 30 May 2026 12:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And The Change Problem" />
  <psc:chapter start="2:50" title="A Layoff That Rewrote Everything" />
  <psc:chapter start="4:25" title="Why Change Triggers Fear" />
  <psc:chapter start="8:05" title="Start Where You Actually Are" />
  <psc:chapter start="10:09" title="Overwhelmed Does Not Mean Failing" />
  <psc:chapter start="14:21" title="Seeing Opportunity Inside Upheaval" />
  <psc:chapter start="20:53" title="Burnout Signs And Internal Alignment" />
  <psc:chapter start="27:28" title="Discover Own Implement Transform" />
  <psc:chapter start="34:44" title="When Change Shakes Your Identity" />
  <psc:chapter start="37:25" title="Rebuilding After Holding Everyone Up" />
  <psc:chapter start="41:05" title="Community Support And A Legacy For Kids" />
  <psc:chapter start="44:24" title="Links, Kindness, And Goodbye" />
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    <itunes:duration>2696</itunes:duration>
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    <itunes:title>How Women Can Thrive in Midlife | Joy Foster on Confidence, Tech &amp; Business</itunes:title>
    <title>How Women Can Thrive in Midlife | Joy Foster on Confidence, Tech &amp; Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail Midlife can feel like the moment the old rules stop working. The commute feels harder, confidence gets shakier, technology has moved on, and you may be carrying more than anyone can see. In this powerful episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Joy Foster, founder of Tech Pixies, to talk about midlife reinvention, confidence, neurocoaching, business, technology, and the courage to begin again. Joy works with women who want to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Midlife can feel like the moment the old rules stop working. The commute feels harder, confidence gets shakier, technology has moved on, and you may be carrying more than anyone can see.</p><p>In this powerful episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Joy Foster, founder of Tech Pixies, to talk about midlife reinvention, confidence, neurocoaching, business, technology, and the courage to begin again.</p><p>Joy works with women who want to reinvent themselves online and in business. She explains what is really happening beneath the surface when women freeze, procrastinate, overthink, or talk themselves out of the very thing they want. Julie and Joy explore imposter syndrome, perfectionism, automatic negative thoughts, and the inner resistance that often appears right before a woman posts, pitches, leads, sells, or steps into visibility.</p><p>This conversation also reframes time in a powerful way. Joy shares the 25-year plan mindset, why thinking in quarters can reduce overwhelm, and how focusing on the “big three” priorities helps women move forward with more clarity. They also discuss the importance of creating a power hour that truly belongs to you — not laundry, errands, or everyone else’s needs dressed up as productivity.</p><p>Julie and Joy talk about women’s strengths in business, including empathy, emotional intelligence, organization, communication, and relationship-building, and why these qualities become powerful business advantages when women stop undervaluing them.</p><p>The conversation also gets practical. Joy shares insight into funding, grants, sales, and why selling is serving when it is aligned with your values. They discuss why sales skills keep a business alive, why belief in what you offer matters, and how women can build confidence around asking for the sale.</p><p>Julie and Joy also explore AI for business, AEO, and the bias that can show up inside technology tools. Joy shares why women need to choose technology with their eyes open and use it as support, not as something that steals their voice.</p><p>If you are a woman in midlife ready to rebuild confidence, learn new skills, plan smarter, use technology with courage, and create a next chapter that fits who you are now, this episode is for you.</p><p>Subscribe, share this episode with a woman who needs a reset, and leave a review with the one idea you are taking into your week.</p><p>Learn more about Joy Foster and Tech Pixies:</p><p><br/><b>Website: </b> <a href='https://techpixies.com'>https://techpixies.com</a></p><p><b>Joy Foster LinkedIn - </b><a href='https://www.linkedin.com/in/techpixiejoy/'><b>https://www.linkedin.com/in/techpixiejoy/</b></a><b> </b></p><p><b>TechPixies Instagram - </b><a href='https://www.instagram.com/techpixies/'><b>https://www.instagram.com/techpixies/</b></a><b> </b></p><p><b>TechPixies Facebook - </b><a href='https://facebook.com/techpixies'><b>https://facebook.com/techpixies</b></a></p><p><b>TechPixies YouTube - </b><a href='https://www.youtube.com/techpixies'><b>https://www.youtube.com/techpixies</b></a><b> </b></p><p><b>TechPixies TikTok - </b><a href='http://tiktok.com/@techpixies'><b>http://tiktok.com/@techpixies</b></a><b> </b></p><p><b>TechPixies LinkedIn page - </b><a href='https://www.linkedin.com/school/techpixies'><b>https://www.linkedin.com/school/tech</b></a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Midlife can feel like the moment the old rules stop working. The commute feels harder, confidence gets shakier, technology has moved on, and you may be carrying more than anyone can see.</p><p>In this powerful episode of the Women Like Me Stories &amp; Business Podcast, Julie Fairhurst sits down with Joy Foster, founder of Tech Pixies, to talk about midlife reinvention, confidence, neurocoaching, business, technology, and the courage to begin again.</p><p>Joy works with women who want to reinvent themselves online and in business. She explains what is really happening beneath the surface when women freeze, procrastinate, overthink, or talk themselves out of the very thing they want. Julie and Joy explore imposter syndrome, perfectionism, automatic negative thoughts, and the inner resistance that often appears right before a woman posts, pitches, leads, sells, or steps into visibility.</p><p>This conversation also reframes time in a powerful way. Joy shares the 25-year plan mindset, why thinking in quarters can reduce overwhelm, and how focusing on the “big three” priorities helps women move forward with more clarity. They also discuss the importance of creating a power hour that truly belongs to you — not laundry, errands, or everyone else’s needs dressed up as productivity.</p><p>Julie and Joy talk about women’s strengths in business, including empathy, emotional intelligence, organization, communication, and relationship-building, and why these qualities become powerful business advantages when women stop undervaluing them.</p><p>The conversation also gets practical. Joy shares insight into funding, grants, sales, and why selling is serving when it is aligned with your values. They discuss why sales skills keep a business alive, why belief in what you offer matters, and how women can build confidence around asking for the sale.</p><p>Julie and Joy also explore AI for business, AEO, and the bias that can show up inside technology tools. Joy shares why women need to choose technology with their eyes open and use it as support, not as something that steals their voice.</p><p>If you are a woman in midlife ready to rebuild confidence, learn new skills, plan smarter, use technology with courage, and create a next chapter that fits who you are now, this episode is for you.</p><p>Subscribe, share this episode with a woman who needs a reset, and leave a review with the one idea you are taking into your week.</p><p>Learn more about Joy Foster and Tech Pixies:</p><p><br/><b>Website: </b> <a href='https://techpixies.com'>https://techpixies.com</a></p><p><b>Joy Foster LinkedIn - </b><a href='https://www.linkedin.com/in/techpixiejoy/'><b>https://www.linkedin.com/in/techpixiejoy/</b></a><b> </b></p><p><b>TechPixies Instagram - </b><a href='https://www.instagram.com/techpixies/'><b>https://www.instagram.com/techpixies/</b></a><b> </b></p><p><b>TechPixies Facebook - </b><a href='https://facebook.com/techpixies'><b>https://facebook.com/techpixies</b></a></p><p><b>TechPixies YouTube - </b><a href='https://www.youtube.com/techpixies'><b>https://www.youtube.com/techpixies</b></a><b> </b></p><p><b>TechPixies TikTok - </b><a href='http://tiktok.com/@techpixies'><b>http://tiktok.com/@techpixies</b></a><b> </b></p><p><b>TechPixies LinkedIn page - </b><a href='https://www.linkedin.com/school/techpixies'><b>https://www.linkedin.com/school/tech</b></a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 29 May 2026 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why This Matters" />
  <psc:chapter start="1:59" title="Tech Pixies And Fear Of Posting" />
  <psc:chapter start="3:09" title="Career Breaks And Midlife Pressures" />
  <psc:chapter start="6:04" title="Confidence Loss And Tech Catch Up" />
  <psc:chapter start="7:35" title="The 25 Year Plan Mindset" />
  <psc:chapter start="11:05" title="Quarterly Goals And The Big Three" />
  <psc:chapter start="15:09" title="Women’s Undervalued Business Strengths" />
  <psc:chapter start="16:32" title="Funding Options And Sales As Service" />
  <psc:chapter start="21:27" title="Hidden Burnout Behind Success" />
  <psc:chapter start="26:52" title="Quieting Self Criticism And “ANTS”" />
  <psc:chapter start="29:08" title="Books By Women That Hit Home" />
  <psc:chapter start="36:02" title="AI Skills And Bias To Watch" />
  <psc:chapter start="40:30" title="Feeling Lost And Rebuilding A Vision" />
  <psc:chapter start="45:43" title="Final Takeaways And Goodbye" />
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    <itunes:title>Healing Scars with Ethical Esthetics | Rachel Leoni on Trauma-Informed Beauty Care</itunes:title>
    <title>Healing Scars with Ethical Esthetics | Rachel Leoni on Trauma-Informed Beauty Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail  “Ethical beauty begins with consent, care, and the courage to see the whole person.” — Rachel Leoni  In this episode of Women Like Me Stories &amp; Business, Julie Fairhurst sits down with Rachel Leoni, founder of Vita Felice Medispa in New Westminster, British Columbia, for a powerful conversation about ethical esthetics, trauma-informed skincare, scar work, client safety, and building a beauty business rooted in healing instead of trends. Rachel shares the heart ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b> “Ethical beauty begins with consent, care, and the courage to see the whole person.” — Rachel Leoni </b></p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Rachel Leoni</b>, founder of <b>Vita Felice Medispa</b> in New Westminster, British Columbia, for a powerful conversation about ethical esthetics, trauma-informed skincare, scar work, client safety, and building a beauty business rooted in healing instead of trends.</p><p>Rachel shares the heart behind <b>Vita Nova</b>, her program offering complimentary specialized treatments for survivors of third-degree burns, violence, and human trafficking. Together, Julie and Rachel explore how scar work may help improve mobility, support confidence, and help people feel safer in their own bodies again.</p><p>This conversation goes deeper than beauty. Rachel explains why trauma-informed care must begin with consultation, consent, emotional readiness, and respect for each person’s story. She also speaks honestly about the limits of what one provider can do alone and her hope to expand Vita Nova with like-minded professionals, including mental health support.</p><p>Julie and Rachel also discuss ethics in the beauty industry, including Rachel’s fight to prevent the term “vagacial” from being trademarked and controlled by a single company. They talk about client safety, TikTok beauty trends, microneedling, chemical peels, sugaring, and why stronger treatments are not always better.</p><p>Rachel also breaks down why sugaring can leave such a noticeable glow and how proper technique can make the difference between short-term maintenance and longer-lasting results.</p><p>If you care about ethical beauty, trauma-informed esthetics, skincare, scar healing, or building a profitable beauty business that truly helps people, this episode is for you.</p><p>Subscribe, share this conversation with a friend, and leave a review so more listeners can find it.</p><p><br/></p><p>Reach out to Rachel:</p><p> Vita Felice Medi Spa https://vitafelice.ca </p><p>www.instagram.com/vitafelicemedispa/</p><p> www.facebook.com/vitafelicemedispa/ </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b> “Ethical beauty begins with consent, care, and the courage to see the whole person.” — Rachel Leoni </b></p><p>In this episode of <em>Women Like Me Stories &amp; Business</em>, Julie Fairhurst sits down with <b>Rachel Leoni</b>, founder of <b>Vita Felice Medispa</b> in New Westminster, British Columbia, for a powerful conversation about ethical esthetics, trauma-informed skincare, scar work, client safety, and building a beauty business rooted in healing instead of trends.</p><p>Rachel shares the heart behind <b>Vita Nova</b>, her program offering complimentary specialized treatments for survivors of third-degree burns, violence, and human trafficking. Together, Julie and Rachel explore how scar work may help improve mobility, support confidence, and help people feel safer in their own bodies again.</p><p>This conversation goes deeper than beauty. Rachel explains why trauma-informed care must begin with consultation, consent, emotional readiness, and respect for each person’s story. She also speaks honestly about the limits of what one provider can do alone and her hope to expand Vita Nova with like-minded professionals, including mental health support.</p><p>Julie and Rachel also discuss ethics in the beauty industry, including Rachel’s fight to prevent the term “vagacial” from being trademarked and controlled by a single company. They talk about client safety, TikTok beauty trends, microneedling, chemical peels, sugaring, and why stronger treatments are not always better.</p><p>Rachel also breaks down why sugaring can leave such a noticeable glow and how proper technique can make the difference between short-term maintenance and longer-lasting results.</p><p>If you care about ethical beauty, trauma-informed esthetics, skincare, scar healing, or building a profitable beauty business that truly helps people, this episode is for you.</p><p>Subscribe, share this conversation with a friend, and leave a review so more listeners can find it.</p><p><br/></p><p>Reach out to Rachel:</p><p> Vita Felice Medi Spa https://vitafelice.ca </p><p>www.instagram.com/vitafelicemedispa/</p><p> www.facebook.com/vitafelicemedispa/ </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19250725-healing-scars-with-ethical-esthetics-rachel-leoni-on-trauma-informed-beauty-care.mp3" length="36926298" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v9qmqrmoxu5mxuvy2n6ggc1ej9k0?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19250725</guid>
    <pubDate>Thu, 28 May 2026 06:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/19250725/transcript" type="text/html" />
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    <podcast:soundbite startTime="539.102" duration="57.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Rachel’s Mission" />
  <psc:chapter start="8:44" title="What Vita Nova Provides" />
  <psc:chapter start="12:48" title="Trauma, Scars, And Emotional Safety" />
  <psc:chapter start="19:26" title="Integrity And The Vagacial Fight" />
  <psc:chapter start="25:44" title="Trend Pressure And Treatment Safety" />
  <psc:chapter start="32:16" title="Sugaring Explained And Why It Works" />
  <psc:chapter start="39:50" title="Staying In Business With Marketing" />
  <psc:chapter start="44:30" title="What Survivors Need To Hear" />
  <psc:chapter start="50:06" title="Connection, Gratitude, And Closing" />
</psc:chapters>
    <itunes:duration>3074</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>218</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Smart Women Still Under-Earn | Alma Tarelli on Money Patterns &amp; Self-Worth</itunes:title>
    <title>Why Smart Women Still Under-Earn | Alma Tarelli on Money Patterns &amp; Self-Worth</title>
    <itunes:summary><![CDATA[Send us Fan Mail  “Money is not just a math problem. It is often a safety, identity, and self-worth pattern.” — Alma Tarelli  Your money habits might look like budgeting problems on the surface, but what if they are really identity and safety problems underneath? In this episode, Julie Fairhurst speaks with Alma Tarelli, a highly effective results mentor, accountant, and financial behavior strategist, about why so many smart, capable, hardworking women still under-earn, overgive, un...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> <b>“Money is not just a math problem. It is often a safety, identity, and self-worth pattern.” — Alma Tarelli </b></p><p>Your money habits might look like budgeting problems on the surface, but what if they are really identity and safety problems underneath?</p><p>In this episode, Julie Fairhurst speaks with Alma Tarelli, a highly effective results mentor, accountant, and financial behavior strategist, about why so many smart, capable, hardworking women still under-earn, overgive, undercharge, and burn out.</p><p>Alma explains the difference between external money drivers, like income, bills, debt, pricing, and investments, and internal money drivers, such as childhood patterns, nervous system responses, subconscious beliefs, scarcity, shame, guilt, and fear.</p><p>Julie and Alma talk about the survival-mode loops that keep women entrepreneurs stuck: worthiness wounds that fuel perfectionism, fear of visibility, avoidance, scarcity thinking, control, and the belief that doing everything alone is safer than asking for help.</p><p>They also explore what it means to be “high income but broke,” why financial strategy alone does not work when your nervous system cannot hold the change, and how small money behaviors can reveal deeper beliefs about wealth, safety, and self-worth.</p><p>Then the conversation turns practical. Alma shares ways to slow down your inner noise, release shame and judgment, use journaling, and ask the “why behind the why” to uncover what is really driving your money choices.</p><p>This episode is for women who are ready to stop treating money as only a math problem and start building a healthier, steadier relationship with abundance, receiving, charging, investing, and leading.</p><p>REACH OUT TO ALMA:  </p><p> Website: www.almatarelli.com</p><p>Instagram: Instagram – @abundance_with_alma </p><p>LinkedIn: LinkedIn – Alma Tarelli </p><p>Activate Abundance Book a 15-minute Complimentary Call with Alma </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> <b>“Money is not just a math problem. It is often a safety, identity, and self-worth pattern.” — Alma Tarelli </b></p><p>Your money habits might look like budgeting problems on the surface, but what if they are really identity and safety problems underneath?</p><p>In this episode, Julie Fairhurst speaks with Alma Tarelli, a highly effective results mentor, accountant, and financial behavior strategist, about why so many smart, capable, hardworking women still under-earn, overgive, undercharge, and burn out.</p><p>Alma explains the difference between external money drivers, like income, bills, debt, pricing, and investments, and internal money drivers, such as childhood patterns, nervous system responses, subconscious beliefs, scarcity, shame, guilt, and fear.</p><p>Julie and Alma talk about the survival-mode loops that keep women entrepreneurs stuck: worthiness wounds that fuel perfectionism, fear of visibility, avoidance, scarcity thinking, control, and the belief that doing everything alone is safer than asking for help.</p><p>They also explore what it means to be “high income but broke,” why financial strategy alone does not work when your nervous system cannot hold the change, and how small money behaviors can reveal deeper beliefs about wealth, safety, and self-worth.</p><p>Then the conversation turns practical. Alma shares ways to slow down your inner noise, release shame and judgment, use journaling, and ask the “why behind the why” to uncover what is really driving your money choices.</p><p>This episode is for women who are ready to stop treating money as only a math problem and start building a healthier, steadier relationship with abundance, receiving, charging, investing, and leading.</p><p>REACH OUT TO ALMA:  </p><p> Website: www.almatarelli.com</p><p>Instagram: Instagram – @abundance_with_alma </p><p>LinkedIn: LinkedIn – Alma Tarelli </p><p>Activate Abundance Book a 15-minute Complimentary Call with Alma </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19245508-why-smart-women-still-under-earn-alma-tarelli-on-money-patterns-self-worth.mp3" length="31373160" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xk1kopvx8yqhcfntt99h378pvdk7?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19245508</guid>
    <pubDate>Wed, 27 May 2026 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/19245508/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2083529/19245508/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="726.153" duration="54.0" />
    <podcast:chapters url="https://www.buzzsprout.com/2083529/19245508/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:10" title="Alma’s Journey Into Money Work" />
  <psc:chapter start="6:25" title="Why High-Capable Women Under-Earn" />
  <psc:chapter start="11:10" title="Money Tied To Safety And Worth" />
  <psc:chapter start="18:20" title="The Survival Patterns That Run You" />
  <psc:chapter start="25:10" title="Micro Behaviors That Reveal Scarcity" />
  <psc:chapter start="33:10" title="Change Identity To Change Outcomes" />
  <psc:chapter start="40:30" title="Slow Down, Ask Why, Practice Gratitude" />
  <psc:chapter start="43:00" title="How To Connect And Closing" />
</psc:chapters>
    <itunes:duration>2611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>217</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Shame &amp; Building an Authentic Brand | Elle Jimeno on Story, Marketing &amp; Self-Trust</itunes:title>
    <title>Healing Shame &amp; Building an Authentic Brand | Elle Jimeno on Story, Marketing &amp; Self-Trust</title>
    <itunes:summary><![CDATA[Send us Fan Mail A single childhood moment can echo for decades, especially when it is tied to belonging. In this episode, Julie Fairhurst speaks with marketing strategist and Elevate Creative founder Elle Jimeno about adoption, bullying, shame, self-trust, boundaries, and the courage it takes to become visible in business. Elle shares the story of learning she was adopted through playground taunts, and how her mother’s calm response, “Okay, so what?” helped remove the shame from a label othe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A single childhood moment can echo for decades, especially when it is tied to belonging.</p><p>In this episode, Julie Fairhurst speaks with marketing strategist and Elevate Creative founder Elle Jimeno about adoption, bullying, shame, self-trust, boundaries, and the courage it takes to become visible in business.</p><p>Elle shares the story of learning she was adopted through playground taunts, and how her mother’s calm response, “Okay, so what?” helped remove the shame from a label others tried to use against her. From there, Julie and Elle talk about family doubt, the wounds that teach women to stay quiet, and the deep inner work required to build confidence.</p><p>They also explore the body side of entrepreneurship: freezing at networking events, feeling small again, learning to trust your gut, and discovering the power of supportive women’s communities.</p><p>The conversation then turns to practical marketing and branding. Elle shares why authenticity is the only sustainable way to stand out online, why your website should be the foundation of your marketing, and how to “date your brand” again when your business has evolved but your online presence has not caught up.</p><p>This episode is for the woman rebuilding her confidence, refining her message, and learning to show up online with more clarity, truth, and courage.</p><p>REACH OUT TO ELLE:  </p><p>Instagram:  https://www.instagram.com/ellevatemybiz</p><p>Website:  https://ellevatemybiz.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A single childhood moment can echo for decades, especially when it is tied to belonging.</p><p>In this episode, Julie Fairhurst speaks with marketing strategist and Elevate Creative founder Elle Jimeno about adoption, bullying, shame, self-trust, boundaries, and the courage it takes to become visible in business.</p><p>Elle shares the story of learning she was adopted through playground taunts, and how her mother’s calm response, “Okay, so what?” helped remove the shame from a label others tried to use against her. From there, Julie and Elle talk about family doubt, the wounds that teach women to stay quiet, and the deep inner work required to build confidence.</p><p>They also explore the body side of entrepreneurship: freezing at networking events, feeling small again, learning to trust your gut, and discovering the power of supportive women’s communities.</p><p>The conversation then turns to practical marketing and branding. Elle shares why authenticity is the only sustainable way to stand out online, why your website should be the foundation of your marketing, and how to “date your brand” again when your business has evolved but your online presence has not caught up.</p><p>This episode is for the woman rebuilding her confidence, refining her message, and learning to show up online with more clarity, truth, and courage.</p><p>REACH OUT TO ELLE:  </p><p>Instagram:  https://www.instagram.com/ellevatemybiz</p><p>Website:  https://ellevatemybiz.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19219234-healing-shame-building-an-authentic-brand-elle-jimeno-on-story-marketing-self-trust.mp3" length="36187738" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/33ja32zogfqv1bqaajbzsetbmqcl?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19219234</guid>
    <pubDate>Fri, 22 May 2026 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/19219234/transcript" type="text/html" />
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    <podcast:soundbite startTime="2470.961" duration="59.0" />
    <podcast:chapters url="https://www.buzzsprout.com/2083529/19219234/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Meet Elle Jimeno" />
  <psc:chapter start="3:15" title="The Word That Exposed Adoption" />
  <psc:chapter start="8:23" title="When Family Predicts Your Failure" />
  <psc:chapter start="10:59" title="Bullying Shyness And Leaving Home" />
  <psc:chapter start="14:23" title="Networking Anxiety And Finding Your Tribe" />
  <psc:chapter start="19:32" title="Gut Feeling Versus Fear Signals" />
  <psc:chapter start="21:53" title="Why Marketing Became The Path" />
  <psc:chapter start="25:09" title="The Website Work She Never Expected" />
  <psc:chapter start="27:55" title="Solo Business And Old Wounds" />
  <psc:chapter start="29:44" title="Turning Listening Into Client Trust" />
  <psc:chapter start="32:18" title="Who She Helps And Brand Disconnect" />
  <psc:chapter start="34:03" title="Standing Out With Real Authenticity" />
  <psc:chapter start="35:51" title="The Biggest Website Mistake Owners Make" />
  <psc:chapter start="40:21" title="One Simple Brand Reset This Week" />
  <psc:chapter start="41:25" title="Entrepreneurship As A Healing Journey" />
  <psc:chapter start="44:50" title="Belonging Starts From Within" />
  <psc:chapter start="46:25" title="Touch Grass Goals And Closing" />
</psc:chapters>
    <itunes:duration>3012</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>216</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Teen Mom to Founder | Julie Fairhurst’s Story of Survival, Courage &amp; Purpose</itunes:title>
    <title>From Teen Mom to Founder | Julie Fairhurst’s Story of Survival, Courage &amp; Purpose</title>
    <itunes:summary><![CDATA[Send us Fan Mail Scroll down to get your free gift! She was pregnant at 14, pushed out of school, and raised three kids as a single mom for 28 years. Julie Fairhurst’s life could have stayed locked inside that story, especially after years surrounded by abuse, addiction, and chaos, where survival mattered more than possibility. Instead, she made a decision that changes everything: the past can be true without being in charge.  We talk through the moment she left a government job at 29 because...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Scroll down to get your free gift!</b></p><p>She was pregnant at 14, pushed out of school, and raised three kids as a single mom for 28 years. <b>Julie Fairhurst’s life could have stayed locked inside that story</b>, especially after years surrounded by abuse, addiction, and chaos, where survival mattered more than possibility. Instead, she made a decision that changes everything: the past can be true without being in charge.<br/><br/>We talk through the moment she left a government job at 29 because she wanted more, then walked straight into the hard reality of starting over. <b>Julie shares what those early months in real estate actually looked like: tears, fear, embarrassment, standing in food bank lines, relying on a toy bank at Christmas, and eventually filing bankruptcy. </b>The heart of her message is not hustle or hype. It’s a grounded mindset shift about stopping the wait for someone to rescue you, refusing to let fear make your decisions, and staying focused even when you have no proof it will work yet.<br/><br/>That persistence builds into a 36-year real estate career, selling 80 to 110 homes a year and leading a team, but she’s clear about what “success” really means: becoming the woman who no longer believes her past has the final say. Now retired from real estate, Julie pours her energy into Women Like Me, coaching women, publishing true-life stories, and helping others heal through their stories so they can move forward with courage and clarity.<br/><br/>If you’ve felt stuck, ashamed, behind, or “too broken,” press play and take one brave step with us. </p><p>Subscribe, share this with a friend who needs hope, and leave a review with the label you’re ready to drop. </p><p><br/></p><p><b>FREE GIFT:  https://womenlikeme.aflip.in/40fb14472d.html</b></p><p><b>Start Your Story Workbook</b> is a gentle, beginner-friendly guide created to help women take the first brave step in writing their personal story. Through simple prompts, thoughtful reflection, and encouraging guidance, this workbook helps you move past fear, find your starting point, and begin putting your truth on the page with confidence.</p><p><b>Your story does not need to be perfect. It only needs to begin.</b></p><p><b>Ladies, join Women Like Me: </b> https://www.facebook.com/groups/879482909307802</p><p><b>Instagram</b>:  https://www.instagram.com/juliefairhurstinfluence/?hl=en</p><p><b>Facebook:</b>  https://www.facebook.com/juliefairhurstcoaching</p><p><b>LinkedIn:</b> https://www.linkedin.com/in/juliefairhurstvoicestoryinfluence/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Scroll down to get your free gift!</b></p><p>She was pregnant at 14, pushed out of school, and raised three kids as a single mom for 28 years. <b>Julie Fairhurst’s life could have stayed locked inside that story</b>, especially after years surrounded by abuse, addiction, and chaos, where survival mattered more than possibility. Instead, she made a decision that changes everything: the past can be true without being in charge.<br/><br/>We talk through the moment she left a government job at 29 because she wanted more, then walked straight into the hard reality of starting over. <b>Julie shares what those early months in real estate actually looked like: tears, fear, embarrassment, standing in food bank lines, relying on a toy bank at Christmas, and eventually filing bankruptcy. </b>The heart of her message is not hustle or hype. It’s a grounded mindset shift about stopping the wait for someone to rescue you, refusing to let fear make your decisions, and staying focused even when you have no proof it will work yet.<br/><br/>That persistence builds into a 36-year real estate career, selling 80 to 110 homes a year and leading a team, but she’s clear about what “success” really means: becoming the woman who no longer believes her past has the final say. Now retired from real estate, Julie pours her energy into Women Like Me, coaching women, publishing true-life stories, and helping others heal through their stories so they can move forward with courage and clarity.<br/><br/>If you’ve felt stuck, ashamed, behind, or “too broken,” press play and take one brave step with us. </p><p>Subscribe, share this with a friend who needs hope, and leave a review with the label you’re ready to drop. </p><p><br/></p><p><b>FREE GIFT:  https://womenlikeme.aflip.in/40fb14472d.html</b></p><p><b>Start Your Story Workbook</b> is a gentle, beginner-friendly guide created to help women take the first brave step in writing their personal story. Through simple prompts, thoughtful reflection, and encouraging guidance, this workbook helps you move past fear, find your starting point, and begin putting your truth on the page with confidence.</p><p><b>Your story does not need to be perfect. It only needs to begin.</b></p><p><b>Ladies, join Women Like Me: </b> https://www.facebook.com/groups/879482909307802</p><p><b>Instagram</b>:  https://www.instagram.com/juliefairhurstinfluence/?hl=en</p><p><b>Facebook:</b>  https://www.facebook.com/juliefairhurstcoaching</p><p><b>LinkedIn:</b> https://www.linkedin.com/in/juliefairhurstvoicestoryinfluence/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 21 May 2026 13:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Your Past Does Not Define You" />
  <psc:chapter start="0:50" title="Teen Pregnancy And Survival Mode" />
  <psc:chapter start="1:18" title="Leaving Security To Want More" />
  <psc:chapter start="1:34" title="Real Estate Struggle And Bankruptcy" />
  <psc:chapter start="2:58" title="The Moment Everything Shifts" />
  <psc:chapter start="3:48" title="Building A Career Beyond Fear" />
  <psc:chapter start="4:15" title="Purpose After Retirement Through Coaching" />
  <psc:chapter start="5:53" title="You Are Not Too Late" />
  <psc:chapter start="7:09" title="Your Story Deserves To Be Heard" />
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    <itunes:duration>437</itunes:duration>
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    <itunes:episode>215</itunes:episode>
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  <item>
    <itunes:title>You Are Not Your Story | Healing From the Past &amp; Reclaiming Your Identity</itunes:title>
    <title>You Are Not Your Story | Healing From the Past &amp; Reclaiming Your Identity</title>
    <itunes:summary><![CDATA[Send us Fan Mail You can remember what happened without letting it run your life. In this short but powerful reflection, Julie Fairhurst shares a healing message about identity, emotional freedom, and what it really means to say: " You are not your story. If your mind keeps replaying old memories like a verdict, this message will help you pause, breathe, and begin to question the painful beliefs that have been holding you for too long. https://juliefairhurst.com/ If this conversation stirred ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>You can remember what happened without letting it run your life.</p><p>In this short but powerful reflection, Julie Fairhurst shares a healing message about identity, emotional freedom, and what it really means to say: &quot; You<b> are not your story</b>. If your mind keeps replaying old memories like a verdict, this message will help you pause, breathe, and begin to question the painful beliefs that have been holding you for too long.</p><p>https://juliefairhurst.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>You can remember what happened without letting it run your life.</p><p>In this short but powerful reflection, Julie Fairhurst shares a healing message about identity, emotional freedom, and what it really means to say: &quot; You<b> are not your story</b>. If your mind keeps replaying old memories like a verdict, this message will help you pause, breathe, and begin to question the painful beliefs that have been holding you for too long.</p><p>https://juliefairhurst.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 19 May 2026 20:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="You Are Not Your Story | Healing From the Past &amp; Reclaiming Your Identity" />
  <psc:chapter start="0:30" title="The Brave Question Behind Your Life" />
  <psc:chapter start="0:56" title="When Old Pain Poses As Truth" />
  <psc:chapter start="2:43" title="Healing Starts When You Take The Pen" />
  <psc:chapter start="3:12" title="The Invisible Agreements Keeping You Small" />
  <psc:chapter start="4:45" title="Permission To Change And Write New Pages" />
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    <itunes:duration>391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>214</itunes:episode>
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    <itunes:title>Losing Her Salon to Lockdown &amp; Building a Beauty Referral Network | Calli Jensen</itunes:title>
    <title>Losing Her Salon to Lockdown &amp; Building a Beauty Referral Network | Calli Jensen</title>
    <itunes:summary><![CDATA[Send us Fan Mail She opened her doors, got her license, and then lockdown hit. One month later, the salon dream was gone — and so was the home it lived in. That kind of loss can shrink your world fast, but Calli Jensen chose a different path. Instead of giving up, she used that painful season as the spark to rethink how beauty, wellness, and service-based businesses grow when ads stop working, customers disappear, and real connection becomes everything. In this episode of Women Like Me Storie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She opened her doors, got her license, and then lockdown hit. One month later, the salon dream was gone — and so was the home it lived in.</p><p>That kind of loss can shrink your world fast, but Calli Jensen chose a different path. Instead of giving up, she used that painful season as the spark to rethink how beauty, wellness, and service-based businesses grow when ads stop working, customers disappear, and real connection becomes everything.</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Calli shares the real timeline of rebuilding — from a simple “refer three friends” stamp card to creating <b>Our Beauty Referral Network</b>, a referral marketing platform built on trust, tracked referrals, collaboration, and community.</p><p>We talk about why relying on a single location or income stream can be risky, especially for small business owners, and how a pay-it-forward referral model can help customers earn toward their self-care while helping businesses keep their calendars full.</p><p>Calli also opens up about her spinal injury, her healing journey, and what it truly means to stop “pushing through” and become your own health advocate. Her story is a powerful reminder that resilience is not always about going harder — sometimes it is about slowing down, listening, healing, and building differently.</p><p>We also explore what makes Our Beauty Referral Network more than a directory, including live events, online speed-networking, video testimonials, referral tracking, tools to fill open appointment slots, and content automation designed to increase visibility and bookings.</p><p>If you are a beauty, wellness, or service-based business owner who feels invisible online — or a customer looking for trusted providers without the guesswork — this conversation will give you a clearer, more human way to grow.</p><p><b>Subscribe, share this episode with a friend or business owner who needs momentum, and leave a review with the biggest takeaway you’re taking from Calli’s story.</b></p><p>REACH OUT TO CALLI!  Our Beauty &amp; Wellness Referral Network &amp; Community. </p><p>www.beautyreferralnetwork.com</p><p> https://www.facebook.com/groups/beautyreferral</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>She opened her doors, got her license, and then lockdown hit. One month later, the salon dream was gone — and so was the home it lived in.</p><p>That kind of loss can shrink your world fast, but Calli Jensen chose a different path. Instead of giving up, she used that painful season as the spark to rethink how beauty, wellness, and service-based businesses grow when ads stop working, customers disappear, and real connection becomes everything.</p><p>In this episode of <b>Women Like Me Stories &amp; Business</b>, Calli shares the real timeline of rebuilding — from a simple “refer three friends” stamp card to creating <b>Our Beauty Referral Network</b>, a referral marketing platform built on trust, tracked referrals, collaboration, and community.</p><p>We talk about why relying on a single location or income stream can be risky, especially for small business owners, and how a pay-it-forward referral model can help customers earn toward their self-care while helping businesses keep their calendars full.</p><p>Calli also opens up about her spinal injury, her healing journey, and what it truly means to stop “pushing through” and become your own health advocate. Her story is a powerful reminder that resilience is not always about going harder — sometimes it is about slowing down, listening, healing, and building differently.</p><p>We also explore what makes Our Beauty Referral Network more than a directory, including live events, online speed-networking, video testimonials, referral tracking, tools to fill open appointment slots, and content automation designed to increase visibility and bookings.</p><p>If you are a beauty, wellness, or service-based business owner who feels invisible online — or a customer looking for trusted providers without the guesswork — this conversation will give you a clearer, more human way to grow.</p><p><b>Subscribe, share this episode with a friend or business owner who needs momentum, and leave a review with the biggest takeaway you’re taking from Calli’s story.</b></p><p>REACH OUT TO CALLI!  Our Beauty &amp; Wellness Referral Network &amp; Community. </p><p>www.beautyreferralnetwork.com</p><p> https://www.facebook.com/groups/beautyreferral</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 19 May 2026 19:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="1287.79" duration="53.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Meet Callie Jensen" />
  <psc:chapter start="2:20" title="Losing The Salon To Lockdown" />
  <psc:chapter start="8:58" title="Spinal Injury And Real Healing" />
  <psc:chapter start="16:19" title="A Mission For Affordable Care" />
  <psc:chapter start="20:12" title="Beyond A Directory Or Ads" />
  <psc:chapter start="24:55" title="How Referral Money Gets Shared" />
  <psc:chapter start="28:14" title="Collaboration Beats Competition" />
  <psc:chapter start="30:25" title="Community Wins And Launch Momentum" />
  <psc:chapter start="34:45" title="Getting Unstuck And Joining The Network" />
  <psc:chapter start="46:36" title="USA Expansion And App Goals" />
  <psc:chapter start="48:24" title="One Takeaway And Closing" />
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    <itunes:duration>2956</itunes:duration>
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    <itunes:episode>213</itunes:episode>
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    <itunes:title>Women Need Women &amp; Here&#39;s Why</itunes:title>
    <title>Women Need Women &amp; Here&#39;s Why</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Women need women because there is a kind of understanding that happens before the full sentence is even spoken.  We need women who can sit beside us in the messy middle, celebrate us without jealousy, tell us the truth without cruelty, and remind us who we are when life makes us forget. Sisterhood gives us strength, softness, laughter, wisdom, and a safe place to land.  When one woman says, “Me too,” another woman feels less alone. When one woman rises, she sh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> Women need women because there is a kind of understanding that happens before the full sentence is even spoken. </p><p>We need women who can sit beside us in the messy middle, celebrate us without jealousy, tell us the truth without cruelty, and remind us who we are when life makes us forget. Sisterhood gives us strength, softness, laughter, wisdom, and a safe place to land. </p><p>When one woman says, “Me too,” another woman feels less alone. When one woman rises, she shows another woman it is possible. Women need women because we were never meant to carry everything on our own. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> Women need women because there is a kind of understanding that happens before the full sentence is even spoken. </p><p>We need women who can sit beside us in the messy middle, celebrate us without jealousy, tell us the truth without cruelty, and remind us who we are when life makes us forget. Sisterhood gives us strength, softness, laughter, wisdom, and a safe place to land. </p><p>When one woman says, “Me too,” another woman feels less alone. When one woman rises, she shows another woman it is possible. Women need women because we were never meant to carry everything on our own. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 14 May 2026 05:00:00 -0700</pubDate>
    <itunes:duration>72</itunes:duration>
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    <itunes:episode>212</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Why Your Website Isn’t Getting Leads | Leesa Blankert</itunes:title>
    <title>Why Your Website Isn’t Getting Leads | Leesa Blankert</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your website is either working as your storefront or it is sitting online like a locked door. We sit down with Lisa Blankert, founder of Lab Online Agency in Coquitlam, British Columbia, to get brutally clear on what actually makes a small business website perform: user experience, fast load times, conversion-focused design, and calls to action that make it easy for the right people to contact you. If you have ever thought, “I have a site, so why am I still invisible,” this c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your website is either working as your storefront or it is sitting online like a locked door. We sit down with Lisa Blankert, founder of Lab Online Agency in Coquitlam, British Columbia, to get brutally clear on what actually makes a small business website perform: user experience, fast load times, conversion-focused design, and calls to action that make it easy for the right people to contact you. If you have ever thought, “I have a site, so why am I still invisible,” this conversation gives you practical answers. <br/><br/>We also unpack SEO in plain English and why “set it and forget it” does not work. A website that cannot be optimized, tracked, or improved over time becomes an expensive redo waiting to happen. Lisa explains why platform choices like WordPress vs Shopify matter, how brand authority builds trust, and why relying only on referrals can cap your growth when you need consistent lead generation. <br/><br/>Then we zoom out to what is changing right now: AI tools and AI search. More people are looking for services through ChatGPT and other platforms, which means discoverability is no longer only about Google rankings. We talk about how to use AI as a tool without losing authenticity, plus quick wins you can do this week like updating your Google Business Profile, asking for honest reviews, and getting a no-cost website audit to spot technical fixes. <br/><br/>If you found this helpful, subscribe, share it with a business owner who needs more visibility, and leave a review so more women can find the show.</p><p><br/></p><p>Reach out to Leesa:<br/>https://labonlineagency.com/<br/>leesa@labonlineagency.com</p><p><br/></p><p>Topics covered in this episode:<br/>Small business website strategy, SEO for business, AI search, website visibility, lead generation, Google Business Profile, website audits, WordPress, Shopify, calls to action, brand authority, and online marketing for women entrepreneurs.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your website is either working as your storefront or it is sitting online like a locked door. We sit down with Lisa Blankert, founder of Lab Online Agency in Coquitlam, British Columbia, to get brutally clear on what actually makes a small business website perform: user experience, fast load times, conversion-focused design, and calls to action that make it easy for the right people to contact you. If you have ever thought, “I have a site, so why am I still invisible,” this conversation gives you practical answers. <br/><br/>We also unpack SEO in plain English and why “set it and forget it” does not work. A website that cannot be optimized, tracked, or improved over time becomes an expensive redo waiting to happen. Lisa explains why platform choices like WordPress vs Shopify matter, how brand authority builds trust, and why relying only on referrals can cap your growth when you need consistent lead generation. <br/><br/>Then we zoom out to what is changing right now: AI tools and AI search. More people are looking for services through ChatGPT and other platforms, which means discoverability is no longer only about Google rankings. We talk about how to use AI as a tool without losing authenticity, plus quick wins you can do this week like updating your Google Business Profile, asking for honest reviews, and getting a no-cost website audit to spot technical fixes. <br/><br/>If you found this helpful, subscribe, share it with a business owner who needs more visibility, and leave a review so more women can find the show.</p><p><br/></p><p>Reach out to Leesa:<br/>https://labonlineagency.com/<br/>leesa@labonlineagency.com</p><p><br/></p><p>Topics covered in this episode:<br/>Small business website strategy, SEO for business, AI search, website visibility, lead generation, Google Business Profile, website audits, WordPress, Shopify, calls to action, brand authority, and online marketing for women entrepreneurs.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 13 May 2026 12:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="3:10" title="From School System To Agency" />
  <psc:chapter start="6:28" title="Websites That Convert Not Just Look" />
  <psc:chapter start="8:59" title="SEO And Why Visibility Pays" />
  <psc:chapter start="15:56" title="AI Search And Authentic Marketing" />
  <psc:chapter start="19:22" title="Website Builds With SEO First" />
  <psc:chapter start="24:32" title="Viral Versus The Right Audience" />
  <psc:chapter start="27:10" title="Google Business Profile Quick Wins" />
  <psc:chapter start="30:59" title="Overwhelm Priorities And AI Myths" />
  <psc:chapter start="38:41" title="Values, Next Steps, And Closing" />
</psc:chapters>
    <itunes:duration>2511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>210</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Life After Mastectomy: Confidence, Healing &amp; Reinvention with Rangoli Gupta</itunes:title>
    <title>Life After Mastectomy: Confidence, Healing &amp; Reinvention with Rangoli Gupta</title>
    <itunes:summary><![CDATA[Send us Fan Mail A breast lump is easy to dismiss when life is already full — and that is exactly why this conversation matters. In this powerful episode, Julie Fairhurst speaks with Rangoli Gupta, founder of Inner Beauty Mastectomy Wear, about the moment she discovered a breast lump, told herself it was “probably nothing,” and later received a breast cancer diagnosis that changed everything. Rangoli shares her personal breast cancer journey, including choosing a mastectomy, going through che...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A breast lump is easy to dismiss when life is already full — and that is exactly why this conversation matters.</p><p>In this powerful episode, Julie Fairhurst speaks with <b>Rangoli Gupta</b>, founder of <b>Inner Beauty Mastectomy Wear</b>, about the moment she discovered a breast lump, told herself it was “probably nothing,” and later received a breast cancer diagnosis that changed everything.</p><p>Rangoli shares her personal breast cancer journey, including choosing a mastectomy, going through chemotherapy, and facing the emotional reality of looking in the mirror after surgery. She also opens up about the importance of early detection, self-exams, clinical breast exams, and mammogram screening.</p><p>This conversation goes beyond diagnosis and treatment. Rangoli explains the emotional and practical side of post-mastectomy recovery, including the importance of properly fitted breast prostheses, wigs, mastectomy bras, compression garments, drain-holding shirts, recovery pillows, and swimwear designed for breast forms.</p><p>She also shares her journey of moving to Canada, realizing her medical degree and clinical experience did not transfer easily, and rebuilding her life from the ground up. From working entry-level jobs to learning computers, building her own website content, and becoming an immigrant entrepreneur, Rangoli turned her personal experience into a mission to support women after breast cancer surgery.</p><p>This episode is for breast cancer survivors, women facing treatment decisions, caregivers, health advocates, immigrant entrepreneurs, and anyone who believes in the power of resilience, reinvention, and women supporting women.</p><p>Please share this conversation with someone who may need hope, guidance, or the reminder that they are not alone.</p><p>For more information, reach out to Rangoli Gupta. She&apos;s here to help!</p><p>Website:  https://www.innerbeautywear.com/</p><p>Instagram:  https://www.instagram.com/innerbeauty_breastcare/</p><p>Facebook:  https://www.facebook.com/profile.php?id=61575768007520</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A breast lump is easy to dismiss when life is already full — and that is exactly why this conversation matters.</p><p>In this powerful episode, Julie Fairhurst speaks with <b>Rangoli Gupta</b>, founder of <b>Inner Beauty Mastectomy Wear</b>, about the moment she discovered a breast lump, told herself it was “probably nothing,” and later received a breast cancer diagnosis that changed everything.</p><p>Rangoli shares her personal breast cancer journey, including choosing a mastectomy, going through chemotherapy, and facing the emotional reality of looking in the mirror after surgery. She also opens up about the importance of early detection, self-exams, clinical breast exams, and mammogram screening.</p><p>This conversation goes beyond diagnosis and treatment. Rangoli explains the emotional and practical side of post-mastectomy recovery, including the importance of properly fitted breast prostheses, wigs, mastectomy bras, compression garments, drain-holding shirts, recovery pillows, and swimwear designed for breast forms.</p><p>She also shares her journey of moving to Canada, realizing her medical degree and clinical experience did not transfer easily, and rebuilding her life from the ground up. From working entry-level jobs to learning computers, building her own website content, and becoming an immigrant entrepreneur, Rangoli turned her personal experience into a mission to support women after breast cancer surgery.</p><p>This episode is for breast cancer survivors, women facing treatment decisions, caregivers, health advocates, immigrant entrepreneurs, and anyone who believes in the power of resilience, reinvention, and women supporting women.</p><p>Please share this conversation with someone who may need hope, guidance, or the reminder that they are not alone.</p><p>For more information, reach out to Rangoli Gupta. She&apos;s here to help!</p><p>Website:  https://www.innerbeautywear.com/</p><p>Instagram:  https://www.instagram.com/innerbeauty_breastcare/</p><p>Facebook:  https://www.facebook.com/profile.php?id=61575768007520</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 02 May 2026 10:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Life After Mastectomy: Confidence, Healing &amp; Reinvention with Rangoli Gupta" />
  <psc:chapter start="0:29" title="Meet Raigoli Gupta" />
  <psc:chapter start="5:01" title="Finding A Lump And Delaying" />
  <psc:chapter start="8:00" title="Mastectomy Choices And Body Image" />
  <psc:chapter start="11:31" title="Starting Over As An Immigrant" />
  <psc:chapter start="15:53" title="The Post Mastectomy Guidance Gap" />
  <psc:chapter start="21:06" title="Products That Support Recovery" />
  <psc:chapter start="25:34" title="Confidence Inner Beauty And Hope" />
  <psc:chapter start="28:12" title="How To Support Women And Close" />
</psc:chapters>
    <itunes:duration>1870</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>209</itunes:episode>
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  <item>
    <itunes:title>Zeenat Saloojee | Childhood Trauma, Apartheid &amp; Healing Through Writing</itunes:title>
    <title>Zeenat Saloojee | Childhood Trauma, Apartheid &amp; Healing Through Writing</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful interview, author Zee shares the deeply personal story behind her contribution to the Women Like Me book The Space Between Before and After. This is an honest conversation about childhood survival, family secrecy, generational trauma, grief, displacement, identity, and the long road to healing through writing. After the loss of both her parents, one core memory rose to the surface and pushed Zee to finally write the story she had carried for years. She reflec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful interview, author Zee shares the deeply personal story behind her contribution to the Women Like Me book <b>The Space Between Before and After</b>. This is an honest conversation about childhood survival, family secrecy, generational trauma, grief, displacement, identity, and the long road to healing through writing.</p><p>After the loss of both her parents, one core memory rose to the surface and pushed Zee to finally write the story she had carried for years. She reflects on growing up during <b>apartheid-era South Africa</b>, where political unrest, fear, secrecy, and survival shaped everyday life. Zee explains how her grandparents protected her, how silence affected her body and emotions, and what it means to grow up with both love and abandonment living in the same story.</p><p>We also talk about the meaning of <b>samosas</b> as a symbol of culture, sacrifice, scarcity, memory, and healing. What once held fear became part of a grounding, meditative ritual she now shares with her son. This episode explores how writing can uncover hidden truths, create closure, and help us make sense of the past.</p><p>If you have lived through <b>family separation, displacement, silence, grief, identity struggles, or generational trauma</b>, this conversation may give language to what you have felt.</p><p>In this episode, we discuss:</p><ul><li> childhood trauma and survival </li><li> apartheid South Africa </li><li> family secrecy and political activism </li><li> grief after losing parents </li><li> displacement and belonging </li><li> generational trauma and healing </li><li> writing as closure and emotional release </li><li> memory, food, culture, and identity </li><li> the story behind <em>The Space Between Before and After</em></li><li> Women Like Me authors and true-life stories </li></ul><p>Connect with Zee:  </p><p><a href='http://holisticsoletosoul.com/'>holisticsoletosoul.com</a></p><p><a href='https://www.holisticsoletosoul.com/'>https://www.holisticsoletosoul.com/</a></p><p>Facebook ; Holistic Sole to Soul:</p><p><a href='https://www.facebook.com/p/Holistic-Sole-to-Soul-61562724601752/'>https://www.facebook.com/p/Holistic-Sole-to-Soul-61562724601752/</a><br/>Istagram: </p><p><a href='https://www.instagram.com/holisticwellnesswithzee/reels/?__d=11'>https://www.instagram.com/holisticwellnesswithzee/reels/?__d=11</a></p><p><b>Book Mentioned:</b><br/> <em>The Space Between Before and After</em><br/> https://www.amazon.ca/dp/B0GQ1X2WJ1</p><p><br/></p><p>Subscribe to <b>Women Like Me Stories and Business</b> for more powerful interviews on healing, truth, storytelling, women’s voices, resilience, and real-life transformation.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful interview, author Zee shares the deeply personal story behind her contribution to the Women Like Me book <b>The Space Between Before and After</b>. This is an honest conversation about childhood survival, family secrecy, generational trauma, grief, displacement, identity, and the long road to healing through writing.</p><p>After the loss of both her parents, one core memory rose to the surface and pushed Zee to finally write the story she had carried for years. She reflects on growing up during <b>apartheid-era South Africa</b>, where political unrest, fear, secrecy, and survival shaped everyday life. Zee explains how her grandparents protected her, how silence affected her body and emotions, and what it means to grow up with both love and abandonment living in the same story.</p><p>We also talk about the meaning of <b>samosas</b> as a symbol of culture, sacrifice, scarcity, memory, and healing. What once held fear became part of a grounding, meditative ritual she now shares with her son. This episode explores how writing can uncover hidden truths, create closure, and help us make sense of the past.</p><p>If you have lived through <b>family separation, displacement, silence, grief, identity struggles, or generational trauma</b>, this conversation may give language to what you have felt.</p><p>In this episode, we discuss:</p><ul><li> childhood trauma and survival </li><li> apartheid South Africa </li><li> family secrecy and political activism </li><li> grief after losing parents </li><li> displacement and belonging </li><li> generational trauma and healing </li><li> writing as closure and emotional release </li><li> memory, food, culture, and identity </li><li> the story behind <em>The Space Between Before and After</em></li><li> Women Like Me authors and true-life stories </li></ul><p>Connect with Zee:  </p><p><a href='http://holisticsoletosoul.com/'>holisticsoletosoul.com</a></p><p><a href='https://www.holisticsoletosoul.com/'>https://www.holisticsoletosoul.com/</a></p><p>Facebook ; Holistic Sole to Soul:</p><p><a href='https://www.facebook.com/p/Holistic-Sole-to-Soul-61562724601752/'>https://www.facebook.com/p/Holistic-Sole-to-Soul-61562724601752/</a><br/>Istagram: </p><p><a href='https://www.instagram.com/holisticwellnesswithzee/reels/?__d=11'>https://www.instagram.com/holisticwellnesswithzee/reels/?__d=11</a></p><p><b>Book Mentioned:</b><br/> <em>The Space Between Before and After</em><br/> https://www.amazon.ca/dp/B0GQ1X2WJ1</p><p><br/></p><p>Subscribe to <b>Women Like Me Stories and Business</b> for more powerful interviews on healing, truth, storytelling, women’s voices, resilience, and real-life transformation.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19067084-zeenat-saloojee-childhood-trauma-apartheid-healing-through-writing.mp3" length="30844628" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 23 Apr 2026 12:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="354.359" duration="56.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Zeenat Saloojee | Childhood Trauma, Apartheid &amp; Healing Through Writing" />
  <psc:chapter start="0:29" title="Welcome And The Story’s Stakes" />
  <psc:chapter start="2:23" title="Grief Sparks A Core Memory" />
  <psc:chapter start="9:10" title="Apartheid Childhood And Grandparents’ Shield" />
  <psc:chapter start="13:14" title="Border Crossing Secrets And Stolen Food" />
  <psc:chapter start="18:15" title="Samosas As Healing And Home" />
  <psc:chapter start="22:11" title="Reunion Trauma And The Bombing Truth" />
  <psc:chapter start="30:52" title="Closure Through Sharing And Reframing" />
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    <itunes:duration>2566</itunes:duration>
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    <itunes:episode>208</itunes:episode>
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  <item>
    <itunes:title>She Was Told Woodworking Wasn’t for Girls | Tracy Emanuele on Women in Trades</itunes:title>
    <title>She Was Told Woodworking Wasn’t for Girls | Tracy Emanuele on Women in Trades</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tracy Emanuele loved woodworking as a child, but, like so many girls, she was told that working with tools and building with her hands was not meant for her. In this episode of Women Like Me Stories &amp; Business, Tracy shares how she found her way back to the trades, discovered where she truly belonged, and built a life that finally felt right. We talk about the jobs that looked fine on the outside but slowly drained her on the inside, the moment she stepped into a workshop...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Tracy Emanuele </b>loved woodworking as a child, but, like so many girls, she was told that working with tools and building with her hands was not meant for her. In this episode of <b>Women Like Me Stories &amp; Business</b>, Tracy shares how she found her way back to the trades, discovered where she truly belonged, and built a life that finally felt right.</p><p>We talk about the jobs that looked fine on the outside but slowly drained her on the inside, the moment she stepped into a workshop and knew she was home, and what it is really like to be a woman working in male-dominated spaces. Tracy opens up about the difference between being treated like a problem and being welcomed like family, and why meaningful work can bring peace amid the noise.</p><p>She also shares the story of a serious table saw injury, the emotional weight of recovery, and how she kept moving forward through fear, frustration, and healing. One small but unforgettable turning point was a $20 ukulele from a yard sale that helped her rebuild confidence, purpose, and joy.</p><p>This episode is for anyone interested in <b>women in trades, woodworking, recovery after injury, overcoming gender stereotypes, resilience, career change, and finding work that feels like home</b>.</p><p>Subscribe for more powerful conversations on <b>Women Like Me Stories In Business</b>.<br/> Share this episode with someone who needs permission to take their unconventional dream seriously.</p><p><br/> Leave a review and tell us what dream you are finally ready to claim.</p><p>Find Tracy Here:  https://linktr.ee/tracye368</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Tracy Emanuele </b>loved woodworking as a child, but, like so many girls, she was told that working with tools and building with her hands was not meant for her. In this episode of <b>Women Like Me Stories &amp; Business</b>, Tracy shares how she found her way back to the trades, discovered where she truly belonged, and built a life that finally felt right.</p><p>We talk about the jobs that looked fine on the outside but slowly drained her on the inside, the moment she stepped into a workshop and knew she was home, and what it is really like to be a woman working in male-dominated spaces. Tracy opens up about the difference between being treated like a problem and being welcomed like family, and why meaningful work can bring peace amid the noise.</p><p>She also shares the story of a serious table saw injury, the emotional weight of recovery, and how she kept moving forward through fear, frustration, and healing. One small but unforgettable turning point was a $20 ukulele from a yard sale that helped her rebuild confidence, purpose, and joy.</p><p>This episode is for anyone interested in <b>women in trades, woodworking, recovery after injury, overcoming gender stereotypes, resilience, career change, and finding work that feels like home</b>.</p><p>Subscribe for more powerful conversations on <b>Women Like Me Stories In Business</b>.<br/> Share this episode with someone who needs permission to take their unconventional dream seriously.</p><p><br/> Leave a review and tell us what dream you are finally ready to claim.</p><p>Find Tracy Here:  https://linktr.ee/tracye368</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/19041014-she-was-told-woodworking-wasn-t-for-girls-tracy-emanuele-on-women-in-trades.mp3" length="24342446" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 19 Apr 2026 14:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/19041014/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Meet Tracy" />
  <psc:chapter start="2:40" title="Choosing The Trades Anyway" />
  <psc:chapter start="4:49" title="Loving Wood In A World Of No" />
  <psc:chapter start="7:22" title="Drained By Desk Jobs" />
  <psc:chapter start="10:38" title="Finding Home On The Shop Floor" />
  <psc:chapter start="13:48" title="The Accident And The Aftermath" />
  <psc:chapter start="16:39" title="Recovery And The Ukulele" />
  <psc:chapter start="22:49" title="Patience, Fear, And Self-Belief" />
  <psc:chapter start="27:52" title="Creativity Beyond The Workshop" />
  <psc:chapter start="30:29" title="Warrior Mindset And Closing Links" />
</psc:chapters>
    <itunes:duration>2025</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>207</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Emotional Abuse and Coercive Control: Christina Ditchkofsky on Losing and Rebuilding Self-Trust</itunes:title>
    <title>Emotional Abuse and Coercive Control: Christina Ditchkofsky on Losing and Rebuilding Self-Trust</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when control is disguised as care, concern, or good manners?  In this episode, Christina Ditchkofsky joins Julie Fairhurst for a powerful conversation about emotional abuse, coercive control, love bombing, childhood trauma, shame, and the slow erosion of self-trust. Christina is a nurse, author, and trauma-informed writing guide. She shares both lived experience and professional insight as we explore the warning signs of coercive control, including isolation...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What happens when control is disguised as care, concern, or good manners?</b></p><p> In this episode, Christina Ditchkofsky joins Julie Fairhurst for a powerful conversation about emotional abuse, coercive control, love bombing, childhood trauma, shame, and the slow erosion of self-trust.</p><p>Christina is a nurse, author, and trauma-informed writing guide. She shares both lived experience and professional insight as we explore the warning signs of coercive control, including isolation, loss of financial freedom, pulling away from work, neglecting yourself, and constantly second-guessing your instincts.</p><p>We also talk about Christina’s book <em>Burnt Letters</em> and how writing can help survivors process trauma, reclaim their voice, and begin healing — even if they never publish a single word.</p><p>This episode is for survivors, for women questioning what they lived through, and for anyone who loves someone trying to find their way back to themselves.</p><p>Subscribe for more Women Like Me Stories and Business conversations that bring truth, healing, and real-life transformation to light.</p><p>Grab Christina&apos;s book:    <a href='https://amzn.to/41hrvu9'>https://amzn.to/41hrvu9</a></p><p>Christina&apos;s Website:  <a href='https://christinaditchkofsky.com/'>https://christinaditchkofsky.com/</a></p><p>Free Gift:  <a href='https://tinyurl.com/y82m77tn'>https://tinyurl.com/y82m77tn</a> </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What happens when control is disguised as care, concern, or good manners?</b></p><p> In this episode, Christina Ditchkofsky joins Julie Fairhurst for a powerful conversation about emotional abuse, coercive control, love bombing, childhood trauma, shame, and the slow erosion of self-trust.</p><p>Christina is a nurse, author, and trauma-informed writing guide. She shares both lived experience and professional insight as we explore the warning signs of coercive control, including isolation, loss of financial freedom, pulling away from work, neglecting yourself, and constantly second-guessing your instincts.</p><p>We also talk about Christina’s book <em>Burnt Letters</em> and how writing can help survivors process trauma, reclaim their voice, and begin healing — even if they never publish a single word.</p><p>This episode is for survivors, for women questioning what they lived through, and for anyone who loves someone trying to find their way back to themselves.</p><p>Subscribe for more Women Like Me Stories and Business conversations that bring truth, healing, and real-life transformation to light.</p><p>Grab Christina&apos;s book:    <a href='https://amzn.to/41hrvu9'>https://amzn.to/41hrvu9</a></p><p>Christina&apos;s Website:  <a href='https://christinaditchkofsky.com/'>https://christinaditchkofsky.com/</a></p><p>Free Gift:  <a href='https://tinyurl.com/y82m77tn'>https://tinyurl.com/y82m77tn</a> </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18997325-emotional-abuse-and-coercive-control-christina-ditchkofsky-on-losing-and-rebuilding-self-trust.mp3" length="26325158" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bqf69abwrowxhs7jjea7njc0kg9j?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 11 Apr 2026 09:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="733.631" duration="58.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Intro" />
  <psc:chapter start="2:21" title="The Moment Control Shows Up" />
  <psc:chapter start="4:33" title="Why Abuse Is Hard To Name" />
  <psc:chapter start="7:20" title="How Childhood Needs Shape Adults" />
  <psc:chapter start="12:18" title="Inside Burnt Letters And Leaving" />
  <psc:chapter start="20:18" title="Writing As A Bridge Back" />
  <psc:chapter start="28:55" title="Rebuilding Self Trust After Trauma" />
</psc:chapters>
    <itunes:duration>2190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>206</itunes:episode>
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  <item>
    <itunes:title>She Was Told She Had 1 Year to Become a Mother | Kelly-Erin Ketchen’s Fertility Journey</itunes:title>
    <title>She Was Told She Had 1 Year to Become a Mother | Kelly-Erin Ketchen’s Fertility Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail A doctor tells you that you have one year left to become a mother… and you hear it while your marriage is ending. That’s the reality Kelly-Erin Ketchen faced at just 27. In this deeply personal conversation, we explore what it means to stand in the space between heartbreak and becoming, and the courage it takes to choose yourself when everything is falling apart. Kelly-Erin shares how endometriosis and infertility didn’t just challenge her ability to have children—they challe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A doctor tells you that you have one year left to become a mother… and you hear it while your marriage is ending.</p><p>That’s the reality Kelly-Erin Ketchen faced at just 27. In this deeply personal conversation, we explore what it means to stand in the space between heartbreak and becoming, and the courage it takes to choose yourself when everything is falling apart.</p><p>Kelly-Erin shares how endometriosis and infertility didn’t just challenge her ability to have children—they challenged her identity, her belief in “the plan,” and her sense of safety after divorce and losing her home.</p><p>She opens up about the moment she stopped waiting and chose to pursue motherhood on her own. From facing judgment in the 1990s to walking into a fertility clinic as a single woman, to the surreal experience of choosing a sperm donor from a few lines on paper, this is a story of quiet strength and bold decisions.</p><p>But getting pregnant wasn’t the end of the journey.</p><p>Kelly-Erin shares the reality of hyperemesis gravidarum, how it nearly shut down her kidneys, and what it feels like when medical professionals dismiss your pain. We also talk about miscarriage, self-advocacy, and raising a child with honesty about donor conception, including DNA searches and donor sibling connections later in life.</p><p>If you’ve ever faced infertility, questioned your path, or felt like time was running out—this conversation will stay with you.</p><p>Connect with Kelly-Erin:</p><p>Instagram:  https://www.instagram.com/kellyerinketchen_excellence/?hl=en</p><p>👉 Subscribe for more real stories from women who have lived it<br/> 👉 Share this with someone who needs to hear it<br/> 👉 Leave a review to help more women find these conversations</p><p>What part of Kelly-Erin’s journey stayed with you most?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A doctor tells you that you have one year left to become a mother… and you hear it while your marriage is ending.</p><p>That’s the reality Kelly-Erin Ketchen faced at just 27. In this deeply personal conversation, we explore what it means to stand in the space between heartbreak and becoming, and the courage it takes to choose yourself when everything is falling apart.</p><p>Kelly-Erin shares how endometriosis and infertility didn’t just challenge her ability to have children—they challenged her identity, her belief in “the plan,” and her sense of safety after divorce and losing her home.</p><p>She opens up about the moment she stopped waiting and chose to pursue motherhood on her own. From facing judgment in the 1990s to walking into a fertility clinic as a single woman, to the surreal experience of choosing a sperm donor from a few lines on paper, this is a story of quiet strength and bold decisions.</p><p>But getting pregnant wasn’t the end of the journey.</p><p>Kelly-Erin shares the reality of hyperemesis gravidarum, how it nearly shut down her kidneys, and what it feels like when medical professionals dismiss your pain. We also talk about miscarriage, self-advocacy, and raising a child with honesty about donor conception, including DNA searches and donor sibling connections later in life.</p><p>If you’ve ever faced infertility, questioned your path, or felt like time was running out—this conversation will stay with you.</p><p>Connect with Kelly-Erin:</p><p>Instagram:  https://www.instagram.com/kellyerinketchen_excellence/?hl=en</p><p>👉 Subscribe for more real stories from women who have lived it<br/> 👉 Share this with someone who needs to hear it<br/> 👉 Leave a review to help more women find these conversations</p><p>What part of Kelly-Erin’s journey stayed with you most?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18959923-she-was-told-she-had-1-year-to-become-a-mother-kelly-erin-ketchen-s-fertility-journey.mp3" length="26263247" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18959923</guid>
    <pubDate>Mon, 06 Apr 2026 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/18959923/transcript" type="text/html" />
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    <podcast:soundbite startTime="918.696" duration="59.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Meet Kelly Aaron" />
  <psc:chapter start="3:04" title="The One-Year Fertility Warning" />
  <psc:chapter start="4:27" title="Marriage Plans That Suddenly Collapse" />
  <psc:chapter start="9:50" title="Rock Bottom And Losing Home" />
  <psc:chapter start="11:23" title="Deciding To Try On Her Own" />
  <psc:chapter start="13:27" title="Choosing A Donor From Profiles" />
  <psc:chapter start="15:37" title="Hyperemesis And Medical Dismissal" />
  <psc:chapter start="19:33" title="Family Pushback And Miscarriage Twist" />
  <psc:chapter start="24:41" title="Birth Joy And Finding Biological Family" />
  <psc:chapter start="29:22" title="Advice On Pursuing Big Dreams" />
  <psc:chapter start="35:22" title="Book Links And Final Goodbye" />
</psc:chapters>
    <itunes:duration>2185</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>205</itunes:episode>
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  <item>
    <itunes:title>Domestic Violence Survivors &amp; The 90-Day Cliff | Kay Bohemier on Homelessness After Abuse</itunes:title>
    <title>Domestic Violence Survivors &amp; The 90-Day Cliff | Kay Bohemier on Homelessness After Abuse</title>
    <itunes:summary><![CDATA[Send us Fan Mail A lot of people think the hardest part of domestic violence is leaving. What if leaving is only the first step… and the next step is a cliff? In this powerful conversation, Kay Bohemier returns to share the reality behind the “90-day cliff” in emergency shelters and what happens when survivors of domestic violence leave abuse but still have nowhere safe to go. Kay opens up about what homelessness after abuse really looks like: living in a car, then a tent, finding places to w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A lot of people think the hardest part of domestic violence is leaving. What if leaving is only the first step… and the next step is a cliff?</p><p>In this powerful conversation, Kay Bohemier returns to share the reality behind the “90-day cliff” in emergency shelters and what happens when survivors of domestic violence leave abuse but still have nowhere safe to go.</p><p>Kay opens up about what homelessness after abuse really looks like: living in a car, then a tent, finding places to wash, and taking risks just to afford food. She also sheds light on the hidden barriers survivors face, including financial abuse, PTSD, stalking, and how missing documentation or citizenship status can prevent access to housing, support programs, and safety.</p><p>When people say “just leave,” they often don’t understand what comes next. Kay explains why so many survivors are forced back into dangerous situations—and what needs to change.</p><p>We also talk about solutions. Kay shares her vision for Courage House Incorporated, a nonprofit focused on long-term transitional housing for survivors of domestic violence. Her model includes a two-year housing program with onsite mental health support, financial education, and 24-hour childcare so survivors can rebuild their lives with stability and dignity.</p><p>If you care about domestic violence awareness, survivor safety, homelessness after abuse, and real systemic change, this is a conversation you won’t forget.</p><p>👉 Subscribe for more real stories from women who have lived it<br/> 👉 Share this episode with someone who needs to hear it<br/> 👉 Leave a review to help more women find support and resources</p><p>Connect with Kay:  </p><p>Website:  https://kaywood95.wixsite.com/courage-house<br/>Facebook:  https://www.facebook.com/Kaybohemier</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A lot of people think the hardest part of domestic violence is leaving. What if leaving is only the first step… and the next step is a cliff?</p><p>In this powerful conversation, Kay Bohemier returns to share the reality behind the “90-day cliff” in emergency shelters and what happens when survivors of domestic violence leave abuse but still have nowhere safe to go.</p><p>Kay opens up about what homelessness after abuse really looks like: living in a car, then a tent, finding places to wash, and taking risks just to afford food. She also sheds light on the hidden barriers survivors face, including financial abuse, PTSD, stalking, and how missing documentation or citizenship status can prevent access to housing, support programs, and safety.</p><p>When people say “just leave,” they often don’t understand what comes next. Kay explains why so many survivors are forced back into dangerous situations—and what needs to change.</p><p>We also talk about solutions. Kay shares her vision for Courage House Incorporated, a nonprofit focused on long-term transitional housing for survivors of domestic violence. Her model includes a two-year housing program with onsite mental health support, financial education, and 24-hour childcare so survivors can rebuild their lives with stability and dignity.</p><p>If you care about domestic violence awareness, survivor safety, homelessness after abuse, and real systemic change, this is a conversation you won’t forget.</p><p>👉 Subscribe for more real stories from women who have lived it<br/> 👉 Share this episode with someone who needs to hear it<br/> 👉 Leave a review to help more women find support and resources</p><p>Connect with Kay:  </p><p>Website:  https://kaywood95.wixsite.com/courage-house<br/>Facebook:  https://www.facebook.com/Kaybohemier</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18959772-domestic-violence-survivors-the-90-day-cliff-kay-bohemier-on-homelessness-after-abuse.mp3" length="25218988" type="audio/mpeg" />
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    <pubDate>Fri, 03 Apr 2026 15:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Return" />
  <psc:chapter start="2:01" title="Escape During COVID And 90-Day Cliff" />
  <psc:chapter start="5:02" title="The Emotional Crash After Leaving" />
  <psc:chapter start="9:53" title="What Homelessness Looks Like Day To Day" />
  <psc:chapter start="11:42" title="System Gaps For Noncitizen Survivors" />
  <psc:chapter start="16:31" title="Building Courage House For Two Years" />
  <psc:chapter start="19:02" title="Trauma Recovery And Rebuilding Work" />
  <psc:chapter start="20:37" title="Why Housing And Justice Must Change" />
  <psc:chapter start="25:17" title="Courage Accountability And Speaking Out" />
  <psc:chapter start="30:08" title="Awareness Funding And Next Steps" />
  <psc:chapter start="32:15" title="Message To Anyone Still Stuck" />
  <psc:chapter start="34:29" title="Farewell And Resources" />
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    <itunes:duration>2098</itunes:duration>
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    <itunes:episode>204</itunes:episode>
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    <itunes:title>How She Turned Childhood Trauma into Creative Healing | Jenny Siddall</itunes:title>
    <title>How She Turned Childhood Trauma into Creative Healing | Jenny Siddall</title>
    <itunes:summary><![CDATA[Send us Fan Mail A single moment can shape a lifetime… but it doesn’t have to define it. In this deeply human conversation, I sit down with Jenny Siddall, mom, creative, and performer from Nova Scotia, whose story moves from childhood trauma to a grounded, hard-won peace through art, music, writing, and play. Her philosophy is simple: keep running. Not to escape, but as proof that you made it, and you still get to choose what comes next. In this episode, we explore:  • Healing trauma thr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A single moment can shape a lifetime… but it doesn’t have to define it.</p><p>In this deeply human conversation, I sit down with Jenny Siddall, mom, creative, and performer from Nova Scotia, whose story moves from childhood trauma to a grounded, hard-won peace through art, music, writing, and play.</p><p>Her philosophy is simple: <em>keep running. </em>Not to escape, but as proof that you made it, and you still get to choose what comes next.</p><p>In this episode, we explore:<br/> • Healing trauma through creativity (art, music, writing, play)<br/> • Why creative expression works when words fall short<br/> • Inner child healing and reparenting yourself<br/> • Letting go of “being too much” and embracing emotional truth<br/> • How trauma can live in the body (tension, stress, feeling stuck)<br/> • Simple, real-life routines for hard days<br/> • Building confidence through small creative acts<br/> • Why releasing others’ opinions is a powerful form of self-respect</p><p>If you’ve ever felt like your emotions were something to manage instead of something to understand… this conversation will shift that.</p><p>Your feelings aren’t the problem.  They’re the message.  And maybe, just maybe, they’re pointing you home.</p><p>Connect with Jenny:<br/>Facebook Group:  https://www.facebook.com/groups/852791401722063 </p><p>Facebook:  https://www.facebook.com/jennifer.robicheau.5          </p><p> TikTok: https://www.tiktok.com/@jennaysiddall</p><p>🎧 Subscribe for more real conversations.<br/> 💬 Share this with someone who needs a gentle nudge forward.<br/> ⭐ Leave a review if this episode speaks to you.</p><p>After you listen… what’s one small creative thing you’ll try this week?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A single moment can shape a lifetime… but it doesn’t have to define it.</p><p>In this deeply human conversation, I sit down with Jenny Siddall, mom, creative, and performer from Nova Scotia, whose story moves from childhood trauma to a grounded, hard-won peace through art, music, writing, and play.</p><p>Her philosophy is simple: <em>keep running. </em>Not to escape, but as proof that you made it, and you still get to choose what comes next.</p><p>In this episode, we explore:<br/> • Healing trauma through creativity (art, music, writing, play)<br/> • Why creative expression works when words fall short<br/> • Inner child healing and reparenting yourself<br/> • Letting go of “being too much” and embracing emotional truth<br/> • How trauma can live in the body (tension, stress, feeling stuck)<br/> • Simple, real-life routines for hard days<br/> • Building confidence through small creative acts<br/> • Why releasing others’ opinions is a powerful form of self-respect</p><p>If you’ve ever felt like your emotions were something to manage instead of something to understand… this conversation will shift that.</p><p>Your feelings aren’t the problem.  They’re the message.  And maybe, just maybe, they’re pointing you home.</p><p>Connect with Jenny:<br/>Facebook Group:  https://www.facebook.com/groups/852791401722063 </p><p>Facebook:  https://www.facebook.com/jennifer.robicheau.5          </p><p> TikTok: https://www.tiktok.com/@jennaysiddall</p><p>🎧 Subscribe for more real conversations.<br/> 💬 Share this with someone who needs a gentle nudge forward.<br/> ⭐ Leave a review if this episode speaks to you.</p><p>After you listen… what’s one small creative thing you’ll try this week?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 03 Apr 2026 14:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="312.388" duration="60.0" />
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  <psc:chapter start="0:00" title="How She Turned Childhood Trauma into Creative Healing | Jenny Siddall" />
  <psc:chapter start="0:28" title="Welcome And Why Jenny’s Here" />
  <psc:chapter start="2:44" title="“Keep Running” As A Lifeline" />
  <psc:chapter start="4:29" title="Early Trauma And Learning To Laugh" />
  <psc:chapter start="9:29" title="Grief In Teens And Music Escape" />
  <psc:chapter start="11:35" title="Acting And Art As Therapy" />
  <psc:chapter start="15:35" title="Creating Without Fear Of Judgment" />
  <psc:chapter start="19:36" title="Reparenting And The Inner Child" />
  <psc:chapter start="24:18" title="Small Ways To Reconnect Daily" />
  <psc:chapter start="30:18" title="When Trauma Shows Up In The Body" />
  <psc:chapter start="33:45" title="Resistance To Healing And New Habits" />
  <psc:chapter start="39:40" title="We’re Connected And Women Stop Competing" />
  <psc:chapter start="43:55" title="Hard Days Routines And Starting Small" />
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    <itunes:duration>2776</itunes:duration>
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    <itunes:episode>203</itunes:episode>
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    <itunes:title> Amanda Meggait: 15 Years of Pain to Peace: The Moment She Stopped Fighting Her Body </itunes:title>
    <title> Amanda Meggait: 15 Years of Pain to Peace: The Moment She Stopped Fighting Her Body </title>
    <itunes:summary><![CDATA[Send us Fan Mail Your body isn’t broken. It’s speaking. The question is, are you listening? Fifteen years of daily pain changes a person, but what if the turning point isn’t another treatment… It's a new relationship with your body? In this powerful episode, I sit down with counselor and energy practitioner Amanda Meggait, who shares her journey through autoimmune disease, rheumatoid arthritis, and the emotional weight that comes with it all. After years of specialist visits, medications, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your body isn’t broken. It’s speaking. The question is, are you listening?</p><p>Fifteen years of daily pain changes a person, but what if the turning point isn’t another treatment… It&apos;s a new relationship with your body?</p><p>In this powerful episode, I sit down with counselor and energy practitioner <b>Amanda Meggait</b>, who shares her journey through autoimmune disease, rheumatoid arthritis, and the emotional weight that comes with it all.</p><p>After years of specialist visits, medications, and feeling disconnected from her own body, everything shifted when she stopped seeing her body as the enemy, and started listening to it as a guide.</p><p>We talk about:<br/> • Living with chronic pain and autoimmune illness<br/> • The emotional roots of physical symptoms<br/> • Why women disconnect from themselves early in life<br/> • The truth about people-pleasing and burnout<br/> • How anger can signal a broken boundary<br/> • Practical “micro moments” to reconnect with yourself<br/> • Creating safety within your body and emotions</p><p>This conversation is for any woman who feels exhausted, out of alignment, or like her body is trying to tell her something she hasn’t been taught how to hear.</p><p>🎧 If this resonates, subscribe, share it with someone who needs it, and leave a review so more women can find this kind of support.</p><p>Connect with Amanda:</p><p>http://www.horizonenergetics.com/</p><p>https://quintessencecounselling.ca/1242-2/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your body isn’t broken. It’s speaking. The question is, are you listening?</p><p>Fifteen years of daily pain changes a person, but what if the turning point isn’t another treatment… It&apos;s a new relationship with your body?</p><p>In this powerful episode, I sit down with counselor and energy practitioner <b>Amanda Meggait</b>, who shares her journey through autoimmune disease, rheumatoid arthritis, and the emotional weight that comes with it all.</p><p>After years of specialist visits, medications, and feeling disconnected from her own body, everything shifted when she stopped seeing her body as the enemy, and started listening to it as a guide.</p><p>We talk about:<br/> • Living with chronic pain and autoimmune illness<br/> • The emotional roots of physical symptoms<br/> • Why women disconnect from themselves early in life<br/> • The truth about people-pleasing and burnout<br/> • How anger can signal a broken boundary<br/> • Practical “micro moments” to reconnect with yourself<br/> • Creating safety within your body and emotions</p><p>This conversation is for any woman who feels exhausted, out of alignment, or like her body is trying to tell her something she hasn’t been taught how to hear.</p><p>🎧 If this resonates, subscribe, share it with someone who needs it, and leave a review so more women can find this kind of support.</p><p>Connect with Amanda:</p><p>http://www.horizonenergetics.com/</p><p>https://quintessencecounselling.ca/1242-2/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18955112-amanda-meggait-15-years-of-pain-to-peace-the-moment-she-stopped-fighting-her-body.mp3" length="26109640" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 03 Apr 2026 09:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Amanda’s Journey" />
  <psc:chapter start="2:30" title="Living With Chronic Autoimmune Pain" />
  <psc:chapter start="8:42" title="From Betrayal To Body Partnership" />
  <psc:chapter start="14:27" title="How Disconnection Becomes A Habit" />
  <psc:chapter start="21:48" title="Anger Boundaries And Alignment" />
  <psc:chapter start="28:11" title="Micro Moments That Rebuild Self Trust" />
  <psc:chapter start="35:28" title="How To Reach Amanda Closing" />
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    <itunes:duration>2172</itunes:duration>
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    <itunes:episode>202</itunes:episode>
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    <itunes:title>Colinda Laviolette - From Survival to Peace: Healing Trauma, Addiction &amp; Breaking Generational Cycles</itunes:title>
    <title>Colinda Laviolette - From Survival to Peace: Healing Trauma, Addiction &amp; Breaking Generational Cycles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Peace can feel uncomfortable… even unsafe… when your life has been built in survival mode. In this powerful episode, Julie Fairhurst sits down with Colinda Laviolette, who shares her journey of healing as an Indigenous woman reconnecting with her roots, traditions, and community after trauma, addiction, and abuse. Colinda shares her journey into sobriety, the impact of motherhood, and raising her two sons, with Down syndrome, while navigating her own healing. She opens up abo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Peace can feel uncomfortable… even unsafe… when your life has been built in survival mode.</p><p>In this powerful episode, Julie Fairhurst sits down with Colinda Laviolette, who shares her journey of healing as an Indigenous woman reconnecting with her roots, traditions, and community after trauma, addiction, and abuse.</p><p>Colinda shares her journey into sobriety, the impact of motherhood, and raising her two sons, with Down syndrome, while navigating her own healing. She opens up about CPTSD, survival conditioning, and how alcohol once became “liquid courage.”</p><p>We talk about:<br/> ✔️ Why peace can feel unfamiliar after trauma<br/> ✔️ Breaking generational patterns for your children<br/> ✔️ Sobriety, shame, and emotional healing<br/> ✔️ Indigenous healing, ceremony, and identity<br/> ✔️ Setting boundaries without guilt<br/> ✔️ Rebuilding self-worth after abuse</p><p>This conversation is for anyone walking through trauma recovery, domestic violence healing, or learning how to live without chaos.</p><p>If you’ve ever felt like calm doesn’t feel normal… this will hit home.</p><p>Follow Colinda here:  https://www.facebook.com/colinda.laviolette</p><p>👉 Subscribe for more real conversations that heal and empower<br/> 👉 Share this with someone who needs it<br/> 👉 Comment your biggest takeaway</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Peace can feel uncomfortable… even unsafe… when your life has been built in survival mode.</p><p>In this powerful episode, Julie Fairhurst sits down with Colinda Laviolette, who shares her journey of healing as an Indigenous woman reconnecting with her roots, traditions, and community after trauma, addiction, and abuse.</p><p>Colinda shares her journey into sobriety, the impact of motherhood, and raising her two sons, with Down syndrome, while navigating her own healing. She opens up about CPTSD, survival conditioning, and how alcohol once became “liquid courage.”</p><p>We talk about:<br/> ✔️ Why peace can feel unfamiliar after trauma<br/> ✔️ Breaking generational patterns for your children<br/> ✔️ Sobriety, shame, and emotional healing<br/> ✔️ Indigenous healing, ceremony, and identity<br/> ✔️ Setting boundaries without guilt<br/> ✔️ Rebuilding self-worth after abuse</p><p>This conversation is for anyone walking through trauma recovery, domestic violence healing, or learning how to live without chaos.</p><p>If you’ve ever felt like calm doesn’t feel normal… this will hit home.</p><p>Follow Colinda here:  https://www.facebook.com/colinda.laviolette</p><p>👉 Subscribe for more real conversations that heal and empower<br/> 👉 Share this with someone who needs it<br/> 👉 Comment your biggest takeaway</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 29 Mar 2026 16:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why This Story Matters" />
  <psc:chapter start="2:20" title="What A Healed Heart Feels Like" />
  <psc:chapter start="6:50" title="Dakota And The Turning Point" />
  <psc:chapter start="13:55" title="Growing Up In Chaos And Scarcity" />
  <psc:chapter start="20:50" title="When Success Triggers Shame" />
  <psc:chapter start="27:50" title="Alcohol As Courage And Escape" />
  <psc:chapter start="33:10" title="The Vision That Ended The Cycle" />
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  <psc:chapter start="50:35" title="Final Encouragement And How To Connect" />
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    <itunes:duration>3075</itunes:duration>
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    <itunes:episode>201</itunes:episode>
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    <itunes:title>Burnout, Anxiety &amp; Starting Over: What Really Matters in Life | Darlena Swan</itunes:title>
    <title>Burnout, Anxiety &amp; Starting Over: What Really Matters in Life | Darlena Swan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like you’re doing everything “right”… but something still feels off? In this powerful conversation, educator, entrepreneur, and motivational speaker Darlena Swan shares what happens when you stop chasing success and start asking a better question: what actually matters to me? We dive into burnout, anxiety, and the pressure women feel to be everything to everyone. You’ll hear how stress shows up in the body, why your mind won’t shut off at night, and what real wellne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re doing everything “right”… but something still feels off?</p><p>In this powerful conversation, educator, entrepreneur, and motivational speaker Darlena Swan shares what happens when you stop chasing success and start asking a better question: <em>what actually matters to me?</em></p><p>We dive into burnout, anxiety, and the pressure women feel to be everything to everyone. You’ll hear how stress shows up in the body, why your mind won’t shut off at night, and what real wellness looks like when you include your mind, body, and soul.</p><p>This episode also explores:</p><ul><li> The truth behind the “superwoman” myth </li><li> How to set boundaries without guilt </li><li> Why self-kindness is a strength, not a weakness </li><li> Turning hard seasons into growth instead of self-blame </li><li> Starting over, even when you feel behind </li></ul><p>Darlena shares her journey from customer service to education and purpose-driven work, proving that every step—even the messy ones—builds the life you’re meant to live.</p><p>If you’re feeling stuck, exhausted, or questioning your direction, this conversation will help you reconnect with yourself and move forward with clarity.</p><p>REACH OUT TO DARLENA HERE:  https://bossladyenterprise.org/</p><p>👉 Subscribe for more real conversations<br/> 👉 Share this with a woman who needs a reset<br/> 👉 Comment: What question will you start asking yourself today?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re doing everything “right”… but something still feels off?</p><p>In this powerful conversation, educator, entrepreneur, and motivational speaker Darlena Swan shares what happens when you stop chasing success and start asking a better question: <em>what actually matters to me?</em></p><p>We dive into burnout, anxiety, and the pressure women feel to be everything to everyone. You’ll hear how stress shows up in the body, why your mind won’t shut off at night, and what real wellness looks like when you include your mind, body, and soul.</p><p>This episode also explores:</p><ul><li> The truth behind the “superwoman” myth </li><li> How to set boundaries without guilt </li><li> Why self-kindness is a strength, not a weakness </li><li> Turning hard seasons into growth instead of self-blame </li><li> Starting over, even when you feel behind </li></ul><p>Darlena shares her journey from customer service to education and purpose-driven work, proving that every step—even the messy ones—builds the life you’re meant to live.</p><p>If you’re feeling stuck, exhausted, or questioning your direction, this conversation will help you reconnect with yourself and move forward with clarity.</p><p>REACH OUT TO DARLENA HERE:  https://bossladyenterprise.org/</p><p>👉 Subscribe for more real conversations<br/> 👉 Share this with a woman who needs a reset<br/> 👉 Comment: What question will you start asking yourself today?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 26 Mar 2026 15:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why This Matters" />
  <psc:chapter start="2:44" title="The Wrong Question About Success" />
  <psc:chapter start="4:23" title="Expectations, People Pleasing, Too Many Hats" />
  <psc:chapter start="5:18" title="Burnout Signals In Mind And Body" />
  <psc:chapter start="8:14" title="Curiosity Over Self Judgment" />
  <psc:chapter start="10:27" title="Reinventing Yourself With Courage" />
  <psc:chapter start="20:51" title="Teaching As A Calling" />
  <psc:chapter start="24:51" title="Turning Past Jobs Into Strengths" />
  <psc:chapter start="29:25" title="Boundaries That Honor Your Values" />
  <psc:chapter start="33:56" title="Faith, Letting Go Of Control" />
  <psc:chapter start="37:18" title="Writing, Action, And Next Steps" />
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    <itunes:duration>2559</itunes:duration>
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    <itunes:episode>200</itunes:episode>
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    <itunes:title>The Truth About AI in Business: Why Most Get It Wrong - Michelle Hamilton</itunes:title>
    <title>The Truth About AI in Business: Why Most Get It Wrong - Michelle Hamilton</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What if getting laid off… was the exact moment your next level began?  And what if AI isn’t as complicated as you’ve been told?  A layoff can feel like the floor disappears. For Michelle Hamilton, it became a door opening, and that choice changed everything. After 30 years as an executive, Michelle stepped into artificial intelligence early, testing real-world use cases and learning how to translate AI into human language that actually makes sense. In this con...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> What if getting laid off… was the exact moment your next level began?<br/> And what if AI isn’t as complicated as you’ve been told? </p><p>A layoff can feel like the floor disappears. For <b><em>Michelle Hamilton</em></b>, it became a door opening, and that choice changed everything.</p><p><b><em>After 30 years as an executive</em></b>, Michelle stepped into artificial intelligence early, testing real-world use cases and learning how to translate AI into human language that actually makes sense. <b><em>In this conversation, we break down AI, leadership, reinvention, and how to move forward when everything shifts.</em></b></p><p>We talk about:<br/> ✨ Why most AI initiatives fail inside companies (and it’s NOT the tech)<br/> ✨ The real problem: change management, fear, and lack of training<br/> ✨ How leaders can implement AI in a way that actually works<br/> ✨ Why fear-based policies create “shadow AI” in organizations<br/> ✨ How to train executives vs. frontline teams differently<br/> ✨ What a people-first AI strategy looks like tied to real KPIs</p><p>Then we make it practical and fun:<br/> ✔️ Using AI to plan trips from conversations<br/> ✔️ Voice mode as your hands-free assistant<br/> ✔️ Preparing for interviews and drafting documents<br/> ✔️ Comparing health insurance by uploading files<br/> ✔️ Using multiple AI tools (ChatGPT, Claude, Gemini) for better results</p><p>We also cover what you need to watch for:<br/> ⚠️ AI hallucinations<br/> ⚠️ Verifying sources<br/> ⚠️ How to safely use AI in your daily life and business</p><p>I<b>f you’ve felt behind on AI, or unsure where to start, this episode will give you language, confidence, and real tools you can use immediately.</b></p><p>👉 Subscribe for real conversations on reinvention, leadership, and personal growth<br/> 👉 Share this with someone ready for their next chapter</p><p><b>FIND MICHELLE HERE:</b>  https://sparkaistrategy.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> What if getting laid off… was the exact moment your next level began?<br/> And what if AI isn’t as complicated as you’ve been told? </p><p>A layoff can feel like the floor disappears. For <b><em>Michelle Hamilton</em></b>, it became a door opening, and that choice changed everything.</p><p><b><em>After 30 years as an executive</em></b>, Michelle stepped into artificial intelligence early, testing real-world use cases and learning how to translate AI into human language that actually makes sense. <b><em>In this conversation, we break down AI, leadership, reinvention, and how to move forward when everything shifts.</em></b></p><p>We talk about:<br/> ✨ Why most AI initiatives fail inside companies (and it’s NOT the tech)<br/> ✨ The real problem: change management, fear, and lack of training<br/> ✨ How leaders can implement AI in a way that actually works<br/> ✨ Why fear-based policies create “shadow AI” in organizations<br/> ✨ How to train executives vs. frontline teams differently<br/> ✨ What a people-first AI strategy looks like tied to real KPIs</p><p>Then we make it practical and fun:<br/> ✔️ Using AI to plan trips from conversations<br/> ✔️ Voice mode as your hands-free assistant<br/> ✔️ Preparing for interviews and drafting documents<br/> ✔️ Comparing health insurance by uploading files<br/> ✔️ Using multiple AI tools (ChatGPT, Claude, Gemini) for better results</p><p>We also cover what you need to watch for:<br/> ⚠️ AI hallucinations<br/> ⚠️ Verifying sources<br/> ⚠️ How to safely use AI in your daily life and business</p><p>I<b>f you’ve felt behind on AI, or unsure where to start, this episode will give you language, confidence, and real tools you can use immediately.</b></p><p>👉 Subscribe for real conversations on reinvention, leadership, and personal growth<br/> 👉 Share this with someone ready for their next chapter</p><p><b>FIND MICHELLE HERE:</b>  https://sparkaistrategy.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 21 Mar 2026 19:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="The Truth About AI in Business: Why Most Get It Wrong - Michelle Hamilton" />
  <psc:chapter start="0:29" title="Welcome And Guest Setup" />
  <psc:chapter start="1:50" title="How She Found AI Early" />
  <psc:chapter start="6:56" title="Layoff As A Strategic Release" />
  <psc:chapter start="10:56" title="Why AI Adoption Fails" />
  <psc:chapter start="17:07" title="Fearless By Design Mindset" />
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  <psc:chapter start="27:42" title="Smarter Business Research With Two Models" />
  <psc:chapter start="31:55" title="Deepfakes Misinformation And Verification" />
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  <psc:chapter start="39:07" title="Practical Next Steps And Closing" />
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    <itunes:duration>2542</itunes:duration>
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    <itunes:episode>199</itunes:episode>
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    <itunes:title>What Is Prana? Trauma Healing, Nervous System &amp; Breaking Bad Habits | Anya Lewis</itunes:title>
    <title>What Is Prana? Trauma Healing, Nervous System &amp; Breaking Bad Habits | Anya Lewis</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the patterns you can’t break… aren’t about willpower at all? What if your body is protecting you in ways you don’t even realize?  Some conversations don’t just inform you… They slow you down long enough to feel what you’ve been carrying.  In this episode, I sit down with Anya Lewis, founder of Angel Wears Prana, to explore trauma healing, nervous system regulation, intuition, and the deeper patterns that quietly shape our lives.  With over 25 years in beauty, massage ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the patterns you can’t break… aren’t about willpower at all?<br/>What if your body is protecting you in ways you don’t even realize?<br/><br/>Some conversations don’t just inform you… They slow you down long enough to feel what you’ve been carrying.<br/><br/>In this episode, I sit down with Anya Lewis, founder of Angel Wears Prana, to explore trauma healing, nervous system regulation, intuition, and the deeper patterns that quietly shape our lives.<br/><br/>With over 25 years in beauty, massage therapy, and corporate wellness, Anya shares how working with the body reveals what people don’t say out loud—fear, shame, grief, and the emotional patterns that keep repeating.<br/><br/>We talk about:<br/>✨ What prana (life force energy) really means<br/>✨ Why so many people live disconnected from their bodies<br/>✨ The hidden forms of trauma that still impact your nervous system<br/>✨ Why numbing behaviors like drinking continue—even when we want to stop<br/>✨ What actually helps you break patterns and create lasting change<br/>✨ Simple ways to start healing (meditation, body awareness, and nervous system support)<br/><br/>If you’ve ever felt stuck in cycles you can’t explain, this conversation will meet you where you are.<br/>Find Anya:  <br/><br/>👉 Subscribe for real conversations that help you heal, grow, and tell the truth about your life<br/>👉 Share this with someone who needs a softer way into healing<br/><br/>https://theangelwearsprana.com/the-healer/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the patterns you can’t break… aren’t about willpower at all?<br/>What if your body is protecting you in ways you don’t even realize?<br/><br/>Some conversations don’t just inform you… They slow you down long enough to feel what you’ve been carrying.<br/><br/>In this episode, I sit down with Anya Lewis, founder of Angel Wears Prana, to explore trauma healing, nervous system regulation, intuition, and the deeper patterns that quietly shape our lives.<br/><br/>With over 25 years in beauty, massage therapy, and corporate wellness, Anya shares how working with the body reveals what people don’t say out loud—fear, shame, grief, and the emotional patterns that keep repeating.<br/><br/>We talk about:<br/>✨ What prana (life force energy) really means<br/>✨ Why so many people live disconnected from their bodies<br/>✨ The hidden forms of trauma that still impact your nervous system<br/>✨ Why numbing behaviors like drinking continue—even when we want to stop<br/>✨ What actually helps you break patterns and create lasting change<br/>✨ Simple ways to start healing (meditation, body awareness, and nervous system support)<br/><br/>If you’ve ever felt stuck in cycles you can’t explain, this conversation will meet you where you are.<br/>Find Anya:  <br/><br/>👉 Subscribe for real conversations that help you heal, grow, and tell the truth about your life<br/>👉 Share this with someone who needs a softer way into healing<br/><br/>https://theangelwearsprana.com/the-healer/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18885422-what-is-prana-trauma-healing-nervous-system-breaking-bad-habits-anya-lewis.mp3" length="34507829" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 21 Mar 2026 18:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why Trauma Matters" />
  <psc:chapter start="3:45" title="Prana And Reading What Is Hidden" />
  <psc:chapter start="7:35" title="When Intuition Disrupts A Career" />
  <psc:chapter start="10:35" title="Defining Trauma Beyond Extremes" />
  <psc:chapter start="12:30" title="Why Patterns Repeat And Feel Good" />
  <psc:chapter start="14:10" title="Breaking Habits With Support Systems" />
  <psc:chapter start="16:30" title="Writing A Book Guided By Intuition" />
  <psc:chapter start="25:15" title="The Spiritual Path And Deep Healing" />
  <psc:chapter start="32:05" title="Meditation And Reducing Screen Noise" />
  <psc:chapter start="33:55" title="Safety Through Nonjudgmental Listening" />
  <psc:chapter start="37:25" title="Facing Abuse And Asking For Help" />
  <psc:chapter start="41:20" title="Quiet Signs You Are Healing" />
  <psc:chapter start="43:10" title="Global Awakening And Practical Next Steps" />
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    <itunes:duration>2872</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>198</itunes:episode>
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    <itunes:title>“It’s Not Just a Headache” – The Reality of Migraine Disease | Arleen Davis</itunes:title>
    <title>“It’s Not Just a Headache” – The Reality of Migraine Disease | Arleen Davis</title>
    <itunes:summary><![CDATA[Send us Fan Mail Migraine disease is not “just a headache.” It can take your vision, your balance, your words, and leave you trying to explain something invisible while the world minimizes what you’re going through. In this powerful and unfiltered conversation, we sit down with Arleen Davis, who joins us from China, as she shares her chapter, “Migraine Disease, My Journey of Discovery.” What begins as unexplained symptoms—dizziness, sensory overload, nausea, and cognitive confusion—quickly tu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Migraine disease is not “just a headache.” It can take your vision, your balance, your words, and leave you trying to explain something invisible while the world minimizes what you’re going through.</p><p>In this powerful and unfiltered conversation, we sit down with <b>Arleen Davis</b>, who joins us from China, as she shares her chapter, <em>“Migraine Disease, My Journey of Discovery.”</em> What begins as unexplained symptoms—dizziness, sensory overload, nausea, and cognitive confusion—quickly turns into a frightening reality that mimics serious neurological events.</p><p>Arleen opens up about:</p><ul><li>Sudden vision loss and terrifying migraine attacks</li><li>Hemiplegic migraine symptoms that can feel like a stroke</li><li>Brain fog so intense that words disappear mid-sentence</li><li>The long road to diagnosis and being dismissed along the way</li><li>Why women’s health concerns are often minimized</li></ul><p>We also dive into real-life migraine triggers and management, including weather changes, barometric pressure, light sensitivity, crowds, and motion sickness, and how proper diagnosis, preventive medication, and support can change everything.</p><p>If you’ve ever been told “it’s just a headache” but felt something deeper was wrong… this conversation might give you the language, validation, and direction you’ve been searching for.</p><p>✨ Your story matters. And sometimes, hearing someone else’s is what finally helps you understand your own.</p><p>👉 Subscribe for more real, raw conversations<br/> 👉 Share this with someone who needs to feel seen<br/> 👉 Comment if this resonates with your experience</p><p>Reach out to Arleen here:  </p><p>Instagram:</p><p>https://www.instagram.com/open_up_to_light?igsh=dmRzZ2h1OXIydDZu</p><p>Facebook:<br/>https://www.facebook.com/arleen.t.davis?</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Migraine disease is not “just a headache.” It can take your vision, your balance, your words, and leave you trying to explain something invisible while the world minimizes what you’re going through.</p><p>In this powerful and unfiltered conversation, we sit down with <b>Arleen Davis</b>, who joins us from China, as she shares her chapter, <em>“Migraine Disease, My Journey of Discovery.”</em> What begins as unexplained symptoms—dizziness, sensory overload, nausea, and cognitive confusion—quickly turns into a frightening reality that mimics serious neurological events.</p><p>Arleen opens up about:</p><ul><li>Sudden vision loss and terrifying migraine attacks</li><li>Hemiplegic migraine symptoms that can feel like a stroke</li><li>Brain fog so intense that words disappear mid-sentence</li><li>The long road to diagnosis and being dismissed along the way</li><li>Why women’s health concerns are often minimized</li></ul><p>We also dive into real-life migraine triggers and management, including weather changes, barometric pressure, light sensitivity, crowds, and motion sickness, and how proper diagnosis, preventive medication, and support can change everything.</p><p>If you’ve ever been told “it’s just a headache” but felt something deeper was wrong… this conversation might give you the language, validation, and direction you’ve been searching for.</p><p>✨ Your story matters. And sometimes, hearing someone else’s is what finally helps you understand your own.</p><p>👉 Subscribe for more real, raw conversations<br/> 👉 Share this with someone who needs to feel seen<br/> 👉 Comment if this resonates with your experience</p><p>Reach out to Arleen here:  </p><p>Instagram:</p><p>https://www.instagram.com/open_up_to_light?igsh=dmRzZ2h1OXIydDZu</p><p>Facebook:<br/>https://www.facebook.com/arleen.t.davis?</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18870889-it-s-not-just-a-headache-the-reality-of-migraine-disease-arleen-davis.mp3" length="27248523" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 21 Mar 2026 13:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="986.172" duration="48.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome From China And Story Setup" />
  <psc:chapter start="1:35" title="Migraine Disease Beyond Head Pain" />
  <psc:chapter start="3:18" title="Years Of Misread Symptoms" />
  <psc:chapter start="5:04" title="Brain Fog And Cognitive Changes" />
  <psc:chapter start="9:09" title="Waking Up Blind During Migraine" />
  <psc:chapter start="13:08" title="Stroke-Like Symptoms And Finally Tests" />
  <psc:chapter start="17:58" title="Marriage, Parenting, And Carrying Guilt" />
  <psc:chapter start="21:46" title="Validation, Medication, And What Improves" />
  <psc:chapter start="26:41" title="Triggers, Weather, And Planning Anxiety" />
  <psc:chapter start="29:29" title="Writing Her Story And Why It Matters" />
  <psc:chapter start="35:56" title="Resources, Encouragement, And Closing" />
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    <itunes:duration>2267</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>197</itunes:episode>
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    <itunes:title>Starting Over at 40 &amp; 50: From Self-Doubt to Purpose | Lisa Huppee</itunes:title>
    <title>Starting Over at 40 &amp; 50: From Self-Doubt to Purpose | Lisa Huppee</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like you’re living on the sidelines of your own life? In this powerful episode, Lisa Huppee shares her journey from self-doubt and feeling like the “black sheep” to rebuilding her life after divorce, illness, and unexpected setbacks.  From starting over at 40 to launching a home care business after 50, right before COVID, this is a story about resilience, reinvention, and finally listening to the voice within. If you’re navigating a life transition, questioning...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re living on the sidelines of your own life?</p><p>In this powerful episode, Lisa Huppee shares her journey from self-doubt and feeling like the “black sheep” to rebuilding her life after divorce, illness, and unexpected setbacks. </p><p>From starting over at 40 to launching a home care business after 50, right before COVID, this is a story about resilience, reinvention, and finally listening to the voice within.</p><p>If you’re navigating a life transition, questioning your path, or ready to step into your next chapter, this conversation will meet you exactly where you are.<br/><br/>Reach out to Lisa:  </p><p>Website:  https://justlikefamily.ca/fraservalley/</p><p>Facebook:  https://www.facebook.com/lisa.huppee</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re living on the sidelines of your own life?</p><p>In this powerful episode, Lisa Huppee shares her journey from self-doubt and feeling like the “black sheep” to rebuilding her life after divorce, illness, and unexpected setbacks. </p><p>From starting over at 40 to launching a home care business after 50, right before COVID, this is a story about resilience, reinvention, and finally listening to the voice within.</p><p>If you’re navigating a life transition, questioning your path, or ready to step into your next chapter, this conversation will meet you exactly where you are.<br/><br/>Reach out to Lisa:  </p><p>Website:  https://justlikefamily.ca/fraservalley/</p><p>Facebook:  https://www.facebook.com/lisa.huppee</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 17:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Starting Over at 40 &amp; 50: From Self-Doubt to Purpose | Lisa Huppee" />
  <psc:chapter start="0:32" title="Introducing Lisa Hupe" />
  <psc:chapter start="1:27" title="Feeling Like The Black Sheep" />
  <psc:chapter start="3:55" title="Career Resets And The Denturist Dream" />
  <psc:chapter start="6:20" title="Illness Forces A New Crossroads" />
  <psc:chapter start="7:39" title="Choosing Senior Home Care On Purpose" />
  <psc:chapter start="10:28" title="Launching With No Name Recognition" />
  <psc:chapter start="11:28" title="Building Through The Shock Of COVID" />
  <psc:chapter start="14:33" title="What Real Success Looks Like" />
  <psc:chapter start="16:23" title="Never Too Late To Rewrite" />
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    <itunes:duration>1024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>196</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>People Pleasing Isn’t Kindness — It’s Trauma | Nicky Yazbeck</itunes:title>
    <title>People Pleasing Isn’t Kindness — It’s Trauma | Nicky Yazbeck</title>
    <itunes:summary><![CDATA[Send us Fan Mail  People pleasing and codependency are often trauma responses rooted in nervous system dysregulation, not personality traits.  If you’ve built your identity around being “the calm one,” “the helpful one,” or “the strong one,” there may be a hidden cost: exhaustion, resentment, and losing yourself in the process. In this powerful episode, we sit down with Nicky Yazbeck, a trauma-informed therapist, EMDR practitioner, psychodynamic therapist, and yoga teacher with over...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> People pleasing and codependency are often trauma responses rooted in nervous system dysregulation, not personality traits. </p><p>If you’ve built your identity around being “the calm one,” “the helpful one,” or “the strong one,” there may be a hidden cost: <b>exhaustion, resentment, and losing yourself in the process.</b></p><p>In this powerful episode, we sit down with <b>Nicky Yazbeck</b>, a trauma-informed therapist, EMDR practitioner, psychodynamic therapist, and yoga teacher with over 20 years of experience, to uncover what’s really underneath <b>people pleasing and codependency</b>.</p><p>This conversation goes deeper than surface-level advice. We explore how these patterns are often rooted in <b>trauma, nervous system dysregulation, and early emotional conditioning</b>.</p><p>Inside this episode:</p><p>• What people pleasing really is (and why it’s not kindness)<br/> • The difference between caring and rescuing<br/> • How codependency forms and why it’s hard to break<br/> • Trauma beyond the obvious: neglect, bullying, and emotional wounds<br/> • Core beliefs like “I’m not lovable” or “I’m not worthy.”<br/> • How EMDR therapy helps process unresolved trauma<br/> • Nervous system healing and somatic awareness<br/> • Spiritual bypassing and avoiding real healing<br/> • Why growth disrupts relationships and family dynamics<br/> • The role of yoga and body-based healing<br/> • What Kambo (frog medicine) is and why safety matters</p><p>If you’re ready to stop living on autopilot, set boundaries, and reconnect with yourself, this conversation will meet you exactly where you are.</p><p>👉 Subscribe for more conversations on healing, truth-telling, and personal transformation.</p><p><br/></p><p>Reach out to Nicky:  </p><p>https://nickyyyoga.com/<br/>https://www.youtube.com/<a href='https://studio.youtube.com/channel/UC-mc44gawLCunGyoY13c2wQ'> ⁨@TheConnectedCommunity⁩ </a> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> People pleasing and codependency are often trauma responses rooted in nervous system dysregulation, not personality traits. </p><p>If you’ve built your identity around being “the calm one,” “the helpful one,” or “the strong one,” there may be a hidden cost: <b>exhaustion, resentment, and losing yourself in the process.</b></p><p>In this powerful episode, we sit down with <b>Nicky Yazbeck</b>, a trauma-informed therapist, EMDR practitioner, psychodynamic therapist, and yoga teacher with over 20 years of experience, to uncover what’s really underneath <b>people pleasing and codependency</b>.</p><p>This conversation goes deeper than surface-level advice. We explore how these patterns are often rooted in <b>trauma, nervous system dysregulation, and early emotional conditioning</b>.</p><p>Inside this episode:</p><p>• What people pleasing really is (and why it’s not kindness)<br/> • The difference between caring and rescuing<br/> • How codependency forms and why it’s hard to break<br/> • Trauma beyond the obvious: neglect, bullying, and emotional wounds<br/> • Core beliefs like “I’m not lovable” or “I’m not worthy.”<br/> • How EMDR therapy helps process unresolved trauma<br/> • Nervous system healing and somatic awareness<br/> • Spiritual bypassing and avoiding real healing<br/> • Why growth disrupts relationships and family dynamics<br/> • The role of yoga and body-based healing<br/> • What Kambo (frog medicine) is and why safety matters</p><p>If you’re ready to stop living on autopilot, set boundaries, and reconnect with yourself, this conversation will meet you exactly where you are.</p><p>👉 Subscribe for more conversations on healing, truth-telling, and personal transformation.</p><p><br/></p><p>Reach out to Nicky:  </p><p>https://nickyyyoga.com/<br/>https://www.youtube.com/<a href='https://studio.youtube.com/channel/UC-mc44gawLCunGyoY13c2wQ'> ⁨@TheConnectedCommunity⁩ </a> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18858247-people-pleasing-isn-t-kindness-it-s-trauma-nicky-yazbeck.mp3" length="27079299" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 18:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="People Pleasing Isn’t Kindness — It’s Trauma | Nicky Yazbeck" />
  <psc:chapter start="0:29" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:36" title="Nikki’s Path Into Therapy" />
  <psc:chapter start="3:20" title="People Pleasing And The Mask" />
  <psc:chapter start="7:32" title="Wants Needs And The Ripple" />
  <psc:chapter start="10:57" title="Codependency And The Rescuer Pattern" />
  <psc:chapter start="12:45" title="Trauma In Body And Mind" />
  <psc:chapter start="17:41" title="Overlooked Trauma And Core Beliefs" />
  <psc:chapter start="17:52" title="First Step Is Awareness" />
  <psc:chapter start="21:29" title="Spiritual Bypassing Explained" />
  <psc:chapter start="23:12" title="Yoga As Somatic Healing" />
  <psc:chapter start="24:53" title="Kambo Medicine Basics And Safety" />
  <psc:chapter start="29:37" title="Mindset Boundaries And Modern Distraction" />
  <psc:chapter start="32:16" title="Writing Stories To Heal" />
  <psc:chapter start="34:50" title="Healing Takes Time And Closing" />
</psc:chapters>
    <itunes:duration>2253</itunes:duration>
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    <itunes:episode>195</itunes:episode>
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    <itunes:title>Doctors Said Anxiety — It Was Lyme Disease | The Truth About Chronic Illness / Allie Chandler</itunes:title>
