This one's coming to you live from the red rocks and wide-open skies near Zion National Park — and honestly, the landscape says everything this episode is about.

In this episode, I'm getting real about what it actually looks like to trust your strategy and authority in everyday life. Not the polished version. The real one — the messy, nonlinear, beautiful version that an MG like me lives on the daily.

I share what my emotional authority actually feels like from the inside — not the textbook explanation, but the lived, embodied experience of riding the wave and learning to trust it. I talk about how hard it is for me to plan for the future (and why that's not actually a flaw), why divine timing has become something I don't just believe in but rely on, and how I could have never — never — seen myself in this role as an onboarding assistant with Bodygraph one year ago today.

We drove through Zion and spotted mountain goats on the cliffs, and it cracked something open. Nature has a way of doing that. It reminds you that things unfold exactly as they're meant to, in their own perfect timing.

If you've ever felt like your path doesn't make sense, like you can't see far enough ahead, or like your process is too messy to trust — this episode is for you.

In This Episode:

• What it feels like to be in nature and fully in your body
• My honest experience living with emotional authority — the waves, the waiting, the clarity
• The winding path that led me to become an onboarding assistant with Bodygraph (and why I couldn't have planned it)
• Why planning for the future is genuinely hard for me, and how I've made peace with that
• Divine timing — what it means to actually trust it, not just say you do
• What it looks like to be a Manifesting Generator in real life (hint: it's gloriously messy)
• Mountain goats, red rock canyons, and what nature teaches us about flow

Connect + Resources:

📍 Currently somewhere beautiful near Zion National Park

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https://www.livingmyhumandesign.com/reports

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If this episode resonated, share it with someone who needs the reminder that their path doesn't have to look linear to be right.

Hi friend. This episode is a real-time update on what has been unfolding behind the scenes over the last few months.

I’m sharing how I went from signing up as a BodyGraph Virtual Assistant simply to learn the software… to stepping fully into a role supporting onboarding and demos directly with BodyGraph.

It’s a story about alignment.
 About letting go of what felt familiar.
 About trusting emotional clarity instead of rushing forward on excitement.
 About handing over a 25-year business to my husband.
 And about watching doors open that I never could have planned.

This is Living My Human Design in motion.

Messy. Exciting. Unexpected. And deeply aligned.

If this episode resonated, I’d love to hear from you.
What doors have opened in your life that you never could have planned?

Until next time.

You know those things that are just mildly inconvenient—so you don’t do them? That’s where this episode begins. I talk about how even something as simple as digging out my microphone can keep me from recording, and how awareness of those little resistances can shift everything.

From there, I wander into what’s been lighting me up lately—how my VA work has felt almost effortless. Clients keep finding me, projects flow naturally, and it’s all happening in such alignment that it honestly feels fun to watch it unfold. Working with my VA clients gives me something to respond to, and I love how those interactions spark new ideas.

I also share how I’ve been using ChatGPT as part of that creative flow. It gives me something tangible to respond to—ideas to refine, concepts to expand—which keeps my creative energy alive and moving.

And finally, I circle back to something that’s been calling me for a while: creating a Centers podcast series. One month, one center, living and exploring it in real time. The thing that’s held me back before? I’m not a great journaler. But this time, I’m trying something new—recording voice notes instead of writing, and sharing daily check-ins on Instagram as I go.

This is all still in the creation phase—messy, exciting, and real. I want to show that the experiment doesn’t have to be polished to be powerful. It can be fun, fluid, and imperfect… and that’s kind of the point.

Stay tuned—something new is brewing.

Warmly,

Nicole Hoover


Get your FREE Chart
https://www.livingmyhumandesign.com/get-your-chart

Bodygraph VA Services
https://www.livingmyhumandesign.com/bodygraph-va-services

Facebook:
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https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
https://www.livingmyhumandesign.com

Personalized Human Design Reports
https://www.livingmyhumandesign.com/reports

Bodygraph Chart
https://bodygraphchart.com/?via=nicole-hoover

Do you have questions about this episode, or have feedback?  CLICK HERE to contact me.

Hello Friend,

This summer flew by. Much of it was spent stationary — helping my mother-in-law sell her home, pack it up, and move to Phoenix. Now we’re in Montana, taking care of our annual doctor visits and giving our RV a little reset before heading south for the winter.

