Enneagram with JB: A Podcast About Enneagram Personalities

When Stress Hits, Your Type Tightens: Part 1

Wed, 22 Apr 2026 00:00:00 -0500

This is part one of a two-part conversation with licensed mental health counselor Rob Goetsch.

This episode explores a different kind of stress; the kind that comes from your relationships, not just your to-do list. This is attachment stress, and it activates your nervous system quickly, making your Enneagram patterns feel louder, faster, and harder to shift.

When stress hits, your body responds almost instantly, and it can stay activated long after the moment has passed, especially if your mind keeps replaying it. Defense mechanisms kick in during in these moments, not as flaws, but as protective strategies aimed at helping you cope and guard what matters most.

Awareness won’t immediately change these responses, but it does create space to understand them. And real change starts with regulation, supporting your body so your patterns can soften, instead of tightening, under pressure.

Jackie: On the web | On Instagram

Letting Go of Control and Allowing Yourself To Be Seen

Wed, 15 Apr 2026 00:00:00 -0500

Jackie: On the web | On Instagram // Courtney: On the web | On Instagram

In this episode, I sit down with my friend Courtney to have an honest, unfiltered conversation about what it really looks like to let go of control and begin allowing yourself to be seen.

Courtney is an Enneagram 8—strong, decisive, and deeply protective. But like so many 8s, that strength didn’t come out of nowhere. It was built over time as a way to stay safe, stay ahead, and avoid being hurt.

What we explore in this conversation is what happens when that strength stops working the same way it used to.

This isn’t a polished story of arrival. It’s a real-time look at becoming.

This episode gently explores the shift from:

Self-protection → Connection
Control → Trust
Armor → Access

Not by forcing change… but by increasing awareness.

Even if you’re not an Enneagram 8, this conversation will likely hit somewhere personal. Because at the core, this isn’t just about type—it’s about the human experience of protecting yourself, staying guarded, and slowly learning it might be safe to let someone in

You don’t have to force yourself to change. But you can begin to notice. And sometimes, that awareness is the very thing that starts to shift everything.

You’re not behind. You’re becoming.

What No Longer Serves Me (And Why Letting Go Still Feels So Hard)

Wed, 08 Apr 2026 00:00:00 -0500

In this episode, I'm sharing a personal and honest look at what it means to let go of patterns that once served a purpose, but are now holding you back.

Through the lens of the Enneagram and lifespan development, this conversation explores how our identities are shaped over time through protection, adaptation, and meaning-making. What once helped us feel safe, loved, or accepted can quietly become the very thing that limits our growth.

I'm opening up about my own experience of reaching a breaking point at 40—realizing I had unintentionally placed myself on a shelf—and the emotional process of taking responsibility, grieving what was lost, and stepping into a more aligned life.

This episode is not about fixing yourself. It’s about recognizing what no longer serves you… and beginning, gently, to let it go.

In this episode, you’ll hear:

How personality patterns are formed across the lifespan
Why letting go often feels disorienting, not freeing
The connection between protection, identity, and the Enneagram
What it looks like to take responsibility for your own becoming
A reflective invitation to help you identify where you may be holding yourself back

This episode also introduces a new series featuring real conversations with different Enneagram types as they share their own process of letting go and becoming.

Jackie: On the web | On Instagram

When Helping Becomes Hiding: The Enneagram 2, Trauma, and Finding Yourself After Losing Yourself

Wed, 01 Apr 2026 00:00:00 -0500

In this deeply personal and powerful conversation, Jackie sits down with Ro Elliot to explore a journey of healing, identity, and transformation that didn’t fully begin until age 58.

Ro is an Enneagram coach passionate about helping women—especially in midlife transitions—rediscover who they are beyond the roles they’ve carried.

Ro shares her story of growing up with deep insecurity, navigating disorganized attachment, walking through chronic illness, and discovering the Enneagram later in life. Together, Jackie and Ro unpack how attachment, faith, and inner work intersect—and why it is never too late to come home to yourself.

This episode is for anyone who feels like they’ve lived most of their life for others… and are just now beginning to ask, “Who am I?”

If you feel like you’ve spent years showing up for everyone else…
this episode is your invitation to gently turn toward yourself.

Nothing about you is too late.
Nothing about your story is wasted.

You are still becoming.

Jackie: On the web | On Instagram

Ro: On the web | On Instagram

Psychological Safety: Why Your Nervous System Shapes Your Relationships

Wed, 25 Mar 2026 09:00:00 -0500

Jackie: On the web | On Instagram

Most of us think our struggles in relationships come down to communication, personality, or conflict styles. But what if the real issue is safety?

In this episode, we’re talking about psychological safety—what it is, why it matters, and how your nervous system shapes the way you show up in your relationships.

Because when safety is missing, you don’t just respond differently, you protect.

And those protection patterns? That’s where the Enneagram comes in.

This conversation will help you understand:

Why you react the way you do under stress
How your Enneagram type tries to create safety
What actually creates connection (and what quietly breaks it)
How to begin building psychological safety in your everyday relationships

This is not about fixing yourself. It’s about understanding what your system has learned—and giving it something new.

Stepping Out of Your Comfort Zone Without Betraying Yourself

Wed, 11 Mar 2026 00:00:00 -0500

Jackie: On the web | On Instagram // Courtney: On the web | On Instagram

Growth is not about becoming someone else. It’s about becoming a less defended version of yourself.

In this direct and honest conversation, Courtney and I unpack why your comfort zone exists — and why it feels so destabilizing to step outside of it.

Because your comfort zone isn’t random. It was built around your core fear.

Perfection protects the 1.
Being needed protects the 2.
Achievement protects the 3.
Intensity protects the 4.
Distance protects the 5.
Preparation protects the 6.
Stimulation protects the 7.
Strength protects the 8.
Harmony protects the 9.

At one point, those patterns kept you safe. But over time, protection can quietly become limitation.

In this episode, we explore:

Why comfort often gets confused with health
How each Enneagram type hides inside their strengths
What “micro-stretches” look like by type
How to grow without overwhelming your nervous system
The difference between expansion and self-betrayal
Why discomfort is not always danger

This is not about blowing up your life or forcing transformation. It’s about small, intentional moves that stretch your reflex without abandoning who you are.

Because growth is not betrayal. It’s expansion. And the work is rarely dramatic. It’s disciplined.

When You Realize You’re Wrong: Defense Mechanisms by Type

Wed, 04 Mar 2026 00:00:00 -0600

Jackie: On the web | On Instagram // Courtney: On the web | On Instagram

Being wrong is not a logic problem.
It’s an ego problem.

In this candid and honest conversation, Courtney and I unpack what actually happens in the moment you realize you misread the situation, overreacted, or got it wrong.

Because your Enneagram type does not disappear in that moment.
It doubles down.

Being wrong threatens something core in each of us:

Identity
Safety
Belonging
Competence

And when those feel threatened, we defend.

In this episode, we break down:

Why being wrong feels like exposure
How each Enneagram type reflexively protects themselves
The difference between apologizing and being regulated
Why defensiveness is usually fear in disguise
What secure attachment looks like in conflict
How to stay present instead of escalating or collapsing

From the 1 who justifies, to the 3 who reframes, to the 8 who intensifies, to the 9 who minimizes — no type is shamed, but every defense is exposed.

Because growth is not simply saying, “I was wrong.”
Growth is being able to stay connected while you are wrong.

If you want stronger relationships, deeper repair, and less ego-driven conflict, this conversation will challenge you in the best way.

It’s Not Just Chemistry: Adult Love, Attachment & Emotional Safety

Wed, 25 Feb 2026 00:00:00 -0600

Adult love is powerful — and often misunderstood.

In this conversation, Rob Goetsch and I unpack what’s really happening beneath romantic connection. Because lasting love isn’t just chemistry. It’s attachment systems, emotional regulation, nervous system responses, trauma history, communication patterns, and the ongoing work of repair.

Romantic relationships activate our earliest attachment wiring. That intensity you feel? It isn’t immaturity. It’s memory stored in the body.

Together, Rob and I explore how attachment styles shape connection, how emotions function physiologically, how trauma lives in the nervous system, and how the Enneagram adds clarity to relationship patterns. They also examine how love languages can either build connection — or be unintentionally weaponized — when there’s a lack of awareness.

This episode offers both insight and practical tools to help you move from reactivity to responsibility, and from confusion to secure connection.

