What if your womb is not blocked because something is “wrong” with you… but because you no longer feel emotionally safe enough to receive?

In this episode of the Make A Baby Podcast, Carolina Sotomayor shares one of the biggest reasons women struggle to get pregnant after trying everything from IVF to supplements to endless tracking.

If you feel exhausted, emotionally shut down, stuck in survival mode, or like your nervous system never gets a break, this episode is for you.

Carolina breaks down how emotional safety affects the womb, why resistance blocks receiving, and what your spirit baby may actually need from you before conception happens.

She also invites you into her free 3-day Receive & Conceive Challenge happening May 18–20.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why emotional safety affects your ability to receive a pregnancy
• The hidden ways survival mode and stress shut down the womb
• How to begin opening your womb to receive joy, softness, and your spirit baby

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Most women trying to conceive never think to look at their inherited religious beliefs as a source of womb blocks. But if you've been taught to make yourself small, submit to others, and never ask why — your nervous system and your womb are listening.

If you're healing your womb but skipping your belief system, you may be missing the deepest root of all.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• What faith deconstruction actually means and why questioning inherited beliefs is one of the most powerful things you can do for your fertility
• How to use the BITE model to identify whether your faith environment is empowering you or keeping you small and compliant
• How purity culture creates shame and nervous system dysregulation — and why those patterns don't just disappear once you're married

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Most women trying to conceive focus on tracking, treatments, and tests — but never get real guidance on how food directly impacts their egg quality, hormones, and chances of implantation. And the advice they do get? Just "take a prenatal."

Jillian Beck-Rogers is a certified fertility nutrition and wellness coach who combines lived experience with science-based strategy to help women take back control through food — without restriction, overwhelm, or a Whole Foods budget.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• Why skipping breakfast and drinking coffee on an empty stomach could be quietly disrupting your hormones — and the simple swap that makes a big difference
• How to eat for fertility on any budget, including why frozen and canned foods count and how to make 1% better choices even on your busiest weeks
• The truth about seed oils, inflammation, and why women who eat fast food four times a week have double the risk of infertility — plus easy swaps that don't require cooking from scratch

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Many women sense that their healing gifts, their intuition, and their connection to nature are something powerful — but years of cultural conditioning have taught them to shrink from it, hide it, or call it something safer.

Eileen March was a midwife for over a decade before burnout sent her searching for a different path. What she found was a calling she'd carried her whole life — energy healing, cyclical living, and the reclamation of her Celtic witch lineage. Now she guides women back home to themselves.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• Why midwives are the original witches — and how the demonization of wise women was a deliberate tool of patriarchal control
• How slowing down and getting quiet is the most radical and powerful thing you can do when you feel stuck but don't yet know what's next
• What cyclical living really means and how embracing your bleed as sacred — instead of shameful — can transform your relationship with your body and your fertility

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Most women pour everything into IVF but are never told what the embryologist is actually doing — so every phone call from the clinic feels devastating instead of expected.

Victoria Wigley is an embryologist with nearly 18 years of experience who now consults directly with patients to bridge the gap between the lab and the treatment room.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• Why only 4% of sperm in a normal male sample are morphologically healthy — and how 90 days of lifestyle changes can dramatically improve sperm DNA fragmentation before your next cycle
• What actually happens to your eggs and embryos from retrieval to transfer, and why a drop-off at each stage is completely normal and mirrors natural conception
• The truth about egg freezing that pop culture never tells you — and why it's a backup plan, not a guarantee

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

You may be accepting a frightening label as a final answer when your womb already knows the way back to wholeness.

Holly Lamb was diagnosed with early menopause at 35, ditched the HRT that made her feel numb, and healed herself through womb work and cyclical living. Now she helps women clear what's energetically blocking their wombs and finally feel safe enough to receive their baby.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How Holly healed from an early menopause diagnosis through womb work and cycle syncing
• Why safety, worthiness, and belonging are the root causes of every womb wound — and how your father relationship may be blocking your ability to conceive
• What happens when a soul from a past miscarriage is still held in your womb space, and how releasing it opens the path to a new pregnancy

How to Connect with Holly: 

Email: hello@hollylamb.co.uk

https://www.instagram.com/wombwitchholly/

https://www.facebook.com/wombwitchholly

https://www.tiktok.com/@_hollylamb

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Too many women trying to conceive are unknowingly working against their bodies, taking the wrong supplements, obsessing over fertility trackers, and ignoring the one thing that predicts everything: their energy. The medical system was never designed to give you the full picture, and no one has ever looked at all of you.

In this episode, Carolina sits down with Kirsten Karchmer, TikTok's most trusted fertility expert, board-certified reproductive acupuncturist, and founder of Conceivable, to reveal what is really standing between you and your baby.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• Why popular supplements like Vitex, myo-inositol, and pomegranate juice may actually be hurting your fertility
• The simple 1 to 10 energy check that reveals the true root cause of why your body is not ready to conceive yet
• Why you were born worthy of motherhood and how rewriting the stories your nervous system holds is the most powerful fertility tool you have

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

So many women on their fertility journey are doing everything "right" — the tests, the supplements, the tracking — yet still feel stuck. What they don't realize is that unhealed emotional wounds, especially patterns of abandonment and neglect from childhood, may be quietly keeping their womb closed.

When your nervous system was never taught that it was safe to receive love, support, or nurturing, it can't suddenly feel safe enough to receive a baby. In this episode, Carolina walks through a real client case study and a powerful Reiki-infused sovereignty meditation to help you call your power back.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How childhood emotional abandonment shapes your nervous system — and directly impacts your fertility
• Why you may be choosing emotionally unavailable partners and accepting less than you deserve
• How to restore safety to your womb through a guided breathwork and sovereignty practice so you can finally receive your baby

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Your body may be holding wounds that your mind can't reach alone.

Leslie Draffin is a womb mystic, somatic coach, and trauma-informed guide who helps women heal through somatics and microdosing mushrooms as a sacred ally.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• What microdosing mushrooms actually is and the green and red flags to look for when choosing a practitioner
• Why you cannot gaslight your body the way you can gaslight your brain with affirmations and mindset work
• How one of Leslie's clients cleared a suppressed sexual trauma during a womb journey and conceived her baby girl just weeks later

Connect with Leslie Draffin:

Instagram: https://www.instagram.com/lesliedraffin/

TikTok: https://www.tiktok.com/@thewombmystic

Podcast: https://podcasts.apple.com/us/podcast/the-light-within/id1554915881

Pinterest: https://www.pinterest.com/lesliedraffin/

YouTube: https://www.youtube.com/@lesliedraffin

Facebook: https://www.facebook.com/leslie.draffin

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

In this special reverse interview, guest host Bethany Shipley asks Carolina the questions — and she holds nothing back. From childhood trauma and an abortion in her 20s, to losing her father and horse in the same year, to falling off a literal horse and getting one Reiki session that changed everything — this is the raw, unfiltered story behind the Make a Baby podcast.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How grief physically settled in Carolina's womb and kept her from conceiving — and how one single Reiki session unlocked everything
• Why guilt, shame, and anger are the heaviest blocks to conception, and how rewriting your story about past losses can transform your ability to receive
• The simplest fertility hack Carolina swears by: what feeling safe in the micro moments of your day has to do with your ability to conceive

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

• Get tickets to the Motherhood Healing Festival April 12, 2026: Evonnachristmon2026 Motherhood Healing Festival | Black Maternal Health Week
• Instagram: https://www.instagram.com/themotherhoodhealer/

Are you a Black woman on the path to motherhood who has been handed statistics about your risk instead of a space to celebrate your power?

Black women are told 3 to 4 times more often that pregnancy could cost them their lives — but rarely given spaces that honor the joy, sacredness, and spiritual strength of Black motherhood. When the entire conversation is rooted in fear and trauma, your body and your womb pay the price.

