Manhattan Meditation Center - Brahma Kumaris Fri, 19 Jun 2026 09:47:11 -0400 https://manhattanmeditationcenter.org/ en-us © 2026 Manhattan Meditation Center - Brahma Kumaris yes e1317cc7-3529-5242-9686-498e96224f66 Brahma Kumaris episodic false Buzzsprout (https://www.buzzsprout.com) Brahma Kumaris https://storage.buzzsprout.com/cv87mcbriba39vypcpvcda4ei7lq?.jpg Manhattan Meditation Center - Brahma Kumaris https://manhattanmeditationcenter.org/ How to be Cool How to be Cool  True coolness comes from recognizing our spiritual essence and maintaining inner peace, even in difficult situations. This awareness helps us respond to challenges without losing our composure, keeping our inner world calm and cool. 

]]>  True coolness comes from recognizing our spiritual essence and maintaining inner peace, even in difficult situations. This awareness helps us respond to challenges without losing our composure, keeping our inner world calm and cool. 

]]> Brahma Kumaris Buzzsprout-16102938 Wed, 13 Nov 2024 19:00:00 -0500 1154 1 84 full false Paradox of Power Paradox of Power In this episode we will explore how to cultivate true power through the recognition and mastery of the true eternal self and inner world.

]]> In this episode we will explore how to cultivate true power through the recognition and mastery of the true eternal self and inner world.

]]> Brahma Kumaris Buzzsprout-15852163 Tue, 01 Oct 2024 18:00:00 -0400 1238 1 83 full false Stepping Outside The Box Stepping Outside The Box This episode emphasizes the importance of stepping out of our comfort zones to broaden our perspectives and achieve happiness. It suggests that experimenting with new ideas and concepts can bring fresh perspectives and ways of thinking. Initially, life was filled with harmony, happiness, and contentment, but over time, we became influenced by our surroundings and lost our natural state of peace and joy. The podcast encourages reconnecting with our inner selves to regain happiness and contentment.

]]> This episode emphasizes the importance of stepping out of our comfort zones to broaden our perspectives and achieve happiness. It suggests that experimenting with new ideas and concepts can bring fresh perspectives and ways of thinking. Initially, life was filled with harmony, happiness, and contentment, but over time, we became influenced by our surroundings and lost our natural state of peace and joy. The podcast encourages reconnecting with our inner selves to regain happiness and contentment.

]]> Brahma Kumaris Buzzsprout-15753047 Sat, 14 Sep 2024 19:00:00 -0400 1669 1 82 full false Think NOT, Apply a DOT Think NOT, Apply a DOT In this episode we explore the method of “thinking not by applying a dot” as an easy way to stay connected to one’s eternal truth, essence, whilst working with the expansion or the role played in the story of life.

]]> In this episode we explore the method of “thinking not by applying a dot” as an easy way to stay connected to one’s eternal truth, essence, whilst working with the expansion or the role played in the story of life.

]]> Brahma Kumaris Buzzsprout-15626611 Tue, 27 Aug 2024 19:00:00 -0400 1147 1 81 full false Question-Free Mind Question-Free Mind In this episode we will explore the deep peace of a contended mind that knows the eternal perfection of every being of light and behind every scene, therefore having no resistance to the flow of life.

]]> In this episode we will explore the deep peace of a contended mind that knows the eternal perfection of every being of light and behind every scene, therefore having no resistance to the flow of life.

]]> Brahma Kumaris Buzzsprout-15419428 Tue, 16 Jul 2024 22:00:00 -0400 1163 1 80 full false Balancing on the Tight Rope of Life Balancing on the Tight Rope of Life The image of the tightrope walker - it’s a powerful metaphor for the delicate balance we navigate in our lives. Each thought, each action, contributes to the fabric of our future. And just like the tightrope walker, we strive for inner alignment and peace.

As we walk our own invisible tightrope, may we choose our steps with care, cultivating thoughts that lead to harmony and well-being.

]]> The image of the tightrope walker - it’s a powerful metaphor for the delicate balance we navigate in our lives. Each thought, each action, contributes to the fabric of our future. And just like the tightrope walker, we strive for inner alignment and peace.

As we walk our own invisible tightrope, may we choose our steps with care, cultivating thoughts that lead to harmony and well-being.

]]> Brahma Kumaris Buzzsprout-15338492 Mon, 01 Jul 2024 22:00:00 -0400 1131 1 79 full false A Stable Mind is a Strong Mind A Stable Mind is a Strong Mind It’s true that our mental resilience plays a crucial role in navigating life’s challenges. Building mental strength is like exercising a muscle. Consistent practice and self-awareness contribute to greater resilience. In this episode, let’s explore some practical strategies to build that inner stability.

]]> It’s true that our mental resilience plays a crucial role in navigating life’s challenges. Building mental strength is like exercising a muscle. Consistent practice and self-awareness contribute to greater resilience. In this episode, let’s explore some practical strategies to build that inner stability.

]]> Brahma Kumaris Buzzsprout-15313199 Tue, 25 Jun 2024 20:00:00 -0400 1072 1 78 full false Cherish Your Thoughts Cherish Your Thoughts In this episode we explore the invaluable treasure of “thoughts” and the power to choose the highest quality thoughts, which ultimately influences all levels of our functioning and experiences.

]]> In this episode we explore the invaluable treasure of “thoughts” and the power to choose the highest quality thoughts, which ultimately influences all levels of our functioning and experiences.

]]> Brahma Kumaris Buzzsprout-15221811 Sun, 09 Jun 2024 21:00:00 -0400 1111 1 77 full false A Game of a Second A Game of a Second In the grand tapestry of existence, spiritual efforts often hinge on a single second—the moment of choice. Within that fleeting time frame, we decide what to hold onto and what to release. Do we cling to reality or surrender to the ever-changing story?

]]> In the grand tapestry of existence, spiritual efforts often hinge on a single second—the moment of choice. Within that fleeting time frame, we decide what to hold onto and what to release. Do we cling to reality or surrender to the ever-changing story?

]]> Brahma Kumaris Buzzsprout-15180999 Sun, 02 Jun 2024 22:00:00 -0400 1183 1 76 full false Creating Inner Silence Creating Inner Silence In this episode we will explore how to cultivate a deep inner silence through the method of introspection and loving redirection of thoughts and feelings from external circumstances to our innate benevolent nature.

]]> In this episode we will explore how to cultivate a deep inner silence through the method of introspection and loving redirection of thoughts and feelings from external circumstances to our innate benevolent nature.

]]> Brahma Kumaris Buzzsprout-15146165 Mon, 27 May 2024 19:00:00 -0400 1072 1 75 full false From Worry To Being Loving From Worry To Being Loving We often worry and say, because we love or we care.  But we all know that worrying doesn’t really bring the results that we like or prefer.  It’s true that worry often consumes our energy and doesn’t necessarily lead to positive outcomes. Shifting  from worry to trust and faith is powerful. Trusting in the inherent goodness of others and ourselves can indeed bring peace and clarity.

]]> We often worry and say, because we love or we care.  But we all know that worrying doesn’t really bring the results that we like or prefer.  It’s true that worry often consumes our energy and doesn’t necessarily lead to positive outcomes. Shifting  from worry to trust and faith is powerful. Trusting in the inherent goodness of others and ourselves can indeed bring peace and clarity.