    <title>Doctors Said Anxiety — It Was Lyme Disease | The Truth About Chronic Illness / Allie Chandler</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when your body suddenly stops working, and no one believes you? After a tick bite during a dream trip overseas, Allie Chandler’s life changed overnight. Her heart rate spiked to 220, her body felt completely unfamiliar, and doctors struggled to explain what was happening. Like many people living with chronic illness, she was told anxiety might be the cause. But the truth was far more complex. In this powerful conversation, Allie shares her journey through Lyme di...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your body suddenly stops working, and no one believes you?</p><p>After a tick bite during a dream trip overseas, <b>Allie Chandler’s life changed overnight.</b> Her heart rate spiked to 220, her body felt completely unfamiliar, and doctors struggled to explain what was happening. Like many people living with <b>chronic illness</b>, she was told anxiety might be the cause.</p><p>But the truth was far more complex.</p><p>In this powerful conversation, Allie shares her journey through <b>Lyme disease, multiple co-infections, hyperadrenergic POTS, and nervous system dysregulation</b>, and what it feels like to live with an <b>invisible illness</b> that few people understand.</p><p>We talk about:</p><p>• The emotional toll of chronic illness<br/> • Being dismissed by the medical system<br/> • Lyme disease and co-infection testing<br/> • Hyperadrenergic POTS and nervous system dysregulation<br/> • Functional medicine and root-cause healing<br/> • Limbic system retraining and nervous system repair<br/> • Trauma healing tools like EMDR<br/> • Isolation, resilience, and rebuilding hope</p><p>Allie also shares how her health journey led her to create <b>heart-centered marketing for functional medicine practitioners</b>, helping wellness professionals communicate with empathy and trust.</p><p>Her <b>patient and practitioner archetype quizzes</b> are designed to help people find the right support faster and to help practitioners reach the patients who need them most.</p><p>If you or someone you love is navigating <b>chronic illness, Lyme disease, POTS, or an invisible condition</b>, this conversation may help you feel seen.</p><p>👉 Subscribe for more powerful conversations about healing, resilience, and the stories that change lives.</p><p>Allie&apos;s Website<br/>https://upsellhealth.com/<br/><br/>Take the Quiz<br/>https://upsellhealth.typeform.com/archetype</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your body suddenly stops working, and no one believes you?</p><p>After a tick bite during a dream trip overseas, <b>Allie Chandler’s life changed overnight.</b> Her heart rate spiked to 220, her body felt completely unfamiliar, and doctors struggled to explain what was happening. Like many people living with <b>chronic illness</b>, she was told anxiety might be the cause.</p><p>But the truth was far more complex.</p><p>In this powerful conversation, Allie shares her journey through <b>Lyme disease, multiple co-infections, hyperadrenergic POTS, and nervous system dysregulation</b>, and what it feels like to live with an <b>invisible illness</b> that few people understand.</p><p>We talk about:</p><p>• The emotional toll of chronic illness<br/> • Being dismissed by the medical system<br/> • Lyme disease and co-infection testing<br/> • Hyperadrenergic POTS and nervous system dysregulation<br/> • Functional medicine and root-cause healing<br/> • Limbic system retraining and nervous system repair<br/> • Trauma healing tools like EMDR<br/> • Isolation, resilience, and rebuilding hope</p><p>Allie also shares how her health journey led her to create <b>heart-centered marketing for functional medicine practitioners</b>, helping wellness professionals communicate with empathy and trust.</p><p>Her <b>patient and practitioner archetype quizzes</b> are designed to help people find the right support faster and to help practitioners reach the patients who need them most.</p><p>If you or someone you love is navigating <b>chronic illness, Lyme disease, POTS, or an invisible condition</b>, this conversation may help you feel seen.</p><p>👉 Subscribe for more powerful conversations about healing, resilience, and the stories that change lives.</p><p>Allie&apos;s Website<br/>https://upsellhealth.com/<br/><br/>Take the Quiz<br/>https://upsellhealth.typeform.com/archetype</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18845907-doctors-said-anxiety-it-was-lyme-disease-the-truth-about-chronic-illness-allie-chandler.mp3" length="27844914" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jgbqgcbyr8wdi43y5b2yw6qy0h3x?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 17:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="177.704" duration="57.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:39" title="The Tick Bite And Sudden Symptoms" />
  <psc:chapter start="5:18" title="Fear Abroad And Stranger Kindness" />
  <psc:chapter start="8:31" title="Medical Dismissal And Finding Answers" />
  <psc:chapter start="14:32" title="Mindset Shifts And Limbic Retraining" />
  <psc:chapter start="18:27" title="Invisible Illness And Life With POTS" />
  <psc:chapter start="20:18" title="Turning Illness Into A Career Path" />
  <psc:chapter start="22:51" title="Heart Centered Marketing For Healing Brands" />
  <psc:chapter start="25:08" title="Storytelling And The Archetype Quizzes" />
  <psc:chapter start="28:44" title="How To Choose The Right Support" />
  <psc:chapter start="31:07" title="What To Tell Someone Still Sick" />
  <psc:chapter start="34:45" title="Purpose After Trauma And Nervous System Work" />
  <psc:chapter start="37:22" title="Quiz Invite And Closing Thanks" />
</psc:chapters>
    <itunes:duration>2316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>194</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Before It Becomes a Regret: The Conversation That Might Change Your Life | Kandace Stoneman</itunes:title>
    <title>Before It Becomes a Regret: The Conversation That Might Change Your Life | Kandace Stoneman</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do people regret most when life is ending? In this powerful conversation, Kandace Stoneman shares the life-changing lessons she learned working in hospice and long-term care at just 24 years old. Kandace joins Julie Fairhurst to discuss her chapter, “The Courage to Live Without Regrets,” from Women Like Me: The Space Before and After, and the emotional realities of caregiving, compassion fatigue, and mental health. Together, they explore the hidden guilt caregivers carry...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What do people regret most when life is ending?</p><p>In this powerful conversation, <b>Kandace Stoneman</b> shares the life-changing lessons she learned working in hospice and long-term care at just 24 years old. Kandace joins Julie Fairhurst to discuss her chapter, <b>“The Courage to Live Without Regrets,”</b> from <em>Women Like Me: The Space Before and After,</em> and the emotional realities of caregiving, compassion fatigue, and mental health.</p><p>Together, they explore the hidden guilt caregivers carry, why perfectionism keeps people stuck, and how cognitive behavioral therapy (CBT) can shift the way we think, feel, and live.</p><p>Kandace also shares the inspiration behind the project she created with her son, <b>Making Friends with Feelings</b>, helping children understand emotions, nervous system signals, and the needs behind behavior.</p><p>If you want better self-talk, stronger relationships, and fewer regrets in life, this conversation will speak directly to your heart.</p><p>✨ Subscribe for more powerful conversations about women’s stories, healing, and personal growth.</p><p><b>Connect with Kandace:</b></p><p><b>FACEBOOK</b></p><p>https://guideyourmind.ca/</p><p>https://www.facebook.com/kandace.stoneman</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p><b>INSTAGRAM</b></p><p>https://www.instagram.com/guideyourmindcoach/</p><p><b>Kandace Stoneman<br/>Certified Life &amp; Relationship Empowerment Coach | Emotional Intelligence Consultant<br/>GuideYour Mind<br/></b>Phone: 250-808-1151<br/>Email: <a href='mailto:Hello@guideyourmind.ca'>Hello@guideyourmind.ca</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What do people regret most when life is ending?</p><p>In this powerful conversation, <b>Kandace Stoneman</b> shares the life-changing lessons she learned working in hospice and long-term care at just 24 years old. Kandace joins Julie Fairhurst to discuss her chapter, <b>“The Courage to Live Without Regrets,”</b> from <em>Women Like Me: The Space Before and After,</em> and the emotional realities of caregiving, compassion fatigue, and mental health.</p><p>Together, they explore the hidden guilt caregivers carry, why perfectionism keeps people stuck, and how cognitive behavioral therapy (CBT) can shift the way we think, feel, and live.</p><p>Kandace also shares the inspiration behind the project she created with her son, <b>Making Friends with Feelings</b>, helping children understand emotions, nervous system signals, and the needs behind behavior.</p><p>If you want better self-talk, stronger relationships, and fewer regrets in life, this conversation will speak directly to your heart.</p><p>✨ Subscribe for more powerful conversations about women’s stories, healing, and personal growth.</p><p><b>Connect with Kandace:</b></p><p><b>FACEBOOK</b></p><p>https://guideyourmind.ca/</p><p>https://www.facebook.com/kandace.stoneman</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p><b>INSTAGRAM</b></p><p>https://www.instagram.com/guideyourmindcoach/</p><p><b>Kandace Stoneman<br/>Certified Life &amp; Relationship Empowerment Coach | Emotional Intelligence Consultant<br/>GuideYour Mind<br/></b>Phone: 250-808-1151<br/>Email: <a href='mailto:Hello@guideyourmind.ca'>Hello@guideyourmind.ca</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18838138-before-it-becomes-a-regret-the-conversation-that-might-change-your-life-kandace-stoneman.mp3" length="29075632" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 12 Mar 2026 14:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="613.997" duration="59.5" />
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  <psc:chapter start="0:00" title="Welcome And Book Premise" />
  <psc:chapter start="2:20" title="Writing Through Vulnerability" />
  <psc:chapter start="5:30" title="Perfectionism And The First Draft" />
  <psc:chapter start="7:55" title="Hospice Work And Hearing Regret" />
  <psc:chapter start="12:40" title="Guilt Math And Blanket Reset" />
  <psc:chapter start="15:10" title="Too Sad To Stand, Asking Help" />
  <psc:chapter start="17:55" title="Cognitive Cycle And Thought Tracking" />
  <psc:chapter start="21:35" title="Self-Compassion And Naming Feelings" />
  <psc:chapter start="31:20" title="Healing With Dad, Living Without Regrets" />
  <psc:chapter start="38:00" title="Relationship Repair Message And Closing" />
</psc:chapters>
    <itunes:duration>2419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>193</itunes:episode>
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    <itunes:title>Amelia Earhart’s Three Mysterious Endings | Crash, Castaway, or Capture? with Rachel Hartigan</itunes:title>
    <title>Amelia Earhart’s Three Mysterious Endings | Crash, Castaway, or Capture? with Rachel Hartigan</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if Amelia Earhart’s disappearance isn’t just an unsolved mystery, but a reflection of who we are and what we choose to believe? In this powerful conversation, Julie Fairhurst sits down with author Rachel Hartigan to explore the three most debated theories surrounding Earhart’s fate: crash and sink, castaway on Nikumaroro, or capture by the Japanese. But this episode goes far beyond speculation. Rachel shares behind-the-scenes insights from her multi-year investigation—in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if <b><em>Amelia Earhart’s disappearance</em></b> isn’t just an unsolved mystery, but a reflection of who we are and what we choose to believe?</p><p>In this powerful conversation, Julie Fairhurst sits down with author Rachel Hartigan to explore the three most debated theories surrounding Earhart’s fate: crash and sink, castaway on Nikumaroro, or capture by the Japanese. But this episode goes far beyond speculation.</p><p><b><em>Rachel shares behind-the-scenes insights from her multi-year investigation</em></b>—including her journey with<b><em> National Geographic</em></b> to a remote Pacific atoll, hiking alongside archaeologists and human-remains detection dogs at a suspected castaway site. Together, we unpack how wartime fear, colonial politics, and technological optimism shaped the narratives that still captivate the world today.</p><p>More importantly, we restore Amelia as a woman, not just a legend. A determined Midwesterner who valued skill over spectacle. A pilot who endured brutal conditions during her solo Atlantic flight. A leader who advocated for women in aviation during an era defined by deep gender bias.</p><p>We also examine the barriers faced by early women aviators, including the backlash against pioneer pilot Helen Ritchie, and discuss what courage, preparation, and grit really look like.</p><p>If you love aviation history, women’s leadership, unsolved mysteries, or longform investigative storytelling, this episode will challenge what you think you know.</p><p>Listen. Share. Leave a review.<br/> <b><em>Because behind every theory is someone loved and lost.</em></b></p><p>https://rachelhartiganauthor.com/</p><p>https://rachelhartiganauthor.com/books</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if <b><em>Amelia Earhart’s disappearance</em></b> isn’t just an unsolved mystery, but a reflection of who we are and what we choose to believe?</p><p>In this powerful conversation, Julie Fairhurst sits down with author Rachel Hartigan to explore the three most debated theories surrounding Earhart’s fate: crash and sink, castaway on Nikumaroro, or capture by the Japanese. But this episode goes far beyond speculation.</p><p><b><em>Rachel shares behind-the-scenes insights from her multi-year investigation</em></b>—including her journey with<b><em> National Geographic</em></b> to a remote Pacific atoll, hiking alongside archaeologists and human-remains detection dogs at a suspected castaway site. Together, we unpack how wartime fear, colonial politics, and technological optimism shaped the narratives that still captivate the world today.</p><p>More importantly, we restore Amelia as a woman, not just a legend. A determined Midwesterner who valued skill over spectacle. A pilot who endured brutal conditions during her solo Atlantic flight. A leader who advocated for women in aviation during an era defined by deep gender bias.</p><p>We also examine the barriers faced by early women aviators, including the backlash against pioneer pilot Helen Ritchie, and discuss what courage, preparation, and grit really look like.</p><p>If you love aviation history, women’s leadership, unsolved mysteries, or longform investigative storytelling, this episode will challenge what you think you know.</p><p>Listen. Share. Leave a review.<br/> <b><em>Because behind every theory is someone loved and lost.</em></b></p><p>https://rachelhartiganauthor.com/</p><p>https://rachelhartiganauthor.com/books</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18765850-amelia-earhart-s-three-mysterious-endings-crash-castaway-or-capture-with-rachel-hartigan.mp3" length="21357521" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18765850</guid>
    <pubDate>Sat, 28 Feb 2026 11:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Amelia Earhart’s Three Mysterious Endings | Crash, Castaway, or Capture? with Rachel Hartigan" />
  <psc:chapter start="0:29" title="Welcome And Guest Introduction" />
  <psc:chapter start="0:45" title="Framing Amelia’s Legend" />
  <psc:chapter start="1:56" title="Three Theories Of Her Disappearance" />
  <psc:chapter start="2:50" title="How The Author Found The Story" />
  <psc:chapter start="3:58" title="History’s Influence On Theories" />
  <psc:chapter start="4:45" title="Research Timeline And Structure" />
  <psc:chapter start="5:36" title="The Nicumaroro Expedition" />
  <psc:chapter start="6:49" title="Human Remains Dogs And Findings" />
  <psc:chapter start="8:31" title="Who Amelia Was Beyond The Mystery" />
  <psc:chapter start="11:22" title="Misunderstandings And The Long Path To Fame" />
  <psc:chapter start="13:21" title="Roots Of Her Adventurous Spirit" />
  <psc:chapter start="14:34" title="Why Amelia Still Captivates Us" />
  <psc:chapter start="15:49" title="Risk, Reinvention, And Planning" />
  <psc:chapter start="17:58" title="Gender Barriers In Early Aviation" />
  <psc:chapter start="20:21" title="Writing The Book Through Hard Times" />
  <psc:chapter start="22:01" title="Personal Connection And Marriage Letter" />
  <psc:chapter start="23:58" title="Legacy, Loss, And Family Grief" />
  <psc:chapter start="26:16" title="Takeaways For Women Today" />
  <psc:chapter start="28:06" title="Release Details And Closing Salute" />
</psc:chapters>
    <itunes:duration>1776</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>192</itunes:episode>
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  <item>
    <itunes:title>Monica Reagor - Why PCOS Gets Missed for 7–10 Years &amp; How to Advocate for Yourself</itunes:title>
    <title>Monica Reagor - Why PCOS Gets Missed for 7–10 Years &amp; How to Advocate for Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pain that gets waved off. Periods that stop, then don’t stop. Labs that don’t tell the full story. In this powerful conversation, Monica Reagor joins us to unpack the reality of Polycystic Ovary Syndrome (PCOS) — from delayed diagnosis and insulin resistance to advocacy and policy change. So many women wait seven to ten years for answers. Monica explains why, and what you can do to shorten that gap. We cover: ✨ Early PCOS symptoms: heavy cycles, facial hair, fatigue, brain fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Pain that gets waved off. Periods that stop, then don’t stop. Labs that don’t tell the full story.</p><p>In this powerful conversation, <b>Monica Reagor</b> joins us to unpack the reality of <b>Polycystic Ovary Syndrome (PCOS)</b> — from delayed diagnosis and insulin resistance to advocacy and policy change. So many women wait <b>seven to ten years</b> for answers. Monica explains why, and what you can do to shorten that gap.</p><p>We cover:</p><p>✨ Early PCOS symptoms: heavy cycles, facial hair, fatigue, brain fog<br/> ✨ Insulin resistance, cortisol, and metabolic patterns<br/> ✨ Why lean PCOS and inflammatory profiles are often overlooked<br/> ✨ What your labs really mean (A1C, testosterone, vitamin D, ultrasounds)<br/> ✨ Mental health myths that harm women (“lazy,” “undisciplined”)<br/> ✨ How to advocate for better care<br/> ✨ Reproductive autonomy &amp; menstrual equity policy goals<br/> ✨ The work of the PCOS Awareness Association<br/> ✨ Using tech tools to track cycles, stress, and sleep</p><p>Monica brings both lived experience and leadership expertise, combining data-informed strategy with deeply human advocacy. If you’ve ever felt dismissed by the healthcare system, this conversation will give you clarity, language, and confidence.</p><p>You are not the problem. And you are not alone.</p><p>Follow the show, share this episode, and leave a review so more women can find the support they deserve.</p><p>Reach out to Monica here:</p><ul><li>Website: <a href='http://www.pcosaa.org/'>www.pcosaa.org</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/monicareagor/'>https://www.linkedin.com/in/monicareagor/</a></li><li>Podcasts: <a href='http://www.mygrcpov.com/'>www.mygrcpov.com</a> | www.thefaithflexpodcast.blog</li></ul><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Pain that gets waved off. Periods that stop, then don’t stop. Labs that don’t tell the full story.</p><p>In this powerful conversation, <b>Monica Reagor</b> joins us to unpack the reality of <b>Polycystic Ovary Syndrome (PCOS)</b> — from delayed diagnosis and insulin resistance to advocacy and policy change. So many women wait <b>seven to ten years</b> for answers. Monica explains why, and what you can do to shorten that gap.</p><p>We cover:</p><p>✨ Early PCOS symptoms: heavy cycles, facial hair, fatigue, brain fog<br/> ✨ Insulin resistance, cortisol, and metabolic patterns<br/> ✨ Why lean PCOS and inflammatory profiles are often overlooked<br/> ✨ What your labs really mean (A1C, testosterone, vitamin D, ultrasounds)<br/> ✨ Mental health myths that harm women (“lazy,” “undisciplined”)<br/> ✨ How to advocate for better care<br/> ✨ Reproductive autonomy &amp; menstrual equity policy goals<br/> ✨ The work of the PCOS Awareness Association<br/> ✨ Using tech tools to track cycles, stress, and sleep</p><p>Monica brings both lived experience and leadership expertise, combining data-informed strategy with deeply human advocacy. If you’ve ever felt dismissed by the healthcare system, this conversation will give you clarity, language, and confidence.</p><p>You are not the problem. And you are not alone.</p><p>Follow the show, share this episode, and leave a review so more women can find the support they deserve.</p><p>Reach out to Monica here:</p><ul><li>Website: <a href='http://www.pcosaa.org/'>www.pcosaa.org</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/monicareagor/'>https://www.linkedin.com/in/monicareagor/</a></li><li>Podcasts: <a href='http://www.mygrcpov.com/'>www.mygrcpov.com</a> | www.thefaithflexpodcast.blog</li></ul><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18762814-monica-reagor-why-pcos-gets-missed-for-7-10-years-how-to-advocate-for-yourself.mp3" length="26248416" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vjockd2sqnaslz6tr8xhjm609h7b?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 27 Feb 2026 13:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/18762814/transcript" type="text/html" />
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    <podcast:soundbite startTime="666.075" duration="55.0" />
    <podcast:chapters url="https://www.buzzsprout.com/2083529/18762814/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Monica And Her Mission" />
  <psc:chapter start="0:39" title="Early Symptoms And Missed Signals" />
  <psc:chapter start="3:11" title="First Treatments And A Silent Diagnosis" />
  <psc:chapter start="4:28" title="The Long Road To Official Diagnosis" />
  <psc:chapter start="6:23" title="Why PCOS Takes Years To Confirm" />
  <psc:chapter start="8:31" title="Ultrasounds, Cysts, And Sparse Research" />
  <psc:chapter start="10:32" title="Bias, Weight Stigma, And Bad Advice" />
  <psc:chapter start="12:57" title="Key Symptoms And PCOS Types Explained" />
  <psc:chapter start="15:35" title="Misconceptions And Mental Health Impact" />
  <psc:chapter start="18:28" title="Cancer Risks And Metabolic Strain" />
  <psc:chapter start="19:50" title="Barriers To Care And Clarity" />
  <psc:chapter start="21:57" title="Building PCOS Awareness Association" />
  <psc:chapter start="24:22" title="Crisis Support And Community Care" />
  <psc:chapter start="25:49" title="Knowledge As Freedom In Women’s Health" />
  <psc:chapter start="28:21" title="Research Partnerships And Progress" />
  <psc:chapter start="29:21" title="Cybersecurity, Leadership, And Advocacy" />
  <psc:chapter start="32:37" title="Tech Tools And Human-Centered Care" />
  <psc:chapter start="34:15" title="Three Changes For Healthcare Reform" />
</psc:chapters>
    <itunes:duration>2184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>191</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Melodie Dewsbury - How to Pivot Your Business with Confidence (Without Burnout or Self-Doubt)</itunes:title>
    <title>Melodie Dewsbury - How to Pivot Your Business with Confidence (Without Burnout or Self-Doubt)</title>
    <itunes:summary><![CDATA[Send us Fan Mail When momentum stalls in your business, the instinct is to push harder. Add more platforms. Try new trends. Hustle louder. But what if the real answer isn’t force… it’s alignment?  In this powerful conversation, Julie sits down with returning guest Melodie Dewsbury to unpack what it really takes to relaunch your business from a place of clarity instead of chaos. From saving for tools and leaving a role that no longer fit, to launching a website after clients were already linin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>When momentum stalls in your business, the instinct is to push harder. Add more platforms. Try new trends. Hustle louder. But what if the real answer isn’t force… it’s alignment?<br/><br/>In this powerful conversation, Julie sits down with returning guest Melodie Dewsbury to unpack what it really takes to relaunch your business from a place of clarity instead of chaos. From saving for tools and leaving a role that no longer fit, to launching a website after clients were already lining up, Melodie shares the honest, unpolished truth about starting again.<br/><br/>Inside this episode, we cover:<br/><br/>✨ How to pivot your business without burning out<br/>✨ Reframing failure as data (not identity)<br/>✨ Building confidence through action<br/>✨ How to overcome self-doubt as a woman entrepreneur<br/>✨ Why your website is your storefront and social media is the living room<br/>✨ Simple SEO strategies that turn pages into lead engines<br/>✨ Email marketing that compounds results<br/>✨ Pricing with authority (and letting silence do the work)<br/>✨ Fractional marketing support and smart paid ads<br/>✨ Breaking cultural conditioning that keeps women waiting to feel “ready”<br/><br/>If you’ve been feeling stuck, stalled, or quietly craving a pivot, this episode offers a grounded roadmap forward.<br/><br/>🎧 Subscribe for more conversations on ethical influence, business growth, and women building aligned success.<br/><br/>http://instagram.com/thepaperfoxcollective<br/>http://thepaperfoxcollective.com/<br/>hello@thepaperfoxcollective.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>When momentum stalls in your business, the instinct is to push harder. Add more platforms. Try new trends. Hustle louder. But what if the real answer isn’t force… it’s alignment?<br/><br/>In this powerful conversation, Julie sits down with returning guest Melodie Dewsbury to unpack what it really takes to relaunch your business from a place of clarity instead of chaos. From saving for tools and leaving a role that no longer fit, to launching a website after clients were already lining up, Melodie shares the honest, unpolished truth about starting again.<br/><br/>Inside this episode, we cover:<br/><br/>✨ How to pivot your business without burning out<br/>✨ Reframing failure as data (not identity)<br/>✨ Building confidence through action<br/>✨ How to overcome self-doubt as a woman entrepreneur<br/>✨ Why your website is your storefront and social media is the living room<br/>✨ Simple SEO strategies that turn pages into lead engines<br/>✨ Email marketing that compounds results<br/>✨ Pricing with authority (and letting silence do the work)<br/>✨ Fractional marketing support and smart paid ads<br/>✨ Breaking cultural conditioning that keeps women waiting to feel “ready”<br/><br/>If you’ve been feeling stuck, stalled, or quietly craving a pivot, this episode offers a grounded roadmap forward.<br/><br/>🎧 Subscribe for more conversations on ethical influence, business growth, and women building aligned success.<br/><br/>http://instagram.com/thepaperfoxcollective<br/>http://thepaperfoxcollective.com/<br/>hello@thepaperfoxcollective.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18757664-melodie-dewsbury-how-to-pivot-your-business-with-confidence-without-burnout-or-self-doubt.mp3" length="38676007" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 26 Feb 2026 14:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Melodie Dewsbury - How to Pivot Your Business with Confidence (Without Burnout or Self-Doubt)" />
  <psc:chapter start="0:28" title="Welcome And Topic Setup" />
  <psc:chapter start="1:11" title="Melody’s Pivot And Backstory" />
  <psc:chapter start="4:04" title="Readiness Versus Forcing Progress" />
  <psc:chapter start="5:05" title="Audit What Drains Or Lights You Up" />
  <psc:chapter start="7:32" title="Behind The Scenes Of Starting Again" />
  <psc:chapter start="10:16" title="Tackling Self-Doubt With Evidence" />
  <psc:chapter start="12:42" title="First Steps For Aspiring Entrepreneurs" />
  <psc:chapter start="15:22" title="Burnout, Alignment, And Life Design" />
  <psc:chapter start="18:30" title="Creativity, Community, And The Paper Box Collective" />
  <psc:chapter start="22:26" title="Services: Websites, SEO, Ads, And Fractional Marketing" />
  <psc:chapter start="24:51" title="What’s Working In Social Media Now" />
  <psc:chapter start="27:32" title="Showing Up Without The Pressure" />
  <psc:chapter start="29:19" title="Using AI And SEO To Boost Visibility" />
  <psc:chapter start="33:18" title="Confidence, Conditioning, And Visualization" />
  <psc:chapter start="37:00" title="Pricing, Boundaries, And The Power Of Silence" />
  <psc:chapter start="41:19" title="Money Mindset, Generosity, And Growth" />
  <psc:chapter start="46:20" title="Support Systems And Local Community" />
  <psc:chapter start="49:56" title="If You Stay Stuck: The Real Costs" />
</psc:chapters>
    <itunes:duration>3219</itunes:duration>
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    <itunes:episode>190</itunes:episode>
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    <itunes:title>The People You Meet: Travel, Growth &amp; Coming Home with Melissa Rodway</itunes:title>
    <title>The People You Meet: Travel, Growth &amp; Coming Home with Melissa Rodway</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the most important travel skill isn’t packing light—but knowing when it’s time to come home? In this episode, we sit down with author and traveler Melissa Rodway to explore the deeper side of adventure: travel ego, judgment on the road, solo travel for women, and the quiet courage it takes to leave, and to return. Melissa shares how travel strips away identity labels and reveals who we really are. We talk about backpacker one-upmanship, solo dining, solo female travel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the most important travel skill isn’t packing light—but knowing when it’s time to come home?</p><p>In this episode, we sit down with author and traveler Melissa Rodway to explore the deeper side of adventure: travel ego, judgment on the road, solo travel for women, and the quiet courage it takes to leave, and to return.</p><p>Melissa shares how travel strips away identity labels and reveals who we really are. We talk about backpacker one-upmanship, solo dining, solo female travel safety, boutique group travel, and why brief connections with strangers can feel more intimate than long friendships at home.</p><p>You’ll hear how a winter alone in Quebec City became a five-week masterclass in presence, the moment a long trip shifts from joy to job, and how endings matter—not just in travel, but in life.</p><p>We also discuss:<br/> • Solo travel vs small group travel<br/> • Travel and aging (including hikers in their 70s and 80s!)<br/> • The emotional friction of life on the road<br/> • How to create adventure when money or time are limited<br/> • Turning raw travel emails into a published book</p><p>Melissa is the author of <em>The People You May Meet</em>, a powerful reflection on identity, connection, and growth through travel.</p><p>If you’re feeling stuck, disconnected, or restless, this conversation will remind you that sometimes the next adventure begins with a simple one-hour walk.</p><p>Listen now, subscribe, and share this episode with someone who needs a nudge toward their next chapter.</p><p>Instagram; <a href='https://www.instagram.com/fly_travel_media/'>https://www.instagram.com/fly_travel_media/</a></p><p>Website and radio/podcast interviews: <a href='https://flyrodway.com/'>https://flyrodway.com/</a></p><p>Amazon: <a href='https://bit.ly/44s5JX9?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyVHZYaUJkakFMRlJvRU5XaHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4JD72aFr4_5QNA24P48gy16hlxy8KAFRxx66CJHCfe1bNIOy1kK7Cc-WmPvg_aem_KoZ20VR8_ZqyvDc_a1VKhA'><b>http://bit.ly/44s5JX9</b></a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the most important travel skill isn’t packing light—but knowing when it’s time to come home?</p><p>In this episode, we sit down with author and traveler Melissa Rodway to explore the deeper side of adventure: travel ego, judgment on the road, solo travel for women, and the quiet courage it takes to leave, and to return.</p><p>Melissa shares how travel strips away identity labels and reveals who we really are. We talk about backpacker one-upmanship, solo dining, solo female travel safety, boutique group travel, and why brief connections with strangers can feel more intimate than long friendships at home.</p><p>You’ll hear how a winter alone in Quebec City became a five-week masterclass in presence, the moment a long trip shifts from joy to job, and how endings matter—not just in travel, but in life.</p><p>We also discuss:<br/> • Solo travel vs small group travel<br/> • Travel and aging (including hikers in their 70s and 80s!)<br/> • The emotional friction of life on the road<br/> • How to create adventure when money or time are limited<br/> • Turning raw travel emails into a published book</p><p>Melissa is the author of <em>The People You May Meet</em>, a powerful reflection on identity, connection, and growth through travel.</p><p>If you’re feeling stuck, disconnected, or restless, this conversation will remind you that sometimes the next adventure begins with a simple one-hour walk.</p><p>Listen now, subscribe, and share this episode with someone who needs a nudge toward their next chapter.</p><p>Instagram; <a href='https://www.instagram.com/fly_travel_media/'>https://www.instagram.com/fly_travel_media/</a></p><p>Website and radio/podcast interviews: <a href='https://flyrodway.com/'>https://flyrodway.com/</a></p><p>Amazon: <a href='https://bit.ly/44s5JX9?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyVHZYaUJkakFMRlJvRU5XaHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4JD72aFr4_5QNA24P48gy16hlxy8KAFRxx66CJHCfe1bNIOy1kK7Cc-WmPvg_aem_KoZ20VR8_ZqyvDc_a1VKhA'><b>http://bit.ly/44s5JX9</b></a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 26 Feb 2026 13:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="548.687" duration="55.5" />
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  <psc:chapter start="0:00" title="The People You Meet: Travel, Growth &amp; Coming Home with Melissa Rodway" />
  <psc:chapter start="0:29" title="Meet Melissa Rodway" />
  <psc:chapter start="2:41" title="Travel Ego And Judgment" />
  <psc:chapter start="5:21" title="Solo Trips And Group Travel Dynamics" />
  <psc:chapter start="7:35" title="How Travel Strips Identity" />
  <psc:chapter start="8:05" title="Quebec City Winter Reset" />
  <psc:chapter start="9:35" title="Humbling Lessons From People And Nature" />
  <psc:chapter start="11:05" title="Safety, Loneliness, And Eating Alone" />
  <psc:chapter start="13:17" title="Practical Advice For First-Time Solo Women" />
  <psc:chapter start="16:18" title="Deeper Bonds With Strangers" />
  <psc:chapter start="24:18" title="Knowing When It’s Time To Go Home" />
  <psc:chapter start="27:34" title="Age Is Not A Limit" />
  <psc:chapter start="30:50" title="Triggers, Mirrors, And Self-Insight" />
  <psc:chapter start="33:50" title="Why The Book Was Written" />
  <psc:chapter start="36:53" title="What Readers Take Away" />
  <psc:chapter start="40:25" title="Find Adventure In Your Talents" />
</psc:chapters>
    <itunes:duration>2565</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>189</itunes:episode>
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    <itunes:title>Rewilding Faith: Spirituality Beyond Church Walls | Patricia Higgins</itunes:title>
    <title>Rewilding Faith: Spirituality Beyond Church Walls | Patricia Higgins</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when faith no longer fits inside traditional church walls? In this powerful conversation, Irish interfaith minister and spiritual companion Patricia Higgins shares her vision of “rewilding faith” — reclaiming spirituality through ceremony, retreats, sacred dialogue, and inclusive community spaces. We explore:  • Why many women feel spiritually disconnected  • The difference between religion and lived spirituality  • How ceremony and ritual help us ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when faith no longer fits inside traditional church walls?</p><p>In this powerful conversation, Irish interfaith minister and spiritual companion <b>Patricia Higgins</b> shares her vision of “rewilding faith” — reclaiming spirituality through ceremony, retreats, sacred dialogue, and inclusive community spaces.</p><p>We explore:<br/> • Why many women feel spiritually disconnected<br/> • The difference between religion and lived spirituality<br/> • How ceremony and ritual help us reconnect to meaning<br/> • What it means to create sacred spaces beyond institutions<br/> • How faith evolves as we grow, travel, question, and awaken</p><p><em>Patricia is an interfaith minister, author, retreat guide, and founder of Rewilding Faith. Her work invites people to rediscover the sacred in everyday life, without dogma, pressure, or performance.</em></p><p>If you’ve ever felt like you believe in something… but don’t know where you belong anymore, this episode is for you.</p><p>🔗 Connect with Patricia Higgins</p><p>Website: <a href='http://www.patriciahiggins.ie'>www.patriciahiggins.ie</a><br/><br/> Instagram: <a href='http://www.instagram.com/rewilding_faith'>www.instagram.com/rewilding_faith</a><br/><br/> Facebook: <a href='http://www.facebook.com/Rewildingfaith'>www.facebook.com/Rewildingfaith</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when faith no longer fits inside traditional church walls?</p><p>In this powerful conversation, Irish interfaith minister and spiritual companion <b>Patricia Higgins</b> shares her vision of “rewilding faith” — reclaiming spirituality through ceremony, retreats, sacred dialogue, and inclusive community spaces.</p><p>We explore:<br/> • Why many women feel spiritually disconnected<br/> • The difference between religion and lived spirituality<br/> • How ceremony and ritual help us reconnect to meaning<br/> • What it means to create sacred spaces beyond institutions<br/> • How faith evolves as we grow, travel, question, and awaken</p><p><em>Patricia is an interfaith minister, author, retreat guide, and founder of Rewilding Faith. Her work invites people to rediscover the sacred in everyday life, without dogma, pressure, or performance.</em></p><p>If you’ve ever felt like you believe in something… but don’t know where you belong anymore, this episode is for you.</p><p>🔗 Connect with Patricia Higgins</p><p>Website: <a href='http://www.patriciahiggins.ie'>www.patriciahiggins.ie</a><br/><br/> Instagram: <a href='http://www.instagram.com/rewilding_faith'>www.instagram.com/rewilding_faith</a><br/><br/> Facebook: <a href='http://www.facebook.com/Rewildingfaith'>www.facebook.com/Rewildingfaith</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/723tb0f9etn6o2sep1kjmbeqinpn?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 23 Feb 2026 15:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/18734852/transcript" type="text/html" />
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  <psc:chapter start="0:00" title="Welcome And Episode Frame" />
  <psc:chapter start="2:04" title="Defining Cultural Catalyst" />
  <psc:chapter start="7:00" title="Intentional Change Theory And PEA" />
  <psc:chapter start="11:45" title="Founder Isolation And Peer Resonance" />
  <psc:chapter start="18:25" title="Inner Work, Letting Go, And Faith" />
  <psc:chapter start="24:50" title="Aliveness As A Metric" />
  <psc:chapter start="30:35" title="Too Conscious For Business, Too Business For Spiritual" />
</psc:chapters>
    <itunes:duration>2244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>188</itunes:episode>
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  <item>
    <itunes:title>Success Isn’t a Paycheck: Christine Valdes on Money Mindset, Real Estate &amp; Women in Leadership</itunes:title>
    <title>Success Isn’t a Paycheck: Christine Valdes on Money Mindset, Real Estate &amp; Women in Leadership</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if success stopped being about a paycheck and started being about the people you help rise? In this powerful conversation, corporate sales leader and investor Christine Valdez shares how she shifted from survival mode as a single mom to building long-term wealth through rentals, multifamily investing, LP syndications, and private equity. We talk honestly about:  • Growing up in an immigrant family and navigating WIC  • Scarcity mindset vs. abundance thinking  • Why flipp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if success stopped being about a paycheck and started being about the people you help rise?</p><p>In this powerful conversation, <b><em>corporate sales leader and investor Christine Valdez </em></b>shares how she shifted from survival mode as a single mom to building long-term wealth through rentals, multifamily investing, LP syndications, and private equity.</p><p><b><em>We talk honestly about:</em></b><br/> • Growing up in an immigrant family and navigating WIC<br/> • Scarcity mindset vs. abundance thinking<br/> • Why flipping houses failed the return-on-time test<br/> • Real estate strategies that don’t require a huge bank balance<br/> • Down payment assistance, set-aside units &amp; city auctions<br/> • Why women struggle to ask for the sale or a raise<br/> • Charging for high-value work without guilt<br/> • Leadership without pretending to be someone you’re not</p><p><b><em>Christine shares a practical three-part reset for anyone feeling financial pressure right now:</em></b></p><ol><li>Upgrade your inputs</li><li>Rewire negative money beliefs</li><li>Change your circle</li></ol><p>If you’re juggling career, family, and ambition, this conversation will challenge you to rethink success, pricing, leadership, and opportunity.</p><p>Abundance often looks like access. Sometimes it’s just the next step in front of you.</p><p>✨ Subscribe for conversations about women, leadership, money, ethical influence, and building a life that actually fits you.</p><p>Tell us in the comments:<br/> What belief about money are you unlearning?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if success stopped being about a paycheck and started being about the people you help rise?</p><p>In this powerful conversation, <b><em>corporate sales leader and investor Christine Valdez </em></b>shares how she shifted from survival mode as a single mom to building long-term wealth through rentals, multifamily investing, LP syndications, and private equity.</p><p><b><em>We talk honestly about:</em></b><br/> • Growing up in an immigrant family and navigating WIC<br/> • Scarcity mindset vs. abundance thinking<br/> • Why flipping houses failed the return-on-time test<br/> • Real estate strategies that don’t require a huge bank balance<br/> • Down payment assistance, set-aside units &amp; city auctions<br/> • Why women struggle to ask for the sale or a raise<br/> • Charging for high-value work without guilt<br/> • Leadership without pretending to be someone you’re not</p><p><b><em>Christine shares a practical three-part reset for anyone feeling financial pressure right now:</em></b></p><ol><li>Upgrade your inputs</li><li>Rewire negative money beliefs</li><li>Change your circle</li></ol><p>If you’re juggling career, family, and ambition, this conversation will challenge you to rethink success, pricing, leadership, and opportunity.</p><p>Abundance often looks like access. Sometimes it’s just the next step in front of you.</p><p>✨ Subscribe for conversations about women, leadership, money, ethical influence, and building a life that actually fits you.</p><p>Tell us in the comments:<br/> What belief about money are you unlearning?</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18721134-success-isn-t-a-paycheck-christine-valdes-on-money-mindset-real-estate-women-in-leadership.mp3" length="28699046" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 20 Feb 2026 18:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Success Isn’t a Paycheck: Christine Valdes on Money Mindset, Real Estate &amp; Women in Leadership" />
  <psc:chapter start="0:29" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:50" title="Christine’s Background And Early Hustle" />
  <psc:chapter start="5:09" title="Redefining Success Beyond Survival" />
  <psc:chapter start="7:14" title="Tailored Help And Real Estate Access" />
  <psc:chapter start="12:15" title="Unlearning Scarcity And Finding Programs" />
  <psc:chapter start="18:28" title="Why Flipping Didn’t Fit The Life" />
  <psc:chapter start="23:01" title="Do Women Carry Money Ceilings" />
  <psc:chapter start="27:30" title="Asking For Money Without Guilt" />
  <psc:chapter start="33:40" title="Lead As A Woman, Not A Man" />
  <psc:chapter start="39:00" title="Advice For Women In Financial Overwhelm" />
</psc:chapters>
    <itunes:duration>2388</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>187</itunes:episode>
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  <item>
    <itunes:title>Jaclyn Orent: Alive, Not Isolated: Redefining Leadership Through Resonance</itunes:title>
    <title>Jaclyn Orent: Alive, Not Isolated: Redefining Leadership Through Resonance</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the real measure of leadership isn’t how much you achieve, but how alive you feel while creating it? In this episode, we sit down with Jaclyn Orent to explore a bold shift in founder identity, from optimization, grind, and quiet burnout to resonance, joy, and sustainable impact. Jaclyn introduces the concept of the cultural catalyst: a leader whose ideal vision fuels change and whose peers amplify momentum. We unpack why so many successful founders feel quietly isolat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the real measure of leadership isn’t how much you achieve, but how alive you feel while creating it?</p><p>In this episode, we sit down with Jaclyn Orent to explore a bold shift in founder identity, from optimization, grind, and quiet burnout to resonance, joy, and sustainable impact. Jaclyn introduces the concept of the <b>cultural catalyst</b>: a leader whose ideal vision fuels change and whose peers amplify momentum.</p><p>We unpack why so many successful founders feel quietly isolated. Surrounded by employees, contractors, and mentees, they often lack true peers, people who share both their vision and competence. That absence drains energy, limits creativity, and narrows strategic choice. Jaclyn explains how <b>resonant relationships</b>, built on shared vision, compassion, and capability, restore courage and enable contributions that are both larger and more sustainable.</p><p>We also navigate a common tension for conscious leaders: feeling too evolved for traditional business spaces and too business-focused for spiritual ones. Bridging these worlds, Jaclyn argues, isn’t optional; it’s the missing infrastructure for purpose-led scale.</p><p>Jaclyn Orent is the co-founder of Cultural Catalysts™, a peer network for established leaders focused on resonance-driven growth, conscious leadership, and cultural impact. As the Frequency Architect of the Cultural Catalyst System, she integrates leadership science, intentional change theory, and transformational coaching to support purpose-led scale and sustainable success. </p><p><br/></p><p>LinkedIn: </p><p><a href='https://www.linkedin.com/in/jaclynorent/'>https://www.linkedin.com/in/jaclynorent/</a></p><p>Facebook: </p><p><a href='https://www.facebook.com/kova.orent'>https://www.facebook.com/kova.orent</a></p><p>Link to Masterclass: The Science-Backed Secrets to Activate Your Highest Impact as a Cultural Catalyst Without Burning Out: </p><p><a href='https://www.culturalcontribution.com/masterclass'>https://www.culturalcontribution.com/masterclass</a><br/><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the real measure of leadership isn’t how much you achieve, but how alive you feel while creating it?</p><p>In this episode, we sit down with Jaclyn Orent to explore a bold shift in founder identity, from optimization, grind, and quiet burnout to resonance, joy, and sustainable impact. Jaclyn introduces the concept of the <b>cultural catalyst</b>: a leader whose ideal vision fuels change and whose peers amplify momentum.</p><p>We unpack why so many successful founders feel quietly isolated. Surrounded by employees, contractors, and mentees, they often lack true peers, people who share both their vision and competence. That absence drains energy, limits creativity, and narrows strategic choice. Jaclyn explains how <b>resonant relationships</b>, built on shared vision, compassion, and capability, restore courage and enable contributions that are both larger and more sustainable.</p><p>We also navigate a common tension for conscious leaders: feeling too evolved for traditional business spaces and too business-focused for spiritual ones. Bridging these worlds, Jaclyn argues, isn’t optional; it’s the missing infrastructure for purpose-led scale.</p><p>Jaclyn Orent is the co-founder of Cultural Catalysts™, a peer network for established leaders focused on resonance-driven growth, conscious leadership, and cultural impact. As the Frequency Architect of the Cultural Catalyst System, she integrates leadership science, intentional change theory, and transformational coaching to support purpose-led scale and sustainable success. </p><p><br/></p><p>LinkedIn: </p><p><a href='https://www.linkedin.com/in/jaclynorent/'>https://www.linkedin.com/in/jaclynorent/</a></p><p>Facebook: </p><p><a href='https://www.facebook.com/kova.orent'>https://www.facebook.com/kova.orent</a></p><p>Link to Masterclass: The Science-Backed Secrets to Activate Your Highest Impact as a Cultural Catalyst Without Burning Out: </p><p><a href='https://www.culturalcontribution.com/masterclass'>https://www.culturalcontribution.com/masterclass</a><br/><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 09 Feb 2026 13:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Setting The Stage: Aliveness As Metric" />
  <psc:chapter start="1:53" title="Defining The Cultural Catalyst" />
  <psc:chapter start="6:55" title="Intentional Change Theory And PEA" />
  <psc:chapter start="11:35" title="Why Successful Founders Seek Peers" />
  <psc:chapter start="18:25" title="Inner Work And Letting Go" />
  <psc:chapter start="24:00" title="Aliveness vs Grind: Choosing Goals" />
  <psc:chapter start="30:35" title="Too Spiritual For Business, Too Business For Spiritual" />
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    <itunes:duration>1997</itunes:duration>
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    <itunes:episode>186</itunes:episode>
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    <itunes:title>Invisible Pain Explained: Movement, Nervous System Regulation &amp; Real Recovery | Dasha Maslennikova</itunes:title>
    <title>Invisible Pain Explained: Movement, Nervous System Regulation &amp; Real Recovery | Dasha Maslennikova</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pain that no one can see can still define every hour of your day. In this episode, we sit down with Dasha Maslennikova, a kinesiologist who spent 13 years navigating her own post-accident chronic pain. Together, we unpack how movement, mindset, and nervous system regulation can turn a stuck cycle into real, sustainable progress. Rather than chasing quick fixes or waiting for a perfect test result, Dasha explains why active therapy builds resilience, how safety and trust quiet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Pain that no one can see can still define every hour of your day.</p><p>In this episode, we sit down with <b>Dasha Maslennikova</b>, a kinesiologist who spent 13 years navigating her own post-accident chronic pain. Together, we unpack how movement, mindset, and nervous system regulation can turn a stuck cycle into real, sustainable progress.</p><p>Rather than chasing quick fixes or waiting for a perfect test result, Dasha explains why <b>active therapy builds resilience</b>, how safety and trust quiet fear in the body, and what shifts when clinicians speak to human experience, not just charts and scans. We explore the bridge her studios create between physiotherapy and personal training, and why graded, evidence-based movement helps the nervous system update its threat response.</p><p>We talk candidly about invisible pain and the isolation it brings, the language gaps that leave patients feeling dismissed, and the limits of MRIs and lab work for something as subjective and real as pain. In the fibromyalgia segment, Dasha breaks down nervous system sensitivity and altered signaling without overpromising, instead pointing to practical levers such as pacing, strength training, emotional support, and consistency.</p><p>For older adults and caregivers, the fall-prevention conversation is a must-hear. Dasha explains why balance training alone isn’t enough, and how fast-twitch power and reaction time are essential skills for recovering from a trip or stumble, yet are rarely trained as we age.</p><p>We also explore how trauma and adverse events can prime the body for chronic pain, and why referrals to counseling or trauma-informed care can accelerate physical recovery. The throughline is hopeful and grounded: <b>movement is medicine, change is possible, and the body often knows how to heal when given the right environment.</b></p><p>If you’re feeling stuck, unheard, or unsure where to start, this conversation offers clear steps and a new lens on what your body might be asking for. Listen, share it with someone who needs encouragement, and subscribe for more conversations that blend science, compassion, and real-world tools.</p><p><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/in/dasha-maslennikova-2547557b/'>https://www.linkedin.com/in/dasha-maslennikova-2547557b/</a></p><p>Instagram: <a href='https://www.instagram.com/symmetrixvan/'>https://www.instagram.com/symmetrixvan/</a></p><p>Facebook: <a href=' https://www.facebook.com/SymmetrixVan'> https://www.facebook.com/SymmetrixVan</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Pain that no one can see can still define every hour of your day.</p><p>In this episode, we sit down with <b>Dasha Maslennikova</b>, a kinesiologist who spent 13 years navigating her own post-accident chronic pain. Together, we unpack how movement, mindset, and nervous system regulation can turn a stuck cycle into real, sustainable progress.</p><p>Rather than chasing quick fixes or waiting for a perfect test result, Dasha explains why <b>active therapy builds resilience</b>, how safety and trust quiet fear in the body, and what shifts when clinicians speak to human experience, not just charts and scans. We explore the bridge her studios create between physiotherapy and personal training, and why graded, evidence-based movement helps the nervous system update its threat response.</p><p>We talk candidly about invisible pain and the isolation it brings, the language gaps that leave patients feeling dismissed, and the limits of MRIs and lab work for something as subjective and real as pain. In the fibromyalgia segment, Dasha breaks down nervous system sensitivity and altered signaling without overpromising, instead pointing to practical levers such as pacing, strength training, emotional support, and consistency.</p><p>For older adults and caregivers, the fall-prevention conversation is a must-hear. Dasha explains why balance training alone isn’t enough, and how fast-twitch power and reaction time are essential skills for recovering from a trip or stumble, yet are rarely trained as we age.</p><p>We also explore how trauma and adverse events can prime the body for chronic pain, and why referrals to counseling or trauma-informed care can accelerate physical recovery. The throughline is hopeful and grounded: <b>movement is medicine, change is possible, and the body often knows how to heal when given the right environment.</b></p><p>If you’re feeling stuck, unheard, or unsure where to start, this conversation offers clear steps and a new lens on what your body might be asking for. Listen, share it with someone who needs encouragement, and subscribe for more conversations that blend science, compassion, and real-world tools.</p><p><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/in/dasha-maslennikova-2547557b/'>https://www.linkedin.com/in/dasha-maslennikova-2547557b/</a></p><p>Instagram: <a href='https://www.instagram.com/symmetrixvan/'>https://www.instagram.com/symmetrixvan/</a></p><p>Facebook: <a href=' https://www.facebook.com/SymmetrixVan'> https://www.facebook.com/SymmetrixVan</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 31 Jan 2026 14:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:23" title="Dasha’s 13-Year Pain Journey" />
  <psc:chapter start="3:58" title="What Kinesiology Actually Does" />
  <psc:chapter start="4:36" title="Active vs Passive Therapy" />
  <psc:chapter start="5:37" title="Pain Beyond Physical Causes" />
  <psc:chapter start="7:35" title="The Invisible Burden Of Pain" />
  <psc:chapter start="9:28" title="What Good Treatment Looks Like" />
  <psc:chapter start="12:55" title="Why Pain Lacks Objective Tests" />
  <psc:chapter start="14:19" title="Fibromyalgia And Nervous System Signals" />
  <psc:chapter start="16:50" title="Trauma, Adverse Events, And Pain" />
  <psc:chapter start="18:58" title="Mindset, Safety, And Hope" />
  <psc:chapter start="21:22" title="Building Trust And Evidence-Based Movement" />
  <psc:chapter start="22:27" title="Seniors, Falls, And Power Training" />
  <psc:chapter start="25:20" title="Assessments And Individual Plans" />
  <psc:chapter start="27:55" title="Referrals, Counseling, And Recovery" />
  <psc:chapter start="30:25" title="Final Encouragement And How To Reach Dasha" />
  <psc:chapter start="33:00" title="Closing And Show Notes Reminder" />
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    <itunes:duration>1992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>185</itunes:episode>
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    <itunes:title>Grief After Suicide: Losing a Brother, Finding Sobriety, and Choosing Life Again | Tommi’s Story</itunes:title>
    <title>Grief After Suicide: Losing a Brother, Finding Sobriety, and Choosing Life Again | Tommi’s Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sometimes the hardest stories are the ones we can’t keep inside. In this deeply honest episode, we sit down with Thomasine Snelick—known to friends and family as Tommi, a 27-year-old from rural Pennsylvania, who shares the devastating loss of her brother to suicide, and, just eighteen months later, the death of her stepfather. Two losses. One young life forever changed. What follows is an unguarded conversation about grief, mental health, addiction as a coping mechanism, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes the hardest stories are the ones we can’t keep inside.</p><p>In this deeply honest episode, we sit down with <b>Thomasine Snelick—known to friends and family as Tommi</b>, a 27-year-old from rural Pennsylvania, who shares the devastating loss of her brother to suicide, and, just eighteen months later, the death of her stepfather. Two losses. One young life forever changed. What follows is an unguarded conversation about grief, mental health, addiction as a coping mechanism, and the quiet courage it takes to choose life again and again.</p><p>Tommi paints a vivid picture of her brother — tough, loyal, larger than life, while walking us through the long, uneven search for help: hospital stays, medication changes, and the exhausting hope that things might finally turn. She speaks candidly about the early months after his death, when alcohol felt like the only relief, and the pivotal moment when a coworker’s blunt compassion helped her choose sobriety.</p><p>We explore the silence that settled over her home, the fear of saying her brother’s name out loud, and the emotional weight of planning a funeral when everyone is already hollowed out by grief. Tommi also opens up about childhood abuse disguised as “help” at a horse farm, how she left horses to survive, and later reclaimed them on her own terms as part of her healing.</p><p>One of the most powerful moments in this episode is Tommi’s decision to rebuild her brother’s 2003 Ford F-250 as a living memorialm a hands-on act of love that gave structure to chaos and meaning to unbearable loss. Along the way, she shares practical tools that helped her survive: daily journaling to track mood and progress, breaking taboos around men’s mental health, and the simple but lifesaving power of checking in when something feels off.</p><p>This episode is for anyone navigating life after suicide loss, for siblings who grieve quietly, and for friends who want to help but don’t know how. </p><p>If this conversation moves you, please share it with someone who might need it, subscribe for more real stories, and leave a review to help others find their way here.</p><p>Ways to reach Tommi:  </p><p><a href='https://www.facebook.com/share/18773kZXWR/?mibextid=wwXIfr'>https://www.facebook.com/share/18773kZXWR/?mibextid=wwXIfr</a></p><p><a href='https://www.tiktok.com/@tommileigh98?_r=1&amp;_t=ZP-93SL9qK8Ucp'>https://www.tiktok.com/@tommileigh98?_r=1&amp;_t=ZP-93SL9qK8Ucp</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes the hardest stories are the ones we can’t keep inside.</p><p>In this deeply honest episode, we sit down with <b>Thomasine Snelick—known to friends and family as Tommi</b>, a 27-year-old from rural Pennsylvania, who shares the devastating loss of her brother to suicide, and, just eighteen months later, the death of her stepfather. Two losses. One young life forever changed. What follows is an unguarded conversation about grief, mental health, addiction as a coping mechanism, and the quiet courage it takes to choose life again and again.</p><p>Tommi paints a vivid picture of her brother — tough, loyal, larger than life, while walking us through the long, uneven search for help: hospital stays, medication changes, and the exhausting hope that things might finally turn. She speaks candidly about the early months after his death, when alcohol felt like the only relief, and the pivotal moment when a coworker’s blunt compassion helped her choose sobriety.</p><p>We explore the silence that settled over her home, the fear of saying her brother’s name out loud, and the emotional weight of planning a funeral when everyone is already hollowed out by grief. Tommi also opens up about childhood abuse disguised as “help” at a horse farm, how she left horses to survive, and later reclaimed them on her own terms as part of her healing.</p><p>One of the most powerful moments in this episode is Tommi’s decision to rebuild her brother’s 2003 Ford F-250 as a living memorialm a hands-on act of love that gave structure to chaos and meaning to unbearable loss. Along the way, she shares practical tools that helped her survive: daily journaling to track mood and progress, breaking taboos around men’s mental health, and the simple but lifesaving power of checking in when something feels off.</p><p>This episode is for anyone navigating life after suicide loss, for siblings who grieve quietly, and for friends who want to help but don’t know how. </p><p>If this conversation moves you, please share it with someone who might need it, subscribe for more real stories, and leave a review to help others find their way here.</p><p>Ways to reach Tommi:  </p><p><a href='https://www.facebook.com/share/18773kZXWR/?mibextid=wwXIfr'>https://www.facebook.com/share/18773kZXWR/?mibextid=wwXIfr</a></p><p><a href='https://www.tiktok.com/@tommileigh98?_r=1&amp;_t=ZP-93SL9qK8Ucp'>https://www.tiktok.com/@tommileigh98?_r=1&amp;_t=ZP-93SL9qK8Ucp</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 31 Jan 2026 13:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="521.901" duration="55.5" />
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  <psc:chapter start="0:00" title="Framing A Story About Survival" />
  <psc:chapter start="2:43" title="Meet Tommy: Roots And Resolve" />
  <psc:chapter start="3:11" title="Portrait Of A Brother" />
  <psc:chapter start="4:06" title="Mental Health Struggles And The Spiral" />
  <psc:chapter start="5:39" title="Coping With Loss And Alcohol" />
  <psc:chapter start="7:51" title="Silence At Home And Planning A Funeral" />
  <psc:chapter start="10:05" title="Checking In Saves Lives" />
  <psc:chapter start="11:49" title="Two Funerals, Eighteen Months Apart" />
  <psc:chapter start="13:01" title="Healing Through A Truck And A Promise" />
  <psc:chapter start="14:33" title="Siblings, Trapping, And Shared Community" />
  <psc:chapter start="15:22" title="Turning Pain Into Advocacy" />
  <psc:chapter start="16:26" title="Where Resilience Began: Childhood Abuse" />
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  <psc:chapter start="19:20" title="The Power Of Journaling To Move Forward" />
  <psc:chapter start="21:16" title="Sunshine After Rain: Staying For Tomorrow" />
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  <psc:chapter start="23:55" title="Resources, Reach Out, And Final Words" />
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    <itunes:duration>2093</itunes:duration>
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    <itunes:title>High-Stress Career to Creative Alignment | Amy Bernstein on Writing, Self-Doubt &amp; Sustainable Pivots</itunes:title>
    <title>High-Stress Career to Creative Alignment | Amy Bernstein on Writing, Self-Doubt &amp; Sustainable Pivots</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when the life you’ve built looks successful, but quietly starves your spirit? In this episode, author and book coach Amy Bernstein shares her journey from a high-paying, high-stress government career to a creative life built on courage, strategy, and radical self-honesty. What began as a fleeting thought on a train platform became a clear mandate, and instead of burning everything down, Amy chose a series of smart, sustainable pivots that changed her life. We tal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the life you’ve built looks successful, but quietly starves your spirit?</p><p>In this episode, author and book coach <b>Amy Bernstein</b> shares her journey from a high-paying, high-stress government career to a creative life built on courage, strategy, and radical self-honesty. What began as a fleeting thought on a train platform became a clear mandate, and instead of burning everything down, Amy chose a series of smart, sustainable pivots that changed her life.</p><p>We talk about the real mechanics of building a creative life: reclaiming time and energy, stacking small wins, and finding community <em>before</em> making big changes. Amy breaks down why so many aspiring authors stall, how to keep joy alive during endless revisions, and what it truly takes to finish a book.</p><p>We also dive into her practical guide, <b>Wrangling the Doubt Monster</b>, exploring how self-doubt is shaped by family dynamics and cultural pressures that value titles, money, and visibility over the quiet, unseen work of art. Instead of waiting for confidence, Amy shows how to move <em>with</em> doubt—and still make meaningful progress.</p><p>Plus, Amy offers a first look at <b>Tent City</b>, her upcoming speculative novel about a family clinging to the American dream during an economic collapse that feels uncomfortably possible.</p><p>If this episode nudged something awake in you, share it with a friend who needs the same reminder. If you haven’t yet, follow the show, rate it, and leave a review. It helps these conversations reach the people who need them most.</p><p><br/></p><p>Website: <a href='https://amywrites.live/'>https://amywrites.live</a></p><p><a href='https://linkedin.com/in/amylbernstein'>https://linkedin.com/in/amylbernstein</a></p><p><a href='https://instagram.com/amylbernstein'>https://instagram.com/amylbernstein</a></p><p><a href='https://facebook.com/AmyLBernsteinAuthor'>https://facebook.com/AmyLBernsteinAuthor</a></p><p><a href='https://amylbernsteinauthor.substack.com/'>https://amylbernsteinauthor.substack.com</a></p><p><a href='https://medium.com/@amylbernstein'>https://medium.com/@amylbernstein</a></p><p><a href='https://bsky.app/profile/amylbernstein.bsky.social'>https://bsky.app/profile/amylbernstein.bsky.social</a></p><p><a href='https://www.youtube.com/@amylbernstein00author'>https://www.youtube.com/@amylbernstein00author</a></p><p><br/>Pre-order Tent City now:<br/>https://www.open-bks.com/library/moderns/tent-city/order.html</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the life you’ve built looks successful, but quietly starves your spirit?</p><p>In this episode, author and book coach <b>Amy Bernstein</b> shares her journey from a high-paying, high-stress government career to a creative life built on courage, strategy, and radical self-honesty. What began as a fleeting thought on a train platform became a clear mandate, and instead of burning everything down, Amy chose a series of smart, sustainable pivots that changed her life.</p><p>We talk about the real mechanics of building a creative life: reclaiming time and energy, stacking small wins, and finding community <em>before</em> making big changes. Amy breaks down why so many aspiring authors stall, how to keep joy alive during endless revisions, and what it truly takes to finish a book.</p><p>We also dive into her practical guide, <b>Wrangling the Doubt Monster</b>, exploring how self-doubt is shaped by family dynamics and cultural pressures that value titles, money, and visibility over the quiet, unseen work of art. Instead of waiting for confidence, Amy shows how to move <em>with</em> doubt—and still make meaningful progress.</p><p>Plus, Amy offers a first look at <b>Tent City</b>, her upcoming speculative novel about a family clinging to the American dream during an economic collapse that feels uncomfortably possible.</p><p>If this episode nudged something awake in you, share it with a friend who needs the same reminder. If you haven’t yet, follow the show, rate it, and leave a review. It helps these conversations reach the people who need them most.</p><p><br/></p><p>Website: <a href='https://amywrites.live/'>https://amywrites.live</a></p><p><a href='https://linkedin.com/in/amylbernstein'>https://linkedin.com/in/amylbernstein</a></p><p><a href='https://instagram.com/amylbernstein'>https://instagram.com/amylbernstein</a></p><p><a href='https://facebook.com/AmyLBernsteinAuthor'>https://facebook.com/AmyLBernsteinAuthor</a></p><p><a href='https://amylbernsteinauthor.substack.com/'>https://amylbernsteinauthor.substack.com</a></p><p><a href='https://medium.com/@amylbernstein'>https://medium.com/@amylbernstein</a></p><p><a href='https://bsky.app/profile/amylbernstein.bsky.social'>https://bsky.app/profile/amylbernstein.bsky.social</a></p><p><a href='https://www.youtube.com/@amylbernstein00author'>https://www.youtube.com/@amylbernstein00author</a></p><p><br/>Pre-order Tent City now:<br/>https://www.open-bks.com/library/moderns/tent-city/order.html</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 31 Jan 2026 12:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="High-Stress Career to Creative Alignment | Amy Bernstein on Writing, Self-Doubt &amp; Sustainable Pivots" />
  <psc:chapter start="0:29" title="Welcome And Premise: Choosing Yourself" />
  <psc:chapter start="1:47" title="Amy’s Path To Owning “Writer”" />
  <psc:chapter start="3:13" title="The Soul-Sucking Job And Breaking Point" />
  <psc:chapter start="6:21" title="Incremental Change Over Sudden Jumps" />
  <psc:chapter start="9:35" title="Find Your Creative Community Early" />
  <psc:chapter start="12:47" title="Lifelong Creativity And Buried Impulses" />
  <psc:chapter start="15:29" title="Seven Books, Genres, And Book Coaching" />
  <psc:chapter start="18:39" title="Why Most People Don’t Finish A Book" />
  <psc:chapter start="21:26" title="Wrangling The Doubt Monster" />
  <psc:chapter start="24:21" title="Roots Of Self-Doubt And Cultural Pressures" />
  <psc:chapter start="28:20" title="Tent City: A Family In Collapse" />
  <psc:chapter start="31:20" title="Research That Serves The Story" />
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    <itunes:duration>2040</itunes:duration>
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    <itunes:episode>183</itunes:episode>
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    <itunes:title>Mikail Maillet - How Awareness and Belief Shape Your Relationships and Reality</itunes:title>
    <title>Mikail Maillet - How Awareness and Belief Shape Your Relationships and Reality</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What if the patterns repeating in your life are not random, but driven by thoughts you barely notice?  In this episode, Julie Fairhurst interviews author and teacher Mikail Maillet to explore how awareness, belief, and imagination shape relationships, careers, and everyday meaning.  Drawing from his book Your Mind or Your Life, Mikhail explains why mindset is not mystical thinking but a daily practice that combines imagination with action.  Together, they...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> What if the patterns repeating in your life are not random, but driven by thoughts you barely notice? </p><p>In this episode, Julie Fairhurst interviews author and teacher <b>Mikail Maillet</b> to explore how awareness, belief, and imagination shape relationships, careers, and everyday meaning. </p><p>Drawing from his book <b><em>Your Mind or Your Life</em></b>, Mikhail explains why mindset is not mystical thinking but a daily practice that combines imagination with action. </p><p>Together, they discuss breaking relationship patterns, moving out of victimhood, choosing integrity in small moments, and using self-awareness to create real, lasting change. </p><p>Get Mikail&apos;s book here:  https://www.yourmindoryourlife.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> What if the patterns repeating in your life are not random, but driven by thoughts you barely notice? </p><p>In this episode, Julie Fairhurst interviews author and teacher <b>Mikail Maillet</b> to explore how awareness, belief, and imagination shape relationships, careers, and everyday meaning. </p><p>Drawing from his book <b><em>Your Mind or Your Life</em></b>, Mikhail explains why mindset is not mystical thinking but a daily practice that combines imagination with action. </p><p>Together, they discuss breaking relationship patterns, moving out of victimhood, choosing integrity in small moments, and using self-awareness to create real, lasting change. </p><p>Get Mikail&apos;s book here:  https://www.yourmindoryourlife.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 31 Jan 2026 08:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Core Theme: Patterns" />
  <psc:chapter start="1:52" title="Mikhail’s Path: Study, Mind, And Meaning" />
  <psc:chapter start="3:40" title="Thought Creates Reality: Tests And Lessons" />
  <psc:chapter start="6:19" title="Writing The Book And Rewriting The Self" />
  <psc:chapter start="8:53" title="Liberating A Trapped Mind: Purpose And Responsibility" />
  <psc:chapter start="11:12" title="Belief, Ideology, And The Middle Way" />
  <psc:chapter start="13:31" title="Action Meets Imagination: Goals That Stick" />
  <psc:chapter start="15:57" title="Daily Reframes: From Tired To Energized" />
  <psc:chapter start="18:25" title="Ending Victimhood And Healing The Past" />
  <psc:chapter start="21:27" title="Mastering The Self: Integrity In Practice" />
  <psc:chapter start="24:17" title="Breaking Attraction Patterns In Relationships" />
  <psc:chapter start="29:25" title="Love Story And The Power Of Clear Intention" />
  <psc:chapter start="33:55" title="Parenting, Generations, And Positive Cycles" />
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  <psc:chapter start="40:35" title="First Quiet Shift: Recognize And Change Patterns" />
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    <itunes:duration>2551</itunes:duration>
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    <itunes:episode>181</itunes:episode>
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    <itunes:title>Julie Fairhurst - How Your Mind Rehearses Your Future (And How to Take Control)</itunes:title>
    <title>Julie Fairhurst - How Your Mind Rehearses Your Future (And How to Take Control)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your mind is already rehearsing your future, often by accident.  Your mind is already rehearsing your future—often without you realizing it. In this episode, Julie Fairhurst explains the real science behind visualization and how mental rehearsal shapes identity, behavior, and success. Learn why your brain takes imagined experiences seriously, how worry uses the same mechanism as visualization, and how to consciously use your mind as a tool for leadership, confidence, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your mind is already rehearsing your future, often by accident.</p><p> Your mind is already rehearsing your future—often without you realizing it. In this episode, Julie Fairhurst explains the real science behind visualization and how mental rehearsal shapes identity, behavior, and success. Learn why your brain takes imagined experiences seriously, how worry uses the same mechanism as visualization, and how to consciously use your mind as a tool for leadership, confidence, and purposeful action. </p><p>www.juliefairhurst.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your mind is already rehearsing your future, often by accident.</p><p> Your mind is already rehearsing your future—often without you realizing it. In this episode, Julie Fairhurst explains the real science behind visualization and how mental rehearsal shapes identity, behavior, and success. Learn why your brain takes imagined experiences seriously, how worry uses the same mechanism as visualization, and how to consciously use your mind as a tool for leadership, confidence, and purposeful action. </p><p>www.juliefairhurst.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18597638-julie-fairhurst-how-your-mind-rehearses-your-future-and-how-to-take-control.mp3" length="3295447" type="audio/mpeg" />
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    <pubDate>Fri, 30 Jan 2026 16:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Julie Fairhurst - How Your Mind Rehearses Your Future (And How to Take Control)" />
  <psc:chapter start="0:27" title="Debunking Visualization Myths" />
  <psc:chapter start="0:42" title="Mental Rehearsal And The Brain" />
  <psc:chapter start="1:04" title="Defining Effective Visualization" />
  <psc:chapter start="1:31" title="The Dark Side: Worry As Visualization" />
  <psc:chapter start="2:55" title="Identity, Behavior, And Action" />
  <psc:chapter start="3:26" title="Leading Your Inner Dialogue" />
  <psc:chapter start="4:01" title="Choose Attention With Intention" />
  <psc:chapter start="4:33" title="Mind On Purpose: Closing" />
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    <itunes:duration>271</itunes:duration>
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    <itunes:episode>182</itunes:episode>
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    <itunes:title>Executive Presence: How Women Build Credibility, Confidence &amp; Visibility | Julie Fairhurst</itunes:title>
    <title>Executive Presence: How Women Build Credibility, Confidence &amp; Visibility | Julie Fairhurst</title>
    <itunes:summary><![CDATA[Send us Fan Mail Promotions don’t hinge on performance alone; they hinge on perception. In this 4-minute video, Julie Fairhurst breaks down the research behind executive presence and translates it into practical, repeatable behaviors ambitious professionals can use immediately, especially women navigating leadership spaces still shaped by old norms. You’ll learn why high-performing women are often admired but overlooked, how quiet contributions lose leverage in meetings, and what actually shi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Promotions don’t hinge on performance alone; they hinge on perception. In this 4-minute video, Julie Fairhurst breaks down the research behind executive presence and translates it into practical, repeatable behaviors ambitious professionals can use immediately, especially women navigating leadership spaces still shaped by old norms.</p><p>You’ll learn why high-performing women are often admired but overlooked, how quiet contributions lose leverage in meetings, and what actually shifts perception with decision makers. Julie shares a simple system for building a powerful, grounded presence: speaking early to frame conversations, using decisive language without defensiveness, anchoring calm through posture and breath, and designing key moments before they happen.</p><p>This isn’t about being louder or more aggressive. It’s about structure, clarity, and conviction, signals that communicate leadership before titles ever do.</p><p>If you’re ready to turn credibility into opportunity, try one tactic in your next meeting and notice what changes.</p><p>👉 Follow for more insights on ethical influence, leadership voice, and women’s authority<br/> 👉 Share this with a colleague who needs a confidence boost<br/> 👉 Leave a quick review to help more women find their voice</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Promotions don’t hinge on performance alone; they hinge on perception. In this 4-minute video, Julie Fairhurst breaks down the research behind executive presence and translates it into practical, repeatable behaviors ambitious professionals can use immediately, especially women navigating leadership spaces still shaped by old norms.</p><p>You’ll learn why high-performing women are often admired but overlooked, how quiet contributions lose leverage in meetings, and what actually shifts perception with decision makers. Julie shares a simple system for building a powerful, grounded presence: speaking early to frame conversations, using decisive language without defensiveness, anchoring calm through posture and breath, and designing key moments before they happen.</p><p>This isn’t about being louder or more aggressive. It’s about structure, clarity, and conviction, signals that communicate leadership before titles ever do.</p><p>If you’re ready to turn credibility into opportunity, try one tactic in your next meeting and notice what changes.</p><p>👉 Follow for more insights on ethical influence, leadership voice, and women’s authority<br/> 👉 Share this with a colleague who needs a confidence boost<br/> 👉 Leave a quick review to help more women find their voice</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 23 Jan 2026 19:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Executive Presence: How Women Build Credibility, Confidence &amp; Visibility | Julie Fairhurst" />
  <psc:chapter start="0:27" title="Framing The Challenge For Women" />
  <psc:chapter start="1:01" title="What Executive Presence Really Means" />
  <psc:chapter start="2:00" title="Communication, Body Language, And Magnetism" />
  <psc:chapter start="2:40" title="Barriers In The Boardroom" />
  <psc:chapter start="4:09" title="Building Your Powerful Voice" />
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    <itunes:duration>314</itunes:duration>
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    <itunes:title>FRANK TALABER:  WRITE SO REAL THEY FORGET THE WORLD</itunes:title>
    <title>FRANK TALABER:  WRITE SO REAL THEY FORGET THE WORLD</title>
    <itunes:summary><![CDATA[Send us Fan Mail What makes a reader forget the bath is running and the coffee went cold? We sit down with novelist Frank Talaber to map the exact blend of hooks, humor, and hard research that makes escape inevitable. Frank opens his playbook: how to seize attention on page one, how to layer smell, texture, sound, and light so a scene feels walked through, and why a well-timed joke inside a dark moment can keep momentum alive without breaking tension.  We dig into the craft choices that build...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What makes a reader forget the bath is running and the coffee went cold? We sit down with novelist Frank Talaber to map the exact blend of hooks, humor, and hard research that makes escape inevitable. Frank opens his playbook: how to seize attention on page one, how to layer smell, texture, sound, and light so a scene feels walked through, and why a well-timed joke inside a dark moment can keep momentum alive without breaking tension.<br/><br/>We dig into the craft choices that build trust—verifiable details from Victoria, Stanley Park, and Haida Gwaii—so the wild stuff can land: urban legends, paranormal threads, and moral stakes that lead to catharsis. Frank writes to be felt, not just understood, and he measures success in raw reader reactions: laughs out loud, closed-eye cinema, and honest confessions of missed alarms. He believes the good must win, not to tidy life, but to give the journey meaning and the payoff weight.<br/><br/>You’ll also hear how short stories become novels, why freewriting unlocks flow, and how walks and the edge of alpha state loosen the mind. Frank shares a new short story collection, awards, and a thriller premise with a chilling “what if” that reads like a film. We compare publishing routes, trim sizes, and cover design, and we tackle AI with a clear-eyed take: useful as a tool, risky as a voice. If you need a practical spark today, try this: write a scene you can smell, end it with a choice, and ask what has to be true for your hero to win.<br/><br/>Subscribe for more candid craft talks, share this with a writer who needs a push, and leave a review with your favorite opening line you’ve ever read. Your notes shape future episodes and help this community grow.</p><p>Join Frank&apos;s write group online:  https://www.facebook.com/groups/597136418615865<br/><br/>Email: twosoulmates@shaw.ca <br/><br/>Webpage: https://franktalaberpublishedauthor.wordpress.com<br/><br/>Novels on Amazon. <br/>https://www.amazon.com/stores/Frank-Talaber/author/B00UC407R0<br/>https://www.amazon.ca/Autumns-Summer-Felicity-Talisman/dp/1738658376 <br/><br/>My Novels on Audible<br/> https://www.audible.ca/author/Frank-Talaber/B00UC407R0<br/>https://www.audible.ca/author/Felicity-Talisman/B0D322DCBR<br/><br/>My YouTube Channel. <br/> https://www.youtube.com/channel/UCx5ki4gpdokN-9KAIZzu53w<br/><br/><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What makes a reader forget the bath is running and the coffee went cold? We sit down with novelist Frank Talaber to map the exact blend of hooks, humor, and hard research that makes escape inevitable. Frank opens his playbook: how to seize attention on page one, how to layer smell, texture, sound, and light so a scene feels walked through, and why a well-timed joke inside a dark moment can keep momentum alive without breaking tension.<br/><br/>We dig into the craft choices that build trust—verifiable details from Victoria, Stanley Park, and Haida Gwaii—so the wild stuff can land: urban legends, paranormal threads, and moral stakes that lead to catharsis. Frank writes to be felt, not just understood, and he measures success in raw reader reactions: laughs out loud, closed-eye cinema, and honest confessions of missed alarms. He believes the good must win, not to tidy life, but to give the journey meaning and the payoff weight.<br/><br/>You’ll also hear how short stories become novels, why freewriting unlocks flow, and how walks and the edge of alpha state loosen the mind. Frank shares a new short story collection, awards, and a thriller premise with a chilling “what if” that reads like a film. We compare publishing routes, trim sizes, and cover design, and we tackle AI with a clear-eyed take: useful as a tool, risky as a voice. If you need a practical spark today, try this: write a scene you can smell, end it with a choice, and ask what has to be true for your hero to win.<br/><br/>Subscribe for more candid craft talks, share this with a writer who needs a push, and leave a review with your favorite opening line you’ve ever read. Your notes shape future episodes and help this community grow.</p><p>Join Frank&apos;s write group online:  https://www.facebook.com/groups/597136418615865<br/><br/>Email: twosoulmates@shaw.ca <br/><br/>Webpage: https://franktalaberpublishedauthor.wordpress.com<br/><br/>Novels on Amazon. <br/>https://www.amazon.com/stores/Frank-Talaber/author/B00UC407R0<br/>https://www.amazon.ca/Autumns-Summer-Felicity-Talisman/dp/1738658376 <br/><br/>My Novels on Audible<br/> https://www.audible.ca/author/Frank-Talaber/B00UC407R0<br/>https://www.audible.ca/author/Felicity-Talisman/B0D322DCBR<br/><br/>My YouTube Channel. <br/> https://www.youtube.com/channel/UCx5ki4gpdokN-9KAIZzu53w<br/><br/><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 17 Jan 2026 15:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="FRANK TALABER:  WRITE SO REAL THEY FORGET THE WORLD" />
  <psc:chapter start="0:29" title="Welcome And Frank’s Fearless Fiction" />
  <psc:chapter start="2:18" title="Crafting Hooks And Sensory Writing" />
  <psc:chapter start="4:30" title="Research That Makes Worlds Feel Real" />
  <psc:chapter start="5:53" title="Entertainment As Service And Belief" />
  <psc:chapter start="8:59" title="Intuition, Emotion, And Reader Immersion" />
  <psc:chapter start="11:41" title="Reviews, Reactions, And Payoffs" />
  <psc:chapter start="16:01" title="New Short Story Collection Unveiled" />
  <psc:chapter start="18:51" title="Ideas From Life, Science, And Mind" />
  <psc:chapter start="21:20" title="From Short Stories To Novels" />
  <psc:chapter start="23:40" title="The Ainsworth Chronicles And Screen Dreams" />
  <psc:chapter start="26:39" title="Favorite Book: Allure And Legends" />
  <psc:chapter start="31:12" title="Becoming A Writer And Flow" />
  <psc:chapter start="34:34" title="Walks, Alpha State, And Habit" />
  <psc:chapter start="36:20" title="The AI Debate In Writing" />
  <psc:chapter start="40:33" title="Publishing, Formats, And Amazon" />
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    <itunes:duration>2457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>178</itunes:episode>
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    <itunes:title>KRISTIN WINDSOR: Healing Without Reliving Pain</itunes:title>
    <title>KRISTIN WINDSOR: Healing Without Reliving Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore how real healing can happen without reopening old wounds by restoring safety in the body, rewiring implicit memories, and taking back power in the present. Kristen Windsor shares her journey from decades of diagnoses to creating embodied practices that make change last.  • the limits and harms of retelling trauma as a primary method • the role of implicit memories in nervous system self-regulation • what safety in the body feels like and how to build it • nature, m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>We explore how real healing can happen without reopening old wounds by restoring safety in the body, rewiring implicit memories, and taking back power in the present. Kristen Windsor shares her journey from decades of diagnoses to creating embodied practices that make change last.<br/><br/>• the limits and harms of retelling trauma as a primary method<br/>• the role of implicit memories in nervous system self-regulation<br/>• what safety in the body feels like and how to build it<br/>• nature, mindfulness, and narration to reconnect mind and body<br/>• mapping layers: thoughts, emotions, somatics, nervous system<br/>• embodied healing as a lifestyle, not a quick fix<br/>• celebrating micro shifts to rewire motivation and trust<br/>• moving from wound identity to purpose and dharma<br/>• three daily anchors: love, awareness, presence<br/><br/>Download KRISTIN&apos;S free 20-minute guided mirror practice on my website. Check out the 15-minute story video, message her on Instagram, and explore one-to-one support options:  </p><p>https://www.instagram.com/kristinsquantumcatalyzers</p><p>https://kristinkarina.wixsite.com/healyourself<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>We explore how real healing can happen without reopening old wounds by restoring safety in the body, rewiring implicit memories, and taking back power in the present. Kristen Windsor shares her journey from decades of diagnoses to creating embodied practices that make change last.<br/><br/>• the limits and harms of retelling trauma as a primary method<br/>• the role of implicit memories in nervous system self-regulation<br/>• what safety in the body feels like and how to build it<br/>• nature, mindfulness, and narration to reconnect mind and body<br/>• mapping layers: thoughts, emotions, somatics, nervous system<br/>• embodied healing as a lifestyle, not a quick fix<br/>• celebrating micro shifts to rewire motivation and trust<br/>• moving from wound identity to purpose and dharma<br/>• three daily anchors: love, awareness, presence<br/><br/>Download KRISTIN&apos;S free 20-minute guided mirror practice on my website. Check out the 15-minute story video, message her on Instagram, and explore one-to-one support options:  </p><p>https://www.instagram.com/kristinsquantumcatalyzers</p><p>https://kristinkarina.wixsite.com/healyourself<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 09 Jan 2026 12:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Setting The Question: Healing Differently" />
  <psc:chapter start="3:09" title="From Diagnoses To Self-Healing Breakthrough" />
  <psc:chapter start="6:47" title="Why Retelling Trauma Can Harm" />
  <psc:chapter start="11:48" title="Safety In The Body, Practically" />
  <psc:chapter start="16:55" title="The Nervous System’s Hidden Boss: Implicit Memory" />
  <psc:chapter start="22:23" title="A Layered Map Of The Inner World" />
  <psc:chapter start="27:46" title="What Embodied Healing Really Means" />
  <psc:chapter start="33:28" title="Knowing When Healing Is Complete" />
  <psc:chapter start="37:24" title="From Wound To Doorway: Living The Dharma" />
  <psc:chapter start="42:17" title="Love, Awareness, Presence + Free Resources" />
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    <itunes:duration>2776</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>177</itunes:episode>
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    <itunes:title>JANIE STEELE:  Stop Apologizing for Wanting More</itunes:title>
    <title>JANIE STEELE:  Stop Apologizing for Wanting More</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the life you want starts when you stop apologizing for wanting it? Julie sits down with author and realtor Janie Steele, married at 16, mom by 20, now a grandmother at 50, to talk about reinvention that’s brave, messy, and deeply human.  Janie didn’t just write a debut novel at 50; she self-published a 399-page, dialogue-rich story she’s actively pitching for the screen. Along the way, she faced divorce, grief for a chapter that ended, and the rollercoaster of al...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you want starts when you stop apologizing for wanting it? Julie sits down with author and realtor Janie Steele, married at 16, mom by 20, now a grandmother at 50, to talk about reinvention that’s brave, messy, and deeply human. </p><p>Janie didn’t just write a debut novel at 50; she self-published a 399-page, dialogue-rich story she’s actively pitching for the screen. Along the way, she faced divorce, grief for a chapter that ended, and the rollercoaster of algorithms and one-star reviews, and still chose belief over noise.<br/><br/>We dig into the guilt that shadows ambition after motherhood, how to protect your voice from comparison, and why “midlife” is closer to 35 than we like to admit. </p><p>Janie shares practical insights on creative consistency, building momentum without permission, and turning manifestation into action: pitching city by city, sending physical packets, and treating every step as proof of commitment. </p><p>We also explore the masks we wear, parent, partner, professional, and the relief of finally feeling like yourself again. The outcome she’s chasing isn’t just numbers; it’s impact, especially for causes she loves, and the chance to show women 50+ that record-breaking dreams don’t have an age limit.<br/><br/>At its core, this conversation is a permission slip: you can want a bigger life and still love the one you lived. You can accept guilt without letting it steer. You can be both tender and relentless. If you’ve felt late, tired, or behind, consider this your sign to start anyway. </p><p>Subscribe, share this episode with a friend who needs it, and leave a review to tell us the first step you’ll take toward your next chapter.</p><p><br/></p><p>Janie&apos;s Book:   <a href='https://a.co/d/bUazSzY'>https://a.co/d/bUazSzY</a></p><p>Janie&apos;s Website:  https://janiesteele.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you want starts when you stop apologizing for wanting it? Julie sits down with author and realtor Janie Steele, married at 16, mom by 20, now a grandmother at 50, to talk about reinvention that’s brave, messy, and deeply human. </p><p>Janie didn’t just write a debut novel at 50; she self-published a 399-page, dialogue-rich story she’s actively pitching for the screen. Along the way, she faced divorce, grief for a chapter that ended, and the rollercoaster of algorithms and one-star reviews, and still chose belief over noise.<br/><br/>We dig into the guilt that shadows ambition after motherhood, how to protect your voice from comparison, and why “midlife” is closer to 35 than we like to admit. </p><p>Janie shares practical insights on creative consistency, building momentum without permission, and turning manifestation into action: pitching city by city, sending physical packets, and treating every step as proof of commitment. </p><p>We also explore the masks we wear, parent, partner, professional, and the relief of finally feeling like yourself again. The outcome she’s chasing isn’t just numbers; it’s impact, especially for causes she loves, and the chance to show women 50+ that record-breaking dreams don’t have an age limit.<br/><br/>At its core, this conversation is a permission slip: you can want a bigger life and still love the one you lived. You can accept guilt without letting it steer. You can be both tender and relentless. If you’ve felt late, tired, or behind, consider this your sign to start anyway. </p><p>Subscribe, share this episode with a friend who needs it, and leave a review to tell us the first step you’ll take toward your next chapter.</p><p><br/></p><p>Janie&apos;s Book:   <a href='https://a.co/d/bUazSzY'>https://a.co/d/bUazSzY</a></p><p>Janie&apos;s Website:  https://janiesteele.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 24 Dec 2025 14:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="JANIE STEELE:  Stop Apologizing for Wanting More" />
  <psc:chapter start="0:29" title="Setting The Stage For Reinvention" />
  <psc:chapter start="1:56" title="Going Big At 50: What It Means" />
  <psc:chapter start="7:31" title="Dormant Dreams And Hard Choices" />
  <psc:chapter start="12:31" title="Urgency, Mortality, And Making The Leap" />
  <psc:chapter start="19:17" title="Divorce, Grief, And Choosing Yourself" />
  <psc:chapter start="26:20" title="Publishing Shocks And Reviews Reality" />
  <psc:chapter start="32:00" title="Comparison Traps And Protecting Mindset" />
  <psc:chapter start="36:13" title="A Book Built For The Screen" />
  <psc:chapter start="41:53" title="Redefining Success And Impact" />
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    <itunes:duration>2605</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>176</itunes:episode>
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    <itunes:title>Julie Fairhurst - If Your Version of Success Requires You to Break, It’s Bullsh*t</itunes:title>
    <title>Julie Fairhurst - If Your Version of Success Requires You to Break, It’s Bullsh*t</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if success stopped sounding like a checklist and started feeling like a life that actually fits? Julie unpacks a new, saner playbook for women who are done with proving, pleasing, and sprinting on fumes, and ready for a success that feels grounded, honest, and deeply theirs.  Instead of measuring yourself against someone else’s timeline, Julie leans into seasons: building, healing, resting, and reimagining. That shift dissolves the illusion of being late and makes space ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if success stopped sounding like a checklist and started feeling like a life that actually fits? Julie unpacks a new, saner playbook for women who are done with proving, pleasing, and sprinting on fumes, and ready for a success that feels grounded, honest, and deeply theirs.<br/><br/>Instead of measuring yourself against someone else’s timeline, Julie leans into seasons: building, healing, resting, and reimagining. That shift dissolves the illusion of being late and makes space for strategic patience. </p><p>From there, Julie explains how your story as a career asset, your lived experience, builds trust faster than any title. She dismantles burnout as a false badge of honor and shows why sustainable success allows room to breathe, think, and live. You’ll hear how a clean “no” becomes a power move, why confidence follows action, and how clarity emerges through motion rather than overthinking.<br/><br/></p><p>She chose depth over approval and built the support systems that growth requires: mentors, coaches, and honest communities that can hold space while we stretch. Julie talks about the grief of letting go of versions of ourselves that once kept us safe, and the freedom that follows. <br/><br/>If you’re craving a practical, human path to meaningful work and a steady life, this is your guide to building without burning out and leading without leaving yourself. </p><p>Subscribe, share with a friend who needs a new definition of success, and leave a review to tell us which principle you’re claiming next.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if success stopped sounding like a checklist and started feeling like a life that actually fits? Julie unpacks a new, saner playbook for women who are done with proving, pleasing, and sprinting on fumes, and ready for a success that feels grounded, honest, and deeply theirs.<br/><br/>Instead of measuring yourself against someone else’s timeline, Julie leans into seasons: building, healing, resting, and reimagining. That shift dissolves the illusion of being late and makes space for strategic patience. </p><p>From there, Julie explains how your story as a career asset, your lived experience, builds trust faster than any title. She dismantles burnout as a false badge of honor and shows why sustainable success allows room to breathe, think, and live. You’ll hear how a clean “no” becomes a power move, why confidence follows action, and how clarity emerges through motion rather than overthinking.<br/><br/></p><p>She chose depth over approval and built the support systems that growth requires: mentors, coaches, and honest communities that can hold space while we stretch. Julie talks about the grief of letting go of versions of ourselves that once kept us safe, and the freedom that follows. <br/><br/>If you’re craving a practical, human path to meaningful work and a steady life, this is your guide to building without burning out and leading without leaving yourself. </p><p>Subscribe, share with a friend who needs a new definition of success, and leave a review to tell us which principle you’re claiming next.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/18392270-julie-fairhurst-if-your-version-of-success-requires-you-to-break-it-s-bullsh-t.mp3" length="3483113" type="audio/mpeg" />
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    <pubDate>Sat, 20 Dec 2025 15:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Julie Fairhurst - If Your Version of Success Requires You to Break, It’s Bullsh*t" />
  <psc:chapter start="0:27" title="Rethinking What Success Means" />
  <psc:chapter start="0:51" title="Ten Transformative Success Principles" />
  <psc:chapter start="1:59" title="Seasons, Story, And Burnout" />
  <psc:chapter start="2:51" title="Boundaries And Moving Before Ready" />
  <psc:chapter start="3:35" title="Depth, Support, And Letting Go" />
  <psc:chapter start="3:50" title="Speak Unpolished And Redefine Success" />
  <psc:chapter start="4:36" title="Final Charge To Choose Your Life" />
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    <itunes:duration>287</itunes:duration>
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    <itunes:episode>178</itunes:episode>
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    <itunes:title>Lea Abram - Navigating Identity Loss, Loneliness and Grief</itunes:title>
    <title>Lea Abram - Navigating Identity Loss, Loneliness and Grief</title>
    <itunes:summary><![CDATA[Send us Fan Mail The ground can vanish in an instant. When Leah Abrams’ 46-year marriage ended without warning, she fell into a full-body grief that shattered identity, routine, and the story she thought she was living. What followed wasn’t a dramatic comeback—it was the tiniest of choices, repeated: notice the sun on a pine, call a friend, take a breath.   We sit down with Leah—life coach, grief guide, circle facilitator, and founder of Rise Well—to explore how divorce grief extends far...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The ground can vanish in an instant. When Leah Abrams’ 46-year marriage ended without warning, she fell into a full-body grief that shattered identity, routine, and the story she thought she was living. What followed wasn’t a dramatic comeback—it was the tiniest of choices, repeated: notice the sun on a pine, call a friend, take a breath. </p><p><br/>We sit down with Leah—life coach, grief guide, circle facilitator, and founder of Rise Well—to explore how divorce grief extends far beyond a signed document. </p><p>She names the hidden losses many carry in silence: a home sold, a community scattered, a career halted, the family unit reshaped. Leah explains why healing must be trauma-informed and whole-body, tending to the physical, emotional, energetic, mental, and spiritual layers that store shock and memory. <br/><br/>Lea’s story is also about belonging in a lonely age. She builds “sudden villages” through online circles—Mindful Monday to begin with intention, Thankful Thursday to close with self-compassion and gratitude—because bread doesn’t rise without yeast and warmth, and neither do we. </p><p>She shares how her book, And Then She Grew Wings, emerged only after she could reread her own poems and recognize an evolution: wings don’t mean perfection, they mean permission to lift. <br/><br/> Subscribe, share this with someone who needs it, and leave a review with the practice that helps you rise.</p><p>My website - <a href='https://www.risewellcoaching.com/'>https://www.risewellcoaching.com/</a></p><p>Find me on Facebook at:  <a href='https://www.facebook.com/lea.abrams.94'>Facebook</a></p><p>Find me on LinkedIn -  <a href='https://www.linkedin.com/in/lea-abrams-196b3a339/'>LinkedIn</a></p><p>My book - ...<b>and then she grew wings</b></p><p><em>Published by Palmetto Publishing</em></p><p>Find it online at: </p><p><a href='https://www.amazon.com/dp/B0FBRBTT6T/ref=cm_cr_arp_d_btm?ie=UTF8'>Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/and-then-she-grew-wings-lea-carla-abrams/1147520743?ean=9798822974609'>Barnes and Noble</a></p><p><a href='https://bookshop.org/p/books/and-then-she-grew-wings-lea-carla-abrams/55bbb97e79c7da74?ean=9798822974609&amp;next=t'>Bookshop.org</a></p><p><a href='https://www.powells.com/book/and-then-she-grew-wings-9798822974609?condition=New'>Powells Books</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The ground can vanish in an instant. When Leah Abrams’ 46-year marriage ended without warning, she fell into a full-body grief that shattered identity, routine, and the story she thought she was living. What followed wasn’t a dramatic comeback—it was the tiniest of choices, repeated: notice the sun on a pine, call a friend, take a breath. </p><p><br/>We sit down with Leah—life coach, grief guide, circle facilitator, and founder of Rise Well—to explore how divorce grief extends far beyond a signed document. </p><p>She names the hidden losses many carry in silence: a home sold, a community scattered, a career halted, the family unit reshaped. Leah explains why healing must be trauma-informed and whole-body, tending to the physical, emotional, energetic, mental, and spiritual layers that store shock and memory. <br/><br/>Lea’s story is also about belonging in a lonely age. She builds “sudden villages” through online circles—Mindful Monday to begin with intention, Thankful Thursday to close with self-compassion and gratitude—because bread doesn’t rise without yeast and warmth, and neither do we. </p><p>She shares how her book, And Then She Grew Wings, emerged only after she could reread her own poems and recognize an evolution: wings don’t mean perfection, they mean permission to lift. <br/><br/> Subscribe, share this with someone who needs it, and leave a review with the practice that helps you rise.</p><p>My website - <a href='https://www.risewellcoaching.com/'>https://www.risewellcoaching.com/</a></p><p>Find me on Facebook at:  <a href='https://www.facebook.com/lea.abrams.94'>Facebook</a></p><p>Find me on LinkedIn -  <a href='https://www.linkedin.com/in/lea-abrams-196b3a339/'>LinkedIn</a></p><p>My book - ...<b>and then she grew wings</b></p><p><em>Published by Palmetto Publishing</em></p><p>Find it online at: </p><p><a href='https://www.amazon.com/dp/B0FBRBTT6T/ref=cm_cr_arp_d_btm?ie=UTF8'>Amazon</a></p><p><a href='https://www.barnesandnoble.com/w/and-then-she-grew-wings-lea-carla-abrams/1147520743?ean=9798822974609'>Barnes and Noble</a></p><p><a href='https://bookshop.org/p/books/and-then-she-grew-wings-lea-carla-abrams/55bbb97e79c7da74?ean=9798822974609&amp;next=t'>Bookshop.org</a></p><p><a href='https://www.powells.com/book/and-then-she-grew-wings-9798822974609?condition=New'>Powells Books</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 19 Dec 2025 17:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Leah’s Shock" />
  <psc:chapter start="2:20" title="Identity Breaks And Baby Steps" />
  <psc:chapter start="4:15" title="Poetry As Lifeline And Book" />
  <psc:chapter start="6:25" title="Recognizing Transformation" />
  <psc:chapter start="8:35" title="The Many Faces Of Grief" />
  <psc:chapter start="11:35" title="Loss Beyond Marriage" />
  <psc:chapter start="14:15" title="Rise Well: Why We Rise Together" />
  <psc:chapter start="17:25" title="Circles, SoulCollage, And The Many Bodies" />
  <psc:chapter start="20:25" title="Why Women Reach Out For Help" />
  <psc:chapter start="23:05" title="Belonging, Loneliness, And Solitude" />
  <psc:chapter start="25:25" title="Mindful Monday And Thankful Thursday" />
  <psc:chapter start="28:25" title="Writing Practice And Witnessing" />
  <psc:chapter start="31:35" title="From Retirement To Purposeful Work" />
  <psc:chapter start="34:15" title="Women’s Wisdom And Taking Risks" />
  <psc:chapter start="36:55" title="Story, Truth, And Release" />
  <psc:chapter start="39:45" title="Closing Reflections And Encouragement" />
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    <itunes:duration>2544</itunes:duration>
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    <itunes:episode>177</itunes:episode>
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    <itunes:title>Elisabeth Mack MBA, BSN, RN:  From Trauma To Trailblazer: Wine, Women, And Weed</itunes:title>
    <title>Elisabeth Mack MBA, BSN, RN:  From Trauma To Trailblazer: Wine, Women, And Weed</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to rebuild when life burns down everything you love? Julie sits with nurse, author, and founder Elisabeth Mack to trace a path from childhood trauma and family estrangement to a joyful marriage, a thriving wine business, and then the unthinkable: a financial collapse and her husband’s suicide.   The turning point arrived in a chiropractor’s office, where a cannabis topical eased post-surgery pain and sparked a relentless study of the science. Drawing on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to rebuild when life burns down everything you love? Julie sits with nurse, author, and founder Elisabeth Mack to trace a path from childhood trauma and family estrangement to a joyful marriage, a thriving wine business, and then the unthinkable: a financial collapse and her husband’s suicide. <br/><br/>The turning point arrived in a chiropractor’s office, where a cannabis topical eased post-surgery pain and sparked a relentless study of the science. Drawing on decades as an RN and healthcare executive, Elisabeth launched Holistic Caring to translate research into practical cannabis care plans for pain, sleep, cancer symptoms, and autoimmune conditions. </p><p>She shares the nuts and bolts: how to choose products, layer CBD and THC, and avoid trial-and-error by using clear protocols. We also explore the real-world barriers patients face, why dispensaries can’t offer medical guidance, and how CEU programs are training nurses to close that gap.<br/><br/>The conversation takes a tender turn with her mother’s dementia and cancer. Elizabeth offers honest, hard-won counsel on eldercare: tour communities early, choose before a crisis, and protect your options while preserving dignity. </p><p> Through every chapter, Elisabeth returns to a simple charge: keep the faith, forgive often, and turn survival into service.<br/><br/>If this story lifted you or gave you tools you can use, follow the show, share it with a friend who needs hope, and leave a quick review. Your words help others find these conversations.</p><p>Holistic Caring &amp; The Green Nurse - https://holisticcaring.com/</p><ul><li>The Green Nurse Substack - <a href='https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreennurse.substack.com_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=lMGDyafzVfRl-z5R2JJhH5XO8vbG5T-uoy9jyJhkfqQ&amp;m=uD6z5AwGUtj9PmlMM_OQYbLTthZlSlI0t7pGeKqwOTTYN_s2JfRr6b7Oe6bZmQjh&amp;s=pxfDByPE34fvntpZndduRNSUutlQ5zIfc7KJ_y7xAPY&amp;e='>https://thegreennurse.substack.com/</a></li><li>Wine, Women &amp; Weed Book - <a href='https://urldefense.proofpoint.com/v2/url?u=https-3A__www.authorhouse.com_en_bookstore_bookdetails_869064-2Dwine-2Dwomen-2Dand-2Dweed&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=lMGDyafzVfRl-z5R2JJhH5XO8vbG5T-uoy9jyJhkfqQ&amp;m=uD6z5AwGUtj9PmlMM_OQYbLTthZlSlI0t7pGeKqwOTTYN_s2JfRr6b7Oe6bZmQjh&amp;s=r05IXN-3fd044oGgetFeBlp-BbBhEp_hCJF3prvJftw&amp;e='>https://www.authorhouse.com/en/bookstore/bookdetails/869064-wine-women-and-weed</a> </li></ul><p>Link to Products &amp; Nurse Line: https://bloomhemp.com/ref/julie@changeyourpath.ca/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to rebuild when life burns down everything you love? Julie sits with nurse, author, and founder Elisabeth Mack to trace a path from childhood trauma and family estrangement to a joyful marriage, a thriving wine business, and then the unthinkable: a financial collapse and her husband’s suicide. <br/><br/>The turning point arrived in a chiropractor’s office, where a cannabis topical eased post-surgery pain and sparked a relentless study of the science. Drawing on decades as an RN and healthcare executive, Elisabeth launched Holistic Caring to translate research into practical cannabis care plans for pain, sleep, cancer symptoms, and autoimmune conditions. </p><p>She shares the nuts and bolts: how to choose products, layer CBD and THC, and avoid trial-and-error by using clear protocols. We also explore the real-world barriers patients face, why dispensaries can’t offer medical guidance, and how CEU programs are training nurses to close that gap.<br/><br/>The conversation takes a tender turn with her mother’s dementia and cancer. Elizabeth offers honest, hard-won counsel on eldercare: tour communities early, choose before a crisis, and protect your options while preserving dignity. </p><p> Through every chapter, Elisabeth returns to a simple charge: keep the faith, forgive often, and turn survival into service.<br/><br/>If this story lifted you or gave you tools you can use, follow the show, share it with a friend who needs hope, and leave a quick review. Your words help others find these conversations.</p><p>Holistic Caring &amp; The Green Nurse - https://holisticcaring.com/</p><ul><li>The Green Nurse Substack - <a href='https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreennurse.substack.com_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=lMGDyafzVfRl-z5R2JJhH5XO8vbG5T-uoy9jyJhkfqQ&amp;m=uD6z5AwGUtj9PmlMM_OQYbLTthZlSlI0t7pGeKqwOTTYN_s2JfRr6b7Oe6bZmQjh&amp;s=pxfDByPE34fvntpZndduRNSUutlQ5zIfc7KJ_y7xAPY&amp;e='>https://thegreennurse.substack.com/</a></li><li>Wine, Women &amp; Weed Book - <a href='https://urldefense.proofpoint.com/v2/url?u=https-3A__www.authorhouse.com_en_bookstore_bookdetails_869064-2Dwine-2Dwomen-2Dand-2Dweed&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=lMGDyafzVfRl-z5R2JJhH5XO8vbG5T-uoy9jyJhkfqQ&amp;m=uD6z5AwGUtj9PmlMM_OQYbLTthZlSlI0t7pGeKqwOTTYN_s2JfRr6b7Oe6bZmQjh&amp;s=r05IXN-3fd044oGgetFeBlp-BbBhEp_hCJF3prvJftw&amp;e='>https://www.authorhouse.com/en/bookstore/bookdetails/869064-wine-women-and-weed</a> </li></ul><p>Link to Products &amp; Nurse Line: https://bloomhemp.com/ref/julie@changeyourpath.ca/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 14 Dec 2025 13:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Elisabeth Mack MBA, BSN, RN:  From Trauma To Trailblazer: Wine, Women, And Weed" />
  <psc:chapter start="0:41" title="Meet Elizabeth Mack" />
  <psc:chapter start="2:18" title="Why Write A Memoir" />
  <psc:chapter start="3:37" title="Chicago Roots And Family Rejection" />
  <psc:chapter start="4:51" title="Love, Marriage, And The Wine Bars" />
  <psc:chapter start="6:18" title="Financial Collapse And Suicide Loss" />
  <psc:chapter start="8:13" title="Discovering Medical Cannabis" />
  <psc:chapter start="9:38" title="Leaving Insurance For A New Mission" />
  <psc:chapter start="13:51" title="Building Holistic Caring" />
  <psc:chapter start="17:00" title="Caregiving, Dementia, And Hard Choices" />
  <psc:chapter start="21:00" title="Long COVID And Rethinking Cannabis" />
  <psc:chapter start="23:41" title="Finding Love Again And Teaming Up" />
  <psc:chapter start="24:34" title="Services, Books, And Access To Care" />
  <psc:chapter start="26:12" title="One Message: Keep The Faith" />
</psc:chapters>
    <itunes:duration>2761</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>175</itunes:episode>
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    <itunes:title>Sherri Mack BSN, RN Holistic Caring &amp; The Green Nurse Co-founder and CNO</itunes:title>
    <title>Sherri Mack BSN, RN Holistic Caring &amp; The Green Nurse Co-founder and CNO</title>
    <itunes:summary><![CDATA[Send us Fan Mail A veteran RN lands in the ICU, faces eighteen prescriptions, and finds relief not from another pill, but from a plant she’d been taught to distrust. That moment, pain plummeting without feeling “high”, sent Sherry Mack deep into the endocannabinoid system and forward into a new mission: make cannabis nursing safe, clear, and stigma-free for patients who want their lives back.  We walk through the body’s overlooked regulator, the endocannabinoid system, and why deficiency can ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A veteran RN lands in the ICU, faces eighteen prescriptions, and finds relief not from another pill, but from a plant she’d been taught to distrust. That moment, pain plummeting without feeling “high”, sent Sherry Mack deep into the endocannabinoid system and forward into a new mission: make cannabis nursing safe, clear, and stigma-free for patients who want their lives back.<br/><br/>We walk through the body’s overlooked regulator, the endocannabinoid system, and why deficiency can amplify pain, anxiety, insomnia, and stress.</p><p> Sherry explains how phytocannabinoids mimic what the body should produce, why CBD-first approaches matter, and how precise ratios plus microdosing can restore function without impairment. She breaks down modes of use beyond smoking, what “therapeutic” truly means, and how to pair cannabinoids with simple habits, breathwork, sunlight, movement, and nutrition to strengthen outcomes. We also talk candidly about polypharmacy, drug–nutrient depletion, and how careful coaching helps people responsibly taper sleeping pills, anxiolytics, and opioids while staying safe around alcohol and avoiding crossfading.<br/><br/>Recognition of cannabis nursing by the American Nurses Association, scope and standards, and patchwork state laws all shape today’s care. Sherry shares pediatric and adult cases, the Charlotte’s Web legacy, and new data on menopause support using CBD, CBG, and THCV to improve focus, energy, and night sweats. Along the way, a family story shows how stigma can soften when results are clear and compassionate guidance leads.<br/><br/>If you’re curious about using cannabis as medicine, want to reduce side effects, or need a smarter framework than “more THC,” this conversation offers practical steps and credible resources, including education, CE for clinicians, and a free nurse line backed by a pharmacist. </p><p>Subscribe, share with someone who needs a gentler path to relief, and leave a review to tell us what you want us to dig into next.</p><p>Sherri Bio - https://holisticcaring.com/team/sherri-mack/ <br/><br/>Holistic Caring &amp; The Green Nurse - www.holisticcaring.com <br/>Bloom Hemp CBD - www.bloomhemp.com<br/>The Green Nurse Podcast Living Your Best Life - https://www.youtube.com/@thegreennurse <br/><br/>Check out products and the FREE nurse line for help with questions,  link here:    https://bloomhemp.com/ref/julie@changeyourpath.ca/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A veteran RN lands in the ICU, faces eighteen prescriptions, and finds relief not from another pill, but from a plant she’d been taught to distrust. That moment, pain plummeting without feeling “high”, sent Sherry Mack deep into the endocannabinoid system and forward into a new mission: make cannabis nursing safe, clear, and stigma-free for patients who want their lives back.<br/><br/>We walk through the body’s overlooked regulator, the endocannabinoid system, and why deficiency can amplify pain, anxiety, insomnia, and stress.</p><p> Sherry explains how phytocannabinoids mimic what the body should produce, why CBD-first approaches matter, and how precise ratios plus microdosing can restore function without impairment. She breaks down modes of use beyond smoking, what “therapeutic” truly means, and how to pair cannabinoids with simple habits, breathwork, sunlight, movement, and nutrition to strengthen outcomes. We also talk candidly about polypharmacy, drug–nutrient depletion, and how careful coaching helps people responsibly taper sleeping pills, anxiolytics, and opioids while staying safe around alcohol and avoiding crossfading.<br/><br/>Recognition of cannabis nursing by the American Nurses Association, scope and standards, and patchwork state laws all shape today’s care. Sherry shares pediatric and adult cases, the Charlotte’s Web legacy, and new data on menopause support using CBD, CBG, and THCV to improve focus, energy, and night sweats. Along the way, a family story shows how stigma can soften when results are clear and compassionate guidance leads.<br/><br/>If you’re curious about using cannabis as medicine, want to reduce side effects, or need a smarter framework than “more THC,” this conversation offers practical steps and credible resources, including education, CE for clinicians, and a free nurse line backed by a pharmacist. </p><p>Subscribe, share with someone who needs a gentler path to relief, and leave a review to tell us what you want us to dig into next.</p><p>Sherri Bio - https://holisticcaring.com/team/sherri-mack/ <br/><br/>Holistic Caring &amp; The Green Nurse - www.holisticcaring.com <br/>Bloom Hemp CBD - www.bloomhemp.com<br/>The Green Nurse Podcast Living Your Best Life - https://www.youtube.com/@thegreennurse <br/><br/>Check out products and the FREE nurse line for help with questions,  link here:    https://bloomhemp.com/ref/julie@changeyourpath.ca/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 14 Dec 2025 12:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="184.388" duration="59.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Sherry Mack, Cannabis Nurse" />
  <psc:chapter start="2:07" title="From ICU Patient To Seeker" />
  <psc:chapter start="6:45" title="A 70-Year-Old Nurse And A Basket" />
  <psc:chapter start="11:00" title="Why Cannabis Stopped Pain Without A High" />
  <psc:chapter start="12:51" title="The Endocannabinoid System 101" />
  <psc:chapter start="20:55" title="Deficiency, Stress, And Balance" />
  <psc:chapter start="26:55" title="Stigma At Home And Medical Cards" />
  <psc:chapter start="31:35" title="Cannabis Nursing Becomes A Specialty" />
  <psc:chapter start="35:55" title="How Nurses Guide Safe Use" />
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    <itunes:duration>2595</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>174</itunes:episode>
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    <itunes:title>Brenda-Lee Hunter: A Movement To Help Families In The Drug Crisis</itunes:title>
    <title>Brenda-Lee Hunter: A Movement To Help Families In The Drug Crisis</title>
    <itunes:summary><![CDATA[Send us Fan Mail A single Facebook memory changes the course of a mother’s life: a daughter in danger, a family holding its breath, and a community stepping in at the right moment. From that moment, we open a wider lens on the drug crisis—what it looks like inside a home, inside a hospital, and inside the hearts of people who refuse to give up. Our guest, Brenda Lee Hunter, founded The Legacy Mission to turn grief into purpose by collecting stories from families and individuals living through...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A single Facebook memory changes the course of a mother’s life: a daughter in danger, a family holding its breath, and a community stepping in at the right moment.<b> From that moment, we open a wider lens on the drug crisis—what it looks like inside a home, inside a hospital, and inside the hearts of people who refuse to give up</b>. Our guest, Brenda Lee Hunter, founded <em>The Legacy Mission</em> to turn grief into purpose by collecting stories from families and individuals living through addiction, loss, and recovery. These aren’t headlines. They are maps that lead us toward humane policies and practical help.<br/><br/>We talk about adoption and prenatal exposure, and the hard truth that love alone sometimes isn’t enough without support and structure. We push back on stereotypes with a sobering reality: many who die have housing, jobs, and families who love them. Visibility has distorted the narrative, making the street the stage while <b>countless private battles go unseen. </b></p><p>Brenda Lee explains why writing heals the writer first and then educates the world. Stories keep the light on for those we’ve lost and make it harder for leaders to ignore evidence.<br/><br/>The conversation also tackles thorny questions about involuntary care for minors, brain injury from repeated overdoses, and what a truly humane response should offer.<b> If current approaches were working, deaths would be falling. </b>So we look at strategies that do work: housing-first models with wraparound services, long-term care options, trauma-informed schools, and prevention for children born to exposed mothers. We reflect on programs that succeeded, until politics got in the way, and why courage in policy-making is non-negotiable when lives are at stake.<br/><br/>If this crisis has touched you, your voice matters. <b>The Legacy Mission invites you to share your story for an upcoming book at no cost, honoring those who are here and those we miss.</b> </p><p>Listen, share this conversation with someone who needs it, and leave a review to help more families find these resources. Your story might be the lifeline someone is waiting for.</p><p>WEBSITE:  https://thelegacymission.com/</p><p>JOIN US ON FACEBOOK:  https://www.facebook.com/groups/4101376083451665</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A single Facebook memory changes the course of a mother’s life: a daughter in danger, a family holding its breath, and a community stepping in at the right moment.<b> From that moment, we open a wider lens on the drug crisis—what it looks like inside a home, inside a hospital, and inside the hearts of people who refuse to give up</b>. Our guest, Brenda Lee Hunter, founded <em>The Legacy Mission</em> to turn grief into purpose by collecting stories from families and individuals living through addiction, loss, and recovery. These aren’t headlines. They are maps that lead us toward humane policies and practical help.<br/><br/>We talk about adoption and prenatal exposure, and the hard truth that love alone sometimes isn’t enough without support and structure. We push back on stereotypes with a sobering reality: many who die have housing, jobs, and families who love them. Visibility has distorted the narrative, making the street the stage while <b>countless private battles go unseen. </b></p><p>Brenda Lee explains why writing heals the writer first and then educates the world. Stories keep the light on for those we’ve lost and make it harder for leaders to ignore evidence.<br/><br/>The conversation also tackles thorny questions about involuntary care for minors, brain injury from repeated overdoses, and what a truly humane response should offer.<b> If current approaches were working, deaths would be falling. </b>So we look at strategies that do work: housing-first models with wraparound services, long-term care options, trauma-informed schools, and prevention for children born to exposed mothers. We reflect on programs that succeeded, until politics got in the way, and why courage in policy-making is non-negotiable when lives are at stake.<br/><br/>If this crisis has touched you, your voice matters. <b>The Legacy Mission invites you to share your story for an upcoming book at no cost, honoring those who are here and those we miss.</b> </p><p>Listen, share this conversation with someone who needs it, and leave a review to help more families find these resources. Your story might be the lifeline someone is waiting for.</p><p>WEBSITE:  https://thelegacymission.com/</p><p>JOIN US ON FACEBOOK:  https://www.facebook.com/groups/4101376083451665</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 13:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:25" title="The Facebook Memory That Changed Everything" />
  <psc:chapter start="4:25" title="Adoption, Prenatal Exposure, And Hard Truths" />
  <psc:chapter start="7:05" title="Recovery Update And Survivor’s Guilt" />
  <psc:chapter start="9:10" title="Why The Legacy Mission Exists" />
  <psc:chapter start="12:25" title="Shattering Myths About Who Is Affected" />
  <psc:chapter start="15:15" title="Honoring A Life Lost To Fentanyl" />
  <psc:chapter start="17:15" title="Writing As Healing And Witness" />
  <psc:chapter start="19:15" title="Holding Space For Parents In Crisis" />
  <psc:chapter start="23:00" title="Five-Year Vision And Advocacy Plan" />
  <psc:chapter start="25:35" title="Involuntary Care For Minors Debate" />
  <psc:chapter start="29:45" title="Humanity, Brain Injury, And Safe Alternatives" />
  <psc:chapter start="33:55" title="Everyone Has Someone: Seeing The Invisible" />
  <psc:chapter start="37:45" title="Children Born Exposed And Lifelong Impact" />
</psc:chapters>
    <itunes:duration>2300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>173</itunes:episode>
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    <itunes:title>SUE BARTEL: Hot Flashes? No. Gaslighting? Yes. Now What</itunes:title>
    <title>SUE BARTEL: Hot Flashes? No. Gaslighting? Yes. Now What</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your body says something’s wrong. The room says you’re fine. That tension is where too many midlife women live, and it’s exactly where Sue Bartel refused to stay. After a hysterectomy sent her into a cascade of gut pain, brain fog, anxiety, and sleepless nights, she met a wall of medical dismissal, twenty doctors across two countries, and the same answer: go home.  Instead, she built a map. We sit down with Sue, founder of My Unmess, to explore how she turned research, r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your body says something’s wrong. The room says you’re fine. That tension is where too many midlife women live, and it’s exactly where Sue Bartel refused to stay. After a hysterectomy sent her into a cascade of gut pain, brain fog, anxiety, and sleepless nights, she met a wall of medical dismissal, twenty doctors across two countries, and the same answer: go home. </p><p>Instead, she built a map. We sit down with Sue, founder of My Unmess, to explore how she turned research, relentless self-advocacy, and community into real relief and a path others can follow.<br/><br/>Sue explains how hormone swings disrupt the brain-gut axis, making digestion, mood, and cognition wobble at once. She also calls out the structural gaps: minimal menopause education in medical training and decades of research centered on male bodies. Rather than despair, she offers a blueprint, stack practical habits, track patterns, and use targeted support.</p><p> Her supplement, Headstrong, combines adaptogens, nootropics, and a bioenhancer to support energy, calm, sleep, and focus over time. No silver bullets, just smart chemistry and consistency.<br/><br/>Beyond biology, we dive into the human side of midlife: kids leaving, routines shifting, intimacy drifting, and identity getting blurry when symptoms are invisible. </p><p>Sue’s weekly coaching circle and Facebook community create space to compare notes, rebuild confidence, and move from confusion to agency. She shares how to prepare for appointments, what questions to ask, and how to spot progress when it feels slow. </p><p>The message throughout is empowering and clear: believe in yourself, find allies, and keep going. If you’ve been told to stop looking, press play and take back the narrative. Subscribe, share with a friend who needs this, and leave a review to help more women find their footing.</p><p>Visite Sue&apos;s website:  https://myunmess.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your body says something’s wrong. The room says you’re fine. That tension is where too many midlife women live, and it’s exactly where Sue Bartel refused to stay. After a hysterectomy sent her into a cascade of gut pain, brain fog, anxiety, and sleepless nights, she met a wall of medical dismissal, twenty doctors across two countries, and the same answer: go home. </p><p>Instead, she built a map. We sit down with Sue, founder of My Unmess, to explore how she turned research, relentless self-advocacy, and community into real relief and a path others can follow.<br/><br/>Sue explains how hormone swings disrupt the brain-gut axis, making digestion, mood, and cognition wobble at once. She also calls out the structural gaps: minimal menopause education in medical training and decades of research centered on male bodies. Rather than despair, she offers a blueprint, stack practical habits, track patterns, and use targeted support.</p><p> Her supplement, Headstrong, combines adaptogens, nootropics, and a bioenhancer to support energy, calm, sleep, and focus over time. No silver bullets, just smart chemistry and consistency.<br/><br/>Beyond biology, we dive into the human side of midlife: kids leaving, routines shifting, intimacy drifting, and identity getting blurry when symptoms are invisible. </p><p>Sue’s weekly coaching circle and Facebook community create space to compare notes, rebuild confidence, and move from confusion to agency. She shares how to prepare for appointments, what questions to ask, and how to spot progress when it feels slow. </p><p>The message throughout is empowering and clear: believe in yourself, find allies, and keep going. If you’ve been told to stop looking, press play and take back the narrative. Subscribe, share with a friend who needs this, and leave a review to help more women find their footing.</p><p>Visite Sue&apos;s website:  https://myunmess.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 07 Dec 2025 17:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="SUE BARTEL: Hot Flashes? No. Gaslighting? Yes. Now What" />
