Addiction & Recovery Conversations with Brett Lovins Thu, 19 Mar 2026 15:37:00 -0400 https://www.sobercuriousconsulting.com/ en-us © 2026 Sober Curious Consulting yes 74e96bca-c34b-5508-86e1-d5ddc682f5f2 blovins@gmail.com Brett Lovins episodic false Real stories. Honest conversations. No judgment. This podcast dives into the raw, personal journeys of people navigating substance use, recovery, and everything in between. Whether you’re sober, sober-curious, or just looking to understand the human side of addiction and healing, these stories offer insight, hope, and a reminder that no one is alone in this. Guests include advocates, Recovery Friendly Workplace experts, HR professionals, healthcare providers, musicians, family members, and friends—each bringing their unique perspective. We also explore how businesses can create Recovery Friendly Workplaces (RFW), breaking stigma and building real support for employees and their families. Since most people spend two-thirds of their waking lives at work, we talk about the critical role workplaces play in recovery, well-being, and changing the conversation around substance use.

]]> Buzzsprout (https://www.buzzsprout.com) Substance Use Disorder, addiction, SUD, recovery friendly workplace, RFW, sobriety, musician Brett Lovins blovins@gmail.com https://storage.buzzsprout.com/ibtuugd906wuak3jqd9nv0c8rqfx?.jpg Addiction & Recovery Conversations with Brett Lovins https://www.sobercuriousconsulting.com/ SMART Recovery Explained - 12-Step Alternative or Supplement SMART Recovery Explained - 12-Step Alternative or Supplement If you’ve ever wondered whether recovery can feel more practical, more flexible, and more grounded in science, this conversation opens that door. We sit down with SMART Recovery’s executive director, Pete Rubinas, to explore a peer-led model that pairs individual agency with supportive community - without sponsors, required labels, or prescribed beliefs.

Pete Rubinas shares his path from participant to facilitator to director, then takes us inside a typical SMART meeting: clear guidelines, honest check-ins, crosstalk that invites dialogue, and tool-driven conversations rooted in CBT and motivational interviewing. We dig into the Four-Point Program and the Family & Friends handbook, why writing things down reduces self-deception, and how participants use practical worksheets to make real changes between meetings. If you’re earlier in the stages of change, you’ll hear how SMART welcomes varied goals—abstinence, moderation, or harm reduction - and respects your right to change your mind as you learn.

We also widen the lens beyond alcohol and drugs. Because SMART is behavioral, the same tools apply to challenges like overeating, pornography, or workaholism. That mix helps people see shared patterns and feel less alone, supported by self-compassion and mindfulness instead of shame. Pete explains SMART’s rapid growth, the rise of online and affinity meetings (including daily options for veterans and first responders), and partnerships with treatment programs and peer recovery specialists who champion multiple pathways. Throughout, we return to a simple idea: people do better when you offer real choices, clear tools, and a community where change feels possible.

Ready to explore another pathway or add something new? Listen now, then try an online meeting, grab the handbook, and tell us what resonates. If this conversation helped, subscribe, share it with someone who needs hope, and leave a quick review to help others find the show.

Other useful links from Brett:

]]> If you’ve ever wondered whether recovery can feel more practical, more flexible, and more grounded in science, this conversation opens that door. We sit down with SMART Recovery’s executive director, Pete Rubinas, to explore a peer-led model that pairs individual agency with supportive community - without sponsors, required labels, or prescribed beliefs.

Pete Rubinas shares his path from participant to facilitator to director, then takes us inside a typical SMART meeting: clear guidelines, honest check-ins, crosstalk that invites dialogue, and tool-driven conversations rooted in CBT and motivational interviewing. We dig into the Four-Point Program and the Family & Friends handbook, why writing things down reduces self-deception, and how participants use practical worksheets to make real changes between meetings. If you’re earlier in the stages of change, you’ll hear how SMART welcomes varied goals—abstinence, moderation, or harm reduction - and respects your right to change your mind as you learn.

We also widen the lens beyond alcohol and drugs. Because SMART is behavioral, the same tools apply to challenges like overeating, pornography, or workaholism. That mix helps people see shared patterns and feel less alone, supported by self-compassion and mindfulness instead of shame. Pete explains SMART’s rapid growth, the rise of online and affinity meetings (including daily options for veterans and first responders), and partnerships with treatment programs and peer recovery specialists who champion multiple pathways. Throughout, we return to a simple idea: people do better when you offer real choices, clear tools, and a community where change feels possible.

Ready to explore another pathway or add something new? Listen now, then try an online meeting, grab the handbook, and tell us what resonates. If this conversation helped, subscribe, share it with someone who needs hope, and leave a quick review to help others find the show.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-18465093 Tue, 06 Jan 2026 16:00:00 -0800 2715 4 1 full false From Stigma To Story: Joseph Green On Language, Art, And Healing From Stigma To Story: Joseph Green On Language, Art, And Healing What if the right words could loosen shame’s grip and make change feel possible? That’s the question we chase with poet, educator, and “narrative disruptor” Joseph Green as we unpack how labels shape identity, how language can block help or build it, and why redefining recovery around health and contribution saves lives.

We dig into a more generous frame: recovery as the ongoing practice of seeking health, adding value, and designing supports that fit real bodies and real lives, including medication-assisted treatment and mental health meds. Joseph shares his own regimen without shame and talks about building a tripod of care - bio support, daily practices, and honest relationships - so anxiety no longer leads.

Art runs through the story. Joseph traces how performance anxiety fused with substances in college, how quitting meant stepping off stage, and how purpose brought him back. A friend’s death, a hotel room, and a poem became a literal turning point - choosing craft over the bar and using art to serve people instead of ego. We explore youth work, from coaching debate to leading a nonprofit that powered poetry slams and classroom programs across dozens of schools. He reflects on intergenerational community and how creative expression gives teens language to weather their storms.

At home, Joseph and his family practice openness. He talks with his kids about addiction in plain words, teaches breathing and chanting, and centers expression over suppression. The conversation builds to a live spoken word performance - raw, precise, and unforgettable - on telling the hard truths that can keep someone alive. Come for the poetry, stay for the practical tools, and leave with a new way to talk about recovery, stigma, and the everyday rituals that make healing stick.

If this moved you, follow the show, share it with a friend, and leave a review with your favorite line from the poem. Your words help more people find theirs.

More info on Joseph Green:

LMS Voice - Founded by award-winning storyteller Joseph Green, LMSvoice empowers organizations to transform harmful narratives into stories of connection and equity.

Joseph on LinkedIn

Other useful links from Brett:

]]> What if the right words could loosen shame’s grip and make change feel possible? That’s the question we chase with poet, educator, and “narrative disruptor” Joseph Green as we unpack how labels shape identity, how language can block help or build it, and why redefining recovery around health and contribution saves lives.

We dig into a more generous frame: recovery as the ongoing practice of seeking health, adding value, and designing supports that fit real bodies and real lives, including medication-assisted treatment and mental health meds. Joseph shares his own regimen without shame and talks about building a tripod of care - bio support, daily practices, and honest relationships - so anxiety no longer leads.

Art runs through the story. Joseph traces how performance anxiety fused with substances in college, how quitting meant stepping off stage, and how purpose brought him back. A friend’s death, a hotel room, and a poem became a literal turning point - choosing craft over the bar and using art to serve people instead of ego. We explore youth work, from coaching debate to leading a nonprofit that powered poetry slams and classroom programs across dozens of schools. He reflects on intergenerational community and how creative expression gives teens language to weather their storms.

At home, Joseph and his family practice openness. He talks with his kids about addiction in plain words, teaches breathing and chanting, and centers expression over suppression. The conversation builds to a live spoken word performance - raw, precise, and unforgettable - on telling the hard truths that can keep someone alive. Come for the poetry, stay for the practical tools, and leave with a new way to talk about recovery, stigma, and the everyday rituals that make healing stick.

If this moved you, follow the show, share it with a friend, and leave a review with your favorite line from the poem. Your words help more people find theirs.

More info on Joseph Green:

LMS Voice - Founded by award-winning storyteller Joseph Green, LMSvoice empowers organizations to transform harmful narratives into stories of connection and equity.

Joseph on LinkedIn

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-18044112 Mon, 20 Oct 2025 14:00:00 -0700 2825 3 9 full false Chris Haugen - Three Years Sober and Playing Better Than Ever Chris Haugen - Three Years Sober and Playing Better Than Ever Chris Haugen's transformation from a touring guitarist juggling substance issues to a focused recording artist with nearly half a million monthly Spotify listeners stands as powerful testimony to what happens when creative energy finds proper channeling.

"Taking a lot of chaotic energy and streaming it down to one solid, focused beam" is how Chris describes his current creative process three years into sobriety. The results speak volumes—his monthly listeners jumped from 3,000 to 480,000, a testament not to diminished creativity but to enhanced focus and artistic direction.

The conversation explores Chris's journey through recovery, including his initial resistance to labels and programs. What makes this story particularly compelling is his honesty about the subtle whispers that preceded his decision to get sober—what he calls "guardian angel moments" where circumstances mysteriously intervened just as he was about to make destructive choices. One night at a Zen monastery, his car lights inexplicably failed as he contemplated driving to a liquor store, a small intervention that spoke volumes.

Perhaps most encouraging is Chris's experience finding community with other musicians who don't drink—a natural gravitation toward healthier environments that nurture rather than threaten his growth. His poetic description of sobriety as "a blinking neon light that never turns off, a glass of water balanced on my head, a good surf lesson, a clear mind" captures the vigilance, responsibility, self-care, and clarity that come with the journey.

Want to experience the musical results of this transformation? Check out Chris Haugen's compositions on Spotify or catch him performing at Imagine Fest on Orcas Island. His journey reminds us that sometimes our greatest creative breakthroughs happen not when we dull our senses, but when we sharpen them through clarity and presence.

Other useful links from Brett:

]]> Chris Haugen's transformation from a touring guitarist juggling substance issues to a focused recording artist with nearly half a million monthly Spotify listeners stands as powerful testimony to what happens when creative energy finds proper channeling.

"Taking a lot of chaotic energy and streaming it down to one solid, focused beam" is how Chris describes his current creative process three years into sobriety. The results speak volumes—his monthly listeners jumped from 3,000 to 480,000, a testament not to diminished creativity but to enhanced focus and artistic direction.

