<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/202710.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Ronda Conger Show</title>

  <lastBuildDate>Thu, 27 Aug 2026 11:00:02 -0400</lastBuildDate>
  <link>http://rondaconger.com</link>
  <language>en-us</language>
  <copyright>© 2026 The Ronda Conger Show</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>fb32cd9b-7647-58c1-89f8-e5024988ed9d</podcast:guid>
  <itunes:author>Ronda Conger</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>Are you ready to grow, thrive, and succeed? It's time to turn the ship around. It's time to start winning. It's time to start leading. It's time that you go first. Winning is a habit. And so is losing. Which side do you want to be on? This podcast will change your life, change the way you view leadership, and more. Let's bring more purpose and meaning into your life. Let's change your future. This superwoman was named 2018 Woman of the Year by the Idaho Business Review. She’s ready to empty the tank and share it all with you.&nbsp;</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>rhonda conger, rhonda conger show, Business, Development, Ronda Conger, Better Human, Leadership, Personal Development, Growth</itunes:keywords>
  <itunes:owner>
    <itunes:name>Ronda Conger</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ob2x98yscg8x2hjhn9yp6w34cipf?.jpg</url>
     <title>The Ronda Conger Show</title>
     <link>http://rondaconger.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ob2x98yscg8x2hjhn9yp6w34cipf?.jpg" />
  <itunes:category text="Business" />
  <item>
    <itunes:title>Unpopular Opinion </itunes:title>
    <title>Unpopular Opinion </title>
    <itunes:summary><![CDATA[Unpopular opinion: I love working. I love getting up, grabbing my coffee, getting dressed, and showing up with purpose. Today I’m challenging you to audit your mindset, stop complaining about the opportunities in front of you, and start treating work like the gift it truly is. The way you show up every day shapes the life you build, so let’s choose gratitude, growth, and becoming a little better together. ]]></itunes:summary>
    <description><![CDATA[<p>Unpopular opinion: I love working.<br/>I love getting up, grabbing my coffee, getting dressed, and showing up with purpose. Today I’m challenging you to audit your mindset, stop complaining about the opportunities in front of you, and start treating work like the gift it truly is. The way you show up every day shapes the life you build, so let’s choose gratitude, growth, and becoming a little better together.</p>]]></description>
    <content:encoded><![CDATA[<p>Unpopular opinion: I love working.<br/>I love getting up, grabbing my coffee, getting dressed, and showing up with purpose. Today I’m challenging you to audit your mindset, stop complaining about the opportunities in front of you, and start treating work like the gift it truly is. The way you show up every day shapes the life you build, so let’s choose gratitude, growth, and becoming a little better together.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/19557151-unpopular-opinion.mp3" length="6846033" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19557151</guid>
    <pubDate>Thu, 27 Aug 2026 09:00:00 -0600</pubDate>
    <itunes:duration>568</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Change Me </itunes:title>
    <title>Change Me </title>
    <itunes:summary><![CDATA[Change me. Those two words completely changed the way I look at hard relationships, difficult conversations, and the people who test my patience. Instead of focusing only on what I wish someone else would change, I’ve started asking myself to bless them first—and then asking God to change me. Change my heart. Change my perspective. Fill me with more love, more patience, more grace, and more understanding. Because better humans create better results, and sometimes the breakthrough starts with ...]]></itunes:summary>
    <description><![CDATA[<p>Change me.</p><p>Those two words completely changed the way I look at hard relationships, difficult conversations, and the people who test my patience. Instead of focusing only on what I wish someone else would change, I’ve started asking myself to bless them first—and then asking God to change me.</p><p>Change my heart. Change my perspective. Fill me with more love, more patience, more grace, and more understanding.</p><p>Because better humans create better results, and sometimes the breakthrough starts with us. </p>]]></description>
    <content:encoded><![CDATA[<p>Change me.</p><p>Those two words completely changed the way I look at hard relationships, difficult conversations, and the people who test my patience. Instead of focusing only on what I wish someone else would change, I’ve started asking myself to bless them first—and then asking God to change me.</p><p>Change my heart. Change my perspective. Fill me with more love, more patience, more grace, and more understanding.</p><p>Because better humans create better results, and sometimes the breakthrough starts with us. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/19642674-change-me.mp3" length="5878024" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19642674</guid>
    <pubDate>Thu, 13 Aug 2026 09:00:00 -0600</pubDate>
    <itunes:duration>487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t Let The Old Man In </itunes:title>
    <title>Don&#39;t Let The Old Man In </title>
    <itunes:summary><![CDATA[As my birthday gets closer, I’ve been thinking about something that’s become a personal motto: Don’t let the old man in. I don’t believe in slowing down just because the calendar says another year has passed. I believe in staying curious, staying grateful, staying healthy, and staying in the game. I love working, I love serving, I love dreaming big, and I have no interest in retiring from a life I still have so much to give. Every birthday is a gift. Every day is an opportunity. So let’s stop...]]></itunes:summary>
    <description><![CDATA[<p>As my birthday gets closer, I’ve been thinking about something that’s become a personal motto: Don’t let the old man in.</p><p>I don’t believe in slowing down just because the calendar says another year has passed. I believe in staying curious, staying grateful, staying healthy, and staying in the game. I love working, I love serving, I love dreaming big, and I have no interest in retiring from a life I still have so much to give.</p><p>Every birthday is a gift. Every day is an opportunity. So let’s stop acting old before our time, keep moving, keep growing, and keep showing up with purpose. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As my birthday gets closer, I’ve been thinking about something that’s become a personal motto: Don’t let the old man in.</p><p>I don’t believe in slowing down just because the calendar says another year has passed. I believe in staying curious, staying grateful, staying healthy, and staying in the game. I love working, I love serving, I love dreaming big, and I have no interest in retiring from a life I still have so much to give.</p><p>Every birthday is a gift. Every day is an opportunity. So let’s stop acting old before our time, keep moving, keep growing, and keep showing up with purpose. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/19577782-don-t-let-the-old-man-in.mp3" length="6437910" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19577782</guid>
    <pubDate>Thu, 30 Jul 2026 15:00:00 -0600</pubDate>
    <itunes:duration>534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Want To Be Better </itunes:title>
    <title>I Want To Be Better </title>
    <itunes:summary><![CDATA[Most people want a better life, but not everyone is willing to become a better version of themselves. In this episode, I’m talking about why growth starts with a decision to push yourself every single day. We dive into the power of feeding your mind good things, stepping outside your comfort zone, using the gifts you’ve been given, and choosing progress over excuses. If you’ve been waiting for the “right time” to become who you’re meant to be, this is your reminder that the work starts today....]]></itunes:summary>
    <description><![CDATA[<p>Most people want a better life, but not everyone is willing to become a better version of themselves.</p><p>In this episode, I’m talking about why growth starts with a decision to push yourself every single day. We dive into the power of feeding your mind good things, stepping outside your comfort zone, using the gifts you’ve been given, and choosing progress over excuses. If you’ve been waiting for the “right time” to become who you’re meant to be, this is your reminder that the work starts today. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Most people want a better life, but not everyone is willing to become a better version of themselves.</p><p>In this episode, I’m talking about why growth starts with a decision to push yourself every single day. We dive into the power of feeding your mind good things, stepping outside your comfort zone, using the gifts you’ve been given, and choosing progress over excuses. If you’ve been waiting for the “right time” to become who you’re meant to be, this is your reminder that the work starts today. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/19534770-i-want-to-be-better.mp3" length="5550782" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19534770</guid>
    <pubDate>Wed, 22 Jul 2026 14:00:00 -0600</pubDate>
    <itunes:duration>460</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>100 Actions </itunes:title>
    <title>100 Actions </title>
    <itunes:summary><![CDATA[There’s a concept I love — the idea of doing 100 actions a day toward what you want. Not someday. Not when it’s convenient. Every single day. Because success doesn’t come from thinking about it. It comes from doing. From showing up. From stacking action on top of action until something breaks through. In this episode, I’m challenging you to raise your standard. To build your tolerance for doing the work. To stop waiting and start moving. DMs. Calls. Content. Conversations. Opportunities. It a...]]></itunes:summary>
    <description><![CDATA[<p>There’s a concept I love — the idea of doing 100 actions a day toward what you want. Not someday. Not when it’s convenient. Every single day.</p><p>Because success doesn’t come from thinking about it. It comes from doing. From showing up. From stacking action on top of action until something breaks through.</p><p>In this episode, I’m challenging you to raise your standard. To build your tolerance for doing the work. To stop waiting and start moving.</p><p>DMs. Calls. Content. Conversations. Opportunities. It all counts.</p><p>And here’s the truth: when you stay consistent over time, your life will change.</p><p>So I’ll ask you — are you willing to do 100? </p>]]></description>
    <content:encoded><![CDATA[<p>There’s a concept I love — the idea of doing 100 actions a day toward what you want. Not someday. Not when it’s convenient. Every single day.</p><p>Because success doesn’t come from thinking about it. It comes from doing. From showing up. From stacking action on top of action until something breaks through.</p><p>In this episode, I’m challenging you to raise your standard. To build your tolerance for doing the work. To stop waiting and start moving.</p><p>DMs. Calls. Content. Conversations. Opportunities. It all counts.</p><p>And here’s the truth: when you stay consistent over time, your life will change.</p><p>So I’ll ask you — are you willing to do 100? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/19066193-100-actions.mp3" length="6712170" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19066193</guid>
    <pubDate>Thu, 23 Apr 2026 10:00:00 -0600</pubDate>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>4 Things To Say To Yourself Daily </itunes:title>
    <title>4 Things To Say To Yourself Daily </title>
    <itunes:summary><![CDATA[How you start your day matters more than you think.  Before the world gets to you, before the noise, before the distractions — you have a moment to set the tone. To decide what kind of day you’re going to have.  In this episode, I’m sharing four simple things you should be telling yourself every single day. Not just thinking — saying. Speaking life over your day, your mindset, and your future.  Because your words matter. Your thoughts matter. And what you tell yourself becomes ...]]></itunes:summary>
    <description><![CDATA[<p>How you start your day matters more than you think. </p><p>Before the world gets to you, before the noise, before the distractions — you have a moment to set the tone. To decide what kind of day you’re going to have. </p><p>In this episode, I’m sharing four simple things you should be telling yourself every single day. Not just thinking — saying. Speaking life over your day, your mindset, and your future. </p><p>Because your words matter. Your thoughts matter. And what you tell yourself becomes what you believe. </p><p>I’ll also share how I pray over my day, what I keep in front of me as a daily reminder, and why I truly believe everything is working in your favor — even when it doesn’t feel like it.If you’ve been needing a reset, this is it. </p><p>Say it. Believe it. Live it. </p>]]></description>
    <content:encoded><![CDATA[<p>How you start your day matters more than you think. </p><p>Before the world gets to you, before the noise, before the distractions — you have a moment to set the tone. To decide what kind of day you’re going to have. </p><p>In this episode, I’m sharing four simple things you should be telling yourself every single day. Not just thinking — saying. Speaking life over your day, your mindset, and your future. </p><p>Because your words matter. Your thoughts matter. And what you tell yourself becomes what you believe. </p><p>I’ll also share how I pray over my day, what I keep in front of me as a daily reminder, and why I truly believe everything is working in your favor — even when it doesn’t feel like it.If you’ve been needing a reset, this is it. </p><p>Say it. Believe it. Live it. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/19027395-4-things-to-say-to-yourself-daily.mp3" length="5298467" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19027395</guid>
    <pubDate>Thu, 16 Apr 2026 10:00:00 -0600</pubDate>
    <itunes:duration>439</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Growth Plan </itunes:title>
    <title>My Growth Plan </title>
    <itunes:summary><![CDATA[One of the most important things you can do in life is have a growth plan — and never stop. If you want to get to the next level of you, you have to decide what that looks like. You don’t just arrive there — you grow there. And growth comes from one thing: knowledge, wisdom, and being intentional about becoming better every single day. In this episode, I’m walking you through my growth plan — what I’m learning, where I’m investing my time, and how I’m continuing to stretch myself in 2026. Fro...]]></itunes:summary>
    <description><![CDATA[<p>One of the most important things you can do in life is have a growth plan — and never stop.</p><p>If you want to get to the next level of you, you have to decide what that looks like. You don’t just arrive there — you grow there. And growth comes from one thing: knowledge, wisdom, and being intentional about becoming better every single day.</p><p>In this episode, I’m walking you through my growth plan — what I’m learning, where I’m investing my time, and how I’m continuing to stretch myself in 2026. From conferences to classes to daily habits, it all adds up.</p><p>Because here’s the truth: better is better.</p><p>If you’re not growing, you’re staying the same — and that’s not the goal.</p><p>So I’ll ask you this… do you have your growth plan ready? </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>One of the most important things you can do in life is have a growth plan — and never stop.</p><p>If you want to get to the next level of you, you have to decide what that looks like. You don’t just arrive there — you grow there. And growth comes from one thing: knowledge, wisdom, and being intentional about becoming better every single day.</p><p>In this episode, I’m walking you through my growth plan — what I’m learning, where I’m investing my time, and how I’m continuing to stretch myself in 2026. From conferences to classes to daily habits, it all adds up.</p><p>Because here’s the truth: better is better.</p><p>If you’re not growing, you’re staying the same — and that’s not the goal.</p><p>So I’ll ask you this… do you have your growth plan ready? </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18989216-my-growth-plan.mp3" length="6630360" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18989216</guid>
    <pubDate>Thu, 09 Apr 2026 09:00:00 -0600</pubDate>
    <itunes:duration>550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Success Triangle </itunes:title>
    <title>Success Triangle </title>
    <itunes:summary><![CDATA[I’ve spent years studying a few things really closely — people, homebuilding, and success. And over time, I’ve realized something powerful: Success isn’t random. It’s built. I’ve been a student of success for over 30 years — learning, growing, and watching people do big things. And what I’ve found is this: there’s a simple framework that separates those who dream from those who actually build a life they’re proud of. I call it the Success Triangle. Three sides. Three commitments. And if one i...]]></itunes:summary>
    <description><![CDATA[<p>I’ve spent years studying a few things really closely — people, homebuilding, and success. And over time, I’ve realized something powerful:</p><p>Success isn’t random. It’s built.</p><p>I’ve been a student of success for over 30 years — learning, growing, and watching people do big things. And what I’ve found is this: there’s a simple framework that separates those who dream from those who actually build a life they’re proud of.</p><p>I call it the Success Triangle.</p><p>Three sides. Three commitments. And if one is missing, the whole thing falls apart.</p><p>It starts with your attitude — because your level of optimism will always predict your success. Then comes knowledge — learning, growing, becoming wiser every single day. And finally, action — because nothing happens without movement.</p><p>But here’s the truth most people miss: once you understand the triangle, you still have to layer in consistency and time. That’s where the real magic happens.</p><p>If you want to build something big, this is your blueprint. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I’ve spent years studying a few things really closely — people, homebuilding, and success. And over time, I’ve realized something powerful:</p><p>Success isn’t random. It’s built.</p><p>I’ve been a student of success for over 30 years — learning, growing, and watching people do big things. And what I’ve found is this: there’s a simple framework that separates those who dream from those who actually build a life they’re proud of.</p><p>I call it the Success Triangle.</p><p>Three sides. Three commitments. And if one is missing, the whole thing falls apart.</p><p>It starts with your attitude — because your level of optimism will always predict your success. Then comes knowledge — learning, growing, becoming wiser every single day. And finally, action — because nothing happens without movement.</p><p>But here’s the truth most people miss: once you understand the triangle, you still have to layer in consistency and time. That’s where the real magic happens.</p><p>If you want to build something big, this is your blueprint. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18955536-success-triangle.mp3" length="10762204" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18955536</guid>
    <pubDate>Thu, 02 Apr 2026 17:00:00 -0600</pubDate>
    <itunes:duration>894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ultimate Secret to Success </itunes:title>
    <title>The Ultimate Secret to Success </title>
    <itunes:summary><![CDATA[What if I told you the ultimate secret to success isn’t what most people are chasing? There’s a story I come back to over and over — Solomon asked God for wisdom. Not riches. Not power. Not status. Wisdom. And because of that, everything else followed. Here’s the truth: when you don’t have wisdom, you won’t sustain the things you think you want. Your value is directly tied to who you are becoming — and who you are becoming is shaped by what you’re learning. You should always be on the hunt fo...]]></itunes:summary>
    <description><![CDATA[<p>What if I told you the ultimate secret to success isn’t what most people are chasing?</p><p>There’s a story I come back to over and over — Solomon asked God for wisdom. Not riches. Not power. Not status. Wisdom. And because of that, everything else followed.</p><p>Here’s the truth: when you don’t have wisdom, you won’t sustain the things you think you want. Your value is directly tied to who you are becoming — and who you are becoming is shaped by what you’re learning.</p><p>You should always be on the hunt for wisdom. Always growing. Always stretching. Always becoming better.</p><p>Because the smarter you get, the more you learn, the more you expand — the better your life becomes.</p><p>If you want a really big life… you don’t just chase success.<br/>You chase wisdom. </p>]]></description>
    <content:encoded><![CDATA[<p>What if I told you the ultimate secret to success isn’t what most people are chasing?</p><p>There’s a story I come back to over and over — Solomon asked God for wisdom. Not riches. Not power. Not status. Wisdom. And because of that, everything else followed.</p><p>Here’s the truth: when you don’t have wisdom, you won’t sustain the things you think you want. Your value is directly tied to who you are becoming — and who you are becoming is shaped by what you’re learning.</p><p>You should always be on the hunt for wisdom. Always growing. Always stretching. Always becoming better.</p><p>Because the smarter you get, the more you learn, the more you expand — the better your life becomes.</p><p>If you want a really big life… you don’t just chase success.<br/>You chase wisdom. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18906698-the-ultimate-secret-to-success.mp3" length="6937973" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18906698</guid>
    <pubDate>Thu, 26 Mar 2026 10:00:00 -0600</pubDate>
    <itunes:duration>576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rise + Thrive </itunes:title>
    <title>Rise + Thrive </title>
    <itunes:summary><![CDATA[Better humans… we talked about the magic of the night, and now it’s time for the morning.  It’s time to rise and thrive. If you want to show up powerfully for your day, you have to start it with intention. You can’t just roll out of bed and expect greatness — you’ve got to set the tone before the world gets a hold of you.  In this episode, I’m sharing the simple morning routine that grounds me, centers me, and sets my perspective before the day even begins.Because when you start you...]]></itunes:summary>
    <description><![CDATA[<p>Better humans… we talked about the magic of the night, and now it’s time for the morning. </p><p>It’s time to rise and thrive. If you want to show up powerfully for your day, you have to start it with intention. You can’t just roll out of bed and expect greatness — you’ve got to set the tone before the world gets a hold of you. </p><p>In this episode, I’m sharing the simple morning routine that grounds me, centers me, and sets my perspective before the day even begins.Because when you start your day the right way… you don’t just wake up.<br/>You rise — and you thrive.</p>]]></description>
    <content:encoded><![CDATA[<p>Better humans… we talked about the magic of the night, and now it’s time for the morning. </p><p>It’s time to rise and thrive. If you want to show up powerfully for your day, you have to start it with intention. You can’t just roll out of bed and expect greatness — you’ve got to set the tone before the world gets a hold of you. </p><p>In this episode, I’m sharing the simple morning routine that grounds me, centers me, and sets my perspective before the day even begins.Because when you start your day the right way… you don’t just wake up.<br/>You rise — and you thrive.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18875151-rise-thrive.mp3" length="8298709" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18875151</guid>
    <pubDate>Thu, 19 Mar 2026 10:00:00 -0600</pubDate>
    <itunes:duration>689</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Magic is in the Night </itunes:title>
    <title>Magic is in the Night </title>
    <itunes:summary><![CDATA[If you want a better day tomorrow, it actually starts tonight. I’ve been thinking a lot about how we set ourselves up for success before our feet even hit the floor in the morning. And I heard a young man say something that absolutely stuck with me: “Don’t have a good day… have a God day.” I LOVE that. The truth is, the magic isn’t just in the morning routine — it’s in how you close out your day. In this episode, I’m sharing three simple practices that help you wind down, reflect, and prepare...]]></itunes:summary>
    <description><![CDATA[<p>If you want a better day tomorrow, it actually starts tonight.</p><p>I’ve been thinking a lot about how we set ourselves up for success before our feet even hit the floor in the morning. And I heard a young man say something that absolutely stuck with me: <em>“Don’t have a good day… have a God day.”</em> I LOVE that.</p><p>The truth is, the magic isn’t just in the morning routine — it’s in how you close out your day. In this episode, I’m sharing three simple practices that help you wind down, reflect, and prepare your mind and your heart for what’s ahead.</p><p>From dimming the lights and slowing your evening down, to washing the day away and getting ready for tomorrow, to ending your night with gratitude and prayer — these small habits can completely change how you wake up and how you show up.</p><p>Because when you prepare your night with intention, you wake up ready to live the day you were given. </p>]]></description>
    <content:encoded><![CDATA[<p>If you want a better day tomorrow, it actually starts tonight.</p><p>I’ve been thinking a lot about how we set ourselves up for success before our feet even hit the floor in the morning. And I heard a young man say something that absolutely stuck with me: <em>“Don’t have a good day… have a God day.”</em> I LOVE that.</p><p>The truth is, the magic isn’t just in the morning routine — it’s in how you close out your day. In this episode, I’m sharing three simple practices that help you wind down, reflect, and prepare your mind and your heart for what’s ahead.</p><p>From dimming the lights and slowing your evening down, to washing the day away and getting ready for tomorrow, to ending your night with gratitude and prayer — these small habits can completely change how you wake up and how you show up.</p><p>Because when you prepare your night with intention, you wake up ready to live the day you were given. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18832063-magic-is-in-the-night.mp3" length="7573604" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18832063</guid>
    <pubDate>Thu, 12 Mar 2026 10:00:00 -0600</pubDate>
    <itunes:duration>629</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Go Get It! </itunes:title>
    <title>Go Get It! </title>
    <itunes:summary><![CDATA[2026 came in HOT. It was hectic. It was full. It was insane. And I loved every second of it. I kicked off the year with my family and my CBH crew — dreaming big, casting vision, talking about the life we want to create instead of the life we’re waiting on.  2026 is the year to vision board, manifest, speaking things out loud, and stepping into the year like we meant it. Because here’s the truth: you don’t stumble into the life you want. You build it. You declare it. You decide it. This e...]]></itunes:summary>
    <description><![CDATA[<p>2026 came in HOT. It was hectic. It was full. It was insane. And I loved every second of it.</p><p>I kicked off the year with my family and my CBH crew — dreaming big, casting vision, talking about the life we want to create instead of the life we’re waiting on. </p><p>2026 is the year to vision board, manifest, speaking things out loud, and stepping into the year like we meant it.</p><p>Because here’s the truth: you don’t stumble into the life you want. You build it. You declare it. You decide it.</p><p>This episode is about momentum, intention, vision boards, and creating a life you’re obsessed with! </p><p>Let’s go, beautiful humans. The year is just getting started. </p>]]></description>
    <content:encoded><![CDATA[<p>2026 came in HOT. It was hectic. It was full. It was insane. And I loved every second of it.</p><p>I kicked off the year with my family and my CBH crew — dreaming big, casting vision, talking about the life we want to create instead of the life we’re waiting on. </p><p>2026 is the year to vision board, manifest, speaking things out loud, and stepping into the year like we meant it.</p><p>Because here’s the truth: you don’t stumble into the life you want. You build it. You declare it. You decide it.</p><p>This episode is about momentum, intention, vision boards, and creating a life you’re obsessed with! </p><p>Let’s go, beautiful humans. The year is just getting started. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18764569-go-get-it.mp3" length="7462681" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18764569</guid>
    <pubDate>Mon, 02 Mar 2026 10:00:00 -0700</pubDate>
    <itunes:duration>619</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shut Up, Suit Up, Show Up </itunes:title>
    <title>Shut Up, Suit Up, Show Up </title>
    <itunes:summary><![CDATA[Shut Up, Suit Up, Show Up I heard a phrase recently that stopped me in my tracks. Three simple words from a gentleman who reminded me what real work, real joy, and real purpose actually look like. I won’t break it down here — you’ll have to listen to the episode to find out what that is!  What I will say is this: joy doesn’t come from sitting back or waiting for life to hand you something. Joy comes from working. From bringing your gifts, your energy, and your whole heart into what you d...]]></itunes:summary>
    <description><![CDATA[<p>Shut Up, Suit Up, Show Up</p><p>I heard a phrase recently that stopped me in my tracks. Three simple words from a gentleman who reminded me what real work, real joy, and real purpose actually look like. I won’t break it down here — you’ll have to listen to the episode to find out what that is! </p><p>What I <em>will</em> say is this: joy doesn’t come from sitting back or waiting for life to hand you something. Joy comes from working. From bringing your gifts, your energy, and your whole heart into what you do. When you show up fully, you’re serving others — and that’s why we’re here. That’s the work.</p><p>This episode is about responsibility, preparation, humility, and purpose. It’s about doing the job in front of you with excellence, not ego. No whining. No waiting. No showing off. Just showing up — fully — and serving the people around you.</p><p>If you’ve been feeling stuck, tired, or distracted, this one might be exactly what you need. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shut Up, Suit Up, Show Up</p><p>I heard a phrase recently that stopped me in my tracks. Three simple words from a gentleman who reminded me what real work, real joy, and real purpose actually look like. I won’t break it down here — you’ll have to listen to the episode to find out what that is! </p><p>What I <em>will</em> say is this: joy doesn’t come from sitting back or waiting for life to hand you something. Joy comes from working. From bringing your gifts, your energy, and your whole heart into what you do. When you show up fully, you’re serving others — and that’s why we’re here. That’s the work.</p><p>This episode is about responsibility, preparation, humility, and purpose. It’s about doing the job in front of you with excellence, not ego. No whining. No waiting. No showing off. Just showing up — fully — and serving the people around you.</p><p>If you’ve been feeling stuck, tired, or distracted, this one might be exactly what you need. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18380439-shut-up-suit-up-show-up.mp3" length="6817526" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18380439</guid>
    <pubDate>Fri, 19 Dec 2025 10:00:00 -0700</pubDate>
    <itunes:duration>566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Superpower </itunes:title>
    <title>My Superpower </title>
    <itunes:summary><![CDATA[I’ve been holding this one close. There’s something I lean on every single day — in the good, the hard, the messy, the incredible. It’s the thing that steadies me, fuels me, and reminds me who I am!  But I will say this: everything that’s ever happened in my life — every win, every lesson, every detour — helped shape me. I give thanks for all of it. It’s part of my journey, part of my becoming. One of my favorite habits? Starting and ending every day with the song Count Your Blessings.. ...]]></itunes:summary>
    <description><![CDATA[<p>I’ve been holding this one close. There’s something I lean on every single day — in the good, the hard, the messy, the incredible. It’s the thing that steadies me, fuels me, and reminds me who I am! </p><p>But I will say this: everything that’s ever happened in my life — every win, every lesson, every detour — helped shape me. I give thanks for all of it. It’s part of my journey, part of my becoming.</p><p>One of my favorite habits? Starting and ending every day with the song Count Your Blessings.. It shifts me. It puts me exactly where I need to be. And before I talk to anyone, I bless them, I pray over them, I send them love — because that’s how I move through this world.</p><p>Because the world needs you. I’m grateful for everything — and I want you to be too! </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I’ve been holding this one close. There’s something I lean on every single day — in the good, the hard, the messy, the incredible. It’s the thing that steadies me, fuels me, and reminds me who I am! </p><p>But I will say this: everything that’s ever happened in my life — every win, every lesson, every detour — helped shape me. I give thanks for all of it. It’s part of my journey, part of my becoming.</p><p>One of my favorite habits? Starting and ending every day with the song Count Your Blessings.. It shifts me. It puts me exactly where I need to be. And before I talk to anyone, I bless them, I pray over them, I send them love — because that’s how I move through this world.</p><p>Because the world needs you. I’m grateful for everything — and I want you to be too! </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18333864-my-superpower.mp3" length="9657221" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18333864</guid>
    <pubDate>Wed, 10 Dec 2025 15:00:00 -0700</pubDate>
    <itunes:duration>802</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 Words For You </itunes:title>
    <title>3 Words For You </title>
    <itunes:summary><![CDATA[It started with two words… and now I’m giving you THREE.   JOY. LAUGHTER. LOVE.   That’s the intention. That’s the vibe. That’s the whole assignment.  I was sitting in church and the message hit me right between the eyes:  Our days should be spent in joy and in laughter.   So, naturally… I added LOVE.   Set your intention for the day.   Be the vibe you want in the room.   Because your greatest predictor of success?  Your level of OPTIMISM.  Your persona...]]></itunes:summary>
    <description><![CDATA[<p>It started with two words… and now I’m giving you THREE. </p><p><br/>JOY. LAUGHTER. LOVE.  <br/>That’s the intention. That’s the vibe. That’s the whole assignment.<br/><br/>I was sitting in church and the message hit me right between the eyes:  Our days should be spent in joy and in laughter.  <br/>So, naturally… I added LOVE. <br/><br/>Set your intention for the day.  <br/>Be the vibe you want in the room.  <br/>Because your greatest predictor of success?  Your level of OPTIMISM.<br/><br/>Your personality creates your personal reality.  So choose one filled with joy, laughter, and love.  </p>]]></description>
    <content:encoded><![CDATA[<p>It started with two words… and now I’m giving you THREE. </p><p><br/>JOY. LAUGHTER. LOVE.  <br/>That’s the intention. That’s the vibe. That’s the whole assignment.<br/><br/>I was sitting in church and the message hit me right between the eyes:  Our days should be spent in joy and in laughter.  <br/>So, naturally… I added LOVE. <br/><br/>Set your intention for the day.  <br/>Be the vibe you want in the room.  <br/>Because your greatest predictor of success?  Your level of OPTIMISM.<br/><br/>Your personality creates your personal reality.  So choose one filled with joy, laughter, and love.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/18295901-3-words-for-you.mp3" length="8485857" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18295901</guid>
    <pubDate>Wed, 03 Dec 2025 16:00:00 -0700</pubDate>
    <itunes:duration>705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The 3 P&#39;s </itunes:title>
    <title>The 3 P&#39;s </title>
    <itunes:summary><![CDATA[I’m diving into Brad Jacobs’ book How to Make a Few Billion Dollars and wow… it’s rocking my world. Here’s the gold: The 3 P’s—Peaceful, Polite, and Pleasant. Three simple words that, when you actually live them, will transform everything. Your outlook, your relationships, your culture, your work, your LIFE.   You know me—I’m obsessed with growth, with building the best culture, with surrounding myself with the best people. And these 3 P’s remind us that success isn’t a destination, it’s abou...]]></itunes:summary>
    <description><![CDATA[<p>I’m diving into Brad Jacobs’ book <em>How to Make a Few Billion Dollars</em> and wow… it’s rocking my world.</p><p>Here’s the gold: The <b>3 P’s</b>—<b>Peaceful, Polite, and Pleasant.</b> Three simple words that, when you actually live them, will transform everything. Your outlook, your relationships, your culture, your work, your LIFE.</p><p><br/></p><p>You know me—I’m obsessed with growth, with building the best culture, with surrounding myself with the best people. And these 3 P’s remind us that success isn’t a destination, it’s about staying positive, continuously learning, and showing up in a way that lifts everyone around you.</p><p>This one is packed with energy, wisdom, and real-life application. Buckle up—you’re going to love it. </p>]]></description>
    <content:encoded><![CDATA[<p>I’m diving into Brad Jacobs’ book <em>How to Make a Few Billion Dollars</em> and wow… it’s rocking my world.</p><p>Here’s the gold: The <b>3 P’s</b>—<b>Peaceful, Polite, and Pleasant.</b> Three simple words that, when you actually live them, will transform everything. Your outlook, your relationships, your culture, your work, your LIFE.</p><p><br/></p><p>You know me—I’m obsessed with growth, with building the best culture, with surrounding myself with the best people. And these 3 P’s remind us that success isn’t a destination, it’s about staying positive, continuously learning, and showing up in a way that lifts everyone around you.</p><p>This one is packed with energy, wisdom, and real-life application. Buckle up—you’re going to love it. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17897013-the-3-p-s.mp3" length="7362997" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17897013</guid>
    <pubDate>Sat, 27 Sep 2025 13:00:00 -0600</pubDate>
    <itunes:duration>611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jimmy John&#39;s For the Win </itunes:title>
    <title>Jimmy John&#39;s For the Win </title>
    <itunes:summary><![CDATA[In this episode, we’re serving up leadership wisdom fresh and fast—Jimmy John’s style. The founder of Jimmy John’s shares his best-kept secret: management must manage. Whether it’s your family, career, or community, leadership isn’t optional—it’s essential. We’re talking about: - Following up and auditing yourself - Embracing discomfort to grow - Why success always leaves tracks - And the truth that leadership will always be a little bumpy Remember: Managers must manage Managers must man...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re serving up leadership wisdom fresh and fast—Jimmy John’s style. The founder of Jimmy John’s shares his best-kept secret: management must manage. Whether it’s your family, career, or community, leadership isn’t optional—it’s essential.</p><p>We’re talking about:<br/>- Following up and auditing yourself<br/>- Embracing discomfort to grow<br/>- Why success always leaves tracks<br/>- And the truth that leadership will always be a little bumpy</p><p>Remember:</p><ol><li>Managers must manage </li><li>Managers must manage</li><li>Managers must manage</li></ol><p>If you’re ready to lead, tweak, and track your way to success—this one’s for you. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re serving up leadership wisdom fresh and fast—Jimmy John’s style. The founder of Jimmy John’s shares his best-kept secret: management must manage. Whether it’s your family, career, or community, leadership isn’t optional—it’s essential.</p><p>We’re talking about:<br/>- Following up and auditing yourself<br/>- Embracing discomfort to grow<br/>- Why success always leaves tracks<br/>- And the truth that leadership will always be a little bumpy</p><p>Remember:</p><ol><li>Managers must manage </li><li>Managers must manage</li><li>Managers must manage</li></ol><p>If you’re ready to lead, tweak, and track your way to success—this one’s for you. </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17870801-jimmy-john-s-for-the-win.mp3" length="9425656" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17870801</guid>
    <pubDate>Fri, 19 Sep 2025 08:00:00 -0600</pubDate>
    <itunes:duration>783</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>This is the Way </itunes:title>
    <title>This is the Way </title>
    <itunes:summary><![CDATA[In this episode, we’re diving into better thinking, because this is the way. I’m bringing you two powerful quotes that changed my perspective: Dr. Joe Dispenza: “Your personality creates your personal reality.” That means you decide who you are. Your personality isn’t fixed—it’s built by your choices, your habits, your actions. Audit it. Work on it. Shape it into something big, loving, giving, inspirational, helpful, and smart. James DiNicolantonio: “Your life is your responsibility. Full sto...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re diving into better thinking, because <em>this is the way.</em></p><p>I’m bringing you two powerful quotes that changed my perspective:</p><p>Dr. Joe Dispenza: <em>“Your personality creates your personal reality.”</em><br/>That means you decide who you are. Your personality isn’t fixed—it’s built by your choices, your habits, your actions. Audit it. Work on it. Shape it into something big, loving, giving, inspirational, helpful, and smart.</p><p>James DiNicolantonio: <em>“Your life is your responsibility. Full stop. Your choices, your habits, your actions. Blame is a thief—it steals your power. Ownership is the cheat code.”</em><br/>Stop waiting for someone to tell you what to do or fix your life for you. Take accountability. That’s the only way forward.</p><p>This episode is about rewiring how you think and how you show up. If you’re ready to take ownership and start building the reality you want—this one’s for you. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re diving into better thinking, because <em>this is the way.</em></p><p>I’m bringing you two powerful quotes that changed my perspective:</p><p>Dr. Joe Dispenza: <em>“Your personality creates your personal reality.”</em><br/>That means you decide who you are. Your personality isn’t fixed—it’s built by your choices, your habits, your actions. Audit it. Work on it. Shape it into something big, loving, giving, inspirational, helpful, and smart.</p><p>James DiNicolantonio: <em>“Your life is your responsibility. Full stop. Your choices, your habits, your actions. Blame is a thief—it steals your power. Ownership is the cheat code.”</em><br/>Stop waiting for someone to tell you what to do or fix your life for you. Take accountability. That’s the only way forward.</p><p>This episode is about rewiring how you think and how you show up. If you’re ready to take ownership and start building the reality you want—this one’s for you. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17825961-this-is-the-way.mp3" length="7589334" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17825961</guid>
    <pubDate>Thu, 11 Sep 2025 09:00:00 -0600</pubDate>
    <itunes:duration>630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Secret Sauce </itunes:title>
    <title>Secret Sauce </title>
    <itunes:summary><![CDATA[I’m spilling the real secret sauce: never stop courting. If you are wanting lasting love, success, and fulfillment? You need to show up as your best—every single day.   Conger and I just celebrated 31 years of marriage (34 years together), and I’ve lived this message right alongside him. You work hard to get something amazing in your life—whether it’s a partner, a career, or a dream—and the work doesn’t stop once you have it. You cherish it. You nurture it. You never stop counting, never...]]></itunes:summary>
    <description><![CDATA[<p>I’m spilling the real secret sauce: never stop courting. If you are wanting lasting love, success, and fulfillment? You need to show up as your best—every single day. <br/><br/>Conger and I just celebrated 31 years of marriage (34 years together), and I’ve lived this message right alongside him. You work hard to get something amazing in your life—whether it’s a partner, a career, or a dream—and the work doesn’t stop once you have it. You cherish it. You nurture it. You never stop counting, never stop putting in the effort, never stop showing up.<br/><br/>In this episode, I’m sharing my perspective on how to keep the excitement alive, avoid drifting away, and honor what you’ve worked so hard for. This isn’t just about marriage—it’s about how you approach everything you value.<br/><br/>If you’ve ever wondered what it takes to build something worth keeping, this one’s for you. </p>]]></description>
    <content:encoded><![CDATA[<p>I’m spilling the real secret sauce: never stop courting. If you are wanting lasting love, success, and fulfillment? You need to show up as your best—every single day. <br/><br/>Conger and I just celebrated 31 years of marriage (34 years together), and I’ve lived this message right alongside him. You work hard to get something amazing in your life—whether it’s a partner, a career, or a dream—and the work doesn’t stop once you have it. You cherish it. You nurture it. You never stop counting, never stop putting in the effort, never stop showing up.<br/><br/>In this episode, I’m sharing my perspective on how to keep the excitement alive, avoid drifting away, and honor what you’ve worked so hard for. This isn’t just about marriage—it’s about how you approach everything you value.<br/><br/>If you’ve ever wondered what it takes to build something worth keeping, this one’s for you. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17743776-secret-sauce.mp3" length="9298050" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17743776</guid>
    <pubDate>Thu, 28 Aug 2025 19:00:00 -0600</pubDate>
    <itunes:duration>772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birds of a Feather </itunes:title>
    <title>Birds of a Feather </title>
    <itunes:summary><![CDATA[Birds of a feather flock together—and that’s exactly why you need to pay attention to who’s in your circle.   The people you surround yourself with have the biggest influence on your energy, your outlook, and your future. If you’re constantly around negative people, it’s only a matter of time before their mindset rubs off on you. But if you’re intentional about choosing happy, positive, productive humans—you’ll rise higher, faster.   In this episode, I’m diving into the power of you...]]></itunes:summary>
    <description><![CDATA[<p>Birds of a feather flock together—and that’s exactly why you need to pay attention to who’s in your circle. <br/><br/>The people you surround yourself with have the biggest influence on your energy, your outlook, and your future. If you’re constantly around negative people, it’s only a matter of time before their mindset rubs off on you. But if you’re intentional about choosing happy, positive, productive humans—you’ll rise higher, faster. <br/><br/>In this episode, I’m diving into the power of your circle, why auditing your relationships matters, and how to align yourself with people who make you better. Because at the end of the day, the company you keep is shaping who you become! </p>]]></description>
    <content:encoded><![CDATA[<p>Birds of a feather flock together—and that’s exactly why you need to pay attention to who’s in your circle. <br/><br/>The people you surround yourself with have the biggest influence on your energy, your outlook, and your future. If you’re constantly around negative people, it’s only a matter of time before their mindset rubs off on you. But if you’re intentional about choosing happy, positive, productive humans—you’ll rise higher, faster. <br/><br/>In this episode, I’m diving into the power of your circle, why auditing your relationships matters, and how to align yourself with people who make you better. Because at the end of the day, the company you keep is shaping who you become! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17705849-birds-of-a-feather.mp3" length="9175495" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17705849</guid>
    <pubDate>Fri, 22 Aug 2025 10:00:00 -0600</pubDate>
    <itunes:duration>762</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Are The Solution </itunes:title>
    <title>You Are The Solution </title>
    <itunes:summary><![CDATA[You are the solution!  Your happiness? That’s on you. The energy you bring? That’s on you. How you show up every single day? That’s on you. Paying for your life, doing the work, making progress on what matters—yep, all on you. Nobody owes you a thing. Let me say that again: nobody owes you anything. But you? You owe yourself everything. You owe yourself the hustle, the discipline, the joy, the fight. You owe yourself the life you dream about when your head hits the pillow at night. If th...]]></itunes:summary>
    <description><![CDATA[<p>You are the solution! </p><p>Your happiness? That’s on you.<br/>The energy you bring? That’s on you.<br/>How you show up every single day? That’s on you.<br/>Paying for your life, doing the work, making progress on what matters—yep, all on you.</p><p>Nobody owes you a thing. Let me say that again: nobody owes you anything. But you? You owe yourself <em>everything</em>. You owe yourself the hustle, the discipline, the joy, the fight. You owe yourself the life you dream about when your head hits the pillow at night.</p><p>If there’s something you haven’t achieved yet—something you want so badly you can taste it—it’s yours for the taking. But here’s the truth: you are the only one who can go out and get it. No more waiting for permission. No more blaming the world. No more complaining about what’s not happening.</p><p>This is about showing up, doing the work, and surrounding yourself with people who make you better—not bitter. The kind of people who push you, challenge you, and believe in you as much as you should believe in yourself.</p><p>It’s time to take full responsibility, ignite your energy, and go after the life you want with everything you’ve got. Because the solution? It’s been you all along.</p>]]></description>
    <content:encoded><![CDATA[<p>You are the solution! </p><p>Your happiness? That’s on you.<br/>The energy you bring? That’s on you.<br/>How you show up every single day? That’s on you.<br/>Paying for your life, doing the work, making progress on what matters—yep, all on you.</p><p>Nobody owes you a thing. Let me say that again: nobody owes you anything. But you? You owe yourself <em>everything</em>. You owe yourself the hustle, the discipline, the joy, the fight. You owe yourself the life you dream about when your head hits the pillow at night.</p><p>If there’s something you haven’t achieved yet—something you want so badly you can taste it—it’s yours for the taking. But here’s the truth: you are the only one who can go out and get it. No more waiting for permission. No more blaming the world. No more complaining about what’s not happening.</p><p>This is about showing up, doing the work, and surrounding yourself with people who make you better—not bitter. The kind of people who push you, challenge you, and believe in you as much as you should believe in yourself.</p><p>It’s time to take full responsibility, ignite your energy, and go after the life you want with everything you’ve got. Because the solution? It’s been you all along.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17669510-you-are-the-solution.mp3" length="9049171" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17669510</guid>
    <pubDate>Thu, 14 Aug 2025 22:00:00 -0600</pubDate>
    <itunes:duration>752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goodnight Tip </itunes:title>