What surprised me most about this season is how much I’ve poured into building my new BodyGraph Virtual Assistant business. I had no idea how much it would light me up. The creative building process took over in the best way — but I realized I wasn’t moving my body or caring for myself the way I needed to.

In this episode, I share how I’m getting back into the habit of movement, simple tips for starting again, and the reminder that it doesn’t have to be complicated. I also mention one of my favorite resources: darebee.com
— a site full of free workout plans for every level of fitness.

This year, I intent to bring you along for the journey as we head into our next season on the road.

Warmly,

Nicole


Get your FREE Chart
https://www.livingmyhumandesign.com/get-your-chart

Bodygraph VA Services
https://www.livingmyhumandesign.com/bodygraph-va-services 

Rapid Chart Assessment Tool "RCAT"

https://www.livingmyhumandesign.com/rcat

Facebook:
https://www.facebook.com/LivingMyHD

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.com/coaching-with-nicole

Website:
https://www.livingmyhumandesign.com

Emma Dunwoody's HDX Collective
(Human Design Experience)
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Bodygraph Chart
https://bodygraphchart.com/?via=nicole-hoover

Hello Friend,

This episode is tender. I recorded it the day after we said goodbye to our sweet Bailey. From her diagnosis to her final breath, it was a whirlwind of emotions, decisions, and surrender.

I wasn’t sure I would ever release this episode. It took me a month just to listen back and edit out the long pauses. But I promised you raw, and this is me — raw, unfiltered, and still very much in it.

What I share here is more than the story of losing my dog. It’s about the way our bodies speak to us, the way intuition guides us when the mind can’t make sense of what’s happening, and the way divine timing holds us, even when it breaks our hearts.

If you’re walking through your own season of grief or letting go, I hope this episode offers you companionship and a reminder: you don’t have to rush your process. Your body knows. Your intuition knows. And timing — as painful as it can be — can also be trusted.

With love,

Nicole Hoover

Get your FREE Chart
https://www.livingmyhumandesign.com/get-your-chart

Bodygraph VA Services
https://www.livingmyhumandesign.com/bodygraph-va-services

Facebook:
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Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
https://www.livingmyhumandesign.com

Emma Dunwoody's HDX Collective
(Human Design Experience)
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Bodygraph Chart
https://bodygraphchart.com/?via=nicole-hoover

I’m riding the waves between creative fire and the quiet aftermath. After a year in the making — and an intense few months of focus — my Rapid Chart Assessment Tool has officially launched, and I couldn’t be more lit up about it. But now comes the crash: the part where my mind screams, “What’s next?!”

In this episode, I share the real, behind-the-scenes journey:

• The exhilaration and exhaustion of launching the RCAT and several other Human Design reports
• How my open Head and undefined G center pull me into pressure, comparison, and the urge to “do more”
• My experiment with slowing down and listening to my sacral responses (instead of letting my mind run the show)
• How I’m using tools like the Day One app to capture ideas and give them space to breathe before acting
• Why I’m learning to embrace the messy process of experimenting and sharing my path as it unfolds

If you’ve ever felt the push-pull between creative inspiration and burnout — or wondered how to actually experiment with your design instead of just thinking about it — this one’s for you.

I’m inviting you into my world, raw and unfiltered, as I practice living my Human Design as a 3/5 Emotional Manifesting Generator. Let’s see where this next chapter goes… together.

Warmly,

Nicole Hoover

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Instagram

Website

Emma Dunwoody's HDX Collective
(Human Design Experience)

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In this episode, I’m sharing something I’ve been working on quietly behind the scenes… and it’s finally ready.

The Rapid Chart Assessment Tool (RCAT) is here—and it’s the tool I wish I had when I first started doing Human Design readings for clients. RCAT is a dynamic, downloadable report designed for guides, coaches, and business owners who already use Human Design in their work—and need a faster, clearer way to see the full picture of a chart.

I’m walking you through the backstory of how this came to be, why I created it, and how you can start using it today to bring more ease, confidence, and intuitive flow to your sessions.