In this episode, Carolina sits down with Evonna Christmon, The Motherhood Healer — spiritual doula, perinatal community health worker, and visionary behind the Motherhood Healing Festival in Griffin, Georgia. Born from two prophetic dreams, this sacred festival is a love letter to Black motherhood — reclaiming joy, ceremony, and sisterhood as the medicine Black women have always deserved.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• Why nervous system safety is the foundation of fertility — and how generations of stored trauma in the body silently block conception and birth for Black women
• How ancient womb ceremonies, sobada, and body-based healing are helping Black women release what Western medicine was never designed to touch
• What the Motherhood Healing Festival (April 12, 2026 · Griffin, GA) is, and how you can attend, donate, or show up in support of Black maternal health

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

How did I get pregnant after one Reiki session?

I did not heal everything. I was grieving. I was not perfect. But my body did not need perfection.

My womb needed emotional safety. So if you’ve been trying to fix everything and you’re ready to feel safe enough to receive your baby, hit play and let’s dive in.

00:00 The Journey to Emotional Safety
06:50 Embracing Human Emotions in Fertility
08:00 Upcoming Events and Community Engagement

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Do you want 2026 to be the year your womb finally feels safe enough to receive your baby?

Most women focus on tracking, supplements, labs, timing. They never address the nervous system wounds sitting inside the womb. You do not have a productivity problem. You have an unhealed safety wound.

If you have been overworking your fertility and under-healing your emotional roots, and you are ready to move from a hostile womb to a welcoming womb, hit play and let’s walk through the exact steps.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What does a womb healer actually do, and how does it impact your fertility?

You might think womb healing is only about getting pregnant, but you could be missing the deeper emotional, energetic, and subconscious blocks affecting your body.

If you’ve been trying to conceive and focusing only on the physical side while still feeling unsafe, unworthy, reactive, or stuck in old patterns, and you’re ready to heal your tissues, regulate your nervous system, and step into the mother your baby needs you to become, hit play and let’s dive in.

02:32 The Impact of Womb Healing on Personal Growth
05:18 Understanding the Healing Process and Modalities
08:03 Vision Casting and Manifestation in Fertility
11:09 The Role of Community in Healing
13:45 Emotional Regulation and Self-Healing
15:52 Supporting Women’s Choices and Autonomy
18:01 Connecting with Spirit Babies and Their Messages

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What if your fertility struggle is not about your hormones, but about your sense of safety?

You might be trying to conceive while telling yourself everything is fine, ignoring the grief, trauma, and nervous system dysregulation sitting in your womb, and wondering why nothing is working even though the tests are normal.

If you’ve been pushing through infertility, suppressing your pain, and hoping time alone will fix it, and you’re ready to feel safe in your body, clear what is stored in your tissues, and conceive from a regulated place, hit play and let’s dive in.

00:29 Early Life and Trauma
01:45 Spiritual Awakening and Mediumship
03:08 The Role of Reiki in Healing
05:00 Becoming a Reiki Master
06:19 Healing Through Adversity
07:37 The Importance of Preconception Healing
09:41 Understanding Triggers and Beliefs
10:53 Continuous Healing as a Parent
12:16 The Core Issues of Safety, Worthiness, and Belonging
14:17 Choosing Yourself and Spiritual Connection

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Do you want 2026 to be the year you finally get pregnant?

If you keep trying to conceive while your nervous system lives in fear, pressure, and self-abandonment, your body will stay guarded instead of receptive.

If your goal is to get pregnant in 2026, you must feel safe first. Safe in your body. Safe in your emotions. Safe enough to receive. In this episode, I teach you why safety is the foundation of fertility, how nervous system regulation opens the womb, and what it takes to become the woman who can conceive, hold pregnancy, and step into motherhood with capacity.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Do you ever feel like you can’t trust yourself—your voice, your body, or your decisions?

If you’ve been conditioned to question your own instincts, especially while navigating fertility and healing, you’re not alone.

Many women are stuck in loops of self-doubt, unaware that trauma, nervous system dysregulation, and societal conditioning are at the root of their disconnect. In this episode, we uncover how to gently rebuild that sacred connection with self—through the body, environment, and intentional pattern shifts—so you can reclaim your power and step into motherhood with peace.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•  Why trusting yourself starts with creating safety in your body and space
•  How somatic pattern interruptions can help rewire your belief system
•  Gentle, actionable ways to start rebuilding trust when it doesn’t feel natural yet

Connect with our Guest Alexandra Granato Garcia

Flutura Creative Instagram | Website

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever swallowed your words to avoid conflict or keep the peace?

Many women on their fertility and healing journeys silence their voices, believing it’s safer to stay quiet than to speak up. But that silence comes at a cost — it creates energetic tension, blocks your womb space, and keeps you disconnected from your power.

The truth is, your voice is sacred. When you embody safety within yourself, you reclaim your power to advocate for what you truly need — in your body, your home, and your healing.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why using your voice is essential for womb healing and self-advocacy
• How unspoken emotions create energy leaks that drain your peace
• Practical ways to embody safety and speak up with confidence and grace

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Why do your emotions feel stuck in your body—like they’re taking up permanent space in your womb?

You think you’re feeling your emotions, but what you’re really sitting with is the story you’ve created around them.

That story—about not being safe, not being enough, not belonging—is what’s actually being stored in your womb and blocking your ability to conceive.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why emotions only last 90 seconds—and why the story lasts so much longer
• How looping thoughts about unworthiness and fear create emotional blocks in your womb
• A grounded practice to separate your emotion from your story and begin releasing it now

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What if your inner child is the reason your spirit baby hasn’t arrived yet?

You might think fertility is only about your body, but your womb holds every memory, belief, and wound your younger self never got to heal. Ignoring her keeps you stuck in old patterns that block conception and your connection to your spirit baby.

When your inner child doesn’t feel safe, worthy, or accepted, your body can stay in protection mode instead of creation mode. The solution starts with emotional safety and reparenting yourself through awareness, compassion, and energy work.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• How unhealed childhood wounds create energetic barriers to conception
• Why emotional safety is the foundation of fertility and connection
• Practical ways to begin healing your inner child so your spirit baby feels safe to come through

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Doing everything right but still not pregnant?

In this powerful solo episode, host Carolina Sotomayor shares how one Reiki session helped her conceive after months of unexplained infertility. She opens up about the grief, trauma, and emotional shutdown that silently blocked her womb—and how healing created the space to finally receive.

You’ll discover:

• Why grief can impact fertility
• What happened during her first Reiki session
• How emotional safety opens your womb to conception

Let this episode remind you: your healing matters. And your womb was made to receive. 🌹

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Do you ever feel like you’re doing all the right things—but still feel totally disconnected from yourself?

So many women pour themselves into their businesses, their relationships, and their responsibilities... but deep down, there’s a quiet ache. A sense of being lost, overlooked—even invisible. You’ve done everything “right,” and yet something’s still missing.

In this heart-opening episode, Carolina sits down with Shaleen, an alum of the Make A Baby Headquarters, to talk about her raw and powerful womb healing journey. From the pain of loss to rediscovering her true self beyond the roles of wife, entrepreneur, and daughter, Shaleen shares what it really takes to heal from the inside out—and what surprised her most along the way.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How performing healing work without actually feeling it might be holding you back
• Why your relationship with suffering could be the reason you keep repeating toxic patterns
• The surprising power of just existing—without producing, pleasing, or perfecting
• How reclaiming your joy can become your most potent fertility practice

This episode is a must-listen if you’ve ever wondered, “Who am I when I’m not checking boxes for everyone else?” Shaleen’s journey will show you that healing your womb is also about remembering who you were before the world told you who to be.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What if everything you thought you knew about your fertility timeline… was wrong?

So many women are quietly wrestling with uncertainty about their reproductive future—stuck between societal pressure, biological realities, and unanswered questions.