    <title>Goodnight Tip </title>
    <itunes:summary><![CDATA[How you end your day is how you begin your next—are you doing it right?  I’m sharing my 3-step nightly power-down that helps me rest easy, clear the junk, and wake up fired up and aligned!  It’s simple. It’s powerful. It’s a total game-changer: 1. Gratitude – No matter what your day looked like, find something—big or small—to be thankful for. There’s always good.  2. Release – Let. It. Go. The stress, the worry, the chaos—don’t carry it into tomorrow.  3. Intention – Speak...]]></itunes:summary>
    <description><![CDATA[<p>How you end your day is how you begin your next—are you doing it right? </p><p>I’m sharing my 3-step nightly power-down that helps me rest easy, clear the junk, and wake up fired up and aligned! <br/>It’s simple. It’s powerful. It’s a total game-changer:</p><p>1. Gratitude – No matter what your day looked like, find something—big or small—to be thankful for. There’s always good. </p><p>2. Release – Let. It. Go. The stress, the worry, the chaos—don’t carry it into tomorrow. </p><p>3. Intention – Speak life over your future. Want peace? Say it. Want clarity? Declare it. Want abundance? Claim it.</p><p>I’ll walk you through exactly what I say before my head hits the pillow, every single night. This is your permission slip to reset, recharge, and rest like the rockstar you are.</p><p>Let’s build a life that feels just as good at night as it does in the morning! </p>]]></description>
    <content:encoded><![CDATA[<p>How you end your day is how you begin your next—are you doing it right? </p><p>I’m sharing my 3-step nightly power-down that helps me rest easy, clear the junk, and wake up fired up and aligned! <br/>It’s simple. It’s powerful. It’s a total game-changer:</p><p>1. Gratitude – No matter what your day looked like, find something—big or small—to be thankful for. There’s always good. </p><p>2. Release – Let. It. Go. The stress, the worry, the chaos—don’t carry it into tomorrow. </p><p>3. Intention – Speak life over your future. Want peace? Say it. Want clarity? Declare it. Want abundance? Claim it.</p><p>I’ll walk you through exactly what I say before my head hits the pillow, every single night. This is your permission slip to reset, recharge, and rest like the rockstar you are.</p><p>Let’s build a life that feels just as good at night as it does in the morning! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17573681-goodnight-tip.mp3" length="5535725" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17573681</guid>
    <pubDate>Fri, 01 Aug 2025 09:00:00 -0600</pubDate>
    <itunes:duration>459</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bird Launcher </itunes:title>
    <title>Bird Launcher </title>
    <itunes:summary><![CDATA[I’m not an empty nester—I’m a bird launcher, baby! I’ve had the absolute honor of raising and launching two incredible young men out into the world to do good, to serve others, and to live a big life. This episode is for every parent, every dreamer, every leader who wants to launch greatness.  But let me tell you something: this podcast isn’t just for you. There are three reasons I do this every week— 1. To remind myself what’s GOOD. 2. To serve YOU. 3. To pay it forward.  That’s why I show u...]]></itunes:summary>
    <description><![CDATA[<p>I’m not an empty nester—I’m a bird launcher, baby! I’ve had the absolute honor of raising and launching two incredible young men out into the world to do good, to serve others, and to live a big life. This episode is for every parent, every dreamer, every leader who wants to launch greatness.<br/><br/>But let me tell you something: this podcast isn’t just for you. There are three reasons I do this every week—<br/>1. To remind myself what’s GOOD.<br/>2. To serve YOU.<br/>3. To pay it forward.<br/><br/>That’s why I show up. That’s why I hit record. Because I want you to live a life so full of love, leadership, and legacy it overflows.<br/><br/>And to all the mamas and dads out there—say a blessing over your kids every night. I told my boys two things growing up:<br/>-  You are destined for greatness.<br/>-  Don’t forget your thanks and your prayers.<br/><br/>Let’s launch some birds, let’s build the future, and let’s never stop believing in what’s possible. Winners win. Always. </p>]]></description>
    <content:encoded><![CDATA[<p>I’m not an empty nester—I’m a bird launcher, baby! I’ve had the absolute honor of raising and launching two incredible young men out into the world to do good, to serve others, and to live a big life. This episode is for every parent, every dreamer, every leader who wants to launch greatness.<br/><br/>But let me tell you something: this podcast isn’t just for you. There are three reasons I do this every week—<br/>1. To remind myself what’s GOOD.<br/>2. To serve YOU.<br/>3. To pay it forward.<br/><br/>That’s why I show up. That’s why I hit record. Because I want you to live a life so full of love, leadership, and legacy it overflows.<br/><br/>And to all the mamas and dads out there—say a blessing over your kids every night. I told my boys two things growing up:<br/>-  You are destined for greatness.<br/>-  Don’t forget your thanks and your prayers.<br/><br/>Let’s launch some birds, let’s build the future, and let’s never stop believing in what’s possible. Winners win. Always. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17547209-bird-launcher.mp3" length="5788068" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17547209</guid>
    <pubDate>Thu, 24 Jul 2025 09:00:00 -0600</pubDate>
    <itunes:duration>480</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 Magic Words </itunes:title>
    <title>3 Magic Words </title>
    <itunes:summary><![CDATA[Let’s talk about 3 magic words that can transform your relationships: Never. Stop. Courting.  In this episode, I’m pulling back the curtain on what makes a marriage (or any relationship in your life, even your job) work. I’m giving you 3 tips and tricks that have kept my marriage strong and full of love. Because here’s the truth—I love love. I believe in marriage. I believe in commitment.   And the best part? These magic words came from my husband, that insanely hot guy I hang with, Jim ...]]></itunes:summary>
    <description><![CDATA[<p>Let’s talk about 3 magic words that can transform your relationships:</p><p>Never. Stop. Courting.<br/><br/>In this episode, I’m pulling back the curtain on what makes a marriage (or any relationship in your life, even your job)<b> </b>work. I’m giving you 3 tips and tricks that have kept my marriage strong and full of love. Because here’s the truth—I love love. I believe in marriage. I believe in commitment. <br/><br/>And the best part? These magic words came from my husband, that insanely hot guy I hang with, Jim Conger. He said, “Easy math. I worked really hard to get her… and I will never stop courting her.” <br/><br/>If you’re in a relationship—or want one—this one’s for you. Because everyone deserves real, lasting love. </p>]]></description>
    <content:encoded><![CDATA[<p>Let’s talk about 3 magic words that can transform your relationships:</p><p>Never. Stop. Courting.<br/><br/>In this episode, I’m pulling back the curtain on what makes a marriage (or any relationship in your life, even your job)<b> </b>work. I’m giving you 3 tips and tricks that have kept my marriage strong and full of love. Because here’s the truth—I love love. I believe in marriage. I believe in commitment. <br/><br/>And the best part? These magic words came from my husband, that insanely hot guy I hang with, Jim Conger. He said, “Easy math. I worked really hard to get her… and I will never stop courting her.” <br/><br/>If you’re in a relationship—or want one—this one’s for you. Because everyone deserves real, lasting love. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17516598-3-magic-words.mp3" length="7798347" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17516598</guid>
    <pubDate>Thu, 17 Jul 2025 13:00:00 -0600</pubDate>
    <itunes:duration>647</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Winner&#39;s Win </itunes:title>
    <title>Winner&#39;s Win </title>
    <itunes:summary><![CDATA[Let me tell you something—winners freaking win. That’s it. End of story. I’ve got a tale for you today that fires me up every single time. His name is JJ Spaun. An underdog. A man who faced injury, setbacks, loss—you name it. But did he give up? No way. He kept going. And he won the U.S. Open. Listen, life’s going to try to knock you out. It’s going to throw some heavy punches. But the secret? You don’t quit. You can’t quit. You rise. You grind. You believe that no matter what’s in front of y...]]></itunes:summary>
    <description><![CDATA[<p>Let me tell you something—winners <em>freaking</em> win. That’s it. End of story. I’ve got a tale for you today that fires me up every single time. His name is JJ Spaun. An underdog. A man who faced injury, setbacks, loss—you name it. But did he give up? No way. He <em>kept going</em>. And he won the U.S. Open.</p><p>Listen, life’s going to try to knock you out. It’s going to throw some heavy punches. But the secret? You don’t quit. You <em>can’t</em> quit. You rise. You grind. You believe that no matter what’s in front of you, you&apos;re going to win.</p><p>Because that’s what winners do. Winners win. Period. Let’s go. </p>]]></description>
    <content:encoded><![CDATA[<p>Let me tell you something—winners <em>freaking</em> win. That’s it. End of story. I’ve got a tale for you today that fires me up every single time. His name is JJ Spaun. An underdog. A man who faced injury, setbacks, loss—you name it. But did he give up? No way. He <em>kept going</em>. And he won the U.S. Open.</p><p>Listen, life’s going to try to knock you out. It’s going to throw some heavy punches. But the secret? You don’t quit. You <em>can’t</em> quit. You rise. You grind. You believe that no matter what’s in front of you, you&apos;re going to win.</p><p>Because that’s what winners do. Winners win. Period. Let’s go. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17478392-winner-s-win.mp3" length="7073917" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17478392</guid>
    <pubDate>Thu, 10 Jul 2025 02:00:00 -0600</pubDate>
    <itunes:duration>587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t Watch the News </itunes:title>
    <title>Don&#39;t Watch the News </title>
    <itunes:summary><![CDATA[Let’s get one thing straight—you are the secret to wild success. In this powerhouse episode, I’m coming to you live from the Women’s Council of Realtors, where I break down the 3 secrets to wild success (and no, it’s not what you think).  We talk mindset, aura, and vibe—because how you show up matters. And if your energy’s off, guess what? It’s time to housekeep. Clean it up. Own your mess. We all have one—and anyone who says they don’t? Total BS.  You’re a fixer, a doer, a force. And the bes...]]></itunes:summary>
    <description><![CDATA[<p>Let’s get one thing straight—you are the secret to wild success. In this powerhouse episode, I’m coming to you live from the Women’s Council of Realtors, where I break down the 3 secrets to wild success (and no, it’s not what you think).<br/><br/>We talk mindset, aura, and vibe—because how you show up matters. And if your energy’s off, guess what? It’s time to housekeep. Clean it up. Own your mess. We all have one—and anyone who says they don’t? Total BS.<br/><br/>You’re a fixer, a doer, a force. And the best piece of advice I’ve ever been given? <br/>Don’t watch the news. It’ll scare the hell out of you and shrink your power.<br/><br/>So tune in, turn up, and let’s get to work on the only thing that matters: you. </p>]]></description>
    <content:encoded><![CDATA[<p>Let’s get one thing straight—you are the secret to wild success. In this powerhouse episode, I’m coming to you live from the Women’s Council of Realtors, where I break down the 3 secrets to wild success (and no, it’s not what you think).<br/><br/>We talk mindset, aura, and vibe—because how you show up matters. And if your energy’s off, guess what? It’s time to housekeep. Clean it up. Own your mess. We all have one—and anyone who says they don’t? Total BS.<br/><br/>You’re a fixer, a doer, a force. And the best piece of advice I’ve ever been given? <br/>Don’t watch the news. It’ll scare the hell out of you and shrink your power.<br/><br/>So tune in, turn up, and let’s get to work on the only thing that matters: you. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17259222-don-t-watch-the-news.mp3" length="10933996" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17259222</guid>
    <pubDate>Fri, 06 Jun 2025 08:00:00 -0600</pubDate>
    <itunes:duration>909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Misery Loves Company </itunes:title>
    <title>Misery Loves Company </title>
    <itunes:summary><![CDATA[You’ve heard it before—misery loves company. But here’s the truth: you don’t have to sit at that table. In this episode, I break down why your environment matters, how to identify the energy drainers around you, and the importance of surrounding yourself with people who push you toward your best self. It’s time to do a circle audit—because the people in your life either fuel your fire or put it out. Choose wisely!  ]]></itunes:summary>
    <description><![CDATA[<p>You’ve heard it before—<em>misery loves company.</em> But here’s the truth: you don’t have to sit at that table. In this episode, I break down why your environment matters, how to identify the energy drainers around you, and the importance of surrounding yourself with people who push you toward your best self. It’s time to do a <em>circle audit</em>—because the people in your life either fuel your fire or put it out. Choose wisely! </p>]]></description>
    <content:encoded><![CDATA[<p>You’ve heard it before—<em>misery loves company.</em> But here’s the truth: you don’t have to sit at that table. In this episode, I break down why your environment matters, how to identify the energy drainers around you, and the importance of surrounding yourself with people who push you toward your best self. It’s time to do a <em>circle audit</em>—because the people in your life either fuel your fire or put it out. Choose wisely! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17111233-misery-loves-company.mp3" length="5685578" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17111233</guid>
    <pubDate>Fri, 09 May 2025 10:00:00 -0600</pubDate>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Start Your Day With This </itunes:title>
    <title>Start Your Day With This </title>
    <itunes:summary><![CDATA[Start Your Day With This  Let’s talk about how you start your day—because it matters. The way you wake up, the first thoughts you think, the energy you bring—it all sets the tone. In this episode, I’m sharing something deeply personal: the prayer I say every single morning. It’s from Louise Hay and it’s powerful, simple, and a total game-changer.  This isn’t just woo-woo morning fluff—this is a foundation. A mindset reset. A soul spark. Say it with me and let’s start showing up happier, healt...]]></itunes:summary>
    <description><![CDATA[<p>Start Your Day With This<br/><br/>Let’s talk about how you start your day—because it matters. The way you wake up, the first thoughts you think, the energy you bring—it all sets the tone. In this episode, I’m sharing something deeply personal: the prayer I say every single morning. It’s from Louise Hay and it’s powerful, simple, and a total game-changer.<br/><br/>This isn’t just woo-woo morning fluff—this is a foundation. A mindset reset. A soul spark. Say it with me and let’s start showing up happier, healthier, and ready to lead with love. The world needs your light—so let’s flip the switch first thing. </p>]]></description>
    <content:encoded><![CDATA[<p>Start Your Day With This<br/><br/>Let’s talk about how you start your day—because it matters. The way you wake up, the first thoughts you think, the energy you bring—it all sets the tone. In this episode, I’m sharing something deeply personal: the prayer I say every single morning. It’s from Louise Hay and it’s powerful, simple, and a total game-changer.<br/><br/>This isn’t just woo-woo morning fluff—this is a foundation. A mindset reset. A soul spark. Say it with me and let’s start showing up happier, healthier, and ready to lead with love. The world needs your light—so let’s flip the switch first thing. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/17035260-start-your-day-with-this.mp3" length="3964639" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17035260</guid>
    <pubDate>Fri, 25 Apr 2025 10:00:00 -0600</pubDate>
    <itunes:duration>328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hustler, Ho, or Savage </itunes:title>
    <title>Hustler, Ho, or Savage </title>
    <itunes:summary><![CDATA[So here's the deal... I walk into this room full of young people and they hit me with a "yes ma’am." EXCUSE ME? I looked at them and said, “You don’t call me ma’am. I’m way too fired up, too passionate, too alive for that.” You can call me a Hustler, a Ho, or a Savage—your pick!  I’m talking about how I live, lead, and sell. At CBH, we’re not just salespeople—we’re Loving Savages. That’s what one of my dear friends called us, and nailed it. I’m obsessed with getting smarter, better, stro...]]></itunes:summary>
    <description><![CDATA[<p>So here&apos;s the deal... I walk into this room full of young people and they hit me with a <em>&quot;yes ma’am.&quot;</em> EXCUSE ME? I looked at them and said, “You don’t call me ma’am. I’m way too fired up, too passionate, too alive for that.” You can call me a Hustler, a Ho, or a Savage—your pick! </p><p>I’m talking about how I live, lead, and sell. At CBH, we’re not just salespeople—we’re Loving Savages. That’s what one of my dear friends called us, and nailed it. I’m obsessed with getting smarter, better, stronger. I want to <em>elevate</em>—and I want you to come with me. </p><p>Let’s break it down:<br/>Level 1: Order taker<br/>Level 2: Salesperson<br/>Level 3: Closer<br/>Level 4: Grand Master Closer </p><p>Where are <em>you</em> at? Because if you want to grow, you’ve got to get curious. You’ve got to learn—and more importantly—UNLEARN. Energy sells. Belief wins.</p><p>I’m giving it to you real in this episode. Let’s go—decide who you are:<br/>Hustler. Ho. Savage.</p>]]></description>
    <content:encoded><![CDATA[<p>So here&apos;s the deal... I walk into this room full of young people and they hit me with a <em>&quot;yes ma’am.&quot;</em> EXCUSE ME? I looked at them and said, “You don’t call me ma’am. I’m way too fired up, too passionate, too alive for that.” You can call me a Hustler, a Ho, or a Savage—your pick! </p><p>I’m talking about how I live, lead, and sell. At CBH, we’re not just salespeople—we’re Loving Savages. That’s what one of my dear friends called us, and nailed it. I’m obsessed with getting smarter, better, stronger. I want to <em>elevate</em>—and I want you to come with me. </p><p>Let’s break it down:<br/>Level 1: Order taker<br/>Level 2: Salesperson<br/>Level 3: Closer<br/>Level 4: Grand Master Closer </p><p>Where are <em>you</em> at? Because if you want to grow, you’ve got to get curious. You’ve got to learn—and more importantly—UNLEARN. Energy sells. Belief wins.</p><p>I’m giving it to you real in this episode. Let’s go—decide who you are:<br/>Hustler. Ho. Savage.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16955894-hustler-ho-or-savage.mp3" length="10734320" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16955894</guid>
    <pubDate>Fri, 11 Apr 2025 11:00:00 -0600</pubDate>
    <itunes:duration>892</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Smarter in 5 Minutes! </itunes:title>
    <title>Smarter in 5 Minutes! </title>
    <itunes:summary><![CDATA[My New Obsession – ChatGPT You know I love anything that makes life easier, faster, and more fun — and today, I’m bringing you something that does all of that and more. In this quick, power-packed episode, we’re talking about my newest obsession: ChatGPT. Yes, I said it. Artificial Intelligence, baby. It’s here, and it’s changing the game. Need help planning your goals? Mapping out your next trip? Figuring out what’s for dinner tonight? ChatGPT can do allof that. This tool is like having a pe...]]></itunes:summary>
    <description><![CDATA[<p><b>My New Obsession – ChatGPT</b></p><p>You know I love anything that makes life easier, faster, and more fun — and today, I’m bringing you something that does <em>all</em> of that and more. In this quick, power-packed episode, we’re talking about my newest obsession: <b>ChatGPT</b>. Yes, I said it. Artificial Intelligence, baby. It’s here, and it’s changing the game.</p><p>Need help planning your goals? Mapping out your next trip? Figuring out what’s for dinner tonight? ChatGPT can do <em>all</em>of that. This tool is like having a personal assistant, life coach, and genius best friend in your back pocket — and I’m going to tell you exactly how I use it to stay on track, stay inspired, and get. things. DONE. Let&apos;s Go! </p>]]></description>
    <content:encoded><![CDATA[<p><b>My New Obsession – ChatGPT</b></p><p>You know I love anything that makes life easier, faster, and more fun — and today, I’m bringing you something that does <em>all</em> of that and more. In this quick, power-packed episode, we’re talking about my newest obsession: <b>ChatGPT</b>. Yes, I said it. Artificial Intelligence, baby. It’s here, and it’s changing the game.</p><p>Need help planning your goals? Mapping out your next trip? Figuring out what’s for dinner tonight? ChatGPT can do <em>all</em>of that. This tool is like having a personal assistant, life coach, and genius best friend in your back pocket — and I’m going to tell you exactly how I use it to stay on track, stay inspired, and get. things. DONE. Let&apos;s Go! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16915695-smarter-in-5-minutes.mp3" length="8962275" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16915695</guid>
    <pubDate>Fri, 04 Apr 2025 13:00:00 -0600</pubDate>
    <itunes:duration>744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love Wins: 3 Leadership Lessons </itunes:title>
    <title>Love Wins: 3 Leadership Lessons </title>
    <itunes:summary><![CDATA[You know the drill—this is where we go ALL GAS, NO BRAKES on leadership, growth, and becoming the absolute best version of YOU. In this episode, I sit down with the incredible Ryan Estis to talk about leadership, life, and why LOVE WINS—always. Because at the end of the day, our philosophy is simple: we’re here to pour into you. We show up, we learn, we grow, and we course-correct when needed. I’m a student of humans, and I know we all have the best intentions—even when we get a little off tr...]]></itunes:summary>
    <description><![CDATA[<p>You know the drill—this is where we go ALL GAS, NO BRAKES on leadership, growth, and becoming the absolute best version of YOU.</p><p>In this episode, I sit down with the incredible Ryan Estis to talk about leadership, life, and why LOVE WINS—always. Because at the end of the day, our philosophy is simple: we’re here to pour into you. We show up, we learn, we grow, and we course-correct when needed.</p><p>I’m a student of humans, and I know we all have the best intentions—even when we get a little off track. Learning isn’t just a task; it’s a full-time job. And trust me, growth is the most exciting ride you’ll ever take.</p><p>So buckle up, lean in, and let’s go. LOVE WINS.</p>]]></description>
    <content:encoded><![CDATA[<p>You know the drill—this is where we go ALL GAS, NO BRAKES on leadership, growth, and becoming the absolute best version of YOU.</p><p>In this episode, I sit down with the incredible Ryan Estis to talk about leadership, life, and why LOVE WINS—always. Because at the end of the day, our philosophy is simple: we’re here to pour into you. We show up, we learn, we grow, and we course-correct when needed.</p><p>I’m a student of humans, and I know we all have the best intentions—even when we get a little off track. Learning isn’t just a task; it’s a full-time job. And trust me, growth is the most exciting ride you’ll ever take.</p><p>So buckle up, lean in, and let’s go. LOVE WINS.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16800985-love-wins-3-leadership-lessons.mp3" length="6029162" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16800985</guid>
    <pubDate>Mon, 17 Mar 2025 00:00:00 -0600</pubDate>
    <itunes:duration>500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating the Life You Dream Of </itunes:title>
    <title>Creating the Life You Dream Of </title>
    <itunes:summary><![CDATA[Create the life you dream of!  Your vision becomes your reality when you see it, believe it, and take action daily. A vision board isn’t just pictures on a page—it’s a reminder of what’s possible, a push to show up for yourself, and a daily check-in with your future self. Surround yourself with what inspires you. Keep your goals front and center. Chase after the life you deserve. The only thing standing between you and your dream life is the action you take today! ]]></itunes:summary>
    <description><![CDATA[<p>Create the life you dream of! </p><p>Your vision becomes your reality when you see it, believe it, and take action daily. A vision board isn’t just pictures on a page—it’s a reminder of what’s possible, a push to show up for yourself, and a daily check-in with your future self.</p><p>Surround yourself with what inspires you. Keep your goals front and center. Chase after the life you deserve. The only thing standing between you and your dream life is the action you take today!</p>]]></description>
    <content:encoded><![CDATA[<p>Create the life you dream of! </p><p>Your vision becomes your reality when you see it, believe it, and take action daily. A vision board isn’t just pictures on a page—it’s a reminder of what’s possible, a push to show up for yourself, and a daily check-in with your future self.</p><p>Surround yourself with what inspires you. Keep your goals front and center. Chase after the life you deserve. The only thing standing between you and your dream life is the action you take today!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16769463-creating-the-life-you-dream-of.mp3" length="9909284" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16769463</guid>
    <pubDate>Tue, 11 Mar 2025 11:00:00 -0600</pubDate>
    <itunes:duration>823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>People Are Judging You </itunes:title>
    <title>People Are Judging You </title>
    <itunes:summary><![CDATA[People are always judging you! That's right, I said it. We're breaking down the myths, shattering the illusions, and unleashing the power of presentation. Because let's face it, your image speaks volumes before you even open your mouth.  We're dissecting the art of owning your presence, crafting your impact, and leveraging your visual power to command the room. We're talking confidence, strategy, and unapologetic self-expression!  This isn't about conforming; it's about CONQUERING. ...]]></itunes:summary>
    <description><![CDATA[<p>People are always judging you! That&apos;s right, I said it. We&apos;re breaking down the myths, shattering the illusions, and unleashing the power of presentation. Because let&apos;s face it, your image speaks volumes before you even open your mouth. </p><p>We&apos;re dissecting the art of owning your presence, crafting your impact, and leveraging your visual power to command the room. We&apos;re talking confidence, strategy, and unapologetic self-expression! </p><p>This isn&apos;t about conforming; it&apos;s about CONQUERING. If you&apos;re ready to flip the script, silence the critics, and step into your undeniable power, you NEED to hear this! </p>]]></description>
    <content:encoded><![CDATA[<p>People are always judging you! That&apos;s right, I said it. We&apos;re breaking down the myths, shattering the illusions, and unleashing the power of presentation. Because let&apos;s face it, your image speaks volumes before you even open your mouth. </p><p>We&apos;re dissecting the art of owning your presence, crafting your impact, and leveraging your visual power to command the room. We&apos;re talking confidence, strategy, and unapologetic self-expression! </p><p>This isn&apos;t about conforming; it&apos;s about CONQUERING. If you&apos;re ready to flip the script, silence the critics, and step into your undeniable power, you NEED to hear this! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16714675-people-are-judging-you.mp3" length="7176129" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16714675</guid>
    <pubDate>Mon, 03 Mar 2025 10:00:00 -0700</pubDate>
    <itunes:duration>596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Start Your Engines! </itunes:title>
    <title>Start Your Engines! </title>
    <itunes:summary><![CDATA[Are you ready? I mean really ready? Today, we’re not just coasting—we’re hitting the gas, shifting into high gear, and taking life full throttle.   I’m about to share a video that lights me up every time. It’s not just sound. It’s fire. It’s energy. It’s your personal hype machine. These voices? These words? They don’t just speak—they command. They fuel. They ignite.   So here’s what I want you to do: Make this your alarm, your ringtone, your go-to power boost. When you need that extra push, ...]]></itunes:summary>
    <description><![CDATA[<p>Are you ready? I mean really ready? Today, we’re not just coasting—we’re hitting the gas, shifting into high gear, and taking life full throttle.</p><p><br/></p><p>I’m about to share a video that lights me up every time. It’s not just sound. It’s fire. It’s energy. It’s your personal hype machine. These voices? These words? They don’t just speak—they command. They fuel. They ignite.</p><p><br/></p><p>So here’s what I want you to do: Make this your alarm, your ringtone, your go-to power boost. When you need that extra push, when you need to flip the switch from “meh” to “LET’S GOOOO,” hit play.</p><p><br/></p><p>Listen. Feel it. Own it. And then? Get out there and make some magic happen.</p><p><br/></p><p>Engines on. Pedal down. Let’s roll! </p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready? I mean really ready? Today, we’re not just coasting—we’re hitting the gas, shifting into high gear, and taking life full throttle.</p><p><br/></p><p>I’m about to share a video that lights me up every time. It’s not just sound. It’s fire. It’s energy. It’s your personal hype machine. These voices? These words? They don’t just speak—they command. They fuel. They ignite.</p><p><br/></p><p>So here’s what I want you to do: Make this your alarm, your ringtone, your go-to power boost. When you need that extra push, when you need to flip the switch from “meh” to “LET’S GOOOO,” hit play.</p><p><br/></p><p>Listen. Feel it. Own it. And then? Get out there and make some magic happen.</p><p><br/></p><p>Engines on. Pedal down. Let’s roll! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16672629-start-your-engines.mp3" length="4821253" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16672629</guid>
    <pubDate>Mon, 24 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2025 You Ain&#39;t Seen Nothing Yet! </itunes:title>
    <title>2025 You Ain&#39;t Seen Nothing Yet! </title>
    <itunes:summary><![CDATA[Show me your goals, and I’ll show you your life. Yep, that’s right—your goals are the blueprint for the amazing life you’re building. And let me tell you, 2025 is the year to make it happen. Goals mean you’re pushing yourself, striving for more, because guess what? There’s always more in the tank, baby! No matter your age—life is meant to be full, vibrant, and exciting. In this episode, we’re diving into the power of goal setting and how 2025 is your time to shine. I’ll show you why having se...]]></itunes:summary>
    <description><![CDATA[<p>Show me your goals, and I’ll show you your life. Yep, that’s right—your goals are the blueprint for the amazing life you’re building. And let me tell you, 2025 is the year to make it happen. Goals mean you’re pushing yourself, striving for more, because guess what? There’s always more in the tank, baby! No matter your age—life is meant to be full, vibrant, and exciting.</p><p>In this episode, we’re diving into the power of goal setting and how 2025 is your time to shine. I’ll show you why having several goals is a game-changer and how clarity and direction make all the difference. Goals give you motivation, drive, and a way to track your progress (don’t forget to celebrate those wins along the way!). We’re talking about adjusting, moving, improving, and turning challenges into lessons—because you’re either winning or learning. </p><p>This is your year to set goals for <em>everything</em>—because when everything gets good, your whole life becomes amazing. So grab a pen, write down those 2025 goals, and let’s make it happen. Don’t forget to count your blessings along the way. This is your life—make it extraordinary!</p>]]></description>
    <content:encoded><![CDATA[<p>Show me your goals, and I’ll show you your life. Yep, that’s right—your goals are the blueprint for the amazing life you’re building. And let me tell you, 2025 is the year to make it happen. Goals mean you’re pushing yourself, striving for more, because guess what? There’s always more in the tank, baby! No matter your age—life is meant to be full, vibrant, and exciting.</p><p>In this episode, we’re diving into the power of goal setting and how 2025 is your time to shine. I’ll show you why having several goals is a game-changer and how clarity and direction make all the difference. Goals give you motivation, drive, and a way to track your progress (don’t forget to celebrate those wins along the way!). We’re talking about adjusting, moving, improving, and turning challenges into lessons—because you’re either winning or learning. </p><p>This is your year to set goals for <em>everything</em>—because when everything gets good, your whole life becomes amazing. So grab a pen, write down those 2025 goals, and let’s make it happen. Don’t forget to count your blessings along the way. This is your life—make it extraordinary!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16327383-2025-you-ain-t-seen-nothing-yet.mp3" length="8036848" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16327383</guid>
    <pubDate>Fri, 27 Dec 2024 07:00:00 -0700</pubDate>
    <itunes:duration>666</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gratitude is an Action </itunes:title>
    <title>Gratitude is an Action </title>
    <itunes:summary><![CDATA[What if I told you that gratitude could completely transform your life? That it’s not just something you feel but something you do—every single day? Are you ready to find out how?  Listen, gratitude isn’t just something you feel—it’s something you DO. It’s an action. A daily action. 365 days a year. Why? Because it changes everything. Gratitude is a sport, and I need you to get in the game. Get in the lane of gratitude and stay there. Put it over everything. Shift from worry to what’s go...]]></itunes:summary>
    <description><![CDATA[<p>What if I told you that gratitude could completely transform your life? That it’s not just something you feel but something you <em>do</em>—every single day? Are you ready to find out how? </p><p>Listen, gratitude isn’t just something you feel—it’s something you DO. It’s an action. A daily action. 365 days a year. Why? Because it changes everything. Gratitude is a sport, and I need you to get in the game. Get in the lane of gratitude and stay there. Put it over everything. Shift from worry to what’s good. I’ll show you how I do it, my favorite tools. and why gratitude is your ticket to living your best life. Let’s go!</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What if I told you that gratitude could completely transform your life? That it’s not just something you feel but something you <em>do</em>—every single day? Are you ready to find out how? </p><p>Listen, gratitude isn’t just something you feel—it’s something you DO. It’s an action. A daily action. 365 days a year. Why? Because it changes everything. Gratitude is a sport, and I need you to get in the game. Get in the lane of gratitude and stay there. Put it over everything. Shift from worry to what’s good. I’ll show you how I do it, my favorite tools. and why gratitude is your ticket to living your best life. Let’s go!</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/16182421-gratitude-is-an-action.mp3" length="11367753" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16182421</guid>
    <pubDate>Wed, 27 Nov 2024 11:00:00 -0700</pubDate>
    <itunes:duration>944</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Litmus Test</itunes:title>
    <title>Litmus Test</title>
    <itunes:summary><![CDATA[It’s time to get real, better humans! In this episode, we're talking about the ultimate audit—your life. Are the people around you lifting you up or dragging you down? It's time for the Litmus test, and I’m giving you three simple questions to check if someone’s adding value or just taking up space. Are they a good employee? Do they bring the right attitude every day? Are they a solid teammate who inspires others? If you can’t say “yes,” it’s time for some loving goodbyes because what's not g...]]></itunes:summary>
    <description><![CDATA[<p>It’s time to get real, better humans! In this episode, we&apos;re talking about the ultimate audit—your life. Are the people around you lifting you up or dragging you down? It&apos;s time for the Litmus test, and I’m giving you three simple questions to check if someone’s adding value or just taking up space. Are they a good employee? Do they bring the right attitude every day? Are they a solid teammate who inspires others? If you can’t say “yes,” it’s time for some loving goodbyes because what&apos;s not good for you isn&apos;t good for them either.</p><p>But here&apos;s the kicker—let’s flip it around. Are <em>you</em> showing up with the love, energy, and support you expect from others? Check yourself before you wreck yourself. Whether it’s your coworkers, friends, or loved ones, this episode will help you level up your circle and your life!</p>]]></description>
    <content:encoded><![CDATA[<p>It’s time to get real, better humans! In this episode, we&apos;re talking about the ultimate audit—your life. Are the people around you lifting you up or dragging you down? It&apos;s time for the Litmus test, and I’m giving you three simple questions to check if someone’s adding value or just taking up space. Are they a good employee? Do they bring the right attitude every day? Are they a solid teammate who inspires others? If you can’t say “yes,” it’s time for some loving goodbyes because what&apos;s not good for you isn&apos;t good for them either.</p><p>But here&apos;s the kicker—let’s flip it around. Are <em>you</em> showing up with the love, energy, and support you expect from others? Check yourself before you wreck yourself. Whether it’s your coworkers, friends, or loved ones, this episode will help you level up your circle and your life!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15849452-litmus-test.mp3" length="4751607" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15849452</guid>
    <pubDate>Sat, 05 Oct 2024 09:00:00 -0600</pubDate>
    <itunes:duration>392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>400 Times A Day</itunes:title>
    <title>400 Times A Day</title>
    <itunes:summary><![CDATA[You are powerful, better humans! In this episode of The Ronda Conger Show, we’re talking about the game-changing power of a smile. When you smile, you light up the room, lift your mood, reduce stress, and even boost your immune system. Smiling not only makes you more likable, but it also inspires the people around you to be more productive. Think about it—kids smile 400 times a day, while adults? A mere 20 to 30 times. Why did we stop? Let’s change that. You and I are starting a movement: smi...]]></itunes:summary>
    <description><![CDATA[<p>You are powerful, better humans! In this episode of <em>The Ronda Conger Show</em>, we’re talking about the game-changing power of a smile. When you smile, you light up the room, lift your mood, reduce stress, and even boost your immune system. Smiling not only makes you more likable, but it also inspires the people around you to be more productive. Think about it—kids smile 400 times a day, while adults? A mere 20 to 30 times. Why did we stop?</p><p>Let’s change that. You and I are starting a movement: smile at people 400 times a day. Greet every human like they’re your best friend. It’s simple, contagious, and will help you live a better, happier life. Whatever you’re doing right now, for the love of God, SMILE! Let’s spread the joy, starting today.</p>]]></description>
    <content:encoded><![CDATA[<p>You are powerful, better humans! In this episode of <em>The Ronda Conger Show</em>, we’re talking about the game-changing power of a smile. When you smile, you light up the room, lift your mood, reduce stress, and even boost your immune system. Smiling not only makes you more likable, but it also inspires the people around you to be more productive. Think about it—kids smile 400 times a day, while adults? A mere 20 to 30 times. Why did we stop?</p><p>Let’s change that. You and I are starting a movement: smile at people 400 times a day. Greet every human like they’re your best friend. It’s simple, contagious, and will help you live a better, happier life. Whatever you’re doing right now, for the love of God, SMILE! Let’s spread the joy, starting today.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15853674-400-times-a-day.mp3" length="5426515" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15853674</guid>
    <pubDate>Tue, 01 Oct 2024 20:00:00 -0600</pubDate>
    <itunes:duration>448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>There has to be a pony in there...</itunes:title>
    <title>There has to be a pony in there...</title>
    <itunes:summary><![CDATA[When life throws its challenges at you, are you part of the solution or do you fuel the fire of frustration? I share my perspective on how, no matter what hell you're facing, there is always a pony to be found – the good, the opportunity, the silver lining. Are you a helpful, happy human when things go wrong? This episode is your reminder to stay grounded in kindness, resilience, and love. When Plan A falls apart, it's time to find Plan B, C, or even D. Tune in for tips on navigating the toug...]]></itunes:summary>
    <description><![CDATA[<p>When life throws its challenges at you, are you part of the solution or do you fuel the fire of frustration? I share my perspective on how, no matter what hell you&apos;re facing, there is always a pony to be found – the good, the opportunity, the silver lining.</p><p>Are you a helpful, happy human when things go wrong? This episode is your reminder to stay grounded in kindness, resilience, and love. When Plan A falls apart, it&apos;s time to find Plan B, C, or even D. Tune in for tips on navigating the tough times and finding your pony—because love wins, every time.</p>]]></description>
    <content:encoded><![CDATA[<p>When life throws its challenges at you, are you part of the solution or do you fuel the fire of frustration? I share my perspective on how, no matter what hell you&apos;re facing, there is always a pony to be found – the good, the opportunity, the silver lining.</p><p>Are you a helpful, happy human when things go wrong? This episode is your reminder to stay grounded in kindness, resilience, and love. When Plan A falls apart, it&apos;s time to find Plan B, C, or even D. Tune in for tips on navigating the tough times and finding your pony—because love wins, every time.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15836885-there-has-to-be-a-pony-in-there.mp3" length="7148754" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15836885</guid>
    <pubDate>Sun, 29 Sep 2024 15:00:00 -0600</pubDate>
    <itunes:duration>592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>FAILURE IS NOT AN OPTION</itunes:title>
    <title>FAILURE IS NOT AN OPTION</title>
    <itunes:summary><![CDATA[On this episode of The Ronda Conger Show, we're diving into Project Gold—CBH Homes’ whirlwind mission to team up with Camp Rainbow Gold and tackle an ambitious build for Idaho's First Medical Camp. With a goal to build six cabins in just three days, we learned firsthand that when the stakes are high, failure is never an option.   Tune in as I share key lessons in leadership, mindset, and perseverance. Whether you're building cabins or empires, you'll learn how to set intentions, lead wit...]]></itunes:summary>
    <description><![CDATA[<p>On this episode of <em>The Ronda Conger Show</em>, we&apos;re diving into <b>Project Gold</b>—CBH Homes’ whirlwind mission to team up with Camp Rainbow Gold and tackle an ambitious build for Idaho&apos;s First Medical Camp. With a goal to build six cabins in just three days, we learned firsthand that when the stakes are high, failure is never an option. <br/><br/>Tune in as I share key lessons in leadership, mindset, and perseverance. Whether you&apos;re building cabins or empires, you&apos;ll learn how to set intentions, lead with positivity, push your team to greatness, and, most importantly, ask for help when it&apos;s needed. Ready to crush every obstacle in your way? Let’s go!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of <em>The Ronda Conger Show</em>, we&apos;re diving into <b>Project Gold</b>—CBH Homes’ whirlwind mission to team up with Camp Rainbow Gold and tackle an ambitious build for Idaho&apos;s First Medical Camp. With a goal to build six cabins in just three days, we learned firsthand that when the stakes are high, failure is never an option. <br/><br/>Tune in as I share key lessons in leadership, mindset, and perseverance. Whether you&apos;re building cabins or empires, you&apos;ll learn how to set intentions, lead with positivity, push your team to greatness, and, most importantly, ask for help when it&apos;s needed. Ready to crush every obstacle in your way? Let’s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15797025-failure-is-not-an-option.mp3" length="9816985" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15797025</guid>
    <pubDate>Sun, 22 Sep 2024 18:00:00 -0600</pubDate>
    <itunes:duration>814</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating Your Dream Life</itunes:title>
    <title>Creating Your Dream Life</title>
    <itunes:summary><![CDATA[Better Humans, I'm here to empower you to shape your life with intentional words and actions! 🌟 What do you want to declare over your life and keep moving towards? This year, we're focusing on the power of three—three words that will guide your journey and help you manifest your dreams. Let's explore how setting big intentions can turn your aspirations into reality. We'll dive into the magic of mantras, how choosing the right path can transform your life, and the importance of words that prop...]]></itunes:summary>
    <description><![CDATA[<p>Better Humans, I&apos;m here to empower you to shape your life with intentional words and actions! 🌟</p><p>What do you want to declare over your life and keep moving towards? This year, we&apos;re focusing on the power of three—three words that will guide your journey and help you manifest your dreams.</p><p>Let&apos;s explore how setting big intentions can turn your aspirations into reality. We&apos;ll dive into the magic of mantras, how choosing the right path can transform your life, and the importance of words that propel you toward your ultimate goals.</p><p>Pick your three words, and let&apos;s get to work on this amazing journey together! I can&apos;t wait to hear yours. Email me at ronda@rondaconger.com and share the words that will define your year.</p><p>Let&apos;s get moving towards the life we&apos;ve always dreamed of! 🚀<br/><br/>I love you. Be great, be great, be great!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans, I&apos;m here to empower you to shape your life with intentional words and actions! 🌟</p><p>What do you want to declare over your life and keep moving towards? This year, we&apos;re focusing on the power of three—three words that will guide your journey and help you manifest your dreams.</p><p>Let&apos;s explore how setting big intentions can turn your aspirations into reality. We&apos;ll dive into the magic of mantras, how choosing the right path can transform your life, and the importance of words that propel you toward your ultimate goals.</p><p>Pick your three words, and let&apos;s get to work on this amazing journey together! I can&apos;t wait to hear yours. Email me at ronda@rondaconger.com and share the words that will define your year.</p><p>Let&apos;s get moving towards the life we&apos;ve always dreamed of! 🚀<br/><br/>I love you. Be great, be great, be great!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15497963-creating-your-dream-life.mp3" length="8386624" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15497963</guid>
    <pubDate>Wed, 31 Jul 2024 20:00:00 -0600</pubDate>
    <itunes:duration>695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I am a Student of Two Things...</itunes:title>
    <title>I am a Student of Two Things...</title>
    <itunes:summary><![CDATA[As a lifelong student of homebuilding and a people enthusiast, I believe success comes from constant growth and celebrating everyone's unique talents. Justin Prince, a true visionary, reveals why the most successful folks have what others might call "unrealistic" expectations. He explains that something that seems impossible to some is totally doable for those who believe.   Here's the thing better humans, it's important to always keep learning and loving every human we meet. This episod...]]></itunes:summary>
    <description><![CDATA[<p>As a lifelong student of homebuilding and a people enthusiast, I believe success comes from constant growth and celebrating everyone&apos;s unique talents. Justin Prince, a true visionary, reveals why the most successful folks have what others might call &quot;unrealistic&quot; expectations. He explains that something that seems impossible to some is totally doable for those who believe. <br/><br/>Here&apos;s the thing better humans, it&apos;s important to always keep learning and loving every human we meet. This episode is all about dreaming big, loving deeper, and never stopping your quest for knowledge. Tune in for an inspiring and playful message you won&apos;t want to miss!<br/><br/>Now go do big things. You deserve it. I love you!</p>]]></description>
    <content:encoded><![CDATA[<p>As a lifelong student of homebuilding and a people enthusiast, I believe success comes from constant growth and celebrating everyone&apos;s unique talents. Justin Prince, a true visionary, reveals why the most successful folks have what others might call &quot;unrealistic&quot; expectations. He explains that something that seems impossible to some is totally doable for those who believe. <br/><br/>Here&apos;s the thing better humans, it&apos;s important to always keep learning and loving every human we meet. This episode is all about dreaming big, loving deeper, and never stopping your quest for knowledge. Tune in for an inspiring and playful message you won&apos;t want to miss!<br/><br/>Now go do big things. You deserve it. I love you!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15382627-i-am-a-student-of-two-things.mp3" length="7328679" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15382627</guid>
    <pubDate>Tue, 09 Jul 2024 09:00:00 -0600</pubDate>
    <itunes:duration>607</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Standing Still is Not an Option</itunes:title>
    <title>Standing Still is Not an Option</title>
    <itunes:summary><![CDATA[Better Humans, get ready to unpack the powerful message that standing still is never an option. Inspired by the dynamic keynote from Mike Delprete at Builder 100, I am fired up and ready to share the essence of Mike's wisdom: the relentless pursuit of progress.  Whether you're in the home building industry or not, this episode challenges you to embrace the thrill of disruption and take control of your own journey. Are you actively scouting for new ideas or waiting for the next big thing ...]]></itunes:summary>
    <description><![CDATA[<p>Better Humans, get ready to unpack the powerful message that standing still is never an option. Inspired by the dynamic keynote from Mike Delprete at Builder 100, I am fired up and ready to share the essence of Mike&apos;s wisdom: the relentless pursuit of progress.  Whether you&apos;re in the home building industry or not, this episode challenges you to embrace the thrill of disruption and take control of your own journey. Are you actively scouting for new ideas or waiting for the next big thing to fall into your lap? Join us as we uncover why staying ahead means always moving forward.<br/><br/>Check out more of Mike&apos;s thought-provoking ideas at mikedp.com—it&apos;s a game-changer! I love you. Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans, get ready to unpack the powerful message that standing still is never an option. Inspired by the dynamic keynote from Mike Delprete at Builder 100, I am fired up and ready to share the essence of Mike&apos;s wisdom: the relentless pursuit of progress.  Whether you&apos;re in the home building industry or not, this episode challenges you to embrace the thrill of disruption and take control of your own journey. Are you actively scouting for new ideas or waiting for the next big thing to fall into your lap? Join us as we uncover why staying ahead means always moving forward.<br/><br/>Check out more of Mike&apos;s thought-provoking ideas at mikedp.com—it&apos;s a game-changer! I love you. Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15320047-standing-still-is-not-an-option.mp3" length="9372813" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15320047</guid>
