STTTORY PODCAST Fri, 12 Jun 2026 14:39:24 -0400 https://stttorypodcast.buzzsprout.com en-us © 2026 STTTORY PODCAST yes 3d037c2e-6ed6-5f05-8dd3-d683d8472232 Matt episodic false Weaving powerful narratives from two generations—because the stories we share shape the futures we create.

]]> Buzzsprout (https://www.buzzsprout.com) Matt https://storage.buzzsprout.com/vd96xu8mpt3u4d6qc15pau6vdjxt?.jpg STTTORY PODCAST EPISODE 3 /// Building Strong Foundations: Leadership and Legacy with Dave Regula EPISODE 3 /// Building Strong Foundations: Leadership and Legacy with Dave Regula
In this episode, Dave Regula shares his journey from a competitive athlete and trader to a founder focused on empowering women through Strong Mom. He discusses the importance of relationships, personal growth, and legacy, offering insights into balancing business, family, and self-awareness.


"Relationships and community are the foundation of everything."
"Success is about balance between family and business."
"Legacy is about the impact you leave on others."


Chapters

00:00 Understanding Assumptions: The Dynamics of Relationships
03:07 The Strong Mom Brand: Empowering Women
05:55 Personal Growth: Who Am I Becoming?
09:06 Navigating Life's Challenges: Lessons Learned
11:55 The Journey of Entrepreneurship: Success and Identity
14:55 Building a Business: The Excitement and the Struggles
17:56 Separation of Self and Business: Finding Worth Beyond Work
22:50 The Journey of Entrepreneurship
25:47 Skills and Personal Development
28:47 Advice for Young Entrepreneurs
31:51 Balancing Family and Business
34:38 Building a Business with Your Partner
37:45 Lessons from Challenges
40:59 The Importance of Perspective
43:49 Creating Meaningful Connections
46:51 Curiosity and Genuine Connection
49:56 Reflections on Upbringing
52:59 Reflections on Parenting and Childhood Memories
57:41 The Balance of Competition and Support in Family
01:03:04 Evolving Roles of Dads in Modern Parenting
01:10:51 Legacy and Impact: What We Leave Behind
01:25:24 Introduction to Dave Regula and Strong Mom
01:25:54 The Journey of Founding Strong Mom

 resources

Strong Mom - https://strongmom.com
Michael Gervais' Book - https://www.amazon.com/Michael-Gervais/e/B07V4V6V7X
Lauren's Social Media - https://www.instagram.com/strongmom
Dave's LinkedIn - https://www.linkedin.com/in/daveregula


]]>
In this episode, Dave Regula shares his journey from a competitive athlete and trader to a founder focused on empowering women through Strong Mom. He discusses the importance of relationships, personal growth, and legacy, offering insights into balancing business, family, and self-awareness.


"Relationships and community are the foundation of everything."
"Success is about balance between family and business."
"Legacy is about the impact you leave on others."


Chapters

00:00 Understanding Assumptions: The Dynamics of Relationships
03:07 The Strong Mom Brand: Empowering Women
05:55 Personal Growth: Who Am I Becoming?
09:06 Navigating Life's Challenges: Lessons Learned
11:55 The Journey of Entrepreneurship: Success and Identity
14:55 Building a Business: The Excitement and the Struggles
17:56 Separation of Self and Business: Finding Worth Beyond Work
22:50 The Journey of Entrepreneurship
25:47 Skills and Personal Development
28:47 Advice for Young Entrepreneurs
31:51 Balancing Family and Business
34:38 Building a Business with Your Partner
37:45 Lessons from Challenges
40:59 The Importance of Perspective
43:49 Creating Meaningful Connections
46:51 Curiosity and Genuine Connection
49:56 Reflections on Upbringing
52:59 Reflections on Parenting and Childhood Memories
57:41 The Balance of Competition and Support in Family
01:03:04 Evolving Roles of Dads in Modern Parenting
01:10:51 Legacy and Impact: What We Leave Behind
01:25:24 Introduction to Dave Regula and Strong Mom
01:25:54 The Journey of Founding Strong Mom

 resources

Strong Mom - https://strongmom.com
Michael Gervais' Book - https://www.amazon.com/Michael-Gervais/e/B07V4V6V7X
Lauren's Social Media - https://www.instagram.com/strongmom
Dave's LinkedIn - https://www.linkedin.com/in/daveregula


]]> Matt Buzzsprout-19337266 Fri, 12 Jun 2026 14:00:00 -0400 5077 2 3 full true STTTORY PODCAST: Episode 2 STTTORY PODCAST: Episode 2 In this Father / Son episode, Mike and Matt discuss how their relationship has evolved, some of the humorous memories that stand out in the early years and what they hope to continue to live out together in their relationship in the coming years as they Transform Tomorrow Together!

