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  <title>What&#39;s New, Mama? Podcast</title>

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  <link>https://www.whatsnewmamapodcast.com</link>
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  <copyright>© 2026 What&#39;s New, Mama? Podcast</copyright>
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  <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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  <description><![CDATA[An unfiltered podcast that focuses on some NYC friends sharing what they've learned and their experience as new moms. Kids, marriage, self love, a bunch of "nobody told me about this!" and trying to keep it all together is what's for dinner tonight.]]></description>
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     <title>What&#39;s New, Mama? Podcast</title>
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  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Relationships" />
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  <itunes:category text="Kids &amp; Family">
    <itunes:category text="Parenting" />
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  <podcast:person role="host">Amy</podcast:person>
  <podcast:person role="host">Giselle</podcast:person>
  <item>
    <itunes:title>S2 Ep.24- Summer Break!</itunes:title>
    <title>S2 Ep.24- Summer Break!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Amy and Giselle discuss potty training and the challenges they face with their toddlers. Amy shares her experience with potty training her son Milo, who is resistant to using the toilet. They also talk about the upcoming transition to preschool and the pressure to be fully potty trained. Giselle expresses her concerns about potty training her second child and the lack of time for herself during the summer. They both reflect on their experiences with potty tra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Amy and Giselle discuss potty training and the challenges they face with their toddlers. Amy shares her experience with potty training her son Milo, who is resistant to using the toilet. They also talk about the upcoming transition to preschool and the pressure to be fully potty trained. Giselle expresses her concerns about potty training her second child and the lack of time for herself during the summer. They both reflect on their experiences with potty training their older children and offer advice to each other. The conversation revolves around the topic of parenting and the similarities between parents and their children. They discuss genetics, personality traits, and the challenges of balancing attention between multiple children. They also touch on the importance of music in their lives and their children&apos;s interests in different genres. In this conversation, Amy and Giselle discuss their children&apos;s interests and activities. They talk about how they encourage their kids to explore different hobbies and interests without forcing them into anything. They also discuss their plans for the summer and the challenges they face as parents. Overall, they emphasize the importance of enjoying the journey of parenting and being flexible with their expectations.</p><p><b>Takeaways</b></p><ul><li>Potty training can be a challenging process, and each child is different in their readiness and willingness to use the toilet.</li><li>The transition to preschool can add pressure to potty train, as many schools require children to be fully trained before starting.</li><li>Parents may feel overwhelmed and exhausted during the potty training phase, but it&apos;s important to be patient and consistent.</li><li>Sharing experiences and advice with other parents can be helpful and reassuring.</li><li>It&apos;s important to consider a child&apos;s individual maturity level and not compare them to other children their age.</li><li>Bribes and incentives can be effective in motivating children to use the toilet, but it&apos;s important to find what works best for each child.</li><li>Potty training can be a messy and frustrating process, but it&apos;s a milestone that children eventually reach with time and practice. Genetics play a role in determining physical features and personality traits in children.</li><li>Balancing attention between multiple children can be challenging, but it&apos;s important to make time for each child individually.</li><li>Children can be perceptive and pick up on changes in the family dynamic.</li><li>Music can have a positive impact on children&apos;s development and interests.</li><li>Parents should not put too much pressure on themselves to meet all milestones and expectations. Encourage children to explore different hobbies and interests without forcing them</li><li>Be flexible and adapt to the changing needs and interests of your children</li><li>Enjoy the journey of parenting and find joy in the small moments</li><li>Plan and prepare for the challenges that come with parenting, but also be open to unexpected changes</li><li>Take time for self-care and prioritize your own well-being as a parent</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Amy and Giselle discuss potty training and the challenges they face with their toddlers. Amy shares her experience with potty training her son Milo, who is resistant to using the toilet. They also talk about the upcoming transition to preschool and the pressure to be fully potty trained. Giselle expresses her concerns about potty training her second child and the lack of time for herself during the summer. They both reflect on their experiences with potty training their older children and offer advice to each other. The conversation revolves around the topic of parenting and the similarities between parents and their children. They discuss genetics, personality traits, and the challenges of balancing attention between multiple children. They also touch on the importance of music in their lives and their children&apos;s interests in different genres. In this conversation, Amy and Giselle discuss their children&apos;s interests and activities. They talk about how they encourage their kids to explore different hobbies and interests without forcing them into anything. They also discuss their plans for the summer and the challenges they face as parents. Overall, they emphasize the importance of enjoying the journey of parenting and being flexible with their expectations.</p><p><b>Takeaways</b></p><ul><li>Potty training can be a challenging process, and each child is different in their readiness and willingness to use the toilet.</li><li>The transition to preschool can add pressure to potty train, as many schools require children to be fully trained before starting.</li><li>Parents may feel overwhelmed and exhausted during the potty training phase, but it&apos;s important to be patient and consistent.</li><li>Sharing experiences and advice with other parents can be helpful and reassuring.</li><li>It&apos;s important to consider a child&apos;s individual maturity level and not compare them to other children their age.</li><li>Bribes and incentives can be effective in motivating children to use the toilet, but it&apos;s important to find what works best for each child.</li><li>Potty training can be a messy and frustrating process, but it&apos;s a milestone that children eventually reach with time and practice. Genetics play a role in determining physical features and personality traits in children.</li><li>Balancing attention between multiple children can be challenging, but it&apos;s important to make time for each child individually.</li><li>Children can be perceptive and pick up on changes in the family dynamic.</li><li>Music can have a positive impact on children&apos;s development and interests.</li><li>Parents should not put too much pressure on themselves to meet all milestones and expectations. Encourage children to explore different hobbies and interests without forcing them</li><li>Be flexible and adapt to the changing needs and interests of your children</li><li>Enjoy the journey of parenting and find joy in the small moments</li><li>Plan and prepare for the challenges that come with parenting, but also be open to unexpected changes</li><li>Take time for self-care and prioritize your own well-being as a parent</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 23 Jun 2024 16:00:00 -0400</pubDate>
    <itunes:duration>4198</itunes:duration>
    <itunes:keywords>potty training, challenges, toddlers, resistance, preschool, pressure, transition, concerns, time for oneself, advice, parenting, genetics, personality traits, attention, children, music, children, interests, activities, hobbies, parenting, summer, challe</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>S2 Ep. 23- Father&#39;s Day 2024 &amp; Other Things!</itunes:title>
    <title>S2 Ep. 23- Father&#39;s Day 2024 &amp; Other Things!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this episode, Giselle and Amy discuss their plans for Father's Day and their recent experiences with gifts and celebrations. They also talk about their fitness routines and eating habits, including the importance of consistency and portion control. The conversation takes a humorous turn as they share their encounters with bugs and insects in their homes. The conversation covers various topics including bugs, hair care, and Father's Day. They discuss the presence of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b>In this episode, Giselle and Amy discuss their plans for Father&apos;s Day and their recent experiences with gifts and celebrations. They also talk about their fitness routines and eating habits, including the importance of consistency and portion control. The conversation takes a humorous turn as they share their encounters with bugs and insects in their homes. The conversation covers various topics including bugs, hair care, and Father&apos;s Day. They discuss the presence of bugs in their area and the need for bug maintenance. They also talk about their hair care routines and the products they use. Finally, they mention their plans for Father&apos;s Day and the gifts they got for their partners. In this part of the conversation, Giselle and Amy discuss their experiences with making Father&apos;s Day gifts in school and reminisce about the creative and heartfelt gifts their children have made for them. They also talk about the creative ideas that teachers come up with for their students and the joy of receiving handmade gifts. The conversation then shifts to Giselle&apos;s upcoming C-section and her feelings about it, as well as the surprising comments she has received from others. They also discuss the recovery process after giving birth and the challenges of getting back in shape. In this final part of the conversation, Amy and Giselle discuss the health risks of energy drinks and the importance of a balanced diet and exercise. They also talk about their plans for Father&apos;s Day and share their experiences of pregnancy and body image. They emphasize the importance of showing appreciation to fathers and discuss the challenges of commuting in the city while pregnant. They express gratitude for the opportunity to have these conversations and wish all the dads a happy Father&apos;s Day.</p><p><b>Takeaways</b></p><ul><li>Father&apos;s Day is approaching and Giselle and Amy discuss their plans and gift ideas.</li><li>They share their fitness routines and the importance of consistency in staying active.</li><li>Amy talks about her eating habits and the importance of portion control.</li><li>The conversation takes a humorous turn as they discuss their encounters with bugs and insects in their homes. Bug maintenance is necessary to deal with the presence of bugs in the area.</li><li>Having a good hair care routine and using the right products can help maintain healthy hair.</li><li>Father&apos;s Day is not as widely celebrated as Mother&apos;s Day, but it is still a special occasion.</li><li>Funny cards and thoughtful gestures are appreciated on Father&apos;s Day.</li><li>Children often make creative gifts for their parents on special occasions. Making handmade gifts in school is a cherished tradition for children and parents</li><li>Teachers have a knack for coming up with creative ideas for their students</li><li>C-sections are not the &apos;easy way out&apos; and can be emotionally challenging</li><li>Recovering and getting back in shape after giving birth takes time and patience Energy drinks can have negative health effects, and it&apos;s important to prioritize a balanced diet and exercise for energy and well-being.</li><li>Father&apos;s Day is an opportunity to show appreciation to fathers and father figures, and it&apos;s important to make the day special in a way that they would enjoy.</li><li>Pregnancy can be uncomfortable and challenging, but it&apos;s important to give oneself grace and time to heal and adjust to the changes in the body.</li><li>Commuting in the city while pregnant can be stressful and unsafe, and it&apos;s important to prioritize personal safety and well-being.</li><li>Having dedicated time for conversations and connections, even if it&apos;s just with one person, can be valuable and meaningful.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b>In this episode, Giselle and Amy discuss their plans for Father&apos;s Day and their recent experiences with gifts and celebrations. They also talk about their fitness routines and eating habits, including the importance of consistency and portion control. The conversation takes a humorous turn as they share their encounters with bugs and insects in their homes. The conversation covers various topics including bugs, hair care, and Father&apos;s Day. They discuss the presence of bugs in their area and the need for bug maintenance. They also talk about their hair care routines and the products they use. Finally, they mention their plans for Father&apos;s Day and the gifts they got for their partners. In this part of the conversation, Giselle and Amy discuss their experiences with making Father&apos;s Day gifts in school and reminisce about the creative and heartfelt gifts their children have made for them. They also talk about the creative ideas that teachers come up with for their students and the joy of receiving handmade gifts. The conversation then shifts to Giselle&apos;s upcoming C-section and her feelings about it, as well as the surprising comments she has received from others. They also discuss the recovery process after giving birth and the challenges of getting back in shape. In this final part of the conversation, Amy and Giselle discuss the health risks of energy drinks and the importance of a balanced diet and exercise. They also talk about their plans for Father&apos;s Day and share their experiences of pregnancy and body image. They emphasize the importance of showing appreciation to fathers and discuss the challenges of commuting in the city while pregnant. They express gratitude for the opportunity to have these conversations and wish all the dads a happy Father&apos;s Day.</p><p><b>Takeaways</b></p><ul><li>Father&apos;s Day is approaching and Giselle and Amy discuss their plans and gift ideas.</li><li>They share their fitness routines and the importance of consistency in staying active.</li><li>Amy talks about her eating habits and the importance of portion control.</li><li>The conversation takes a humorous turn as they discuss their encounters with bugs and insects in their homes. Bug maintenance is necessary to deal with the presence of bugs in the area.</li><li>Having a good hair care routine and using the right products can help maintain healthy hair.</li><li>Father&apos;s Day is not as widely celebrated as Mother&apos;s Day, but it is still a special occasion.</li><li>Funny cards and thoughtful gestures are appreciated on Father&apos;s Day.</li><li>Children often make creative gifts for their parents on special occasions. Making handmade gifts in school is a cherished tradition for children and parents</li><li>Teachers have a knack for coming up with creative ideas for their students</li><li>C-sections are not the &apos;easy way out&apos; and can be emotionally challenging</li><li>Recovering and getting back in shape after giving birth takes time and patience Energy drinks can have negative health effects, and it&apos;s important to prioritize a balanced diet and exercise for energy and well-being.</li><li>Father&apos;s Day is an opportunity to show appreciation to fathers and father figures, and it&apos;s important to make the day special in a way that they would enjoy.</li><li>Pregnancy can be uncomfortable and challenging, but it&apos;s important to give oneself grace and time to heal and adjust to the changes in the body.</li><li>Commuting in the city while pregnant can be stressful and unsafe, and it&apos;s important to prioritize personal safety and well-being.</li><li>Having dedicated time for conversations and connections, even if it&apos;s just with one person, can be valuable and meaningful.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/15217059-s2-ep-23-father-s-day-2024-other-things.mp3" length="58348507" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 16 Jun 2024 16:00:00 -0400</pubDate>
    <itunes:duration>4858</itunes:duration>
    <itunes:keywords>Father&#39;s Day, gifts, celebrations, fitness routines, eating habits, consistency, portion control, bugs, insects, bugs, centipedes, ants, bug maintenance, hair care, blowout, flat iron, heat protectant, Father&#39;s Day, t-shirts, cards, Father&#39;s Day, gifts, s</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>S2 Ep. 22- Let&#39;s Talk About Pregnancy Feelings &amp; Mom Haircuts!</itunes:title>
    <title>S2 Ep. 22- Let&#39;s Talk About Pregnancy Feelings &amp; Mom Haircuts!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this conversation, Giselle and Amy discuss their experiences with postpartum changes, including weight gain and haircuts. They also talk about the challenges of finding affordable childcare and the guilt and stress that come with being a working mom. They share their strategies for including older siblings in the transition to a new baby and discuss their experiences with breastfeeding and pumping. Giselle discusses her concerns about the possibility of having a sc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b>In this conversation, Giselle and Amy discuss their experiences with postpartum changes, including weight gain and haircuts. They also talk about the challenges of finding affordable childcare and the guilt and stress that come with being a working mom. They share their strategies for including older siblings in the transition to a new baby and discuss their experiences with breastfeeding and pumping. Giselle discusses her concerns about the possibility of having a scheduled C-section and the impact it may have on breastfeeding. She contemplates the idea of stimulating milk production before the birth. She also expresses her fears and anxieties about the recovery process after a C-section, including the impact on her relationship with her partner and her ability to care for herself and her toddler. Giselle shares her thoughts on formula feeding and the importance of being flexible with her birth plan. She discusses her emotions surrounding the upcoming birth and the changes it will bring to her life. In this conversation, Amy and Giselle discuss various topics including mispronouncing names, compensation for babysitting, and disturbing incidents involving children. They also touch on the challenges and grieving process of becoming a mother. They mention a movie called &apos;Babes&apos; that explores unexpected pregnancy and the pressures of motherhood. The conversation ends with a reminder that everyone is doing a great job.</p><p><b>Takeaways</b></p><ul><li>Postpartum changes, such as weight gain and haircuts, can be challenging but are a normal part of the process.</li><li>Finding affordable childcare is a struggle for many parents, and the high costs can add stress and guilt.</li><li>Including older siblings in the transition to a new baby can help them feel involved and reduce any feelings of jealousy.</li><li>Breastfeeding and pumping can be different experiences for every mother, and it&apos;s important to find what works best for you and your baby. Giselle is concerned about the possibility of having a scheduled C-section and the impact it may have on breastfeeding.</li><li>She contemplates the idea of stimulating milk production before the birth.</li><li>Giselle expresses her fears and anxieties about the recovery process after a C-section, including the impact on her relationship with her partner and her ability to care for herself and her toddler.</li><li>She discusses her thoughts on formula feeding and the importance of being flexible with her birth plan.</li><li>Giselle reflects on her emotions surrounding the upcoming birth and the changes it will bring to her life. Mispronouncing names can be a common occurrence, especially for grandparents or those unfamiliar with certain names.</li><li>Compensation for babysitting should be considered, especially if the caregiver is actively involved in caring for the child.</li><li>Disturbing incidents involving children, such as drugging or inappropriate behavior, highlight the importance of background checks and psychological evaluations for those working with children.</li><li>Becoming a mother can come with a sense of loss and a grieving process, as it often involves sacrificing personal autonomy and career aspirations.</li><li>The movie &apos;Babes&apos; explores the challenges and unexpected aspects of pregnancy and motherhood.</li><li>It&apos;s important to remember that everyone is doing a great job, despite the challenges and uncertainties of parenting.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b>In this conversation, Giselle and Amy discuss their experiences with postpartum changes, including weight gain and haircuts. They also talk about the challenges of finding affordable childcare and the guilt and stress that come with being a working mom. They share their strategies for including older siblings in the transition to a new baby and discuss their experiences with breastfeeding and pumping. Giselle discusses her concerns about the possibility of having a scheduled C-section and the impact it may have on breastfeeding. She contemplates the idea of stimulating milk production before the birth. She also expresses her fears and anxieties about the recovery process after a C-section, including the impact on her relationship with her partner and her ability to care for herself and her toddler. Giselle shares her thoughts on formula feeding and the importance of being flexible with her birth plan. She discusses her emotions surrounding the upcoming birth and the changes it will bring to her life. In this conversation, Amy and Giselle discuss various topics including mispronouncing names, compensation for babysitting, and disturbing incidents involving children. They also touch on the challenges and grieving process of becoming a mother. They mention a movie called &apos;Babes&apos; that explores unexpected pregnancy and the pressures of motherhood. The conversation ends with a reminder that everyone is doing a great job.</p><p><b>Takeaways</b></p><ul><li>Postpartum changes, such as weight gain and haircuts, can be challenging but are a normal part of the process.</li><li>Finding affordable childcare is a struggle for many parents, and the high costs can add stress and guilt.</li><li>Including older siblings in the transition to a new baby can help them feel involved and reduce any feelings of jealousy.</li><li>Breastfeeding and pumping can be different experiences for every mother, and it&apos;s important to find what works best for you and your baby. Giselle is concerned about the possibility of having a scheduled C-section and the impact it may have on breastfeeding.</li><li>She contemplates the idea of stimulating milk production before the birth.</li><li>Giselle expresses her fears and anxieties about the recovery process after a C-section, including the impact on her relationship with her partner and her ability to care for herself and her toddler.</li><li>She discusses her thoughts on formula feeding and the importance of being flexible with her birth plan.</li><li>Giselle reflects on her emotions surrounding the upcoming birth and the changes it will bring to her life. Mispronouncing names can be a common occurrence, especially for grandparents or those unfamiliar with certain names.</li><li>Compensation for babysitting should be considered, especially if the caregiver is actively involved in caring for the child.</li><li>Disturbing incidents involving children, such as drugging or inappropriate behavior, highlight the importance of background checks and psychological evaluations for those working with children.</li><li>Becoming a mother can come with a sense of loss and a grieving process, as it often involves sacrificing personal autonomy and career aspirations.</li><li>The movie &apos;Babes&apos; explores the challenges and unexpected aspects of pregnancy and motherhood.</li><li>It&apos;s important to remember that everyone is doing a great job, despite the challenges and uncertainties of parenting.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/15216891-s2-ep-22-let-s-talk-about-pregnancy-feelings-mom-haircuts.mp3" length="51683871" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 09 Jun 2024 16:00:00 -0400</pubDate>
