Not Your Drinking Buddy

Failure leads to Succeess with Bishoy Tadros

Fri, 11 Apr 2025 09:00:00 -0400

"I Can, I Am, I Will." Bishoy Tadros

This motivational episode with Bishoy is a clear depiction and honest truth of what resilience, mental grit and fortitude can do for you. Never give up on yourself.

Listen in to hear about the driven and ambitious Bishoy Tadros. Bishoy Tadros is the author of Break Barriers: How Setbacks Can Dare You Rather Than Define You (2019) —an intimate memoir about how he faced impossible odds as an immigrant child from Egypt battling leukemia. As an adult, he rewrote his narrative to become an avid marathoner and Ironman. He recently completed his 6th World Major Marathon and is on pace to become Egypt's first 7-star Finisher in August 2025.

In 2023, he published his second book, Audacious: Uncaging Your Authentic Self. Audacious was written to empower you to set huge goals for yourself at work and beyond, to live life on your own terms .

He hosts the Mile 40 Podcast, featuring leaders of all backgrounds who faced their own crisis moments.

Bishoy holds an MBA from Fordham University. His career includes such titans as J.P. Morgan and Salesforce. He lives in New York City with his wife Christine and their two daughters, Alaina & Emma.

Please follow and connect with him On Insta @bishoy_tadros

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit @TheReelCassi
For Sober Travel Inspiration
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Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Entrepreneurship through a Sober lens with Joey Simonelli

Sat, 09 Nov 2024 09:00:00 -0500

Welcome back Joey Simonelli!!

A boston local who is doing great things for substance abuse recovery and mental health awareness.

In this episode Joey opens up about the process from running sober living homes to executing his vision of creating a therapy center to support individuals with their journey to mental and wellness.

Listen in to hear about the progression of what a determined sober mind can do.
This podcast vision is to bring you sober inspiration to stay sober another minute, hour or day. If you like this podcast, please share it with your friends, leave a review and reach out to me.

Please follow and connect with him On Insta @joey_simonelli

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit @TheReelCassi
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Bodybuilding & Sobriety with Amazing Kaycha

Fri, 25 Oct 2024 13:00:00 -0400

Bodybuilding, Sobriety and so much more with Kaycha. I am so happy to bring you a bad ass puerto rican who is also sober. Latinas in sobriety coming together is powerful AF.

Listen in to hear about the transformation of bodybuilding and what it takes mentally and physically. We shed light on what body building means to us and how we have mental fortitude to also be SOBER. Kaycha has never openly opened up publicly discussed her sobriety and she did here on NOT Your drinking Buddy podcast. What an honor.

Listen in to hear honest thoughts about bodybuilding, sobriety and so much more. Share this episode with whoever you believe would benefit.

Please follow and connect with her On Insta @Gainswithkay_

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit @TheReelCassi
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Rags to Riches with Tina

Tue, 01 Oct 2024 12:00:00 -0400

From Rags to Riches discusses two latina entrepreneurs perspective of what life looked like when they were products of their environments. Rags is depicted as fixed mindset, living a life of unmanageable addiction and alcoholism. Riches is depicted as a growth mindset. Flourishing with self awareness, challenging the status quo and pivoting under pressure rather than succumbing to the hardships that they are faced.

Listen in to hear about the previous and current trial tribulations along with the growth mindset that has been developed through practicing sobriety. Both individuals identify as entrepreneurs, latinas and sober women. This is shared to bring inspiration and hope to others dealing with imposter syndrome, lack of self awareness and or denial. We shed light and hold the mirror up to see where we have been and take a moment to have gratitude to where we are today.

Please follow and connect with her On Insta @Tidybytina.llc

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit @TheReelCassi
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

RAW honest Truth with Kevin E

Wed, 14 Aug 2024 23:00:00 -0400

WOW! Yes he did say that. I mean we all think it but he said it.
This episode is Incredible when I think about how RAW he is and his stories that he shares, I truly believe you all can walk away from something inspirational from this episode.

Not Your Drinking Buddy Podcast mission is to bring you sober inspiration to stay sober another minute, hour or day. The host Cassi Corona is old childhood friends with this guest, and so the dynamic is quite interesting to listen in on. Don't forget to share this podcast with anyone you believe would enjoy.