]]> Brahma Kumaris Buzzsprout-15055226 Sun, 12 May 2024 18:00:00 -0400 1074 1 74 full false Master of the World Master of the World In this episode we explore how shifting our focus from mastering the outer world to mastering our inner world by stabilizing in the awareness of the eternal self naturally brings about a benevolent, solution-oriented attitude towards life.

]]> In this episode we explore how shifting our focus from mastering the outer world to mastering our inner world by stabilizing in the awareness of the eternal self naturally brings about a benevolent, solution-oriented attitude towards life.

]]> Brahma Kumaris Buzzsprout-15013376 Sun, 05 May 2024 18:00:00 -0400 1094 1 73 full false Can Something Good Be Bad and Something Bad Be Good? Can Something Good Be Bad and Something Bad Be Good? Embracing our spiritual identity can profoundly alter our engagement with the world, distinguishing between what nourishes our deeper peace and what merely distracts. In a gentle exploration of our non-physical essence, the speaker guides listeners through the concept of the soul as the seat of our true existence, beyond the confines of our physical form. This episode invites you into a space of introspection and spiritual awareness, where the transient pleasures of life are weighed against the eternal serenity of our spiritual being. Join us as we consider how keeping attuned to our inner light can redefine what we deem as 'good' or 'bad' in our journey.

]]> Embracing our spiritual identity can profoundly alter our engagement with the world, distinguishing between what nourishes our deeper peace and what merely distracts. In a gentle exploration of our non-physical essence, the speaker guides listeners through the concept of the soul as the seat of our true existence, beyond the confines of our physical form. This episode invites you into a space of introspection and spiritual awareness, where the transient pleasures of life are weighed against the eternal serenity of our spiritual being. Join us as we consider how keeping attuned to our inner light can redefine what we deem as 'good' or 'bad' in our journey.

]]> Brahma Kumaris Buzzsprout-14971396 Sun, 28 Apr 2024 19:00:00 -0400 1052 1 72 full false Focus Inside, Flow Outside Focus Inside, Flow Outside In this episode we will explore how the art of shifting one’s focus or attention from that which is external to that which is within, determines the quality of life experienced.  A life lived from the inside out allows for the innate beauty of the eternal self, the soul, to flow naturally into every aspect of the drama of life.

]]> In this episode we will explore how the art of shifting one’s focus or attention from that which is external to that which is within, determines the quality of life experienced.  A life lived from the inside out allows for the innate beauty of the eternal self, the soul, to flow naturally into every aspect of the drama of life.

]]> Brahma Kumaris Buzzsprout-14928509 Sun, 21 Apr 2024 17:00:00 -0400 1007 1 71 full false If I'm not my ego, then who am I If I'm not my ego, then who am I Our ego manifests itself in some interesting ways. Ways like always looking for justification, always pointing fingers outward.  It's always somebody else’s fault or to be blamed.  And if I can't point finger to anyone, I'm looking for justification in myself. 

 We have forgotten that the ego is not who we are.  The ego is something that I have created myself, but it's not who I am.  Join us in this short meditation to experience that who I am is a being of love, kindness, compassion, truth, purity, serenity and joy. 

]]> Our ego manifests itself in some interesting ways. Ways like always looking for justification, always pointing fingers outward.  It's always somebody else’s fault or to be blamed.  And if I can't point finger to anyone, I'm looking for justification in myself. 

 We have forgotten that the ego is not who we are.  The ego is something that I have created myself, but it's not who I am.  Join us in this short meditation to experience that who I am is a being of love, kindness, compassion, truth, purity, serenity and joy. 

]]> Brahma Kumaris Buzzsprout-14887693 Sun, 14 Apr 2024 19:00:00 -0400 1013 1 70 full false Breath of the Mind Breath of the Mind In this meditation we explore how to train the mind to let go of shallow, surface level “breathing” or thinking by contemplating thoughts about the eternal self, a being of peace. From this space of deep inner peace, the mind naturally creates thoughts that are few in number, deep, and restorative for the optimal health of the entire being.

]]> In this meditation we explore how to train the mind to let go of shallow, surface level “breathing” or thinking by contemplating thoughts about the eternal self, a being of peace. From this space of deep inner peace, the mind naturally creates thoughts that are few in number, deep, and restorative for the optimal health of the entire being.

]]> Brahma Kumaris Buzzsprout-14844675 Sun, 07 Apr 2024 18:00:00 -0400 1177 1 69 full false LIFE AS A GAME: A Perspective On Life LIFE AS A GAME: A Perspective On Life 'Life is like a game'- Many of us might be familiar with this phrase. In this episode, we will explore a different perspective.
I am playing the game not in order to enjoy, but I am playing the game and I am enjoying the game. The act of playing is the act of joy and not necessarily in order to attain joy. This is the aspect that is worthwhile to reflect on in terms of how we live our lives.

]]> 'Life is like a game'- Many of us might be familiar with this phrase. In this episode, we will explore a different perspective.
I am playing the game not in order to enjoy, but I am playing the game and I am enjoying the game. The act of playing is the act of joy and not necessarily in order to attain joy. This is the aspect that is worthwhile to reflect on in terms of how we live our lives.

]]> Brahma Kumaris Buzzsprout-14801784 Sun, 31 Mar 2024 16:00:00 -0400 1085 1 68 full false Wisdom of a Turtle Wisdom of a Turtle Come explore how using the power to withdraw from waste thinking restores energy that can be used to create positive and noble thoughts. Such elevated thinking will not only improve the quality of your own life but will also contribute positively to the creation of a more harmonious world.

]]> Come explore how using the power to withdraw from waste thinking restores energy that can be used to create positive and noble thoughts. Such elevated thinking will not only improve the quality of your own life but will also contribute positively to the creation of a more harmonious world.

]]> Brahma Kumaris Buzzsprout-14755642 Sun, 24 Mar 2024 12:00:00 -0400 1023 1 67 full false Yoga - Align With The Divine Yoga - Align With The Divine In this meditation we explore how realigning one’s perspective to that of the Divine, to eternal truth, restores the original nature of the mind and the natural qualities of the soul.  From this space, the soul can play the various roles of life infused with its innate qualities of goodness and experience the highest quality of life.

]]> In this meditation we explore how realigning one’s perspective to that of the Divine, to eternal truth, restores the original nature of the mind and the natural qualities of the soul.  From this space, the soul can play the various roles of life infused with its innate qualities of goodness and experience the highest quality of life.

]]> Brahma Kumaris Buzzsprout-14704925 Sun, 17 Mar 2024 12:00:00 -0400 1113 1 66 full false Seeing Life as a Game Seeing Life as a Game When we think of life as a game, then we have to also consider the various players in the game, including ourselves.  We could be the spectator sometimes, or we could be an active player in the game sometimes.  Life offers us the opportunity to consider both. 

In this meditation, let us spend some time reflecting on some of the areas of our life where I need to be the spectator. And what does that mean? And when I need to be the number one player. And what does that mean? 

