Shift Out Loud with Tracy Spears Wed, 04 Mar 2026 14:15:30 -0500 http://www.tracyspears.com en-us © 2026 Shift Out Loud with Tracy Spears yes 14435eea-18fc-509a-89d7-ca024e525572 Tracy Spears episodic false Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becomes possible. This podcast is your invitation to listen to others who have made the shift, and also serve as a catalyst for you to play bigger.

]]> Buzzsprout (https://www.buzzsprout.com) Career, self-improvement, Tracy Spears, leadership, leader, career shift, personal shift, personal development, leadership coach Tracy Spears https://storage.buzzsprout.com/7up67pbldyseo0h5687tgy2k235z?.jpg Shift Out Loud with Tracy Spears http://www.tracyspears.com Tracy Spears Rising Up By Your Own Rules with Heidi Hartman Rising Up By Your Own Rules with Heidi Hartman Send a text

What do highly successful people do differently? Is it possible to build a thriving career entirely on your own terms? In this episode of Shift Out Loud, I’m joined by Heidi Hartman, a sought-after speaker, leadership coach, and author of Her Rise Her Rules: 7 Secrets of Successful Leaders, an incredible book that reveals the success strategies of over 100 high-performing women leaders.

Heidi and I talk about her fascinating authorship journey and interview process, how she helps her clients transform their biggest what-ifs into what’s possible, and the crucial assessments that will help you identify your best next steps for playing bigger in your career, without compromising your core values or wasting time and money on unhelpful tangents or distractions. Heidi also shares her important research into Oklahoma’s high rates of female incarceration — a topic that is close to my heart.

Ready to play bigger? Listen now to discover: 

  • Some of the key strategies explored in Her Rise Her Rules (and how to apply them to your life)  
  • How Heidi learned from poor-fit opportunities and created a career that plays to her strengths and passions 
  • The challenges of monetizing your expertise when you’ve been sharing it for free

Guest bio: Heidi Hartman published her first book, Her Rise Her Rules: 7 Secrets of Successful Leaders, in September 2025. After two decades in corporate leadership and HR, Heidi ventured out to pursue her greater purpose — building better leaders and businesses from the inside out. She puts her experience and extensive training to work for clients to understand the unique opportunities they face and offer tangible solutions that lead to wild success.

Timestamps:

02:00  Intro

04:17  Meet Heidi Hartman

07:32  Camping & RVs

10:24  University of Oklahoma

13:13  Lessons from retail & inspired friction

17:31  Shift to organizational development

20:01  Policy work & consulting

22:06  Playing bigger in your career

24:27  Her Rise Her Rules

30:47  Blessed by a bad fit 

35:14  Monetizing expertise 

37:58  Shift to Her Circles

41:35  Conclusion


Links:

Heidi Hartman

hhartmanconsulting.com 

hhartmanconsulting.com/contact 

linkedin.com/in/heidi-hartman 

hhartmanconsulting 

—

Connect with me:

linkedin.com/in/tracylspears 

facebook.com/TracySpearsSpeaker 

@tracylspears 

@tracylspears 

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog

Interested in working with me or having me speak at your event? Visit tracyspears.com 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Send a text

What do highly successful people do differently? Is it possible to build a thriving career entirely on your own terms? In this episode of Shift Out Loud, I’m joined by Heidi Hartman, a sought-after speaker, leadership coach, and author of Her Rise Her Rules: 7 Secrets of Successful Leaders, an incredible book that reveals the success strategies of over 100 high-performing women leaders.

Heidi and I talk about her fascinating authorship journey and interview process, how she helps her clients transform their biggest what-ifs into what’s possible, and the crucial assessments that will help you identify your best next steps for playing bigger in your career, without compromising your core values or wasting time and money on unhelpful tangents or distractions. Heidi also shares her important research into Oklahoma’s high rates of female incarceration — a topic that is close to my heart.

Ready to play bigger? Listen now to discover: 

  • Some of the key strategies explored in Her Rise Her Rules (and how to apply them to your life)  
  • How Heidi learned from poor-fit opportunities and created a career that plays to her strengths and passions 
  • The challenges of monetizing your expertise when you’ve been sharing it for free

Guest bio: Heidi Hartman published her first book, Her Rise Her Rules: 7 Secrets of Successful Leaders, in September 2025. After two decades in corporate leadership and HR, Heidi ventured out to pursue her greater purpose — building better leaders and businesses from the inside out. She puts her experience and extensive training to work for clients to understand the unique opportunities they face and offer tangible solutions that lead to wild success.

Timestamps:

02:00  Intro

04:17  Meet Heidi Hartman

07:32  Camping & RVs

10:24  University of Oklahoma

13:13  Lessons from retail & inspired friction

17:31  Shift to organizational development

20:01  Policy work & consulting

22:06  Playing bigger in your career

24:27  Her Rise Her Rules

30:47  Blessed by a bad fit 

35:14  Monetizing expertise 

37:58  Shift to Her Circles

41:35  Conclusion


Links:

Heidi Hartman

hhartmanconsulting.com 

hhartmanconsulting.com/contact 

linkedin.com/in/heidi-hartman 

hhartmanconsulting 

—

Connect with me:

linkedin.com/in/tracylspears 

facebook.com/TracySpearsSpeaker 

@tracylspears 

@tracylspears 

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog

Interested in working with me or having me speak at your event? Visit tracyspears.com 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Tracy Spears Buzzsprout-18281074 Tue, 02 Dec 2025 00:00:00 -0600 2629 68 full false Embracing Multiple Paths of Self-Expression with Allison B. Walden Embracing Multiple Paths of Self-Expression with Allison B. Walden Send a text

My guest for this episode of Shift Out Loud lives a fascinating double life! Not only is Allison B. Walden the Senior Vice President of Resource Development at the Tulsa Regional Chamber, she’s also a talented musician who just released her first studio album, “Octopus,” under the stage name Allie B.

Tune in for a fascinating conversation about embracing a shift-filled life — and seizing the opportunity to play bigger on multiple different stages. We talk about the impact of growing up in a state of flux, Allison’s early musical journey, her inspiring service-based approach to her work, and how competitive weightlifting has transformed her body and her confidence.

Ready to play bigger? Listen now to discover: 

  • How Allison found her voice as a vocalist in a family full of instrumentalists 
  • How she recharges and protects her energy as a multipassionate introvert 
  • The behind-the-scenes story of her debut album release

Guest bio: Allison Walden is a sought-after sales coach and speaker in the areas of nonprofit revenue development, culture, and capability-building for nonprofit leaders. She serves as SVP of Resource Development at the Tulsa Regional Chamber, the Chair of the Curriculum Committee for the organization management program of the U.S. Chamber of Commerce, and as a faculty member for the “Academy” program of the Western Association of Chamber of Commerce Professionals (WACE). In 2020, WACE named her “Chamber Staff Person of the Year.”

Timestamps:

01:58  Intro

04:15  Meet Allison B. Walden

09:04  Shift to staying still

12:03  Shift to vocals & songwriting

16:08  Approach to work & recharging energy

23:10  Shift to team sports

25:37  Weight-lifting

30:38  Shift to musicianship

36:44  Response to the album

39:59  Shift to Allie B

42:56  Post-album shifts

47:49  Next shift

50:29  Conclusion


Links:

Allison B. Walden

alliebofficial.com 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 


Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Send a text

My guest for this episode of Shift Out Loud lives a fascinating double life! Not only is Allison B. Walden the Senior Vice President of Resource Development at the Tulsa Regional Chamber, she’s also a talented musician who just released her first studio album, “Octopus,” under the stage name Allie B.

Tune in for a fascinating conversation about embracing a shift-filled life — and seizing the opportunity to play bigger on multiple different stages. We talk about the impact of growing up in a state of flux, Allison’s early musical journey, her inspiring service-based approach to her work, and how competitive weightlifting has transformed her body and her confidence.

Ready to play bigger? Listen now to discover: 

  • How Allison found her voice as a vocalist in a family full of instrumentalists 
  • How she recharges and protects her energy as a multipassionate introvert 
  • The behind-the-scenes story of her debut album release

Guest bio: Allison Walden is a sought-after sales coach and speaker in the areas of nonprofit revenue development, culture, and capability-building for nonprofit leaders. She serves as SVP of Resource Development at the Tulsa Regional Chamber, the Chair of the Curriculum Committee for the organization management program of the U.S. Chamber of Commerce, and as a faculty member for the “Academy” program of the Western Association of Chamber of Commerce Professionals (WACE). In 2020, WACE named her “Chamber Staff Person of the Year.”

Timestamps:

01:58  Intro

04:15  Meet Allison B. Walden

09:04  Shift to staying still

12:03  Shift to vocals & songwriting

16:08  Approach to work & recharging energy

23:10  Shift to team sports

25:37  Weight-lifting

30:38  Shift to musicianship

36:44  Response to the album

39:59  Shift to Allie B

42:56  Post-album shifts

47:49  Next shift

50:29  Conclusion


Links:

Allison B. Walden

alliebofficial.com 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 


Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Tracy Spears Buzzsprout-17988683 Tue, 21 Oct 2025 00:00:00 -0500 3253 67 full false The Case of April Wilkens and SB 1835 with Tracey Lyall & Colleen McCarty The Case of April Wilkens and SB 1835 with Tracey Lyall & Colleen McCarty Send a text

I have not one, but two incredible guests for this timely and important episode of Shift Out Loud. We’ll be exploring the case of domestic violence survivor April Wilkens, who was recently denied a shortened sentence for a crime directly related to her abuse: the murder of her long-time rapist and abuser.

Tracey Lyall is the CEO of Domestic Violence Intervention Services (DVIS) in Tulsa and a Licensed Social Worker with years of direct service and advocacy for victims of DV and sexual assault. Oklahoma Appleseed Center for Law and Justice co-founder Colleen McCarty has been a key advocate in pushing for survivor justice reform through the Oklahoma Survivors’ Act (SB 1835), which passed the OK Senate 46-0 and the OK House 86-4.

In this impactful conversation, Tracey and Colleen discuss why SB 1835 is vital legislation for Oklahomans, how it compares to similar measures enacted in other states, and why April Wilkins should be granted relief and be reunited with her family.

Listen now to discover:

  • The details of April’s horrific story and the current status of her legal case 
  • Why April’s denial was so shocking and what you can do to help support her cause
  • The potential impact of SB 1835 on Oklahoma’s incarcerated women

Guest bios: Tracey Lyall is a Licensed Social Worker and the CEO of DVIS in Tulsa, Oklahoma. In 2013, along with the board of directors, she led the organization’s $24 million capital campaign to build a new shelter, transitional housing, and counseling office. She has worked in the areas of poverty, DV, crisis intervention, and mental health. Attorney Colleen McCarty has served as Policy Counsel and Deputy Director of Oklahomans for Criminal Justice Reform. She is the Executive Director of the Oklahoma Appleseed Center for Law and Justice and was instrumental in passing medical parole reform in 2020 (SB 320). 

Timestamps:

01:51  Intro

03:56  Meet Tracey Lyall & Colleen McCarty

07:00  Passing SB 1835

09:16  Oklahoma Appleseed & SB 1835’s strengths

14:33  DV stats, stigma & retaliation

20:27  April’s case

31:12  Colleen’s work

34:00  Tracey’s reaction

36:13  Support for April

41:46  Current actions & influences

45:14  Colleen’s final thoughts

Links:

okappleseed.org 

dvis.org 

panicbuttonpodcast.com 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game!


Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Send a text

I have not one, but two incredible guests for this timely and important episode of Shift Out Loud. We’ll be exploring the case of domestic violence survivor April Wilkens, who was recently denied a shortened sentence for a crime directly related to her abuse: the murder of her long-time rapist and abuser.

Tracey Lyall is the CEO of Domestic Violence Intervention Services (DVIS) in Tulsa and a Licensed Social Worker with years of direct service and advocacy for victims of DV and sexual assault. Oklahoma Appleseed Center for Law and Justice co-founder Colleen McCarty has been a key advocate in pushing for survivor justice reform through the Oklahoma Survivors’ Act (SB 1835), which passed the OK Senate 46-0 and the OK House 86-4.

In this impactful conversation, Tracey and Colleen discuss why SB 1835 is vital legislation for Oklahomans, how it compares to similar measures enacted in other states, and why April Wilkins should be granted relief and be reunited with her family.

Listen now to discover:

  • The details of April’s horrific story and the current status of her legal case 
  • Why April’s denial was so shocking and what you can do to help support her cause
  • The potential impact of SB 1835 on Oklahoma’s incarcerated women

Guest bios: Tracey Lyall is a Licensed Social Worker and the CEO of DVIS in Tulsa, Oklahoma. In 2013, along with the board of directors, she led the organization’s $24 million capital campaign to build a new shelter, transitional housing, and counseling office. She has worked in the areas of poverty, DV, crisis intervention, and mental health. Attorney Colleen McCarty has served as Policy Counsel and Deputy Director of Oklahomans for Criminal Justice Reform. She is the Executive Director of the Oklahoma Appleseed Center for Law and Justice and was instrumental in passing medical parole reform in 2020 (SB 320). 

Timestamps:

01:51  Intro

03:56  Meet Tracey Lyall & Colleen McCarty

07:00  Passing SB 1835

09:16  Oklahoma Appleseed & SB 1835’s strengths

14:33  DV stats, stigma & retaliation

20:27  April’s case

31:12  Colleen’s work

34:00  Tracey’s reaction

36:13  Support for April

41:46  Current actions & influences

45:14  Colleen’s final thoughts

Links:

okappleseed.org 

dvis.org 

panicbuttonpodcast.com 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game!


Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Tracy Spears Buzzsprout-17988637 Tue, 14 Oct 2025 00:00:00 -0500 3100 66 full false Shifting Out of Secrecy & Living Loudly with Nancy Gunter Shifting Out of Secrecy & Living Loudly with Nancy Gunter Send a text

For many people in my generation, living loudly and openly was a shift that could feel almost too big. In this episode of Shift Out Loud, I sit down with Nancy Gunter, the CEO of Gunter Training and an expert in helping workplaces manage clashes between employees of different generations, to talk about shifting out of secrecy. 

In this conversation, Nancy and I discuss the intense challenges she experienced coming to terms with her sexuality in the 1980s and 1990s, the small but loud shifts that led her to live more openly in a slowly-changing world, and how she’s nurtured a beautiful 32-year relationship with her partner. We also talk about her incredible professional shifts, and how she uncovered her deep passion for designing and delivering trainings.

Ready to play bigger? Listen now to discover: 

  • How a decades-old rumour about Nancy’s brother helped her come out to her parents in her 40s
  • The big generational differences that underlie current workplace tensions
  • How Positive Intelligence training changed Nancy’s life and sparked a career shift

Guest bio: Nancy is the CEO of Gunter Training and specializes in Positive Mental Fitness, Emotional Intelligence, and Generational Consulting. She has a Master’s Degree with an emphasis in Generational Studies and is a Gallup Certified Strengths Coach, a Positive Intelligence Coach, and a Speaker/Trainer. She enjoys all types of sports and participates in sprint, Olympic, and Half Ironman triathlons. 


Timestamps:

01:41  Intro

02:39  Meet Nancy Gunter

04:13  Shift to extroversion

08:56  Discovering her sexuality

13:13  Shift to self-acceptance

17:51  Shift to training

21:47  Shift to living more openly

27:42  Coming out to family

35:20  Generational consulting

38:04  Baby boomers, work ethic & tech 

42:29  Triathlons

45:44  Shift to PQ coaching

52:07  Next shift


Links:

Nancy Gunter

guntertraining.com 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Send a text

For many people in my generation, living loudly and openly was a shift that could feel almost too big. In this episode of Shift Out Loud, I sit down with Nancy Gunter, the CEO of Gunter Training and an expert in helping workplaces manage clashes between employees of different generations, to talk about shifting out of secrecy. 

In this conversation, Nancy and I discuss the intense challenges she experienced coming to terms with her sexuality in the 1980s and 1990s, the small but loud shifts that led her to live more openly in a slowly-changing world, and how she’s nurtured a beautiful 32-year relationship with her partner. We also talk about her incredible professional shifts, and how she uncovered her deep passion for designing and delivering trainings.

Ready to play bigger? Listen now to discover: 

  • How a decades-old rumour about Nancy’s brother helped her come out to her parents in her 40s
  • The big generational differences that underlie current workplace tensions
  • How Positive Intelligence training changed Nancy’s life and sparked a career shift

Guest bio: Nancy is the CEO of Gunter Training and specializes in Positive Mental Fitness, Emotional Intelligence, and Generational Consulting. She has a Master’s Degree with an emphasis in Generational Studies and is a Gallup Certified Strengths Coach, a Positive Intelligence Coach, and a Speaker/Trainer. She enjoys all types of sports and participates in sprint, Olympic, and Half Ironman triathlons. 


Timestamps:

01:41  Intro

02:39  Meet Nancy Gunter

04:13  Shift to extroversion

08:56  Discovering her sexuality

13:13  Shift to self-acceptance

17:51  Shift to training

21:47  Shift to living more openly

27:42  Coming out to family

35:20  Generational consulting

38:04  Baby boomers, work ethic & tech 

42:29  Triathlons

45:44  Shift to PQ coaching

52:07  Next shift


Links:

Nancy Gunter

guntertraining.com 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Tracy Spears Buzzsprout-17964117 Tue, 07 Oct 2025 00:00:00 -0500 3249 65 full false Helping Others Without Losing Yourself with Alison Anthony Helping Others Without Losing Yourself with Alison Anthony Send a text

Our biggest shifts sometimes elevate entire communities. My guest on this episode of Shift Out Loud has built an award-winning career around uplifting those who need it most. I’m joined by Alison Anthony, the President and CEO of the Tulsa Area United Way. Among her many recognitions, she’s been inducted into the Tulsa Hall of Fame and the Oklahoma State University Diversity Hall of Fame, and is the 2025 recipient of the Leadership Oklahoma Distinguished Graduate award. 

Our conversation digs into Alison’s enduring passion for justice and inclusion, and the importance of meeting your own needs while helping others. Tune in as we explore her decision to play bigger in a way that aligned with her deeper values, her journey to grow as a leader while dealing with personal challenges, and the incredible bar fight story that reveals her hidden superhero side!

Ready to play bigger? Listen now to discover: 

  • How to set healthy boundaries and detach lovingly when helping others hurts you
  • The enormous impact of older women in our families and communities 
  • How Alison is shifting into a new chapter of reflection and self-expression

Guest bio: Alison Anthony serves as the President and CEO of the Tulsa Area United Way. A number of non-profit organizations are proud to name her as a member of their Boards of Directors, including the Tulsa Community Foundation and the Tulsa Regional Chamber of Commerce. To all her roles, Alison brings a passion for inclusion, justice, innovation, and a belief that we can join our talents together to make our community a place where we can all flourish and thrive. 

Timestamps:

01:57  Intro

03:58  Meet Alison Anthony

07:16  Growing up & over-helping

10:57  Fly fishing story

14:07  Ear biting story

18:55  Shift to corporate

22:37  So shall it be or better

28:52  Shift to United Way

30:42  Al-Anon & codependency

35:22  Setting boundaries

40:22  The ‘Shift Happens’ 60s

43:44  Next shift

47:59  Sharing a stage

49:08  Conclusion


Links:

Alison Anthony

tauw.org/team_member/alison-anthony 

tulsahistory.org/halloffame/alison-anthony 

linkedin.com/in/alison-anthony-14a76a6 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog

Interested in working with me or having me speak at your event? Visit tracyspears.com 

Podcast support:

theultimatecreative.com 

copymagic.agency 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Send a text

Our biggest shifts sometimes elevate entire communities. My guest on this episode of Shift Out Loud has built an award-winning career around uplifting those who need it most. I’m joined by Alison Anthony, the President and CEO of the Tulsa Area United Way. Among her many recognitions, she’s been inducted into the Tulsa Hall of Fame and the Oklahoma State University Diversity Hall of Fame, and is the 2025 recipient of the Leadership Oklahoma Distinguished Graduate award. 

Our conversation digs into Alison’s enduring passion for justice and inclusion, and the importance of meeting your own needs while helping others. Tune in as we explore her decision to play bigger in a way that aligned with her deeper values, her journey to grow as a leader while dealing with personal challenges, and the incredible bar fight story that reveals her hidden superhero side!

Ready to play bigger? Listen now to discover: 

  • How to set healthy boundaries and detach lovingly when helping others hurts you
  • The enormous impact of older women in our families and communities 
  • How Alison is shifting into a new chapter of reflection and self-expression

Guest bio: Alison Anthony serves as the President and CEO of the Tulsa Area United Way. A number of non-profit organizations are proud to name her as a member of their Boards of Directors, including the Tulsa Community Foundation and the Tulsa Regional Chamber of Commerce. To all her roles, Alison brings a passion for inclusion, justice, innovation, and a belief that we can join our talents together to make our community a place where we can all flourish and thrive. 

Timestamps:

01:57  Intro

03:58  Meet Alison Anthony

07:16  Growing up & over-helping

10:57  Fly fishing story

14:07  Ear biting story

18:55  Shift to corporate

22:37  So shall it be or better

28:52  Shift to United Way

30:42  Al-Anon & codependency

35:22  Setting boundaries

40:22  The ‘Shift Happens’ 60s

43:44  Next shift

47:59  Sharing a stage

49:08  Conclusion


Links:

Alison Anthony

tauw.org/team_member/alison-anthony 

tulsahistory.org/halloffame/alison-anthony 

linkedin.com/in/alison-anthony-14a76a6 

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog

Interested in working with me or having me speak at your event? Visit tracyspears.com 

Podcast support:

theultimatecreative.com 

copymagic.agency 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Tracy Spears Buzzsprout-17925655 Tue, 30 Sep 2025 00:00:00 -0500 3071 64 full false Living Fully and Becoming Whole with Dr. Jennifer Clark Living Fully and Becoming Whole with Dr. Jennifer Clark Send a text

My guest for this episode of Shift Out Loud has spent much of her career exploring how we can make one of the most profound shifts imaginable: choosing to live a life for the things that matter most, without waiting for a crisis to occur. I’m joined once again by Dr. Jennifer K. Clark, whose book Suffer. is a fascinating reflection of her experiences in Hospice and Palliative Medicine. Dr. Clark challenges society’s definition of health and has shaped a new standard of innovative, community-based end-of-life care. 

This episode is a powerful invitation to show up and truly see yourself. Listen in as we discuss the power of transpersonal experiences and the gift of mortality salience, and Dr. Clark shares how to honor the mind-body connection, find peace during times of stress, and recognize the modern markers of adulthood.

Ready to play bigger? Listen now to discover: 

  • How to reintegrate tough memories and become whole through shard work
  • Why we shouldn’t stop assessing developmental milestones after childhood 
  • How to get out of the anxiety spin cycle when meditation feels impossible  

Guest bio: Dr. Jennifer Clark is the author of Suffer., a reflection of her nearly 25-year practice as an allopathic physician trained in Internal Medicine, Pediatrics, and Hospice and Palliative Medicine. From the bedside to the boardroom and beyond, she has served to heal, educate, and innovate toward the relief of suffering and promotion of well-being. She volunteers as a medical liaison at Clarehouse and serves as a board member for the Omega Home Network.

Timestamps:

01:55  Intro

03:37  Meet Dr. Jennifer Clark

06:14  Holding space

10:20  “Suffer well”

13:53  Developmental milestones & shame

15:59  Accepting the invitation

19:26  Taking a pause

23:00  Anxiety & dissociation

28:01  Memory, shard work, and life review

36:33  Self-identity & death experience

40:35  Mortality salience & grief

44:20  Internal voice & sense of self

51:23  Transpersonal experiences

59:12  New website  


Links:

Dr. Jennifer Clark

thegiftofchoosing.com 

Suffer. 

Suffering, Well-Being, and the Redefinition of Health | TEDxUTulsa

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode

]]> Send a text

My guest for this episode of Shift Out Loud has spent much of her career exploring how we can make one of the most profound shifts imaginable: choosing to live a life for the things that matter most, without waiting for a crisis to occur. I’m joined once again by Dr. Jennifer K. Clark, whose book Suffer. is a fascinating reflection of her experiences in Hospice and Palliative Medicine. Dr. Clark challenges society’s definition of health and has shaped a new standard of innovative, community-based end-of-life care. 

This episode is a powerful invitation to show up and truly see yourself. Listen in as we discuss the power of transpersonal experiences and the gift of mortality salience, and Dr. Clark shares how to honor the mind-body connection, find peace during times of stress, and recognize the modern markers of adulthood.

Ready to play bigger? Listen now to discover: 

  • How to reintegrate tough memories and become whole through shard work
  • Why we shouldn’t stop assessing developmental milestones after childhood 
  • How to get out of the anxiety spin cycle when meditation feels impossible  

Guest bio: Dr. Jennifer Clark is the author of Suffer., a reflection of her nearly 25-year practice as an allopathic physician trained in Internal Medicine, Pediatrics, and Hospice and Palliative Medicine. From the bedside to the boardroom and beyond, she has served to heal, educate, and innovate toward the relief of suffering and promotion of well-being. She volunteers as a medical liaison at Clarehouse and serves as a board member for the Omega Home Network.

Timestamps:

01:55  Intro

03:37  Meet Dr. Jennifer Clark

06:14  Holding space

10:20  “Suffer well”

13:53  Developmental milestones & shame

15:59  Accepting the invitation

19:26  Taking a pause

23:00  Anxiety & dissociation

28:01  Memory, shard work, and life review

36:33  Self-identity & death experience

40:35  Mortality salience & grief

44:20  Internal voice & sense of self

51:23  Transpersonal experiences

59:12  New website  


Links:

Dr. Jennifer Clark

thegiftofchoosing.com 

Suffer. 

Suffering, Well-Being, and the Redefinition of Health | TEDxUTulsa

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode

]]> Tracy Spears Buzzsprout-17848692 Tue, 23 Sep 2025 00:00:00 -0500 3800 63 full false Writing Truth With Total Honesty with Meg Myers Morgan Writing Truth With Total Honesty with Meg Myers Morgan Send a text

Playing bigger often means speaking up about things society would prefer to be left unsaid — and that often includes women’s experiences. Whether writing or speaking, bestselling author Meg Myers Morgan works to unravel the knots that form while being a woman navigating through everyday worries, meaningful working, and the relentless pursuit of self-worth. 

In this episode of Shift Out Loud, I sit down with Meg to get an exclusive behind-the-curtain look at her incredible new novel, The Inconvenient Unraveling of Gemma Sinclair — and explore why she shifted to fiction after making a name for herself in the non-fiction world. Tune in as we discuss Meg’s fascinating writing process, the decisions that led to a unique and memorable book launch event, and the key to showing up authentically online.

Ready to play bigger? Listen now to discover: 

  • What inspired Meg to start playing bigger in the lit space - and how she turned rejection into motivation
  • A behind-the-scenes look at the publishing process and the advice that made the difference
  • How Meg assembled and leveraged a book launch team that turned a novel into a movement

Guest bio: Meg Myers Morgan is a professor by title, teaching and mentoring graduate students into careers they love; a writer by dedication, using humor and heart to process modern life and work; and a keynote speaker, equipping audiences to reclaim their self-worth as the ultimate lesson...and plot twist.

Timestamps:

01:00  Intro

02:58  Meet Meg Myers Morgan

03:46  Parenting

07:01  “It doesn’t matter” & TikTok

13:24  Shift to fiction

18:20  Shifting out loud

20:33  Publishing & reception

23:04  Meg’s launch team

28:08  Book launch event

36:59  About Gemma Sinclair

40:04  Biggest shifts

43:22  Dr. Fox & “trying something”

46:53  Writing from truth

50:42  Eddie & head-hopping

56:20  The Unravelers

58:59  Trailer Park University

1:00:23  Busy Philipps


Links:

Meg Myers Morgan

megmyersmorgan.com 

The Inconvenient Unraveling of Gemma Sinclair

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Send a text

Playing bigger often means speaking up about things society would prefer to be left unsaid — and that often includes women’s experiences. Whether writing or speaking, bestselling author Meg Myers Morgan works to unravel the knots that form while being a woman navigating through everyday worries, meaningful working, and the relentless pursuit of self-worth. 

In this episode of Shift Out Loud, I sit down with Meg to get an exclusive behind-the-curtain look at her incredible new novel, The Inconvenient Unraveling of Gemma Sinclair — and explore why she shifted to fiction after making a name for herself in the non-fiction world. Tune in as we discuss Meg’s fascinating writing process, the decisions that led to a unique and memorable book launch event, and the key to showing up authentically online.

Ready to play bigger? Listen now to discover: 

  • What inspired Meg to start playing bigger in the lit space - and how she turned rejection into motivation
  • A behind-the-scenes look at the publishing process and the advice that made the difference
  • How Meg assembled and leveraged a book launch team that turned a novel into a movement

Guest bio: Meg Myers Morgan is a professor by title, teaching and mentoring graduate students into careers they love; a writer by dedication, using humor and heart to process modern life and work; and a keynote speaker, equipping audiences to reclaim their self-worth as the ultimate lesson...and plot twist.

Timestamps:

01:00  Intro

02:58  Meet Meg Myers Morgan

03:46  Parenting

07:01  “It doesn’t matter” & TikTok

13:24  Shift to fiction

18:20  Shifting out loud

20:33  Publishing & reception

23:04  Meg’s launch team

28:08  Book launch event

36:59  About Gemma Sinclair

40:04  Biggest shifts

43:22  Dr. Fox & “trying something”

46:53  Writing from truth

50:42  Eddie & head-hopping

56:20  The Unravelers

58:59  Trailer Park University

1:00:23  Busy Philipps


Links:

Meg Myers Morgan

megmyersmorgan.com 

The Inconvenient Unraveling of Gemma Sinclair

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Visit my resource library: tracyspears.com/blog


Interested in working with me or having me speak at your event? Visit tracyspears.com 


Podcast support:

theultimatecreative.com 

copymagic.agency 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game! 

Watch these episodes on Youtube! Make sure to subscribe and ring the bell for notifications, so you never miss an episode!

]]> Tracy Spears Buzzsprout-17848680 Tue, 16 Sep 2025 00:00:00 -0500 4157 62 full false Coaching with Curiosity & Purpose with Mina Brown Coaching with Curiosity & Purpose with Mina Brown Send a text

In this episode of Shift Out Loud, Tracy Spears sits down with master coach and corporate leader-turned-mentor Mina Brown to explore the powerful, personal, and far-reaching impact of coaching. From boardrooms to virtual training rooms, Mina’s journey is a testament to the deep change that’s possible when we shift from giving answers to asking the right questions.

Together, they unpack what makes coaching so effective—including the science of neuro-linguistic programming (NLP), the strategic use of metaphors and humor, and the art of creating safe spaces for real transformation.

Mina shares how our environment shapes our beliefs, how the pandemic revolutionized coaching, and why curiosity, purpose, and values matter more than ever. Whether you’re a leader, a learner, or simply someone who wants to live more intentionally, this episode will leave you thinking differently about the power of conversation.

🔑 Key Takeaways:

  • Coaching is not about answers—it’s about discovery.
  • NLP can accelerate learning, growth, and transformation.
  • Humor and metaphor help unlock deep insight and emotional resonance.
  • Coaching is a partnership grounded in trust and respect.
  • Leaders with coaching skills can radically impact culture and connection.
  • Beliefs drive our behavior—challenging them drives change.
  • Transitioning from corporate to coaching demands vulnerability and mindset shifts.
  • The virtual coaching boom is here to stay—and it’s opening new doors.
  • Everyone deserves a coach. The ripple effect is real.

Chapters:

00:00 Introduction to Coaching and Personal Journey

02:54 Transitioning from Corporate to Coaching

05:46 The Role of Neuro-Linguistic Programming in Coaching

08:42 Understanding Coaching vs. Consulting

11:47 The Importance of a Coaching Relationship

14:27 The Power of Metaphors and Humor in Coaching

24:57 The Power of Curiosity in Coaching

25:52 Challenging Limiting Beliefs

28:50 Understanding Values and Purpose

31:43 The Impact of Environment on Beliefs

33:48 Navigating Information in the Digital Age

36:26 The Evolution of Coaching During the Pandemic

39:32 The Value of Coaching Beyond Profession

42:24 The Multiplier Effect of Coaching

45:23 Connecting with Mina Brown


Connect with Mina

Website: www.positivecoach.com


Connect with Tracy

Instagram @tracylspears 

TikTok @tracyspearsspeaker

Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my blog: https://tracyspears.com/blog-2/

]]> Send a text

In this episode of Shift Out Loud, Tracy Spears sits down with master coach and corporate leader-turned-mentor Mina Brown to explore the powerful, personal, and far-reaching impact of coaching. From boardrooms to virtual training rooms, Mina’s journey is a testament to the deep change that’s possible when we shift from giving answers to asking the right questions.

Together, they unpack what makes coaching so effective—including the science of neuro-linguistic programming (NLP), the strategic use of metaphors and humor, and the art of creating safe spaces for real transformation.

Mina shares how our environment shapes our beliefs, how the pandemic revolutionized coaching, and why curiosity, purpose, and values matter more than ever. Whether you’re a leader, a learner, or simply someone who wants to live more intentionally, this episode will leave you thinking differently about the power of conversation.

🔑 Key Takeaways:

  • Coaching is not about answers—it’s about discovery.
  • NLP can accelerate learning, growth, and transformation.
  • Humor and metaphor help unlock deep insight and emotional resonance.
  • Coaching is a partnership grounded in trust and respect.
  • Leaders with coaching skills can radically impact culture and connection.
  • Beliefs drive our behavior—challenging them drives change.
  • Transitioning from corporate to coaching demands vulnerability and mindset shifts.
  • The virtual coaching boom is here to stay—and it’s opening new doors.
  • Everyone deserves a coach. The ripple effect is real.

Chapters:

00:00 Introduction to Coaching and Personal Journey

02:54 Transitioning from Corporate to Coaching

05:46 The Role of Neuro-Linguistic Programming in Coaching

08:42 Understanding Coaching vs. Consulting

11:47 The Importance of a Coaching Relationship

14:27 The Power of Metaphors and Humor in Coaching

24:57 The Power of Curiosity in Coaching

25:52 Challenging Limiting Beliefs

28:50 Understanding Values and Purpose

31:43 The Impact of Environment on Beliefs

33:48 Navigating Information in the Digital Age

36:26 The Evolution of Coaching During the Pandemic

39:32 The Value of Coaching Beyond Profession

42:24 The Multiplier Effect of Coaching

45:23 Connecting with Mina Brown


Connect with Mina

Website: www.positivecoach.com


Connect with Tracy

Instagram @tracylspears 

TikTok @tracyspearsspeaker

Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my blog: https://tracyspears.com/blog-2/

]]> Tracy Spears Buzzsprout-17231103 Tue, 27 May 2025 06:00:00 -0500 2781 4 61 full false When the Blueprint Changes with Dana Day When the Blueprint Changes with Dana Day Send a text

In this inspiring episode, Tracy sits down with Dana Day, a Tulsa-based custom home builder, remodeler, and HGTV alum. With a background in psychology and art, Dana shares how she carved a unique path into the male-dominated construction industry—and how creativity, grit, and heart have shaped both her work and her life. 

Dana opens up about her experience as the only woman featured on HGTV’s Build It Forward, the realities of running a remodeling business, and the lessons she’s learned about setting expectations and maintaining accountability. But the conversation goes far deeper than blueprints and budgets. Dana reveals how devastating personal loss, financial setbacks, and moments of reinvention taught her the value of resilience, vulnerability, and the healing power of storytelling. 

Together, Tracy and Dana explore how purpose can rise from pain—and how creativity and compassion can build more than just homes.

Key Takeaways: 

  • Resilience is something you build—like a house—one intentional step at a time.
  • Vulnerability isn't weakness—it's a bridge to connection and healing.
  • Women can (and do) thrive in male-dominated spaces, especially when they show up authentically.
  • Realistic expectations are the foundation of any successful project—professional or personal.

