Healing with Ayurveda

Clinical Guided meditation techniques for Mental health

Tue, 14 Apr 2026 11:00:00 +1000

many of us Try to follow Holistic approach to Menal health issues and thus Try to Incorporate Mediation as part of plan because Mediation is new trendy word for many of us . But one wonder why mediation is not working for me and in spite of doing meditation for last one year i am still suffering from Anger, Hatred, Jealous, stress and depression and i have to still take Antidepressant for my problem.

Learn through Ayurvedic approach reason behind it and understand correct process of Mediation.

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Mental Health Problem and challenges we face .

Fri, 27 Mar 2026 08:00:00 +1000

today Our socity is facing Biggest challange of Life -Mental Health issue and not ending up anywhere. But no one want to accept that the approch what we follow to mask all the symptoms and not ready to identify core cause of those Mental health issue which will be different to ecah case problems never going to get btter. Ayurvedic science help people to understand that until we ready to look at core cause and accpt to follow complete holtisc approch of Ayurveda these problesm will keep becoming Big Monster. and Complete approch of Ayurveda is Known as CHIT YOG SADHNA . iT IS NOT too late those who suffer from such problem come and learn CHIT YOG SADHA PROGRAM and be ready to follow it

Synthetic VIT C How much it is beneficial for me

Fri, 03 Oct 2025 05:00:00 +1000

Many of us believe that VIT C is very important and essential for my wellbeing . This is true but do we ever thought that consuming Synthetic and artificial VIT C how it will give me same benefit as compare to Natural source of VIT C. Those who market This synthetic VIT C their argument is it provide us some compost ion of ascorbic acid at it come from natural source. Which is not True . Listen to Ayurvedic concept why we should never use synthetic VIT C

Role Of Ayurvedic Ear Drops In Ringing in Ears , Tinnitus or Vertigo

Fri, 07 Feb 2025 07:00:00 +1000

Many Of us Suffer from These issues for years But never able to find any solution. But This ancient system of healing Ayurveda provides very simple but so affective solution for this ailment. Understand why this problem take place and How The simple ear drops can help in solving the problem

Ayurvedic Sutika Program --what is different in this as compare to normal post NATAL CARE

Sat, 28 Dec 2024 08:00:00 +1000

you will understand why in Ayurveda importance is given t o follow 40 days SUTIKA program to be followed by women who delivered the baby and how it help her to Rebuild, Repair and rejuvenate at Physical , mental and emotional level so she can prvent all future ailments not only to her but to her new born child.

SUTIKA , PRE SUTIKA AND GRABHANI KALA Means Post Natal , Pre Natal and Pregnancy p eriod what is importance of these period in women's wellbeing

Fri, 27 Dec 2024 07:00:00 +1000

Today Time is coming that we all should seriously discuss and talk that why Women's and New Born children are suffering from so many new ailments and what are reasons and how it can be taken care.
Ancient science Gives very clear answer to all this and if we all can very openly understand and make a sincere efforts to Educate women's and even Women themselves start understanding all this it can be start of New Era for our society .

Why we should use Copper Bottle versus Plastic Bottles to Drink our water

Sun, 29 Sep 2024 05:00:00 +1000

As we all Know everyone of Us has natural Habit of Drinking water from these Disposable Plastic Bottle. But have we ever Given a Thought that what these plastic Bottles Do to our Bodies.
why every one 30 or 40 years ago used to drink water from glass container or steel containers. Let's discuss why Going Back to Our Basic is important for our wellbeing and Why Copper Bottles are best to drink our water

Ice cold Bath and Ayurvedic prospective

Fri, 27 Sep 2024 09:00:00 +1000

we all love new stuff all the time and want to Try with a feel that i should not miss. now adays to Have Ice cold bath is becoming a Big Thing. Understand Much more in detail the benefit and negative impact it bring from Ayurvedic prospective before you decide you want to go for it or not.