What You’ll Hear in This Episode:

• The overwhelm I used to feel prepping for chart unpacks
• Why handwritten notes and scattered PDFs weren’t cutting it
• How RCAT helps you spot patterns, dynamics, and deeper themes—fast
• What’s included in every report (and how it’s different from a basic chart printout)
• Who it’s really for: readers, coaches, brand strategists, and creators
• How you can use it to prep for sessions, build programs, or create content that resonates

What’s Inside the RCAT

Each report includes:

• Type, Strategy, Authority, Signature, Not-Self
• Definition insights (including how connection styles impact client work)
• Center-specific insights (defined & undefined)
• Gate and Channel descriptions with themes, tones, and archetypes
• Variables (Digestion, Environment, Perspective, Motivation)
• Profile lines, Incarnation Cross, and more

It’s clear. It’s fast. It’s detailed—without being overwhelming.

Get Your First RCAT Report
You can pull your first Rapid Chart Assessment Tool (RCAT) report today for just $7.

👉 Click here to get started

Whether you're coaching a client, mapping out offers, or reflecting on someone’s chart after a call—this tool will support your process every step of the way.

💬 Let’s Stay Connected
Have thoughts, feedback, or requests for future tools?
Come find me on Instagram @livingmyhumandesign or send me a message. I love hearing how these tools are landing for you.

Thank you for being here. I’m so honored to support your work in the world.

With love and clarity,

Nicole Hoover

Links

• Get your FREE Chart
• Bodygraph VA Services
• Facebook
• Instagram
• Schedule an Unpack
• Visit my website!
• Emma Dunwoody's HDX Collective (Human Design Experience)
• Get Bodygraph Chart free for 21 days!
  
  

This episode is a behind-the-scenes look at how my business came to life—not from a strategy plan or a course, but by following my response, trusting my emotional wave, and allowing things to unfold in their own time.

I share how Human Design found me in 2021, how I wrestled with fear around being seen, and how I tried to force myself into the role of a coach before realizing I didn’t need to do it like anyone else.

You’ll hear about the messy, magical moments that led me to become a Bodygraph Virtual Assistant, the idea that sparked my Rapid Chart Assessment Tool, and how every step I’ve taken has come from alignment—not hustle.

If you’ve ever felt behind, uncertain, or like your path doesn’t look like it “should,” this one’s for you. I hope it gives you permission to build your business your way—whatever that looks like.

Warmly,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Bodygraph VA Services
https://www.livingmyhumandesign.com/bodygraph-va-services 

Facebook: 
https://www.facebook.com/LivingMyHD

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's HDX Collective
(Human Design Experience)
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Hi Friend,

In this episode of Living My Human Design, I share from the trail—literally and figuratively.

We’ve made it back to Montana, and being near the mountains again feels like wrapping myself in a warm security blanket. There’s something about this land that calms my nervous system and reminds me who I am.

I also open up about how lit up I am by the Bodygraph VA services I’m now offering. It feels so good to finally have clarity and to be in creative flow, helping others bring their Human Design offerings to life. But with that excitement comes a tendency to go full speed—working from sunup to sundown without pause.

A moment on the trail with my husband brought me back to balance. I realized I was rushing through even the hike—missing the moment in the name of “getting there.” Breathless and hurried, I remembered: slowing down makes the climb easier.

This episode is a gentle reminder for all of us—especially those of us on fire with purpose—that we don’t have to rush through the hard parts. Whether in business, relationships, or on a rocky trail, slowing down lets us feel life more fully and meet the moment with presence.

Take a breath. Feel your body. You’re not behind. You’re exactly where you’re meant to be.

Warmly,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Bodygraph VA Services
https://www.livingmyhumandesign.com/bodygraph-va-services 

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's HDX Collective
(Human Design Experience)
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In this episode, I talk about how I am taking yet another Manifesting Generator Shift in the direction of the podcast.  It is going to be more off the cuff, voice notes from the road style sharing.  This is about taking imperfect action, and being authentically me, mistakes and all.  I talk about some lessons I learned as I experiment with my open Head and undefined Ajna.

Thanks for listening!

Nicole Hoover


Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Dive into your Head Center! We unravel the differences between defined and undefined, revealing how you experience mental pressure and inspiration. Learn to navigate overthinking, external influences, and understand your mind's role as a creative advisor, not a decision-maker. Discover practical tips for mental clarity, insightful journal prompts, and reflection questions to empower you to lean into your natural strengths and embrace your unique thinking process. 