Chapters

00:00 Introduction to Dana Day

02:15 Dana's Journey into Building

05:02 Challenges in the Remodeling Industry

07:58 The HGTV Experience

10:40 Navigating a Male-Dominated Field

13:32 Personal Shifts and Life Challenges

25:05 Overcoming Adversity: A Journey of Resilience

28:57 The Power of Perseverance and Stress Management

35:01 Creative Expression and Future Aspirations

35:53 The Impact of Vulnerability and Sharing Stories


Connect with Dana

www.danabuildanddesign.com


Connect with Tracy

Instagram @tracylspears 

TikTok @tracyspearsspeaker

Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my blog: https://tracyspears.com/blog-2/

]]> Send a text

In this inspiring episode, Tracy sits down with Dana Day, a Tulsa-based custom home builder, remodeler, and HGTV alum. With a background in psychology and art, Dana shares how she carved a unique path into the male-dominated construction industry—and how creativity, grit, and heart have shaped both her work and her life. 

Dana opens up about her experience as the only woman featured on HGTV’s Build It Forward, the realities of running a remodeling business, and the lessons she’s learned about setting expectations and maintaining accountability. But the conversation goes far deeper than blueprints and budgets. Dana reveals how devastating personal loss, financial setbacks, and moments of reinvention taught her the value of resilience, vulnerability, and the healing power of storytelling. 

Together, Tracy and Dana explore how purpose can rise from pain—and how creativity and compassion can build more than just homes.

Key Takeaways: 

  • Resilience is something you build—like a house—one intentional step at a time.
  • Vulnerability isn't weakness—it's a bridge to connection and healing.
  • Women can (and do) thrive in male-dominated spaces, especially when they show up authentically.
  • Realistic expectations are the foundation of any successful project—professional or personal.

Chapters

00:00 Introduction to Dana Day

02:15 Dana's Journey into Building

05:02 Challenges in the Remodeling Industry

07:58 The HGTV Experience

10:40 Navigating a Male-Dominated Field

13:32 Personal Shifts and Life Challenges

25:05 Overcoming Adversity: A Journey of Resilience

28:57 The Power of Perseverance and Stress Management

35:01 Creative Expression and Future Aspirations

35:53 The Impact of Vulnerability and Sharing Stories


Connect with Dana

www.danabuildanddesign.com


Connect with Tracy

Instagram @tracylspears 

TikTok @tracyspearsspeaker

Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my blog: https://tracyspears.com/blog-2/

]]> Tracy Spears Buzzsprout-17194435 Tue, 20 May 2025 08:00:00 -0500 2508 4 60 full false Cooking Without Recipes & Living Without Limits with Makenna Held Cooking Without Recipes & Living Without Limits with Makenna Held Send a text

In this flavorful and fearless episode, Tracy Spears sits down with culinary entrepreneur Makenna Held, the powerhouse behind the Courageous Cooking School and the bold new platform Recipe Kick. Makenna opens up about her extraordinary leap of faith—buying Julia Child’s summer home, La Pitchoune, sight unseen—and the revolutionary path she’s carved in the world of food since. 

From embracing recipe-free cooking to redefining the culinary classroom, Makenna shares how creativity, courage, and criticism have shaped her journey. She reveals the magic (and madness) behind running an immersive cooking school in the South of France, the challenges of building a sustainable food business, and the pressure of being tethered to Julia Child’s legacy. 

Get ready for a refreshingly honest conversation about what it takes to cook, live, and lead on your own terms. 

What You’ll Learn in This Episode: 

  • Why Makenna bought Julia Child’s home without ever seeing it
  • How a movie (The Hundred-Foot Journey) inspired her life-altering move to France
  • The philosophy behind her recipe-free approach to cooking
  • What it’s like to run a cooking school inside a culinary icon’s home
  • The deeper meaning behind The Courageous Cooking School
  • How Recipe Kick is shifting the future of food education
  • The unexpected impact (and pitfalls) of fame and TV exposure
  • Why sustainable business models are essential 
  • How Makenna is building a legacy of culinary creativity and personal empowerment


00:00 Introduction to Makenna Held and La Pitchoune
02:52 The Journey to France and Buying Julia Child's Home
06:01 Risk-Taking and Culinary Aspirations
08:57 The Courageous Cooking School Experience
11:53 Immersive Culinary Experiences and Cooking Philosophy
14:51 Recipe-Free Cooking and Creativity
17:58 The Evolution of Recipe Kick
20:47 The Cookbook and Culinary Education
29:24 The Spirit of Julia Child
30:43 Sustainable Business Models in Culinary Education
31:51 The Journey to Television Stardom
32:49 Navigating Fame and Criticism
40:03 Future Aspirations and Business Shifts
47:04 Defining Legacy Beyond Julia Child
51:54 Looking Ahead: New Ventures and Opportunities
 

Connect with Makenna

Instagram
@makennaheld @recipekick.tv @lapeetchfr

https://okay-perfect.com/

See Makenna on Tour: MakennaHeld.com


Connect with Tracy

Instagram @tracylspears 

TikTok @tracyspearsspeaker

Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my blog: https://tracyspears.com/blog-2/

]]> Send a text

In this flavorful and fearless episode, Tracy Spears sits down with culinary entrepreneur Makenna Held, the powerhouse behind the Courageous Cooking School and the bold new platform Recipe Kick. Makenna opens up about her extraordinary leap of faith—buying Julia Child’s summer home, La Pitchoune, sight unseen—and the revolutionary path she’s carved in the world of food since. 

From embracing recipe-free cooking to redefining the culinary classroom, Makenna shares how creativity, courage, and criticism have shaped her journey. She reveals the magic (and madness) behind running an immersive cooking school in the South of France, the challenges of building a sustainable food business, and the pressure of being tethered to Julia Child’s legacy. 

Get ready for a refreshingly honest conversation about what it takes to cook, live, and lead on your own terms. 

What You’ll Learn in This Episode: 

  • Why Makenna bought Julia Child’s home without ever seeing it
  • How a movie (The Hundred-Foot Journey) inspired her life-altering move to France
  • The philosophy behind her recipe-free approach to cooking
  • What it’s like to run a cooking school inside a culinary icon’s home
  • The deeper meaning behind The Courageous Cooking School
  • How Recipe Kick is shifting the future of food education
  • The unexpected impact (and pitfalls) of fame and TV exposure
  • Why sustainable business models are essential 
  • How Makenna is building a legacy of culinary creativity and personal empowerment


00:00 Introduction to Makenna Held and La Pitchoune
02:52 The Journey to France and Buying Julia Child's Home
06:01 Risk-Taking and Culinary Aspirations
08:57 The Courageous Cooking School Experience
11:53 Immersive Culinary Experiences and Cooking Philosophy
14:51 Recipe-Free Cooking and Creativity
17:58 The Evolution of Recipe Kick
20:47 The Cookbook and Culinary Education
29:24 The Spirit of Julia Child
30:43 Sustainable Business Models in Culinary Education
31:51 The Journey to Television Stardom
32:49 Navigating Fame and Criticism
40:03 Future Aspirations and Business Shifts
47:04 Defining Legacy Beyond Julia Child
51:54 Looking Ahead: New Ventures and Opportunities
 

Connect with Makenna

Instagram
@makennaheld @recipekick.tv @lapeetchfr

https://okay-perfect.com/

See Makenna on Tour: MakennaHeld.com


Connect with Tracy

Instagram @tracylspears 

TikTok @tracyspearsspeaker

Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my blog: https://tracyspears.com/blog-2/

]]> Tracy Spears Buzzsprout-17150071 Tue, 13 May 2025 08:00:00 -0500 2944 4 59 full false Navigating Challenges as a Leader with Dr. Deborah Gist Navigating Challenges as a Leader with Dr. Deborah Gist Send a text

In this inspiring episode, Tracy Spears sits down with Dr. Deborah Gist, former superintendent of Tulsa Public Schools, to explore what it means to lead with purpose, courage, and compassion. Dr. Gist shares the story of how her passion for teaching shaped her career and how transformational leadership demands a steadfast commitment to integrity and change. 

From navigating public scrutiny to building trust within a divided community, Dr. Gist opens up about the challenges and triumphs of leading a large school district. She emphasizes the importance of being present, listening deeply, and staying anchored in one’s values—even in the most turbulent times. 

As she looks to the future, Dr. Gist reflects on the necessity of self-care in sustaining leadership and her growing focus on mentoring the next generation of leaders. This conversation is a powerful reminder that effective leadership isn’t just about strategy—it’s about how you make people feel. 

Key Takeaways: 

  • Transformational leadership requires courage, vision, and integrity.
  • Community trust is earned through transparency and accountability.
  • Listening and emotional presence are powerful tools for any leader.
  • Self-care is not a luxury—it’s essential for longevity in leadership.
  • Leadership is ultimately measured by the positive impact on others.


Highlights

00:00 Introduction to Dr. Deborah Gist

02:50 Dr. Gist's Journey in Education

05:31 Transformational Leadership and Change

09:55 Navigating Challenges in Leadership

12:51 Addressing Allegations and Integrity

17:38 The Importance of Community Trust

21:10 Personal Reflections on Leadership

30:46 Future Aspirations and Self-Care

37:40 Lessons Learned in Leadership


________________________________


Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: http://www.tracyspears.com/blog


]]> Send a text

In this inspiring episode, Tracy Spears sits down with Dr. Deborah Gist, former superintendent of Tulsa Public Schools, to explore what it means to lead with purpose, courage, and compassion. Dr. Gist shares the story of how her passion for teaching shaped her career and how transformational leadership demands a steadfast commitment to integrity and change. 

From navigating public scrutiny to building trust within a divided community, Dr. Gist opens up about the challenges and triumphs of leading a large school district. She emphasizes the importance of being present, listening deeply, and staying anchored in one’s values—even in the most turbulent times. 

As she looks to the future, Dr. Gist reflects on the necessity of self-care in sustaining leadership and her growing focus on mentoring the next generation of leaders. This conversation is a powerful reminder that effective leadership isn’t just about strategy—it’s about how you make people feel. 

Key Takeaways: 

  • Transformational leadership requires courage, vision, and integrity.
  • Community trust is earned through transparency and accountability.
  • Listening and emotional presence are powerful tools for any leader.
  • Self-care is not a luxury—it’s essential for longevity in leadership.
  • Leadership is ultimately measured by the positive impact on others.


Highlights

00:00 Introduction to Dr. Deborah Gist

02:50 Dr. Gist's Journey in Education

05:31 Transformational Leadership and Change

09:55 Navigating Challenges in Leadership

12:51 Addressing Allegations and Integrity

17:38 The Importance of Community Trust

21:10 Personal Reflections on Leadership

30:46 Future Aspirations and Self-Care

37:40 Lessons Learned in Leadership


________________________________


Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: http://www.tracyspears.com/blog


]]> Tracy Spears Buzzsprout-17106872 Tue, 06 May 2025 08:00:00 -0500 2119 leadership, education, transformation, community, self-care, advocacy, inclusivity, challenges, personal growth, resilience, tulsa, tulsa education 4 58 full false The Sacredness of Dying with Kelley Scott The Sacredness of Dying with Kelley Scott Send a text

In this powerful conversation, Tracy interviews Kelley Scott, a seasoned nurse and the Executive Director of Clarehouse, a pioneering social model hospice in Oklahoma. Kelley shares her journey into nursing, the challenges of providing end-of-life care, and the importance of creating meaningful connections with patients and their families. She emphasizes the need for boundaries in caregiving, the sacredness of death, and the necessity of having open conversations about dying to avoid regrets. Through personal anecdotes, Kelley illustrates the profound impact of this type of work and the importance of supporting individuals and families during the dying process. She shares her journey from bedside nursing to founding Clarehouse and creating the Omega Home Network, which supports similar initiatives nationwide. The discussion underscores the significance of community, education, and advocacy in enhancing the experience of dying and caring for loved ones. 

Highlights

00:00 Introduction to Kelley Scott and Her Journey

02:25 Early Influences and Nursing Career Beginnings

04:49 Shifts in Nursing Focus and Specialization

10:37 The Importance of Boundaries in Caregiving

12:28 The Sacredness of Death and Dying

16:43 Personal Experiences with Death and Regrets

22:54 The Work of Dying and Conversations Around It

30:19 The Challenge of Timing in End-of-Life Decisions

32:00 Normalizing Conversations About Death

35:07 Transitioning to Hospice Care

39:55 Creating a Home for Dying People

42:18 The Birth of Claire House

47:16 Reinventing Community and Self

50:29 The Omega Home Network

54:48 Education and Advocacy in End-of-Life Care


Guest Bio 

Kelley Scott 

As Founder and Executive Director of Clarehouse, Oklahoma’s first community home for people who are dying, Kelley’s leadership is informed by her 22-year history with this innovative non-profit and her expertise from the ground up with the model. After 38 years as a nurse, she still cherishes time at the bedside with guests and families. Kelley also serves as the Executive Director of the Omega Home Network, a national membership organization fostering the growth the model. She believes that every community should have a home like Clarehouse and loves to quote Margaret Mead – “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed it’s the only thing that ever has."

Learn more about Clarehouse. 

Learn more about Omega Home Network 

________

Discover your tactical leadership toolkit:  www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Instagram: @tracylspears
TikTok: @tracyspearsspeaker 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. 



]]> Send a text

In this powerful conversation, Tracy interviews Kelley Scott, a seasoned nurse and the Executive Director of Clarehouse, a pioneering social model hospice in Oklahoma. Kelley shares her journey into nursing, the challenges of providing end-of-life care, and the importance of creating meaningful connections with patients and their families. She emphasizes the need for boundaries in caregiving, the sacredness of death, and the necessity of having open conversations about dying to avoid regrets. Through personal anecdotes, Kelley illustrates the profound impact of this type of work and the importance of supporting individuals and families during the dying process. She shares her journey from bedside nursing to founding Clarehouse and creating the Omega Home Network, which supports similar initiatives nationwide. The discussion underscores the significance of community, education, and advocacy in enhancing the experience of dying and caring for loved ones. 

Highlights

00:00 Introduction to Kelley Scott and Her Journey

02:25 Early Influences and Nursing Career Beginnings

04:49 Shifts in Nursing Focus and Specialization

10:37 The Importance of Boundaries in Caregiving

12:28 The Sacredness of Death and Dying

16:43 Personal Experiences with Death and Regrets

22:54 The Work of Dying and Conversations Around It

30:19 The Challenge of Timing in End-of-Life Decisions

32:00 Normalizing Conversations About Death

35:07 Transitioning to Hospice Care

39:55 Creating a Home for Dying People

42:18 The Birth of Claire House

47:16 Reinventing Community and Self

50:29 The Omega Home Network

54:48 Education and Advocacy in End-of-Life Care


Guest Bio 

Kelley Scott 

As Founder and Executive Director of Clarehouse, Oklahoma’s first community home for people who are dying, Kelley’s leadership is informed by her 22-year history with this innovative non-profit and her expertise from the ground up with the model. After 38 years as a nurse, she still cherishes time at the bedside with guests and families. Kelley also serves as the Executive Director of the Omega Home Network, a national membership organization fostering the growth the model. She believes that every community should have a home like Clarehouse and loves to quote Margaret Mead – “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed it’s the only thing that ever has."

Learn more about Clarehouse. 

Learn more about Omega Home Network 

________

Discover your tactical leadership toolkit:  www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Instagram: @tracylspears
TikTok: @tracyspearsspeaker 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. 



]]> Tracy Spears Buzzsprout-17063474 Tue, 29 Apr 2025 07:00:00 -0500 3246 4 57 full false A Culinary Path: Overcoming Addiction and Finding Purpose with Mica Chavez A Culinary Path: Overcoming Addiction and Finding Purpose with Mica Chavez Send a text

In this heartfelt and inspiring episode, Tracy Spears welcomes Mica Chavez, a private chef and passionate advocate for recovery, education, and mentorship. Mica shares her remarkable journey from addiction to transformation, revealing how a single moment of desperation set her on a new path—one rooted in purpose, healing, and the culinary arts. 

From cooking for U.S. presidents to teaching the next generation of chefs, Mica’s story is about more than food—it's about nurturing growth, building safe spaces, and empowering others through compassion and community. She opens up about her vision for a future farm where young people can learn life skills, grow fresh food, and rediscover their worth. 

Key Takeaways: 

  • The pivotal moment that sparked Mica’s recovery journey
  • Her deep belief in cooking with love and fresh ingredients
  • Why mentorship and education are central to her mission
  • How gardening became a metaphor for personal growth
  • Her dream to create a farm as a refuge for youth


Mica’s honesty, resilience, and passion will leave you inspired to cultivate your own growth—and support others along the way.
 
🎧 Listen now to hear how Mica Chavez turned struggle into strength—and how she’s planting the seeds for a more compassionate future.


Hightlights

03:36 The Gift of Desperation: A Turning Point
06:50 Rebuilding Life: From Rock Bottom to Recovery
09:51 Education and Mentorship in Culinary Arts
12:50 Transitioning from Teaching to New Opportunities
15:38 Setting Intentions and Spiritual Growth
21:50 Finding Higher Power and Self-Reflection
23:05 Journey from El Paso to Santa Fe
27:09 Transitioning Careers in Culinary Arts
30:11 The Impact of Recovery on Life
35:04 Future Aspirations and Community Support


Connect with Mica
Website:  www.micachavez.com

________


Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: http://www.tracyspears.com/blog


]]> Send a text

In this heartfelt and inspiring episode, Tracy Spears welcomes Mica Chavez, a private chef and passionate advocate for recovery, education, and mentorship. Mica shares her remarkable journey from addiction to transformation, revealing how a single moment of desperation set her on a new path—one rooted in purpose, healing, and the culinary arts. 

From cooking for U.S. presidents to teaching the next generation of chefs, Mica’s story is about more than food—it's about nurturing growth, building safe spaces, and empowering others through compassion and community. She opens up about her vision for a future farm where young people can learn life skills, grow fresh food, and rediscover their worth. 

Key Takeaways: 

  • The pivotal moment that sparked Mica’s recovery journey
  • Her deep belief in cooking with love and fresh ingredients
  • Why mentorship and education are central to her mission
  • How gardening became a metaphor for personal growth
  • Her dream to create a farm as a refuge for youth


Mica’s honesty, resilience, and passion will leave you inspired to cultivate your own growth—and support others along the way.
 
🎧 Listen now to hear how Mica Chavez turned struggle into strength—and how she’s planting the seeds for a more compassionate future.


Hightlights

03:36 The Gift of Desperation: A Turning Point
06:50 Rebuilding Life: From Rock Bottom to Recovery
09:51 Education and Mentorship in Culinary Arts
12:50 Transitioning from Teaching to New Opportunities
15:38 Setting Intentions and Spiritual Growth
21:50 Finding Higher Power and Self-Reflection
23:05 Journey from El Paso to Santa Fe
27:09 Transitioning Careers in Culinary Arts
30:11 The Impact of Recovery on Life
35:04 Future Aspirations and Community Support


Connect with Mica
Website:  www.micachavez.com

________


Discover your tactical leadership toolkit: www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at http://www.tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: http://www.tracyspears.com/blog


]]> Tracy Spears Buzzsprout-17018741 Tue, 22 Apr 2025 07:00:00 -0500 2071 4 56 full false Embracing Imperfection in Leadership with Jennifer Alton Embracing Imperfection in Leadership with Jennifer Alton Send a text

In this inspiring episode of Shift Out Loud, host Tracy Spears sits down with Jennifer Alton, a trailblazing leader in the medical device industry, to explore the power of imperfection in leadership and life. Jennifer shares her personal journey from a small town to the global stage, including the pivotal moment she delivered a TED Talk about embracing imperfection. 

Together, they dive into the damaging effects of perfectionism in the workplace and how the practice of "working in draft" can unlock innovation, growth, and resilience. Jennifer emphasizes the importance of letting teams learn through failure, celebrating small wins, and fostering a culture of curiosity by asking powerful questions instead of offering quick fixes. 

Listeners will gain valuable insights into authentic leadership, the role of vulnerability in personal development, and why progress—not perfection—is the real goal. Whether you're leading a team or navigating your own growth journey, this episode offers a refreshing perspective on what it truly means to lead, learn, and shift out loud.


Connect with Jennifer Alton
https://www.linkedin.com/in/jennifer-alton/


Discover your tactical leadership toolkit:  www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Instagram: @tracylspears
TikTok: @tracyspearsspeaker 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. 



]]> Send a text

In this inspiring episode of Shift Out Loud, host Tracy Spears sits down with Jennifer Alton, a trailblazing leader in the medical device industry, to explore the power of imperfection in leadership and life. Jennifer shares her personal journey from a small town to the global stage, including the pivotal moment she delivered a TED Talk about embracing imperfection. 

Together, they dive into the damaging effects of perfectionism in the workplace and how the practice of "working in draft" can unlock innovation, growth, and resilience. Jennifer emphasizes the importance of letting teams learn through failure, celebrating small wins, and fostering a culture of curiosity by asking powerful questions instead of offering quick fixes. 

Listeners will gain valuable insights into authentic leadership, the role of vulnerability in personal development, and why progress—not perfection—is the real goal. Whether you're leading a team or navigating your own growth journey, this episode offers a refreshing perspective on what it truly means to lead, learn, and shift out loud.


Connect with Jennifer Alton
https://www.linkedin.com/in/jennifer-alton/


Discover your tactical leadership toolkit:  www.theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Instagram: @tracylspears
TikTok: @tracyspearsspeaker 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. 



]]> Tracy Spears Buzzsprout-16981029 Tue, 15 Apr 2025 08:00:00 -0500 3133 4 55 full false The Hidden Table: Cooking, Travel, and Connection with Shannon Smith The Hidden Table: Cooking, Travel, and Connection with Shannon Smith Send a text

In this episode of Shift Out Loud, Chef Shannon Smith shares the bold shifts that transformed her life—from growing up on a ranch in Oklahoma to becoming a celebrated chef and culinary educator. She opens up about the pivotal moments that led her from a successful sewing career to discovering her true passion for cooking, inspired by a home economics teacher who sparked her love for food.

Shannon's travels to over 50 countries have shaped her culinary style, deepened her commitment to teaching, and fueled her desire to uplift underserved communities. She reflects on the unexpected turns that led to her cookbook, The Hidden Table, and how creating immersive dining experiences allows her to foster connection and joy.

Through microfinance and skill-building in sewing and cooking, Shannon is empowering women around the world—proving that when we embrace change, we can create an impact far beyond ourselves. Tune in to hear how embracing life's shifts has led her to a life of adventure, purpose, and passion.

Highlights
00:00 Introduction to Chef Shannon Smith
02:08 Growing Up in Oklahoma
05:37 The Shift from Ranch to Education
12:44 The Journey into Home Economics
16:51 Transitioning from Sewing to Cooking
21:59 Exploring Culinary Cultures
25:07 First Cooking Class Experience
27:49 The Unexpected Journey to Writing a Cookbook
28:16 The Shift to Culinary Arts
29:26 Creating Memorable Dining Experiences
32:33 The Power of Connection at the Table
35:22 Teamwork in Culinary Events
37:20 Traveling and Cooking: A Unique Passion
39:24 Future Travel Aspirations
41:12 Reflections on Turning 60
42:59 The Impact of a Cookbook
47:13 Microfinance & Empowering Women

Links
Chef Shannon Smith
https://chefshannon.com/
TikTok: @chefshannonsmith
Instagram: @chefshannonsmith

Order The Hidden Table!


Discover your tactical leadership toolkit:  

Interested in working with me or having me speak at your event? Find more information at tracyspears.com


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Twitter: @tracylspears
Instagram: @tracylspears
TikTok: @tracyspearsspeaker 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. 

]]> Send a text

In this episode of Shift Out Loud, Chef Shannon Smith shares the bold shifts that transformed her life—from growing up on a ranch in Oklahoma to becoming a celebrated chef and culinary educator. She opens up about the pivotal moments that led her from a successful sewing career to discovering her true passion for cooking, inspired by a home economics teacher who sparked her love for food.

Shannon's travels to over 50 countries have shaped her culinary style, deepened her commitment to teaching, and fueled her desire to uplift underserved communities. She reflects on the unexpected turns that led to her cookbook, The Hidden Table, and how creating immersive dining experiences allows her to foster connection and joy.

Through microfinance and skill-building in sewing and cooking, Shannon is empowering women around the world—proving that when we embrace change, we can create an impact far beyond ourselves. Tune in to hear how embracing life's shifts has led her to a life of adventure, purpose, and passion.

Highlights
00:00 Introduction to Chef Shannon Smith
02:08 Growing Up in Oklahoma
05:37 The Shift from Ranch to Education
12:44 The Journey into Home Economics
16:51 Transitioning from Sewing to Cooking
21:59 Exploring Culinary Cultures
25:07 First Cooking Class Experience
27:49 The Unexpected Journey to Writing a Cookbook
28:16 The Shift to Culinary Arts
29:26 Creating Memorable Dining Experiences
32:33 The Power of Connection at the Table
35:22 Teamwork in Culinary Events
37:20 Traveling and Cooking: A Unique Passion
39:24 Future Travel Aspirations
41:12 Reflections on Turning 60
42:59 The Impact of a Cookbook
47:13 Microfinance & Empowering Women

Links
Chef Shannon Smith
https://chefshannon.com/
TikTok: @chefshannonsmith
Instagram: @chefshannonsmith

Order The Hidden Table!


Discover your tactical leadership toolkit:  

Interested in working with me or having me speak at your event? Find more information at tracyspears.com


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Twitter: @tracylspears
Instagram: @tracylspears
TikTok: @tracyspearsspeaker 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. 

]]> Tracy Spears Buzzsprout-16938654 Tue, 08 Apr 2025 09:00:00 -0500 3226 4 54 full false Pulling Back the Curtain on ALS with Brooke Eby Pulling Back the Curtain on ALS with Brooke Eby Send a text

My guest for this episode of Shift Out Loud was diagnosed with amyotrophic lateral sclerosis (ALS) when she was just 33 years old. Since then, Brooke Eby has become a passionate and vocal advocate and fundraiser who is raising awareness of ALS through her humor and honesty.

During our thoughtful conversation, Brooke shares how her diagnosis has changed her life and why she’s chosen to share her story through interviews, speaking appearances, and on social media. You’ll learn how she’s working to educate the public about ALS — and how her amazing support system has enabled her to embrace her advocacy and continue to live vibrantly.

After you’ve listened to the episode, follow Brooke on TikTok and Instagram, and visit ALS.org to learn what you can do to help find a cure for this progressive disease.

Listen now to discover:
How Brooke and her family have adapted to her diagnosis

  • The wheelchair airline incident that gained nearly 12k likes on TikTok — and how the airline is fixing their mistake
  • What you should know (but likely don’t) about ALS and its impact

Brooke Eby was diagnosed with ALS, a terminal, debilitating disease with no cure, at the age of 33 after four years of confusing symptoms. She’s spent the last year sharing her story through outlets like The Today Show, as well as on social media with her over 280k followers. She’s fundraised over $1 million for ALS research. With the support of her friends and family, she’s been able to laugh in the face of ALS.

Timestamps:
01:57  Intro
02:45  Meet Brooke Eby
04:31  Studying tech
07:25  Symptoms & progress
11:00  Learning her diagnosis
14:05  Adjusting to the diagnosis
16:39  Having a support system
19:06  Rolling with denial
21:21  How ALS works
25:45  The airline wheelchair incident
28:48  Shift to living at home
30:50  Interacting on social media
33:00  Fight for the cure
35:16  Bucket list & advocacy work
37:08  Physical therapy
38:38  What you should know about ALS
40:13  What’s next
43:45  Follow Brooke
47:27  Celebrity connections & authorship
49:08  Cat story
50:59  Conclusion

Links:
Brooke Eby
youtube.com/@limpbroozkit
TikTok: @limpbroozkit
Twitter/X: @limpbroozkit
Instagram: @limpbroozkit
ALS.org
Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com
For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears
If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications s

]]> Send a text

My guest for this episode of Shift Out Loud was diagnosed with amyotrophic lateral sclerosis (ALS) when she was just 33 years old. Since then, Brooke Eby has become a passionate and vocal advocate and fundraiser who is raising awareness of ALS through her humor and honesty.

During our thoughtful conversation, Brooke shares how her diagnosis has changed her life and why she’s chosen to share her story through interviews, speaking appearances, and on social media. You’ll learn how she’s working to educate the public about ALS — and how her amazing support system has enabled her to embrace her advocacy and continue to live vibrantly.

After you’ve listened to the episode, follow Brooke on TikTok and Instagram, and visit ALS.org to learn what you can do to help find a cure for this progressive disease.

Listen now to discover:
How Brooke and her family have adapted to her diagnosis

  • The wheelchair airline incident that gained nearly 12k likes on TikTok — and how the airline is fixing their mistake
  • What you should know (but likely don’t) about ALS and its impact

Brooke Eby was diagnosed with ALS, a terminal, debilitating disease with no cure, at the age of 33 after four years of confusing symptoms. She’s spent the last year sharing her story through outlets like The Today Show, as well as on social media with her over 280k followers. She’s fundraised over $1 million for ALS research. With the support of her friends and family, she’s been able to laugh in the face of ALS.

Timestamps:
01:57  Intro
02:45  Meet Brooke Eby
04:31  Studying tech
07:25  Symptoms & progress
11:00  Learning her diagnosis
14:05  Adjusting to the diagnosis
16:39  Having a support system
19:06  Rolling with denial
21:21  How ALS works
25:45  The airline wheelchair incident
28:48  Shift to living at home
30:50  Interacting on social media
33:00  Fight for the cure
35:16  Bucket list & advocacy work
37:08  Physical therapy
38:38  What you should know about ALS
40:13  What’s next
43:45  Follow Brooke
47:27  Celebrity connections & authorship
49:08  Cat story
50:59  Conclusion

Links:
Brooke Eby
youtube.com/@limpbroozkit
TikTok: @limpbroozkit
Twitter/X: @limpbroozkit
Instagram: @limpbroozkit
ALS.org
Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com
For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears
If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications s

]]> Tracy Spears / Brooke Eby Buzzsprout-15805779 Tue, 08 Oct 2024 00:00:00 -0500 3125 3 53 full false Living More Fully Through Accepting Death with Jennifer Clark Living More Fully Through Accepting Death with Jennifer Clark Send a text

Humans require certain things in order to thrive… and once you move beyond food, water, and shelter, the list gets a little complicated. Understanding the full scope of your needs can enable you to shift in ways you didn’t know were possible. In this episode of Shift Out Loud, I’m joined by Dr. Jennifer Clark, a seasoned physician on a mission to heal, educate, and innovate toward the relief of suffering. When not volunteering at Clarehouse, Oklahoma’s first social model hospice home, she teaches at the University of Tulsa and collaborates with organizations fostering cultures of human flourishing.


Our discussion explores the shifts that led her to palliative medicine and the profound lessons she’s learned through this important work. You’ll learn how she built a career that satisfies her right-brain creativity and left-brain desire for structure, how Maslow’s hierarchy of needs serves as a framework for her practice, and why you should pre-order her incredible first book, Suffer.


Ready to play bigger? Listen now to discover:

  • The mind-blowing hidden truth about Maslow’s hierarchy (and where that pyramid really came from)
  • How the awareness of our mortality can powerfully change the way we live
  • What it means to create and participate in true intimacy

  

Guest bio: Dr. Jennifer Clark has been in the world of healthcare for over 20 years. With Med-Peds training and board certification in Hospice and Palliative Medicine, Dr Clark is a physician and healthcare delivery consultant serving in various roles as a clinician-educator, -administrator, and -innovator. She is the author of Suffer, a book on the power of suffering.


Timestamps:

01:54  Intro

03:25  Meet Dr. Jennifer Clark

09:37  Path to palliative medicine

14:27  Emotional journey

16:17  Maslow’s hierarchy

20:20  Observing the family environment

23:50  “Putting back together”

29:59  The truth about Maslow

36:45  Intimacy

42:16  Shift to mortality salience

45:34  Shift to meditative practice

50:01  TED Talk

54:42  Next shift

58:26  Intense transition

1:01:20  Conclusion


Links:

Dr. Jennifer Clark

thegiftofchoosing.com

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Illusions: The Adventures of a Reluctant Messiah by Richard Bach

Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears

Facebook: facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episo

]]> Send a text

Humans require certain things in order to thrive… and once you move beyond food, water, and shelter, the list gets a little complicated. Understanding the full scope of your needs can enable you to shift in ways you didn’t know were possible. In this episode of Shift Out Loud, I’m joined by Dr. Jennifer Clark, a seasoned physician on a mission to heal, educate, and innovate toward the relief of suffering. When not volunteering at Clarehouse, Oklahoma’s first social model hospice home, she teaches at the University of Tulsa and collaborates with organizations fostering cultures of human flourishing.


Our discussion explores the shifts that led her to palliative medicine and the profound lessons she’s learned through this important work. You’ll learn how she built a career that satisfies her right-brain creativity and left-brain desire for structure, how Maslow’s hierarchy of needs serves as a framework for her practice, and why you should pre-order her incredible first book, Suffer.


Ready to play bigger? Listen now to discover:

  • The mind-blowing hidden truth about Maslow’s hierarchy (and where that pyramid really came from)
  • How the awareness of our mortality can powerfully change the way we live
  • What it means to create and participate in true intimacy

  

Guest bio: Dr. Jennifer Clark has been in the world of healthcare for over 20 years. With Med-Peds training and board certification in Hospice and Palliative Medicine, Dr Clark is a physician and healthcare delivery consultant serving in various roles as a clinician-educator, -administrator, and -innovator. She is the author of Suffer, a book on the power of suffering.


Timestamps:

01:54  Intro

03:25  Meet Dr. Jennifer Clark

09:37  Path to palliative medicine

14:27  Emotional journey

16:17  Maslow’s hierarchy

20:20  Observing the family environment

23:50  “Putting back together”

29:59  The truth about Maslow

36:45  Intimacy

42:16  Shift to mortality salience

45:34  Shift to meditative practice

50:01  TED Talk

54:42  Next shift

58:26  Intense transition

1:01:20  Conclusion


Links:

Dr. Jennifer Clark

thegiftofchoosing.com

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Illusions: The Adventures of a Reluctant Messiah by Richard Bach

Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears

Facebook: facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episo

]]> Tracy Spears / Jennifer Clark Buzzsprout-15805776 Tue, 01 Oct 2024 00:00:00 -0500 3854 3 52 full false Proactive and Intentional Goal-Planning with Valerie Martinet Proactive and Intentional Goal-Planning with Valerie Martinet Send a text

Some people know what they’re meant to do from a very young age. For most of us, discovering our gifts can require a little experimentation — but it’s never too late to shift out loud! 


Valerie Martinet has been a top seller of Transworld Systems services for over 18 years. A former pool shark, Valerie is now on a mission to make sure that medical providers get paid for their services, through introducing businesses and medical practices to a more effective, less expensive, and more diplomatic alternative to traditional collections.


In this episode of Shift Out Loud, we explore Valerie’s fascinating journey from tending bar to breaking sales records and running a thriving business — and the massive shifts that she experienced along the way. Tune in as we discuss the conversation that led Valerie to get serious about her career and future, what sets entrepreneurs apart from wantrepreneurs, and the exciting new endeavor that keeps her creatively fulfilled!


Ready to play bigger? Listen now to discover: 

  • What entrepreneurship has taught Valerie about personal development and goal-planning  
  • How to create a decision tree that will help you avoid bad decisions and break bad habits
  • How to zero in on the things that truly fulfill you and get you into your zone

  

Guest bio: Valerie Martinet has a company that has represented Transworld Systems across the US for the last 20 years, and has been on the leadership team for 18 years. She was the recipient of the peer-nominated Above and Beyond Award in 2019, 2020, and 2021. Valerie is a consultant to medical practices of all sizes throughout the US, and a national speaker on revenue cycle management best practices.


Timestamps:
01:55  Intro
03:45  Meet Valerie Martinet
08:37  Becoming independent
14:10  Getting serious
18:16  Estrangement
19:30  Shift to sales & entrepreneurship
26:44  Doctored tag story
29:30  Entrepreneur v. wantrepreneur
33:47  Fake it till you make it
36:00  Awards & goal-planning
40:47  Big goal shift
45:55  Decision trees
48:07  Shift to yoga journey
50:12  Getting into your zone
55:36  Mantra


Links:

Valerie Martinet

etsy.com/ca/shop/CisnetDesigns 

tsiagents.com/valeriemartinet/my-bio   

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Some people know what they’re meant to do from a very young age. For most of us, discovering our gifts can require a little experimentation — but it’s never too late to shift out loud! 


Valerie Martinet has been a top seller of Transworld Systems services for over 18 years. A former pool shark, Valerie is now on a mission to make sure that medical providers get paid for their services, through introducing businesses and medical practices to a more effective, less expensive, and more diplomatic alternative to traditional collections.


