Bee Cyber Fit: Simplifying Cybersecurity for Everyone Sun, 08 Mar 2026 06:53:15 -0400 https://www.buzzsprout.com/2043694 en-us © 2026 Bee Cyber Fit: Simplifying Cybersecurity for Everyone yes d5a21622-860c-581e-b3cb-6e813fb6607a Wendy Battles/James Tucciarone episodic false Buzzsprout (https://www.buzzsprout.com) cybersecurity, cybersecurity awareness, cyber, hackers, cybercriminals, human risk management, Wendy Battles/James Tucciarone https://storage.buzzsprout.com/xauo12lgthokd9e9410wkuzrgysz?.jpg Bee Cyber Fit: Simplifying Cybersecurity for Everyone James Tucciarone Wendy Battles Identity, Access, and You: Leveling Up Your Cybersecurity Game at Yale and at Home Identity, Access, and You: Leveling Up Your Cybersecurity Game at Yale and at Home What does airport security have to do with protecting your online identity? 🛫💻 

Plenty, actually. 

In this episode, we chat with Dan Tinari from Yale’s Information Security Office, who breaks down identity and access management (IAM) in a way that actually makes sense—and might even make you smile. 😄

Whether you're logging in at Yale or keeping your personal accounts locked down, this episode is packed with simple ways to level up your digital defenses.

Here’s what you’ll take away:
🔐 What identity and access management really means (hint: it’s more than just passwords)
🛂 Why Dan compares IAM to airport security—and how it helps everything click
👀 How to spot social engineering, phishing, and sneaky spoofed sites
⚠️ The growing threat of MFA fatigue and how to avoid falling for it
🧠 Why a skeptical mindset is your best defense in an AI-fueled world
🛡️ Easy wins: strong passwords, MFA, and the power of least privilege

Ready to Take Action? Here Are 3 Easy Ways to Level Up:

  1. Review your passwords 🔑
    Do you reuse passwords across accounts? Take a few minutes to check—and change—any duplicates. Whether it’s a strong password or a passphrase, unique is key.
    💡 New to password managers? Check out this helpful overview from PCMag to explore your options.

  2. Visit Yale’s Protect Your Identity page 🕵️‍♂️
    It’s full of practical tips to help you guard your digital identity. Start building stronger cyber habits today.

  3. Join our Hit a Cyber Home Run Challenge! ⚾
    From April 21–May 23, build your cyber muscles as part of a team of four. Learn more and sign up by Friday, May 2 to join us. Compete for fun, swag, and bragging rights! 

In a world where threats are constantly evolving, protecting your digital identity is more important than ever. 

By embracing simple habits like strong passwords, multi-factor authentication, and understanding the principles of identity management, you can stay one step ahead of cyber risks. 

Listen to this episode, apply these easy-to-follow tips, and take control of your online safety—because it only takes a few small steps to make a big difference. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> What does airport security have to do with protecting your online identity? 🛫💻 

Plenty, actually. 

In this episode, we chat with Dan Tinari from Yale’s Information Security Office, who breaks down identity and access management (IAM) in a way that actually makes sense—and might even make you smile. 😄

Whether you're logging in at Yale or keeping your personal accounts locked down, this episode is packed with simple ways to level up your digital defenses.

Here’s what you’ll take away:
🔐 What identity and access management really means (hint: it’s more than just passwords)
🛂 Why Dan compares IAM to airport security—and how it helps everything click
👀 How to spot social engineering, phishing, and sneaky spoofed sites
⚠️ The growing threat of MFA fatigue and how to avoid falling for it
🧠 Why a skeptical mindset is your best defense in an AI-fueled world
🛡️ Easy wins: strong passwords, MFA, and the power of least privilege

Ready to Take Action? Here Are 3 Easy Ways to Level Up:

  1. Review your passwords 🔑
    Do you reuse passwords across accounts? Take a few minutes to check—and change—any duplicates. Whether it’s a strong password or a passphrase, unique is key.
    💡 New to password managers? Check out this helpful overview from PCMag to explore your options.

  2. Visit Yale’s Protect Your Identity page 🕵️‍♂️
    It’s full of practical tips to help you guard your digital identity. Start building stronger cyber habits today.

  3. Join our Hit a Cyber Home Run Challenge! ⚾
    From April 21–May 23, build your cyber muscles as part of a team of four. Learn more and sign up by Friday, May 2 to join us. Compete for fun, swag, and bragging rights! 

In a world where threats are constantly evolving, protecting your digital identity is more important than ever. 

By embracing simple habits like strong passwords, multi-factor authentication, and understanding the principles of identity management, you can stay one step ahead of cyber risks. 

Listen to this episode, apply these easy-to-follow tips, and take control of your online safety—because it only takes a few small steps to make a big difference. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Buzzsprout-17022791 Tue, 22 Apr 2025 15:00:00 -0400 1881 Cybersecurity, Cybersecurity Awareness, Identity and Access Management, Digital Defenses, Data Protection, Yale, Information Security, Authentication, Authorization, Least Privilege Access, Multi-factor Authentication, Phishing, Social Engineering, Scams, 4 3 full false Clean Up Your Digital Life: Strengthening Yale’s Cybersecurity One File at a Time Clean Up Your Digital Life: Strengthening Yale’s Cybersecurity One File at a Time 📢 Are your digital files as cluttered as your junk drawer? 

Just like organizing your home, managing your data is key to staying secure and efficient. In this episode of the Bee Cyber Fit podcast, Wendy Battles and James Tucciarone from Yale’s Information Security Policy and Awareness Team dive into the power of strong cybersecurity habits and responsible data management.

From inbox vigilance to digital decluttering, they share real-life habits (including James’ surprising take on coffee consumption and Wendy’s cyber cleanup journey) to inspire you to take control of your digital space. In honor of National Clean Out Your Computer Day, we’ll highlight why data classification matters and how it impacts security, device performance, and even the environment.

Key Takeaways:

✅ Good habits = better security. How small changes in cyber behavior can protect your work and personal life.
✅ Decluttering isn’t just for closets. Keeping unnecessary files can slow down devices and pose security risks.
✅ Data classification made simple. Think of it like sorting laundry—some things need extra protection!
✅ Actionable tips for a cleaner digital life. Organize, delete, and secure your files with confidence.
✅ The ripple effect of responsible data management. How a well-organized digital space benefits you and the environment.

🎧 Tune in and take the first step toward a more secure and efficient cyber life!

Calls to Action:
📽️ Learn the right way to dispose of data. Watch the Yale Privacy Office’s video on secure data disposal.
🗂️ Declutter your digital space. Delete files you no longer need to keep your devices running smoothly.
🗑️ Don’t forget the final step! Empty your computer’s trash or recycling bin to fully remove deleted files.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> 📢 Are your digital files as cluttered as your junk drawer? 

Just like organizing your home, managing your data is key to staying secure and efficient. In this episode of the Bee Cyber Fit podcast, Wendy Battles and James Tucciarone from Yale’s Information Security Policy and Awareness Team dive into the power of strong cybersecurity habits and responsible data management.

From inbox vigilance to digital decluttering, they share real-life habits (including James’ surprising take on coffee consumption and Wendy’s cyber cleanup journey) to inspire you to take control of your digital space. In honor of National Clean Out Your Computer Day, we’ll highlight why data classification matters and how it impacts security, device performance, and even the environment.

Key Takeaways:

✅ Good habits = better security. How small changes in cyber behavior can protect your work and personal life.
✅ Decluttering isn’t just for closets. Keeping unnecessary files can slow down devices and pose security risks.
✅ Data classification made simple. Think of it like sorting laundry—some things need extra protection!
✅ Actionable tips for a cleaner digital life. Organize, delete, and secure your files with confidence.
✅ The ripple effect of responsible data management. How a well-organized digital space benefits you and the environment.

🎧 Tune in and take the first step toward a more secure and efficient cyber life!

Calls to Action:
📽️ Learn the right way to dispose of data. Watch the Yale Privacy Office’s video on secure data disposal.
🗂️ Declutter your digital space. Delete files you no longer need to keep your devices running smoothly.
🗑️ Don’t forget the final step! Empty your computer’s trash or recycling bin to fully remove deleted files.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-16710282 Fri, 28 Feb 2025 13:00:00 -0500 1124 Cybersecurity, Data Management, Digital Life, Cyber Vigilance, Data Classification, National Clean Out Your Computer Day, Data Organization, Sensitive Information, Academic Environments, Yale University, Digital Spaces, Security, Efficiency, Cyber Habits, 4 2 full false Navigating Cyber Threats: Chief Information Security Officer (CISO) Jeremy Rosenberg on Yale University's Cybersecurity Evolution Navigating Cyber Threats: Chief Information Security Officer (CISO) Jeremy Rosenberg on Yale University's Cybersecurity Evolution Join us for an insightful exploration of Yale University's cybersecurity landscape as we welcome Jeremy Rosenberg, the university's Chief Information Security Officer, to kick off season four of the Bee Cyber Fit podcast. 

Jeremy shares the remarkable progress Yale's cybersecurity program has achieved, with key accomplishments such as reaching full staffing levels and launching innovative passwordless authentication solutions. Our discussion highlights the significance of adapting to emerging technologies like AI, and how these strides position Yale to address real-world risks and support the dynamic needs of its community.

We celebrate the achievements of 2024 and eagerly look forward to future initiatives designed to strengthen Yale's cybersecurity readiness. From the success of university-wide training programs to the personalized efforts that engage various departments, we delve into how these programs foster sustainable cyber habits. 

Jeremy emphasizes the importance of integrating good security practices into daily operations and maintaining awareness of evolving cyber risks, particularly with older technologies still present on campus. Our conversation underscores the importance of fostering a robust cybersecurity culture at Yale, empowering the community with the knowledge and tools needed to stay safe.

Looking ahead to 2025, we explore exciting plans for expanding Yale's ambassador program and increasing community engagement. Highlights include innovative strategies like interactive trivia games and the "New Year, New You" campaign, which are designed to engage the community in building their cyber muscles. We also touch on the significance of incorporating the new NIST cybersecurity framework into Yale's security roadmap, ensuring that the university remains agile and prepared for future challenges. 

Join us as we champion a proactive approach to cybersecurity, celebrating the collective efforts that drive Yale's success in this ever-evolving digital landscape.

Calls to action:

1. Register to join the New Year, New You Cyber Challenge in February to strengthen your cyber muscles. Click here to learn more about it.
2. Register to join us for our Information Security Office expert panel on February 13 and a webinar with our local FBI field office on February 26.
3. Complete our 2025 Yale Cybersecurity program survey. Your feedback can help us improve our program.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Join us for an insightful exploration of Yale University's cybersecurity landscape as we welcome Jeremy Rosenberg, the university's Chief Information Security Officer, to kick off season four of the Bee Cyber Fit podcast. 

Jeremy shares the remarkable progress Yale's cybersecurity program has achieved, with key accomplishments such as reaching full staffing levels and launching innovative passwordless authentication solutions. Our discussion highlights the significance of adapting to emerging technologies like AI, and how these strides position Yale to address real-world risks and support the dynamic needs of its community.

We celebrate the achievements of 2024 and eagerly look forward to future initiatives designed to strengthen Yale's cybersecurity readiness. From the success of university-wide training programs to the personalized efforts that engage various departments, we delve into how these programs foster sustainable cyber habits. 

Jeremy emphasizes the importance of integrating good security practices into daily operations and maintaining awareness of evolving cyber risks, particularly with older technologies still present on campus. Our conversation underscores the importance of fostering a robust cybersecurity culture at Yale, empowering the community with the knowledge and tools needed to stay safe.

Looking ahead to 2025, we explore exciting plans for expanding Yale's ambassador program and increasing community engagement. Highlights include innovative strategies like interactive trivia games and the "New Year, New You" campaign, which are designed to engage the community in building their cyber muscles. We also touch on the significance of incorporating the new NIST cybersecurity framework into Yale's security roadmap, ensuring that the university remains agile and prepared for future challenges. 

Join us as we champion a proactive approach to cybersecurity, celebrating the collective efforts that drive Yale's success in this ever-evolving digital landscape.

