Queen of the Thrones® Podcast Sun, 08 Mar 2026 01:27:34 -0500 http://www.queenofthethrones.com en-us © 2026 Queen of the Thrones® Podcast yes dc738435-5a11-56b3-8d3b-01f98d0e77c9 Queen of the Thrones® episodic false Buzzsprout (https://www.buzzsprout.com) castor oil, castor oil packs, castor oil packs for detox, castor oil packs for cleansing, castor oil packs for digestion, castor oil packs to sleep, castor oil packs for inflammation, castor oil packs for relaxing, castor oil packs for gut health Queen of the Thrones® https://storage.buzzsprout.com/osw2rjmr53vkx51yajm15sfgke0g?.jpg Queen of the Thrones® Podcast http://www.queenofthethrones.com Slugging Skincare Routine with Castor Oil: The Ultimate Guide Slugging Skincare Routine with Castor Oil: The Ultimate Guide In this podcast, we will explore how incorporating Castor Oil into your slugging routine can help transform your skincare regimen, providing the natural, lasting hydration and luminous skin you’ve been searching for. 

Slugging might sound a bit strange, but it's actually a game-changer for your skincare routine. Traditionally, skin slugging involves applying a thick layer of a petroleum-based product, like vaseline, to your skin before bed to help keep moisture locked in.

Where did it get its unique name? It is thought that ‘slugging’ came from the glossy, slug-like finish the oil creates on your skin. Pretty interesting, agreed? 

The aim of skin slugging, particularly for your face, is to help create that dewy, youthful-looking glow that has inspired the growing TikTok trend.

The primary benefit of slugging is its ability to provide long lasting hydration to the skin. By applying a thick layer of an occlusive agent like petroleum jelly, Castor Oil, or a rich moisturizer, you’re helping to create a barrier that locks in moisture.

This in turn helps to prevent the natural oils and water from evaporating, potentially helping your skin to stay plump-looking and hydrated for longer periods.

When it comes to selecting the perfect product for slugging, Castor Oil is a game-changer. Known for its rich, emollient properties, Castor Oil does more than just lock in moisture—it nourishes your skin from within

Also, Castor Oil helps to  to draw moisture to the skin and lock it in place. This can create a hydrating layer that may leave your skin feeling soft and refreshed, especially when used overnight.

Some other benefits of using Castor Oil for your slugging skincare routine are:

Castor Oil promotes firmer-looking skin:

Castor Oil, rich in nourishing fatty acids5, can help enhance your skin’s appearance, giving it a firmer and more refreshed look. With regular use, your skin may take on a revitalized, youthful glow.

Castor Oil reduces the appearance of fine lines:

The moisturizing qualities of Castor Oil offer deep hydration, which may help your skin appear smoother and more refined. By supporting your skin’s natural beauty, Castor Oil can contribute to a graceful aging process, possibly helping fine lines and wrinkles look softer and less pronounced over time.

Castor Oil cleanses dirt, oil and impurities:

In addition to providing nourishing hydration, Castor Oil serves as a gentle yet supportive cleanser. Its pure, clean beauty benefits help to lift away dirt, oil, and impurities from the skin, making it a wonderful all-in-one addition to your skincare routine.












Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> In this podcast, we will explore how incorporating Castor Oil into your slugging routine can help transform your skincare regimen, providing the natural, lasting hydration and luminous skin you’ve been searching for. 

Slugging might sound a bit strange, but it's actually a game-changer for your skincare routine. Traditionally, skin slugging involves applying a thick layer of a petroleum-based product, like vaseline, to your skin before bed to help keep moisture locked in.

Where did it get its unique name? It is thought that ‘slugging’ came from the glossy, slug-like finish the oil creates on your skin. Pretty interesting, agreed? 

The aim of skin slugging, particularly for your face, is to help create that dewy, youthful-looking glow that has inspired the growing TikTok trend.