    <itunes:duration>4303</itunes:duration>
    <itunes:keywords>postpartum, weight gain, haircuts, childcare, working moms, older siblings, breastfeeding, pumping, C-section, breastfeeding, milk production, stimulating, formula feeding, recovery, relationship, toddler, birth plan, emotions, mispronouncing names, compe</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S2 Ep. 21- Happy Mother&#39;s Day! (2024 Edition)</itunes:title>
    <title>S2 Ep. 21- Happy Mother&#39;s Day! (2024 Edition)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hi Mama's! Let's talk about Mother's Day and what we REALLY want for the day! Oh, and there's a (overdue) special announcement and surprise!!!! Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Hi Mama&apos;s! Let&apos;s talk about Mother&apos;s Day and what we REALLY want for the day! Oh, and there&apos;s a (overdue) special announcement and surprise!!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Hi Mama&apos;s! Let&apos;s talk about Mother&apos;s Day and what we REALLY want for the day! Oh, and there&apos;s a (overdue) special announcement and surprise!!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 12 May 2024 16:00:00 -0400</pubDate>
    <itunes:duration>5572</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 Ep.19- Kids Birthday Parties and Gifts</itunes:title>
    <title>S2 Ep.19- Kids Birthday Parties and Gifts</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this part of the conversation, Giselle and Amy discuss their experiences during an earthquake in New York. They also talk about a documentary they watched about Little Richard, highlighting his struggles and influence in the music industry. The conversation covers various topics including the portrayal of Little Richard in a documentary, the importance of being oneself and getting credit for one's work, the influence of Little Richard on other artists, and the preference f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this part of the conversation, Giselle and Amy discuss their experiences during an earthquake in New York. They also talk about a documentary they watched about Little Richard, highlighting his struggles and influence in the music industry. The conversation covers various topics including the portrayal of Little Richard in a documentary, the importance of being oneself and getting credit for one&apos;s work, the influence of Little Richard on other artists, and the preference for simple and meaningful birthday celebrations. They also discuss their dislike for Dominican cakes and their love for pastelitos, as well as the items they include in goodie bags for birthday parties. The conversation revolves around the topic of birthday parties and gift-giving. They discuss the challenges of finding allergy-friendly treats, the importance of dental care, and their favorite candy flavors. They also talk about their strategies for managing birthday parties, including keeping them small and practical gift-giving. They share their experiences with noisy toys and offer tips for reducing the volume. Overall, the conversation highlights the considerations and decisions parents make when planning birthday celebrations and selecting gifts. In this conversation, Giselle and Amy discuss the annoyance of loud noises in their neighborhood, particularly from Amy&apos;s husband&apos;s car with a loud muffler. They also talk about gift-giving and the challenges of finding the right gifts for children. They share their preferences for practical and educational gifts, as well as the option of giving cash or gift cards. They also discuss setting boundaries and communicating gift preferences to avoid clutter and unwanted items.<br/><br/>Mentioned links:<br/><br/><a href='https://gifteb.co/referrals'>EarlyBird</a> Investment account for kids- using this link or code (YVGZBA) will start you off with $25 to invest and a free month!<br/><br/><a href='https://a.co/d/dyggXPL'>National Geographic STEM Kit</a> <br/><br/><a href='https://a.co/d/24HOtuM'>Bizzy Bear: Airplane Pilot</a> <br/><br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this part of the conversation, Giselle and Amy discuss their experiences during an earthquake in New York. They also talk about a documentary they watched about Little Richard, highlighting his struggles and influence in the music industry. The conversation covers various topics including the portrayal of Little Richard in a documentary, the importance of being oneself and getting credit for one&apos;s work, the influence of Little Richard on other artists, and the preference for simple and meaningful birthday celebrations. They also discuss their dislike for Dominican cakes and their love for pastelitos, as well as the items they include in goodie bags for birthday parties. The conversation revolves around the topic of birthday parties and gift-giving. They discuss the challenges of finding allergy-friendly treats, the importance of dental care, and their favorite candy flavors. They also talk about their strategies for managing birthday parties, including keeping them small and practical gift-giving. They share their experiences with noisy toys and offer tips for reducing the volume. Overall, the conversation highlights the considerations and decisions parents make when planning birthday celebrations and selecting gifts. In this conversation, Giselle and Amy discuss the annoyance of loud noises in their neighborhood, particularly from Amy&apos;s husband&apos;s car with a loud muffler. They also talk about gift-giving and the challenges of finding the right gifts for children. They share their preferences for practical and educational gifts, as well as the option of giving cash or gift cards. They also discuss setting boundaries and communicating gift preferences to avoid clutter and unwanted items.<br/><br/>Mentioned links:<br/><br/><a href='https://gifteb.co/referrals'>EarlyBird</a> Investment account for kids- using this link or code (YVGZBA) will start you off with $25 to invest and a free month!<br/><br/><a href='https://a.co/d/dyggXPL'>National Geographic STEM Kit</a> <br/><br/><a href='https://a.co/d/24HOtuM'>Bizzy Bear: Airplane Pilot</a> <br/><br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14840389-s2-ep-19-kids-birthday-parties-and-gifts.mp3" length="57386249" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 14 Apr 2024 16:00:00 -0400</pubDate>
    <itunes:duration>4779</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S2 Ep.18- The Target dresses with the cutouts debate &amp; some IG posts.</itunes:title>
    <title>S2 Ep.18- The Target dresses with the cutouts debate &amp; some IG posts.</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Giselle and Amy discuss the controversial viral post about girls' dresses from Target that some moms are banning. They also talk about the issue of kid exposure online, particularly through mom-run social media accounts. The conversation touches on topics such as the experiences with different doctors, vertigo and dizziness, hormonal changes in women's bodies, and the lack of research on women's health issues. The conversation covers various topics related to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss the controversial viral post about girls&apos; dresses from Target that some moms are banning. They also talk about the issue of kid exposure online, particularly through mom-run social media accounts. The conversation touches on topics such as the experiences with different doctors, vertigo and dizziness, hormonal changes in women&apos;s bodies, and the lack of research on women&apos;s health issues. The conversation covers various topics related to parenting, including dressing children, online safety, and discussing sensitive subjects with kids. They discuss the controversy surrounding children&apos;s clothing, with one parent expressing that it&apos;s up to individual choice and that people should simply not buy what they find inappropriate. They also talk about the importance of educating children about online safety and setting boundaries. The conversation touches on the presence of a registered sex offender in their neighborhood and the need to be vigilant and have open conversations with their kids about personal safety. They also discuss the challenges of navigating conversations about sensitive topics with young children. The conversation explores the importance of protecting children from potential dangers and inappropriate behavior. They discuss the need to be cautious about changing children in public and the potential risks of recording or photographing children without consent. They also touch on the prevalence of deviant behavior and the importance of teaching children about personal boundaries and safety. The conversation highlights the need for open communication with children and creating a safe environment for them to express their concerns. The conversation covers topics such as protecting children online, having open communication with kids, and being aware of the dangers of social media. They discuss the importance of setting boundaries and being cautious about what is shared online. They also touch on the responsibility of parents to educate their children about personal safety and consent. The conversation ends with a discussion about the portrayal of family life on social media and the need to be mindful of the reality behind the images.</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss the controversial viral post about girls&apos; dresses from Target that some moms are banning. They also talk about the issue of kid exposure online, particularly through mom-run social media accounts. The conversation touches on topics such as the experiences with different doctors, vertigo and dizziness, hormonal changes in women&apos;s bodies, and the lack of research on women&apos;s health issues. The conversation covers various topics related to parenting, including dressing children, online safety, and discussing sensitive subjects with kids. They discuss the controversy surrounding children&apos;s clothing, with one parent expressing that it&apos;s up to individual choice and that people should simply not buy what they find inappropriate. They also talk about the importance of educating children about online safety and setting boundaries. The conversation touches on the presence of a registered sex offender in their neighborhood and the need to be vigilant and have open conversations with their kids about personal safety. They also discuss the challenges of navigating conversations about sensitive topics with young children. The conversation explores the importance of protecting children from potential dangers and inappropriate behavior. They discuss the need to be cautious about changing children in public and the potential risks of recording or photographing children without consent. They also touch on the prevalence of deviant behavior and the importance of teaching children about personal boundaries and safety. The conversation highlights the need for open communication with children and creating a safe environment for them to express their concerns. The conversation covers topics such as protecting children online, having open communication with kids, and being aware of the dangers of social media. They discuss the importance of setting boundaries and being cautious about what is shared online. They also touch on the responsibility of parents to educate their children about personal safety and consent. The conversation ends with a discussion about the portrayal of family life on social media and the need to be mindful of the reality behind the images.</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14840211-s2-ep-18-the-target-dresses-with-the-cutouts-debate-some-ig-posts.mp3" length="56046223" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 07 Apr 2024 16:00:00 -0400</pubDate>
    <itunes:duration>4667</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S2 Ep.17- Catching up with our favorite Mutha, Aishat!</itunes:title>
    <title>S2 Ep.17- Catching up with our favorite Mutha, Aishat!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this part of the conversation, the hosts welcome their guest, Aisha, and discuss a blog post she wrote about the challenges of motherhood. They talk about the criticism and judgment that mothers often face and the double standards they encounter. They also discuss the importance of support and understanding from partners and the need for balance and self-care in motherhood. The principal themes of the conversation are the challenges of balancing work and family life, the g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this part of the conversation, the hosts welcome their guest, Aisha, and discuss a blog post she wrote about the challenges of motherhood. They talk about the criticism and judgment that mothers often face and the double standards they encounter. They also discuss the importance of support and understanding from partners and the need for balance and self-care in motherhood. The principal themes of the conversation are the challenges of balancing work and family life, the guilt and pressure felt by mothers to do it all, and the importance of setting boundaries and prioritizing self-care. The conversation highlights the struggle of finding a balance between work and family responsibilities and the need for understanding and support from partners and employers. It also emphasizes the societal expectations placed on mothers to be constantly productive and the need to challenge these expectations. Overall, the conversation sheds light on the complex and multifaceted experiences of working mothers. The conversation revolves around the challenges and considerations of going back to work after having children. The participants discuss the high costs associated with products and services targeted at new parents and the feeling of being taken advantage of. They also explore the different experiences and decisions each person has made regarding their careers and balancing work and family life. The conversation ends with a discussion about setting boundaries and the importance of putting oneself first. In this part of the conversation, Aishat discusses how her daily routine has changed since becoming a stay-at-home mom. She talks about waking up early, working out, and taking naps. Giselle suggests getting help with cleaning and laundry, but Aishat feels guilty about it. They also discuss the frustration of having someone else clean and not meeting their expectations. They talk about the challenges of multitasking and feeling overwhelmed with all the tasks they have to do. They also mention how noise and distractions can affect their ability to focus. Overall, they share their experiences and frustrations as moms and the pressure to do everything. In this final part of the conversation, Aishat and Giselle discuss their experiences with passive-aggressive comments and judgment from others. They also talk about the importance of finding a supportive community and not comparing different parenting situations. The conversation takes a lighthearted turn as they reminisce about boy bands from the past. Amy shares her excitement about meeting one of the Backstreet Boys. Overall, the conversation highlights the challenges of motherhood, the need for understanding and support, and the joy of connecting with others.<br/><br/>Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certified Orthoptist, helping to diagnose and manage eye movement problems for children and adults. A year ago she started a mom blog (The Good Mutha) after having 2 daughters of her own during COVID. Aishat experienced the many challenges that come with motherhood and the loneliness it can also bring. She started her blog to build a community for mothers who could share these challenges and have a place where they felt seen and supported. You can follow her for daily support, encouragement and relatable mom content at <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a> and subscribe for free to her weekly blog where she discusses the challenges and joys motherhood brings @ <a href='https://thegoodmutha.substack.com/'>https://thegoodmutha.substack.com/ </a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this part of the conversation, the hosts welcome their guest, Aisha, and discuss a blog post she wrote about the challenges of motherhood. They talk about the criticism and judgment that mothers often face and the double standards they encounter. They also discuss the importance of support and understanding from partners and the need for balance and self-care in motherhood. The principal themes of the conversation are the challenges of balancing work and family life, the guilt and pressure felt by mothers to do it all, and the importance of setting boundaries and prioritizing self-care. The conversation highlights the struggle of finding a balance between work and family responsibilities and the need for understanding and support from partners and employers. It also emphasizes the societal expectations placed on mothers to be constantly productive and the need to challenge these expectations. Overall, the conversation sheds light on the complex and multifaceted experiences of working mothers. The conversation revolves around the challenges and considerations of going back to work after having children. The participants discuss the high costs associated with products and services targeted at new parents and the feeling of being taken advantage of. They also explore the different experiences and decisions each person has made regarding their careers and balancing work and family life. The conversation ends with a discussion about setting boundaries and the importance of putting oneself first. In this part of the conversation, Aishat discusses how her daily routine has changed since becoming a stay-at-home mom. She talks about waking up early, working out, and taking naps. Giselle suggests getting help with cleaning and laundry, but Aishat feels guilty about it. They also discuss the frustration of having someone else clean and not meeting their expectations. They talk about the challenges of multitasking and feeling overwhelmed with all the tasks they have to do. They also mention how noise and distractions can affect their ability to focus. Overall, they share their experiences and frustrations as moms and the pressure to do everything. In this final part of the conversation, Aishat and Giselle discuss their experiences with passive-aggressive comments and judgment from others. They also talk about the importance of finding a supportive community and not comparing different parenting situations. The conversation takes a lighthearted turn as they reminisce about boy bands from the past. Amy shares her excitement about meeting one of the Backstreet Boys. Overall, the conversation highlights the challenges of motherhood, the need for understanding and support, and the joy of connecting with others.<br/><br/>Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certified Orthoptist, helping to diagnose and manage eye movement problems for children and adults. A year ago she started a mom blog (The Good Mutha) after having 2 daughters of her own during COVID. Aishat experienced the many challenges that come with motherhood and the loneliness it can also bring. She started her blog to build a community for mothers who could share these challenges and have a place where they felt seen and supported. You can follow her for daily support, encouragement and relatable mom content at <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a> and subscribe for free to her weekly blog where she discusses the challenges and joys motherhood brings @ <a href='https://thegoodmutha.substack.com/'>https://thegoodmutha.substack.com/ </a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14792005-s2-ep-17-catching-up-with-our-favorite-mutha-aishat.mp3" length="61651967" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 31 Mar 2024 16:00:00 -0400</pubDate>
    <itunes:duration>5134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 EP. 16- Breaking Generational Trauma/Cycles </itunes:title>
