Ask Learn Heal Thu, 05 Mar 2026 00:10:51 -0500 https://www.4thdimensionhealing.com en-us © 2026 Ask Learn Heal yes Support this Podcast 14f942b0-93bf-5685-9d72-3b5f5af5d5a8 maryjo@4thdimensionhealing.com Mary Jo Feely episodic false Energy Healing, Crystal Healing, Self-Care, Guided Meditations. In our fast-paced world many of us are looking for ways to improve our health and bring healing into our lives. Ask Learn Heal offers ways for you to learn how to embrace self-care and wellness through energy healing, crystal healing and guided meditations. Join host Mary Jo Feely in exploring ways to deepen your own ability to heal yourself.

]]> Buzzsprout (https://www.buzzsprout.com) healing, wellness, reiki, meditation, self-care, crystals, body-mind-spirit, energy healing, spirituality, wellbeing Mary Jo Feely maryjo@4thdimensionhealing.com https://storage.buzzsprout.com/xvn35qa984x3tdsdix45gmvwry4j?.jpg Ask Learn Heal https://www.4thdimensionhealing.com Light Language for Stress Relief Light Language for Stress Relief Light Language for Stress Relief

Stress is a normal part of life, yet when too much starts piling up, it becomes unhelpful and difficult to manage. In this video you will learn how to use and work with Light Language to support stress reduction and bring your body, mind, and spirit back into balance. A Light Language healing transmission is offered to help address and relieve stress that you may be experiencing.

Guided Meditation – Light Language Healing Transmission (7:46-9:13)

This episode is also available to be viewed as a video on my YouTube channel.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Light Language for Stress Relief

Stress is a normal part of life, yet when too much starts piling up, it becomes unhelpful and difficult to manage. In this video you will learn how to use and work with Light Language to support stress reduction and bring your body, mind, and spirit back into balance. A Light Language healing transmission is offered to help address and relieve stress that you may be experiencing.

Guided Meditation – Light Language Healing Transmission (7:46-9:13)

This episode is also available to be viewed as a video on my YouTube channel.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-18052935 Tue, 21 Oct 2025 16:00:00 -0500 939 4 3 full false Chakra Healing with Light Language Chakra Healing with Light Language Light Language is a powerful way to support chakra healing and to bring the body into a state of wellness. In this episode your host, Mary Jo Feely, explores the 7-Chakra model of the human energy field and how it connects with the physical body and the endocrine system. A Light Language healing transmission is offered to bring balance and alignment to your chakras. 

Guided Meditation – Light Language Healing Transmission (8:05-9:55)

This episode is also available to be viewed as a video on my YouTube channel.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Light Language is a powerful way to support chakra healing and to bring the body into a state of wellness. In this episode your host, Mary Jo Feely, explores the 7-Chakra model of the human energy field and how it connects with the physical body and the endocrine system. A Light Language healing transmission is offered to bring balance and alignment to your chakras. 

Guided Meditation – Light Language Healing Transmission (8:05-9:55)

This episode is also available to be viewed as a video on my YouTube channel.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-17744454 Wed, 27 Aug 2025 16:00:00 -0500 947 4 2 full false Exploring Light Language Healing Exploring Light Language Healing Exploring Light Language Healing

When healing vibrations and frequencies are expressed verbally, written, or signed with the hands, it is known has Light Language. While we may not understand the meaning of the sounds, symbols and movements that we experience during a Light Language transmission, our cells and soul understand fully, openly receiving the ancient wisdom and blessing that is being offered to us. In this episode your host, Mary Jo Feely, explores Light Language and the powerful way it supports healing and offers a Light Language healing transmission to support body, mind, and spirit healing.