Neuro Degenerative and neuro Cognitive disorders and Ayurvedic view

Fri, 28 Jun 2024 14:00:00 +1000

we saw sudden increase of Both these issues and many new drugs are being made available But still no one talk about why these problems so much common now and how the core cause can be removed.
Ayurveda give clear direction to everyone that how these problems can be taken care

Learn with Ayurveda how to make Food as Medicine

Thu, 04 Apr 2024 17:00:00 +1000

In recent time one biggest trend is in Practise How to make your food as Medicine.
everyone whoever visit their practitioner want to listen from him or her that how my food can become Medicine
BUT when people see the reality what is being advised to them they feel disappointed as they with so many other advises from different sources. Don't need to feel disappointed any more as long as you can understand Ayurvedic principles that how every meal of your day can become medicine if you understand the principle behind -how to make your food as medicine.

Look after your Eyes with Ayurveda

Thu, 04 Apr 2024 15:00:00 +1000

we some time or most of the time will ignore our vital organs and don't think for a moment how Valuable they are until they start giving up under the pressure our own doing.
Hence AYURVDEA advice us that we must give some moments to take care of such sensitive organs. Listen here how it is possible.

Migraine and Ayurvedic solution

Thu, 04 Apr 2024 15:00:00 +1000

Now a days Migraine is becoming a household name . one out of ten has at some stage experienced this problem. when one has the issue and look for solution they will be given one or other type of Pills and left to suffer from the problem. But Ayurveda gives you a clear solution . Ayurvedic science advice this problem is again due to when our lifestyle and diet not compatible. How we can make changes listen more here

How To Manage Diabetes With Ayurveda

Fri, 19 Jan 2024 15:00:00 +1000

Despite attempting various approaches to modify our diet and lifestyle for diabetes management, many of us experience failure. Discover the true reasons behind these challenges and learn precisely what steps to take for successful management.

Ayurveda - A New Perspective On Lifestyle Diseases

Wed, 10 Jan 2024 18:00:00 +1000

In contemporary times, our general practitioners emphasise the importance of adopting a new perspective on lifestyle diseases for improved health. However, when we delve into these recommendations, we might question if there is genuinely a new approach. The answer is affirmative – there is indeed a fresh outlook. By earnestly embracing Ayurvedic advice for all lifestyle diseases, you unlock a transformative solution that has the potential to positively reshape your life.

The Seven Chakra and their role in our wellbeing

Fri, 29 Dec 2023 14:00:00 +1000

People often ponder the existence and significance of the seven chakras. Do they play a role in one's well-being, and if so, how can they be maintained in a balanced state? Ayurveda provides an in-depth understanding of these seven chakras and offers insights on keeping them harmonized through the Chit Yog Sadhana program.

Ayurvedic Perspective on Plant Based Milk

Sat, 09 Dec 2023 10:00:00 +1000

In contemporary times, many of us find ourselves embracing the novel idea of abstaining from conventional milk consumption for various reasons, opting instead for plant-based alternatives. How do these plant-based milks impact our gut and overall health? Let's explore the Ayurvedic perspective on this shift.

The Importance of Women's Puberty Age in Ayurveda

Mon, 04 Dec 2023 10:00:00 +1000

In Ayurveda, the well-being of women is deemed crucial, not only for their individual health but for the overall harmony of family and society. The journey towards women's well-being begins at an early age, specifically with the onset of their first period. Ayurvedic science places significant importance on this aspect, offering a holistic and healthy approach tailored for young girls. Explore the comprehensive insights for a balanced and thriving lifestyle.

Ayurveda and Colitis

Mon, 04 Dec 2023 08:00:00 +1000

We are well aware that gut-related issues have become a prevalent concern, particularly for the younger generation. Understanding why this has become a widespread problem and learning how to prevent issues from escalating into serious ailments is crucial. Exploring the Ayurvedic perspective on these conditions can instill confidence, empowering individuals to play a significant role in preventing and treating these ailments in a simple yet effective manner.

Autoimmune disorders with an Ayurvedic approach

Mon, 28 Aug 2023 08:00:00 +1000

Autoimmune disorders are increasingly prevalent in households nowadays, akin to common colds and flu. The question arises: Why is their occurrence so widespread, and what preventive measures can we take?