  <psc:chapter start="0:41" title="Meet Sue Bartell And Her Story" />
  <psc:chapter start="2:19" title="Hysterectomy, Symptoms, And Gaslighting" />
  <psc:chapter start="4:31" title="The ER Breaking Point And Self-Advocacy" />
  <psc:chapter start="6:08" title="Menopause Symptoms Beyond Hot Flashes" />
  <psc:chapter start="8:15" title="Why Care Fails Midlife Women" />
  <psc:chapter start="10:10" title="Toward Menopause Clinics And Community" />
  <psc:chapter start="12:35" title="Building The Supplement And The Unmess Way" />
  <psc:chapter start="15:22" title="What Headstrong Does And Why It Works" />
  <psc:chapter start="18:18" title="Support Groups, Coaching, And Resources" />
  <psc:chapter start="21:19" title="Relationships, Identity, And Midlife Stress" />
  <psc:chapter start="25:03" title="A Message To Women At Rock Bottom" />
  <psc:chapter start="27:39" title="Links, Support, And Closing Thanks" />
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    <itunes:duration>1678</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>172</itunes:episode>
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  <item>
    <itunes:title>Angela Legh: Keep Calm, Carry On, Then Cry In The Garden</itunes:title>
    <title>Angela Legh: Keep Calm, Carry On, Then Cry In The Garden</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if resilience isn’t about being tough, but learning how to let feelings move through you? That question sits at the center of our conversation with Angela Lee, author, teacher, and guide for families seeking emotional clarity and confidence.  Angela opens up about losing her home to wildfire twice, spending 32 years in a toxic marriage, and the courageous choices that followed. Through those experiences, she discovered that material things can be replaced, but our r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if resilience isn’t about being tough, but learning how to let feelings move through you? That question sits at the center of our conversation with Angela Lee, author, teacher, and guide for families seeking emotional clarity and confidence. </p><p>Angela opens up about losing her home to wildfire twice, spending 32 years in a toxic marriage, and the courageous choices that followed. Through those experiences, she discovered that material things can be replaced, but our relationships with others and with ourselves shape everything.<br/><br/>We dig into the real difference between emotional intelligence and emotional resilience. Angela shares her simple Feel, Name, Allow method and the science behind it: emotions follow a 90‑second biochemical wave, but our minds keep us looping in the story. </p><p>We also explore cultural scripts that teach repression, “keep calm,” “be a man,” “don’t cry”, and how they disconnect kids and adults from their inner world. Angela explains why she writes fairy tales for middle-grade readers, offers parents and teachers practical tools to build emotional safety, and discusses rebuilding her identity after leaving her marriage. </p><p>Her message to anyone still walking on eggshells is firm and compassionate: choose yourself, seek support, and step toward the light. The legacy she wants to leave is simple and profound: every child knowing they are magic, found in gratitude, presence, and love.<br/><br/>If this resonates, follow the show, share this episode with a friend who needs it, and leave a review to help more listeners find these tools. Your story matters—and the next ninety seconds can change everything.</p><p>Here are a few ways to reach out to Angela:</p><p>Access articles and Children&apos;s Lives Matter episodes:  <a href='https://angelalegh.com/parenting-resource-center/'>https://angelalegh.com/parenting-resource-center</a></p><p>Access the Bella Santini Chronicles series: <a href='https://angelalegh.com/middle-grade-book-series'>https://angelalegh.com/middle-grade-book-series</a> </p><p>Website: <a href='https://bellasantini.com/'>https://bellasantini.com</a>   </p><p>Magazine:</p><p><a href='https://thelosangelestribunemagazine.com/articles/author/alegh/'>https://thelosangelestribunemagazine.com/articles/author/alegh/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if resilience isn’t about being tough, but learning how to let feelings move through you? That question sits at the center of our conversation with Angela Lee, author, teacher, and guide for families seeking emotional clarity and confidence. </p><p>Angela opens up about losing her home to wildfire twice, spending 32 years in a toxic marriage, and the courageous choices that followed. Through those experiences, she discovered that material things can be replaced, but our relationships with others and with ourselves shape everything.<br/><br/>We dig into the real difference between emotional intelligence and emotional resilience. Angela shares her simple Feel, Name, Allow method and the science behind it: emotions follow a 90‑second biochemical wave, but our minds keep us looping in the story. </p><p>We also explore cultural scripts that teach repression, “keep calm,” “be a man,” “don’t cry”, and how they disconnect kids and adults from their inner world. Angela explains why she writes fairy tales for middle-grade readers, offers parents and teachers practical tools to build emotional safety, and discusses rebuilding her identity after leaving her marriage. </p><p>Her message to anyone still walking on eggshells is firm and compassionate: choose yourself, seek support, and step toward the light. The legacy she wants to leave is simple and profound: every child knowing they are magic, found in gratitude, presence, and love.<br/><br/>If this resonates, follow the show, share this episode with a friend who needs it, and leave a review to help more listeners find these tools. Your story matters—and the next ninety seconds can change everything.</p><p>Here are a few ways to reach out to Angela:</p><p>Access articles and Children&apos;s Lives Matter episodes:  <a href='https://angelalegh.com/parenting-resource-center/'>https://angelalegh.com/parenting-resource-center</a></p><p>Access the Bella Santini Chronicles series: <a href='https://angelalegh.com/middle-grade-book-series'>https://angelalegh.com/middle-grade-book-series</a> </p><p>Website: <a href='https://bellasantini.com/'>https://bellasantini.com</a>   </p><p>Magazine:</p><p><a href='https://thelosangelestribunemagazine.com/articles/author/alegh/'>https://thelosangelestribunemagazine.com/articles/author/alegh/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 07 Dec 2025 17:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Angela Lee" />
  <psc:chapter start="2:26" title="Defining Emotional Resilience" />
  <psc:chapter start="5:49" title="Generational Trauma And Repression" />
  <psc:chapter start="10:00" title="Lessons From Two Wildfires" />
  <psc:chapter start="13:48" title="Leaving Toxic Marriage And Rebuilding" />
  <psc:chapter start="17:45" title="Cultural Norms Around Feelings" />
  <psc:chapter start="21:31" title="What Resilience Looks Like Daily" />
  <psc:chapter start="24:16" title="The Feel Name Allow Method" />
  <psc:chapter start="26:15" title="Writing Fairy Tales For Healing" />
  <psc:chapter start="28:35" title="Resources For Parents And Teachers" />
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    <itunes:duration>1820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>171</itunes:episode>
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    <itunes:title>Natalie Mosley Klenotic: Love, Loss, And A Phone Call From Beyond</itunes:title>
    <title>Natalie Mosley Klenotic: Love, Loss, And A Phone Call From Beyond</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if love doesn’t end when a life does? Natalie Mosley Klenotic joins us to share a story that begins with a teenage hug, spans oceans of Navy deployments, and lands on a day that shattered the life she was building. Hours after her husband’s fatal accident, the phone rang. The voice on the line was the one she knew better than her own. That moment didn’t erase grief; it gave it a shape and the courage to write it down.  We trace Natalie’s journey from an emotionally barre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if love doesn’t end when a life does? <b>Natalie Mosley Klenotic</b> joins us to share a story that begins with a teenage hug, spans oceans of Navy deployments, and lands on a day that shattered the life she was building. Hours after her husband’s fatal accident, the phone rang. The voice on the line was the one she knew better than her own. That moment didn’t erase grief; it gave it a shape and the courage to write it down.<br/><br/>We trace Natalie’s journey from an emotionally barren childhood to finding a partner who saw her fully and insisted on “see you later” instead of goodbye. She walks us through the hardest scenes with clarity: the alarms on the ship, the stunned friends, the journal pages that captured every word of an impossible call. Along the way, we explore what it means to carry loss for a lifetime without letting it define every day, how to honor continuing bonds without apology, and why “stages of grief” never tell the whole story.<br/><br/>Natalie also opens up about breaking the cycle of narcissistic parenting and choosing to build a different kind of family—one rooted in warmth, honesty, and resilience. We dig into her decision to self-publish six books, from memoir to children’s titles like Daddy’s Not Gone, each crafted to help readers talk about death, signs, pain, and hope in plain language. There’s practical insight here for anyone weighing traditional vs. indie publishing, and powerful encouragement for anyone wondering if their story matters. It does. It can even become someone else’s lifeline.<br/><br/>If this conversation moves you, share it with a friend who needs it, leave a review to help others find the show, and subscribe so you don’t miss what’s next. Your stories keep this community alive—what signs have you seen?</p><p><br/></p><p>Find Natalie&apos;s Books and more information here:  https://www.nataliemosleyklenoticbooks.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if love doesn’t end when a life does? <b>Natalie Mosley Klenotic</b> joins us to share a story that begins with a teenage hug, spans oceans of Navy deployments, and lands on a day that shattered the life she was building. Hours after her husband’s fatal accident, the phone rang. The voice on the line was the one she knew better than her own. That moment didn’t erase grief; it gave it a shape and the courage to write it down.<br/><br/>We trace Natalie’s journey from an emotionally barren childhood to finding a partner who saw her fully and insisted on “see you later” instead of goodbye. She walks us through the hardest scenes with clarity: the alarms on the ship, the stunned friends, the journal pages that captured every word of an impossible call. Along the way, we explore what it means to carry loss for a lifetime without letting it define every day, how to honor continuing bonds without apology, and why “stages of grief” never tell the whole story.<br/><br/>Natalie also opens up about breaking the cycle of narcissistic parenting and choosing to build a different kind of family—one rooted in warmth, honesty, and resilience. We dig into her decision to self-publish six books, from memoir to children’s titles like Daddy’s Not Gone, each crafted to help readers talk about death, signs, pain, and hope in plain language. There’s practical insight here for anyone weighing traditional vs. indie publishing, and powerful encouragement for anyone wondering if their story matters. It does. It can even become someone else’s lifeline.<br/><br/>If this conversation moves you, share it with a friend who needs it, leave a review to help others find the show, and subscribe so you don’t miss what’s next. Your stories keep this community alive—what signs have you seen?</p><p><br/></p><p>Find Natalie&apos;s Books and more information here:  https://www.nataliemosleyklenoticbooks.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 06 Dec 2025 14:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="421.254" duration="52.5" />
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  <psc:chapter start="0:00" title="Natalie Mosley Klenotic: Love, Loss, And A Phone Call From Beyond" />
  <psc:chapter start="0:41" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:06" title="Why The Prologue Starts With Tragedy" />
  <psc:chapter start="3:50" title="Navy Life And A Young Marriage" />
  <psc:chapter start="5:00" title="The Day Everything Changed" />
  <psc:chapter start="10:35" title="The Call From Beyond" />
  <psc:chapter start="14:01" title="Faith, Past Lives, And Meaning" />
  <psc:chapter start="17:35" title="Keeping The Secret And Telling It" />
  <psc:chapter start="21:32" title="Writing The Story And Its Impact" />
  <psc:chapter start="24:21" title="From Grief To Helping Readers Heal" />
  <psc:chapter start="26:04" title="Self‑Publishing Wins And Lessons" />
  <psc:chapter start="28:33" title="Children’s Books Born From Hardships" />
  <psc:chapter start="31:17" title="Breaking Cycles And Building Family" />
  <psc:chapter start="33:30" title="Purpose, Work, And Fulfillment" />
  <psc:chapter start="34:50" title="Real Talk On Grief And Advice" />
</psc:chapters>
    <itunes:duration>2175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>170</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shannon Ferguson: Men Said “Secretary”; She Said “CEO” And The Universe Nodded</itunes:title>
    <title>Shannon Ferguson: Men Said “Secretary”; She Said “CEO” And The Universe Nodded</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some stories knock the wind out of you and still leave you standing stronger. We sit down with Shannon Ferguson, co-founder and CEO of FanSaves, to trace how she built an international sports tech company while carrying complicated grief, the end of a marriage, and the quiet that follows when a big family becomes a small circle.   Shannon takes us inside rooms where she was the only woman, where ideas landed only after a man repeated them, and where people asked if she w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Some stories knock the wind out of you and still leave you standing stronger. We sit down with Shannon Ferguson, co-founder and CEO of FanSaves, to trace how she built an international sports tech company while carrying complicated grief, the end of a marriage, and the quiet that follows when a big family becomes a small circle. <br/><br/>Shannon takes us inside rooms where she was the only woman, where ideas landed only after a man repeated them, and where people asked if she was the secretary. She shares the practical and emotional steps that moved her from “cool girl who adapts” to “CEO who leads,” with an ally who redirected credit and invited respect. </p><p>We break down what complicated grief really means, why the heaviest wave can hit after year one, and how the “backpack of rocks” metaphor reframes progress: the weight stays, you get stronger.<br/><br/>We also dig into Shanifesting, Shannon’s community for skeptics of manifesting. Instead of starting with buzzwords, she begins with self-concept: if you believe you are unworthy, no technique will stick. We explore mindset loops, small daily pattern shifts, and why authentic storytelling is a growth engine for founders. If you struggle to post, pitch, or be seen, Shannon’s advice is disarming and doable: begin where you are, keep the imperfect posts, and let your authentic voice do the heavy lifting.<br/><br/>Come for the sports tech journey; stay for the resilience, mindset tools, and honest lessons on grief, identity, and impact. If this conversation moved you or helped you reframe your next step, follow the show, share it with a friend who needs it, and leave a review to help more people find these stories.</p><p>FanSaves: www.fansaves.com</p><p>Shannon on Facebook:  https://www.facebook.com/ShannonFerguson12</p><p>Website:  https://www.shannonferguson.ca/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Some stories knock the wind out of you and still leave you standing stronger. We sit down with Shannon Ferguson, co-founder and CEO of FanSaves, to trace how she built an international sports tech company while carrying complicated grief, the end of a marriage, and the quiet that follows when a big family becomes a small circle. <br/><br/>Shannon takes us inside rooms where she was the only woman, where ideas landed only after a man repeated them, and where people asked if she was the secretary. She shares the practical and emotional steps that moved her from “cool girl who adapts” to “CEO who leads,” with an ally who redirected credit and invited respect. </p><p>We break down what complicated grief really means, why the heaviest wave can hit after year one, and how the “backpack of rocks” metaphor reframes progress: the weight stays, you get stronger.<br/><br/>We also dig into Shanifesting, Shannon’s community for skeptics of manifesting. Instead of starting with buzzwords, she begins with self-concept: if you believe you are unworthy, no technique will stick. We explore mindset loops, small daily pattern shifts, and why authentic storytelling is a growth engine for founders. If you struggle to post, pitch, or be seen, Shannon’s advice is disarming and doable: begin where you are, keep the imperfect posts, and let your authentic voice do the heavy lifting.<br/><br/>Come for the sports tech journey; stay for the resilience, mindset tools, and honest lessons on grief, identity, and impact. If this conversation moved you or helped you reframe your next step, follow the show, share it with a friend who needs it, and leave a review to help more people find these stories.</p><p>FanSaves: www.fansaves.com</p><p>Shannon on Facebook:  https://www.facebook.com/ShannonFerguson12</p><p>Website:  https://www.shannonferguson.ca/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 05 Dec 2025 15:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Shannon Ferguson: Men Said “Secretary”; She Said “CEO” And The Universe Nodded" />
  <psc:chapter start="0:41" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:04" title="Building FanSaves In A Male World" />
  <psc:chapter start="4:23" title="Finding Voice And Male Allies" />
  <psc:chapter start="7:03" title="Complicated Grief Defined" />
  <psc:chapter start="10:05" title="Divorce, Loss, And Layered Grief" />
  <psc:chapter start="12:27" title="Family Changes And Loneliness" />
  <psc:chapter start="15:26" title="Purpose, Community, And FanSaves" />
  <psc:chapter start="18:30" title="Media Dreams, Detours, And Hosting" />
  <psc:chapter start="21:20" title="Manifesting For Cynics" />
  <psc:chapter start="24:50" title="Energy, Mindset, And Daily Loops" />
  <psc:chapter start="27:22" title="Teaching, Content, And Impact" />
  <psc:chapter start="30:20" title="Brand, Story, And Being Seen" />
  <psc:chapter start="33:28" title="Fear, Authenticity, And Growth" />
  <psc:chapter start="36:54" title="Closing Reflections And Light" />
</psc:chapters>
    <itunes:duration>2263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>169</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rhonda Devlin-Gilbert: From Loss To Light With A Spiritual Sherpa</itunes:title>
    <title>Rhonda Devlin-Gilbert: From Loss To Light With A Spiritual Sherpa</title>
    <itunes:summary><![CDATA[Send us Fan Mail When grief stacks up, the mind scrambles for control, and the heart goes numb. We brought on Rhonda Dalvin Gilbert, a spiritual sherpa, author, and coach, to walk us through a month that tested everything: closing her brick-and-mortar shop, losing two family members, and saying goodbye to a beloved cat. What emerged isn’t a silver lining story, but a grounded map for moving through pain with dignity: a sacred pause, honest tools, and a clearer path back to center.  Rhonda unp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>When grief stacks up, the mind scrambles for control, and the heart goes numb. We brought on Rhonda Dalvin Gilbert, a spiritual sherpa, author, and coach, to walk us through a month that tested everything: closing her brick-and-mortar shop, losing two family members, and saying goodbye to a beloved cat. What emerged isn’t a silver lining story, but a grounded map for moving through pain with dignity: a sacred pause, honest tools, and a clearer path back to center.<br/><br/>Rhonda unpacks why all therapy is grief therapy, because change requires letting go of timelines, identities, and expectations. She shows how to turn ordinary moments into ritual, using the never-ending prayer of daily life to restore presence. We dig into practical practices, talk therapy that names what hurts, mirror work to meet the inner child, tarot as a prompt for hard self-conversations, and energy work to settle the nervous system. The goal isn’t to predict the future; it’s to choose it with open eyes.<br/><br/>We go deep on forgiveness: how it differs from condoning, why it’s the most freeing decision you’ll make, and how releasing resentment returns color to your world. Rhonda shares stories that sparked her own shift, and we connect forgiveness with gratitude, intuition, and dreams. Learn how a single, specific nightly gratitude with a clear why can align your conscious and subconscious, and how tracking dreams over ten nights reveals the patterns your waking mind misses. Along the way, we talk agency, owning your past, and the courage to love when anger feels safer.<br/><br/>If you’re carrying loss—of a person, a role, a plan, or a past self—this conversation offers tools you can use today. Subscribe, share this episode with someone who needs a gentle guide, and leave a review to tell us: what are you ready to release next?</p><p>Rhonda on Facebook:  https://www.facebook.com/rhonda.devlingilbert</p><h1>Goddess Garage Tarot Parlour :  https://www.facebook.com/thegoddessgarage</h1><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>When grief stacks up, the mind scrambles for control, and the heart goes numb. We brought on Rhonda Dalvin Gilbert, a spiritual sherpa, author, and coach, to walk us through a month that tested everything: closing her brick-and-mortar shop, losing two family members, and saying goodbye to a beloved cat. What emerged isn’t a silver lining story, but a grounded map for moving through pain with dignity: a sacred pause, honest tools, and a clearer path back to center.<br/><br/>Rhonda unpacks why all therapy is grief therapy, because change requires letting go of timelines, identities, and expectations. She shows how to turn ordinary moments into ritual, using the never-ending prayer of daily life to restore presence. We dig into practical practices, talk therapy that names what hurts, mirror work to meet the inner child, tarot as a prompt for hard self-conversations, and energy work to settle the nervous system. The goal isn’t to predict the future; it’s to choose it with open eyes.<br/><br/>We go deep on forgiveness: how it differs from condoning, why it’s the most freeing decision you’ll make, and how releasing resentment returns color to your world. Rhonda shares stories that sparked her own shift, and we connect forgiveness with gratitude, intuition, and dreams. Learn how a single, specific nightly gratitude with a clear why can align your conscious and subconscious, and how tracking dreams over ten nights reveals the patterns your waking mind misses. Along the way, we talk agency, owning your past, and the courage to love when anger feels safer.<br/><br/>If you’re carrying loss—of a person, a role, a plan, or a past self—this conversation offers tools you can use today. Subscribe, share this episode with someone who needs a gentle guide, and leave a review to tell us: what are you ready to release next?</p><p>Rhonda on Facebook:  https://www.facebook.com/rhonda.devlingilbert</p><h1>Goddess Garage Tarot Parlour :  https://www.facebook.com/thegoddessgarage</h1><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 03 Dec 2025 13:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="214.183" duration="57.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Rhonda, Spiritual Sherpa" />
  <psc:chapter start="1:03" title="Defining The Sherpa Role" />
  <psc:chapter start="2:45" title="A Brutal September Of Loss" />
  <psc:chapter start="4:20" title="What Grief Therapy Really Is" />
  <psc:chapter start="8:10" title="Permission To Feel And Slow Down" />
  <psc:chapter start="10:20" title="Sacredness, Ritual, And Daily Life" />
  <psc:chapter start="12:15" title="Tools: Talk Therapy And Mirror Work" />
  <psc:chapter start="14:45" title="Owning Your Past And Choices" />
  <psc:chapter start="16:55" title="Forgiveness Versus Condoning" />
  <psc:chapter start="20:35" title="Stories That Inspire Forgiveness" />
  <psc:chapter start="23:20" title="Gratitude As A Forced Shift" />
  <psc:chapter start="26:25" title="Dreams, Patterns, And Journaling" />
  <psc:chapter start="29:45" title="Intuition, The Gut, And Science" />
  <psc:chapter start="32:00" title="Services: Bloom Sessions And Tarot" />
  <psc:chapter start="34:05" title="Hope, Holding Space, And Closing" />
</psc:chapters>
    <itunes:duration>2122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>168</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Olivia Greenland: What If “Too Sensitive” Is Your Superpower</itunes:title>
    <title>Olivia Greenland: What If “Too Sensitive” Is Your Superpower</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if “too sensitive” is actually highly attuned, and the fastest path to finding your voice? Julie sits down with energy healer and ceremonial photographer Olivia Greenland to trace the arc from survival mode to self-trust, revealing how small somatic shifts and smart reframes can calm the body, quiet the ego, and let intuition lead.  Olivia shares early body clues —eczema, pain, and hypervigilance—that something was off, then explains how she learned to read her nervous s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if “too sensitive” is actually highly attuned, and the fastest path to finding your voice? Julie sits down with energy healer and ceremonial photographer Olivia Greenland to trace the arc from survival mode to self-trust, revealing how small somatic shifts and smart reframes can calm the body, quiet the ego, and let intuition lead.<br/><br/>Olivia shares early body clues —eczema, pain, and hypervigilance—that something was off, then explains how she learned to read her nervous system like a map. We dig into practical tools you can use anywhere: a 10-second bow that softens ego, a power pose that changes state, and body scans that spot where tension begins and how it spreads. </p><p>Olivia’s photography becomes a living lab for transformation: “bad photos” aren’t failures, they’re messengers. By surfacing hidden energy through micro-movements and pairing it with compassionate reframes, clients watch alignment return in real time, posture tall, gaze steady, symmetry restored.<br/><br/>We also unpack why logic versus intuition is a false choice. Olivia blends neuroscience with energy work to show how posture, breath, and language give the brain the data it needs to trust the first quiet answer. </p><p>Anxiety often starts in the body, so we work from the body up to interrupt loops before they harden. When scarcity thoughts appear, she honors the protector behind them. If you’ve ever felt dulled out yet overwhelmed, this conversation offers a clear path to reclaim safety, reframe self-critique, and integrate head and heart so your higher self can step fully into the frame.<br/><br/>If this resonates, tap follow, share with a friend who needs it, and leave a quick review to help more listeners find the show. Tell us: which simple practice will you try first?</p><p>Check out Olivia&apos;s Website:  https://oliviagreenlandphotography.ca/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if “too sensitive” is actually highly attuned, and the fastest path to finding your voice? Julie sits down with energy healer and ceremonial photographer Olivia Greenland to trace the arc from survival mode to self-trust, revealing how small somatic shifts and smart reframes can calm the body, quiet the ego, and let intuition lead.<br/><br/>Olivia shares early body clues —eczema, pain, and hypervigilance—that something was off, then explains how she learned to read her nervous system like a map. We dig into practical tools you can use anywhere: a 10-second bow that softens ego, a power pose that changes state, and body scans that spot where tension begins and how it spreads. </p><p>Olivia’s photography becomes a living lab for transformation: “bad photos” aren’t failures, they’re messengers. By surfacing hidden energy through micro-movements and pairing it with compassionate reframes, clients watch alignment return in real time, posture tall, gaze steady, symmetry restored.<br/><br/>We also unpack why logic versus intuition is a false choice. Olivia blends neuroscience with energy work to show how posture, breath, and language give the brain the data it needs to trust the first quiet answer. </p><p>Anxiety often starts in the body, so we work from the body up to interrupt loops before they harden. When scarcity thoughts appear, she honors the protector behind them. If you’ve ever felt dulled out yet overwhelmed, this conversation offers a clear path to reclaim safety, reframe self-critique, and integrate head and heart so your higher self can step fully into the frame.<br/><br/>If this resonates, tap follow, share with a friend who needs it, and leave a quick review to help more listeners find the show. Tell us: which simple practice will you try first?</p><p>Check out Olivia&apos;s Website:  https://oliviagreenlandphotography.ca/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 14:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="275.175" duration="59.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Olivia Greenland: What If “Too Sensitive” Is Your Superpower" />
  <psc:chapter start="0:41" title="Meet Olivia: Energy Healer &amp; Photographer" />
  <psc:chapter start="3:27" title="Survival Mode And Early Body Clues" />
  <psc:chapter start="6:47" title="Highly Attuned, Not “Too Sensitive”" />
  <psc:chapter start="9:24" title="Finding Language For Wounds And Health" />
  <psc:chapter start="13:48" title="Reclaiming Safety Through The Body" />
  <psc:chapter start="16:53" title="Transformation Inside The Camera Frame" />
  <psc:chapter start="20:21" title="Small Somatic Tools That Shift Energy" />
  <psc:chapter start="22:40" title="Logic Meets Intuition: Integration" />
  <psc:chapter start="26:23" title="Working With Negative Thought Loops" />
  <psc:chapter start="29:31" title="Building Your Inner Map And Next Steps" />
  <psc:chapter start="32:03" title="Closing: Connect, Community, Resources" />
</psc:chapters>
    <itunes:duration>1935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>167</itunes:episode>
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  <item>
    <itunes:title>Claire Nielsen: Rewriting Health: Nutrition, Mindset, And Menopause</itunes:title>
    <title>Claire Nielsen: Rewriting Health: Nutrition, Mindset, And Menopause</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your body is always talking; most of us were never taught how to listen. With health educator and writer Claire Nielsen, we trace a candid arc from chronic inflammation and a cabinet full of meds to four months later, no flare, no prescriptions, and a blueprint built on food, thought, and grace. Claire shares how she reexamined “healthy” habits, identified inflammatory triggers, and used an anti-inflammatory eating approach to calm pain, gut issues, and fatigue.   We als...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Your body is always talking; most of us were never taught how to listen.</em></b> With health educator and writer Claire Nielsen, we trace a candid arc from chronic inflammation and a cabinet full of meds to four months later, no flare, no prescriptions, and a blueprint built on food, thought, and grace. Claire shares how she reexamined “healthy” habits, identified inflammatory triggers, and used an anti-inflammatory eating approach to calm pain, gut issues, and fatigue. <br/><br/>We also go straight into the heart of menopause. Claire unpacks why estrogen decline and insulin often travel together, how that drives weight redistribution and mood shifts, and what to do about it without shame or extremes. From stabilizing blood sugar and building muscle to sleeping for hormone balance, she offers practical steps that respect physiology. </p><p>Her take on identity language, <b><em>swapping “I am” for “I feel,” </em></b>helps prevent struggle from becoming self-definition. And her frank story on pelvic floor surgery underscores why early pelvic physiotherapy can be a game-changer.<br/><br/>Threaded through it all is Claire’s commitment to accessible education. She publishes clear, free articles that translate research into action so you can navigate midlife health, inflammation, and mental wellness with confidence. If you’ve felt invisible, inflamed, or dismissed, this conversation offers a path back to agency and ease, no hacks, no shame, just daily choices that your cells can hear.<br/><br/>If this resonated, follow the show, share it with a friend who needs it, and leave a quick review. Your support helps more women find the tools and language to heal from the inside out.</p><p>Reach out to Clarie:</p><p>https://elixirforlife.ca/</p><p>Check her many complementary Published Articles by Claire Nielsen</p><p>https://elixirforlife.ca/published-articles-1</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Your body is always talking; most of us were never taught how to listen.</em></b> With health educator and writer Claire Nielsen, we trace a candid arc from chronic inflammation and a cabinet full of meds to four months later, no flare, no prescriptions, and a blueprint built on food, thought, and grace. Claire shares how she reexamined “healthy” habits, identified inflammatory triggers, and used an anti-inflammatory eating approach to calm pain, gut issues, and fatigue. <br/><br/>We also go straight into the heart of menopause. Claire unpacks why estrogen decline and insulin often travel together, how that drives weight redistribution and mood shifts, and what to do about it without shame or extremes. From stabilizing blood sugar and building muscle to sleeping for hormone balance, she offers practical steps that respect physiology. </p><p>Her take on identity language, <b><em>swapping “I am” for “I feel,” </em></b>helps prevent struggle from becoming self-definition. And her frank story on pelvic floor surgery underscores why early pelvic physiotherapy can be a game-changer.<br/><br/>Threaded through it all is Claire’s commitment to accessible education. She publishes clear, free articles that translate research into action so you can navigate midlife health, inflammation, and mental wellness with confidence. If you’ve felt invisible, inflamed, or dismissed, this conversation offers a path back to agency and ease, no hacks, no shame, just daily choices that your cells can hear.<br/><br/>If this resonated, follow the show, share it with a friend who needs it, and leave a quick review. Your support helps more women find the tools and language to heal from the inside out.</p><p>Reach out to Clarie:</p><p>https://elixirforlife.ca/</p><p>Check her many complementary Published Articles by Claire Nielsen</p><p>https://elixirforlife.ca/published-articles-1</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 01 Dec 2025 10:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Claire Nielsen: Rewriting Health: Nutrition, Mindset, And Menopause" />
  <psc:chapter start="0:41" title="Meet Claire And Her Mission" />
  <psc:chapter start="2:23" title="Early Wellness Roots And First Health Lessons" />
  <psc:chapter start="4:16" title="Inflammation, Misdiagnosis, And Medication Spiral" />
  <psc:chapter start="6:46" title="Food As Pharmacy And A Four-Month Turnaround" />
  <psc:chapter start="8:35" title="Mind-Body-Spirit: The Interconnected Blueprint" />
  <psc:chapter start="11:26" title="The Past-Present-Future Mind Exercise" />
  <psc:chapter start="14:19" title="Stress Chemicals, Gratitude, And Nervous System" />
  <psc:chapter start="16:30" title="Writing, Free Resources, And Accessible Education" />
  <psc:chapter start="19:22" title="Why Information Shouldn’t Be Paywalled" />
  <psc:chapter start="22:22" title="Menopause, Identity, And Invisible Years" />
  <psc:chapter start="24:40" title="Hormones, Insulin Resistance, And Body Image" />
  <psc:chapter start="27:00" title="Finding Power With Grace And Boundaries" />
  <psc:chapter start="28:34" title="The Pelvic Floor Surgery Story" />
  <psc:chapter start="31:20" title="Ending Suffering In Silence And Finding Support" />
  <psc:chapter start="34:30" title="Closing Reflections And How To Connect" />
</psc:chapters>
    <itunes:duration>2292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>166</itunes:episode>
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  <item>
    <itunes:title> MEG LUSH: How An Indie Romance Author Turned Pain Into Purpose And Sold 800 Books</itunes:title>
    <title> MEG LUSH: How An Indie Romance Author Turned Pain Into Purpose And Sold 800 Books</title>
    <itunes:summary><![CDATA[Send us Fan Mail A health crisis stole sensation from Meg Lush’s right side and gave her a story that wouldn’t let go. What started as a search for identity during an MS relapse became 120,000 words in six weeks, a self-published debut, and a year-long push to 800 sales. Julie sits down with Meg to unpack the exact steps behind her indie romance rise, from finding an editor by serendipity to learning Amazon and Kindle from scratch, and the unglamorous work of talking to strangers at markets u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A health crisis stole sensation from Meg Lush’s right side and gave her a story that wouldn’t let go. <b><em>What started as a search for identity during an MS relapse became 120,000 words in six weeks, a self-published debut, and a year-long push to 800 sales.</em></b> Julie sits down with Meg to unpack the exact steps behind her indie romance rise, from finding an editor by serendipity to learning Amazon and Kindle from scratch, and the unglamorous work of talking to strangers at markets until curiosity turned into readers.<br/><br/>We explore why she chose open-door romance, how dark themes and real grief shaped her characters, and what happens when you write from the body, not just the brain. <b><em>When it came to marketing, Meg learned on her own.</em></b> Suppose you’ve ever wondered how to market a first novel without a platform, her Indigo table stories. In that case, vendor market wins, and the Instagram growth playbook delivers practical, repeatable tactics that are lessons you need to learn.<br/><br/>There’s more on craft, too: writing intimacy with respect, depicting mental health with care, and letting lived experience deepen the stakes without exploiting pain. <b><em>Meg also teases her next project, The One I Hurt, a darker, psychologically rich romance with a dash of mystery. </em></b>The throughline is courage, saying no to perfection, claiming time to write, and letting passion become purpose. Press play to learn how to ship before you feel ready, connect with the right readers, and build momentum one honest conversation at a time. If this conversation moved you, subscribe, share with a friend who needs a nudge, and leave a review to help others find the show.</p><p><b><em>Grab Meg&apos;s Book here:</em></b>    <a href='https://a.co/d/2SRHrUs'>https://a.co/d/2SRHrUs</a></p><p> </p><p>C<b><em>onnect with Meg on Social Media and her website:</em></b></p><p><a href='https://linktr.ee/meglushwrites?utm_source=linktree_profile_share&amp;ltsid=941e8368-772b-43f7-b449-0de9baec4e2e'>https://linktr.ee/meglushwrites?utm_source=linktree_profile_share&amp;ltsid=941e8368-772b-43f7-b449-0de9baec4e2e</a></p><p> <b><em>Follow Meg on Instagram:</em></b></p><p><a href='https://www.instagram.com/meglushwrites/'>https://www.instagram.com/meglushwrites/</a></p><p> </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A health crisis stole sensation from Meg Lush’s right side and gave her a story that wouldn’t let go. <b><em>What started as a search for identity during an MS relapse became 120,000 words in six weeks, a self-published debut, and a year-long push to 800 sales.</em></b> Julie sits down with Meg to unpack the exact steps behind her indie romance rise, from finding an editor by serendipity to learning Amazon and Kindle from scratch, and the unglamorous work of talking to strangers at markets until curiosity turned into readers.<br/><br/>We explore why she chose open-door romance, how dark themes and real grief shaped her characters, and what happens when you write from the body, not just the brain. <b><em>When it came to marketing, Meg learned on her own.</em></b> Suppose you’ve ever wondered how to market a first novel without a platform, her Indigo table stories. In that case, vendor market wins, and the Instagram growth playbook delivers practical, repeatable tactics that are lessons you need to learn.<br/><br/>There’s more on craft, too: writing intimacy with respect, depicting mental health with care, and letting lived experience deepen the stakes without exploiting pain. <b><em>Meg also teases her next project, The One I Hurt, a darker, psychologically rich romance with a dash of mystery. </em></b>The throughline is courage, saying no to perfection, claiming time to write, and letting passion become purpose. Press play to learn how to ship before you feel ready, connect with the right readers, and build momentum one honest conversation at a time. If this conversation moved you, subscribe, share with a friend who needs a nudge, and leave a review to help others find the show.</p><p><b><em>Grab Meg&apos;s Book here:</em></b>    <a href='https://a.co/d/2SRHrUs'>https://a.co/d/2SRHrUs</a></p><p> </p><p>C<b><em>onnect with Meg on Social Media and her website:</em></b></p><p><a href='https://linktr.ee/meglushwrites?utm_source=linktree_profile_share&amp;ltsid=941e8368-772b-43f7-b449-0de9baec4e2e'>https://linktr.ee/meglushwrites?utm_source=linktree_profile_share&amp;ltsid=941e8368-772b-43f7-b449-0de9baec4e2e</a></p><p> <b><em>Follow Meg on Instagram:</em></b></p><p><a href='https://www.instagram.com/meglushwrites/'>https://www.instagram.com/meglushwrites/</a></p><p> </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 28 Nov 2025 09:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/18267598/transcript" type="text/html" />
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    <podcast:soundbite startTime="195.674" duration="59.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title=" MEG LUSH: How An Indie Romance Author Turned Pain Into Purpose And Sold 800 Books" />
  <psc:chapter start="0:41" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:19" title="MS Relapse And Identity Shift" />
  <psc:chapter start="4:27" title="Writing As Lifeline And First Draft" />
  <psc:chapter start="6:07" title="Choosing Self Publishing And Finding An Editor" />
  <psc:chapter start="7:52" title="From Launch To 800 Sales" />
  <psc:chapter start="9:49" title="Confidence Roller Coaster And Selling" />
  <psc:chapter start="12:50" title="Vulnerability In Dark Romance" />
  <psc:chapter start="15:22" title="Advice For Aspiring Romance Authors" />
  <psc:chapter start="17:24" title="New Book, Mental Health, And Depth" />
  <psc:chapter start="21:00" title="Trusting Instinct And Making Space To Write" />
  <psc:chapter start="24:41" title="Where To Find The Book And Cover Story" />
  <psc:chapter start="27:37" title="Anniversary Kindle Promo And Closing" />
</psc:chapters>
    <itunes:duration>1837</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>165</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Raising CEOs Before Recess</itunes:title>
    <title>Raising CEOs Before Recess</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if a child’s “cute little booth” is actually the most powerful classroom they’ll ever enter? Julie sits down with Leah Ellis, founder of the Society of Child Entrepreneurs, to unpack how real-world selling, smart storytelling, and low-risk practice can turn kids into confident builders who know how to pitch, price, pivot, and persevere.  Leah shares how painful labels in her own childhood led her to therapy, reparenting, and a mission to change the words kids hear about ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What if a child’s “cute little booth” is actually the most powerful classroom they’ll ever enter?</em></b> Julie sits down with Leah Ellis, founder of the Society of Child Entrepreneurs, to unpack how real-world selling, smart storytelling, and low-risk practice can turn kids into confident builders who know how to pitch, price, pivot, and persevere.<br/><br/>Leah shares how painful labels in her own childhood led her to therapy, reparenting, and a mission to change the words kids hear about themselves. That clarity drives a unique program where <b><em>children ages six to seventeen learn entrepreneurship, leadership, and financial literacy through a blend of narrative-based lessons and hands-on fairs. </em></b>The results are surprising and delightful: a teen jeweler with serious design chops, a 3D-printing creator, a pin maker who sold out at a zoo gift shop, and a 13-year-old book lover curating genre bundles with custom top-10 bookmarks. <br/><br/>We also dig into the bigger system. Only a few U.S. states protect kid-run ventures with lemonade stand laws, and Kansas isn’t one of them, yet. Leah walks us through the bill she drafted to expand freedom and safeguard earnings so families can say yes to more than two sales events a year. Along the way, we talk about parents as partners, not sole instructors, and how this education complements school by teaching application, communication, and resilience.<br/><br/>If you care about youth empowerment, small business skills, and practical financial literacy, this conversation will shift how you see a child’s idea. Subscribe, share with a parent or teacher, and leave a review to help more families discover hands-on entrepreneurship that starts today.</p><p>Check out https://societyofchildentrepreneurs.org/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What if a child’s “cute little booth” is actually the most powerful classroom they’ll ever enter?</em></b> Julie sits down with Leah Ellis, founder of the Society of Child Entrepreneurs, to unpack how real-world selling, smart storytelling, and low-risk practice can turn kids into confident builders who know how to pitch, price, pivot, and persevere.<br/><br/>Leah shares how painful labels in her own childhood led her to therapy, reparenting, and a mission to change the words kids hear about themselves. That clarity drives a unique program where <b><em>children ages six to seventeen learn entrepreneurship, leadership, and financial literacy through a blend of narrative-based lessons and hands-on fairs. </em></b>The results are surprising and delightful: a teen jeweler with serious design chops, a 3D-printing creator, a pin maker who sold out at a zoo gift shop, and a 13-year-old book lover curating genre bundles with custom top-10 bookmarks. <br/><br/>We also dig into the bigger system. Only a few U.S. states protect kid-run ventures with lemonade stand laws, and Kansas isn’t one of them, yet. Leah walks us through the bill she drafted to expand freedom and safeguard earnings so families can say yes to more than two sales events a year. Along the way, we talk about parents as partners, not sole instructors, and how this education complements school by teaching application, communication, and resilience.<br/><br/>If you care about youth empowerment, small business skills, and practical financial literacy, this conversation will shift how you see a child’s idea. Subscribe, share with a parent or teacher, and leave a review to help more families discover hands-on entrepreneurship that starts today.</p><p>Check out https://societyofchildentrepreneurs.org/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 27 Nov 2025 10:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="386.868" duration="55.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Leah And Her Mission" />
  <psc:chapter start="2:20" title="From Trauma To Purpose" />
  <psc:chapter start="7:10" title="Words Shape A Child’s Identity" />
  <psc:chapter start="10:50" title="Launching The Society Explained" />
  <psc:chapter start="14:55" title="Age Range And Teaching Approach" />
  <psc:chapter start="19:35" title="How Families Find The Program" />
  <psc:chapter start="23:00" title="Surprising Student Businesses" />
  <psc:chapter start="28:10" title="From Ideas To Real Ventures" />
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    <itunes:duration>1901</itunes:duration>
    <itunes:keywords>Julie Fairhurst, raising children, Leah Ellis, socity, women like me, write like a woman</itunes:keywords>
    <itunes:episode>164</itunes:episode>
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  <item>
    <itunes:title>Likeability Online by Being You</itunes:title>
    <title>Likeability Online by Being You</title>
    <itunes:summary><![CDATA[Send us Fan Mail Forget perfect posts. The fastest way to grow a devoted audience is to be someone people actually like, warm, human, generous, and consistent. We dig into the small, repeatable moves that turn a quiet feed into a lively community: micro-stories that carry emotion, comments that feel like real conversations, and visuals that look like life rather than ads.  If your content has felt polished but distant, this is the reset.  We share a practical language shift: speak to one...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Forget perfect posts. The fastest way to grow a devoted audience is to be someone people actually like, warm, human, generous, and consistent. We dig into the small, repeatable moves that turn a quiet feed into a lively community: micro-stories that carry emotion, comments that feel like real conversations, and visuals that look like life rather than ads. </p><p>If your content has felt polished but distant, this is the reset.<br/><br/>We share a practical language shift: speak to one person using “you,” understand her hopes and fears, and write as if you’re talking to her. When someone thinks “they get me,” likability soars and trust follows. If you’re ready to trade gloss for resonance, press play and bring your audience closer, one honest post at a time.<br/><br/>If this helped, follow the show, share it with a friend who creates online, and leave a quick review so more people can find these conversations.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Forget perfect posts. The fastest way to grow a devoted audience is to be someone people actually like, warm, human, generous, and consistent. We dig into the small, repeatable moves that turn a quiet feed into a lively community: micro-stories that carry emotion, comments that feel like real conversations, and visuals that look like life rather than ads. </p><p>If your content has felt polished but distant, this is the reset.<br/><br/>We share a practical language shift: speak to one person using “you,” understand her hopes and fears, and write as if you’re talking to her. When someone thinks “they get me,” likability soars and trust follows. If you’re ready to trade gloss for resonance, press play and bring your audience closer, one honest post at a time.<br/><br/>If this helped, follow the show, share it with a friend who creates online, and leave a quick review so more people can find these conversations.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 19 Nov 2025 18:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Likability Over Metrics" />
  <psc:chapter start="0:39" title="Show Up As A Human" />
  <psc:chapter start="0:56" title="Micro Stories And Real Engagement" />
  <psc:chapter start="1:15" title="Consistency Builds Trust" />
  <psc:chapter start="1:21" title="Ditch Perfection For Warmth" />
  <psc:chapter start="1:31" title="Real Visuals Beat Facades" />
  <psc:chapter start="1:45" title="Lead With Value And Belief" />
  <psc:chapter start="1:57" title="Speak To One Person" />
  <psc:chapter start="2:09" title="Honesty, Vulnerability, And Closing" />
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    <itunes:duration>143</itunes:duration>
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    <itunes:episode>163</itunes:episode>
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    <itunes:title>Bente Roycroft - From English Major To Tech CEO</itunes:title>
    <title>Bente Roycroft - From English Major To Tech CEO</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if confidence isn’t a starting point but a result? Julie sits down with CEO Bente Roycroft to unpack how saying yes before you feel ready can change your career, your company, and your capacity. Starting with an English degree and a $20-per-report job, Bente learned HR, finance, and operations on the fly, helping grow a tiny environmental firm to nearly 100 people before stepping into the world of managed IT services.  We get into the real stuff leaders face: imposter sy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if confidence isn’t a starting point but a result? Julie sits down with CEO Bente Roycroft to unpack how saying yes before you feel ready can change your career, your company, and your capacity. Starting with an English degree and a $20-per-report job, Bente learned HR, finance, and operations on the fly, helping grow a tiny environmental firm to nearly 100 people before stepping into the world of managed IT services.<br/><br/>We get into the real stuff leaders face: imposter syndrome that lingers, “valleys of death” on the growth curve, and the difference EOS can make when the visionary and integrator roles are clear. Bente shares how she transitioned from client to co-owner at Accurate, scaled the team to 60 people across Edmonton and Calgary, and maintained a strong culture by hiring, selling, and even firing in alignment with core values. If you’ve ever wondered how to stay authentic while making hard calls, you’ll take notes.<br/><br/>Then we shift to practical wins. We define technology debt and why “it still works” is a trap for small and midsize businesses. You’ll hear a simple security stack, MFA, strong passwords, tested backups, timely updates, and cyber insurance that reduces risk without bloat. For founders navigating change, Benta maps a playbook for clarity: explicit accountabilities, tight communication, and an accountability chart that prevents dropped balls. She also reveals a favourite modern tool, using AI as a thinking partner, to pressure test plans and surface blind spots before you roll them out.<br/><br/>If you lead a growing team, run a services firm, or just want a braver relationship with the unknown, this conversation will meet you where you are. Subscribe, share with a founder who needs a boost, and leave a review with one action you’re taking this week.</p><p>https://www.accuratenetworks.ca/</p><p>https://www.linkedin.com/in/bentehallin/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if confidence isn’t a starting point but a result? Julie sits down with CEO Bente Roycroft to unpack how saying yes before you feel ready can change your career, your company, and your capacity. Starting with an English degree and a $20-per-report job, Bente learned HR, finance, and operations on the fly, helping grow a tiny environmental firm to nearly 100 people before stepping into the world of managed IT services.<br/><br/>We get into the real stuff leaders face: imposter syndrome that lingers, “valleys of death” on the growth curve, and the difference EOS can make when the visionary and integrator roles are clear. Bente shares how she transitioned from client to co-owner at Accurate, scaled the team to 60 people across Edmonton and Calgary, and maintained a strong culture by hiring, selling, and even firing in alignment with core values. If you’ve ever wondered how to stay authentic while making hard calls, you’ll take notes.<br/><br/>Then we shift to practical wins. We define technology debt and why “it still works” is a trap for small and midsize businesses. You’ll hear a simple security stack, MFA, strong passwords, tested backups, timely updates, and cyber insurance that reduces risk without bloat. For founders navigating change, Benta maps a playbook for clarity: explicit accountabilities, tight communication, and an accountability chart that prevents dropped balls. She also reveals a favourite modern tool, using AI as a thinking partner, to pressure test plans and surface blind spots before you roll them out.<br/><br/>If you lead a growing team, run a services firm, or just want a braver relationship with the unknown, this conversation will meet you where you are. Subscribe, share with a founder who needs a boost, and leave a review with one action you’re taking this week.</p><p>https://www.accuratenetworks.ca/</p><p>https://www.linkedin.com/in/bentehallin/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 27 Oct 2025 17:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Bente Roycroft - From English Major To Tech CEO" />
  <psc:chapter start="0:29" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:29" title="Early Career At Navis" />
  <psc:chapter start="2:53" title="Learning On The Job And Scaling" />
  <psc:chapter start="4:13" title="Apply Before You Feel Ready" />
  <psc:chapter start="7:01" title="From Client To Co-Owner In IT" />
  <psc:chapter start="8:42" title="What Accurate IT Does" />
  <psc:chapter start="11:01" title="Confidence, Valleys Of Growth, Imposter Syndrome" />
  <psc:chapter start="15:35" title="Votes For Yourself Over “Fake It”" />
  <psc:chapter start="20:07" title="Values-Driven Leadership And Fit" />
  <psc:chapter start="22:31" title="The Cost Of Technology Debt" />
  <psc:chapter start="26:29" title="Practical Security For Small Businesses" />
  <psc:chapter start="29:27" title="Clarity For Founders Amid Change" />
  <psc:chapter start="33:25" title="Using AI As A Thinking Partner" />
  <psc:chapter start="36:48" title="Remote Support And How To Reach Benta" />
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    <itunes:duration>2213</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>162</itunes:episode>
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    <itunes:title>Lisa Ellis - What Stories Do For Us When Medicine Cannot</itunes:title>
    <title>Lisa Ellis - What Stories Do For Us When Medicine Cannot</title>
    <itunes:summary><![CDATA[Send us Fan Mail Grief doesn’t follow a script, but stories can help us find the next line. I sit down with writer Lisa Ellis to trace how caregiving for her aunt with MS and then supporting her mother through stage 4 lung cancer led her to write books that guide families through loss. Lisa shares the moment a loyal golden lab confronted an intruder and became an unexpected lifeline, the practical realities of home care and safety, and the quiet ways independence disappears long before goodby...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Grief doesn’t follow a script, but stories can help us find the next line. I sit down with writer Lisa Ellis to trace how caregiving for her aunt with MS and then supporting her mother through stage 4 lung cancer led her to write books that guide families through loss. Lisa shares the moment a loyal golden lab confronted an intruder and became an unexpected lifeline, the practical realities of home care and safety, and the quiet ways independence disappears long before goodbye. Her account is tender, frank, and full of small strategies that make hard days survivable.<br/><br/>We move from the first poems she wrote in early 2022 to the three‑page letter she penned the day her mother learned the prognosis. Lisa opens the door on what cancer really demands: oxygen lines and walker routes, the shift from daughter to caregiver, the late‑night collapse that signals the end is near. She explains how writing helped her name feelings, avoid storing pain in her body, and turn raw experience into resources. <br/><br/>Lisa’s mother had one final wish: to tell people everything they need to know. That promise powers this conversation. We talk about recognizing denial, granting permission to let go, and creating small rituals of hope, painted rocks, kind notes, and honest conversations. If you’re walking through MS, lung cancer, or any end‑of‑life journey, you’ll find practical guidance, emotional clarity, and a reminder that courage often looks like a letter written on a kitchen table.<br/><br/>If this resonated, subscribe, share this episode with someone who needs it, and leave a review with one thing you learned or plan to try. Your words help another listener feel less alone.</p><p>Please support Lisa by purchasing a book. You can find her on Amazon:<br/><br/></p><h1><a href='https://www.amazon.ca/Wish-Could-Hold-Your-Stand/dp/B09X3QN85P/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.gDTKY3vES6JcGujEkG1W97Rucfp1zbRf2T9RWUFjmg2y4bJPm3zqAwVj97erzdGtO_5wNXYSEPpP_9XIZY7p6dBGTPmoVkaDwZolO8M3YhjcSVjQkblkZx-DE5uBqVy8Evq42GOe2r6n9CEWPVkYBDeAQUFslW_Caefrj0FSdGnVax2VDZXDtsopF4MOx36rR7Swu_3ZoVOBmEXeH_7eSXUpDgOanP3KnF6qEMkk4mKeiixfJaPoRTuTUYBSEt-27r-N3cTeBvL43ZbbjeWg5HhNmaarOmtquq5lmM2HAI8.7QDlFEmFdGgAWhDX5EZ2Je_pc_MpxHcq0hTOiOKCr1o&amp;qid=1761435529&amp;sr=8-5'>I Wish I Could Hold Your Hand and Help You Stand</a></h1><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Grief doesn’t follow a script, but stories can help us find the next line. I sit down with writer Lisa Ellis to trace how caregiving for her aunt with MS and then supporting her mother through stage 4 lung cancer led her to write books that guide families through loss. Lisa shares the moment a loyal golden lab confronted an intruder and became an unexpected lifeline, the practical realities of home care and safety, and the quiet ways independence disappears long before goodbye. Her account is tender, frank, and full of small strategies that make hard days survivable.<br/><br/>We move from the first poems she wrote in early 2022 to the three‑page letter she penned the day her mother learned the prognosis. Lisa opens the door on what cancer really demands: oxygen lines and walker routes, the shift from daughter to caregiver, the late‑night collapse that signals the end is near. She explains how writing helped her name feelings, avoid storing pain in her body, and turn raw experience into resources. <br/><br/>Lisa’s mother had one final wish: to tell people everything they need to know. That promise powers this conversation. We talk about recognizing denial, granting permission to let go, and creating small rituals of hope, painted rocks, kind notes, and honest conversations. If you’re walking through MS, lung cancer, or any end‑of‑life journey, you’ll find practical guidance, emotional clarity, and a reminder that courage often looks like a letter written on a kitchen table.<br/><br/>If this resonated, subscribe, share this episode with someone who needs it, and leave a review with one thing you learned or plan to try. Your words help another listener feel less alone.</p><p>Please support Lisa by purchasing a book. You can find her on Amazon:<br/><br/></p><h1><a href='https://www.amazon.ca/Wish-Could-Hold-Your-Stand/dp/B09X3QN85P/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.gDTKY3vES6JcGujEkG1W97Rucfp1zbRf2T9RWUFjmg2y4bJPm3zqAwVj97erzdGtO_5wNXYSEPpP_9XIZY7p6dBGTPmoVkaDwZolO8M3YhjcSVjQkblkZx-DE5uBqVy8Evq42GOe2r6n9CEWPVkYBDeAQUFslW_Caefrj0FSdGnVax2VDZXDtsopF4MOx36rR7Swu_3ZoVOBmEXeH_7eSXUpDgOanP3KnF6qEMkk4mKeiixfJaPoRTuTUYBSEt-27r-N3cTeBvL43ZbbjeWg5HhNmaarOmtquq5lmM2HAI8.7QDlFEmFdGgAWhDX5EZ2Je_pc_MpxHcq0hTOiOKCr1o&amp;qid=1761435529&amp;sr=8-5'>I Wish I Could Hold Your Hand and Help You Stand</a></h1><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 25 Oct 2025 16:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="2:05" title="Why Lisa Started Writing" />
  <psc:chapter start="3:25" title="Living With MS As A Caregiver" />
  <psc:chapter start="4:31" title="The Dog Who Protected Her Aunt" />
  <psc:chapter start="7:02" title="Facing A Parent’s Terminal Diagnosis" />
  <psc:chapter start="9:50" title="Documenting A Cancer Journey" />
  <psc:chapter start="12:43" title="Caregiving, Independence, And Hidden Costs" />
  <psc:chapter start="15:27" title="A Night Before Goodbye" />
  <psc:chapter start="17:33" title="A Dying Wish And A Promise" />
  <psc:chapter start="19:17" title="Grieving Children And A New Book" />
  <psc:chapter start="21:36" title="Hope, Faith, And Everyday Encouragement" />
  <psc:chapter start="23:20" title="Writing As A Coping Tool" />
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    <itunes:duration>1494</itunes:duration>
    <itunes:keywords>Lisa Ellis, Julie Fairhurst, Lung Cancer, death, mother, daugther, caregiver, canada, writer, author, write like a women, women like me,</itunes:keywords>
    <itunes:episode>161</itunes:episode>
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    <itunes:title>She Missed A $90K Buyout And Found A Better Life</itunes:title>
    <title>She Missed A $90K Buyout And Found A Better Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail A comfortable paycheck, a long commute, and a life that no longer fit, Vanessa Bucceri walked away from a 12-year corporate run and into the unknown. Two days later, her department announced buyouts worth up to $90,000. That missed windfall could have become the regret that kept her stuck. Instead, it became fuel. With no cushion, she leaned into visibility, consistent outreach, and the kind of messy action that builds real momentum.  We dig into how Vanessa found her lane by...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A comfortable paycheck, a long commute, and a life that no longer fit, Vanessa Bucceri walked away from a 12-year corporate run and into the unknown. Two days later, her department announced buyouts worth up to $90,000. That missed windfall could have become the regret that kept her stuck. Instead, it became fuel. With no cushion, she leaned into visibility, consistent outreach, and the kind of messy action that builds real momentum.<br/><br/>We dig into how Vanessa found her lane by following curiosity: a coding and visual design boot camp that bridged her love of aesthetics and strategy. Early projects for friends turned into paid work through local networking, and soon she spotted a gap in a crowded space, real estate branding and websites that felt templated and hollow. Her solution starts with strategy: define the niche, clarify values, and build a visual identity that signals trust. Then design websites that connect and convert, clear CTAs, smart email capture, and content that proves expertise. MLS/IDX features are useful, she explains, but connection should lead the first impression; neighborhood guides, community pages, and personal favorites make the experience human and boost local SEO.<br/><br/>We also get candid about perfectionism and imposter syndrome. Vanessa shares why sharing work-in-progress with clients beats polishing in isolation, and how action breeds confidence. Julie adds stories from real estate sales to show how consistency prevents feast-and-famine cycles, and why owning your platform matters more than chasing social algorithms. If you’re weighing a pivot, this conversation is a permission slip to start before you feel ready and to let small, imperfect moves compound into big outcomes.<br/><br/>If this story helped you rethink your next step, follow the show, share it with a friend who’s on the edge of a pivot, and leave a quick review to help more people find us.</p><p>Website: <a href='https://vanessabucceri.com/'>https://vanessabucceri.com/</a></p><p>Free Resources: <a href='https://vanessabucceri.com/resources'>https://vanessabucceri.com/resources</a></p><p>Instagram: <a href='https://www.instagram.com/vanessa.bucceri/'>https://www.instagram.com/vanessa.bucceri/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/vanessa-bucceri-a4684038/'>https://www.linkedin.com/in/vanessa-bucceri-a4684038/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A comfortable paycheck, a long commute, and a life that no longer fit, Vanessa Bucceri walked away from a 12-year corporate run and into the unknown. Two days later, her department announced buyouts worth up to $90,000. That missed windfall could have become the regret that kept her stuck. Instead, it became fuel. With no cushion, she leaned into visibility, consistent outreach, and the kind of messy action that builds real momentum.<br/><br/>We dig into how Vanessa found her lane by following curiosity: a coding and visual design boot camp that bridged her love of aesthetics and strategy. Early projects for friends turned into paid work through local networking, and soon she spotted a gap in a crowded space, real estate branding and websites that felt templated and hollow. Her solution starts with strategy: define the niche, clarify values, and build a visual identity that signals trust. Then design websites that connect and convert, clear CTAs, smart email capture, and content that proves expertise. MLS/IDX features are useful, she explains, but connection should lead the first impression; neighborhood guides, community pages, and personal favorites make the experience human and boost local SEO.<br/><br/>We also get candid about perfectionism and imposter syndrome. Vanessa shares why sharing work-in-progress with clients beats polishing in isolation, and how action breeds confidence. Julie adds stories from real estate sales to show how consistency prevents feast-and-famine cycles, and why owning your platform matters more than chasing social algorithms. If you’re weighing a pivot, this conversation is a permission slip to start before you feel ready and to let small, imperfect moves compound into big outcomes.<br/><br/>If this story helped you rethink your next step, follow the show, share it with a friend who’s on the edge of a pivot, and leave a quick review to help more people find us.</p><p>Website: <a href='https://vanessabucceri.com/'>https://vanessabucceri.com/</a></p><p>Free Resources: <a href='https://vanessabucceri.com/resources'>https://vanessabucceri.com/resources</a></p><p>Instagram: <a href='https://www.instagram.com/vanessa.bucceri/'>https://www.instagram.com/vanessa.bucceri/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/vanessa-bucceri-a4684038/'>https://www.linkedin.com/in/vanessa-bucceri-a4684038/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 20 Oct 2025 16:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Topic Setup" />
  <psc:chapter start="1:30" title="Vanessa’s Corporate To Creative Pivot" />
  <psc:chapter start="3:35" title="The Missed $90K Buyout Moment" />
  <psc:chapter start="7:55" title="Why Scarcity Fueled Action" />
  <psc:chapter start="10:50" title="Finding The Business Through Curiosity" />
  <psc:chapter start="13:55" title="First Clients And Local Networking" />
  <psc:chapter start="17:55" title="Brand Strategy For Real Estate Pros" />
  <psc:chapter start="22:15" title="Websites That Connect And Convert" />
  <psc:chapter start="25:25" title="MLS Integrations And Real Differentiation" />
  <psc:chapter start="28:15" title="Small Messy Actions Over Perfection" />
  <psc:chapter start="31:45" title="Battling Imposter Syndrome" />
  <psc:chapter start="35:45" title="Collaborating Early Beats Endless Tweaks" />
  <psc:chapter start="38:45" title="Why Owning Your Website Matters" />
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    <itunes:duration>2370</itunes:duration>
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    <itunes:episode>160</itunes:episode>
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    <itunes:title>Jenn Wint - Confessions of a PR pro: it’s not about bus benches</itunes:title>
    <title>Jenn Wint - Confessions of a PR pro: it’s not about bus benches</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your story is more than a tagline; it’s the engine of trust. We sit down with PR strategist Jenn Wint to unpack how small businesses turn lived experiences into narratives that win attention, earn credibility, and convert without feeling like ads. Jenn traces her path from real estate development to nearly two decades in PR, then gets practical about the difference between marketing and earned media, why perfect stories fall flat, and how to find the details only you can tell...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your story is more than a tagline; it’s the engine of trust. We sit down with PR strategist Jenn Wint to unpack how small businesses turn lived experiences into narratives that win attention, earn credibility, and convert without feeling like ads. Jenn traces her path from real estate development to nearly two decades in PR, then gets practical about the difference between marketing and earned media, why perfect stories fall flat, and how to find the details only you can tell.<br/><br/>We explore the discovery process she uses to help founders surface a distinctive &apos;why,&apos; the ways a story should evolve from a scrappy startup to team-led growth, and the specific tactics that drive traction: targeted pitches, thoughtful follow-ups, and collaborations that share audiences and backlinks. </p><p>Jen offers a grounded reframe for visibility, especially for women entrepreneurs reluctant to self-promote, by anchoring every post, interview, or panel to service: make the story about the outcome your audience needs. We also explore local versus national angles, timely hooks like awareness days and seasonal trends, and simple tools like Google Trends to validate what people actually search for.<br/><br/>PR is a long game, and Jenn is clear about how to measure what matters when trust, not clicks, is the currency. She shares what to do when pitches fall flat, why consuming the media you want to be featured in is non-negotiable, and how to start with a zero-budget approach by defining a single call to action, crafting one or two signature stories, and placing them where your audience already pays attention. If you’ve been stuck between doing more and saying more, this conversation gives you the map and the momentum to move.<br/><br/>Enjoyed the episode? Follow the show, share it with a friend who needs a nudge to tell their story, and leave a quick review so more small business owners can find us.</p><p>Website: <a href='https://wintcommunications.com/'>https://wintcommunications.com/</a><br/>Free PR Tips Download: <a href='https://wintcommunications.com/free-pr-tools'>https://wintcommunications.com/free-pr-tools</a></p><p>Instagram: <a href='https://www.instagram.com/jenn_wint/'>https://www.instagram.com/jenn_wint/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/jenn-wint/'>https://www.linkedin.com/in/jenn-wint/</a><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Your story is more than a tagline; it’s the engine of trust. We sit down with PR strategist Jenn Wint to unpack how small businesses turn lived experiences into narratives that win attention, earn credibility, and convert without feeling like ads. Jenn traces her path from real estate development to nearly two decades in PR, then gets practical about the difference between marketing and earned media, why perfect stories fall flat, and how to find the details only you can tell.<br/><br/>We explore the discovery process she uses to help founders surface a distinctive &apos;why,&apos; the ways a story should evolve from a scrappy startup to team-led growth, and the specific tactics that drive traction: targeted pitches, thoughtful follow-ups, and collaborations that share audiences and backlinks. </p><p>Jen offers a grounded reframe for visibility, especially for women entrepreneurs reluctant to self-promote, by anchoring every post, interview, or panel to service: make the story about the outcome your audience needs. We also explore local versus national angles, timely hooks like awareness days and seasonal trends, and simple tools like Google Trends to validate what people actually search for.<br/><br/>PR is a long game, and Jenn is clear about how to measure what matters when trust, not clicks, is the currency. She shares what to do when pitches fall flat, why consuming the media you want to be featured in is non-negotiable, and how to start with a zero-budget approach by defining a single call to action, crafting one or two signature stories, and placing them where your audience already pays attention. If you’ve been stuck between doing more and saying more, this conversation gives you the map and the momentum to move.<br/><br/>Enjoyed the episode? Follow the show, share it with a friend who needs a nudge to tell their story, and leave a quick review so more small business owners can find us.</p><p>Website: <a href='https://wintcommunications.com/'>https://wintcommunications.com/</a><br/>Free PR Tips Download: <a href='https://wintcommunications.com/free-pr-tools'>https://wintcommunications.com/free-pr-tools</a></p><p>Instagram: <a href='https://www.instagram.com/jenn_wint/'>https://www.instagram.com/jenn_wint/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/jenn-wint/'>https://www.linkedin.com/in/jenn-wint/</a><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 08 Oct 2025 17:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome &amp; Why Story Matters" />
  <psc:chapter start="2:55" title="Jen’s Path from Real Estate to PR" />
  <psc:chapter start="7:00" title="Defining PR vs Marketing &amp; Earning Trust" />
  <psc:chapter start="11:00" title="Uncovering Your Unique Narrative" />
  <psc:chapter start="15:55" title="Evolving Founder Stories Through Growth" />
  <psc:chapter start="19:30" title="Differentiation in Crowded Markets" />
  <psc:chapter start="23:45" title="Leveraging Small Business Month &amp; Collabs" />
  <psc:chapter start="28:15" title="Visibility Hurdles for Women Founders" />
  <psc:chapter start="31:35" title="Local vs National Story Angles" />
  <psc:chapter start="35:20" title="Handling Rejection &amp; Follow-ups in PR" />
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    <itunes:duration>2278</itunes:duration>
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    <itunes:episode>159</itunes:episode>
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    <itunes:title> Annemarie Chereso - What Changes When You Ask “Where am I?”</itunes:title>
    <title> Annemarie Chereso - What Changes When You Ask “Where am I?”</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your most uncomfortable arguments were actually invitations to breathe, to notice, and to choose love without losing your boundaries? That’s the lens Annemarie Chereso brings to a life chapter that could have broken anyone: divorcing while eight months pregnant, navigating a colicky newborn, and parenting through a nervous system on edge. The turning point comes in a small but seismic moment — a kitchen tantrum over a sliced apple — and a single question that shifts e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if your most uncomfortable arguments were actually invitations to breathe, to notice, and to choose love without losing your boundaries? That’s the lens Annemarie Chereso brings to a life chapter that could have broken anyone: divorcing while eight months pregnant, navigating a colicky newborn, and parenting through a nervous system on edge. The turning point comes in a small but seismic moment — a kitchen tantrum over a sliced apple — and a single question that shifts everything: “Where am I?”<br/><br/>We unpack how that question redirects attention from fixing others to witnessing our own state: one of contraction in fear or openness in trust. Anne‑Marie explains why awareness is the first move, breath is the fastest regulator, and language is the lever that either closes hearts or opens them. She challenges the quiet myths we live by, such as “there’s no point” and “just let it go,” and shows how those stories fuel resentment. Instead, we explore welcoming our messy parts, practicing early micro repairs, and speaking clear requests without weaponizing righteousness. From social‑media clashes to everyday partner friction, you’ll hear how to step out of reactivity, own your part, and create a connection that lasts.<br/><br/>Along the way, we dig into forgiveness as a gift to yourself, not a free pass for harm, and how “love includes everything” is more than a pretty quote; it’s a daily practice of integrating shame, blame, and fear with curiosity and care. If you’re ready to turn conflict into a teacher, reclaim your voice, and build relationships that can hold the truth, this conversation offers tools you can use today: breathe, ask “Where am I?,” regulate, and return to repair.<br/><br/>Annmarie has outstanding resources available on her website. Take her <b>FREE QUIZ: What keeps you stuck in conflict?  </b>Access her <b>Free 10-Minute Masterclass! </b>Or purchase her book, <b>The Perfectly Imperfect Family - </b>Real Solutions for Mindful Parents Navigating Today’s Biggest Challenges.</p><p><a href='https://annmariechereso.me/quiz-v1/'>Quiz:</a> <a href='https://annmariechereso.me/quiz-v1/'>https://annmariechereso.me/quiz-v1/</a></p><p><a href='https://annmariechereso.me/'>Website:</a> https://annmariechereso.me/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if your most uncomfortable arguments were actually invitations to breathe, to notice, and to choose love without losing your boundaries? That’s the lens Annemarie Chereso brings to a life chapter that could have broken anyone: divorcing while eight months pregnant, navigating a colicky newborn, and parenting through a nervous system on edge. The turning point comes in a small but seismic moment — a kitchen tantrum over a sliced apple — and a single question that shifts everything: “Where am I?”<br/><br/>We unpack how that question redirects attention from fixing others to witnessing our own state: one of contraction in fear or openness in trust. Anne‑Marie explains why awareness is the first move, breath is the fastest regulator, and language is the lever that either closes hearts or opens them. She challenges the quiet myths we live by, such as “there’s no point” and “just let it go,” and shows how those stories fuel resentment. Instead, we explore welcoming our messy parts, practicing early micro repairs, and speaking clear requests without weaponizing righteousness. From social‑media clashes to everyday partner friction, you’ll hear how to step out of reactivity, own your part, and create a connection that lasts.<br/><br/>Along the way, we dig into forgiveness as a gift to yourself, not a free pass for harm, and how “love includes everything” is more than a pretty quote; it’s a daily practice of integrating shame, blame, and fear with curiosity and care. If you’re ready to turn conflict into a teacher, reclaim your voice, and build relationships that can hold the truth, this conversation offers tools you can use today: breathe, ask “Where am I?,” regulate, and return to repair.<br/><br/>Annmarie has outstanding resources available on her website. Take her <b>FREE QUIZ: What keeps you stuck in conflict?  </b>Access her <b>Free 10-Minute Masterclass! </b>Or purchase her book, <b>The Perfectly Imperfect Family - </b>Real Solutions for Mindful Parents Navigating Today’s Biggest Challenges.</p><p><a href='https://annmariechereso.me/quiz-v1/'>Quiz:</a> <a href='https://annmariechereso.me/quiz-v1/'>https://annmariechereso.me/quiz-v1/</a></p><p><a href='https://annmariechereso.me/'>Website:</a> https://annmariechereso.me/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 02 Oct 2025 13:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Meet Anne‑Marie and the Big Question" />
  <psc:chapter start="2:00" title="The Perfectly Imperfect Family Anthology" />
  <psc:chapter start="3:35" title="Divorce, Pregnancy, and Early Turmoil" />
  <psc:chapter start="5:25" title="The Kitchen Tantrum Wake‑Up" />
  <psc:chapter start="7:20" title="“Where Am I?” as a Practice" />
  <psc:chapter start="10:05" title="Control, Fear, and Parenting Paradigms" />
  <psc:chapter start="12:15" title="Social Media Conflict and Shame" />
  <psc:chapter start="15:25" title="Embracing Conflict Without Avoidance" />
  <psc:chapter start="18:35" title="Moving Beyond Blame and Trauma" />
  <psc:chapter start="21:25" title="Language Shifts: From “Get Over It” to “Transform”" />
  <psc:chapter start="23:55" title="Forgiveness, Ego, and Open Hearts" />
  <psc:chapter start="26:15" title="Daily Lessons and Speaking Your Truth" />
  <psc:chapter start="28:35" title="First Steps: Breathe and Regulate" />
  <psc:chapter start="30:15" title="Resources, Offers, and Key Takeaway on Love" />
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    <itunes:duration>2575</itunes:duration>
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    <itunes:episode>158</itunes:episode>
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    <itunes:title>Trish Kimble - Choose your attitude, change your life</itunes:title>
    <title>Trish Kimble - Choose your attitude, change your life</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the most complex parts of your story became the strongest parts of your future? We sit down with writer, coach, and mentor Trish Kimble to explore resilience that’s earned, not imagined, from a childhood marked by loss to parenting through addiction, then rebuilding with a clear mindset and a practical plan. Trish shares how she created a “wall of resilience” to contain grief without shutting out life, and how choosing an opportunistic attitude, backed by daily gratit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the most complex parts of your story became the strongest parts of your future? We sit down with <b><em>writer, coach, and mentor Trish Kimble</em></b> to explore resilience that’s earned, not imagined, from a childhood marked by loss to parenting through addiction, then rebuilding with a clear mindset and a practical plan. Trish shares how she created a “wall of resilience” to contain grief without shutting out life, and how choosing an opportunistic attitude, backed by daily gratitude, set the stage for lasting change.<br/><br/>When COVID-19 cancelled her brand-new speaking calendar, Trish pivoted quickly, turning decades of executive administrative and bookkeeping experience into a <b><em>thriving virtual assistant business</em></b>. She breaks down why niching beats being a generalist, how to think like a client to win better work, and when to outsource instead of burning hours on DIY. We also delve into her training programs, ranging from a self-paced start-up path to next-level coaching that helps assistants transition into executive roles or scale their freelance services with clarity and confidence.<br/><br/>The conversation expands into <b><em>Ageless Thriving, a program designed for women aged 55+ who feel invisible or stalled after experiencing health changes, grief, or significant life transitions.</em></b> Trish makes the case for connection and movement as non-negotiables, offering simple ways to reconnect: join a networking group, build a routine, and let community replace isolation. Along the way, we honour the practical wisdom women accumulate over a lifetime, and how to turn it into meaningful work, mentorship, and everyday purpose.<br/><br/><b><em>If you’re craving a reset, this is your roadmap:</em></b> choose your attitude, practice gratitude, niche your strengths, and show up where people expect you. Subscribe, share this with a friend who needs a lift, and leave a review with the mindset shift you’re choosing today.</p><p><a href='https://blank-slate.ca/'>https://blank-slate.ca</a> </p><p><a href='https://invincibleva.com/invincible-va/'>https://invincibleva.com/invincible-va/</a> </p><p><a href='https://agelessthriving.ca/'>https://agelessthriving.ca/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the most complex parts of your story became the strongest parts of your future? We sit down with <b><em>writer, coach, and mentor Trish Kimble</em></b> to explore resilience that’s earned, not imagined, from a childhood marked by loss to parenting through addiction, then rebuilding with a clear mindset and a practical plan. Trish shares how she created a “wall of resilience” to contain grief without shutting out life, and how choosing an opportunistic attitude, backed by daily gratitude, set the stage for lasting change.<br/><br/>When COVID-19 cancelled her brand-new speaking calendar, Trish pivoted quickly, turning decades of executive administrative and bookkeeping experience into a <b><em>thriving virtual assistant business</em></b>. She breaks down why niching beats being a generalist, how to think like a client to win better work, and when to outsource instead of burning hours on DIY. We also delve into her training programs, ranging from a self-paced start-up path to next-level coaching that helps assistants transition into executive roles or scale their freelance services with clarity and confidence.<br/><br/>The conversation expands into <b><em>Ageless Thriving, a program designed for women aged 55+ who feel invisible or stalled after experiencing health changes, grief, or significant life transitions.</em></b> Trish makes the case for connection and movement as non-negotiables, offering simple ways to reconnect: join a networking group, build a routine, and let community replace isolation. Along the way, we honour the practical wisdom women accumulate over a lifetime, and how to turn it into meaningful work, mentorship, and everyday purpose.<br/><br/><b><em>If you’re craving a reset, this is your roadmap:</em></b> choose your attitude, practice gratitude, niche your strengths, and show up where people expect you. Subscribe, share this with a friend who needs a lift, and leave a review with the mindset shift you’re choosing today.</p><p><a href='https://blank-slate.ca/'>https://blank-slate.ca</a> </p><p><a href='https://invincibleva.com/invincible-va/'>https://invincibleva.com/invincible-va/</a> </p><p><a href='https://agelessthriving.ca/'>https://agelessthriving.ca/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 02 Oct 2025 13:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Trish Kimble - Choose your attitude, change your life" />
  <psc:chapter start="0:29" title="Welcome &amp; Trish’s Introduction" />
  <psc:chapter start="2:24" title="Why Share the Hardest Story" />
  <psc:chapter start="5:23" title="The Origin of Resilience" />
  <psc:chapter start="7:34" title="Practical Resilience: Gratitude &amp; Choice" />
  <psc:chapter start="11:48" title="Mindset in Action: Pivoting in COVID" />
  <psc:chapter start="17:31" title="The Virtual Assistant Path &amp; Training" />
  <psc:chapter start="24:07" title="Ageless Thriving: Purpose After 55" />
  <psc:chapter start="31:55" title="Community, Networking, and Staying Social" />
  <psc:chapter start="36:58" title="Closing Wisdom: Attitude and Self-Belief" />
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    <itunes:duration>2389</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>157</itunes:episode>
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    <itunes:title>Andrea McKenna Brankin - Breaking the Mental Health Stigma  </itunes:title>
    <title>Andrea McKenna Brankin - Breaking the Mental Health Stigma  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Andrea McKenna Brankin's remarkable journey from a suicide attempt to becoming a powerful mental health advocate offers hope to anyone struggling with mental illness. Following her bipolar disorder diagnosis in her early thirties, Andrea chose a path of resilience rather than victimhood, transforming her eight-year recovery process into a roadmap for others.  The moment of diagnosis proved surprisingly liberating for Andrea. After years of extreme mood swings, reckless behavi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Andrea McKenna Brankin&apos;s remarkable journey from a suicide attempt to becoming a powerful mental health advocate offers hope to anyone struggling with mental illness. Following her bipolar disorder diagnosis in her early thirties, Andrea chose a path of resilience rather than victimhood, transforming her eight-year recovery process into a roadmap for others.<br/><br/>The moment of diagnosis proved surprisingly liberating for Andrea. After years of extreme mood swings, reckless behavior, and deep depressions, she finally had an explanation for her experiences. &quot;It was an absolute relief,&quot; she shares, &quot;because I realized there&apos;s hope for change, treatment, normalcy, happiness, and joy.&quot; This perspective shift—viewing her diagnosis as the beginning of recovery rather than the end of normalcy—became the foundation for her healing journey.<br/><br/>As a seasoned journalist who worked across Boston, New York, London, and now Singapore, Andrea applied her professional drive to her mental health recovery. Her book &quot;Bipolar Phoenix&quot; outlines ten essential strategies that rebuilt her life, including establishing a treatment plan with medication as her cornerstone, finding supportive communities (her &quot;rugby family&quot;), seeking professional help, maintaining accountability through volunteering, practicing meditation as a yoga teacher, and learning self-love through daily practices.<br/><br/>Beyond her personal journey, Andrea addresses the cultural dimensions of mental health stigma through her volunteer work with Writing Through in Singapore and Vietnam and at Day Spring Treatment Center for traumatized teen girls. She speaks candidly about once-taboo topics like suicidal ideation, describing it not as a character flaw but as a symptom of illness that can be overcome with proper treatment. &quot;I never thought I&apos;d make it to 50,&quot; she reveals, explaining why each birthday now represents a tremendous victory over her former reality of constant suicidal thoughts.<br/><br/>Discover how acceptance becomes the first step toward healing in Andrea&apos;s powerful story of transformation from patient to advocate.</p><p><br/></p><p><b><em>Reach out...</em></b></p><p><b><em> Website:</em></b> https://www.bipolarphoenix.com/</p><p><b><em>Email:</em></b> Bppandrea@gmail.com</p><p><b><em>Suicide Crisis Helpline (Canada &amp; US)  988</em></b></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Andrea McKenna Brankin&apos;s remarkable journey from a suicide attempt to becoming a powerful mental health advocate offers hope to anyone struggling with mental illness. Following her bipolar disorder diagnosis in her early thirties, Andrea chose a path of resilience rather than victimhood, transforming her eight-year recovery process into a roadmap for others.<br/><br/>The moment of diagnosis proved surprisingly liberating for Andrea. After years of extreme mood swings, reckless behavior, and deep depressions, she finally had an explanation for her experiences. &quot;It was an absolute relief,&quot; she shares, &quot;because I realized there&apos;s hope for change, treatment, normalcy, happiness, and joy.&quot; This perspective shift—viewing her diagnosis as the beginning of recovery rather than the end of normalcy—became the foundation for her healing journey.<br/><br/>As a seasoned journalist who worked across Boston, New York, London, and now Singapore, Andrea applied her professional drive to her mental health recovery. Her book &quot;Bipolar Phoenix&quot; outlines ten essential strategies that rebuilt her life, including establishing a treatment plan with medication as her cornerstone, finding supportive communities (her &quot;rugby family&quot;), seeking professional help, maintaining accountability through volunteering, practicing meditation as a yoga teacher, and learning self-love through daily practices.<br/><br/>Beyond her personal journey, Andrea addresses the cultural dimensions of mental health stigma through her volunteer work with Writing Through in Singapore and Vietnam and at Day Spring Treatment Center for traumatized teen girls. She speaks candidly about once-taboo topics like suicidal ideation, describing it not as a character flaw but as a symptom of illness that can be overcome with proper treatment. &quot;I never thought I&apos;d make it to 50,&quot; she reveals, explaining why each birthday now represents a tremendous victory over her former reality of constant suicidal thoughts.<br/><br/>Discover how acceptance becomes the first step toward healing in Andrea&apos;s powerful story of transformation from patient to advocate.</p><p><br/></p><p><b><em>Reach out...</em></b></p><p><b><em> Website:</em></b> https://www.bipolarphoenix.com/</p><p><b><em>Email:</em></b> Bppandrea@gmail.com</p><p><b><em>Suicide Crisis Helpline (Canada &amp; US)  988</em></b></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 26 Sep 2025 13:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Andrea McKenna Brankin - Breaking the Mental Health Stigma  " />
  <psc:chapter start="0:29" title="Meet Andrea McKenna Branden" />
  <psc:chapter start="1:39" title="Bipolar Diagnosis and Rock Bottom" />
  <psc:chapter start="4:20" title="Ten Steps to Mental Health Recovery" />
  <psc:chapter start="9:51" title="Volunteering and Community Support" />
  <psc:chapter start="13:52" title="Living with Purpose After Suicidal Thoughts" />
  <psc:chapter start="19:27" title="Finding Hope and Resources" />
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    <itunes:duration>1259</itunes:duration>
    <itunes:keywords>Bipolar Phoenix book, mental health podcast, bipolar disorder recovery stories, women’s mental health stories</itunes:keywords>
    <itunes:episode>156</itunes:episode>
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    <itunes:title> Alexandra Goldwell: Releasing Ancestral Trauma</itunes:title>
    <title> Alexandra Goldwell: Releasing Ancestral Trauma</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alexandra Goldwell brings a rare combination of expertise as a therapist, clairvoyant healer, educator, and cancer survivor to this profound conversation about healing generational trauma and reconnecting with our body's wisdom.  From her early days studying psychology at 19, Alexandra has been driven by essential questions about suffering and healing that led her to explore diverse modalities worldwide. When confronted with stage four cancer, she faced what she calls a "pinn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Alexandra Goldwell brings a rare combination of expertise as a therapist, clairvoyant healer, educator, and cancer survivor to this profound conversation about healing generational trauma and reconnecting with our body&apos;s wisdom.<br/><br/>From her early days studying psychology at 19, Alexandra has been driven by essential questions about suffering and healing that led her to explore diverse modalities worldwide. When confronted with stage four cancer, she faced what she calls a &quot;pinnacle test&quot; of everything she&apos;d learned, choosing to approach her healing journey in a way that would ultimately serve others.<br/><br/>The conversation takes a fascinating turn as Alexandra explains how suppressed emotions manifest as physical ailments. &quot;Any suppressed parts of ourselves end up getting twisted up and coming out in inflammation somewhere in the body,&quot; she explains. This emotional suppression traps our life force, leaving many people merely seeking ways to &quot;keep going&quot; rather than truly thriving.<br/><br/>For women especially, Alexandra identifies deeply ingrained ancestral patterns of prioritizing caregiving above personal needs. When asked what they need, most women &quot;look like deer in headlights,&quot; having rarely considered the question. Breaking these patterns not only heals ourselves but ripples through future generations, affecting &quot;the whole web of humanity.&quot;<br/><br/>Alexandra&apos;s healing approach combines traditional therapy with remarkable energy reading abilities that developed over her 25-year practice. She describes seeing thought patterns as spinning wheels and blockages as gray or clumped areas in a person&apos;s energy field. By identifying these patterns and their origins, she helps clients release them surprisingly quickly, allowing energy to flow freely again.<br/><br/>Whether you&apos;re struggling with anxiety, fertility challenges, or simply feeling disconnected from your purpose, Alexandra&apos;s compassionate message offers hope: &quot;Be more gentle with yourself. You are so loved because you are love.&quot; </p><p>INSTAGRAM</p><p><a href='https://www.instagram.com/alexandragoldwell/'>https://www.instagram.com/alexandragoldwell/</a></p><p>BOOK A CONSULT...</p><p><a href='https://alexandra-goldwell-ma.square.site/'>https://alexandra-goldwell-ma.square.site/</a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Alexandra Goldwell brings a rare combination of expertise as a therapist, clairvoyant healer, educator, and cancer survivor to this profound conversation about healing generational trauma and reconnecting with our body&apos;s wisdom.<br/><br/>From her early days studying psychology at 19, Alexandra has been driven by essential questions about suffering and healing that led her to explore diverse modalities worldwide. When confronted with stage four cancer, she faced what she calls a &quot;pinnacle test&quot; of everything she&apos;d learned, choosing to approach her healing journey in a way that would ultimately serve others.<br/><br/>The conversation takes a fascinating turn as Alexandra explains how suppressed emotions manifest as physical ailments. &quot;Any suppressed parts of ourselves end up getting twisted up and coming out in inflammation somewhere in the body,&quot; she explains. This emotional suppression traps our life force, leaving many people merely seeking ways to &quot;keep going&quot; rather than truly thriving.<br/><br/>For women especially, Alexandra identifies deeply ingrained ancestral patterns of prioritizing caregiving above personal needs. When asked what they need, most women &quot;look like deer in headlights,&quot; having rarely considered the question. Breaking these patterns not only heals ourselves but ripples through future generations, affecting &quot;the whole web of humanity.&quot;<br/><br/>Alexandra&apos;s healing approach combines traditional therapy with remarkable energy reading abilities that developed over her 25-year practice. She describes seeing thought patterns as spinning wheels and blockages as gray or clumped areas in a person&apos;s energy field. By identifying these patterns and their origins, she helps clients release them surprisingly quickly, allowing energy to flow freely again.<br/><br/>Whether you&apos;re struggling with anxiety, fertility challenges, or simply feeling disconnected from your purpose, Alexandra&apos;s compassionate message offers hope: &quot;Be more gentle with yourself. You are so loved because you are love.&quot; </p><p>INSTAGRAM</p><p><a href='https://www.instagram.com/alexandragoldwell/'>https://www.instagram.com/alexandragoldwell/</a></p><p>BOOK A CONSULT...</p><p><a href='https://alexandra-goldwell-ma.square.site/'>https://alexandra-goldwell-ma.square.site/</a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 09 Sep 2025 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Alexandra Goldwell" />
  <psc:chapter start="5:29" title="The Thread Through Her Journey" />
  <psc:chapter start="12:30" title="Emotions and Physical Health Connection" />
  <psc:chapter start="19:38" title="Modern Women and Generational Patterns" />
  <psc:chapter start="25:29" title="Energy Reading and Healing Process" />
  <psc:chapter start="33:01" title="Connecting with Baby Souls" />
  <psc:chapter start="37:00" title="Daily Rituals and Meditation Insights" />
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    <itunes:duration>2341</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>155</itunes:episode>
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    <itunes:title>The Vegan Hype Woman</itunes:title>
    <title>The Vegan Hype Woman</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when passion meets purpose in marketing? Sandra Nomoto, self-described "Vegan Hype Woman," is revolutionizing how plant-based businesses promote themselves in a crowded marketplace.  Sandra's journey began with an unexpected, intuitive reading that suggested she would write a book. Discovering that only one outdated resource on vegan marketing existed, she seized the opportunity to fill this gap. Her book "Vegan Marketing Success Stories" showcases approximately ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when passion meets purpose in marketing? Sandra Nomoto, self-described &quot;Vegan Hype Woman,&quot; is revolutionizing how plant-based businesses promote themselves in a crowded marketplace.<br/><br/>Sandra&apos;s journey began with an unexpected, intuitive reading that suggested she would write a book. Discovering that only one outdated resource on vegan marketing existed, she seized the opportunity to fill this gap. Her book &quot;Vegan Marketing Success Stories&quot; showcases approximately 100 case studies of successful vegan businesses, catapulting her into speaking engagements and establishing her expertise in this growing niche.<br/><br/>The conversation explores what makes vegan marketing distinctive – while the tools remain identical to conventional marketing, the messaging can incorporate varying degrees of ethical positioning. This principle extends beyond veganism: any business can differentiate itself by authentically communicating its values. As Sandra eloquently puts it, &quot;Your superpower is who you are.&quot;<br/><br/>We dive into practical content creation strategies, with Sandra cautioning against over-reliance on AI without personalization. The discussion highlights the importance of maintaining consistency between your written voice and speaking style, especially crucial for authors planning to speak about their books. Her insights on self-publishing versus traditional publishing offer valuable guidance for aspiring authors, emphasizing how books can open doors to professional speaking opportunities.<br/><br/>Perhaps most valuable is Sandra&apos;s warning about digital vulnerability. Both of us have shared personal experiences with social media account hacking and arbitrary platform restrictions, underscoring the necessity of building your business on digital assets you control.<br/><br/>Connect with Sandra: <a href='https://sandranomoto.com/'>https://sandranomoto.com</a></p><p>Buy Sandra&apos;s book, <em>Vegan Marketing Success Stories</em>: <a href='https://sandranomoto.com/products'>https://sandranomoto.com/products</a></p><p>Or get Chapter 1 <em>Vegan Marketing Success Stories </em>and all her free and low- <a href='http://eepurl.com/htHwoD'>http://eepurl.com/htHwoD</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when passion meets purpose in marketing? Sandra Nomoto, self-described &quot;Vegan Hype Woman,&quot; is revolutionizing how plant-based businesses promote themselves in a crowded marketplace.<br/><br/>Sandra&apos;s journey began with an unexpected, intuitive reading that suggested she would write a book. Discovering that only one outdated resource on vegan marketing existed, she seized the opportunity to fill this gap. Her book &quot;Vegan Marketing Success Stories&quot; showcases approximately 100 case studies of successful vegan businesses, catapulting her into speaking engagements and establishing her expertise in this growing niche.<br/><br/>The conversation explores what makes vegan marketing distinctive – while the tools remain identical to conventional marketing, the messaging can incorporate varying degrees of ethical positioning. This principle extends beyond veganism: any business can differentiate itself by authentically communicating its values. As Sandra eloquently puts it, &quot;Your superpower is who you are.&quot;<br/><br/>We dive into practical content creation strategies, with Sandra cautioning against over-reliance on AI without personalization. The discussion highlights the importance of maintaining consistency between your written voice and speaking style, especially crucial for authors planning to speak about their books. Her insights on self-publishing versus traditional publishing offer valuable guidance for aspiring authors, emphasizing how books can open doors to professional speaking opportunities.<br/><br/>Perhaps most valuable is Sandra&apos;s warning about digital vulnerability. Both of us have shared personal experiences with social media account hacking and arbitrary platform restrictions, underscoring the necessity of building your business on digital assets you control.<br/><br/>Connect with Sandra: <a href='https://sandranomoto.com/'>https://sandranomoto.com</a></p><p>Buy Sandra&apos;s book, <em>Vegan Marketing Success Stories</em>: <a href='https://sandranomoto.com/products'>https://sandranomoto.com/products</a></p><p>Or get Chapter 1 <em>Vegan Marketing Success Stories </em>and all her free and low- <a href='http://eepurl.com/htHwoD'>http://eepurl.com/htHwoD</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 09 Sep 2025 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Meeting Sandra Nomoto" />
  <psc:chapter start="4:10" title="What Makes Vegan Marketing Different" />
  <psc:chapter start="8:40" title="Vegan Marketing Success Stories Book" />
  <psc:chapter start="13:25" title="AI and Authentic Content Creation" />
  <psc:chapter start="17:20" title="Self-Publishing vs Traditional Publishing" />
  <psc:chapter start="21:30" title="Digital Strategy and Social Media Risks" />
  <psc:chapter start="26:39" title="Misconceptions About Veganism" />
  <psc:chapter start="29:55" title="Finding Your Business Values" />
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    <itunes:duration>1926</itunes:duration>
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    <itunes:episode>154</itunes:episode>
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    <itunes:title>You Can&#39;t Save Others Until You Save Yourself</itunes:title>
    <title>You Can&#39;t Save Others Until You Save Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when a 12-year-old girl locks herself in a school counselor's office to escape her intoxicated, raging mother? For Katherine Ritchie, this moment became the catalyst for breaking generations of family trauma.  Katherine takes us through her harrowing childhood with a mother struggling with addiction and unresolved trauma. From bizarre 3 AM wake-up calls to rearranging furniture to having her mother's hand around her throat in a moment of intimidation, Katherine's...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a 12-year-old girl locks herself in a school counselor&apos;s office to escape her intoxicated, raging mother? For Katherine Ritchie, this moment became the catalyst for breaking generations of family trauma.<br/><br/>Katherine takes us through her harrowing childhood with a mother struggling with addiction and unresolved trauma. From bizarre 3 AM wake-up calls to rearranging furniture to having her mother&apos;s hand around her throat in a moment of intimidation, Katherine&apos;s story reveals the subtle yet devastating impact of emotional abuse.<br/><br/>After entering foster care, Katherine embarked on a healing journey that wasn&apos;t without its challenges. She shares the painful reality of watching her mother spiral further into addiction while she forged a new path with the support of a stable foster family. Through education, spirituality, and mindfulness, Katherine discovered practical ways to heal that transformed her life.<br/><br/>One of the most potent aspects of Katherine&apos;s story is her ongoing struggle to maintain appropriate boundaries with her mother. She speaks with raw honesty about the emotional toll of their volatile relationship and the moments of hope that make setting boundaries even harder. Her insights offer valuable guidance for anyone navigating complex family dynamics.<br/><br/>Today, Katherine has created a life filled with simple, healing practices – gardening with her daughter, knitting as a form of meditation, and finding joy in present-moment awareness.</p><p>Katherine is a former youth in care and mother to a three-year-old who has intentionally forged a path of self-discovery and resilience. She left her mother’s care to break the cycle of intergenerational abuse, cultivating self-love and healthy, reciprocal relationships. Outside of her personal journey, she enjoys gardening, knitting, crocheting, and training for triathlons. </p><p>Katherine can be reached at <b>katherineritchie1@gmail.com, through her LinkedIn profile at </b><a href='http://www.linkedin.com/in/katherine-ritchie-bsw-ma-1095882a'>www.linkedin.com/in/katherine-ritchie-bsw-ma-1095882a</a>, or through her small business on social media, <b>@vanislandknits </b>on Instagram. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a 12-year-old girl locks herself in a school counselor&apos;s office to escape her intoxicated, raging mother? For Katherine Ritchie, this moment became the catalyst for breaking generations of family trauma.<br/><br/>Katherine takes us through her harrowing childhood with a mother struggling with addiction and unresolved trauma. From bizarre 3 AM wake-up calls to rearranging furniture to having her mother&apos;s hand around her throat in a moment of intimidation, Katherine&apos;s story reveals the subtle yet devastating impact of emotional abuse.<br/><br/>After entering foster care, Katherine embarked on a healing journey that wasn&apos;t without its challenges. She shares the painful reality of watching her mother spiral further into addiction while she forged a new path with the support of a stable foster family. Through education, spirituality, and mindfulness, Katherine discovered practical ways to heal that transformed her life.<br/><br/>One of the most potent aspects of Katherine&apos;s story is her ongoing struggle to maintain appropriate boundaries with her mother. She speaks with raw honesty about the emotional toll of their volatile relationship and the moments of hope that make setting boundaries even harder. Her insights offer valuable guidance for anyone navigating complex family dynamics.<br/><br/>Today, Katherine has created a life filled with simple, healing practices – gardening with her daughter, knitting as a form of meditation, and finding joy in present-moment awareness.</p><p>Katherine is a former youth in care and mother to a three-year-old who has intentionally forged a path of self-discovery and resilience. She left her mother’s care to break the cycle of intergenerational abuse, cultivating self-love and healthy, reciprocal relationships. Outside of her personal journey, she enjoys gardening, knitting, crocheting, and training for triathlons. </p><p>Katherine can be reached at <b>katherineritchie1@gmail.com, through her LinkedIn profile at </b><a href='http://www.linkedin.com/in/katherine-ritchie-bsw-ma-1095882a'>www.linkedin.com/in/katherine-ritchie-bsw-ma-1095882a</a>, or through her small business on social media, <b>@vanislandknits </b>on Instagram. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 31 Aug 2025 11:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="222.948" duration="57.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="You Can&#39;t Save Others Until You Save Yourself" />
  <psc:chapter start="0:29" title="Welcome and Introduction" />
  <psc:chapter start="3:27" title="Catherine&#39;s Childhood and Trauma" />
  <psc:chapter start="10:56" title="Foster Care and Starting Over" />
  <psc:chapter start="16:43" title="Finding Healing Through Spirituality" />
  <psc:chapter start="26:55" title="Setting Boundaries with Family" />
  <psc:chapter start="34:21" title="Creating a New Life and Legacy" />
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    <itunes:duration>2408</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>153</itunes:episode>
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    <itunes:title>The Box in the Snowbank Couldn&#39;t Hold Her</itunes:title>
    <title>The Box in the Snowbank Couldn&#39;t Hold Her</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when a life begins with abandonment? Gloria Wiebe's story starts with being placed in a box in a snowbank as a newborn—rejected by a family consumed by religious shame. But that first act of rejection would neither define nor defeat her.  Gloria takes us on an unforgettable journey through abandonment, trauma, and ultimately, profound healing. She shares the pivotal moment when, as a young mother, she looked at her children and made the decision to break free fro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a life begins with abandonment? Gloria Wiebe&apos;s story starts with being placed in a box in a snowbank as a newborn—rejected by a family consumed by religious shame. But that first act of rejection would neither define nor defeat her.<br/><br/>Gloria takes us on an unforgettable journey through abandonment, trauma, and ultimately, profound healing. She shares the pivotal moment when, as a young mother, she looked at her children and made the decision to break free from destructive patterns. &quot;Gloria, get up, stand up, shake it off now, change your life,&quot; she told herself—a declaration that marked the beginning of her transformation.<br/><br/>The conversation delves deep into how trauma moves through generations, creating patterns of shame and unhealthy relationships that can persist for decades. Gloria explains how writing her chapter for &quot;Beautiful, Broken and Becoming&quot; forced her to unearth memories so deeply buried she wasn&apos;t even aware they existed. With raw honesty, she describes choosing pen and paper over digital tools, needing to channel her emotions from heart to hand to page physically.<br/><br/>Now living back in her hometown of Newfoundland, where her story began, Gloria has dedicated herself to helping other women heal more quickly than she did. Her mission stems from profound wisdom: trauma isn&apos;t something to get over, but something to work through and integrate into your story. This perspective allows for true healing and growth.<br/><br/>Gloria&apos;s message resonates with hopeful determination: &quot;You are worth it. You are so much stronger than you think.&quot; Her story proves that resilience isn&apos;t just about surviving difficulty—it&apos;s about transforming pain into purpose and breaking cycles that have persisted for generations.<br/><br/>Join us for this powerful conversation about reclaiming your voice, breaking generational chains, and discovering the strength that lies within even the most painful beginnings.</p><p>https://www.gloriashealinghaven.com/</p><p>http://gloriashealinghaven.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a life begins with abandonment? Gloria Wiebe&apos;s story starts with being placed in a box in a snowbank as a newborn—rejected by a family consumed by religious shame. But that first act of rejection would neither define nor defeat her.<br/><br/>Gloria takes us on an unforgettable journey through abandonment, trauma, and ultimately, profound healing. She shares the pivotal moment when, as a young mother, she looked at her children and made the decision to break free from destructive patterns. &quot;Gloria, get up, stand up, shake it off now, change your life,&quot; she told herself—a declaration that marked the beginning of her transformation.<br/><br/>The conversation delves deep into how trauma moves through generations, creating patterns of shame and unhealthy relationships that can persist for decades. Gloria explains how writing her chapter for &quot;Beautiful, Broken and Becoming&quot; forced her to unearth memories so deeply buried she wasn&apos;t even aware they existed. With raw honesty, she describes choosing pen and paper over digital tools, needing to channel her emotions from heart to hand to page physically.<br/><br/>Now living back in her hometown of Newfoundland, where her story began, Gloria has dedicated herself to helping other women heal more quickly than she did. Her mission stems from profound wisdom: trauma isn&apos;t something to get over, but something to work through and integrate into your story. This perspective allows for true healing and growth.<br/><br/>Gloria&apos;s message resonates with hopeful determination: &quot;You are worth it. You are so much stronger than you think.&quot; Her story proves that resilience isn&apos;t just about surviving difficulty—it&apos;s about transforming pain into purpose and breaking cycles that have persisted for generations.<br/><br/>Join us for this powerful conversation about reclaiming your voice, breaking generational chains, and discovering the strength that lies within even the most painful beginnings.</p><p>https://www.gloriashealinghaven.com/</p><p>http://gloriashealinghaven.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 28 Aug 2025 12:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="455.37" duration="53.0" />
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  <psc:chapter start="0:00" title="Welcome and Introduction" />
  <psc:chapter start="1:55" title="Gloria&#39;s Painful Beginning" />
  <psc:chapter start="4:16" title="Abandonment Issues and Resilience" />
  <psc:chapter start="9:15" title="Breaking Cycles of Trauma" />
  <psc:chapter start="17:58" title="Generational Shame and Healing" />
  <psc:chapter start="27:25" title="Writing Her Story and Finding Peace" />
  <psc:chapter start="35:53" title="Final Thoughts and Encouragement" />
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    <itunes:duration>2265</itunes:duration>
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    <itunes:title>Toxic-Free Nesting: When Interior Design Meets Motherhood</itunes:title>
    <title>Toxic-Free Nesting: When Interior Design Meets Motherhood</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the beautiful nursery you've created for your baby is actually filled with invisible toxins? When interior designer Alexandra Shield found herself sitting on the empty floor of her unborn son's room, overwhelmed by research on harmful chemicals lurking in seemingly innocent furnishings, she knew she had to make a change.  Alexandra takes us on a journey through the hidden dangers in our homes – from PVC-laden blackout curtains that off-gas harmful phthalates to the ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the beautiful nursery you&apos;ve created for your baby is actually filled with invisible toxins? When interior designer Alexandra Shield<b> </b>found herself sitting on the empty floor of her unborn son&apos;s room, overwhelmed by research on harmful chemicals lurking in seemingly innocent furnishings, she knew she had to make a change.<br/><br/>Alexandra takes us on a journey through the hidden dangers in our homes – from PVC-laden blackout curtains that off-gas harmful phthalates to the chemicals coating &quot;performance fabrics&quot; marketed to families. With her decade of interior design experience and passion for sustainability, she reveals practical ways to create healthier spaces without breaking the bank or throwing everything away.<br/><br/>The conversation explores startling realities about our indoor environments: children&apos;s uniquely vulnerable physiology, the chemical cocktail hiding in household dust, and how standard building materials impact not just our families but farmers and ecosystems worldwide.  Alexandra<b> </b>breaks down what certifications actually matter (look for GOTS for textiles and Green Guard Gold for furniture) and which natural materials naturally perform better without added chemicals.<br/><br/>Beyond personal health, Alexandra addresses the staggering environmental impact of interior design – 10 million tons of furniture enter US landfills annually – and shares inspiring alternatives like upcycled marketplace finds, water-saving fixtures that conserve 6,000 liters per person yearly, and innovative materials made from coffee grounds and mushroom roots.<br/><br/>Whether you&apos;re designing a nursery, renovating a home, or simply becoming more conscious about your living space, this episode provides actionable wisdom for creating beautiful interiors that support both human and planetary health. Connect with Alexandra for her free guide on designing a healthy nursery or to learn how her virtual design services can transform your space from anywhere in the world.</p><p> Free Gift:  <a href='https://www.alexshielddesign.com/sign-up-nursery-guide'>https://www.alexshielddesign.com/sign-up-nursery-guide</a></p><p> <a href='https://www.alexshielddesign.com/'>https://www.alexshielddesign.com</a></p><p> <a href='https://www.instagram.com/alexshielddesign/'>https://www.instagram.com/alexshielddesign/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the beautiful nursery you&apos;ve created for your baby is actually filled with invisible toxins? When interior designer Alexandra Shield<b> </b>found herself sitting on the empty floor of her unborn son&apos;s room, overwhelmed by research on harmful chemicals lurking in seemingly innocent furnishings, she knew she had to make a change.<br/><br/>Alexandra takes us on a journey through the hidden dangers in our homes – from PVC-laden blackout curtains that off-gas harmful phthalates to the chemicals coating &quot;performance fabrics&quot; marketed to families. With her decade of interior design experience and passion for sustainability, she reveals practical ways to create healthier spaces without breaking the bank or throwing everything away.<br/><br/>The conversation explores startling realities about our indoor environments: children&apos;s uniquely vulnerable physiology, the chemical cocktail hiding in household dust, and how standard building materials impact not just our families but farmers and ecosystems worldwide.  Alexandra<b> </b>breaks down what certifications actually matter (look for GOTS for textiles and Green Guard Gold for furniture) and which natural materials naturally perform better without added chemicals.<br/><br/>Beyond personal health, Alexandra addresses the staggering environmental impact of interior design – 10 million tons of furniture enter US landfills annually – and shares inspiring alternatives like upcycled marketplace finds, water-saving fixtures that conserve 6,000 liters per person yearly, and innovative materials made from coffee grounds and mushroom roots.<br/><br/>Whether you&apos;re designing a nursery, renovating a home, or simply becoming more conscious about your living space, this episode provides actionable wisdom for creating beautiful interiors that support both human and planetary health. Connect with Alexandra for her free guide on designing a healthy nursery or to learn how her virtual design services can transform your space from anywhere in the world.</p><p> Free Gift:  <a href='https://www.alexshielddesign.com/sign-up-nursery-guide'>https://www.alexshielddesign.com/sign-up-nursery-guide</a></p><p> <a href='https://www.alexshielddesign.com/'>https://www.alexshielddesign.com</a></p><p> <a href='https://www.instagram.com/alexshielddesign/'>https://www.instagram.com/alexshielddesign/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 09 Aug 2025 18:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Toxic-Free Nesting: When Interior Design Meets Motherhood" />
  <psc:chapter start="0:29" title="Introduction to Alex Shield" />
  <psc:chapter start="1:41" title="Motherhood as a Design Catalyst" />
  <psc:chapter start="4:39" title="Hidden Toxins in Children&#39;s Spaces" />
  <psc:chapter start="10:30" title="Organic Materials and Certifications" />
  <psc:chapter start="16:41" title="Balancing Motherhood and Business" />
  <psc:chapter start="20:09" title="Sustainable Design and Waste Reduction" />
  <psc:chapter start="23:24" title="Creating a Values-Based Brand" />
  <psc:chapter start="27:15" title="Final Thoughts and Virtual Services" />
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    <itunes:duration>1719</itunes:duration>
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    <itunes:episode>151</itunes:episode>
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    <itunes:title>Beyond Beautiful Spaces: The Soul of Interior Design</itunes:title>
    <title>Beyond Beautiful Spaces: The Soul of Interior Design</title>