Guided Meditation – Light Language Healing Transmission (10:45-12:50)

This episode is also available to be viewed as a video on my YouTube channel.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Exploring Light Language Healing

When healing vibrations and frequencies are expressed verbally, written, or signed with the hands, it is known has Light Language. While we may not understand the meaning of the sounds, symbols and movements that we experience during a Light Language transmission, our cells and soul understand fully, openly receiving the ancient wisdom and blessing that is being offered to us. In this episode your host, Mary Jo Feely, explores Light Language and the powerful way it supports healing and offers a Light Language healing transmission to support body, mind, and spirit healing.

Guided Meditation – Light Language Healing Transmission (10:45-12:50)

This episode is also available to be viewed as a video on my YouTube channel.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-17667755 Wed, 13 Aug 2025 19:00:00 -0500 981 4 1 full false Heart Seeds-Tending Your Inner Garden Heart Seeds-Tending Your Inner Garden Heart Seeds-Tending Your Inner Garden

To embrace wellness and self-care in a meaningful way, we need to be aware of the qualities that make us who we are. Some of our characteristics are positive and helpful, while others are invitations for deeper personal exploration and growth. In this episode your host, Mary Jo Feely, shares the similarities of planting and nurturing a garden with the courageous work of self-reflection and healing. Listen as she offers a process that can help you discover the seeds hidden within your own heart and experience a guided meditation in which she will help you learn how to nurture them.

 
 Guided Meditation – Heart Seeds-Tending Your Inner Garden (14:26-26:26)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Heart Seeds-Tending Your Inner Garden

To embrace wellness and self-care in a meaningful way, we need to be aware of the qualities that make us who we are. Some of our characteristics are positive and helpful, while others are invitations for deeper personal exploration and growth. In this episode your host, Mary Jo Feely, shares the similarities of planting and nurturing a garden with the courageous work of self-reflection and healing. Listen as she offers a process that can help you discover the seeds hidden within your own heart and experience a guided meditation in which she will help you learn how to nurture them.

 
 Guided Meditation – Heart Seeds-Tending Your Inner Garden (14:26-26:26)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-15070625 Tue, 14 May 2024 20:00:00 -0500 2045 3 2 full false How Crystals Complement Healing How Crystals Complement Healing In this episode your host, Mary Jo Feely, explores how to complement healing by working with crystals and gemstones. From physical health issues to emotional and mental unsettledness, the complementary and alternative healing modality of Crystal Healing can support body-mind-spirit wellness. Listen and learn how to identify which gemstones to work with for healing, and experience a guided meditation during which she shows you how to do so.
 
 Guided Meditation – Selecting Crystals for Healing (16:55-28:44)
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts. 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores how to complement healing by working with crystals and gemstones. From physical health issues to emotional and mental unsettledness, the complementary and alternative healing modality of Crystal Healing can support body-mind-spirit wellness. Listen and learn how to identify which gemstones to work with for healing, and experience a guided meditation during which she shows you how to do so.
 
 Guided Meditation – Selecting Crystals for Healing (16:55-28:44)
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts. 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-14466650 Thu, 08 Feb 2024 14:00:00 -0600 2056 3 1 full false Coping During Tough Times Coping During Tough Times Life is very challenging these days. With the uncertainty, pain, and sadness that we are experiencing in the world, it can be difficult to know how to respond to and manage what you are feeling.  In this episode your host, Mary Jo Feely, discusses how to stay present when things are difficult. Listen as she offers ideas that can help you cope, including a guided meditation in which she will help you discover ways that you can bring joy and hope into the world.

Guided Meditation – Coping During Tough Times-What You Do Matters (10:58-23:06)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Life is very challenging these days. With the uncertainty, pain, and sadness that we are experiencing in the world, it can be difficult to know how to respond to and manage what you are feeling.  In this episode your host, Mary Jo Feely, discusses how to stay present when things are difficult. Listen as she offers ideas that can help you cope, including a guided meditation in which she will help you discover ways that you can bring joy and hope into the world.