    <pubDate>Wed, 26 Jun 2024 20:00:00 -0600</pubDate>
    <itunes:duration>777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The People Business with Jeff Shore</itunes:title>
    <title>The People Business with Jeff Shore</title>
    <itunes:summary><![CDATA[I had the absolute pleasure of hanging with the incredible Jeff Shore. Let me tell you, this man just gets it. We dove into a whirlwind of topics, from my first celebrity crush to my deep-seated love for homebuilding. Jeff and I shared laughs, insights, and a whole lot of passion for what we do. Tune in as we explore why it’s so crucial to love what you do and who you do it with. Life is too short to spend it on anything less than what sets your soul on fire. As Jeff and I discussed, you only...]]></itunes:summary>
    <description><![CDATA[<p>I had the absolute pleasure of hanging with the incredible Jeff Shore. Let me tell you, this man just gets it. We dove into a whirlwind of topics, from my first celebrity crush to my deep-seated love for homebuilding. Jeff and I shared laughs, insights, and a whole lot of passion for what we do.</p><p>Tune in as we explore why it’s so crucial to love what you do and who you do it with. Life is too short to spend it on anything less than what sets your soul on fire. As Jeff and I discussed, you only get one shot at this life – why waste it?</p><p>Join us for a conversation filled with inspiration, motivation, and a few surprises along the way. Whether you&apos;re in sales, homebuilding, or just looking for a spark of joy in your day, this episode is for you. Let&apos;s make every moment count together!<br/><br/>I love you. Be great, be great, be great.</p><p><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I had the absolute pleasure of hanging with the incredible Jeff Shore. Let me tell you, this man just gets it. We dove into a whirlwind of topics, from my first celebrity crush to my deep-seated love for homebuilding. Jeff and I shared laughs, insights, and a whole lot of passion for what we do.</p><p>Tune in as we explore why it’s so crucial to love what you do and who you do it with. Life is too short to spend it on anything less than what sets your soul on fire. As Jeff and I discussed, you only get one shot at this life – why waste it?</p><p>Join us for a conversation filled with inspiration, motivation, and a few surprises along the way. Whether you&apos;re in sales, homebuilding, or just looking for a spark of joy in your day, this episode is for you. Let&apos;s make every moment count together!<br/><br/>I love you. Be great, be great, be great.</p><p><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/15267323-the-people-business-with-jeff-shore.mp3" length="20007650" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15267323</guid>
    <pubDate>Mon, 17 Jun 2024 21:00:00 -0600</pubDate>
    <itunes:duration>1664</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Set It &amp; Forget It</itunes:title>
    <title>Set It &amp; Forget It</title>
    <itunes:summary><![CDATA[In the last 90 days, have you audited your system? Your teams?   THIS. JUST. IN. You need an internal auditor!  Join me as I dive into the importance of being an internal auditor, questioning the status quo, and embracing new ideas. From seasoned pros to fresh faces, we celebrate the power of rocking the boat and steering towards greatness. Tune in as we remind you to check in on your team, audit their workload, and embrace innovation. Whether it's optimizing processes or adopting the la...]]></itunes:summary>
    <description><![CDATA[<p>In the last 90 days, have you audited your system? Your teams? <br/><br/>THIS. JUST. IN. You need an internal auditor!<br/><br/>Join me as I dive into the importance of being an internal auditor, questioning the status quo, and embracing new ideas. From seasoned pros to fresh faces, we celebrate the power of rocking the boat and steering towards greatness. Tune in as we remind you to check in on your team, audit their workload, and embrace innovation. Whether it&apos;s optimizing processes or adopting the latest technology, let&apos;s navigate towards efficiency together. <br/><br/>Remember, I love you. Be great, be great, be great.</p>]]></description>
    <content:encoded><![CDATA[<p>In the last 90 days, have you audited your system? Your teams? <br/><br/>THIS. JUST. IN. You need an internal auditor!<br/><br/>Join me as I dive into the importance of being an internal auditor, questioning the status quo, and embracing new ideas. From seasoned pros to fresh faces, we celebrate the power of rocking the boat and steering towards greatness. Tune in as we remind you to check in on your team, audit their workload, and embrace innovation. Whether it&apos;s optimizing processes or adopting the latest technology, let&apos;s navigate towards efficiency together. <br/><br/>Remember, I love you. Be great, be great, be great.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14986144-set-it-forget-it.mp3" length="6726232" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14986144</guid>
    <pubDate>Tue, 30 Apr 2024 15:00:00 -0600</pubDate>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mentors and Sponsors: Go Get It!</itunes:title>
    <title>Mentors and Sponsors: Go Get It!</title>
    <itunes:summary><![CDATA[Better Humans - get ready to dive into my latest episode where we're breaking down the difference between mentors and sponsors. Picture this: you've got your go-to mentor, the one who guides you through life's twists and turns, and then there's your sponsor, the cheerleader who can't stop talking about you (in the best of ways). YOU NEED BOTH!!  So, whether you're a seasoned pro or just starting out, let's chat about how to snag these support superheroes and level up together. I already know ...]]></itunes:summary>
    <description><![CDATA[<p>Better Humans - get ready to dive into my latest episode where we&apos;re breaking down the difference between mentors and sponsors. Picture this: you&apos;ve got your go-to mentor, the one who guides you through life&apos;s twists and turns, and then there&apos;s your sponsor, the cheerleader who can&apos;t stop talking about you (in the best of ways). YOU NEED BOTH!!<br/><br/>So, whether you&apos;re a seasoned pro or just starting out, let&apos;s chat about how to snag these support superheroes and level up together. I already know you&apos;re my person just because you&apos;re here right now. Let&apos;s get to work. Let&apos;s go!<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans - get ready to dive into my latest episode where we&apos;re breaking down the difference between mentors and sponsors. Picture this: you&apos;ve got your go-to mentor, the one who guides you through life&apos;s twists and turns, and then there&apos;s your sponsor, the cheerleader who can&apos;t stop talking about you (in the best of ways). YOU NEED BOTH!!<br/><br/>So, whether you&apos;re a seasoned pro or just starting out, let&apos;s chat about how to snag these support superheroes and level up together. I already know you&apos;re my person just because you&apos;re here right now. Let&apos;s get to work. Let&apos;s go!<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14963108-mentors-and-sponsors-go-get-it.mp3" length="7529369" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14963108</guid>
    <pubDate>Fri, 26 Apr 2024 14:00:00 -0600</pubDate>
    <itunes:duration>624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Doers Spark Passion with Jen Barkan and Jessie Suggs</itunes:title>
    <title>Why Doers Spark Passion with Jen Barkan and Jessie Suggs</title>
    <itunes:summary><![CDATA[Join me as I dive into one of my favorite topics—online sales—with Jen Barkan and Jessie Suggs on their podcast, "Online People Talking." We're diving deep into the AI revolution, the power of prospecting, and my journey into speaking and writing. From turbocharging online sales teams with AI to mastering the art of prospecting four hours a day, we're uncovering the secrets to sales success. With every click, every conversation, we're not just selling homes—we're selling the dream of homeowne...]]></itunes:summary>
    <description><![CDATA[<p>Join me as I dive into one of my favorite topics—online sales—with Jen Barkan and Jessie Suggs on their podcast, &quot;Online People Talking.&quot; We&apos;re diving deep into the AI revolution, the power of prospecting, and my journey into speaking and writing. From turbocharging online sales teams with AI to mastering the art of prospecting four hours a day, we&apos;re uncovering the secrets to sales success. With every click, every conversation, we&apos;re not just selling homes—we&apos;re selling the dream of homeownership. <br/><br/>You&apos;re not going to want to miss this! I love you. Be great.</p>]]></description>
    <content:encoded><![CDATA[<p>Join me as I dive into one of my favorite topics—online sales—with Jen Barkan and Jessie Suggs on their podcast, &quot;Online People Talking.&quot; We&apos;re diving deep into the AI revolution, the power of prospecting, and my journey into speaking and writing. From turbocharging online sales teams with AI to mastering the art of prospecting four hours a day, we&apos;re uncovering the secrets to sales success. With every click, every conversation, we&apos;re not just selling homes—we&apos;re selling the dream of homeownership. <br/><br/>You&apos;re not going to want to miss this! I love you. Be great.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14950134-why-doers-spark-passion-with-jen-barkan-and-jessie-suggs.mp3" length="26422530" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14950134</guid>
    <pubDate>Wed, 24 Apr 2024 18:00:00 -0600</pubDate>
    <itunes:duration>2198</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leadership Word of the Year: Empower</itunes:title>
    <title>Leadership Word of the Year: Empower</title>
    <itunes:summary><![CDATA[Have you set your 2024 word of the year? This season, we're embracing 'empowerment'. Join us as we explore the transformative power of letting go to rise up.  Empowerment is all about shedding ego, pride, and old habits to recognize and amplify your team's talents. As leaders, it's easy to get caught up in doing everything ourselves, but true leadership is about empowering others to excel.  As leaders, our role is to empower those around us to be their best selves. Instead of solving problems...]]></itunes:summary>
    <description><![CDATA[<p>Have you set your 2024 word of the year? This season, we&apos;re embracing &apos;empowerment&apos;. Join us as we explore the transformative power of letting go to rise up.<br/><br/>Empowerment is all about shedding ego, pride, and old habits to recognize and amplify your team&apos;s talents. As leaders, it&apos;s easy to get caught up in doing everything ourselves, but true leadership is about empowering others to excel.<br/><br/>As leaders, our role is to empower those around us to be their best selves. Instead of solving problems for them, empower them to find their own solutions. Trust in their abilities and watch them grow.<br/><br/>Let go to go up. I love you. Be great.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you set your 2024 word of the year? This season, we&apos;re embracing &apos;empowerment&apos;. Join us as we explore the transformative power of letting go to rise up.<br/><br/>Empowerment is all about shedding ego, pride, and old habits to recognize and amplify your team&apos;s talents. As leaders, it&apos;s easy to get caught up in doing everything ourselves, but true leadership is about empowering others to excel.<br/><br/>As leaders, our role is to empower those around us to be their best selves. Instead of solving problems for them, empower them to find their own solutions. Trust in their abilities and watch them grow.<br/><br/>Let go to go up. I love you. Be great.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14888077-leadership-word-of-the-year-empower.mp3" length="7529414" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14888077</guid>
    <pubDate>Sun, 14 Apr 2024 19:00:00 -0600</pubDate>
    <itunes:duration>624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strong Like Bull</itunes:title>
    <title>Strong Like Bull</title>
    <itunes:summary><![CDATA[Life is messy, isn't it? There are moments when it feels like the storm will never end, when every day is a battle. But guess what? You are strong. Strong like a bull, capable of weathering any storm that comes your way.  I'm here to remind you of that. I know you have the strength, the resilience, and the power to overcome. All that's left is for you to believe it too.  In my podcast, I share my foolproof hacks for navigating those tough times when life feels impossible. These are the strate...]]></itunes:summary>
    <description><![CDATA[<p>Life is messy, isn&apos;t it? There are moments when it feels like the storm will never end, when every day is a battle. But guess what? You are strong. Strong like a bull, capable of weathering any storm that comes your way.<br/><br/>I&apos;m here to remind you of that. I know you have the strength, the resilience, and the power to overcome. All that&apos;s left is for you to believe it too.<br/><br/>In my podcast, I share my foolproof hacks for navigating those tough times when life feels impossible. These are the strategies that have helped me, and I hope they can help you or someone you know too.<br/><br/>Always remember, I love you. Be great!<br/><br/>And if you need a little extra boost, click <a href='https://www.rondaconger.com/pages/downloads-courtesy-of-ronda-conger-strong-like-bull-podcast'>HERE</a> for my favorite gratitude hearts. Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>Life is messy, isn&apos;t it? There are moments when it feels like the storm will never end, when every day is a battle. But guess what? You are strong. Strong like a bull, capable of weathering any storm that comes your way.<br/><br/>I&apos;m here to remind you of that. I know you have the strength, the resilience, and the power to overcome. All that&apos;s left is for you to believe it too.<br/><br/>In my podcast, I share my foolproof hacks for navigating those tough times when life feels impossible. These are the strategies that have helped me, and I hope they can help you or someone you know too.<br/><br/>Always remember, I love you. Be great!<br/><br/>And if you need a little extra boost, click <a href='https://www.rondaconger.com/pages/downloads-courtesy-of-ronda-conger-strong-like-bull-podcast'>HERE</a> for my favorite gratitude hearts. Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14789784-strong-like-bull.mp3" length="8881335" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14789784</guid>
    <pubDate>Fri, 29 Mar 2024 13:00:00 -0600</pubDate>
    <itunes:duration>736</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#1 Life Skill</itunes:title>
    <title>#1 Life Skill</title>
    <itunes:summary><![CDATA[Your life will never be the same if you do this one thing..  You just need to dive in. Let's go!  ]]></itunes:summary>
    <description><![CDATA[<p>Your life will never be the same if you do this one thing..<br/><br/>You just need to dive in. Let&apos;s go! </p>]]></description>
    <content:encoded><![CDATA[<p>Your life will never be the same if you do this one thing..<br/><br/>You just need to dive in. Let&apos;s go! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14719640-1-life-skill.mp3" length="7536232" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14719640</guid>
    <pubDate>Fri, 22 Mar 2024 13:00:00 -0600</pubDate>
    <itunes:duration>624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lead the Way</itunes:title>
    <title>Lead the Way</title>
    <itunes:summary><![CDATA[If you are a human, you are a leader. But are you leading with love?  We were blessed to have Ryan Estis at our Sales Kick Off and man did he leave us feeling inspired and empowered. I took pages and pages of notes, and I couldn't wait to share them with you!  I love you. Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>If you are a human, you are a leader. But are you leading with love?<br/><br/>We were blessed to have Ryan Estis at our Sales Kick Off and man did he leave us feeling inspired and empowered. I took pages and pages of notes, and I couldn&apos;t wait to share them with you!<br/><br/>I love you. Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>If you are a human, you are a leader. But are you leading with love?<br/><br/>We were blessed to have Ryan Estis at our Sales Kick Off and man did he leave us feeling inspired and empowered. I took pages and pages of notes, and I couldn&apos;t wait to share them with you!<br/><br/>I love you. Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14458987-lead-the-way.mp3" length="12497197" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14458987</guid>
    <pubDate>Fri, 23 Feb 2024 09:00:00 -0700</pubDate>
    <itunes:duration>1038</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Live the Life of a Healer</itunes:title>
    <title>Live the Life of a Healer</title>
    <itunes:summary><![CDATA[Better Humans, we need to talk about the power of healing and human connection. Did you know that a simple smile or hug can completely change someones day?   We've got some leveling up to do. Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans, we need to talk about the power of healing and human connection. Did you know that a simple smile or hug can completely change someones day? <br/><br/>We&apos;ve got some leveling up to do. Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans, we need to talk about the power of healing and human connection. Did you know that a simple smile or hug can completely change someones day? <br/><br/>We&apos;ve got some leveling up to do. Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14510755-live-the-life-of-a-healer.mp3" length="9216452" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14510755</guid>
    <pubDate>Fri, 16 Feb 2024 07:00:00 -0700</pubDate>
    <itunes:duration>764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You are Full of Potential</itunes:title>
    <title>You are Full of Potential</title>
    <itunes:summary><![CDATA[Do you want to lead a big life? I have some news for you. If you want to live a BIG life, it means you need to actively participate. Check your intentions, review your goals, and leave nothing on the table. There are far greater adventures ahead of you than those behind you, Better Humans. Success doesn't occur by accident. Here's to an amazing 2024. Let's get to work. Let's go! Check out all my handouts from today at potential.rondaconger.com. ]]></itunes:summary>
    <description><![CDATA[<p>Do you want to lead a big life? I have some news for you. If you want to live a BIG life, it means you need to actively participate. Check your intentions, review your goals, and leave nothing on the table.</p><p>There are far greater adventures ahead of you than those behind you, Better Humans. Success doesn&apos;t occur by accident. Here&apos;s to an amazing 2024. Let&apos;s get to work. Let&apos;s go!</p><p>Check out all my handouts from today at potential.rondaconger.com.</p>]]></description>
    <content:encoded><![CDATA[<p>Do you want to lead a big life? I have some news for you. If you want to live a BIG life, it means you need to actively participate. Check your intentions, review your goals, and leave nothing on the table.</p><p>There are far greater adventures ahead of you than those behind you, Better Humans. Success doesn&apos;t occur by accident. Here&apos;s to an amazing 2024. Let&apos;s get to work. Let&apos;s go!</p><p>Check out all my handouts from today at potential.rondaconger.com.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14459104-you-are-full-of-potential.mp3" length="8713647" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14459104</guid>
    <pubDate>Fri, 09 Feb 2024 06:00:00 -0700</pubDate>
    <itunes:duration>722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Talk to Yourself</itunes:title>
    <title>Talk to Yourself</title>
    <itunes:summary><![CDATA[Are you spending your days talking to yourself or listening to yourself? I'm here to remind you, that you spend an entire lifetime inside of your head, please make it a nice place. I want you to have positive results over your whole life. I want you to fill your head with such goodness that you just radiate positive energy. I want you to feel like sunshine.   It starts today. Let's go! I love you. ]]></itunes:summary>
    <description><![CDATA[<p>Are you spending your days talking to yourself or listening to yourself? I&apos;m here to remind you, that you spend an entire lifetime inside of your head, please make it a nice place. I want you to have positive results over your whole life. I want you to fill your head with such goodness that you just radiate positive energy. I want you to feel like sunshine. <br/><br/>It starts today. Let&apos;s go! I love you.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you spending your days talking to yourself or listening to yourself? I&apos;m here to remind you, that you spend an entire lifetime inside of your head, please make it a nice place. I want you to have positive results over your whole life. I want you to fill your head with such goodness that you just radiate positive energy. I want you to feel like sunshine. <br/><br/>It starts today. Let&apos;s go! I love you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14170470-talk-to-yourself.mp3" length="4373018" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14170470</guid>
    <pubDate>Fri, 22 Dec 2023 10:00:00 -0700</pubDate>
    <itunes:duration>361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2024 Is Knocking</itunes:title>
    <title>2024 Is Knocking</title>
    <itunes:summary><![CDATA[All I want for you is success in 2024. But that means you've got some work to do and that starts today. So of course,  I've got to call in my friend Steve Harvey because man does he have some great tools to succeed. Spoiler Alert - You've got to write your goals down. It's simple. Let's go!  Find my downloads at planyourlife.rondaconger.com ]]></itunes:summary>
    <description><![CDATA[<p>All I want for you is success in 2024. But that means you&apos;ve got some work to do and that starts today. So of course,  I&apos;ve got to call in my friend Steve Harvey because man does he have some great tools to succeed. Spoiler Alert - You&apos;ve got to write your goals down. It&apos;s simple. Let&apos;s go!<br/><br/>Find my downloads at planyourlife.rondaconger.com</p>]]></description>
    <content:encoded><![CDATA[<p>All I want for you is success in 2024. But that means you&apos;ve got some work to do and that starts today. So of course,  I&apos;ve got to call in my friend Steve Harvey because man does he have some great tools to succeed. Spoiler Alert - You&apos;ve got to write your goals down. It&apos;s simple. Let&apos;s go!<br/><br/>Find my downloads at planyourlife.rondaconger.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14170248-2024-is-knocking.mp3" length="7929015" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14170248</guid>
    <pubDate>Mon, 18 Dec 2023 17:00:00 -0700</pubDate>
    <itunes:duration>657</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Take Me to Church</itunes:title>
    <title>Take Me to Church</title>
    <itunes:summary><![CDATA[I checked off a bucket list item! I've always dreamed of speaking in front of a church, and Kristie at Kirkpatrick Memorial Church answered my prayers. We talked about many things, from one of my favorite stories about my Aunt Betty to Love Wins. Are you on the hunt to be better? Take a listen; this one fueled my soul. I love you. Be great. ]]></itunes:summary>
    <description><![CDATA[<p>I checked off a bucket list item! I&apos;ve always dreamed of speaking in front of a church, and Kristie at Kirkpatrick Memorial Church answered my prayers. We talked about many things, from one of my favorite stories about my Aunt Betty to Love Wins.</p><p>Are you on the hunt to be better? Take a listen; this one fueled my soul.</p><p>I love you. Be great.</p>]]></description>
    <content:encoded><![CDATA[<p>I checked off a bucket list item! I&apos;ve always dreamed of speaking in front of a church, and Kristie at Kirkpatrick Memorial Church answered my prayers. We talked about many things, from one of my favorite stories about my Aunt Betty to Love Wins.</p><p>Are you on the hunt to be better? Take a listen; this one fueled my soul.</p><p>I love you. Be great.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14108983-take-me-to-church.mp3" length="13048913" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14108983</guid>
    <pubDate>Fri, 08 Dec 2023 10:00:00 -0700</pubDate>
    <itunes:duration>1084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Rich Life</itunes:title>
    <title>A Rich Life</title>
    <itunes:summary><![CDATA[Better Humans - I want you to have a RICH life. And I believe that when you bring gratitude to the forefront of your life, your life will get a whole lot richer. I'm going to give you a few of my favorite hacks for keeping gratitude at the front of your life! Let's go.  Check out my downloads from this episode at richlife.rondaconger.com   ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans - I want you to have a RICH life. And I believe that when you bring gratitude to the forefront of your life, your life will get a whole lot richer. I&apos;m going to give you a few of my favorite hacks for keeping gratitude at the front of your life! Let&apos;s go.<br/><br/>Check out my downloads from this episode at richlife.rondaconger.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans - I want you to have a RICH life. And I believe that when you bring gratitude to the forefront of your life, your life will get a whole lot richer. I&apos;m going to give you a few of my favorite hacks for keeping gratitude at the front of your life! Let&apos;s go.<br/><br/>Check out my downloads from this episode at richlife.rondaconger.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/14072588-a-rich-life.mp3" length="10557759" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14072588</guid>
    <pubDate>Fri, 01 Dec 2023 15:00:00 -0700</pubDate>
    <itunes:duration>876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Desire. Opportunity. Outcome.</itunes:title>
    <title>Desire. Opportunity. Outcome.</title>
    <itunes:summary><![CDATA[I want to talk about three magical words. Desire, opportunity, and outcome. When was the last time you considered these in your life? During a recent conference, I had the privilege of hearing from a Chief of Police who truly inspired me. His message was a gentle yet essential reminder about safety. But then, he took it a step further, and that's why I'm here today. So, let's delve into this together. Ready? Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>I want to talk about three magical words. Desire, opportunity, and outcome. When was the last time you considered these in your life?</p><p>During a recent conference, I had the privilege of hearing from a Chief of Police who truly inspired me. His message was a gentle yet essential reminder about safety. But then, he took it a step further, and that&apos;s why I&apos;m here today. So, let&apos;s delve into this together. Ready? Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>I want to talk about three magical words. Desire, opportunity, and outcome. When was the last time you considered these in your life?</p><p>During a recent conference, I had the privilege of hearing from a Chief of Police who truly inspired me. His message was a gentle yet essential reminder about safety. But then, he took it a step further, and that&apos;s why I&apos;m here today. So, let&apos;s delve into this together. Ready? Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13810283-desire-opportunity-outcome.mp3" length="8624316" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13810283</guid>
    <pubDate>Fri, 20 Oct 2023 14:00:00 -0600</pubDate>
    <itunes:duration>715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Name is Ronda Conger...</itunes:title>
    <title>My Name is Ronda Conger...</title>
    <itunes:summary><![CDATA[Did you know that an average human has between 12,000 and 60,000 thoughts in one day? Now, are those thoughts filled with positivity, or is negativity clouding your mind? As you already know, what you think about is what you speak about, and what you speak about is what you bring about. Here's the thing: I want only good things to happen to you. Are you ready? Say it with me: 'My name is ______, and only good things happen to me.' Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>Did you know that an average human has between 12,000 and 60,000 thoughts in one day? Now, are those thoughts filled with positivity, or is negativity clouding your mind? As you already know, what you think about is what you speak about, and what you speak about is what you bring about.</p><p>Here&apos;s the thing: I want only good things to happen to you. Are you ready? Say it with me: &apos;My name is ______, and only good things happen to me.&apos;</p><p>Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that an average human has between 12,000 and 60,000 thoughts in one day? Now, are those thoughts filled with positivity, or is negativity clouding your mind? As you already know, what you think about is what you speak about, and what you speak about is what you bring about.</p><p>Here&apos;s the thing: I want only good things to happen to you. Are you ready? Say it with me: &apos;My name is ______, and only good things happen to me.&apos;</p><p>Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13770041-my-name-is-ronda-conger.mp3" length="9684777" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13770041</guid>
    <pubDate>Fri, 13 Oct 2023 06:00:00 -0600</pubDate>
    <itunes:duration>803</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>5 Themes for Success</itunes:title>
    <title>5 Themes for Success</title>
    <itunes:summary><![CDATA[I know you want success. I want hella success for you and myself. That's why, every year I sit down with my sales team for 15 minutes each and shake them down for all their tips and tricks on what makes them successful. And then, of course, I must pay it forward to all of you.  I've got five things you need in front of you every day that I guarantee will make you wildly successful.  I love you. Let's go.   ]]></itunes:summary>
    <description><![CDATA[<p>I know you want success. I want hella success for you and myself. That&apos;s why, every year I sit down with my sales team for 15 minutes each and shake them down for all their tips and tricks on what makes them successful. And then, of course, I must pay it forward to all of you.<br/><br/>I&apos;ve got five things you need in front of you every day that I guarantee will make you wildly successful.<br/><br/>I love you. Let&apos;s go.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I know you want success. I want hella success for you and myself. That&apos;s why, every year I sit down with my sales team for 15 minutes each and shake them down for all their tips and tricks on what makes them successful. And then, of course, I must pay it forward to all of you.<br/><br/>I&apos;ve got five things you need in front of you every day that I guarantee will make you wildly successful.<br/><br/>I love you. Let&apos;s go.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13428682-5-themes-for-success.mp3" length="9684765" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13428682</guid>
    <pubDate>Thu, 31 Aug 2023 16:00:00 -0600</pubDate>
    <itunes:duration>803</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Excellent Leadership</itunes:title>
    <title>Excellent Leadership</title>
    <itunes:summary><![CDATA[I'm here to share with you five important reminders that apply to leaders—yes, that includes all of you. True leaders understand that their journey is far from done. The key is to keep growing, changing, adjusting, and evolving. Here's a clue: Exceptional leaders give, share, teach, and train. Now, let's dive into one of my favorite topics. Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m here to share with you five important reminders that apply to leaders—yes, that includes all of you. True leaders understand that their journey is far from done. The key is to keep growing, changing, adjusting, and evolving.</p><p>Here&apos;s a clue: Exceptional leaders give, share, teach, and train.</p><p>Now, let&apos;s dive into one of my favorite topics. Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m here to share with you five important reminders that apply to leaders—yes, that includes all of you. True leaders understand that their journey is far from done. The key is to keep growing, changing, adjusting, and evolving.</p><p>Here&apos;s a clue: Exceptional leaders give, share, teach, and train.</p><p>Now, let&apos;s dive into one of my favorite topics. Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13466794-excellent-leadership.mp3" length="9893536" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13466794</guid>
    <pubDate>Thu, 24 Aug 2023 16:00:00 -0600</pubDate>
    <itunes:duration>821</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sticky Floors with Special Guest Erica Rooney</itunes:title>
    <title>Sticky Floors with Special Guest Erica Rooney</title>
    <itunes:summary><![CDATA[I had the pleasure of hanging with Erica Rooney, and man, did we have a good time. We dove deep into what the hell a "sticky floor" is and discussed effective strategies to overcome such limiting situations. What we are sure about, Better Humans, is that you are in control. I highly recommend giving this episode a listen because I simply can't get enough of it.   I love you. Lets go.     ]]></itunes:summary>
    <description><![CDATA[<p>I had the pleasure of hanging with Erica Rooney, and man, did we have a good time. We dove deep into what the hell a &quot;sticky floor&quot; is and discussed effective strategies to overcome such limiting situations. What we are sure about, Better Humans, is that you are in control.</p><p>I highly recommend giving this episode a listen because I simply can&apos;t get enough of it. <br/><br/>I love you. Lets go.</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I had the pleasure of hanging with Erica Rooney, and man, did we have a good time. We dove deep into what the hell a &quot;sticky floor&quot; is and discussed effective strategies to overcome such limiting situations. What we are sure about, Better Humans, is that you are in control.</p><p>I highly recommend giving this episode a listen because I simply can&apos;t get enough of it. <br/><br/>I love you. Lets go.</p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13304029-sticky-floors-with-special-guest-erica-rooney.mp3" length="19337478" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13304029</guid>
    <pubDate>Fri, 28 Jul 2023 09:00:00 -0600</pubDate>
    <itunes:duration>1608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Last Competitive Advantage - Patrick Lencioni</itunes:title>
    <title>The Last Competitive Advantage - Patrick Lencioni</title>
    <itunes:summary><![CDATA[Are you looking for the most effective way to work? Are you searching for a competitive advantage? I had the pleasure of hearing Patrick Lencioni speak at Dave Ramsey's Entreleadership, and he gave us four pertinent items for having a competitive advantage in business. He says it boils down to these four things: 1. Your team. 2. Your leaders. 3. Clarity. 4. Results. Better Humans, this talk was too good, I couldn't wait to share. Take a listen. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>Are you looking for the most effective way to work? Are you searching for a competitive advantage?</p><p>I had the pleasure of hearing Patrick Lencioni speak at Dave Ramsey&apos;s Entreleadership, and he gave us four pertinent items for having a competitive advantage in business. He says it boils down to these four things:<br/>1. Your team.<br/>2. Your leaders.<br/>3. Clarity.<br/>4. Results.</p><p>Better Humans, this talk was too good, I couldn&apos;t wait to share. Take a listen. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you looking for the most effective way to work? Are you searching for a competitive advantage?</p><p>I had the pleasure of hearing Patrick Lencioni speak at Dave Ramsey&apos;s Entreleadership, and he gave us four pertinent items for having a competitive advantage in business. He says it boils down to these four things:<br/>1. Your team.<br/>2. Your leaders.<br/>3. Clarity.<br/>4. Results.</p><p>Better Humans, this talk was too good, I couldn&apos;t wait to share. Take a listen. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13260466-the-last-competitive-advantage-patrick-lencioni.mp3" length="7442263" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13260466</guid>
    <pubDate>Thu, 20 Jul 2023 19:00:00 -0600</pubDate>
    <itunes:duration>616</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If I can be successful... - Willie Robertson</itunes:title>
    <title>If I can be successful... - Willie Robertson</title>
    <itunes:summary><![CDATA[I had the opportunity to hang out with Willie Robertson from Duck Dynasty at Entreleadership, and let me tell you, it was absolutely amazing. He shared with us all the rules to live by in order to achieve success, and I know that's up your alley. Now, here's the thing, Better Humans. I want you to choose your own path. I want you to get to work. I want you to persevere on the tough days and then I want you to do it all over again. We're never finished. There are still countless opportunities ...]]></itunes:summary>
    <description><![CDATA[<p>I had the opportunity to hang out with Willie Robertson from Duck Dynasty at Entreleadership, and let me tell you, it was absolutely amazing. He shared with us all the rules to live by in order to achieve success, and I know that&apos;s up your alley.</p><p>Now, here&apos;s the thing, Better Humans. I want you to choose your own path. I want you to get to work. I want you to persevere on the tough days and then I want you to do it all over again.</p><p>We&apos;re never finished. There are still countless opportunities ahead of us. You possess unique strengths that are truly remarkable.</p><p>I love you. Let&apos;s go.</p><p><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I had the opportunity to hang out with Willie Robertson from Duck Dynasty at Entreleadership, and let me tell you, it was absolutely amazing. He shared with us all the rules to live by in order to achieve success, and I know that&apos;s up your alley.</p><p>Now, here&apos;s the thing, Better Humans. I want you to choose your own path. I want you to get to work. I want you to persevere on the tough days and then I want you to do it all over again.</p><p>We&apos;re never finished. There are still countless opportunities ahead of us. You possess unique strengths that are truly remarkable.</p><p>I love you. Let&apos;s go.</p><p><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13224658-if-i-can-be-successful-willie-robertson.mp3" length="7895530" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13224658</guid>
    <pubDate>Fri, 14 Jul 2023 13:00:00 -0600</pubDate>
    <itunes:duration>654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Common Traits of the Successful - Brian Buffini</itunes:title>
    <title>The Common Traits of the Successful - Brian Buffini</title>
    <itunes:summary><![CDATA[I had the pleasure of listening to Brian Buffini at Dave Ramsey, and wow, if you don't know who this man is, you need to. He has gathered stories from immigrants who landed in the US with basically nothing and came to be wildly successful. And it all boils down to this: It doesn't matter where you were born, who your parents are, or what you were born with. That's not what makes you successful. Brian shares the common traits of the successful, and boy, these were so good.   Take a listen...]]></itunes:summary>
    <description><![CDATA[<p>I had the pleasure of listening to Brian Buffini at Dave Ramsey, and wow, if you don&apos;t know who this man is, you need to. He has gathered stories from immigrants who landed in the US with basically nothing and came to be wildly successful. And it all boils down to this: It doesn&apos;t matter where you were born, who your parents are, or what you were born with. That&apos;s not what makes you successful. Brian shares the common traits of the successful, and boy, these were so good. <br/><br/>Take a listen. Let&apos;s go.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I had the pleasure of listening to Brian Buffini at Dave Ramsey, and wow, if you don&apos;t know who this man is, you need to. He has gathered stories from immigrants who landed in the US with basically nothing and came to be wildly successful. And it all boils down to this: It doesn&apos;t matter where you were born, who your parents are, or what you were born with. That&apos;s not what makes you successful. Brian shares the common traits of the successful, and boy, these were so good. <br/><br/>Take a listen. Let&apos;s go.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13174417-the-common-traits-of-the-successful-brian-buffini.mp3" length="10776641" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13174417</guid>
    <pubDate>Thu, 06 Jul 2023 17:00:00 -0600</pubDate>
    <itunes:duration>894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;re Built For This - Dave Ramsey</itunes:title>
    <title>You&#39;re Built For This - Dave Ramsey</title>
    <itunes:summary><![CDATA[There are always going to be seasons in life that you won't be prepared for. You have to be able to adapt to that. Have the flexibility to be OKAY with what's coming at you because it's coming. It's just going to take work.  You are built for this. You are strong like bull. You have a superpower Better Human, you are mentally tough.   I just got back from Entreleadership 2023 and you already know how delicious Dave Ramsey is. I have pages and pages of notes for you. Let's start off with ...]]></itunes:summary>
    <description><![CDATA[<p>There are always going to be seasons in life that you won&apos;t be prepared for. You have to be able to adapt to that. Have the flexibility to be OKAY with what&apos;s coming at you because it&apos;s coming. It&apos;s just going to take work.<br/><br/>You are built for this. You are strong like bull. You have a superpower Better Human, you are mentally tough. <br/><br/>I just got back from Entreleadership 2023 and you already know how delicious Dave Ramsey is. I have pages and pages of notes for you. Let&apos;s start off with the man who made it all happen. Let&apos;s go.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>There are always going to be seasons in life that you won&apos;t be prepared for. You have to be able to adapt to that. Have the flexibility to be OKAY with what&apos;s coming at you because it&apos;s coming. It&apos;s just going to take work.<br/><br/>You are built for this. You are strong like bull. You have a superpower Better Human, you are mentally tough. <br/><br/>I just got back from Entreleadership 2023 and you already know how delicious Dave Ramsey is. I have pages and pages of notes for you. Let&apos;s start off with the man who made it all happen. Let&apos;s go.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13139950-you-re-built-for-this-dave-ramsey.mp3" length="8166976" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13139950</guid>
    <pubDate>Fri, 30 Jun 2023 13:00:00 -0600</pubDate>
    <itunes:duration>677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Now For The Rest of The Story</itunes:title>
    <title>Now For The Rest of The Story</title>
    <itunes:summary><![CDATA[Have you ever been quick to judge someone? Maybe they cut you off on your drive to work, stood too close to you in the Starbucks line, or were always complaining they are tired when you see them. I get it, we've all been there.   But what if, in the split second before we jumped to conclusions or before we judged someone, we asked ourselves why? Did they cut you off because their wife was having a baby and needed to rush to the hospital? Are they constantly tired because they have a sick chil...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been quick to judge someone? Maybe they cut you off on your drive to work, stood too close to you in the Starbucks line, or were always complaining they are tired when you see them. I get it, we&apos;ve all been there. <br/><br/>But what if, in the split second before we jumped to conclusions or before we judged someone, we asked ourselves <b>why</b>? Did they cut you off because their wife was having a baby and needed to rush to the hospital? Are they constantly tired because they have a sick child at home that&apos;s keeping them up at night? <br/><br/>I challenge you Better Humans, before we pass judgment, we first vett out a few things and open our hearts to empathy, understanding, and connection. What if we asked them the full story?<br/><br/>I&apos;m so glad you&apos;re hanging with me today! Remember, I love you. Be great.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been quick to judge someone? Maybe they cut you off on your drive to work, stood too close to you in the Starbucks line, or were always complaining they are tired when you see them. I get it, we&apos;ve all been there. <br/><br/>But what if, in the split second before we jumped to conclusions or before we judged someone, we asked ourselves <b>why</b>? Did they cut you off because their wife was having a baby and needed to rush to the hospital? Are they constantly tired because they have a sick child at home that&apos;s keeping them up at night? <br/><br/>I challenge you Better Humans, before we pass judgment, we first vett out a few things and open our hearts to empathy, understanding, and connection. What if we asked them the full story?<br/><br/>I&apos;m so glad you&apos;re hanging with me today! Remember, I love you. Be great.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/13082302-now-for-the-rest-of-the-story.mp3" length="6094932" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13082302</guid>
    <pubDate>Wed, 21 Jun 2023 10:00:00 -0600</pubDate>
    <itunes:duration>504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be Ready for Anything</itunes:title>
    <title>Be Ready for Anything</title>
    <itunes:summary><![CDATA[Are you ready for anything? Are you all in? Better Humans, join me as I share my experiences and lessons learned from the iconic Hard Rock Cafe. Let me give you a hint, it's all about being ready for anything.  Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>Are you ready for anything? Are you all in? Better Humans, join me as I share my experiences and lessons learned from the iconic Hard Rock Cafe. Let me give you a hint, it&apos;s all about being ready for anything.<br/><br/>Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready for anything? Are you all in? Better Humans, join me as I share my experiences and lessons learned from the iconic Hard Rock Cafe. Let me give you a hint, it&apos;s all about being ready for anything.<br/><br/>Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12754386-be-ready-for-anything.mp3" length="8537156" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12754386</guid>
    <pubDate>Sun, 30 Apr 2023 20:00:00 -0600</pubDate>
    <itunes:duration>708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you living the life you dream of?</itunes:title>
    <title>Are you living the life you dream of?</title>
    <itunes:summary><![CDATA[Buckle up, Better Humans, I've got a good one for you. I was at dinner the other night and we went around the table answering the two most amazing questions so of course, I had to share with all of you. I need you to get real with me and I need you to get real with yourself. Are you ready?  Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>Buckle up, Better Humans, I&apos;ve got a good one for you. I was at dinner the other night and we went around the table answering the two most amazing questions so of course, I had to share with all of you. I need you to get real with me and I need you to get real with yourself. Are you ready?<br/><br/>Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>Buckle up, Better Humans, I&apos;ve got a good one for you. I was at dinner the other night and we went around the table answering the two most amazing questions so of course, I had to share with all of you. I need you to get real with me and I need you to get real with yourself. Are you ready?<br/><br/>Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12697722-are-you-living-the-life-you-dream-of.mp3" length="7606811" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12697722</guid>
    <pubDate>Fri, 21 Apr 2023 13:00:00 -0600</pubDate>
    <itunes:duration>630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rap Name - Dumpster Fire</itunes:title>
    <title>Rap Name - Dumpster Fire</title>
    <itunes:summary><![CDATA[Is there something in your life that doesn't exactly feel good? Are you ignoring important signs? Is it a certain situation that needs to end? Is there someone in your life that shouldn't be? Are you not feeling well?  I recently just learned a really hard lesson and of course, needed to share it with all my favorite humans. Let's go!   Love, your favorite dumpster fire ]]></itunes:summary>
    <description><![CDATA[<p>Is there something in your life that doesn&apos;t exactly feel good? Are you ignoring important signs? Is it a certain situation that needs to end? Is there someone in your life that shouldn&apos;t be? Are you not feeling well?<br/><br/>I recently just learned a really hard lesson and of course, needed to share it with all my favorite humans. Let&apos;s go! <br/><br/>Love, your favorite dumpster fire</p>]]></description>
    <content:encoded><![CDATA[<p>Is there something in your life that doesn&apos;t exactly feel good? Are you ignoring important signs? Is it a certain situation that needs to end? Is there someone in your life that shouldn&apos;t be? Are you not feeling well?<br/><br/>I recently just learned a really hard lesson and of course, needed to share it with all my favorite humans. Let&apos;s go! <br/><br/>Love, your favorite dumpster fire</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12559294-rap-name-dumpster-fire.mp3" length="9577880" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12559294</guid>
    <pubDate>Fri, 31 Mar 2023 18:00:00 -0600</pubDate>
    <itunes:duration>794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Take Action ft Dr. Joe</itunes:title>
    <title>Take Action ft Dr. Joe</title>
    <itunes:summary><![CDATA[In order to change your life, you must first change your thoughts. Better humans, I found this TikTok and immediately thought of all of you. Dr. Joe tells it like this, "Your brain is a record of the past. If your thinking is in the past, the past will always be your future." I'm here to tell you that is true IF you let it.   I've got some tips and tricks for you on how to break negative thoughts and have the best day possible.   Let's go! ]]></itunes:summary>
    <description><![CDATA[<p>In order to change your life, you must first change your thoughts. Better humans, I found this TikTok and immediately thought of all of you. Dr. Joe tells it like this, &quot;Your brain is a record of the past. If your thinking is in the past, the past will always be your future.&quot; I&apos;m here to tell you that is true IF you let it. <br/><br/>I&apos;ve got some tips and tricks for you on how to break negative thoughts and have the best day possible. <br/><br/>Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>In order to change your life, you must first change your thoughts. Better humans, I found this TikTok and immediately thought of all of you. Dr. Joe tells it like this, &quot;Your brain is a record of the past. If your thinking is in the past, the past will always be your future.&quot; I&apos;m here to tell you that is true IF you let it. <br/><br/>I&apos;ve got some tips and tricks for you on how to break negative thoughts and have the best day possible. <br/><br/>Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12457673-take-action-ft-dr-joe.mp3" length="6954764" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12457673</guid>
    <pubDate>Thu, 16 Mar 2023 19:00:00 -0600</pubDate>
    <itunes:duration>576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Love Month!</itunes:title>
