Want More from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

In this final episode of Rise Recover Live, Bryce and Liz look back on the conversations, lessons, and stories that shaped this podcast into what it became. From moments of laughter to breakthroughs in recovery and growth, we reflect on the journey that led us here and the community that made it meaningful. While this may be our last chapter under this name, the spirit of Rise Recover Live carries forward into new spaces, new conversations, and new ways to keep growing together. We'll see you soon. 

Download the NewForm App and send Bryce & Liz a connect request! 

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

Running back a fan favorite episode from SEASON 1..big news soon! 

-Bryce and Liz 

This week Bryce and Liz hop on the mic solo- without a guest.  Get comfortable and join us for a chat between friends in recovery.  We dive into Liz's recent drinking dream, how we  use "smoke signals" like dreams as clues that it might be time to ask for help, and how Bryce practiced "recovery in action" when he put his elbow through a car door (he's ok!).

This episode is named after a concept that comes from writer Glennon Doyle; that the goal of the journey isn't to avoid the fire, but to realize that we are fireproof.  We hope you walk away from this conversation with a little more faith in yourself, and with a smile on your face. 

We sure did.

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

Is a pop tart a dumpling?

Is an uncrustable a pierogi???

Liz and Bryce dive into the magic of embracing your unique quirks and playful side. And they may play around a bit TOO much lol. Join us as we explore how being ‘weird’ can be a powerful tool in the recovery journey, fostering self-acceptance, creativity, and joy.

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

Today Bryce and Liz explore the themes of joy, the fear of missing out (FOMO), and the joy of missing out (JOMO). They dig into the significance of trusting oneself and making choices that align with personal values, ultimately leading to a more fulfilling life!

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

Today Bryce and Liz explore the importance of creating safe spaces for authenticity, the journey of self-discovery, and the role of recovery in personal growth. They discuss the internal conflicts that arise from past experiences and how embracing vulnerability can lead to a more authentic life. The conversation also touches on parenting and the reflections that come with it, emphasizing the need for continuous personal development and the small steps one can take towards being more authentic.

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#39: This week on Rise Recover Live, we revisit our powerful episode with Brian Hill, the founder and CEO of Edovo. Edovo is an organization that provides robust educational, vocational, and rehabilitative curriculums and content to incarcerated people. 

While growing up, Brian’s father taught classes at a prison in California and would come home and read the essays written by his pupils as bedtime stories to his kids. Brian recounts how he could feel the hope emanating out of each of those essays. Now, Brian has dedicated his life to bringing folks daily access to education and programming, so anyone who wants to take a shot at turning their life around has the tools and resources to do so. 

Tune into the episode to learn more about Brian and Edovo, and more!

To learn more about Edovo visit https://www.edovo.com/.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#38: This week on Rise Recover Live we revisit our conversation with Eugene Barnes (he/him). A Baltimore city native, Eugene is a person in long-term recovery and the Volunteer Coordinator for The Phoenix-DFW. 

Eugene started dancing at 11 years old and immediately fell in love with ballet. At 17, he accepted his first contract with a ballet company and spent 18 years dancing professionally. From his esteemed career as a professional dancer, to later working at a treatment center and then at The Phoenix, Eugene has adapted to many different spaces throughout his life. Tune into the episode to hear more from Eugene!

To learn more about Eugene, follow him on Instagram @eugene_cliffer.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#37: This week on Rise Recover Live, we are circling back to a special episode recorded with Todd Jones! Todd found The Phoenix through an unlikely source: the Colorado Springs Drug Court. Like most, Todd had no idea what The Phoenix was at first. He also had little desire to be sober. He DID however want to stay out of jail. 

In recalling rock climbing at his first Phoenix event, Todd remembers realizing "Wow, that's the first time I've had a win in a really long time." Now after nearly 14 years of volunteering and working at Phoenix, he's the Regional Manager and gets to see recovery in action every day, something he could never have fathomed in early sobriety.

Tune into the episode to hear Todd's story as we discuss his recovery journey, the barrier of stigma, fatherhood, and more.

Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.

Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#36: Liz and Bryce The Third are back with another snack-sized episode of Rise Recover Live, diving into a question posed by James in Tulsa, Oklahoma: "Everything is changing and I hate it. How do you deal with constant changing in life when you're in recovery?"

While Liz and Bryce remind us they're only the experts of their own experiences, they offer insight into navigating life's curveballs without the old coping mechanisms. They explore how change can feel especially raw in recovery, and how community and connection can help us get through the experience.

For Bryce, meaningful relationships, like his friendship with Liz, and his community help him show up, even when the rug keeps getting pulled out from under him. Liz emphasizes the importance of building trusting relationships and finding an anchor to help weather the moments when life feels out of control.

Most importantly, they remind us that it's okay to admit change is hard, and you are valid in feeling that way. As Liz says, you've survived 100% of the changes so far, and that's something to be proud of.

Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.

Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#35: This week on Rise Recover Live, Liz and Bryce The Third return to for a heartfelt conversation between two friends, diving into what it means to adapt.

As life moves through seasons, each one calls us to shift our mindsets and behaviors. For Liz, adaptation was a survival tool during active addiction. She reflects on the delicate balancing act of trying to feel better while in pain, reaching for the only tool she knew at the time. 

But even before taking her last drink, Liz began to shift her mindset—deciding she deserved recovery and happiness. Now, her focus is maintenance: doing the daily work to feel strong and supported. Whether it’s going to bed early, seeing a therapist, staying connected to friends, or being present, these tools help her navigate whatever life throws at her.

Bryce shares how he actively leans into the challenge of shifting his mindset—because it's something he can control. Every day, he identifies what's within his power to change and what steps align him with the person he wants to be. It's how he bends without breaking. And when he catches himself being self-critical, he pauses to reframe and practice gratitude.

Tune into the episode to hear the full conversation and hop into the Podcast space on the NewForm app to let us know what are some tools that allow you to adapt.

Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.

Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

---------------------------------------------------------------------------------
*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#34: This week on Rise Recover Live, Liz takes the mic for her first-ever solo episode—connecting one-on-one with listeners in a heartfelt, snack-sized reflection.

She opens up about her lifelong relationship with anxiety—her ever-present companion through addiction, recovery, and growth. From white-knuckling through early sobriety to learning how to soften into support, Liz shares how her tools have evolved over time.

Where she once reached for a drink, she now reaches for her people—friends, family, routines, and clinical support that remind her she’s not alone. Because even when anxiety grabs the wheel, Liz has learned to breathe, check in, and return to what matters.

She leaves us with a simple but powerful reminder: you’re not alone, and it’s okay to want to feel better. Sometimes the most radical thing you can do is take a breath and take care of you.

Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.

Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#33: This week on Rise, Recover, Live, Bryce The Third sits down with Sharon Donnelly (she/her), President of the Teddy Kradzinski Foundation, registered nurse and Certified Case Manager (CCM). 

Sharon shares a deeply personal story as a mother navigating her son Teddy's battle with substance use disorder. She reflects on the challenges of finding resources and treatment in a fragmented system—what she describes as a relentless “hamster wheel”—and the three years she spent with Teddy while he was in recovery. Throughout their journey, Sharon emphasizes the importance of setting boundaries, taking care of yourself, and meeting loves ones where they are.

By sharing her story, including the heartbreaking loss of Teddy to an accidental overdose, Sharon hopes to bring comfort to other bereaved families and spread awareness. She wants them to know they are not alone, and that a compassionate, understanding community is here to support them.

Teddy was so much more than his addiction. His legacy of open-heartedness, curiosity, and non-judgmental spirit lives on through the work of the Teddy Kradzinski Foundation. 

Learn more about the Teddy Kradzinski Foundation by visiting www.teawithted.org and follow along on Instagram @tea_withted and Facebook. To connect directly, you can reach Sharon at info@teawithted.org.

Register for the 4th Annual Walk to Remember in honor of Teddy, in Philadelphia on June 21, 2025, at givebutter.com/TKFwalk2025. 

Join The Sun Will Rise Foundation on New Form mobile app here: https://links.thephoenix.org/uYCgTQP7tTb.

For additional grief support resources, visit Steps4Hope at www.steps4hope.org.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#32: This week on Rise, Recover, Live, Liz and Bryce The Third welcome back Scott Strode, Founder and Executive Director of The Phoenix, for a long-awaited conversation.

Since his last appearance on the show, a lot has changed—most notably, Scott has written and published his first book. In Rise. Recover. Thrive. he opens up about the cathartic, sometimes scary, and emotional process of translating his personal journey into recovery onto paper, while spotlighting the work of The Phoenix movement. 

Through the writing process, Scott reflects on what makes The Movement so powerful: the belief that those seen as "the problem" in society are actually the solution. By focusing on the strength in people and treating folks with dignity, we can all thrive and even reach back a hand to help those behind us.

Now, nearly two decades since founding The Phoenix, Scott seeks to memorialize the ethos of this work. Even if The Phoenix isn't the one to ultimately transform how our society approaches addiction, the ideas can inform those who come after, aiding them in carrying the movement even further.

Tune in to hear Scott's wisdom as we discuss what first inspired him to start this work, how that motivation has changed, and why thriving—no matter how distant it may seem—remains the goal, and much more.

Learn more about Scott at www.scottstrode.com, and find his book at www.scottstrode.com/book or wherever books are sold.

Visit www.newform.org to discover the app that connects you with community, wellbeing and recovery organizations, and thousands of recovery events. And be sure to check out thephoenix.org to learn more about the movement and its ethos.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#31: This week on Rise, Recover, Live, things get playful—and a little personal.

Liz and Bryce The Third go off the cuff in a rapid-fire Q&A that’s equal parts hilarious and heartfelt. From comfort foods and guilty pleasure shows to recovery myths and mantras, no question is off-limits.

Liz drops gems on what surprised her most about sobriety, what freedom really means now, and why recovery friendships hit different. Bryce shares the rituals that keep him grounded, the quote he lives by, and the planner that’s basically his ride-or-die.

It’s the kind of unfiltered connection recovery makes possible—deep, honest, and full of unexpected laughs. Tap in and get to know your hosts like never before.

