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  <title>&quot;And So I Thought?&quot; </title>

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  <copyright>© 2026 &quot;And So I Thought?&quot; </copyright>
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  <description><![CDATA[<p>Real stories. Hard lessons. Hosted by Tony DLO.</p><p><br></p><p>And So I Thought? is a storytelling podcast where Detroit native Tony DLO shares the chaotic, hilarious, and sometimes brutal moments from life to help and encourage others.<br><br>These are the stories of survival, poor decisions, and hard-earned lessons that he shares so that others don't make the same mistakes.&nbsp;</p><p><br></p><p>Providing a cinematic listening experience.&nbsp;</p><p><br>Each episode breaks down a moment where you thought you knew exactly what was happening... so you thought.<br><br>Featuring stories from childhood through adulthood, occasional guest perspectives from people who were there, and your own stories too.</p><p><br></p><p>DM for Inquiries at @Andsoithoughtpodcast on Instagram&nbsp;<br><br>New episodes every Wednesday.</p><p>We Appreciate All of Our Listeners&nbsp;</p><p><br></p><p>Ways to support:&nbsp;</p><p><br></p><p>Check out our Pod Merch at https://and-so-i-thought-podcast.printify.me/</p><p><br></p><p>Donation at https://buymeacoffee.com/andsoithoughtpodcast</p><p><br></p><p>#selfhelp</p>]]></description>
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    <itunes:title>Episode 8: Birthday Beatdown </itunes:title>
    <title>Episode 8: Birthday Beatdown </title>
    <itunes:summary><![CDATA[One Of The Greatest Birthdays Turned Into One of The Worst Nights. A story About Respect And Character. Welcome to "And So I Thought?" - Real Stories, Hard Lessons 📚  Helping Others, One Story At A Time 🌱 New Episodes Every Wednesday 🗓️ We Engage With All Of Our Listeners ✔️ Follow: @andsoithoughtpodcast On All Social &amp; Streaming Platforms  Join Us On Our Journey 👣 We Sincerely Appreciate All Of Our Listeners. As Always, Thanks For Listening, See Ya Next Week 🎙️   ]]></itunes:summary>
    <description><![CDATA[<p>One Of The Greatest Birthdays Turned Into One of The Worst Nights.</p><p>A story About Respect And Character.</p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/><br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Of Our Listeners ✔️<br/>Follow: @andsoithoughtpodcast On All Social &amp; Streaming Platforms<br/><br/>Join Us On Our Journey 👣<br/>We Sincerely Appreciate All Of Our Listeners.<br/>As Always, Thanks For Listening, See Ya Next Week 🎙️</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>One Of The Greatest Birthdays Turned Into One of The Worst Nights.</p><p>A story About Respect And Character.</p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/><br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Of Our Listeners ✔️<br/>Follow: @andsoithoughtpodcast On All Social &amp; Streaming Platforms<br/><br/>Join Us On Our Journey 👣<br/>We Sincerely Appreciate All Of Our Listeners.<br/>As Always, Thanks For Listening, See Ya Next Week 🎙️</p><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 02 Apr 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Episode 7: Careful What You Wish For </itunes:title>
    <title>Episode 7: Careful What You Wish For </title>
    <itunes:summary><![CDATA[1 Prayer, 1 Wish. The Same Outcomes. At 8 years old I prayed for something I thought I wanted. Years later at 19 I wished for it again. Both times I got exactly what I asked for. Both times it changed everything.   A story about getting what you want and learning that some prayers come with consequences you never saw coming.   Welcome to "And So I Thought?" - Real Stories, Hard Lessons 📚 Helping Others, One Story At A Time 🌱 New Episodes Every Wednesday 🗓️ We Engage With All Our Listeners ✔️ ...]]></itunes:summary>
    <description><![CDATA[<p>1 Prayer, 1 Wish. The Same Outcomes.</p><p>At 8 years old I prayed for something I thought I wanted. Years later at 19 I wished for it again. Both times I got exactly what I asked for. Both times it changed everything.<br/><br/></p><p>A story about getting what you want and learning that some prayers come with consequences you never saw coming.<br/><br/></p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/>Follow: @andsoithoughtpodcast on all Social &amp; Streaming Platforms<br/>Join Us On Our Journey 👣<br/>Thank you for your time, we sincerely appreciate it.<br/>As Always, Thanks for Listening, See Ya Next Week 🎙️</p>]]></description>