Calls to action:

1. Register to join the New Year, New You Cyber Challenge in February to strengthen your cyber muscles. Click here to learn more about it.
2. Register to join us for our Information Security Office expert panel on February 13 and a webinar with our local FBI field office on February 26.
3. Complete our 2025 Yale Cybersecurity program survey. Your feedback can help us improve our program.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone/Jeremy Rosenberg Buzzsprout-16528825 Wed, 29 Jan 2025 17:00:00 -0500 1894 Yale University, Cybersecurity, Jeremy Rosenberg, Chief Information Security Officer, Progress, Passwordless Authentication, AI, NIST, Cyber Risks, Community Engagement, Training Programs, Cybersecurity Culture, Higher Education, Regulations, Security Key 4 1 full false Building a Cybersecurity Culture: Yale University's 2024 Cyber Awareness Journey Building a Cybersecurity Culture: Yale University's 2024 Cyber Awareness Journey Unlock the secrets to building a robust cybersecurity culture at Yale University with our latest episode of the Bee Cyber Fit podcast. 

Join us as we uncover a year of remarkable achievements and transformative strategies in our cybersecurity journey throughout 2024. From the groundbreaking "New Year, New You" campaign to the vibrant monthly challenges that followed, discover how we've turned cybersecurity awareness into an engaging and essential part of the Yale community's daily routine. 

With the debut of "Bee Cyber-Fit at Yale: The Essentials to Working Securely," our innovative self-paced training module launched during Cybersecurity Awareness Month, we bring vital knowledge to your fingertips, making the journey into cybersecurity both informative and entertaining with the help of Boola the Cyber Bee.

As we celebrate the conclusion of our third season, we are grateful to all who have contributed to safeguarding Yale's digital environment. 

Our community of cybersecurity ambassadors has been pivotal in driving forward exciting initiatives like the "menu of services," offering tailor-made tools and strategies to boost cyber resilience across departments. 

With engaging elements like interactive games and our Bee Cyber Fit series, we've successfully fostered a culture of cyber safety. As we look forward to an exciting fourth season in 2025, we remain committed to building connections and reinforcing good cyber habits both at Yale and beyond. 

Thank you for being part of this incredible journey, and here's to a future brimming with security and innovation.

Calls to Action:

  1. Read our November awareness tip about safe online holiday shopping. 
  2. Read our December newsletter, Warm Up Your Cyber Defenses.
  3. Be the first to know about our New Year, New You campaign, Kickstart Your Digital Defenses, that launches in January. Sign up to receive alerts so you can get in on the cyber action. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Unlock the secrets to building a robust cybersecurity culture at Yale University with our latest episode of the Bee Cyber Fit podcast. 

Join us as we uncover a year of remarkable achievements and transformative strategies in our cybersecurity journey throughout 2024. From the groundbreaking "New Year, New You" campaign to the vibrant monthly challenges that followed, discover how we've turned cybersecurity awareness into an engaging and essential part of the Yale community's daily routine. 

With the debut of "Bee Cyber-Fit at Yale: The Essentials to Working Securely," our innovative self-paced training module launched during Cybersecurity Awareness Month, we bring vital knowledge to your fingertips, making the journey into cybersecurity both informative and entertaining with the help of Boola the Cyber Bee.

As we celebrate the conclusion of our third season, we are grateful to all who have contributed to safeguarding Yale's digital environment. 

Our community of cybersecurity ambassadors has been pivotal in driving forward exciting initiatives like the "menu of services," offering tailor-made tools and strategies to boost cyber resilience across departments. 

With engaging elements like interactive games and our Bee Cyber Fit series, we've successfully fostered a culture of cyber safety. As we look forward to an exciting fourth season in 2025, we remain committed to building connections and reinforcing good cyber habits both at Yale and beyond. 

Thank you for being part of this incredible journey, and here's to a future brimming with security and innovation.

Calls to Action:

  1. Read our November awareness tip about safe online holiday shopping. 
  2. Read our December newsletter, Warm Up Your Cyber Defenses.
  3. Be the first to know about our New Year, New You campaign, Kickstart Your Digital Defenses, that launches in January. Sign up to receive alerts so you can get in on the cyber action. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-16179078 Tue, 26 Nov 2024 14:00:00 -0500 1203 Cybersecurity, Yale University, Cybersecurity Culture, Cybersecurity Awareness, Cyber Resilience, Cyber Safety, Cybersecurity Ambassadors, Cybersecurity Progress, Cybersecurity Training, Cybersecurity Strategies, Cybersecurity Habits, Cybersecurity Tips 3 12 full false Celebrate Cybersecurity Awareness Month: Mastering Cyber Safety with Yale's Bee Cyber Fit Training Program Celebrate Cybersecurity Awareness Month: Mastering Cyber Safety with Yale's Bee Cyber Fit Training Program Is your cybersecurity muscle strong enough to withstand digital threats? 

Join us as we reveal the alarming truth that a staggering 82% of data breaches are linked to human error and explore how you can fortify your digital defenses. 

October is Cybersecurity Awareness Month! Discover how simple, manageable actions can make a difference and why starting essential conversations about cyber threats is more crucial than ever.

Episode Highlights:

Cybersecurity Awareness Month:
Learn about the significance of Cybersecurity Awareness Month, established in 2004 to encourage proactive steps in reducing online risks and sparking discussions about cyber threats. 

Bee Cyberfit at Yale Training Program:
Discover Yale's new innovative training program, Bee Cyber Fit at Yale: The Essentials to Working Securely. Designed to enhance your cybersecurity knowledge through engaging content, this first-ever training is interactive and available to all faculty, staff, and students.

Microlearning:
Understand the concept of microlearning and how it can make complex cybersecurity topics more digestible. By breaking down information into small, manageable chunks, microlearning ensures better knowledge retention and more effective cyber habits.

Exciting Events and Prizes:
Get a sneak peek into the exciting events planned for Cybersecurity Awareness Month at Yale! From a panel discussion titled "Scary Spooky Cybersecurity," where experts share their biggest cybersecurity fears, to a session with cybercrime reporter Kerry Tomlinson on "Insider Threats and How Not to Become One by Accident," there's something for everyone.
 
Plus, participants who complete the training by October 25th will have a chance to win fantastic prizes and join an exclusive Kahoot trivia game for an extra special reward.


Calls to Action:

  1. Visit the Cybersecurity Awareness Month webpage for detailed information on all events and activities.
  2. Sign up for Cybersecurity Awareness Month alerts to stay informed about the latest learning opportunities.
  3. Share this episode with colleagues and friends to spread the word and enhance our collective cyber awareness.

And don't forget to check out our full podcast library and newsletter library to boost your cyber know-how.

Stay tuned, stay safe, and get cyber fit with Yale Cybersecurity Awareness!

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Is your cybersecurity muscle strong enough to withstand digital threats? 

Join us as we reveal the alarming truth that a staggering 82% of data breaches are linked to human error and explore how you can fortify your digital defenses. 

October is Cybersecurity Awareness Month! Discover how simple, manageable actions can make a difference and why starting essential conversations about cyber threats is more crucial than ever.

Episode Highlights:

Cybersecurity Awareness Month:
Learn about the significance of Cybersecurity Awareness Month, established in 2004 to encourage proactive steps in reducing online risks and sparking discussions about cyber threats. 

Bee Cyberfit at Yale Training Program:
Discover Yale's new innovative training program, Bee Cyber Fit at Yale: The Essentials to Working Securely. Designed to enhance your cybersecurity knowledge through engaging content, this first-ever training is interactive and available to all faculty, staff, and students.

Microlearning:
Understand the concept of microlearning and how it can make complex cybersecurity topics more digestible. By breaking down information into small, manageable chunks, microlearning ensures better knowledge retention and more effective cyber habits.

Exciting Events and Prizes:
Get a sneak peek into the exciting events planned for Cybersecurity Awareness Month at Yale! From a panel discussion titled "Scary Spooky Cybersecurity," where experts share their biggest cybersecurity fears, to a session with cybercrime reporter Kerry Tomlinson on "Insider Threats and How Not to Become One by Accident," there's something for everyone.
 
Plus, participants who complete the training by October 25th will have a chance to win fantastic prizes and join an exclusive Kahoot trivia game for an extra special reward.


Calls to Action:

  1. Visit the Cybersecurity Awareness Month webpage for detailed information on all events and activities.
  2. Sign up for Cybersecurity Awareness Month alerts to stay informed about the latest learning opportunities.
  3. Share this episode with colleagues and friends to spread the word and enhance our collective cyber awareness.

And don't forget to check out our full podcast library and newsletter library to boost your cyber know-how.

Stay tuned, stay safe, and get cyber fit with Yale Cybersecurity Awareness!

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-15803010 Tue, 24 Sep 2024 11:00:00 -0400 920 Cybersecurity, Cybersecurity Awareness Month, Online Risks, Digital Safety, Data Breaches, Human Error, Bee Cyber Fit, Training Program, Microlearning, Cybersecurity Concepts, Cybercriminals, Training, Cybersecurity Awareness Training 3 11 full false Recognizing and Avoiding Cyber Scams During Major Events & Crises Recognizing and Avoiding Cyber Scams During Major Events & Crises Can you spot a scammer exploiting a natural disaster or a global event? 

On this episode of the Bee Cyber Fit podcast, we're arming you with the knowledge to protect your digital life. We delve into the growing trend of cybercriminals using current events to deceive unsuspecting victims:

  • From the intricacies of pretexting to the frighteningly realistic phishing emails generated by AI, we uncover the latest tactics used by bad actors. Listen as we dissect recent scams, including those that emerged in the wake of hurricanes and the CrowdStrike outage, and offer crucial tips to help you recognize and safeguard against these threats.

  • Excited about the Paris Olympics? So are the scammers. We dissect the myriad ways cybercriminals have preyed on the enthusiasm and emotions of fans to outsmart them out of their money.

  • Learn to identify phishing schemes, fake news, and impersonation tactics designed to exploit your excitement and fears. With a focus on building cyber self-awareness, we'll share actionable advice to help you stay vigilant and secure. 

This episode is your essential guide to navigating the digital landscape with confidence and outsmarting cybercriminals at every turn. Don't miss out on this must-listen episode packed with insights to keep you cyber-safe!

Calls to Action:

1. Be the first to know about our upcoming cybersecurity awareness training, Bee Cyber Fit at Yale: The Essentials of Working Securely launches in October. Sign up to receive alerts.

2. Review our Click with Caution and Protect Your Identity webpages for up-to-date information to be cyber-safe.

3. Subscribe to the Bee Cyber Fit podcast on Apple Podcasts or Spotify so you never miss an episode. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Can you spot a scammer exploiting a natural disaster or a global event? 

On this episode of the Bee Cyber Fit podcast, we're arming you with the knowledge to protect your digital life. We delve into the growing trend of cybercriminals using current events to deceive unsuspecting victims:

  • From the intricacies of pretexting to the frighteningly realistic phishing emails generated by AI, we uncover the latest tactics used by bad actors. Listen as we dissect recent scams, including those that emerged in the wake of hurricanes and the CrowdStrike outage, and offer crucial tips to help you recognize and safeguard against these threats.

  • Excited about the Paris Olympics? So are the scammers. We dissect the myriad ways cybercriminals have preyed on the enthusiasm and emotions of fans to outsmart them out of their money.

  • Learn to identify phishing schemes, fake news, and impersonation tactics designed to exploit your excitement and fears. With a focus on building cyber self-awareness, we'll share actionable advice to help you stay vigilant and secure. 

This episode is your essential guide to navigating the digital landscape with confidence and outsmarting cybercriminals at every turn. Don't miss out on this must-listen episode packed with insights to keep you cyber-safe!

Calls to Action:

1. Be the first to know about our upcoming cybersecurity awareness training, Bee Cyber Fit at Yale: The Essentials of Working Securely launches in October. Sign up to receive alerts.

2. Review our Click with Caution and Protect Your Identity webpages for up-to-date information to be cyber-safe.

3. Subscribe to the Bee Cyber Fit podcast on Apple Podcasts or Spotify so you never miss an episode. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-15630838 Tue, 27 Aug 2024 11:00:00 -0400 1175 Cyber Scams, Cybercriminals, Phishing Attacks, Generative AI, Organized Crime Networks, Deceptive Messages, Natural Disasters, CrowdStrike Outage, Cyber Self-Awareness, Red Flags, Pre-Texting, Paris Olympics, Fake Websites, Misinformation Campaigns, Deep 3 10 full false Beyond the Password: 3 Essential Tips for Protecting Your Digital Identity Beyond the Password: 3 Essential Tips for Protecting Your Digital Identity Show Notes for Episode: Fortify Your Digital Life: Advanced Password Security Tips and Tools 🎧🔒

Welcome to another enlightening episode of the Bee Cyber Fit podcast!