For Bryce's Full Focus Planner, check out their store at https://fullfocusstore.com/?aff=1065&utm_source=partner.

Check out what used to be The Phoenix mobile app, now called NewForm: Recovery & Wellbeing and hop into the Podcast Space to tell us about your experiences and way of navigating life: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#30: This week on Rise, Recover, Live, Liz and Bryce The Third sink back into the couch for a real one on mentorship—why we chase it, when we need it, and when it might actually be okay to skip it.

For Bryce, mentorship has been non-negotiable. Whether it’s recovery, business, or just becoming a better human, he sees guidance as a lifeline. Liz? Not so much. She’s in a season of radical self-trust, choosing her own tools, her own path, and walking away from anything (or anyone) that doesn’t fit.

Together, they unpack what it means to seek wisdom without outsourcing your worth. It’s a convo about mentors, chosen fam, and how to keep the relationships that really see you.

Spoiler: Sometimes the best mentor is the version of you that finally says, “Nah, I’m good.”

Check out what used to be The Phoenix mobile app, now called NewForm: Recovery & Wellbeing and hop into the Podcast Space to tell us about your experiences and way of navigating life: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#29: Bryce The Third returns this week to reconnect with our podcast community and respond to questions from our listeners. One powerful question comes from Jim in New Jersey: "After a life of addiction, how do I rebuild my confidence?" 

While Bryce reminds us he's no expert, except in his own experience, he offers honest insight into what helped him regain confidence during his early recovery and beyond. 

Although it can feel overwhelming and like there is much to make amends for, Bryce reminds us that making reparations doesn't happen all at once. The first step is supporting your wellbeing and building that solid foundation of support. Now in his 12th year of recovery, Bryce shares that overtime he's learned that we have no control over how others perceive us. We can only control how we show up for ourselves and the folks around us.

For Bryce, confidence has come from consistently working on doing better for himself and his community. Tune in as Bryce opens up about the challenges in early recovery, the lessons he's learned over the years, and how he's rebuilt his confidence.

Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#28: This week, Liz and Bryce The Third sit down with Calli Nguyen (she/her) — a 24 year old first-generation graduate student and full-time content creator. In addition to recently earning her Master’s in Health Administration, Calli pursues a variety of creative endeavors as an influencer, actor, model, entrepreneur, and passionate mental health advocate. 

At the heart of everything she does is a clear mission: to create meaningful impact. Through personal reflection, Calli realized two key aspects of her purpose: first, that she wants to be a strong and proud representation for the AAIP (Asian American and Indigenous Pacific Islander) community and all underrepresented groups; and second, that she wants to reach a wide audience, lending her voice and amplifying other's who need it. 

As a person in recovery from alcoholism and self-harm, Calli blends her lived experience with her knowledge of healthcare medicine and her skills at content creation to connect with folks far and wide.

Tune in to hear Calli's story — from losing herself during active addiction to finding her way back to healing and community. We dive into everything from navigating early recovery and the tools she uses, to the unexpected challenges she faced with social media after getting sober.

To learn more about Calli, find her on Tik Tok at www.tiktok.com/@calli_nguyen?lang=en and follow her on Instagram www.instagram.com/calli_nguyen.

Check out out Calli's YouTube channel at www.youtube.com/@calli_nguyen/videos.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
--------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#27: Liz and Bryce The Third are back this week for a deeply personal and meaningful conversation, exploring topics like the human condition, perseverance, and cravings. Liz opens up about her lifelong battle with anxiety and the "Sunday Scaries," a struggle that dates back to her childhood. For Bryce, similar emotions were tied to the physical toll of his manual labor job during his active addiction.

Together, Bryce and Liz share thoughts they've had on the human condition — the worst-case scenarios we imagine when we feel trapped and dissatisfied. Bryce shares his journey in recovery to pay off his daunting credit card debt and the fear of never seeing the end. But through reflecting on that struggle, he discovered that the true reward isn't just the accomplishment, but the work itself. It's the discomfort and struggle that fuel growth.

Tune in as Bryce and Liz discuss the power of recognizing and sitting with cravings, finding balance between financial stability and creative freedom — all while embracing the discomfort that leads to personal growth.

Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#26: At 19, Kaley Jones (she/her) found herself at a crossroads: one path led her to Mexico, where she could continue a life gripped by substance use disorder and dangerous circumstances; the other was the long, daunting journey toward sobriety — a journey that felt not only impossible, but one she didn't think she wanted.

Over 10 years later, Kaley now believes that choosing sobriety was the key to stepping into the fullest version of herself. Though it's been tough work, even grueling at times, she's reclaimed the life she once thought she wasn't worthy of. She's incredibly grateful she listened to her loved ones and took that leap of faith. In the episode, we dive into Kaley's story and much more:

• Her full-circle realization: Now, Kaley works with individuals the same age she was when she first got sober, showing them that recovery is possible... and she's living proof.
• Her definition of recovery as her relationships she's cultivated within a community that loves and supports her.
• The power of intervention, and the conversations she had with her family at 19.
• Kaley's first introduction to The Phoenix, and how she doubted hr ability to live a thriving life in sobriety, until she met someone wearing a "sober" shirt at a 12-step meeting.

Learn more about Kaley's story on the Stand Together Podcast.

Check out The Phoenix Moab video here: https://www.youtube.com/watch?v=oZwV5Mfo02E.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#25: This week, Liz and Bryce The Third return for another 'couch conversation' — those intimate, casual chats that naturally happen when you're with someone you know and trust. Now, a couple hundred episodes in, they reflect on how much the show has evolved and how their friendship has grown along the way.

Liz opens up about her discomfort with couch conversations. She shares that she's often hesitant to take up space talking about herself and her recovery, only wanting to share when she knows her words will be of service. Yet, it's conversations like these that allow Liz to feel truly seen, a feeling she's had to work through over time. Despite the discomfort and a potential for rejection, there is value in showing up fully as yourself. Liz emphasizes that it is those moments and conversations where true connection and healing happen.

Tune in to hear from Bryce The Third and Liz as they explore the power of sharing and vulnerability and how these moments deepen relationships and remind us that were are never truly alone.

Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#24: Liz and Bryce The Third are back this week  to dive into a crucial topic in their recoveries: resources and community. For Bryce, having his community and his people around him is essential. He reflects on his early days of seeking sobriety and the challenges he faced in finding and accessing the right recovery resources.

Liz, for years believed The Phoenix was the only recovery organization that aligned with her values of celebrating all pathways and emphasizing choice. However, through her work with The Phoenix, Liz has discovered a network of organizations that share this vision — offering help without dogma.

Just recovery evolves, so has The Phoenix app. The mobile app has transitioned into NewForm: a behavioral health resource hub centered on choice, safety, accessibility and community. 

This new generation of the platform empowers folks to connect with and try a range of communities, resources, and conversations. After all, we're all recovering from something, and it's vital to have the the right support and choices at our fingertips.

Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#23: This week, we're thrilled to welcome back our friend and podcast alum Nick Wells (he/him), President of Redemption Road Fitness Foundation (RF2) and The Phoenix Volunteer Manager in Colorado Springs. A lot has changed since Nick's first appearance in 2023. At the time, he had recently been granted clemency after serving 14 years of a 60-year sentence and had just been released from prison. Now, Nick is working as a staff member at The Phoenix, and RF2 has grown even stronger, expanding its program membership and affiliate facilities, all while transforming lives and reshaping prison culture, one person at a time.

Nick experienced firsthand how crucial mentorship and community are to keeping folks sober and out of prison. In this episode, he talks about his work with Redemption Road, and how going back into prisons and being a voice and resource was a possibility he never imagined he'd have. He also discusses adjusting to life after incarceration and how he prioritizes self-care, balancing his commitment to serving others with the importance of showing up for himself and enjoying life.

To learn more about Redemption Road, visit https://www.rf2.org/.

Check out Nick’s first podcast episode: Nick Wells: Paving the Road to Redemption.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#22: Gail Taylor's journey is a powerful story of reinvention and embracing new passions at any stage of life. A successful Investment Advisor, Gail (she/her) embarked on a second act that transformed her into a songwriter, author, motivational speaker, and philanthropist. Having faced addiction personally and within her family, Gail became a dedicated advocate for mental health, co-founding the Edmonton Mental Health Foundation and supporting second stage recovery initiatives like McDougall House. 

At 58, Gail decided to follow her heart and began piano lessons. Two years later, she sold her practice and retired early to focus on studying music full-time. Drawing from her own experiences with substance use disorder and recovery, Gail wrote her first book Curveballs: Unlocking your Potential through Personal Growth and Inspirational Music, accompanied by her musical catalogue of 14 inspirational songs.

Tune into the conversation with Liz and Gail as they discuss her journey to find recovery, the connection between her and her son's recoveries, her music, and much more.

Learn more about Gail at www.gailtaylormusic.com and find where to purchase Curveballs at gailtaylorauthor.com

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#21: This week Liz and Bryce The Third sit down with Travis Mickel (he/him), Founder of Fronting Life, an organization dedicated to supporting all individuals on their healing journeys through a community-centered approach. Focused on meditation, mindfulness, creativity, and connection, Fronting Life promotes personal growth and encourages folks to create happiness and fun wherever they go.

In the episode, Travis opens up about his journey from the fast-paced, transactional world of luxury fashion in New York City to a transformative spiritual moment at a party that prompted him to leave the city and seek help. Despite the challenges, Travis is happy he is considered an alcoholic, as his path has shaped him into the person he is today. He's discovered that what truly matters is his ability to connect with the folks around him, spread love and compassion, and help others in need.

Tune in to learn more about Travis's journey, including how meditation and Buddhism became integral parts of his recovery, why he founded Fronting Life, and the story behind the organization's unique name.

Learn more about Fronting Life and check out their local events in Wilmington, NC at www.frontinglife.com. You can also find them on Instagram @frontinglife and Facebook.

To learn more about Travis, follow him on Instagram @tlmickel.