]]> When we think of life as a game, then we have to also consider the various players in the game, including ourselves.  We could be the spectator sometimes, or we could be an active player in the game sometimes.  Life offers us the opportunity to consider both. 

In this meditation, let us spend some time reflecting on some of the areas of our life where I need to be the spectator. And what does that mean? And when I need to be the number one player. And what does that mean? 

]]> Brahma Kumaris Buzzsprout-14629151 Sun, 10 Mar 2024 10:00:00 -0400 988 1 65 full false Benefits of Being Clueless Benefits of Being Clueless In Spirituality, there is a benefit of being clueless about the things that really aren't relevant and have nothing to do with my journey, but being very aware of secrets that will illuminate my path to my objective. It helps to support  lesser but deeper thinking,  which is very essential  for moving towards my destination, whether it's self-respect or inner peace or using and managing my inner capacities well. 

]]> In Spirituality, there is a benefit of being clueless about the things that really aren't relevant and have nothing to do with my journey, but being very aware of secrets that will illuminate my path to my objective. It helps to support  lesser but deeper thinking,  which is very essential  for moving towards my destination, whether it's self-respect or inner peace or using and managing my inner capacities well. 

]]> Brahma Kumaris Buzzsprout-14613738 Sun, 03 Mar 2024 09:00:00 -0500 1144 1 64 full false Intermittent Fasting Of The Mind Intermittent Fasting Of The Mind In physical fasting, we reduce or limit the food intake for a certain period of time to give the body enough space and time to recover or heal. Similarly, the practice of going into silence is a very fruitful and beneficial practice for the mind. The thoughts that emerge from that inner silence are then very empowering, uplifting and creative.

]]> In physical fasting, we reduce or limit the food intake for a certain period of time to give the body enough space and time to recover or heal. Similarly, the practice of going into silence is a very fruitful and beneficial practice for the mind. The thoughts that emerge from that inner silence are then very empowering, uplifting and creative.

]]> Brahma Kumaris Buzzsprout-14527569 Sun, 18 Feb 2024 19:00:00 -0500 1078 1 63 full false Spiritual Gymnastics - Seeing the Big Picture Spiritual Gymnastics - Seeing the Big Picture Intellect is our discerning power, our analyzing power, our reasoning power and our wisdom. In Gymnastics, you use/exert your body and stretch it beyond certain limits or beyond certain comfort zone. Similarly, in Spiritual  Gymnastics, you stretch your intellect to widen your horizon, broaden your perspective and to see the whole picture instead of the parts.

]]> Intellect is our discerning power, our analyzing power, our reasoning power and our wisdom. In Gymnastics, you use/exert your body and stretch it beyond certain limits or beyond certain comfort zone. Similarly, in Spiritual  Gymnastics, you stretch your intellect to widen your horizon, broaden your perspective and to see the whole picture instead of the parts.

]]> Brahma Kumaris Buzzsprout-14477865 Sat, 10 Feb 2024 15:00:00 -0500 1196 1 62 full false Being in Love with Myself Being in Love with Myself True love for the self is to have the aim to live in alignment with one’s innate nature of love, peace and joy and to have compassion, understanding and forgiveness for any mistakes made on the journey.  To draw power and courage to hold myself in love and truth, I invite the companionship of the source, the Ocean of love, the Divine.

]]> True love for the self is to have the aim to live in alignment with one’s innate nature of love, peace and joy and to have compassion, understanding and forgiveness for any mistakes made on the journey.  To draw power and courage to hold myself in love and truth, I invite the companionship of the source, the Ocean of love, the Divine.

]]> Brahma Kumaris Buzzsprout-14392522 Sun, 28 Jan 2024 14:00:00 -0500 1095 1 61 full false Using Mistakes in a Worthwhile Way Using Mistakes in a Worthwhile Way In this meditation we explore how setting your inner posture in the experience of your intrinsic value as a spiritual being of peace, love and harmony serves as the foundation for cultivating a healthy attitude towards perceived “mistakes”.  From this space of inner self-respect one has the power and clarity to be able to use every experience in life, even “mistakes”, as gifts to grow into their highest potential.

]]> In this meditation we explore how setting your inner posture in the experience of your intrinsic value as a spiritual being of peace, love and harmony serves as the foundation for cultivating a healthy attitude towards perceived “mistakes”.  From this space of inner self-respect one has the power and clarity to be able to use every experience in life, even “mistakes”, as gifts to grow into their highest potential.

]]> Brahma Kumaris Buzzsprout-14350121 Sun, 21 Jan 2024 18:00:00 -0500 1045 1 60 full false Switch off to Connect Switch off to Connect Come explore and experience the secret of switching off from the visible to connect to the invisible true self and to the Divine.

]]> Come explore and experience the secret of switching off from the visible to connect to the invisible true self and to the Divine.

]]> Brahma Kumaris Buzzsprout-14260760 Sat, 06 Jan 2024 19:00:00 -0500 1170 1 59 full false Your Outer World is a Reflection of Your Inner World Your Outer World is a Reflection of Your Inner World In this meditation we will explore how being in the awareness of the true self as a spiritual being of benevolence invites the best response from the external world and the highest quality of life.

]]> In this meditation we will explore how being in the awareness of the true self as a spiritual being of benevolence invites the best response from the external world and the highest quality of life.

]]> Brahma Kumaris Buzzsprout-14190739 Thu, 21 Dec 2023 23:00:00 -0500 1181 1 58 full false Greatness is a Journey Greatness is a Journey In this meditation we explore how knowing the true self as a benevolent being of love, peace and happiness naturally allows us to see the subtle nature of others in the same light. Each moment that we choose to come into thought, words and actions from this highest space of awareness, our inner “greatness” is nurtured and we become instruments of God.

]]> In this meditation we explore how knowing the true self as a benevolent being of love, peace and happiness naturally allows us to see the subtle nature of others in the same light. Each moment that we choose to come into thought, words and actions from this highest space of awareness, our inner “greatness” is nurtured and we become instruments of God.

]]> Brahma Kumaris Buzzsprout-14130535 Mon, 11 Dec 2023 21:00:00 -0500 1216 1 57 full false Closing the Gap Closing the Gap On a spiritual journey of self transformation, we continuously aim to “close the gap” between where we currently are and who we are destined to be - our highest potential.  In this meditation we travel deep within the self to a safe, sacred, transformational space of a pure silence that re-emerges our true eternal nature of deep peace and calm. The more time we spend in this space, the closer we get in the return to the true highest self.

]]> On a spiritual journey of self transformation, we continuously aim to “close the gap” between where we currently are and who we are destined to be - our highest potential.  In this meditation we travel deep within the self to a safe, sacred, transformational space of a pure silence that re-emerges our true eternal nature of deep peace and calm. The more time we spend in this space, the closer we get in the return to the true highest self.

]]> Brahma Kumaris Buzzsprout-14068539 Thu, 30 Nov 2023 23:00:00 -0500 1130 1 56 full false Secrets to Become Wealthy - A Spiritual Perspective Secrets to Become Wealthy - A Spiritual Perspective Spirituality says our physical reality is a reflection of our inner reality.  In this meditation we emerge our inner treasures of awareness, thoughts and feelings based on the eternal truth of the soul, which then invites external situations of wealth, health and happiness.