In this episode of Shift Out Loud, we explore Valerie’s fascinating journey from tending bar to breaking sales records and running a thriving business — and the massive shifts that she experienced along the way. Tune in as we discuss the conversation that led Valerie to get serious about her career and future, what sets entrepreneurs apart from wantrepreneurs, and the exciting new endeavor that keeps her creatively fulfilled!


Ready to play bigger? Listen now to discover: 

  • What entrepreneurship has taught Valerie about personal development and goal-planning  
  • How to create a decision tree that will help you avoid bad decisions and break bad habits
  • How to zero in on the things that truly fulfill you and get you into your zone

  

Guest bio: Valerie Martinet has a company that has represented Transworld Systems across the US for the last 20 years, and has been on the leadership team for 18 years. She was the recipient of the peer-nominated Above and Beyond Award in 2019, 2020, and 2021. Valerie is a consultant to medical practices of all sizes throughout the US, and a national speaker on revenue cycle management best practices.


Timestamps:
01:55  Intro
03:45  Meet Valerie Martinet
08:37  Becoming independent
14:10  Getting serious
18:16  Estrangement
19:30  Shift to sales & entrepreneurship
26:44  Doctored tag story
29:30  Entrepreneur v. wantrepreneur
33:47  Fake it till you make it
36:00  Awards & goal-planning
40:47  Big goal shift
45:55  Decision trees
48:07  Shift to yoga journey
50:12  Getting into your zone
55:36  Mantra


Links:

Valerie Martinet

etsy.com/ca/shop/CisnetDesigns 

tsiagents.com/valeriemartinet/my-bio   

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Valerie Martinet Buzzsprout-15649573 Tue, 24 Sep 2024 00:00:00 -0500 3510 3 51 full false Honing Your Creativity with Comic Erin Foley Honing Your Creativity with Comic Erin Foley Send a text

Ever wanted a sneak peek into the world of comedy? My guest for this episode of Shift Out Loud has appeared on Conan O’Brien, @Midnight, The Late Late Show with Craig Ferguson, Chelsea Lately, Arsenio Hall, and Last Call With Carson Daly, so you’ve likely already seen (and enjoyed) her work! 


Erin Foley is a talented comedy writer and comic who has been making waves in the world of women’s sports, recently providing 2024 Olympic coverage on Sirius XM. During our conversation, we dive deeply into how joining an improv troupe derailed her plan to become a teacher, why she fell in love with stand-up comedy, and how she dealt with comic burnout. 


Erin is not only insightful, she’s also hilarious — you won’t want to miss this entertaining episode! Want more Erin? Her Herlights podcast tackles everything women’s sports, offering hot takes, interviews, and more. 


Ready to play bigger? Listen now to discover: 

  • A behind-the-scenes look at the pandemic’s effect on the television industry
  • Why Erin loved performing stand-up comedy on Zoom during lockdown 
  • Why she believes softball will be the next sport to explode

  

Guest bio: Erin Foley is a comedy writer and seasoned stand-up comic who has appeared on numerous late night shows, Comedy Central Presents, and at comedy festivals all over North America. She’s written for multiple TV shows including That 90’s Show and One Day At A Time, NPR’s Live From Here, the comedy website Funny Or Die, and was a consulting producer on Ellen DeGeneres’s unscripted comedy show Little Funny. Her humor writing has been published in The New Yorker’s Daily Shouts.


Timestamps:
01:47  Intro
03:19  Meet Erin Foley
06:27  Shift to improv
10:14  NY, Rhode Island & following her passion
17:29  Industry inspiration
19:10  Burnout
22:10  TV writing & pandemic comedy
26:48  No regrets
29:09  Herlights
35:01  The Olympics & softball
42:51  Erin’s trajectory
45:43  Dog parenthood
50:47  Touring & creative process
57:33  Wally, Joan Rivers & notebooks
1:02:59  Promo & Provincetown


Links:

Erin Foley
erinkfoley.com
herlights.com
Instagram: @ErinKFoley 


Good Game with Sarah Spain
iheart.com/podcast/1119-good-game-with-sarah-spai-185664375
Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Ever wanted a sneak peek into the world of comedy? My guest for this episode of Shift Out Loud has appeared on Conan O’Brien, @Midnight, The Late Late Show with Craig Ferguson, Chelsea Lately, Arsenio Hall, and Last Call With Carson Daly, so you’ve likely already seen (and enjoyed) her work! 


Erin Foley is a talented comedy writer and comic who has been making waves in the world of women’s sports, recently providing 2024 Olympic coverage on Sirius XM. During our conversation, we dive deeply into how joining an improv troupe derailed her plan to become a teacher, why she fell in love with stand-up comedy, and how she dealt with comic burnout. 


Erin is not only insightful, she’s also hilarious — you won’t want to miss this entertaining episode! Want more Erin? Her Herlights podcast tackles everything women’s sports, offering hot takes, interviews, and more. 


Ready to play bigger? Listen now to discover: 

  • A behind-the-scenes look at the pandemic’s effect on the television industry
  • Why Erin loved performing stand-up comedy on Zoom during lockdown 
  • Why she believes softball will be the next sport to explode

  

Guest bio: Erin Foley is a comedy writer and seasoned stand-up comic who has appeared on numerous late night shows, Comedy Central Presents, and at comedy festivals all over North America. She’s written for multiple TV shows including That 90’s Show and One Day At A Time, NPR’s Live From Here, the comedy website Funny Or Die, and was a consulting producer on Ellen DeGeneres’s unscripted comedy show Little Funny. Her humor writing has been published in The New Yorker’s Daily Shouts.


Timestamps:
01:47  Intro
03:19  Meet Erin Foley
06:27  Shift to improv
10:14  NY, Rhode Island & following her passion
17:29  Industry inspiration
19:10  Burnout
22:10  TV writing & pandemic comedy
26:48  No regrets
29:09  Herlights
35:01  The Olympics & softball
42:51  Erin’s trajectory
45:43  Dog parenthood
50:47  Touring & creative process
57:33  Wally, Joan Rivers & notebooks
1:02:59  Promo & Provincetown


Links:

Erin Foley
erinkfoley.com
herlights.com
Instagram: @ErinKFoley 


Good Game with Sarah Spain
iheart.com/podcast/1119-good-game-with-sarah-spai-185664375
Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Erin Foley Buzzsprout-15649563 Tue, 17 Sep 2024 00:00:00 -0500 3921 3 50 full false Exercising Your Mindset with Kara Mohr Exercising Your Mindset with Kara Mohr Send a text

The way that many of us work and live can tire us out and hold us back from playing bigger. If we want to show up strong for our teams and communities, we need to show up strong for ourselves! In this episode of Shift Out Loud, I sit down with Kara Mohr, a performance coach and internationally recognized keynote speaker specializing in health, wellness, and habit and behavior change. For over 25 years, she’s inspired people to transform their understanding of personal energy and purpose, and use mindset, fitness, and nutrition strategies as fuel to engage their best selves.

During this inspiring conversation, Kara reveals why she left academia to carve out her own niche — and how she found her voice as one of her field’s most dynamic speakers. Kara also shares the simple hacks that can help you disrupt unconscious bad habits, how to know when you’re making a shift for the right reasons, and how a childhood nickname sent her down the path to discovering her gifts.

Ready to play bigger? Listen now to discover:

  • What running a fitness boot camp taught her about the power of cultivating emotional well-being
  • Why we should approach life as an ongoing process of self-discovery 
  • The #1 message she wants her audiences to walk away with (and how it can change their lives) 

Guest bio: Kara Mohr PhD is a performance coach and dynamic keynote speaker known for her expertise and experience in behavior change, exercise, and motivation. She has held faculty positions at the University of Louisville, the University of Pittsburgh, and Eastern Michigan University, and served as the assistant director of the University of Pittsburgh’s NIH-funded Physical Activity & Weight Management Research Center.


Timestamps:
01:27  Intro
03:10  Meet Kara Mohr
05:28  Finding her passion
09:40  Shift to teaching & research
14:44  Shift to speaking & coaching
16:52  Making your own weather
19:12  Shift to fitness boot camps
21:16  Shift to staying at home
24:20  Change & discovery
28:55  #1 message for audiences
32:39  Audience feedback & response
35:08  Disrupting patterns
39:30  Inventorying
43:54  Mantra & next shifts


Links:

Kara Mohr

mohrresults.com

linkedin.com/company/mohr-results-inc

Instagram: @mohrresults

Signature Leaders

signatureleaders.com 

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears

Facebook: facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

The way that many of us work and live can tire us out and hold us back from playing bigger. If we want to show up strong for our teams and communities, we need to show up strong for ourselves! In this episode of Shift Out Loud, I sit down with Kara Mohr, a performance coach and internationally recognized keynote speaker specializing in health, wellness, and habit and behavior change. For over 25 years, she’s inspired people to transform their understanding of personal energy and purpose, and use mindset, fitness, and nutrition strategies as fuel to engage their best selves.

During this inspiring conversation, Kara reveals why she left academia to carve out her own niche — and how she found her voice as one of her field’s most dynamic speakers. Kara also shares the simple hacks that can help you disrupt unconscious bad habits, how to know when you’re making a shift for the right reasons, and how a childhood nickname sent her down the path to discovering her gifts.

Ready to play bigger? Listen now to discover:

  • What running a fitness boot camp taught her about the power of cultivating emotional well-being
  • Why we should approach life as an ongoing process of self-discovery 
  • The #1 message she wants her audiences to walk away with (and how it can change their lives) 

Guest bio: Kara Mohr PhD is a performance coach and dynamic keynote speaker known for her expertise and experience in behavior change, exercise, and motivation. She has held faculty positions at the University of Louisville, the University of Pittsburgh, and Eastern Michigan University, and served as the assistant director of the University of Pittsburgh’s NIH-funded Physical Activity & Weight Management Research Center.


Timestamps:
01:27  Intro
03:10  Meet Kara Mohr
05:28  Finding her passion
09:40  Shift to teaching & research
14:44  Shift to speaking & coaching
16:52  Making your own weather
19:12  Shift to fitness boot camps
21:16  Shift to staying at home
24:20  Change & discovery
28:55  #1 message for audiences
32:39  Audience feedback & response
35:08  Disrupting patterns
39:30  Inventorying
43:54  Mantra & next shifts


Links:

Kara Mohr

mohrresults.com

linkedin.com/company/mohr-results-inc

Instagram: @mohrresults

Signature Leaders

signatureleaders.com 

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears

Facebook: facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Kara Mohr Buzzsprout-15649548 Tue, 10 Sep 2024 00:00:00 -0500 2880 3 49 full false Lead Your Team to Victory With Authenticity with Kirk Walker Lead Your Team to Victory With Authenticity with Kirk Walker Send a text

True leadership requires more than knowledge and expertise. Being vulnerable and authentic can have a huge impact on the connections you build with your team, and enable your entire organization to play bigger!

Among his achievements as an athlete and coach, Kirk Walker has helped UCLA to seven NCAA Championships and 18 Women's College World Series appearances, earning the title of the “winningest” coach in UCLA history. In this episode of Shift Out Loud, Kirk and I discuss how he learned to play bigger while living authentically, and how this challenging shift transformed his leadership. Tune in as we explore his incredible career and his work to promote inclusivity in sports.

Ready to play bigger? Listen now to discover:

  • How Kirk navigated coming out in the world of sport and how it sparked his shift into advocacy
  • How he embraced the challenge of returning to UCLA in an assistant coaching role
  • How he partnered with Nike to raise the profile of LGBTQ+ athletes — and why trans issues need more attention!

Guest bio: Kirk Walker just finished his 23rd season on the UCLA coaching staff where he is the Associate Head Coach. He was honored as part of the NFCA Regional Coaching Staff of the Year in 2014, 2015, 2016, 2019, and 2021. He is the Bruins' third base coach and also plays at a highly competitive level. He is a visible and vocal advocate for diversity and inclusion in sports.

Timestamps:
01:47  Intro
04:34  Meet Kirk Walker
08:46  Meeting Kirk
10:58  Umpiring  
13:04  Shift to coaching & Oregon State
18:44  Coming out & Outsports
22:50  Strengthening leadership
25:31  Shift to UCLA
29:21  Guiding the transition & leaving the team
34:05  Embracing the challenge
39:35  Shift to advocacy
44:45  Sports Equality Foundation
49:06  Political climate
52:38  Get involved
54:28  Oklahoma Sooners
56:45  Mantra & next shifts

Links:
Kirk Walker
uclabruins.com/sports/softball/roster/coaches/kirk-walker/3957
Instagram: @kirkwalker23
Outsports
Sports Equality Foundation


I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times by Mónica Guzmán
penguinrandomhouse.com/books/691561/i-never-thought-of-it-that-way-by-monica-guzman

Discover your tactical leadership toolkit: exceptionalleaderslab.com
Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog
—
Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notificatio

]]> Send a text

True leadership requires more than knowledge and expertise. Being vulnerable and authentic can have a huge impact on the connections you build with your team, and enable your entire organization to play bigger!

Among his achievements as an athlete and coach, Kirk Walker has helped UCLA to seven NCAA Championships and 18 Women's College World Series appearances, earning the title of the “winningest” coach in UCLA history. In this episode of Shift Out Loud, Kirk and I discuss how he learned to play bigger while living authentically, and how this challenging shift transformed his leadership. Tune in as we explore his incredible career and his work to promote inclusivity in sports.

Ready to play bigger? Listen now to discover:

  • How Kirk navigated coming out in the world of sport and how it sparked his shift into advocacy
  • How he embraced the challenge of returning to UCLA in an assistant coaching role
  • How he partnered with Nike to raise the profile of LGBTQ+ athletes — and why trans issues need more attention!

Guest bio: Kirk Walker just finished his 23rd season on the UCLA coaching staff where he is the Associate Head Coach. He was honored as part of the NFCA Regional Coaching Staff of the Year in 2014, 2015, 2016, 2019, and 2021. He is the Bruins' third base coach and also plays at a highly competitive level. He is a visible and vocal advocate for diversity and inclusion in sports.

Timestamps:
01:47  Intro
04:34  Meet Kirk Walker
08:46  Meeting Kirk
10:58  Umpiring  
13:04  Shift to coaching & Oregon State
18:44  Coming out & Outsports
22:50  Strengthening leadership
25:31  Shift to UCLA
29:21  Guiding the transition & leaving the team
34:05  Embracing the challenge
39:35  Shift to advocacy
44:45  Sports Equality Foundation
49:06  Political climate
52:38  Get involved
54:28  Oklahoma Sooners
56:45  Mantra & next shifts

Links:
Kirk Walker
uclabruins.com/sports/softball/roster/coaches/kirk-walker/3957
Instagram: @kirkwalker23
Outsports
Sports Equality Foundation


I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times by Mónica Guzmán
penguinrandomhouse.com/books/691561/i-never-thought-of-it-that-way-by-monica-guzman

Discover your tactical leadership toolkit: exceptionalleaderslab.com
Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog
—
Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notificatio

]]> Tracy Spears / Kirk Walker Buzzsprout-15649530 Tue, 03 Sep 2024 00:00:00 -0500 3737 3 48 full false Shaping the Future of the Film Industry with Amy Janes Shaping the Future of the Film Industry with Amy Janes Send a text

Movies are a powerful way to tell stories, change perspectives, and shine a light on different lived experiences. Empowering filmmakers can lead to massive shifts, for both individuals and communities.


Joining me for this episode of Shift Out Loud is Amy Janes, a brilliant creative whose filmmaking journey has been fueled by a love for storytelling that began in an editing room. She’s the co-founder of Filmmakers Ranch, a thriving, first-of-its-kind studio and training academy that fosters creativity and trains future filmmakers.


During our conversation, Amy shares her journey to kick Oklahoma’s film and television industry up a notch, how filmmaking has evolved since her days as an editing intern, and how a literal dream gave her the confidence to pursue her passion.


Ready to play bigger? Listen now to discover: 

  • Why Filmmakers Ranch is perfectly positioned to turn filmmaking into a substantial Oklahoma industry 
  • How Amy’s digital media agency Fanology has evolved in a changing social media landscape
  • The project that gave her the opportunity to spend four days writing a script with Dr. Maya Angelou!

  

Guest bio: In 2010, Amy Janes co-founded digital media agency Fanology, which helps celebrities like Shay Mitchell and Nas connect with audiences and partner with brands like Toyota to create impactful content. In 2018, she co-founded Filmmakers Ranch, a film studio and academy poised to become a hub for filmmaking, producing films, and training crews. 


Timestamps:

01:50  Intro
03:00  Meet Amy Janes
08:06  Amy’s dream & moving to Penn State
12:08  Moving to Oklahoma
13:47  Editing internship
17:01  Shattered Glass & Dr. Angelou
24:25  ‘Preditors’ & Valentine Road
28:36  Adrenaline rushes & The Rolling Stones
31:35  Shift to Fanology
37:50  Amy’s ideal clients
42:15  Fanology Labs & the hunger for truth
46:44  Opening the Ranch
53:24  The next shifts
55:23  Quantum physics


Links:

Amy Janes

filmmakersranch.com

Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Movies are a powerful way to tell stories, change perspectives, and shine a light on different lived experiences. Empowering filmmakers can lead to massive shifts, for both individuals and communities.


Joining me for this episode of Shift Out Loud is Amy Janes, a brilliant creative whose filmmaking journey has been fueled by a love for storytelling that began in an editing room. She’s the co-founder of Filmmakers Ranch, a thriving, first-of-its-kind studio and training academy that fosters creativity and trains future filmmakers.


During our conversation, Amy shares her journey to kick Oklahoma’s film and television industry up a notch, how filmmaking has evolved since her days as an editing intern, and how a literal dream gave her the confidence to pursue her passion.


Ready to play bigger? Listen now to discover: 

  • Why Filmmakers Ranch is perfectly positioned to turn filmmaking into a substantial Oklahoma industry 
  • How Amy’s digital media agency Fanology has evolved in a changing social media landscape
  • The project that gave her the opportunity to spend four days writing a script with Dr. Maya Angelou!

  

Guest bio: In 2010, Amy Janes co-founded digital media agency Fanology, which helps celebrities like Shay Mitchell and Nas connect with audiences and partner with brands like Toyota to create impactful content. In 2018, she co-founded Filmmakers Ranch, a film studio and academy poised to become a hub for filmmaking, producing films, and training crews. 


Timestamps:

01:50  Intro
03:00  Meet Amy Janes
08:06  Amy’s dream & moving to Penn State
12:08  Moving to Oklahoma
13:47  Editing internship
17:01  Shattered Glass & Dr. Angelou
24:25  ‘Preditors’ & Valentine Road
28:36  Adrenaline rushes & The Rolling Stones
31:35  Shift to Fanology
37:50  Amy’s ideal clients
42:15  Fanology Labs & the hunger for truth
46:44  Opening the Ranch
53:24  The next shifts
55:23  Quantum physics


Links:

Amy Janes

filmmakersranch.com

Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Amy Janes Buzzsprout-15503784 Tue, 27 Aug 2024 00:00:00 -0500 3750 3 47 full false Changing Lives & Communities Through Storytelling with Ellen Stackable Changing Lives & Communities Through Storytelling with Ellen Stackable Send a text

Many people play bigger by working to better the lives of those who may have been forgotten by society. The most transformative work often happens in places most of us will never visit — but its effects ripple far beyond their walls.


This episode of Shift Out Loud features 2018 CNN Hero of the Year finalist Ellen Stackable. Ellen is the Executive Director and co-founder of Poetic Justice, a non-profit organization that has helped over 4000 people incarcerated in women’s detention centers the opportunity to process trauma, rewrite personal narratives, and heal through restorative writing and creative arts. 


Our thoughtful conversation digs into unconscious biases, racial justice, isolation, code-switching, and the power of storytelling and community to change lives. Tune in as we discuss how Ellen became interested in the carceral system, the role that hip-hop played in her first programs, and the importance of trauma-informed practice.


Ready to play bigger? Listen now to discover:

  • What Ellen experienced as a member of the Mercy Farm cult and how she healed after breaking free
  • How the AIDS epidemic profoundly shifted her perspective and her path
  • How Poetic Justice adapts their programs for different groups and institutions

  

Guest bio: Ellen Stackable is the Executive Director and co-founder of Poetic Justice, which offers restorative writing and creative arts programs to individuals incarcerated in women’s prisons and jails in Oklahoma, California, Oregon, and Tijuana, Mexico. In 2018, she was one of 10 finalists for CNN Hero of the Year. In 2019, she received the Courage Award given by the University of Oklahoma. In 2024, she was a recipient of the Newsmaker Award from the Tulsa American Women in Communication.


Timestamps:

01:41  Intro
03:01  Meet Ellen Stackable
06:19  Joining & leaving a cult
10:03  The AIDS crisis
14:03  Returning to Tulsa
17:50  Mercy Farm reunion
21:36  Carceral system & the Tulsa Race Riot
24:37  Healing through writing
27:03  Building curriculum
32:45  Code-switching & distance learning
36:28  Creating shifts for others
40:46  Shift to Poetic Justice
44:57  CNN Hero
49:28  What’s next


Links:

Ellen Stackable

poeticjustice.org

LinkedIn: linkedin.com/in/ellen-stackable-11480684

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Many people play bigger by working to better the lives of those who may have been forgotten by society. The most transformative work often happens in places most of us will never visit — but its effects ripple far beyond their walls.


This episode of Shift Out Loud features 2018 CNN Hero of the Year finalist Ellen Stackable. Ellen is the Executive Director and co-founder of Poetic Justice, a non-profit organization that has helped over 4000 people incarcerated in women’s detention centers the opportunity to process trauma, rewrite personal narratives, and heal through restorative writing and creative arts. 


Our thoughtful conversation digs into unconscious biases, racial justice, isolation, code-switching, and the power of storytelling and community to change lives. Tune in as we discuss how Ellen became interested in the carceral system, the role that hip-hop played in her first programs, and the importance of trauma-informed practice.


Ready to play bigger? Listen now to discover:

  • What Ellen experienced as a member of the Mercy Farm cult and how she healed after breaking free
  • How the AIDS epidemic profoundly shifted her perspective and her path
  • How Poetic Justice adapts their programs for different groups and institutions

  

Guest bio: Ellen Stackable is the Executive Director and co-founder of Poetic Justice, which offers restorative writing and creative arts programs to individuals incarcerated in women’s prisons and jails in Oklahoma, California, Oregon, and Tijuana, Mexico. In 2018, she was one of 10 finalists for CNN Hero of the Year. In 2019, she received the Courage Award given by the University of Oklahoma. In 2024, she was a recipient of the Newsmaker Award from the Tulsa American Women in Communication.


Timestamps:

01:41  Intro
03:01  Meet Ellen Stackable
06:19  Joining & leaving a cult
10:03  The AIDS crisis
14:03  Returning to Tulsa
17:50  Mercy Farm reunion
21:36  Carceral system & the Tulsa Race Riot
24:37  Healing through writing
27:03  Building curriculum
32:45  Code-switching & distance learning
36:28  Creating shifts for others
40:46  Shift to Poetic Justice
44:57  CNN Hero
49:28  What’s next


Links:

Ellen Stackable

poeticjustice.org

LinkedIn: linkedin.com/in/ellen-stackable-11480684

Discover your tactical leadership toolkit: exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Ellen Stackable Buzzsprout-15503768 Tue, 20 Aug 2024 00:00:00 -0500 3196 3 46 full false Changing the Game for Women’s Sports with Cheri Kempf Changing the Game for Women’s Sports with Cheri Kempf Send a text

Cheri Kempf is no stranger to playing bigger — she’s made incredible moves in the infield, in the dugout, on the mic, and at the boardroom table. A celebrated leader in women’s fastpitch softball, the four-time National Champion and six-time Hall of Fame Inductee pitched for Team USA during their 1992 World Cup victory. Today, she works tirelessly to promote women’s sports through Athletes Unlimited, a player-centric network of women’s pro leagues.


In this episode of Shift Out Loud, Cheri and I sit down to discuss her inspiring athletic journey, how she learned the value of honoring her commitments, what she thinks about women’s sports coverage and the Caitlin Clark effect, and how she became a respected trainer who literally wrote the book on pitching! 


Ready to play bigger? Listen now to discover: 

  • What made Cheri an amazing sports analyst — and why she decided to leave the broadcasting booth
  • The corporate and network buy-in required to elevate the popularity of women’s sports to the level they deserve
  • How Athletes Unlimited is changing the game for women’s softball, indoor volleyball, basketball, and lacrosse

  

Guest bio: Cheri Kempf is a Senior Vice President and executive producer at Athletes Unlimited, a network of professional women’s sports leagues. She also serves as Director of Pro Softball, working with the Player Executive Committee to shape the league. She’s been recognized as a Sports Business Journal Game Changer (2022) and an Adweek’s Champion of Change (2023). She was Commissioner of National Pro Fastpitch for nearly 15 years. 

 

Timestamps:

01:48  Intro
04:08  Meet Cheri Kempf
08:47  Choosing a school
12:50  Shift to Maryville College
16:39  New school & 3-foot shift
20:49  Film school dream & Austin Peay
26:04  Shift to teaching
30:31  Women’s sports coverage
34:35  Softball’s tipping point
38:20  Shift from broadcasting 
42:55  Shift to Athletes Unlimited
49:03  Caitlin Clark
56:02  Corporate & network buy-in
1:01:46  Being in-studio
1:05:04  Shift to writing


Links:

Cheri KempF
auprosports.com
LinkedIn: linkedin.com/in/cheri-kempf-683605227

Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Cheri Kempf is no stranger to playing bigger — she’s made incredible moves in the infield, in the dugout, on the mic, and at the boardroom table. A celebrated leader in women’s fastpitch softball, the four-time National Champion and six-time Hall of Fame Inductee pitched for Team USA during their 1992 World Cup victory. Today, she works tirelessly to promote women’s sports through Athletes Unlimited, a player-centric network of women’s pro leagues.


In this episode of Shift Out Loud, Cheri and I sit down to discuss her inspiring athletic journey, how she learned the value of honoring her commitments, what she thinks about women’s sports coverage and the Caitlin Clark effect, and how she became a respected trainer who literally wrote the book on pitching! 


Ready to play bigger? Listen now to discover: 

  • What made Cheri an amazing sports analyst — and why she decided to leave the broadcasting booth
  • The corporate and network buy-in required to elevate the popularity of women’s sports to the level they deserve
  • How Athletes Unlimited is changing the game for women’s softball, indoor volleyball, basketball, and lacrosse

  

Guest bio: Cheri Kempf is a Senior Vice President and executive producer at Athletes Unlimited, a network of professional women’s sports leagues. She also serves as Director of Pro Softball, working with the Player Executive Committee to shape the league. She’s been recognized as a Sports Business Journal Game Changer (2022) and an Adweek’s Champion of Change (2023). She was Commissioner of National Pro Fastpitch for nearly 15 years. 

 

Timestamps:

01:48  Intro
04:08  Meet Cheri Kempf
08:47  Choosing a school
12:50  Shift to Maryville College
16:39  New school & 3-foot shift
20:49  Film school dream & Austin Peay
26:04  Shift to teaching
30:31  Women’s sports coverage
34:35  Softball’s tipping point
38:20  Shift from broadcasting 
42:55  Shift to Athletes Unlimited
49:03  Caitlin Clark
56:02  Corporate & network buy-in
1:01:46  Being in-studio
1:05:04  Shift to writing


Links:

Cheri KempF
auprosports.com
LinkedIn: linkedin.com/in/cheri-kempf-683605227

Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Cheri Kempf Buzzsprout-15503754 Tue, 13 Aug 2024 00:00:00 -0500 4167 3 45 full false Leading Bigger with Tulsa Mayoral Candidate Karen Keith Leading Bigger with Tulsa Mayoral Candidate Karen Keith Send a text

In this important and timely episode, I’m thrilled to sit down with a woman who has been playing bigger for as long as I’ve known of her… and may just be Tulsa’s next mayor. Karen Keith is currently serving her fourth term as Tulsa County Commissioner for District 2, and before entering public service had a fascinating series of career shifts, working as a news anchor, reporter, documentarian, executive producer, and host of Oklahoma Living.

Throughout the time I’ve been following her work, I’ve been impressed by Karen’s deep compassion, forward-thinking vision, and strong commitment to uplifting her community. We explore her accomplishments in the broadcasting industry and shift into public service, how she learned to work successfully across the aisle, and why she has been such a gift to Tulsa. Listen now and register to vote!

Listen now to discover:

  • How Karen made her mark as an international reporter and respected documentarian — and how it changed the way she sees the world
  • The exciting goals and iconic triumphs of Tulsa’s Vision 2025 project
  • Karen’s mayoral to-do list and how she plans to serve

Guest bio: Mayoral candidate Karen Keith is serving her 16th year as Tulsa County Commissioner for District 2. The projects she is most proud of include the completion of the Family Center for Juvenile Justice and the Tulsa/West Tulsa Levee system. Over the last four years, she’s worked with community partners on issues related to homelessness and justice reform and the ongoing work cleaning up neighborhoods, along with tackling legislation for greater abatement authority.

Timestamps:
01:45  Intro
04:08  Meet Karen Keith
08:26  Exploring the world
11:13  Tahoe & the 5-jellybean tip
12:57  Shift to marriage & broadcasting
14:59  Reporting abroad
19:25  Shift to public service
22:04  Vision 2025
23:04  Shift to politics & working across party lines
28:21  Shift to mayoral candidacy
31:11  Running for the job
34:29  Reaching out & looking forward

Links:
Karen Keith
karenkeith.org
LinkedIn: linkedin.com/in/karen-keith-8a3192133
Facebook: facebook.com/voteKarenKeith
Vision 2025: vision2025.info
Voter Registration: okvoterportal.okelections.us/Home/RegWizard

Discover your tactical leadership toolkit: exceptionalleaderslab.com
Interested in working with me or having me speak at your event? Find more information at tracyspears.com
For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears
If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the be

]]> Send a text

In this important and timely episode, I’m thrilled to sit down with a woman who has been playing bigger for as long as I’ve known of her… and may just be Tulsa’s next mayor. Karen Keith is currently serving her fourth term as Tulsa County Commissioner for District 2, and before entering public service had a fascinating series of career shifts, working as a news anchor, reporter, documentarian, executive producer, and host of Oklahoma Living.

Throughout the time I’ve been following her work, I’ve been impressed by Karen’s deep compassion, forward-thinking vision, and strong commitment to uplifting her community. We explore her accomplishments in the broadcasting industry and shift into public service, how she learned to work successfully across the aisle, and why she has been such a gift to Tulsa. Listen now and register to vote!

Listen now to discover:

  • How Karen made her mark as an international reporter and respected documentarian — and how it changed the way she sees the world
  • The exciting goals and iconic triumphs of Tulsa’s Vision 2025 project
  • Karen’s mayoral to-do list and how she plans to serve

Guest bio: Mayoral candidate Karen Keith is serving her 16th year as Tulsa County Commissioner for District 2. The projects she is most proud of include the completion of the Family Center for Juvenile Justice and the Tulsa/West Tulsa Levee system. Over the last four years, she’s worked with community partners on issues related to homelessness and justice reform and the ongoing work cleaning up neighborhoods, along with tackling legislation for greater abatement authority.

Timestamps:
01:45  Intro
04:08  Meet Karen Keith
08:26  Exploring the world
11:13  Tahoe & the 5-jellybean tip
12:57  Shift to marriage & broadcasting
14:59  Reporting abroad
19:25  Shift to public service
22:04  Vision 2025
23:04  Shift to politics & working across party lines
28:21  Shift to mayoral candidacy
31:11  Running for the job
34:29  Reaching out & looking forward

Links:
Karen Keith
karenkeith.org
LinkedIn: linkedin.com/in/karen-keith-8a3192133
Facebook: facebook.com/voteKarenKeith
Vision 2025: vision2025.info
Voter Registration: okvoterportal.okelections.us/Home/RegWizard

Discover your tactical leadership toolkit: exceptionalleaderslab.com
Interested in working with me or having me speak at your event? Find more information at tracyspears.com
For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog

Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears
If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the be

]]> Tracy Spears / Karen Keith Buzzsprout-15503735 Tue, 06 Aug 2024 00:00:00 -0500 2408 3 44 full true Finding Balance (& Your Dream Home) with Shawn Peters Finding Balance (& Your Dream Home) with Shawn Peters Send a text

While the residential real estate market post-pandemic has been marked by soaring prices and fierce bidding wars, owning a home is still a great investment. In this episode of Shift Out Loud, you’ll not only discover insights that will help you think and play bigger, you’ll find tips that may smooth the path to securing your dream home.


Over the last 20 years, Shawn Peters has built a stellar reputation in the Tulsa real estate market and strong relationships with her clients, who sing her praises wherever and whenever they can. Full disclosure: Shawn helped me find a house that I love!


Our conversation explores why Shawn made the move from paralegal work to real estate, the biggest changes she’s seen in the real estate market, and the psychology of hopeful house-hunters.


Ready to play bigger? Listen now to discover: 

  • The #1 mistake that people make when looking to purchase residential real estate
  • How Shawn made a shift into cultivating balance in her life — and what that can look like
  • An insider look at how real estate agents think about their clients

  

Guest bio: Shawn Peters is celebrating 20 years as a Realtor in the Tulsa real estate market, with a focus on building lasting client relationships through personal attention, experience, and execution. She’s consistently featured in the Top 100 Realtors by Tulsa People, the top 1% of Realtors in Oklahoma, and is a member of the Board of Regents, a network of luxury real estate professionals with international recognition. 


Timestamps:

01:36  Intro

02:36  Meet Shawn Peters

04:40  Shift into real estate  

07:40  Big changes in the real estate market

09:17  Real estate clients & decision-making

13:26  Do’s & don’ts

17:07  Shift into finding balance

25:25  Shift into “savoring”

30:55  Deepening relationships

33:12  Taking action & treating yourself

37:47  Shawna’s sons

41:48 Conclusion  


Links:

Shawn Peters

speters.ccoklahoma.com 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at tracyspears.com 


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

While the residential real estate market post-pandemic has been marked by soaring prices and fierce bidding wars, owning a home is still a great investment. In this episode of Shift Out Loud, you’ll not only discover insights that will help you think and play bigger, you’ll find tips that may smooth the path to securing your dream home.


Over the last 20 years, Shawn Peters has built a stellar reputation in the Tulsa real estate market and strong relationships with her clients, who sing her praises wherever and whenever they can. Full disclosure: Shawn helped me find a house that I love!


Our conversation explores why Shawn made the move from paralegal work to real estate, the biggest changes she’s seen in the real estate market, and the psychology of hopeful house-hunters.


Ready to play bigger? Listen now to discover: 

  • The #1 mistake that people make when looking to purchase residential real estate
  • How Shawn made a shift into cultivating balance in her life — and what that can look like
  • An insider look at how real estate agents think about their clients

  

Guest bio: Shawn Peters is celebrating 20 years as a Realtor in the Tulsa real estate market, with a focus on building lasting client relationships through personal attention, experience, and execution. She’s consistently featured in the Top 100 Realtors by Tulsa People, the top 1% of Realtors in Oklahoma, and is a member of the Board of Regents, a network of luxury real estate professionals with international recognition. 


Timestamps:

01:36  Intro

02:36  Meet Shawn Peters

04:40  Shift into real estate  

07:40  Big changes in the real estate market

09:17  Real estate clients & decision-making

13:26  Do’s & don’ts

17:07  Shift into finding balance

25:25  Shift into “savoring”

30:55  Deepening relationships

33:12  Taking action & treating yourself

37:47  Shawna’s sons

41:48 Conclusion  


Links:

Shawn Peters

speters.ccoklahoma.com 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at tracyspears.com 


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Shawn Peters Buzzsprout-15349419 Tue, 30 Jul 2024 00:00:00 -0500 2605 3 43 full false Choosing Your Passion-Led Path with Janet Levit Choosing Your Passion-Led Path with Janet Levit Send a text

As the world around us changes in unsettling and dangerous ways, we need more people to stand up, speak out, and advocate for the rights of others in their communities.


Janet Levit is passionate about doing exactly this type of important work. In addition to serving on the Tulsa Women’s Commission and the Human Rights Commission, she is an Executive Consultant to repro46, a not-for-profit devoted to educating Oklahomans about the consequences of the state’s overreaching reproductive healthcare laws on the health, safety, and well-being of women and girls. 