Join the Fronting Life space on The Phoenix Mobile App at ‎https://links.thephoenix.org/SqlC2rYlgRb.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#20: Erin McIntosh (she/her) has been sober for 12 years and is passionate about bringing commUNITY together to have fun without the use of drugs or alcohol. After leaving a 12-year career, Erin launched her own business, WOOP Life, where she hosts sober silent disco dance parties combined with Authentic Relating Connection Games. A firm believer in getting 'high on life,' Erin is committed to spreading joy and connection amongst her community. This led her to create Thrive Alive, her first festival celebrating sober life and veganism.

In this episode, Erin shares her personal journey — from her epiphany about recovery while quarantining in her basement apartment 8 years into sobriety, to building spaces for folks to connect and creating WOOP Life. Tune into hear her story and more!

Check out the WOOP Life website at wooplife.com and follow Erin on Instagram @superduperwoopwoop and Facebook at WOOPLife.

To learn more about the Thrive Alive festival visit www.thrivealivefest.com and follow them on Instagram @thrivealivefest and Facebook at Thrive Alive Vegan Fest.

Join the WOOP Life WhatsApp group: https://chat.whatsapp.com/JSFc4FOG8EUBLdZW2LmA42.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#19: This week, Liz and Bryce The Third dive into a very special and personal conversation about music, something that has always been close to Bryce's heart. For Bryce, music is an art form for self-expression, and it has helped him build a relationship with himself. When he got sober, Bryce thought he might never be able to experience music again — let alone create it. However, in recovery Bryce has created his own home within music, listening and creating the way he wants to.

Liz also touches on her own relationship with music, noting how much like Bryce, music allows her to express her emotions in a safe, cathartic way — freeing the feelings that feel 'stuck.' Tune in to hear more about Bryce's journey, from his early inspiration by Eminem to rediscovering his love for music with his community in rehab, and now to sharing his artwork with the world.

Check out Bryce's latest EP For Colder Weather streaming now: https://ffm.to/fcw

or support by purchasing a digital copy through EVEN or Bandcamp 

Learn more about Bryce's music on his website: www.brycethethird.com/music.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#18: Chris Clemens (he/him) is a born-and-raised resident of Rochester, New York, who got sober just one month before his 17th birthday in May 1996. For many years in early recovery Chris followed a practice of total abstinence. But nearly 30 years later, his approach to recovery has evolved. Today, Chris is a passionate advocate for non-alcoholic beers and mocktails. While he acknowledges this path isn't for everyone, he's created nonROCaholic, a blog dedicated to helping his local community discover non-alcoholic options.

In this episode, Bryce The Third and Liz sit down with Chris to discuss his journey — from getting sober at a young age to how sobriety stuck over the years. We also explore his motivation behind creating nonROCaholic, the power of "trying it on" for easing into behavioral changes, and the rise of sober curious people and mocktails in today's culture.

Check out www.nonrocaholic.com for your guide on where to find tasty mocktails, nonalcoholic beer, juices, sodas, and more in The Finger Lakes Region of New York. You can find them on Instagram @nonrocaholic and Facebook at Nonrocaholic.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#17: Amanda Uphoff (she/her) is a woman living in long-term recovery from anorexia and alcohol use disorder. She serves as the Chief of Staff at Recovery.com, is a certified yoga teacher, and mentors women in early recovery. Amanda believes in the possibility of recovery for everyone and is deeply committed to reaching out her hand to those still struggling, helping them find their own path. She lives in Madison, Wisconsin, where she's the proud mother of two amazing humans.

In the episode, Bryce The Third and Liz sit down with Amanda to discuss her personal recovery journey, how her relationship with yoga has evolved, and how her practice has helped her work through her healing. They dive into topics such as parenthood, the power of finding community—even if it’s just one person—and the other tools that have helped Amanda peel back her masks to live more authentically.

Check out Recovery.com to help find the best path to recovery through their comprehensive network of treatment providers worldwide. You can find them on LinkedIn at www.linkedin.com/company/recoverydotcom.

To learn more about Amanda, visit her LinkedIn page at www.linkedin.com/in/amandauphoff.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#16: Shimi is the founder and executive director of HoliHub, a Denver-based non-profit dedicated to holistic recovery. As an adolescent, Shimi fell into a struggle with addiction that took over a decade of his life. His addiction caused him to lose his community and fracture his relationships with his family and himself. He dropped out of high school, lost a scholarship to a prestigious law school, and hit rock bottom — yet his story didn’t end there.

With determination and the support of his family, Shimi turned his life around, choosing to embark on a journey of sobriety and recovery. Now, he lives a fulfilling life dedicated to helping others navigate their own recovery journeys. Through HoliHub, he combines his personal experience, passion for holistic healing, and his deep commitment to be of service.

Tune in to hear Shimi's powerful story as we discuss his path to recovery, how he maintains balance, and what led him to create HoliHub to help others heal.

To learn more about HoliHub check out their website at www.holihub.org and find them on Instagram @holihub.life and Facebook at Holihub.

Check out the HoliHub Space on The Phoenix Mobile App at  https://links.thephoenix.org/K3Ph7rEE8Pb.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#15: Melissa Pagan (she/her) is a Licensed Marriage and Family Therapist (LMFT) with a master’s degree in Marriage and Family Therapy. She specializes in a range of therapeutic approaches, with an expertise in behavioral health, PTSD care, and treating substance use disorders alongside co-occurring mental health conditions.

Having witnessed firsthand the vital role of family support and the need for family work in the therapeutic processes, Melissa has devoted her career to helping families navigate the complexities of addiction recovery. In this episode, we dive into Melissa's personal journey as a supporter to her loved ones. We discuss her approach to teaching kids vulnerability, the importance of setting and maintaining boundaries, and how she takes care of herself so she can show up fully for others.

Visit https://mountainside.com/ to learn more and check out their resources page at https://mountainside.com/resources.

Find Mountainside Treatment on LinkedIn at https://www.linkedin.com/company/mountainsidetreatment/ and Instagram at @mountainside.

---------------------------------------------------------------------------------
If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#14: This week Liz and Bryce The Third are joined by Rob Baumgartner (he/him), a long-time team member, volunteer, and staff member with The Phoenix. Rob first joined The Phoenix in 2007, when the newly-formed organization had about 160 members. Today, he serves as the Regional Manager for the Mountains & Plains states. 

For Rob, his climbing journey and recovery journey are deeply intertwined. In both, people play an essential role — whether it's challenging ourselves to take on what feels unachievable, cultivating trust with ourselves and our partners, or empowering others to choose the right path for them. Rob shares how these two paths are intrinsically linked, emphasizing the power of choice, community, and the importance of supporting others. Tune into the episode to learn more about Rob, as we discuss his recovery journey and more.

Check out Season 1 Episode 12 with Billy & Liz and hear from the perspective of a supporter: https://open.spotify.com/episode/33WPOCQ4jSofuWqELfRWPC?si=P0glXv7MR9euKt3Kmsgqsg. 

Check out the limited holiday collection at ThePhoenix.org/shop.

Click here to join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#13: This week, Liz and Bryce The Third reflect on the evolution of their relationships with the holidays and check in on how they're both feeling this season.

For Liz, this holiday season feels different from years past—stirring up both joy and grief, and reminding her that recovery is an ongoing, non-linear journey. While intense feelings and memories have surfaced, she’s learning to hold both the joy and the grief, allowing herself to experience them safely and work through them.

Bryce shares how his relationship with holidays has shifted through his own recovery, and how he's reached a place where he shows up for celebrations how he wants to. Through cultivating a relationship with himself, he's learned how to navigate these big holidays, which in turn strengthened his relationships with his friends and family.

Tune in to hear the conversation between Bryce The Third and Liz. And a reminder from your hosts this holiday season: your feelings are valid, we relate to you, and we are so glad you're here.

Check out Bryce's music on Bandcamp: https://brycethethird.bandcamp.com/music. You can also learn more at https://www.brycethethird.com/music.

Check out the limited holiday collection at ThePhoenix.org/shop.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#11: This week, Liz and Bryce The Third are joined by David Patton, PhD, Associate Professor of Criminology at the University of Derby's Social, Cultural and Legal Research Centre. His work concentrates on amplifying the often-marginalized voices of folks in recovery, particularly in academic settings. At New Central Media, his mission is to challenge traditional knowledge structures, advocating that lived experience is as valid as, or more than, academic knowledge, particularly in substance use disorder and recovery.

Tune into the episode to hear more from Dr Patton, including:

• Why he founded New Central Media and why he emphasizes that stories are knowledge.
• How societal-imposed narratives about his background and upbringing impacted his identity and aspirations, and how he shed these notions.
• The fateful daydream he had at age 13 during summer holiday that set him on a new path.

Check our Dr Patton's website at drdavidpatton.co.uk.

To learn more about New Central Media, visit their webpage: https://www.drdavidpatton.co.uk/new-central-media.

Follow Dr Patton on X at @drdavidpatton and follow him on Instagram @drdavidpatton

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#10: This week Liz and Bryce The Third are joined by Jesse Carrajat (he/him), Host of the Sober Strength podcast and Founder of Altum Fitness. Jesse opens up about his own recovery, the wisdom he's learned throughout the journey, and how he redefines sobriety. He discusses his acceptance of life's unpredictability and how he has learned to intentionally make space to sit and reflect.

Tune in to the episode as we delve into Jesse's story, his mission to support fellow veterans, and how he's working to reduce the stigma surrounding mental heath challenges in the veteran community.

Check out Altum Fitness at www.altumfitness.com.

Listen to the Sober Strength Podcast at https://podcasts.apple.com/us/podcast/sober-strength/id1720379887 and follow them on Instagram @soberstrengthpodcast.

Check out episode #104 with Brian Sims, the Founder & National Director of Project Rebirth: https://open.spotify.com/episode/0T5NxiXJHDn7gU2JkkjgjM?si=WrWYWoavSzy1I-L2jnpSGA.