Kevin E was Born in Waterbury, Connecticut, and is now 34 years old, Kevin has been a resident of Los Angeles since 2016. Growing up with his grandmother after the tragic loss of his mother at just two months old, he shares a unique bond with his twin brother. Today, he balances his roles as a dedicated realtor and a bartender.

Family is at the heart of Kevin's life. He cherishes every moment spent with his wife, Yeva, and their 3-year-old son, Kevin Jr. Together, they love exploring new beaches and indulging in diverse culinary adventures. Whether it's the sandy shores or a new restaurant, Kevin always finds joy in making memories with his loved ones.

If you are not already follow us @theReelCassi and or @Notyourdrinkingbuddy what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - @Notyourdrinkingbuddy- - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Fitness, Parenting Autistic Children, Personal Development with Xavier

Wed, 17 Jul 2024 11:00:00 -0400

Fitness, Personal Development and Parenting an Autistic child all while being sober.

Tune in to learn about how this Father and incredible fitness coach shares his journey to sobriety. This insightful episode will help you understand the different ways of thinking about sobriety and life overall.

You will gain inspiration to stay sober another minute, hour or day.

On this episode we have Frederick (Fredy) Uceda is a Coach, Motivator, Recovering Alcoholic and Father to a beautiful autistic son. For years he worked as an HR Professional with the focus on creating a positive work environment for his employees. He then took that skill and applied into personal training and group fitness. The truth is, we are all working through something. Life is not easy. Yes, Fredy identifies as an addict but he is much more than that. He discovered that recovery is the most selfless act one can enter. Frederick is healthier and happier in recovery but the real winners are his loved ones, his family, and most importantly his son Xavier. Frederick declares that one should have purpose, no matter what they do in life and his son is his purpose. He has also partnered with several autism and recovery communities and has raised over $10,000 for various causes and holds a Burpees for Autism fundraiser every year to benefit the Doug Flutie Foundation.

Fitness provided him an outlet that alcohol used to fill. Fitness gave him a second life. He now lives his life trying to help others get to a healthier place in life through exercise, lifting weights and spreading positive energy to those he encounters. Frederick is also very transparent about his recovery journey, his struggles, his triggers, his demons and his successes. He is now 7 years sober but his work is just getting started. Every day is a new opportunity and every day alive is a reason to be grateful. So make every day count.

You can connect with Fredy at Xavierphoenix on Instagram. Xavier.Phoenix on Youtube. Xavierphoenix on LinkedIn

As always reach out if you need help.

Take care, & don't forget to like, share, and subscribe!

If you are not already follow us @theReelCassi and or @Notyourdrinkingbuddy what are you waiting for?

This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - @Notyourdrinkingbuddy- - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

When to Exit Substance use with Ray

Fri, 28 Jun 2024 12:00:00 -0400

Were you in the hospitality service industry? Were you challenged with drinking heavily during specific times of your life? Are you a parent , spouse that battles with the bottle?

Listen to this episode that highlights another Sober inspiration who is also a podcast host. His name is Ray and he is the host of Stack'n'Days. Not Your Drinking buddy Podcast mission is to bring you sober inspiration to stay sober another minute, hour or day. Don't forget to like and share.

Ray has never shied away meeting life’s challenges. From emigrating to the US as a Canadian, moving from the East Coast to the Pacific Northwest, to seizing the opportunity to start a family business in Africa. One of the constants amid these distinct eras in his life was his alcohol. Like for many of us, Ray enjoyed a shot of whiskey, a flute of champagne, or a dark moody bottle of red wine often punctuating moments of joy, celebration, sadness, anger and even desperation.

In becoming a husband and father, combined with isolation from the COVID pandemic, Ray realized that his relationship with alcohol had become incongruent with the person he wanted to be for his family - and most importantly for himself. In that he pursued the challenge of personal and mental well being, starting with giving up alcohol.

Since starting his sobriety journey in September 2021, Ray took great solace in listening to other individuals’ stories of sobriety through podcasts. Feeling less alone and hearing success stories empowered him to continue his own sobriety journey and self-discovery. As healing as these stories were, something important was missing.

Many podcasts, influencers and prominent voices in this space are not narratives representing the Black experience or take into account the unique context of what “health” “wellness” or “sobriety” means to the black community and other people of color. To pay it forward, and progress in his own journey, Ray developed the Podcast Stack n Days as a way to elevate, explore and share voices of color and perspectives in the sobriety and wellness space and help draw power and community along the way.