The conversation explores Chris's journey through recovery, including his initial resistance to labels and programs. What makes this story particularly compelling is his honesty about the subtle whispers that preceded his decision to get sober—what he calls "guardian angel moments" where circumstances mysteriously intervened just as he was about to make destructive choices. One night at a Zen monastery, his car lights inexplicably failed as he contemplated driving to a liquor store, a small intervention that spoke volumes.

Perhaps most encouraging is Chris's experience finding community with other musicians who don't drink—a natural gravitation toward healthier environments that nurture rather than threaten his growth. His poetic description of sobriety as "a blinking neon light that never turns off, a glass of water balanced on my head, a good surf lesson, a clear mind" captures the vigilance, responsibility, self-care, and clarity that come with the journey.

Want to experience the musical results of this transformation? Check out Chris Haugen's compositions on Spotify or catch him performing at Imagine Fest on Orcas Island. His journey reminds us that sometimes our greatest creative breakthroughs happen not when we dull our senses, but when we sharpen them through clarity and presence.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-17571970 Sun, 27 Jul 2025 16:00:00 -0700 2836 3 8 full false Comprehensive Healthcare - SUD Division Chief in Yakima - Jon Schlenske Comprehensive Healthcare - SUD Division Chief in Yakima - Jon Schlenske What if everything you thought you knew about addiction treatment was rooted in outdated thinking? After 26 years in the substance use disorder field, Jon Schlenske brings a perspective that challenges conventional wisdom while offering genuine hope for those struggling with addiction. Jon is Division Chief, Substance Use Disorders and Integrated Services at Comprehensive Healthcare in Yakima, WA.

This conversation traces Schlenske's journey from grassroots case management to his current role leading Integrated Care at Comprehensive Healthcare. His experience spans treating pregnant women with opioid addiction at Vanderbilt to developing hospital diversion and outreach programs.

At the heart of our discussion is a powerful reframing of addiction as a legitimate disease. Schlenske explains how it meets all the clinical criteria of other diseases – it has symptoms, it's progressive, it involves withdrawal, and it can be fatal. Yet society continues to treat those with addiction differently than people with cancer, diabetes, or heart disease. This stigma creates barriers to treatment while adding unnecessary shame.

The conversation doesn’t shy away from uncomfortable truths. With only one in eight people maintaining sobriety six months after treatment, Schlenske questions why outdated approaches remain dominant despite poor outcomes. He makes a compelling case for medication-assisted treatment, emphasizing how pharmaceuticals can provide the stability needed for deeper healing.

Perhaps most powerful is Schlenske's emphasis on hope and human connection. Instead of focusing solely on complex modalities, he suggests that recovery begins when we treat people with dignity and address the trauma that often precedes addiction. The path forward requires not just better treatment but a shift in how society views and supports those battling substance use disorders.

Whether you're struggling, supporting someone, or just trying to understand, this episode offers insights that could change how you think about recovery. Listen now to join the conversation about building more compassionate, effective paths to healing.

Comprehensive Healthcare
Jon Schlenske on LinkedIn

Other useful links from Brett:

]]> What if everything you thought you knew about addiction treatment was rooted in outdated thinking? After 26 years in the substance use disorder field, Jon Schlenske brings a perspective that challenges conventional wisdom while offering genuine hope for those struggling with addiction. Jon is Division Chief, Substance Use Disorders and Integrated Services at Comprehensive Healthcare in Yakima, WA.

This conversation traces Schlenske's journey from grassroots case management to his current role leading Integrated Care at Comprehensive Healthcare. His experience spans treating pregnant women with opioid addiction at Vanderbilt to developing hospital diversion and outreach programs.

At the heart of our discussion is a powerful reframing of addiction as a legitimate disease. Schlenske explains how it meets all the clinical criteria of other diseases – it has symptoms, it's progressive, it involves withdrawal, and it can be fatal. Yet society continues to treat those with addiction differently than people with cancer, diabetes, or heart disease. This stigma creates barriers to treatment while adding unnecessary shame.

The conversation doesn’t shy away from uncomfortable truths. With only one in eight people maintaining sobriety six months after treatment, Schlenske questions why outdated approaches remain dominant despite poor outcomes. He makes a compelling case for medication-assisted treatment, emphasizing how pharmaceuticals can provide the stability needed for deeper healing.

Perhaps most powerful is Schlenske's emphasis on hope and human connection. Instead of focusing solely on complex modalities, he suggests that recovery begins when we treat people with dignity and address the trauma that often precedes addiction. The path forward requires not just better treatment but a shift in how society views and supports those battling substance use disorders.

Whether you're struggling, supporting someone, or just trying to understand, this episode offers insights that could change how you think about recovery. Listen now to join the conversation about building more compassionate, effective paths to healing.

Comprehensive Healthcare
Jon Schlenske on LinkedIn

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-17287999 Thu, 05 Jun 2025 11:00:00 -0700 3404 3 7 full false HR's Role in Supporting Recovery Friendly Workplaces: A Conversation with Michael Erisman HR's Role in Supporting Recovery Friendly Workplaces: A Conversation with Michael Erisman This eye-opening conversation with HR executive Michael Erisman discusses some barriers that can prevent meaningful support for employees in or seeking recovery.

Michael shares his powerful personal journey, beginning with a sobering realization on his 25th birthday that changed everything: "If you don't make radical changes, you won't see 30." Since that moment in 1989, his path through recovery has intertwined with a distinguished HR career spanning companies like Microsoft and GE across 160 countries.

Together we explore why companies default to the "box-checking exercise" of Employee Assistance Programs rather than creating truly recovery-friendly cultures. Michael challenges the common objections—fears of litigation, concerns about maintaining workplace social events, and uncertainties about appropriate boundaries—while offering practical wisdom for organizations ready to evolve.

What makes this conversation particularly valuable is how it bridges personal experience with professional expertise. Michael articulates what he calls "the air, food and water" of effective management: clear goals, feedback loops, and creating environments where people feel valued. These fundamentals create the psychological safety necessary for employees to seek help when struggling with substance use issues.

The potential impact extends far beyond those currently in recovery. As Michael puts it, "On the other side of recovery are some of the most amazing employees you can ever possibly get." People who have walked through addiction and recovery often bring extraordinary gratitude, honesty, and perspective to their work—qualities any employer should value.

Ready to explore how recovery-friendly practices could transform your workplace? This conversation provides both inspiration and practical next steps for creating environments where recovery is visible, normalized, and celebrated.

Other useful links from Brett:

]]> This eye-opening conversation with HR executive Michael Erisman discusses some barriers that can prevent meaningful support for employees in or seeking recovery.

Michael shares his powerful personal journey, beginning with a sobering realization on his 25th birthday that changed everything: "If you don't make radical changes, you won't see 30." Since that moment in 1989, his path through recovery has intertwined with a distinguished HR career spanning companies like Microsoft and GE across 160 countries.

Together we explore why companies default to the "box-checking exercise" of Employee Assistance Programs rather than creating truly recovery-friendly cultures. Michael challenges the common objections—fears of litigation, concerns about maintaining workplace social events, and uncertainties about appropriate boundaries—while offering practical wisdom for organizations ready to evolve.

What makes this conversation particularly valuable is how it bridges personal experience with professional expertise. Michael articulates what he calls "the air, food and water" of effective management: clear goals, feedback loops, and creating environments where people feel valued. These fundamentals create the psychological safety necessary for employees to seek help when struggling with substance use issues.

The potential impact extends far beyond those currently in recovery. As Michael puts it, "On the other side of recovery are some of the most amazing employees you can ever possibly get." People who have walked through addiction and recovery often bring extraordinary gratitude, honesty, and perspective to their work—qualities any employer should value.

Ready to explore how recovery-friendly practices could transform your workplace? This conversation provides both inspiration and practical next steps for creating environments where recovery is visible, normalized, and celebrated.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-17146861 Wed, 14 May 2025 07:00:00 -0700 3481 3 6 full false Dr. Kevin McCauley - Understanding Addiction as Both a Brain Disease and Human Experience Dr. Kevin McCauley - Understanding Addiction as Both a Brain Disease and Human Experience Dr. Kevin McCauley shares his journey from Navy physician to addiction recovery advocate, offering profound insights on the neuroscience of addiction and various pathways to healing.

  • Creator of the documentary "Pleasure Unwoven" about the brain science of addiction
  • Became addicted to opioids after surgery while serving in the Navy
  • Court-martialed and spent time in Leavenworth, where AA meetings provided crucial support
  • Now works as a senior fellow at Meadows Behavioral Health Care
  • Discusses evolving views on whether addiction is best understood as a brain disease
  • Explains craving as the central symptom that matters most to those experiencing addiction
  • Emphasizes the importance of connection in recovery while respecting different recovery pathways
  • Shares personal struggles with sugar addiction and its neurobiological similarities to substance addiction
  • Provides evidence-based information about cannabis addiction and weighs-in on "California sober"
  • Identifies connection as essential for sustainable recovery

Dr. McCauley's videos online:

Dr. McCauley also shared some podcast links with me about cannabis that you might want to follow to learn more:

Other useful links from Brett:

]]> Dr. Kevin McCauley shares his journey from Navy physician to addiction recovery advocate, offering profound insights on the neuroscience of addiction and various pathways to healing.

  • Creator of the documentary "Pleasure Unwoven" about the brain science of addiction
  • Became addicted to opioids after surgery while serving in the Navy
  • Court-martialed and spent time in Leavenworth, where AA meetings provided crucial support
  • Now works as a senior fellow at Meadows Behavioral Health Care
  • Discusses evolving views on whether addiction is best understood as a brain disease
  • Explains craving as the central symptom that matters most to those experiencing addiction
  • Emphasizes the importance of connection in recovery while respecting different recovery pathways
  • Shares personal struggles with sugar addiction and its neurobiological similarities to substance addiction
  • Provides evidence-based information about cannabis addiction and weighs-in on "California sober"
  • Identifies connection as essential for sustainable recovery

Dr. McCauley's videos online:

Dr. McCauley also shared some podcast links with me about cannabis that you might want to follow to learn more:

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-16948875 Thu, 10 Apr 2025 07:00:00 -0700 3810 3 5 full false Greg Williams - Filmmaker & Producer of the Documentary "The Anonymous People" Greg Williams - Filmmaker & Producer of the Documentary "The Anonymous People" Join us in an enlightening conversation that delves into the power of sharing recovery stories and breaking down stigma. In this episode, Brett Lovins sits down with accomplished filmmaker Greg Williams, who shares his insights on transforming personal narratives into powerful advocacy tools. With a focus on person-first language, Brett and Greg explore how reframing the narrative around addiction can create a more compassionate understanding within society.