With love & light

Nicole Hoover

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In this quick episode, I ask 100 questions that don't matter for you to get in touch with your sacral response.  Let me know how it goes!

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDx Collective.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDx Collective
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In this episode, I share about an experience I had when I did not listen to that splenic hit, and what I learned from the experience.

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDx Collective.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDx Collective
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

As you may have notices, there has not been a new podcast episode in a few months.  In this episode I share a life update as well as the direction I am moving with this podcast.

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDx Collective.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDx Collective
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In today’s episode, I share about an experience that was triggering me, and making me feel sad and angry.  Instead of lashing out, I chose to go in and discover what this trigger was trying to teach me.

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDX Membership.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In today's episode, I talk about how feeling overwhelmed caused me to freeze for a little bit, and not get much accomplished.  A reminder that it is okay for your way to look different than everyone else's.

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDX Membership.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In this episode, we check in on how your authority experiment is going.  I share a couple stories about following my authority last week, and give you some questions to contemplate this week.

How did my authority show up today?

How did my authority communicate with me today? How did it feel?

Thanks for Listening!

With Love & Light,

Nicole Hoover

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDX Membership.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Happy New Year!  In this Episode, I invite you to join me in a 30 day experiment on Authority.

Questions to ask yourself:

*When (in the past) have I made a decision and it didn’t turn out so well?
*What was I doing right before I made that decision?
*What was I feeling?

*When (in the past) have I made a decision that turned out awesome?
*What was I doing right before making that decision?
*How was I feeling?

For the next 7days or more, when you have some time to yourself, take 1-2 minutes to scan your body from head to toe. Don’t judge yourself for what you are feeling, and don’t assign meeting to it.  Just FEEL it.

Move your body in a way that feels good, and pay attention to how that feels.

Tune in to next weeks podcast to go a little deeper.

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDX Membership.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In Episode 16, I will be sharing an amazing opportunity and experience that I had by simply following my Strategy to Respond.

The Universe communicates with us through our Strategy, minimizing resistance and help life to flow with more ease.   

By just following your Human Design Type, Strategy & Authority, you can begin to live a life with more ease and flow.

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDX Membership.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Hello, and thank you for joining me for Episode 15 of the Living My Human Design Podcast.  After returning from an AMAZING Transformation Human Design Retreat with Emma Dunwoody, I have decided that it is time to switch gears with the podcast.

I am a 3/5 Emotional Manifesting Generator.  I am a non-linear being that likes to dip my toe in the water to see if something is really for me or not.  I was not loving the content of the podcast.  This is after all the "Living My Human Design" podcast, and I was not sharing how I was living my Human Design.

If you are very new to Human Design, then I highly recommend scheduling an basic unpack with me, to learn the basics of Human Design.  Then follow along with the podcast to begin your experiment.

Another awesome option to learn about Human Design is through Emma Dunwoody's HDX Membership.  You can learn all parts of Human Design at your own pace, and I am the MG Coach in her community, so you can connect with me there as well.

The links are down below.

Please reach out on IG if you have any questions.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In today’s episode we are talking about the Head Center.  I will be sharing the energy theme of this center, and what it means to have a defined Head Center and an undefined Head Center.  The journaling questions are:

Defined Head Center
• Has my presence been inspiring to anyone in my past? today?
• What has my mind been processing today?  What have I been thinking about today?
• Am I trying to force answers?
• Am I trying to answer questions for myself?

Undefined Head Center
• How was I inspired today?  Did I feel inspired by anyone today?
• Did I feel pressured to answer other peoples questions or solve other peoples problems
• Did I experience doubt and confusion today?
◦ Who was I around?  What was I doing?

Let me know how your experiment is going on Instagram or Facebook.

With Love & Light,

Nicole Hoover
Living My Human Design

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Episode 13 - Definition

In today’s brief episode, I will introduce you to definition.  This is the beginning of our discussion on the 9 centers within human design.  I share with you what it means to be defined or undefined.  The next 9 episodes will be dedicated to the 9 centers within the human design chart, beginning with the Head in the next episode. 

Thanks for listening

With love & Light

Nicole HooverGet your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In this episode, I will be talking about the 6 lines of the profile.  Profile is your “tool kit.’ It is what the world wants from you and how to fulfill your purpose. It is a theme that you will keep repeating as you move through life.   Profile is where you start to differentiate yourself as a unique being

Thank you for listening!

