Bush & Banter Tue, 11 Aug 2026 08:57:37 -0400 https://www.buzzsprout.com/2033939 en-us © 2026 Bush & Banter yes 7b1451cf-bfbb-59ec-9a1a-945e2d55e5c2 Jennifer Frederick and Dyana Carmella episodic true An adventure podcast that shares the stories from the most daring and inspiring people in the world, hosted by Jennifer Frederick and Dyana Carmella.

]]> Buzzsprout (https://www.buzzsprout.com) Hiking, outdoors, nature, travel, Dyana Carmella, Jennifer Mabus, backpacking, adventure, inspiration, thru-hiking Jennifer Frederick and Dyana Carmella https://storage.buzzsprout.com/vly1idfj3v88oa23j53ocz2n5epr?.jpg Bush & Banter https://www.buzzsprout.com/2033939 Dyana Carmella Jennifer Frederick Sam Schild - Hiking 1,200-Miles From Glacier to Olympic: The Pacific Northwest Trail Sam Schild - Hiking 1,200-Miles From Glacier to Olympic: The Pacific Northwest Trail In this episode, Dyana sits down with Triple Crown backpacker Sam Schild, fresh off his 1,200-mile trek along the Pacific Northwest Trail. From crossing Glacier National Park to navigating the Cascade Range, the Idaho Panhandle, and the rugged Selkirks, Sam recounts the journey that eventually led him to the Olympic coast — and the finish line of one of America’s wildest long-distance trails.

Together, they dive into it all — the highs, the lows, and everything in between. Sam is a storyteller and adventurer based in the American Southwest, and his reflections capture the raw beauty and challenge of life on the trail.

Follow Sam as @sia_lizard  on Instagram and TikTok 

Notable Timestamps
7:06 Why the PNT?
9:04 Preparation and research
10:47 Glacier National Park
15:40 The Lions Head Bushwhack & Idaho Panhandle
17:38 The Pasayten Wilderness
20:29 The North Cascades & Baker Lake
24:36 Olympic National Park
48:19 Sam's favorite section
51:10 Dealing with solitude
53:22 Most impactful moment
57:15 Advice for future thru hikers

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]]> In this episode, Dyana sits down with Triple Crown backpacker Sam Schild, fresh off his 1,200-mile trek along the Pacific Northwest Trail. From crossing Glacier National Park to navigating the Cascade Range, the Idaho Panhandle, and the rugged Selkirks, Sam recounts the journey that eventually led him to the Olympic coast — and the finish line of one of America’s wildest long-distance trails.

Together, they dive into it all — the highs, the lows, and everything in between. Sam is a storyteller and adventurer based in the American Southwest, and his reflections capture the raw beauty and challenge of life on the trail.

Follow Sam as @sia_lizard  on Instagram and TikTok 

Notable Timestamps
7:06 Why the PNT?
9:04 Preparation and research
10:47 Glacier National Park
15:40 The Lions Head Bushwhack & Idaho Panhandle
17:38 The Pasayten Wilderness
20:29 The North Cascades & Baker Lake
24:36 Olympic National Park
48:19 Sam's favorite section
51:10 Dealing with solitude
53:22 Most impactful moment
57:15 Advice for future thru hikers

Send us Fan Mail

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]]> Jennifer Frederick and Dyana Carmella Buzzsprout-18024113 Thu, 16 Oct 2025 12:00:00 -0700 4045 Pacific Northwest Trail, Backpacking, outdoors, 7 103 full true Sam Schild Dyana Carmella Jennifer Frederick Heather MacLean: On Location in San Francisco – Food, Culture, and Movie Magic Heather MacLean: On Location in San Francisco – Food, Culture, and Movie Magic In this location spotlight on San Francisco, Dyana sits down with award-winning Location Manager Heather MacLean, a born-and-raised Bay Area native who has worked on some of the biggest film and television productions in the city. Together they dive into San Francisco’s restaurants, culture, proper attire for the ever-changing weather, hidden gems, and a behind-the-scenes look at filming The Matrix Resurrections.

Notable Timestamps

0:00 Intro

3:36 Welcome Heather MacLean

5:21 Growing up in the Bay Area

11:12 Culture and creativity

24:50 The food scene and go-to restaurants

36:40 Working as a location manager and filming in the city

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]]> In this location spotlight on San Francisco, Dyana sits down with award-winning Location Manager Heather MacLean, a born-and-raised Bay Area native who has worked on some of the biggest film and television productions in the city. Together they dive into San Francisco’s restaurants, culture, proper attire for the ever-changing weather, hidden gems, and a behind-the-scenes look at filming The Matrix Resurrections.

Notable Timestamps

0:00 Intro

3:36 Welcome Heather MacLean

5:21 Growing up in the Bay Area

11:12 Culture and creativity

24:50 The food scene and go-to restaurants

36:40 Working as a location manager and filming in the city

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]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17941205 Wed, 01 Oct 2025 14:00:00 -0700 3577 7 102 full false Kim Peschardt – Wild Encounters in Africa, New Zealand’s Remote Backcountry, and the Pursuit of Discomfort Kim Peschardt – Wild Encounters in Africa, New Zealand’s Remote Backcountry, and the Pursuit of Discomfort In this special on-location episode, Dyana visits outdoorsman, craftsman, and adventurer Kim Peschardt. Featured in Dyana’s book A Walk Thru Neverland, Kim has decades of experience and has circled the globe many times over. We’ll dive into his childhood in Denmark, encounters with Africa’s wildlife, and the time he was dropped by helicopter into the rugged mountains of New Zealand. Kim is an outdoorsman in the truest sense — a hunter, fisherman, craftsman, and adventurer. He’s here to share wisdom, stories, and even a hint at the destination he’s eyeing for his next big journey.

To mail Kim a postcard, please send to:
Dyana Carmella
Attn: Kim Perschardt
P.O. Box 8973
CALABASAS, CA 91302-9998

NOTABLE TIMESTAMPS

3:03 Welcome Kim Peschardt
6:00 Kim's early life in Denmark
8:21 Kim's deep love for Africa
11:06 Helicopter Experiences in New Zealand
21:16 Scary animal encounters
34:22 Best adventure moments
39:59 The trip Kim wants to relive
45:26 Kim's favorite books


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]]> In this special on-location episode, Dyana visits outdoorsman, craftsman, and adventurer Kim Peschardt. Featured in Dyana’s book A Walk Thru Neverland, Kim has decades of experience and has circled the globe many times over. We’ll dive into his childhood in Denmark, encounters with Africa’s wildlife, and the time he was dropped by helicopter into the rugged mountains of New Zealand. Kim is an outdoorsman in the truest sense — a hunter, fisherman, craftsman, and adventurer. He’s here to share wisdom, stories, and even a hint at the destination he’s eyeing for his next big journey.

To mail Kim a postcard, please send to:
Dyana Carmella
Attn: Kim Perschardt
P.O. Box 8973
CALABASAS, CA 91302-9998

NOTABLE TIMESTAMPS

3:03 Welcome Kim Peschardt
6:00 Kim's early life in Denmark
8:21 Kim's deep love for Africa
11:06 Helicopter Experiences in New Zealand
21:16 Scary animal encounters
34:22 Best adventure moments
39:59 The trip Kim wants to relive
45:26 Kim's favorite books


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17860664 Wed, 17 Sep 2025 11:00:00 -0700 3155 Dyana Carmella, Jennifer Frederick, New Zealand, Africa, Outdoors 7 101 full true Special 100th Episode — Elina Osborne: The Rugged Hayduke Trail, Inspiration in Japan, and the Resilience of the Human Spirit Special 100th Episode — Elina Osborne: The Rugged Hayduke Trail, Inspiration in Japan, and the Resilience of the Human Spirit We made it to 100 episodes of Bush and Banter! To celebrate, we’re bringing back one of our favorite guests — filmmaker, storyteller, and thru-hiker Elina Osborne. Elina has a rare gift for capturing not just breathtaking landscapes but the complexities and beauty of the human spirit. In this episode, she takes us behind the scenes of hiking and filming the grueling 812-mile Hayduke Trail, crossing some of the wildest desert terrain in the American Southwest. We dive into trail camaraderie, isolation, terrifying water crossings — and then shift gears as Elina shares what life is like in Japan and how living there has sparked new waves of creativity. You may know Elina from her powerful Pacific Crest Trail documentary “It Is the People” or from her stunning YouTube films that explore the deeper meaning behind long trails. Join us as we celebrate this milestone episode with an unforgettable conversation about exploration, creativity, and the resilience of the human spirit.

Elina on Instagram @elinasborne
Elina on YouTube @elinaosborne
Link to B&B's first episode with Elina 
Learn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/
To learn more about the 2025 Lands & Legacy Celebration and to purchase tickets  - eslt.org/event/lands-legacy-2025/

NOTABLE TIMESTAMPS
10:05 Welcome Elina Osborne
14:00 Why the Hayduke Trail Is unlike any other
28:17  Tackling video production & hiking
44:37 Hyper-presence in tough situations
54:18 Inspiration in Japan
1:24:40 Creating in a Changing World

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]]> We made it to 100 episodes of Bush and Banter! To celebrate, we’re bringing back one of our favorite guests — filmmaker, storyteller, and thru-hiker Elina Osborne. Elina has a rare gift for capturing not just breathtaking landscapes but the complexities and beauty of the human spirit. In this episode, she takes us behind the scenes of hiking and filming the grueling 812-mile Hayduke Trail, crossing some of the wildest desert terrain in the American Southwest. We dive into trail camaraderie, isolation, terrifying water crossings — and then shift gears as Elina shares what life is like in Japan and how living there has sparked new waves of creativity. You may know Elina from her powerful Pacific Crest Trail documentary “It Is the People” or from her stunning YouTube films that explore the deeper meaning behind long trails. Join us as we celebrate this milestone episode with an unforgettable conversation about exploration, creativity, and the resilience of the human spirit.

Elina on Instagram @elinasborne
Elina on YouTube @elinaosborne
Link to B&B's first episode with Elina 
Learn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/
To learn more about the 2025 Lands & Legacy Celebration and to purchase tickets  - eslt.org/event/lands-legacy-2025/

NOTABLE TIMESTAMPS
10:05 Welcome Elina Osborne
14:00 Why the Hayduke Trail Is unlike any other
28:17  Tackling video production & hiking
44:37 Hyper-presence in tough situations
54:18 Inspiration in Japan
1:24:40 Creating in a Changing World

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17705312 Wed, 20 Aug 2025 12:00:00 -0700 5758 Bush and Banter, Dyana Carmella, Jennifer Frederick, Elina Osborne 6 100 full true Elina Osborne Dyana Carmella Jennifer Frederick Emily Pennington - Feral and Fearless Across Every U.S. National Park Emily Pennington - Feral and Fearless Across Every U.S. National Park In this episode, Jen and Dyana chat with Emily Pennington — journalist, adventure writer, and photographer — who’s made a name for herself covering the outdoors, national parks, adventure travel, and wellness. Emily has visited every U.S. national park and chronicled her journey in her memoir Feral: Losing Myself and Finding My Way in America’s National Parks. They dive into her most memorable park experiences, why solo adventuring shaped her, and how it eventually inspired her to seek out more shared adventures. A seasoned contributor to Outside magazine, Emily’s work has also appeared in The New York Times, The Guardian, Condé Nast Traveler, Lonely Planet, REI Journal, and Backpacker.

Follow Emily on Instagram @brazenbackpacker

Check out her book - Feral: Losing Myself and Finding My Way in America’s National Parks

NOTABLE TIMESTAMPS

6:56 Welcome Emily Pennington

13:55 Motivation & planning year long National Park trip

25:48 Writing Feral: Losing Myself and Finding My Way in America’s National Parks

33:19 Emily's most surprising & favorite National Park

41:46 Relationship with discomfort

48:39 Sharing adventures with others

57:25 Overtourism & challenges facing public lands

1:14:25 Advice for future adventurists

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with Emily Pennington — journalist, adventure writer, and photographer — who’s made a name for herself covering the outdoors, national parks, adventure travel, and wellness. Emily has visited every U.S. national park and chronicled her journey in her memoir Feral: Losing Myself and Finding My Way in America’s National Parks. They dive into her most memorable park experiences, why solo adventuring shaped her, and how it eventually inspired her to seek out more shared adventures. A seasoned contributor to Outside magazine, Emily’s work has also appeared in The New York Times, The Guardian, Condé Nast Traveler, Lonely Planet, REI Journal, and Backpacker.

Follow Emily on Instagram @brazenbackpacker

Check out her book - Feral: Losing Myself and Finding My Way in America’s National Parks

NOTABLE TIMESTAMPS

6:56 Welcome Emily Pennington

13:55 Motivation & planning year long National Park trip

25:48 Writing Feral: Losing Myself and Finding My Way in America’s National Parks

33:19 Emily's most surprising & favorite National Park

41:46 Relationship with discomfort

48:39 Sharing adventures with others

57:25 Overtourism & challenges facing public lands

1:14:25 Advice for future adventurists

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17666740 Wed, 13 Aug 2025 13:00:00 -0700 4814 Bush and Banter, National Parks, Emily Pennington 6 99 full true Emily Pennington Dyana Carmella Jennifer Frederick Live from the Trail: Grand Teton National Park (Part 2) Live from the Trail: Grand Teton National Park (Part 2) In this episode, Jen and Dyana continue their 55-mile trek in and around Grand Teton National Park with friends Shea and Mak. In Part Two, they take on the grueling Paintbrush Divide—what Dyana calls the hardest climb of her life—face a sketchy snow crossing, reflect on the highs (and lows) of the journey, and bid farewell to the trail. 

Special thank you to Sawyer Products for powering this episode. From water filters to Picaridin insect repellent, sunscreen, and first aid—Sawyer gear helps outdoor adventurers stay safe, go further, and stay out longer. Learn more at sawyer.com or follow them on social @sawyerproducts.

Listen to the Part I episode here

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]]> In this episode, Jen and Dyana continue their 55-mile trek in and around Grand Teton National Park with friends Shea and Mak. In Part Two, they take on the grueling Paintbrush Divide—what Dyana calls the hardest climb of her life—face a sketchy snow crossing, reflect on the highs (and lows) of the journey, and bid farewell to the trail. 

Special thank you to Sawyer Products for powering this episode. From water filters to Picaridin insect repellent, sunscreen, and first aid—Sawyer gear helps outdoor adventurers stay safe, go further, and stay out longer. Learn more at sawyer.com or follow them on social @sawyerproducts.

Listen to the Part I episode here

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17626174 Wed, 06 Aug 2025 14:00:00 -0700 6002 bush and banter, dyana carmella, jennifer frederick, sawyer products, grand teton national park, backpacking, camping 6 98 full true Live from the Trail: Grand Teton National Park (Part 1) Live from the Trail: Grand Teton National Park (Part 1) In this episode, Jen and Dyana revisit the first three days of hiking a 55-mile loop around Grand Teton National Park, starting at the Taggart Lake Trailhead. Join them live from the trail alongside their friends, Mak and Shea, as they take you through tough climbs, epic landscapes, wrecked feet, and rainy nights. This is part one of a two-part series that brings you right into the adventure with them.

Special thank you to Sawyer Products for powering this series. From water filters to Permethrin insect repellents, sunscreen and first aid, Sawyer’s gear helps outdoor adventurers stay safe, go further, and stay out longer. To learn more, visit sawyer.com or check them out on social media @sawyerproducts

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana revisit the first three days of hiking a 55-mile loop around Grand Teton National Park, starting at the Taggart Lake Trailhead. Join them live from the trail alongside their friends, Mak and Shea, as they take you through tough climbs, epic landscapes, wrecked feet, and rainy nights. This is part one of a two-part series that brings you right into the adventure with them.

Special thank you to Sawyer Products for powering this series. From water filters to Permethrin insect repellents, sunscreen and first aid, Sawyer’s gear helps outdoor adventurers stay safe, go further, and stay out longer. To learn more, visit sawyer.com or check them out on social media @sawyerproducts

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17590462 Wed, 30 Jul 2025 15:00:00 -0700 4424 bush and banter, Dyana Carmella, Jennifer Frederick, Grand Teton National Park, Hiking, Backpacking 6 97 full true Mental and Physical Prep for a Wild Backcountry Adventure Mental and Physical Prep for a Wild Backcountry Adventure In this episode, Jen and Dyana discuss how they’re each preparing for a backpacking trip through Grand Teton National Park. From mindset and physical training to gear and food, they cover everything it takes to plan a successful trek through the backcountry. Jen opens up with personal insights on embracing the adventure fully, while Dyana shares her goal of living a minimalist lifestyle on trail.

NOTABLE TIMESTAMPS

0:00 Intro and Jen's poop story

3:42 Jen and Dyana discuss their upcoming trip together

6:00 Overall feelings and mental challenges

20:28 Physical preparations

26:37 Hiking gear and embracing minimalism

40:36 Food and a few new changes

42:57 Jen's personal words on embracing the backcountry

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana discuss how they’re each preparing for a backpacking trip through Grand Teton National Park. From mindset and physical training to gear and food, they cover everything it takes to plan a successful trek through the backcountry. Jen opens up with personal insights on embracing the adventure fully, while Dyana shares her goal of living a minimalist lifestyle on trail.

NOTABLE TIMESTAMPS

0:00 Intro and Jen's poop story

3:42 Jen and Dyana discuss their upcoming trip together

6:00 Overall feelings and mental challenges

20:28 Physical preparations

26:37 Hiking gear and embracing minimalism

40:36 Food and a few new changes

42:57 Jen's personal words on embracing the backcountry

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17517105 Wed, 16 Jul 2025 13:00:00 -0700 3086 Bush and Banter, Grand Teton National Park, Backpacking, outdoor adventurers 6 96 full false The Tahoe Rim Trail: Adventure and Advocacy with Lindsey Schultz & Daniel Corona from the TRTA The Tahoe Rim Trail: Adventure and Advocacy with Lindsey Schultz & Daniel Corona from the TRTA This episode is all about the 174-mile Tahoe Rim Trail — how to hike it, bike it, or even ride it on horseback— plus what’s being done to keep this incredible land public. A recent threat to sell off parts of the trail and surrounding areas could have been devastating, but two experts from the Tahoe Rim Trail Association (TRTA) are here to break it all down. We’re joined by TRTA’s Executive Director, Lindsey Schultz, and Communications Manager, Daniel Corona, who share how the trail is maintained, how you can get involved, and the role TRTA plays in preserving access to the Lake Tahoe backcountry. From guided hikes to trail stewardship, this episode covers it all.

To learn more about the Tahoe Rim Trail Association from guided hikes to ways to donate visit, tahoerimtrail.org

NOTABLE TIMESTAMPS:

5:06 Welcome Lindsey Schultz and Daniel Corona!

14:08 The TRT's different kinds of terrain

20:00 How much water is on the TRT and the driest sections

31:13 The rules for hiking, biking, and horseback riding on the TRT

47:15 Permits required to hike on the Tahoe Rim Trail

49:40 How to protect our public lands + the danger to the Tahoe Rim Trail

58:58 How to support the Tahoe Rim Trail Association

1:19:20 Why this trail means so much to Lindsey and Daniel


Send us Fan Mail

Where to find and support Bush & Banter:

]]> This episode is all about the 174-mile Tahoe Rim Trail — how to hike it, bike it, or even ride it on horseback— plus what’s being done to keep this incredible land public. A recent threat to sell off parts of the trail and surrounding areas could have been devastating, but two experts from the Tahoe Rim Trail Association (TRTA) are here to break it all down. We’re joined by TRTA’s Executive Director, Lindsey Schultz, and Communications Manager, Daniel Corona, who share how the trail is maintained, how you can get involved, and the role TRTA plays in preserving access to the Lake Tahoe backcountry. From guided hikes to trail stewardship, this episode covers it all.

To learn more about the Tahoe Rim Trail Association from guided hikes to ways to donate visit, tahoerimtrail.org

NOTABLE TIMESTAMPS:

5:06 Welcome Lindsey Schultz and Daniel Corona!

14:08 The TRT's different kinds of terrain

20:00 How much water is on the TRT and the driest sections

31:13 The rules for hiking, biking, and horseback riding on the TRT

47:15 Permits required to hike on the Tahoe Rim Trail

49:40 How to protect our public lands + the danger to the Tahoe Rim Trail

58:58 How to support the Tahoe Rim Trail Association

1:19:20 Why this trail means so much to Lindsey and Daniel


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Frederick and Dyana Carmella Buzzsprout-17477902 Wed, 09 Jul 2025 14:00:00 -0700 5091 Tahoe Rim Trail, Bush and Banter, Dyana Carmella, Jennifer Frederick, Lake Tahoe, backpacking, outdoors, camping 6 95 full true Lindsey Schultz Dyana Carmella Jennifer Frederick Wells Jones - From Pararescue Missions in Antarctica to Trekking Across the Dunes of Arabia Wells Jones - From Pararescue Missions in Antarctica to Trekking Across the Dunes of Arabia In this episode, we sit down with Wells Jones—adventurer, author, and all-around renaissance man. Wells joined the U.S. Navy at 18, launching a life of thrill and purpose as a precision skydiver on the Navy’s Antarctic Pararescue Team. We dive into some of his wildest missions, then head to the desert to hear how he was inspired by explorer T.E. Lawrence—and how retracing a historic route through the Middle East led to his historical fiction novel, A Line in the Sand.

A Line in the Sand on Amazon 

Felicity Aston episode 

NOTABLE TIMESTAMPS:

10:03 Welcome, Wells Jones!

12:51 How Wells joined the U.S. Navy Antarctic Pararescue team

24:32 Precision skydiving into Antarctica + rescue missions

43:01 The famous Middle East trek inspired by T.E. Lawrence

49:52 What it's like hiking in the Middle East

57:22 The historical fiction, A Line in the Sand

1:01:04 Why meeting people from different cultures is important

1:05:06 What role imagination plays out in the wild


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, we sit down with Wells Jones—adventurer, author, and all-around renaissance man. Wells joined the U.S. Navy at 18, launching a life of thrill and purpose as a precision skydiver on the Navy’s Antarctic Pararescue Team. We dive into some of his wildest missions, then head to the desert to hear how he was inspired by explorer T.E. Lawrence—and how retracing a historic route through the Middle East led to his historical fiction novel, A Line in the Sand.

A Line in the Sand on Amazon 

Felicity Aston episode 

NOTABLE TIMESTAMPS:

10:03 Welcome, Wells Jones!

12:51 How Wells joined the U.S. Navy Antarctic Pararescue team

24:32 Precision skydiving into Antarctica + rescue missions

43:01 The famous Middle East trek inspired by T.E. Lawrence

49:52 What it's like hiking in the Middle East

57:22 The historical fiction, A Line in the Sand

1:01:04 Why meeting people from different cultures is important

1:05:06 What role imagination plays out in the wild


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17436951 Wed, 02 Jul 2025 10:00:00 -0700 4526 Antarctica, Middle East, Skydiving, US Navy 6 94 full true Wells Jones Dyana Carmella Jennifer Frederick Gearing Up for Grand Teton National Park: History, Geology, and Backpacking the Crest Gearing Up for Grand Teton National Park: History, Geology, and Backpacking the Crest In this episode, Jen and Dyana chat about their upcoming backpacking adventure through Wyoming’s stunning Teton Range. From the Tetons’ dramatic geology and glacial history to bear safety and physical prep, this conversation blends trail stoke with practical backcountry insight into one of the country’s most beautiful and wild regions.

Learn more about the Grand Teton Loop Trail, click here. 

Learn more about the Teton Crest Trail, click here. 

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat about their upcoming backpacking adventure through Wyoming’s stunning Teton Range. From the Tetons’ dramatic geology and glacial history to bear safety and physical prep, this conversation blends trail stoke with practical backcountry insight into one of the country’s most beautiful and wild regions.

Learn more about the Grand Teton Loop Trail, click here. 

Learn more about the Teton Crest Trail, click here. 

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17399148 Wed, 25 Jun 2025 14:00:00 -0700 1406 Grand Teton, Dyana Carmella, Jennifer Mabus, Teton Loop Trail, backpacking, Wyoming 6 93 full false Mandy Bishop – The Healing Power of Nature Through Ancestral Skills, Natural Medicine, and Rooted Living Mandy Bishop – The Healing Power of Nature Through Ancestral Skills, Natural Medicine, and Rooted Living In this episode, Jen and Dyana sit down with Mandy Bishop, founder of Old Ways Wisdom and a passionate advocate for ancestral skills, wild foraging, and natural medicine. Mandy shares her path into this world of old knowledge, exploring the emotional healing and deep sense of connection that comes from aligning with the earth and our roots. Together, they talk about the challenges of balancing modern life with the pull toward a simpler, more natural way of living. From the beauty of common plants to the power of natural remedies, this conversation is filled with grounded wisdom, practical insight, and a reminder of what it means to truly belong to the land.

Connect with Mandy:
Instagram - @mandyvbishop
Website - oldwayswisdom.com
Apothecary Story - oldwayswisdom.com/store
Upcoming Events - oldwayswisdom.com/upcoming-events

Learn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/

NOTABLE TIMESTAMPS:
6:00 Welcome Mandy Bishop!
7:23 The Wild Women Event & blindfolded drumming
17:34 Reconnecting with nature and seeing herself differently
22:04 Tips for embracing natural products & helpful plants for hikers: dandelion, yarrow, and plantain
44:28 Understanding your ancestors to deepen your nature connection
51:29 The power of wandering
58:17 Mandy’s classes and products & one simple way to connect with the earth


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with Mandy Bishop, founder of Old Ways Wisdom and a passionate advocate for ancestral skills, wild foraging, and natural medicine. Mandy shares her path into this world of old knowledge, exploring the emotional healing and deep sense of connection that comes from aligning with the earth and our roots. Together, they talk about the challenges of balancing modern life with the pull toward a simpler, more natural way of living. From the beauty of common plants to the power of natural remedies, this conversation is filled with grounded wisdom, practical insight, and a reminder of what it means to truly belong to the land.

Connect with Mandy:
Instagram - @mandyvbishop
Website - oldwayswisdom.com
Apothecary Story - oldwayswisdom.com/store
Upcoming Events - oldwayswisdom.com/upcoming-events

Learn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/

NOTABLE TIMESTAMPS:
6:00 Welcome Mandy Bishop!
7:23 The Wild Women Event & blindfolded drumming
17:34 Reconnecting with nature and seeing herself differently
22:04 Tips for embracing natural products & helpful plants for hikers: dandelion, yarrow, and plantain
44:28 Understanding your ancestors to deepen your nature connection
51:29 The power of wandering
58:17 Mandy’s classes and products & one simple way to connect with the earth


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17359924 Wed, 18 Jun 2025 13:00:00 -0700 4180 bush and banter, mandy bishop, Ancestral Skills 6 92 full false Mandy Bishop Dyana Carmella Jennifer Frederick Outdoor Quickie - Chase What’s INTERESTING Outdoor Quickie - Chase What’s INTERESTING Record producer Rick Rubin once said, “Don’t worry about what’s cool or what’s popular. Go after what’s interesting to you.” In this episode, Jen and Dyana explore the power of following your interests, staying curious, and navigating the resistance that often comes from the outside world. Whether it’s tackling a long thru-hike, getting into crafting, or diving into 1970s landscape art (Dyana’s latest obsession), curiosity is your greatest teacher—and it’ll always point you in the right direction. The duo also reflects on past podcast guests who’ve fearlessly followed their passions, showing that curiosity isn’t just a spark—it’s a path to growth, fulfillment, and a life well-lived.