In this episode, we delve deep into the world of password security to help you master the art of safeguarding your online identity. Join hosts Wendy Battles and James Tucciarone from Yale University's Information Security Policy and Awareness Team as they guide you through the maze of cybersecurity risks and share practical tips and essential tools. 🌐🔐

Key Points and Takeaways:

1. Secure Your Identity with Strong Passwords 🛡️
   ▶️ Discover the significance of using strong, unique passwords and why it's crucial to avoid password reuse.
   ▶️ Learn about the massive leak of 10 billion passwords on the dark web and its implications for individuals and organizations.

2. Leverage the Power of Password Managers 🔑
   ▶️ Explore the benefits of using a password manager to securely generate and store complex passwords securely.
   ▶️ Find out how password managers can help identify fake login screens and enhance your overall security.

3. Embrace Multi-Factor Authentication (MFA) 🧩
   ▶️ Learn how MFA works and why it’s a game-changer in protecting your online accounts.
   ▶️ Understand the importance of enabling MFA on all your personal accounts to add an extra layer of security.
   
4. Combat Password Spraying Attacks 💥
   ▶️ Get insights into password spraying attacks and how cybercriminals exploit reused passwords.
   ▶️ Equip yourself with tips to defend against these attacks, including creating strong passwords and being vigilant against phishing attempts.

Calls to Action:

It's not enough to just listen, let's strengthen our online defenses with these three actions:

1. Check if Your Data Has Been Compromised 🔍
   ▶️ Visit haveibeenpwned.com to see if your accounts have been part of a data breach.

2. Strengthen Your Passwords with a Password Manager 💪
   ▶️ Choose a reliable password manager to generate and store unique passwords for all your accounts. Read this PCMag article for detailed reviews and recommendations.

3. Enable Multi-Factor Authentication Everywhere 🔒
   ▶️ Activate MFA on all your personal accounts where available to add an extra layer of protection.

Thank you for tuning in to the Bee Cyber Fit podcast! 

Your digital security is our top priority, and we hope these tips empower you to take control of your online safety. Don't forget to subscribe, share, and leave us a review. Stay cyber fit and secure! 🌟

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Show Notes for Episode: Fortify Your Digital Life: Advanced Password Security Tips and Tools 🎧🔒

Welcome to another enlightening episode of the Bee Cyber Fit podcast!

In this episode, we delve deep into the world of password security to help you master the art of safeguarding your online identity. Join hosts Wendy Battles and James Tucciarone from Yale University's Information Security Policy and Awareness Team as they guide you through the maze of cybersecurity risks and share practical tips and essential tools. 🌐🔐

Key Points and Takeaways:

1. Secure Your Identity with Strong Passwords 🛡️
   ▶️ Discover the significance of using strong, unique passwords and why it's crucial to avoid password reuse.
   ▶️ Learn about the massive leak of 10 billion passwords on the dark web and its implications for individuals and organizations.

2. Leverage the Power of Password Managers 🔑
   ▶️ Explore the benefits of using a password manager to securely generate and store complex passwords securely.
   ▶️ Find out how password managers can help identify fake login screens and enhance your overall security.

3. Embrace Multi-Factor Authentication (MFA) 🧩
   ▶️ Learn how MFA works and why it’s a game-changer in protecting your online accounts.
   ▶️ Understand the importance of enabling MFA on all your personal accounts to add an extra layer of security.
   
4. Combat Password Spraying Attacks 💥
   ▶️ Get insights into password spraying attacks and how cybercriminals exploit reused passwords.
   ▶️ Equip yourself with tips to defend against these attacks, including creating strong passwords and being vigilant against phishing attempts.

Calls to Action:

It's not enough to just listen, let's strengthen our online defenses with these three actions:

1. Check if Your Data Has Been Compromised 🔍
   ▶️ Visit haveibeenpwned.com to see if your accounts have been part of a data breach.

2. Strengthen Your Passwords with a Password Manager 💪
   ▶️ Choose a reliable password manager to generate and store unique passwords for all your accounts. Read this PCMag article for detailed reviews and recommendations.

3. Enable Multi-Factor Authentication Everywhere 🔒
   ▶️ Activate MFA on all your personal accounts where available to add an extra layer of protection.

Thank you for tuning in to the Bee Cyber Fit podcast! 

Your digital security is our top priority, and we hope these tips empower you to take control of your online safety. Don't forget to subscribe, share, and leave us a review. Stay cyber fit and secure! 🌟

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-15473528 Thu, 25 Jul 2024 13:00:00 -0400 974 Cybersecurity, Cyber, Cybersecurity Awareness, Passwords, Identity Theft, Password Managers, Multi-Factor Authentication, Dark Web, Protecting Personal Data, Vigilance, Password Security, PCMag, Yale University 3 9 full false Cyber-Safe Summer Travel Tips: On-the-Go Device Protection Cyber-Safe Summer Travel Tips: On-the-Go Device Protection Have you ever wondered how to keep your data and devices secure while you're traveling for work or vacation? 

This episode of the Bee Cyber Fit podcast has you covered!

We're talking all things secure summer travel:

▶️ hidden risks lurking on public Wi-Fi networks in hotels, airports, and other places
▶️ important tips to safeguard your devices when you're on the go
▶️ leaving behind high-risk data you don't need on your trip
▶️ why you need to use a Virtual Private Network (VPN) as a digital shield
▶️ why using public computers might expose you to unauthorized access

Ready for practical advice for protecting your gadgets? We discuss never leaving them unattended in your hotel room and using strong passwords and biometrics. 

Plus, several secure summer travel basics:

▶️ learning how to verify travel booking websites
▶️ avoiding too-good-to-be-true deals
▶️ staying vigilant against phishing emails
▶️ getting the scoop on our buzzword of the day RFID (Radio Frequency Identification)

Safe summer travel is all about taking proactive steps before you leave. It helps ensure your cyber safety while you're away.

Listen in and share these practical tips with your friends and family.

Calls to Action:

1. Complete our self-paced trivia game on secure travel to test your knowledge.
2. Visit our Yale Travel Securely webpage for more tips to protect your data and secure your devices.
3. Pack light but travel smart this summer! Read our tips in the Summer Bee Cyber Fit newsletter.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Have you ever wondered how to keep your data and devices secure while you're traveling for work or vacation? 

This episode of the Bee Cyber Fit podcast has you covered!

We're talking all things secure summer travel:

▶️ hidden risks lurking on public Wi-Fi networks in hotels, airports, and other places
▶️ important tips to safeguard your devices when you're on the go
▶️ leaving behind high-risk data you don't need on your trip
▶️ why you need to use a Virtual Private Network (VPN) as a digital shield
▶️ why using public computers might expose you to unauthorized access

Ready for practical advice for protecting your gadgets? We discuss never leaving them unattended in your hotel room and using strong passwords and biometrics. 

Plus, several secure summer travel basics:

▶️ learning how to verify travel booking websites
▶️ avoiding too-good-to-be-true deals
▶️ staying vigilant against phishing emails
▶️ getting the scoop on our buzzword of the day RFID (Radio Frequency Identification)

Safe summer travel is all about taking proactive steps before you leave. It helps ensure your cyber safety while you're away.

Listen in and share these practical tips with your friends and family.

Calls to Action:

1. Complete our self-paced trivia game on secure travel to test your knowledge.
2. Visit our Yale Travel Securely webpage for more tips to protect your data and secure your devices.
3. Pack light but travel smart this summer! Read our tips in the Summer Bee Cyber Fit newsletter.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-15312437 Wed, 26 Jun 2024 10:00:00 -0400 1222 Cybersecurity, Travel, Public Wi-Fi, Virtual Private Networks, Personal Information, Secure Devices, Password Protection, Biometrics, Phishing, Secure Travel, Cybercrime, Vigilance, Education 3 8 full false Behind the Lock Screen: Strategies for Device Defense & Cyber Resilience Behind the Lock Screen: Strategies for Device Defense & Cyber Resilience Ever misplaced your phone and felt that momentary pulse of panic?

Listen in as we recount a cautionary tale of lost phones and the perils of unsecured devices, illustrating just how easily our personal and work data can be compromised. Wendy's harrowing experience at a shoe store losing her phone inside a boot serves as a powerful springboard into our discussion on the significance of device security.

In this episode, we're exploring a variety of strategies to keep your digital life safe. From the crucial updates that help keep our systems and software fortified against cyber threats to the simple, yet vital, practice of locking our computers when stepping away.

During this chat, we also navigate the intriguing and sometimes daunting world of the Internet of Things (IoT), examining its conveniences and the new frontiers it presents for cybersecurity.

Wrapping up, we invite you to engage in a lively round of device defense trivia. Put your knowledge to the test while reinforcing the importance of safeguarding our digital gateways.

Join us on the journey to strengthen our cyber fitness and protect our most valuable digital assets.

Calls to Action:

1. Set up your devices with automatic updates to boost security.
2. Build strong physical security habits - lock your screen when stepping away from your computer.
3. Put your cyber know-how to the test. Complete our Device Defense self-paced trivia game. 


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Ever misplaced your phone and felt that momentary pulse of panic?

Listen in as we recount a cautionary tale of lost phones and the perils of unsecured devices, illustrating just how easily our personal and work data can be compromised. Wendy's harrowing experience at a shoe store losing her phone inside a boot serves as a powerful springboard into our discussion on the significance of device security.

In this episode, we're exploring a variety of strategies to keep your digital life safe. From the crucial updates that help keep our systems and software fortified against cyber threats to the simple, yet vital, practice of locking our computers when stepping away.

During this chat, we also navigate the intriguing and sometimes daunting world of the Internet of Things (IoT), examining its conveniences and the new frontiers it presents for cybersecurity.

Wrapping up, we invite you to engage in a lively round of device defense trivia. Put your knowledge to the test while reinforcing the importance of safeguarding our digital gateways.

Join us on the journey to strengthen our cyber fitness and protect our most valuable digital assets.

Calls to Action:

1. Set up your devices with automatic updates to boost security.
2. Build strong physical security habits - lock your screen when stepping away from your computer.
3. Put your cyber know-how to the test. Complete our Device Defense self-paced trivia game. 


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-15131323 Tue, 28 May 2024 14:00:00 -0400 924 Device Security, Cyber Protection, Digital Lives, Software Updates, Antivirus Software, Antivirus Tools, Lock Screen, Internet of Things, Cyber Threats, Cybersecurity, Cyber Smarts, Digital Fortification, 3 7 full false Navigating the Minefield of Personalized Phishing Attacks: How to Outsmart Cybercriminals Navigating the Minefield of Personalized Phishing Attacks: How to Outsmart Cybercriminals Ever found yourself staring at an email, questioning its legitimacy? You're not alone. These days, it's hard to tell what's real and what's not.

On the new episode of the Bee Cyber Fit podcast, we explore the murky waters of cybersecurity in an AI-dominated era. We swap stories of deception and discuss how the cleverness of AI has turned simple email scrutiny into a game of digital cat and mouse.

And lest we forget, we tip our hats to our Yale colleagues at the Security Operations Center, whose relentless efforts are often out of the spotlight yet crucial to our online safety. You'll want to listen to our buzzword of the day.

A few highlights:

  • You'll pick up indispensable tips to bolster your cyber defenses, learn to trust your gut when an email seems suspicious, and verify before you click. 
  • We unpack the subtle red flags in communications that could save you from digital disaster. 
  • We invite you to join our May Cyber Challenge—an opportunity to put your newfound savvy to the test. 

It's an episode packed with insight, appreciation, and action steps, all aimed at keeping you one step ahead in the cybersecurity game. Our goal: partnering with you to keep Yale data and systems safe.

Let's become Yale cyber heroes together!


Mentioned in this episode:

  • Listen to Yale's Chief Information Security Officer, Jeremy Rosenberg, share about the challenges of phishing and how we can all be tricked, including him. 
  • Review the tactics cybercriminals use to trick us with our FUDGE model.
  • Sign up for our May Cyber Challenge starting on May 13. Join us to complete a brief daily task to build your cyber fitness.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Ever found yourself staring at an email, questioning its legitimacy? You're not alone. These days, it's hard to tell what's real and what's not.

On the new episode of the Bee Cyber Fit podcast, we explore the murky waters of cybersecurity in an AI-dominated era. We swap stories of deception and discuss how the cleverness of AI has turned simple email scrutiny into a game of digital cat and mouse.

And lest we forget, we tip our hats to our Yale colleagues at the Security Operations Center, whose relentless efforts are often out of the spotlight yet crucial to our online safety. You'll want to listen to our buzzword of the day.

