Notes From a Neuro Nerd: The Science Behind Living Your Best Life Sat, 14 Mar 2026 09:45:40 -0400 https://austinandmonica.com en-us © 2026 Notes From a Neuro Nerd: The Science Behind Living Your Best Life yes 12fc14f7-7fd0-59ff-8d83-b7606e287aab Monica Mangelson episodic false Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.


Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!

]]> Buzzsprout (https://www.buzzsprout.com) Monica Mangelson https://storage.buzzsprout.com/axvslwqyoprepobv8q24mj8tm2th?.jpg Notes From a Neuro Nerd: The Science Behind Living Your Best Life https://austinandmonica.com Austin Mangelson Monica Mangelson