Confessions by Anastazia

#63. moving to LA, styling & content creation tips, situationships

Thu, 30 May 2024 00:00:00 -0400

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#62. confidence, diets, perfumes & copycats

Wed, 22 May 2024 00:00:00 -0400

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#61. 27 lessons I've learned in my 27 years

Sun, 12 May 2024 15:00:00 -0400

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#60. situationships, selfcare motivation, drugstore faves & styling advice

Mon, 15 Apr 2024 21:00:00 -0400

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#59. confidence pep talk, driving anxiety, fashion & jewelry tips

Mon, 11 Mar 2024 21:00:00 -0400

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#58. how to TRANSFORM in 6 months

Sat, 24 Feb 2024 01:00:00 -0500

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#57. first date etiquette, red flags and tips

Fri, 16 Feb 2024 00:00:00 -0500

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#56. 18 habits for financial wellness

Sun, 04 Feb 2024 13:00:00 -0500

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#55. how to bounce back from your flop era

Sat, 27 Jan 2024 16:00:00 -0500

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#54. dealing with copycats, sliding into dms & self-care motivation

Fri, 19 Jan 2024 21:00:00 -0500

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#53. winter uglies, dream purchases and 2024 goals

Mon, 08 Jan 2024 20:00:00 -0500

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#52. beauty favorites of 2023

Sun, 31 Dec 2023 12:00:00 -0500

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#51. how to be THAT girl in 2024

Sun, 17 Dec 2023 00:00:00 -0500

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#50. friendship break ups, botox & workout routines

Tue, 05 Dec 2023 17:00:00 -0500

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#49. making the first move, how to go viral, friendship break ups & seasonal depression

Mon, 20 Nov 2023 12:00:00 -0500

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#48. HOT GIRL FALL TIPS

Mon, 30 Oct 2023 10:00:00 -0400

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#47. posting anxiety, friends with an ex, money, orgasms & diets

Mon, 16 Oct 2023 17:00:00 -0400

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#46. how to be a bad b*tch: confidence tips

Mon, 02 Oct 2023 14:00:00 -0400

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#45. how to get your sh*t together

Mon, 04 Sep 2023 06:00:00 -0400

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#44. back to school GLOW UP tips

Mon, 28 Aug 2023 09:00:00 -0400

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#43. what to do if he cheats

Mon, 07 Aug 2023 04:00:00 -0400

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#42. how to pack like a pro

Mon, 31 Jul 2023 10:00:00 -0400

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#41. relationship advice: talking stage, jealousy, knowing he's the one

Mon, 17 Jul 2023 08:00:00 -0400

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#40. how to be THAT girl

Mon, 26 Jun 2023 00:00:00 -0400

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#39. how to start believing in yourself, deal with mixed signals & mental health

Mon, 19 Jun 2023 12:00:00 -0400

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#38. summer beauty must haves

Mon, 12 Jun 2023 07:00:00 -0400

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#37. how to get your sparkle back

Mon, 05 Jun 2023 07:00:00 -0400

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#36. my wedding in Italy Q&A

Mon, 29 May 2023 09:00:00 -0400

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#35. a guide to falling in love with alone time

Mon, 15 May 2023 09:00:00 -0400

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#34. dealing with exam stress, staple pieces & preventing burnouts

Mon, 08 May 2023 12:00:00 -0400

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#33. living w your bf, feeling unmotivated and Sofia Richie's wedding

Mon, 01 May 2023 10:00:00 -0400

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#32. dealing with jealousy, sex and crushes

Mon, 10 Apr 2023 08:00:00 -0400

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#31. become Limitless

Tue, 04 Apr 2023 03:00:00 -0400

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#30. relationships: moving in, first dates & secret relationships

Mon, 27 Mar 2023 08:00:00 -0400

In this week's episode I talk all things relationships and dating. I give you tips on how to manage jealousy and comparison, I discuss secret relationships and fighting non-negotiables. Make sure you subscribe for new episodes every Monday!

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#29. Summer ‘23 Glow Up Guide

Mon, 20 Mar 2023 07:00:00 -0400

In this week's episode I give you all my tips and tricks on how to GLOW up until summer. Make sure you subscribe for new episodes every Monday!