To learn more about Project Rebirth, visit their space in the Phoenix Mobile App ‎at https://links.thephoenix.org/e179CEyo0Ob ‎ and check out their Instagram @_projectrebirth_ 

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#9: This week on Rise Recover Live, Liz and Bryce The Third team up for a candid and thought-provoking episode about navigating life’s seasons, embracing intentional living, and mastering the art of giving yourself grace.

Liz opens up about her journey of breaking free from society’s timelines. After years of struggling with the pressure to hit certain milestones, she’s entered a new chapter in her 40s where she’s discovered the freedom of trusting her own path in recovery.

Bryce shares how recovery redefined his view of time and growth. Over the past decade, he’s learned to turn life’s mistakes into powerful lessons, embracing the idea that every experience—good or bad—is a chance to grow.

This is more than just a conversation—it’s an invitation to reflect, live fully, and let go of the “shoulds” that hold you back. Tune in and then join the conversation in the Phoenix Mobile App’s Podcast Space to share what resonates most with you!

Click here to join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

Check out the limited holiday collection at ThePhoenix.org/shop
---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#8: Josh Lovelace (he/him) is a proud work in progress: whether it’s quitting drinking to be more present for his kids, quelling panic attacks before stepping on stage, or just figuring out what he believes after a childhood of being told that there’s only one way to pray. Through all this turmoil, he’s had his touchstones, his shelters: loved ones, friends, and, of course, music.

Born and raised in Knoxville, Tennessee, Josh — who also plays keys and sings in South Carolina rock band NEEDTOBREATHE — grew up making music. He discovered early on in life that writing music was his escape, his therapy, and also his best friend -- the thing that has always been there when he needs it.

Check out the episode with Josh to learn more about his journey with sobriety, his relationship with music & touring, and more!

Visit Josh's official bio page HERE and visit his website at www.joshlovelacemusic.com.

Listen to Josh's new album 'Shelters' here: https://ffm.to/joshlovelace-shelters.

Download his song 'Miracles' here: https://ffm.to/joshlovelace-miracles and check out the video on YouTube: https://youtu.be/ak3qGAQ1M5U?si=K6X0ll3M8HrwMhM0.

Listen to ‘I Stopped Drinking Yesterday’ here: https://ffm.to/joshlovelace-istoppeddrinkingyesterday.

Follow Josh on Instagram @joshlovelace and check out his Facebook page at Josh Lovelace Music.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#7: Stephen McCorry is recovery coach, author, father of two sons, and person in recovery from Lansing, Michigan. Recently while on the phone chatting with a friend in his car, something clicked in Stephen's mind. What he affectionately calls a 'moment of lucidity,' Stephen had the realization and appreciation of how far he had come in his life. It was an epiphany that he had the ability to meaningfully contribute to a conversation and speak life to folks that need it. Six years ago, this was not the case. 

Check out the conversation to hear Stephen's story of active addiction and journey to find recovery, and learn what changed in the six years that now allows him to show up with intention everyday. We discuss this and more, including:

• His journey with faith in prison and when he was "the lowest he will ever be."
• Stephen's realization that the only way he would be happy is by doing the things he is supposed to do, not the things he wants to do.
• How fatherhood has shaped his life's purpose and taught him the importance of being a good teacher and encourager.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#6: This week Liz and Bryce The Third tapped into the Podcast Space on the Phoenix Mobile App, inviting the podcast community to ask questions and guide this episode's conversation. From sharing about their summers to what made both of them seek out recovery and what steps they take to show up for life's challenges, Liz and Bryce share their thoughts and parts of their own stories. 

Check out the episode to learn more about our hosts and their own recovery journeys. They discuss this and more, including:

• Remembering 'you are only human,' and how this freeing idea became a foundational part of Liz's recovery.
• How taking care of your own recovery is the greatest gift you can give to the world, the community, and the people who love you.
• 'Phoenix moments' and the shift in recovery when you realize you have things to share and something to offer.
• How showing up in the embodiment of your fullest potential is a service in itself.

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#5: This week, Liz and Bryce The Third sit down with Randall Hall (he/him), the former President of Recovery Dharma Global and SMART Recovery Facilitator. They dive into Randall's recovery story and the different paths he practiced before finding the pathway that's right for him.

For Randall, having choices empowers us, and recovery is not a one-size-fit-all. At the root of all these different pathways is community, self-reflection, and the idea that helping others helps ourselves. His words of wisdom: try different programs, keep an open mind, and find that unique path that resonates with you.

Learn more about Recovery Dharma and SMART Recovery by visiting their websites at recoverydharma.org and smartrecovery.org.

Follow Randall on Instagram @randallwesleyhall

Check out the Recovery Dharma Space in the Phoenix Mobile App here:  https://links.thephoenix.org/BmV6lujQ2Nb ‎

Explore the SMART Recovery Space in the Phoenix Mobile App here: https://links.thephoenix.org/Os4OXMH6TNb ‎

Check out Ben's Friends at bensfriendshope.com to find a sober community for hospitality and Food & Beverage workers.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.

---------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#4: This week Liz and Bryce sit down for a solo episode, exploring what it means to take up space and be willing to show up as ourselves. Liz emphasizes the various versions of herself that shine through depending on the situation. While she has different sides, they all make up her authentic self and the skill is to bring them out at the right time.

For Bryce, it is easier to show up in spaces if it tied to something bigger than him and serves as a way to contribute to the community. He's able to show up with energy and authenticity if it means someone else will benefit. Tune into the episode to hear more of their conversation, including:

• Why Liz prefers to uplift stories from the recovery community as opposed to record solo episodes.
• Bryce's take on taking up space on the podcast: "someone will hear you talk and really relate and find community by you being yourself."
• How to be a leaders in a space, looking at the example of Scott Strode and Jacki Hillios.

Check out Phoenix Co-Founder Scott Strode's book Rise. Recover. Thrive. and pre-order HERE.

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#3: Sacha Goolsby (she/her) found recovery during the Covid-19 lockdown. Although she had known for awhile she wanted to end her dependency on alcohol, Sacha decided to prioritize sobriety after Halloween 2020 and hasn't looked back ever since. Within the confines of her home, Sacha spent her evenings practicing yoga and connecting with her virtual community, in her words: "getting clean on the screen." 

Tune into the episode to hear more of Sacha's story, including:

• How finding an online recovery community and virtual classes were the right step for her, especially in the beginning.
• The importance of having a network of friends in recovery -- both to support you and hold you accountable.
• How acupuncture helped kickstart Sacha's recovery and is now a way she gives back to her community.
• How her sobriety has helped shape her kids' views on alcohol and underage drinking.

Follow Sacha on Instagram @sacha_rae and check out Sacred Soulbriety @sacred_soulbriety

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  
----------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#2: This week Liz and Bryce sit down for a conversation exploring identity, their approaches to routines and life, and how non-linear this whole journey is. From working through anxiety to shaking up who we think we are, recovery gave both Liz and Bryce the space and time to evolve, question and grow. Check out the episode to dive into conversation on this and more, including:

• Learning to enjoy the journey and not just focus on the end, something Liz is practicing while doing her graduate degree in Clinical Mental Health Counseling.
• Methods Liz has learned to harness control over her anxiety, and how if she knows what's coming she can help herself out of it.
• How sobriety allowed Bryce to evolve into someone new and gave him space to have a lot of restarts and softness.
• How non-linear the whole process is - and Bryce and Liz are perfect examples of this.

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#1: Welcome to Season 2 of the Rise Recover Live Podcast! Liz McKean and Bryce III are back for a brand new season of storytelling and building real life connection and community. Hear from Bryce and Liz on what they have been up to since Season 1 and how the seasons have changed for them -- both in life and in recovery.

With this new beginning, Liz and Bryce reflect on the growth and evolution of their relationship as co-hosts & friends, and how this shows up when creating a space for guests and listeners. This season you'll hear new and old as we dive into stories from all pathways of recovery. Whether you hear your story reflected in someone else's or you hear something that makes you look at others with more compassion, there is something for everyone and we are so glad you're here!

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#130: This week we revisit episode #21 with Bryce and Liz. This honest and unfiltered conversation between two friends might not have happened if Bryce hadn't spontaneously hit "record".  As a result, today's show is an unfiltered, "fly on the wall" perspective of Bryce and Liz chatting about dating and relationships in sobriety.

Bryce shares his experience as a single man in recovery; discussing what dating was like before he learned to set and maintain personal boundaries, and some of the wisdom he implements now.  And as someone who was married before getting sober (check out Episode 129 to meet her husband Billy), Liz discovers an uncomfortable truth about herself, and a "complicated relationship with gratitude."
Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#129: This week we revisit episode #34 with Andy Short. Andy joined us to break down the many stories that make up his life and recovery. With humor and wisdom, he shares the journey that led to his recovery... and the wild ride that came next. We discuss his story and more, including: 

Content Warning: Discussion of suicidal ideation (thoughts of suicide)

• How comparison was Andy’s first drug.
• We hear about love and loss: how his mom supported him through many chapters of his story, and her words that changed the course of his life.
• When he asked , "Do you want to hear The Gay Story?” we of COURSE said yes.... and you may be surprised to learn this story occurred several years into recovery. 
• And how Andy’s recovery community supported him through times that seemed impossible to survive, and why we show up for one another.  

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#128: This week we revisit an extra special episode featuring the story of a supporter of recovery, who also happens to be Liz's biggest supporter: her husband Billy. Billy and Liz take us through their journey as a couple during the hardest years of her alcohol addiction, and some of the challenges that arose in recovery.

This episode is especially for you if you have loved someone who struggles with substance use. However, we want to stress that every story is different. If you or a loved one is experiencing addiction and your relationship looks different from what we hear about today; your experience is just as valid, and your physical and emotional safety are the highest priority.

To connect with Liz follow her on Instagram @starfishyoga

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#127: Alison Jones Webb found her home in the recovery community through a career in public health. Her work related to prevention, treatment, and harm reduction introduced her to folks in recovery and their incredible stories, ultimately inspiring her to write “Recovery Allies: How to Support Addiction Recovery and Build Recovery-Friendly Communities". 