Greg emphasizes the importance of community and the hope that comes from openly sharing one’s recovery journey. As they discuss the profound impact of Williams’ documentary "The Anonymous People," listeners will learn how visibility in recovery can inspire others and encourage a supportive atmosphere. The episode serves as a powerful reminder that recovery is not just about personal healing, but also about rewriting the societal conversation around addiction.

By engaging with these pivotal themes, our conversation challenges listeners to move past shame and embrace the beauty of their stories, encouraging collective healing and understanding. Dive into this engaging dialogue and discover how you can contribute to reshaping the narrative of recovery! Remember to subscribe, share, and leave a review to spark more conversations around this important topic.

Greg Williams films (available to rent on many streaming platforms):
The Anonymous People
Generation Found
Tipping the Pain Scale

Trailers:
The Anonymous People
Generation Found
Tipping the Pain Scale

Other useful links from Brett:

]]> Join us in an enlightening conversation that delves into the power of sharing recovery stories and breaking down stigma. In this episode, Brett Lovins sits down with accomplished filmmaker Greg Williams, who shares his insights on transforming personal narratives into powerful advocacy tools. With a focus on person-first language, Brett and Greg explore how reframing the narrative around addiction can create a more compassionate understanding within society.

Greg emphasizes the importance of community and the hope that comes from openly sharing one’s recovery journey. As they discuss the profound impact of Williams’ documentary "The Anonymous People," listeners will learn how visibility in recovery can inspire others and encourage a supportive atmosphere. The episode serves as a powerful reminder that recovery is not just about personal healing, but also about rewriting the societal conversation around addiction.

By engaging with these pivotal themes, our conversation challenges listeners to move past shame and embrace the beauty of their stories, encouraging collective healing and understanding. Dive into this engaging dialogue and discover how you can contribute to reshaping the narrative of recovery! Remember to subscribe, share, and leave a review to spark more conversations around this important topic.

Greg Williams films (available to rent on many streaming platforms):
The Anonymous People
Generation Found
Tipping the Pain Scale

Trailers:
The Anonymous People
Generation Found
Tipping the Pain Scale

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-16742142 Thu, 06 Mar 2025 07:00:00 -0800 2854 3 4 full false Richard Jones - Our Evolving Understanding & Treatment of Addiction Richard Jones - Our Evolving Understanding & Treatment of Addiction Rich Jones, a remarkable speaker I met at a SAMHSA event, joins me to share his transformative journey from the world of HR to becoming a therapist and certified interventionist in the recovery space. Rich opens up about his long-term recovery from opioid and alcohol use disorders, highlighting the personal and professional hurdles he faced during this pivotal shift. Our conversation sheds light on the stigma surrounding addiction and the courage it takes to embrace openness, even when societal norms might suggest otherwise.

Labels like "alcoholic" and "addict" can often feel like barriers rather than bridges on the path to recovery. Together, Rich and I unpack these terms, discussing the evolving nature of recovery and the importance of personal comfort levels. By sharing our stories, we aim to reassure those hesitant about starting their recovery journey, emphasizing that there are multiple pathways to success. We challenge common stereotypes about addiction, advocating for a more inclusive and understanding approach that celebrates diverse recovery experiences.

The episode also touches on the critical role families play in addiction recovery, exploring models like the Arise intervention that prioritize transparency and family involvement. Rich shares his insights into the psychological aspects of addiction and the spectrum of substance use disorders, underscoring the need for self-awareness and professional support. We also tackle the often-overlooked issue of workplace stress and substance use, highlighting the necessity of supportive environments that engage individuals proactively. This episode is a heartfelt exploration of recovery, offering insights and support for anyone touched by addiction.

Links from this episode with Rich Jones:
YouTurn Health
BuildWell Health
Sage's Army
ARISE Intervention info
Faces & Voices of Recovery

Other useful links from Brett:

]]> Rich Jones, a remarkable speaker I met at a SAMHSA event, joins me to share his transformative journey from the world of HR to becoming a therapist and certified interventionist in the recovery space. Rich opens up about his long-term recovery from opioid and alcohol use disorders, highlighting the personal and professional hurdles he faced during this pivotal shift. Our conversation sheds light on the stigma surrounding addiction and the courage it takes to embrace openness, even when societal norms might suggest otherwise.

Labels like "alcoholic" and "addict" can often feel like barriers rather than bridges on the path to recovery. Together, Rich and I unpack these terms, discussing the evolving nature of recovery and the importance of personal comfort levels. By sharing our stories, we aim to reassure those hesitant about starting their recovery journey, emphasizing that there are multiple pathways to success. We challenge common stereotypes about addiction, advocating for a more inclusive and understanding approach that celebrates diverse recovery experiences.

The episode also touches on the critical role families play in addiction recovery, exploring models like the Arise intervention that prioritize transparency and family involvement. Rich shares his insights into the psychological aspects of addiction and the spectrum of substance use disorders, underscoring the need for self-awareness and professional support. We also tackle the often-overlooked issue of workplace stress and substance use, highlighting the necessity of supportive environments that engage individuals proactively. This episode is a heartfelt exploration of recovery, offering insights and support for anyone touched by addiction.

Links from this episode with Rich Jones:
YouTurn Health
BuildWell Health
Sage's Army
ARISE Intervention info
Faces & Voices of Recovery

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-16670183 Sat, 22 Feb 2025 13:00:00 -0800 3545 3 3 full false Ryan Hampton's Mission to Revolutionize Recovery Support & Advocacy Ryan Hampton's Mission to Revolutionize Recovery Support & Advocacy Ryan Hampton, a beacon of hope and a leading voice in recovery advocacy, takes us through his transformative journey from the depths of heroin addiction to founding Mobilize Recovery. His story is one of resilience and a relentless commitment to change, illustrating how personal battles can fuel a larger mission. Through our conversation, Ryan shares how his experiences with homelessness and near-death encounters propelled him to mobilize 70,000 advocates across the U.S., aiming to break down societal stigmas and reshape the policies surrounding drug addiction.

We also dive into the pressing need for systemic healthcare reform, particularly concerning substance use disorders. Ryan discusses the barriers imposed by insurance companies and healthcare systems that make recovery seem more like a stroke of luck than a right. He emphasizes the importance of shifting perspectives to treat fentanyl and other substance issues as public health crises, advocating for comprehensive care that includes treatment, housing, and employment opportunities.

Brett and Ryan explore the power of community and the urgent need to create Recovery Friendly Workplaces (RFW). They reflect on the collective effort required to foster inclusive environments and support systems. As we set our sights on the future, the conversation leaves us inspired by the possibilities of continued advocacy and the role we can all play in supporting this vital movement.

Links:
Ryan Hampton's Website
Mobilize Recovery
Ryan's books on Amazon
Ryan's media appearances - Fox, MSNBC, BBC, etc.

Other useful links from Brett:

]]> Ryan Hampton, a beacon of hope and a leading voice in recovery advocacy, takes us through his transformative journey from the depths of heroin addiction to founding Mobilize Recovery. His story is one of resilience and a relentless commitment to change, illustrating how personal battles can fuel a larger mission. Through our conversation, Ryan shares how his experiences with homelessness and near-death encounters propelled him to mobilize 70,000 advocates across the U.S., aiming to break down societal stigmas and reshape the policies surrounding drug addiction.

We also dive into the pressing need for systemic healthcare reform, particularly concerning substance use disorders. Ryan discusses the barriers imposed by insurance companies and healthcare systems that make recovery seem more like a stroke of luck than a right. He emphasizes the importance of shifting perspectives to treat fentanyl and other substance issues as public health crises, advocating for comprehensive care that includes treatment, housing, and employment opportunities.

Brett and Ryan explore the power of community and the urgent need to create Recovery Friendly Workplaces (RFW). They reflect on the collective effort required to foster inclusive environments and support systems. As we set our sights on the future, the conversation leaves us inspired by the possibilities of continued advocacy and the role we can all play in supporting this vital movement.

Links:
Ryan Hampton's Website
Mobilize Recovery
Ryan's books on Amazon
Ryan's media appearances - Fox, MSNBC, BBC, etc.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-16384565 Sun, 05 Jan 2025 11:00:00 -0800 2002 3 2 full false Invitation to Dry January 2025 with Nell Hurley & Brett Lovins Invitation to Dry January 2025 with Nell Hurley & Brett Lovins Can curiosity transform your relationship with alcohol? Join us as we explore this question with Nell Hurley, a notable figure in the addiction recovery space with over 26 years of sobriety. Together, we navigate the evolving landscape of sobriety and the "sober curious" movement, delving into the intriguing concept of "gray area drinking." Nell shares her wealth of experience in guiding individuals through recovery journeys that venture outside traditional treatment settings, emphasizing the importance of curiosity in fostering self-reflection and challenging societal norms around alcohol.

Our conversation dives into the heart of societal pressures to drink and the gradual cultural shift towards more mindful consumption in places like the UK and the US. We recount how our paths crossed at a wellness summit and how this serendipitous meeting led to the birth of our new venture, Sober Curious Consulting. Both of us remain committed to creating recovery-friendly environments and encouraging a non-judgmental exploration of personal lifestyles. Through personal stories and reflections, we highlight the empowering potential of re-evaluating one's drinking habits, whether through a movement like Dry January or through everyday choices.

As we launch our Dry January 2025 Program, we invite you to join a supportive, stigma-free community that makes the journey of abstaining from alcohol for a month, both enriching and enjoyable. Our program offers a space to connect through webinars, weekly gatherings, and an online community. Nell and I share our excitement about offering early bird discounts for those eager to embark on this transformative month of curiosity and self-discovery. Whether you're sober curious or simply looking to reassess your relationship with alcohol, this episode offers insights and support to guide you on your journey.

