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  <title>Dr. Williams Podcast</title>

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  <copyright>© 2026 Dr. Williams Podcast</copyright>
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  <itunes:author>Dr. Williams</itunes:author>
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  <description><![CDATA[<p>I am a different kind of psychologist. I believe that mainstream mental healthcare could use some improving on and I feel that I have the answer. When we filter our well-being through the lens of spirituality, the answers to life's problems are all within reach. In this podcast I discuss mental health... or as I prefer to call it, "mental wellness" from a spirituality standpoint using the foundation of Law of Attraction. All of those seeking improvements for their mental wellness have desires for change and I am here to help explore what those are and how to go about implementing them.&nbsp;</p>]]></description>
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    <itunes:title>Full-Fledged Grief &amp; Death with Dignity </itunes:title>
    <title>Full-Fledged Grief &amp; Death with Dignity </title>
    <itunes:summary><![CDATA[I recorded this episode two days after saying goodbye to one of my best friends. Roxy, our tuxedo kitty chose to transition over the weekend and we helped her to do it. The anticipatory grief I was experience in my last episode has now become full-fledged grief.  It got me thinking… How is it we can treat our pets with such kindness but not transfer the same logic to humans? Where do you stand on death with dignity?  Support the show Subscribe and Follow https://linktr.ee/drwilliams...]]></itunes:summary>
    <description><![CDATA[<p>I recorded this episode two days after saying goodbye to one of my best friends. Roxy, our tuxedo kitty chose to transition over the weekend and we helped her to do it. The anticipatory grief I was experience in my last episode has now become full-fledged grief. </p><p>It got me thinking… How is it we can treat our pets with such kindness but not transfer the same logic to humans? Where do you stand on death with dignity? </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>I recorded this episode two days after saying goodbye to one of my best friends. Roxy, our tuxedo kitty chose to transition over the weekend and we helped her to do it. The anticipatory grief I was experience in my last episode has now become full-fledged grief. </p><p>It got me thinking… How is it we can treat our pets with such kindness but not transfer the same logic to humans? Where do you stand on death with dignity? </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Mon, 06 Apr 2026 20:00:00 -0700</pubDate>
    <itunes:duration>1038</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>The Gift of Anticipatory Grief</itunes:title>
    <title>The Gift of Anticipatory Grief</title>
    <itunes:summary><![CDATA[Most of us don’t consider grief to be a desirable experience, let alone a “gift”. However, if you’ve experienced the grieving process kicking in before a loss, then you know what I’m talking about. The subtle messages from Source that help us to get ready for that physical loss help us to connect with our loved ones in a way that we wish we could have with those losses that occur suddenly. Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamsp...]]></itunes:summary>
    <description><![CDATA[<p>Most of us don’t consider grief to be a desirable experience, let alone a “gift”. However, if you’ve experienced the grieving process kicking in before a loss, then you know what I’m talking about. The subtle messages from Source that help us to get ready for that physical loss help us to connect with our loved ones in a way that we wish we could have with those losses that occur suddenly.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Most of us don’t consider grief to be a desirable experience, let alone a “gift”. However, if you’ve experienced the grieving process kicking in before a loss, then you know what I’m talking about. The subtle messages from Source that help us to get ready for that physical loss help us to connect with our loved ones in a way that we wish we could have with those losses that occur suddenly.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 15:00:00 -0700</pubDate>
    <itunes:duration>1674</itunes:duration>
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    <itunes:title>My Habits are Your Fault </itunes:title>
    <title>My Habits are Your Fault </title>
    <itunes:summary><![CDATA[Do you have any habits that you adopted from someone else’s influence? Do you continue to do something that isn’t serving you even when that person is no longer influencing you? Basically, do you have any habits that lead to distress in your life because you internalized a behavior that started out as control from someone who wanted you to be or do something different so they could be more comfortable? Now is the time to analyze this for yourself and determine if you want to continue, or make...]]></itunes:summary>
    <description><![CDATA[<p>Do you have any habits that you adopted from someone else’s influence? Do you continue to do something that isn’t serving you even when that person is no longer influencing you? Basically, do you have any habits that lead to distress in your life because you internalized a behavior that started out as control from someone who wanted you to be or do something different so they could be more comfortable? Now is the time to analyze this for yourself and determine if you want to continue, or make some changes. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Do you have any habits that you adopted from someone else’s influence? Do you continue to do something that isn’t serving you even when that person is no longer influencing you? Basically, do you have any habits that lead to distress in your life because you internalized a behavior that started out as control from someone who wanted you to be or do something different so they could be more comfortable? Now is the time to analyze this for yourself and determine if you want to continue, or make some changes. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Thu, 22 Jan 2026 12:00:00 -0700</pubDate>
    <itunes:duration>822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>The End for Now</itunes:title>
    <title>The End for Now</title>
    <itunes:summary><![CDATA[ I have to stop the podcast for the foreseeable future. My inner guidance has led me to focus elsewhere and I have to trust that this is the best thing for everyone. I wish you all the best!  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     Dr Williams, LLC Credit ...]]></itunes:summary>
    <description><![CDATA[<p> I have to stop the podcast for the foreseeable future. My inner guidance has led me to focus elsewhere and I have to trust that this is the best thing for everyone. I wish you all the best! </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> I have to stop the podcast for the foreseeable future. My inner guidance has led me to focus elsewhere and I have to trust that this is the best thing for everyone. I wish you all the best! </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 13 Mar 2024 02:00:00 -0700</pubDate>
    <itunes:duration>257</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Surviving Abuse Overcoming Abandonment and Taking Accountability with Sarah Parker</itunes:title>
    <title>Surviving Abuse Overcoming Abandonment and Taking Accountability with Sarah Parker</title>
    <itunes:summary><![CDATA[ In this powerful episode of Feel Good Now: The Dr Williams Podcast, join us as we delve into the deeply personal journey of survival, resilience, and growth with Sarah Parker. Sarah bravely shares her story of overcoming abuse, navigating the wounds of abandonment, and ultimately finding strength through taking accountability for her life. Throughout our conversation, Sarah opens up about the challenges she faced, the pivotal moments of realization, and the transformative steps she took...]]></itunes:summary>
    <description><![CDATA[<p> In this powerful episode of Feel Good Now: The Dr Williams Podcast, join us as we delve into the deeply personal journey of survival, resilience, and growth with Sarah Parker. Sarah bravely shares her story of overcoming abuse, navigating the wounds of abandonment, and ultimately finding strength through taking accountability for her life. Throughout our conversation, Sarah opens up about the challenges she faced, the pivotal moments of realization, and the transformative steps she took towards creating the life she wants to be living. Her story is one of inspiration and empowerment, reminding us that even in the darkest of times, there is hope for a brighter future. <br/><br/>Join us as we explore themes of resilience, self-discovery, and the importance of owning our experiences. Whether you&apos;re on your own journey of healing or seeking insight into supporting others, Sarah&apos;s story offers invaluable wisdom and encouragement. <br/><br/>Don&apos;t miss this raw and honest conversation about surviving abuse, overcoming abandonment, and embracing accountability. Tune in now and be inspired to reclaim your strength and rewrite your story. <br/><br/>Check out Sarah on IG: https://www.instagram.com/butfirstcoffee_podcast?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw== </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> In this powerful episode of Feel Good Now: The Dr Williams Podcast, join us as we delve into the deeply personal journey of survival, resilience, and growth with Sarah Parker. Sarah bravely shares her story of overcoming abuse, navigating the wounds of abandonment, and ultimately finding strength through taking accountability for her life. Throughout our conversation, Sarah opens up about the challenges she faced, the pivotal moments of realization, and the transformative steps she took towards creating the life she wants to be living. Her story is one of inspiration and empowerment, reminding us that even in the darkest of times, there is hope for a brighter future. <br/><br/>Join us as we explore themes of resilience, self-discovery, and the importance of owning our experiences. Whether you&apos;re on your own journey of healing or seeking insight into supporting others, Sarah&apos;s story offers invaluable wisdom and encouragement. <br/><br/>Don&apos;t miss this raw and honest conversation about surviving abuse, overcoming abandonment, and embracing accountability. Tune in now and be inspired to reclaim your strength and rewrite your story. <br/><br/>Check out Sarah on IG: https://www.instagram.com/butfirstcoffee_podcast?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw== </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 06 Mar 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1651</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>Find Out If I Am Donating My Liver_A Follow Up</itunes:title>
    <title>Find Out If I Am Donating My Liver_A Follow Up</title>
    <itunes:summary><![CDATA[ Welcome back to Feel Good Now: The Dr Williams Podcast! In this episode, I'm sharing a personal update on my journey through the living liver donation process. As many of you know, I embarked on this path with hope and determination, driven by a desire to make a difference in my stepbrother's life.  However, after thorough evaluation and discussions with medical professionals, I've received the news that I am not a candidate for living liver donation. While this was not the outcome I ha...]]></itunes:summary>
    <description><![CDATA[<p> Welcome back to Feel Good Now: The Dr Williams Podcast! In this episode, I&apos;m sharing a personal update on my journey through the living liver donation process. As many of you know, I embarked on this path with hope and determination, driven by a desire to make a difference in my stepbrother&apos;s life.<br/><br/>However, after thorough evaluation and discussions with medical professionals, I&apos;ve received the news that I am not a candidate for living liver donation. While this was not the outcome I had anticipated, I believe it&apos;s crucial to share this part of my journey openly and honestly.<br/><br/>Throughout this episode, I delve into the emotions, challenges, and reflections that have accompanied this unexpected turn. From initial optimism to grappling with disappointment, I aim to provide insight into the complexities of the donation process and the importance of resilience in the face of setbacks.<br/><br/>Join me as I navigate through this experience with vulnerability and courage, and discover the valuable lessons I&apos;ve learned along the way. Whether you&apos;re personally invested in the world of organ donation or simply seeking inspiration in the midst of life&apos;s uncertainties, this episode offers a candid glimpse into the human experience.<br/><br/>Thank you for your unwavering support and for being a part of this journey. Don&apos;t forget to subscribe to Feel Good Now: The Dr Williams Podcast for future updates and insightful conversations. Together, let&apos;s continue to embrace the challenges and triumphs that shape our lives.<br/><br/>Feel Good Now: The Dr Williams Podcast is available on all major podcast platforms. Subscribe now to stay connected! <br/><br/> If you want to find out if you can help my stepbrother, please reach out at uwmedicine.org/liver-donation or send an email to liverdonor@uw.edu and mention Tim Gifford! <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Welcome back to Feel Good Now: The Dr Williams Podcast! In this episode, I&apos;m sharing a personal update on my journey through the living liver donation process. As many of you know, I embarked on this path with hope and determination, driven by a desire to make a difference in my stepbrother&apos;s life.<br/><br/>However, after thorough evaluation and discussions with medical professionals, I&apos;ve received the news that I am not a candidate for living liver donation. While this was not the outcome I had anticipated, I believe it&apos;s crucial to share this part of my journey openly and honestly.<br/><br/>Throughout this episode, I delve into the emotions, challenges, and reflections that have accompanied this unexpected turn. From initial optimism to grappling with disappointment, I aim to provide insight into the complexities of the donation process and the importance of resilience in the face of setbacks.<br/><br/>Join me as I navigate through this experience with vulnerability and courage, and discover the valuable lessons I&apos;ve learned along the way. Whether you&apos;re personally invested in the world of organ donation or simply seeking inspiration in the midst of life&apos;s uncertainties, this episode offers a candid glimpse into the human experience.<br/><br/>Thank you for your unwavering support and for being a part of this journey. Don&apos;t forget to subscribe to Feel Good Now: The Dr Williams Podcast for future updates and insightful conversations. Together, let&apos;s continue to embrace the challenges and triumphs that shape our lives.<br/><br/>Feel Good Now: The Dr Williams Podcast is available on all major podcast platforms. Subscribe now to stay connected! <br/><br/> If you want to find out if you can help my stepbrother, please reach out at uwmedicine.org/liver-donation or send an email to liverdonor@uw.edu and mention Tim Gifford! <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 28 Feb 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1757</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>Navigating Self-Disclosure in Therapy &amp; Love Behind Bars with Dallis Luna</itunes:title>
    <title>Navigating Self-Disclosure in Therapy &amp; Love Behind Bars with Dallis Luna</title>
    <itunes:summary><![CDATA[ In this compelling interview, join us as we sit down with Dallis Luna, a dedicated trauma therapist who opens up about her personal journey of grappling with self-disclosure within the therapy process. Dallis shares her profound insights on the delicate balance between vulnerability and professionalism, shedding light on the complexities therapists face when navigating their own experiences while guiding others through their pursuit for wellness.  But that's not all - Dallis also invite...]]></itunes:summary>
    <description><![CDATA[<p> In this compelling interview, join us as we sit down with Dallis Luna, a dedicated trauma therapist who opens up about her personal journey of grappling with self-disclosure within the therapy process. Dallis shares her profound insights on the delicate balance between vulnerability and professionalism, shedding light on the complexities therapists face when navigating their own experiences while guiding others through their pursuit for wellness.<br/><br/>But that&apos;s not all - Dallis also invites us into her extraordinary life, sharing the intricacies of her unique marriage to an incarcerated man. Through her candid storytelling, she challenges societal norms and explores the profound depth of love and connection beyond physical boundaries.<br/><br/>Join us for an intimate conversation with Dallis Luna, where vulnerability meets resilience, and love transcends walls. Don&apos;t miss out on this thought-provoking exploration of human connection and the transformative power of therapy. <br/><br/>Connect with Dallis: IG: @dallislunaofficial &amp; www.healingmamapodcast.com </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> In this compelling interview, join us as we sit down with Dallis Luna, a dedicated trauma therapist who opens up about her personal journey of grappling with self-disclosure within the therapy process. Dallis shares her profound insights on the delicate balance between vulnerability and professionalism, shedding light on the complexities therapists face when navigating their own experiences while guiding others through their pursuit for wellness.<br/><br/>But that&apos;s not all - Dallis also invites us into her extraordinary life, sharing the intricacies of her unique marriage to an incarcerated man. Through her candid storytelling, she challenges societal norms and explores the profound depth of love and connection beyond physical boundaries.<br/><br/>Join us for an intimate conversation with Dallis Luna, where vulnerability meets resilience, and love transcends walls. Don&apos;t miss out on this thought-provoking exploration of human connection and the transformative power of therapy. <br/><br/>Connect with Dallis: IG: @dallislunaofficial &amp; www.healingmamapodcast.com </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 21 Feb 2024 02:00:00 -0700</pubDate>
    <itunes:duration>2191</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Altruism, Living Liver Donation, and The Future of This Podcast</itunes:title>
    <title>Altruism, Living Liver Donation, and The Future of This Podcast</title>
    <itunes:summary><![CDATA[ Hello, everyone! It's Dr. Williams here to share with you an incredibly personal and meaningful episode of Feel Good Now: The Dr. Williams Podcast. Join me as I open up about my decision to pursue living liver donation and ask you the question, "does altruism exist?"   In this episode, I'll take you through my decision-making process, the emotional response to that decision, and what living liver donation will mean for me, my family, and the future of this podcast. This journey has...]]></itunes:summary>
    <description><![CDATA[<p> Hello, everyone! It&apos;s Dr. Williams here to share with you an incredibly personal and meaningful episode of Feel Good Now: The Dr. Williams Podcast. Join me as I open up about my decision to pursue living liver donation and ask you the question, &quot;does altruism exist?&quot; <br/><br/>In this episode, I&apos;ll take you through my decision-making process, the emotional response to that decision, and what living liver donation will mean for me, my family, and the future of this podcast. This journey has just begun for me and it&apos;s very involved and intense. It is also wildly personal for me and my family. As my audience, that includes you so I&apos;m sharing my experience with you. So, join me on this journey of altruism, compassion, and the power of giving. <br/><br/>Subscribe now and be part of a community dedicated to making a positive difference in the world, one act of kindness at a time. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Hello, everyone! It&apos;s Dr. Williams here to share with you an incredibly personal and meaningful episode of Feel Good Now: The Dr. Williams Podcast. Join me as I open up about my decision to pursue living liver donation and ask you the question, &quot;does altruism exist?&quot; <br/><br/>In this episode, I&apos;ll take you through my decision-making process, the emotional response to that decision, and what living liver donation will mean for me, my family, and the future of this podcast. This journey has just begun for me and it&apos;s very involved and intense. It is also wildly personal for me and my family. As my audience, that includes you so I&apos;m sharing my experience with you. So, join me on this journey of altruism, compassion, and the power of giving. <br/><br/>Subscribe now and be part of a community dedicated to making a positive difference in the world, one act of kindness at a time. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 14 Feb 2024 02:00:00 -0700</pubDate>
    <itunes:duration>2146</itunes:duration>
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    <itunes:title>How Intrusive Thoughts and Unhealed Wounds Interrupt Manifestations with Sarrah Smith</itunes:title>
    <title>How Intrusive Thoughts and Unhealed Wounds Interrupt Manifestations with Sarrah Smith</title>
    <itunes:summary><![CDATA[👋 Welcome back to Feel Good Now: The Dr. Williams Podcast! In this soul-enriching episode, we are honored to have the incredible Sarrah Smith with Holy Light Intuitive Energetic Healing, as our guest. You will hear about Sarrah's unique and powerful intuitive healing gift, bestowed upon her by the nonphysical, collective consciousness, Ezekiel. Sarrah tells us about the importance of healing pain, trauma, and negative energies, especially when we are focused on manifesting what we want in lif...]]></itunes:summary>
