Fri, 08 May 2026 02:53:06 -0400 https://www.buzzsprout.com/2071371 en-us © 2026 Try Again with Jason E. Hughes, LPC yes e4a9badd-006f-5712-9e7f-67669e6deb50 Jason E. Hughes episodic false Buzzsprout (https://www.buzzsprout.com) Jason E. Hughes https://storage.buzzsprout.com/9xvbj2ydp0lwgvbgyqv96f7qc2d3?.jpg The Function Of Emotions In this episode Jason discusses the function of emotions and what happens when we don't allow ourselves to process them.

]]> In this episode Jason discusses the function of emotions and what happens when we don't allow ourselves to process them.

]]> Jason E. Hughes Buzzsprout-11807445 Sat, 03 Dec 2022 15:00:00 -0600 1283 full false Caring For Yourself In this episode Jason discusses how caring for ourselves helps us be more effective in caring for others, and how we can overcome some of the barriers that might prevent us from caring for ourselves.

]]> In this episode Jason discusses how caring for ourselves helps us be more effective in caring for others, and how we can overcome some of the barriers that might prevent us from caring for ourselves.

]]> Jason E. Hughes Buzzsprout-11766758 Sun, 27 Nov 2022 08:00:00 -0600 1285 full false Naming What You Want In this episode Jason discusses how naming what we want can give us the chance to make progress.

]]> In this episode Jason discusses how naming what we want can give us the chance to make progress.

]]> Jason E. Hughes Buzzsprout-11727043 Sat, 19 Nov 2022 13:00:00 -0600 1226 full false Misconception of Emotions In this episode Jason discusses some misconceptions we seem to have about emotions, where these misconceptions come from, and how we can begin to manage our emotions.

]]> In this episode Jason discusses some misconceptions we seem to have about emotions, where these misconceptions come from, and how we can begin to manage our emotions.

]]> Jason E. Hughes Buzzsprout-11680512 Sat, 12 Nov 2022 10:00:00 -0600 1248 full false Overcoming "I Can't..." In this episode Jason discusses how to address and overcome the belief that we can't do things that we want or need to do for ourselves.

]]> In this episode Jason discusses how to address and overcome the belief that we can't do things that we want or need to do for ourselves.

]]> Jason E. Hughes Buzzsprout-11664732 Wed, 09 Nov 2022 13:00:00 -0600 1237 full false Comparing Ourselves to Others In this episode Jason talks about why we compare ourselves to others and how we can address the feeling of not being good enough.

]]> In this episode Jason talks about why we compare ourselves to others and how we can address the feeling of not being good enough.

]]> Jason E. Hughes Buzzsprout-11635463 Sat, 05 Nov 2022 09:00:00 -0500 1291 full false Episode 1: Managing Excessive Worry Jason discusses the function of worry, and ways to manage it when it becomes overwhelming.

]]> Jason discusses the function of worry, and ways to manage it when it becomes overwhelming.

]]> Jason E. Hughes Buzzsprout-11591651 Sat, 29 Oct 2022 12:00:00 -0500 1259 full false