    <itunes:summary><![CDATA[Send us Fan Mail The journey from talented creative to successful entrepreneur is rarely straightforward, especially when life throws unexpected challenges your way. Shea Bryars embodies resilience as she shares how she built a thriving interior design business while navigating single motherhood and overcoming breast cancer.  With disarming honesty, Shea reveals the pivotal moment she recognized her own limitations. "The smartest thing I ever did was hire my counterpart," she explains, highli...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The journey from talented creative to successful entrepreneur is rarely straightforward, especially when life throws unexpected challenges your way. Shea Bryars embodies resilience as she shares how she built a thriving interior design business while navigating single motherhood and overcoming breast cancer.<br/><br/>With disarming honesty, Shea reveals the pivotal moment she recognized her own limitations. &quot;The smartest thing I ever did was hire my counterpart,&quot; she explains, highlighting how delegating financial tasks transformed her business. This wisdom applies universally: identify your unique strengths, focus intensely there, and partner with others who excel where you struggle. For creative entrepreneurs especially, this balance can mean the difference between burnout and sustainable success.<br/><br/>Shea&apos;s approach to design transcends aesthetics, focusing instead on how families actually live in their spaces. &quot;My job is to create that home that looks like you, feels like you, gives you peace, and makes your family function the way you function,&quot; she shares. This philosophy has allowed her to expand beyond local clients through virtual design services, where she&apos;s discovered clients place even greater trust in her vision when distance separates them.<br/><br/>Perhaps most compelling is Shea&apos;s candid admission that despite 28 years of industry experience, she still battles imposter syndrome daily. In an Instagram-perfect world where comparison is constant, her mantra resonates deeply: &quot;Don&apos;t compare your giftings to others. The Lord has you right where he wants you.&quot; This grounding in purpose rather than perfection has carried her through cancer treatment, raising teenagers alone, and building a business that honors both her talents and her priorities.<br/><br/>Whether you&apos;re considering entrepreneurship, facing a health crisis, or simply trying to balance work and family, Shea&apos;s story offers both practical strategies and profound encouragement. Success isn&apos;t measured by comparison to others but by creating work that authentically reflects your unique gifts while leaving room for what matters most.</p><p>website http://www.sheabryarsdesign.com/</p><p> Instagram @sheabryarsdesign</p><p>Facebook @sheabryarsdesign</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The journey from talented creative to successful entrepreneur is rarely straightforward, especially when life throws unexpected challenges your way. Shea Bryars embodies resilience as she shares how she built a thriving interior design business while navigating single motherhood and overcoming breast cancer.<br/><br/>With disarming honesty, Shea reveals the pivotal moment she recognized her own limitations. &quot;The smartest thing I ever did was hire my counterpart,&quot; she explains, highlighting how delegating financial tasks transformed her business. This wisdom applies universally: identify your unique strengths, focus intensely there, and partner with others who excel where you struggle. For creative entrepreneurs especially, this balance can mean the difference between burnout and sustainable success.<br/><br/>Shea&apos;s approach to design transcends aesthetics, focusing instead on how families actually live in their spaces. &quot;My job is to create that home that looks like you, feels like you, gives you peace, and makes your family function the way you function,&quot; she shares. This philosophy has allowed her to expand beyond local clients through virtual design services, where she&apos;s discovered clients place even greater trust in her vision when distance separates them.<br/><br/>Perhaps most compelling is Shea&apos;s candid admission that despite 28 years of industry experience, she still battles imposter syndrome daily. In an Instagram-perfect world where comparison is constant, her mantra resonates deeply: &quot;Don&apos;t compare your giftings to others. The Lord has you right where he wants you.&quot; This grounding in purpose rather than perfection has carried her through cancer treatment, raising teenagers alone, and building a business that honors both her talents and her priorities.<br/><br/>Whether you&apos;re considering entrepreneurship, facing a health crisis, or simply trying to balance work and family, Shea&apos;s story offers both practical strategies and profound encouragement. Success isn&apos;t measured by comparison to others but by creating work that authentically reflects your unique gifts while leaving room for what matters most.</p><p>website http://www.sheabryarsdesign.com/</p><p> Instagram @sheabryarsdesign</p><p>Facebook @sheabryarsdesign</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 09 Aug 2025 18:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Beyond Beautiful Spaces: The Soul of Interior Design" />
  <psc:chapter start="0:29" title="Meet Shay Breyers, Designer and Survivor" />
  <psc:chapter start="5:45" title="Virtual Design: A New Frontier" />
  <psc:chapter start="9:18" title="The Trust Factor in Design" />
  <psc:chapter start="16:38" title="Building a Business: Know Your Strengths" />
  <psc:chapter start="21:43" title="Overcoming Cancer While Running a Business" />
  <psc:chapter start="28:31" title="Setting Boundaries and Managing Client Expectations" />
  <psc:chapter start="36:21" title="Embracing Imperfection and Final Thoughts" />
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    <itunes:duration>2410</itunes:duration>
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    <itunes:episode>150</itunes:episode>
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    <itunes:title>Finding Strength in the Saddle: Tamara&#39;s Journey with Chance</itunes:title>
    <title>Finding Strength in the Saddle: Tamara&#39;s Journey with Chance</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when a 12-year-old girl and her horse form a bond that spans over three decades? In this heartfelt conversation, Tamara shares the remarkable story behind her chapter "A Girl and Her Horse: How the Adventure Came Alive" featured in the upcoming book "Beautiful, Broken and Becoming."  From guiding tourists on mountain trails as a pre-teen to competing across British Columbia, Washington, and Alberta, Tamara's journey with her horse, Chance, reveals something profo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a 12-year-old girl and her horse form a bond that spans over three decades? In this heartfelt conversation, Tamara shares the remarkable story behind her chapter &quot;A Girl and Her Horse: How the Adventure Came Alive&quot; featured in the upcoming book &quot;Beautiful, Broken and Becoming.&quot;<br/><br/>From guiding tourists on mountain trails as a pre-teen to competing across British Columbia, Washington, and Alberta, Tamara&apos;s journey with her horse, Chance, reveals something profound about healing and resilience. </p><p>Now 34 years into their relationship, she describes with tender emotion how this extraordinary animal has been her constant companion through life&apos;s darkest moments. &quot;He knows when my emotions change. He knows if I&apos;m physically hurting,&quot; she explains, detailing how Chance adjusts his gait when she&apos;s in pain and has even stood perfectly still while she fell asleep leaning against him.<br/><br/>The conversation delves into the healing power of storytelling, as Tamara courageously addresses difficult experiences from her past. Having taken on adult responsibilities before finishing high school, she found in Chance the unconditional support sometimes missing elsewhere. Writing her story proved therapeutic: &quot;I think I&apos;ve had a little bit of weight lifted. It&apos;s not something that I&apos;m holding just inside anymore.&quot; Her vulnerability reveals an important message for listeners—finding someone trustworthy, whether human or animal, with whom you can share your burdens rather than burying them deep inside.</p><p><br/></p><p>You can reach out to Tamara here:  tamaraoram@gmail.com<br/><br/>Ready to be moved by this extraordinary bond between woman and horse? Discover Tamara&apos;s full story in &quot;Beautiful, Broken and Becoming,&quot; available on Amazon from July 25th. If her insights resonated with you, consider how sharing your own story might provide unexpected healing.</p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a 12-year-old girl and her horse form a bond that spans over three decades? In this heartfelt conversation, Tamara shares the remarkable story behind her chapter &quot;A Girl and Her Horse: How the Adventure Came Alive&quot; featured in the upcoming book &quot;Beautiful, Broken and Becoming.&quot;<br/><br/>From guiding tourists on mountain trails as a pre-teen to competing across British Columbia, Washington, and Alberta, Tamara&apos;s journey with her horse, Chance, reveals something profound about healing and resilience. </p><p>Now 34 years into their relationship, she describes with tender emotion how this extraordinary animal has been her constant companion through life&apos;s darkest moments. &quot;He knows when my emotions change. He knows if I&apos;m physically hurting,&quot; she explains, detailing how Chance adjusts his gait when she&apos;s in pain and has even stood perfectly still while she fell asleep leaning against him.<br/><br/>The conversation delves into the healing power of storytelling, as Tamara courageously addresses difficult experiences from her past. Having taken on adult responsibilities before finishing high school, she found in Chance the unconditional support sometimes missing elsewhere. Writing her story proved therapeutic: &quot;I think I&apos;ve had a little bit of weight lifted. It&apos;s not something that I&apos;m holding just inside anymore.&quot; Her vulnerability reveals an important message for listeners—finding someone trustworthy, whether human or animal, with whom you can share your burdens rather than burying them deep inside.</p><p><br/></p><p>You can reach out to Tamara here:  tamaraoram@gmail.com<br/><br/>Ready to be moved by this extraordinary bond between woman and horse? Discover Tamara&apos;s full story in &quot;Beautiful, Broken and Becoming,&quot; available on Amazon from July 25th. If her insights resonated with you, consider how sharing your own story might provide unexpected healing.</p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 29 Jul 2025 14:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="183.244" duration="58.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Tamara and Her Story" />
  <psc:chapter start="3:24" title="The Girl and Her Horse" />
  <psc:chapter start="8:47" title="Writing Through Painful Memories" />
  <psc:chapter start="15:31" title="The Incredible Bond with Chance" />
  <psc:chapter start="20:03" title="Healing Through Sharing Our Stories" />
  <psc:chapter start="24:22" title="Finding Humor and Moving Forward" />
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    <itunes:duration>1612</itunes:duration>
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    <itunes:episode>149</itunes:episode>
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    <itunes:title>Embracing the Woman Within</itunes:title>
    <title>Embracing the Woman Within</title>
    <itunes:summary><![CDATA[Send us Fan Mail The moment we begin giving away all our energy, attention, and care to others without replenishing ourselves, we start dwelling in an empty vessel. Stacey Collins knows this reality intimately.  Stacey, a writer, coach, and musician,shares her profound journey from trauma and loss to rediscovering herself. With raw honesty, Stacey reveals how contributing to the "Beautiful, Broken, Becoming" anthology became a pivotal step in her healing process. "I had to stop worrying about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The moment we begin giving away all our energy, attention, and care to others without replenishing ourselves, we start dwelling in an empty vessel. Stacey Collins knows this reality intimately.<br/><br/>Stacey, a writer, coach, and musician,shares her profound journey from trauma and loss to rediscovering herself. With raw honesty, Stacey reveals how contributing to the &quot;Beautiful, Broken, Becoming&quot; anthology became a pivotal step in her healing process.</p><p>&quot;I had to stop worrying about everyone else and take care of me,&quot; Stacey explains, addressing the guilt many women feel when prioritizing their own needs. She compares neglecting self-care to maintaining a pool - without proper cleaning, we accumulate emotional &quot;gunk&quot; that affects our overall wellbeing. </p><p>Perhaps most moving is Stacey&apos;s candid discussion about forgiveness, describing how she released herself from an &quot;unforgiveness prison&quot; she had created. </p><p>She tells us about how she refused to surrender her &quot;ashes&quot; of pain, Stacey illuminates the complex journey of letting go.<br/><br/>For anyone feeling broken or lost, Stacey offers this gentle encouragement: &quot;Remember that little girl that played at the park, that sang little songs... Remember those moments because they are key to coming back, to becoming, to resurrecting.&quot;</p><p>Instagram: @themommacollins</p><p>Free Song: <a href='http://bit.ly/letmeloveyousong'>bit.ly/letmeloveyousong</a></p><p>******************************************************************<br/>Who is Julie Fairhurst?<br/>Julie Fairhurst – Speaker, Author, and Founder of Women Like Me<br/><br/>Julie Fairhurst is a champion for women’s empowerment and the founder of the Women Like Me Book Program. Since 2019, she has published 30 books and 300+ true-life stories—at no cost to the writers—giving women a platform to heal, inspire, and reclaim their power. Dedicated to breaking generational trauma one story at a time, Julie’s mission is to uplift women emotionally and financially, helping them create better lives for themselves and their families.<br/><br/>REACH OUT TO JULIE FAIRHURST<br/><br/>https://juliefairhurst.com/<br/><br/>https://juliefairhurst.com/media-kit<br/><br/>https://juliefairhurst.com/free-women-like-me-magazine<br/><br/>https://juliefairhurst.com/podcast</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The moment we begin giving away all our energy, attention, and care to others without replenishing ourselves, we start dwelling in an empty vessel. Stacey Collins knows this reality intimately.<br/><br/>Stacey, a writer, coach, and musician,shares her profound journey from trauma and loss to rediscovering herself. With raw honesty, Stacey reveals how contributing to the &quot;Beautiful, Broken, Becoming&quot; anthology became a pivotal step in her healing process.</p><p>&quot;I had to stop worrying about everyone else and take care of me,&quot; Stacey explains, addressing the guilt many women feel when prioritizing their own needs. She compares neglecting self-care to maintaining a pool - without proper cleaning, we accumulate emotional &quot;gunk&quot; that affects our overall wellbeing. </p><p>Perhaps most moving is Stacey&apos;s candid discussion about forgiveness, describing how she released herself from an &quot;unforgiveness prison&quot; she had created. </p><p>She tells us about how she refused to surrender her &quot;ashes&quot; of pain, Stacey illuminates the complex journey of letting go.<br/><br/>For anyone feeling broken or lost, Stacey offers this gentle encouragement: &quot;Remember that little girl that played at the park, that sang little songs... Remember those moments because they are key to coming back, to becoming, to resurrecting.&quot;</p><p>Instagram: @themommacollins</p><p>Free Song: <a href='http://bit.ly/letmeloveyousong'>bit.ly/letmeloveyousong</a></p><p>******************************************************************<br/>Who is Julie Fairhurst?<br/>Julie Fairhurst – Speaker, Author, and Founder of Women Like Me<br/><br/>Julie Fairhurst is a champion for women’s empowerment and the founder of the Women Like Me Book Program. Since 2019, she has published 30 books and 300+ true-life stories—at no cost to the writers—giving women a platform to heal, inspire, and reclaim their power. Dedicated to breaking generational trauma one story at a time, Julie’s mission is to uplift women emotionally and financially, helping them create better lives for themselves and their families.<br/><br/>REACH OUT TO JULIE FAIRHURST<br/><br/>https://juliefairhurst.com/<br/><br/>https://juliefairhurst.com/media-kit<br/><br/>https://juliefairhurst.com/free-women-like-me-magazine<br/><br/>https://juliefairhurst.com/podcast</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 24 Jul 2025 20:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Embracing the Woman Within" />
  <psc:chapter start="0:29" title="Julie introduces Stacey Collins" />
  <psc:chapter start="6:11" title="Becoming the Woman I Never Knew" />
  <psc:chapter start="12:33" title="The Journey of Forgiveness" />
  <psc:chapter start="16:20" title="Life-Changing Stroke and Unexpected Miracles" />
  <psc:chapter start="21:30" title="Finding Strength Through Divine Connection" />
  <psc:chapter start="27:57" title="Breaking Free from Unforgiveness Prison" />
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    <itunes:duration>2041</itunes:duration>
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    <itunes:episode>148</itunes:episode>
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    <itunes:title>The Champion Within: Finding Strength Through Sisterhood</itunes:title>
    <title>The Champion Within: Finding Strength Through Sisterhood</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when the lessons from our childhood shape our ability to face adult challenges? Theresa Campbell's journey from competitive figure skating to published author reveals the profound impact of early mentorship and female friendship on conquering life's inevitable hardships.  Theresa joins host Julie Fairhurst to discuss her contribution to the upcoming book "Beautiful, Broken, and Becoming," releasing July 25th. Drawing from her background as a community newspaper r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the lessons from our childhood shape our ability to face adult challenges? Theresa Campbell&apos;s journey from competitive figure skating to published author reveals the profound impact of early mentorship and female friendship on conquering life&apos;s inevitable hardships.<br/><br/>Theresa joins host Julie Fairhurst to discuss her contribution to the upcoming book &quot;Beautiful, Broken, and Becoming,&quot; releasing July 25th. Drawing from her background as a community newspaper reporter and educational assistant, Theresa articulates how her youth spent training on ice provided more than athletic skills—it built the mental fortitude and discipline needed to overcome anxiety, childhood trauma, and grief in adulthood.<br/><br/>The conversation takes us to a lakeside reunion where Theresa reconnects with her former skating teammates. This gathering becomes a powerful moment of recognition: these women, once united by their coach Lorinda&apos;s firm guidance, had each conquered significant life challenges using the resilience developed during those formative years. Theresa&apos;s story isn&apos;t about winning medals but about the triumph of perseverance and the sustaining power of female friendship.<br/><br/>For anyone struggling with creative expression, Theresa offers practical wisdom from Elizabeth Gilbert&apos;s &quot;Big Magic,&quot; encouraging listeners to acknowledge fear without letting it control their creative process. Her advice is refreshingly actionable: establish a writing routine, embrace imperfection, and recognize that vulnerability in storytelling creates meaningful connections with readers. As she shares her experience of writing about her late husband, Theresa demonstrates how personal pain, when shared thoughtfully, can become a beacon for others navigating similar paths.<br/><br/>The episode concludes with a compelling discussion about finding purpose in later life stages, rejecting the notion that aging means irrelevance.<br/><br/>Want to connect with a community of women supporting each other&apos;s stories? Subscribe to Women Like Me and discover how shared experiences become stepping stones to personal and professional growth.</p><p>You can reach Theresa here: <a href='mailto:campbelltheresaj@gmail.com'>campbelltheresaj@gmail.com</a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the lessons from our childhood shape our ability to face adult challenges? Theresa Campbell&apos;s journey from competitive figure skating to published author reveals the profound impact of early mentorship and female friendship on conquering life&apos;s inevitable hardships.<br/><br/>Theresa joins host Julie Fairhurst to discuss her contribution to the upcoming book &quot;Beautiful, Broken, and Becoming,&quot; releasing July 25th. Drawing from her background as a community newspaper reporter and educational assistant, Theresa articulates how her youth spent training on ice provided more than athletic skills—it built the mental fortitude and discipline needed to overcome anxiety, childhood trauma, and grief in adulthood.<br/><br/>The conversation takes us to a lakeside reunion where Theresa reconnects with her former skating teammates. This gathering becomes a powerful moment of recognition: these women, once united by their coach Lorinda&apos;s firm guidance, had each conquered significant life challenges using the resilience developed during those formative years. Theresa&apos;s story isn&apos;t about winning medals but about the triumph of perseverance and the sustaining power of female friendship.<br/><br/>For anyone struggling with creative expression, Theresa offers practical wisdom from Elizabeth Gilbert&apos;s &quot;Big Magic,&quot; encouraging listeners to acknowledge fear without letting it control their creative process. Her advice is refreshingly actionable: establish a writing routine, embrace imperfection, and recognize that vulnerability in storytelling creates meaningful connections with readers. As she shares her experience of writing about her late husband, Theresa demonstrates how personal pain, when shared thoughtfully, can become a beacon for others navigating similar paths.<br/><br/>The episode concludes with a compelling discussion about finding purpose in later life stages, rejecting the notion that aging means irrelevance.<br/><br/>Want to connect with a community of women supporting each other&apos;s stories? Subscribe to Women Like Me and discover how shared experiences become stepping stones to personal and professional growth.</p><p>You can reach Theresa here: <a href='mailto:campbelltheresaj@gmail.com'>campbelltheresaj@gmail.com</a></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 24 Jul 2025 19:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="The Champion Within: Finding Strength Through Sisterhood" />
  <psc:chapter start="0:29" title="Welcome to Women Like Me" />
  <psc:chapter start="1:19" title="Teresa&#39;s Writing Background" />
  <psc:chapter start="3:05" title="Finding Strength Through Community" />
  <psc:chapter start="8:32" title="Lessons from a Skating Coach" />
  <psc:chapter start="14:53" title="Overcoming Creative Fear" />
  <psc:chapter start="21:46" title="Embracing Wisdom and Purpose" />
  <psc:chapter start="25:16" title="The Courage to Be Vulnerable" />
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    <itunes:duration>1622</itunes:duration>
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    <itunes:title>Equal Pay, Equal Value: Creating the Workplace Women Deserve</itunes:title>
    <title>Equal Pay, Equal Value: Creating the Workplace Women Deserve</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when a talented engineer reaches her breaking point with workplace inequality? She builds something better.  Monica Hernandez, founder of Infinity Growth, takes us through her remarkable journey from Colombian immigrant to successful entrepreneur and advocate for women in STEM fields. The turning point in her 17-year corporate engineering career came when she was instructed to pay an equally qualified female candidate less than a male counterpart simply because "...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a talented engineer reaches her breaking point with workplace inequality? She builds something better.<br/><br/>Monica Hernandez, founder of Infinity Growth, takes us through her remarkable journey from Colombian immigrant to successful entrepreneur and advocate for women in STEM fields. The turning point in her 17-year corporate engineering career came when she was instructed to pay an equally qualified female candidate less than a male counterpart simply because &quot;she only asked for 80.&quot; That day, Monica decided if there was no workplace offering equal pay and opportunity, she would create one herself.<br/><br/>Our conversation explores the psychological conditioning that leads women to consistently ask for less than they deserve. Monica shares how mentors throughout her career encouraged her to &quot;fit in&quot; and &quot;blend&quot; rather than embrace her authentic self. This pattern extends across cultures, particularly in Latin American communities where women traditionally put themselves last. As Monica wisely observes, children don&apos;t learn from how they&apos;re treated, but from watching how their parents treat themselves.<br/><br/>The discussion ventures into eye-opening territory about male-dominated workplaces that overlook basic accommodations for women—like bathroom waste baskets for sanitary products in offshore facilities. These seemingly small oversights communicate powerful messages about who truly belongs in these professional environments and who remains an afterthought.<br/><br/>Monica offers profound wisdom through her favorite quotes, including &quot;Life is beautiful and life is hard, and one doesn&apos;t cancel the other.&quot; She shares details about the upcoming WeDo (Women&apos;s Entrepreneurial Day) Summit in Vancouver on November 18th, and introduces us to her 12-year-old son Lucas&apos;s remarkable book &quot;The Light Within,&quot; which offers simple yet powerful guidance for navigating stress and challenging emotions.<br/><br/>Listen to this episode for a masterclass in resilience, authentic leadership, and creating spaces where everyone can thrive. If you&apos;re seeking inspiration to break free from limiting environments and create something better, Monica&apos;s story will light your path forward.</p><p>YouTube: <a href='https://www.youtube.com/@infinity.growth'>Welcome to the Materials.Business Podcast</a></p><p>Spotify: <a href='https://open.spotify.com/show/2p78aF08QzHdIydykh4SXM?si=0f787e5853c743d0'>https://open.spotify.com/show/2p78aF08QzHdIydykh4SXM?si=0f787e5853c743d0</a></p><p>Apple podcast: <a href='https://podcasts.apple.com/ca/podcast/materials-business/id1754234797'>https://podcasts.apple.com/ca/podcast/materials-business/id1754234797</a></p><p><br/></p><p>And here is Luca&apos;s book&apos;s link again: <a href='https://a.co/d/6rk7KSI'>https://a.co/d/6rk7KSI</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a talented engineer reaches her breaking point with workplace inequality? She builds something better.<br/><br/>Monica Hernandez, founder of Infinity Growth, takes us through her remarkable journey from Colombian immigrant to successful entrepreneur and advocate for women in STEM fields. The turning point in her 17-year corporate engineering career came when she was instructed to pay an equally qualified female candidate less than a male counterpart simply because &quot;she only asked for 80.&quot; That day, Monica decided if there was no workplace offering equal pay and opportunity, she would create one herself.<br/><br/>Our conversation explores the psychological conditioning that leads women to consistently ask for less than they deserve. Monica shares how mentors throughout her career encouraged her to &quot;fit in&quot; and &quot;blend&quot; rather than embrace her authentic self. This pattern extends across cultures, particularly in Latin American communities where women traditionally put themselves last. As Monica wisely observes, children don&apos;t learn from how they&apos;re treated, but from watching how their parents treat themselves.<br/><br/>The discussion ventures into eye-opening territory about male-dominated workplaces that overlook basic accommodations for women—like bathroom waste baskets for sanitary products in offshore facilities. These seemingly small oversights communicate powerful messages about who truly belongs in these professional environments and who remains an afterthought.<br/><br/>Monica offers profound wisdom through her favorite quotes, including &quot;Life is beautiful and life is hard, and one doesn&apos;t cancel the other.&quot; She shares details about the upcoming WeDo (Women&apos;s Entrepreneurial Day) Summit in Vancouver on November 18th, and introduces us to her 12-year-old son Lucas&apos;s remarkable book &quot;The Light Within,&quot; which offers simple yet powerful guidance for navigating stress and challenging emotions.<br/><br/>Listen to this episode for a masterclass in resilience, authentic leadership, and creating spaces where everyone can thrive. If you&apos;re seeking inspiration to break free from limiting environments and create something better, Monica&apos;s story will light your path forward.</p><p>YouTube: <a href='https://www.youtube.com/@infinity.growth'>Welcome to the Materials.Business Podcast</a></p><p>Spotify: <a href='https://open.spotify.com/show/2p78aF08QzHdIydykh4SXM?si=0f787e5853c743d0'>https://open.spotify.com/show/2p78aF08QzHdIydykh4SXM?si=0f787e5853c743d0</a></p><p>Apple podcast: <a href='https://podcasts.apple.com/ca/podcast/materials-business/id1754234797'>https://podcasts.apple.com/ca/podcast/materials-business/id1754234797</a></p><p><br/></p><p>And here is Luca&apos;s book&apos;s link again: <a href='https://a.co/d/6rk7KSI'>https://a.co/d/6rk7KSI</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 19 Jul 2025 14:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Equal Pay, Equal Value: Creating the Workplace Women Deserve" />
  <psc:chapter start="0:29" title="Welcome to Monica Hernandez&#39;s Story" />
  <psc:chapter start="2:28" title="Breaking Free from Corporate Inequality" />
  <psc:chapter start="7:28" title="Why Women Ask for Less" />
  <psc:chapter start="14:41" title="Women in STEM and WeDo" />
  <psc:chapter start="18:29" title="Creating Space for Authentic Selves" />
  <psc:chapter start="27:45" title="Personal Insights and Favorite Wisdom" />
  <psc:chapter start="37:02" title="Closing Thoughts and Gratitude" />
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    <itunes:duration>2326</itunes:duration>
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    <itunes:title>Your Success Is Inevitable: How to Trust Your Inner Wisdom</itunes:title>
    <title>Your Success Is Inevitable: How to Trust Your Inner Wisdom</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the secret to success isn't about grinding harder, but about feeling better? Performance coach Brandi Hudson flips the script on achievement in this eye-opening conversation about reclaiming personal power.  Brandi Hudson is a Performance Coach, speaker, and former executive who helps ambitious professionals create sustainable results through a repeatable process for success that doesn't require burnout or spinout. Her work combines strategy, systems, and emotional in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the secret to success isn&apos;t about grinding harder, but about feeling better? Performance coach Brandi Hudson flips the script on achievement in this eye-opening conversation about reclaiming personal power.<br/><br/>Brandi Hudson is a Performance Coach, speaker, and former executive who helps ambitious professionals create sustainable results through a repeatable process for success that doesn&apos;t require burnout or spinout.</p><p>Her work combines strategy, systems, and emotional intelligence to help people trust their power and recognize that their success is inevitable. Before founding her coaching firm, Brandi spent 20 years leading national and international sales teams in the medical device and pharmaceutical industries. </p><p>She&apos;s held executive roles across both Fortune 500 companies and startups, including Medtronic, Boston Scientific, Inspire, and Pfizer, at one point overseeing more than $250 million in annual revenue across the Americas. </p><p>Brandi has spoken for Fortune 500 companies, world-class universities, and elite athletic organizations. She&apos;s been featured in national publications and interviewed on dozens of podcasts. In every space, she brings presence, precision, and power that moves people forward. Brandi is deeply committed to serving as the service chair of the Leadership Council for the Tipping Point Community and as a trustee for the San Francisco Museum of Modern Art. She previously chaired the board at The Little School San Francisco, served as a National Board Member of Summer Search, and on the board of the St. Francis Foundation. </p><p>In 2021, Brandi founded The Raise: Generations of Black Excellence, a mission-driven organization dedicated to increasing Black philanthropy at the University of Michigan. </p><p><b><em>REACH OUT TO BRANDI HERE:</em></b></p><p><br/>https://brandibhudson.com/</p><p>https://hibrandi.substack.com/</p><p>brandi@hibrandi.com</p><p>*******************************************************************<br/>Julie</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the secret to success isn&apos;t about grinding harder, but about feeling better? Performance coach Brandi Hudson flips the script on achievement in this eye-opening conversation about reclaiming personal power.<br/><br/>Brandi Hudson is a Performance Coach, speaker, and former executive who helps ambitious professionals create sustainable results through a repeatable process for success that doesn&apos;t require burnout or spinout.</p><p>Her work combines strategy, systems, and emotional intelligence to help people trust their power and recognize that their success is inevitable. Before founding her coaching firm, Brandi spent 20 years leading national and international sales teams in the medical device and pharmaceutical industries. </p><p>She&apos;s held executive roles across both Fortune 500 companies and startups, including Medtronic, Boston Scientific, Inspire, and Pfizer, at one point overseeing more than $250 million in annual revenue across the Americas. </p><p>Brandi has spoken for Fortune 500 companies, world-class universities, and elite athletic organizations. She&apos;s been featured in national publications and interviewed on dozens of podcasts. In every space, she brings presence, precision, and power that moves people forward. Brandi is deeply committed to serving as the service chair of the Leadership Council for the Tipping Point Community and as a trustee for the San Francisco Museum of Modern Art. She previously chaired the board at The Little School San Francisco, served as a National Board Member of Summer Search, and on the board of the St. Francis Foundation. </p><p>In 2021, Brandi founded The Raise: Generations of Black Excellence, a mission-driven organization dedicated to increasing Black philanthropy at the University of Michigan. </p><p><b><em>REACH OUT TO BRANDI HERE:</em></b></p><p><br/>https://brandibhudson.com/</p><p>https://hibrandi.substack.com/</p><p>brandi@hibrandi.com</p><p>*******************************************************************<br/>Julie</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 18 Jul 2025 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Meeting Brandy Hudson" />
  <psc:chapter start="3:51" title="The BASE Framework Explained" />
  <psc:chapter start="12:01" title="Emotions as Secret Sauce" />
  <psc:chapter start="18:22" title="Breaking Free from Burnout" />
  <psc:chapter start="27:27" title="Mind-Body Synergy and Morning Routines" />
  <psc:chapter start="33:46" title="Trusting Your Inner Wisdom" />
  <psc:chapter start="38:08" title="Success Is Inevitable" />
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    <itunes:duration>2367</itunes:duration>
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    <itunes:title>Finding Your Power Beyond Burnout - Padma Dayananda</itunes:title>
    <title>Finding Your Power Beyond Burnout - Padma Dayananda</title>
    <itunes:summary><![CDATA[Send us Fan Mail When was the last time you felt truly seen and heard? For award-winning tech professional Padma Dayananda, a dramatic wake-up call changed everything. After collapsing at her office and being rushed to the hospital, she discovered what many high-achieving women experience but rarely acknowledge – her body had been screaming for attention while her mind kept pushing forward.  "I used to dream of Excel sheets and project plans and strategies," Padma reveals in this raw, honest ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>When was the last time you felt truly seen and heard? For award-winning tech professional Padma Dayananda, a dramatic wake-up call changed everything. After collapsing at her office and being rushed to the hospital, she discovered what many high-achieving women experience but rarely acknowledge – her body had been screaming for attention while her mind kept pushing forward.<br/><br/>&quot;I used to dream of Excel sheets and project plans and strategies,&quot; Padma reveals in this raw, honest conversation. &quot;I thought I&apos;m really good at it, I love it, I thrive in this, until one day I collapsed.&quot; That terrifying moment – believing she might never see her 10-month-old daughter again – marked the beginning of a profound transformation. What followed was a journey into unprocessed grief, the discovery of &quot;radical gratitude&quot; as a daily practice, and eventually, the courageous decision to walk away from a 24-year career when organizational changes conflicted with her core values.<br/><br/>Padma shares game-changing concepts that have reshaped her approach to life and work: the power of pausing to identify what&apos;s truly holding you back, expanding your &quot;circle of influence&quot; by stepping into discomfort, and using the &quot;visceral vision&quot; technique to operate from a place of achievement rather than lack. Her story of advocating for exploited children in Indian construction sites demonstrates how one person can create meaningful change by simply asking, &quot;What would I like to do?&quot; rather than waiting for others to solve systemic problems.<br/><br/>For women feeling invisible or stuck in their careers, Padma offers both validation and practical guidance. &quot;How many of you have sat at a table and shared your idea, people look at you and move on, then somebody else repeats the same idea and they&apos;re like &apos;wow, gravity has been discovered&apos;?&quot; Her coaching now focuses on helping women shed this &quot;cloak of invisibility&quot; and elevate their personal brand beyond organizational titles. Ready to reclaim your power? Connect with Padma through the links in our show notes to discover what might be holding you back and take your first steps toward transformation.</p><p>Book a FREE SESSION HERE:<br/><a href='https://link.coachfoundation.com/widget/bookings/wlm-special-spots'>https://link.coachfoundation.com/widget/bookings/wlm-special-spots</a></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>When was the last time you felt truly seen and heard? For award-winning tech professional Padma Dayananda, a dramatic wake-up call changed everything. After collapsing at her office and being rushed to the hospital, she discovered what many high-achieving women experience but rarely acknowledge – her body had been screaming for attention while her mind kept pushing forward.<br/><br/>&quot;I used to dream of Excel sheets and project plans and strategies,&quot; Padma reveals in this raw, honest conversation. &quot;I thought I&apos;m really good at it, I love it, I thrive in this, until one day I collapsed.&quot; That terrifying moment – believing she might never see her 10-month-old daughter again – marked the beginning of a profound transformation. What followed was a journey into unprocessed grief, the discovery of &quot;radical gratitude&quot; as a daily practice, and eventually, the courageous decision to walk away from a 24-year career when organizational changes conflicted with her core values.<br/><br/>Padma shares game-changing concepts that have reshaped her approach to life and work: the power of pausing to identify what&apos;s truly holding you back, expanding your &quot;circle of influence&quot; by stepping into discomfort, and using the &quot;visceral vision&quot; technique to operate from a place of achievement rather than lack. Her story of advocating for exploited children in Indian construction sites demonstrates how one person can create meaningful change by simply asking, &quot;What would I like to do?&quot; rather than waiting for others to solve systemic problems.<br/><br/>For women feeling invisible or stuck in their careers, Padma offers both validation and practical guidance. &quot;How many of you have sat at a table and shared your idea, people look at you and move on, then somebody else repeats the same idea and they&apos;re like &apos;wow, gravity has been discovered&apos;?&quot; Her coaching now focuses on helping women shed this &quot;cloak of invisibility&quot; and elevate their personal brand beyond organizational titles. Ready to reclaim your power? Connect with Padma through the links in our show notes to discover what might be holding you back and take your first steps toward transformation.</p><p>Book a FREE SESSION HERE:<br/><a href='https://link.coachfoundation.com/widget/bookings/wlm-special-spots'>https://link.coachfoundation.com/widget/bookings/wlm-special-spots</a></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 14:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Meeting Padma Dayanada" />
  <psc:chapter start="1:57" title="Growing Up and Losing Mom Early" />
  <psc:chapter start="5:37" title="From High Achievement to Burnout" />
  <psc:chapter start="11:15" title="Practicing Radical Gratitude" />
  <psc:chapter start="15:35" title="Choosing Values Over Career Security" />
  <psc:chapter start="22:00" title="Finding Your Circle of Influence" />
  <psc:chapter start="30:05" title="First Steps For Burned-Out Women" />
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    <itunes:duration>2786</itunes:duration>
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    <itunes:title> Missing From Me:  Heather Shtuka Living with the Unknown After Ryan’s Disappearance</itunes:title>
    <title> Missing From Me:  Heather Shtuka Living with the Unknown After Ryan’s Disappearance</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when your entire world collapses in just four sentences? For Heather Shtuka, that moment came through a text message revealing her son Ryan hadn't returned from a house party. In this profoundly moving conversation, Heather shares her journey through what experts call "ambiguous loss" – the unique pain of grief without closure.  Heather takes us through the immediate aftermath of Ryan's disappearance in Sun Peaks, British Columbia, and the unexpected challenges t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your entire world collapses in just four sentences? For Heather Shtuka, that moment came through a text message revealing her son Ryan hadn&apos;t returned from a house party. In this profoundly moving conversation, Heather shares her journey through what experts call &quot;ambiguous loss&quot; – the unique pain of grief without closure.<br/><br/>Heather takes us through the immediate aftermath of Ryan&apos;s disappearance in Sun Peaks, British Columbia, and the unexpected challenges that followed. When professional search teams departed after just one day, she and her husband, Scott, found themselves becoming impromptu search coordinators with no prior experience. This crash course in advocacy became the foundation for something remarkable: a way to help other families navigate the unimaginable.<br/><br/>The conversation explores Heather&apos;s memoir &quot;Missing From Me,&quot; written in real-time during those early months of searching, providing raw insight into a parent&apos;s experience of ambiguous loss. Her words capture not just the pain but also surprising moments of beauty, purpose, and resilience that are discovered along the way. Perhaps most inspirational is how Heather transformed her grief into the Free Bird Project, a nonprofit supporting families of missing loved ones with practical resources and emotional guidance.<br/><br/>What began as a simple reference to Ryan&apos;s childhood love of dinosaurs has evolved into a global movement, with thousands of 3D-printed dinosaurs travelling the world, each bearing a QR code that shares his story and encourages acts of kindness. Through this creative legacy, Ryan&apos;s presence continues to inspire positive change, proving that love truly refuses to be silent.<br/><br/>Whether you&apos;ve experienced profound loss or simply need reassurance that strength can emerge from our darkest moments, Heather&apos;s perspective will stay with you long after listening. Her powerful reminder that &quot;you can do hard things&quot; serves as both comfort and challenge to all of us facing life&apos;s most difficult circumstances.</p><p>https://www.ryanshtuka.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your entire world collapses in just four sentences? For Heather Shtuka, that moment came through a text message revealing her son Ryan hadn&apos;t returned from a house party. In this profoundly moving conversation, Heather shares her journey through what experts call &quot;ambiguous loss&quot; – the unique pain of grief without closure.<br/><br/>Heather takes us through the immediate aftermath of Ryan&apos;s disappearance in Sun Peaks, British Columbia, and the unexpected challenges that followed. When professional search teams departed after just one day, she and her husband, Scott, found themselves becoming impromptu search coordinators with no prior experience. This crash course in advocacy became the foundation for something remarkable: a way to help other families navigate the unimaginable.<br/><br/>The conversation explores Heather&apos;s memoir &quot;Missing From Me,&quot; written in real-time during those early months of searching, providing raw insight into a parent&apos;s experience of ambiguous loss. Her words capture not just the pain but also surprising moments of beauty, purpose, and resilience that are discovered along the way. Perhaps most inspirational is how Heather transformed her grief into the Free Bird Project, a nonprofit supporting families of missing loved ones with practical resources and emotional guidance.<br/><br/>What began as a simple reference to Ryan&apos;s childhood love of dinosaurs has evolved into a global movement, with thousands of 3D-printed dinosaurs travelling the world, each bearing a QR code that shares his story and encourages acts of kindness. Through this creative legacy, Ryan&apos;s presence continues to inspire positive change, proving that love truly refuses to be silent.<br/><br/>Whether you&apos;ve experienced profound loss or simply need reassurance that strength can emerge from our darkest moments, Heather&apos;s perspective will stay with you long after listening. Her powerful reminder that &quot;you can do hard things&quot; serves as both comfort and challenge to all of us facing life&apos;s most difficult circumstances.</p><p>https://www.ryanshtuka.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/17404900-missing-from-me-heather-shtuka-living-with-the-unknown-after-ryan-s-disappearance.mp3" length="28239168" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title=" Missing From Me:  Heather Shtuka Living with the Unknown After Ryan’s Disappearance" />
  <psc:chapter start="0:43" title="Meeting Heather and Ryan&#39;s Story" />
  <psc:chapter start="5:03" title="The Day Ryan Went Missing" />
  <psc:chapter start="8:28" title="Understanding Ambiguous Loss" />
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  <psc:chapter start="13:51" title="Finding Strength Through Trauma" />
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    <itunes:duration>2349</itunes:duration>
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    <itunes:title>From Teacher to Entrepreneur: Melodie&#39;s Journey to Authenticity</itunes:title>
    <title>From Teacher to Entrepreneur: Melodie&#39;s Journey to Authenticity</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when life forces you to rebuild from scratch? For Melodie Dee, a devastating divorce at age 33 became the unexpected catalyst for complete transformation. In this candid conversation with host Julie Fairhurst, Melodie reveals how she evolved from a shy, uncertain teacher into a confident marketing manager, coach, and entrepreneur by embracing vulnerability and taking consistent, courageous action.  Melodie's journey began with a decision to stop living for others...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when life forces you to rebuild from scratch? For Melodie Dee, a devastating divorce at age 33 became the unexpected catalyst for complete transformation. In this candid conversation with host Julie Fairhurst, Melodie reveals how she evolved from a shy, uncertain teacher into a confident marketing manager, coach, and entrepreneur by embracing vulnerability and taking consistent, courageous action.<br/><br/>Melodie&apos;s journey began with a decision to stop living for others and start honouring her authentic self. After analyzing what wasn&apos;t working in her teaching career, she took the terrifying leap into entrepreneurship just as the pandemic hit, forcing her to &quot;jump out of the plane and build the parachute on the way down.&quot; This metaphor perfectly captures the exhilarating yet terrifying reality of reinvention that many women face.<br/><br/>The conversation delivers practical wisdom alongside personal revelation. Melodie dispels common misconceptions about social media marketing, explaining that Google now searches social profiles, making your online presence more crucial than ever. She emphasizes that meaningful connection with a small, engaged audience trumps chasing follower counts, and shares how vulnerability became her superpower in building authentic relationships.<br/><br/>Perhaps most powerful is Melodie&apos;s reflection on confidence itself—that it&apos;s built through consistent small steps outside your comfort zone, compound interest-style. Her mantra, &quot;what other people think of me is none of my business,&quot; became the liberation she needed to make bold choices. For any woman facing transition, uncertainty, or the pull toward something more authentic, Melodie&apos;s message resonates: everything you need to overcome challenges is already within you. You just need to decide, then take the next step—whether that&apos;s a baby step or a giant leap.</p><p><br/></p><p>https://www.melodiedee.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when life forces you to rebuild from scratch? For Melodie Dee, a devastating divorce at age 33 became the unexpected catalyst for complete transformation. In this candid conversation with host Julie Fairhurst, Melodie reveals how she evolved from a shy, uncertain teacher into a confident marketing manager, coach, and entrepreneur by embracing vulnerability and taking consistent, courageous action.<br/><br/>Melodie&apos;s journey began with a decision to stop living for others and start honouring her authentic self. After analyzing what wasn&apos;t working in her teaching career, she took the terrifying leap into entrepreneurship just as the pandemic hit, forcing her to &quot;jump out of the plane and build the parachute on the way down.&quot; This metaphor perfectly captures the exhilarating yet terrifying reality of reinvention that many women face.<br/><br/>The conversation delivers practical wisdom alongside personal revelation. Melodie dispels common misconceptions about social media marketing, explaining that Google now searches social profiles, making your online presence more crucial than ever. She emphasizes that meaningful connection with a small, engaged audience trumps chasing follower counts, and shares how vulnerability became her superpower in building authentic relationships.<br/><br/>Perhaps most powerful is Melodie&apos;s reflection on confidence itself—that it&apos;s built through consistent small steps outside your comfort zone, compound interest-style. Her mantra, &quot;what other people think of me is none of my business,&quot; became the liberation she needed to make bold choices. For any woman facing transition, uncertainty, or the pull toward something more authentic, Melodie&apos;s message resonates: everything you need to overcome challenges is already within you. You just need to decide, then take the next step—whether that&apos;s a baby step or a giant leap.</p><p><br/></p><p>https://www.melodiedee.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/17398794-from-teacher-to-entrepreneur-melodie-s-journey-to-authenticity.mp3" length="28650485" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 25 Jun 2025 13:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="From Teacher to Entrepreneur: Melodie&#39;s Journey to Authenticity" />
  <psc:chapter start="0:43" title="Welcome to Women Like Me" />
  <psc:chapter start="2:19" title="Finding Confidence After Divorce" />
  <psc:chapter start="9:10" title="Leaving Teaching for Entrepreneurship" />
  <psc:chapter start="16:25" title="Marketing Manager to Confidence Coach" />
  <psc:chapter start="21:31" title="Social Media Marketing Essentials" />
  <psc:chapter start="28:51" title="Building Trust Through Vulnerability" />
  <psc:chapter start="35:15" title="Personal Insights and Inspiration" />
</psc:chapters>
    <itunes:duration>2384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>SHAUNA BROWNE: MOLLY MAID - Building a Business That Empowers Women</itunes:title>
    <title>SHAUNA BROWNE: MOLLY MAID - Building a Business That Empowers Women</title>
    <itunes:summary><![CDATA[Send us Fan Mail "You are strong, you are smart, you are beautiful." These words of affirmation that Shauna Browne whispers to her young granddaughters reflect the empowering leadership philosophy she brings to her thriving Molly Maid franchise.  From the moment Shauna takes us through her journey from helping at her parents' cleaning business to becoming a successful franchise owner herself, we discover what truly sets exceptional leaders apart. Her day begins at 5 AM - not just for physical...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>&quot;You are strong, you are smart, you are beautiful.&quot; These words of affirmation that Shauna Browne whispers to her young granddaughters reflect the empowering leadership philosophy she brings to her thriving Molly Maid franchise.<br/><br/>From the moment Shauna takes us through her journey from helping at her parents&apos; cleaning business to becoming a successful franchise owner herself, we discover what truly sets exceptional leaders apart. Her day begins at 5 AM - not just for physical exercise, but for the mental preparation that allows her to lead effectively. &quot;If I&apos;m not 100%,&quot; she explains, &quot;who&apos;s going to look after everything?&quot;<br/><br/>What makes this conversation particularly valuable is Shauna&apos;s candid insights into building a sustainable business in the challenging service industry. She&apos;s created something remarkable - a cleaning company where team members stay for decades in an industry known for high turnover. Her secret? &quot;I hire for the heart,&quot; she reveals, seeking people who genuinely love helping others rather than just possessing technical skills.<br/><br/>Business owners will appreciate Shauna&apos;s practical wisdom on differentiating a premium service, balancing work with family life, and creating a positive workplace culture. Her daily practice of thanking each team member before they leave work acknowledges their humanity beyond their job function - especially important for the many single mothers on her staff who &quot;go home and their day is just beginning.&quot;<br/><br/>For women considering entrepreneurship, Shauna offers both encouragement and realism. Having navigated from paycheck-to-paycheck living to award-winning business owner, she reminds us that success requires persistence and self-belief: &quot;Don&apos;t let anyone tell you no.&quot; Her advice to find support systems beyond your immediate circle particularly resonates for those whose dreams might not be understood by everyone around them.<br/><br/>Ready for genuine business insights from someone who&apos;s built something meaningful while lifting others up? Listen now and discover how cleaning homes became a platform for changing lives.</p><p><a href='http://www.mollymaid.ca/'>www.mollymaid.ca</a> </p><p> </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>&quot;You are strong, you are smart, you are beautiful.&quot; These words of affirmation that Shauna Browne whispers to her young granddaughters reflect the empowering leadership philosophy she brings to her thriving Molly Maid franchise.<br/><br/>From the moment Shauna takes us through her journey from helping at her parents&apos; cleaning business to becoming a successful franchise owner herself, we discover what truly sets exceptional leaders apart. Her day begins at 5 AM - not just for physical exercise, but for the mental preparation that allows her to lead effectively. &quot;If I&apos;m not 100%,&quot; she explains, &quot;who&apos;s going to look after everything?&quot;<br/><br/>What makes this conversation particularly valuable is Shauna&apos;s candid insights into building a sustainable business in the challenging service industry. She&apos;s created something remarkable - a cleaning company where team members stay for decades in an industry known for high turnover. Her secret? &quot;I hire for the heart,&quot; she reveals, seeking people who genuinely love helping others rather than just possessing technical skills.<br/><br/>Business owners will appreciate Shauna&apos;s practical wisdom on differentiating a premium service, balancing work with family life, and creating a positive workplace culture. Her daily practice of thanking each team member before they leave work acknowledges their humanity beyond their job function - especially important for the many single mothers on her staff who &quot;go home and their day is just beginning.&quot;<br/><br/>For women considering entrepreneurship, Shauna offers both encouragement and realism. Having navigated from paycheck-to-paycheck living to award-winning business owner, she reminds us that success requires persistence and self-belief: &quot;Don&apos;t let anyone tell you no.&quot; Her advice to find support systems beyond your immediate circle particularly resonates for those whose dreams might not be understood by everyone around them.<br/><br/>Ready for genuine business insights from someone who&apos;s built something meaningful while lifting others up? Listen now and discover how cleaning homes became a platform for changing lives.</p><p><a href='http://www.mollymaid.ca/'>www.mollymaid.ca</a> </p><p> </p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/17355148-shauna-browne-molly-maid-building-a-business-that-empowers-women.mp3" length="21035115" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8aom4oazjuprhrfaj0zv4vg3up5l?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17355148</guid>
    <pubDate>Wed, 18 Jun 2025 18:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/17355148/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2083529/17355148/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="754.89" duration="60.0" />
    <podcast:chapters url="https://www.buzzsprout.com/2083529/17355148/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="SHAUNA BROWNE: MOLLY MAID - Building a Business That Empowers Women" />
  <psc:chapter start="0:43" title="Welcome to Shauna Brown&#39;s Story" />
  <psc:chapter start="3:45" title="Family Legacy to Business Owner" />
  <psc:chapter start="5:32" title="Daily Routines of a Franchise Leader" />
  <psc:chapter start="9:22" title="Building a Premium Service Brand" />
  <psc:chapter start="11:17" title="Creating a Positive Team Culture" />
  <psc:chapter start="15:50" title="Entrepreneurial Skills for Women" />
  <psc:chapter start="22:08" title="Finding Joy in Family and Balance" />
  <psc:chapter start="26:34" title="Empowering Future Generations" />
</psc:chapters>
    <itunes:duration>1750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Melodie Romeo - How Melodie Romeo Became a Bestselling Historical Fiction Author</itunes:title>
    <title>Melodie Romeo - How Melodie Romeo Became a Bestselling Historical Fiction Author</title>
    <itunes:summary><![CDATA[Send us Fan Mail A history teacher with deteriorating health takes a leap of faith into the unexpected world of long-haul trucking, only to discover it's the perfect path to becoming an award-winning author. This is the remarkable journey of Melodie Romeo (pen name Adele Lane), whose career transformations illuminate the power of reinvention.  After 24 years teaching history in Mississippi, Melodie faced a crossroads. The mounting pressures of education were taking a physical toll, yet starti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A history teacher with deteriorating health takes a leap of faith into the unexpected world of long-haul trucking, only to discover it&apos;s the perfect path to becoming an award-winning author. This is the remarkable journey of Melodie Romeo (pen name Adele Lane), whose career transformations illuminate the power of reinvention.<br/><br/>After 24 years teaching history in Mississippi, Melodie faced a crossroads. The mounting pressures of education were taking a physical toll, yet starting over in an office job meant significant pay cuts. Her solution? Obtain a commercial driver&apos;s license and hit the open road. This bold move not only resolved her health issues but provided financial freedom and, surprisingly, more time to write than she ever had in the classroom.<br/><br/>&quot;I was making two, three times as much as I did teaching school driving a truck,&quot; Melodie reveals, highlighting how her entrepreneurial spirit led her to establish Driving Edge Transport, her own trucking LLC. Traversing all 48 contiguous states, she found herself with productive hours to develop her craft between driving shifts.<br/><br/>Today, with approximately 35 books published on Amazon, Melodie specializes in historical fiction featuring strong, intelligent heroines who defy the traditional &quot;damsel in distress&quot; narrative. What shines throughout Melodie&apos;s story is her encouraging message to women contemplating their own reinventions: &quot;Don&apos;t be afraid. </p><p>Website:<a href='https://www.authoredalelane.com/'> https://www.authoredalelane.com</a></p><p>Goodreads author page: <a href='https://www.goodreads.com/author/show/15264354.Edale_Lane'>https://www.goodreads.com/author/show/15264354.Edale_Lane</a></p><p>BookBub: <a href='https://www.bookbub.com/profile/edale-lane'>https://www.bookbub.com/profile/edale-lane</a></p><p>Amazon author page: <a href='https://www.amazon.com/Edale-Lane/e/B07GRFPDRZ/ref=dp_byline_cont_ebooks_'>https://www.amazon.com/Edale-Lane/e/B07GRFPDRZ/ref=dp_byline_cont_ebooks_</a>1</p><p>YouTube: <a href='https://www.youtube.com/@AuthorEdaleLane'>https://www.youtube.com/@AuthorEdaleLane</a><br/>Instagram: <a href='https://www.instagram.com/edale_lane/'>https://www.instagram.com/edale_lane/</a><br/>X: <a href='https://x.com/EdaleLane'>https://x.com/EdaleLane</a></p><p><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A history teacher with deteriorating health takes a leap of faith into the unexpected world of long-haul trucking, only to discover it&apos;s the perfect path to becoming an award-winning author. This is the remarkable journey of Melodie Romeo (pen name Adele Lane), whose career transformations illuminate the power of reinvention.<br/><br/>After 24 years teaching history in Mississippi, Melodie faced a crossroads. The mounting pressures of education were taking a physical toll, yet starting over in an office job meant significant pay cuts. Her solution? Obtain a commercial driver&apos;s license and hit the open road. This bold move not only resolved her health issues but provided financial freedom and, surprisingly, more time to write than she ever had in the classroom.<br/><br/>&quot;I was making two, three times as much as I did teaching school driving a truck,&quot; Melodie reveals, highlighting how her entrepreneurial spirit led her to establish Driving Edge Transport, her own trucking LLC. Traversing all 48 contiguous states, she found herself with productive hours to develop her craft between driving shifts.<br/><br/>Today, with approximately 35 books published on Amazon, Melodie specializes in historical fiction featuring strong, intelligent heroines who defy the traditional &quot;damsel in distress&quot; narrative. What shines throughout Melodie&apos;s story is her encouraging message to women contemplating their own reinventions: &quot;Don&apos;t be afraid. </p><p>Website:<a href='https://www.authoredalelane.com/'> https://www.authoredalelane.com</a></p><p>Goodreads author page: <a href='https://www.goodreads.com/author/show/15264354.Edale_Lane'>https://www.goodreads.com/author/show/15264354.Edale_Lane</a></p><p>BookBub: <a href='https://www.bookbub.com/profile/edale-lane'>https://www.bookbub.com/profile/edale-lane</a></p><p>Amazon author page: <a href='https://www.amazon.com/Edale-Lane/e/B07GRFPDRZ/ref=dp_byline_cont_ebooks_'>https://www.amazon.com/Edale-Lane/e/B07GRFPDRZ/ref=dp_byline_cont_ebooks_</a>1</p><p>YouTube: <a href='https://www.youtube.com/@AuthorEdaleLane'>https://www.youtube.com/@AuthorEdaleLane</a><br/>Instagram: <a href='https://www.instagram.com/edale_lane/'>https://www.instagram.com/edale_lane/</a><br/>X: <a href='https://x.com/EdaleLane'>https://x.com/EdaleLane</a></p><p><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/17352599-melodie-romeo-how-melodie-romeo-became-a-bestselling-historical-fiction-author.mp3" length="29358462" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 19:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/17352599/transcript" type="text/html" />
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    <podcast:soundbite startTime="1074.122" duration="54.5" />
    <podcast:chapters url="https://www.buzzsprout.com/2083529/17352599/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Melodie Romeo - How Melodie Romeo Became a Bestselling Historical Fiction Author" />
  <psc:chapter start="0:43" title="Welcome to Women Like Me" />
  <psc:chapter start="8:20" title="From Classroom to Cross-Country Trucking" />
  <psc:chapter start="15:20" title="Finding Her Voice as an Author" />
  <psc:chapter start="21:44" title="The Art and Business of Self-Publishing" />
  <psc:chapter start="28:25" title="Creating Strong Female Protagonists" />
  <psc:chapter start="34:11" title="Future Projects and Personal Insights" />
  <psc:chapter start="38:17" title="Wisdom for Struggling Women" />
</psc:chapters>
    <itunes:duration>2443</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Words Create Your Reality</itunes:title>
    <title>Your Words Create Your Reality</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered why some people seem to effortlessly attract their desires while others struggle despite their best efforts? The answer lies in understanding that manifestation isn't magical thinking; it's a precise energetic alignment that transforms wishes into reality.  Manifestation begins with speaking our desires aloud. "When I speak it, I'm giving my desire a name," the episode explains. "I'm declaring it out loud to the universe and myself." Words aren't just s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered why some people seem to effortlessly attract their desires while others struggle despite their best efforts? The answer lies in understanding that manifestation isn&apos;t magical thinking; it&apos;s a precise energetic alignment that transforms wishes into reality.<br/><br/><b><em>Manifestation begins with speaking our desires aloud. &quot;When I speak it, I&apos;m giving my desire a name,&quot; the episode explains. &quot;I&apos;m declaring it out loud to the universe and myself.&quot;</em></b> Words aren&apos;t just sounds; they&apos;re creative forces that generate momentum. By verbally articulating what we want, we activate a powerful process that extends beyond mere affirmation into the realm of energetic declaration.<br/><br/>The second crucial element is feeling. When we emotionally step into the state of already having what we desire, we shift our energetic frequency to match what we&apos;re calling in. &quot;That feeling becomes my frequency,&quot; emphasizes the episode. This emotional alignment creates resonance with our desires on a quantum level, attracting circumstances and opportunities that vibrate at the same frequency. Rather than chasing what we want, we become a magnet for it.<br/><br/>The final component — belief — seals the manifestation process. <b><em>&quot;When I believe it, I remove the doubt, the second-guessing, the fear that I&apos;m not worthy,</em></b>&quot; the episode reveals. Belief eliminates the energetic interference of uncertainty, creating a clear channel for our desires to find us. When all three elements align — speaking, feeling, and believing — manifestation becomes not just possible but inevitable.<br/><br/>Ready to transform your relationship with manifestation? Listen now to discover how speaking, feeling, and believing can create a powerful energetic alignment that naturally draws your deepest desires toward you. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered why some people seem to effortlessly attract their desires while others struggle despite their best efforts? The answer lies in understanding that manifestation isn&apos;t magical thinking; it&apos;s a precise energetic alignment that transforms wishes into reality.<br/><br/><b><em>Manifestation begins with speaking our desires aloud. &quot;When I speak it, I&apos;m giving my desire a name,&quot; the episode explains. &quot;I&apos;m declaring it out loud to the universe and myself.&quot;</em></b> Words aren&apos;t just sounds; they&apos;re creative forces that generate momentum. By verbally articulating what we want, we activate a powerful process that extends beyond mere affirmation into the realm of energetic declaration.<br/><br/>The second crucial element is feeling. When we emotionally step into the state of already having what we desire, we shift our energetic frequency to match what we&apos;re calling in. &quot;That feeling becomes my frequency,&quot; emphasizes the episode. This emotional alignment creates resonance with our desires on a quantum level, attracting circumstances and opportunities that vibrate at the same frequency. Rather than chasing what we want, we become a magnet for it.<br/><br/>The final component — belief — seals the manifestation process. <b><em>&quot;When I believe it, I remove the doubt, the second-guessing, the fear that I&apos;m not worthy,</em></b>&quot; the episode reveals. Belief eliminates the energetic interference of uncertainty, creating a clear channel for our desires to find us. When all three elements align — speaking, feeling, and believing — manifestation becomes not just possible but inevitable.<br/><br/>Ready to transform your relationship with manifestation? Listen now to discover how speaking, feeling, and believing can create a powerful energetic alignment that naturally draws your deepest desires toward you. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17328128</guid>
    <pubDate>Thu, 12 Jun 2025 16:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/17328128/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Power of Speaking Your Desires" />
  <psc:chapter start="1:00" title="Feeling Your Way to Manifestation" />
  <psc:chapter start="1:38" title="Belief: The Final Manifestation Key" />
  <psc:chapter start="2:07" title="The Three-Step Formula" />
</psc:chapters>
    <itunes:duration>107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>139</itunes:episode>
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  <item>
    <itunes:title>Lucas Jacques - The Light Within: A 12-Year-Old Author&#39;s Journey to Mindfulness</itunes:title>
    <title>Lucas Jacques - The Light Within: A 12-Year-Old Author&#39;s Journey to Mindfulness</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does a 12-year-old author have to teach us about meditation, mindfulness, and discovering our inner light? The answer might surprise you.  Lucas Jacques joins us for a conversation that will leave you both inspired and humbled. At just 12 years old, Lucas has accomplished what many adults only dream of—authoring a powerful book called "The Light Within" that's packed with wisdom about connecting to your inner peace through mindfulness and friendship.  The journey began a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does a 12-year-old author have to teach us about meditation, mindfulness, and discovering our inner light? The answer might surprise you.<br/><br/>Lucas Jacques joins us for a conversation that will leave you both inspired and humbled. At just 12 years old, Lucas has accomplished what many adults only dream of—authoring a powerful book called &quot;The Light Within&quot; that&apos;s packed with wisdom about connecting to your inner peace through mindfulness and friendship.<br/><br/>The journey began after a car accident when Lucas was just six years old. What started as a desire to write an &quot;I Survived&quot; story evolved into something much more profound as he grew and began practicing meditation around age eight. Now he uses various meditation techniques to manage emotions, improve sleep, and even connect with departed loved ones—practices he sometimes shares with close friends.<br/><br/>Far from being just a young person dabbling in writing, Lucas displays remarkable insight throughout our conversation. When asked what message he hopes readers take from his book, his answer is profoundly simple: &quot;Never quit.&quot; He astutely observes that &quot;more grown-ups quit than children do,&quot; and when discussing the inner light at the center of his book, he shares the beautiful wisdom that &quot;Try not to find it, it will find you.&quot;<br/><br/>Lucas is already planning his next projects, including a book to help children overcome fear of dental visits and potentially continuing &quot;The Light Within&quot; as a series. His parting advice? &quot;Always stay positive, and if you think positive, you&apos;ll always achieve what you need to achieve.&quot;<br/><br/>Listen to this episode, then share it with someone who needs a reminder that wisdom can come from unexpected sources, and that the light we&apos;re all searching for might already be searching for us.</p><p><br/></p><p>Book Link: <a href='https://a.co/d/7xO32Gt'>https://a.co/d/7xO32Gt</a> </p><p>My email to contact Lucas: <a href='mailto:h.monica80@gmail.com'>h.monica80@gmail.com</a> </p><p>Luca&apos;s Instagram account: <a href='https://www.instagram.com/braccialetto_by_lucas?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/braccialetto_by_lucas?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does a 12-year-old author have to teach us about meditation, mindfulness, and discovering our inner light? The answer might surprise you.<br/><br/>Lucas Jacques joins us for a conversation that will leave you both inspired and humbled. At just 12 years old, Lucas has accomplished what many adults only dream of—authoring a powerful book called &quot;The Light Within&quot; that&apos;s packed with wisdom about connecting to your inner peace through mindfulness and friendship.<br/><br/>The journey began after a car accident when Lucas was just six years old. What started as a desire to write an &quot;I Survived&quot; story evolved into something much more profound as he grew and began practicing meditation around age eight. Now he uses various meditation techniques to manage emotions, improve sleep, and even connect with departed loved ones—practices he sometimes shares with close friends.<br/><br/>Far from being just a young person dabbling in writing, Lucas displays remarkable insight throughout our conversation. When asked what message he hopes readers take from his book, his answer is profoundly simple: &quot;Never quit.&quot; He astutely observes that &quot;more grown-ups quit than children do,&quot; and when discussing the inner light at the center of his book, he shares the beautiful wisdom that &quot;Try not to find it, it will find you.&quot;<br/><br/>Lucas is already planning his next projects, including a book to help children overcome fear of dental visits and potentially continuing &quot;The Light Within&quot; as a series. His parting advice? &quot;Always stay positive, and if you think positive, you&apos;ll always achieve what you need to achieve.&quot;<br/><br/>Listen to this episode, then share it with someone who needs a reminder that wisdom can come from unexpected sources, and that the light we&apos;re all searching for might already be searching for us.</p><p><br/></p><p>Book Link: <a href='https://a.co/d/7xO32Gt'>https://a.co/d/7xO32Gt</a> </p><p>My email to contact Lucas: <a href='mailto:h.monica80@gmail.com'>h.monica80@gmail.com</a> </p><p>Luca&apos;s Instagram account: <a href='https://www.instagram.com/braccialetto_by_lucas?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/braccialetto_by_lucas?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 09 Jun 2025 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/17306191/transcript" type="text/html" />
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    <podcast:soundbite startTime="127.449" duration="58.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Lucas Jacques - The Light Within: A 12-Year-Old Author&#39;s Journey to Mindfulness" />
  <psc:chapter start="0:43" title="Meet Lucas Jocks, 12-Year-Old Author" />
  <psc:chapter start="2:31" title="Early Journey into Meditation" />
  <psc:chapter start="7:50" title="Creating Characters and Overcoming Challenges" />
  <psc:chapter start="11:22" title="Messages of Perseverance and Inner Light" />
  <psc:chapter start="15:28" title="Future Books and Young Author&#39;s Wisdom" />
</psc:chapters>
    <itunes:duration>1269</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Frank Talaber - The Storyteller&#39;s Mind Never Sleeps</itunes:title>
    <title>Frank Talaber - The Storyteller&#39;s Mind Never Sleeps</title>
    <itunes:summary><![CDATA[Send us Fan Mail Step into the imaginative world of Frank Talaber, a prolific Canadian author who has mastered the art of blending mystery, spirituality, and the supernatural.   Frank's journey began with "Ravens Lament," inspired by the sacred golden spruce of Haida Gwaii. What makes his creative process truly remarkable is his connection to the stories themselves. At Victoria Museum, he experienced voices attempting to communicate with him, which a First Nations reader later suggested ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Step into the imaginative world of Frank Talaber, a prolific Canadian author who has mastered the art of blending mystery, spirituality, and the supernatural. <br/><br/>Frank&apos;s journey began with &quot;Ravens Lament,&quot; inspired by the sacred golden spruce of Haida Gwaii. What makes his creative process truly remarkable is his connection to the stories themselves. At Victoria Museum, he experienced voices attempting to communicate with him, which a First Nations reader later suggested was spirits reaching out to someone who could share their narratives. This profound experience shaped Frank&apos;s approach to weaving Indigenous and Celtic traditions into contemporary fiction that resonates with readers on a spiritual level.<br/><br/>Unlike many writers, Frank dismisses the concept of writer&apos;s block entirely. Through a technique learned in his high school creative writing class, writing continuously without concern for grammar or punctuation, he allows his creativity to flow unimpeded. <br/><br/>Frank&apos;s commitment to authenticity shines through his research process, which he considers foundational to great storytelling. </p><p>His advice to aspiring writers is refreshingly straightforward: persist through rejection (he received 398 before his first acceptance) and trust your creative instincts.</p><p>Email: <a href='mailto:twosoulmates@shaw.ca'>twosoulmates@shaw.ca</a> </p><p>Webpage</p><p><a href='https://franktalaberpublishedauthor.wordpress.com/'>https://franktalaberpublishedauthor.wordpress.com</a></p><p>Novels on Amazon. </p><p><a href='https://www.amazon.com/stores/Frank-Talaber/author/B00UC407R0'>https://www.amazon.com/stores/Frank-Talaber/author/B00UC407R0</a></p><p><a href='https://www.amazon.ca/Autumns-Summer-Felicity-Talisman/dp/1738658376'>https://www.amazon.ca/Autumns-Summer-Felicity-Talisman/dp/1738658376</a> </p><p>My Novels on Audible</p><p> <a href='https://www.audible.ca/author/Frank-Talaber/B00UC407R0'>https://www.audible.ca/author/Frank-Talaber/B00UC407R0</a></p><p><a href='https://www.audible.ca/author/Felicity-Talisman/B0D322DCBR'>https://www.audible.ca/author/Felicity-Talisman/B0D322DCBR</a></p><p>My YouTube Channel. </p><p> <a href='https://www.youtube.com/channel/UCx5ki4gpdokN-9KAIZzu53w'>https://www.youtube.com/channel/UCx5ki4gpdokN-9KAIZzu53w</a></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Step into the imaginative world of Frank Talaber, a prolific Canadian author who has mastered the art of blending mystery, spirituality, and the supernatural. <br/><br/>Frank&apos;s journey began with &quot;Ravens Lament,&quot; inspired by the sacred golden spruce of Haida Gwaii. What makes his creative process truly remarkable is his connection to the stories themselves. At Victoria Museum, he experienced voices attempting to communicate with him, which a First Nations reader later suggested was spirits reaching out to someone who could share their narratives. This profound experience shaped Frank&apos;s approach to weaving Indigenous and Celtic traditions into contemporary fiction that resonates with readers on a spiritual level.<br/><br/>Unlike many writers, Frank dismisses the concept of writer&apos;s block entirely. Through a technique learned in his high school creative writing class, writing continuously without concern for grammar or punctuation, he allows his creativity to flow unimpeded. <br/><br/>Frank&apos;s commitment to authenticity shines through his research process, which he considers foundational to great storytelling. </p><p>His advice to aspiring writers is refreshingly straightforward: persist through rejection (he received 398 before his first acceptance) and trust your creative instincts.</p><p>Email: <a href='mailto:twosoulmates@shaw.ca'>twosoulmates@shaw.ca</a> </p><p>Webpage</p><p><a href='https://franktalaberpublishedauthor.wordpress.com/'>https://franktalaberpublishedauthor.wordpress.com</a></p><p>Novels on Amazon. </p><p><a href='https://www.amazon.com/stores/Frank-Talaber/author/B00UC407R0'>https://www.amazon.com/stores/Frank-Talaber/author/B00UC407R0</a></p><p><a href='https://www.amazon.ca/Autumns-Summer-Felicity-Talisman/dp/1738658376'>https://www.amazon.ca/Autumns-Summer-Felicity-Talisman/dp/1738658376</a> </p><p>My Novels on Audible</p><p> <a href='https://www.audible.ca/author/Frank-Talaber/B00UC407R0'>https://www.audible.ca/author/Frank-Talaber/B00UC407R0</a></p><p><a href='https://www.audible.ca/author/Felicity-Talisman/B0D322DCBR'>https://www.audible.ca/author/Felicity-Talisman/B0D322DCBR</a></p><p>My YouTube Channel. </p><p> <a href='https://www.youtube.com/channel/UCx5ki4gpdokN-9KAIZzu53w'>https://www.youtube.com/channel/UCx5ki4gpdokN-9KAIZzu53w</a></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 03 Jun 2025 18:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Frank Talber" />
  <psc:chapter start="2:53" title="Origins of Frank&#39;s Writing Journey" />
  <psc:chapter start="5:46" title="The Flow of Creativity" />
  <psc:chapter start="9:53" title="Favorite Works and Inspiration" />
  <psc:chapter start="16:37" title="Publishing Challenges and Cover Art" />
  <psc:chapter start="19:50" title="Advice for Aspiring Writers" />
  <psc:chapter start="23:08" title="Celtic Fantasy and Research Process" />
  <psc:chapter start="27:42" title="Overcoming Writer&#39;s Block" />
  <psc:chapter start="31:25" title="Real Stories in Fiction" />
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    <itunes:duration>2055</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>137</itunes:episode>
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  <item>
    <itunes:title>Brittni Cosgrove - We Are The Magnets We Seek</itunes:title>
    <title>Brittni Cosgrove - We Are The Magnets We Seek</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the biggest barriers to your success aren't external obstacles, but hidden patterns within your own subconscious? Transformational coach Brittni Cosgrove reveals how our magnetic energy attracts precisely what we're internally aligned with – for better or worse.  Drawing from her extensive experience as a certified master coach, breathwork facilitator, and resident coach for the nonprofit Travel Through Trauma, Brittni shares powerful insights about breaking free from...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the biggest barriers to your success aren&apos;t external obstacles, but hidden patterns within your own subconscious? Transformational coach Brittni Cosgrove reveals how our magnetic energy attracts precisely what we&apos;re internally aligned with – for better or worse.<br/><br/>Drawing from her extensive experience as a certified master coach, breathwork facilitator, and resident coach for the nonprofit Travel Through Trauma, Brittni shares powerful insights about breaking free from self-sabotage. She explains that true magnetism comes not from what we do, but from who we authentically are, highlighting how radical self-acceptance creates a magnetic field that attracts opportunities aligned with our deepest values.<br/><br/>The conversation takes a fascinating turn as Brittni demonstrates how subconscious set points – formed primarily in childhood – create invisible ceilings in our lives. Through a simple breathing exercise and compelling client stories, she shows how these hidden barriers manifest in business and relationships, often contradicting our conscious goals. One particularly striking example involves a client who had unconsciously linked increased business revenue with divorce risk based on childhood experiences, effectively sabotaging her financial growth despite her best strategic efforts.<br/><br/>Brittni also shares the transformative power of somatic practices such as breathwork, explaining how they help us move beyond mental processing to access the wisdom stored in our bodies. This approach recognizes that many limitations aren&apos;t logical problems to be solved but energetic patterns to be released. The discussion extends to her work with Travel Through Trauma, where the combination of coaching and solo international travel creates powerful breakthroughs for young adults from underprivileged backgrounds.<br/><br/></p><ul><li>Website: <a href='http://brittnicosgrove.com/'>brittnicosgrove.com</a></li><li>Instagram: <a href='https://www.instagram.com/brittni.cosgrove'>@brittni.cosgrove</a></li><li>Claim Your Complimentary Session: <a href='https://forms.gle/WUdBEKRSeD4NP9R86'>https://forms.gle/WUdBEKRSeD4NP9R86 </a></li><li>Our Nonprofit: <a href='http://travelthroughtrauma.org/'>TravelThroughTrauma.org</a></li></ul><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the biggest barriers to your success aren&apos;t external obstacles, but hidden patterns within your own subconscious? Transformational coach Brittni Cosgrove reveals how our magnetic energy attracts precisely what we&apos;re internally aligned with – for better or worse.<br/><br/>Drawing from her extensive experience as a certified master coach, breathwork facilitator, and resident coach for the nonprofit Travel Through Trauma, Brittni shares powerful insights about breaking free from self-sabotage. She explains that true magnetism comes not from what we do, but from who we authentically are, highlighting how radical self-acceptance creates a magnetic field that attracts opportunities aligned with our deepest values.<br/><br/>The conversation takes a fascinating turn as Brittni demonstrates how subconscious set points – formed primarily in childhood – create invisible ceilings in our lives. Through a simple breathing exercise and compelling client stories, she shows how these hidden barriers manifest in business and relationships, often contradicting our conscious goals. One particularly striking example involves a client who had unconsciously linked increased business revenue with divorce risk based on childhood experiences, effectively sabotaging her financial growth despite her best strategic efforts.<br/><br/>Brittni also shares the transformative power of somatic practices such as breathwork, explaining how they help us move beyond mental processing to access the wisdom stored in our bodies. This approach recognizes that many limitations aren&apos;t logical problems to be solved but energetic patterns to be released. The discussion extends to her work with Travel Through Trauma, where the combination of coaching and solo international travel creates powerful breakthroughs for young adults from underprivileged backgrounds.<br/><br/></p><ul><li>Website: <a href='http://brittnicosgrove.com/'>brittnicosgrove.com</a></li><li>Instagram: <a href='https://www.instagram.com/brittni.cosgrove'>@brittni.cosgrove</a></li><li>Claim Your Complimentary Session: <a href='https://forms.gle/WUdBEKRSeD4NP9R86'>https://forms.gle/WUdBEKRSeD4NP9R86 </a></li><li>Our Nonprofit: <a href='http://travelthroughtrauma.org/'>TravelThroughTrauma.org</a></li></ul><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 30 May 2025 11:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Brittany Cosgrove" />
  <psc:chapter start="4:34" title="Becoming Your Most Magnetic Self" />
  <psc:chapter start="10:19" title="Finding Your Core Values" />
  <psc:chapter start="18:09" title="Overcoming Subconscious Set Points" />
  <psc:chapter start="22:32" title="Travel Through Trauma Program" />
  <psc:chapter start="30:36" title="Breathwork and Transformation" />
  <psc:chapter start="34:32" title="Coaching and Subconscious Breakthroughs" />
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    <itunes:duration>2417</itunes:duration>
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    <itunes:episode>136</itunes:episode>
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    <itunes:title>Geeta Sidhu-Robb - What if everything you know about midlife weight gain is wrong?</itunes:title>
    <title>Geeta Sidhu-Robb - What if everything you know about midlife weight gain is wrong?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Imagine going from a life of luxury with Bentleys, private planes and homes around the world to sleeping on a friend's couch with three small children after escaping a dangerous marriage. This was Geeta Sidhu-Robb's reality before she transformed her life and built multiple groundbreaking businesses that would change women's health in the UK forever.  Today, as founder of GSR Coaching and CEO of Nosh Detox, Geeta has helped nearly 19,000 women transform their relationship wit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Imagine going from a life of luxury with Bentleys, private planes and homes around the world to sleeping on a friend&apos;s couch with three small children after escaping a dangerous marriage. This was Geeta Sidhu-Robb&apos;s reality before she transformed her life and built multiple groundbreaking businesses that would change women&apos;s health in the UK forever.<br/><br/>Today, as founder of GSR Coaching and CEO of Nosh Detox, Geeta has helped nearly 19,000 women transform their relationship with their bodies, particularly during perimenopause – what she calls &quot;the single biggest metabolic upheaval&quot; in a woman&apos;s life. Her approach shatters conventional wisdom about midlife weight gain, revealing that the stubborn &quot;stress fat&quot; around women&apos;s midsections isn&apos;t a failure of willpower, but rather the body&apos;s intelligent attempt to replenish estrogen stores as natural production declines.<br/><br/>Geeta&apos;s revolutionary three-part framework addresses the physical, mental, and emotional dimensions of perimenopause. Rather than excessive cardio that can exacerbate cortisol issues, she recommends prioritizing weightlifting, starting every meal with a salad to prevent glucose spikes, and eating until truly full, not just until less hungry. Her hormone insights are equally compelling, including the remarkable statistic that estrogen supplementation can reduce the risk of dementia by 67%.<br/><br/>Perhaps most powerful is Geeta&apos;s distinction between self-confidence (based on external achievements) and self-esteem (your internal value system). She shares stories of coaching extraordinarily successful women who still believe their worth comes only from serving others, and offers her &quot;unpacking&quot; method for dismantling these limiting beliefs. </p><ul><li><b>Instagram:</b> <a href='https://instagram.com/geetasidhurobb'>@geetasidhurobb</a></li><li><b>LinkedIn:</b> <a href='https://www.linkedin.com/in/geetasidhu'>linkedin.com/in/geetasidhu</a></li><li><b>TikTok:</b> <a href='https://www.tiktok.com/@geetasidhurobb'>@geetasidhurobb</a></li><li><b>Activate Yourself Podcast:</b> <a href='https://open.spotify.com/show/61y3qdeZCwi5vgMAeFEWvx?si=00f8cfc1f03842aa'>Listen on Spotify</a></li><li><b>Coaching:</b> <a href='https://www.geetasidhu-robb.com/'>geetasidhu-robb.com</a></li><li><b>Website: </b>www.wcorporation.org</li></ul><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Imagine going from a life of luxury with Bentleys, private planes and homes around the world to sleeping on a friend&apos;s couch with three small children after escaping a dangerous marriage. This was Geeta Sidhu-Robb&apos;s reality before she transformed her life and built multiple groundbreaking businesses that would change women&apos;s health in the UK forever.<br/><br/>Today, as founder of GSR Coaching and CEO of Nosh Detox, Geeta has helped nearly 19,000 women transform their relationship with their bodies, particularly during perimenopause – what she calls &quot;the single biggest metabolic upheaval&quot; in a woman&apos;s life. Her approach shatters conventional wisdom about midlife weight gain, revealing that the stubborn &quot;stress fat&quot; around women&apos;s midsections isn&apos;t a failure of willpower, but rather the body&apos;s intelligent attempt to replenish estrogen stores as natural production declines.<br/><br/>Geeta&apos;s revolutionary three-part framework addresses the physical, mental, and emotional dimensions of perimenopause. Rather than excessive cardio that can exacerbate cortisol issues, she recommends prioritizing weightlifting, starting every meal with a salad to prevent glucose spikes, and eating until truly full, not just until less hungry. Her hormone insights are equally compelling, including the remarkable statistic that estrogen supplementation can reduce the risk of dementia by 67%.<br/><br/>Perhaps most powerful is Geeta&apos;s distinction between self-confidence (based on external achievements) and self-esteem (your internal value system). She shares stories of coaching extraordinarily successful women who still believe their worth comes only from serving others, and offers her &quot;unpacking&quot; method for dismantling these limiting beliefs. </p><ul><li><b>Instagram:</b> <a href='https://instagram.com/geetasidhurobb'>@geetasidhurobb</a></li><li><b>LinkedIn:</b> <a href='https://www.linkedin.com/in/geetasidhu'>linkedin.com/in/geetasidhu</a></li><li><b>TikTok:</b> <a href='https://www.tiktok.com/@geetasidhurobb'>@geetasidhurobb</a></li><li><b>Activate Yourself Podcast:</b> <a href='https://open.spotify.com/show/61y3qdeZCwi5vgMAeFEWvx?si=00f8cfc1f03842aa'>Listen on Spotify</a></li><li><b>Coaching:</b> <a href='https://www.geetasidhu-robb.com/'>geetasidhu-robb.com</a></li><li><b>Website: </b>www.wcorporation.org</li></ul><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 30 May 2025 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Gita Sadu Robb" />
  <psc:chapter start="2:05" title="From Luxury to Homelessness" />
  <psc:chapter start="9:33" title="Building a Business from Scratch" />
  <psc:chapter start="13:49" title="Understanding Stress Fat in Perimenopause" />
  <psc:chapter start="23:05" title="Mental, Physical and Emotional Solutions" />
  <psc:chapter start="27:47" title="Confidence vs Self-Esteem for Women" />
  <psc:chapter start="33:48" title="The Unpacking Method for Emotional Wellbeing" />
  <psc:chapter start="37:35" title="Final Advice: Be Relentlessly Persistent" />
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    <itunes:duration>2206</itunes:duration>
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    <itunes:episode>135</itunes:episode>
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    <itunes:title>When you write your truth, you set yourself free - Julie Fairhurst (She Talks)</itunes:title>
    <title>When you write your truth, you set yourself free - Julie Fairhurst (She Talks)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever experienced a moment that completely altered the trajectory of your life? Those rare turning points that reveal your purpose in startling clarity are exactly what sparked the Women Like Me movement.  Through a mystical dream instructing "you are your purpose," followed by the word "write," and later the devastating loss of her 24-year-old niece to a fentanyl overdose, Julie Fairhurst found her calling. These pivotal moments led her to create a platform where wom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever experienced a moment that completely altered the trajectory of your life? Those rare turning points that reveal your purpose in startling clarity are exactly what sparked the Women Like Me movement.<br/><br/>Through a mystical dream instructing &quot;you are your purpose,&quot; followed by the word &quot;write,&quot; and later the devastating loss of her 24-year-old niece to a fentanyl overdose, Julie Fairhurst found her calling. These pivotal moments led her to create a platform where women could share their most painful, authentic stories. What began with 13 women has exploded into over 350 true-life stories across 29 books, each writer driven by the hope that sharing their truth might help someone else heal.<br/><br/>Anna&apos;s story exemplifies this healing journey. After surviving a brutal assault at 22 as a new immigrant to Canada, Anna carried her trauma in silence for 30 years, fearing shame and family rejection. When she finally shared her story through Women Like Me, the outpouring of support from over 100 friends and colleagues freed her from decades of hidden pain. This transformation from secrecy to liberation illustrates why sharing our stories matters so deeply.<br/><br/>Perhaps most revealing is how silence around trauma damages families across generations. When Julie&apos;s stepsister read about their mother&apos;s trauma for the first time, she confessed, &quot;I thought she hated me&quot;—a misunderstanding she&apos;d carried into her fifties. The truth was vastly different: her mother hadn&apos;t hated her; she had hated herself. This poignant revelation illustrates how unspoken pain can create false narratives that damage relationships for decades.<br/><br/>Ready to break the cycle of generational trauma? Consider the power of writing your own story, as Julie reminds us, healing begins when we stop burying our truths and start sharing them, one courageous story at a time.</p><p> Listen now to discover how writing can transform not just your life, but potentially your entire family&apos;s legacy.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever experienced a moment that completely altered the trajectory of your life? Those rare turning points that reveal your purpose in startling clarity are exactly what sparked the Women Like Me movement.<br/><br/>Through a mystical dream instructing &quot;you are your purpose,&quot; followed by the word &quot;write,&quot; and later the devastating loss of her 24-year-old niece to a fentanyl overdose, Julie Fairhurst found her calling. These pivotal moments led her to create a platform where women could share their most painful, authentic stories. What began with 13 women has exploded into over 350 true-life stories across 29 books, each writer driven by the hope that sharing their truth might help someone else heal.<br/><br/>Anna&apos;s story exemplifies this healing journey. After surviving a brutal assault at 22 as a new immigrant to Canada, Anna carried her trauma in silence for 30 years, fearing shame and family rejection. When she finally shared her story through Women Like Me, the outpouring of support from over 100 friends and colleagues freed her from decades of hidden pain. This transformation from secrecy to liberation illustrates why sharing our stories matters so deeply.<br/><br/>Perhaps most revealing is how silence around trauma damages families across generations. When Julie&apos;s stepsister read about their mother&apos;s trauma for the first time, she confessed, &quot;I thought she hated me&quot;—a misunderstanding she&apos;d carried into her fifties. The truth was vastly different: her mother hadn&apos;t hated her; she had hated herself. This poignant revelation illustrates how unspoken pain can create false narratives that damage relationships for decades.<br/><br/>Ready to break the cycle of generational trauma? Consider the power of writing your own story, as Julie reminds us, healing begins when we stop burying our truths and start sharing them, one courageous story at a time.</p><p> Listen now to discover how writing can transform not just your life, but potentially your entire family&apos;s legacy.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2083529/episodes/17237782-when-you-write-your-truth-you-set-yourself-free-julie-fairhurst-she-talks.mp3" length="6906530" type="audio/mpeg" />
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 27 May 2025 20:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="When you write your truth, you set yourself free - Julie Fairhurst (She Talks)" />
  <psc:chapter start="0:41" title="The Dream That Changed Everything" />
  <psc:chapter start="1:52" title="Tragedy Becomes Purpose" />
  <psc:chapter start="3:40" title="Anna&#39;s Trauma and Healing Journey" />
  <psc:chapter start="7:33" title="Breaking Free From Shame" />
  <psc:chapter start="8:54" title="The Cost of Family Silence" />
  <psc:chapter start="9:34" title="Stopping Generational Trauma" />
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    <itunes:duration>572</itunes:duration>
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    <itunes:episode>133</itunes:episode>
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    <itunes:title>ERIN HERMAN - Embracing Failure The Path to Authentic Leadership</itunes:title>
    <title>ERIN HERMAN - Embracing Failure The Path to Authentic Leadership</title>
    <itunes:summary><![CDATA[Send us Fan Mail What keeps women from playing big in leadership? How can we create cultures where failure isn't feared but celebrated? And why is self-prioritization not selfish, but essential?  Leadership strategist Erin Herman tackles these questions in this robust conversation, drawing from her two decades driving global impact at the United Nations and St. Jude Children's Research Hospital.  Erin reveals that while men apply for jobs when they meet just 60% of qualifications, women typic...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What keeps women from playing big in leadership? How can we create cultures where failure isn&apos;t feared but celebrated? And why is self-prioritization not selfish, but essential?<br/><br/>Leadership strategist Erin Herman tackles these questions in this robust conversation, drawing from her two decades driving global impact at the United Nations and St. Jude Children&apos;s Research Hospital.</p><p><br/>Erin reveals that while men apply for jobs when they meet just 60% of qualifications, women typically wait until they meet 100%. This hesitation stems not merely from self-doubt but from navigating systems not initially designed for women&apos;s success. She provides actionable strategies to combat this, including conducting &quot;job audits&quot; to ensure titles match responsibilities and shifting from permission language (&quot;I think&quot;) to ownership statements (&quot;I recommend&quot;).<br/><br/>Perhaps most transformative is Erin&apos;s approach to failure. &quot;Perfectionism is fear wearing a mask,&quot; she explains. She advocates for &quot;micro wins,&quot; celebrating successes and failures. This practice builds team resilience and rewards risk-taking, essential qualities for innovation and growth.<br/><br/>Listen now to discover how to lead with authenticity, embrace failure as growth, and recognize the power of your unique leadership voice.</p><p>LinkedIn: <a href='https://email.meh.podvantage.ai/c/eJxsks2SqjwQhq8m7LQgkCCLLNRPdNTR0W9EjxsqkFYyQoIhonL1p-Znd2bb3dVPvW89eSoFC2aj617p8jJbTUqxrchw2zmCRT7hInOErrhUrIKiX2vRcmX5Gfpc_ixSfVdgmkLWqX3WwEqdcyv191w4wLwwoEEYkdBzoOKyTCtoGn6GT_KSNOJBF6LevJbHweahF8Hu5-rrmbYFGAdUK41WFSjLaqPFLf8EOAXzA-oS7kVePoAMsJ8NIgxu4IcUKAmCgSMZdjFxiUuw52Hi9YUP1ANMTjzMBAQUBe6_wUpWWFs3yB8iHCMc3-_3finVBYRU_VxXCMdSIRyDkapXgKm46kXhwMfYCxGOnTJPvzNIZcEoXrIdjhsxTS4HL0p2yXyyyk-nZdfN5aA7HycJwvFRNZVZJzB8O293J1LT2wThEayjcJltDi6dktf17L97FkTjwwHj6fsHTS43ciJiY4JxHZlh9H75GM8fi22N8Oh5nCRvCI8QHu2Jj5NJt7wOsrZdrKZ7uqOmfCtyOo2S87ERf2Yuf_gZ-C-XBcKjOcLxRjxbdzKUorvWpHuRZrfCZHSlj_91UlCn1F_eHMfjOe3IcbqPS3I_7Tf6Ze1UYAstGK-lUxvdSgGGlcBFrpWC3GrjGPZxKyWgwM0Lrs7w1DdTc1v0c-40-mZyYF_19WTT9u7aXMA49tOr9FegZbmu0l8dtgxs-u1Qy_DfAAAA___76vsP'>https://www.linkedin.com/in/erin-herman-97832217/</a></p><p>Instagram: @eebherm</p><p>Email:  <a href='mailto:erin@theerinherman.com'>erin@theerinherman.com</a> </p><p>Facebook:  https://www.facebook.com/erin.beaton.18</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What keeps women from playing big in leadership? How can we create cultures where failure isn&apos;t feared but celebrated? And why is self-prioritization not selfish, but essential?<br/><br/>Leadership strategist Erin Herman tackles these questions in this robust conversation, drawing from her two decades driving global impact at the United Nations and St. Jude Children&apos;s Research Hospital.</p><p><br/>Erin reveals that while men apply for jobs when they meet just 60% of qualifications, women typically wait until they meet 100%. This hesitation stems not merely from self-doubt but from navigating systems not initially designed for women&apos;s success. She provides actionable strategies to combat this, including conducting &quot;job audits&quot; to ensure titles match responsibilities and shifting from permission language (&quot;I think&quot;) to ownership statements (&quot;I recommend&quot;).<br/><br/>Perhaps most transformative is Erin&apos;s approach to failure. &quot;Perfectionism is fear wearing a mask,&quot; she explains. She advocates for &quot;micro wins,&quot; celebrating successes and failures. This practice builds team resilience and rewards risk-taking, essential qualities for innovation and growth.<br/><br/>Listen now to discover how to lead with authenticity, embrace failure as growth, and recognize the power of your unique leadership voice.</p><p>LinkedIn: <a href='https://email.meh.podvantage.ai/c/eJxsks2SqjwQhq8m7LQgkCCLLNRPdNTR0W9EjxsqkFYyQoIhonL1p-Znd2bb3dVPvW89eSoFC2aj617p8jJbTUqxrchw2zmCRT7hInOErrhUrIKiX2vRcmX5Gfpc_ixSfVdgmkLWqX3WwEqdcyv191w4wLwwoEEYkdBzoOKyTCtoGn6GT_KSNOJBF6LevJbHweahF8Hu5-rrmbYFGAdUK41WFSjLaqPFLf8EOAXzA-oS7kVePoAMsJ8NIgxu4IcUKAmCgSMZdjFxiUuw52Hi9YUP1ANMTjzMBAQUBe6_wUpWWFs3yB8iHCMc3-_3finVBYRU_VxXCMdSIRyDkapXgKm46kXhwMfYCxGOnTJPvzNIZcEoXrIdjhsxTS4HL0p2yXyyyk-nZdfN5aA7HycJwvFRNZVZJzB8O293J1LT2wThEayjcJltDi6dktf17L97FkTjwwHj6fsHTS43ciJiY4JxHZlh9H75GM8fi22N8Oh5nCRvCI8QHu2Jj5NJt7wOsrZdrKZ7uqOmfCtyOo2S87ERf2Yuf_gZ-C-XBcKjOcLxRjxbdzKUorvWpHuRZrfCZHSlj_91UlCn1F_eHMfjOe3IcbqPS3I_7Tf6Ze1UYAstGK-lUxvdSgGGlcBFrpWC3GrjGPZxKyWgwM0Lrs7w1DdTc1v0c-40-mZyYF_19WTT9u7aXMA49tOr9FegZbmu0l8dtgxs-u1Qy_DfAAAA___76vsP'>https://www.linkedin.com/in/erin-herman-97832217/</a></p><p>Instagram: @eebherm</p><p>Email:  <a href='mailto:erin@theerinherman.com'>erin@theerinherman.com</a> </p><p>Facebook:  https://www.facebook.com/erin.beaton.18</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 17 May 2025 08:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="ERIN HERMAN - Embracing Failure The Path to Authentic Leadership" />
  <psc:chapter start="0:43" title="Introduction to Erin Herman" />
  <psc:chapter start="2:38" title="The CEG Leadership Method Explained" />
  <psc:chapter start="5:37" title="Overcoming Imposter Syndrome for Women" />
  <psc:chapter start="8:22" title="Creating a Positive Failure Culture" />
  <psc:chapter start="11:48" title="The Learning Passport Global Initiative" />
  <psc:chapter start="14:58" title="Balancing Multiple Roles as Women" />
  <psc:chapter start="23:06" title="Career Pivots and Self-Advocacy" />
  <psc:chapter start="27:55" title="Personal Questions and Final Thoughts" />
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    <itunes:title>DAYNA  APRIL -  Why Your Body Is Smarter Than Your Brain</itunes:title>
    <title>DAYNA  APRIL -  Why Your Body Is Smarter Than Your Brain</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when a corporate professional steps away from the startup world to help women reconnect with their bodies' wisdom?   Dayna reveals how her transformative "traffic light" approach helps women understand why they feel stuck despite their best intentions. When the mind shows a green light for a particular path, but the heart flashes red and the gut signals yellow, we experience the frustration of mixed messages that prevent forward motion.   Dayna April is...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a corporate professional steps away from the startup world to help women reconnect with their bodies&apos; wisdom? <br/><br/>Dayna reveals how her transformative &quot;traffic light&quot; approach helps women understand why they feel stuck despite their best intentions. When the mind shows a green light for a particular path, but the heart flashes red and the gut signals yellow, we experience the frustration of mixed messages that prevent forward motion. </p><p><br/><b>Dayna April</b> is a somatic movement guide and transformational leadership coach who helps leaders unlock their greatest power through the wisdom of the body. With a blend of executive startup experience and a decade of training in somatic practices, Dayna’s work integrates nervous system regulation, embodied presence, and conscious leadership.</p><p>Her coaching approach, rooted in somatic attunement, helps leaders rewire their power relationship, shift long-held patterns, and fully align with their life’s work. Dayna’s workshops and retreats are designed for high-capacity individuals who are ready to slow down, tune in, and access deeper knowledge for more intuitive and purposeful leadership.</p><p>Dayna is also the founder of <em>The See and Be Seen Club (S.A.B.S. Club)</em>—a group experience that invites people to be fully witnessed in their truth while honoring the brilliance in others. As a certified postpartum doula and practitioner of Ancient Lomi Lomi, Dayna brings a deep reverence for healing and life transitions into her work.</p><p>Instagram: @daynaapril_ or <a href='https://www.instagram.com/daynaapril_'>https://www.instagram.com/daynaapril_</a> </p><p>Website: <a href='https://www.daynaapril.com/'>https://www.daynaapril.com/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/daynaapril/'>https://www.linkedin.com/in/daynaapril/</a></p><p>Free sensation tracking practice: </p><p><a href='https://www.youtube.com/watch?v=OKtVnkX2k3Y&amp;t=2s'>https://www.youtube.com/watch?v=OKtVnkX2k3Y&amp;t=2s</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a corporate professional steps away from the startup world to help women reconnect with their bodies&apos; wisdom? <br/><br/>Dayna reveals how her transformative &quot;traffic light&quot; approach helps women understand why they feel stuck despite their best intentions. When the mind shows a green light for a particular path, but the heart flashes red and the gut signals yellow, we experience the frustration of mixed messages that prevent forward motion. </p><p><br/><b>Dayna April</b> is a somatic movement guide and transformational leadership coach who helps leaders unlock their greatest power through the wisdom of the body. With a blend of executive startup experience and a decade of training in somatic practices, Dayna’s work integrates nervous system regulation, embodied presence, and conscious leadership.</p><p>Her coaching approach, rooted in somatic attunement, helps leaders rewire their power relationship, shift long-held patterns, and fully align with their life’s work. Dayna’s workshops and retreats are designed for high-capacity individuals who are ready to slow down, tune in, and access deeper knowledge for more intuitive and purposeful leadership.</p><p>Dayna is also the founder of <em>The See and Be Seen Club (S.A.B.S. Club)</em>—a group experience that invites people to be fully witnessed in their truth while honoring the brilliance in others. As a certified postpartum doula and practitioner of Ancient Lomi Lomi, Dayna brings a deep reverence for healing and life transitions into her work.</p><p>Instagram: @daynaapril_ or <a href='https://www.instagram.com/daynaapril_'>https://www.instagram.com/daynaapril_</a> </p><p>Website: <a href='https://www.daynaapril.com/'>https://www.daynaapril.com/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/daynaapril/'>https://www.linkedin.com/in/daynaapril/</a></p><p>Free sensation tracking practice: </p><p><a href='https://www.youtube.com/watch?v=OKtVnkX2k3Y&amp;t=2s'>https://www.youtube.com/watch?v=OKtVnkX2k3Y&amp;t=2s</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 13 May 2025 14:00:00 -0700</pubDate>
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  <psc:chapter start="0:43" title="Welcome to Women Like Me" />
  <psc:chapter start="3:16" title="From Corporate to Coaching" />
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  <psc:chapter start="16:21" title="The Power of Being Seen" />
  <psc:chapter start="27:10" title="Building Connection Through Curiosity" />
  <psc:chapter start="30:39" title="Five Questions Game" />
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    <itunes:title>Tara Harris - Revolutionizing Feminine Hygiene: The World&#39;s First Pantyless Liner</itunes:title>
    <title>Tara Harris - Revolutionizing Feminine Hygiene: The World&#39;s First Pantyless Liner</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meet Tara Harris, the visionary founder and CEO behind FemiFlex – the world's first pantyless panty liner that's revolutionizing feminine hygiene. When a medical procedure left Tara unable to wear thongs comfortably, she faced a common dilemma: visible panty lines with regular underwear or going without the protection women need. Rather than accepting this limitation, she created an innovative solution that's disrupting a $36 billion industry.  The genius of FemiFlex lies in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Meet Tara Harris, the visionary founder and CEO behind FemiFlex – the world&apos;s first pantyless panty liner that&apos;s revolutionizing feminine hygiene. When a medical procedure left Tara unable to wear thongs comfortably, she faced a common dilemma: visible panty lines with regular underwear or going without the protection women need. Rather than accepting this limitation, she created an innovative solution that&apos;s disrupting a $36 billion industry.<br/><br/>The genius of FemiFlex lies in its medical-grade silicone that adheres directly to the body, providing necessary moisture absorption without the bulk or visible lines of traditional underwear. It can be removed and reapplied throughout the day, making it practical for everyday use while eliminating a fashion frustration that has plagued women for generations. Tara beautifully compares her innovation to how Uber transformed transportation from yellow cabs to ridesharing – a complete paradigm shift in how we approach a longstanding problem.<br/><br/>Tara&apos;s entrepreneurial journey embodies both the challenges and triumphs of female founders. Despite creating a groundbreaking product, she faces the familiar obstacles of seeking investment while bootstrapping growth. Her advice to aspiring entrepreneurs centers on what she calls the five S&apos;s: &quot;You&apos;re going to Stress, you will Struggle, you make Sacrifices and you will even Starve...but that last S is Success.&quot; Her resilience shines through as she shares that &quot;a no today doesn&apos;t mean it&apos;s a no next week.&quot; For women building businesses or simply seeking practical solutions to everyday problems, Tara&apos;s story reminds us that revolution often begins with personal necessity. Visit our links to learn more about FemiFlex and consider trying this innovative product for yourself!</p><p><a href='https://www.instagram.com/femeflex/'>https://www.instagram.com/femeflex/</a></p><p><a href='https://www.linkedin.com/company/74959258/admin/dashboard/'>https://www.linkedin.com/company/74959258/admin/dashboard/</a></p><p><a href='http://www.femeflex.com/'>www.femeflex.com</a></p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Meet Tara Harris, the visionary founder and CEO behind FemiFlex – the world&apos;s first pantyless panty liner that&apos;s revolutionizing feminine hygiene. When a medical procedure left Tara unable to wear thongs comfortably, she faced a common dilemma: visible panty lines with regular underwear or going without the protection women need. Rather than accepting this limitation, she created an innovative solution that&apos;s disrupting a $36 billion industry.<br/><br/>The genius of FemiFlex lies in its medical-grade silicone that adheres directly to the body, providing necessary moisture absorption without the bulk or visible lines of traditional underwear. It can be removed and reapplied throughout the day, making it practical for everyday use while eliminating a fashion frustration that has plagued women for generations. Tara beautifully compares her innovation to how Uber transformed transportation from yellow cabs to ridesharing – a complete paradigm shift in how we approach a longstanding problem.<br/><br/>Tara&apos;s entrepreneurial journey embodies both the challenges and triumphs of female founders. Despite creating a groundbreaking product, she faces the familiar obstacles of seeking investment while bootstrapping growth. Her advice to aspiring entrepreneurs centers on what she calls the five S&apos;s: &quot;You&apos;re going to Stress, you will Struggle, you make Sacrifices and you will even Starve...but that last S is Success.&quot; Her resilience shines through as she shares that &quot;a no today doesn&apos;t mean it&apos;s a no next week.&quot; For women building businesses or simply seeking practical solutions to everyday problems, Tara&apos;s story reminds us that revolution often begins with personal necessity. Visit our links to learn more about FemiFlex and consider trying this innovative product for yourself!</p><p><a href='https://www.instagram.com/femeflex/'>https://www.instagram.com/femeflex/</a></p><p><a href='https://www.linkedin.com/company/74959258/admin/dashboard/'>https://www.linkedin.com/company/74959258/admin/dashboard/</a></p><p><a href='http://www.femeflex.com/'>www.femeflex.com</a></p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 13 May 2025 13:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Tara Harris - Revolutionizing Feminine Hygiene: The World&#39;s First Pantyless Liner" />
  <psc:chapter start="0:41" title="Meet Tara Harris: FemiFlex Founder" />
  <psc:chapter start="1:55" title="The Birth of Pantyless Panty Liners" />
  <psc:chapter start="5:55" title="User Feedback and Market Disruption" />
  <psc:chapter start="11:35" title="Female Entrepreneurship and Staying Focused" />
  <psc:chapter start="17:55" title="Personal Insights and Five S&#39;s of Success" />
  <psc:chapter start="23:15" title="Closing Thoughts and Product Information" />
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    <itunes:duration>1436</itunes:duration>
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    <itunes:episode>130</itunes:episode>
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    <itunes:title>TINA BIEBER - Sex shouldn&#39;t be taboo—it&#39;s essential for women&#39;s wellbeing.</itunes:title>
    <title>TINA BIEBER - Sex shouldn&#39;t be taboo—it&#39;s essential for women&#39;s wellbeing.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sexual health is a conversation too often shrouded in discomfort, shame, and silence. Yet, as this candid discussion reveals, it's a critical component of women's overall wellbeing that deserves honest, open dialogue.  Tina Bieber shares her powerful journey from experiencing a complete loss of libido during perimenopause to becoming a passionate advocate for women's sexual wellness. Her transformation led her to create Tina's Treasures, a safe space where women can explore i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sexual health is a conversation too often shrouded in discomfort, shame, and silence. Yet, as this candid discussion reveals, it&apos;s a critical component of women&apos;s overall wellbeing that deserves honest, open dialogue.<br/><br/>Tina Bieber shares her powerful journey from experiencing a complete loss of libido during perimenopause to becoming a passionate advocate for women&apos;s sexual wellness. Her transformation led her to create Tina&apos;s Treasures, a safe space where women can explore intimate wellness tools and education without judgment. Through her experiences as both a sexual health consultant and menopause coach, Tina illuminates how closely these aspects of women&apos;s health intertwine.<br/><br/>The conversation delves into why sexual health remains taboo, examining how cultural conditioning and generational silence have created barriers to essential discussions about pleasure, body autonomy, and intimate wellness. Tina explains how menopause affects women&apos;s sexuality through hormonal changes and offers practical solutions for maintaining sexual wellbeing during this transition, including the importance of maintaining pelvic floor health through regular climaxing and using pH-balanced products.<br/><br/>Perhaps most valuable is Tina&apos;s insight into the communication gap between partners. &quot;Women need to feel loved to have sex, while men feel loved when they have sex.&quot; This fundamental difference often creates misunderstanding and distance in relationships. Through education, quality intimate products, and the confidence to express needs, women can transform both their relationship with their own bodies and with their partners.<br/><br/>Whether you&apos;re navigating menopause, feeling disconnected from your sensuality, or simply curious about enhancing your intimate wellness, this episode offers compassionate guidance and practical wisdom. As Tina wisely shares, &quot;With the right tools, you can make a difference for yourself.&quot; Visit tinastreasuresca to connect with Tina or explore her products in privacy and confidence.</p><p><br/></p><p>E-mail - <a href='mailto:tina@tinastreasures.ca'>tina@tinastreasures.ca</a></p><p>Website - <a href='https://tinastreasures.ca/'>https://tinastreasures.ca/</a></p><p>Facebook - <a href='https://www.facebook.com/beanzzy67'>https://www.facebook.com/beanzzy67</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sexual health is a conversation too often shrouded in discomfort, shame, and silence. Yet, as this candid discussion reveals, it&apos;s a critical component of women&apos;s overall wellbeing that deserves honest, open dialogue.<br/><br/>Tina Bieber shares her powerful journey from experiencing a complete loss of libido during perimenopause to becoming a passionate advocate for women&apos;s sexual wellness. Her transformation led her to create Tina&apos;s Treasures, a safe space where women can explore intimate wellness tools and education without judgment. Through her experiences as both a sexual health consultant and menopause coach, Tina illuminates how closely these aspects of women&apos;s health intertwine.<br/><br/>The conversation delves into why sexual health remains taboo, examining how cultural conditioning and generational silence have created barriers to essential discussions about pleasure, body autonomy, and intimate wellness. Tina explains how menopause affects women&apos;s sexuality through hormonal changes and offers practical solutions for maintaining sexual wellbeing during this transition, including the importance of maintaining pelvic floor health through regular climaxing and using pH-balanced products.<br/><br/>Perhaps most valuable is Tina&apos;s insight into the communication gap between partners. &quot;Women need to feel loved to have sex, while men feel loved when they have sex.&quot; This fundamental difference often creates misunderstanding and distance in relationships. Through education, quality intimate products, and the confidence to express needs, women can transform both their relationship with their own bodies and with their partners.<br/><br/>Whether you&apos;re navigating menopause, feeling disconnected from your sensuality, or simply curious about enhancing your intimate wellness, this episode offers compassionate guidance and practical wisdom. As Tina wisely shares, &quot;With the right tools, you can make a difference for yourself.&quot; Visit tinastreasuresca to connect with Tina or explore her products in privacy and confidence.</p><p><br/></p><p>E-mail - <a href='mailto:tina@tinastreasures.ca'>tina@tinastreasures.ca</a></p><p>Website - <a href='https://tinastreasures.ca/'>https://tinastreasures.ca/</a></p><p>Facebook - <a href='https://www.facebook.com/beanzzy67'>https://www.facebook.com/beanzzy67</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 11 May 2025 13:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="TINA BIEBER - Sex shouldn&#39;t be taboo—it&#39;s essential for women&#39;s wellbeing." />
  <psc:chapter start="0:43" title="Meet Tina Bieber of Tina&#39;s Treasures" />
  <psc:chapter start="3:40" title="Breaking Sexual Health Taboos" />
  <psc:chapter start="11:07" title="Menopause and Its Impact on Sexuality" />
  <psc:chapter start="17:55" title="Practical Tools for Rekindling Intimacy" />
  <psc:chapter start="24:38" title="Products, Services and Confidential Support" />
  <psc:chapter start="32:18" title="Getting to Know Tina: Quick Fire Questions" />
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    <itunes:duration>2273</itunes:duration>
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    <itunes:episode>129</itunes:episode>
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    <itunes:title>Leanne Giavedoni - The Art of Soul Alignment</itunes:title>
    <title>Leanne Giavedoni - The Art of Soul Alignment</title>
    <itunes:summary><![CDATA[Send us Fan Mail Prepare to have your understanding of purpose completely transformed in this profound conversation with Leanne Giavedoni, certified spiritual life coach and creator of the Success Reset System. Having made the remarkable transition from physiotherapist to spiritual guide, Leanne shares the deeply personal journey that led her to discover that physical symptoms often point to deeper spiritual misalignments.  "Your purpose is not what you think it is," Leanne reveals, challengi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Prepare to have your understanding of purpose completely transformed in this profound conversation with Leanne Giavedoni, certified spiritual life coach and creator of the Success Reset System. Having made the remarkable transition from physiotherapist to spiritual guide, Leanne shares the deeply personal journey that led her to discover that physical symptoms often point to deeper spiritual misalignments.<br/><br/>&quot;Your purpose is not what you think it is,&quot; Leanne reveals, challenging the conventional notion that purpose must be tied to career or achievement. Through her comprehensive understanding of human design, she illuminates how our inherent purposes might be to collect information, trigger growth in others, create order, or navigate the unexpected. <br/><br/>The conversation is fascinating when Leanne explains her Success Reset System—a strategic approach that helps identify your true essence, disruptive beliefs, vagal response, and life lessons. By understanding these elements, you can recognize the patterns that have kept you cycling through the same challenges. &quot;We are the common denominator in our own life,&quot; Julie observes, highlighting why self-knowledge becomes the cornerstone of transformation.<br/><br/>Leanne&apos;s concept of &quot;radical self-care&quot; is revolutionary—a practice that goes far beyond spa treatments and girls&apos; trips. This deeper form of care involves dedicated introspection and understanding who you truly are at your core. <br/><br/>Whether you&apos;re feeling stuck in patterns you can&apos;t break, seeking greater alignment with your authentic self, or simply curious about human design, this conversation offers practical wisdom and transformative insights. Don&apos;t miss Leanne&apos;s free Meditation Mentorship program—the perfect starting point for anyone ready to embark on their own journey of self-discovery and alignment.</p><p>Success Reset System  <a href='https://leannegiavedoni.com/service/successreset/'>https://leannegiavedoni.com/service/successreset/</a></p><p>Free Meditation Mentorship<br/><a href='https://mailchi.mp/leannegiavedoni.com/meditation-mentorship-series'>https://mailchi.mp/leannegiavedoni.com/meditation-mentorship-series</a><br/><br/>Email <a href='mailto:support@leannegiavedoni.com'>support@leannegiavedoni.com</a><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Prepare to have your understanding of purpose completely transformed in this profound conversation with Leanne Giavedoni, certified spiritual life coach and creator of the Success Reset System. Having made the remarkable transition from physiotherapist to spiritual guide, Leanne shares the deeply personal journey that led her to discover that physical symptoms often point to deeper spiritual misalignments.<br/><br/>&quot;Your purpose is not what you think it is,&quot; Leanne reveals, challenging the conventional notion that purpose must be tied to career or achievement. Through her comprehensive understanding of human design, she illuminates how our inherent purposes might be to collect information, trigger growth in others, create order, or navigate the unexpected. <br/><br/>The conversation is fascinating when Leanne explains her Success Reset System—a strategic approach that helps identify your true essence, disruptive beliefs, vagal response, and life lessons. By understanding these elements, you can recognize the patterns that have kept you cycling through the same challenges. &quot;We are the common denominator in our own life,&quot; Julie observes, highlighting why self-knowledge becomes the cornerstone of transformation.<br/><br/>Leanne&apos;s concept of &quot;radical self-care&quot; is revolutionary—a practice that goes far beyond spa treatments and girls&apos; trips. This deeper form of care involves dedicated introspection and understanding who you truly are at your core. <br/><br/>Whether you&apos;re feeling stuck in patterns you can&apos;t break, seeking greater alignment with your authentic self, or simply curious about human design, this conversation offers practical wisdom and transformative insights. Don&apos;t miss Leanne&apos;s free Meditation Mentorship program—the perfect starting point for anyone ready to embark on their own journey of self-discovery and alignment.</p><p>Success Reset System  <a href='https://leannegiavedoni.com/service/successreset/'>https://leannegiavedoni.com/service/successreset/</a></p><p>Free Meditation Mentorship<br/><a href='https://mailchi.mp/leannegiavedoni.com/meditation-mentorship-series'>https://mailchi.mp/leannegiavedoni.com/meditation-mentorship-series</a><br/><br/>Email <a href='mailto:support@leannegiavedoni.com'>support@leannegiavedoni.com</a><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 04 May 2025 14:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="From Physiotherapy to Spiritual Coaching" />
  <psc:chapter start="8:52" title="The Success Reset System Explained" />
  <psc:chapter start="15:38" title="Understanding Your True Purpose" />
  <psc:chapter start="22:27" title="Navigating Disruptive Beliefs" />
  <psc:chapter start="31:11" title="Radical Self-Care and Meditation" />
  <psc:chapter start="38:42" title="Leanne&#39;s Personal Insights and Recommendations" />
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    <itunes:duration>2862</itunes:duration>
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    <itunes:episode>128</itunes:episode>
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    <itunes:title>Tanya Ruckstuhl - The Art of Being Human Without Being an Asshole</itunes:title>