    <description><![CDATA[<p>👋 Welcome back to Feel Good Now: The Dr. Williams Podcast! In this soul-enriching episode, we are honored to have the incredible Sarrah Smith with Holy Light Intuitive Energetic Healing, as our guest. You will hear about Sarrah&apos;s unique and powerful intuitive healing gift, bestowed upon her by the nonphysical, collective consciousness, Ezekiel. Sarrah tells us about the importance of healing pain, trauma, and negative energies, especially when we are focused on manifesting what we want in life. Together we delve into the profound connection between healing and manifestations and we invite you to join us in the discussion. Enjoy this transformative conversation as Sarrah shares her wisdom, insights, and practical tips on aligning your inner healing with the art of manifestation. <br/><br/>🔍 About Sarrah Smith: Sarrah Smith, founder of Holy Light Intuitive Energetic Healing, Reiki Master, Divine Channel, Author, &amp; Speaker, brings a unique perspective to the conversation by exploring the intersection of healing practices and the manifestation process. <br/><br/>🌈 Key Insights Explored: Healing as a Foundation: Sarrah emphasizes the pivotal role of healing as the foundation for personal growth and manifestation. Discover how addressing inner wounds can pave the way for positive transformations in your life. The Energetic Connection: Uncover the energetic ties between healing and manifestations. Sarrah sheds light on how our energy and thoughts influence the reality we create for ourselves. <br/><br/>🤔 Questions Explored: How does healing contribute to the manifestation process? What role do energy and vibrations play in the connection between healing and manifestations? Can anyone harness the power of manifestation, or is it reserved for a select few? <br/><br/>🔗 Connect with Sarrah: Connect with Sarrah Smith on: https://www.facebook.com/sarrah.p.smith https://www.instagram.com/holy_light_healing/ to continue the conversation, and visit her website www.holylighthealing.com for more resources on healing and manifestations. <br/><br/>📌 Join the Conversation: Share your thoughts, experiences, and questions about healing and manifestations by sending me an email hello@drwilliamspodcast.com. Let&apos;s build a supportive community focused on personal growth and empowerment! <br/><br/>🎉 Don&apos;t Forget to Like, Subscribe, and Share! If this episode resonates with you, show your support by giving it a thumbs up, subscribing for more enlightening content, and sharing it with friends who are on their journey to self-discovery. <br/><br/>#holylighthealing #Healing #Manifestation #drwilliamspodcast #feelgoodnow </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>👋 Welcome back to Feel Good Now: The Dr. Williams Podcast! In this soul-enriching episode, we are honored to have the incredible Sarrah Smith with Holy Light Intuitive Energetic Healing, as our guest. You will hear about Sarrah&apos;s unique and powerful intuitive healing gift, bestowed upon her by the nonphysical, collective consciousness, Ezekiel. Sarrah tells us about the importance of healing pain, trauma, and negative energies, especially when we are focused on manifesting what we want in life. Together we delve into the profound connection between healing and manifestations and we invite you to join us in the discussion. Enjoy this transformative conversation as Sarrah shares her wisdom, insights, and practical tips on aligning your inner healing with the art of manifestation. <br/><br/>🔍 About Sarrah Smith: Sarrah Smith, founder of Holy Light Intuitive Energetic Healing, Reiki Master, Divine Channel, Author, &amp; Speaker, brings a unique perspective to the conversation by exploring the intersection of healing practices and the manifestation process. <br/><br/>🌈 Key Insights Explored: Healing as a Foundation: Sarrah emphasizes the pivotal role of healing as the foundation for personal growth and manifestation. Discover how addressing inner wounds can pave the way for positive transformations in your life. The Energetic Connection: Uncover the energetic ties between healing and manifestations. Sarrah sheds light on how our energy and thoughts influence the reality we create for ourselves. <br/><br/>🤔 Questions Explored: How does healing contribute to the manifestation process? What role do energy and vibrations play in the connection between healing and manifestations? Can anyone harness the power of manifestation, or is it reserved for a select few? <br/><br/>🔗 Connect with Sarrah: Connect with Sarrah Smith on: https://www.facebook.com/sarrah.p.smith https://www.instagram.com/holy_light_healing/ to continue the conversation, and visit her website www.holylighthealing.com for more resources on healing and manifestations. <br/><br/>📌 Join the Conversation: Share your thoughts, experiences, and questions about healing and manifestations by sending me an email hello@drwilliamspodcast.com. Let&apos;s build a supportive community focused on personal growth and empowerment! <br/><br/>🎉 Don&apos;t Forget to Like, Subscribe, and Share! If this episode resonates with you, show your support by giving it a thumbs up, subscribing for more enlightening content, and sharing it with friends who are on their journey to self-discovery. <br/><br/>#holylighthealing #Healing #Manifestation #drwilliamspodcast #feelgoodnow </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 07 Feb 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1388</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Cancel Culture, Gender Identity, and the Patriarchy</itunes:title>
    <title>Cancel Culture, Gender Identity, and the Patriarchy</title>
    <itunes:summary><![CDATA[Am I giving in to "cancel culture"? In this episode I will take you through my decision-making process with a gender-related topic which applies to my work on the podcast. I came face-to-face with gender identity, and the cultural pressure to change the way I had been doing things up to this point. After reflecting and analyzing my perspective, I realized that I had been under the influence of the Patriarchy. Listen now to hear what the issue was and what I chose to do about it then reach out...]]></itunes:summary>
    <description><![CDATA[<p>Am I giving in to &quot;cancel culture&quot;? In this episode I will take you through my decision-making process with a gender-related topic which applies to my work on the podcast. I came face-to-face with gender identity, and the cultural pressure to change the way I had been doing things up to this point. After reflecting and analyzing my perspective, I realized that I had been under the influence of the Patriarchy. Listen now to hear what the issue was and what I chose to do about it then reach out to tell me how you feel about this topic. How do you feel about &quot;cancel culture&quot;? What is your take on gender identity? Is the Patriarchy still alive and well or shrinking into extinction? </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Am I giving in to &quot;cancel culture&quot;? In this episode I will take you through my decision-making process with a gender-related topic which applies to my work on the podcast. I came face-to-face with gender identity, and the cultural pressure to change the way I had been doing things up to this point. After reflecting and analyzing my perspective, I realized that I had been under the influence of the Patriarchy. Listen now to hear what the issue was and what I chose to do about it then reach out to tell me how you feel about this topic. How do you feel about &quot;cancel culture&quot;? What is your take on gender identity? Is the Patriarchy still alive and well or shrinking into extinction? </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 31 Jan 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1983</itunes:duration>
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    <itunes:episode>18</itunes:episode>
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    <itunes:title>Rise and Speak_Dr. Beth Stuart on Social Anxiety and Public Speaking</itunes:title>
    <title>Rise and Speak_Dr. Beth Stuart on Social Anxiety and Public Speaking</title>
    <itunes:summary><![CDATA[ Welcome to another empowering episode of Feel Good Now: The Dr Williams Podcast! In this episode, we have the privilege of sitting down with the remarkable Beth Stuart to explore the intricate dynamics of social anxiety and fear of public speaking.   About the Episode: Join us as Beth Stuart, shares profound insights on navigating social anxiety gleaned from her personal experience. Gain her valuable perspective that will embolden you to rise above challenges and find your authenti...]]></itunes:summary>
    <description><![CDATA[<p> Welcome to another empowering episode of Feel Good Now: The Dr Williams Podcast! In this episode, we have the privilege of sitting down with the remarkable Beth Stuart to explore the intricate dynamics of social anxiety and fear of public speaking. <br/><br/>About the Episode: Join us as Beth Stuart, shares profound insights on navigating social anxiety gleaned from her personal experience. Gain her valuable perspective that will embolden you to rise above challenges and find your authentic voice. <br/><br/>Key Discussion Points: Understanding the nuances of social anxiety and its impact on individuals Beth Stuart&apos;s expertise and experience in helping individuals overcome public speaking fears and social anxiety Beth Stuart&apos;s report of success from those she works with Personal stories illustrating triumphs over social anxiety in various contexts <br/><br/>Connect with Beth Stuart: <br/><br/>https://www.instagram.com/stuart_beth/ https://www.facebook.com/beth.stuart.528 https://emergingyou.newzenler.com/ <br/><br/>Connect with Us: Subscribe to Feel Good Now: The Dr Williams Podcast for more enriching conversations and insights. <br/><br/>Follow us on https://linktr.ee/drwilliamspodcast to stay updated on upcoming episodes and exclusive content. <br/><br/>Share your thoughts and experiences – your voice is an essential part of this conversation! <br/><br/>Thank you for being a part of this transformative dialogue. Together, let&apos;s rise above social anxiety and speak with authenticity and confidence! <br/><br/>#drwilliamspodcast #feelgoodnow #emergingyou #socialanxiety #fearofpublicspeaking </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Welcome to another empowering episode of Feel Good Now: The Dr Williams Podcast! In this episode, we have the privilege of sitting down with the remarkable Beth Stuart to explore the intricate dynamics of social anxiety and fear of public speaking. <br/><br/>About the Episode: Join us as Beth Stuart, shares profound insights on navigating social anxiety gleaned from her personal experience. Gain her valuable perspective that will embolden you to rise above challenges and find your authentic voice. <br/><br/>Key Discussion Points: Understanding the nuances of social anxiety and its impact on individuals Beth Stuart&apos;s expertise and experience in helping individuals overcome public speaking fears and social anxiety Beth Stuart&apos;s report of success from those she works with Personal stories illustrating triumphs over social anxiety in various contexts <br/><br/>Connect with Beth Stuart: <br/><br/>https://www.instagram.com/stuart_beth/ https://www.facebook.com/beth.stuart.528 https://emergingyou.newzenler.com/ <br/><br/>Connect with Us: Subscribe to Feel Good Now: The Dr Williams Podcast for more enriching conversations and insights. <br/><br/>Follow us on https://linktr.ee/drwilliamspodcast to stay updated on upcoming episodes and exclusive content. <br/><br/>Share your thoughts and experiences – your voice is an essential part of this conversation! <br/><br/>Thank you for being a part of this transformative dialogue. Together, let&apos;s rise above social anxiety and speak with authenticity and confidence! <br/><br/>#drwilliamspodcast #feelgoodnow #emergingyou #socialanxiety #fearofpublicspeaking </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/14329668-rise-and-speak_dr-beth-stuart-on-social-anxiety-and-public-speaking.mp3" length="23984238" type="audio/mpeg" />
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    <pubDate>Wed, 24 Jan 2024 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>What Are You Really Craving? Navigating Drug and Alcohol Use</itunes:title>
    <title>What Are You Really Craving? Navigating Drug and Alcohol Use</title>
    <itunes:summary><![CDATA[ Welcome to Feel Good Now: The Dr Williams Podcast! In this eye-opening episode, we dive deep into the intriguing question: What are you really craving? Join us on a journey of self-discovery as we explore the complex relationship between our desires, cravings, and the use of drugs and alcohol.  🔍 Episode Highlights: Craving Connection: Uncover the underlying motivations and emotions that drive cravings for drugs and alcohol, offering a spiritual perspective on the root causes.&nbsp...]]></itunes:summary>
    <description><![CDATA[<p> Welcome to Feel Good Now: The Dr Williams Podcast! In this eye-opening episode, we dive deep into the intriguing question: What are you really craving? Join us on a journey of self-discovery as we explore the complex relationship between our desires, cravings, and the use of drugs and alcohol. <br/>🔍 Episode Highlights: Craving Connection: Uncover the underlying motivations and emotions that drive cravings for drugs and alcohol, offering a spiritual perspective on the root causes. <br/>Personal Reflections: Hear all about my thought process and independent ideas around the experiences, challenges, and triumphs in navigating the intricate landscape of substance cravings. <br/>Expert Perspectives: Gain insights from my time as a Licensed Mental Health Counselor (LMHC) as I recall how prescription drugs interfered with the therapeutic process. <br/>Strategies for Self-Exploration: Discover practical tools and suggestions to help you explore your cravings, fostering a deeper understanding of your own motivations. <br/>🌈 Beyond the Surface: This episode goes beyond the immediate triggers, encouraging introspection and mindfulness in the quest to comprehend and address the true essence of cravings related to substance use. <br/>🤝 Community Conversation: Join the discussion! Join our the D.W. Pod on Patreon. Share your thoughts, experiences, and insights as we collectively navigate the intricate terrain of cravings and substance use. <br/>🎙️ Subscribe and Stay Connected: Don&apos;t miss out on future episodes that unravel the complexities of human experiences. Subscribe now to Feel Good Now: The Dr Williams Podcast for more thought-provoking conversations and practical insights. <br/>🔗 Connect with Us: Thank you for being part of our community! Let&apos;s embark on this exploration together and uncover the layers of substance cravings, fostering a path towards understanding and positive change. <br/><br/>#CravingExploration #NavigatingDesires #DrugAndAlcoholUse #SelfDiscovery #PodcastEpisode #MindfulLiving #drwilliamspodcast #feelgoodnow </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Welcome to Feel Good Now: The Dr Williams Podcast! In this eye-opening episode, we dive deep into the intriguing question: What are you really craving? Join us on a journey of self-discovery as we explore the complex relationship between our desires, cravings, and the use of drugs and alcohol. <br/>🔍 Episode Highlights: Craving Connection: Uncover the underlying motivations and emotions that drive cravings for drugs and alcohol, offering a spiritual perspective on the root causes. <br/>Personal Reflections: Hear all about my thought process and independent ideas around the experiences, challenges, and triumphs in navigating the intricate landscape of substance cravings. <br/>Expert Perspectives: Gain insights from my time as a Licensed Mental Health Counselor (LMHC) as I recall how prescription drugs interfered with the therapeutic process. <br/>Strategies for Self-Exploration: Discover practical tools and suggestions to help you explore your cravings, fostering a deeper understanding of your own motivations. <br/>🌈 Beyond the Surface: This episode goes beyond the immediate triggers, encouraging introspection and mindfulness in the quest to comprehend and address the true essence of cravings related to substance use. <br/>🤝 Community Conversation: Join the discussion! Join our the D.W. Pod on Patreon. Share your thoughts, experiences, and insights as we collectively navigate the intricate terrain of cravings and substance use. <br/>🎙️ Subscribe and Stay Connected: Don&apos;t miss out on future episodes that unravel the complexities of human experiences. Subscribe now to Feel Good Now: The Dr Williams Podcast for more thought-provoking conversations and practical insights. <br/>🔗 Connect with Us: Thank you for being part of our community! Let&apos;s embark on this exploration together and uncover the layers of substance cravings, fostering a path towards understanding and positive change. <br/><br/>#CravingExploration #NavigatingDesires #DrugAndAlcoholUse #SelfDiscovery #PodcastEpisode #MindfulLiving #drwilliamspodcast #feelgoodnow </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 17 Jan 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Healing Through Intuitive Tarot with Marion Tierney</itunes:title>
    <title>Healing Through Intuitive Tarot with Marion Tierney</title>
    <itunes:summary><![CDATA[ In this episode you will meet Marion Tierney with Divine Light Within. Marion shares her perspective on life and how she came to lean into her gifts for helping others to heal through her abilities with intuitive Tarot. Marion is often found at public events and festivals near where she lives in Ireland but you can work with Marion no matter where in the world you are located.   Watch this episode on YouTube: https://youtu.be/tyXIg19m8Ng  Check out Marion's Instagram and send her a...]]></itunes:summary>
    <description><![CDATA[<p> In this episode you will meet Marion Tierney with Divine Light Within. Marion shares her perspective on life and how she came to lean into her gifts for helping others to heal through her abilities with intuitive Tarot. Marion is often found at public events and festivals near where she lives in Ireland but you can work with Marion no matter where in the world you are located. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/tyXIg19m8Ng<br/><br/>Check out Marion&apos;s Instagram and send her a DM for more information. https://www.instagram.com/divine.light.within/ </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> In this episode you will meet Marion Tierney with Divine Light Within. Marion shares her perspective on life and how she came to lean into her gifts for helping others to heal through her abilities with intuitive Tarot. Marion is often found at public events and festivals near where she lives in Ireland but you can work with Marion no matter where in the world you are located. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/tyXIg19m8Ng<br/><br/>Check out Marion&apos;s Instagram and send her a DM for more information. https://www.instagram.com/divine.light.within/ </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 10 Jan 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>You Influence Your Outcomes! Law of Attraction Can Give You &quot;Good Hair Days&quot;. </itunes:title>
    <title>You Influence Your Outcomes! Law of Attraction Can Give You &quot;Good Hair Days&quot;. </title>
    <itunes:summary><![CDATA[ Sometimes wisdom comes in surprising realizations. This episode was inspired while I was blow-drying my hair and thinking about how sometimes my hair turns out great and other times, not so much. So what causes "good hair" days vs. "bad hair" days? I think I have the answer. Listen and apply these insights to increase YOUR number of "good hair" days.   Watch this episode on YouTube: https://youtu.be/_tvj0Eav-0c Support the show Subscribe and Follow https://linktr.ee/drwilliamspodca...]]></itunes:summary>
    <description><![CDATA[<p> Sometimes wisdom comes in surprising realizations. This episode was inspired while I was blow-drying my hair and thinking about how sometimes my hair turns out great and other times, not so much. So what causes &quot;good hair&quot; days vs. &quot;bad hair&quot; days? I think I have the answer. Listen and apply these insights to increase YOUR number of &quot;good hair&quot; days. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/_tvj0Eav-0c</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Sometimes wisdom comes in surprising realizations. This episode was inspired while I was blow-drying my hair and thinking about how sometimes my hair turns out great and other times, not so much. So what causes &quot;good hair&quot; days vs. &quot;bad hair&quot; days? I think I have the answer. Listen and apply these insights to increase YOUR number of &quot;good hair&quot; days. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/_tvj0Eav-0c</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/14214996-you-influence-your-outcomes-law-of-attraction-can-give-you-good-hair-days.mp3" length="23706210" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mbd60yek1a0vnyvrmbz0mful8ke0?.jpg" />
    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 03 Jan 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1972</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing Yourself and the Fountain of Youth With Medical Intuitive Fabienne Louis</itunes:title>
    <title>Healing Yourself and the Fountain of Youth With Medical Intuitive Fabienne Louis</title>
    <itunes:summary><![CDATA[ Fabienne was convinced that she had a terminal illness yet no doctor could find the cause of her symptoms. She reports feeling like an 80 year-old woman before she listened to her intuition and found the practice of Qigong. Within two weeks her health and wellness had improved miraculously and she stepped into a new lifestyle, which included helping others to find their own wellness. One of the most surprising and welcomed side effects of her healing was the decrease in signs of ageing,...]]></itunes:summary>
    <description><![CDATA[<p> Fabienne was convinced that she had a terminal illness yet no doctor could find the cause of her symptoms. She reports feeling like an 80 year-old woman before she listened to her intuition and found the practice of Qigong. Within two weeks her health and wellness had improved miraculously and she stepped into a new lifestyle, which included helping others to find their own wellness. One of the most surprising and welcomed side effects of her healing was the decrease in signs of ageing, in what I am calling the Energetic Fountain of Youth. This episode applies to everyone and especially to those suffering from illness/ailments, medical professionals, parents, and those focused on feeling and looking more youthful. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/i_O2uUOevkE<br/><br/>Learn more about Fabienne Louis and how you can work with her: https://www.fabiennelouis.com/ https://www.instagram.com/fabiennelouisart/ </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Fabienne was convinced that she had a terminal illness yet no doctor could find the cause of her symptoms. She reports feeling like an 80 year-old woman before she listened to her intuition and found the practice of Qigong. Within two weeks her health and wellness had improved miraculously and she stepped into a new lifestyle, which included helping others to find their own wellness. One of the most surprising and welcomed side effects of her healing was the decrease in signs of ageing, in what I am calling the Energetic Fountain of Youth. This episode applies to everyone and especially to those suffering from illness/ailments, medical professionals, parents, and those focused on feeling and looking more youthful. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/i_O2uUOevkE<br/><br/>Learn more about Fabienne Louis and how you can work with her: https://www.fabiennelouis.com/ https://www.instagram.com/fabiennelouisart/ </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/14176241-healing-yourself-and-the-fountain-of-youth-with-medical-intuitive-fabienne-louis.mp3" length="22040752" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vvyoinnm632tdziwgedulsi9d90f?.jpg" />
    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 27 Dec 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1833</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Why I Help People &amp; Self-Coaching My Alignment up in Emotion From Overwhelmed to Appreciative</itunes:title>
    <title>Why I Help People &amp; Self-Coaching My Alignment up in Emotion From Overwhelmed to Appreciative</title>
    <itunes:summary><![CDATA[ During the recording of this episode I came to a realization, live in the moment. I realized that I had been feeling depleted by "giving care" all around me to the people in my life. I considered ending the podcast as I neared the one-year anniversary and I thought about how nice it would be to just care for myself for awhile. Then a co-creation session brought me back to life and reminded me why I entered into a helping profession. Supporting others aligns with my true nature and movin...]]></itunes:summary>
    <description><![CDATA[<p> During the recording of this episode I came to a realization, live in the moment. I realized that I had been feeling depleted by &quot;giving care&quot; all around me to the people in my life. I considered ending the podcast as I neared the one-year anniversary and I thought about how nice it would be to just care for myself for awhile. Then a co-creation session brought me back to life and reminded me why I entered into a helping profession. Supporting others aligns with my true nature and moving up the E.G.S. helped me to realign with that purpose. You will hear me coach myself back into alignment and apply what I do for others, to myself. <br/><br/>Watch on YouTube:<br/>https://youtu.be/tCEEUcgEqP0</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> During the recording of this episode I came to a realization, live in the moment. I realized that I had been feeling depleted by &quot;giving care&quot; all around me to the people in my life. I considered ending the podcast as I neared the one-year anniversary and I thought about how nice it would be to just care for myself for awhile. Then a co-creation session brought me back to life and reminded me why I entered into a helping profession. Supporting others aligns with my true nature and moving up the E.G.S. helped me to realign with that purpose. You will hear me coach myself back into alignment and apply what I do for others, to myself. <br/><br/>Watch on YouTube:<br/>https://youtu.be/tCEEUcgEqP0</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/14138195-why-i-help-people-self-coaching-my-alignment-up-in-emotion-from-overwhelmed-to-appreciative.mp3" length="25452578" type="audio/mpeg" />