You might be feeling the pressure of your ticking biological clock or wondering if freezing your eggs is something you should have done, could do now, or even want to do at all. The problem is, most of us weren’t given the facts early enough to make empowered choices—until now.

In this episode, I’m joined by therapist and podcaster Beth from Quiet the Clock for a deeply honest conversation about egg freezing, the emotional weight of fertility decisions, and what it means to take back agency over your timeline. Whether you're partnered, solo, unsure, or all of the above—this episode is packed with raw truth, wisdom, and practical insight.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• What it actually looks like to freeze your eggs—emotionally, physically, and financially
• Why the “35 is your deadline” narrative is outdated and harmful
• How to handle the uncertainty of fertility decisions with more grace and less panic
• The biggest gaps in fertility education (and what you deserve to know right now)

This isn’t just about egg freezing—it’s about choice, informed consent, and shifting the power back into your hands. Let’s quiet the clock, together.

Connect with Beth Gulotta:

🎧 Listen to Quiet the Clock:
Tune in on Spotify, YouTube, or wherever you get your podcasts.

📱 Follow on Instagram & TikTok:
@quiettheclockpod

💼 Looking for a therapist?
Check out Beth’s group therapy practice at NYC Therapeutic Wellness — her team of incredible therapists is here to support you.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever felt like fertility treatments have completely taken over your life—leaving little space for joy, rest, or even your relationship?

You're not alone. So many women enter the world of IVF and holistic interventions with hope in their hearts, only to find themselves years later wondering where their joy went and why everything feels like a grind.

In today’s episode of the Make A Baby Podcast, Carolina sits down with a recent graduate of the Headquarters program—one of her incredible clients—who shares her deeply emotional and empowering journey through fertility, healing, and learning Reiki. From total burnout and heartbreak after a failed IVF transfer, to reclaiming her joy, her marriage, and her power… this conversation is everything.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why taking a break from fertility treatments isn’t a setback—it might be the turning point
• How unprocessed grief can live in your bones and keep you stuck
• What it’s like to learn Reiki and how it transformed her anxiety, stress, and even her marriage
• The life-changing power of emotional safety, inner child healing, and true sisterhood on the fertility journey

If you're in the thick of trying, grieving, or just surviving your fertility journey—this episode is your gentle nudge to breathe, reset, and remember: you deserve joy, too.

✨ Press play, and come be held in this sacred, healing space.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever had a day so messy, so unexpected, it made you question everything—especially your chances of becoming a mother?

You’re doing all the things. The supplements. The acupuncture. The perfectly-timed sex. And still—no baby. Then life throws you another curveball and suddenly you’re not just doubting your fertility… you’re doubting if anything in your life is working at all.

This week’s episode is a sacred reminder that life doesn’t need to look “put together” for miracles to happen.

Carolina opens up about a real-life disaster—leaks, mold, asbestos—and how she chose to walk through it with grace, not control. She shares why believing “everything is happening for me, not to me” isn’t just a cute affirmation—it’s a womb-healing reality shift.

Here’s the truth: When you demand perfection—of your life, your cycle, your body—you create pressure. Pressure closes the womb. But grace? Grace opens it.

You’re not broken. You’re not behind. You’re in the middle of your miracle… even if it doesn’t look like it yet.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

🌿 Why emotional regulation—not perfection—is the key to womb safety

💡 How spiritual strength doesn’t mean “bad things stop happening”—it means you move through them differently

✨ A powerful reframe to shift from control into grace, even when everything feels like a mess

This episode is your permission slip to surrender the chaos, soften your grip, and remember: your womb was never meant to hold stress. It was meant to receive life.

🌀 Let the Reiki flow, let the grace ground you.

🎧 Listen now, and if you’re TTC and need support, DM Carolina on Instagram—she’s in your corner. Always.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you chasing pregnancy so hard that you’ve forgotten how to feel joy?

So many women on the fertility journey fall into a trap: they think the harder they try, the more likely they’ll succeed. But that overworking, overthinking energy is actually blocking what they desire most.

In this episode, Carolina Sotomayor brings the truth with a bold Energy Monday message—reminding you that joy isn’t optional, it’s essential. If you’ve been treating joy like a luxury instead of a requirement, you’re making it harder for your womb to feel safe enough to receive.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why reclaiming joy is the most potent womb medicine you’re not using
• How to release shame and guilt that’s secretly blocking your fertility
• The empowered energy shift that helps you own your fertility journey—on your terms

If you’re ready to ditch the shame, stop proving your worth, and finally feel peace in your body—this episode is your permission slip.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are your emotions quietly blocking your fertility—and you don’t even know it?

Most women on the fertility journey are doing everything right—tracking ovulation, eating clean, meditating, seeing specialists. But if you’ve been suppressing your emotions or clinging to control, your womb may not feel safe enough to open.

In this soulful and raw conversation, Carolina is joined by medicine woman Laila El-Bana to explore how emotional suppression, unhealed shame, and a fear of surrender create invisible barriers in the womb. Together, they unpack what it truly means to feel your emotions, create emotional safety, and why surrender is the most radical (and fertile) act of trust you can take.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

✨ Why emotional numbness is the “silent killer” of fertility

✨ How unprocessed feelings create energetic tension in the womb

✨ The first steps to creating emotional safety so your baby can come through

This episode is your permission slip to feel everything. Because your emotions aren’t in the way—they are the way.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

THE LAST EMBRYO: When You’ve Done Everything and Still Aren’t Pregnant

Caitlin had one embryo left. A 30% chance. Her husband was in remission from cancer. She was emotionally exhausted, but something shifted—and now she’s 19 weeks pregnant. This story will crack you open in the best way.

Why This Matters

So many women are told “everything looks fine” while their wombs hold unspoken trauma, grief, and fear. Caitlin’s story shows what happens when you finally feel safe, worthy, and open to receive.

In This Episode, You’ll Learn:

• How your womb stores emotional and ancestral pain

• The forgiveness ritual that helped Caitlin reconnect to her body

• How to shift from fear of loss to deep trust in your spirit baby

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Miracles Require a Willing Mind—Are You Truly Ready to Receive?

So many women on the fertility journey think they’re ready—but deep down, fear, doubt, and old beliefs are blocking their womb from fully opening. You’ve been doing all the things—tracking, testing, hoping—but what if your mind and body aren’t in full alignment to receive?

In Day 7 of 13 Days of Making Miracles, Carolina Sotomayor explores how miracles require a willing mind. If you’ve been waiting for a sign—this is it.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

✨ Why being “ready” to conceive isn’t just about timing—it’s about belief.

✨ How fear and doubt secretly block your womb from receiving.

✨ The powerful mindset shift that prepares you to call in your baby.

It’s time to clear the blocks, shift your energy, and step into full alignment with your miracle. Let the Reiki flow!

🎧 Tune in now and take the next step toward your baby.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Are your limiting beliefs blocking your fertility?

You’ve done everything—tracked ovulation, cleaned up your diet, tried acupuncture, maybe even gone through rounds of IVF. But despite it all, you’re still not pregnant. Could the real block be something deeper?

The truth is, many women struggling with infertility are unknowingly carrying inherited beliefs of lack—beliefs that whisper, I’m not enough. This will never happen for me. My womb is broken. These subconscious patterns create energetic walls around your womb, making it impossible to receive your baby. But miracles heal by undoing lack, and you can rewrite your story.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

🔹 How inherited beliefs and ancestral wounds impact fertility

🔹 The powerful connection between lack, safety, and receiving

🔹 A simple mindset shift that can open your womb to miracles

💫 Your baby is waiting for you to release the lack and step into wholeness. Ready to rewrite your beliefs? Tune in now.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Are You Witnessing the Miracles on Your Fertility Journey?

Miracles are everywhere—but are you truly seeing them? When you witness a miracle, it reveals truth. It affirms what is possible. But if you lack conviction, miracles fade into the background, deteriorating into “magic”—a desperate attempt to force an outcome instead of allowing divine creation to unfold.