]]> Spirituality says our physical reality is a reflection of our inner reality.  In this meditation we emerge our inner treasures of awareness, thoughts and feelings based on the eternal truth of the soul, which then invites external situations of wealth, health and happiness.

]]> Brahma Kumaris Buzzsprout-13987347 Thu, 16 Nov 2023 18:00:00 -0500 1021 1 55 full false Untask The Soul Untask The Soul In this meditation we explore how shifting from a task conscious approach to life to a soul conscious approach allows one to experience and express their eternal truth of love, peace and happiness naturally in all situations in life.

]]> In this meditation we explore how shifting from a task conscious approach to life to a soul conscious approach allows one to experience and express their eternal truth of love, peace and happiness naturally in all situations in life.

]]> Brahma Kumaris Buzzsprout-13948030 Fri, 10 Nov 2023 12:00:00 -0500 977 1 54 full false Finding the Point within the Ocean Finding the Point within the Ocean In this mediation, we will explore how turning inward and holding a single point of experience of the deep peace of the soul unlocks an ocean of peace that floods into the mind and overflows out into a world.

]]> In this mediation, we will explore how turning inward and holding a single point of experience of the deep peace of the soul unlocks an ocean of peace that floods into the mind and overflows out into a world.

]]> Brahma Kumaris Buzzsprout-13863801 Sat, 28 Oct 2023 15:00:00 -0400 1073 1 53 full false The Message Of Obstacles The Message Of Obstacles In this meditation, we explore how seeing life as a game allows us to adopt a mindset in which obstacles are seen as invitations to express the highest spiritual potential of benevolence that is inherent in all human beings.

]]> In this meditation, we explore how seeing life as a game allows us to adopt a mindset in which obstacles are seen as invitations to express the highest spiritual potential of benevolence that is inherent in all human beings.

]]> Brahma Kumaris Buzzsprout-13819568 Sat, 21 Oct 2023 12:00:00 -0400 824 1 52 full false I Am Not Responsible I Am Not Responsible Join us in this mediation to explore how surrendering your sense of responsibility of external situations and taking responsibility for your inner state of mind instead, invites divinity to flow through you.

]]> Join us in this mediation to explore how surrendering your sense of responsibility of external situations and taking responsibility for your inner state of mind instead, invites divinity to flow through you.

]]> Brahma Kumaris Buzzsprout-13769342 Thu, 12 Oct 2023 21:00:00 -0400 1166 1 51 full false Finding My Center (Point) Finding My Center (Point) Come join us for this meditation to explore how positioning yourself in your  “center point” of a neutral observer can bring stability, peace and happiness into every moment of your life. 

]]> Come join us for this meditation to explore how positioning yourself in your  “center point” of a neutral observer can bring stability, peace and happiness into every moment of your life. 

]]> Brahma Kumaris Buzzsprout-13728671 Fri, 06 Oct 2023 09:00:00 -0400 1136 1 50 full false From Problems to Solutions From Problems to Solutions Come explore how by knowing and experiencing oneself as an eternal being of goodness we naturally begin to perceive others and life through a lens of goodness.  From this position, our attitude is one of positivity, with an aim of sharing goodness and finding solutions rather than one of noticing problems.

]]> Come explore how by knowing and experiencing oneself as an eternal being of goodness we naturally begin to perceive others and life through a lens of goodness.  From this position, our attitude is one of positivity, with an aim of sharing goodness and finding solutions rather than one of noticing problems.

]]> Brahma Kumaris Buzzsprout-13686129 Fri, 29 Sep 2023 11:00:00 -0400 1202 1 49 full false Fearless Mind Fearless Mind Come join us to explore how aligning one’s self with eternal truth and the benevolent forces that rule the game of human life cultivates a clean and fearless mind, which in turn invites benevolence in one’s life.

]]> Come join us to explore how aligning one’s self with eternal truth and the benevolent forces that rule the game of human life cultivates a clean and fearless mind, which in turn invites benevolence in one’s life.

]]> Brahma Kumaris Buzzsprout-13640406 Fri, 22 Sep 2023 12:00:00 -0400 1277 1 48 full false Transcend the Form to Transform Transcend the Form to Transform On a spiritual journey of transformation,  the aim is to live life in alignment with the eternal truth of the spiritual being, the soul.  Come join us in this mediation to explore how transcending the form of thoughts, feelings and sensations that belong to the physical world of change naturally aligns us with our non-physical, changeless truth. From this space of eternal truth, there is automatic transformation of one’s nature and thoughts, which then transforms one’s life and the world.

]]> On a spiritual journey of transformation,  the aim is to live life in alignment with the eternal truth of the spiritual being, the soul.  Come join us in this mediation to explore how transcending the form of thoughts, feelings and sensations that belong to the physical world of change naturally aligns us with our non-physical, changeless truth. From this space of eternal truth, there is automatic transformation of one’s nature and thoughts, which then transforms one’s life and the world.

]]> Brahma Kumaris Buzzsprout-13593926 Thu, 14 Sep 2023 18:00:00 -0400 1116 1 47 full false What's Your Vibe What's Your Vibe Holding a sense of self based on the eternal and timeless existence of the soul creates an inner atmosphere or “vibe” that radiates peace and love out into the world. Come join us in this meditation to experience your innate nature and share those vibes with others.

]]> Holding a sense of self based on the eternal and timeless existence of the soul creates an inner atmosphere or “vibe” that radiates peace and love out into the world. Come join us in this meditation to experience your innate nature and share those vibes with others.

]]> Brahma Kumaris Buzzsprout-13554765 Fri, 08 Sep 2023 08:00:00 -0400 1071 1 46 full false Meditation - Peace Begins With Me Meditation - Peace Begins With Me Peace is one of the experiences that as a human spirit, we came into this world to enjoy, to experience.  However, we tend to  look out and hope  that everything around us  will be absolutely  pleasant and peaceful,  so that I can enjoy  an experience of peace. Unfortunately, it's not a reality.  Peace is found only when I look inward. When I look inward and I connect with my own inner light, my consciousness, I am a being of peace.  Peace is my natural nature.  Peace is who I am. 

]]> Peace is one of the experiences that as a human spirit, we came into this world to enjoy, to experience.  However, we tend to  look out and hope  that everything around us  will be absolutely  pleasant and peaceful,  so that I can enjoy  an experience of peace. Unfortunately, it's not a reality.  Peace is found only when I look inward. When I look inward and I connect with my own inner light, my consciousness, I am a being of peace.  Peace is my natural nature.  Peace is who I am. 

]]> Brahma Kumaris Buzzsprout-13461140 Thu, 24 Aug 2023 21:00:00 -0400 1257 1 45 full false How to Increase Your Resilience Power How to Increase Your Resilience Power Going within to overcome the challenging situations, we need to know that there is a place within me that is powerful that is 'Light' to deal with the darkness of the outer-world; then I can respond from a place of hope and security.

]]> Going within to overcome the challenging situations, we need to know that there is a place within me that is powerful that is 'Light' to deal with the darkness of the outer-world; then I can respond from a place of hope and security.