Healing PCOS with Ayurveda

Thu, 24 Aug 2023 07:00:00 +1000

In contemporary times, numerous women and young girls are grappling with a condition known as PCOS. Often, mainstream medical advice suggests living with it, and the prescribed treatments may not yield the desired outcomes. However, Ayurveda offers clear insights into the root causes of PCOS and provides guidance on how to address and correct this condition.

Chit Yog Meditation and Sadhana - How does it differ from simple meditation?

Fri, 11 Aug 2023 08:00:00 +1000

Many of us engage in various forms of meditation, believing it can positively impact our mental health. However, have we ever questioned whether it truly works ? And if not, have we explored the reasons behind its effectiveness or lack thereof ? Here, you'll find the answers.

Atrial Fibrillation - How can Ayurveda help?

Fri, 14 Jul 2023 08:00:00 +1000

In contemporary times, many individuals may experience atrial fibrillation and find themselves pondering the reasons behind this issue. Ayurveda provides a straightforward and effective answer, suggesting that the problem often stems from one's own actions rather than external factors.

Sluggish digestive system? Find a solution with Ayurveda

Fri, 14 Jul 2023 07:00:00 +1000

Is your digestive system experiencing a sense of lethargy, heaviness, and sluggishness? Many individuals encounter such feelings during the winter, leading to various health issues. Ayurvedic science offers insights into why this happens and provides solutions to address these concerns.

Amla - Ayurveda's rich source of Vitamin C

Tue, 06 Jun 2023 10:00:00 +1000

Periodically, we are inclined to incorporate Vitamin C products into our routine, recognising their benefits for the immune system. However, discovering that commercially made products are synthetic and lack the essence of natural Vitamin C can be disheartening. In Ayurveda, one of the oldest remedies, Chyawanprash, emerges as a rich source of natural Vitamin C derived from the Amla fruit. Delve into the details to understand more about this ancient Ayurvedic product.

Ayurvedic Products - How do they work and how are they unique?

Tue, 06 Jun 2023 07:00:00 +1000

We often seek natural products to address various health concerns. However, not everyone comprehends the importance of selecting the right product. Merely using a supplement won't provide a lasting solution; it's essential to choose a product that addresses the core cause of the problem. Opting for Ayurvedic products is advisable, as they focus on correcting the root cause rather than just alleviating symptoms.

Ayurveda and Joint Problems such as Arthritis

Sat, 01 Apr 2023 19:00:00 +1000

In today's fast-paced lifestyle with irregular habits and diets, another lifestyle-related ailment, commonly known as arthritis—specifically rheumatoid arthritis or osteoarthritis—has become prevalent. The initial inclination is often towards painkillers or anti-inflammatories, but when these options fall short, we seek alternatives. Discover how Ayurveda can offer assistance in managing this ailment. Join us and learn more.

Panchakarma - A powerful detox treatment in Ayurveda

Sat, 01 Apr 2023 18:00:00 +1000

Ayurveda and Panchakarma go hand in hand, with Panchakarma standing out as one of the most specialised Ayurvedic treatment programs designed to eliminate deep-seated toxins and rejuvenate the body, allowing the revival of bodily intelligence. However, understanding how Panchakarma should be undertaken is essential for everyone.

Psychological Issues - The Role Of The Seven Chakra in Ayurveda

Fri, 17 Mar 2023 09:00:00 +1000

For various reasons, many individuals may grapple with deep-seated emotional aspects that are often linked to their childhood or other stages of life, impacting their Seven Chakras. Discover how one can work towards stabilising themselves by actively engaging with their chakras.

Meditation - An Ayurvedic View

Tue, 14 Mar 2023 06:00:00 +1000

In today's world, meditation has become an alluring aspect for many of us. However, before diving too deep, it's crucial to introspect and ask ourselves the purpose behind our meditation practice and whether we're attaining the desired outcomes. Tune in to discover Ayurveda's insights on meditation.

The Importance of Good Sleep

Fri, 10 Mar 2023 06:00:00 +1000

In today's hectic life, one aspect that often gets compromised is our sleep, and we only recognise this when we find ourselves relying on sleeping pills. Explore the Ayurvedic perspective on enhancing your sleep naturally and breaking free from the reliance on sleeping pills.