    <title>S2 EP. 16- Breaking Generational Trauma/Cycles </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Giselle and Amy discuss the topic of breaking generational cycles and the impact of trauma and toxic behaviors. They share their personal experiences and the challenges they faced in their own journeys. The conversation highlights the importance of self-awareness, therapy, and personal growth in breaking these cycles. They also discuss the role of communication, vulnerability, and creating a safe and happy childhood for their own children. The episode emphasi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss the topic of breaking generational cycles and the impact of trauma and toxic behaviors. They share their personal experiences and the challenges they faced in their own journeys. The conversation highlights the importance of self-awareness, therapy, and personal growth in breaking these cycles. They also discuss the role of communication, vulnerability, and creating a safe and happy childhood for their own children. The episode emphasizes the need to overcome fear and self-sabotage and the power of supportive relationships in breaking the cycle of generational trauma. In this part of the conversation, Amy and Giselle discuss various themes related to relationships, trauma, and parenting. They talk about dealing with relationship challenges and seeking support from friends and family. They also explore generational differences in relationships and the fear of abandonment. Amy shares her journey of breaking the cycle of toxic relationships and finding a healthy partnership. They discuss the impact of childhood trauma and reflect on becoming loving and protective parents. They also touch on the influence of parental self-talk and the importance of setting boundaries. Overall, the conversation highlights the importance of healing and breaking generational patterns. In this conversation, Giselle and Amy discuss the challenges of self-reflection and growth, particularly in the context of parenting and breaking cycles of toxic behaviors. They emphasize the importance of continuous personal growth and the impact of our actions on others. They share personal experiences and insights on healing, self-awareness, and the power of communication. The conversation highlights the need to examine past relationships, understand the origins of negative thoughts and behaviors, and embrace the journey of self-exploration and growth. They also discuss the importance of apologizing, writing letters as a form of release, and believing in the existence of good people. The conversation concludes with encouragement and reminders of self-worth.</p><p><b>Takeaways</b></p><ul><li>Seek support from friends and family when facing relationship challenges.</li><li>Generational differences can impact relationships and parenting styles.</li><li>Breaking the cycle of toxic relationships requires self-reflection and healing.</li><li>Becoming a loving and protective parent involves overcoming childhood trauma.</li><li>Parental self-talk can influence a child&apos;s body image and self-esteem.</li><li>Understanding the impact of stress on children is crucial for effective parenting.</li><li>Finding peace and setting boundaries are essential for personal growth and healthy relationships. Self-reflection and growth are ongoing processes that require continuous effort and exploration.</li><li>Parenting involves navigating the challenges of personal growth and ensuring the well-being of children.</li><li>Breaking cycles of toxic behaviors requires self-awareness, communication, and a commitment to change.</li><li>Writing letters can be a therapeutic way to release emotions and reflect on personal growth.</li></ul><p>As always, feel free to reach out with any feedback, comments, or if you&apos;d like to be a guest, email us on whatsnewmamapodcast@gmail.com or via DM us via IG @WhatsNewMamaPodcast.<br/><br/>Tune in Sunday&apos;s at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss the topic of breaking generational cycles and the impact of trauma and toxic behaviors. They share their personal experiences and the challenges they faced in their own journeys. The conversation highlights the importance of self-awareness, therapy, and personal growth in breaking these cycles. They also discuss the role of communication, vulnerability, and creating a safe and happy childhood for their own children. The episode emphasizes the need to overcome fear and self-sabotage and the power of supportive relationships in breaking the cycle of generational trauma. In this part of the conversation, Amy and Giselle discuss various themes related to relationships, trauma, and parenting. They talk about dealing with relationship challenges and seeking support from friends and family. They also explore generational differences in relationships and the fear of abandonment. Amy shares her journey of breaking the cycle of toxic relationships and finding a healthy partnership. They discuss the impact of childhood trauma and reflect on becoming loving and protective parents. They also touch on the influence of parental self-talk and the importance of setting boundaries. Overall, the conversation highlights the importance of healing and breaking generational patterns. In this conversation, Giselle and Amy discuss the challenges of self-reflection and growth, particularly in the context of parenting and breaking cycles of toxic behaviors. They emphasize the importance of continuous personal growth and the impact of our actions on others. They share personal experiences and insights on healing, self-awareness, and the power of communication. The conversation highlights the need to examine past relationships, understand the origins of negative thoughts and behaviors, and embrace the journey of self-exploration and growth. They also discuss the importance of apologizing, writing letters as a form of release, and believing in the existence of good people. The conversation concludes with encouragement and reminders of self-worth.</p><p><b>Takeaways</b></p><ul><li>Seek support from friends and family when facing relationship challenges.</li><li>Generational differences can impact relationships and parenting styles.</li><li>Breaking the cycle of toxic relationships requires self-reflection and healing.</li><li>Becoming a loving and protective parent involves overcoming childhood trauma.</li><li>Parental self-talk can influence a child&apos;s body image and self-esteem.</li><li>Understanding the impact of stress on children is crucial for effective parenting.</li><li>Finding peace and setting boundaries are essential for personal growth and healthy relationships. Self-reflection and growth are ongoing processes that require continuous effort and exploration.</li><li>Parenting involves navigating the challenges of personal growth and ensuring the well-being of children.</li><li>Breaking cycles of toxic behaviors requires self-awareness, communication, and a commitment to change.</li><li>Writing letters can be a therapeutic way to release emotions and reflect on personal growth.</li></ul><p>As always, feel free to reach out with any feedback, comments, or if you&apos;d like to be a guest, email us on whatsnewmamapodcast@gmail.com or via DM us via IG @WhatsNewMamaPodcast.<br/><br/>Tune in Sunday&apos;s at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14705677-s2-ep-16-breaking-generational-trauma-cycles.mp3" length="60010940" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14705677</guid>
    <pubDate>Sun, 17 Mar 2024 16:00:00 -0400</pubDate>
    <itunes:duration>4997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 Ep.15- Random Episode Filled With A Little Bit Of This &amp; A Little Bit Of That!</itunes:title>
    <title>S2 Ep.15- Random Episode Filled With A Little Bit Of This &amp; A Little Bit Of That!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Giselle and Amy discuss a variety of topics, including their recent haircuts, TV shows they are watching, and the reality TV show Love is Blind. They also talk about their celebrity lookalikes and share their go-to coffee orders. Amy shares her experience of a spa day surprise from her partner, and they discuss an encounter at a McDonald's that left them both amused. In this part of the conversation, the hosts discuss various aspects of parenting and navigati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss a variety of topics, including their recent haircuts, TV shows they are watching, and the reality TV show Love is Blind. They also talk about their celebrity lookalikes and share their go-to coffee orders. Amy shares her experience of a spa day surprise from her partner, and they discuss an encounter at a McDonald&apos;s that left them both amused. In this part of the conversation, the hosts discuss various aspects of parenting and navigating social situations with their children. They talk about dealing with food options and entitlement, as well as their kids&apos; eating preferences. They also share their experiences at birthday parties and arcade visits. The hosts discuss the importance of letting kids explore and learn, while also being mindful of other parents. They emphasize the need to avoid helicopter parenting and find a balance between hovering and being aloof. The conversation concludes with a discussion on teaching kids to stand up for themselves and the importance of sharing and cooperation. In this part of the conversation, Amy and Giselle discuss various themes related to parenting and interactions with other parents. They talk about observing kids&apos; behavior, dealing with challenging situations, and interacting with defensive parents. They also touch on cultural differences and misunderstandings, encountering judgmental parents, and controlling anger and hormonal changes. The conversation also explores finding personal outlets, watching Asian soap operas, and the challenges of parenting and road rage. They discuss judgmental parents and allergies, parenting yourself and others, and preparation for schedule changes. Finally, they discuss picky eaters and lunch ideas. In this episode, Giselle and Amy discuss picky eating habits and strategies for introducing new foods to their children. They also share their experiences with transitioning to big beds and co-sleeping challenges. The conversation then shifts to their TV-watching habits and preferences. They also review Jennifer Lopez&apos;s latest album and discuss the importance of work-life balance. Overall, the episode provides insights into the joys and challenges of parenting and finding time for personal interests.<br/><br/>As always, feel free to reach out with any feedback, comments, or if you&apos;d like to be a guest, email us on whatsnewmamapodcast@gmail.com or via DM us via IG @WhatsNewMamaPodcast.<br/><br/>Tune in Sundays at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on @YouTube. @playmorepods @spotifypodcasts @applepodcasts   #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #latinamoms #latinapodcasters #firstgeneration #podcastersofinstagram  #latinapodcast #mompodcast #realtalk #nycmom #parentingpodcast #firstgeneration #applepodcasts #spotifypodcast #playmorepods #youtube #parentingadvice  #Socialinteractions  #podcastsonamazonmusic #podcasts #motherhood #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram #momlife</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss a variety of topics, including their recent haircuts, TV shows they are watching, and the reality TV show Love is Blind. They also talk about their celebrity lookalikes and share their go-to coffee orders. Amy shares her experience of a spa day surprise from her partner, and they discuss an encounter at a McDonald&apos;s that left them both amused. In this part of the conversation, the hosts discuss various aspects of parenting and navigating social situations with their children. They talk about dealing with food options and entitlement, as well as their kids&apos; eating preferences. They also share their experiences at birthday parties and arcade visits. The hosts discuss the importance of letting kids explore and learn, while also being mindful of other parents. They emphasize the need to avoid helicopter parenting and find a balance between hovering and being aloof. The conversation concludes with a discussion on teaching kids to stand up for themselves and the importance of sharing and cooperation. In this part of the conversation, Amy and Giselle discuss various themes related to parenting and interactions with other parents. They talk about observing kids&apos; behavior, dealing with challenging situations, and interacting with defensive parents. They also touch on cultural differences and misunderstandings, encountering judgmental parents, and controlling anger and hormonal changes. The conversation also explores finding personal outlets, watching Asian soap operas, and the challenges of parenting and road rage. They discuss judgmental parents and allergies, parenting yourself and others, and preparation for schedule changes. Finally, they discuss picky eaters and lunch ideas. In this episode, Giselle and Amy discuss picky eating habits and strategies for introducing new foods to their children. They also share their experiences with transitioning to big beds and co-sleeping challenges. The conversation then shifts to their TV-watching habits and preferences. They also review Jennifer Lopez&apos;s latest album and discuss the importance of work-life balance. Overall, the episode provides insights into the joys and challenges of parenting and finding time for personal interests.<br/><br/>As always, feel free to reach out with any feedback, comments, or if you&apos;d like to be a guest, email us on whatsnewmamapodcast@gmail.com or via DM us via IG @WhatsNewMamaPodcast.<br/><br/>Tune in Sundays at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on @YouTube. @playmorepods @spotifypodcasts @applepodcasts   #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #latinamoms #latinapodcasters #firstgeneration #podcastersofinstagram  #latinapodcast #mompodcast #realtalk #nycmom #parentingpodcast #firstgeneration #applepodcasts #spotifypodcast #playmorepods #youtube #parentingadvice  #Socialinteractions  #podcastsonamazonmusic #podcasts #motherhood #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram #momlife</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14614465-s2-ep-15-random-episode-filled-with-a-little-bit-of-this-a-little-bit-of-that.mp3" length="61874584" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14614465</guid>
    <pubDate>Sun, 03 Mar 2024 16:00:00 -0500</pubDate>
    <itunes:duration>5153</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S2 Ep.14- Another Catchup!</itunes:title>
    <title>S2 Ep.14- Another Catchup!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Amy and Giselle catch up after a long break from recording. They discuss the challenges of finding time to record and the impact of their busy schedules on the podcast. Giselle shares her recent vacation and the illness she experienced upon returning. The conversation then shifts to Giselle's vacation with her mom and the challenges they faced in their relationship. They discuss the burden of emotional unloading and the impact of childhood trauma. The episode...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Amy and Giselle catch up after a long break from recording. They discuss the challenges of finding time to record and the impact of their busy schedules on the podcast. Giselle shares her recent vacation and the illness she experienced upon returning. The conversation then shifts to Giselle&apos;s vacation with her mom and the challenges they faced in their relationship. They discuss the burden of emotional unloading and the impact of childhood trauma. The episode concludes with a discussion on the importance of self-care and the challenges of traveling with a toddler. The conversation revolves around a family vacation and the challenges faced by the parents.  In this episode, Giselle and Amy discuss their experiences with throwing up and diarrhea. They share their preferences for dealing with these symptoms and the challenges they face when they or their children get sick. The conversation also touches on skin sensitivity and sweating, as well as the importance of self-care during illness. They express gratitude for their relationships and discuss the complexity of motherhood. The episode concludes with a reminder to support and understand each other.<br/><br/>As always, feel free to reach out with any feedback, comments, or if you&apos;d like to be a guest, email us on <b><em>whatsnewmamapodcast@gmail.com</em></b> or via DM us via IG <a href='https://www.instagram.com/Whatsnewmamapodcast/'>@WhatsNewMamaPodcast</a>. <br/><br/>Tune in this Sunday at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. @playmorepods @spotifypodcasts @applepodcasts   #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #latinamoms #latinapodcasters #firstgeneration #podcastersofinstagram <a href='https://www.instagram.com/youtube/'>@youtube</a> <a href='https://www.instagram.com/explore/tags/latinapodcast/'>#latinapodcast</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/realtalk/'>#realtalk</a> <a href='https://www.instagram.com/explore/tags/nycmom/'>#nycmom</a> <a href='https://www.instagram.com/explore/tags/parentingpodcast/'>#parentingpodcast</a> <a href='https://www.instagram.com/explore/tags/firstgeneration/'>#firstgeneration</a> <a href='https://www.instagram.com/explore/tags/applepodcasts/'>#applepodcasts</a> <a href='https://www.instagram.com/explore/tags/spotifypodcast/'>#spotifypodcast</a> <a href='https://www.instagram.com/explore/tags/playmorepods/'>#playmorepods</a> <a href='https://www.instagram.com/explore/tags/youtube/'>#youtube</a> <a href='https://www.instagram.com/explore/tags/stomachvirus/'>#stomachvirus</a> <a href='https://www.instagram.com/explore/tags/vacations/'>#vacations</a> <a href='https://www.instagram.com/explore/tags/podcastsonamazonmusic/'>#podcastsonamazonmusic</a> <a href='https://www.instagram.com/explore/tags/podcasts/'>#podcasts</a> <a href='https://www.instagram.com/explore/tags/motherhood/'>#motherhood</a> <a href='https://www.instagram.com/explore/tags/mamasofinstagram/'>#mamasofinstagram</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/momunity/'>#momunity</a> <a href='https://www.instagram.com/explore/tags/momsofinstagram/'>#momsofinstagram</a> <a href='https://www.instagram.com/explore/tags/podcastersofinstagram/'>#podcastersofinstagram</a> #momlife </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Amy and Giselle catch up after a long break from recording. They discuss the challenges of finding time to record and the impact of their busy schedules on the podcast. Giselle shares her recent vacation and the illness she experienced upon returning. The conversation then shifts to Giselle&apos;s vacation with her mom and the challenges they faced in their relationship. They discuss the burden of emotional unloading and the impact of childhood trauma. The episode concludes with a discussion on the importance of self-care and the challenges of traveling with a toddler. The conversation revolves around a family vacation and the challenges faced by the parents.  In this episode, Giselle and Amy discuss their experiences with throwing up and diarrhea. They share their preferences for dealing with these symptoms and the challenges they face when they or their children get sick. The conversation also touches on skin sensitivity and sweating, as well as the importance of self-care during illness. They express gratitude for their relationships and discuss the complexity of motherhood. The episode concludes with a reminder to support and understand each other.<br/><br/>As always, feel free to reach out with any feedback, comments, or if you&apos;d like to be a guest, email us on <b><em>whatsnewmamapodcast@gmail.com</em></b> or via DM us via IG <a href='https://www.instagram.com/Whatsnewmamapodcast/'>@WhatsNewMamaPodcast</a>. <br/><br/>Tune in this Sunday at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. @playmorepods @spotifypodcasts @applepodcasts   #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #latinamoms #latinapodcasters #firstgeneration #podcastersofinstagram <a href='https://www.instagram.com/youtube/'>@youtube</a> <a href='https://www.instagram.com/explore/tags/latinapodcast/'>#latinapodcast</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/realtalk/'>#realtalk</a> <a href='https://www.instagram.com/explore/tags/nycmom/'>#nycmom</a> <a href='https://www.instagram.com/explore/tags/parentingpodcast/'>#parentingpodcast</a> <a href='https://www.instagram.com/explore/tags/firstgeneration/'>#firstgeneration</a> <a href='https://www.instagram.com/explore/tags/applepodcasts/'>#applepodcasts</a> <a href='https://www.instagram.com/explore/tags/spotifypodcast/'>#spotifypodcast</a> <a href='https://www.instagram.com/explore/tags/playmorepods/'>#playmorepods</a> <a href='https://www.instagram.com/explore/tags/youtube/'>#youtube</a> <a href='https://www.instagram.com/explore/tags/stomachvirus/'>#stomachvirus</a> <a href='https://www.instagram.com/explore/tags/vacations/'>#vacations</a> <a href='https://www.instagram.com/explore/tags/podcastsonamazonmusic/'>#podcastsonamazonmusic</a> <a href='https://www.instagram.com/explore/tags/podcasts/'>#podcasts</a> <a href='https://www.instagram.com/explore/tags/motherhood/'>#motherhood</a> <a href='https://www.instagram.com/explore/tags/mamasofinstagram/'>#mamasofinstagram</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/momunity/'>#momunity</a> <a href='https://www.instagram.com/explore/tags/momsofinstagram/'>#momsofinstagram</a> <a href='https://www.instagram.com/explore/tags/podcastersofinstagram/'>#podcastersofinstagram</a> #momlife </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14570698-s2-ep-14-another-catchup.mp3" length="45846157" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14570698</guid>
    <pubDate>Sun, 25 Feb 2024 16:00:00 -0500</pubDate>
    <itunes:duration>3817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S2 Ep 13- Post Holiday Madness- Welcome 2024!</itunes:title>
