A Book of Kin Sun, 08 Mar 2026 12:56:42 -0400 https://www.buzzsprout.com/2039490 en-us © 2026 A Book of Kin yes Support this Podcast ec21baa1-47eb-534a-96d5-bd51761aca16 Lili episodic true Lili Kamber is an advocate for health freedom, natural healing modalities and spiritual growth. Her children have in many ways been the driving force behind many of her families decisions over the last few years and the push that was needed to start this podcast.
 Moving away from the city, living on a homestead in the mountains, growing their own food, homeschooling are just some of the ways Lili and her family live now. 

The Book of Kin podcast brings unfiltered  important and often controversial content from fascinating people.  Covering all aspects of health & nutrition, east / west herbalism & medicine, raising a new generation of children, motherhood, homeschooling, farming & homesteading, family run eco businesses and much more! In the Hopes of inspiring and helping to motivate us for improvements in our own walks of life and a better future for our children. 

The Book of Kin was originally created to be writing's from one's own family. 
We write-  whats happening in or around us.  The purpose of this is to pass on an accurate account of historical events as seen and experienced by one's own family. This book is to be passed on to one's children so they may continue the writing for their own children and so on...

One day our children will be able to read real accounts of history written by our own hands, or listen in on podcasts like this, and you can bet it's going to look a lot different to the history books that will be being handed out in the classroom!

Lili is also the creator of a natural skincare line- https://www.Babilastar.com
Substack- https://bookofkin.substack.com/

]]> Buzzsprout (https://www.buzzsprout.com) Lili https://storage.buzzsprout.com/sz7sw6gg345x0gk4ejp8z4iul14y?.jpg A Book of Kin Elisheva Kamber Chinese Face Reading - with Tamara Nicolle Chinese Face Reading - with Tamara Nicolle In this episode I chat with Tamara Nicolle a Nurse of 30 years. 
She is a trained 5 Element life coach an energy clearing practitioner. 
An expert in Chinese face reading combining ones birthdate for even more accuracy.  Tamara was trained and mentored by Hay House author Jean Haner. 
During this interview  we mainly cover the Chinese face reading method.
Tamara explains what certain parts of the face represent, what the lines or 'wrinkles' can mean. 
We touch on botox and the effects it can have that you have probably never thought of.
We also talk about face reading for children and how it could prove beneficial. 
Also on how being able to read faces can positively impact relationships as it can give better understanding of a persons personality and much more.
 
It was a fascinating chat and i learned so much from Tamara. 

To learn more about Tamara and what she offers visit her website.
Tamara Nicolle Five Element Life Coaching www.tamaranicolle.com
Instagram: @tamara5elements

Support the show

]]> In this episode I chat with Tamara Nicolle a Nurse of 30 years. 
She is a trained 5 Element life coach an energy clearing practitioner. 
An expert in Chinese face reading combining ones birthdate for even more accuracy.  Tamara was trained and mentored by Hay House author Jean Haner. 
During this interview  we mainly cover the Chinese face reading method.
Tamara explains what certain parts of the face represent, what the lines or 'wrinkles' can mean. 
We touch on botox and the effects it can have that you have probably never thought of.
We also talk about face reading for children and how it could prove beneficial. 
Also on how being able to read faces can positively impact relationships as it can give better understanding of a persons personality and much more.
 
It was a fascinating chat and i learned so much from Tamara. 

To learn more about Tamara and what she offers visit her website.
Tamara Nicolle Five Element Life Coaching www.tamaranicolle.com
Instagram: @tamara5elements

Support the show

]]> lili kamber, Tamara Nicolle Buzzsprout-14877995 Fri, 12 Apr 2024 12:00:00 -0400 4422 chinese face reading, face reading, health, face, face mapping, birthdate reading, reading faces, tamara nicolle, 5 full false The Effects of Oxalates During Pregnancy, In Children & Beyond- with Sally. K Norton The Effects of Oxalates During Pregnancy, In Children & Beyond- with Sally. K Norton In this interview with oxalate expert Sally. K Norton we cover problems with oxalate overload before conception, during pregnancy and the possible outcomes on the child. I share my own experiences with oxalates and the issues they caused.   Sally talks about oxalate dumping, low and high oxalate foods. Is vitamin C good for you? Sally's top 'food' that she recommends everybody stops eating and a whole lot more. 

Sally Norton has studied at Cornell University and holds a graduate degrees in public health and nutrition.  Sally is the author of Toxic Superfoods: How oxalate overload is making you sick and how to get better.
www.sallyknorton.com
IG-  @sknorton
Toxic Superfoods Book: https://amzn.eu/d/86ZjB4A
YT- https://www.youtube.com/@sknorton

Support the show

]]> In this interview with oxalate expert Sally. K Norton we cover problems with oxalate overload before conception, during pregnancy and the possible outcomes on the child. I share my own experiences with oxalates and the issues they caused.   Sally talks about oxalate dumping, low and high oxalate foods. Is vitamin C good for you? Sally's top 'food' that she recommends everybody stops eating and a whole lot more. 