Other useful links from Brett:

]]> Can curiosity transform your relationship with alcohol? Join us as we explore this question with Nell Hurley, a notable figure in the addiction recovery space with over 26 years of sobriety. Together, we navigate the evolving landscape of sobriety and the "sober curious" movement, delving into the intriguing concept of "gray area drinking." Nell shares her wealth of experience in guiding individuals through recovery journeys that venture outside traditional treatment settings, emphasizing the importance of curiosity in fostering self-reflection and challenging societal norms around alcohol.

Our conversation dives into the heart of societal pressures to drink and the gradual cultural shift towards more mindful consumption in places like the UK and the US. We recount how our paths crossed at a wellness summit and how this serendipitous meeting led to the birth of our new venture, Sober Curious Consulting. Both of us remain committed to creating recovery-friendly environments and encouraging a non-judgmental exploration of personal lifestyles. Through personal stories and reflections, we highlight the empowering potential of re-evaluating one's drinking habits, whether through a movement like Dry January or through everyday choices.

As we launch our Dry January 2025 Program, we invite you to join a supportive, stigma-free community that makes the journey of abstaining from alcohol for a month, both enriching and enjoyable. Our program offers a space to connect through webinars, weekly gatherings, and an online community. Nell and I share our excitement about offering early bird discounts for those eager to embark on this transformative month of curiosity and self-discovery. Whether you're sober curious or simply looking to reassess your relationship with alcohol, this episode offers insights and support to guide you on your journey.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-16189539 Thu, 05 Dec 2024 08:00:00 -0800 1686 3 1 full false Kyle Zimmer - Health & Safety Director - International Union of Operating Engineers Local 478 on Recovery Friendly Workplaces Kyle Zimmer - Health & Safety Director - International Union of Operating Engineers Local 478 on Recovery Friendly Workplaces Join us for an eye-opening conversation with Kyle Zimmer, the Health and Safety Director for the International Union of Operating Engineers, Local 478. Kyle’s journey into peer recovery work is nothing short of extraordinary, beginning with the tragic power plant explosion in Middletown, Connecticut in 2010. Drawing from his extensive background in fire service and construction safety, Kyle shares the critical lessons learned and parallels between these fields, especially when it comes to addressing stress and mental health in stoic work environments.

Discover how breaking down stigmas around addiction and recovery can transform lives and workplaces. Kyle highlights the groundbreaking efforts of figures like Greg Williams, and organizations such as Facing Addiction, demonstrating how high-level advocacy and peer support can shift public perception and workplace policies. The conversation underscores the urgent need for more peer workers to effectively address addiction, further illuminated by examples of impactful events and meetings with influential leaders.

Finally, we delve into the integration of recovery-friendly practices within workplaces and the broader issue of comprehensive wellness programs. Learn about Jerry, a retired EAP turned licensed drug and alcohol counselor, whose personalized intervention services have revolutionized support for union members. From addressing worker fatigue to advocating for naloxone distribution, Kyle emphasizes the importance of creating a worker-friendly environment that prioritizes overall health and productivity. This episode is a powerful testament to the positive changes that can arise from dedicated advocacy and compassionate support systems.

Other useful links from Brett:

]]> Join us for an eye-opening conversation with Kyle Zimmer, the Health and Safety Director for the International Union of Operating Engineers, Local 478. Kyle’s journey into peer recovery work is nothing short of extraordinary, beginning with the tragic power plant explosion in Middletown, Connecticut in 2010. Drawing from his extensive background in fire service and construction safety, Kyle shares the critical lessons learned and parallels between these fields, especially when it comes to addressing stress and mental health in stoic work environments.

Discover how breaking down stigmas around addiction and recovery can transform lives and workplaces. Kyle highlights the groundbreaking efforts of figures like Greg Williams, and organizations such as Facing Addiction, demonstrating how high-level advocacy and peer support can shift public perception and workplace policies. The conversation underscores the urgent need for more peer workers to effectively address addiction, further illuminated by examples of impactful events and meetings with influential leaders.

Finally, we delve into the integration of recovery-friendly practices within workplaces and the broader issue of comprehensive wellness programs. Learn about Jerry, a retired EAP turned licensed drug and alcohol counselor, whose personalized intervention services have revolutionized support for union members. From addressing worker fatigue to advocating for naloxone distribution, Kyle emphasizes the importance of creating a worker-friendly environment that prioritizes overall health and productivity. This episode is a powerful testament to the positive changes that can arise from dedicated advocacy and compassionate support systems.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-15822759 Fri, 27 Sep 2024 12:00:00 -0700 3223 2 8 full false Amanda Polich - Creating Recovery Friendly Workplaces and Embracing Authentic Leadership Amanda Polich - Creating Recovery Friendly Workplaces and Embracing Authentic Leadership Join us for an inspiring conversation with Amanda Polich, a powerhouse in the recovery and leadership space. As a certified Dare to Lead facilitator and a person in long term recovery (11-years), Amanda's journey from shame and stigma to empowerment is nothing short of transformative. She candidly shares her professional roles at UKG, her impactful volunteer work as the board chair for the Council on Recovery in Houston, and how embracing authenticity has shaped her leadership style. Through Amanda's story, hear how Dare to Lead training has been pivotal in her quest to Recover Out Loud and foster a supportive community.

Ever wondered how sharing your recovery journey could impact your career? We explore this with Amanda, taking cues from Brené Brown and other public figures like Rob Lowe, who have turned their sobriety into a source of strength and inspiration. From managing responses with 'the pause' to navigating the various paths to sobriety, this episode underscores the importance of owning your story. You'll discover how speaking openly about recovery can influence both personal growth and professional success, creating ripple effects that encourage others to seek help and make positive changes.

We'll also discuss the significance of recovery in corporate environments, featuring initiatives at companies like Cisco and UKG that aim to destigmatize addiction and build supportive cultures. Amanda shares her firsthand experiences of creating sober-friendly spaces and the joys of sobriety, from newfound freedoms to the small yet profound gifts of gratitude and presence. Learn how Brené Brown's "Dare to Lead" principles are being applied not just in personal lives but in workplaces, contributing to a broader movement toward resilience and recovery support. Tune in and discover how embracing recovery can transform both your personal and professional life.

Amanda Polich on LinkedIn
The Council on Recovery (Houston)
Brené Brown - Dare to Lead™ Hub

Other useful links from Brett:

]]> Join us for an inspiring conversation with Amanda Polich, a powerhouse in the recovery and leadership space. As a certified Dare to Lead facilitator and a person in long term recovery (11-years), Amanda's journey from shame and stigma to empowerment is nothing short of transformative. She candidly shares her professional roles at UKG, her impactful volunteer work as the board chair for the Council on Recovery in Houston, and how embracing authenticity has shaped her leadership style. Through Amanda's story, hear how Dare to Lead training has been pivotal in her quest to Recover Out Loud and foster a supportive community.

Ever wondered how sharing your recovery journey could impact your career? We explore this with Amanda, taking cues from Brené Brown and other public figures like Rob Lowe, who have turned their sobriety into a source of strength and inspiration. From managing responses with 'the pause' to navigating the various paths to sobriety, this episode underscores the importance of owning your story. You'll discover how speaking openly about recovery can influence both personal growth and professional success, creating ripple effects that encourage others to seek help and make positive changes.

We'll also discuss the significance of recovery in corporate environments, featuring initiatives at companies like Cisco and UKG that aim to destigmatize addiction and build supportive cultures. Amanda shares her firsthand experiences of creating sober-friendly spaces and the joys of sobriety, from newfound freedoms to the small yet profound gifts of gratitude and presence. Learn how Brené Brown's "Dare to Lead" principles are being applied not just in personal lives but in workplaces, contributing to a broader movement toward resilience and recovery support. Tune in and discover how embracing recovery can transform both your personal and professional life.

Amanda Polich on LinkedIn
The Council on Recovery (Houston)
Brené Brown - Dare to Lead™ Hub

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-15730920 Tue, 10 Sep 2024 17:00:00 -0700 2461 2 7 full false International Overdose Awareness Day (Aug 31st) - A Conversation with Megan Tweedy International Overdose Awareness Day (Aug 31st) - A Conversation with Megan Tweedy When Megan Tweedy lost her brother Jeff Meyer to a fentanyl overdose, her world was turned upside down. Join us as Megan opens up about her journey from grief to advocacy, sharing her deeply personal story and the powerful message of International Overdose Awareness Day. She candidly discusses the emotional toll of losing a loved one to substance use disorder and the vital role that this day plays in honoring those who have been affected.

In this episode, we tackle the pervasive stigma surrounding opioid use disorder and the urgent need to treat addiction as a medical condition. Megan sheds light on the barriers to accessing life-saving treatments like buprenorphine and methadone, and the critical importance of harm reduction programs. We discuss the nuances of law enforcement and judicial challenges, emphasizing the necessity of shifting perspectives and regulations to support those battling addiction.

Moreover, we confront the contrasting societal views on alcohol versus opioids, examining cultural biases and their impact on public perception. Megan's heartfelt stories highlight the devastating effects of opioid addiction, emphasizing the need for Narcan and the power of visibility in fostering hope and catalyzing change. As we share recovery stories and advocate for awareness, our goal is to inspire collective action and cultivate a compassionate approach to the opioid crisis.

The People's Harm Reduction Alliance - Get free Naloxone (Narcan) in the State of Washington
International Overdose Awareness Day 2024 — for those we've lost - Article in the hometown newspaper, The Yakima Herald, written by Megan Tweedy
Odds of Dying - Risk of dying of an overdose from the National Safety Council
How to Administer Naloxone
Painkiller - Netflix series starring Matthew Broderick about the start of the opioid crisis in the US.

Other useful links from Brett:

]]> When Megan Tweedy lost her brother Jeff Meyer to a fentanyl overdose, her world was turned upside down. Join us as Megan opens up about her journey from grief to advocacy, sharing her deeply personal story and the powerful message of International Overdose Awareness Day. She candidly discusses the emotional toll of losing a loved one to substance use disorder and the vital role that this day plays in honoring those who have been affected.