Ayurvedic View on Obesity

Thu, 09 Mar 2023 07:00:00 +1000

When individuals carry extra weight, it often leads to stress, prompting efforts to develop six-pack abs. Ayurveda emphasizes that the definition of a healthy body is not always being skinny but respecting your body type. Here are some answers to your current concerns according to Ayurveda.

Healing Psoriasis, Eczema, Dermatitis Naturally

Wed, 08 Mar 2023 07:00:00 +1000

Discover ways to avoid relying on steroids for addressing such issues.

Indigestion - An Ayurvedic perspective

Mon, 06 Mar 2023 08:00:00 +1000

The modern lifestyle has introduced a key issue in everyone's life – indigestion, gas, or colic pain. It leads to the question of why this happens, what can be done, and why it should not be ignored.

Vagus Nerve and Ayurveda

Thu, 22 Dec 2022 06:00:00 +1000

NIn contemporary times, there's a widespread discussion about the Vagus nerve and its significant role in our well-being. Many are actively seeking supplements to maintain a balanced Vagus nerve. Ayurveda sheds light on the reality and provides insights into how the Vagus nerve can be kept in balance."

Brain Fog - An Ayurvedic View and solution

Tue, 20 Dec 2022 07:00:00 +1000

In current times, it's common to hear people say, 'I am suffering from brain fog; I cannot function properly.'

The question arises: What is brain fog, and why is it suddenly affecting everyone around me? Ayurveda provides a simple answer—it suggests that when there's an imbalance between the mind and body, issues like brain fog can occur. This imbalance often stems from a consistently incompatible lifestyle at various levels. Discover how Ayurveda helps prevent the occurrence of brain fog and other related problems.

Cancer - How does it originate in the body?

Fri, 09 Dec 2022 18:00:00 +1000

While we can all comprehend discussions about the seriousness of cancer, few delve into understanding how cancer originates in the body in the first place. Ayurvedic science offers a simple yet profound definition of cancer that can be a game-changer in everyone's life, provided they grasp the deep meaning behind it.

The 6 tastes in Ayurveda - What role do they play in our wellbeing as well in our imbalances?

Thu, 08 Dec 2022 17:00:00 +1000

We're all familiar with the six tastes, but the depth of our understanding and the way we consume them matter. Does our approach enhance their benefits, or does it inadvertently contribute to the core of our problems? Tune in to the discussion for insights.

Menopause - A natural stage of life

Fri, 02 Dec 2022 09:00:00 +1000

In today's life, many women begin experiencing sleepless nights at the mere thought of approaching menopause. The question arises: Why is this so? We must recognise that menopause is a natural transition and phase that every woman has to undergo. Instead of having sleepless nights, let's prepare and welcome this inevitable stage of life.

Infertility - Achieving conception with Ayurveda

Thu, 01 Dec 2022 14:00:00 +1000

Contemporary couples often endure the stress and anguish of being unable to conceive and fulfill their dream of becoming parents, despite putting forth their best efforts and seeking advice from specialists and various natural practitioners. The ancient science of Ayurveda offers a completely different perspective to such couples, shedding light on the reasons behind difficulties in conception, unsuccessful IVF programs, and the occurrence of miscarriages in the first trimester.

Improve your fertility with the help of Ayurveda

Ahar Vidhi Vidhan - Key focus of Ayurvedic Nutrition

Tue, 22 Nov 2022 17:00:00 +1000

We all aspire to maintain a healthy diet and make earnest efforts by following various diets and the advice of our practitioners. However, despite our best intentions, we may still encounter various health issues. This leads to questions about what could be going wrong, and where the gap lies in our approach. This is where the role of an Ayurvedic practitioner becomes crucial. While planning your diet program for 21 meals, they prioritise the principles of Ahar Vidhi Vidhan over any other consideration. What exactly is Ahar Vidhi Vidhan? Explore more in this discussion.