]]> Brahma Kumaris Buzzsprout-13426329 Thu, 17 Aug 2023 20:00:00 -0400 1390 1 44 full false Be Like a Lotus Flower Be Like a Lotus Flower Join us in this meditation to explore the application of spiritual principles to live a Lotus-like life - a life in which ‘I’, the soul, can share my innate nature of love and peace while remaining untouched by the imperfections of today’s world.

]]> Join us in this meditation to explore the application of spiritual principles to live a Lotus-like life - a life in which ‘I’, the soul, can share my innate nature of love and peace while remaining untouched by the imperfections of today’s world.

]]> Brahma Kumaris Buzzsprout-13386234 Thu, 10 Aug 2023 20:00:00 -0400 1103 1 43 full false How to Make Difficult Things Easy How to Make Difficult Things Easy Difficult things can be made easy by shifting our perspective and seeing the big picture. Even  meditation becomes easy once we understand who is the real self that is meditating. Meditation is natural and easy and also allows us to see what seemed to be difficult from a different perspective.  Experience the benefits of easy meditation.



]]> Difficult things can be made easy by shifting our perspective and seeing the big picture. Even  meditation becomes easy once we understand who is the real self that is meditating. Meditation is natural and easy and also allows us to see what seemed to be difficult from a different perspective.  Experience the benefits of easy meditation.



]]> Brahma Kumaris Buzzsprout-13346527 Thu, 03 Aug 2023 19:00:00 -0400 1067 1 42 full false Detached Love Detached Love  Experience the detached love from the Divine Source irrespective of the role which makes the soul free and restores the soul back to its dignity.  Explore the benefits of becoming free from the illusion of diluted love in the web of the story that brings sorrow and enjoy the unlimited love from beyond the story world.


 

]]>  Experience the detached love from the Divine Source irrespective of the role which makes the soul free and restores the soul back to its dignity.  Explore the benefits of becoming free from the illusion of diluted love in the web of the story that brings sorrow and enjoy the unlimited love from beyond the story world.


 

]]> Brahma Kumaris Buzzsprout-13295441 Thu, 27 Jul 2023 06:00:00 -0400 1152 1 41 full false The Hidden Meaning of Obstacles The Hidden Meaning of Obstacles Life's obstacles may be a signal for us to go to a higher level of experience than just the material world.  Explore the deeper insights and meaning in obstacles in our life.

]]> Life's obstacles may be a signal for us to go to a higher level of experience than just the material world.  Explore the deeper insights and meaning in obstacles in our life.

]]> Brahma Kumaris Buzzsprout-13260994 Thu, 20 Jul 2023 21:00:00 -0400 1084 1 40 full false How to be The King of My Inner Kingdom How to be The King of My Inner Kingdom In this episode, in the spiritual context, we will explore what is inner kingdom and whether I am the king of my inner kingdom or a slave to my senses. Am I making decision for me or my senses are making decision for me?

]]> In this episode, in the spiritual context, we will explore what is inner kingdom and whether I am the king of my inner kingdom or a slave to my senses. Am I making decision for me or my senses are making decision for me?

]]> Brahma Kumaris Buzzsprout-13214744 Wed, 12 Jul 2023 22:00:00 -0400 1171 1 39 full false Getting to the Point Getting to the Point Getting to the point is more than what is important but  more moving myself into an experience of operating at my highest capacity to maintain spiritual integrity and to preserve quality of life.

]]> Getting to the point is more than what is important but  more moving myself into an experience of operating at my highest capacity to maintain spiritual integrity and to preserve quality of life.

]]> Brahma Kumaris Buzzsprout-13139240 Fri, 30 Jun 2023 11:00:00 -0400 1135 1 38 full false Silence is the Highway and Thoughts are the Exits Silence is the Highway and Thoughts are the Exits The aim of meditation is to shift our awareness of the self from the physical dimension to the subtle. In this space, the soul experiences its true self and unites with the Supreme soul, the Source. In order to maintain this awareness and stabilize the self in its eternal truth, the soul becomes an observer who can see all thoughts but can choose to engage only with those that holds him in his eternal truth. 

In this mediation, we will explore and experience the power of remaining on the “highway of inner silence” while being aware of thoughts or “exits” that may take us off track or delay our journey to the eternal truth of the soul.

]]> The aim of meditation is to shift our awareness of the self from the physical dimension to the subtle. In this space, the soul experiences its true self and unites with the Supreme soul, the Source. In order to maintain this awareness and stabilize the self in its eternal truth, the soul becomes an observer who can see all thoughts but can choose to engage only with those that holds him in his eternal truth. 

In this mediation, we will explore and experience the power of remaining on the “highway of inner silence” while being aware of thoughts or “exits” that may take us off track or delay our journey to the eternal truth of the soul.

]]> Brahma Kumaris Buzzsprout-13091375 Thu, 22 Jun 2023 18:00:00 -0400 1115 1 37 full false Look in the Mirror of Your Heart Look in the Mirror of Your Heart On any journey of self improvement, it is important to take regular pauses to check if we are moving in the desired direction. On a spiritual journey, we reflect on the quality of thoughts, feelings and actions with an aim to check and shift our inner positioning so that it aligns with our innate virtues of goodness. This will in turn invite external situations of peace, harmony and benevolence.

In this meditation, take a few minutes to look in the “mirror of your heart”, with sincerity and self love, and realign yourself to your highest divine potential.

]]> On any journey of self improvement, it is important to take regular pauses to check if we are moving in the desired direction. On a spiritual journey, we reflect on the quality of thoughts, feelings and actions with an aim to check and shift our inner positioning so that it aligns with our innate virtues of goodness. This will in turn invite external situations of peace, harmony and benevolence.

In this meditation, take a few minutes to look in the “mirror of your heart”, with sincerity and self love, and realign yourself to your highest divine potential.

]]> Brahma Kumaris Buzzsprout-13049339 Thu, 15 Jun 2023 22:00:00 -0400 940 1 36 full false The Power of Tolerance The Power of Tolerance By experiencing the true self as a spiritual being who is from a dimension beyond the physical dimension of sound and action, many innate virtues and powers naturally emerge from within.  In this mediation, we explore the true power of tolerance that exists within each of us and can be experienced when we apply this spiritual perspective to the game of life.  

]]> By experiencing the true self as a spiritual being who is from a dimension beyond the physical dimension of sound and action, many innate virtues and powers naturally emerge from within.  In this mediation, we explore the true power of tolerance that exists within each of us and can be experienced when we apply this spiritual perspective to the game of life.  

]]> Brahma Kumaris Buzzsprout-13006429 Thu, 08 Jun 2023 22:00:00 -0400 1123 1 35 full false Less is More Less is More The spiritual principle of “less is more” is the idea that if I am efficient, accurate and in essence, I might actually get more results. 

In this mediation, experience how nurturing the seed of the true self allows us to express our deep innate qualities for better results in all aspects of our lives. 

]]> The spiritual principle of “less is more” is the idea that if I am efficient, accurate and in essence, I might actually get more results. 

In this mediation, experience how nurturing the seed of the true self allows us to express our deep innate qualities for better results in all aspects of our lives. 