In this episode, we tackle the pervasive stigma surrounding opioid use disorder and the urgent need to treat addiction as a medical condition. Megan sheds light on the barriers to accessing life-saving treatments like buprenorphine and methadone, and the critical importance of harm reduction programs. We discuss the nuances of law enforcement and judicial challenges, emphasizing the necessity of shifting perspectives and regulations to support those battling addiction.

Moreover, we confront the contrasting societal views on alcohol versus opioids, examining cultural biases and their impact on public perception. Megan's heartfelt stories highlight the devastating effects of opioid addiction, emphasizing the need for Narcan and the power of visibility in fostering hope and catalyzing change. As we share recovery stories and advocate for awareness, our goal is to inspire collective action and cultivate a compassionate approach to the opioid crisis.

The People's Harm Reduction Alliance - Get free Naloxone (Narcan) in the State of Washington
International Overdose Awareness Day 2024 — for those we've lost - Article in the hometown newspaper, The Yakima Herald, written by Megan Tweedy
Odds of Dying - Risk of dying of an overdose from the National Safety Council
How to Administer Naloxone
Painkiller - Netflix series starring Matthew Broderick about the start of the opioid crisis in the US.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-15664271 Thu, 29 Aug 2024 14:00:00 -0700 3196 2 6 full false Keri Clark - Professional Psychologist & Childhood Friend Discussing Our Recovery Journeys Keri Clark - Professional Psychologist & Childhood Friend Discussing Our Recovery Journeys My childhood friend, Keri Clark, takes us through his tumultuous yet inspiring journey of grappling with substance use disorder. We reminisce about our wild teenage years and the different paths we took post-high school, offering a raw and unfiltered look at the intersection of mental health and addiction.

In a revelation that's both sobering and enlightening, Keri candidly discusses the clever tactics he used to disguise his drinking problem at work, from meticulous wardrobe choices to strategic sick days. The episode takes a deeper turn as we explore his eventual acceptance of his alcoholism, the internal battles he faced, and the profound realization that his journey to sobriety was a deeply personal one.

The power of community and social support is a recurring theme, as we share personal anecdotes that highlight how crucial old friendships and shared experiences are in the recovery process. Whether it's navigating the emotional turmoil of maintaining relationships while overcoming addiction or becoming a beacon of hope for others, this episode underscores the importance of honesty, self-awareness, and the necessity of making recovery programs work on a personal level. Join us for a candid, heartfelt conversation filled with humor and honesty.

Other useful links from Brett:

]]> My childhood friend, Keri Clark, takes us through his tumultuous yet inspiring journey of grappling with substance use disorder. We reminisce about our wild teenage years and the different paths we took post-high school, offering a raw and unfiltered look at the intersection of mental health and addiction.

In a revelation that's both sobering and enlightening, Keri candidly discusses the clever tactics he used to disguise his drinking problem at work, from meticulous wardrobe choices to strategic sick days. The episode takes a deeper turn as we explore his eventual acceptance of his alcoholism, the internal battles he faced, and the profound realization that his journey to sobriety was a deeply personal one.

The power of community and social support is a recurring theme, as we share personal anecdotes that highlight how crucial old friendships and shared experiences are in the recovery process. Whether it's navigating the emotional turmoil of maintaining relationships while overcoming addiction or becoming a beacon of hope for others, this episode underscores the importance of honesty, self-awareness, and the necessity of making recovery programs work on a personal level. Join us for a candid, heartfelt conversation filled with humor and honesty.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-15509662 Wed, 31 Jul 2024 12:00:00 -0700 3076 2 5 full false Karen Duggan - Former Colleague at Cisco - Two People in Recovery Talking About Recovery Friendly Workplaces (RFW) Karen Duggan - Former Colleague at Cisco - Two People in Recovery Talking About Recovery Friendly Workplaces (RFW) Karen Duggan, a friend and former co-worker from Cisco Systems, joins me to share some of her journey of achieving and maintaining sobriety. Together, we explore the impact of finding solidarity with another sober colleague in a large corporation, and how important this connection has been for Brett.  In Recovery Friendly Workplaces, this will become commonplace.

Creating Recovery Friendly Workplace environments is no easy task, especially when considering diverse cultural contexts and the unique challenges of international corporations like Cisco where we worked together. Karen and I dive into practical strategies, such as framing abstinence from alcohol as an "allergy," to navigate social situations.

Inclusivity is key to fostering belonging in the workplace. From offering non-alcoholic options at events to small acts of consideration can make a big difference. Through personal anecdotes, including a mishap with accidentally drinking Scotch, we emphasize the importance of vigilance and support in maintaining sobriety. By sharing our journeys and encouraging open discussions of personal challenges and observations, we aim to create a more human and understanding work environment that supports everyone.

Links from the session:
Recovery Friendly Workplace Institute
Recovery-Ready Workplace Toolkit
brettlovins.com

Other useful links from Brett:

]]> Karen Duggan, a friend and former co-worker from Cisco Systems, joins me to share some of her journey of achieving and maintaining sobriety. Together, we explore the impact of finding solidarity with another sober colleague in a large corporation, and how important this connection has been for Brett.  In Recovery Friendly Workplaces, this will become commonplace.

Creating Recovery Friendly Workplace environments is no easy task, especially when considering diverse cultural contexts and the unique challenges of international corporations like Cisco where we worked together. Karen and I dive into practical strategies, such as framing abstinence from alcohol as an "allergy," to navigate social situations.

Inclusivity is key to fostering belonging in the workplace. From offering non-alcoholic options at events to small acts of consideration can make a big difference. Through personal anecdotes, including a mishap with accidentally drinking Scotch, we emphasize the importance of vigilance and support in maintaining sobriety. By sharing our journeys and encouraging open discussions of personal challenges and observations, we aim to create a more human and understanding work environment that supports everyone.

Links from the session:
Recovery Friendly Workplace Institute
Recovery-Ready Workplace Toolkit
brettlovins.com

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-15316596 Wed, 26 Jun 2024 17:00:00 -0700 3240 2 4 full false Reflections on 11 Years of Sobriety - Conversation with My Wife Molly Reflections on 11 Years of Sobriety - Conversation with My Wife Molly Ever wondered how celebrating sobriety birthdays can transform a recovery journey? Join us as we mark 11 years of sobriety, sharing heartfelt reflections and personal milestones. From the unwavering support of my first sponsor, Todd Edwards, to the compassionate guidance of Steve Dunn, you'll hear stories that underscore the power of community and resilience. Listen in as we discuss the traditions that have kept me grounded and the broader life lessons learned along the way.

Recovery is not a one-size-fits-all journey, and this episode shines a light on the diverse paths to overcoming Substance Use Disorder (SUD). We compare the statistics of recovery in the U.S. with the membership of AA, revealing a landscape rich with individualized approaches. Drawing inspiration from Brené Brown's insights on vulnerability, we challenge the shame and stigma often associated SUD.

Language matters, especially in the context of addiction and recovery. This episode unpacks why terms like "substance use disorder" are preferred and how words can shape perceptions and impact lives. Through personal anecdotes, we illustrate the evolving societal awareness around mental health and substance use. Additionally, we invite you to explore the history of the recovery movement by watching the documentary film: "The Anonymous People".

Some of the topics from this conversation, with links:
The class I'm taking: Certified Facilitator in Addiction Awareness for HR & Managers
My new personal website: brettlovins.com
Information and help: SAMSHA

Other useful links from Brett:

]]> Ever wondered how celebrating sobriety birthdays can transform a recovery journey? Join us as we mark 11 years of sobriety, sharing heartfelt reflections and personal milestones. From the unwavering support of my first sponsor, Todd Edwards, to the compassionate guidance of Steve Dunn, you'll hear stories that underscore the power of community and resilience. Listen in as we discuss the traditions that have kept me grounded and the broader life lessons learned along the way.

Recovery is not a one-size-fits-all journey, and this episode shines a light on the diverse paths to overcoming Substance Use Disorder (SUD). We compare the statistics of recovery in the U.S. with the membership of AA, revealing a landscape rich with individualized approaches. Drawing inspiration from Brené Brown's insights on vulnerability, we challenge the shame and stigma often associated SUD.

Language matters, especially in the context of addiction and recovery. This episode unpacks why terms like "substance use disorder" are preferred and how words can shape perceptions and impact lives. Through personal anecdotes, we illustrate the evolving societal awareness around mental health and substance use. Additionally, we invite you to explore the history of the recovery movement by watching the documentary film: "The Anonymous People".

Some of the topics from this conversation, with links:
The class I'm taking: Certified Facilitator in Addiction Awareness for HR & Managers
My new personal website: brettlovins.com
Information and help: SAMSHA

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-15157106 Wed, 29 May 2024 07:00:00 -0700 2392 2 3 full false Dakota Lovins - My Nephew and I Discuss Substance Use Disorder and Sobriety Dakota Lovins - My Nephew and I Discuss Substance Use Disorder and Sobriety Substance Use Disorder (SUD) and addiction is a family disease. It doesn't just affect the person with the condition, it affects everyone around them. My nephew Dakota was 15 when I got sober. He shares his thoughts on my disease and our family dynamics around it since I got sober 10 years ago.

If you or a loved one are curious (which is key), consider checking out the links below:
Shatterproof.org
SAMHSA

Other useful links from Brett:

]]> Substance Use Disorder (SUD) and addiction is a family disease. It doesn't just affect the person with the condition, it affects everyone around them. My nephew Dakota was 15 when I got sober. He shares his thoughts on my disease and our family dynamics around it since I got sober 10 years ago.

If you or a loved one are curious (which is key), consider checking out the links below:
Shatterproof.org
SAMHSA

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-14800595 Sun, 31 Mar 2024 09:00:00 -0700 2694 2 2 full false Michael Palmisano - Guitar Teacher, Musician and YouTube Creator - Discussion on Alcohol After Stopping Drinking Michael Palmisano - Guitar Teacher, Musician and YouTube Creator - Discussion on Alcohol After Stopping Drinking I've been a fan and student of Michael Palmisano for about a year. He's a wonderful guitar teacher for all levels and has an amazing online portal for guitar education called Guitargate.com of which I am a member. Additionally, he's got a wonderful YouTube channel to check out whether you are a guitar player or not. Links below.

