Fri, 11 Sep 2026 04:50:29 -0400 https://yourgifttoyou.com en-ie © 2026 Happiness Is An Inside Job yes c288c39b-d906-5d06-808e-f6983339d996 lemie@live.ie Lynda Emmett episodic false Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

]]> Buzzsprout (https://www.buzzsprout.com) Happiness Is An Inside Job, Stress, Anxiety, Addiction, Hypnotherapy, Emotional Eating, Subconscious Lynda Emmett lemie@live.ie https://storage.buzzsprout.com/0bcj7i5l3dg8mkwzwmvcsd0nwemj?.jpg https://yourgifttoyou.com Lynda Emmett