    <title>Tanya Ruckstuhl - The Art of Being Human Without Being an Asshole</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered why some people seem determined to be right at all costs? According to therapist Tanya Ruckstuhl, this behaviour stems from "tremendous insecurity and fragility." When we don't feel worthy enough, we inflate ourselves with arrogance as a protective mechanism.  Tanya brings twenty years of clinical experience and a fascinating multicultural background to this conversation about authentic human connection. Growing up between Jamaica and El Salvador during its civi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered why some people seem determined to be right at all costs? According to therapist Tanya Ruckstuhl, this behaviour stems from &quot;tremendous insecurity and fragility.&quot; When we don&apos;t feel worthy enough, we inflate ourselves with arrogance as a protective mechanism.<br/><br/>Tanya brings twenty years of clinical experience and a fascinating multicultural background to this conversation about authentic human connection. Growing up between Jamaica and El Salvador during its civil war gave her unique insights into how people interpret each other across differences—skills desperately needed in today&apos;s polarized society.<br/><br/>Her provocatively titled book &quot;How to Be Human and Not an Asshole&quot; addresses what she calls our &quot;crisis of capacity to connect,&quot; offering practical wisdom for replacing judgment with curiosity. With refreshing candor, she explains how we can maintain our own boundaries while creating space for others to be their authentic selves.<br/><br/>The conversation takes a particularly illuminating turn when discussing relationship dynamics. Beneath surface-level &quot;communication issues,&quot; Tanya reveals that most couples are actually grappling with fears about unmet emotional needs. She offers practical guidance for partners to recognize the different but equally valuable gifts each brings to the relationship, reminding us that &quot;equality is not identical.&quot;<br/><br/>For women specifically, Tanya provides actionable advice for breaking cycles of unhealthy relationships and learning to make appropriate demands of partners. Her perspective on social connection—that we should cultivate different friendships for different facets of our personality rather than relying solely on romantic partners—offers a refreshing alternative to codependency.<br/><br/>Whether you&apos;re struggling with difficult relationships, seeking to understand those who think differently, or simply wanting to be more fully human, Tanya&apos;s blend of professional expertise and personal warmth offers valuable insights for navigating life&apos;s complex connections.</p><p>My book link is: <a href='https://amzn.to/4jQockG'>https://amzn.to/4jQockG</a></p><p>My blog is <a href='http://seattletherapist.wordpress.com/'>SeattleTherapist.Wordpress.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered why some people seem determined to be right at all costs? According to therapist Tanya Ruckstuhl, this behaviour stems from &quot;tremendous insecurity and fragility.&quot; When we don&apos;t feel worthy enough, we inflate ourselves with arrogance as a protective mechanism.<br/><br/>Tanya brings twenty years of clinical experience and a fascinating multicultural background to this conversation about authentic human connection. Growing up between Jamaica and El Salvador during its civil war gave her unique insights into how people interpret each other across differences—skills desperately needed in today&apos;s polarized society.<br/><br/>Her provocatively titled book &quot;How to Be Human and Not an Asshole&quot; addresses what she calls our &quot;crisis of capacity to connect,&quot; offering practical wisdom for replacing judgment with curiosity. With refreshing candor, she explains how we can maintain our own boundaries while creating space for others to be their authentic selves.<br/><br/>The conversation takes a particularly illuminating turn when discussing relationship dynamics. Beneath surface-level &quot;communication issues,&quot; Tanya reveals that most couples are actually grappling with fears about unmet emotional needs. She offers practical guidance for partners to recognize the different but equally valuable gifts each brings to the relationship, reminding us that &quot;equality is not identical.&quot;<br/><br/>For women specifically, Tanya provides actionable advice for breaking cycles of unhealthy relationships and learning to make appropriate demands of partners. Her perspective on social connection—that we should cultivate different friendships for different facets of our personality rather than relying solely on romantic partners—offers a refreshing alternative to codependency.<br/><br/>Whether you&apos;re struggling with difficult relationships, seeking to understand those who think differently, or simply wanting to be more fully human, Tanya&apos;s blend of professional expertise and personal warmth offers valuable insights for navigating life&apos;s complex connections.</p><p>My book link is: <a href='https://amzn.to/4jQockG'>https://amzn.to/4jQockG</a></p><p>My blog is <a href='http://seattletherapist.wordpress.com/'>SeattleTherapist.Wordpress.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 03 May 2025 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Tanya Ruckstuhl - The Art of Being Human Without Being an Asshole" />
  <psc:chapter start="0:43" title="Welcome &amp; Introduction to Tanya" />
  <psc:chapter start="2:10" title="Growing Up Amid Cultural Differences" />
  <psc:chapter start="5:49" title="The Book: How to Be Human" />
  <psc:chapter start="9:18" title="Therapeutic Approaches &amp; Reading People" />
  <psc:chapter start="13:50" title="Using Humor in Therapy" />
  <psc:chapter start="16:10" title="Common Issues in Couples Therapy" />
  <psc:chapter start="21:49" title="Relationship Tips &amp; Warning Signs" />
  <psc:chapter start="26:03" title="Self-Care for Therapists" />
  <psc:chapter start="29:05" title="Personal Insights &amp; Favorite Things" />
  <psc:chapter start="36:42" title="Final Thoughts &amp; Closing" />
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    <itunes:duration>2227</itunes:duration>
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    <itunes:title>Julie Fairhurst - The Courage to Share: Unlocking Your Hidden Stories</itunes:title>
    <title>Julie Fairhurst - The Courage to Share: Unlocking Your Hidden Stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail What powerful truths remain unwritten in your life? This thought-provoking episode explores the paralyzing fear of judgment that keeps our most authentic stories locked away.  We all wear masks. Behind every casual "I'm fine" and perfectly filtered photo lives a richer, more complex truth—the heartbreaks that shaped us, the failures that taught us, and the messy middles we navigate daily. Yet these authentic experiences, the ones we're most afraid to share, might be exactly w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What powerful truths remain unwritten in your life? This thought-provoking episode explores the paralyzing fear of judgment that keeps our most authentic stories locked away.<br/><br/>We all wear masks. Behind every casual &quot;I&apos;m fine&quot; and perfectly filtered photo lives a richer, more complex truth—the heartbreaks that shaped us, the failures that taught us, and the messy middles we navigate daily. Yet these authentic experiences, the ones we&apos;re most afraid to share, might be exactly what someone else needs to hear. Your story of survival could become another person&apos;s roadmap through their darkest moments.<br/><br/>Fear constantly whispers that we&apos;re not enough, that we&apos;ll reveal too much, that others will judge us harshly. But what if we&apos;re getting it backward? What if our vulnerability isn&apos;t weakness but the most powerful connection point we have? When we share our authentic journeys—the battles fought, the brokenness endured, and the courage to continue—we extend permission to others to embrace their own truths.<br/><br/>The most meaningful question isn&apos;t whether your story is polished enough or impressive enough. The question is: whose life might change if you finally found the courage to tell it? Your words could be the survival guide someone is desperately searching for today. Your journey might be the permission slip another person needs to begin healing. Perhaps it&apos;s time to write that story you&apos;ve been hiding—not despite your fear, but because what waits on the other side matters too much to remain unspoken.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What powerful truths remain unwritten in your life? This thought-provoking episode explores the paralyzing fear of judgment that keeps our most authentic stories locked away.<br/><br/>We all wear masks. Behind every casual &quot;I&apos;m fine&quot; and perfectly filtered photo lives a richer, more complex truth—the heartbreaks that shaped us, the failures that taught us, and the messy middles we navigate daily. Yet these authentic experiences, the ones we&apos;re most afraid to share, might be exactly what someone else needs to hear. Your story of survival could become another person&apos;s roadmap through their darkest moments.<br/><br/>Fear constantly whispers that we&apos;re not enough, that we&apos;ll reveal too much, that others will judge us harshly. But what if we&apos;re getting it backward? What if our vulnerability isn&apos;t weakness but the most powerful connection point we have? When we share our authentic journeys—the battles fought, the brokenness endured, and the courage to continue—we extend permission to others to embrace their own truths.<br/><br/>The most meaningful question isn&apos;t whether your story is polished enough or impressive enough. The question is: whose life might change if you finally found the courage to tell it? Your words could be the survival guide someone is desperately searching for today. Your journey might be the permission slip another person needs to begin healing. Perhaps it&apos;s time to write that story you&apos;ve been hiding—not despite your fear, but because what waits on the other side matters too much to remain unspoken.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 01 May 2025 20:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Julie Fairhurst - The Courage to Share: Unlocking Your Hidden Stories" />
  <psc:chapter start="0:41" title="The Power of Fearless Writing" />
  <psc:chapter start="1:04" title="Fear as the Story Blocker" />
  <psc:chapter start="1:17" title="Your Story as Someone&#39;s Survival Guide" />
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    <itunes:duration>78</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>119</itunes:episode>
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    <itunes:title>Carina Groombridge - You are more capable than you think</itunes:title>
    <title>Carina Groombridge - You are more capable than you think</title>
    <itunes:summary><![CDATA[Send us Fan Mail Perfectionism, fear of failure, impostor syndrome—these aren't just annoyances, they're the invisible barriers keeping ambitious women from building the businesses and lives they deserve.   Carina Groombridge knows this journey intimately. After transitioning from mechanical engineering to mindset coaching while raising four children, she's mastered the art of helping women identify and overcome the mental blocks holding them back.  "I help you manage your brain," Carina...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Perfectionism, fear of failure, impostor syndrome—these aren&apos;t just annoyances, they&apos;re the invisible barriers keeping ambitious women from building the businesses and lives they deserve. <br/><br/>Carina Groombridge knows this journey intimately. After transitioning from mechanical engineering to mindset coaching while raising four children, she&apos;s mastered the art of helping women identify and overcome the mental blocks holding them back.<br/><br/>&quot;I help you manage your brain,&quot; Carina explains, describing how our own thoughts create unnecessary roadblocks to success. Whether it&apos;s the fear of judgment, people-pleasing tendencies, or the crushing weight of perfectionism, these patterns can sabotage our progress at any level of achievement.<br/><br/>The conversation takes a fascinating turn when Carina explores how she built a thriving business while raising young children. Rather than conforming to traditional ideas of professionalism, she designed flexible systems that allowed her to take client calls with a baby present and adjust her schedule to accommodate family needs. This practical wisdom extends to her coaching approach—helping women design businesses that work for their lives, not the other way around.<br/><br/>Most powerfully, Carina shares strategies for overcoming overwhelm, setting boundaries with unsupportive people, and treating yourself as your most valuable asset. Her parting wisdom resonates deeply: &quot;You&apos;re so much more capable than you give yourself credit for.&quot; It&apos;s a reminder that success often begins with believing we deserve it.<br/><br/>Ready to stop letting your mind hold you back? Listen now to discover how shifting your mindset might be the missing piece in your success puzzle. Then connect with Carina through the links in our show notes to continue your journey.</p><p><b>EMAIL</b></p><p>http://www.carinagroombridge.com/</p><p><b>INSTAGRAM</b></p><p>https://www.instagram.com/carinagroombridgecoaching/</p><p><b>LINKEDIN</b></p><p>https://www.linkedin.com/in/carina-groombridge-4707a449/?originalSubdomain=ca</p><p><b>DISCOVERY CALL</b></p><p>https://calendly.com/bookcarinagroombridge/discoverycall</p><p><b>PODCAST</b> </p><p>https://open.spotify.com/show/4AhpsnHdH6BZr3MBfj0vIN?si=ZvIO1gEvQhS5FqYdH0mrmQ</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Perfectionism, fear of failure, impostor syndrome—these aren&apos;t just annoyances, they&apos;re the invisible barriers keeping ambitious women from building the businesses and lives they deserve. <br/><br/>Carina Groombridge knows this journey intimately. After transitioning from mechanical engineering to mindset coaching while raising four children, she&apos;s mastered the art of helping women identify and overcome the mental blocks holding them back.<br/><br/>&quot;I help you manage your brain,&quot; Carina explains, describing how our own thoughts create unnecessary roadblocks to success. Whether it&apos;s the fear of judgment, people-pleasing tendencies, or the crushing weight of perfectionism, these patterns can sabotage our progress at any level of achievement.<br/><br/>The conversation takes a fascinating turn when Carina explores how she built a thriving business while raising young children. Rather than conforming to traditional ideas of professionalism, she designed flexible systems that allowed her to take client calls with a baby present and adjust her schedule to accommodate family needs. This practical wisdom extends to her coaching approach—helping women design businesses that work for their lives, not the other way around.<br/><br/>Most powerfully, Carina shares strategies for overcoming overwhelm, setting boundaries with unsupportive people, and treating yourself as your most valuable asset. Her parting wisdom resonates deeply: &quot;You&apos;re so much more capable than you give yourself credit for.&quot; It&apos;s a reminder that success often begins with believing we deserve it.<br/><br/>Ready to stop letting your mind hold you back? Listen now to discover how shifting your mindset might be the missing piece in your success puzzle. Then connect with Carina through the links in our show notes to continue your journey.</p><p><b>EMAIL</b></p><p>http://www.carinagroombridge.com/</p><p><b>INSTAGRAM</b></p><p>https://www.instagram.com/carinagroombridgecoaching/</p><p><b>LINKEDIN</b></p><p>https://www.linkedin.com/in/carina-groombridge-4707a449/?originalSubdomain=ca</p><p><b>DISCOVERY CALL</b></p><p>https://calendly.com/bookcarinagroombridge/discoverycall</p><p><b>PODCAST</b> </p><p>https://open.spotify.com/show/4AhpsnHdH6BZr3MBfj0vIN?si=ZvIO1gEvQhS5FqYdH0mrmQ</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 30 Apr 2025 09:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Carina Groombridge - You are more capable than you think" />
  <psc:chapter start="0:43" title="Meet Karina Groombridge" />
  <psc:chapter start="4:10" title="Breaking Free from Perfectionism" />
  <psc:chapter start="9:50" title="Managing Motherhood and Entrepreneurship" />
  <psc:chapter start="12:33" title="Helping Women Manage Their Brains" />
  <psc:chapter start="19:53" title="Overcoming Overwhelm in Business" />
  <psc:chapter start="35:09" title="Getting to Know Karina" />
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    <itunes:duration>2623</itunes:duration>
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    <itunes:episode>126</itunes:episode>
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    <itunes:title>The Chill CEO: How Ehmandah Ramsey Turned Rest into a Movement for High-Achieving Women</itunes:title>
    <title>The Chill CEO: How Ehmandah Ramsey Turned Rest into a Movement for High-Achieving Women</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the secret to sustainable success isn't working harder, but resting better? Ehmandah Ramsey, known as "The Chill CEO," joins us to challenge everything you thought you knew about productivity and ambition.   Ehmandah's journey from burnout to breakthrough began when she found herself overwhelmed—running businesses, serving on multiple boards, living in a transitional home for women and children, and being a single mom. Rather than pushing through, she made a radi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the secret to sustainable success isn&apos;t working harder, but resting better? Ehmandah Ramsey, known as &quot;The Chill CEO,&quot; joins us to challenge everything you thought you knew about productivity and ambition. <br/><br/>Ehmandah&apos;s journey from burnout to breakthrough began when she found herself overwhelmed—running businesses, serving on multiple boards, living in a transitional home for women and children, and being a single mom. Rather than pushing through, she made a radical decision: prioritize rest and reclaim her passion. The weight that lifted from her shoulders became the foundation for her Hustle and Flow Method, designed specifically for high-achieving women who want success without the sacrifice.<br/><br/>&quot;We power down our phones and computers so they can be charged and ready to go when we need them,&quot; Ehmandah explains. &quot;It&apos;s the same with us.&quot; This simple truth forms the cornerstone of her philosophy that rest isn&apos;t weakness—it&apos;s strategic leadership. Through powerful metaphors like finding your natural river flow instead of forcing yourself against the current, Ehmandah offers practical wisdom for creating what she calls a &quot;dream life blueprint.&quot;<br/><br/>Beyond her coaching, Ehmandah shares how founding She Stories—a nonprofit creating safe spaces where women can share their experiences with trained therapists present—has helped break cycles of shame and generational trauma. Her vulnerability about her own experience as a domestic violence survivor demonstrates how storytelling becomes healing, not just for the teller but for everyone who hears it.<br/><br/>Whether you&apos;re feeling overwhelmed by your current pace, questioning if balance is truly possible, or simply curious about a different approach to leadership, this conversation offers both gentle permission and practical steps to honor your wellbeing without sacrificing your ambition. As Ehmandah reminds us: &quot;Believe in the power that you have. It hasn&apos;t gone away.&quot;</p><p><b>EMAIL</b></p><p>ehmandah@gmail.com</p><p><b>LINKEDIN</b></p><p>http://www.linkedin.com/in/ehmandahramsey</p><p><b>YOUTUBE</b></p><p>http://www.youtube.com/@EhmandahTV</p><p><b>INSTAGRAM</b></p><p>http://instagram.com/ehmandahramsey</p><p><b>FACEBOOK</b></p><p>https://www.youtube.com/redirect?</p><p>http://www.shestories.co/</p><p>http://www.ehmandahramsey.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the secret to sustainable success isn&apos;t working harder, but resting better? Ehmandah Ramsey, known as &quot;The Chill CEO,&quot; joins us to challenge everything you thought you knew about productivity and ambition. <br/><br/>Ehmandah&apos;s journey from burnout to breakthrough began when she found herself overwhelmed—running businesses, serving on multiple boards, living in a transitional home for women and children, and being a single mom. Rather than pushing through, she made a radical decision: prioritize rest and reclaim her passion. The weight that lifted from her shoulders became the foundation for her Hustle and Flow Method, designed specifically for high-achieving women who want success without the sacrifice.<br/><br/>&quot;We power down our phones and computers so they can be charged and ready to go when we need them,&quot; Ehmandah explains. &quot;It&apos;s the same with us.&quot; This simple truth forms the cornerstone of her philosophy that rest isn&apos;t weakness—it&apos;s strategic leadership. Through powerful metaphors like finding your natural river flow instead of forcing yourself against the current, Ehmandah offers practical wisdom for creating what she calls a &quot;dream life blueprint.&quot;<br/><br/>Beyond her coaching, Ehmandah shares how founding She Stories—a nonprofit creating safe spaces where women can share their experiences with trained therapists present—has helped break cycles of shame and generational trauma. Her vulnerability about her own experience as a domestic violence survivor demonstrates how storytelling becomes healing, not just for the teller but for everyone who hears it.<br/><br/>Whether you&apos;re feeling overwhelmed by your current pace, questioning if balance is truly possible, or simply curious about a different approach to leadership, this conversation offers both gentle permission and practical steps to honor your wellbeing without sacrificing your ambition. As Ehmandah reminds us: &quot;Believe in the power that you have. It hasn&apos;t gone away.&quot;</p><p><b>EMAIL</b></p><p>ehmandah@gmail.com</p><p><b>LINKEDIN</b></p><p>http://www.linkedin.com/in/ehmandahramsey</p><p><b>YOUTUBE</b></p><p>http://www.youtube.com/@EhmandahTV</p><p><b>INSTAGRAM</b></p><p>http://instagram.com/ehmandahramsey</p><p><b>FACEBOOK</b></p><p>https://www.youtube.com/redirect?</p><p>http://www.shestories.co/</p><p>http://www.ehmandahramsey.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 24 Apr 2025 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="The Chill CEO: How Ehmandah Ramsey Turned Rest into a Movement for High-Achieving Women" />
  <psc:chapter start="0:43" title="Meeting the Chill CEO Amanda Ramsey" />
  <psc:chapter start="2:37" title="Breaking Free from Hustle Culture" />
  <psc:chapter start="5:59" title="The Flow of Intentional Leadership" />
  <psc:chapter start="8:59" title="Self-Awareness and Listening to Your Body" />
  <psc:chapter start="15:07" title="She Stories: Healing Through Storytelling" />
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  <psc:chapter start="27:57" title="Final Wisdom for Women Leaders" />
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    <itunes:duration>2054</itunes:duration>
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    <itunes:episode>124</itunes:episode>
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    <itunes:title> Kandace Stoneman- Skills for Emotional Intelligence</itunes:title>
    <title> Kandace Stoneman- Skills for Emotional Intelligence</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you discover the power to control your thoughts? For mindset coach Kandace Stoneman, this revelation transformed her life from debilitating depression to purposeful coaching. In this deeply personal conversation, Kandace shares her journey from dropping out of school due to mental health struggles to founding Guide Your Mind, where she now helps teen girls and women break free from emotional clutter.   The conversation explores the challenges today's teen gi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you discover the power to control your thoughts? For mindset coach Kandace Stoneman, this revelation transformed her life from debilitating depression to purposeful coaching. In this deeply personal conversation, Kandace shares her journey from dropping out of school due to mental health struggles to founding Guide Your Mind, where she now helps teen girls and women break free from emotional clutter.<br/><br/></p><p>The conversation explores the challenges today&apos;s teen girls face, particularly with social media creating unrealistic comparisons and heightened anxiety. Kandace explains why working with both teens and parents creates lasting change, revealing how subtle parental behaviors unknowingly trigger emotional responses in children. Her workshops focus on building confidence, setting boundaries, and cultivating self-awareness—skills she wishes she had learned decades earlier.<br/><br/>For women feeling stuck or overwhelmed, Kandace offers profound hope: &quot;You have the power to create your mindset with intention.&quot;  Whether you&apos;re struggling personally, raising a daughter, or supporting someone who is, this episode provides practical insights for breaking free from emotional patterns and embracing your inner wisdom.</p><p>FREE Blind Spot Breakthrough Call: <a href='https://calendly.com/blindspotbreakthroughcall/60'>https://calendly.com/blindspotbreakthroughcall/60</a></p><p>Discover your blindspot behaviours and emotions running the show that are sabotaging your happiness and what to do about it so you can get rapid results in positively shifting your social, emotional and mental wellbeing!</p><p><b>FACEBOOK</b></p><p>https://guideyourmind.ca/</p><p>https://www.facebook.com/kandace.stoneman</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p><b>INSTAGRAM</b></p><p>https://www.instagram.com/guideyourmindcoach/</p><p><b>Kandace Stoneman<br/>Certified Life &amp; Relationship Empowerment Coach | Emotional Intelligence Consultant<br/>GuideYour Mind<br/></b>Phone: 250-808-1151<br/>Email: <a href='mailto:Hello@guideyourmind.ca'>Hello@guideyourmind.ca</a></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you discover the power to control your thoughts? For mindset coach Kandace Stoneman, this revelation transformed her life from debilitating depression to purposeful coaching. In this deeply personal conversation, Kandace shares her journey from dropping out of school due to mental health struggles to founding Guide Your Mind, where she now helps teen girls and women break free from emotional clutter.<br/><br/></p><p>The conversation explores the challenges today&apos;s teen girls face, particularly with social media creating unrealistic comparisons and heightened anxiety. Kandace explains why working with both teens and parents creates lasting change, revealing how subtle parental behaviors unknowingly trigger emotional responses in children. Her workshops focus on building confidence, setting boundaries, and cultivating self-awareness—skills she wishes she had learned decades earlier.<br/><br/>For women feeling stuck or overwhelmed, Kandace offers profound hope: &quot;You have the power to create your mindset with intention.&quot;  Whether you&apos;re struggling personally, raising a daughter, or supporting someone who is, this episode provides practical insights for breaking free from emotional patterns and embracing your inner wisdom.</p><p>FREE Blind Spot Breakthrough Call: <a href='https://calendly.com/blindspotbreakthroughcall/60'>https://calendly.com/blindspotbreakthroughcall/60</a></p><p>Discover your blindspot behaviours and emotions running the show that are sabotaging your happiness and what to do about it so you can get rapid results in positively shifting your social, emotional and mental wellbeing!</p><p><b>FACEBOOK</b></p><p>https://guideyourmind.ca/</p><p>https://www.facebook.com/kandace.stoneman</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p>https://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfr</p><p><b>INSTAGRAM</b></p><p>https://www.instagram.com/guideyourmindcoach/</p><p><b>Kandace Stoneman<br/>Certified Life &amp; Relationship Empowerment Coach | Emotional Intelligence Consultant<br/>GuideYour Mind<br/></b>Phone: 250-808-1151<br/>Email: <a href='mailto:Hello@guideyourmind.ca'>Hello@guideyourmind.ca</a></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 24 Apr 2025 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title=" Kandace Stoneman- Skills for Emotional Intelligence" />
  <psc:chapter start="0:43" title="Meeting Candice Stoneman" />
  <psc:chapter start="4:23" title="Personal Journey Through Mental Health Struggles" />
  <psc:chapter start="9:05" title="Finding Power in Thought Control" />
  <psc:chapter start="12:47" title="Working with Teen Girls and Parents" />
  <psc:chapter start="17:55" title="Social Media&#39;s Impact on Teen Anxiety" />
  <psc:chapter start="26:14" title="Hope for Women Feeling Stuck" />
  <psc:chapter start="27:52" title="Getting to Know Candice Better" />
</psc:chapters>
    <itunes:duration>2144</itunes:duration>
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    <itunes:episode>125</itunes:episode>
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    <itunes:title>The Blossom Balance Menopause Wellness Experience with Jax LaPlante</itunes:title>
    <title>The Blossom Balance Menopause Wellness Experience with Jax LaPlante</title>
    <itunes:summary><![CDATA[Send us Fan Mail Menopause has long been shrouded in silence, misunderstanding, and often unnecessary suffering – but energy healer Jax LaPlante is determined to change that. In this transformative conversation, Jax reveals how her signature "Blossom Balance" program is helping women navigate menopause with grace and even joy.  Jax's healing journey began with her own health crisis. While caring for her terminally ill mother, she developed severe diverticulitis that conventional medicine coul...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Menopause has long been shrouded in silence, misunderstanding, and often unnecessary suffering – but energy healer Jax LaPlante is determined to change that. In this transformative conversation, Jax reveals how her signature &quot;Blossom Balance&quot; program is helping women navigate menopause with grace and even joy.<br/><br/>Jax&apos;s healing journey began with her own health crisis. While caring for her terminally ill mother, she developed severe diverticulitis that conventional medicine couldn&apos;t resolve. When essential oils provided remarkable relief, she discovered her calling to help others through natural healing methods. Today, she combines raindrop technique (using nine therapeutic-grade essential oils), sound baths with crystal singing bowls, and personalized care to address the unique challenges each woman faces during menopause.<br/><br/>The intimate session she describes sounds nothing short of transformative – from the careful application of oils along the spine to the dreamy state induced by sound vibrations, followed by quiet reflection with herbal tea. As she explains, &quot;People snoring on my table is my biggest compliment.&quot; The effects extend far beyond the treatment room, with clients reporting improved sleep, balanced moods, and reduced pain.<br/><br/>Perhaps most valuable is Jax&apos;s compassionate understanding of the emotional and spiritual dimensions of this transition. With humor and empathy, she addresses the mood swings, relationship tensions, and identity shifts that often accompany menopause. Her parting wisdom resonates deeply: &quot;Start a conversation... It&apos;s not a disease, it&apos;s not a curse. It&apos;s something we&apos;ll eventually learn to laugh about.&quot; For women seeking not just relief but transformation during menopause, this conversation offers both practical solutions and profound hope.</p><p>Email:  <a href='mailto:aromablossomnhw@gmail.com'>aromablossomnhw@gmail.com</a></p><p>Website:  <a href='https://aromablossomnhw.com/'>https://aromablossomnhw.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Menopause has long been shrouded in silence, misunderstanding, and often unnecessary suffering – but energy healer Jax LaPlante is determined to change that. In this transformative conversation, Jax reveals how her signature &quot;Blossom Balance&quot; program is helping women navigate menopause with grace and even joy.<br/><br/>Jax&apos;s healing journey began with her own health crisis. While caring for her terminally ill mother, she developed severe diverticulitis that conventional medicine couldn&apos;t resolve. When essential oils provided remarkable relief, she discovered her calling to help others through natural healing methods. Today, she combines raindrop technique (using nine therapeutic-grade essential oils), sound baths with crystal singing bowls, and personalized care to address the unique challenges each woman faces during menopause.<br/><br/>The intimate session she describes sounds nothing short of transformative – from the careful application of oils along the spine to the dreamy state induced by sound vibrations, followed by quiet reflection with herbal tea. As she explains, &quot;People snoring on my table is my biggest compliment.&quot; The effects extend far beyond the treatment room, with clients reporting improved sleep, balanced moods, and reduced pain.<br/><br/>Perhaps most valuable is Jax&apos;s compassionate understanding of the emotional and spiritual dimensions of this transition. With humor and empathy, she addresses the mood swings, relationship tensions, and identity shifts that often accompany menopause. Her parting wisdom resonates deeply: &quot;Start a conversation... It&apos;s not a disease, it&apos;s not a curse. It&apos;s something we&apos;ll eventually learn to laugh about.&quot; For women seeking not just relief but transformation during menopause, this conversation offers both practical solutions and profound hope.</p><p>Email:  <a href='mailto:aromablossomnhw@gmail.com'>aromablossomnhw@gmail.com</a></p><p>Website:  <a href='https://aromablossomnhw.com/'>https://aromablossomnhw.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 22 Apr 2025 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="The Blossom Balance Menopause Wellness Experience with Jax LaPlante" />
  <psc:chapter start="0:43" title="Introducing Jax LaPlante" />
  <psc:chapter start="4:55" title="The Blossom Balance Experience" />
  <psc:chapter start="8:36" title="Raindrop Technique and Sound Bath Healing" />
  <psc:chapter start="15:16" title="Common Struggles During Menopause" />
  <psc:chapter start="20:11" title="Essential Oils for Sleep and Mood" />
  <psc:chapter start="28:20" title="Menopause Myths and Hormone Therapy" />
  <psc:chapter start="35:22" title="Getting to Know Jax Personally" />
  <psc:chapter start="38:51" title="Final Advice for Women in Menopause" />
</psc:chapters>
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>123</itunes:episode>
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    <itunes:title>A Conversation with Tara Rolstad - When Your Child Is Suicidal</itunes:title>
    <title>A Conversation with Tara Rolstad - When Your Child Is Suicidal</title>
    <itunes:summary><![CDATA[Send us Fan Mail We don't prepare parents for one of life's most terrifying possibilities: having a child who wants to end their life. Mental health expert Tara Rolstad knows this reality from both sides – first as an aunt to nieces with severe trauma-related mental health issues, then as a mother whose own daughter battled depression and suicidality.  What happens after the emergency room visit when your child expresses suicidal thoughts? Where's the manual for the morning after, or the days...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>We don&apos;t prepare parents for one of life&apos;s most terrifying possibilities: having a child who wants to end their life. Mental health expert Tara Rolstad knows this reality from both sides – first as an aunt to nieces with severe trauma-related mental health issues, then as a mother whose own daughter battled depression and suicidality.<br/><br/>What happens after the emergency room visit when your child expresses suicidal thoughts? Where&apos;s the manual for the morning after, or the days that follow? Frustrated by the complete absence of resources for parents in this situation, Rolstad wrote &quot;When Your Child Is Suicidal&quot; to provide the practical, tactical advice families desperately need.<br/><br/>Our conversation dismantles common fears around mental health discussions. Rolstad delivers a powerful truth: asking someone if they&apos;ve thought about suicide doesn&apos;t plant the idea – it signals you&apos;re safe to talk to. She advocates for normalizing these conversations with children early, much like we teach street safety, with simple, direct language that removes stigma.<br/><br/>The statistics are staggering – one in five people struggle with mental health issues annually, affecting 67% of families. Yet we hesitate to extend the same casseroles, check-ins and practical support we readily provide for physical health challenges.<br/><br/>For anyone supporting someone with mental health struggles, Rolstad&apos;s advice feels like permission to breathe: get your own therapist, accept help with practical tasks, and remember that recovery is possible. Her message resonates with compassionate authority – &quot;You are worthy of feeling well, not because of what you do, simply because you deserve it.&quot;<br/><br/>Ready to break the silence around mental health in your family or community? This conversation provides both the courage and practical tools to begin.</p><p><a href='https://tararolstad.com/when-your-child-is-suicidal/'>https://tararolstad.com/when-your-child-is-suicidal</a></p><p>tara@tararolstad.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>We don&apos;t prepare parents for one of life&apos;s most terrifying possibilities: having a child who wants to end their life. Mental health expert Tara Rolstad knows this reality from both sides – first as an aunt to nieces with severe trauma-related mental health issues, then as a mother whose own daughter battled depression and suicidality.<br/><br/>What happens after the emergency room visit when your child expresses suicidal thoughts? Where&apos;s the manual for the morning after, or the days that follow? Frustrated by the complete absence of resources for parents in this situation, Rolstad wrote &quot;When Your Child Is Suicidal&quot; to provide the practical, tactical advice families desperately need.<br/><br/>Our conversation dismantles common fears around mental health discussions. Rolstad delivers a powerful truth: asking someone if they&apos;ve thought about suicide doesn&apos;t plant the idea – it signals you&apos;re safe to talk to. She advocates for normalizing these conversations with children early, much like we teach street safety, with simple, direct language that removes stigma.<br/><br/>The statistics are staggering – one in five people struggle with mental health issues annually, affecting 67% of families. Yet we hesitate to extend the same casseroles, check-ins and practical support we readily provide for physical health challenges.<br/><br/>For anyone supporting someone with mental health struggles, Rolstad&apos;s advice feels like permission to breathe: get your own therapist, accept help with practical tasks, and remember that recovery is possible. Her message resonates with compassionate authority – &quot;You are worthy of feeling well, not because of what you do, simply because you deserve it.&quot;<br/><br/>Ready to break the silence around mental health in your family or community? This conversation provides both the courage and practical tools to begin.</p><p><a href='https://tararolstad.com/when-your-child-is-suicidal/'>https://tararolstad.com/when-your-child-is-suicidal</a></p><p>tara@tararolstad.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="A Conversation with Tara Rolstad - When Your Child Is Suicidal" />
  <psc:chapter start="0:43" title="Meeting Tara Rolstead" />
  <psc:chapter start="1:59" title="Personal Journey into Mental Health" />
  <psc:chapter start="4:31" title="Writing a Book on Child Suicidality" />
  <psc:chapter start="8:31" title="Recognizing Warning Signs in Children" />
  <psc:chapter start="13:15" title="Self-Care for Caregivers" />
  <psc:chapter start="16:53" title="Normalizing Mental Health Conversations" />
  <psc:chapter start="20:55" title="Overcoming Barriers to Getting Help" />
  <psc:chapter start="26:53" title="Finding Hope and Final Thoughts" />
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    <itunes:duration>1908</itunes:duration>
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    <itunes:episode>122</itunes:episode>
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    <itunes:title>Andrea Buckley - The Hidden Language of Female Hormones</itunes:title>
    <title>Andrea Buckley - The Hidden Language of Female Hormones</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why are so many women struggling with unexplained fatigue, anxiety, weight gain, and disrupted sleep patterns—even when their doctors insist everything is "normal"? Hormone health expert Andrea Buckley illuminates this frustrating reality while sharing powerful insights gained from both professional expertise and personal experience.  Andrea's journey into hormone health began with her own perimenopausal symptoms in her mid-40s. Finding little support from conventional medici...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why are so many women struggling with unexplained fatigue, anxiety, weight gain, and disrupted sleep patterns—even when their doctors insist everything is &quot;normal&quot;? Hormone health expert Andrea Buckley illuminates this frustrating reality while sharing powerful insights gained from both professional expertise and personal experience.<br/><br/>Andrea&apos;s journey into hormone health began with her own perimenopausal symptoms in her mid-40s. Finding little support from conventional medicine, she discovered natural solutions that transformed her well-being, ultimately launching her into a new career dedicated to helping other women navigate these challenging transitions.<br/><br/>We explore why women in their 30s, 40s, and beyond experience those frustrating symptoms that seem to appear overnight—the mysterious belly fat despite no lifestyle changes (no, it&apos;s not your dryer shrinking your clothes!), the 3 AM wake-ups that leave you exhausted, and the mood fluctuations that make you feel like a stranger in your own body. Andrea explains the complex dance between estrogen, progesterone, and cortisol, and why chronic stress makes everything worse.<br/><br/>Most importantly, Andrea offers practical wisdom for women seeking solutions. From essential supplements like magnesium bisglycinate to understanding the gut-hormone connection, she outlines accessible strategies while emphasizing that true healing requires addressing multiple aspects of health simultaneously. While hormone therapy may help some women, it&apos;s just one piece of a complex puzzle that includes nutrition, stress management, and self-care.<br/><br/>If you&apos;re tired of feeling dismissed by healthcare providers or confused by contradictory advice, this conversation provides clarity, validation, and a roadmap toward reclaiming your vitality. As Andrea powerfully reminds us: &quot;You&apos;re worthy of feeling like yourself, and it&apos;ll take time and work, but you are worth it.&quot;</p><p>Want to reach out to Andrea, you can do that below:</p><p><br/> <a href='http://hormonehealthmatters.com/'>hormonehealthmatters.com</a></p><p><a href='https://www.facebook.com/hormonehealthmatters'>https://www.facebook.com/hormonehealthmatters</a></p><p><a href='https://www.instagram.com/hormonehealth_matters/'>https://www.instagram.com/hormonehealth_matters/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Why are so many women struggling with unexplained fatigue, anxiety, weight gain, and disrupted sleep patterns—even when their doctors insist everything is &quot;normal&quot;? Hormone health expert Andrea Buckley illuminates this frustrating reality while sharing powerful insights gained from both professional expertise and personal experience.<br/><br/>Andrea&apos;s journey into hormone health began with her own perimenopausal symptoms in her mid-40s. Finding little support from conventional medicine, she discovered natural solutions that transformed her well-being, ultimately launching her into a new career dedicated to helping other women navigate these challenging transitions.<br/><br/>We explore why women in their 30s, 40s, and beyond experience those frustrating symptoms that seem to appear overnight—the mysterious belly fat despite no lifestyle changes (no, it&apos;s not your dryer shrinking your clothes!), the 3 AM wake-ups that leave you exhausted, and the mood fluctuations that make you feel like a stranger in your own body. Andrea explains the complex dance between estrogen, progesterone, and cortisol, and why chronic stress makes everything worse.<br/><br/>Most importantly, Andrea offers practical wisdom for women seeking solutions. From essential supplements like magnesium bisglycinate to understanding the gut-hormone connection, she outlines accessible strategies while emphasizing that true healing requires addressing multiple aspects of health simultaneously. While hormone therapy may help some women, it&apos;s just one piece of a complex puzzle that includes nutrition, stress management, and self-care.<br/><br/>If you&apos;re tired of feeling dismissed by healthcare providers or confused by contradictory advice, this conversation provides clarity, validation, and a roadmap toward reclaiming your vitality. As Andrea powerfully reminds us: &quot;You&apos;re worthy of feeling like yourself, and it&apos;ll take time and work, but you are worth it.&quot;</p><p>Want to reach out to Andrea, you can do that below:</p><p><br/> <a href='http://hormonehealthmatters.com/'>hormonehealthmatters.com</a></p><p><a href='https://www.facebook.com/hormonehealthmatters'>https://www.facebook.com/hormonehealthmatters</a></p><p><a href='https://www.instagram.com/hormonehealth_matters/'>https://www.instagram.com/hormonehealth_matters/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 14 Apr 2025 10:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Andrea Buckley - The Hidden Language of Female Hormones" />
  <psc:chapter start="0:43" title="Meet Andrea Buckley, Hormone Health Expert" />
  <psc:chapter start="5:15" title="Understanding Perimenopause and Hormone Imbalance" />
  <psc:chapter start="14:02" title="Cortisol, Stress, and Belly Fat" />
  <psc:chapter start="22:25" title="Sleep Issues and Hormone Fluctuations" />
  <psc:chapter start="27:15" title="Healing Approach and Practical Advice" />
  <psc:chapter start="30:37" title="Personal Questions with Andrea" />
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    <itunes:duration>2194</itunes:duration>
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    <itunes:episode>121</itunes:episode>
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    <itunes:title>Sharon Storoschuk - Soul Awakening: Embracing Your Intuitive Power</itunes:title>
    <title>Sharon Storoschuk - Soul Awakening: Embracing Your Intuitive Power</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sharon Storoschuk spent years living a divided life - respected director in public health research by day, spiritual seeker exploring Reiki and energy work on weekends. She never imagined her true calling would emerge after being laid off in 2015, launching her journey as an intuitive coach, energy healer, and medium.  "I am surprised, constantly surprised, at how successful I am," Sharon shares, reflecting on her transformation from analytical researcher to spiritual guide. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sharon Storoschuk spent years living a divided life - respected director in public health research by day, spiritual seeker exploring Reiki and energy work on weekends. She never imagined her true calling would emerge after being laid off in 2015, launching her journey as an intuitive coach, energy healer, and medium.<br/><br/>&quot;I am surprised, constantly surprised, at how successful I am,&quot; Sharon shares, reflecting on her transformation from analytical researcher to spiritual guide. Her story reveals the powerful shift that happens when we stop hiding our authentic selves and listen to what she calls &quot;that inner voice&quot; rather than the louder ego voice telling us all the reasons we can&apos;t pursue what truly lights us up.<br/><br/>Through fascinating client stories, Sharon reveals how divine feminine energy can transform even the most traditional corporate environments. She tells of an HR executive who learned to &quot;soften into her power&quot; rather than match the aggressive male leadership style, completely changing her effectiveness and workplace dynamics. This illustrates one of Sharon&apos;s core teachings: we don&apos;t need to abandon our careers to honor our spiritual nature.<br/><br/>Perhaps most touching is Sharon&apos;s description of mediumship as &quot;one of the most sacred things I do,&quot; connecting grieving clients with loved ones who have passed. &quot;I don&apos;t know what message they need to hear,&quot; she explains, describing how the right words always emerge to provide healing and closure that clients reference years later as life-changing.<br/><br/>Ready to step into your own intuitive gifts? Join us for this inspiring conversation about remembering who you really are at your core - the light and love that exists beneath all the noise and conditioning of modern life.</p><p><b><em>Here are the ways you can reach Sharon:</em></b></p><p><br/><a href='mailto:sstoroschuk@gmail.com'>sstoroschuk@gmail.com</a></p><p><a href='http://sharonstoroschuk.com/'>sharonstoroschuk.com</a></p><p><a href='https://www.facebook.com/sharon.storoschuk'>https://www.facebook.com/sharon.storoschuk</a></p><p><a href='https://www.instagram.com/sharonstoroschuk/'>https://www.instagram.com/sharonstoroschuk/</a></p><p><a href='https://www.linkedin.com/in/sharon-storoschuk-bb990341/'>https://www.linkedin.com/in/sharon-storoschuk-bb990341/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sharon Storoschuk spent years living a divided life - respected director in public health research by day, spiritual seeker exploring Reiki and energy work on weekends. She never imagined her true calling would emerge after being laid off in 2015, launching her journey as an intuitive coach, energy healer, and medium.<br/><br/>&quot;I am surprised, constantly surprised, at how successful I am,&quot; Sharon shares, reflecting on her transformation from analytical researcher to spiritual guide. Her story reveals the powerful shift that happens when we stop hiding our authentic selves and listen to what she calls &quot;that inner voice&quot; rather than the louder ego voice telling us all the reasons we can&apos;t pursue what truly lights us up.<br/><br/>Through fascinating client stories, Sharon reveals how divine feminine energy can transform even the most traditional corporate environments. She tells of an HR executive who learned to &quot;soften into her power&quot; rather than match the aggressive male leadership style, completely changing her effectiveness and workplace dynamics. This illustrates one of Sharon&apos;s core teachings: we don&apos;t need to abandon our careers to honor our spiritual nature.<br/><br/>Perhaps most touching is Sharon&apos;s description of mediumship as &quot;one of the most sacred things I do,&quot; connecting grieving clients with loved ones who have passed. &quot;I don&apos;t know what message they need to hear,&quot; she explains, describing how the right words always emerge to provide healing and closure that clients reference years later as life-changing.<br/><br/>Ready to step into your own intuitive gifts? Join us for this inspiring conversation about remembering who you really are at your core - the light and love that exists beneath all the noise and conditioning of modern life.</p><p><b><em>Here are the ways you can reach Sharon:</em></b></p><p><br/><a href='mailto:sstoroschuk@gmail.com'>sstoroschuk@gmail.com</a></p><p><a href='http://sharonstoroschuk.com/'>sharonstoroschuk.com</a></p><p><a href='https://www.facebook.com/sharon.storoschuk'>https://www.facebook.com/sharon.storoschuk</a></p><p><a href='https://www.instagram.com/sharonstoroschuk/'>https://www.instagram.com/sharonstoroschuk/</a></p><p><a href='https://www.linkedin.com/in/sharon-storoschuk-bb990341/'>https://www.linkedin.com/in/sharon-storoschuk-bb990341/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 13 Apr 2025 13:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Sharon Storoschuk - Soul Awakening: Embracing Your Intuitive Power" />
  <psc:chapter start="0:43" title="Meeting Sharon Stoschuk" />
  <psc:chapter start="1:50" title="From Research Director to Intuitive Coach" />
  <psc:chapter start="5:26" title="The Inner Voice vs. Ego Voice" />
  <psc:chapter start="9:11" title="Divine Feminine Energy at Work" />
  <psc:chapter start="14:59" title="Building Daily Success Habits" />
  <psc:chapter start="19:45" title="The Sacred Art of Mediumship" />
  <psc:chapter start="22:59" title="Advice for Aspiring Spiritual Entrepreneurs" />
  <psc:chapter start="25:58" title="Getting to Know Sharon Better" />
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    <itunes:duration>1999</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>120</itunes:episode>
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    <itunes:title>Lynda Easler - The Science of Scalp Health and Confidence After 40</itunes:title>
    <title>Lynda Easler - The Science of Scalp Health and Confidence After 40</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meet Lynda Easler, a registered nurse with over 40 years of experience who transformed her personal struggle with menopausal hair loss into a mission to help women over 40 regrow their hair—and their confidence.  Lynda takes us on her journey from dedicated healthcare provider to women's hair health advocate, revealing the moment her own thinning hair sent her confidence plummeting. "My confidence went down to my boots—not even to my boots, ten feet under," she confesses, des...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Meet Lynda Easler, a registered nurse with over 40 years of experience who transformed her personal struggle with menopausal hair loss into a mission to help women over 40 regrow their hair—and their confidence.<br/><br/>Lynda takes us on her journey from dedicated healthcare provider to women&apos;s hair health advocate, revealing the moment her own thinning hair sent her confidence plummeting. &quot;My confidence went down to my boots—not even to my boots, ten feet under,&quot; she confesses, describing how she hid under hats and withdrew from social situations.<br/><br/>The conversation dives deep into the science of women&apos;s hair loss, exploring how stress, hormonal changes, and common hair product ingredients create the perfect storm for thinning hair. Lynda brilliantly explains: &quot;Think of your scalp as the soil to the garden. When it&apos;s fertilized and watered, flowers bloom. But if it&apos;s dry and cracked like a desert, nothing grows.&quot; This perspective shift from treating just visible hair to nurturing the scalp forms the foundation of her approach.<br/><br/>Beyond the technical aspects, Linda shares her emotional transformation from someone hiding her hair loss to confidently putting herself out there on social media to help others. Despite initial fear, she embraced visibility with her mantra &quot;dance like no one&apos;s watching&quot;—a philosophy that permeates her authentic approach to business and life.<br/><br/>What makes this conversation truly special is Linda&apos;s hard-won wisdom about self-care. After decades of putting others first, she learned that &quot;if your cup&apos;s not full, you can&apos;t help others.&quot; Her parting message to women struggling with confidence rings true beyond hair health: &quot;You can do it. You are worth it. We all have a superpower.&quot;<br/><br/>Ready to discover what might be affecting your hair health and how to reclaim your confidence? This episode offers both practical solutions and the emotional encouragement to begin your own transformation.</p><p><br/></p><p>REACH OUT TO LYNDA HERE:</p><p>FACEBOOK:  https://www.facebook.com/lynda.bell.560</p><p>INSTRGRAM:  https://www.instagram.com/stories/scalpqueenrn/</p><p>EMAIL:  ScalpQueenRN@gmail.com</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Meet Lynda Easler, a registered nurse with over 40 years of experience who transformed her personal struggle with menopausal hair loss into a mission to help women over 40 regrow their hair—and their confidence.<br/><br/>Lynda takes us on her journey from dedicated healthcare provider to women&apos;s hair health advocate, revealing the moment her own thinning hair sent her confidence plummeting. &quot;My confidence went down to my boots—not even to my boots, ten feet under,&quot; she confesses, describing how she hid under hats and withdrew from social situations.<br/><br/>The conversation dives deep into the science of women&apos;s hair loss, exploring how stress, hormonal changes, and common hair product ingredients create the perfect storm for thinning hair. Lynda brilliantly explains: &quot;Think of your scalp as the soil to the garden. When it&apos;s fertilized and watered, flowers bloom. But if it&apos;s dry and cracked like a desert, nothing grows.&quot; This perspective shift from treating just visible hair to nurturing the scalp forms the foundation of her approach.<br/><br/>Beyond the technical aspects, Linda shares her emotional transformation from someone hiding her hair loss to confidently putting herself out there on social media to help others. Despite initial fear, she embraced visibility with her mantra &quot;dance like no one&apos;s watching&quot;—a philosophy that permeates her authentic approach to business and life.<br/><br/>What makes this conversation truly special is Linda&apos;s hard-won wisdom about self-care. After decades of putting others first, she learned that &quot;if your cup&apos;s not full, you can&apos;t help others.&quot; Her parting message to women struggling with confidence rings true beyond hair health: &quot;You can do it. You are worth it. We all have a superpower.&quot;<br/><br/>Ready to discover what might be affecting your hair health and how to reclaim your confidence? This episode offers both practical solutions and the emotional encouragement to begin your own transformation.</p><p><br/></p><p>REACH OUT TO LYNDA HERE:</p><p>FACEBOOK:  https://www.facebook.com/lynda.bell.560</p><p>INSTRGRAM:  https://www.instagram.com/stories/scalpqueenrn/</p><p>EMAIL:  ScalpQueenRN@gmail.com</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 11 Apr 2025 18:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="1207.262" duration="49.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Lynda Easler - The Science of Scalp Health and Confidence After 40" />
  <psc:chapter start="0:43" title="Meet Linda Easler, RN" />
  <psc:chapter start="5:51" title="Lifelong Journey in Nursing and Care" />
  <psc:chapter start="10:27" title="Pandemic Chaos and Personal Transformation" />
  <psc:chapter start="15:46" title="Hair Loss Journey and Impact on Confidence" />
  <psc:chapter start="21:55" title="The Science of Healthy Hair Growth" />
  <psc:chapter start="29:01" title="Overcoming Fear and Embracing Visibility" />
  <psc:chapter start="34:03" title="Personal Questions and Linda&#39;s Wisdom" />
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    <itunes:duration>2143</itunes:duration>
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    <itunes:episode>118</itunes:episode>
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    <itunes:title>Jessica Brighton-Field - Dancing With Imposter Syndrome</itunes:title>
    <title>Jessica Brighton-Field - Dancing With Imposter Syndrome</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when a 6-foot-tall Canadian woman travels to 60+ countries, falls in love with doctors across three continents, and develops the rare ability to authentically connect with anyone, anywhere? You get Jessica Brighton-Field—Europe's top female speaker of 2022 and a self-described "vulnerable, messy, and smelly" woman on a mission to help others embrace their authentic selves.  Jessica doesn't just talk about transformation—she's lived it. From narrowly escaping taxi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a 6-foot-tall Canadian woman travels to 60+ countries, falls in love with doctors across three continents, and develops the rare ability to authentically connect with anyone, anywhere? You get Jessica Brighton-Field—Europe&apos;s top female speaker of 2022 and a self-described &quot;vulnerable, messy, and smelly&quot; woman on a mission to help others embrace their authentic selves.<br/><br/>Jessica doesn&apos;t just talk about transformation—she&apos;s lived it. From narrowly escaping taxi scams in Costa Rica to discovering surprising friendships in Egypt, her global adventures have shaped her unique approach to communication and human connection. With refreshing candor, she shares how her journey began with a psychosomatic back problem that sent her searching for healers around the world but evolved into something much more profound: the freedom to not care what others think.<br/><br/>As Vice President of Barcelona&apos;s Women&apos;s Network, Jessica offers fascinating insights into expatriate communities and the challenges of building a business in a culture that prioritizes lifestyle over wealth. Her experience working with companies like Amazon, Shell, and Airbnb reveals the stark differences between North American and European communication styles, and how women can navigate these differences authentically.<br/><br/>Jessica&apos;s perspective on imposter syndrome is revolutionary: women feel like imposters in professional spaces because &quot;we were not socialized to compete with men.&quot; Rather than advising women to adapt to male-dominated environments, she encourages them to embrace their unique strengths while challenging men to do some adapting of their own. Her refreshing take on self-image—aim for &quot;self-like&quot; rather than the often unattainable &quot;self-love&quot;—gives listeners permission to be imperfect while still pursuing their passions.<br/><br/>Ready to dance badly, speak authentically, and embrace your messy, beautiful self? Jessica&apos;s wisdom will inspire you to stop living for the male gaze and start living for yourself—chins, belly, and all.</p><p>You can reach out to Jessica here:</p><p>Website:   https://www.jessicabreitenfeld.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a 6-foot-tall Canadian woman travels to 60+ countries, falls in love with doctors across three continents, and develops the rare ability to authentically connect with anyone, anywhere? You get Jessica Brighton-Field—Europe&apos;s top female speaker of 2022 and a self-described &quot;vulnerable, messy, and smelly&quot; woman on a mission to help others embrace their authentic selves.<br/><br/>Jessica doesn&apos;t just talk about transformation—she&apos;s lived it. From narrowly escaping taxi scams in Costa Rica to discovering surprising friendships in Egypt, her global adventures have shaped her unique approach to communication and human connection. With refreshing candor, she shares how her journey began with a psychosomatic back problem that sent her searching for healers around the world but evolved into something much more profound: the freedom to not care what others think.<br/><br/>As Vice President of Barcelona&apos;s Women&apos;s Network, Jessica offers fascinating insights into expatriate communities and the challenges of building a business in a culture that prioritizes lifestyle over wealth. Her experience working with companies like Amazon, Shell, and Airbnb reveals the stark differences between North American and European communication styles, and how women can navigate these differences authentically.<br/><br/>Jessica&apos;s perspective on imposter syndrome is revolutionary: women feel like imposters in professional spaces because &quot;we were not socialized to compete with men.&quot; Rather than advising women to adapt to male-dominated environments, she encourages them to embrace their unique strengths while challenging men to do some adapting of their own. Her refreshing take on self-image—aim for &quot;self-like&quot; rather than the often unattainable &quot;self-love&quot;—gives listeners permission to be imperfect while still pursuing their passions.<br/><br/>Ready to dance badly, speak authentically, and embrace your messy, beautiful self? Jessica&apos;s wisdom will inspire you to stop living for the male gaze and start living for yourself—chins, belly, and all.</p><p>You can reach out to Jessica here:</p><p>Website:   https://www.jessicabreitenfeld.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 09 Apr 2025 15:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Jessica Brighton-Field - Dancing With Imposter Syndrome" />
  <psc:chapter start="0:43" title="Meet Jessica Brighton-Field" />
  <psc:chapter start="3:11" title="Global Travel and Cultural Adventures" />
  <psc:chapter start="5:51" title="Adaptation and Communication Across Cultures" />
  <psc:chapter start="9:43" title="Public Speaking and Community Building" />
  <psc:chapter start="22:11" title="Imposter Syndrome and Female Socialization" />
  <psc:chapter start="29:19" title="Self-Acceptance and Breaking Societal Norms" />
  <psc:chapter start="36:14" title="Final Thoughts and Reflections" />
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    <itunes:duration>2418</itunes:duration>
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    <itunes:episode>117</itunes:episode>
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    <itunes:title>Michelle Cooper - The Unspoken Money Stories Holding Women Back</itunes:title>
    <title>Michelle Cooper - The Unspoken Money Stories Holding Women Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does your "rich life" really look like? For Michelle Cooper, founder of Alchemy Accounting and creator of the Rich Life Revolution program, this question sparked a profound realization while trying on $2,000 Louboutin shoes she would never wear. "I was getting caught up in other people's version of what a rich life looks like," she shares in this eye-opening conversation.  Drawing from her journey as an accountant who dug deeper into the psychological barriers holding he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does your &quot;rich life&quot; really look like? For Michelle Cooper, founder of Alchemy Accounting and creator of the Rich Life Revolution program, this question sparked a profound realization while trying on $2,000 Louboutin shoes she would never wear. &quot;I was getting caught up in other people&apos;s version of what a rich life looks like,&quot; she shares in this eye-opening conversation.<br/><br/>Drawing from her journey as an accountant who dug deeper into the psychological barriers holding her clients back, Michelle reveals the startling truth about our relationship with money. After losing both parents at a young age and navigating her own health struggles, business growth, and marriage breakdown, she brings rare insight to midlife transitions and the financial mindsets that either limit or liberate us.<br/><br/>The most surprising revelation? The stark difference between how men and women approach money. &quot;Men rarely have a problem asking for what they want,&quot; Michelle observes, while women often discount their prices, over-justify their value, and avoid financial conversations altogether. This behavior creates an inherent inequality that keeps female entrepreneurs from reaching their full potential.<br/><br/>Through her mastermind program for midlife women, Michelle recreates the intergenerational female wisdom that modern life has fragmented, creating space for honest conversations about everything from menopause to microdosing for healing. Her message is simple yet revolutionary: &quot;Everything you desire is possible.&quot; But first, you must have clarity about what you truly want, not what Instagram or society tells you success should look like.<br/><br/>Whether your rich life involves designer shoes or a homestead with goats, Michelle&apos;s wisdom helps you define wealth on your own terms</p><p>REACH OUT TO MICHELLE<br/><br/>Instagram:  https://www.instagram.com/michellebcooper/<br/>LinkedIn:  https://www.linkedin.com/in/michellebcooper<br/>Website:  https://michellebcooper.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does your &quot;rich life&quot; really look like? For Michelle Cooper, founder of Alchemy Accounting and creator of the Rich Life Revolution program, this question sparked a profound realization while trying on $2,000 Louboutin shoes she would never wear. &quot;I was getting caught up in other people&apos;s version of what a rich life looks like,&quot; she shares in this eye-opening conversation.<br/><br/>Drawing from her journey as an accountant who dug deeper into the psychological barriers holding her clients back, Michelle reveals the startling truth about our relationship with money. After losing both parents at a young age and navigating her own health struggles, business growth, and marriage breakdown, she brings rare insight to midlife transitions and the financial mindsets that either limit or liberate us.<br/><br/>The most surprising revelation? The stark difference between how men and women approach money. &quot;Men rarely have a problem asking for what they want,&quot; Michelle observes, while women often discount their prices, over-justify their value, and avoid financial conversations altogether. This behavior creates an inherent inequality that keeps female entrepreneurs from reaching their full potential.<br/><br/>Through her mastermind program for midlife women, Michelle recreates the intergenerational female wisdom that modern life has fragmented, creating space for honest conversations about everything from menopause to microdosing for healing. Her message is simple yet revolutionary: &quot;Everything you desire is possible.&quot; But first, you must have clarity about what you truly want, not what Instagram or society tells you success should look like.<br/><br/>Whether your rich life involves designer shoes or a homestead with goats, Michelle&apos;s wisdom helps you define wealth on your own terms</p><p>REACH OUT TO MICHELLE<br/><br/>Instagram:  https://www.instagram.com/michellebcooper/<br/>LinkedIn:  https://www.linkedin.com/in/michellebcooper<br/>Website:  https://michellebcooper.com/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 07 Apr 2025 15:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Michelle Cooper - The Unspoken Money Stories Holding Women Back" />
  <psc:chapter start="0:43" title="Introduction to Michelle Cooper" />
  <psc:chapter start="4:12" title="Early Life and Personal Losses" />
  <psc:chapter start="5:50" title="Creating a Business and Money Mindset" />
  <psc:chapter start="9:25" title="The Rich Life Revolution" />
  <psc:chapter start="16:20" title="Women&#39;s Relationship with Money" />
  <psc:chapter start="20:34" title="Helping Women Through Transitions" />
  <psc:chapter start="32:40" title="Personal Questions and Wisdom Sharing" />
  <psc:chapter start="40:20" title="Final Thoughts on Desires vs Goals" />
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    <itunes:duration>2410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>116</itunes:episode>
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    <itunes:title> Christina Flach on Beauty, Business, and Building Your Dream Life</itunes:title>
    <title> Christina Flach on Beauty, Business, and Building Your Dream Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Christina Flach's journey began with a deeply personal moment - helping her mother, who battled brain cancer, prepare for a date night with her father. This simple act revealed the transformative power of makeup, not just physically but emotionally. "I can make someone feel different with waving my little makeup brush wand and making them look like the best versions of themselves," she explains. This realization sparked a remarkable career path that would lead her to become a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Christina Flach&apos;s journey began with a deeply personal moment - helping her mother, who battled brain cancer, prepare for a date night with her father. This simple act revealed the transformative power of makeup, not just physically but emotionally. &quot;I can make someone feel different with waving my little makeup brush wand and making them look like the best versions of themselves,&quot; she explains. This realization sparked a remarkable career path that would lead her to become a celebrity makeup artist represented by three prestigious agencies, the founder of Pretty Girl Makeup, a beauty expert on NBC&apos;s California Live, and host of her own show &quot;I&apos;m Too Busy.&quot;<br/><br/>What makes Christina&apos;s approach to beauty refreshing is her holistic perspective. For her, looking beautiful starts from within - proper nutrition, regular exercise, adequate sleep, and positive self-talk form the foundation. She dismisses the illusions created by social media filters, encouraging women to focus on authentic beauty rather than chasing unattainable standards. &quot;Don&apos;t talk about it, just do it,&quot; she advises women hesitant to pursue their dreams, recommending starting part-time if necessary until passion projects can become full-time careers.<br/><br/>Beyond her professional success, Christina&apos;s story is one of resilience and giving back. After experiencing profound personal losses - her son Bo and husband Ken - she established educational funds at the Northern Light School in Oakland, California, which serves underprivileged children. Her family has collectively raised nearly $200,000 to support educational opportunities for these students. Christina&apos;s answer resonates with profound simplicity when asked what she would whisper to every struggling woman: &quot;You are so much more loved than you know.&quot; Connect with Christina to learn more about her approach to beauty, business, and creating a meaningful life built around your authentic passions.</p><p>You can find more about Christina at her website:<br/>https://www.christinaflach.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Christina Flach&apos;s journey began with a deeply personal moment - helping her mother, who battled brain cancer, prepare for a date night with her father. This simple act revealed the transformative power of makeup, not just physically but emotionally. &quot;I can make someone feel different with waving my little makeup brush wand and making them look like the best versions of themselves,&quot; she explains. This realization sparked a remarkable career path that would lead her to become a celebrity makeup artist represented by three prestigious agencies, the founder of Pretty Girl Makeup, a beauty expert on NBC&apos;s California Live, and host of her own show &quot;I&apos;m Too Busy.&quot;<br/><br/>What makes Christina&apos;s approach to beauty refreshing is her holistic perspective. For her, looking beautiful starts from within - proper nutrition, regular exercise, adequate sleep, and positive self-talk form the foundation. She dismisses the illusions created by social media filters, encouraging women to focus on authentic beauty rather than chasing unattainable standards. &quot;Don&apos;t talk about it, just do it,&quot; she advises women hesitant to pursue their dreams, recommending starting part-time if necessary until passion projects can become full-time careers.<br/><br/>Beyond her professional success, Christina&apos;s story is one of resilience and giving back. After experiencing profound personal losses - her son Bo and husband Ken - she established educational funds at the Northern Light School in Oakland, California, which serves underprivileged children. Her family has collectively raised nearly $200,000 to support educational opportunities for these students. Christina&apos;s answer resonates with profound simplicity when asked what she would whisper to every struggling woman: &quot;You are so much more loved than you know.&quot; Connect with Christina to learn more about her approach to beauty, business, and creating a meaningful life built around your authentic passions.</p><p>You can find more about Christina at her website:<br/>https://www.christinaflach.com/</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 05 Apr 2025 10:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title=" Christina Flach on Beauty, Business, and Building Your Dream Life" />
  <psc:chapter start="0:42" title="Meet Christina Flack" />
  <psc:chapter start="3:29" title="From Makeup Artist to Entrepreneur" />
  <psc:chapter start="8:35" title="Makeup, Empowerment and Inner Beauty" />
  <psc:chapter start="15:12" title="Building a Business and Overcoming Challenges" />
  <psc:chapter start="23:36" title="Foundation Work and Giving Back" />
  <psc:chapter start="25:59" title="Personal Insights and Final Wisdom" />
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    <itunes:duration>1736</itunes:duration>
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    <itunes:episode>115</itunes:episode>
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    <itunes:title>BILLIE SINCLAIR - FINANCIAL WISDOM</itunes:title>
    <title>BILLIE SINCLAIR - FINANCIAL WISDOM</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your relationship with money isn't just about numbers, but about freedom from shame and finding your own sense of worth? Billie Sinclair, a credit and financial counselor with over 25 years of experience, reveals how consumerism has trapped many of us in cycles of debt by convincing us our value is tied to our possessions.  Having stumbled into the financial world at just 19 years old, Billie brings a unique perspective that bridges sophisticated financial knowledge w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if your relationship with money isn&apos;t just about numbers, but about freedom from shame and finding your own sense of worth? Billie Sinclair, a credit and financial counselor with over 25 years of experience, reveals how consumerism has trapped many of us in cycles of debt by convincing us our value is tied to our possessions.<br/><br/>Having stumbled into the financial world at just 19 years old, Billie brings a unique perspective that bridges sophisticated financial knowledge with practical everyday advice. She describes how her early exposure to Merrill Lynch gave her confidence around money that many women lack, allowing her to demystify financial concepts for those who feel intimidated by &quot;the big mumbo jumbo of acronyms.&quot;<br/><br/>The conversation takes a fascinating turn when Billie shares her personal story of discovering LegalShield after her brother&apos;s death left her navigating complex legal waters without guidance. This experience opened her eyes to how inaccessible legal help is for most people—especially women business owners who need contract protection but can&apos;t afford traditional $300/hour lawyer fees.<br/><br/>Perhaps most transformative is Billie&apos;s approach to budgeting, which she reframes entirely as &quot;spending plans&quot;—a subtle but powerful shift that transforms restriction into ownership. &quot;Budget feels like lack,&quot; she explains, &quot;but a spending plan sounds like power.&quot; This approach acknowledges our individual priorities (whether that&apos;s doggy daycare or retirement savings) while encouraging intentional choices rather than shame-based restriction.<br/><br/>Ready to rethink your relationship with money and find genuine financial empowerment? Listen now to discover practical strategies for breaking free from consumerism, protecting yourself legally without breaking the bank, and setting goals without needing to know the exact path forward.</p><p>Facebook: <a href='https://www.facebook.com/bsinclairsuccess'>https://www.facebook.com/bsinclairsuccess</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/billiesinclair'>https://www.linkedin.com/in/billiesinclair</a></p><p>Email: <a href='mailto:bsinclaircoaching@gmail.com'>bsinclaircoaching@gmail.com</a> </p><p><br/><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if your relationship with money isn&apos;t just about numbers, but about freedom from shame and finding your own sense of worth? Billie Sinclair, a credit and financial counselor with over 25 years of experience, reveals how consumerism has trapped many of us in cycles of debt by convincing us our value is tied to our possessions.<br/><br/>Having stumbled into the financial world at just 19 years old, Billie brings a unique perspective that bridges sophisticated financial knowledge with practical everyday advice. She describes how her early exposure to Merrill Lynch gave her confidence around money that many women lack, allowing her to demystify financial concepts for those who feel intimidated by &quot;the big mumbo jumbo of acronyms.&quot;<br/><br/>The conversation takes a fascinating turn when Billie shares her personal story of discovering LegalShield after her brother&apos;s death left her navigating complex legal waters without guidance. This experience opened her eyes to how inaccessible legal help is for most people—especially women business owners who need contract protection but can&apos;t afford traditional $300/hour lawyer fees.<br/><br/>Perhaps most transformative is Billie&apos;s approach to budgeting, which she reframes entirely as &quot;spending plans&quot;—a subtle but powerful shift that transforms restriction into ownership. &quot;Budget feels like lack,&quot; she explains, &quot;but a spending plan sounds like power.&quot; This approach acknowledges our individual priorities (whether that&apos;s doggy daycare or retirement savings) while encouraging intentional choices rather than shame-based restriction.<br/><br/>Ready to rethink your relationship with money and find genuine financial empowerment? Listen now to discover practical strategies for breaking free from consumerism, protecting yourself legally without breaking the bank, and setting goals without needing to know the exact path forward.</p><p>Facebook: <a href='https://www.facebook.com/bsinclairsuccess'>https://www.facebook.com/bsinclairsuccess</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/billiesinclair'>https://www.linkedin.com/in/billiesinclair</a></p><p>Email: <a href='mailto:bsinclaircoaching@gmail.com'>bsinclaircoaching@gmail.com</a> </p><p><br/><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 03 Apr 2025 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="BILLIE SINCLAIR - FINANCIAL WISDOM" />
  <psc:chapter start="0:43" title="Meet Billie Sinclair: Financial Counselor" />
  <psc:chapter start="6:19" title="Breaking Free from Consumerism" />
  <psc:chapter start="13:50" title="Creating a Spending Plan vs Budget" />
  <psc:chapter start="18:29" title="LegalShield: Affordable Legal Protection" />
  <psc:chapter start="29:12" title="Empowering Women in Business" />
  <psc:chapter start="40:55" title="Setting Goals and Final Wisdom" />
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    <itunes:duration>2567</itunes:duration>
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    <itunes:episode>114</itunes:episode>
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    <itunes:title>Dana Martin - When a Community Lifts Women Up, Everyone Rises</itunes:title>
    <title>Dana Martin - When a Community Lifts Women Up, Everyone Rises</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dana Martin opens the doors to a remarkable initiative hiding in plain sight – a free store housed in a storage locker transforming lives across Chilliwack. As a member of Seroptimist International, Dana reveals how Heather's Hope Chest provides essential household items to women transitioning from crises, creating homes and rebuilding dignity.  The magic happens when clients first see the meticulously organized store, stocked entirely through community donations. What starts...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Dana Martin opens the doors to a remarkable initiative hiding in plain sight – a free store housed in a storage locker transforming lives across Chilliwack. As a member of Seroptimist International, Dana reveals how Heather&apos;s Hope Chest provides essential household items to women transitioning from crises, creating homes and rebuilding dignity.<br/><br/>The magic happens when clients first see the meticulously organized store, stocked entirely through community donations. What starts as uncertainty transforms into hope as women select quality dishes, bedding, kitchen tools, and more – items that represent not just material possessions, but tangible proof that someone cares. For women coming from domestic violence, homelessness, addiction recovery, or aging out of foster care, these essentials create the foundation for a fresh start.<br/><br/>Beyond Heather&apos;s Hope Chest, Dana shares Seroptimist International&apos;s 90-year legacy of uplifting women and girls through programs like the Live Your Dream Award, providing financial support to women pursuing education while supporting families. The Dream It, Be It program connects teenage girls with successful women across diverse professions, expanding their vision of what&apos;s possible through mentorship.<br/><br/>What resonates most throughout our conversation is the power of community connection. From the donors providing quality household goods to the volunteers creating dignified shopping experiences, these collective efforts demonstrate how seemingly simple acts of generosity can profoundly impact lives. As Dana beautifully puts it, &quot;These items create a sense of comfort, safety, normalcy, and most of all, confidence.&quot; Discover how you can be part of this transformative work and support women rebuilding their lives with dignity and hope.</p><p><br/></p><p><b>You can reach out to Dana here:</b></p><p><b><em>Email:  </em></b><a href='mailto:heathershopechest44@gmail.com'>heathershopechest44@gmail.com</a></p><p><b>Social Media Links:</b></p><p><b><em>Facebook:</em></b> https://www.facebook.com/heathershopechestchwk</p><p><b><em>Instagram:</em></b> https://www.instagram.com/heathershopechest/</p><p><b><em>Website:</em></b>  https://www.chilliwacksoroptimist.com/</p><p><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Dana Martin opens the doors to a remarkable initiative hiding in plain sight – a free store housed in a storage locker transforming lives across Chilliwack. As a member of Seroptimist International, Dana reveals how Heather&apos;s Hope Chest provides essential household items to women transitioning from crises, creating homes and rebuilding dignity.<br/><br/>The magic happens when clients first see the meticulously organized store, stocked entirely through community donations. What starts as uncertainty transforms into hope as women select quality dishes, bedding, kitchen tools, and more – items that represent not just material possessions, but tangible proof that someone cares. For women coming from domestic violence, homelessness, addiction recovery, or aging out of foster care, these essentials create the foundation for a fresh start.<br/><br/>Beyond Heather&apos;s Hope Chest, Dana shares Seroptimist International&apos;s 90-year legacy of uplifting women and girls through programs like the Live Your Dream Award, providing financial support to women pursuing education while supporting families. The Dream It, Be It program connects teenage girls with successful women across diverse professions, expanding their vision of what&apos;s possible through mentorship.<br/><br/>What resonates most throughout our conversation is the power of community connection. From the donors providing quality household goods to the volunteers creating dignified shopping experiences, these collective efforts demonstrate how seemingly simple acts of generosity can profoundly impact lives. As Dana beautifully puts it, &quot;These items create a sense of comfort, safety, normalcy, and most of all, confidence.&quot; Discover how you can be part of this transformative work and support women rebuilding their lives with dignity and hope.</p><p><br/></p><p><b>You can reach out to Dana here:</b></p><p><b><em>Email:  </em></b><a href='mailto:heathershopechest44@gmail.com'>heathershopechest44@gmail.com</a></p><p><b>Social Media Links:</b></p><p><b><em>Facebook:</em></b> https://www.facebook.com/heathershopechestchwk</p><p><b><em>Instagram:</em></b> https://www.instagram.com/heathershopechest/</p><p><b><em>Website:</em></b>  https://www.chilliwacksoroptimist.com/</p><p><br/></p><p><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 01 Apr 2025 14:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Dana Martin - When a Community Lifts Women Up, Everyone Rises" />
  <psc:chapter start="0:43" title="Introduction to Women Like Me" />
  <psc:chapter start="5:16" title="Introducing Seroptimist International of Chilliwack" />
  <psc:chapter start="9:18" title="The Story Behind Heather&#39;s Hope Chest" />
  <psc:chapter start="16:23" title="How Heather&#39;s Hope Chest Works" />
  <psc:chapter start="21:55" title="The Magic of Community Support" />
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    <itunes:duration>2225</itunes:duration>
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    <itunes:title>Chantel Murphy - Mastering Influence, Growth, and Success</itunes:title>
    <title>Chantel Murphy - Mastering Influence, Growth, and Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chantel Murphy, CEO and founder of Wishing You Well in Life, shares her journey from corporate veteran to executive coach, exploring how her unique GOAL framework transforms leaders and teams.  • Nearly 20 coaching certifications including master life coach, HR development leader, and meditation coach  • Different approaches between men and women in business - men "jump and sew the parachute on way down" while women often build businesses as "intrapreneurs" alongside cor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Chantel Murphy, CEO and founder of Wishing You Well in Life, shares her journey from corporate veteran to executive coach, exploring how her unique GOAL framework transforms leaders and teams.<br/><br/>• Nearly 20 coaching certifications including master life coach, HR development leader, and meditation coach <br/>• Different approaches between men and women in business - men &quot;jump and sew the parachute on way down&quot; while women often build businesses as &quot;intrapreneurs&quot; alongside corporate careers<br/>• Transforming groups into actual teams through shared vision, understanding each member&apos;s strengths, and building meaningful relationships<br/>• The GOAL framework: Galvanize vision, Optimize influence, Aligned actions, Leverage legacy<br/>• Reframing goals as desires creates deeper motivation and commitment<br/>• Overcoming imposter syndrome by &quot;rebooting&quot; yourself to align with your new identity<br/>• Building emotional wellbeing through intentional practices like meditation, nature walks, and enjoying moments<br/>• Simple daily habit recommendations for improved wellbeing and reduced self-doubt<br/>• New book release: &quot;Influence Yourself in Life and Leadership&quot; now available on Amazon<br/><br/>Don&apos;t focus on what you can&apos;t do. Focus on what you can do.</p><p><b><em>A bit more about Shauntel Murphy...</em></b></p><p>Shauntel<b> </b>is the author of <em>“Influence Yourself” in Leadership and Life</em>, a sought-after Global Leadership Speaker and Executive Coach, specializing in <em>The Art of a Bold Leader</em> and <em>The Leader Who Balances Wellness and Hustle.</em> With over two decades of experience in the corporate world and close to 20 coaching certifications, Shauntel brings unmatched expertise and a fresh perspective to leadership and workforce development.</p><p>Her mission is to empower leaders to embrace bold, authentic leadership while prioritizing their well-being and the well-being of their teams. Through her captivating speeches and personalized coaching, Shauntel challenges conventional leadership paradigms, inspiring executives and teams to foster healthy, balanced workplace cultures that fuel innovation and productivity.</p><p>Audiences are drawn to her relatable storytelling, actionable insights, and engaging delivery, leaving with renewed clarity and confidence to lead in today’s fast-paced and evolving environment. Shauntel has profoundly impacted leaders worldwide across industries, equipping them with the tools to thrive, personally and professionally.</p><p><a href='https://www.amazon.com/s?i=stripbooks&amp;rh=p_27%3AShauntel%2BMurphy&amp;s=relevancerank&amp;text=Shauntel+Murphy&amp;ref=dp_byline_sr_book_1 '>Get Her Book Here</a></p><p><a href=' https://www.linkedin.com/in/shauntelmurphy/'><b>LinkedIn</b></a></p><p><a href=' https://www.instagram.com/empowerall01/'><b>IG</b></a></p><p><a href=' https://x.com/wheregiantsrise'><b>X</b></a></p><p><a href=' https://www.facebook.com/profile.php?id=61558043910979'><b>FB Business</b></a></p><p><a href=' https://app.delenta.com/ta/@shauntel'><b>Website</b></a></p><p><br/></p><p><br/></p><p><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Chantel Murphy, CEO and founder of Wishing You Well in Life, shares her journey from corporate veteran to executive coach, exploring how her unique GOAL framework transforms leaders and teams.<br/><br/>• Nearly 20 coaching certifications including master life coach, HR development leader, and meditation coach <br/>• Different approaches between men and women in business - men &quot;jump and sew the parachute on way down&quot; while women often build businesses as &quot;intrapreneurs&quot; alongside corporate careers<br/>• Transforming groups into actual teams through shared vision, understanding each member&apos;s strengths, and building meaningful relationships<br/>• The GOAL framework: Galvanize vision, Optimize influence, Aligned actions, Leverage legacy<br/>• Reframing goals as desires creates deeper motivation and commitment<br/>• Overcoming imposter syndrome by &quot;rebooting&quot; yourself to align with your new identity<br/>• Building emotional wellbeing through intentional practices like meditation, nature walks, and enjoying moments<br/>• Simple daily habit recommendations for improved wellbeing and reduced self-doubt<br/>• New book release: &quot;Influence Yourself in Life and Leadership&quot; now available on Amazon<br/><br/>Don&apos;t focus on what you can&apos;t do. Focus on what you can do.</p><p><b><em>A bit more about Shauntel Murphy...</em></b></p><p>Shauntel<b> </b>is the author of <em>“Influence Yourself” in Leadership and Life</em>, a sought-after Global Leadership Speaker and Executive Coach, specializing in <em>The Art of a Bold Leader</em> and <em>The Leader Who Balances Wellness and Hustle.</em> With over two decades of experience in the corporate world and close to 20 coaching certifications, Shauntel brings unmatched expertise and a fresh perspective to leadership and workforce development.</p><p>Her mission is to empower leaders to embrace bold, authentic leadership while prioritizing their well-being and the well-being of their teams. Through her captivating speeches and personalized coaching, Shauntel challenges conventional leadership paradigms, inspiring executives and teams to foster healthy, balanced workplace cultures that fuel innovation and productivity.</p><p>Audiences are drawn to her relatable storytelling, actionable insights, and engaging delivery, leaving with renewed clarity and confidence to lead in today’s fast-paced and evolving environment. Shauntel has profoundly impacted leaders worldwide across industries, equipping them with the tools to thrive, personally and professionally.</p><p><a href='https://www.amazon.com/s?i=stripbooks&amp;rh=p_27%3AShauntel%2BMurphy&amp;s=relevancerank&amp;text=Shauntel+Murphy&amp;ref=dp_byline_sr_book_1 '>Get Her Book Here</a></p><p><a href=' https://www.linkedin.com/in/shauntelmurphy/'><b>LinkedIn</b></a></p><p><a href=' https://www.instagram.com/empowerall01/'><b>IG</b></a></p><p><a href=' https://x.com/wheregiantsrise'><b>X</b></a></p><p><a href=' https://www.facebook.com/profile.php?id=61558043910979'><b>FB Business</b></a></p><p><a href=' https://app.delenta.com/ta/@shauntel'><b>Website</b></a></p><p><br/></p><p><br/></p><p><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 15 Mar 2025 18:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Chantel Murphy - Mastering Influence, Growth, and Success" />
  <psc:chapter start="0:42" title="Introduction to Chantel Murphy" />
  <psc:chapter start="3:24" title="Coaching Men vs Women in Business" />
  <psc:chapter start="6:30" title="The Art of Building a Resilient Team" />
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    <itunes:title>Sally Thibault - Menopause Isn&#39;t a Crisis, It&#39;s Your Superpower Activation!</itunes:title>
    <title>Sally Thibault - Menopause Isn&#39;t a Crisis, It&#39;s Your Superpower Activation!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sally Thibault shares her remarkable journey from a mother struggling with her son's autism diagnosis to becoming a menopause wellness coach who helps women embrace their wisdom and power during life transitions.  • Australian-born Sally moved to Canada to be closer to her adult children • Published "David's Gift," a book about her family's journey with autism • Hit rock bottom at "the night at the lake" when overwhelmed by challenges  • Discovered Emotional Freedom Technique...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sally Thibault shares her remarkable journey from a mother struggling with her son&apos;s autism diagnosis to becoming a menopause wellness coach who helps women embrace their wisdom and power during life transitions.<br/><br/>• Australian-born Sally moved to Canada to be closer to her adult children<br/>• Published &quot;David&apos;s Gift,&quot; a book about her family&apos;s journey with autism<br/>• Hit rock bottom at &quot;the night at the lake&quot; when overwhelmed by challenges<br/><br/>• Discovered Emotional Freedom Techniques (EFT) which changed her approach to healing<br/>• Created a wellness program focusing on women experiencing perimenopause/menopause<br/>• Uses EFT to help women identify and release limiting beliefs from childhood</p><p>• Views menopause as a transformative beginning rather than an end<br/>• Emphasizes the importance of caring for your health to pursue your passion<br/>• Believes the world needs more post-menopausal women in leadership positions<br/>• Distinguishes between soul purpose (innate qualities) and life purpose (current focus)</p><p><b>A BIT MORE ABOUT SALLY... </b></p><p>Sally empowers women to navigate midlife challenges with confidence and balance. With over 40 years of experience in the fitness industry as a gym owner, instructor trainer, and TV show host, Sally brings a wealth of knowledge and a proven track record of inspiring<br/>transformation.</p><p><br/>Specializing in the unique journey of mid-life and the menopause transition, she integrates holistic approaches that address emotional, physical, and mental well-being. With a strong background in counseling, Sally employs techniques such as Emotional Freedom Techniques (EFT or &amp; &quot; tapping ;) to help women overcome emotional blockages and step into their true power.</p><p><br/>Known for her expertise in weight loss, stress management, and purpose redefinition during midlife transitions, Sally uses her own experiences to guide others through this transformative period. </p><p>Through her books, dynamic speaking engagements, and personalized coaching, she inspires women to embrace midlife as an opportunity for profound personal growth and empowerment.</p><p><br/>Discover how you can reclaim your energy, redefine your purpose, and thrive in every area of your life with guidance from a true industry veteran and transformational leader.<br/><br/></p><p>Sally has been married to her husband Gerry for 43 years and proud mother of three adult children, David, Alissa and Caitlin, and mother-in-law to Karine and Jeff.</p><p>Sally’s books<br/>David’s Gift, Aspergers Life &amp; Love  - <a href='https://amzn.to/4iQJZYT'>Get it here</a></p><p><br/>Tapping To Reclaim You – How to Reignite Your Passion Power &amp; Purpose in 30 Days  -  <a href='https://bit.ly/41LAZ0l'>Get it here</a></p><p><br/><br/>You can connect with Sally on<br/><a href='https://www.facebook.com/sallythibaut1'>Facebook</a> <br/><a href='https://www.instagram.com/sallythibault'>Instagram </a><br/><a href='https://www.linkedin.com/in/sallythibault'>LinkedIn</a><br/><a href='https://www.youtube.com/@SallyThibault'>Youtube </a><br/>For details of the 9 Minute Workout Series - <a href='https://www.9minworkout.com/rego'>Go here </a><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sally Thibault shares her remarkable journey from a mother struggling with her son&apos;s autism diagnosis to becoming a menopause wellness coach who helps women embrace their wisdom and power during life transitions.<br/><br/>• Australian-born Sally moved to Canada to be closer to her adult children<br/>• Published &quot;David&apos;s Gift,&quot; a book about her family&apos;s journey with autism<br/>• Hit rock bottom at &quot;the night at the lake&quot; when overwhelmed by challenges<br/><br/>• Discovered Emotional Freedom Techniques (EFT) which changed her approach to healing<br/>• Created a wellness program focusing on women experiencing perimenopause/menopause<br/>• Uses EFT to help women identify and release limiting beliefs from childhood</p><p>• Views menopause as a transformative beginning rather than an end<br/>• Emphasizes the importance of caring for your health to pursue your passion<br/>• Believes the world needs more post-menopausal women in leadership positions<br/>• Distinguishes between soul purpose (innate qualities) and life purpose (current focus)</p><p><b>A BIT MORE ABOUT SALLY... </b></p><p>Sally empowers women to navigate midlife challenges with confidence and balance. With over 40 years of experience in the fitness industry as a gym owner, instructor trainer, and TV show host, Sally brings a wealth of knowledge and a proven track record of inspiring<br/>transformation.</p><p><br/>Specializing in the unique journey of mid-life and the menopause transition, she integrates holistic approaches that address emotional, physical, and mental well-being. With a strong background in counseling, Sally employs techniques such as Emotional Freedom Techniques (EFT or &amp; &quot; tapping ;) to help women overcome emotional blockages and step into their true power.</p><p><br/>Known for her expertise in weight loss, stress management, and purpose redefinition during midlife transitions, Sally uses her own experiences to guide others through this transformative period. </p><p>Through her books, dynamic speaking engagements, and personalized coaching, she inspires women to embrace midlife as an opportunity for profound personal growth and empowerment.</p><p><br/>Discover how you can reclaim your energy, redefine your purpose, and thrive in every area of your life with guidance from a true industry veteran and transformational leader.<br/><br/></p><p>Sally has been married to her husband Gerry for 43 years and proud mother of three adult children, David, Alissa and Caitlin, and mother-in-law to Karine and Jeff.</p><p>Sally’s books<br/>David’s Gift, Aspergers Life &amp; Love  - <a href='https://amzn.to/4iQJZYT'>Get it here</a></p><p><br/>Tapping To Reclaim You – How to Reignite Your Passion Power &amp; Purpose in 30 Days  -  <a href='https://bit.ly/41LAZ0l'>Get it here</a></p><p><br/><br/>You can connect with Sally on<br/><a href='https://www.facebook.com/sallythibaut1'>Facebook</a> <br/><a href='https://www.instagram.com/sallythibault'>Instagram </a><br/><a href='https://www.linkedin.com/in/sallythibault'>LinkedIn</a><br/><a href='https://www.youtube.com/@SallyThibault'>Youtube </a><br/>For details of the 9 Minute Workout Series - <a href='https://www.9minworkout.com/rego'>Go here </a><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 14 Mar 2025 11:00:00 -0700</pubDate>
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    <itunes:title>Julie Fairhurst  - Breaking Mental Barriers</itunes:title>
    <title>Julie Fairhurst  - Breaking Mental Barriers</title>
    <itunes:summary><![CDATA[Send us Fan Mail Mental strength comes from the everyday choices we make, not just our ability to overcome challenges. Building resilience requires avoiding self-sabotaging behaviors while developing healthy mental habits.  • Refusing to entertain self-doubt by reframing negative thoughts into empowering ones • Taking calculated risks rather than letting fear dictate decisions  • Avoiding self-pity by acknowledging emotions and moving forward with purpose • Processing emotions in healthy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Mental strength comes from the everyday choices we make, not just our ability to overcome challenges. Building resilience requires avoiding self-sabotaging behaviors while developing healthy mental habits.<br/><br/>• Refusing to entertain self-doubt by reframing negative thoughts into empowering ones<br/>• Taking calculated risks rather than letting fear dictate decisions <br/>• Avoiding self-pity by acknowledging emotions and moving forward with purpose<br/>• Processing emotions in healthy ways without letting them control actions<br/>• Accepting that tough times will come and preparing mentally for them<br/>• Learning from failures instead of repeating the same mistakes<br/>• Focusing energy on what can be controlled rather than what cannot<br/>• Setting boundaries and saying no without guilt or seeking approval<br/>• Celebrating others&apos; successes from an abundance mindset rather than feeling envious<br/><br/>Which of these habits do you need to work on?<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Mental strength comes from the everyday choices we make, not just our ability to overcome challenges. Building resilience requires avoiding self-sabotaging behaviors while developing healthy mental habits.<br/><br/>• Refusing to entertain self-doubt by reframing negative thoughts into empowering ones<br/>• Taking calculated risks rather than letting fear dictate decisions <br/>• Avoiding self-pity by acknowledging emotions and moving forward with purpose<br/>• Processing emotions in healthy ways without letting them control actions<br/>• Accepting that tough times will come and preparing mentally for them<br/>• Learning from failures instead of repeating the same mistakes<br/>• Focusing energy on what can be controlled rather than what cannot<br/>• Setting boundaries and saying no without guilt or seeking approval<br/>• Celebrating others&apos; successes from an abundance mindset rather than feeling envious<br/><br/>Which of these habits do you need to work on?<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 06 Mar 2025 14:00:00 -0800</pubDate>
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    <itunes:title>Julie Fairhurst -  Making Your Impact Count</itunes:title>
    <title>Julie Fairhurst -  Making Your Impact Count</title>
    <itunes:summary><![CDATA[Send us Fan Mail Understanding your purpose is the first step to a meaningful life. The journey from discovery to action is filled with opportunities to impact the world around us positively.  • Discovering your true purpose as a turning point  • The importance of reflecting on your purpose  • Strategies for intentional action toward your purpose  • Learning and evolving through challenges  • Encouragement to let go of fear and inspire others  • Insights into making a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Understanding your purpose is the first step to a meaningful life. The journey from discovery to action is filled with opportunities to impact the world around us positively.<br/><br/>• Discovering your true purpose as a turning point <br/>• The importance of reflecting on your purpose <br/>• Strategies for intentional action toward your purpose <br/>• Learning and evolving through challenges <br/>• Encouragement to let go of fear and inspire others <br/>• Insights into making a lasting impact through actionable steps <br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Understanding your purpose is the first step to a meaningful life. The journey from discovery to action is filled with opportunities to impact the world around us positively.<br/><br/>• Discovering your true purpose as a turning point <br/>• The importance of reflecting on your purpose <br/>• Strategies for intentional action toward your purpose <br/>• Learning and evolving through challenges <br/>• Encouragement to let go of fear and inspire others <br/>• Insights into making a lasting impact through actionable steps <br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 04 Mar 2025 13:00:00 -0800</pubDate>
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  <psc:chapter start="3:42:18" title="Learning from failures along the way" />
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    <itunes:title>DANA FRANKLIN - BRINGING COMMUNITIES TOGETHER</itunes:title>
    <title>DANA FRANKLIN - BRINGING COMMUNITIES TOGETHER</title>
    <itunes:summary><![CDATA[Send us Fan Mail This lively exploration of community publishing reveals how individual stories foster deeper connections between neighbours and businesses. Dana Franklin shares her journey in building Mountain Neighbours magazine, highlighting stories' pivotal role in community building and relationships.  - Dana's journey through different countries and cultures  - The inception and growth of Mountain Neighbours magazine  - Importance of capturing local stories and personal narrat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This lively exploration of community publishing reveals how individual stories foster deeper connections between neighbours and businesses. Dana Franklin shares her journey in building Mountain Neighbours magazine, highlighting stories&apos; pivotal role in community building and relationships.<br/><br/>- Dana&apos;s journey through different countries and cultures <br/>- The inception and growth of Mountain Neighbours magazine <br/>- Importance of capturing local stories and personal narratives <br/>- Role of community engagement in driving business success <br/>- How local businesses can benefit from authentic advertising </p><p>If you are interested in starting a magazine for your community or advertising opportunities, you can reach Dana here: <br/><br/>Email: dfranklin@bestversionmedia.com </p><p>Phone: (604) 866-0242<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This lively exploration of community publishing reveals how individual stories foster deeper connections between neighbours and businesses. Dana Franklin shares her journey in building Mountain Neighbours magazine, highlighting stories&apos; pivotal role in community building and relationships.<br/><br/>- Dana&apos;s journey through different countries and cultures <br/>- The inception and growth of Mountain Neighbours magazine <br/>- Importance of capturing local stories and personal narratives <br/>- Role of community engagement in driving business success <br/>- How local businesses can benefit from authentic advertising </p><p>If you are interested in starting a magazine for your community or advertising opportunities, you can reach Dana here: <br/><br/>Email: dfranklin@bestversionmedia.com </p><p>Phone: (604) 866-0242<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 28 Feb 2025 12:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="5:25" title="Dana Franklin&#39;s Journey Across Countries" />
  <psc:chapter start="20:45" title="The Birth of Mountain Neighborhoods Magazine" />
  <psc:chapter start="36:00" title="A Glimpse into Local Storytelling" />
  <psc:chapter start="50:37" title="The Role of Community in Business Success" />
  <psc:chapter start="1:05:55" title="Marketing and Building Reader Engagement" />
</psc:chapters>
    <itunes:duration>2878</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>KIM BECK (P.R.E.C) - Navigating Real Estate with Heart </itunes:title>
    <title>KIM BECK (P.R.E.C) - Navigating Real Estate with Heart </title>
    <itunes:summary><![CDATA[Send us Fan Mail I'm not in the real estate business. I'm in the experience business.  Buying or selling a home is a pivotal event in most people's lives and, for many, a very emotional one. It marks a transition from one period in a family's or person's life to another. ​ I look forward to being able to share my expertise with you and making this experience a pleasant and memorable one for both of us. And if we are lucky, a friendship, as many of my clients have ended up at my dinner ta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m not in the real estate business. I&apos;m in the experience business. <br/>Buying or selling a home is a pivotal event in most people&apos;s lives and, for many, a very emotional one. It marks a transition from one period in a family&apos;s or person&apos;s life to another.<br/>​<br/>I look forward to being able to share my expertise with you and making this experience a pleasant and memorable one for both of us. And if we are lucky, a friendship, as many of my clients have ended up at my dinner table.<br/><br/>https://www.kimbeck.ca/                  Website<br/><br/>https://www.facebook.com/kimbeckrealestate                Facebook link<br/><br/>https://www.instagram.com/kimbeckrlp/                          Instagram <br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m not in the real estate business. I&apos;m in the experience business. <br/>Buying or selling a home is a pivotal event in most people&apos;s lives and, for many, a very emotional one. It marks a transition from one period in a family&apos;s or person&apos;s life to another.<br/>​<br/>I look forward to being able to share my expertise with you and making this experience a pleasant and memorable one for both of us. And if we are lucky, a friendship, as many of my clients have ended up at my dinner table.<br/><br/>https://www.kimbeck.ca/                  Website<br/><br/>https://www.facebook.com/kimbeckrealestate                Facebook link<br/><br/>https://www.instagram.com/kimbeckrlp/                          Instagram <br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 25 Feb 2025 15:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2083529/16693334/transcript" type="text/html" />
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    <podcast:soundbite startTime="177.222" duration="58.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="KIM BECK (P.R.E.C) - Navigating Real Estate with Heart " />
  <psc:chapter start="0:42" title="Introduction to Women Like Me Stories and Business" />
  <psc:chapter start="1:45" title="Meet Kim Beck: A Journey Through Real Estate" />
  <psc:chapter start="9:00" title="The Importance of Experience in Real Estate" />
  <psc:chapter start="18:45" title="Navigating Challenges: Real Stories from Real Estate" />
  <psc:chapter start="29:30" title="Advice for New Agents in the Business" />
  <psc:chapter start="37:25" title="Final Thoughts and Life Lessons" />
</psc:chapters>
    <itunes:duration>2045</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rachel Burr - Embracing Change: The Messy Path to Transformation </itunes:title>
    <title>Rachel Burr - Embracing Change: The Messy Path to Transformation </title>
    <itunes:summary><![CDATA[Send us Fan Mail Transformation involves facing the gooey challenges of change, requiring resilience and vulnerability. Rachel Burr emphasizes the importance of sharing personal stories and building supportive networks to empower women navigating their journeys.  • Embracing the messiness of transformation  • Women often play small due to societal pressures  • Imposter syndrome affects many, leading to self-doubt  • Building a supportive network is crucial for empowerment ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Transformation involves facing the gooey challenges of change, requiring resilience and vulnerability. Rachel Burr emphasizes the importance of sharing personal stories and building supportive networks to empower women navigating their journeys.<br/><br/>• Embracing the messiness of transformation <br/>• Women often play small due to societal pressures <br/>• Imposter syndrome affects many, leading to self-doubt <br/>• Building a supportive network is crucial for empowerment <br/>• Understanding and challenging personal beliefs are key <br/>• Sharing personal stories can catalyze growth and healing <br/>• Transformation requires confronting vulnerabilities and fears</p><p><b>Rachel Burr</b> is an executive coach, leadership consultant, and people expert with over 20 years of experience helping leaders and teams thrive in complex environments. She specializes in coaching leaders advancing to new levels, those needing help with the &quot;people&quot; aspects of leadership, and those building stronger people strategies. </p><p>Rachel partners with leaders to unlock their potential and achieve results by improving collaboration and influence. Her approach blends insights from her master&apos;s degrees in organizational development and clinical psychology with practical action and a touch of humor. </p><p>She helps leaders examine their strengths, weaknesses, and values to develop authentic leadership, coaching individuals and teams while facilitating workshops and offsite.</p><p><b><em>Here are a few ways you can reach out to Rachel:</em></b><br/><br/>Linkedin:  https://www.linkedin.com/in/rachelmburr/</p><p>Email: Rachel@Catamentum.com</p><p>Website: https://catamentum.com/ </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Transformation involves facing the gooey challenges of change, requiring resilience and vulnerability. Rachel Burr emphasizes the importance of sharing personal stories and building supportive networks to empower women navigating their journeys.<br/><br/>• Embracing the messiness of transformation <br/>• Women often play small due to societal pressures <br/>• Imposter syndrome affects many, leading to self-doubt <br/>• Building a supportive network is crucial for empowerment <br/>• Understanding and challenging personal beliefs are key <br/>• Sharing personal stories can catalyze growth and healing <br/>• Transformation requires confronting vulnerabilities and fears</p><p><b>Rachel Burr</b> is an executive coach, leadership consultant, and people expert with over 20 years of experience helping leaders and teams thrive in complex environments. She specializes in coaching leaders advancing to new levels, those needing help with the &quot;people&quot; aspects of leadership, and those building stronger people strategies. </p><p>Rachel partners with leaders to unlock their potential and achieve results by improving collaboration and influence. Her approach blends insights from her master&apos;s degrees in organizational development and clinical psychology with practical action and a touch of humor. </p><p>She helps leaders examine their strengths, weaknesses, and values to develop authentic leadership, coaching individuals and teams while facilitating workshops and offsite.</p><p><b><em>Here are a few ways you can reach out to Rachel:</em></b><br/><br/>Linkedin:  https://www.linkedin.com/in/rachelmburr/</p><p>Email: Rachel@Catamentum.com</p><p>Website: https://catamentum.com/ </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ja7hwrnd2j84e198qbw0zx661inf?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 12 Feb 2025 09:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="1439.448" duration="58.5" />
    <podcast:chapters url="https://www.buzzsprout.com/2083529/16606034/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Rachel Burr - Embracing Change: The Messy Path to Transformation " />
  <psc:chapter start="0:17" title="Women in Business" />
  <psc:chapter start="9:36" title="Building a Supportive Village" />
  <psc:chapter start="14:06" title="Empowering Women Through Self-Awareness" />
  <psc:chapter start="22:54" title="Confronting Personal Stories for Growth" />
  <psc:chapter start="29:27" title="Embracing Vulnerability and Self-Discovery" />
</psc:chapters>
    <itunes:duration>2252</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Expert Cheryl Cook  - Breaking Down Mortgage Complexities</itunes:title>
    <title>Expert Cheryl Cook  - Breaking Down Mortgage Complexities</title>
    <itunes:summary><![CDATA[Send us Fan Mail Understanding the complexities of homeownership is essential, especially in today’s challenging market. Cheryl Cook shares her insights on mortgages, helping listeners navigate credit issues, market expectations, and the importance of pre-approvals while encouraging a proactive approach to enter the real estate space.   • Addressing the challenges facing first-time homebuyers  • Emphasizing the value of starting with starter homes  • Exploring pathways for clie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Understanding the complexities of homeownership is essential, especially in today’s challenging market. Cheryl Cook shares her insights on mortgages, helping listeners navigate credit issues, market expectations, and the importance of pre-approvals while encouraging a proactive approach to enter the real estate space. <br/><br/>• Addressing the challenges facing first-time homebuyers <br/>• Emphasizing the value of starting with starter homes <br/>• Exploring pathways for clients with credit issues <br/>• Understanding age-restricted property concerns <br/>• Highlighting the critical role of mortgage pre-approvals <br/>• Encouraging buyers to work with real estate agents for support <br/><br/>Take the leap into homeownership with the right knowledge and guidance!</p><p><b><em>CHERYL COOK</em></b></p><p><a href='mailto:Cheryl.cook@rbc.com'>Cheryl.cook@rbc.com</a></p><p><a href='https://mortgage.rbc.com/cheryl.cook'>Https://mortgage.RBC.com/cheryl.cook</a></p><p><a href='https://www.facebook.com/RBCCherylCook'>HTTPS://www.facebook.com/RBCCherylCook</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Understanding the complexities of homeownership is essential, especially in today’s challenging market. Cheryl Cook shares her insights on mortgages, helping listeners navigate credit issues, market expectations, and the importance of pre-approvals while encouraging a proactive approach to enter the real estate space. <br/><br/>• Addressing the challenges facing first-time homebuyers <br/>• Emphasizing the value of starting with starter homes <br/>• Exploring pathways for clients with credit issues <br/>• Understanding age-restricted property concerns <br/>• Highlighting the critical role of mortgage pre-approvals <br/>• Encouraging buyers to work with real estate agents for support <br/><br/>Take the leap into homeownership with the right knowledge and guidance!</p><p><b><em>CHERYL COOK</em></b></p><p><a href='mailto:Cheryl.cook@rbc.com'>Cheryl.cook@rbc.com</a></p><p><a href='https://mortgage.rbc.com/cheryl.cook'>Https://mortgage.RBC.com/cheryl.cook</a></p><p><a href='https://www.facebook.com/RBCCherylCook'>HTTPS://www.facebook.com/RBCCherylCook</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9j6tr2jc21n5mhy6jotx1moe3pg5?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 11 Feb 2025 16:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="475.514" duration="56.0" />
    <podcast:chapters url="https://www.buzzsprout.com/2083529/16605973/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Expert Cheryl Cook  - Breaking Down Mortgage Complexities" />
  <psc:chapter start="0:17" title="Real Estate Trends and Mortgage Tips" />
  <psc:chapter start="14:48" title="Age-Restricted Properties and Mortgage Advice" />
  <psc:chapter start="24:53" title="Mortgage Penalties and Real Estate Decisions" />
  <psc:chapter start="30:12" title="Real Estate Pre-Approval and Agency Importance" />
  <psc:chapter start="40:30" title="Empathy, Inspiration, and Overcoming Obstacles" />
</psc:chapters>
    <itunes:duration>3135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> CHERYL BISHOP - RESILENT WOMEN IN BUSINESS</itunes:title>
    <title> CHERYL BISHOP - RESILENT WOMEN IN BUSINESS</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode shares Cheryl Bishop's incredible journey and insights on resilience, empowerment, and the importance of community among women.    Meet Cheryl – a powerhouse entrepreneur with a lifetime of experience in business growth and empowerment. From watching her father navigate various ventures to embarking on her entrepreneurial journey at the tender age of 12, Cheryl's story is one of resilience, determination, and unwavering passion. Imagine learning from someone who'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>This episode shares Cheryl Bishop&apos;s incredible journey and insights on resilience, empowerment, and the importance of community among women. </em></b><br/><br/></p><p><b><em>Meet Cheryl</em></b> – a powerhouse entrepreneur with a lifetime of experience in business growth and empowerment. From watching her father navigate various ventures to embarking on her entrepreneurial journey at the tender age of 12, Cheryl&apos;s story is one of resilience, determination, and unwavering passion.</p><p>Imagine learning from someone who&apos;s walked the entrepreneurial path since childhood, from macramé ventures to newspaper routes, MLMs to direct selling businesses. Cheryl&apos;s diverse background is a testament to her entrepreneurial spirit. Cheryl&apos;s diverse background is a testament to her entrepreneurial spirit and her ability to adapt and thrive in any business landscape.<br/>But Cheryl&apos;s journey doesn&apos;t stop there. She&apos;s been a driving force behind the scenes, instrumental in building a prestigious business academy across Canada, nurturing its reputation and fostering a dedicated following for over a decade. Yet, her true calling emerged when she discovered her passion for supporting women in business.</p><p>But Cheryl&apos;s journey doesn&apos;t stop there. She&apos;s been a driving force behind the scenes, instrumental in building a prestigious business academy across Canada, nurturing its reputation, and fostering a dedicated following for over a decade. Yet, her true calling emerged when she discovered her passion for supporting women in business. </p><p>With Cheryl by your side, you&apos;re not just getting a mentor – you&apos;re gaining a champion dedicated to your success. Her mission is clear: to empower women to unlock their full potential, become resilient, confident, and self-reliant entrepreneurs. Through Cheryl&apos;s guidance, you&apos;ll learn to build your business on solid foundations that withstand the test of time.</p><p><b><em>Resilient Women In Business</em></b></p><p>www.resilientwomeninbusiness.com</p><p>www.resilientwomeninbusiness.com/free-resource</p><p>www.a90dayplan.com</p><p> <b><em>I invite you to follow Cheryl on social media:</em></b></p><p>FB - www.facebook.com/cherylbishop.rwib</p><p>FB -www.facebook.com/resilientwomeninbusiness</p><p>IG - www.instagram.com/cherylbish</p><p>IG - www.instagram.com/resilientwomeninbusiness </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>This episode shares Cheryl Bishop&apos;s incredible journey and insights on resilience, empowerment, and the importance of community among women. </em></b><br/><br/></p><p><b><em>Meet Cheryl</em></b> – a powerhouse entrepreneur with a lifetime of experience in business growth and empowerment. From watching her father navigate various ventures to embarking on her entrepreneurial journey at the tender age of 12, Cheryl&apos;s story is one of resilience, determination, and unwavering passion.</p><p>Imagine learning from someone who&apos;s walked the entrepreneurial path since childhood, from macramé ventures to newspaper routes, MLMs to direct selling businesses. Cheryl&apos;s diverse background is a testament to her entrepreneurial spirit. Cheryl&apos;s diverse background is a testament to her entrepreneurial spirit and her ability to adapt and thrive in any business landscape.<br/>But Cheryl&apos;s journey doesn&apos;t stop there. She&apos;s been a driving force behind the scenes, instrumental in building a prestigious business academy across Canada, nurturing its reputation and fostering a dedicated following for over a decade. Yet, her true calling emerged when she discovered her passion for supporting women in business.</p><p>But Cheryl&apos;s journey doesn&apos;t stop there. She&apos;s been a driving force behind the scenes, instrumental in building a prestigious business academy across Canada, nurturing its reputation, and fostering a dedicated following for over a decade. Yet, her true calling emerged when she discovered her passion for supporting women in business. </p><p>With Cheryl by your side, you&apos;re not just getting a mentor – you&apos;re gaining a champion dedicated to your success. Her mission is clear: to empower women to unlock their full potential, become resilient, confident, and self-reliant entrepreneurs. Through Cheryl&apos;s guidance, you&apos;ll learn to build your business on solid foundations that withstand the test of time.</p><p><b><em>Resilient Women In Business</em></b></p><p>www.resilientwomeninbusiness.com</p><p>www.resilientwomeninbusiness.com/free-resource</p><p>www.a90dayplan.com</p><p> <b><em>I invite you to follow Cheryl on social media:</em></b></p><p>FB - www.facebook.com/cherylbishop.rwib</p><p>FB -www.facebook.com/resilientwomeninbusiness</p><p>IG - www.instagram.com/cherylbish</p><p>IG - www.instagram.com/resilientwomeninbusiness </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 05 Feb 2025 17:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title=" CHERYL BISHOP - RESILENT WOMEN IN BUSINESS" />
  <psc:chapter start="0:17" title="Resilient Women in Business" />
  <psc:chapter start="10:07" title="Empowering Women Through Community and Education" />
  <psc:chapter start="21:00" title="Overcoming Self-Doubt Through Networking" />
  <psc:chapter start="25:23" title="Building Confidence Through Networking" />
  <psc:chapter start="40:22" title="Believe in Your Success" />
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    <itunes:duration>2497</itunes:duration>
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    <itunes:episode>104</itunes:episode>
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    <itunes:title>Julie Fairhurst - Overcoming Barriers in the Business World  </itunes:title>
    <title>Julie Fairhurst - Overcoming Barriers in the Business World  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Uncover the powerful truths about women in business that no one talks about—until now.  Imagine a world where success doesn’t mean sacrificing your well-being or dimming your light for others.  Our latest episode promises to equip you with the mindset shifts, and confidence boosts to break free from the shackles of imposter syndrome, embrace financial power, and unapologetically own your ambitions.  Listen as we tackle the hidden loneliness that can accompany s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Uncover the powerful truths about women in business that no one talks about—until now. </p><p>Imagine a world where success doesn’t mean sacrificing your well-being or dimming your light for others. </p><p>Our latest episode promises to equip you with the mindset shifts, and confidence boosts to break free from the shackles of imposter syndrome, embrace financial power, and unapologetically own your ambitions. </p><p>Listen as we tackle the hidden loneliness that can accompany success and the societal pressures that urge women to excel in all areas without breaking. Together, we’ll chart a path to redefine success by setting boundaries, managing energy wisely, and celebrating victories loudly and proudly.<br/><br/>It&apos;s time to challenge the silence around money conversations and dismantle the stereotype that women should undercharge for their worth. </p><p>Let&apos;s embrace our power and transform the narrative for women in business everywhere.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Uncover the powerful truths about women in business that no one talks about—until now. </p><p>Imagine a world where success doesn’t mean sacrificing your well-being or dimming your light for others. </p><p>Our latest episode promises to equip you with the mindset shifts, and confidence boosts to break free from the shackles of imposter syndrome, embrace financial power, and unapologetically own your ambitions. </p><p>Listen as we tackle the hidden loneliness that can accompany success and the societal pressures that urge women to excel in all areas without breaking. Together, we’ll chart a path to redefine success by setting boundaries, managing energy wisely, and celebrating victories loudly and proudly.<br/><br/>It&apos;s time to challenge the silence around money conversations and dismantle the stereotype that women should undercharge for their worth. </p><p>Let&apos;s embrace our power and transform the narrative for women in business everywhere.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 04 Feb 2025 14:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="2.425" duration="60.0" />
    <itunes:duration>331</itunes:duration>