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Record producer Rick Rubin once said, “Don’t worry about what’s cool or what’s popular. Go after what’s interesting to you.” In this episode, Jen and Dyana explore the power of following your interests, staying curious, and navigating the resistance that often comes from the outside world. Whether it’s tackling a long thru-hike, getting into crafting, or diving into 1970s landscape art (Dyana’s latest obsession), curiosity is your greatest teacher—and it’ll always point you in the right direction. The duo also reflects on past podcast guests who’ve fearlessly followed their passions, showing that curiosity isn’t just a spark—it’s a path to growth, fulfillment, and a life well-lived.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17320305 Wed, 11 Jun 2025 12:00:00 -0700 1199 6 91 full false Julia Sheehan - Finding Strength and Peace on the Appalachian Trail, Through Yoga, and in Her Memoir Julia Sheehan - Finding Strength and Peace on the Appalachian Trail, Through Yoga, and in Her Memoir In this episode, Jen and Dyana sit down with thru-hiker and author Julia Sheehan to unpack her transformative 2,190-mile journey along the Appalachian Trail. Julia opens up about the emotional and physical challenges of the hike, the experience of documenting it on social media, and the unexpected impact of going viral. She shares insights from her new book, Hiking is the Easy Part: My Journey on the Appalachian Trail, and gets candid about the pressure to stay authentic online, navigate community expectations, and filter through the noise of constant feedback.

Julia has stepped foot on the Pacific Crest Trail, Continental Divide Trail, and Arizona Trail, but shares about the unique charm and magic of the Appalachian Trail. Julia also reflects on how yoga and writing her memoir became a key part of her healing—and why vulnerability is essential to meaningful storytelling. This conversation goes beyond the trail. It’s about resilience, self-discovery, and learning to navigate the highs and lows—on and off the path.

Follow Julia on Instagram - @juliasheehan

Her book - Hiking is the Easy Part: My Journey on the Appalachian Trail

Her documentary - Into the Wild: My Journey on the Appalachian Trail

Backpacker article - Her Thru-Hike Went Viral. Then She Quit.

NOTABLE TIMESTAMPS:

2:32 Welcome, Julia Sheehan!

7:07 What life looked like for Julia when she left for the Appalachian Trail

10:32 Julia's reasons on filming her AT thru-hike

16:01 The impacts of social media + thru-hiking and how to handle online criticism

30:45 Julia's memoir - Hiking is the Easy Part: My Journey on the Appalachian Trail

56:12 Julia's yoga journey + the benefits of practicing yoga

1:09:04 Why do first-time thru-hikers keep going back

1:15:00 The unique magic of the Appalachian Trail


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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with thru-hiker and author Julia Sheehan to unpack her transformative 2,190-mile journey along the Appalachian Trail. Julia opens up about the emotional and physical challenges of the hike, the experience of documenting it on social media, and the unexpected impact of going viral. She shares insights from her new book, Hiking is the Easy Part: My Journey on the Appalachian Trail, and gets candid about the pressure to stay authentic online, navigate community expectations, and filter through the noise of constant feedback.

Julia has stepped foot on the Pacific Crest Trail, Continental Divide Trail, and Arizona Trail, but shares about the unique charm and magic of the Appalachian Trail. Julia also reflects on how yoga and writing her memoir became a key part of her healing—and why vulnerability is essential to meaningful storytelling. This conversation goes beyond the trail. It’s about resilience, self-discovery, and learning to navigate the highs and lows—on and off the path.

Follow Julia on Instagram - @juliasheehan

Her book - Hiking is the Easy Part: My Journey on the Appalachian Trail

Her documentary - Into the Wild: My Journey on the Appalachian Trail

Backpacker article - Her Thru-Hike Went Viral. Then She Quit.

NOTABLE TIMESTAMPS:

2:32 Welcome, Julia Sheehan!

7:07 What life looked like for Julia when she left for the Appalachian Trail

10:32 Julia's reasons on filming her AT thru-hike

16:01 The impacts of social media + thru-hiking and how to handle online criticism

30:45 Julia's memoir - Hiking is the Easy Part: My Journey on the Appalachian Trail

56:12 Julia's yoga journey + the benefits of practicing yoga

1:09:04 Why do first-time thru-hikers keep going back

1:15:00 The unique magic of the Appalachian Trail


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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17280742 Wed, 04 Jun 2025 10:00:00 -0700 4807 bush and banter, Julia Sheehan, Appalachian Trail, backpacking, adventure podcast, outdoors 6 90 full true Julia Sheehan Dyana Carmella Jennifer Frederick Mount Whitney: An In-Depth Hiker’s Guide to Climbing the Tallest Peak in the Lower 48 States Mount Whitney: An In-Depth Hiker’s Guide to Climbing the Tallest Peak in the Lower 48 States In this episode, Jen and Dyana dive into the highs, lows, and hilarious moments of hiking Mount Whitney—the tallest peak in the contiguous United States. Both Jen and Dyana have successfully summited Mount Whitney and have unique perspectives to share about their trips, with Jen tackling the summit via the Pacific Crest Trail and Dyana using the famous Whitney Portal. They swap stories about the mental and physical grit it takes to summit, share lessons learned from unpredictable weather and altitude sickness, and reminisce on the history and beauty of the mountain. The duo also break down the nitty-gritty: permits, gear, route options, and everything you need to know before taking on this iconic adventure. Whether you're planning your own Whitney hike or just love a good trail tale, this episode has something for every outdoor enthusiast.

Jen's Mount Whitney PCT video

NOTABLE TIMESTAMPS:

0:00 Intro to Mount Whitney

4:27 Fun facts about Mount Whitney

10:39 How to summit Whitney from the Eastern side

15:57 How to summit Whitney via the Pacific Crest Trail

21:19 Altitude sickness

24:56 To poop, or not to poop

30:27 The history behind the hut on top of Whitney

44:37 Common questions about hiking Whitney

57:40 Dyana's recommended route up Whitney

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]]> In this episode, Jen and Dyana dive into the highs, lows, and hilarious moments of hiking Mount Whitney—the tallest peak in the contiguous United States. Both Jen and Dyana have successfully summited Mount Whitney and have unique perspectives to share about their trips, with Jen tackling the summit via the Pacific Crest Trail and Dyana using the famous Whitney Portal. They swap stories about the mental and physical grit it takes to summit, share lessons learned from unpredictable weather and altitude sickness, and reminisce on the history and beauty of the mountain. The duo also break down the nitty-gritty: permits, gear, route options, and everything you need to know before taking on this iconic adventure. Whether you're planning your own Whitney hike or just love a good trail tale, this episode has something for every outdoor enthusiast.

Jen's Mount Whitney PCT video

NOTABLE TIMESTAMPS:

0:00 Intro to Mount Whitney

4:27 Fun facts about Mount Whitney

10:39 How to summit Whitney from the Eastern side

15:57 How to summit Whitney via the Pacific Crest Trail

21:19 Altitude sickness

24:56 To poop, or not to poop

30:27 The history behind the hut on top of Whitney

44:37 Common questions about hiking Whitney

57:40 Dyana's recommended route up Whitney

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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17240012 Wed, 28 May 2025 10:00:00 -0700 3767 Mount Whitney, Hiking, Backpacking, California 6 89 full true Nicole Snell - Self-Defense, Solo Empowerment, and Building Confidence in the Backcountry Nicole Snell - Self-Defense, Solo Empowerment, and Building Confidence in the Backcountry In this episode, Jen and Dyana sit down with Nicole Snell—a powerhouse in personal safety, self-defense, and solo adventure. As the CEO of Girls Fight Back, Nicole is a dynamic speaker, educator, and advocate known for empowering women and marginalized communities, especially in outdoor and travel settings. She shares her journey from a successful career in production to becoming a leading voice in self-defense education. Nicole dives into the importance of solo outdoor experiences, challenges societal norms around women's safety, and emphasizes building confidence through training and awareness. With solo adventures across 18 countries, Nicole brings a wealth of insight, practical strategies, and unforgettable stories—offering listeners a bold and empowering perspective on moving through the world with strength and self-assurance.

Follow Nicole Snell on Instagram - @adventuresofnik
Follow Girls Fight Back on Instagram - @girlsfightback 
Nicole Snell’s Website - www.nicolesnell.com
Nicole's YouTube - https://www.youtube.com/@Nicole_Snell

NOTABLE TIMESTAMPS:

3:23 Welcome, Nicole Snell!

5:18 How Nicole got into self-defense and becoming CEO of Girls Fight Back

10:40 Nicole's perspective on people going in to the outdoors alone

16:44 The narrative shift that's taking place with women in the outdoor space

19:00 Advice for women about to solo adventure

20:05 Weapons or no weapons?

29:00 Nicole's progression of confidence + how that can help others

50:37 Tips for those who want to travel Internationally

59:50 Future plans and projects for Nicole

1:06:13 Where you can follow and connect with Nicole



Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with Nicole Snell—a powerhouse in personal safety, self-defense, and solo adventure. As the CEO of Girls Fight Back, Nicole is a dynamic speaker, educator, and advocate known for empowering women and marginalized communities, especially in outdoor and travel settings. She shares her journey from a successful career in production to becoming a leading voice in self-defense education. Nicole dives into the importance of solo outdoor experiences, challenges societal norms around women's safety, and emphasizes building confidence through training and awareness. With solo adventures across 18 countries, Nicole brings a wealth of insight, practical strategies, and unforgettable stories—offering listeners a bold and empowering perspective on moving through the world with strength and self-assurance.

Follow Nicole Snell on Instagram - @adventuresofnik
Follow Girls Fight Back on Instagram - @girlsfightback 
Nicole Snell’s Website - www.nicolesnell.com
Nicole's YouTube - https://www.youtube.com/@Nicole_Snell

NOTABLE TIMESTAMPS:

3:23 Welcome, Nicole Snell!

5:18 How Nicole got into self-defense and becoming CEO of Girls Fight Back

10:40 Nicole's perspective on people going in to the outdoors alone

16:44 The narrative shift that's taking place with women in the outdoor space

19:00 Advice for women about to solo adventure

20:05 Weapons or no weapons?

29:00 Nicole's progression of confidence + how that can help others

50:37 Tips for those who want to travel Internationally

59:50 Future plans and projects for Nicole

1:06:13 Where you can follow and connect with Nicole



Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17202436 Wed, 21 May 2025 10:00:00 -0700 4128 Nicole Snell, Self-Defense, Solo Empowerment, Building Confidence, Backcountry, Bush and Banter 6 88 full true Nicole Snell Dyana Carmella Jennifer Frederick Scout & Frodo - The Legendary Journey of the Pacific Crest Trail's Most Remarkable Trail Angels Scout & Frodo - The Legendary Journey of the Pacific Crest Trail's Most Remarkable Trail Angels In this episode, Jen and Dyana sit down with two of the most cherished figures in long-distance hiking: Barney and Sandy—better known on the trails as Scout and Frodo. At 73 years old, Scout recently completed the 1,200-mile Ice Age Trail, adding to an already staggering list of accomplishments including the Triple Crown of Hiking: the Appalachian Trail, Continental Divide Trail, and Pacific Crest Trail. He’s also the author of Journeys North: The Pacific Crest Trail, a powerful account of his 2007 thru-hike with Frodo. The book was a finalist in the 2020 Banff Mountain Book Competition and has sold nearly 20,000 copies worldwide. But beyond their personal achievements, Scout and Frodo are best known for their unmatched generosity. As legendary trail angels, they’ve hosted over 8,000 Pacific Crest Trail hikers at their San Diego home, providing a launchpad for countless northbound journeys. Join us as we talk about adventure, community, aging with grit, and what it means to give back to a trail that has given so much.

Buy Barney's book: https://amzn.to/3S6Syno

Check out Barney's Website: barneyscoutmann.com

Barney's Instagram: @journeys.north

Learn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/

NOTABLE TIMESTAMPS:

0:42 Eastern Sierra Land Trust

4:41 Welcome, Scout and Frodo!

17:03 Scout's Triple Crown journey starting with the Pacific Crest Trail

24:26 How hosting PCT hikers came about

40:18 The meaning behind Scout's book, Journey's North

54:50 How the outdoors can make you like yourself

1:06:00 Advice from Scout and Frodo on why it's never to late to chase a dream

1:15:23 Advice for taking young kids backpacking

1:22:52 Scout and Frodo on the Pacific Northwest Trail

1:33:54 The importance of trail advocacy

1:40:40 Words to those about to start their first thru-hikes


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with two of the most cherished figures in long-distance hiking: Barney and Sandy—better known on the trails as Scout and Frodo. At 73 years old, Scout recently completed the 1,200-mile Ice Age Trail, adding to an already staggering list of accomplishments including the Triple Crown of Hiking: the Appalachian Trail, Continental Divide Trail, and Pacific Crest Trail. He’s also the author of Journeys North: The Pacific Crest Trail, a powerful account of his 2007 thru-hike with Frodo. The book was a finalist in the 2020 Banff Mountain Book Competition and has sold nearly 20,000 copies worldwide. But beyond their personal achievements, Scout and Frodo are best known for their unmatched generosity. As legendary trail angels, they’ve hosted over 8,000 Pacific Crest Trail hikers at their San Diego home, providing a launchpad for countless northbound journeys. Join us as we talk about adventure, community, aging with grit, and what it means to give back to a trail that has given so much.

Buy Barney's book: https://amzn.to/3S6Syno

Check out Barney's Website: barneyscoutmann.com

Barney's Instagram: @journeys.north

Learn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/

NOTABLE TIMESTAMPS:

0:42 Eastern Sierra Land Trust

4:41 Welcome, Scout and Frodo!

17:03 Scout's Triple Crown journey starting with the Pacific Crest Trail

24:26 How hosting PCT hikers came about

40:18 The meaning behind Scout's book, Journey's North

54:50 How the outdoors can make you like yourself

1:06:00 Advice from Scout and Frodo on why it's never to late to chase a dream

1:15:23 Advice for taking young kids backpacking

1:22:52 Scout and Frodo on the Pacific Northwest Trail

1:33:54 The importance of trail advocacy

1:40:40 Words to those about to start their first thru-hikes


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17158765 Wed, 14 May 2025 12:00:00 -0700 6405 thru hiking, adventure, trail angel, triple crown, pacific crest trail 6 87 full true Scout & Frodo Dyana Carmella Jennifer Frederick Tia Banks - Summiting Volcanoes and the Quest to Help Others Build Resilience Tia Banks - Summiting Volcanoes and the Quest to Help Others Build Resilience In this episode, Jen and Dyana sit down with Tia Banks — motivational speaker, resilience expert, mountaineer, and mental health advocate. Tia is on a mission to help students and educators build resilience and push through the heavy weight of anxiety and depression. She’s climbed some of the world’s tallest volcanoes, including Mount Kilimanjaro in Africa and Pico de Orizaba in Mexico. She’s also the author of Mind Over Mountains, a certified resilience coach, and a viral voice on social media known for her raw, powerful insights on mental strength and growth. Today, she shares her journey — from hitting rock bottom in college to standing on volcanic summits — and how she’s helping others find the grit to keep going.

Tia’s Website  - www.tiabanks.com 
Follow Tia on social media at @thetiabanks

NOTABLE TIMESTAMPS

3:35 Welcome, Tia Banks!

6:46 Tia's painful climb of Mount Kilimanjaro and how progress fuels resilience

20:45 What Tia was thinking on the top of Mount Kilimanjaro

25:45 How mountains and nature connect us to something greater

30:03 Why Tia climbed Pico de Orizaba in Mexico and her first attempt

34:53 Tia's second attempt on Pico de Orizaba

43:49 The Mind Over Mountains Program

48:37 What drew Tia to helping educators and students

1:03:30 What's next for Tia and where to connect with her

1:06:33 Advice for those who have fear that is holding them back


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with Tia Banks — motivational speaker, resilience expert, mountaineer, and mental health advocate. Tia is on a mission to help students and educators build resilience and push through the heavy weight of anxiety and depression. She’s climbed some of the world’s tallest volcanoes, including Mount Kilimanjaro in Africa and Pico de Orizaba in Mexico. She’s also the author of Mind Over Mountains, a certified resilience coach, and a viral voice on social media known for her raw, powerful insights on mental strength and growth. Today, she shares her journey — from hitting rock bottom in college to standing on volcanic summits — and how she’s helping others find the grit to keep going.

Tia’s Website  - www.tiabanks.com 
Follow Tia on social media at @thetiabanks

NOTABLE TIMESTAMPS

3:35 Welcome, Tia Banks!

6:46 Tia's painful climb of Mount Kilimanjaro and how progress fuels resilience

20:45 What Tia was thinking on the top of Mount Kilimanjaro

25:45 How mountains and nature connect us to something greater

30:03 Why Tia climbed Pico de Orizaba in Mexico and her first attempt

34:53 Tia's second attempt on Pico de Orizaba

43:49 The Mind Over Mountains Program

48:37 What drew Tia to helping educators and students

1:03:30 What's next for Tia and where to connect with her

1:06:33 Advice for those who have fear that is holding them back


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17116209 Wed, 07 May 2025 10:00:00 -0700 4174 Tia Banks, MentalHealth, Resilience, Mount Kilimanjaro, Mind Over Mountains, Pico De Orizaba 6 86 full false Tia Banks Dyana Carmella Jennifer Frederick Nora Fierman - Endurance Athlete on Bikepacking in Africa, Skiing in Mexico, and Founding Neve: Food for Athletes Nora Fierman - Endurance Athlete on Bikepacking in Africa, Skiing in Mexico, and Founding Neve: Food for Athletes In this episode, Jen and Dyana sit down with endurance athlete Nora Fierman. Nora has skied and mountain biked around the entire world, including places like Mexico, Lesotho (Southern Africa), Canada, and France. She shares stories from her experience in the Breck Epic which is a 6 day mountain biking stage race in Colorado as well as a forever life-altering experience skiing Pico de Orizaba where she witnessed her first fatality in the mountains. Nora's passion for the outdoors is deep and is attributed to her childhood with her mother being the driving force. With all of her experience and love for high speed sports, Nora realized something was missing with her nutrition, so she founded Neve. Neve offers plant-based smoothie pouches for athletes which are designed with science but made for adventure. This episode is one for the adrenaline junkies who have a taste for abnormal adventures!

Use code bush&banter10 for 10% off 6-packs on Neve's website!

Neve's website - https://eatneve.com/

Follow Neve on Instagram - @eat_neve

NOTABLE TIMESTAMPS:

3:10 Welcome, Nora Fierman!

4:54 Nora's attraction to abnormal adventures

7:55 Bikepacking in Lesotho, a country in Southern Africa

15:30 The Breck Epic MTB 6 Day Stage Race in Colorado

24:52 The foundation of Nora's passion for skiing

30:20 Nora's life-changing ski trip to Mexico on Pico de Orizaba

37:36 How witnessing a mountain fatality changed Nora's perspective of the outdoors

44:54 Intertwining adventure, food, and hospitality

49:39 Creating Neve and helping athletes thrive using nutrition

58:09 Where to buy Neve pouches to fuel your adventures and travel

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with endurance athlete Nora Fierman. Nora has skied and mountain biked around the entire world, including places like Mexico, Lesotho (Southern Africa), Canada, and France. She shares stories from her experience in the Breck Epic which is a 6 day mountain biking stage race in Colorado as well as a forever life-altering experience skiing Pico de Orizaba where she witnessed her first fatality in the mountains. Nora's passion for the outdoors is deep and is attributed to her childhood with her mother being the driving force. With all of her experience and love for high speed sports, Nora realized something was missing with her nutrition, so she founded Neve. Neve offers plant-based smoothie pouches for athletes which are designed with science but made for adventure. This episode is one for the adrenaline junkies who have a taste for abnormal adventures!

Use code bush&banter10 for 10% off 6-packs on Neve's website!

Neve's website - https://eatneve.com/

Follow Neve on Instagram - @eat_neve

NOTABLE TIMESTAMPS:

3:10 Welcome, Nora Fierman!

4:54 Nora's attraction to abnormal adventures

7:55 Bikepacking in Lesotho, a country in Southern Africa

15:30 The Breck Epic MTB 6 Day Stage Race in Colorado

24:52 The foundation of Nora's passion for skiing

30:20 Nora's life-changing ski trip to Mexico on Pico de Orizaba

37:36 How witnessing a mountain fatality changed Nora's perspective of the outdoors

44:54 Intertwining adventure, food, and hospitality

49:39 Creating Neve and helping athletes thrive using nutrition

58:09 Where to buy Neve pouches to fuel your adventures and travel

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17072755 Wed, 30 Apr 2025 10:00:00 -0700 3931 endurance, skiing, mountain biking, bikepacking, adventure 6 85 full true Nora Fierman Dyana Carmella Jennifer Frederick The Beneficial Power of the Alter Ego The Beneficial Power of the Alter Ego In this episode, Jen and Dyana explore the power of creating an alter ego—and how it can help you land your dream job, break bad habits, or even conquer a thru-hike. When life gets tough, stepping into an alter ego can help you get out of your own way and tap into strengths you already have. They share how their own trail personas carried them through the hardest moments, with Jen reflecting on the different versions of herself needed for work vs. personal life—and Dyana introducing us to Tammy Taylor, her confident alter ego born back in fourth grade. Whether you're chasing a big goal or just trying to survive the week, this episode is your reminder that you're capable of way more than you think.

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana explore the power of creating an alter ego—and how it can help you land your dream job, break bad habits, or even conquer a thru-hike. When life gets tough, stepping into an alter ego can help you get out of your own way and tap into strengths you already have. They share how their own trail personas carried them through the hardest moments, with Jen reflecting on the different versions of herself needed for work vs. personal life—and Dyana introducing us to Tammy Taylor, her confident alter ego born back in fourth grade. Whether you're chasing a big goal or just trying to survive the week, this episode is your reminder that you're capable of way more than you think.

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-17028851 Wed, 23 Apr 2025 12:00:00 -0700 1820 6 84 full false Anthony Porter – 4x American Ninja Warrior on Archery, Wilderness Prep, and His Wildly Entertaining Outdoor Education Anthony Porter – 4x American Ninja Warrior on Archery, Wilderness Prep, and His Wildly Entertaining Outdoor Education In our latest episode, we sit down with athlete, author, and outdoor enthusiast Anthony Porter—a true multi-hyphenate known for his skills in archery, knife throwing, and parkour. These days, Anthony is best known for his educational and entertaining outdoor videos that explore nature conservation, wildlife, and survival skills. Anthony opens up about the intense challenges of competing on American Ninja Warrior, the unexpected moments he's faced in the great outdoors, and how a childhood love of nature shaped his life's path. Through humor, storytelling, and hands-on expertise, he brings the wilderness to life for audiences of all ages. A certified backpacking guide, rock climber, and archery instructor, Anthony shares his knowledge with thousands—but his true passion lies in inspiring kids to embrace the outdoors. His children’s book, My Epic Nature Journal, encourages young explorers to draw, craft, and engage with the natural world in creative ways.

Anthony's website - www.anthonyporter.com 

Follow Anthony on Instagram - @outdooranthony

Follow Anthony on YouTube - @outdooranthony

Purchase Anthony's childeren's book, My Epic Nature Journal 

NOTABLE TIMESTAMPS:

2:27 Welcome, Anthony Porter!

7:58 The art and benefits of archery and knife throwing

14:03 Anthony's experience on American Ninja Warrior

28:04 One of the scariest moments in the outdoors and what Anthony learned from it

47:40 The importance of outdoor enthusiasts to be well-informed

57:51 My Epic Nature Journal, Anthony's outdoor children's book

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In our latest episode, we sit down with athlete, author, and outdoor enthusiast Anthony Porter—a true multi-hyphenate known for his skills in archery, knife throwing, and parkour. These days, Anthony is best known for his educational and entertaining outdoor videos that explore nature conservation, wildlife, and survival skills. Anthony opens up about the intense challenges of competing on American Ninja Warrior, the unexpected moments he's faced in the great outdoors, and how a childhood love of nature shaped his life's path. Through humor, storytelling, and hands-on expertise, he brings the wilderness to life for audiences of all ages. A certified backpacking guide, rock climber, and archery instructor, Anthony shares his knowledge with thousands—but his true passion lies in inspiring kids to embrace the outdoors. His children’s book, My Epic Nature Journal, encourages young explorers to draw, craft, and engage with the natural world in creative ways.

Anthony's website - www.anthonyporter.com 

Follow Anthony on Instagram - @outdooranthony

Follow Anthony on YouTube - @outdooranthony

Purchase Anthony's childeren's book, My Epic Nature Journal 

NOTABLE TIMESTAMPS:

2:27 Welcome, Anthony Porter!

7:58 The art and benefits of archery and knife throwing

14:03 Anthony's experience on American Ninja Warrior

28:04 One of the scariest moments in the outdoors and what Anthony learned from it

47:40 The importance of outdoor enthusiasts to be well-informed

57:51 My Epic Nature Journal, Anthony's outdoor children's book

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16990007 Wed, 16 Apr 2025 11:00:00 -0700 4857 outdoors, adventure, outdoor education 6 83 full true Anthony Porter Dyana Carmella Jennifer Frederick Cam Bostock - Reliving the Adventures on the Pacific Crest Trail, Te Araroa, Kilimanjaro, and the Australian Bush Cam Bostock - Reliving the Adventures on the Pacific Crest Trail, Te Araroa, Kilimanjaro, and the Australian Bush In this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Australia, Cam has taken on some of the world’s most iconic trails, including New Zealand’s 1,864-mile Te Araroa Trail, the 2,650-mile Pacific Crest Trail (PCT) in the U.S., Mount Kilimanjaro, and countless rugged routes across Australia. All the while, he’s been documenting his journeys for hundreds of thousands of followers. Cam brings a fresh, cinematic perspective to life in the wild. Tune in as we explore his most unforgettable trail moments, the mindset behind solo adventure, and how the outdoors has reshaped his view on life.

Follow Cam on Instagram - @cambostock

Follow Cam on YouTube - @CamBostock

Cam's Podcast - The Life Outside Podcast

Cam's business - Optiventure

NOTABLE TIMESTAMPS:

3:37 Welcome, Cameron Bostock!

