Desire To Thrive Sun, 08 Mar 2026 03:24:59 -0400 https://www.buzzsprout.com/2071577 en-au © 2026 Desire To Thrive yes 047ff1ab-3011-5c74-8a2d-7dd783acdb5b fromelisalord@gmail.com Elisa Lord episodic false Welcome to "Desire to Thrive", my podcast where I take you with me on my journey to building a business as a working mum. I share with you the lessons, the wins, the stories and especially the challenges. 

To be completely honest, I started this podcast as a challenge to help me get better at speaking and get comfortable with being in and sharing my truth. And let me tell you, it has been an interesting journey but I am so glad I started it. 

I started my coaching because I wanted to help others the way coaching has helped me - getting out of my own way. 

In my 9 - 5 career, I have been so lucky to coach so many individuals to help them perform their best in their line of work. In 2018, I decided that I wanted to help people do that in their lives as well. In 2022, I decided to go give it my all to see what I can create through my business - so you're joining me right in the middle of my journey. Welcome to the ride!

I hope this little corner of the podcast world will empower you to take control of your own vision for your future and encourage you in times of growth and energetic upgrades. 

You can also find me on Instagram: https://www.instagram.com/elisalord/


]]> Buzzsprout (https://www.buzzsprout.com) Elisa Lord fromelisalord@gmail.com https://storage.buzzsprout.com/p1jir5k04hkmc1glqg6nnddlqm9z?.jpg Desire To Thrive 34 How I Measure the Success of My Day (And Why It Has Nothing to Do with a To-Do List) 34 How I Measure the Success of My Day (And Why It Has Nothing to Do with a To-Do List) Tickets to System Reset: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-for-mothers-tickets-1445423252859?aff=oddtdtcreator


In this episode of The Desire to Thrive Podcast, I’m sharing something deeply personal that’s completely transformed how I move through my days — especially as a mum, a wife, a business owner, and someone with a big vision for the future.

For the last 6–8 months, I’ve stopped measuring the success of my day by how much I get done. Instead, I’ve started asking: Do I feel calm in my body? Proud of myself? Accomplished in my heart?

And let me tell you — this simple shift has created more impact, joy, and momentum than any perfectly ticked-off to-do list ever has.

I talk you through exactly how I do this, why this feminine, feelings-first approach actually creates more tangible results (not less), and how this has become my blueprint for navigating motherhood, ambition, business, and self-trust — all without burning out.

If you're craving a more soul-aligned way of living and creating, this one’s for you.


In this episode, I share:

  • Why I stopped using to-do lists to measure my self-worth
  • How I now define a “successful day” as a mum and business owner
  • How nervous system regulation became my productivity tool
  • What changed when I started creating from the feeling of success first
  • How I find time for everything, even with two young kids and a part-time job
  • A peek into my personal rituals for grounding, presence, and clarity
  • An invitation to join me inside System Reset (link in the show notes!)

_____________________________________________________________________________________________

  1. How to feel accomplished every day — even if your to-do list isn’t done
  2. Feminine productivity hacks for mothers with big dreams
  3. Why feeling calm is the key to sustainable success
  4. Ditch hustle culture: a softer, smarter way to measure success
  5. Daily success rituals for ambitious women in motherhood
  6. Nervous system regulation as your productivity superpower
  7. How to thrive in business and motherhood without burning out
  8. Energy-first productivity: create more by doing less
  9. What happens when you prioritize emotional alignment over task completion
  10. Breathwork and hypnosis tools to reset your life and reclaim your time

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Tickets to System Reset: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-for-mothers-tickets-1445423252859?aff=oddtdtcreator


In this episode of The Desire to Thrive Podcast, I’m sharing something deeply personal that’s completely transformed how I move through my days — especially as a mum, a wife, a business owner, and someone with a big vision for the future.

For the last 6–8 months, I’ve stopped measuring the success of my day by how much I get done. Instead, I’ve started asking: Do I feel calm in my body? Proud of myself? Accomplished in my heart?

And let me tell you — this simple shift has created more impact, joy, and momentum than any perfectly ticked-off to-do list ever has.

I talk you through exactly how I do this, why this feminine, feelings-first approach actually creates more tangible results (not less), and how this has become my blueprint for navigating motherhood, ambition, business, and self-trust — all without burning out.

If you're craving a more soul-aligned way of living and creating, this one’s for you.


In this episode, I share:

  • Why I stopped using to-do lists to measure my self-worth
  • How I now define a “successful day” as a mum and business owner
  • How nervous system regulation became my productivity tool
  • What changed when I started creating from the feeling of success first
  • How I find time for everything, even with two young kids and a part-time job
  • A peek into my personal rituals for grounding, presence, and clarity
  • An invitation to join me inside System Reset (link in the show notes!)

_____________________________________________________________________________________________

  1. How to feel accomplished every day — even if your to-do list isn’t done
  2. Feminine productivity hacks for mothers with big dreams
  3. Why feeling calm is the key to sustainable success
  4. Ditch hustle culture: a softer, smarter way to measure success
  5. Daily success rituals for ambitious women in motherhood
  6. Nervous system regulation as your productivity superpower
  7. How to thrive in business and motherhood without burning out
  8. Energy-first productivity: create more by doing less
  9. What happens when you prioritize emotional alignment over task completion
  10. Breathwork and hypnosis tools to reset your life and reclaim your time

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Buzzsprout-17617961 Wed, 06 Aug 2025 06:00:00 +0800 1517 full false 33 when healing gets harder (when it's supposed to get easier) 33 when healing gets harder (when it's supposed to get easier) Get your ticket to System Reset: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-for-mothers-tickets-1445423252859?aff=oddtdtcreator

In this episode, I’m sharing a deeply personal moment from my own healing journey—a three-day “cold war” with my husband that cracked something wide open inside me.

I talk about the emotional triggers that come up in relationships, especially in the messy middle of motherhood, personal growth, and ambition. If you’ve ever felt like the people closest to you don’t see how much you’ve grown, or if you’ve questioned your path when validation doesn’t come, this episode will land in your heart.

I unpack the layers of healing that happen once you’ve committed to growth: the old wounds that resurface, the doubts that creep in, and the strength it takes to keep choosing your vision. I also share what it looks like to be the anchor of your own emotional safety, to stop outsourcing your worth, and to keep building your dream life and raising your babies—without losing yourself in the process.

If you’re navigating emotional burnout, relationship tension, identity shifts, or just trying to stay grounded while holding so much—it’s all here. This episode is for the woman who knows she’s meant for more, but sometimes forgets just how powerful she is.


Key takeaways:

  1. Healing in motherhood isn’t always linear—it’s layered, raw, and often triggered by the people we love most.
  2. Navigating emotional triggers in relationships while growing a business and raising babies is the new feminine edge.
  3. This episode dives deep into how motherhood activates your purpose—and your oldest wounds.
  4. Learn how to validate yourself when external affirmation feels out of reach.
  5. When your partner doesn’t see your growth, here’s how to stay anchored in your truth.
  6. Balancing motherhood, ambition, and healing without losing your identity.
  7. A powerful story on nervous system regulation, self-worth, and emotional resilience.
  8. Why becoming your own biggest cheerleader is essential on your healing journey.
  9. This is what it really looks like to heal while you grow—messy, beautiful, and deeply human.
  10. You don’t have to choose between being an amazing mother and an ambitious woman—you get to be both.


emotional triggers in relationships, healing after motherhood, self-worth and validation, how to stop seeking external validation, motherhood identity crisis, nervous system regulation for moms, how to balance ambition and motherhood, how to heal emotional wounds in a relationship, personal growth after having kids, how to be your own biggest cheerleader

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Get your ticket to System Reset: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-for-mothers-tickets-1445423252859?aff=oddtdtcreator

In this episode, I’m sharing a deeply personal moment from my own healing journey—a three-day “cold war” with my husband that cracked something wide open inside me.

