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  <title>My Fed University</title>

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  <copyright>© 2026 My Fed University</copyright>
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  <itunes:author>Ryan Polimeni</itunes:author>
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  <description><![CDATA[My Fed University is a Government Registered Contractor.    Our Mission is to provide Benefit and Financial Education To Early, Mid, Late Career Employees as well as Federal and Military Retirees. We look forward to serving you.  ]]></description>
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    <itunes:title>The Three-Legged Stool of Federal Retirement </itunes:title>
    <title>The Three-Legged Stool of Federal Retirement </title>
    <itunes:summary><![CDATA[We sat down with former VA Chief of HR Brian Zeeman to break down the three-legged stool of federal retirement, FERS annuity, TSP, and Social Security. Quick highlights:  Clearing up common TSP misconceptions  Why your high-3 &amp; years of service matter  The FERS Supplement many don’t know about  How to take control of your retirement early If you're a federal employee, this one’s a must-watch. ]]></itunes:summary>
    <description><![CDATA[<p>We sat down with former VA Chief of HR Brian Zeeman to break down the three-legged stool of federal retirement, FERS annuity, TSP, and Social Security.</p><p>Quick highlights:</p><p> Clearing up common TSP misconceptions</p><p> Why your high-3 &amp; years of service matter</p><p> The FERS Supplement many don’t know about</p><p> How to take control of your retirement early</p><p>If you&apos;re a federal employee, this one’s a must-watch.</p>]]></description>
    <content:encoded><![CDATA[<p>We sat down with former VA Chief of HR Brian Zeeman to break down the three-legged stool of federal retirement, FERS annuity, TSP, and Social Security.</p><p>Quick highlights:</p><p> Clearing up common TSP misconceptions</p><p> Why your high-3 &amp; years of service matter</p><p> The FERS Supplement many don’t know about</p><p> How to take control of your retirement early</p><p>If you&apos;re a federal employee, this one’s a must-watch.</p>]]></content:encoded>
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    <itunes:author>Ryan Polimeni</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 15:00:00 -0400</pubDate>
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    <itunes:title>How Federal Employees can Maximize Their Retirement</itunes:title>
    <title>How Federal Employees can Maximize Their Retirement</title>
    <itunes:summary><![CDATA[Join Ryan Polimeni and special guest Brian Zeman, former Chief of HR at the Salem VA Medical Center, as they dive deep into retirement planning for federal employees. From navigating the probationary period to understanding the three-legged stool of retirement. Annuity, TSP, and Social Security, Brian shares decades of HR experience and insights to help employees make smart financial decisions early in their careers.  Learn how to:  Understand the probationary period and its impact on your ca...]]></itunes:summary>
    <description><![CDATA[<p>Join Ryan Polimeni and special guest Brian Zeman, former Chief of HR at the Salem VA Medical Center, as they dive deep into retirement planning for federal employees. From navigating the probationary period to understanding the three-legged stool of retirement. Annuity, TSP, and Social Security, Brian shares decades of HR experience and insights to help employees make smart financial decisions early in their careers.<br/><br/><b>Learn how to:</b><br/><br/>Understand the probationary period and its impact on your career<br/><br/>Maximize your benefits and TSP contributions<br/><br/>Navigate Social Security and the FERS annuity<br/><br/>Avoid common mistakes and misconceptions about federal retirement<br/><br/>Whether you’re just starting your federal career or planning for retirement, this episode gives you the tools to build a secure financial future.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join Ryan Polimeni and special guest Brian Zeman, former Chief of HR at the Salem VA Medical Center, as they dive deep into retirement planning for federal employees. From navigating the probationary period to understanding the three-legged stool of retirement. Annuity, TSP, and Social Security, Brian shares decades of HR experience and insights to help employees make smart financial decisions early in their careers.<br/><br/><b>Learn how to:</b><br/><br/>Understand the probationary period and its impact on your career<br/><br/>Maximize your benefits and TSP contributions<br/><br/>Navigate Social Security and the FERS annuity<br/><br/>Avoid common mistakes and misconceptions about federal retirement<br/><br/>Whether you’re just starting your federal career or planning for retirement, this episode gives you the tools to build a secure financial future.<br/><br/></p>]]></content:encoded>