~Nicole

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

In Episode 11, I will lead you through a short body scan meditation.  This is a great way for you to check in with your body and see where your energy is at.  It is also a great way for you to check in with yourself in the morning, so you can identify your base line, making it easier to recognize when emotions you may be feeling do not belong to you.  The Mediation begins at about 3:10.

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn

Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Episode 10  - Emotional Waves

In today's episode, I will be sharing information about the 4 different Emotional Waves in Human Design. If you have Emotional Authority, then you have an en ever present mechanical wave that moves through periods of highs, lows and everything in between.  This is a natural, inescapable chemical process that keeps the wave in constant motion.  It is not the mind creating the emotion, feeling or mood.  What frequently happens, is the wave triggers conditioned stories and beliefs that amplify the emotional wave.  The 4 Emotional waves are:

1. The Source of All Waves (Channel 59-6)
2. The Tribal Wave ( Channels 19-49 and 37-40)
3. The Individual Wave (Channels 39-55 and 22-12)
4. The Abstract Wave (Channels 36-55 and 41-30)

Pay attention to your emotional wave, and let me know how your experiment is going.  You can connect with me on Instagram or Facebook, the links are below.

With Love & Light,

Nicole Hoover
  
Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this episode of the Living My Human Design podcast we will be discussing the Authorities in Human Design.  Authority is how you become aligned with your Human Design and how you make decisions.  We have been taught to make decisions with the mind, but the minds job is collecting information and experiences.  It is for comparing things and contemplation.  It is not for making decisions.

In Human Design, we learn to make decisions with the body.  The ind is invested in your Identity and personality, but the authority is invested in your energy and your souls intentions.  What actually moves us through life on our unique path is the brilliance of our body, the form we inhabit.

We are all designed with a unique way to make decisions with our body consciousness that helps put us back on, or keep us on our current path, empowering us to live life authentically from our own personal truth.

Questions to Contemplate:

When in the past have you made a decision that felt good and gave you the results you were looking for? (example of when we decided to sell the house and live in an RV)
• How did your authority show up in this process?
• How did you feel?  What did you see or hear or know?

Now think of a time when you made a decision that didn't go so well and felt forced or made you feel stuck.
• How did you mind show up in this process.  (You may have even asked yourself what was I thinking?!)
• How did you feel before and after?
• What did you see, hear, know?

Over the next week, keep your strategy and authority in your awareness as you go through the day.
• Emotional - Are you taking a little more time to sit with your decisions before saying yes or no?
• Sacral - Pay attention to the sound that bubbles out when people ask you to commit your energy to something
• Splenic- what sensations are you feeling in your body as you make a decision
• Ego- Are you trusting your voice?  Listen to what you say when you let the mind go
• Self Directed - Will the decision bring you joy? Will it get you closer to the direction you are heading
• Mental Projected- Who is your go-to person for bounding your thoughts off of?  Does your environment feel good?
• Lunar-  How does it feel to slow down?  Are you talking with your people about decisions to see what is being reflected back to you?  To gain insight on how the process is feeling. 

Allow yourself time to play with your authority and experiment with it.  Be aware of the small positive changes in your external reality.  You are designed to feel good and to live the life you love!

With love and Light,

Nicole Hoover

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In Episode 8, we will be reviewing the 5 different Type & Strategy's and I will be sharing with you how I have been experimenting with my design.  I also share some conditioning that popped up after releasing the first 7 episodes of the podcast.

5 Types:

Manifestor
Strategy:  Inform
Generator
Strategy:  To Respond
Manifesting Generator
Strategy:  To Respond and then Inform
Projector
Wait for the Invitation
Reflector
Wait a Lunar Cycle

This weeks journaling prompts are as follows:

Manifestors
◦ What inspirations did I have today?
◦ Who did I inform today?
◦ Did  I feel Peace today? What led up to that?  What was I doing?
◦ What made me angry today, if anything.
• Reminder to spend some time in your own aura each day to check in with your energy

Generators/MG's
◦ What did I respond to today?
◦ Did I feel satisfaction today? What led to this feeling of Satisfaction
◦ What gave me energy today?
◦ What drained my energy today?
◦ Did I say yes to something I should have said no to?