    <title>It&#39;s Love Month!</title>
    <itunes:summary><![CDATA[It's my favorite month, love month! It's my motto, it's my jam and you knew I couldn't pass up a chance to talk about my favorite topic. Here's the thing, when you bring love into any situation, whether that's your work or personal life, you will always win. Why? Because life is a boomerang. When you give out love and happiness, it comes back to you.   I love you. Thanks for being here. Thanks for all the love.   Be great. Be great. Be great.    ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s my favorite month, love month! It&apos;s my motto, it&apos;s my jam and you knew I couldn&apos;t pass up a chance to talk about my favorite topic. Here&apos;s the thing, when you bring love into any situation, whether that&apos;s your work or personal life, you will always win. Why? Because life is a boomerang. When you give out love and happiness, it comes back to you. <br/><br/>I love you. Thanks for being here. Thanks for all the love. <br/><br/>Be great. Be great. Be great.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s my favorite month, love month! It&apos;s my motto, it&apos;s my jam and you knew I couldn&apos;t pass up a chance to talk about my favorite topic. Here&apos;s the thing, when you bring love into any situation, whether that&apos;s your work or personal life, you will always win. Why? Because life is a boomerang. When you give out love and happiness, it comes back to you. <br/><br/>I love you. Thanks for being here. Thanks for all the love. <br/><br/>Be great. Be great. Be great.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12321316-it-s-love-month.mp3" length="10878762" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12321316</guid>
    <pubDate>Fri, 24 Feb 2023 09:00:00 -0700</pubDate>
    <itunes:duration>903</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming a Better You with Elinor Moshe</itunes:title>
    <title>Becoming a Better You with Elinor Moshe</title>
    <itunes:summary><![CDATA[What's your word for 2023? What inspires you? Are you winning?  Let me tell you, I had the best time with Elinor Moshe on her podcast show, Constructing You. There was so much love and goodness pouring out of that woman, I just couldn't get enough. If you're looking for a little inspiration, a little love, and some positivity in your day; this one is for you!  If you can't get enough, just like I couldn't - head on over to Constructing You podcast to hear the rest of our interview.  I love yo...]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s your word for 2023? What inspires you? Are you winning?<br/><br/>Let me tell you, I had the best time with Elinor Moshe on her podcast show, Constructing You. There was so much love and goodness pouring out of that woman, I just couldn&apos;t get enough. If you&apos;re looking for a little inspiration, a little love, and some positivity in your day; this one is for you!<br/><br/>If you can&apos;t get enough, just like I couldn&apos;t - head on over to Constructing You podcast to hear the rest of our interview.<br/><br/>I love you. Let&apos;s go. <br/><br/><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s your word for 2023? What inspires you? Are you winning?<br/><br/>Let me tell you, I had the best time with Elinor Moshe on her podcast show, Constructing You. There was so much love and goodness pouring out of that woman, I just couldn&apos;t get enough. If you&apos;re looking for a little inspiration, a little love, and some positivity in your day; this one is for you!<br/><br/>If you can&apos;t get enough, just like I couldn&apos;t - head on over to Constructing You podcast to hear the rest of our interview.<br/><br/>I love you. Let&apos;s go. <br/><br/><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12294128-becoming-a-better-you-with-elinor-moshe.mp3" length="12698811" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12294128</guid>
    <pubDate>Tue, 21 Feb 2023 05:00:00 -0700</pubDate>
    <itunes:duration>1054</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s the end game?</itunes:title>
    <title>What&#39;s the end game?</title>
    <itunes:summary><![CDATA[Am I running for mayor? HA! If you know me, you know there's no chance.   Take a listen for where I'm headed in 2023! It's part 5 of my time on the Riderflex Podcast. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>Am I running for mayor? HA! If you know me, you know there&apos;s no chance. <br/><br/>Take a listen for where I&apos;m headed in 2023! It&apos;s part 5 of my time on the Riderflex Podcast. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>Am I running for mayor? HA! If you know me, you know there&apos;s no chance. <br/><br/>Take a listen for where I&apos;m headed in 2023! It&apos;s part 5 of my time on the Riderflex Podcast. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12228204-what-s-the-end-game.mp3" length="1706066" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12228204</guid>
    <pubDate>Fri, 10 Feb 2023 15:00:00 -0700</pubDate>
    <itunes:duration>138</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s fun got to do with it?</itunes:title>
    <title>What&#39;s fun got to do with it?</title>
    <itunes:summary><![CDATA[If you want to go fast, go alone. If you want to go far, go with others. I firmly understand that I can't do this by myself and that I need others. Plus, it's way more fun when you surround yourself with the right energy.   It's part 4 of my time on the Riderflex podcast with Steve Urban! Let's go.    ]]></itunes:summary>
    <description><![CDATA[<p>If you want to go fast, go alone. If you want to go far, go with others. I firmly understand that I can&apos;t do this by myself and that I need others. Plus, it&apos;s way more fun when you surround yourself with the right energy. <br/><br/>It&apos;s part 4 of my time on the Riderflex podcast with Steve Urban! Let&apos;s go. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you want to go fast, go alone. If you want to go far, go with others. I firmly understand that I can&apos;t do this by myself and that I need others. Plus, it&apos;s way more fun when you surround yourself with the right energy. <br/><br/>It&apos;s part 4 of my time on the Riderflex podcast with Steve Urban! Let&apos;s go. <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12142728-what-s-fun-got-to-do-with-it.mp3" length="15020659" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12142728</guid>
    <pubDate>Tue, 31 Jan 2023 05:00:00 -0700</pubDate>
    <itunes:duration>1248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s all on me. </itunes:title>
    <title>It&#39;s all on me. </title>
    <itunes:summary><![CDATA[I learned from an early age on, it's on me. And here's the thing, I wouldn't change the good or the bad for one minute. I was the kid that was supposed to end up in the roadside ditch. Instead of letting what happened to me, define me; I learned what look I was NOT going for.   Take a listen to part 3 of my time on the Riderflex podcast.  Let's go.  ]]></itunes:summary>
    <description><![CDATA[<p>I learned from an early age on, it&apos;s on me. And here&apos;s the thing, I wouldn&apos;t change the good or the bad for one minute. I was the kid that was supposed to end up in the roadside ditch. Instead of letting what happened to me, define me; I learned what look I was NOT going for. <br/><br/>Take a listen to part 3 of my time on the Riderflex podcast.<br/><br/>Let&apos;s go. </p>]]></description>
    <content:encoded><![CDATA[<p>I learned from an early age on, it&apos;s on me. And here&apos;s the thing, I wouldn&apos;t change the good or the bad for one minute. I was the kid that was supposed to end up in the roadside ditch. Instead of letting what happened to me, define me; I learned what look I was NOT going for. <br/><br/>Take a listen to part 3 of my time on the Riderflex podcast.<br/><br/>Let&apos;s go. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12091540-it-s-all-on-me.mp3" length="18065361" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12091540</guid>
    <pubDate>Mon, 30 Jan 2023 05:00:00 -0700</pubDate>
    <itunes:duration>1502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You are going to reap what you sow</itunes:title>
    <title>You are going to reap what you sow</title>
    <itunes:summary><![CDATA[It's time for part 2!! Steve Urban and I talk all about your personal and professional life and how important it is to keep both afloat. I need your energy and smile for this one better humans.   Join me for my guest appearance on the Riderflex podcast. Let's go.  ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s time for part 2!! Steve Urban and I talk all about your personal and professional life and how important it is to keep both afloat. I need your energy and smile for this one better humans. <br/><br/>Join me for my guest appearance on the Riderflex podcast. Let&apos;s go. </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s time for part 2!! Steve Urban and I talk all about your personal and professional life and how important it is to keep both afloat. I need your energy and smile for this one better humans. <br/><br/>Join me for my guest appearance on the Riderflex podcast. Let&apos;s go. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12091482-you-are-going-to-reap-what-you-sow.mp3" length="3685616" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12091482</guid>
    <pubDate>Mon, 23 Jan 2023 05:00:00 -0700</pubDate>
    <itunes:duration>303</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you the Cow or the Buffalo? </itunes:title>
    <title>Are you the Cow or the Buffalo? </title>
    <itunes:summary><![CDATA[You have to decide what you're going to put up with because you're going to put up with something everywhere you go, it's inevitable. Humans are messy, and life is messy, but here's the best news, you're in the driver's seat. You get to decide what you want put up with.   Better Humans, I got to hang out with Steve Urban on the Riderflex podcast a couple of weeks ago and we had the BEST time together. Take a listen, I've got a 5 part series for you. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>You have to decide what you&apos;re going to put up with because you&apos;re going to put up with something everywhere you go, it&apos;s inevitable. Humans are messy, and life is messy, but here&apos;s the best news, you&apos;re in the driver&apos;s seat. You get to decide what you want put up with. <br/><br/>Better Humans, I got to hang out with Steve Urban on the Riderflex podcast a couple of weeks ago and we had the BEST time together. Take a listen, I&apos;ve got a 5 part series for you. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>You have to decide what you&apos;re going to put up with because you&apos;re going to put up with something everywhere you go, it&apos;s inevitable. Humans are messy, and life is messy, but here&apos;s the best news, you&apos;re in the driver&apos;s seat. You get to decide what you want put up with. <br/><br/>Better Humans, I got to hang out with Steve Urban on the Riderflex podcast a couple of weeks ago and we had the BEST time together. Take a listen, I&apos;ve got a 5 part series for you. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/12047789-are-you-the-cow-or-the-buffalo.mp3" length="6733161" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12047789</guid>
    <pubDate>Mon, 16 Jan 2023 06:00:00 -0700</pubDate>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting Ready for the New Year!</itunes:title>
    <title>Getting Ready for the New Year!</title>
    <itunes:summary><![CDATA[Before we can charge into the new year, we have some work to do. I've got three steps that will set you up for an amazing 2023. Let's go.  1. Write down everything that you are grateful for.   2. Release anything that didn't serve you this past year.  3. Set goals for the first 3 months of 2023 ONLY.   I can't wait to see what's meant for you this year. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>Before we can charge into the new year, we have some work to do. I&apos;ve got three steps that will set you up for an amazing 2023. Let&apos;s go.<br/><br/>1. Write down everything that you are grateful for. <br/><br/>2. Release anything that didn&apos;t serve you this past year.<br/><br/>3. Set goals for the first 3 months of 2023 ONLY. <br/><br/>I can&apos;t wait to see what&apos;s meant for you this year. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>Before we can charge into the new year, we have some work to do. I&apos;ve got three steps that will set you up for an amazing 2023. Let&apos;s go.<br/><br/>1. Write down everything that you are grateful for. <br/><br/>2. Release anything that didn&apos;t serve you this past year.<br/><br/>3. Set goals for the first 3 months of 2023 ONLY. <br/><br/>I can&apos;t wait to see what&apos;s meant for you this year. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11954030-getting-ready-for-the-new-year.mp3" length="5699964" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11954030</guid>
    <pubDate>Fri, 30 Dec 2022 13:00:00 -0700</pubDate>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s my favorite time of the year!</itunes:title>
    <title>It&#39;s my favorite time of the year!</title>
    <itunes:summary><![CDATA[Boy, do I have the perfect holiday gift for you! I firmly believe the best you can give this year is your time and your attention. It's time to stop, slow down and give out love, peace and cheer to the people around you.   If you equate the holidays to stressful and hard, please stop. Instead, I want you to look at the holidays as a form of gratitude and a form of love. It's a time that forces you to slow down and give appreciation to all that you care about.  How can you do that? I'll s...]]></itunes:summary>
    <description><![CDATA[<p>Boy, do I have the perfect holiday gift for you! I firmly believe the best you can give this year is your time and your attention. It&apos;s time to stop, slow down and give out love, peace and cheer to the people around you. <br/><br/>If you equate the holidays to stressful and hard, please stop. Instead, I want you to look at the holidays as a form of gratitude and a form of love. It&apos;s a time that forces you to slow down and give appreciation to all that you care about.<br/><br/>How can you do that? I&apos;ll share some tricks even your teenager won&apos;t be able to resist ;)<br/><br/>I love you. Happy Holidays!<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Boy, do I have the perfect holiday gift for you! I firmly believe the best you can give this year is your time and your attention. It&apos;s time to stop, slow down and give out love, peace and cheer to the people around you. <br/><br/>If you equate the holidays to stressful and hard, please stop. Instead, I want you to look at the holidays as a form of gratitude and a form of love. It&apos;s a time that forces you to slow down and give appreciation to all that you care about.<br/><br/>How can you do that? I&apos;ll share some tricks even your teenager won&apos;t be able to resist ;)<br/><br/>I love you. Happy Holidays!<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11914829-it-s-my-favorite-time-of-the-year.mp3" length="4834795" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11914829</guid>
    <pubDate>Wed, 21 Dec 2022 18:00:00 -0700</pubDate>
    <itunes:duration>399</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Travel Tips</itunes:title>
    <title>Travel Tips</title>
    <itunes:summary><![CDATA[Are you traveling for the holidays? Is it your goal to travel more in 2023?  Well, better humans, I love to travel and boy do I do it a lot. And if you know me, I am the ultimate hacker. Therefore, I have created the perfect traveling tips and tricks that will remove all the stress, and all the over-packing, and set you up for success to not only feel amazing but look amazing.  If your next trip isn't planned, it's time! Let's go.    ]]></itunes:summary>
    <description><![CDATA[<p>Are you traveling for the holidays? Is it your goal to travel more in 2023?  Well, better humans, I love to travel and boy do I do it a lot. And if you know me, I am the ultimate hacker. Therefore, I have created the perfect traveling tips and tricks that will remove all the stress, and all the over-packing, and set you up for success to not only feel amazing but look amazing.<br/><br/>If your next trip isn&apos;t planned, it&apos;s time! Let&apos;s go. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are you traveling for the holidays? Is it your goal to travel more in 2023?  Well, better humans, I love to travel and boy do I do it a lot. And if you know me, I am the ultimate hacker. Therefore, I have created the perfect traveling tips and tricks that will remove all the stress, and all the over-packing, and set you up for success to not only feel amazing but look amazing.<br/><br/>If your next trip isn&apos;t planned, it&apos;s time! Let&apos;s go. <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11804125-travel-tips.mp3" length="16196797" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11804125</guid>
    <pubDate>Fri, 02 Dec 2022 15:00:00 -0700</pubDate>
    <itunes:duration>1346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thankful and Incredibly Grateful</itunes:title>
    <title>Thankful and Incredibly Grateful</title>
    <itunes:summary><![CDATA["When you trade your expectations for appreciation, your whole world changes."  Better Humans, are you practicing gratitude all day, every day? Are you noticing your gifts and greatness or are you nitpicking about all the things that went wrong? You woke up this morning. How grateful are you for that?  I am going to give you so many of my hacks to practice gratitude. Grab your family, coworkers, or friends and try this out with them. Head on over to thankyou.rondaconger.com for all my downloa...]]></itunes:summary>
    <description><![CDATA[<p>&quot;When you trade your expectations for appreciation, your whole world changes.&quot;<br/><br/>Better Humans, are you practicing gratitude all day, every day? Are you noticing your gifts and greatness or are you nitpicking about all the things that went wrong? You woke up this morning. How grateful are you for that?<br/><br/>I am going to give you so many of my hacks to practice gratitude. Grab your family, coworkers, or friends and try this out with them. Head on over to <b>thankyou.rondaconger.com</b> for all my downloads. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;When you trade your expectations for appreciation, your whole world changes.&quot;<br/><br/>Better Humans, are you practicing gratitude all day, every day? Are you noticing your gifts and greatness or are you nitpicking about all the things that went wrong? You woke up this morning. How grateful are you for that?<br/><br/>I am going to give you so many of my hacks to practice gratitude. Grab your family, coworkers, or friends and try this out with them. Head on over to <b>thankyou.rondaconger.com</b> for all my downloads. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11687675-thankful-and-incredibly-grateful.mp3" length="9963599" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11687675</guid>
    <pubDate>Sun, 13 Nov 2022 19:00:00 -0700</pubDate>
    <itunes:duration>820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Market. New You. LIVE!</itunes:title>
    <title>New Market. New You. LIVE!</title>
    <itunes:summary><![CDATA[Join me as I go LIVE with some of my favorite humans talking about my favorite topic, New Market. New You.  First and foremost, we are going to talk about YOU. We are going to talk about your mental toughness, flexibilty and adaptability.   Then, we are going to check your optimism. Are you reaping what you sow?  Lastly, are you putting out into the universe? Have you been speaking what you want into excistane?   Let's go.  ]]></itunes:summary>
    <description><![CDATA[<p>Join me as I go LIVE with some of my favorite humans talking about my favorite topic, New Market. New You.<br/><br/>First and foremost, we are going to talk about YOU. We are going to talk about your mental toughness, flexibilty and adaptability. <br/><br/>Then, we are going to check your optimism. Are you reaping what you sow?<br/><br/>Lastly, are you putting out into the universe? Have you been speaking what you want into excistane? <br/><br/>Let&apos;s go. </p>]]></description>
    <content:encoded><![CDATA[<p>Join me as I go LIVE with some of my favorite humans talking about my favorite topic, New Market. New You.<br/><br/>First and foremost, we are going to talk about YOU. We are going to talk about your mental toughness, flexibilty and adaptability. <br/><br/>Then, we are going to check your optimism. Are you reaping what you sow?<br/><br/>Lastly, are you putting out into the universe? Have you been speaking what you want into excistane? <br/><br/>Let&apos;s go. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11603790-new-market-new-you-live.mp3" length="12764123" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11603790</guid>
    <pubDate>Mon, 31 Oct 2022 17:00:00 -0600</pubDate>
    <itunes:duration>1054</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m here for all of it</itunes:title>
    <title>I&#39;m here for all of it</title>
    <itunes:summary><![CDATA[It's time for a juju check. It's time to look at how you're showing up. Are you here for all of it? The good, the bad, the ugly, the uncertain?   It's time to do things differently. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s time for a juju check. It&apos;s time to look at how you&apos;re showing up. Are you here for all of it? The good, the bad, the ugly, the uncertain? <br/><br/>It&apos;s time to do things differently. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s time for a juju check. It&apos;s time to look at how you&apos;re showing up. Are you here for all of it? The good, the bad, the ugly, the uncertain? <br/><br/>It&apos;s time to do things differently. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11509873-i-m-here-for-all-of-it.mp3" length="6878690" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11509873</guid>
    <pubDate>Fri, 21 Oct 2022 14:00:00 -0600</pubDate>
    <itunes:duration>563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Powerful</itunes:title>
    <title>Powerful</title>
    <itunes:summary><![CDATA[Here's what I want for you - I want you to have a BIG life. The question is, what are you putting over your life to get you where you want to be? Are you putting the right things in front of you? Are you envisioning where you want to go?  Your mind is a powerful thing. Let's get to work.  ]]></itunes:summary>
    <description><![CDATA[<p>Here&apos;s what I want for you - I want you to have a BIG life. The question is, what are you putting over your life to get you where you want to be? Are you putting the right things in front of you? Are you envisioning where you want to go?<br/><br/>Your mind is a powerful thing. Let&apos;s get to work. </p>]]></description>
    <content:encoded><![CDATA[<p>Here&apos;s what I want for you - I want you to have a BIG life. The question is, what are you putting over your life to get you where you want to be? Are you putting the right things in front of you? Are you envisioning where you want to go?<br/><br/>Your mind is a powerful thing. Let&apos;s get to work. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11501646-powerful.mp3" length="7856686" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11501646</guid>
    <pubDate>Fri, 14 Oct 2022 12:00:00 -0600</pubDate>
    <itunes:duration>645</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to become a speaker</itunes:title>
    <title>How to become a speaker</title>
    <itunes:summary><![CDATA[Have you ever thought about speaking? Have you ever thought about sharing your passion with the world? Well hey, if you are passionate about a topic or if you are knowledgable a topic, then I firmly believe you have something worth sharing. Tune in to hear my tips and tricks on how to get you started sharing your message. Let's go.   ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever thought about speaking? Have you ever thought about sharing your passion with the world? Well hey, if you are passionate about a topic or if you are knowledgable a topic, then I firmly believe you have something worth sharing. Tune in to hear my tips and tricks on how to get you started sharing your message. Let&apos;s go.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever thought about speaking? Have you ever thought about sharing your passion with the world? Well hey, if you are passionate about a topic or if you are knowledgable a topic, then I firmly believe you have something worth sharing. Tune in to hear my tips and tricks on how to get you started sharing your message. Let&apos;s go.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11378228-how-to-become-a-speaker.mp3" length="9964485" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11378228</guid>
    <pubDate>Sat, 24 Sep 2022 16:00:00 -0600</pubDate>
    <itunes:duration>820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I am healthy. I am wealthy.</itunes:title>
    <title>I am healthy. I am wealthy.</title>
    <itunes:summary><![CDATA[We are constantly paying attention to lack of, victimhood, and fear. Here's the thing, I don't want any of those things therefore I refuse to participate. I believe that you can speak things into existence and that there is so much power in having gratitude and being thankful. So, will you do me a favor... can you try it? Can you purposely refuse to participate in all the negative and instead, focus on having gratitude for all the good?  We have one life people. Please don't let this one life...]]></itunes:summary>
    <description><![CDATA[<p>We are constantly paying attention to lack of, victimhood, and fear. Here&apos;s the thing, I don&apos;t want any of those things therefore I refuse to participate. I believe that you can speak things into existence and that there is so much power in having gratitude and being thankful. So, will you do me a favor... can you try it? Can you purposely refuse to participate in all the negative and instead, focus on having gratitude for all the good?<br/><br/>We have one life people. Please don&apos;t let this one life be on autopilot. Be intentional. Let&apos;s do it the best we can.<br/><br/>Let&apos;s go. <br/><br/>Head on over to IAM.rondaconger.com to get my morning mantra!</p>]]></description>
    <content:encoded><![CDATA[<p>We are constantly paying attention to lack of, victimhood, and fear. Here&apos;s the thing, I don&apos;t want any of those things therefore I refuse to participate. I believe that you can speak things into existence and that there is so much power in having gratitude and being thankful. So, will you do me a favor... can you try it? Can you purposely refuse to participate in all the negative and instead, focus on having gratitude for all the good?<br/><br/>We have one life people. Please don&apos;t let this one life be on autopilot. Be intentional. Let&apos;s do it the best we can.<br/><br/>Let&apos;s go. <br/><br/>Head on over to IAM.rondaconger.com to get my morning mantra!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11273735-i-am-healthy-i-am-wealthy.mp3" length="25245185" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11273735</guid>
    <pubDate>Fri, 09 Sep 2022 06:00:00 -0600</pubDate>
    <itunes:duration>2094</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating Homebuying Magic</itunes:title>
    <title>Creating Homebuying Magic</title>
    <itunes:summary><![CDATA[If you're new here, one of my passions is new home construction. I'm the VP to THE BEST BUILDER EVER (okay I'm biased), but truly we are the Number 1 Builder in Idaho. Today, I wanted to give you an insight into selling homes online and how markets are constantly changing. Whether you're in real estate or not, take a listen and think how you can apply it to your industry.    ]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re new here, one of my passions is new home construction. I&apos;m the VP to THE BEST BUILDER EVER (okay I&apos;m biased), but truly we are the Number 1 Builder in Idaho. Today, I wanted to give you an insight into selling homes online and how markets are constantly changing. Whether you&apos;re in real estate or not, take a listen and think how you can apply it to your industry. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re new here, one of my passions is new home construction. I&apos;m the VP to THE BEST BUILDER EVER (okay I&apos;m biased), but truly we are the Number 1 Builder in Idaho. Today, I wanted to give you an insight into selling homes online and how markets are constantly changing. Whether you&apos;re in real estate or not, take a listen and think how you can apply it to your industry. <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11240148-creating-homebuying-magic.mp3" length="24669024" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11240148</guid>
    <pubDate>Fri, 02 Sep 2022 06:00:00 -0600</pubDate>
    <itunes:duration>2046</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Over Believer</itunes:title>
    <title>Over Believer</title>
    <itunes:summary><![CDATA[Did you wake up this morning full of optimism?  Do you believe that good things, no, amazing things, are going to happen to you?  You see, I firmly believe that when you believe, amazing things happen. Belief is the gas. It's what gets us there. It's why all you are here in my opinion.   Let's be over believers together. Let's go.  ]]></itunes:summary>
    <description><![CDATA[<p>Did you wake up this morning full of optimism?  Do you believe that good things, no, amazing things, are going to happen to you?<br/><br/>You see, I firmly believe that when you believe, amazing things happen. Belief is the gas. It&apos;s what gets us there. It&apos;s why all you are here in my opinion. <br/><br/>Let&apos;s be over believers together. Let&apos;s go. </p>]]></description>
    <content:encoded><![CDATA[<p>Did you wake up this morning full of optimism?  Do you believe that good things, no, amazing things, are going to happen to you?<br/><br/>You see, I firmly believe that when you believe, amazing things happen. Belief is the gas. It&apos;s what gets us there. It&apos;s why all you are here in my opinion. <br/><br/>Let&apos;s be over believers together. Let&apos;s go. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11181325-over-believer.mp3" length="7326306" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11181325</guid>
    <pubDate>Sun, 28 Aug 2022 06:00:00 -0600</pubDate>
    <itunes:duration>600</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Good Morning Challenge</itunes:title>
    <title>Good Morning Challenge</title>
    <itunes:summary><![CDATA[Who loves a good challenge? If you're here right now, I already know you're in.  I need you to find a way to love yourself more, regardless of how much or little you love yourself now. This one's for you.   Let's get better together. Let's go.    ]]></itunes:summary>
    <description><![CDATA[<p>Who loves a good challenge? If you&apos;re here right now, I already know you&apos;re in.<br/><br/>I need you to find a way to love yourself more, regardless of how much or little you love yourself now. This one&apos;s for you. <br/><br/>Let&apos;s get better together. Let&apos;s go. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Who loves a good challenge? If you&apos;re here right now, I already know you&apos;re in.<br/><br/>I need you to find a way to love yourself more, regardless of how much or little you love yourself now. This one&apos;s for you. <br/><br/>Let&apos;s get better together. Let&apos;s go. <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11133603-good-morning-challenge.mp3" length="6408799" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11133603</guid>
    <pubDate>Sun, 21 Aug 2022 06:00:00 -0600</pubDate>
    <itunes:duration>524</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Market. New You.</itunes:title>
    <title>New Market. New You.</title>
    <itunes:summary><![CDATA[The past two years have been all about staying afloat, adapting, and surviving.  We have been so busy we haven't had time to think, create or innovate. As we transition into a new market, new world, and new you, it is time to be innovative and creative.   I have a challenge for you Better Humans. Are you adjusting to this new market, to this new you? Are you changing what isn't working?  I am walking around in Vegas, it's 6 am, and no I have not been up all night. Join me on my walk...]]></itunes:summary>
    <description><![CDATA[<p>The past two years have been all about staying afloat, adapting, and surviving.  We have been so busy we haven&apos;t had time to think, create or innovate. As we transition into a new market, new world, and new you, it is time to be innovative and creative. <br/><br/>I have a challenge for you Better Humans. Are you adjusting to this new market, to this new you? Are you changing what isn&apos;t working?<br/><br/>I am walking around in Vegas, it&apos;s 6 am, and no I have not been up all night. Join me on my walk as I am taken back to an amazing presentation I heard some time ago from the legend, Steve Winn.<br/><br/>Let&apos;s go. </p>]]></description>
    <content:encoded><![CDATA[<p>The past two years have been all about staying afloat, adapting, and surviving.  We have been so busy we haven&apos;t had time to think, create or innovate. As we transition into a new market, new world, and new you, it is time to be innovative and creative. <br/><br/>I have a challenge for you Better Humans. Are you adjusting to this new market, to this new you? Are you changing what isn&apos;t working?<br/><br/>I am walking around in Vegas, it&apos;s 6 am, and no I have not been up all night. Join me on my walk as I am taken back to an amazing presentation I heard some time ago from the legend, Steve Winn.<br/><br/>Let&apos;s go. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11133510-new-market-new-you.mp3" length="11904541" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11133510</guid>
    <pubDate>Sun, 14 Aug 2022 06:00:00 -0600</pubDate>
    <itunes:duration>982</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 6: Entreleadership - John Delony</itunes:title>
    <title>Part 6: Entreleadership - John Delony</title>
    <itunes:summary><![CDATA[Are you on a mission to empower people to reclaim your life? How about finding peace in a world that's on fire?   Dig deep with me today, and my new friend John Delony, as we connect on your deepest desires.  I love you. Be great.   ]]></itunes:summary>
    <description><![CDATA[<p>Are you on a mission to empower people to reclaim your life? How about finding peace in a world that&apos;s on fire? <br/><br/>Dig deep with me today, and my new friend John Delony, as we connect on your deepest desires.<br/><br/>I love you. Be great.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are you on a mission to empower people to reclaim your life? How about finding peace in a world that&apos;s on fire? <br/><br/>Dig deep with me today, and my new friend John Delony, as we connect on your deepest desires.<br/><br/>I love you. Be great.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11084785-part-6-entreleadership-john-delony.mp3" length="6853016" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11084785</guid>
    <pubDate>Sun, 07 Aug 2022 06:00:00 -0600</pubDate>
    <itunes:duration>561</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 5: Entreleadership - Nick Saban</itunes:title>
    <title>Part 5: Entreleadership - Nick Saban</title>
    <itunes:summary><![CDATA[Better Humans, I need your energy and smile today! That's right, doesn't it just feel good to smile?   We're hanging with Nick Saban today and you already know I'm in! This man gets me to my core. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans, I need your energy and smile today! That&apos;s right, doesn&apos;t it just feel good to smile? <br/><br/>We&apos;re hanging with Nick Saban today and you already know I&apos;m in! This man gets me to my core. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans, I need your energy and smile today! That&apos;s right, doesn&apos;t it just feel good to smile? <br/><br/>We&apos;re hanging with Nick Saban today and you already know I&apos;m in! This man gets me to my core. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/11082926-part-5-entreleadership-nick-saban.mp3" length="11232808" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11082926</guid>
    <pubDate>Fri, 05 Aug 2022 05:00:00 -0600</pubDate>
    <itunes:duration>926</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 4: Entreleadership - Dr. Henry Cloud</itunes:title>
    <title>Part 4: Entreleadership - Dr. Henry Cloud</title>
    <itunes:summary><![CDATA[Every human has a gift to give. You are on this earth to share your gift.   Join me for part 4 of my Entreleadership recap with Dr. Henry Cloud. He absolutely gets it and man did he fill my tank. Leaders (that's you) this one's for you! It's time for a juju audit! Let's get better together.     ]]></itunes:summary>
    <description><![CDATA[<p>Every human has a gift to give. You are on this earth to share your gift. <br/><br/>Join me for part 4 of my Entreleadership recap with Dr. Henry Cloud. He absolutely gets it and man did he fill my tank. Leaders <em>(that&apos;s you) </em>this one&apos;s for you! It&apos;s time for a juju audit! Let&apos;s get better together. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Every human has a gift to give. You are on this earth to share your gift. <br/><br/>Join me for part 4 of my Entreleadership recap with Dr. Henry Cloud. He absolutely gets it and man did he fill my tank. Leaders <em>(that&apos;s you) </em>this one&apos;s for you! It&apos;s time for a juju audit! Let&apos;s get better together. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10851737-part-4-entreleadership-dr-henry-cloud.mp3" length="13411430" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10851737</guid>
    <pubDate>Mon, 27 Jun 2022 05:00:00 -0600</pubDate>
    <itunes:duration>1108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 3: Entreleadership - Dr. Caroline Leaf</itunes:title>
    <title>Part 3: Entreleadership - Dr. Caroline Leaf</title>
    <itunes:summary><![CDATA[Are you ready to train your brain to... Learn Better?Focus Longer?Stress Less?If you answered HELL YES to all three of those, this one's for you. I couldn't get enough of Dr. Caroline Leaf at Entreleadership and I know you won't be able to either. Here is a little snip bit of all that I soaked up. Grab a pen and paper Better Humans, this one's good!    ]]></itunes:summary>
    <description><![CDATA[<p>Are you ready to train your brain to...</p><ul><li>Learn Better?</li><li>Focus Longer?</li><li>Stress Less?</li></ul><p>If you answered HELL YES to all three of those, this one&apos;s for you. I couldn&apos;t get enough of Dr. Caroline Leaf at Entreleadership and I know you won&apos;t be able to either. Here is a little snip bit of all that I soaked up. Grab a pen and paper Better Humans, this one&apos;s good!<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready to train your brain to...</p><ul><li>Learn Better?</li><li>Focus Longer?</li><li>Stress Less?</li></ul><p>If you answered HELL YES to all three of those, this one&apos;s for you. I couldn&apos;t get enough of Dr. Caroline Leaf at Entreleadership and I know you won&apos;t be able to either. Here is a little snip bit of all that I soaked up. Grab a pen and paper Better Humans, this one&apos;s good!<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10824764-part-3-entreleadership-dr-caroline-leaf.mp3" length="9966719" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10824764</guid>
    <pubDate>Mon, 20 Jun 2022 13:00:00 -0600</pubDate>
    <itunes:duration>820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 2: Entreleadership - Ken Coleman</itunes:title>
    <title>Part 2: Entreleadership - Ken Coleman</title>
    <itunes:summary><![CDATA[Next up on our list is Ken Coleman and man does this man get it. He is on the hunt for a better life, which you already know is my jam. Get ready to turn your paycheck into a purpose, win in your role, and start a better life today.  Thanks for listening. Thanks for being here. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>Next up on our list is Ken Coleman and man does this man get it. He is on the hunt for a better life, which you already know is my jam. Get ready to turn your paycheck into a purpose, win in your role, and start a better life today.<br/><br/>Thanks for listening. Thanks for being here. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>Next up on our list is Ken Coleman and man does this man get it. He is on the hunt for a better life, which you already know is my jam. Get ready to turn your paycheck into a purpose, win in your role, and start a better life today.<br/><br/>Thanks for listening. Thanks for being here. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10784263-part-2-entreleadership-ken-coleman.mp3" length="11395537" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10784263</guid>
    <pubDate>Mon, 13 Jun 2022 10:00:00 -0600</pubDate>
    <itunes:duration>940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 1: Entreleadership - Dave Ramsey</itunes:title>
    <title>Part 1: Entreleadership - Dave Ramsey</title>
    <itunes:summary><![CDATA[We are officially halfway through the year, how are your goals going? Do you need a little reset? Some extra love to push you to the finish line? Here's just that.  I just got back from Dave Ramsey's Entreleadership conference and man, it was magical. So better humans, buckle up because we've got some work to do. Are you ready? Let's start off this mini-series with the man who brought us all together, Dave Ramsey. Let's go. ]]></itunes:summary>
    <description><![CDATA[<p>We are officially halfway through the year, how are your goals going? Do you need a little reset? Some extra love to push you to the finish line? Here&apos;s just that.<br/><br/>I just got back from Dave Ramsey&apos;s Entreleadership conference and man, it was magical. So better humans, buckle up because we&apos;ve got some work to do. Are you ready? Let&apos;s start off this mini-series with the man who brought us all together, Dave Ramsey. Let&apos;s go.</p>]]></description>
    <content:encoded><![CDATA[<p>We are officially halfway through the year, how are your goals going? Do you need a little reset? Some extra love to push you to the finish line? Here&apos;s just that.<br/><br/>I just got back from Dave Ramsey&apos;s Entreleadership conference and man, it was magical. So better humans, buckle up because we&apos;ve got some work to do. Are you ready? Let&apos;s start off this mini-series with the man who brought us all together, Dave Ramsey. Let&apos;s go.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10740627-part-1-entreleadership-dave-ramsey.mp3" length="13577561" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10740627</guid>
    <pubDate>Mon, 06 Jun 2022 05:00:00 -0600</pubDate>
    <itunes:duration>1121</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 3: What am I watching?</itunes:title>
    <title>Part 3: What am I watching?</title>
    <itunes:summary><![CDATA[If you have not already, you must tune into the most epic tv show - 1883. Tim McGraw, Faith Hill, Sam Elliot... YES PLEASE.  I cannot get enough, happy listening! ]]></itunes:summary>
    <description><![CDATA[<p>If you have not already, you must tune into the most epic tv show - 1883. Tim McGraw, Faith Hill, Sam Elliot... YES PLEASE.  I cannot get enough, happy listening!</p>]]></description>
    <content:encoded><![CDATA[<p>If you have not already, you must tune into the most epic tv show - 1883. Tim McGraw, Faith Hill, Sam Elliot... YES PLEASE.  I cannot get enough, happy listening!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10715889-part-3-what-am-i-watching.mp3" length="10167621" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10715889</guid>
    <pubDate>Tue, 31 May 2022 19:00:00 -0600</pubDate>
    <itunes:duration>837</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 2: Last 3 TikTok videos on my phone</itunes:title>
    <title>Part 2: Last 3 TikTok videos on my phone</title>
    <itunes:summary><![CDATA[Oh yes, I love TikTok. I truly believe I have manipulated the algorithm to give me the BEST content out there. Join me on a day in the life of Ronda and hear my latest favorites from TikTok!  I love you. Be great! ]]></itunes:summary>
    <description><![CDATA[<p>Oh yes, I love TikTok. I truly believe I have manipulated the algorithm to give me the BEST content out there. Join me on a day in the life of Ronda and hear my latest favorites from TikTok!<br/><br/>I love you. Be great!</p>]]></description>
    <content:encoded><![CDATA[<p>Oh yes, I love TikTok. I truly believe I have manipulated the algorithm to give me the BEST content out there. Join me on a day in the life of Ronda and hear my latest favorites from TikTok!<br/><br/>I love you. Be great!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10682458-part-2-last-3-tiktok-videos-on-my-phone.mp3" length="10428804" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10682458</guid>
    <pubDate>Fri, 27 May 2022 08:00:00 -0600</pubDate>
    <itunes:duration>859</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 1: What am I reading...</itunes:title>
    <title>Part 1: What am I reading...</title>
    <itunes:summary><![CDATA[Better Humans! Are you ready to rise with me? I am on a journey to learn and grow and I firmly believe, you can't do that without books. Jim Rome sums it up best, "Reading is essential for those that seek to rise above the ordinary."  Get the latest on my recent favs, my current books, and my wish list. Once you're done, head on over to my download page to get an easy list of all the books I am loving! books.rondaconger.com  I love you. Be great! ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans! Are you ready to rise with me? I am on a journey to learn and grow and I firmly believe, you can&apos;t do that without books. Jim Rome sums it up best, &quot;Reading is essential for those that seek to rise above the ordinary.&quot;<br/><br/>Get the latest on my recent favs, my current books, and my wish list. Once you&apos;re done, head on over to my download page to get an easy list of all the books I am loving! books.rondaconger.com<br/><br/>I love you. Be great!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans! Are you ready to rise with me? I am on a journey to learn and grow and I firmly believe, you can&apos;t do that without books. Jim Rome sums it up best, &quot;Reading is essential for those that seek to rise above the ordinary.&quot;<br/><br/>Get the latest on my recent favs, my current books, and my wish list. Once you&apos;re done, head on over to my download page to get an easy list of all the books I am loving! books.rondaconger.com<br/><br/>I love you. Be great!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10674968-part-1-what-am-i-reading.mp3" length="10420003" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10674968</guid>
    <pubDate>Tue, 24 May 2022 13:00:00 -0600</pubDate>
    <itunes:duration>858</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Write it down</itunes:title>
    <title>Write it down</title>
    <itunes:summary><![CDATA[You already know one of my favorite quotes, "let go to go up".  So better humans, what do you need to let go of? What do you need peace with? I ask this because when you're at peace with who you are and where you are, that's when you get to the good stuff.   Get ready because I am going to make you do some work today. It's time you get to the good stuff. Grab a pen and paper. Let's go.  ]]></itunes:summary>
    <description><![CDATA[<p>You already know one of my favorite quotes, &quot;let go to go up&quot;.  So better humans, what do you need to let go of? What do you need peace with? I ask this because when you&apos;re at peace with who you are and where you are, that&apos;s when you get to the good stuff. <br/><br/>Get ready because I am going to make you do some work today. It&apos;s time you get to the good stuff. Grab a pen and paper. Let&apos;s go. </p>]]></description>
    <content:encoded><![CDATA[<p>You already know one of my favorite quotes, &quot;let go to go up&quot;.  So better humans, what do you need to let go of? What do you need peace with? I ask this because when you&apos;re at peace with who you are and where you are, that&apos;s when you get to the good stuff. <br/><br/>Get ready because I am going to make you do some work today. It&apos;s time you get to the good stuff. Grab a pen and paper. Let&apos;s go. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10503757-write-it-down.mp3" length="11591371" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10503757</guid>
    <pubDate>Wed, 27 Apr 2022 05:00:00 -0600</pubDate>
    <itunes:duration>956</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m too busy...</itunes:title>
    <title>I&#39;m too busy...</title>
    <itunes:summary><![CDATA[Are you time boxing?! Or are you constantly telling yourself "I'll get to it, I'll get to it"?   Better Humans!! I am here to remind you that YOU are the captain of your ship. YOU get to decide what your days look like.  No more showing up and hoping you get everything done.  End our week having made it rain... Let's go!  ]]></itunes:summary>
    <description><![CDATA[<p>Are you time boxing?! Or are you constantly telling yourself &quot;I&apos;ll get to it, I&apos;ll get to it&quot;? <br/><br/>Better Humans!! I am here to remind you that YOU are the captain of your ship. YOU get to decide what your days look like.  No more showing up and hoping you get everything done.  End our week having made it rain... Let&apos;s go! </p>]]></description>
    <content:encoded><![CDATA[<p>Are you time boxing?! Or are you constantly telling yourself &quot;I&apos;ll get to it, I&apos;ll get to it&quot;? <br/><br/>Better Humans!! I am here to remind you that YOU are the captain of your ship. YOU get to decide what your days look like.  No more showing up and hoping you get everything done.  End our week having made it rain... Let&apos;s go! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10434975-i-m-too-busy.mp3" length="8237879" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10434975</guid>
    <pubDate>Wed, 20 Apr 2022 06:00:00 -0600</pubDate>
    <itunes:duration>676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 Questions</itunes:title>
    <title>3 Questions</title>
    <itunes:summary><![CDATA[I recently sat down with a friend/colleague for a cup of coffee and man, did we have a flat-out good time. He asked me three incredible questions that I believe all of you should be asking the humans you admire and respect. And because I am a giver, I threw in my theme song at the end of you to enjoy!  Man am I glad you're here!      ]]></itunes:summary>
    <description><![CDATA[<p>I recently sat down with a friend/colleague for a cup of coffee and man, did we have a flat-out good time. He asked me three incredible questions that I believe all of you should be asking the humans you admire and respect. And because I am a giver, I threw in my theme song at the end of you to enjoy!<br/><br/>Man am I glad you&apos;re here!<br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I recently sat down with a friend/colleague for a cup of coffee and man, did we have a flat-out good time. He asked me three incredible questions that I believe all of you should be asking the humans you admire and respect. And because I am a giver, I threw in my theme song at the end of you to enjoy!<br/><br/>Man am I glad you&apos;re here!<br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10378987-3-questions.mp3" length="6613823" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10378987</guid>
    <pubDate>Sun, 17 Apr 2022 07:00:00 -0600</pubDate>
    <itunes:duration>541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coach Yourself</itunes:title>
    <title>Coach Yourself</title>
    <itunes:summary><![CDATA[I firmly believe your #1 job in this world is to lead yourself and coach yourself. As a leader, which all of you are, you continue to grow and prosper by coaching your own damn self. I do it every day, do you? Tune into today's podcast for more lessons from today.  I love you. Be great! ]]></itunes:summary>
    <description><![CDATA[<p>I firmly believe your #1 job in this world is to lead yourself and coach yourself. As a leader, which all of you are, you continue to grow and prosper by coaching your own damn self. I do it every day, do you? Tune into today&apos;s podcast for more lessons from today.<br/><br/>I love you. Be great!</p>]]></description>
    <content:encoded><![CDATA[<p>I firmly believe your #1 job in this world is to lead yourself and coach yourself. As a leader, which all of you are, you continue to grow and prosper by coaching your own damn self. I do it every day, do you? Tune into today&apos;s podcast for more lessons from today.<br/><br/>I love you. Be great!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10435089-coach-yourself.mp3" length="7591540" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10435089</guid>