Guided Meditation – Coping During Tough Times-What You Do Matters (10:58-23:06)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-13831822 Mon, 23 Oct 2023 16:00:00 -0500 1714 2 9 full false 5 Ways to Work with Crystals 5 Ways to Work with Crystals In this episode your host, Mary Jo Feely, shares her five favorite ways to work with healing crystals and stones. Listen as she offers a variety of methods that you can use to connect with the healing vibrations of crystals, and experience a guided meditation, during which she will show you how to intentionally do so.

Guided Meditation – 5 Ways to Work with Crystals (16:45-31:29)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, shares her five favorite ways to work with healing crystals and stones. Listen as she offers a variety of methods that you can use to connect with the healing vibrations of crystals, and experience a guided meditation, during which she will show you how to intentionally do so.

Guided Meditation – 5 Ways to Work with Crystals (16:45-31:29)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-13635837 Thu, 21 Sep 2023 15:00:00 -0500 2298 2 8 full false The Healing Power of Light Language The Healing Power of Light Language In this episode your host, Mary Jo Feely, explores the intriguing and powerful healing modality of Light Language, and the ways in which it supports body, mind, and spirit well-being. Listen as she shares her understanding of and experience with Light Language, how this amazing healing modality can be utilized to support physical, emotional, mental, and spiritual healing, and participate in a guided meditation during which you will invited to experience and be nurtured by Light Language to support your own personal healing needs. 
  
Guided Meditation – Healing with Light Language (14:53-25:40)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores the intriguing and powerful healing modality of Light Language, and the ways in which it supports body, mind, and spirit well-being. Listen as she shares her understanding of and experience with Light Language, how this amazing healing modality can be utilized to support physical, emotional, mental, and spiritual healing, and participate in a guided meditation during which you will invited to experience and be nurtured by Light Language to support your own personal healing needs. 
  
Guided Meditation – Healing with Light Language (14:53-25:40)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-13446575 Mon, 21 Aug 2023 18:00:00 -0500 2014 2 7 full false Self-Care: Understanding What You Need Self-Care: Understanding What You Need In this episode your host, Mary Jo Feely, explores the joys and challenges of taking good care of yourself, and how it may at times be difficult to know just what type of self-care you need. Listen as she offers a variety of self-care practices to support body, mind, and spirit healing, as well as a guided meditation that will help you get in touch with your self-care needs. 
  
 Guided Meditation – Self-Care: Understanding What You Need (17:17-32:50)
  

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores the joys and challenges of taking good care of yourself, and how it may at times be difficult to know just what type of self-care you need. Listen as she offers a variety of self-care practices to support body, mind, and spirit healing, as well as a guided meditation that will help you get in touch with your self-care needs. 
  
 Guided Meditation – Self-Care: Understanding What You Need (17:17-32:50)
  

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-13135933 Thu, 29 Jun 2023 19:00:00 -0500 2349 2 6 full false Cleansing Crystals and Stones Cleansing Crystals and Stones In this episode your host, Mary Jo Feely, discusses ways that you can use to cleanse your gemstones and crystals after working with them for healing.  Listen as she shares a number of safe and effective methods to do so, and experience a guided meditation that you can use to cleanse your own gemstones.
 
Guided Meditation – Cleansing Your Crystals and Stones (12:30-20:08)
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, discusses ways that you can use to cleanse your gemstones and crystals after working with them for healing.  Listen as she shares a number of safe and effective methods to do so, and experience a guided meditation that you can use to cleanse your own gemstones.
 
Guided Meditation – Cleansing Your Crystals and Stones (12:30-20:08)
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-13033338 Tue, 13 Jun 2023 14:00:00 -0500 1573 2 5 full false Stepping Into the Muck of Life Stepping Into the Muck of Life In this episode your host, Mary Jo Feely, discusses the inevitable experience we all have of dealing with the messy and unpleasant parts of life. Listen as she shares her insights as to how to recognize and move through uncertainty and challenge with grace, and experience a guided meditation that will gently bring healing into your life.
 