Your fertility journey isn’t about making miracles happen; it’s about being ready to receive them. The key? Strengthening your conviction, trusting your body, and shifting from control into deep, unwavering belief.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

✨ Why miracles affirm truth and how to recognize them in your life

✨ How conviction shifts your energy from doubt to divine receptivity

✨ The difference between a miracle mindset (trust + surrender) and a magic mindset (control + desperation)

Your womb is a portal for miracles. Are you miracle-ready?

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Join FREE Make A Baby Membership HERE!

Is your womb open to receiving love—and miracles?

A miracle happens when love is given and received. But if fear, doubt, or past trauma have created resistance in your womb, it may not be open to the very miracle you’re calling in—your baby.

Too often, we think miracles are big, rare events, but the truth is, they are happening all around us. Your womb itself is a miracle, and today, we’re shifting your energy to recognize, receive, and create more of them.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

✨ Why love is the foundation of every miracle—including conception.

✨ How fear and self-judgment create energetic blocks in your womb.

✨ A powerful affirmation to open your womb and call in your baby: “I love and trust my womb.”

Let love flow. Let miracles happen. Your baby is waiting. 💫✨

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Join FREE Make A Baby Membership HERE!

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

What if the key to your fertility miracle isn’t another treatment—but the way you speak your desires into existence?

You’ve tried everything to get pregnant—tracking, treatments, mindset shifts—but have you considered the power of prayer in your fertility journey? Maybe the word itself stirs up discomfort. Maybe you’ve distanced yourself from traditional faith. But what if prayer isn’t what you were taught—what if it’s your direct line to creation?

If you’re feeling disconnected from your body and wondering why miracles seem to happen for everyone but you, this episode is for you.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

✨ Why prayer is the missing energetic piece to receiving your baby

✨ How to redefine prayer in a way that aligns with your spiritual beliefs

✨ The one powerful shift that opens your womb to miracles

Your miracle is waiting for you. It’s time to claim it.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Join FREE Make A Baby Membership HERE!

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! 

Are You Forcing Miracles Instead of Allowing Them to Flow?

You’ve been doing everything “right”—tracking cycles, following every fertility tip, and praying for your miracle baby. But what if the real reason your miracle hasn’t arrived yet is because you’re trying too hard to control the outcome?

Forcing miracles comes from fear, stress, and scarcity. It’s pushing, grasping, and trying to bend the universe to your will. But miracles don’t work that way. They flow naturally when you surrender, open your energy, and trust that what is meant for you will come.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

✨ The difference between forcing miracles and receiving them effortlessly

✨ How emotional safety and surrender create the perfect conditions for your baby to arrive

✨ A powerful shift to help you become a magnet for miracles—including your miracle baby

Your miracles are already on their way. The question is—are you open enough to receive them?

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What if the key to unlocking your fertility wasn’t in another treatment, supplement, or rigid plan—but in your ability to receive miracles?

From March 1-13, we’re diving into a powerful 13-day journey inspired by A Course in Miracles to shift your beliefs about conception, miracles, and your womb as a divine portal.

Day 1: Miracles Have No Order of Difficulty

A small miracle and a big miracle are the same. The question is—are you open to receiving them? If you’re stuck in control mode, waiting for the perfect moment, you may be blocking the very miracles you’re praying for.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

✨ Why miracles have no order of difficulty (and how to start seeing them everywhere).

✨ How shifting from control to trust can open your womb for conception.

✨ A simple practice to expand your ability to receive—not just a baby, but all the abundance life has for you.

Join me for the next 13 days as we reprogram your beliefs, invite miracles, and open your womb to receive.

👉 Join the free Make a Baby Telegram community HERE

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are You Missing Out on the Healing Power of Herbs During Pregnancy and Postpartum?

If you’ve ever wondered how to naturally support your body before, during, and after pregnancy, you’re not alone. Many women rely solely on modern medicine without realizing the deep wisdom that herbs and Ayurvedic practices can offer.

Ayurvedic Birth Doula Elaina Dye joins us to dive into the ancient yet highly relevant world of herbal healing, helping you reconnect with nature’s medicine for fertility, pregnancy, and postpartum wellness.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why your pregnancy experience encodes your child’s DNA—and how to make it a nourishing one
• The difference between using herbs for symptom relief vs. long-term balance
• How to match herbal remedies to your body’s natural rhythms and unique needs
• Simple ways to integrate herbal teas, baths, and oils into your daily routine for holistic well-being

Herbs aren’t just for tea lovers—they’re accessible, powerful, and deeply supportive for every stage of your journey. Whether you're cycle-syncing, preparing for pregnancy, or navigating postpartum healing, this episode is your guide to harnessing plant medicine with confidence.

Press play now and let’s explore how herbs can transform your motherhood journey!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Ever feel like your fertility journey is throwing every curveball imaginable?

For many women, the road to having a baby is tough—physically, emotionally, and energetically. Maybe you’re dealing with unexpected diagnoses, feeling stuck, or unsure how to move forward. What if there’s a way to heal, reconnect with yourself, and reignite your hope?

In this episode, Carolina Sotomayor, your go-to Reiki Womb Healer, chats with C, a single mom by choice and Make a Baby Headquarters alum. She shares her raw, real story about facing PCOS, Hashimoto’s, and fertility roadblocks—and how Reiki became the game-changer she didn’t know she needed.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

•How C let go of grief, healed her body, and got her spark back.

•Why shifting your perspective can totally change the game.

•How to stop second-guessing your intuition and connect with your spirit baby (without spending $$$ on psychics).

Grab a cozy drink, hit play, and get ready to feel inspired and empowered. Let’s talk healing, hope, and spirit baby magic. 🎧✨

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Do you feel like your fertility journey is stuck, no matter how hard you try?

For many women struggling to conceive, the root of the problem lies in unhealed emotional wounds, limiting beliefs, and an inability to connect with their womb’s wisdom. Without the tools to cleanse energetically and spiritually, the path to motherhood can feel out of reach.

But what if you could take control of your fertility by healing your womb and aligning your energy? Kundalini Reiki Womb Healing offers a way to clear these blocks and empower you to create the life—and baby—you’ve been longing for.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•How unhealed emotions and beliefs impact your fertility—and how to release them.

•The power of Kundalini Reiki to activate your womb’s potential for conception.

•Why receiving is the ultimate feminine strength needed for conception.

Tune in and start healing your womb to transform your fertility journey today! 

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What happens when you trust your intuition and make bold changes in your life?

Carolina shares her journey of transforming the Make a Baby Membership, stepping into her role as a Womb Priestess, and embracing her sacred gifts. Discover how she made the leap to give more freely, create powerful new offers, and lead with her intuition—all while staying deeply connected to her womb’s wisdom.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• The powerful realization that led Carolina to shut down her membership and start fresh.
• How aligning with your intuition and your womb can guide major life decisions.
• The transformative vision for the Make a Baby brand and how it can serve you.

This episode will inspire you to honor your sacred nature, embrace change, and trust the process of transformation.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Is your pelvic floor holding back your fertility journey?

Many women struggle to conceive without realizing how their pelvic health impacts their ability to make a baby. Painful sex, urinary issues, or even unresolved trauma stored in the pelvis could be quietly interfering with your fertility.

In this episode, Carolina Sotomayor chats with Dr. Nicole Niu, a pelvic floor therapist, to uncover the hidden ways pelvic floor therapy can support your fertility, pregnancy, and postpartum recovery. Together, they break down the physical, emotional, and spiritual connections within the pelvis and offer actionable insights for your journey.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•Why pelvic floor therapy should be a key part of your fertility team.

•The surprising connection between past trauma and your pelvic health.

•Signs your body is telling you it’s time to see a pelvic floor therapist.

Connect with Dr. Nicole Niu: Instagram | Website

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!



Are you tracking your cycle but still feeling uncertain about how to optimize your fertility? 🌸 Are you relying on just one method, like basal body temperature, and wondering if there’s more you could be doing to truly understand your body?