    <title>S2 Ep 13- Post Holiday Madness- Welcome 2024!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy New Year, Mamas! Amy &amp; Giselle have not been able to sit and record a podcast episode for A MONTH- so let’s catch up on this episode! The mamas finally got to sit down and talk about their hectic December. In this episode, Giselle and Amy discuss their recent break from recording due to illness and other challenges. Amy shares her experience of undergoing emergency surgery to remove her gallbladder and the recovery process. They also reflect on the impact of health ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Happy New Year, Mamas! Amy &amp; Giselle have not been able to sit and record a podcast episode for A MONTH- so let’s catch up on this episode! The mamas finally got to sit down and talk about their hectic December. In this episode, Giselle and Amy discuss their recent break from recording due to illness and other challenges. Amy shares her experience of undergoing emergency surgery to remove her gallbladder and the recovery process. They also reflect on the impact of health issues on their families and discuss the mentality of pushing through pain and discomfort. The episode concludes with a shout-out to Amy&apos;s mom for her support during this time. Giselle and Amy discuss various life changes and adjustments, including new job schedules, independence for their children, and challenges with potty training. They also talk about sickness during the holidays, recreating old photos, and fashion preferences. The conversation touches on job opportunities, potential moves, and reflections on life choices. They also discuss post-surgery recovery and upcoming dental procedures. Overall, the conversation highlights the importance of taking stock of life and making positive changes. In this part of the conversation, Giselle and Amy discuss their dental mishaps and the gifts they exchanged for Christmas. They also talk about spending Christmas apart from their partners and the different experiences they had. Giselle shares how she spent Christmas with her mom and the healing time they had together. They reflect on the importance of mother-daughter bonding and the validation they seek from their parents. Overall, they go over the challenges and joys of the holiday season and the lessons they learned.  Tune in this Sunday at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #latinamoms #latinapodcasters #firstgeneration #podcastersofinstagram #momlife #holidazed2023<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Happy New Year, Mamas! Amy &amp; Giselle have not been able to sit and record a podcast episode for A MONTH- so let’s catch up on this episode! The mamas finally got to sit down and talk about their hectic December. In this episode, Giselle and Amy discuss their recent break from recording due to illness and other challenges. Amy shares her experience of undergoing emergency surgery to remove her gallbladder and the recovery process. They also reflect on the impact of health issues on their families and discuss the mentality of pushing through pain and discomfort. The episode concludes with a shout-out to Amy&apos;s mom for her support during this time. Giselle and Amy discuss various life changes and adjustments, including new job schedules, independence for their children, and challenges with potty training. They also talk about sickness during the holidays, recreating old photos, and fashion preferences. The conversation touches on job opportunities, potential moves, and reflections on life choices. They also discuss post-surgery recovery and upcoming dental procedures. Overall, the conversation highlights the importance of taking stock of life and making positive changes. In this part of the conversation, Giselle and Amy discuss their dental mishaps and the gifts they exchanged for Christmas. They also talk about spending Christmas apart from their partners and the different experiences they had. Giselle shares how she spent Christmas with her mom and the healing time they had together. They reflect on the importance of mother-daughter bonding and the validation they seek from their parents. Overall, they go over the challenges and joys of the holiday season and the lessons they learned.  Tune in this Sunday at 4pm! Listen on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #latinamoms #latinapodcasters #firstgeneration #podcastersofinstagram #momlife #holidazed2023<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14345453-s2-ep-13-post-holiday-madness-welcome-2024.mp3" length="59095919" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14345453</guid>
    <pubDate>Sun, 21 Jan 2024 16:00:00 -0500</pubDate>
    <itunes:duration>4921</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>S2 Ep12- Let&#39;s Talk To Our Special Guest Nathalie About Her IVF Journey!</itunes:title>
    <title>S2 Ep12- Let&#39;s Talk To Our Special Guest Nathalie About Her IVF Journey!</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this special episode, mamas Amy and Giselle sit down and talk to special guest Nathalie. Mama Nathalie shares her private and very personal experience with IVF and her journey in becoming a mom. A few months ago she spoke with mama Giselle about her journey and they both agreed it would be a wonderful story and experience to share and help other mamas. We hope her story will help others going through a similar situation.  More about our guest: Nathalie is a compassion...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>On this special episode, mamas Amy and Giselle sit down and talk to special guest Nathalie. Mama Nathalie shares her private and very personal experience with IVF and her journey in becoming a mom. A few months ago she spoke with mama Giselle about her journey and they both agreed it would be a wonderful story and experience to share and help other mamas. We hope her story will help others going through a similar situation.  More about our guest: Nathalie is a compassionate healthcare professional, devoted wife, and proud mother. With two lively boys and the excitement of welcoming a baby girl into the family, Nathalie&apos;s home is a bustling hub of love and laughter.<br/> <br/>Nathalie&apos;s journey into motherhood has been marked by resilience and determination, as she and her husband navigated the challenges of In Vitro Fertilization (IVF). Through this experience, she has not only expanded her family but also emerged as a passionate advocate for patients facing similar fertility struggles.<br/> <br/>Balancing the demands of her career in healthcare with the joys of parenting, Nathalie finds solace and strength in her close-knit, large family and her friends. Surrounded by their love and support, she cherishes the bonds that tie her to her roots.<br/> <br/>Beyond her professional and family life, Nathalie is also an avid lover of Orangetheory, where she channels her energy into maintaining a healthy and active lifestyle. This commitment to fitness reflects her dedication to overall well-being and sets an inspiring example for her growing family.<br/> <br/>Nathalie&apos;s story is one of love, resilience, and advocacy—a narrative woven with the threads of family bonds, professional dedication, and a zest for a balanced and active life.  Join us on Sunday at 4pm. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram #ivf #ivfjourney #ivfmama <br/><br/> <br/>Physician details:<br/> <br/><a href='https://weillcornell.org/spfeifer'>Samantha Pfeifer, MD</a><br/><a href='https://www.rmany.com/our-team/physicians/dr-jovana-lekovich'>Jovana Lekovich, MD</a><br/><a href='https://rmanetwork.com/staff/micheline-c-chu/'>Micheline Chu, MD</a><br/><a href='https://doctors.columbia.edu/us/ny/new-york/anita-p-lasala-md-3959-broadway'>Anita Lasala, MD</a><br/><br/>Important Resources:<br/><a href='https://resolve.org'>Resolve- </a>a great resource for anyone looking into fertility related matters<br/> <br/><a href='https://rsphealth.org/infertility/#:~:text=Fertility%20for%20Colored%20Girls%20provides,seeking%20to%20grow%20their%20families (https://rsphealth.org/infertility/#:~:text=Fertility%20for%20Colored%20Girls%20provides,seeking%20to%20grow%20their%20families'>The Resilient Sisterhood Project</a>-  The Resilient Sisterhood Project’s mission is to educate and empower women of African descent regarding common yet rarely discussed diseases of the reproductive system that disproportionately affect them <br/><br/><a href='https://www.futurefamily.com/?origin=google_brand&amp;utm_source=google_brand&amp;utm_campaign=brand&amp;utm_medium=cpc&amp;utm_content=affordable_ivf_v2&amp;gad_source=1'>Future Family</a>- offer financial options for those who need them <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>On this special episode, mamas Amy and Giselle sit down and talk to special guest Nathalie. Mama Nathalie shares her private and very personal experience with IVF and her journey in becoming a mom. A few months ago she spoke with mama Giselle about her journey and they both agreed it would be a wonderful story and experience to share and help other mamas. We hope her story will help others going through a similar situation.  More about our guest: Nathalie is a compassionate healthcare professional, devoted wife, and proud mother. With two lively boys and the excitement of welcoming a baby girl into the family, Nathalie&apos;s home is a bustling hub of love and laughter.<br/> <br/>Nathalie&apos;s journey into motherhood has been marked by resilience and determination, as she and her husband navigated the challenges of In Vitro Fertilization (IVF). Through this experience, she has not only expanded her family but also emerged as a passionate advocate for patients facing similar fertility struggles.<br/> <br/>Balancing the demands of her career in healthcare with the joys of parenting, Nathalie finds solace and strength in her close-knit, large family and her friends. Surrounded by their love and support, she cherishes the bonds that tie her to her roots.<br/> <br/>Beyond her professional and family life, Nathalie is also an avid lover of Orangetheory, where she channels her energy into maintaining a healthy and active lifestyle. This commitment to fitness reflects her dedication to overall well-being and sets an inspiring example for her growing family.<br/> <br/>Nathalie&apos;s story is one of love, resilience, and advocacy—a narrative woven with the threads of family bonds, professional dedication, and a zest for a balanced and active life.  Join us on Sunday at 4pm. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram #ivf #ivfjourney #ivfmama <br/><br/> <br/>Physician details:<br/> <br/><a href='https://weillcornell.org/spfeifer'>Samantha Pfeifer, MD</a><br/><a href='https://www.rmany.com/our-team/physicians/dr-jovana-lekovich'>Jovana Lekovich, MD</a><br/><a href='https://rmanetwork.com/staff/micheline-c-chu/'>Micheline Chu, MD</a><br/><a href='https://doctors.columbia.edu/us/ny/new-york/anita-p-lasala-md-3959-broadway'>Anita Lasala, MD</a><br/><br/>Important Resources:<br/><a href='https://resolve.org'>Resolve- </a>a great resource for anyone looking into fertility related matters<br/> <br/><a href='https://rsphealth.org/infertility/#:~:text=Fertility%20for%20Colored%20Girls%20provides,seeking%20to%20grow%20their%20families (https://rsphealth.org/infertility/#:~:text=Fertility%20for%20Colored%20Girls%20provides,seeking%20to%20grow%20their%20families'>The Resilient Sisterhood Project</a>-  The Resilient Sisterhood Project’s mission is to educate and empower women of African descent regarding common yet rarely discussed diseases of the reproductive system that disproportionately affect them <br/><br/><a href='https://www.futurefamily.com/?origin=google_brand&amp;utm_source=google_brand&amp;utm_campaign=brand&amp;utm_medium=cpc&amp;utm_content=affordable_ivf_v2&amp;gad_source=1'>Future Family</a>- offer financial options for those who need them <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14117298-s2-ep12-let-s-talk-to-our-special-guest-nathalie-about-her-ivf-journey.mp3" length="61412198" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 10 Dec 2023 16:00:00 -0500</pubDate>
    <itunes:duration>5114</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>S2 Ep.11- Let&#39;s Talk About Daycare!</itunes:title>
    <title>S2 Ep.11- Let&#39;s Talk About Daycare!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is daycare actually damaging for kids? Let's talk about it! After seeing a video online of a doctor speaking about daycare being damaging for children in the long run, mamas Giselle and Amy discuss their thoughts. But before they dive into that, the mamas catch up on vacations, bdays and great Chicago food and architecture.  Clip of the podcast and doctor claiming the negative effects of daycare here Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Is daycare actually damaging for kids? Let&apos;s talk about it! After seeing a video online of a doctor speaking about daycare being damaging for children in the long run, mamas Giselle and Amy discuss their thoughts. But before they dive into that, the mamas catch up on vacations, bdays and great Chicago food and architecture.<br/><br/>Clip of the podcast and doctor claiming the negative effects of daycare <a href=' https://youtu.be/N2ATV-8uWiY?feature=shared&amp;t=2184'>here</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Is daycare actually damaging for kids? Let&apos;s talk about it! After seeing a video online of a doctor speaking about daycare being damaging for children in the long run, mamas Giselle and Amy discuss their thoughts. But before they dive into that, the mamas catch up on vacations, bdays and great Chicago food and architecture.<br/><br/>Clip of the podcast and doctor claiming the negative effects of daycare <a href=' https://youtu.be/N2ATV-8uWiY?feature=shared&amp;t=2184'>here</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/14076004-s2-ep-11-let-s-talk-about-daycare.mp3" length="50977042" type="audio/mpeg" />
    <link>https://whatsnewmamapodcast.com/</link>
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 03 Dec 2023 16:00:00 -0500</pubDate>
    <itunes:duration>4244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>S2 Ep.10- Let&#39;s Talk About Thanksgiving, Mamas!</itunes:title>
    <title>S2 Ep.10- Let&#39;s Talk About Thanksgiving, Mamas!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, mamas Giselle and Amy talk a bit about thanksgiving, how it was growing up and how it has changed over the years. This and many other stories about our week. This thanksgiving the mamas would like to give a special thank you and gratitude for the listeners and supporters of the podcast- THANK YOU MAMAS! Sending all you mamas love, strength and patience during this holiday season!- Amy &amp; Giselle. Listen to us on Spotify, Amazon, Apple Podcasts and watch us...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Giselle and Amy talk a bit about thanksgiving, how it was growing up and how it has changed over the years. This and many other stories about our week. This thanksgiving the mamas would like to give a special thank you and gratitude for the listeners and supporters of the podcast- THANK YOU MAMAS! Sending all you mamas love, strength and patience during this holiday season!- Amy &amp; Giselle. Listen to us on Spotify, Amazon, Apple Podcasts and watch us on YouTube. Sunday at 4pm! @playmorepods @spotifypodcasts  @applepodcasts  #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram #gratitude #Thanksgiving #costco<br/><br/><a href='https://www.laylita.com/recetas/pavo-navideno/'>Turkey recipe</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Giselle and Amy talk a bit about thanksgiving, how it was growing up and how it has changed over the years. This and many other stories about our week. This thanksgiving the mamas would like to give a special thank you and gratitude for the listeners and supporters of the podcast- THANK YOU MAMAS! Sending all you mamas love, strength and patience during this holiday season!- Amy &amp; Giselle. Listen to us on Spotify, Amazon, Apple Podcasts and watch us on YouTube. Sunday at 4pm! @playmorepods @spotifypodcasts  @applepodcasts  #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram #gratitude #Thanksgiving #costco<br/><br/><a href='https://www.laylita.com/recetas/pavo-navideno/'>Turkey recipe</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13997994-s2-ep-10-let-s-talk-about-thanksgiving-mamas.mp3" length="51292103" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13997994</guid>
    <pubDate>Sun, 19 Nov 2023 16:00:00 -0500</pubDate>
    <itunes:duration>4271</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>PART II of S2 Ep9- Let&#39;s Chat w/ Raquel About All Things Makeup &amp; Raising A Teen Girl in NYC</itunes:title>
    <title>PART II of S2 Ep9- Let&#39;s Chat w/ Raquel About All Things Makeup &amp; Raising A Teen Girl in NYC</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, mamas Amy and Giselle talk to Raquel Campbell, makeup artist and mom. These mamas discuss everything from makeup for moms, dealing with a growing teen, and teaching kids how to be confident in their own skin. Raquel also shares how she deals with co-parenting and tells us how she made sure she made time for herself.   A bit about Raquel: She is a makeup artist, esthetician, and brow specialist that has been in the industry for over 15 years. She started ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle talk to Raquel Campbell, makeup artist and mom. These mamas discuss everything from makeup for moms, dealing with a growing teen, and teaching kids how to be confident in their own skin. Raquel also shares how she deals with co-parenting and tells us how she made sure she made time for herself.   A bit about Raquel: She is a makeup artist, esthetician, and brow specialist that has been in the industry for over 15 years. She started her career as part of an R&amp;B singing group that was signed by Epic records. After getting makeup done countlessly for photo shoots and video shoots, her love for the transformation that makeup offers ignited her passion. Raquel has had her work featured in Ebony magazine, Essence, Latina magazine, In Style weddings and XXL magazine. Raquel has also worked for MSG network, ESPN, and NYFW.  Her biggest accomplishment has been being a mom to a fabulous fourteen year old girl. </p><p>Some products mentioned in this podcast:</p><p><a href='https://www.narscosmetics.com/USA/radiant-creamy-concealer/999NACRCC0001.html'>NARS CONCEALER</a></p><p><a href='https://tartecosmetics.com/shop/shape-tape-concealer-836.html'>TARTE SHAPE TAPE</a></p><p><a href='https://www.narscosmetics.com/USA/natural-radiant-longwear-foundation/999NAC0000065.html'>NARS RADIANT LONG-WEAR FOUNDATION</a></p><p><a href='https://www.charlottetilbury.com/us/product/hollywood-flawless-filter-shade-2-fair'>CHARLOTTE TILBURY FLAWLESS FILTER</a></p><p><a href='https://www.lauramercier.com/collections/tinted-moisturizer'>LAURA MERCIER TINTED MOISTURIZER</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/hypnose-drama-waterproof-mascara/1000618.html'>LANCOME HYPNOSE DRAMA MASCARA</a></p><p><a href='https://www.lorealparisusa.com/makeup/eye/mascara/telescopic-original-mascara'>L&apos;OREAL TELESCOPIC MASCARA</a></p><p><a href='https://www.toofaced.com/product/23484/59115/eye-makeup/mascara/better-than-sex-volumizing-mascara/1-selling-prestige-mascara-in-america'>TOOFACED BETTER THAN S*X MASCARA</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/monsieur-big-waterproof-volume-mascara/LAN193.html'>LANCOME MONSIEUR BIG MASCARA</a></p><p><a href='https://www.nyxcosmetics.com/lip/lip-gloss/butter-gloss-non-sticky-lip-gloss/NYX_089.html'>NYX LIPBUTTER LIPGLOSS</a></p><p><a href='https://www.benefitcosmetics.com/en-us/brow-makeup'>BENEFIT BROW MAKEUP</a></p><p><a href='https://www.anastasiabeverlyhills.com/collections/eyebrows'>ANASTASIA EYEBROW PENCIL</a><br/> <br/> <a href='https://www.sephora.com/product/retractable-brow-pencil-waterproof-P286513?country_switch=us&amp;lang=en&amp;skuId=2243038&amp;om_mmc=ppc-GG_17789371101___2243038__9004258_c&amp;country_switch=us&amp;lang=en&amp;gad_source=1&amp;gclid=Cj0KCQjw-pyqBhDmARIsAKd9XIMeo3jirHGIBeteTAVJ2g4zCdPMt9h0SYosYfx6x3DS1xE_Q_waEzwaAlWPEALw_wcB&amp;gclsrc=aw.ds'>SEPHORA EYEBROW PENCIL</a></p><p><a href='https://www.itcosmetics.com/makeup/face-makeup/foundation/cc-cream-full-coverage-foundation-with-spf-50/ITC_0008.html'>IT COSMETICS CC CREAM</a></p><p><a href='https://www.narscosmetics.com/USA/orgasm-blush/0607845040132.html?gclid=CjwKCAjws9ipBhB1EiwAccEi1Aev05k1HWDRdfG7mX8HDsWmcNiy75tSp-_8qkfTnNB-Rjg7IYoevxoCjosQAvD_BwE&amp;gclsrc=aw.ds'>NARS BLUSH</a></p><p><a href='https://www.elfcosmetics.com/putty-blush/300170.html'>ELF PUTTY BLUSH</a></p><p><a href='https://www.maccosmetics.com/product/13842/329/products/makeup/face/blush-bronzer/powder-blush'>MAC BLUSH/BRONZER</a></p><p><a href='https://www.onesizebeauty.com/'>ONESIZE BEAUTY</a></p><p><a href='https://buyincellderm.com/collections/incellderm'>INCELL DERM</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle talk to Raquel Campbell, makeup artist and mom. These mamas discuss everything from makeup for moms, dealing with a growing teen, and teaching kids how to be confident in their own skin. Raquel also shares how she deals with co-parenting and tells us how she made sure she made time for herself.   A bit about Raquel: She is a makeup artist, esthetician, and brow specialist that has been in the industry for over 15 years. She started her career as part of an R&amp;B singing group that was signed by Epic records. After getting makeup done countlessly for photo shoots and video shoots, her love for the transformation that makeup offers ignited her passion. Raquel has had her work featured in Ebony magazine, Essence, Latina magazine, In Style weddings and XXL magazine. Raquel has also worked for MSG network, ESPN, and NYFW.  Her biggest accomplishment has been being a mom to a fabulous fourteen year old girl. </p><p>Some products mentioned in this podcast:</p><p><a href='https://www.narscosmetics.com/USA/radiant-creamy-concealer/999NACRCC0001.html'>NARS CONCEALER</a></p><p><a href='https://tartecosmetics.com/shop/shape-tape-concealer-836.html'>TARTE SHAPE TAPE</a></p><p><a href='https://www.narscosmetics.com/USA/natural-radiant-longwear-foundation/999NAC0000065.html'>NARS RADIANT LONG-WEAR FOUNDATION</a></p><p><a href='https://www.charlottetilbury.com/us/product/hollywood-flawless-filter-shade-2-fair'>CHARLOTTE TILBURY FLAWLESS FILTER</a></p><p><a href='https://www.lauramercier.com/collections/tinted-moisturizer'>LAURA MERCIER TINTED MOISTURIZER</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/hypnose-drama-waterproof-mascara/1000618.html'>LANCOME HYPNOSE DRAMA MASCARA</a></p><p><a href='https://www.lorealparisusa.com/makeup/eye/mascara/telescopic-original-mascara'>L&apos;OREAL TELESCOPIC MASCARA</a></p><p><a href='https://www.toofaced.com/product/23484/59115/eye-makeup/mascara/better-than-sex-volumizing-mascara/1-selling-prestige-mascara-in-america'>TOOFACED BETTER THAN S*X MASCARA</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/monsieur-big-waterproof-volume-mascara/LAN193.html'>LANCOME MONSIEUR BIG MASCARA</a></p><p><a href='https://www.nyxcosmetics.com/lip/lip-gloss/butter-gloss-non-sticky-lip-gloss/NYX_089.html'>NYX LIPBUTTER LIPGLOSS</a></p><p><a href='https://www.benefitcosmetics.com/en-us/brow-makeup'>BENEFIT BROW MAKEUP</a></p><p><a href='https://www.anastasiabeverlyhills.com/collections/eyebrows'>ANASTASIA EYEBROW PENCIL</a><br/> <br/> <a href='https://www.sephora.com/product/retractable-brow-pencil-waterproof-P286513?country_switch=us&amp;lang=en&amp;skuId=2243038&amp;om_mmc=ppc-GG_17789371101___2243038__9004258_c&amp;country_switch=us&amp;lang=en&amp;gad_source=1&amp;gclid=Cj0KCQjw-pyqBhDmARIsAKd9XIMeo3jirHGIBeteTAVJ2g4zCdPMt9h0SYosYfx6x3DS1xE_Q_waEzwaAlWPEALw_wcB&amp;gclsrc=aw.ds'>SEPHORA EYEBROW PENCIL</a></p><p><a href='https://www.itcosmetics.com/makeup/face-makeup/foundation/cc-cream-full-coverage-foundation-with-spf-50/ITC_0008.html'>IT COSMETICS CC CREAM</a></p><p><a href='https://www.narscosmetics.com/USA/orgasm-blush/0607845040132.html?gclid=CjwKCAjws9ipBhB1EiwAccEi1Aev05k1HWDRdfG7mX8HDsWmcNiy75tSp-_8qkfTnNB-Rjg7IYoevxoCjosQAvD_BwE&amp;gclsrc=aw.ds'>NARS BLUSH</a></p><p><a href='https://www.elfcosmetics.com/putty-blush/300170.html'>ELF PUTTY BLUSH</a></p><p><a href='https://www.maccosmetics.com/product/13842/329/products/makeup/face/blush-bronzer/powder-blush'>MAC BLUSH/BRONZER</a></p><p><a href='https://www.onesizebeauty.com/'>ONESIZE BEAUTY</a></p><p><a href='https://buyincellderm.com/collections/incellderm'>INCELL DERM</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13955482-part-ii-of-s2-ep9-let-s-chat-w-raquel-about-all-things-makeup-raising-a-teen-girl-in-nyc.mp3" length="38472235" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 12 Nov 2023 16:00:00 -0500</pubDate>