]]> In this Father / Son episode, Mike and Matt discuss how their relationship has evolved, some of the humorous memories that stand out in the early years and what they hope to continue to live out together in their relationship in the coming years as they Transform Tomorrow Together!

]]> Matt Buzzsprout-17798185 Fri, 05 Sep 2025 23:00:00 -0400 1023 2 2 full false STTTORY PODCAST: Episode 1 STTTORY PODCAST: Episode 1 New Year, New Rebrand and Podcast Structure! With a new focus on our father-son relationship and a more defined structure to explore our connection and learnings, we bring to you the first podcast episode of the STTTORY podcast:

Weaving powerful narratives from two generations because the stories we share shape the futures we create.



]]> New Year, New Rebrand and Podcast Structure! With a new focus on our father-son relationship and a more defined structure to explore our connection and learnings, we bring to you the first podcast episode of the STTTORY podcast:

Weaving powerful narratives from two generations because the stories we share shape the futures we create.



]]> Matt Buzzsprout-17307227 Mon, 09 Jun 2025 13:00:00 -0400 1558 full false Episode 10: The Continued Exploration of our Father-Son Relationship Episode 10: The Continued Exploration of our Father-Son Relationship In this episode, we continue with our burning questions for one another. Mike explores questions such as what Matt is grateful for in their relationship, the best advice he has ever given Matt and what are Matt's hopes for their future relationship.

Join in on the time as we continue to connect, grow and learn from one another. 

]]> In this episode, we continue with our burning questions for one another. Mike explores questions such as what Matt is grateful for in their relationship, the best advice he has ever given Matt and what are Matt's hopes for their future relationship.

Join in on the time as we continue to connect, grow and learn from one another. 

]]> Matt Buzzsprout-13140061 Fri, 30 Jun 2023 14:00:00 -0400 1472 1 10 full false Episode 9: Rapid Fire - A Father's Questions for His Son Episode 9: Rapid Fire - A Father's Questions for His Son In this episode, Mike returns the favo(u)r and asks Matt some burning questions on his heart. From what is the most important thing a father can teach his son to exploring what are some of the things he wished him and Mike did more of, this episode is sure to have you reflect on your own relationship with your child/father.

]]> In this episode, Mike returns the favo(u)r and asks Matt some burning questions on his heart. From what is the most important thing a father can teach his son to exploring what are some of the things he wished him and Mike did more of, this episode is sure to have you reflect on your own relationship with your child/father.

]]> Matt Buzzsprout-12993097 Tue, 06 Jun 2023 22:00:00 -0400 1668 1 9 full false Episode 8: Generational Differences in the Workplace or Changes in Consciousness? Episode 8: Generational Differences in the Workplace or Changes in Consciousness? In this episode, Matt and Mike discuss how the change in the way generations such as Millenials and Gen Zs show up may not be defined by their age and environment but rather a progression in consciousness. How do we, as leaders in business, start having dialogue and shared vision with a shift from socialized minds to self-authoring and transforming levels of consciousness? 

]]> In this episode, Matt and Mike discuss how the change in the way generations such as Millenials and Gen Zs show up may not be defined by their age and environment but rather a progression in consciousness. How do we, as leaders in business, start having dialogue and shared vision with a shift from socialized minds to self-authoring and transforming levels of consciousness? 

]]> Matt Buzzsprout-12832302 Thu, 11 May 2023 17:00:00 -0400 1578 1 8 full false Episode 7: Dad Questions Episode 7: Dad Questions This episode is a continuation of the rapid-fire questions on Matt's heart and provides wisdom from Mike in the way he has shown up in Matt's life as a father, leader, and role model.

]]> This episode is a continuation of the rapid-fire questions on Matt's heart and provides wisdom from Mike in the way he has shown up in Matt's life as a father, leader, and role model.