A few highlights:

  • You'll pick up indispensable tips to bolster your cyber defenses, learn to trust your gut when an email seems suspicious, and verify before you click. 
  • We unpack the subtle red flags in communications that could save you from digital disaster. 
  • We invite you to join our May Cyber Challenge—an opportunity to put your newfound savvy to the test. 

It's an episode packed with insight, appreciation, and action steps, all aimed at keeping you one step ahead in the cybersecurity game. Our goal: partnering with you to keep Yale data and systems safe.

Let's become Yale cyber heroes together!


Mentioned in this episode:

  • Listen to Yale's Chief Information Security Officer, Jeremy Rosenberg, share about the challenges of phishing and how we can all be tricked, including him. 
  • Review the tactics cybercriminals use to trick us with our FUDGE model.
  • Sign up for our May Cyber Challenge starting on May 13. Join us to complete a brief daily task to build your cyber fitness.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-14983261 Tue, 30 Apr 2024 12:00:00 -0400 1218 Cybersecurity, AI, Phishing, Social Media, Security Operations Center, Suspicious Messages, Best Practices, Reporting, Cyber Safety, Threats, Artificial Intelligence, Personalized Phishing, Yale University, Cyber Defense, Cybersecurity Awareness, Digital 3 6 full false Building Your Cyber-Fitness: How to Outsmart Cybercriminals Through Strategic Online Behaviors & Habits Building Your Cyber-Fitness: How to Outsmart Cybercriminals Through Strategic Online Behaviors & Habits Join us for another insightful episode of the Bee Cyber Fit podcast that builds on our January episode about building cyber habits that are simple and sustainable.

We discuss the outcomes of our 21-day Cyber Habit Challenge at Yale, designed to bolster cybersecurity know-how among the university community.  We know that even the smallest of habits can protect our online presence.

We also share five simple yet powerful behaviors you can adopt – cautious clicking, secure password management, regular updates, risk awareness, and vigilant reporting. 

Plus, we tackle the pervasive issue of MFA fatigue, a buzzword you'll soon be well-acquainted with, and dissect the cunning strategies cybercriminals employ to exploit this weakness in our digital armor.

As the conversation progresses, we hone in on practical steps you can take to protect Yale data and systems against ever-evolving cyber threats. From the necessity of keeping your devices and applications up-to-date to the nitty-gritty of screen locks and the nuances of multi-factor authentication, think of this as your cybersecurity clinic.

Ready to transform your cyber fitness routine with easy, actionable steps? We encourage you to identify at least one of the repeatable behaviors we discussed to start practicing regularly.

Whether you're a student, faculty, or staff member at Yale, or someone looking to step up your cybersecurity game, let's get cyber fit together, one click, one password, one update at a time.

********

Mentioned in this episode:

Visit the Click with Caution webpage to learn about our Recognize, Relax, Rethink model.

Calls to Action: 

Build your cyber fitness by choosing one of the habits we discussed:

  • Click with Caution - look for signs of phishing in emails or ask a friend or colleague to confirm if it's real.
  • Report suspicious emails even if you're not 100% sure they're fake.
  • Check if your email address has been involved in any data breaches at haveibeenpwned.com.
  • Set up your devices with automatic updates to boost security.
  • Lock your computer screens when you leave your workspace.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Join us for another insightful episode of the Bee Cyber Fit podcast that builds on our January episode about building cyber habits that are simple and sustainable.

We discuss the outcomes of our 21-day Cyber Habit Challenge at Yale, designed to bolster cybersecurity know-how among the university community.  We know that even the smallest of habits can protect our online presence.

We also share five simple yet powerful behaviors you can adopt – cautious clicking, secure password management, regular updates, risk awareness, and vigilant reporting. 

Plus, we tackle the pervasive issue of MFA fatigue, a buzzword you'll soon be well-acquainted with, and dissect the cunning strategies cybercriminals employ to exploit this weakness in our digital armor.

As the conversation progresses, we hone in on practical steps you can take to protect Yale data and systems against ever-evolving cyber threats. From the necessity of keeping your devices and applications up-to-date to the nitty-gritty of screen locks and the nuances of multi-factor authentication, think of this as your cybersecurity clinic.

Ready to transform your cyber fitness routine with easy, actionable steps? We encourage you to identify at least one of the repeatable behaviors we discussed to start practicing regularly.

Whether you're a student, faculty, or staff member at Yale, or someone looking to step up your cybersecurity game, let's get cyber fit together, one click, one password, one update at a time.

********

Mentioned in this episode:

Visit the Click with Caution webpage to learn about our Recognize, Relax, Rethink model.

Calls to Action: 

Build your cyber fitness by choosing one of the habits we discussed:

  • Click with Caution - look for signs of phishing in emails or ask a friend or colleague to confirm if it's real.
  • Report suspicious emails even if you're not 100% sure they're fake.
  • Check if your email address has been involved in any data breaches at haveibeenpwned.com.
  • Set up your devices with automatic updates to boost security.
  • Lock your computer screens when you leave your workspace.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-14589131 Wed, 28 Feb 2024 10:00:00 -0500 1175 Cybersecurity, Cyber Habits, Yale University, Information Security, BJ Fogg, MFA Fatigue, Cybercriminals, Digital Security, Cyber Awareness, Cyber Safety, Phishing, Automatic Updates, Screen Locks, Multi-Factor Authentication, Data Breaches, Cyber Defense 3 5 full false New Year, New You: Mastering Cyber-Fitness with Proven Habit-Building Strategies New Year, New You: Mastering Cyber-Fitness with Proven Habit-Building Strategies Kick off the new year with us as we launch our 'New Year, New You' campaign, tailored to infuse cyber safety into your daily habits.

We're excited to share our lineup of engaging activities to bolster the Yale community's cybersecurity awareness. We've got your back from the highly anticipated 21-day Cyber Habit Challenge to our practical workshops and self-paced activities.

We've also drawn inspiration from two bestselling books about habits -  BJ Fogg's "Tiny Habits" and James Clear's "Atomic Habits". Our goal is to help you build and maintain cyber-safe practices both at Yale and in your personal life. Listen in as we unravel the struggles of sticking to New Year's resolutions - usually too lofty and unrealistic -  and the nuances of realistic habit formation.

As your Bee Cyber Fit podcast hosts, we bring our personal stories to the table, discussing how even simple tools like a timed water bottle or calendar reminders can become powerful prompts in habit building.

We also touch upon the crucial topic of ransomware, breaking down its mechanics, and the peril of succumbing to cybercriminals' demands. Tune in for actionable steps to keep your digital life secure, including the importance of backups, system updates, and the power of cautious clicking.

Our conversation wraps up with a reflection on how anchoring new cybersecurity habits to existing routines can lead to a more secure and fulfilling year ahead. Join us for this informative session that promises to enlighten and empower you in the cyber realm.

********
Calls to Action:

Ready to join us and build your cyber muscles? 

Here are three simple actions you can take:

  1. Sign up for the 21-Day Cyber Habit Challenge. It starts February 1 but the Yale community can register at any time during the month.
  2. Weigh in with your feedback - complete our annual cybersecurity awareness survey. Your opinion matters and your insights will help shape our cybersecurity awareness program in 2024 and beyond.
  3. Compete in our cybersecurity awareness trivia challenge. 


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Kick off the new year with us as we launch our 'New Year, New You' campaign, tailored to infuse cyber safety into your daily habits.

We're excited to share our lineup of engaging activities to bolster the Yale community's cybersecurity awareness. We've got your back from the highly anticipated 21-day Cyber Habit Challenge to our practical workshops and self-paced activities.

We've also drawn inspiration from two bestselling books about habits -  BJ Fogg's "Tiny Habits" and James Clear's "Atomic Habits". Our goal is to help you build and maintain cyber-safe practices both at Yale and in your personal life. Listen in as we unravel the struggles of sticking to New Year's resolutions - usually too lofty and unrealistic -  and the nuances of realistic habit formation.

As your Bee Cyber Fit podcast hosts, we bring our personal stories to the table, discussing how even simple tools like a timed water bottle or calendar reminders can become powerful prompts in habit building.

We also touch upon the crucial topic of ransomware, breaking down its mechanics, and the peril of succumbing to cybercriminals' demands. Tune in for actionable steps to keep your digital life secure, including the importance of backups, system updates, and the power of cautious clicking.

Our conversation wraps up with a reflection on how anchoring new cybersecurity habits to existing routines can lead to a more secure and fulfilling year ahead. Join us for this informative session that promises to enlighten and empower you in the cyber realm.

********
Calls to Action:

Ready to join us and build your cyber muscles? 

Here are three simple actions you can take:

  1. Sign up for the 21-Day Cyber Habit Challenge. It starts February 1 but the Yale community can register at any time during the month.
  2. Weigh in with your feedback - complete our annual cybersecurity awareness survey. Your opinion matters and your insights will help shape our cybersecurity awareness program in 2024 and beyond.
  3. Compete in our cybersecurity awareness trivia challenge. 


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-14408746 Wed, 31 Jan 2024 14:00:00 -0500 1447 Cybersecurity, Cyber Safety, New Year, Habits, BJ Fogg, James Clear, Ransomware, Cybercriminals, Digital Defenses, Cyber Threats, Cyber Habit Challenge, Yale University, Tiny Habits, Atomic Habits, Cyber Awareness, Cyber Threats, Cyber Hygiene, Cyber Reso 3 4 full false Building Cyber Resilience: A Look at Yale's 2023 Cybersecurity Awareness Initiatives & 2024 Preview Building Cyber Resilience: A Look at Yale's 2023 Cybersecurity Awareness Initiatives & 2024 Preview Get ready to get cyber fit with us!

Join us as we unwrap Yale University's cybersecurity awareness program in 2023, reveal our upcoming plans, and guide you on defending against a prevalent cyber threat - domain spoofing.

Alongside our boss, Jess Flower, we'll journey through the past year, reminiscing about our favorite moments, from engaging workshops to our successful self-paced trivia game aimed at boosting your cyber safety.

Prepare to flex your cyber muscles and outsmart potential cyber threats. We'll show you how the bad guys are getting smarter and why your intuition matters more than ever. Emotions can be telltale signs of potential attacks, and we'll explain why.

Plus we're jazzed up about our upcoming "New Year, New You" campaign, which encourages you to take manageable steps to strengthen your cyber defenses. Get the inside scoop on what we have planned. 

As we wrap up, we want to express our sincere gratitude to our listeners and share our excitement for the year ahead. There's so much to look forward to in the world of Yale cybersecurity, and we can't wait to explore it with you!

********
Calls to Action:

Ready to join us and build your cyber muscles? 

Here are three simple actions you can take:

  1. Read our Winter Bee Cyber Fit newsletter - catch up on the latest cybersecurity news at Yale.
  2. Weigh in with your feedback - complete our annual cybersecurity awareness survey. Your opinion matters and your insights will help shape our cybersecurity awareness program in 2024 and beyond.
  3. Sign up to receive alerts about the 21-day cyber habit challenge, part of our New Year, New You campaign that kicks off in January.  



Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Get ready to get cyber fit with us!

Join us as we unwrap Yale University's cybersecurity awareness program in 2023, reveal our upcoming plans, and guide you on defending against a prevalent cyber threat - domain spoofing.

Alongside our boss, Jess Flower, we'll journey through the past year, reminiscing about our favorite moments, from engaging workshops to our successful self-paced trivia game aimed at boosting your cyber safety.

Prepare to flex your cyber muscles and outsmart potential cyber threats. We'll show you how the bad guys are getting smarter and why your intuition matters more than ever. Emotions can be telltale signs of potential attacks, and we'll explain why.

Plus we're jazzed up about our upcoming "New Year, New You" campaign, which encourages you to take manageable steps to strengthen your cyber defenses. Get the inside scoop on what we have planned. 

As we wrap up, we want to express our sincere gratitude to our listeners and share our excitement for the year ahead. There's so much to look forward to in the world of Yale cybersecurity, and we can't wait to explore it with you!

********
Calls to Action:

Ready to join us and build your cyber muscles? 

Here are three simple actions you can take:

  1. Read our Winter Bee Cyber Fit newsletter - catch up on the latest cybersecurity news at Yale.
  2. Weigh in with your feedback - complete our annual cybersecurity awareness survey. Your opinion matters and your insights will help shape our cybersecurity awareness program in 2024 and beyond.
  3. Sign up to receive alerts about the 21-day cyber habit challenge, part of our New Year, New You campaign that kicks off in January.  



Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone/Jessica Flower Buzzsprout-14087510 Tue, 05 Dec 2023 07:00:00 -0500 1772 Cybersecurity, Cybersecurity Awareness, Domain Spoofing, Cyber Threats, Cyber Safety, Trusting Intuition, Building Cyber Muscles, New Year New You, Social Engineering, Yale University, Podcast, Community Engagement, Cyber Muscles, Cyber Threat Intelligenc 3 3 full false 3 Ways to Use Mindfulness to "Click with Caution" and Combat Cybercrime 3 Ways to Use Mindfulness to "Click with Caution" and Combat Cybercrime It can feel like a losing battle - cybercriminals constantly up their online tricks to convince us to give away confidential information.

Don't be fooled by their fake emails, text messages, and phone calls.

Join your hosts, James and Wendy, for an engaging conversation about how the Yale community can up their cyber know-how and keep our campus community safe.

Here's a preview of what you'll hear in this episode:

▶️ Why mindfulness is a powerful strategy to combat phishing attempts

▶️ How Yale's Click with Caution - Recognize, Relax, Rethink campaign provides a simple and effective approach to outsmart online thieves

▶️ An eye-opening story about the impact of clicking on a malicious link. Learn about what happened at Baruch College when someone unknowingly loaded malware on their system a few months ago. Hint: it's bigger than you may imagine

▶️ Our Buzzword of the Day - Social Engineering

Listen and apply these techniques at Yale (and beyond) to stay safe online.

*******
Calls to Action:

Ready to join us and build your cyber muscles? 

Here are three simple actions you can take:

  1. Register for one of our November cybersecurity awareness events.
  2. Test your knowledge – complete our self-paced Kahoot and see how much you know about Clicking with Caution.
  3. Review our Click with Caution page for more insights and tips to stay safe online. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> It can feel like a losing battle - cybercriminals constantly up their online tricks to convince us to give away confidential information.

Don't be fooled by their fake emails, text messages, and phone calls.

Join your hosts, James and Wendy, for an engaging conversation about how the Yale community can up their cyber know-how and keep our campus community safe.

Here's a preview of what you'll hear in this episode:

▶️ Why mindfulness is a powerful strategy to combat phishing attempts

▶️ How Yale's Click with Caution - Recognize, Relax, Rethink campaign provides a simple and effective approach to outsmart online thieves

▶️ An eye-opening story about the impact of clicking on a malicious link. Learn about what happened at Baruch College when someone unknowingly loaded malware on their system a few months ago. Hint: it's bigger than you may imagine

▶️ Our Buzzword of the Day - Social Engineering

Listen and apply these techniques at Yale (and beyond) to stay safe online.

*******
Calls to Action:

Ready to join us and build your cyber muscles? 

Here are three simple actions you can take:

  1. Register for one of our November cybersecurity awareness events.
  2. Test your knowledge – complete our self-paced Kahoot and see how much you know about Clicking with Caution.
  3. Review our Click with Caution page for more insights and tips to stay safe online. 

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-13891017 Thu, 02 Nov 2023 12:00:00 -0400 961 scammers, cybercrime, cybercriminals, social engineering, cyber, cyber awareness, cybersecurity awareness, mindfulness, click with caution, phishing, malicious links, malware 3 2 full false Celebrating Cybersecurity Awareness Month and Understanding Internet Cookies Celebrating Cybersecurity Awareness Month and Understanding Internet Cookies Do you know that it's the 20th anniversary of Cybersecurity Awareness Month?

It's the perfect time to kick off Season 3 of the Bee Cyber Fit podcast.

Join your hosts, James and Wendy, for an engaging conversation about how the Yale community can "Bee a Yale Cyber Hero" in October.

Here's a sampling of what you'll hear:

▶️ The history behind Cybersecurity Awareness Month and how it's evolved from a national event into an international movement.

▶️ How Yale University is celebrating Cybersecurity Awareness Month and amplifying key messages about online safety.

▶️ An overview of our weekly themes

  • Save the day by reporting suspicious activity
  • Defend Yale's resources by knowing your risk
  • Defeat online thieves with robust passwords
  • Combat cybercrime by protecting your email

▶️ How you can Bee a Yale Cyber Hero and up your cyber know-how.

▶️ Our Buzzword of the Day - Cookies

And lots of information to help you keep Yale data and systems safe!

*******
Calls to Action:

Ready to join us for Cybersecurity Awareness Month and "Bee a Yale Cyber Hero?"

Here are three simple actions you can take to learn more.

  1. Visit our Cybersecurity Awareness Month webpage for our weekly themes, puzzles, events, and posters.
  2. Register for one or more events and build your cyber powers with your fellow Yalies!
  3. Share this episode with a fellow student or colleague interested in building their cyber skills.

*******

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Do you know that it's the 20th anniversary of Cybersecurity Awareness Month?

It's the perfect time to kick off Season 3 of the Bee Cyber Fit podcast.

Join your hosts, James and Wendy, for an engaging conversation about how the Yale community can "Bee a Yale Cyber Hero" in October.

Here's a sampling of what you'll hear:

▶️ The history behind Cybersecurity Awareness Month and how it's evolved from a national event into an international movement.

▶️ How Yale University is celebrating Cybersecurity Awareness Month and amplifying key messages about online safety.

▶️ An overview of our weekly themes

  • Save the day by reporting suspicious activity
  • Defend Yale's resources by knowing your risk
  • Defeat online thieves with robust passwords
  • Combat cybercrime by protecting your email

▶️ How you can Bee a Yale Cyber Hero and up your cyber know-how.

▶️ Our Buzzword of the Day - Cookies

And lots of information to help you keep Yale data and systems safe!

*******
Calls to Action:

Ready to join us for Cybersecurity Awareness Month and "Bee a Yale Cyber Hero?"

Here are three simple actions you can take to learn more.

  1. Visit our Cybersecurity Awareness Month webpage for our weekly themes, puzzles, events, and posters.
  2. Register for one or more events and build your cyber powers with your fellow Yalies!
  3. Share this episode with a fellow student or colleague interested in building their cyber skills.

*******

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-13717531 Wed, 04 Oct 2023 15:00:00 -0400 1188 Cybersecurity Awareness, Cyber Hero, Virtual Events, Suspicious Activity, Reporting, Cookies, Cybersecurity Awareness Month, Third-Party, ePrivacy Directive, GDPR, Data Protection, Internet User Tracking, Manage Cookies, Cybersecurity Toolkit 3 1 full false 5 Tips to Keep Your Data Secure During Summer Travel Season 5 Tips to Keep Your Data Secure During Summer Travel Season Got summer travel plans?

We can never be too careful when it comes to booking and embarking on a trip.

A report by McAfee estimates that 30% of adults have been a victim (or know someone who has) when trying to save money booking travel plans.

Cybercriminals won't think twice about stealing our money, identity or devices for their personal gain.

That's why it's up to us to be proactive and keep safety in mind as we travel.
 
In today's episode you'll learn:

▶️ Why we have to be cognizant of our surroundings when traveling
▶️ How our approach to social media (and what we share) can impact our security
▶️ Why you should never connect to public or unknown networks
▶️ 5 tips to keep your data secure when you travel
▶️ Our buzzword of the day - Artificial Intelligence (AI)

And lots of other insights and stories to inspire secure travel this summer.
 
*********

Mentioned in this episode:


 Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and keep things secure while you travel?

Here are three simple actions you can take:

  1. Visit our Travel Securely webpage.
  2. Learn how to protect your data should it be lost or stolen.
  3. We want to hear from you! Have questions about cybersecurity? Ideas for future episodes? Feedback about the podcast? Please share by completing this brief survey.




Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Got summer travel plans?

We can never be too careful when it comes to booking and embarking on a trip.

A report by McAfee estimates that 30% of adults have been a victim (or know someone who has) when trying to save money booking travel plans.

Cybercriminals won't think twice about stealing our money, identity or devices for their personal gain.

That's why it's up to us to be proactive and keep safety in mind as we travel.
 
In today's episode you'll learn:

▶️ Why we have to be cognizant of our surroundings when traveling
▶️ How our approach to social media (and what we share) can impact our security
▶️ Why you should never connect to public or unknown networks
▶️ 5 tips to keep your data secure when you travel
▶️ Our buzzword of the day - Artificial Intelligence (AI)

And lots of other insights and stories to inspire secure travel this summer.
 
*********

Mentioned in this episode:


 Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and keep things secure while you travel?

Here are three simple actions you can take:

  1. Visit our Travel Securely webpage.
  2. Learn how to protect your data should it be lost or stolen.
  3. We want to hear from you! Have questions about cybersecurity? Ideas for future episodes? Feedback about the podcast? Please share by completing this brief survey.




Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-12927453 Tue, 30 May 2023 11:00:00 -0400 956 travel, summer travel, cybersecurity, back up, data security, travel plans, booking travel, cybercriminals, social media, artificial intelligence, identity theft, travel safety, cybercrime, AI, VPN, unknown networks, cybersecurity awareness, secure travel 2 6 full false 5 Strategies to Protect Your Data if Your Mobile Device is Lost or Stolen 5 Strategies to Protect Your Data if Your Mobile Device is Lost or Stolen You use your phone to access all kinds of data. From viewing your bank balance to reading Yale emails to sharing information with family and friends.

So much of our life lives on our phones.

But is your data secure should it be lost or stolen?

The cost to replace it can be high. If the device contains High Risk Yale data, that data could be at risk. And imagine losing irreplaceable items that haven't been backed up like favorite vacation photos.

That's why it's so important to understand what we can do to minimize data loss. The good news? There are simple steps you can take to protect yourself.

In today's episode you'll learn:

▶️ Host Wendy's story of her lost device and what NOT to do
▶️ Surprising statistics about the cost of lost or stolen devices
▶️ Lost and stolen device "war stories"
▶️ 5 proactive steps you should take now, in the event your device is lost or stolen
▶️ Our buzzword of the day - encryption

And lots of other insights and information to protect the confidentiality, availability, and integrity of Yale data and systems (and your personal data too).

*********

Mentioned in this episode:

Why Reporting Suspicious Cyber Activity is Everyone's Responsibility: Insights from Yale's CISO Jeremy Rosenberg
 
Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and hone your incident reporting skills?

Here are three simple actions you can take:

  • Review Yale's Report an Incident page about how to report suspicious behavior.
  • Set up password protection for your mobile device - it doesn't take long
  • Complete our Bee SAFE, Not Sorry puzzle to build incident reporting awareness. Submit your answer by May 31 for the chance to win a prize pack.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> You use your phone to access all kinds of data. From viewing your bank balance to reading Yale emails to sharing information with family and friends.

So much of our life lives on our phones.

But is your data secure should it be lost or stolen?

The cost to replace it can be high. If the device contains High Risk Yale data, that data could be at risk. And imagine losing irreplaceable items that haven't been backed up like favorite vacation photos.

That's why it's so important to understand what we can do to minimize data loss. The good news? There are simple steps you can take to protect yourself.

In today's episode you'll learn:

▶️ Host Wendy's story of her lost device and what NOT to do
▶️ Surprising statistics about the cost of lost or stolen devices
▶️ Lost and stolen device "war stories"
▶️ 5 proactive steps you should take now, in the event your device is lost or stolen
▶️ Our buzzword of the day - encryption

And lots of other insights and information to protect the confidentiality, availability, and integrity of Yale data and systems (and your personal data too).

*********

Mentioned in this episode:

Why Reporting Suspicious Cyber Activity is Everyone's Responsibility: Insights from Yale's CISO Jeremy Rosenberg
 
Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and hone your incident reporting skills?

Here are three simple actions you can take:

  • Review Yale's Report an Incident page about how to report suspicious behavior.
  • Set up password protection for your mobile device - it doesn't take long
  • Complete our Bee SAFE, Not Sorry puzzle to build incident reporting awareness. Submit your answer by May 31 for the chance to win a prize pack.


Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-12851237 Tue, 16 May 2023 11:00:00 -0400 1271 stolen device, lost devices, lost my phone, stolen phone, data security, data loss, cybercrime, cybercriminals, backup, backup data, high risk data 2 5 full false Why Reporting Suspicious Cyber Activity is Everyone's Responsibility: Insights from Yale's CISO Jeremy Rosenberg Why Reporting Suspicious Cyber Activity is Everyone's Responsibility: Insights from Yale's CISO Jeremy Rosenberg Do you know that everyone at Yale University has a role to play in keeping Yale data and systems safe?

In today's episode, we welcome back Chief Information Security Officer (CISO) Jeremy Rosenberg. 

He reminds us that a simple action we can take is to report suspicious or unusual cyber activity right away - it's everyone's responsibility.