I talk about the emotional triggers that come up in relationships, especially in the messy middle of motherhood, personal growth, and ambition. If you’ve ever felt like the people closest to you don’t see how much you’ve grown, or if you’ve questioned your path when validation doesn’t come, this episode will land in your heart.

I unpack the layers of healing that happen once you’ve committed to growth: the old wounds that resurface, the doubts that creep in, and the strength it takes to keep choosing your vision. I also share what it looks like to be the anchor of your own emotional safety, to stop outsourcing your worth, and to keep building your dream life and raising your babies—without losing yourself in the process.

If you’re navigating emotional burnout, relationship tension, identity shifts, or just trying to stay grounded while holding so much—it’s all here. This episode is for the woman who knows she’s meant for more, but sometimes forgets just how powerful she is.


Key takeaways:

  1. Healing in motherhood isn’t always linear—it’s layered, raw, and often triggered by the people we love most.
  2. Navigating emotional triggers in relationships while growing a business and raising babies is the new feminine edge.
  3. This episode dives deep into how motherhood activates your purpose—and your oldest wounds.
  4. Learn how to validate yourself when external affirmation feels out of reach.
  5. When your partner doesn’t see your growth, here’s how to stay anchored in your truth.
  6. Balancing motherhood, ambition, and healing without losing your identity.
  7. A powerful story on nervous system regulation, self-worth, and emotional resilience.
  8. Why becoming your own biggest cheerleader is essential on your healing journey.
  9. This is what it really looks like to heal while you grow—messy, beautiful, and deeply human.
  10. You don’t have to choose between being an amazing mother and an ambitious woman—you get to be both.


emotional triggers in relationships, healing after motherhood, self-worth and validation, how to stop seeking external validation, motherhood identity crisis, nervous system regulation for moms, how to balance ambition and motherhood, how to heal emotional wounds in a relationship, personal growth after having kids, how to be your own biggest cheerleader

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Buzzsprout-17566567 Tue, 29 Jul 2025 20:00:00 +0800 1672 full false 32 Daily challenges that create continuous self-improvement 32 Daily challenges that create continuous self-improvement Book your System Reset tickets here: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-tickets-1445423252859?aff=oddtdtcreator

In this episode, I’m sharing something close to my heart—how the smallest, most ordinary moments can actually hold the key to your biggest transformations.

As a holistic mindset coach supporting women through motherhood and beyond, I know how easy it is to lose sight of the bigger picture in the middle of tantrums, to-do lists, and everyday chaos. But here’s the truth: transformation doesn’t happen all at once. It happens in the micro-moments—in how you respond to your triggers, how you speak to yourself, and the energy you choose to bring into your day.

I walk you through a very real moment from my life—navigating a hard day with my two spirited daughters—and show you exactly how I used the tools I teach to reframe my energy, regulate my nervous system, and come back into alignment so I could record this episode from a place of empowerment, not obligation.

We dive into:

  • Being aware of your emotions and choosing how to respond
  • Reframing frustration into purpose-driven action
  • Building your big vision brick by brick through daily choices
  • Using self-regulation as a superpower when emotions run high
  • Navigating chaos with flexibility, boundaries, and grace
  • Returning to your body to release stored tension and resentment
  • Breathwork and subconscious tools that help you reset in minutes
  • Remembering your “why” when the day feels like a mess
  • Choosing aligned next steps instead of getting overwhelmed
  • Learning to switch hats quickly—without losing yourself in the process

These aren’t just tips—they’re tools I live by. Tools that have changed how I mother, how I build my business, and how I show up for my life. If you’re craving more ease, alignment, and real change (not just surface-level motivation), this one’s for you.


🌬️ Special Invitation: Join Me for "System Reset"
If you’re ready to shift out of reactive patterns and into your next-level self, I’d love to invite you to System Reset—a 90-minute guided breathwork and hypnosis session where we’ll go deep into the subconscious and create real, embodied change.

🗓️ Happening on August 20, 2025.
🎁 Two-for-one tickets available now
🌍 Online – join from anywhere

I’ll guide you through the exact process I use to drop out of the spiral and back into clarity. You’ll walk away feeling grounded, reconnected, and clear on your next steps.

📲 Link to book: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-tickets-1445423252859?aff=oddtdtcreator

Until next time—take a deep breath. You’re doing so much better than you think. 💛

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Book your System Reset tickets here: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-tickets-1445423252859?aff=oddtdtcreator

In this episode, I’m sharing something close to my heart—how the smallest, most ordinary moments can actually hold the key to your biggest transformations.

As a holistic mindset coach supporting women through motherhood and beyond, I know how easy it is to lose sight of the bigger picture in the middle of tantrums, to-do lists, and everyday chaos. But here’s the truth: transformation doesn’t happen all at once. It happens in the micro-moments—in how you respond to your triggers, how you speak to yourself, and the energy you choose to bring into your day.

I walk you through a very real moment from my life—navigating a hard day with my two spirited daughters—and show you exactly how I used the tools I teach to reframe my energy, regulate my nervous system, and come back into alignment so I could record this episode from a place of empowerment, not obligation.

We dive into:

  • Being aware of your emotions and choosing how to respond
  • Reframing frustration into purpose-driven action
  • Building your big vision brick by brick through daily choices
  • Using self-regulation as a superpower when emotions run high
  • Navigating chaos with flexibility, boundaries, and grace
  • Returning to your body to release stored tension and resentment
  • Breathwork and subconscious tools that help you reset in minutes
  • Remembering your “why” when the day feels like a mess
  • Choosing aligned next steps instead of getting overwhelmed
  • Learning to switch hats quickly—without losing yourself in the process

These aren’t just tips—they’re tools I live by. Tools that have changed how I mother, how I build my business, and how I show up for my life. If you’re craving more ease, alignment, and real change (not just surface-level motivation), this one’s for you.


🌬️ Special Invitation: Join Me for "System Reset"
If you’re ready to shift out of reactive patterns and into your next-level self, I’d love to invite you to System Reset—a 90-minute guided breathwork and hypnosis session where we’ll go deep into the subconscious and create real, embodied change.

🗓️ Happening on August 20, 2025.
🎁 Two-for-one tickets available now
🌍 Online – join from anywhere

I’ll guide you through the exact process I use to drop out of the spiral and back into clarity. You’ll walk away feeling grounded, reconnected, and clear on your next steps.

📲 Link to book: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-tickets-1445423252859?aff=oddtdtcreator

Until next time—take a deep breath. You’re doing so much better than you think. 💛

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-17545224 Tue, 22 Jul 2025 21:00:00 +0800 2181 full false 31 The Transformative Cycle: Feel, Think, Act 31 The Transformative Cycle: Feel, Think, Act In this episode, I’m opening up about some big shifts in my world—from my husband’s brand-new business venture to the way I’m redefining my own path as an entrepreneur and coach. I also share some behind-the-scenes reflections on motherhood, divine timing, and how I’m learning to surrender into the unknown while staying grounded in purpose.