    <itunes:duration>3202</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PART I of S2 Ep9- Let&#39;s Chat w/ Raquel About All Things Makeup &amp; Raising A Teen Girl in NYC</itunes:title>
    <title>PART I of S2 Ep9- Let&#39;s Chat w/ Raquel About All Things Makeup &amp; Raising A Teen Girl in NYC</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, mamas Amy and Giselle talk to Raquel Campbell, makeup artist and mom. These mamas discuss everything from makeup for moms, dealing with a growing teen, and teaching kids how to be confident in their own skin. Raquel also shares how she deals with co-parenting and tells us how she made sure she made time for herself.   A bit about Raquel: She is a makeup artist, esthetician, and brow specialist that has been in the industry for over 15 years. She started ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle talk to Raquel Campbell, makeup artist and mom. These mamas discuss everything from makeup for moms, dealing with a growing teen, and teaching kids how to be confident in their own skin. Raquel also shares how she deals with co-parenting and tells us how she made sure she made time for herself.   A bit about Raquel: She is a makeup artist, esthetician, and brow specialist that has been in the industry for over 15 years. She started her career as part of an R&amp;B singing group that was signed by Epic records. After getting makeup done countlessly for photo shoots and video shoots, her love for the transformation that makeup offers ignited her passion. Raquel has had her work featured in Ebony magazine, Essence, Latina magazine, In Style weddings and XXL magazine. Raquel has also worked for MSG network, ESPN, and NYFW.  Her biggest accomplishment has been being a mom to a fabulous fourteen year old girl. </p><p>Some products mentioned in this podcast:</p><p><a href=' https://www.narscosmetics.com/USA/radiant-creamy-concealer/999NACRCC0001.html'>NARS CONCEALER</a></p><p><a href='https://tartecosmetics.com/shop/shape-tape-concealer-836.html'>TARTE SHAPE TAPE</a></p><p><a href='https://www.narscosmetics.com/USA/natural-radiant-longwear-foundation/999NAC0000065.html'>NARS RADIANT LONG-WEAR FOUNDATION</a></p><p><a href='https://www.charlottetilbury.com/us/product/hollywood-flawless-filter-shade-2-fair'>CHARLOTTE TILBURY FLAWLESS FILTER</a></p><p><a href='https://www.lauramercier.com/collections/tinted-moisturizer'>LAURA MERCIER TINTED MOISTURIZER</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/hypnose-drama-waterproof-mascara/1000618.html'>LANCOME HYPNOSE DRAMA MASCARA</a></p><p><a href='https://www.lorealparisusa.com/makeup/eye/mascara/telescopic-original-mascara'>L&apos;OREAL TELESCOPIC MASCARA</a></p><p><a href='https://www.toofaced.com/product/23484/59115/eye-makeup/mascara/better-than-sex-volumizing-mascara/1-selling-prestige-mascara-in-america'>TOOFACED BETTER THAN S*X MASCARA</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/monsieur-big-waterproof-volume-mascara/LAN193.html'>LANCOME MONSIEUR BIG MASCARA</a></p><p><a href='https://www.nyxcosmetics.com/lip/lip-gloss/butter-gloss-non-sticky-lip-gloss/NYX_089.html'>NYX LIPBUTTER LIPGLOSS</a></p><p><a href='https://www.benefitcosmetics.com/en-us/brow-makeup'>BENEFIT BROW MAKEUP</a></p><p><a href='https://www.anastasiabeverlyhills.com/collections/eyebrows'>ANASTASIA EYEBROW PENCIL</a><br/><br/><a href='https://www.sephora.com/product/retractable-brow-pencil-waterproof-P286513?country_switch=us&amp;lang=en&amp;skuId=2243038&amp;om_mmc=ppc-GG_17789371101___2243038__9004258_c&amp;country_switch=us&amp;lang=en&amp;gad_source=1&amp;gclid=Cj0KCQjw-pyqBhDmARIsAKd9XIMeo3jirHGIBeteTAVJ2g4zCdPMt9h0SYosYfx6x3DS1xE_Q_waEzwaAlWPEALw_wcB&amp;gclsrc=aw.ds'>SEPHORA EYEBROW PENCIL</a></p><p><a href='https://www.itcosmetics.com/makeup/face-makeup/foundation/cc-cream-full-coverage-foundation-with-spf-50/ITC_0008.html'>IT COSMETICS CC CREAM</a></p><p><a href='https://www.narscosmetics.com/USA/orgasm-blush/0607845040132.html?gclid=CjwKCAjws9ipBhB1EiwAccEi1Aev05k1HWDRdfG7mX8HDsWmcNiy75tSp-_8qkfTnNB-Rjg7IYoevxoCjosQAvD_BwE&amp;gclsrc=aw.ds'>NARS BLUSH</a></p><p><a href='https://www.elfcosmetics.com/putty-blush/300170.html'>ELF PUTTY BLUSH</a></p><p><a href='https://www.maccosmetics.com/product/13842/329/products/makeup/face/blush-bronzer/powder-blush'>MAC BLUSH/BRONZER</a></p><p><a href='https://www.onesizebeauty.com/'>ONESIZE BEAUTY</a></p><p><a href='https://buyincellderm.com/collections/incellderm'>INCELL DERM</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle talk to Raquel Campbell, makeup artist and mom. These mamas discuss everything from makeup for moms, dealing with a growing teen, and teaching kids how to be confident in their own skin. Raquel also shares how she deals with co-parenting and tells us how she made sure she made time for herself.   A bit about Raquel: She is a makeup artist, esthetician, and brow specialist that has been in the industry for over 15 years. She started her career as part of an R&amp;B singing group that was signed by Epic records. After getting makeup done countlessly for photo shoots and video shoots, her love for the transformation that makeup offers ignited her passion. Raquel has had her work featured in Ebony magazine, Essence, Latina magazine, In Style weddings and XXL magazine. Raquel has also worked for MSG network, ESPN, and NYFW.  Her biggest accomplishment has been being a mom to a fabulous fourteen year old girl. </p><p>Some products mentioned in this podcast:</p><p><a href=' https://www.narscosmetics.com/USA/radiant-creamy-concealer/999NACRCC0001.html'>NARS CONCEALER</a></p><p><a href='https://tartecosmetics.com/shop/shape-tape-concealer-836.html'>TARTE SHAPE TAPE</a></p><p><a href='https://www.narscosmetics.com/USA/natural-radiant-longwear-foundation/999NAC0000065.html'>NARS RADIANT LONG-WEAR FOUNDATION</a></p><p><a href='https://www.charlottetilbury.com/us/product/hollywood-flawless-filter-shade-2-fair'>CHARLOTTE TILBURY FLAWLESS FILTER</a></p><p><a href='https://www.lauramercier.com/collections/tinted-moisturizer'>LAURA MERCIER TINTED MOISTURIZER</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/hypnose-drama-waterproof-mascara/1000618.html'>LANCOME HYPNOSE DRAMA MASCARA</a></p><p><a href='https://www.lorealparisusa.com/makeup/eye/mascara/telescopic-original-mascara'>L&apos;OREAL TELESCOPIC MASCARA</a></p><p><a href='https://www.toofaced.com/product/23484/59115/eye-makeup/mascara/better-than-sex-volumizing-mascara/1-selling-prestige-mascara-in-america'>TOOFACED BETTER THAN S*X MASCARA</a></p><p><a href='https://www.lancome-usa.com/makeup/eye-makeup/mascaras/monsieur-big-waterproof-volume-mascara/LAN193.html'>LANCOME MONSIEUR BIG MASCARA</a></p><p><a href='https://www.nyxcosmetics.com/lip/lip-gloss/butter-gloss-non-sticky-lip-gloss/NYX_089.html'>NYX LIPBUTTER LIPGLOSS</a></p><p><a href='https://www.benefitcosmetics.com/en-us/brow-makeup'>BENEFIT BROW MAKEUP</a></p><p><a href='https://www.anastasiabeverlyhills.com/collections/eyebrows'>ANASTASIA EYEBROW PENCIL</a><br/><br/><a href='https://www.sephora.com/product/retractable-brow-pencil-waterproof-P286513?country_switch=us&amp;lang=en&amp;skuId=2243038&amp;om_mmc=ppc-GG_17789371101___2243038__9004258_c&amp;country_switch=us&amp;lang=en&amp;gad_source=1&amp;gclid=Cj0KCQjw-pyqBhDmARIsAKd9XIMeo3jirHGIBeteTAVJ2g4zCdPMt9h0SYosYfx6x3DS1xE_Q_waEzwaAlWPEALw_wcB&amp;gclsrc=aw.ds'>SEPHORA EYEBROW PENCIL</a></p><p><a href='https://www.itcosmetics.com/makeup/face-makeup/foundation/cc-cream-full-coverage-foundation-with-spf-50/ITC_0008.html'>IT COSMETICS CC CREAM</a></p><p><a href='https://www.narscosmetics.com/USA/orgasm-blush/0607845040132.html?gclid=CjwKCAjws9ipBhB1EiwAccEi1Aev05k1HWDRdfG7mX8HDsWmcNiy75tSp-_8qkfTnNB-Rjg7IYoevxoCjosQAvD_BwE&amp;gclsrc=aw.ds'>NARS BLUSH</a></p><p><a href='https://www.elfcosmetics.com/putty-blush/300170.html'>ELF PUTTY BLUSH</a></p><p><a href='https://www.maccosmetics.com/product/13842/329/products/makeup/face/blush-bronzer/powder-blush'>MAC BLUSH/BRONZER</a></p><p><a href='https://www.onesizebeauty.com/'>ONESIZE BEAUTY</a></p><p><a href='https://buyincellderm.com/collections/incellderm'>INCELL DERM</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13911962-part-i-of-s2-ep9-let-s-chat-w-raquel-about-all-things-makeup-raising-a-teen-girl-in-nyc.mp3" length="39222052" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13911962</guid>
    <pubDate>Sun, 05 Nov 2023 15:00:00 -0500</pubDate>
    <itunes:duration>3265</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2 Ep.8- Forgetting How To Interact With Adults After Kids! Awwwk-waarrdd!</itunes:title>
    <title>S2 Ep.8- Forgetting How To Interact With Adults After Kids! Awwwk-waarrdd!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Giselle and Amy talk about interacting with other adults in social situations. We still do a lot of talking during the day and while we may not “baby talk” a lot, we also don’t adult talk a lot lol. So, sometimes they find themsleves in awkward adult conversations because the cadence is off or their brains are too focused on multitasking and keeping up with the kids so no one gets hurt or lost. Does that ever happen to you?  Do you make yourself cringe 😬...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><h1>In this episode, Giselle and Amy talk about interacting with other adults in social situations. We still do a lot of talking during the day and while we may not “baby talk” a lot, we also don’t adult talk a lot lol. So, sometimes they find themsleves in awkward adult conversations because the cadence is off or their brains are too focused on multitasking and keeping up with the kids so no one gets hurt or lost. Does that ever happen to you?  Do you make yourself cringe 😬 when out sometimes? Amy let’s us in on why her latest experience at her daughter’s school carnival made her rethink her social skills.  Listen to us on Spotify, Amazon, Apple Podcasts, and watch us on YouTube- every Sunday at 4pm! @playmorepods @spotifypodcasts @applepodcasts @youtube <a href='https://www.instagram.com/explore/tags/podcastsofinstagram/'>#podcastsofinstagram</a> <a href='https://www.instagram.com/explore/tags/applepodcasts/'>#applepodcasts</a> <a href='https://www.instagram.com/explore/tags/podcastsonamazonmusic/'>#podcastsonamazonmusic</a> <a href='https://www.instagram.com/explore/tags/podcasts/'>#podcasts</a> <a href='https://www.instagram.com/explore/tags/motherhood/'>#motherhood</a> <a href='https://www.instagram.com/explore/tags/youtube/'>#youtube</a> <a href='https://www.instagram.com/explore/tags/mamasofinstagram/'>#mamasofinstagram</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/momunity/'>#momunity</a> <a href='https://www.instagram.com/explore/tags/momsofinstagram/'>#momsofinstagram</a> <a href='https://www.instagram.com/explore/tags/podcastersofinstagram/'>#podcastersofinstagram</a> <a href='https://www.instagram.com/explore/tags/awkwardmoments/'>#awkwardmoments</a> <a href='https://www.instagram.com/explore/tags/momtalk/'>#momtalk</a> #socringe</h1><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><h1>In this episode, Giselle and Amy talk about interacting with other adults in social situations. We still do a lot of talking during the day and while we may not “baby talk” a lot, we also don’t adult talk a lot lol. So, sometimes they find themsleves in awkward adult conversations because the cadence is off or their brains are too focused on multitasking and keeping up with the kids so no one gets hurt or lost. Does that ever happen to you?  Do you make yourself cringe 😬 when out sometimes? Amy let’s us in on why her latest experience at her daughter’s school carnival made her rethink her social skills.  Listen to us on Spotify, Amazon, Apple Podcasts, and watch us on YouTube- every Sunday at 4pm! @playmorepods @spotifypodcasts @applepodcasts @youtube <a href='https://www.instagram.com/explore/tags/podcastsofinstagram/'>#podcastsofinstagram</a> <a href='https://www.instagram.com/explore/tags/applepodcasts/'>#applepodcasts</a> <a href='https://www.instagram.com/explore/tags/podcastsonamazonmusic/'>#podcastsonamazonmusic</a> <a href='https://www.instagram.com/explore/tags/podcasts/'>#podcasts</a> <a href='https://www.instagram.com/explore/tags/motherhood/'>#motherhood</a> <a href='https://www.instagram.com/explore/tags/youtube/'>#youtube</a> <a href='https://www.instagram.com/explore/tags/mamasofinstagram/'>#mamasofinstagram</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/momunity/'>#momunity</a> <a href='https://www.instagram.com/explore/tags/momsofinstagram/'>#momsofinstagram</a> <a href='https://www.instagram.com/explore/tags/podcastersofinstagram/'>#podcastersofinstagram</a> <a href='https://www.instagram.com/explore/tags/awkwardmoments/'>#awkwardmoments</a> <a href='https://www.instagram.com/explore/tags/momtalk/'>#momtalk</a> #socringe</h1><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13822995-s2-ep-8-forgetting-how-to-interact-with-adults-after-kids-awwwk-waarrdd.mp3" length="46521664" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13822995</guid>
    <pubDate>Sun, 22 Oct 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3873</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2 Ep7- Seasonal Turnover &amp; School Prep</itunes:title>
    <title>S2 Ep7- Seasonal Turnover &amp; School Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, mamas Giselle and Amy talk about tackling the change in seasons. They discuss the ever dreaded closet turnover, the start of school and how they get the kids ready from summer to fall/winter. Tune in every Sunday @ 4pm EST on Spotify, Amazon,  Apple Podcasts and/or Youtube!  @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #latinamoms #latinapodcast #mamahood #youtube #mam...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Giselle and Amy talk about tackling the change in seasons. They discuss the ever dreaded closet turnover, the start of school and how they get the kids ready from summer to fall/winter. Tune in every Sunday @ 4pm EST on Spotify, Amazon,  Apple Podcasts and/or Youtube!  @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #latinamoms #latinapodcast #mamahood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Giselle and Amy talk about tackling the change in seasons. They discuss the ever dreaded closet turnover, the start of school and how they get the kids ready from summer to fall/winter. Tune in every Sunday @ 4pm EST on Spotify, Amazon,  Apple Podcasts and/or Youtube!  @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #latinamoms #latinapodcast #mamahood #youtube #mamasofinstagram #mompodcast #momunity #momsofinstagram #podcastersofinstagram</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13780005-s2-ep7-seasonal-turnover-school-prep.mp3" length="53067577" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13780005</guid>
    <pubDate>Sun, 15 Oct 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2 Ep.6- Let&#39;s Talk About Mom Brain &amp; Mom Guilt!</itunes:title>
    <title>S2 Ep.6- Let&#39;s Talk About Mom Brain &amp; Mom Guilt!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, mamas Amy and Giselle discuss the theory behind “mom brain” and mom/parent guilt. Where and why does mom/parent guilt come from? How can we overcome it? They also share their own struggles, thoughts and feelings related to mom guilt.  Tune in every Sunday @ 4pm EST on Spotify, Amazon, Apple Podcasts and/or Youtube!  @playmorepods @spotifypodcasts @applepodcasts #podcastsofinstagram #applepodcasts #podcastsonamazonmusic #podcasts #motherhood #youtube...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle discuss the theory behind “mom brain” and mom/parent guilt. Where and why does mom/parent guilt come from? How can we overcome it? They also share their own struggles, thoughts and feelings related to mom guilt.  Tune in every Sunday @ 4pm EST on Spotify, Amazon, Apple Podcasts and/or Youtube!  <a href='https://www.instagram.com/playmorepods/'>@playmorepods</a> <a href='https://www.instagram.com/spotifypodcasts/'>@spotifypodcasts</a> <a href='https://www.instagram.com/applepodcasts/'>@applepodcasts</a> <a href='https://www.instagram.com/explore/tags/podcastsofinstagram/'>#podcastsofinstagram</a> <a href='https://www.instagram.com/explore/tags/applepodcasts/'>#applepodcasts</a> <a href='https://www.instagram.com/explore/tags/podcastsonamazonmusic/'>#podcastsonamazonmusic</a> <a href='https://www.instagram.com/explore/tags/podcasts/'>#podcasts</a> <a href='https://www.instagram.com/explore/tags/motherhood/'>#motherhood</a> <a href='https://www.instagram.com/explore/tags/youtube/'>#youtube</a> <a href='https://www.instagram.com/explore/tags/mamasofinstagram/'>#mamasofinstagram</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/momunity/'>#momunity</a> <a href='https://www.instagram.com/explore/tags/momsofinstagram/'>#momsofinstagram</a> <a href='https://www.instagram.com/explore/tags/podcastersofinstagram/'>#podcastersofinstagram</a> <a href='https://www.instagram.com/explore/tags/mombrainisreal/'>#mombrainisreal</a> <a href='https://www.instagram.com/explore/tags/mombrain/'>#mombrain</a> <a href='https://www.instagram.com/explore/tags/momguiltisreal/'>#momguiltisreal</a> <a href='https://www.instagram.com/explore/tags/momguilt/'>#momguilt</a> <a href='https://www.instagram.com/explore/tags/parentguilt/'>#parentguilt</a><br/><br/><b><em>Articles about Mom Brain THE FACTS!</em></b><br/>- <a href='https://www.whattoexpect.com/first-year/postpartum-health-and-care/mom-brain'>WhatToExpect</a><br/>- <a href='https://www.houstonmethodist.org/blog/articles/2023/apr/the-mom-brain-phenomenon-blasting-the-myth-of-the-perfect-mom/'>The Myth<br/></a>- <a href='https://www.science.org/content/article/pregnancy-resculpts-women-s-brains-least-2-years'>Grey Matter</a><br/>- <a href='https://www.sciencenews.org/article/mommy-brain-transforms-pregnancy'><span style='background-color: highlight;'>Brain Changes After Pregnancy/Birth</span></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle discuss the theory behind “mom brain” and mom/parent guilt. Where and why does mom/parent guilt come from? How can we overcome it? They also share their own struggles, thoughts and feelings related to mom guilt.  Tune in every Sunday @ 4pm EST on Spotify, Amazon, Apple Podcasts and/or Youtube!  <a href='https://www.instagram.com/playmorepods/'>@playmorepods</a> <a href='https://www.instagram.com/spotifypodcasts/'>@spotifypodcasts</a> <a href='https://www.instagram.com/applepodcasts/'>@applepodcasts</a> <a href='https://www.instagram.com/explore/tags/podcastsofinstagram/'>#podcastsofinstagram</a> <a href='https://www.instagram.com/explore/tags/applepodcasts/'>#applepodcasts</a> <a href='https://www.instagram.com/explore/tags/podcastsonamazonmusic/'>#podcastsonamazonmusic</a> <a href='https://www.instagram.com/explore/tags/podcasts/'>#podcasts</a> <a href='https://www.instagram.com/explore/tags/motherhood/'>#motherhood</a> <a href='https://www.instagram.com/explore/tags/youtube/'>#youtube</a> <a href='https://www.instagram.com/explore/tags/mamasofinstagram/'>#mamasofinstagram</a> <a href='https://www.instagram.com/explore/tags/mompodcast/'>#mompodcast</a> <a href='https://www.instagram.com/explore/tags/momunity/'>#momunity</a> <a href='https://www.instagram.com/explore/tags/momsofinstagram/'>#momsofinstagram</a> <a href='https://www.instagram.com/explore/tags/podcastersofinstagram/'>#podcastersofinstagram</a> <a href='https://www.instagram.com/explore/tags/mombrainisreal/'>#mombrainisreal</a> <a href='https://www.instagram.com/explore/tags/mombrain/'>#mombrain</a> <a href='https://www.instagram.com/explore/tags/momguiltisreal/'>#momguiltisreal</a> <a href='https://www.instagram.com/explore/tags/momguilt/'>#momguilt</a> <a href='https://www.instagram.com/explore/tags/parentguilt/'>#parentguilt</a><br/><br/><b><em>Articles about Mom Brain THE FACTS!</em></b><br/>- <a href='https://www.whattoexpect.com/first-year/postpartum-health-and-care/mom-brain'>WhatToExpect</a><br/>- <a href='https://www.houstonmethodist.org/blog/articles/2023/apr/the-mom-brain-phenomenon-blasting-the-myth-of-the-perfect-mom/'>The Myth<br/></a>- <a href='https://www.science.org/content/article/pregnancy-resculpts-women-s-brains-least-2-years'>Grey Matter</a><br/>- <a href='https://www.sciencenews.org/article/mommy-brain-transforms-pregnancy'><span style='background-color: highlight;'>Brain Changes After Pregnancy/Birth</span></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13737985-s2-ep-6-let-s-talk-about-mom-brain-mom-guilt.mp3" length="45798554" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13737985</guid>
    <pubDate>Sun, 08 Oct 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3813</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2 Ep5- Let&#39;s Talk About Bullying!</itunes:title>