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 20 Dec 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2118</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Shaping Family Values in Children Through D.B.T. With Dr Belinda Bellet</itunes:title>
    <title>Shaping Family Values in Children Through D.B.T. With Dr Belinda Bellet</title>
    <itunes:summary><![CDATA[Dr. Belinda Bellet is a psychologist certified in the modality of Dialectical Behavioral Therapy.  She primarily works with families of children with behavioral concerns, and suicidal tendencies at her group practice Brooklyn Heights Behavioral Associates, in New York City. In this episode you will hear Dr. Belinda talk about the importance of focusing on family values as a behavioral intervention. In her experience, families with the most success are those where the children and the par...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Belinda Bellet is a psychologist certified in the modality of Dialectical Behavioral Therapy.  She primarily works with families of children with behavioral concerns, and suicidal tendencies at her group practice Brooklyn Heights Behavioral Associates, in New York City. In this episode you will hear Dr. Belinda talk about the importance of focusing on family values as a behavioral intervention. In her experience, families with the most success are those where the children and the parents are equally motivated and willing to balance &quot;acceptance&quot; and &quot;change&quot;.  <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/GaP2n6XfE24<br/><br/>To learn more about Dr Belinda Bellet, check out her website:<br/>http://www.bhbehavioralassociates.com/</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Belinda Bellet is a psychologist certified in the modality of Dialectical Behavioral Therapy.  She primarily works with families of children with behavioral concerns, and suicidal tendencies at her group practice Brooklyn Heights Behavioral Associates, in New York City. In this episode you will hear Dr. Belinda talk about the importance of focusing on family values as a behavioral intervention. In her experience, families with the most success are those where the children and the parents are equally motivated and willing to balance &quot;acceptance&quot; and &quot;change&quot;.  <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/GaP2n6XfE24<br/><br/>To learn more about Dr Belinda Bellet, check out her website:<br/>http://www.bhbehavioralassociates.com/</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/14101691-shaping-family-values-in-children-through-d-b-t-with-dr-belinda-bellet.mp3" length="26285109" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5fn140yqam3r9lyg3clbevvmfztp?.jpg" />
    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 13 Dec 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How to Be Successful at Revenge</itunes:title>
    <title>How to Be Successful at Revenge</title>
    <itunes:summary><![CDATA[You're probably wondering what the catch is. Would I really promote revenge to my audience? If you're familiar with the podcast then you know that my messages are ones of love, acceptance, encouragement, and empowerment. This episode is no different but the truth is, sometimes I DO promote revenge. Listen to find out when revenge is the right step and how that is supporting you in Feeling Good Now.   I refer to the therapeutic practice of Motivational Interviewing along with the Emotiona...]]></itunes:summary>
    <description><![CDATA[<p>You&apos;re probably wondering what the catch is. Would I really promote revenge to my audience? If you&apos;re familiar with the podcast then you know that my messages are ones of love, acceptance, encouragement, and empowerment. This episode is no different but the truth is, sometimes I DO promote revenge. Listen to find out when revenge is the right step and how that is supporting you in Feeling Good Now. <br/><br/>I refer to the therapeutic practice of Motivational Interviewing along with the Emotional Guidance Scale from the Teachings of Abraham in this episode. Please find the following books as reference to further information for these topics. <br/><br/>Books: Motivational Interviewing: Helping People Change&quot;, 3rd Edition (Applications of Motivational Interviewing Series) 3rd Edition by William R. Miller &quot;Ask and It Is Given: Learning to Manifest Your Desires&quot; by Esther Hicks and Jerry Hicks <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/4fYeIKzEQjw</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>You&apos;re probably wondering what the catch is. Would I really promote revenge to my audience? If you&apos;re familiar with the podcast then you know that my messages are ones of love, acceptance, encouragement, and empowerment. This episode is no different but the truth is, sometimes I DO promote revenge. Listen to find out when revenge is the right step and how that is supporting you in Feeling Good Now. <br/><br/>I refer to the therapeutic practice of Motivational Interviewing along with the Emotional Guidance Scale from the Teachings of Abraham in this episode. Please find the following books as reference to further information for these topics. <br/><br/>Books: Motivational Interviewing: Helping People Change&quot;, 3rd Edition (Applications of Motivational Interviewing Series) 3rd Edition by William R. Miller &quot;Ask and It Is Given: Learning to Manifest Your Desires&quot; by Esther Hicks and Jerry Hicks <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/4fYeIKzEQjw</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 06 Dec 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2249</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Overcoming Anxiety and Obesity Through Mindset With Aaron Harvey</itunes:title>
    <title>Overcoming Anxiety and Obesity Through Mindset With Aaron Harvey</title>
    <itunes:summary><![CDATA[ So many people can relate with wanting to change things for themselves when they identify areas contributing to their unhappiness. Just as many people can tell the story of attempting to make the changes they were inspired to make, and then falling back into old patterns. Aaron has a different story to tell. Aaron found himself with various aspects of his life that he wanted to change, including being overweight with paralyzing anxiety. In this episode, he tells you how he went about im...]]></itunes:summary>
    <description><![CDATA[<p> So many people can relate with wanting to change things for themselves when they identify areas contributing to their unhappiness. Just as many people can tell the story of attempting to make the changes they were inspired to make, and then falling back into old patterns. Aaron has a different story to tell. Aaron found himself with various aspects of his life that he wanted to change, including being overweight with paralyzing anxiety. In this episode, he tells you how he went about implementing healthy choices which turned things around for him and allowed him to step into a life filled with wellness. <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/6a3DMo6DMJM<br/><br/>Check out the Inner Expeditions Podcast and find Aaron on social media: https://podcasts.apple.com/us/podcast/the-inner-expeditions-podcast/id1533408678 https://www.instagram.com/theinnerexpeditionspodcast/ <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> So many people can relate with wanting to change things for themselves when they identify areas contributing to their unhappiness. Just as many people can tell the story of attempting to make the changes they were inspired to make, and then falling back into old patterns. Aaron has a different story to tell. Aaron found himself with various aspects of his life that he wanted to change, including being overweight with paralyzing anxiety. In this episode, he tells you how he went about implementing healthy choices which turned things around for him and allowed him to step into a life filled with wellness. <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/6a3DMo6DMJM<br/><br/>Check out the Inner Expeditions Podcast and find Aaron on social media: https://podcasts.apple.com/us/podcast/the-inner-expeditions-podcast/id1533408678 https://www.instagram.com/theinnerexpeditionspodcast/ <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 29 Nov 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1950</itunes:duration>
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  <item>
    <itunes:title>Proof That Jesus Did Not Die For Your Sins and Why That Is the True &quot;Good News&quot;</itunes:title>
    <title>Proof That Jesus Did Not Die For Your Sins and Why That Is the True &quot;Good News&quot;</title>
    <itunes:summary><![CDATA[There was a time in my life when I considered myself a Christian. My spiritual journey has since taken me to understand truths about our universe in ways which challenge some particular Christian views. In this episode I offer you my perspective and insight into something which I recognize as a foundational element of Christianity, sin. I have come to understand something within the Bible which I believe proves that sin does not exist. The good news they teach in church is that Jesus died for...]]></itunes:summary>
    <description><![CDATA[<p>There was a time in my life when I considered myself a Christian. My spiritual journey has since taken me to understand truths about our universe in ways which challenge some particular Christian views. In this episode I offer you my perspective and insight into something which I recognize as a foundational element of Christianity, sin. I have come to understand something within the Bible which I believe proves that sin does not exist. The good news they teach in church is that Jesus died for our sins. I&apos;m offering something different which I see as being the true &quot;good news&quot;.  <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/dL9a7Kudp_A</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>There was a time in my life when I considered myself a Christian. My spiritual journey has since taken me to understand truths about our universe in ways which challenge some particular Christian views. In this episode I offer you my perspective and insight into something which I recognize as a foundational element of Christianity, sin. I have come to understand something within the Bible which I believe proves that sin does not exist. The good news they teach in church is that Jesus died for our sins. I&apos;m offering something different which I see as being the true &quot;good news&quot;.  <br/><br/>To Watch This Episode on YouTube:<br/>https://youtu.be/dL9a7Kudp_A</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13973105-proof-that-jesus-did-not-die-for-your-sins-and-why-that-is-the-true-good-news.mp3" length="21357700" type="audio/mpeg" />
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    <pubDate>Wed, 22 Nov 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1776</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>3 Tips for Overcoming Anxiety and a Discussion of the 3 P’s With Dawn Calvinisti</itunes:title>
    <title>3 Tips for Overcoming Anxiety and a Discussion of the 3 P’s With Dawn Calvinisti</title>
    <itunes:summary><![CDATA[Dawn is a life coach and host of the Imperfection in Progress podcast. In this episode she talks about what she refers to as the "3 P's": Perfectionism, People-Pleasing, and Procrastination. She discusses how these three traits are often at the root of issues inhibiting personal growth for ambitious women entrepreneurs. Dawn has noticed that anxiety is a regular accompaniment where the 3 P's are present, and she speaks of her personal journey through severe anxiety, and offers tools which hel...]]></itunes:summary>
    <description><![CDATA[<p>Dawn is a life coach and host of the Imperfection in Progress podcast. In this episode she talks about what she refers to as the &quot;3 P&apos;s&quot;: Perfectionism, People-Pleasing, and Procrastination. She discusses how these three traits are often at the root of issues inhibiting personal growth for ambitious women entrepreneurs. Dawn has noticed that anxiety is a regular accompaniment where the 3 P&apos;s are present, and she speaks of her personal journey through severe anxiety, and offers tools which helped her to successfully overcome anxiety.   <br/><br/>Learn more about Dawn and all the ways you can interact and work with her:<br/>https://www.pursueprogress.com/<br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/P-zoyuap9F4<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Dawn is a life coach and host of the Imperfection in Progress podcast. In this episode she talks about what she refers to as the &quot;3 P&apos;s&quot;: Perfectionism, People-Pleasing, and Procrastination. She discusses how these three traits are often at the root of issues inhibiting personal growth for ambitious women entrepreneurs. Dawn has noticed that anxiety is a regular accompaniment where the 3 P&apos;s are present, and she speaks of her personal journey through severe anxiety, and offers tools which helped her to successfully overcome anxiety.   <br/><br/>Learn more about Dawn and all the ways you can interact and work with her:<br/>https://www.pursueprogress.com/<br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/P-zoyuap9F4<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13936684-3-tips-for-overcoming-anxiety-and-a-discussion-of-the-3-p-s-with-dawn-calvinisti.mp3" length="25480765" type="audio/mpeg" />
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    <pubDate>Wed, 15 Nov 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Have You Ever Felt Rejected? Listen to This!</itunes:title>
    <title>Have You Ever Felt Rejected? Listen to This!</title>
    <itunes:summary><![CDATA[Rejection doesn't feel good and it's one of those things most everybody experiences at some point in life. In this episode I tell you about my recent experience with being rejected, and the wisdom that followed.    Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     Dr Wil...]]></itunes:summary>
    <description><![CDATA[<p>Rejection doesn&apos;t feel good and it&apos;s one of those things most everybody experiences at some point in life. In this episode I tell you about my recent experience with being rejected, and the wisdom that followed. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Rejection doesn&apos;t feel good and it&apos;s one of those things most everybody experiences at some point in life. In this episode I tell you about my recent experience with being rejected, and the wisdom that followed. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 08 Nov 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1721</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Becoming a Trance Medium and a Unique Adoption Experience With Rebecca Dehate</itunes:title>
    <title>Becoming a Trance Medium and a Unique Adoption Experience With Rebecca Dehate</title>
    <itunes:summary><![CDATA[ Rebecca Dehate is a psychic medium who channels her spirit guide, Artaysia, along with any other beings who may come through during her trance state. In this episode Rebecca shares how she came to discover her channeling ability. Rebecca was also adopted as a baby and she shares her experience and perspective on that element of her life. Listen to the end to hear a message from the spirit Artaysia.    You can find Rebecca on social media: Radiant Possibilities with Rebecca htt...]]></itunes:summary>
    <description><![CDATA[<p> Rebecca Dehate is a psychic medium who channels her spirit guide, Artaysia, along with any other beings who may come through during her trance state. In this episode Rebecca shares how she came to discover her channeling ability. Rebecca was also adopted as a baby and she shares her experience and perspective on that element of her life. Listen to the end to hear a message from the spirit Artaysia. <br/><br/> You can find Rebecca on social media: Radiant Possibilities with Rebecca https://www.facebook.com/radiantpossibilitieswithrebecca https://www.instagram.com/rebecca_dehate/ <br/><br/>The book that Rebecca refers to in the interview which helped her to connect with her spirit guide Artaysia: &quot;Channeling: How to Reach Out to Your Spirit Guides&quot; by Kathryn Ridall https://a.co/d/9qeQiWJ <br/><br/>Another book Rebecca recommends: &quot;Opening to Channel: How to Connect with Your Guide&quot; by Sanaya Roman https://a.co/d/10Ze1vS </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Rebecca Dehate is a psychic medium who channels her spirit guide, Artaysia, along with any other beings who may come through during her trance state. In this episode Rebecca shares how she came to discover her channeling ability. Rebecca was also adopted as a baby and she shares her experience and perspective on that element of her life. Listen to the end to hear a message from the spirit Artaysia. <br/><br/> You can find Rebecca on social media: Radiant Possibilities with Rebecca https://www.facebook.com/radiantpossibilitieswithrebecca https://www.instagram.com/rebecca_dehate/ <br/><br/>The book that Rebecca refers to in the interview which helped her to connect with her spirit guide Artaysia: &quot;Channeling: How to Reach Out to Your Spirit Guides&quot; by Kathryn Ridall https://a.co/d/9qeQiWJ <br/><br/>Another book Rebecca recommends: &quot;Opening to Channel: How to Connect with Your Guide&quot; by Sanaya Roman https://a.co/d/10Ze1vS </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 01 Nov 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Three Steps to Take Every Time Procrastination Hits</itunes:title>
    <title>Three Steps to Take Every Time Procrastination Hits</title>
    <itunes:summary><![CDATA[ We've all experienced it but do you know what it really is and why it happens? Procrastination is not the foe we have come to believe it is. Procrastination occurs due to internalized "shoulds", "supposed to's", and obligations bestowed upon us by others. Learn how to combat the self-pressuring that occurs when procrastination occurs and listen to the end of the episode for three tips to use every time that you experience procrastination. Doing so will turn procrastination into the FRIE...]]></itunes:summary>
    <description><![CDATA[<p> We&apos;ve all experienced it but do you know what it really is and why it happens? Procrastination is not the foe we have come to believe it is. Procrastination occurs due to internalized &quot;shoulds&quot;, &quot;supposed to&apos;s&quot;, and obligations bestowed upon us by others. Learn how to combat the self-pressuring that occurs when procrastination occurs and listen to the end of the episode for three tips to use every time that you experience procrastination. Doing so will turn procrastination into the FRIEND it was intended to be. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> We&apos;ve all experienced it but do you know what it really is and why it happens? Procrastination is not the foe we have come to believe it is. Procrastination occurs due to internalized &quot;shoulds&quot;, &quot;supposed to&apos;s&quot;, and obligations bestowed upon us by others. Learn how to combat the self-pressuring that occurs when procrastination occurs and listen to the end of the episode for three tips to use every time that you experience procrastination. Doing so will turn procrastination into the FRIEND it was intended to be. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 25 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1815</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Tera Dummitt Cocreation Session 3_Attracting Her Dream Home</itunes:title>
    <title>Tera Dummitt Cocreation Session 3_Attracting Her Dream Home</title>
    <itunes:summary><![CDATA[This is the third episode in the co-creation session series with Tera. In this session we worked together to solve a real problem in her life by focusing attention on gaining clarity and then using some vibrational exercises to deliberately manifest her desire into physical reality. Tera found herself in a predicament when the owners of the house she is renting decided to sell the home. Tera is now faced with finding a place to move to by and under a deadline, all while facing the reality of ...]]></itunes:summary>
    <description><![CDATA[<p>This is the third episode in the co-creation session series with Tera. In this session we worked together to solve a real problem in her life by focusing attention on gaining clarity and then using some vibrational exercises to deliberately manifest her desire into physical reality. Tera found herself in a predicament when the owners of the house she is renting decided to sell the home. Tera is now faced with finding a place to move to by and under a deadline, all while facing the reality of the housing crisis in her community. By coming at the problem from a vibrational standpoint, clarity and creative power are at the forefront of this co-creation session. <br/><br/> Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is the third episode in the co-creation session series with Tera. In this session we worked together to solve a real problem in her life by focusing attention on gaining clarity and then using some vibrational exercises to deliberately manifest her desire into physical reality. Tera found herself in a predicament when the owners of the house she is renting decided to sell the home. Tera is now faced with finding a place to move to by and under a deadline, all while facing the reality of the housing crisis in her community. By coming at the problem from a vibrational standpoint, clarity and creative power are at the forefront of this co-creation session. <br/><br/> Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 18 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Co-creation with Tera Dummitt_Point of Attraction, Receptivity, and the Monthly Cycle</itunes:title>
    <title>Co-creation with Tera Dummitt_Point of Attraction, Receptivity, and the Monthly Cycle</title>
    <itunes:summary><![CDATA[ This is the second in a three part series of co-creation sessions with Tera. In this session Tera shares how she has noticed that her monthly cycle coincides with the manifestations in her life. She shares her emotional intelligence and awareness of the patterns and the practices she uses to promote wellness for herself.   Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Togeth...]]></itunes:summary>
    <description><![CDATA[<p> This is the second in a three part series of co-creation sessions with Tera. In this session Tera shares how she has noticed that her monthly cycle coincides with the manifestations in her life. She shares her emotional intelligence and awareness of the patterns and the practices she uses to promote wellness for herself. <br/><br/>Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> This is the second in a three part series of co-creation sessions with Tera. In this session Tera shares how she has noticed that her monthly cycle coincides with the manifestations in her life. She shares her emotional intelligence and awareness of the patterns and the practices she uses to promote wellness for herself. <br/><br/>Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13688089-co-creation-with-tera-dummitt_point-of-attraction-receptivity-and-the-monthly-cycle.mp3" length="28332075" type="audio/mpeg" />
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    <pubDate>Wed, 11 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2357</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Co-creating with Tera Dummitt_attracting Money</itunes:title>
    <title>Co-creating with Tera Dummitt_attracting Money</title>
    <itunes:summary><![CDATA[This is the first in a series of three co-creation sessions with Tera Dummit. In this session, we focus on the reasons behind the lack of monetary abundance in Tera's experience. We work together to understand her practiced thoughts and beliefs, identify blocks present which are in the way of money flow into her life.   Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they w...]]></itunes:summary>