14:46 Cam's favorite trails in Australia

20:31 Cam's experience on the Te Araroa Trail

25:41 Why the Pacific Crest Trail stands out to Cam as his greatest adventure

31:21 Cam's first steps on the PCT vs his last steps

41:56 The sections on the PCT that impacted Cam and Jen the most

50:03 Climbing Mount Kilimanjaro, the hilarious origin story of Team Spud, and dealing with altitude sickness

58:23 Cam's top 3 pieces of gear

1:02:10 Advice on how to stay connected to loved ones during long trips

1:08:26 Cam answers questions from the public (Carr Boyd, hiking as a business, scariest encounter in the bush, planning/gear/itineraries)

1:26:38 Cam's biggest lessons learned from the outdoors

1:30:02 What is next for Cam and where to follow along


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Australia, Cam has taken on some of the world’s most iconic trails, including New Zealand’s 1,864-mile Te Araroa Trail, the 2,650-mile Pacific Crest Trail (PCT) in the U.S., Mount Kilimanjaro, and countless rugged routes across Australia. All the while, he’s been documenting his journeys for hundreds of thousands of followers. Cam brings a fresh, cinematic perspective to life in the wild. Tune in as we explore his most unforgettable trail moments, the mindset behind solo adventure, and how the outdoors has reshaped his view on life.

Follow Cam on Instagram - @cambostock

Follow Cam on YouTube - @CamBostock

Cam's Podcast - The Life Outside Podcast

Cam's business - Optiventure

NOTABLE TIMESTAMPS:

3:37 Welcome, Cameron Bostock!

14:46 Cam's favorite trails in Australia

20:31 Cam's experience on the Te Araroa Trail

25:41 Why the Pacific Crest Trail stands out to Cam as his greatest adventure

31:21 Cam's first steps on the PCT vs his last steps

41:56 The sections on the PCT that impacted Cam and Jen the most

50:03 Climbing Mount Kilimanjaro, the hilarious origin story of Team Spud, and dealing with altitude sickness

58:23 Cam's top 3 pieces of gear

1:02:10 Advice on how to stay connected to loved ones during long trips

1:08:26 Cam answers questions from the public (Carr Boyd, hiking as a business, scariest encounter in the bush, planning/gear/itineraries)

1:26:38 Cam's biggest lessons learned from the outdoors

1:30:02 What is next for Cam and where to follow along


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16945712 Wed, 09 Apr 2025 11:00:00 -0700 5573 adventure, thru-hiking, hiking, backpacking, pacific crest trail, Australia, te Araroa 6 82 full true Cam Bostock Dyana Carmella Jennifer Frederick Bella Da Costa – The Wild Art of Trick Riding, Rodeo Thrills, and the Unbreakable Horse-Rider Bond Bella Da Costa – The Wild Art of Trick Riding, Rodeo Thrills, and the Unbreakable Horse-Rider Bond In this episode, Jen and Dyana sit down with renowned Canadian trick rider Bella Da Costa, whose high-speed, gravity-defying performances have earned her championship titles and captivated audiences everywhere. Bella shares insights into the deep bond between riders and their horses, how the confidence gained in the arena translates into real life, and her hopes for the future of the sport. Most recently, Bella was featured in the short documentary She Looked So Free, directed by Danny Gevirtz, which explores her journey and passion for trick riding.

She Looked So Free Documentary 

Follow Bella on Instagram - @belladacostatrickriding

NOTABLE TIMESTAMPS:

0:00 Intro

5:06 Welcome, Bella Da Costa!

6:13 What is trick riding?

6:41 What drew Bella to trick riding

7:46 She Looked So Free Documentary

12:50 Bella's biggest physical and mental challenges in trick riding

14:07 The power of trust between rider and horse

25:47Coaching children on trick riding and the confidence it builds

35:10 Why chasing your passion is the best path

40:35 How to follow along on Bella's adventures and her future performances

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]]> In this episode, Jen and Dyana sit down with renowned Canadian trick rider Bella Da Costa, whose high-speed, gravity-defying performances have earned her championship titles and captivated audiences everywhere. Bella shares insights into the deep bond between riders and their horses, how the confidence gained in the arena translates into real life, and her hopes for the future of the sport. Most recently, Bella was featured in the short documentary She Looked So Free, directed by Danny Gevirtz, which explores her journey and passion for trick riding.

She Looked So Free Documentary 

Follow Bella on Instagram - @belladacostatrickriding

NOTABLE TIMESTAMPS:

0:00 Intro

5:06 Welcome, Bella Da Costa!

6:13 What is trick riding?

6:41 What drew Bella to trick riding

7:46 She Looked So Free Documentary

12:50 Bella's biggest physical and mental challenges in trick riding

14:07 The power of trust between rider and horse

25:47Coaching children on trick riding and the confidence it builds

35:10 Why chasing your passion is the best path

40:35 How to follow along on Bella's adventures and her future performances

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16904366 Wed, 02 Apr 2025 09:00:00 -0700 2685 trick riding, adventure, horses 6 81 full true Bella Da Costa Dyana Carmella Jennifer Frederick Jet-Setting Through TIME: The World’s Greatest Places of 2025 Jet-Setting Through TIME: The World’s Greatest Places of 2025 In this episode, Jen and Dyana invite you aboard their (imaginary) private jet as they embark on a global adventure, picking their favorite destinations from TIME Magazine’s The World’s Greatest Places of 2025. Their journey takes them to Peru’s towering Alta Sanctuary treehouse, the rugged Nangma Valley Trek in Pakistan, the futuristic Shebara Resort on the Red Sea in Saudi Arabia, and more. Fasten your seatbelts—this is going to be a wild ride!

Check out TIME Magazine's full list: The World’s Greatest Places of 2025

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]]> In this episode, Jen and Dyana invite you aboard their (imaginary) private jet as they embark on a global adventure, picking their favorite destinations from TIME Magazine’s The World’s Greatest Places of 2025. Their journey takes them to Peru’s towering Alta Sanctuary treehouse, the rugged Nangma Valley Trek in Pakistan, the futuristic Shebara Resort on the Red Sea in Saudi Arabia, and more. Fasten your seatbelts—this is going to be a wild ride!

Check out TIME Magazine's full list: The World’s Greatest Places of 2025

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16864395 Wed, 26 Mar 2025 10:00:00 -0700 2552 Time Magazine, Travel, 2025, Bush and Banter, Dyana Carmella, Jennifer Mabus, Adventure, Podcast 6 80 full true Iain Ward - The King of Chemo’s Push for a Charity World Record and Running the Great World Race Iain Ward - The King of Chemo’s Push for a Charity World Record and Running the Great World Race In this episode, Jen and Dyana chat with Iain Ward—known to his millions of followers as The King of Chemo. His motto? "I have cancer, not excuses." Iain is an extreme athlete pushing the limits of human endurance—and time itself. He recently completed The Great World Race, running 7 marathons on 7 continents in just 7 days. Now, he's training for an even bigger challenge: running 52 miles in all 52 countries and territories of Europe, in 52 weeks. And after that? The BIG one—a full circumnavigation of the globe using only human power, all while aiming to break the world record for the most money ever raised. Why? Because he has terminal brain cancer. However, Iain refuses to let that stop him from living one hell of a life.

Follow Iain on Instagram:@TheKingOfChemo

Contribute to Iain’s GoFundMe

Follow Iain on YouTube: @TheKingOfChemo

Follow Iain on Twitch: @TheKingOfChemo

NOTABLE TIMESTAMPS:

0:00 Intro 

1:46 Welcome, Iain Ward!

2:55 Iain explains his "why" and embracing being the protagonist in his own film

7:28 Brain cancer diagnosis

9:34 Staying awake during brain surgery

16:38 Finding purpose and looking ahead at life

27:39 Taking on The Great World Race and the rugged landscape of Antarctica

39:48 Training for The Great World Race

50:07 Running 52 miles in 52 countries and territories in Europe in 52 weeks

58:27 The Big One and circumnavigating the globe with pure manpower

1:09:52 How to support Iain 





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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with Iain Ward—known to his millions of followers as The King of Chemo. His motto? "I have cancer, not excuses." Iain is an extreme athlete pushing the limits of human endurance—and time itself. He recently completed The Great World Race, running 7 marathons on 7 continents in just 7 days. Now, he's training for an even bigger challenge: running 52 miles in all 52 countries and territories of Europe, in 52 weeks. And after that? The BIG one—a full circumnavigation of the globe using only human power, all while aiming to break the world record for the most money ever raised. Why? Because he has terminal brain cancer. However, Iain refuses to let that stop him from living one hell of a life.

Follow Iain on Instagram:@TheKingOfChemo

Contribute to Iain’s GoFundMe

Follow Iain on YouTube: @TheKingOfChemo

Follow Iain on Twitch: @TheKingOfChemo

NOTABLE TIMESTAMPS:

0:00 Intro 

1:46 Welcome, Iain Ward!

2:55 Iain explains his "why" and embracing being the protagonist in his own film

7:28 Brain cancer diagnosis

9:34 Staying awake during brain surgery

16:38 Finding purpose and looking ahead at life

27:39 Taking on The Great World Race and the rugged landscape of Antarctica

39:48 Training for The Great World Race

50:07 Running 52 miles in 52 countries and territories in Europe in 52 weeks

58:27 The Big One and circumnavigating the globe with pure manpower

1:09:52 How to support Iain 





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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16819480 Tue, 18 Mar 2025 15:00:00 -0700 5113 adventure, cancer, marathon, great world race 6 79 full true Iain Liam Ward Dyana Carmella Jennifer Frederick Kathleen Neves - The Power of Solo Adventures, Overcoming Fear, and Finding Freedom Kathleen Neves - The Power of Solo Adventures, Overcoming Fear, and Finding Freedom In this episode, Jen and Dyana chat with Kathleen Neves, a self-proclaimed food-motivated hiker, solo backpacker, and backpacking coach for women. The episode centers on embracing solo adventures and using the journey to elevate life off the trail. They discuss Kathleen's experience on the Pacific Crest Trail, the importance of mental preparedness, and the common fears many women face when venturing into the wilderness alone. The conversation highlights the power of self-talk, adaptability, and embracing adventure despite any obstacles. Through her online program, The Confident Solo Female Backpacker System, Kathleen helps women feel comfortable and confident exploring the backcountry on their own.

Kathleen's Website - www.The-Hungry-Hiker.com

YouTube Channel - The Hungry Hiker

Instagram - @_TheHungryHiker

The Confident Solo Female Backpacker System

The article mentioned in the episode: 10 Things I Wish I Knew Before Going Backpacking Alone

NOTEABLE TIMESTAMPS

0:00 Intro

4:54 Welcome, Kathleen Neves!

8:36 Kathleen's first solo backpacking trip & lessons learned

13:57 Common fears among women hikers

18:52 Mental hurdles and the importance of self-talk

25:38 Irrational fears and overthinking

28:14 Solo traveling translating into home life

32:37 The takeaways for solo backpacking

35:49 Day hiking preparedness

41:16 Common mistakes made in the backcountry & finding comfort

48:23 The birth of the Hungry Hiker

52:28 Empowering women in the outdoors

57:18 Upcoming trek in Nepal



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]]> In this episode, Jen and Dyana chat with Kathleen Neves, a self-proclaimed food-motivated hiker, solo backpacker, and backpacking coach for women. The episode centers on embracing solo adventures and using the journey to elevate life off the trail. They discuss Kathleen's experience on the Pacific Crest Trail, the importance of mental preparedness, and the common fears many women face when venturing into the wilderness alone. The conversation highlights the power of self-talk, adaptability, and embracing adventure despite any obstacles. Through her online program, The Confident Solo Female Backpacker System, Kathleen helps women feel comfortable and confident exploring the backcountry on their own.

Kathleen's Website - www.The-Hungry-Hiker.com

YouTube Channel - The Hungry Hiker

Instagram - @_TheHungryHiker

The Confident Solo Female Backpacker System

The article mentioned in the episode: 10 Things I Wish I Knew Before Going Backpacking Alone

NOTEABLE TIMESTAMPS

0:00 Intro

4:54 Welcome, Kathleen Neves!

8:36 Kathleen's first solo backpacking trip & lessons learned

13:57 Common fears among women hikers

18:52 Mental hurdles and the importance of self-talk

25:38 Irrational fears and overthinking

28:14 Solo traveling translating into home life

32:37 The takeaways for solo backpacking

35:49 Day hiking preparedness

41:16 Common mistakes made in the backcountry & finding comfort

48:23 The birth of the Hungry Hiker

52:28 Empowering women in the outdoors

57:18 Upcoming trek in Nepal



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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16779973 Wed, 12 Mar 2025 11:00:00 -0700 3908 6 78 full true Kathleen Neves Dyana Carmella Jennifer Frederick Ilt Jones - Scouting Blockbuster Locations from "Inception" to "Transformers" & Trekking the Camino de Santiago Ilt Jones - Scouting Blockbuster Locations from "Inception" to "Transformers" & Trekking the Camino de Santiago In this episode, Jen and Dyana sit down with veteran location manager Ilt Jones, whose career spans over 30 years. He and his team have masterminded some of Hollywood’s most iconic filming locations, working on blockbuster productions like The Dark Knight, Inception, Iron Man, and the Transformers franchise. But beyond big-budget films, Ilt is an adventurer at heart. From scouting the perfect cinematic backdrops to trekking the Camino de Santiago, he has a passion for exploring the world in the most extraordinary ways. In this episode, we journey to Hong Kong, Prague, Greece, Cambodia, and Thailand as Ilt shares valuable advice for aspiring world travelers, reflects on his legendary career, and recounts unforgettable stories that have stayed with him over the years.

COLA Lifetime Achievement Award Video - YouTube 

NOTABLE TIMESTAMPS

0:00 Intro

7:06 Welcome Ilt Jones

10:21 What is a Location Manager?

14:32 Early life in finance and the switch to the film industry

19:13 Ilt's large teams scattered around the country

20:28 Movie tourism, New Zealand, and working with Michael Bay

22:13 Executing the director’s vision & working on "Inception"

27:53 The most challenging location to manage & waist-deep in mud

33:00 Visiting Prague, Hong Kong, Chile & Jordan

43:48 Trekking the Camino de Santiago

53:53 Patagonia, Thailand, Cambodia, Laos & Greece

1:00:09 Advice for someone looking to live more adventurously


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with veteran location manager Ilt Jones, whose career spans over 30 years. He and his team have masterminded some of Hollywood’s most iconic filming locations, working on blockbuster productions like The Dark Knight, Inception, Iron Man, and the Transformers franchise. But beyond big-budget films, Ilt is an adventurer at heart. From scouting the perfect cinematic backdrops to trekking the Camino de Santiago, he has a passion for exploring the world in the most extraordinary ways. In this episode, we journey to Hong Kong, Prague, Greece, Cambodia, and Thailand as Ilt shares valuable advice for aspiring world travelers, reflects on his legendary career, and recounts unforgettable stories that have stayed with him over the years.

COLA Lifetime Achievement Award Video - YouTube 

NOTABLE TIMESTAMPS

0:00 Intro

7:06 Welcome Ilt Jones

10:21 What is a Location Manager?

14:32 Early life in finance and the switch to the film industry

19:13 Ilt's large teams scattered around the country

20:28 Movie tourism, New Zealand, and working with Michael Bay

22:13 Executing the director’s vision & working on "Inception"

27:53 The most challenging location to manage & waist-deep in mud

33:00 Visiting Prague, Hong Kong, Chile & Jordan

43:48 Trekking the Camino de Santiago

53:53 Patagonia, Thailand, Cambodia, Laos & Greece

1:00:09 Advice for someone looking to live more adventurously


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16739409 Wed, 05 Mar 2025 11:00:00 -0800 3889 6 77 full true Ilt Jones Dyana Carmella Jennifer Frederick John Fabiano - 2024 Dog Photographer of the Year Travels the World to Capture the Human-Dog Bond John Fabiano - 2024 Dog Photographer of the Year Travels the World to Capture the Human-Dog Bond In this episode, Jen and Dyana chat with international dog photographer John Fabiano, who left his corporate 9-to-5 job to travel the world, documenting the unique bond between dogs and humans across different cultures. His journey has taken him from the Land of the Strays in Costa Rica—home to over 1,800 stray dogs—to photographing German Shepherds in Germany and Greenlandic sled dogs in Greenland. As the founder of Wags Around the World, a photography project dedicated to exploring these connections, John continues to showcase the incredible ways dogs and humans coexist globally.

CNN Article Featuring John 

2024 Documentary Dog Photographer of the Year

Follow John @wagsaroundtheworld

NOTEABLE TIMESTAMPS

5:22 Welcome, John Fabiano!

8:35 Exact moment John knew he needed a life change and his deepest fears

11:55 Picking the niche of photographing dogs

15:08 Universal truth about human nature found in dogs

19:36 Land of the Strays in Costa Rica

25:29 The particular dog that made John see the world differently

32:03 Universal traits in humans and dogs & Greenlandic working dogs

34:49 Cultural relations with dogs and people

38:35 Advice for traveling with your dog

41:13 Dog festival in Nepal

43:05 Wags Around the World and future travel plans


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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with international dog photographer John Fabiano, who left his corporate 9-to-5 job to travel the world, documenting the unique bond between dogs and humans across different cultures. His journey has taken him from the Land of the Strays in Costa Rica—home to over 1,800 stray dogs—to photographing German Shepherds in Germany and Greenlandic sled dogs in Greenland. As the founder of Wags Around the World, a photography project dedicated to exploring these connections, John continues to showcase the incredible ways dogs and humans coexist globally.

CNN Article Featuring John 

2024 Documentary Dog Photographer of the Year

Follow John @wagsaroundtheworld

NOTEABLE TIMESTAMPS

5:22 Welcome, John Fabiano!

8:35 Exact moment John knew he needed a life change and his deepest fears

11:55 Picking the niche of photographing dogs

15:08 Universal truth about human nature found in dogs

19:36 Land of the Strays in Costa Rica

25:29 The particular dog that made John see the world differently

32:03 Universal traits in humans and dogs & Greenlandic working dogs

34:49 Cultural relations with dogs and people

38:35 Advice for traveling with your dog

41:13 Dog festival in Nepal

43:05 Wags Around the World and future travel plans


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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16698281 Wed, 26 Feb 2025 14:00:00 -0800 3294 adventure, travel, photography, dogs 6 76 full true John Fabiano Dyana Carmella Jennifer Frederick Living a More Spontaneous Life: Greenlights, Challenges, and Late-Night Nachos Living a More Spontaneous Life: Greenlights, Challenges, and Late-Night Nachos In their latest episode, Jen and Dyana dive into the benefits and challenges of being spontaneous. They discuss "greenlights," inspired by Matthew McConaughey's book Greenlights, and explore how we can seize opportunities when they are presented to us. They reminisce about moments of spontaneity, including Jen’s experience watching a SpaceX launch and Dyana’s late-night nacho binge. They also touch on how being spontaneous can affect others and share tips on how to embrace a more spontaneous life.

Greenlights by Matthew McConaughey on Amazon

NOTABLE TIMESTAMPS

5:45 Recognizing opportunities

8:43 Why spontaneity matters for adventures and the outdoors

13:26 How spontaneity can make adventures more memorable

15:20 Real-life examples of spontaneity

25:29 Challenges of being spontaneous

26:53 How being spontaneous affects those around you

30:25 Tips for embracing a more spontaneous life




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Where to find and support Bush & Banter:

]]> In their latest episode, Jen and Dyana dive into the benefits and challenges of being spontaneous. They discuss "greenlights," inspired by Matthew McConaughey's book Greenlights, and explore how we can seize opportunities when they are presented to us. They reminisce about moments of spontaneity, including Jen’s experience watching a SpaceX launch and Dyana’s late-night nacho binge. They also touch on how being spontaneous can affect others and share tips on how to embrace a more spontaneous life.

Greenlights by Matthew McConaughey on Amazon

NOTABLE TIMESTAMPS

5:45 Recognizing opportunities

8:43 Why spontaneity matters for adventures and the outdoors

13:26 How spontaneity can make adventures more memorable

15:20 Real-life examples of spontaneity

25:29 Challenges of being spontaneous

26:53 How being spontaneous affects those around you

30:25 Tips for embracing a more spontaneous life




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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16655135 Wed, 19 Feb 2025 12:00:00 -0800 2430 6 75 full false Jacob Lemanski - Cycling Around the World (Twice), Psychedelic Ant Farms, and Pushing Boundaries Jacob Lemanski - Cycling Around the World (Twice), Psychedelic Ant Farms, and Pushing Boundaries Jen and Dyana chat with cyclist Jacob Lemanski, who rode his bicycle 38,000 miles over 999 days, crossing six continents and circling the earth twice. They discuss logistics, his biggest fears, favorite places to cycle, and the mental toll of life on two wheels. Jacob is currently the creator of Ant Space, a company that designs unique psychedelic ant farms, and he holds the record for the largest ant farm in the world. He is also the host of How to Move the Stars, a podcast chronicling his journey cycling around the globe. The show delves into the people and cultures he encountered, the breathtaking landscapes he traversed, and the inner world of a man pushing himself to the limits of human endurance.

Ant Space Website - www.antlife.space

How to Move the Stars Podcast - www.howtomovethestars.com

Visiting Denver? Join Jacob on a bike tour -  www.mountainhighbicycletours.com

NOTABLE TIMESTAMPS:

6:08 Jacob's inspiration for wanting to cycle around the world

9:45 The logistics for planning an adventure like this

13:03 Jacob's most challenging country to traverse

21:23 The evolution of Jacob's largest ant farm in the world

29:59 The moment Jacob thought was the end, but continued on

38:42 Advice for those wanting to do a big adventure like this

42:24 Injuries and accidents on Jacob's adventure

44:57 Rough timeline and route of Jacob's trip

51:43 How hiking on the Appalachian Trail helped prepare Jacob for cycling the world

56:03 Jacob's podcast, How To Move The Stars


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Where to find and support Bush & Banter:

]]> Jen and Dyana chat with cyclist Jacob Lemanski, who rode his bicycle 38,000 miles over 999 days, crossing six continents and circling the earth twice. They discuss logistics, his biggest fears, favorite places to cycle, and the mental toll of life on two wheels. Jacob is currently the creator of Ant Space, a company that designs unique psychedelic ant farms, and he holds the record for the largest ant farm in the world. He is also the host of How to Move the Stars, a podcast chronicling his journey cycling around the globe. The show delves into the people and cultures he encountered, the breathtaking landscapes he traversed, and the inner world of a man pushing himself to the limits of human endurance.

Ant Space Website - www.antlife.space

How to Move the Stars Podcast - www.howtomovethestars.com

Visiting Denver? Join Jacob on a bike tour -  www.mountainhighbicycletours.com

NOTABLE TIMESTAMPS:

6:08 Jacob's inspiration for wanting to cycle around the world

9:45 The logistics for planning an adventure like this

13:03 Jacob's most challenging country to traverse

21:23 The evolution of Jacob's largest ant farm in the world

29:59 The moment Jacob thought was the end, but continued on

38:42 Advice for those wanting to do a big adventure like this

42:24 Injuries and accidents on Jacob's adventure

44:57 Rough timeline and route of Jacob's trip

51:43 How hiking on the Appalachian Trail helped prepare Jacob for cycling the world

56:03 Jacob's podcast, How To Move The Stars


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16606883 Wed, 12 Feb 2025 10:00:00 -0800 3626 6 74 full true Jacob Lemanski Dyana Carmella Jennifer Frederick Ashley White - The Art, Healing Power, and Wild Adventure of Fly Fishing Ashley White - The Art, Healing Power, and Wild Adventure of Fly Fishing In this episode, Jen and Dyana chat with professional fly fisherman Ashley White, who shares his journey into fly fishing and how it has profoundly impacted his mental health and personal growth. The conversation delves into the therapeutic nature of the outdoors, the art of fly tying, and the strong sense of community within the fly fishing world. Ashley opens up about how fly fishing has served as a powerful healing outlet for trauma survivors, reflecting on personal milestones, the joy of fishing, and the restorative power of nature. He also discusses his passion for the outdoors and his brand The Gentleman Lumberjack. The discussion covers various fishing techniques, the accessibility of the sport, and practical advice on getting started, from investing in gear to embracing the adventures that await in the wild.

Follow Ashley White on Instagram: @the_gentleman_lumberjack

The Gentleman Lumberjack: www.thefishinggent.com

Book Ashley as a fly fishing guide: https://fishing-for-all.com/

Tommy Corey's episode which features Ashley: Listen here


NOTABLE TIMESTAMPS:

3:20 Welcome, Ashley White and the beauty of Minnesota

9:13 Why Ashley was drawn to fly fishing and how he got into the sport

13:55 The beauty of the slowness of fly fishing

26:05 The benefit of fly fishing for trauma survivors

42:59 Community and camaraderie over success

49:39 The childlike freedom of fishing and outdoor play

54:11 Different types of angling

58:05 Ashley's brand, the Gentleman Lumberjack

1:05:10 Advice for beginners wanting to start fly fishing

1:11:23 The average cost of a fly fishing course and gear

1:31:27 How the fly fishing community is evolving and the future of the sport

1:43:19 How to connect with Ashley


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with professional fly fisherman Ashley White, who shares his journey into fly fishing and how it has profoundly impacted his mental health and personal growth. The conversation delves into the therapeutic nature of the outdoors, the art of fly tying, and the strong sense of community within the fly fishing world. Ashley opens up about how fly fishing has served as a powerful healing outlet for trauma survivors, reflecting on personal milestones, the joy of fishing, and the restorative power of nature. He also discusses his passion for the outdoors and his brand The Gentleman Lumberjack. The discussion covers various fishing techniques, the accessibility of the sport, and practical advice on getting started, from investing in gear to embracing the adventures that await in the wild.

Follow Ashley White on Instagram: @the_gentleman_lumberjack

The Gentleman Lumberjack: www.thefishinggent.com

Book Ashley as a fly fishing guide: https://fishing-for-all.com/

Tommy Corey's episode which features Ashley: Listen here


NOTABLE TIMESTAMPS:

3:20 Welcome, Ashley White and the beauty of Minnesota

9:13 Why Ashley was drawn to fly fishing and how he got into the sport

13:55 The beauty of the slowness of fly fishing

26:05 The benefit of fly fishing for trauma survivors

42:59 Community and camaraderie over success

49:39 The childlike freedom of fishing and outdoor play

54:11 Different types of angling

58:05 Ashley's brand, the Gentleman Lumberjack

1:05:10 Advice for beginners wanting to start fly fishing

1:11:23 The average cost of a fly fishing course and gear

1:31:27 How the fly fishing community is evolving and the future of the sport

1:43:19 How to connect with Ashley


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16570032 Wed, 05 Feb 2025 14:00:00 -0800 6452 6 73 full true Ashley White Dyana Carmella Jennifer Frederick Chamois Andersen - How to Survive Encounters with Grizzlies and Mountain Lions, Relocating Bison, and Defending Endangered Species Chamois Andersen - How to Survive Encounters with Grizzlies and Mountain Lions, Relocating Bison, and Defending Endangered Species In this episode, Jen and Dyana sit down with Chamois Andersen, Senior Field Representative for Defenders of Wildlife, to discuss the essential protocols for encountering some of the most formidable wildlife on U.S. hiking trails, including grizzly bears and mountain lions. Andersen also shares insights into the challenges of protecting endangered species, the complexities of relocating bison and grizzly bears, and important advice for tourists visiting national parks.