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    <itunes:episode>103</itunes:episode>
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    <itunes:title>Guelda Redman - Thriving in Business with Purpose and Passion </itunes:title>
    <title>Guelda Redman - Thriving in Business with Purpose and Passion </title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me, Julie Fairhurst, in a captivating conversation with Guelda Redman, the visionary founder of the BC Women's Network. Discover how Guelda turned a personal need for community into a thriving network, presently spanning nine chapters across British Columbia.  Her journey of creating a women-only space where members can share experiences and support one another offers a blueprint for those seeking a meaningful and inclusive networking environment.   In our disc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Join me, Julie Fairhurst, in a captivating conversation with Guelda Redman, the visionary founder of the BC Women&apos;s Network. Discover how Guelda turned a personal need for community into a thriving network, presently spanning nine chapters across British Columbia. </p><p>Her journey of creating a women-only space where members can share experiences and support one another offers a blueprint for those seeking a meaningful and inclusive networking environment. <br/><br/>In our discussion, we also tackle the often daunting world of entrepreneurship for women. Many start their businesses fueled by passion but face obstacles due to inadequate planning and a lack of community support. </p><p>If you want to contact Guelda, you can find her here...</p><p><br/>Website: <a href='http://www.bcwomensbusinessnetwork.com/'>www.bcwomensbusinessnetwork.com</a></p><p>Email: <a href='mailto:info@bcwomensbusinessnetwork.com'>info@bcwomensbusinessnetwork.com</a></p><p>Facebook Page: <a href='http://www.facebook.com/bcwomensbusinessnetwork'>www.facebook.com/bcwomensbusinessnetwork</a></p><p>Facebook Group: <a href='http://www.facebook.com/groups/bcwomensbusinessnetwork'>www.facebook.com/groups/bcwomensbusinessnetwork</a></p><p>Instagram: <a href='http://www.instagram.com/bcwomenbusinessnetwork'>www.instagram.com/bcwomenbusinessnetwork</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Join me, Julie Fairhurst, in a captivating conversation with Guelda Redman, the visionary founder of the BC Women&apos;s Network. Discover how Guelda turned a personal need for community into a thriving network, presently spanning nine chapters across British Columbia. </p><p>Her journey of creating a women-only space where members can share experiences and support one another offers a blueprint for those seeking a meaningful and inclusive networking environment. <br/><br/>In our discussion, we also tackle the often daunting world of entrepreneurship for women. Many start their businesses fueled by passion but face obstacles due to inadequate planning and a lack of community support. </p><p>If you want to contact Guelda, you can find her here...</p><p><br/>Website: <a href='http://www.bcwomensbusinessnetwork.com/'>www.bcwomensbusinessnetwork.com</a></p><p>Email: <a href='mailto:info@bcwomensbusinessnetwork.com'>info@bcwomensbusinessnetwork.com</a></p><p>Facebook Page: <a href='http://www.facebook.com/bcwomensbusinessnetwork'>www.facebook.com/bcwomensbusinessnetwork</a></p><p>Facebook Group: <a href='http://www.facebook.com/groups/bcwomensbusinessnetwork'>www.facebook.com/groups/bcwomensbusinessnetwork</a></p><p>Instagram: <a href='http://www.instagram.com/bcwomenbusinessnetwork'>www.instagram.com/bcwomenbusinessnetwork</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 01 Feb 2025 16:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Guelda Redman - Thriving in Business with Purpose and Passion " />
  <psc:chapter start="0:17" title="Women&#39;s Networking Growth and Support" />
  <psc:chapter start="11:44" title="Business Coaching for Female Entrepreneurs" />
  <psc:chapter start="19:04" title="Social Media and Business Strategy" />
  <psc:chapter start="23:58" title="Stay Focused, Set Goals, Find Support" />
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    <itunes:duration>2351</itunes:duration>
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    <itunes:episode>102</itunes:episode>
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    <itunes:title>Kelly Ketchen - Building Financial Futures </itunes:title>
    <title>Kelly Ketchen - Building Financial Futures </title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on the transformative benefits of whole life insurance as a key financial planning tool for families. Listeners learn about the misconceptions surrounding life insurance, the importance of securing their loved ones' future, the difference between whole life and term insurance, and how these policies can help build wealth over time.   “I can teach you how to keep your money over generations in the same way the Rockefellers have!"  Kelly  • Understandi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the transformative benefits of whole life insurance as a key financial planning tool for families. Listeners learn about the misconceptions surrounding life insurance, the importance of securing their loved ones&apos; future, the difference between whole life and term insurance, and how these policies can help build wealth over time. <br/><br/><em>“I can teach you how to keep your money over generations in the same way the Rockefellers have!&quot;  Kelly</em><br/><br/>• Understanding the emotional impacts of insurance decisions <br/>• Exploring the difference between whole life and term insurance <br/>• Analyzing the advantages of whole life insurance as a wealth-building tool <br/>• Comparing mortgage insurance and life insurance for financial security <br/>• The benefits of starting life insurance policies early for children <br/>• Encouragement for proactive financial planning and consultation <br/><br/>Kelly Ketchen is a mum of three grown up human children, two girls and one boy,  and two fur babies.  She has over 12 years experience working in the life insurance industry and is licensed in both BC and Ontario. <br/><br/>Last May, she won an award for her insurance work and for her expertise with Whole Life insurance.  She lives in the Fraser Valley, and when she isn&apos;t busy assisting people with their insurance, she can be found walking her dogs, painting different crafts or working with her sister on other projects.</p><p>LET&apos;S CONNECT!</p><p>Phone: 604-318-9515</p><p>Email: <a href='mailto:kelly@macdevfinancial.com'>kelly@macdevfinancial.com</a></p><p>IG: kellyerinketchen_excellence for her insurance tips with her dog Millie-Molly</p><p>Website:  <a href='http://www.macdevfinancial.com/'>www.macdevfinancial.com</a></p><p><br/><br/><br/><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the transformative benefits of whole life insurance as a key financial planning tool for families. Listeners learn about the misconceptions surrounding life insurance, the importance of securing their loved ones&apos; future, the difference between whole life and term insurance, and how these policies can help build wealth over time. <br/><br/><em>“I can teach you how to keep your money over generations in the same way the Rockefellers have!&quot;  Kelly</em><br/><br/>• Understanding the emotional impacts of insurance decisions <br/>• Exploring the difference between whole life and term insurance <br/>• Analyzing the advantages of whole life insurance as a wealth-building tool <br/>• Comparing mortgage insurance and life insurance for financial security <br/>• The benefits of starting life insurance policies early for children <br/>• Encouragement for proactive financial planning and consultation <br/><br/>Kelly Ketchen is a mum of three grown up human children, two girls and one boy,  and two fur babies.  She has over 12 years experience working in the life insurance industry and is licensed in both BC and Ontario. <br/><br/>Last May, she won an award for her insurance work and for her expertise with Whole Life insurance.  She lives in the Fraser Valley, and when she isn&apos;t busy assisting people with their insurance, she can be found walking her dogs, painting different crafts or working with her sister on other projects.</p><p>LET&apos;S CONNECT!</p><p>Phone: 604-318-9515</p><p>Email: <a href='mailto:kelly@macdevfinancial.com'>kelly@macdevfinancial.com</a></p><p>IG: kellyerinketchen_excellence for her insurance tips with her dog Millie-Molly</p><p>Website:  <a href='http://www.macdevfinancial.com/'>www.macdevfinancial.com</a></p><p><br/><br/><br/><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 28 Jan 2025 15:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Kelly Ketchen - Building Financial Futures " />
  <psc:chapter start="0:17" title="Understanding Whole Life Insurance Benefits" />
  <psc:chapter start="9:08" title="Understanding Life Insurance Benefits" />
  <psc:chapter start="18:34" title="Advantages of Whole Life Insurance" />
  <psc:chapter start="31:19" title="Insurance Consultation With Kelly" />
</psc:chapters>
    <itunes:duration>1926</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>101</itunes:episode>
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  <item>
    <itunes:title>Patters - Resilience and Creativity: Embracing Life&#39;s Challenges</itunes:title>
    <title>Patters - Resilience and Creativity: Embracing Life&#39;s Challenges</title>
    <itunes:summary><![CDATA[Send us Fan Mail CHECK OUT PATTER'S ART HERE:     PATTERSART  Join us for an inspiring conversation with the remarkable author Patters, who shares her moving journey of resilience and creativity. Her heartfelt story, "Passion, Heaven Sent," featured in the book "When Life Breaks You Open: Moments that Change Everything," is a testament to her strength and determination.   Patters bravely opens up about navigating life with spina bifida, enduring numerous surgeries, and the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>CHECK OUT PATTER&apos;S ART HERE:</b>     <a href='https://www.redbubble.com/shop?query=Pattersart&amp;ref=search_box'>PATTERSART</a><br/><br/>Join us for an inspiring conversation with the remarkable author Patters, who shares her moving journey of resilience and creativity. Her heartfelt story, &quot;Passion, Heaven Sent,&quot; featured in the book &quot;When Life Breaks You Open: Moments that Change Everything,&quot; is a testament to her strength and determination. <br/><br/>Patters bravely opens up about navigating life with spina bifida, enduring numerous surgeries, and the emotional transition to using a wheelchair full-time. Central to her story is the profound bond with her mother, a relationship that provided unwavering support through life&apos;s challenges and remains a cherished source of strength.<br/><br/>Listen as we explore the therapeutic power of art and writing in Patter&apos;s life. During a period of grief, she rediscovered her passion for art, which blossomed into a personal business, reaching admirers as far as New York. <br/><br/>Her journey underscores the healing potential of creative expression and the importance of sharing personal stories. Patters encourages others to embrace their narratives, highlighting writing&apos;s transformative ability to inspire those facing similar challenges. This conversation promises to uplift and motivate listeners to find their own voices and creative outlets.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>CHECK OUT PATTER&apos;S ART HERE:</b>     <a href='https://www.redbubble.com/shop?query=Pattersart&amp;ref=search_box'>PATTERSART</a><br/><br/>Join us for an inspiring conversation with the remarkable author Patters, who shares her moving journey of resilience and creativity. Her heartfelt story, &quot;Passion, Heaven Sent,&quot; featured in the book &quot;When Life Breaks You Open: Moments that Change Everything,&quot; is a testament to her strength and determination. <br/><br/>Patters bravely opens up about navigating life with spina bifida, enduring numerous surgeries, and the emotional transition to using a wheelchair full-time. Central to her story is the profound bond with her mother, a relationship that provided unwavering support through life&apos;s challenges and remains a cherished source of strength.<br/><br/>Listen as we explore the therapeutic power of art and writing in Patter&apos;s life. During a period of grief, she rediscovered her passion for art, which blossomed into a personal business, reaching admirers as far as New York. <br/><br/>Her journey underscores the healing potential of creative expression and the importance of sharing personal stories. Patters encourages others to embrace their narratives, highlighting writing&apos;s transformative ability to inspire those facing similar challenges. This conversation promises to uplift and motivate listeners to find their own voices and creative outlets.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 22 Jan 2025 12:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Patters - Resilience and Creativity: Embracing Life&#39;s Challenges" />
  <psc:chapter start="0:17" title="Women Like Me" />
  <psc:chapter start="13:15" title="Art and Writing" />
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    <itunes:duration>1416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>100</itunes:episode>
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    <itunes:title>Lisa Fairney - Illuminating Health with Light: Unveiling the Power Therapy</itunes:title>
    <title>Lisa Fairney - Illuminating Health with Light: Unveiling the Power Therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock the secrets of low-level light therapy and discover how this remarkable treatment helps speed up recovery, manage pain, and address a spectrum of medical conditions. Lisa Fairney shares her journey, insights, and success stories that reveal the healing power of light.   • Introduction of Lisa Fairney and her background  • Explanation of low-level light therapy and its mechanisms  • Benefits of increased ATP production in healing  • Discussion on medical conditions trea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets of low-level light therapy and discover how this remarkable treatment helps speed up recovery, manage pain, and address a spectrum of medical conditions. Lisa Fairney shares her journey, insights, and success stories that reveal the healing power of light. <br/><br/>• Introduction of Lisa Fairney and her background <br/>• Explanation of low-level light therapy and its mechanisms <br/>• Benefits of increased ATP production in healing <br/>• Discussion on medical conditions treated by LLLT <br/>• Success story detailing Joe&apos;s leg treatment <br/>• Description of client experience during treatment sessions <br/>• Misconceptions about LLLT and its safety <br/>• Call to action for complimentary treatments available<br/><br/>Lisa&apos;s Approach  -  Lisa Fairney has lived in Chilliwack most of her life. She attended the UFV for her Certification as a Dental Assistant, worked with special needs children for 30 years as an Educational Assistant with the Chilliwack school district, and has now obtained her Certified LED Light Therapist program through Quantum Academies. <br/><br/>Her passion for helping others drove her to open Enlighten Me. Lisa believes the body can heal itself when given the resources it needs.  Natural approaches should be explored whenever possible.<br/><br/>Watch our YouTube video to learn more:  <a href='https://youtu.be/v3r7C7L1I84'>https://youtu.be/v3r7C7L1I84</a><br/><br/><b><em>Lisa offers a one-time complementary treatment at her clinic. </em></b><br/><br/>You can book this at:<br/>Sardis Naturopathic Medical Clinic - <br/>Enlighten Me Therapy &amp; Systems <a href='http://enlightenmesystems.ca/'>enlightenmesystems.ca</a> ( can book online) Or call the office at 604-858-7422</p><p><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets of low-level light therapy and discover how this remarkable treatment helps speed up recovery, manage pain, and address a spectrum of medical conditions. Lisa Fairney shares her journey, insights, and success stories that reveal the healing power of light. <br/><br/>• Introduction of Lisa Fairney and her background <br/>• Explanation of low-level light therapy and its mechanisms <br/>• Benefits of increased ATP production in healing <br/>• Discussion on medical conditions treated by LLLT <br/>• Success story detailing Joe&apos;s leg treatment <br/>• Description of client experience during treatment sessions <br/>• Misconceptions about LLLT and its safety <br/>• Call to action for complimentary treatments available<br/><br/>Lisa&apos;s Approach  -  Lisa Fairney has lived in Chilliwack most of her life. She attended the UFV for her Certification as a Dental Assistant, worked with special needs children for 30 years as an Educational Assistant with the Chilliwack school district, and has now obtained her Certified LED Light Therapist program through Quantum Academies. <br/><br/>Her passion for helping others drove her to open Enlighten Me. Lisa believes the body can heal itself when given the resources it needs.  Natural approaches should be explored whenever possible.<br/><br/>Watch our YouTube video to learn more:  <a href='https://youtu.be/v3r7C7L1I84'>https://youtu.be/v3r7C7L1I84</a><br/><br/><b><em>Lisa offers a one-time complementary treatment at her clinic. </em></b><br/><br/>You can book this at:<br/>Sardis Naturopathic Medical Clinic - <br/>Enlighten Me Therapy &amp; Systems <a href='http://enlightenmesystems.ca/'>enlightenmesystems.ca</a> ( can book online) Or call the office at 604-858-7422</p><p><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 21 Jan 2025 15:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Lisa Fairney - Illuminating Health with Light: Unveiling the Power Therapy" />
  <psc:chapter start="0:17" title="Low-Level Light Therapy Benefits and Science" />
  <psc:chapter start="15:40" title="Benefits and Uses of Light Therapy" />
</psc:chapters>
    <itunes:duration>1686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>99</itunes:episode>
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  <item>
    <itunes:title> Trish Scoular - Transforming Mental Health</itunes:title>
    <title> Trish Scoular - Transforming Mental Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode delves into the transformative journey of self-love and mental health with Trish Scoular, a dedicated counselor. Trish emphasizes the importance of understanding one’s emotional triggers and the power of community-based counseling in creating a safe space for healing.   • Introduction of Trish Scoular and her journey to counseling  • Discussion on community-based counseling and its benefits  • Differences in self-esteem struggles between men and women  • Overcomi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This episode delves into the transformative journey of self-love and mental health with Trish Scoular, a dedicated counselor. Trish emphasizes the importance of understanding one’s emotional triggers and the power of community-based counseling in creating a safe space for healing. <br/><br/>• Introduction of Trish Scoular and her journey to counseling <br/>• Discussion on community-based counseling and its benefits <br/>• Differences in self-esteem struggles between men and women <br/>• Overcoming limiting beliefs for personal growth <br/>• Tools for exploring emotions: journaling and art therapy <br/>• Importance of trust and openness in counseling <br/>• Call to embrace mental health as an essential part of well-being<br/><br/>Trish Scoular - Clinical Counsellor, Published Author, Artist, Wedding Officiant, Holistic Empowerment Coach<br/><br/>Would you like to reach out to Trish?  You can do that below...<br/><br/><a href='https://guiding-hearts.com/'>Website</a><br/><br/><a href='https://www.facebook.com/stepstolovingyou'>Facebook</a><br/><br/><a href='https://www.amazon.com/stores/Trish-Scoular/author/B09S6125R2?fbclid=IwZXh0bgNhZW0CMTEAAR1K98L-czgHwkpY7mcuzdOA30Dd7QxBEX6ESsa7bPNxsw1qyRj86uTzK6o_aem_nvk3M_6S4kXMwNWjJmn5Hw&amp;ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>Amazon</a><br/><br/><a href='https://www.linkedin.com/in/trish-scoular-rpc-a5b89237/'>Linkedin</a><a href='https://guiding-hearts.com/'><br/></a><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This episode delves into the transformative journey of self-love and mental health with Trish Scoular, a dedicated counselor. Trish emphasizes the importance of understanding one’s emotional triggers and the power of community-based counseling in creating a safe space for healing. <br/><br/>• Introduction of Trish Scoular and her journey to counseling <br/>• Discussion on community-based counseling and its benefits <br/>• Differences in self-esteem struggles between men and women <br/>• Overcoming limiting beliefs for personal growth <br/>• Tools for exploring emotions: journaling and art therapy <br/>• Importance of trust and openness in counseling <br/>• Call to embrace mental health as an essential part of well-being<br/><br/>Trish Scoular - Clinical Counsellor, Published Author, Artist, Wedding Officiant, Holistic Empowerment Coach<br/><br/>Would you like to reach out to Trish?  You can do that below...<br/><br/><a href='https://guiding-hearts.com/'>Website</a><br/><br/><a href='https://www.facebook.com/stepstolovingyou'>Facebook</a><br/><br/><a href='https://www.amazon.com/stores/Trish-Scoular/author/B09S6125R2?fbclid=IwZXh0bgNhZW0CMTEAAR1K98L-czgHwkpY7mcuzdOA30Dd7QxBEX6ESsa7bPNxsw1qyRj86uTzK6o_aem_nvk3M_6S4kXMwNWjJmn5Hw&amp;ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>Amazon</a><br/><br/><a href='https://www.linkedin.com/in/trish-scoular-rpc-a5b89237/'>Linkedin</a><a href='https://guiding-hearts.com/'><br/></a><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 11 Jan 2025 12:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="1943.232" duration="52.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title=" Trish Scoular - Transforming Mental Health" />
  <psc:chapter start="0:17" title="Community-Based Counseling and Self-Love" />
  <psc:chapter start="9:21" title="Exploring Self-Worth and Healing" />
  <psc:chapter start="23:21" title="Supporting Vulnerable Populations Through Community Action" />
  <psc:chapter start="31:54" title="Exploring Art Therapy for Mental Healing" />
  <psc:chapter start="38:31" title="Promoting Mental Health Awareness in Communities" />
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    <itunes:duration>2611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>98</itunes:episode>
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  <item>
    <itunes:title>Jackie Mulder - Harnessing Frequency: Transform Your Energy and Life </itunes:title>
    <title>Jackie Mulder - Harnessing Frequency: Transform Your Energy and Life </title>
    <itunes:summary><![CDATA[Send us Fan Mail Uncover how the transformative power of frequency can elevate every aspect of your life with our special guest, Jackie Mulder. As a seasoned entrepreneur and retired educator, Jackie shares her enlightening journey into the world of frequency after retiring. Together, we navigate how the vibration or oscillation of energy influences everything from our daily thoughts to the food we eat, and how positive thinking can enhance our well-being. Jackie highlights accessible methods...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Uncover how the transformative power of frequency can elevate every aspect of your life with our special guest, Jackie Mulder. As a seasoned entrepreneur and retired educator, Jackie shares her enlightening journey into the world of frequency after retiring. Together, we navigate how the vibration or oscillation of energy influences everything from our daily thoughts to the food we eat, and how positive thinking can enhance our well-being. Jackie highlights accessible methods like sound therapy, meditation, and immersing oneself in nature that can help align our energies for a balanced and positive life.<br/><br/>Jackie also introduces us to the fascinating world of frequency healing products that support both physical and mental health. From a specially designed frequency-charged disc to a gratitude-promoting necklace, these innovations promise to support vital organs, enhance mental clarity, and improve overall wellness. Listen as Jackie shares personal experiences and unveils an exciting 21-day challenge that promises insights and exciting prizes. Additionally, she opens the door to a life-changing business opportunity, inviting listeners to explore her innovative approach to wellness without any of the &apos;icky&apos; feelings. Connect with Jackie and explore how frequency can transform your energy and life.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Uncover how the transformative power of frequency can elevate every aspect of your life with our special guest, Jackie Mulder. As a seasoned entrepreneur and retired educator, Jackie shares her enlightening journey into the world of frequency after retiring. Together, we navigate how the vibration or oscillation of energy influences everything from our daily thoughts to the food we eat, and how positive thinking can enhance our well-being. Jackie highlights accessible methods like sound therapy, meditation, and immersing oneself in nature that can help align our energies for a balanced and positive life.<br/><br/>Jackie also introduces us to the fascinating world of frequency healing products that support both physical and mental health. From a specially designed frequency-charged disc to a gratitude-promoting necklace, these innovations promise to support vital organs, enhance mental clarity, and improve overall wellness. Listen as Jackie shares personal experiences and unveils an exciting 21-day challenge that promises insights and exciting prizes. Additionally, she opens the door to a life-changing business opportunity, inviting listeners to explore her innovative approach to wellness without any of the &apos;icky&apos; feelings. Connect with Jackie and explore how frequency can transform your energy and life.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 08 Jan 2025 13:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Jackie Mulder - Harnessing Frequency: Transform Your Energy and Life " />
  <psc:chapter start="0:17" title="Elevating Vibrations Through Frequency Charging" />
  <psc:chapter start="12:41" title="Frequency Charged Wellness Products and Benefits" />
  <psc:chapter start="30:21" title="Discover Frequency-Charged Wellness Benefits" />
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    <itunes:duration>1974</itunes:duration>
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    <itunes:episode>97</itunes:episode>
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  <item>
    <itunes:title>Julie Fairhurst - The Dangers of Our Inner Critic</itunes:title>
    <title>Julie Fairhurst - The Dangers of Our Inner Critic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like the voice in your head is holding you back from living your fullest life?  We'll expose the deceptive nature of negative self-talk, perfectionism, and fear-based thinking that keep you from chasing your dreams. With practical advice on recognizing and challenging these destructive patterns, you'll learn to reclaim your voice and pursue your passions with confidence.   This episode is your roadmap to overcoming the mental barriers that stunt growth and stif...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like the voice in your head is holding you back from living your fullest life?<br/><br/>We&apos;ll expose the deceptive nature of negative self-talk, perfectionism, and fear-based thinking that keep you from chasing your dreams. With practical advice on recognizing and challenging these destructive patterns, you&apos;ll learn to reclaim your voice and pursue your passions with confidence. <br/><br/>This episode is your roadmap to overcoming the mental barriers that stunt growth and stifle creativity. Uncover the power of naming your critic, reframing negative narratives, and taking bold actions despite fear. <br/><br/>Surround yourself with positivity and supportive influences to amplify your authentic self. <br/><br/>Join us as we encourage you to take a deep breath, acknowledge your worth, and seize the life you deserve. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like the voice in your head is holding you back from living your fullest life?<br/><br/>We&apos;ll expose the deceptive nature of negative self-talk, perfectionism, and fear-based thinking that keep you from chasing your dreams. With practical advice on recognizing and challenging these destructive patterns, you&apos;ll learn to reclaim your voice and pursue your passions with confidence. <br/><br/>This episode is your roadmap to overcoming the mental barriers that stunt growth and stifle creativity. Uncover the power of naming your critic, reframing negative narratives, and taking bold actions despite fear. <br/><br/>Surround yourself with positivity and supportive influences to amplify your authentic self. <br/><br/>Join us as we encourage you to take a deep breath, acknowledge your worth, and seize the life you deserve. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 02 Jan 2025 09:00:00 -0800</pubDate>
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    <itunes:duration>397</itunes:duration>
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    <itunes:episode>96</itunes:episode>
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  <item>
    <itunes:title>Embracing Abundance and Happiness in 2025  </itunes:title>
    <title>Embracing Abundance and Happiness in 2025  </title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode offers a heartfelt call to action as we enter 2025, encouraging listeners to set personal goals and embrace the power of their own stories. With a focus on daily gratitude, the conversation highlights the importance of ownership over one’s happiness and the community’s support in achieving these aspirations.  • Reflecting on the collective journey and aspirations for the new year  • Importance of articulating personal goals for 2025  • Encouragemen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This episode offers a heartfelt call to action as we enter 2025, encouraging listeners to set personal goals and embrace the power of their own stories. With a focus on daily gratitude, the conversation highlights the importance of ownership over one’s happiness and the community’s support in achieving these aspirations. <br/>• Reflecting on the collective journey and aspirations for the new year <br/>• Importance of articulating personal goals for 2025 <br/>• Encouragement to share individual stories within the community <br/>• Daily gratitude as a vital tool for transformation <br/>• Shifting focus to recognize abundance and positivity <br/>• Responsibility for personal happiness and achievement <br/>• Excitement for witnessing shared journeys and triumphs in the year ahead</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>This episode offers a heartfelt call to action as we enter 2025, encouraging listeners to set personal goals and embrace the power of their own stories. With a focus on daily gratitude, the conversation highlights the importance of ownership over one’s happiness and the community’s support in achieving these aspirations. <br/>• Reflecting on the collective journey and aspirations for the new year <br/>• Importance of articulating personal goals for 2025 <br/>• Encouragement to share individual stories within the community <br/>• Daily gratitude as a vital tool for transformation <br/>• Shifting focus to recognize abundance and positivity <br/>• Responsibility for personal happiness and achievement <br/>• Excitement for witnessing shared journeys and triumphs in the year ahead</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 29 Dec 2024 18:00:00 -0800</pubDate>
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    <itunes:duration>147</itunes:duration>
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    <itunes:episode>95</itunes:episode>
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  <item>
    <itunes:title>Julie Fairhurst - Finding Growth in Life&#39;s Challenges  </itunes:title>
    <title>Julie Fairhurst - Finding Growth in Life&#39;s Challenges  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Embracing a growth mindset transforms how we perceive challenges and failures, encouraging us to see them as valuable opportunities for personal development. By cultivating these traits, we pave the way for stronger relationships and a more fulfilling life rooted in continuous learning.  Imagine seeing challenges as opportunities rather than obstacles and failures as stepping stones to personal growth. This episode takes you on a journey through a growth-focused attitude's pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Embracing a growth mindset transforms how we perceive challenges and failures, encouraging us to see them as valuable opportunities for personal development. By cultivating these traits, we pave the way for stronger relationships and a more fulfilling life rooted in continuous learning.<br/><br/>Imagine seeing challenges as opportunities rather than obstacles and failures as stepping stones to personal growth. This episode takes you on a journey through a growth-focused attitude&apos;s profound impact on various aspects of your life, from fostering healthier relationships to boosting empathy and self-acceptance. <br/><br/>We delve into the art of valuing the learning process over mere outcomes and highlight the importance of constructive criticism in personal development. <br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Embracing a growth mindset transforms how we perceive challenges and failures, encouraging us to see them as valuable opportunities for personal development. By cultivating these traits, we pave the way for stronger relationships and a more fulfilling life rooted in continuous learning.<br/><br/>Imagine seeing challenges as opportunities rather than obstacles and failures as stepping stones to personal growth. This episode takes you on a journey through a growth-focused attitude&apos;s profound impact on various aspects of your life, from fostering healthier relationships to boosting empathy and self-acceptance. <br/><br/>We delve into the art of valuing the learning process over mere outcomes and highlight the importance of constructive criticism in personal development. <br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 29 Dec 2024 17:00:00 -0800</pubDate>
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    <podcast:soundbite startTime="285.196" duration="21.5" />
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  <psc:chapter start="0:00" title="Embracing Growth Mindset for Success" />
  <psc:chapter start="6:27" title="Embracing Personal Growth Through Change" />
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    <itunes:duration>498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>94</itunes:episode>
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    <itunes:title>Julie Fairhurst - Finding Freedom in Letting Go of &quot;Should&quot;</itunes:title>
    <title>Julie Fairhurst - Finding Freedom in Letting Go of &quot;Should&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like you're lost in the maze of life, constantly battling the nagging feeling of "should"? You're not alone. We've all been there, stuck in the endless loop of self-doubt, wondering if we’re truly on the right path.   By reflecting on past experiences, we highlight the importance of recognizing those serendipitous moments when life just seemed to click and understanding that struggles often signal a different path meant for you.   This episode is not about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you&apos;re lost in the maze of life, constantly battling the nagging feeling of &quot;should&quot;? You&apos;re not alone. We&apos;ve all been there, stuck in the endless loop of self-doubt, wondering if we’re truly on the right path. <br/><br/>By reflecting on past experiences, we highlight the importance of recognizing those serendipitous moments when life just seemed to click and understanding that struggles often signal a different path meant for you. <br/><br/>This episode is not about abandoning growth but about appreciating who you are today, trusting your path, and loving yourself at every step because right here, right now, you are exactly where you&apos;re meant to be.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you&apos;re lost in the maze of life, constantly battling the nagging feeling of &quot;should&quot;? You&apos;re not alone. We&apos;ve all been there, stuck in the endless loop of self-doubt, wondering if we’re truly on the right path. <br/><br/>By reflecting on past experiences, we highlight the importance of recognizing those serendipitous moments when life just seemed to click and understanding that struggles often signal a different path meant for you. <br/><br/>This episode is not about abandoning growth but about appreciating who you are today, trusting your path, and loving yourself at every step because right here, right now, you are exactly where you&apos;re meant to be.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 25 Dec 2024 16:00:00 -0800</pubDate>
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    <itunes:duration>217</itunes:duration>
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    <itunes:episode>93</itunes:episode>
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  <item>
    <itunes:title>Rediscovering Dreams: Awakening Passion in the Later Years</itunes:title>
    <title>Rediscovering Dreams: Awakening Passion in the Later Years</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you remember those carefree days when dreams felt limitless, and the world was your oyster?   Join us as we stroll down memory lane, reflecting on the evolution of our aspirations from the fearless days of youth to the bustling chapters of adulthood.   As we navigate through the whirlwind of responsibilities in our 20s and 30s, it's easy for our dreams to feel a world away. Yet, rest assured, those dreams are merely hibernating, waiting for the perfect moment to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Do you remember those carefree days when dreams felt limitless, and the world was your oyster? <br/><br/>Join us as we stroll down memory lane, reflecting on the evolution of our aspirations from the fearless days of youth to the bustling chapters of adulthood. <br/><br/>As we navigate through the whirlwind of responsibilities in our 20s and 30s, it&apos;s easy for our dreams to feel a world away. Yet, rest assured, those dreams are merely hibernating, waiting for the perfect moment to reawaken. We share heartfelt stories and insights about how life’s curveballs make us pause, adapt, and eventually reignite our passions.<br/><br/>We explore how a renewed curiosity often emerges in our 40s, 50s, and beyond. With wisdom and resilience on our side, these later years invite us to revisit the dreams we once put aside. It&apos;s a time for rediscovery, for embracing passions, and for living life on our own terms. <br/><br/>We discuss the importance of mentorship and community support, highlighting how sharing our stories can empower others. Join our vibrant community, Women Like Me, and connect with like-minded women ready to support each other in chasing dreams that make our hearts sing.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Do you remember those carefree days when dreams felt limitless, and the world was your oyster? <br/><br/>Join us as we stroll down memory lane, reflecting on the evolution of our aspirations from the fearless days of youth to the bustling chapters of adulthood. <br/><br/>As we navigate through the whirlwind of responsibilities in our 20s and 30s, it&apos;s easy for our dreams to feel a world away. Yet, rest assured, those dreams are merely hibernating, waiting for the perfect moment to reawaken. We share heartfelt stories and insights about how life’s curveballs make us pause, adapt, and eventually reignite our passions.<br/><br/>We explore how a renewed curiosity often emerges in our 40s, 50s, and beyond. With wisdom and resilience on our side, these later years invite us to revisit the dreams we once put aside. It&apos;s a time for rediscovery, for embracing passions, and for living life on our own terms. <br/><br/>We discuss the importance of mentorship and community support, highlighting how sharing our stories can empower others. Join our vibrant community, Women Like Me, and connect with like-minded women ready to support each other in chasing dreams that make our hearts sing.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 16 Dec 2024 14:00:00 -0800</pubDate>
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    <itunes:duration>296</itunes:duration>
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    <itunes:episode>92</itunes:episode>
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    <itunes:title>The Transformative Power of Your Story with Julie Fairhurst</itunes:title>
    <title>The Transformative Power of Your Story with Julie Fairhurst</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock storytelling secrets with Julie Fairhurst, founder of the transformative Women Like Me book program and an accomplished writing coach who has guided women to write over 160 stories and become published authors.   Julie invites you on a meaningful six-week journey through the Writer's Circle, where she demystifies the art of storytelling. From finding your "why" to crafting an impactful narrative, Julie imparts her wisdom and experience, empowering you to overcome ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Unlock storytelling secrets with Julie Fairhurst, founder of the transformative Women Like Me book program and an accomplished writing coach who has guided women to write over 160 stories and become published authors. <br/><br/>Julie invites you on a meaningful six-week journey through the Writer&apos;s Circle, where she demystifies the art of storytelling. From finding your &quot;why&quot; to crafting an impactful narrative, Julie imparts her wisdom and experience, empowering you to overcome creative hurdles and embrace the cathartic power of writing. <br/><br/>Through our engaging conversation, you&apos;ll learn what it takes to turn your ideas into stories that resonate and inspire. Julie breaks down the Writer&apos;s Circle into weekly sessions, focusing on foundational storytelling, impactful language, and overcoming writer&apos;s block. <br/><br/>By the end of this course, participants will have a story ready to share with the world and experience emotional growth, reduced stress, and the potential for entrepreneurial opportunities. Your voice matters—tune in and discover how your story can transform your life and the lives of others.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Unlock storytelling secrets with Julie Fairhurst, founder of the transformative Women Like Me book program and an accomplished writing coach who has guided women to write over 160 stories and become published authors. <br/><br/>Julie invites you on a meaningful six-week journey through the Writer&apos;s Circle, where she demystifies the art of storytelling. From finding your &quot;why&quot; to crafting an impactful narrative, Julie imparts her wisdom and experience, empowering you to overcome creative hurdles and embrace the cathartic power of writing. <br/><br/>Through our engaging conversation, you&apos;ll learn what it takes to turn your ideas into stories that resonate and inspire. Julie breaks down the Writer&apos;s Circle into weekly sessions, focusing on foundational storytelling, impactful language, and overcoming writer&apos;s block. <br/><br/>By the end of this course, participants will have a story ready to share with the world and experience emotional growth, reduced stress, and the potential for entrepreneurial opportunities. Your voice matters—tune in and discover how your story can transform your life and the lives of others.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 11 Dec 2024 14:00:00 -0800</pubDate>
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    <itunes:duration>281</itunes:duration>
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    <itunes:episode>91</itunes:episode>
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    <itunes:title>Escaping the Narcissist&#39;s Grip and Reclaiming Self-Worth  </itunes:title>
    <title>Escaping the Narcissist&#39;s Grip and Reclaiming Self-Worth  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt trapped in a relationship that left you questioning your own worth and sanity? Join us as we uncover the harrowing yet empowering journey of Wren Beaushea, an author and resilient Women Like Me community member.   Wren bravely opens up about her personal experience with a manipulative narcissist whose charm masked a darker reality. Through her vivid storytelling, she exposes the subtle and often unnoticed patterns of trauma bonding and control that can...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt trapped in a relationship that left you questioning your own worth and sanity? Join us as we uncover the harrowing yet empowering journey of Wren Beaushea, an author and resilient Women Like Me community member. <br/><br/>Wren bravely opens up about her personal experience with a manipulative narcissist whose charm masked a darker reality. Through her vivid storytelling, she exposes the subtle and often unnoticed patterns of trauma bonding and control that can trap even the strongest among us. Wren&apos;s narrative is a wake-up call for anyone caught in the web of toxic dynamics, offering insights into recognizing and breaking free from those chains.<br/><br/>Throughout this episode, we witness Wren&apos;s transformation from a bystander to an empowered individual who takes back her emotional autonomy. Her story is not just one of survival but a powerful message of hope and healing, urging listeners to seek support and prioritize their well-being. Wren reflects on the narcissist&apos;s cycle of destruction and offers a candid perspective on reclaiming one&apos;s peace. <br/><br/>Tune in to hear how Wren&apos;s journey toward liberation serves as a reminder that true strength lies in walking away and choosing self-worth over chaos.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt trapped in a relationship that left you questioning your own worth and sanity? Join us as we uncover the harrowing yet empowering journey of Wren Beaushea, an author and resilient Women Like Me community member. <br/><br/>Wren bravely opens up about her personal experience with a manipulative narcissist whose charm masked a darker reality. Through her vivid storytelling, she exposes the subtle and often unnoticed patterns of trauma bonding and control that can trap even the strongest among us. Wren&apos;s narrative is a wake-up call for anyone caught in the web of toxic dynamics, offering insights into recognizing and breaking free from those chains.<br/><br/>Throughout this episode, we witness Wren&apos;s transformation from a bystander to an empowered individual who takes back her emotional autonomy. Her story is not just one of survival but a powerful message of hope and healing, urging listeners to seek support and prioritize their well-being. Wren reflects on the narcissist&apos;s cycle of destruction and offers a candid perspective on reclaiming one&apos;s peace. <br/><br/>Tune in to hear how Wren&apos;s journey toward liberation serves as a reminder that true strength lies in walking away and choosing self-worth over chaos.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 05 Dec 2024 18:00:00 -0800</pubDate>
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    <itunes:duration>365</itunes:duration>
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    <itunes:episode>90</itunes:episode>
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    <itunes:title>Wellness Wisdom with Nancy Beaulieu</itunes:title>
    <title>Wellness Wisdom with Nancy Beaulieu</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do life's trials shape who we become?   Join us as we chat with Nancy Beaulieu, a psychic medium and influential figure in health and wellness who takes us on an extraordinary journey of resilience and transformation.   Nancy shares deeply personal stories about overcoming significant health challenges during her youth, including a battle that left her temporarily paralyzed. As she opens up about navigating the complexities of stress and the potential effects of vaccines,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do life&apos;s trials shape who we become? <br/><br/>Join us as we chat with Nancy Beaulieu, a psychic medium and influential figure in health and wellness who takes us on an extraordinary journey of resilience and transformation. <br/><br/>Nancy shares deeply personal stories about overcoming significant health challenges during her youth, including a battle that left her temporarily paralyzed. As she opens up about navigating the complexities of stress and the potential effects of vaccines, Nancy reveals how these early experiences ignited her passion for holistic health and advocacy.<br/><br/>Nancy&apos;s path toward natural well-being is nothing short of inspiring. With a pivotal moment in 2021, she committed to a lifestyle overhaul, prompting a new exploration of wellness avenues. <br/><br/>Discover how Nancy integrates intuitive guidance into her journey, using tarot cards for mental wellness and personal growth. Whether through spiritual connections or her vibrant career as &quot;Fancy Nancy,&quot; she highlights the value of honesty and integrity in her work across photography, influencing, and psychic mediumship.<br/> <br/><a href='https://www.fancynancyphotographychwk.com'>My website</a><br/><a href='https://direct.me/influencedbyfancynancy'>Brands I recommend</a> <br/><a href='https://www.instagram.com/nancyjbeaulieu'>Instagram </a><br/><a href='https://www.facebook.com/influencedbyfancynancy'>Facebook</a> <br/><a href='https://www.tiktok.com/@influencedbyfancynancy'>TikTok</a> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>How do life&apos;s trials shape who we become? <br/><br/>Join us as we chat with Nancy Beaulieu, a psychic medium and influential figure in health and wellness who takes us on an extraordinary journey of resilience and transformation. <br/><br/>Nancy shares deeply personal stories about overcoming significant health challenges during her youth, including a battle that left her temporarily paralyzed. As she opens up about navigating the complexities of stress and the potential effects of vaccines, Nancy reveals how these early experiences ignited her passion for holistic health and advocacy.<br/><br/>Nancy&apos;s path toward natural well-being is nothing short of inspiring. With a pivotal moment in 2021, she committed to a lifestyle overhaul, prompting a new exploration of wellness avenues. <br/><br/>Discover how Nancy integrates intuitive guidance into her journey, using tarot cards for mental wellness and personal growth. Whether through spiritual connections or her vibrant career as &quot;Fancy Nancy,&quot; she highlights the value of honesty and integrity in her work across photography, influencing, and psychic mediumship.<br/> <br/><a href='https://www.fancynancyphotographychwk.com'>My website</a><br/><a href='https://direct.me/influencedbyfancynancy'>Brands I recommend</a> <br/><a href='https://www.instagram.com/nancyjbeaulieu'>Instagram </a><br/><a href='https://www.facebook.com/influencedbyfancynancy'>Facebook</a> <br/><a href='https://www.tiktok.com/@influencedbyfancynancy'>TikTok</a> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 03 Dec 2024 17:00:00 -0800</pubDate>
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  <psc:chapter start="0:17" title="Life Lessons in Health and Wellness" />
  <psc:chapter start="9:34" title="Path to Natural Holistic Health" />
  <psc:chapter start="17:31" title="Intuitive Guidance and Mental Health" />
  <psc:chapter start="23:20" title="The Influence of Fancy Nancy" />
  <psc:chapter start="30:09" title="A Journey to Wellness" />
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    <itunes:duration>2402</itunes:duration>
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    <itunes:episode>89</itunes:episode>
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    <itunes:title>The Power Play: Mastering Influence in Business</itunes:title>
    <title>The Power Play: Mastering Influence in Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail Imagine stepping into a room where everyone carries their unique stories and dreams. How do you make a lasting connection in such a setting?   Join us as we explore this intriguing question with Julie Fairhurst, a seasoned entrepreneur who spent over three decades mastering the art of influence in sales, marketing, and promotion. Julie takes us on a journey through her personal experiences, revealing how authenticity, empathy, and trust are the real keys to inspiring oth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Imagine stepping into a room where everyone carries their unique stories and dreams. How do you make a lasting connection in such a setting? <br/><br/>Join us as we explore this intriguing question with Julie Fairhurst, a seasoned entrepreneur who spent over three decades mastering the art of influence in sales, marketing, and promotion. Julie takes us on a journey through her personal experiences, revealing how authenticity, empathy, and trust are the real keys to inspiring others. She challenges us to reflect on our approach to influence, suggesting that true power lies not in control but in genuine connection and understanding.<br/><br/>Julie illustrates the transformative power of storytelling, showing how personal narratives can move people to action far more effectively than mere facts and figures. Her insights teach us that by sharing our challenges and triumphs, we can foster deep, meaningful relationships that leave a lasting impact. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Imagine stepping into a room where everyone carries their unique stories and dreams. How do you make a lasting connection in such a setting? <br/><br/>Join us as we explore this intriguing question with Julie Fairhurst, a seasoned entrepreneur who spent over three decades mastering the art of influence in sales, marketing, and promotion. Julie takes us on a journey through her personal experiences, revealing how authenticity, empathy, and trust are the real keys to inspiring others. She challenges us to reflect on our approach to influence, suggesting that true power lies not in control but in genuine connection and understanding.<br/><br/>Julie illustrates the transformative power of storytelling, showing how personal narratives can move people to action far more effectively than mere facts and figures. Her insights teach us that by sharing our challenges and triumphs, we can foster deep, meaningful relationships that leave a lasting impact. </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 30 Nov 2024 20:00:00 -0800</pubDate>
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    <itunes:duration>124</itunes:duration>
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    <itunes:episode>88</itunes:episode>
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    <itunes:title>Cherishing Every Moment - Lisa Ellis on Love, Loss, and Life&#39;s True Priorities</itunes:title>
    <title>Cherishing Every Moment - Lisa Ellis on Love, Loss, and Life&#39;s True Priorities</title>
    <itunes:summary><![CDATA[Send us Fan Mail In a heart-stirring short story, Lisa Ellis shares the journey that reshaped her life, reminding us of the fragile nature of time and the importance of seizing every moment.  What do you do when life throws an unimaginable challenge your way?   Lisa's experience with her mother's battle against stage 4 lung cancer offers profound insights into the urgency of expressing love and appreciation before it's too late.  Join us as Lisa reveals the raw and personal story of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In a heart-stirring short story, Lisa Ellis shares the journey that reshaped her life, reminding us of the fragile nature of time and the importance of seizing every moment.  What do you do when life throws an unimaginable challenge your way? <br/><br/>Lisa&apos;s experience with her mother&apos;s battle against stage 4 lung cancer offers profound insights into the urgency of expressing love and appreciation before it&apos;s too late.<br/><br/>Join us as Lisa reveals the raw and personal story of her mother&apos;s final months, a story that will resonate with anyone who has faced the loss of a loved one. <br/><br/>This episode is not just a tale of loss but a testament to the enduring strength of the human spirit and a compelling call to action to appreciate life&apos;s moments, big or small, while we still have them.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In a heart-stirring short story, Lisa Ellis shares the journey that reshaped her life, reminding us of the fragile nature of time and the importance of seizing every moment.  What do you do when life throws an unimaginable challenge your way? <br/><br/>Lisa&apos;s experience with her mother&apos;s battle against stage 4 lung cancer offers profound insights into the urgency of expressing love and appreciation before it&apos;s too late.<br/><br/>Join us as Lisa reveals the raw and personal story of her mother&apos;s final months, a story that will resonate with anyone who has faced the loss of a loved one. <br/><br/>This episode is not just a tale of loss but a testament to the enduring strength of the human spirit and a compelling call to action to appreciate life&apos;s moments, big or small, while we still have them.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 30 Nov 2024 18:00:00 -0800</pubDate>
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    <itunes:duration>271</itunes:duration>
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    <itunes:episode>87</itunes:episode>
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    <itunes:title>Navigating Love and Boundaries - Emma Potts</itunes:title>
    <title>Navigating Love and Boundaries - Emma Potts</title>
    <itunes:summary><![CDATA[Send us Fan Mail In our latest episode, Emma Potts shares her poignant and personal journey of transformation. She talks about overcoming patterns of self-protection to embrace a life filled with authenticity and genuine connections.   A contributing author to the book "When Life Breaks You Open: Moments that Change Everything," Emma brings her story to the forefront, offering insights and reflections that many women will find familiar and inspiring.   Her experiences navigating relationships...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode, Emma Potts shares her poignant and personal journey of transformation. She talks about overcoming patterns of self-protection to embrace a life filled with authenticity and genuine connections. <br/><br/>A contributing author to the book &quot;When Life Breaks You Open: Moments that Change Everything,&quot; Emma brings her story to the forefront, offering insights and reflections that many women will find familiar and inspiring. <br/><br/>Her experiences navigating relationships, especially those with cross-cultural dynamics, provide a window into the complexities of love, boundaries, and the courage to initiate change.<br/><br/>Emma&apos;s narrative is not just about ending toxic relationships but also about the profound journey of healing that follows. She opens up about the impact of unresolved issues on mental health, illustrating how recognizing triggers can empower individuals to reclaim their lives. <br/><br/>Through her story, listeners gain valuable insights into processing past traumas and fostering healthier relationships. Emma highlights the importance of communication and the safe space created by supportive partners, demonstrating how it can facilitate healing and growth. Emma discusses the role of supportive communities and the significance of maintaining connections with people who understand and nurture one&apos;s journey.<br/><br/>This episode promises to resonate with anyone striving for healing and self-discovery while offering practical advice for building stronger, healthier relationships.<br/><br/><b><em>Emma&apos;s Books</em></b><br/>Sad Songs: <a href='https://a.co/d/3RJ6hEY'>https://a.co/d/3RJ6hEY</a></p><p> Float Away: <a href='https://a.co/d/61bC7c9'>https://a.co/d/61bC7c9</a></p><p> Emma can be reached by email at…  <a href='mailto:weeverlastinggods@gmail.com'>weeverlastinggods@gmail.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In our latest episode, Emma Potts shares her poignant and personal journey of transformation. She talks about overcoming patterns of self-protection to embrace a life filled with authenticity and genuine connections. <br/><br/>A contributing author to the book &quot;When Life Breaks You Open: Moments that Change Everything,&quot; Emma brings her story to the forefront, offering insights and reflections that many women will find familiar and inspiring. <br/><br/>Her experiences navigating relationships, especially those with cross-cultural dynamics, provide a window into the complexities of love, boundaries, and the courage to initiate change.<br/><br/>Emma&apos;s narrative is not just about ending toxic relationships but also about the profound journey of healing that follows. She opens up about the impact of unresolved issues on mental health, illustrating how recognizing triggers can empower individuals to reclaim their lives. <br/><br/>Through her story, listeners gain valuable insights into processing past traumas and fostering healthier relationships. Emma highlights the importance of communication and the safe space created by supportive partners, demonstrating how it can facilitate healing and growth. Emma discusses the role of supportive communities and the significance of maintaining connections with people who understand and nurture one&apos;s journey.<br/><br/>This episode promises to resonate with anyone striving for healing and self-discovery while offering practical advice for building stronger, healthier relationships.<br/><br/><b><em>Emma&apos;s Books</em></b><br/>Sad Songs: <a href='https://a.co/d/3RJ6hEY'>https://a.co/d/3RJ6hEY</a></p><p> Float Away: <a href='https://a.co/d/61bC7c9'>https://a.co/d/61bC7c9</a></p><p> Emma can be reached by email at…  <a href='mailto:weeverlastinggods@gmail.com'>weeverlastinggods@gmail.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 29 Nov 2024 14:00:00 -0800</pubDate>
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    <itunes:duration>2636</itunes:duration>
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    <itunes:title>Finding Resilience and Faith Through Adversity with Denise Nickel</itunes:title>
    <title>Finding Resilience and Faith Through Adversity with Denise Nickel</title>
    <itunes:summary><![CDATA[Send us Fan Mail From a life-changing accident to a profound journey of recovery and empowerment, Denise Nickel's story is one of resilience, faith, and community. She recounts her harrowing experience during a cross-country practice that left her physically and emotionally shattered, yet determined to find peace and strength.   Denise's chapter from the upcoming book "When Life Breaks You Open: Moments That Change Everything" explores how she overcame trauma with the miraculous support of th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>From a life-changing accident to a profound journey of recovery and empowerment, Denise Nickel&apos;s story is one of resilience, faith, and community. She recounts her harrowing experience during a cross-country practice that left her physically and emotionally shattered, yet determined to find peace and strength. <br/><br/>Denise&apos;s chapter from the upcoming book &quot;When Life Breaks You Open: Moments That Change Everything&quot; explores how she overcame trauma with the miraculous support of those around her and the healing power of music and spirituality.<br/><br/>Join our conversation with Denise as we uncover her unique path from North Dakota to Washington, shaped by pivotal moments in her youth and adulthood. <br/><br/>As a retired nurse, grandmother, and Canadian citizen, Denise&apos;s insights are enriched by her diverse life experiences. She discusses the comfort found in hymns like “Amazing Grace” and the community&apos;s unwavering support during her recovery, delving into how they played a significant role in her healing journey.<br/><br/>The anticipation is building for Denise&apos;s book release on November 29, 2024. It promises to inspire readers with its message of transformation and growth. Her exploration of spirituality and gratitude offers a refreshing perspective on navigating life&apos;s toughest challenges with grace. <br/><br/>We invite our listeners to embrace Denise&apos;s lessons and consider supporting her work, which will be available on Amazon. This episode is a testament to the enduring power of faith, community, and personal evolution.<br/><br/><b>You can find out more about Denise and her work at…</b></p><p> <a href='https://www.energyhealingwithdenise.com/'>https://www.energyhealingwithdenise.com</a> </p><p><b>You can reach her by email here…</b></p><p> <a href='mailto:denisenickel21@gmail.com'>denisenickel21@gmail.com</a>.</p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>From a life-changing accident to a profound journey of recovery and empowerment, Denise Nickel&apos;s story is one of resilience, faith, and community. She recounts her harrowing experience during a cross-country practice that left her physically and emotionally shattered, yet determined to find peace and strength. <br/><br/>Denise&apos;s chapter from the upcoming book &quot;When Life Breaks You Open: Moments That Change Everything&quot; explores how she overcame trauma with the miraculous support of those around her and the healing power of music and spirituality.<br/><br/>Join our conversation with Denise as we uncover her unique path from North Dakota to Washington, shaped by pivotal moments in her youth and adulthood. <br/><br/>As a retired nurse, grandmother, and Canadian citizen, Denise&apos;s insights are enriched by her diverse life experiences. She discusses the comfort found in hymns like “Amazing Grace” and the community&apos;s unwavering support during her recovery, delving into how they played a significant role in her healing journey.<br/><br/>The anticipation is building for Denise&apos;s book release on November 29, 2024. It promises to inspire readers with its message of transformation and growth. Her exploration of spirituality and gratitude offers a refreshing perspective on navigating life&apos;s toughest challenges with grace. <br/><br/>We invite our listeners to embrace Denise&apos;s lessons and consider supporting her work, which will be available on Amazon. This episode is a testament to the enduring power of faith, community, and personal evolution.<br/><br/><b>You can find out more about Denise and her work at…</b></p><p> <a href='https://www.energyhealingwithdenise.com/'>https://www.energyhealingwithdenise.com</a> </p><p><b>You can reach her by email here…</b></p><p> <a href='mailto:denisenickel21@gmail.com'>denisenickel21@gmail.com</a>.</p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 28 Nov 2024 15:00:00 -0800</pubDate>
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  <psc:chapter start="6:26" title="Singing Hymns Through Pain and Recovery" />
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    <itunes:duration>1861</itunes:duration>
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    <itunes:title>Shauna Riley on Navigating Life&#39;s Uncertainties  </itunes:title>
    <title>Shauna Riley on Navigating Life&#39;s Uncertainties  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Chana Riley, a resilient realtor from Abbotsford, BC, joins us to share her deeply moving story as a contributing author in the forthcoming book "When Life Breaks You Open: Moments that Change Everything."   Through her journey of miscarriage, Chana reveals the healing power she found in writing and the support she aims to offer to others walking a similar path.   Her story begins on a poignant day, April 21, 2010, meant for celebration but marked by the heartache o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Chana Riley, a resilient realtor from Abbotsford, BC, joins us to share her deeply moving story as a contributing author in the forthcoming book &quot;When Life Breaks You Open: Moments that Change Everything.&quot; <br/><br/>Through her journey of miscarriage, Chana reveals the healing power she found in writing and the support she aims to offer to others walking a similar path. <br/><br/>Her story begins on a poignant day, April 21, 2010, meant for celebration but marked by the heartache of loss. Chana&apos;s openness and vulnerability shine a light on the often unspoken pain of miscarriage and the strength discovered in embracing one&apos;s dreams despite life&apos;s unpredictable turns.<br/><br/>Throughout our conversation, we emphasize the importance of seeking support during difficult times. Insights from women who&apos;ve faced multiple miscarriages highlight the critical role of friends, family, and healthcare professionals in finding solace and the right help. <br/><br/>Our discussion advocates for systemic changes within healthcare to ensure women receive the urgent care they need in moments of crisis. The stories shared underscore resilience and personal growth, illustrating how adversity can forge a renewed sense of strength and determination in us.<br/><br/>Beyond the emotional journey of women, we also touch upon the often-overlooked experiences of men and the shared anxiety during pregnancy. By offering encouragement and highlighting the universal message of perseverance, we hope to inspire listeners facing life&apos;s challenges. <br/><br/>The episode closes with an invitation to connect with Chana for emotional support and real estate guidance. We express gratitude for her participation in sparking vital conversations about healing and hope.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Chana Riley, a resilient realtor from Abbotsford, BC, joins us to share her deeply moving story as a contributing author in the forthcoming book &quot;When Life Breaks You Open: Moments that Change Everything.&quot; <br/><br/>Through her journey of miscarriage, Chana reveals the healing power she found in writing and the support she aims to offer to others walking a similar path. <br/><br/>Her story begins on a poignant day, April 21, 2010, meant for celebration but marked by the heartache of loss. Chana&apos;s openness and vulnerability shine a light on the often unspoken pain of miscarriage and the strength discovered in embracing one&apos;s dreams despite life&apos;s unpredictable turns.<br/><br/>Throughout our conversation, we emphasize the importance of seeking support during difficult times. Insights from women who&apos;ve faced multiple miscarriages highlight the critical role of friends, family, and healthcare professionals in finding solace and the right help. <br/><br/>Our discussion advocates for systemic changes within healthcare to ensure women receive the urgent care they need in moments of crisis. The stories shared underscore resilience and personal growth, illustrating how adversity can forge a renewed sense of strength and determination in us.<br/><br/>Beyond the emotional journey of women, we also touch upon the often-overlooked experiences of men and the shared anxiety during pregnancy. By offering encouragement and highlighting the universal message of perseverance, we hope to inspire listeners facing life&apos;s challenges. <br/><br/>The episode closes with an invitation to connect with Chana for emotional support and real estate guidance. We express gratitude for her participation in sparking vital conversations about healing and hope.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 27 Nov 2024 07:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Shauna Riley on Navigating Life&#39;s Uncertainties  " />
  <psc:chapter start="0:17" title="Overcoming Miscarriage" />
  <psc:chapter start="9:00" title="Seeking Support After Miscarriage" />
  <psc:chapter start="16:13" title="Strength and Determination Through Struggles" />
  <psc:chapter start="24:38" title="Finding Hope in Life&#39;s Challenges" />
  <psc:chapter start="29:36" title="Connect With Shauna for Support" />
</psc:chapters>
    <itunes:duration>1846</itunes:duration>
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    <itunes:episode>84</itunes:episode>
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    <itunes:title>April Bell&#39;s Journey   -  From Empathy to Innovation</itunes:title>
    <title>April Bell&#39;s Journey   -  From Empathy to Innovation</title>
    <itunes:summary><![CDATA[Send us Fan Mail April Bell - https://madewithempathy.com/  What happens when you combine empathy with innovation? In our latest episode, April Bell, an insightful innovation consultant and single mother from Dallas, Texas, shares her compelling journey.   Through her unique perspective, April reveals how empathy is a soft skill and a transformative force in understanding customer needs and driving business growth. She brings us into her consulting world, highlighting examples like her c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>April Bell - https://madewithempathy.com/<br/><br/>What happens when you combine empathy with innovation? In our latest episode, April Bell, an insightful innovation consultant and single mother from Dallas, Texas, shares her compelling journey. <br/><br/>Through her unique perspective, April reveals how empathy is a soft skill and a transformative force in understanding customer needs and driving business growth. She brings us into her consulting world, highlighting examples like her collaboration with a baby care team to demonstrate how digging deeper into emotional drivers can lead to more meaningful and sustainable business solutions. <br/><br/>Whether you&apos;re a large corporation or a budding entrepreneur, April&apos;s insights promise to reshape how you connect with your audience and develop products that truly resonate.<br/><br/>Join us as we draw fascinating parallels between entrepreneurship and a trek to Machu Picchu, underscoring the importance of planning, adaptability, and resilience. From navigating the everyday hurdles of competing priorities to overcoming the fear of social media, we unpack the power of authenticity and gratitude in forging genuine connections. <br/><br/>April distinguishes empathy from sympathy and shares a personal story of resilience that highlights the significance of allowing situations to unfold authentically. As she reflects on the impact of empathy and gratitude, April inspires us with her vision for a book that empowers individuals at crossroads, encouraging self-empathy and curiosity as keys to unlocking potential. <br/><br/>Tune in for a transformative conversation that could illuminate your personal and professional path.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>April Bell - https://madewithempathy.com/<br/><br/>What happens when you combine empathy with innovation? In our latest episode, April Bell, an insightful innovation consultant and single mother from Dallas, Texas, shares her compelling journey. <br/><br/>Through her unique perspective, April reveals how empathy is a soft skill and a transformative force in understanding customer needs and driving business growth. She brings us into her consulting world, highlighting examples like her collaboration with a baby care team to demonstrate how digging deeper into emotional drivers can lead to more meaningful and sustainable business solutions. <br/><br/>Whether you&apos;re a large corporation or a budding entrepreneur, April&apos;s insights promise to reshape how you connect with your audience and develop products that truly resonate.<br/><br/>Join us as we draw fascinating parallels between entrepreneurship and a trek to Machu Picchu, underscoring the importance of planning, adaptability, and resilience. From navigating the everyday hurdles of competing priorities to overcoming the fear of social media, we unpack the power of authenticity and gratitude in forging genuine connections. <br/><br/>April distinguishes empathy from sympathy and shares a personal story of resilience that highlights the significance of allowing situations to unfold authentically. As she reflects on the impact of empathy and gratitude, April inspires us with her vision for a book that empowers individuals at crossroads, encouraging self-empathy and curiosity as keys to unlocking potential. <br/><br/>Tune in for a transformative conversation that could illuminate your personal and professional path.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 26 Nov 2024 15:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="April Bell&#39;s Journey   -  From Empathy to Innovation" />
  <psc:chapter start="0:16" title="Empathy in Business Growth" />
  <psc:chapter start="17:28" title="Empathy in Personal and Business Growth" />
  <psc:chapter start="29:58" title="The Power of Empathy and Gratitude" />
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    <itunes:duration>2337</itunes:duration>
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    <itunes:episode>82</itunes:episode>
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  <item>
    <itunes:title>Finding Strength in Adversity with Deanna Alvarez  </itunes:title>
    <title>Finding Strength in Adversity with Deanna Alvarez  </title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when life throws you a curveball, and you're forced to adapt unexpectedly? Deanna Alvarez knows this all too well, and she takes us on her poignant journey from the bustling streets of San Francisco to the vibrant yet unfamiliar landscape of Las Vegas.   The high cost of living acts as a catalyst, and Deanna opens up about the challenges and triumphs of her new life post-divorce, balancing her advocacy work with the bittersweet longing for her family back in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when life throws you a curveball, and you&apos;re forced to adapt unexpectedly? Deanna Alvarez knows this all too well, and she takes us on her poignant journey from the bustling streets of San Francisco to the vibrant yet unfamiliar landscape of Las Vegas. <br/><br/>The high cost of living acts as a catalyst, and Deanna opens up about the challenges and triumphs of her new life post-divorce, balancing her advocacy work with the bittersweet longing for her family back in the Bay Area. <br/><br/>Her story is not just about geographical relocation but also a testament to her resilience in navigating life with cerebral palsy, and she expresses gratitude for the abilities she has nurtured despite the hurdles.<br/><br/>But Deanna&apos;s journey doesn&apos;t just stop at physical challenges; she invites us into the deeper layers of her life story. Growing up in a turbulent family environment, Deanna faced emotional battles, including a stay in an adolescent psychiatric unit shaped by her relationship with her mother. Yet, amidst adversity, moments of warmth surfaced, thanks to her aunt&apos;s family&apos;s profound love and acceptance.<br/><br/>Listen as Deanna recounts a pivotal hospitalization experience that demanded resilience, enforcing a transition from resistance to compliance. Her narrative is a powerful reminder of how life&apos;s trials can foster remarkable personal growth and strength.<br/><br/>Here are two ways to reach out to Deanna…</p><p> Heartfelt Healings with Deanna Alvarez<br/> <a href='mailto:deannasessential@gmail.com'>deannasessential@gmail.com</a><br/> <br/> Independent Wellness Advocate<br/> Website:<a href='http://my.doterra.com/Deannaalvarez'>My.Doterra.com/Deannaalvarez</a></p><p> </p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What happens when life throws you a curveball, and you&apos;re forced to adapt unexpectedly? Deanna Alvarez knows this all too well, and she takes us on her poignant journey from the bustling streets of San Francisco to the vibrant yet unfamiliar landscape of Las Vegas. <br/><br/>The high cost of living acts as a catalyst, and Deanna opens up about the challenges and triumphs of her new life post-divorce, balancing her advocacy work with the bittersweet longing for her family back in the Bay Area. <br/><br/>Her story is not just about geographical relocation but also a testament to her resilience in navigating life with cerebral palsy, and she expresses gratitude for the abilities she has nurtured despite the hurdles.<br/><br/>But Deanna&apos;s journey doesn&apos;t just stop at physical challenges; she invites us into the deeper layers of her life story. Growing up in a turbulent family environment, Deanna faced emotional battles, including a stay in an adolescent psychiatric unit shaped by her relationship with her mother. Yet, amidst adversity, moments of warmth surfaced, thanks to her aunt&apos;s family&apos;s profound love and acceptance.<br/><br/>Listen as Deanna recounts a pivotal hospitalization experience that demanded resilience, enforcing a transition from resistance to compliance. Her narrative is a powerful reminder of how life&apos;s trials can foster remarkable personal growth and strength.<br/><br/>Here are two ways to reach out to Deanna…</p><p> Heartfelt Healings with Deanna Alvarez<br/> <a href='mailto:deannasessential@gmail.com'>deannasessential@gmail.com</a><br/> <br/> Independent Wellness Advocate<br/> Website:<a href='http://my.doterra.com/Deannaalvarez'>My.Doterra.com/Deannaalvarez</a></p><p> </p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 17:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Finding Strength in Adversity with Deanna Alvarez  " />
  <psc:chapter start="0:17" title="Challenges and Triumphs of Cerebral Palsy" />
  <psc:chapter start="14:25" title="Family Dynamics and Adolescent Challenges" />
  <psc:chapter start="19:00" title="Lessons From Hospitalization Experience" />
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    <itunes:duration>3560</itunes:duration>
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    <itunes:episode>81</itunes:episode>
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    <itunes:title>Embracing Your Story - Overcoming Fear and Finding Authenticity</itunes:title>
    <title>Embracing Your Story - Overcoming Fear and Finding Authenticity</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the biggest obstacle to sharing your unique story is the fear lurking in the shadows of your own mind?   Explore how we often sabotage our storytelling confidence by comparing ourselves to others and fearing judgment.   Stephen King reminds us that "the scariest moment is always before you start."  This episode is about taking the leap and embracing the journey of writing with authenticity over perfection. Let's shatter the illusion that our voice doesn't ma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the biggest obstacle to sharing your unique story is the fear lurking in the shadows of your own mind? <br/><br/>Explore how we often sabotage our storytelling confidence by comparing ourselves to others and fearing judgment. <br/><br/>Stephen King reminds us that &quot;the scariest moment is always before you start.&quot;<br/><br/>This episode is about taking the leap and embracing the journey of writing with authenticity over perfection. Let&apos;s shatter the illusion that our voice doesn&apos;t matter and instead celebrate its power to inspire and connect.<br/><br/> It&apos;s time to commit to our stories and share them boldly with the world. Because your story is significant, tune in to find the motivation to own your narrative and share it with unwavering confidence.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the biggest obstacle to sharing your unique story is the fear lurking in the shadows of your own mind? <br/><br/>Explore how we often sabotage our storytelling confidence by comparing ourselves to others and fearing judgment. <br/><br/>Stephen King reminds us that &quot;the scariest moment is always before you start.&quot;<br/><br/>This episode is about taking the leap and embracing the journey of writing with authenticity over perfection. Let&apos;s shatter the illusion that our voice doesn&apos;t matter and instead celebrate its power to inspire and connect.<br/><br/> It&apos;s time to commit to our stories and share them boldly with the world. Because your story is significant, tune in to find the motivation to own your narrative and share it with unwavering confidence.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 13 Nov 2024 08:00:00 -0800</pubDate>
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    <itunes:duration>86</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Have you met Julie Fairhurst?</itunes:title>
    <title>Have you met Julie Fairhurst?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for an inspiring conversation with Julie Fairhurst, a beacon of empowerment in the world of sales and marketing, with a career spanning over 34 years. Julie shares her personal journey of overcoming adversity and transforming her experiences into a powerful mission: to stop generational trauma through the art of storytelling. Discover how she has guided over 160 women to become published authors with her Women Like Me book program, many achieving bestseller status. Ju...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an inspiring conversation with Julie Fairhurst, a beacon of empowerment in the world of sales and marketing, with a career spanning over 34 years. Julie shares her personal journey of overcoming adversity and transforming her experiences into a powerful mission: to stop generational trauma through the art of storytelling. Discover how she has guided over 160 women to become published authors with her Women Like Me book program, many achieving bestseller status. Julie&apos;s insights into building influence, authority, and connections are invaluable for women entrepreneurs eager to elevate their businesses.<br/><br/>Julie passionately believes in the power of personal stories to inspire change and create a ripple effect of empowerment. Learn from her expertise in marketing strategies, sales techniques, and crafting compelling narratives that resonate with audiences. Whether you&apos;re at the start of your entrepreneurial journey or aiming to scale new heights, Julie&apos;s wisdom and support are here to guide you. Get ready to unlock your full potential and join her mission to create a world where generational trauma is a thing of the past, one story at a time. Reach out to Julie at julie@changeyourpathca to embark on your transformative journey today.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an inspiring conversation with Julie Fairhurst, a beacon of empowerment in the world of sales and marketing, with a career spanning over 34 years. Julie shares her personal journey of overcoming adversity and transforming her experiences into a powerful mission: to stop generational trauma through the art of storytelling. Discover how she has guided over 160 women to become published authors with her Women Like Me book program, many achieving bestseller status. Julie&apos;s insights into building influence, authority, and connections are invaluable for women entrepreneurs eager to elevate their businesses.<br/><br/>Julie passionately believes in the power of personal stories to inspire change and create a ripple effect of empowerment. Learn from her expertise in marketing strategies, sales techniques, and crafting compelling narratives that resonate with audiences. Whether you&apos;re at the start of your entrepreneurial journey or aiming to scale new heights, Julie&apos;s wisdom and support are here to guide you. Get ready to unlock your full potential and join her mission to create a world where generational trauma is a thing of the past, one story at a time. Reach out to Julie at julie@changeyourpathca to embark on your transformative journey today.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 20 Oct 2024 15:00:00 -0700</pubDate>
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    <itunes:duration>192</itunes:duration>
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    <itunes:episode>79</itunes:episode>
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    <itunes:title>Embracing Generational Wisdom – Stories of Resilience and Love</itunes:title>
    <title>Embracing Generational Wisdom – Stories of Resilience and Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered what it's like to receive wisdom passed down from generations of strong women?   This episode offers exactly that, featuring insights from 17 inspiring women from the Women, like Me community.   We begin with Lisa Ellis, whose tender recollections of comforting loved ones remind us of the power of presence.   Siobhan Moss encourages us to slow down and truly appreciate the moments we share with our children.   Then, there's Nancy Bea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what it&apos;s like to receive wisdom passed down from generations of strong women? <br/><br/>This episode offers exactly that, featuring insights from 17 inspiring women from the Women, like Me community. <br/><br/>We begin with Lisa Ellis, whose tender recollections of comforting loved ones remind us of the power of presence. <br/><br/>Siobhan Moss encourages us to slow down and truly appreciate the moments we share with our children. <br/><br/>Then, there&apos;s Nancy Beaulieu, who shares invaluable advice on weathering life&apos;s inevitable storms with bravery and faith. Each story is a testament to resilience, strength, and the gentle guidance that shapes our journey.<br/><br/>As the episode unfolds, you’ll hear heartwarming family traditions from Brenda Cooper and Teresa Waugh, and Leanne Giavedoni&apos;s determination to break generational patterns. <br/><br/>Stephanie Denhollander and Sabrina Lambert reveal the resilience forged through life&apos;s challenges. Rhonda Funk closes with a stirring call to share our stories, emphasizing the profound connections we form through storytelling. <br/><br/>This collection doesn’t just offer lessons; it provides a comforting embrace and the hope that these shared experiences can guide and inspire future generations. Join us for a heartfelt journey through the wisdom of women who have walked before us and left us with treasures of love and resilience.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what it&apos;s like to receive wisdom passed down from generations of strong women? <br/><br/>This episode offers exactly that, featuring insights from 17 inspiring women from the Women, like Me community. <br/><br/>We begin with Lisa Ellis, whose tender recollections of comforting loved ones remind us of the power of presence. <br/><br/>Siobhan Moss encourages us to slow down and truly appreciate the moments we share with our children. <br/><br/>Then, there&apos;s Nancy Beaulieu, who shares invaluable advice on weathering life&apos;s inevitable storms with bravery and faith. Each story is a testament to resilience, strength, and the gentle guidance that shapes our journey.<br/><br/>As the episode unfolds, you’ll hear heartwarming family traditions from Brenda Cooper and Teresa Waugh, and Leanne Giavedoni&apos;s determination to break generational patterns. <br/><br/>Stephanie Denhollander and Sabrina Lambert reveal the resilience forged through life&apos;s challenges. Rhonda Funk closes with a stirring call to share our stories, emphasizing the profound connections we form through storytelling. <br/><br/>This collection doesn’t just offer lessons; it provides a comforting embrace and the hope that these shared experiences can guide and inspire future generations. Join us for a heartfelt journey through the wisdom of women who have walked before us and left us with treasures of love and resilience.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 08 Oct 2024 19:00:00 -0700</pubDate>
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    <itunes:duration>381</itunes:duration>
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    <itunes:episode>78</itunes:episode>
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    <itunes:title>Speak Your Mind and Inspire Change  </itunes:title>
    <title>Speak Your Mind and Inspire Change  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Speak Your Mind and Inspire Change    Ever found yourself stewing in silence, yearning to speak but unable to find the courage? It's a common struggle, but one you can overcome.   Join us as we promise to equip you with nine transformative tips to confidently express your opinions and ensure your unique perspective is not just heard but valued.   From understanding what truly matters to you, to mastering the art of diplomacy, this episode guides you through pra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Speak Your Mind and Inspire Change  <br/><br/>Ever found yourself stewing in silence, yearning to speak but unable to find the courage? It&apos;s a common struggle, but one you can overcome. <br/><br/>Join us as we promise to equip you with nine transformative tips to confidently express your opinions and ensure your unique perspective is not just heard but valued. <br/><br/>From understanding what truly matters to you, to mastering the art of diplomacy, this episode guides you through practical strategies to communicate effectively, whether in intimate conversations or large meetings.<br/><br/>Overcoming the fear of judgment is no small task, but it&apos;s a challenge worth facing. Our conversation emphasizes the importance of honoring your true self by recognizing the worth of your voice. <br/><br/>You&apos;ll learn actionable steps like identifying past missed opportunities and crafting approaches to current issues, empowering you to speak up and inspire others. When you give yourself permission to express your truth, you not only empower yourself but catalyze change in your world. <br/><br/>Your voice is a formidable tool for personal growth and transformation—never underestimate its power.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Speak Your Mind and Inspire Change  <br/><br/>Ever found yourself stewing in silence, yearning to speak but unable to find the courage? It&apos;s a common struggle, but one you can overcome. <br/><br/>Join us as we promise to equip you with nine transformative tips to confidently express your opinions and ensure your unique perspective is not just heard but valued. <br/><br/>From understanding what truly matters to you, to mastering the art of diplomacy, this episode guides you through practical strategies to communicate effectively, whether in intimate conversations or large meetings.<br/><br/>Overcoming the fear of judgment is no small task, but it&apos;s a challenge worth facing. Our conversation emphasizes the importance of honoring your true self by recognizing the worth of your voice. <br/><br/>You&apos;ll learn actionable steps like identifying past missed opportunities and crafting approaches to current issues, empowering you to speak up and inspire others. When you give yourself permission to express your truth, you not only empower yourself but catalyze change in your world. <br/><br/>Your voice is a formidable tool for personal growth and transformation—never underestimate its power.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 04 Oct 2024 11:00:00 -0700</pubDate>
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    <itunes:duration>365</itunes:duration>
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    <itunes:episode>77</itunes:episode>
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    <itunes:title>Inspiring Change Through Personal Stories</itunes:title>
    <title>Inspiring Change Through Personal Stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered what the world would look like if every woman's story was heard and celebrated?   Join us as we embark on a powerful journey to reclaim our voices and use our stories as catalysts for change.   In this episode, we confront the historical silencing of women and celebrate the unstoppable momentum that builds when we courageously share our personal narratives.   From overcoming life's obstacles to celebrating our victories, our stories hold the potential t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what the world would look like if every woman&apos;s story was heard and celebrated? <br/><br/>Join us as we embark on a powerful journey to reclaim our voices and use our stories as catalysts for change. <br/><br/>In this episode, we confront the historical silencing of women and celebrate the unstoppable momentum that builds when we courageously share our personal narratives. <br/><br/>From overcoming life&apos;s obstacles to celebrating our victories, our stories hold the potential to inspire others, build communities, and drive societal progress.<br/><br/>By sharing your story, you reclaim your identity and empower others to do the same, contributing to a world where women&apos;s experiences are honored and celebrated. Every story matters, no matter how big or small, and your words could be the strength someone else needs. <br/><br/><br/><b>FREE DOWNLOAD:</b> <a href='https://heyzine.com/flip-book/c9fe661f51.html'>It&apos;s in Your Story, Story Inspiration Checklist</a><br/>This Story Inspiration Checklist is designed to help you uncover those impactful moments, offering a guide to pull from your own life and turn these stories into inspiration for others. Use this checklist to reflect, write, and share your story to create meaningful change.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what the world would look like if every woman&apos;s story was heard and celebrated? <br/><br/>Join us as we embark on a powerful journey to reclaim our voices and use our stories as catalysts for change. <br/><br/>In this episode, we confront the historical silencing of women and celebrate the unstoppable momentum that builds when we courageously share our personal narratives. <br/><br/>From overcoming life&apos;s obstacles to celebrating our victories, our stories hold the potential to inspire others, build communities, and drive societal progress.<br/><br/>By sharing your story, you reclaim your identity and empower others to do the same, contributing to a world where women&apos;s experiences are honored and celebrated. Every story matters, no matter how big or small, and your words could be the strength someone else needs. <br/><br/><br/><b>FREE DOWNLOAD:</b> <a href='https://heyzine.com/flip-book/c9fe661f51.html'>It&apos;s in Your Story, Story Inspiration Checklist</a><br/>This Story Inspiration Checklist is designed to help you uncover those impactful moments, offering a guide to pull from your own life and turn these stories into inspiration for others. Use this checklist to reflect, write, and share your story to create meaningful change.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 26 Sep 2024 17:00:00 -0700</pubDate>
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    <itunes:duration>171</itunes:duration>
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    <itunes:episode>76</itunes:episode>
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    <itunes:title>Honoring Your Life and Empowering Others</itunes:title>
    <title>Honoring Your Life and Empowering Others</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the greatest act of love you could offer the world starts with yourself?  Imagine living each day with the unwavering belief in your unique path, nurturing your heart, mind, and spirit, and in doing so, inspiring others to do the same.   Join us as we reflect on the profound wisdom of leading a purposeful and authentic life, underscoring the courage it takes to walk one's own path amidst societal expectations.  In this heartfelt episode, we explore the beautiful rhyth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the greatest act of love you could offer the world starts with yourself?<br/><br/>Imagine living each day with the unwavering belief in your unique path, nurturing your heart, mind, and spirit, and in doing so, inspiring others to do the same. <br/><br/>Join us as we reflect on the profound wisdom of leading a purposeful and authentic life, underscoring the courage it takes to walk one&apos;s own path amidst societal expectations.<br/><br/>In this heartfelt episode, we explore the beautiful rhythm of life, the inevitability of our eventual fade from memory, and the impactful ways we can shape our journeys. We share compelling insights about the power of self-care and self-worth, emphasizing that by honoring our own lives, we empower others to cherish theirs. <br/><br/>Tune in for an inspiring conversation that celebrates individuality, resilience, and the boundless possibilities that life holds, reminding you that your path is uniquely yours and you are deserving of all the love, happiness, and dreams you can imagine.<br/><br/><b>FREE DOWNLOAD:</b> <a href='https://heyzine.com/flip-book/c9fe661f51.html'>It&apos;s in Your Story, Story Inspiration Checklist</a><br/>This Story Inspiration Checklist is designed to help you uncover those impactful moments, offering a guide to pull from your own life and turn these stories into inspiration for others. Use this checklist to reflect, write, and share your story to create meaningful change.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if the greatest act of love you could offer the world starts with yourself?<br/><br/>Imagine living each day with the unwavering belief in your unique path, nurturing your heart, mind, and spirit, and in doing so, inspiring others to do the same. <br/><br/>Join us as we reflect on the profound wisdom of leading a purposeful and authentic life, underscoring the courage it takes to walk one&apos;s own path amidst societal expectations.<br/><br/>In this heartfelt episode, we explore the beautiful rhythm of life, the inevitability of our eventual fade from memory, and the impactful ways we can shape our journeys. We share compelling insights about the power of self-care and self-worth, emphasizing that by honoring our own lives, we empower others to cherish theirs. <br/><br/>Tune in for an inspiring conversation that celebrates individuality, resilience, and the boundless possibilities that life holds, reminding you that your path is uniquely yours and you are deserving of all the love, happiness, and dreams you can imagine.<br/><br/><b>FREE DOWNLOAD:</b> <a href='https://heyzine.com/flip-book/c9fe661f51.html'>It&apos;s in Your Story, Story Inspiration Checklist</a><br/>This Story Inspiration Checklist is designed to help you uncover those impactful moments, offering a guide to pull from your own life and turn these stories into inspiration for others. Use this checklist to reflect, write, and share your story to create meaningful change.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 26 Sep 2024 16:00:00 -0700</pubDate>
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    <itunes:duration>329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lois Unger - Rediscovering Passion and Purpose</itunes:title>
    <title>Lois Unger - Rediscovering Passion and Purpose</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever thought it’s too late to start a new chapter in life? Think again! Meet Lois Unger, who at 63, decided to swap her 9-to-5 routine for the glamour and excitement of modeling and acting.   Her journey from the confines of a conventional job to volunteering at local theaters and gracing the camera lens is not just inspiring, but a powerful reminder that age is just a number when it comes to following your dreams.   Lois’s story is a beacon of inclusivity, proving ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever thought it’s too late to start a new chapter in life? Think again! Meet Lois Unger, who at 63, decided to swap her 9-to-5 routine for the glamour and excitement of modeling and acting. <br/><br/>Her journey from the confines of a conventional job to volunteering at local theaters and gracing the camera lens is not just inspiring, but a powerful reminder that age is just a number when it comes to following your dreams. <br/><br/>Lois’s story is a beacon of inclusivity, proving that the worlds of modeling and acting have room for everyone, irrespective of age, race, or body size.<br/><br/>In this heartfelt episode, we dive into the importance of mindset and self-care as catalysts for pursuing your passions at any stage in life. <br/><br/>From the rejuvenating power of self-discovery to the sheer joy of connecting with like-minded souls, Lois’s experiences underscore the importance of dedicating time to what truly makes us happy. <br/><br/>Learn how the internet can be a powerful tool for promoting your talents and the immense satisfaction that comes from mentoring others. Whether you’re contemplating a career switch or simply seeking a spark of inspiration, this conversation promises to deliver valuable insights and encouragement.<br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever thought it’s too late to start a new chapter in life? Think again! Meet Lois Unger, who at 63, decided to swap her 9-to-5 routine for the glamour and excitement of modeling and acting. <br/><br/>Her journey from the confines of a conventional job to volunteering at local theaters and gracing the camera lens is not just inspiring, but a powerful reminder that age is just a number when it comes to following your dreams. <br/><br/>Lois’s story is a beacon of inclusivity, proving that the worlds of modeling and acting have room for everyone, irrespective of age, race, or body size.<br/><br/>In this heartfelt episode, we dive into the importance of mindset and self-care as catalysts for pursuing your passions at any stage in life. <br/><br/>From the rejuvenating power of self-discovery to the sheer joy of connecting with like-minded souls, Lois’s experiences underscore the importance of dedicating time to what truly makes us happy. <br/><br/>Learn how the internet can be a powerful tool for promoting your talents and the immense satisfaction that comes from mentoring others. Whether you’re contemplating a career switch or simply seeking a spark of inspiration, this conversation promises to deliver valuable insights and encouragement.<br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 30 Aug 2024 17:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Lois Unger - Rediscovering Passion and Purpose" />
  <psc:chapter start="0:17" title="Embracing New Opportunities in Later Years" />
  <psc:chapter start="10:56" title="Pursuing Dreams in Later Years" />
  <psc:chapter start="24:28" title="Empowering Women Through Self-Care" />
</psc:chapters>
    <itunes:duration>2125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>74</itunes:episode>
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    <itunes:title>Elevate Your Real Estate Game - Mastering Challenges and Competition</itunes:title>
    <title>Elevate Your Real Estate Game - Mastering Challenges and Competition</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered how to transform the challenges of the real estate world into stepping stones for success? Get ready to master the art of thriving in a competitive market and navigating through the unpredictable rhythms of the industry.   We'll share actionable strategies and insights that will empower you to stay on top of market conditions, manage client expectations like a pro, and turn obstacles into opportunities for growth.   Whether you're a new agent or a seas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered how to transform the challenges of the real estate world into stepping stones for success? Get ready to master the art of thriving in a competitive market and navigating through the unpredictable rhythms of the industry. <br/><br/>We&apos;ll share actionable strategies and insights that will empower you to stay on top of market conditions, manage client expectations like a pro, and turn obstacles into opportunities for growth. <br/><br/>Whether you&apos;re a new agent or a seasoned one, this episode is your definitive blueprint for staying ahead of the curve in the real estate industry. <br/><br/>We also tackle the fierce competition in the industry and how it can be a catalyst for refining your skills and services. <br/><br/>We&apos;ll explore how to define your unique selling proposition, build a robust online presence, and balance a real estate agent&apos;s myriad roles. <br/><br/>Learn tips for handling difficult clients with grace and professionalism, and understand the importance of continuous learning and staying updated with technology. <br/><br/>Join us for a deep dive, in just 30 minutes, into effective marketing strategies and practical advice to help you excel in the ever-changing real estate landscape. <br/><br/>Listen in and elevate your real estate game!</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered how to transform the challenges of the real estate world into stepping stones for success? Get ready to master the art of thriving in a competitive market and navigating through the unpredictable rhythms of the industry. <br/><br/>We&apos;ll share actionable strategies and insights that will empower you to stay on top of market conditions, manage client expectations like a pro, and turn obstacles into opportunities for growth. <br/><br/>Whether you&apos;re a new agent or a seasoned one, this episode is your definitive blueprint for staying ahead of the curve in the real estate industry. <br/><br/>We also tackle the fierce competition in the industry and how it can be a catalyst for refining your skills and services. <br/><br/>We&apos;ll explore how to define your unique selling proposition, build a robust online presence, and balance a real estate agent&apos;s myriad roles. <br/><br/>Learn tips for handling difficult clients with grace and professionalism, and understand the importance of continuous learning and staying updated with technology. <br/><br/>Join us for a deep dive, in just 30 minutes, into effective marketing strategies and practical advice to help you excel in the ever-changing real estate landscape. <br/><br/>Listen in and elevate your real estate game!</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 15 Jul 2024 15:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Navigating Real Estate Industry Challenges" />
  <psc:chapter start="11:13" title="Managing Real Estate Industry Competition" />
  <psc:chapter start="29:28" title="Effective Marketing Strategies for Real Estate" />
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    <itunes:duration>1823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>73</itunes:episode>
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    <itunes:title>Catherine Chapman King – Transforming Grief Into a Beacon of Hope and Healing</itunes:title>
    <title>Catherine Chapman King – Transforming Grief Into a Beacon of Hope and Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered how one can transform unimaginable grief into a beacon of hope and wisdom?   In this heartfelt episode of Women Like Me, Stories and Business, I sit down with the incredible Catherine Chapman King, a newly published author who has turned her own devastating loss into a powerful narrative of resilience and healing.   Catherine's chapter, "Finding My Inner Light Again: Echoes of Love," featured in the book "Transferring Pain into Wisdom and Love," reminds...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered how one can transform unimaginable grief into a beacon of hope and wisdom? <br/><br/>In this heartfelt episode of Women Like Me, Stories and Business, I sit down with the incredible Catherine Chapman King, a newly published author who has turned her own devastating loss into a powerful narrative of resilience and healing. <br/><br/>Catherine&apos;s chapter, &quot;Finding My Inner Light Again: Echoes of Love,&quot; featured in the book &quot;Transferring Pain into Wisdom and Love,&quot; reminds us that even in our darkest moments, there is potential for growth and connection.<br/><br/>This conversation is a profound exploration of the pivotal role of empathy and compassion in the healing process. Drawing from personal experiences, Catherine shares how the empathy and compassion of friends and neighbors were instrumental in her journey of recovery after losing her husband. <br/><br/>Catherine and I discuss how these small gestures and genuine human connections can break through the isolation that often accompanies grief, reminding us of the enduring importance of family and community.<br/><br/>We also delve into the transformative potential of acknowledging and processing pain for personal growth. <br/><br/>Catherine shares her insights on how writing became a therapeutic outlet for her, helping her process her grief and find a new purpose. <br/><br/>We reflect on the various ways people can navigate their pain—whether through physical activities, counseling, or creative expression—and emerge stronger and more resilient. <br/><br/>This episode is a testament to the power of acknowledging and processing pain to redefine one&apos;s identity and find gratitude for the love and connections that persist through life&apos;s challenges. <br/><br/>Don&apos;t miss this inspiring conversation with Catherine Chapman King, and be sure to explore her story in &quot;Transforming Pain into Wisdom and Love.&quot;<br/><br/>You can read Catherine&apos;s full story here!  <br/><a href='https://www.amazon.ca/dp/1990639232'>Canada</a> <br/><a href='https://www.amazon.com/dp/1990639232'>United States</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered how one can transform unimaginable grief into a beacon of hope and wisdom? <br/><br/>In this heartfelt episode of Women Like Me, Stories and Business, I sit down with the incredible Catherine Chapman King, a newly published author who has turned her own devastating loss into a powerful narrative of resilience and healing. <br/><br/>Catherine&apos;s chapter, &quot;Finding My Inner Light Again: Echoes of Love,&quot; featured in the book &quot;Transferring Pain into Wisdom and Love,&quot; reminds us that even in our darkest moments, there is potential for growth and connection.<br/><br/>This conversation is a profound exploration of the pivotal role of empathy and compassion in the healing process. Drawing from personal experiences, Catherine shares how the empathy and compassion of friends and neighbors were instrumental in her journey of recovery after losing her husband. <br/><br/>Catherine and I discuss how these small gestures and genuine human connections can break through the isolation that often accompanies grief, reminding us of the enduring importance of family and community.<br/><br/>We also delve into the transformative potential of acknowledging and processing pain for personal growth. <br/><br/>Catherine shares her insights on how writing became a therapeutic outlet for her, helping her process her grief and find a new purpose. <br/><br/>We reflect on the various ways people can navigate their pain—whether through physical activities, counseling, or creative expression—and emerge stronger and more resilient. <br/><br/>This episode is a testament to the power of acknowledging and processing pain to redefine one&apos;s identity and find gratitude for the love and connections that persist through life&apos;s challenges. <br/><br/>Don&apos;t miss this inspiring conversation with Catherine Chapman King, and be sure to explore her story in &quot;Transforming Pain into Wisdom and Love.&quot;<br/><br/>You can read Catherine&apos;s full story here!  <br/><a href='https://www.amazon.ca/dp/1990639232'>Canada</a> <br/><a href='https://www.amazon.com/dp/1990639232'>United States</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 11 Jul 2024 19:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Catherine Chapman King – Transforming Grief Into a Beacon of Hope and Healing" />
  <psc:chapter start="0:17" title="Traumatic Loss and Healing" />
  <psc:chapter start="15:45" title="Support and Healing Through Loss" />
  <psc:chapter start="28:31" title="Finding Purpose Through Adversity" />
  <psc:chapter start="40:12" title="Inspiring Talk With Catherine Chapman King&quot;" />
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    <itunes:duration>2454</itunes:duration>
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    <itunes:episode>72</itunes:episode>
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    <itunes:title>Julie Fairhurst – Mastering the Art of Writing and Empowerment</itunes:title>
    <title>Julie Fairhurst – Mastering the Art of Writing and Empowerment</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you could transform your writing journey with just a few essential tips?   Join us as we explore 10 invaluable pieces of advice tailored for beginner writers. From understanding your core motivations to establishing a consistent writing routine, we cover practical steps to get you started.   Learn how to embrace imperfection, harness the power of authenticity, and make your writing more immersive with sensory details.   We'll also delve into the importa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if you could transform your writing journey with just a few essential tips? <br/><br/>Join us as we explore 10 invaluable pieces of advice tailored for beginner writers. From understanding your core motivations to establishing a consistent writing routine, we cover practical steps to get you started. <br/><br/>Learn how to embrace imperfection, harness the power of authenticity, and make your writing more immersive with sensory details. <br/><br/>We&apos;ll also delve into the importance of the editing process, seeking constructive feedback, and staying patient while celebrating your small victories. <br/><br/>Equip yourself with the tools to turn your writing aspirations into a fulfilling adventure.<br/><br/>We also take a special moment to spotlight an empowering opportunity for all aspiring women writers. Julie Fairhurst invites you to join a vibrant writing community where your voice and vision can truly soar. <br/><br/>By subscribing to her updates, you can access exclusive writing opportunities, a magazine that celebrates women&apos;s achievements, new book releases, publishing insights, and transformative courses designed to unlock your potential. Julie is dedicated to fostering a space where your creativity can flourish. <br/><br/>Subscribe today and take the first step towards realizing the limitless possibilities ahead.<br/><br/>Subscribe for FREE here!<br/>subscribepage.io/0rHl8I<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What if you could transform your writing journey with just a few essential tips? <br/><br/>Join us as we explore 10 invaluable pieces of advice tailored for beginner writers. From understanding your core motivations to establishing a consistent writing routine, we cover practical steps to get you started. <br/><br/>Learn how to embrace imperfection, harness the power of authenticity, and make your writing more immersive with sensory details. <br/><br/>We&apos;ll also delve into the importance of the editing process, seeking constructive feedback, and staying patient while celebrating your small victories. <br/><br/>Equip yourself with the tools to turn your writing aspirations into a fulfilling adventure.<br/><br/>We also take a special moment to spotlight an empowering opportunity for all aspiring women writers. Julie Fairhurst invites you to join a vibrant writing community where your voice and vision can truly soar. <br/><br/>By subscribing to her updates, you can access exclusive writing opportunities, a magazine that celebrates women&apos;s achievements, new book releases, publishing insights, and transformative courses designed to unlock your potential. Julie is dedicated to fostering a space where your creativity can flourish. <br/><br/>Subscribe today and take the first step towards realizing the limitless possibilities ahead.<br/><br/>Subscribe for FREE here!<br/>subscribepage.io/0rHl8I<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 09 Jul 2024 10:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="10 Tips for Beginner Writers" />
  <psc:chapter start="13:13" title="Empowering Women Through Writing Community" />
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    <itunes:duration>909</itunes:duration>
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    <itunes:episode>71</itunes:episode>
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    <itunes:title>Melody Dewsbury - Rebuilding After Divorce with Resilience and Passion</itunes:title>
    <title>Melody Dewsbury - Rebuilding After Divorce with Resilience and Passion</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to rebuild your life after a divorce? Melody Dewsbury, a marketing manager and the latest author in the "Women Like Me" book series, shares her heartfelt journey of resilience and reinvention on this episode of "Women Like Me Stories and Business."   Melody opens up about how writing served as a lifeline during her tumultuous divorce, helping her make sense of her experiences and ultimately contributing to her becoming part of the celebrated book series. As ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to rebuild your life after a divorce? Melody Dewsbury, a marketing manager and the latest author in the &quot;Women Like Me&quot; book series, shares her heartfelt journey of resilience and reinvention on this episode of &quot;Women Like Me Stories and Business.&quot; <br/><br/>Melody opens up about how writing served as a lifeline during her tumultuous divorce, helping her make sense of her experiences and ultimately contributing to her becoming part of the celebrated book series. As a dog mom, avid crafter, and gardener, she reveals the multitude of ways she found healing and strength through her passions.<br/><br/>You&apos;ll hear deep reflections on the emotional impact of unexpected family loss, as we share personal anecdotes about coping with grief and the varied reactions from those around us. <br/><br/>Melody and I discuss the critical importance of leaning into relationships that emerge during times of crisis, and how support often comes from the most unexpected places. This conversation sheds light on the power of simply being present for someone in pain, even when words are insufficient, and how these moments shape our paths to healing and understanding.<br/><br/>Embrace the theme of personal growth and transformation with us, as we recount stories from friends and family who have navigated major life upheavals. <br/><br/>Melody shares poignant tales of optimism and self-discovery, including her courageous decision to leave her teaching career, a choice that eventually earned her father&apos;s pride. <br/><br/>This episode is a testament to the strength found in embracing change and living a fulfilling life on one&apos;s own terms. Join us for an inspiring conversation that celebrates resilience, personal growth, and the pursuit of true passions.<br/><br/><b>Melodie shares her full story in the best-selling book</b> &quot;WOMEN LIKE ME: TRANSFORMING PAIN INTO WISDOM AND LOVE&quot; <br/><br/>Here is the link.... https://www.amazon.ca/dp/1990639232<br/><br/><b><em>Who is Melodie Dewsbury...</em></b><br/>In 2017, Melodie experienced a life-altering situation that led her on a new path of self-awareness, resilience, and independence.<br/><br/>In the years to come, she left her career in education to follow her dreams of entrepreneurship and making a name for herself. While she has recently taken on a leadership role in marketing, she is still an entrepreneur at heart.<br/><br/>Outside of working hours, you can find Melodie crafting, painting, woodworking, gardening, or paddleboarding, where she finds inspiration and tranquility.<br/><br/>Melodie lives in the Fraser Valley with her partner, stepson, and fur baby. <br/><br/>You can find Melodie here…<br/><br/>Instagram<br/>@thisismelodiedee<br/><br/>Facebook<br/>facebook.com/melodiedewsbury<br/><br/>Website<br/>www.melodiedee.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to rebuild your life after a divorce? Melody Dewsbury, a marketing manager and the latest author in the &quot;Women Like Me&quot; book series, shares her heartfelt journey of resilience and reinvention on this episode of &quot;Women Like Me Stories and Business.&quot; <br/><br/>Melody opens up about how writing served as a lifeline during her tumultuous divorce, helping her make sense of her experiences and ultimately contributing to her becoming part of the celebrated book series. As a dog mom, avid crafter, and gardener, she reveals the multitude of ways she found healing and strength through her passions.<br/><br/>You&apos;ll hear deep reflections on the emotional impact of unexpected family loss, as we share personal anecdotes about coping with grief and the varied reactions from those around us. <br/><br/>Melody and I discuss the critical importance of leaning into relationships that emerge during times of crisis, and how support often comes from the most unexpected places. This conversation sheds light on the power of simply being present for someone in pain, even when words are insufficient, and how these moments shape our paths to healing and understanding.<br/><br/>Embrace the theme of personal growth and transformation with us, as we recount stories from friends and family who have navigated major life upheavals. <br/><br/>Melody shares poignant tales of optimism and self-discovery, including her courageous decision to leave her teaching career, a choice that eventually earned her father&apos;s pride. <br/><br/>This episode is a testament to the strength found in embracing change and living a fulfilling life on one&apos;s own terms. Join us for an inspiring conversation that celebrates resilience, personal growth, and the pursuit of true passions.<br/><br/><b>Melodie shares her full story in the best-selling book</b> &quot;WOMEN LIKE ME: TRANSFORMING PAIN INTO WISDOM AND LOVE&quot; <br/><br/>Here is the link.... https://www.amazon.ca/dp/1990639232<br/><br/><b><em>Who is Melodie Dewsbury...</em></b><br/>In 2017, Melodie experienced a life-altering situation that led her on a new path of self-awareness, resilience, and independence.<br/><br/>In the years to come, she left her career in education to follow her dreams of entrepreneurship and making a name for herself. While she has recently taken on a leadership role in marketing, she is still an entrepreneur at heart.<br/><br/>Outside of working hours, you can find Melodie crafting, painting, woodworking, gardening, or paddleboarding, where she finds inspiration and tranquility.<br/><br/>Melodie lives in the Fraser Valley with her partner, stepson, and fur baby. <br/><br/>You can find Melodie here…<br/><br/>Instagram<br/>@thisismelodiedee<br/><br/>Facebook<br/>facebook.com/melodiedewsbury<br/><br/>Website<br/>www.melodiedee.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 26 Jun 2024 14:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Melody Dewsbury - Rebuilding After Divorce with Resilience and Passion" />
  <psc:chapter start="0:17" title="Women Sharing Stories of Resilience" />
  <psc:chapter start="14:04" title="Finding Strength and Self-Discovery" />
  <psc:chapter start="24:16" title="Embracing Change and Personal Growth" />
  <psc:chapter start="32:28" title="Empowering Self-Discovery and Purpose" />
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    <itunes:duration>2145</itunes:duration>
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    <itunes:episode>71</itunes:episode>
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  <item>
    <itunes:title>Julie Fairhurst - 8 Reasons You Might Not Be Liked Online and How to Fix Them</itunes:title>
    <title>Julie Fairhurst - 8 Reasons You Might Not Be Liked Online and How to Fix Them</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock the secrets to becoming more likable online as Julie Fairhurst, a seasoned sales strategist, master persuader, and business storyteller with over 34 years of experience.   Ever wondered why your online interactions might be falling flat? Julie candidly reveals the eight key reasons you might not be liked on the internet and provides actionable insights to turn it around.   From managing your reactions and respecting privacy to mastering the art of listening a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to becoming more likable online as Julie Fairhurst, a seasoned sales strategist, master persuader, and business storyteller with over 34 years of experience. <br/><br/>Ever wondered why your online interactions might be falling flat? Julie candidly reveals the eight key reasons you might not be liked on the internet and provides actionable insights to turn it around. <br/><br/>From managing your reactions and respecting privacy to mastering the art of listening and effective communication, Julie&apos;s wealth of experience makes this episode a must-listen for anyone aiming to boost their online presence and relationships.<br/><br/>Julie delves into the nuances of understanding your target market and using technology mindfully to foster genuine connections. With practical tips on avoiding distractions during online interactions and ensuring respectful communication, this episode is packed with invaluable advice. <br/><br/>Whether you&apos;re an industry veteran or just starting out, tune in to discover how to refine your online persona and become more respected and liked in the digital world. <br/><br/>Don&apos;t miss Julie&apos;s expert guidance to transform your approach and make a lasting positive impression online.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to becoming more likable online as Julie Fairhurst, a seasoned sales strategist, master persuader, and business storyteller with over 34 years of experience. <br/><br/>Ever wondered why your online interactions might be falling flat? Julie candidly reveals the eight key reasons you might not be liked on the internet and provides actionable insights to turn it around. <br/><br/>From managing your reactions and respecting privacy to mastering the art of listening and effective communication, Julie&apos;s wealth of experience makes this episode a must-listen for anyone aiming to boost their online presence and relationships.<br/><br/>Julie delves into the nuances of understanding your target market and using technology mindfully to foster genuine connections. With practical tips on avoiding distractions during online interactions and ensuring respectful communication, this episode is packed with invaluable advice. <br/><br/>Whether you&apos;re an industry veteran or just starting out, tune in to discover how to refine your online persona and become more respected and liked in the digital world. <br/><br/>Don&apos;t miss Julie&apos;s expert guidance to transform your approach and make a lasting positive impression online.</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 06 Jun 2024 12:00:00 -0700</pubDate>
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    <itunes:duration>471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Rosa Livingstone - Certified Clinical Hypnotherapist</itunes:title>
    <title>Rosa Livingstone - Certified Clinical Hypnotherapist</title>