In this inspiring episode of Shift Out Loud, we dig into the major shifts that led Janet to explore law, academia, community leadership, and advocacy over the course of her impressive career. Tune in as we discuss Janet’s strategic decision-making process, how she’s stayed flexible when unexpected changes altered her trajectory, and the experience that instantly changed her mind about becoming a diplomat.


Ready to play bigger? Listen now to discover: 

  • How Janet shifted from pursuing a path she thought was expected of her into wholeheartedly following her passion and calling
  • Why it’s important to “get dirty” as a leader
  • How she embraces her identity as a Tulsan and her role in serving her community

Guest bio: Janet Koven Levit concluded her term as interim president at The University of Tulsa in 2021 and returned to the College of Law in 2022 as a professor. She serves on the Tulsa Women’s Commission and the Human Rights Commission, on the Take Control Initiative Advisory Board, and as Vice Chair of the Center for Reproductive Rights Board of Directors. 


Timestamps:

01:40  Intro

03:37  Meet Janet Levit

06:16  Janet’s background

07:47  Cubs or White Sox?

10:23  Princeton & diplomacy

13:59  Shift into law

16:04  Yale, international law & learning Portuguese

19:40  Shift into partnership & moving to Tulsa

23:06  Team decision-making

28:16  Shift into academia

33:33  Strategic thinking & female leadership

39:08  Shift into advocacy

42:38  Oklahoma & women’s rights

45:59  repro46 & creating change

51:09  Politics v. advocacy

52:35  Shift to empathy & hope

58:00  Conclusion


Links:

Janet Levit

utulsa.edu/people/janet-levit 

repro46


Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears

Facebook: facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

As the world around us changes in unsettling and dangerous ways, we need more people to stand up, speak out, and advocate for the rights of others in their communities.


Janet Levit is passionate about doing exactly this type of important work. In addition to serving on the Tulsa Women’s Commission and the Human Rights Commission, she is an Executive Consultant to repro46, a not-for-profit devoted to educating Oklahomans about the consequences of the state’s overreaching reproductive healthcare laws on the health, safety, and well-being of women and girls. 


In this inspiring episode of Shift Out Loud, we dig into the major shifts that led Janet to explore law, academia, community leadership, and advocacy over the course of her impressive career. Tune in as we discuss Janet’s strategic decision-making process, how she’s stayed flexible when unexpected changes altered her trajectory, and the experience that instantly changed her mind about becoming a diplomat.


Ready to play bigger? Listen now to discover: 

  • How Janet shifted from pursuing a path she thought was expected of her into wholeheartedly following her passion and calling
  • Why it’s important to “get dirty” as a leader
  • How she embraces her identity as a Tulsan and her role in serving her community

Guest bio: Janet Koven Levit concluded her term as interim president at The University of Tulsa in 2021 and returned to the College of Law in 2022 as a professor. She serves on the Tulsa Women’s Commission and the Human Rights Commission, on the Take Control Initiative Advisory Board, and as Vice Chair of the Center for Reproductive Rights Board of Directors. 


Timestamps:

01:40  Intro

03:37  Meet Janet Levit

06:16  Janet’s background

07:47  Cubs or White Sox?

10:23  Princeton & diplomacy

13:59  Shift into law

16:04  Yale, international law & learning Portuguese

19:40  Shift into partnership & moving to Tulsa

23:06  Team decision-making

28:16  Shift into academia

33:33  Strategic thinking & female leadership

39:08  Shift into advocacy

42:38  Oklahoma & women’s rights

45:59  repro46 & creating change

51:09  Politics v. advocacy

52:35  Shift to empathy & hope

58:00  Conclusion


Links:

Janet Levit

utulsa.edu/people/janet-levit 

repro46


Discover your tactical leadership toolkit: exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears

Facebook: facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Janet Levit Buzzsprout-15349397 Tue, 23 Jul 2024 00:00:00 -0500 3641 3 42 full false Shifting Hearts, Minds & Organizations with Risha Grant Shifting Hearts, Minds & Organizations with Risha Grant Send a text

My guest for this episode of Shift Out Loud has appeared in publications ranging from the Harvard Business Review to Glamour UK, was named one of the Top 10 Most Powerful Women Leaders in HR, and has been hailed as a “cultural competency genius” — praise that is definitely well earned!


Risha Grant is an international speaker, bestselling author, and sought-after diversity & inclusion consultant who is currently mapping out the next incredible phase of her business. Our candid discussion explores what led Risha to found Oklahoma’s very first diversity communications firm, the ‘shift out loud’ moments that have changed the way she moves through the world, and her fascinating thoughts on the WNBA, marketability, and the Caitlin Clark effect. We also dig into about the ongoing evolution of DEI work — you won’t want to miss it!


Ready to play bigger? Listen now to discover: 

  • How a 24-year-old Risha built a business case for diversity & inclusion in a corporate world that was totally disinterested
  • Why a business downswing has shifted the way that she approaches the hustle
  • How she’s thinking bigger when it comes to her next chapter, and adapting her work to a new political landscape

  

Guest bio: Risha Grant helps executives and their teams, politicians, civic leaders, and academic directors around the world learn how to behave, lead, and manage businesses more inclusively. As a speaker and CEO of Risha Grant LLC, her award-winning coaching, speaking, and training firm, Risha has shifted the hearts and minds of audiences and clients including Google, Levi Strauss, and Nestle Purina.


Timestamps:

01:36  Intro

03:42  Meet Risha Grant

05:09  DEI in Oklahoma

06:42  The WNBA & Caitlin Clark

14:43  Leaving basketball

18:02  Launching her firm

25:15  Family support

30:45  Shift into a downswing

35:47  Putting the shift into context

37:29  Mentor story

39:42  How she’s thinking bigger

44:37  Adapting to changing world

49:45  Friendship, debate & politics


Links:

Risha Grant

rishagrant.com

Facebook: facebook.com/RishaGrantLLC

Instagram: @risha.grant 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at tracyspears.com 


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

My guest for this episode of Shift Out Loud has appeared in publications ranging from the Harvard Business Review to Glamour UK, was named one of the Top 10 Most Powerful Women Leaders in HR, and has been hailed as a “cultural competency genius” — praise that is definitely well earned!


Risha Grant is an international speaker, bestselling author, and sought-after diversity & inclusion consultant who is currently mapping out the next incredible phase of her business. Our candid discussion explores what led Risha to found Oklahoma’s very first diversity communications firm, the ‘shift out loud’ moments that have changed the way she moves through the world, and her fascinating thoughts on the WNBA, marketability, and the Caitlin Clark effect. We also dig into about the ongoing evolution of DEI work — you won’t want to miss it!


Ready to play bigger? Listen now to discover: 

  • How a 24-year-old Risha built a business case for diversity & inclusion in a corporate world that was totally disinterested
  • Why a business downswing has shifted the way that she approaches the hustle
  • How she’s thinking bigger when it comes to her next chapter, and adapting her work to a new political landscape

  

Guest bio: Risha Grant helps executives and their teams, politicians, civic leaders, and academic directors around the world learn how to behave, lead, and manage businesses more inclusively. As a speaker and CEO of Risha Grant LLC, her award-winning coaching, speaking, and training firm, Risha has shifted the hearts and minds of audiences and clients including Google, Levi Strauss, and Nestle Purina.


Timestamps:

01:36  Intro

03:42  Meet Risha Grant

05:09  DEI in Oklahoma

06:42  The WNBA & Caitlin Clark

14:43  Leaving basketball

18:02  Launching her firm

25:15  Family support

30:45  Shift into a downswing

35:47  Putting the shift into context

37:29  Mentor story

39:42  How she’s thinking bigger

44:37  Adapting to changing world

49:45  Friendship, debate & politics


Links:

Risha Grant

rishagrant.com

Facebook: facebook.com/RishaGrantLLC

Instagram: @risha.grant 


Discover your tactical leadership toolkit: exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at tracyspears.com 


For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Risha Grant Buzzsprout-15349376 Tue, 16 Jul 2024 00:00:00 -0500 3204 3 41 full false Making the Most of Your Opportunities with Kathy Taylor Making the Most of Your Opportunities with Kathy Taylor Send a text

While many find fulfillment in mastering one craft, others thrive when exploring new worlds and challenges. My guest for this episode of Shift Out Loud has excelled at playing a bigger game in a variety of sectors, from business to academia to politics.

Kathy Taylor is a woman with an incredible body of work. Her past roles include corporate EVP, Dean of the Collins College of Business at the University of Tulsa, and the 38th mayor of Tulsa, to name just a few. Currently, she’s dipping her toes into the retail world and unlocking the potential of women entrepreneurs through VEST, a peer network and investment fund.

In this conversation, Kathy and I talk about her shift from aspiring journalist to successful securities and franchise law attorney, the calling that brought her back to Oklahoma, and her recent transition into network and community-building.

Ready to play bigger? Listen now to discover: 

  • Why Kathy ran for office, how she won the election, and why she loved the role
  • The story behind Mother Road Market, a multicultural food hall that supports and promotes Tulsan entrepreneurs
  • How a toxic, male-led work culture led Kathy to launch her law practice

  

Guest bio: The Honorable Kathryn L. Taylor most recently served as the Dean of the Collins College of Business at the University of Tulsa. Her previous positions include Mayor of Tulsa, Oklahoma Secretary of Commerce, Tourism & Workforce, CEO of ImpactTulsa, and Executive Vice President & General Counsel of Dollar/Thrifty Car Rental. She is a founding member of VEST, a network for expanding the pipeline of women in positions of influence.


Timestamps:

01:42  Intro

04:00  Meet Kathy Taylor

08:40  Mother Road Market

13:13  Thrifty Car Rental

15:58  Cooking & Julia Childs

17:49  Workplace toxicity & advocacy

22:24  Running for mayor

25:44  Accomplishments & challenges

30:56  Shift into academic leadership

34:06  Dubaian student & mentee stories

36:07  Shift into VEST & Goods Together

41:20  Personal mantra

43:47  Time with the grandkids & final tip


Links:

VEST

Discover your tactical leadership toolkit: theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog 


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

While many find fulfillment in mastering one craft, others thrive when exploring new worlds and challenges. My guest for this episode of Shift Out Loud has excelled at playing a bigger game in a variety of sectors, from business to academia to politics.

Kathy Taylor is a woman with an incredible body of work. Her past roles include corporate EVP, Dean of the Collins College of Business at the University of Tulsa, and the 38th mayor of Tulsa, to name just a few. Currently, she’s dipping her toes into the retail world and unlocking the potential of women entrepreneurs through VEST, a peer network and investment fund.

In this conversation, Kathy and I talk about her shift from aspiring journalist to successful securities and franchise law attorney, the calling that brought her back to Oklahoma, and her recent transition into network and community-building.

Ready to play bigger? Listen now to discover: 

  • Why Kathy ran for office, how she won the election, and why she loved the role
  • The story behind Mother Road Market, a multicultural food hall that supports and promotes Tulsan entrepreneurs
  • How a toxic, male-led work culture led Kathy to launch her law practice

  

Guest bio: The Honorable Kathryn L. Taylor most recently served as the Dean of the Collins College of Business at the University of Tulsa. Her previous positions include Mayor of Tulsa, Oklahoma Secretary of Commerce, Tourism & Workforce, CEO of ImpactTulsa, and Executive Vice President & General Counsel of Dollar/Thrifty Car Rental. She is a founding member of VEST, a network for expanding the pipeline of women in positions of influence.


Timestamps:

01:42  Intro

04:00  Meet Kathy Taylor

08:40  Mother Road Market

13:13  Thrifty Car Rental

15:58  Cooking & Julia Childs

17:49  Workplace toxicity & advocacy

22:24  Running for mayor

25:44  Accomplishments & challenges

30:56  Shift into academic leadership

34:06  Dubaian student & mentee stories

36:07  Shift into VEST & Goods Together

41:20  Personal mantra

43:47  Time with the grandkids & final tip


Links:

VEST

Discover your tactical leadership toolkit: theleaderlab.com

Interested in working with me or having me speak at your event? Find more information at tracyspears.com 

For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog 


—

Connect with me:

LinkedIn: linkedin.com/in/tracylspears 

Facebook: facebook.com/TracySpearsSpeaker 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Kathy Taylor Buzzsprout-15349347 Tue, 09 Jul 2024 00:00:00 -0500 2746 3 40 full false From Small-Town Doer to Big-City Leader with Kian Kamas From Small-Town Doer to Big-City Leader with Kian Kamas Send a text

The strongest leaders often come from humble beginnings, because these early hardships are instrumental in the development of grit. 


In this episode of Shift Out Loud, I talk to community leader Kian Kamas. As the Executive Director of PartnerTulsa, Kian is passionate about creating long-term, institutional change in how Tulsa pursues its economic and community development objectives, and is committed to building a sustainable, world-class operating model that builds strong and stable long-term revenues for this important work.


Our discussion explores the many shifts that have led Kian to her current professional success, including her time at the University of Edinburgh, her shift into the world of politics, and her transformation from doer into strong leader. We also dive into her post-University struggles, the hardest job she’s ever had, and how growing up on a farm helped to strengthen her incredible work ethic.


Ready to play bigger? Listen now to discover: 

  • The biggest challenges Kian has faced while shifting from doer into leader — and how she works through them
  • How she navigates a self image of herself as an inexperienced “small-town girl”
  • The exercises she uses to help her team find joy and potential in what they do

  

Guest bio: Kian Kamas serves as the Executive Director of PartnerTulsa, leading Tulsa’s comprehensive community and economic development strategy and a team of talented professionals dedicated to increasing economic opportunity for Tulsa residents. Prior to this role, Kian served as Mayor G.T. Bynum’s Chief of Economic Development. She and her husband Lathen have lived in Tulsa, Oklahoma since 2009, and are raising their son Leith as a proud Tulsan.


Timestamps:

01:45  Intro

03:22  Meet Kian Kamas

05:54  Early work experience

08:24  “All hands on deck” 

10:52  Grit

13:10  Building a strong team

16:27  Hardest job & University of Oklahoma

19:10  University of Edinburgh

21:45  Return to the US & finding her place

26:09  Self-perception

28:44  Biggest challenges

34:22  Team-building tips

40:00  Team retreat

45:40  What’s next?


Links:

Kian Kamas

https://www.linkedin.com/in/kiankamas 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears

]]> Send a text

The strongest leaders often come from humble beginnings, because these early hardships are instrumental in the development of grit. 


In this episode of Shift Out Loud, I talk to community leader Kian Kamas. As the Executive Director of PartnerTulsa, Kian is passionate about creating long-term, institutional change in how Tulsa pursues its economic and community development objectives, and is committed to building a sustainable, world-class operating model that builds strong and stable long-term revenues for this important work.


Our discussion explores the many shifts that have led Kian to her current professional success, including her time at the University of Edinburgh, her shift into the world of politics, and her transformation from doer into strong leader. We also dive into her post-University struggles, the hardest job she’s ever had, and how growing up on a farm helped to strengthen her incredible work ethic.


Ready to play bigger? Listen now to discover: 

  • The biggest challenges Kian has faced while shifting from doer into leader — and how she works through them
  • How she navigates a self image of herself as an inexperienced “small-town girl”
  • The exercises she uses to help her team find joy and potential in what they do

  

Guest bio: Kian Kamas serves as the Executive Director of PartnerTulsa, leading Tulsa’s comprehensive community and economic development strategy and a team of talented professionals dedicated to increasing economic opportunity for Tulsa residents. Prior to this role, Kian served as Mayor G.T. Bynum’s Chief of Economic Development. She and her husband Lathen have lived in Tulsa, Oklahoma since 2009, and are raising their son Leith as a proud Tulsan.


Timestamps:

01:45  Intro

03:22  Meet Kian Kamas

05:54  Early work experience

08:24  “All hands on deck” 

10:52  Grit

13:10  Building a strong team

16:27  Hardest job & University of Oklahoma

19:10  University of Edinburgh

21:45  Return to the US & finding her place

26:09  Self-perception

28:44  Biggest challenges

34:22  Team-building tips

40:00  Team retreat

45:40  What’s next?


Links:

Kian Kamas

https://www.linkedin.com/in/kiankamas 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears

]]> Tracy Spears / Kian Kamas Buzzsprout-13065346 Tue, 18 Jul 2023 00:00:00 -0500 2966 39 full false Fixing Your Unhealthiest Relationship with Charity Barton Fixing Your Unhealthiest Relationship with Charity Barton Send a text

I may be cheering you on as you think and play bigger, but my guest for this episode could give me a few professional tips! Charity Barton is the University of Tulsa Cheer coach, a Director at TU's Collins College of Business, and an entrepreneur who believes in the power of storytelling. Not only is Charity a gifted and charismatic speaker, she is a TEDx alumna. Her Talk, “How to Fix Your Unhealthiest Relationship”, focuses on the effects of media consumption on mental health and self perception, and how to develop a healthier lifestyle through media literacy — a timely and necessary topic!


While Charity has experienced many shifts in her life, she has also consciously created breathing room that allows her to consider her best next steps. During our conversation, Charity and I dig into the ways in which taking gap years has helped to shape her path forward and allowed her to shift out loud on her own terms. We also discuss Charity’s experiences along the road to TEDx Tulsa and how she is redefining her relationship with mass media for the better.


Listen now to discover: 

  • How Charity’s ‘why’ changed in terms of seeking her degree, and how this shift affected her decision
  • Charity’s TEDx process and how she prepared for this prestigious stage 
  • Powerful tips for interacting with media in a healthier way


Guest bio: Charity Barton is a former University of Tulsa cheerleader and alumna with a B.A. in Communications. She is a Director at TU's Collins College of Business and the TU Cheer coach. She has a Master's in Mass Communications, and recently gave her first TEDx Talk, titled “How to Fix Your Unhealthiest Relationship.”

Timestamps:

01:57  Intro

02:51  Meet Charity Barton

04:34  Gap year lessons

06:50  Influences behind her shifts

10:36  Spain & France

15:10  TEDx Tulsa

20:27  Unhealthiest relationship

23:54  Changing the input

26:51  Storytelling shift

33:33  Good/bad storytelling

38:40  Education & leadership

41:18  What’s next?


Links:

Charity Barton

https://cboriginal.com

https://www.youtube.com/watch?v=3e_q01Ym9Fk

Instagram: @iamchar.ity


The Skin I’m In by Sharon Flake

https://www.barnesandnoble.com/w/skin-im-in-sharon-g-flake/1100552129

The Purpose Driven Life: What on Earth Am I Here For? by Rick Warren

https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X

Don't Drop the Mic: The Power of Your Words Can Change the World by T. D. Jakes

https://www.barnesandnoble.com/w/dont-drop-the-mic-t-d-jakes/1137427897

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit: https://tracyspears.com

My resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram:

]]> Send a text

I may be cheering you on as you think and play bigger, but my guest for this episode could give me a few professional tips! Charity Barton is the University of Tulsa Cheer coach, a Director at TU's Collins College of Business, and an entrepreneur who believes in the power of storytelling. Not only is Charity a gifted and charismatic speaker, she is a TEDx alumna. Her Talk, “How to Fix Your Unhealthiest Relationship”, focuses on the effects of media consumption on mental health and self perception, and how to develop a healthier lifestyle through media literacy — a timely and necessary topic!


While Charity has experienced many shifts in her life, she has also consciously created breathing room that allows her to consider her best next steps. During our conversation, Charity and I dig into the ways in which taking gap years has helped to shape her path forward and allowed her to shift out loud on her own terms. We also discuss Charity’s experiences along the road to TEDx Tulsa and how she is redefining her relationship with mass media for the better.


Listen now to discover: 

  • How Charity’s ‘why’ changed in terms of seeking her degree, and how this shift affected her decision
  • Charity’s TEDx process and how she prepared for this prestigious stage 
  • Powerful tips for interacting with media in a healthier way


Guest bio: Charity Barton is a former University of Tulsa cheerleader and alumna with a B.A. in Communications. She is a Director at TU's Collins College of Business and the TU Cheer coach. She has a Master's in Mass Communications, and recently gave her first TEDx Talk, titled “How to Fix Your Unhealthiest Relationship.”

Timestamps:

01:57  Intro

02:51  Meet Charity Barton

04:34  Gap year lessons

06:50  Influences behind her shifts

10:36  Spain & France

15:10  TEDx Tulsa

20:27  Unhealthiest relationship

23:54  Changing the input

26:51  Storytelling shift

33:33  Good/bad storytelling

38:40  Education & leadership

41:18  What’s next?


Links:

Charity Barton

https://cboriginal.com

https://www.youtube.com/watch?v=3e_q01Ym9Fk

Instagram: @iamchar.ity


The Skin I’m In by Sharon Flake

https://www.barnesandnoble.com/w/skin-im-in-sharon-g-flake/1100552129

The Purpose Driven Life: What on Earth Am I Here For? by Rick Warren

https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X

Don't Drop the Mic: The Power of Your Words Can Change the World by T. D. Jakes

https://www.barnesandnoble.com/w/dont-drop-the-mic-t-d-jakes/1137427897

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit: https://tracyspears.com

My resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram:

]]> Tracy Spears / Charity Barton Buzzsprout-13065339 Tue, 11 Jul 2023 00:00:00 -0500 2805 38 full false How to Speak Up (Even When You Aren’t Sure What to Say) with Janet Huber How to Speak Up (Even When You Aren’t Sure What to Say) with Janet Huber Send a text

My guest for this episode of Shift Out Loud is definitely playing bigger — she was recently recognized as a 2023 Power List Leader in Workplace Diversity by Oklahoma’s Journal Record! As the Director of Diversity and Inclusion at BOK Financial, Janet Huber is responsible for providing leadership, vision, and a team-oriented philosophy to advance diversity and inclusion within the organization.


During our conversation, we talk about the unique opportunities provided by the pandemic, how working in the court system helped Janet to shift out loud and hone her craft, and the amazing books that have enabled us to think and play bigger!


Listen now to discover: 

  • The importance of taking the time to appreciate our achievements (and those of the people around us!) 
  • Why privilege is so often misunderstood and the power of conscious gratitude  
  • How to know when you need to speak out — and what to say when you don’t know what to say

  

Guest bio: Janet Huber is a Senior Vice President and Director of Diversity and Inclusion at BOK Financial. She has over 20 years of progressive HR experience and is passionate about establishing relationships and collaborating to facilitate cross-cultural dialogue and establish inclusive environments. 


Timestamps:

01:48  Intro

03:43  Meet Janet Huber

06:18  North Carolina to Tulsa and back

09:43  Pandemic & remote work

11:39  Wells Fargo to BOK

12:42  “Brag sheets” & thank yous

15:44  Wilkesboro

18:09  Mediation & the empathy gap

22:07  Privilege, gratitude & using your voice

27:02  When to speak & what to say

33:14  Sharing the microphone & mentoring

37:28  Shifting from manager to consultant

42:14  What’s next & DEI


Links:

Janet Huber

https://www.linkedin.com/in/janet-huber-phr-cm-cpc-0b94542

Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss with Tahl Raz

https://www.amazon.com/NEW-Never-Split-Difference-Lead-Title/dp/B09VCPNDH3 

The Power of Thanks: How Social Recognition Empowers Employees and Creates a Best Place to Work by Eric Mosley & Derek Irvine

https://www.amazon.com/Power-Thanks-Recognition-Empowers-Employees/dp/0071838406 

Professional Troublemaker: The Fear-Fighter Manual by Luvvie Ajayi Jones

https://www.amazon.com/Professional-Troublemaker-Luvvie-Ajayi-Jones/dp/0593298772 

Master Mentors: 30 Transformative Insights from Our Greatest Minds by Scott Miller

https://www.amazon.com/Master-Mentors-Transformative-Insights-Greatest/dp/1400221013 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Visit https://tracyspears.com 

Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitte

]]> Send a text

My guest for this episode of Shift Out Loud is definitely playing bigger — she was recently recognized as a 2023 Power List Leader in Workplace Diversity by Oklahoma’s Journal Record! As the Director of Diversity and Inclusion at BOK Financial, Janet Huber is responsible for providing leadership, vision, and a team-oriented philosophy to advance diversity and inclusion within the organization.


During our conversation, we talk about the unique opportunities provided by the pandemic, how working in the court system helped Janet to shift out loud and hone her craft, and the amazing books that have enabled us to think and play bigger!


Listen now to discover: 

  • The importance of taking the time to appreciate our achievements (and those of the people around us!) 
  • Why privilege is so often misunderstood and the power of conscious gratitude  
  • How to know when you need to speak out — and what to say when you don’t know what to say

  

Guest bio: Janet Huber is a Senior Vice President and Director of Diversity and Inclusion at BOK Financial. She has over 20 years of progressive HR experience and is passionate about establishing relationships and collaborating to facilitate cross-cultural dialogue and establish inclusive environments. 


Timestamps:

01:48  Intro

03:43  Meet Janet Huber

06:18  North Carolina to Tulsa and back

09:43  Pandemic & remote work

11:39  Wells Fargo to BOK

12:42  “Brag sheets” & thank yous

15:44  Wilkesboro

18:09  Mediation & the empathy gap

22:07  Privilege, gratitude & using your voice

27:02  When to speak & what to say

33:14  Sharing the microphone & mentoring

37:28  Shifting from manager to consultant

42:14  What’s next & DEI


Links:

Janet Huber

https://www.linkedin.com/in/janet-huber-phr-cm-cpc-0b94542

Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss with Tahl Raz

https://www.amazon.com/NEW-Never-Split-Difference-Lead-Title/dp/B09VCPNDH3 

The Power of Thanks: How Social Recognition Empowers Employees and Creates a Best Place to Work by Eric Mosley & Derek Irvine

https://www.amazon.com/Power-Thanks-Recognition-Empowers-Employees/dp/0071838406 

Professional Troublemaker: The Fear-Fighter Manual by Luvvie Ajayi Jones

https://www.amazon.com/Professional-Troublemaker-Luvvie-Ajayi-Jones/dp/0593298772 

Master Mentors: 30 Transformative Insights from Our Greatest Minds by Scott Miller

https://www.amazon.com/Master-Mentors-Transformative-Insights-Greatest/dp/1400221013 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Visit https://tracyspears.com 

Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitte

]]> Tracy Spears / Janet Huber Buzzsprout-13065334 Tue, 04 Jul 2023 00:00:00 -0500 3171 37 full false Choosing the Right Opportunities and Finding Harmony with Jessica Lowe-Betts Choosing the Right Opportunities and Finding Harmony with Jessica Lowe-Betts Send a text

Often, our most impactful shifts can take us by surprise or seem to come out of nowhere. My guest for this episode of Shift Out Loud is mastering the art of recognizing the right opportunities and shifting out loud with intention — whether that means playing bigger in the corporate world, leading her community, or embracing her role at home. 


Jessica Lowe-Betts is a Vice President at the PR and leadership development firm Schnake Turnbo Frank, and a former Senior Diversity & Inclusion Consultant at ONEOK. She has had an incredible career and more than her fair share of shifts! For over a decade prior to joining ONEOK, Jessica worked in various roles at the Tulsa Regional Chamber and Tulsa Regional Tourism, has co-chaired the Association for Women in Communications Newsmakers Event, and currently serves as the inaugural Chair of the Board of Directors for Greenwood Rising history center. 


Our discussion explores the lessons that Jessica has learned through experiencing a tragic loss in her early childhood, her struggles with overcoming imposter syndrome, and how each of her amazing shifts has led to her current success.


Listen now to discover: 

  • Why Jessica shifted away from her first love, broadcast journalism, and toward local government and business organizations 
  • How she knew when it was time to play bigger — and how she recognized the right opportunity
  • How she is nailing her core as a mother and wife, and being intentional about where she is in her life right now

Guest bio: Jessica Lowe-Betts is a Vice President at Schnake Turnbo Frank’s Tulsa office with 15+ years of experience in government affairs, communications, marketing, leadership coaching, and diversity, equity and inclusion consulting. She is an experienced DEI practitioner, communications professional, event planner, and community leader.

Timestamps:

01:37  Intro

03:36  Meet Jessica Lowe-Betts

06:36  Early years & memories

11:25  Family support

13:50  Shifting to college

17:23  Shifting away from journalism

21:50  Shifts & evolutions

24:08  Imposter syndrome

26:55  Knowing the right opportunity

30:50  Schnake & “beautiful chaos”

35:12  Pandemic, harmony & authenticity

39:24  The pay-off & inclusion

43:07  What’s next?

Links:

Jessica Lowe-Betts

https://www.facebook.com/jessica.lowebetts

https://www.linkedin.com/in/jessica-lowe-betts-a6023110

Instagram: @jlowebetts

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit https://tracyspears.com

Want tools and insights that will help you play bigger? Visit https://tracyspears.com/blog

Connect with me

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

]]> Send a text

Often, our most impactful shifts can take us by surprise or seem to come out of nowhere. My guest for this episode of Shift Out Loud is mastering the art of recognizing the right opportunities and shifting out loud with intention — whether that means playing bigger in the corporate world, leading her community, or embracing her role at home. 


Jessica Lowe-Betts is a Vice President at the PR and leadership development firm Schnake Turnbo Frank, and a former Senior Diversity & Inclusion Consultant at ONEOK. She has had an incredible career and more than her fair share of shifts! For over a decade prior to joining ONEOK, Jessica worked in various roles at the Tulsa Regional Chamber and Tulsa Regional Tourism, has co-chaired the Association for Women in Communications Newsmakers Event, and currently serves as the inaugural Chair of the Board of Directors for Greenwood Rising history center. 


Our discussion explores the lessons that Jessica has learned through experiencing a tragic loss in her early childhood, her struggles with overcoming imposter syndrome, and how each of her amazing shifts has led to her current success.


Listen now to discover: 

  • Why Jessica shifted away from her first love, broadcast journalism, and toward local government and business organizations 
  • How she knew when it was time to play bigger — and how she recognized the right opportunity
  • How she is nailing her core as a mother and wife, and being intentional about where she is in her life right now

Guest bio: Jessica Lowe-Betts is a Vice President at Schnake Turnbo Frank’s Tulsa office with 15+ years of experience in government affairs, communications, marketing, leadership coaching, and diversity, equity and inclusion consulting. She is an experienced DEI practitioner, communications professional, event planner, and community leader.

Timestamps:

01:37  Intro

03:36  Meet Jessica Lowe-Betts

06:36  Early years & memories

11:25  Family support

13:50  Shifting to college

17:23  Shifting away from journalism

21:50  Shifts & evolutions

24:08  Imposter syndrome

26:55  Knowing the right opportunity

30:50  Schnake & “beautiful chaos”

35:12  Pandemic, harmony & authenticity

39:24  The pay-off & inclusion

43:07  What’s next?

Links:

Jessica Lowe-Betts

https://www.facebook.com/jessica.lowebetts

https://www.linkedin.com/in/jessica-lowe-betts-a6023110

Instagram: @jlowebetts

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit https://tracyspears.com

Want tools and insights that will help you play bigger? Visit https://tracyspears.com/blog

Connect with me

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

]]> Tracy Spears / Jessica Lowe-Betts Buzzsprout-13065326 Tue, 27 Jun 2023 00:00:00 -0500 2965 36 full false Making Legal History with Christopher Uric Brecht-Smith Making Legal History with Christopher Uric Brecht-Smith Send a text

Christopher Uric Brecht-Smith is a trailblazer in championing equality, and his passion for playing a bigger game has led him to make legal history… not once, but twice! Chris studied journalism at Oklahoma State University before shifting gears to pursue a juris doctorate from the University of Tulsa… and this shift would have a MASSIVE, reverberating impact for his community.  


Chris now practices family, guardianship, and adoption law as a partner at McDaniel Acord in south Tulsa. In 2019, he and his husband, Michael, obtained an appeal from the Supreme Court of Oklahoma that recognizes and acknowledges the parental rights of nonbiological same-sex parents on the same basis as their biological parental counterparts. Two years later, he obtained the first nonbinary birth certificate ever issued in the State of Oklahoma.  


In this episode of Shift Out Loud, Chris and I talk about his family’s reaction to his coming out, the importance of paying heed to your internal voice, and his unexpected shift into practicing groundbreaking constitutional law.


Listen now to discover: 

  • How he won a paradigm-shifting, landmark appeal as a new lawyer  
  • The unfortunate human cost of his history-making case
  • A step-by-step overview of the civil rights lawsuit that led Oklahoma to issue a nonbinary birth certificate 

  

Guest bio: Christopher Uric Brecht-Smit is an Oklahoma boy through and through.  Born in Edmond, Oklahoma, Chris attended Oklahoma State University in Stillwater for journalism and earned a juris doctorate from the University of Tulsa. His law practice heavily emphasizes LGBTQ+ representation. He lives in Tulsa with his husband Michael Brecht-Smith, also an attorney, and their two fur babies. 


Timestamps:

01:50  Intro

03:40  Meet Christopher Uric Brecht-Smith

10:07  Shift from journalism to law

16:01  Edmond & OSU

18:39  Coming out to family

28:18  Figuring it out & moving on

35:15  Being present & gracious

43:15  Nonbiological same-sex parental rights

51:53  Shift to diversity

55:47  Nonbinary birth certificate case

1:04:44  Equality gala

Links:

Christopher Uric Brecht-Smith

https://www.ok-counsel.com 

https://www.facebook.com/people/Chris-Brecht-Attorney-At-law/100069448718521 

cbrecht@ok-counsel.com

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools that will help you play bigger in your life? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game.

]]> Send a text

Christopher Uric Brecht-Smith is a trailblazer in championing equality, and his passion for playing a bigger game has led him to make legal history… not once, but twice! Chris studied journalism at Oklahoma State University before shifting gears to pursue a juris doctorate from the University of Tulsa… and this shift would have a MASSIVE, reverberating impact for his community.  


Chris now practices family, guardianship, and adoption law as a partner at McDaniel Acord in south Tulsa. In 2019, he and his husband, Michael, obtained an appeal from the Supreme Court of Oklahoma that recognizes and acknowledges the parental rights of nonbiological same-sex parents on the same basis as their biological parental counterparts. Two years later, he obtained the first nonbinary birth certificate ever issued in the State of Oklahoma.  


In this episode of Shift Out Loud, Chris and I talk about his family’s reaction to his coming out, the importance of paying heed to your internal voice, and his unexpected shift into practicing groundbreaking constitutional law.


Listen now to discover: 

  • How he won a paradigm-shifting, landmark appeal as a new lawyer  
  • The unfortunate human cost of his history-making case
  • A step-by-step overview of the civil rights lawsuit that led Oklahoma to issue a nonbinary birth certificate 

  

Guest bio: Christopher Uric Brecht-Smit is an Oklahoma boy through and through.  Born in Edmond, Oklahoma, Chris attended Oklahoma State University in Stillwater for journalism and earned a juris doctorate from the University of Tulsa. His law practice heavily emphasizes LGBTQ+ representation. He lives in Tulsa with his husband Michael Brecht-Smith, also an attorney, and their two fur babies. 


Timestamps:

01:50  Intro

03:40  Meet Christopher Uric Brecht-Smith

10:07  Shift from journalism to law

16:01  Edmond & OSU

18:39  Coming out to family

28:18  Figuring it out & moving on

35:15  Being present & gracious

43:15  Nonbiological same-sex parental rights

51:53  Shift to diversity

55:47  Nonbinary birth certificate case

1:04:44  Equality gala

Links:

Christopher Uric Brecht-Smith

https://www.ok-counsel.com 

https://www.facebook.com/people/Chris-Brecht-Attorney-At-law/100069448718521 

cbrecht@ok-counsel.com

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools that will help you play bigger in your life? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game.

]]> Tracy Spears / Christopher Uric Brecht-Smit Buzzsprout-12901885 Tue, 20 Jun 2023 00:00:00 -0500 4051 2 35 full false Addressing the Youth Literacy Crisis with Olivia Martin Addressing the Youth Literacy Crisis with Olivia Martin Send a text

You’d be surprised by the positive impact you can have on your community in just 45 minutes per week. If you want to learn how to make a huge difference in under an hour, you won’t want to miss this episode of Shift Out Loud!


I speak to Olivia Martin, who is championing students, teachers, parents, and volunteers in the meaningful work of literacy for children in Tulsa and the surrounding areas. As the Executive Director of Reading Partners of Tulsa, she works to provide students with the support they need to read at grade level by fourth grade, partnering with under-resourced schools and pairing kids with volunteer reading partners.


During our conversation, we dig into her experience in the Leadership Tulsa program, 

how her daughter’s passion for the theatre led to an unexpected shift in Olivia’s career, and how she’s making an INCREDIBLE difference in her community.