The primary benefit of slugging is its ability to provide long lasting hydration to the skin. By applying a thick layer of an occlusive agent like petroleum jelly, Castor Oil, or a rich moisturizer, you’re helping to create a barrier that locks in moisture.

This in turn helps to prevent the natural oils and water from evaporating, potentially helping your skin to stay plump-looking and hydrated for longer periods.

When it comes to selecting the perfect product for slugging, Castor Oil is a game-changer. Known for its rich, emollient properties, Castor Oil does more than just lock in moisture—it nourishes your skin from within

Also, Castor Oil helps to  to draw moisture to the skin and lock it in place. This can create a hydrating layer that may leave your skin feeling soft and refreshed, especially when used overnight.

Some other benefits of using Castor Oil for your slugging skincare routine are:

Castor Oil promotes firmer-looking skin:

Castor Oil, rich in nourishing fatty acids5, can help enhance your skin’s appearance, giving it a firmer and more refreshed look. With regular use, your skin may take on a revitalized, youthful glow.

Castor Oil reduces the appearance of fine lines:

The moisturizing qualities of Castor Oil offer deep hydration, which may help your skin appear smoother and more refined. By supporting your skin’s natural beauty, Castor Oil can contribute to a graceful aging process, possibly helping fine lines and wrinkles look softer and less pronounced over time.

Castor Oil cleanses dirt, oil and impurities:

In addition to providing nourishing hydration, Castor Oil serves as a gentle yet supportive cleanser. Its pure, clean beauty benefits help to lift away dirt, oil, and impurities from the skin, making it a wonderful all-in-one addition to your skincare routine.












Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Queen of the Thrones® Buzzsprout-15885377 Wed, 09 Oct 2024 15:00:00 -0400 1310 full false The Ultimate Guide to Hair Slugging with Castor Oil The Ultimate Guide to Hair Slugging with Castor Oil In this Podcast, we will delve into hair slugging with Queen of the Thrones® Castor Oil , uncovering why it has become a beloved practice for many around the world. Whether you’re new to the concept or looking to enhance your current beauty routine, this podcast will provide all the insights you need to incorporate hair slugging into your self-care.

Hair slugging (also referred to as hair oiling) is akin to skin slugging; it involves applying oil to your hair and allowing it to absorb for several hours before washing it out.

By applying Queen of the Thrones® Castor Oil to your strands before bedtime, you create a nourishing layer that helps retain moisture and deeply hydrates the hair. This method is thought to not only enhance the appearance of hair thickness, but also support overall healthy-looking locks by providing essential nutrients and hydration.

Hair slugging with Queen of the Thrones® Castor Oil can be particularly beneficial for those looking to support natural, healthy-looking hair. You see, Castor Oil contains nourishing fatty acids, including ricinoleic acid, which is thought to have moisturizing and conditioning properties that support your scalp and overall appearance of your hair.

Other benefits of Queen of the Thrones® Castor Oil for hair slugging include:

benefits of hair slugging with Castor Oil!

  • Moisturization: Castor Oil’s thick consistency helps create a supportive, nourishing layer over your hair, helping to bring moisture to dry and frizzy hair, leaving it feeling softer and more hydrated.

  • Thicker-looking hair: The nutrients in Castor Oil, including essential fatty acids and vitamin E, help nourish the scalp, potentially supporting thicker and healthier-looking hair over time.

  • Soothing sensation: Castor Oil’s unique composition may help provide a soothing sensation for your scalp, while also providing gentle conditioning that may help with dry, flaky skin.

  • Split end support: By naturally conditioning the hair and locking in moisture, Castor Oil may help minimize the appearance of split ends and breakage. This can help hair to appear more shiny and soft.












Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> In this Podcast, we will delve into hair slugging with Queen of the Thrones® Castor Oil , uncovering why it has become a beloved practice for many around the world. Whether you’re new to the concept or looking to enhance your current beauty routine, this podcast will provide all the insights you need to incorporate hair slugging into your self-care.