Check out the episode to hear more from Alison, including: 

• The power of storytelling in creating connections, fighting stigma, & building community; and how allies can keep the conversation going.
• Who is part of the recovery community, and the importance for those spaces to include us all.
• The opportunities for allies to make a "happy connection" around recovery which can help change public perspective.

To connect with Alison, visit alisonjoneswebb.com   

Buy Alison's book!  Find it here: https://alisonjoneswebb.com/recovery-... 

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.


If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#126: This week we revisit one of the first episodes of the Rise Recover Live Podcast: Episode #9 with Gavin Young. As someone who got sober in his 20s, Gavin shares all the lessons he still had to learn after he put the drink down. From facing the pain that substances had covered up, to learning that sobriety is only one facet of recovery -- he had a lot of growing and work to do.

Tap into the conversation as we traverse multiple topics, including fatherhood, trauma, varying perceptions and experiences of 12 step programs, and more.

To connect with Gavin, follow him on Instagram @gavinfromphilly

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  
---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#125: This week we revisit episode #22 with healer and a person in recovery, Kelvin Young. After growing up in an environment that encouraged suppressing emotions, Kelvin's first experience with sound healing was "a sip of healing in a sea of chaos." He knew if he could feel that level of peace while behind bars, then the possibilities would be endless upon his release from incarceration. So he became a sound healer. After finding freedom within himself, Kelvin now reaches out his hand to others and breaks down the stigma within and about BIPOC communities.  

Check out the episode to learn more about Kelvin as he shares his story and more, including:

• The beautiful practice of sound healing and other holistic tools.  
• How media portrayal of Black men influenced racial trauma, addiction and incarceration.
• Being of service, and how safe healing spaces can break misconceptions.

Connect with Kelvin on Instagram @thesobersoundhealer and on his website www.soulcarelovellc.com.

Find countless free sound healing recordings simply by searching YouTube for "Sound Healing."

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#124: At 19 years old Kaley Jones’ (she/her) life came to a crossroads: on one path, she could move to Mexico and continue a life that was gripped by substance use disorder. Alternatively, she could begin the long and arduous journey of sobriety; an existence that not only seemed impossible, but one she didn’t think she wanted. Over 10 years later, Kaley says starting recovery was stepping into the fullest form of her human existence.

Check out the episode as we hear Kaley's recovery journey and more, including:

• The importance of community in early sobriety.
• Kaley’s first introduction to The Phoenix after leaving the safety of her treatment center.
• Leaning into recovery and what life now has to offer her.

You can hear more of Kaley's story at the links below:

Stand Together Podcast: https://podcasts.apple.com/us/podcast/perspectives-sober-stigma/id1639125207?i=1000579441913

Phoenix Moab Video: https://www.youtube.com/watch?v=oZwV5Mfo02E&t=0s

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#123: This week we revisit the conversation with Tiffany Foster (she/her). Tiffany is a proud woman in recovery, former substance abuse counselor, and newly CFL2 and Senior Program manager. Wisely advised in the infancy of her recovery to “speak even if your voice shakes,” Tiffany describes some of the darkest moments of her addiction. Against all odds, Tiffany built a life that she never expected to live. Check out the episode to hear more from Tiffany, including: 

• The pain of living on the street, being in and out of institutional facilities, and over 100 attempts at treatment.
• The moment she realized that she wanted to live, and the enormity of that single thought.
• The organizations and people who opened their arms to her and how much it meant to be seen.

"Where there is breath, there is hope.  You are not broken." Share this episode with someone who might need to hear it today.

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943. 

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.  

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#122: Joie Gyondla (she/her) is a queer, sober, activist and advocate that works to normalize folks in the world that are often times "othered." She uses her own lived experiences to help give voice to those that sometimes don't know how, or aren't given the chance to speak up. Tune into the episode to hear Joie's story and more, including: 

• The turning point in her recovery when she allowed herself to live authentically and confront years of internalized transphobia.
• Non-linear recovery, and why Joie doesn't often share her sobriety date.
• How Joie's transition with her gender identity unlocked something in her recovery that she had been missing the whole time.
• The significance in being able to see yourself in recovery spaces and see people in the community who look like you.

To learn more about Joie, follow her on Instagram @mynewsoul

Check out translegislation.com, an independent research organization tracking bills that impact trans and gender-diverse folks across the United States.

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943. 

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST
*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#121: This week we revisit episode #62 with Don Fertman (he/him). Don is the former Chief Development Officer of Subway, as well as Board Chair Emeritus of The Phoenix and current member of The Phoenix Impact Board. When Don first got sober, the last thing he wanted to do was allow people to know his story. Now decades into recovery, he proudly and candidly speaks to his journey and encourages others to share their own. Tune into the episode to hear from Don, as he shares his story and more, including:

• The image of a jelly donut slowly sliding down the wall... and how this represented his life while in active addiction.
• How sharing his story on national television helped others find recovery and eventually connected Don with the founder of The Phoenix, Scott Strode.
• Don's journey with music, from a warped relationship due to substance use disorder to picking back up a guitar years later with sober friends.

To learn more about Don, check out this video: https://youtu.be/zkJLf-FlAyY?si=F1W8gENr9AjaD9qg

Check out Recovery Branches, an organization Don co-founded: https://www.recoverybranches.org/ 

Check out Brave Enough to Fail, another organization that Don is involved with: https://www.braveenoughtofail.org/

Read "Subs & Drugs & Rock & Roll, Part 1: With a Little Help From My Friends" : https://www.allsober.com/subs-drugs-rock-n-roll-part-1-don-fertman/

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943. 

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST
*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

---------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#120: This week we revisit episode number #44 with the incredible Nick Wells. When Nick went to prison, he had no reason to think he would see freedom again in his lifetime. With 14 years of addiction and a 60-year sentence looming ahead, his life seemed to be over. After being granted clemency 14 years into incarceration, Nick is more dedicated than ever to continuing the work he started on the inside. Tune into the episode to hear Nick's story of redemption, recovery and more:

• The role that fitness played in Nick’s recovery from substance use, and how he inspired others to walk the same path.
• Why he took a chance on training those deemed 'un-saveable,' proving everyone who doubted him wrong.
• How a group of guys doing CrossFit workouts in prison started a groundbreaking organization called RF2.

To learn more & support Redemption Road, visit the website at https://www.rf2.org/  or email nick@rft.org.

You can also connect on Facebook or Instagram:

https://www.facebook.com/RedemptionRoadCrossfit ,
https://www.instagram.com/redemptionroadcrossfit/ 

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943. 

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

---------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#119: As Liz and Bryce gear up for Season 2 of the Podcast, we are taking a brief hiatus from recording new podcast episodes. In the interim, we've chosen some of our favorite episodes to re-share with you. Check out episode #30 with Sophie Lyons to hear her story and learn something you didn't catch the first time around.

*Please note in this episode there is mention of specific aspects of eating disorders. If this type of conversation feels unsafe for you, it is always ok to skip a week, or have a trusted friend pre-listen before you dive in.

Sophie a yoga teacher, queer person in recovery, and passionate advocate for her community. We touch on topics close to Sophie's heart, including:

• How substance use disorder and eating disorder recovery are intricately connected.
• What it was like to join recovery groups as a young person, and how not hitting a traditional "rock bottom" made her question her place there.
• How being open about who she is can empower and break down stigma for others in the LGBTQIA+ community.

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943. 

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

---------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#118: As Liz and Bryce wrap up Season 1 of the Rise Recover Live Podcast, what better topic to discuss than rest! Taking a moment to pause allows us to connect back to our "why" and our creativity. Although this can be daunting when you're in a groove, it's vital to breathe and reset. Tune into the episode to hear the conversation, including:

• Why Liz and Bryce are taking a hiatus from recording new episodes, and what to expect in the interim.
• Debunking the idea that we have to 'earn' rest or that we need to rest so we can be more productive.
• Liz's relationship with sleep in recovery, and how she had to completely rebuild her routine and learn new habits.
• How just like there are multiple seasons to recovery, there are multiple seasons of the Podcast, and Liz and Bryce can't wait to come back with new ways of contributing to the space. 

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

---------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#117: Andre Peart is the CEO of Untapped Solutions, a community-driven network empowering folks who are formerly incarcerated, homeless, or from marginalized communities. The digital platform champions each individual's potential and strengths, creating pathways for professional and personal growth. Tune into the conversation to learn more about Andre and the impactful work of Untapped Solutions and more, including:

• Andre's own re-entry experience after being incarcerated for five and a half years, and how this motivated him to create his own organization.
• Recognizing transferable skills: Andre was always ambitious and solution-oriented, he was just using his strengths for the wrong outcomes.
• How he takes care of himself, including fitness, therapy, and keeping a great system of friends and family surrounding him.
• What's next for Untapped Solutions and how the organization is expanding its reach.

Check out Untapped Solutions at Untappedsolutions.io and download the app at app.untappedsolutions.io.

Check out Rise Recover Live episode #44 with Nick Wells: https://open.spotify.com/episode/74yBI5hY5M2nHDyCq7pVHS?si=13ztA_vfSRWRmrr6akkIHA.

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

---------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#116: When Tom Coyne (he/him) got sober 12 years ago, he thought he would never be able to play golf again. As a sport that revolves quite a bit around alcohol, he thought that if he quit drinking then he would have to walk away from the fairway too. However, in recovery Tom found a deeper love and appreciation for the sport. Now golf is at the center of his recovery and his network is made up of sober golfers and friends. Tune into the episode to hear from Tom as he discusses his golf, his recovery journey and more, including:

• Why adding recovery to your life is like adding salt to your cooking: it brings out flavors you didn't even know were there.
• Traveling as a sober person, specifically on work trips, and the boundaries he puts in place to set himself up for success. 
• His second book which he wrote about golf in Scotland and why he decided to talk about the sobriety.
• Carving out a slice of home in the Catskills where he can share the love of the sport with others.

To learn more about Tom, visit his website at tomcoyne.com.

Follow Tom on Instagram @coynewriter and on Twitter @coynewriter.

Check out Tom's golf course, the Sullivan County Golf Club in Liberty, New York at sullivancountygolf.com.