]]> Matt Buzzsprout-12380103 Sun, 05 Mar 2023 20:00:00 -0500 1162 1 7 full false Episode 6: The Power of Gratitude, Recognition and Celebration Episode 6: The Power of Gratitude, Recognition and Celebration In this episode, we explore the power of recognition and how it impacts those in our span of care. We share some of the practices we use in our lives, how we create intentional space, and how we should use our most abundant resource, praise.

]]> In this episode, we explore the power of recognition and how it impacts those in our span of care. We share some of the practices we use in our lives, how we create intentional space, and how we should use our most abundant resource, praise.

]]> Matt Buzzsprout-12380014 Sun, 05 Mar 2023 20:00:00 -0500 1369 1 6 full false Episode 5: Burning Questions on a Son's Heart Episode 5: Burning Questions on a Son's Heart With the exciting news of Matt becoming a girl dad in July, he explores and asks Mike some of the questions on his heart. From asking what he would want to take forward and leave behind from his own upbringing to what is the biggest lesson he has learned through Matt, these are sure to have you thinking about your own relationships and seeking connection.

]]> With the exciting news of Matt becoming a girl dad in July, he explores and asks Mike some of the questions on his heart. From asking what he would want to take forward and leave behind from his own upbringing to what is the biggest lesson he has learned through Matt, these are sure to have you thinking about your own relationships and seeking connection.

]]> Matt Buzzsprout-12379986 Sun, 05 Mar 2023 20:00:00 -0500 902 1 5 full false Episode 4: Bringing Purpose and Values to Life Episode 4: Bringing Purpose and Values to Life This episode explores some of Matt's story, purpose, and experiences that have shaped his values. We reflect on how purpose is ever-evolving, how we can show up authentically and live this out in whatever space we find ourselves. Join us on this father-son journey as we look to continue to spur one another and others on!

]]> This episode explores some of Matt's story, purpose, and experiences that have shaped his values. We reflect on how purpose is ever-evolving, how we can show up authentically and live this out in whatever space we find ourselves. Join us on this father-son journey as we look to continue to spur one another and others on!

]]> Matt Buzzsprout-12379902 Sun, 05 Mar 2023 19:00:00 -0500 1733 1 4 full false Episode 3: How Life Shapes Our Purpose Episode 3: How Life Shapes Our Purpose As we consider how valuable purpose is in our lives, Matt starts exploring some of Mike's life stories that have shaped his values and purpose and brought meaning to his life. We all have a life story that impacts how we show up in the world!

]]> As we consider how valuable purpose is in our lives, Matt starts exploring some of Mike's life stories that have shaped his values and purpose and brought meaning to his life. We all have a life story that impacts how we show up in the world!

]]> Matt Buzzsprout-11995608 Fri, 06 Jan 2023 20:00:00 -0500 1609 1 3 full false Episode 2: Inspiration and What Makes Us Feel Alive Episode 2: Inspiration and What Makes Us Feel Alive As we embark on the journey of how the defining moments in our lives have shaped our purpose, we recognize how getting in touch with the things we value most impacts our relationships and how we live our lives. In this episode, we explore what inspires us and makes us feel alive. Becoming conscious of this, and being mindful of what energizes us plays a significant role in our resiliency and well-being. What would your response be to the questions: A word that inspires you? What makes you feel most alive? Join us in considering this for your life.

]]> As we embark on the journey of how the defining moments in our lives have shaped our purpose, we recognize how getting in touch with the things we value most impacts our relationships and how we live our lives. In this episode, we explore what inspires us and makes us feel alive. Becoming conscious of this, and being mindful of what energizes us plays a significant role in our resiliency and well-being. What would your response be to the questions: A word that inspires you? What makes you feel most alive? Join us in considering this for your life.

]]> Matt Buzzsprout-11756697 Thu, 24 Nov 2022 08:00:00 -0500 1831 1 2 full false Introduction - Igniting Our Story Introduction - Igniting Our Story Our father-son relationship has profoundly impacted our lives and how we lead people. This introductory episode shares a little more behind the heart of why we have started this podcast, who we are as humans, and our hope for those listening.

Here is to learning together, connecting, and building a better world through the way we touch the lives of others!  

]]> Our father-son relationship has profoundly impacted our lives and how we lead people. This introductory episode shares a little more behind the heart of why we have started this podcast, who we are as humans, and our hope for those listening.

Here is to learning together, connecting, and building a better world through the way we touch the lives of others!  

]]> Matt Buzzsprout-11642721 Sun, 06 Nov 2022 18:00:00 -0500 1018 1 1 full false