 Guided Meditation – Stepping into the Muck of Life (10:00-23:40)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, discusses the inevitable experience we all have of dealing with the messy and unpleasant parts of life. Listen as she shares her insights as to how to recognize and move through uncertainty and challenge with grace, and experience a guided meditation that will gently bring healing into your life.
 
 Guided Meditation – Stepping into the Muck of Life (10:00-23:40)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-12903852 Tue, 23 May 2023 11:00:00 -0500 1855 2 4 full false Spring Healing with Crystals Spring Healing with Crystals In this episode your host, Mary Jo Feely, explores how to work with crystals and the energies of Earth and Fire to help shift into the season of Spring. Listen as she discusses how the properties of Septarian, Orange Calcite, Natural Citrine, and Rhodonite activate creativity, motivation, and compassion, and experience a guided meditation to support body, mind, spirit healing.
 
Guided Meditation – Spring Healing with Crystals (11:09-23:15)
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
 
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores how to work with crystals and the energies of Earth and Fire to help shift into the season of Spring. Listen as she discusses how the properties of Septarian, Orange Calcite, Natural Citrine, and Rhodonite activate creativity, motivation, and compassion, and experience a guided meditation to support body, mind, spirit healing.
 
Guided Meditation – Spring Healing with Crystals (11:09-23:15)
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
 
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-12548624 Thu, 30 Mar 2023 09:00:00 -0500 1759 2 3 full false Creating Crystal Grids for Healing Creating Crystal Grids for Healing In this episode your host, Mary Jo Feely, discusses how to create Crystal Grids to support healing for yourself and the greater community. Listen as she describes what you will need and the steps to use in building a grid, and experience a guided meditation where you will create your own etheric Crystal Grid to support healing.

Guided Meditation – Creating a Crystal Grid for Healing (16:00-24:50)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube 
 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, discusses how to create Crystal Grids to support healing for yourself and the greater community. Listen as she describes what you will need and the steps to use in building a grid, and experience a guided meditation where you will create your own etheric Crystal Grid to support healing.

Guided Meditation – Creating a Crystal Grid for Healing (16:00-24:50)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube 
 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Buzzsprout-12402860 Thu, 09 Mar 2023 12:00:00 -0600 1895 2 2 full false Healing with the Elemental Energies of Stones Healing with the Elemental Energies of Stones In this episode your host, Mary Jo Feely, explores how to engage the elemental energies of Earth, Fire, Water, Wind, and Storm by working with Ruby, Malachite, Blue Lace Agate, Selenite, and Tibetan Quartz. You will also experience a guided meditation, during which you will learn how to connect with the elemental resonance of the stones to support body, mind, and spirit healing.
 
Guided Meditation - 12:03-22:43

Guided Meditation – Healing with the Elemental Energies of Stones
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube
 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores how to engage the elemental energies of Earth, Fire, Water, Wind, and Storm by working with Ruby, Malachite, Blue Lace Agate, Selenite, and Tibetan Quartz. You will also experience a guided meditation, during which you will learn how to connect with the elemental resonance of the stones to support body, mind, and spirit healing.
 
Guided Meditation - 12:03-22:43

Guided Meditation – Healing with the Elemental Energies of Stones
 
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube
 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Buzzsprout-12017935 Tue, 10 Jan 2023 15:00:00 -0600 1804 2 1 full false Creating Sacred Space Creating Sacred Space In this episode your host, Mary Jo Feely, discusses the importance of having a space set aside for your spiritual practice, and offers simple ways to help you create a space to support you as you deepen your spiritual practice. You will also experience a guided meditation to assist you in creating your sacred space.

Guided Meditation – Creating Sacred Space (8:25-18:55)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, discusses the importance of having a space set aside for your spiritual practice, and offers simple ways to help you create a space to support you as you deepen your spiritual practice. You will also experience a guided meditation to assist you in creating your sacred space.