Ray Donovan Goulbourne
Creator & Host - The Stack'n'Days Podcast
rdg@stackndays.com
www.stackndays.com
Instagram - @stackndays
Youtube

If you are not already follow us @theReelCassi and or @Notyourdrinkingbuddy what are you waiting for?

This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - @Notyourdrinkingbuddy- - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Real Estate, Sobriety & Maximum Potential with Felix Gutierrez

Tue, 04 Jun 2024 18:00:00 -0400

Have you wanted to achieve maximum potential? Tune in to hear more about how Felix uses sobriety as a way to achieve greatness.

Cassi Corona, the host brings this enlightening podcast forward to you if you are practicing sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. In this episode you will hear about life before Felix decided to stop drinking and how life has been since he has chosen sobriety. This episode is unique because you will hear from two latinos who share the same cultural background. We are sober proud Puerto Ricans.. WEPAAA

Meet Felix, a Real Estate Broker and a Real Estate investor with over 9 years of experience and over 20 years of sales experience which includes coaching and developing teams to exceed company initiatives. His passions are few, Real estate, fitness, traveling, however the one he's most proud of and dedicated to is being the best Father he can be. His greatest professional joy has and will always be to teach his community the importance of home ownership and how this fundamental piece of financial literacy can help close the gap to generational poverty. His team has helped over 100s of families attain the American dream of home ownership. In turn this allows them to become investors and create passive income that will change not only their lives but future generations as well. This year he plans to develop more affordable housing options and provide families with turnkey homes that will last generations to come. In the future he plans to get into the sober house space to aid those in need of resources and guidance to support their transition into sobriety and path to a new and better life.

If he can make a difference in one person’s life then he has accomplished something great!

You can find him on Facebook Felix Gutierrez and IG Rey Realty Group.

If you are not already follow us @theReelCassi & @notyourdrinkingbuddy, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit @notyourdrinkingbuddy
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Gaming, Politics and Personal Development

Fri, 10 May 2024 13:00:00 -0400

Gaming, Politics and Personal Development discussion with two of my childhood friends.

Tune in to hear unique perspectives on sober living. Both of my childhood friends share their how, and why they choose sobriety.

We get into some cool discussions surrounding gaming, addiction, jail, personal development and politics.

Steve is a serial entrepreneur and his tag is Silent_Vir_Lupus - go play with him!

Nick is a loving father and sober advocate/ his tag is Nekio Naz Petteway - go play with him!

Stay in touch and don’t forget to share this podcast with anyone you think would benefit from listening.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit @TheReelCassi
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Life before & after Weed & Alcohol with Gina Bianca

Sat, 27 Apr 2024 17:00:00 -0400

We have international hair educator Gina Bianca on this episode. So excited for you to hear about Gina's life before she quit alcohol and weed. This episode is unique because she highlights motherhood, business ownership and being authentic.

Here is a more about about Gina. With a remarkable track record as an international hair educator, top-earning salon owner, and business/life coach, Gina Bianca is known as a true power player in the beauty industry. Lauded for her “honest, blunt, and comedic approach to education and empowerment,” Gina brings this uniquely candid advice directly to you in all of her education. Gina has been an independent educator and salon owner for 10 years, starting her education career by training her assistants one by one. Gina built her experience in the business brick by brick and is proud today to be a mentor to thousands in the industry and in her Private Mastermind Group, and as the host of The Gina Bianca Podcast.

Please follow and connect with her On Insta @iamginabianca

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit @TheReelCassi
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Entrepreneurship, Sobriety and Personal Passion with Pat Dooling

Thu, 11 Apr 2024 21:00:00 -0400

You're sober, and considering non alcoholic beverages, mocktails, alcohol removed wine, is it right for you?

Listen to this episode to learn what all the buzz is about with Bostons first non alcoholic bottle shop. The host Cassi Corona talks to the founder of Drays and discusses sobriety, entrepreneurship and his personal passion. This episode is great for the individual who is practicing sobriety and considering non alcoholic beers, spirits and wines. Should you do it? It's all up to you.

Pat Dooling is a long-time entrepreneur, operator, and investor in building businesses of a variety of types, including consumer/retail, technology, health/wellness, and real estate. Pat founded Dray because of his own personal passion to improve people’s lives through for-profit endeavors that can succeed in doing well by doing good. He believes strongly in the overall health/wellness trends Dray is addressing, and is a passionate non-drinker himself.