Endometriosis - Healing with Ayurveda

Thu, 17 Nov 2022 10:00:00 +1000

Women play a significant role in the well-being of their families and society. However, to fulfill this role effectively, prioritising their own well-being is crucial. In recent times, women face various challenges, and according to Ayurveda, many of these issues arise due to their own choices – not adhering to the right lifestyle, diet, and other factors.

Vegan Diet - An Ayurvedic Perspective

Sat, 12 Nov 2022 11:00:00 +1000

Several individuals choose to adopt a vegan diet, but have we ever considered the rationale behind it? If cruelty to animals is a primary concern, do we apply this principle consistently to everything we consume? Furthermore, in the pursuit of following a vegan diet, do we reflect on whether we are consuming supplements that we might not want to incorporate into our diet?

Detoxification - Physical & Mental Cleansing with Ayurveda

Fri, 11 Nov 2022 08:00:00 +1000

In today's world, many of us aim to detox our bodies every six months or so. However, despite our best efforts, we still experience various physical ailments or continue to harbour negative thoughts and emotions such as jealousy, hatred, and anger. What could be the reason behind this? Ayurveda sheds light on the fact that symptomatic detox or focusing solely on physical detoxification is insufficient. For true well-being, one must adopt a systematic approach that includes both physical detoxification and mental cleansing. Ayurveda guides us on how to achieve mental cleansing.

Ayurvedic View on Autism and ADHD

Thu, 10 Nov 2022 08:00:00 +1000

In recent times, there has been a noticeable rise in cases of autism and ADHD, prompting questions about the underlying reasons for this increase, especially in children. According to Ayurvedic medicine, a clear explanation emerges – the prevalence of these issues is often linked to the lack of proper planning for pregnancy by prospective parents and their neglect of comprehensive health check-ups at physical, mental, and emotional levels. These factors, according to Ayurveda, significantly influence the child during their development in the mother's womb.

Mindful Conception & Pregnancy - Safeguarding Newborn Health with Ayurveda

Sun, 06 Nov 2022 06:00:00 +1000

In contemporary times, we observe numerous health issues in newborns, encompassing not only physical but also mental and emotional challenges, despite having various facilities readily available. The question arises: Why do our newborns experience such issues? According to the ancient science of Ayurveda, the root cause lies in the imbalance inherited from the prospective parents who, if not leading a balanced life, may inadvertently pass on their imbalances to the newborn baby.

Nutrition - The Influence of Leftover Food on Our Well being

Wed, 26 Oct 2022 16:00:00 +1000

In today's era of convenience, many of us develop the habit of consuming food that may not offer the nourishment we expect. Ayurvedic science guides each individual on how to transform their food into medicine, providing valuable insights into mindful eating.

The Fear of Common Colds and Flu

Wed, 19 Oct 2022 15:00:00 +1000

As soon as winter or a cold environment is mentioned, many of us harbour concerns about potential colds, coughs, aggravated sinuses, or worsened asthma. The fear intensifies when we consider the possibility of viruses attacking us. Have we ever paused to reflect on why this is the case? Ancient science, Ayurveda, provides the answer.

Everyday Fitness: An Ayurvedic Perspective on Daily Exercise

Sun, 09 Oct 2022 16:00:00 +1000

Each person engages in some form of exercise with diverse objectives, but Ayurveda emphasises the importance of aligning your exercise routine with your individual constitution. This discussion provides insights into why exercise is crucial and how one should approach their fitness routine.

Reclaiming Well-being: Ayurveda's Approach to Autoimmune Disorders

Fri, 30 Sep 2022 13:00:00 +1000

In today's world, we have witnessed a sudden surge in the prevalence of auto-immune disorders. While many practitioners may associate your issues with these disorders, understanding and adopting the Ayurvedic perspective reveals that living with them for a lifetime is not inevitable. With the right approach, you can revive your bodily intelligence and reclaim your well-being.

Mental Health from an Ayurvedic perspective

Wed, 21 Sep 2022 17:00:00 +1000

In today's world, the challenge of addressing the rising cases of mental health issues persists despite the earnest efforts of authorities. This underscores the need to explore alternative solutions to safeguard our younger generation from the escalating problem.

Summer Wellbeing with Ayurveda