Listen to this episode to get the insider scoop on incident reporting from Jeremy. 

You'll learn:

▶️ The most common cyber threats at the university and the impact of AI
▶️ Why reporting unusual activity helps thwart bigger issues
▶️ Why we have to assume that incidents are urgent even when we're not sure
▶️ What happens when you report a phish using the button in Microsoft Outlook
▶️ What to say/do should you be involved in an incident

Plus our buzzword of the day - "malware"

And lots of other insights, information and inspiration to protect the confidentiality, availability and integrity of Yale data and systems.

*********
Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and hone your incident reporting skills?

Here are several simple actions you can take:

  • Read Jeremy's April message about the Bee SAFE, Not Sorry campaign and what you can do.
  • Review Yale's Report an Incident page about how to report suspicious behavior.
  • Register for Bee SAFE, Not Sorry events in April and May.
  • Complete our Bee SAFE, Not Sorry puzzle to build incident reporting awareness. Submit your answer by May 31 for the chance to win a prize pack.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Do you know that everyone at Yale University has a role to play in keeping Yale data and systems safe?

In today's episode, we welcome back Chief Information Security Officer (CISO) Jeremy Rosenberg. 

He reminds us that a simple action we can take is to report suspicious or unusual cyber activity right away - it's everyone's responsibility.

Listen to this episode to get the insider scoop on incident reporting from Jeremy. 

You'll learn:

▶️ The most common cyber threats at the university and the impact of AI
▶️ Why reporting unusual activity helps thwart bigger issues
▶️ Why we have to assume that incidents are urgent even when we're not sure
▶️ What happens when you report a phish using the button in Microsoft Outlook
▶️ What to say/do should you be involved in an incident

Plus our buzzword of the day - "malware"

And lots of other insights, information and inspiration to protect the confidentiality, availability and integrity of Yale data and systems.

*********
Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and hone your incident reporting skills?

Here are several simple actions you can take:

  • Read Jeremy's April message about the Bee SAFE, Not Sorry campaign and what you can do.
  • Review Yale's Report an Incident page about how to report suspicious behavior.
  • Register for Bee SAFE, Not Sorry events in April and May.
  • Complete our Bee SAFE, Not Sorry puzzle to build incident reporting awareness. Submit your answer by May 31 for the chance to win a prize pack.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone/Jeremy Rosenberg Buzzsprout-12760069 Tue, 02 May 2023 12:00:00 -0400 2562 cybersecurity, cyber, cybercrime, cyber threats, cyber criminals, AI, incidents, incident reporting, phishing, malware, data integrity, confidentiality, suspicious behavior, cybersecurity awareness, reporting 2 4 full false Bee SAFE, Not Sorry: Why Reporting Security Incidents at Yale is Mission-Critical and Time Sensitive Bee SAFE, Not Sorry: Why Reporting Security Incidents at Yale is Mission-Critical and Time Sensitive One of the most important cybersecurity actions our Yale community can take is to report suspicious cyber activity right away to the Information Security Office. 

This action is critical to get ahead of malicious actors trying to gain unauthorized access to the important work we do every day in support of the Yale mission. Your attention and response can potentially save Yale from serious financial, reputational, or operational impact.

When it comes to reporting incidents, we want you to “Bee SAFE, Not Sorry”, where SAFE stands for the four simple reminders to make reporting easy.

Listen to this episode and you'll learn:

▶️ Why you should report suspicious cyber activity
▶️ Why the timeframe within which you report an incident matters

▶️ An overview of the SAFE model, breaking down each of the components

▶️ How to report security incidents at Yale

▶️ Our buzzword of the day - "security incident"

*********
Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and hone your reporting skills?

Here are 3 simple things you can do:




Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> One of the most important cybersecurity actions our Yale community can take is to report suspicious cyber activity right away to the Information Security Office. 

This action is critical to get ahead of malicious actors trying to gain unauthorized access to the important work we do every day in support of the Yale mission. Your attention and response can potentially save Yale from serious financial, reputational, or operational impact.

When it comes to reporting incidents, we want you to “Bee SAFE, Not Sorry”, where SAFE stands for the four simple reminders to make reporting easy.

Listen to this episode and you'll learn:

▶️ Why you should report suspicious cyber activity
▶️ Why the timeframe within which you report an incident matters

▶️ An overview of the SAFE model, breaking down each of the components

▶️ How to report security incidents at Yale

▶️ Our buzzword of the day - "security incident"

*********
Calls to Action:

Ready to build your cyber muscles, outsmart cybercriminals and hone your reporting skills?

Here are 3 simple things you can do:




Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-12668777 Tue, 18 Apr 2023 09:00:00 -0400 895 scammers, cybercrime, cybercriminals, social engineering, cyber, cyber awareness, cybersecurity awareness, reporting, report an incident, malicious, suspicious behavior 2 3 full false Steer Clear of IRS Tax Scams: How to Build Cyber-Safe Behavior During Tax Season Steer Clear of IRS Tax Scams: How to Build Cyber-Safe Behavior During Tax Season Did you know that tax-related identity theft has increased by 45% since 2020?

Scammers have tons of tricks up their sleeves to fool you but when you build your cyber awareness, you can steer clear of their cyber traps. 

This tax season, be alert to unsolicited emails, phone calls, or text messages claiming to be from the IRS. Cybercriminals are seeking personal information to use against you.

There are several current scams that appear to be from the government. One example is a bogus IRS official claiming that you owe back taxes. A newer example is a fake Biden administration program that claims to provide tax forgiveness for a fee.


Listen to this episode and you'll learn about:

▶️ An eye-opening story about a tax scam
▶️ Top scam lines cybercriminals may try to use against you
▶️ Tax scam red flags to avoid
▶️ How to steer clear of spear phishing (our Buzzword of the Day)
▶️ Simple actions you can take to stay safe during tax season

Don't let cybercriminals trick you and steal your money or identity. This episode will help you build behaviors to stay safe online.
*********
Calls to Action:

Ready to build your cyber muscles and outsmart cybercriminals?

Here are 3 simple things you can do:

  • Read the March awareness tip, "Protect your identity during tax season"
  • Sign up to get an Identity Protection Personal Identification Number or IP-PIN. It’s an extra layer of protection, like two-factor authentication, and you can use it alongside your social security number when filing your taxes.
  • Share this episode with a colleague, friend or family member to help them stay safe during tax season too.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Did you know that tax-related identity theft has increased by 45% since 2020?

Scammers have tons of tricks up their sleeves to fool you but when you build your cyber awareness, you can steer clear of their cyber traps. 

This tax season, be alert to unsolicited emails, phone calls, or text messages claiming to be from the IRS. Cybercriminals are seeking personal information to use against you.

There are several current scams that appear to be from the government. One example is a bogus IRS official claiming that you owe back taxes. A newer example is a fake Biden administration program that claims to provide tax forgiveness for a fee.


Listen to this episode and you'll learn about:

▶️ An eye-opening story about a tax scam
▶️ Top scam lines cybercriminals may try to use against you
▶️ Tax scam red flags to avoid
▶️ How to steer clear of spear phishing (our Buzzword of the Day)
▶️ Simple actions you can take to stay safe during tax season

Don't let cybercriminals trick you and steal your money or identity. This episode will help you build behaviors to stay safe online.
*********
Calls to Action:

Ready to build your cyber muscles and outsmart cybercriminals?

Here are 3 simple things you can do:

  • Read the March awareness tip, "Protect your identity during tax season"
  • Sign up to get an Identity Protection Personal Identification Number or IP-PIN. It’s an extra layer of protection, like two-factor authentication, and you can use it alongside your social security number when filing your taxes.
  • Share this episode with a colleague, friend or family member to help them stay safe during tax season too.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-12578459 Tue, 04 Apr 2023 09:00:00 -0400 1035 scammers, cybercrime, cybercriminals, social engineering, impersonation, gift cards, cyber, cyber awareness, cybersecurity awareness, tax fraud, identity fraud, identity theft, tax scams, phishing, spear phishing, tax season, identity theft 2 2 full false Cybersecurity Awareness: Leadership Impersonation & Business Email Compromise - How It Works and How You Can Avoid Getting Scammed Cybersecurity Awareness: Leadership Impersonation & Business Email Compromise - How It Works and How You Can Avoid Getting Scammed Are you familiar with Business Email Compromise (BEC) and the threat that it poses to the Yale community? 

BEC is a form of social engineering designed to trick victims into thinking they have received a legitimate email from an organization or institution.

A simple example is receiving an email that looks like it's coming from your boss, asking you to purchase gift cards.  (You should be suspect if that's not part of your typical job responsibilities.)

But with BEC, it's not coming from your boss, it's actually coming from a cybercriminal.

Sometimes thieves are so convincing that they can motivate us to take action - clicking on a link, revealing personal information or even going to Walmart to buy gift cards.

We want to help the Yale community steer clear of these cyber traps.

Listen to this episode and you'll learn:

▶️ Why universities like Yale are vulnerable to Business Email Compromise
▶️ Why it's so important to be good stewards of Yale data
▶️ How BEC works and how you can steer clear of it
▶️ Our Information Security intern's story of impersonation
▶️ How to respond to a suspicious email with the appropriate behavior


*********
Calls to Action:

Ready to build your cyber muscles? 

Here are simple things you can do:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Are you familiar with Business Email Compromise (BEC) and the threat that it poses to the Yale community? 

BEC is a form of social engineering designed to trick victims into thinking they have received a legitimate email from an organization or institution.

A simple example is receiving an email that looks like it's coming from your boss, asking you to purchase gift cards.  (You should be suspect if that's not part of your typical job responsibilities.)

But with BEC, it's not coming from your boss, it's actually coming from a cybercriminal.

Sometimes thieves are so convincing that they can motivate us to take action - clicking on a link, revealing personal information or even going to Walmart to buy gift cards.

We want to help the Yale community steer clear of these cyber traps.

Listen to this episode and you'll learn:

▶️ Why universities like Yale are vulnerable to Business Email Compromise
▶️ Why it's so important to be good stewards of Yale data
▶️ How BEC works and how you can steer clear of it
▶️ Our Information Security intern's story of impersonation
▶️ How to respond to a suspicious email with the appropriate behavior


*********
Calls to Action:

Ready to build your cyber muscles? 

Here are simple things you can do:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-12480129 Tue, 21 Mar 2023 11:00:00 -0400 1317 Business Email Compromise, BEC, scammers, cybercrime, cybercriminals, social engineering, impersonation, gift cards, email, cyber, cyber awareness, cybersecurity awareness 2 1 full false Bee Cyber Fit Season 2 Preview! Bee Cyber Fit Season 2 Preview! You know what's almost here? Season 2 of the Bee Cyber Fit podcast!

We're back with cyber news for our Yale community and global followers to stay safe online!

Listen to a preview of the upcoming season and catch up on any episodes you may have missed in season 1.

Remember, it only takes simple steps to bee cyber fit.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> You know what's almost here? Season 2 of the Bee Cyber Fit podcast!

We're back with cyber news for our Yale community and global followers to stay safe online!

Listen to a preview of the upcoming season and catch up on any episodes you may have missed in season 1.

Remember, it only takes simple steps to bee cyber fit.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-12406985 Thu, 09 Mar 2023 08:00:00 -0500 90 2 0 full false Bee Cyber Fit: Impactful Cyber Scams in 2022 & Season 1 Highlights Bee Cyber Fit: Impactful Cyber Scams in 2022 & Season 1 Highlights Each year cybercriminals up their game with scams to trick us. 2022 was no exception.

Building our awareness and staying vigilant are important ways to avoid becoming a victim.

In our final episode of season 1, we take a look back at some of the biggest cyber scams of the year. 

Listen to this episode to learn:

▶️ How a disgruntled Cash App employee launched a data breach
▶️ Why a Red Cross data breach targeted highly vulnerable people
▶️ Why cybercriminals targeted Microfost's reputation in a data breach
▶️  How $30 million of cryptocurrency was stolen from crypto.com (and how many victims got their money back)
▶️ James and Wendy's favorite season one highlights
▶️ Cryptocurrency - our buzzword of the day!

Calls to Action:

Ready to get Cyber Fit? Here are a few simple calls to action:

▶️ Read the Bee Cyber Fit winter newsletter for tips and tricks to avoid cyber criminals
▶️ Sign up for the Bee Cyber Fit monthly tip for timely cyber news
▶️ Learn about the New Year, New You campaign to build your cyber fitness in 2023

Mentioned in this episode:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Each year cybercriminals up their game with scams to trick us. 2022 was no exception.