At the heart of this conversation, I unpack the three powerful pillars of lasting change: how we feel, how we think, and how we act. These elements create a feedback loop that either keeps us stuck—or catapults us into alignment. I share practical tools I personally use to shift my emotional state, including breathwork, nourishing movement, and caring for my body in ways that support my nervous system and mindset.

If you’ve been feeling like you’re ready for change—but unsure where to start—this one’s for you. Let’s explore what it takes to truly rewire our internal world and create a life that feels deeply aligned, even in the messy middle.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> In this episode, I’m opening up about some big shifts in my world—from my husband’s brand-new business venture to the way I’m redefining my own path as an entrepreneur and coach. I also share some behind-the-scenes reflections on motherhood, divine timing, and how I’m learning to surrender into the unknown while staying grounded in purpose.

At the heart of this conversation, I unpack the three powerful pillars of lasting change: how we feel, how we think, and how we act. These elements create a feedback loop that either keeps us stuck—or catapults us into alignment. I share practical tools I personally use to shift my emotional state, including breathwork, nourishing movement, and caring for my body in ways that support my nervous system and mindset.

If you’ve been feeling like you’re ready for change—but unsure where to start—this one’s for you. Let’s explore what it takes to truly rewire our internal world and create a life that feels deeply aligned, even in the messy middle.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-17509129 Tue, 15 Jul 2025 23:00:00 +0800 1870 full false 30. How to make REAL change 30. How to make REAL change The path to embodiment

What is embodiment?

The 3 levels of change

The 3 Is of change

The process to making change that sticks

The real way to change

Why you haven't been able to make meaningful changePriming your nervous system for change

Call in new beliefs

Where are you letting yourself off the hook

What you can do to change for real

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> The path to embodiment

What is embodiment?

The 3 levels of change

The 3 Is of change

The process to making change that sticks

The real way to change

Why you haven't been able to make meaningful changePriming your nervous system for change

Call in new beliefs

Where are you letting yourself off the hook

What you can do to change for real

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-17312213 Tue, 10 Jun 2025 21:00:00 +0800 1109 full false My 4 year old saved me My 4 year old saved me I am done feeling lost in motherhood

I am done with the narrative that motherhood is challenging

Motherhood doesn't meant putting your dreams on hold

You can make space for your dreams and desires and still be a great mum

Motherhood has challenging moments but that's not the whole picture

Overwhelmed and overstimulated in motherhood

How to overcome overwhelm in motherhood

When you do something again and again it becomes easier

What do you stand for in motherhood

What do you want to experience in your motherhood journey

The meaning you associate to motherhood 

The meaning you associate to mum guilt

I love mum guilt

Mum guilt used to make me question myself

Mum guilt now drives me to do what matters to me

Mum guilt makes me want to be better

Visual reminders to help you bring yourself back

Make intentional and conscious choice to respond

Showing up for the family from an elevated energy

Getting your nervous system used to the change through repitition.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> I am done feeling lost in motherhood

I am done with the narrative that motherhood is challenging

Motherhood doesn't meant putting your dreams on hold

You can make space for your dreams and desires and still be a great mum

Motherhood has challenging moments but that's not the whole picture

Overwhelmed and overstimulated in motherhood

How to overcome overwhelm in motherhood

When you do something again and again it becomes easier

What do you stand for in motherhood

What do you want to experience in your motherhood journey

The meaning you associate to motherhood 

The meaning you associate to mum guilt

I love mum guilt

Mum guilt used to make me question myself

Mum guilt now drives me to do what matters to me

Mum guilt makes me want to be better

Visual reminders to help you bring yourself back

Make intentional and conscious choice to respond

Showing up for the family from an elevated energy

Getting your nervous system used to the change through repitition.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-17266330 Mon, 02 Jun 2025 20:00:00 +0800 1152 full false 28. It ends with me - breaking the cycle. 28. It ends with me - breaking the cycle. You're being called up to be the one who breaks the cycle. 

Feeling resistant to your desires and ambitions is a sign that you need to change your story.

Your story has served a version of you in the past - but not for the version of you that you want to become. 

It takes willingness to show up differently, to take responsibility and to take the small actions that compound to meaningful change.

And this change happens from the inside out. 

Healing happens from the inside out. 

Change doesn't happen in an instant. It compounds. 

Change starts with one decision. And the devotion to keep making that decision daily. 

Reparenting your inner child. To change your habits. Change your behaviours. Change who you are. 

Change feels unnatural until it becomes your new normal.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> You're being called up to be the one who breaks the cycle. 

Feeling resistant to your desires and ambitions is a sign that you need to change your story.

Your story has served a version of you in the past - but not for the version of you that you want to become. 

It takes willingness to show up differently, to take responsibility and to take the small actions that compound to meaningful change.

And this change happens from the inside out. 

Healing happens from the inside out. 

Change doesn't happen in an instant. It compounds. 

Change starts with one decision. And the devotion to keep making that decision daily. 

Reparenting your inner child. To change your habits. Change your behaviours. Change who you are. 

Change feels unnatural until it becomes your new normal.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-17222182 Sun, 25 May 2025 22:00:00 +0800 935 full false 27. Turning 37 and uncomfortable growths 27. Turning 37 and uncomfortable growths Hello beautiful humans, I turned 37! 3 years to the big 4-0. I had a momentary panic when I realised that I am closer to 40 than I am to 30. After the moment passed, I reflected on where I am, where I've been and how I got here and truthfully, I am so happy. Am I where I want be? Nope, but I am only getting started.

Enjoy this episode and as always - live your best. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Hello beautiful humans, I turned 37! 3 years to the big 4-0. I had a momentary panic when I realised that I am closer to 40 than I am to 30. After the moment passed, I reflected on where I am, where I've been and how I got here and truthfully, I am so happy. Am I where I want be? Nope, but I am only getting started.

Enjoy this episode and as always - live your best. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-15988789 Fri, 25 Oct 2024 13:00:00 +0800 822 full false 26. Have a great day every day 26. Have a great day every day Join my world: https://elisalord.podia.com/

In this episode, I share with you what it takes to have a great day every day. It starts with an intention, but that alone isn't enough. Enjoy!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Join my world: https://elisalord.podia.com/

In this episode, I share with you what it takes to have a great day every day. It starts with an intention, but that alone isn't enough. Enjoy!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-15680468 Mon, 02 Sep 2024 14:00:00 +0800 1452 full false 25. 2 key principles to understand others better and be better understood by others 25. 2 key principles to understand others better and be better understood by others Ways to work with me: https://elisalord.podia.com/
Overwhelmed to On-Purpose: https://buy.stripe.com/9AQ2brgRt5LsbxS00a

In this episode I share two of the most profound principles that has helped me communicate better about my needs, my perspective and embody more empowerment in my values and also to understand others better. It's like a deeper, more meaningful way to connect with those you interact with.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Ways to work with me: https://elisalord.podia.com/
Overwhelmed to On-Purpose: https://buy.stripe.com/9AQ2brgRt5LsbxS00a

In this episode I share two of the most profound principles that has helped me communicate better about my needs, my perspective and embody more empowerment in my values and also to understand others better. It's like a deeper, more meaningful way to connect with those you interact with.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Buzzsprout-15058966 Mon, 13 May 2024 21:00:00 +0800 1388 full false 24. Meaningful change only happens with specific intention 24. Meaningful change only happens with specific intention Join Overwhelmed to On-Purpose: https://elisalord.com/overwhelmedtoonpurposeprogram

In this episode, I talk about how meaningful change requires specific intention. When you take that specific intention into your mindfulness practices or into your decision making, it brings about a more meaningful and long lasting change because then you can track that change. Not having an intention when it comes to facilitating change is like showing up to the doctors and not knowing the symptoms. You may still get to the bottom of it, but it's a much more convoluted and lengthy process. 