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#28. nosejobs, past relationship baggage & how to know he's the one

Mon, 13 Mar 2023 11:00:00 -0400

In this week's episode I answer more questions from my Q&A. I give you tips on how to make long distance relationships work, how to stop comparing to your bf's ex's and putting yourself first during a busy day. Make sure you subscribe for new episodes every Monday!

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#27. how to romanticise living alone, tattoos, people pleasing & relationships

Mon, 06 Mar 2023 07:00:00 -0500

In this week's episode I answer more of the questions from my Q&A. I discuss living alone, tattoos, beauty tips for dates and how not to compare relationships. Make sure you subscribe for new episodes every Monday!

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#26. how to stop comparing, ghosting, motivation & meeting the one

Mon, 27 Feb 2023 07:00:00 -0500

In this week's episode I answer more of the questions I received in my last Q&A. I discuss staple closet items, how to know if he's the one as well as how to stop comparing yourself to others and more. Make sure you subscribe for new episodes every Monday!

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#25. all things wellness: dry brushing, supplements, skincare

Mon, 20 Feb 2023 08:00:00 -0500

In this week's episode I answer all your wellness questions. I share my diet tips,how to build a skincare routine, my night routine and more. Make sure you subscribe for new episodes every Monday!

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#24. how to build real authentic confidence

Mon, 13 Feb 2023 07:00:00 -0500

In this week's episode I share all my tips and tricks on how to build true confidence. Make sure you subscribe for new episodes every Monday!

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#23. 11 ways to beat winter blues

Mon, 06 Feb 2023 07:00:00 -0500

In this week's episode I share all my tips and tricks on how to beat winter blues and make the most out of the rest of the winter season. Make sure you subscribe for new episodes every Monday!

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#22. how to get any guy, male validation, finding your passion & toxic friends

Mon, 30 Jan 2023 07:00:00 -0500

In this week's episode I bring back my big sis Q&A pt.2 where I answer questions about male validation, finding your passion in life, how to get any guy, get rid of toxic friends as well as showing up as a better you. Make sure you subscribe for new episodes every Monday!

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#21. confidence, losing V card, victim mentality & relationships

Tue, 24 Jan 2023 06:00:00 -0500

In this week's episode I bring back my big sis Q&A where I answer questions about relationships, confidence, how to feel like yourself again as well as losing my V card. Make sure you subscribe for new episodes every Monday!

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#20. travel ep: packing and flying tips, jetlag & airport routine

Mon, 16 Jan 2023 16:00:00 -0500

In this week’s episode I give you all my tips and tricks when it comes to traveling. Starting off with packing and how to stay organized when you're traveling. I also share my airport routine that I swear by and some flight anxiety tips for you to implement next time you're flying!

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#19. how to get back on track fast & have the best 2023

Mon, 09 Jan 2023 08:00:00 -0500

In this week's episode, I update you on my break, my new year's resolutions and how I get back on track fast after taking time off. Getting back on track, especially this time of the year can be hard but so beneficial. Make sure you subscribe for new episodes every Monday!

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#18. beauty & wellness faves of 2022

Mon, 19 Dec 2022 08:00:00 -0500

In this week's episode, I share all of my go-to beauty and wellness products that really shined for me during 2022. From hair, make up, fitness, wellness to skincare these are my favorites that without a doubt I will be taking with me in 2023! Make sure you subscribe for new episodes every Monday!

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#17. new year prep: how to make 2023 your best one yet

Mon, 12 Dec 2022 09:00:00 -0500

In this week's episode I prep you for a new year and give you all my tips and tricks on how to manifest abundance and make all your dreams come true. The secret though is in actually doing the work! Make sure you subscribe for new episodes every Monday!

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#16. the sick episode: how i bounce back fast & my sick day essentials

Mon, 05 Dec 2022 10:00:00 -0500

In this week's episode I happen to be going through a cold. I give you all my tips on how to bounce back fast. I share my favorite 'sick day' rituals and all the essentials I need so I can feel better. Make sure you subscribe for new episodes every Monday!

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#15. friendships: how to make friends in your 20s & how to let go of fake friends

Mon, 28 Nov 2022 09:00:00 -0500

In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic friends and the steps to take with them moving forward. Make sure you subscribe for new episodes every Monday!

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#14. big sister advice: attract love, sex, manage college partying, create discipline

Mon, 21 Nov 2022 07:00:00 -0500

In this week's episode I give you my raw and honest big sister advice on frequently asked topics such as: how to attract love, show affection to significant other, manage college partying and how to create discipline.