]]> Brahma Kumaris Buzzsprout-12964498 Thu, 01 Jun 2023 23:00:00 -0400 910 1 34 full false Natural Attention Natural Attention Where our attention goes, energy flows.  Starting from the eternal perspective there is retention of energy and allows an inside to outside energy flow.  Experience the shift through this meditation.

]]> Where our attention goes, energy flows.  Starting from the eternal perspective there is retention of energy and allows an inside to outside energy flow.  Experience the shift through this meditation.

]]> Brahma Kumaris Buzzsprout-12923351 Thu, 25 May 2023 21:00:00 -0400 1172 1 33 full false Let's Have Light! Let's Have Light! We create a world of darkness where no one pays attention to eternal treasures.  Meditation and the spiritual journey  is about creating the shining light... removing the darkness and paying attention  to  what is eternal, what is timeless,  what is innately beautiful.  It is a very beautiful game to see specialties, to see qualities, to see the spiritual treasures of self and of others.   

]]> We create a world of darkness where no one pays attention to eternal treasures.  Meditation and the spiritual journey  is about creating the shining light... removing the darkness and paying attention  to  what is eternal, what is timeless,  what is innately beautiful.  It is a very beautiful game to see specialties, to see qualities, to see the spiritual treasures of self and of others.   

]]> Brahma Kumaris Buzzsprout-12878467 Thu, 18 May 2023 22:00:00 -0400 1079 1 32 full false Empty Mind or Full Mind Empty Mind or Full Mind Perfect balance is achieved by emptying the mind of the negative and filling it with fullness of contentment and wellbeing.  Spend a few minutes to understand and experience the benefits.

]]> Perfect balance is achieved by emptying the mind of the negative and filling it with fullness of contentment and wellbeing.  Spend a few minutes to understand and experience the benefits.

]]> Brahma Kumaris Buzzsprout-12830528 Thu, 11 May 2023 12:00:00 -0400 988 1 31 full false How to be Original How to be Original Being original rather than  a “copy “ means connecting with the authentic self.  Discover the peace and self respect that emerges when we connect with our original self.  There is then no longer a need to compare or compete.

]]> Being original rather than  a “copy “ means connecting with the authentic self.  Discover the peace and self respect that emerges when we connect with our original self.  There is then no longer a need to compare or compete.

]]> Brahma Kumaris Buzzsprout-12790423 Fri, 05 May 2023 11:00:00 -0400 1114 1 30 full false Who I am NOT Who I am NOT In the expansion of life, we often ask ourselves, “Who I Am?”.  But when we ask ourselves: “Who I Am Not?”, we are able to peel all the layers one by one, which we have created around us. When we find time to come out from the process of Doing and Having, we discover ourselves as  Being.



]]> In the expansion of life, we often ask ourselves, “Who I Am?”.  But when we ask ourselves: “Who I Am Not?”, we are able to peel all the layers one by one, which we have created around us. When we find time to come out from the process of Doing and Having, we discover ourselves as  Being.



]]> Brahma Kumaris Buzzsprout-12738038 Thu, 27 Apr 2023 16:00:00 -0400 1185 1 29 full false It's Time to Be Timeless It's Time to Be Timeless We generally live in the world of time.  The roles that we conscious beings play are limited by time.  Many times we tend to live inside our minds, inside the stories that belong to the realm of time.  And so many times our thoughts are influenced by whatever has happened in the past, what is going to happen in the future, even whatever is happening right now begin to take it all inside and allow it to contaminate our thoughts. It's like the world which is bound by time is influencing the consciousness, the soul that actually is timeless.  

As spiritual beings we are timeless.  We are eternal in the scheme of eternity. Let us experiment with the theme “It’s Time to Be Timeless”. 

]]> We generally live in the world of time.  The roles that we conscious beings play are limited by time.  Many times we tend to live inside our minds, inside the stories that belong to the realm of time.  And so many times our thoughts are influenced by whatever has happened in the past, what is going to happen in the future, even whatever is happening right now begin to take it all inside and allow it to contaminate our thoughts. It's like the world which is bound by time is influencing the consciousness, the soul that actually is timeless.  

As spiritual beings we are timeless.  We are eternal in the scheme of eternity. Let us experiment with the theme “It’s Time to Be Timeless”. 

]]> Brahma Kumaris Buzzsprout-12693702 Thu, 20 Apr 2023 22:00:00 -0400 1201 1 28 full false Natural Beauty Natural Beauty Everything in nature exudes a uniqueness and a perfection.  Are we as human beings different?  Experience the perfection and natural beauty within each one of us by slowing down and moving our attention and concentrating on the beauty within. 

 

]]> Everything in nature exudes a uniqueness and a perfection.  Are we as human beings different?  Experience the perfection and natural beauty within each one of us by slowing down and moving our attention and concentrating on the beauty within. 

 

]]> Brahma Kumaris Buzzsprout-12647307 Thu, 13 Apr 2023 20:00:00 -0400 903 1 27 full false Use it or Lose it Use it or Lose it The more we practice seeing from perspective of a soul (the more we use it), The more we learn about our self and our spiritual world; the more I can create newness in my actions which is like the ‘seed’ for a new life. If we don’t ‘use’ this awareness of soul the more we are likely to get lost in the world of expansion.

]]> The more we practice seeing from perspective of a soul (the more we use it), The more we learn about our self and our spiritual world; the more I can create newness in my actions which is like the ‘seed’ for a new life. If we don’t ‘use’ this awareness of soul the more we are likely to get lost in the world of expansion.

]]> Brahma Kumaris Buzzsprout-12604039 Thu, 06 Apr 2023 16:00:00 -0400 1060 1 26 full false How to Create a Powerful Life How to Create a Powerful Life Realize the importance of our thoughts.  Is there a choice to what I think and how I think?  What is my perspective, and does it need to be changed and what are the benefits?  Learn where to start and how simple changes can empower the self.

]]> Realize the importance of our thoughts.  Is there a choice to what I think and how I think?  What is my perspective, and does it need to be changed and what are the benefits?  Learn where to start and how simple changes can empower the self.

]]> Brahma Kumaris Buzzsprout-12549931 Thu, 30 Mar 2023 12:00:00 -0400 1261 1 25 full false Magical Life Magical Life What is the secret to having a magical experience filled life; making the impossible into possible and the difficult and laborious into light and easy?  How I experience the outer world is shaped by how I experience the inner world.  The power is within each of us waiting to be harnessed.  Exploring the “magic shop” within.

]]> What is the secret to having a magical experience filled life; making the impossible into possible and the difficult and laborious into light and easy?  How I experience the outer world is shaped by how I experience the inner world.  The power is within each of us waiting to be harnessed.  Exploring the “magic shop” within.

]]> Brahma Kumaris Buzzsprout-12503094 Thu, 23 Mar 2023 15:00:00 -0400 1092 1 24 full false Healing Space Healing Space Feeling of coming home to the self.  Restoring the wholeness, integrity, and the healthy state.   Returning to the state where I operate at my highest potential.  Taking some simple steps to start the process of spiritual healing.

]]> Feeling of coming home to the self.  Restoring the wholeness, integrity, and the healthy state.   Returning to the state where I operate at my highest potential.  Taking some simple steps to start the process of spiritual healing.