A few months ago, Michael shared a heartfelt video about some challenges in his life. Near the end of the video, he talked about the need to stop drinking. The video (link below) garnered 133k views and over 1k comments. Of course, I queued right into this and sent him an email to offer some helpful links and an invite to interview on my podcast. He took me up on it.

Here's the YouTube video where Michael shares that he stopped drinking: https://www.youtube.com/watch?v=vNkxxPv93f4

Here's his full YouTube channel, full of music and music appreciation:
https://www.youtube.com/@Guitargate

And a link to Guitargate, his online guitar education portal:
https://www.guitargate.com/

If you or a loved one want more information about Substance Use Disorder, including Alcohol Use Disorder and Opioid Use Disorder (up to and including addiction), visit Shatterproof.org or SAMHSA.

And for professional musicians, consider checking out MusiCares.

Other useful links from Brett:

]]> I've been a fan and student of Michael Palmisano for about a year. He's a wonderful guitar teacher for all levels and has an amazing online portal for guitar education called Guitargate.com of which I am a member. Additionally, he's got a wonderful YouTube channel to check out whether you are a guitar player or not. Links below.

A few months ago, Michael shared a heartfelt video about some challenges in his life. Near the end of the video, he talked about the need to stop drinking. The video (link below) garnered 133k views and over 1k comments. Of course, I queued right into this and sent him an email to offer some helpful links and an invite to interview on my podcast. He took me up on it.

Here's the YouTube video where Michael shares that he stopped drinking: https://www.youtube.com/watch?v=vNkxxPv93f4

Here's his full YouTube channel, full of music and music appreciation:
https://www.youtube.com/@Guitargate

And a link to Guitargate, his online guitar education portal:
https://www.guitargate.com/

If you or a loved one want more information about Substance Use Disorder, including Alcohol Use Disorder and Opioid Use Disorder (up to and including addiction), visit Shatterproof.org or SAMHSA.

And for professional musicians, consider checking out MusiCares.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-14437158 Sun, 04 Feb 2024 12:00:00 -0800 3374 2 1 full false Family Medicine Doctor and Addiction Specialist - Dr. Gillian Zuckerman Family Medicine Doctor and Addiction Specialist - Dr. Gillian Zuckerman In this podcast, meet family medicine doctor, Dr. Gillian Zuckerman who treats addiction in Yakima, WA... the town where I grew up. We talk about harm reduction, addiction misconceptions, the disease model and more. Really grateful for this conversation.

From our chat, here is the Never Use Alone Hotline information: https://neverusealone.com/

Here's a link to the Recovery-Ready Workplace Toolkit, released by the White House in Nov 2023: https://www.dol.gov/agencies/eta/RRW-hub/Toolkit

If you or a loved one want more information about Substance Use Disorder, including Alcohol Use Disorder and Opioid Use Disorder, visit Shatterproof.org or SAMHSA.

Other useful links from Brett:

]]> In this podcast, meet family medicine doctor, Dr. Gillian Zuckerman who treats addiction in Yakima, WA... the town where I grew up. We talk about harm reduction, addiction misconceptions, the disease model and more. Really grateful for this conversation.

From our chat, here is the Never Use Alone Hotline information: https://neverusealone.com/

Here's a link to the Recovery-Ready Workplace Toolkit, released by the White House in Nov 2023: https://www.dol.gov/agencies/eta/RRW-hub/Toolkit

If you or a loved one want more information about Substance Use Disorder, including Alcohol Use Disorder and Opioid Use Disorder, visit Shatterproof.org or SAMHSA.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-14209980 Wed, 27 Dec 2023 09:00:00 -0800 2985 1 22 full false The Importance of Connecting with Others in Recovery - Chat with Todd Edwards The Importance of Connecting with Others in Recovery - Chat with Todd Edwards Happy to bring back Todd Edwards, my first sponsor, to the podcast where we talk about connecting with others as part of a recovery program. In AA lingo, it is often referred to as "the fellowship". For years I tried very, very, very hard to deal with my disease on my own, all alone and with daily, demoralizing failures. I've come to believe that connection is an important ingredient for anyone who is trying to address the disease of alcoholism and addiction. Something very powerful happens when we discover we aren't unique and alone. And for most, connecting with others becomes integral part of a program of recovery... which seemed scary and foreign to me at the beginning of my sobriety journey.

I mention a famous TED talk in the podcast on this topic that I'll share: https://www.youtube.com/watch?v=PY9DcIMGxMs

And here's a direct link to Shatterproof.org's section on Addiction 101. Clean, concise, evidence based info: https://www.shatterproof.org/learn

Other useful links from Brett:

]]> Happy to bring back Todd Edwards, my first sponsor, to the podcast where we talk about connecting with others as part of a recovery program. In AA lingo, it is often referred to as "the fellowship". For years I tried very, very, very hard to deal with my disease on my own, all alone and with daily, demoralizing failures. I've come to believe that connection is an important ingredient for anyone who is trying to address the disease of alcoholism and addiction. Something very powerful happens when we discover we aren't unique and alone. And for most, connecting with others becomes integral part of a program of recovery... which seemed scary and foreign to me at the beginning of my sobriety journey.

I mention a famous TED talk in the podcast on this topic that I'll share: https://www.youtube.com/watch?v=PY9DcIMGxMs

And here's a direct link to Shatterproof.org's section on Addiction 101. Clean, concise, evidence based info: https://www.shatterproof.org/learn

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-13633225 Thu, 21 Sep 2023 06:00:00 -0700 3496 1 19 full false Mary P. Ozanic Describes Being a Gutter Drunk and Discussions of The Bottom Mary P. Ozanic Describes Being a Gutter Drunk and Discussions of The Bottom Mary has described herself as a "gutter drunk" on many occasions in the meeting that we attend together. I asked her if she'd be willing to explore what that means and how bad it got for her during her active addiction. Along the way we also discuss "the bottom" as a concept as well several other things.

Please also be aware that the topic of suicide does come up in this conversation.

We also discuss the Jellinek Curve.

If you or someone you love wants more information about Substance Use Disorder and Addiction, here's an excellent place to look: Shatterproof.org


Other useful links from Brett:

]]> Mary has described herself as a "gutter drunk" on many occasions in the meeting that we attend together. I asked her if she'd be willing to explore what that means and how bad it got for her during her active addiction. Along the way we also discuss "the bottom" as a concept as well several other things.

Please also be aware that the topic of suicide does come up in this conversation.

We also discuss the Jellinek Curve.

If you or someone you love wants more information about Substance Use Disorder and Addiction, here's an excellent place to look: Shatterproof.org


Other useful links from Brett:

]]> Brett Lovins Buzzsprout-13500786 Wed, 30 Aug 2023 15:00:00 -0700 3167 1 18 full false Sebastien LeTellier, Music & Artist Manager - Sober 2 1/2 Years Sebastien LeTellier, Music & Artist Manager - Sober 2 1/2 Years I've had the pleasure of attending a weekly meeting with Sebastien for the past 2 and a half years. He joined that meeting with 9 days of sobriety and I've had the opportunity to attend many meetings with him since. He's an artist manager, so his work puts him up close to the vices that he used for many years. We get into a variety of topics, including one that I hear often: "how can I be sober forever?"

More about Sebastien can be found on his Instagram and LinkedIn pages.

If you or a loved one is curious about addiction (Substance Use Disorder or Opioid Use Disorder), I can recommend this website to learn more about these treatable conditions: Shatterproof.org

Other useful links from Brett:

]]> I've had the pleasure of attending a weekly meeting with Sebastien for the past 2 and a half years. He joined that meeting with 9 days of sobriety and I've had the opportunity to attend many meetings with him since. He's an artist manager, so his work puts him up close to the vices that he used for many years. We get into a variety of topics, including one that I hear often: "how can I be sober forever?"

More about Sebastien can be found on his Instagram and LinkedIn pages.

If you or a loved one is curious about addiction (Substance Use Disorder or Opioid Use Disorder), I can recommend this website to learn more about these treatable conditions: Shatterproof.org

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-13269302 Sat, 22 Jul 2023 16:00:00 -0700 3282 1 17 full false John Shipe, Professional Musician Based in Eugene, Oregon John Shipe, Professional Musician Based in Eugene, Oregon John Shipe is a talented singer songwriter based in Eugene, OR. We knew each other years ago in band circles in the early 1990s. I found out through a mutual musician friend that John is also sober and he was willing to have a conversation. To hear more music and find out where to catch John live, visit John Shipe Music

At the end of the podcast is a full length song by John: The Rest of Me

Some additional links from the conversation:
MusiCares.org - MusiCares helps the humans behind music because music gives so much to the world.
12 Steps of AA
For some science-based information for people who are curious for themselves or their loved ones about substance issues, visit Shatterproof.org

Other useful links from Brett:

]]> John Shipe is a talented singer songwriter based in Eugene, OR. We knew each other years ago in band circles in the early 1990s. I found out through a mutual musician friend that John is also sober and he was willing to have a conversation. To hear more music and find out where to catch John live, visit John Shipe Music

At the end of the podcast is a full length song by John: The Rest of Me

Some additional links from the conversation:
MusiCares.org - MusiCares helps the humans behind music because music gives so much to the world.
12 Steps of AA
For some science-based information for people who are curious for themselves or their loved ones about substance issues, visit Shatterproof.org

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-13061070 Sun, 18 Jun 2023 10:00:00 -0700 3705 1 16 full false Time and Recovery - Reflections on 10 Years of Being Sober and My First AA Meeting Time and Recovery - Reflections on 10 Years of Being Sober and My First AA Meeting Taking some time to talk about time. Time in sobriety and recovery and my musings at my 10 year milestone (May 28, 2023). I also share some stories from early recovery around the concept of time, including a recounting of my first AA meeting, where a woman shared something that might have saved my life by keeping me there. 10 years sober... I couldn't go 5 days sober... I was passed out drunk every night for years. The progressive nature of the disease made those last years very difficult. Trying desperately to moderate while simultaneously accelerating. A terrible recipe.

For more information about Substance Use Disorder (SUD), Opioid Use Disorder (OUD), addiction, recovery, etc... consider visiting: Shatterproof.org.