In this episode, we cover:

Why adult love can feel so intense
How romantic relationships activate attachment systems
The physiology of emotions (and why emotions need motion)
Why feelings aren’t facts — and how they can mislead us
How attachment styles influence closeness, conflict, and repair
The impact of trauma stored in the body
The Enneagram’s role in attachment dynamics
Love languages: helpful framework or hidden weapon?
Why specificity in communication builds trust
How emotional safety is created (and rebuilt)
Taking responsibility for your attachment patterns
Why relationship work is ongoing — not a one-time fix

Key Takeaways

Romantic relationships activate early attachment wiring.
Emotions are physiological responses to stimuli — not moral indicators.
Attachment styles influence how we pursue, withdraw, protest, or protect.
Trauma can live in the body and shape present-day reactions.
Feelings are real — but they aren’t always accurate.
Understanding love languages improves clarity, but only when paired with accountability.
Awareness of attachment patterns opens the door to change.
Every relationship requires a tailored approach — there is no universal formula.
Trust is built through consistency, repair, and emotional safety.
The work of connection is lifelong and intentional.

Reflection Questions

When connection feels threatening or overwhelming, what attachment pattern is likely activated in you?
Do you treat your feelings as facts — or as information to explore?
Where might increased specificity in communication create more safety in your relationship?

Jackie: On the web | On Instagram

The Enneagram at Work: Conflict, Communication Styles and Repair That Builds Trust

Wed, 18 Feb 2026 00:00:00 -0600

Jackie: On the web | On Instagram

Courtney: On the web | On Instagram

Workplace conflict rarely stays “professional” in the body. What looks like a communication issue on the surface often activates deeper nervous-system needs around safety, respect, belonging, control, and value.

In this episode, Courtney Bareman and I explore how conflict shows up at work through the Enneagram and why small moments—an email tone, a missed deadline, a rushed decision—can escalate so quickly.

Together, we unpack how each Enneagram type communicates under stress, what tends to trigger frustration or shutdown, and how repair builds trust on teams without avoiding hard conversations.

This episode is educational and practical—not therapy and not HR advice—but it offers language you can actually use to navigate real workplace relationships.

What You’ll Learn in This Episode

Why workplace conflict is often a nervous-system issue, not a personality flaw
How pressure, power, and visibility amplify emotional reactions at work
The connection between pet peeves and unmet needs
How each Enneagram type communicates under stress
Why secure teams aren’t conflict-free, but repair-rich
What effective repair sounds like when impact doesn’t match intent

Enneagram Triggers & Needs at Work

Each Enneagram type brings specific needs into work relationships—and predictable stress responses when those needs go unmet:

Type 1 – Triggered by sloppy standards; needs clarity, responsibility, and appreciation for quality
Type 2 – Triggered by exclusion or one-way giving; needs inclusion and reciprocity
Type 3 – Triggered by inefficiency; needs concise communication and follow-through
Type 4 – Triggered by meaninglessness or emotional dismissal; needs respect for people and purpose
Type 5 – Triggered by time invasion or last-minute demands; needs privacy and clear expectations
Type 6 – Triggered by rushed decisions or misuse of power; needs integrity, context, and a plan
Type 7 – Triggered by negativity or micromanagement; needs autonomy and forward motion
Type 8 – Triggered by gossip or broken promises; needs directness and reliability
Type 9 – Triggered by being overlooked or unclear expectations; needs invitation, clarity, and calm tone

Repair & Trust in the Workplace

Secure teams aren’t built by avoiding conflict. They’re built by how quickly and clearly repair happens when stress shows up.

Repair in work relationships includes:

Naming impact without defensiveness
Clarifying intent without minimizing harm
Resetting expectations after tension
Addressing misalignment before resentment sets in

When repair becomes normal, trust strengthens—and teams can hold pressure without breaking.

Reflection Questions

Take these into your next work week:

What does my stress pattern sound like in communication—do I correct, rescue, perform, withdraw, question, distract, confront, or disappear?
What’s one sentence I can use to repair when I’ve come in too hot or too distant?

Friendship Through the Enneagram: Needs, Triggers, and What Secure Connection Looks Like

Wed, 11 Feb 2026 00:00:00 -0600

Jackie: On the web | On Instagram

Courtney: On the web | On Instagram

Friendship can be one of the most meaningful—and most misunderstood—relationships in adult life. While often treated as “less serious” than romantic relationships, friendship activates the same attachment systems in the nervous system and can surface deep needs around safety, trust, belonging, and repair.

In this episode, Courtney Bareman and I explore how friendship functions as an attachment relationship, why it can be so triggering even without romance, and how the Enneagram helps name what’s really happening beneath friendship rupture.

Together, we walk through:

Why friendship activates attachment alarms
How unspoken expectations create confusion and resentment
What each Enneagram type truly needs in friendship
Common triggers that lead to withdrawal, over-functioning, or silent rupture
What secure friendship actually looks like in real life
How honesty, boundaries, and repair build lasting connection

This conversation offers language for understanding friendship patterns—not to diagnose or pathologize, but to create clarity, compassion, and healthier connection.

Key Themes Discussed

Friendship as an adult attachment relationship
Nervous system responses in platonic connection
Why friendship rupture often feels confusing or unresolved
The difference between conflict and unmet attachment needs
Moving from silent protection to direct request
Repair as the foundation of secure friendship

Each Enneagram type brings specific needs into friendship—and specific sensitivities when those needs aren’t met:

Type 1 – Needs respect and integrity; struggles with carelessness or imbalance
Type 2 – Needs mutuality; struggles when giving isn’t reciprocated
Type 3 – Needs appreciation without performance; struggles with vulnerability
Type 4 – Needs depth and emotional honesty; struggles with minimization
Type 5 – Needs space with reliable re-entry; struggles with emotional demand
Type 6 – Needs consistency and trust; struggles with unpredictability
Type 7 – Needs joy with emotional staying power; struggles with heaviness
Type 8 – Needs loyalty and directness; struggles with indirectness or betrayal
Type 9 – Needs peace, inclusion, and voice; struggles when conflict feels unsafe

Secure friendship isn’t about perfect compatibility—it’s about capacity.

Capacity for:
Honest communication
Emotional regulation
Clear boundaries
Repair after rupture
Naming needs directly

Most friendship breakdowns aren’t about what happened—they’re about the meaning made when needs go unspoken. The Enneagram helps bring those meanings into the open so connection can be rebuilt intentionally.

Reflection Questions
Take these into the week ahead:

When I feel unsure in friendship, do I tend to pursue, withdraw, intensify, distract, or disappear?
What is one direct request I could make instead of hinting, managing, or resenting?

Repair is the Work: Parenting Through the Enneagram Across the Lifespan

Wed, 04 Feb 2026 00:00:00 -0600

Secure attachment isn’t built by getting it right all the time.
It’s built by coming back when you don’t.

In this episode of Enneagram with JB, I'll explore why repair—not perfection—is the foundation of secure attachment, and how repair needs to change as your child’s nervous system develops.

Using the Enneagram as a compassionate map (not a label or excuse), this episode walks through what repair looks like with toddlers, elementary-aged kids, teenagers, and adult children, while naming common missteps that unintentionally widen disconnection.

You’ll learn:

Why rupture doesn’t break attachment—but unrepaired rupture does
How repair supports felt safety in the nervous system
What’s developmentally realistic to expect at each age
What not to do when emotions are high
One simple repair mantra you can practice at every stage
How each Enneagram type tends to repair under stress

This episode is for parents who care deeply, feel overwhelmed at times, and want language for coming back into connection—without shame.

In this episode, we cover:

What repair actually is (and what it’s not)
Repair with toddlers: co-regulation over explanation
Repair with elementary-aged kids: reassurance and meaning
Repair with teens: dignity, timing, and respect
Repair with adult children: mutuality and accountability
Type-by-type repair phrases for all 9 Enneagram types

Key takeaway:
Your child doesn’t need you perfect.
They need you emotionally reachable.

Note: This episode is educational and not a substitute for therapy or professional care.

Visit me at Enneagram with JB and on Instagram. Considering coaching? Get in touch here.

The January Reset Through the Lifespan: Why Your Enneagram Looks Different in Every Season

Tue, 27 Jan 2026 23:00:00 -0600

January often comes with pressure to reset, reinvent, or get it together—but that expectation ignores something essential: your season of life.

In this episode, Jackie is joined by Rob Goetsch, as they explore how balance looks different across the lifespan and why your Enneagram patterns may feel louder, heavier, or more tender in January, depending on your age, capacity, and nervous system state.