    <pubDate>Wed, 13 Apr 2022 18:00:00 -0600</pubDate>
    <itunes:duration>623</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Morning Habits</itunes:title>
    <title>My Morning Habits</title>
    <itunes:summary><![CDATA[Are you searching for a new morning routine? I wanted to share with you one of my morning habits that is fast and furious and will completely change the course of my day. Keep listening until the end for a special guest!   Man am I glad you're here! ]]></itunes:summary>
    <description><![CDATA[<p>Are you searching for a new morning routine? I wanted to share with you one of my morning habits that is fast and furious and will completely change the course of my day. Keep listening until the end for a special guest! <br/><br/>Man am I glad you&apos;re here!</p>]]></description>
    <content:encoded><![CDATA[<p>Are you searching for a new morning routine? I wanted to share with you one of my morning habits that is fast and furious and will completely change the course of my day. Keep listening until the end for a special guest! <br/><br/>Man am I glad you&apos;re here!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10300470-my-morning-habits.mp3" length="12443739" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10300470</guid>
    <pubDate>Mon, 28 Mar 2022 14:00:00 -0600</pubDate>
    <itunes:duration>1027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Habits Are My Passion</itunes:title>
    <title>Habits Are My Passion</title>
    <itunes:summary><![CDATA[Better Humans!! Are you searching for all the right tips and tricks on how to track, watch and measure your daily habits? Well, I have found the ultimate hack and I had to share it with you! Join me as we march towards our best selves and our best lives by changing our daily habits.   Once you've tuned in, head to habits.rondaconger.com for your own tracker!  I love you, be great! ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans!! Are you searching for all the right tips and tricks on how to track, watch and measure your daily habits? Well, I have found the ultimate hack and I had to share it with you! Join me as we march towards our best selves and our best lives by changing our daily habits. <br/><br/>Once you&apos;ve tuned in, head to habits.rondaconger.com for your own tracker!<br/><br/>I love you, be great!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans!! Are you searching for all the right tips and tricks on how to track, watch and measure your daily habits? Well, I have found the ultimate hack and I had to share it with you! Join me as we march towards our best selves and our best lives by changing our daily habits. <br/><br/>Once you&apos;ve tuned in, head to habits.rondaconger.com for your own tracker!<br/><br/>I love you, be great!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10300707-habits-are-my-passion.mp3" length="8023515" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10300707</guid>
    <pubDate>Wed, 23 Mar 2022 06:00:00 -0600</pubDate>
    <itunes:duration>659</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why You Should Read</itunes:title>
    <title>Why You Should Read</title>
    <itunes:summary><![CDATA[Better Humans! If you know me, you know that I am a firm believer that reading changes your life!   Did you know that if you read 1 book a month,  you will be among the top 1% of humans in the nation?! Hear my latest tips on how you, too, can be in the top 1% and get the inside scoop on my current favorites.  Head to read.rondaconger.com for my favorite reading list!  ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans! If you know me, you know that I am a firm believer that reading changes your life! <br/><br/>Did you know that if you read 1 book a month,  you will be among the top 1% of humans in the nation?! Hear my latest tips on how you, too, can be in the top 1% and get the inside scoop on my current favorites.<br/><br/>Head to read.rondaconger.com for my favorite reading list! </p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans! If you know me, you know that I am a firm believer that reading changes your life! <br/><br/>Did you know that if you read 1 book a month,  you will be among the top 1% of humans in the nation?! Hear my latest tips on how you, too, can be in the top 1% and get the inside scoop on my current favorites.<br/><br/>Head to read.rondaconger.com for my favorite reading list! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10159860-why-you-should-read.mp3" length="5749537" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10159860</guid>
    <pubDate>Mon, 28 Feb 2022 11:00:00 -0700</pubDate>
    <itunes:duration>469</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How I Won Woman of the Year</itunes:title>
    <title>How I Won Woman of the Year</title>
    <itunes:summary><![CDATA[I was blessed with an amazing honor of being the NAHB Woman of the year for 2021.  Alot of people want to know, how did I manage to do this and I'll tell you, this was not luck. It's taken a ton of hard work and dedication. So, I want to share with you the things that I firmly believe are a part of my core foundation that helped me to get where I am today.   I hope that you listen up and take notes so that you can do the same thing.  ]]></itunes:summary>
    <description><![CDATA[<p>I was blessed with an amazing honor of being the NAHB Woman of the year for 2021.<br/><br/>Alot of people want to know, how did I manage to do this and I&apos;ll tell you, this was not luck. It&apos;s taken a ton of hard work and dedication. So, I want to share with you the things that I firmly believe are a part of my core foundation that helped me to get where I am today. <br/><br/>I hope that you listen up and take notes so that you can do the same thing. </p>]]></description>
    <content:encoded><![CDATA[<p>I was blessed with an amazing honor of being the NAHB Woman of the year for 2021.<br/><br/>Alot of people want to know, how did I manage to do this and I&apos;ll tell you, this was not luck. It&apos;s taken a ton of hard work and dedication. So, I want to share with you the things that I firmly believe are a part of my core foundation that helped me to get where I am today. <br/><br/>I hope that you listen up and take notes so that you can do the same thing. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10122767-how-i-won-woman-of-the-year.mp3" length="11029318" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10122767</guid>
    <pubDate>Tue, 22 Feb 2022 09:00:00 -0700</pubDate>
    <itunes:duration>909</itunes:duration>
    <itunes:keywords>planning, 2022, writing, goals, mindset, success, author, ronda conger, positivity, goal setting,</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Play Full Out</itunes:title>
    <title>Play Full Out</title>
    <itunes:summary><![CDATA[I came across this amazing poster that I created from going to Tony Robbins', "Unleash the Power Within," and oh boy, did this inspire me all over again. It's filled with everything that he poured into us at this event and now, I'm going to share it with you so that you can fill your tank.   Download the Play Full Out poster HERE ]]></itunes:summary>
    <description><![CDATA[<p>I came across this amazing poster that I created from going to Tony Robbins&apos;, &quot;Unleash the Power Within,&quot; and oh boy, did this inspire me all over again. It&apos;s filled with everything that he poured into us at this event and now, I&apos;m going to share it with you so that you can fill your tank. <br/><br/>Download the Play Full Out poster <a href='https://betterhuman.today/pages/downloads'>HERE</a></p>]]></description>
    <content:encoded><![CDATA[<p>I came across this amazing poster that I created from going to Tony Robbins&apos;, &quot;Unleash the Power Within,&quot; and oh boy, did this inspire me all over again. It&apos;s filled with everything that he poured into us at this event and now, I&apos;m going to share it with you so that you can fill your tank. <br/><br/>Download the Play Full Out poster <a href='https://betterhuman.today/pages/downloads'>HERE</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/10096558-play-full-out.mp3" length="5908141" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10096558</guid>
    <pubDate>Thu, 17 Feb 2022 15:00:00 -0700</pubDate>
    <itunes:duration>482</itunes:duration>
    <itunes:keywords>inspiration, tony robbins, podcast, mindset, art, motivation</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;re Built Different!</itunes:title>
    <title>You&#39;re Built Different!</title>
    <itunes:summary><![CDATA[Hello my favorite humans! I want to be candid with you. Yes, the last couple years have been a bit rough. But, I am here to remind you that you are fully capable of taking on any challenge thrown your way.  You are built different!  ]]></itunes:summary>
    <description><![CDATA[<p>Hello my favorite humans! I want to be candid with you. Yes, the last couple years have been a bit rough. But, I am here to remind you that you are fully capable of taking on any challenge thrown your way.  You are built different! </p>]]></description>
    <content:encoded><![CDATA[<p>Hello my favorite humans! I want to be candid with you. Yes, the last couple years have been a bit rough. But, I am here to remind you that you are fully capable of taking on any challenge thrown your way.  You are built different! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9980332-you-re-built-different.mp3" length="5278714" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9980332</guid>
    <pubDate>Sun, 30 Jan 2022 15:00:00 -0700</pubDate>
    <itunes:duration>430</itunes:duration>
    <itunes:keywords> success, adapt, prosper, inspiration, motivation, podcast, advice</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plan Your Best Life 2022</itunes:title>
    <title>Plan Your Best Life 2022</title>
    <itunes:summary><![CDATA[I know you have not heard from me since January 6th, but I promise there's a good reason why! Let's check-in with each other on this week's episode. I've missed you! ]]></itunes:summary>
    <description><![CDATA[<p>I know you have not heard from me since January 6th, but I promise there&apos;s a good reason why! Let&apos;s check-in with each other on this week&apos;s episode. I&apos;ve missed you!</p>]]></description>
    <content:encoded><![CDATA[<p>I know you have not heard from me since January 6th, but I promise there&apos;s a good reason why! Let&apos;s check-in with each other on this week&apos;s episode. I&apos;ve missed you!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9971598-plan-your-best-life-2022.mp3" length="5743591" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9971598</guid>
    <pubDate>Fri, 28 Jan 2022 15:00:00 -0700</pubDate>
    <itunes:duration>469</itunes:duration>
    <itunes:keywords>New year, planning, 2022, 2021, writing, goals, mindset, success, author, ronda conger, positivity, goal setting,</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>4 books I&#39;m Loving!</itunes:title>
    <title>4 books I&#39;m Loving!</title>
    <itunes:summary><![CDATA[That's right, we're starting off season 3 with a bang! One of the questions I get most often is, "Ronda, what are you reading these days?" So, I'm sharing a little bit about the 4 books that currently have my attention:  Legacy - James Kerr   https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr= Gimme Shelter- Ivy Zellman https://www.amazon.com/Gimme-Shelter-Skills-Street-Trailblazer/dp/1737709929 Your World Class Assistant - Mic...]]></itunes:summary>
    <description><![CDATA[<p>That&apos;s right, we&apos;re starting off season 3 with a bang! One of the questions I get most often is, &quot;Ronda, what are you reading these days?&quot; So, I&apos;m sharing a little bit about the 4 books that currently have my attention:<br/><br/>Legacy - James Kerr   <a href='https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=</a></p><p>Gimme Shelter- Ivy Zellman <a href='https://www.amazon.com/Gimme-Shelter-Skills-Street-Trailblazer/dp/1737709929'>https://www.amazon.com/Gimme-Shelter-Skills-Street-Trailblazer/dp/1737709929</a></p><p>Your World Class Assistant - Michael Hyatt <a href='https://yourworldclassassistant.com/'>https://yourworldclassassistant.com/</a></p><p>Good Morning, I Love You - Shauna Shapiro<a href='https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437'> https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>That&apos;s right, we&apos;re starting off season 3 with a bang! One of the questions I get most often is, &quot;Ronda, what are you reading these days?&quot; So, I&apos;m sharing a little bit about the 4 books that currently have my attention:<br/><br/>Legacy - James Kerr   <a href='https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=</a></p><p>Gimme Shelter- Ivy Zellman <a href='https://www.amazon.com/Gimme-Shelter-Skills-Street-Trailblazer/dp/1737709929'>https://www.amazon.com/Gimme-Shelter-Skills-Street-Trailblazer/dp/1737709929</a></p><p>Your World Class Assistant - Michael Hyatt <a href='https://yourworldclassassistant.com/'>https://yourworldclassassistant.com/</a></p><p>Good Morning, I Love You - Shauna Shapiro<a href='https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437'> https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437</a></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9835352-4-books-i-m-loving.mp3" length="6804362" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9835352</guid>
    <pubDate>Thu, 06 Jan 2022 09:00:00 -0700</pubDate>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords>books, good reads, author, inspiration, wisdom, goals, reading, podcast</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s See the Vision</itunes:title>
    <title>Let&#39;s See the Vision</title>
    <itunes:summary><![CDATA[2022 is knocking at our door.  As we go into this New Year, I want us to really lay out the plan for our goals this year. What better way than to create a vision board?   But this isn't just your average vision board. I'm going to teach you how to create the most effective manifestation tool that you have ever used.   Let's go!    ]]></itunes:summary>
    <description><![CDATA[<p>2022 is knocking at our door.  As we go into this New Year, I want us to really lay out the plan for our goals this year. What better way than to create a vision board? <br/><br/>But this isn&apos;t just your average vision board. I&apos;m going to teach you how to create the most effective manifestation tool that you have ever used. <br/><br/>Let&apos;s go!<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>2022 is knocking at our door.  As we go into this New Year, I want us to really lay out the plan for our goals this year. What better way than to create a vision board? <br/><br/>But this isn&apos;t just your average vision board. I&apos;m going to teach you how to create the most effective manifestation tool that you have ever used. <br/><br/>Let&apos;s go!<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9794214-let-s-see-the-vision.mp3" length="5314444" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9794214</guid>
    <pubDate>Mon, 27 Dec 2021 13:00:00 -0700</pubDate>
    <itunes:duration>433</itunes:duration>
    <itunes:keywords>New year, planning, 2022, 2021, writing, goals, mindset, success, author, ronda conger, positivity, goal setting,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>ASPIRE to Change Your Life</itunes:title>
    <title>ASPIRE to Change Your Life</title>
    <itunes:summary><![CDATA[Hey my favorite humans! I was reading one of my favorite books, "Aspire," written by my dear friend Kevin Hall. It was no question about it,  I absolutely had to share this with you all.   So, let's explore some of the best lessons I  learned from reading this book and my prayer is that this episode inspires you to go download Kevin's book because it will completely change the way you view life.  Trust me, reading "Aspire" will definitely fill your tank!  Get your copy her...]]></itunes:summary>
    <description><![CDATA[<p>Hey my favorite humans! I was reading one of my favorite books, &quot;Aspire,&quot; written by my dear friend Kevin Hall. It was no question about it,  I absolutely had to share this with you all. <br/><br/>So, let&apos;s explore some of the best lessons I  learned from reading this book and my prayer is that this episode inspires you to go download Kevin&apos;s book because it will completely change the way you view life.<br/><br/>Trust me, reading &quot;Aspire&quot; will definitely fill your tank!  Get your copy <a href='https://www.amazon.com/Aspire-Kevin-Hall-audiobook/dp/B0032Z3KPC/ref=sr_1_1?crid=2Q1UGI3TM4SES&amp;keywords=kevin+hall+aspire&amp;qid=1640276915&amp;sprefix=kevin+hall+as%2Caps%2C145&amp;sr=8-1'>here</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Hey my favorite humans! I was reading one of my favorite books, &quot;Aspire,&quot; written by my dear friend Kevin Hall. It was no question about it,  I absolutely had to share this with you all. <br/><br/>So, let&apos;s explore some of the best lessons I  learned from reading this book and my prayer is that this episode inspires you to go download Kevin&apos;s book because it will completely change the way you view life.<br/><br/>Trust me, reading &quot;Aspire&quot; will definitely fill your tank!  Get your copy <a href='https://www.amazon.com/Aspire-Kevin-Hall-audiobook/dp/B0032Z3KPC/ref=sr_1_1?crid=2Q1UGI3TM4SES&amp;keywords=kevin+hall+aspire&amp;qid=1640276915&amp;sprefix=kevin+hall+as%2Caps%2C145&amp;sr=8-1'>here</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9777948-aspire-to-change-your-life.mp3" length="9093016" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9777948</guid>
    <pubDate>Wed, 22 Dec 2021 20:00:00 -0700</pubDate>
    <itunes:duration>748</itunes:duration>
    <itunes:keywords>book, success, author, mindset, business, positivity, inspiration</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Over Achievers Are Over Believers</itunes:title>
    <title>Over Achievers Are Over Believers</title>
    <itunes:summary><![CDATA[Let's explore the true power of affirming yourself. After all, the first step to achieving ANY of your  goals is to believe in yourself.   So, if you want real, authentic, genuine, success add this simple exercise to your daily routine. I promise, it will make a world of a difference! ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s explore the true power of affirming yourself. After all, the first step to achieving ANY of your  goals is to believe in yourself. <br/><br/>So, if you want real, authentic, genuine, success add this simple exercise to your daily routine. I promise, it will make a world of a difference!</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s explore the true power of affirming yourself. After all, the first step to achieving ANY of your  goals is to believe in yourself. <br/><br/>So, if you want real, authentic, genuine, success add this simple exercise to your daily routine. I promise, it will make a world of a difference!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9731349-over-achievers-are-over-believers.mp3" length="6941376" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9731349</guid>
    <pubDate>Thu, 16 Dec 2021 07:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/202710/9731349/transcript" type="text/html" />
    <itunes:duration>568</itunes:duration>
    <itunes:keywords>positive affirmations, mindset, success, goals, positivity, manifestation</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Plan Our 2022 Together!</itunes:title>
    <title>Let&#39;s Plan Our 2022 Together!</title>
    <itunes:summary><![CDATA[If you're anything like me, then you're totally passionate about going into the New Year. That is why I am bringing you along for the journey as I get ready for 2022.   So, load up and let's go! ]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re anything like me, then you&apos;re totally passionate about going into the New Year. That is why I am bringing you along for the journey as I get ready for 2022. <br/><br/>So, load up and let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re anything like me, then you&apos;re totally passionate about going into the New Year. That is why I am bringing you along for the journey as I get ready for 2022. <br/><br/>So, load up and let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9691904-let-s-plan-our-2022-together.mp3" length="4855229" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9691904</guid>
    <pubDate>Thu, 09 Dec 2021 10:00:00 -0700</pubDate>
    <itunes:duration>395</itunes:duration>
    <itunes:keywords>New year, planning, 2022, 2021, writing, goals, mindset, success, author, ronda conger, positivity, goal setting,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading Through Extraordinary Times Audio Book (Part Three)</itunes:title>
    <title>Leading Through Extraordinary Times Audio Book (Part Three)</title>
    <itunes:summary><![CDATA[Couldn't get enough of parts one and two?   Well, here's the third and final part of the exclusive audiobook version of my newest book, Leading Through Extraordinary Times.  Only found here on my podcast!  So, what are you waiting for? Hop right into  Leading Through Extraordinary Times Audio Book - Part Three.  Enjoy my favorite humans!  If you would like to purchase the hard copy - head here.  ]]></itunes:summary>
    <description><![CDATA[<p>Couldn&apos;t get enough of parts one and two? <br/><br/>Well, here&apos;s the third and final part of the exclusive audiobook version of my newest book, Leading Through Extraordinary Times.  Only found here on my podcast!<br/><br/>So, what are you waiting for? Hop right into  Leading Through Extraordinary Times Audio Book - Part Three.<br/><br/>Enjoy my favorite humans!<br/><br/>If you would like to purchase the hard copy - head <a href='https://betterhuman.today/collections/all/products/leading-through-extraordinary-times'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Couldn&apos;t get enough of parts one and two? <br/><br/>Well, here&apos;s the third and final part of the exclusive audiobook version of my newest book, Leading Through Extraordinary Times.  Only found here on my podcast!<br/><br/>So, what are you waiting for? Hop right into  Leading Through Extraordinary Times Audio Book - Part Three.<br/><br/>Enjoy my favorite humans!<br/><br/>If you would like to purchase the hard copy - head <a href='https://betterhuman.today/collections/all/products/leading-through-extraordinary-times'>here</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9638835-leading-through-extraordinary-times-audio-book-part-three.mp3" length="9873060" type="audio/mpeg" />
    <itunes:author>Ronda Conger ft Special Guest Tara Kristensen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9638835</guid>
    <pubDate>Tue, 30 Nov 2021 13:00:00 -0700</pubDate>
    <itunes:duration>813</itunes:duration>
    <itunes:keywords>book, audio book, success, author, mindset, business, positivity, inspiration</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading Through Extraordinary Times Audio Book (Part Two)</itunes:title>
    <title>Leading Through Extraordinary Times Audio Book (Part Two)</title>
    <itunes:summary><![CDATA[Ready for the " ride of a life-time !?"  Hop aboard and enjoy this exclusive audio version of my newest book, Leading Through Extraordinary Times.  Only found here on my podcast!  So, welcome to the Leading Through Extraordinary Times Audio Book - Part Two.  Enjoy my favorite humans.  If you would like to purchase the hard copy - head here.     ]]></itunes:summary>
    <description><![CDATA[<p>Ready for the &quot; ride of a life-time !?&quot;<br/><br/>Hop aboard and enjoy this exclusive audio version of my newest book, Leading Through Extraordinary Times.  Only found here on my podcast!<br/><br/>So, welcome to the Leading Through Extraordinary Times Audio Book - Part Two.<br/><br/>Enjoy my favorite humans.<br/><br/>If you would like to purchase the hard copy - head <a href='https://betterhuman.today/collections/all/products/leading-through-extraordinary-times'>here</a>. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ready for the &quot; ride of a life-time !?&quot;<br/><br/>Hop aboard and enjoy this exclusive audio version of my newest book, Leading Through Extraordinary Times.  Only found here on my podcast!<br/><br/>So, welcome to the Leading Through Extraordinary Times Audio Book - Part Two.<br/><br/>Enjoy my favorite humans.<br/><br/>If you would like to purchase the hard copy - head <a href='https://betterhuman.today/collections/all/products/leading-through-extraordinary-times'>here</a>. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9604438-leading-through-extraordinary-times-audio-book-part-two.mp3" length="5276654" type="audio/mpeg" />
    <itunes:author>Ronda Conger ft Special Guest Tara Kristensen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9604438</guid>
    <pubDate>Wed, 24 Nov 2021 12:00:00 -0700</pubDate>
    <itunes:duration>430</itunes:duration>
    <itunes:keywords>book, audio book, success, adapt, prosper, business, good reads, inspiration, motivation, author</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Greatest Predictor of Success </itunes:title>
    <title>The Greatest Predictor of Success </title>
    <itunes:summary><![CDATA[Your greatest predictor of success in any area of your life is....   Tune in to find out what it is!  ]]></itunes:summary>
    <description><![CDATA[<p>Your greatest predictor of success in any area of your life is....<br/><br/><br/>Tune in to find out what it is! </p>]]></description>
    <content:encoded><![CDATA[<p>Your greatest predictor of success in any area of your life is....<br/><br/><br/>Tune in to find out what it is! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9458327-the-greatest-predictor-of-success.mp3" length="4979135" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9458327</guid>
    <pubDate>Sun, 31 Oct 2021 11:00:00 -0600</pubDate>
    <itunes:duration>405</itunes:duration>
    <itunes:keywords>ronda conger, success, predictor, optimism, short, let&#39;s go</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let GO of ALL Your Excuses</itunes:title>
    <title>Let GO of ALL Your Excuses</title>
    <itunes:summary><![CDATA[This podcast episode is QUICK &amp; SWEET!  Stop talking about what you CAN'T do. I want to know what you CAN do.   Listen to this short episode today (5 min!) ]]></itunes:summary>
    <description><![CDATA[<p>This podcast episode is QUICK &amp; SWEET!<br/><br/>Stop talking about what you CAN&apos;T do. I want to know what you CAN do. <br/><br/>Listen to this short episode today (5 min!)</p>]]></description>
    <content:encoded><![CDATA[<p>This podcast episode is QUICK &amp; SWEET!<br/><br/>Stop talking about what you CAN&apos;T do. I want to know what you CAN do. <br/><br/>Listen to this short episode today (5 min!)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9458302-let-go-of-all-your-excuses.mp3" length="4199520" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9458302</guid>
    <pubDate>Sat, 30 Oct 2021 11:00:00 -0600</pubDate>
    <itunes:duration>340</itunes:duration>
    <itunes:keywords>ronda conger, quick, short, sweet, speaker </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Go Do The Work</itunes:title>
    <title>Go Do The Work</title>
    <itunes:summary><![CDATA[Better Humans! Welcome back!  This podcast episode is all about one of Ryan Holiday's tiktok interviews. It's my thoughts and reactions.   I share the episode with you and we unpack it together because it's just that good.   Tune in.  ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans! Welcome back!<br/><br/>This podcast episode is all about one of Ryan Holiday&apos;s tiktok interviews. It&apos;s my thoughts and reactions. <br/><br/>I share the episode with you and we unpack it together because it&apos;s just that good. <br/><br/>Tune in. </p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans! Welcome back!<br/><br/>This podcast episode is all about one of Ryan Holiday&apos;s tiktok interviews. It&apos;s my thoughts and reactions. <br/><br/>I share the episode with you and we unpack it together because it&apos;s just that good. <br/><br/>Tune in. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9458248-go-do-the-work.mp3" length="7030125" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9458248</guid>
    <pubDate>Fri, 29 Oct 2021 16:00:00 -0600</pubDate>
    <itunes:duration>576</itunes:duration>
    <itunes:keywords>tiktok, ronda conger, pay it forward, ryan holiday, reaction, unpack, let&#39;s go</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Insider Secrets to Better Thinking</itunes:title>
    <title>Insider Secrets to Better Thinking</title>
    <itunes:summary><![CDATA[Better Thinkers,   Ever wonder where I get all my Better Thinking quotes for my "fill your tank" quote - sent with love to your inbox every weekday?  It can be a Lululemon bag, a t-shirt on a stranger, a book I'm reading or a show I'm watching. It's anything that speaks to me.   However, I am very specific on what I'm posting each day.   Tune in to see all the insider secrets to Better Thinking.  ]]></itunes:summary>
    <description><![CDATA[<p>Better Thinkers, <br/><br/>Ever wonder where I get all my Better Thinking quotes for my &quot;fill your tank&quot; quote - sent with love to your inbox every weekday?<br/><br/>It can be a Lululemon bag, a t-shirt on a stranger, a book I&apos;m reading or a show I&apos;m watching. It&apos;s anything that speaks to me. <br/><br/>However, I am very specific on what I&apos;m posting each day. <br/><br/>Tune in to see all the insider secrets to Better Thinking. </p>]]></description>
    <content:encoded><![CDATA[<p>Better Thinkers, <br/><br/>Ever wonder where I get all my Better Thinking quotes for my &quot;fill your tank&quot; quote - sent with love to your inbox every weekday?<br/><br/>It can be a Lululemon bag, a t-shirt on a stranger, a book I&apos;m reading or a show I&apos;m watching. It&apos;s anything that speaks to me. <br/><br/>However, I am very specific on what I&apos;m posting each day. <br/><br/>Tune in to see all the insider secrets to Better Thinking. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9376648-insider-secrets-to-better-thinking.mp3" length="12385476" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9376648</guid>
    <pubDate>Fri, 15 Oct 2021 15:00:00 -0600</pubDate>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords>better thinking, quote, daily, ronda conger, speaker, author, love, inbox, every weekeday</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I’m Worth It </itunes:title>
    <title>I’m Worth It </title>
    <itunes:summary><![CDATA[Better Humans!  Today I'm talking about Personal Development. Should you really invest in yourself?   “Personal development is the belief that you were worth the effort, time, energy needed to develop yourself.” - Denis Waitley   Head to worthit.rondaconger.com for the conferences I talk about!  Tune in today! ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans!<br/><br/>Today I&apos;m talking about Personal Development. Should you really invest in yourself? <br/><br/>“Personal development is the belief that you were worth the effort, time, energy needed to develop yourself.” - Denis Waitley <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-im-worth-it'>worthit.rondaconger.com</a> for the conferences I talk about!<br/><br/>Tune in today!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans!<br/><br/>Today I&apos;m talking about Personal Development. Should you really invest in yourself? <br/><br/>“Personal development is the belief that you were worth the effort, time, energy needed to develop yourself.” - Denis Waitley <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-im-worth-it'>worthit.rondaconger.com</a> for the conferences I talk about!<br/><br/>Tune in today!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9289158-i-m-worth-it.mp3" length="8006893" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9289158</guid>
    <pubDate>Thu, 30 Sep 2021 14:00:00 -0600</pubDate>
    <itunes:duration>657</itunes:duration>
    <itunes:keywords>invest, personal development, speaker, author, Ronda Conger, better human, better thinking, worth</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stopping Outfit Decision Fatigue </itunes:title>
    <title>Stopping Outfit Decision Fatigue </title>
    <itunes:summary><![CDATA[Better Humans!  In this episode, I'm sharing my secret on how I get out the door in less than 40 minutes. It's easy, affordable and most importantly, doable. Stop your outfit decision fatigue. I'm here to help with that!  Tune in today!  Head to amazon.rondaconger.com for all the outfit details!  ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans!<br/><br/>In this episode, I&apos;m sharing my secret on how I get out the door in less than 40 minutes. It&apos;s easy, affordable and most importantly, doable. Stop your outfit decision fatigue. I&apos;m here to help with that!<br/><br/>Tune in today!<br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-amazon-decision-fatigue-hack'>amazon.rondaconger.com </a>for all the outfit details! </p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans!<br/><br/>In this episode, I&apos;m sharing my secret on how I get out the door in less than 40 minutes. It&apos;s easy, affordable and most importantly, doable. Stop your outfit decision fatigue. I&apos;m here to help with that!<br/><br/>Tune in today!<br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-amazon-decision-fatigue-hack'>amazon.rondaconger.com </a>for all the outfit details! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9270376-stopping-outfit-decision-fatigue.mp3" length="8467733" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-amazon-decision-fatigue-hack</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9270376</guid>
    <pubDate>Mon, 27 Sep 2021 17:00:00 -0600</pubDate>
    <itunes:duration>696</itunes:duration>
    <itunes:keywords>ronda conger, outfit, decision fatigue, amazon, favorites, morning routine, better human </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The 5 Books on My Nightstand </itunes:title>
    <title>The 5 Books on My Nightstand </title>
    <itunes:summary><![CDATA[What books are you reading right now? Need some inspiration?  Better Humans! I'm here to help with 5 book recommendations.   Do you struggle with finding time to read? Read a little each day, just 15 minutes (or 10 pages a day) and before you know it you'll have read multiple books in a year!  Send this list to a family member, a friend or a co-worker. Pay it forward.   To find all the books I mention in the episode, head to readit.rondaconger.com.  ]]></itunes:summary>
    <description><![CDATA[<p>What books are you reading right now? Need some inspiration?<br/><br/>Better Humans! I&apos;m here to help with 5 book recommendations. <br/><br/>Do you struggle with finding time to read? Read a little each day, just 15 minutes (or 10 pages a day) and before you know it you&apos;ll have read multiple books in a year!<br/><br/>Send this list to a family member, a friend or a co-worker. Pay it forward. <br/><br/>To find all the books I mention in the episode, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-what-im-reading'>readit.rondaconger.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>What books are you reading right now? Need some inspiration?<br/><br/>Better Humans! I&apos;m here to help with 5 book recommendations. <br/><br/>Do you struggle with finding time to read? Read a little each day, just 15 minutes (or 10 pages a day) and before you know it you&apos;ll have read multiple books in a year!<br/><br/>Send this list to a family member, a friend or a co-worker. Pay it forward. <br/><br/>To find all the books I mention in the episode, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-what-im-reading'>readit.rondaconger.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9237359-the-5-books-on-my-nightstand.mp3" length="10805267" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-what-im-reading</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9237359</guid>
    <pubDate>Tue, 21 Sep 2021 17:00:00 -0600</pubDate>
    <itunes:duration>890</itunes:duration>
    <itunes:keywords>book, speaker, ronda conger, better human, book list, reading, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What I&#39;m Crushing On</itunes:title>
    <title>What I&#39;m Crushing On</title>
    <itunes:summary><![CDATA[Better Humans!  It's that time again. The time where I tell you ALL the things I'm crushin' on!   I'm giving you the TOP FIVE things I can't live without.   Tune in today &amp; head to crushingon.rondaconger.com for links to all the items.  ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans!<br/><br/>It&apos;s that time again. The time where I tell you ALL the things I&apos;m crushin&apos; on! <br/><br/>I&apos;m giving you the TOP FIVE things I can&apos;t live without. <br/><br/>Tune in today &amp; head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-what-im-crushing-on'><b>crushingon.rondaconger.com</b></a> for links to all the items. </p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans!<br/><br/>It&apos;s that time again. The time where I tell you ALL the things I&apos;m crushin&apos; on! <br/><br/>I&apos;m giving you the TOP FIVE things I can&apos;t live without. <br/><br/>Tune in today &amp; head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-what-im-crushing-on'><b>crushingon.rondaconger.com</b></a> for links to all the items. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9196546-what-i-m-crushing-on.mp3" length="10307459" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-what-im-crushing-on</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9196546</guid>
    <pubDate>Tue, 14 Sep 2021 18:00:00 -0600</pubDate>
    <itunes:duration>849</itunes:duration>
    <itunes:keywords>crushing on, items, love, speaker, author, top five, ronda conger, better human</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Small Shifts</itunes:title>
    <title>Small Shifts</title>
    <itunes:summary><![CDATA[You don't need to make a grand gesture to change your life and your mindset. It's small things, the small shifts.   Tune in today on the small shifts you can make to learn, grow and change your life.   Head to smallshifts.rondaconger.com for the article I talk about in this episode.  ]]></itunes:summary>
    <description><![CDATA[<p>You don&apos;t need to make a grand gesture to change your life and your mindset. It&apos;s small things, the small shifts. <br/><br/>Tune in today on the small shifts you can make to learn, grow and change your life. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-small-shifts'>smallshifts.rondaconger.com</a> for the article I talk about in this episode. </p>]]></description>
    <content:encoded><![CDATA[<p>You don&apos;t need to make a grand gesture to change your life and your mindset. It&apos;s small things, the small shifts. <br/><br/>Tune in today on the small shifts you can make to learn, grow and change your life. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-small-shifts'>smallshifts.rondaconger.com</a> for the article I talk about in this episode. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9111390-small-shifts.mp3" length="7443900" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9111390</guid>
    <pubDate>Tue, 31 Aug 2021 11:00:00 -0600</pubDate>
    <itunes:duration>610</itunes:duration>
    <itunes:keywords>small shifts, ronda conger, author, speaker, mindset, you got this, control, happiness</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Magic of Sunday</itunes:title>
    <title>The Magic of Sunday</title>
    <itunes:summary><![CDATA[Better Humans,   Happy Sunday!  This episode is all about planning, time management and crushing your week.   What is your Sunday ritual to help prepare you for the week? Set yourself up for a really good week. I'm here to tell you my tips and tricks on Sunday planning and why I think it's so important.   Tune in today! ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans, <br/><br/>Happy Sunday!<br/><br/>This episode is all about planning, time management and crushing your week. <br/><br/>What is your Sunday ritual to help prepare you for the week? Set yourself up for a really good week. I&apos;m here to tell you my tips and tricks on Sunday planning and why I think it&apos;s so important. <br/><br/>Tune in today!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans, <br/><br/>Happy Sunday!<br/><br/>This episode is all about planning, time management and crushing your week. <br/><br/>What is your Sunday ritual to help prepare you for the week? Set yourself up for a really good week. I&apos;m here to tell you my tips and tricks on Sunday planning and why I think it&apos;s so important. <br/><br/>Tune in today!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9098027-the-magic-of-sunday.mp3" length="8376486" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9098027</guid>
    <pubDate>Sun, 29 Aug 2021 19:00:00 -0600</pubDate>
    <itunes:duration>688</itunes:duration>
    <itunes:keywords>sunday planning, planning, Ronda Conger, motivate, success, time management, speaker, author, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Different Kinds of &quot;Work&quot;</itunes:title>
    <title>The Different Kinds of &quot;Work&quot;</title>
    <itunes:summary><![CDATA[Hi Better Humans,   This episode is a mini-recap of what I learned at Leadercast 2021. It's one of my favorite conferences.   This mini-recap dives into Todd Henry's different kinds of work.  Check it out.  ]]></itunes:summary>
    <description><![CDATA[<p>Hi Better Humans, <br/><br/>This episode is a mini-recap of what I learned at Leadercast 2021. It&apos;s one of my favorite conferences. <br/><br/>This mini-recap dives into Todd Henry&apos;s different kinds of work.<br/><br/>Check it out. </p>]]></description>
    <content:encoded><![CDATA[<p>Hi Better Humans, <br/><br/>This episode is a mini-recap of what I learned at Leadercast 2021. It&apos;s one of my favorite conferences. <br/><br/>This mini-recap dives into Todd Henry&apos;s different kinds of work.<br/><br/>Check it out. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/9081383-the-different-kinds-of-work.mp3" length="5615467" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9081383</guid>
    <pubDate>Tue, 24 Aug 2021 14:00:00 -0600</pubDate>
    <itunes:duration>458</itunes:duration>
    <itunes:keywords>leadercast, todd henry, ronda conger, better human, motivation, inspire, work, kind</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you tried something new lately?</itunes:title>
    <title>Have you tried something new lately?</title>
    <itunes:summary><![CDATA[Well,  have you?  Better Humans!  This episode is one of my favorites because it encourages you to get your brain and your life off auto pilot.   Each and every day you can get a little better and grow.   Tune in to find out how.  ]]></itunes:summary>
    <description><![CDATA[<p>Well,  have you?<br/><br/>Better Humans!<br/><br/>This episode is one of my favorites because it encourages you to get your brain and your life off auto pilot. <br/><br/>Each and every day you can get a little better and grow. <br/><br/>Tune in to find out how. </p>]]></description>
    <content:encoded><![CDATA[<p>Well,  have you?<br/><br/>Better Humans!<br/><br/>This episode is one of my favorites because it encourages you to get your brain and your life off auto pilot. <br/><br/>Each and every day you can get a little better and grow. <br/><br/>Tune in to find out how. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8953777-have-you-tried-something-new-lately.mp3" length="5773783" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8953777</guid>
    <pubDate>Sat, 31 Jul 2021 16:00:00 -0600</pubDate>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords>speaker, author, Ronda Conger, get better, grow, leader, leadership, motivate, encourage, inspire</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s my birthday, and I&#39;ll audit my day if I want to.</itunes:title>
    <title>It&#39;s my birthday, and I&#39;ll audit my day if I want to.</title>
    <itunes:summary><![CDATA[Better Humans!  Today is a very special day - IT'S MY BIRTHDAY!  Yes, today - July 28th.   In today's episode, I'm auditing my day, my life, my year. What am I grateful for? What needs work? What do I need to let go of?  Tune in today to find out.  ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans!<br/><br/>Today is a very special day - IT&apos;S MY BIRTHDAY!<br/><br/>Yes, today - July 28th. <br/><br/>In today&apos;s episode, I&apos;m auditing my day, my life, my year. What am I grateful for? What needs work? What do I need to let go of?<br/><br/>Tune in today to find out. </p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans!<br/><br/>Today is a very special day - IT&apos;S MY BIRTHDAY!<br/><br/>Yes, today - July 28th. <br/><br/>In today&apos;s episode, I&apos;m auditing my day, my life, my year. What am I grateful for? What needs work? What do I need to let go of?<br/><br/>Tune in today to find out. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8939035-it-s-my-birthday-and-i-ll-audit-my-day-if-i-want-to.mp3" length="7455267" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8939035</guid>
    <pubDate>Wed, 28 Jul 2021 13:00:00 -0600</pubDate>
    <itunes:duration>611</itunes:duration>
    <itunes:keywords>birthday, ronda conger, audit, podcast, speaker, author, motivation, lifestyle, happy</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be a Goldfish </itunes:title>
    <title>Be a Goldfish </title>
    <itunes:summary><![CDATA[Better Humans - grab your popcorn and settle in for this episode.   I'm talking all about my favorite new TV show - Ted Lasso.   Yes - it's amazing. It's filled with leadership, coaching, love, unlocking your potential, confidence and so much more.   I'm sharing my takeaways from season one.   This is a feel good show that will fill your tank.   Head to Apple TV to watch. Here is a link.  ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans - grab your popcorn and settle in for this episode. <br/><br/>I&apos;m talking all about my favorite new TV show - Ted Lasso. <br/><br/>Yes - it&apos;s amazing. It&apos;s filled with leadership, coaching, love, unlocking your potential, confidence and so much more. <br/><br/>I&apos;m sharing my takeaways from season one. <br/><br/>This is a feel good show that will fill your tank. <br/><br/>Head to Apple TV to watch. <a href='https://tv.apple.com/show/umc.cmc.vtoh0mn0xn7t3c643xqonfzy?ign-itscg=MC_20000&amp;ign-itsct=atvp_brand_omd&amp;mttn3pid=Google%20AdWords&amp;mttnagencyid=a5e&amp;mttncc=US&amp;mttnsiteid=143238&amp;mttnsubad=OUS2019863_1-529010829797-c&amp;mttnsubkw=106182847425__rdMG7cVq_&amp;mttnsubplmnt='>Here </a>is a link. </p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans - grab your popcorn and settle in for this episode. <br/><br/>I&apos;m talking all about my favorite new TV show - Ted Lasso. <br/><br/>Yes - it&apos;s amazing. It&apos;s filled with leadership, coaching, love, unlocking your potential, confidence and so much more. <br/><br/>I&apos;m sharing my takeaways from season one. <br/><br/>This is a feel good show that will fill your tank. <br/><br/>Head to Apple TV to watch. <a href='https://tv.apple.com/show/umc.cmc.vtoh0mn0xn7t3c643xqonfzy?ign-itscg=MC_20000&amp;ign-itsct=atvp_brand_omd&amp;mttn3pid=Google%20AdWords&amp;mttnagencyid=a5e&amp;mttncc=US&amp;mttnsiteid=143238&amp;mttnsubad=OUS2019863_1-529010829797-c&amp;mttnsubkw=106182847425__rdMG7cVq_&amp;mttnsubplmnt='>Here </a>is a link. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8906382-be-a-goldfish.mp3" length="8099674" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8906382</guid>
    <pubDate>Sat, 24 Jul 2021 11:00:00 -0600</pubDate>
    <itunes:duration>665</itunes:duration>
    <itunes:keywords>ronda conger, speaker, author, motivation, leadership, leader, ted lasso, love, confidence, happiness, coaching</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What are you carrying?</itunes:title>
    <title>What are you carrying?</title>
    <itunes:summary><![CDATA[Better Humans! I've missed you!  It's been a minute since my last podcast and so I really had to do it BIG!  This episode is all about what you are carrying and letting go of the things that are actually hurting you.   I share a story about two Zen masters, how to self-check yourself, and my tips on letting go and moving forward.   Tune in! xo ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans! I&apos;ve missed you!<br/><br/>It&apos;s been a minute since my last podcast and so I really had to do it BIG!<br/><br/>This episode is all about what you are carrying and letting go of the things that are actually hurting you. <br/><br/>I share a story about two Zen masters, how to self-check yourself, and my tips on letting go and moving forward. <br/><br/>Tune in! xo</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans! I&apos;ve missed you!<br/><br/>It&apos;s been a minute since my last podcast and so I really had to do it BIG!<br/><br/>This episode is all about what you are carrying and letting go of the things that are actually hurting you. <br/><br/>I share a story about two Zen masters, how to self-check yourself, and my tips on letting go and moving forward. <br/><br/>Tune in! xo</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8906156-what-are-you-carrying.mp3" length="8099690" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8906156</guid>
    <pubDate>Thu, 22 Jul 2021 10:00:00 -0600</pubDate>
    <itunes:duration>665</itunes:duration>
    <itunes:keywords>ronda conger, speaker, author, carrying, move forward, positive, motivation, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Giving Out Love</itunes:title>
    <title>Giving Out Love</title>
    <itunes:summary><![CDATA[Just your daily reminder to give out some major love today.   Tune in to listen to my newest challenge on how to give out love daily!    ]]></itunes:summary>
    <description><![CDATA[<p>Just your daily reminder to give out some major love today. <br/><br/>Tune in to listen to my newest challenge on how to give out love daily!<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Just your daily reminder to give out some major love today. <br/><br/>Tune in to listen to my newest challenge on how to give out love daily!<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8625789-giving-out-love.mp3" length="5821660" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8625789</guid>
    <pubDate>Fri, 25 Jun 2021 10:00:00 -0600</pubDate>
    <itunes:duration>475</itunes:duration>
    <itunes:keywords>love, give out love, love wins, Ronda Conger, author, speaker, spread love</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Top Three Books I&#39;m Currently Reading!</itunes:title>
    <title>Top Three Books I&#39;m Currently Reading!</title>
    <itunes:summary><![CDATA[This is always a top question - what am I currently reading?  You asked and I'm a giver so I'm here to answer ;)  Listen to this episode to find out my top three books I'm currently reading and loving!  Head to top3.rondaconger.com to snag yourself a copy! ]]></itunes:summary>
    <description><![CDATA[<p>This is always a top question - what am I currently reading?<br/><br/>You asked and I&apos;m a giver so I&apos;m here to answer ;)<br/><br/>Listen to this episode to find out my top three books I&apos;m currently reading and loving!<br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-top-3-books'>top3.rondaconger.com</a> to snag yourself a copy!</p>]]></description>
    <content:encoded><![CDATA[<p>This is always a top question - what am I currently reading?<br/><br/>You asked and I&apos;m a giver so I&apos;m here to answer ;)<br/><br/>Listen to this episode to find out my top three books I&apos;m currently reading and loving!<br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-top-3-books'>top3.rondaconger.com</a> to snag yourself a copy!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8625703-top-three-books-i-m-currently-reading.mp3" length="6075616" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-top-3-books</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8625703</guid>
    <pubDate>Fri, 18 Jun 2021 09:00:00 -0600</pubDate>
    <itunes:duration>496</itunes:duration>
    <itunes:keywords>reading list, summer reading, read, book, Ronda Conger, author, leader, read more</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What are you listening to?</itunes:title>
    <title>What are you listening to?</title>
    <itunes:summary><![CDATA[I was in my office the other day and it occurred to me...I have never shared my habits about brain music.  What are you listening to? What are you putting into your brain?  This episode is all about my favorite brain music, where to find it, my habits on what I listen to and more.   Thanks for being on the hunt with me to be better. So cheers to being our best selves.   For downloads, please head to brainmusic.rondaconger.com.     ]]></itunes:summary>