Check out the mission-driven golf club Old Barnwell in Aiken County, South Carolina at oldbarnwell.com.

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#115: Bryan Wempen (he/him) is an acclaimed author and speaker, fearlessly redefining normal and inspiring personal growth. With his new groundbreaking book, "F**K My Demons Redefining Normal," Bryan challenges stigmas, empowering audiences to embrace imperfections and reclaim their power. Tune into the episode to hear the conversation with Bryan as we touch on his recovery journey and more, including:

• What happens when the main focus becomes chasing a feeling and our curiosity and drive for self-discovery fall by the wayside.
• Bryan's first exposure to recovery meetings while living in Atlanta. Although he was years away from recovery, these spaces became the only place he felt calm, connected, and above all happy.
• The day that something clicked and he gave himself permission to phone a friend and ask for help.
• Moments when Bryan heard his story in other people's and knew that he didn't have to navigate this alone.

To learn more about Bryan and his three books, check out his website at bryanwempen.com.

Find Bryan on LinkedIn at https://www.linkedin.com/in/bryanwempen/.

Follow Bryan on Twitter at https://twitter.com/bryanwempen. 

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#114: Casey Kehoe (she/her) is a CrossFit Coach and Phoenix Volunteer from Philadelphia. As someone who has been doing CrossFit for 8 years, Casey knows the importance of community. Now with 15 months of sobriety under her belt, the notion of community has taken on a deeper meaning. Tune into the episode to hear Casey's story of resiliency, accountability and more, including:

• Reframing how we view accountability from something negative and laborious to positive and community-building.
• Building a relationship with ourselves so that we are able to show up for the tough situations that inevitably pop up in life.
• Casey's exercise of dropping a pebble in a vase for every day sober, giving herself the visual of how far she had come.

Follow Casey on Instagram @Caseyk121 and check out the Phoenix Philadelphia @phillysoberevents.

Check out the non-profit Eluna, an organization supporting children and families impacted by grief or addiction. Visit their website at elunanetwork.org.

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#113: Taylor Williams (he/him) is a full time CrossFit and weightlifting coach, as well as a podcast host and a person in recovery. As someone who came of age during the height of the Opioid epidemic, substance use disorder was highly prevalent and normalized in his circle. What felt like small decisions led to bigger consequences and after a harrowing conversation with his mom, Taylor decided to change his trajectory. He went back to school and joined a CrossFit gym, finding friends that became like family. Tune into the episode to learn about Taylor and hear his story, including:

• Taylor's favorite part of recovery: being surrounded by folks whose stories sound just like his, and now being able to amplify those stories on his podcast.
• Conscious moments when he questioned "what am I doing?" and how in those moments thoughts of recovery slowly started to kick in.
• How CrossFit helped him to become the person he always wanted to be.
• Finding joy in the mundane and building a life you love even when it's boring.

Follow Taylor on Instagram @tdakid91 and @hungrydogbarbell.

Check out his podcast the Hungry Dog Barbell Podcast, available on all podcast players!

Check out the Hungry Dog Barbell website at https://hungry-doghouse.square.site/.  

Check out Taylor's fundraising page for the Dewey Beach Championship benefitting pediatric cancer research at https://secure.qgiv.com/event/dv2024deweybeachchampionship/account/1756523-Hungrydog. 

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#112: Brian Hyman (he/him) is a certified yoga and meditation teacher, author, and father. Brian has been sober since 2009 and has been working at a prominent treatment center in Malibu, California since 2012. Yoga has played an instrumental role in his personal recovery journey. Nine months into sobriety yoga flowed into his professional life as Brian started teaching yoga so other folks in recovery could access its transformative effects. Check out the episode and hear Brian's story, including: 

• His experience on the yoga mat in early sobriety where he found that recovery was more than putting down the substance: it was a way of living and connecting.
• The progression from discovering yoga to becoming a teacher at a treatment center, and how this mirrors Liz's own experiences.
• Trusting that we are all worthy of redemption and healing, and that if recovery is available to everyone then it is available to me too.
• Borrowing ideas from other folks in recovery and weaving them into the "patchwork quilt of our lives."

Check out Brian's book Recovery with Yoga: Supportive Practices for Transcending Addiction at https://a.co/d/jhDhy7J.

Visit Brian's website at brianhymanyoga.com.

Check out Brian's courses on recovery and yoga and his guided meditations on the app Insight Timer at www.insighttimer.com/brianhyman. 

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#111: Natalya Fearnley (she/her) started her recovery journey by opening the thousand-pound door at The Phoenix gym in Denver to attend a yoga class. After trying out various recovery programs she found her home in Recovery Dharma. She threw herself into being of service and quickly became an active member in the community. A year and a half into sobriety, Natalya was elected to the Board of Directors of Recovery Dharma. Tune into the episode to learn more about Natalya and her recovery journey, including:

• The practice of telling folks reminders you need to hear too, and how this is a way to serve others while serving yourself.
• How recovery is a building a relationship with ourselves. What tools can we use to help us navigate the world?
• Natalya's full circle moment when she returned to the teachings of Thich Nhat Hanh, which she had studied as a child.
• Alchemizing loneliness into solitude and teaching yourself how to be your own best friend.

Check out the Recovery Dharma Space on The Phoenix Mobile App here: ‎ https://thephoenix.page.link/onrq ‎

To learn more about Recovery Dharma, check out their website at recoverydharma.org

Check out Natalya's blog We All Need to Recover at rovingphrase.substack.com

Check out rovingphrase.com and find them on Facebook and Instagram @rovingprhase 

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.
----------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#110: Elizabeth Addison (she/her) is a multi-hyphenate (composer, lyricist, librettist, producer, music director & director) as well as a person in recovery from a variety of things including substance use disorder. She is also a creative recovery coach with The Meghann Perry Group, an organization equipping the behavioral health workforce with tools and education on addiction recovery. 

Check out the conversation to learn about Elizabeth and her work exploring the intersection of recovery and the performing arts, and more:

• Elizabeth's experience at a residential treatment center, and how she gave herself permission to grow out of the thing that initially saved her life.
• How starting her musical nine months into recovery gave her an anchor and sense of purpose.
• Seeing the world through a lens of love, and how this grounds her recovery.
• Learning to trust yourself and being able to say "I trust my recovery."

Visit the Meghann Perry Group website at www.meaghannperry.com.
 
Follow Elizabeth on Instagram @elizabeth.addison3 where she regularly details her recovery journey and how she uses art as a therapeutic tool. 

----------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#109: Hilary Sheinbaum (she/her) is the author of The Dry Challenge and founder of GoingDry.co, an organization focused on creating unique and fun non-alcoholic spaces and curating non-alcoholic menus. As a strong proponent of Dry January and other sober months, Hilary introduces folks to experiences that don't involve booze, letting individuals explore sobriety in a fun and safe environment.

Check out the conversation with Hilary to hear her story and more, including:

• Her experience first doing Dry January in 2017, and how her whole life has evolved since then.
• Experiencing events for the first time without alcohol, like dating and weddings, and how daunting this feels but how rewarding and fun it can be.
• How GoingDry.Co was created and their recent adventure to Hawaii.
• The rise of non-alcoholic beverages and how important it is to educate individuals about these options.

Check out GoingDry.co and Hilary's own website hilarysheinbaum.com

Check out Hilary's book  The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

Preorder Hilary's next book: Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More

Follow Hilary on Instagram @hilarywritesny and @goingdry.co

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#108: Ryan Carpenter and Sophie Pyne are Co-Founders of Waves of Recovery, the Los Angeles based non-profit dedicated to supporting people in recovery from mental health and addiction find healing, connection and community through surfing. As individuals in recovery themselves, Sophie and Ryan help folks navigate the waters and connect with themselves and each other on a deeper level. Check out the episode to hear from Sophie and Ryan as they discuss their own recovery journeys, and more, including:

• How one of the beautiful gift of recovery is the chance to pursue new hobbies and experiences you did not think were available to you.
• The moments when recovery stuck for Ryan and Sophie, and how now they facilitate that same connection and inspiration for others.
• How Waves of Recovery was formed, and the shared passion between Ryan and Sophie for connecting the mental health space with the outdoors.
• The reminder that working in the recovery field is not your recovery, and it's important to find ways to nourish yourself so you can continue to give.

Learn more about Waves of Recovery at wavesofrecovery.org and check out their Instagram @wavesofrecoveryinc.

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#107: Bryce and Liz are back this week to discuss a topic that carries both positive effects and negative drawbacks: social media. If the opposite of addiction is connection, then social media can be a tool to connect us, like it connected Bryce to this podcast. For Liz, social media is how she discovered The Phoenix, as well as other recovery communities and yoga spaces. 

But just as social media can be positive, it can also negatively impact our mental health and become an escape. To that, Bryce reminds us of the "power to click" and allowing yourself to pause. Check out the episode to hear from Liz and Bryce as they dive into this topic and more, including:

• Bryce's experience working through some recent anxiety, and the beauty he witnessed after sitting through it.
• The moments of lightness and joy that lead us to make a change. For Liz, this moment was on the yoga mat. 
• The gift of pause in recovery and filling the void with things that will make you feel better.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#106: As a social worker and person in recovery, Mary Long (she/her) knows that her past experiences are some of her biggest assets when it comes to helping other people. When Mary started her recovery journey she did not foresee her life being this impactful. Now her story has meshed together in beautiful and painful ways, solidifying her sense of purpose in the mental health community. Tune into the episode as we discuss the balance between self-care and self-motivation and more, including: 

• Taking intentional pauses from relationships to be able to show up with compassion.
• How recovery programs share similarities to Cognitive Behavioral Therapy in how we examine our thoughts as they relate to personal experiences.
• Mary's experience recovering from hopelessness to then be faced with health challenges that feel very hopeless.
• Remembering that the light is not as impactful if the dark is not recognized.