Through a lifespan and Enneagram lens, this conversation reframes January as a time for stabilization and understanding, not self-correction. This episode is for anyone who feels behind, tired, or unsure why the usual reset narrative isn’t working this year.

In this episode, we explore:

Why January feels harder for some people than others
How lifespan stages (20s–60s+) shape nervous system capacity
What’s typical, not wrong, about each decade
Why Enneagram patterns shift as life demands change
The difference between motivation and regulation
How balance begins with awareness, not pressure

As you listen, consider:

What season of life am I actually in right now?
What does balance look like for me in this decade, not in comparison to others?
What might shift if I met this January with curiosity instead of urgency?

If this conversation resonated, you may want to pause with the January Listener Reflection Guide or explore this month’s Enneagram content on Instagram for deeper integration.

Rob Goetsch, LMHC, is a mental health counselor in Florida with experience working in college settings and private practice. His background includes work with substance use, trauma, anxiety, and interpersonal relationship issues, and he brings an evidence-based, grounded perspective to conversations around mental health and relational healing.

Disclaimer
This episode is for education and reflection only and is not therapy, diagnosis, or a substitute for mental health treatment.

January Isn’t for Reinvention—It’s for Stabilization

Wed, 21 Jan 2026 00:00:00 -0600

January often carries pressure to reset, reinvent, or finally “get it together.” But that expectation ignores something essential: your nervous system and your season of life.

In this relaunch episode of Enneagram with JB, Jackie reframes January through an Enneagram, lifespan, and nervous-system lens. Rather than pushing for change, this conversation invites understanding—why patterns feel louder in January, why motivation doesn’t work without regulation, and why balance looks different at every stage of life.

This episode is for anyone who feels tired, foggy, or behind as a new year begins, and is ready for a gentler, more honest starting point.

In This Episode:

Why January often feels harder than expected
How Enneagram patterns function as protection, not problems
Regulation before resolution
Balance through the lifespan
Releasing comparison across seasons of life

Listener Reflection

What does my system need before it can move forward?
Where might I be mistaking dysregulation for failure?
What would it look like to meet this season with more compassion?

Disclaimer: This episode is for education and reflection only and is not therapy, diagnosis, or a substitute for mental health treatment.

Dating and the Enneagram

Wed, 15 Oct 2025 10:00:00 -0500

This week I'm talking with my daughter, Ashlyn. Join us as discuss how Enneagram awareness can positively impact our approach to dating.

Jackie's Instagram // Enneagram with JB

Same House, Different Stories

Wed, 24 Sep 2025 09:00:00 -0500

Today I'm talking with two very special guests: My sister Jennifer, an Enneagram 4, and my brother Rob, an Enneagram 6. Join us as we talk about growing up as siblings who experienced life, and our family household, in very different ways.

Jackie's Instagram // Enneagram with JB

“Why do you always do that?”

Wed, 17 Sep 2025 00:00:00 -0500

Have you ever found yourself saying (or hearing), “Why do you always do that?” That frustration often comes from our Enneagram stance, the automatic way we move through the world.

In this week’s episode Courtney and I talk about how stances shape our relationships, what’s happening in the brain when they get triggered, and how slowing down, practicing attunement, and building trust can change everything.

Join us as we talk about how to move beyond reactivity and create healthier, more attuned relationships.

Jackie's Instagram // Enneagram with JB
Courtney's Instagram // Courtney B Coaching

I Know Too Much | With Courtney Bareman

Wed, 10 Sep 2025 11:00:00 -0500

The Enneagram is an incredible tool for helping us better understand ourselves and others. But sometimes we can focus more on the "others" than ourselves. Join Courtney and me as we discuss how each type can best utilize the Enneagram to foster true self-awareness and growth.

Jackie's Instagram // Enneagram with JB
Courtney's Instagram // Courtney B Coaching

What Does It Mean to Be Deeply Loved? | With Bill and Kristi Gaultiere

Wed, 03 Sep 2025 00:00:00 -0500

You were made to live deeply loved—even in the midst of emotional pain, worry, or conflict. But too often when we're overwhelmed or hurting, we end up hiding our hurts and hopes, settling for shallow relationships. What's missing? Empathy. Join me as I talk with Bill and Kristi Gaultiere about their new book, Deeply Loved, as they unpack what empathy looks like in real time.

Jackie's Instagram // Enneagram with JB

Soul Shepherding // Instagram

College Life From an Enneagram Six

Wed, 20 Aug 2025 00:00:00 -0500

Today I'm joined by a very special guest, my daughter Ashlyn, who is an Enneagram Six. Join us as talk college life and adjusting to new settings, situations and seasons — something we can all relate to.

Jackie's Instagram // Enneagram with JB

What Does Emotional Regulation Have to Do With It?

Wed, 13 Aug 2025 00:00:00 -0500

This week Courtney Bareman and I discuss the value of emotional regulation through the lens of the Enneagram.

Jackie's Instagram // Enneagram with JB
Courtney's Instagram // Courtney B Coaching

Back to the Basics

Wed, 06 Aug 2025 00:00:00 -0500

The podcast is back! Join me as I sit down with fellow Enneagram coach Courtney Bareman to talk about the Enneagram and why it is worth exploring your type.

Jackie's Instagram // Enneagram with JB
Courtney's Instagram // Courtney B Coaching

Leading With Intention and Love

Wed, 11 Jun 2025 00:00:00 -0500

This week Courtney Bareman and I are continuing our conversation on the book Emotionally Healthy Spirituality. Join us as we discuss leading with intention and love.

Jackie's Instagram // Enneagram with JB
Courtney's Instagram // Courtney B Coaching

Exploring the Transformative Power of Daily Rhythms

Wed, 04 Jun 2025 00:00:00 -0500

This week Courtney and I explore the transformative power of daily rhythms, why they matter for our emotional and spiritual maturity, and how different Enneagram types may uniquely struggle with and benefit from these practices.

Jackie's Instagram // Enneagram with JB
Courtney's Instagram // Courtney B Coaching

Enlarging Your Soul Through Grief and Loss

Wed, 28 May 2025 00:00:00 -0500

This week Courtney Bareman and I are continuing our conversation on the book Emotionally Healthy Spirituality. Join us as we discuss walking through grief and loss, and how that may look for each Enneagram type.

Jackie's Instagram // Enneagram with JB
Courtney's Instagram // Courtney B Coaching

Going Back to Go Forward: How the Past Shapes Our Present

Wed, 21 May 2025 00:00:00 -0500

This week Courtney and I continue talking about the importance of emotional health as we discuss the book Emotionally Healthy Spirituality.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram // Courtney B Coaching

How To Be Healthy and Whole: Part 2

Wed, 14 May 2025 00:00:00 -0500

This week Courtney Bareman and I talk about the importance of emotional health as we discuss the book Emotionally Healthy Spirituality, and unpack principles from the book for each Enneagram type.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram // Courtney B Coaching

How To Be Healthy and Whole: Part 1

Wed, 07 May 2025 00:00:00 -0500

This week Courtney Bareman and I talk about the importance of emotional health as we discuss the book Emotionally Healthy Spirituality.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram

Fear, Autopilot and the Average Range: Breaking Free With the Enneagram

Wed, 30 Apr 2025 00:00:00 -0500

This month is all about reflection—getting honest about how and why we react the way we do, especially when stress hijacks our system. I’m calling out the chaos, the coping, and the compulsions, and inviting you into the quieter (but way more powerful) work of real growth. This week’s episode: Fear, Autopilot and the Average Range: Breaking Free With the Enneagram.

Jackie's Instagram // Enneagram with JB website

What You Know But Aren’t Living Yet

Wed, 23 Apr 2025 00:00:00 -0500

Jackie's Instagram // Enneagram with JB website

From Insight to Integration: What To Do After the Aha Moment

Wed, 16 Apr 2025 00:00:00 -0500

Today I'm talking with my friend and fellow Enneagram coach Courtney Bareman about one of the most crucial parts of personal growth: moving from knowing to doing. Join us!

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram

The Growth Is in the Pause

Wed, 09 Apr 2025 00:00:00 -0500

In this episode I break down the difference between reflection and rumination for each Enneagram type.