    <description><![CDATA[<p>I was in my office the other day and it occurred to me...I have never shared my habits about brain music.<br/><br/>What are you listening to? What are you putting into your brain?<br/><br/>This episode is all about my favorite brain music, where to find it, my habits on what I listen to and more. <br/><br/>Thanks for being on the hunt with me to be better. So cheers to being our best selves. <br/><br/>For downloads, please head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-brain-music'>brainmusic.rondaconger.com</a>. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I was in my office the other day and it occurred to me...I have never shared my habits about brain music.<br/><br/>What are you listening to? What are you putting into your brain?<br/><br/>This episode is all about my favorite brain music, where to find it, my habits on what I listen to and more. <br/><br/>Thanks for being on the hunt with me to be better. So cheers to being our best selves. <br/><br/>For downloads, please head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-brain-music'>brainmusic.rondaconger.com</a>. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8625442-what-are-you-listening-to.mp3" length="7465829" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-brain-music</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8625442</guid>
    <pubDate>Fri, 11 Jun 2021 09:00:00 -0600</pubDate>
    <itunes:duration>612</itunes:duration>
    <itunes:keywords>brain music, music, brain, food, speaker, author, Ronda Conger, listen, be better, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Red Rubber Band Challenge </itunes:title>
    <title>Red Rubber Band Challenge </title>
    <itunes:summary><![CDATA[Have you heard of this challenge yet?  I don't want to spill the secret in the description but tune in to listen to one of my favorite and life-changing challenges, The Red Rubber Band Challenge.  Try it for a few weeks and watch your life change (for the better!)    ]]></itunes:summary>
    <description><![CDATA[<p>Have you heard of this challenge yet?<br/><br/>I don&apos;t want to spill the secret in the description but tune in to listen to one of my favorite and life-changing challenges, The Red Rubber Band Challenge.<br/><br/>Try it for a few weeks and watch your life change (for the better!)<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Have you heard of this challenge yet?<br/><br/>I don&apos;t want to spill the secret in the description but tune in to listen to one of my favorite and life-changing challenges, The Red Rubber Band Challenge.<br/><br/>Try it for a few weeks and watch your life change (for the better!)<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8621763-red-rubber-band-challenge.mp3" length="5732343" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8621763</guid>
    <pubDate>Mon, 31 May 2021 21:00:00 -0600</pubDate>
    <itunes:duration>468</itunes:duration>
    <itunes:keywords>speaker, challenge, spread positivity, positive, grow, learn, Ronda Conger, better human, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading Through Extraordinary Times Audio Book (Part One)</itunes:title>
    <title>Leading Through Extraordinary Times Audio Book (Part One)</title>
    <itunes:summary><![CDATA[My newest book, Leading Through Extraordinary Times, is not an audiobook... say what?  So this episode is just that! Welcome to the Leading Through Extraordinary Times Audio Book - Part One.   Enjoy my favorite humans.   If you would like to purchase the hard copy - head here.  ]]></itunes:summary>
    <description><![CDATA[<p>My newest book, Leading Through Extraordinary Times, is not an audiobook... say what?<br/><br/>So this episode is just that! Welcome to the Leading Through Extraordinary Times Audio Book - Part One. <br/><br/>Enjoy my favorite humans. <br/><br/>If you would like to purchase the hard copy - head <a href='https://betterhuman.today/collections/all/products/leading-through-extraordinary-times'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>My newest book, Leading Through Extraordinary Times, is not an audiobook... say what?<br/><br/>So this episode is just that! Welcome to the Leading Through Extraordinary Times Audio Book - Part One. <br/><br/>Enjoy my favorite humans. <br/><br/>If you would like to purchase the hard copy - head <a href='https://betterhuman.today/collections/all/products/leading-through-extraordinary-times'>here</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8615948-leading-through-extraordinary-times-audio-book-part-one.mp3" length="9248278" type="audio/mpeg" />
    <link>https://betterhuman.today/collections/all/products/leading-through-extraordinary-times</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8615948</guid>
    <pubDate>Sun, 30 May 2021 21:00:00 -0600</pubDate>
    <itunes:duration>761</itunes:duration>
    <itunes:keywords>book, author, leader, leading, extraordinary times, covid, covid19, positive, power</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Three Things You Have to Listen to!</itunes:title>
    <title>Three Things You Have to Listen to!</title>
    <itunes:summary><![CDATA[Welcome back Fave Humans!  In this episode, I'm sharing my favorite TikTok videos. Yes, you read that right. I love TikTok but only if it makes me better, smarter, etc.   So in this episode, I'm sharing my favorite marriage advice TikTok called, Marriage Fitness, and a few other great ones.   Head to tiktok.rondaconger.com for all the links!  ]]></itunes:summary>
    <description><![CDATA[<p>Welcome back Fave Humans!<br/><br/>In this episode, I&apos;m sharing my favorite TikTok videos. Yes, you read that right. I love TikTok but only if it makes me better, smarter, etc. <br/><br/>So in this episode, I&apos;m sharing my favorite marriage advice TikTok called, Marriage Fitness, and a few other great ones. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-tiktok'>tiktok.rondaconger.com</a> for all the links! </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back Fave Humans!<br/><br/>In this episode, I&apos;m sharing my favorite TikTok videos. Yes, you read that right. I love TikTok but only if it makes me better, smarter, etc. <br/><br/>So in this episode, I&apos;m sharing my favorite marriage advice TikTok called, Marriage Fitness, and a few other great ones. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-tiktok'>tiktok.rondaconger.com</a> for all the links! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8545481-three-things-you-have-to-listen-to.mp3" length="12744045" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-tiktok</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8545481</guid>
    <pubDate>Tue, 18 May 2021 17:00:00 -0600</pubDate>
    <itunes:duration>1052</itunes:duration>
    <itunes:keywords>speaker, tiktok, favorites, ronda conger, better, be better, motivation, inspire, lets go</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Tips &amp; Tricks for the 75 Hard Challenge</itunes:title>
    <title>My Tips &amp; Tricks for the 75 Hard Challenge</title>
    <itunes:summary><![CDATA[Fave Humans, welcome back!  This episode is all about my tips and tricks for 75 Hard.   Tips and Tricks that will help you complete 75 Hard &amp; crush it.   I'm chattin' about my go-to work out bike, the water bottle of all water bottles, my diet &amp; so much more.    Head to 75hard.rondaconger.com for all my downloads/freebies!  Tune in today! ]]></itunes:summary>
    <description><![CDATA[<p>Fave Humans, welcome back!<br/><br/>This episode is all about my tips and tricks for 75 Hard. <br/><br/>Tips and Tricks that will help you complete 75 Hard &amp; crush it. <br/><br/>I&apos;m chattin&apos; about my go-to work out bike, the water bottle of all water bottles, my diet &amp; so much more. <br/><br/> Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-75-hard'>75hard.rondaconger.com</a> for all my downloads/freebies!<br/><br/>Tune in today!</p>]]></description>
    <content:encoded><![CDATA[<p>Fave Humans, welcome back!<br/><br/>This episode is all about my tips and tricks for 75 Hard. <br/><br/>Tips and Tricks that will help you complete 75 Hard &amp; crush it. <br/><br/>I&apos;m chattin&apos; about my go-to work out bike, the water bottle of all water bottles, my diet &amp; so much more. <br/><br/> Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-75-hard'>75hard.rondaconger.com</a> for all my downloads/freebies!<br/><br/>Tune in today!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8431063-my-tips-tricks-for-the-75-hard-challenge.mp3" length="11661335" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-75-hard</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8431063</guid>
    <pubDate>Fri, 30 Apr 2021 08:00:00 -0600</pubDate>
    <itunes:duration>962</itunes:duration>
    <itunes:keywords>75 hard, ronda conger, leadership, speaker, tips, tricks</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Future </itunes:title>
    <title>The Future </title>
    <itunes:summary><![CDATA[Welcome Better Humans.   In this episode, I am sharing one of my FAVORITE humans. Yes, he's a fave and after this episode, he will be your fave too!  What's not to love? This guy hangs out with NASA! Last year, I had the opportunity to meet him in-person and had him speak to our team. Big shout out and love to Ryan Estis for the connection!  Seth had some amazing takeaways and of course, I just had to share them with you.  For downloads, head to thefuture.rondaconger.com. ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome Better Humans. <br/><br/>In this episode, I am sharing one of my FAVORITE humans. Yes, he&apos;s a fave and after this episode, he will be your fave too!  What&apos;s not to love? This guy hangs out with NASA!</p><p>Last year, I had the opportunity to meet him in-person and had him speak to our team. Big shout out and love to <a href='https://ryanestis.com/'>Ryan Estis</a> for the connection! </p><p><a href='https://www.sethmattison.com/'>Seth</a> had some amazing takeaways and of course, I just had to share them with you. </p><p>For downloads, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-the-future'>thefuture.rondaconger.com</a>.</p><p>Tune in today!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome Better Humans. <br/><br/>In this episode, I am sharing one of my FAVORITE humans. Yes, he&apos;s a fave and after this episode, he will be your fave too!  What&apos;s not to love? This guy hangs out with NASA!</p><p>Last year, I had the opportunity to meet him in-person and had him speak to our team. Big shout out and love to <a href='https://ryanestis.com/'>Ryan Estis</a> for the connection! </p><p><a href='https://www.sethmattison.com/'>Seth</a> had some amazing takeaways and of course, I just had to share them with you. </p><p>For downloads, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-the-future'>thefuture.rondaconger.com</a>.</p><p>Tune in today!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8422672-the-future.mp3" length="14485006" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-the-future</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8422672</guid>
    <pubDate>Wed, 28 Apr 2021 11:00:00 -0600</pubDate>
    <itunes:duration>1197</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, leaders, the future, leader, nasa, takeaways</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ronda&#39;s Life Hacks </itunes:title>
    <title>Ronda&#39;s Life Hacks </title>
    <itunes:summary><![CDATA[This episode is all about Ronda's Life Hacks.   Action items that you can implement in your life today. She shares her favorite apps, websites, and books to help with your leadership journey.   It's about leading your best self.  For downloads - head to 100.rondaconger.com.     ]]></itunes:summary>
    <description><![CDATA[<p>This episode is all about Ronda&apos;s Life Hacks. <br/><br/>Action items that you can implement in your life today. She shares her favorite apps, websites, and books to help with your leadership journey. <br/><br/>It&apos;s about leading your best self.<br/><br/>For downloads - head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-rondas-life-hacks'>100.rondaconger.com</a>.<br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is all about Ronda&apos;s Life Hacks. <br/><br/>Action items that you can implement in your life today. She shares her favorite apps, websites, and books to help with your leadership journey. <br/><br/>It&apos;s about leading your best self.<br/><br/>For downloads - head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-rondas-life-hacks'>100.rondaconger.com</a>.<br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8247326-ronda-s-life-hacks.mp3" length="28474847" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-rondas-life-hacks</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8247326</guid>
    <pubDate>Wed, 31 Mar 2021 09:00:00 -0600</pubDate>
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, leaders, real estate, homebuilding, home,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adapting in Homebuilding</itunes:title>
    <title>Adapting in Homebuilding</title>
    <itunes:summary><![CDATA[I had the pleasure of being a guest on the Sales Lab podcast with Anthony Grasst. We chatted about the benefits and challenges of selling a home online and all the changes in buyer behavior.   Tune in today!  P.S. this podcast is also a video. You can watch the video here!  ]]></itunes:summary>
    <description><![CDATA[<p>I had the pleasure of being a guest on the Sales Lab podcast with Anthony Grasst. We chatted about the benefits and challenges of selling a home online and all the changes in buyer behavior. <br/><br/>Tune in today!<br/><br/>P.S. this podcast is also a video. You can watch the video <a href='https://youtu.be/Bs8H726Wwf8'>here</a>! </p>]]></description>
    <content:encoded><![CDATA[<p>I had the pleasure of being a guest on the Sales Lab podcast with Anthony Grasst. We chatted about the benefits and challenges of selling a home online and all the changes in buyer behavior. <br/><br/>Tune in today!<br/><br/>P.S. this podcast is also a video. You can watch the video <a href='https://youtu.be/Bs8H726Wwf8'>here</a>! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8202156-adapting-in-homebuilding.mp3" length="24900333" type="audio/mpeg" />
    <link>https://youtu.be/Bs8H726Wwf8</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8202156</guid>
    <pubDate>Fri, 26 Mar 2021 08:00:00 -0600</pubDate>
    <itunes:duration>2065</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, leaders, real estate, homebuilding, home,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pep Talk for Mortgage and Real Estate Professionals (Part 2 of 2)</itunes:title>
    <title>Pep Talk for Mortgage and Real Estate Professionals (Part 2 of 2)</title>
    <itunes:summary><![CDATA[Your purpose, your passion &amp; your motivation is inside of you! What does it mean? How do you get there?   Well in this episode, I'm going to show you how you can tap into your purpose, passion &amp; motivation.   I had the pleasure of speaking to some dear friends of mine - a national mortgage company, PMR about Purpose, Passion and Motivation. After, I felt like I needed to share the message with all of you.   So tune in to Part Two of Pep Talk for Mortgage and Real Estate...]]></itunes:summary>
    <description><![CDATA[<p>Your purpose, your passion &amp; your motivation is inside of you! What does it mean? How do you get there? <br/><br/>Well in this episode, I&apos;m going to show you how you can tap into your purpose, passion &amp; motivation. <br/><br/>I had the pleasure of speaking to some dear friends of mine - a national mortgage company, PMR about Purpose, Passion and Motivation. After, I felt like I needed to share the message with all of you. <br/><br/>So tune in to Part Two of Pep Talk for Mortgage and Real Estate Professionals. </p>]]></description>
    <content:encoded><![CDATA[<p>Your purpose, your passion &amp; your motivation is inside of you! What does it mean? How do you get there? <br/><br/>Well in this episode, I&apos;m going to show you how you can tap into your purpose, passion &amp; motivation. <br/><br/>I had the pleasure of speaking to some dear friends of mine - a national mortgage company, PMR about Purpose, Passion and Motivation. After, I felt like I needed to share the message with all of you. <br/><br/>So tune in to Part Two of Pep Talk for Mortgage and Real Estate Professionals. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8146908-pep-talk-for-mortgage-and-real-estate-professionals-part-2-of-2.mp3" length="18268376" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8146908</guid>
    <pubDate>Mon, 15 Mar 2021 15:00:00 -0600</pubDate>
    <itunes:duration>1512</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, leaders, people, purpose, passion, motivation</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pep Talk for Mortgage and Real Estate Professionals (Part 1 of 2)</itunes:title>
    <title>Pep Talk for Mortgage and Real Estate Professionals (Part 1 of 2)</title>
    <itunes:summary><![CDATA[Your purpose, your passion &amp; your motivation is inside of you! What does it mean? How do you get there?   Well in this episode, I'm going to show you how you can tap into your purpose, passion &amp; motivation.   I had the pleasure of speaking to some dear friends of mine - a national mortgage company, PMR about Purpose, Passion and Motivation. After, I felt like I needed to share the message with all of you.   So tune in to Part One of Pep Talk for Mortgage and Real Estate...]]></itunes:summary>
    <description><![CDATA[<p>Your purpose, your passion &amp; your motivation is inside of you! What does it mean? How do you get there? <br/><br/>Well in this episode, I&apos;m going to show you how you can tap into your purpose, passion &amp; motivation. <br/><br/>I had the pleasure of speaking to some dear friends of mine - a national mortgage company, PMR about Purpose, Passion and Motivation. After, I felt like I needed to share the message with all of you. <br/><br/>So tune in to Part One of Pep Talk for Mortgage and Real Estate Professionals. </p>]]></description>
    <content:encoded><![CDATA[<p>Your purpose, your passion &amp; your motivation is inside of you! What does it mean? How do you get there? <br/><br/>Well in this episode, I&apos;m going to show you how you can tap into your purpose, passion &amp; motivation. <br/><br/>I had the pleasure of speaking to some dear friends of mine - a national mortgage company, PMR about Purpose, Passion and Motivation. After, I felt like I needed to share the message with all of you. <br/><br/>So tune in to Part One of Pep Talk for Mortgage and Real Estate Professionals. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8146746-pep-talk-for-mortgage-and-real-estate-professionals-part-1-of-2.mp3" length="12611507" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8146746</guid>
    <pubDate>Mon, 15 Mar 2021 15:00:00 -0600</pubDate>
    <itunes:duration>1041</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, leaders, people, purpose, passion, motivation</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Love?</itunes:title>
    <title>What is Love?</title>
    <itunes:summary><![CDATA[It's the last day of February. Before we say goodbye to LOVE month and hello to March. I wanted to chat a little bit about love.  In this episode, I’m talking about love and relationships. Want a better marriage, better friendship, or just more love?  Listen to this episode.    ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s the last day of February. Before we say goodbye to LOVE month and hello to March. I wanted to chat a little bit about love. </p><p>In this episode, I’m talking about love and relationships. Want a better marriage, better friendship, or just more love?<br/><br/>Listen to this episode. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s the last day of February. Before we say goodbye to LOVE month and hello to March. I wanted to chat a little bit about love. </p><p>In this episode, I’m talking about love and relationships. Want a better marriage, better friendship, or just more love?<br/><br/>Listen to this episode. </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/8046609-what-is-love.mp3" length="10733142" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8046609</guid>
    <pubDate>Sun, 28 Feb 2021 15:00:00 -0700</pubDate>
    <itunes:duration>890</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, above average, leaders, people</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>12 Attributes of Above Average People</itunes:title>
    <title>12 Attributes of Above Average People</title>
    <itunes:summary><![CDATA[In today's episode, I'm talking about one of my favorite articles, 12 Attributes of Above Average People.   As I was scrolling through medium, I found this amazing gem and had to share it with the world.   For article - head to aboveaverage.rondaconger.com. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, I&apos;m talking about one of my favorite articles, 12 Attributes of Above Average People. <br/><br/>As I was scrolling through medium, I found this amazing gem and had to share it with the world. <br/><br/>For article - head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-12-attributes'>aboveaverage.rondaconger.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, I&apos;m talking about one of my favorite articles, 12 Attributes of Above Average People. <br/><br/>As I was scrolling through medium, I found this amazing gem and had to share it with the world. <br/><br/>For article - head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-12-attributes'>aboveaverage.rondaconger.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/7835581-12-attributes-of-above-average-people.mp3" length="7769617" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7835581</guid>
    <pubDate>Fri, 12 Feb 2021 14:00:00 -0700</pubDate>
    <itunes:duration>643</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, above average, leaders, people</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>My 2021 Health Routine</itunes:title>
    <title>My 2021 Health Routine</title>
    <itunes:summary><![CDATA[Health, Wellness &amp; Lindsey Wells.  As we enter into February, I wanted to take a moment and share with you my 2021 Health Routine. In 2020, I decided I wanted to get my health and sleeping habits on track. I met the amazing Lindsey Wells and my life has been forever changed!  In this episode, I'm sharing all my secrets on how to have the best health and sleep habits in 2021! Head to health.rondaconger.com for all my downloads!   We got this! ]]></itunes:summary>
    <description><![CDATA[<p>Health, Wellness &amp; Lindsey Wells.<br/><br/>As we enter into February, I wanted to take a moment and share with you my 2021 Health Routine. In 2020, I decided I wanted to get my health and sleeping habits on track. I met the amazing <a href='https://www.instagram.com/linzwells/?hl=en'>Lindsey Wells</a> and my life has been forever changed!<br/><br/>In this episode, I&apos;m sharing all my secrets on how to have the best health and sleep habits in 2021! Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-my-2021-health-routine'>health.rondaconger.com</a> for all my downloads! <br/><br/>We got this!</p>]]></description>
    <content:encoded><![CDATA[<p>Health, Wellness &amp; Lindsey Wells.<br/><br/>As we enter into February, I wanted to take a moment and share with you my 2021 Health Routine. In 2020, I decided I wanted to get my health and sleeping habits on track. I met the amazing <a href='https://www.instagram.com/linzwells/?hl=en'>Lindsey Wells</a> and my life has been forever changed!<br/><br/>In this episode, I&apos;m sharing all my secrets on how to have the best health and sleep habits in 2021! Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-my-2021-health-routine'>health.rondaconger.com</a> for all my downloads! <br/><br/>We got this!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/7695334-my-2021-health-routine.mp3" length="11397995" type="audio/mpeg" />
    <link>http://health.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7695334</guid>
    <pubDate>Fri, 05 Feb 2021 08:00:00 -0700</pubDate>
    <itunes:duration>945</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, health, sleeping habits, better you</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Things I Learned in 2020</itunes:title>
    <title>Things I Learned in 2020</title>
    <itunes:summary><![CDATA[Hello Better Humans,   It's 2021...WHAT!  In this episode, I'm taking a look back and telling you all the things I learned in 2020.  This idea came from SoYoung's owner, Catherine. I share some of her lessons as well as my own.   Head to thingsilearned.rondaconger.com for all my downloads.   Happy Listening! xo ]]></itunes:summary>
    <description><![CDATA[<p>Hello Better Humans, <br/><br/>It&apos;s 2021...WHAT!<br/><br/>In this episode, I&apos;m taking a look back and telling you all the things I learned in 2020.<br/><br/>This idea came from SoYoung&apos;s owner, Catherine. I share some of her lessons as well as my own. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-things-i-learned-in-2020'>thingsilearned.rondaconger.com</a> for all my downloads. <br/><br/>Happy Listening! xo</p>]]></description>
    <content:encoded><![CDATA[<p>Hello Better Humans, <br/><br/>It&apos;s 2021...WHAT!<br/><br/>In this episode, I&apos;m taking a look back and telling you all the things I learned in 2020.<br/><br/>This idea came from SoYoung&apos;s owner, Catherine. I share some of her lessons as well as my own. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-things-i-learned-in-2020'>thingsilearned.rondaconger.com</a> for all my downloads. <br/><br/>Happy Listening! xo</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/7539433-things-i-learned-in-2020.mp3" length="11572272" type="audio/mpeg" />
    <link>http://thingsilearned.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7539433</guid>
    <pubDate>Thu, 28 Jan 2021 11:00:00 -0700</pubDate>
    <itunes:duration>960</itunes:duration>
    <itunes:keywords>speaker, ronda conger, leadership, lessons, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>2021 Planning</itunes:title>
    <title>2021 Planning</title>
    <itunes:summary><![CDATA[Hello Better Humans,   Let's say goodbye to 2020 and hello to 2021!   We want to say thank you, audit, and review 2020. I've created a fun sheet to do so. Check it out at 2021.rondaconger.com.  Now it's time to plan for 2021. What do we want 2021 to look like?   Listen to this podcast episode for love, advice and inspiration for 2021!  See you on the other side.  ]]></itunes:summary>
    <description><![CDATA[<p>Hello Better Humans, <br/><br/>Let&apos;s say goodbye to 2020 and hello to 2021! <br/><br/>We want to say thank you, audit, and review 2020. I&apos;ve created a fun sheet to do so. Check it out at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-2021-planning'>2021.rondaconger.com</a>.<br/><br/>Now it&apos;s time to plan for 2021. What do we want 2021 to look like? <br/><br/>Listen to this podcast episode for love, advice and inspiration for 2021!<br/><br/>See you on the other side. </p>]]></description>
    <content:encoded><![CDATA[<p>Hello Better Humans, <br/><br/>Let&apos;s say goodbye to 2020 and hello to 2021! <br/><br/>We want to say thank you, audit, and review 2020. I&apos;ve created a fun sheet to do so. Check it out at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-2021-planning'>2021.rondaconger.com</a>.<br/><br/>Now it&apos;s time to plan for 2021. What do we want 2021 to look like? <br/><br/>Listen to this podcast episode for love, advice and inspiration for 2021!<br/><br/>See you on the other side. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/7082284-2021-planning.mp3" length="9410682" type="audio/mpeg" />
    <link>http://2021.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7082284</guid>
    <pubDate>Thu, 31 Dec 2020 12:00:00 -0700</pubDate>
    <itunes:duration>780</itunes:duration>
    <itunes:keywords>speaker, planning, 2021, new year, goals, inspire</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Favorite Things</itunes:title>
    <title>My Favorite Things</title>
    <itunes:summary><![CDATA[Christmas is right around the corner and I know you are still searching for some last minute gifts. ;)  In this episode, I tell you ALL the things I'm crushin' on from electronics to apps to books. I share it all.   Sending some major love to my local peeps - Idaho Candle Co, Blush and Branch and Rae Kennedy and her spicy books.   To see complete list, head here favoritethings.rondaconger.com.   xoxo  ]]></itunes:summary>
    <description><![CDATA[<p>Christmas is right around the corner and I know you are still searching for some last minute gifts. ;)<br/><br/>In this episode, I tell you ALL the things I&apos;m crushin&apos; on from electronics to apps to books. I share it all. <br/><br/>Sending some major love to my local peeps - Idaho Candle Co, Blush and Branch and Rae Kennedy and her spicy books. <br/><br/>To see complete list, head here <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-favorite-things'>favoritethings.rondaconger.com</a>. <br/><br/>xoxo </p>]]></description>
    <content:encoded><![CDATA[<p>Christmas is right around the corner and I know you are still searching for some last minute gifts. ;)<br/><br/>In this episode, I tell you ALL the things I&apos;m crushin&apos; on from electronics to apps to books. I share it all. <br/><br/>Sending some major love to my local peeps - Idaho Candle Co, Blush and Branch and Rae Kennedy and her spicy books. <br/><br/>To see complete list, head here <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-favorite-things'>favoritethings.rondaconger.com</a>. <br/><br/>xoxo </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6918029-my-favorite-things.mp3" length="7242039" type="audio/mpeg" />
    <link>https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-favorite-things</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6918029</guid>
    <pubDate>Fri, 18 Dec 2020 16:00:00 -0700</pubDate>
    <itunes:duration>599</itunes:duration>
    <itunes:keywords>speaker, author, lead, Ronda Conger, book, favorite things, fave, gifts </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dream BIG. Pray BIG (Better Human Chapter 11) </itunes:title>
    <title>Dream BIG. Pray BIG (Better Human Chapter 11) </title>
    <itunes:summary><![CDATA[Hold on to your knickers. We are going to have some fun. Dreaming and praying. Two of my favorites. I firmly believe that I am living the life I dreamed of and prayed for.   This episode is an excerpt from my recently re-launched book, Better Human.   Chapter 11 is fun &amp; something I just had to share with you.   Check it out! ]]></itunes:summary>
    <description><![CDATA[<p>Hold on to your knickers. We are going to have some fun. Dreaming and praying. Two of my favorites. I firmly believe that I am living the life I dreamed of and prayed for. <br/><br/>This episode is an excerpt from my recently re-launched book, Better Human. <br/><br/>Chapter 11 is fun &amp; something I just had to share with you. <br/><br/>Check it out!</p>]]></description>
    <content:encoded><![CDATA[<p>Hold on to your knickers. We are going to have some fun. Dreaming and praying. Two of my favorites. I firmly believe that I am living the life I dreamed of and prayed for. <br/><br/>This episode is an excerpt from my recently re-launched book, Better Human. <br/><br/>Chapter 11 is fun &amp; something I just had to share with you. <br/><br/>Check it out!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6882014-dream-big-pray-big-better-human-chapter-11.mp3" length="6753027" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6882014</guid>
    <pubDate>Wed, 16 Dec 2020 13:00:00 -0700</pubDate>
    <itunes:duration>558</itunes:duration>
    <itunes:keywords>speaker, author, lead, Ronda Conger, new, book</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading Through Extraordinary Times</itunes:title>
    <title>Leading Through Extraordinary Times</title>
    <itunes:summary><![CDATA[This episode is from one of my recent speaking events and I wanted to share it with you.   These are extraordinary times and I'm ready to share everything that I've been going through as a leader. I will share with you the tips, tricks, and tools that I use during these times; how it has affected my team, my family, my community, and myself. I'm going to share my perspective on leading no matter the times. Trust me, you got this.  ]]></itunes:summary>
    <description><![CDATA[<p>This episode is from one of my recent speaking events and I wanted to share it with you. <br/><br/>These are extraordinary times and I&apos;m ready to share everything that I&apos;ve been going through as a leader. I will share with you the tips, tricks, and tools that I use during these times; how it has affected my team, my family, my community, and myself. I&apos;m going to share my perspective on leading no matter the times.</p><p>Trust me, you got this. </p>]]></description>
    <content:encoded><![CDATA[<p>This episode is from one of my recent speaking events and I wanted to share it with you. <br/><br/>These are extraordinary times and I&apos;m ready to share everything that I&apos;ve been going through as a leader. I will share with you the tips, tricks, and tools that I use during these times; how it has affected my team, my family, my community, and myself. I&apos;m going to share my perspective on leading no matter the times.</p><p>Trust me, you got this. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6628138-leading-through-extraordinary-times.mp3" length="35100415" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6628138</guid>
    <pubDate>Mon, 30 Nov 2020 20:00:00 -0700</pubDate>
    <itunes:duration>2920</itunes:duration>
    <itunes:keywords>speaker, author, lead, Ronda Conger, new</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grateful Heart (Better Human Chapter 3)</itunes:title>
    <title>Grateful Heart (Better Human Chapter 3)</title>
    <itunes:summary><![CDATA[Hello Better Humans &amp; Happy Thanksgiving!   Here is an excerpt from Better Human: It's a Full-Time Job Chapter 3.   Order your copy today and get 20% off with code, 'blackfriday'.    ]]></itunes:summary>
    <description><![CDATA[<p>Hello Better Humans &amp; Happy Thanksgiving! <br/><br/>Here is an excerpt from <em>Better Human: It&apos;s a Full-Time Job Chapter </em><b><em>3</em></b><em>. </em><br/><br/>Order your copy today and get 20% off with code, &apos;blackfriday&apos;.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hello Better Humans &amp; Happy Thanksgiving! <br/><br/>Here is an excerpt from <em>Better Human: It&apos;s a Full-Time Job Chapter </em><b><em>3</em></b><em>. </em><br/><br/>Order your copy today and get 20% off with code, &apos;blackfriday&apos;.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6553618-grateful-heart-better-human-chapter-3.mp3" length="11124984" type="audio/mpeg" />
    <link>https://betterhuman.today/products/better-human-its-a-full-time-job-by-ronda-conger</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6553618</guid>
    <pubDate>Wed, 25 Nov 2020 11:00:00 -0700</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords>book, relaunch, speaker, Ronda Conger, new book, better human, motivation </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Gratitude Practice </itunes:title>
    <title>My Gratitude Practice </title>
    <itunes:summary><![CDATA[Happy Thanksgiving, Better Humans!  Today's episode is all about GRATITUDE. The whole focus of my message is thankful and incredibly grateful.   So grateful for all of you for listening and I wanted to share what I do to stay thankful and grateful (with texts, emails, handouts).   All my downloads can be found here - grateful.rondaconger.com ]]></itunes:summary>
    <description><![CDATA[<p>Happy Thanksgiving, Better Humans!<br/><br/>Today&apos;s episode is all about GRATITUDE. The whole focus of my message is thankful and incredibly grateful. <br/><br/>So grateful for all of you for listening and I wanted to share what I do to stay thankful and grateful (with texts, emails, handouts). <br/><br/>All my downloads can be found here - <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-thankful-incredibly-grateful'>grateful.rondaconger.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Thanksgiving, Better Humans!<br/><br/>Today&apos;s episode is all about GRATITUDE. The whole focus of my message is thankful and incredibly grateful. <br/><br/>So grateful for all of you for listening and I wanted to share what I do to stay thankful and grateful (with texts, emails, handouts). <br/><br/>All my downloads can be found here - <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-thankful-incredibly-grateful'>grateful.rondaconger.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6550861-my-gratitude-practice.mp3" length="11942480" type="audio/mpeg" />
    <link>http://grateful.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6550861</guid>
    <pubDate>Wed, 25 Nov 2020 09:00:00 -0700</pubDate>
    <itunes:duration>991</itunes:duration>
    <itunes:keywords>thankful, speaker, Ronda Conger, grateful, better human, motivation </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If You&#39;re Handed It, You Can Handle It (Better Human Chapter 7)</itunes:title>
    <title>If You&#39;re Handed It, You Can Handle It (Better Human Chapter 7)</title>
    <itunes:summary><![CDATA[Hello Better Humans!  TWO DAYS until the re-launch of Better Human!  Here is an excerpt from Better Human: It's a Full-Time Job Chapter 7.   You can pre-order Better Human today! Click HERE! ]]></itunes:summary>
    <description><![CDATA[<p>Hello Better Humans!<br/><br/>TWO DAYS until the re-launch of Better Human!<br/><br/>Here is an excerpt from<em> Better Human: It&apos;s a Full-Time Job Chapter 7. </em><br/><br/>You can pre-order Better Human today! Click <a href='https://betterhuman.today/products/better-human-its-a-full-time-job-by-ronda-conger'>HERE</a>!</p>]]></description>
    <content:encoded><![CDATA[<p>Hello Better Humans!<br/><br/>TWO DAYS until the re-launch of Better Human!<br/><br/>Here is an excerpt from<em> Better Human: It&apos;s a Full-Time Job Chapter 7. </em><br/><br/>You can pre-order Better Human today! Click <a href='https://betterhuman.today/products/better-human-its-a-full-time-job-by-ronda-conger'>HERE</a>!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6297358-if-you-re-handed-it-you-can-handle-it-better-human-chapter-7.mp3" length="11125080" type="audio/mpeg" />
    <link>https://betterhuman.today/products/better-human-its-a-full-time-job-by-ronda-conger</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6297358</guid>
    <pubDate>Mon, 09 Nov 2020 16:00:00 -0700</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords>book, relaunch, speaker, Ronda Conger, new book, better human, motivation </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Are You Putting in Your Kool-Aid? (Better Human Chapter 6)</itunes:title>
    <title>What Are You Putting in Your Kool-Aid? (Better Human Chapter 6)</title>
    <itunes:summary><![CDATA[Better Humans!  I'm so excited to be sharing my re-launch of Better Human with you.   Here is an excerpt from Better Human: It's a Full-Time Job Chapter 6.    You can pre-order Better Human today! Click here! ]]></itunes:summary>
    <description><![CDATA[<p>Better Humans!<br/><br/>I&apos;m so excited to be sharing my re-launch of Better Human with you. <br/><br/>Here is an excerpt from<em> Better Human: It&apos;s a Full-Time Job</em> Chapter 6.  <br/><br/>You can pre-order Better Human today! Click <a href='https://betterhuman.today/products/better-human-its-a-full-time-job-by-ronda-conger'>here</a>!</p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans!<br/><br/>I&apos;m so excited to be sharing my re-launch of Better Human with you. <br/><br/>Here is an excerpt from<em> Better Human: It&apos;s a Full-Time Job</em> Chapter 6.  <br/><br/>You can pre-order Better Human today! Click <a href='https://betterhuman.today/products/better-human-its-a-full-time-job-by-ronda-conger'>here</a>!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6163843-what-are-you-putting-in-your-kool-aid-better-human-chapter-6.mp3" length="10294885" type="audio/mpeg" />
    <link>https://betterhuman.today/products/better-human-its-a-full-time-job-by-ronda-conger</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6163843</guid>
    <pubDate>Sat, 31 Oct 2020 20:00:00 -0600</pubDate>
    <itunes:duration>853</itunes:duration>
    <itunes:keywords>book, relaunch, speaker, Ronda Conger, new book, better human, motivation </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The WHY (Better Human Re-Launch)</itunes:title>
    <title>The WHY (Better Human Re-Launch)</title>
    <itunes:summary><![CDATA[Hello Better Humans,   It's been 5 years since I first published Better Human: It's a Full-Time Job. It was my very first book and oh boy, was I a little scared to put it out in the universe. But it's out there and after 5 years, I decided to re-launch. So why the re-launch?  Check this episode out to find out my WHY!   ]]></itunes:summary>
    <description><![CDATA[<p>Hello Better Humans, <br/><br/>It&apos;s been 5 years since I first published Better Human: It&apos;s a Full-Time Job. It was my very first book and oh boy, was I a little scared to put it out in the universe. But it&apos;s out there and after 5 years, I decided to re-launch. So why the re-launch?<br/><br/>Check this episode out to find out my WHY!<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hello Better Humans, <br/><br/>It&apos;s been 5 years since I first published Better Human: It&apos;s a Full-Time Job. It was my very first book and oh boy, was I a little scared to put it out in the universe. But it&apos;s out there and after 5 years, I decided to re-launch. So why the re-launch?<br/><br/>Check this episode out to find out my WHY!<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6112693-the-why-better-human-re-launch.mp3" length="5505699" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6112693</guid>
    <pubDate>Wed, 28 Oct 2020 15:00:00 -0600</pubDate>
    <itunes:duration>454</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embracing Change</itunes:title>
    <title>Embracing Change</title>
    <itunes:summary><![CDATA[Can you tell I love to be a guest on podcasts? I LOVE IT. I was so honored to be a guest on The Home Builder Digital Marketing Podcast.   This episode is all about Embracing Change. I share some of my marketing strategies and how you can reach your goals both in life and in business!    ]]></itunes:summary>
    <description><![CDATA[<p>Can you tell I love to be a guest on podcasts? I LOVE IT. I was so honored to be a guest on <a href='https://www.buildermarketingpodcast.com/episodes/31-embracing-change-in-home-builder-marketing-ronda-conger'>The Home Builder Digital Marketing Podcast</a>. <br/><br/>This episode is all about Embracing Change. I share some of my marketing strategies and how you can reach your goals both in life and in business!<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Can you tell I love to be a guest on podcasts? I LOVE IT. I was so honored to be a guest on <a href='https://www.buildermarketingpodcast.com/episodes/31-embracing-change-in-home-builder-marketing-ronda-conger'>The Home Builder Digital Marketing Podcast</a>. <br/><br/>This episode is all about Embracing Change. I share some of my marketing strategies and how you can reach your goals both in life and in business!<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/6035425-embracing-change.mp3" length="32132729" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6035425</guid>
    <pubDate>Fri, 23 Oct 2020 15:00:00 -0600</pubDate>
    <itunes:duration>2673</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming a Better Human featuring Jeff Shore </itunes:title>
    <title>Becoming a Better Human featuring Jeff Shore </title>
    <itunes:summary><![CDATA[I am so honored to be featured on Jeff Shore's The Buyer's Mind Podcast.   In this episode, I virtually sit with Jeff to talk about the importance of being your best self, not only as a sales professional but in every aspect of your life. Your mindset determines your success. As a salesperson, you have to eat a diet of positivity because you’re going to get a lot of “No” before you get a “Yes.”  I share how you can feed that positive side of you.  Thank you so much Jeff Shore! It wa...]]></itunes:summary>
    <description><![CDATA[<p>I am so honored to be featured on <a href='https://jeffshore.com/podcast/187-becoming-a-better-human-with-ronda-conger/'>Jeff Shore&apos;s The Buyer&apos;s Mind Podcast</a>. <br/><br/>In this episode, I virtually sit with Jeff to talk about the importance of being your best self, not only as a sales professional but in every aspect of your life. Your mindset determines your success. As a salesperson, you have to eat a diet of positivity because you’re going to get a lot of “No” before you get a “Yes.”  I share how you can feed that positive side of you.<br/><br/>Thank you so much Jeff Shore! It was so fun!</p>]]></description>
    <content:encoded><![CDATA[<p>I am so honored to be featured on <a href='https://jeffshore.com/podcast/187-becoming-a-better-human-with-ronda-conger/'>Jeff Shore&apos;s The Buyer&apos;s Mind Podcast</a>. <br/><br/>In this episode, I virtually sit with Jeff to talk about the importance of being your best self, not only as a sales professional but in every aspect of your life. Your mindset determines your success. As a salesperson, you have to eat a diet of positivity because you’re going to get a lot of “No” before you get a “Yes.”  I share how you can feed that positive side of you.<br/><br/>Thank you so much Jeff Shore! It was so fun!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5882797-becoming-a-better-human-featuring-jeff-shore.mp3" length="25078134" type="audio/mpeg" />
    <link>https://jeffshore.com/podcast/187-becoming-a-better-human-with-ronda-conger/</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5882797</guid>
    <pubDate>Tue, 13 Oct 2020 16:00:00 -0600</pubDate>
    <itunes:duration>2085</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>There&#39;s No Playbook for This (Part Two)</itunes:title>
    <title>There&#39;s No Playbook for This (Part Two)</title>
    <itunes:summary><![CDATA[Yes, we are still leading through extraordinary times. We don't know, there is no playbook for this. BUT we can all survive, adapt, advance &amp; thrive.   This episode is just that, learning to adapt to what's going on, advance &amp; thrive in all areas of your life.   Lead with optimism and belief. YOU GOT THIS!  Tune in!  ]]></itunes:summary>
    <description><![CDATA[<p>Yes, we are still leading through extraordinary times. We don&apos;t know, there is no playbook for this. BUT we can all survive, adapt, advance &amp; thrive. <br/><br/>This episode is just that, learning to adapt to what&apos;s going on, advance &amp; thrive in all areas of your life. <br/><br/>Lead with optimism and belief. YOU GOT THIS!<br/><br/>Tune in! </p>]]></description>
    <content:encoded><![CDATA[<p>Yes, we are still leading through extraordinary times. We don&apos;t know, there is no playbook for this. BUT we can all survive, adapt, advance &amp; thrive. <br/><br/>This episode is just that, learning to adapt to what&apos;s going on, advance &amp; thrive in all areas of your life. <br/><br/>Lead with optimism and belief. YOU GOT THIS!<br/><br/>Tune in! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5679631-there-s-no-playbook-for-this-part-two.mp3" length="14226464" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5679631</guid>
    <pubDate>Wed, 30 Sep 2020 12:00:00 -0600</pubDate>
    <itunes:duration>1181</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>There&#39;s No Playbook for This (Part One)</itunes:title>
    <title>There&#39;s No Playbook for This (Part One)</title>
    <itunes:summary><![CDATA[Yes, we are still leading through extraordinary times. We don't know, there is no playbook for this. BUT we can all survive, adapt, advance &amp; thrive.   This episode is just that, learning to adapt to what's going on, advance &amp; thrive in all areas of your life.   Lead with optimism and belief. YOU GOT THIS!  Tune in!  ]]></itunes:summary>
    <description><![CDATA[<p>Yes, we are still leading through extraordinary times. We don&apos;t know, there is no playbook for this. BUT we can all survive, adapt, advance &amp; thrive. <br/><br/>This episode is just that, learning to adapt to what&apos;s going on, advance &amp; thrive in all areas of your life. <br/><br/>Lead with optimism and belief. YOU GOT THIS!<br/><br/>Tune in! </p>]]></description>
    <content:encoded><![CDATA[<p>Yes, we are still leading through extraordinary times. We don&apos;t know, there is no playbook for this. BUT we can all survive, adapt, advance &amp; thrive. <br/><br/>This episode is just that, learning to adapt to what&apos;s going on, advance &amp; thrive in all areas of your life. <br/><br/>Lead with optimism and belief. YOU GOT THIS!<br/><br/>Tune in! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5664976-there-s-no-playbook-for-this-part-one.mp3" length="17872694" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5664976</guid>
    <pubDate>Tue, 29 Sep 2020 16:00:00 -0600</pubDate>
    <itunes:duration>1485</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Morning &amp; Night Routine</itunes:title>
    <title>Morning &amp; Night Routine</title>
    <itunes:summary><![CDATA[Did you know that mental hygiene is just as important as washing your hands?  In this episode, I dive into Doc Amen's morning and night routine.  Change your brain, change your life.   Let's go!  Downloads are at amen.rondaconger.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Did you know that mental hygiene is just as important as washing your hands?<br/><br/>In this episode, I dive into Doc Amen&apos;s morning and night routine.<br/><br/>Change your brain, change your life. <br/><br/>Let&apos;s go!<br/><br/>Downloads are at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-doc-amen-routine'>amen.rondaconger.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that mental hygiene is just as important as washing your hands?<br/><br/>In this episode, I dive into Doc Amen&apos;s morning and night routine.<br/><br/>Change your brain, change your life. <br/><br/>Let&apos;s go!<br/><br/>Downloads are at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-doc-amen-routine'>amen.rondaconger.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5574538-morning-night-routine.mp3" length="8607792" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5574538</guid>
    <pubDate>Wed, 23 Sep 2020 13:00:00 -0600</pubDate>
    <itunes:duration>713</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be a Nice Human</itunes:title>
    <title>Be a Nice Human</title>
    <itunes:summary><![CDATA[Anyone can be nice when things are going well. Why is nice the first thing that goes out the window when things go wrong?  In this episode, I show you how to change direction and how you can be nice ALL the time.  More smiles, more love, we need you! ]]></itunes:summary>
    <description><![CDATA[<p>Anyone can be nice when things are going well. Why is nice the first thing that goes out the window when things go wrong?<br/><br/>In this episode, I show you how to change direction and how you can be nice ALL the time.<br/><br/>More smiles, more love, we need you!</p>]]></description>
    <content:encoded><![CDATA[<p>Anyone can be nice when things are going well. Why is nice the first thing that goes out the window when things go wrong?<br/><br/>In this episode, I show you how to change direction and how you can be nice ALL the time.<br/><br/>More smiles, more love, we need you!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5504437-be-a-nice-human.mp3" length="10303975" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5504437</guid>
    <pubDate>Fri, 18 Sep 2020 15:00:00 -0600</pubDate>
    <itunes:duration>854</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>13 Ways to Lead From Where You Are</itunes:title>
    <title>13 Ways to Lead From Where You Are</title>
    <itunes:summary><![CDATA[You can start today. You can be a leader right now. Stop waiting for the title. Stop waiting for more money. We are all waiting for YOU!  You Go First.  This episode includes Ronda's 13 Ways to Lead From Where You Are. You can find the article here.  ]]></itunes:summary>
    <description><![CDATA[<p>You can start today. You can be a leader right now. Stop waiting for the title. Stop waiting for more money. We are all waiting for YOU!<br/><br/>You Go First.<br/><br/>This episode includes Ronda&apos;s 13 Ways to Lead From Where You Are. You can find the article <a href='https://medium.com/@rondaconger/13-ways-to-lead-from-where-you-are-1928c848172'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>You can start today. You can be a leader right now. Stop waiting for the title. Stop waiting for more money. We are all waiting for YOU!<br/><br/>You Go First.<br/><br/>This episode includes Ronda&apos;s 13 Ways to Lead From Where You Are. You can find the article <a href='https://medium.com/@rondaconger/13-ways-to-lead-from-where-you-are-1928c848172'>here</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5231047-13-ways-to-lead-from-where-you-are.mp3" length="9905592" type="audio/mpeg" />