Many women, even those deeply in touch with their spiritual and emotional healing, don’t realize how much hormonal education they’re missing. Misunderstanding your cycle can create confusion and frustration, especially when you’re trying to conceive. It’s not just about knowing the signs—it’s about knowing the full picture of your fertile window.

In this episode, host Carolina Sotomayor sits down with Dr. Erin Ellis to clear up the confusion surrounding basal body temperature (BBT), cervical mucus, and hormone health for conception.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How to accurately track ovulation using BBT, cervical mucus, and LH surges for a complete fertility picture.
• Why hormonal imbalances may be impacting your cycle and conception journey—and how to get the right answers.
• The importance of advocating for proper hormone testing, so you can finally make progress in your fertility journey.

Connect with Erin: Instagram

CHAPTERS
00:00 Introduction and Context
02:14 Understanding the Menstrual Cycle
12:19 Addressing Amenorrhea and Hormonal Imbalances
15:09 The Importance of Tracking Hormones
22:33 Heavy Bleeding and Fibroids
28:44 Conclusion and Resources

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!



Do you believe that a diagnosis of endometriosis means you can’t get pregnant? What if you’re missing the deeper layers of support that could transform your fertility journey?

Many women with endometriosis feel trapped by the belief that their diagnosis is a hard “no” for pregnancy. Yet, relying solely on traditional approaches might leave you struggling and without answers. The truth is, there are powerful functional solutions that can support your body holistically and get you closer to your dream of conceiving.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why endometriosis doesn’t have to stop you from getting pregnant.
• The surprising connection between your immune system and fertility.
• How supporting your gut health can transform your chances of conceiving.

Connect with Alyssa: Website | Instagram

CHAPTERS
00:00 Introduction and Podcast Swap
03:01 Can You Get Pregnant with Endometriosis?
11:02 Supporting the Immune System for Endometriosis and Fertility
18:08 The Role of Functional Nutrition in Managing Endometriosis
20:01 The Connection Between Hormones and Blood Sugar
21:59 Understanding the Stages of Endometriosis
25:00 Endo Remission: Managing Symptoms and Growth
25:54 Exploring Silent Endometriosis
29:11 The Importance of Gut and Liver Health in Hormone Balance

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Ready to stop waiting and start connecting? Join the Spirit Baby University course to learn how to speak with your spirit baby on your own terms. Grab $50 off—CLICK HERE!

Have you ever felt like your spirit baby isn’t communicating with you, no matter how hard you try?

Many women spend their time hoping for signs, asking for dreams, or waiting for messages that never seem to come. If this sounds like you, you’re not alone. The truth is, relying solely on passive methods like these might leave you feeling frustrated, disconnected, and hopeless.

But what if the real problem isn’t your spirit baby? What if it’s the energy blocks within you?

In this episode of Make A Baby Podcast, I uncover the secret to connecting with your spirit baby: aligning your energetic frequency. By clearing blockages in your chakras and raising your vibration, you can unlock powerful communication with your spirit baby like never before.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•Why your crown, third eye, and sacral chakras are essential for spirit baby communication.

•How your beliefs about being “ordinary” could be holding you back from connecting with your spirit baby.

•The transformative power of Kundalini Reiki to raise your frequency and heal your womb for deeper connections.

You are the miracle makers of the world, and it’s time to claim that power. ✨

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Special Offer for Make a Baby Podcast Listeners! Dive into Spirit Baby University and deepen your connection with your future baby. Use code SPIRITBABYPODCAST at checkout for $50 off as a thank-you for being a loyal listener. 💫 JOIN HERE!


Are you curious if you can truly communicate with your spirit baby? Many women think only psychics can connect with spirit babies or that if they don’t “hear” anything, they’re doing it wrong. In reality, these misconceptions can hold you back from creating the soul-deep connection you desire.

In this episode, we dive into the truths and common myths about spirit baby communication, showing you that this bond is accessible to anyone willing to open their heart and mind. You’ll learn that connection is unique to each mother, and with nurturing, it can grow stronger over time.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•The biggest misconceptions that keep women from connecting to their spirit babies

•Practical truths that reveal the beauty and accessibility of spirit baby communication

•Simple tips to enhance your bond, grounded in intention and self-care

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


Are you ready to become a true miracle maker in your fertility journey? 🌟 Have you ever wondered how much more confident and joyful your journey to motherhood could be if you felt deeply connected to your spirit baby? Many women struggle with infertility and self-doubt, feeling unsure of how to trust their own bodies. But what if Reiki and spiritual healing could unlock your natural power to create life?

In this episode, Carolina Sotomayor, Reiki Womb Healer and host of the Make A Baby Podcast, talks with Selene, a Make a Baby Headquarters alumni who transformed her life—and conceived—through Reiki. Together, they reveal surprising insights and discuss how Selene not only became pregnant but also embraced her identity as a “miracle maker.”

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•How Reiki can help release energetic and emotional blockages that hold you back

•The power of self-acceptance and speaking up for yourself in all areas of life

•How to connect deeply with your spirit baby and approach conception with confidence

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


Have you ever wondered how Kundalini energy can transform your fertility journey?

Many women might be missing out on unlocking the full potential of their energy because they aren’t tapping into their Kundalini power. Imagine having a practice that clears old blocks, awakens new levels of consciousness, and opens you up to deep healing—not only for your body but your spirit too.

In today’s episode of the Make A Baby Podcast, we dive into the life-altering power of Kundalini energy with expert Angelica Neri. If you’ve been feeling stuck or disconnected, this episode is for you.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

 • How Kundalini energy can elevate your fertility and spiritual journey

 • The signs you’ve awakened Kundalini energy and what that means for your healing

 • How to clear blocks in your chakras to create more space for conception and transformation

Tune in to learn how Kundalini energy might be the key to unlocking your baby dreams!

Connect with Angelica: Website | Instagram

CHAPTERS
00:00 Introduction and Connection
02:55 Exploring Kundalini Energy
06:01 The Journey of Kundalini Yoga
08:52 Personal Healing Through Kundalini
11:52 Understanding Kundalini Energy
15:06 Kundalini and Sexual Energy Misconceptions
17:55 The Importance of Safe Healing Practices
20:59 Success Stories in Kundalini Practice
24:01 Community and Support in Healing
27:09 Conclusion and Resources

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


Have you ever wondered what lessons from a spiritual healer’s year can teach you about your fertility journey?

Many women overlook the importance of embodying their highest selves, leading to missed opportunities in their fertility and healing journey.

In this episode, Carolina shares the 24 lessons she learned in 2024, offering insight into both personal and professional transformations. If you feel stuck or scared about your next step, this episode will help you move forward.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•How to embrace fear and take brave action toward your goals

•Why embodying your future self is crucial for manifesting your dreams

•The surprising ways self-love and clear boundaries can accelerate your healing

CHAPTERS
00:00 Introduction and Gratitude
02:13 Lessons Learned: Getting Started
06:19 The Importance of Mistakes
08:04 Setting Boundaries with Time
09:57 Taking Ownership of Your Life
13:04 Living Beyond Fear
19:18 Defining Success
23:06 The Power of Saying No
25:36 Clear Communication
27:33 The Importance of Celebration
30:34 Healing Through Experience
32:51 Letting People Come and Go
35:52 Healing Your Inner Child
40:19 The Essence of Gratitude
43:53 Seeing Humanity in Others
45:58 Transformative Client Experiences

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!



Do you know how unresolved grief could be affecting your fertility journey?

Grief often shows up in ways we least expect, especially when we’re trying to conceive. Many women may unknowingly carry the weight of unresolved grief—whether from a loss, failed fertility attempts, or unprocessed emotional trauma—that blocks their path to motherhood.