    <itunes:summary><![CDATA[Send us Fan Mail What early childhood experiences are shaping your adult behaviors? Join us as we uncover the profound impacts of childhood traumas and the healing power of inner child work.   In this episode, our guest, Rosa Livingstone, a seasoned clinical hypnotherapist and life coach with 17 years of experience, shares her insights on how virtual hypnotherapy sessions can be just as effective as in-person ones.   Our discussion with Rosa dives into the intricate relationship between child...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What early childhood experiences are shaping your adult behaviors?</em></b> Join us as we uncover the profound impacts of childhood traumas and the healing power of inner child work. <br/><br/>In this episode, our guest, Rosa Livingstone, a seasoned clinical hypnotherapist and life coach with 17 years of experience, shares her insights on how virtual hypnotherapy sessions can be just as effective as in-person ones. <br/><br/>Our discussion with Rosa dives into the intricate relationship between childhood experiences and adult behaviors, particularly within the context of abusive relationships.  <br/><br/>We explore the technique of intensifying current feelings to trace back to their origins, revealing how re-contextualizing past events can help individuals heal and change their present circumstances. <br/><br/>Rosa also shares practical ways to access the subconscious mind through self-hypnosis and visualization, emphasizing focused concentration rather than mere relaxation. We discuss the importance of expressing emotions to combat depression and emotional eating, offering practical advice on journaling and hypnotherapy. <br/><br/>As we wrap up, we reflect on the joy of simplifying complex knowledge for better understanding and celebrate the positive feedback from our listeners. <br/><br/>Connect with Rosa and discover the transformative power of hypnosis and inner child healing for your personal growth.<br/><br/><b><em>Hello, Sisters from other Misters!</em></b></p><p>I&apos;m Rosa Livingstone, a Certified Clinical Hypnotherapist, Transformational Mindset Coach, Speaker, and Author with 17+ years of experience dedicated to empowering women. My authored works include &quot;Self Sabotage: The Art of Screwing Up,&quot; &quot;28 Days of Thought-Provoking Power Words,&quot; and contributions to &quot;Shine Vol. II&quot; and &quot;Women Like Me: From Loss to Living.&quot;</p><p> My mission is crystal clear: to guide women at any life stage to move from confusion to clarity by acknowledging and releasing limiting mindset beliefs through my personalized 1:1 Coaching and transformative group programs, all grounded in a holistic &quot;Whole-mind, Whole-Body, and Whole-life&quot; approach.</p><p> Beyond my professional life, I am the proud mother of two incredible adult sons and blessed with the unwavering support of my equally amazing husband, John, who joyfully serves as the President of my fan club. As a sun lover, my most creative moments unfold at my second home in Yucatan, Mexico, where I find joy in sharing its warmth with beloved family and friends.</p><p>Contact:  (778-238-2427)</p><p><a href='mailto:rosalivingstone@telus.net'>rosalivingstone@telus.net</a></p><p><a href='http://www.linkedin.com/in/rosa-livingstone-64013422'>www.linkedin.com/in/rosa-livingstone-64013422</a></p><p><a href='http://www.instagram.com/rosalivingstone/'>www.instagram.com/rosalivingstone/</a></p><p> If you would like to join my Facebook Private Women’s Group:   <a href='http://www.facebook.com/groups/transformwithrosa/'>www.facebook.com/groups/transformwithrosa/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What early childhood experiences are shaping your adult behaviors?</em></b> Join us as we uncover the profound impacts of childhood traumas and the healing power of inner child work. <br/><br/>In this episode, our guest, Rosa Livingstone, a seasoned clinical hypnotherapist and life coach with 17 years of experience, shares her insights on how virtual hypnotherapy sessions can be just as effective as in-person ones. <br/><br/>Our discussion with Rosa dives into the intricate relationship between childhood experiences and adult behaviors, particularly within the context of abusive relationships.  <br/><br/>We explore the technique of intensifying current feelings to trace back to their origins, revealing how re-contextualizing past events can help individuals heal and change their present circumstances. <br/><br/>Rosa also shares practical ways to access the subconscious mind through self-hypnosis and visualization, emphasizing focused concentration rather than mere relaxation. We discuss the importance of expressing emotions to combat depression and emotional eating, offering practical advice on journaling and hypnotherapy. <br/><br/>As we wrap up, we reflect on the joy of simplifying complex knowledge for better understanding and celebrate the positive feedback from our listeners. <br/><br/>Connect with Rosa and discover the transformative power of hypnosis and inner child healing for your personal growth.<br/><br/><b><em>Hello, Sisters from other Misters!</em></b></p><p>I&apos;m Rosa Livingstone, a Certified Clinical Hypnotherapist, Transformational Mindset Coach, Speaker, and Author with 17+ years of experience dedicated to empowering women. My authored works include &quot;Self Sabotage: The Art of Screwing Up,&quot; &quot;28 Days of Thought-Provoking Power Words,&quot; and contributions to &quot;Shine Vol. II&quot; and &quot;Women Like Me: From Loss to Living.&quot;</p><p> My mission is crystal clear: to guide women at any life stage to move from confusion to clarity by acknowledging and releasing limiting mindset beliefs through my personalized 1:1 Coaching and transformative group programs, all grounded in a holistic &quot;Whole-mind, Whole-Body, and Whole-life&quot; approach.</p><p> Beyond my professional life, I am the proud mother of two incredible adult sons and blessed with the unwavering support of my equally amazing husband, John, who joyfully serves as the President of my fan club. As a sun lover, my most creative moments unfold at my second home in Yucatan, Mexico, where I find joy in sharing its warmth with beloved family and friends.</p><p>Contact:  (778-238-2427)</p><p><a href='mailto:rosalivingstone@telus.net'>rosalivingstone@telus.net</a></p><p><a href='http://www.linkedin.com/in/rosa-livingstone-64013422'>www.linkedin.com/in/rosa-livingstone-64013422</a></p><p><a href='http://www.instagram.com/rosalivingstone/'>www.instagram.com/rosalivingstone/</a></p><p> If you would like to join my Facebook Private Women’s Group:   <a href='http://www.facebook.com/groups/transformwithrosa/'>www.facebook.com/groups/transformwithrosa/</a></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 31 May 2024 10:00:00 -0700</pubDate>
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    <itunes:title>Theresa Crowley - RN, Voiceover Artist, Host of  &quot;The Mindset Minute&quot;. </itunes:title>
    <title>Theresa Crowley - RN, Voiceover Artist, Host of  &quot;The Mindset Minute&quot;. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Theresa Crowley  I am a seasoned registered nurse with 25 years of experience specializing in stress relief. I deeply understand that stress can have profound impacts on physical health.    I am passionate about promoting the importance of self-care, starting with the mind. My approach emphasizes the power of breathing techniques to relax and alleviate stress.  In addition to my nursing career, I am a versatile voiceover artist, public speaker, and host of the podcast "T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Theresa Crowley<br/></em></b><br/>I am a seasoned registered nurse with 25 years of experience specializing in stress relief. I deeply understand that stress can have profound impacts on physical health.  <br/><br/>I am passionate about promoting the importance of self-care, starting with the mind. My approach emphasizes the power of breathing techniques to relax and alleviate stress.<br/><br/>In addition to my nursing career, I am a versatile voiceover artist, public speaker, and host of the podcast &quot;The Mindset Minute&quot;. <br/><br/>My podcast shares practical tips and insights on managing stress and cultivating a positive mindset. My mission is to empower individuals to take charge of their well-being by incorporating simple yet effective stress-relief practices into their daily lives. <br/><br/>Whether through my voiceover work, public speaking engagements, or podcast episodes, I am dedicated to helping others achieve a balanced and healthy lifestyle.</p><p><br/></p><p>You can reach me at  <a href='mailto:rpbcrn@gmail.com'>rpbcrn@gmail.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Theresa Crowley<br/></em></b><br/>I am a seasoned registered nurse with 25 years of experience specializing in stress relief. I deeply understand that stress can have profound impacts on physical health.  <br/><br/>I am passionate about promoting the importance of self-care, starting with the mind. My approach emphasizes the power of breathing techniques to relax and alleviate stress.<br/><br/>In addition to my nursing career, I am a versatile voiceover artist, public speaker, and host of the podcast &quot;The Mindset Minute&quot;. <br/><br/>My podcast shares practical tips and insights on managing stress and cultivating a positive mindset. My mission is to empower individuals to take charge of their well-being by incorporating simple yet effective stress-relief practices into their daily lives. <br/><br/>Whether through my voiceover work, public speaking engagements, or podcast episodes, I am dedicated to helping others achieve a balanced and healthy lifestyle.</p><p><br/></p><p>You can reach me at  <a href='mailto:rpbcrn@gmail.com'>rpbcrn@gmail.com</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 27 May 2024 16:00:00 -0700</pubDate>
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    <itunes:duration>2432</itunes:duration>
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    <itunes:episode>67</itunes:episode>
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    <itunes:title>Heather Lynn - Helping The 40+ Woman</itunes:title>
    <title>Heather Lynn - Helping The 40+ Woman</title>
    <itunes:summary><![CDATA[Send us Fan Mail "Just imagine if we implemented, wholeheartedly, into our lives all of the things we knew would make us better. Imagine if we became masters, not just of knowing, but of transforming knowledge into motion." - Eddie Pinero  HEATHER LYNN  The 40+ woman faces some pretty unique challenges: kids starting to date or have jobs, experimenting with things that teenagers do, aging parents or the loss of a parent, and trying to navigate the changes that happen in our own bodies and min...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>&quot;Just imagine if we implemented, wholeheartedly, into our lives all of the things we knew would make us better. Imagine if we became masters, not just of knowing, but of transforming knowledge into motion.&quot; - Eddie Pinero<br/><br/><b><em>HEATHER LYNN</em></b><br/><br/>The 40+ woman faces some pretty unique challenges: kids starting to date or have jobs, experimenting with things that teenagers do, aging parents or the loss of a parent, and trying to navigate the changes that happen in our own bodies and minds through perimenopause. We are mostly givers who put ourselves last, going to bed after everyone else is asleep and neglecting our own needs for the sake of helping others.  <br/><br/>Through chatting with women, I offer support and encouragement as well as suggestions for systems they can implement immediately to help them live a more fulfilling life and to help them move closer to their goals. <br/><br/><b><em>You can find out more about Heather Lynn here...</em></b><br/>https://msha.ke/heather_lynn#about<br/><br/>Connect on Instagram...<br/>https://www.instagram.com/just.heatherlynn/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>&quot;Just imagine if we implemented, wholeheartedly, into our lives all of the things we knew would make us better. Imagine if we became masters, not just of knowing, but of transforming knowledge into motion.&quot; - Eddie Pinero<br/><br/><b><em>HEATHER LYNN</em></b><br/><br/>The 40+ woman faces some pretty unique challenges: kids starting to date or have jobs, experimenting with things that teenagers do, aging parents or the loss of a parent, and trying to navigate the changes that happen in our own bodies and minds through perimenopause. We are mostly givers who put ourselves last, going to bed after everyone else is asleep and neglecting our own needs for the sake of helping others.  <br/><br/>Through chatting with women, I offer support and encouragement as well as suggestions for systems they can implement immediately to help them live a more fulfilling life and to help them move closer to their goals. <br/><br/><b><em>You can find out more about Heather Lynn here...</em></b><br/>https://msha.ke/heather_lynn#about<br/><br/>Connect on Instagram...<br/>https://www.instagram.com/just.heatherlynn/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 20 May 2024 15:00:00 -0700</pubDate>
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    <itunes:duration>2729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>66</itunes:episode>
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    <itunes:title>APRIL VANCE- Deconstruction From Beliefs That Don&#39;t Serve You</itunes:title>
    <title>APRIL VANCE- Deconstruction From Beliefs That Don&#39;t Serve You</title>
    <itunes:summary><![CDATA[Send us Fan Mail April Lee Taylor Vance - April was born in Burnaby, BC, Canada, and grew up in Washington state as a Preacher's Kid till she was married to a preacher at 19 and moved back to Canada. Within ten years, she would become a Mom to two amazing human beings.  She is now a Gramma and has the pictures to prove it!     She currently lives in Vancouver after living in the Fraser Valley, Okanagan, Alaska Highway, and Vancouver Island.    In her thirties, April began ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>April Lee Taylor Vance </em></b>- April was born in Burnaby, BC, Canada, and grew up in Washington state as a Preacher&apos;s Kid till she was married to a preacher at 19 and moved back to Canada. Within ten years, she would become a Mom to two amazing human beings.  She is now a Gramma and has the pictures to prove it!   <br/><br/>She currently lives in Vancouver after living in the Fraser Valley, Okanagan, Alaska Highway, and Vancouver Island.  <br/><br/>In her thirties, April began making art in earnest, and she took up American Sign Language, which both changed her life and career. Being trained in grief and loss provides her with more than just an understanding of this life process; she has a sincere love and compassion to help others in person-centered active support. <br/><br/>Through her life and travels through deconstruction from religion and reconstruction, she has both un-learned and learned about becoming her most authentic self by listening to her Trustworthy Heart; these are her contributing influences.  <br/><br/><a href='https://www.amazon.ca/s?k=Healing+my+Heart+Stephanie+Cerins&amp;crid=25AB9CXJBEK8Z&amp;sprefix=healing+my+heart+stephanie+cerins%2Caps%2C155&amp;ref=nb_sb_noss'>Our book </a></p><p><a href='https://www.amazon.ca/s?k=Healing+my+Heart+Stephanie+Cerins&amp;crid=25AB9CXJBEK8Z&amp;sprefix=healing+my+heart+stephanie+cerins%2Caps%2C155&amp;ref=nb_sb_noss'><b><em>Healing My Heart After a Loss</em></b></a></p><p><b><em>Affirmations That Encourage Me to Feel &amp; Heal My Grief </em></b></p><p>by Stephanie Cerins, Art by April Lee Taylor Vance</p><p><a href='https://open.spotify.com/show/10JTRVyjjzRONJB1lihwng?si=ba4a43a54b924f45'><b><em>Check out our Podcast </em></b></a></p><p><a href='https://open.spotify.com/show/10JTRVyjjzRONJB1lihwng?si=ba4a43a54b924f45'><b><em>The Reiki Healer &amp; the Church-girl</em></b></a></p><p>Stephanie Cerins and April Vance</p><p><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>April Lee Taylor Vance </em></b>- April was born in Burnaby, BC, Canada, and grew up in Washington state as a Preacher&apos;s Kid till she was married to a preacher at 19 and moved back to Canada. Within ten years, she would become a Mom to two amazing human beings.  She is now a Gramma and has the pictures to prove it!   <br/><br/>She currently lives in Vancouver after living in the Fraser Valley, Okanagan, Alaska Highway, and Vancouver Island.  <br/><br/>In her thirties, April began making art in earnest, and she took up American Sign Language, which both changed her life and career. Being trained in grief and loss provides her with more than just an understanding of this life process; she has a sincere love and compassion to help others in person-centered active support. <br/><br/>Through her life and travels through deconstruction from religion and reconstruction, she has both un-learned and learned about becoming her most authentic self by listening to her Trustworthy Heart; these are her contributing influences.  <br/><br/><a href='https://www.amazon.ca/s?k=Healing+my+Heart+Stephanie+Cerins&amp;crid=25AB9CXJBEK8Z&amp;sprefix=healing+my+heart+stephanie+cerins%2Caps%2C155&amp;ref=nb_sb_noss'>Our book </a></p><p><a href='https://www.amazon.ca/s?k=Healing+my+Heart+Stephanie+Cerins&amp;crid=25AB9CXJBEK8Z&amp;sprefix=healing+my+heart+stephanie+cerins%2Caps%2C155&amp;ref=nb_sb_noss'><b><em>Healing My Heart After a Loss</em></b></a></p><p><b><em>Affirmations That Encourage Me to Feel &amp; Heal My Grief </em></b></p><p>by Stephanie Cerins, Art by April Lee Taylor Vance</p><p><a href='https://open.spotify.com/show/10JTRVyjjzRONJB1lihwng?si=ba4a43a54b924f45'><b><em>Check out our Podcast </em></b></a></p><p><a href='https://open.spotify.com/show/10JTRVyjjzRONJB1lihwng?si=ba4a43a54b924f45'><b><em>The Reiki Healer &amp; the Church-girl</em></b></a></p><p>Stephanie Cerins and April Vance</p><p><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 20 May 2024 14:00:00 -0700</pubDate>
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    <itunes:title>Paula Thiessen - NLP, CR RAC Certified Reflexologist</itunes:title>
    <title>Paula Thiessen - NLP, CR RAC Certified Reflexologist</title>
    <itunes:summary><![CDATA[Send us Fan Mail Check out Paula's website: Sole Focus Reflexology  Paula's journey into Reflexology began when she started having health issues. After Paula had been mis-diagnosed, several times, she sought out natural remedies to get to the root cause of these ailments. This eventually led her to find her true calling of helping people to heal naturally.    Paula loves practicing Reflexology and is inspired by the results she has seen with her clients and their improved well-being over the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Check out Paula&apos;s website: <a href='https://www.solefocus.ca/'>Sole Focus Reflexology</a><br/><br/>Paula&apos;s journey into Reflexology began when she started having health issues. After Paula had been mis-diagnosed, several times, she sought out natural remedies to get to the root cause of these ailments. This eventually led her to find her true calling of helping people to heal naturally.<br/><br/><br/></p><p>Paula loves practicing Reflexology and is inspired by the results she has seen with her clients and their improved well-being over the years.<br/><br/></p><p>She has had success working with clients suffering from arthritic pain, anxiety, sleep issues, digestive problems, and migraines, to name a few. This treatment offers an excellent drug-free alternative to relieve tension, minimize pain, and accelerate the healing process. <br/><br/>She enjoys helping clients maintain their overall wellness and cope with everyday stress. She has a gentle approach, and her priority is your comfort level and enjoyment. Paula&apos;s main goal is for every client to experience the Parasympathetic state of ‘Rest &amp; Repair’ and to walk away feeling relaxed, refreshed, and rejuvenated.<br/><br/></p><p>In 2009, Paula studied and received her Certification for Reflexology in Richmond, BC, through the Reflexology Association of Canada (RAC). She has also trained with The Ancient Academy of Reflexology, based in Florida, and The Canadian Reflexology School in Victoria, BC.<br/><br/><br/>Reach out to Paula here...<br/>Paula Thiessen, NLP, CR<br/>RAC Certified Reflexologist<br/>Healing Body, Mind &amp; Soles Since 2009<br/><br/>Sole Focus Reflexology<br/>604-866-8017<br/>sole_focus_reflexology<br/>E: <a href='mailto:solefocus@telus.net'>solefocus@telus.net</a> <br/><br/></p><p><a href='http://solefocus.ca/'>solefocus.ca<br/></a><br/></p><p><a href='https://www.facebook.com/profile.php?id=100077455815415'>Facebook<br/></a><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Check out Paula&apos;s website: <a href='https://www.solefocus.ca/'>Sole Focus Reflexology</a><br/><br/>Paula&apos;s journey into Reflexology began when she started having health issues. After Paula had been mis-diagnosed, several times, she sought out natural remedies to get to the root cause of these ailments. This eventually led her to find her true calling of helping people to heal naturally.<br/><br/><br/></p><p>Paula loves practicing Reflexology and is inspired by the results she has seen with her clients and their improved well-being over the years.<br/><br/></p><p>She has had success working with clients suffering from arthritic pain, anxiety, sleep issues, digestive problems, and migraines, to name a few. This treatment offers an excellent drug-free alternative to relieve tension, minimize pain, and accelerate the healing process. <br/><br/>She enjoys helping clients maintain their overall wellness and cope with everyday stress. She has a gentle approach, and her priority is your comfort level and enjoyment. Paula&apos;s main goal is for every client to experience the Parasympathetic state of ‘Rest &amp; Repair’ and to walk away feeling relaxed, refreshed, and rejuvenated.<br/><br/></p><p>In 2009, Paula studied and received her Certification for Reflexology in Richmond, BC, through the Reflexology Association of Canada (RAC). She has also trained with The Ancient Academy of Reflexology, based in Florida, and The Canadian Reflexology School in Victoria, BC.<br/><br/><br/>Reach out to Paula here...<br/>Paula Thiessen, NLP, CR<br/>RAC Certified Reflexologist<br/>Healing Body, Mind &amp; Soles Since 2009<br/><br/>Sole Focus Reflexology<br/>604-866-8017<br/>sole_focus_reflexology<br/>E: <a href='mailto:solefocus@telus.net'>solefocus@telus.net</a> <br/><br/></p><p><a href='http://solefocus.ca/'>solefocus.ca<br/></a><br/></p><p><a href='https://www.facebook.com/profile.php?id=100077455815415'>Facebook<br/></a><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 24 Apr 2024 15:00:00 -0700</pubDate>
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    <itunes:episode>64</itunes:episode>
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    <itunes:title>Nancy Beaulieu - All Things Metaphysical</itunes:title>
    <title>Nancy Beaulieu - All Things Metaphysical</title>
    <itunes:summary><![CDATA[Send us Fan Mail In 2021, Nancy purchased her first deck of tarot cards and fell in love with Divination. She began intuitive training classes in October 2021 and continued learning all things metaphysical, including mediumship. She has a huge thirst for knowledge and studies mental health and wellness.  Nancy has been doing medium readings since May 2022. The pivotal moment that pushed Nancy into her mediumship was the loss of her sister in April 2022.   Knowing her sister's spirit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In 2021, Nancy purchased her first deck of tarot cards and fell in love with Divination. She began intuitive training classes in October 2021 and continued learning all things metaphysical, including mediumship.</p><p>She has a huge thirst for knowledge and studies mental health and wellness.</p><p> Nancy has been doing medium readings since May 2022. The pivotal moment that pushed Nancy into her mediumship was the loss of her sister in April 2022. <br/><br/>Knowing her sister&apos;s spirit was stuck and needed help, Nancy began doing professional readings to help people and spirits. Nancy aims to deliver connection, love, healing, and resolution to all souls involved. <br/><br/>Nancy Beaulieu<br/>604-819-4996<br/>nancybeaulieu2011@live.ca<br/><br/></p><ul><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fdirect.me%2Finfluencedbyfancynancy%3Ffbclid%3DIwAR0UXatgGk2kBIxFyNEWmIQwiO5r6wEd95Ge23cZ8vePETvavtEjbQ9kMps&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://direct.me/influencedbyfancynancy</a></li><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.fancynancyphotographychwk.com%2F%3Ffbclid%3DIwAR3R9eVT_tZmYv_PKPViWXmh4RHA6bfidQBRDv7b8rlHFYIvWOiItDoKPsg&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://www.fancynancyphotographychwk.com</a></li><li><a href='https://www.facebook.com/influencedbyfancynancy'><b>https://www.facebook.com/influencedbyfancynancy</b></a></li><li><a href='https://www.facebook.com/FancyNancyPhotographyChwk'><b>https://www.facebook.com/FancyNancyPhotographyChwk</b></a></li><li><a href='https://www.facebook.com/FancyNancysMediumAndPsychicReadings'><b>https://www.facebook.com/FancyNancysMediumAndPsychicReadings</b></a></li><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutube.com%2Fc%2FNancyBeaulieu%3Ffbclid%3DIwAR36Vxw66nZbY-2u3KqW6dzfAtFe8wOEdEJh5K2XB_8YiGCcFBaw1HW7wl0&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://youtube.com/c/NancyBeaulieu</a></li><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40influencedbyfancynancy%3Ffbclid%3DIwAR3Wpyd-PnszMnOoFqbeoVntNIkXC6dSZnAT259HNN_OirZLrJykf-aIzb8&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://www.tiktok.com/@influencedbyfancynancy</a></li></ul><p><br/>WOMEN LIKE ME MAGAZINE (Free Subscription)<br/>subscribepage.io/BTBcBq<br/><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In 2021, Nancy purchased her first deck of tarot cards and fell in love with Divination. She began intuitive training classes in October 2021 and continued learning all things metaphysical, including mediumship.</p><p>She has a huge thirst for knowledge and studies mental health and wellness.</p><p> Nancy has been doing medium readings since May 2022. The pivotal moment that pushed Nancy into her mediumship was the loss of her sister in April 2022. <br/><br/>Knowing her sister&apos;s spirit was stuck and needed help, Nancy began doing professional readings to help people and spirits. Nancy aims to deliver connection, love, healing, and resolution to all souls involved. <br/><br/>Nancy Beaulieu<br/>604-819-4996<br/>nancybeaulieu2011@live.ca<br/><br/></p><ul><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fdirect.me%2Finfluencedbyfancynancy%3Ffbclid%3DIwAR0UXatgGk2kBIxFyNEWmIQwiO5r6wEd95Ge23cZ8vePETvavtEjbQ9kMps&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://direct.me/influencedbyfancynancy</a></li><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.fancynancyphotographychwk.com%2F%3Ffbclid%3DIwAR3R9eVT_tZmYv_PKPViWXmh4RHA6bfidQBRDv7b8rlHFYIvWOiItDoKPsg&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://www.fancynancyphotographychwk.com</a></li><li><a href='https://www.facebook.com/influencedbyfancynancy'><b>https://www.facebook.com/influencedbyfancynancy</b></a></li><li><a href='https://www.facebook.com/FancyNancyPhotographyChwk'><b>https://www.facebook.com/FancyNancyPhotographyChwk</b></a></li><li><a href='https://www.facebook.com/FancyNancysMediumAndPsychicReadings'><b>https://www.facebook.com/FancyNancysMediumAndPsychicReadings</b></a></li><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutube.com%2Fc%2FNancyBeaulieu%3Ffbclid%3DIwAR36Vxw66nZbY-2u3KqW6dzfAtFe8wOEdEJh5K2XB_8YiGCcFBaw1HW7wl0&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://youtube.com/c/NancyBeaulieu</a></li><li><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40influencedbyfancynancy%3Ffbclid%3DIwAR3Wpyd-PnszMnOoFqbeoVntNIkXC6dSZnAT259HNN_OirZLrJykf-aIzb8&amp;h=AT0BfgAVAaQ6sJ3T3Idia-1AccSrxm7IlZm1dhjKW0PB4GNeefZpVh_SCu33trPyms4hkRnjNuJATujJAF8FKydD9SI--Y0C-DbXpdzlr8d1v00EZMN1CXLzS8vd508tguNuHu434EBrk3CbSo3Fbw'>https://www.tiktok.com/@influencedbyfancynancy</a></li></ul><p><br/>WOMEN LIKE ME MAGAZINE (Free Subscription)<br/>subscribepage.io/BTBcBq<br/><br/></p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 12 Mar 2024 13:00:00 -0700</pubDate>
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    <itunes:duration>1890</itunes:duration>
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    <itunes:episode>62</itunes:episode>
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  <item>
    <itunes:title>Chana Riley - Designated Senior Real Estate Specialist</itunes:title>
    <title>Chana Riley - Designated Senior Real Estate Specialist</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chana Riley - Designated Senior Real Estate Specialist In the intricate dance of buying or selling a home, having a realtor who understands the market and you makes all the difference. With over 15 years of experience in the real estate industry, Chana Riley stands out as a beacon of trust, expertise, and personalized care in guiding you through one of the most significant decisions of your life.  Why Work With Chana? Detail-Oriented ApproachExperience That Speaks VolumesTurn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Chana Riley - Designated Senior Real Estate Specialist</em></b><br/>In the intricate dance of buying or selling a home, having a realtor who understands the market and you makes all the difference. With over 15 years of experience in the real estate industry, Chana Riley stands out as a beacon of trust, expertise, and personalized care in guiding you through one of the most significant decisions of your life.<br/><br/><b><em>Why Work With Chana?</em></b></p><ul><li>Detail-Oriented Approach</li><li>Experience That Speaks Volumes</li><li>Turns Negotiation Table In Your Favor</li><li>Specialized in Senior Real Estate Needs</li><li>A Caring, Hand-Holding Partner</li></ul><p><br/>Chana Riley stands out as a lighthouse guiding you safely to shore in a sea of realtors. Her blend of experience, detail orientation, personalized care, negotiation prowess, and specialization in senior needs makes her the ideal choice for anyone looking to navigate the real estate market.<br/><br/><b><em>Here is how you can reach out to Chana Riley...</em></b><br/>Chana Riley<br/>Personal Real Estate Corporation<br/>Homelife Advantage Realty (Central Valley) Ltd.<br/>778-242-6250<br/>info@ChanaRileyHomes.com<br/>https://chanarileyhomes.com/<br/>https://www.linkedin.com/in/chana-riley/<br/>https://www.instagram.com/chana.riley/<br/>https://www.facebook.com/ChanaRileyHomes<br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Chana Riley - Designated Senior Real Estate Specialist</em></b><br/>In the intricate dance of buying or selling a home, having a realtor who understands the market and you makes all the difference. With over 15 years of experience in the real estate industry, Chana Riley stands out as a beacon of trust, expertise, and personalized care in guiding you through one of the most significant decisions of your life.<br/><br/><b><em>Why Work With Chana?</em></b></p><ul><li>Detail-Oriented Approach</li><li>Experience That Speaks Volumes</li><li>Turns Negotiation Table In Your Favor</li><li>Specialized in Senior Real Estate Needs</li><li>A Caring, Hand-Holding Partner</li></ul><p><br/>Chana Riley stands out as a lighthouse guiding you safely to shore in a sea of realtors. Her blend of experience, detail orientation, personalized care, negotiation prowess, and specialization in senior needs makes her the ideal choice for anyone looking to navigate the real estate market.<br/><br/><b><em>Here is how you can reach out to Chana Riley...</em></b><br/>Chana Riley<br/>Personal Real Estate Corporation<br/>Homelife Advantage Realty (Central Valley) Ltd.<br/>778-242-6250<br/>info@ChanaRileyHomes.com<br/>https://chanarileyhomes.com/<br/>https://www.linkedin.com/in/chana-riley/<br/>https://www.instagram.com/chana.riley/<br/>https://www.facebook.com/ChanaRileyHomes<br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 14 Feb 2024 16:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1067.182" duration="57.0" />
    <itunes:duration>1767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>61</itunes:episode>
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  <item>
    <itunes:title>Sheron Chisholm - Break Free From The Chains of Chronic Pain</itunes:title>
    <title>Sheron Chisholm - Break Free From The Chains of Chronic Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🌟 Discover the Path to Your Best Self with Sheron Chisholm! 🌟 Are you ready to break free from the chains of chronic pain and discomfort? Sheron Chisholm, a beacon of inspiration and knowledge, is here to guide you on an incredible journey towards a life filled with vitality and joy! 📚 Dive into the wisdom of FIVE empowering eBooks, each unveiling a crucial dimension of the roadmap to reducing your suffering: 1️⃣ Nutrition as Your Ally: Uncover the secrets of non-inflammatory...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>🌟 Discover the Path to Your Best Self with Sheron Chisholm! 🌟</p><p>Are you ready to break free from the chains of chronic pain and discomfort? Sheron Chisholm, a beacon of inspiration and knowledge, is here to guide you on an incredible journey towards a life filled with vitality and joy!</p><p>📚 Dive into the wisdom of FIVE empowering eBooks, each unveiling a crucial dimension of the roadmap to reducing your suffering:</p><p>1️⃣ Nutrition as Your Ally: Uncover the secrets of non-inflammatory nutrition, from foods to embrace and avoid to essential vitamins and probiotics.</p><p>2️⃣ The Power of Mindset: Discover the incredible potential of a growth mindset.</p><p>3️⃣ Healthy Cells, Healthy You: Explore the essential role of nutrition in maintaining healthy cells and muscles. </p><p>4️⃣ Holistic Wellness Fusion: Dive into the synergy of exercise, sleep, stress reduction, nutrition, and mindset. </p><p>🚀 Join our vibrant community on the 5-Dimension Roadmap to a Happier, Healthier YOU! </p><p>👉 Click the link below to join us on Facebook and embark on this transformative journey with Sheron Chisholm:<br/>🌐 <a href='https://www.facebook.com/groups/230132095706706899'>https://www.facebook.com/groups/230132095706706899</a></p><p>👍 Don&apos;t forget to like and follow our page for daily doses of inspiration and wellness tips:<br/>🌐 https://facebook.com/vitalityseekerswithsheron</p><p>Your path to a brighter, pain-free future begins now. Let&apos;s walk it together with Sheron Chisholm and Vitality Seekers! </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>🌟 Discover the Path to Your Best Self with Sheron Chisholm! 🌟</p><p>Are you ready to break free from the chains of chronic pain and discomfort? Sheron Chisholm, a beacon of inspiration and knowledge, is here to guide you on an incredible journey towards a life filled with vitality and joy!</p><p>📚 Dive into the wisdom of FIVE empowering eBooks, each unveiling a crucial dimension of the roadmap to reducing your suffering:</p><p>1️⃣ Nutrition as Your Ally: Uncover the secrets of non-inflammatory nutrition, from foods to embrace and avoid to essential vitamins and probiotics.</p><p>2️⃣ The Power of Mindset: Discover the incredible potential of a growth mindset.</p><p>3️⃣ Healthy Cells, Healthy You: Explore the essential role of nutrition in maintaining healthy cells and muscles. </p><p>4️⃣ Holistic Wellness Fusion: Dive into the synergy of exercise, sleep, stress reduction, nutrition, and mindset. </p><p>🚀 Join our vibrant community on the 5-Dimension Roadmap to a Happier, Healthier YOU! </p><p>👉 Click the link below to join us on Facebook and embark on this transformative journey with Sheron Chisholm:<br/>🌐 <a href='https://www.facebook.com/groups/230132095706706899'>https://www.facebook.com/groups/230132095706706899</a></p><p>👍 Don&apos;t forget to like and follow our page for daily doses of inspiration and wellness tips:<br/>🌐 https://facebook.com/vitalityseekerswithsheron</p><p>Your path to a brighter, pain-free future begins now. Let&apos;s walk it together with Sheron Chisholm and Vitality Seekers! </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 11 Jan 2024 12:00:00 -0800</pubDate>
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    <itunes:duration>2566</itunes:duration>
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    <itunes:episode>60</itunes:episode>
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    <itunes:title>Louisa Thiessen - Healthier Approachs to Doing Business</itunes:title>
    <title>Louisa Thiessen - Healthier Approachs to Doing Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail Louisa is an administrative guru, as well as the owner and founder of Admin Virtuosa. With a degree in Business Administration and over 15 years of experience in the field, she has mastered the art of efficiently handling business operations and aiding in sustainable business growth.  As both a mom and a business owner, Louisa understands the significance of having systems in place. This ensures smooth business operations, allowing her more freedom to pursue her goals and foc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Louisa is an administrative guru, as well as the owner and founder of Admin Virtuosa. With a degree in Business Administration and over 15 years of experience in the field, she has mastered the art of efficiently handling business operations and aiding in sustainable business growth.<br/><br/>As both a mom and a business owner, Louisa understands the significance of having systems in place. This ensures smooth business operations, allowing her more freedom to pursue her goals and focus on the essential aspects of her life.<br/><br/>Her passion lies in collaborating with business owners to create healthy business practices. Admin Virtuosa was inspired by her personal experiences with burnout. Her goal is to help others learn from her mistakes. She firmly believes that running a business should not be a solitary journey and that success is best achieved when individuals operate in their areas of giftedness. By embracing collaboration and partnerships, she advocates for a healthier approach to doing business.<br/><br/>Here are some ways you can reach out to Louisa!<br/><br/>Website: https://www.adminvirtuosa.com/<br/><br/>Roadmap to Success: https://www.adminvirtuosa.com/roadmaptosuccess<br/><br/>Instagram: https://www.instagram.com/adminvirtuosa<br/><br/>Facebook: https://www.facebook.com/Adminvirtuosa/<br/><br/>Linkedin: https://www.linkedin.com/in/adminvirtuosa/<br/><br/>Contact info: louisa@adminvirtuosa.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Louisa is an administrative guru, as well as the owner and founder of Admin Virtuosa. With a degree in Business Administration and over 15 years of experience in the field, she has mastered the art of efficiently handling business operations and aiding in sustainable business growth.<br/><br/>As both a mom and a business owner, Louisa understands the significance of having systems in place. This ensures smooth business operations, allowing her more freedom to pursue her goals and focus on the essential aspects of her life.<br/><br/>Her passion lies in collaborating with business owners to create healthy business practices. Admin Virtuosa was inspired by her personal experiences with burnout. Her goal is to help others learn from her mistakes. She firmly believes that running a business should not be a solitary journey and that success is best achieved when individuals operate in their areas of giftedness. By embracing collaboration and partnerships, she advocates for a healthier approach to doing business.<br/><br/>Here are some ways you can reach out to Louisa!<br/><br/>Website: https://www.adminvirtuosa.com/<br/><br/>Roadmap to Success: https://www.adminvirtuosa.com/roadmaptosuccess<br/><br/>Instagram: https://www.instagram.com/adminvirtuosa<br/><br/>Facebook: https://www.facebook.com/Adminvirtuosa/<br/><br/>Linkedin: https://www.linkedin.com/in/adminvirtuosa/<br/><br/>Contact info: louisa@adminvirtuosa.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 30 Nov 2023 08:00:00 -0800</pubDate>
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    <itunes:duration>2393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>59</itunes:episode>
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    <itunes:title>Calli Jensen - Founder of Largest Online Referral Network on The Plant</itunes:title>
    <title>Calli Jensen - Founder of Largest Online Referral Network on The Plant</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you looking for links? Check the below Calli's bio.  Calli Jensen is an incredibly dynamic West Coast Vancouver lady. She has a deep, profound love for people, animals, life, and the great outdoors. She loves serving and empowering people as she lives her dream life.  Calli is known by many for her love for life and living it large. Over the years, she has chosen many industries such as Entertainment, Promotions, Events, Networking, Beauty, Fashion, Health &amp; Well...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><em>Are you looking for links? Check the below Calli&apos;s bio.</em><br/><br/>Calli Jensen is an incredibly dynamic West Coast Vancouver lady. She has a deep, profound love for people, animals, life, and the great outdoors. She loves serving and empowering people as she lives her dream life. </p><p>Calli is known by many for her love for life and living it large. Over the years, she has chosen many industries such as Entertainment, Promotions, Events, Networking, Beauty, Fashion, Health &amp; Wellness, and Sales to live her fun, enjoyable, passionate life. Due to what she personally went through and witnessing firsthand how many were affected adversely by the pandemic, she took ACTION. She Founded the Largest Online Referral Network the planet has ever experienced. Today, she continues to live her purpose and passions as she continues to enjoy her life while making a difference for others globally.</p><p>Over the years, Calli has done a lot of community work with giving back in many ways. She has been invited to be a part of and even formed Women&apos;s Empowerment groups. Ms. Jensen has helped many women and men globally to step up to reclaim their individuality, self-worth, power, and identity in their own lives. For this, she has been publicly acknowledged and featured in various publications and has received awards for her outstanding contribution to others.</p><p>If you would like to reach out to Calli Jensen, here are a few ways you can find her:</p><p> www.ourbeautysquad.com<br/><a href='mailto:'>info@ourbeautysquad.com</a></p><p>Join our group here: https://www.facebook.com/groups/ourbeautysquad/?ref=share</p><p> If you&apos;d like to support Julie and the Women Like Me community, here is her link:<br/>https://mydailychoice.com/juliefairhurst</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><em>Are you looking for links? Check the below Calli&apos;s bio.</em><br/><br/>Calli Jensen is an incredibly dynamic West Coast Vancouver lady. She has a deep, profound love for people, animals, life, and the great outdoors. She loves serving and empowering people as she lives her dream life. </p><p>Calli is known by many for her love for life and living it large. Over the years, she has chosen many industries such as Entertainment, Promotions, Events, Networking, Beauty, Fashion, Health &amp; Wellness, and Sales to live her fun, enjoyable, passionate life. Due to what she personally went through and witnessing firsthand how many were affected adversely by the pandemic, she took ACTION. She Founded the Largest Online Referral Network the planet has ever experienced. Today, she continues to live her purpose and passions as she continues to enjoy her life while making a difference for others globally.</p><p>Over the years, Calli has done a lot of community work with giving back in many ways. She has been invited to be a part of and even formed Women&apos;s Empowerment groups. Ms. Jensen has helped many women and men globally to step up to reclaim their individuality, self-worth, power, and identity in their own lives. For this, she has been publicly acknowledged and featured in various publications and has received awards for her outstanding contribution to others.</p><p>If you would like to reach out to Calli Jensen, here are a few ways you can find her:</p><p> www.ourbeautysquad.com<br/><a href='mailto:'>info@ourbeautysquad.com</a></p><p>Join our group here: https://www.facebook.com/groups/ourbeautysquad/?ref=share</p><p> If you&apos;d like to support Julie and the Women Like Me community, here is her link:<br/>https://mydailychoice.com/juliefairhurst</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 28 Nov 2023 17:00:00 -0800</pubDate>
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    <itunes:duration>1623</itunes:duration>
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    <itunes:episode>58</itunes:episode>
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    <itunes:title>Natalie Reisch - Independent Stylist Helping You Look Your Best</itunes:title>
    <title>Natalie Reisch - Independent Stylist Helping You Look Your Best</title>
    <itunes:summary><![CDATA[Send us Fan Mail Natalie Reisch is an Independent Stylist  Natalie grew up in a small community. Her parents were not rich but also not poor. She would get new shoes and a new outfit for school every year. Most of her clothing was hand me downs from older siblings.  She never felt bad about that but would notice in school, that some children would have new coats and other clothing that she didn’t get in the new school year.  In her early teens, Natalie remembers telling herself that “one day,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Natalie Reisch is an Independent Stylist<br/><br/>Natalie grew up in a small community. Her parents were not rich but also not poor. She would get new shoes and a new outfit for school every year. Most of her clothing was hand me downs from older siblings.<br/><br/>She never felt bad about that but would notice in school, that some children would have new coats and other clothing that she didn’t get in the new school year.<br/><br/>In her early teens, Natalie remembers telling herself that “one day, I’ll have beautiful clothes and<br/>new shoes.”<br/><br/>In her late teens and into her early 20s, Natalie spent a lot of time wandering in malls and shopping areas, window shopping, and dreaming about owning the beautiful items she would see.<br/><br/>She worked from home for about 12 years when she received a new opportunity and had to fly far from home for several important meetings. As she searched her closets for<br/>“what to wear,” she realized she’d have to go to the local mall as working from home didn’t help her wardrobe.<br/><br/>At the local mall, Natalie found she was grabbing what she thought she needed and spent way too much money on what she bought. When she arrived home from her meetings, those clothes were thrown into the back of her closet<br/>never to be worn again.<br/><br/>Then, one day, a friend of hers invited her to attend a mini-fashion show at her friend’s home. Natalie went and loved what she saw. The material of the clothing was superior to what she’d been wearing. She became a customer and shopped with this company for a few years.<br/><br/>The representative that Natalie had been dealing with asked Natalie if she would be interested in taking over the area where she lived. She jumped at the opportunity! That was in 2019.<br/><br/>Here are a few ways to reach out to Natalie. She&apos;d love to help you to look and feel your best!</p><p>Email:  <a href='mailto:Swiz@shaw.ca'>Swiz@shaw.ca</a></p><p>Telephone: 604-644-0455 text or  call </p><p>Natalie&apos;s Fashion Link: https://nataliereisch.cabionline.ca/cabitap/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Natalie Reisch is an Independent Stylist<br/><br/>Natalie grew up in a small community. Her parents were not rich but also not poor. She would get new shoes and a new outfit for school every year. Most of her clothing was hand me downs from older siblings.<br/><br/>She never felt bad about that but would notice in school, that some children would have new coats and other clothing that she didn’t get in the new school year.<br/><br/>In her early teens, Natalie remembers telling herself that “one day, I’ll have beautiful clothes and<br/>new shoes.”<br/><br/>In her late teens and into her early 20s, Natalie spent a lot of time wandering in malls and shopping areas, window shopping, and dreaming about owning the beautiful items she would see.<br/><br/>She worked from home for about 12 years when she received a new opportunity and had to fly far from home for several important meetings. As she searched her closets for<br/>“what to wear,” she realized she’d have to go to the local mall as working from home didn’t help her wardrobe.<br/><br/>At the local mall, Natalie found she was grabbing what she thought she needed and spent way too much money on what she bought. When she arrived home from her meetings, those clothes were thrown into the back of her closet<br/>never to be worn again.<br/><br/>Then, one day, a friend of hers invited her to attend a mini-fashion show at her friend’s home. Natalie went and loved what she saw. The material of the clothing was superior to what she’d been wearing. She became a customer and shopped with this company for a few years.<br/><br/>The representative that Natalie had been dealing with asked Natalie if she would be interested in taking over the area where she lived. She jumped at the opportunity! That was in 2019.<br/><br/>Here are a few ways to reach out to Natalie. She&apos;d love to help you to look and feel your best!</p><p>Email:  <a href='mailto:Swiz@shaw.ca'>Swiz@shaw.ca</a></p><p>Telephone: 604-644-0455 text or  call </p><p>Natalie&apos;s Fashion Link: https://nataliereisch.cabionline.ca/cabitap/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 23 Nov 2023 12:00:00 -0800</pubDate>
    <podcast:soundbite startTime="314.082" duration="59.0" />
    <itunes:duration>1928</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>57</itunes:episode>
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    <itunes:title>Heather O&#39;Reilly - Professional Life &amp; Disaster Recovery Coach.</itunes:title>
    <title>Heather O&#39;Reilly - Professional Life &amp; Disaster Recovery Coach.</title>
    <itunes:summary><![CDATA[Send us Fan Mail HEATHER O’REILLY HEATHER’S TREE A LIFETIME OF TRAINING     Heather has coached and mentored individuals and facilitated small groups for over 40 years.   She is a certified Professional Life Coach and Disaster Recovery Coach.   Her mission is to empower women to be who they were made to be without losing themselves in the process.    She is a strong proponent of walking the walk and talking the talk. When something works, she loves to pass it on ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>HEATHER O’REILLY</b></p><p><b>HEATHER’S TREE</b></p><p><b>A LIFETIME OF TRAINING</b></p><p> </p><p> </p><p>Heather has coached and mentored individuals and facilitated small groups for over 40 years.</p><p> </p><p>She is a certified Professional Life Coach and Disaster Recovery Coach.</p><p> </p><p>Her mission is to empower women to be who they were made to be without losing themselves in the process. </p><p> </p><p>She is a strong proponent of walking the walk and talking the talk. When something works, she loves to pass it on to others!</p><p> </p><p>Here are a few ways to reach out to Heather:</p><p> </p><p>Free consultation:  <a href='https://bit.ly/3DI0g0F'>https://bit.ly/3DI0g0F</a></p><p> </p><p>Email: <a href='mailto:heatherlynnecoach@gmail.com'>heatherlynnecoach@gmail.com</a></p><p> </p><p>Cell/Text: 613-561-7146</p><p> </p><p>Web: <a href='http://www.heatherlynnecoaching.com/'>www.heatherlynnecoaching.com</a></p><p> </p><p>Weekly newsletter subscription: <a href='https://bit.ly/3KigksP'>https://bit.ly/3KigksP</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>HEATHER O’REILLY</b></p><p><b>HEATHER’S TREE</b></p><p><b>A LIFETIME OF TRAINING</b></p><p> </p><p> </p><p>Heather has coached and mentored individuals and facilitated small groups for over 40 years.</p><p> </p><p>She is a certified Professional Life Coach and Disaster Recovery Coach.</p><p> </p><p>Her mission is to empower women to be who they were made to be without losing themselves in the process. </p><p> </p><p>She is a strong proponent of walking the walk and talking the talk. When something works, she loves to pass it on to others!</p><p> </p><p>Here are a few ways to reach out to Heather:</p><p> </p><p>Free consultation:  <a href='https://bit.ly/3DI0g0F'>https://bit.ly/3DI0g0F</a></p><p> </p><p>Email: <a href='mailto:heatherlynnecoach@gmail.com'>heatherlynnecoach@gmail.com</a></p><p> </p><p>Cell/Text: 613-561-7146</p><p> </p><p>Web: <a href='http://www.heatherlynnecoaching.com/'>www.heatherlynnecoaching.com</a></p><p> </p><p>Weekly newsletter subscription: <a href='https://bit.ly/3KigksP'>https://bit.ly/3KigksP</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 17 Nov 2023 11:00:00 -0800</pubDate>
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    <itunes:duration>2113</itunes:duration>
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    <itunes:title>Tamara Harrison &amp; Bianca Wright - NO FAMILY LEFT BEHIND</itunes:title>
    <title>Tamara Harrison &amp; Bianca Wright - NO FAMILY LEFT BEHIND</title>
    <itunes:summary><![CDATA[Send us Fan Mail NO FAMILY LEFT BEHIND!   Together, we strive to empower women as we, together, empower ourselves as friends, besties, teammates, and business colleagues.    Who is Tamara Harrison, and how can I reach her? Tamara is a divorced, hardworking single mother, with a non-supportive ex-spouse, of two beautiful girls, who was always finding and looking for ways to make ends meet. She loves singing and salsa dancing and has now acquired a passion for travel.   Always having an op...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>NO FAMILY LEFT BEHIND!<br/><br/> </b><em>Together, we strive to empower women as we, together, empower ourselves as friends, besties, teammates, and business colleagues.</em><b><em><br/><br/></em></b><br/></p><ul><li><b><em>Who is Tamara Harrison, and how can I reach her?</em></b></li></ul><p><b><br/></b>Tamara is a divorced, hardworking single mother, with a non-supportive ex-spouse, of two beautiful girls, who was always finding and looking for ways to make ends meet. She loves singing and salsa dancing and has now acquired a passion for travel.<br/><br/></p><p>Always having an open mind for new opportunities, Tamara realized that so many women need help with finances just to stay adrift in life. Her goal is to help women with their financial dreams.<br/><br/>Tamara has a heart of gold and inspires people to look beyond themselves. She relates and has gone through many life struggles that allow her to be empathetic and compassionate towards others.<br/><br/>She strives to help families move forward and to encompass who they are and what they can do with what they already have right in front of them.<br/><br/>Take our literacy survey: <a href='https://rfres.com/d/nsGaWF'>https://rfres.com/d/nsGaWF</a><br/>Link to my business card: <a href='https://rfres.com/dc/427/279547'>https://rfres.com/dc/427/279547</a> <br/>Tamara Harrison nee Thornton:   <a href='https://rfres.com/d/Qd21Xh'>https://rfres.com/d/Qd21Xh</a><br/><br/><br/></p><ul><li><b><em> Who is Bianca Wright, and how can you reach her?</em></b></li></ul><p><br/>Ms. Bianca Wright. A mentor and a close friend to Tamara for almost three decades. She has experienced loss and had to rethink her life when the family business, marriage, and the house she designed all disappeared in divorce. <br/><br/>With four beautiful kids, she had to rethink her direction.<br/><br/> Bianca strives to help erase financial illiteracy for families and replace it with &quot;Dreams, Goals, and  Lifestyle&quot;! Her strength, grace, and humor are how she tackles life events and her business: Bianca is brave, trustworthy, and reliable.<br/><br/></p><p>Bianca&apos;s interests include researching her family ancestry for her children and herself, spending quality time with her family, including her grandson and her two wee dogs, and traveling has always been a passion. Bianca&apos;s life has changed with her business and is so blessed to be able to help others change their lives.<br/><br/>@iwillbwright  <br/><br/></p><p><a href='mailto:bianca.is.smd@gmail.com'>bianca.is.smd@gmail.com<br/></a><br/></p><p><br/></p><p> <br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>NO FAMILY LEFT BEHIND!<br/><br/> </b><em>Together, we strive to empower women as we, together, empower ourselves as friends, besties, teammates, and business colleagues.</em><b><em><br/><br/></em></b><br/></p><ul><li><b><em>Who is Tamara Harrison, and how can I reach her?</em></b></li></ul><p><b><br/></b>Tamara is a divorced, hardworking single mother, with a non-supportive ex-spouse, of two beautiful girls, who was always finding and looking for ways to make ends meet. She loves singing and salsa dancing and has now acquired a passion for travel.<br/><br/></p><p>Always having an open mind for new opportunities, Tamara realized that so many women need help with finances just to stay adrift in life. Her goal is to help women with their financial dreams.<br/><br/>Tamara has a heart of gold and inspires people to look beyond themselves. She relates and has gone through many life struggles that allow her to be empathetic and compassionate towards others.<br/><br/>She strives to help families move forward and to encompass who they are and what they can do with what they already have right in front of them.<br/><br/>Take our literacy survey: <a href='https://rfres.com/d/nsGaWF'>https://rfres.com/d/nsGaWF</a><br/>Link to my business card: <a href='https://rfres.com/dc/427/279547'>https://rfres.com/dc/427/279547</a> <br/>Tamara Harrison nee Thornton:   <a href='https://rfres.com/d/Qd21Xh'>https://rfres.com/d/Qd21Xh</a><br/><br/><br/></p><ul><li><b><em> Who is Bianca Wright, and how can you reach her?</em></b></li></ul><p><br/>Ms. Bianca Wright. A mentor and a close friend to Tamara for almost three decades. She has experienced loss and had to rethink her life when the family business, marriage, and the house she designed all disappeared in divorce. <br/><br/>With four beautiful kids, she had to rethink her direction.<br/><br/> Bianca strives to help erase financial illiteracy for families and replace it with &quot;Dreams, Goals, and  Lifestyle&quot;! Her strength, grace, and humor are how she tackles life events and her business: Bianca is brave, trustworthy, and reliable.<br/><br/></p><p>Bianca&apos;s interests include researching her family ancestry for her children and herself, spending quality time with her family, including her grandson and her two wee dogs, and traveling has always been a passion. Bianca&apos;s life has changed with her business and is so blessed to be able to help others change their lives.<br/><br/>@iwillbwright  <br/><br/></p><p><a href='mailto:bianca.is.smd@gmail.com'>bianca.is.smd@gmail.com<br/></a><br/></p><p><br/></p><p> <br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 13 Nov 2023 12:00:00 -0800</pubDate>
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  <item>
    <itunes:title>Where Will You Be in 2024 or 2025?</itunes:title>
    <title>Where Will You Be in 2024 or 2025?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Stop living the same year over and over again. We are meant to change, to grow, and to evolve in our personal lives as well as business life.  If you'd like to chat with me, here is the link!  https://calendly.com/juliefairhurst/discover-chat    If this conversation stirred something in you… good. That’s where change begins. Make sure you’re subscribed, share this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that act...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Stop living the same year over and over again. We are meant to change, to grow, and to evolve in our personal lives as well as business life.<br/><br/>If you&apos;d like to chat with me, here is the link!<br/><br/>https://calendly.com/juliefairhurst/discover-chat<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Stop living the same year over and over again. We are meant to change, to grow, and to evolve in our personal lives as well as business life.<br/><br/>If you&apos;d like to chat with me, here is the link!<br/><br/>https://calendly.com/juliefairhurst/discover-chat<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 07 Nov 2023 12:00:00 -0800</pubDate>
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    <itunes:duration>243</itunes:duration>
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  <item>
    <itunes:title>Jill Fischer - Energy Healer, Hypnotherapist, Coach</itunes:title>
    <title>Jill Fischer - Energy Healer, Hypnotherapist, Coach</title>
    <itunes:summary><![CDATA[Send us Fan Mail  JILL FISCHER A SINGLE MOM’S UN-HYPNOTIZING JOURNEY DANCING WITH QUANTUM EFFICIENCY INTO FREEDOM Jill Fischer is an Energy Healer, Hypnotherapist, Coach, and International Teacher. She is the Founder and President of the College of Holistic Healing and has a Masters in Energy Psychology and Clinical Hypnotherapy. Jill works with people who struggle with chronic illness, weight, relationship issues, grief, stress, and anxiety. With her unique deep healing process, she hel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> <b>JILL FISCHER</b></p><p><b>A SINGLE MOM’S UN-HYPNOTIZING JOURNEY</b></p><p><b>DANCING WITH QUANTUM EFFICIENCY INTO FREEDOM</b></p><p>Jill Fischer is an Energy Healer, Hypnotherapist, Coach, and International Teacher. She is the Founder and President of the College of Holistic Healing and has a Masters in Energy Psychology and Clinical Hypnotherapy.</p><p>Jill works with people who struggle with chronic illness, weight, relationship issues, grief, stress, and anxiety. With her unique deep healing process, she helps people feel healthier, calmer, lighter, and happier than they’ve ever felt before so that they can live a more fulfilling life. Over the past 15 years, Jill has supported thousands of people to transform their lives.</p><p>After a long history of pleasing other people, Jill reclaimed and took charge of her life and created a multiple six-figure healing business while raising two healthy children as a single mom.</p><p>In addition, Jill has had tremendous success as an international artist and teacher of graphic design. She co-hosted a renowned national TV show in Japan teaching English.</p><p>Her mission is to promote holistic healing so everyone can experience optimal health and live a joy, love, and laughter-filled life.</p><p>Jill is graciously offering her Free Self Worth Meditation at the Beach to support you in aligning with how amazing, brilliant, and beautiful you are. <a href='http://www.selfworth.online'>www.selfworth.online</a></p><p>If you’re struggling with your health, weight, relationships, or life direction, click here to connect with Jill for a free I Love My Life Discovery Session. <a href='http://www.jillfischercall.online'>www.jillfischercall.online</a></p><p>If you want to know more, I&apos;d love to support and guide you back to your natural state of abundance, health and fulfillment.<br/><br/>Jill Fischer</p><p>Life Coach, Hypnotherapist &amp; Energy Healer</p><p>Unlimited Energy Class: <a href='http://www.energy-health.online'>www.energy-health.online</a></p><p>Meditation: <a href='http://www.selfworth.online'>www.selfworth.online</a></p><p>College: <a href='http://www.chh.online'>www.chh.online</a></p><p>Connect: <a href='http://www.bookwithjill.com'>www.bookwithjill.com</a></p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p> <b>JILL FISCHER</b></p><p><b>A SINGLE MOM’S UN-HYPNOTIZING JOURNEY</b></p><p><b>DANCING WITH QUANTUM EFFICIENCY INTO FREEDOM</b></p><p>Jill Fischer is an Energy Healer, Hypnotherapist, Coach, and International Teacher. She is the Founder and President of the College of Holistic Healing and has a Masters in Energy Psychology and Clinical Hypnotherapy.</p><p>Jill works with people who struggle with chronic illness, weight, relationship issues, grief, stress, and anxiety. With her unique deep healing process, she helps people feel healthier, calmer, lighter, and happier than they’ve ever felt before so that they can live a more fulfilling life. Over the past 15 years, Jill has supported thousands of people to transform their lives.</p><p>After a long history of pleasing other people, Jill reclaimed and took charge of her life and created a multiple six-figure healing business while raising two healthy children as a single mom.</p><p>In addition, Jill has had tremendous success as an international artist and teacher of graphic design. She co-hosted a renowned national TV show in Japan teaching English.</p><p>Her mission is to promote holistic healing so everyone can experience optimal health and live a joy, love, and laughter-filled life.</p><p>Jill is graciously offering her Free Self Worth Meditation at the Beach to support you in aligning with how amazing, brilliant, and beautiful you are. <a href='http://www.selfworth.online'>www.selfworth.online</a></p><p>If you’re struggling with your health, weight, relationships, or life direction, click here to connect with Jill for a free I Love My Life Discovery Session. <a href='http://www.jillfischercall.online'>www.jillfischercall.online</a></p><p>If you want to know more, I&apos;d love to support and guide you back to your natural state of abundance, health and fulfillment.<br/><br/>Jill Fischer</p><p>Life Coach, Hypnotherapist &amp; Energy Healer</p><p>Unlimited Energy Class: <a href='http://www.energy-health.online'>www.energy-health.online</a></p><p>Meditation: <a href='http://www.selfworth.online'>www.selfworth.online</a></p><p>College: <a href='http://www.chh.online'>www.chh.online</a></p><p>Connect: <a href='http://www.bookwithjill.com'>www.bookwithjill.com</a></p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 27 Oct 2023 15:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Nicole Dupont - A SHATTERED HEART</itunes:title>
    <title>Nicole Dupont - A SHATTERED HEART</title>
    <itunes:summary><![CDATA[Send us Fan Mail Women Like Me  Whispers of Warriors: Women Who Refused to Stay Broken  NICOLE SARAH DUPONT-SCOTT A SHATTERED HEART A MOTHER’S DESCENT INTO DARKNESS AND HER JOURNEY BACK TO LIGHT AND LIFE Is a believer, wife, and mother of three.  Nicole has a business and massage therapy diploma and recently became a licensed insurance agent. She has owned several businesses, including a cleaning company, personal training studio, and CrossFit gym, and currently runs a mobile massage therapy ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Women Like Me <br/>Whispers of Warriors: Women Who Refused to Stay Broken</em></b><br/><br/><b>NICOLE SARAH DUPONT-SCOTT</b></p><p><b>A SHATTERED HEART</b></p><p><b>A MOTHER’S DESCENT INTO DARKNESS AND HER JOURNEY BACK TO LIGHT AND LIFE<br/></b>Is a believer, wife, and mother of three.<br/><br/>Nicole has a business and massage therapy diploma and recently became a licensed insurance agent. She has owned several businesses, including a cleaning company, personal training studio, and CrossFit gym, and currently runs a mobile massage therapy business in and around Edmonton, Alberta. <br/><br/>She is a two-time figure pro card winner, CrossFit games regional team qualifier, and multiple 5k sprint winner. She enjoys time with her husband and children. She enjoys health and the outdoors, mountain hikes, and river walks.</p><p>Nicole hopes to help and inspire men, women, and children with her story and is passionate about helping people and fighting for love, justice, forgiveness, and all that God is. She has a strong will and faith and believes in never giving up on the people she loves.<br/><br/>If you would like to reach out to Nicole, you can do that here: nicolescott1752@gmail.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Women Like Me <br/>Whispers of Warriors: Women Who Refused to Stay Broken</em></b><br/><br/><b>NICOLE SARAH DUPONT-SCOTT</b></p><p><b>A SHATTERED HEART</b></p><p><b>A MOTHER’S DESCENT INTO DARKNESS AND HER JOURNEY BACK TO LIGHT AND LIFE<br/></b>Is a believer, wife, and mother of three.<br/><br/>Nicole has a business and massage therapy diploma and recently became a licensed insurance agent. She has owned several businesses, including a cleaning company, personal training studio, and CrossFit gym, and currently runs a mobile massage therapy business in and around Edmonton, Alberta. <br/><br/>She is a two-time figure pro card winner, CrossFit games regional team qualifier, and multiple 5k sprint winner. She enjoys time with her husband and children. She enjoys health and the outdoors, mountain hikes, and river walks.</p><p>Nicole hopes to help and inspire men, women, and children with her story and is passionate about helping people and fighting for love, justice, forgiveness, and all that God is. She has a strong will and faith and believes in never giving up on the people she loves.<br/><br/>If you would like to reach out to Nicole, you can do that here: nicolescott1752@gmail.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 18 Oct 2023 19:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Kay Bohemier - ESCAPING A CONVICTED KILLER</itunes:title>
    <title>Kay Bohemier - ESCAPING A CONVICTED KILLER</title>
    <itunes:summary><![CDATA[Send us Fan Mail Women Like Me: Whispers of Warrior - Women Who Refused to Stay Broken  KAY BOHEMIER ESCAPING A CONVICTED KILLER ONE SURVIVOR’S HARROWING TALE    Kay Bohemier, was born and raised in Manitoba, Canada. She is a proud mother to four awesome kids. She has been very blessed in her life, both personally and professionally, and thanks God for every new day given to her.   Kay tackled University in her 30s and graduated in the field of Local Government. She moved on after master...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Women Like Me: Whispers of Warrior - Women Who Refused to Stay Broken<br/><br/><b>KAY BOHEMIER</b></p><p><b>ESCAPING A CONVICTED KILLER</b></p><p><b>ONE SURVIVOR’S HARROWING TALE<br/></b><br/></p><p> Kay Bohemier, was born and raised in Manitoba, Canada. She is a proud mother to four awesome kids. She has been very blessed in her life, both personally and professionally, and thanks God for every new day given to her.<br/><br/></p><p>Kay tackled University in her 30s and graduated in the field of Local Government. She moved on after mastering that role and got my commercial license. Kay has thoroughly enjoyed the challenges in her new field.<br/><br/></p><p>Kay is a huge advocate for domestic violence and has spent time volunteering for a domestic violence program, helping others navigate through the system to obtain help and make safety plans. <br/><br/></p><p>Her goal is to start a non-profit organization and build transitional communities for survivors of domestic violence—homes where survivors and their children don’t have to worry about a 90-day stay. Kay says she will continue to fight for changes in domestic laws and seek accountability for those in power.<br/><br/></p><p> Kay wants to help others find their voice; together, we CAN AND WILL make a difference. <br/><br/></p><p> <b><em>If you would like to reach out to Kay, you can do that here:</em></b></p><p><a href='mailto:kaywood95@gmail.com'>kaywood95@gmail.com</a><br/><br/></p><p> <b><em>Kay can be found on YouTube here:</em></b></p><p><a href='https://youtube.com/@kaybohemier7553'>https://youtube.com/@kaybohemier7553</a><br/><br/></p><p><b><em> News articles Kay would like to share with you:</em></b></p><p><a href='https://www.wsoctv.com/news/local/convicted-killer-spend-decade-prison-robberies-3-local-counties/LFAOGBRXNJAMNLVXCDXX47OWB4/'>https://www.wsoctv.com/news/local/convicted-killer-spend-decade-prison-robberies-3-local-counties/LFAOGBRXNJAMNLVXCDXX47OWB4/</a></p><p> </p><p><a href='https://www.lincolntimesnews.com/news/suspect-charged-in-death-of-man-found-at-denver-home-fire/article_b53d424d-114b-5c81-a60f-133c9f7eca8d.html'>https://www.lincolntimesnews.com/news/suspect-charged-in-death-of-man-found-at-denver-home-fire/article_b53d424d-114b-5c81-a60f-133c9f7eca8d.html</a></p><p> </p><p><a href='https://www.cbc.ca/news/canada/edmonton/kay-bohemier-john-paul-gaddy-prison-domestic-violence-1.5595601'>https://www.cbc.ca/news/canada/edmonton/kay-bohemier-john-paul-gaddy-prison-domestic-violence-1.5595601</a></p><p> </p><p><a href='https://www.wsoctv.com/news/local/i-felt-like-hostage-local-woman-shares-story-marriage-convicted-killer/Q6REGJBHZVH2ZGKCPP232FEGJA/'>https://www.wsoctv.com/news/local/i-felt-like-hostage-local-woman-shares-story-marriage-convicted-killer/Q6REGJBHZVH2ZGKCPP232FEGJA/</a></p><p> </p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Women Like Me: Whispers of Warrior - Women Who Refused to Stay Broken<br/><br/><b>KAY BOHEMIER</b></p><p><b>ESCAPING A CONVICTED KILLER</b></p><p><b>ONE SURVIVOR’S HARROWING TALE<br/></b><br/></p><p> Kay Bohemier, was born and raised in Manitoba, Canada. She is a proud mother to four awesome kids. She has been very blessed in her life, both personally and professionally, and thanks God for every new day given to her.<br/><br/></p><p>Kay tackled University in her 30s and graduated in the field of Local Government. She moved on after mastering that role and got my commercial license. Kay has thoroughly enjoyed the challenges in her new field.<br/><br/></p><p>Kay is a huge advocate for domestic violence and has spent time volunteering for a domestic violence program, helping others navigate through the system to obtain help and make safety plans. <br/><br/></p><p>Her goal is to start a non-profit organization and build transitional communities for survivors of domestic violence—homes where survivors and their children don’t have to worry about a 90-day stay. Kay says she will continue to fight for changes in domestic laws and seek accountability for those in power.<br/><br/></p><p> Kay wants to help others find their voice; together, we CAN AND WILL make a difference. <br/><br/></p><p> <b><em>If you would like to reach out to Kay, you can do that here:</em></b></p><p><a href='mailto:kaywood95@gmail.com'>kaywood95@gmail.com</a><br/><br/></p><p> <b><em>Kay can be found on YouTube here:</em></b></p><p><a href='https://youtube.com/@kaybohemier7553'>https://youtube.com/@kaybohemier7553</a><br/><br/></p><p><b><em> News articles Kay would like to share with you:</em></b></p><p><a href='https://www.wsoctv.com/news/local/convicted-killer-spend-decade-prison-robberies-3-local-counties/LFAOGBRXNJAMNLVXCDXX47OWB4/'>https://www.wsoctv.com/news/local/convicted-killer-spend-decade-prison-robberies-3-local-counties/LFAOGBRXNJAMNLVXCDXX47OWB4/</a></p><p> </p><p><a href='https://www.lincolntimesnews.com/news/suspect-charged-in-death-of-man-found-at-denver-home-fire/article_b53d424d-114b-5c81-a60f-133c9f7eca8d.html'>https://www.lincolntimesnews.com/news/suspect-charged-in-death-of-man-found-at-denver-home-fire/article_b53d424d-114b-5c81-a60f-133c9f7eca8d.html</a></p><p> </p><p><a href='https://www.cbc.ca/news/canada/edmonton/kay-bohemier-john-paul-gaddy-prison-domestic-violence-1.5595601'>https://www.cbc.ca/news/canada/edmonton/kay-bohemier-john-paul-gaddy-prison-domestic-violence-1.5595601</a></p><p> </p><p><a href='https://www.wsoctv.com/news/local/i-felt-like-hostage-local-woman-shares-story-marriage-convicted-killer/Q6REGJBHZVH2ZGKCPP232FEGJA/'>https://www.wsoctv.com/news/local/i-felt-like-hostage-local-woman-shares-story-marriage-convicted-killer/Q6REGJBHZVH2ZGKCPP232FEGJA/</a></p><p> </p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 10 Oct 2023 14:00:00 -0700</pubDate>
    <podcast:soundbite startTime="803.166" duration="60.0" />
    <itunes:duration>3464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>51</itunes:episode>
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  <item>
    <itunes:title>Lisa Huppée - Just Like Family Home Care</itunes:title>
    <title>Lisa Huppée - Just Like Family Home Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail I’m Lisa Huppee. I’m the owner of six Just Like Family Home Care franchise locations throughout the Lower Mainland and Vancouver Island. The journey to get here has been challenging, but I believe resilience is the key to accomplishing great things.   Just Like Family Home Care has provided me with opportunities to connect people of all ages and backgrounds to the in-home care they need, I have always been compassionate, and finding work that connects me to this sid...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>I’m Lisa Huppee. I’m the owner of six Just Like Family Home Care franchise locations throughout the Lower Mainland and Vancouver Island. The journey to get here has been challenging, but I believe resilience is the key to accomplishing great things. </p><p> Just Like Family Home Care has provided me with opportunities to connect people of all ages and backgrounds to the in-home care they need, I have always been compassionate, and finding work that connects me to this side of myself has completely changed my life.</p><p> My recent accomplishments, receiving local community awards for our services, have reminded me that finding a deeper connection to our work can make a world of difference. At Just Like Family Home Care, we offer in-home assessments to match clients to a staff member that fits their individual needs.</p><p> Finding the right fit for each client is vital, as personalized care and support are what sets our business apart from other home care providers. Helping families balance their commitments and family life inspires me to keep building this business.</p><p> My past work life as a teacher helped me to recognize the importance of personalized care when preparing student IEPs. Just as each student has unique challenges, each individual needing home care has a personalized care plan to help them and their families plan for success.</p><p> My early life wasn&apos;t easy, and looking back, I don&apos;t think I could have ever expected to be where I am today. I grew up on the prairies in a small town in Alberta. I was shy, reserved, and self-conscious. But I was dedicated to my school work and committed to figure skating. </p><p>This is where I learned the value of hard work and determination and that nothing comes easy in life. Self-reflection daily, weekly, and yearly helps me see if I am challenged and doing good in the world. Making myself accountable to me keeps me on track as a person and in my belief and goals.</p><p> Fast forward to today, I am living a very different life. I am a business owner. I have time for my hobbies, painting acrylics and watercolors, meditating, and expanding my spiritual interests. I have the freedom to travel when I want to, a supportive and loving husband of nearly ten years, and the puppy pack I have always dreamed of.</p><p> Today, I&apos;m living the life I have always desired, in the mountains, but near civilization, with the people and pups I love. I know that life changes can feel unattainable, but I&apos;m writing my chapter to share that it can happen once you put your mind to accomplishing things!</p><p> <a href='https://fraservalleybc.justlikefamily.ca'>https://fraservalleybc.justlikefamily.ca</a></p><p><a href='https://westvancouver.justlikefamily.ca/'>https://westvancouver.justlikefamily.ca/</a></p><p><a href='https://www.justlikefamily.ca/locations/british-columbia/tricities-pitt-meadows-maple-ridge'>https://www.justlikefamily.ca/locations/british-columbia/tricities-pitt-meadows-maple-ridge</a></p><p><a href='https://richmonddeltabc.justlikefamily.ca/'>https://richmonddeltabc.justlikefamily.ca/</a><br/>__________________________________________________________________</p><p> </p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>I’m Lisa Huppee. I’m the owner of six Just Like Family Home Care franchise locations throughout the Lower Mainland and Vancouver Island. The journey to get here has been challenging, but I believe resilience is the key to accomplishing great things. </p><p> Just Like Family Home Care has provided me with opportunities to connect people of all ages and backgrounds to the in-home care they need, I have always been compassionate, and finding work that connects me to this side of myself has completely changed my life.</p><p> My recent accomplishments, receiving local community awards for our services, have reminded me that finding a deeper connection to our work can make a world of difference. At Just Like Family Home Care, we offer in-home assessments to match clients to a staff member that fits their individual needs.</p><p> Finding the right fit for each client is vital, as personalized care and support are what sets our business apart from other home care providers. Helping families balance their commitments and family life inspires me to keep building this business.</p><p> My past work life as a teacher helped me to recognize the importance of personalized care when preparing student IEPs. Just as each student has unique challenges, each individual needing home care has a personalized care plan to help them and their families plan for success.</p><p> My early life wasn&apos;t easy, and looking back, I don&apos;t think I could have ever expected to be where I am today. I grew up on the prairies in a small town in Alberta. I was shy, reserved, and self-conscious. But I was dedicated to my school work and committed to figure skating. </p><p>This is where I learned the value of hard work and determination and that nothing comes easy in life. Self-reflection daily, weekly, and yearly helps me see if I am challenged and doing good in the world. Making myself accountable to me keeps me on track as a person and in my belief and goals.</p><p> Fast forward to today, I am living a very different life. I am a business owner. I have time for my hobbies, painting acrylics and watercolors, meditating, and expanding my spiritual interests. I have the freedom to travel when I want to, a supportive and loving husband of nearly ten years, and the puppy pack I have always dreamed of.</p><p> Today, I&apos;m living the life I have always desired, in the mountains, but near civilization, with the people and pups I love. I know that life changes can feel unattainable, but I&apos;m writing my chapter to share that it can happen once you put your mind to accomplishing things!</p><p> <a href='https://fraservalleybc.justlikefamily.ca'>https://fraservalleybc.justlikefamily.ca</a></p><p><a href='https://westvancouver.justlikefamily.ca/'>https://westvancouver.justlikefamily.ca/</a></p><p><a href='https://www.justlikefamily.ca/locations/british-columbia/tricities-pitt-meadows-maple-ridge'>https://www.justlikefamily.ca/locations/british-columbia/tricities-pitt-meadows-maple-ridge</a></p><p><a href='https://richmonddeltabc.justlikefamily.ca/'>https://richmonddeltabc.justlikefamily.ca/</a><br/>__________________________________________________________________</p><p> </p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 18 Sep 2023 16:00:00 -0700</pubDate>
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  <item>
    <itunes:title>ALLYSON ROBERTS - Intuitive Guide, Healer, and Coach</itunes:title>
    <title>ALLYSON ROBERTS - Intuitive Guide, Healer, and Coach</title>
    <itunes:summary><![CDATA[Send us Fan Mail Want to learn a few tips to control your life quickly? Allyson talks about how our brain uses fear to control our behavior so we stay the same and don't change.   Allyson Roberts knows what it takes to make it in this world. As a young woman who found herself homeless, pregnant, and forced to live in her car, she turned to the writing of Napoleon Hill for comfort and guidance. Little did she know then what a huge impact his philosophies would make on her life. She is an Intui...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Want to learn a few tips to control your life quickly? Allyson talks about how our brain uses fear to control our behavior so we stay the same and don&apos;t change. <br/><br/><b><em>Allyson Roberts</em></b> knows what it takes to make it in this world. As a young woman who found herself homeless, pregnant, and forced to live in her car, she turned to the writing of Napoleon Hill for comfort and guidance.</p><p>Little did she know then what a huge impact his philosophies would make on her life.</p><p><a href='https://www.allysonroberts.com/'><b>She is an Intuitive Guide, Healer, and Coach.</b></a><b><br/><br/>You can connect with her here to learn more about how Allyson can help you. Here is an easy way to find her. Click the link below.<br/><br/></b><a href='https://linktr.ee/AllysonRoberts'>https://linktr.ee/AllysonRoberts</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Want to learn a few tips to control your life quickly? Allyson talks about how our brain uses fear to control our behavior so we stay the same and don&apos;t change. <br/><br/><b><em>Allyson Roberts</em></b> knows what it takes to make it in this world. As a young woman who found herself homeless, pregnant, and forced to live in her car, she turned to the writing of Napoleon Hill for comfort and guidance.</p><p>Little did she know then what a huge impact his philosophies would make on her life.</p><p><a href='https://www.allysonroberts.com/'><b>She is an Intuitive Guide, Healer, and Coach.</b></a><b><br/><br/>You can connect with her here to learn more about how Allyson can help you. Here is an easy way to find her. Click the link below.<br/><br/></b><a href='https://linktr.ee/AllysonRoberts'>https://linktr.ee/AllysonRoberts</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 25 Jul 2023 11:00:00 -0700</pubDate>
    <podcast:soundbite startTime="962.683" duration="60.0" />
    <itunes:duration>1780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>49</itunes:episode>
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  <item>
    <itunes:title>10 Reasons Reason you can&#39;t sell them your product or services!</itunes:title>
    <title>10 Reasons Reason you can&#39;t sell them your product or services!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Grab Julie's FREE eBook called... Laser Focus - Discovering the Power of Knowing Your Customers  https://lp.constantcontactpages.com/su/ljoGini/LaserFocus  🔔 Attention all entrepreneurs, leaders, and business enthusiasts!   🚀 Do you want to propel your business to new heights? Seeking to unleash the true potential of your marketing strategies?   Introducing the Julie Fairhurst Academy - your one-stop solution for mastering the art of persuasion, storytelling, and ma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Grab Julie&apos;s FREE eBook called...</em></b><br/>Laser Focus - Discovering the Power of Knowing Your Customers <a href='https://lp.constantcontactpages.com/su/ljoGini/LaserFocus'><br/>https://lp.constantcontactpages.com/su/ljoGini/LaserFocus</a><br/><br/>🔔 Attention all entrepreneurs, leaders, and business enthusiasts! <br/><br/>🚀 Do you want to propel your business to new heights? Seeking to unleash the true potential of your marketing strategies? <br/><br/>Introducing the Julie Fairhurst Academy - your one-stop solution for mastering the art of persuasion, storytelling, and marketing. <br/><br/>With over three decades of unmatched industry experience, Julie Fairhurst has garnered a reputation for transforming businesses and igniting growth. Now, she is here to share her wealth of knowledge with YOU. <br/><br/>The academy offers an immersive course teaching not just 10 or 15 but 21 of Julie&apos;s tried and tested persuasion strategies. <br/><br/>But that&apos;s not all. Storytelling is the heartbeat of effective marketing, and Julie knows this better than anyone, with 21 published books on the market. Her academy will equip you with the skills to craft compelling narratives that resonate with your audience, making your brand unforgettable.<br/><br/>💡 Here&apos;s what you can expect from the Julie Fairhurst Academy:<br/><br/>✔️ Comprehensive and intuitive lessons on 21 powerful persuasion strategies.<br/>✔️ Detailed training on crafting engaging and impactful stories.<br/>✔️ Insightful sessions on innovative marketing techniques.<br/><br/> Reach out to the Julie Fairhurst Academy today and become the driving force of your business&apos;s success story. Turn your business from a quiet participant into a vibrant business.<br/> <br/>Learn the art of persuasion, master storytelling, and get your marketing game on point with Julie&apos;s three decades of wisdom.<br/><br/>Remember, success isn&apos;t accidental - it&apos;s strategic. Be strategic, and let Julie Fairhurst&apos;s expertise guide you toward unbound growth and prosperity. <br/><br/>Reach out to Julie at julie@changeyourpath.<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Grab Julie&apos;s FREE eBook called...</em></b><br/>Laser Focus - Discovering the Power of Knowing Your Customers <a href='https://lp.constantcontactpages.com/su/ljoGini/LaserFocus'><br/>https://lp.constantcontactpages.com/su/ljoGini/LaserFocus</a><br/><br/>🔔 Attention all entrepreneurs, leaders, and business enthusiasts! <br/><br/>🚀 Do you want to propel your business to new heights? Seeking to unleash the true potential of your marketing strategies? <br/><br/>Introducing the Julie Fairhurst Academy - your one-stop solution for mastering the art of persuasion, storytelling, and marketing. <br/><br/>With over three decades of unmatched industry experience, Julie Fairhurst has garnered a reputation for transforming businesses and igniting growth. Now, she is here to share her wealth of knowledge with YOU. <br/><br/>The academy offers an immersive course teaching not just 10 or 15 but 21 of Julie&apos;s tried and tested persuasion strategies. <br/><br/>But that&apos;s not all. Storytelling is the heartbeat of effective marketing, and Julie knows this better than anyone, with 21 published books on the market. Her academy will equip you with the skills to craft compelling narratives that resonate with your audience, making your brand unforgettable.<br/><br/>💡 Here&apos;s what you can expect from the Julie Fairhurst Academy:<br/><br/>✔️ Comprehensive and intuitive lessons on 21 powerful persuasion strategies.<br/>✔️ Detailed training on crafting engaging and impactful stories.<br/>✔️ Insightful sessions on innovative marketing techniques.<br/><br/> Reach out to the Julie Fairhurst Academy today and become the driving force of your business&apos;s success story. Turn your business from a quiet participant into a vibrant business.<br/> <br/>Learn the art of persuasion, master storytelling, and get your marketing game on point with Julie&apos;s three decades of wisdom.<br/><br/>Remember, success isn&apos;t accidental - it&apos;s strategic. Be strategic, and let Julie Fairhurst&apos;s expertise guide you toward unbound growth and prosperity. <br/><br/>Reach out to Julie at julie@changeyourpath.<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Fri, 14 Jul 2023 14:00:00 -0700</pubDate>
    <itunes:duration>103</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>How to use a pricing strategy for your business.</itunes:title>
    <title>How to use a pricing strategy for your business.</title>
    <itunes:summary><![CDATA[Send us Fan Mail A pricing strategy is essential for a business.    However, remember, no one-size-fits-all pricing strategy exists. The best approach depends on your business type, market conditions, and customer expectations and behavior. Regularly review and adjust your pricing strategy as needed to ensure it continues to support your business goals.  You can find Julie on several social media platforms... Linkedin Julie Fairhurst Academy on Facebook Instagram  Julie Fairhurst Academy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A pricing strategy is essential for a business.  <br/><br/>However, remember, no one-size-fits-all pricing strategy exists. The best approach depends on your business type, market conditions, and customer expectations and behavior. Regularly review and adjust your pricing strategy as needed to ensure it continues to support your business goals.<br/><br/>You can find Julie on several social media platforms...<br/><a href='https://www.linkedin.com/in/salesstrategistjuliefairhurst/'>Linkedin</a><br/><a href='https://www.facebook.com/juliefairhurstcoaching/'>Julie Fairhurst Academy on Facebook</a><br/><a href='https://www.instagram.com/certified_master_persuader/'>Instagram </a><br/><a href='https://www.alignable.com/chilliwack-bc/julie-fairhurst-academy'>Julie Fairhurst Academy on Alignable </a><br/><a href='https://www.youtube.com/channel/UChFnL-giUC9mWnvp7jikKBw'>Women Like Me Stories and in Business on Youtube</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A pricing strategy is essential for a business.  <br/><br/>However, remember, no one-size-fits-all pricing strategy exists. The best approach depends on your business type, market conditions, and customer expectations and behavior. Regularly review and adjust your pricing strategy as needed to ensure it continues to support your business goals.<br/><br/>You can find Julie on several social media platforms...<br/><a href='https://www.linkedin.com/in/salesstrategistjuliefairhurst/'>Linkedin</a><br/><a href='https://www.facebook.com/juliefairhurstcoaching/'>Julie Fairhurst Academy on Facebook</a><br/><a href='https://www.instagram.com/certified_master_persuader/'>Instagram </a><br/><a href='https://www.alignable.com/chilliwack-bc/julie-fairhurst-academy'>Julie Fairhurst Academy on Alignable </a><br/><a href='https://www.youtube.com/channel/UChFnL-giUC9mWnvp7jikKBw'>Women Like Me Stories and in Business on Youtube</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 25 Jun 2023 16:00:00 -0700</pubDate>
    <podcast:soundbite startTime="21.111" duration="53.0" />
    <itunes:duration>322</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>47</itunes:episode>
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  <item>
    <itunes:title>Competitive Advantage For Your Business</itunes:title>
    <title>Competitive Advantage For Your Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail A competitive advantage is crucial for your business because it sets you apart from your competitors and allows you to outperform them in the marketplace. It refers to the unique attributes, resources, or strategies that give your business an edge over others in your industry.  Overall, having a competitive advantage is essential for your business to thrive, survive competition, and achieve long-term success. It helps you win customers, increase profitability, and create sust...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A competitive advantage is crucial for your business because it sets you apart from your competitors and allows you to outperform them in the marketplace. It refers to the unique attributes, resources, or strategies that give your business an edge over others in your industry.<br/><br/>Overall, having a competitive advantage is essential for your business to thrive, survive competition, and achieve long-term success. It helps you win customers, increase profitability, and create sustainable growth opportunities. Therefore, it is crucial to identify and develop your unique strengths to stay ahead in today&apos;s dynamic business environment.<br/><br/><b>Reach Julie by email</b></p><p><a href='mailto:julie@changeyourpath.ca'>julie@changeyourpath.ca</a><br/><br/><b>Julie Fairhurst Academy on Facebook</b></p><p><a href='https://www.facebook.com/juliefairhurstcoaching/'>https://www.facebook.com/juliefairhurstcoaching/</a><br/><br/><b>Julie on Instagram</b></p><p><a href='https://www.instagram.com/certified_master_persuader/?hl=en'>https://www.instagram.com/certified_master_persuader/?hl=en</a></p><p><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>A competitive advantage is crucial for your business because it sets you apart from your competitors and allows you to outperform them in the marketplace. It refers to the unique attributes, resources, or strategies that give your business an edge over others in your industry.<br/><br/>Overall, having a competitive advantage is essential for your business to thrive, survive competition, and achieve long-term success. It helps you win customers, increase profitability, and create sustainable growth opportunities. Therefore, it is crucial to identify and develop your unique strengths to stay ahead in today&apos;s dynamic business environment.<br/><br/><b>Reach Julie by email</b></p><p><a href='mailto:julie@changeyourpath.ca'>julie@changeyourpath.ca</a><br/><br/><b>Julie Fairhurst Academy on Facebook</b></p><p><a href='https://www.facebook.com/juliefairhurstcoaching/'>https://www.facebook.com/juliefairhurstcoaching/</a><br/><br/><b>Julie on Instagram</b></p><p><a href='https://www.instagram.com/certified_master_persuader/?hl=en'>https://www.instagram.com/certified_master_persuader/?hl=en</a></p><p><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 19 Jun 2023 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="16.483" duration="59.0" />
    <itunes:duration>179</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>46</itunes:episode>
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  </item>
  <item>
    <itunes:title>Essential for your Business Success</itunes:title>
    <title>Essential for your Business Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail Understanding your target market is essential for the success or failure of your business. It allows you to identify potential customers' needs, expectations, and buying habits and tailor your products or services accordingly.   This knowledge leads to more effective marketing campaigns, better price strategies, and smarter distribution methods. It also increases the likelihood that your customers will purchase and use your products or services, thereby increasing their ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Understanding your target market is essential for the success or failure of your business. It allows you to identify potential customers&apos; needs, expectations, and buying habits and tailor your products or services accordingly. <br/><br/>This knowledge leads to more effective marketing campaigns, better price strategies, and smarter distribution methods. It also increases the likelihood that your customers will purchase and use your products or services, thereby increasing their satisfaction and brand loyalty. <br/><br/>Finally, having a solid understanding of your target market will help you make the best use of your resources, as you&apos;ll be able to target those customers for whom your products and services will be most effective. <br/><br/>This will ultimately increase your ROI and help you stay competitive in the market.<br/><br/>Julie Fairhurst Academy on Facebook<br/>ps://www.facebook.com/juliefairhurstcoaching/<br/><br/>Reach out at julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Understanding your target market is essential for the success or failure of your business. It allows you to identify potential customers&apos; needs, expectations, and buying habits and tailor your products or services accordingly. <br/><br/>This knowledge leads to more effective marketing campaigns, better price strategies, and smarter distribution methods. It also increases the likelihood that your customers will purchase and use your products or services, thereby increasing their satisfaction and brand loyalty. <br/><br/>Finally, having a solid understanding of your target market will help you make the best use of your resources, as you&apos;ll be able to target those customers for whom your products and services will be most effective. <br/><br/>This will ultimately increase your ROI and help you stay competitive in the market.<br/><br/>Julie Fairhurst Academy on Facebook<br/>ps://www.facebook.com/juliefairhurstcoaching/<br/><br/>Reach out at julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 12 Jun 2023 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="18.732" duration="56.5" />
    <itunes:duration>227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>45</itunes:episode>
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    <itunes:title>Crucial Information for your business!</itunes:title>
    <title>Crucial Information for your business!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you know who your target market is? Who your buyers, clients, or customers are? Understanding your target market is crucial for several reasons. Here is one of the most important ones!  Understanding your target market is essential for aligning your business strategy, making informed decisions, and driving success. It's all about providing the right product, at the right price, to the right people, at the right time.  Julie Fairhurst Academy https://www.facebook.com/j...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Do you know who your target market is? Who your buyers, clients, or customers are?</p><p>Understanding your target market is crucial for several reasons. Here is one of the most important ones!</p><p> Understanding your target market is essential for aligning your business strategy, making informed decisions, and driving success. It&apos;s all about providing the right product, at the right price, to the right people, at the right time.<br/><br/>Julie Fairhurst Academy<br/>https://www.facebook.com/juliefairhurstcoaching/<br/><br/>Reach out by email<br/>julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Do you know who your target market is? Who your buyers, clients, or customers are?</p><p>Understanding your target market is crucial for several reasons. Here is one of the most important ones!</p><p> Understanding your target market is essential for aligning your business strategy, making informed decisions, and driving success. It&apos;s all about providing the right product, at the right price, to the right people, at the right time.<br/><br/>Julie Fairhurst Academy<br/>https://www.facebook.com/juliefairhurstcoaching/<br/><br/>Reach out by email<br/>julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 07 Jun 2023 15:00:00 -0700</pubDate>
    <podcast:soundbite startTime="16.955" duration="60.0" />
    <itunes:duration>216</itunes:duration>
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    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Four Truths that will make you Stronger</itunes:title>
    <title>Four Truths that will make you Stronger</title>
    <itunes:summary><![CDATA[Send us Fan Mail Facing the hard facts, swallowing the bitter pill, and dealing with reality isn't always easy. Especially when we're searching for an easy and stress-free life. We sometimes tend to ignore those harsh realities and turn away from the true path. Rather than face our fears, we run away from our problems. We search for temporary enjoyment and “easy ways out.” But, sooner or later, we feel trapped and suffocated by our ignorance. So, if you want to have a more “true” and “honest”...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Facing the hard facts, swallowing the bitter pill, and dealing with reality isn&apos;t always easy. Especially when we&apos;re searching for an easy and stress-free life. We sometimes tend to ignore those harsh realities and turn away from the true path. Rather than face our fears, we run away from our problems. We search for temporary enjoyment and “easy ways out.” But, sooner or later, we feel trapped and suffocated by our ignorance. So, if you want to have a more “true” and “honest” approach, try embracing those difficulties and accepting them as they are. You might get burnt out initially, but trust me, it&apos;s a journey worth taking. So, instead of running away, be courageous and face your fears.<br/><br/>Julie Fairhurst Academy<br/>https://www.facebook.com/juliefairhurstcoaching</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Facing the hard facts, swallowing the bitter pill, and dealing with reality isn&apos;t always easy. Especially when we&apos;re searching for an easy and stress-free life. We sometimes tend to ignore those harsh realities and turn away from the true path. Rather than face our fears, we run away from our problems. We search for temporary enjoyment and “easy ways out.” But, sooner or later, we feel trapped and suffocated by our ignorance. So, if you want to have a more “true” and “honest” approach, try embracing those difficulties and accepting them as they are. You might get burnt out initially, but trust me, it&apos;s a journey worth taking. So, instead of running away, be courageous and face your fears.<br/><br/>Julie Fairhurst Academy<br/>https://www.facebook.com/juliefairhurstcoaching</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 31 May 2023 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="61.17" duration="44.0" />
    <itunes:duration>293</itunes:duration>
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    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>How are you going to use your persuasion content?</itunes:title>
    <title>How are you going to use your persuasion content?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Using persuasion content online can be an effective way to engage and influence your audience. Here are some tips to help you utilize persuasion content effectively: Know your audienceEstablish credibilityUnderstand the psychology of persuasionCraft compelling headlines and introductionsTell engaging storiesUse persuasive languageLeverage social proofIncorporate visual elementsInclude a clear call to actionEngage in conversationsRemember, ethical persuasion involves respectin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Using persuasion content online can be an effective way to engage and influence your audience. Here are some tips to help you utilize persuasion content effectively:</p><ol><li>Know your audience</li><li>Establish credibility</li><li>Understand the psychology of persuasion</li><li>Craft compelling headlines and introductions</li><li>Tell engaging stories</li><li>Use persuasive language</li><li>Leverage social proof</li><li>Incorporate visual elements</li><li>Include a clear call to action</li><li>Engage in conversations</li></ol><p>Remember, ethical persuasion involves respecting your audience&apos;s autonomy and providing valuable and accurate information. Focus on building long-term relationships based on trust and transparency rather than resorting to manipulative tactics.</p><p>__________________________________________________________________________________________<br/><br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/><br/>Julie Fairhurst Academy on Facebook<br/>https://www.facebook.com/juliefairhurstcoaching<br/><br/>www.juliefairhurst.com<br/><br/><br/><br/><br/><br/></p><p><br/></p><p><br/><br/>Regenerate response</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Using persuasion content online can be an effective way to engage and influence your audience. Here are some tips to help you utilize persuasion content effectively:</p><ol><li>Know your audience</li><li>Establish credibility</li><li>Understand the psychology of persuasion</li><li>Craft compelling headlines and introductions</li><li>Tell engaging stories</li><li>Use persuasive language</li><li>Leverage social proof</li><li>Incorporate visual elements</li><li>Include a clear call to action</li><li>Engage in conversations</li></ol><p>Remember, ethical persuasion involves respecting your audience&apos;s autonomy and providing valuable and accurate information. Focus on building long-term relationships based on trust and transparency rather than resorting to manipulative tactics.</p><p>__________________________________________________________________________________________<br/><br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/><br/>Julie Fairhurst Academy on Facebook<br/>https://www.facebook.com/juliefairhurstcoaching<br/><br/>www.juliefairhurst.com<br/><br/><br/><br/><br/><br/></p><p><br/></p><p><br/><br/>Regenerate response</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 18 May 2023 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="0.0" duration="58.0" />
    <itunes:duration>259</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>42</itunes:episode>
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  </item>
  <item>
    <itunes:title>What are you waiting for?</itunes:title>
    <title>What are you waiting for?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Taking action is important because it allows you to make progress, create change, and seize opportunities. While waiting can sometimes be appropriate, there are several reasons why taking action is generally more beneficial: Progress and growth: By taking action, you can move forward and make progress toward your goals. Waiting indefinitely can lead to stagnation and missed opportunities for personal or professional development.Seizing opportunities: Opportunities often come ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Taking action is important because it allows you to make progress, create change, and seize opportunities. While waiting can sometimes be appropriate, there are several reasons why taking action is generally more beneficial:</p><ol><li>Progress and growth: By taking action, you can move forward and make progress toward your goals. Waiting indefinitely can lead to stagnation and missed opportunities for personal or professional development.</li><li>Seizing opportunities: Opportunities often come and go quickly. By taking action, you increase your chances of capitalizing on these opportunities and reaping the benefits they offer. Whether it&apos;s a job opening, a business venture, or a personal endeavor, acting promptly can give you an advantage.</li><li>Learning from experience: Action provides opportunities for learning and gaining valuable experience. Through action, you can test your ideas, face challenges, and learn from both successes and failures. This feedback loop helps refine your approach and enhances your knowledge and skills.</li><li>Overcoming fear and uncertainty: Taking action helps you confront and overcome fear and uncertainty. While it&apos;s natural to feel apprehensive or uncertain about the outcome, taking the first step can build confidence and alleviate anxiety. Often, the biggest hurdles lie in the initial decision to act.</li><li>Avoiding regrets: Inaction can lead to regret. If you constantly wait for the &quot;perfect&quot; moment or delay important decisions, you may end up missing out on opportunities that could have brought you joy, success, or fulfillment. Taking action minimizes the chances of regretting missed opportunities.</li><li>Inspiring others: Your actions can inspire and motivate others around you. By taking the lead and demonstrating your commitment and determination, you can encourage others to take action as well. Positive actions can create a ripple effect, leading to collective progress and change.</li></ol><p>Of course, it&apos;s important to consider the specific circumstances and make informed decisions. Taking timely action is more advantageous than indefinite waiting.<br/><br/><br/></p><p>Reach out:<br/>julie@changeyourpath.ca<br/><br/>Julie Fairhurst Academy on Facebook<br/>https://www.facebook.com/juliefairhurstcoaching<br/><br/>www.juliefairhurst.com<br/><br/>Julie Fairhurst on Linkedin<br/>https://www.linkedin.com/in/salesstrategistjuliefairhurst/<br/><br/><br/><br/><br/></p><p>Was this response better or worse?</p><p><br/></p><p>Better</p><p><br/></p><p>Worse</p><p><br/></p><p>Same</p><p><br/></p><p><br/></p><p><br/><b><br/></b><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Taking action is important because it allows you to make progress, create change, and seize opportunities. While waiting can sometimes be appropriate, there are several reasons why taking action is generally more beneficial:</p><ol><li>Progress and growth: By taking action, you can move forward and make progress toward your goals. Waiting indefinitely can lead to stagnation and missed opportunities for personal or professional development.</li><li>Seizing opportunities: Opportunities often come and go quickly. By taking action, you increase your chances of capitalizing on these opportunities and reaping the benefits they offer. Whether it&apos;s a job opening, a business venture, or a personal endeavor, acting promptly can give you an advantage.</li><li>Learning from experience: Action provides opportunities for learning and gaining valuable experience. Through action, you can test your ideas, face challenges, and learn from both successes and failures. This feedback loop helps refine your approach and enhances your knowledge and skills.</li><li>Overcoming fear and uncertainty: Taking action helps you confront and overcome fear and uncertainty. While it&apos;s natural to feel apprehensive or uncertain about the outcome, taking the first step can build confidence and alleviate anxiety. Often, the biggest hurdles lie in the initial decision to act.</li><li>Avoiding regrets: Inaction can lead to regret. If you constantly wait for the &quot;perfect&quot; moment or delay important decisions, you may end up missing out on opportunities that could have brought you joy, success, or fulfillment. Taking action minimizes the chances of regretting missed opportunities.</li><li>Inspiring others: Your actions can inspire and motivate others around you. By taking the lead and demonstrating your commitment and determination, you can encourage others to take action as well. Positive actions can create a ripple effect, leading to collective progress and change.</li></ol><p>Of course, it&apos;s important to consider the specific circumstances and make informed decisions. Taking timely action is more advantageous than indefinite waiting.<br/><br/><br/></p><p>Reach out:<br/>julie@changeyourpath.ca<br/><br/>Julie Fairhurst Academy on Facebook<br/>https://www.facebook.com/juliefairhurstcoaching<br/><br/>www.juliefairhurst.com<br/><br/>Julie Fairhurst on Linkedin<br/>https://www.linkedin.com/in/salesstrategistjuliefairhurst/<br/><br/><br/><br/><br/></p><p>Was this response better or worse?</p><p><br/></p><p>Better</p><p><br/></p><p>Worse</p><p><br/></p><p>Same</p><p><br/></p><p><br/></p><p><br/><b><br/></b><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 15 May 2023 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="0.0" duration="60.0" />
    <itunes:duration>222</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>Are you using your business story?</itunes:title>
    <title>Are you using your business story?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Using your business story in your marketing can be highly beneficial for several reasons: DifferentiationEmotional connectionAuthenticityMemorable brand identityDifferent marketing channelsEngaging storytellingLong-term brand buildingRemember, when incorporating your business story into your marketing, it's essential to consider your target audience's interests and preferences. Tailor your story to resonate with them and showcase how your business can meet their needs or solv...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Using your business story in your marketing can be highly beneficial for several reasons:</p><ol><li>Differentiation</li><li>Emotional connection</li><li>Authenticity</li><li>Memorable brand identity</li><li>Different marketing channels</li><li>Engaging storytelling</li><li>Long-term brand building</li></ol><p>Remember, when incorporating your business story into your marketing, it&apos;s essential to consider your target audience&apos;s interests and preferences. Tailor your story to resonate with them and showcase how your business can meet their needs or solve their problems.<br/><br/><br/></p><p>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/><br/>Julie Fairhurst Academy on Facebook<br/>https://www.facebook.com/juliefairhurstcoaching<br/><br/>www.juliefairhurst.com<br/><br/>Julie Fairhurst on Linkedin<br/>https://www.linkedin.com/in/salesstrategistjuliefairhurst/<br/><br/><br/><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Using your business story in your marketing can be highly beneficial for several reasons:</p><ol><li>Differentiation</li><li>Emotional connection</li><li>Authenticity</li><li>Memorable brand identity</li><li>Different marketing channels</li><li>Engaging storytelling</li><li>Long-term brand building</li></ol><p>Remember, when incorporating your business story into your marketing, it&apos;s essential to consider your target audience&apos;s interests and preferences. Tailor your story to resonate with them and showcase how your business can meet their needs or solve their problems.<br/><br/><br/></p><p>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/><br/>Julie Fairhurst Academy on Facebook<br/>https://www.facebook.com/juliefairhurstcoaching<br/><br/>www.juliefairhurst.com<br/><br/>Julie Fairhurst on Linkedin<br/>https://www.linkedin.com/in/salesstrategistjuliefairhurst/<br/><br/><br/><br/></p><p><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sat, 13 May 2023 14:00:00 -0700</pubDate>
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    <itunes:duration>271</itunes:duration>
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    <itunes:title>How Do You Get Past The Gatekeeps in Sales</itunes:title>
    <title>How Do You Get Past The Gatekeeps in Sales</title>
    <itunes:summary><![CDATA[Send us Fan Mail In sales, the gatekeeper is usually the first point of contact. The gatekeeper is the person who answers the phone or greets people when they come into a business. Their job is to screen out unwanted calls and visitors.   In some cases, depending on the product or service you are selling, family members may be the gatekeepers.   Gatekeepers can be protective of the person who is going to buy your product or service. How can you handle this situation?  _________...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In sales, the gatekeeper is usually the first point of contact. The gatekeeper is the person who answers the phone or greets people when they come into a business. Their job is to screen out unwanted calls and visitors. <br/><br/>In some cases, depending on the product or service you are selling, family members may be the gatekeepers. <br/><br/>Gatekeepers can be protective of the person who is going to buy your product or service. How can you handle this situation? <br/>___________________________________________________________<br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/>https://www.facebook.com/juliefairhurstcoaching/<br/>https://www.linkedin.com/in/salesstrategistjuliefairhurst/<br/>https://www.instagram.com/certified_master_persuader/<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>In sales, the gatekeeper is usually the first point of contact. The gatekeeper is the person who answers the phone or greets people when they come into a business. Their job is to screen out unwanted calls and visitors. <br/><br/>In some cases, depending on the product or service you are selling, family members may be the gatekeepers. <br/><br/>Gatekeepers can be protective of the person who is going to buy your product or service. How can you handle this situation? <br/>___________________________________________________________<br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/>https://www.facebook.com/juliefairhurstcoaching/<br/>https://www.linkedin.com/in/salesstrategistjuliefairhurst/<br/>https://www.instagram.com/certified_master_persuader/<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 04 May 2023 14:00:00 -0700</pubDate>
    <itunes:duration>373</itunes:duration>
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    <itunes:episode>38</itunes:episode>
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    <itunes:title>Anne Caissie - Who’s That Beautiful Woman In The Mirror?</itunes:title>
    <title>Anne Caissie - Who’s That Beautiful Woman In The Mirror?</title>
    <itunes:summary><![CDATA[Send us Fan Mail ANNE CAISSIE - Women Like Me Reclaiming Our Power Anne's is located in chapter one of the book... Who’s That Beautiful Woman In The Mirror? Finally, Finding My Way To A Life Of Body, Kindness and Love After 40 Years  Anne Caissie is a women's personal coach who is passionate about empowering women to live their best lives.  With over a decade of experience in the field, Anne has helped countless women overcome their struggles with body image and develop a positive r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>ANNE CAISSIE - Women Like Me Reclaiming Our Power<br/>Anne&apos;s is located in chapter one of the book...</b></p><p><b>Who’s That Beautiful Woman In The Mirror?</b></p><p><b>Finally, Finding My Way To A Life Of Body, Kindness and Love After 40 Years</b></p><p> Anne Caissie is a women&apos;s personal coach who is passionate about empowering women to live their best lives.</p><p> With over a decade of experience in the field, Anne has helped countless women overcome their struggles with body image and develop a positive relationship with food and exercise.</p><p> Anne offers a range of courses to cater to different needs, including the following:</p><p>1:1 coaching sessions for personalized guidance.</p><p> The Ditch the Diet Academy is for those looking to break free from restrictive diets and learn intuitive eating.</p><p> Body Kindness Workshops for group support and community building.</p><p> With Anne&apos;s compassionate and non-judgmental approach, you can expect to feel supported and encouraged every step of the way on your journey toward a happier, healthier you.</p><p> If you would like to connect with Anne, you can find her at one of the links below.</p><p><a href='https://annecaissie.com/'>https://annecaissie.com/</a></p><p><a href='https://www.facebook.com/groups/thebodykindnesssisterhood'>https://www.facebook.com/groups/thebodykindnesssisterhood</a></p><p><a href='https://www.instagram.com/thebodykindness_sisterhood/'>https://www.instagram.com/thebodykindness_sisterhood/</a></p><p>DitchtheDietAcademy@gmail.com</p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>ANNE CAISSIE - Women Like Me Reclaiming Our Power<br/>Anne&apos;s is located in chapter one of the book...</b></p><p><b>Who’s That Beautiful Woman In The Mirror?</b></p><p><b>Finally, Finding My Way To A Life Of Body, Kindness and Love After 40 Years</b></p><p> Anne Caissie is a women&apos;s personal coach who is passionate about empowering women to live their best lives.</p><p> With over a decade of experience in the field, Anne has helped countless women overcome their struggles with body image and develop a positive relationship with food and exercise.</p><p> Anne offers a range of courses to cater to different needs, including the following:</p><p>1:1 coaching sessions for personalized guidance.</p><p> The Ditch the Diet Academy is for those looking to break free from restrictive diets and learn intuitive eating.</p><p> Body Kindness Workshops for group support and community building.</p><p> With Anne&apos;s compassionate and non-judgmental approach, you can expect to feel supported and encouraged every step of the way on your journey toward a happier, healthier you.</p><p> If you would like to connect with Anne, you can find her at one of the links below.</p><p><a href='https://annecaissie.com/'>https://annecaissie.com/</a></p><p><a href='https://www.facebook.com/groups/thebodykindnesssisterhood'>https://www.facebook.com/groups/thebodykindnesssisterhood</a></p><p><a href='https://www.instagram.com/thebodykindness_sisterhood/'>https://www.instagram.com/thebodykindness_sisterhood/</a></p><p>DitchtheDietAcademy@gmail.com</p><p> </p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 04 May 2023 13:00:00 -0700</pubDate>
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    <itunes:duration>1978</itunes:duration>
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    <itunes:title>Do your customers or clients trust you online?</itunes:title>
    <title>Do your customers or clients trust you online?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Trust is essential in any relationship, including business relationships. In the absence of physical interactions, building trust online can be challenging, but it's essential for establishing a loyal customer base.   Being transparent, consistent, and reliable in your interactions and delivering on your promises can help you earn the trust of your customers and create long-term relationships.  If they don't trust you, they will not buy from you or use your services! ***...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Trust is essential in any relationship, including business relationships. In the absence of physical interactions, building trust online can be challenging, but it&apos;s essential for establishing a loyal customer base. <br/><br/>Being transparent, consistent, and reliable in your interactions and delivering on your promises can help you earn the trust of your customers and create long-term relationships.<br/><br/>If they don&apos;t trust you, they will not buy from you or use your services!<br/>**************************************************************************<br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/>https://www.facebook.com/juliefairhurstcoaching/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Trust is essential in any relationship, including business relationships. In the absence of physical interactions, building trust online can be challenging, but it&apos;s essential for establishing a loyal customer base. <br/><br/>Being transparent, consistent, and reliable in your interactions and delivering on your promises can help you earn the trust of your customers and create long-term relationships.<br/><br/>If they don&apos;t trust you, they will not buy from you or use your services!<br/>**************************************************************************<br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Reach out:<br/>julie@changeyourpath.ca<br/>https://www.facebook.com/juliefairhurstcoaching/</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 03 May 2023 14:00:00 -0700</pubDate>
    <podcast:soundbite startTime="30.225" duration="60.0" />
    <itunes:duration>127</itunes:duration>
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    <itunes:title>Powerful Persuasion for Your Business</itunes:title>
    <title>Powerful Persuasion for Your Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you think of when you think of persuasion? Do you envision the “slimy, greasy salesperson” who uses unethical tactics? I’m sure you know someone who just makes you cringe when you have to deal with them. This is not what using persuasion is all about!  Using persuasion, you can gain influence and build winning relationships with your customers and clients. It’s about presenting your product or services and a positive, persuasive light. Helping your clients and custome...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What do you think of when you think of persuasion? Do you envision the “slimy, greasy salesperson” who uses unethical tactics? I’m sure you know someone who just makes you cringe when you have to deal with them. This is not what using persuasion is all about!<br/><br/>Using persuasion, you can gain influence and build winning relationships with your customers and clients. It’s about presenting your product or services and a positive, persuasive light. Helping your clients and customers to see your services or products clearly and making the sales process clear and easy for them to navigate. Making it easier for them to make their decision to buy from you or use your services.<br/><br/>These are the five persuasive strategies I personally have used in my 33-year career in sales, marketing, and promotion. I’ve worked with over 2,500 clients.<br/><br/>In today&apos;s digital world, when we don&apos;t interact with people in person, online elements using persuasion are essential in building and running a successful business. If you come across using these qualities, you can make your business thrive.<br/><br/>Here are the five key strategies of persuasion: <br/><br/>Likability. <br/>Relatability. <br/>Believability.<br/>Authority.<br/>Trust.<br/><br/>There are many more persuasion strategies you can learn about and use in your business. However, these five common strategies, if used correctly, will make a massive difference in how your potential customers and clients react to you and your business.<br/>____________________________________________________________________________________<br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Whether you&apos;re looking to improve your sales performance, enhance your marketing strategies, or revamp your overall sales approach, Julie is the expert you need. Her innovative ideas and proven methods will help you unlock new levels of success and take your business to new heights.<br/><br/>julie@changeyourpath.ca<br/>https://www.facebook.com/juliefairhurstcoaching</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>What do you think of when you think of persuasion? Do you envision the “slimy, greasy salesperson” who uses unethical tactics? I’m sure you know someone who just makes you cringe when you have to deal with them. This is not what using persuasion is all about!<br/><br/>Using persuasion, you can gain influence and build winning relationships with your customers and clients. It’s about presenting your product or services and a positive, persuasive light. Helping your clients and customers to see your services or products clearly and making the sales process clear and easy for them to navigate. Making it easier for them to make their decision to buy from you or use your services.<br/><br/>These are the five persuasive strategies I personally have used in my 33-year career in sales, marketing, and promotion. I’ve worked with over 2,500 clients.<br/><br/>In today&apos;s digital world, when we don&apos;t interact with people in person, online elements using persuasion are essential in building and running a successful business. If you come across using these qualities, you can make your business thrive.<br/><br/>Here are the five key strategies of persuasion: <br/><br/>Likability. <br/>Relatability. <br/>Believability.<br/>Authority.<br/>Trust.<br/><br/>There are many more persuasion strategies you can learn about and use in your business. However, these five common strategies, if used correctly, will make a massive difference in how your potential customers and clients react to you and your business.<br/>____________________________________________________________________________________<br/>Julie Fairhurst - a sales strategist, storyteller, author, and certified master persuader who can help take your business to the next level. With 33 years of award-winning experience in promotion sales and strategies, Julie is a true expert when it comes to crafting compelling sales strategies that get results.<br/><br/>Julie&apos;s expertise lies in her ability to create powerful narratives that engage and inspire potential customers. By combining her storytelling skills with her sales knowledge, she can help you create a unique brand message that resonates with your target audience and drives conversions.<br/><br/>As a certified master persuader, Julie has the ability to influence and convince even the toughest of customers. She has a proven track record of developing effective sales techniques that generate real results, and she can teach you how to do the same for your business.<br/><br/>Whether you&apos;re looking to improve your sales performance, enhance your marketing strategies, or revamp your overall sales approach, Julie is the expert you need. Her innovative ideas and proven methods will help you unlock new levels of success and take your business to new heights.<br/><br/>julie@changeyourpath.ca<br/>https://www.facebook.com/juliefairhurstcoaching</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 02 May 2023 14:00:00 -0700</pubDate>
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    <itunes:title>Brooke O&#39;Connor -  FORGIVENESS ISN’T PRETTY</itunes:title>
    <title>Brooke O&#39;Connor -  FORGIVENESS ISN’T PRETTY</title>
    <itunes:summary><![CDATA[Send us Fan Mail BROOKE O’CONNOR THE GOLDEN YEARS FORGIVENESS ISN’T PRETTY Brooke is a proud mother, wife, and world traveler. She is currently enjoying life on the Oaxaca, Mexico coast and writing her memoir. She spent 20+ years in the coaching industry and is now helping other coaches develop their businesses with a blend of authenticity and technology. If you’d like to talk with Brooke about speaking engagements, coach development, or tacos, you can find her on Facebook:  https://www....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>BROOKE O’CONNOR</b></p><p><b>THE GOLDEN YEARS<br/>FORGIVENESS ISN’T PRETTY</b></p><p>Brooke is a proud mother, wife, and world traveler. She is currently enjoying life on the Oaxaca, Mexico coast and writing her memoir.</p><p>She spent 20+ years in the coaching industry and is now helping other coaches develop their businesses with a blend of authenticity and technology.</p><p>If you’d like to talk with Brooke about speaking engagements, coach development, or tacos, you can find her on Facebook: </p><p><a href='https://www.facebook.com/brookeoconnor555/'>https://www.facebook.com/brookeoconnor555/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>BROOKE O’CONNOR</b></p><p><b>THE GOLDEN YEARS<br/>FORGIVENESS ISN’T PRETTY</b></p><p>Brooke is a proud mother, wife, and world traveler. She is currently enjoying life on the Oaxaca, Mexico coast and writing her memoir.</p><p>She spent 20+ years in the coaching industry and is now helping other coaches develop their businesses with a blend of authenticity and technology.</p><p>If you’d like to talk with Brooke about speaking engagements, coach development, or tacos, you can find her on Facebook: </p><p><a href='https://www.facebook.com/brookeoconnor555/'>https://www.facebook.com/brookeoconnor555/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 19 Apr 2023 16:00:00 -0700</pubDate>
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    <itunes:title>TRACY DIONNE - LOVE AND LOSS </itunes:title>
    <title>TRACY DIONNE - LOVE AND LOSS </title>