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#105: Tara Mastracchio (she/her) is the CEO and Founder of Samay Trauma Recovery and Resiliency.  With a lifetime of learning to confront and overcome trauma, Tara walks with others to help them recognize and overcome their own trauma. Tune into the episode to hear the conversation as we discuss Samay International and more:

• How a plan to move to Central America for 2 months turned into 8 years of travel to 25 countries over 5 continents with 9 different languages.
• Learning to trust your intuition again, and the idea that "if that door opens, I will walk through it; and if it doesn't, I'm supposed to go somewhere else."
• Cleaning out the closet underneath the steps: looking back to see what made us turn to substances for a solution in the first place.
• We didn't create trauma by ourselves, so we don't have to solve it alone. Connection heals!

To learn more about Tara and Samay International check out samayinternational.com/

Check out Tara's Instagram @tara_samayinternational and her Facebook at Tara Mastracchio
 
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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#104: Brian Sims (he/him) CRPS-V, VSR, CEI is a person in long term recovery from Substance Misuse, MST, and Co-Occurring Disorders acquired while serving his country during the campaigns and operations in support of the Global War on Terrorism as a US Army Infantryman. He is also a suicide attempt (2015) and street-level homelessness survivor.

Brian is the Founder & National Director of Project Rebirth, a warrior recovery community organization dedicated to serving veterans, emergency responders, and families and loved ones. Check out the episode to hear Brian's story, including:

• How civilians and non-veteran focused organizations can work with the warrior recovery community because we all share grief and pain.
• The spirit of service and Brian's unstoppable drive to show up and use his knowledge and experiences to help others.
• The concept of redemption, particularly in service, and the message we send to others.
• How Marvel influenced the name of Project Rebirth, and how just like in the comics, the world is neither 100% good nor 100% bad.

Check out Project Rebirth at https://www.projectrebirth.us/ and on Instagram @_projectrebirth_

Visit the Project Rebirth Space in The Phoenix Mobile App!

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#103: This week Liz and Bryce are joined by Joie Gyondla (she/her), Beth Collinson (she/her) and Mike Ward to discuss the Moab retreat, a four day Phoenix-led camping trip in Moab, Utah. Check out the conversation to learn not only about the trip, but also about getting outside your comfort zone. Whether it is hiking the Moab arches, carpooling with strangers, or moving from Florida to New York -- let this episode be your encouragement to consider trying a new adventure.

We discuss this and more: 

• From hiking to gratitude circles, feelings of trust and camaraderie prevailed throughout the whole trip.
• How there were a lot of 'firsts' for folks in Moab, and the beautiful thing about sober people is that they already know how to create safe environments and hold space for each other.
• The magic of watching folks overcome challenges and accomplish things they did not think they were capable of.
• Throwing yourself into things you did not think you could do before recovery and the bravery that takes.

Check out the Moab Retreat Space on The Phoenix Mobile App: https://thephoenix.page.link/XNMv ‎

To learn more about The Phoenix Moab Retreat 2024 visit:  https://riserecoverlive.regfox.com/phoenix-moab-2024

Check out Joie's episode of the Rise Recover Podcast: Joie Gyondla: Inclusive Spaces & the Non-Linear Road to Recovery and Self-Love

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#102: Austin Marquez (he/him) and Carson Rammelt join Liz and Bryce III to share their story of creating STAGES, the 11 track album written by Austin and produced by Carson. The album recounts the different stages of recovery. It speaks to experiencing the pink cloud, carrying guilt from the past, falling in love again in sobriety, enduring different forms of "relapse", and finding inner-strength. 

Check out the episode to learn more about the Carson and Austin and the beautiful piece of work they created together, including:

• How although producing the album was intimidating at first, the project was incredibly healing to Carson throughout his first year of recovery.
• The song Austin wanted to omit from the album and how Carson talked him through keeping it for others to hear.
• How a microphone is similar to a camera in the way that it picks up all the emotions and intentions.
• The many stages of creating this body of work -- from reaching a place of healing so Austin could write about recovery, to sharing it with Carson, and now sharing it with us.

Stream STAGES on Soundcloud!

Follow Austin and Carson on Instagram @austin_mrqz & @sixfoot_5.

To learn more about Carson, check out his interview in People Magazine.

Check out Austin's first Podcast episode Healing Through Music and Community.

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#101: Stewart Powell is back from his 2,650 mile trek along the Pacific Crest Trail and is here to tell us about his journey. For Stewart, this journey was the demarcation between his old and new life. What was always a bucket list item but never a possibility in active addiction, hiking the PCT felt like the perfect way to celebrate one year of sobriety. Check out the episode to hear about Stewart's adventure, including:

•  His time solo on the trail and the opportunity to be alone with his thoughts in a positive manner.
• All the parallels to recovery: embarking on a journey because you feel called to do it; finding community; enhancing the experience by connection.
• How the landscape was only half the experience... a huge part of the journey were the folks he met along the way, including his 'tramily.'
• The funny thing about epiphanies on the trail.
• How he felt finishing the PCT: he's still the same guy just with a little more experience and an immense sense of gratitude and humility.

Check out Stewart's first episode of the Rise Recover Live Podcast "Stewart Powell: The Trail to Recovery"

To see more from Stewart's journey, check him out on Instagram at @sober_hiker_stew and on Facebook

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#100: Welcome to the 100th episode of the Rise Recover Live Podcast! This week Bryce gets open and honest about co-occurring disorders. He and Liz dive into what it was like coming to terms with ADHD diagnoses, and how the process looks now. They also take a moment to express gratitude for their friendship and for this space that they get to share with each other and this community. Tune into the episode to hear more, including:

• How having conversations about ADHD gave Bryce the language to define the playing field and seek out tools and solutions.
• One of the biggest gifts in recovery: being able to show up for life on life's terms.
• Learning how to have compassion for himself, and how community can help us with this.
• The residual shame in recovery that can prevent us from living life to the fullest, and why it's important to be patient and honest with ourselves about what we share.

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#99: Jennifer Nicholaisen (they/she) is the co-founder and Executive Director of SeekHealing, an Asheville-based non-profit pioneering a novel “social health” protocol to address loneliness and social disconnection. As an organization, they tackle the root causes of the substance use epidemic and other national mental health crises. Check out the episode to learn more and to hear Jennifer's own path to recovery, including:

• Corporate hustle culture and seeking validation outside yourself, as well as the major burnout that ensued.
• The incredible mirror effect Jennifer experienced while helping a friend go through detox and realizing that high levels of presence and connection are what makes life feel good.
• Her experience undergoing Ibogaine detox in Mexico.
• What led her to co-found SeekHealing and take a social and relationship-oriented approach to recovery.

To join the SeekHealing space on The Phoenix mobile app click here: https://thephoenix.page.link/crnz

To learn more about SeekHealing check out their website seekhealing.org and their Instagram @seekhealing.

To sign up for Listening Training visit the webpage seekhealing.org/listening-training.

To bring Listening Training to your organization email training@seekhealing.org.

Check out SeekHealing's Social Health Facilitation Training (SHFT) to learn how to facilitate group connection in your community: www.seekhealing.org/shft.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#98: Trevor Flick (he/him) is an endurance athlete, an avid outdoorsman, an alcoholic, a dog dad, someone who is constantly on the hunt for candy, and a person who is attracted to things that can kill him. To Trevor, recovery is the gift that keeps on giving. From finding his community of like-minded individuals, to safely participating in extreme sports, his recovery has allowed him to rediscover so many aspects of himself. Tune into the episode to learn more about Trevor as we discuss recovery, failure, his community, and more, including:

• His failure to finish his first ultramarathon, and the humbling moments that followed as well as the growth and a mindset shift.
• How there are lessons to be learned in failure, and this only makes you more well-rounded and stronger for the next round.
• How Trevor stumbled upon The Phoenix at an important crossroads, and the important effect this had.
• Leaving behind his old social circle and creating a new one in recovery among individuals who want to be social, be fit and do better.

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#97: As a member of the hospitality industry and a lover of bar culture, Mark LaFaro has forged his own path in recovery. With a network of sober friends and ex-coworkers who are also in recovery, Mark navigates the hospitality industry and its culture as a sober person. Bartending while sober was not only eyeopening, but it rekindled his love for the industry. Check out the episode to hear more of Mark's story, including:

• His experience working in the alcoholic beverage industry and his fascination now with the non-alcoholic beverage industry.
• Building his toolbox, which included many communities and resources, such as Ben's Friends, and non-alcoholic beverages.
• How reporting and journalism have evolved into his recovery journey.
• The progress and excitement surrounding the non-alcoholic beverage industry, and how it can be another tool in the toolbox.

Check out episode #72 with Mickey Bakst, the Co-Founder of Ben's Friends, and learn more at https://www.bensfriendshope.com/.

To learn more about Mark, follow him on Twitter @marklafaro and Instagram @whatisraregroove

Check out Mark's writing at https://www.goodbeerhunting.com/authors/mark-lafaro
--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#96: Michelle Costigan (she/her) is a licensed clinical professional counselor, clinical alcohol and drug counselor supervisor, art therapist, and yoga instructor. She believes that movement and nature have saved her life countless times and enjoys being able to share these tools with others through her role as The Phoenix's program manager in Las Vegas. Tune in to hear Michelle's story, including:

• What recovery means to her, including aspects adapted from the SAMSHA definition.
• Her experience working in clinical psychology ... and the scary but life-changing decision to leave her private practice and embark on a new career journey.
• Permission slips: allowing yourself to intentionally take up space and show up authentically in whatever pain you are experiencing.
• The incredible power of community healing.

For any listeners who may be interested in finding an art therapist to work with, visit the American Art Therapy Association website at https://arttherapy.org/.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

----------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#95: This week Bryce and Liz welcomed Mika Mumme (she/her) to the Podcast. Mika is the Phoenix Denver Manager, a Black woman, and a person in recovery -- all identities she proudly says with enthusiasm. Much of Mika's journey has been trying to figure out who she is. From being adopted and growing up in a predominantly white town, to finding recovery and a place she knew she belonged, finding her identity has been a large part of her journey. Tune into the episode to hear their discussion about recovery, identity, and more, including:

• Mika's experience finding her birth mother and siblings, and how being in recovery allowed her to undertake this journey and feel comfortable in her skin.
• The massive change from feeling chaos and turbulence while in active addiction to feeling peace and acceptance in recovery.
• Chapters of life, and the current moment of peace and acceptance that Mika is in.
• Discipline and routine, and how she knows if she can build a foundation and a schedule, she'll feel even-keeled.