    <description><![CDATA[<p>This is the first in a series of three co-creation sessions with Tera Dummit. In this session, we focus on the reasons behind the lack of monetary abundance in Tera&apos;s experience. We work together to understand her practiced thoughts and beliefs, identify blocks present which are in the way of money flow into her life. <br/><br/>Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is the first in a series of three co-creation sessions with Tera Dummit. In this session, we focus on the reasons behind the lack of monetary abundance in Tera&apos;s experience. We work together to understand her practiced thoughts and beliefs, identify blocks present which are in the way of money flow into her life. <br/><br/>Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 04 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>3019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Sending My Youngest to kindergarten_feelings of Loss and Embracing Freedom</itunes:title>
    <title>Sending My Youngest to kindergarten_feelings of Loss and Embracing Freedom</title>
    <itunes:summary><![CDATA[My baby just started kindergarten and I had some emotions about that. I recorded this episode directly after putting him on the bus for the first day of school. My emotions are raw and I let them all come through and be expressed as I discuss what this big change means for me and my life.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spo...]]></itunes:summary>
    <description><![CDATA[<p>My baby just started kindergarten and I had some emotions about that. I recorded this episode directly after putting him on the bus for the first day of school. My emotions are raw and I let them all come through and be expressed as I discuss what this big change means for me and my life. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>My baby just started kindergarten and I had some emotions about that. I recorded this episode directly after putting him on the bus for the first day of school. My emotions are raw and I let them all come through and be expressed as I discuss what this big change means for me and my life. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 27 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1946</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Ishil Found Her Soul Purpose: Helping Others Remember Their Own</itunes:title>
    <title>How Ishil Found Her Soul Purpose: Helping Others Remember Their Own</title>
    <itunes:summary><![CDATA[ Have you listened to the episode titled, "My Soul Purpose Alignment Session"? It was a profound experience in my life working with Ishil. So much so that I wanted to share her with all of you! In this interview, Ishil shares her spiritual journey and her intentions for the work that she does. She is a bright light in the world and in my life and it my honor to share her story with you.   To Watch This Episode on YouTube:  https://youtu.be/6vREqTug1lc   To work with Ishil:...]]></itunes:summary>
    <description><![CDATA[<p> Have you listened to the episode titled, &quot;My Soul Purpose Alignment Session&quot;? It was a profound experience in my life working with Ishil. So much so that I wanted to share her with all of you! In this interview, Ishil shares her spiritual journey and her intentions for the work that she does. She is a bright light in the world and in my life and it my honor to share her story with you. <br/><br/>To Watch This Episode on YouTube:<br/> https://youtu.be/6vREqTug1lc <br/><br/>To work with Ishil:<br/>www.ishil.com</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Have you listened to the episode titled, &quot;My Soul Purpose Alignment Session&quot;? It was a profound experience in my life working with Ishil. So much so that I wanted to share her with all of you! In this interview, Ishil shares her spiritual journey and her intentions for the work that she does. She is a bright light in the world and in my life and it my honor to share her story with you. <br/><br/>To Watch This Episode on YouTube:<br/> https://youtu.be/6vREqTug1lc <br/><br/>To work with Ishil:<br/>www.ishil.com</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 20 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2334</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Prayer and Manifestations Follow up Clarification Mini Episode</itunes:title>
    <title>Prayer and Manifestations Follow up Clarification Mini Episode</title>
    <itunes:summary><![CDATA[ While editing the episode, "How to Pray and Manifest Effectively", I realized there was some warranted clarification. This short mini episode speaks to that. I welcome you to watch this before or after the full episode.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.  &n...]]></itunes:summary>
    <description><![CDATA[<p> While editing the episode, &quot;How to Pray and Manifest Effectively&quot;, I realized there was some warranted clarification. This short mini episode speaks to that. I welcome you to watch this before or after the full episode. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> While editing the episode, &quot;How to Pray and Manifest Effectively&quot;, I realized there was some warranted clarification. This short mini episode speaks to that. I welcome you to watch this before or after the full episode. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13500617-prayer-and-manifestations-follow-up-clarification-mini-episode.mp3" length="6576017" type="audio/mpeg" />
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    <pubDate>Wed, 13 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>544</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
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  <item>
    <itunes:title>How to Pray and Manifest Effectively</itunes:title>
    <title>How to Pray and Manifest Effectively</title>
    <itunes:summary><![CDATA[Prayer is not limited to a religious practice. Prayer is a form of asking and the majority of us have some kind of conscious way of asking for the things we want to come into our reality. The question is, is it working for you? In this episode I discuss what I consider to be the two most popular forms of prayer: asking and appreciation, and how you are engaging in them may be working for or against you. I touch on meditation and then offer you some very specific tips that you can implement to...]]></itunes:summary>
    <description><![CDATA[<p>Prayer is not limited to a religious practice. Prayer is a form of asking and the majority of us have some kind of conscious way of asking for the things we want to come into our reality. The question is, is it working for you? In this episode I discuss what I consider to be the two most popular forms of prayer: asking and appreciation, and how you are engaging in them may be working for or against you. I touch on meditation and then offer you some very specific tips that you can implement today to make your prayers, or deliberate manifesting efforts, work for you effectively so that you can create the life you want. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/S52uWcqBEfs</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Prayer is not limited to a religious practice. Prayer is a form of asking and the majority of us have some kind of conscious way of asking for the things we want to come into our reality. The question is, is it working for you? In this episode I discuss what I consider to be the two most popular forms of prayer: asking and appreciation, and how you are engaging in them may be working for or against you. I touch on meditation and then offer you some very specific tips that you can implement today to make your prayers, or deliberate manifesting efforts, work for you effectively so that you can create the life you want. <br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/S52uWcqBEfs</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 13 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2732</itunes:duration>
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    <itunes:episode>55</itunes:episode>
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  <item>
    <itunes:title>Prosperity Psychology for Spiritual Entrepreneurs and Ayahuasca Plant Medicine With Monica-Maria Aparicio</itunes:title>
    <title>Prosperity Psychology for Spiritual Entrepreneurs and Ayahuasca Plant Medicine With Monica-Maria Aparicio</title>
    <itunes:summary><![CDATA[Monica-Maria has devoted her career to supporting other spiritual entrepreneurs to align with their ideal clients and build their dream businesses. In this interview she shares what she has come to describe as Prosperity Psychology and how she has developed several processes which aid spiritual entrepreneurs in their business ventures to promote wealth consciousness. She also discusses Ayahuasca plant medicine and how it's healing nature compliments her work. She has an Ayahusaca retreat comi...]]></itunes:summary>
    <description><![CDATA[<p>Monica-Maria has devoted her career to supporting other spiritual entrepreneurs to align with their ideal clients and build their dream businesses. In this interview she shares what she has come to describe as Prosperity Psychology and how she has developed several processes which aid spiritual entrepreneurs in their business ventures to promote wealth consciousness. She also discusses Ayahuasca plant medicine and how it&apos;s healing nature compliments her work. She has an Ayahusaca retreat coming up this November 2023. If you&apos;re interested in joining her or would like to work with her, you can visit her website for details:<br/>https://www.psychologyofprosperity.com/<br/><br/>Special offer just for listeners of the Dr Williams Podcast:<br/><a href='https://calendly.com/monicamaria/ideal-client-archetype-astro-reading-pysch'>https://calendly.com/monicamaria/ideal-client-archetype-astro-reading-pysch</a><br/><br/>Freebie to discover your ideal client:<br/><a href='https://www.psychologyofprosperity.com/idealclient'>https://www.psychologyofprosperity.com/idealclient</a><br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/SAEhSZ08O_g</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Monica-Maria has devoted her career to supporting other spiritual entrepreneurs to align with their ideal clients and build their dream businesses. In this interview she shares what she has come to describe as Prosperity Psychology and how she has developed several processes which aid spiritual entrepreneurs in their business ventures to promote wealth consciousness. She also discusses Ayahuasca plant medicine and how it&apos;s healing nature compliments her work. She has an Ayahusaca retreat coming up this November 2023. If you&apos;re interested in joining her or would like to work with her, you can visit her website for details:<br/>https://www.psychologyofprosperity.com/<br/><br/>Special offer just for listeners of the Dr Williams Podcast:<br/><a href='https://calendly.com/monicamaria/ideal-client-archetype-astro-reading-pysch'>https://calendly.com/monicamaria/ideal-client-archetype-astro-reading-pysch</a><br/><br/>Freebie to discover your ideal client:<br/><a href='https://www.psychologyofprosperity.com/idealclient'>https://www.psychologyofprosperity.com/idealclient</a><br/><br/>Watch this episode on YouTube:<br/>https://youtu.be/SAEhSZ08O_g</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13466691-prosperity-psychology-for-spiritual-entrepreneurs-and-ayahuasca-plant-medicine-with-monica-maria-aparicio.mp3" length="22936070" type="audio/mpeg" />
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    <pubDate>Wed, 06 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1908</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Protests and the Reconfiguration of Our Local Elementary Schools</itunes:title>
    <title>Protests and the Reconfiguration of Our Local Elementary Schools</title>
    <itunes:summary><![CDATA[Our local community is faced with some big changes for our elementary school system. The Sequim school board has initiated a reconfiguration of the elementary schools which is going to result in some big changes for families of elementary school children. It has been the talk around town and the response from families and many educators is one of frustration, disapproval, and overall resistance.   In this episode I talk about my personal views of the changes, which directly affect my fam...]]></itunes:summary>
    <description><![CDATA[<p>Our local community is faced with some big changes for our elementary school system. The Sequim school board has initiated a reconfiguration of the elementary schools which is going to result in some big changes for families of elementary school children. It has been the talk around town and the response from families and many educators is one of frustration, disapproval, and overall resistance. <br/><br/>In this episode I talk about my personal views of the changes, which directly affect my family, and how I am choosing to think about everything. You don&apos;t have to be a member of my community to hear the message I offer. I speak to protests in general and how resistance against something may be getting in the way of you getting what you want. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Our local community is faced with some big changes for our elementary school system. The Sequim school board has initiated a reconfiguration of the elementary schools which is going to result in some big changes for families of elementary school children. It has been the talk around town and the response from families and many educators is one of frustration, disapproval, and overall resistance. <br/><br/>In this episode I talk about my personal views of the changes, which directly affect my family, and how I am choosing to think about everything. You don&apos;t have to be a member of my community to hear the message I offer. I speak to protests in general and how resistance against something may be getting in the way of you getting what you want. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13458608-protests-and-the-reconfiguration-of-our-local-elementary-schools.mp3" length="26815485" type="audio/mpeg" />
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    <pubDate>Wed, 30 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2231</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
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  <item>
    <itunes:title>Bridging the Gap Between Science and spirituality_two Tips for Utilizing Your Nervous System to Be a Master Manifestor With Amy Hageman</itunes:title>
    <title>Bridging the Gap Between Science and spirituality_two Tips for Utilizing Your Nervous System to Be a Master Manifestor With Amy Hageman</title>
    <itunes:summary><![CDATA[You all are going to LOVE this conversation! Amy is amazing and in this episode she talks about something that I had been wanting to touch on more on the podcast, the connection between science and spirituality. Amy is an Emotional Intelligence expert and she discusses how our nervous system is the central component to our connection with our spirituality. She offers you two tips that you can start using right now to utilize your nervous system to become a master manifestor.   To watch the ep...]]></itunes:summary>
    <description><![CDATA[<p>You all are going to LOVE this conversation! Amy is amazing and in this episode she talks about something that I had been wanting to touch on more on the podcast, the connection between science and spirituality. Amy is an Emotional Intelligence expert and she discusses how our nervous system is the central component to our connection with our spirituality. She offers you two tips that you can start using right now to utilize your nervous system to become a master manifestor. <br/><br/>To watch the episode on YouTube:<br/>https://youtu.be/PL-MFIspCAo<br/><br/>When you&apos;re ready to work with Amy you can find her at https://www.amyhageman.love <br/>Other ways to connect with her: Facebook, Instagram, and Youtube <a href='https://studio.youtube.com/channel/UCyWIN7XOBqA0wI24qj_8UFA'> @amyhagemanlove </a><br/>Listen to her podcast: Living Out Love<br/><a href='https://podcasts.apple.com/us/podcast/living-out-love/id1616192344'>https://podcasts.apple.com/us/podcast/living-out-love/id1616192344</a><br/><br/>Download Amy&apos;s FREE pdf with guidance to how you can Create a Container for Personal Transformation:<br/><a href='https://www.amyhageman.love/transformationcontainer'>https://www.amyhageman.love/transformationcontainer</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>You all are going to LOVE this conversation! Amy is amazing and in this episode she talks about something that I had been wanting to touch on more on the podcast, the connection between science and spirituality. Amy is an Emotional Intelligence expert and she discusses how our nervous system is the central component to our connection with our spirituality. She offers you two tips that you can start using right now to utilize your nervous system to become a master manifestor. <br/><br/>To watch the episode on YouTube:<br/>https://youtu.be/PL-MFIspCAo<br/><br/>When you&apos;re ready to work with Amy you can find her at https://www.amyhageman.love <br/>Other ways to connect with her: Facebook, Instagram, and Youtube <a href='https://studio.youtube.com/channel/UCyWIN7XOBqA0wI24qj_8UFA'> @amyhagemanlove </a><br/>Listen to her podcast: Living Out Love<br/><a href='https://podcasts.apple.com/us/podcast/living-out-love/id1616192344'>https://podcasts.apple.com/us/podcast/living-out-love/id1616192344</a><br/><br/>Download Amy&apos;s FREE pdf with guidance to how you can Create a Container for Personal Transformation:<br/><a href='https://www.amyhageman.love/transformationcontainer'>https://www.amyhageman.love/transformationcontainer</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13426372-bridging-the-gap-between-science-and-spirituality_two-tips-for-utilizing-your-nervous-system-to-be-a-master-manifestor-with-amy-hageman.mp3" length="26184613" type="audio/mpeg" />
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    <pubDate>Wed, 23 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
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  <item>
    <itunes:title>Raising Empowered leaders_collaborative Parenting Hacks</itunes:title>
    <title>Raising Empowered leaders_collaborative Parenting Hacks</title>
    <itunes:summary><![CDATA[I recorded this episode after interviewing Cara Tyrrell (if you haven't heard that episode yet, it's a must listen to you for any parent). Cara had some great advice for me about Collaborative Parenting after I shared some insights about my boys' behavior and some challenges I was facing as I was focused on empowering them and getting some push-back. Cara recognized that my oldest son was showing signs of leadership and how I could use those moments of resistance/defiance as a way to further ...]]></itunes:summary>
    <description><![CDATA[<p>I recorded this episode after interviewing Cara Tyrrell (if you haven&apos;t heard that episode yet, it&apos;s a must listen to you for any parent). Cara had some great advice for me about Collaborative Parenting after I shared some insights about my boys&apos; behavior and some challenges I was facing as I was focused on empowering them and getting some push-back. Cara recognized that my oldest son was showing signs of leadership and how I could use those moments of resistance/defiance as a way to further connect with him while still supporting my main prerogative of empowering him. <br/><br/>To watch on YouTube:<br/>https://youtu.be/ThT_ZpfV4es</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>I recorded this episode after interviewing Cara Tyrrell (if you haven&apos;t heard that episode yet, it&apos;s a must listen to you for any parent). Cara had some great advice for me about Collaborative Parenting after I shared some insights about my boys&apos; behavior and some challenges I was facing as I was focused on empowering them and getting some push-back. Cara recognized that my oldest son was showing signs of leadership and how I could use those moments of resistance/defiance as a way to further connect with him while still supporting my main prerogative of empowering him. <br/><br/>To watch on YouTube:<br/>https://youtu.be/ThT_ZpfV4es</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13413008-raising-empowered-leaders_collaborative-parenting-hacks.mp3" length="19278723" type="audio/mpeg" />
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 16 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Taming the Anxious Mind: The Power of Positive Thinking and Spiritual Alignment</itunes:title>
    <title>Taming the Anxious Mind: The Power of Positive Thinking and Spiritual Alignment</title>
    <itunes:summary><![CDATA[This is the same interview that I gave for the Anxiety Relief Summit, hosted by Laura Leavitt. Laura and I had a conversation about the interview before recording and she shared some of her personal story with me about her own experience with anxiety. I was able to speak to that, along with general information about how the Law of Attraction and anxiety are related. If you've been considering a one-on-one session with me to focus on mental health and/or manifesting through LOA, this interview...]]></itunes:summary>
    <description><![CDATA[<p>This is the same interview that I gave for the Anxiety Relief Summit, hosted by Laura Leavitt. Laura and I had a conversation about the interview before recording and she shared some of her personal story with me about her own experience with anxiety. I was able to speak to that, along with general information about how the Law of Attraction and anxiety are related. If you&apos;ve been considering a one-on-one session with me to focus on mental health and/or manifesting through LOA, this interview will give you some insight into how my intuition guides my towards solutions for others. <br/><br/>If you&apos;re ready to jump in and have a one-one-session, you can sign up for a FREE consultation or get on my schedule by going to my website and choosing, &quot;Schedule with Dr Williams&quot;. You can also get entered into a drawing for a free session (details inside the episode) as part of my Anxiety Relief Summit giveaway or by being a member of the Aligned tier on Patreon. <br/><br/>Check out all the great speakers on the Anxiety Relief Summit now through August 13, 2023 by going to <br/><a href='http://www.lauraleavitt.ca'>http://www.lauraleavitt.ca</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is the same interview that I gave for the Anxiety Relief Summit, hosted by Laura Leavitt. Laura and I had a conversation about the interview before recording and she shared some of her personal story with me about her own experience with anxiety. I was able to speak to that, along with general information about how the Law of Attraction and anxiety are related. If you&apos;ve been considering a one-on-one session with me to focus on mental health and/or manifesting through LOA, this interview will give you some insight into how my intuition guides my towards solutions for others. <br/><br/>If you&apos;re ready to jump in and have a one-one-session, you can sign up for a FREE consultation or get on my schedule by going to my website and choosing, &quot;Schedule with Dr Williams&quot;. You can also get entered into a drawing for a free session (details inside the episode) as part of my Anxiety Relief Summit giveaway or by being a member of the Aligned tier on Patreon. <br/><br/>Check out all the great speakers on the Anxiety Relief Summit now through August 13, 2023 by going to <br/><a href='http://www.lauraleavitt.ca'>http://www.lauraleavitt.ca</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13303792-taming-the-anxious-mind-the-power-of-positive-thinking-and-spiritual-alignment.mp3" length="27948356" type="audio/mpeg" />
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    <pubDate>Wed, 09 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2325</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>Meditation for the Anxious, Unimpressed, and Downright Skeptical</itunes:title>
    <title>Meditation for the Anxious, Unimpressed, and Downright Skeptical</title>
    <itunes:summary><![CDATA[I had been noticing that I was having some negative reactions when others did not respond favorably to me discussing meditation. The most recent experience was at the end of my interview for the Anxiety Relief Summit, which led me to sitting with my thoughts and formulating this episode. If you think that meditation isn't for you, then this is the episode for you.   Watch on YouTube: https://youtu.be/N1SwpOGDb0Y Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast&nb...]]></itunes:summary>