Before Dray, Pat worked at Bain & Company, Bain Capital, Riverside Partners, and ran his own commercial real estate development firm. Pat earned his bachelor’s degree from Stanford University and has an MBA from Harvard Business School. Pat has lived in Boston’s South End since 2006, and now lives right around the corner from Dray’s first brick-and-mortar location with his wife and two elementary-age sons.

Follow his instagram @Draydrinks and don't forget to shop online.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Four Boston Women Discuss Sobriety

Sat, 30 Mar 2024 13:00:00 -0400

It has been a while since I have brought you some sober inspiration. To make up for the lost time, us four ladies bring a raw, authentic sobriety, wellness and womanhood discussion. Each of these featured ladies share their paths for choosing and maintaining sobriety.

Tune in to hear to hear from Theresa Coughlin a registered nurse for 15+ years. She created her coaching business in 2019 and in 2022 decided to take the leap of being a full time entrepreneur. She supports people wanting to make lifestyle changes by showing the power in nutrition, fitness and mindset. Theresa is also 6+ years sober and has supported and lead the sober community in impactful sober wellness living. @fuelup.withtheresa

And

Natalie a wife and mother of two kids. She and her family live on the south shore with their new puppy! She also co-owns and runs admin for her husbands General Contracting company, and their property management company. She loves all things exercise, cooking, art and staying busy! @nattyiccee

And

Erleene, a entrepreneur and real estate agent. @erleenetakesboston

If you are not already follow us @NotYourDrinkingbuddy & @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Reach out and connect for
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Mental Fortitude for Sobriety with Kiola Raines

Mon, 14 Aug 2023 17:00:00 -0400

Fitness, Nutrition and Goal setting with Kiola Raines. Cassi and Kiola met over instagram and decided to connect in real life to discuss sobriety, fitness and more. Cassi Corona, the host opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. In this episode you will hear about Kiola's story through a conversation held by the host Cassi Corona. Both Kiola and Cassi represent the BIPOC community who share the cultural influences of alcoholism and more.

Meet Kiola, Early on in Kiola’s sobriety journey she discovered the power of using fitness and nutrition to sustain long-term recovery. Effective goal setting, proper nutrition planning, and mindful movement are the foundations of her highly personalized coaching method. Kiola will give you the tools, knowledge, and support you need to achieve successful sobriety, along with the healthy lifestyle that you deserve.

book a call: kiolaraines.com

Follow her on Instagram, @kiolaraines

If you are not already follow us @theReelCassi and or @Notyourdrinkingbuddy what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - @Notyourdrinkingbuddy- NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Strength, Resilience and Hope with Tina Jellinek

Mon, 17 Jul 2023 12:00:00 -0400

Thinking about giving up alcohol can feel out of your control. Tune in to hear about how Tina made the decision to stop drinking and her why for choosing sobriety. Tina is a mother, wife and successful business owner who has chosen sobriety. Cassi Corona, the host opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. In this episode you will hear about Tina's story through a conversation held by the host Cassi Corona. Both Tina and Cassi are Latina's who share the cultural influences of alcoholism and more.

Meet Tina, a trauma and domestic violence survivor who has overcome incredible hardships and struggles in her life. As a mother at a young age of 17, Tina's journey was not easy, and she faced years of toxic relationships with drugs and alcohol. However, after recently celebrating two years of sobriety, Tina has transformed her life and now advocates for young mothers who have faced similar circumstances.

Tina is a remarried mom of two children and the successful owner of a professional organizing company based in the suburbs of Boston. Her work as an advocate for young mothers is deeply rooted in her own story, and she strives to empower and support others who have faced similar challenges. With her strength, resilience, and story of hope, Tina inspires many to reclaim their lives and break free from the cycle of trauma and addiction.

Follow her on Instagram, @tidybytina.llc

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

What I learned from Two years of Sobriety

Thu, 13 Apr 2023 13:00:00 -0400

Tune into this episode where Cassi speaks about her experience in sobriety for the first two years. She touches on the foggy mental state that one enters, the clear conviction that is needed to stay on track and the successes of overcoming temptation.