Listen now to discover: 

  • How to get more comfortable asking for money while in a fundraising role
  • Why we’re currently experiencing a crisis in youth literacy — and what needs to happen in order to fix it  
  • How to play a role in the Reading Partners mission, in just 45 minutes per week

  

Guest bio: Olivia Martin is a devoted advocate for education and the Tulsa community who brings more than two decades of experience in teaching, school administration, development, and civic engagement to her role as the executive director or Reading Partners of Tulsa. She envisions a big, bold future for Reading Partners Tulsa and looks forward to nurturing data-driven growth and collaborative partnerships in the service of students’ literacy and a life-long love of learning.


Timestamps:

01:49  Intro

03:04  Meet Olivia Martin

05:25  Leadership Tulsa 

09:06  YWCA, Tulsa Dream Center, Theatre Tulsa & Collegiate Hall

12:11  Performance, theatre & extroversion

15:47  Fundraising

17:58  Vital literacy statistics

22:09  Julia Louis-Dreyfuss & Toni Morrison

30:13  Reading Partners

35:58  May Fest, fundraising gala & Stacey Abrams

40:41  Getting involved & what’s next


Links:

Olivia Martin

https://readingpartners.org/location/tulsa

https://readingpartners.org/donate

Wiser Than Me™ with Julia Louis-Dreyfus

https://lemonadamedia.com/show/wiser-than-me-with-julia-louis-dreyfus

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit: https://tracyspears.com

Visit my resource library for tools that will help you play bigger: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game.

]]> Send a text

You’d be surprised by the positive impact you can have on your community in just 45 minutes per week. If you want to learn how to make a huge difference in under an hour, you won’t want to miss this episode of Shift Out Loud!


I speak to Olivia Martin, who is championing students, teachers, parents, and volunteers in the meaningful work of literacy for children in Tulsa and the surrounding areas. As the Executive Director of Reading Partners of Tulsa, she works to provide students with the support they need to read at grade level by fourth grade, partnering with under-resourced schools and pairing kids with volunteer reading partners.


During our conversation, we dig into her experience in the Leadership Tulsa program, 

how her daughter’s passion for the theatre led to an unexpected shift in Olivia’s career, and how she’s making an INCREDIBLE difference in her community.


Listen now to discover: 

  • How to get more comfortable asking for money while in a fundraising role
  • Why we’re currently experiencing a crisis in youth literacy — and what needs to happen in order to fix it  
  • How to play a role in the Reading Partners mission, in just 45 minutes per week

  

Guest bio: Olivia Martin is a devoted advocate for education and the Tulsa community who brings more than two decades of experience in teaching, school administration, development, and civic engagement to her role as the executive director or Reading Partners of Tulsa. She envisions a big, bold future for Reading Partners Tulsa and looks forward to nurturing data-driven growth and collaborative partnerships in the service of students’ literacy and a life-long love of learning.


Timestamps:

01:49  Intro

03:04  Meet Olivia Martin

05:25  Leadership Tulsa 

09:06  YWCA, Tulsa Dream Center, Theatre Tulsa & Collegiate Hall

12:11  Performance, theatre & extroversion

15:47  Fundraising

17:58  Vital literacy statistics

22:09  Julia Louis-Dreyfuss & Toni Morrison

30:13  Reading Partners

35:58  May Fest, fundraising gala & Stacey Abrams

40:41  Getting involved & what’s next


Links:

Olivia Martin

https://readingpartners.org/location/tulsa

https://readingpartners.org/donate

Wiser Than Me™ with Julia Louis-Dreyfus

https://lemonadamedia.com/show/wiser-than-me-with-julia-louis-dreyfus

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit: https://tracyspears.com

Visit my resource library for tools that will help you play bigger: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game.

]]> Tracy Spears / Olivia Martin Buzzsprout-12901884 Tue, 13 Jun 2023 00:00:00 -0500 3007 2 34 full false International Business Leadership with Karen Kiely International Business Leadership with Karen Kiely Send a text

Karen Kiely has played bigger in two hemispheres and multiple industries — and she’s collected amazing insights along the way! 


Karen is the Executive Director of Cap Tulsa, an organization that helps children in lower-income families grow up and achieve economic success through a two-generation approach that prepares young children to succeed in school and helps their parents increase their parenting skills and earning potential. Under Karen’s leadership, Cap Tulsa was named Best Nonprofit to Work For by the Nonprofit Times… for seven consecutive years!  


Prior to joining Cap Tulsa, Karen built an international career spanning Beijing, New York City, Hong Kong, and Taipei. While working for The Bama Companies, she produced apple pies for the first McDonald’s in China!


In this episode of Shift Out Loud, we dive into the twists and turns of Karen’s incredible career path, the biggest shifts that have led her to success all over the world, and the major influence that first set her on her path to playing bigger.


Listen now to discover: 

  • How Karen channeled an aptitude for languages into a thriving international business career
  • How she shifted seamlessly from banking to consulting to manufacturing before the age of 26 
  • How she successfully managed a major product launch… with zero manufacturing experience!

  

Guest bio: Karen Kiely is the Executive Director of Cap Tulsa. She is a passionate, award-winning leader focused on diversity, equity, inclusion, developing shared vision, building a high-performing team, and achieving desired results in the right way. Karen was named a Woman of Distinction by the Tulsa Business & Legal News in 2016, and nominated for Oklahoma’s Most Admired CEO by the Journal Record in 2021.


Timestamps:

01:50  Intro

04:17  Meet Karen Kiely

05:17  Booker T. Washington High School 

08:16  Mandarin & exploring possibilities

12:24  Studying in Beijing

17:09  Legacy business & biggest surprises

20:24  New York City & Hong Kong 

25:36  Taipei

29:33  Bama Companies & apple pies

34:39  Corporate liability & launching McDonald’s

38:37  Shifting to Cap Tulsa

45:29  Cap Tulsa

49:14  Big lessons & what’s next


Links:

Karen Kiely

https://captulsa.org 

https://www.linkedin.com/in/karen-kiely-55444921

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Visit my resource library for tools that will help you play bigger in your life, at work, and in your community: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, consider leaving a rating and review — this will help others discover how to play a bigger game.

]]> Send a text

Karen Kiely has played bigger in two hemispheres and multiple industries — and she’s collected amazing insights along the way! 


Karen is the Executive Director of Cap Tulsa, an organization that helps children in lower-income families grow up and achieve economic success through a two-generation approach that prepares young children to succeed in school and helps their parents increase their parenting skills and earning potential. Under Karen’s leadership, Cap Tulsa was named Best Nonprofit to Work For by the Nonprofit Times… for seven consecutive years!  


Prior to joining Cap Tulsa, Karen built an international career spanning Beijing, New York City, Hong Kong, and Taipei. While working for The Bama Companies, she produced apple pies for the first McDonald’s in China!


In this episode of Shift Out Loud, we dive into the twists and turns of Karen’s incredible career path, the biggest shifts that have led her to success all over the world, and the major influence that first set her on her path to playing bigger.


Listen now to discover: 

  • How Karen channeled an aptitude for languages into a thriving international business career
  • How she shifted seamlessly from banking to consulting to manufacturing before the age of 26 
  • How she successfully managed a major product launch… with zero manufacturing experience!

  

Guest bio: Karen Kiely is the Executive Director of Cap Tulsa. She is a passionate, award-winning leader focused on diversity, equity, inclusion, developing shared vision, building a high-performing team, and achieving desired results in the right way. Karen was named a Woman of Distinction by the Tulsa Business & Legal News in 2016, and nominated for Oklahoma’s Most Admired CEO by the Journal Record in 2021.


Timestamps:

01:50  Intro

04:17  Meet Karen Kiely

05:17  Booker T. Washington High School 

08:16  Mandarin & exploring possibilities

12:24  Studying in Beijing

17:09  Legacy business & biggest surprises

20:24  New York City & Hong Kong 

25:36  Taipei

29:33  Bama Companies & apple pies

34:39  Corporate liability & launching McDonald’s

38:37  Shifting to Cap Tulsa

45:29  Cap Tulsa

49:14  Big lessons & what’s next


Links:

Karen Kiely

https://captulsa.org 

https://www.linkedin.com/in/karen-kiely-55444921

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Visit my resource library for tools that will help you play bigger in your life, at work, and in your community: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, consider leaving a rating and review — this will help others discover how to play a bigger game.

]]> Tracy Spears / Karen Kiely Buzzsprout-12901882 Tue, 06 Jun 2023 00:00:00 -0500 3440 2 33 full false Cultivating Space for Your Humanity with Dr. Dwayne Jenkins Cultivating Space for Your Humanity with Dr. Dwayne Jenkins Send a text

Dr. Dwayne Jenkins won’t just help you to play bigger — he’ll also teach you how to live fully and authentically. Dr. Jenkins is a board-certified gynecologic oncologist recognized for his expertise in advanced laproscopy and robotic surgery. 

Twenty years as a cancer surgeon has taught him this above all: the most powerful medicine flows from the heart, not the hands. Now, Dr. Jenkins is on a mission to teach a generation the power of meditation and self acceptance. His own journey of self acceptance took a winding path through the Southern Baptist faith, marriage, and Alcoholics Anonymous, before he finally embraced his identity as a gay man.

Dr. Jenkins shares how he found an oasis of inclusivity in the middle of the Bible Belt, why you NEED to learn about Substack, and what trees can teach us about building community.

Listen now to discover:

  • How he shifted away from his Southern Baptist upbringing and continues to cultivate a self-affirming space
  • How letting go of shame has allowed him to heal and to make a bigger impact
  • How to strengthen your subconscious mind — and how it will benefit you!

  

Guest bio: Dr. Dwayne Jenkins is a gynecologic oncologist and partner in a multi-specialty cancer practice in Tulsa, Oklahoma. He writes about faith, wellness, and spirituality in his Substack newsletter, The Art of No Hard Conversations, and hosts the Words of Love with Dr. Dwayne podcast. He wants to lead a group of high-performing tree huggers dedicated to service and self care.

Timestamps:

01:42  Intro

03:30  Meet Dr. Dwayne Jenkins 

06:15  Mycelia

07:59  Healing & embracing identity

12:00  Tulsa & inclusivity

13:34  “Coming out of the gay sober closet”

17:02  Coming in with intention

19:31  Substack & authorship

24:52  Self awareness, spirituality & the subconscious

28:42  Shifting to a new chapter

38:19  Respecting your own humanity

42:34  Personal ecosystems & detaching lovingly

55:18  Find Dr. Dwayne

Links:

Dr. Dwayne Jenkins

https://www.drdwaynemd.com 

https://drdwaynemd.substack.com 

https://open.spotify.com/show/5hx1EzNkCPT9UlkP6cFoYg?si=6d34efff27af4ed3&nd=1 

TikTok: @drdwaynemd 

Instagram: @drdwaynemd 

The Influential Voice: Saying What You Mean for Lasting Legacy by Tricia Brouk

Discover your tactical leadership toolkit

Interested in working with me or having me speak at your event? Visit https://tracyspears.com

Visit my resource library for tools that will help you play bigger: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, consider leaving a rating and review — this will help others discover how to play a bigger game!

]]> Send a text

Dr. Dwayne Jenkins won’t just help you to play bigger — he’ll also teach you how to live fully and authentically. Dr. Jenkins is a board-certified gynecologic oncologist recognized for his expertise in advanced laproscopy and robotic surgery. 

Twenty years as a cancer surgeon has taught him this above all: the most powerful medicine flows from the heart, not the hands. Now, Dr. Jenkins is on a mission to teach a generation the power of meditation and self acceptance. His own journey of self acceptance took a winding path through the Southern Baptist faith, marriage, and Alcoholics Anonymous, before he finally embraced his identity as a gay man.

Dr. Jenkins shares how he found an oasis of inclusivity in the middle of the Bible Belt, why you NEED to learn about Substack, and what trees can teach us about building community.

Listen now to discover:

  • How he shifted away from his Southern Baptist upbringing and continues to cultivate a self-affirming space
  • How letting go of shame has allowed him to heal and to make a bigger impact
  • How to strengthen your subconscious mind — and how it will benefit you!

  

Guest bio: Dr. Dwayne Jenkins is a gynecologic oncologist and partner in a multi-specialty cancer practice in Tulsa, Oklahoma. He writes about faith, wellness, and spirituality in his Substack newsletter, The Art of No Hard Conversations, and hosts the Words of Love with Dr. Dwayne podcast. He wants to lead a group of high-performing tree huggers dedicated to service and self care.

Timestamps:

01:42  Intro

03:30  Meet Dr. Dwayne Jenkins 

06:15  Mycelia

07:59  Healing & embracing identity

12:00  Tulsa & inclusivity

13:34  “Coming out of the gay sober closet”

17:02  Coming in with intention

19:31  Substack & authorship

24:52  Self awareness, spirituality & the subconscious

28:42  Shifting to a new chapter

38:19  Respecting your own humanity

42:34  Personal ecosystems & detaching lovingly

55:18  Find Dr. Dwayne

Links:

Dr. Dwayne Jenkins

https://www.drdwaynemd.com 

https://drdwaynemd.substack.com 

https://open.spotify.com/show/5hx1EzNkCPT9UlkP6cFoYg?si=6d34efff27af4ed3&nd=1 

TikTok: @drdwaynemd 

Instagram: @drdwaynemd 

The Influential Voice: Saying What You Mean for Lasting Legacy by Tricia Brouk

Discover your tactical leadership toolkit

Interested in working with me or having me speak at your event? Visit https://tracyspears.com

Visit my resource library for tools that will help you play bigger: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, consider leaving a rating and review — this will help others discover how to play a bigger game!

]]> Tracy Spears / Dr. Dwayne Jenkins Buzzsprout-12901879 Tue, 30 May 2023 00:00:00 -0500 3543 2 32 full false Trusting Your Intuition & Preventing Violence with Barb Jordan Trusting Your Intuition & Preventing Violence with Barb Jordan Send a text

CONTENT NOTE:  This episode deals with intimate partner violence and homicide. Listener discretion is advised.

Barb Jordan is not only an excellent example of how to play bigger, she’ll inspire you to move about the world a little bit differently. Barb is a three-time NCAA Division 2 softball champion who also played and coached softball for Team USA for eight years and was part of the 1996 Olympic Women’s Softball team, among other athletic accomplishments.

But Barb’s most important shift has been founding Always Bev, a platform with the mission to educate and empower individuals with the skills that can help them prevent crime and violent attacks. Always Bev was created in honor of her Barb’s sister Beverly, who was tragically murdered by her fiancé.

As an in-demand Personal Safety Expert, Barb helps others recognize warning signs, predict unwanted behavior, and protect themselves. Her podcast, Always Bev: The Ripple Effect, is both a learning tool and an inside look at the reality of intimate partner violence. In this conversation, Barb shares the heartbreaking story of her sister’s death, how she healed from the lingering effects of that trauma, and key insights into the minds of predators.

Listen now to discover:

  • What it was like to make history as part of the first Olympic Women’s Softball team
  • The warning signs you shouldn’t ignore and why you need to trust your intuition
  • Her experience speaking to the student body at Washington State University after the Idaho 4 murders

Guest bio: Barb Jordan is the founder of Always Bev, a platform through which she shares her passion of educating others on personal safety at home, on campus, and in social environments. Her commitment to preventing violence against others with her astute teaching style has captivated audiences across the country. 

Timestamps:

04:04  Meet Barb Jordan

05:03  Sports & politics

08:58  Dugout story & the Olympics  

13:45  Post-Olympics career

15:33  Beverly’s story

20:21  Therapy, trauma & healing

30:09  Always Bev & warning signs

33:22  Building awareness

35:45  The Idaho 4 & predators

41:05  Takeaways & working with Barb

44:21  Remembering Bev & next shifts

Links:

Barb Jordan

https://www.alwaysbev.com

https://www.linkedin.com/in/barb-jordan-82719180

http://www.facebook.com/AlwaysBeVigilant

Twitter: @BarbJordan_AB

Instagram: @always_bev

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit: https://tracyspears.com

Find tools that will help you play bigger: https://tracyspears.com/blog

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for not

]]> Send a text

CONTENT NOTE:  This episode deals with intimate partner violence and homicide. Listener discretion is advised.

Barb Jordan is not only an excellent example of how to play bigger, she’ll inspire you to move about the world a little bit differently. Barb is a three-time NCAA Division 2 softball champion who also played and coached softball for Team USA for eight years and was part of the 1996 Olympic Women’s Softball team, among other athletic accomplishments.

But Barb’s most important shift has been founding Always Bev, a platform with the mission to educate and empower individuals with the skills that can help them prevent crime and violent attacks. Always Bev was created in honor of her Barb’s sister Beverly, who was tragically murdered by her fiancé.

As an in-demand Personal Safety Expert, Barb helps others recognize warning signs, predict unwanted behavior, and protect themselves. Her podcast, Always Bev: The Ripple Effect, is both a learning tool and an inside look at the reality of intimate partner violence. In this conversation, Barb shares the heartbreaking story of her sister’s death, how she healed from the lingering effects of that trauma, and key insights into the minds of predators.

Listen now to discover:

  • What it was like to make history as part of the first Olympic Women’s Softball team
  • The warning signs you shouldn’t ignore and why you need to trust your intuition
  • Her experience speaking to the student body at Washington State University after the Idaho 4 murders

Guest bio: Barb Jordan is the founder of Always Bev, a platform through which she shares her passion of educating others on personal safety at home, on campus, and in social environments. Her commitment to preventing violence against others with her astute teaching style has captivated audiences across the country. 

Timestamps:

04:04  Meet Barb Jordan

05:03  Sports & politics

08:58  Dugout story & the Olympics  

13:45  Post-Olympics career

15:33  Beverly’s story

20:21  Therapy, trauma & healing

30:09  Always Bev & warning signs

33:22  Building awareness

35:45  The Idaho 4 & predators

41:05  Takeaways & working with Barb

44:21  Remembering Bev & next shifts

Links:

Barb Jordan

https://www.alwaysbev.com

https://www.linkedin.com/in/barb-jordan-82719180

http://www.facebook.com/AlwaysBeVigilant

Twitter: @BarbJordan_AB

Instagram: @always_bev

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit: https://tracyspears.com

Find tools that will help you play bigger: https://tracyspears.com/blog

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for not

]]> Tracy Spears / Barb Jordan Buzzsprout-12735987 Tue, 23 May 2023 00:00:00 -0500 2956 31 full false Writing Your Story Mosaic with Shawna Suckow Writing Your Story Mosaic with Shawna Suckow Send a text

Shawna Suckow is a coach, consultant, and speaker with some serious knowledge of the customer mindset. As a former corporate buyer, she became fascinated with how organizations marketed and sold to her.

Her first book, Planner Pet Peeves: Straight Talk for Meetings Industry Suppliers to Understand How Planners Really Think, Act and Buy, aimed at helping organizations better understand how their target customers think. Her fifth book, The Roaring Twenties: Marketing & Selling Better in the Post-Pandemic Decade: Creating Strategies for Shifting B2B and B2C Consumer Behavior, was named by Forbes.com as a top marketing book of 2022.

In this episode of Shift Out Loud, Shawna and I dig into the evolution of buyers and how savvy brands are building authentic connections. We also discuss how she shifted from NEVER wanting to be in front of an audience (even sabotaging her own chance of becoming her high school’s valedictorian) to becoming a full-time Certified Speaking Professional — and joining an elite group of just 17% of the world’s speakers!

Listen now to discover:

  • How she launched her speaking career — and the key insight that helped her become a successful speaker
  • How story marketing has shifted and why brands need to create a Story Mosaic
  • How she navigated MAJOR shifts during the pandemic and came out even stronger

Shawna Suckow has 20 years of specialized knowledge in consumer behavior, sales, and marketing, and has built her career around helping humans and organizations stand out, build trust, and inspire action. As a speaker, consultant, and coach, she helps clients and audiences craft and tell their stories through her Story Mosaic Strategy.

Timestamps:

01:42  Intro

03:44  Meet Shawna Suckow

05:12  World Series of Poker & competition

11:15  Certification & shift to speaking full-time

14:40  Shawna’s books

19:14  What buyers want

25:24  Who is getting it right?

27:03  Pandemic shifts

35:01  Ecosystem shifts

38:56  Next shifts

Links:

Shawna Suckow

https://www.shawnasuckow.com

https://www.linkedin.com/in/shawnasuckow

https://www.amazon.com/s?k=shawna+suckow&crid=31N2LIUY2JJEA

Instagram: @shawnasuckow

Twitter: @ShawnaSuckow

28pants@gmail.com

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

For tools that will help you play bigger in your life, at work, and in your community, visit my resource library: https://tracyspears.com/blog

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for noti

]]> Send a text

Shawna Suckow is a coach, consultant, and speaker with some serious knowledge of the customer mindset. As a former corporate buyer, she became fascinated with how organizations marketed and sold to her.

Her first book, Planner Pet Peeves: Straight Talk for Meetings Industry Suppliers to Understand How Planners Really Think, Act and Buy, aimed at helping organizations better understand how their target customers think. Her fifth book, The Roaring Twenties: Marketing & Selling Better in the Post-Pandemic Decade: Creating Strategies for Shifting B2B and B2C Consumer Behavior, was named by Forbes.com as a top marketing book of 2022.

In this episode of Shift Out Loud, Shawna and I dig into the evolution of buyers and how savvy brands are building authentic connections. We also discuss how she shifted from NEVER wanting to be in front of an audience (even sabotaging her own chance of becoming her high school’s valedictorian) to becoming a full-time Certified Speaking Professional — and joining an elite group of just 17% of the world’s speakers!

Listen now to discover:

  • How she launched her speaking career — and the key insight that helped her become a successful speaker
  • How story marketing has shifted and why brands need to create a Story Mosaic
  • How she navigated MAJOR shifts during the pandemic and came out even stronger

Shawna Suckow has 20 years of specialized knowledge in consumer behavior, sales, and marketing, and has built her career around helping humans and organizations stand out, build trust, and inspire action. As a speaker, consultant, and coach, she helps clients and audiences craft and tell their stories through her Story Mosaic Strategy.

Timestamps:

01:42  Intro

03:44  Meet Shawna Suckow

05:12  World Series of Poker & competition

11:15  Certification & shift to speaking full-time

14:40  Shawna’s books

19:14  What buyers want

25:24  Who is getting it right?

27:03  Pandemic shifts

35:01  Ecosystem shifts

38:56  Next shifts

Links:

Shawna Suckow

https://www.shawnasuckow.com

https://www.linkedin.com/in/shawnasuckow

https://www.amazon.com/s?k=shawna+suckow&crid=31N2LIUY2JJEA

Instagram: @shawnasuckow

Twitter: @ShawnaSuckow

28pants@gmail.com

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

For tools that will help you play bigger in your life, at work, and in your community, visit my resource library: https://tracyspears.com/blog

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for noti

]]> Tracy Spears / Shawna Suckow Buzzsprout-12719324 Tue, 16 May 2023 00:00:00 -0500 2606 2 30 full false From The Biggest Loser to the Biggest Stages with Mimi Brown From The Biggest Loser to the Biggest Stages with Mimi Brown Send a text

Mimi Brown is an award-winning motivational leadership speaker and the CEO of AMP Up Success. Through her training and coaching services, Mimi works with individuals and organizations to amplify their communication and leadership so they can make an influential impact on the world. 


In this episode of Shift Out Loud, I sit down with Mimi to discuss her transformational journey from working in the corporate world, to running her own successful business, to returning to corporate… on her OWN terms.


Tune in as we explore what she loves most about having accountability partners, what she’s discovered about the unreality of reality television, and how she deals with speaking on some of the biggest stages — including the National Speakers Association!


Ready to play bigger? Listen now to discover: 

  • How Mimi became an in-demand keynote speaker and the importance of identifying your core messages
  • How to create your ideal boundaries and “slay your demanding dragons”
  • What Mimi learned from her experience appearing on The Biggest Loser

  

Guest bio: Mimi is CEO of AMP Up Success and the author of three books, AMP Up Your Success: 52 Tips Every Leader Should Know, AMP Up Sales: 71 Tips to Skyrocket Your Revenue, and Be A Communication Rockstar: 52 Tips To Gain Connection, Skyrocket Confidence, Reduce Conflict. She was awarded Michigan’s Elite 40 Under 40 and Michigan Meetings and Events Magazine’s Best Speaker of 2020. She has been a media personality on WDIV’s Live In the D and a contestant on NBC’s Biggest Loser.


Timestamps:

01:39  Intro

02:42  Meet Mimi Brown

03:42  Experience of Tulsa

05:52  Becoming a keynote speaker

08:58  National Speakers Association

10:34  Behind the scenes of The Biggest Loser

17:01  Accountability partners & personal ecosystems

20:42  Setting your boundaries intentionally

22:33  Shifting into entrepreneurship

28:14  Manifestation

30:56  Chipotle story

34:04  Getting clarity on what you want

37:26  Divorce, corporate return & what’s next

43:06  Ghana & final advice


Links:

Mimi Brown

https://www.ampupsuccess.com 

Instagram: @heymimibrown 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Mimi Brown is an award-winning motivational leadership speaker and the CEO of AMP Up Success. Through her training and coaching services, Mimi works with individuals and organizations to amplify their communication and leadership so they can make an influential impact on the world. 


In this episode of Shift Out Loud, I sit down with Mimi to discuss her transformational journey from working in the corporate world, to running her own successful business, to returning to corporate… on her OWN terms.


Tune in as we explore what she loves most about having accountability partners, what she’s discovered about the unreality of reality television, and how she deals with speaking on some of the biggest stages — including the National Speakers Association!


Ready to play bigger? Listen now to discover: 

  • How Mimi became an in-demand keynote speaker and the importance of identifying your core messages
  • How to create your ideal boundaries and “slay your demanding dragons”
  • What Mimi learned from her experience appearing on The Biggest Loser

  

Guest bio: Mimi is CEO of AMP Up Success and the author of three books, AMP Up Your Success: 52 Tips Every Leader Should Know, AMP Up Sales: 71 Tips to Skyrocket Your Revenue, and Be A Communication Rockstar: 52 Tips To Gain Connection, Skyrocket Confidence, Reduce Conflict. She was awarded Michigan’s Elite 40 Under 40 and Michigan Meetings and Events Magazine’s Best Speaker of 2020. She has been a media personality on WDIV’s Live In the D and a contestant on NBC’s Biggest Loser.


Timestamps:

01:39  Intro

02:42  Meet Mimi Brown

03:42  Experience of Tulsa

05:52  Becoming a keynote speaker

08:58  National Speakers Association

10:34  Behind the scenes of The Biggest Loser

17:01  Accountability partners & personal ecosystems

20:42  Setting your boundaries intentionally

22:33  Shifting into entrepreneurship

28:14  Manifestation

30:56  Chipotle story

34:04  Getting clarity on what you want

37:26  Divorce, corporate return & what’s next

43:06  Ghana & final advice


Links:

Mimi Brown

https://www.ampupsuccess.com 

Instagram: @heymimibrown 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Mimi Brown Buzzsprout-12719318 Tue, 09 May 2023 00:00:00 -0500 2929 2 29 full false Helping Communities Play Bigger with Onikah Asamoa-Caesar Helping Communities Play Bigger with Onikah Asamoa-Caesar Send a text

When you decide to play bigger, you can create positive impact that ripples far and wide and empowers others to play bigger, too. In this episode of Shift Out Loud, I speak to someone who has built the heart of her community — and works every day to keep it beating strong. 


Onikah Asamoa-Caesar is the founder and owner of Tulsa-based Fulton Street Books & Coffee, which she created as a safe space for Black and Brown folks to build community, change their city through civic discourse, and increase intergenerational literacy. Before opening this incredible space, Onikah worked on criminal justice policy initiatives under the office of Colorado state senator Mike Johnston, then helped to launch the George Kaiser Family Foundation’s Birth through Eight Strategy, which focused on creating a cycle of opportunity for Tulsa’s most vulnerable families. 


During this conversation, we dig into the importance of inclusive spaces, the nuances of effective allyship, and the beauty of loving your identity.


Ready to play bigger? Listen now to discover: 

  • Why Onikah chose to return to the United States after falling in love with traveling 
  • Why she decided to open a bookstore in the middle of the pandemic — and how her space vitally serves her community
  • How Onikah will continue to shift out loud and create amazing impact in Tulsa and beyond

Guest bio: Onikah Asamoa-Caesar is the founder and owner of Fulton Street Books & Coffee in Tulsa, Oklahoma. Fulton Street Books & Coffee was created to center the stories, narratives, and lived experiences of Black folks, Brown folks, and marginalized communities. 


Timestamps:

01:41  Intro

03:05  Meet Onikah Asamoa-Caesar

05:28  Loving Black identity

07:04  Traveling as a Black woman

10:44  Returning to the States & Teach for America

15:59  Evolving life’s work

19:23  Why open a bookstore?

25:53  Expanding in Tulsa International Airport

27:15  The Ally Box & Book Club For a Cause

30:55  What’s next?

33:34  Family history

38:38  Little & Lit


Links:

Onikah Asamoa-Caesar

https://www.fultonstreet918.com 

Instagram: @fultonstreet918 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

When you decide to play bigger, you can create positive impact that ripples far and wide and empowers others to play bigger, too. In this episode of Shift Out Loud, I speak to someone who has built the heart of her community — and works every day to keep it beating strong. 


Onikah Asamoa-Caesar is the founder and owner of Tulsa-based Fulton Street Books & Coffee, which she created as a safe space for Black and Brown folks to build community, change their city through civic discourse, and increase intergenerational literacy. Before opening this incredible space, Onikah worked on criminal justice policy initiatives under the office of Colorado state senator Mike Johnston, then helped to launch the George Kaiser Family Foundation’s Birth through Eight Strategy, which focused on creating a cycle of opportunity for Tulsa’s most vulnerable families. 


During this conversation, we dig into the importance of inclusive spaces, the nuances of effective allyship, and the beauty of loving your identity.


Ready to play bigger? Listen now to discover: 

  • Why Onikah chose to return to the United States after falling in love with traveling 
  • Why she decided to open a bookstore in the middle of the pandemic — and how her space vitally serves her community
  • How Onikah will continue to shift out loud and create amazing impact in Tulsa and beyond

Guest bio: Onikah Asamoa-Caesar is the founder and owner of Fulton Street Books & Coffee in Tulsa, Oklahoma. Fulton Street Books & Coffee was created to center the stories, narratives, and lived experiences of Black folks, Brown folks, and marginalized communities. 


Timestamps:

01:41  Intro

03:05  Meet Onikah Asamoa-Caesar

05:28  Loving Black identity

07:04  Traveling as a Black woman

10:44  Returning to the States & Teach for America

15:59  Evolving life’s work

19:23  Why open a bookstore?

25:53  Expanding in Tulsa International Airport

27:15  The Ally Box & Book Club For a Cause

30:55  What’s next?

33:34  Family history

38:38  Little & Lit


Links:

Onikah Asamoa-Caesar

https://www.fultonstreet918.com 

Instagram: @fultonstreet918 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Onikah Asamoa-Caesar Buzzsprout-12719307 Tue, 02 May 2023 00:00:00 -0500 2467 2 28 full false Effective Global Advocacy with Carlisha Bradley Effective Global Advocacy with Carlisha Bradley Send a text

When you begin to think and play bigger, it can transform not only your own life, but the lives of those around you — your family, your team, your community, and even beyond. 


As the founder of the transformative global nonprofit Women Empowering Nations (WEN), Carlisha Bradley is playing bigger and making a difference on a global stage. She’s served as a trusted advisor to aid organizations, non­profits, schools, leaders, foreign governments, and diplomats around the world, and has learned how to effect powerful change for the women and girls that she serves. 


In this conversation, we talk about the incredible impact of Carlisha’s international work, her inspiring background in public education, and why I would love for her to run for office someday!


Listen now to discover: 

  • How struggling with her identity suppressed Carlisha’s voice — and the influential events that helped her find her identity and purpose
  • How to advocate effectively so that you can achieve your desired results  
  • How to best support WEN as they empower girls around the world

  

Guest bio: Carlisha Williams Bradley is an acclaimed nonprofit leader, education advocate, and social enterprise consultant. Carlisha lends her spirit, expertise, and voice as an advocate for women and girls worldwide as the founder of Women Empowering Nations, a nonprofit devoted to the educational and leadership development of girls. With her consultancy, Amplify for Women, she calls other destiny-driven women to follow in her footsteps and be the change. She is the bestselling author of Choosing Faith Over Fear: 14 Days of Life-Changing Lessons.


Timestamps:

01:39  Intro

04:28  Meet Carlisha Bradley

07:50  Hallmark movies & twin motherhood

15:11  Journey of self-discovery

19:08  Igniting her passion

22:28  Surprising stories

25:10  How to support WEN

26:28  Why Carlisha does this work

29:22  Working for the Board of Education 

36:06  Emotion, passion & presence

39:50  Politicians & regaining our progress

44:43  What’s next


Links:

Carlisha Bradley

https://carlisha.com 

http://wenations.org 

https://www.amplifyforwomen.com 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 


Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential.

]]> Send a text

When you begin to think and play bigger, it can transform not only your own life, but the lives of those around you — your family, your team, your community, and even beyond. 


As the founder of the transformative global nonprofit Women Empowering Nations (WEN), Carlisha Bradley is playing bigger and making a difference on a global stage. She’s served as a trusted advisor to aid organizations, non­profits, schools, leaders, foreign governments, and diplomats around the world, and has learned how to effect powerful change for the women and girls that she serves. 


In this conversation, we talk about the incredible impact of Carlisha’s international work, her inspiring background in public education, and why I would love for her to run for office someday!


Listen now to discover: 

  • How struggling with her identity suppressed Carlisha’s voice — and the influential events that helped her find her identity and purpose
  • How to advocate effectively so that you can achieve your desired results  
  • How to best support WEN as they empower girls around the world

  

Guest bio: Carlisha Williams Bradley is an acclaimed nonprofit leader, education advocate, and social enterprise consultant. Carlisha lends her spirit, expertise, and voice as an advocate for women and girls worldwide as the founder of Women Empowering Nations, a nonprofit devoted to the educational and leadership development of girls. With her consultancy, Amplify for Women, she calls other destiny-driven women to follow in her footsteps and be the change. She is the bestselling author of Choosing Faith Over Fear: 14 Days of Life-Changing Lessons.


Timestamps:

01:39  Intro

04:28  Meet Carlisha Bradley

07:50  Hallmark movies & twin motherhood

15:11  Journey of self-discovery

19:08  Igniting her passion

22:28  Surprising stories

25:10  How to support WEN

26:28  Why Carlisha does this work

29:22  Working for the Board of Education 

36:06  Emotion, passion & presence

39:50  Politicians & regaining our progress

44:43  What’s next


Links:

Carlisha Bradley

https://carlisha.com 

http://wenations.org 

https://www.amplifyforwomen.com 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 


Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential.

]]> Tracy Spears / Carlisha Bradley Buzzsprout-12529927 Tue, 25 Apr 2023 00:00:00 -0500 3170 2 27 full false Embracing Your Authentic Path with Dr. Mrinalini Garv Embracing Your Authentic Path with Dr. Mrinalini Garv Send a text

When you’re surrounded by people telling you what you should be doing, feeling, or working toward, it’s hard to hear the inner voice that is telling you what you truly want — and even harder to speak your truth. How do you know when the path you’re on is one you’ve chosen for yourself… and how do you make a shift to one that better reflects your goals? 


Dr. Mrinalini Garv is a bestselling author and career coach who helps South Asian professional women master their careers, so they can thrive as immigrants and achieve the success they didn't even know was possible. 


Mrinalini found her own incredible success after leaving an arranged marriage, moving to a new continent, completely changing her career, and embracing her most authentic self! Our conversation covers cultural expectations, courageous shifts, speaking up, and speaking out. 


Listen now to discover: 

  • Why we need to stop listening to the voices of others and tune into our own
  • How Mrinalini stays aligned with her higher purpose — and helps other women connect to theirs
  • Why running into an obstacle may actually be a sign that you’re on the right path!

  

Guest bio: Dr. Mrinalini Garv is America's only career coach for South Asian professional women. A bestselling author and multiple-time career changer, Dr. Garv has worked as a physician, a leadership coach, and a business professor in world-renowned organizations. Having had to maneuver her career success without a mentor that looks like her or had experiences similar to hers, Dr. Garv has become that mentor to South Asian professionals.