Building our awareness and staying vigilant are important ways to avoid becoming a victim.

In our final episode of season 1, we take a look back at some of the biggest cyber scams of the year. 

Listen to this episode to learn:

▶️ How a disgruntled Cash App employee launched a data breach
▶️ Why a Red Cross data breach targeted highly vulnerable people
▶️ Why cybercriminals targeted Microfost's reputation in a data breach
▶️  How $30 million of cryptocurrency was stolen from crypto.com (and how many victims got their money back)
▶️ James and Wendy's favorite season one highlights
▶️ Cryptocurrency - our buzzword of the day!

Calls to Action:

Ready to get Cyber Fit? Here are a few simple calls to action:

▶️ Read the Bee Cyber Fit winter newsletter for tips and tricks to avoid cyber criminals
▶️ Sign up for the Bee Cyber Fit monthly tip for timely cyber news
▶️ Learn about the New Year, New You campaign to build your cyber fitness in 2023

Mentioned in this episode:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11864920 Tue, 13 Dec 2022 11:00:00 -0500 1662 1 8 full false Bee Cyber Fit: Take a Deep Dive into Deepfakes - What Are They and Why Should You Care? Bee Cyber Fit: Take a Deep Dive into Deepfakes - What Are They and Why Should You Care? Do you know what deepfakes are? If you don't, you should.

In the ever-evolving world of cybercrime, gaining an understanding of deepfakes is important. 

These slick images and videos purporting to look like the real thing can sneak up on us unknowingly. It's no stretch to imagine that cybercriminals use them to trick us. 

But when you're armed with the knowledge you can hone your deepfake recognition skills to avoid falling victim to their scams.

In this episode, we speak with Kerry Tomlinson, a cyber news reporter, and cybersecurity awareness advocate. She spills the beans on all things deepfake and how we can steer clear of these online traps.

Listen to this episode and you'll learn:

▶️ What a deepfake is and why you should care

▶️ How attackers are using deepfakes to trick us

▶️ How do spot a deepfake in an image or video

▶️ How Artificial Intelligence (AI) can be used to our advantage

▶️ How we should prepare for these attacks on a mental, emotional and intellectual level
▶️ Clickbait - our buzzword of the day!


*********
Calls to Action:

Mentioned in this episode:

About Kerry:

Kerry Tomlinson is a cyber news reporter who works to help people stay smarter and safer online. She spent three decades as a TV news reporter, often going undercover to investigate crimes, winning multiple Emmys and other local, regional and national journalism awards. Now she travels the world looking for creative and compelling ways to show people what is happening in the digital world and how it impacts them. She has reported from Russia, the Philippines, Spain, Denmark, Turkey, Argentina, Colombia and more. She is a popular speaker and received the SANS 2021 Difference Maker award for her work in informing people about cybersecurity.

Connect with Kerry:

Ampere News site: www.amperenews.com
Ampere News YouTube Channel

*********
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode plea

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Do you know what deepfakes are? If you don't, you should.

In the ever-evolving world of cybercrime, gaining an understanding of deepfakes is important. 

These slick images and videos purporting to look like the real thing can sneak up on us unknowingly. It's no stretch to imagine that cybercriminals use them to trick us. 

But when you're armed with the knowledge you can hone your deepfake recognition skills to avoid falling victim to their scams.

In this episode, we speak with Kerry Tomlinson, a cyber news reporter, and cybersecurity awareness advocate. She spills the beans on all things deepfake and how we can steer clear of these online traps.

Listen to this episode and you'll learn:

▶️ What a deepfake is and why you should care

▶️ How attackers are using deepfakes to trick us

▶️ How do spot a deepfake in an image or video

▶️ How Artificial Intelligence (AI) can be used to our advantage

▶️ How we should prepare for these attacks on a mental, emotional and intellectual level
▶️ Clickbait - our buzzword of the day!


*********
Calls to Action:

Mentioned in this episode:

About Kerry:

Kerry Tomlinson is a cyber news reporter who works to help people stay smarter and safer online. She spent three decades as a TV news reporter, often going undercover to investigate crimes, winning multiple Emmys and other local, regional and national journalism awards. Now she travels the world looking for creative and compelling ways to show people what is happening in the digital world and how it impacts them. She has reported from Russia, the Philippines, Spain, Denmark, Turkey, Argentina, Colombia and more. She is a popular speaker and received the SANS 2021 Difference Maker award for her work in informing people about cybersecurity.

Connect with Kerry:

Ampere News site: www.amperenews.com
Ampere News YouTube Channel

*********
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode plea

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone/Kerry Tomlinson Buzzsprout-11782388 Tue, 29 Nov 2022 13:00:00 -0500 2522 cybersecurity, cybersecurity awareness, cyber safe, cyber fitness, cyber, cybercriminals, hackers, cybercrime, deepfake, deepfakes, online scams, scammers, artificial intelligence, AI 1 7 full false Don't Get Hoaxed This Holiday Season - Tips for Safe Online Holiday Shopping Don't Get Hoaxed This Holiday Season - Tips for Safe Online Holiday Shopping Here's a common scenario: Your son, daughter or spouse sends you a link to an item they'd like to receive as a gift. You don't think twice about it and click on the link. But if it's a fake site, you may end up on the short end, duped by cybercriminals.

This holiday season, think twice before clicking on an unfamiliar website link from a family member or friend.

Why? Because those links may be spoofed websites that look like the real thing. Real pictures of allegedly real merchandise, often with great prices. Unfortunately, you may end up "buying" goods that never arrive.

Welcome to the challenges of safe online shopping! Let us help you navigate the holiday shopping season so you keep more of your hard-earned money.

Listen to this episode and you'll learn:

  • Why you should always use a credit card over a debit card, Zelle or Venmo
  • How scam websites can trick us into buying fake items
  • Why you should pause before buying items from sites with prices that seem too good to be true
  • How an unsuspecting mom got duped by a link her son sent for Air Jordans (and how PayPal washed its hands of her problem)
  • Deep fakes - what are they? (our buzzword of the day!)

Call to Action:

Have you been scammed or think you're a victim of a scam? Report it using the Better Business Bureau's Scam Tracker. Don't be shy, share this with others in your life who should know this information too.

Unsure if a website is legitimate? Visit trustpilot.com to read reviews and judge a site's authenticity.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Here's a common scenario: Your son, daughter or spouse sends you a link to an item they'd like to receive as a gift. You don't think twice about it and click on the link. But if it's a fake site, you may end up on the short end, duped by cybercriminals.

This holiday season, think twice before clicking on an unfamiliar website link from a family member or friend.

Why? Because those links may be spoofed websites that look like the real thing. Real pictures of allegedly real merchandise, often with great prices. Unfortunately, you may end up "buying" goods that never arrive.

Welcome to the challenges of safe online shopping! Let us help you navigate the holiday shopping season so you keep more of your hard-earned money.

Listen to this episode and you'll learn:

  • Why you should always use a credit card over a debit card, Zelle or Venmo
  • How scam websites can trick us into buying fake items
  • Why you should pause before buying items from sites with prices that seem too good to be true
  • How an unsuspecting mom got duped by a link her son sent for Air Jordans (and how PayPal washed its hands of her problem)
  • Deep fakes - what are they? (our buzzword of the day!)

Call to Action:

Have you been scammed or think you're a victim of a scam? Report it using the Better Business Bureau's Scam Tracker. Don't be shy, share this with others in your life who should know this information too.

Unsure if a website is legitimate? Visit trustpilot.com to read reviews and judge a site's authenticity.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11692402 Tue, 15 Nov 2022 15:00:00 -0500 994 holiday shopping, holiday scams, online scams, cybercriminals, cybercrime, malicious links, phishing, cyber theft, hackers, tech podcasts, deep fakes 1 6 full false Bee Cyber Fit: Steer Clear of Walmart and Netflix Phishing Scams Bee Cyber Fit: Steer Clear of Walmart and Netflix Phishing Scams Did you know that both Walmart and Netflix have been involved in high-profile phishing scams?

It's probably not a surprise.  

Many brands, large and small, find themselves ensnared in phishing campaigns that aim to trick their customers into divulging personal information.

The good news is that you can get cyber fit and learn how to outsmart online thieves!

In this episode you'll learn:

  • Which well-known companies appeared in the most phishing scams in the 3rd quarter of 2022
  • How a woman in Denver went from potential Netflix phishing scam victim to cybersecurity champion,  informing others on social media.
  • How cybercriminals kept one victim on the phone for 11 hours and convinced him to buy $35,000 worth of Walmart gift cards. 
  • Some good news - the ingenious way Walmart developed a technology to identify and freeze suspicious gift cards
  • The lowdown on spoofing (our buzzword of the day!) - what it is and tips to avoid it

Call to Action:

We want to hear your story. Tell us how you’ve been a cybersecurity champion. Use this link in the show notes to share your story. We’d love to feature it on an upcoming episode of the podcast.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Did you know that both Walmart and Netflix have been involved in high-profile phishing scams?

It's probably not a surprise.  

Many brands, large and small, find themselves ensnared in phishing campaigns that aim to trick their customers into divulging personal information.

The good news is that you can get cyber fit and learn how to outsmart online thieves!

In this episode you'll learn:

  • Which well-known companies appeared in the most phishing scams in the 3rd quarter of 2022
  • How a woman in Denver went from potential Netflix phishing scam victim to cybersecurity champion,  informing others on social media.
  • How cybercriminals kept one victim on the phone for 11 hours and convinced him to buy $35,000 worth of Walmart gift cards. 
  • Some good news - the ingenious way Walmart developed a technology to identify and freeze suspicious gift cards
  • The lowdown on spoofing (our buzzword of the day!) - what it is and tips to avoid it

Call to Action:

We want to hear your story. Tell us how you’ve been a cybersecurity champion. Use this link in the show notes to share your story. We’d love to feature it on an upcoming episode of the podcast.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11608352 Tue, 01 Nov 2022 11:00:00 -0400 1186 cybersecurity, cybersecurity awareness, cyber safe, cyber fitness, cyber, cybercriminals, hackers, cybercrime, elders, seniors citizens, seniors, older people, vulnerable populations, preying on seniors, phishing scams, phishing, online shopping, DHL, Wal 1 5 full false Bee Cyber Fit: Don't Get Cyber-Jacked - Tips to Avoid Juice-Jacking and Social Media Account Takeovers Bee Cyber Fit: Don't Get Cyber-Jacked - Tips to Avoid Juice-Jacking and Social Media Account Takeovers I bet you've heard stories about identity theft.  You may even know someone who's been an unfortunate victim. 

But are you aware of the sneaky tactics that cybercriminals are using to get at your information? And do you know the steps you can take to avoid it?

Juice-jacking and social media account takeovers?

You bet. 

They are just two of the tactics that thieves use to uncover our private information. We're talking about them in this episode and you'll want to listen and share with family and friends to keep them safe too.

In this episode you'll learn: 

  • Surprising statistics about social media takeovers that lead to identity theft (it's staggering)
  • How a man was homeless for over 19 months because his identity was stolen
  • Why plugging your device into a public charging station can lead to juice-jacking (aka stealing your data)
  • What criminals can see when they gain access to your device, as uncovered in a TV news story
  • Tips to protect your data and how to report identity theft 

Thank you for listening! Remember, it only takes simple steps to be cyber fit!

Call to Action:

Wondering what to do if you become a victim of identity theft? Review our Cybercrime Reporting Help Guide for guidance.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Identity Theft Resource Center (ITRC) 2022 Consumer Impact Report

NBC News story: Juice-Jacking: Why you should avoid public charging stations

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google, or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> I bet you've heard stories about identity theft.  You may even know someone who's been an unfortunate victim. 

But are you aware of the sneaky tactics that cybercriminals are using to get at your information? And do you know the steps you can take to avoid it?

Juice-jacking and social media account takeovers?

You bet. 

They are just two of the tactics that thieves use to uncover our private information. We're talking about them in this episode and you'll want to listen and share with family and friends to keep them safe too.

In this episode you'll learn: 

  • Surprising statistics about social media takeovers that lead to identity theft (it's staggering)
  • How a man was homeless for over 19 months because his identity was stolen
  • Why plugging your device into a public charging station can lead to juice-jacking (aka stealing your data)
  • What criminals can see when they gain access to your device, as uncovered in a TV news story
  • Tips to protect your data and how to report identity theft 

Thank you for listening! Remember, it only takes simple steps to be cyber fit!