    <title>S2 Ep5- Let&#39;s Talk About Bullying!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week’s episode, Mamas Giselle and Amy discuss the very serious topic of bullying. How would they approach it with their young children? Have they ever been a victim of bullying or have been a bully? They also talk about a recent news story of a mom who took her son’s bullying at school into her own hands. Bully topic starts at 25:18. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Feel free to message us with feedback or topic suggestions via ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode, Mamas Giselle and Amy discuss the very serious topic of bullying. How would they approach it with their young children? Have they ever been a victim of bullying or have been a bully? They also talk about a recent news story of a mom who took her son’s bullying at school into her own hands. <b><em>Bully topic starts at 25:18</em></b>. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Feel free to message us with feedback or topic suggestions via DM on <a href='https://www.instagram.com/Whatsnewmamapodcast/'><b><em>IG</em></b></a> or at <b><em>Whatsnewmamapodcast@gmail.com</em></b>. Thank you for listening!!<br/><br/><b>Facts and Statistics about Bullying</b></p><ul><li>90% of students in grades 4-8 report having been harassed or bullied.</li><li>28% of students in grades 6-12 experience bullying.</li><li>20% of students in grades 9-12 experience bullying. (stopbullying.gov)</li><li>In grades 6-12, 9% of students have experienced cyberbulling.</li><li>Over 160,000 kids refuse to go to school each day for fear of being bullied. (Nation Education Association)</li><li>70.6% of students report having witnessed bullying in their school–and over 71% say bullying is a problem.</li><li>Over 10% of students who dropout of school do so due to being bullied repeatedly.</li><li>Each month 282,000 students are physically assaulted in some way in secondary schools throughout the United States–and the number is growing.</li><li>Statistics suggest that revenge [due to bullying] is the number one motivator for school shootings in the U.S.</li><li>86% of students surveyed said, &quot;other kids picking on them, making fun of them or bullying them&quot; is the number one reason that teenagers turn to lethal violence at school.</li><li>Nearly 75% of school shootings have been linked to harassment and bullying.</li><li>87% of students surveyed report that bullying is the primary motivator of school shootings.</li><li>64% of students who are bullied do not report it. (Petrosina, Guckenburg, Devoe and Hanson 2010)</li></ul><p><a href='https://www.stopbullying.gov/resources/facts'>https://www.stopbullying.gov/resources/facts</a><br/><br/><a href='https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html#:~:text=About%2030%25%20of%20female%20high,of%20Black%20high%20school%20students.'>https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html#:~:text=About%2030%25%20of%20female%20high,of%20Black%20high%20school%20students.</a><br/><br/><a href='https://www.pacer.org/bullying/info/stats.asp'>https://www.pacer.org/bullying/info/stats.asp</a><br/><br/><a href='https://whattobecome.com/blog/bullying-statistics/'>https://whattobecome.com/blog/bullying-statistics/</a><br/><br/><a href='https://www.educationcorner.com/bullying-facts-statistics-and-prevention.html'>https://www.educationcorner.com/bullying-facts-statistics-and-prevention.html</a><br/><br/><a href='https://www.statista.com/statistics/183671/bullying-and-cyber-bullying-among-students/'>https://www.statista.com/statistics/183671/bullying-and-cyber-bullying-among-students/</a><br/><br/><a href='https://amp.cnn.com/cnn/2023/01/16/health/stopping-bullying-in-schools-wellness/index.html'>https://amp.cnn.com/cnn/2023/01/16/health/stopping-bullying-in-schools-wellness/index.html</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode, Mamas Giselle and Amy discuss the very serious topic of bullying. How would they approach it with their young children? Have they ever been a victim of bullying or have been a bully? They also talk about a recent news story of a mom who took her son’s bullying at school into her own hands. <b><em>Bully topic starts at 25:18</em></b>. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Feel free to message us with feedback or topic suggestions via DM on <a href='https://www.instagram.com/Whatsnewmamapodcast/'><b><em>IG</em></b></a> or at <b><em>Whatsnewmamapodcast@gmail.com</em></b>. Thank you for listening!!<br/><br/><b>Facts and Statistics about Bullying</b></p><ul><li>90% of students in grades 4-8 report having been harassed or bullied.</li><li>28% of students in grades 6-12 experience bullying.</li><li>20% of students in grades 9-12 experience bullying. (stopbullying.gov)</li><li>In grades 6-12, 9% of students have experienced cyberbulling.</li><li>Over 160,000 kids refuse to go to school each day for fear of being bullied. (Nation Education Association)</li><li>70.6% of students report having witnessed bullying in their school–and over 71% say bullying is a problem.</li><li>Over 10% of students who dropout of school do so due to being bullied repeatedly.</li><li>Each month 282,000 students are physically assaulted in some way in secondary schools throughout the United States–and the number is growing.</li><li>Statistics suggest that revenge [due to bullying] is the number one motivator for school shootings in the U.S.</li><li>86% of students surveyed said, &quot;other kids picking on them, making fun of them or bullying them&quot; is the number one reason that teenagers turn to lethal violence at school.</li><li>Nearly 75% of school shootings have been linked to harassment and bullying.</li><li>87% of students surveyed report that bullying is the primary motivator of school shootings.</li><li>64% of students who are bullied do not report it. (Petrosina, Guckenburg, Devoe and Hanson 2010)</li></ul><p><a href='https://www.stopbullying.gov/resources/facts'>https://www.stopbullying.gov/resources/facts</a><br/><br/><a href='https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html#:~:text=About%2030%25%20of%20female%20high,of%20Black%20high%20school%20students.'>https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html#:~:text=About%2030%25%20of%20female%20high,of%20Black%20high%20school%20students.</a><br/><br/><a href='https://www.pacer.org/bullying/info/stats.asp'>https://www.pacer.org/bullying/info/stats.asp</a><br/><br/><a href='https://whattobecome.com/blog/bullying-statistics/'>https://whattobecome.com/blog/bullying-statistics/</a><br/><br/><a href='https://www.educationcorner.com/bullying-facts-statistics-and-prevention.html'>https://www.educationcorner.com/bullying-facts-statistics-and-prevention.html</a><br/><br/><a href='https://www.statista.com/statistics/183671/bullying-and-cyber-bullying-among-students/'>https://www.statista.com/statistics/183671/bullying-and-cyber-bullying-among-students/</a><br/><br/><a href='https://amp.cnn.com/cnn/2023/01/16/health/stopping-bullying-in-schools-wellness/index.html'>https://amp.cnn.com/cnn/2023/01/16/health/stopping-bullying-in-schools-wellness/index.html</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13691263-s2-ep5-let-s-talk-about-bullying.mp3" length="67609099" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13691263</guid>
    <pubDate>Sun, 01 Oct 2023 16:00:00 -0400</pubDate>
    <itunes:duration>5630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2 Ep.4- Navigating having friends of the opposite gender while in an exclusive relationship.</itunes:title>
    <title>S2 Ep.4- Navigating having friends of the opposite gender while in an exclusive relationship.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back, Mama's! This episode,  mamas Amy &amp; Giselle discuss friendships of the opposite gender, the rules, boundaries and where we can go wrong. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Feel free to message us with feedback or topic suggestions via DM on IG or at Whatsnewmamapodcast@gmail.com. Thank you for listening!! Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back, Mama&apos;s! This episode,  mamas Amy &amp; Giselle discuss friendships of the opposite gender, the rules, boundaries and where we can go wrong. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Feel free to message us with feedback or topic suggestions via DM on <a href='https://www.instagram.com/Whatsnewmamapodcast/'><b><em>IG</em></b></a> or at <b><em>Whatsnewmamapodcast@gmail.com</em></b>. Thank you for listening!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back, Mama&apos;s! This episode,  mamas Amy &amp; Giselle discuss friendships of the opposite gender, the rules, boundaries and where we can go wrong. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Feel free to message us with feedback or topic suggestions via DM on <a href='https://www.instagram.com/Whatsnewmamapodcast/'><b><em>IG</em></b></a> or at <b><em>Whatsnewmamapodcast@gmail.com</em></b>. Thank you for listening!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13648244-s2-ep-4-navigating-having-friends-of-the-opposite-gender-while-in-an-exclusive-relationship.mp3" length="55358833" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13648244</guid>
    <pubDate>Sun, 24 Sep 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2 Ep3- Let&#39;s Talk About Sleep Training Methods For Baby &amp; Mama</itunes:title>
    <title>S2 Ep3- Let&#39;s Talk About Sleep Training Methods For Baby &amp; Mama</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back, Mama's! This episode, Amy &amp; Giselle will discuss the top 6 sleep training methods and what they have tried and worked (and didn't work) for them. While there are different methods to try, please remember to consult with a specialist, trust your mama instincts and be flexible and patient when attempting to sleep train. Feel free to message us with feedback or topic suggestions via DM on IG or at Whatsnewmamapodcast@gmail.com. Special shout out to Zoila &amp; ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back, Mama&apos;s! This episode, Amy &amp; Giselle will discuss the top 6 sleep training methods and what they have tried and worked (and didn&apos;t work) for them. While there are different methods to try, please remember to consult with a specialist, trust your mama instincts and be flexible and patient when attempting to sleep train. Feel free to message us with feedback or topic suggestions via DM on IG or at Whatsnewmamapodcast@gmail.com. Special shout out to Zoila &amp; Lissette! Thank you for listening!!<br/> <br/>Sleep Training Methods:<br/>1- Ferber Method<br/>2- Extinction, or cry it out (CIO)<br/>3- Chair method<br/>4- Pick up, put down and shush-pat<br/>5- Bedtime-routine fading<br/>6-  Bedtime-hour fading<br/><br/>Mentioned links-<br/>- <a href='https://www.todaysparent.com/baby/baby-sleep/newborn-sleep-mistakes/'>Sleep Training Methods Article</a><br/>- <a href='https://a.co/d/7nbyITU'>Projector</a><br/>- <a href='https://www.nestedbean.com'>Nested Bean Swaddle</a><br/>- <a href='https://a.co/d/4zhgCvo'>Baby Monitor</a><br/>- <a href='https://www.oilogiccare.com/products/slumber-sleep-essential-oil-roll-on'>Essential Sleep Oil</a> <br/>- <a href='https://www.camiliateething.com'>Teething Drops<br/></a><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back, Mama&apos;s! This episode, Amy &amp; Giselle will discuss the top 6 sleep training methods and what they have tried and worked (and didn&apos;t work) for them. While there are different methods to try, please remember to consult with a specialist, trust your mama instincts and be flexible and patient when attempting to sleep train. Feel free to message us with feedback or topic suggestions via DM on IG or at Whatsnewmamapodcast@gmail.com. Special shout out to Zoila &amp; Lissette! Thank you for listening!!<br/> <br/>Sleep Training Methods:<br/>1- Ferber Method<br/>2- Extinction, or cry it out (CIO)<br/>3- Chair method<br/>4- Pick up, put down and shush-pat<br/>5- Bedtime-routine fading<br/>6-  Bedtime-hour fading<br/><br/>Mentioned links-<br/>- <a href='https://www.todaysparent.com/baby/baby-sleep/newborn-sleep-mistakes/'>Sleep Training Methods Article</a><br/>- <a href='https://a.co/d/7nbyITU'>Projector</a><br/>- <a href='https://www.nestedbean.com'>Nested Bean Swaddle</a><br/>- <a href='https://a.co/d/4zhgCvo'>Baby Monitor</a><br/>- <a href='https://www.oilogiccare.com/products/slumber-sleep-essential-oil-roll-on'>Essential Sleep Oil</a> <br/>- <a href='https://www.camiliateething.com'>Teething Drops<br/></a><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13603911-s2-ep3-let-s-talk-about-sleep-training-methods-for-baby-mama.mp3" length="41198420" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 17 Sep 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3430</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>S2 Ep2- What Does It Mean To Be A &quot;Married, Single Mom&quot;?</itunes:title>
    <title>S2 Ep2- What Does It Mean To Be A &quot;Married, Single Mom&quot;?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hi Mama's! Ever heard of the term Married, Single Mom? In episode 2 of this season’s What’s new mama podcast Giselle and Amy discuss the new term heard all over parental forums, Tik-tok and Instagram. Feel free to send us suggestions via email whatsnewmamapodcast@gmail.com on topics or questions that you would like for us to cover. Thank you for listening &amp; watching! Available on Youtube, IG, Spotify, Apple, Amazon Music, WNMP. Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Hi Mama&apos;s! Ever heard of the term Married, Single Mom? In episode 2 of this season’s What’s new mama podcast Giselle and Amy discuss the new term heard all over parental forums, Tik-tok and Instagram. Feel free to send us suggestions via email whatsnewmamapodcast@gmail.com on topics or questions that you would like for us to cover. Thank you for listening &amp; watching! Available on Youtube, IG, Spotify, Apple, Amazon Music, WNMP.</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Hi Mama&apos;s! Ever heard of the term Married, Single Mom? In episode 2 of this season’s What’s new mama podcast Giselle and Amy discuss the new term heard all over parental forums, Tik-tok and Instagram. Feel free to send us suggestions via email whatsnewmamapodcast@gmail.com on topics or questions that you would like for us to cover. Thank you for listening &amp; watching! Available on Youtube, IG, Spotify, Apple, Amazon Music, WNMP.</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13563770-s2-ep2-what-does-it-mean-to-be-a-married-single-mom.mp3" length="40819422" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 10 Sep 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3398</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>S2 Ep1- WE&#39;RE BACK! It&#39;s been a minute... let&#39;s catch up, Mamas!</itunes:title>
    <title>S2 Ep1- WE&#39;RE BACK! It&#39;s been a minute... let&#39;s catch up, Mamas!</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode Amy &amp; Giselle are catching up on their summer and all the chaos that has unfolded since the last episode. Find out who got Covid, who got a dog, what led to Amy's "glowing" summer, and Giselle's mental breakdown that almost turned into BANGS! lol. They also talk about being a passenger princess that always politely offers to drive, with hopes of their husbands never taking them up on that offer haha! They also mention mental health,  why exercise is p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>On this episode Amy &amp; Giselle are catching up on their summer and all the chaos that has unfolded since the last episode. Find out who got Covid, who got a dog, what led to Amy&apos;s &quot;glowing&quot; summer, and Giselle&apos;s mental breakdown that almost turned into BANGS! lol. They also talk about being a passenger princess that always politely offers to drive, with hopes of their husbands never taking them up on that offer haha! They also mention mental health,  why exercise is pivotal for helping to deal with daily life, and why it&apos;s important to get medical checks and be in tuned with your body when something &quot;feels off&quot;.  SORRY FOR THE MINOR EDITS DUE TO A TODDLER RUNNING IN THE ROOM LOL! Feel free to send us suggestions via email <b>whatsnewmamapodcast@gmail.com</b> on topics or questions that you would like for us to cover. Thank you for listening &amp; watching! Available on <a href='https://www.youtube.com/channel/UCdzh9t3koThL2lBZhtKwrKA'>Youtube</a>, <a href='https://www.instagram.com/Whatsnewmamapodcast/'>IG</a>, Spotify, Apple, Amazon Music, <a href='https://whatsnewmamapodcast.com/'>WNMP</a>.<br/><br/><b>Mentioned Links:<br/>- </b><a href='https://www.amazon.com/dp/B0BRNB5WKR?ref_=cm_sw_r_cp_ud_dp_4QC61HH0AECTTB9ST1Q5'><b>Drinking glasses &amp; straws</b></a><b><br/>- </b><a href='https://youtu.be/5bgVXyP0IIM?si=uj-cnT4nmOQigZcw'><b>Dead Bug Workout</b></a><b><br/>- </b><a href='https://youtu.be/5bgVXyP0IIM?si=uj-cnT4nmOQigZcw'><b>Core Workout</b></a><b> </b><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>On this episode Amy &amp; Giselle are catching up on their summer and all the chaos that has unfolded since the last episode. Find out who got Covid, who got a dog, what led to Amy&apos;s &quot;glowing&quot; summer, and Giselle&apos;s mental breakdown that almost turned into BANGS! lol. They also talk about being a passenger princess that always politely offers to drive, with hopes of their husbands never taking them up on that offer haha! They also mention mental health,  why exercise is pivotal for helping to deal with daily life, and why it&apos;s important to get medical checks and be in tuned with your body when something &quot;feels off&quot;.  SORRY FOR THE MINOR EDITS DUE TO A TODDLER RUNNING IN THE ROOM LOL! Feel free to send us suggestions via email <b>whatsnewmamapodcast@gmail.com</b> on topics or questions that you would like for us to cover. Thank you for listening &amp; watching! Available on <a href='https://www.youtube.com/channel/UCdzh9t3koThL2lBZhtKwrKA'>Youtube</a>, <a href='https://www.instagram.com/Whatsnewmamapodcast/'>IG</a>, Spotify, Apple, Amazon Music, <a href='https://whatsnewmamapodcast.com/'>WNMP</a>.<br/><br/><b>Mentioned Links:<br/>- </b><a href='https://www.amazon.com/dp/B0BRNB5WKR?ref_=cm_sw_r_cp_ud_dp_4QC61HH0AECTTB9ST1Q5'><b>Drinking glasses &amp; straws</b></a><b><br/>- </b><a href='https://youtu.be/5bgVXyP0IIM?si=uj-cnT4nmOQigZcw'><b>Dead Bug Workout</b></a><b><br/>- </b><a href='https://youtu.be/5bgVXyP0IIM?si=uj-cnT4nmOQigZcw'><b>Core Workout</b></a><b> </b><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13517956-s2-ep1-we-re-back-it-s-been-a-minute-let-s-catch-up-mamas.mp3" length="57128310" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 03 Sep 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4757</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep.23- Daily Schedules, Routines &amp; Self-Care For Our Sanity!</itunes:title>
    <title>Ep.23- Daily Schedules, Routines &amp; Self-Care For Our Sanity!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let’s talk daily routines and schedules! In this episode, mamas Giselle and Amy talk about their day to day routines. How to avoid burnout and get as much done as possible and how they try to break free from the omnipresent mom guilt. Listen now on Spotify, Amazon and Apple Podcasts or watch on YouTube! Feel free to message us with feedback, ideas, or if you'd like to be a guest via email @ Whatsnewmamapodcast@gmail.com  Mentioned in this episode: Liz- TheWorkOutWitch Aishat ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Let’s talk daily routines and schedules! In this episode, mamas Giselle and Amy talk about their day to day routines. How to avoid burnout and get as much done as possible and how they try to break free from the omnipresent mom guilt. Listen now on Spotify, Amazon and Apple Podcasts or watch on YouTube! Feel free to message us with feedback, ideas, or if you&apos;d like to be a guest via email @ Whatsnewmamapodcast@gmail.com<br/><br/>Mentioned in this episode:<br/><a href='https://www.instagram.com/theworkoutwitch_/'>Liz- TheWorkOutWitch</a><br/><a href='https://www.instagram.com/thegoodmutha/'>Aishat AKA TheGoodMutha</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Let’s talk daily routines and schedules! In this episode, mamas Giselle and Amy talk about their day to day routines. How to avoid burnout and get as much done as possible and how they try to break free from the omnipresent mom guilt. Listen now on Spotify, Amazon and Apple Podcasts or watch on YouTube! Feel free to message us with feedback, ideas, or if you&apos;d like to be a guest via email @ Whatsnewmamapodcast@gmail.com<br/><br/>Mentioned in this episode:<br/><a href='https://www.instagram.com/theworkoutwitch_/'>Liz- TheWorkOutWitch</a><br/><a href='https://www.instagram.com/thegoodmutha/'>Aishat AKA TheGoodMutha</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13104034-ep-23-daily-schedules-routines-self-care-for-our-sanity.mp3" length="54037494" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 25 Jun 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Happy Father&#39;s Day 2023!</itunes:title>
    <title>Happy Father&#39;s Day 2023!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode mama's, Amy &amp; Giselle highlight the fathers in their lives, how grateful they are for their present partners that are active father figures in their kids lives, and the not so subtle art of crop dusting lol. Happy Father's Day!!! Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode mama&apos;s, Amy &amp; Giselle highlight the fathers in their lives, how grateful they are for their present partners that are active father figures in their kids lives, and the not so subtle art of crop dusting lol. Happy Father&apos;s Day!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode mama&apos;s, Amy &amp; Giselle highlight the fathers in their lives, how grateful they are for their present partners that are active father figures in their kids lives, and the not so subtle art of crop dusting lol. Happy Father&apos;s Day!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/13061431-happy-father-s-day-2023.mp3" length="44834274" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 18 Jun 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3733</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.21- Discussing gender societal &quot;boxes&quot; &amp; stereotypes, with the new age acceptance &amp; blurred lines</itunes:title>
    <title>Ep.21- Discussing gender societal &quot;boxes&quot; &amp; stereotypes, with the new age acceptance &amp; blurred lines</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, mamas Amy and Giselle discuss the gender roles in society and how that affects the way we act, speak, dress, and conduct ourselves. Giselle and Amy also talk about how gender roles are shifting and how they are tackling the subject with the growing minds of their children. Feel free to message us with feedback, ideas, or if you'd like to be a guest via email @ Whatsnewmamapodcast@gmail.com Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle discuss the gender roles in society and how that affects the way we act, speak, dress, and conduct ourselves. Giselle and Amy also talk about how gender roles are shifting and how they are tackling the subject with the growing minds of their children. Feel free to message us with feedback, ideas, or if you&apos;d like to be a guest via email @ Whatsnewmamapodcast@gmail.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, mamas Amy and Giselle discuss the gender roles in society and how that affects the way we act, speak, dress, and conduct ourselves. Giselle and Amy also talk about how gender roles are shifting and how they are tackling the subject with the growing minds of their children. Feel free to message us with feedback, ideas, or if you&apos;d like to be a guest via email @ Whatsnewmamapodcast@gmail.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12973434-ep-21-discussing-gender-societal-boxes-stereotypes-with-the-new-age-acceptance-blurred-lines.mp3" length="56779177" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 04 Jun 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Ep. 20- Social media exposure, the internet and our kids.</itunes:title>
    <title>Ep. 20- Social media exposure, the internet and our kids.</title>