Jackie | Instagram // Enneagram with JB

The Power of Reflection: How Looking Back Moves You Forward

Wed, 02 Apr 2025 00:00:00 -0500

In this episode I'm talking with my friend and fellow Enneagram Coach Ro Elliott. Join us as we discuss how reflection can impact your journey toward self-awareness and growth.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

Contemplative Growth with Ro Elliott | Part 2

Wed, 26 Mar 2025 00:00:00 -0500

Today I’m joined by my friend and fellow Enneagram coach, Ro Elliott. Join Ro and I as we continue our conversation on contemplative growth through the lens of the Enneagram. We’re sharing stories and insights that we hope will inspire you to dive deeper into your own personal story.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

Contemplative Growth with Ro Elliott | Part 1

Wed, 19 Mar 2025 00:00:00 -0500

Today I’m joined by my friend and fellow Enneagram coach, Ro Elliott. Join Ro and I as we discuss contemplative growth through the lens of the Enneagram. We’re sharing stories and insights that we hope will inspire you to dive deeper into your own personal story.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

Contemplative Growth with Courtney Bareman | Part 2

Wed, 12 Mar 2025 00:00:00 -0500

Today I’m joined by my friend and fellow Enneagram coach, Courtney Bareman. Join us for part two of our conversation about contemplative growth through the lens of the Enneagram.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram

Contemplative Growth with Courtney Bareman | Part 1

Wed, 05 Mar 2025 00:00:00 -0600

Today I’m joined by my friend and fellow Enneagram coach, Courtney Bareman. Join us as we talk about contemplative growth through the lens of the Enneagram.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram

Parenting with Mark D. Cummins (Enneagram 8) | Part 2

Wed, 26 Feb 2025 00:00:00 -0600

This episode is the second in a two-part conversation with Pastor Mark D. Cummins, the author of the bestselling book, IronParents: Training Kids To Go The Distance.

Mark is a dynamic leader, author, podcast host and coach who ignites passion, fosters energy and inspires individuals to unlock their full potential. He is an Enneagram Eight who has raised two amazing daughters with his wife, Linda.

Join Mark and I as we continue our discussion on the importance of intentional parenting.

Jackie | Instagram // Enneagram with JB

Mark | Instagram // Website

Parenting with Mark D. Cummins (Enneagram 8) | Part 1

Wed, 19 Feb 2025 00:00:00 -0600

This episode is the first in a two-part conversation with Pastor Mark D. Cummins, the author of the bestselling book, IronParents: Training Kids To Go The Distance.

Join Mark and I as we discuss the importance of intentional parenting. You don't want to miss this inspiring conversation.

Jackie | Instagram // Enneagram with JB

Mark | Instagram // Website

The Enneagram & Love: Cracking the Code to Connection

Wed, 12 Feb 2025 00:00:00 -0600

Here's an early Valentine's Day gift: an episode dedicated to the Enneagram and love. Join me and my guest Ro Elliott as we discuss how you can apply the Enneagram to your romantic relationship.

For more helpful tools and insights on the topic, check out my book, The Enneagram and Your Marriage.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

The Importance of Friendship

Wed, 05 Feb 2025 00:00:00 -0600

In this episode Courtney Bareman joins me to discuss the importance of friendship. We may think of friendship as something that just involves being social, yet it is so much more than that. When we give the gift of seeing, hearing, and understanding to our friends, we help them grow toward the healthiest version of themselves.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram

Setting Resolutions with Intention

Wed, 29 Jan 2025 00:00:00 -0600

In this episode I welcome back my friend and fellowship Enneagram coach, Ro Elliott, as we discuss the value in getting still when considering a resolution for the new year.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

Are you sick of feeling stuck?

Wed, 22 Jan 2025 00:00:00 -0600

This week we welcome back Courtney Bareman for a conversation about the importance of self-compassion as you explore self-awareness work. Courtney and I get real and honest, as we both have navigated the hard work of gaining awareness.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram

The Power of Attunement in Gaining a Deeper Emotional Connection

Wed, 15 Jan 2025 00:00:00 -0600

Today is the start of a brand new season of the Enneagram with JB podcast. And to kick off 2025, I'm welcoming back my friend and fellow Enneagram coach Courtney Bareman to talk about how attunement can deepen and strengthen our emotional connections in our relationships.

Jackie's Instagram // Enneagram with JB website
Courtney's Instagram

How To Handle the Holidays

Wed, 04 Dec 2024 09:00:00 -0600

This week I talk about how each type can get a handle on the hustle and bustle of the holiday season.

Jackie | Instagram // Enneagram with JB

The Enneagram and the Empty Nest Years, Part 2

Wed, 27 Nov 2024 00:00:00 -0600

Today I am joined by my friend and fellow Enneagram coach, Ro Elliott. During November, Ro and I will be talking about family dynamics, the Enneagram, and how to use this tool in helpful ways.

In this episode, we continue talking about the empty nest years, and share how couples can maintain a strong bond through this time of transition.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

Understanding Different Types Within Your Family and Extended Family

Wed, 20 Nov 2024 00:00:00 -0600

Today I am joined by my friend and fellow Enneagram coach, Ro Elliott. During November, Ro and I will be talking about family dynamics, the Enneagram, and how to use this tool in helpful ways.

In this episode, we talk about the importance of understanding the different personality types within your family, plus when your kids get married and add new personalities who see things from an outside perspective.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

The Enneagram and the Empty Nest Years

Tue, 12 Nov 2024 23:00:00 -0600

During the month of November I will be joined by my friend and fellow Enneagram coach, Ro Elliot. Ro has been married for 43 years, raised 5 children and is now known as "Lolli" to 9 wonderful grandchildren.

Ro and I are going to talk about family dynamics, the Enneagram, and how to use this tool in helpful ways.

In this episode, she and I dive into how each type experiences the empty nest years.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

A Conversation with Ro Elliott

Wed, 06 Nov 2024 00:00:00 -0600

Ro and I are going to talk about family dynamics, the Enneagram, and how to use this tool in helpful ways.

In this episode, she and I deep dive into what it was like for her to learn about the Enneagram in her late fifties, and how it has impacted her relationships with her husband and children.

Jackie | Instagram // Enneagram with JB
Ro | Instagram // Email: relliott012@gmail.com // Imago Dei Consulting

Doing What You Love and Loving What You Do with Jonathan Carone

Wed, 16 Oct 2024 00:00:00 -0500

This week I talk with Jonathan Carone. Jonathan runs a marketing agency that helps businesses, nonprofits and ministries with their messaging, websites and logos. If you’ve seen my website, you’ve seen his work. Join me as I continue the series Doing What You Love and Loving What You Do.

Jackie | Instagram // Enneagram with JB
Jonathan | jonathancarone.com

Doing What You Love and Loving What You Do with Jill Galasso

Wed, 02 Oct 2024 00:00:00 -0500

We are continuing a series called, Doing What You Love and Loving What You Do.

This week’s special guest is an Enneagram Eight powerhouse, mentor, encourager and over all beautiful human. Jill Galasso is the Executive Director of Spiritual Formation at Southeastern University, where she has been dedicated to college ministry for the past 10 years. She is passionate about raising up leaders and helping others discover their calling and purpose. I believe you will be encouraged and inspired by our conversation.

Jackie | Instagram // Enneagram with JB
Jill | Instagram

Doing What You Love and Loving What You Do with Charlie Neese

Wed, 25 Sep 2024 00:00:00 -0500

This week we are continuing a series called Doing What You Love and Loving What You Do.

Today I sit down with Charlie Neese, an Enneagram 5 and Managing Broker for Zeitlin Sotheby's International Realty. Charlie shares with us his story of how he got to where he is today. This conversation is inspiring and insightful, and I know it will leave you with a desire to pursue your passion, too.

Jackie | Instagram // Enneagram with JB
Charlie | Instagram

Doing What You Love and Loving What You Do with Josh Holiday

Wed, 18 Sep 2024 00:00:00 -0500

We're are continuing a series called, Doing What You Love and Loving What You Do.

In this episode I sit down with music producer Josh Holiday, who is an Enneagram 4. We talk about where his love for music started and what it has been like chasing his dream and loving what he gets to do.

Jackie | Instagram // Enneagram with JB
Josh | Instagram

Doing What You Love and Loving What You Do with Halle Kearns

Wed, 11 Sep 2024 00:00:00 -0500

This week we are continuing a series called Doing What You Love and Loving What You Do.

Today we are joined by country music artist Halle Kearns. Halle is an Enneagram 2 and shares what it has been like chasing her dream and loving what she gets to do.