    <description><![CDATA[<p>I had been noticing that I was having some negative reactions when others did not respond favorably to me discussing meditation. The most recent experience was at the end of my interview for the Anxiety Relief Summit, which led me to sitting with my thoughts and formulating this episode. If you think that meditation isn&apos;t for you, then this is the episode for you. <br/><br/>Watch on YouTube:<br/>https://youtu.be/N1SwpOGDb0Y</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>I had been noticing that I was having some negative reactions when others did not respond favorably to me discussing meditation. The most recent experience was at the end of my interview for the Anxiety Relief Summit, which led me to sitting with my thoughts and formulating this episode. If you think that meditation isn&apos;t for you, then this is the episode for you. <br/><br/>Watch on YouTube:<br/>https://youtu.be/N1SwpOGDb0Y</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13296825-meditation-for-the-anxious-unimpressed-and-downright-skeptical.mp3" length="25293240" type="audio/mpeg" />
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    <pubDate>Wed, 02 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2104</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
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  <item>
    <itunes:title>Healing Mental Health With Spiritual Guidance With LeeAnn Romine</itunes:title>
    <title>Healing Mental Health With Spiritual Guidance With LeeAnn Romine</title>
    <itunes:summary><![CDATA[ Sometimes you just have to isolate yourself from the world in order to find your destined path. LeeAnn stayed in one room for 10 years and weighed around 469 lbs. Hearing her story of how she emerged from that room and stepped into a new life devoted to helping others live THEIR best lives, is nothing short of inspired. There is perfection in each of our life journeys and there is wisdom to be gleaned through the sharing of them with others. Thank you LeeAnn for sharing yours with all o...]]></itunes:summary>
    <description><![CDATA[<p> Sometimes you just have to isolate yourself from the world in order to find your destined path. LeeAnn stayed in one room for 10 years and weighed around 469 lbs. Hearing her story of how she emerged from that room and stepped into a new life devoted to helping others live THEIR best lives, is nothing short of inspired. There is perfection in each of our life journeys and there is wisdom to be gleaned through the sharing of them with others. Thank you LeeAnn for sharing yours with all of us! <br/><br/>Watch this episode on YouTube: <br/>https://youtu.be/q3ckB1cKRaM<br/><br/>Check out Ignite You Global to learn more about LeeAnn and how you can work with her: https://www.igniteyouglobal.com/ </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Sometimes you just have to isolate yourself from the world in order to find your destined path. LeeAnn stayed in one room for 10 years and weighed around 469 lbs. Hearing her story of how she emerged from that room and stepped into a new life devoted to helping others live THEIR best lives, is nothing short of inspired. There is perfection in each of our life journeys and there is wisdom to be gleaned through the sharing of them with others. Thank you LeeAnn for sharing yours with all of us! <br/><br/>Watch this episode on YouTube: <br/>https://youtu.be/q3ckB1cKRaM<br/><br/>Check out Ignite You Global to learn more about LeeAnn and how you can work with her: https://www.igniteyouglobal.com/ </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13289287-healing-mental-health-with-spiritual-guidance-with-leeann-romine.mp3" length="26466907" type="audio/mpeg" />
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    <pubDate>Wed, 26 Jul 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2202</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>Improving Behavior in Children With Sleeping Subliminals</itunes:title>
    <title>Improving Behavior in Children With Sleeping Subliminals</title>
    <itunes:summary><![CDATA[Wouldn't it be nice if there was an easy way to improve your child's behavior with no conflict or resistance? If this sounds too good to be true, give this episode a listen before you jump to that conclusion. I mentioned in a previous episode that I had been trying something new with my kids, whispering positive expectations in their ears while they sleep. This episode is an update to how that has been going. SPOILER ALERT: It has changed our lives in the best ways!   If you'd like to wa...]]></itunes:summary>
    <description><![CDATA[<p>Wouldn&apos;t it be nice if there was an easy way to improve your child&apos;s behavior with no conflict or resistance? If this sounds too good to be true, give this episode a listen before you jump to that conclusion. I mentioned in a previous episode that I had been trying something new with my kids, whispering positive expectations in their ears while they sleep. This episode is an update to how that has been going. SPOILER ALERT: It has changed our lives in the best ways! <br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/ztJyUCHpB2c</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Wouldn&apos;t it be nice if there was an easy way to improve your child&apos;s behavior with no conflict or resistance? If this sounds too good to be true, give this episode a listen before you jump to that conclusion. I mentioned in a previous episode that I had been trying something new with my kids, whispering positive expectations in their ears while they sleep. This episode is an update to how that has been going. SPOILER ALERT: It has changed our lives in the best ways! <br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/ztJyUCHpB2c</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 19 Jul 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1720</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
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  <item>
    <itunes:title>From Boy Scout to Self-Made Millionaire With Terry Williams</itunes:title>
    <title>From Boy Scout to Self-Made Millionaire With Terry Williams</title>
    <itunes:summary><![CDATA[When you think of someone rising to millionaire, you probably don't think of it having anything to do with Boy Scouts. That is exactly the case for Terry Williams, a machinist from Wapello, IA. Terry explains how Boy Scouts shaped his way of thinking to become a man who can ADAPT, IMPROVISE, and OVERCOME whatever business challenges come his way. Despite his dollar worth, Terry shares how success in business has nothing to do with monetary gain.   If you'd like to watch this episode, hea...]]></itunes:summary>
    <description><![CDATA[<p>When you think of someone rising to millionaire, you probably don&apos;t think of it having anything to do with Boy Scouts. That is exactly the case for Terry Williams, a machinist from Wapello, IA. Terry explains how Boy Scouts shaped his way of thinking to become a man who can ADAPT, IMPROVISE, and OVERCOME whatever business challenges come his way. Despite his dollar worth, Terry shares how success in business has nothing to do with monetary gain. <br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/pNUQ5uBa3Og</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>When you think of someone rising to millionaire, you probably don&apos;t think of it having anything to do with Boy Scouts. That is exactly the case for Terry Williams, a machinist from Wapello, IA. Terry explains how Boy Scouts shaped his way of thinking to become a man who can ADAPT, IMPROVISE, and OVERCOME whatever business challenges come his way. Despite his dollar worth, Terry shares how success in business has nothing to do with monetary gain. <br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/pNUQ5uBa3Og</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 12 Jul 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2553</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
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  <item>
    <itunes:title>How to Stop Feeling Offended, Give the Benefit of the Doubt and Love Thy Neighbor</itunes:title>
    <title>How to Stop Feeling Offended, Give the Benefit of the Doubt and Love Thy Neighbor</title>
    <itunes:summary><![CDATA[I'm sure you're familiar with the expectation that we all "love thy neighbor" but have you ever really thought about what that means. It's not just the people who live near you, it's anyone who is in your general vicinity. How good are you at loving your neighbor? How about when you're in your vehicle and interacting with neighboring drivers? You know how I love a good driving analogy and there's plenty of that in this episode. Something happened in my personal life which led me to discussing...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m sure you&apos;re familiar with the expectation that we all &quot;love thy neighbor&quot; but have you ever really thought about what that means. It&apos;s not just the people who live near you, it&apos;s anyone who is in your general vicinity. How good are you at loving your neighbor? How about when you&apos;re in your vehicle and interacting with neighboring drivers? You know how I love a good driving analogy and there&apos;s plenty of that in this episode. Something happened in my personal life which led me to discussing this topic with you all. Get all the details herein. <br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/1qYI8dAwXoE<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m sure you&apos;re familiar with the expectation that we all &quot;love thy neighbor&quot; but have you ever really thought about what that means. It&apos;s not just the people who live near you, it&apos;s anyone who is in your general vicinity. How good are you at loving your neighbor? How about when you&apos;re in your vehicle and interacting with neighboring drivers? You know how I love a good driving analogy and there&apos;s plenty of that in this episode. Something happened in my personal life which led me to discussing this topic with you all. Get all the details herein. <br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/1qYI8dAwXoE<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/13083142-how-to-stop-feeling-offended-give-the-benefit-of-the-doubt-and-love-thy-neighbor.mp3" length="25717750" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/39ump69ctygrbw7xqcecykwryl2w?.jpg" />
    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 05 Jul 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2140</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
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  <item>
    <itunes:title>Owning Your Healing With Erin Stabile</itunes:title>
    <title>Owning Your Healing With Erin Stabile</title>
    <itunes:summary><![CDATA[There is power in shifting your perspective from victim, to empowered creator. Erin shares her personal journey to healing in all ways, physically, mentally, emotionally, and spiritually. Her spiritual awakening led her to an intuitive career where she promotes healing, self-discovery, and spiritual growth in others. Check out her website to learn more about how you can work with Erin: www.vintagemoons.com You can also find her on social media @erinvintagemoons  If you'd like to watch this ep...]]></itunes:summary>
    <description><![CDATA[<p>There is power in shifting your perspective from victim, to empowered creator. Erin shares her personal journey to healing in all ways, physically, mentally, emotionally, and spiritually. Her spiritual awakening led her to an intuitive career where she promotes healing, self-discovery, and spiritual growth in others. Check out her website to learn more about how you can work with Erin:<br/>www.vintagemoons.com<br/>You can also find her on social media @erinvintagemoons<br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/KorOLapHdf8</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>There is power in shifting your perspective from victim, to empowered creator. Erin shares her personal journey to healing in all ways, physically, mentally, emotionally, and spiritually. Her spiritual awakening led her to an intuitive career where she promotes healing, self-discovery, and spiritual growth in others. Check out her website to learn more about how you can work with Erin:<br/>www.vintagemoons.com<br/>You can also find her on social media @erinvintagemoons<br/><br/>If you&apos;d like to watch this episode, head over to YouTube:<br/>https://youtu.be/KorOLapHdf8</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 28 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1914</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Jealousy, Envy, and Exes</itunes:title>
    <title>Jealousy, Envy, and Exes</title>
    <itunes:summary><![CDATA[Can you relate with feeling jealous or envious of someone else? Do you feel like there is a difference between the two? In this episode I share what I think the difference is and how my own personal perspective on jealousy and envy differs from most people, especially when considering romantic relationships.  If you want to watch this episode, head over to YouTube: https://youtu.be/W1dkQZSeL9I Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilli...]]></itunes:summary>
    <description><![CDATA[<p>Can you relate with feeling jealous or envious of someone else? Do you feel like there is a difference between the two? In this episode I share what I think the difference is and how my own personal perspective on jealousy and envy differs from most people, especially when considering romantic relationships.<br/><br/>If you want to watch this episode, head over to YouTube:<br/>https://youtu.be/W1dkQZSeL9I</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Can you relate with feeling jealous or envious of someone else? Do you feel like there is a difference between the two? In this episode I share what I think the difference is and how my own personal perspective on jealousy and envy differs from most people, especially when considering romantic relationships.<br/><br/>If you want to watch this episode, head over to YouTube:<br/>https://youtu.be/W1dkQZSeL9I</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 21 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2074</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Authoritative Parenting to Collaborative Parenting With Cara Tyrrell</itunes:title>
    <title>From Authoritative Parenting to Collaborative Parenting With Cara Tyrrell</title>
    <itunes:summary><![CDATA[This is one of my favorite interviews to date. I took my opportunity to talk to Cara about some personal parenting challenges I have been having and her advice is pure GOLD! The best part is, the information doesn't just apply to my situation, but to all parents. Cara talks about how you can go from a "because I said so" parent, to a parent who models healthy relationship development through collaborative parenting. Cara is a wealth of information and she freely offers her insights and wisdom...]]></itunes:summary>
    <description><![CDATA[<p>This is one of my favorite interviews to date. I took my opportunity to talk to Cara about some personal parenting challenges I have been having and her advice is pure GOLD! The best part is, the information doesn&apos;t just apply to my situation, but to all parents. Cara talks about how you can go from a &quot;because I said so&quot; parent, to a parent who models healthy relationship development through collaborative parenting. Cara is a wealth of information and she freely offers her insights and wisdom. This is a must listen for anyone who engages with little humans. <br/><br/>Cara is the host of the &quot;Transforming the Toddler Years&quot; podcast. Check out this episode where I was her guest:<br/><a href='https://podcasts.apple.com/us/podcast/transforming-the-toddler-years-conscious-moms-raising/id1646535788?i=1000607676233'>https://podcasts.apple.com/us/podcast/transforming-the-toddler-years-conscious-moms-raising/id1646535788?i=1000607676233</a><br/><br/>Check out Cara&apos;s website for some great information about what she offers and how you can benefit from working with her. She even has a freebie, &quot;5  Mindful Mantras for Conscious Moms Managing Toddler Meltdowns&quot;. <br/>https://www.core4parenting.com/<br/><br/>Learn More About Cara Tyrrell and Core4Parenting<br/>Bio Website:<a href='https://www.caratyrrell.com/bio'> https://www.caratyrrell.com/bio</a></p><p>Instagram: <a href='https://www.instagram.com/core4parenting/'>https://www.instagram.com/core4parenting/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/cara-tyrrell/'>https://www.linkedin.com/in/cara-tyrrell/</a></p><p>Free Gift: <a href='https://www.instagram.com/core4parenting/'>5 Mindful Mantras for Managing Meltdowns</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is one of my favorite interviews to date. I took my opportunity to talk to Cara about some personal parenting challenges I have been having and her advice is pure GOLD! The best part is, the information doesn&apos;t just apply to my situation, but to all parents. Cara talks about how you can go from a &quot;because I said so&quot; parent, to a parent who models healthy relationship development through collaborative parenting. Cara is a wealth of information and she freely offers her insights and wisdom. This is a must listen for anyone who engages with little humans. <br/><br/>Cara is the host of the &quot;Transforming the Toddler Years&quot; podcast. Check out this episode where I was her guest:<br/><a href='https://podcasts.apple.com/us/podcast/transforming-the-toddler-years-conscious-moms-raising/id1646535788?i=1000607676233'>https://podcasts.apple.com/us/podcast/transforming-the-toddler-years-conscious-moms-raising/id1646535788?i=1000607676233</a><br/><br/>Check out Cara&apos;s website for some great information about what she offers and how you can benefit from working with her. She even has a freebie, &quot;5  Mindful Mantras for Conscious Moms Managing Toddler Meltdowns&quot;. <br/>https://www.core4parenting.com/<br/><br/>Learn More About Cara Tyrrell and Core4Parenting<br/>Bio Website:<a href='https://www.caratyrrell.com/bio'> https://www.caratyrrell.com/bio</a></p><p>Instagram: <a href='https://www.instagram.com/core4parenting/'>https://www.instagram.com/core4parenting/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/cara-tyrrell/'>https://www.linkedin.com/in/cara-tyrrell/</a></p><p>Free Gift: <a href='https://www.instagram.com/core4parenting/'>5 Mindful Mantras for Managing Meltdowns</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 14 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1890</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>Why I Believe You Should Abolish Forgiveness From Your life_my Real-Life Friend Inspiration</itunes:title>
    <title>Why I Believe You Should Abolish Forgiveness From Your life_my Real-Life Friend Inspiration</title>
    <itunes:summary><![CDATA[It might seem strange to you when you hear me say that I think the world would be a better place without forgiveness in it. I promise you, my perspective comes from a place of positivity and the insights and encouragements herein are presented in a way to support social improvements. This episode was inspired by a friend of mine who gave me an apology out of the blue. I got to thinking about the topic of "forgiveness" and whether I consider it to be a benefit to us as human beings. We learn i...]]></itunes:summary>
    <description><![CDATA[<p>It might seem strange to you when you hear me say that I think the world would be a better place without forgiveness in it. I promise you, my perspective comes from a place of positivity and the insights and encouragements herein are presented in a way to support social improvements. This episode was inspired by a friend of mine who gave me an apology out of the blue. I got to thinking about the topic of &quot;forgiveness&quot; and whether I consider it to be a benefit to us as human beings. We learn in childhood when forgiveness is appropriate and warranted. I believe that we were misguided. This foundation is extremely flawed and disempowering and I explain why and how we can go about turning it around.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>It might seem strange to you when you hear me say that I think the world would be a better place without forgiveness in it. I promise you, my perspective comes from a place of positivity and the insights and encouragements herein are presented in a way to support social improvements. This episode was inspired by a friend of mine who gave me an apology out of the blue. I got to thinking about the topic of &quot;forgiveness&quot; and whether I consider it to be a benefit to us as human beings. We learn in childhood when forgiveness is appropriate and warranted. I believe that we were misguided. This foundation is extremely flawed and disempowering and I explain why and how we can go about turning it around.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12947380-why-i-believe-you-should-abolish-forgiveness-from-your-life_my-real-life-friend-inspiration.mp3" length="27416774" type="audio/mpeg" />
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    <pubDate>Wed, 07 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2281</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>How Johanna Hunt’s Spiritual Awakening Took Her From Self-Employed to CEO and Why That Difference Makes ALL the Difference</itunes:title>
    <title>How Johanna Hunt’s Spiritual Awakening Took Her From Self-Employed to CEO and Why That Difference Makes ALL the Difference</title>
    <itunes:summary><![CDATA[Johanna and I go back to the beginning of my podcasting journey. She had me on The Unfiltered Life podcast as my first guest appearance.  Check it out here: https://podcasts.apple.com/us/podcast/the-unfiltered-life-podcast/id1581349043?i=1000585801451 This time she's here to share who she is and what she offers for those wanting to step into their passions as entrepreneurs. There's a plethora of expertise in this episode on top of a really amazing depiction of Johanna's spiritual awakening jo...]]></itunes:summary>
    <description><![CDATA[<p>Johanna and I go back to the beginning of my podcasting journey. She had me on The Unfiltered Life podcast as my first guest appearance. <br/>Check it out here:<br/><a href='https://podcasts.apple.com/us/podcast/the-unfiltered-life-podcast/id1581349043?i=1000585801451'>https://podcasts.apple.com/us/podcast/the-unfiltered-life-podcast/id1581349043?i=1000585801451</a><br/>This time she&apos;s here to share who she is and what she offers for those wanting to step into their passions as entrepreneurs. There&apos;s a plethora of expertise in this episode on top of a really amazing depiction of Johanna&apos;s spiritual awakening journey which allowed her to go from being &quot;self-employed&quot; to &quot;CEO&quot; of her business. When you&apos;re ready to work with Johanna, you can find her on her social media handles:<br/>YouTube<br/>Facebook<br/>Instagram<br/>Or go directly to her website:<br/>www.johannahunt.ca </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Johanna and I go back to the beginning of my podcasting journey. She had me on The Unfiltered Life podcast as my first guest appearance. <br/>Check it out here:<br/><a href='https://podcasts.apple.com/us/podcast/the-unfiltered-life-podcast/id1581349043?i=1000585801451'>https://podcasts.apple.com/us/podcast/the-unfiltered-life-podcast/id1581349043?i=1000585801451</a><br/>This time she&apos;s here to share who she is and what she offers for those wanting to step into their passions as entrepreneurs. There&apos;s a plethora of expertise in this episode on top of a really amazing depiction of Johanna&apos;s spiritual awakening journey which allowed her to go from being &quot;self-employed&quot; to &quot;CEO&quot; of her business. When you&apos;re ready to work with Johanna, you can find her on her social media handles:<br/>YouTube<br/>Facebook<br/>Instagram<br/>Or go directly to her website:<br/>www.johannahunt.ca </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12914327-how-johanna-hunt-s-spiritual-awakening-took-her-from-self-employed-to-ceo-and-why-that-difference-makes-all-the-difference.mp3" length="29864405" type="audio/mpeg" />