Defenders of Wildlife is a nonprofit conservation organization dedicated to protecting and restoring imperiled wildlife and their habitats across North America. For more information visit, defenders.org

NOTABLE TIMESTAMPS:
4:08 Welcome, Chamois Andersen
6:17 Bison disease testing and relocation
13:02 What is Defenders of Wildlife
14:10 Safety tips for hikers encountering wildlife in the backcountry
19:29 Dyana’s grizzly bear encounter & Jen’s close calls with a mountain lion
27:07 How to react when a bear charges
29:56 How to be a respectful and safe tourist in national parks
40:40 Chamois’ advice for hikers and backpackers
41:44  Chamois’ dedication to wildlife advocacy and restoring animals to a region 


Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana sit down with Chamois Andersen, Senior Field Representative for Defenders of Wildlife, to discuss the essential protocols for encountering some of the most formidable wildlife on U.S. hiking trails, including grizzly bears and mountain lions. Andersen also shares insights into the challenges of protecting endangered species, the complexities of relocating bison and grizzly bears, and important advice for tourists visiting national parks.

Defenders of Wildlife is a nonprofit conservation organization dedicated to protecting and restoring imperiled wildlife and their habitats across North America. For more information visit, defenders.org

NOTABLE TIMESTAMPS:
4:08 Welcome, Chamois Andersen
6:17 Bison disease testing and relocation
13:02 What is Defenders of Wildlife
14:10 Safety tips for hikers encountering wildlife in the backcountry
19:29 Dyana’s grizzly bear encounter & Jen’s close calls with a mountain lion
27:07 How to react when a bear charges
29:56 How to be a respectful and safe tourist in national parks
40:40 Chamois’ advice for hikers and backpackers
41:44  Chamois’ dedication to wildlife advocacy and restoring animals to a region 


Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16527546 Wed, 29 Jan 2025 11:00:00 -0800 3374 6 72 full false Tommy Corey - Capturing the Diverse Faces and Stories in the Wild for "All Humans Outside" Tommy Corey - Capturing the Diverse Faces and Stories in the Wild for "All Humans Outside" In this episode, Jen and Dyana chat with adventure photographer Tommy Corey about his new book, All Humans Outside: Stories of Belonging in Nature. Over the past two years, Tommy traveled across the country, capturing portraits of some of the most adventurous individuals making waves in the outdoor space. Tommy conducted more than two hundred interviews to chronicle these diverse experiences, sharing them through documentary-style photography and compelling first-person and third-person narratives. Jen and Dyana share their favorite photos from the book as Tommy dives into his photography process and the heart behind some of his favorite subjects.

Tommy's Website - www.tommycorey.com
Follow Tommy on Instagram - @twerkinthedirt
Purchase All Humans Outside: Stories of Belonging in Nature on Amazon or Tommy's Website 

NOTABLE TIMESTAMPS:
3:51 Tell us about your two-year project
7:23 Your photography process
12:31 Jen and Dyana’s favorite photos from All Humans Outside
26:50 Subject with the greatest impact
29:34 Expand on “We all want to belong.”
41:10 Advice for fellow creatives
43:26 Biggest surprises on the journey
52:31 How to find the book, All Humans Outside.

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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with adventure photographer Tommy Corey about his new book, All Humans Outside: Stories of Belonging in Nature. Over the past two years, Tommy traveled across the country, capturing portraits of some of the most adventurous individuals making waves in the outdoor space. Tommy conducted more than two hundred interviews to chronicle these diverse experiences, sharing them through documentary-style photography and compelling first-person and third-person narratives. Jen and Dyana share their favorite photos from the book as Tommy dives into his photography process and the heart behind some of his favorite subjects.

Tommy's Website - www.tommycorey.com
Follow Tommy on Instagram - @twerkinthedirt
Purchase All Humans Outside: Stories of Belonging in Nature on Amazon or Tommy's Website 

NOTABLE TIMESTAMPS:
3:51 Tell us about your two-year project
7:23 Your photography process
12:31 Jen and Dyana’s favorite photos from All Humans Outside
26:50 Subject with the greatest impact
29:34 Expand on “We all want to belong.”
41:10 Advice for fellow creatives
43:26 Biggest surprises on the journey
52:31 How to find the book, All Humans Outside.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16485721 Wed, 22 Jan 2025 14:00:00 -0800 3484 6 71 full false Robin Greenfield - Freedom, Radical Minimalism, and Deep Connection on a 1,600-Mile Journey Along the Pacific Coast Highway Robin Greenfield - Freedom, Radical Minimalism, and Deep Connection on a 1,600-Mile Journey Along the Pacific Coast Highway In this special on-location episode, Dyana sits down with Robin Greenfield—an environmental activist, adventurer, and speaker passionately dedicated to sustainable living and shining a light on critical environmental and social issues. Known for his bold and unconventional actions, Robin inspires others to embrace eco-friendly and intentional lifestyles. His latest endeavor? Walking 1,600 miles down the Pacific Coast Highway. At the journey’s end, he plans to give away everything he owns, fully embracing a life free from possessions to deepen his love, connection, and understanding of the earth and humanity.

Robin Greenfield Website - www.robingreenfield.org
Follow Robin on Instagram - @robin.greenfield
Follow Robin on YouTube - @robin.greenfield
Robin's Book, Food Freedom - www.robingreenfield.org/robinsbooks

NOTABLE TIMESTAMPS:
0:00  Intro & the Los Angeles fires
10:21  Welcome Robin Greenfield
13:31  Robin's current possessions
18:36  Most challenging part of the 1,600-mile journey
23:40  Living more minimally
32:45  The beauty of letting go
38:35  Natural food & being grateful
49:11  Walking: Los Angeles, love, the beauty of pigeons & poop

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]]> In this special on-location episode, Dyana sits down with Robin Greenfield—an environmental activist, adventurer, and speaker passionately dedicated to sustainable living and shining a light on critical environmental and social issues. Known for his bold and unconventional actions, Robin inspires others to embrace eco-friendly and intentional lifestyles. His latest endeavor? Walking 1,600 miles down the Pacific Coast Highway. At the journey’s end, he plans to give away everything he owns, fully embracing a life free from possessions to deepen his love, connection, and understanding of the earth and humanity.

Robin Greenfield Website - www.robingreenfield.org
Follow Robin on Instagram - @robin.greenfield
Follow Robin on YouTube - @robin.greenfield
Robin's Book, Food Freedom - www.robingreenfield.org/robinsbooks

NOTABLE TIMESTAMPS:
0:00  Intro & the Los Angeles fires
10:21  Welcome Robin Greenfield
13:31  Robin's current possessions
18:36  Most challenging part of the 1,600-mile journey
23:40  Living more minimally
32:45  The beauty of letting go
38:35  Natural food & being grateful
49:11  Walking: Los Angeles, love, the beauty of pigeons & poop

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16443505 Wed, 15 Jan 2025 11:00:00 -0800 3657 Robin Greenfield, minimalism 6 70 full false Robin Greenfield Dyana Carmella Jennifer Frederick Greg Mak - U.S. Navy Deep Sea Diver Talks Trainings, Missions, and Adventures Post Military Greg Mak - U.S. Navy Deep Sea Diver Talks Trainings, Missions, and Adventures Post Military In this episode, Jen and Dyana sit down with Greg Mak who is a former United States Navy deep sea diver, and friend of Owen, Jen's husband. Owen makes a special appearance and we get to hear Greg and Owen share about their time in the military together, their deployments, and all about basic training and the missions they've completed in their diving careers. Greg details his experience with ice diving and the ins and outs of the dangers that come along with risky dives. Greg shares all about his post-military adventure of cycling the Pacific Coast Highway with his father, as well as his love for rock climbing, mountaineering, and trying any new sport he can. Jen and Dyana are convinced that Greg Mak is a real-life James Bond who has inspired us with his humility, adventurous spirit, and passion for helping others.

You can follow Greg on Instagram at @mak.geee

NOTABLE TIMESTAMPS:
6:05 Welcome, Greg Mak
10:11 What drew Greg And Owen to deep sea diving
12:46 Hardest aspect of basic training
21:49 Differences in equipment for deep sea diving vs recreational SCUBA
23:26 Mental preparation for risky dives
25:31 What classifies as a standard diving mission in the U.S. Navy
33:38 Ice diving in Minnesota
46:00 Cycling the Pacific Coast Highway while transitioning to civilian life
54:19 Canoe backpacking in Voyageurs National Park
59:11 Feeling overwhelmed by freedom



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]]> In this episode, Jen and Dyana sit down with Greg Mak who is a former United States Navy deep sea diver, and friend of Owen, Jen's husband. Owen makes a special appearance and we get to hear Greg and Owen share about their time in the military together, their deployments, and all about basic training and the missions they've completed in their diving careers. Greg details his experience with ice diving and the ins and outs of the dangers that come along with risky dives. Greg shares all about his post-military adventure of cycling the Pacific Coast Highway with his father, as well as his love for rock climbing, mountaineering, and trying any new sport he can. Jen and Dyana are convinced that Greg Mak is a real-life James Bond who has inspired us with his humility, adventurous spirit, and passion for helping others.

You can follow Greg on Instagram at @mak.geee

NOTABLE TIMESTAMPS:
6:05 Welcome, Greg Mak
10:11 What drew Greg And Owen to deep sea diving
12:46 Hardest aspect of basic training
21:49 Differences in equipment for deep sea diving vs recreational SCUBA
23:26 Mental preparation for risky dives
25:31 What classifies as a standard diving mission in the U.S. Navy
33:38 Ice diving in Minnesota
46:00 Cycling the Pacific Coast Highway while transitioning to civilian life
54:19 Canoe backpacking in Voyageurs National Park
59:11 Feeling overwhelmed by freedom



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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16404295 Wed, 08 Jan 2025 13:00:00 -0800 4481 adventure, deep sea diving, diving 6 69 full true The Adventure Blueprint: 5 Tips for a More Adventurous New Year The Adventure Blueprint: 5 Tips for a More Adventurous New Year In this episode, Jen and Dyana look ahead to 2025 and share five tips for cultivating more adventure in their lives. Whether it’s embarking on a thru-hike, learning a new skill, or starting a business, adventure can be found in many forms. The duo breaks down the steps to embrace more adventure, including topics like shifting your mindset and cultivating curiosity.

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]]> In this episode, Jen and Dyana look ahead to 2025 and share five tips for cultivating more adventure in their lives. Whether it’s embarking on a thru-hike, learning a new skill, or starting a business, adventure can be found in many forms. The duo breaks down the steps to embrace more adventure, including topics like shifting your mindset and cultivating curiosity.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16367335 Wed, 01 Jan 2025 13:00:00 -0800 2598 adventure, new year 6 68 full true Looking Back on the 6 Greatest Lessons of 2024 Looking Back on the 6 Greatest Lessons of 2024 In this special holiday episode, Jen and Dyana reflect on some of their favorite guests from 2024 and share the top six lessons they learned from these discussions—lessons they will carry into the new year and hope to inspire others to embrace as well.

Episodes mentioned: 

Jessie Krebs - Navigating the Wilderness & Essential Skills for Survivalhttps://www.buzzsprout.com/2033939/episodes/14635153

Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World https://www.buzzsprout.com/2033939/episodes/14821327

Diana Nyad - Courage, Endurance, and Triumph Swimming 111 Miles Across the Atlantic
https://www.buzzsprout.com/2033939/episodes/13378450

Paul Pampuro - From Commanding the Depths to Conquering the Heights
https://www.buzzsprout.com/2033939/episodes/15775579

James Thompson - From Russia to Burning Man: The Untamed Life and World Travels of PartyLikeJZL
https://www.buzzsprout.com/2033939/episodes/15695731

The Seven Lessons of a Wild Woman
https://www.buzzsprout.com/2033939/episodes/15658256


NOTABLE TIMESTAMPS:
0:00 - Intro
6:28 - 2024 B&B Stats
11:15 - Dyana and Jen's top lessons learned in 2024
31:57 - Our New Year's resolutions




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Where to find and support Bush & Banter:

]]> In this special holiday episode, Jen and Dyana reflect on some of their favorite guests from 2024 and share the top six lessons they learned from these discussions—lessons they will carry into the new year and hope to inspire others to embrace as well.

Episodes mentioned: 

Jessie Krebs - Navigating the Wilderness & Essential Skills for Survivalhttps://www.buzzsprout.com/2033939/episodes/14635153

Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World https://www.buzzsprout.com/2033939/episodes/14821327

Diana Nyad - Courage, Endurance, and Triumph Swimming 111 Miles Across the Atlantic
https://www.buzzsprout.com/2033939/episodes/13378450

Paul Pampuro - From Commanding the Depths to Conquering the Heights
https://www.buzzsprout.com/2033939/episodes/15775579

James Thompson - From Russia to Burning Man: The Untamed Life and World Travels of PartyLikeJZL
https://www.buzzsprout.com/2033939/episodes/15695731

The Seven Lessons of a Wild Woman
https://www.buzzsprout.com/2033939/episodes/15658256


NOTABLE TIMESTAMPS:
0:00 - Intro
6:28 - 2024 B&B Stats
11:15 - Dyana and Jen's top lessons learned in 2024
31:57 - Our New Year's resolutions




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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16338882 Wed, 25 Dec 2024 13:00:00 -0800 2469 5 67 full false Bri Clark - Extreme Paragliding, Living in Alaska, and Wilderness Therapy Bri Clark - Extreme Paragliding, Living in Alaska, and Wilderness Therapy In their latest episode, Jen and Dyana sit down with paraglider Bri Clark, who’s soaring to incredible heights around the world. The conversation dives into the thrilling world of paragliding, covering everything from training and gear to mechanics, costs, and tips for beginners. Bri also shares her experiences competing in hike-and-fly races and emphasizes the importance of female representation in the sport. The trio also explores life in Alaska, Bri’s work in wilderness therapy, and how her organization, Fly Like a Girl, is inspiring women worldwide to reach new heights.

Follow Bri and other female paragliders:
Bri Clark: @bybreezy.co
Fly Like A Girl:  @_flylikeagirl


NOTABLE TIMESTAMPS:
3:59 Welcome, Bri Clark
15:17 The ins and outs of wilderness therapy
19:42 Paragliding and speed flying
26:26 How Bri got involved in the world of paragliding
31:45 Required training to solo paraglide
37:08 Jen's parasailing disaster
40:34 How to steer and transition up and down when paragliding
52:38 Hike and fly races
58:02 Fly Like A Girl organization and the importance of programs like this
1:13:19 Fly Like A Girl Scholarships - How to apply and support


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Where to find and support Bush & Banter:

]]> In their latest episode, Jen and Dyana sit down with paraglider Bri Clark, who’s soaring to incredible heights around the world. The conversation dives into the thrilling world of paragliding, covering everything from training and gear to mechanics, costs, and tips for beginners. Bri also shares her experiences competing in hike-and-fly races and emphasizes the importance of female representation in the sport. The trio also explores life in Alaska, Bri’s work in wilderness therapy, and how her organization, Fly Like a Girl, is inspiring women worldwide to reach new heights.

Follow Bri and other female paragliders:
Bri Clark: @bybreezy.co
Fly Like A Girl:  @_flylikeagirl


NOTABLE TIMESTAMPS:
3:59 Welcome, Bri Clark
15:17 The ins and outs of wilderness therapy
19:42 Paragliding and speed flying
26:26 How Bri got involved in the world of paragliding
31:45 Required training to solo paraglide
37:08 Jen's parasailing disaster
40:34 How to steer and transition up and down when paragliding
52:38 Hike and fly races
58:02 Fly Like A Girl organization and the importance of programs like this
1:13:19 Fly Like A Girl Scholarships - How to apply and support


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16301731 Wed, 18 Dec 2024 12:00:00 -0800 4680 5 66 full true Outdoor Quickie - The Science of Thrill-Seeking and Exploring the Four Sensation Types Outdoor Quickie - The Science of Thrill-Seeking and Exploring the Four Sensation Types In this episode, Jen and Dyana explore the fascinating science behind the mindset of thrill-seekers. They break down the four types of sensation seekers and discuss the psychology of chasing excitement and the exhilarating sensation of truly feeling alive. Jen shares a story about her "wild" honeymoon, while Dyana offers listeners a fun and thought-provoking homework assignment to tackle during the upcoming holiday season.

This episode is based on an article featured in The Atlantic called "The Science of the Thrill." Link to full article: https://www.theatlantic.com/sponsored/porsche-2016/the-science-of-the-thrill/1010/

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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana explore the fascinating science behind the mindset of thrill-seekers. They break down the four types of sensation seekers and discuss the psychology of chasing excitement and the exhilarating sensation of truly feeling alive. Jen shares a story about her "wild" honeymoon, while Dyana offers listeners a fun and thought-provoking homework assignment to tackle during the upcoming holiday season.

This episode is based on an article featured in The Atlantic called "The Science of the Thrill." Link to full article: https://www.theatlantic.com/sponsored/porsche-2016/the-science-of-the-thrill/1010/

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16141772 Wed, 20 Nov 2024 11:00:00 -0800 1154 5 65 full true Chris Ward - Endurance, Exploration, and the Human Spirit Chris Ward - Endurance, Exploration, and the Human Spirit In their latest episode, Jen and Dyana chat with filmmaker and podcast host Chris Ward, whose podcast Like a Bigfoot recently reached 400 episodes. The show fosters a community of adventurers who chase exploration in nature, push personal limits, and achieve feats beyond what they once thought possible. Ward’s documentary, A Long Way from Nowhere, captures the raw journey of a group of runners undertaking the grueling 150-mile Desert Rats stage race across some of the most unforgiving landscapes in Utah. The film delves deep into the resilience of the human spirit, examining why individuals are driven to test themselves in extreme conditions and what they discover about themselves along the way. This episode offers a profound look into the mindset of an adventurer, the transformative power of endurance, and the light that shines after the darkest moments.

Connect with Chris Ward:
Website: likeabigfoot.com
Instagram: @likeabigfoot
A Long Way from Nowhere: Click to watch

NOTABLE TIMESTAMPS:
3:24 Welcome Chris Ward
5:42 Insights into Chris's podcast, Like a Bigfoot
13:07 How living in Colorado has influenced trail running
18:52 Discovering adventure in everyday moments and positive triggers
28:04 Turning ideas into action
33:11 The ripple effect and the importance of being intentional
38:13 Exploring "A Long Way from Nowhere," and finding light in Suffering
48:13 Embracing the adventurous spirit and recovering after challenges
58:47 Using adventure as a life tool & advice on achieving goals


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Where to find and support Bush & Banter:

]]> In their latest episode, Jen and Dyana chat with filmmaker and podcast host Chris Ward, whose podcast Like a Bigfoot recently reached 400 episodes. The show fosters a community of adventurers who chase exploration in nature, push personal limits, and achieve feats beyond what they once thought possible. Ward’s documentary, A Long Way from Nowhere, captures the raw journey of a group of runners undertaking the grueling 150-mile Desert Rats stage race across some of the most unforgiving landscapes in Utah. The film delves deep into the resilience of the human spirit, examining why individuals are driven to test themselves in extreme conditions and what they discover about themselves along the way. This episode offers a profound look into the mindset of an adventurer, the transformative power of endurance, and the light that shines after the darkest moments.

Connect with Chris Ward:
Website: likeabigfoot.com
Instagram: @likeabigfoot
A Long Way from Nowhere: Click to watch

NOTABLE TIMESTAMPS:
3:24 Welcome Chris Ward
5:42 Insights into Chris's podcast, Like a Bigfoot
13:07 How living in Colorado has influenced trail running
18:52 Discovering adventure in everyday moments and positive triggers
28:04 Turning ideas into action
33:11 The ripple effect and the importance of being intentional
38:13 Exploring "A Long Way from Nowhere," and finding light in Suffering
48:13 Embracing the adventurous spirit and recovering after challenges
58:47 Using adventure as a life tool & advice on achieving goals


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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16059575 Wed, 06 Nov 2024 11:00:00 -0800 4322 5 64 full true The Power of Daily Habits and Focusing on Consistency Over Perfection The Power of Daily Habits and Focusing on Consistency Over Perfection In this episode, Jen and Dyana explore the transformative power of small, consistent habits in enhancing and enriching everyday life. Drawing inspiration from Atomic Habits by James Clear, they delve into strategies for establishing new routines, showing up daily, and embracing consistency over perfection. Dyana also shares a suspenseful story about a late-night encounter with intruders, while Jen opens up about a health scare that reshaped her perspective on life.

NOTABLE TIMESTAMPS:
3:03 A Bush&Banter update
4:00 Dyana's late night fiasco
10:59 Struggling with consistency
12:30 Atomic Habits by James Clear
17:30 The importance of identifying your 'WHY'
21:20 Starting small with your goals
26:58 Attributes for tiny habits
36:02 Consistency over perfection
42:31 Habit stacking
46:04 Dyana and Jen's favorite quotes from James Clear
54:56 Vote for Dyana's new tattoo!!


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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana explore the transformative power of small, consistent habits in enhancing and enriching everyday life. Drawing inspiration from Atomic Habits by James Clear, they delve into strategies for establishing new routines, showing up daily, and embracing consistency over perfection. Dyana also shares a suspenseful story about a late-night encounter with intruders, while Jen opens up about a health scare that reshaped her perspective on life.

NOTABLE TIMESTAMPS:
3:03 A Bush&Banter update
4:00 Dyana's late night fiasco
10:59 Struggling with consistency
12:30 Atomic Habits by James Clear
17:30 The importance of identifying your 'WHY'
21:20 Starting small with your goals
26:58 Attributes for tiny habits
36:02 Consistency over perfection
42:31 Habit stacking
46:04 Dyana and Jen's favorite quotes from James Clear
54:56 Vote for Dyana's new tattoo!!


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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-16019213 Wed, 30 Oct 2024 14:00:00 -0700 3391 5 63 full true Mastering the Art of Letting Go: Storytime with Dyana Carmella and "A Walk Thru Neverland" Mastering the Art of Letting Go: Storytime with Dyana Carmella and "A Walk Thru Neverland" In this special storytime episode, Bush and Banter co-host Dyana Carmella dives into the theme of relinquishing control—particularly in moments when it might just save your life. She reads one of her favorite chapters from her book, A Walk Thru Neverland, which chronicles her 74-day adventure on the Pacific Northwest Trail, navigating the rugged landscapes of Montana, Idaho, and Washington.

To learn more about A Walk Thru Neverland 
www.dyanacarmella.com/book
 

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]]> In this special storytime episode, Bush and Banter co-host Dyana Carmella dives into the theme of relinquishing control—particularly in moments when it might just save your life. She reads one of her favorite chapters from her book, A Walk Thru Neverland, which chronicles her 74-day adventure on the Pacific Northwest Trail, navigating the rugged landscapes of Montana, Idaho, and Washington.

To learn more about A Walk Thru Neverland 
www.dyanacarmella.com/book
 

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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15938820 Wed, 16 Oct 2024 12:00:00 -0700 1468 5 62 full true Gregg Dunham - Bikepacking, The Art of Play, and Uncovering Adventure that's Hidden in Plain Sight Gregg Dunham - Bikepacking, The Art of Play, and Uncovering Adventure that's Hidden in Plain Sight In this episode, Jen and Dyana chat with filmmaker and ultra-endurance cyclist Gregg Dunham. After rediscovering his love for cycling at the age of 30, Gregg has overcome the challenges of spina bifida to compete in some of the toughest bikepacking events across the western U.S., including the Colorado Trail Race and the Arizona Trail Race. He is also the co-creator of Escape LA, a 300-mile route with 41,000 feet of climbing. His new documentary, Hidden in Plain Sight, chronicles the transformative two-day bikepacking expedition of a diverse group of adventurers through the Santa Monica Mountains. The episode touches on the importance of play in adulthood, looking for adventure in your own backyard, chasing big goals, and friendship.

Trailer for Hidden in Plain Sight - https://vimeo.com/1006422271

Connect with Gregg Dunham:
Instagram - @gregg_sees_the_world
Website - greggseestheworld.com
Escape LA - www.labikepackingsucks.com

NOTABLE TIMESTAMPS:

5:18 Welcome, Gregg Dunham!

13:15 The creation of the 120 mile backpacking trail

22:10 History of the Chumash people and the importance of connection

28:04 Unique challenges Gregg has faced with spina bifida and advice for facing challenges

38:15 Importance of play and tapping into your inner child

48:45 The high that is "more permanent than a scar"

57:45 Why the film focused on the group dynamic over solo adventuring

1:04:20 When and how to watch Hidden in Plain Sight




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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with filmmaker and ultra-endurance cyclist Gregg Dunham. After rediscovering his love for cycling at the age of 30, Gregg has overcome the challenges of spina bifida to compete in some of the toughest bikepacking events across the western U.S., including the Colorado Trail Race and the Arizona Trail Race. He is also the co-creator of Escape LA, a 300-mile route with 41,000 feet of climbing. His new documentary, Hidden in Plain Sight, chronicles the transformative two-day bikepacking expedition of a diverse group of adventurers through the Santa Monica Mountains. The episode touches on the importance of play in adulthood, looking for adventure in your own backyard, chasing big goals, and friendship.

Trailer for Hidden in Plain Sight - https://vimeo.com/1006422271

Connect with Gregg Dunham:
Instagram - @gregg_sees_the_world
Website - greggseestheworld.com
Escape LA - www.labikepackingsucks.com

NOTABLE TIMESTAMPS:

5:18 Welcome, Gregg Dunham!

13:15 The creation of the 120 mile backpacking trail

22:10 History of the Chumash people and the importance of connection

28:04 Unique challenges Gregg has faced with spina bifida and advice for facing challenges

38:15 Importance of play and tapping into your inner child

48:45 The high that is "more permanent than a scar"

57:45 Why the film focused on the group dynamic over solo adventuring

1:04:20 When and how to watch Hidden in Plain Sight




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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15898078 Wed, 09 Oct 2024 12:00:00 -0700 4117 5 61 full true Ashlyn Robinson - Niches, Solo Travel, and the Marathon Mindset Ashlyn Robinson - Niches, Solo Travel, and the Marathon Mindset In their latest episode, Jen and Dyana sit down with solo traveler and marathon trainee Ashlyn Robinson. The conversation dives into the challenges of marathon training, the art of content creation in a world that rewards niches, and the importance of staying true to yourself while finding originality in your work. They also explore the experiences of camping solo, embracing fearlessness in the wild, and pushing past the temptation to rely on gear as an excuse.

Follow & Connect with Ashlyn Robinson
Instagram - @idontakepictures
YouTube - @idontakepictures
TikTok -  @idonttakepictures

The Every Woman's Marathon
https://everywomansmarathon.com/

NOTABLE TIMESTAMPS:

7:41 Welcome, Ashlyn Robinson!

