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  <title>Voices of Women Physicians</title>

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  <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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  <description><![CDATA[<p>Dr. Tatyana Reznik, MD, FACP, MSCP, DipABLM, DABOM, is the CEO and founder of AmazVita MD. She is triple board certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, plus Menopause Society Certified Practitioner. She specializes in helping women navigate menopause/perimenopause and achieve sustainable weight loss through comprehensive, evidence-based care.</p><p><br></p><p>Dr. Reznik is a practicing physician, bestselling author, and a Certified Life Coach. She interviews many talented women physicians, diving into their journeys to success inside and outside of medicine. Her guests share practical tips from their areas of expertise you can easily apply to your life. Additionally, her solo episodes focus on many effective coaching tools to add more joy to your life. She is here to inspire&nbsp; you, to elevate your voice, and to help you build your happiness toolkit for the journey to Joyful Success!&nbsp;</p><p><br>Check out her website at joyfulsuccessliving.com.<br><br>DISCLAIMER:&nbsp;<br>The Voices of Women Physicians® podcast is for entertainment purposes only and does not provide any medical, financial, tax, legal or psychological services or advice. You are responsible for your own wellbeing, decisions and results. Dr. Reznik is a practicing physician but Voices of Women Physicians® podcast is not reflective of the opinion of her employer or her guests' employers. You should always contact a professional if you have any specific questions about your unique situation.&nbsp;</p>]]></description>
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    <itunes:title>Ep 194: How to Make It Easier to Pivot or Expand Your Career with Dr. Bertina Hooks</itunes:title>
    <title>Ep 194: How to Make It Easier to Pivot or Expand Your Career with Dr. Bertina Hooks</title>
    <itunes:summary><![CDATA[Bertina M. Hooks, MD is a board-certified internal medicine physician, author, and physician coach who supports women physicians navigating burnout, boundaries, and career reinvention. Drawing from her lived experience in medicine and leadership, she helps women reclaim clarity, resilience, and sustainable success. Dr. Hooks is the host of The Mindful Practice Podcast and the author of Fire to Freedom, focused on healing, growth, and empowered transitions in medicine.   Some of the topic...]]></itunes:summary>
    <description><![CDATA[<p>Bertina M. Hooks, MD is a board-certified internal medicine physician, author, and physician coach who supports women physicians navigating burnout, boundaries, and career reinvention. Drawing from her lived experience in medicine and leadership, she helps women reclaim clarity, resilience, and sustainable success. Dr. Hooks is the host of <em>The Mindful Practice Podcast</em> and the author of <em>Fire to Freedom</em>, focused on healing, growth, and empowered transitions in medicine.  </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Hooks’ transition to locums and working at her own private practice</li><li>Exploring career pathways and coaching</li><li>The hands-on exposure and experience Dr. Hooks gained from reinventing her own career</li><li>How Dr. Hooks helps other physicians transition into a career that is more aligned with their values and goals</li><li>Viewing your medical degree as a launching pad</li><li>The importance of networking and creating a plan for career pivots</li><li>Examples of different types of career pathways</li><li>How the skills you build as a clinician can be used in other industries</li><li>Knowing that traditional clinical medicine is not the only pathway</li><li>Psychological and practical aspects of career pivots </li><li>Reason why you might pivot your career </li><li>Examining what energizes and drains you about your job</li><li>Advice on navigating a new career pathway after pivoting</li><li>How Dr. Hooks found her first utilization management job</li><li>Adjusting from a chronological to a more functional CV</li><li>Skill sets that non-clinical industries want to see</li><li>Seeking out informational interviews with people in the industry</li><li>Mistakes to avoid in career changes or expansions</li><li>Understanding the nuances of Medicare and Medicaid</li><li>Dr. Hooks’ fulfilling experience advising medical students and residents</li><li>The need for compassion and self-reflection in career changes</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. </b><b><em>Accepting new patients now.