In this heartfelt episode of Make A Baby Podcast, your host Carolina Sotomayor sits down with grief specialist and healer Victoria Volk to explore how unresolved grief can manifest physically, emotionally, and energetically, particularly for women on their fertility journey. Together, they unpack the deep layers of grief and healing, offering a path forward.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How unresolved grief could be silently affecting your fertility and life
• The surprising physical and emotional symptoms of unprocessed grief
• Tools and insights to begin addressing and healing unresolved grief

Connect with Victoria: Website | Instagram

CHAPTERS
00:00 Introduction to Unresolved Grief
02:59 Personal Stories of Grief and Fertility
05:52 Manifestations of Unresolved Grief
09:02 The Impact of Grief on Physical Health
11:53 Identifying Unresolved Grief
14:48 Healing Through Grief
17:55 Practical Advice for Addressing Grief
20:59 The Journey of Healing
23:58 Conclusion and Resources

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


Are you feeling overwhelmed and disconnected from your body during your fertility journey? What if the missing piece is the energy you haven’t yet tapped into?

In this episode of the Make A Baby Podcast, host Carolina Sotomayor sits down with Nicole, a cherished member of the Make A Baby Headquarters. Nicole shares her transformative journey through Reiki, how it helped her stay grounded during fertility treatments, and the unexpected healing that changed her relationship with her father.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•How Reiki can help you stay calm, grounded, and empowered during fertility treatments.

•The life-changing impact of healing ancestral wounds on your fertility journey.

•How cultivating a relationship with your womb can bring peace and emotional safety, even in the unknowns.

Get ready to hear Nicole’s breakthroughs and insights that might just shift the way you approach your fertility and life journey!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are your emotions secretly holding your fertility journey back?

Many women unknowingly carry emotional traumas that could be blocking them from conceiving. Could this be you? As a spiritual woman on a fertility journey, are you allowing yourself to fully feel and release your emotions, or are they stuck inside, weighing down your womb and complicating your ability to conceive?

In this episode, host Carolina takes you on a journey through the powerful ways Reiki can heal your womb and release emotional trauma that started in childhood. By identifying your triggers and working with your inner child, you can finally free your energy and open yourself up to conception.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How childhood traumas are impacting your fertility today
• The three emotional “buckets” that directly affect your ability to conceive
• Powerful Reiki techniques to help you heal your womb and step into your fertility power

Let the healing begin!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Join the Make A Baby Headquarters HERE starting on October 5th!

Got questions and need to talk to Carolina before joining, schedule a FREE call HERE! 


********************************

Are you struggling to connect with your inner child on your fertility journey? Many women focus solely on getting pregnant, overlooking the deep healing needed to welcome a spirit baby into their lives. Ignoring this crucial step can create emotional blocks, making conception and pregnancy more challenging. 

But what if there was a way to heal your womb, foster self-love, and connect with your spirit baby?**

In this episode, Carolina dives deep into the miracles and transformations that took place in the recent Make a Baby Headquarters cohort. She shares stories of women who overcame their inner child wounds, released past life traumas, and discovered the power of womb healing to prepare for motherhood.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How inner child healing can directly impact your fertility journey and why it's the key to becoming the mother you’re meant to be.
• The real-life transformations experienced by women using Kundalini Reiki to unblock their wombs and open themselves to conception.
• Why healing up front can set you up for a more intuitive, connected, and trauma-free pregnancy, birth, and postpartum journey. 

Tune in and let the Reiki flow as you take the next step toward creating miracles in your life.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Join the Make A Baby Headquarters HERE starting on October 5th!

Got questions and need to talk to Carolina before joining, schedule a FREE call HERE! 

___________________________________________________

Are you sabotaging your fertility journey by neglecting your connection with yourself? 

Many women unknowingly make this common mistake while trying to conceive: they abandon themselves. They hand over their power to external factors and fail to nurture a strong relationship with their inner self. Sound familiar?

If you’re tired of feeling disconnected and stuck, the good news is there's a solution. By cultivating a deep self-connection, you can transform not only your fertility journey but your entire life. 

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• The key mistake women make when trying to conceive and how to avoid it.
• Why strengthening your self-connection can be the magic key to manifesting your baby.
• How shifting your beliefs and prioritizing self-love can accelerate your fertility journey.

Tune in as Carolina Sotomayor shares powerful insights from the Make A Baby Headquarters program that can change your life. Let’s dive deep into stopping self-sabotage and embracing your worth!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Join the Make A Baby Headquarters HERE starting on October 5th!

Got questions and need to talk to Carolina before joining, schedule a FREE call HERE! 

_________________________________________

Have you ever felt like you’re constantly putting others first, only to be left feeling empty and unfulfilled?

Many women on their fertility journey struggle with people-pleasing and self-neglect, unaware that these patterns can directly impact their ability to conceive. You may feel like you’re doing everything right, but deep down, you’re ignoring your own worth and needs. It’s frustrating and can make the process feel even more challenging. 

But what if there was a way to reclaim your power, stop the self-abandonment, and open up to the possibility of a miraculous transformation? 

In this episode, I share the incredible journey of my client, Anna, and how her life changed after her Kundalini Reiki attunement. 

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How Reiki can help you overcome people-pleasing and anxiety on your fertility journey.
• The life-changing power of connecting to your own energy and intuition.
• Why healing yourself with Reiki is the key to feeling empowered, present, and ready to welcome your baby. 

Ready to stop putting yourself last and start your own transformation? Tune in now!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

In this episode, we spill all the secrets on how to heal your womb with Reiki and connect with your spirit baby. Dive deep into the spiritual practices that can support you on your fertility journey. Join Make A Baby Headquarters: https://carolinasotomayor.thrivecart.com/hq8weeks/

All my other offerings: https://carolinasotomayor.com

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Join our live healing call inside the Make A Baby Membership on June 10th at 6PM CST. 

https://carolinasotomayor.thrivecart.com/membership/

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Is your inner critic sabotaging your fertility journey? ❤️ You might be making a common mistake by letting your inner voice, shaped by past wounds, control your thoughts and emotions. This voice often stems from deep-rooted emotional wounds, particularly the mother wound, which mirrors how our mothers spoke to us as children. 🚀

But here's the truth: you don’t have to live with a harsh, negative inner critic. 💖 Healing these wounds can transform how you think, feel, and speak to yourself, opening the door to peace, joy, and ultimately, conception. 🎆

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• ❤️ The surprising origin of your inner critic and its impact on your fertility journey.
•  💫 How to identify and heal the mother wound to change your self-talk and boost your fertility.
• 🚀 Practical Reiki-based techniques to quiet the inner critic and create a loving, supportive inner dialogue.

Tune in now to learn how to turn down the volume on your inner critic and step into your power as a miracle maker. 🎧✨

CHAPTERS
00:00 Introduction: The Inner Critic in the Fertility Journey
01:25 Healing the Mother Wound: Shame and Guilt
03:40 Developing a Kind and Loving Relationship with Yourself
06:37 The Power of Reiki and Healing in Transforming the Inner Critic
08:36 Setting Boundaries for Emotional Well-being
12:14 Experiencing Peace and Joy in the Fertility Journey

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever wondered how yoga can support your fertility journey? Are you feeling frustrated and overwhelmed by the fertility process, unsure of how to find balance and emotional support?

Many people struggling with fertility overlook the importance of holistic practices like yoga. Ignoring this aspect can lead to increased stress and emotional strain, which can negatively impact your overall well-being.

In this episode of the Make A Baby Podcast, Carolina Sotomayor sits down with fertility yoga expert Kerry Hinds to explore how this unique practice can nurture your fertility and create a safe, supportive space.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• How pelvic-centered movements in fertility yoga promote blood and energetic flow in the pelvis.
• The role of prana (life force energy) in releasing tension and stagnant energy within the body.
• The integration of chakra work, community support, and cycle syncing to enhance your fertility journey.