Projectors
◦ What invitations did I receive today?
◦ What made me feel success today?
◦ Have I felt bitter today? What led up to this feeling?
◦ Is low self-worth preventing me from receiving invitations?
• Reminder to spend some time in your own aura each day to check in with your energy

Reflectors
◦ How did my environment feel today?
◦ Where did I experience surprise & delight today?
◦ How did I feel when around other people today?
• Reminder to spend some time in your own aura each day to check in with your energy

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this episode we will be talking about Type & Strategy for Reflectors.  You will need to get a copy of your Human Design Chart to find out what your type is.  There is a separate podcast for each type.  You can get a copy of your Human Design chart on my website

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

This is where we being your Human Design Experiment!!

Journaling Prompts:

What Ahas did I have after learning about my type and strategy?
What resonated with me about my type and strategy?

Where in my life have I already been living aligned with my type?

Where in my life have I followed my strategy and things went well.

What am I going to do more of now that I know my type and strategy?

Weekly Prompts:

How was I aligned with my type today?

How did I follow my strategy today?

How was my day overall?

Let me know how your experiment is going!  Also, please let me know if you have any questions.  Connect with me on Social Media:

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this episode we will be talking about Type & Strategy for Projectors.  You will need to get a copy of your Human Design Chart to find out what your type is.  There is a separate podcast for each type.  You can get a copy of your Human Design chart on my website

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

This is where we being your Human Design Experiment!!

Journaling Prompts:

What Ahas did I have after learning about my type and strategy?
What resonated with me about my type and strategy?

Where in my life have I already been living aligned with my type?

Where in my life have I followed my strategy and things went well.

What am I going to do more of now that I know my type and strategy?

Weekly Prompts:

How was I aligned with my type today?

How did I follow my strategy today?

How was my day overall?

Let me know how your experiment is going!  Also, please let me know if you have any questions.  Contect with me on Social Media:

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this episode we will be talking about Type & Strategy for Manifesting Generators.  You will need to get a copy of your Human Design Chart to find out what your type is.  There is a separate podcast for each type.  You can get a copy of your Human Design chart on my website

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

This is where we being your Human Design Experiment!!

Journaling Prompts:

What Ahas did I have after learning about my type and strategy?
What resonated with me about my type and strategy?

Where in my life have I already been living aligned with my type?

Where in my life have I followed my strategy and things went well.

What am I going to do more of now that I know my type and strategy?

Weekly Prompts:

How was I aligned with my type today?

How did I follow my strategy today?

How was my day overall?

Let me know how your experiment is going!  Also, please let me know if you have any questions.  Connect with me on Social Media:

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this episode we will be talking about Type & Strategy for Generators.  You will need to get a copy of your Human Design Chart to find out what your type is.  There is a separate podcast for each type.  You can get a copy of your Human Design chart on my website

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

This is where we being your Human Design Experiment!!

Journaling Prompts:

What Ahas did I have after learning about my type and strategy?
What resonated with me about my type and strategy?

Where in my life have I already been living aligned with my type?

Where in my life have I followed my strategy and things went well.

What am I going to do more of now that I know my type and strategy?

Weekly Prompts:

How was I aligned with my type today?

How did I follow my strategy today?

How was my day overall?

Let me know how your experiment is going!  Also, please let me know if you have any questions.  Connect with me on Social Media:

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this episode we will be talking about Type & Strategy for Manifestors.  You will need to get a copy of your Human Design Chart to find out what your type is.  There is a separate podcast for each type.  You can get a copy of your Human Design chart on my website

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

This is where we being your Human Design Experiment!!

Journaling Prompts:

What Ahas did I have after learning about my type and strategy?
What resonated with me about my type and strategy?

Where in my life have I already been living aligned with my type?

Where in my life have I followed my strategy and things went well.

What am I going to do more of now that I know my type and strategy?

Weekly Prompts:

How was I aligned with my type today?

How did I follow my strategy today?

How was my day overall?

Let me know how your experiment is going!  Also, please let me know if you have any questions.  Connect with me on Social Media:

Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this episode I will introduce you to the basics of Human Design.  What it is, what it isn't and I will talk about the goal of this podcast.

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com

In this Episode, Meet your Host, Nicole Hoover

Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart

Facebook: 
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d

Instagram
@living_my_human_design

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
www.livingmyhumandesign.com