    <itunes:summary><![CDATA[Send us Fan Mail *(Trigger warning- Mentions school shootings, bullying and suicide)*   In this episode, Giselle and Amy talk about how social media and the internet can have some negative effects on kids and what steps they are/will take to protect their kids again the harms of early social media exposure and how they will introduce it to their kids. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm EST. Check out Aishat's blog and IG @TheGoodMutha &amp; ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>*(Trigger warning- Mentions school shootings, bullying and suicide)* <br/><br/>In this episode, Giselle and Amy talk about how social media and the internet can have some negative effects on kids and what steps they are/will take to protect their kids again the harms of early social media exposure and how they will introduce it to their kids. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm EST. Check out Aishat&apos;s blog and IG <a href='https://www.instagram.com/thegoodmutha/'>@TheGoodMutha</a> &amp; <a href='https://thegoodmutha.substack.com/'>The Good Mutha Blog</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>*(Trigger warning- Mentions school shootings, bullying and suicide)* <br/><br/>In this episode, Giselle and Amy talk about how social media and the internet can have some negative effects on kids and what steps they are/will take to protect their kids again the harms of early social media exposure and how they will introduce it to their kids. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm EST. Check out Aishat&apos;s blog and IG <a href='https://www.instagram.com/thegoodmutha/'>@TheGoodMutha</a> &amp; <a href='https://thegoodmutha.substack.com/'>The Good Mutha Blog</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12887530-ep-20-social-media-exposure-the-internet-and-our-kids.mp3" length="46654030" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 21 May 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>Ep. 19- Happy Mother&#39;s Day! 2023</itunes:title>
    <title>Ep. 19- Happy Mother&#39;s Day! 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail For this week, Amy &amp; Giselle both discuss their Mother's Day experiences growing up with their mamas and all the crafty gifts they would make in school and come home with. They also talk about the struggle with finding some good fitting jeans and how they ain't about that low rise jean life lol. It also seems like one of the Dada's has been listening to the podcast and taking notes about gift giving- all that and sprinkle in some complex mother daughter relationships and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>For this week, Amy &amp; Giselle both discuss their Mother&apos;s Day experiences growing up with their mamas and all the crafty gifts they would make in school and come home with. They also talk about the struggle with finding some good fitting jeans and how they ain&apos;t about that low rise jean life lol. It also seems like one of the Dada&apos;s has been listening to the podcast and taking notes about gift giving- all that and sprinkle in some complex mother daughter relationships and why Mothers Day isn&apos;t as simple as the marketing teams make it out to be ;) Oh, and... HAPPY MOTHER&apos;S DAY FELLOW MAMAS!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>For this week, Amy &amp; Giselle both discuss their Mother&apos;s Day experiences growing up with their mamas and all the crafty gifts they would make in school and come home with. They also talk about the struggle with finding some good fitting jeans and how they ain&apos;t about that low rise jean life lol. It also seems like one of the Dada&apos;s has been listening to the podcast and taking notes about gift giving- all that and sprinkle in some complex mother daughter relationships and why Mothers Day isn&apos;t as simple as the marketing teams make it out to be ;) Oh, and... HAPPY MOTHER&apos;S DAY FELLOW MAMAS!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12842751-ep-19-happy-mother-s-day-2023.mp3" length="40414058" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 14 May 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Ep. 18- Relationships And Love After Baby W/ Special Guest Aishat AKA The Good Mutha</itunes:title>
    <title>Ep. 18- Relationships And Love After Baby W/ Special Guest Aishat AKA The Good Mutha</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of what’s new mama podcast, mamas Amy and Giselle welcome back, Aishat @thegoodmutha As a continuation of relationships after baby, Aishat discusses implementing date nights and how you need to be explicit on what you need when communicating with your partner. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm!  Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certif...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of what’s new mama podcast, mamas Amy and Giselle welcome back, Aishat <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a><br/>As a continuation of relationships after baby, Aishat discusses implementing date nights and how you need to be explicit on what you need when communicating with your partner. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm!<br/><br/>Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certified Orthoptist, helping to diagnose and manage eye movement problems for children and adults. A year ago she started a mom blog (The Good Mutha) after having 2 daughters of her own during COVID. Aishat experienced the many challenges that come with motherhood and the loneliness it can also bring. She started her blog to build a community for mothers who could share these challenges and have a place where they felt seen and supported. You can follow her for daily support, encouragement and relatable mom content at <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a> and subscribe for free to her weekly blog where she discusses the challenges and joys motherhood brings @ <a href='https://thegoodmutha.substack.com/'>https://thegoodmutha.substack.com/ </a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of what’s new mama podcast, mamas Amy and Giselle welcome back, Aishat <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a><br/>As a continuation of relationships after baby, Aishat discusses implementing date nights and how you need to be explicit on what you need when communicating with your partner. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm!<br/><br/>Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certified Orthoptist, helping to diagnose and manage eye movement problems for children and adults. A year ago she started a mom blog (The Good Mutha) after having 2 daughters of her own during COVID. Aishat experienced the many challenges that come with motherhood and the loneliness it can also bring. She started her blog to build a community for mothers who could share these challenges and have a place where they felt seen and supported. You can follow her for daily support, encouragement and relatable mom content at <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a> and subscribe for free to her weekly blog where she discusses the challenges and joys motherhood brings @ <a href='https://thegoodmutha.substack.com/'>https://thegoodmutha.substack.com/ </a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 30 Apr 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4323</itunes:duration>
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    <itunes:title>Ep. 17- Gentle Parenting Styles &amp; Necessary Pivots... Always A Judgement-Free Zone!</itunes:title>
    <title>Ep. 17- Gentle Parenting Styles &amp; Necessary Pivots... Always A Judgement-Free Zone!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let’s talk parenting! In this episode mamas Giselle and Amy discuss their parenting styles. They talk about what led them to chose how they parent the way they do with their children’s different personalities. In truth, these mamas know there is no right way to “parent” and what works for them might not work for you. Stay Tuned! Watch us on YouTube and listen to us on Spotify, Amazon music and Apple Podcasts.  Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Let’s talk parenting! In this episode mamas Giselle and Amy discuss their parenting styles. They talk about what led them to chose how they parent the way they do with their children’s different personalities. In truth, these mamas know there is no right way to “parent” and what works for them might not work for you. Stay Tuned! Watch us on <a href='https://www.youtube.com/channel/UCdzh9t3koThL2lBZhtKwrKA'>YouTube </a>and listen to us on <a href='https://open.spotify.com/show/3UIyx5Q9bxtGKbIkLpckoN?si=7f9596f7a62c4624&amp;nd=1'>Spotify</a>, <a href='https://music.amazon.com/podcasts/424dd2b1-87c1-4ad1-bcb7-758fde7c4992/what&apos;s-new-mama-podcast'>Amazon music</a> and <a href='https://podcasts.apple.com/us/podcast/whats-new-mama-podcast/id1663038754'>Apple Podcasts</a>. </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Let’s talk parenting! In this episode mamas Giselle and Amy discuss their parenting styles. They talk about what led them to chose how they parent the way they do with their children’s different personalities. In truth, these mamas know there is no right way to “parent” and what works for them might not work for you. Stay Tuned! Watch us on <a href='https://www.youtube.com/channel/UCdzh9t3koThL2lBZhtKwrKA'>YouTube </a>and listen to us on <a href='https://open.spotify.com/show/3UIyx5Q9bxtGKbIkLpckoN?si=7f9596f7a62c4624&amp;nd=1'>Spotify</a>, <a href='https://music.amazon.com/podcasts/424dd2b1-87c1-4ad1-bcb7-758fde7c4992/what&apos;s-new-mama-podcast'>Amazon music</a> and <a href='https://podcasts.apple.com/us/podcast/whats-new-mama-podcast/id1663038754'>Apple Podcasts</a>. </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12699361-ep-17-gentle-parenting-styles-necessary-pivots-always-a-judgement-free-zone.mp3" length="43930346" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 23 Apr 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3657</itunes:duration>
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    <itunes:title>Ep.16- Baby Showers, Gender Reveals, Maternity Shoots and CAKE!</itunes:title>
    <title>Ep.16- Baby Showers, Gender Reveals, Maternity Shoots and CAKE!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Giselle and Amy discuss their experiences with gender reveals,  baby showers and maternity shoots. They share their thoughts on planning, who should attend and why sometimes gifts aren’t necessarily what mamas expect. They also talk about whether or not, gender reveals would be a "thing" if not for social media... Oh and CAKE! ;)  Watch us on YouTube and/or listen to us on Spotify, Amazon Music and Apple Podcasts. You can find the maternity shoot ph...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><div>In this episode, Giselle and Amy discuss their experiences with gender reveals,  baby showers and maternity shoots. They share their thoughts on planning, who should attend and why sometimes gifts aren’t necessarily what mamas expect. They also talk about whether or not, gender reveals would be a &quot;thing&quot; if not for social media... Oh and CAKE! ;)  Watch us on <a href='https://www.youtube.com/channel/UCdzh9t3koThL2lBZhtKwrKA'>YouTube</a> and/or listen to us on <a href='https://open.spotify.com/show/3UIyx5Q9bxtGKbIkLpckoN?si=7f9596f7a62c4624&amp;nd=1'>Spotify,</a> <a href='https://music.amazon.com/podcasts/424dd2b1-87c1-4ad1-bcb7-758fde7c4992/what&apos;s-new-mama-podcast?refMarker=null'>Amazon Music</a> and <a href='https://podcasts.apple.com/us/podcast/whats-new-mama-podcast/id1663038754'>Apple Podcasts.</a> You can find the maternity shoot photographer Giselle used, Theresa Balderas <a href='https://bio.site/theresabalderas'>here</a> and her IG @TheresaBalderas<a href='https://www.instagram.com/theresabalderas/'> here<br/></a><br/></div><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><div>In this episode, Giselle and Amy discuss their experiences with gender reveals,  baby showers and maternity shoots. They share their thoughts on planning, who should attend and why sometimes gifts aren’t necessarily what mamas expect. They also talk about whether or not, gender reveals would be a &quot;thing&quot; if not for social media... Oh and CAKE! ;)  Watch us on <a href='https://www.youtube.com/channel/UCdzh9t3koThL2lBZhtKwrKA'>YouTube</a> and/or listen to us on <a href='https://open.spotify.com/show/3UIyx5Q9bxtGKbIkLpckoN?si=7f9596f7a62c4624&amp;nd=1'>Spotify,</a> <a href='https://music.amazon.com/podcasts/424dd2b1-87c1-4ad1-bcb7-758fde7c4992/what&apos;s-new-mama-podcast?refMarker=null'>Amazon Music</a> and <a href='https://podcasts.apple.com/us/podcast/whats-new-mama-podcast/id1663038754'>Apple Podcasts.</a> You can find the maternity shoot photographer Giselle used, Theresa Balderas <a href='https://bio.site/theresabalderas'>here</a> and her IG @TheresaBalderas<a href='https://www.instagram.com/theresabalderas/'> here<br/></a><br/></div><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12659281-ep-16-baby-showers-gender-reveals-maternity-shoots-and-cake.mp3" length="45425869" type="audio/mpeg" />
    <link>https://whatsnewmamapodcast.com/</link>
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 16 Apr 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3782</itunes:duration>
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  <item>
    <itunes:title>Ep. 15- Let&#39;s Talk About Unsolicited Advice/Comments, Mamas!</itunes:title>
    <title>Ep. 15- Let&#39;s Talk About Unsolicited Advice/Comments, Mamas!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Raise your hand if you were a victim of unsolicited advice/comments 🙋🏻‍♀️ Although the advice/comments are sometimes “well-intentioned” it can make a mamas head spin, explode and sometimes even make them second guess themselves. In this episode mamas, Giselle and Amy talk about the unsolicited advice/comments they both received once people found out they were expecting. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm! Support the show ww...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Raise your hand if you were a victim of unsolicited advice/comments 🙋🏻‍♀️ Although the advice/comments are sometimes “well-intentioned” it can make a mamas head spin, explode and sometimes even make them second guess themselves. In this episode mamas, Giselle and Amy talk about the unsolicited advice/comments they both received once people found out they were expecting. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Raise your hand if you were a victim of unsolicited advice/comments 🙋🏻‍♀️ Although the advice/comments are sometimes “well-intentioned” it can make a mamas head spin, explode and sometimes even make them second guess themselves. In this episode mamas, Giselle and Amy talk about the unsolicited advice/comments they both received once people found out they were expecting. Listen to us on Spotify, Amazon and Apple Podcasts. Watch us on YouTube. Sunday at 4pm!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12614304-ep-15-let-s-talk-about-unsolicited-advice-comments-mamas.mp3" length="48094741" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 09 Apr 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4004</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Ep. 14- Relationships after Baby: Friends and family</itunes:title>
    <title>Ep. 14- Relationships after Baby: Friends and family</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a continuation of last Sundays episode, mamas Amy and Giselle discuss other relationships after baby. We both talk about how it is a lot harder to go out with friends and enjoy the things that they used to do. We also talk about how new mamas can maintain and strengthen their relationships post-baby, with a crazy new schedule and new responsibilities. We also talk about how having a baby has changed our views with family and our own moms.    Support the show www.whats...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>As a continuation of last Sundays episode, mamas Amy and Giselle discuss other relationships after baby. We both talk about how it is a lot harder to go out with friends and enjoy the things that they used to do. We also talk about how new mamas can maintain and strengthen their relationships post-baby, with a crazy new schedule and new responsibilities. We also talk about how having a baby has changed our views with family and our own moms. </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>As a continuation of last Sundays episode, mamas Amy and Giselle discuss other relationships after baby. We both talk about how it is a lot harder to go out with friends and enjoy the things that they used to do. We also talk about how new mamas can maintain and strengthen their relationships post-baby, with a crazy new schedule and new responsibilities. We also talk about how having a baby has changed our views with family and our own moms. </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12568235-ep-14-relationships-after-baby-friends-and-family.mp3" length="44557536" type="audio/mpeg" />
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    <pubDate>Sun, 02 Apr 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3709</itunes:duration>
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  <item>
    <itunes:title>Ep. 13- Let&#39;s talk about our relationships with our spouse, post baby</itunes:title>
    <title>Ep. 13- Let&#39;s talk about our relationships with our spouse, post baby</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Giselle and Amy discuss how they keep their relationship with their perspective spouses and what has worked for them. They mention key components to always keep in mind including communication, making time for each other and being able to identify if there is any outside factor that may be affecting your relationship. Listen to us on Spotify, Amazon music, Apple Podcasts and watch us on YouTube! Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss how they keep their relationship with their perspective spouses and what has worked for them. They mention key components to always keep in mind including communication, making time for each other and being able to identify if there is any outside factor that may be affecting your relationship. Listen to us on Spotify, Amazon music, Apple Podcasts and watch us on YouTube!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy discuss how they keep their relationship with their perspective spouses and what has worked for them. They mention key components to always keep in mind including communication, making time for each other and being able to identify if there is any outside factor that may be affecting your relationship. Listen to us on Spotify, Amazon music, Apple Podcasts and watch us on YouTube!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12514419-ep-13-let-s-talk-about-our-relationships-with-our-spouse-post-baby.mp3" length="46878184" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 26 Mar 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3903</itunes:duration>
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  <item>
    <itunes:title>Ep. 12- Mamas! Are you, Crunchy, Scrunchy, or Silky? And we&#39;re NOT talking about peanut butter or hair ties</itunes:title>
    <title>Ep. 12- Mamas! Are you, Crunchy, Scrunchy, or Silky? And we&#39;re NOT talking about peanut butter or hair ties</title>
    <itunes:summary><![CDATA[Send us Fan Mail Silky. Scrunchy. Crunchy. In this episode, Giselle and Amy discuss what are silky, scrunchy and crunchy mamas. What on earth? Haven’t heard of this before? Don’t worry we hadn’t either so join us as we discuss, explore and even classify ourselves into one of these labels from the depths of social media. Spoiler alert- they're both Scrunchy Mamas... But... Giselle leans a little more towards the Crunchy side ;) Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Silky. Scrunchy. Crunchy. In this episode, Giselle and Amy discuss what are silky, scrunchy and crunchy mamas. What on earth? Haven’t heard of this before? Don’t worry we hadn’t either so join us as we discuss, explore and even classify ourselves into one of these labels from the depths of social media. Spoiler alert- they&apos;re both Scrunchy Mamas... But... Giselle leans a little more towards the Crunchy side ;)</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Silky. Scrunchy. Crunchy. In this episode, Giselle and Amy discuss what are silky, scrunchy and crunchy mamas. What on earth? Haven’t heard of this before? Don’t worry we hadn’t either so join us as we discuss, explore and even classify ourselves into one of these labels from the depths of social media. Spoiler alert- they&apos;re both Scrunchy Mamas... But... Giselle leans a little more towards the Crunchy side ;)</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12451093-ep-12-mamas-are-you-crunchy-scrunchy-or-silky-and-we-re-not-talking-about-peanut-butter-or-hair-ties.mp3" length="46323419" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 19 Mar 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3857</itunes:duration>
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    <itunes:title>Ep. 11- Breastfeeding, baby-led weaning and beyond...</itunes:title>
    <title>Ep. 11- Breastfeeding, baby-led weaning and beyond...</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Amy and Giselle discuss their experiences with breastfeeding, formula, puree' and solid food feedings. Amy opens up about secreting milk from a third location 😂. They also talk about being anxious and nervous when baby led weaning begins and a couple of in between thoughts/experiences. Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Amy and Giselle discuss their experiences with breastfeeding, formula, puree&apos; and solid food feedings. Amy opens up about secreting milk from a third location 😂. They also talk about being anxious and nervous when baby led weaning begins and a couple of in between thoughts/experiences.</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Amy and Giselle discuss their experiences with breastfeeding, formula, puree&apos; and solid food feedings. Amy opens up about secreting milk from a third location 😂. They also talk about being anxious and nervous when baby led weaning begins and a couple of in between thoughts/experiences.</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12422733-ep-11-breastfeeding-baby-led-weaning-and-beyond.mp3" length="44201124" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 12 Mar 2023 17:00:00 -0400</pubDate>
    <itunes:duration>3680</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Ep. 10- What&#39;s New, Mama? Let&#39;s Talk... SAHM or Workforce Mamas: What Does It Matter?</itunes:title>
