The Shoe Bag

The Benefits of Dance

Tue, 27 Dec 2022 20:00:00 +0000

Who does a Christmas special episode this early in the run? We do, that's who.

So today James & Kelly talk about all the wonderful and fabulous benefits of dancing and why YOU should be doing it! Guest appearance today from Doris the cat...

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The Good, The Bad, The Ugly

Sun, 04 Dec 2022 18:00:00 +0000

So we made it to episode two!

Competitive Ballroom & Latin American dancing can be painful; it can be heartbreaking but of course it can also be absolutely wonderful!

In this episode, James & Kelly talk about their experiences and thoughts based around the good, bad and ugly of competition dancing (but not necessarily in that order - no one wants to finish on an ugly!).

Mental Health & Dancing

Sat, 12 Nov 2022 15:00:00 +0000

The first episode of 'The Shoe Bag'!
Perhaps it will be episode one, of one - or maybe it will be popular enough for us to do more.

James & Kelly discuss their experiences with mental health and dancing over their careers.

If you or someone you know is experiencing mental health issues, it is important to identify it and get some help. There are plenty of online resources and places to look, and for something dance specific take a look at: https://www.internationaldancingminds.com/