Guided Meditation – Creating Sacred Space (8:25-18:55)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-11702962 Tue, 15 Nov 2022 16:00:00 -0600 1689 1 8 full false Healing with the Elements Healing with the Elements In this episode your host, Mary Jo Feely, explores the elements of Earth, Fire, Water, Wind and Storm, and how to work with them for healing. You will also experience a guided meditation to help you to experience these five elements in your body, and how to connect with their energies to support healing.
 
 Guided Meditation – Healing with the Elements (19:21-29:22)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores the elements of Earth, Fire, Water, Wind and Storm, and how to work with them for healing. You will also experience a guided meditation to help you to experience these five elements in your body, and how to connect with their energies to support healing.
 
 Guided Meditation – Healing with the Elements (19:21-29:22)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-11617315 Wed, 02 Nov 2022 10:00:00 -0500 2140 1 7 full false Balance Your Chakras with Stones Balance Your Chakras with Stones In this episode your host, Mary Jo Feely, explores how to work with gemstones and crystals to balance the seven major chakras. You will learn how the healing properties of stones help to balance and clear the chakras, resulting in body, mind, and spirit healing. You will also experience a guided meditation that will teach you a simple and easy way to work with gemstones to support chakra balance.
 
Guided Meditation – Balance Your Chakras with Stones  (14:33-28:15)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores how to work with gemstones and crystals to balance the seven major chakras. You will learn how the healing properties of stones help to balance and clear the chakras, resulting in body, mind, and spirit healing. You will also experience a guided meditation that will teach you a simple and easy way to work with gemstones to support chakra balance.
 
Guided Meditation – Balance Your Chakras with Stones  (14:33-28:15)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-11516219 Mon, 17 Oct 2022 13:00:00 -0500 2091 full false So Just What Is a Chakra? So Just What Is a Chakra? In this episode your host, Mary Jo Feely, explores the Chakra System. There are numerous ways to explain the Chakra System that can vary substantially from within various cultures and traditions. In this episode you will learn about the 7-Chakra System and how it supports wellness. Through a guided Chakra Meditation you will discover how to connect with your own chakras more easily to bring balance and healing into your life.

Guided Meditation – Chakra Meditation  (13:31-23:50)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores the Chakra System. There are numerous ways to explain the Chakra System that can vary substantially from within various cultures and traditions. In this episode you will learn about the 7-Chakra System and how it supports wellness. Through a guided Chakra Meditation you will discover how to connect with your own chakras more easily to bring balance and healing into your life.

Guided Meditation – Chakra Meditation  (13:31-23:50)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube 

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Mary Jo Feely Buzzsprout-11366434 Thu, 22 Sep 2022 09:00:00 -0500 1884 1 5 full false Crystal Healing – Why Work with Stones? Crystal Healing – Why Work with Stones? In this episode your host, Mary Jo Feely, explores the amazing world of Crystal Healing. For millennia gemstones and crystals have been used to support body, mind, and spirit healing. Listen and learn how you can incorporate the ancient practice of Crystal Healing as part of your own self-care practice. Through a guided meditation you will be introduced to a simple way to connect with the healing properties contained with gemstones. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.)

Guided Meditation - Meditating with Your Stone (11:41-19:45)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores the amazing world of Crystal Healing. For millennia gemstones and crystals have been used to support body, mind, and spirit healing. Listen and learn how you can incorporate the ancient practice of Crystal Healing as part of your own self-care practice. Through a guided meditation you will be introduced to a simple way to connect with the healing properties contained with gemstones. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.)