Hair slugging (also referred to as hair oiling) is akin to skin slugging; it involves applying oil to your hair and allowing it to absorb for several hours before washing it out.

By applying Queen of the Thrones® Castor Oil to your strands before bedtime, you create a nourishing layer that helps retain moisture and deeply hydrates the hair. This method is thought to not only enhance the appearance of hair thickness, but also support overall healthy-looking locks by providing essential nutrients and hydration.

Hair slugging with Queen of the Thrones® Castor Oil can be particularly beneficial for those looking to support natural, healthy-looking hair. You see, Castor Oil contains nourishing fatty acids, including ricinoleic acid, which is thought to have moisturizing and conditioning properties that support your scalp and overall appearance of your hair.

Other benefits of Queen of the Thrones® Castor Oil for hair slugging include:

benefits of hair slugging with Castor Oil!

  • Moisturization: Castor Oil’s thick consistency helps create a supportive, nourishing layer over your hair, helping to bring moisture to dry and frizzy hair, leaving it feeling softer and more hydrated.

  • Thicker-looking hair: The nutrients in Castor Oil, including essential fatty acids and vitamin E, help nourish the scalp, potentially supporting thicker and healthier-looking hair over time.

  • Soothing sensation: Castor Oil’s unique composition may help provide a soothing sensation for your scalp, while also providing gentle conditioning that may help with dry, flaky skin.

  • Split end support: By naturally conditioning the hair and locking in moisture, Castor Oil may help minimize the appearance of split ends and breakage. This can help hair to appear more shiny and soft.












Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Queen of the Thrones® Buzzsprout-15850252 Thu, 03 Oct 2024 11:00:00 -0400 949 full false Bamboo Fabric: Is It Better Than Cotton? Bamboo Fabric: Is It Better Than Cotton? In this podcast, we will explore the real deal about ‘organic’ bamboo fabric and why other options such as organic cotton may be a better choice for the fabrics of your life, including clothing and Castor Oil Packs. 

Bamboo is an incredibly versatile plant that’s making waves for its many uses. From sturdy furniture and beautiful flooring to bedding and more, it’s clear that bamboo is a powerhouse of a plant. Its fast growth makes it a sustainable choice for various products. 

However, when it comes to clothing, bamboo might not be the best option. While it’s marketed as eco-friendly, turning bamboo into soft fabric often requires harsh chemicals, which can be problematic. In fact, ‘organic bamboo’ can’t actually be certified organic because of the heavy use of toxic chemicals when it’s being processed.

When choosing materials for Castor Oil Packs, bamboo fabric might seem like an eco-friendly and soft option at first glance, however, there are some reasons why it may not be the ideal choice for this particular use:

1. Absorbency: Bamboo fabric is known for its moisture-wicking properties, but when it comes to Castor Oil Packs, a less absorbent fabric is best. This is because the Castor Oil is meant to absorb into your skin, so Castor Oil Packs work best with a material that isn’t super absorbent when held snug against the skin for an extended period of time.

2. Durability & longevity: Castor Oil Packs are intended for repeated use over time. Bamboo fabric, though sustainable and biodegradable, may not hold up as well to frequent wear and tear associated with regular Castor Oil Pack usage.

3. Natural properties vs. synthetic blends: While some bamboo fabric is close-to-natural, most varieties are blended with synthetic fibers for added softness and durability. Castor Oil should only ever be used with organic materials touching the skin for Castor Oil Packs.

At Queen of the Thrones®, we’re all about supporting your wellness journey with products that you can truly trust. That’s why when it comes to our Castor Oil Packs, we opt for the best: organic cotton.

1. Premium quality for your skin: Your skin deserves the best, and organic cotton delivers just that. It’s soft and gentle, making it perfect for something as nurturing as a Castor Oil Pack for your self-care.