To learn more about Mika, follow her on Instagram @marikafaye
--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#94: Angie Chaplin (she/her) is a speaker, consultant, and the Founder of Mindful Leadership, an organizational culture and leadership development business. For Angie, the journey to freedom from alcohol has empowered her to be exactly who she is and do the things that bring her joy. Hear from Angie as she discusses leadership, discovering core values, and more including:

• Her recovery journey thus far, and how she employs her own practice of self-leadership, reflection, and mindfulness.
• Why leaders are made, not born. 
• The disconnect when we don't know our core values, and how we can discover them.
• How she takes care of herself and protects her energy so she can be social and connect with other folks.

Learn more about Angie by visiting her website https://www.angiechaplin.com. You can also find her on LinkedIn and Instagram @angie_chaplin and @_mindful_leadership_.

Check out Brave Leadership at braveleadership.org and cfneia.org/giving/find-a-fund/874. Learn more on Instagram @_brave_leadership_ and Facebook.

Online resources mentioned in the show:

https://brenebrown.com/resources/dare-to-lead-list-of-values/

https://brenebrown.com/resources/living-into-our-values/

https://jamesclear.com/core-values

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#93: As a chef in New York City who specializes in opening restaurants, Ashley Rath (she/her) has years of experience in the restaurant industry. And as a person in recovery, she speaks openly and honestly about substance use disorder and sobriety, especially in the workplace. Once she started sharing, not only did she discover that other folks were in recovery, but her candor let others know that it's ok to ask for help. 

Check out the episode to hear the conversation with Ashley, including:

• The intensity of the hospitality industry, and why many folks turn to substances in that environment.
• How her role as Executive Chef has allowed her to set the ground rules to create a safe space in the kitchen for herself and others.
• The reality of seeking treatment as a professional in the hospitality industry, and the difficulties that prevent folks from getting care.
• The best advice she received while in treatment: Embrace the boredom.
• Asking for help is not a problem, and having a problem is not a problem; we are all human.

To see more from Ashley, follow her on Instagram @ashleynoelrath and check out her restaurant at https://www.twentythreegrand.com/.

Check out our episode with Mickey Bakst, Co-Founder of Ben's Friends HERE. 

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#92: Bryce and Liz return for their second ever live recording in front of an audience on Zoom. With thoughtful insight from the audience, Liz and Bryce dive into what is means to be in recovery. Tune into the episode to hear how their relationships to recovery have evolved and more, including: 

• Liz's reflections amidst a full circle moment. For her, recovery evokes a deep sense of pride and gratitude.
• Bryce's wisdom on showing up for life on life's terms, because living with intention doesn't mean life gets easier.
• The service aspect of recovery, and those moments when you might need to take a break and show up as a participant.
• The moments of scribbles, and after when we lean into community and reach new levels of clarity.
• Insight from audience member, Danny, on rebuilding a life in recovery.

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#91: Bryce returns with another snack-sized episode from the 2023 Mobilize Recovery Conference, where he sat down with artist, author, and facilitator Rosi Greenberg. Bryce and Rosi recently discovered they have a unique trait in common: they both named their inner critic SAM. Tune into the episode to find out why it's valuable to name your negative inner voice and how you can start to heal it, and more:

•  How giving the acronym SSAM to his inner critic has helped Bryce establish space between him and those feelings.
• The process of learning to confront your inner critic by articulating it. For Rosi, her tool is drawing. As for Bryce, he turns to music.
• The beauty of the recovery community: part of our own recovery is reaching out and supporting others.
• Questioning who do you see yourself as being? And constantly redefining that and growing.

To get in touch with Rosi and learn more about her book, check out her website www.lovethatmess.com

Follow Rosi on Instagram @love.that.mess

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#90: As the Member Relations Specialist, Dina Gonsalves-Perez is the first face folks see when they walk through the doors at The Phoenix in Boston. After spending much of her adult life battling substance use disorder, Dina is a proud person in recovery. And although she still has bad days, life is good, because she has no reason to use. 

Tune into the episode to hear Dina's story, including:

• Her message to others: all the the things you did out there, those are just things you did, that is not who you are.
• The bottom line, and how Dina's kids and her family kept her alive.
• How sometimes focusing on one hour at a time is too much, and we need to break it down into seconds and minutes.
• The reason why after every paycheck, Dina buys herself a small trinket.

To get in contact with Dina, email her at dgonsalves@thephoenix.org

To hear more of Dina's story, check out this video on YouTube. 

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

Liz & Bryce check in with the RRL fam for the holiday. 

Wishing you a fun and safe holiday and New Year! 

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#89: This week we welcome Vic Vela, host of the Back from Broken Podcast and a fellow person in recovery. Vic decided to take the two things he had a lot of experience in and use them for the public good: a career of effectively telling  stories through journalism and his struggles with addiction. Stories are the shortest path to connection and community. Through sharing these stories of struggles and triumph, we help each other, as there is not a single person who is not impacted by addiction one way or another. Tune into our conversation with Vic to hear his story of recovery and more, including:

• The YouTube video that gave him the little nudge to ask for help.
• The question that saved his life: Are you really going to wake up and go through this all again tomorrow?
• How his childhood hero got to be one of the first guests on his podcast.
• Letting go of control, and how addiction is like trying to be the captain of the Titanic.

To hear more from Vic, check out his podcast Back from Broken, a space that regularly showcases the courage it takes to come back.

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#88: Bryce is back with more live coverage from the 2023 Mobilize Recovery Conference where he had the opportunity to sit down and chat with Stancil Tootle. Stancil is a person in long-term recovery who is blind and from a rural area in Georgia. He is a presenter at the Conference and speaks on the barriers to recovery for people who look like him, from both a racial and disability standpoint. Check out the episode to hear a discussion on access to treatment for folks with disabilities, bringing awareness within the recovery community, and more, including: 

• How the recovery community presents some of the same ableist mindsets as the general public, and how we can do better.
• How organizations like The Phoenix can be more inclusive and ensure that folks with disabilities are not a second thought.
• How there is stigma in the recovery community, but also a lot of stigma towards recovery within the disability community.
• A perception shift: one of beauties of recovery is that you live long enough that you might end up needing some care . . . and you want to make sure the care is there when you do.

To connect with Stancil, check out the Facebook group Tuesdays with Tootle and check out his weekly Zoom meetings

To learn more about Mobilize Recovery, check out https://mobilizerecovery.org/

--------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#87: This week we are joined by Stacey Levin (she/her), a dual Certified Peer Recovery Specialist and Certified Community Health Worker. Stacey manages the statewide mobile harm reduction outreach team at Parent Support Network of Rhode Island. In her work as a peer and community health worker, her job is not to get folks to an ultimate destination. Rather, she reminds us that recovery can be defined very differently from person to person... and there are as many ways to be in recovery as there are people in it. Check out the episode to hear more of our conversation with Stacey, including:

• The importance of a community aspect to modern-day harm reduction.
• Stacey's everyday goal: to develop connections with folks so they feel seen, respected, and loved just because they are a person.
• The nuances of her experience in a 12 step program, and learning to operate within that.
• How Stacey pours into herself to maintain the capacity to show up for others on a deeper level.
• The journey that brought her to where she is now, and why she has dedicated her life to working with and helping others.

Check out these resources provided by Stacey:

• https://preventoverdoseri.org/ 
• https://nextdistro.org/
• https://helpthehomelessri.org/
• www.psnri.org

To connect with Stacey, add her on LinkedIn. 

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

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Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#86: Bryce bring us another bonus episode from the 2023 Mobilize Recovery Conference where he sat down with Joseph Green to talk about storytelling, activism, and what brought him to the conference. Joseph is a father, narrative disruptor and a believe in the power of storytelling, and he can be all these things because he is a person in long-term recovery.  Check out this episode as Joseph and Bryce dive into what it means to be a professional storyteller and Joseph's work advocating for voices in the community. They also discuss:

• Joseph's goal for attending the Mobilize Recovery Conference, and what he would like to see happen.
• The time Bryce heard Joseph's live poetry reading, and the lasting impact it left.
• What total health encompasses, and it's not just about making smart choices.
• Spoken word poetry, and why Joseph doesn't call himself a poet.
• The difference between sobriety and recovery, according to Joseph.

To get in touch with Joseph, check out his website https://www.lmsvoice.com/

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

--------------------------------------------------------------------------------

Join the community & sign up for classes with a single click by downloading The NewForm app!  In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group.  Let us know what you thought about today's episode, and what you'd like to hear in future shows!  We can't wait to chat with you there.  

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Want more from Liz and Bryce? Subscribe to their NEW podcast The Friend Lab!

#85: This week, Liz and Bryce bring you a live episode from the Multiple Pathways of Recovery Conference (MPRC) in Des Moines, Iowa. The conference, hosted by The Connecticut Community for Addiction Recovery (CCAR), gathered recovery leaders and professionals from around the United States to connect and educate each other. On stage, Liz and Bryce are joined by Jacki Hillios and Meghann Perry for a conversation on all the ways that folks can live fulfilling and fun lives in recovery. Tune into the episode to hear the discussion, including:

-  What does fun look like in recovery, and why is fun important?
- The joyful and rewarding experience of watching others experience joy.
- Finding moments of connection and disconnection in sweet harmony. For Bryce it is music, for Liz's it's yoga. What is yours?
- In the moments we hesitate to move forward and we feel stuck, Jacki reminds us to start by taking a step. 
- Boredom is a gift: it's a space to reflect, imagine, and be present.
- Looking at fun as a dimension of wellness, especially when incorporated into the journey of discovery that recovery offers us.

Learn more about The Multiple Pathways of Recovery Conference on their website HERE.

To learn more about Meghann Perry check out her website HERE.

To learn more about Jacki Hillios check out her bio HERE.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.