Timestamps:

01:46  Intro

02:55  Meet Dr. Mrinalini Garv

05:54  Fairness creams & beauty standards

09:41 Why we are held back 

14:16  Moving to the United States

18:34  Cultural expectations

22:17  Aligning to your higher purpose

27:09  Recognizing the signs in your life

29:37  Mrinalini’s work as a coach

32:09  Cultural differences & similarities

34:39  What’s next


Links:

Dr. Mrinalini Garv

https://unshackledcareerwoman.com 

https://www.facebook.com/groups/rapidcareertransformation 

Instagram: @unshackledcareerwoman 


The 1 Thing That Changed Everything: Powerful Stories Written By Women Who Now Have It All

https://www.amazon.com/Thing-That-Changed-Everything-Powerful/dp/B08X5ZC5QP 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Visit https://tracyspears.com 


Want tools and insights that will help you play bigger? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

]]> Send a text

When you’re surrounded by people telling you what you should be doing, feeling, or working toward, it’s hard to hear the inner voice that is telling you what you truly want — and even harder to speak your truth. How do you know when the path you’re on is one you’ve chosen for yourself… and how do you make a shift to one that better reflects your goals? 


Dr. Mrinalini Garv is a bestselling author and career coach who helps South Asian professional women master their careers, so they can thrive as immigrants and achieve the success they didn't even know was possible. 


Mrinalini found her own incredible success after leaving an arranged marriage, moving to a new continent, completely changing her career, and embracing her most authentic self! Our conversation covers cultural expectations, courageous shifts, speaking up, and speaking out. 


Listen now to discover: 

  • Why we need to stop listening to the voices of others and tune into our own
  • How Mrinalini stays aligned with her higher purpose — and helps other women connect to theirs
  • Why running into an obstacle may actually be a sign that you’re on the right path!

  

Guest bio: Dr. Mrinalini Garv is America's only career coach for South Asian professional women. A bestselling author and multiple-time career changer, Dr. Garv has worked as a physician, a leadership coach, and a business professor in world-renowned organizations. Having had to maneuver her career success without a mentor that looks like her or had experiences similar to hers, Dr. Garv has become that mentor to South Asian professionals.


Timestamps:

01:46  Intro

02:55  Meet Dr. Mrinalini Garv

05:54  Fairness creams & beauty standards

09:41 Why we are held back 

14:16  Moving to the United States

18:34  Cultural expectations

22:17  Aligning to your higher purpose

27:09  Recognizing the signs in your life

29:37  Mrinalini’s work as a coach

32:09  Cultural differences & similarities

34:39  What’s next


Links:

Dr. Mrinalini Garv

https://unshackledcareerwoman.com 

https://www.facebook.com/groups/rapidcareertransformation 

Instagram: @unshackledcareerwoman 


The 1 Thing That Changed Everything: Powerful Stories Written By Women Who Now Have It All

https://www.amazon.com/Thing-That-Changed-Everything-Powerful/dp/B08X5ZC5QP 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Visit https://tracyspears.com 


Want tools and insights that will help you play bigger? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

]]> Tracy Spears / Dr. Mrinalini Garv Buzzsprout-12529897 Tue, 18 Apr 2023 00:00:00 -0500 2409 2 26 full false Shifting Your Expectations with Dr. Meg Myers Morgan Shifting Your Expectations with Dr. Meg Myers Morgan Send a text

Dr. Meg Myers Morgan shared so many fascinating insights during her last appearance on Shift Out Loud that I had to invite her back! Meg is a keynote speaker, professor, and coach who works with people seeking clarity in times of overwhelm. Her award-winning books include Everything is Negotiable: The 5 Tactics to Get What You Want in Life, Love & Work.


In this episode, we discuss the key factor that can turn a passable coach into a great coach, why you shouldn’t be discouraged by yawning audience members, and what it means to be a lighthouse and stop chasing after the “boats” in your life (whatever they may be). 


You’ll also hear Meg and I get into a mini coaching session of our own and explore how our negative perceptions can keep us playing small — definitely a must-listen for anyone who isn’t experiencing the results and recognition that they deserve!


Listen now to discover: 

  • Why the solutions to your problems may sometimes show up in disguise — and the power of letting go of your expectations
  • How differentiating between causes and symptoms when it comes to your feelings will help you make better shifts
  • How Meg navigates writing about her life as a mother while respecting the privacy of her family

  

Guest bio: Dr. Morgan is an award-winning author, college professor, and certified executive coach. Her latest book, Everything is Negotiable, is a bestseller and has been translated in multiple languages. She is an associate professor at the University of Oklahoma and leads the graduate programs in Public Administration and Nonprofit Management on the OU-Tulsa campus. She is currently the chair for the Tulsa Mayor's Commission on the Status of Women.


Timestamps:

01:42  Intro

02:47  Meet Dr. Meg Myers Morgan

05:25  The lighthouse lesson

10:12  The lighthouse results

13:53  Disney World story

22:27  Get into the flow

25:16  James Comey & ethics

31:57  Symptoms & causes

36:54  From mentoring students to coaching executives

39:10  What is good coaching?

42:49  Writing, privacy & perception

47:29  Coaching session


Links:

Dr. Meg Myers Morgan

www.megmyersmorgan.com 

Instagram: @megmyersmorgan 


Shift Out Loud #2: Everything is Negotiable with Dr. Meg Myers Morgan

https://tracyspears.com/2022/08/22/everything-is-negotiable 


A Higher Loyalty: Truth, Lies, and Leadership by James Comey

https://www.amazon.com/Higher-Loyalty-Truth-Lies-Leadership/dp/1250192455 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Visit https://tracyspears.com 


For tools and insights that will help you play bigger, visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears

]]> Send a text

Dr. Meg Myers Morgan shared so many fascinating insights during her last appearance on Shift Out Loud that I had to invite her back! Meg is a keynote speaker, professor, and coach who works with people seeking clarity in times of overwhelm. Her award-winning books include Everything is Negotiable: The 5 Tactics to Get What You Want in Life, Love & Work.


In this episode, we discuss the key factor that can turn a passable coach into a great coach, why you shouldn’t be discouraged by yawning audience members, and what it means to be a lighthouse and stop chasing after the “boats” in your life (whatever they may be). 


You’ll also hear Meg and I get into a mini coaching session of our own and explore how our negative perceptions can keep us playing small — definitely a must-listen for anyone who isn’t experiencing the results and recognition that they deserve!


Listen now to discover: 

  • Why the solutions to your problems may sometimes show up in disguise — and the power of letting go of your expectations
  • How differentiating between causes and symptoms when it comes to your feelings will help you make better shifts
  • How Meg navigates writing about her life as a mother while respecting the privacy of her family

  

Guest bio: Dr. Morgan is an award-winning author, college professor, and certified executive coach. Her latest book, Everything is Negotiable, is a bestseller and has been translated in multiple languages. She is an associate professor at the University of Oklahoma and leads the graduate programs in Public Administration and Nonprofit Management on the OU-Tulsa campus. She is currently the chair for the Tulsa Mayor's Commission on the Status of Women.


Timestamps:

01:42  Intro

02:47  Meet Dr. Meg Myers Morgan

05:25  The lighthouse lesson

10:12  The lighthouse results

13:53  Disney World story

22:27  Get into the flow

25:16  James Comey & ethics

31:57  Symptoms & causes

36:54  From mentoring students to coaching executives

39:10  What is good coaching?

42:49  Writing, privacy & perception

47:29  Coaching session


Links:

Dr. Meg Myers Morgan

www.megmyersmorgan.com 

Instagram: @megmyersmorgan 


Shift Out Loud #2: Everything is Negotiable with Dr. Meg Myers Morgan

https://tracyspears.com/2022/08/22/everything-is-negotiable 


A Higher Loyalty: Truth, Lies, and Leadership by James Comey

https://www.amazon.com/Higher-Loyalty-Truth-Lies-Leadership/dp/1250192455 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Visit https://tracyspears.com 


For tools and insights that will help you play bigger, visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears

]]> Tracy Spears / Dr. Meg Myers Morgan Buzzsprout-12529868 Tue, 11 Apr 2023 00:00:00 -0500 3759 2 25 full false Discovering Your Signature with Carol Seymour Discovering Your Signature with Carol Seymour Send a text

Carol Seymour may be playing bigger than anyone I’ve ever interviewed — and her bold moves have helped me to play much bigger in my own life.

Carol is an accomplished business leader, one of Real Leaders Magazine’s Top 40 Women Keynote Speakers for 2020, and the founder of Signature Leaders, an organization that accelerates women into next-level leadership through its outstanding professional development programs. Signature Leaders was recognized as one of Inc.’s 5000 Fastest Growing Private Companies in 2022 and has helped more than 3000 global leaders create greater impact and influence.

In this conversation, we talk about the biggest shifts that led Carol to leadership development, how a single program led to massive market-leading success, and how selling Girl Guide cookies helped a pre-teen Carol uncover one of her greatest superpowers.


Ready to play bigger? Listen now to discover: 

  • How Carol shifted from growing someone else’s company to building her own — and the key piece of advice that helped her make the leap
  • How she masterfully handled a tricky product recall at the age of just 27
  • Why facilitating a high-pressure Q&A with an Italian business leader led to one of her biggest shifts

  

Guest bio: Carol Seymour is a sought-after business leader and seasoned global executive of large and mid-cap size companies and private-equity backed turnarounds. 

Her personal brand is all about catalyzing growth. She took her business success and married it with her passion for leadership, founding Signature Leaders in 2013.  She is a Founding Member of Paradigm for Parity.


Timestamps:

01:36  Intro

03:16  Meet Carol Seymour

05:28  Networking & London

07:51  Women, competition & community

11:30  The sales shifts

13:49  Product recall story

17:22  Shifting into new chapters

21:59  Sergio Marchionne interview story

26:20  Starting Signature Leaders

28:41  Board of advisors & key advice

34:32  Burnout & core capabilities

36:50  Leadership takeaways for women & men

43:50  What's next

48:10  Wisdom Warriors


Links:

Carol Seymour

https://signatureleaders.com 

https://www.linkedin.com/in/carol-seymour-40897614 


Wisdom Warriors: Women with the Courage to be True to Themselves

https://www.amazon.com/Wisdom-Warriors-Journeys-Leadership-Themselves/dp/0998261564


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Visit https://tracyspears.com 


For tools and insights that will help you play bigger, visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Love the podcast? Consider leaving a rating and review — this will help others discover how to play a bigger game!

]]> Send a text

Carol Seymour may be playing bigger than anyone I’ve ever interviewed — and her bold moves have helped me to play much bigger in my own life.

Carol is an accomplished business leader, one of Real Leaders Magazine’s Top 40 Women Keynote Speakers for 2020, and the founder of Signature Leaders, an organization that accelerates women into next-level leadership through its outstanding professional development programs. Signature Leaders was recognized as one of Inc.’s 5000 Fastest Growing Private Companies in 2022 and has helped more than 3000 global leaders create greater impact and influence.

In this conversation, we talk about the biggest shifts that led Carol to leadership development, how a single program led to massive market-leading success, and how selling Girl Guide cookies helped a pre-teen Carol uncover one of her greatest superpowers.


Ready to play bigger? Listen now to discover: 

  • How Carol shifted from growing someone else’s company to building her own — and the key piece of advice that helped her make the leap
  • How she masterfully handled a tricky product recall at the age of just 27
  • Why facilitating a high-pressure Q&A with an Italian business leader led to one of her biggest shifts

  

Guest bio: Carol Seymour is a sought-after business leader and seasoned global executive of large and mid-cap size companies and private-equity backed turnarounds. 

Her personal brand is all about catalyzing growth. She took her business success and married it with her passion for leadership, founding Signature Leaders in 2013.  She is a Founding Member of Paradigm for Parity.


Timestamps:

01:36  Intro

03:16  Meet Carol Seymour

05:28  Networking & London

07:51  Women, competition & community

11:30  The sales shifts

13:49  Product recall story

17:22  Shifting into new chapters

21:59  Sergio Marchionne interview story

26:20  Starting Signature Leaders

28:41  Board of advisors & key advice

34:32  Burnout & core capabilities

36:50  Leadership takeaways for women & men

43:50  What's next

48:10  Wisdom Warriors


Links:

Carol Seymour

https://signatureleaders.com 

https://www.linkedin.com/in/carol-seymour-40897614 


Wisdom Warriors: Women with the Courage to be True to Themselves

https://www.amazon.com/Wisdom-Warriors-Journeys-Leadership-Themselves/dp/0998261564


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Visit https://tracyspears.com 


For tools and insights that will help you play bigger, visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


Love the podcast? Consider leaving a rating and review — this will help others discover how to play a bigger game!

]]> Tracy Spears / Carol Seymour Buzzsprout-12529848 Tue, 04 Apr 2023 00:00:00 -0500 3257 2 24 full false Bold Insights From Season 1 Bold Insights From Season 1 Send a text

I’m issuing a heartfelt thank-you to all of the listeners who have supported the Shift Out Loud podcast in 2022. Our first season was wildly successful, reaching thousands of people who aspire to think and play bigger in their own lives. I’m thrilled that I was able to sit down with a variety of amazing people to dig deeply into their biggest shifts, challenges, lessons, and triumphs — including a groundbreaking stand-up comedian, a softball legend, an intuitive guide, Michelle Obama’s favorite puppeteer, and many more.


In this episode, we’re looking back on some of the most surprising, most inspiring, and most resonant moments from our first season, with guests Tricia Brouk, Dr. Meg Myers Morgan, June Miller, Pam McKissick, and Wally Schmader. Tune in to hear their powerful tips and insights, and remember to subscribe, so that you won’t miss a single episode of Season 2!


Ready to play bigger? Listen now to discover: 

  • How to effectively negotiate for MORE — and why so many women hesitate to do so 
  • Why you need to stop focusing on the “how” when it comes to making a shift 
  • How to stop buying into other people’s stories about you — and why controlling your own narrative is crucial


Timestamps:

00:55  Intro

01:48  Getting hung up on the ‘how’

04:37  Visioning

08:24  Naming your price

10:55  Shifting out of playing small

13:41  Getting over scarcity consciousness

16:32  Co-creating your existence

17:39  Psychedelics

19:20  What holds women back?

23:25  Thoughts, energy & reality

24:17  Goal-setting


Links:

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

I’m issuing a heartfelt thank-you to all of the listeners who have supported the Shift Out Loud podcast in 2022. Our first season was wildly successful, reaching thousands of people who aspire to think and play bigger in their own lives. I’m thrilled that I was able to sit down with a variety of amazing people to dig deeply into their biggest shifts, challenges, lessons, and triumphs — including a groundbreaking stand-up comedian, a softball legend, an intuitive guide, Michelle Obama’s favorite puppeteer, and many more.


In this episode, we’re looking back on some of the most surprising, most inspiring, and most resonant moments from our first season, with guests Tricia Brouk, Dr. Meg Myers Morgan, June Miller, Pam McKissick, and Wally Schmader. Tune in to hear their powerful tips and insights, and remember to subscribe, so that you won’t miss a single episode of Season 2!


Ready to play bigger? Listen now to discover: 

  • How to effectively negotiate for MORE — and why so many women hesitate to do so 
  • Why you need to stop focusing on the “how” when it comes to making a shift 
  • How to stop buying into other people’s stories about you — and why controlling your own narrative is crucial


Timestamps:

00:55  Intro

01:48  Getting hung up on the ‘how’

04:37  Visioning

08:24  Naming your price

10:55  Shifting out of playing small

13:41  Getting over scarcity consciousness

16:32  Co-creating your existence

17:39  Psychedelics

19:20  What holds women back?

23:25  Thoughts, energy & reality

24:17  Goal-setting


Links:

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears Buzzsprout-11977316 Tue, 17 Jan 2023 00:00:00 -0600 1803 1 23 full false Trading Places with Wally Schmader Trading Places with Wally Schmader Send a text

The guest for this episode of Shift Out Loud is… me, Tracy Spears. 


Due to audience demand, this episode is flipping the script a little bit — my Exceptional Leaders Lab partner, co-author, and long-time friend Wally Schmader is stepping up as my guest host and putting me in the hot seat to talk about my own big shifts, and how I’ve learned to think and play bigger throughout my life.


If you’ve ever wondered why I shifted away from softball or why I chose to remain in Tulsa, Oklahoma, you won’t want to miss this episode!

 

During our discussion, we dive deep into the finer points of goal-setting, the complementary traits that have made our partnership so successful, which of my shifts I’d like the opportunity to re-do, and the monumental shift that fully cemented our incredible friendship.


Listen now to discover: 

  • The childhood conversation that first lit my motivational fuse (and how I keep it burning)
  • The limiting beliefs that can hold people back from playing bigger and the top source of decision regret
  • Where I see myself in 30 years — and the #1 piece of advice that Future Tracy would share

 

Guest host bio: Wally Schmader is a highly sought-after leadership coach, thought leader, trainer, and facilitator based in Norfolk, Virginia. He‘s developed programs and content that have influenced thousands of leaders worldwide. Wally’s innovative strategies, ideas, and recommendations have been featured in dozens of publications and media outlets. He‘s coached and advised hundreds of top executives. 


Timestamps:

01:36  Intro

03:07  My motivational fuse

06:54  Why Tulsa?

08:52  Keeping things in flux

09:49  Sensitivity & big feelings

13:43  Shift re-dos

16:12  What holds people back

18:00  Goal-setting & decision-making

23:08  Looking into the future

27:49  Mutual appreciation 

29:51  Coming out


Links:

What the Bleep Do We Know!?

https://whatthebleep.com 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 


Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

The guest for this episode of Shift Out Loud is… me, Tracy Spears. 


Due to audience demand, this episode is flipping the script a little bit — my Exceptional Leaders Lab partner, co-author, and long-time friend Wally Schmader is stepping up as my guest host and putting me in the hot seat to talk about my own big shifts, and how I’ve learned to think and play bigger throughout my life.


If you’ve ever wondered why I shifted away from softball or why I chose to remain in Tulsa, Oklahoma, you won’t want to miss this episode!

 

During our discussion, we dive deep into the finer points of goal-setting, the complementary traits that have made our partnership so successful, which of my shifts I’d like the opportunity to re-do, and the monumental shift that fully cemented our incredible friendship.


Listen now to discover: 

  • The childhood conversation that first lit my motivational fuse (and how I keep it burning)
  • The limiting beliefs that can hold people back from playing bigger and the top source of decision regret
  • Where I see myself in 30 years — and the #1 piece of advice that Future Tracy would share

 

Guest host bio: Wally Schmader is a highly sought-after leadership coach, thought leader, trainer, and facilitator based in Norfolk, Virginia. He‘s developed programs and content that have influenced thousands of leaders worldwide. Wally’s innovative strategies, ideas, and recommendations have been featured in dozens of publications and media outlets. He‘s coached and advised hundreds of top executives. 


Timestamps:

01:36  Intro

03:07  My motivational fuse

06:54  Why Tulsa?

08:52  Keeping things in flux

09:49  Sensitivity & big feelings

13:43  Shift re-dos

16:12  What holds people back

18:00  Goal-setting & decision-making

23:08  Looking into the future

27:49  Mutual appreciation 

29:51  Coming out


Links:

What the Bleep Do We Know!?

https://whatthebleep.com 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 


Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Wally Schmader Buzzsprout-11877456 Tue, 10 Jan 2023 00:00:00 -0600 2013 1 22 full false Getting Out of the ‘How’ Business with Tricia Brouk Getting Out of the ‘How’ Business with Tricia Brouk Send a text

What happens when you get caught up in the ‘how’ of your dreams? You may impose hidden limitations on the ‘what’ and the ‘when’. Tricia Brouk has mastered the art of (co-)creating her own destiny. She is the founder of The Big Talk Academy, where she helps people transform their stories into an industry-leading media presence. She’s also the author of The Influential Voice: Saying What You Mean for Lasting Legacy — and the very first guest to appear on the Shift Out Loud podcast.

In this conversation, we unpack one of the most resonant and thought-provoking quotes from her first appearance on the show, explore the differences between dreamstorming and brainstorming, and discuss what happens when you stop trying to control outcomes and remain open to the possibilities.

Listen now to discover:

  • What it means to be in the ‘how’ business — and how to stop creating roadblocks on your own path
  • How we co-create our outcomes and where to look for signs of divine connection
  • Real-life examples of the magic that happens when you get out of the ‘how’ business

Guest bio: Tricia Brouk helps high-performing professionals transform into industry thought leaders through the power of authentic storytelling. She is the founder of The Big Talk Academy, the executive producer of Speakers Who Dare and TEDxLincolnSquare, and the producer and host of The Big Talk, an award-winning podcast and YouTube Channel. She curates and hosts the Speaker Salon in NYC and is featured in a new documentary called Big Stages.

Timestamps:

01:37  Intro

03:08  Meet Tricia Brouk

04:20  Getting out of the ‘how’ business

06:53  Tricia’s ‘how’ stories

09:52  TED masterclass story

13:07  Revisiting the vision board

14:52  Dreamstorming v. brainstorming

17:30  Presence & action

18:41  The Knowing

22:07  Book signing story

24:39  Detaching

26:29  Lost project story

28:15  Co-creation & finding signs

Links:

Tricia Brouk

https://triciabrouk.com

https://www.thebigtalkacademy.com

https://www.theinfluentialvoicebook.com/chapter

Magic City Books

The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul

https://www.barnesandnoble.com/w/the-knowing-saje-dyer/1137250916

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears


If you love the podcast, consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notificatio

]]> Send a text

What happens when you get caught up in the ‘how’ of your dreams? You may impose hidden limitations on the ‘what’ and the ‘when’. Tricia Brouk has mastered the art of (co-)creating her own destiny. She is the founder of The Big Talk Academy, where she helps people transform their stories into an industry-leading media presence. She’s also the author of The Influential Voice: Saying What You Mean for Lasting Legacy — and the very first guest to appear on the Shift Out Loud podcast.

In this conversation, we unpack one of the most resonant and thought-provoking quotes from her first appearance on the show, explore the differences between dreamstorming and brainstorming, and discuss what happens when you stop trying to control outcomes and remain open to the possibilities.

Listen now to discover:

  • What it means to be in the ‘how’ business — and how to stop creating roadblocks on your own path
  • How we co-create our outcomes and where to look for signs of divine connection
  • Real-life examples of the magic that happens when you get out of the ‘how’ business

Guest bio: Tricia Brouk helps high-performing professionals transform into industry thought leaders through the power of authentic storytelling. She is the founder of The Big Talk Academy, the executive producer of Speakers Who Dare and TEDxLincolnSquare, and the producer and host of The Big Talk, an award-winning podcast and YouTube Channel. She curates and hosts the Speaker Salon in NYC and is featured in a new documentary called Big Stages.

Timestamps:

01:37  Intro

03:08  Meet Tricia Brouk

04:20  Getting out of the ‘how’ business

06:53  Tricia’s ‘how’ stories

09:52  TED masterclass story

13:07  Revisiting the vision board

14:52  Dreamstorming v. brainstorming

17:30  Presence & action

18:41  The Knowing

22:07  Book signing story

24:39  Detaching

26:29  Lost project story

28:15  Co-creation & finding signs

Links:

Tricia Brouk

https://triciabrouk.com

https://www.thebigtalkacademy.com

https://www.theinfluentialvoicebook.com/chapter

Magic City Books

The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul

https://www.barnesandnoble.com/w/the-knowing-saje-dyer/1137250916

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears


If you love the podcast, consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notificatio

]]> Tracy Spears / Tricia Brouk Buzzsprout-11877440 Tue, 03 Jan 2023 00:00:00 -0600 2213 1 21 full false Shifting with Creativity with Greg Hawks Shifting with Creativity with Greg Hawks Send a text

From keynote speaking for Coca-Cola in Buenos Aires to inspiring teenagers at a non-profit summer camp, Greg Hawks is a master at conquering stages of all sizes.


Greg wears a number of different hats, from corporate culture specialist to keynote speaker to virtual conference producer, but the common threads that run throughout his work are his infectious enthusiasm, his creativity, and his love of costumes.


Press play to hear his insightful and often hilarious stories about shifting from non-profit to for-profit, experimenting with message mash-ups on the fly, pursuing a career in music with zero musical talent, and launching his own innovative culture specialist agency.


Ready to play bigger? Listen now to discover: 

  • What made Greg realize he was made for the stage — and how he uses his message to make a difference
  • The counter-intuitive qualification he looks for when growing his team
  • The business growth lessons that he learned through working with a coach

  

Guest bio: As a Corporate Culture Specialist, Greg Hawks shapes environments where everyone gets to contribute their best daily. For two decades he has mentored leaders, developed teams, crafted culture, and empowered employees. As a Keynote Speaker, he is an enthusiastic character. As a Virtual Conference Producer, he fashions turn-key experiences that produce virtual conferences that rival in-person gatherings.

Timestamps:

02:02  Intro

02:48  Meet Greg Hawks

04:07  Working with a coach

07:34  Non-profit to for-profit

11:42  Greg’s shift to the stage

14:42  My shift to the stage

16:37  Taking risks on the Coca-Cola stage

22:13  Current aspirations

25:23  Third-grade energy

26:39  Ohio to Oklahoma & Hawks Agency

31:18  Building the team

41:19  Giving back

47:12  What’s next

Links

Greg Hawks

https://www.hawksagency.com

https://linkedin.com/in/ghawks

Twitter: @greg_hawks

Instagram: @greghawks

Shift Out Loud #15: When Life Pitches Curveballs with Hall-of-Famer Cindy Bristow

https://tracyspears.com/2022/11/22/ep-15-when-life-pitches-curveballs-with-hall-of-famer-cindy-bristow

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never m

]]> Send a text

From keynote speaking for Coca-Cola in Buenos Aires to inspiring teenagers at a non-profit summer camp, Greg Hawks is a master at conquering stages of all sizes.


Greg wears a number of different hats, from corporate culture specialist to keynote speaker to virtual conference producer, but the common threads that run throughout his work are his infectious enthusiasm, his creativity, and his love of costumes.


Press play to hear his insightful and often hilarious stories about shifting from non-profit to for-profit, experimenting with message mash-ups on the fly, pursuing a career in music with zero musical talent, and launching his own innovative culture specialist agency.


Ready to play bigger? Listen now to discover: 

  • What made Greg realize he was made for the stage — and how he uses his message to make a difference
  • The counter-intuitive qualification he looks for when growing his team
  • The business growth lessons that he learned through working with a coach

  

Guest bio: As a Corporate Culture Specialist, Greg Hawks shapes environments where everyone gets to contribute their best daily. For two decades he has mentored leaders, developed teams, crafted culture, and empowered employees. As a Keynote Speaker, he is an enthusiastic character. As a Virtual Conference Producer, he fashions turn-key experiences that produce virtual conferences that rival in-person gatherings.

Timestamps:

02:02  Intro

02:48  Meet Greg Hawks

04:07  Working with a coach

07:34  Non-profit to for-profit

11:42  Greg’s shift to the stage

14:42  My shift to the stage

16:37  Taking risks on the Coca-Cola stage

22:13  Current aspirations

25:23  Third-grade energy

26:39  Ohio to Oklahoma & Hawks Agency

31:18  Building the team

41:19  Giving back

47:12  What’s next

Links

Greg Hawks

https://www.hawksagency.com

https://linkedin.com/in/ghawks

Twitter: @greg_hawks

Instagram: @greghawks

Shift Out Loud #15: When Life Pitches Curveballs with Hall-of-Famer Cindy Bristow

https://tracyspears.com/2022/11/22/ep-15-when-life-pitches-curveballs-with-hall-of-famer-cindy-bristow

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never m

]]> Tracy Spears / Greg Hawks Buzzsprout-11772086 Tue, 27 Dec 2022 00:00:00 -0600 3332 1 20 full false Leading Intentionally Through Change with Joanne Culverhouse Leading Intentionally Through Change with Joanne Culverhouse Send a text

When you’re leading through a time of change, it isn’t enough for your team to believe in your plan. They need to believe in you.


Dr. Joanne Culverhouse has enjoyed an award-winning, 41-year career in education, taking on the roles of teacher, coach, principal, and assistant superintendent, and said farewell to full-time employment in 2022 as the superintendent of the La Habra City School District — but not before fully reconfiguring the district’s nine schools and modernizing its format. 


Joanne has a rare and valuable talent for creating strong and authentic connections with and between people in her community. In this conversation, we dive into the power of telling people who you are, the process of developing a personal leadership style, and the art of leading people through change with intention.


Ready to play bigger? Listen now to discover: 

  • Joanne’s inspiring shifts along the path from elementary teacher to district superintendent
  • The brilliant system that she used to form incredible connections within her school community  
  • How she restructured a 45-year-old school system to make it better for its students

  

Guest bio: Dr. Joanne Culverhouse’s distinguished career in education spans 41 years in various capacities, including a teacher, coach, and principal, and retired as the proud superintendent of the La Habra City School District in 2022. In 2018, she was recognized as one of the 100 top influencers of Orange County by the OC Register for her overhaul of the La Habra schools. In 2019, she received the Superintendent of the Year Award from the ACSA Region 17. In 2022, she was selected as the California 29th Senate District’s Woman of the Year by Senator Josh Newman. 


Timestamps:

01:56  Intro

03:44  Meet Joanne Culverhouse

06:38  From teacher to principal

14:25  Choosing her leadership style

18:01  Connecting with the community  

20:55  Reconfiguring the school district

26:39  Leading & uniting people through change

33:37  Sharing who you are

46:19  Retiring & coaching

53:14  What’s next


Links:

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 


Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

When you’re leading through a time of change, it isn’t enough for your team to believe in your plan. They need to believe in you.


Dr. Joanne Culverhouse has enjoyed an award-winning, 41-year career in education, taking on the roles of teacher, coach, principal, and assistant superintendent, and said farewell to full-time employment in 2022 as the superintendent of the La Habra City School District — but not before fully reconfiguring the district’s nine schools and modernizing its format. 


Joanne has a rare and valuable talent for creating strong and authentic connections with and between people in her community. In this conversation, we dive into the power of telling people who you are, the process of developing a personal leadership style, and the art of leading people through change with intention.


Ready to play bigger? Listen now to discover: 

  • Joanne’s inspiring shifts along the path from elementary teacher to district superintendent
  • The brilliant system that she used to form incredible connections within her school community  
  • How she restructured a 45-year-old school system to make it better for its students

  

Guest bio: Dr. Joanne Culverhouse’s distinguished career in education spans 41 years in various capacities, including a teacher, coach, and principal, and retired as the proud superintendent of the La Habra City School District in 2022. In 2018, she was recognized as one of the 100 top influencers of Orange County by the OC Register for her overhaul of the La Habra schools. In 2019, she received the Superintendent of the Year Award from the ACSA Region 17. In 2022, she was selected as the California 29th Senate District’s Woman of the Year by Senator Josh Newman. 


Timestamps:

01:56  Intro

03:44  Meet Joanne Culverhouse

06:38  From teacher to principal

14:25  Choosing her leadership style

18:01  Connecting with the community  

20:55  Reconfiguring the school district

26:39  Leading & uniting people through change

33:37  Sharing who you are

46:19  Retiring & coaching

53:14  What’s next


Links:

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 


Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 


Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Joanne Culverhouse Buzzsprout-11772089 Tue, 20 Dec 2022 00:00:00 -0600 3337 1 19 full false Ego or Impact with Maria Stanfield Ego or Impact with Maria Stanfield Send a text

How do you know when you’re following your true passion… and when you’re just walking the path others have set for you? My guest Maria Stanfield has cracked the code.

Maria is a speaker, bestselling author, and executive coach who is committed to empowering people with the tools to thrive in business and in life. Through her nonprofit My Sister’s Closet and her executive coaching practice My Sister CEO, she offers support and resources to women seeking professional success. Her organization The Future Face of Law promotes diversity in the legal industry.

In this conversation, we explore Maria’s experience with imposter syndrome and the inspiring vision that led her to become a values-based serial entrepreneur on a mission to make a difference!

Ready to play bigger? Listen now to discover:

  • The vital question you need to ask yourself before pursuing or accepting new opportunities — no matter how prestigious they may be
  • The tool that helps Maria set her intentions regarding where and how to create impact
  • A powerful book recommendation that is sure to inspire you!

Guest bio: Maria Stanfield is an Empowerment Speaker, Certified Executive Coach, and a bestselling author with a heart of service. She is the founder of My Sister’s Closet, My Sister CEO, and The Future Face of Law, an organization built to bridge the diversity gap in the law industry. She is the author of From the Front Desk to the Corner Office.

Timestamps:

01:36  Intro

03:50  Meet Maria Stanfield

06:34  Modeling industry

08:10  Rollercoasters & adrenaline

11:34  Imposter syndrome & dream job

16:48  Ego or impact

23:13  Founding My Sister’s Closet

25:20  Riding in the impact lane

27:41  Vision boards

30:31  Think and Grow Rich

34:57  Staying in the process

37:46  Shifting to The Future Face of Law

43:06  Maria’s vision & promoting belonging

47:23  Final thoughts

Links:

Maria Stanfield

https://mysisterceo.com

https://www.futurefaceoflaw.com

Shift Out Loud #2: Everything is Negotiable with Dr. Meg Myers Morgan

Think and Grow Rich: A Black Choice by Dennis Kimbro and Napoleon Hill

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Please consider leaving a rating and review — this helps others discover how to play a bigger game. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

How do you know when you’re following your true passion… and when you’re just walking the path others have set for you? My guest Maria Stanfield has cracked the code.

Maria is a speaker, bestselling author, and executive coach who is committed to empowering people with the tools to thrive in business and in life. Through her nonprofit My Sister’s Closet and her executive coaching practice My Sister CEO, she offers support and resources to women seeking professional success. Her organization The Future Face of Law promotes diversity in the legal industry.

In this conversation, we explore Maria’s experience with imposter syndrome and the inspiring vision that led her to become a values-based serial entrepreneur on a mission to make a difference!

Ready to play bigger? Listen now to discover:

  • The vital question you need to ask yourself before pursuing or accepting new opportunities — no matter how prestigious they may be
  • The tool that helps Maria set her intentions regarding where and how to create impact
  • A powerful book recommendation that is sure to inspire you!

Guest bio: Maria Stanfield is an Empowerment Speaker, Certified Executive Coach, and a bestselling author with a heart of service. She is the founder of My Sister’s Closet, My Sister CEO, and The Future Face of Law, an organization built to bridge the diversity gap in the law industry. She is the author of From the Front Desk to the Corner Office.

Timestamps:

01:36  Intro

03:50  Meet Maria Stanfield

06:34  Modeling industry

08:10  Rollercoasters & adrenaline

11:34  Imposter syndrome & dream job

16:48  Ego or impact

23:13  Founding My Sister’s Closet

25:20  Riding in the impact lane

27:41  Vision boards

30:31  Think and Grow Rich

34:57  Staying in the process

37:46  Shifting to The Future Face of Law

43:06  Maria’s vision & promoting belonging

47:23  Final thoughts

Links:

Maria Stanfield

https://mysisterceo.com

https://www.futurefaceoflaw.com

Shift Out Loud #2: Everything is Negotiable with Dr. Meg Myers Morgan

Think and Grow Rich: A Black Choice by Dennis Kimbro and Napoleon Hill

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Please consider leaving a rating and review — this helps others discover how to play a bigger game. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Maria Stanfield Buzzsprout-11772093 Tue, 13 Dec 2022 00:00:00 -0600 3086 1 18 full false From Vice President to Intern with Eryn O’Brien From Vice President to Intern with Eryn O’Brien Send a text

Eryn O’Brien has a passion for implementing programs that unlock people’s full potential. Over the course of her career, she’s created big impact for companies such as American Express and Bristol Myers Squibb, and is now Vice President of Global Talent and Inclusion for Eastman Chemical Company. 


When Eryn felt the need to boldly shift out loud in 2022, she didn’t seek out a new job. Instead, she took a journey of 8000 miles and discovered a wild new way to play bigger — one that taught her so much more about the world we live in.


Tune in to hear our candid discussion about the challenges of navigating new terrain and the game-changing lessons we can learn from surprising pivots.