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#13. how to get out of a rut: step by step guide

Mon, 14 Nov 2022 09:00:00 -0500

In this week's episode I give you all my tips on how to get out of a rut. With winter coming up, we tend to slow down and that sometimes leads to letting ourselves fall back into old habits of procrastination and then negative thoughts take over. It won't last forever. I promise. Let's discuss. Make sure you subscribe for new episodes every Monday.

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#12. favorite beauty rituals: clear glowy skin, reduce bloating and acne

Mon, 07 Nov 2022 06:00:00 -0500

In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for new episodes every Monday.

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#11. how to have LUCKY girl syndrome

Mon, 31 Oct 2022 08:00:00 -0400

In this week's episode I discuss the "lucky girl syndrome". We all know that one person that is so incredibly lucky and everything seems to go their way. I give you all my tips on how to embody that person and be the luckiest girl alive every single day. Make sure you subscribe for new episodes every Monday.

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#10. how to not give a f*ck about what people say about you

Mon, 24 Oct 2022 07:00:00 -0400

In this week's episode I give you my tips and a pep talk on how to not care about what other people have to say about you. Caring about what other people have to say about you not only destroys your self confidence but it will keep you back in life. Is it really worth it? Let's talk about it! Make sure you subscribe for new episodes every Monday.

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#9. plastic surgery: my true thoughts on it & my experience

Mon, 17 Oct 2022 07:00:00 -0400

In today's episode I discuss the taboo topic of plastic surgery. I share my true thoughts on it, what you should be aware of as well as answer some frequently asked questions regarding my experience. Make sure you subscribe for new episodes every Monday.

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#8. big sister advice: sex, work, money, friendships & self-love

Mon, 10 Oct 2022 03:00:00 -0400

In today's episode I take on the big sister role and answer intimate questions on sex, manifestation, money, work, friendships and how to prioritise yourself. Make sure you subscribe for new episodes every Monday.

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#7. new month rituals: time to level UP

Mon, 03 Oct 2022 07:00:00 -0400

In today's episode I want to talk about all my new month rituals and how to level up mentally, physically and spiritually. A new month is so exciting and it is an opportunity for you to start again. Your life is a movie so make it the best one yet. Make sure you subscribe for new episodes every Monday.

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#6. inner glow up tips: how to manifest infinite abundance & reinvent yourself

Mon, 26 Sep 2022 06:00:00 -0400

In this week's episode I share all my favorite ways to manifest infinite abundance in any area of my life. I explain the importance of gratitude and that you can always start again. I also talk about how doing the inner work and taking action at the same time to get my desired results is a very important part of the journey. Make sure you subscribe for new episodes every Monday.

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#5. current fall faves, life updates: how I stay organized & goals for the new season

Mon, 19 Sep 2022 07:00:00 -0400

In this week's episode I share all of my current fall favorites, what my goals are this new season and my tips and tricks on staying on top of things and getting everything done. A good night routine can really prepare you for a productive day ahead so indulging in a long relaxing night routine is key to a fresh morning. Make sure you subscribe for new episodes every Monday.

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#4. self-love: tips on how to be more confident, how I align with my goals & live my life authentically

Mon, 12 Sep 2022 05:00:00 -0400

This week I cover the topic of confidence and the importance of self-love. Especially in this world, it’s so easy to get discouraged and let our self-confidence break. I give you all my tips and tricks on how I stay confident and how I work on loving myself every single day.

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#3. relationships: my top relationship tips & how I met my husband

Mon, 05 Sep 2022 11:00:00 -0400

In this episode I discuss relationships. I answer some of the most asked questions I get when it comes to relationships, I give you my top 10 tips for a healthy partnership and also share the story of how I met my husband.

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#2. q&a: journaling, motivation, finding happiness & advice

Mon, 29 Aug 2022 11:00:00 -0400

An honest and raw Q&A episode where I answer your questions from Instagram.

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#1. intro & tips on how to create a healthy productive morning routine

Sun, 21 Aug 2022 12:00:00 -0400

Welcome to Confessions by Anastazia. In this intro, I give you a small taste of what you can expect in the following episodes! I share my tips on how to create a productive morning routine and how to stay motivated even on your days off.

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