    <content:encoded><![CDATA[<p>1 Prayer, 1 Wish. The Same Outcomes.</p><p>At 8 years old I prayed for something I thought I wanted. Years later at 19 I wished for it again. Both times I got exactly what I asked for. Both times it changed everything.<br/><br/></p><p>A story about getting what you want and learning that some prayers come with consequences you never saw coming.<br/><br/></p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/>Follow: @andsoithoughtpodcast on all Social &amp; Streaming Platforms<br/>Join Us On Our Journey 👣<br/>Thank you for your time, we sincerely appreciate it.<br/>As Always, Thanks for Listening, See Ya Next Week 🎙️</p>]]></content:encoded>
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    <pubDate>Thu, 26 Mar 2026 20:00:00 -0400</pubDate>
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    <itunes:title>Episode 6: The Hill </itunes:title>
    <title>Episode 6: The Hill </title>
    <itunes:summary><![CDATA[What happens when someone doesn't stick to the plan? A single moment on a bike led to injury. What followed was the trauma after.  A story about consequences and learning that the people who don't stick to the plan rarely feel the impact of their actions. Welcome to "And So I Thought?" - Real Stories, Hard Lessons 📚   Helping Others, One Story At A Time 🌱 New Episodes Every Wednesday 🗓️ We Engage With All Our Listeners ✔️ Follow: @andsoithoughtpodcast on all Social &amp; Streaming Platfo...]]></itunes:summary>
    <description><![CDATA[<p>What happens when someone doesn&apos;t stick to the plan?</p><p>A single moment on a bike led to injury. What followed was the trauma after. </p><p>A story about consequences and learning that the people who don&apos;t stick to the plan rarely feel the impact of their actions.</p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/><br/></p><p>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/>Follow: @andsoithoughtpodcast on all Social &amp; Streaming Platforms<br/><br/></p><p>Join Us On Our Journey 👣<br/>Thank you for your time, we sincerely appreciate it.<br/>As Always, Thanks for Listening, See Ya Next Week 🎙️</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when someone doesn&apos;t stick to the plan?</p><p>A single moment on a bike led to injury. What followed was the trauma after. </p><p>A story about consequences and learning that the people who don&apos;t stick to the plan rarely feel the impact of their actions.</p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/><br/></p><p>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/>Follow: @andsoithoughtpodcast on all Social &amp; Streaming Platforms<br/><br/></p><p>Join Us On Our Journey 👣<br/>Thank you for your time, we sincerely appreciate it.<br/>As Always, Thanks for Listening, See Ya Next Week 🎙️</p>]]></content:encoded>
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    <pubDate>Thu, 19 Mar 2026 00:00:00 -0400</pubDate>
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    <itunes:title>Episode 5: The McDonald&#39;s Chronicles </itunes:title>
    <title>Episode 5: The McDonald&#39;s Chronicles </title>
    <itunes:summary><![CDATA[Episode 5: The McDonald's Chronicles l.   What would you do if you were given the opportunity of a lifetime?  At 18 years old, I was working at McDonald's when everything changed. After a staff brawl that led to mass arrests and firings, I was handpicked due to my exceptional work ethic and skills. The reward? A choice between training at a new location or staying behind to perfect my craft and receive my own billboard seen by the entire state.  A story about loyalty, opportunity, and th...]]></itunes:summary>
    <description><![CDATA[<p>Episode 5: The McDonald&apos;s Chronicles l. <br/><br/>What would you do if you were given the opportunity of a lifetime?<br/><br/>At 18 years old, I was working at McDonald&apos;s when everything changed. After a staff brawl that led to mass arrests and firings, I was handpicked due to my exceptional work ethic and skills. The reward? A choice between training at a new location or staying behind to perfect my craft and receive my own billboard seen by the entire state.<br/><br/>A story about loyalty, opportunity, and the decisions that define you.<br/><br/></p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/><br/>Helping Others, One Story At A Time 🌱<br/><br/>New Episodes Every Wednesday 🗓️<br/><br/></p><p>We Engage With All Our Listeners ✔️<br/><br/></p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming Platforms<br/><br/><br/>Join Us On Our Journey 👣<br/><br/>Thank you for your time, we sincerely appreciate it.<br/>As Always, Thanks for Listening, See Ya Next Week 🎙️<br/><br/>#podcast #truestories #hardlessons #loyalty #lifelessons #detroitpodcast #McDonalds #selfdevelopment #realstorishardlessons #andsoithought</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 5: The McDonald&apos;s Chronicles l. <br/><br/>What would you do if you were given the opportunity of a lifetime?