2. Materials you can trust: Trust is everything, agreed? This is especially true when selecting the products you use to care for your body. Organic cotton is grown without synthetic pesticides or fertilizers, it’s a pure, natural choice that aligns with your commitment to natural, consumer-conscious living.

3. Supports your skin’s natural balance: Unlike synthetic fabrics, organic cotton is breathable and hypoallergenic. It helps maintain your skin’s natural balance, supporting those with sensitive skin, and ensuring comfort during your Castor Oil Pack self-care time.

4. Environmental & ethical considerations: Choosing organic cotton isn’t just good for you; it’s good for the planet too! It supports sustainable farming practices that protect our environment.9 Sounds wonderful, right?

You see, when you choose Queen of the Thrones® Organic Castor Oil Packs

Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> In this podcast, we will explore the real deal about ‘organic’ bamboo fabric and why other options such as organic cotton may be a better choice for the fabrics of your life, including clothing and Castor Oil Packs. 

Bamboo is an incredibly versatile plant that’s making waves for its many uses. From sturdy furniture and beautiful flooring to bedding and more, it’s clear that bamboo is a powerhouse of a plant. Its fast growth makes it a sustainable choice for various products. 

However, when it comes to clothing, bamboo might not be the best option. While it’s marketed as eco-friendly, turning bamboo into soft fabric often requires harsh chemicals, which can be problematic. In fact, ‘organic bamboo’ can’t actually be certified organic because of the heavy use of toxic chemicals when it’s being processed.

When choosing materials for Castor Oil Packs, bamboo fabric might seem like an eco-friendly and soft option at first glance, however, there are some reasons why it may not be the ideal choice for this particular use:

1. Absorbency: Bamboo fabric is known for its moisture-wicking properties, but when it comes to Castor Oil Packs, a less absorbent fabric is best. This is because the Castor Oil is meant to absorb into your skin, so Castor Oil Packs work best with a material that isn’t super absorbent when held snug against the skin for an extended period of time.

2. Durability & longevity: Castor Oil Packs are intended for repeated use over time. Bamboo fabric, though sustainable and biodegradable, may not hold up as well to frequent wear and tear associated with regular Castor Oil Pack usage.

3. Natural properties vs. synthetic blends: While some bamboo fabric is close-to-natural, most varieties are blended with synthetic fibers for added softness and durability. Castor Oil should only ever be used with organic materials touching the skin for Castor Oil Packs.

At Queen of the Thrones®, we’re all about supporting your wellness journey with products that you can truly trust. That’s why when it comes to our Castor Oil Packs, we opt for the best: organic cotton.

1. Premium quality for your skin: Your skin deserves the best, and organic cotton delivers just that. It’s soft and gentle, making it perfect for something as nurturing as a Castor Oil Pack for your self-care.

2. Materials you can trust: Trust is everything, agreed? This is especially true when selecting the products you use to care for your body. Organic cotton is grown without synthetic pesticides or fertilizers, it’s a pure, natural choice that aligns with your commitment to natural, consumer-conscious living.

3. Supports your skin’s natural balance: Unlike synthetic fabrics, organic cotton is breathable and hypoallergenic. It helps maintain your skin’s natural balance, supporting those with sensitive skin, and ensuring comfort during your Castor Oil Pack self-care time.

4. Environmental & ethical considerations: Choosing organic cotton isn’t just good for you; it’s good for the planet too! It supports sustainable farming practices that protect our environment.9 Sounds wonderful, right?

You see, when you choose Queen of the Thrones® Organic Castor Oil Packs

Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Queen of the Thrones® Buzzsprout-15832440 Tue, 01 Oct 2024 10:00:00 -0400 925 full false Castor Oil as a Moisturizer Unlock Nature’s Hydration Secret Castor Oil as a Moisturizer Unlock Nature’s Hydration Secret Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Queen of the Thrones® Buzzsprout-15742017 Thu, 12 Sep 2024 19:00:00 -0400 1102 full false The Matrix of Materials The Truth About Endocrine Disruptors The Matrix of Materials The Truth About Endocrine Disruptors In this podacast, we will dive in to the world of hormone disruptors, uncovering where they hide and how they might be affecting you. Also we discover how to confidently make choices that support your wellness, self-care and inner balance with materials you can trust, including organic Castor Oil and Castor Oil Packs.