]]> Brahma Kumaris Buzzsprout-12450095 Wed, 15 Mar 2023 18:00:00 -0400 1031 1 23 full false Lost and Found Lost and Found What is the most valuable thing to find that we have lost…your self?  Have we lost ourselves and what is the need to find our self again?  Is this a selfish or selfless act?  Your inner world holds the treasures you have been searching for in the outer world.  Discover the seed of everything in the inner world.

]]> What is the most valuable thing to find that we have lost…your self?  Have we lost ourselves and what is the need to find our self again?  Is this a selfish or selfless act?  Your inner world holds the treasures you have been searching for in the outer world.  Discover the seed of everything in the inner world.

]]> Brahma Kumaris Buzzsprout-12403512 Wed, 08 Mar 2023 17:00:00 -0500 1063 1 22 full false Unplugging Unplugging When we are plugged in to too many things in the external world there is a natural instinct to unplug and connect with the inner world to focus and recharge.  Discover the benefits of this simple practice of letting go of the outer world to enjoy the higher experiences of the inner being and the Source.


]]> When we are plugged in to too many things in the external world there is a natural instinct to unplug and connect with the inner world to focus and recharge.  Discover the benefits of this simple practice of letting go of the outer world to enjoy the higher experiences of the inner being and the Source.


]]> Brahma Kumaris Buzzsprout-12363964 Thu, 02 Mar 2023 17:00:00 -0500 1092 1 21 full false True Connection True Connection What is the riddle behind having a harmonious, ongoing, and sustainable true loving connection with others.  First understanding who I am “truly” and who others are “truly” may be the first step.  Once we come back to the essence of who we are innately…the impossible seems to become possible.  Join the adventure of this new journey of discovery and joy.

]]> What is the riddle behind having a harmonious, ongoing, and sustainable true loving connection with others.  First understanding who I am “truly” and who others are “truly” may be the first step.  Once we come back to the essence of who we are innately…the impossible seems to become possible.  Join the adventure of this new journey of discovery and joy.

]]> Brahma Kumaris Buzzsprout-12317516 Thu, 23 Feb 2023 22:00:00 -0500 1073 1 20 full false New Current New Current Through meditation and focus, we can change the current of our thoughts  from focusing on external to an internal quiet space within, to that center point, stable in the “real me’ where there is calmness, simplicity and inner strength…unaffected by the surface and where I can access the wealth of resources within myself…the greatness of the human spirit which is the source of change.  

]]> Through meditation and focus, we can change the current of our thoughts  from focusing on external to an internal quiet space within, to that center point, stable in the “real me’ where there is calmness, simplicity and inner strength…unaffected by the surface and where I can access the wealth of resources within myself…the greatness of the human spirit which is the source of change.  

]]> Brahma Kumaris Buzzsprout-12267421 Thu, 16 Feb 2023 12:00:00 -0500 1013 1 19 full false Ahinsa - Non Violence Ahinsa - Non Violence We often think non violence towards others or even towards nature to walk gently on the earth.  And even when we're talking about non violence relative to others, we think of it as free of conflict, free of war.  But it is really interesting to look at this topic first and foremost with respect to the management of the self, how I address the self.  Because obviously that will deeply color how I address others and nature.  So non violence towards the self.

]]> We often think non violence towards others or even towards nature to walk gently on the earth.  And even when we're talking about non violence relative to others, we think of it as free of conflict, free of war.  But it is really interesting to look at this topic first and foremost with respect to the management of the self, how I address the self.  Because obviously that will deeply color how I address others and nature.  So non violence towards the self.

]]> Brahma Kumaris Buzzsprout-12219379 Thu, 09 Feb 2023 11:00:00 -0500 1104 1 18 full false Signals of the Time Signals of the Time What is the current condition of the world signaling to us?  Spiritual knowledge says that the degradation of human civilization is a signal of the time. We are nearing the end of the fall of human civilization and it is time to rise back up. From the inner shift to a higher consciousness, a new world will emerge.

]]> What is the current condition of the world signaling to us?  Spiritual knowledge says that the degradation of human civilization is a signal of the time. We are nearing the end of the fall of human civilization and it is time to rise back up. From the inner shift to a higher consciousness, a new world will emerge.

]]> Brahma Kumaris Buzzsprout-12172298 Thu, 02 Feb 2023 16:00:00 -0500 1159 1 17 full false The Game of Remembering and Forgetting The Game of Remembering and Forgetting One way to look at life and all the human experiences as a game for the soul. It is a game for the spirit traveler through time and space.  The spiritual being who has a home beyond and has come here to play.  The being who is immortal has come to play. But this is a very sophisticated game, and there are many games within this game.  One of the games is the game of forgetting and remembering.  

]]> One way to look at life and all the human experiences as a game for the soul. It is a game for the spirit traveler through time and space.  The spiritual being who has a home beyond and has come here to play.  The being who is immortal has come to play. But this is a very sophisticated game, and there are many games within this game.  One of the games is the game of forgetting and remembering.  

]]> Brahma Kumaris Buzzsprout-12128156 Thu, 26 Jan 2023 21:00:00 -0500 1010 1 16 full false Being The Detached Observer Being The Detached Observer What we experience has to do with our state of consciousness.  By being a spiritual detached observer, a neutral witness, we are able to be light about the part we are enacting and the true being can act from a place of freedom.

]]> What we experience has to do with our state of consciousness.  By being a spiritual detached observer, a neutral witness, we are able to be light about the part we are enacting and the true being can act from a place of freedom.

]]> Brahma Kumaris Buzzsprout-12080423 Thu, 19 Jan 2023 15:00:00 -0500 955 1 15 full false The World Within You The World Within You The world we experience is based on our thoughts.  Learning to be aware of our thoughts and how to direct them can help us shift the world we experience in life.  How does meditation help?

]]> The world we experience is based on our thoughts.  Learning to be aware of our thoughts and how to direct them can help us shift the world we experience in life.  How does meditation help?

]]> Brahma Kumaris Buzzsprout-12026596 Wed, 11 Jan 2023 19:00:00 -0500 1040 1 14 full false Embracing a New Vision of You Embracing a New Vision of You In this new year, let us give ourself a fresh start. This starts with our relationship with ourselves.

In this episode, enjoy this reflective story as you let go of the old vision of yourself & embrace a new one - one that is based in the spiritual truth of who I am. 

]]> In this new year, let us give ourself a fresh start. This starts with our relationship with ourselves.

In this episode, enjoy this reflective story as you let go of the old vision of yourself & embrace a new one - one that is based in the spiritual truth of who I am. 

]]> Brahma Kumaris Buzzsprout-11989286 Thu, 05 Jan 2023 18:00:00 -0500 1084 1 13 full false Art of Decision Making Art of Decision Making What are the elements of decision making? What does it look like in my inner world?   Mastering the art of decision making without worry and with complete trust can be essential to determining our bright future.  You may be surprised to know that the first step is to stop thinking about it.  Learn a completely different approach to decision making.

]]> What are the elements of decision making? What does it look like in my inner world?   Mastering the art of decision making without worry and with complete trust can be essential to determining our bright future.  You may be surprised to know that the first step is to stop thinking about it.  Learn a completely different approach to decision making.