Other useful links from Brett:

]]> Taking some time to talk about time. Time in sobriety and recovery and my musings at my 10 year milestone (May 28, 2023). I also share some stories from early recovery around the concept of time, including a recounting of my first AA meeting, where a woman shared something that might have saved my life by keeping me there. 10 years sober... I couldn't go 5 days sober... I was passed out drunk every night for years. The progressive nature of the disease made those last years very difficult. Trying desperately to moderate while simultaneously accelerating. A terrible recipe.

For more information about Substance Use Disorder (SUD), Opioid Use Disorder (OUD), addiction, recovery, etc... consider visiting: Shatterproof.org.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-12961145 Thu, 01 Jun 2023 09:00:00 -0700 3229 1 15 full false Sobriety While Continuing to Smoke Marijuana - Three Stories - Jeremy, Bob and Rob Sobriety While Continuing to Smoke Marijuana - Three Stories - Jeremy, Bob and Rob Being around sober circles has made my life so much richer as opposed to going it alone in my new life as a sober man. I've seen and heard the question/story many times: "well what about weed?" Here are three men that I admire  who will share their stories on being alcohol and elicit drug free, while continuing to use marijuana... and then quitting too. Thank you to my friends Rob Solomon, Bob Hickman and Jeremy Harrell for sharing their stories.

If you or a loved one has more questions about substance use disorder or general curiosity about sobriety, I can recommend Shatterproof.org without reservation.

Other useful links from Brett:

]]> Being around sober circles has made my life so much richer as opposed to going it alone in my new life as a sober man. I've seen and heard the question/story many times: "well what about weed?" Here are three men that I admire  who will share their stories on being alcohol and elicit drug free, while continuing to use marijuana... and then quitting too. Thank you to my friends Rob Solomon, Bob Hickman and Jeremy Harrell for sharing their stories.

If you or a loved one has more questions about substance use disorder or general curiosity about sobriety, I can recommend Shatterproof.org without reservation.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-12886482 Sat, 20 May 2023 13:00:00 -0700 2869 1 15 full false Dan Falcone Got Sober at 26 - He's Now 32 - Getting Sober Younger is Possible Dan Falcone Got Sober at 26 - He's Now 32 - Getting Sober Younger is Possible Dan Falcone and I have been friends and fellow sober people for a good while now. We walked through the 12 steps together and I've learned a lot from him over these years. I remember having hour long meetings after an AA meeting together, out in the parking lot. Dan has been sober 6 years and got sober at age 26.  It is absolutely possible to address Substance Use Disorder at any age. I've yet to meet someone who wishes they hadn't sooner. Dan and I caught up for a conversation on sobriety and recovery.

If you or a loved one is struggling with Substance Use Disorder, consider visiting Shatterproof.org for more information on what your options might be.

Other useful links from Brett:

]]> Dan Falcone and I have been friends and fellow sober people for a good while now. We walked through the 12 steps together and I've learned a lot from him over these years. I remember having hour long meetings after an AA meeting together, out in the parking lot. Dan has been sober 6 years and got sober at age 26.  It is absolutely possible to address Substance Use Disorder at any age. I've yet to meet someone who wishes they hadn't sooner. Dan and I caught up for a conversation on sobriety and recovery.

If you or a loved one is struggling with Substance Use Disorder, consider visiting Shatterproof.org for more information on what your options might be.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-12702155 Sat, 22 Apr 2023 09:00:00 -0700 3077 1 14 full false Megan Tweedy - Three Years After Her Brother Jeff Meyer's Fentanyl Overdose Megan Tweedy - Three Years After Her Brother Jeff Meyer's Fentanyl Overdose Caught up with my friend Megan Tweedy for our second podcast conversation on the fentanyl epidemic. Megan's brother, Jeff Meyer, died from a fentanyl overdose on Feb 24, 2020. Three years later, she is working to educate people about a huge problem in our society that she and her family were impacted by with Jeff's passing. Here's a link to our first episode: Megan Tweedy on Losing Her Brother, Jeff Meyer, to Overdose & the Fentanyl Crisis

She has arranged a panel discussion in Yakima, WA on March 23rd, 2023 (6pm Pacific) with a variety of stakeholders on this issue. This conversation is sure to provide a better understanding of various aspects of this societal problem from multiple angles. The good news is that is open to the public via the internet as well.

Info and to register to attend in person or virtually: Fentanyl Epidemic Town Hall

Megan wrote a beautiful letter to Jeff on the anniversary of his death that she was willing to share here too: Year Three. February 24, 2023

For more information on Substance Use Disorder, Opioid Use Disorder, addiction and alcoholism please visit the amazing non-profit group: Shatterproof.org

Other useful links from Brett:

]]> Caught up with my friend Megan Tweedy for our second podcast conversation on the fentanyl epidemic. Megan's brother, Jeff Meyer, died from a fentanyl overdose on Feb 24, 2020. Three years later, she is working to educate people about a huge problem in our society that she and her family were impacted by with Jeff's passing. Here's a link to our first episode: Megan Tweedy on Losing Her Brother, Jeff Meyer, to Overdose & the Fentanyl Crisis

She has arranged a panel discussion in Yakima, WA on March 23rd, 2023 (6pm Pacific) with a variety of stakeholders on this issue. This conversation is sure to provide a better understanding of various aspects of this societal problem from multiple angles. The good news is that is open to the public via the internet as well.

Info and to register to attend in person or virtually: Fentanyl Epidemic Town Hall

Megan wrote a beautiful letter to Jeff on the anniversary of his death that she was willing to share here too: Year Three. February 24, 2023

For more information on Substance Use Disorder, Opioid Use Disorder, addiction and alcoholism please visit the amazing non-profit group: Shatterproof.org

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-12416318 Fri, 10 Mar 2023 13:00:00 -0800 2829 1 12 full false The Front Row Seat to the Progressive Nature of the Disease - My Wife, Molly Sanders's Story The Front Row Seat to the Progressive Nature of the Disease - My Wife, Molly Sanders's Story Posting a really special episode today, a conversation with my wife of 24 years, talking about a common thing in our household - recovery and sobriety. There are several references in this episode to the previous episode where I talk about my final months of drinking and drugging before getting sober. Might make sense to listen that one first if you have the time. We talk about Al-Anon, AA, early recovery, alcohol in the house after getting sober, the progressive nature of the disease and more. Molly absolutely had a front row seat. Hopefully this conversation continues to do what all of these episode are attempting to do: normalize conversations on addiction and help some people. For additional information and resources on Substance Use Disorder and Addiction, here's a link to check out: Shatterproof.org.

Other useful links from Brett:

]]> Posting a really special episode today, a conversation with my wife of 24 years, talking about a common thing in our household - recovery and sobriety. There are several references in this episode to the previous episode where I talk about my final months of drinking and drugging before getting sober. Might make sense to listen that one first if you have the time. We talk about Al-Anon, AA, early recovery, alcohol in the house after getting sober, the progressive nature of the disease and more. Molly absolutely had a front row seat. Hopefully this conversation continues to do what all of these episode are attempting to do: normalize conversations on addiction and help some people. For additional information and resources on Substance Use Disorder and Addiction, here's a link to check out: Shatterproof.org.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-12166365 Wed, 01 Feb 2023 15:00:00 -0800 4469 1 10 full false My Final Days of Drinking and First Day Sober Story My Final Days of Drinking and First Day Sober Story This is a topic that I'm fascinated by. I like asking people to recount their final days and the final approach to the moment they stopped. There are a wide variety of stories. Some are gradual, some are sudden. Mine is kinda both. Here's my story of the full court press, Steve Dunn the Fort Collins counsellor and the beginning of my new life, from November 2012 to May 28th, 2013... my final days of drinking/drugging and my first day of being sober. If you or a loved one are having substance use issues, I'd like to recommend Shatterproof.org as an excellent place to get curious.

Other useful links from Brett:

]]> This is a topic that I'm fascinated by. I like asking people to recount their final days and the final approach to the moment they stopped. There are a wide variety of stories. Some are gradual, some are sudden. Mine is kinda both. Here's my story of the full court press, Steve Dunn the Fort Collins counsellor and the beginning of my new life, from November 2012 to May 28th, 2013... my final days of drinking/drugging and my first day of being sober. If you or a loved one are having substance use issues, I'd like to recommend Shatterproof.org as an excellent place to get curious.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-12022708 Wed, 11 Jan 2023 06:00:00 -0800 2829 1 9 full false Conversation with my First Sponsor - Todd Edwards Conversation with my First Sponsor - Todd Edwards Really happy to bring you a conversation with my first sponsor, Todd Edwards. We cover multiple topics including: swapping stories about our early work together, the steps, helping others, and  anonymity. If you or a loved one have issues with drugs and/or alcohol, consider visiting Shatterproof.org as a place to learn more about this disease. This podcast is now available on all of the main podcasting platforms including Apple and Spotify. Hoping these conversations help some people. Thank you for listening. 

Other useful links from Brett:

]]> Really happy to bring you a conversation with my first sponsor, Todd Edwards. We cover multiple topics including: swapping stories about our early work together, the steps, helping others, and  anonymity. If you or a loved one have issues with drugs and/or alcohol, consider visiting Shatterproof.org as a place to learn more about this disease. This podcast is now available on all of the main podcasting platforms including Apple and Spotify. Hoping these conversations help some people. Thank you for listening. 

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-11937511 Tue, 27 Dec 2022 09:00:00 -0800 2501 1 8 full false Opioids After Surgery for People in Recovery with Phillip and Bob Opioids After Surgery for People in Recovery with Phillip and Bob For people in recovery from drug and alcohol abuse or addiction, one very precarious circumstance that most will face is using opioids for pain after surgery. Listen in as I discuss this important topic with my two friends from Colorado, Phillip Hayes (college recruiter) and Bob Hickman (retired dentist).  Thank you Bob and Phillip for your willingness to be vulnerable and talk about this shortly after surgery in both of your cases.