In This episode, you will learn more about how Cassi was faced with many challenges in the past and overcame them. Listen to this episode if you're curious to understand her why behind getting sober and how she continues to remains sober. Cassi covers topics surrounding spirituality, mindset and her overall hope to continue improving as a human.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

The Progression of Social Drinking with Geri Paige

Sun, 12 Feb 2023 11:00:00 -0500

Choosing sobriety does not necessarily mean you were or identify as a recovering alcoholic. Tune in to learn about Cassi and Geri Social drinking days. The host Cassi, will deep dive into her progressive drinking behavior. In this episode you will hear from Geri Paige who is a freedom-focused life and business coach. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. This episode you will hear about Geri's story through a conversation held by the host Cassi Corona.

Geri is a freedom-focused life and business coach who helps people create a life and work they love. She expands people's belief in what’s possible and helps people find freedom, fulfillment, and balance through pro-level pep talks, radical curiosity, transformative mindset coaching, and strategic path-building. Learn more at www.geripaige.com or follow her on Instagram @gerpaige.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Serendipity Sobriety with Caitlin Avery

Thu, 09 Feb 2023 16:00:00 -0500

Your life may feel like it should be in a book. Tune in to hear about Award Winning Author Caitlin Avery and her why for choosing sobriety. Caitlin is an amazing Author of three published books with a 4th on the way. Her story and courage is inspiring . Cassi Corona, the host opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. In this episode you will hear about Caitlin's story through a conversation held by the host Cassi Corona.

Caitlin Avery writes about women whose lives are amiss and can’t resist dangerous impulses. She's the author of the award-winning adventure/thriller, The Last Cruz, its up-and-coming sequel, Grief and Grace, and soon-to-be released women’s fiction, Life of Cyn. Her first book, a coming-of-age memoir, is called Lightning in my Wires. When she's not inventing transformative adventures for her readers, she loves to indulge in them. A triathlete, mountain biker, backpacker, black-diamond skier, and yoga enthusiast, she lives outside of Boston with her husband and son, and the cat and dog who rescued her.

Follow her on Instagram, Tiktok, Facebook, or Twitter as Caitlin Avery Author.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Your Body Dislikes Alcohol With Geri Paige

Sat, 04 Feb 2023 11:00:00 -0500

Choosing sobriety does not necessarily mean you were or identify as a recovering alcoholic. Tune in to learn about Geri and her why for choosing sobriety. Geri is a freedom-focused life and business coach. Cassi Corona opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. This episode you will hear about Geri's story through a conversation held by the host Cassi Corona.

Geri is a freedom-focused life and business coach who helps people create a life and work they love. She expands people's belief in what’s possible and helps people find freedom, fulfillment, and balance through pro-level pep talks, radical curiosity, transformative mindset coaching, and strategic path-building. Learn more at www.geripaige.com or follow her on Instagram @gerpaige.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Dig Deeper with Cassi & Kacey

Tue, 17 Jan 2023 21:00:00 -0500

Dig Deeper with Host Cassi Corona and Holistic Health Coach Kacey Harrington. This episodes lights some war stories, and progression to addiction and how we both have found our way through sobriety. Cassi also apologizes to Kacey for something she did to her years ago. Be sure to Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. This episode you will hear about Kacey's story through a conversation held by the host Cassi Corona.

Kacey Harrington is a certified Holistic Health Coach, and yoga & mindfulness teacher. As a sober women in recovery, Kacey understands the complexities of achieving sobriety at a young age and the challenges faced to stay sober in the world today. In helping others who struggle with sobriety, Kacey discovered a need to support women with a holistic health approach. She has developed a 6-month program to guide women to wholeness in mind, body, spirit & emotions. Kacey is also a world traveler, who has lived abroad for 3+ years. She plans to host her first retreat this year with many more to come. To stay in touch, you can follow her on Instagram @kacey_leigh or Facebook, Kacey Harrington. Her website also has more information about her programs and services. Www.HIVIBIN.com

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Hi Vibin With Kacey pt. 1

Tue, 17 Jan 2023 18:00:00 -0500

Tune in to hear what High Vibin looks like with Host Cassi Corona and Holistic Health Coach Kacey Harrington. Cassi Corona opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. This episode you will hear about Kacey's story through a conversation held by the host Cassi Corona.