    <itunes:summary><![CDATA[Send us Fan Mail TRACY DIONNE FINDING GRATEFULNESS IN GRIEF THE JOURNEY OF A DEEP-SEATED FRIENDSHIP THROUGH LOVE AND LOSS TRANSFORMED INTO DAILY GRATITUDE  Tracy is an elementary school teacher and a proud mother of two boys. She enjoys her family life with her husband of over 12 years.  She attended Kwantlen University and then moved to the University of the Fraser Valley to complete her Bachelor of Arts Degree with a minor in psychology. She then moved to Prince George, British Columbia, fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>TRACY DIONNE<br/>FINDING GRATEFULNESS IN GRIEF<br/>THE JOURNEY OF A DEEP-SEATED FRIENDSHIP THROUGH LOVE AND LOSS TRANSFORMED INTO DAILY GRATITUDE<br/><br/>Tracy is an elementary school teacher and a proud mother of two boys. She enjoys her family life with her husband of over 12 years.<br/><br/>She attended Kwantlen University and then moved to the University of the Fraser Valley to complete her Bachelor of Arts Degree with a minor in psychology. She then moved to Prince George, British Columbia, for two years to obtain her Bachelor of Education Degree.<br/><br/>Tracy enjoys staying active by running. She also loves the beach and traveling to new places. She has a bucket list of places she wants to visit over the years.<br/><br/>She recently attended a paint and sip night and now enjoys painting with acrylic paints in her free time. Tracy loves to explore nature and spend time on the water in the summer boating, kayaking, and paddleboarding. <br/><br/>If you would like to reach out to Tracy, you can contact her by email:<br/><br/>Tracydionne77@gmail.com or macdonald914@hotmail.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>TRACY DIONNE<br/>FINDING GRATEFULNESS IN GRIEF<br/>THE JOURNEY OF A DEEP-SEATED FRIENDSHIP THROUGH LOVE AND LOSS TRANSFORMED INTO DAILY GRATITUDE<br/><br/>Tracy is an elementary school teacher and a proud mother of two boys. She enjoys her family life with her husband of over 12 years.<br/><br/>She attended Kwantlen University and then moved to the University of the Fraser Valley to complete her Bachelor of Arts Degree with a minor in psychology. She then moved to Prince George, British Columbia, for two years to obtain her Bachelor of Education Degree.<br/><br/>Tracy enjoys staying active by running. She also loves the beach and traveling to new places. She has a bucket list of places she wants to visit over the years.<br/><br/>She recently attended a paint and sip night and now enjoys painting with acrylic paints in her free time. Tracy loves to explore nature and spend time on the water in the summer boating, kayaking, and paddleboarding. <br/><br/>If you would like to reach out to Tracy, you can contact her by email:<br/><br/>Tracydionne77@gmail.com or macdonald914@hotmail.com</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 19 Apr 2023 16:00:00 -0700</pubDate>
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    <itunes:title>ROXANNE NAISTUS - THE GUILT AND TRAUMA OF SUICIDE</itunes:title>
    <title>ROXANNE NAISTUS - THE GUILT AND TRAUMA OF SUICIDE</title>
    <itunes:summary><![CDATA[Send us Fan Mail ROXANNE NAISTUS wrote in volume eight of Women Like Me - Reclaiming Our Power.  Her chapter is called.....  LOSING MY FIRST LOVE HEALING THROUGH THE GUILT AND TRAUMA OF SUICIDE  My name is Roxanne Naistus, and I am from Onion Lake First Nation, Saskatchewan, Canada.  I am 49 years old, a Mother of four, and a Grandmother of 6. I currently run my own home business, Readings By Roxy, out of Lloydminster, Saskatchewan. I offer a number of different services as a Certified R...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>ROXANNE NAISTUS wrote in volume eight of Women Like Me - Reclaiming Our Power.  Her chapter is called.....<br/><br/>LOSING MY FIRST LOVE<br/>HEALING THROUGH THE GUILT AND TRAUMA OF SUICIDE<br/><br/>My name is Roxanne Naistus, and I am from Onion Lake First Nation, Saskatchewan, Canada.<br/><br/>I am 49 years old, a Mother of four, and a Grandmother of 6. I currently run my own home business, Readings By Roxy, out of Lloydminster, Saskatchewan. I offer a number of different services as a Certified Reiki Energy Healer, Certified Massage Therapist, and Certified Angel Card Reader for the past ten years.<br/><br/>Being a First Nations women, we were taught just to take what has happened and don’t complain. I just couldn’t do that. I have had to stand up for myself and my children more than once in this life!<br/><br/>The reason I chose to share my story here was two things.<br/><br/>After speaking with Julie, the Founder of Women Like Me, I knew this was a safe space where I could be real and open.<br/><br/>Next is that I know there are so many other women going through what I have gone through in my life.<br/><br/>I was so incredibly thankful to be a part of something so positive for creating awareness for Women. One thing I have learned through my own healing journey is that when women unite, the universe turns that energy into something amazing.<br/><br/>Ask, Believe, Receive!<br/><br/>I look forward to connecting with more Warrior Women like me.<br/><br/>If you would like to connect with Roxanne, you can find her here…<br/><br/>https://www.facebook.com/RoxyNaistus?mibextid=ZbWKwL<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>ROXANNE NAISTUS wrote in volume eight of Women Like Me - Reclaiming Our Power.  Her chapter is called.....<br/><br/>LOSING MY FIRST LOVE<br/>HEALING THROUGH THE GUILT AND TRAUMA OF SUICIDE<br/><br/>My name is Roxanne Naistus, and I am from Onion Lake First Nation, Saskatchewan, Canada.<br/><br/>I am 49 years old, a Mother of four, and a Grandmother of 6. I currently run my own home business, Readings By Roxy, out of Lloydminster, Saskatchewan. I offer a number of different services as a Certified Reiki Energy Healer, Certified Massage Therapist, and Certified Angel Card Reader for the past ten years.<br/><br/>Being a First Nations women, we were taught just to take what has happened and don’t complain. I just couldn’t do that. I have had to stand up for myself and my children more than once in this life!<br/><br/>The reason I chose to share my story here was two things.<br/><br/>After speaking with Julie, the Founder of Women Like Me, I knew this was a safe space where I could be real and open.<br/><br/>Next is that I know there are so many other women going through what I have gone through in my life.<br/><br/>I was so incredibly thankful to be a part of something so positive for creating awareness for Women. One thing I have learned through my own healing journey is that when women unite, the universe turns that energy into something amazing.<br/><br/>Ask, Believe, Receive!<br/><br/>I look forward to connecting with more Warrior Women like me.<br/><br/>If you would like to connect with Roxanne, you can find her here…<br/><br/>https://www.facebook.com/RoxyNaistus?mibextid=ZbWKwL<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 12 Apr 2023 19:00:00 -0700</pubDate>
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    <itunes:title>Leticia Rodriguez - TRAUMA BOND</itunes:title>
    <title>Leticia Rodriguez - TRAUMA BOND</title>
    <itunes:summary><![CDATA[Send us Fan Mail Women Like Me - Reclaiming Our Power (volume eight)  LETICIA RODRIGUEZ TRAUMA BOND RECOVERING FROM ABUSE AND HEALING THROUGH SHADOW WORK  Leticia was born and raised in Toronto, Ontario, but currently resides in Alberta. A long-time fitness trainer and nutritionist, Leticia’s dream came true when she earned her IFBB Elite Pro Card as a competitive bodybuilder in the Figure/Bodyfitness category in 2019.  Her passions include weightlifting, yoga, camping, snorkeling, animals, w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Women Like Me - Reclaiming Our Power (volume eight)<br/></b><br/><b>LETICIA RODRIGUEZ<br/>TRAUMA BOND<br/>RECOVERING FROM ABUSE AND HEALING THROUGH SHADOW WORK</b><br/><br/>Leticia was born and raised in Toronto, Ontario, but currently resides in Alberta. A long-time fitness trainer and nutritionist, Leticia’s dream came true when she earned her IFBB Elite Pro Card as a competitive bodybuilder in the Figure/Bodyfitness category in 2019.<br/><br/>Her passions include weightlifting, yoga, camping, snorkeling, animals, writing, and photography. When she’s not working, you can find her at the gym training for her next competition, relaxing with friends, or hiking in nature with her adorable American Bulldog, Ghost. <br/><br/>Becoming a published author in the Women Like Me series has been a blessing for Leticia. Writing is something that’s always come naturally to her, having graduated from school in Ontario with honors and being awarded the Ontario Scholar designation for her high achievements in English and Creative Writing. <br/><br/>Bouncing between multiple areas of interest – from Geology to attaining a diploma in Graphic Design -- Leticia discovered her love of fitness in her late twenties. She was published in Oxygen Women’s Fitness Magazine in 2007 after her second competition. <br/>Now in her mid-forties, she plans to expand upon her expertise in physical fitness by venturing into the fields of life and spiritual coaching. Leticia intensely believes that optimal wellness includes physical, mental, emotional, and spiritual components.<br/><br/>She is currently pursuing additional certifications in sports nutrition, reiki, and counseling and recently became trained in numerology.<br/><br/>Leticia hopes that her ongoing story of going within to heal from abuse, toxic relationships, and depression will help other young adults who may be experiencing similar struggles.<br/><br/>Creating and publishing her own books and self-improvement courses are high on her list of future goals! <br/><br/>Leticia’s favorite phrase to live by is: “You are always one decision away from a completely different life.” – Mel Robbins.<br/><br/>Would you like to reach out to Leticia? Here&apos;s how you can do that...<br/><br/>Email:<br/>letty.ifbbelitepro@gmail.com<br/><br/>Instagram:<br/>@letty_ifbbelitepro<br/>@_elev8ted_wellness_</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Women Like Me - Reclaiming Our Power (volume eight)<br/></b><br/><b>LETICIA RODRIGUEZ<br/>TRAUMA BOND<br/>RECOVERING FROM ABUSE AND HEALING THROUGH SHADOW WORK</b><br/><br/>Leticia was born and raised in Toronto, Ontario, but currently resides in Alberta. A long-time fitness trainer and nutritionist, Leticia’s dream came true when she earned her IFBB Elite Pro Card as a competitive bodybuilder in the Figure/Bodyfitness category in 2019.<br/><br/>Her passions include weightlifting, yoga, camping, snorkeling, animals, writing, and photography. When she’s not working, you can find her at the gym training for her next competition, relaxing with friends, or hiking in nature with her adorable American Bulldog, Ghost. <br/><br/>Becoming a published author in the Women Like Me series has been a blessing for Leticia. Writing is something that’s always come naturally to her, having graduated from school in Ontario with honors and being awarded the Ontario Scholar designation for her high achievements in English and Creative Writing. <br/><br/>Bouncing between multiple areas of interest – from Geology to attaining a diploma in Graphic Design -- Leticia discovered her love of fitness in her late twenties. She was published in Oxygen Women’s Fitness Magazine in 2007 after her second competition. <br/>Now in her mid-forties, she plans to expand upon her expertise in physical fitness by venturing into the fields of life and spiritual coaching. Leticia intensely believes that optimal wellness includes physical, mental, emotional, and spiritual components.<br/><br/>She is currently pursuing additional certifications in sports nutrition, reiki, and counseling and recently became trained in numerology.<br/><br/>Leticia hopes that her ongoing story of going within to heal from abuse, toxic relationships, and depression will help other young adults who may be experiencing similar struggles.<br/><br/>Creating and publishing her own books and self-improvement courses are high on her list of future goals! <br/><br/>Leticia’s favorite phrase to live by is: “You are always one decision away from a completely different life.” – Mel Robbins.<br/><br/>Would you like to reach out to Leticia? Here&apos;s how you can do that...<br/><br/>Email:<br/>letty.ifbbelitepro@gmail.com<br/><br/>Instagram:<br/>@letty_ifbbelitepro<br/>@_elev8ted_wellness_</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 07 Apr 2023 15:00:00 -0700</pubDate>
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    <itunes:title>Business Plan - Stop wasting time, energy and money!</itunes:title>
    <title>Business Plan - Stop wasting time, energy and money!</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is your Business Plan? What! You don't have one. Let's fix that. Without a plan, you could be wasting money and energy.  Without a clear plan of action, you will find yourself so busy dealing with unexpected events that you won't have the time and resources to see how you can make your business more profitable.  A strong business plan helps you instruct you on each stage when starting a new business and running it. It acts as a map to those stages, helping you establish,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What is your Business Plan?</b> What! You don&apos;t have one. Let&apos;s fix that. Without a plan, you could be wasting money and energy.<br/><br/>Without a clear plan of action, you will find yourself so busy dealing with unexpected events that you won&apos;t have the time and resources to see how you can make your business more profitable.<br/><br/>A strong business plan helps you instruct you on each stage when starting a new business and running it. It acts as a map to those stages, helping you establish, manage, and expand your venture. It can be used to explain in detail all the essential elements of running a business.<br/><br/>If you want to get laser-focused on your business, and save time, energy, and money, reach out to me. We will start with an audit of your business and plan from there.<br/><br/><b>julie@changeyourpath.ca</b><br/><br/>Julie Fairhurst<br/>Certified Master Persuader<br/>Sales Strategist<br/>Business Storyteller</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>What is your Business Plan?</b> What! You don&apos;t have one. Let&apos;s fix that. Without a plan, you could be wasting money and energy.<br/><br/>Without a clear plan of action, you will find yourself so busy dealing with unexpected events that you won&apos;t have the time and resources to see how you can make your business more profitable.<br/><br/>A strong business plan helps you instruct you on each stage when starting a new business and running it. It acts as a map to those stages, helping you establish, manage, and expand your venture. It can be used to explain in detail all the essential elements of running a business.<br/><br/>If you want to get laser-focused on your business, and save time, energy, and money, reach out to me. We will start with an audit of your business and plan from there.<br/><br/><b>julie@changeyourpath.ca</b><br/><br/>Julie Fairhurst<br/>Certified Master Persuader<br/>Sales Strategist<br/>Business Storyteller</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 19 Mar 2023 18:00:00 -0700</pubDate>
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    <itunes:title>Do you need to sell a product or service?</itunes:title>
    <title>Do you need to sell a product or service?</title>
    <itunes:summary><![CDATA[Send us Fan Mail I know this may seem obvious, but if you want more sales, the fastest way to get them is by getting more persuasive in your messaging.  At times it can seem that we get bogged down with all kinds of stuff that might keep us busy... but doesn't get your product or services sold. Using the 25 psychology triggers will fix that.  Here is the google document to get started with a FREE Business Audit. Then we can evaluate what you need from there!  Fill out the form, and I'll be in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>I know this may seem obvious, but if you want more sales, the fastest way to get them is by getting more persuasive in your messaging.<br/><br/>At times it can seem that we get bogged down with all kinds of stuff that might keep us busy... but doesn&apos;t get your product or services sold. Using the 25 psychology triggers will fix that.<br/><br/>Here is the google document to get started with a FREE Business Audit. Then we can evaluate what you need from there!<br/><br/>Fill out the form, and I&apos;ll be in touch! <br/>https://forms.gle/soAnyn8xxKNkcUbY9<br/><br/>Julie Fairhurst<br/>Certified Master Persuader<br/>Sales Strategist<br/>Business Storyteller</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>I know this may seem obvious, but if you want more sales, the fastest way to get them is by getting more persuasive in your messaging.<br/><br/>At times it can seem that we get bogged down with all kinds of stuff that might keep us busy... but doesn&apos;t get your product or services sold. Using the 25 psychology triggers will fix that.<br/><br/>Here is the google document to get started with a FREE Business Audit. Then we can evaluate what you need from there!<br/><br/>Fill out the form, and I&apos;ll be in touch! <br/>https://forms.gle/soAnyn8xxKNkcUbY9<br/><br/>Julie Fairhurst<br/>Certified Master Persuader<br/>Sales Strategist<br/>Business Storyteller</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 15 Mar 2023 13:00:00 -0700</pubDate>
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    <itunes:title>Do you have a Business Story?</itunes:title>
    <title>Do you have a Business Story?</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Julie Fairhurst Academy                 I help you sell more of your products and services using a combination of persuasive stories, non-icky sales techniques, and psychology-based emotional triggers. Want to know how you can instantly double your sales by deploying these 25  persuasion hacks?   Fill out this form and receive a free sales persuasion audit here: https://forms.gle/m3ow3eYGjEYMznTe9  (Free Audit for a limite...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The Julie Fairhurst Academy               <br/><br/>I help you sell more of your products and services using a combination of persuasive stories, non-icky sales techniques, and psychology-based emotional triggers. Want to know how you can instantly double your sales by deploying these 25  persuasion hacks? <br/><br/>Fill out this form and receive a free sales persuasion audit here: https://forms.gle/m3ow3eYGjEYMznTe9<br/><br/>(Free Audit for a limited time only)<br/>julie@changeyourpath.ca<br/><br/>Certified Master Persuader<br/>Sales Strategist<br/>Business Storyteller</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>The Julie Fairhurst Academy               <br/><br/>I help you sell more of your products and services using a combination of persuasive stories, non-icky sales techniques, and psychology-based emotional triggers. Want to know how you can instantly double your sales by deploying these 25  persuasion hacks? <br/><br/>Fill out this form and receive a free sales persuasion audit here: https://forms.gle/m3ow3eYGjEYMznTe9<br/><br/>(Free Audit for a limited time only)<br/>julie@changeyourpath.ca<br/><br/>Certified Master Persuader<br/>Sales Strategist<br/>Business Storyteller</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 14 Mar 2023 13:00:00 -0700</pubDate>
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    <itunes:title>The Formula for Sales Success!</itunes:title>
    <title>The Formula for Sales Success!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Julie Fairhurst Academy Certified Master Persuader Sales Strategies  Storytelling Business Coach  I help you sell more of your products &amp; services using a combination of persuasive stories, non-icky sales techniques, and psychology-based emotional triggers. Want to know how you can instantly double your sales by deploying these 25  persuasion hacks? Let's get started with a persuasion audit here:  https://forms.gle/AZ8pmkT3dLgrWk6T6   Elevate your sales! Ge...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><em>Julie Fairhurst Academy<br/>Certified Master Persuader<br/>Sales Strategies <br/>Storytelling Business Coach</em><br/><br/><b>I help you sell more of your products &amp; services using a combination of persuasive stories, non-icky sales techniques, and psychology-based emotional triggers.</b></p><p><b>Want to know how you can instantly double your sales by deploying these 25  persuasion hacks? Let&apos;s get started with a persuasion audit here:  https://forms.gle/AZ8pmkT3dLgrWk6T6<br/><br/> Elevate your sales! Get your book here!</b></p><h1><b><em>Transferring Enthusiasm: The Sales Book For Your Business Growth</em></b></h1><p>https://www.amazon.ca/dp/1990639070</p><h1><b><em>Marketing Analysis &amp; Consultation: How to win business over your competition</em></b></h1><p>https://www.amazon.ca/dp/1990639089</p><h1><b><em>7 Keys to Success: How to Become a Real Estate Sales Badass </em></b> https://www.amazon.ca/dp/199955032</h1><p><br/></p><h1><b><em>30 Days to Real Estate Action: Real Strategies &amp; Real Connections</em></b></h1><p>https://www.amazon.ca/dp/1999550315</p><h1><b><em>Agent Etiquette: 14 Things That You Didn&apos;t Learn In Real Estate School</em></b></h1><p>https://www.amazon.ca/dp/1999550307</p><p><b><br/></b><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><em>Julie Fairhurst Academy<br/>Certified Master Persuader<br/>Sales Strategies <br/>Storytelling Business Coach</em><br/><br/><b>I help you sell more of your products &amp; services using a combination of persuasive stories, non-icky sales techniques, and psychology-based emotional triggers.</b></p><p><b>Want to know how you can instantly double your sales by deploying these 25  persuasion hacks? Let&apos;s get started with a persuasion audit here:  https://forms.gle/AZ8pmkT3dLgrWk6T6<br/><br/> Elevate your sales! Get your book here!</b></p><h1><b><em>Transferring Enthusiasm: The Sales Book For Your Business Growth</em></b></h1><p>https://www.amazon.ca/dp/1990639070</p><h1><b><em>Marketing Analysis &amp; Consultation: How to win business over your competition</em></b></h1><p>https://www.amazon.ca/dp/1990639089</p><h1><b><em>7 Keys to Success: How to Become a Real Estate Sales Badass </em></b> https://www.amazon.ca/dp/199955032</h1><p><br/></p><h1><b><em>30 Days to Real Estate Action: Real Strategies &amp; Real Connections</em></b></h1><p>https://www.amazon.ca/dp/1999550315</p><h1><b><em>Agent Etiquette: 14 Things That You Didn&apos;t Learn In Real Estate School</em></b></h1><p>https://www.amazon.ca/dp/1999550307</p><p><b><br/></b><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 07 Mar 2023 12:00:00 -0800</pubDate>
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    <itunes:episode>27</itunes:episode>
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    <itunes:title>Passion, Vision, Purpose - Conversations with Women Like Me in Business</itunes:title>
    <title>Passion, Vision, Purpose - Conversations with Women Like Me in Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail Creating a truly fulfilled and content life for yourself feels like a daunting task. If you only have one wild and precious life to live, how can you ensure you are doing everything possible to make it the best it can possibly be? If the idea of trying to figure out exactly what you need to do to achieve this high standard of living sounds frightening, do not panic – it is quite possible to figure out your unique pathway to a fulfilling and happy life.  Whether you feel like ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Creating a truly fulfilled and content life for yourself feels like a daunting task. If you only have one wild and precious life to live, how can you ensure you are doing everything possible to make it the best it can possibly be? If the idea of trying to figure out exactly what you need to do to achieve this high standard of living sounds frightening, do not panic – it is quite possible to figure out your unique pathway to a fulfilling and happy life.<br/><br/>Whether you feel like your life has some decent structure to it already or if it feels out of control, there is a formula you can follow to ensure you are living your most satisfying and fulfilled life. <br/><br/>__________________________________________________________________<br/>Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Author. <br/><br/>Elevate Your Sales - Helping passionate, success-driven salespeople become rock stars! <br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnZucGg3OEc4WVlSeXh1VEZHVU5tQ0tCbUJDUXxBQ3Jtc0trc0lCVGRhSE1MUGlPN19SeHl5eHg1cUI5XzFrVF9DU0lydnNfUURXQ3ZKMVNsN3V2Vm5yT0h2amlPZWNTQW1UaEEwOHB0elVacUdUTm5YR2JMOFdhQWZ2UFd2OWVxZzZ5RWh1R2VWRDBxRUNqM2paMA&amp;q=https%3A%2F%2Fjuliefairhurst.com%2F&amp;v=bdkDdHtnxcY'>https://juliefairhurst.com/</a><br/><br/>julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Creating a truly fulfilled and content life for yourself feels like a daunting task. If you only have one wild and precious life to live, how can you ensure you are doing everything possible to make it the best it can possibly be? If the idea of trying to figure out exactly what you need to do to achieve this high standard of living sounds frightening, do not panic – it is quite possible to figure out your unique pathway to a fulfilling and happy life.<br/><br/>Whether you feel like your life has some decent structure to it already or if it feels out of control, there is a formula you can follow to ensure you are living your most satisfying and fulfilled life. <br/><br/>__________________________________________________________________<br/>Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Author. <br/><br/>Elevate Your Sales - Helping passionate, success-driven salespeople become rock stars! <br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnZucGg3OEc4WVlSeXh1VEZHVU5tQ0tCbUJDUXxBQ3Jtc0trc0lCVGRhSE1MUGlPN19SeHl5eHg1cUI5XzFrVF9DU0lydnNfUURXQ3ZKMVNsN3V2Vm5yT0h2amlPZWNTQW1UaEEwOHB0elVacUdUTm5YR2JMOFdhQWZ2UFd2OWVxZzZ5RWh1R2VWRDBxRUNqM2paMA&amp;q=https%3A%2F%2Fjuliefairhurst.com%2F&amp;v=bdkDdHtnxcY'>https://juliefairhurst.com/</a><br/><br/>julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 31 Jan 2023 13:00:00 -0800</pubDate>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>Guelda Redman - A Broken Mind, Navigating Schizophrenia</itunes:title>
    <title>Guelda Redman - A Broken Mind, Navigating Schizophrenia</title>
    <itunes:summary><![CDATA[Send us Fan Mail GUELDA REDMAN wrote her powerful, insightful story in volume six of Women Like Me - Healing and Acceptance.  Her title in the book is...  A BROKEN MIND OUR JOURNEY WITH SEVERE MENTAL ILLNESS  Reach out to Guelda Redman here: http://schizophreniamomwarrior.com/  Guelda Redman lives in Chilliwack, British Columbia, on 2 ½ acres with her husband, daughter, and daughter’s family. She is an animal lover and keeps alpacas, sheep, goats, and poultry, as well as her dog and cats...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>GUELDA REDMAN wrote her powerful, insightful story in volume six of Women Like Me - Healing and Acceptance.  Her title in the book is...<br/><br/><b><em>A BROKEN MIND<br/>OUR JOURNEY WITH SEVERE MENTAL ILLNESS</em></b><br/><br/><b><em>Reach out to Guelda Redman here:</em></b><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVZbmY1cURYeHlzcXBrYV9IY3d6aXdHNGp6UXxBQ3Jtc0tucmctMjNHblR0TzB4SDNidzh3NHJjTGFtSkRUOGZKdjJvSkJrUHlwT0FTdkpEZE82X0RSc0plbmJ3N0lBYWFHcktKcjhjYnQ2UnkzWUZvM1lFYy1nbWdjOGdTa1lENHhZMHJoeGpJdW40VTY5MVc5cw&amp;q=http%3A%2F%2Fschizophreniamomwarrior.com%2F&amp;v=9Ha2T0bGIQQ'>http://schizophreniamomwarrior.com/</a><br/><br/>Guelda Redman lives in Chilliwack, British Columbia, on 2 ½ acres with her husband, daughter, and daughter’s family. She is an animal lover and keeps alpacas, sheep, goats, and poultry, as well as her dog and cats.<br/><br/>Currently caring for her two sweet grandkids during the weekdays and her 95-year-old mother full-time, life never slows down. But she wouldn’t have it any other way.<br/><br/>While navigating a Schizophrenia diagnosis for her son, she also developed severe depression herself. Learning more about mental illness and how it can affect you has been a roller coaster experience, to say the least.<br/><br/>After discovering the British Columbia Schizophrenia Society (BCSS), Guelda and her family have been fundraising for them yearly in either the BMO Vancouver Marathon or Scotiabank half-marathon runs as Team Heimburger.<br/><br/>Currently, Guelda sits on the Board of Directors for the British Columbia Schizophrenia Society Foundation. <br/><br/>Praying for the best but preparing for the worst, Guelda keeps a watchful eye on her son and realizes just how fragile the human mind can be. Things are good now, but there are never any guarantees. More research is desperately needed.<br/><br/><b><em>British Columbia Schizophrenia Society</em></b><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhsclkxVjl5OVd3UGtlRjNkSDNQQWlFcE1jUXxBQ3Jtc0trR0hReGVHbWQwdVgxU3ZYN19zQ2FLTnR1WjQzTVhQd09UeEU4UUdheTZIY0sxbFRsZUZqUC15NVZLSXZVOFhWYzJxRTdjeF9VbHFmRS1UT2NYRUVQR1NTeFVVYzkxYXItWUNGUE11cUR1WEZxTEE1NA&amp;q=https%3A%2F%2Fwww.bcss.org%2F&amp;v=9Ha2T0bGIQQ'>https://www.bcss.org/</a><br/>__________________________________________________________________<br/>Here is the link to Guelda&apos;s story. All Amazon will have the book on the website.  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZ5aDJRdHJBSUZfRWlBOENBVWc1RFNyWHdmUXxBQ3Jtc0ttMzVsbHVFZGVlUmZCUGxzN3hZanAxSVVCVjBYN0lnLTNRTTl3T2J3cGZMMEtqdENIYng2TEJsbnRibGs2a090Q2NTV0Noa09tNjc3UkRSREpJRHljb283N0xGMUJVaTY3TFpnclFNM1lhS19lYmhRcw&amp;q=https%3A%2F%2Fwww.amazon.ca%2Fdp%2F1990639097&amp;v=9Ha2T0bGIQQ'>https://www.amazon.ca/dp/1990639097</a><br/>__________________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>GUELDA REDMAN wrote her powerful, insightful story in volume six of Women Like Me - Healing and Acceptance.  Her title in the book is...<br/><br/><b><em>A BROKEN MIND<br/>OUR JOURNEY WITH SEVERE MENTAL ILLNESS</em></b><br/><br/><b><em>Reach out to Guelda Redman here:</em></b><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVZbmY1cURYeHlzcXBrYV9IY3d6aXdHNGp6UXxBQ3Jtc0tucmctMjNHblR0TzB4SDNidzh3NHJjTGFtSkRUOGZKdjJvSkJrUHlwT0FTdkpEZE82X0RSc0plbmJ3N0lBYWFHcktKcjhjYnQ2UnkzWUZvM1lFYy1nbWdjOGdTa1lENHhZMHJoeGpJdW40VTY5MVc5cw&amp;q=http%3A%2F%2Fschizophreniamomwarrior.com%2F&amp;v=9Ha2T0bGIQQ'>http://schizophreniamomwarrior.com/</a><br/><br/>Guelda Redman lives in Chilliwack, British Columbia, on 2 ½ acres with her husband, daughter, and daughter’s family. She is an animal lover and keeps alpacas, sheep, goats, and poultry, as well as her dog and cats.<br/><br/>Currently caring for her two sweet grandkids during the weekdays and her 95-year-old mother full-time, life never slows down. But she wouldn’t have it any other way.<br/><br/>While navigating a Schizophrenia diagnosis for her son, she also developed severe depression herself. Learning more about mental illness and how it can affect you has been a roller coaster experience, to say the least.<br/><br/>After discovering the British Columbia Schizophrenia Society (BCSS), Guelda and her family have been fundraising for them yearly in either the BMO Vancouver Marathon or Scotiabank half-marathon runs as Team Heimburger.<br/><br/>Currently, Guelda sits on the Board of Directors for the British Columbia Schizophrenia Society Foundation. <br/><br/>Praying for the best but preparing for the worst, Guelda keeps a watchful eye on her son and realizes just how fragile the human mind can be. Things are good now, but there are never any guarantees. More research is desperately needed.<br/><br/><b><em>British Columbia Schizophrenia Society</em></b><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhsclkxVjl5OVd3UGtlRjNkSDNQQWlFcE1jUXxBQ3Jtc0trR0hReGVHbWQwdVgxU3ZYN19zQ2FLTnR1WjQzTVhQd09UeEU4UUdheTZIY0sxbFRsZUZqUC15NVZLSXZVOFhWYzJxRTdjeF9VbHFmRS1UT2NYRUVQR1NTeFVVYzkxYXItWUNGUE11cUR1WEZxTEE1NA&amp;q=https%3A%2F%2Fwww.bcss.org%2F&amp;v=9Ha2T0bGIQQ'>https://www.bcss.org/</a><br/>__________________________________________________________________<br/>Here is the link to Guelda&apos;s story. All Amazon will have the book on the website.  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZ5aDJRdHJBSUZfRWlBOENBVWc1RFNyWHdmUXxBQ3Jtc0ttMzVsbHVFZGVlUmZCUGxzN3hZanAxSVVCVjBYN0lnLTNRTTl3T2J3cGZMMEtqdENIYng2TEJsbnRibGs2a090Q2NTV0Noa09tNjc3UkRSREpJRHljb283N0xGMUJVaTY3TFpnclFNM1lhS19lYmhRcw&amp;q=https%3A%2F%2Fwww.amazon.ca%2Fdp%2F1990639097&amp;v=9Ha2T0bGIQQ'>https://www.amazon.ca/dp/1990639097</a><br/>__________________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 30 Jan 2023 11:00:00 -0800</pubDate>
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    <itunes:title>Kimberly Reinhardt -  Breath Coach</itunes:title>
    <title>Kimberly Reinhardt -  Breath Coach</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kimberly's mission is to provide my clients with a safe, fun, and knowledgeable experience.   Breath Coaching Connect with the power of the breath to help release stress and anxiety and bring calm and flow to life.  You can find Kimberly at... https://www.facebook.com/FromBreath2Life https://www.instagram.com/frombreath2...  _______________________________________________________________ Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Autho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Kimberly&apos;s mission is to provide my clients with a safe, fun, and knowledgeable experience.<br/><br/> Breath Coaching<br/>Connect with the power of the breath to help release stress and anxiety and bring calm and flow to life.<br/><br/>You can find Kimberly at...<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2d6UWs0WE4yQW5ScldMTWEtRHNHY0dfZXFJQXxBQ3Jtc0tsY2o5akVuUlp5UXUzbF9uTEtkMnJBSFZRUU1KYkVsUURHRmp6aC1mVXgxRVhjcGtKQk42VFBudmNZQmxiUm9UWXliaU9EWTc5U0piZDc1NXBDWmlHeldEX2JuSFhDR0tPZ0JIUGpqNzNUZWRYS3FSbw&amp;q=https%3A%2F%2Fwww.facebook.com%2FFromBreath2Life&amp;v=CYYxBhhp_FY'>https://www.facebook.com/FromBreath2Life</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWctdU9mX3lqR3ZuWnotbVFuU2o3QTNqQS1Gd3xBQ3Jtc0tuQ3poY1NjX0ExSUJ2MXNWVGk1T1BIWXBvOWoyd1pZcGVOblI3VGViczA2RzRfZVlZV19vdFBRSXROSDlNdTV4aEdmdEhtRTgtZHBNTHNIT01RX3hiSnVibzJiOFFJRjBzYnNMeVQ3anRySnFVMFppMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Ffrombreath2life%2F&amp;v=CYYxBhhp_FY'>https://www.instagram.com/frombreath2...</a><br/><br/>_______________________________________________________________<br/>Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Author. <br/><br/>Elevate Your Sales - Helping passionate, success-driven salespeople become rock stars! <br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pibWNldUdZZFdhX05uaThhRnFCVExKOXc4UXxBQ3Jtc0trWllsdWJvRXJBTUYtT0h5VWFSU0g3SHdiUVBUdGVNRWtzQXZpQzFQbWpnLS14UDZrVXJCbmktR0gwU0xXS3ByRFpLWlVXQzhFTDJoTDlMRUxPODNvZXhEc1oyUjNYRk5XQ0lkc0EyVEJRd0tuOWtXYw&amp;q=https%3A%2F%2Fjuliefairhurst.com%2F&amp;v=CYYxBhhp_FY'>https://juliefairhurst.com/</a><br/>julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Kimberly&apos;s mission is to provide my clients with a safe, fun, and knowledgeable experience.<br/><br/> Breath Coaching<br/>Connect with the power of the breath to help release stress and anxiety and bring calm and flow to life.<br/><br/>You can find Kimberly at...<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2d6UWs0WE4yQW5ScldMTWEtRHNHY0dfZXFJQXxBQ3Jtc0tsY2o5akVuUlp5UXUzbF9uTEtkMnJBSFZRUU1KYkVsUURHRmp6aC1mVXgxRVhjcGtKQk42VFBudmNZQmxiUm9UWXliaU9EWTc5U0piZDc1NXBDWmlHeldEX2JuSFhDR0tPZ0JIUGpqNzNUZWRYS3FSbw&amp;q=https%3A%2F%2Fwww.facebook.com%2FFromBreath2Life&amp;v=CYYxBhhp_FY'>https://www.facebook.com/FromBreath2Life</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWctdU9mX3lqR3ZuWnotbVFuU2o3QTNqQS1Gd3xBQ3Jtc0tuQ3poY1NjX0ExSUJ2MXNWVGk1T1BIWXBvOWoyd1pZcGVOblI3VGViczA2RzRfZVlZV19vdFBRSXROSDlNdTV4aEdmdEhtRTgtZHBNTHNIT01RX3hiSnVibzJiOFFJRjBzYnNMeVQ3anRySnFVMFppMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Ffrombreath2life%2F&amp;v=CYYxBhhp_FY'>https://www.instagram.com/frombreath2...</a><br/><br/>_______________________________________________________________<br/>Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Author. <br/><br/>Elevate Your Sales - Helping passionate, success-driven salespeople become rock stars! <br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pibWNldUdZZFdhX05uaThhRnFCVExKOXc4UXxBQ3Jtc0trWllsdWJvRXJBTUYtT0h5VWFSU0g3SHdiUVBUdGVNRWtzQXZpQzFQbWpnLS14UDZrVXJCbmktR0gwU0xXS3ByRFpLWlVXQzhFTDJoTDlMRUxPODNvZXhEc1oyUjNYRk5XQ0lkc0EyVEJRd0tuOWtXYw&amp;q=https%3A%2F%2Fjuliefairhurst.com%2F&amp;v=CYYxBhhp_FY'>https://juliefairhurst.com/</a><br/>julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:title>Sharon Good - 32 Years in Real Estate</itunes:title>
    <title>Sharon Good - 32 Years in Real Estate</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sharon Good spent 32 years serving her clients in the real estate industry. Sharon shares valuable tips for agents who are new or struggling in their careers. She explains how rewarding this fantastic career can be, but she cautions those who think it is 'easy' without effort.  ______________________________________________________________ Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Author.   Elevate Your Sales - Helping passionate, suc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sharon Good spent 32 years serving her clients in the real estate industry. Sharon shares valuable tips for agents who are new or struggling in their careers. She explains how rewarding this fantastic career can be, but she cautions those who think it is &apos;easy&apos; without effort.<br/><br/>______________________________________________________________<br/>Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Author. <br/><br/>Elevate Your Sales - Helping passionate, success-driven salespeople become rock stars! <br/><br/>https://juliefairhurst.com/<br/><br/>julie@changeyourpath.ca<br/>__________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sharon Good spent 32 years serving her clients in the real estate industry. Sharon shares valuable tips for agents who are new or struggling in their careers. She explains how rewarding this fantastic career can be, but she cautions those who think it is &apos;easy&apos; without effort.<br/><br/>______________________________________________________________<br/>Julie Fairhurst is a Certified Master Persuader, Sales Strategist, Mentor, and Author. <br/><br/>Elevate Your Sales - Helping passionate, success-driven salespeople become rock stars! <br/><br/>https://juliefairhurst.com/<br/><br/>julie@changeyourpath.ca<br/>__________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 26 Jan 2023 11:00:00 -0800</pubDate>
    <podcast:soundbite startTime="974.026" duration="58.0" />
    <itunes:duration>2262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>Julie Fairhurst - Speaking at Shine Live Event</itunes:title>
    <title>Julie Fairhurst - Speaking at Shine Live Event</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elevate Your Sales Julie Fairhurst – Certified Master Persuader,  Sales Strategist &amp; Mentor  Julie works with women looking to Elevate Their Sales in their businesses. Helping passionate, success-driven salespeople become rock stars!   Sales Mindset - Julie Fairhurst speaking on sales strategies and mindset at a Shine Live event.  If you fear sales, are struggling, or are looking for new valuable strategies, you'll want to check this out.  Interested in fin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Elevate Your Sales<br/>Julie Fairhurst – Certified Master Persuader,  Sales Strategist &amp; Mentor<br/></b><br/>Julie works with women looking to Elevate Their Sales in their businesses. Helping passionate, success-driven salespeople become rock stars! <br/><br/>Sales Mindset - Julie Fairhurst speaking on sales strategies and mindset at a Shine Live event.  If you fear sales, are struggling, or are looking for new valuable strategies, you&apos;ll want to check this out.<br/><br/>Interested in finding out more?   <br/><br/>Website:  https://juliefairhurst.com/<br/><br/>Reach out here:  julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Elevate Your Sales<br/>Julie Fairhurst – Certified Master Persuader,  Sales Strategist &amp; Mentor<br/></b><br/>Julie works with women looking to Elevate Their Sales in their businesses. Helping passionate, success-driven salespeople become rock stars! <br/><br/>Sales Mindset - Julie Fairhurst speaking on sales strategies and mindset at a Shine Live event.  If you fear sales, are struggling, or are looking for new valuable strategies, you&apos;ll want to check this out.<br/><br/>Interested in finding out more?   <br/><br/>Website:  https://juliefairhurst.com/<br/><br/>Reach out here:  julie@changeyourpath.ca</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 23 Jan 2023 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="676.563" duration="60.0" />
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>Conversations with Women Like Me - 10 Power Habits</itunes:title>
    <title>Conversations with Women Like Me - 10 Power Habits</title>
    <itunes:summary><![CDATA[Send us Fan Mail 10 Power Habits To Make The Best Use Of Your Time In Your Everyday Life.  Time is one of the few things that cannot be bought, and managing it efficiently can have a tremendous impact on our productivity and happiness. Implementing these 10 habits can help you make the best use of your valuable time each day, enabling you to reach new levels of personal and professional success.  ________________________________________________________    If this conversation stirred somethin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>10 Power Habits To Make The Best Use Of Your Time In Your Everyday Life.</em></b><br/><br/>Time is one of the few things that cannot be bought, and managing it efficiently can have a tremendous impact on our productivity and happiness. Implementing these 10 habits can help you make the best use of your valuable time each day, enabling you to reach new levels of personal and professional success.<br/><br/>________________________________________________________<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>10 Power Habits To Make The Best Use Of Your Time In Your Everyday Life.</em></b><br/><br/>Time is one of the few things that cannot be bought, and managing it efficiently can have a tremendous impact on our productivity and happiness. Implementing these 10 habits can help you make the best use of your valuable time each day, enabling you to reach new levels of personal and professional success.<br/><br/>________________________________________________________<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 21 Jan 2023 17:00:00 -0800</pubDate>
    <itunes:duration>247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Jaya Rose - Not Just Another MILLIONAIRE BUSINESS COACH</itunes:title>
    <title>Jaya Rose - Not Just Another MILLIONAIRE BUSINESS COACH</title>
    <itunes:summary><![CDATA[Send us Fan Mail BECAUSE I'M NOT JUST ANOTHER "MILLIONAIRE BUSINESS COACH," AND YOU'RE NOT JUST ANOTHER DOLLAR SIGN TO ME  - Jaya Rose  ***Check out Jaya's Business Coaching Giveaway, only for a short time*** https://thejayarose.com/  Jaya Rose is a free-spirited, reggae-lovin', hustle-free business coach! She helps impact-driven coaches and leaders share their message with the people who need it and buy from them without working overtime for their business.  She believes that in this li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>BECAUSE I&apos;M NOT JUST ANOTHER &quot;MILLIONAIRE BUSINESS COACH,&quot;<br/>AND YOU&apos;RE NOT JUST ANOTHER DOLLAR SIGN TO ME  - Jaya Rose</em></b><br/><br/><b>***Check out Jaya&apos;s Business Coaching Giveaway, only for a short time***<br/>https://thejayarose.com/</b><br/><br/>Jaya Rose is a free-spirited, reggae-lovin&apos;, hustle-free business coach! She helps impact-driven coaches and leaders share their message with the people who need it and buy from them without working overtime for their business.<br/><br/>She believes that in this life, you can either follow the rules or create your own - she will help you pave your own path, pursue your greater purpose, and create a coaching business with massive impact.<br/><br/>You can find Jaya Rose here... <br/><br/>Website:  https://thejayarose.com/<br/><br/>TicTok:  https://www.tiktok.com/@withjayarose?_t=8ZAHmuGlAre&amp;_r=1&amp;fbclid=IwAR28coHWPz2y5kdtokQUpRwvd2HgiRJdCvYo2LtBSofvvt-9PcCQNH8QcpE<br/><br/>Facebook:  https://www.facebook.com/jaya.krupp</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>BECAUSE I&apos;M NOT JUST ANOTHER &quot;MILLIONAIRE BUSINESS COACH,&quot;<br/>AND YOU&apos;RE NOT JUST ANOTHER DOLLAR SIGN TO ME  - Jaya Rose</em></b><br/><br/><b>***Check out Jaya&apos;s Business Coaching Giveaway, only for a short time***<br/>https://thejayarose.com/</b><br/><br/>Jaya Rose is a free-spirited, reggae-lovin&apos;, hustle-free business coach! She helps impact-driven coaches and leaders share their message with the people who need it and buy from them without working overtime for their business.<br/><br/>She believes that in this life, you can either follow the rules or create your own - she will help you pave your own path, pursue your greater purpose, and create a coaching business with massive impact.<br/><br/>You can find Jaya Rose here... <br/><br/>Website:  https://thejayarose.com/<br/><br/>TicTok:  https://www.tiktok.com/@withjayarose?_t=8ZAHmuGlAre&amp;_r=1&amp;fbclid=IwAR28coHWPz2y5kdtokQUpRwvd2HgiRJdCvYo2LtBSofvvt-9PcCQNH8QcpE<br/><br/>Facebook:  https://www.facebook.com/jaya.krupp</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 19 Jan 2023 16:00:00 -0800</pubDate>
    <podcast:soundbite startTime="426.759" duration="58.0" />
    <itunes:duration>1939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>20</itunes:episode>
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    <itunes:title>Katelin Stanvick - FACING ADVERSITIES</itunes:title>
    <title>Katelin Stanvick - FACING ADVERSITIES</title>
    <itunes:summary><![CDATA[Send us Fan Mail Katelin is an author in Volume Six of the book Women Like Me - Healing and Acceptance.  You can find her in Chapter Two. Her title is...  FACING ADVERSITIES I SEE THE LIGHT, AND IT’S BEAUTIFUL  "She was a young girl, too young to know any better and not wanting to see the truth. She just wanted her family, love, and protection and could never understand why her family was so damaged. As she aged and healed, she learned that the only way to gain love and protection was fr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Katelin is an author in Volume Six of the book Women Like Me - Healing and Acceptance.  You can find her in Chapter Two. Her title is...<br/><br/><b><em>FACING ADVERSITIES<br/>I SEE THE LIGHT, AND IT’S BEAUTIFUL</em></b><br/><br/>&quot;<b><em>She was a young girl, too young to know any better and not wanting to see the truth. She just wanted her family, love, and protection and could never understand why her family was so damaged. As she aged and healed, she learned that the only way to gain love and protection was from within oneself.&quot; Katelin</em></b><br/><br/><br/>Katelin was born in Northern British Columbia, in the small town of Terrace, BC. She loves her little town, the warm summers, and the mild winters. Terrace has a natural “greenhouse” effect due to the beautiful Coast Mountains. <br/><br/>She was the third of four children. Throughout Katelin’s childhood, she faced her family’s addictions and negative behaviors due to alcohol and drug abuse. Katelin lost her mother to addictions when she was twelve, and rather than accepting help that came her way, she rebelled.<br/><br/>Katelin’s life has been a search. A search to find love. A search to find a protector. A search to find family. A search to find a home and belonging. Then one day, she woke up and realized, what she was searching for all those years, was right there, inside her.<br/><br/>Giving birth to a beautiful baby girl, Katelin knew it was time to leave the past behind and forge ahead into a new life. As a single parent, she worked incredibly hard and earn her Bachelor’s Degree in Social Work at the University of Northern British Columbia. Relying on the charity of others, government assistance, and local food banks, as hard as it was, Katelin never gave up her dream of a better life for herself and her daughter.<br/><br/>Now Katelin helps others who are in similar situations as the family she grew up in. She is a full-time Outreach Worker and a part-time Therapy Assistant. She is proud of her accomplishments thus far in life and always looks forward to a bright future.<br/><br/>If you’d like to reach out to Katelin, this is where you can find her…<br/><br/>• Instagram:  https://www.instagram.com/_kate.mariie_xo/ <br/>• Facebook:  https://www.facebook.com/katelin.donahuestanvick<br/>_____________________________________________________________________<br/>Here is the link to Katelin&apos;s story. All Amazon will have the book on the website.  https://www.amazon.ca/dp/1990639097<br/>_____________________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Katelin is an author in Volume Six of the book Women Like Me - Healing and Acceptance.  You can find her in Chapter Two. Her title is...<br/><br/><b><em>FACING ADVERSITIES<br/>I SEE THE LIGHT, AND IT’S BEAUTIFUL</em></b><br/><br/>&quot;<b><em>She was a young girl, too young to know any better and not wanting to see the truth. She just wanted her family, love, and protection and could never understand why her family was so damaged. As she aged and healed, she learned that the only way to gain love and protection was from within oneself.&quot; Katelin</em></b><br/><br/><br/>Katelin was born in Northern British Columbia, in the small town of Terrace, BC. She loves her little town, the warm summers, and the mild winters. Terrace has a natural “greenhouse” effect due to the beautiful Coast Mountains. <br/><br/>She was the third of four children. Throughout Katelin’s childhood, she faced her family’s addictions and negative behaviors due to alcohol and drug abuse. Katelin lost her mother to addictions when she was twelve, and rather than accepting help that came her way, she rebelled.<br/><br/>Katelin’s life has been a search. A search to find love. A search to find a protector. A search to find family. A search to find a home and belonging. Then one day, she woke up and realized, what she was searching for all those years, was right there, inside her.<br/><br/>Giving birth to a beautiful baby girl, Katelin knew it was time to leave the past behind and forge ahead into a new life. As a single parent, she worked incredibly hard and earn her Bachelor’s Degree in Social Work at the University of Northern British Columbia. Relying on the charity of others, government assistance, and local food banks, as hard as it was, Katelin never gave up her dream of a better life for herself and her daughter.<br/><br/>Now Katelin helps others who are in similar situations as the family she grew up in. She is a full-time Outreach Worker and a part-time Therapy Assistant. She is proud of her accomplishments thus far in life and always looks forward to a bright future.<br/><br/>If you’d like to reach out to Katelin, this is where you can find her…<br/><br/>• Instagram:  https://www.instagram.com/_kate.mariie_xo/ <br/>• Facebook:  https://www.facebook.com/katelin.donahuestanvick<br/>_____________________________________________________________________<br/>Here is the link to Katelin&apos;s story. All Amazon will have the book on the website.  https://www.amazon.ca/dp/1990639097<br/>_____________________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 14 Jan 2023 18:00:00 -0800</pubDate>
    <itunes:duration>1809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Four Ways Taking Risks Can Help Us</itunes:title>
    <title>Four Ways Taking Risks Can Help Us</title>
    <itunes:summary><![CDATA[Send us Fan Mail Four Ways Taking Risks Can Help Us Taking a risk in life can be scary, and your friends and family often warn you against it. However, did you know that taking some risks is in your best interest?   Overall, it is scary to take risks, but this is precisely why you should do so! Once you start taking risks, you will learn how to fail, face your fears, and gain confidence, which will eventually lead you to success!   ___________________________________________________...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Four Ways Taking Risks Can Help Us</em></b></p><p>Taking a risk in life can be scary, and your friends and family often warn you against it. However, did you know that taking some risks is in your best interest? <br/><br/>Overall, it is scary to take risks, but this is precisely why you should do so! Once you start taking risks, you will learn how to fail, face your fears, and gain confidence, which will eventually lead you to success! <br/><br/>________________________________________________________________</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Four Ways Taking Risks Can Help Us</em></b></p><p>Taking a risk in life can be scary, and your friends and family often warn you against it. However, did you know that taking some risks is in your best interest? <br/><br/>Overall, it is scary to take risks, but this is precisely why you should do so! Once you start taking risks, you will learn how to fail, face your fears, and gain confidence, which will eventually lead you to success! <br/><br/>________________________________________________________________</p><p><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 10 Jan 2023 15:00:00 -0800</pubDate>
    <itunes:duration>189</itunes:duration>
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    <itunes:episode>18</itunes:episode>
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    <itunes:title>Lynn Coleman - How to Stop Hiding</itunes:title>
    <title>Lynn Coleman - How to Stop Hiding</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lynn Coleman is an expert former hider, born in the UK and living in the Netherlands. She has two almost adult kids, two cats and too few hours in the day. After her degree in languages, Lynn’s spent much of her life travelling and accumulating more languages as she goes; she speaks three languages fluently, another two well and can order tea and a cheese sandwich in several others. Lynn’s business (Your Epic Business) helps coaches, trainers and healers grow their online bus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Lynn Coleman is an expert former hider, born in the UK and living in the Netherlands. She has two almost adult kids, two cats and too few hours in the day. After her degree in languages, Lynn’s spent much of her life travelling and accumulating more languages as she goes; she speaks three languages fluently, another two well and can order tea and a cheese sandwich in several others.</p><p>Lynn’s business (Your Epic Business) helps coaches, trainers and healers grow their online business. She supports them with finding the words to express what they do and with sharing their message. She does that using a process she calls “listening with your heart.”</p><p>Lynn’s discovered that having the words to say what you want is one thing, daring to use them quite another. That’s one reason why she decided to share her own, very personal story in Women Like Me Volume two. Above all, Lynn wants to encourage other women to stop hiding. She believes that the world needs our warmth, our expertise, and our talents. It needs us to find our words and to speak up.</p><p> Lynn Coleman<br/><a href='mailto:lynn@yourepicbusiness.com'>lynn@yourepicbusiness.com</a><br/><a href='https://yourepicbusiness.com/'>https://yourepicbusiness.com/</a><br/><br/>Want to harvest the power of stories to connect with your audience?<br/><b>Get your FREE Epic Brand Story Guide </b><a href='https://explore.yourepicbusiness.com/epic-brand-story/'><b>here</b></a><b>.<br/><br/></b><a href='https://www.facebook.com/speakupsotheworldcanlisten'>https://www.facebook.com/speakupsotheworldcanlisten</a></p><p><a href='mailto:lynn@yourepicbusiness.com'>lynn@yourepicbusiness.com</a><br/><a href='https://yourepicbusiness.com/'>https://yourepicbusiness.com/</a></p><p><a href='https://www.instagram.com/your.epic.business'>https://www.instagram.com/your.epic.business </a></p><p><a href='https://www.linkedin.com/in/lynncoleman/'>https://www.linkedin.com/in/lynncoleman/</a><br/><br/>If you would like to read Lynn&apos;s story in Women Like Me here is the link:  https://www.amazon.ca/dp/1999550358<br/><br/>It is also available on Amazon in the UK and the United States.</p><p>_____________________________________________________________<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Lynn Coleman is an expert former hider, born in the UK and living in the Netherlands. She has two almost adult kids, two cats and too few hours in the day. After her degree in languages, Lynn’s spent much of her life travelling and accumulating more languages as she goes; she speaks three languages fluently, another two well and can order tea and a cheese sandwich in several others.</p><p>Lynn’s business (Your Epic Business) helps coaches, trainers and healers grow their online business. She supports them with finding the words to express what they do and with sharing their message. She does that using a process she calls “listening with your heart.”</p><p>Lynn’s discovered that having the words to say what you want is one thing, daring to use them quite another. That’s one reason why she decided to share her own, very personal story in Women Like Me Volume two. Above all, Lynn wants to encourage other women to stop hiding. She believes that the world needs our warmth, our expertise, and our talents. It needs us to find our words and to speak up.</p><p> Lynn Coleman<br/><a href='mailto:lynn@yourepicbusiness.com'>lynn@yourepicbusiness.com</a><br/><a href='https://yourepicbusiness.com/'>https://yourepicbusiness.com/</a><br/><br/>Want to harvest the power of stories to connect with your audience?<br/><b>Get your FREE Epic Brand Story Guide </b><a href='https://explore.yourepicbusiness.com/epic-brand-story/'><b>here</b></a><b>.<br/><br/></b><a href='https://www.facebook.com/speakupsotheworldcanlisten'>https://www.facebook.com/speakupsotheworldcanlisten</a></p><p><a href='mailto:lynn@yourepicbusiness.com'>lynn@yourepicbusiness.com</a><br/><a href='https://yourepicbusiness.com/'>https://yourepicbusiness.com/</a></p><p><a href='https://www.instagram.com/your.epic.business'>https://www.instagram.com/your.epic.business </a></p><p><a href='https://www.linkedin.com/in/lynncoleman/'>https://www.linkedin.com/in/lynncoleman/</a><br/><br/>If you would like to read Lynn&apos;s story in Women Like Me here is the link:  https://www.amazon.ca/dp/1999550358<br/><br/>It is also available on Amazon in the UK and the United States.</p><p>_____________________________________________________________<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 10 Jan 2023 11:00:00 -0800</pubDate>
    <itunes:duration>1882</itunes:duration>
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    <itunes:episode>17</itunes:episode>
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    <itunes:title>Rosa Livingstone - RAISING MY SONS TWICE </itunes:title>
    <title>Rosa Livingstone - RAISING MY SONS TWICE </title>
    <itunes:summary><![CDATA[Send us Fan Mail ROSA LIVINGSTONE wrote her powerful story of being a mother with two sons who both experienced brain injuries at different times.  Rosa's chapter is titled... RAISING MY SONS TWICE - A STORY OF ULTIMATE LOVE Her story can be found in Women Like Me - From Loss To Living (Volume Five)  Rosa Livingstone is a Certified Clinical Hypnotherapist, Transformational Mindset, and Life Coach, Speaker, Author of “Self Sabotage: The Art of Screwing Up,” “28 Days of Thought-Provoking Power ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>ROSA LIVINGSTONE wrote her powerful story of being a mother with two sons who both experienced brain injuries at different times.<br/><br/>Rosa&apos;s chapter is titled... <b><em>RAISING MY SONS TWICE - A STORY OF ULTIMATE LOVE</em></b></p><p>Her story can be found in Women Like Me - From Loss To Living (Volume Five)<br/><br/>Rosa Livingstone is a Certified Clinical Hypnotherapist, Transformational Mindset, and Life Coach, Speaker, Author of “Self Sabotage: The Art of Screwing Up,” “28 Days of Thought-Provoking Power Words, and a contributing Author to “Shine Vol. II”.</p><p>Rosa has over 15 years of experience coaching and guiding clients to overcome self-sabotaging issues to become the best they can be. Rosa’s passion and dedication is very specific: to help other women, at any stage of their life journey, re-discover their authentic selves and rise above limiting beliefs. </p><p>Her education, client, and personal experience are the backbone of all her programs, 1:1 coaching, and speaking engagements.</p><p> Currently, she offers a Signature Program that helps women acknowledge and release those limiting mindset beliefs so they can move from confusion to clarity and live out their most passionately purposeful life. </p><p>The goal is to move from the fear of ‘being herself’ to the freedom of embracing <b>all</b> of herself.  She subscribes to the “Whole-body, Whole-Mind, and Whole-life” approach to transformation.</p><p> Rosa has financially supported entrepreneurial women through her association with SheEO, a radically generous community supporting women + non-binary people with information and funding worldwide, as well as through her speaking engagements to various organizations, including SheTalks Vancouver; Tri-City Women’s Networking Organization and as a guest speaking on local radio and television.</p><p>She’s the mother of two grown Sons and married to the President of her Fanclub, John. </p><p> <a href='http://www.aloadoffyourmind.com'>www.aloadoffyourmind.com</a></p><p><a href='http://www.linkedin.com/in/rosa-livingstone-64013422'>www.linkedin.com/in/rosa-livingstone-64013422</a></p><p><a href='http://www.instagram.com/rosalivingstone/'>www.instagram.com/rosalivingstone/</a></p><p>Facebook Private Women’s Group:   <a href='http://www.facebook.com/groups/transformwithrosa/'>www.facebook.com/groups/transformwithrosa/</a><br/><br/>______________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>ROSA LIVINGSTONE wrote her powerful story of being a mother with two sons who both experienced brain injuries at different times.<br/><br/>Rosa&apos;s chapter is titled... <b><em>RAISING MY SONS TWICE - A STORY OF ULTIMATE LOVE</em></b></p><p>Her story can be found in Women Like Me - From Loss To Living (Volume Five)<br/><br/>Rosa Livingstone is a Certified Clinical Hypnotherapist, Transformational Mindset, and Life Coach, Speaker, Author of “Self Sabotage: The Art of Screwing Up,” “28 Days of Thought-Provoking Power Words, and a contributing Author to “Shine Vol. II”.</p><p>Rosa has over 15 years of experience coaching and guiding clients to overcome self-sabotaging issues to become the best they can be. Rosa’s passion and dedication is very specific: to help other women, at any stage of their life journey, re-discover their authentic selves and rise above limiting beliefs. </p><p>Her education, client, and personal experience are the backbone of all her programs, 1:1 coaching, and speaking engagements.</p><p> Currently, she offers a Signature Program that helps women acknowledge and release those limiting mindset beliefs so they can move from confusion to clarity and live out their most passionately purposeful life. </p><p>The goal is to move from the fear of ‘being herself’ to the freedom of embracing <b>all</b> of herself.  She subscribes to the “Whole-body, Whole-Mind, and Whole-life” approach to transformation.</p><p> Rosa has financially supported entrepreneurial women through her association with SheEO, a radically generous community supporting women + non-binary people with information and funding worldwide, as well as through her speaking engagements to various organizations, including SheTalks Vancouver; Tri-City Women’s Networking Organization and as a guest speaking on local radio and television.</p><p>She’s the mother of two grown Sons and married to the President of her Fanclub, John. </p><p> <a href='http://www.aloadoffyourmind.com'>www.aloadoffyourmind.com</a></p><p><a href='http://www.linkedin.com/in/rosa-livingstone-64013422'>www.linkedin.com/in/rosa-livingstone-64013422</a></p><p><a href='http://www.instagram.com/rosalivingstone/'>www.instagram.com/rosalivingstone/</a></p><p>Facebook Private Women’s Group:   <a href='http://www.facebook.com/groups/transformwithrosa/'>www.facebook.com/groups/transformwithrosa/</a><br/><br/>______________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 31 Dec 2022 11:00:00 -0800</pubDate>
    <podcast:soundbite startTime="120.416" duration="54.5" />
    <itunes:duration>1989</itunes:duration>
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    <itunes:episode>16</itunes:episode>
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    <itunes:title>Sydney Mickey - Life Altering Injures Caused by a Drunk Driver</itunes:title>
    <title>Sydney Mickey - Life Altering Injures Caused by a Drunk Driver</title>
    <itunes:summary><![CDATA[Send us Fan Mail “People stare like they’ve never seen a goddess in a wheelchair before.”  -  Sydney Mickey  Sydney Mickey wrote her story in Women Like Me - From Loss To Living (Volume Five). Her chapter is titled....  A MOMENT IN TIME - LIFE WILL NEVER BE THE SAME  "When I looked at my rear-view mirror, I felt immediate panic. I couldn't find my voice to say what I saw, and my hands gripped the wheel so intensely that they throbbed. I looked over my shoulder to let them pass, but ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>“People stare like they’ve never seen a goddess in a wheelchair before.”  -  </em></b><em>Sydney Mickey</em><br/><br/>Sydney Mickey wrote her story in Women Like Me - From Loss To Living (Volume Five). Her chapter is titled....<br/><br/><b>A MOMENT IN TIME - LIFE WILL NEVER BE THE SAME</b><br/><br/>&quot;When I looked at my rear-view mirror, I felt immediate panic. I couldn&apos;t find my voice to say what I saw, and my hands gripped the wheel so intensely that they throbbed. I looked over my shoulder to let them pass, but what happened next changed our lives forever.&quot;<br/><br/>A drunk driver causes a serious life-altering accident that has changed the course of Sydney&apos;s life and her family.<br/> <br/>Sydney tells her story with love and forgiveness.</p><p>______________________________________________________________<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>“People stare like they’ve never seen a goddess in a wheelchair before.”  -  </em></b><em>Sydney Mickey</em><br/><br/>Sydney Mickey wrote her story in Women Like Me - From Loss To Living (Volume Five). Her chapter is titled....<br/><br/><b>A MOMENT IN TIME - LIFE WILL NEVER BE THE SAME</b><br/><br/>&quot;When I looked at my rear-view mirror, I felt immediate panic. I couldn&apos;t find my voice to say what I saw, and my hands gripped the wheel so intensely that they throbbed. I looked over my shoulder to let them pass, but what happened next changed our lives forever.&quot;<br/><br/>A drunk driver causes a serious life-altering accident that has changed the course of Sydney&apos;s life and her family.<br/> <br/>Sydney tells her story with love and forgiveness.</p><p>______________________________________________________________<br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sat, 31 Dec 2022 11:00:00 -0800</pubDate>
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    <itunes:episode>17</itunes:episode>
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    <itunes:title>June Palmer - Residential Schools &quot;A REMEMBERING&quot;</itunes:title>
    <title>June Palmer - Residential Schools &quot;A REMEMBERING&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail JUNE PALMER's chapter in the Best Selling Book Women Like Me - Healing and Acceptance is called... A REMEMBERING  -  MEMORIES CARRIED FROM ONE GENERATION TO THE NEXT June tells her mother's story, Anne Mitchell, of growing up as a young girl in the residential school system.   A remembering of two young girls one generation apart. June Palmer – "My Mom Anne was born to Albert and Constance on a cold January night in 1938. The snow was deep, and the winter chill grip...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>JUNE PALMER&apos;s chapter in the Best Selling Book Women Like Me - Healing and Acceptance is called...</b></p><p><b>A REMEMBERING  -  MEMORIES CARRIED FROM ONE GENERATION TO THE NEXT</b></p><p>June tells her mother&apos;s story, Anne Mitchell, of growing up as a young girl in the residential school system. <br/><br/><b><em>A remembering of two young girls one generation apart.</em></b></p><p><b>June Palmer</b> – &quot;My Mom Anne was born to Albert and Constance on a cold January night in 1938. The snow was deep, and the winter chill gripped the night – a beautiful girl was born. Albert and Constance had four boys, Norman, Frank, Philip, and Johnny. Their daughters are Bella, Florence, Anne, Margaret, and Marie.&quot;</p><p> </p><p>&quot;Dog Eating Prairie is the name of the trap line where Anne was born and grew up until she was about six years old. The family would return for trapping season and live at the homestead during the off-season of trapping.&quot;</p><p> </p><p><b>Anne Mitchell</b> - &quot;I remember when we moved out of the old log house where I was born. We moved into a new cabin; it was not far but in the same area. The old cabin was then used as a shelter for the horses. I remember I was on the roof, and I would throw hay through the hole in the roof for the horses. The only thing left of the old cabin now is the outline. The grass is grown over, and it is hard to tell where the houses were. <br/><br/>My Mom used to take care of my grandmother&apos;s grave site. It was a simple grave site. A big willow grew out of the middle, and my Mom just kept cleaning around the willow. It was like a grave marker. It is interesting that it grew there. Dog Eaten Prairie was a big field, and then suddenly, this big willow grew on the gravesite and nowhere else.&quot;</p><p> </p><p>June Palmer is a First Nations Iskwew (woman) from Sturgeon Lake Cree Nation in Alberta, Canada.</p><p> </p><p>June is married to her sweetheart Brian. June is a proud mother of four, a Kohkom (grandmother) to Thorin, Caroline, Marie, Raya, and Marceline.</p><p> </p><p>June is an amazing intuitive healer with a passion for sound healing. She travels extensively, sharing her sound medicine and intuitive gifts and talents. June&apos;s spirit lodge name is Mikwan, which means feather in her Cree language. </p><p> </p><p>You can connect with her on her website <a href='http://www.mikwanenergyworks.com/'>www.mikwanenergyworks.com</a> or on social media.</p><p> </p><p>Facebook – Mikwan Energy Works</p><p><a href='https://www.facebook.com/mikwanenergyworks'>https://www.facebook.com/mikwanenergyworks</a></p><p> </p><p>Instagram – Mikwan Energy Works</p><p><a href='https://www.instagram.com/mikwanenergyworks/'>https://www.instagram.com/mikwanenergyworks/</a></p><p> ____________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>JUNE PALMER&apos;s chapter in the Best Selling Book Women Like Me - Healing and Acceptance is called...</b></p><p><b>A REMEMBERING  -  MEMORIES CARRIED FROM ONE GENERATION TO THE NEXT</b></p><p>June tells her mother&apos;s story, Anne Mitchell, of growing up as a young girl in the residential school system. <br/><br/><b><em>A remembering of two young girls one generation apart.</em></b></p><p><b>June Palmer</b> – &quot;My Mom Anne was born to Albert and Constance on a cold January night in 1938. The snow was deep, and the winter chill gripped the night – a beautiful girl was born. Albert and Constance had four boys, Norman, Frank, Philip, and Johnny. Their daughters are Bella, Florence, Anne, Margaret, and Marie.&quot;</p><p> </p><p>&quot;Dog Eating Prairie is the name of the trap line where Anne was born and grew up until she was about six years old. The family would return for trapping season and live at the homestead during the off-season of trapping.&quot;</p><p> </p><p><b>Anne Mitchell</b> - &quot;I remember when we moved out of the old log house where I was born. We moved into a new cabin; it was not far but in the same area. The old cabin was then used as a shelter for the horses. I remember I was on the roof, and I would throw hay through the hole in the roof for the horses. The only thing left of the old cabin now is the outline. The grass is grown over, and it is hard to tell where the houses were. <br/><br/>My Mom used to take care of my grandmother&apos;s grave site. It was a simple grave site. A big willow grew out of the middle, and my Mom just kept cleaning around the willow. It was like a grave marker. It is interesting that it grew there. Dog Eaten Prairie was a big field, and then suddenly, this big willow grew on the gravesite and nowhere else.&quot;</p><p> </p><p>June Palmer is a First Nations Iskwew (woman) from Sturgeon Lake Cree Nation in Alberta, Canada.</p><p> </p><p>June is married to her sweetheart Brian. June is a proud mother of four, a Kohkom (grandmother) to Thorin, Caroline, Marie, Raya, and Marceline.</p><p> </p><p>June is an amazing intuitive healer with a passion for sound healing. She travels extensively, sharing her sound medicine and intuitive gifts and talents. June&apos;s spirit lodge name is Mikwan, which means feather in her Cree language. </p><p> </p><p>You can connect with her on her website <a href='http://www.mikwanenergyworks.com/'>www.mikwanenergyworks.com</a> or on social media.</p><p> </p><p>Facebook – Mikwan Energy Works</p><p><a href='https://www.facebook.com/mikwanenergyworks'>https://www.facebook.com/mikwanenergyworks</a></p><p> </p><p>Instagram – Mikwan Energy Works</p><p><a href='https://www.instagram.com/mikwanenergyworks/'>https://www.instagram.com/mikwanenergyworks/</a></p><p> ____________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 29 Dec 2022 18:00:00 -0800</pubDate>
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    <itunes:episode>16</itunes:episode>
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    <itunes:title>Emily - WALKING THROUGH IT</itunes:title>
    <title>Emily - WALKING THROUGH IT</title>
    <itunes:summary><![CDATA[Send us Fan Mail WALKING THROUGH IT - TO GET PAST IT is the title and subtitle of Emily's powerful story.  Emily wrote in the Best Selling Book Women Like Me - Healing and Acceptance. (Volume Six)  Emily describes growing up in a chaotic home where the generational chains of dysfunction and abuse could be seen everywhere.   “YOU WERE DEAD THIS MORNING!” I shouted at her in the darkness of the back room. I grabbed her arm and dragged her to the front door, pushing her out into the sn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>WALKING THROUGH IT - TO GET PAST IT</em></b> is the title and subtitle of <b>Emily&apos;s</b> powerful story.  Emily wrote in the Best Selling Book Women Like Me - Healing and Acceptance. (Volume Six)<br/><br/>Emily describes growing up in a chaotic home where the generational chains of dysfunction and abuse could be seen everywhere.<br/> <br/>“YOU WERE DEAD THIS MORNING!” I shouted at her in the darkness of the back room. I grabbed her arm and dragged her to the front door, pushing her out into the snow and throwing her scarf and shoes off the balcony. I was so broken. How could she even think of using again after what had happened? How could she put us through that again? <b><br/><br/></b>Emily is a mother of two and a trained chef, and her trade of choice is drywall.</p><p>She is a background actor and, more recently, an author. She volunteers on the PAC for her daughter’s school, as well as for community projects in her spare time.</p><p><br/>Emily has always had a passion for feeding people good food and making them feel at home.</p><p><br/>You can tell being a mother has always been her main path, though, because she is kind, helpful, forgiving, and patient while parenting. She is creating a safe space for her children to feel loved and understood while breaking generational trauma.</p><p><br/>Emily would love to go to school one day to do community outreach and addiction counseling. She hopes that her story will help people feel like someone else understands, cares for them, and is rooting for them to succeed and achieve their hopes and dreams. </p><p><br/>Emily would like to remind people that life is full of such beautiful experiences and moments, and if they weren&apos;t here, they would miss not only the bad days but every good day destined for them as well.<br/>____________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>WALKING THROUGH IT - TO GET PAST IT</em></b> is the title and subtitle of <b>Emily&apos;s</b> powerful story.  Emily wrote in the Best Selling Book Women Like Me - Healing and Acceptance. (Volume Six)<br/><br/>Emily describes growing up in a chaotic home where the generational chains of dysfunction and abuse could be seen everywhere.<br/> <br/>“YOU WERE DEAD THIS MORNING!” I shouted at her in the darkness of the back room. I grabbed her arm and dragged her to the front door, pushing her out into the snow and throwing her scarf and shoes off the balcony. I was so broken. How could she even think of using again after what had happened? How could she put us through that again? <b><br/><br/></b>Emily is a mother of two and a trained chef, and her trade of choice is drywall.</p><p>She is a background actor and, more recently, an author. She volunteers on the PAC for her daughter’s school, as well as for community projects in her spare time.</p><p><br/>Emily has always had a passion for feeding people good food and making them feel at home.</p><p><br/>You can tell being a mother has always been her main path, though, because she is kind, helpful, forgiving, and patient while parenting. She is creating a safe space for her children to feel loved and understood while breaking generational trauma.</p><p><br/>Emily would love to go to school one day to do community outreach and addiction counseling. She hopes that her story will help people feel like someone else understands, cares for them, and is rooting for them to succeed and achieve their hopes and dreams. </p><p><br/>Emily would like to remind people that life is full of such beautiful experiences and moments, and if they weren&apos;t here, they would miss not only the bad days but every good day destined for them as well.<br/>____________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 29 Dec 2022 18:00:00 -0800</pubDate>
    <itunes:duration>2129</itunes:duration>
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    <itunes:episode>15</itunes:episode>
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    <itunes:title>Lisa Kalinski - LIVING WITH ADHD</itunes:title>
    <title>Lisa Kalinski - LIVING WITH ADHD</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lisa Kalinski wrote her story in Women Like Me - Healing and Acceptance (volume six) of the Best Selling Book Series.   Lisa's chapter title is called... UN-APOLOGETICALLY ME - LIVING WITH ADHD  Imagine you have a minute to win it and are standing in one of those clear shower-looking compartments you see on game shows where they turn on the wind, money flies all around you, and your job is to catch as much of it as you can and stuff it into your pockets, pants, bra or wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Lisa Kalinski wrote her story in Women Like Me - Healing and Acceptance (volume six) of the Best Selling Book Series.<br/> <br/>Lisa&apos;s chapter title is called...</b><br/><b>UN-APOLOGETICALLY ME - LIVING WITH ADHD<br/><br/></b>Imagine you have a minute to win it and are standing in one of those clear shower-looking compartments you see on game shows where they turn on the wind, money flies all around you, and your job is to catch as much of it as you can and stuff it into your pockets, pants, bra or wherever you can put some.</p><p>Imagine this money is your thoughts, and this room is your brain. Imagine if there is no off button. This is exactly how my mind works. Always on, always fast, very messy, and it’s harder than hell to catch much of anything.</p><p>My 20-year-old self was full of zest with boundless energy. I was also beyond frustrated and depressed. I just couldn’t think straight. I was going around in circles. I had the attention span of a goldfish and rocket fuel in my veins. Was I just stupid? Was I crazy, or did I have a brain tumor? My mind runs away with me sometimes.</p><p>Simple answer - No.</p><p><b><em>Hot Tip</em></b></p><p>I found an amazing website called Attitude, and they publish a really good magazine also. They are a source of positivity and a wealth of productivity tips. <a href='https://www.additudemag.com/'>ADDitude - ADD &amp; ADHD Symptom Tests, Signs, Treatment, Support (additudemag.com)</a><br/>____________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Lisa Kalinski wrote her story in Women Like Me - Healing and Acceptance (volume six) of the Best Selling Book Series.<br/> <br/>Lisa&apos;s chapter title is called...</b><br/><b>UN-APOLOGETICALLY ME - LIVING WITH ADHD<br/><br/></b>Imagine you have a minute to win it and are standing in one of those clear shower-looking compartments you see on game shows where they turn on the wind, money flies all around you, and your job is to catch as much of it as you can and stuff it into your pockets, pants, bra or wherever you can put some.</p><p>Imagine this money is your thoughts, and this room is your brain. Imagine if there is no off button. This is exactly how my mind works. Always on, always fast, very messy, and it’s harder than hell to catch much of anything.</p><p>My 20-year-old self was full of zest with boundless energy. I was also beyond frustrated and depressed. I just couldn’t think straight. I was going around in circles. I had the attention span of a goldfish and rocket fuel in my veins. Was I just stupid? Was I crazy, or did I have a brain tumor? My mind runs away with me sometimes.</p><p>Simple answer - No.</p><p><b><em>Hot Tip</em></b></p><p>I found an amazing website called Attitude, and they publish a really good magazine also. They are a source of positivity and a wealth of productivity tips. <a href='https://www.additudemag.com/'>ADDitude - ADD &amp; ADHD Symptom Tests, Signs, Treatment, Support (additudemag.com)</a><br/>____________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 29 Dec 2022 18:00:00 -0800</pubDate>
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    <itunes:episode>14</itunes:episode>
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    <itunes:title>Anna Au - FORGIVENESS,  Attacked By a Stranger</itunes:title>
    <title>Anna Au - FORGIVENESS,  Attacked By a Stranger</title>
    <itunes:summary><![CDATA[Send us Fan Mail ANNA AU was not sure about writing her story in Volume Six of Women Like Me - Healing and Acceptance.   Her chapter is called FORGIVENESS... THIS IS A BIG WORD I DON’T UNDERSTAND  Anna had kept her traumatic stranger attack deep inside for many years, sharing with only a hand full of trusted people.  Now Anna is ready to release her story to the world, to complete the healing she needs, and to help others who may have experienced something similar to seek help and know t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>ANNA AU was not sure about writing her story in Volume Six of Women Like Me - Healing and Acceptance. <br/><br/>Her chapter is called FORGIVENESS...<br/>THIS IS A BIG WORD I DON’T UNDERSTAND<br/><br/>Anna had kept her traumatic stranger attack deep inside for many years, sharing with only a hand full of trusted people.<br/><br/>Now Anna is ready to release her story to the world, to complete the healing she needs, and to help others who may have experienced something similar to seek help and know that there is still a beautiful life waiting for them. <br/><br/>In this Podcast, Anna tells us how 30 minutes changed her life forever.</b></p><p><b> _______________________________________________________________</b></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>ANNA AU was not sure about writing her story in Volume Six of Women Like Me - Healing and Acceptance. <br/><br/>Her chapter is called FORGIVENESS...<br/>THIS IS A BIG WORD I DON’T UNDERSTAND<br/><br/>Anna had kept her traumatic stranger attack deep inside for many years, sharing with only a hand full of trusted people.<br/><br/>Now Anna is ready to release her story to the world, to complete the healing she needs, and to help others who may have experienced something similar to seek help and know that there is still a beautiful life waiting for them. <br/><br/>In this Podcast, Anna tells us how 30 minutes changed her life forever.</b></p><p><b> _______________________________________________________________</b></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 29 Dec 2022 18:00:00 -0800</pubDate>
    <itunes:duration>2251</itunes:duration>
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    <itunes:episode>13</itunes:episode>
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    <itunes:title>Conversations with Women Like Me - Why Women Like Me</itunes:title>
    <title>Conversations with Women Like Me - Why Women Like Me</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Truth Is, We're Women. And We're Warriors! Is your story holding you back from living your best life? Is it time to tell it? If you're feeling that way, there are many other readers who feel the same way. This benefits not only your own life but also the lives of many others who will read your story and be inspired to make positive changes in their lives. There's Only One Chance In This Life.  This Isn't A Dress Rehearsal For The Next Time Around. In some ways, we ma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>The Truth Is, We&apos;re Women. And We&apos;re Warriors!</em></b></p><p>Is your story holding you back from living your best life? Is it time to tell it?</p><p>If you&apos;re feeling that way, there are many other readers who feel the same way.</p><p>This benefits not only your own life but also the lives of many others who will read your story and be inspired to make positive changes in their lives.</p><p><b><em>There&apos;s Only One Chance In This Life. <br/>This Isn&apos;t A Dress Rehearsal For The Next Time Around.</em></b></p><p>In some ways, we may feel held back by our past. We may feel like a prisoner of our past at times. It is so important to break free from it and move on.</p><p>We can release the things that restrict us in a number of ways. Women Like Me chooses to write to find freedom from our past.</p><p><b><em>It&apos;s Therapeutic To Write.</em></b></p><p>When we write about past life events, we can improve our feelings of well-being and even enhance our immune system.</p><p><b><em>Write Your Story In Women Like Me With Other Like-minded Women?</em></b></p><p>I&apos;m excited to meet you and hear your story! <br/><br/><a href='https://forms.gle/aW1KmzgnSrJ8y4u68'>https://forms.gle/aW1KmzgnSrJ8y4u68</a><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>The Truth Is, We&apos;re Women. And We&apos;re Warriors!</em></b></p><p>Is your story holding you back from living your best life? Is it time to tell it?</p><p>If you&apos;re feeling that way, there are many other readers who feel the same way.</p><p>This benefits not only your own life but also the lives of many others who will read your story and be inspired to make positive changes in their lives.</p><p><b><em>There&apos;s Only One Chance In This Life. <br/>This Isn&apos;t A Dress Rehearsal For The Next Time Around.</em></b></p><p>In some ways, we may feel held back by our past. We may feel like a prisoner of our past at times. It is so important to break free from it and move on.</p><p>We can release the things that restrict us in a number of ways. Women Like Me chooses to write to find freedom from our past.</p><p><b><em>It&apos;s Therapeutic To Write.</em></b></p><p>When we write about past life events, we can improve our feelings of well-being and even enhance our immune system.</p><p><b><em>Write Your Story In Women Like Me With Other Like-minded Women?</em></b></p><p>I&apos;m excited to meet you and hear your story! <br/><br/><a href='https://forms.gle/aW1KmzgnSrJ8y4u68'>https://forms.gle/aW1KmzgnSrJ8y4u68</a><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 29 Dec 2022 17:00:00 -0800</pubDate>
    <itunes:duration>68</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Stop Your Need To Be Validated</itunes:title>
    <title>Stop Your Need To Be Validated</title>
    <itunes:summary><![CDATA[Send us Fan Mail STOP YOUR NEED TO BE VALIDATED When you're living by the same routines and surrounding yourself with the same people, it's hard to remember that you could be doing things a new way. Old behaviors linger for longer than we'd like, especially when we're still living by the same values. Getting past the need for validations can be hard sometimes. You know it's not healthy, and you might even be pretty good at self-validation, but still, you slip up from time to time. You start s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><h1><b>STOP YOUR NEED TO BE VALIDATED</b></h1><p><br/>When you&apos;re living by the same routines and surrounding yourself with the same people, it&apos;s hard to remember that you could be doing things a new way. Old behaviors linger for longer than we&apos;d like, especially when we&apos;re still living by the same values.</p><p>Getting past the need for validations can be hard sometimes. You know it&apos;s not healthy, and you might even be pretty good at self-validation, but still, you slip up from time to time. You start saying &apos;yes&apos; to every project people pass your way, or you find yourself agreeing with others on things you really feel differently about but are too shy to speak up about.<br/><br/>In this Podcast, we will reveal three tips to help you get over your need to be validated.<br/><br/>_______________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><h1><b>STOP YOUR NEED TO BE VALIDATED</b></h1><p><br/>When you&apos;re living by the same routines and surrounding yourself with the same people, it&apos;s hard to remember that you could be doing things a new way. Old behaviors linger for longer than we&apos;d like, especially when we&apos;re still living by the same values.</p><p>Getting past the need for validations can be hard sometimes. You know it&apos;s not healthy, and you might even be pretty good at self-validation, but still, you slip up from time to time. You start saying &apos;yes&apos; to every project people pass your way, or you find yourself agreeing with others on things you really feel differently about but are too shy to speak up about.<br/><br/>In this Podcast, we will reveal three tips to help you get over your need to be validated.<br/><br/>_______________________________________________________________</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 29 Dec 2022 16:00:00 -0800</pubDate>
    <itunes:duration>190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Leanne Giavedoni  -  FROM SCARCITY TO SIMPLY SPLENDID</itunes:title>
    <title>Leanne Giavedoni  -  FROM SCARCITY TO SIMPLY SPLENDID</title>
    <itunes:summary><![CDATA[Send us Fan Mail Leanne Giavedoni wrote her story in Women Like Me - Breaking Through The Silence (Volume 5).  Leanne's chapter is called... FROM SCARCITY TO SIMPLY SPLENDID A story of a transforming struggle to manifest a life of abundance and grace.  During her long career as a physiotherapist, wellness coach, and educator, Leanne Giavedoni found herself increasingly fascinated with how to overcome struggles, find healing, and experience success. Leanne has dedicated over two decades to coa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Leanne Giavedoni wrote her story in Women Like Me - Breaking Through The Silence (Volume 5).<br/><br/>Leanne&apos;s chapter is called...<br/>FROM SCARCITY TO SIMPLY SPLENDID<br/>A story of a transforming struggle to manifest a life of abundance and grace.<br/><br/>During her long career as a physiotherapist, wellness coach, and educator, Leanne Giavedoni found herself increasingly fascinated with how to overcome struggles, find healing, and experience success. Leanne has dedicated over two decades to coaching people to connect within so that they can create better emotional and physical well-being.<br/><br/>Leanne Giavedoni is the author of &quot;Fear Unravelled&quot; and founder of Unleashed Essentials. At Unleashed Essentials, we share an integrative model of health &amp; wellness that bridges traditional with alternative approaches. We help you create better health, prosperity, and peace using a mind-body-spirit approach that bridges the gap that is apparent in traditional approaches to health &amp; wellness.<br/><br/>When she isn&apos;t sharing her passion, you will find Leanne communing with nature, planning her next travel excursion, or relaxing with her high-school sweetheart, son, and daughter in their rural home near Hamilton, Ontario.<br/><br/>Learn more about at:<br/><br/>Fear Unravelled Show<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWE1Z1FxaVVPckFpbmt3T2JUMGQ0eU9lbFByd3xBQ3Jtc0tuRllEb1NoaTY1WjE0UGU3RlB4MFNMelo0eTViODBSRzNCTlBHYnZVYTA5cy05TEhJdjF3eHZ0Y2pKVEEtVS1JbmxoNUdzYUpoZG1jeEJNMnNnbkowNDcybnFQQW51cUZsVHZEaUh5MGMzSk5nWnB0WQ&amp;q=http%3A%2F%2Fboldbravetv.com%2F11am-fear-unravelled%2F&amp;v=Hwuf9OLhIAA'>http://boldbravetv.com/11am-fear-unra...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqay1pUEdsRlYxNFg0ZEtaVlo0VzZKT2o5eElMZ3xBQ3Jtc0tsQmdqbzRCeFZaV2IxNFh4eEdIZWtSZUh2VjI0bGhpYlh6VG5MRTRJeHJVRm1YalNORTdWVTNwT3hBMFRhWHYtbjd1X0t3c1VhSm0wX3BVdzJiV1BzS3JkWTZ2ZUdpWGZsWlZPQmt5M0JUcDJwdFlnQQ&amp;q=https%3A%2F%2Fboldbravetalk.com%2Fshows%2Ffear-unravelled%2F&amp;v=Hwuf9OLhIAA'>https://boldbravetalk.com/shows/fear-...</a><br/><br/>Website: www.leannegiavedoni.com<br/><br/>Reach Leanne here:<br/>essentials@leannegiavedoni.com<br/><br/>Join my Facebook Group: https://www.<br/>facebook.com/groups/fearunravelled/<br/><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Leanne Giavedoni wrote her story in Women Like Me - Breaking Through The Silence (Volume 5).<br/><br/>Leanne&apos;s chapter is called...<br/>FROM SCARCITY TO SIMPLY SPLENDID<br/>A story of a transforming struggle to manifest a life of abundance and grace.<br/><br/>During her long career as a physiotherapist, wellness coach, and educator, Leanne Giavedoni found herself increasingly fascinated with how to overcome struggles, find healing, and experience success. Leanne has dedicated over two decades to coaching people to connect within so that they can create better emotional and physical well-being.<br/><br/>Leanne Giavedoni is the author of &quot;Fear Unravelled&quot; and founder of Unleashed Essentials. At Unleashed Essentials, we share an integrative model of health &amp; wellness that bridges traditional with alternative approaches. We help you create better health, prosperity, and peace using a mind-body-spirit approach that bridges the gap that is apparent in traditional approaches to health &amp; wellness.<br/><br/>When she isn&apos;t sharing her passion, you will find Leanne communing with nature, planning her next travel excursion, or relaxing with her high-school sweetheart, son, and daughter in their rural home near Hamilton, Ontario.<br/><br/>Learn more about at:<br/><br/>Fear Unravelled Show<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWE1Z1FxaVVPckFpbmt3T2JUMGQ0eU9lbFByd3xBQ3Jtc0tuRllEb1NoaTY1WjE0UGU3RlB4MFNMelo0eTViODBSRzNCTlBHYnZVYTA5cy05TEhJdjF3eHZ0Y2pKVEEtVS1JbmxoNUdzYUpoZG1jeEJNMnNnbkowNDcybnFQQW51cUZsVHZEaUh5MGMzSk5nWnB0WQ&amp;q=http%3A%2F%2Fboldbravetv.com%2F11am-fear-unravelled%2F&amp;v=Hwuf9OLhIAA'>http://boldbravetv.com/11am-fear-unra...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqay1pUEdsRlYxNFg0ZEtaVlo0VzZKT2o5eElMZ3xBQ3Jtc0tsQmdqbzRCeFZaV2IxNFh4eEdIZWtSZUh2VjI0bGhpYlh6VG5MRTRJeHJVRm1YalNORTdWVTNwT3hBMFRhWHYtbjd1X0t3c1VhSm0wX3BVdzJiV1BzS3JkWTZ2ZUdpWGZsWlZPQmt5M0JUcDJwdFlnQQ&amp;q=https%3A%2F%2Fboldbravetalk.com%2Fshows%2Ffear-unravelled%2F&amp;v=Hwuf9OLhIAA'>https://boldbravetalk.com/shows/fear-...</a><br/><br/>Website: www.leannegiavedoni.com<br/><br/>Reach Leanne here:<br/>essentials@leannegiavedoni.com<br/><br/>Join my Facebook Group: https://www.<br/>facebook.com/groups/fearunravelled/<br/><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Wed, 21 Dec 2022 13:00:00 -0800</pubDate>
    <itunes:duration>2494</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Sheri Godfrey - When Death Knocks On Your Door</itunes:title>
    <title>Sheri Godfrey - When Death Knocks On Your Door</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sheri Godfrey dives deep into the story of our medical system while caring for her critically ill mother. On top of the family stress, covid happened, and that was another layer to deal with.   Sheri Godfrey wrote her story in Women Like Me Breaking Through the Silence. You'll find her story in chapter ten of the book titled, "Pity Party Or Champagne? When Death Knocks On Your Door, How Will You Answer?   I am Certified as an End Of Life Doula through Douglas College, and I a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sheri Godfrey dives deep into the story of our medical system while caring for her critically ill mother. On top of the family stress, covid happened, and that was another layer to deal with. <br/><br/>Sheri Godfrey wrote her story in Women Like Me Breaking Through the Silence. You&apos;ll find her story in chapter ten of the book titled, &quot;Pity Party Or Champagne? When Death Knocks On Your Door, How Will You Answer? <br/><br/>I am Certified as an End Of Life Doula through Douglas College, and I am here to have those difficult conversations with you and your family. I understand the challenges and the emotions. <br/><br/>My mother’s diagnosis of aggressive in-curable Ovarian Cancer prompted me to become certified to help other families navigate these challenging times. Transitioning from this world should be just as beautiful as the life celebrated when you entered. <br/><br/>If you are ready to have some tough conversations to create ease and grace for you and your family, please reach out – it would be an honor to hold space for this meaningful conversation. <br/><br/>If you would like to reach out to Sheri, here are a few ways you can do that. Facebook <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1I3YVF2ZzNoeDFrNjlhbURiZmh4ZVppX1Q4d3xBQ3Jtc0tubl9HWUw4LTFBYWhjUGZJaXprT0tqT0RZb0RMUldMTGViRG5BdVl2SXV4ZnBsdzJDX1BDRDc2aVhUWUFxSml0RnVQVWRzZ19jU2RmX3VJcWptVnp4TDVCLV9OTWdNYUdUa3hZMDZCUkpEN01MRHR6VQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fseniortransitionsfamilyfirst&amp;v=5wrgDbp-bKA'>https://www.facebook.com/seniortransi...</a> Website <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NzeF9rVzdaa1hnRzhrdk1jLVB4SEVTS0tEUXxBQ3Jtc0tuZUxINGp5bVVFdnAxM3Q1Skw0WDdpQ0tQZG5IdGw2RmE3WkxIblU2Q1ppbHBNRmdWdG54Ry1Vajh3X2hwWFJGMEpYbFVKdl9WWEhOV2lWclU5aUhpQ3lRUU1IT00zZ3k0ejJobGI5VHZqN0pVRF9Bbw&amp;q=https%3A%2F%2Fseniortransitions.solutions%2F&amp;v=5wrgDbp-bKA'>https://seniortransitions.solutions/</a></p><p><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p>Sheri Godfrey dives deep into the story of our medical system while caring for her critically ill mother. On top of the family stress, covid happened, and that was another layer to deal with. <br/><br/>Sheri Godfrey wrote her story in Women Like Me Breaking Through the Silence. You&apos;ll find her story in chapter ten of the book titled, &quot;Pity Party Or Champagne? When Death Knocks On Your Door, How Will You Answer? <br/><br/>I am Certified as an End Of Life Doula through Douglas College, and I am here to have those difficult conversations with you and your family. I understand the challenges and the emotions. <br/><br/>My mother’s diagnosis of aggressive in-curable Ovarian Cancer prompted me to become certified to help other families navigate these challenging times. Transitioning from this world should be just as beautiful as the life celebrated when you entered. <br/><br/>If you are ready to have some tough conversations to create ease and grace for you and your family, please reach out – it would be an honor to hold space for this meaningful conversation. <br/><br/>If you would like to reach out to Sheri, here are a few ways you can do that. Facebook <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1I3YVF2ZzNoeDFrNjlhbURiZmh4ZVppX1Q4d3xBQ3Jtc0tubl9HWUw4LTFBYWhjUGZJaXprT0tqT0RZb0RMUldMTGViRG5BdVl2SXV4ZnBsdzJDX1BDRDc2aVhUWUFxSml0RnVQVWRzZ19jU2RmX3VJcWptVnp4TDVCLV9OTWdNYUdUa3hZMDZCUkpEN01MRHR6VQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fseniortransitionsfamilyfirst&amp;v=5wrgDbp-bKA'>https://www.facebook.com/seniortransi...</a> Website <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NzeF9rVzdaa1hnRzhrdk1jLVB4SEVTS0tEUXxBQ3Jtc0tuZUxINGp5bVVFdnAxM3Q1Skw0WDdpQ0tQZG5IdGw2RmE3WkxIblU2Q1ppbHBNRmdWdG54Ry1Vajh3X2hwWFJGMEpYbFVKdl9WWEhOV2lWclU5aUhpQ3lRUU1IT00zZ3k0ejJobGI5VHZqN0pVRF9Bbw&amp;q=https%3A%2F%2Fseniortransitions.solutions%2F&amp;v=5wrgDbp-bKA'>https://seniortransitions.solutions/</a></p><p><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 15 Dec 2022 17:00:00 -0800</pubDate>
    <itunes:duration>1869</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> COLINDA LAVIOLETTE - MY INDIGENOUS CULTURE </itunes:title>
    <title> COLINDA LAVIOLETTE - MY INDIGENOUS CULTURE </title>
    <itunes:summary><![CDATA[Send us Fan Mail Colinda Laviolette wrote her story in Women Like Me - From Loss To Living. Colinda's chapter is titled RETURNING TO MY INDIGENOUS CULTURE - Healed my heart   Colinda of Athabasca Chipewyan First Nation of Fort Chipewyan, Alberta, on Treaty 8 Territory, grew up in a small isolated Indigenous community. She is the mother of six sons, the youngest two of whom live with Down syndrome. Colinda pursued a career with the GNWT Justice Department within the Corrections Service.  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Colinda Laviolette wrote her story in Women Like Me - From Loss To Living. Colinda&apos;s chapter is titled RETURNING TO MY INDIGENOUS CULTURE - Healed my heart</b><br/><br/> Colinda of Athabasca Chipewyan First Nation of Fort Chipewyan, Alberta, on Treaty 8 Territory, grew up in a small isolated Indigenous community. She is the mother of six sons, the youngest two of whom live with Down syndrome. Colinda pursued a career with the GNWT Justice Department within the Corrections Service. <br/><br/>Training in trauma with Dr. Gabor Mate, Colinda shares the knowledge, teachings, and education she has acquired throughout this experience. She has found true joy and passion in showing others that anything is possible when you believe in yourself. She is a speaker and writer and has trained as a trauma therapist, working with both western and Indigenous cultural/spiritual practices. <br/><br/>She has been featured on CBC Radio and on various panels and is a contributor to “Women Like Me Community: Messages to Younger Self.” An avid podcast guest and presenter, her most recent projects include writing a chapter for a book based on her personal story, being elected to the Board of Directors for Courage in Action, and conducting Diversity and Inclusion training on behalf of the Compassionate Inquiry. <br/><br/>In her spare time, she enjoys creating beadwork and facilitating beading workshops. <br/><br/>If you would like to connect, you can reach Colinda by email: jaydar43@hotmail.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Colinda Laviolette wrote her story in Women Like Me - From Loss To Living. Colinda&apos;s chapter is titled RETURNING TO MY INDIGENOUS CULTURE - Healed my heart</b><br/><br/> Colinda of Athabasca Chipewyan First Nation of Fort Chipewyan, Alberta, on Treaty 8 Territory, grew up in a small isolated Indigenous community. She is the mother of six sons, the youngest two of whom live with Down syndrome. Colinda pursued a career with the GNWT Justice Department within the Corrections Service. <br/><br/>Training in trauma with Dr. Gabor Mate, Colinda shares the knowledge, teachings, and education she has acquired throughout this experience. She has found true joy and passion in showing others that anything is possible when you believe in yourself. She is a speaker and writer and has trained as a trauma therapist, working with both western and Indigenous cultural/spiritual practices. <br/><br/>She has been featured on CBC Radio and on various panels and is a contributor to “Women Like Me Community: Messages to Younger Self.” An avid podcast guest and presenter, her most recent projects include writing a chapter for a book based on her personal story, being elected to the Board of Directors for Courage in Action, and conducting Diversity and Inclusion training on behalf of the Compassionate Inquiry. <br/><br/>In her spare time, she enjoys creating beadwork and facilitating beading workshops. <br/><br/>If you would like to connect, you can reach Colinda by email: jaydar43@hotmail.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Thu, 08 Dec 2022 11:00:00 -0800</pubDate>
    <itunes:duration>2130</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Kim Mallory - Told on Friday, She May Not Live Till Monday</itunes:title>
    <title>Kim Mallory - Told on Friday, She May Not Live Till Monday</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kim Mallory was told on a Friday evening that she may not live until Monday! Kim's story is about the life-changing events that happened to her while facing death.  Kim Mallor wrote a Tribute to the Brave and Wise in Women Like Me. She is in chapter one of the book, "22 Vials - FROM 60 TO ZERO ENERGY AWARENESS."  My name is Kim Mallory. I'm a Holistic Wellness Practitioner.   Before 2020, I had been running through life, never stopping to rest or listen to my body, and I got ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Kim Mallory was told on a Friday evening that she may not live until Monday! Kim&apos;s story is about the life-changing events that happened to her while facing death.</b><br/><br/>Kim Mallor wrote a Tribute to the Brave and Wise in Women Like Me. She is in chapter one of the book, &quot;22 Vials - FROM 60 TO ZERO ENERGY AWARENESS.&quot;<br/><br/>My name is Kim Mallory. I&apos;m a Holistic Wellness Practitioner. <br/><br/>Before 2020, I had been running through life, never stopping to rest or listen to my body, and I got critically ill. It took a two-year health crisis and a subsequent bone marrow transplant for me to understand the effects of stress on our bodies and the importance of the mind, body, and spirit connection.  <br/><br/>When I began to heal and get my life back, I struggled with returning to my Real Estate career. I had learned to trust my intuition and follow my heart, and I wanted to help others heal and work through the stresses of life &amp; managing a crisis...  I was given a second chance for a reason, and I know what I&apos;ve learned needs to be shared.  <br/><br/>I work daily to keep my body free from stress, and I&apos;m passionate about our transformative coaching that changes lives... Through my holistic wellness programs, I teach valuable tools and techniques to calm and give you clarity. Learn how to step into your power, tap into your intuition, and live your life in high vibration. <br/><br/>When you are present and soaking in the beauty of nature and life, you are magnetic. No matter your situation, you have the power. Whether you are wanting to evolve from the human condition, overcome anxiety, feel healthier or find your true purpose. I invite you to experience the wonder of Holistic Wellness.<br/><br/> Here is how you can reach Kim Mallory....<br/><br/>FB Page:  Bliss Out with Kim Mallory<br/><br/><br/><a href='https://blissholistic.ca/'>https://blissholistic.ca/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b>Kim Mallory was told on a Friday evening that she may not live until Monday! Kim&apos;s story is about the life-changing events that happened to her while facing death.</b><br/><br/>Kim Mallor wrote a Tribute to the Brave and Wise in Women Like Me. She is in chapter one of the book, &quot;22 Vials - FROM 60 TO ZERO ENERGY AWARENESS.&quot;<br/><br/>My name is Kim Mallory. I&apos;m a Holistic Wellness Practitioner. <br/><br/>Before 2020, I had been running through life, never stopping to rest or listen to my body, and I got critically ill. It took a two-year health crisis and a subsequent bone marrow transplant for me to understand the effects of stress on our bodies and the importance of the mind, body, and spirit connection.  <br/><br/>When I began to heal and get my life back, I struggled with returning to my Real Estate career. I had learned to trust my intuition and follow my heart, and I wanted to help others heal and work through the stresses of life &amp; managing a crisis...  I was given a second chance for a reason, and I know what I&apos;ve learned needs to be shared.  <br/><br/>I work daily to keep my body free from stress, and I&apos;m passionate about our transformative coaching that changes lives... Through my holistic wellness programs, I teach valuable tools and techniques to calm and give you clarity. Learn how to step into your power, tap into your intuition, and live your life in high vibration. <br/><br/>When you are present and soaking in the beauty of nature and life, you are magnetic. No matter your situation, you have the power. Whether you are wanting to evolve from the human condition, overcome anxiety, feel healthier or find your true purpose. I invite you to experience the wonder of Holistic Wellness.<br/><br/> Here is how you can reach Kim Mallory....<br/><br/>FB Page:  Bliss Out with Kim Mallory<br/><br/><br/><a href='https://blissholistic.ca/'>https://blissholistic.ca/</a></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Tue, 29 Nov 2022 11:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1695.173" duration="58.0" />
    <itunes:duration>2059</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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    <itunes:title>Brenda-Lee Huot-Hunter - Our Shattered Child Welfare System</itunes:title>
    <title>Brenda-Lee Huot-Hunter - Our Shattered Child Welfare System</title>
    <itunes:summary><![CDATA[Send us Fan Mail Brenda-Lee Huot-Hunter wrote her story in Women Like Me From Loss To Living.    Her title and subtitle for her story is... Why Every Child Should Matter Another story of our shattered child welfare system.   Brenda-Lee was raised in Surrey, BC, Canada. She often says that “For the most part, I have lived a charmed life.” She was raised by great parents who taught her the importance of working in service for others, which led to her calling as a Foster parent for over two...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Brenda-Lee Huot-Hunter wrote her story in Women Like Me From Loss To Living. </em></b> <br/><br/>Her title and subtitle for her story is...<br/>Why Every Child Should Matter<br/>Another story of our shattered child welfare system.<br/><br/><br/>Brenda-Lee was raised in Surrey, BC, Canada. She often says that “For the most part, I have lived a charmed life.” She was raised by great parents who taught her the importance of working in service for others, which led to her calling as a Foster parent for over two dozen children.<br/><br/>Beyond the opportunity to open her home and heart to children at a time when they needed it, she also was able to advocate for families and children who were struggling with the child welfare system.<br/><br/>She currently works for an NFP (Not For Profit), which supports youth and their caregivers who are experiencing challenges around mental health and substance use issues.<br/><br/>She has been blessed with three daughters, three grandchildren, and “the best third husband ever!”<br/><br/>If you would like to reach out to Brenda-Lee, you can contact her at her email.           bleehuot3@gmail.com<br/><br/>Should you want to get more information regarding becoming a Foster Parent or looking for support, you can contact these two organizations.<br/><br/>BC Foster Parents  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVFSk1icm5jT1lua09oRW1LNzd2M2pPUlk2d3xBQ3Jtc0tsUFRtRVhlZzAwU2M3TEdOMWNIZDljM2VBb0lUa3VDOFdtcHdNZTlpZlE4LVllS1pIcEhqeU5aQ055MlB5MlpTR21WamR2Qmlsa0pXMUdEX190YzMtcXJMbjBXMm9rVjJfQWVuVnRhWG5VZkFpeFh1TQ&amp;q=https%3A%2F%2Fbcfosterparents.ca%2F&amp;v=aedtX8qAo_w'>https://bcfosterparents.ca/</a><br/><br/>Fraser Valley Support for the Foster and Adoptive Community | Facebook<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEU4dGU0c1ZUWTR6cF9UaXhieHhoOE5RVGt6UXxBQ3Jtc0trN3N3VDJDQlRkcjU1MlJTem5KX2cycFBpNTRyVm9ob0VWbFRpRGpVM1RGSjQzLWdVZGx0QVItLW96VzktcTI3YlBmQmg1MVpybmpSaUxJS0FXVEdveXM3UElzakxNQ0djVEhoM2F3VTZ1YjlFVGNBOA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F199985197931232&amp;v=aedtX8qAo_w'>https://www.facebook.com/groups/19998...</a><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Brenda-Lee Huot-Hunter wrote her story in Women Like Me From Loss To Living. </em></b> <br/><br/>Her title and subtitle for her story is...<br/>Why Every Child Should Matter<br/>Another story of our shattered child welfare system.<br/><br/><br/>Brenda-Lee was raised in Surrey, BC, Canada. She often says that “For the most part, I have lived a charmed life.” She was raised by great parents who taught her the importance of working in service for others, which led to her calling as a Foster parent for over two dozen children.<br/><br/>Beyond the opportunity to open her home and heart to children at a time when they needed it, she also was able to advocate for families and children who were struggling with the child welfare system.<br/><br/>She currently works for an NFP (Not For Profit), which supports youth and their caregivers who are experiencing challenges around mental health and substance use issues.<br/><br/>She has been blessed with three daughters, three grandchildren, and “the best third husband ever!”<br/><br/>If you would like to reach out to Brenda-Lee, you can contact her at her email.           bleehuot3@gmail.com<br/><br/>Should you want to get more information regarding becoming a Foster Parent or looking for support, you can contact these two organizations.<br/><br/>BC Foster Parents  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVFSk1icm5jT1lua09oRW1LNzd2M2pPUlk2d3xBQ3Jtc0tsUFRtRVhlZzAwU2M3TEdOMWNIZDljM2VBb0lUa3VDOFdtcHdNZTlpZlE4LVllS1pIcEhqeU5aQ055MlB5MlpTR21WamR2Qmlsa0pXMUdEX190YzMtcXJMbjBXMm9rVjJfQWVuVnRhWG5VZkFpeFh1TQ&amp;q=https%3A%2F%2Fbcfosterparents.ca%2F&amp;v=aedtX8qAo_w'>https://bcfosterparents.ca/</a><br/><br/>Fraser Valley Support for the Foster and Adoptive Community | Facebook<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEU4dGU0c1ZUWTR6cF9UaXhieHhoOE5RVGt6UXxBQ3Jtc0trN3N3VDJDQlRkcjU1MlJTem5KX2cycFBpNTRyVm9ob0VWbFRpRGpVM1RGSjQzLWdVZGx0QVItLW96VzktcTI3YlBmQmg1MVpybmpSaUxJS0FXVEdveXM3UElzakxNQ0djVEhoM2F3VTZ1YjlFVGNBOA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F199985197931232&amp;v=aedtX8qAo_w'>https://www.facebook.com/groups/19998...</a><br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Sun, 27 Nov 2022 17:00:00 -0800</pubDate>
    <podcast:soundbite startTime="153.636" duration="48.0" />
    <itunes:duration>2136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Linda Foote - Losing My Daughter to Suicide</itunes:title>
    <title>Linda Foote - Losing My Daughter to Suicide</title>
    <itunes:summary><![CDATA[Send us Fan Mail  LINDA FOOTE Women Like Me Breaking Through The Silence  (Volume 4) A SPECIAL VISIT When you Ask for a Miracle  "It's your time to enjoy something for yourself and shine. Be the light in your journey!" Linda Foote  In my past life, I was a preschool and Adjunct Art Teacher and am now a Vision Board Coach and Essential Oil Educator. I am a graduate of Utica College of Syracuse University. I'm a Certified Yoga Instructor-Evolve Yoga, Reiki 1 Level-Jamie Lee, Animal Bonds, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><br/><b>LINDA FOOTE<br/>Women Like Me Breaking Through The Silence  (Volume 4)<br/>A SPECIAL VISIT<br/>When you Ask for a Miracle</b><br/><br/>&quot;It&apos;s your time to enjoy something for yourself and shine. Be the light in your journey!&quot; Linda Foote<br/><br/>In my past life, I was a preschool and Adjunct Art Teacher and am now a Vision Board Coach and Essential Oil Educator. I am a graduate of Utica College of Syracuse University. I&apos;m a Certified Yoga Instructor-Evolve Yoga, Reiki 1 Level-Jamie Lee, Animal Bonds, Doterra Essential Oil Specialist, Certified in Meditation from the University of Central Florida, and Certified Vision Board Coach with Joyce Schrawz.<br/><br/>I love life! And yes, I jumped out of an airplane at 60, zip-lined at 62, love swimming in the ocean, and enjoy canoeing with my hubby, Roger. Honestly, there isn&apos;t much that I don&apos;t like to do. And my husband will tell you that I keep life interesting.<br/><br/>My passion is playing with my Doterra Essential Oils, Creating Art, and living life to the fullest with my awesome hubby of 33 years. Together we are grandparents to eight grandchildren whom we love and cherish beyond, and oh boy, they are keeping us young at heart!<br/><br/>My goal is to guide women struggling with manifesting, discover the power of using essential oils with vision boards, and bring their dreams and goals into reality. I will tell you that I don&apos;t teach you just to create a cute crafty project.<br/><br/>Instead, I guide you on how to prepare first so you know how to use your vision board, so it works. I am making it my life purpose to share my Creativity and Educate with Kindness to ignite others to Dream with Passion and joy!<br/><br/>I love helping women and showing them they can receive what they want in life. I suffered a mild depression silently after losing my daughter to suicide. My husband, Essential oils, meditation, friends, and a lot of self-development kept me grounded. It&apos;s been a long journey, but I now have the right tools to move into the light. Hopefully, my story will help someone who has gone through a rough patch in life. For me, creating vision boards has been therapeutic.<br/><br/>&quot;A Vision Board without a VISION is simply a crafty project.&quot; So, if you are sick of creating crafty vision boards that end up in a drawer, I understand! Because I have been there, I know exactly how you feel! My technique for a POWERFUL vision board is to generate a vision board that reaps the ultimate results.<br/><br/>You can find me on Facebook, where you can catch me weekly for a Tea chat. So come grab a cup of tea and join me. I love getting to know and meeting new friends. https://www.facebook.com/groups/designyourdreamsgroup<br/>Website: https://lindasfoote.podia.com<br/><br/>Don&apos;t forget to spread kindness throughout your day. Sending hugs!</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><br/><b>LINDA FOOTE<br/>Women Like Me Breaking Through The Silence  (Volume 4)<br/>A SPECIAL VISIT<br/>When you Ask for a Miracle</b><br/><br/>&quot;It&apos;s your time to enjoy something for yourself and shine. Be the light in your journey!&quot; Linda Foote<br/><br/>In my past life, I was a preschool and Adjunct Art Teacher and am now a Vision Board Coach and Essential Oil Educator. I am a graduate of Utica College of Syracuse University. I&apos;m a Certified Yoga Instructor-Evolve Yoga, Reiki 1 Level-Jamie Lee, Animal Bonds, Doterra Essential Oil Specialist, Certified in Meditation from the University of Central Florida, and Certified Vision Board Coach with Joyce Schrawz.<br/><br/>I love life! And yes, I jumped out of an airplane at 60, zip-lined at 62, love swimming in the ocean, and enjoy canoeing with my hubby, Roger. Honestly, there isn&apos;t much that I don&apos;t like to do. And my husband will tell you that I keep life interesting.<br/><br/>My passion is playing with my Doterra Essential Oils, Creating Art, and living life to the fullest with my awesome hubby of 33 years. Together we are grandparents to eight grandchildren whom we love and cherish beyond, and oh boy, they are keeping us young at heart!<br/><br/>My goal is to guide women struggling with manifesting, discover the power of using essential oils with vision boards, and bring their dreams and goals into reality. I will tell you that I don&apos;t teach you just to create a cute crafty project.<br/><br/>Instead, I guide you on how to prepare first so you know how to use your vision board, so it works. I am making it my life purpose to share my Creativity and Educate with Kindness to ignite others to Dream with Passion and joy!<br/><br/>I love helping women and showing them they can receive what they want in life. I suffered a mild depression silently after losing my daughter to suicide. My husband, Essential oils, meditation, friends, and a lot of self-development kept me grounded. It&apos;s been a long journey, but I now have the right tools to move into the light. Hopefully, my story will help someone who has gone through a rough patch in life. For me, creating vision boards has been therapeutic.<br/><br/>&quot;A Vision Board without a VISION is simply a crafty project.&quot; So, if you are sick of creating crafty vision boards that end up in a drawer, I understand! Because I have been there, I know exactly how you feel! My technique for a POWERFUL vision board is to generate a vision board that reaps the ultimate results.<br/><br/>You can find me on Facebook, where you can catch me weekly for a Tea chat. So come grab a cup of tea and join me. I love getting to know and meeting new friends. https://www.facebook.com/groups/designyourdreamsgroup<br/>Website: https://lindasfoote.podia.com<br/><br/>Don&apos;t forget to spread kindness throughout your day. Sending hugs!</p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 14 Nov 2022 14:00:00 -0800</pubDate>
    <podcast:soundbite startTime="426.957" duration="57.5" />
    <itunes:duration>2084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Jennifer Robertson - Childhood Trauma</itunes:title>
    <title>Jennifer Robertson - Childhood Trauma</title>
    <itunes:summary><![CDATA[Send us Fan Mail Finding My Voice: How speaking up changed my life by Jennifer Robertson Jennifer grew up living in Canada and the United States. Jennifer experienced trauma in her life. However, she didn’t allow that to keep her down or cause her to dwell on the negative. Jennifer knew she had to rely on herself to make a life for herself, and that is precisely what she did. Jennifer is known for her laugh and great sense of humor; she loves to infuse fun and joy into everything she does. Sh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Finding My Voice: How speaking up changed my life by Jennifer Robertson</em></b></p><p>Jennifer grew up living in Canada and the United States. Jennifer experienced trauma in her life. However, she didn’t allow that to keep her down or cause her to dwell on the negative. Jennifer knew she had to rely on herself to make a life for herself, and that is precisely what she did.</p><p>Jennifer is known for her laugh and great sense of humor; she loves to infuse fun and joy into everything she does. She is a natural go-getter, and for the past 25 years, she has been transforming the doldrums of streamlining businesses into a process that would be fun and easy for the business owner.</p><p>Jennifer is described as a good listener who is caring and loving. She has a vision for her life that others admire as she makes her way in the world. She excels in helping others and has worked with executives as well as financial advisors. Jennifer has done everything from corporate event planning to policy and procedure development and even some cold calling. She knows what needs to be done, and she is on it!</p><p>She lives in Surrey, British Columbia, in a sweet condo she bought for herself many years ago. Jennifer believes that living a healthy life, mind, body, and spirit, is essential to living her best life. And these days, that is exactly what she does.</p><p>Jennifer works virtually with small businesses to help them with the tasks that they may be overwhelmed doing. She wants the business owner to continue to move towards the passion and excitement they had when they saw the vision for their business and not get bogged down. <br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Finding My Voice: How speaking up changed my life by Jennifer Robertson</em></b></p><p>Jennifer grew up living in Canada and the United States. Jennifer experienced trauma in her life. However, she didn’t allow that to keep her down or cause her to dwell on the negative. Jennifer knew she had to rely on herself to make a life for herself, and that is precisely what she did.</p><p>Jennifer is known for her laugh and great sense of humor; she loves to infuse fun and joy into everything she does. She is a natural go-getter, and for the past 25 years, she has been transforming the doldrums of streamlining businesses into a process that would be fun and easy for the business owner.</p><p>Jennifer is described as a good listener who is caring and loving. She has a vision for her life that others admire as she makes her way in the world. She excels in helping others and has worked with executives as well as financial advisors. Jennifer has done everything from corporate event planning to policy and procedure development and even some cold calling. She knows what needs to be done, and she is on it!</p><p>She lives in Surrey, British Columbia, in a sweet condo she bought for herself many years ago. Jennifer believes that living a healthy life, mind, body, and spirit, is essential to living her best life. And these days, that is exactly what she does.</p><p>Jennifer works virtually with small businesses to help them with the tasks that they may be overwhelmed doing. She wants the business owner to continue to move towards the passion and excitement they had when they saw the vision for their business and not get bogged down. <br/><br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/rg7jx3316l26nno2wjebdpuycrap?.jpg" />
    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 14 Nov 2022 10:00:00 -0800</pubDate>
    <podcast:soundbite startTime="142.883" duration="53.5" />
    <itunes:duration>2237</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Alison DeGianni - DENYING THE POWER OF GRIEF</itunes:title>
    <title>Alison DeGianni - DENYING THE POWER OF GRIEF</title>
    <itunes:summary><![CDATA[Send us Fan Mail ALISON DEGIANNI wrote her story in volume five of the Women Like Me book series, From Loss To Living.  Alison's title and the subtitle is....  DENYING THE POWER OF GRIEF RUNNING FROM THE PAIN OF SADNESS  I am a proud wife to Paulo and mother of three adult children, Alissa, Sophia, and Teo. These beautiful humans encourage me every day to be “ME”! For that, I am forever grateful.  This story is written to show how life’s journey takes us down many paths. Most importantly...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>ALISON DEGIANNI</em></b> wrote her story in volume five of the Women Like Me book series, From Loss To Living.  Alison&apos;s title and the subtitle is....<br/><br/>DENYING THE POWER OF GRIEF<br/>RUNNING FROM THE PAIN OF SADNESS<br/><br/>I am a proud wife to Paulo and mother of three adult children, Alissa, Sophia, and Teo. These beautiful humans encourage me every day to be “ME”! For that, I am forever grateful.<br/><br/>This story is written to show how life’s journey takes us down many paths. Most importantly, we have the power and strength to adjust the course.<br/><br/>I am the founder and creator of DeGianni Designs – a boutique interior design studio “Bringing your story into your home!”<br/><br/>My passion is to create designs that reflect my client’s character and style while showcasing their story. We all have one to embrace.<br/><br/>Connect with me<br/>@degiannidesigns – degiannidesigns@gmail.com.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>ALISON DEGIANNI</em></b> wrote her story in volume five of the Women Like Me book series, From Loss To Living.  Alison&apos;s title and the subtitle is....<br/><br/>DENYING THE POWER OF GRIEF<br/>RUNNING FROM THE PAIN OF SADNESS<br/><br/>I am a proud wife to Paulo and mother of three adult children, Alissa, Sophia, and Teo. These beautiful humans encourage me every day to be “ME”! For that, I am forever grateful.<br/><br/>This story is written to show how life’s journey takes us down many paths. Most importantly, we have the power and strength to adjust the course.<br/><br/>I am the founder and creator of DeGianni Designs – a boutique interior design studio “Bringing your story into your home!”<br/><br/>My passion is to create designs that reflect my client’s character and style while showcasing their story. We all have one to embrace.<br/><br/>Connect with me<br/>@degiannidesigns – degiannidesigns@gmail.com.<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 14 Nov 2022 10:00:00 -0800</pubDate>
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    <itunes:title>Donna Fairhurst - Angels and Miracles</itunes:title>
    <title>Donna Fairhurst - Angels and Miracles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Donna Fairhurst wrote her story in Women Like Me From Loss to Living. Donna is in chapter three of book five of the series. Her title is "Pieces Of My Heath: Seven Miracles, Two Angels, And One Sacred Song For Lois."  Donna tells us about her mother's transition from this world and angels. She also shares with us her own three near-death experiences.  Donna Fairhurst is a Life and Soul Coach, Author, Reiki Master, and the Chief Evolving offers of Soul Full Solutions. Blessed ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Donna Fairhurst </em></b>wrote her story in Women Like Me From Loss to Living. Donna is in chapter three of book five of the series. Her title is &quot;Pieces Of My Heath: Seven Miracles, Two Angels, And One Sacred Song For Lois.&quot;<br/><br/>Donna tells us about her mother&apos;s transition from this world and angels. She also shares with us her own three near-death experiences.<br/><br/>Donna Fairhurst is a Life and Soul Coach, Author, Reiki Master, and the Chief Evolving offers of Soul Full Solutions. Blessed and grateful for the opportunity to share her purpose for being.<br/><br/>If you&apos;d like to reach out to Donna, here is how you can find her...<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWMtazNoR3RJTEdMS2pOV1BZOVp0LUNPcnFPQXxBQ3Jtc0tsZGY5SzRuX0xEekNNQ1FhRnVCTVliRUNhd0l2UWhkWGFhRUotdFd6b3pBUzFhdDN1T2Q5RjBmRnl4LU41NWkwZlpKaUpwVHBrQUhHbWpDM3NUSklGMmJMMjdDd2duWGJjRVB1YkJjU0FkQjhwWTNfRQ&amp;q=https%3A%2F%2Fdonnafairhurst.com%2F&amp;v=wH0FBKSkNos'>https://donnafairhurst.com/</a><br/><br/>Donna&apos;s Office Number: 778-622-1743<br/>Email: info@donnafairhurst.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2083529/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Donna Fairhurst </em></b>wrote her story in Women Like Me From Loss to Living. Donna is in chapter three of book five of the series. Her title is &quot;Pieces Of My Heath: Seven Miracles, Two Angels, And One Sacred Song For Lois.&quot;<br/><br/>Donna tells us about her mother&apos;s transition from this world and angels. She also shares with us her own three near-death experiences.<br/><br/>Donna Fairhurst is a Life and Soul Coach, Author, Reiki Master, and the Chief Evolving offers of Soul Full Solutions. Blessed and grateful for the opportunity to share her purpose for being.<br/><br/>If you&apos;d like to reach out to Donna, here is how you can find her...<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWMtazNoR3RJTEdMS2pOV1BZOVp0LUNPcnFPQXxBQ3Jtc0tsZGY5SzRuX0xEekNNQ1FhRnVCTVliRUNhd0l2UWhkWGFhRUotdFd6b3pBUzFhdDN1T2Q5RjBmRnl4LU41NWkwZlpKaUpwVHBrQUhHbWpDM3NUSklGMmJMMjdDd2duWGJjRVB1YkJjU0FkQjhwWTNfRQ&amp;q=https%3A%2F%2Fdonnafairhurst.com%2F&amp;v=wH0FBKSkNos'>https://donnafairhurst.com/</a><br/><br/>Donna&apos;s Office Number: 778-622-1743<br/>Email: info@donnafairhurst.com<br/><br/><br/></p><p><b><em>If this conversation stirred something in you… good</em></b>. That’s where change begins.</p><p>Make sure you’re <b>subscribed</b>, <b>share</b> this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.</p><p>I’m <b><em>Julie Fairhurst</em></b>, and this is where stories turn into power.</p><p>Go to my website if you would like to be a guest on the Women Like Me Stories &amp; Business in the toolbar click <b>Let&apos;s Podcast</b></p><p><a href='https://juliefairhurst.com/'><b>Julie&apos;s Website</b></a><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Julie Fairhurst</itunes:author>
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    <pubDate>Mon, 14 Nov 2022 07:00:00 -0800</pubDate>
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    <itunes:duration>1878</itunes:duration>
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