Endocrine-disrupting chemicals (EDCs) can seriously affect our bodies by messing with our hormone balance. These chemicals include substances like bisphenol A, organochlorines, polybrominated flame retardants, alkylphenols, and phthalates, which are known to disrupt our physiological systems

Taking care of yourself goes beyond just choosing the right foods or exercising regularly. It’s also about selecting materials and products you can trust to support your overall well-being. 

One such practice that can elevate your self-care routine are Castor Oil Packs, which should ALWAYS be done with organic cotton or wool touching the skin. 

When it comes to making environmentally conscious choices, understanding the difference between organic and non-organic cotton is crucial. Not only does this knowledge help you support sustainable practices, but it also helps you avoid potentially harmful substances touching your skin, like endocrine-disruptors.



Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> In this podacast, we will dive in to the world of hormone disruptors, uncovering where they hide and how they might be affecting you. Also we discover how to confidently make choices that support your wellness, self-care and inner balance with materials you can trust, including organic Castor Oil and Castor Oil Packs.

Endocrine-disrupting chemicals (EDCs) can seriously affect our bodies by messing with our hormone balance. These chemicals include substances like bisphenol A, organochlorines, polybrominated flame retardants, alkylphenols, and phthalates, which are known to disrupt our physiological systems

Taking care of yourself goes beyond just choosing the right foods or exercising regularly. It’s also about selecting materials and products you can trust to support your overall well-being. 

One such practice that can elevate your self-care routine are Castor Oil Packs, which should ALWAYS be done with organic cotton or wool touching the skin. 

When it comes to making environmentally conscious choices, understanding the difference between organic and non-organic cotton is crucial. Not only does this knowledge help you support sustainable practices, but it also helps you avoid potentially harmful substances touching your skin, like endocrine-disruptors.



Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Queen of the Thrones® Buzzsprout-15723119 Mon, 09 Sep 2024 16:00:00 -0400 957 full false How to Oil Pull with Castor Oil for Clearer-looking Skin How to Oil Pull with Castor Oil for Clearer-looking Skin In this podcast, we will speak about how Queen of the Thrones Castor oil is your best wellness tool for your oil pull routine and to have a clearer-looking skin.

When most people think of oil pulling, they imagine swishing oil around in their mouth to support oral wellness. However, this ancient practice can be adapted for skincare, offering a fresh twist on its traditional use.

The concept is surprisingly simple: oil pulling for your face involves using oil- such as Castor Oil as a cleansing agent to help remove impurities from your skin.

In essence, both oil pulling for oral care and oil pulling for the face have the same process. By applying oil to your face and gently massaging it, you help to dissolve dirt, excess oil, and other pollutants that accumulate on your skin throughout the day. This can lead to a clearer-looking complexion, support breakout-prone skin, and give you that healthy-looking glow.

The benefits of oil pulling are:

  • Moisturization
  • Cleansing of skin & clogged pores
  • Improved appearance of fine lines & wrinkles

Incorporating oil pulling into your skincare routine can offer numerous benefits. Using non-comedogenic oils like Castor Oil, provides a gentle, yet supportive cleanse, helping to reduce the appearance of fine lines and wrinkles, while keeping skin hydrated, soft and glowing.

Its nourishing properties and ability to help cleanse pores, make it a valuable addition to your skincare regime




Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> In this podcast, we will speak about how Queen of the Thrones Castor oil is your best wellness tool for your oil pull routine and to have a clearer-looking skin.