Ready to play bigger? Listen now to discover: 

  • Why Eryn chose to take a 3-month wildlife conservation internship in South Africa — and what she learned from her time in the program
  • The shifts in practice and perspective that her experience has inspired
  • How reluctantly shifting to a new role after an acquisition opened up powerful growth opportunities

  

Guest bio: Eryn O’Brien is the VP of Global Talent and Inclusion for Eastman Chemical Company and leads a team of talent acquisition, talent management, organizational effectiveness, and inclusion and diversity professionals. She is a founding member of Acres of Hope - Uganda which provides financial, health, and educational support to orphans, on the Board of the United Way of Greater Kingsport, and Vice-Chair of their Human Resources Committee.  


Timestamps:

01:42  Intro

02:45  Meet Eryn O’Brien

04:11  Unexpected shift to new role

07:34  Resiliency & trusting the process

10:06  Why Eryn loves her job

12:10  Bringing out the best in people

14:15  Pandemic shift

16:24  Driving interactions

19:54  Internship overview

27:14  Animal stories

34:42  Internship extension

37:37  GVI & sustainability

41:37  What’s next


Links:

Global Vision International

https://www.gviusa.com 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Eryn O’Brien has a passion for implementing programs that unlock people’s full potential. Over the course of her career, she’s created big impact for companies such as American Express and Bristol Myers Squibb, and is now Vice President of Global Talent and Inclusion for Eastman Chemical Company. 


When Eryn felt the need to boldly shift out loud in 2022, she didn’t seek out a new job. Instead, she took a journey of 8000 miles and discovered a wild new way to play bigger — one that taught her so much more about the world we live in.


Tune in to hear our candid discussion about the challenges of navigating new terrain and the game-changing lessons we can learn from surprising pivots.


Ready to play bigger? Listen now to discover: 

  • Why Eryn chose to take a 3-month wildlife conservation internship in South Africa — and what she learned from her time in the program
  • The shifts in practice and perspective that her experience has inspired
  • How reluctantly shifting to a new role after an acquisition opened up powerful growth opportunities

  

Guest bio: Eryn O’Brien is the VP of Global Talent and Inclusion for Eastman Chemical Company and leads a team of talent acquisition, talent management, organizational effectiveness, and inclusion and diversity professionals. She is a founding member of Acres of Hope - Uganda which provides financial, health, and educational support to orphans, on the Board of the United Way of Greater Kingsport, and Vice-Chair of their Human Resources Committee.  


Timestamps:

01:42  Intro

02:45  Meet Eryn O’Brien

04:11  Unexpected shift to new role

07:34  Resiliency & trusting the process

10:06  Why Eryn loves her job

12:10  Bringing out the best in people

14:15  Pandemic shift

16:24  Driving interactions

19:54  Internship overview

27:14  Animal stories

34:42  Internship extension

37:37  GVI & sustainability

41:37  What’s next


Links:

Global Vision International

https://www.gviusa.com 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Eryn O’Brien Buzzsprout-11772055 Tue, 06 Dec 2022 00:00:00 -0600 2805 1 17 full false Unlocking Your Negotiation Superpower with Jennifer Bennett Unlocking Your Negotiation Superpower with Jennifer Bennett Send a text

Since leaving the corporate world, Jennifer Bennett has brought her cross-functional leadership experience in Fortune 500 companies to academia. She’s taught subjects including negotiation and enterprise risk management as an adjunct professor, and now serves as Chief of Staff and Lead of the Transformation Management Office of The University of Tulsa.


In this episode, we dig into the magic that happens when leaders create a culture where stakeholder opinions are truly acknowledged, why it’s crucial to construct relationship maps for your business partnerships, and how teaching others has helped her reflect on her own performance throughout her career.

Ready to play bigger? Listen now to discover: 

  • How to negotiate agreements that offer impactful wins for all parties — and why negotiating with empathy is a real-life superpower
  • How to understand and deal with people who are not open to compromise
  • How to propose and implement major organizational shifts more collaboratively and effectively

Guest bio: Jennifer Bennett is the Chief of Staff and leads the Transformation Management Office of The University of Tulsa. She has extensive experience delivering aspirational and sustainable business results through Strategy Development and Implementation, Innovation and Transformation Leadership, Change Management and Strategic Partnerships, Business Development, Service Delivery, and Operations Management.

Timestamps:

01:37  Intro

02:30  Meet Jennifer Bennett

04:40  Shifting from corporate to academia

06:21  Collaboration during change

09:12  When leaders neglect stakeholders

10:55  Creating relationship maps

14:15  Negotiating with empathy

16:54  Emotional negotiation story

18:50  Understanding perspective & motivation

21:37  Fight v. negotiation story

24:03  Preparing for negotiation

27:22  “Letting the mud settle”

28:45  Think bigger

30:33  Adjunct professor experience

33:37  Work-life balance

39:10  Looking back

45:54  What’s next

Links:

Jennifer Bennett

https://www.linkedin.com/in/jennifer-bennett-8292116 

Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss with Tahl Raz

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Since leaving the corporate world, Jennifer Bennett has brought her cross-functional leadership experience in Fortune 500 companies to academia. She’s taught subjects including negotiation and enterprise risk management as an adjunct professor, and now serves as Chief of Staff and Lead of the Transformation Management Office of The University of Tulsa.


In this episode, we dig into the magic that happens when leaders create a culture where stakeholder opinions are truly acknowledged, why it’s crucial to construct relationship maps for your business partnerships, and how teaching others has helped her reflect on her own performance throughout her career.

Ready to play bigger? Listen now to discover: 

  • How to negotiate agreements that offer impactful wins for all parties — and why negotiating with empathy is a real-life superpower
  • How to understand and deal with people who are not open to compromise
  • How to propose and implement major organizational shifts more collaboratively and effectively

Guest bio: Jennifer Bennett is the Chief of Staff and leads the Transformation Management Office of The University of Tulsa. She has extensive experience delivering aspirational and sustainable business results through Strategy Development and Implementation, Innovation and Transformation Leadership, Change Management and Strategic Partnerships, Business Development, Service Delivery, and Operations Management.

Timestamps:

01:37  Intro

02:30  Meet Jennifer Bennett

04:40  Shifting from corporate to academia

06:21  Collaboration during change

09:12  When leaders neglect stakeholders

10:55  Creating relationship maps

14:15  Negotiating with empathy

16:54  Emotional negotiation story

18:50  Understanding perspective & motivation

21:37  Fight v. negotiation story

24:03  Preparing for negotiation

27:22  “Letting the mud settle”

28:45  Think bigger

30:33  Adjunct professor experience

33:37  Work-life balance

39:10  Looking back

45:54  What’s next

Links:

Jennifer Bennett

https://www.linkedin.com/in/jennifer-bennett-8292116 

Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss with Tahl Raz

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Jennifer Bennett Buzzsprout-11605201 Tue, 29 Nov 2022 00:00:00 -0600 2814 1 16 full false When Life Pitches Curveballs with Hall-of-Famer Cindy Bristow When Life Pitches Curveballs with Hall-of-Famer Cindy Bristow Send a text

This is a special episode of Shift Out Loud, because my guest is someone who has inspired me to think and play bigger throughout my life — and has done the same for countless women around the world. 


To say that Cindy Bristow has been a game-changer for the sport of softball would be an understatement. Among other career accomplishments, she’s coached multiple college teams and served as the President of the National Softball Coaches Association, Director of National Teams and Coaching Development for USA Softball, and Director of Development for the International Softball Federation, the world governing body for the sport. She’s played for the Santa Ana Lionettes, serves as a color analyst for ESPN's college softball coverage, and has written books and produced videos teaching others how to excel at the sport that she loves.


Cindy has been a trailblazer for her sport, carving her own professional path and reshaping how softball is coached and played worldwide. In this conversation, we dig into a few of the amazing shifts and stories she’s experienced throughout her historic career — you won’t want to miss it!


Ready to play bigger? Listen now to discover: 

  • How she landed her role as the National Director of Junior Olympic Softball for the Amateur Softball Association (ASA) — a position that hadn’t previously existed
  • The value of undergoing shifts that pull you back down to the novice level 
  • The training, lifestyle, and mindset shifts that set this generation of athletes apart

  

Guest bio: Cindy Bristow has been involved in virtually every facet of softball throughout her 30+ year career, as a player, coach, leader, and educator. She’s been inducted into the National Fastpitch Coaches Association Hall of Fame and travels the world to help increase the level of coaching and play on a global level.


Timestamps:

01:28  Intro

03:09  Meet Cindy Bristow

04:41  Goal-setting

07:03  The ASA shift

08:42  Public speaking story

14:06  Speaking & teaching tips

16:30  World Series story

19:04  The Olympic shift

23:03  Mother & travel stories

30:53  Monetizing as a creative & shifting as a novice

36:42  Regrets & superpowers

40:57  Modern athletes

49:29  What’s next

52:04  Looking back

Links:

Cindy Bristow

https://www.softballexcellence.com 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

This is a special episode of Shift Out Loud, because my guest is someone who has inspired me to think and play bigger throughout my life — and has done the same for countless women around the world. 


To say that Cindy Bristow has been a game-changer for the sport of softball would be an understatement. Among other career accomplishments, she’s coached multiple college teams and served as the President of the National Softball Coaches Association, Director of National Teams and Coaching Development for USA Softball, and Director of Development for the International Softball Federation, the world governing body for the sport. She’s played for the Santa Ana Lionettes, serves as a color analyst for ESPN's college softball coverage, and has written books and produced videos teaching others how to excel at the sport that she loves.


Cindy has been a trailblazer for her sport, carving her own professional path and reshaping how softball is coached and played worldwide. In this conversation, we dig into a few of the amazing shifts and stories she’s experienced throughout her historic career — you won’t want to miss it!


Ready to play bigger? Listen now to discover: 

  • How she landed her role as the National Director of Junior Olympic Softball for the Amateur Softball Association (ASA) — a position that hadn’t previously existed
  • The value of undergoing shifts that pull you back down to the novice level 
  • The training, lifestyle, and mindset shifts that set this generation of athletes apart

  

Guest bio: Cindy Bristow has been involved in virtually every facet of softball throughout her 30+ year career, as a player, coach, leader, and educator. She’s been inducted into the National Fastpitch Coaches Association Hall of Fame and travels the world to help increase the level of coaching and play on a global level.


Timestamps:

01:28  Intro

03:09  Meet Cindy Bristow

04:41  Goal-setting

07:03  The ASA shift

08:42  Public speaking story

14:06  Speaking & teaching tips

16:30  World Series story

19:04  The Olympic shift

23:03  Mother & travel stories

30:53  Monetizing as a creative & shifting as a novice

36:42  Regrets & superpowers

40:57  Modern athletes

49:29  What’s next

52:04  Looking back

Links:

Cindy Bristow

https://www.softballexcellence.com 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Cindy Bristow Buzzsprout-11605198 Tue, 22 Nov 2022 00:00:00 -0600 3544 1 15 full false Modern Marketing for a Cross-cultural World with Dana Arnett Modern Marketing for a Cross-cultural World with Dana Arnett Send a text

Over her 30-year career as an executive VP in the entertainment industry, Dana Arnett has delivered over 6000 television shows to audiences around the world — but these days, she is focused on creating a different kind of impact. 

Motivated by the psychological effects of discrimination in the industry, she has since retired from entertainment and founded Wicked Bionic, a marketing and advertising agency built around promoting diversity, equity, and inclusion, both internally and externally.

Dana is passionate about creating positive change through inclusive marketing, advocacy, and supporting women-owned businesses. Tune in to learn about the differences between multiculturalism and cross-culturalism, the link between non-inclusive workplace cultures and quiet quitting, and why true advocacy involves turning over the mic.

Ready to play bigger? Listen now to discover: 

  • The biggest lessons Dana has learned while building her business and her top advice for entrepreneurs
  • What sets inclusive marketing apart from the traditional, whitewashed style of marketing — and one major non-inclusive marketing nightmare
  • When you should start hiring in your business — and what you should get off your plate first

Guest bio: Dana Arnett encourages the diverse team at her Wicked Bionic marketing and advertising agency to push beyond conventional ways to reach into communities by seeking to fundamentally understand cultural nuances and the minds and hearts of consumers. She graduated from Cornell University's Diversity and Inclusion Certification program and serves on the board of Fulfillment Fund, a 40-year non-profit in Southern California.

Timestamps:

01:50  Intro

03:29  Meet Dana Arnett

06:26  Leaving entertainment

11:13  Tips for transitioning to entrepreneurship

14:44  When to start hiring

16:27  Los Angeles Public Library story

18:50  Advocacy & standing up

20:12  Inclusive marketing

22:12  “Hand me the mic”

24:13  Diversity & emotion

26:52  Gilligan’s Island

29:59  Multicultural & cross-cultural

31:42  Corporations & equity

36:01  What’s next

43:07  WEBENC

Links:

Dana Arnett

https://wickedbionic.com 

https://www.linkedin.com/in/dcarnett 

WEBENC

http://wbenc.com

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Over her 30-year career as an executive VP in the entertainment industry, Dana Arnett has delivered over 6000 television shows to audiences around the world — but these days, she is focused on creating a different kind of impact. 

Motivated by the psychological effects of discrimination in the industry, she has since retired from entertainment and founded Wicked Bionic, a marketing and advertising agency built around promoting diversity, equity, and inclusion, both internally and externally.

Dana is passionate about creating positive change through inclusive marketing, advocacy, and supporting women-owned businesses. Tune in to learn about the differences between multiculturalism and cross-culturalism, the link between non-inclusive workplace cultures and quiet quitting, and why true advocacy involves turning over the mic.

Ready to play bigger? Listen now to discover: 

  • The biggest lessons Dana has learned while building her business and her top advice for entrepreneurs
  • What sets inclusive marketing apart from the traditional, whitewashed style of marketing — and one major non-inclusive marketing nightmare
  • When you should start hiring in your business — and what you should get off your plate first

Guest bio: Dana Arnett encourages the diverse team at her Wicked Bionic marketing and advertising agency to push beyond conventional ways to reach into communities by seeking to fundamentally understand cultural nuances and the minds and hearts of consumers. She graduated from Cornell University's Diversity and Inclusion Certification program and serves on the board of Fulfillment Fund, a 40-year non-profit in Southern California.

Timestamps:

01:50  Intro

03:29  Meet Dana Arnett

06:26  Leaving entertainment

11:13  Tips for transitioning to entrepreneurship

14:44  When to start hiring

16:27  Los Angeles Public Library story

18:50  Advocacy & standing up

20:12  Inclusive marketing

22:12  “Hand me the mic”

24:13  Diversity & emotion

26:52  Gilligan’s Island

29:59  Multicultural & cross-cultural

31:42  Corporations & equity

36:01  What’s next

43:07  WEBENC

Links:

Dana Arnett

https://wickedbionic.com 

https://www.linkedin.com/in/dcarnett 

WEBENC

http://wbenc.com

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential! 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Dana Arnett Buzzsprout-11605185 Tue, 15 Nov 2022 00:00:00 -0600 2827 1 14 full false From Sesame Street to Michelle Obama’s Kitchen with Cassie & David Bizzaro From Sesame Street to Michelle Obama’s Kitchen with Cassie & David Bizzaro Send a text

Husband-and-wife team David and Cassie Bizzaro are no strangers to shifting out loud. Their journey has included moving from Tulsa to New York (and back again), taking a professional leap of faith, and strolling down Sesame Street (yes, that one!). 

After 15 years of experience in higher education marketing and communications, Cassie is crushing it in her role as Director of Communications at the NYU Stern School of Business, while puppeteer and funny man David currently stars alongside Michelle Obama in Netflix’s delightful Waffles + Mochi’s Restaurant — an educational children’s show that mixes puppetry with cooking.

Tune in for a candid, often hilarious, and occasionally poignant conversation about dating reluctantly, auditioning for roles as a POC, faking it till you make it, being haunted by an entertainment legend, and dealing with intimate personal loss during a time of intense uncertainty.

Listen now to discover:

  • How the couple have defined their strengths and roles in order to shift TOGETHER more effectively  
  • How David built an Emmy-winning puppeteering career from the ground up with zero experience 
  • A behind-the-scenes look at the puppeteering world (and Michelle Obama)!

Guest bio: Cassie Bizzaro is a film graduate from the University of Oklahoma and the Director of Communications at the NYU Stern School of Business. She loves good emails, organizing, and kind people with big dreams. David is a first-generation American Latinx actor and Emmy-Award-winning puppeteer who has worked for culture-defining companies such as The Muppets, Sesame Street, The Jim Henson Company, SYFY, and The Flaming Lips. They live in Tulsa with their cats and their son, Benny.

Timestamps:

01:36  Intro

03:21  Meet Cassie & David Bizzaro

05:27  Dating without “dating”

12:21  The NYC shift

17:36  Pandemic experience

20:40  Miscarriage & medical insights

28:06  Coming back to Tulsa

33:40  The puppeteering shift

41:51  The Muppet shift

51:11  Immersing yourself in possibility

52:41  The post-Emmy shifts

1:01:12  Michelle Obama & the show

1:07:51  Big moments & making connections

1:11:27  Next big shifts & good emails

Links:

Cassie & David Bizzaro

https://cassandrabizzaro.substack.com 

Instagram: @davidbizzaro, @cassandrabizzaro 

Tulsa Remote

https://tulsaremote.com 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? More information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit: https://tracyspears.com/blog 

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Husband-and-wife team David and Cassie Bizzaro are no strangers to shifting out loud. Their journey has included moving from Tulsa to New York (and back again), taking a professional leap of faith, and strolling down Sesame Street (yes, that one!). 

After 15 years of experience in higher education marketing and communications, Cassie is crushing it in her role as Director of Communications at the NYU Stern School of Business, while puppeteer and funny man David currently stars alongside Michelle Obama in Netflix’s delightful Waffles + Mochi’s Restaurant — an educational children’s show that mixes puppetry with cooking.

Tune in for a candid, often hilarious, and occasionally poignant conversation about dating reluctantly, auditioning for roles as a POC, faking it till you make it, being haunted by an entertainment legend, and dealing with intimate personal loss during a time of intense uncertainty.

Listen now to discover:

  • How the couple have defined their strengths and roles in order to shift TOGETHER more effectively  
  • How David built an Emmy-winning puppeteering career from the ground up with zero experience 
  • A behind-the-scenes look at the puppeteering world (and Michelle Obama)!

Guest bio: Cassie Bizzaro is a film graduate from the University of Oklahoma and the Director of Communications at the NYU Stern School of Business. She loves good emails, organizing, and kind people with big dreams. David is a first-generation American Latinx actor and Emmy-Award-winning puppeteer who has worked for culture-defining companies such as The Muppets, Sesame Street, The Jim Henson Company, SYFY, and The Flaming Lips. They live in Tulsa with their cats and their son, Benny.

Timestamps:

01:36  Intro

03:21  Meet Cassie & David Bizzaro

05:27  Dating without “dating”

12:21  The NYC shift

17:36  Pandemic experience

20:40  Miscarriage & medical insights

28:06  Coming back to Tulsa

33:40  The puppeteering shift

41:51  The Muppet shift

51:11  Immersing yourself in possibility

52:41  The post-Emmy shifts

1:01:12  Michelle Obama & the show

1:07:51  Big moments & making connections

1:11:27  Next big shifts & good emails

Links:

Cassie & David Bizzaro

https://cassandrabizzaro.substack.com 

Instagram: @davidbizzaro, @cassandrabizzaro 

Tulsa Remote

https://tulsaremote.com 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? More information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit: https://tracyspears.com/blog 

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Cassie & David Bizzaro Buzzsprout-11605163 Tue, 08 Nov 2022 00:00:00 -0600 4685 1 13 full false Shifting an Imbalanced Society with Pam McKissick Shifting an Imbalanced Society with Pam McKissick Send a text

The last time that author, artist, radio host, and business leader Pam McKissick appeared on Shift Out Loud, the audience response was overwhelming. Both women and men reached out to let me know how much they enjoyed her fascinating insights.

And I hear you!

The co-author of Grab It Back! Equality, Money, Power & Sex is back for another thought-provoking and inspiring discussion about gender politics, social conditioning, and the keys to enhancing female leadership.

Tune in to hear our in-depth conversation about why so many men have difficulty perceiving the injustice around them, how to counter the QAnon threat, and the two facts that shape Pam’s opinion of Liz Cheney — and if you missed it the first time around, check out Episode #3 for Pam’s debut appearance on the podcast (link below!).

Ready to play bigger? Listen now to discover:

  • Why it’s completely okay to be seen as “abrasive” or “hard to get along with” if it’s for the right reasons
  • What we can do to address the serious gender imbalances in our social structure
  • The trick to networking with greater success

Guest bio: Pam McKissick is a seasoned businesswoman, marketing executive, and radio host, known for her charismatic personality and uncanny ability to transform traditional thinking and chart new paths toward personal and professional growth.

She resides with her partner, Cheryl Gregory, on an 80-acre horse ranch in Tulsa, Oklahoma. They co-own BossMaresArt.com and are co-authors of Grab It Back! Equality, Money, Power & Sex.

Timestamps:

01:22  Meet Pam McKissick

02:31  Gender energy imbalance

04:49  Standing up & social conditioning

08:55  What we can do better

12:10  Perceiving the issue

15:55  Liz Cheney revisited

19:48  What makes a great politician?

23:05  Leadership & integrity

27:43  Mentors & inspirations

30:22  Networking

37:48  Colleague & mobster story

43:04  Theater

Links:

Pam McKissick

https://bossmaresart.com 

https://www.amazon.ca/Grab-Back-Equality-Money-Power/dp/1948232308 

Shift Out Loud Ep 3 | Grab Power Back with Pam McKissick 

Documentarian Cindy Abel

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!
Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

The last time that author, artist, radio host, and business leader Pam McKissick appeared on Shift Out Loud, the audience response was overwhelming. Both women and men reached out to let me know how much they enjoyed her fascinating insights.

And I hear you!

The co-author of Grab It Back! Equality, Money, Power & Sex is back for another thought-provoking and inspiring discussion about gender politics, social conditioning, and the keys to enhancing female leadership.

Tune in to hear our in-depth conversation about why so many men have difficulty perceiving the injustice around them, how to counter the QAnon threat, and the two facts that shape Pam’s opinion of Liz Cheney — and if you missed it the first time around, check out Episode #3 for Pam’s debut appearance on the podcast (link below!).

Ready to play bigger? Listen now to discover:

  • Why it’s completely okay to be seen as “abrasive” or “hard to get along with” if it’s for the right reasons
  • What we can do to address the serious gender imbalances in our social structure
  • The trick to networking with greater success

Guest bio: Pam McKissick is a seasoned businesswoman, marketing executive, and radio host, known for her charismatic personality and uncanny ability to transform traditional thinking and chart new paths toward personal and professional growth.

She resides with her partner, Cheryl Gregory, on an 80-acre horse ranch in Tulsa, Oklahoma. They co-own BossMaresArt.com and are co-authors of Grab It Back! Equality, Money, Power & Sex.

Timestamps:

01:22  Meet Pam McKissick

02:31  Gender energy imbalance

04:49  Standing up & social conditioning

08:55  What we can do better

12:10  Perceiving the issue

15:55  Liz Cheney revisited

19:48  What makes a great politician?

23:05  Leadership & integrity

27:43  Mentors & inspirations

30:22  Networking

37:48  Colleague & mobster story

43:04  Theater

Links:

Pam McKissick

https://bossmaresart.com 

https://www.amazon.ca/Grab-Back-Equality-Money-Power/dp/1948232308 

Shift Out Loud Ep 3 | Grab Power Back with Pam McKissick 

Documentarian Cindy Abel

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!
Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Pam McKissick Buzzsprout-11605138 Tue, 01 Nov 2022 00:00:00 -0500 2763 12 full false Lifelong Learning and Shifting with Sara Larch Lifelong Learning and Shifting with Sara Larch Send a text

Have you thought about what your life will look like after you retire? During her career in the Physician Enterprise world, Sara Larch was known as a skillful leader. As the second woman in 75 years to become Board Chair of a large trade association, she co-founded a women leaders’ forum to prepare other women to follow in her footsteps.

Although Sara is now retired, that hasn’t slowed her down one bit. She continues to learn, grow, and shift, through joining boards, earning new certifications, and working with the Osher Lifelong Learning program to teach a course on creating a joyful life. Sara has not only created incredible shifts for herself through both her career and her retirement — she’s also helped to inspire some of my own shifts. 

Listen to learn how retirement has changed the way that Sara thinks about playing bigger, the importance of truly listening to that little voice that says “why not?”, and the possibilities that can open up when you learn how to let go and let things happen.

Listen now to discover:

  • How to distinguish between playing small and simply choosing your moment to play big
  • The differences between women and men in interview situations
  • How to “act from the middle” in order to have your message connect more strongly

Sara Larch brings 35+ years of consulting and real-world industry experience in large physician groups in Integrated Delivery Systems and Academic Medical Centers and eight years at Deloitte Consulting as a Managing Director and National Leader of the Physician Enterprise practice. She has C-suite experience as COO of the University of Maryland’s 900-physician organization and as VP of Inova Health System, leading teams of physicians and other leaders to define the optimized operating model.

Timestamps:

01:37  Intro

03:00  Meet Sara Larch

04:31  What “playing bigger” means to Sara

06:32  Lifetime Achievement Award

08:56  “Only one seat at the table”

10:21  Political activism

11:58  Modern, balanced leadership

14:57  Acting from the middle

17:21  St. Croix & back again

25:16  Osher Lifelong Learning

29:30  Choosing your moment

31:50  Gender differences

37:09  Joy class

44:34  Taking inventory & choosing joy

48:21  The COVID catch-up

52:22  Learning how to let go

Links:

Sara Larch

https://www.linkedin.com/in/saralarch2020 

Osher Lifelong Learning Institutes

https://www.osherfoundation.org 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Subscribe to never miss an episode!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Have you thought about what your life will look like after you retire? During her career in the Physician Enterprise world, Sara Larch was known as a skillful leader. As the second woman in 75 years to become Board Chair of a large trade association, she co-founded a women leaders’ forum to prepare other women to follow in her footsteps.

Although Sara is now retired, that hasn’t slowed her down one bit. She continues to learn, grow, and shift, through joining boards, earning new certifications, and working with the Osher Lifelong Learning program to teach a course on creating a joyful life. Sara has not only created incredible shifts for herself through both her career and her retirement — she’s also helped to inspire some of my own shifts. 

Listen to learn how retirement has changed the way that Sara thinks about playing bigger, the importance of truly listening to that little voice that says “why not?”, and the possibilities that can open up when you learn how to let go and let things happen.

Listen now to discover:

  • How to distinguish between playing small and simply choosing your moment to play big
  • The differences between women and men in interview situations
  • How to “act from the middle” in order to have your message connect more strongly

Sara Larch brings 35+ years of consulting and real-world industry experience in large physician groups in Integrated Delivery Systems and Academic Medical Centers and eight years at Deloitte Consulting as a Managing Director and National Leader of the Physician Enterprise practice. She has C-suite experience as COO of the University of Maryland’s 900-physician organization and as VP of Inova Health System, leading teams of physicians and other leaders to define the optimized operating model.

Timestamps:

01:37  Intro

03:00  Meet Sara Larch

04:31  What “playing bigger” means to Sara

06:32  Lifetime Achievement Award

08:56  “Only one seat at the table”

10:21  Political activism

11:58  Modern, balanced leadership

14:57  Acting from the middle

17:21  St. Croix & back again

25:16  Osher Lifelong Learning

29:30  Choosing your moment

31:50  Gender differences

37:09  Joy class

44:34  Taking inventory & choosing joy

48:21  The COVID catch-up

52:22  Learning how to let go

Links:

Sara Larch

https://www.linkedin.com/in/saralarch2020 

Osher Lifelong Learning Institutes

https://www.osherfoundation.org 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Subscribe to never miss an episode!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Sara Larch Buzzsprout-11392912 Tue, 25 Oct 2022 00:00:00 -0500 3211 11 full false Shifting With Intention with Rick Hust Shifting With Intention with Rick Hust Send a text

Not all shifts are created equal! Shifting with intention requires you to be strategic about what you truly want in your life — even if it takes you off the beaten path.


In this episode of Shift Out Loud, I sit down with executive coach Rick Hust, an old friend who happens to be one of my biggest inspirations. After a successful 32-year career developing high-performance sales team, Rick left his job as a sales executive and launched his executive coaching firm. Now, he helps people discover their true potential and uncover their most joyful path through leadership development, top performance strategies, coaching, and Biblical counseling.


Our conversation addresses the importance of prioritizing happiness when choosing your professional path, why the traditional career ladder is an increasingly outdated concept, and how Rick bucked expectations and decided to play big through following his passion.


Ready to play bigger? Listen now to discover: 

  • How a major shift at the age of 9 set the tone for Rick’s life and has influenced the way that he continues to positively impact those around him
  • Why he was happy to step down as a Vice President and step back into a Regional Manager role 
  • The spiritual shift that helps him make sense of the world around him and let go of stress

  

Guest bio: Rick Hust is a former sales executive who specialized in developing high-performing sales teams. He left the corporate world after 32 years and now uses his talents in his executive coaching firm. Rick’s true passion is to help shepherd people through the truths of the Bible in such a way that they can live a better life, excel in their endeavors, have a godly influence on their family and friends, and have an impact on their community and the world.


Timestamps:

01:37  Intro

02:50  Meet Rick Hust

05:21  The first shift

09:18  Rick’s vision & Mercedes story

13:28  Sight v. vision

14:51  The Mother’s Day shift

18:16  Lillian Russell

22:11  32 years of success

25:36  Follow your joy

28:25  What brings Rick joy

31:00  Vacation of a lifetime

31:52  Shift to Christianity


Links:

Rick Hust

rickhust@gmail.com

https://www.linkedin.com/in/rickhust

https://www.facebook.com/worry2worship 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode

]]> Send a text

Not all shifts are created equal! Shifting with intention requires you to be strategic about what you truly want in your life — even if it takes you off the beaten path.


In this episode of Shift Out Loud, I sit down with executive coach Rick Hust, an old friend who happens to be one of my biggest inspirations. After a successful 32-year career developing high-performance sales team, Rick left his job as a sales executive and launched his executive coaching firm. Now, he helps people discover their true potential and uncover their most joyful path through leadership development, top performance strategies, coaching, and Biblical counseling.


Our conversation addresses the importance of prioritizing happiness when choosing your professional path, why the traditional career ladder is an increasingly outdated concept, and how Rick bucked expectations and decided to play big through following his passion.


Ready to play bigger? Listen now to discover: 

  • How a major shift at the age of 9 set the tone for Rick’s life and has influenced the way that he continues to positively impact those around him
  • Why he was happy to step down as a Vice President and step back into a Regional Manager role 
  • The spiritual shift that helps him make sense of the world around him and let go of stress

  

Guest bio: Rick Hust is a former sales executive who specialized in developing high-performing sales teams. He left the corporate world after 32 years and now uses his talents in his executive coaching firm. Rick’s true passion is to help shepherd people through the truths of the Bible in such a way that they can live a better life, excel in their endeavors, have a godly influence on their family and friends, and have an impact on their community and the world.


Timestamps:

01:37  Intro

02:50  Meet Rick Hust

05:21  The first shift

09:18  Rick’s vision & Mercedes story

13:28  Sight v. vision

14:51  The Mother’s Day shift

18:16  Lillian Russell

22:11  32 years of success

25:36  Follow your joy

28:25  What brings Rick joy

31:00  Vacation of a lifetime

31:52  Shift to Christianity


Links:

Rick Hust

rickhust@gmail.com

https://www.linkedin.com/in/rickhust

https://www.facebook.com/worry2worship 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode

]]> Tracy Spears / Rick Hust Buzzsprout-11392905 Tue, 18 Oct 2022 00:00:00 -0500 2267 1 10 full false Living Your Most Joyful Life with Marissa Levin Living Your Most Joyful Life with Marissa Levin Send a text

When you truly understand the incredible impact of shifting out loud, you want to encourage everyone around you to think and play bigger. Marissa Levin takes it to the next level—she’s made it her Lifetime Legacy Mission to empower 1 billion people to live their most joyful lives!

Marissa’s entrepreneurial journey began in 1995 when she launched a strategic communications and education firm as a solopreneur with a $35,000 contract and grew it to approximately $13 million in revenue. Since then, she’s become an award-winning trailblazer in leadership consulting through her Successful Culture, Successful Culture International, and Marissa International consultancies.

In this episode, we dive deep into the spiritual side of shifting into your purpose, how to trust in the process of your own transformation, and how Marissa manifested the sale of her company through a dream.

Listen now to discover:

  • The big shifts that led Marissa discovering true purpose and how she’s fulfilling her joyful mission
  • Why it’s crucial to reclaim our power and not look to others for permission to shift
  • How your body will signal when it’s time to make a shift—and why you should pay attention!

Marissa Levin is an entrepreneur, speaker, mindset expert, and globally recognized growth strategist. Through her consultancy Marissa International, she equips individuals and leaders with all that they need to realize their highest potential. She is the best-selling author of Built to SCALE: How Top Companies Create Breakthrough Growth Through Exceptional Advisory Boards.

Timestamps:

03:19  Meet Marissa Levin

05:33  Pandemic & consciousness

07:57  Marissa’s big shift

11:01  Listen to your body

14:01  Manifestating, releasing & trusting

20:02  Overcoming fear & coming up for air

22:08  How to get started

27:02  Operationalizing manifestation

31:02  Permission to think big

36:11  Self Worth Rebirth

43:31  Self-focused v self-centered

45:59  Joyful shifts

Links:

Marissa Levin

marissa@marissainternational.com

https://marissainternational.com

https://www.linkedin.com/in/marissalevin1

Twitter: @marissalevin

Instagram: @marissalevin_official

https://www.amazon.com/Who-Would-Without-Your-Story/dp/1401921795

https://www.miguelruiz.com/the-four-agreements

Discover your tactical leadership toolkit:https://www.exceptionalleaderslab.com

Find more information at https://tracyspears.com

For tools and insights to help you play biggerhttps://tracyspears.com/blog

LinkedInhttps://www.linkedin.com/in/tracylspears

Facebookhttps://www.facebook.com/TracySpearsSpeaker

Twitter @tracylspears

Instagram:@tracylspears
Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss

]]> Send a text

When you truly understand the incredible impact of shifting out loud, you want to encourage everyone around you to think and play bigger. Marissa Levin takes it to the next level—she’s made it her Lifetime Legacy Mission to empower 1 billion people to live their most joyful lives!

Marissa’s entrepreneurial journey began in 1995 when she launched a strategic communications and education firm as a solopreneur with a $35,000 contract and grew it to approximately $13 million in revenue. Since then, she’s become an award-winning trailblazer in leadership consulting through her Successful Culture, Successful Culture International, and Marissa International consultancies.

In this episode, we dive deep into the spiritual side of shifting into your purpose, how to trust in the process of your own transformation, and how Marissa manifested the sale of her company through a dream.

Listen now to discover:

  • The big shifts that led Marissa discovering true purpose and how she’s fulfilling her joyful mission
  • Why it’s crucial to reclaim our power and not look to others for permission to shift
  • How your body will signal when it’s time to make a shift—and why you should pay attention!

Marissa Levin is an entrepreneur, speaker, mindset expert, and globally recognized growth strategist. Through her consultancy Marissa International, she equips individuals and leaders with all that they need to realize their highest potential. She is the best-selling author of Built to SCALE: How Top Companies Create Breakthrough Growth Through Exceptional Advisory Boards.

Timestamps:

03:19  Meet Marissa Levin

05:33  Pandemic & consciousness

07:57  Marissa’s big shift

11:01  Listen to your body

14:01  Manifestating, releasing & trusting

20:02  Overcoming fear & coming up for air

22:08  How to get started

27:02  Operationalizing manifestation

31:02  Permission to think big

36:11  Self Worth Rebirth

43:31  Self-focused v self-centered

45:59  Joyful shifts

Links:

Marissa Levin

marissa@marissainternational.com

https://marissainternational.com

https://www.linkedin.com/in/marissalevin1

Twitter: @marissalevin

Instagram: @marissalevin_official

https://www.amazon.com/Who-Would-Without-Your-Story/dp/1401921795

https://www.miguelruiz.com/the-four-agreements

Discover your tactical leadership toolkit:https://www.exceptionalleaderslab.com

Find more information at https://tracyspears.com

For tools and insights to help you play biggerhttps://tracyspears.com/blog

LinkedInhttps://www.linkedin.com/in/tracylspears

Facebookhttps://www.facebook.com/TracySpearsSpeaker

Twitter @tracylspears

Instagram:@tracylspears
Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss

]]> Tracy Spears / Marissa Levin Buzzsprout-11392885 Tue, 11 Oct 2022 00:00:00 -0500 3232 1 9 full false All-Out Truth-Telling with Suzanne Westenhoefer All-Out Truth-Telling with Suzanne Westenhoefer Send a text

Stand-up comedian Suzanne Westenhoefer tells the truth. That’s why she could never be in the closet, even as she stepped out on stage as a comedian in the 1990s. Suzanne experienced her big shift at 29 years old, when she was an aspiring actress working as a bartender. After one of her regulars urged her to try her hand at stand-up over a Finlandia martini, Suzanne was skeptical, but entered an open mic contest.