11:23 The Every Woman's Marathon 

13:37 What does marathon training entail

20:27 How to mentally prepare for a marathon

35:28 How comfort levels for solo travel can grow over the years 

43:49 Losing the idea you need new stuff 

50:00 Advice for solo women travelers 

1:02:41 How to connect with Ashlyn 


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Where to find and support Bush & Banter:

]]> In their latest episode, Jen and Dyana sit down with solo traveler and marathon trainee Ashlyn Robinson. The conversation dives into the challenges of marathon training, the art of content creation in a world that rewards niches, and the importance of staying true to yourself while finding originality in your work. They also explore the experiences of camping solo, embracing fearlessness in the wild, and pushing past the temptation to rely on gear as an excuse.

Follow & Connect with Ashlyn Robinson
Instagram - @idontakepictures
YouTube - @idontakepictures
TikTok -  @idonttakepictures

The Every Woman's Marathon
https://everywomansmarathon.com/

NOTABLE TIMESTAMPS:

7:41 Welcome, Ashlyn Robinson!

11:23 The Every Woman's Marathon 

13:37 What does marathon training entail

20:27 How to mentally prepare for a marathon

35:28 How comfort levels for solo travel can grow over the years 

43:49 Losing the idea you need new stuff 

50:00 Advice for solo women travelers 

1:02:41 How to connect with Ashlyn 


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15857686 Wed, 02 Oct 2024 12:00:00 -0700 3902 5 60 full true Outdoor Quickie - Embracing the Rule of Thirds: Navigating the Ups and Downs of Pursuing Big Goals Outdoor Quickie - Embracing the Rule of Thirds: Navigating the Ups and Downs of Pursuing Big Goals In this Outdoor Quickie, Jen and Dyana dive into the "Rule of Thirds," a concept shared by Olympian runner Alexi Pappas during an interview with Idea Generation. Pappas recalls advice from her coach during her training for the Rio Olympics. After a particularly tough day, when she felt like giving up, her coach reassured her, explaining that in the pursuit of any big goal, you're supposed to feel great 1/3 of the time, okay 1/3 of the time, and lousy 1/3 of the time. If your experience balances out that way, you're right where you need to be. Her coach emphasized that a bad day was just part of the journey. In the episode, both Jen and Dyana share their experiences with the Rule of Thirds and how they apply it in their lives.

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Where to find and support Bush & Banter:

]]> In this Outdoor Quickie, Jen and Dyana dive into the "Rule of Thirds," a concept shared by Olympian runner Alexi Pappas during an interview with Idea Generation. Pappas recalls advice from her coach during her training for the Rio Olympics. After a particularly tough day, when she felt like giving up, her coach reassured her, explaining that in the pursuit of any big goal, you're supposed to feel great 1/3 of the time, okay 1/3 of the time, and lousy 1/3 of the time. If your experience balances out that way, you're right where you need to be. Her coach emphasized that a bad day was just part of the journey. In the episode, both Jen and Dyana share their experiences with the Rule of Thirds and how they apply it in their lives.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15815514 Wed, 25 Sep 2024 10:00:00 -0700 1198 5 59 full true Paul Pampuro - From Commanding the Depths to Conquering the Heights Paul Pampuro - From Commanding the Depths to Conquering the Heights In this special episode, Jen and Dyana take a deep dive into the life of Retired U.S. Navy Captain Paul Pampuro who served as a submarine commanding officer of the USS Asheville (SSN 758). After 38 years of service, Paul transitioned to thru-hiking, completing iconic trails such as the Appalachian Trail, the Colorado Trail, Machu Picchu, and Kilimanjaro. The episode explores his remarkable underwater career and highlights the grit, determination, mental toughness, patience, tolerance, and positivity that have shaped his journey.

NOTABLE TIMESTAMPS:

5:32 How Jen (oddly) knows Paul

9:05 38 years in the military to...freedom

11:02 What drew Paul to the military and to serve on nuclear submarines

18:18 What it's like going underwater in a submarine for the first time

21:30 Paul's first time at sea as a commanding officer

31:17 Biggest challenges of being underwater for months at a time and how it can shape a personality

34:40 The mental challenges of being out to sea

41:04 The shift from military to thru-hiking

46:24 The 3 things everyone should do daily

48:31 Why Paul chose to hike the Appalachian Trail

54:54 Comparing the military community vs trail community

1:01:31 Hiking Mount Kilimanjaro

1:06:00 Advice for veterans (and others) who suffer from PTSD using the wilderness to help heal

1:12:45 Paul's mantra


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]]> In this special episode, Jen and Dyana take a deep dive into the life of Retired U.S. Navy Captain Paul Pampuro who served as a submarine commanding officer of the USS Asheville (SSN 758). After 38 years of service, Paul transitioned to thru-hiking, completing iconic trails such as the Appalachian Trail, the Colorado Trail, Machu Picchu, and Kilimanjaro. The episode explores his remarkable underwater career and highlights the grit, determination, mental toughness, patience, tolerance, and positivity that have shaped his journey.

NOTABLE TIMESTAMPS:

5:32 How Jen (oddly) knows Paul

9:05 38 years in the military to...freedom

11:02 What drew Paul to the military and to serve on nuclear submarines

18:18 What it's like going underwater in a submarine for the first time

21:30 Paul's first time at sea as a commanding officer

31:17 Biggest challenges of being underwater for months at a time and how it can shape a personality

34:40 The mental challenges of being out to sea

41:04 The shift from military to thru-hiking

46:24 The 3 things everyone should do daily

48:31 Why Paul chose to hike the Appalachian Trail

54:54 Comparing the military community vs trail community

1:01:31 Hiking Mount Kilimanjaro

1:06:00 Advice for veterans (and others) who suffer from PTSD using the wilderness to help heal

1:12:45 Paul's mantra


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15775579 Wed, 18 Sep 2024 12:00:00 -0700 5172 5 58 full true Allison Massa - Rethinking and Transforming Health Through Nutrition Allison Massa - Rethinking and Transforming Health Through Nutrition In this special episode, Jen and Dyana sit down with Allison Massa, a functional nutritionist, lifestyle practitioner, breathwork facilitator, private chef, and author of The Food Faerie Cookbook. With a BS in biochemistry and molecular biology, Allison is on a mission to educate listeners about the importance of healthy digestion, absorption, and utilization of food to fuel your life and adventures. Tune in to rethink what you consume and discover how to feel your best.

Follow Allison Massa on Instagram
@bloomwithalma

Order The Food Faerie Cookbook
bloomwithalma.com/cookbook/

Institute of Human Anatomy Cadaver Video Dyana Mentioned
www.youtube.com/watch?v=jZ8bCyCPqko

For a discount on Ancestral Supplements use code allison_10 to enjoy 10% off your order!

NOTABLE TIMESTAMPS

5:15 - Welcome, Allison Massa

10:21 - Dyana's favorite memory of Allison

12:06 - Allison's inspiration for her love of cooking

14:58 - The healing power of food & the truth about supplements

22:00 - Biggest frustration in the food industry

23:22 - How iron and proper iron absorption affects our bodies

24:32 - The importance of healthy digestion

31:04 - Food rituals and the key to creating a meaningful relationship with food

34:01 - Nutrition advice for athletes & the best ways to consume probiotics

41:00 - Why paying attention to ingredients is important

54:02 - Adventures in Peru & the Food Faerie Cookbook 


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]]> In this special episode, Jen and Dyana sit down with Allison Massa, a functional nutritionist, lifestyle practitioner, breathwork facilitator, private chef, and author of The Food Faerie Cookbook. With a BS in biochemistry and molecular biology, Allison is on a mission to educate listeners about the importance of healthy digestion, absorption, and utilization of food to fuel your life and adventures. Tune in to rethink what you consume and discover how to feel your best.

Follow Allison Massa on Instagram
@bloomwithalma

Order The Food Faerie Cookbook
bloomwithalma.com/cookbook/

Institute of Human Anatomy Cadaver Video Dyana Mentioned
www.youtube.com/watch?v=jZ8bCyCPqko

For a discount on Ancestral Supplements use code allison_10 to enjoy 10% off your order!

NOTABLE TIMESTAMPS

5:15 - Welcome, Allison Massa

10:21 - Dyana's favorite memory of Allison

12:06 - Allison's inspiration for her love of cooking

14:58 - The healing power of food & the truth about supplements

22:00 - Biggest frustration in the food industry

23:22 - How iron and proper iron absorption affects our bodies

24:32 - The importance of healthy digestion

31:04 - Food rituals and the key to creating a meaningful relationship with food

34:01 - Nutrition advice for athletes & the best ways to consume probiotics

41:00 - Why paying attention to ingredients is important

54:02 - Adventures in Peru & the Food Faerie Cookbook 


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15735635 Wed, 11 Sep 2024 11:00:00 -0700 3877 5 57 full true James Thompson - From Russia to Burning Man: The Untamed Life and World Travels of PartyLikeJZL James Thompson - From Russia to Burning Man: The Untamed Life and World Travels of PartyLikeJZL PARENTAL ADVISORY - In this episode, Jen and Dyana chat with world traveler, photographer, and artist James Thompson, also known as PartyLikeJZL on social media. With his bold and provocative brand, JZL, James has garnered nearly a million followers across all platforms. He shares some of his wildest travel stories, including a visit to a Russian strip club, an encounter with chicken eyeball stew, and donning a dominatrix puppy costume at Burning Man. James also discusses the travel gear he can't live without and recounts his adventures in Brazil, Hawaii, Dubai, Cambodia, Jordan, Peru, France, and Mexico City. Tune in for James's tips for travelers and his insights on living in the spirit of saying "yes."

Follow James on Instagram:
 @partylikejzl
James' House for Rent in Las Vegas
@palmeraestate
Follow James’s Art Page
@jzlart

NOTABLE TIMESTAMPS

4:05 - Welcome James Thompson 

6:23 - What are your favorite two places in the world? 

15:14 - What is your favorite country? 

18:55 - Art, photography & artistic influences 

22:00 - Shooting Sara Underwood in Peru 

24:55 - The Russian strip club 

28:30 - Best thing you ever ate & food poisoning 

44:43 - Living in the spirit of "yes"

46:20 - Burning Man & a gothic karaoke potluck 

54:58 - Essential travel gear 

Send us Fan Mail

Where to find and support Bush & Banter:

]]> PARENTAL ADVISORY - In this episode, Jen and Dyana chat with world traveler, photographer, and artist James Thompson, also known as PartyLikeJZL on social media. With his bold and provocative brand, JZL, James has garnered nearly a million followers across all platforms. He shares some of his wildest travel stories, including a visit to a Russian strip club, an encounter with chicken eyeball stew, and donning a dominatrix puppy costume at Burning Man. James also discusses the travel gear he can't live without and recounts his adventures in Brazil, Hawaii, Dubai, Cambodia, Jordan, Peru, France, and Mexico City. Tune in for James's tips for travelers and his insights on living in the spirit of saying "yes."

Follow James on Instagram:
 @partylikejzl
James' House for Rent in Las Vegas
@palmeraestate
Follow James’s Art Page
@jzlart

NOTABLE TIMESTAMPS

4:05 - Welcome James Thompson 

6:23 - What are your favorite two places in the world? 

15:14 - What is your favorite country? 

18:55 - Art, photography & artistic influences 

22:00 - Shooting Sara Underwood in Peru 

24:55 - The Russian strip club 

28:30 - Best thing you ever ate & food poisoning 

44:43 - Living in the spirit of "yes"

46:20 - Burning Man & a gothic karaoke potluck 

54:58 - Essential travel gear 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15695731 Wed, 04 Sep 2024 10:00:00 -0700 3641 5 56 full true The Seven Lessons of a Wild Woman The Seven Lessons of a Wild Woman In their latest episode, Jen and Dyana reminisce about Dyana’s time at a seven day all-women’s wilderness retreat in Montana, led by Callie Russell, an ancestral-living instructor and contestant on Season 7 of "Alone." Dyana shares the seven key lessons she took away from the retreat that she plans to integrate into her everyday life. Callie also joins the conversation, discussing her inspiration for creating the retreat and her hopes for this new community of women eager to connect with their wild side.

Learn more about Callie Russell's classes:
www.caprakhan.com

Follow Callie on Instagram:
www.instagram.com/caprakhan

Bush & Banter episode featuring Callie Russell:
podcasts.apple.com/us/podcast/callie-russell

0:30 - Intro and sleeping in a tent all Summer
2:11 - Dyana, where have you been the last week?
6:40 - What is Wild Women on the Water with Callie Russell
11:20 - The adventures featured on the retreat
14:00 - Getting blindfolded in the woods
18:20 - Skinning a deer
21:06 - What else did you eat?
22:13 - Most memorable moment
27:17 - The Seven Lessons
44:26 - Were you reminded of anything about yourself?
49:56 - Closing with Dyana and Callie

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Where to find and support Bush & Banter:

]]> In their latest episode, Jen and Dyana reminisce about Dyana’s time at a seven day all-women’s wilderness retreat in Montana, led by Callie Russell, an ancestral-living instructor and contestant on Season 7 of "Alone." Dyana shares the seven key lessons she took away from the retreat that she plans to integrate into her everyday life. Callie also joins the conversation, discussing her inspiration for creating the retreat and her hopes for this new community of women eager to connect with their wild side.

Learn more about Callie Russell's classes:
www.caprakhan.com

Follow Callie on Instagram:
www.instagram.com/caprakhan

Bush & Banter episode featuring Callie Russell:
podcasts.apple.com/us/podcast/callie-russell

0:30 - Intro and sleeping in a tent all Summer
2:11 - Dyana, where have you been the last week?
6:40 - What is Wild Women on the Water with Callie Russell
11:20 - The adventures featured on the retreat
14:00 - Getting blindfolded in the woods
18:20 - Skinning a deer
21:06 - What else did you eat?
22:13 - Most memorable moment
27:17 - The Seven Lessons
44:26 - Were you reminded of anything about yourself?
49:56 - Closing with Dyana and Callie

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15658256 Wed, 28 Aug 2024 11:00:00 -0700 3130 5 55 full true Creating a Wild Life: When Too Much Adventure Leads to Disconnection Creating a Wild Life: When Too Much Adventure Leads to Disconnection Grab a drink for this one because Jen and Dyana dive into some deep and thought-provoking discussion on how constant adventure can sometimes lead to disconnection. This episode is inspired by our recent two-time guest, Tyler 'MAC' Fox, who wrote an article on something he calls the interesting-weird divide. We explore what it's like to share with family and friends about going off on the first big adventure, to what happens when family and friends realize that was not a "one and done", but an ongoing lifestyle. Relationships and perspectives change, but is it for the better? Tune in to find out.

Read Mac's article here:
https://www.halfwayanywhere.com/trails/interesting-weird-divide/

Listen to our episode with Alone contestant, Callie Russel, here:
https://www.buzzsprout.com/2033939/13210417

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Where to find and support Bush & Banter:

]]> Grab a drink for this one because Jen and Dyana dive into some deep and thought-provoking discussion on how constant adventure can sometimes lead to disconnection. This episode is inspired by our recent two-time guest, Tyler 'MAC' Fox, who wrote an article on something he calls the interesting-weird divide. We explore what it's like to share with family and friends about going off on the first big adventure, to what happens when family and friends realize that was not a "one and done", but an ongoing lifestyle. Relationships and perspectives change, but is it for the better? Tune in to find out.

Read Mac's article here:
https://www.halfwayanywhere.com/trails/interesting-weird-divide/

Listen to our episode with Alone contestant, Callie Russel, here:
https://www.buzzsprout.com/2033939/13210417

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15619245 Wed, 21 Aug 2024 10:00:00 -0700 2905 5 54 full true Outdoor Quickie - The Adventure Mindset: Navigating Fear and Anxiety Outdoor Quickie - The Adventure Mindset: Navigating Fear and Anxiety In their latest Outdoor Quickie, Jen and Dyana dive into a compelling discussion about fear. They explore insights from a conversation between rock climbing legend Alex Honnold and High Performance hosts Jake Humphrey and Damian Hughes, focusing on the question, "When was the last time people faced actual fear?" Jen and Dyana discuss how adventurers today have an advantage in handling stressful situations in everyday life and offer practical advice on how "ordinary" people can overcome stress and fear.

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Where to find and support Bush & Banter:

]]> In their latest Outdoor Quickie, Jen and Dyana dive into a compelling discussion about fear. They explore insights from a conversation between rock climbing legend Alex Honnold and High Performance hosts Jake Humphrey and Damian Hughes, focusing on the question, "When was the last time people faced actual fear?" Jen and Dyana discuss how adventurers today have an advantage in handling stressful situations in everyday life and offer practical advice on how "ordinary" people can overcome stress and fear.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15584339 Wed, 14 Aug 2024 12:00:00 -0700 1194 5 53 full true Tyler “MAC” Fox: Riding the Divide – A 2,665-Mile Adventure South Tyler “MAC” Fox: Riding the Divide – A 2,665-Mile Adventure South In this episode, Jen and Dyana chat with long-distance cyclist (among other things) Tyler "Mac" Fox about his recent epic ride along The Tour Divide bike route, spanning from Banff, Alberta, Canada, to the U.S.-Mexico border in New Mexico. Fox completed the grueling 2,665-mile journey in 19 days, 17 hours, and 18 minutes, battling harsh weather, drastic elevation changes, and exhaustion as he navigated diverse terrains across some of North America's most stunning landscapes. He shares the story of his toughest day, the motivation behind taking on this challenge, and what adventure lies ahead for him.

Tyler “Mac” Fox on Instagram:
@halfwayanywhere

Halfway Anywhere Website:
halfwayanywhere.com

"The Interesting-Weird Divide: Stop Adventuring Now" 
 www.halfwayanywhere.com/trails/interesting-weird-divide/

NOTABLE TIMESTAMPS:
1:11 What is the Tour Divide?
8:41 What drew Mac to the Tour Divide
9:33 Mac's personal goals for the race
11:17 Tour Divide fastest known times and Mac's longest mileage day
13:34 Bike mishaps and repairs
15:42 Tough realities Mac had to face
18:31 Gear difference long distance biking vs hiking
29:31 Mac's toughest day
34:25 Mac's best day
40:30 What finishing the Tour Divide felt like
46:55 Best sections of the Tour Divide for shorter rides
50:41 Future plans for Mac


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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with long-distance cyclist (among other things) Tyler "Mac" Fox about his recent epic ride along The Tour Divide bike route, spanning from Banff, Alberta, Canada, to the U.S.-Mexico border in New Mexico. Fox completed the grueling 2,665-mile journey in 19 days, 17 hours, and 18 minutes, battling harsh weather, drastic elevation changes, and exhaustion as he navigated diverse terrains across some of North America's most stunning landscapes. He shares the story of his toughest day, the motivation behind taking on this challenge, and what adventure lies ahead for him.

Tyler “Mac” Fox on Instagram:
@halfwayanywhere

Halfway Anywhere Website:
halfwayanywhere.com

"The Interesting-Weird Divide: Stop Adventuring Now" 
 www.halfwayanywhere.com/trails/interesting-weird-divide/

NOTABLE TIMESTAMPS:
1:11 What is the Tour Divide?
8:41 What drew Mac to the Tour Divide
9:33 Mac's personal goals for the race
11:17 Tour Divide fastest known times and Mac's longest mileage day
13:34 Bike mishaps and repairs
15:42 Tough realities Mac had to face
18:31 Gear difference long distance biking vs hiking
29:31 Mac's toughest day
34:25 Mac's best day
40:30 What finishing the Tour Divide felt like
46:55 Best sections of the Tour Divide for shorter rides
50:41 Future plans for Mac


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15546181 Wed, 07 Aug 2024 10:00:00 -0700 3498 5 52 full true Live from the Colorado Trail: Week 3 - Living vs Existing, A Sonic Slush, and The End Live from the Colorado Trail: Week 3 - Living vs Existing, A Sonic Slush, and The End Dyana has completed the Colorado Trail and returned to Los Angeles, where she sits down with Jen to chat about the lessons she learned, the gear she’ll never hike without, and the unforgettable experience she had.

Catch our Week 1 episode here:
https://www.buzzsprout.com/2033939/15443096

Catch our Week 2 episode here:
https://www.buzzsprout.com/2033939/15481873

NOTABLE TIMESTAMPS:
0:00 Intro
1:23 Health and trail update from Dyana
10:00 The difficulty of being present
12:49 Advice for how to embrace a moment
17:30 Living vs existing
21:30 The importance of relying on others
28:02 Dealing with no way out
33:29 Shifting to a state of gratitude
39:24 What the end of the Colorado Trail is like
40:39 Best section of the Colorado Trail for a 1-2 week trip
41:47 Dyana's biggest and best takeaway
47:26 Essential pieces of gear
50:03 Pacific Northwest Trail vs Colorado Trail
52:27 What's next for Dyana?


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]]> Dyana has completed the Colorado Trail and returned to Los Angeles, where she sits down with Jen to chat about the lessons she learned, the gear she’ll never hike without, and the unforgettable experience she had.

Catch our Week 1 episode here:
https://www.buzzsprout.com/2033939/15443096

Catch our Week 2 episode here:
https://www.buzzsprout.com/2033939/15481873

NOTABLE TIMESTAMPS:
0:00 Intro
1:23 Health and trail update from Dyana
10:00 The difficulty of being present
12:49 Advice for how to embrace a moment
17:30 Living vs existing
21:30 The importance of relying on others
28:02 Dealing with no way out
33:29 Shifting to a state of gratitude
39:24 What the end of the Colorado Trail is like
40:39 Best section of the Colorado Trail for a 1-2 week trip
41:47 Dyana's biggest and best takeaway
47:26 Essential pieces of gear
50:03 Pacific Northwest Trail vs Colorado Trail
52:27 What's next for Dyana?


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15516201 Thu, 01 Aug 2024 13:00:00 -0700 3463 5 51 full true Live from the Colorado Trail: Week 2 - The Hiker Dilemma, Fly Fishing, and the San Juan Mountains Live from the Colorado Trail: Week 2 - The Hiker Dilemma, Fly Fishing, and the San Juan Mountains Dyana has entered the San Juan Mountain Range on the Colorado Trail and sat down to chat with Jen about her ongoing backpacking adventure. Dyana talks about a wild hitch ride, entering the famous and majestic San Juan Mountains, learning how to fly fish, and trying to overcome the feeling of displacement. Dyana also talks about the future of her hiking trip and gives thanks to the wondrous and gracious people of Colorado.

Catch our Week 1 episode here:
https://www.buzzsprout.com/2033939/15443096-live-from-the-colorado-trail-week-1-elevation-mountain-lions-and-whitewater-rafting

Article about FKT sending man to hospital:
https://www.backpacker.com/news-and-events/news/this-hiker-just-bagged-487-miles-in-a-week-it-left-him-in-the-hospital/

NOTABLE TIMESTAMPS:

1:15 Where Dyana is currently on trail
1:56 How Dyana is doing physically and mentally
3:53 The change in Colorado Trail's terrain
6:26 The Hiker Dilemma
13:04 A surprising trail angel story
16:38 More adventures on (and off) the trail
21:10 Dyana's greatest day on trail
23:00 Dyana's unnerving story about getting caught in the middle of a thunderstorm
28:41 Dyana and Jordan's terrifying hitch
32:55 How Dyana's injury is affecting her future on the trail
37:43 Dyana's speed round questions


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Where to find and support Bush & Banter:

]]> Dyana has entered the San Juan Mountain Range on the Colorado Trail and sat down to chat with Jen about her ongoing backpacking adventure. Dyana talks about a wild hitch ride, entering the famous and majestic San Juan Mountains, learning how to fly fish, and trying to overcome the feeling of displacement. Dyana also talks about the future of her hiking trip and gives thanks to the wondrous and gracious people of Colorado.

Catch our Week 1 episode here:
https://www.buzzsprout.com/2033939/15443096-live-from-the-colorado-trail-week-1-elevation-mountain-lions-and-whitewater-rafting

Article about FKT sending man to hospital:
https://www.backpacker.com/news-and-events/news/this-hiker-just-bagged-487-miles-in-a-week-it-left-him-in-the-hospital/

NOTABLE TIMESTAMPS:

1:15 Where Dyana is currently on trail
1:56 How Dyana is doing physically and mentally
3:53 The change in Colorado Trail's terrain
6:26 The Hiker Dilemma
13:04 A surprising trail angel story
16:38 More adventures on (and off) the trail
21:10 Dyana's greatest day on trail
23:00 Dyana's unnerving story about getting caught in the middle of a thunderstorm
28:41 Dyana and Jordan's terrifying hitch
32:55 How Dyana's injury is affecting her future on the trail
37:43 Dyana's speed round questions


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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15481873 Fri, 26 Jul 2024 12:00:00 -0700 2907 5 50 full true Live from the Colorado Trail: Week 1 - Elevation, Mountain Lions, and Whitewater Rafting Live from the Colorado Trail: Week 1 - Elevation, Mountain Lions, and Whitewater Rafting Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both mental and physical, but also a whole lot of beauty and surprises along the way. Jen asks Dyana and Jordan questions YOU sent in for them, as well as Dyana giving us live updates straight from the trail. We get to hear about the inspiring people they have met, their favorite moments so far, and even stories about some unexpected side adventures. Oh, and did we mention there were mountain lions?

Stay tuned for more live updates straight from the trail in the oncoming weeks!

Tahoe Rim Trail video mentioned in the episode:
https://youtu.be/GbQBVfaedEg?feature=shared

NOTABLE TIMESTAMPS:
3:02 Weather on the Colorado Trail
5:01 How Dyana has been adjusting to the elevation
8:04 How Dyana is doing physically
11:25 The kinds of people Dyana and Jordan have met
15:16 How Dyana's new gear is working out. What is working and what is not?
17:58 What has surprised Dyana the most about the trail, plus some unexpected challenges she's faced
29:15 Adventures on and off trail
36:35 Dyana's future plans for a book
39:59 Speed Round Questions - Dyana
48:29 Locking eyes with a mountain lion
53:28 Jordan's thoughts on the Colorado Trail vs Pacific Northwest Trail
55:13 What has surprised Jordan the most
56:30 The hardest part for Jordan so far
1:00:47 Speed Round Questions - Jordan


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Where to find and support Bush & Banter:

]]> Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both mental and physical, but also a whole lot of beauty and surprises along the way. Jen asks Dyana and Jordan questions YOU sent in for them, as well as Dyana giving us live updates straight from the trail. We get to hear about the inspiring people they have met, their favorite moments so far, and even stories about some unexpected side adventures. Oh, and did we mention there were mountain lions?

Stay tuned for more live updates straight from the trail in the oncoming weeks!