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    <itunes:author>Ryan Polimeni</itunes:author>
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    <pubDate>Thu, 05 Mar 2026 10:00:00 -0500</pubDate>
    <itunes:duration>987</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Navigating the New Tax Law - One Big Beautiful Tax Bill</itunes:title>
    <title>Navigating the New Tax Law - One Big Beautiful Tax Bill</title>
    <itunes:summary><![CDATA[Join us for an important session breaking down the new tax law and how it could impact your retirement income, estate planning, and long-term financial strategy. Discover what's permanent, what's temporary, and what action steps to consider before 2026.  ✅ New income tax brackets and deductions ✅ Estate tax exemptions and planning tips ✅ Strategies to reduce future tax burdens ✅ Complimentary Tax Diversification &amp; Asset Conversion Reviews ]]></itunes:summary>
    <description><![CDATA[<p>Join us for an important session breaking down the new tax law and how it could impact your retirement income, estate planning, and long-term financial strategy. Discover what&apos;s permanent, what&apos;s temporary, and what action steps to consider before 2026.<br/><br/>✅ New income tax brackets and deductions<br/>✅ Estate tax exemptions and planning tips<br/>✅ Strategies to reduce future tax burdens<br/>✅ Complimentary Tax Diversification &amp; Asset Conversion Reviews</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for an important session breaking down the new tax law and how it could impact your retirement income, estate planning, and long-term financial strategy. Discover what&apos;s permanent, what&apos;s temporary, and what action steps to consider before 2026.<br/><br/>✅ New income tax brackets and deductions<br/>✅ Estate tax exemptions and planning tips<br/>✅ Strategies to reduce future tax burdens<br/>✅ Complimentary Tax Diversification &amp; Asset Conversion Reviews</p>]]></content:encoded>
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    <itunes:author>Ryan Polimeni</itunes:author>
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    <pubDate>Tue, 02 Sep 2025 13:00:00 -0400</pubDate>
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    <itunes:title>ROTH vs. Traditional TSP</itunes:title>
    <title>ROTH vs. Traditional TSP</title>
    <itunes:summary><![CDATA[Catch our latest webinar recording where we share the most important lessons from our recent Roth vs. Traditional TSP workshop—focused on helping federal employees make smarter retirement decisions.  You’ll learn why taxes are at the core of every financial move you make, and how your pension, Social Security, and TSP all interact—especially when it comes to tax implications. Ryan breaks down the differences between Roth and Traditional TSP accounts, including the tax benefits of Roth’s futur...]]></itunes:summary>
    <description><![CDATA[<p>Catch our latest webinar recording where we share the most important lessons from our recent Roth vs. Traditional TSP workshop—focused on helping federal employees make smarter retirement decisions.<br/><br/>You’ll learn why taxes are at the core of every financial move you make, and how your pension, Social Security, and TSP all interact—especially when it comes to tax implications. Ryan breaks down the differences between Roth and Traditional TSP accounts, including the tax benefits of Roth’s future tax-free withdrawals versus the immediate savings of Traditional TSP contributions. We’ll also talk about how to strategically blend both options to align with your long-term goals.<br/><br/>Whether you’re just starting to plan or you&apos;re within five years of retirement, this video will give you clarity and confidence moving forward.<br/><br/>Here’s what to do next:<br/><br/>📊 Request your free personalized benefit analysis: https://myfeduniversity.com/get-started/<br/>❓ Write down your questions about Roth vs. Traditional TSP for your financial advisor<br/><br/>🌐 Visit MyFedUniversity.com for more free tools and retirement resources<br/><br/>The goal is to help you make informed, tax-efficient decisions that fit your unique financial picture. Watch now and take the next step in building your Federal Retirement Roadmap.<br/><br/>#TSP #FederalRetirement #RothTSP #TraditionalTSP #RetirementPlanning</p>]]></description>