Thank you for your continuous support of this podcast. Please remember to leave me a 5⭐️ review and I will catch you in the next episode. 

As always, you can find me best on Instagram - I am here to support you through your journey in feeling alive.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Join Overwhelmed to On-Purpose: https://elisalord.com/overwhelmedtoonpurposeprogram

In this episode, I talk about how meaningful change requires specific intention. When you take that specific intention into your mindfulness practices or into your decision making, it brings about a more meaningful and long lasting change because then you can track that change. Not having an intention when it comes to facilitating change is like showing up to the doctors and not knowing the symptoms. You may still get to the bottom of it, but it's a much more convoluted and lengthy process. 

Thank you for your continuous support of this podcast. Please remember to leave me a 5⭐️ review and I will catch you in the next episode. 

As always, you can find me best on Instagram - I am here to support you through your journey in feeling alive.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-15015750 Mon, 06 May 2024 15:00:00 +0800 670 full false 23. I'm sick of my own bullsh*t. Maybe you're sick of your own too. 23. I'm sick of my own bullsh*t. Maybe you're sick of your own too. Overwhelmed to On-Purpose program: https://elisalord.com/overwhelmedtoonpurposeprogram

Hello again! I spent the last few weeks in a bit of an energy struggle and I share with you how I finally decided to get out of it. It's a chatty episode full of golden nuggets that may just give you the push you needed to recognise that you are also running on a narrative that is keeping you stuck in a place where you don't really want to be. 


You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Overwhelmed to On-Purpose program: https://elisalord.com/overwhelmedtoonpurposeprogram

Hello again! I spent the last few weeks in a bit of an energy struggle and I share with you how I finally decided to get out of it. It's a chatty episode full of golden nuggets that may just give you the push you needed to recognise that you are also running on a narrative that is keeping you stuck in a place where you don't really want to be. 


You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Buzzsprout-14974854 Mon, 29 Apr 2024 21:00:00 +0800 1761 full true 22. On receiving love - from self and from others 22. On receiving love - from self and from others Free Reconnect with Self Meditation: https://elisalord.podia.com/reconnectwithself

This is a pretty raw and honest episode where I share with you how a recent 'disagreement' with my husband had led me to discover my wounded feminine, where I was unable to fully receive and experience love. And how it manifested in the feeling of anger and being unable to shake off the anger even after being given exactly what I needed. 

It's an interesting perspective to be able to be the one experiencing the situation and also be the observer to then be able to coach myself into healing. I hope you gain something from this share and that it has inspired you to reflect on your feminine journey too. 

This is a good example of Perceptual Positions in motion - though I didn't touch on this in this episode but I will now do an episode on how using Perceptual Positions can help you coach yourself into healing. 

Stay tuned!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Free Reconnect with Self Meditation: https://elisalord.podia.com/reconnectwithself

This is a pretty raw and honest episode where I share with you how a recent 'disagreement' with my husband had led me to discover my wounded feminine, where I was unable to fully receive and experience love. And how it manifested in the feeling of anger and being unable to shake off the anger even after being given exactly what I needed. 

It's an interesting perspective to be able to be the one experiencing the situation and also be the observer to then be able to coach myself into healing. I hope you gain something from this share and that it has inspired you to reflect on your feminine journey too. 

This is a good example of Perceptual Positions in motion - though I didn't touch on this in this episode but I will now do an episode on how using Perceptual Positions can help you coach yourself into healing. 

Stay tuned!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14719818 Tue, 19 Mar 2024 21:00:00 +0800 1231 full false 21. The roller coaster of programming a new belief 21. The roller coaster of programming a new belief Free Reconnect with Self Meditation: https://elisalord.podia.com/reconnectwithself

In this episode, I share with you the roller coaster of the journey in deprogramming and old belief and programming a new belief. It's all well and good and exciting when you consciously decide to believe in something better, something bigger. The real challenge or test is when things don't go so smoothly or as easily after you make that decision. 

This episode will give you an insight as to how easy it is to revert back to old beliefs and how it is equally as easy to decide to press forward. 

Enjoy!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Free Reconnect with Self Meditation: https://elisalord.podia.com/reconnectwithself

In this episode, I share with you the roller coaster of the journey in deprogramming and old belief and programming a new belief. It's all well and good and exciting when you consciously decide to believe in something better, something bigger. The real challenge or test is when things don't go so smoothly or as easily after you make that decision. 

This episode will give you an insight as to how easy it is to revert back to old beliefs and how it is equally as easy to decide to press forward. 

Enjoy!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14593232 Wed, 28 Feb 2024 22:00:00 +0800 1392 full false 20. How to protect your own human experience 20. How to protect your own human experience Join my Facebook community, Elevate Your Life https://www.facebook.com/groups/697147602225434

Join our mailing list for bite-sized tips to level up https://elisalord.podia.com/newslettersignup

Work with me https://elisalord.podia.com/links

In this episode, I share with you the thoughts and intention behind my TikTok video that gained a lot of engagement (by my standards). I discuss with you my own personal experience in learning how to stay in my lane, protect my energetic space and reclaim the power to experience life in a way that helps me grow and become more of the person I want to be. Enjoy!

Enjoy and please let me know what you think and what else you would like to hear from me. You can email me at fromelisalord@gmail.com or use this Google form https://forms.gle/tZjQiQzMSS8rAiKh7 to submit your feedback. Thank you so much for your support.


You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Join my Facebook community, Elevate Your Life https://www.facebook.com/groups/697147602225434

Join our mailing list for bite-sized tips to level up https://elisalord.podia.com/newslettersignup

Work with me https://elisalord.podia.com/links

In this episode, I share with you the thoughts and intention behind my TikTok video that gained a lot of engagement (by my standards). I discuss with you my own personal experience in learning how to stay in my lane, protect my energetic space and reclaim the power to experience life in a way that helps me grow and become more of the person I want to be. Enjoy!

Enjoy and please let me know what you think and what else you would like to hear from me. You can email me at fromelisalord@gmail.com or use this Google form https://forms.gle/tZjQiQzMSS8rAiKh7 to submit your feedback. Thank you so much for your support.


You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14557685 Fri, 23 Feb 2024 12:00:00 +0800 1862 full false 19. How to Reinvent Yourself 19. How to Reinvent Yourself Join our mailing list for bite-sized tips to level up https://elisalord.podia.com/newslettersignup
Work with me https://elisalord.podia.com/

In this episode, I share with you the 3 key things that will help you step more fully into yourself, to start embodying you inner power and living the life that you desire while calling in so much more.

This 3 key pillars are the foundation of what I teach my clients and the 3 key things that I use myself over the years to becoming the higher version of me each day and co-create the dream life that I now live and continue to evolve.

Enjoy and please let me know what you think and what else you would like to hear from me. You can email me at fromelisalord@gmail.com or use this Google form to submit your feedback. Thank you so much for your support. 

Love and light, Elisa.


You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Join our mailing list for bite-sized tips to level up https://elisalord.podia.com/newslettersignup
Work with me https://elisalord.podia.com/

In this episode, I share with you the 3 key things that will help you step more fully into yourself, to start embodying you inner power and living the life that you desire while calling in so much more.