Tahoe Rim Trail video mentioned in the episode:
https://youtu.be/GbQBVfaedEg?feature=shared

NOTABLE TIMESTAMPS:
3:02 Weather on the Colorado Trail
5:01 How Dyana has been adjusting to the elevation
8:04 How Dyana is doing physically
11:25 The kinds of people Dyana and Jordan have met
15:16 How Dyana's new gear is working out. What is working and what is not?
17:58 What has surprised Dyana the most about the trail, plus some unexpected challenges she's faced
29:15 Adventures on and off trail
36:35 Dyana's future plans for a book
39:59 Speed Round Questions - Dyana
48:29 Locking eyes with a mountain lion
53:28 Jordan's thoughts on the Colorado Trail vs Pacific Northwest Trail
55:13 What has surprised Jordan the most
56:30 The hardest part for Jordan so far
1:00:47 Speed Round Questions - Jordan


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Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15443096 Sat, 20 Jul 2024 04:00:00 -0700 4377 5 49 full true Q&A - Answering Your Burning Questions on Thru-Hiking, Conspiracy Theories, and Other Surprising Facts Q&A - Answering Your Burning Questions on Thru-Hiking, Conspiracy Theories, and Other Surprising Facts In this unique episode, Jennifer answers all of your burning questions that you asked them (Dy + Jen). There's a mix of adventure questions and some comedy, of course! Dyana is also thru-hiking the Colorado Trail so make sure to go give her some encouragement and stay tuned for our on trail episodes rolling out in the next few weeks!

Follow Callie Russell as mentioned in the episode: https://www.instagram.com/caprakhan/

Listen to Dan + Kiki's episode here: https://www.buzzsprout.com/2033939/12494116

Listen to Felicity Aston's episode here: https://www.buzzsprout.com/2033939/14057757

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this unique episode, Jennifer answers all of your burning questions that you asked them (Dy + Jen). There's a mix of adventure questions and some comedy, of course! Dyana is also thru-hiking the Colorado Trail so make sure to go give her some encouragement and stay tuned for our on trail episodes rolling out in the next few weeks!

Follow Callie Russell as mentioned in the episode: https://www.instagram.com/caprakhan/

Listen to Dan + Kiki's episode here: https://www.buzzsprout.com/2033939/12494116

Listen to Felicity Aston's episode here: https://www.buzzsprout.com/2033939/14057757

Send us Fan Mail

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15392445 Wed, 10 Jul 2024 12:00:00 -0700 1539 5 48 full false Colorado Trail Prep: Part Five - The Power of Prioritizing and Dyana's Send Off Colorado Trail Prep: Part Five - The Power of Prioritizing and Dyana's Send Off In this very special Outdoor Quickie, which happens to be the last installment of the Colorado Trail Prep series, Jen and Dyana discuss the power of prioritizing and the importance of readjusting your thoughts in order to reach goals. Dyana shares what she needed to prioritize in order to make thru-hiking the Colorado Trail a reality, as well as the practical ways she was able to achieve that.

This is Dyana's final episode before she hits the trail, so Jen made sure to give her a motivating send off filled with support and some sarcasm of course. The next time you hear from Dyana will be direct from the Colorado Trail in a series of on trail episodes filled with current updates, wild stories, and potentially an emotional breakdown or two. Be sure to stay tuned as we have a feeling this is going to get quite interesting!

Catch up on our other Colorado Trail episodes here:

Part One: THE TRAIL - https://www.buzzsprout.com/2033939/15198893-colorado-trail-prep-part-one-with-tara-dower-running-wild-and-breaking-a-20-year-record

Part Two: THE PHYSICAL - https://www.buzzsprout.com/2033939/15238821-colorado-trail-prep-part-two-with-jordan-sessions-building-endurance-for-nature-s-challenges

Part Three: THE FOOD - https://www.buzzsprout.com/2033939/15278002-colorado-trail-prep-part-three-with-aaron-owens-mayhew-essential-nutrition-to-thrive-in-the-backcountry

Part Four: THE GEAR - https://www.buzzsprout.com/2033939/15317122-colorado-trail-prep-part-four-gear-favorites-of-2024

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this very special Outdoor Quickie, which happens to be the last installment of the Colorado Trail Prep series, Jen and Dyana discuss the power of prioritizing and the importance of readjusting your thoughts in order to reach goals. Dyana shares what she needed to prioritize in order to make thru-hiking the Colorado Trail a reality, as well as the practical ways she was able to achieve that.

This is Dyana's final episode before she hits the trail, so Jen made sure to give her a motivating send off filled with support and some sarcasm of course. The next time you hear from Dyana will be direct from the Colorado Trail in a series of on trail episodes filled with current updates, wild stories, and potentially an emotional breakdown or two. Be sure to stay tuned as we have a feeling this is going to get quite interesting!

Catch up on our other Colorado Trail episodes here:

Part One: THE TRAIL - https://www.buzzsprout.com/2033939/15198893-colorado-trail-prep-part-one-with-tara-dower-running-wild-and-breaking-a-20-year-record

Part Two: THE PHYSICAL - https://www.buzzsprout.com/2033939/15238821-colorado-trail-prep-part-two-with-jordan-sessions-building-endurance-for-nature-s-challenges

Part Three: THE FOOD - https://www.buzzsprout.com/2033939/15278002-colorado-trail-prep-part-three-with-aaron-owens-mayhew-essential-nutrition-to-thrive-in-the-backcountry

Part Four: THE GEAR - https://www.buzzsprout.com/2033939/15317122-colorado-trail-prep-part-four-gear-favorites-of-2024

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15356765 Wed, 03 Jul 2024 10:00:00 -0700 1196 5 47 full true Colorado Trail Prep: Part Four - GEAR Favorites of 2024 Colorado Trail Prep: Part Four - GEAR Favorites of 2024 In their latest episode, three months in the making, Jen and Dyana dive into an in-depth and informative discussion about their top picks for backpacking gear. From the big three (shelter, pack, and sleep system) to shoes, electronics, accessories, and clothes, the duo breaks down the must-have products that made the cut and they simply can't hike without. 

Dyana’s Colorado Trail Gear list on Amazon
www.amazon.com/shop/dyanacarmella
Dyana's Knife From Running Wolf Fine Art
www.runningwolffineart.com
Dyana's Soap from Rocky Mountain Traders
www.rockymountaintradersmt.com/home
Jen's Pacific Crest Trail Gear List (with weight and cost)
https://lighterpack.com/r/f0r504
Jen's Tahoe Rim Trail Gear List (with weight and cost)
https://lighterpack.com/r/3eynbx

TIMESTAMPS:
0:00 Intro
5:49 BIG 3 (Pack, Shelter, Sleep System)
7:14 Framed vs Frameless backpacks
12:56 Freestanding vs non-freestanding tents
20:35 Sleeping pads and sleeping bags/quilts
29:30 Shoes + socks
32:30 Zero drop shoes
45:23 Cookware + water filtration
49:39 Electronics
58:23 Hygiene
1:04:09 Accessories + clothing

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Where to find and support Bush & Banter:

]]> In their latest episode, three months in the making, Jen and Dyana dive into an in-depth and informative discussion about their top picks for backpacking gear. From the big three (shelter, pack, and sleep system) to shoes, electronics, accessories, and clothes, the duo breaks down the must-have products that made the cut and they simply can't hike without. 

Dyana’s Colorado Trail Gear list on Amazon
www.amazon.com/shop/dyanacarmella
Dyana's Knife From Running Wolf Fine Art
www.runningwolffineart.com
Dyana's Soap from Rocky Mountain Traders
www.rockymountaintradersmt.com/home
Jen's Pacific Crest Trail Gear List (with weight and cost)
https://lighterpack.com/r/f0r504
Jen's Tahoe Rim Trail Gear List (with weight and cost)
https://lighterpack.com/r/3eynbx

TIMESTAMPS:
0:00 Intro
5:49 BIG 3 (Pack, Shelter, Sleep System)
7:14 Framed vs Frameless backpacks
12:56 Freestanding vs non-freestanding tents
20:35 Sleeping pads and sleeping bags/quilts
29:30 Shoes + socks
32:30 Zero drop shoes
45:23 Cookware + water filtration
49:39 Electronics
58:23 Hygiene
1:04:09 Accessories + clothing

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15317122 Wed, 26 Jun 2024 12:00:00 -0700 4600 5 46 full true Colorado Trail Prep: Part Three with Aaron Owens Mayhew - Essential Nutrition to Thrive in the Backcountry Colorado Trail Prep: Part Three with Aaron Owens Mayhew - Essential Nutrition to Thrive in the Backcountry In the third installment of their Colorado Trail Prep series, Jen and Dyana chat with Aaron Owens Mayhew, a registered dietitian and ultralight long-distance backpacker who is the visionary behind Backcountry Foodie. With over 20 years of experience in both the backcountry and the field of nutrition, Aaron is passionate about creating ultralight, nutritious, and easy-to-prepare backpacking recipes that fuel your body and nourish your soul. This episode is aimed at anyone gearing up to spend time in the backcountry, featuring inspiring recipes and tips on how to ensure you're properly nourished.

Use Code: BUSHBANTER for 20% off your first-year membership to Backcountry Foodie

Backcountry Foodie Website 
https://backcountryfoodie.com/
Backcountry Foodie Instagram
https://www.instagram.com/backcountry_foodie
Backcountry Foodie Youtube
https://www.youtube.com/c/BackcountryFoodie
Garlic Parmesan Ramen (Mentioned in the episode)
https://backcountryfoodie.com/garlic-parmesan-ramen-ultralight-backpacking-recipe/

NOTABLE TIMESTAMPS
6:56 Aaron's background with nutrition and the backcountry food industry
23:54 Best snack recommendations
27:08 How to use nutrition to help your body recover from exhaustion
29:40 Delicious ways to stay hydrated
33:35 Foods to eat to help combat altitude sickness
36:04 Aaron's biggest tip for backcountry nutrition
56:37 Where to find Aaron's nutrition classes
1:00:08 A GIFT 




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]]> In the third installment of their Colorado Trail Prep series, Jen and Dyana chat with Aaron Owens Mayhew, a registered dietitian and ultralight long-distance backpacker who is the visionary behind Backcountry Foodie. With over 20 years of experience in both the backcountry and the field of nutrition, Aaron is passionate about creating ultralight, nutritious, and easy-to-prepare backpacking recipes that fuel your body and nourish your soul. This episode is aimed at anyone gearing up to spend time in the backcountry, featuring inspiring recipes and tips on how to ensure you're properly nourished.

Use Code: BUSHBANTER for 20% off your first-year membership to Backcountry Foodie

Backcountry Foodie Website 
https://backcountryfoodie.com/
Backcountry Foodie Instagram
https://www.instagram.com/backcountry_foodie
Backcountry Foodie Youtube
https://www.youtube.com/c/BackcountryFoodie
Garlic Parmesan Ramen (Mentioned in the episode)
https://backcountryfoodie.com/garlic-parmesan-ramen-ultralight-backpacking-recipe/

NOTABLE TIMESTAMPS
6:56 Aaron's background with nutrition and the backcountry food industry
23:54 Best snack recommendations
27:08 How to use nutrition to help your body recover from exhaustion
29:40 Delicious ways to stay hydrated
33:35 Foods to eat to help combat altitude sickness
36:04 Aaron's biggest tip for backcountry nutrition
56:37 Where to find Aaron's nutrition classes
1:00:08 A GIFT 




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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15278002 Wed, 19 Jun 2024 10:00:00 -0700 3654 5 45 full true Colorado Trail Prep: Part Two with Jordan Sessions - Building Endurance for Nature’s Challenges Colorado Trail Prep: Part Two with Jordan Sessions - Building Endurance for Nature’s Challenges In the second installment of their "Colorado Trail Prep" series, Jen and Dyana chat with firefighter, paramedic, and personal trainer Jordan Sessions. She sheds light on the physical training recommended for a grand adventure like a thru-hike. They also discuss handling mental challenges, adapting to the rhythm of nature, problem-solving, and dealing with altitude sickness.

Follow Jordan Sessions on Instagram:
www.instagram.com/sessionslife

0:00 - Intro

2:04 - Welcome Jordan Sessions

8:30 - What drew you to want to become a Firefighter?

16:06 - Youth and embracing adventure

18:56 - Most challenging aspect of the Colorado Trail?

22:22 - The importance of stretching

27:14 - Dealing with muscle imbalances

33:15 - Exercises to help train for a thru-hike

37:50 - Dealing with altitude sickness

43:50 - Mental aspect of thru-hiking

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]]> In the second installment of their "Colorado Trail Prep" series, Jen and Dyana chat with firefighter, paramedic, and personal trainer Jordan Sessions. She sheds light on the physical training recommended for a grand adventure like a thru-hike. They also discuss handling mental challenges, adapting to the rhythm of nature, problem-solving, and dealing with altitude sickness.

Follow Jordan Sessions on Instagram:
www.instagram.com/sessionslife

0:00 - Intro

2:04 - Welcome Jordan Sessions

8:30 - What drew you to want to become a Firefighter?

16:06 - Youth and embracing adventure

18:56 - Most challenging aspect of the Colorado Trail?

22:22 - The importance of stretching

27:14 - Dealing with muscle imbalances

33:15 - Exercises to help train for a thru-hike

37:50 - Dealing with altitude sickness

43:50 - Mental aspect of thru-hiking

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15238821 Wed, 12 Jun 2024 09:00:00 -0700 3955 5 44 full true Colorado Trail Prep: Part One with Tara Dower - Running Wild and Breaking a 20-Year Record Colorado Trail Prep: Part One with Tara Dower - Running Wild and Breaking a 20-Year Record In Part One of our Colorado Trail Prep Series, we chat with professional ultramarathoner, record breaker, and thru-hiker Tara Dower. Inspired by her Appalachian Trail thru-hike, she has dedicated herself to spending as much time in the wilderness as possible. On August 1, 2023, Tara broke the Colorado Trail women’s supported fastest known time (FKT) with an unofficial time of 8 days, 21 hours, and 59 minutes. The previous record, set by Betsy Kalmeyer twenty years ago in 2003, was 9 days, 10 hours, and 52 minutes. In the episode, Tara gives Dyana some sage advice for taking on the Colorado Trail, as well as tips for anyone looking to get into running.

Follow Tara Dower on Instagram:
https://www.instagram.com/tara.dower/
Follow Tara Dower on YouTube:
https://www.youtube.com/@taratreks
Follow ChumpChangeFKT on Instagram:
https://www.instagram.com/chumpchangefkt/

0:00 - Intro & Dyana’s Big announcement

2:11 - What is the Colorado Trail?

5:20 - Tara Dower and her competitive spirit 

13:49 - Training for an Ultramarathon

18:46 - Advice for amateur runners and letting go of intimidation 

27:50 - Dealing with Anxiety on the Appalachian Trail

35:29 - What makes the CT so special?

36:53 - How Tara tackled a CT FKT

50:21 - Favorite section of the CT, best moment and thunderstorms 

1:05:51 - Goals for the hiking community & switching the narrative




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Where to find and support Bush & Banter:

]]> In Part One of our Colorado Trail Prep Series, we chat with professional ultramarathoner, record breaker, and thru-hiker Tara Dower. Inspired by her Appalachian Trail thru-hike, she has dedicated herself to spending as much time in the wilderness as possible. On August 1, 2023, Tara broke the Colorado Trail women’s supported fastest known time (FKT) with an unofficial time of 8 days, 21 hours, and 59 minutes. The previous record, set by Betsy Kalmeyer twenty years ago in 2003, was 9 days, 10 hours, and 52 minutes. In the episode, Tara gives Dyana some sage advice for taking on the Colorado Trail, as well as tips for anyone looking to get into running.

Follow Tara Dower on Instagram:
https://www.instagram.com/tara.dower/
Follow Tara Dower on YouTube:
https://www.youtube.com/@taratreks
Follow ChumpChangeFKT on Instagram:
https://www.instagram.com/chumpchangefkt/

0:00 - Intro & Dyana’s Big announcement

2:11 - What is the Colorado Trail?

5:20 - Tara Dower and her competitive spirit 

13:49 - Training for an Ultramarathon

18:46 - Advice for amateur runners and letting go of intimidation 

27:50 - Dealing with Anxiety on the Appalachian Trail

35:29 - What makes the CT so special?

36:53 - How Tara tackled a CT FKT

50:21 - Favorite section of the CT, best moment and thunderstorms 

1:05:51 - Goals for the hiking community & switching the narrative




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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15198893 Wed, 05 Jun 2024 09:00:00 -0700 4186 5 43 full true The Evolution of Mount Everest: From Historical Milestones to Current Headlines The Evolution of Mount Everest: From Historical Milestones to Current Headlines In this episode, Jen and Dyana cover current headlining stories about Mount Everest, including new world records and the mountain's biggest mission of all. They also delve into the history that made this mountain legendary, including the first ascent back in the 1950s.

Mentioned in the episode:
Follow Kami Rita: https://www.instagram.com/kamiritasherpa/?hl=en
Purchase Kami Rita's book: "How to Climb Mount Everest"
Read more about Purnima Shrestha:
https://gripped.com/news/purnima-shrestha-is-first-woman-up-everest-thrice-in-a-season/
Follow Devon Levesque:
www.instagram.com/devonlevesque/?hl=en
Read more about Retrieving Bodies from the Mountain:
https://www.outsideonline.com/outdoor-adventure/everest/mount-everest-dead-bodies-2024/?scope=anon





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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana cover current headlining stories about Mount Everest, including new world records and the mountain's biggest mission of all. They also delve into the history that made this mountain legendary, including the first ascent back in the 1950s.

Mentioned in the episode:
Follow Kami Rita: https://www.instagram.com/kamiritasherpa/?hl=en
Purchase Kami Rita's book: "How to Climb Mount Everest"
Read more about Purnima Shrestha:
https://gripped.com/news/purnima-shrestha-is-first-woman-up-everest-thrice-in-a-season/
Follow Devon Levesque:
www.instagram.com/devonlevesque/?hl=en
Read more about Retrieving Bodies from the Mountain:
https://www.outsideonline.com/outdoor-adventure/everest/mount-everest-dead-bodies-2024/?scope=anon





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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15157193 Wed, 29 May 2024 08:00:00 -0700 2294 5 42 full true The 2024 Top Ten Most Breathtaking Hikes Around the World The 2024 Top Ten Most Breathtaking Hikes Around the World In this episode, Jen and Dyana discuss the recently published 2024 list of the world's most breathtaking hikes. They embark on a virtual journey, exploring the rugged peaks of Alaska's majestic mountains, the vast and mysterious deserts of Egypt, the lush and vibrant wetlands of Florida, and the dramatic cliffsides of Bhutan. The duo offers insightful commentary on each location, breaking down what makes these hikes unique. They share personal anecdotes, highlight key features of each trail, and ultimately reveal their top picks from the list.

More on the Carson City to Canada Quest
visitcarsoncity.com/carson-city-to-canada-quest

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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana discuss the recently published 2024 list of the world's most breathtaking hikes. They embark on a virtual journey, exploring the rugged peaks of Alaska's majestic mountains, the vast and mysterious deserts of Egypt, the lush and vibrant wetlands of Florida, and the dramatic cliffsides of Bhutan. The duo offers insightful commentary on each location, breaking down what makes these hikes unique. They share personal anecdotes, highlight key features of each trail, and ultimately reveal their top picks from the list.

More on the Carson City to Canada Quest
visitcarsoncity.com/carson-city-to-canada-quest

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15117217 Wed, 22 May 2024 09:00:00 -0700 2654 5 41 full true Location Spotlight - California's Local Hot Spots to Eat, Sleep, and Play Location Spotlight - California's Local Hot Spots to Eat, Sleep, and Play In this location spotlight, Jen interviews Dyana about her top ten places throughout California, featuring unique restaurants, hotels, and adventures. From the coastal town of Carpinteria to Northern California's Shasta County, and from the gold mining regions of Placer County to the Northern Sierra and back down south to the desert, Dyana highlights her favorite places to eat, sleep, and play.

To download the entire list visit our website:
www.bushandbanter.com


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Where to find and support Bush & Banter:

]]> In this location spotlight, Jen interviews Dyana about her top ten places throughout California, featuring unique restaurants, hotels, and adventures. From the coastal town of Carpinteria to Northern California's Shasta County, and from the gold mining regions of Placer County to the Northern Sierra and back down south to the desert, Dyana highlights her favorite places to eat, sleep, and play.

To download the entire list visit our website:
www.bushandbanter.com


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15073920 Wed, 15 May 2024 08:00:00 -0700 2309 5 40 full true Outdoor Quickie - Navigating Imposter Syndrome: From the Trail to the Workplace Outdoor Quickie - Navigating Imposter Syndrome: From the Trail to the Workplace In this Outdoor Quickie, Jen and Dyana dive deep into the concept of Imposter Syndrome, a pervasive feeling of inadequacy or self-doubt despite evidence of success. Jen opens up about experiencing this sensation while out on the trail, while Dyana shares her own struggles with it in the workplace. Join them as they explore how Imposter Syndrome manifests in different areas of life and discuss strategies for overcoming it.

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Where to find and support Bush & Banter:

]]> In this Outdoor Quickie, Jen and Dyana dive deep into the concept of Imposter Syndrome, a pervasive feeling of inadequacy or self-doubt despite evidence of success. Jen opens up about experiencing this sensation while out on the trail, while Dyana shares her own struggles with it in the workplace. Join them as they explore how Imposter Syndrome manifests in different areas of life and discuss strategies for overcoming it.

Send us Fan Mail

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-15034285 Wed, 08 May 2024 09:00:00 -0700 1188 5 39 full true Paul "Bear" Barendregt - A Pararescue Legend Discusses Training, Daring Missions, and Heli Skiing in Alaska Paul "Bear" Barendregt - A Pararescue Legend Discusses Training, Daring Missions, and Heli Skiing in Alaska In this episode, Jen and Dyana chat with Heli Ski Guide and Former Pararescue Specialist, Paul "Bear" Barendregt. After enlisting in the Air Force right out of high school, Bear later joined the Alaska Air National Guard in 2000 and has since emerged as one of the most distinguished and recognizable pararescuemen in Alaska's wilderness rescue community.  With an impressive track record, he's directly responsible for saving 106 lives and assisting an additional 43 survivors across 91 challenging rescue missions in Alaska. Moreover, his expertise extends beyond Alaska's borders, having deployed worldwide for combat rescue missions and humanitarian aid efforts. These days, he's sharing his wealth of experience as a Heli Ski Guide, leading adventurous backcountry skiers through some of Alaska's most remote and wild mountain ranges. In this episode, they touch on some of his most daring rescue missions, the challenges of training, and what it’s like skiing some of the greatest mountain ranges in the world.

Chugach Powder Guides
www.chugachpowderguides.com

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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with Heli Ski Guide and Former Pararescue Specialist, Paul "Bear" Barendregt. After enlisting in the Air Force right out of high school, Bear later joined the Alaska Air National Guard in 2000 and has since emerged as one of the most distinguished and recognizable pararescuemen in Alaska's wilderness rescue community.  With an impressive track record, he's directly responsible for saving 106 lives and assisting an additional 43 survivors across 91 challenging rescue missions in Alaska. Moreover, his expertise extends beyond Alaska's borders, having deployed worldwide for combat rescue missions and humanitarian aid efforts. These days, he's sharing his wealth of experience as a Heli Ski Guide, leading adventurous backcountry skiers through some of Alaska's most remote and wild mountain ranges. In this episode, they touch on some of his most daring rescue missions, the challenges of training, and what it’s like skiing some of the greatest mountain ranges in the world.

Chugach Powder Guides
www.chugachpowderguides.com

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14991464 Wed, 01 May 2024 10:00:00 -0700 3593 5 38 full true The Magic of Childhood Adventure Stories The Magic of Childhood Adventure Stories In this episode, Jen and Dyana embark on a nostalgic journey, reminiscing about their most beloved adventure tales from both the screen and the pages. From classics like "The Goonies" and "Alice in Wonderland" to timeless favorites such as "Hook" and "The Wizard of Oz," the duo dives into the stories that ignited their sense of adventure as adults.

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]]> In this episode, Jen and Dyana embark on a nostalgic journey, reminiscing about their most beloved adventure tales from both the screen and the pages. From classics like "The Goonies" and "Alice in Wonderland" to timeless favorites such as "Hook" and "The Wizard of Oz," the duo dives into the stories that ignited their sense of adventure as adults.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14949690 Wed, 24 Apr 2024 09:00:00 -0700 2069 5 37 full true Outdoor Quickie - Favorite Section Hikes on the Pacific Crest Trail and Pacific Northwest Trail Outdoor Quickie - Favorite Section Hikes on the Pacific Crest Trail and Pacific Northwest Trail Occasionally, hardworking individuals are blessed with the ultimate gift: time off. Whether it's just a day, a week, or even more, it's a precious opportunity. If you've been granted a week off and have a hankering for hiking, this episode is tailor-made for you. In our latest Outdoor Quickie, Jen shares her top three sections of the Pacific Crest Trail, while Dyana offers insights into the best shorter sections of the Pacific Northwest Trail. All it takes is some gear, a can-do attitude, and maybe a can of wine. Happy Trails!

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Occasionally, hardworking individuals are blessed with the ultimate gift: time off. Whether it's just a day, a week, or even more, it's a precious opportunity. If you've been granted a week off and have a hankering for hiking, this episode is tailor-made for you. In our latest Outdoor Quickie, Jen shares her top three sections of the Pacific Crest Trail, while Dyana offers insights into the best shorter sections of the Pacific Northwest Trail. All it takes is some gear, a can-do attitude, and maybe a can of wine. Happy Trails!

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14906474 Wed, 17 Apr 2024 08:00:00 -0700 1192 5 36 full true Jeffrey Binney - From Grief to Grit and Embracing Comedy, Courage, and Endurance Jeffrey Binney - From Grief to Grit and Embracing Comedy, Courage, and Endurance In this episode Jen and Dyana chat with Ultra-Runner, Comedian, and Traveler Jeffrey Binney. His journey took a profound turn after the loss of his mother to heart disease. Determined to avoid a similar fate, he embarked on a transformative path, challenging himself by conquering one of the most grueling 100-mile ultramarathons. His inspiring experience became the subject of his captivating film, "Once is Enough." Today, Jeffrey stands as not only a resilient figure but also a gifted motivational speaker and comedian. Currently, he's gearing up for his next ambitious adventure: hiking the 2,653-mile Pacific Crest Trail. Additionally, in this episode, Jen shares insightful advice for his upcoming thru-hike, while Dyana offers valuable tips on writing a book.