<br/><br/>At 18 years old, I was working at McDonald&apos;s when everything changed. After a staff brawl that led to mass arrests and firings, I was handpicked due to my exceptional work ethic and skills. The reward? A choice between training at a new location or staying behind to perfect my craft and receive my own billboard seen by the entire state.<br/><br/>A story about loyalty, opportunity, and the decisions that define you.<br/><br/></p><p>Welcome to &quot;And So I Thought?&quot; - Real Stories, Hard Lessons 📚<br/><br/>Helping Others, One Story At A Time 🌱<br/><br/>New Episodes Every Wednesday 🗓️<br/><br/></p><p>We Engage With All Our Listeners ✔️<br/><br/></p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming Platforms<br/><br/><br/>Join Us On Our Journey 👣<br/><br/>Thank you for your time, we sincerely appreciate it.<br/>As Always, Thanks for Listening, See Ya Next Week 🎙️<br/><br/>#podcast #truestories #hardlessons #loyalty #lifelessons #detroitpodcast #McDonalds #selfdevelopment #realstorishardlessons #andsoithought</p>]]></content:encoded>
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    <pubDate>Thu, 12 Mar 2026 01:00:00 -0400</pubDate>
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    <itunes:title>Episode 4: Rocky Road </itunes:title>
    <title>Episode 4: Rocky Road </title>
    <itunes:summary><![CDATA[Have you ever done something small that slowly escalated into something else?   At 12 years old It started with eggs then eggs got too expensive. One bad decision led to another until the police got involved. A story about how small escalations lead to big consequences and the ride home that taught more than any lecture ever could. No filter on the lesson, just the language.   Welcome to "And So I Thought?"  Real Stories, Hard Lessons 📚 Helping Others, One Story At A Time 🌱 New Episodes ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever done something small that slowly escalated into something else?<br/><br/></p><p>At 12 years old It started with eggs then eggs got too expensive. One bad decision led to another until the police got involved.</p><p>A story about how small escalations lead to big consequences and the ride home that taught more than any lecture ever could.</p><p>No filter on the lesson, just the language.<br/><br/></p><p>Welcome to &quot;And So I Thought?&quot; </p><p>Real Stories, Hard Lessons 📚<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/><br/></p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming platforms.</p><p>Join Us On Our Journey 👣</p><p>Thank you for your time, we sincerely appreciate it.</p><p>As Always, Thanks for listening, See ya next week 🎙️<br/><br/></p><p>#andsoithought #podcast #childhoodmistakes #actions have consequences #truestories #lifelessons #hardlessons #storytellingpodcast #rockyroad #growingup</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever done something small that slowly escalated into something else?<br/><br/></p><p>At 12 years old It started with eggs then eggs got too expensive. One bad decision led to another until the police got involved.</p><p>A story about how small escalations lead to big consequences and the ride home that taught more than any lecture ever could.</p><p>No filter on the lesson, just the language.<br/><br/></p><p>Welcome to &quot;And So I Thought?&quot; </p><p>Real Stories, Hard Lessons 📚<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/><br/></p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming platforms.</p><p>Join Us On Our Journey 👣</p><p>Thank you for your time, we sincerely appreciate it.</p><p>As Always, Thanks for listening, See ya next week 🎙️<br/><br/></p><p>#andsoithought #podcast #childhoodmistakes #actions have consequences #truestories #lifelessons #hardlessons #storytellingpodcast #rockyroad #growingup</p>]]></content:encoded>
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    <pubDate>Thu, 05 Mar 2026 02:00:00 -0500</pubDate>
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    <itunes:keywords>Mental Health, Self Help, Philosophy, Growth,</itunes:keywords>
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    <itunes:title>Episode 2: The Door Incident </itunes:title>
    <title>Episode 2: The Door Incident </title>
    <itunes:summary><![CDATA[Episode 2: The Door Incident 🚪🩸 Has an innocent moment ever turned into a lifetime of trauma? A harmless childhood game ended with stitches. No anesthesia and a scar that never fully healed inside and out. A story about how the people closest to you can cause the most damage without ever meaning to. No filter on the lesson, just the language. Welcome to "And So I Thought?"  Real Stories, Hard Lessons 📚 Helping Others, One Story At A Time 🌱 New Episodes Every Wednesday 🗓️ We Engage With A...]]></itunes:summary>