This 3 key pillars are the foundation of what I teach my clients and the 3 key things that I use myself over the years to becoming the higher version of me each day and co-create the dream life that I now live and continue to evolve.

Enjoy and please let me know what you think and what else you would like to hear from me. You can email me at fromelisalord@gmail.com or use this Google form to submit your feedback. Thank you so much for your support. 

Love and light, Elisa.


You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14485953 Mon, 12 Feb 2024 21:00:00 +0800 1834 full false 18. The misconceptions of creating and living your dream life 18. The misconceptions of creating and living your dream life Join my Facebook group here: https://www.facebook.com/groups/697147602225434
Sign up to my email newsletter: https://elisalord.podia.com/newslettersignup

I've avoided using the words "dream life" for a long time for fear of sounding cliche, unrelatable, delusional or even woo-woo. Honestly, the more I pushed against it, the more it became undeniable. 

Why did it rub me up the way it can be such a neutral term or even expansive? You guessed it! It was my perspective and my mindset around it. 

As I'm going through my inner work and peeling back layers and uncovering truths about myself, the more I've embraced the concept and idea of living a dream life. 

In this episode, I go through some of the misconceptions and misalignments of living or creating your dream life that holds a lot of people back from actually receiving it. Enjoy! 

Don't forget to follow this podcast for more content like this and give me a 5-star review if you've enjoyed the content. 

Love, Elisa.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Join my Facebook group here: https://www.facebook.com/groups/697147602225434
Sign up to my email newsletter: https://elisalord.podia.com/newslettersignup

I've avoided using the words "dream life" for a long time for fear of sounding cliche, unrelatable, delusional or even woo-woo. Honestly, the more I pushed against it, the more it became undeniable. 

Why did it rub me up the way it can be such a neutral term or even expansive? You guessed it! It was my perspective and my mindset around it. 

As I'm going through my inner work and peeling back layers and uncovering truths about myself, the more I've embraced the concept and idea of living a dream life. 

In this episode, I go through some of the misconceptions and misalignments of living or creating your dream life that holds a lot of people back from actually receiving it. Enjoy! 

Don't forget to follow this podcast for more content like this and give me a 5-star review if you've enjoyed the content. 

Love, Elisa.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14457684 Thu, 08 Feb 2024 22:00:00 +0800 1696 full false 17. Upgrading your energetic baseline 17. Upgrading your energetic baseline Join our community email list: https://elisalord.podia.com/newslettersignup

This week, we delve into upgrading out energetic baseline. I share specifically what I do that helps with upgrading that baseline and how it has helped me create the perspective shift I need, pretty much on demand every day. 

I wish I could tell you that it is a magic pill and that it is a one time thing but it's really not. I will tell you though that it is worth the effort and work that you put in, because it sets you up for successes you never thought possible. 

Enjoy the episode and don't forget to leave a 5-star review, share with your friends and family and if you're feeling generous, share a screenshot onto your Instastories! 

Love you all x

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Join our community email list: https://elisalord.podia.com/newslettersignup

This week, we delve into upgrading out energetic baseline. I share specifically what I do that helps with upgrading that baseline and how it has helped me create the perspective shift I need, pretty much on demand every day. 

I wish I could tell you that it is a magic pill and that it is a one time thing but it's really not. I will tell you though that it is worth the effort and work that you put in, because it sets you up for successes you never thought possible. 

Enjoy the episode and don't forget to leave a 5-star review, share with your friends and family and if you're feeling generous, share a screenshot onto your Instastories! 

Love you all x

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14311513 Tue, 16 Jan 2024 04:00:00 +0800 1214 full false 16. It's time to set goals differently. 16. It's time to set goals differently. Sign up to my newsletter where I share golden nuggets that will take you from surviving to thriving https://elisalord.podia.com/newslettersignup

Happy new year, podcast fam! I hope the start of 2024 has been amazing for all of you. I spent a lot of time reflecting, setting my intentions for the year and of course, spending time with my beautiful family and friends. 2024 is going to be a year of change, to say the least. 

In this episode, we get into how we can set goals that are meant for us as individuals, to be so specific in those goals and unapologetic about pursuing them. There's nothing that wastes our time more than pursuing something that falls short of everything we desire to have. Trust me, I've been there - the "glamour" isn't what it's cracked up to be. 

Here's to a 2024 that is aligned, intentional and full of magic. A year or empowerment, commitment to ourselves and trust in the Universe conspiring in our favour. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Sign up to my newsletter where I share golden nuggets that will take you from surviving to thriving https://elisalord.podia.com/newslettersignup

Happy new year, podcast fam! I hope the start of 2024 has been amazing for all of you. I spent a lot of time reflecting, setting my intentions for the year and of course, spending time with my beautiful family and friends. 2024 is going to be a year of change, to say the least. 

In this episode, we get into how we can set goals that are meant for us as individuals, to be so specific in those goals and unapologetic about pursuing them. There's nothing that wastes our time more than pursuing something that falls short of everything we desire to have. Trust me, I've been there - the "glamour" isn't what it's cracked up to be. 

Here's to a 2024 that is aligned, intentional and full of magic. A year or empowerment, commitment to ourselves and trust in the Universe conspiring in our favour. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14270217 Tue, 09 Jan 2024 03:00:00 +0800 1187 full false 15. Life Update. You are meant to change. The space and grace to evolve. 15. Life Update. You are meant to change. The space and grace to evolve. And we're back! So first, an update of the two major changes that have consumed the last 6-8 weeks of my life. 

The only thing that is certain in this life is that nothing ever stays the same and nothing ever pan out exactly the way we expect them to. But we rally. We grow. We thrive. As challenging as the experiences are and as stretched as we are outside of our comfort zone, nothing that happens in our reality is beyond our capabilities. Seek inspiration and motivation from that. Lean into your discipline to show up, take action and let your intuition lead the way.

The future is ours. Based on the choices we make today: to invest and evolve and grow as a person. 

Love you all. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> And we're back! So first, an update of the two major changes that have consumed the last 6-8 weeks of my life. 

The only thing that is certain in this life is that nothing ever stays the same and nothing ever pan out exactly the way we expect them to. But we rally. We grow. We thrive. As challenging as the experiences are and as stretched as we are outside of our comfort zone, nothing that happens in our reality is beyond our capabilities. Seek inspiration and motivation from that. Lean into your discipline to show up, take action and let your intuition lead the way.

The future is ours. Based on the choices we make today: to invest and evolve and grow as a person. 

Love you all. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-14164879 Mon, 18 Dec 2023 16:00:00 +0800 1496 full false 14. Turning resistance into momentum 14. Turning resistance into momentum FREE Masterclass on “What Do I *REALLY* Want?” so you can stop wasting time, energy and money going after things that aren't going to get you what you want.

FREE Productivity Catalyst workbook to get you into Aligned Productivity and speed up your manifestations.


In this episode we explore the practical and energetic upgrades and uplifts to what we’re currently experiencing in our reality that can often feel like resistance, and turn it into meaningful momentum to propel us to our vision. We go through the journey of intuitive guidance and recalibration that I experienced on the weekend. I often go through these experiences and while it is usually guised as a break in momentum, it is actually the momentary lull in between changing gears before speeding up again.


In the Modern Manifestation that I teach my clients, it’s not just the actions that you take but equally important is the energy and intention that backs the action. 


I love how a little bit of science can often create some sense of structure or stability to an otherwise woo-woo or fluid concept. Momentum is simply mass x speed. In the energetic world, momentum is simply the weight of your intentions, personal power and beliefs, partnered with the speed that is brought about by aligned productivity - doing work or taking actions that create meaningful outcomes that seems to transcend time and space. 