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode Jen and Dyana chat with Ultra-Runner, Comedian, and Traveler Jeffrey Binney. His journey took a profound turn after the loss of his mother to heart disease. Determined to avoid a similar fate, he embarked on a transformative path, challenging himself by conquering one of the most grueling 100-mile ultramarathons. His inspiring experience became the subject of his captivating film, "Once is Enough." Today, Jeffrey stands as not only a resilient figure but also a gifted motivational speaker and comedian. Currently, he's gearing up for his next ambitious adventure: hiking the 2,653-mile Pacific Crest Trail. Additionally, in this episode, Jen shares insightful advice for his upcoming thru-hike, while Dyana offers valuable tips on writing a book.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14865600 Wed, 10 Apr 2024 11:00:00 -0700 5259 5 35 full true Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World In this episode, Jen and Dyana are joined by Danish traveler and adventurer, Thor Pedersen, renowned for his unparalleled achievement of visiting every single country in the world without the use of air travel. Thor embarked on this remarkable journey in 2013, dedicating 10 years to exploring 203 countries. Thor shares tales of love, resilience during the pandemic, the generosity of strangers, unconventional modes of travel, global culinary delights, and uplifting words of encouragement for aspiring travelers.  An esteemed traveler, speaker, adventurer, and Goodwill Ambassador of the Danish Red Cross, Thor's experiences offer a glimpse into what is possible when you pass on that early flight home.

Thor Pedersen on Instagram
www.instagram.com/onceuponasaga/
Once Upon a Saga
www.onceuponasaga.dk/
Danish Red Cross
https://en.rodekors.dk/

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]]> In this episode, Jen and Dyana are joined by Danish traveler and adventurer, Thor Pedersen, renowned for his unparalleled achievement of visiting every single country in the world without the use of air travel. Thor embarked on this remarkable journey in 2013, dedicating 10 years to exploring 203 countries. Thor shares tales of love, resilience during the pandemic, the generosity of strangers, unconventional modes of travel, global culinary delights, and uplifting words of encouragement for aspiring travelers.  An esteemed traveler, speaker, adventurer, and Goodwill Ambassador of the Danish Red Cross, Thor's experiences offer a glimpse into what is possible when you pass on that early flight home.

Thor Pedersen on Instagram
www.instagram.com/onceuponasaga/
Once Upon a Saga
www.onceuponasaga.dk/
Danish Red Cross
https://en.rodekors.dk/

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14821327 Wed, 03 Apr 2024 12:00:00 -0700 5546 travel, adventure 5 34 full true The Best Worldwide Adventures of 2024 The Best Worldwide Adventures of 2024 In this episode, Jen and Dyana introduce and discuss National Geographic’s 20 Best Adventures of 2024. From the awe-inspiring spectacle of bear watching in Alaska to the serene beauty of cruising down a river in Colombia, from the adrenaline rush of hiking a volcano in Panama to one of the ultimate tests of endurance—running an Olympic Marathon in Paris—these experiences redefine adventure. Join the duo as they uncover some of the most extraordinary escapades our planet has to offer.

Listen to the interviews mentioned in this episode:

Steph Jagger (broke skiing world record) - https://podcasts.apple.com/us/podcast/bush-banter/id1639961984?i=1000603337507

Felicity Aston (solo traveled across Antarctica) - https://podcasts.apple.com/us/podcast/bush-banter/id1639961984?i=1000636959863

Find the National Geographic article here: https://www.nationalgeographic.com/culture/article/best-of-the-world-20-experiences-for-2024

Timestamps:
0:00 - Intro
0:47 - Dyana's disturbing evening plans...
3:39 - Top 20 Adventures for 2024 by National Geographic
6:06 - #20 through #11
20:24 - #10 through #1
41:39 - Dyana and Jen's top adventure pick
43:57 - Use your vacation days, folks!


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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana introduce and discuss National Geographic’s 20 Best Adventures of 2024. From the awe-inspiring spectacle of bear watching in Alaska to the serene beauty of cruising down a river in Colombia, from the adrenaline rush of hiking a volcano in Panama to one of the ultimate tests of endurance—running an Olympic Marathon in Paris—these experiences redefine adventure. Join the duo as they uncover some of the most extraordinary escapades our planet has to offer.

Listen to the interviews mentioned in this episode:

Steph Jagger (broke skiing world record) - https://podcasts.apple.com/us/podcast/bush-banter/id1639961984?i=1000603337507

Felicity Aston (solo traveled across Antarctica) - https://podcasts.apple.com/us/podcast/bush-banter/id1639961984?i=1000636959863

Find the National Geographic article here: https://www.nationalgeographic.com/culture/article/best-of-the-world-20-experiences-for-2024

Timestamps:
0:00 - Intro
0:47 - Dyana's disturbing evening plans...
3:39 - Top 20 Adventures for 2024 by National Geographic
6:06 - #20 through #11
20:24 - #10 through #1
41:39 - Dyana and Jen's top adventure pick
43:57 - Use your vacation days, folks!


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14776472 Tue, 26 Mar 2024 21:00:00 -0700 2822 adventure, 2024, National Geographic 5 33 full true Outdoor Quickie - The Pursuit of Speed: Decoding the FKT Phenomenon Outdoor Quickie - The Pursuit of Speed: Decoding the FKT Phenomenon In their first under 20-minute episode called an "Outdoor Quickie," Jen and Dyana delve into the exhilarating world of Fastest Known Times (FKTs), exploring what it takes to break world records in hiking. They uncover the allure for adventurous individuals who crave speed and aspire to set new standards in the outdoor space.

Check out the FKT website:
www.fastestknowntime.com
Follow Paul Johnson as he runs across the United States:
www.instagram.com/pauijohnson

Timestamps:

0:00 Intro

0:24 What is an Outdoor Quickie?

0:50 Fastest Known Times (FKTs)

2:35 How to qualify an FKT route

3:21 Unsupported FKT

4:29 Self-Supported FKT

5:35 Supported FKT

6:26 Now how fast are these people anyway?

7:25 Naval Officer, Paul Johnson, running across America

9:40 Why would someone go for an Fastest Known Time record?

13:04 Kristian Morgan sets new Appalachian Trail FKT

15:30 Who coined the term "FKT"?

16:15 Is Dyana going to attempt her own FKT?


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]]> In their first under 20-minute episode called an "Outdoor Quickie," Jen and Dyana delve into the exhilarating world of Fastest Known Times (FKTs), exploring what it takes to break world records in hiking. They uncover the allure for adventurous individuals who crave speed and aspire to set new standards in the outdoor space.

Check out the FKT website:
www.fastestknowntime.com
Follow Paul Johnson as he runs across the United States:
www.instagram.com/pauijohnson

Timestamps:

0:00 Intro

0:24 What is an Outdoor Quickie?

0:50 Fastest Known Times (FKTs)

2:35 How to qualify an FKT route

3:21 Unsupported FKT

4:29 Self-Supported FKT

5:35 Supported FKT

6:26 Now how fast are these people anyway?

7:25 Naval Officer, Paul Johnson, running across America

9:40 Why would someone go for an Fastest Known Time record?

13:04 Kristian Morgan sets new Appalachian Trail FKT

15:30 Who coined the term "FKT"?

16:15 Is Dyana going to attempt her own FKT?


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14724060 Wed, 20 Mar 2024 09:00:00 -0700 1018 fastest known times, adventure 5 32 full true Influence, Goals, and the Power of the Quiet Pursuit Influence, Goals, and the Power of the Quiet Pursuit In this episode, Jen and Dyana discuss how influence shapes their goal-setting and achievement. They delve into the benefits of pursuing goals quietly and explore how this approach can be the most effective in turning dreams into reality.

Mentioned in the episode is The Huberman Lab Podcast episode called "Goals Toolkit: How to Set & Achieve Your Goals."
Listen here - https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000625908647

Timestamps:

0:00 Intro
0:27 Dyana's odd question...
3:31 What does influence mean to you?
4:54 How are you affected by the influence of those who don't understand you?
5:48 Andrew Huberman
7:28 Setting goals
9:03 Community
12:24 Huberman's 3 steps for achieving a goal
14:18 Accountability as a motivator
18:30 Importance of a supportive, honest circle
20:51 Huberman's method to setting goals
30:13 Social media influencers and thru-hiking vloggers
34:20 Dyana wants to punch you


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]]> In this episode, Jen and Dyana discuss how influence shapes their goal-setting and achievement. They delve into the benefits of pursuing goals quietly and explore how this approach can be the most effective in turning dreams into reality.

Mentioned in the episode is The Huberman Lab Podcast episode called "Goals Toolkit: How to Set & Achieve Your Goals."
Listen here - https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000625908647

Timestamps:

0:00 Intro
0:27 Dyana's odd question...
3:31 What does influence mean to you?
4:54 How are you affected by the influence of those who don't understand you?
5:48 Andrew Huberman
7:28 Setting goals
9:03 Community
12:24 Huberman's 3 steps for achieving a goal
14:18 Accountability as a motivator
18:30 Importance of a supportive, honest circle
20:51 Huberman's method to setting goals
30:13 Social media influencers and thru-hiking vloggers
34:20 Dyana wants to punch you


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14684066 Wed, 13 Mar 2024 09:00:00 -0700 2205 influence, goals, adventure 5 31 full true Jessie Krebs - Navigating the Wilderness & Essential Skills for Survival Jessie Krebs - Navigating the Wilderness & Essential Skills for Survival In this episode, Jen and Dyana talk with Survival Specialist Jessie Krebs, who shares essential tips for staying alive in the backcountry, covering everything from signaling to self-protection. Krebs, one of the few S.E.R.E. (Survival, Evasion, Resistance, and Escape) specialists who taught military members how to survive behind enemy lines, also appeared as a contestant on the hit television show "Alone" and offers her own Masterclass in Survival Training. Currently, she teaches a variety of in-person classes at her O.W.L.S. Skills School in Colorado. 

Follow Jessie Krebs
@owls.skills
Check out O.W.L.S Skills 
owlsskills.com

Timestamps:

0:00 Welcome back!

1:02 Jen's BIG news

3:12 Guest Introduction

5:15 Wild Women on the Water

8:30 Road kill deer...?

11:11 Jessie's Background

16:06 Jessie's Hypothermia Experience

18:24 Wilderness Therapy

25:38 How Dyana found Jessie

26:20 What to do if you get lost outdoors

33:40 How long can humans last without food and water?

35:46 Importance of a shelter for psychological health

39:04 Top essential items to take when hiking

39:58 5 Basic Needs

49:58 How long can it take someone to become a survival expert?

51:51 One of Jessie's most impactful moments in nature

58:13 What to do in a lightning storm

1:08:15 O.W.L.S. Skills Outdoor School

1:10:56 Can Dyana survive in the wilderness?

1:16:14 The Hadza - one of the last remaining hunter-gatherer tribes on Earth

1:25:31 Jessie's final piece of advice







Send us Fan Mail

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]]> In this episode, Jen and Dyana talk with Survival Specialist Jessie Krebs, who shares essential tips for staying alive in the backcountry, covering everything from signaling to self-protection. Krebs, one of the few S.E.R.E. (Survival, Evasion, Resistance, and Escape) specialists who taught military members how to survive behind enemy lines, also appeared as a contestant on the hit television show "Alone" and offers her own Masterclass in Survival Training. Currently, she teaches a variety of in-person classes at her O.W.L.S. Skills School in Colorado. 

Follow Jessie Krebs
@owls.skills
Check out O.W.L.S Skills 
owlsskills.com

Timestamps:

0:00 Welcome back!

1:02 Jen's BIG news

3:12 Guest Introduction

5:15 Wild Women on the Water

8:30 Road kill deer...?

11:11 Jessie's Background

16:06 Jessie's Hypothermia Experience

18:24 Wilderness Therapy

25:38 How Dyana found Jessie

26:20 What to do if you get lost outdoors

33:40 How long can humans last without food and water?

35:46 Importance of a shelter for psychological health

39:04 Top essential items to take when hiking

39:58 5 Basic Needs

49:58 How long can it take someone to become a survival expert?

51:51 One of Jessie's most impactful moments in nature

58:13 What to do in a lightning storm

1:08:15 O.W.L.S. Skills Outdoor School

1:10:56 Can Dyana survive in the wilderness?

1:16:14 The Hadza - one of the last remaining hunter-gatherer tribes on Earth

1:25:31 Jessie's final piece of advice







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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14635153 Wed, 06 Mar 2024 09:00:00 -0800 5180 adventure, wilderness survival 5 30 full true Felicity Aston - The Historic 59-Day Solo Voyage Across Antarctica Felicity Aston - The Historic 59-Day Solo Voyage Across Antarctica In this episode, Jen and Dyana talk with Felicity Aston, a British Polar Explorer, Author, Climate Scientist, and Speaker. In 2012, she achieved the remarkable feat of being the first woman to ski solo across Antarctica, covering a distance of 1,084 miles. The expedition spanned 59 days, culminating in her securing a well-deserved place in the Guinness Book of World Records. Felicity's accomplishment stands as a significant milestone in Antarctic exploration. It's safe to say she is much cooler than Jen and Dyana.

More on Felicity Aston:

Website:
http://www.felicityaston.co.uk

The B.I.G North Pole Research Expedition:
https://www.bignorthpole.com

Books from Felicity:
All Books 

TED TALK:
 https://www.youtube.com/watch?v=guzHdf7mp0E

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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana talk with Felicity Aston, a British Polar Explorer, Author, Climate Scientist, and Speaker. In 2012, she achieved the remarkable feat of being the first woman to ski solo across Antarctica, covering a distance of 1,084 miles. The expedition spanned 59 days, culminating in her securing a well-deserved place in the Guinness Book of World Records. Felicity's accomplishment stands as a significant milestone in Antarctic exploration. It's safe to say she is much cooler than Jen and Dyana.

More on Felicity Aston:

Website:
http://www.felicityaston.co.uk

The B.I.G North Pole Research Expedition:
https://www.bignorthpole.com

Books from Felicity:
All Books 

TED TALK:
 https://www.youtube.com/watch?v=guzHdf7mp0E

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14057757 Wed, 29 Nov 2023 10:00:00 -0800 4474 4 29 full true Location Spotlight - New Zealand: Featuring Trail Advocate KJ Jennings Location Spotlight - New Zealand: Featuring Trail Advocate KJ Jennings In this location spotlight, Jen and Dyana take listeners to the magical land of New Zealand, where they chat with Trail Advocate KJ Jennings. They discuss bungee jumping, the Te Araroa Trail, The All Blacks, and KJ’s work in connecting people in the outdoor community through trails. At the end of the episode, Jen and Dyana also share their favorite adventures while exploring the country and a few unforgettable memories. 

Connect with KJ Jennings:
Instagram - @kageinqt
For more information on the Te Araroa Trail:
https://www.teararoa.org.nz/
"A Trail For Me"  - Trails Master Plan for Connected Communities: https://youtu.be/YznR3NDwDYc
Info on the single-track sidewalk project in Eagle Colorado:
https://www.outsideonline.com/outdoor-gear/bikes-and-biking/connecting-town-singletrack-sidewalks/

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Where to find and support Bush & Banter:

]]> In this location spotlight, Jen and Dyana take listeners to the magical land of New Zealand, where they chat with Trail Advocate KJ Jennings. They discuss bungee jumping, the Te Araroa Trail, The All Blacks, and KJ’s work in connecting people in the outdoor community through trails. At the end of the episode, Jen and Dyana also share their favorite adventures while exploring the country and a few unforgettable memories. 

Connect with KJ Jennings:
Instagram - @kageinqt
For more information on the Te Araroa Trail:
https://www.teararoa.org.nz/
"A Trail For Me"  - Trails Master Plan for Connected Communities: https://youtu.be/YznR3NDwDYc
Info on the single-track sidewalk project in Eagle Colorado:
https://www.outsideonline.com/outdoor-gear/bikes-and-biking/connecting-town-singletrack-sidewalks/

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-14019416 Wed, 22 Nov 2023 09:00:00 -0800 5063 4 28 full true Jessica Chenard - Grief, Purpose, and the Transformative Power of Nature Jessica Chenard - Grief, Purpose, and the Transformative Power of Nature In this episode, Jen and Dyana chat  with Author and Founder Jessica Chenard, delving into her debut memoir, "Her Hike." The discussion spans across the realms of writing, hiking, healing, and the journey of discovering purpose amidst the challenges of grief. Jessica shares her journey of healing after her brother's tragic death, rediscovering a love for the outdoors along the Appalachian Trail. She also introduces Her Hike Collective, an all-women's hiking community promoting healing and camaraderie in the outdoor space. 

Connect with Jessica Chenard
Website - https://jessicachenard.com
Instagram - @jessicaryanphoto
Her Hike Collective -@herhikecollective


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]]> In this episode, Jen and Dyana chat  with Author and Founder Jessica Chenard, delving into her debut memoir, "Her Hike." The discussion spans across the realms of writing, hiking, healing, and the journey of discovering purpose amidst the challenges of grief. Jessica shares her journey of healing after her brother's tragic death, rediscovering a love for the outdoors along the Appalachian Trail. She also introduces Her Hike Collective, an all-women's hiking community promoting healing and camaraderie in the outdoor space. 

Connect with Jessica Chenard
Website - https://jessicachenard.com
Instagram - @jessicaryanphoto
Her Hike Collective -@herhikecollective


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13978596 Wed, 15 Nov 2023 09:00:00 -0800 4328 4 27 full true James Edward Mills - Expedition Denali, The Adventure Gap, and Changing the Face of the Outdoors James Edward Mills - Expedition Denali, The Adventure Gap, and Changing the Face of the Outdoors In this episode, Jen and Dyana chat with journalist/author James Edward Mills. He is the author of the book "The Adventure Gap: Changing the Face of the Outdoors" which chronicles the first all-African American summit attempt on Denali, the highest point in North America. He is a contributor to National Geographic Magazine, a Fellow of the Mountain & Wilderness Writing Program at the Banff Centre in Alberta, Canada, and a recipient of the Paul K. Petzoldt Award for Environmental Education. As a freelance journalist and an independent media producer with a career spanning over 20 years, he specializes in sharing stories about outdoor recreation, environmental conservation, acts of charitable giving, and practices of sustainable living. He has worked in the outdoor industry since 1989 as a guide, outfitter, independent sales representative, writer, and photographer and recently is the co-writer and co-producer of the documentary film "An American Ascent.”

Connect with James Edward Mills
Instagram - @joytripproject
The Joy Trip Project - https://joytripproject.com/about-joy-trip-project/
Purchase "The Adventure Gap: Changing the Face of the Outdoors" 


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Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with journalist/author James Edward Mills. He is the author of the book "The Adventure Gap: Changing the Face of the Outdoors" which chronicles the first all-African American summit attempt on Denali, the highest point in North America. He is a contributor to National Geographic Magazine, a Fellow of the Mountain & Wilderness Writing Program at the Banff Centre in Alberta, Canada, and a recipient of the Paul K. Petzoldt Award for Environmental Education. As a freelance journalist and an independent media producer with a career spanning over 20 years, he specializes in sharing stories about outdoor recreation, environmental conservation, acts of charitable giving, and practices of sustainable living. He has worked in the outdoor industry since 1989 as a guide, outfitter, independent sales representative, writer, and photographer and recently is the co-writer and co-producer of the documentary film "An American Ascent.”

Connect with James Edward Mills
Instagram - @joytripproject
The Joy Trip Project - https://joytripproject.com/about-joy-trip-project/
Purchase "The Adventure Gap: Changing the Face of the Outdoors" 


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13934997 Wed, 08 Nov 2023 10:00:00 -0800 4120 4 26 full true Failure Failure In this episode, the hosts of Bush and Banter, Jennifer and Dyana, dive deep into the intriguing subject of failure. The duo candidly share their personal stories of failure and discuss how the biggest downfalls can remarkably shape one's life for the better.

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]]> In this episode, the hosts of Bush and Banter, Jennifer and Dyana, dive deep into the intriguing subject of failure. The duo candidly share their personal stories of failure and discuss how the biggest downfalls can remarkably shape one's life for the better.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13889130 Wed, 01 Nov 2023 09:00:00 -0700 2870 4 25 full true Faith Dickey - Fearlessly Walking the Highline Faith Dickey - Fearlessly Walking the Highline In this episode, Jen and Dyana chat with Pro Highliner Faith Dickey who is one of the greatest in the sport. Highlining is similar to walking a tightrope, yet Dickey walks across a rope sprawled out between two canyons with a drop below that will make anyone’s jaw (literally) drop.  In 2012, Faith broke the record for the longest free solo, that's highlining without a safety harness. Then in 2014, she became the first woman to cross a highline over 100 meters long. She is currently the Owner/Operator of Elevate Outdoors Guiding and Founder of Women’s Highline Meeting. 

Connect with Faith Dickey
Instagram - @thefaithdickey 

Elevate Outdoors Guiding
Website - elevateoutdoorsguiding.com
Instagram - @elevateoutdoors

Women's Highline Meeting
Instagram - @womenshighlinemeeting
Website - womenshighlinemeeting.com

Send us Fan Mail

Where to find and support Bush & Banter:

]]> In this episode, Jen and Dyana chat with Pro Highliner Faith Dickey who is one of the greatest in the sport. Highlining is similar to walking a tightrope, yet Dickey walks across a rope sprawled out between two canyons with a drop below that will make anyone’s jaw (literally) drop.  In 2012, Faith broke the record for the longest free solo, that's highlining without a safety harness. Then in 2014, she became the first woman to cross a highline over 100 meters long. She is currently the Owner/Operator of Elevate Outdoors Guiding and Founder of Women’s Highline Meeting. 

Connect with Faith Dickey
Instagram - @thefaithdickey 

Elevate Outdoors Guiding
Website - elevateoutdoorsguiding.com
Instagram - @elevateoutdoors

Women's Highline Meeting
Instagram - @womenshighlinemeeting
Website - womenshighlinemeeting.com

Send us Fan Mail

Where to find and support Bush & Banter:

]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13844800 Wed, 25 Oct 2023 10:00:00 -0700 4429 4 24 full true Jeff Jenkins - Pushing Limits and Learning to "Never Say Never" Jeff Jenkins - Pushing Limits and Learning to "Never Say Never" In the first episode of the fourth season of 'Bush and Banter,' Jen and Dyana chat with Travel Journalist Jeff Jenkins, whose new show on Nat Geo, 'Never Say Never with Jeff Jenkins,' has viewers questioning their own limitations. Jenkins travels the world, testing the limits of his physical abilities. Throughout his global odyssey, Jeff makes deep connections with locals and learns not just about the world, but also about himself.

Follow Jeff Jenkins
Instagram - @chubbydiaries
Facebook - @iamjjenks 
Watch "Never Say Never with Jeff Jenkins" - NatGeo 



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]]> In the first episode of the fourth season of 'Bush and Banter,' Jen and Dyana chat with Travel Journalist Jeff Jenkins, whose new show on Nat Geo, 'Never Say Never with Jeff Jenkins,' has viewers questioning their own limitations. Jenkins travels the world, testing the limits of his physical abilities. Throughout his global odyssey, Jeff makes deep connections with locals and learns not just about the world, but also about himself.

Follow Jeff Jenkins
Instagram - @chubbydiaries
Facebook - @iamjjenks 
Watch "Never Say Never with Jeff Jenkins" - NatGeo 



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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13802781 Wed, 18 Oct 2023 09:00:00 -0700 3457 4 23 full true Christine Reed - Seeking Independence on the Wonderland Trail Christine Reed - Seeking Independence on the Wonderland Trail In this episode, Dyana chats with fellow author and adventurer Christine Reed, whose debut memoir, "Alone in Wonderland," chronicles her hiking adventure along the Wonderland Trail and her quest for independence through solo exploration of nature. Reed discovered long-distance backpacking while surfing the internet at work one day and decided to attempt a thru-hike of the Appalachian Trail. She has also tackled the Colorado Trail and covered thousands of more miles. Currently, she is working on a short story collection written by and for female-bodied individuals in the outdoors.

Connect with Christine Reed
Purchase "Alone in Wonderland" - www.ruggedoutdoorswoman.com/online-store
Instagram - @ruggedoutdoorswoman

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]]> In this episode, Dyana chats with fellow author and adventurer Christine Reed, whose debut memoir, "Alone in Wonderland," chronicles her hiking adventure along the Wonderland Trail and her quest for independence through solo exploration of nature. Reed discovered long-distance backpacking while surfing the internet at work one day and decided to attempt a thru-hike of the Appalachian Trail. She has also tackled the Colorado Trail and covered thousands of more miles. Currently, she is working on a short story collection written by and for female-bodied individuals in the outdoors.

Connect with Christine Reed
Purchase "Alone in Wonderland" - www.ruggedoutdoorswoman.com/online-store
Instagram - @ruggedoutdoorswoman

Send us Fan Mail

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13612908 Mon, 18 Sep 2023 10:00:00 -0700 3868 3 22 full true Location Spotlight: LAKE TAHOE Location Spotlight: LAKE TAHOE Jen and Dyana kick off their new location spotlight series with a place near and dear to their hearts: Lake Tahoe. The two discuss their thru-hike of the Tahoe Rim Trail, as well as list off their favorite places around the lake to explore, dine, and hang out. Featured in the episode is a $19 million dollar estate, a "wet woody," and Jen giving listeners a very important lesson in Lake Tahoe's history and culture. If you are planning on visiting Lake Tahoe in the near future, this is a must-listen; otherwise, you will miss out. You're welcome, travelers.

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]]> Jen and Dyana kick off their new location spotlight series with a place near and dear to their hearts: Lake Tahoe. The two discuss their thru-hike of the Tahoe Rim Trail, as well as list off their favorite places around the lake to explore, dine, and hang out. Featured in the episode is a $19 million dollar estate, a "wet woody," and Jen giving listeners a very important lesson in Lake Tahoe's history and culture. If you are planning on visiting Lake Tahoe in the near future, this is a must-listen; otherwise, you will miss out. You're welcome, travelers.

Send us Fan Mail

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13417220 Wed, 16 Aug 2023 10:00:00 -0700 2657 3 21 full true One-Year Anniversary of Bush and Banter One-Year Anniversary of Bush and Banter In this special, surprise one-year anniversary episode, Jen and Dyana reminisce about the last year and what they have learned. The duo also discuss their hopes and dreams for the future of Bush and Banter, including a bar and perhaps an astronaut. These girls can dream. A special thank you to all the listeners for your support. Here's to the next year, may it be even Bushier and filled with lots of Banter.

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]]> In this special, surprise one-year anniversary episode, Jen and Dyana reminisce about the last year and what they have learned. The duo also discuss their hopes and dreams for the future of Bush and Banter, including a bar and perhaps an astronaut. These girls can dream. A special thank you to all the listeners for your support. Here's to the next year, may it be even Bushier and filled with lots of Banter.

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13409829 Tue, 15 Aug 2023 08:00:00 -0700 860 3 20 full true Diana Nyad - Courage, Endurance, and Triumph Swimming 111 Miles Across the Atlantic Diana Nyad - Courage, Endurance, and Triumph Swimming 111 Miles Across the Atlantic DISCLAIMER: This episode was recorded on June 22nd, prior to the SAG Strike.
In this episode, Jen and Dyana talk with Champion Swimmer, Author, Public Speaker, and National Icon, Diana Nyad.  On September 2, 2013, at the age of sixty-four, Diana Nyad became the first person to swim from Cuba to Florida without the aid of a shark cage, swimming 111 miles in fifty-three hours from Havana to Key West. In the 1970s, she became known as the world’s greatest long-distance swimmer with her open-water achievements, including a record-breaking swim around Manhattan. For the next thirty years, Nyad was a prominent sports broadcaster and journalist. She is the author of her memoir, Find a Way, and three other books, and later this year a film will be released starring Annette Bening and Jodie Foster directed by Jimmy Chin and Elizabeth Chai Vasarhelyi spotlighting Diana’s complex, wild, and incredible life story. 