Jackie | Instagram // Enneagram with JB
Haley | Instagram // Website

Doing What You Love and Loving What You Do with Emily Cummins

Wed, 04 Sep 2024 00:00:00 -0500

We are starting a brand new series of episodes called Doing What You Love and Loving What You Do.

This week we kick off the series with Emily Cummins, an Enneagram Type 1. I can't wait for you to hear how Emily has embraced a life she loves.

Emily B. Cummins is the Founder of BecomingMe.TV, a resource equipping people to become who they were made to be through the Becoming Me Podcast, classes, the Becoming Me Planner, and Emily’s first book, Becoming Me: Choosing To Be You. Emily also serves as the Chief of Staff at Church of Hope in Ocala, Florida. When she’s not writing, you can find her soaking up the sun at the beach, running, and savoring a cup of coffee while listening to country music.

Summer Series with Kelly Bourque

Wed, 21 Aug 2024 11:00:00 -0500

I sit down will Kelly Bourque, a therapist and the founder of Red Therapy Group in Nashville.

Jackie | Instagram // Enneagram with JB
Kelly | Instagram // Red Therapy Group

Summer Series with Abbey Howe

Wed, 14 Aug 2024 00:00:00 -0500

This week I sit down with Abbey Howe, a certified Enneagram coach whose content has been seen by millions on YouTube, TikTok, and Instagram, where Abbey teaches others about their personality through light-hearted and educational videos. She’s taught teams all over the world, from Iceland to Wisconsin, how to use this amazing tool to better understand themselves and others. Her goal is to help you discover you, in a way that doesn’t feel so serious and stuffy. You don't want to miss this episode.

Jackie | Instagram // Enneagram with JB
Abbey | Instagram // Enneagram with Abbey

Summer Series with Nate McCord

Tue, 06 Aug 2024 23:00:00 -0500

In this Summer Series episode I talk with Nate McCord, an Enneagram Six and a specialized ADHD life coach. Make sure you subscribe so you don't miss an episode!

Jackie | Instagram // Enneagram with JB
Nate | Nate McCord Coaching

Summer Series with Ashton Whitmoyer-Ober

Wed, 24 Jul 2024 00:00:00 -0500

I sit down with Ashton Whitmoyer-Ober, an author, public speaker, community psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of Enneagram for Relationships, The Two of Us: A Three Year Couples Journal, The Enneagram Made Simple, and A Little Bit of Enneagram coming in August 2024. Make sure to tune in and share!

Jackie | Instagram // Enneagram with JB
Ashton | Instagram // Enneagram Ashton

Summer Series with Christina S. Wilcox

Wed, 17 Jul 2024 00:00:00 -0500

This week I talk with Christina S. Wilcox, a mental health advocate, Enneagram expert and author of Take Care of Your Friends. This conversation is honest, raw and real.

Jackie | Instagram // Enneagram with JB
Christina | Instagram // christinaswilcox.com

The Enneagram for Moms with Beth McCord

Tue, 09 Jul 2024 23:00:00 -0500

In this episode I talk with fellow Enneagram coach Beth McCord about her new book, The Enneagram for Moms.

Jackie | Instagram // Enneagram with JB
Beth | Instagram // Your Enneagram Coach

Summer Series with Melissa Kircher

Wed, 03 Jul 2024 11:00:00 -0500

This week I talk with Melissa Kircher, a Certified Enneagram and Life Coach specializing in reparenting and somatic healing.

Jackie | Instagram // Enneagram with JB
Melissa | Instagram // Enneagram Paths

Summer Series with Kristi Rowles

Wed, 26 Jun 2024 00:00:00 -0500

In this episode I talk with with fellow Enneagram coach Kristi Rowles. Kristi shares great Enneagram insights and practical tips to help all of us learn and grow.

Jackie | Instagram // Enneagram with JB
Kristi | Instagram // The Enneagram University

Enneagram Subtypes with Tyler Zach, Part 2

Wed, 19 Jun 2024 09:00:00 -0500

This is the second of a two-part episode with Tyler Zach. Tyler is brilliant and I love to learn from his expertise. I am excited for you to experience his teaching and learn and grow from him over the next two episodes.

Jackie | Instagram // Enneagram with JB // Coaching
Tyler | Instagram // tylerzach.com

Enneagram Subtypes with Tyler Zach, Part 1

Tue, 11 Jun 2024 23:00:00 -0500

This is the first of a two-part episode with Tyler Zach. Tyler is brilliant and I love to learn from his expertise. I am excited for you to experience his teaching and learn and grow from him over the next two episodes.

Jackie | Instagram // Enneagram with JB // Coaching
Tyler | Instagram // tylerzach.com

Summer Series with Marty Munger

Tue, 04 Jun 2024 23:00:00 -0500

This week I'm talking with Marty Munger, a certified Enneagram Coach and the CEO of Work Coach, a company that helps professionals access deeper satisfaction at work through deeper understanding of themselves and their teams using the tool of the Enneagram.

Plus, follow this link for a free Work Intelligence Assessment and a FREE results coaching call!

Jackie | Instagram // Enneagram with JB // Coaching
Marty | Instagram // Work Coach

Intro to Summer Series

Wed, 29 May 2024 12:00:00 -0500

This week I'm talking about the importance of self-awareness and why some people find it difficult to do this work. I also announce a fun summer series I know you will love! Make sure you subscribe so you don't miss an episode.

Jackie | Instagram // Enneagram with JB

I Have Feelings About This with Kelly Bourque

Tue, 21 May 2024 23:00:00 -0500

In this episode I talk with Kelly Bourque about her new book, I Have Feelings About This. Kelly is a therapist and the founder of Red Therapy Group in Nashville. She shares why she wrote the book and what she hopes readers will experience as they encounter her authenticity, humor, and honesty.

Jackie | Instagram // Enneagram with JB
Kelly | Instagram // Red Therapy Group

Vacations with Angela Gillmeister

Wed, 15 May 2024 09:00:00 -0500

Today I'm talking with Angela Gillmeister, a custom vacation designer and the founder of Wild Hair Travels, where she brings a breath of fresh air to vacation planning, offering high-touch and highly personalized services designed especially for busy professional women.

Jackie | Instagram // Enneagram with JB
Angela | Instagram // Wild Hair Travels

ADHD and the Enneagram with Nate McCord: Part 2

Wed, 08 May 2024 10:00:00 -0500

In this second of a two-part episode, I talk with Nate McCord, a specialized ADHD coach. Nate shares with us his focus on developing social and executive function skills for children, teens, and young adults to help them live a full and productive life.

Jackie | Instagram // Enneagram with JB
Nate | Nate McCord Coaching

ADHD and the Enneagram with Nate McCord: Part 1

Wed, 01 May 2024 22:00:00 -0500

In this first of a two-part episode, I talk with Nate McCord, a specialized ADHD coach. Nate shares with us his focus on developing social and executive function skills for children, teens, and young adults to help them live a full and productive life.

Jackie | Instagram // Enneagram with JB
Nate | Nate McCord Coaching

Attachment Theory with Kelly Bourque

Wed, 24 Apr 2024 00:00:00 -0500

In this episode I welcome back Kelly Bourque of Red Therapy Group. She and I dive into attachment theory, and why safety and autonomy are needed in healthy relationships.

Jackie | Instagram // Enneagram with JB
Kelly | Instagram // Red Therapy Group

A Conversation with Andrea Johnson

Wed, 17 Apr 2024 00:00:00 -0500

In this episode I welcome Andrea Johnson to the show. Andrea shares how, after years of silencing her voice and forcing herself into accepted cultural definitions of "female leadership," she had finally had enough. Her personal journey to uncover her own voice has created a mission to empower others to take control of their life and change their future.

This amazing Enneagram Six powerhouse shares about her passion for equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively, and lead effectively.

Jackie | Instagram // Website
Andrea | Instagram // Website / Free Core Values Discovery exercise

The Enneagram in the Workplace with Marty Munger

Wed, 10 Apr 2024 00:00:00 -0500

This week I'm talking with fellow Enneagram coach Marty Munger, the CEO of Work Coach.

Work Coach's mission is to help individuals and teams understand the value they bring to work by helping them understand their unique assets and liabilities in the workplace. Marty, along with two other amazing Enneagram coaches, also created a fantastic assessment that helps you understand your strengths in the workplace.