</em></b></p><p>Website:<br/><a href='https://www.amazvitamd.com/'>amazvitamd.com</a></p><p>Email:<br/>hello@amazvitamd.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Hooks:</b></p><p>Website:<br/><a href='https://www.pinnaclebusinessacademy.org'>https://www.pinnaclebusinessacademy.org</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drb_hooks?igsh=MWZzYnhhbnN3cDNkMQ=='>@Dr. B Hooks</a></p><p>Facebook:<br/><a href='https://www.facebook.com/bertina.hooks/'>https://www.facebook.com/bertina.hooks/</a> </p><p>Pinnacle Business Academy:<br/><a href='https://www.instagram.com/pinnaclebusinessacademy?igsh=MTg0Z3U4MGUwaWQ3YQ=='>https://www.instagram.com/pinnaclebusinessacademy?igsh=MTg0Z3U4MGUwaWQ3YQ==</a> </p><p>Mindful Practice Podcast:<br/><a href='https://www.instagram.com/mindful_practice_podcast?utm_source=qr&amp;igsh=MWs2MjFhcjR3Mm5mNQ=='>https://www.instagram.com/mindful_practice_podcast?utm_source=qr&amp;igsh=MWs2MjFhcjR3Mm5mNQ==</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/bertina-hooks-046a3819?utm_source=share_via&amp;utm_content=profile&amp;utm_medium=member_android'>Dr. Bertina Hooks/Pinnacle Business Academy</a></p><p>Upcoming Personal Website:<br/><a href='http://www.drbertinamhooks.com'>www.drbertinamhooks.com</a>  </p>]]></description>
    <content:encoded><![CDATA[<p>Bertina M. Hooks, MD is a board-certified internal medicine physician, author, and physician coach who supports women physicians navigating burnout, boundaries, and career reinvention. Drawing from her lived experience in medicine and leadership, she helps women reclaim clarity, resilience, and sustainable success. Dr. Hooks is the host of <em>The Mindful Practice Podcast</em> and the author of <em>Fire to Freedom</em>, focused on healing, growth, and empowered transitions in medicine.  </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Hooks’ transition to locums and working at her own private practice</li><li>Exploring career pathways and coaching</li><li>The hands-on exposure and experience Dr. Hooks gained from reinventing her own career</li><li>How Dr. Hooks helps other physicians transition into a career that is more aligned with their values and goals</li><li>Viewing your medical degree as a launching pad</li><li>The importance of networking and creating a plan for career pivots</li><li>Examples of different types of career pathways</li><li>How the skills you build as a clinician can be used in other industries</li><li>Knowing that traditional clinical medicine is not the only pathway</li><li>Psychological and practical aspects of career pivots </li><li>Reason why you might pivot your career </li><li>Examining what energizes and drains you about your job</li><li>Advice on navigating a new career pathway after pivoting</li><li>How Dr. Hooks found her first utilization management job</li><li>Adjusting from a chronological to a more functional CV</li><li>Skill sets that non-clinical industries want to see</li><li>Seeking out informational interviews with people in the industry</li><li>Mistakes to avoid in career changes or expansions</li><li>Understanding the nuances of Medicare and Medicaid</li><li>Dr. Hooks’ fulfilling experience advising medical students and residents</li><li>The need for compassion and self-reflection in career changes</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. </b><b><em>Accepting new patients now.</em></b></p><p>Website:<br/><a href='https://www.amazvitamd.com/'>amazvitamd.com</a></p><p>Email:<br/>hello@amazvitamd.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Hooks:</b></p><p>Website:<br/><a href='https://www.pinnaclebusinessacademy.org'>https://www.pinnaclebusinessacademy.org</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drb_hooks?igsh=MWZzYnhhbnN3cDNkMQ=='>@Dr. B Hooks</a></p><p>Facebook:<br/><a href='https://www.facebook.com/bertina.hooks/'>https://www.facebook.com/bertina.hooks/</a> </p><p>Pinnacle Business Academy:<br/><a href='https://www.instagram.com/pinnaclebusinessacademy?igsh=MTg0Z3U4MGUwaWQ3YQ=='>https://www.instagram.com/pinnaclebusinessacademy?igsh=MTg0Z3U4MGUwaWQ3YQ==</a> </p><p>Mindful Practice Podcast:<br/><a href='https://www.instagram.com/mindful_practice_podcast?utm_source=qr&amp;igsh=MWs2MjFhcjR3Mm5mNQ=='>https://www.instagram.com/mindful_practice_podcast?utm_source=qr&amp;igsh=MWs2MjFhcjR3Mm5mNQ==</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/bertina-hooks-046a3819?utm_source=share_via&amp;utm_content=profile&amp;utm_medium=member_android'>Dr. Bertina Hooks/Pinnacle Business Academy</a></p><p>Upcoming Personal Website:<br/><a href='http://www.drbertinamhooks.com'>www.drbertinamhooks.com</a>  </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 02 Jun 2026 09:00:00 -0700</pubDate>