    <content:encoded><![CDATA[<p>Catch our latest webinar recording where we share the most important lessons from our recent Roth vs. Traditional TSP workshop—focused on helping federal employees make smarter retirement decisions.<br/><br/>You’ll learn why taxes are at the core of every financial move you make, and how your pension, Social Security, and TSP all interact—especially when it comes to tax implications. Ryan breaks down the differences between Roth and Traditional TSP accounts, including the tax benefits of Roth’s future tax-free withdrawals versus the immediate savings of Traditional TSP contributions. We’ll also talk about how to strategically blend both options to align with your long-term goals.<br/><br/>Whether you’re just starting to plan or you&apos;re within five years of retirement, this video will give you clarity and confidence moving forward.<br/><br/>Here’s what to do next:<br/><br/>📊 Request your free personalized benefit analysis: https://myfeduniversity.com/get-started/<br/>❓ Write down your questions about Roth vs. Traditional TSP for your financial advisor<br/><br/>🌐 Visit MyFedUniversity.com for more free tools and retirement resources<br/><br/>The goal is to help you make informed, tax-efficient decisions that fit your unique financial picture. Watch now and take the next step in building your Federal Retirement Roadmap.<br/><br/>#TSP #FederalRetirement #RothTSP #TraditionalTSP #RetirementPlanning</p>]]></content:encoded>
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    <itunes:author>Ryan Polimeni</itunes:author>
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    <pubDate>Thu, 29 May 2025 18:00:00 -0400</pubDate>
    <itunes:duration>3141</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Maximizing Your 3-Legged Retirement: FERS, Social Security &amp; TSP</itunes:title>
    <title>Maximizing Your 3-Legged Retirement: FERS, Social Security &amp; TSP</title>
    <itunes:summary><![CDATA[Federal employees, are you prepared for the 2025 tax changes? In this webinar, Ryan Polimeni, a trainer with over 15 years of experience, breaks down the key elements of federal retirement planning, including:  🔹 Understanding the FERS pension and early retirement options 🔹 Navigating Social Security taxation and avoiding unexpected tax surprises 🔹 Maximizing your TSP contributions, including the $31,000 catch-up for those over 50 🔹 Roth TSP vs. Traditional TSP – Which strategy works best for...]]></itunes:summary>
    <description><![CDATA[<p>Federal employees, are you prepared for the 2025 tax changes? In this webinar, Ryan Polimeni, a trainer with over 15 years of experience, breaks down the key elements of federal retirement planning, including:<br/><br/>🔹 Understanding the FERS pension and early retirement options<br/>🔹 Navigating Social Security taxation and avoiding unexpected tax surprises<br/>🔹 Maximizing your TSP contributions, including the $31,000 catch-up for those over 50<br/>🔹 Roth TSP vs. Traditional TSP – Which strategy works best for you?<br/>🔹 How the new 2025 tax brackets could impact your retirement income<br/><br/>Get the insights you need to make informed financial decisions and ensure a secure retirement. Watch now and take the next step toward optimizing your benefits!<br/><br/>📅 Request a free benefit analysis and schedule a consultation: https://go.oncehub.com/teamMFU<br/><br/>🔔 Don’t forget to subscribe for more federal retirement updates! #FERS #TSP #SocialSecurity #FederalRetirement</p>]]></description>
    <content:encoded><![CDATA[<p>Federal employees, are you prepared for the 2025 tax changes? In this webinar, Ryan Polimeni, a trainer with over 15 years of experience, breaks down the key elements of federal retirement planning, including:<br/><br/>🔹 Understanding the FERS pension and early retirement options<br/>🔹 Navigating Social Security taxation and avoiding unexpected tax surprises<br/>🔹 Maximizing your TSP contributions, including the $31,000 catch-up for those over 50<br/>🔹 Roth TSP vs. Traditional TSP – Which strategy works best for you?<br/>🔹 How the new 2025 tax brackets could impact your retirement income<br/><br/>Get the insights you need to make informed financial decisions and ensure a secure retirement. Watch now and take the next step toward optimizing your benefits!<br/><br/>📅 Request a free benefit analysis and schedule a consultation: https://go.oncehub.com/teamMFU<br/><br/>🔔 Don’t forget to subscribe for more federal retirement updates! #FERS #TSP #SocialSecurity #FederalRetirement</p>]]></content:encoded>
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    <pubDate>Thu, 27 Mar 2025 14:00:00 -0400</pubDate>
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    <itunes:title>2025 Tax &amp; TSP Changes</itunes:title>
    <title>2025 Tax &amp; TSP Changes</title>