    <link>https://medium.com/@rondaconger/13-ways-to-lead-from-where-you-are-1928c848172</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5231047</guid>
    <pubDate>Mon, 31 Aug 2020 14:00:00 -0600</pubDate>
    <itunes:duration>821</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be Better</itunes:title>
    <title>Be Better</title>
    <itunes:summary><![CDATA[NEWS FLASH... I am on the hunt to be better just like you. We are in this together.   This episode is packed full of everything I learned at Jeff Shore's Virtual Leadership Summit.   Don't get complacent, always question, always grow and always look for the new things. Just BE BETTER.   There is no going back, only forward.   Find this episode's downloads at bebetter.rondaconger.com.  ]]></itunes:summary>
    <description><![CDATA[<p>NEWS FLASH... I am on the hunt to be better just like you. We are in this together. <br/><br/>This episode is packed full of everything I learned at <a href='https://jeffshore.com/'>Jeff Shore&apos;s Virtual Leadership Summit</a>. <br/><br/>Don&apos;t get complacent, always question, always grow and always look for the new things. Just BE BETTER. <br/><br/>There is no going back, only forward. <br/><br/>Find this episode&apos;s downloads at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-be-better'>bebetter.rondaconger.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>NEWS FLASH... I am on the hunt to be better just like you. We are in this together. <br/><br/>This episode is packed full of everything I learned at <a href='https://jeffshore.com/'>Jeff Shore&apos;s Virtual Leadership Summit</a>. <br/><br/>Don&apos;t get complacent, always question, always grow and always look for the new things. Just BE BETTER. <br/><br/>There is no going back, only forward. <br/><br/>Find this episode&apos;s downloads at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-be-better'>bebetter.rondaconger.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5190631-be-better.mp3" length="10135329" type="audio/mpeg" />
    <link>http://bebetter.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5190631</guid>
    <pubDate>Fri, 28 Aug 2020 13:00:00 -0600</pubDate>
    <itunes:duration>840</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Filling Ronda&#39;s Tank?</itunes:title>
    <title>What&#39;s Filling Ronda&#39;s Tank?</title>
    <itunes:summary><![CDATA[This episode is all about what is filling my tank and I wanted to share it with you.   We are still leading through extraordinary times and we need to encourage, lift and spread serious love. We are all different. We all have our own strengths and instead of complaining about them and others, we need to appreciate them. Love difficult people, you are one of them too.   Tune in today!     ]]></itunes:summary>
    <description><![CDATA[<p>This episode is all about what is filling my tank and I wanted to share it with you. <br/><br/>We are still leading through extraordinary times and we need to encourage, lift and spread serious love. We are all different. We all have our own strengths and instead of complaining about them and others, we need to appreciate them. Love difficult people, you are one of them too. <br/><br/>Tune in today! <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is all about what is filling my tank and I wanted to share it with you. <br/><br/>We are still leading through extraordinary times and we need to encourage, lift and spread serious love. We are all different. We all have our own strengths and instead of complaining about them and others, we need to appreciate them. Love difficult people, you are one of them too. <br/><br/>Tune in today! <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5160376-what-s-filling-ronda-s-tank.mp3" length="7739820" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5160376</guid>
    <pubDate>Wed, 26 Aug 2020 10:00:00 -0600</pubDate>
    <itunes:duration>640</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Behind the Scenes of the Ronda Conger Show </itunes:title>
    <title>Behind the Scenes of the Ronda Conger Show </title>
    <itunes:summary><![CDATA[Better Humans, Tara and CeCe are taking over and showing you behind the scenes of the Ronda Conger Show!!! Take a listen (we apologize for the sisterly banter) and if you're looking to start your own podcast or speaking gigs, this is for you!   In this episode we'll be talking about the tech we use from microphones, laptops, which software for presentations, and of course, the checklists we live by. If you walkaway with anything from this podcast its this; start simple and work your way ...]]></itunes:summary>
    <description><![CDATA[<p>Better Humans, Tara and CeCe are taking over and showing you behind the scenes of the Ronda Conger Show!!! Take a listen (we apologize for the sisterly banter) and if you&apos;re looking to start your own podcast or speaking gigs, this is for you! <br/><br/>In this episode we&apos;ll be talking about the tech we use from microphones, laptops, which software for presentations, and of course, the checklists we live by. If you walkaway with anything from this podcast its this; start simple and work your way up to the fancy items, and have a plan b! From extra batteries for the clicker, to a power strip, be prepared! <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Better Humans, Tara and CeCe are taking over and showing you behind the scenes of the Ronda Conger Show!!! Take a listen (we apologize for the sisterly banter) and if you&apos;re looking to start your own podcast or speaking gigs, this is for you! <br/><br/>In this episode we&apos;ll be talking about the tech we use from microphones, laptops, which software for presentations, and of course, the checklists we live by. If you walkaway with anything from this podcast its this; start simple and work your way up to the fancy items, and have a plan b! From extra batteries for the clicker, to a power strip, be prepared! <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/5090783-behind-the-scenes-of-the-ronda-conger-show.mp3" length="12498574" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Tara Kristensen / CeCe Cheney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5090783</guid>
    <pubDate>Fri, 21 Aug 2020 08:00:00 -0600</pubDate>
    <itunes:duration>1037</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Work-lationship featuring Tara Kristensen &amp; Holly Haener (Part Two)</itunes:title>
    <title>Work-lationship featuring Tara Kristensen &amp; Holly Haener (Part Two)</title>
    <itunes:summary><![CDATA[20 years later and these two (Tara Kristensen &amp; Holly Haener) are still by my side. Yes, we've been working together for 20 years. Can you believe it?  In part one, we came up with 12 tips on creating a work-lationship (whether it's 1 year or 20). In part two, we are answering our most asked questions (including Tara's Eat Pray Love moment!)  Listen in.. Tara and Holly are a flat good time!  For downloads - worklationships.rondaconger.com. ]]></itunes:summary>
    <description><![CDATA[<p>20 years later and these two (Tara Kristensen &amp; Holly Haener) are still by my side. Yes, we&apos;ve been working together for 20 years. Can you believe it?<br/><br/>In part one, we came up with 12 tips on creating a work-lationship (whether it&apos;s 1 year or 20). In part two, we are answering our most asked questions (including Tara&apos;s Eat Pray Love moment!)<br/><br/>Listen in.. Tara and Holly are a flat good time!<br/><br/>For downloads - <a href='https://betterhuman.today/pages/download-courtesy-of-ronda-conger-work-lationship'>worklationships.rondaconger.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>20 years later and these two (Tara Kristensen &amp; Holly Haener) are still by my side. Yes, we&apos;ve been working together for 20 years. Can you believe it?<br/><br/>In part one, we came up with 12 tips on creating a work-lationship (whether it&apos;s 1 year or 20). In part two, we are answering our most asked questions (including Tara&apos;s Eat Pray Love moment!)<br/><br/>Listen in.. Tara and Holly are a flat good time!<br/><br/>For downloads - <a href='https://betterhuman.today/pages/download-courtesy-of-ronda-conger-work-lationship'>worklationships.rondaconger.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4769108-work-lationship-featuring-tara-kristensen-holly-haener-part-two.mp3" length="9705037" type="audio/mpeg" />
    <link>http://worklationship.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4769108</guid>
    <pubDate>Wed, 29 Jul 2020 13:00:00 -0600</pubDate>
    <itunes:duration>804</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Work-lationship featuring Tara Kristensen &amp; Holly Haener (Part One)</itunes:title>
    <title>Work-lationship featuring Tara Kristensen &amp; Holly Haener (Part One)</title>
    <itunes:summary><![CDATA[20 years later and these two (Tara Kristensen &amp; Holly Haener) are still by my side. Yes, we've been working together for 20 years. Can you believe it?  We've come up with 12 tips on creating a work-lationship (whether it's 1 year or 20).   All you need is a little love, a whole lot of communication, &amp; say no to PRIMA DONNA'S!   Listen in.. Tara and Holly are a flat good time!  For downloads - worklationships.rondaconger.com. ]]></itunes:summary>
    <description><![CDATA[<p>20 years later and these two (Tara Kristensen &amp; Holly Haener) are still by my side. Yes, we&apos;ve been working together for 20 years. Can you believe it?<br/><br/>We&apos;ve come up with 12 tips on creating a work-lationship (whether it&apos;s 1 year or 20). <br/><br/>All you need is a little love, a whole lot of communication, &amp; say no to PRIMA DONNA&apos;S! <br/><br/>Listen in.. Tara and Holly are a flat good time!<br/><br/>For downloads - <a href='https://betterhuman.today/pages/download-courtesy-of-ronda-conger-work-lationship'>worklationships.rondaconger.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>20 years later and these two (Tara Kristensen &amp; Holly Haener) are still by my side. Yes, we&apos;ve been working together for 20 years. Can you believe it?<br/><br/>We&apos;ve come up with 12 tips on creating a work-lationship (whether it&apos;s 1 year or 20). <br/><br/>All you need is a little love, a whole lot of communication, &amp; say no to PRIMA DONNA&apos;S! <br/><br/>Listen in.. Tara and Holly are a flat good time!<br/><br/>For downloads - <a href='https://betterhuman.today/pages/download-courtesy-of-ronda-conger-work-lationship'>worklationships.rondaconger.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4704389-work-lationship-featuring-tara-kristensen-holly-haener-part-one.mp3" length="16617249" type="audio/mpeg" />
    <link>http://worklationship.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4704389</guid>
    <pubDate>Fri, 24 Jul 2020 15:00:00 -0600</pubDate>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be Open to New Ways (Oprah Part Three)</itunes:title>
    <title>Be Open to New Ways (Oprah Part Three)</title>
    <itunes:summary><![CDATA[Give out love like confetti. No but really, this episode is all about paying it forward, making your own path &amp; being open to new ways and ideas.   This is part three of my Oprah mini series and I could just keep sharing all the good I learned from her.   Make your own path - start by listening to this Podcast ;)  ]]></itunes:summary>
    <description><![CDATA[<p>Give out love like confetti. No but really, this episode is all about paying it forward, making your own path &amp; being open to new ways and ideas. <br/><br/>This is part three of my Oprah mini series and I could just keep sharing all the good I learned from her. <br/><br/>Make your own path - start by listening to this Podcast ;) </p>]]></description>
    <content:encoded><![CDATA[<p>Give out love like confetti. No but really, this episode is all about paying it forward, making your own path &amp; being open to new ways and ideas. <br/><br/>This is part three of my Oprah mini series and I could just keep sharing all the good I learned from her. <br/><br/>Make your own path - start by listening to this Podcast ;) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4611302-be-open-to-new-ways-oprah-part-three.mp3" length="13946485" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4611302</guid>
    <pubDate>Fri, 17 Jul 2020 14:00:00 -0600</pubDate>
    <itunes:duration>1158</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tara&#39;s Tips &amp; Tricks for Success (Part Two)</itunes:title>
    <title>Tara&#39;s Tips &amp; Tricks for Success (Part Two)</title>
    <itunes:summary><![CDATA[TARA in the HOUSE &amp; taking over The Ronda Conger Show!  In case you didn't know, Tara's title is Personal Cheerleader to Ronda Conger (aka ME) &amp; she's been by my side for 20 years!  It's been the Ronda and Tara Show for awhile and Tara has some great tips &amp; tricks in being successful at your job (&amp; life)!  This is a gooooood one... Tara is a flat good time!  For Tara's list - head to taraslist.rondaconger.com. ]]></itunes:summary>
    <description><![CDATA[<p>TARA in the HOUSE &amp; taking over The Ronda Conger Show!<br/><br/>In case you didn&apos;t know, Tara&apos;s title is Personal Cheerleader to Ronda Conger (aka ME) &amp; she&apos;s been by my side for 20 years!<br/><br/>It&apos;s been the Ronda and Tara Show for awhile and Tara has some great tips &amp; tricks in being successful at your job (&amp; life)!<br/><br/>This is a gooooood one... Tara is a flat good time!<br/><br/>For Tara&apos;s list - head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-taras-tips-tricks'>taraslist.rondaconger.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>TARA in the HOUSE &amp; taking over The Ronda Conger Show!<br/><br/>In case you didn&apos;t know, Tara&apos;s title is Personal Cheerleader to Ronda Conger (aka ME) &amp; she&apos;s been by my side for 20 years!<br/><br/>It&apos;s been the Ronda and Tara Show for awhile and Tara has some great tips &amp; tricks in being successful at your job (&amp; life)!<br/><br/>This is a gooooood one... Tara is a flat good time!<br/><br/>For Tara&apos;s list - head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-taras-tips-tricks'>taraslist.rondaconger.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4556969-tara-s-tips-tricks-for-success-part-two.mp3" length="11012762" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4556969</guid>
    <pubDate>Mon, 13 Jul 2020 17:00:00 -0600</pubDate>
    <itunes:duration>913</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tara&#39;s Tips &amp; Tricks for Success (Part One)</itunes:title>
    <title>Tara&#39;s Tips &amp; Tricks for Success (Part One)</title>
    <itunes:summary><![CDATA[TARA in the HOUSE &amp; taking over The Ronda Conger Show!  In case you didn't know, Tara's title is Personal Cheerleader to Ronda Conger (aka ME) &amp; she's been by my side for 20 years!  It's been the Ronda and Tara Show for awhile and Tara has some great tips &amp; tricks in being successful at your job (&amp; life)!  This is a gooooood one... Tara is a flat good time! ]]></itunes:summary>
    <description><![CDATA[<p>TARA in the HOUSE &amp; taking over The Ronda Conger Show!<br/><br/>In case you didn&apos;t know, Tara&apos;s title is Personal Cheerleader to Ronda Conger (aka ME) &amp; she&apos;s been by my side for 20 years!<br/><br/>It&apos;s been the Ronda and Tara Show for awhile and Tara has some great tips &amp; tricks in being successful at your job (&amp; life)!<br/><br/>This is a gooooood one... Tara is a flat good time!</p>]]></description>
    <content:encoded><![CDATA[<p>TARA in the HOUSE &amp; taking over The Ronda Conger Show!<br/><br/>In case you didn&apos;t know, Tara&apos;s title is Personal Cheerleader to Ronda Conger (aka ME) &amp; she&apos;s been by my side for 20 years!<br/><br/>It&apos;s been the Ronda and Tara Show for awhile and Tara has some great tips &amp; tricks in being successful at your job (&amp; life)!<br/><br/>This is a gooooood one... Tara is a flat good time!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4385324-tara-s-tips-tricks-for-success-part-one.mp3" length="11371403" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4385324</guid>
    <pubDate>Tue, 30 Jun 2020 16:00:00 -0600</pubDate>
    <itunes:duration>943</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being a Woman in a Man&#39;s World with David Mammano</itunes:title>
    <title>Being a Woman in a Man&#39;s World with David Mammano</title>
    <itunes:summary><![CDATA[A few months ago, I had the pleasure of being on David Mammano's Podcast, Avanti Entrepreneur.   We chatted about my books, my career, &amp; my life.  Working in a male dominated construction industry is my jam and I want to share all my secrets with you!  Tune in today!    ]]></itunes:summary>
    <description><![CDATA[<p>A few months ago, I had the pleasure of being on David Mammano&apos;s Podcast, <a href='https://www.avantientrepreneur.com/2020/06/02/ronda-conger/'>Avanti Entrepreneur. </a><br/><br/>We chatted about my books, my career, &amp; my life.<br/><br/>Working in a male dominated construction industry is my jam and I want to share all my secrets with you!<br/><br/>Tune in today!<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A few months ago, I had the pleasure of being on David Mammano&apos;s Podcast, <a href='https://www.avantientrepreneur.com/2020/06/02/ronda-conger/'>Avanti Entrepreneur. </a><br/><br/>We chatted about my books, my career, &amp; my life.<br/><br/>Working in a male dominated construction industry is my jam and I want to share all my secrets with you!<br/><br/>Tune in today!<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4367936-being-a-woman-in-a-man-s-world-with-david-mammano.mp3" length="29703688" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4367936</guid>
    <pubDate>Mon, 29 Jun 2020 13:00:00 -0600</pubDate>
    <itunes:duration>2471</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Build Confidence</itunes:title>
    <title>How to Build Confidence</title>
    <itunes:summary><![CDATA[Do you know how to ACTUALLY build Confidence? Do you want to?  In this episode, I'm giving you my tips and tricks on how to build your confidence / boost your self-esteem.   For all my downloads, head to confidence.rondaconger.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Do you know how to ACTUALLY build Confidence? Do you want to?<br/><br/>In this episode, I&apos;m giving you my tips and tricks on how to build your confidence / boost your self-esteem. <br/><br/>For all my downloads, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-confidence'>confidence.rondaconger.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Do you know how to ACTUALLY build Confidence? Do you want to?<br/><br/>In this episode, I&apos;m giving you my tips and tricks on how to build your confidence / boost your self-esteem. <br/><br/>For all my downloads, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-confidence'>confidence.rondaconger.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4152122-how-to-build-confidence.mp3" length="6755502" type="audio/mpeg" />
    <link>http://confidence.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4152122</guid>
    <pubDate>Fri, 12 Jun 2020 15:00:00 -0600</pubDate>
    <itunes:duration>558</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Q&amp;A</itunes:title>
    <title>Q&amp;A</title>
    <itunes:summary><![CDATA[Ronda &amp; Tara in the HOUSE!  A couple weeks ago, I asked YOU what you wanted to know and you answered with some amazing questions.   This episode I answer all your questions from "my favorite thing to do while social distancing" to "how I stay in the positive zone".  Tune in, this is a GOOD one.  For all the fun stuff I mention in this episode, head to questions.rondaconger.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Ronda &amp; Tara in the HOUSE!<br/><br/>A couple weeks ago, I asked YOU what you wanted to know and you answered with some amazing questions. <br/><br/>This episode I answer all your questions from &quot;my favorite thing to do while social distancing&quot; to &quot;how I stay in the positive zone&quot;.<br/><br/>Tune in, this is a GOOD one.<br/><br/>For all the fun stuff I mention in this episode, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-q-a'>questions.rondaconger.com.</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Ronda &amp; Tara in the HOUSE!<br/><br/>A couple weeks ago, I asked YOU what you wanted to know and you answered with some amazing questions. <br/><br/>This episode I answer all your questions from &quot;my favorite thing to do while social distancing&quot; to &quot;how I stay in the positive zone&quot;.<br/><br/>Tune in, this is a GOOD one.<br/><br/>For all the fun stuff I mention in this episode, head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-q-a'>questions.rondaconger.com.</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/4069037-q-a.mp3" length="16945181" type="audio/mpeg" />
    <link>http://questions.rondaconger.com</link>
    <itunes:author>Ronda Conger &amp; Tara Kristensen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4069037</guid>
    <pubDate>Sat, 06 Jun 2020 18:00:00 -0600</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who&#39;s Ronda Conger?</itunes:title>
    <title>Who&#39;s Ronda Conger?</title>
    <itunes:summary><![CDATA[This episode is an excerpt from Bradley Hartmann's Behind Your Back featuring none other than Ronda Conger!  Shaking things up this week with some personal questions like my first album, my first concert, my first job etc.   It's an episode all about my life!  ]]></itunes:summary>
    <description><![CDATA[<p>This episode is an excerpt from Bradley Hartmann&apos;s Behind Your Back featuring none other than Ronda Conger!<br/><br/>Shaking things up this week with some personal questions like my first album, my first concert, my first job etc. <br/><br/>It&apos;s an episode all about my life! </p>]]></description>
    <content:encoded><![CDATA[<p>This episode is an excerpt from Bradley Hartmann&apos;s Behind Your Back featuring none other than Ronda Conger!<br/><br/>Shaking things up this week with some personal questions like my first album, my first concert, my first job etc. <br/><br/>It&apos;s an episode all about my life! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3970823-who-s-ronda-conger.mp3" length="30322163" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3970823</guid>
    <pubDate>Fri, 29 May 2020 16:00:00 -0600</pubDate>
    <itunes:duration>2522</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You are the Compass </itunes:title>
    <title>You are the Compass </title>
    <itunes:summary><![CDATA[In this episode, I had the pleasure of being a part of Leadership Boise's Virtual Event.   I dive into what it means to lead. Not just during our current situation but in all situations.  Your job as a leader is to be the light. Show the way. You are the Compass.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I had the pleasure of being a part of Leadership Boise&apos;s Virtual Event. <br/><br/>I dive into what it means to lead. Not just during our current situation but in all situations.<br/><br/>Your job as a leader is to be the light. Show the way. You are the Compass. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I had the pleasure of being a part of Leadership Boise&apos;s Virtual Event. <br/><br/>I dive into what it means to lead. Not just during our current situation but in all situations.<br/><br/>Your job as a leader is to be the light. Show the way. You are the Compass. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3970673-you-are-the-compass.mp3" length="14764991" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3970673</guid>
    <pubDate>Fri, 29 May 2020 16:00:00 -0600</pubDate>
    <itunes:duration>1226</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Want It All: Disrupting Work-Life Balance as You Know It!</itunes:title>
    <title>I Want It All: Disrupting Work-Life Balance as You Know It!</title>
    <itunes:summary><![CDATA[This just in, work-life balance is a myth.   Ditch work-life balance from your vocabulary and say hello to one fabulous life! Stop comprising, stop selling yourself short, you can have it all. This is about creating a big life. Your life. We're re-thinking what work-life balance means and creating the life we've all been dreaming of for work and home.   Head to ewomen.rondaconger.com for all downloads mentioned in this episode!  ]]></itunes:summary>
    <description><![CDATA[<p>This just in, work-life balance is a<b> myth.</b> <br/><br/>Ditch work-life balance from your vocabulary and say hello to one fabulous life! Stop comprising, stop selling yourself short, <b>you can have it all</b>. This is about creating a big life. Your life. We&apos;re re-thinking what work-life balance means and creating the life we&apos;ve all been dreaming of for work and home. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-ewomen-network'>ewomen.rondaconger.com</a> for all downloads mentioned in this episode! </p>]]></description>
    <content:encoded><![CDATA[<p>This just in, work-life balance is a<b> myth.</b> <br/><br/>Ditch work-life balance from your vocabulary and say hello to one fabulous life! Stop comprising, stop selling yourself short, <b>you can have it all</b>. This is about creating a big life. Your life. We&apos;re re-thinking what work-life balance means and creating the life we&apos;ve all been dreaming of for work and home. <br/><br/>Head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-ewomen-network'>ewomen.rondaconger.com</a> for all downloads mentioned in this episode! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3858455-i-want-it-all-disrupting-work-life-balance-as-you-know-it.mp3" length="22814258" type="audio/mpeg" />
    <link>http://ewomen.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3858455</guid>
    <pubDate>Thu, 21 May 2020 08:00:00 -0600</pubDate>
    <itunes:duration>1897</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Growing Sales and a Sales Culture featuring Chad Sanschagrin and Myers Barnes</itunes:title>
    <title>Growing Sales and a Sales Culture featuring Chad Sanschagrin and Myers Barnes</title>
    <itunes:summary><![CDATA[This episode is a FLAT GOOD TIME with Ronda, Chad and Myers.   Listen as these experts dive into growing sales during this time and creating the best sales culture.   This episode is from a LIVE webinar.   You won't want to miss it! ]]></itunes:summary>
    <description><![CDATA[<p>This episode is a FLAT GOOD TIME with Ronda, Chad and Myers. <br/><br/>Listen as these experts dive into growing sales during this time and creating the best sales culture. <br/><br/>This episode is from a LIVE webinar. <br/><br/>You won&apos;t want to miss it!</p>]]></description>
    <content:encoded><![CDATA[<p>This episode is a FLAT GOOD TIME with Ronda, Chad and Myers. <br/><br/>Listen as these experts dive into growing sales during this time and creating the best sales culture. <br/><br/>This episode is from a LIVE webinar. <br/><br/>You won&apos;t want to miss it!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3682219-growing-sales-and-a-sales-culture-featuring-chad-sanschagrin-and-myers-barnes.mp3" length="44463830" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3682219</guid>
    <pubDate>Fri, 08 May 2020 15:00:00 -0600</pubDate>
    <itunes:duration>3701</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading through Extraordinary Times </itunes:title>
    <title>Leading through Extraordinary Times </title>
    <itunes:summary><![CDATA[This episode is an excerpt from Ronda's Leadership Coffee meeting she holds once a month for her team.   It's all about leading through extraordinary times and how we show up.   What does showing up look like? Are we leading through these times or staying on the side lines?   Tune in to hear Ronda's Top Ten Things to Focus On during extraordinary times!  PS Ronda shares a funny airplane story that you won't want to miss!  ]]></itunes:summary>
    <description><![CDATA[<p>This episode is an excerpt from Ronda&apos;s Leadership Coffee meeting she holds once a month for her team. <br/><br/>It&apos;s all about leading through extraordinary times and how we show up. <br/><br/>What does showing up look like? Are we leading through these times or staying on the side lines? <br/><br/>Tune in to hear Ronda&apos;s <b>Top Ten Things to Focus On</b> during extraordinary times!<br/><br/>PS Ronda shares a funny airplane story that you won&apos;t want to miss! </p>]]></description>
    <content:encoded><![CDATA[<p>This episode is an excerpt from Ronda&apos;s Leadership Coffee meeting she holds once a month for her team. <br/><br/>It&apos;s all about leading through extraordinary times and how we show up. <br/><br/>What does showing up look like? Are we leading through these times or staying on the side lines? <br/><br/>Tune in to hear Ronda&apos;s <b>Top Ten Things to Focus On</b> during extraordinary times!<br/><br/>PS Ronda shares a funny airplane story that you won&apos;t want to miss! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3555184-leading-through-extraordinary-times.mp3" length="10985177" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3555184</guid>
    <pubDate>Wed, 29 Apr 2020 11:00:00 -0600</pubDate>
    <itunes:duration>911</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are You in the Hell Yes Lane? (Oprah Part Two)</itunes:title>
    <title>Are You in the Hell Yes Lane? (Oprah Part Two)</title>
    <itunes:summary><![CDATA[Quick &amp; full of so much good. This episode is 11 minutes and all about intentions. It's packed full with everything you need to know about living a clear and intentional life.   Oprah said, "You don't get what you want; you get what you intend."  What are you intending every day, every minute, every area of your life? With intention comes energy, what energy are you putting out there?  When your intentions are clear, there is nothing that can stop you.   Be in the Hell Yes Lane, always. I...]]></itunes:summary>
    <description><![CDATA[<p>Quick &amp; full of so much good. This episode is 11 minutes and all about intentions. It&apos;s packed full with everything you need to know about living a clear and intentional life. <br/><br/>Oprah said, &quot;You don&apos;t get what you want; you get what you intend.&quot;<br/><br/>What are you intending every day, every minute, every area of your life? With intention comes energy, what energy are you putting out there?<br/><br/>When your intentions are clear, there is nothing that can stop you. <br/><br/>Be in the Hell Yes Lane, always. Intend. Seek. Do. <br/><br/>Don&apos;t forget to visit <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-oprah-part-one'>oprah.rondaconger.com</a> for all my downloads on Part One &amp; Part Two. </p>]]></description>
    <content:encoded><![CDATA[<p>Quick &amp; full of so much good. This episode is 11 minutes and all about intentions. It&apos;s packed full with everything you need to know about living a clear and intentional life. <br/><br/>Oprah said, &quot;You don&apos;t get what you want; you get what you intend.&quot;<br/><br/>What are you intending every day, every minute, every area of your life? With intention comes energy, what energy are you putting out there?<br/><br/>When your intentions are clear, there is nothing that can stop you. <br/><br/>Be in the Hell Yes Lane, always. Intend. Seek. Do. <br/><br/>Don&apos;t forget to visit <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-oprah-part-one'>oprah.rondaconger.com</a> for all my downloads on Part One &amp; Part Two. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3525031-are-you-in-the-hell-yes-lane-oprah-part-two.mp3" length="8112544" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3525031</guid>
    <pubDate>Mon, 27 Apr 2020 09:00:00 -0600</pubDate>
    <itunes:duration>671</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Fat to Free featuring Elizabeth Lizberg.</itunes:title>
    <title>From Fat to Free featuring Elizabeth Lizberg.</title>
    <itunes:summary><![CDATA[Shaking things up this week with something a little different! This episode is all about how to stop emotionally/over eating and start learning to fuel your body. Change makes us feel uncomfortable and when you are uncomfortable, what do people usually do? Generally they turn to eating and alcohol (You know that little midnight snack or it's 5 o'clock somewhere?).   Guest Elizabeth Lizberg spent 30 years living life on the sidelines. She could put away more food than a half-dozen teenage boys...]]></itunes:summary>
    <description><![CDATA[<p>Shaking things up this week with something a little different! This episode is all about how to stop emotionally/over eating and start learning to fuel your body. Change makes us feel uncomfortable and when you are uncomfortable, what do people usually do? Generally they turn to eating and alcohol (You know that little midnight snack or it&apos;s 5 o&apos;clock somewhere?). <br/><br/>Guest Elizabeth Lizberg spent 30 years living life on the sidelines. She could put away more food than a half-dozen teenage boys and has tried every diet out there. Almost three years ago, Elizabeth had an ah-ha moment which led her to lose 100 lbs!<br/><br/>She learned to fuel her body and ended her toxic relationship with food. She&apos;s currently writing a book called, From Fat to Free, How to End your Toxic Relationship with Food.<br/><br/>Discover her secrets in this episode. <br/><br/>Elizabeth&apos;s website:  <a href='https://www.fromfattofree.com/'>https://www.fromfattofree.com/</a> <br/>Code Red Lifestyle: <a href='https://coderedlifestyle.com/'>https://coderedlifestyle.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Shaking things up this week with something a little different! This episode is all about how to stop emotionally/over eating and start learning to fuel your body. Change makes us feel uncomfortable and when you are uncomfortable, what do people usually do? Generally they turn to eating and alcohol (You know that little midnight snack or it&apos;s 5 o&apos;clock somewhere?). <br/><br/>Guest Elizabeth Lizberg spent 30 years living life on the sidelines. She could put away more food than a half-dozen teenage boys and has tried every diet out there. Almost three years ago, Elizabeth had an ah-ha moment which led her to lose 100 lbs!<br/><br/>She learned to fuel her body and ended her toxic relationship with food. She&apos;s currently writing a book called, From Fat to Free, How to End your Toxic Relationship with Food.<br/><br/>Discover her secrets in this episode. <br/><br/>Elizabeth&apos;s website:  <a href='https://www.fromfattofree.com/'>https://www.fromfattofree.com/</a> <br/>Code Red Lifestyle: <a href='https://coderedlifestyle.com/'>https://coderedlifestyle.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3390262-from-fat-to-free-featuring-elizabeth-lizberg.mp3" length="15115202" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3390262</guid>
    <pubDate>Thu, 16 Apr 2020 16:00:00 -0600</pubDate>
    <itunes:duration>1255</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Life in Focus (Oprah Recap Part One)</itunes:title>
    <title>Your Life in Focus (Oprah Recap Part One)</title>
    <itunes:summary><![CDATA[In this episode, Ronda recaps everything she loved from Oprah's 2020 Tour. Since she loved EVERYTHING, she wants to share it with all of you!  This is part one of many so don't forget to check back each week for a new podcast episode.   Ronda and her team had the pleasure of seeing Oprah LIVE and meeting her. (Head to Ronda's download page to see the photo!! - Oprah.rondaconger.com)   This episode is all about Your Life in Focus. What are you focusing on? How are you starting your day? There ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Ronda recaps everything she loved from Oprah&apos;s 2020 Tour. Since she loved EVERYTHING, she wants to share it with all of you!<br/><br/>This is part one of many so don&apos;t forget to check back each week for a new podcast episode. <br/><br/>Ronda and her team had the pleasure of seeing Oprah LIVE and meeting her. (Head to Ronda&apos;s download page to see the photo!! - <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-oprah-part-one'>Oprah.rondaconger.com</a>) <br/><br/>This episode is all about Your Life in Focus. What are you focusing on? How are you starting your day? There is so much to learn, so many opportunities to grow and do. <br/><br/>Oprah said, &quot;I can&apos;t teach you something new today, I&apos;m just here to remind you.&quot; <br/><br/>We&apos;ve all heard the same things over and over again, but maybe this is what you need right here and right now. Maybe you&apos;ve heard it before but you weren&apos;t ready for it but now you are. <br/><br/>This episode is full of positivity and love and a little dancing.<br/><br/>Don&apos;t forget to head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-oprah-part-one'>Oprah.rondaconger.com</a> to check out all Ronda&apos;s downloads. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Ronda recaps everything she loved from Oprah&apos;s 2020 Tour. Since she loved EVERYTHING, she wants to share it with all of you!<br/><br/>This is part one of many so don&apos;t forget to check back each week for a new podcast episode. <br/><br/>Ronda and her team had the pleasure of seeing Oprah LIVE and meeting her. (Head to Ronda&apos;s download page to see the photo!! - <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-oprah-part-one'>Oprah.rondaconger.com</a>) <br/><br/>This episode is all about Your Life in Focus. What are you focusing on? How are you starting your day? There is so much to learn, so many opportunities to grow and do. <br/><br/>Oprah said, &quot;I can&apos;t teach you something new today, I&apos;m just here to remind you.&quot; <br/><br/>We&apos;ve all heard the same things over and over again, but maybe this is what you need right here and right now. Maybe you&apos;ve heard it before but you weren&apos;t ready for it but now you are. <br/><br/>This episode is full of positivity and love and a little dancing.<br/><br/>Don&apos;t forget to head to <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-oprah-part-one'>Oprah.rondaconger.com</a> to check out all Ronda&apos;s downloads. </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3326251-your-life-in-focus-oprah-recap-part-one.mp3" length="15686278" type="audio/mpeg" />
    <link>http://Oprah.rondaconger.com</link>
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3326251</guid>
    <pubDate>Sat, 11 Apr 2020 13:00:00 -0600</pubDate>
    <itunes:duration>1303</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Scan the World for Gratitude (Shawn Achor Recap)</itunes:title>
    <title>Scan the World for Gratitude (Shawn Achor Recap)</title>
    <itunes:summary><![CDATA[In this episode, Ronda shares her TOP 15 takeaways from Shawn Achor, after seeing him LIVE at CBH Homes Company Kick Off in January. In case you didn't know, Shawn Achor's mission is all about HAPPINESS.   Shawn has been on the cover of Harvard Business Review and even sat down with Oprah at her house to discuss the science of happiness.   You will hear things like happiness is not an individual sport to happiness is the greatest competitive advantage in this episode.   Are you ready to dive ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Ronda shares her TOP 15 takeaways from Shawn Achor, after seeing him LIVE at CBH Homes Company Kick Off in January. In case you didn&apos;t know, Shawn Achor&apos;s mission is all about <b>HAPPINESS</b>. <br/><br/>Shawn has been on the cover of Harvard Business Review and even sat down with Oprah at her house to discuss the science of happiness. <br/><br/>You will hear things like happiness is not an individual sport to happiness is the greatest competitive advantage in this episode. <br/><br/>Are you ready to dive in about happiness, gratitude and so much more?<br/><br/>Don&apos;t forget to visit <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-shawn-achor-recap'>shawnachor.rondaconger.com</a> for Ronda&apos;s Top 15 handout and all the videos she mentions. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Ronda shares her TOP 15 takeaways from Shawn Achor, after seeing him LIVE at CBH Homes Company Kick Off in January. In case you didn&apos;t know, Shawn Achor&apos;s mission is all about <b>HAPPINESS</b>. <br/><br/>Shawn has been on the cover of Harvard Business Review and even sat down with Oprah at her house to discuss the science of happiness. <br/><br/>You will hear things like happiness is not an individual sport to happiness is the greatest competitive advantage in this episode. <br/><br/>Are you ready to dive in about happiness, gratitude and so much more?<br/><br/>Don&apos;t forget to visit <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-shawn-achor-recap'>shawnachor.rondaconger.com</a> for Ronda&apos;s Top 15 handout and all the videos she mentions. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3218260-scan-the-world-for-gratitude-shawn-achor-recap.mp3" length="13261969" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3218260</guid>
    <pubDate>Thu, 02 Apr 2020 16:00:00 -0600</pubDate>
    <itunes:duration>1100</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What To Do During Challenging Times </itunes:title>
    <title>What To Do During Challenging Times </title>
    <itunes:summary><![CDATA[It's International Day of Happiness!   In today's podcast, I'm shedding light on how challenging times create different opportunities. It's a time to connect with your family, grow yourself, enhance your health and more.   Let's come out of this STRONGER, BETTER &amp; MORE GRATEFUL.   Here's to staying calm, staying positive and spreading so much happiness.   For downloads, visit leadershipcoffee.rondaconger.com. This podcast also has a video (fancy I know) view video here - https://youtu.be/...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s International Day of Happiness! <br/><br/>In today&apos;s podcast, I&apos;m shedding light on how challenging times create different opportunities. It&apos;s a time to connect with your family, grow yourself, enhance your health and more. <br/><br/>Let&apos;s come out of this STRONGER, BETTER &amp; MORE GRATEFUL. <br/><br/>Here&apos;s to staying calm, staying positive and spreading so much happiness. <br/><br/>For downloads, visit leadershipcoffee.rondaconger.com. This podcast also has a video (fancy I know) view video here - <a href='https://youtu.be/L_zDJKMqZlM'>https://youtu.be/L_zDJKMqZlM</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s International Day of Happiness! <br/><br/>In today&apos;s podcast, I&apos;m shedding light on how challenging times create different opportunities. It&apos;s a time to connect with your family, grow yourself, enhance your health and more. <br/><br/>Let&apos;s come out of this STRONGER, BETTER &amp; MORE GRATEFUL. <br/><br/>Here&apos;s to staying calm, staying positive and spreading so much happiness. <br/><br/>For downloads, visit leadershipcoffee.rondaconger.com. This podcast also has a video (fancy I know) view video here - <a href='https://youtu.be/L_zDJKMqZlM'>https://youtu.be/L_zDJKMqZlM</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3061333-what-to-do-during-challenging-times.mp3" length="15083756" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3061333</guid>
    <pubDate>Thu, 19 Mar 2020 17:00:00 -0600</pubDate>
    <itunes:duration>1252</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Everything You Need is Inside of You (Ryan Estis Recap)</itunes:title>
    <title>Everything You Need is Inside of You (Ryan Estis Recap)</title>
    <itunes:summary><![CDATA[This week, Ronda is diving in and sharing her top 15 takeaways from Ryan Estis. Ronda had the pleasure of hearing Ryan speak at the CBH Homes Sales Kick Off in January.   Ryan has spent the last 15 years helping companies around the world connect with their employees and customers. He was also recognized as one of the best keynote speakers ever heard. Find out more about him here.   His information was out of this world. He filled her and her team's tanks and she HAD to share his message with...]]></itunes:summary>
    <description><![CDATA[<p>This week, Ronda is diving in and sharing her top 15 takeaways from Ryan Estis. Ronda had the pleasure of hearing Ryan speak at the CBH Homes Sales Kick Off in January. <br/><br/>Ryan has spent the last 15 years helping companies around the world connect with their employees and customers. He was also recognized as one of the best keynote speakers ever heard. Find out more about him <a href='https://ryanestis.com/about/'>here</a>. <br/><br/>His information was out of this world. He filled her and her team&apos;s tanks and she HAD to share his message with you!<br/><br/>This episode includes Ronda&apos;s Top 15 Takeaways and Ryan&apos;s viral Goalcast video with over 700,000 views. <br/><br/>Don&apos;t forget to download her Top 15 handout and check out Ryan&apos;s video at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-ryan-estis-recap'>ryanestis.rondaconger.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>This week, Ronda is diving in and sharing her top 15 takeaways from Ryan Estis. Ronda had the pleasure of hearing Ryan speak at the CBH Homes Sales Kick Off in January. <br/><br/>Ryan has spent the last 15 years helping companies around the world connect with their employees and customers. He was also recognized as one of the best keynote speakers ever heard. Find out more about him <a href='https://ryanestis.com/about/'>here</a>. <br/><br/>His information was out of this world. He filled her and her team&apos;s tanks and she HAD to share his message with you!<br/><br/>This episode includes Ronda&apos;s Top 15 Takeaways and Ryan&apos;s viral Goalcast video with over 700,000 views. <br/><br/>Don&apos;t forget to download her Top 15 handout and check out Ryan&apos;s video at <a href='https://betterhuman.today/pages/downloads-courtesy-of-ronda-conger-ryan-estis-recap'>ryanestis.rondaconger.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/3061186-everything-you-need-is-inside-of-you-ryan-estis-recap.mp3" length="14109517" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3061186</guid>
    <pubDate>Thu, 19 Mar 2020 17:00:00 -0600</pubDate>
    <itunes:duration>1171</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>LIVE Podcast Recording! (CBH Homes Mini Retreat)</itunes:title>
    <title>LIVE Podcast Recording! (CBH Homes Mini Retreat)</title>
    <itunes:summary><![CDATA[My first LIVE podcast recording! Get ready for the behind the scenes look into CBH Homes Mini Retreat. It's a retreat we host every year, to set our goals, fill our tanks, learn together and more. This LIVE event is to show you a day in the life of me and a day in the life of my team. I hope you walk away with wanting to make 2020 better.   I hope you choose to do something similar with your teams. It's a retreat to give love, thanks, do a gratitude bomb together, pick a book to read tog...]]></itunes:summary>
    <description><![CDATA[<p>My first <b>LIVE </b>podcast recording! Get ready for the behind the scenes look into CBH Homes Mini Retreat. It&apos;s a retreat we host every year, to set our goals, fill our tanks, learn together and more. This LIVE event is to show you a day in the life of me and a day in the life of my team. I hope you walk away with wanting to make 2020 better. <br/><br/>I hope you choose to do something similar with your teams. It&apos;s a retreat to give love, thanks, do a gratitude bomb together, pick a book to read together etc. <br/><br/>Achieve. Lead. Serve.<br/><br/>Don&apos;t forget to check out the downloads I mention at miniretreat.rondaconger.com!<br/><br/>Let&apos;s go!</p>]]></description>
    <content:encoded><![CDATA[<p>My first <b>LIVE </b>podcast recording! Get ready for the behind the scenes look into CBH Homes Mini Retreat. It&apos;s a retreat we host every year, to set our goals, fill our tanks, learn together and more. This LIVE event is to show you a day in the life of me and a day in the life of my team. I hope you walk away with wanting to make 2020 better. <br/><br/>I hope you choose to do something similar with your teams. It&apos;s a retreat to give love, thanks, do a gratitude bomb together, pick a book to read together etc. <br/><br/>Achieve. Lead. Serve.<br/><br/>Don&apos;t forget to check out the downloads I mention at miniretreat.rondaconger.com!<br/><br/>Let&apos;s go!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/2991019-live-podcast-recording-cbh-homes-mini-retreat.mp3" length="22988200" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2991019</guid>
    <pubDate>Thu, 12 Mar 2020 09:00:00 -0600</pubDate>
    <itunes:duration>1911</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading with Love with Allison Dunn</itunes:title>
    <title>Leading with Love with Allison Dunn</title>
    <itunes:summary><![CDATA[Today, we're sharing a recent podcast that Ronda was a guest speaker in, Deliberate Directions. Be sure to go and follow to their podcast and watch the full episode on their Youtube page!  Don't miss out on a peak into how Ronda got into the construction industry, dealing with the challenges and her aspirations for 2020! ]]></itunes:summary>
    <description><![CDATA[<p>Today, we&apos;re sharing a recent podcast that Ronda was a guest speaker in, Deliberate Directions. Be sure to go and follow to their podcast and watch the full episode on their <a href='https://www.youtube.com/watch?v=5ycposaDarY'>Youtube </a>page!<br/><br/>Don&apos;t miss out on a peak into how Ronda got into the construction industry, dealing with the challenges and her aspirations for 2020!</p>]]></description>
    <content:encoded><![CDATA[<p>Today, we&apos;re sharing a recent podcast that Ronda was a guest speaker in, Deliberate Directions. Be sure to go and follow to their podcast and watch the full episode on their <a href='https://www.youtube.com/watch?v=5ycposaDarY'>Youtube </a>page!<br/><br/>Don&apos;t miss out on a peak into how Ronda got into the construction industry, dealing with the challenges and her aspirations for 2020!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/2924866-leading-with-love-with-allison-dunn.mp3" length="20374531" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Allison Dun</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2924866</guid>
    <pubDate>Thu, 05 Mar 2020 08:00:00 -0700</pubDate>
    <itunes:duration>1693</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love Wins with Rocky and Cheryl Detwiler</itunes:title>
    <title>Love Wins with Rocky and Cheryl Detwiler</title>
    <itunes:summary><![CDATA[Ronda was featured on an amazing podcast, Doing Business Right, with Rocky and Cheryl Detwiler talking about one of her favorite topics, LOVE WINS. This episode is jammed packed with how two words, Love Wins, has shaped her life and career.   Listen in to get insider tips on how basing everything off of Love Wins can shape your career, your life and much more. This is doing business right with Ronda Conger!   ]]></itunes:summary>
    <description><![CDATA[<p>Ronda was featured on an amazing podcast, <a href='https://podcasts.apple.com/us/podcast/ronda-conger-love-wins/id1450737496?i=1000447007121'>Doing Business Right</a>, with Rocky and Cheryl Detwiler talking about one of her favorite topics, LOVE WINS. This episode is jammed packed with how two words, Love Wins, has shaped her life and career. <br/><br/>Listen in to get insider tips on how basing everything off of Love Wins can shape your career, your life and much more. This is doing business right with Ronda Conger!<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ronda was featured on an amazing podcast, <a href='https://podcasts.apple.com/us/podcast/ronda-conger-love-wins/id1450737496?i=1000447007121'>Doing Business Right</a>, with Rocky and Cheryl Detwiler talking about one of her favorite topics, LOVE WINS. This episode is jammed packed with how two words, Love Wins, has shaped her life and career. <br/><br/>Listen in to get insider tips on how basing everything off of Love Wins can shape your career, your life and much more. This is doing business right with Ronda Conger!<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/2840518-love-wins-with-rocky-and-cheryl-detwiler.mp3" length="40652353" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Rocky Detwiler / Cheryl Detwiler </itunes:author>
    <guid isPermaLink="false">Buzzsprout-2840518</guid>
    <pubDate>Tue, 25 Feb 2020 12:00:00 -0700</pubDate>
    <itunes:duration>3383</itunes:duration>
    <itunes:keywords>Better human, Rhonda Conger, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Operating with Love with Randall and David</itunes:title>
    <title>Operating with Love with Randall and David</title>
    <itunes:summary><![CDATA[Ronda was featured on an amazing podcast, Remodeling Business Blueprint with Randall Soules and David Hawke talking about one of her favorite topics, LOVE WINS. In this episode, learn about how Ronda leads the CBH troops daily, how she handles challenges, and why company culture matters.  You'll get some insider tips on what a day in life at CBH looks but most important how to change the way you run a business and why operating with LOVE is so important.  ]]></itunes:summary>