Jackie | Instagram // Enneagram with JB // Coaching
Marty | Instagram // Work Coach

A Conversation with Kathy Goetsch

Wed, 03 Apr 2024 00:00:00 -0500

This week I have the privilege of sitting down with my mom, Kathy Goetsch. She and I talk about what it was like raising kids with different personality types, and what she has learned about herself through the journey of the Enneagram. This conversation is heartfelt, honest and and real.

Jackie | Instagram // Enneagram with JB website

A Conversation with Kristi Rowles

Wed, 27 Mar 2024 12:00:00 -0500

This week I'm talking with Kristi Rowles, a therapist and Enneagram Coach. We dive deep into a conversation about her unique approach to personal growth using the Enneagram system, and what self-care actually looks like for each type. I enjoyed this conversation so much and I believe you will too!

Jackie | Instagram // Enneagram with JB website
Kristi | Instagram

Doing the Work

Wed, 20 Mar 2024 00:00:00 -0500

This week I'm talking with therapist Kelly Bourque. She and I do a deep dive into why it is important to do your own work, and what often keeps people from doing that work.

Jackie's Instagram and the Enneagram with JB website
Red Therapy Group

All About Enneagram Eights with Courtney Bareman

Tue, 12 Mar 2024 23:00:00 -0500

In this episode I discuss all things Enneagram Eight with Courtney Bareman, a certified Enneagram coach. Courtney gets real as we dive into what it's like being an Enneagram Eight. This episode is insight, fun, and full of helpful info about our Enneagram Eights.

Jackie's Instagram and the Enneagram with JB website
Courtney's Instagram

Getting Real

Wed, 06 Mar 2024 00:00:00 -0600

In today's episode I get real and talk a bit about my own journey of awareness, growth, and healing.

Jackie's Instagram and the Enneagram with JB website

Cycles Within Relationships with Kelly Bourque

Wed, 28 Feb 2024 00:00:00 -0600

This week I'm joined by special guest Kelly Bourque, a licensed therapist and the founder of Red Therapy group in Tennessee. In this episode Kelly and I discuss the sex cycle and emotional cycle within relationships.

Jackie's Instagram and the Enneagram with JB website
Red Therapy Group

A Conversation with Christa Harden

Wed, 21 Feb 2024 00:00:00 -0600

In this episode I talk with Christa Hardin, a relationship expert, author and host of the popular Enneagram & Marriage podcast. Christa has been working with and researching marriage for two decades, providing hope for couples struggling to find their light, love and mission together in any relationship season. She and I dive into a discussion about how knowing your Enneagram type can impact your relationship.

Jackie's Instagram and the Enneagram with JB website
Christa's Instagram and the Enneagram & Marriage website

A Conversation with Kelly Bourque

Wed, 14 Feb 2024 00:00:00 -0600

This week I'm joined by special guest Kelly Burque. Kelly is a licensed therapist and the founder of Red Therapy group in Tennessee. In this episode Kelly and I talk about the sex cycle and the emotional cycle within relationships. You will not want to miss this one!

Jackie's Instagram and the Enneagram with JB website
Red Therapy Group

February Intro

Wed, 07 Feb 2024 00:00:00 -0600

This month's podcasts are all about relationships. In this episode, Julie and I dive into love and relationships to kick of the month, which features special guests to talk about real life and real love.

Jackie | Instagram & Website

A Conversation with Joel Muddamalle, Part 1

Wed, 31 Jan 2024 00:00:00 -0600

This is the second episode in my two-part conversation with Dr. Joel Muddamalle.

Joel has a Ph.D. in Theology and serves as the Director of Theology and Research for Proverbs 31 Ministries and Lysa TerKeurst, and is a part of the preaching team at Transformation Church with Pastor Derwin Gray. He has a new book coming out called The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility. When I tell you this book is wrecking me in the best way, I am not lying. You don't want to miss this incredible conversation.

Jackie | Instagram & Website
Joel | Instagram & Website

A Conversation with Joel Muddamalle, Part 1

Wed, 24 Jan 2024 00:00:00 -0600

This is the first episode in my two-part conversation with Dr. Joel Muddamalle.

Joel has a Ph.D. in Theology and serves as the Director of Theology and Research for Proverbs 31 Ministries and Lysa TerKeurst, and is a part of the preaching team at Transformation Church with Pastor Derwin Gray. He has a new book coming out called The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility. When I tell you this book is wrecking me in the best way, I am not lying. You don't want to miss this incredible conversation.

Jackie | Instagram & Website
Joel | Instagram & Website

A Conversation with Michael Dinneen, Part 2

Wed, 17 Jan 2024 00:00:00 -0600

This week I am finishing up my talk with Michael Dinneen.

Michael has been instrumental in transforming countless lives, focusing holistically on addiction recovery, mental health enhancement, trauma healing and family restoration at Valiant Living, a renowned 90-day rehabilitation center.

This is a two-part conversation, so make sure you check out last week's podcast if you missed it so you can hear the entire interview. I know this discussion will be impactful and powerful for many as he shares his invaluable insights with us about the Enneagram, addiction, recovery, healing and transformative work.

Jackie | Instagram & Website
Valiant Living

A Conversation with Michael Dinneen, Part 1

Wed, 10 Jan 2024 00:00:00 -0600

Today I am talking with Michael Dinneen. Michael has been instrumental in transforming countless lives, focusing holistically on addiction recovery, mental health enhancement, trauma healing, and family restoration at Valiant Living, a renowned 90-day rehabilitation center.

This is part one of a two-part conversation, so make sure to return next week to hear the entire conversation. I know this interview will be impactful and powerful for many as he shares invaluable insights about the Enneagram, addiction, recovery, healing, and transformative work.

Jackie | Instagram & Website
Michael at Valiant Living

New Year, New You, New Season

Wed, 03 Jan 2024 00:00:00 -0600

This week Julie and I talk about the dos and don'ts of New Year's resolutions. You will laugh and perhaps even walk away with a few aha moments that you can use to kick off your new year.

Jackie's Instagram & Website
Hearing God Speak: A 52-Week Interactive Enneagram Devotional

2023 Wrapped

Wed, 27 Dec 2023 15:00:00 -0600

Join us as Julie and I wrap up 2023. You are sure to laugh along as we reflect on the fun and funny moments of the past year.

Enneagram with JB Instagram & Website

A Conversation with Kelly Bourque: Part 2

Tue, 19 Dec 2023 23:00:00 -0600

Today I am continuing my talk with my friend Kelly Bourque. Kelly is a talented therapist who has developed a video series for those recovering from infidelity called You’re Not Crazy. You’re Not Alone. Betrayal Trauma from a Bonding Science Perspective. This second episode of a two-part interview is filled with insightful information about relationships and what we need from our romantic partners.

Jackie's Instagram and the Enneagram with JB website
Red Therapy Group

A Conversation with Kelly Bourque: Part 1

Wed, 13 Dec 2023 00:00:00 -0600

Today I am talking with my friend Kelly Bourque. Kelly is a talented therapist who has developed a video series for those recovering from infidelity called You’re Not Crazy. You’re Not Alone. Betrayal Trauma from a Bonding Science Perspective. This two-part podcast is filled with insightful information about relationships and what we need from our romantic partners. You won't want to miss it.

Enneagram Gift Guide

Wed, 06 Dec 2023 00:00:00 -0600

Today I welcome back Julie to the podcast, as we talk all things holiday. We share gift ideas for each type, insights and funny stories that will bring laughter to your day.

Make sure you to follow the podcast so you don't miss any episodes!

Jackie on Instagram
Jackie's Enneagram Products

Emotional Health with Brandi Wilson

Tue, 28 Nov 2023 22:00:00 -0600

In this episode I talk with my good friend Brandi Wilson, who recently released her book, Better Than Okay. In her book and on the podcast, Brandi shares the pain, grief and heartache she endured when her husband—and a megachurch pastor—walked away from her and her family, and how she has learned to rise from the pain. Our conversation is filled with a-ha moments, laughter and tears. Make sure to listen and share this episode.

Jackie on Instagram
Brandi on Instagram
Better Than Okay
Enneagram with JB

Emotional Health with Beth McCord

Wed, 22 Nov 2023 00:00:00 -0600

In this episode I'm talking with Beth McCord, the founder of yourenneagramcoach.com. Beth is passionate about coming alongside individuals and helping them understand and interpret their stories. In our conversation, Beth gets personal and shares about her journey with the Enneagram, as well as what it has been like creating this company as a mom and wife.