Kacey Harrington is a certified Holistic Health Coach, and yoga & mindfulness teacher. As a sober women in recovery, Kacey understands the complexities of achieving sobriety at a young age and the challenges faced to stay sober in the world today. In helping others who struggle with sobriety, Kacey discovered a need to support women with a holistic health approach. She has developed a 6-month program to guide women to wholeness in mind, body, spirit & emotions. Kacey is also a world traveler, who has lived abroad for 3+ years. She plans to host her first retreat this year with many more to come. To stay in touch, you can follow her on Instagram @kacey_leigh or Facebook, Kacey Harrington. Her website also has more information about her programs and services. Www.HIVIBIN.com

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Sober Living with Joe Simonelli

Sat, 07 Jan 2023 10:00:00 -0500

**Disclaimer** We encountered some technical issues with the mic in the studio for this episode, apologies in advance.**

Get ready to listen to a conversation with Joey from A Vision for Hope. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associated with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. This episode you will hear about Joe's story through a conversation held by the host Cassi Corona.

Joe actively helps individuals with recovery. He is the owner of an addiction treatment center: A vision for hope. Joe shares how he decided to start helping others through opening sober homes. He is an active participant in the sober community and works alongside other inspirational sober individuals in the Boston area. If you are moved by his story and want to learn more about Joe, visit his instagram: @joey_simonelli he will be sure to help you and support you with your sobriety.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Choosing Sobriety with Rob Lyons

Mon, 05 Dec 2022 16:00:00 -0500

Honored and grateful to have an old friend on the show. Get ready to listen to a conversation with Rob from Somerville. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associated with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. This episode you will hear about Rob's story through a conversation held by the host Cassi Corona.

Rob from Somerville is Married and owns Lyons Pest Control. In this episode Rob opens up for the first time about his why behind getting sober and how he has maintained his sobriety over the last 4 years. Rob shares his perspective on sobriety and some insightful moments that have made his decision to stay sober easier. If you are moved by his story and want to support his local business you can visit his website lyonspest.com He will be sure to help you with your property.

Check out his website: www.Lyonspest.com

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Intent Vs. Impact in Colombia

Tue, 22 Nov 2022 14:00:00 -0500

Season 1 episode3 , The host Cassi Corona of Not Your Drinking Buddy podcast: the show designed to inspire you to stay sober another minute, hour and day. If you are in sobriety, curious about sobriety or associated with anyone that is in sobriety you will benefit from this show. In this episode you will hear the host Cassi Corona share her experience with intent vs. impact. When visiting Cartagena, Colombia for her bachelorette she encountered many children at all hours of the day begging for food and or money. At dinner she shared with her best friend the desire to help the community, and they both decided to make a decision that without knowing essentially negatively impacted the community. Their intention was positive and pure but the impact was negative. Sobriety is the gift that keeps giving however, when you're sober you see everything and feel emotions intensely. Listen in to hear how a sober travel girl made a decision that has shaped the way she will give to communities in need.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

The Power Of NO with Cassi Corona

Wed, 09 Nov 2022 17:00:00 -0500

Season 1: Episode 1 the host Cassi Corona introduces the format of Not Your Drinking Buddy podcast. This show is designed to inspire you to stay sober another minute, hour and day. If you are in sobriety, curious about sobriety or associated with anyone that is in sobriety you will benefit from this show. In this episode you will hear the host Cassi Corona share her story, along with her why behind getting sober, and how she has deals with triggers.

If you are not already, follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

The Mental & Emotional Journey of Recovery With Amy Merson

Mon, 07 Nov 2022 17:00:00 -0500

Uncover the Mental and Emotional Journey of Recovery with Host Cassi Corona and Mindset Coach Amy Merson. Cassi Corona opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety. This episode you will hear about Amy's story through a conversation held by the host Cassi Corona.

Amy Merson is a certified NLP Master Practitioner, Meditation Teacher, and holds a degree in Counseling, specializing in Substance Use Disorder. A recovering addict herself, Amy knows first hand the mental and emotional journey one takes on the way out of addiction. In her 17 years helping women rebuild or reconstruct their lives, Amy has realized that understanding how to tame the Ego is the missing link to full recovery and healing. She has created this approach, Understanding Ego, to help others to go beyond the ego and step into their personal power. Amy is also an Entrepreneur and has extensive Corporate training and management experience.
Find Amy on Instagram: @Amy_merson
Check out her website: www.understandingego.com

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober.
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!