Let me know if this episode resonates with you. Don’t forget to leave a 5* review if you enjoyed this episode and feel free to drop me an email with topic suggestions for future episodes or to simply have a chat, my inbox is always open for soulful and expansive chats. 

Thank you so much for your support as always. 

*

Applications for MOMENTUM private coaching container is now OPEN. 

Send me a DM on Instagram @elisalord for more info or to discuss whether it is the right fit for you. You can read more about it here: https://elisalord.podia.com/privatecoaching


Love and light, 

Elisa

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> FREE Masterclass on “What Do I *REALLY* Want?” so you can stop wasting time, energy and money going after things that aren't going to get you what you want.

FREE Productivity Catalyst workbook to get you into Aligned Productivity and speed up your manifestations.


In this episode we explore the practical and energetic upgrades and uplifts to what we’re currently experiencing in our reality that can often feel like resistance, and turn it into meaningful momentum to propel us to our vision. We go through the journey of intuitive guidance and recalibration that I experienced on the weekend. I often go through these experiences and while it is usually guised as a break in momentum, it is actually the momentary lull in between changing gears before speeding up again.


In the Modern Manifestation that I teach my clients, it’s not just the actions that you take but equally important is the energy and intention that backs the action. 


I love how a little bit of science can often create some sense of structure or stability to an otherwise woo-woo or fluid concept. Momentum is simply mass x speed. In the energetic world, momentum is simply the weight of your intentions, personal power and beliefs, partnered with the speed that is brought about by aligned productivity - doing work or taking actions that create meaningful outcomes that seems to transcend time and space. 


Let me know if this episode resonates with you. Don’t forget to leave a 5* review if you enjoyed this episode and feel free to drop me an email with topic suggestions for future episodes or to simply have a chat, my inbox is always open for soulful and expansive chats. 

Thank you so much for your support as always. 

*

Applications for MOMENTUM private coaching container is now OPEN. 

Send me a DM on Instagram @elisalord for more info or to discuss whether it is the right fit for you. You can read more about it here: https://elisalord.podia.com/privatecoaching


Love and light, 

Elisa

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13672434 Thu, 28 Sep 2023 00:00:00 +0800 1642 full false 13. Heart-led decisions & the next 12 months 13. Heart-led decisions & the next 12 months FREE MASTERCLASS: https://elisalord.podia.com/freemasterclass
FREE WORKBOOK: https://elisalord.podia.com/productivitycatalystdownload

This episode, I go into the internal struggles of making heart-led decisions. You know, the ones that you know will move mountains for you but you're still looking for signs to help sway you to a decision. The classic push and pull of the conscious and unconscious mind. And an invitation to the next 12 months of dedicated transformation. Enjoy!

Find me on Instagram: https://www.instagram.com/elisalord/

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> FREE MASTERCLASS: https://elisalord.podia.com/freemasterclass
FREE WORKBOOK: https://elisalord.podia.com/productivitycatalystdownload

This episode, I go into the internal struggles of making heart-led decisions. You know, the ones that you know will move mountains for you but you're still looking for signs to help sway you to a decision. The classic push and pull of the conscious and unconscious mind. And an invitation to the next 12 months of dedicated transformation. Enjoy!

Find me on Instagram: https://www.instagram.com/elisalord/

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13625140 Thu, 21 Sep 2023 00:00:00 +0800 1209 full false 12. Navigating entrepreneurship & motherhood with Magnikkicent 12. Navigating entrepreneurship & motherhood with Magnikkicent Our first guest episode! Woo! This week, we welcome Nikki of Magnikkicent on Instagram. Nikki joins us this week to share her journey in building her businesses while navigating through motherhood.

Nikki and I met through a group coaching program some years ago and reconnected recently after taking some time to focus on our own journeys after that group program. We talked about what it's been like for us navigating through the coaching industry, finding our place in the industry and creating a life on our own terms.

It was such a magnificent and I hope you get so much value out of this conversation.

You can follow Nikki on Instagram to follow her journey.

I will be a guest on Nikki's podcast, The Magnificent Life soon! Stay tuned for that!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Our first guest episode! Woo! This week, we welcome Nikki of Magnikkicent on Instagram. Nikki joins us this week to share her journey in building her businesses while navigating through motherhood.

Nikki and I met through a group coaching program some years ago and reconnected recently after taking some time to focus on our own journeys after that group program. We talked about what it's been like for us navigating through the coaching industry, finding our place in the industry and creating a life on our own terms.

It was such a magnificent and I hope you get so much value out of this conversation.

You can follow Nikki on Instagram to follow her journey.

I will be a guest on Nikki's podcast, The Magnificent Life soon! Stay tuned for that!

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13582585 Thu, 14 Sep 2023 00:00:00 +0800 2521 full false 11. I wish someone told me this 11. I wish someone told me this Free Masterclass: What Do I *REALLY* Want on 11 September 2023. Register to join and get the replay. 
Free Workbook: Productivity Catalyst

The journey in the beginning is filled with learning, navigating challenges, difficulties and disappointments. I wish someone would have told me this so I could spend less time making it mean something more than what it really was - part of the learning curve of being in business. I had to overcome so much self-worth things that came up as a result of all of those challenges and it made me start and stop so much in the beginning. I'm sharing this with you in hopes that you can bypass the dramas and stories that I told myself during that time. You are worthy, no matter what challenges you are going through. Listen to the full episode and I hope it gives you some level of comfort.

Join my private coaching experience, Revive & Thrive. If you are ready to step into the version of you that is unapologetic about wanting to create life on your terms, change your narrative and break the pattern of overwhelm, this is the right space for you. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Free Masterclass: What Do I *REALLY* Want on 11 September 2023. Register to join and get the replay. 
Free Workbook: Productivity Catalyst

The journey in the beginning is filled with learning, navigating challenges, difficulties and disappointments. I wish someone would have told me this so I could spend less time making it mean something more than what it really was - part of the learning curve of being in business. I had to overcome so much self-worth things that came up as a result of all of those challenges and it made me start and stop so much in the beginning. I'm sharing this with you in hopes that you can bypass the dramas and stories that I told myself during that time. You are worthy, no matter what challenges you are going through. Listen to the full episode and I hope it gives you some level of comfort.

Join my private coaching experience, Revive & Thrive. If you are ready to step into the version of you that is unapologetic about wanting to create life on your terms, change your narrative and break the pattern of overwhelm, this is the right space for you. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13525696 Thu, 07 Sep 2023 00:00:00 +0800 1192 full false 10. A week of rest turned out to be my most productive 10. A week of rest turned out to be my most productive FREE upcoming masterclass: How To Figure Out What You *REALLY* Want.
FREE Productivity Catalyst Workbook - Get off the hamster wheel and find your focus.

It was an unintentional experiment. I came into the week feeling absolutely defeated from the previous week spent deep in the hustle. I was striving and struggling, trying to make things move in the business. And move it did, but definitely at a price - my peace.

So I went into the week intending to take it easy and lean into rest - thought I should practice what I preach. And was I surprised. It turned out to be the most productive week I've had in a long time and not in the most obvious ways. 

This episode I go into the mindset behind balancing hustle and surrender, the masculine and the feminine. How it's not about touting which works better but how they work best together. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> FREE upcoming masterclass: How To Figure Out What You *REALLY* Want.
FREE Productivity Catalyst Workbook - Get off the hamster wheel and find your focus.