Call to Action:

Wondering what to do if you become a victim of identity theft? Review our Cybercrime Reporting Help Guide for guidance.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Identity Theft Resource Center (ITRC) 2022 Consumer Impact Report

NBC News story: Juice-Jacking: Why you should avoid public charging stations

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google, or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11524076 Tue, 18 Oct 2022 13:00:00 -0400 1171 cybersecurity, cybersecurity awareness, cyber safe, cyber fitness, cyber, cybersecurity awareness month, cybercriminals, hackers, cybercrime, identity theft, juice jacking, 1 4 full false Bee Cyber Fit: Compelling Cyber Stories to Build Your Cyber Fitness - Hiring Scams Bee Cyber Fit: Compelling Cyber Stories to Build Your Cyber Fitness - Hiring Scams You work out at the gym to stay fit. Why not build your cyber fitness too?

All too often we're busy, distracted, and short on time. We're multi-tasking trying to get things done. But that can get in the way of our online safety.

Cybercriminals look for opportunities to take advantage of us when we're out of cyber-shape.

This episode will help you strengthen your cyber muscles and build your scam detection skills.

Here's what's included:

  • Wendy shares a story about how an online LinkedIn job inquiry led to a job seeker almost getting scammed out of hundreds of dollars
  • James shares a story about a new tactic where scammers use email (phishing) and phone calls (vishing) to  trick unsuspecting people
  • Discover tips to build your skepticism muscle (aka "is this really real?")
  • Listen to the buzzword and build your cyber knowledge
  • Check out the call to action and test your skills.

Lean in and listen - stories are a powerful way to illustrate both what to do and what not to do when it comes to cybersecurity safety.

Thank you for listening! Remember, it only takes simple steps to be cyber fit!

Call to Action:

Ready to get cyber fit with us? Here's a simple call to action: Take the phishing quiz and test your knowledge.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

From LinkedIn (log in required): Splunk interview and job offer scam

ZDNET Article: Scammers are using this sneaky tactic to trick you into handing over bank details and passwords

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> You work out at the gym to stay fit. Why not build your cyber fitness too?

All too often we're busy, distracted, and short on time. We're multi-tasking trying to get things done. But that can get in the way of our online safety.

Cybercriminals look for opportunities to take advantage of us when we're out of cyber-shape.

This episode will help you strengthen your cyber muscles and build your scam detection skills.

Here's what's included:

  • Wendy shares a story about how an online LinkedIn job inquiry led to a job seeker almost getting scammed out of hundreds of dollars
  • James shares a story about a new tactic where scammers use email (phishing) and phone calls (vishing) to  trick unsuspecting people
  • Discover tips to build your skepticism muscle (aka "is this really real?")
  • Listen to the buzzword and build your cyber knowledge
  • Check out the call to action and test your skills.

Lean in and listen - stories are a powerful way to illustrate both what to do and what not to do when it comes to cybersecurity safety.

Thank you for listening! Remember, it only takes simple steps to be cyber fit!

Call to Action:

Ready to get cyber fit with us? Here's a simple call to action: Take the phishing quiz and test your knowledge.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

From LinkedIn (log in required): Splunk interview and job offer scam

ZDNET Article: Scammers are using this sneaky tactic to trick you into handing over bank details and passwords

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11436065 Tue, 04 Oct 2022 16:00:00 -0400 1261 cybersecurity, cybersecurity awareness, cyber safe, cyber fitness, cyber, cybersecurity awareness month, cybercriminals, hackers, cybercrime 1 2 full false Introducing the Bee Cyber Fit Podcast: Simplifying Cybersecurity for Everyone Introducing the Bee Cyber Fit Podcast: Simplifying Cybersecurity for Everyone Welcome to the Bee Cyber Fit podcast!

Your hosts are Wendy and James, cybersecurity awareness experts at Yale University.

Do you ever find yourself overwhelmed or confused by the volume of information about cybersecurity?

Not always sure how a cyber incident may apply to you or what to do?

In this fun and engaging podcast, we discuss simple ways you can build your cyber fitness, one small but impactful action at a time.

Our goal is to make cybersecurity information more accessible and easy to understand. The kind of information you can also share with your kids, friends, parents, or grandparents. 

Imagine cybersecurity simplified for the average person online, not a technical whiz.

Here's what's in store in this episode:

  • Get to know your hosts, Wendy and James, aka "cyber-translators"
  • Learn what makes this podcast different from other cybersecurity podcasts
  • Discover why sharing stories is so important to building our cyber fitness
  • Does age make a difference in cybersecurity habits and online safety?
  • Listen to the buzzword of the day, phishing, and why we have to be so careful online

Thank you for listening! Remember, it only takes simple steps to be cyber fit!

Here's a simple call to action: If you enjoyed this episode, please share it with one or more people in your life who could benefit from listening.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Reinvention Rebels podcast hosted by Wendy Battles

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Welcome to the Bee Cyber Fit podcast!

Your hosts are Wendy and James, cybersecurity awareness experts at Yale University.

Do you ever find yourself overwhelmed or confused by the volume of information about cybersecurity?

Not always sure how a cyber incident may apply to you or what to do?

In this fun and engaging podcast, we discuss simple ways you can build your cyber fitness, one small but impactful action at a time.

Our goal is to make cybersecurity information more accessible and easy to understand. The kind of information you can also share with your kids, friends, parents, or grandparents. 

Imagine cybersecurity simplified for the average person online, not a technical whiz.

Here's what's in store in this episode:

  • Get to know your hosts, Wendy and James, aka "cyber-translators"
  • Learn what makes this podcast different from other cybersecurity podcasts
  • Discover why sharing stories is so important to building our cyber fitness
  • Does age make a difference in cybersecurity habits and online safety?
  • Listen to the buzzword of the day, phishing, and why we have to be so careful online

Thank you for listening! Remember, it only takes simple steps to be cyber fit!

Here's a simple call to action: If you enjoyed this episode, please share it with one or more people in your life who could benefit from listening.

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Mentioned in this episode:

Reinvention Rebels podcast hosted by Wendy Battles

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11431325 Tue, 04 Oct 2022 16:00:00 -0400 1390 cybersecurity, cybersecurity awareness, cyber safe, cyber fitness, cyber, cybersecurity awareness month, cybercriminals, hackers, cybercrime 1 1 full false Bee Cyber Fit: Online Safety Tips & Tricks from Yale's Chief Information Security Officer Jeremy Rosenberg Bee Cyber Fit: Online Safety Tips & Tricks from Yale's Chief Information Security Officer Jeremy Rosenberg It's a fact: cybercriminals target everyone.  None of us are immune.

The more distracted, tired or stressed out we are - all the better for them to catch us off guard.

That's why we have to make cyber fitness a priority. 

Staying on our cyber toes is key to keeping our most important information safe and secure.

We talk at length about simple ways to boost your cyber fitness with Yale's Chief Information Security Officer (CISO) Jeremy Rosenberg. And he spills the beans on how he fell victim to a cyber scam and what he gained from the experience.

In this lively interview you'll learn:

  • What Jeremy does to protect Yale's data and systems from cyber thieves
  • How people get tricked into giving up personal information
  • Why we're more vulnerable to cybercriminals than ever before
  • How cybercriminals are upping the bar on targeting us
  • Why it's so important to use unique passwords across different accounts
  • How Jeremy fell victim to a phishing scam and what his story can teach us
  • The key question every person should ask themselves to build cyber fitness

Lean in and listen to Jeremy's wisdom and insights. Plus find out how we became the standup comedian CISO.

Plus don't miss our buzzword of the day, human factor, explained in a simple way. 

***********

Call to Action:

Ready to get cyber fit with us?

Here's a simple call to action: Download our "Power up Your Passwords" checklist to help protect your most important online accounts

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Yalies, in October, we amplify cybersecurity during Cybersecurity Awareness Month. Learn about what Yale is doing to increase awareness and get involved.

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google, or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> It's a fact: cybercriminals target everyone.  None of us are immune.

The more distracted, tired or stressed out we are - all the better for them to catch us off guard.

That's why we have to make cyber fitness a priority. 

Staying on our cyber toes is key to keeping our most important information safe and secure.

We talk at length about simple ways to boost your cyber fitness with Yale's Chief Information Security Officer (CISO) Jeremy Rosenberg. And he spills the beans on how he fell victim to a cyber scam and what he gained from the experience.

In this lively interview you'll learn:

  • What Jeremy does to protect Yale's data and systems from cyber thieves
  • How people get tricked into giving up personal information
  • Why we're more vulnerable to cybercriminals than ever before
  • How cybercriminals are upping the bar on targeting us
  • Why it's so important to use unique passwords across different accounts
  • How Jeremy fell victim to a phishing scam and what his story can teach us
  • The key question every person should ask themselves to build cyber fitness

Lean in and listen to Jeremy's wisdom and insights. Plus find out how we became the standup comedian CISO.

Plus don't miss our buzzword of the day, human factor, explained in a simple way. 

***********

Call to Action:

Ready to get cyber fit with us?

Here's a simple call to action: Download our "Power up Your Passwords" checklist to help protect your most important online accounts

We invite you to learn more about the Yale Cybersecurity Awareness Program.

Yalies, in October, we amplify cybersecurity during Cybersecurity Awareness Month. Learn about what Yale is doing to increase awareness and get involved.

*******
Please Share What You Loved

Your feedback means everything to us! If you enjoyed this episode please rate and review on Apple Podcasts, Spotify, Google, or your favorite podcast listening app.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11438816 Tue, 04 Oct 2022 13:00:00 -0400 2057 online safety, cybersecurity, cybersecurity awareness, cyber, cybercriminals, password, security, phishing, scam, CISO, chief information security officer, cyber fit, phishing scam 1 3 full false Bee Cyber Fit Podcast - Special Preview Bee Cyber Fit Podcast - Special Preview Welcome to the Bee Cyber Fit Podcast!

We created this podcast for our Yale community of faculty, staff and students. Our messages are universal, however, and we invite anyone to tune in and listen.  (we encourage you to share our episodes with your family, friends and colleagues!)

Check out our preview of the podcast and what you can expect during our first season.

Are you confused by too many technical terms? Not here!

Our goal is to de-mystify cybersecurity and help you become "cyber fit" using easy-to-understand language.

This podcast is for everyday people like us, your hosts Wendy and James.

We created it with you AND ourselves in mind - people who want to stay cyber safe in easy ways, no technical degree needed.

This podcast is ideal if you want to:

  • Gain a better understanding of cyber terminology without all the "tech-speak"
  • Understand how the latest cybersecurity news applies to you
  • Learn simple things you can do to increase your cyber-safety
  • Listen to compelling cyber stories that remind you what NOT to do

We can't wait for you to lean, listen and learn with us every two weeks, starting October 4.

Remember, it only takes simple steps to get cyber fit. Let's Bee Cyber Fit, together.

***********

Don't miss an episode, be sure to sign up for our email notifications.  Yale community members who sign up by October 31 will be entered to win one of our Bee Cyber Fit podcast prize packs!

Want to learn more about Yale University cybersecurity? Check out our Bee Cyber Fit newsletter and sign up for our monthly cybersecurity tip.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Welcome to the Bee Cyber Fit Podcast!

We created this podcast for our Yale community of faculty, staff and students. Our messages are universal, however, and we invite anyone to tune in and listen.  (we encourage you to share our episodes with your family, friends and colleagues!)

Check out our preview of the podcast and what you can expect during our first season.

Are you confused by too many technical terms? Not here!

Our goal is to de-mystify cybersecurity and help you become "cyber fit" using easy-to-understand language.

This podcast is for everyday people like us, your hosts Wendy and James.

We created it with you AND ourselves in mind - people who want to stay cyber safe in easy ways, no technical degree needed.

This podcast is ideal if you want to:

  • Gain a better understanding of cyber terminology without all the "tech-speak"
  • Understand how the latest cybersecurity news applies to you
  • Learn simple things you can do to increase your cyber-safety
  • Listen to compelling cyber stories that remind you what NOT to do

We can't wait for you to lean, listen and learn with us every two weeks, starting October 4.

Remember, it only takes simple steps to get cyber fit. Let's Bee Cyber Fit, together.

***********

Don't miss an episode, be sure to sign up for our email notifications.  Yale community members who sign up by October 31 will be entered to win one of our Bee Cyber Fit podcast prize packs!

Want to learn more about Yale University cybersecurity? Check out our Bee Cyber Fit newsletter and sign up for our monthly cybersecurity tip.

Send a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness

Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

]]> Wendy Battles/James Tucciarone Buzzsprout-11249900 Fri, 02 Sep 2022 11:00:00 -0400 74 full false