First, meet Dr. Aimee Harris—PhD in Industrial and Organizational Psychology, Licensed Professional Counselor with over 13 years of experience, and CEO of Dimensional Wellness (formerly Individual & Employee Wellness). As a leader in whole-person wellness—and a busy mom balancing it all—Dr. Harris shares insights on how wellness truly extends into every part of life.

Jess is also joined by Doni Belau, founder of A Girls' Guide to the World, a retreat organization dedicated to creating unforgettable journeys exclusively for women. Whether you're a solo traveler or looking to connect with a group of like-minded adventurers, Doni curates trips that blend style, culture, and real connection.

Together, they explore how travel impacts our wellness, why meaningful experiences matter, and how women can prioritize joy, connection, and personal growth—whether at home or halfway around the world.

Grab your flip flops and your tiara… this conversation is your next adventure.

Learn More About Dimensional Wellness and Girls Guide to the World:

www.thedimensionalwellness.com

www.girlsguidetotheworld.com

Go to www.flipflopsandtiaras.com https://www.flipflopsandtiaras.com to learn more about the show, our guests and to apply to be on a future podcast!

Ta Ta for now :)