To pursue this topic further, I'd like to recommend another podcast with actor and comedian Dax Shepherd where he talks with his wife, Kristen Bell, about his 2020 relapse on opioids after a surgery. Link: https://armchairexpertpod.com/pods/day-7

Here's another link to learn more and get help (there are many resources, here is one): https://www.shatterproof.org

Other useful links from Brett:

]]> For people in recovery from drug and alcohol abuse or addiction, one very precarious circumstance that most will face is using opioids for pain after surgery. Listen in as I discuss this important topic with my two friends from Colorado, Phillip Hayes (college recruiter) and Bob Hickman (retired dentist).  Thank you Bob and Phillip for your willingness to be vulnerable and talk about this shortly after surgery in both of your cases.

To pursue this topic further, I'd like to recommend another podcast with actor and comedian Dax Shepherd where he talks with his wife, Kristen Bell, about his 2020 relapse on opioids after a surgery. Link: https://armchairexpertpod.com/pods/day-7

Here's another link to learn more and get help (there are many resources, here is one): https://www.shatterproof.org

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-11851958 Sun, 11 Dec 2022 12:00:00 -0800 3384 1 7 full false Spiritual Advisor Steve Aronson Talks About Spirituality in Addiction Recovery Spiritual Advisor Steve Aronson Talks About Spirituality in Addiction Recovery Finding my way to people was (and is) an important part of my program of recovery. When I started, I wandered into the only game in town that I knew of: Alcoholics Anonymous. Here were rooms full of people who I discovered drank and did drugs the way I did. But there was the "G" word (God) plastered on the walls. This was problematic for feeling comfortable. I was lucky to meet my sponsor Todd and his sponsor Lane and his sponsor Steve Aronson. Steve has been a spiritual advisor in recovery centers for many years. These three men made room for me to create a start on the meaning of "something bigger than myself". Steve graciously agreed to record something for my podcast. Thank you Steve.

Other useful links from Brett:

]]> Finding my way to people was (and is) an important part of my program of recovery. When I started, I wandered into the only game in town that I knew of: Alcoholics Anonymous. Here were rooms full of people who I discovered drank and did drugs the way I did. But there was the "G" word (God) plastered on the walls. This was problematic for feeling comfortable. I was lucky to meet my sponsor Todd and his sponsor Lane and his sponsor Steve Aronson. Steve has been a spiritual advisor in recovery centers for many years. These three men made room for me to create a start on the meaning of "something bigger than myself". Steve graciously agreed to record something for my podcast. Thank you Steve.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-11764236 Sat, 26 Nov 2022 10:00:00 -0800 1839 1 6 full false Relapse Story - Jim Clague - 24 Years Sober and a Relapse Relapse Story - Jim Clague - 24 Years Sober and a Relapse I have to be diligent, and stories like these are a great reminder of why. No matter how long I am sober, I have to know in my bones that I have this disease and I'll never be cured. I can never again drink safely, moderately, normally. Thank you Jim for sharing your story of being sober 24 years and what happened when you tested out what happened when you drank again.

Other useful links from Brett:

]]> I have to be diligent, and stories like these are a great reminder of why. No matter how long I am sober, I have to know in my bones that I have this disease and I'll never be cured. I can never again drink safely, moderately, normally. Thank you Jim for sharing your story of being sober 24 years and what happened when you tested out what happened when you drank again.

Other useful links from Brett:

]]> Brett Lovins Buzzsprout-11684007 Sun, 13 Nov 2022 08:00:00 -0800 1545 1 5 full false Conversation with Dr. Mira Zein - Cisco’s Corporate Behavioral Health Director on the Disease Model of Addiction Conversation with Dr. Mira Zein - Cisco’s Corporate Behavioral Health Director on the Disease Model of Addiction I'm proud to work for Cisco Systems and honored that I got to share my story and have a conversation with Dr. Mira Zein as part of Mental Health Awareness Week. Dr. Zein is Cisco's Corporate Behavioral Health Director and someone that our company turns to in matters related to mental health. She and I recorded this in one take, completely improvised... we cover a lot of topics including: genetics, treatment, shame and stigma, and much more. I'm grateful to have had this conversation and grateful that she and the Cisco Benefits Team were cool with me sharing it on my podcast. If you want to learn more about substance use disorder, addiction and treatment, I can recommend Shatterproof.org.

Other useful links from Brett:

]]> I'm proud to work for Cisco Systems and honored that I got to share my story and have a conversation with Dr. Mira Zein as part of Mental Health Awareness Week. Dr. Zein is Cisco's Corporate Behavioral Health Director and someone that our company turns to in matters related to mental health. She and I recorded this in one take, completely improvised... we cover a lot of topics including: genetics, treatment, shame and stigma, and much more. I'm grateful to have had this conversation and grateful that she and the Cisco Benefits Team were cool with me sharing it on my podcast. If you want to learn more about substance use disorder, addiction and treatment, I can recommend Shatterproof.org.

Other useful links from Brett:

]]> Brett Buzzsprout-11568637 Tue, 25 Oct 2022 15:00:00 -0700 2219 1 4 full false Megan Tweedy on Losing Her Brother, Jeff Meyer, to Overdose & the Fentanyl Crisis Megan Tweedy on Losing Her Brother, Jeff Meyer, to Overdose & the Fentanyl Crisis Megan Tweedy lost her brother, Jeff Meyer, to a Fentanyl overdose Feb 20, 2022. Megan is a friend of mine, her husband is too... and so was Jeff. Jeff had lots of people who loved him. He lit up a room when he walked in, someone with whom conversation were easy and engaging, a guy who could make you belly laugh repeatedly. Lots of people miss Jeff. Since his passing, Megan has become an activist for Fentanyl education and overdose prevention. In this conversation, we'll touch on several aspects of the Fentanyl crisis. We hope you will learn some things in listening to our chat. Additional links to explore for more information and to obtain Naloxone/Narcan: Shatterproof.org and Stopoverdose.org. 

Other useful links from Brett:

]]> Megan Tweedy lost her brother, Jeff Meyer, to a Fentanyl overdose Feb 20, 2022. Megan is a friend of mine, her husband is too... and so was Jeff. Jeff had lots of people who loved him. He lit up a room when he walked in, someone with whom conversation were easy and engaging, a guy who could make you belly laugh repeatedly. Lots of people miss Jeff. Since his passing, Megan has become an activist for Fentanyl education and overdose prevention. In this conversation, we'll touch on several aspects of the Fentanyl crisis. We hope you will learn some things in listening to our chat. Additional links to explore for more information and to obtain Naloxone/Narcan: Shatterproof.org and Stopoverdose.org. 

Other useful links from Brett:

]]> Brett Buzzsprout-11467970 Sun, 09 Oct 2022 17:00:00 -0700 2691 1 3 full false AA Alternatives: Jim Mick is Sober and Has Never Attended an AA Meeting AA Alternatives: Jim Mick is Sober and Has Never Attended an AA Meeting In this conversation, I'll be asking Jim Mick to share some of his recovery story. We cover many topics including his involvement with AA alternatives: LifeRing Recovery and Recovery Dharma. Additionally, Jim talks about a recovery program that we met in for musicians: MusiCares. And finally, where I got my start: Alcoholic Anonymous (AA). As I've mentioned before, I'm an Ambassador for the non-profit recovery organization, Shatterproof.org. If you or a loved one is struggling with addiction (also known as Substance Use Disorder), the links above may be helpful. 

Other useful links from Brett:

]]> In this conversation, I'll be asking Jim Mick to share some of his recovery story. We cover many topics including his involvement with AA alternatives: LifeRing Recovery and Recovery Dharma. Additionally, Jim talks about a recovery program that we met in for musicians: MusiCares. And finally, where I got my start: Alcoholic Anonymous (AA). As I've mentioned before, I'm an Ambassador for the non-profit recovery organization, Shatterproof.org. If you or a loved one is struggling with addiction (also known as Substance Use Disorder), the links above may be helpful. 

Other useful links from Brett:

]]> Brett Buzzsprout-11465205 Sun, 09 Oct 2022 08:00:00 -0700 2314 1 2 full false Bryce Zimmerman and Brett Talk Sobriety and Recovery - Brett's First Podcast Bryce Zimmerman and Brett Talk Sobriety and Recovery - Brett's First Podcast In this episode, Brett Lovins sits down with Bryce Zimmerman, a recovering alcoholic with a sobriety date of November 7, 2016. Bryce shares his candid journey through addiction, detailing the struggles he faced before finding his path to recovery. The conversation dives deep into the feelings of hopelessness and the challenges of moderation that led Bryce to seek help. He reflects on his experiences with Alcoholics Anonymous (AA), the bonds he formed, and how hearing the stories of others in recovery gave him hope and inspiration.

As they explore the nuances of addiction, Bryce discusses the importance of community support and the realization that he was not alone in his struggles. The two delve into the concept of insanity in addiction, highlighting the lengths they went to hide their drinking and the lies they told themselves and their loved ones.     

With nearly six years of sobriety under his belt, Bryce shares the joys of living a sober life, including the newfound freedom, clarity, and the ability to enjoy life’s simple pleasures without the haze of alcohol. This episode is a powerful reminder of the resilience of the human spirit and the possibility of recovery, making it a must-listen for anyone navigating their own journey or supporting a loved one through addiction.

Other useful links from Brett:

]]> In this episode, Brett Lovins sits down with Bryce Zimmerman, a recovering alcoholic with a sobriety date of November 7, 2016. Bryce shares his candid journey through addiction, detailing the struggles he faced before finding his path to recovery. The conversation dives deep into the feelings of hopelessness and the challenges of moderation that led Bryce to seek help. He reflects on his experiences with Alcoholics Anonymous (AA), the bonds he formed, and how hearing the stories of others in recovery gave him hope and inspiration.

As they explore the nuances of addiction, Bryce discusses the importance of community support and the realization that he was not alone in his struggles. The two delve into the concept of insanity in addiction, highlighting the lengths they went to hide their drinking and the lies they told themselves and their loved ones.     

With nearly six years of sobriety under his belt, Bryce shares the joys of living a sober life, including the newfound freedom, clarity, and the ability to enjoy life’s simple pleasures without the haze of alcohol. This episode is a powerful reminder of the resilience of the human spirit and the possibility of recovery, making it a must-listen for anyone navigating their own journey or supporting a loved one through addiction.

Other useful links from Brett:

]]> Brett Buzzsprout-11429538 Mon, 03 Oct 2022 09:00:00 -0700 2983 1 1 full false