When most people think of oil pulling, they imagine swishing oil around in their mouth to support oral wellness. However, this ancient practice can be adapted for skincare, offering a fresh twist on its traditional use.

The concept is surprisingly simple: oil pulling for your face involves using oil- such as Castor Oil as a cleansing agent to help remove impurities from your skin.

In essence, both oil pulling for oral care and oil pulling for the face have the same process. By applying oil to your face and gently massaging it, you help to dissolve dirt, excess oil, and other pollutants that accumulate on your skin throughout the day. This can lead to a clearer-looking complexion, support breakout-prone skin, and give you that healthy-looking glow.

The benefits of oil pulling are:

  • Moisturization
  • Cleansing of skin & clogged pores
  • Improved appearance of fine lines & wrinkles

Incorporating oil pulling into your skincare routine can offer numerous benefits. Using non-comedogenic oils like Castor Oil, provides a gentle, yet supportive cleanse, helping to reduce the appearance of fine lines and wrinkles, while keeping skin hydrated, soft and glowing.

Its nourishing properties and ability to help cleanse pores, make it a valuable addition to your skincare regime




Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Queen of the Thrones® Buzzsprout-15707387 Fri, 06 Sep 2024 11:00:00 -0400 1069 full false What Is Oil Pulling and Why Do It With Castor Oil What Is Oil Pulling and Why Do It With Castor Oil Oil pulling is a centuries-old tradition that’s making a modern comeback. This ancient Ayurvedic technique is believed to help detoxify the body and support overall well-being.

When you engage in oil pulling, it may activate enzymes in your saliva that are thought to absorb various toxins, including chemical, bacterial, and environmental toxins from the bloodstream. These toxins are then thought to be expelled from the body through the tongue.

Castor Oil is a powerhouse of nutrients and has been used for centuries in traditional home remedies, including oil pulling.

According to Ayurveda, there's a theory that the tongue is linked to different organs like the kidneys, heart, lungs, small intestine, spine, and more. And the practice of oil pulling is thought to aid in the elimination of toxic heavy metals through saliva.

Oil pulling with Queen of the Thrones® Castor Oil, that only takes 1-2 minutes! 

How to do oil pulling at home:

  1. Pour 1 tbsp of Queen of the Thrones® Golden Castor Oil onto a spoon.
  2. Place the oil in your mouth and swish it around for 1-2 minutes.
  3. Spit the frothy, white oil into the trash when finished.
  4. Brush teeth and rinse your mouth thoroughly.

That’s all there is to it! With practice, you can extend the duration of your oil pulling sessions as you become more used to the practice.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!



Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Oil pulling is a centuries-old tradition that’s making a modern comeback. This ancient Ayurvedic technique is believed to help detoxify the body and support overall well-being.

When you engage in oil pulling, it may activate enzymes in your saliva that are thought to absorb various toxins, including chemical, bacterial, and environmental toxins from the bloodstream. These toxins are then thought to be expelled from the body through the tongue.

Castor Oil is a powerhouse of nutrients and has been used for centuries in traditional home remedies, including oil pulling.

According to Ayurveda, there's a theory that the tongue is linked to different organs like the kidneys, heart, lungs, small intestine, spine, and more. And the practice of oil pulling is thought to aid in the elimination of toxic heavy metals through saliva.

Oil pulling with Queen of the Thrones® Castor Oil, that only takes 1-2 minutes! 

How to do oil pulling at home:

  1. Pour 1 tbsp of Queen of the Thrones® Golden Castor Oil onto a spoon.
  2. Place the oil in your mouth and swish it around for 1-2 minutes.
  3. Spit the frothy, white oil into the trash when finished.
  4. Brush teeth and rinse your mouth thoroughly.

That’s all there is to it! With practice, you can extend the duration of your oil pulling sessions as you become more used to the practice.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!



Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

]]> Queen of the Thrones® Buzzsprout-14369014 Fri, 05 Jul 2024 17:00:00 -0400 511 full false