]]> Brahma Kumaris Buzzsprout-11928785 Thu, 29 Dec 2022 01:00:00 -0500 1091 1 12 full false Accurate Meditation Accurate Meditation To meditate accurately we need to understand the difference between the real being (me) and the role I play.  Take this opportunity to understand and practice powerful meditation by starting with the first step of coming into the awareness of who I truly am.  Then,  playing the role becomes entertaining as it is meant to be.

]]> To meditate accurately we need to understand the difference between the real being (me) and the role I play.  Take this opportunity to understand and practice powerful meditation by starting with the first step of coming into the awareness of who I truly am.  Then,  playing the role becomes entertaining as it is meant to be.

]]> Brahma Kumaris Buzzsprout-11920798 Thu, 22 Dec 2022 17:00:00 -0500 1064 1 11 full false Loving Yourself Loving Yourself Is it possible to love ourselves or others when we are still unclear about who we really are? Let’s look from a higher perspective and see how beautifully simple and easy it is to love ourselves and others from a place of deeper understanding and experience.

]]> Is it possible to love ourselves or others when we are still unclear about who we really are? Let’s look from a higher perspective and see how beautifully simple and easy it is to love ourselves and others from a place of deeper understanding and experience.

]]> Brahma Kumaris Buzzsprout-11873454 Thu, 15 Dec 2022 14:00:00 -0500 1083 1 10 full false Living Life as a Guest Living Life as a Guest Would you like to experience a light & happy mind? When you learn to use guest consciousness, you become internally free from attachments.  In this consciousness, you are involved with but not influenced by life.  Living with this perspective allows us to live with gratitude and clarity. Join us as we explore this.

]]> Would you like to experience a light & happy mind? When you learn to use guest consciousness, you become internally free from attachments.  In this consciousness, you are involved with but not influenced by life.  Living with this perspective allows us to live with gratitude and clarity. Join us as we explore this.

]]> Brahma Kumaris Buzzsprout-11799160 Sat, 03 Dec 2022 18:00:00 -0500 2901 1 9 full false A Spiritual Perspective on Health A Spiritual Perspective on Health We have a sophisticated and elaborate healthcare system and many choices in alternative medicine. However, over the past several decades, we witnessed worldwide an ever-increasing need of healthcare workers, medicine, medical equipment, etc., etc. It appears unending. 
It may be useful to revisit our approach to health and healthcare. Are there aspects to health that we are overlooking?
Join us for a rich exploration into the spiritual dimension of health.

]]> We have a sophisticated and elaborate healthcare system and many choices in alternative medicine. However, over the past several decades, we witnessed worldwide an ever-increasing need of healthcare workers, medicine, medical equipment, etc., etc. It appears unending. 
It may be useful to revisit our approach to health and healthcare. Are there aspects to health that we are overlooking?
Join us for a rich exploration into the spiritual dimension of health.

]]> Brahma Kumaris Buzzsprout-11671661 Thu, 10 Nov 2022 14:00:00 -0500 3298 1 8 full false Meditation - Feeling Inner Peace Meditation - Feeling Inner Peace Feeling Inner Peace with Judi Rich

Explore that delicious experience of just being at peace with this open eyed guided meditation. This will enable you to naturally integrate this state of inner peace into any moment during the day.

]]> Feeling Inner Peace with Judi Rich

Explore that delicious experience of just being at peace with this open eyed guided meditation. This will enable you to naturally integrate this state of inner peace into any moment during the day.

]]> Brahma Kumaris Buzzsprout-11560175 Tue, 25 Oct 2022 08:00:00 -0400 1048 1 7 full false Meditation - Relax Meditation - Relax A simple meditation to relax your body, to become aware of the real self, and experience inner peace.

]]> A simple meditation to relax your body, to become aware of the real self, and experience inner peace.

]]> Brahma Kumaris Buzzsprout-11539645 Thu, 20 Oct 2022 19:00:00 -0400 888 1 6 full false Respond Rather Than React Respond Rather Than React Most of us live our lives as if we are on an emotional roller-coaster; reacting to every scene in front of us as if others are in charge of our happiness.  How do we take charge of our own mind and our own happiness?

]]> Most of us live our lives as if we are on an emotional roller-coaster; reacting to every scene in front of us as if others are in charge of our happiness.  How do we take charge of our own mind and our own happiness?

]]> Brahma Kumaris Buzzsprout-11532743 Wed, 19 Oct 2022 18:00:00 -0400 1042 1 5 full false Declutter the Mind Declutter the Mind People with a clean and ordered mind are dignified in their thoughts, feelings, and behaviors. They can keep problems in perspective and bounce back from setbacks. In this episode we discuss how to let go of useless and exhausting mental clutter to live happier, healthier inner & outer lives.

]]> People with a clean and ordered mind are dignified in their thoughts, feelings, and behaviors. They can keep problems in perspective and bounce back from setbacks. In this episode we discuss how to let go of useless and exhausting mental clutter to live happier, healthier inner & outer lives.

]]> Brahma Kumaris Buzzsprout-11453558 Thu, 06 Oct 2022 19:00:00 -0400 3653 1 4 full false Habits for Happiness Habits for Happiness Everyone wants to be happy. It is very important to and the motivating factor behind choices we make and decisions we take. But there is a difference between happiness and short term excitement, which can lead to long term problems. Let us explore some strategies for long term happiness.

]]> Everyone wants to be happy. It is very important to and the motivating factor behind choices we make and decisions we take. But there is a difference between happiness and short term excitement, which can lead to long term problems. Let us explore some strategies for long term happiness.

]]> Brahma Kumaris Buzzsprout-11361451 Sun, 25 Sep 2022 20:00:00 -0400 3359 1 3 full false How to Feel Free & Secure How to Feel Free & Secure We all have innately certain powers and strength but we often are tied down and therefore, can not access or use those powers.  How do we get tied down? What are those powers?

In this episode of a short talk and meditation, the speaker brings clarity on How to Feel Free and Secure.

]]> We all have innately certain powers and strength but we often are tied down and therefore, can not access or use those powers.  How do we get tied down? What are those powers?

In this episode of a short talk and meditation, the speaker brings clarity on How to Feel Free and Secure.

]]> Buzzsprout-11008497 Mon, 05 Sep 2022 18:00:00 -0400 1229 1 2 full false Beauty and the Beast Beauty and the Beast In this podcast we are exploring the spiritual origins of this well-known fairy tale.

All of us have two sides within us, at present. One side is gentle, wise, loving and the other side is the opposite. The side we nurture grows and becomes manifest. Losing awareness of our true nature leads to traits that are Beast-like.

The solution is simple. Discover the choices we have to emerge the Beauty.

]]> In this podcast we are exploring the spiritual origins of this well-known fairy tale.

All of us have two sides within us, at present. One side is gentle, wise, loving and the other side is the opposite. The side we nurture grows and becomes manifest. Losing awareness of our true nature leads to traits that are Beast-like.

The solution is simple. Discover the choices we have to emerge the Beauty.

]]> Brahma Kumaris Buzzsprout-11198117 Wed, 24 Aug 2022 16:00:00 -0400 532 1 1 full false