Jackie on Instagram
Beth on Instagram
Enneagram with JB

Emotional Health with Bill and Kristi Gaultiere

Tue, 14 Nov 2023 23:00:00 -0600

This week I'm talking with Bill and Kristi Gaultiere, doctors of psychology and the founders of Soul Shepherding. Bill and Kristi use the Enneagram to help people through a journey of discovery, showing them how God can transform unhealthy patterns of anger, shame, anxiety, and sadness into freedom, joy, peace, and love. We will be discussing their new book, Healthy Feelings, Thriving Faith, and diving into deep topics, like how identifying our four core emotions can help us grow emotionally and spiritually.

Jackie on Instagram
Soul Shepherding
Healthy Feelings, Thriving Faith
Enneagram with JB

Emotional Health with Courtney Burg

Wed, 08 Nov 2023 00:00:00 -0600

In this episode I talk with Courtney Burg, the founder of Discover Your Worth and author of "Loyal to a Fault," a book to help people unpack the patterns and behaviors that keep them stuck in co-dependent and unhealthy relationships.

Courtney shares with us how to identify the role we are playing in perpetuating dysfunctional patterns, and the importance of self-awareness in breaking free and living healthy and grounded lives.

Jackie on Instagram
Courtney on Instagram
Order "Loyal to a Fault"
EnneagramWithJB.com

Intro to Emotional Health

Tue, 31 Oct 2023 22:00:00 -0500

This month we're focusing on health and healing, with a great lineup of special guests. This week Julie and I introduce the topic and talk all things Enneagram and emotional health.

Jackie on Instagram
Jackie's Website

Parenting with Ashlyn Brewster

Tue, 24 Oct 2023 23:00:00 -0500

In this episode Julie and I talk with my 19-year-old daughter, Ashlyn, about what it has been like being raised by an Enneagram 3 and 7. I have to say this conversation was exposing, but it was great for me as a mom to hear how I impact my children.

Jackie on Instagram
Jackie's Website

Parenting with Garrett and Danielle Hornbuckle

Wed, 18 Oct 2023 00:00:00 -0500

This week I'm joined by Garrett and Danielle Hornbuckle. Garrett is a singer-songwriter who spends a lot of time on the road. He and his wife, Danielle, share about parenting and marriage with honesty and humor.

Jackie on Instagram
Jackie's Website
Garrett's Instagram

A Conversation with Lindsey Nobles

Wed, 11 Oct 2023 00:00:00 -0500

We're continuing our series on the Enneagram and parenting by welcoming Lindsey Nobles to the podcast. Lindsey is the Vice President of Marketing at Onsite—an emotional wellness lifestyle brand—an Enneagram 4 and mom to Ben. In this episode she shares with us her parenting journey. You don't want to miss this episode; it is honest and inspiring.

Jackie's Instagram
Lindsey's Instagram
Jackie's Website

The Enneagram and Parenting

Sun, 01 Oct 2023 22:00:00 -0500

We're kicking off a series on the Enneagram and parenting.

Every Enneagram type has a different focus of attention, and in this episode we discuss how this shows up in their parenting style.

Jackie on Instagram
Jackie's Website

A Conversation with Courtney Bareman

Wed, 27 Sep 2023 00:00:00 -0500

We are delighted to welcome Courtney Bareman back to the podcast this week. Courtney talks about chasing her dreams as an Enneagram 8, being a mom of four, and her passion to make an impact on the world.

Jackie on Instagram
Jackie's Website

A Conversation with Kory Miller

Wed, 20 Sep 2023 00:00:00 -0500

This week we're welcoming Kory Miller from Red Rocks Worship, as he tells us about his chasing-dreams journey. Kory shares from his heart and lets us in as he unpacks what it has been like for him to pursue his passion in music and life.

Jackie on Instagram
Kory on Instagram
Jackie's Website

Dream Killers

Tue, 12 Sep 2023 23:00:00 -0500

What dream killers have you encountered? This week Julie shares her dream-chasing journey, and I unpack the dream killers that often cause us to stop dreaming, and maybe even lose our dreams altogether.

Jackie on Instagram
Jackie's Website

Chasing Dreams

Tue, 05 Sep 2023 23:00:00 -0500

This week Jackie gets vulnerable and shares her dream-chasing journey, including the ups and downs along the way as an Enneagram 7.

Jackie on Instagram
Jackie's Website

Our Favorite Conversations

Wed, 30 Aug 2023 11:00:00 -0500

In this episode Jackie and Julie talk about their favorite conversations from the podcast so far.

Jackie on Instagram
Jackie's Website

Healthy Rhythms and the Enneagram Wings

Tue, 22 Aug 2023 23:00:00 -0500

Jackie and Julie continue to talk about healthy rhythms, plus Jackie shares how the Enneagram wings play a major role in how each personality is displayed.

Jackie on Instagram
Jackie's Website

A Conversation with Tyler Roberts

Wed, 16 Aug 2023 00:00:00 -0500

In this episode we're joined by Tyler Roberts, an Enneagram 3w2 and worship leader at Red Rocks Church. Join us as we continue this month's conversation about healthy rhythms.

Jackie on Instagram
Tyler on Instagram
Jackie's Website

A Conversation with Stephen Brewster

Wed, 09 Aug 2023 00:00:00 -0500

This week we welcome to the show Stephen Brewster, a music industry executive, Enneagram 3w4, and, last but not least, Jackie's husband. Join us as we continue discussing finding healthy rhythms in life.

Jackie on Instagram
Stephen on Instagram
Jackie's Website

Back To Life, Back To Reality | Establishing Healthy Rhythms

Wed, 02 Aug 2023 00:00:00 -0500

For many of us, early August holds a big event for our family: back to school! And with all of the change this season brings, it's the perfect time to talk about how each Enneagram type can establish heathy rhythms in their life.

Jackie on Instagram
Jackie's Website

A Conversation with Tyler Zach

Wed, 26 Jul 2023 00:00:00 -0500

Today we welcome Tyler Zach to the podcast. Tyler is a fellow Enneagram coach, pastor, and author of The Gospel of Enneagram series. Join us as we continue discussing this month's topic, the Enneagram and stress.

Jackie on Instagram
Jackie's Website
Tyler on Instagram

A Conversation with Mike Foster

Wed, 19 Jul 2023 00:00:00 -0500

This episode we're joined by Mike Foster, a best-selling author, speaker, executive coach and Enneagram 5. Join us as discuss Mike's latest book, The Seven Primal Questions.

Jackie on Instagram
Jackie's Website
Mike's Website

A Conversation with Emily B. Cummins

Wed, 12 Jul 2023 00:00:00 -0500

Today we're joined by Emily B. Cummins, an author, podcaster and the creator of Becoming Me, resources designed to equip you to become who God made you to be. Join us as we continue exploring this month's Enneagram topic, stress.

Jackie on Instagram
Courtney on Instagram
Jackie's Website
Emily on Instagram
BecomingMe.tv

Things That Make You Go Boom

Wed, 05 Jul 2023 00:00:00 -0500

This July episode is about fireworks, Enneagram style. This week we're looking at stress, including what number each Enneagram type goes to in these moments, and what that looks like.

Jackie in Instagram
Courtney on Instagram
Jackie's Website

Heart-Longing Messages | A Conversation with Amy Wicks

Wed, 21 Jun 2023 00:00:00 -0500

This episode features three Enneagram Sevens, including our special guest, Amy Wicks, founder of Simply Wholehearted and a fellow podcaster and Enneagram coach. Join us as we continue this month's look at the Enneagram heart-longing messages.

Jackie on Instagram
Courtney on Instagram
Jackie's Website
Amy's Website

Heart-Longing Messages | A Conversation with Lindsey Nobles

Wed, 14 Jun 2023 00:00:00 -0500

We're continuing to look at the Enneagram heart-longing messages with our guest, Lindsey Nobles. Lindsey is the VP of Marketing at Onsite, an emotional wellness lifestyle brand dedicated to changing the world through enhanced emotional health; proud mama to her son, Ben; and an Enneagram Four. Join us!

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Jackie's Website
Lindsey on Instagram

Heart-Longing Messages

Wed, 07 Jun 2023 00:00:00 -0500

Your heart-longing message is what you needed to hear from your parents in childhood. You may have heard this message at times, but perhaps not as often as necessary in order to feel safe, seen, and secure.

Join us as we discuss these messages, and how recognizing them can help you become aware of what it is you truly desire.