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 31 May 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Resonance_spiritual Alignment in Layman’s terms_recognizing Moments of Resonance Is How You Come To Know Your True Self</itunes:title>
    <title>Resonance_spiritual Alignment in Layman’s terms_recognizing Moments of Resonance Is How You Come To Know Your True Self</title>
    <itunes:summary><![CDATA[What is it that you resonate with? Resonance is that powerful feeling of knowing something to be true. In this episode I discuss how that experience of resonance is how you know when you're in alignment with your life's purpose. I talk a lot about "alignment" on the podcast but not everyone knows what I mean by spiritual alignment. The feeling of resonance is exactly what I'm talking about. Our emotions guide us through life and when we get that overwhelmingly good feeling which "resonance" p...]]></itunes:summary>
    <description><![CDATA[<p>What is it that you resonate with? Resonance is that powerful feeling of knowing something to be true. In this episode I discuss how that experience of resonance is how you know when you&apos;re in alignment with your life&apos;s purpose. I talk a lot about &quot;alignment&quot; on the podcast but not everyone knows what I mean by spiritual alignment. The feeling of resonance is exactly what I&apos;m talking about. Our emotions guide us through life and when we get that overwhelmingly good feeling which &quot;resonance&quot; provides, that&apos;s how we know we are on track with something meaningful to us in this lifetime. <br/><br/>If you&apos;d like to watch the video recording of this episode, you can find it here:<br/><a href='https://youtu.be/BtK_N6coikU?fbclid=IwAR3nG-arMxYa3EIrbpvwPisfeYAlanDb1Yvff3oMdpBakGIpTcf-M2zgfqw'>https://youtu.be/BtK_N6coikU</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>What is it that you resonate with? Resonance is that powerful feeling of knowing something to be true. In this episode I discuss how that experience of resonance is how you know when you&apos;re in alignment with your life&apos;s purpose. I talk a lot about &quot;alignment&quot; on the podcast but not everyone knows what I mean by spiritual alignment. The feeling of resonance is exactly what I&apos;m talking about. Our emotions guide us through life and when we get that overwhelmingly good feeling which &quot;resonance&quot; provides, that&apos;s how we know we are on track with something meaningful to us in this lifetime. <br/><br/>If you&apos;d like to watch the video recording of this episode, you can find it here:<br/><a href='https://youtu.be/BtK_N6coikU?fbclid=IwAR3nG-arMxYa3EIrbpvwPisfeYAlanDb1Yvff3oMdpBakGIpTcf-M2zgfqw'>https://youtu.be/BtK_N6coikU</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12892861-resonance_spiritual-alignment-in-layman-s-terms_recognizing-moments-of-resonance-is-how-you-come-to-know-your-true-self.mp3" length="31033639" type="audio/mpeg" />
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    <pubDate>Wed, 24 May 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2583</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title>From Opera Singer to Intuitive Sound healer_Rachel Chamness Tells Her Story and How You Can Tap Into Your Own Intuitive Power and Connect With Your Spirit Guides</itunes:title>
    <title>From Opera Singer to Intuitive Sound healer_Rachel Chamness Tells Her Story and How You Can Tap Into Your Own Intuitive Power and Connect With Your Spirit Guides</title>
    <itunes:summary><![CDATA[Can you imagine being born with an opera singer's voice? You may think that with such a talented gift, your life and career would be defined from an early age. Rachel is a wonderful example of how life unfolds in delightfully surprising ways. In this episode you will learn how Rachel went from a career as an opera singer to realizing her life's purpose as an intuitive guide and healer. There is a lot here for you, the listener, including directions on how you can start connecting with your ow...]]></itunes:summary>
    <description><![CDATA[<p>Can you imagine being born with an opera singer&apos;s voice? You may think that with such a talented gift, your life and career would be defined from an early age. Rachel is a wonderful example of how life unfolds in delightfully surprising ways. In this episode you will learn how Rachel went from a career as an opera singer to realizing her life&apos;s purpose as an intuitive guide and healer. There is a lot here for you, the listener, including directions on how you can start connecting with your own spirit guides by designing a light language for communication. Rachel even offers you all some liquid reiki shamanic sound healing towards the end of the episode. If you feel compelled to listen to this episode, then the healing she offers is meant uniquely for you. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Can you imagine being born with an opera singer&apos;s voice? You may think that with such a talented gift, your life and career would be defined from an early age. Rachel is a wonderful example of how life unfolds in delightfully surprising ways. In this episode you will learn how Rachel went from a career as an opera singer to realizing her life&apos;s purpose as an intuitive guide and healer. There is a lot here for you, the listener, including directions on how you can start connecting with your own spirit guides by designing a light language for communication. Rachel even offers you all some liquid reiki shamanic sound healing towards the end of the episode. If you feel compelled to listen to this episode, then the healing she offers is meant uniquely for you. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12830648-from-opera-singer-to-intuitive-sound-healer_rachel-chamness-tells-her-story-and-how-you-can-tap-into-your-own-intuitive-power-and-connect-with-your-spirit-guides.mp3" length="29517159" type="audio/mpeg" />
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    <pubDate>Wed, 17 May 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2456</itunes:duration>
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  <item>
    <itunes:title>Phobias_the True Cause Behind Them and My Own Experience Overcoming a Fear of Bugs</itunes:title>
    <title>Phobias_the True Cause Behind Them and My Own Experience Overcoming a Fear of Bugs</title>
    <itunes:summary><![CDATA[Do you have a fear of bugs? Most people are not fans and if they are, they are labeled as "weird". I used to despise bugs until something happened which changed my life and how I interact with spiders and insects forever. I guess I fall into the "weird" category now but you've got to listen to understand how this change drastically improved my state of mental health well-being. In this episode I discuss entomophobia (fear of insects) specifically but I also touch on other well-known phobias, ...]]></itunes:summary>
    <description><![CDATA[<p>Do you have a fear of bugs? Most people are not fans and if they are, they are labeled as &quot;weird&quot;. I used to despise bugs until something happened which changed my life and how I interact with spiders and insects forever. I guess I fall into the &quot;weird&quot; category now but you&apos;ve got to listen to understand how this change drastically improved my state of mental health well-being. In this episode I discuss entomophobia (fear of insects) specifically but I also touch on other well-known phobias, the mainstream mental health position on them, and what I believe to be the only real cause behind all phobic fears. If you have accepted a phobia to be part of who you are, maybe it&apos;s time to think about things a bit differently and squash that label once and for all! </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Do you have a fear of bugs? Most people are not fans and if they are, they are labeled as &quot;weird&quot;. I used to despise bugs until something happened which changed my life and how I interact with spiders and insects forever. I guess I fall into the &quot;weird&quot; category now but you&apos;ve got to listen to understand how this change drastically improved my state of mental health well-being. In this episode I discuss entomophobia (fear of insects) specifically but I also touch on other well-known phobias, the mainstream mental health position on them, and what I believe to be the only real cause behind all phobic fears. If you have accepted a phobia to be part of who you are, maybe it&apos;s time to think about things a bit differently and squash that label once and for all! </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12721228-phobias_the-true-cause-behind-them-and-my-own-experience-overcoming-a-fear-of-bugs.mp3" length="34090519" type="audio/mpeg" />
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    <pubDate>Wed, 10 May 2023 02:00:00 -0700</pubDate>
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    <itunes:duration>2837</itunes:duration>
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  <item>
    <itunes:title>Driving behavior_my Personal Driving History, “Driding”, and Road Rage</itunes:title>
    <title>Driving behavior_my Personal Driving History, “Driding”, and Road Rage</title>
    <itunes:summary><![CDATA[Most of us get around by driving a vehicle so there is a lot to relate to in this episode. For as long as I can remember, I have been fascinated by people's driving behaviors. If it's possible for a person's personality to change ever, I believe it happens when people are behind the wheel. My own driving behaviors and habits have changed a lot since I took my first solo drive at age 16. I finally feel like I have it figured out and I'm sharing what works for me, with all of you. Support the s...]]></itunes:summary>
    <description><![CDATA[<p>Most of us get around by driving a vehicle so there is a lot to relate to in this episode. For as long as I can remember, I have been fascinated by people&apos;s driving behaviors. If it&apos;s possible for a person&apos;s personality to change ever, I believe it happens when people are behind the wheel. My own driving behaviors and habits have changed a lot since I took my first solo drive at age 16. I finally feel like I have it figured out and I&apos;m sharing what works for me, with all of you.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Most of us get around by driving a vehicle so there is a lot to relate to in this episode. For as long as I can remember, I have been fascinated by people&apos;s driving behaviors. If it&apos;s possible for a person&apos;s personality to change ever, I believe it happens when people are behind the wheel. My own driving behaviors and habits have changed a lot since I took my first solo drive at age 16. I finally feel like I have it figured out and I&apos;m sharing what works for me, with all of you.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 03 May 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2936</itunes:duration>
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  <item>
    <itunes:title>Spiritually Awake at 23 With Kait Merryman_a Positive Pandemic Story</itunes:title>
    <title>Spiritually Awake at 23 With Kait Merryman_a Positive Pandemic Story</title>
    <itunes:summary><![CDATA[It is so delightful when I think about all the beautiful soul connections I have made since realizing that I was experiencing my own spiritual awakening in the last year. I had to get close to 40 before realizing what a spiritual awakening was, let alone experiencing it for myself. Kait has started this at a much younger age and in this interview she shares her experience and how the pandemic had a lot to do with jump starting her awakening. Kait is a graphic designer and artist. You can chec...]]></itunes:summary>
    <description><![CDATA[<p>It is so delightful when I think about all the beautiful soul connections I have made since realizing that I was experiencing my own spiritual awakening in the last year. I had to get close to 40 before realizing what a spiritual awakening was, let alone experiencing it for myself. Kait has started this at a much younger age and in this interview she shares her experience and how the pandemic had a lot to do with jump starting her awakening. Kait is a graphic designer and artist. You can check her out by going to <a href='http://www.kaitmerrymanart.com'>www.kaitmerrymanart.com</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>It is so delightful when I think about all the beautiful soul connections I have made since realizing that I was experiencing my own spiritual awakening in the last year. I had to get close to 40 before realizing what a spiritual awakening was, let alone experiencing it for myself. Kait has started this at a much younger age and in this interview she shares her experience and how the pandemic had a lot to do with jump starting her awakening. Kait is a graphic designer and artist. You can check her out by going to <a href='http://www.kaitmerrymanart.com'>www.kaitmerrymanart.com</a></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 26 Apr 2023 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Advice for Anyone Considering a Tummy Tuck</itunes:title>
    <title>Advice for Anyone Considering a Tummy Tuck</title>
    <itunes:summary><![CDATA[Are you considering an abdominoplasty or "Tummy Tuck" surgery? In this episode I offer my best advice for anyone who is seriously contemplating whether this surgery is right for them. I went into my surgery unprepared for what I would eventually experience. For me, surgery brought with it physical, emotional, and mental turmoil and I believe that was because I was not as prepared as I could have been. Four surgeries later and I am here to offer my best advice in light of what my experience wa...]]></itunes:summary>
    <description><![CDATA[<p>Are you considering an abdominoplasty or &quot;Tummy Tuck&quot; surgery? In this episode I offer my best advice for anyone who is seriously contemplating whether this surgery is right for them. I went into my surgery unprepared for what I would eventually experience. For me, surgery brought with it physical, emotional, and mental turmoil and I believe that was because I was not as prepared as I could have been. Four surgeries later and I am here to offer my best advice in light of what my experience was like so that you can feel better prepared and make the best decision for yourself. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Are you considering an abdominoplasty or &quot;Tummy Tuck&quot; surgery? In this episode I offer my best advice for anyone who is seriously contemplating whether this surgery is right for them. I went into my surgery unprepared for what I would eventually experience. For me, surgery brought with it physical, emotional, and mental turmoil and I believe that was because I was not as prepared as I could have been. Four surgeries later and I am here to offer my best advice in light of what my experience was like so that you can feel better prepared and make the best decision for yourself. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 19 Apr 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2842</itunes:duration>
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  <item>
    <itunes:title>Body Image with Allison Coulombe</itunes:title>
    <title>Body Image with Allison Coulombe</title>
    <itunes:summary><![CDATA[Conversation with Allison always flows effortlessly and I appreciate the way she expresses her views with open honesty. In this interview she shares about her life-long struggle with her own body image and the choices she has made and continues to make to maintain a good relationship with her body. From her own plastic surgery to becoming a wildly successful photographer, she touches on the areas surrounding body image in a way that we all can relate to.  Support the show Subscribe and F...]]></itunes:summary>
    <description><![CDATA[<p>Conversation with Allison always flows effortlessly and I appreciate the way she expresses her views with open honesty. In this interview she shares about her life-long struggle with her own body image and the choices she has made and continues to make to maintain a good relationship with her body. From her own plastic surgery to becoming a wildly successful photographer, she touches on the areas surrounding body image in a way that we all can relate to. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Conversation with Allison always flows effortlessly and I appreciate the way she expresses her views with open honesty. In this interview she shares about her life-long struggle with her own body image and the choices she has made and continues to make to maintain a good relationship with her body. From her own plastic surgery to becoming a wildly successful photographer, she touches on the areas surrounding body image in a way that we all can relate to. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 12 Apr 2023 02:00:00 -0700</pubDate>
    <itunes:duration>3269</itunes:duration>
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    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>I Want a Perfect body_eating Disorders, Body Dysmorphia, and the Relationship With Food for Everyone</itunes:title>
    <title>I Want a Perfect body_eating Disorders, Body Dysmorphia, and the Relationship With Food for Everyone</title>
    <itunes:summary><![CDATA[You don't have to have personal experience with eating disorders or body dysmorphia to gain from this episode. We all have a relationship with food and we all can relate to a desire for physical health and wellness. Have you tried diets and exercise in order to manifest the body you want? Maybe it's more about the way you think about food and exercise that is showing up in your results. Check out this episode and see if any of the suggestions herein resonate with you. You may discover the key...]]></itunes:summary>
    <description><![CDATA[<p>You don&apos;t have to have personal experience with eating disorders or body dysmorphia to gain from this episode. We all have a relationship with food and we all can relate to a desire for physical health and wellness. Have you tried diets and exercise in order to manifest the body you want? Maybe it&apos;s more about the way you think about food and exercise that is showing up in your results. Check out this episode and see if any of the suggestions herein resonate with you. You may discover the key to your perfect body.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>You don&apos;t have to have personal experience with eating disorders or body dysmorphia to gain from this episode. We all have a relationship with food and we all can relate to a desire for physical health and wellness. Have you tried diets and exercise in order to manifest the body you want? Maybe it&apos;s more about the way you think about food and exercise that is showing up in your results. Check out this episode and see if any of the suggestions herein resonate with you. You may discover the key to your perfect body.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 05 Apr 2023 02:00:00 -0700</pubDate>
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    <itunes:duration>2106</itunes:duration>
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  <item>
    <itunes:title>Body image_as It Relates to Societal Views, Judgments, and Embracing Vanity</itunes:title>
    <title>Body image_as It Relates to Societal Views, Judgments, and Embracing Vanity</title>
    <itunes:summary><![CDATA[Have you all noticed a shift in the societal structure surrounding body image judgments? I have. In this episode I share my observations of the changes that have been evolving and offer some suggestions on how you can manifest the body of your dreams by doing something that you have been trained not to do. A healthy lifestyle is great but the real key to success has to do with the way you're thinking about your body.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodc...]]></itunes:summary>
    <description><![CDATA[<p>Have you all noticed a shift in the societal structure surrounding body image judgments? I have. In this episode I share my observations of the changes that have been evolving and offer some suggestions on how you can manifest the body of your dreams by doing something that you have been trained not to do. A healthy lifestyle is great but the real key to success has to do with the way you&apos;re thinking about your body. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Have you all noticed a shift in the societal structure surrounding body image judgments? I have. In this episode I share my observations of the changes that have been evolving and offer some suggestions on how you can manifest the body of your dreams by doing something that you have been trained not to do. A healthy lifestyle is great but the real key to success has to do with the way you&apos;re thinking about your body. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 29 Mar 2023 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>My Tummy Tuck</itunes:title>
    <title>My Tummy Tuck</title>
    <itunes:summary><![CDATA[In this episode I talk about my abdominoplasty surgery which took place December 2021. After several revision surgeries and a lot of emotional turmoil, my path to loving my body has turned in the positive direction. Plastic surgery isn't for everyone but it is the path I chose for myself and led me to deep contemplation about our society, body image, mental health, and spiritual alignment. This is the first episode in a small series I have devoted to discussing these topics.  Support the...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I talk about my abdominoplasty surgery which took place December 2021. After several revision surgeries and a lot of emotional turmoil, my path to loving my body has turned in the positive direction. Plastic surgery isn&apos;t for everyone but it is the path I chose for myself and led me to deep contemplation about our society, body image, mental health, and spiritual alignment. This is the first episode in a small series I have devoted to discussing these topics. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I talk about my abdominoplasty surgery which took place December 2021. After several revision surgeries and a lot of emotional turmoil, my path to loving my body has turned in the positive direction. Plastic surgery isn&apos;t for everyone but it is the path I chose for myself and led me to deep contemplation about our society, body image, mental health, and spiritual alignment. This is the first episode in a small series I have devoted to discussing these topics. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 22 Mar 2023 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Angela Lundy Bridges the Gap Between Law of Attraction and Human Design</itunes:title>
    <title>Angela Lundy Bridges the Gap Between Law of Attraction and Human Design</title>
    <itunes:summary><![CDATA[I had so much fun  with Angie during this conversation. It was enlightening to talk to someone who is so well versed in both Law of Attraction and Human Design. She was able to explain how the two work together and offer individuals the insights they are seeking to be deliberate creators by knowing the specifics of their design.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podc...]]></itunes:summary>
    <description><![CDATA[<p>I had so much fun  with Angie during this conversation. It was enlightening to talk to someone who is so well versed in both Law of Attraction and Human Design. She was able to explain how the two work together and offer individuals the insights they are seeking to be deliberate creators by knowing the specifics of their design. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>I had so much fun  with Angie during this conversation. It was enlightening to talk to someone who is so well versed in both Law of Attraction and Human Design. She was able to explain how the two work together and offer individuals the insights they are seeking to be deliberate creators by knowing the specifics of their design. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 15 Mar 2023 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Lying_how to Be Good at It and Get What You Want</itunes:title>
    <title>Lying_how to Be Good at It and Get What You Want</title>