CHAPTERS
00:00 Exploring Fertility Yoga
09:19 Fear and Perfectionism in the Fertility Journey
13:46 Balancing Masculine and Feminine Energies
16:02 Supporting Individuals on Their Fertility Journeys

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

🌟 Do You Have a Fertile Mind? 🌟

Have you ever found yourself questioning, “Am I truly fertile?” It’s a question most of us don’t dare to ask out loud, but it’s at the heart of every fertility journey. You might be tracking ovulation, taking pregnancy tests, and following all the advice—yet something still feels off. What if the key to your fertility isn’t just in your body but in your mind?

Many women focus solely on the physical aspects of fertility, missing out on the crucial role that mindset plays. Are your thoughts and emotions blocking your ability to conceive? Let’s dive deep into the subconscious beliefs that may be sabotaging your journey and discover how to shift your identity to align with fertility.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•The hidden connection between your core beliefs and your fertility.

•How unprocessed emotions can get trapped in your womb, affecting your physical health.

•Practical steps to cultivate a fertile mind that supports your journey to motherhood.

Tune in to transform your mindset and reclaim your power as you prepare to welcome your baby. 🌸

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you struggling with the fear that comes with uncertainty on your fertility journey? Have you ever wondered how deeply that fear might be affecting your ability to conceive?

Many women find themselves trapped in a cycle of fear after experiencing a loss, or they face anxiety about the unknown, planning meticulously as a way to find safety. But what if that very fear is the blockage preventing you from becoming the mother you dream of being?

In this episode, Carolina Sotomayor introduces the Fertility Without Fear challenge, a five-day healing experience inside the Make a Baby membership that promises to change lives. Through a series of powerful activations focusing on your womb, mind, and spirit baby connection, you will start to dismantle the fear and embrace a new, fearless, fertile identity.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•How to identify and rewrite your fertility story to release the past and embrace your future.

•The importance of a fearless fertile womb and mind, and how to activate these powerful aspects of yourself.

•How to accelerate your timeline to conception by connecting deeply with your spirit baby.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you ready to supercharge your fertility journey and conceive in just three months?

If you're feeling stuck and overwhelmed by the typical advice, you might be missing out on some powerful, yet simple, strategies that can truly move the needle. 

Imagine being able to manage your fears and stress effectively, having a deep connection with your spirit baby, and maintaining an unwavering focus on your fertility goals. These are the exact steps you need to take, and I’m sharing them all in this episode.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How learning Kundalini Reiki levels 1 and 2 can transform your fertility journey by managing stress and opening up your spiritual gifts.
• The power of using oracle cards daily to connect with your spirit baby and receive guidance directly from them.
• The critical mindset shift you need to prioritize yourself and your fertility above all else, eliminating distractions and energy vampires.

Tune in to learn these life-changing tips and start your journey towards conception with confidence and clarity. Don't miss out on this transformative episode!

CHAPTERS
00:00 Introduction and Overview
00:30 The Power of Reiki in the Fertility Journey
03:53 Prioritizing Mindset and Self-Care
07:51 The Importance of Self-Value in the Fertility Journey
09:20 Joining the Make a Baby Program for Holistic Healing
12:11 Conclusion and Call to Action

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever wondered if your busy, productive lifestyle might actually be hindering your chances of getting pregnant?

Many women believe that doing the most and being the busiest will somehow bring them closer to their dream of conceiving. But what if this constant state of hustle is actually blocking your path to motherhood?

In this episode, Carolina Sotomayor shares her personal journey and the realization that being in a perpetual state of productivity was a trauma response that kept her from feeling and processing her emotions. She explains how this emotional block can impact your womb and ultimately, your fertility.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
❤️ How a busy, go-go-go lifestyle can be a trauma response affecting your fertility.
❤️ The connection between unprocessed emotions and your reproductive health.
❤️  Practical steps to slow down, feel your emotions, and use Reiki to manage stress and fears for a healthier, more receptive womb.

Join Carolina as she guides you through understanding the importance of emotional health in your fertility journey and invites you to explore her Make a Baby universe for further support. Tune in now to transform your approach to conception and embrace a more mindful, emotionally balanced path to motherhood.

CHAPTERS
00:00 Introduction and Podcast Ranking
01:02 The Impact of Busyness on Fertility
03:42 The Importance of Feeling and Releasing Emotions
04:53 Managing Emotions with Reiki
05:05 Opening the Womb for Faster Conception
05:31 Invitation to Book a Fertility Call

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Each time you do this you will get entered to win a prize!

The winner will be selected next Wednesday, August 6th, 2024 for this July Podcast Listeners Only Challenge!


Are you wondering if a single Reiki session can make the difference in your journey to conceive? 

Many women struggle with burnout from back-to-back fertility treatments, feeling constantly on the go, and pouring from an empty cup. They may be unknowingly sabotaging their chances by not allowing themselves the time and space to heal and receive. 

The truth is, while a single Reiki session can be powerful, true healing and readiness to conceive often require a more sustained approach.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why one Reiki session might not be enough and the importance of a continuous healing journey.
• Common patterns and roadblocks that many women face while trying to conceive.
• How combining multiple Reiki sessions with inner work can optimize your chances of getting pregnant.

Join Carolina as she shares her personal story, discusses the role of spiritual and inner work in conjunction with Reiki, and offers insights into creating a fertile environment both physically and emotionally. If you’re ready to heal deeply and conceive your baby, tune in now!

CHAPTERS
00:00 Introduction and Podcast Challenge
01:20 Carolina's Personal Experience with Reiki and Conception
03:14 The Importance of Healing and Self-Care
06:11 Healing Upfront for Easier Phases
08:30 Teaching Self-Healing and Using Intuition

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Each time you do this you will get entered to win a prize!

The winner will be selected every single Wednesday right on the podcast!



Are you struggling with feelings of shame and unworthiness on your fertility journey?

These emotions can wreak havoc on your path to conception and overall well-being, often overlooked in the healing process. If you're already practicing Reiki and still feeling stuck, it might be time to consider deeper emotional work.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• Why shame and unworthiness are detrimental to your fertility journey.
• How to recognize if you're truly ready to let go of limiting beliefs.
• Practical strategies to combine Reiki with life coaching for a holistic approach to healing.

Join Carolina Sotomayor as she dives into the complexities of overcoming deep-seated emotions and the importance of aligned action, rewriting limiting beliefs, and creating emotional safety. Discover how to move beyond the pain and fully embrace your worthiness to conceive and thrive. Tune in to gain powerful insights and actionable tips for your fertility journey.


CHAPTERS
00:00 Introduction: When Reiki Might Not Be Enough
01:22 The Impact of Shame and Unworthiness
03:18 Letting Go of Shame and Unworthiness
05:06 Strategies for Dealing with Shame and Unworthiness
06:35 Embracing Emotional Safety and Personal Growth
08:03 The Make a Baby Podcast Challenge

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Each time you do this you will get entered to win a prize!

The winner will be selected every single Wednesday right on the podcast!


Are you struggling to put yourself first on your fertility journey? 

Many women facing infertility often prioritize others over themselves, unknowingly sabotaging their own chances of conceiving. This common mistake can create emotional and physical blockages that hinder your path to pregnancy.

In this powerful and concise episode, Carolina Sotomayor addresses this crucial issue head-on. 

By the time you finish listening, you'll discover:

• The importance of stopping self-abandonment and prioritizing your needs.
• How choosing yourself positively impacts your fertility and overall well-being.
• Practical steps to honor your inner child and create a nurturing environment for conception.

Join us for Episode 151 as Carolina guides you through the essential mindset shift needed to welcome your future baby into a space of love and self-care. Don't miss out on this life-changing advice!

And remember, this month is special for our podcast listeners—share this episode on your Instagram stories, tag Carolina, and enter to win fantastic prizes like fertility crystal kits, Reiki sessions, and more. Let the Reiki flow!