Guided Meditation - Meditating with Your Stone (11:41-19:45)
 
 Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Buzzsprout-11181000 Tue, 30 Aug 2022 08:00:00 -0500 1689 1 4 full false Healing What You're Feeling Healing What You're Feeling In this episode your host, Mary Jo Feely, discusses how to nurture and support your emotional and mental wellbeing. Let's face it, sometimes our feelings and thoughts get in the way of good health. Our mental and emotional health is impacted and influenced by a great number of factors, many (if not most) of which are out of our control.  In this episode you will learn how energetic imbalances show up in non-physical ways and how dysregulation in emotions and thoughts can lead to a sense unease. Listen and explore ways to lessen the grip they have on you. Experience a  guided meditation that will help you identify and bring healing to emotional and mental issues that are arising for you. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.) Learn more about Mindfulness-Based Stress Reduction at https://www.mindful.org/everyday-mindfulness-with-jon-kabat-zinn

Guided Meditation - Healing What You're Feeling (10:00-16:48)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, discusses how to nurture and support your emotional and mental wellbeing. Let's face it, sometimes our feelings and thoughts get in the way of good health. Our mental and emotional health is impacted and influenced by a great number of factors, many (if not most) of which are out of our control.  In this episode you will learn how energetic imbalances show up in non-physical ways and how dysregulation in emotions and thoughts can lead to a sense unease. Listen and explore ways to lessen the grip they have on you. Experience a  guided meditation that will help you identify and bring healing to emotional and mental issues that are arising for you. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.) Learn more about Mindfulness-Based Stress Reduction at https://www.mindful.org/everyday-mindfulness-with-jon-kabat-zinn

Guided Meditation - Healing What You're Feeling (10:00-16:48)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Buzzsprout-11048833 Fri, 12 Aug 2022 13:00:00 -0500 1467 1 3 full false Holistic Healing - Let's Get Physical Holistic Healing - Let's Get Physical In this episode your host, Mary Jo Feely, explores complementary and alternative approaches to wellness that are considered holistic. These methods take a comprehensive view health, from physical and emotional to mental and spiritual.  You will experience a guided meditation to assist you in identifying an aspect of your physical health that is need of healing, and learn how to help your body draw in healing energy to support your wellbeing. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.) To learn more about holistic healing, visit the National Center for Complementary, Alternative, and Integrative Health at www.nccih.nih.gov.

Guided Meditation - Healing Your Physical Body (7:30-14:30)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, explores complementary and alternative approaches to wellness that are considered holistic. These methods take a comprehensive view health, from physical and emotional to mental and spiritual.  You will experience a guided meditation to assist you in identifying an aspect of your physical health that is need of healing, and learn how to help your body draw in healing energy to support your wellbeing. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.) To learn more about holistic healing, visit the National Center for Complementary, Alternative, and Integrative Health at www.nccih.nih.gov.

Guided Meditation - Healing Your Physical Body (7:30-14:30)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> Buzzsprout-11024747 Thu, 28 Jul 2022 19:00:00 -0500 1289 1 2 full false Welcome to Ask Learn Heal! Welcome to Ask Learn Heal! In this episode your host, Mary Jo Feely, discusses the nature of healing, and how intentional self-care choices impact your life.  Being mindful of the state of your physical, emotional, mental and spiritual health is essential in helping you discern the optimal ways to support your personal healing needs. When you open yourself up to the innate healing power contained within, you heal — body, mind, and spirit.  Experience a guided meditation to assist you in connecting with your Inner Healer, that aspect of you that nurtures and supports you throughout your life. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.)

Guided Meditation - Connect with Your Inner Healer  (12:22-18:08)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Links
Mary Jo Feely
Email Mary Jo

More Links
Facebook
Instagram
YouTube

Support the show


To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

]]> In this episode your host, Mary Jo Feely, discusses the nature of healing, and how intentional self-care choices impact your life.  Being mindful of the state of your physical, emotional, mental and spiritual health is essential in helping you discern the optimal ways to support your personal healing needs. When you open yourself up to the innate healing power contained within, you heal — body, mind, and spirit.  Experience a guided meditation to assist you in connecting with your Inner Healer, that aspect of you that nurtures and supports you throughout your life. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.)

Guided Meditation - Connect with Your Inner Healer  (12:22-18:08)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

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To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions from Pixabay
Photo: Jay Castro

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