It was an unintentional experiment. I came into the week feeling absolutely defeated from the previous week spent deep in the hustle. I was striving and struggling, trying to make things move in the business. And move it did, but definitely at a price - my peace.

So I went into the week intending to take it easy and lean into rest - thought I should practice what I preach. And was I surprised. It turned out to be the most productive week I've had in a long time and not in the most obvious ways. 

This episode I go into the mindset behind balancing hustle and surrender, the masculine and the feminine. How it's not about touting which works better but how they work best together. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13482782 Thu, 31 Aug 2023 00:00:00 +0800 877 full false 9. Navigating Through Comparisonitis, Deep Gratitude of the Present 9. Navigating Through Comparisonitis, Deep Gratitude of the Present The Diary of a Working Mum Building A Business Part 1. 

It's been one roller coaster of a week in terms of navigating the mindset behind being consistent and showing up for the vision that I believe to be true for me - THAT is the daily work, on top of everything else. 

This episode I share with you the insights I had in the past week in the journey I am currently on. I'm right there in the middle with all of you, well on our way to building the dream business and life we desire. I navigated through comparisonitis - the very experience that created this 'shadow' and what it means for me now moving forward. 

Also a visit to a girlfriend has reminded me of the importance of really enjoying and appreciating the present - not just the concept or idea of it, but truly savouring it, articulating it and be in deep gratitude over it. 

Thank you for listening.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> The Diary of a Working Mum Building A Business Part 1. 

It's been one roller coaster of a week in terms of navigating the mindset behind being consistent and showing up for the vision that I believe to be true for me - THAT is the daily work, on top of everything else. 

This episode I share with you the insights I had in the past week in the journey I am currently on. I'm right there in the middle with all of you, well on our way to building the dream business and life we desire. I navigated through comparisonitis - the very experience that created this 'shadow' and what it means for me now moving forward. 

Also a visit to a girlfriend has reminded me of the importance of really enjoying and appreciating the present - not just the concept or idea of it, but truly savouring it, articulating it and be in deep gratitude over it. 

Thank you for listening.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13442295 Thu, 24 Aug 2023 00:00:00 +0800 1088 full false 8. Build A Belief System That Backs You 8. Build A Belief System That Backs You Join our community on Facebook - Revive & Thrive for Working Mums on The Rise.

Free 14-Day Mindfulness Challenge to reclaim your personal power and tune into your true inner voice.

In this episode, I go deeper into what it takes to build a belief system that backs you, what it can do for you and how it can help you every single day to stay on your path. We also touch a little bit on how it helps me navigate through the notorious toddler nap battles. 

Don't be a stranger, let me know what you'd love to hear. Send me an email at fromelisalord@gmail.com.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Join our community on Facebook - Revive & Thrive for Working Mums on The Rise.

Free 14-Day Mindfulness Challenge to reclaim your personal power and tune into your true inner voice.

In this episode, I go deeper into what it takes to build a belief system that backs you, what it can do for you and how it can help you every single day to stay on your path. We also touch a little bit on how it helps me navigate through the notorious toddler nap battles. 

Don't be a stranger, let me know what you'd love to hear. Send me an email at fromelisalord@gmail.com.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13414941 Thu, 17 Aug 2023 00:00:00 +0800 1586 full false 7. Stop living for the weekends 7. Stop living for the weekends Free 14-Day Mindfulness Journey for Working Mums

This episode is my favourite to record by far. My family and I had the best weekend which inspired this episode.

It wasn't long ago that I lived my life in constant countdown to the weekends. Holding my breath until the two days a week that has been set from the beginning of time to be the time of rest. Isn't that such scarcity mindset?

In this episode, I share with you my experience on how I shifted out of that narrative, to now really embracing each day for what it brings. We also talk about how that looks like in the practical sense, not just the quaint idea of it.

I hope this episode serves you in the way you need it to today. If you'd like to connect with me, you can find me on Instagram or LinkedIn.

More from me: https://www.podia.com/?via=bc6d7b

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Free 14-Day Mindfulness Journey for Working Mums

This episode is my favourite to record by far. My family and I had the best weekend which inspired this episode.

It wasn't long ago that I lived my life in constant countdown to the weekends. Holding my breath until the two days a week that has been set from the beginning of time to be the time of rest. Isn't that such scarcity mindset?

In this episode, I share with you my experience on how I shifted out of that narrative, to now really embracing each day for what it brings. We also talk about how that looks like in the practical sense, not just the quaint idea of it.

I hope this episode serves you in the way you need it to today. If you'd like to connect with me, you can find me on Instagram or LinkedIn.

More from me: https://www.podia.com/?via=bc6d7b

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13374114 Thu, 10 Aug 2023 00:00:00 +0800 953 full false 6. don't ignore your light - a heart to heart 6. don't ignore your light - a heart to heart From a dreamer, to you, a fellow dreamer. If this sparks a light in you, no matter how tiny - don't ignore it. Observe it. Explore it.

FREE 14-Day Mindfulness Journey https://elisalord.podia.com/14-day-mindfulness-journey

Where else to find me:
Link in bio: https://www.podia.com/?via=bc6d7b

Socials:

LinkedIn https://www.linkedin.com/in/elisalord/

Instagram https://www.instagram.com/elisalord/

YouTube https://www.youtube.com/@elisakhoo7813/featured

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> From a dreamer, to you, a fellow dreamer. If this sparks a light in you, no matter how tiny - don't ignore it. Observe it. Explore it.

FREE 14-Day Mindfulness Journey https://elisalord.podia.com/14-day-mindfulness-journey

Where else to find me:
Link in bio: https://www.podia.com/?via=bc6d7b

Socials:

LinkedIn https://www.linkedin.com/in/elisalord/

Instagram https://www.instagram.com/elisalord/

YouTube https://www.youtube.com/@elisakhoo7813/featured

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13329522 Thu, 03 Aug 2023 00:00:00 +0800 527 full false 5. allow yourself to be supported 5. allow yourself to be supported A deep reflection on my journey to discovering how being supported and allowing myself to be supported helps me quantum leap into the life of my dreams.
When we develop into independent, fully functioning adults, it can often manifest in less than productive ways of - tendency to take it all on alone, accepting help as a sign of weakness, delegating as a form of inconvenience.
In this episode, we deep dive into the different perspectives of what allowing ourselves to be support in our journey can look like - and it is a VIBE!

FREE 14-Day Mindfulness Journey https://elisalord.podia.com/14-day-mindfulness-journey

OTHER PLACES YOU CAN FIND ME:

Courses & Coaching https://elisalord.podia.com/
LinkedIn https://www.linkedin.com/in/elisalord/
Instagram https://www.instagram.com/elisalord/
YouTube https://www.youtube.com/@elisakhoo7813/featured

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> A deep reflection on my journey to discovering how being supported and allowing myself to be supported helps me quantum leap into the life of my dreams.
When we develop into independent, fully functioning adults, it can often manifest in less than productive ways of - tendency to take it all on alone, accepting help as a sign of weakness, delegating as a form of inconvenience.
In this episode, we deep dive into the different perspectives of what allowing ourselves to be support in our journey can look like - and it is a VIBE!