Jackie on Instagram
Jackie's Website

A Conversation with Kate Hallock

Wed, 31 May 2023 00:00:00 -0500

Meet Kate Hallock, a podcaster and author whose latest book, "Nine Ways to Die," offers a murder-mystery twist on guessing someone's Enneagram type.

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Courtney on Instagram
Jackie's Website
Kate's Website
"Nine Ways to Die"

How Each Type Gets Stuck

Wed, 24 May 2023 00:00:00 -0500

All of us know what it's like to feel stuck in a rut, where we keep trying to do something, yet keep failing to make it happen.

When we get stuck in repetitive patterns that aren't taking us where we want to go, we need to look at the "why." Join us as we discuss this topic and unpack what causes each Enneagram type to get stuck.

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Courtney on Instagram
Jackie's Website

A Conversation with Justin & Trish Davis

Wed, 17 May 2023 00:00:00 -0500

In this episode we welcome Justin and Trish Davis, founders of RefineUs Ministries. Together they create courses, host marriage conferences and coach couples, individuals and churches to help relationships thrive. Join us as we talk about how Enneagram awareness has impacted their work, family, and marriage.

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Courtney on Instagram
RefineUs Ministries

A Conversation with Jonathan Carone

Wed, 10 May 2023 00:00:00 -0500

In this episode we welcome Jonathan Carone, a web designer, podcaster, and Enneagram 7. Join us as we continue talking about the Enneagram Outlook Groups.

Jackie on Instagram
Courtney on Instagram
Jonathan on Instagram

Enneagram Outlook Groups

Tue, 02 May 2023 23:00:00 -0500

In this episode we're discussing Enneagram outlook groups, which break down how each Enneagram type deals with conflict and disappointment.

Jackie on Instagram
Courtney on Instargram
Jackie's Website

Listener Q&A | Part 2

Tue, 25 Apr 2023 23:00:00 -0500

Join us for a second round of Q&A, where we respond to questions sent in by you, our listeners!

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Courtney on Instagram
Enneagram with JB

A Conversation with Christine Bailey

Wed, 19 Apr 2023 00:00:00 -0500

This week we welcome to the podcast Christine Bailey, a farmer, author, podcaster, wife, and mom living in Tennessee, and our first Enneagram 9 on the show. Join us!

Jackie on Instagram
Courtney on Instagram
Jackie's Website
The Kindred Farm

A Conversation with Brandi Wilson

Wed, 12 Apr 2023 00:00:00 -0500

This week we welcome Brandi Wilson to our show. Brandi is a speaker and author whose latest book, Better Than Okay: Finding Hope and Healing After Your Marriage Ends, arrives July 11th.

Jackie on Instagram
Courtney on Instagram
Brandi on Instagram

Enneagram Triads

Tue, 04 Apr 2023 23:00:00 -0500

This week Jackie and Courtney unpack the Enneagram Triads and share how understanding your triad can further grow your self-awareness.

Listener Q&A

Tue, 28 Mar 2023 23:00:00 -0500

This episode we're mixing things up a bit, as Jackie and Courtney answer Enneagram questions from listeners.

Check out:
The Enneagram and Your Marriage
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Jackie's Website

The Enneagram and Your Marriage

Tue, 21 Mar 2023 23:00:00 -0500

Join us as we discuss Jackie's latest resource, "The Enneagram and Your Marriage," a couple’s workbook for growing in understanding, empathy, and love.

Whether you're newly married, busy parents, or celebrating decades together, this marriage workbook can deepen and strengthen your emotional connection with your spouse.

Visit enneagramwithjb.com
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Relationships Series | A Conversation with Nate & Tiffany Bynam

Wed, 15 Mar 2023 02:00:00 -0500

In this episode we continue our relationship series with special guests Nate & Tiffany Bynam, as we talk about their journey as a married couple through Enneagram coaching. Plus, we take a look a the three Enneagram stances.

Relationships Series | A Conversation with Halle Kearns & Kelly Roberson

Tue, 07 Mar 2023 23:00:00 -0600

To celebrate Jackie's upcoming book, "The Enneagram and Your Marriage," we're kicking off a month-long series on relationships. First up is an interview with couple Halle Kearns and Kelly Roberson, as they share how the Enneagram has impacted their dating relationship.

Enneagram Subtypes

Tue, 28 Feb 2023 23:00:00 -0600

This week we're talking about the Enneagram subtypes.

For every person, one subtype is dominant, one subtype is secondary, and one subtype is repressed or used less often. These subtypes help us understand how we navigate the world.

Understanding which subtype is dominant in our lives helps us understand why we do what we do, and why it bothers us when other people do things differently.

Plus, download our free guide to all of the subtypes for each Enneagram number.

Fear & Worry | Part 2

Wed, 22 Feb 2023 01:00:00 -0600

This is the second of a two-part episode on fear and worry, where we discuss what that looks like for each Enneagram type.

Fear & Worry | Part 1

Tue, 14 Feb 2023 23:00:00 -0600

This is the first of a special two-part episode on fear and worry, where we discuss what that looks like for each Enneagram type.

Introducing Julie Underwood

Tue, 07 Feb 2023 23:00:00 -0600

This week we're doing things a bit differently and introducing our show's new host, Julie Underwood! Join us in getting to know a bit more about Julie and her own growth through Enneagram awareness.

Enneagram Stances

Tue, 31 Jan 2023 18:00:00 -0600

This week we're talking about the Enneagram Stances: Compliant, Assertive, and Withdrawn. Listen to find out how your Stance informs how you interact with those around you.

Missing the Mark

Tue, 24 Jan 2023 23:00:00 -0600

In this episode, Jackie and Courtney discuss each type's signature passion and how that causes people to miss the mark.

The Healthy Range for Each Type

Tue, 17 Jan 2023 23:00:00 -0600

This week Jackie and Courtney unpack what health and growth look like for each Enneagram number.

New Year Full of Awareness

Tue, 03 Jan 2023 23:00:00 -0600

It's that time of year where we all make resolutions to make changes in our lives. In this episode, Jackie and Courtney explore how true change can be found through self-awareness. Plus, they walk through what it looks like for each Enneagram number to move toward healthy patterns of behavior.

Looking Back to Look Forward

Tue, 27 Dec 2022 23:00:00 -0600

This week Jackie and Courtney look back at 2022 and unpack the value in evaluating the past in order to better plan for your future goals.

Fun Holiday Traditions

Wed, 21 Dec 2022 01:00:00 -0600

This week we're sharing fun holiday traditions from childhood and today. Plus, we'll talk about what it looks like to celebrate the season with Enneagram types who are much different than us.

How to Use (and Misuse) the Enneagram

Tue, 13 Dec 2022 23:00:00 -0600

The Enneagram is an amazing tool for fostering self-awareness and compassion. But it can also be misused, even with the best of intentions.

This week Jackie and Courtney dive into how we can use the Enneagram to help, or even inadvertently hurt, other people.

You can find them on Instagram @enneagramwithjb and @courtneybcoaching

Core Longing

Wed, 30 Nov 2022 01:00:00 -0600

When we begin to learn about the Enneagram, our tendency is to type people based on their behavior. But the reality is that it's a person's motivation, not their behavior, that informs their type.

In this episode Jackie and Courtney unpack the core longing of each number, to explore what informs each Enneagram type.

Core Fears

Tue, 22 Nov 2022 23:00:00 -0600

Each Enneagram type has a core fear that influences a person's behavior and reactions. In this episode, Jackie and Courtney unpack each fear and how they can impact our relationships and inform how we see the world around us.

Childhood Messages

Tue, 15 Nov 2022 23:00:00 -0600

So much of your childhood shaped the adult you are today. Whether you had the perfect childhood, or one that you would rather forget, it’s important to look back because of the knowledge that exists in the shadows regarding your familiar patterns. After all, you can’t change what you are unwilling to acknowledge.

Introducing Enneagram Conversations with Jackie Brewster and Courtney Bareman

Mon, 31 Oct 2022 21:00:00 -0500

We're excited to announce a brand new podcast that is all about the Enneagram.

Each week we'll be sharing Enneagram insights that can impact, improve, and enhance your life and relationships. It's all about growing in self-awareness and empathy, which enables us to better understand both ourselves and other people.

Jackie Brewster and Courtney Bareman are certified Enneagram coaches. You can find us on Instagram @enneagramwithjb and @courtneybcoaching