Connect with Diana -
Website  - www.diananyad.com
EverWalk - www.everwalk.com
Instagram - www.instagram.com/diananyad


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]]> DISCLAIMER: This episode was recorded on June 22nd, prior to the SAG Strike.
In this episode, Jen and Dyana talk with Champion Swimmer, Author, Public Speaker, and National Icon, Diana Nyad.  On September 2, 2013, at the age of sixty-four, Diana Nyad became the first person to swim from Cuba to Florida without the aid of a shark cage, swimming 111 miles in fifty-three hours from Havana to Key West. In the 1970s, she became known as the world’s greatest long-distance swimmer with her open-water achievements, including a record-breaking swim around Manhattan. For the next thirty years, Nyad was a prominent sports broadcaster and journalist. She is the author of her memoir, Find a Way, and three other books, and later this year a film will be released starring Annette Bening and Jodie Foster directed by Jimmy Chin and Elizabeth Chai Vasarhelyi spotlighting Diana’s complex, wild, and incredible life story. 

Connect with Diana -
Website  - www.diananyad.com
EverWalk - www.everwalk.com
Instagram - www.instagram.com/diananyad


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13378450 Wed, 09 Aug 2023 12:00:00 -0700 3446 3 19 full true Josh Steele - Off-Roading, Backcountry Camping, and Inspiring a New Generation to Embrace the Wild Josh Steele - Off-Roading, Backcountry Camping, and Inspiring a New Generation to Embrace the Wild Josh, an avid off-roader and adventure photographer, has embarked on journeys across the globe and has inspired others to embrace their own wild adventures. In this episode, we delve into his profound passion for off-roading, his enchantment with backcountry camping with his family of four, his admirable efforts in cultivating an appreciation for the outdoors among young minds, and his skillset in capturing some of the most captivating photographs currently gracing social media.

Follow Josh
Instagram - @outofthewoods
Off-Roading - @offroad_gocart
Website - www.outofthewoods.photography
YouTube - @outofthewoods_adventures

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]]> Josh, an avid off-roader and adventure photographer, has embarked on journeys across the globe and has inspired others to embrace their own wild adventures. In this episode, we delve into his profound passion for off-roading, his enchantment with backcountry camping with his family of four, his admirable efforts in cultivating an appreciation for the outdoors among young minds, and his skillset in capturing some of the most captivating photographs currently gracing social media.

Follow Josh
Instagram - @outofthewoods
Off-Roading - @offroad_gocart
Website - www.outofthewoods.photography
YouTube - @outofthewoods_adventures

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13338273 Wed, 02 Aug 2023 09:00:00 -0700 4278 3 18 full true Drawing Inspiration from Nature, Others, and Within Drawing Inspiration from Nature, Others, and Within In this special episode, hosts Jennifer Mabus and Dyana Carmella of Bush and Banter discuss the sources and significance of inspiration in their lives, exploring where and from whom they draw inspiration. 

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]]> In this special episode, hosts Jennifer Mabus and Dyana Carmella of Bush and Banter discuss the sources and significance of inspiration in their lives, exploring where and from whom they draw inspiration. 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13294748 Wed, 26 Jul 2023 09:00:00 -0700 2859 inspiration, adventure, nature 3 17 full true Will 'Akuna' Robinson -Triumphing the Triple Crown of Thru-Hiking Will 'Akuna' Robinson -Triumphing the Triple Crown of Thru-Hiking Will 'Akuna' Robinson is all about those good vibes and embodies the very definition of redefining oneself. This Army Veteran found long-distance hiking as a way to heal and inspire others to 'go for it all.' Akuna has gained attention as the first black male to complete the Triple Crown of Hiking, having successfully hiked the Pacific Crest Trail (2017), Appalachian Trail (2018), and the Continental Divide Trail (2019). His journey has become a mission not just for personal healing but also to share the therapeutic power of nature with veterans, people of color, and everyone who does not fit the stereotype of an outdoorsy person. Akuna is undoubtedly way cooler than Jen and Dyana.

Connect with Akuna
Instagram - https://www.instagram.com/akunahikes/?hl=en
Website - https://akunahikes.com/

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Where to find and support Bush & Banter:

]]> Will 'Akuna' Robinson is all about those good vibes and embodies the very definition of redefining oneself. This Army Veteran found long-distance hiking as a way to heal and inspire others to 'go for it all.' Akuna has gained attention as the first black male to complete the Triple Crown of Hiking, having successfully hiked the Pacific Crest Trail (2017), Appalachian Trail (2018), and the Continental Divide Trail (2019). His journey has become a mission not just for personal healing but also to share the therapeutic power of nature with veterans, people of color, and everyone who does not fit the stereotype of an outdoorsy person. Akuna is undoubtedly way cooler than Jen and Dyana.

Connect with Akuna
Instagram - https://www.instagram.com/akunahikes/?hl=en
Website - https://akunahikes.com/

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13252432 Wed, 19 Jul 2023 10:00:00 -0700 3708 3 16 full true Callie Russell - Surviving 89 Days Alone in the Arctic Callie Russell - Surviving 89 Days Alone in the Arctic Callie is a scavenger-gatherer who lives nomadically following the seasons and wild food. She made a name for herself after competing in Season 7 of the History Channel’s hit reality-survival show “Alone,” where she survived 89 days alone in the Arctic. Callie currently lives in the woods of Montana with her herd of goats and teaches a handful of wilderness immersion courses. Callie’s main focus has been in backcountry animal processing, hide tanning, felting, basket weaving, gathering plants for medicine, food and art. Jen and Dyana without a doubt will never be as cool as Callie. “Alone” Season 7 can be found on Amazon, History Channel, Hulu, and many other major cable streaming networks. 

Connect with Callie Russell
Website - https://www.caprakhan.com
Instagram - https://www.instagram.com/caprakhan/
Gofundme for the Hadza Family - https://www.gofundme.com/f/help-a-hadza-family


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]]> Callie is a scavenger-gatherer who lives nomadically following the seasons and wild food. She made a name for herself after competing in Season 7 of the History Channel’s hit reality-survival show “Alone,” where she survived 89 days alone in the Arctic. Callie currently lives in the woods of Montana with her herd of goats and teaches a handful of wilderness immersion courses. Callie’s main focus has been in backcountry animal processing, hide tanning, felting, basket weaving, gathering plants for medicine, food and art. Jen and Dyana without a doubt will never be as cool as Callie. “Alone” Season 7 can be found on Amazon, History Channel, Hulu, and many other major cable streaming networks. 

Connect with Callie Russell
Website - https://www.caprakhan.com
Instagram - https://www.instagram.com/caprakhan/
Gofundme for the Hadza Family - https://www.gofundme.com/f/help-a-hadza-family


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13210417 Wed, 12 Jul 2023 10:00:00 -0700 4046 wilderness, adventure, hunting, gatherer, alone, arctic 3 15 full false Tommy Corey - Humanizing the Outdoors Tommy Corey - Humanizing the Outdoors In this episode, we chat with Tommy Corey, a remarkable individual who embodies the spirit of both a Thru-Hiker and a Portrait Photographer. Tommy is on a quest, called "100 Humans of the Outdoors," where he endeavors to illuminate the remarkable stories of those who have wholeheartedly embraced nature.

During his own transformative journey along the Pacific Crest Trail, Tommy coined the ingenious phrase "Hiker Trash Vogue." The concept involved capturing the essence of long-distance hikers, who, despite their rugged lifestyle, exuded an air of high-fashion sophistication. Fueled by this unique experience, Tommy resolved to dedicate himself to the noble cause of chronicling the lives of individuals who wholeheartedly embrace the boundless wonders of the great outdoors.

FOLLOW & SUPPORT TOMMY:
Instagram - @tommycoreyphoto
Website - www.tommycorey.com
Gofundme - https://gofund.me/bbca698f

Special Thank You to Our Sponsors

Sawyer Products
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Social: @sawyerproducts

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Website:  https://jetboil.johnsonoutdoors.com/us
Social: @jetboil

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Website: https://hiiker.app/
Social: @hiiker_

Vilo
Website: https://viloeyewear.com/
Social: @viloeyewear



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]]> In this episode, we chat with Tommy Corey, a remarkable individual who embodies the spirit of both a Thru-Hiker and a Portrait Photographer. Tommy is on a quest, called "100 Humans of the Outdoors," where he endeavors to illuminate the remarkable stories of those who have wholeheartedly embraced nature.

During his own transformative journey along the Pacific Crest Trail, Tommy coined the ingenious phrase "Hiker Trash Vogue." The concept involved capturing the essence of long-distance hikers, who, despite their rugged lifestyle, exuded an air of high-fashion sophistication. Fueled by this unique experience, Tommy resolved to dedicate himself to the noble cause of chronicling the lives of individuals who wholeheartedly embrace the boundless wonders of the great outdoors.

FOLLOW & SUPPORT TOMMY:
Instagram - @tommycoreyphoto
Website - www.tommycorey.com
Gofundme - https://gofund.me/bbca698f

Special Thank You to Our Sponsors

Sawyer Products
Website: https://www.sawyer.com/
Social: @sawyerproducts

Jetboil
Website:  https://jetboil.johnsonoutdoors.com/us
Social: @jetboil

Hiiker
Website: https://hiiker.app/
Social: @hiiker_

Vilo
Website: https://viloeyewear.com/
Social: @viloeyewear



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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13165977 Wed, 05 Jul 2023 09:00:00 -0700 3935 3 14 full true Welcome to Season 3 Welcome to Season 3 Season 3 of Bush & Banter officially starts on July 5th, yet Jen and Dyana are bursting. In this special episode, the duo discuss the guest lineup, reveal how listeners can enter weekly giveaways, and introduce a few surprises. And to wrap up, Dyana shares a captivating story about stumbling upon a completely pointless photo at a thrift store in Northern California. 

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]]> Season 3 of Bush & Banter officially starts on July 5th, yet Jen and Dyana are bursting. In this special episode, the duo discuss the guest lineup, reveal how listeners can enter weekly giveaways, and introduce a few surprises. And to wrap up, Dyana shares a captivating story about stumbling upon a completely pointless photo at a thrift store in Northern California. 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-13125489 Wed, 28 Jun 2023 09:00:00 -0700 1068 3 13 full true Ned Tibbits: Advice, Tips, and Gear for Trekking on Snow and Ice Ned Tibbits: Advice, Tips, and Gear for Trekking on Snow and Ice It's been one heck of a snow season for the Sierra Nevada mountains. In this special episode of Bush & Banter, co-host Jennifer Mabus interviews Ned Tibbits, Founder and Educator of Mountain Education Inc., on how to safely trek through ice and snow. Tibbits has been a wilderness instructor for the last 40 years and was in the first batch of thru-hikers to ever hike the Pacific Crest Trail back in 1974.

Tibbits has worked as an urban and rural paramedic, USFS Wilderness Ranger in the Sierra National Forest, volunteer & professional Ski Patrol in Lake Tahoe, CA, Federal Emergency Manager (FEMA), Sheriff's Department volunteer Search & Rescue in Lake Tahoe, CA, adjunct instructor for an Emergency Medical Technician, and so much more. His accomplishments include thru-hiking the Pacific Crest Trail in 1974 and the Continental Divide Trail in 1980, as well as completing a 5,000 mile bicycle-camping trip in Europe in 1979.

He currently heads Mountain Education Inc. (MEI), which is a completely FREE wilderness school "to teach aspiring hikers what they need to know and do in order to have safe, fun, and personally rewarding outings in our awesome wilderness heritage!" MEI is a non-profit, public charity wilderness school that was founded in 1982.

Learn more at https://mountaineducation.org/

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]]> It's been one heck of a snow season for the Sierra Nevada mountains. In this special episode of Bush & Banter, co-host Jennifer Mabus interviews Ned Tibbits, Founder and Educator of Mountain Education Inc., on how to safely trek through ice and snow. Tibbits has been a wilderness instructor for the last 40 years and was in the first batch of thru-hikers to ever hike the Pacific Crest Trail back in 1974.

Tibbits has worked as an urban and rural paramedic, USFS Wilderness Ranger in the Sierra National Forest, volunteer & professional Ski Patrol in Lake Tahoe, CA, Federal Emergency Manager (FEMA), Sheriff's Department volunteer Search & Rescue in Lake Tahoe, CA, adjunct instructor for an Emergency Medical Technician, and so much more. His accomplishments include thru-hiking the Pacific Crest Trail in 1974 and the Continental Divide Trail in 1980, as well as completing a 5,000 mile bicycle-camping trip in Europe in 1979.

He currently heads Mountain Education Inc. (MEI), which is a completely FREE wilderness school "to teach aspiring hikers what they need to know and do in order to have safe, fun, and personally rewarding outings in our awesome wilderness heritage!" MEI is a non-profit, public charity wilderness school that was founded in 1982.

Learn more at https://mountaineducation.org/

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12790596 Fri, 05 May 2023 08:00:00 -0700 4966 thru-hiking, backpacking, mountaineering, snow 2 12 full true Season 2 Q&A - Pack Mules, Dream Adventures, and Pee Socks Season 2 Q&A - Pack Mules, Dream Adventures, and Pee Socks Jen and Dyana answer your questions about season 2, including the biggest lesson they learned, how to tackle steep elevation, anxiety hiking solo, dream guests, the work/backpacking relationship, places in the world they would love to visit, and if they would ever turn B&B into a YouTube show.

Follow us!
@BushandBanter
Email us! - bushandbanter@gmail.com

Special thank you to Sawyer Products for powering Season 2!
@SawyerProducts
www.sawyer.com

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]]> Jen and Dyana answer your questions about season 2, including the biggest lesson they learned, how to tackle steep elevation, anxiety hiking solo, dream guests, the work/backpacking relationship, places in the world they would love to visit, and if they would ever turn B&B into a YouTube show.

Follow us!
@BushandBanter
Email us! - bushandbanter@gmail.com

Special thank you to Sawyer Products for powering Season 2!
@SawyerProducts
www.sawyer.com

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12541940 Wed, 29 Mar 2023 09:00:00 -0700 2461 2 11 full true Dan & Kika - Sailing Uma Around the World Dan & Kika - Sailing Uma Around the World Dan and Kika are currently living and sailing around the world in their All-Electric sailboat named Uma. In this episode, Jen and Dyana dive into their lives before Uma, their choice to live on the water, how they deal with transoceanic voyages, the rise of the Uma Nation, and their future endeavors (in the sky). 

Check out Sailing Uma
www.sailinguma.com
Instagram - @sailinguma
Youtube: https://www.youtube.com/@SailingUma
The video that got Dyana hooked: https://www.youtube.com/watch?v=Z_XxV00YaVc

Special thank you to Sawyer Products for powering this episode!
www.sawyer.com
@sawyerproducts 



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]]> Dan and Kika are currently living and sailing around the world in their All-Electric sailboat named Uma. In this episode, Jen and Dyana dive into their lives before Uma, their choice to live on the water, how they deal with transoceanic voyages, the rise of the Uma Nation, and their future endeavors (in the sky). 

Check out Sailing Uma
www.sailinguma.com
Instagram - @sailinguma
Youtube: https://www.youtube.com/@SailingUma
The video that got Dyana hooked: https://www.youtube.com/watch?v=Z_XxV00YaVc

Special thank you to Sawyer Products for powering this episode!
www.sawyer.com
@sawyerproducts 



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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12494116 Wed, 22 Mar 2023 08:00:00 -0700 4464 2 10 full true Chad Torkelsen - Chasing the Light Chad Torkelsen - Chasing the Light Adventure Photographer Chad Torkelsen will do whatever it takes to get the shot. The Pacific Northwest-based shooter has captured some of the most breathtaking views on social media. In this episode, Jen and Dyana dive into where his love for photography came from,  his creative process, and a few photos that mean the most.

Follow Chad Torkelsen
https://www.chadtorkelsen.com
@chadtorkelsen

Special thank you to Sawyer Products for powering this episode!
https://www.sawyer.com
@sawyerproducts 


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]]> Adventure Photographer Chad Torkelsen will do whatever it takes to get the shot. The Pacific Northwest-based shooter has captured some of the most breathtaking views on social media. In this episode, Jen and Dyana dive into where his love for photography came from,  his creative process, and a few photos that mean the most.

Follow Chad Torkelsen
https://www.chadtorkelsen.com
@chadtorkelsen

Special thank you to Sawyer Products for powering this episode!
https://www.sawyer.com
@sawyerproducts 


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12447782 Wed, 15 Mar 2023 10:00:00 -0700 3216 2 9 full true Steph Jagger - A Woman Unbound: Setting A World Record In Skiing Steph Jagger - A Woman Unbound: Setting A World Record In Skiing Author/Speaker/Skier Steph Jagger traveled the world with a pair of skis and set a world record for vertical feet skied in a year. She wrote two books, Unbound: A Story of Snow and Self-Discovery and Everything Left to Remember: My Mother, Our Memories, And a Journey Through the Rocky Mountains. In this episode, Steph discusses her journey across the globe,  the most incredible mountain she has ever skied on, and advises listeners on dealing with hardship.

Follow Steph Jagger
www.stephjagger.com
@stephjagger

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]]> Author/Speaker/Skier Steph Jagger traveled the world with a pair of skis and set a world record for vertical feet skied in a year. She wrote two books, Unbound: A Story of Snow and Self-Discovery and Everything Left to Remember: My Mother, Our Memories, And a Journey Through the Rocky Mountains. In this episode, Steph discusses her journey across the globe,  the most incredible mountain she has ever skied on, and advises listeners on dealing with hardship.

Follow Steph Jagger
www.stephjagger.com
@stephjagger

Special thank you to Sawyer Products for powering this episode:
@sawyerproducts
www.sawyer.com

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12401577 Wed, 08 Mar 2023 10:00:00 -0800 4121 Skiing, adventure, world record 2 8 full true Elina Osborne - The Trailblazing Storyteller Elina Osborne - The Trailblazing Storyteller Thru-Hiker / Filmmaker Elina Osborne has raised the bar for what’s possible for storytelling in the outdoors. The New Zealand native had tackled the Pacific Crest Trail and Te Araroa Trail, spanning the length of both islands of New Zealand. Her heartfelt, artistic, and inspirational video content has captivated audiences around the globe. In this episode, we dive into her thought process when shooting, her favorite place to visit in New Zealand, and what’s on the horizon for this gifted creator. 

Follow Elina Osborne
@elinasborne
https://www.elinaosborne.com/

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@sawyerproducts
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]]> Thru-Hiker / Filmmaker Elina Osborne has raised the bar for what’s possible for storytelling in the outdoors. The New Zealand native had tackled the Pacific Crest Trail and Te Araroa Trail, spanning the length of both islands of New Zealand. Her heartfelt, artistic, and inspirational video content has captivated audiences around the globe. In this episode, we dive into her thought process when shooting, her favorite place to visit in New Zealand, and what’s on the horizon for this gifted creator. 

Follow Elina Osborne
@elinasborne
https://www.elinaosborne.com/

Special thank you to Sawyer Products for powering this episode:
@sawyerproducts
www.sawyer.com

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12355123 Wed, 01 Mar 2023 10:00:00 -0800 3081 2 7 full true Tyler “Mac” Fox – The Ultra Adventurer Tyler “Mac” Fox – The Ultra Adventurer Tyler “Mac” Fox, a fearless adventurer and all-around cool guy, delights Jennifer and Dyana with tales of his epic expeditions across the globe. From conquering the rapids of the Grand Canyon to cycling across the vast expanse of Australia, from pushing himself to the limits in an ultra-marathon to thru-hiking both the Pacific Crest Trail and the Continental Divide Trail, Mac has done it all. In this engaging conversation, he also shares his top picks for favorite adventure gear he can’t live without and shares his next big outdoor goal he hopes to face.  

 Follow and connect with Mac!
@halfwayanywhere
www.halfwayanywhere.com

 Special thank you to Sawyer Products for powering this episode:
@sawyerproducts
www.sawyer.com

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]]> Tyler “Mac” Fox, a fearless adventurer and all-around cool guy, delights Jennifer and Dyana with tales of his epic expeditions across the globe. From conquering the rapids of the Grand Canyon to cycling across the vast expanse of Australia, from pushing himself to the limits in an ultra-marathon to thru-hiking both the Pacific Crest Trail and the Continental Divide Trail, Mac has done it all. In this engaging conversation, he also shares his top picks for favorite adventure gear he can’t live without and shares his next big outdoor goal he hopes to face.  

 Follow and connect with Mac!
@halfwayanywhere
www.halfwayanywhere.com

 Special thank you to Sawyer Products for powering this episode:
@sawyerproducts
www.sawyer.com

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12306146 Wed, 22 Feb 2023 09:00:00 -0800 3503 2 6 full true Season Two Preview Season Two Preview Welcome to Season Two! Jennifer and Dyana discuss the guest lineup for the second season of Bush & Banter and what adventure they both fear. It’s going to be one hell of a season. New episodes will be released every Wednesday starting February 22nd! 


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]]> Welcome to Season Two! Jennifer and Dyana discuss the guest lineup for the second season of Bush & Banter and what adventure they both fear. It’s going to be one hell of a season. New episodes will be released every Wednesday starting February 22nd! 


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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-12260871 Wed, 15 Feb 2023 10:00:00 -0800 857 2 0 full true Capability Capability In this final episode of the 2022 Fall Series of Bush & Banter, Jennifer and Dyana discuss the topic of Capability. Jennifer reminisces about finishing the Pacific Crest Trail, and Dyana relives completing the Pacific Northwest Trail. Both women talk about how thru-hiking helped redefine their perception of Capability and how it fueled their mission to inspire others to chase their dreams. Special thank you to our sponsors, including:
Jetboil https://www.jetboil.com/
Waymark Gear Company https://waymarkgearco.com/ 
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]]> In this final episode of the 2022 Fall Series of Bush & Banter, Jennifer and Dyana discuss the topic of Capability. Jennifer reminisces about finishing the Pacific Crest Trail, and Dyana relives completing the Pacific Northwest Trail. Both women talk about how thru-hiking helped redefine their perception of Capability and how it fueled their mission to inspire others to chase their dreams. Special thank you to our sponsors, including:
Jetboil https://www.jetboil.com/
Waymark Gear Company https://waymarkgearco.com/ 
Sawyer Products https://www.sawyer.com/

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-11444864 Wed, 05 Oct 2022 10:00:00 -0700 3699 1 5 full true Unforgettable Moments Unforgettable Moments In this episode, Jennifer and Dyana deep dive into some unforgettable moments from their travels, including accidentally stumbling onto the Northern Lights in Iceland, meeting "The Three Stooges" along Upper Priest Lake in Idaho, and skinny dipping at a Tiesto concert in Greece. Jennifer will tell you the time she almost got abducted, and Dyana will recall when her relationship with mother nature changed forever. These are the moments that define why they love to explore. 

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]]> In this episode, Jennifer and Dyana deep dive into some unforgettable moments from their travels, including accidentally stumbling onto the Northern Lights in Iceland, meeting "The Three Stooges" along Upper Priest Lake in Idaho, and skinny dipping at a Tiesto concert in Greece. Jennifer will tell you the time she almost got abducted, and Dyana will recall when her relationship with mother nature changed forever. These are the moments that define why they love to explore. 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-11401324 Wed, 28 Sep 2022 09:00:00 -0700 3089 1 4 full true Human Connection Human Connection Life is all about Human Connection. People can sometimes come into our lives and move us in ways that are hard to explain. In this episode, Jennifer and Dyana talk about a few incredible individuals and specific moments they felt a deep human connection that they will never forget. 

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]]> Life is all about Human Connection. People can sometimes come into our lives and move us in ways that are hard to explain. In this episode, Jennifer and Dyana talk about a few incredible individuals and specific moments they felt a deep human connection that they will never forget. 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-11361069 Wed, 21 Sep 2022 10:00:00 -0700 2620 1 3 full true Solitude Solitude In this episode, Jennifer and Dyana discuss the benefits of doing things alone. They touch on their decision to do the Pacific Crest Trail and Pacific Northwest Trail solo and the positive experiences that could come from doing things alone. Both hosts are backpacking and traveling solo advocates, so they each wanted to tell you where their love for "alone time" came from. Please sit back, relax and let's go on an audio adventure into the realm of solitude. 

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]]> In this episode, Jennifer and Dyana discuss the benefits of doing things alone. They touch on their decision to do the Pacific Crest Trail and Pacific Northwest Trail solo and the positive experiences that could come from doing things alone. Both hosts are backpacking and traveling solo advocates, so they each wanted to tell you where their love for "alone time" came from. Please sit back, relax and let's go on an audio adventure into the realm of solitude. 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-11318683 Wed, 14 Sep 2022 08:00:00 -0700 2288 1 2 full true Fear Fear Jennifer and Dyana have a casual and relaxing conversation about grizzly bears, mountain lions, and sloths. Jennifer recalls her most horrifying moment while hiking the Pacific Crest Trail, and Dyana recounts a close call while diving off the coast of Australia. Both women share how they each manage fear as well as shed light on the benefits of learning to dance with your fears. Series powered by Jetboil (jetboil.com), Waymark Gear Co. (waymarkgearco.com) and Sawyer Products (sawyer.com). 

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]]> Jennifer and Dyana have a casual and relaxing conversation about grizzly bears, mountain lions, and sloths. Jennifer recalls her most horrifying moment while hiking the Pacific Crest Trail, and Dyana recounts a close call while diving off the coast of Australia. Both women share how they each manage fear as well as shed light on the benefits of learning to dance with your fears. Series powered by Jetboil (jetboil.com), Waymark Gear Co. (waymarkgearco.com) and Sawyer Products (sawyer.com). 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-11274661 Wed, 07 Sep 2022 00:00:00 -0700 2595 1 1 full true The Backside of Bush & Banter The Backside of Bush & Banter Welcome to the Bush & Banter Podcast, hosted by Outdoor Enthusiasts Jennifer Mabus and Dyana Carmella. The official Fall 2022, five-part series doesn't start until the first week in September, but in this episode Jennifer and Dyana introduce themselves and give you a look at the backside of Bush & Banter. 

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]]> Welcome to the Bush & Banter Podcast, hosted by Outdoor Enthusiasts Jennifer Mabus and Dyana Carmella. The official Fall 2022, five-part series doesn't start until the first week in September, but in this episode Jennifer and Dyana introduce themselves and give you a look at the backside of Bush & Banter. 

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]]> Jennifer Mabus and Dyana Carmella Buzzsprout-11144434 Mon, 15 Aug 2022 16:00:00 -0700 772 1 0 full false