FREE 14-Day Mindfulness Journey https://elisalord.podia.com/14-day-mindfulness-journey

OTHER PLACES YOU CAN FIND ME:

Courses & Coaching https://elisalord.podia.com/
LinkedIn https://www.linkedin.com/in/elisalord/
Instagram https://www.instagram.com/elisalord/
YouTube https://www.youtube.com/@elisakhoo7813/featured

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-13299198 Thu, 27 Jul 2023 16:00:00 +0800 1623 full false 4. lean into the basics 4. lean into the basics This episode is the audio track of a recent Instagram live where I gave an update on what has been going on behind the scenes in "Desire to Thrive".

In this episode, we touch on:
- living out your desires now and not waiting for the "right time"
- why we should live in the moment 
- we are in our prime now and the future usually not what we thought it is going to be
- how our frustrations and limitations disappear when we get the basics right
- how mindfulness practices are supplements and not usually the fix for a lot of the issues we face

Please note that this live was outdoors so the audio quality will reflect that. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> This episode is the audio track of a recent Instagram live where I gave an update on what has been going on behind the scenes in "Desire to Thrive".

In this episode, we touch on:
- living out your desires now and not waiting for the "right time"
- why we should live in the moment 
- we are in our prime now and the future usually not what we thought it is going to be
- how our frustrations and limitations disappear when we get the basics right
- how mindfulness practices are supplements and not usually the fix for a lot of the issues we face

Please note that this live was outdoors so the audio quality will reflect that. 

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-12950764 Wed, 31 May 2023 11:00:00 +0800 1957 full false 3. making choices 3. making choices Isn't it interesting that the smallest choices can sometimes be the ones that can stop us right in our tracks. And they are usually the ones that seem so insignificant but can end up being the defining ones.

In this episode, I share with you a unique approach on how to navigate a situation where a seemingly simple choice has your mind go spiralling in a million directions.

I share with you:
☆ what resistance looks like when making choices
☆ how the misalignment between the mind and the heart creates resistance
☆ the right choice is subjective - you will always feel the other choice might have been better
☆ unique gatekeeper questions to help you in making a choice
☆ leaning into your core values - why it's important to figure this out first

Hello May! Ways I can support you this month:
♡ A free masterclass on limiting beliefs. Sign up here.
♡ 3 x free 90-min private coaching up for grabs. DM me on Instagram to apply.
♡ 3-month private coaching. Start here.

Find me on Instagram here.

Love and light, Elisa

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Isn't it interesting that the smallest choices can sometimes be the ones that can stop us right in our tracks. And they are usually the ones that seem so insignificant but can end up being the defining ones.

In this episode, I share with you a unique approach on how to navigate a situation where a seemingly simple choice has your mind go spiralling in a million directions.

I share with you:
☆ what resistance looks like when making choices
☆ how the misalignment between the mind and the heart creates resistance
☆ the right choice is subjective - you will always feel the other choice might have been better
☆ unique gatekeeper questions to help you in making a choice
☆ leaning into your core values - why it's important to figure this out first

Hello May! Ways I can support you this month:
♡ A free masterclass on limiting beliefs. Sign up here.
♡ 3 x free 90-min private coaching up for grabs. DM me on Instagram to apply.
♡ 3-month private coaching. Start here.

Find me on Instagram here.

Love and light, Elisa

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-12757999 Mon, 01 May 2023 23:00:00 +0800 1264 full false 2. holding the desire 2. holding the desire Have you ever experienced the frustration of working hard towards your goals, only to be met with unexpected challenges that make you question your path? In this episode of "Desire To Thrive," we explore the common scenario of encountering obstacles on the journey towards personal growth and upleveling.

Join us as we share valuable insights on the different perspectives you can adopt when faced with self-doubt and limiting beliefs. We touch on how to stay aligned with your goals, maintain resilience, and overcome setbacks with grace and perseverance.

From cultivating a growth mindset to practicing self-compassion, this episode provides valuable tools and strategies to help you overcome obstacles and stay on track towards success. Whether you're seeking a career change, a healthier lifestyle, or simply looking to live your best life, this conversation is for you.

Tune in now to discover the power of perseverance, and learn how to overcome any challenge that comes your way on the path to upleveling your life.

Work with me:  https://mailchi.mp/14a83b1fd4b7/elisalordlinkinbio
Instagram: http://www.instagram.com/elisalord

Keywords: upleveling, personal growth, obstacles, resilience, self-doubt, limiting beliefs, alignment, success, growth mindset, self-compassion.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Have you ever experienced the frustration of working hard towards your goals, only to be met with unexpected challenges that make you question your path? In this episode of "Desire To Thrive," we explore the common scenario of encountering obstacles on the journey towards personal growth and upleveling.

Join us as we share valuable insights on the different perspectives you can adopt when faced with self-doubt and limiting beliefs. We touch on how to stay aligned with your goals, maintain resilience, and overcome setbacks with grace and perseverance.

From cultivating a growth mindset to practicing self-compassion, this episode provides valuable tools and strategies to help you overcome obstacles and stay on track towards success. Whether you're seeking a career change, a healthier lifestyle, or simply looking to live your best life, this conversation is for you.

Tune in now to discover the power of perseverance, and learn how to overcome any challenge that comes your way on the path to upleveling your life.

Work with me:  https://mailchi.mp/14a83b1fd4b7/elisalordlinkinbio
Instagram: http://www.instagram.com/elisalord

Keywords: upleveling, personal growth, obstacles, resilience, self-doubt, limiting beliefs, alignment, success, growth mindset, self-compassion.

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-12712136 Mon, 24 Apr 2023 22:00:00 +0800 967 full false 1. how it all began 1. how it all began For me, it started when I realised that you can actually work and not feel miserable. I grew up with the notion that work is called work for a reason. 

But it all didn’t sit right for me obviously because I wanted to be happy. 


In this episode, I share how me journey in personal development started to now helping others in this journey:

  • 2015 when I was 5 years into climbing the career ladder and feeling absolutely miserable
  • Quit my job and travelled 
  • Returning to work and feeling miserable again
  • Finding the light


Thank you for tuning in! I’m Elisa Lord - I help my clients turn the lives they are living into one that serves their values. We do this by shifting beliefs and taking control of the narrative in a practical and strategic way. Here is a link to different ways you can work with me: 


Work with me: https://mailchi.mp/14a83b1fd4b7/elisalordlinkinbio

Instagram & free content: https://www.instagram.com/elisalord/

Free Masterclass - Soul Resilience: https://mailchi.mp/86df7e86d5cd/soul-resilience

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> For me, it started when I realised that you can actually work and not feel miserable. I grew up with the notion that work is called work for a reason. 

But it all didn’t sit right for me obviously because I wanted to be happy. 


In this episode, I share how me journey in personal development started to now helping others in this journey:

  • 2015 when I was 5 years into climbing the career ladder and feeling absolutely miserable
  • Quit my job and travelled 
  • Returning to work and feeling miserable again
  • Finding the light


Thank you for tuning in! I’m Elisa Lord - I help my clients turn the lives they are living into one that serves their values. We do this by shifting beliefs and taking control of the narrative in a practical and strategic way. Here is a link to different ways you can work with me: 


Work with me: https://mailchi.mp/14a83b1fd4b7/elisalordlinkinbio

Instagram & free content: https://www.instagram.com/elisalord/

Free Masterclass - Soul Resilience: https://mailchi.mp/86df7e86d5cd/soul-resilience

You can also find more stuff here:

Link in bio: https://elisalord.podia.com/

Socials:

Instagram https://www.instagram.com/elisalord/

]]> Elisa Lord Buzzsprout-12657412 Sun, 16 Apr 2023 14:00:00 +0800 980 full false