    <itunes:summary><![CDATA[Learn how to navigate the 2025 TSP and tax changes with actionable strategies to maximize your retirement benefits. This webinar covers the new $11,250 catch-up contribution for ages 60-63, the difference between marginal and effective tax rates, and the significant tax savings possible with Roth conversions—like one example saving $480,000! You'll also discover how to align Social Security, pension, and TSP distributions to minimize tax liabilities. Watch now to gain insights and take contro...]]></itunes:summary>
    <description><![CDATA[<p>Learn how to navigate the 2025 TSP and tax changes with actionable strategies to maximize your retirement benefits. This webinar covers the new $11,250 catch-up contribution for ages 60-63, the difference between marginal and effective tax rates, and the significant tax savings possible with Roth conversions—like one example saving $480,000! You&apos;ll also discover how to align Social Security, pension, and TSP distributions to minimize tax liabilities. Watch now to gain insights and take control of your financial future!<br/><br/>Schedule with our team to review your plan: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnVWbDNPOVE4QmtWTlpvTnloeXhlZDJMZU50QXxBQ3Jtc0trZGpDQmVKbEM4WHYta3lSOVJfeExlQzJ1akdiWnhGdU0zUWJYZU4xVDdmQ2hCdW5IRk9tdWxqUkN5QUxud3ZDc1FiV0VuOW1Lcm9xeTRYQWR2c3BBSkVNOHJ4WVA1YXNSWXRmY2FfRFhJZDlocFQzOA&amp;q=https%3A%2F%2Fgo.oncehub.com%2Fconsultation2&amp;v=KkQck4qtODk'>https://go.oncehub.com/consultation2</a> or call (800) 570-1852<br/><br/>Visit our site www.myfeduniversity.com to find more resources.</p>]]></description>
    <content:encoded><![CDATA[<p>Learn how to navigate the 2025 TSP and tax changes with actionable strategies to maximize your retirement benefits. This webinar covers the new $11,250 catch-up contribution for ages 60-63, the difference between marginal and effective tax rates, and the significant tax savings possible with Roth conversions—like one example saving $480,000! You&apos;ll also discover how to align Social Security, pension, and TSP distributions to minimize tax liabilities. Watch now to gain insights and take control of your financial future!<br/><br/>Schedule with our team to review your plan: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnVWbDNPOVE4QmtWTlpvTnloeXhlZDJMZU50QXxBQ3Jtc0trZGpDQmVKbEM4WHYta3lSOVJfeExlQzJ1akdiWnhGdU0zUWJYZU4xVDdmQ2hCdW5IRk9tdWxqUkN5QUxud3ZDc1FiV0VuOW1Lcm9xeTRYQWR2c3BBSkVNOHJ4WVA1YXNSWXRmY2FfRFhJZDlocFQzOA&amp;q=https%3A%2F%2Fgo.oncehub.com%2Fconsultation2&amp;v=KkQck4qtODk'>https://go.oncehub.com/consultation2</a> or call (800) 570-1852<br/><br/>Visit our site www.myfeduniversity.com to find more resources.</p>]]></content:encoded>
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    <itunes:author>Ryan Polimeni</itunes:author>
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    <pubDate>Mon, 27 Jan 2025 15:00:00 -0500</pubDate>
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    <itunes:season>25</itunes:season>
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    <itunes:title>Interview with Adriana Greene -  Retired Federal Resources Professional Episode 1</itunes:title>
    <title>Interview with Adriana Greene -  Retired Federal Resources Professional Episode 1</title>
    <itunes:summary><![CDATA[Adriana is a former HR director with over 30 years of federal experience.  Join Adriana and Host Ryan Polimeni as they discuss the common mistakes Federal Employees make and how to maximize your benefits Early, Mid, and Late into your Federal Career. ]]></itunes:summary>
    <description><![CDATA[<p>Adriana is a former HR director with over 30 years of federal experience.<br/><br/>Join Adriana and Host Ryan Polimeni as they discuss the common mistakes Federal Employees make and how to maximize your benefits Early, Mid, and Late into your Federal Career.</p>]]></description>
    <content:encoded><![CDATA[<p>Adriana is a former HR director with over 30 years of federal experience.<br/><br/>Join Adriana and Host Ryan Polimeni as they discuss the common mistakes Federal Employees make and how to maximize your benefits Early, Mid, and Late into your Federal Career.</p>]]></content:encoded>
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    <link>http://myfeduniversity.com</link>
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    <pubDate>Mon, 16 Jan 2023 17:00:00 -0500</pubDate>
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    <itunes:duration>1505</itunes:duration>
    <itunes:keywords>Ryan Polimeni, Federal Employees, FERS, CSRS, TSP, Retirement, FEGLI</itunes:keywords>
    <itunes:season>1</itunes:season>
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