    <itunes:summary><![CDATA[We all have been trained to believe that lying is bad. Well, it's time to look at that a bit differently. Always telling the truth about how things are, is not helping us to be aligned with all the wonderful possibilities of attaining all that we want. This episode offers a different perspective on "lying"; in fact, I encourage it.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcas...]]></itunes:summary>
    <description><![CDATA[<p>We all have been trained to believe that lying is bad. Well, it&apos;s time to look at that a bit differently. Always telling the truth about how things are, is not helping us to be aligned with all the wonderful possibilities of attaining all that we want. This episode offers a different perspective on &quot;lying&quot;; in fact, I encourage it. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>We all have been trained to believe that lying is bad. Well, it&apos;s time to look at that a bit differently. Always telling the truth about how things are, is not helping us to be aligned with all the wonderful possibilities of attaining all that we want. This episode offers a different perspective on &quot;lying&quot;; in fact, I encourage it. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12332179-lying_how-to-be-good-at-it-and-get-what-you-want.mp3" length="27710408" type="audio/mpeg" />
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 08 Mar 2023 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="335.0" duration="57.0" />
    <itunes:duration>2306</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Andrea Gibson Sings Her Way Through Law of Attraction and Her Season of Allowing</itunes:title>
    <title>Andrea Gibson Sings Her Way Through Law of Attraction and Her Season of Allowing</title>
    <itunes:summary><![CDATA[This one-on-one with Andrea has so much truth and inspiration in it. She is the founder of the Unconditional Movement (www.theunconditionalmovement.ca IG: The Unconditional Movement) and has an array of offers for anyone looking to live a satisfying life. Listen to the interview and then check her out! Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts...]]></itunes:summary>
    <description><![CDATA[<p>This one-on-one with Andrea has so much truth and inspiration in it. She is the founder of the Unconditional Movement (www.theunconditionalmovement.ca IG: The Unconditional Movement) and has an array of offers for anyone looking to live a satisfying life. Listen to the interview and then check her out!</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This one-on-one with Andrea has so much truth and inspiration in it. She is the founder of the Unconditional Movement (www.theunconditionalmovement.ca IG: The Unconditional Movement) and has an array of offers for anyone looking to live a satisfying life. Listen to the interview and then check her out!</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12316390-andrea-gibson-sings-her-way-through-law-of-attraction-and-her-season-of-allowing.mp3" length="25594741" type="audio/mpeg" />
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 01 Mar 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2129</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Expectations_get Creative and Watch Your Reality Change for the Better</itunes:title>
    <title>Expectations_get Creative and Watch Your Reality Change for the Better</title>
    <itunes:summary><![CDATA[Have you ever been told that "you need to lower your expectations"? That's not the message you're going to get here. I say, NEVER lower your expectations; raise them up! When you expect something you believe it will be. A marriage between your desires and your expectations are life-changing realities. You won't want to miss this episode if you want to be a deliberate creator of your reality.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drw...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been told that &quot;you need to lower your expectations&quot;? That&apos;s not the message you&apos;re going to get here. I say, NEVER lower your expectations; raise them up! When you expect something you believe it will be. A marriage between your desires and your expectations are life-changing realities. You won&apos;t want to miss this episode if you want to be a deliberate creator of your reality. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been told that &quot;you need to lower your expectations&quot;? That&apos;s not the message you&apos;re going to get here. I say, NEVER lower your expectations; raise them up! When you expect something you believe it will be. A marriage between your desires and your expectations are life-changing realities. You won&apos;t want to miss this episode if you want to be a deliberate creator of your reality. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12111804-expectations_get-creative-and-watch-your-reality-change-for-the-better.mp3" length="33621545" type="audio/mpeg" />
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 22 Feb 2023 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="640.0" duration="46.5" />
    <itunes:duration>2798</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Jennifer Navarro Shares How She Is Deliberately Creating Her Life</itunes:title>
    <title>Jennifer Navarro Shares How She Is Deliberately Creating Her Life</title>
    <itunes:summary><![CDATA[This is an interview with my good friend Jen focused on Law of Attraction and how she is utilizing it to get everything she wants in life. If you have listened to the episode titled "Children", then you heard me refer to a woman I sat next to at the Abraham Hicks live workshop I attended; this is her! We became friends after meeting there and she has become a constant point of positivity in my life. So many aspects of her life have improved since becoming a deliberate creator of her reality. ...]]></itunes:summary>
    <description><![CDATA[<p>This is an interview with my good friend Jen focused on Law of Attraction and how she is utilizing it to get everything she wants in life. If you have listened to the episode titled &quot;Children&quot;, then you heard me refer to a woman I sat next to at the Abraham Hicks live workshop I attended; this is her! We became friends after meeting there and she has become a constant point of positivity in my life. So many aspects of her life have improved since becoming a deliberate creator of her reality. She is a wonderful example of how any of us can purposefully utilize Law of Attraction in our favor to be, do, and have everything we want. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is an interview with my good friend Jen focused on Law of Attraction and how she is utilizing it to get everything she wants in life. If you have listened to the episode titled &quot;Children&quot;, then you heard me refer to a woman I sat next to at the Abraham Hicks live workshop I attended; this is her! We became friends after meeting there and she has become a constant point of positivity in my life. So many aspects of her life have improved since becoming a deliberate creator of her reality. She is a wonderful example of how any of us can purposefully utilize Law of Attraction in our favor to be, do, and have everything we want. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12205938-jennifer-navarro-shares-how-she-is-deliberately-creating-her-life.mp3" length="33126253" type="audio/mpeg" />
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 15 Feb 2023 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="322.05" duration="24.0" />
    <itunes:duration>2757</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do Independent People Really exist_a Discussion Around What True Independence Is and Whether It Is Achievable.</itunes:title>
    <title>Do Independent People Really exist_a Discussion Around What True Independence Is and Whether It Is Achievable.</title>
    <itunes:summary><![CDATA[This topic had me searching for understanding. I wanted to decide whether independence is something someone can really define themselves as. I walk you through my thought process and all the considerations I came to before defining what I believe true independence to be.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a r...]]></itunes:summary>
    <description><![CDATA[<p>This topic had me searching for understanding. I wanted to decide whether independence is something someone can really define themselves as. I walk you through my thought process and all the considerations I came to before defining what I believe true independence to be. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This topic had me searching for understanding. I wanted to decide whether independence is something someone can really define themselves as. I walk you through my thought process and all the considerations I came to before defining what I believe true independence to be. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12111786-do-independent-people-really-exist_a-discussion-around-what-true-independence-is-and-whether-it-is-achievable.mp3" length="18199244" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wbe3o7dk7es4cjdw0uv06lqhdoss?.jpg" />
    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 08 Feb 2023 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="620.15" duration="51.5" />
    <itunes:duration>1513</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Suicide</itunes:title>
    <title>Suicide</title>
    <itunes:summary><![CDATA[This is one of those topics that no one really enjoys talking about but it is something that so many people are affected by. In this episode I talk about my conflicting feelings about recording an episode about something that I do not want to promote in the world. I get into the emotional guidance scale and how to best help someone who is in a suicidal state and how all death, suicide included, is experienced in similar fashion. Support the show Subscribe and Follow https://linktr.ee/drwillia...]]></itunes:summary>
    <description><![CDATA[<p>This is one of those topics that no one really enjoys talking about but it is something that so many people are affected by. In this episode I talk about my conflicting feelings about recording an episode about something that I do not want to promote in the world. I get into the emotional guidance scale and how to best help someone who is in a suicidal state and how all death, suicide included, is experienced in similar fashion.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is one of those topics that no one really enjoys talking about but it is something that so many people are affected by. In this episode I talk about my conflicting feelings about recording an episode about something that I do not want to promote in the world. I get into the emotional guidance scale and how to best help someone who is in a suicidal state and how all death, suicide included, is experienced in similar fashion.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/12111739-suicide.mp3" length="28397765" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eesrrf3582dirm4hlvhpe8c2o4tn?.jpg" />
    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 01 Feb 2023 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1270.0" duration="60.0" />
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Marriage, My Broken Vows, and the Blessings of Divorce</itunes:title>
    <title>Marriage, My Broken Vows, and the Blessings of Divorce</title>
    <itunes:summary><![CDATA[My perspective on marriage has changed drastically since my husband and I committed our lives to each other. In this episode I get real with you all about my own marriage and the advice I would give anyone considering the legal contract.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you thi...]]></itunes:summary>
    <description><![CDATA[<p>My perspective on marriage has changed drastically since my husband and I committed our lives to each other. In this episode I get real with you all about my own marriage and the advice I would give anyone considering the legal contract. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>My perspective on marriage has changed drastically since my husband and I committed our lives to each other. In this episode I get real with you all about my own marriage and the advice I would give anyone considering the legal contract. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/11913932-marriage-my-broken-vows-and-the-blessings-of-divorce.mp3" length="20255178" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n8n4n7qno187x5jd1oow3nyghl3c?.jpg" />
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    <pubDate>Wed, 25 Jan 2023 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1325.0" duration="38.0" />
    <itunes:duration>1684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Freedom_what Causes Schizophrenia, Government Considerations, and Does Empathy Even Exist</itunes:title>
    <title>Freedom_what Causes Schizophrenia, Government Considerations, and Does Empathy Even Exist</title>
    <itunes:summary><![CDATA[What do you think of when you consider "freedom"? Who grants freedom? What happens when someone perceives a loss of freedom? Listen to find out what I think about freedom and some of the considerations associated with it.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   ...]]></itunes:summary>
    <description><![CDATA[<p>What do you think of when you consider &quot;freedom&quot;? Who grants freedom? What happens when someone perceives a loss of freedom? Listen to find out what I think about freedom and some of the considerations associated with it. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>What do you think of when you consider &quot;freedom&quot;? Who grants freedom? What happens when someone perceives a loss of freedom? Listen to find out what I think about freedom and some of the considerations associated with it. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/11913847-freedom_what-causes-schizophrenia-government-considerations-and-does-empathy-even-exist.mp3" length="19834259" type="audio/mpeg" />
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    <pubDate>Wed, 18 Jan 2023 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="826.0" duration="50.5" />
    <itunes:duration>1649</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Worthiness_seeking Approval From Others and How We Can Turn Things Around for Our Children</itunes:title>
    <title>Worthiness_seeking Approval From Others and How We Can Turn Things Around for Our Children</title>
    <itunes:summary><![CDATA[The manifestations in your life experience are directly correlated with your sense of worthiness. One of the biggest problems for a lot of people is their desire to feel worthiness is paired with misguided attempts to obtain it through external forces. Looking to anything outside of yourself, including other people, and God, diminishes the reality of your true worthiness.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  ...]]></itunes:summary>
    <description><![CDATA[<p>The manifestations in your life experience are directly correlated with your sense of worthiness. One of the biggest problems for a lot of people is their desire to feel worthiness is paired with misguided attempts to obtain it through external forces. Looking to anything outside of yourself, including other people, and God, diminishes the reality of your true worthiness. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>The manifestations in your life experience are directly correlated with your sense of worthiness. One of the biggest problems for a lot of people is their desire to feel worthiness is paired with misguided attempts to obtain it through external forces. Looking to anything outside of yourself, including other people, and God, diminishes the reality of your true worthiness. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 11 Jan 2023 02:00:00 -0700</pubDate>
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    <itunes:duration>1968</itunes:duration>
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  <item>
    <itunes:title>My Response to a Negative Review and the Significance of 222 in My Life</itunes:title>
    <title>My Response to a Negative Review and the Significance of 222 in My Life</title>
    <itunes:summary><![CDATA[You get what you think about and I had been anticipating that some people would have a negative reaction to some of the things I was talking about. In this episode I talk about how that manifested in my experience and how I'm glad it did.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you th...]]></itunes:summary>
    <description><![CDATA[<p>You get what you think about and I had been anticipating that some people would have a negative reaction to some of the things I was talking about. In this episode I talk about how that manifested in my experience and how I&apos;m glad it did. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>You get what you think about and I had been anticipating that some people would have a negative reaction to some of the things I was talking about. In this episode I talk about how that manifested in my experience and how I&apos;m glad it did. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 04 Jan 2023 02:00:00 -0700</pubDate>
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    <itunes:duration>1656</itunes:duration>
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  <item>
    <itunes:title>Postpartum Depression, Anxiety, Self-Care and Sleep deprivation_my Personal Experience</itunes:title>
    <title>Postpartum Depression, Anxiety, Self-Care and Sleep deprivation_my Personal Experience</title>
    <itunes:summary><![CDATA[I have some personal experience with Postpartum Anxiety, a diagnosis which is usually treated as Postpartum Depression. I discuss why I think there is a difference between the two and how umbrella treatments are not always the right course of action. I also touch on concerns around self-care and sleep deprivation for individuals who are taking a primary care-giving role for an infant. The information herein applies to anyone caring for an infant; the postpartum period is not limited to those ...]]></itunes:summary>
    <description><![CDATA[<p>I have some personal experience with Postpartum Anxiety, a diagnosis which is usually treated as Postpartum Depression. I discuss why I think there is a difference between the two and how umbrella treatments are not always the right course of action. I also touch on concerns around self-care and sleep deprivation for individuals who are taking a primary care-giving role for an infant. The information herein applies to anyone caring for an infant; the postpartum period is not limited to those who give birth. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>I have some personal experience with Postpartum Anxiety, a diagnosis which is usually treated as Postpartum Depression. I discuss why I think there is a difference between the two and how umbrella treatments are not always the right course of action. I also touch on concerns around self-care and sleep deprivation for individuals who are taking a primary care-giving role for an infant. The information herein applies to anyone caring for an infant; the postpartum period is not limited to those who give birth. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 28 Dec 2022 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1022.0" duration="53.5" />
    <itunes:duration>3081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Toxic positivity_this Is Why Mental Healthcare Is Falling Short</itunes:title>
    <title>Toxic positivity_this Is Why Mental Healthcare Is Falling Short</title>
    <itunes:summary><![CDATA[Have you heard the term "Toxic Positivity" being thrown around? In this episode I talk about how I came to be informed about this new movement and I offer you my insights on the subject.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     Dr Williams, LLC Credit Audio Pro...]]></itunes:summary>
    <description><![CDATA[<p>Have you heard the term &quot;Toxic Positivity&quot; being thrown around? In this episode I talk about how I came to be informed about this new movement and I offer you my insights on the subject. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Have you heard the term &quot;Toxic Positivity&quot; being thrown around? In this episode I talk about how I came to be informed about this new movement and I offer you my insights on the subject. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 21 Dec 2022 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="321.0" duration="35.0" />
    <itunes:duration>1675</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Being vibrational_how to Change Others by Changing Yourself</itunes:title>
    <title>Being vibrational_how to Change Others by Changing Yourself</title>
    <itunes:summary><![CDATA[Can you think of someone in your life that you would like to change for the better? Motivating others to change is one of the most difficult tasks anyone could attempt in life (all therapists are nodding their heads right now). However, there is a nonresistant way to go about doing just that and you don't even have to involve the other person, even a little bit. This episode covers all the important aspects of being a vibrational being living in a vibrational universe and how you can promote ...]]></itunes:summary>
    <description><![CDATA[<p>Can you think of someone in your life that you would like to change for the better? Motivating others to change is one of the most difficult tasks anyone could attempt in life (all therapists are nodding their heads right now). However, there is a nonresistant way to go about doing just that and you don&apos;t even have to involve the other person, even a little bit. This episode covers all the important aspects of being a vibrational being living in a vibrational universe and how you can promote deliberate changes in your own experience. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Can you think of someone in your life that you would like to change for the better? Motivating others to change is one of the most difficult tasks anyone could attempt in life (all therapists are nodding their heads right now). However, there is a nonresistant way to go about doing just that and you don&apos;t even have to involve the other person, even a little bit. This episode covers all the important aspects of being a vibrational being living in a vibrational universe and how you can promote deliberate changes in your own experience. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:author>Dr. Williams</itunes:author>
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    <pubDate>Wed, 14 Dec 2022 02:00:00 -0700</pubDate>
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    <itunes:duration>2311</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Problems Are illusions_everything Is Working Out for You</itunes:title>
    <title>Problems Are illusions_everything Is Working Out for You</title>
    <itunes:summary><![CDATA[If you think you have problems, this is the episode for you. Your solution is closer than you know and you can set it into motion right now.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     Dr Williams, LLC Credit Audio Producer: Mike Crippen  ]]></itunes:summary>
    <description><![CDATA[<p>If you think you have problems, this is the episode for you. Your solution is closer than you know and you can set it into motion right now. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>If you think you have problems, this is the episode for you. Your solution is closer than you know and you can set it into motion right now. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/11746607-problems-are-illusions_everything-is-working-out-for-you.mp3" length="17152775" type="audio/mpeg" />
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    <pubDate>Wed, 07 Dec 2022 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="614.0" duration="47.0" />
    <itunes:duration>1426</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Path of Least resistance_my Soul Purpose Alignment Session</itunes:title>
    <title>Path of Least resistance_my Soul Purpose Alignment Session</title>