    <description><![CDATA[<p>Ronda was featured on an amazing podcast, <a href='https://remodelingbusinessblueprint.com/'>Remodeling Business Blueprint</a> with Randall Soules and David Hawke talking about one of her favorite topics, LOVE WINS. In this episode, learn about how Ronda leads the CBH troops daily, how she handles challenges, and why company culture matters.<br/><br/>You&apos;ll get some insider tips on what a day in life at CBH looks but most important how to change the way you run a business and why operating with LOVE is so important. </p>]]></description>
    <content:encoded><![CDATA[<p>Ronda was featured on an amazing podcast, <a href='https://remodelingbusinessblueprint.com/'>Remodeling Business Blueprint</a> with Randall Soules and David Hawke talking about one of her favorite topics, LOVE WINS. In this episode, learn about how Ronda leads the CBH troops daily, how she handles challenges, and why company culture matters.<br/><br/>You&apos;ll get some insider tips on what a day in life at CBH looks but most important how to change the way you run a business and why operating with LOVE is so important. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/2104020-operating-with-love-with-randall-and-david.mp3" length="23210570" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Randall Soules  and David Hawke</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2104020</guid>
    <pubDate>Mon, 18 Nov 2019 07:00:00 -0700</pubDate>
    <itunes:duration>1930</itunes:duration>
    <itunes:keywords>Better human, Rhonda Conger, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BEING THE LEADER WHO CREATES A GREAT PLACE TO WORK w/ Dr. Sabrina Starling</itunes:title>
    <title>BEING THE LEADER WHO CREATES A GREAT PLACE TO WORK w/ Dr. Sabrina Starling</title>
    <itunes:summary><![CDATA[Looking to up your workplace game? How about hire amazing people? You'll love this podcast from Profit by Design with Dr. Sabrina Starling featuring Ronda. We were connected with Dr. Sabrina as she was writing How To Hire the Best and featured Ronda in her book. Listen as Ronda talks about how CBH Homes accomplishes more with less people all while creating a culture that people want to work for.  Sometimes it's as simple as asking is there something that we can do better? Or even just holding...]]></itunes:summary>
    <description><![CDATA[<p>Looking to up your workplace game? How about hire amazing people? You&apos;ll love this podcast from Profit by Design with Dr. Sabrina Starling featuring Ronda. We were connected with Dr. Sabrina as she was writing How To Hire the Best and featured Ronda in her book. Listen as Ronda talks about how CBH Homes accomplishes more with less people all while creating a culture that people want to work for.<br/><br/>Sometimes it&apos;s as simple as asking is there something that we can do better? Or even just holding them accountable. <br/><br/>Checkout the Profit by Design podcast <a href='https://www.profitbydesignpodcast.com/podcast/60-being-the-leader-who-creates-a-great-place-to-work/'>here </a>AND don&apos;t forget to get your copy of Dr. Sabrina Starling&apos;s new book, <a href='https://www.profitbydesignpodcast.com/podcast/60-being-the-leader-who-creates-a-great-place-to-work/'>How To Hire the Best</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Looking to up your workplace game? How about hire amazing people? You&apos;ll love this podcast from Profit by Design with Dr. Sabrina Starling featuring Ronda. We were connected with Dr. Sabrina as she was writing How To Hire the Best and featured Ronda in her book. Listen as Ronda talks about how CBH Homes accomplishes more with less people all while creating a culture that people want to work for.<br/><br/>Sometimes it&apos;s as simple as asking is there something that we can do better? Or even just holding them accountable. <br/><br/>Checkout the Profit by Design podcast <a href='https://www.profitbydesignpodcast.com/podcast/60-being-the-leader-who-creates-a-great-place-to-work/'>here </a>AND don&apos;t forget to get your copy of Dr. Sabrina Starling&apos;s new book, <a href='https://www.profitbydesignpodcast.com/podcast/60-being-the-leader-who-creates-a-great-place-to-work/'>How To Hire the Best</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/2036637-being-the-leader-who-creates-a-great-place-to-work-w-dr-sabrina-starling.mp3" length="31726949" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Dr. Sabrina Starling</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2036637</guid>
    <pubDate>Mon, 11 Nov 2019 08:00:00 -0700</pubDate>
    <itunes:duration>2639</itunes:duration>
    <itunes:keywords>Better human, Rhonda Conger, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 Steps To Achieving The Life You Dream w/ Chad Sanschagrin</itunes:title>
    <title>3 Steps To Achieving The Life You Dream w/ Chad Sanschagrin</title>
    <itunes:summary><![CDATA[We're back and ready to rock your world! Listen up as Ronda is featured on The Cannonball Mindset podcast talking about the 3 Steps To Achieving The Life You Dream. This is a good one that you won't want to miss. Be sure to checkout Chad and his podcast here, he is a flat good time and has interviewed some of the best of the best! ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back and ready to rock your world! Listen up as Ronda is featured on <a href='https://podcasts.apple.com/us/podcast/the-cannonball-mindset/id1396735378'>The Cannonball Mindset </a>podcast talking about the 3 Steps To Achieving The Life You Dream. This is a good one that you won&apos;t want to miss. Be sure to checkout Chad and his podcast <a href='https://podcasts.apple.com/us/podcast/the-cannonball-mindset/id1396735378'>here</a>, he is a flat good time and has interviewed some of the best of the best!</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back and ready to rock your world! Listen up as Ronda is featured on <a href='https://podcasts.apple.com/us/podcast/the-cannonball-mindset/id1396735378'>The Cannonball Mindset </a>podcast talking about the 3 Steps To Achieving The Life You Dream. This is a good one that you won&apos;t want to miss. Be sure to checkout Chad and his podcast <a href='https://podcasts.apple.com/us/podcast/the-cannonball-mindset/id1396735378'>here</a>, he is a flat good time and has interviewed some of the best of the best!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/1768984-3-steps-to-achieving-the-life-you-dream-w-chad-sanschagrin.mp3" length="41991152" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Chad Sanschagrin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1768984</guid>
    <pubDate>Thu, 26 Sep 2019 08:00:00 -0600</pubDate>
    <itunes:duration>3495</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Ego Is Not Your Amigo</itunes:title>
    <title>Your Ego Is Not Your Amigo</title>
    <itunes:summary><![CDATA[Today on The Ronda Conger Show, we're talking about your ego! When people say I’ve arrived, I’m here to tell you I’m far from done. Watch my video here: https://betterhuman.today/blogs/news/your-ego-is-not-your-amigo   It's time to check yourself before you wreck yourself. We need to be self aware, we may have mastered something but we can change and get better. We need to keep moving, stretching, learning, growing.   This is your friendly reminder that you need to love who you are, where you...]]></itunes:summary>
    <description><![CDATA[<p>Today on The Ronda Conger Show, we&apos;re talking about your ego! When people say I’ve arrived, I’m here to tell you I’m far from done. Watch my video here: <a href='https://betterhuman.today/blogs/news/your-ego-is-not-your-amigo'>https://betterhuman.today/blogs/news/your-ego-is-not-your-amigo</a><br/> <br/>It&apos;s time to check yourself before you wreck yourself. We need to be self aware, we may have mastered something but we can change and get better. We need to keep moving, stretching, learning, growing. <br/><br/>This is your friendly reminder that you need to love who you are, where you’ve been and what you’ve done but realize you can do more, be more and that this isn&apos;t it. We&apos;re not a one hit wonder. We can all keep evolving and changing. <br/><br/>When your ego is in check you are more apt to listen to others, to grow, to adapt. When your ego takes over, you hit a ceiling. You stop. <br/><br/>Don&apos;t forget, <b>your ego is not your amigo. </b></p>]]></description>
    <content:encoded><![CDATA[<p>Today on The Ronda Conger Show, we&apos;re talking about your ego! When people say I’ve arrived, I’m here to tell you I’m far from done. Watch my video here: <a href='https://betterhuman.today/blogs/news/your-ego-is-not-your-amigo'>https://betterhuman.today/blogs/news/your-ego-is-not-your-amigo</a><br/> <br/>It&apos;s time to check yourself before you wreck yourself. We need to be self aware, we may have mastered something but we can change and get better. We need to keep moving, stretching, learning, growing. <br/><br/>This is your friendly reminder that you need to love who you are, where you’ve been and what you’ve done but realize you can do more, be more and that this isn&apos;t it. We&apos;re not a one hit wonder. We can all keep evolving and changing. <br/><br/>When your ego is in check you are more apt to listen to others, to grow, to adapt. When your ego takes over, you hit a ceiling. You stop. <br/><br/>Don&apos;t forget, <b>your ego is not your amigo. </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/1361887-your-ego-is-not-your-amigo.mp3" length="6547065" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1361887</guid>
    <pubDate>Wed, 03 Jul 2019 07:00:00 -0600</pubDate>
    <itunes:duration>541</itunes:duration>
    <itunes:keywords>Better human, Rhonda Conger, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You think. You feel. You choose. </itunes:title>
    <title>You think. You feel. You choose. </title>
    <itunes:summary><![CDATA[Coming at you this Monday morning from the car! This Monday, we're talking about the most important thing... MINDSET. Recently heard Dr. Carolyn Leaf, a neuro scientist, who is studying the brain. She said something I just couldn't agree with more. If we can get control of our mind, it will change everything.   The mind controls what you think, then what you feel and then what you choose to do.  So what are you thinking today? Are you going to slay dragons? Are you going to crush it...]]></itunes:summary>
    <description><![CDATA[<p>Coming at you this Monday morning from the car! This Monday, we&apos;re talking about the most important thing... MINDSET. Recently heard Dr. Carolyn Leaf, a neuro scientist, who is studying the brain. She said something I just couldn&apos;t agree with more. If we can get control of our mind, it will change everything. <br/><br/>The mind controls what you think, then what you feel and then what you choose to do.  So what are you thinking today? Are you going to slay dragons? Are you going to crush it?</p><p>Think these things and don&apos;t be shocked when you start producing on a high level because you started your day thinking and feeling this. Checkout this list of mindsets you can start your day with here: <a href='https://betterhuman.today/blogs/news/you-think-you-feel-you-choose'>https://betterhuman.today/blogs/news/you-think-you-feel-you-choose</a></p><p>Wake up and think, it’s Monday this sucks. I’m tired. I want to stay in bed. From this you&apos;ll feel tired, you&apos;ll look tired and you won&apos;t try to be the best you. You choose to not finish, you choose to be late. What you think creates feelings which in turn causes you to choose. Choose to be happy or choose to be angry.</p><p>There is nothing light about this. This will determine your life, your success, your daily weekly, monthly, yearly choices and they start stacking up.<br/><br/>So what will you choose today? </p>]]></description>
    <content:encoded><![CDATA[<p>Coming at you this Monday morning from the car! This Monday, we&apos;re talking about the most important thing... MINDSET. Recently heard Dr. Carolyn Leaf, a neuro scientist, who is studying the brain. She said something I just couldn&apos;t agree with more. If we can get control of our mind, it will change everything. <br/><br/>The mind controls what you think, then what you feel and then what you choose to do.  So what are you thinking today? Are you going to slay dragons? Are you going to crush it?</p><p>Think these things and don&apos;t be shocked when you start producing on a high level because you started your day thinking and feeling this. Checkout this list of mindsets you can start your day with here: <a href='https://betterhuman.today/blogs/news/you-think-you-feel-you-choose'>https://betterhuman.today/blogs/news/you-think-you-feel-you-choose</a></p><p>Wake up and think, it’s Monday this sucks. I’m tired. I want to stay in bed. From this you&apos;ll feel tired, you&apos;ll look tired and you won&apos;t try to be the best you. You choose to not finish, you choose to be late. What you think creates feelings which in turn causes you to choose. Choose to be happy or choose to be angry.</p><p>There is nothing light about this. This will determine your life, your success, your daily weekly, monthly, yearly choices and they start stacking up.<br/><br/>So what will you choose today? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/1286809-you-think-you-feel-you-choose.mp3" length="8092796" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1286809</guid>
    <pubDate>Mon, 17 Jun 2019 07:00:00 -0600</pubDate>
    <itunes:duration>670</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming Unhooked, Gratitude &amp; The Power of a Hug</itunes:title>
    <title>Becoming Unhooked, Gratitude &amp; The Power of a Hug</title>
    <itunes:summary><![CDATA[We're going deep this week with special guest Jason Coombs! Jason is a recovered drug addict who currently runs Brick House Recovery and recently published Unhooked: How to Help an Addicted Love One Recover. He's a walking miracle, is putting his beautiful stamp on the world and telling us about it.   Listen as he delves down on what it means to change, how he found his gratitude strategy plan, and how a hug can change your life.   This isn't just for people with addiction or those around add...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re going deep this week with special guest Jason Coombs! Jason is a recovered drug addict who currently runs Brick House Recovery and recently published <a href='https://unhooked.brickhouserecovery.com/'>Unhooked: How to Help an Addicted Love One Recover</a>. He&apos;s a walking miracle, is putting his beautiful stamp on the world and telling us about it. <br/><br/>Listen as he delves down on what it means to change, how he found his gratitude strategy plan, and how a hug can change your life. <br/><br/>This isn&apos;t just for people with addiction or those around addiction, this is for everyone. His story is riveting and you&apos;re going to love this. <br/><br/>Pick up your own copy of Unhooked here: <a href='https://unhooked.brickhouserecovery.com/'>https://unhooked.brickhouserecovery.com/</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re going deep this week with special guest Jason Coombs! Jason is a recovered drug addict who currently runs Brick House Recovery and recently published <a href='https://unhooked.brickhouserecovery.com/'>Unhooked: How to Help an Addicted Love One Recover</a>. He&apos;s a walking miracle, is putting his beautiful stamp on the world and telling us about it. <br/><br/>Listen as he delves down on what it means to change, how he found his gratitude strategy plan, and how a hug can change your life. <br/><br/>This isn&apos;t just for people with addiction or those around addiction, this is for everyone. His story is riveting and you&apos;re going to love this. <br/><br/>Pick up your own copy of Unhooked here: <a href='https://unhooked.brickhouserecovery.com/'>https://unhooked.brickhouserecovery.com/</a><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/1247756-becoming-unhooked-gratitude-the-power-of-a-hug.mp3" length="15282173" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Jason Coombs</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1247756</guid>
    <pubDate>Fri, 07 Jun 2019 08:00:00 -0600</pubDate>
    <itunes:duration>1904</itunes:duration>
    <itunes:keywords>Better human, addiction, self-help, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mama said there&#39;d be days like this.</itunes:title>
    <title>Mama said there&#39;d be days like this.</title>
    <itunes:summary><![CDATA[You know the ones. The long, hard, nothing-seems-to-go-right days. Those are the days when I say to myself, "mama said there'd be days like this".   Someone recently asked, do you have those days? Yes. I have those days. It's not all hearts, stars and glitter in my world. There's the bad stuff too, but it's how you handle the bad stuff. If you want to know my tricks of trade, how I keep my head up, how I don't get down on myself, listen up. We need you.  ]]></itunes:summary>
    <description><![CDATA[<p>You know the ones. The long, hard, nothing-seems-to-go-right days. Those are the days when I say to myself, &quot;mama said there&apos;d be days like this&quot;. <br/><br/>Someone recently asked, do you have those days? Yes. I have those days. It&apos;s not all hearts, stars and glitter in my world. There&apos;s the bad stuff too, but it&apos;s how you handle the bad stuff. If you want to know my tricks of trade, how I keep my head up, how I don&apos;t get down on myself, listen up. We need you. </p>]]></description>
    <content:encoded><![CDATA[<p>You know the ones. The long, hard, nothing-seems-to-go-right days. Those are the days when I say to myself, &quot;mama said there&apos;d be days like this&quot;. <br/><br/>Someone recently asked, do you have those days? Yes. I have those days. It&apos;s not all hearts, stars and glitter in my world. There&apos;s the bad stuff too, but it&apos;s how you handle the bad stuff. If you want to know my tricks of trade, how I keep my head up, how I don&apos;t get down on myself, listen up. We need you. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/1110281-mama-said-there-d-be-days-like-this.mp3" length="7837700" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1110281</guid>
    <pubDate>Thu, 09 May 2019 07:00:00 -0600</pubDate>
    <itunes:duration>970</itunes:duration>
    <itunes:keywords>Better human, Rhonda Conger, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The 2 types of role models and why we need them both. </itunes:title>
    <title>The 2 types of role models and why we need them both. </title>
    <itunes:summary><![CDATA[We're paying it forward today and talking about the two types of role models, the ones we want to be like and the ones we don't! No one's perfect,. Let's take a little bit of something from everyone. Here are the two types:   Type 1 - The ones you aspire to be like. The ones that represent success to you, You want your life to be like theirs. Type 2 - The anti remodel. These are the ones showing you how not to behave. How not to act. The worst results or no results. This is who we don't ...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re paying it forward today and talking about the two types of role models, the ones we want to be like and the ones we don&apos;t! No one&apos;s perfect,. Let&apos;s take a little bit of something from everyone. Here are the two types:<br/><br/></p><ul><li>Type 1 - The ones you aspire to be like. The ones that represent success to you, You want your life to be like theirs. </li><li>Type 2 - The anti remodel. These are the ones showing you how not to behave. How not to act. The worst results or no results. This is who we don&apos;t want to be like or be near. These people are just as powerful as type 1. </li></ul><p><br/>Let&apos;s talk about the good and the bad. Find your role models, we need both. Let&apos;s go. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re paying it forward today and talking about the two types of role models, the ones we want to be like and the ones we don&apos;t! No one&apos;s perfect,. Let&apos;s take a little bit of something from everyone. Here are the two types:<br/><br/></p><ul><li>Type 1 - The ones you aspire to be like. The ones that represent success to you, You want your life to be like theirs. </li><li>Type 2 - The anti remodel. These are the ones showing you how not to behave. How not to act. The worst results or no results. This is who we don&apos;t want to be like or be near. These people are just as powerful as type 1. </li></ul><p><br/>Let&apos;s talk about the good and the bad. Find your role models, we need both. Let&apos;s go. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/1067582-the-2-types-of-role-models-and-why-we-need-them-both.mp3" length="9484914" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1067582</guid>
    <pubDate>Tue, 30 Apr 2019 07:00:00 -0600</pubDate>
    <itunes:duration>1176</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love Wins </itunes:title>
    <title>Love Wins </title>
    <itunes:summary><![CDATA[You must know by now that one of our favorite topics is Love Wins. This motto Ronda lives by daily. It's her mind set, her constant reminder, and her ultimate belief. If you love yourself, your family, your career, and your community, you will win. Love will beat jealousy, anger, it will beat all!   Listen to her latest keynote event at the Idaho Business Reviews 2019 Women of the Year Ceremony. There are a few things that we know for certain, love wins is a mindset and how you hold your...]]></itunes:summary>
    <description><![CDATA[<p>You must know by now that one of our favorite topics is Love Wins. This motto Ronda lives by daily. It&apos;s her mind set, her constant reminder, and her ultimate belief. If you love yourself, your family, your career, and your community, you will win. Love will beat jealousy, anger, it will beat all! <br/><br/>Listen to her latest keynote event at the Idaho Business Reviews 2019 Women of the Year Ceremony. There are a few things that we know for certain, love wins is a mindset and how you hold yourself,  it applies to all areas of your life, and love is not a soft skill, it&apos;s a POWERFUL skill.<br/><br/>Are you loving enough? Let&apos;s go! </p>]]></description>
    <content:encoded><![CDATA[<p>You must know by now that one of our favorite topics is Love Wins. This motto Ronda lives by daily. It&apos;s her mind set, her constant reminder, and her ultimate belief. If you love yourself, your family, your career, and your community, you will win. Love will beat jealousy, anger, it will beat all! <br/><br/>Listen to her latest keynote event at the Idaho Business Reviews 2019 Women of the Year Ceremony. There are a few things that we know for certain, love wins is a mindset and how you hold yourself,  it applies to all areas of your life, and love is not a soft skill, it&apos;s a POWERFUL skill.<br/><br/>Are you loving enough? Let&apos;s go! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/999012-love-wins.mp3" length="11152065" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-999012</guid>
    <pubDate>Mon, 18 Mar 2019 07:00:00 -0600</pubDate>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Achieving and Provoking Success with Brett Denton</itunes:title>
    <title>Achieving and Provoking Success with Brett Denton</title>
    <itunes:summary><![CDATA[BRING 'EM OUT!! It's our first ever, guest speaker, Brett Denton! Brett helps time strapped professionals optimize their psychology and physiology in the most effective and efficient ways. Author of Provoking Success, he's on a mission to leave a positive impact in this world.   We've known Brett for some time now and love his inspiration, what he's creating and his journey. He truly is an achiever.  ]]></itunes:summary>
    <description><![CDATA[<p>BRING &apos;EM OUT!! It&apos;s our first ever, guest speaker, Brett Denton! Brett helps time strapped professionals optimize their psychology and physiology in the most effective and efficient ways. Author of Provoking Success, he&apos;s on a mission to leave a positive impact in this world. <br/><br/>We&apos;ve known Brett for some time now and love his inspiration, what he&apos;s creating and his journey. He truly is an achiever. </p>]]></description>
    <content:encoded><![CDATA[<p>BRING &apos;EM OUT!! It&apos;s our first ever, guest speaker, Brett Denton! Brett helps time strapped professionals optimize their psychology and physiology in the most effective and efficient ways. Author of Provoking Success, he&apos;s on a mission to leave a positive impact in this world. <br/><br/>We&apos;ve known Brett for some time now and love his inspiration, what he&apos;s creating and his journey. He truly is an achiever. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/976639-achieving-and-provoking-success-with-brett-denton.mp3" length="11131275" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Brett Denton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-976639</guid>
    <pubDate>Thu, 28 Feb 2019 20:00:00 -0700</pubDate>
    <itunes:duration>1382</itunes:duration>
    <itunes:keywords>fitness, health, achiever, brett denton, psychology, Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>9 Points From My Time with Jon Gordon</itunes:title>
    <title>9 Points From My Time with Jon Gordon</title>
    <itunes:summary><![CDATA[We were so blessed to hear from Jon Gordon recently at our CBH Homes company kick off and MAN, was it spectacular. He filled our tanks! Now, we're sharing some of our take-a-ways with you.  ]]></itunes:summary>
    <description><![CDATA[<p>We were so blessed to hear from Jon Gordon recently at our CBH Homes company kick off and MAN, was it spectacular. He filled our tanks! Now, we&apos;re sharing some of our take-a-ways with you. </p>]]></description>
    <content:encoded><![CDATA[<p>We were so blessed to hear from Jon Gordon recently at our CBH Homes company kick off and MAN, was it spectacular. He filled our tanks! Now, we&apos;re sharing some of our take-a-ways with you. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/956452-9-points-from-my-time-with-jon-gordon.mp3" length="6137653" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-956452</guid>
    <pubDate>Fri, 15 Feb 2019 07:00:00 -0700</pubDate>
    <itunes:duration>757</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>So Glad You&#39;re Here</itunes:title>
    <title>So Glad You&#39;re Here</title>
    <itunes:summary><![CDATA[We're SO GLAD you are here. Especially for this VERY important podcast... IT'S A TARA &amp; CECE PODCAST TAKEOVER! That's right. We've hi-jacked the Ronda Conger Show! Okay, let's be honest, we wanted to share with you a previous speaking engagement Ronda did where she explains why saying "so glad you're here" is so important.      ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re SO GLAD you are here. Especially for this VERY important podcast... IT&apos;S A TARA &amp; CECE PODCAST TAKEOVER! That&apos;s right. We&apos;ve hi-jacked the Ronda Conger Show! Okay, let&apos;s be honest, we wanted to share with you a previous speaking engagement Ronda did where she explains why saying &quot;so glad you&apos;re here&quot; is so important. <br/><br/><br/> </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re SO GLAD you are here. Especially for this VERY important podcast... IT&apos;S A TARA &amp; CECE PODCAST TAKEOVER! That&apos;s right. We&apos;ve hi-jacked the Ronda Conger Show! Okay, let&apos;s be honest, we wanted to share with you a previous speaking engagement Ronda did where she explains why saying &quot;so glad you&apos;re here&quot; is so important. <br/><br/><br/> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/947149-so-glad-you-re-here.mp3" length="6327644" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Tara Kristensen / CeCe Cheney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-947149</guid>
    <pubDate>Thu, 07 Feb 2019 16:00:00 -0700</pubDate>
    <itunes:duration>781</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Friday Love Day </itunes:title>
    <title>Friday Love Day </title>
    <itunes:summary><![CDATA[What day is it? FRIDAY LOVE DAY.  Not only that but it's also the beginning of the LOVE MONTH. In case you didn't know, I LOVE TO LOVE and may have a tattoo of #lovewins. Not really but if I got a tattoo, that'd be it!  It's Friday Love Day and I want to share with you my five current favorites. What I'm jamming, loving and is making my life that much better. Take a listen and hit up my blog to catch where to find all these goodies.   I love you. Happy Love DAY! ]]></itunes:summary>
    <description><![CDATA[<p><b>What day is it?<br/>FRIDAY LOVE DAY.<br/><br/></b>Not only that but it&apos;s also the beginning of the LOVE MONTH. In case you didn&apos;t know, I LOVE TO LOVE and may have a tattoo of #lovewins. Not really but if I got a tattoo, that&apos;d be it!<b><br/><br/></b>It&apos;s Friday Love Day and I want to share with you my five current favorites. What I&apos;m jamming, loving and is making my life that much better. Take a listen and hit up my blog to catch where to find all these goodies. <br/><br/>I love you. Happy Love DAY!</p>]]></description>
    <content:encoded><![CDATA[<p><b>What day is it?<br/>FRIDAY LOVE DAY.<br/><br/></b>Not only that but it&apos;s also the beginning of the LOVE MONTH. In case you didn&apos;t know, I LOVE TO LOVE and may have a tattoo of #lovewins. Not really but if I got a tattoo, that&apos;d be it!<b><br/><br/></b>It&apos;s Friday Love Day and I want to share with you my five current favorites. What I&apos;m jamming, loving and is making my life that much better. Take a listen and hit up my blog to catch where to find all these goodies. <br/><br/>I love you. Happy Love DAY!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/932119-friday-love-day.mp3" length="2833644" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-932119</guid>
    <pubDate>Fri, 01 Feb 2019 07:00:00 -0700</pubDate>
    <itunes:duration>344</itunes:duration>
    <itunes:keywords>project evo, jon gordon, this works, stress, meditation, headspace, giving key, Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 Goal Strategies for Planning MASSIVE Success</itunes:title>
    <title>3 Goal Strategies for Planning MASSIVE Success</title>
    <itunes:summary><![CDATA[It's a new year, a new you. Make this year one to be MASSIVELY SUCCESSFUL by doing these 3 steps.  Goal Strategy #1: Written Have you written out your goals yet? If yes, great job! If no, start with the Year End Planning worksheet here: 2019goals.rondaconger.com. This will help guide you to creating your goals for this year.   Goal Strategy #2: Visual Make a vision board and bring your goals to life. Grab your written goals, a stack of magazines, some scissors, and glue. Find pictures, words,...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a new year, a new you. Make this year one to be MASSIVELY SUCCESSFUL by doing these 3 steps.<br/><br/><b>Goal Strategy #1: Written</b><br/>Have you written out your goals yet? If yes, great job! If no, start with the Year End Planning worksheet here: 2019goals.rondaconger.com. This will help guide you to creating your goals for this year. <br/><br/><b>Goal Strategy #2: Visual</b><br/>Make a vision board and bring your goals to life. Grab your written goals, a stack of magazines, some scissors, and glue. Find pictures, words, whatever might bring your goals to life. Put it on paper then post that paper everywhere! <br/><br/><b>Goal Strategy #3</b>:<b> Spoken. <br/></b>Let&apos;s make some affirmations! What you consistently talk about is what you move towards, so how are you talking to yourself? Always be talking about your goals and dreams so you are constantly moving towards them. Don&apos;t talk poor, don&apos;t talk bad, whether your affirmations are true or not say them everyday, multiple times per day and watch yourself become massively successful. <br/><br/>Let&apos;s make this your best year yet. LET&apos;S GO!</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a new year, a new you. Make this year one to be MASSIVELY SUCCESSFUL by doing these 3 steps.<br/><br/><b>Goal Strategy #1: Written</b><br/>Have you written out your goals yet? If yes, great job! If no, start with the Year End Planning worksheet here: 2019goals.rondaconger.com. This will help guide you to creating your goals for this year. <br/><br/><b>Goal Strategy #2: Visual</b><br/>Make a vision board and bring your goals to life. Grab your written goals, a stack of magazines, some scissors, and glue. Find pictures, words, whatever might bring your goals to life. Put it on paper then post that paper everywhere! <br/><br/><b>Goal Strategy #3</b>:<b> Spoken. <br/></b>Let&apos;s make some affirmations! What you consistently talk about is what you move towards, so how are you talking to yourself? Always be talking about your goals and dreams so you are constantly moving towards them. Don&apos;t talk poor, don&apos;t talk bad, whether your affirmations are true or not say them everyday, multiple times per day and watch yourself become massively successful. <br/><br/>Let&apos;s make this your best year yet. LET&apos;S GO!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/932069-3-goal-strategies-for-planning-massive-success.mp3" length="6868891" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-932069</guid>
    <pubDate>Fri, 25 Jan 2019 07:00:00 -0700</pubDate>
    <itunes:duration>849</itunes:duration>
    <itunes:keywords>goal, goal planning, success, Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Build Your Tribe</itunes:title>
    <title>Build Your Tribe</title>
    <itunes:summary><![CDATA[Today, we're talking about how to build your tribe and why it's so important. Your tribe are the people you hang with. Doesn't have to be just about business, but all the people around you. These people, your tribe, have a HUGE impact on you. Is that a good or a bad thing?   The people around you will decide your level of education. Your level of success. What you do in life. News flash, you decide who's around you. So it's time to ask the question, are they worthy?   Let's surround...]]></itunes:summary>
    <description><![CDATA[<p>Today, we&apos;re talking about how to build your tribe and why it&apos;s so important. Your tribe are the people you hang with. Doesn&apos;t have to be just about business, but all the people around you. These people, your tribe, have a HUGE impact on you. Is that a good or a bad thing? <br/><br/>The people around you will decide your level of education. Your level of success. What you do in life. News flash, you decide who&apos;s around you. So it&apos;s time to ask the question, are they worthy? <br/><br/>Let&apos;s surround ourselves with the people who push us to be better, to be our best self. Let&apos;s build our tribe. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today, we&apos;re talking about how to build your tribe and why it&apos;s so important. Your tribe are the people you hang with. Doesn&apos;t have to be just about business, but all the people around you. These people, your tribe, have a HUGE impact on you. Is that a good or a bad thing? <br/><br/>The people around you will decide your level of education. Your level of success. What you do in life. News flash, you decide who&apos;s around you. So it&apos;s time to ask the question, are they worthy? <br/><br/>Let&apos;s surround ourselves with the people who push us to be better, to be our best self. Let&apos;s build our tribe. </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/912484-build-your-tribe.mp3" length="8701164" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-912484</guid>
    <pubDate>Tue, 08 Jan 2019 06:00:00 -0700</pubDate>
    <itunes:duration>1078</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, tribe, team, children, parenting, spouse, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Year-End Planning</itunes:title>
    <title>Year-End Planning</title>
    <itunes:summary><![CDATA[As 2018 comes to a close, it's time to wrap it up, put a bow on it and welcome 2019! Join Ronda as she walks you through her Year-End Planning worksheet. It's time to plan your year for success. Hop in the pilot seat, set some goals and watch your year be the best one yet.   Check out Ronda's tips and tricks on how she achieves and lives her life to the fullest. It's time to guide your life, learn from your mistakes, remember the good things, and plan for your future. Let's grow!  Follow...]]></itunes:summary>
    <description><![CDATA[<p>As 2018 comes to a close, it&apos;s time to wrap it up, put a bow on it and welcome 2019! Join Ronda as she walks you through her Year-End Planning worksheet. It&apos;s time to plan your year for success. Hop in the pilot seat, set some goals and watch your year be the best one yet. <br/><br/>Check out Ronda&apos;s tips and tricks on how she achieves and lives her life to the fullest. It&apos;s time to guide your life, learn from your mistakes, remember the good things, and plan for your future. Let&apos;s grow!<br/><br/>Follow along on the Year-End Planning download at 2019.rondaconger.com. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As 2018 comes to a close, it&apos;s time to wrap it up, put a bow on it and welcome 2019! Join Ronda as she walks you through her Year-End Planning worksheet. It&apos;s time to plan your year for success. Hop in the pilot seat, set some goals and watch your year be the best one yet. <br/><br/>Check out Ronda&apos;s tips and tricks on how she achieves and lives her life to the fullest. It&apos;s time to guide your life, learn from your mistakes, remember the good things, and plan for your future. Let&apos;s grow!<br/><br/>Follow along on the Year-End Planning download at 2019.rondaconger.com. <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/902142-year-end-planning.mp3" length="9763618" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-902142</guid>
    <pubDate>Thu, 27 Dec 2018 20:00:00 -0700</pubDate>
    <itunes:duration>1211</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being Thankful this Holiday</itunes:title>
    <title>Being Thankful this Holiday</title>
    <itunes:summary><![CDATA[Holidays are a time for joy, family, gifts and our favorite, being thankful. One of Ronda's secrets to her happiness, being extremely thankful and grateful for everything she's been given. Listen to how she celebrates Thanksgiving and how she continues to be grateful throughout the year.   ]]></itunes:summary>
    <description><![CDATA[<p>Holidays are a time for joy, family, gifts and our favorite, being thankful. One of Ronda&apos;s secrets to her happiness, being extremely thankful and grateful for everything she&apos;s been given. Listen to how she celebrates Thanksgiving and how she continues to be grateful throughout the year.  </p>]]></description>
    <content:encoded><![CDATA[<p>Holidays are a time for joy, family, gifts and our favorite, being thankful. One of Ronda&apos;s secrets to her happiness, being extremely thankful and grateful for everything she&apos;s been given. Listen to how she celebrates Thanksgiving and how she continues to be grateful throughout the year.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/864737-being-thankful-this-holiday.mp3" length="6037532" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-864737</guid>
    <pubDate>Sun, 18 Nov 2018 19:00:00 -0700</pubDate>
    <itunes:duration>745</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, marriage, children, parenting, spouse, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Three C&#39;s</itunes:title>
    <title>The Three C&#39;s</title>
    <itunes:summary><![CDATA[The Three C's are taken from one of current favorite books on the nightstand... How to Win Friends and Influence People by Dale Carnegie. It's a people book that teaches you how to win people over. A big take-a-way we had was to never criticize, condemn, or complain. The Three C's. None of these items serve you. They can ruin your day. It's time to remove these from your vocabulary and from your habits. Track yourself, how many times do you one of these in a day?   Let's change your mind...]]></itunes:summary>
    <description><![CDATA[<p>The Three C&apos;s are taken from one of current favorite books on the nightstand... How to Win Friends and Influence People by Dale Carnegie. It&apos;s a people book that teaches you how to win people over. A big take-a-way we had was to never criticize, condemn, or complain. The Three C&apos;s. None of these items serve you. They can ruin your day. It&apos;s time to remove these from your vocabulary and from your habits. Track yourself, how many times do you one of these in a day? <br/><br/>Let&apos;s change your mindset and your thinking. Let&apos;s stop wasting time and energy on the negative and focus on the positive. </p>]]></description>
    <content:encoded><![CDATA[<p>The Three C&apos;s are taken from one of current favorite books on the nightstand... How to Win Friends and Influence People by Dale Carnegie. It&apos;s a people book that teaches you how to win people over. A big take-a-way we had was to never criticize, condemn, or complain. The Three C&apos;s. None of these items serve you. They can ruin your day. It&apos;s time to remove these from your vocabulary and from your habits. Track yourself, how many times do you one of these in a day? <br/><br/>Let&apos;s change your mindset and your thinking. Let&apos;s stop wasting time and energy on the negative and focus on the positive. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/860578-the-three-c-s.mp3" length="6503529" type="audio/mpeg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-860578</guid>
    <pubDate>Tue, 13 Nov 2018 19:00:00 -0700</pubDate>
    <itunes:duration>803</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sunday Planning</itunes:title>
    <title>Sunday Planning</title>
    <itunes:summary><![CDATA[Ready to make your week, the best one yet? Time to start planning and start planning today! Join us as we answer some more amazing questions from the BSU Women and Leadership Conference which leads us into how to Sunday Plan! We've got Tara Kristensen back in the house moderating and we're going deep today.  You may be thinking, you want me to work one more day? This isn't working, change your mindset. This is planning and preparing for the life that you dream of. It's simple and we're going ...]]></itunes:summary>
    <description><![CDATA[<p>Ready to make your week, the best one yet? Time to start planning and start planning today! Join us as we answer some more amazing questions from the BSU Women and Leadership Conference which leads us into how to Sunday Plan! We&apos;ve got Tara Kristensen back in the house moderating and we&apos;re going deep today.<br/><br/>You may be thinking, you want me to work one more day? This isn&apos;t working, change your mindset. This is planning and preparing for the life that you dream of. It&apos;s simple and we&apos;re going to make it even easier for you by giving you this FREE download and guide you through how to Sunday Plan. Head on over to sundayplanning.rondaconger.com and start planning your success today. </p>]]></description>
    <content:encoded><![CDATA[<p>Ready to make your week, the best one yet? Time to start planning and start planning today! Join us as we answer some more amazing questions from the BSU Women and Leadership Conference which leads us into how to Sunday Plan! We&apos;ve got Tara Kristensen back in the house moderating and we&apos;re going deep today.<br/><br/>You may be thinking, you want me to work one more day? This isn&apos;t working, change your mindset. This is planning and preparing for the life that you dream of. It&apos;s simple and we&apos;re going to make it even easier for you by giving you this FREE download and guide you through how to Sunday Plan. Head on over to sundayplanning.rondaconger.com and start planning your success today. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/828877-sunday-planning.mp3" length="8409672" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Tara Kristensen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-828877</guid>
    <pubDate>Sun, 14 Oct 2018 00:00:00 -0600</pubDate>
    <itunes:duration>1041</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s your order?</itunes:title>
    <title>What&#39;s your order?</title>
    <itunes:summary><![CDATA[We're a week from the Boise State Women and Leadership conference where Ronda spoke and came away with some GREAT questions that we have to answer! Listen up, this one is going to be PERSONAL along with hit a lot of great topics about marriage and kids.   We have Tara Kristensen in the house moderating and you're not going to want to miss it, seriously! Some deep, down, dirty questions. Plus get the meaning of the phrase, what's your order. It's an important one and will make your life b...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re a week from the Boise State Women and Leadership conference where Ronda spoke and came away with some GREAT questions that we have to answer! Listen up, this one is going to be PERSONAL along with hit a lot of great topics about marriage and kids. <br/><br/>We have Tara Kristensen in the house moderating and you&apos;re not going to want to miss it, seriously! Some deep, down, dirty questions. Plus get the meaning of the phrase, what&apos;s your order. It&apos;s an important one and will make your life better.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re a week from the Boise State Women and Leadership conference where Ronda spoke and came away with some GREAT questions that we have to answer! Listen up, this one is going to be PERSONAL along with hit a lot of great topics about marriage and kids. <br/><br/>We have Tara Kristensen in the house moderating and you&apos;re not going to want to miss it, seriously! Some deep, down, dirty questions. Plus get the meaning of the phrase, what&apos;s your order. It&apos;s an important one and will make your life better.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/823611-what-s-your-order.mp3" length="9443291" type="audio/mpeg" />
    <itunes:author>Ronda Conger / Tara Kristensen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-823611</guid>
    <pubDate>Sun, 07 Oct 2018 00:00:00 -0600</pubDate>
    <itunes:duration>1171</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, marriage, children, parenting, spouse, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s fun got to do with it? </itunes:title>
    <title>What&#39;s fun got to do with it? </title>
    <itunes:summary><![CDATA[One thing that must always be in your life, FUN. What's fun got to do with it? EVERYTHING because if you're going to spend your days doing something, anything, don't you want to enjoy it? Enjoy your company. Enjoy the work. This is life. We have to have fun. Three key take-a-ways from this episode. 1. Get yourself a can of silly string. 2. Take the pulse of your office, your home, your life. Is it fun? 3. Google Firms of Endearment.Might seem strange or pretty easy but it's a GAME CHANGER. Ma...]]></itunes:summary>
    <description><![CDATA[One thing that must always be in your life, FUN. What&apos;s fun got to do with it? EVERYTHING because if you&apos;re going to spend your days doing something, anything, don&apos;t you want to enjoy it? Enjoy your company. Enjoy the work. This is life. We have to have fun. Three key take-a-ways from this episode. 1. Get yourself a can of silly string. 2. Take the pulse of your office, your home, your life. Is it fun? 3. Google Firms of Endearment.Might seem strange or pretty easy but it&apos;s a GAME CHANGER. Make sure you&apos;re having fun because one thing is for sure. What&apos;s fun got to do with it? EVERYTHING.  Wishing you the best day, LET&apos;S GROW!]]></description>
    <content:encoded><![CDATA[One thing that must always be in your life, FUN. What&apos;s fun got to do with it? EVERYTHING because if you&apos;re going to spend your days doing something, anything, don&apos;t you want to enjoy it? Enjoy your company. Enjoy the work. This is life. We have to have fun. Three key take-a-ways from this episode. 1. Get yourself a can of silly string. 2. Take the pulse of your office, your home, your life. Is it fun? 3. Google Firms of Endearment.Might seem strange or pretty easy but it&apos;s a GAME CHANGER. Make sure you&apos;re having fun because one thing is for sure. What&apos;s fun got to do with it? EVERYTHING.  Wishing you the best day, LET&apos;S GROW!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/806565-what-s-fun-got-to-do-with-it.mp3" length="6397913" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k9i1tlohn9v81hil4ubk8iud9507?.jpg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-806565</guid>
    <pubDate>Mon, 17 Sep 2018 00:00:00 -0600</pubDate>
    <itunes:duration>793</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Winning is a Habit</itunes:title>
    <title>Winning is a Habit</title>
    <itunes:summary><![CDATA[Are you an addict of winning? WE ARE. And one thing is for sure, winning is a habit. So is losing. Are your attitudes, actions, results in line for you to win? Are you being consistent? Is the mood positive?Let's dive in and dig deep on how to ensure your success. Let's keep you on the right side, the winning side. Keep the passion flowing and the mood positive and make sure that winning is a habit. ]]></itunes:summary>
    <description><![CDATA[Are you an addict of winning? WE ARE. And one thing is for sure, winning is a habit. So is losing. Are your attitudes, actions, results in line for you to win? Are you being consistent? Is the mood positive?Let&apos;s dive in and dig deep on how to ensure your success. Let&apos;s keep you on the right side, the winning side. Keep the passion flowing and the mood positive and make sure that winning is a habit. ]]></description>
    <content:encoded><![CDATA[Are you an addict of winning? WE ARE. And one thing is for sure, winning is a habit. So is losing. Are your attitudes, actions, results in line for you to win? Are you being consistent? Is the mood positive?Let&apos;s dive in and dig deep on how to ensure your success. Let&apos;s keep you on the right side, the winning side. Keep the passion flowing and the mood positive and make sure that winning is a habit. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/806555-winning-is-a-habit.mp3" length="10082617" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qvz6ppeq75ljdsqe847h3lomlelk?.jpg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-806555</guid>
    <pubDate>Mon, 17 Sep 2018 00:00:00 -0600</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Make Things Better</itunes:title>
    <title>Make Things Better</title>
    <itunes:summary><![CDATA[Welcome to the first episode of the Ronda Conger Show! We're so glad you're here. Grab a pen and paper, buckle up, hold on tight because it's going to be a fun ride! Our first episode includes a section from a workshop that Ronda put on about one of her favorite topics, You Go First. Today we're focusing on making things better. If you could do one thing today, it would be this to make things better. Make things better in your life, your job, your family, whatever it is. If you have to, ditch...]]></itunes:summary>
    <description><![CDATA[Welcome to the first episode of the Ronda Conger Show! We&apos;re so glad you&apos;re here. Grab a pen and paper, buckle up, hold on tight because it&apos;s going to be a fun ride! Our first episode includes a section from a workshop that Ronda put on about one of her favorite topics, You Go First. Today we&apos;re focusing on making things better. If you could do one thing today, it would be this to make things better. Make things better in your life, your job, your family, whatever it is. If you have to, ditch the work description and just make things better. Are you ready? Let&apos;s go!]]></description>
    <content:encoded><![CDATA[Welcome to the first episode of the Ronda Conger Show! We&apos;re so glad you&apos;re here. Grab a pen and paper, buckle up, hold on tight because it&apos;s going to be a fun ride! Our first episode includes a section from a workshop that Ronda put on about one of her favorite topics, You Go First. Today we&apos;re focusing on making things better. If you could do one thing today, it would be this to make things better. Make things better in your life, your job, your family, whatever it is. If you have to, ditch the work description and just make things better. Are you ready? Let&apos;s go!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/202710/episodes/806548-make-things-better.mp3" length="5857116" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t7s8bzhf05n4dkk0ewipw9fjnz7a?.jpg" />
    <itunes:author>Ronda Conger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-806548</guid>
    <pubDate>Mon, 17 Sep 2018 00:00:00 -0600</pubDate>
    <itunes:duration>725</itunes:duration>
    <itunes:keywords>Better human, Professional Development, business development, personal health, business, leadership, leader</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
