Winning Wellbeing Thu, 16 Apr 2026 11:13:12 -0400 https://www.folenshive.ie en © 2026 Folens Publishers yes 16d95fe7-405d-5fad-bb41-1fbd2c5e93da Folens serial false Buzzsprout (https://www.buzzsprout.com) Junior cert, Transition year, Winning Wellbeing, Breathing Exercise, 4th year, 5th year Folens https://storage.buzzsprout.com/kndw5ivqtnz0s4j6ehynysnnig7p?.jpg Winning Wellbeing https://www.folenshive.ie 22.1 Elevator Breathing Exercise 22.1 Elevator Breathing Exercise Audio for the listening activity on page 92 of the student textbook

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]]> Audio for the listening activity on page 84 of the student textbook

]]> Folens Buzzsprout-11107850 Mon, 09 May 2022 16:00:00 +0100 128 1 6 full false 18.1 Mantra Meditation for Grief 18.1 Mantra Meditation for Grief Audio for the listening activity on page 73 of the student textbook

]]> Audio for the listening activity on page 73 of the student textbook

]]> Folens Buzzsprout-11107847 Sat, 07 May 2022 16:00:00 +0100 94 1 5 full false 9.1 ‘Soles of The Feet’ Meditation 9.1 ‘Soles of The Feet’ Meditation Audio for the listening activity on page 35 of the student textbook

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]]> Folens Buzzsprout-11107840 Fri, 06 May 2022 16:00:00 +0100 64 1 4 full false 6.3 Visualisation Exercise 6.3 Visualisation Exercise Audio for the listening activity on page 25 of the student textbook

]]> Audio for the listening activity on page 25 of the student textbook

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]]> Audio for the listening activity on page 24 of the student textbook

]]> Folens Buzzsprout-11107822 Wed, 04 May 2022 16:00:00 +0100 367 1 2 full false 6.1 Box Breathing Exercise 6.1 Box Breathing Exercise Audio for the listening activity on page 23 of the student textbook

]]> Audio for the listening activity on page 23 of the student textbook

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