Stripped Down with Marianne Sat, 14 Mar 2026 12:48:37 -0400 https://www.buzzsprout.com/2078241 en-us © 2026 Stripped Down with Marianne yes 4e6c9133-7630-50a0-ad2f-f36e5db231a9 Marianne episodic true Buzzsprout (https://www.buzzsprout.com) Marianne https://storage.buzzsprout.com/c3jy0knuxjg9hj23xr2zjf1i8jap?.jpg Stripped Down with Marianne 1:10. What's in Your Bag? 1:10. What's in Your Bag? *trigger warning*. Hey, y'all.  On this episode, we talk about some common things most childhood abuse survivors carry with them in every interaction.  We talk about carrying the idea that we are trash.  We talk about carrying the people and voices who spoke into us during the abuse and after.  We talk about carrying the unsafe or unstable home with us.  We talk about carrying unhealthy relationships with food.  We talk about carrying the over-medicated, under-medicated, self-medicated, parts with us.  And, we talk about our poor brain that has to sort it all out in every interaction.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*. Hey, y'all.  On this episode, we talk about some common things most childhood abuse survivors carry with them in every interaction.  We talk about carrying the idea that we are trash.  We talk about carrying the people and voices who spoke into us during the abuse and after.  We talk about carrying the unsafe or unstable home with us.  We talk about carrying unhealthy relationships with food.  We talk about carrying the over-medicated, under-medicated, self-medicated, parts with us.  And, we talk about our poor brain that has to sort it all out in every interaction.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11989595 Fri, 06 Jan 2023 00:00:00 -0500 1184 1 10 full false 1:9. Accountability 1:9. Accountability *trigger warning*. Hey, y'all.  On this episode we are going to talk about being accountable.  I'll share the ways I am adding more accountability to my life and why it's important.  I'll give you some tips for how to find a mentor to help hold yourself accountable in your own areas of growth.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*. Hey, y'all.  On this episode we are going to talk about being accountable.  I'll share the ways I am adding more accountability to my life and why it's important.  I'll give you some tips for how to find a mentor to help hold yourself accountable in your own areas of growth.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11948533 Fri, 30 Dec 2022 00:00:00 -0500 1336 1 9 full false 1:8 Making a Phone Call 1:8 Making a Phone Call *trigger warning* Hey, y'all!  On this episode, we talk about some of those lifeskills we may still be learning: phone calls, mail, email, and appointments.  We will talk about why we just can't do some things and how others can help us. 

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning* Hey, y'all!  On this episode, we talk about some of those lifeskills we may still be learning: phone calls, mail, email, and appointments.  We will talk about why we just can't do some things and how others can help us. 

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11920599 Fri, 23 Dec 2022 00:00:00 -0500 1261 1 8 full false 1:7 Too Much 1:7 Too Much *trigger warning*. Hey, y'all.  On this episode, we talk about why people think we are too much sometimes, why we feel like we are too much sometimes, and what to do about it.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*. Hey, y'all.  On this episode, we talk about why people think we are too much sometimes, why we feel like we are too much sometimes, and what to do about it.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11881426 Fri, 16 Dec 2022 00:00:00 -0500 951 1 7 full false 1:6 Control 1:6 Control *trigger warning*. Hey, y'all.  In this episode, we will talk about control- ways we were controlled in order to keep us abused, ways the system continues to control us, and some of our responses to that control.  Peace and love.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*. Hey, y'all.  In this episode, we will talk about control- ways we were controlled in order to keep us abused, ways the system continues to control us, and some of our responses to that control.  Peace and love.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11840168 Fri, 09 Dec 2022 00:00:00 -0500 1320 1 6 full false 1:5 Why Do We Do That??? A Look at Over-Adaptive Survival Skills 1:5 Why Do We Do That??? A Look at Over-Adaptive Survival Skills *trigger warning* Hey, y'all!  This episode  explores over-adaptive survival skills.  We'll talk about what our brain does during danger, how it adapts to constant threats of danger, and how we have to reign it back in.  We will go through the four main survival responses (fight, flight, freeze, and fawn) and talk about how we used that skill during danger, how it looks as an over-adapted skill, and what strength we gained from the skill.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning* Hey, y'all!  This episode  explores over-adaptive survival skills.  We'll talk about what our brain does during danger, how it adapts to constant threats of danger, and how we have to reign it back in.  We will go through the four main survival responses (fight, flight, freeze, and fawn) and talk about how we used that skill during danger, how it looks as an over-adapted skill, and what strength we gained from the skill.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11790781 Fri, 02 Dec 2022 00:00:00 -0500 1472 1 5 full false 1:4. Happy Festivus! 1:4. Happy Festivus! *trigger warning*. Happy Festivus for the rest of us, y'all!  On this episode, we talk about the holiday season, why it may suck for some people and how to make it suck less.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*. Happy Festivus for the rest of us, y'all!  On this episode, we talk about the holiday season, why it may suck for some people and how to make it suck less.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11751488 Fri, 25 Nov 2022 00:00:00 -0500 1230 1 4 full false 1:3 What is a Survivor Expert? (or what is the price of abuse?) 1:3 What is a Survivor Expert? (or what is the price of abuse?) *trigger warning*
On this episode, we will talk about what the term survivor expert means and how a survivor expert should be compensated.  We are going to be completely honest about what we are calling survivors experts of and what that really means.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*
On this episode, we will talk about what the term survivor expert means and how a survivor expert should be compensated.  We are going to be completely honest about what we are calling survivors experts of and what that really means.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11714910 Fri, 18 Nov 2022 00:00:00 -0500 1155 1 3 full true 1:2 Trauma Porn 1:2 Trauma Porn *trigger warning*
 On this episode, we talk about trauma porn- (inappropriately) using someone else’s story for your own benefit.
We will discuss different types of trauma porn, how to avoid it, and how to serve survivors of abuse well.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*
 On this episode, we talk about trauma porn- (inappropriately) using someone else’s story for your own benefit.
We will discuss different types of trauma porn, how to avoid it, and how to serve survivors of abuse well.

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11647824 Fri, 11 Nov 2022 00:00:00 -0500 1754 1 2 full false 1:1 Six Degrees of Human Trafficking 1:1 Six Degrees of Human Trafficking *trigger warning*

Hey, y'all!  
On this episode, we will explain what human trafficking is, describe what it most commonly looks like in the US, and learn just how close it is to each of us.

#6degreesofhumantrafficking

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> *trigger warning*

Hey, y'all!  
On this episode, we will explain what human trafficking is, describe what it most commonly looks like in the US, and learn just how close it is to each of us.

#6degreesofhumantrafficking

website: mynamemyvoice.org

Instagram: @mynamemyvoice

YouTube: Stripped Down with Marianne

TikTok: @docmarianne

]]> Marianne Buzzsprout-11630641 Fri, 04 Nov 2022 11:00:00 -0400 1338 1 1 full false