    <description><![CDATA[<p>Episode 2: The Door Incident 🚪🩸</p><p>Has an innocent moment ever turned into a lifetime of trauma?</p><p>A harmless childhood game ended with stitches. No anesthesia and a scar that never fully healed inside and out.</p><p>A story about how the people closest to you can cause the most damage without ever meaning to.</p><p>No filter on the lesson, just the language.</p><p>Welcome to &quot;And So I Thought?&quot; </p><p>Real Stories, Hard Lessons 📚<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️</p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming platforms </p><p>Join Us On Our Journey 👣</p><p>Thank you for your time, we appreciate it.</p><p>As Always, Thanks for Listening, See Ya Next Week 🎙️</p><p>#andsoithought #podcast #childhoodtrauma #truestories #lifelessons #hardlessons #thedoorincident #storytellingpodcast #personalstories #growingup</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 2: The Door Incident 🚪🩸</p><p>Has an innocent moment ever turned into a lifetime of trauma?</p><p>A harmless childhood game ended with stitches. No anesthesia and a scar that never fully healed inside and out.</p><p>A story about how the people closest to you can cause the most damage without ever meaning to.</p><p>No filter on the lesson, just the language.</p><p>Welcome to &quot;And So I Thought?&quot; </p><p>Real Stories, Hard Lessons 📚<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️</p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming platforms </p><p>Join Us On Our Journey 👣</p><p>Thank you for your time, we appreciate it.</p><p>As Always, Thanks for Listening, See Ya Next Week 🎙️</p><p>#andsoithought #podcast #childhoodtrauma #truestories #lifelessons #hardlessons #thedoorincident #storytellingpodcast #personalstories #growingup</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tony DLO</itunes:author>
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    <pubDate>Wed, 25 Feb 2026 18:00:00 -0500</pubDate>
    <itunes:duration>513</itunes:duration>
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    <itunes:title>Episode 3: Blood In The Water </itunes:title>
    <title>Episode 3: Blood In The Water </title>
    <itunes:summary><![CDATA[Have you ever ignored your gut to prove yourself and paid the price? First time surfing. Peer pressure said yes, everything else said no. Things went wrong fast. A story about peer pressure, ignoring your instincts, and what happens when you say yes just to fit in.   No filter on the lesson, just the language. Welcome to "And So I Thought?"  Real Stories, Hard Lessons 📚 Hosted by Tony DLO Helping Others, One Story At A Time 🌱 New Episodes Every Wednesday 🗓️ We Engage With All Our Listene...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever ignored your gut to prove yourself and paid the price?</p><p>First time surfing. Peer pressure said yes, everything else said no. Things went wrong fast.</p><p>A story about peer pressure, ignoring your instincts, and what happens when you say yes just to fit in.<br/><br/></p><p>No filter on the lesson, just the language.</p><p>Welcome to &quot;And So I Thought?&quot; </p><p>Real Stories, Hard Lessons 📚<br/>Hosted by Tony DLO<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/><br/></p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming platforms <br/><br/></p><p>Join Us On Our Journey 👣</p><p>Thank you for your time, we appreciate it.</p><p>As Always, Thanks for Listening, See Ya Next Week 🎙️</p><p><br/></p><p>#andsoithought #podcast #peerpressure #trustyourgut #surfing #truestories #lifelessons #storytellingpodcast #hardlessons #BloodInTheWater</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever ignored your gut to prove yourself and paid the price?</p><p>First time surfing. Peer pressure said yes, everything else said no. Things went wrong fast.</p><p>A story about peer pressure, ignoring your instincts, and what happens when you say yes just to fit in.<br/><br/></p><p>No filter on the lesson, just the language.</p><p>Welcome to &quot;And So I Thought?&quot; </p><p>Real Stories, Hard Lessons 📚<br/>Hosted by Tony DLO<br/>Helping Others, One Story At A Time 🌱<br/>New Episodes Every Wednesday 🗓️<br/>We Engage With All Our Listeners ✔️<br/><br/></p><p>Follow: @andsoithoughtpodcast on all Social &amp; Streaming platforms <br/><br/></p><p>Join Us On Our Journey 👣</p><p>Thank you for your time, we appreciate it.</p><p>As Always, Thanks for Listening, See Ya Next Week 🎙️</p><p><br/></p><p>#andsoithought #podcast #peerpressure #trustyourgut #surfing #truestories #lifelessons #storytellingpodcast #hardlessons #BloodInTheWater</p>]]></content:encoded>
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    <itunes:author>Tony DLO</itunes:author>
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    <pubDate>Wed, 18 Feb 2026 20:00:00 -0500</pubDate>
    <itunes:duration>967</itunes:duration>
    <itunes:keywords>#Survival #Stories #Life #Lessons</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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