    <itunes:summary><![CDATA[In this episode I get personal by telling you all about my intimate Soul Purpose Alignment session with Ishil. I also tell you how we came to rendezvous through our vibrational avenues and how we all have a "path of least resistance" that our Inner Being is leading us down.   Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I get personal by telling you all about my intimate Soul Purpose Alignment session with Ishil. I also tell you how we came to rendezvous through our vibrational avenues and how we all have a &quot;path of least resistance&quot; that our Inner Being is leading us down.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I get personal by telling you all about my intimate Soul Purpose Alignment session with Ishil. I also tell you how we came to rendezvous through our vibrational avenues and how we all have a &quot;path of least resistance&quot; that our Inner Being is leading us down.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/11746122-path-of-least-resistance_my-soul-purpose-alignment-session.mp3" length="26255304" type="audio/mpeg" />
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    <pubDate>Wed, 30 Nov 2022 02:00:00 -0700</pubDate>
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    <itunes:duration>2184</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Satisfaction_the Trans Community and the Pursuit of Happiness for Everyone</itunes:title>
    <title>Satisfaction_the Trans Community and the Pursuit of Happiness for Everyone</title>
    <itunes:summary><![CDATA[Feeling satisfied is the goal in any given moment. It is what we are all striving for. It is also the basis for discomfort, conflict, and confusion when we are not feeling it. In this episode I explain why we all want to feel satisfied and how that drives our behaviors, including conflicts we have within ourselves, and with others.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcas...]]></itunes:summary>
    <description><![CDATA[<p>Feeling satisfied is the goal in any given moment. It is what we are all striving for. It is also the basis for discomfort, conflict, and confusion when we are not feeling it. In this episode I explain why we all want to feel satisfied and how that drives our behaviors, including conflicts we have within ourselves, and with others. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Feeling satisfied is the goal in any given moment. It is what we are all striving for. It is also the basis for discomfort, conflict, and confusion when we are not feeling it. In this episode I explain why we all want to feel satisfied and how that drives our behaviors, including conflicts we have within ourselves, and with others. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 23 Nov 2022 02:00:00 -0700</pubDate>
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    <itunes:duration>1944</itunes:duration>
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  <item>
    <itunes:title>Meditation_ What It Really Is and Why I Swear By It</itunes:title>
    <title>Meditation_ What It Really Is and Why I Swear By It</title>
    <itunes:summary><![CDATA[Do you think that meditation is reserved for people unlike yourself? I used to believe that until I started meditating myself. I talk about how I came to appreciate meditation in my own life and why it is my number one go-to advice for everyone wanting to improve their lives and get everything they want. My perspective on what meditation really is, might surprise you and convince you that it's worth doing.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  E...]]></itunes:summary>
    <description><![CDATA[<p>Do you think that meditation is reserved for people unlike yourself? I used to believe that until I started meditating myself. I talk about how I came to appreciate meditation in my own life and why it is my number one go-to advice for everyone wanting to improve their lives and get everything they want. My perspective on what meditation really is, might surprise you and convince you that it&apos;s worth doing. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Do you think that meditation is reserved for people unlike yourself? I used to believe that until I started meditating myself. I talk about how I came to appreciate meditation in my own life and why it is my number one go-to advice for everyone wanting to improve their lives and get everything they want. My perspective on what meditation really is, might surprise you and convince you that it&apos;s worth doing. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 16 Nov 2022 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Relationships_do This One Thing and Watch Them All Improve</itunes:title>
    <title>Relationships_do This One Thing and Watch Them All Improve</title>
    <itunes:summary><![CDATA[If you would like to know how to improve the relationships in your life, even the ones that are already doing well, this is the episode for you. Our relationships impact our lives in big ways and here I talk about one thing you can do to make sure you are getting the most out of yours.   The is the second week of the Dr Williams Apple Podcasts $500 Contest Giveaway. The code word herein is good from November 9, 2022 - November 15, 2022. Go to www.drwilliamspodcast.com/contest to submit y...]]></itunes:summary>
    <description><![CDATA[<p>If you would like to know how to improve the relationships in your life, even the ones that are already doing well, this is the episode for you. Our relationships impact our lives in big ways and here I talk about one thing you can do to make sure you are getting the most out of yours. <br/><br/>The is the second week of the Dr Williams Apple Podcasts $500 Contest Giveaway. The code word herein is good from November 9, 2022 - November 15, 2022. Go to www.drwilliamspodcast.com/contest to submit your entry for this week. Then come back for next week&apos;s episode to get a new code word for an additional entry. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>If you would like to know how to improve the relationships in your life, even the ones that are already doing well, this is the episode for you. Our relationships impact our lives in big ways and here I talk about one thing you can do to make sure you are getting the most out of yours. <br/><br/>The is the second week of the Dr Williams Apple Podcasts $500 Contest Giveaway. The code word herein is good from November 9, 2022 - November 15, 2022. Go to www.drwilliamspodcast.com/contest to submit your entry for this week. Then come back for next week&apos;s episode to get a new code word for an additional entry. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 09 Nov 2022 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="124.0" duration="53.5" />
    <itunes:duration>2087</itunes:duration>
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  <item>
    <itunes:title>Mini episode_voting Follow Up</itunes:title>
    <title>Mini episode_voting Follow Up</title>
    <itunes:summary><![CDATA[This is a bonus episode to follow the information I discuss in the episode "VOTING_What if we did it differently?" I explain how things went when I applied my suggestions to this round of voting.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     Dr Williams, LLC Credit ...]]></itunes:summary>
    <description><![CDATA[<p>This is a bonus episode to follow the information I discuss in the episode &quot;VOTING_What if we did it differently?&quot; I explain how things went when I applied my suggestions to this round of voting. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is a bonus episode to follow the information I discuss in the episode &quot;VOTING_What if we did it differently?&quot; I explain how things went when I applied my suggestions to this round of voting. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 02 Nov 2022 18:00:00 -0700</pubDate>
    <itunes:duration>634</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Voting_what if We Did It Differently?</itunes:title>
    <title>Voting_what if We Did It Differently?</title>
    <itunes:summary><![CDATA[Just in time for our ballots being due for this current election (November 2022), I'm sharing my perspective on the voting process. My own voting process has changed a great deal over the years and I have received some inspired ideas of how the process could be more enjoyable and better aligned with your true self.   Listen for the Code Word somewhere in this episode then go to www.drwilliamspodcast.com/contest to enter into the Dr Williams Apple Podcasts $500 Contest Giveaway. This week...]]></itunes:summary>
    <description><![CDATA[<p>Just in time for our ballots being due for this current election (November 2022), I&apos;m sharing my perspective on the voting process. My own voting process has changed a great deal over the years and I have received some inspired ideas of how the process could be more enjoyable and better aligned with your true self. <br/><br/>Listen for the Code Word somewhere in this episode then go to www.drwilliamspodcast.com/contest to enter into the Dr Williams Apple Podcasts $500 Contest Giveaway. This week&apos;s code is good from November 2, 2022 - November 8, 2022.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Just in time for our ballots being due for this current election (November 2022), I&apos;m sharing my perspective on the voting process. My own voting process has changed a great deal over the years and I have received some inspired ideas of how the process could be more enjoyable and better aligned with your true self. <br/><br/>Listen for the Code Word somewhere in this episode then go to www.drwilliamspodcast.com/contest to enter into the Dr Williams Apple Podcasts $500 Contest Giveaway. This week&apos;s code is good from November 2, 2022 - November 8, 2022.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 02 Nov 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1620</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Perspective_ What Is Right for You Is Not Necessarily Right for Everyone</itunes:title>
    <title>Perspective_ What Is Right for You Is Not Necessarily Right for Everyone</title>
    <itunes:summary><![CDATA[This is one of my favorite topics to date. When we consider everyone's perspective as their own unique standpoint for creating the life they intended to live, it allows two people of differing views to find common ground. Can you imagine a world where people don't argue or impose their preferences onto others? What kinds of improvements would that lead to? Share your perspective on this dialogue about perspective. Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast ...]]></itunes:summary>
    <description><![CDATA[<p>This is one of my favorite topics to date. When we consider everyone&apos;s perspective as their own unique standpoint for creating the life they intended to live, it allows two people of differing views to find common ground. Can you imagine a world where people don&apos;t argue or impose their preferences onto others? What kinds of improvements would that lead to? Share your perspective on this dialogue about perspective.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This is one of my favorite topics to date. When we consider everyone&apos;s perspective as their own unique standpoint for creating the life they intended to live, it allows two people of differing views to find common ground. Can you imagine a world where people don&apos;t argue or impose their preferences onto others? What kinds of improvements would that lead to? Share your perspective on this dialogue about perspective.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/11496132-perspective_-what-is-right-for-you-is-not-necessarily-right-for-everyone.mp3" length="14724985" type="audio/mpeg" />
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    <pubDate>Wed, 26 Oct 2022 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="881.0" duration="54.0" />
    <itunes:duration>1224</itunes:duration>
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  <item>
    <itunes:title>The 3 C&#39;s_Contrast, Clarity &amp; Cognitive Dissonance</itunes:title>
    <title>The 3 C&#39;s_Contrast, Clarity &amp; Cognitive Dissonance</title>
    <itunes:summary><![CDATA[Have you ever behaved in a way that made you feel uncomfortable? I talk about this psychological phenomenon (cognitive dissonance) and how to better understand it from a spiritual perspective.  Contrast are all those things in life that you recognize as the opposite of what you want. The good news is that contrast serves a really important purpose; helping you to gain clarity about what you do want. When you can experience contrast and welcome the clarity it provides, you will no longer ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever behaved in a way that made you feel uncomfortable? I talk about this psychological phenomenon (cognitive dissonance) and how to better understand it from a spiritual perspective. <br/>Contrast are all those things in life that you recognize as the opposite of what you want. The good news is that contrast serves a really important purpose; helping you to gain clarity about what you do want. When you can experience contrast and welcome the clarity it provides, you will no longer experience a negative reaction to it.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever behaved in a way that made you feel uncomfortable? I talk about this psychological phenomenon (cognitive dissonance) and how to better understand it from a spiritual perspective. <br/>Contrast are all those things in life that you recognize as the opposite of what you want. The good news is that contrast serves a really important purpose; helping you to gain clarity about what you do want. When you can experience contrast and welcome the clarity it provides, you will no longer experience a negative reaction to it.  </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 19 Oct 2022 02:00:00 -0700</pubDate>
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    <itunes:duration>1569</itunes:duration>
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  <item>
    <itunes:title>An Objective, Validating, and Empathic Therapist Is Not Necessarily What You Want</itunes:title>
    <title>An Objective, Validating, and Empathic Therapist Is Not Necessarily What You Want</title>
    <itunes:summary><![CDATA[There are three aspects of a therapist that are usually considered qualities. Here I discuss how objectivity, validating, and empathy are counterproductive to the therapeutic process.    Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     Dr Williams, LLC Credit Audio Prod...]]></itunes:summary>
    <description><![CDATA[<p>There are three aspects of a therapist that are usually considered qualities. Here I discuss how objectivity, validating, and empathy are counterproductive to the therapeutic process. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>There are three aspects of a therapist that are usually considered qualities. Here I discuss how objectivity, validating, and empathy are counterproductive to the therapeutic process. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 12 Oct 2022 05:00:00 -0700</pubDate>
    <itunes:duration>1606</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Selfishness_is It Ever Really a Bad Thing?</itunes:title>
    <title>Selfishness_is It Ever Really a Bad Thing?</title>
    <itunes:summary><![CDATA[This episode may have you reconsidering your views on selfishness. Selfishness is the key to unlocking happiness for yourself and everyone around you. Whoever coined selfishness as a negative thing was probably just upset about somebody not aligning with their own position of selfishness. Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. ...]]></itunes:summary>
    <description><![CDATA[<p>This episode may have you reconsidering your views on selfishness. Selfishness is the key to unlocking happiness for yourself and everyone around you. Whoever coined selfishness as a negative thing was probably just upset about somebody not aligning with their own position of selfishness.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>This episode may have you reconsidering your views on selfishness. Selfishness is the key to unlocking happiness for yourself and everyone around you. Whoever coined selfishness as a negative thing was probably just upset about somebody not aligning with their own position of selfishness.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2033394/episodes/11460077-selfishness_is-it-ever-really-a-bad-thing.mp3" length="22878577" type="audio/mpeg" />
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    <pubDate>Tue, 27 Sep 2022 15:00:00 -0700</pubDate>
    <itunes:duration>1903</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Children_allow Them to Lead Us to a Happier Existence</itunes:title>
    <title>Children_allow Them to Lead Us to a Happier Existence</title>
    <itunes:summary><![CDATA[ What if you woke up today and realized that your children are not here as your responsibility, but as your source of guidance? Children are better at life as it was intended to be lived. How would your life be different if you looked at the parent/guardian/child relationship with a fresh perspective? Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podc...]]></itunes:summary>
    <description><![CDATA[<p> What if you woke up today and realized that your children are not here as your responsibility, but as your source of guidance? Children are better at life as it was intended to be lived. How would your life be different if you looked at the parent/guardian/child relationship with a fresh perspective?</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> What if you woke up today and realized that your children are not here as your responsibility, but as your source of guidance? Children are better at life as it was intended to be lived. How would your life be different if you looked at the parent/guardian/child relationship with a fresh perspective?</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:title>Beliefs_are Yours Serving You? Here’s How to Find Out and What to Do About It</itunes:title>
    <title>Beliefs_are Yours Serving You? Here’s How to Find Out and What to Do About It</title>
    <itunes:summary><![CDATA[ Are your beliefs serving you? If not, do you know what to do about it? Feeling good is always the goal and here I talk about how you can make that happen by looking at your beliefs and exercising ways to maintain your feel-good alignment.    Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know wha...]]></itunes:summary>
    <description><![CDATA[<p> Are your beliefs serving you? If not, do you know what to do about it? Feeling good is always the goal and here I talk about how you can make that happen by looking at your beliefs and exercising ways to maintain your feel-good alignment. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Are your beliefs serving you? If not, do you know what to do about it? Feeling good is always the goal and here I talk about how you can make that happen by looking at your beliefs and exercising ways to maintain your feel-good alignment. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <itunes:title>Pro-life vs Pro-choice but What About Pro-life-Choice</itunes:title>
    <title>Pro-life vs Pro-choice but What About Pro-life-Choice</title>
    <itunes:summary><![CDATA[ In this episode I discuss the topic of Pro-life vs Pro-choice and what I think it really means to define yourself as Pro-"choice". I offer insight about your emotions and what they really mean and how you can use that when making big decisions in your life. Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let ...]]></itunes:summary>
    <description><![CDATA[<p> In this episode I discuss the topic of Pro-life vs Pro-choice and what I think it really means to define yourself as Pro-&quot;choice&quot;. I offer insight about your emotions and what they really mean and how you can use that when making big decisions in your life.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> In this episode I discuss the topic of Pro-life vs Pro-choice and what I think it really means to define yourself as Pro-&quot;choice&quot;. I offer insight about your emotions and what they really mean and how you can use that when making big decisions in your life.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Sat, 24 Sep 2022 15:00:00 -0700</pubDate>
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    <itunes:title>Depression Is Caused by Negative Momentum-Here Is What to Do About It</itunes:title>
    <title>Depression Is Caused by Negative Momentum-Here Is What to Do About It</title>
    <itunes:summary><![CDATA[ Depression is a debilitating emotional state and too many people know the feeling well. In this episode I discuss how Law of Attraction and mindfulness can help those who are depressed begin to turn things around.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     ...]]></itunes:summary>
    <description><![CDATA[<p> Depression is a debilitating emotional state and too many people know the feeling well. In this episode I discuss how Law of Attraction and mindfulness can help those who are depressed begin to turn things around. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p> Depression is a debilitating emotional state and too many people know the feeling well. In this episode I discuss how Law of Attraction and mindfulness can help those who are depressed begin to turn things around. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Fri, 23 Sep 2022 15:00:00 -0700</pubDate>
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    <itunes:title>Introduction to the Podcast</itunes:title>
    <title>Introduction to the Podcast</title>
    <itunes:summary><![CDATA[Welcome to Feel Good Now, the Dr. Williams Podcast! This episode offers an introduction to me and the podcast. Let me know what you think and go check out Drwilliamspodcast.com to find out more. You can subscribe on the website for new and upcoming information or by sending me an email at  hello@drwilliamspodcast.com. Make sure you Follow the show and turn on notifications so you are the first to know when new episodes are published. I appreciate your feedback and reviews.  Support ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Feel Good Now, the Dr. Williams Podcast! This episode offers an introduction to me and the podcast. Let me know what you think and go check out Drwilliamspodcast.com to find out more. You can subscribe on the website for new and upcoming information or by sending me an email at <br/>hello@drwilliamspodcast.com. Make sure you Follow the show and turn on notifications so you are the first to know when new episodes are published. I appreciate your feedback and reviews. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Feel Good Now, the Dr. Williams Podcast! This episode offers an introduction to me and the podcast. Let me know what you think and go check out Drwilliamspodcast.com to find out more. You can subscribe on the website for new and upcoming information or by sending me an email at <br/>hello@drwilliamspodcast.com. Make sure you Follow the show and turn on notifications so you are the first to know when new episodes are published. I appreciate your feedback and reviews. </p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Thu, 22 Sep 2022 15:00:00 -0700</pubDate>
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    <itunes:title>Feel Good Now Trailer</itunes:title>
    <title>Feel Good Now Trailer</title>
    <itunes:summary><![CDATA[Check this out to get a feel for what is to come with the Feel Good Now, Dr. Williams Podcast. Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com  Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.     Dr Williams, LLC Credit Audio Producer: Mike Crippen  ]]></itunes:summary>
    <description><![CDATA[<p>Check this out to get a feel for what is to come with the Feel Good Now, Dr. Williams Podcast.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></description>
    <content:encoded><![CDATA[<p>Check this out to get a feel for what is to come with the Feel Good Now, Dr. Williams Podcast.</p><p><a rel="payment" href="https://www.patreon.com/user?u=79486265">Support the show</a></p><p>Subscribe and Follow<br/>https://linktr.ee/drwilliamspodcast <br/>Email: hello@drwilliamspodcast.com<br/><br/>Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.   <br/><br/>Dr Williams, LLC Credit<br/>Audio Producer: Mike Crippen </p>]]></content:encoded>
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    <pubDate>Wed, 21 Sep 2022 10:00:00 -0700</pubDate>
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