    <title>Ep. 10- What&#39;s New, Mama? Let&#39;s Talk... SAHM or Workforce Mamas: What Does It Matter?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Giselle and Amy talk about their decisions to be stay at home mamas (SAHM), finding the right work environment to eventually transition back and the criticisms faced from others on their choices.  This episodes also covers the isolation and misconceptions they had about being SAHM and how that has shaped their journeys as moms.  Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy talk about their decisions to be stay at home mamas (SAHM), finding the right work environment to eventually transition back and the criticisms faced from others on their choices. <br/>This episodes also covers the isolation and misconceptions they had about being SAHM and how that has shaped their journeys as moms. </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Giselle and Amy talk about their decisions to be stay at home mamas (SAHM), finding the right work environment to eventually transition back and the criticisms faced from others on their choices. <br/>This episodes also covers the isolation and misconceptions they had about being SAHM and how that has shaped their journeys as moms. </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12342697-ep-10-what-s-new-mama-let-s-talk-sahm-or-workforce-mamas-what-does-it-matter.mp3" length="48613896" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 05 Mar 2023 16:00:00 -0500</pubDate>
    <itunes:duration>4047</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Episode #9- What&#39;s New, Mama? Let&#39;s Talk- Traveling With Kids... Are We There Yet?</itunes:title>
    <title>Episode #9- What&#39;s New, Mama? Let&#39;s Talk- Traveling With Kids... Are We There Yet?</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this week’s episode, Giselle returns from vacation and catches up with Amy.  They discuss ways to entertain the kids while traveling. Giselle tells us about her experience flying and traveling with her family. Amy shares her experience and why she mainly sticks to road trips with her family. Both share tips, tricks and things to remember when traveling with littles.   Also mentioned is our travel agent Jessica, whom offers complimentary vacation &amp; booking ser...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>On this week’s episode, Giselle returns from vacation and catches up with Amy.  They discuss ways to entertain the kids while traveling. Giselle tells us about her experience flying and traveling with her family. Amy shares her experience and why she mainly sticks to road trips with her family. Both share tips, tricks and things to remember when traveling with littles. <br/><br/>Also mentioned is our travel agent Jessica, whom offers complimentary vacation &amp; booking services for Disney Destinations and Universal Parks &amp; Resorts. She can be found on Instagram  as @ropedropjess<br/><br/>Some products we mentioned in this podcast can be found below:<br/><br/>SUNBLOCK<br/>Bee Bald Adult SPF- https://amzn.to/3SvVXLG<br/>Organic Adult Sunscreen- https://amzn.to/3IBpPBK<br/>Adult Glowscreen SPF40- https://amzn.to/3kqnsKf<br/>Blue Lizard SPF 30- https://amzn.to/3IVCwbT<br/>Blue Lizard SPF 50- https://amzn.to/3EDHVlz<br/>Vegan/Mineral Sunblock Think SPF 50- https://amzn.to/3EFMXhh<br/>Mineral Sunscreen for Sensitive Skin SPF 50- https://amzn.to/3xVF6bS<br/><br/>SWIM<br/>Baby/Toddle Swim Suit SPF 50- https://amzn.to/3IVQaMl<br/>Baby/Toddler/Kids Water Shoes- https://amzn.to/3xWxZjc<br/>Babymoov SPF 50+ Travel Outdoors/Beach Tent- https://amzn.to/3EFNLCP<br/>SwimWays Pool SPF 50+ Canopy Floaty for Baby- https://amzn.to/3ZoFIlT<br/>SPF 50+ Bucket Hat for Baby/Kids (2 Pk)- https://amzn.to/3Y5mOj1<br/><br/>TRAVEL GEAR<br/>Misting Stroller USB Fan- https://amzn.to/3IWZX4K<br/>Diaper Bag Backpack (Unisex)- https://amzn.to/3ZlWZMr<br/>Kids Travel Lap Tray- https://amzn.to/3IWUsmC<br/>Portable Potty Training Seat- https://amzn.to/3m3cpa5<br/>Travel Booster Seat For Camping, Beach, or Restaurant- https://amzn.to/3Zso4Ol<br/>Car Seat Mirror- https://amzn.to/3Zlzmns<br/>Sound Machine- https://amzn.to/41EvqQG<br/>Tray Mask Disposable Cover- https://amzn.to/3xXJjf7 <br/>Noise Cancelling Ear Muffs for Kids/Baby (Foldable)- https://amzn.to/3KKjKWB<br/>Noise Cancelling Ear Muffs for Kids/Baby - https://amzn.to/41rAmIs<br/>Fidget Toy For Baby/Kids/Adult- https://amzn.to/3kqKHDY <br/>Fidget Toy (3 Pk)- https://amzn.to/3KBj45L<br/><br/>TRAVEL  STROLLERS &amp; COVERS<br/>Car seat Travel cover- https://amzn.to/41vS8u0<br/>GB Pocket Air Travel Stroller- https://amzn.to/3Y1GKTW<br/>GB Pocket Air Stroller Travel Storage Bag- https://amzn.to/3Y7OiV0<br/>Summer 3Dlite Travel Umbrella Stroller- https://amzn.to/3Z5xZcF<br/>Umbrella Stroller Travel (Gate Check) Cover- https://amzn.to/3IxAIVh<br/><br/>CUPS/BAGS/CONTAINER<br/>Pacifier Cleaner Wipe- https://amzn.to/3xV4LBf<br/>Disposable Diaper Sacks/Waste Bags- https://amzn.to/3lYzVoE<br/>Travel Baby Bottle Drying Rack/Cleaner- https://amzn.to/3EEXqcK<br/>Travel Earth Mama Set- https://amzn.to/3Y4nbtS<br/>Travel Formula Dispenser- https://amzn.to/3EEXhGh<br/>Snack Catcher- https://amzn.to/3m6BmBy<br/>Weighted Straw Sippy Cup (2 Pk)- https://amzn.to/3kCqzyx<br/>Reusable, Insulated, Flat Lunch Bag- https://amzn.to/3Zjp1by<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>On this week’s episode, Giselle returns from vacation and catches up with Amy.  They discuss ways to entertain the kids while traveling. Giselle tells us about her experience flying and traveling with her family. Amy shares her experience and why she mainly sticks to road trips with her family. Both share tips, tricks and things to remember when traveling with littles. <br/><br/>Also mentioned is our travel agent Jessica, whom offers complimentary vacation &amp; booking services for Disney Destinations and Universal Parks &amp; Resorts. She can be found on Instagram  as @ropedropjess<br/><br/>Some products we mentioned in this podcast can be found below:<br/><br/>SUNBLOCK<br/>Bee Bald Adult SPF- https://amzn.to/3SvVXLG<br/>Organic Adult Sunscreen- https://amzn.to/3IBpPBK<br/>Adult Glowscreen SPF40- https://amzn.to/3kqnsKf<br/>Blue Lizard SPF 30- https://amzn.to/3IVCwbT<br/>Blue Lizard SPF 50- https://amzn.to/3EDHVlz<br/>Vegan/Mineral Sunblock Think SPF 50- https://amzn.to/3EFMXhh<br/>Mineral Sunscreen for Sensitive Skin SPF 50- https://amzn.to/3xVF6bS<br/><br/>SWIM<br/>Baby/Toddle Swim Suit SPF 50- https://amzn.to/3IVQaMl<br/>Baby/Toddler/Kids Water Shoes- https://amzn.to/3xWxZjc<br/>Babymoov SPF 50+ Travel Outdoors/Beach Tent- https://amzn.to/3EFNLCP<br/>SwimWays Pool SPF 50+ Canopy Floaty for Baby- https://amzn.to/3ZoFIlT<br/>SPF 50+ Bucket Hat for Baby/Kids (2 Pk)- https://amzn.to/3Y5mOj1<br/><br/>TRAVEL GEAR<br/>Misting Stroller USB Fan- https://amzn.to/3IWZX4K<br/>Diaper Bag Backpack (Unisex)- https://amzn.to/3ZlWZMr<br/>Kids Travel Lap Tray- https://amzn.to/3IWUsmC<br/>Portable Potty Training Seat- https://amzn.to/3m3cpa5<br/>Travel Booster Seat For Camping, Beach, or Restaurant- https://amzn.to/3Zso4Ol<br/>Car Seat Mirror- https://amzn.to/3Zlzmns<br/>Sound Machine- https://amzn.to/41EvqQG<br/>Tray Mask Disposable Cover- https://amzn.to/3xXJjf7 <br/>Noise Cancelling Ear Muffs for Kids/Baby (Foldable)- https://amzn.to/3KKjKWB<br/>Noise Cancelling Ear Muffs for Kids/Baby - https://amzn.to/41rAmIs<br/>Fidget Toy For Baby/Kids/Adult- https://amzn.to/3kqKHDY <br/>Fidget Toy (3 Pk)- https://amzn.to/3KBj45L<br/><br/>TRAVEL  STROLLERS &amp; COVERS<br/>Car seat Travel cover- https://amzn.to/41vS8u0<br/>GB Pocket Air Travel Stroller- https://amzn.to/3Y1GKTW<br/>GB Pocket Air Stroller Travel Storage Bag- https://amzn.to/3Y7OiV0<br/>Summer 3Dlite Travel Umbrella Stroller- https://amzn.to/3Z5xZcF<br/>Umbrella Stroller Travel (Gate Check) Cover- https://amzn.to/3IxAIVh<br/><br/>CUPS/BAGS/CONTAINER<br/>Pacifier Cleaner Wipe- https://amzn.to/3xV4LBf<br/>Disposable Diaper Sacks/Waste Bags- https://amzn.to/3lYzVoE<br/>Travel Baby Bottle Drying Rack/Cleaner- https://amzn.to/3EEXqcK<br/>Travel Earth Mama Set- https://amzn.to/3Y4nbtS<br/>Travel Formula Dispenser- https://amzn.to/3EEXhGh<br/>Snack Catcher- https://amzn.to/3m6BmBy<br/>Weighted Straw Sippy Cup (2 Pk)- https://amzn.to/3kCqzyx<br/>Reusable, Insulated, Flat Lunch Bag- https://amzn.to/3Zjp1by<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12326669-episode-9-what-s-new-mama-let-s-talk-traveling-with-kids-are-we-there-yet.mp3" length="46688248" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 26 Feb 2023 16:00:00 -0500</pubDate>
    <itunes:duration>3887</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Ep. 8- What&#39;s New, Mama? Podcast w/ Aishat AKA TheGoodMutha</itunes:title>
    <title>Ep. 8- What&#39;s New, Mama? Podcast w/ Aishat AKA TheGoodMutha</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we share some Mama-talk with our friend, Aishat AKA TheGoodMutha! Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certified Orthoptist, helping to diagnose and manage eye movement problems for children and adults. A year ago she started a mom blog (The Good Mutha) after having 2 daughters of her own during COVID. Aishat experienced the many challenges that come with motherhood and the loneliness it can also bri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Today we share some Mama-talk with our friend, Aishat AKA TheGoodMutha! Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certified Orthoptist, helping to diagnose and manage eye movement problems for children and adults. A year ago she started a mom blog (The Good Mutha) after having 2 daughters of her own during COVID. Aishat experienced the many challenges that come with motherhood and the loneliness it can also bring. She started her blog to build a community for mothers who could share these challenges and have a place where they felt seen and supported. You can follow her for daily support, encouragement and relatable mom content at <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a> and subscribe for free to her weekly blog where she discusses the challenges and joys motherhood brings. Check it out here<a href='https://thegoodmutha.substack.com/'> https://thegoodmutha.substack.com/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Today we share some Mama-talk with our friend, Aishat AKA TheGoodMutha! Aishat is a British Nigerian who moved to America 4 years ago to be with her husband. She has a career as a Certified Orthoptist, helping to diagnose and manage eye movement problems for children and adults. A year ago she started a mom blog (The Good Mutha) after having 2 daughters of her own during COVID. Aishat experienced the many challenges that come with motherhood and the loneliness it can also bring. She started her blog to build a community for mothers who could share these challenges and have a place where they felt seen and supported. You can follow her for daily support, encouragement and relatable mom content at <a href='https://www.instagram.com/thegoodmutha/'>@thegoodmutha</a> and subscribe for free to her weekly blog where she discusses the challenges and joys motherhood brings. Check it out here<a href='https://thegoodmutha.substack.com/'> https://thegoodmutha.substack.com/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12207784-ep-8-what-s-new-mama-podcast-w-aishat-aka-thegoodmutha.mp3" length="49503157" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 19 Feb 2023 16:00:00 -0500</pubDate>
    <itunes:duration>4122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Episode 7- What&#39;s New, Mama? Podcast Let&#39;s Talk About The Balancing Act of Being A Mother &amp; Being An Individual</itunes:title>
    <title>Episode 7- What&#39;s New, Mama? Podcast Let&#39;s Talk About The Balancing Act of Being A Mother &amp; Being An Individual</title>
    <itunes:summary><![CDATA[Send us Fan Mail Giselle and Amy discuss how they make time to nourish their individual personalities. Catch up on this weeks happenings with the bitter winter blast, Giselle’s apartment flooding and how she tapped into a new sense of “mama calmness”. They discuss everything from knitting, reading, and listening to revenge/breakup music to get some energy flowing!   Some book titles and songs mentioned on this podcast:   Spare - Prince Harry Adam Grant books Cambia El Paso - Jennifer Lopez BZ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Giselle and Amy discuss how they make time to nourish their individual personalities. Catch up on this weeks happenings with the bitter winter blast, Giselle’s apartment flooding and how she tapped into a new sense of “mama calmness”. They discuss everything from knitting, reading, and listening to revenge/breakup music to get some energy flowing!</p><p><br/></p><p>Some book titles and songs mentioned on this podcast:</p><p><br/></p><p>Spare - Prince Harry</p><p>Adam Grant books</p><p>Cambia El Paso - Jennifer Lopez</p><p>BZRP Music Session #53 - Shakira </p><p>*one of Giselle’s Forgotten all time favorite author, Brene Brown </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Giselle and Amy discuss how they make time to nourish their individual personalities. Catch up on this weeks happenings with the bitter winter blast, Giselle’s apartment flooding and how she tapped into a new sense of “mama calmness”. They discuss everything from knitting, reading, and listening to revenge/breakup music to get some energy flowing!</p><p><br/></p><p>Some book titles and songs mentioned on this podcast:</p><p><br/></p><p>Spare - Prince Harry</p><p>Adam Grant books</p><p>Cambia El Paso - Jennifer Lopez</p><p>BZRP Music Session #53 - Shakira </p><p>*one of Giselle’s Forgotten all time favorite author, Brene Brown </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12207919-episode-7-what-s-new-mama-podcast-let-s-talk-about-the-balancing-act-of-being-a-mother-being-an-individual.mp3" length="39303907" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 12 Feb 2023 16:00:00 -0500</pubDate>
    <itunes:duration>3272</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Ep. 6- What&#39;s New, Mama? Podcast- A little about us... this... that... and some allergic reaction and allergy meds to set the mood lol</itunes:title>
    <title>Ep. 6- What&#39;s New, Mama? Podcast- A little about us... this... that... and some allergic reaction and allergy meds to set the mood lol</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amy and Giselle discuss their childhood, musical preferences and how they met their husbands. Find out what happens when Giselle takes Benadryl before the podcast and more on this episode.  Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Amy and Giselle discuss their childhood, musical preferences and how they met their husbands. Find out what happens when Giselle takes Benadryl before the podcast and more on this episode. </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Amy and Giselle discuss their childhood, musical preferences and how they met their husbands. Find out what happens when Giselle takes Benadryl before the podcast and more on this episode. </p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2077232/episodes/12188010-ep-6-what-s-new-mama-podcast-a-little-about-us-this-that-and-some-allergic-reaction-and-allergy-meds-to-set-the-mood-lol.mp3" length="57671379" type="audio/mpeg" />
    <itunes:author>What&#39;s New, Mama? Podcast</itunes:author>
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    <pubDate>Sun, 05 Feb 2023 16:00:00 -0500</pubDate>
    <itunes:duration>4802</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Episode #5- What&#39;s New, Mama? Let&#39;s Talk To Our Special Guest, Fit-Mama, Melissa!</itunes:title>
    <title>Episode #5- What&#39;s New, Mama? Let&#39;s Talk To Our Special Guest, Fit-Mama, Melissa!</title>
    <itunes:summary><![CDATA[Send us Fan Mail New episode featuring special guest Melissa. Melissa is an Afro-Latina "Fitfluencer" and passionate about women's fitness. When not on her Peloton, Melissa enjoys spending time with family and friends, exploring new restaurants and wine tasting. Based on her own journey with food and exercise, Melissa is currently pursuing a Coaching certification in Nutrition and Personal Training. Melissa is a certified Spinning instructor and has completed 16 half marathons to date. She re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>New episode featuring special guest Melissa. Melissa is an Afro-Latina &quot;Fitfluencer&quot; and passionate about women&apos;s fitness. When not on her Peloton, Melissa enjoys spending time with family and friends, exploring new restaurants and wine tasting. Based on her own journey with food and exercise, Melissa is currently pursuing a Coaching certification in Nutrition and Personal Training. Melissa is a certified Spinning instructor and has completed 16 half marathons to date. She resides in Westchester County with her husband and three children. You can follow her for inspiration on movement and motherhood after 40 on her IG @kinkykurlmel special shout out to @187fitness @onepeloton @missrizossalonrd @miss_rizos for helping with the big chop/self love/fitness journey! #strongmama #afrolatina #podcastersofinstagram #spotify #apple #youtube</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>New episode featuring special guest Melissa. Melissa is an Afro-Latina &quot;Fitfluencer&quot; and passionate about women&apos;s fitness. When not on her Peloton, Melissa enjoys spending time with family and friends, exploring new restaurants and wine tasting. Based on her own journey with food and exercise, Melissa is currently pursuing a Coaching certification in Nutrition and Personal Training. Melissa is a certified Spinning instructor and has completed 16 half marathons to date. She resides in Westchester County with her husband and three children. You can follow her for inspiration on movement and motherhood after 40 on her IG @kinkykurlmel special shout out to @187fitness @onepeloton @missrizossalonrd @miss_rizos for helping with the big chop/self love/fitness journey! #strongmama #afrolatina #podcastersofinstagram #spotify #apple #youtube</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <itunes:title>Episode #4- What&#39;s New, Mama? Let&#39;s talk about PPD/PPA **trigger warning:** depression and suicidal thoughts/suicide</itunes:title>
    <title>Episode #4- What&#39;s New, Mama? Let&#39;s talk about PPD/PPA **trigger warning:** depression and suicidal thoughts/suicide</title>
    <itunes:summary><![CDATA[Send us Fan Mail We hope that by sharing this experience anyone out there that is going through similar or knows of someone who is will consider reaching out for help- because there is nothing wrong with seeking help. If you or someone you know is struggling with postpartum depression/anxiety or their mental health please know that you are not alone and there are people that care and want to help. Whether it’s talking to someone you know or reaching out to a licensed professional to help, it’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>We hope that by sharing this experience anyone out there that is going through similar or knows of someone who is will consider reaching out for help- because there is nothing wrong with seeking help. If you or someone you know is struggling with postpartum depression/anxiety or their mental health please know that you are not alone and there are people that care and want to help. Whether it’s talking to someone you know or reaching out to a licensed professional to help, it’s always worth it to seek help because YOU ARE WORTH IT! Here are a few articles, hotlines and information on a few resources to turn to for help during this time but is not to be considered a substitute for speaking with a licensed professional.</p><p><a href='https://www.mother.ly/health-wellness/mental-health/what-to-say-to-someone-struggling-with-ppd-ppa/'>https://www.mother.ly/health-wellness/mental-health/what-to-say-to-someone-struggling-with-ppd-ppa/</a></p><p><a href='https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617'>https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617</a></p><p><a href='https://www.nichd.nih.gov/ncmhep/initiatives/moms-mental-health-matters/find-help#'>https://www.nichd.nih.gov/ncmhep/initiatives/moms-mental-health-matters/find-help#</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>We hope that by sharing this experience anyone out there that is going through similar or knows of someone who is will consider reaching out for help- because there is nothing wrong with seeking help. If you or someone you know is struggling with postpartum depression/anxiety or their mental health please know that you are not alone and there are people that care and want to help. Whether it’s talking to someone you know or reaching out to a licensed professional to help, it’s always worth it to seek help because YOU ARE WORTH IT! Here are a few articles, hotlines and information on a few resources to turn to for help during this time but is not to be considered a substitute for speaking with a licensed professional.</p><p><a href='https://www.mother.ly/health-wellness/mental-health/what-to-say-to-someone-struggling-with-ppd-ppa/'>https://www.mother.ly/health-wellness/mental-health/what-to-say-to-someone-struggling-with-ppd-ppa/</a></p><p><a href='https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617'>https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617</a></p><p><a href='https://www.nichd.nih.gov/ncmhep/initiatives/moms-mental-health-matters/find-help#'>https://www.nichd.nih.gov/ncmhep/initiatives/moms-mental-health-matters/find-help#</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <pubDate>Sun, 22 Jan 2023 16:00:00 -0500</pubDate>
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    <itunes:title>Episode #3- What&#39;s New, Mama? Bringing Baby Home &amp; Postpartum </itunes:title>
    <title>Episode #3- What&#39;s New, Mama? Bringing Baby Home &amp; Postpartum </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <pubDate>Sun, 15 Jan 2023 17:00:00 -0500</pubDate>
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    <itunes:title>Episode #2- Let&#39;s talk, baby... and birth stories!</itunes:title>
    <title>Episode #2- Let&#39;s talk, baby... and birth stories!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let's talk about the "let's have a baby" talk and what happened next! Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Let&apos;s talk about the &quot;let&apos;s have a baby&quot; talk and what happened next!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p>Let&apos;s talk about the &quot;let&apos;s have a baby&quot; talk and what happened next!</p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <pubDate>Sun, 08 Jan 2023 12:00:00 -0500</pubDate>
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    <title>Episode #1- Welcome to &quot;What&#39;s New, Mama? Podcast&quot; </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show www.whatsnewmamapodcast.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2077232/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2077232/support">Support the show</a></p><p>www.whatsnewmamapodcast.com</p>]]></content:encoded>
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    <itunes:author>Giselle</itunes:author>
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    <pubDate>Sat, 24 Dec 2022 11:00:00 -0500</pubDate>
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