She easily won… and hasn’t stopped making people laugh since!

As an out lesbian comic, Suzanne has been a true pioneer in the industry, opening new doors and shattering stereotypes for decades. She was the first openly lesbian comedian to appear on Late Night with David Letterman and to have an HBO Special. In this conversation, we talk about Suzanne’s incredible legacy, her current big goals, and one unforgettable road trip of a lifetime!

Press play to discover:

  • How Suzanne built up a career as a full-time comedian and the challenges she faced during her shift from New York City bartender to Hollywood entertainer
  • The behind-the-scenes journey to Suzanne’s groundbreaking and influential HBO Special — and why the gay press ignored it
  • Why playing bigger on your own terms can inspire big shifts in those around you

Guest bio: No one ever accused Suzanne Westenhoefer of being subtle — certainly not her audiences. After 25 years of groundbreaking, stereotype-shattering, and brutally honest comedy, she is not about to start pulling punches now. The kid from Amish Country who began her comedy career on a dare is celebrating a quarter century of out, open, no-holds-barred comedy.

Timestamps:

01:35  Intro

02:07  Meet Suzanne Westenhoefer

03:09  Suzanne’s big shift into comedy

08:00  “She’s going to be a lesbian & you’d better be nice”

10:01  Professional jealousy & homophobia

15:00  First out lesbian with an HBO special

19:23  HBO Special legacy

21:38  Road trip story

26:33  When you play big, others play big

28:39  Broadway & drama

29:42  The Ellen effect

32:57  Comedy, business & homophobia

36:19  Pandemic shift

38:24  Next shifts

Links:

Suzanne Westenhoefer

https://www.suzannew.com 

https://www.facebook.com/suzanne.westenhoefer 

Twitter: @szwest1 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Stand-up comedian Suzanne Westenhoefer tells the truth. That’s why she could never be in the closet, even as she stepped out on stage as a comedian in the 1990s. Suzanne experienced her big shift at 29 years old, when she was an aspiring actress working as a bartender. After one of her regulars urged her to try her hand at stand-up over a Finlandia martini, Suzanne was skeptical, but entered an open mic contest.

She easily won… and hasn’t stopped making people laugh since!

As an out lesbian comic, Suzanne has been a true pioneer in the industry, opening new doors and shattering stereotypes for decades. She was the first openly lesbian comedian to appear on Late Night with David Letterman and to have an HBO Special. In this conversation, we talk about Suzanne’s incredible legacy, her current big goals, and one unforgettable road trip of a lifetime!

Press play to discover:

  • How Suzanne built up a career as a full-time comedian and the challenges she faced during her shift from New York City bartender to Hollywood entertainer
  • The behind-the-scenes journey to Suzanne’s groundbreaking and influential HBO Special — and why the gay press ignored it
  • Why playing bigger on your own terms can inspire big shifts in those around you

Guest bio: No one ever accused Suzanne Westenhoefer of being subtle — certainly not her audiences. After 25 years of groundbreaking, stereotype-shattering, and brutally honest comedy, she is not about to start pulling punches now. The kid from Amish Country who began her comedy career on a dare is celebrating a quarter century of out, open, no-holds-barred comedy.

Timestamps:

01:35  Intro

02:07  Meet Suzanne Westenhoefer

03:09  Suzanne’s big shift into comedy

08:00  “She’s going to be a lesbian & you’d better be nice”

10:01  Professional jealousy & homophobia

15:00  First out lesbian with an HBO special

19:23  HBO Special legacy

21:38  Road trip story

26:33  When you play big, others play big

28:39  Broadway & drama

29:42  The Ellen effect

32:57  Comedy, business & homophobia

36:19  Pandemic shift

38:24  Next shifts

Links:

Suzanne Westenhoefer

https://www.suzannew.com 

https://www.facebook.com/suzanne.westenhoefer 

Twitter: @szwest1 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Suzanne Westenhoefer Buzzsprout-11392877 Tue, 04 Oct 2022 00:00:00 -0500 2740 1 8 full false Surviving Unexpected Shifts with Lisa Riley Surviving Unexpected Shifts with Lisa Riley Send a text

Making a shift on your own terms in order to play bigger is challenging enough. But what happens when your successful shift is followed by an unexpected game changer?

Lisa Riley’s entrepreneurial spirit led her to leave the corporate oil and gas industry and enter the paint and sip business, becoming the owner of a Pinot’s Palette franchise in Tulsa, Oklahoma. Since taking the leap, Lisa has expanded to four franchises and celebrated her 10-year anniversary of being in business for herself… and she also received a surprise cancer diagnosis while undergoing a preventative mastectomy.

During our conversation, we talk about Lisa’s incredible cancer survival story, her entrepreneurial journey, and how she managed to increase her revenue while undergoing treatment.

Listen now to discover: 

  • The biggest challenges and successes Lisa has experienced through her shift to entrepreneurship
  • The biggest mistake that Lisa made while hiring — and the valuable insight it taught her
  • The humbling lesson Lisa learned when she needed to step back during her cancer treatment

Lisa Riley is the owner of 4 Pinot’s Palette franchises in the Tulsa, Oklahoma area.  Before that, she worked for the QuikTrip Corporation and finished out her corporate oil and gas career at ConocoPhillips. She is a cancer survivor, a mom, a wife and loves living life to the fullest! She has won Women in Business Champion for the City of Tulsa, Small Businessperson of the Year for Broken Arrow and Tulsa, International Franchisee of the Year, and United States Small Business Association Business Person of the Year.

Timestamps

01:48  Intro

02:55  Meet Lisa Riley

05:18  Lisa’s big shifts

08:32  The franchise shift

12:02  Being open to new opportunities

13:25  Saying “no” & delegating

19:12  Biggest challenges & hiring mistakes

24:37  Leading as an empath

26:23  Surviving cancer & stepping back

33:41  Preventative care & check-ups

35:25  Essential service

41:59  Food styling

45:35  Lisa’s next shifts

Links

Lisa Riley

https://www.pinotspalette.com/cherrystreet

Good to Great: Why Some Companies Make the Leap and Others Don't by Jim Collins

https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Making a shift on your own terms in order to play bigger is challenging enough. But what happens when your successful shift is followed by an unexpected game changer?

Lisa Riley’s entrepreneurial spirit led her to leave the corporate oil and gas industry and enter the paint and sip business, becoming the owner of a Pinot’s Palette franchise in Tulsa, Oklahoma. Since taking the leap, Lisa has expanded to four franchises and celebrated her 10-year anniversary of being in business for herself… and she also received a surprise cancer diagnosis while undergoing a preventative mastectomy.

During our conversation, we talk about Lisa’s incredible cancer survival story, her entrepreneurial journey, and how she managed to increase her revenue while undergoing treatment.

Listen now to discover: 

  • The biggest challenges and successes Lisa has experienced through her shift to entrepreneurship
  • The biggest mistake that Lisa made while hiring — and the valuable insight it taught her
  • The humbling lesson Lisa learned when she needed to step back during her cancer treatment

Lisa Riley is the owner of 4 Pinot’s Palette franchises in the Tulsa, Oklahoma area.  Before that, she worked for the QuikTrip Corporation and finished out her corporate oil and gas career at ConocoPhillips. She is a cancer survivor, a mom, a wife and loves living life to the fullest! She has won Women in Business Champion for the City of Tulsa, Small Businessperson of the Year for Broken Arrow and Tulsa, International Franchisee of the Year, and United States Small Business Association Business Person of the Year.

Timestamps

01:48  Intro

02:55  Meet Lisa Riley

05:18  Lisa’s big shifts

08:32  The franchise shift

12:02  Being open to new opportunities

13:25  Saying “no” & delegating

19:12  Biggest challenges & hiring mistakes

24:37  Leading as an empath

26:23  Surviving cancer & stepping back

33:41  Preventative care & check-ups

35:25  Essential service

41:59  Food styling

45:35  Lisa’s next shifts

Links

Lisa Riley

https://www.pinotspalette.com/cherrystreet

Good to Great: Why Some Companies Make the Leap and Others Don't by Jim Collins

https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

Connect with me

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Lisa Riley Buzzsprout-11228951 Tue, 27 Sep 2022 00:00:00 -0500 3177 1 7 full false Do the Inner Work with June Miller Do the Inner Work with June Miller Send a text

Self-improvement is a top priority for exceptional leaders, but the first step is understanding who you are, why you choose the actions you take, and your impact on those around you. Inner work should be thought of as the powerful and reliable growth strategy that it is. If you want to play a bigger game and increase your capacity to lead, then you need to be ready to build a better version of yourself — and my guest June Miller is an expert at providing people with the tools they need to do so.

June is an intuitive guide and transformational teacher who is committed to helping others see themselves and their contribution to the world. Our conversation covers some big topics, including the power of intentionality and why so many people are afraid of doing inner work. I encourage you to tune in if you’re ready to be inspired and shift your mindset!

Ready to play bigger? Listen now to discover:

  • How to strengthen your deeper, inner listening skills and how it will help you to strengthen your relationships
  • How we create our own realities — and why we need to stop creating from a mindset of scarcity
  • What the natural world can teach us about contribution


Guest bio: June Miller is a seasoned intuitive guide who has been deeply involved in the personal development space her entire adult life. She is the founder of Raising the World, Inc, a nonprofit working with indigenous communities, as well as the owner/director of Spirit On The Water, a healing retreat center in the US Virgin Islands. 

Timestamps:

01:44  Intro

02:33  Meet June Miller

05:24  Setting intentions & strengthening connections

08:03  Building your awareness & listening skills

09:59  Why don’t we trust ourselves?

13:30  The invitation & Spirit On The Water

15:53  June’s big shifts

19:04  Scarcity v. abundance

22:42  Psychedelics & listening

26:08  Trusting the Universe

28:41  Authenticity & wider impact

30:58  Juney Moon: The Journey Begins

35:14  Raising the World


Links:

June Miller

http://www.OhJuneNowWhat.com

https://www.raisingtheworld.com

https://www.spiritonthewater.com

Instagram: @ohjunenowwhat

My Stroke of Insight: A Brain Scientist's Personal Journey by Dr. Jill Bolte Taylor

https://www.amazon.com/My-Stroke-Insight-Scientists-Personal/dp/0452295548

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so y

]]> Send a text

Self-improvement is a top priority for exceptional leaders, but the first step is understanding who you are, why you choose the actions you take, and your impact on those around you. Inner work should be thought of as the powerful and reliable growth strategy that it is. If you want to play a bigger game and increase your capacity to lead, then you need to be ready to build a better version of yourself — and my guest June Miller is an expert at providing people with the tools they need to do so.

June is an intuitive guide and transformational teacher who is committed to helping others see themselves and their contribution to the world. Our conversation covers some big topics, including the power of intentionality and why so many people are afraid of doing inner work. I encourage you to tune in if you’re ready to be inspired and shift your mindset!

Ready to play bigger? Listen now to discover:

  • How to strengthen your deeper, inner listening skills and how it will help you to strengthen your relationships
  • How we create our own realities — and why we need to stop creating from a mindset of scarcity
  • What the natural world can teach us about contribution


Guest bio: June Miller is a seasoned intuitive guide who has been deeply involved in the personal development space her entire adult life. She is the founder of Raising the World, Inc, a nonprofit working with indigenous communities, as well as the owner/director of Spirit On The Water, a healing retreat center in the US Virgin Islands. 

Timestamps:

01:44  Intro

02:33  Meet June Miller

05:24  Setting intentions & strengthening connections

08:03  Building your awareness & listening skills

09:59  Why don’t we trust ourselves?

13:30  The invitation & Spirit On The Water

15:53  June’s big shifts

19:04  Scarcity v. abundance

22:42  Psychedelics & listening

26:08  Trusting the Universe

28:41  Authenticity & wider impact

30:58  Juney Moon: The Journey Begins

35:14  Raising the World


Links:

June Miller

http://www.OhJuneNowWhat.com

https://www.raisingtheworld.com

https://www.spiritonthewater.com

Instagram: @ohjunenowwhat

My Stroke of Insight: A Brain Scientist's Personal Journey by Dr. Jill Bolte Taylor

https://www.amazon.com/My-Stroke-Insight-Scientists-Personal/dp/0452295548

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Visit https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so y

]]> Tracy Spears / June Miller Buzzsprout-11228940 Tue, 20 Sep 2022 00:00:00 -0500 2187 1 6 full false Championing Diversity with Kuma Roberts Championing Diversity with Kuma Roberts Send a text

Confronting unconscious biases and creating an inclusive, equitable company culture should be at the heart of your mission as a leader. In fact, these are some of the most serious and important leadership challenges today. My guest Kuma Roberts helps teams and organizations change the world, one encounter at a time. 


Kuma is the Chief Diversity, Equity, and Inclusion Officer at Arrowhead Consulting, a Tulsa-based boutique project management, leadership development, and executive coaching firm that partners with executives and leadership teams to deepen their commitments to celebrate diversity, champion equity, and cultivate inclusion. 


In this discussion, we talk about Kuma’s biggest shift, how she’s building her visioning muscle, and the challenges that people of color face in speaking up, speaking out, and playing big. 


Ready for some great insights on how to take more positive action? Listen now to discover: 

  • What it means to live in “the space between” and how Kuma navigates expectations while bridging different worlds
  • The big shift that Kuma wants her audiences to experience — and the #1 takeaway she wants them to walk away with
  • What to do when you witness or experience an intentional or unintentional microaggression

  

Guest bio: Kuma Roberts is the Chief Diversity, Equity, and Inclusion Officer at Arrowhead Consulting. She serves on nonprofit boards that align with her passion for ensuring a vibrant and accountable world for us all, including YMCA, Girl Scouts of Eastern Oklahoma, Philbrook Museum, and #RacismStinks. She was named the 2022 Pinnacle Award Corporate Businesswoman of the Year by the YWCA, City of Tulsa, and Commission on the Status of Women, 2022 Workplace Inclusion Advocate for Oklahomans for Equality, as well as the 2020 Keeping the Dream Alive Award by the Martin Luther King Jr. Commemoration Society.


Timestamps:

01:39  Intro

03:11  Meet Kuma Roberts

04:57  Kuma’s big shifts

07:58  Assimilation & smallness

11:49  Living in the space between

13:23  Visioning muscle

14:44  The shift Kuma wants for her audience

19:01  “Linchpin” story & microaggressions

22:55  Creating awareness in 2022

26:48  Cultural shift & leaning in

28:24  Kuma’s next shifts


Links:

Kuma Roberts

https://www.linkedin.com/in/kuma-roberts-iom 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube chan

]]> Send a text

Confronting unconscious biases and creating an inclusive, equitable company culture should be at the heart of your mission as a leader. In fact, these are some of the most serious and important leadership challenges today. My guest Kuma Roberts helps teams and organizations change the world, one encounter at a time. 


Kuma is the Chief Diversity, Equity, and Inclusion Officer at Arrowhead Consulting, a Tulsa-based boutique project management, leadership development, and executive coaching firm that partners with executives and leadership teams to deepen their commitments to celebrate diversity, champion equity, and cultivate inclusion. 


In this discussion, we talk about Kuma’s biggest shift, how she’s building her visioning muscle, and the challenges that people of color face in speaking up, speaking out, and playing big. 


Ready for some great insights on how to take more positive action? Listen now to discover: 

  • What it means to live in “the space between” and how Kuma navigates expectations while bridging different worlds
  • The big shift that Kuma wants her audiences to experience — and the #1 takeaway she wants them to walk away with
  • What to do when you witness or experience an intentional or unintentional microaggression

  

Guest bio: Kuma Roberts is the Chief Diversity, Equity, and Inclusion Officer at Arrowhead Consulting. She serves on nonprofit boards that align with her passion for ensuring a vibrant and accountable world for us all, including YMCA, Girl Scouts of Eastern Oklahoma, Philbrook Museum, and #RacismStinks. She was named the 2022 Pinnacle Award Corporate Businesswoman of the Year by the YWCA, City of Tulsa, and Commission on the Status of Women, 2022 Workplace Inclusion Advocate for Oklahomans for Equality, as well as the 2020 Keeping the Dream Alive Award by the Martin Luther King Jr. Commemoration Society.


Timestamps:

01:39  Intro

03:11  Meet Kuma Roberts

04:57  Kuma’s big shifts

07:58  Assimilation & smallness

11:49  Living in the space between

13:23  Visioning muscle

14:44  The shift Kuma wants for her audience

19:01  “Linchpin” story & microaggressions

22:55  Creating awareness in 2022

26:48  Cultural shift & leaning in

28:24  Kuma’s next shifts


Links:

Kuma Roberts

https://www.linkedin.com/in/kuma-roberts-iom 


Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 


—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube chan

]]> Tracy Spears / Kuma Roberts Buzzsprout-11228925 Tue, 13 Sep 2022 00:00:00 -0500 1873 1 5 full false Building Exceptional Leaders with Wally Schmader Building Exceptional Leaders with Wally Schmader Send a text

Sometimes, a surprise layoff can be the best thing to happen to your career… and exactly what you need in order to start thinking bigger and shifting out loud.


My guest Wally Schmader is the co-founder of Exceptional Leaders Lab, author of Full Contact Leadership, and co-author of multiple books, including What Exceptional Leaders Know and Leadership is a Verb. Wally and I met and developed our friendship and professional relationship while working in a corporate environment. When a round of layoffs claimed both our jobs, we needed to figure out what we really wanted, make some big decisions — and take a leap of faith.


In this episode, you will get a behind-the-scenes look at the development and operations of Exceptional Leaders Lab, as well as the shifts that sparked our determination to think and play bigger!


Ready to play bigger? Listen now to discover: 

  • The dramatic shift that led to the creation of Exceptional Leaders Lab and how we’ve evolved since 2020
  • The biggest shifts and trends in corporate America during the pandemic
  • The qualities that make Wally an exceptional leader and business partner

  

Guest bio: Wally Schmader is a highly sought-after leadership coach, thought leader, trainer, and facilitator based in Norfolk, Virginia. He‘s developed programs and content that have influenced thousands of leaders worldwide. Wally’s innovative strategies, ideas, and recommendations have been featured in dozens of publications and media outlets. He‘s coached and advised hundreds of top executives. 

Timestamps:

01:48  Intro

03:02  Meet Wally Schmader

04:44  Growing up in business

08:38  Imagining the shift

10:39  Wally’s goal-setting 

12:39  The big shift

17:43  Reacting to the shift

20:18  Know what you want (& what to charge)

22:55  Being a good boss & partner

26:47  Pandemic shift

30:43  Big shifts in corporate America

35:18  Leveling Up: How Managers Become Leaders

36:18  Shifts to come


Links:

Wally Schmader

Twitter: @leaderstweets 


Full Contact Leadership: Dynamic New Ideas and Techniques for Today's Leaders

https://www.amazon.com/Full-Contact-Leadership-Dynamic-Techniques/dp/0595405924/ 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notification

]]> Send a text

Sometimes, a surprise layoff can be the best thing to happen to your career… and exactly what you need in order to start thinking bigger and shifting out loud.


My guest Wally Schmader is the co-founder of Exceptional Leaders Lab, author of Full Contact Leadership, and co-author of multiple books, including What Exceptional Leaders Know and Leadership is a Verb. Wally and I met and developed our friendship and professional relationship while working in a corporate environment. When a round of layoffs claimed both our jobs, we needed to figure out what we really wanted, make some big decisions — and take a leap of faith.


In this episode, you will get a behind-the-scenes look at the development and operations of Exceptional Leaders Lab, as well as the shifts that sparked our determination to think and play bigger!


Ready to play bigger? Listen now to discover: 

  • The dramatic shift that led to the creation of Exceptional Leaders Lab and how we’ve evolved since 2020
  • The biggest shifts and trends in corporate America during the pandemic
  • The qualities that make Wally an exceptional leader and business partner

  

Guest bio: Wally Schmader is a highly sought-after leadership coach, thought leader, trainer, and facilitator based in Norfolk, Virginia. He‘s developed programs and content that have influenced thousands of leaders worldwide. Wally’s innovative strategies, ideas, and recommendations have been featured in dozens of publications and media outlets. He‘s coached and advised hundreds of top executives. 

Timestamps:

01:48  Intro

03:02  Meet Wally Schmader

04:44  Growing up in business

08:38  Imagining the shift

10:39  Wally’s goal-setting 

12:39  The big shift

17:43  Reacting to the shift

20:18  Know what you want (& what to charge)

22:55  Being a good boss & partner

26:47  Pandemic shift

30:43  Big shifts in corporate America

35:18  Leveling Up: How Managers Become Leaders

36:18  Shifts to come


Links:

Wally Schmader

Twitter: @leaderstweets 


Full Contact Leadership: Dynamic New Ideas and Techniques for Today's Leaders

https://www.amazon.com/Full-Contact-Leadership-Dynamic-Techniques/dp/0595405924/ 

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

—

Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 


If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notification

]]> Tracy Spears / Wally Schmader Buzzsprout-11228914 Tue, 06 Sep 2022 00:00:00 -0500 2461 1 4 full false Grab Power Back with Pam McKissick Grab Power Back with Pam McKissick Send a text

If you want to play bigger, you need to learn how to stand up, speak out, and own your truth. My guest Pam McKissick is a businesswoman, artist, radio host, and co-author of Grab It Back! Equality, Money, Power & Sex, a book about owning your power in the home and the workplace.

Over the course of her career, Pam has not only mastered the art of making bold shifts out loud, she just may be the true inventor of the idea of playing bigger!

From the C-suite to the auction house, Los Angeles to Tulsa, Pam has an impressive track record of building organizations into major brands. Tune in to learn how she shifted from silence into advocating for women, how she keeps her teams accountable, and why I’d love for her to run for office.

Ready to play bigger? Listen now to discover:

  • The power of challenging self-limiting beliefs, both your own and those of others
  • What holds women back from stepping into their power (and how to change it!)
  • Why we’re seeing a rollback of hard-won feminist gains — and why we MUST lean in harder

Pam McKissick is a seasoned businesswoman, marketing executive, and radio host, known for her charismatic personality and uncanny ability to transform traditional thinking and chart new paths toward personal and professional growth.

She resides with her partner, Cheryl Gregory, on an 80-acre horse ranch in Tulsa, Oklahoma. They co-own BossMaresArt.com and are co-authors of Grab It Back! Equality, Money, Power & Sex.

Timestamps:

01:58  Meet Pam McKissick

04:49  Pam’s shift-filled journey

08:21  “The lesbian that writes your checks”

12:57  Exploring theology

15:41  Back to L.A.

20:20  TV Guide & auctioneering

22:08  Holding people accountable & caring

25:13  What holds women back?

27:35  Checkbook mistake story

29:14  Challenging self-limiting beliefs & saying your truth

33:23  Our political era

36:05  Incels, Proud Boys & insurrectionists

38:47  BossMaresArt.com

42:09  Mislabeling politicians

45:06  Grab it back & quit trading compliments for cash

Links:

Pam McKissick

https://www.pammckissick.com

https://bossmaresart.com

https://www.amazon.ca/Grab-Back-Equality-Money-Power/dp/1948232308

https://www.facebook.com/PamLMcKissick

Twitter:@PamMcKissick

Feminists: What Were They Thinking? https://www.imdb.com/title/tt5419676

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at  https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library:

https://tracyspears.com/blog

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

]]> Send a text

If you want to play bigger, you need to learn how to stand up, speak out, and own your truth. My guest Pam McKissick is a businesswoman, artist, radio host, and co-author of Grab It Back! Equality, Money, Power & Sex, a book about owning your power in the home and the workplace.

Over the course of her career, Pam has not only mastered the art of making bold shifts out loud, she just may be the true inventor of the idea of playing bigger!

From the C-suite to the auction house, Los Angeles to Tulsa, Pam has an impressive track record of building organizations into major brands. Tune in to learn how she shifted from silence into advocating for women, how she keeps her teams accountable, and why I’d love for her to run for office.

Ready to play bigger? Listen now to discover:

  • The power of challenging self-limiting beliefs, both your own and those of others
  • What holds women back from stepping into their power (and how to change it!)
  • Why we’re seeing a rollback of hard-won feminist gains — and why we MUST lean in harder

Pam McKissick is a seasoned businesswoman, marketing executive, and radio host, known for her charismatic personality and uncanny ability to transform traditional thinking and chart new paths toward personal and professional growth.

She resides with her partner, Cheryl Gregory, on an 80-acre horse ranch in Tulsa, Oklahoma. They co-own BossMaresArt.com and are co-authors of Grab It Back! Equality, Money, Power & Sex.

Timestamps:

01:58  Meet Pam McKissick

04:49  Pam’s shift-filled journey

08:21  “The lesbian that writes your checks”

12:57  Exploring theology

15:41  Back to L.A.

20:20  TV Guide & auctioneering

22:08  Holding people accountable & caring

25:13  What holds women back?

27:35  Checkbook mistake story

29:14  Challenging self-limiting beliefs & saying your truth

33:23  Our political era

36:05  Incels, Proud Boys & insurrectionists

38:47  BossMaresArt.com

42:09  Mislabeling politicians

45:06  Grab it back & quit trading compliments for cash

Links:

Pam McKissick

https://www.pammckissick.com

https://bossmaresart.com

https://www.amazon.ca/Grab-Back-Equality-Money-Power/dp/1948232308

https://www.facebook.com/PamLMcKissick

Twitter:@PamMcKissick

Feminists: What Were They Thinking? https://www.imdb.com/title/tt5419676

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Interested in working with me or having me speak at your event? Find more information at  https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library:

https://tracyspears.com/blog

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!

]]> Tracy Spears Buzzsprout-11083336 Tue, 30 Aug 2022 00:00:00 -0500 3105 1 3 full false Everything is Negotiable with Dr. Meg Myers Morgan Everything is Negotiable with Dr. Meg Myers Morgan Send a text

Even after finding the courage to up their game and step fully onto their path of power, women often have trouble clarifying their true value, asking for what they deserve, and saying no to opportunities that don’t meet their needs. When you’ve been taught all your life to think and play small, how do you make the shift to living the full and fulfilling life you’re meant to live?

My guest Dr. Meg Myers Morgan is a keynote speaker and executive coach who helps her clients develop their leadership skills and achieve clarity in times of overwhelm and change. She’s also an incredibly gifted writer and the author of Everything is Negotiable, a bestseller based on her notable TEDx Talk.

In this conversation, we discuss the power of standing still, why a scarcity mindset will hold you back from playing big, and how to tap into your inner “lighthouse” (don’t worry, we get into it!)

Listen now to discover:

  • Why sometimes you need to do less in order to achieve more
  • The #1 thing that women need to know when entering into salary or pricing negotiations
  • An exercise to help you recognize the self-limiting beliefs that may keep you playing small

Dr. Meg Myers Morgan is an award-winning author, keynote speaker, and certified executive coach who works with executives seeking to strengthen their leadership capacity through self-reflection. She is the author of Everything is Negotiable, an associate professor at the University of Oklahoma, and the chair for the Tulsa Mayor's Commission on the Status of Women.

Timestamps

02:50  Meet Meg Myers Morgan

05:27  Early creativity & “sticky” writing

07:50  The Women’s Summit

09:54  The lighthouse & the boats

14:13  Be clear on what you do (and don’t do)

16:22  Pricing

18:03  Everything is Negotiable

20:45  Why don’t we ask for more?

23:10  Shifting into playing bigger

27:02  Self-limiting beliefs

30:10  Introversion & extroversion

32:29  Core values & big fears

35:23  Being “too much”

39:49  Untethering yourself & embracing “more”

43:10  Concierge Key story

46:37  TED Talks

Dr. Meg Myers Morgan

https://www.megmyersmorgan.com

https://www.amazon.com/Everything-Negotiable-Tactics-What-Want/dp/1580057896

https://www.facebook.com/megmyersmorganauthor

Instagram: @megmyersmorgan

TEDx: Negotiating For Your Life

 https://www.youtube.com/watch?v=BT_Kh-_Nb9o

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Find more information at  https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community?

https://tracyspears.com/blog

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

Even after finding the courage to up their game and step fully onto their path of power, women often have trouble clarifying their true value, asking for what they deserve, and saying no to opportunities that don’t meet their needs. When you’ve been taught all your life to think and play small, how do you make the shift to living the full and fulfilling life you’re meant to live?

My guest Dr. Meg Myers Morgan is a keynote speaker and executive coach who helps her clients develop their leadership skills and achieve clarity in times of overwhelm and change. She’s also an incredibly gifted writer and the author of Everything is Negotiable, a bestseller based on her notable TEDx Talk.

In this conversation, we discuss the power of standing still, why a scarcity mindset will hold you back from playing big, and how to tap into your inner “lighthouse” (don’t worry, we get into it!)

Listen now to discover:

  • Why sometimes you need to do less in order to achieve more
  • The #1 thing that women need to know when entering into salary or pricing negotiations
  • An exercise to help you recognize the self-limiting beliefs that may keep you playing small

Dr. Meg Myers Morgan is an award-winning author, keynote speaker, and certified executive coach who works with executives seeking to strengthen their leadership capacity through self-reflection. She is the author of Everything is Negotiable, an associate professor at the University of Oklahoma, and the chair for the Tulsa Mayor's Commission on the Status of Women.

Timestamps

02:50  Meet Meg Myers Morgan

05:27  Early creativity & “sticky” writing

07:50  The Women’s Summit

09:54  The lighthouse & the boats

14:13  Be clear on what you do (and don’t do)

16:22  Pricing

18:03  Everything is Negotiable

20:45  Why don’t we ask for more?

23:10  Shifting into playing bigger

27:02  Self-limiting beliefs

30:10  Introversion & extroversion

32:29  Core values & big fears

35:23  Being “too much”

39:49  Untethering yourself & embracing “more”

43:10  Concierge Key story

46:37  TED Talks

Dr. Meg Myers Morgan

https://www.megmyersmorgan.com

https://www.amazon.com/Everything-Negotiable-Tactics-What-Want/dp/1580057896

https://www.facebook.com/megmyersmorganauthor

Instagram: @megmyersmorgan

TEDx: Negotiating For Your Life

 https://www.youtube.com/watch?v=BT_Kh-_Nb9o

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Find more information at  https://tracyspears.com

Want tools and insights that will help you play bigger in your life, at work, and in your community?

https://tracyspears.com/blog

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Dr. Meg Myers Morgan Buzzsprout-11083333 Tue, 23 Aug 2022 00:00:00 -0500 3223 1 2 full false Flex Your Visioning Muscle with Tricia Brouk Flex Your Visioning Muscle with Tricia Brouk Send a text

What does it look like to write your own story? Big Talk Academy founder Tricia Brouk helps her clients become the go-to experts in their fields through tapping into the power of their authentic stories and building industry-leading voices.

Storytelling lies firmly within Tricia’s zone of genius. She’s not only a respected speaker mentor, she’s also a dancer, actress, producer, choreographer, and award-winning filmmaker. Growing up in a small town in Missouri, Tricia knew by the age of seven that she was going to move to Manhattan and become a ballerina—a dream that she achieved at 20 years old, after years of visioning and moving into action. In this conversation, we talk about the power of vision boards, the act of deciding to step into what’s possible, and how Tricia continues to flex her visioning muscle.

Ready to play bigger? Listen now to discover:

  • What it means to shift out loud—how Tricia’s shifts brought her to some truly big stages
  • Why you need to stop worrying about the “how” and just stay in the flow
  • How to create a connection with and give energy to your vision

Tricia Brouk helps high-performing professionals transform into industry thought leaders through the power of authentic storytelling. She is the founder of Big Talk Academy and was the executive producer of Speakers Who Dare and TEDx Lincoln Square. She is the producer and host of The Big Talk, an award-winning podcast and YouTube channel. Her book, The Influential Voice: Saying What You Mean for Lasting Legacy, was a #1 new release on Amazon.

Timestamps:

02:53  Meet Tricia Brouk

05:30  Visioning muscle

07:03  The “out loud” piece & Tricia’s big stages

10:57  “How” & risk tolerance

12:55  Vision boards

14:01  New York theater story

17:04  Opening the door & playing big

19:08  Connect with your vision

22:02  Sitting with fear & moving story

24:43  What’s next?

Links:

Tricia Brouk

https://triciabrouk.com

https://www.theinfluentialvoicebook.com

https://youtube.com/thebigtalkwithtriciabrouk

IG: @tricia_brouk

The Big Talk Academy

https://www.thebigtalkacademy.com

https://podcasts.apple.com/us/podcast/the-big-talk-with-tricia-brouk/id1151802385

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Find more information at  https://tracyspears.com

Resource library:

https://tracyspears.com/blog

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!
Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Send a text

What does it look like to write your own story? Big Talk Academy founder Tricia Brouk helps her clients become the go-to experts in their fields through tapping into the power of their authentic stories and building industry-leading voices.

Storytelling lies firmly within Tricia’s zone of genius. She’s not only a respected speaker mentor, she’s also a dancer, actress, producer, choreographer, and award-winning filmmaker. Growing up in a small town in Missouri, Tricia knew by the age of seven that she was going to move to Manhattan and become a ballerina—a dream that she achieved at 20 years old, after years of visioning and moving into action. In this conversation, we talk about the power of vision boards, the act of deciding to step into what’s possible, and how Tricia continues to flex her visioning muscle.

Ready to play bigger? Listen now to discover:

  • What it means to shift out loud—how Tricia’s shifts brought her to some truly big stages
  • Why you need to stop worrying about the “how” and just stay in the flow
  • How to create a connection with and give energy to your vision

Tricia Brouk helps high-performing professionals transform into industry thought leaders through the power of authentic storytelling. She is the founder of Big Talk Academy and was the executive producer of Speakers Who Dare and TEDx Lincoln Square. She is the producer and host of The Big Talk, an award-winning podcast and YouTube channel. Her book, The Influential Voice: Saying What You Mean for Lasting Legacy, was a #1 new release on Amazon.

Timestamps:

02:53  Meet Tricia Brouk

05:30  Visioning muscle

07:03  The “out loud” piece & Tricia’s big stages

10:57  “How” & risk tolerance

12:55  Vision boards

14:01  New York theater story

17:04  Opening the door & playing big

19:08  Connect with your vision

22:02  Sitting with fear & moving story

24:43  What’s next?

Links:

Tricia Brouk

https://triciabrouk.com

https://www.theinfluentialvoicebook.com

https://youtube.com/thebigtalkwithtriciabrouk

IG: @tricia_brouk

The Big Talk Academy

https://www.thebigtalkacademy.com

https://podcasts.apple.com/us/podcast/the-big-talk-with-tricia-brouk/id1151802385

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com

Find more information at  https://tracyspears.com

Resource library:

https://tracyspears.com/blog

LinkedIn: https://www.linkedin.com/in/tracylspears

Facebook: https://www.facebook.com/TracySpearsSpeaker

Twitter: @tracylspears

Instagram: @tracylspears

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential!
Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

]]> Tracy Spears / Tricia Brouk Buzzsprout-11083328 Tue, 16 Aug 2022 00:00:00 -0500 1641 1 1 full false Your Invitation to Play Bigger Your Invitation to Play Bigger Send a text

In this trailer, you'll get a peek behind the scenes of what's to come on the Shift Out Loud podcast! 

Hosted by Tracy Spears, speaker, co-author of two best-selling leadership books, founder of Exceptional Leaders Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. 

What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen, and anything becomes possible. This podcast is your invitation to listen to others who have made the shift and also serve as a catalyst for you to play bigger.

]]> Send a text

In this trailer, you'll get a peek behind the scenes of what's to come on the Shift Out Loud podcast! 

Hosted by Tracy Spears, speaker, co-author of two best-selling leadership books, founder of Exceptional Leaders Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. 

What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen, and anything becomes possible. This podcast is your invitation to listen to others who have made the shift and also serve as a catalyst for you to play bigger.

]]> Tracy Spears Buzzsprout-11083325 Mon, 08 Aug 2022 00:00:00 -0500 851 1 0 trailer false