Sally Norton has studied at Cornell University and holds a graduate degrees in public health and nutrition.  Sally is the author of Toxic Superfoods: How oxalate overload is making you sick and how to get better.
www.sallyknorton.com
IG-  @sknorton
Toxic Superfoods Book: https://amzn.eu/d/86ZjB4A
YT- https://www.youtube.com/@sknorton

Support the show

]]> lili kamber Buzzsprout-14738373 Thu, 21 Mar 2024 13:00:00 -0400 5136 full false Red light & Sauna Therapy with Brian Richards - Sauna Space Red light & Sauna Therapy with Brian Richards - Sauna Space Brian Richards in the founder of sauna.space  
I was fortunate to be able to chat with Brian about all things sauna.
Brian explains the benefits of regular sauna use, he also goes into detail about the different types of light that are beneficial for our health. Brian has a deep understanding and knowledge of the natural light spectrum, the health proponents of near and far infrared light. We also discuss mitigating the effects of blue light and EMF's, the differences between sauna space saunas vs Swedish sauna's and conventional saunas.
Enjoy this episode as Brian explains why his own sauna's are so effective for one's of heath.
Sauna space sauna's and sauna components can all be found over at: 
www.sauna.space
 This episode can be viewed on YouTube 
https://youtu.be/0JkfOH2yQro?si=uWNvgGb-0JXIMFQ2

Support the show

]]> Brian Richards in the founder of sauna.space  
I was fortunate to be able to chat with Brian about all things sauna.
Brian explains the benefits of regular sauna use, he also goes into detail about the different types of light that are beneficial for our health. Brian has a deep understanding and knowledge of the natural light spectrum, the health proponents of near and far infrared light. We also discuss mitigating the effects of blue light and EMF's, the differences between sauna space saunas vs Swedish sauna's and conventional saunas.
Enjoy this episode as Brian explains why his own sauna's are so effective for one's of heath.
Sauna space sauna's and sauna components can all be found over at: 
www.sauna.space
 This episode can be viewed on YouTube 
https://youtu.be/0JkfOH2yQro?si=uWNvgGb-0JXIMFQ2

Support the show

]]> lili kamber, Brian richards Buzzsprout-14480844 Sun, 11 Feb 2024 12:00:00 -0500 5292 sauna, brian richards, red light therapy, red light, sauna space, sunshine, sweating, emf, saunas, 3 full true Breastfeeding part 1- The two most important things to do during Mastitis Breastfeeding part 1- The two most important things to do during Mastitis In this episode I discuss one of the most common problems that occurs during breastfeeding. Mastitis. 
I discuss two really important things to incorporate during this tricky time that i have personally used and found to be extremely effective to help nip mastitis in the bud. 
I myself have a combined eleven years worth of breastfeeding experience. I will be sharing more information on breastfeeding in future episodes.

Support the show

]]> In this episode I discuss one of the most common problems that occurs during breastfeeding. Mastitis. 
I discuss two really important things to incorporate during this tricky time that i have personally used and found to be extremely effective to help nip mastitis in the bud. 
I myself have a combined eleven years worth of breastfeeding experience. I will be sharing more information on breastfeeding in future episodes.

Support the show

]]> lili kamber Buzzsprout-14154897 Fri, 15 Dec 2023 14:00:00 -0500 1215 breastfeeding, mastitis, nursing, breastfeeder, baby, newborn, breast problems, breastmilk, breastfeed, breastfed baby, breastfed toddler, breastfeeding support, breastfeeding tips, breastfeeding mom, breastfeeding mum, 2 full false Motherhood, spirituality & Ethical fashion with: Myrah Penaloza Motherhood, spirituality & Ethical fashion with: Myrah Penaloza Today i was privileged to be joined by Myrah Penaloza.  We dive into motherhood taking about all things for raising children naturally. we discuss how to care for yourself including- how to tend your Alter and why having a spiritual practice is so important.  Following your heart and doing what you love.  Myrah has always had a love of fashion and we chat about her fashion line 'Myrah Penaloza' that Myrah and her husband Robindra run in Bali and how they have taken it to a whole new level of "ethical". We also talk current world events and more...
To watch on YouTube
https://youtu.be/2wSNkR7DuNI?si=_7EecJb8vS3jmiju
You can find Myrah :
www.Myrahpenaloza.com
instagram- @myrahpenaloza @myrahpenaloza.bali @lalunasocial @movingintograce

Support the show

]]> Today i was privileged to be joined by Myrah Penaloza.  We dive into motherhood taking about all things for raising children naturally. we discuss how to care for yourself including- how to tend your Alter and why having a spiritual practice is so important.  Following your heart and doing what you love.  Myrah has always had a love of fashion and we chat about her fashion line 'Myrah Penaloza' that Myrah and her husband Robindra run in Bali and how they have taken it to a whole new level of "ethical". We also talk current world events and more...
To watch on YouTube
https://youtu.be/2wSNkR7DuNI?si=_7EecJb8vS3jmiju
You can find Myrah :
www.Myrahpenaloza.com
instagram- @myrahpenaloza @myrahpenaloza.bali @lalunasocial @movingintograce

Support the show

]]> Lili Buzzsprout-14071423 Fri, 01 Dec 2023 13:00:00 -0500 8982 1 1 full true