CHAPTERS
00:00 Stop Abandoning Yourself: Prioritizing Yourself in Getting Pregnant
01:30 The Importance of Putting Yourself First in Conception
02:29 Reiki: Addressing Inner Wounds and Restoring Power
04:01 Choosing Yourself: The Key to Fertility and Happiness
05:32 Participate in the Giveaway and Seek Support

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

To enter our July Podcast Listeners Only Challenge, share this episode in your Instagram stories and tag me @thecarolinasotomayor. 

You can share as many times as you want. There are no limit on the number of entries you can have. Every Wednesday we will be giving a new giveaway away to a lucky winner! 

Are you feeling stuck and frozen in your fertility journey, unable to move forward despite your best efforts?

Many women find themselves stuck in a cycle of frustration and heartbreak each month. This feeling of being stuck can be overwhelming and often stems from a state of emotional freeze—a trauma response that can hinder your fertility.

In this episode, Carolina Sotomayor, your Reiki Womb Healer, will guide you through a transformative technique to break free from this state of paralysis. By utilizing the power of Ho'oponopono, a Hawaiian forgiveness prayer, you'll learn to release the emotional burdens that are holding you back.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How to identify and release the emotional blocks in your fertility journey.
• The steps to perform the Ho'oponopono prayer and why it's so effective.
• Practical tips to incorporate this powerful technique into your daily routine.

Join Carolina as she shares the exact methods she uses in her Make a Baby Membership, offering a glimpse into the secrets that have helped countless women conceive their spirit babies. Don't miss out on this opportunity to transform your fertility journey in just five minutes!

Listen now and let the Reiki flow into your life, helping you move from stuck to miraculous!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you saying yes to everyone else and no to your own fertility journey?**

Many women struggling to conceive are exhausted, pouring from an empty cup, and constantly putting others first. If you’re feeling drained and wondering why your efforts aren’t yielding results, it might be time to reassess your priorities.

In this episode, Carolina Sotomayor, your Reiki womb healer, shares the transformative power of learning to say no. Discover why prioritizing your own energy and well-being is crucial for your fertility journey.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• Why saying no to others means saying yes to your fertility
• How to restore your energy and capacity through self-care and Reiki
• The importance of loving yourself first to receive the soul of your baby

Join us for a chance to win exclusive prizes, including spots in our membership and one-on-one readings with Carolina, by participating in our July podcast listeners challenge. Share this episode on your Instagram stories, tag @thecarolinasotomayor, and start saying yes to your fertility today. Until next time, let the Reiki flow!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Share episodes to your IGStories & Tag @thecarolinasotomayor

Each time you do this you will get entered to win a prize!

The winner will be selected every single Wednesday right on the podcast!

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you struggling with fertility issues and feeling overwhelmed by the complexities of treatment options?

Many couples find themselves lost in a maze of medical jargon, unsure of how to communicate effectively with their doctors or what steps to take next. It’s easy to feel isolated and powerless when facing such a deeply personal and challenging journey.

In this episode of the Make A Baby Podcast, host Carolina Sotomayor sits down with Dr. Erica Bove, a reproductive endocrinologist and certified life coach, to shed light on these pressing concerns. Together, they delve into the vital role of reproductive endocrinologists (REIs) and how their expertise can guide you through infertility treatments and hormonal imbalances. Dr. Bove also shares her inspiring journey of becoming a coach and explains how mindset work can significantly enhance medical treatments.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• The critical services that reproductive endocrinologists offer, from infertility treatments to managing hormonal imbalances.
• How trust and communication with your fertility clinic can transform your treatment experience.
• The benefits of integrating mindset work and having a comprehensive fertility plan to navigate your journey with confidence and optimism.

Tune in to gain valuable insights and practical advice that will empower you on your path to parenthood.

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you ready to revolutionize your journey to motherhood?

Have you ever wondered if the products you use and the food you eat might be hindering your fertility? Many women unknowingly expose themselves to toxins that can impact their ability to conceive and the health of their future children. This is a common struggle, but there's a way to turn things around.

In this enlightening episode of the Make A Baby Podcast, host Carolina Sotomayor sits down with Stephanie Wilson, the creator of the Healthy Pregnancy Revolution. Together, they dive deep into the importance of focusing on women's health during the fertility years and how it can transform the health of future generations. You'll learn practical steps to reduce toxins in your environment, discover the benefits of juicing, and gain access to a virtual event that could change your life.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How the Healthy Pregnancy Revolution can improve your fertility and create a healthier environment for your baby.
• The critical importance of reducing toxins in beauty products and food for better overall health and fertility.
• The benefits of juicing for weight loss and enhanced well-being, and how to incorporate it into your routine.

JOIN the FREE Healthy Pregnancy Revolution Summit HERE to watch me as a featured guest speaker! 


CHAPTER
00:00 Introducing the Healthy Pregnancy Revolution
01:45 The Importance of Taking Control of Our Health
03:46 Reducing Toxin Exposure for a Healthy Pregnancy
08:32 Stephanie Wilson's Personal Journey
10:37 Conclusion and Key Takeaways
13:08 Using Juicing for Weight Loss
15:06 The Importance of Hormone Testing
26:19 Join the Healthy Pregnancy Revolution Summit
28:27 Conclusion

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever wondered if something deep within your past could be affecting your ability to conceive now? 

Many women on their fertility journey focus solely on physical health, overlooking the emotional wounds that might be blocking their path to motherhood. Ignoring these emotional traumas can make the journey to conceive your spirit baby much harder and more frustrating.

In this episode, Carolina Sotomayor reveals the surprising impact your inner child has on your fertility and how healing past traumas can unlock the door to your spirit baby.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How unhealed childhood traumas can create emotional and physical blocks in your reproductive health.
• The connection between your sacral plexus chakra and your ability to conceive.
• Practical steps to begin healing your inner child, paving the way for your spirit baby’s arrival.

Tune in and learn how addressing the past can transform your journey to becoming a mother.

CHAPTERS
00:00 Introduction and Announcement of Inner Child Healing Program
02:07 The Impact of Unhealed Trauma on Reproductive Health
06:03 Healing Your Inner Child for Conception
08:00 Identifying Core Wounds of the Inner Child
10:43 Practical Steps for Healing Inner Child Wounds
12:46 Announcement of Make a Baby Headquarters and Coaching Opportunities

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you struggling to conceive and feeling overwhelmed by the pressure to control every aspect of your fertility journey?

Many women on the path to motherhood find themselves caught in a cycle of stress and anxiety, believing that they must micromanage every step. This approach often leads to frustration and burnout, blocking the very outcome they desire.

In this episode, Carolina Sotomayor interviews Lisa White, a Reiki practitioner who specializes in fertility and supports women going through IVF. They dive deep into the significance of spirituality and mindset, emphasizing the transformative power of surrender and letting go. Discover how faith, belief, and a shift in perspective can open the doors to unexpected miracles and profound healing.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How spirituality and mindset practices, like meditation and journaling, can help you navigate the emotional rollercoaster of fertility.
• The benefits of releasing control and trusting the natural unfolding of your journey.
• The comforting and empowering role of faith and belief in manifesting a pregnancy.

Join Carolina and Lisa as they share their personal stories, insights, and practical tips to support you on your path to motherhood. Tune in for an inspiring conversation that will uplift your spirit and offer a new perspective on your fertility journey.

CHAPTERS
00:00 Introduction and Connection
02:23 Lisa's Journey and Becoming a Fertility Coach
07:46 The Transformative Power of Fertility Challenges
10:39 The Spiritual Awakening in the Fertility Journey
21:46 Letting Go of Control and Being Vulnerable
24:12 The Importance of Setting Intentions and Trusting the Unfolding
27:31 The Role of Spiritual Practices and Deepening Trust
32:04 Advice for Those Ready to Give Up
34:29 Closing Remarks and Invitation

Connect with Lisa
Website: https://ivfmanifestingamiracle.comInstagram: https://www.instagram.com/ivf.manifesting.a.miracle/

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.