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    <itunes:title>Ep 193: How You Can Reinvigorate Yourself Through Storytelling with Dr. Tali Lando</itunes:title>
    <title>Ep 193: How You Can Reinvigorate Yourself Through Storytelling with Dr. Tali Lando</title>
    <itunes:summary><![CDATA[Dr. Tali Lando is a pediatric otolaryngologist, speaker and survivor of advanced breast cancer whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained in Pediatric Airway at the Children’s Hospital of Philadelphia and the Cornell-Columbia ENT residency program. She maintains a busy academic practice at the Maria Fareri Children’s Hospital of Westchester Medical Center. Her debut memoir, Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, uses raw hones...]]></itunes:summary>
    <description><![CDATA[<p><b>Dr. Tali Lando</b> is a pediatric otolaryngologist, speaker and survivor of advanced breast cancer whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained in Pediatric Airway at the Children’s Hospital of Philadelphia and the Cornell-Columbia ENT residency program. She maintains a busy academic practice at the Maria Fareri Children’s Hospital of Westchester Medical Center.</p><p>Her debut memoir, <em>Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, </em>uses raw honesty in describing her battle with advanced stage breast cancer as a young surgeon and mother of three. Her second book, <em>Breathless: Surgical Tales from the Brink and Back,</em> is a compelling amalgamation of her life’s work. Her voice is real, raw, full, and heartfelt. Her writing is enthralling, superb, and unflinchingly honest—an edge-of-your-seat experience that resonates deeply with readers. Her stories are vivid and complex, with evolving storylines that unfold like episodes from a gripping, high-stakes medical drama. She is also a mother of three daughters in Westchester and dog mom, she brings authenticity, medical insight, and humanity to every stage she steps on and every story she tells.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Lando got into storytelling</li><li>How talking to her her patients about their background invigorated Dr. Lando</li><li>Storytelling as a natural learning tool for trainees</li><li>Important lessons retaining more easily when they’re related to an individual patient</li><li>How medical conferences utilized storytelling through doctors coming together, doing case reports and teaching each other</li><li>Individual stories still being at the core of what doctors do and communicate with each other</li><li>Improving patient outcomes through storytelling</li><li>The connections that can be formed via sharing individual stories</li><li>How Dr. Lando’s first book really came together after she was diagnosed with stage 3C breast cancer</li><li>Dr. Lando being a writer that became a doctor and integrated the two</li><li>Crafting stories that are accurate, fun, and accessible to read</li><li>Telling the stories that make it all worth it</li><li>Approaching the structure of the book as an operating room</li><li>The audiobook for Dr. Lando’s newest book</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. </b><b><em>Accepting new patients now.</em></b></p><p>Website:<br/> <a href='https://www.amazvitamd.com/'>amazvitamd.com</a></p><p>Email:<br/>hello@amazvitamd.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Lando:</b></p><p>Website:<br/><a href='http://www.drtalilando.com/'>www.drtalilando.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drtalilando/'>@drtalilando</a></p><p>Book:<br/><a href='https://www.amazon.com/dp/1948238535'>Breathless: Surgical Tales from the Brink (and Back)</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dr. Tali Lando</b> is a pediatric otolaryngologist, speaker and survivor of advanced breast cancer whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained in Pediatric Airway at the Children’s Hospital of Philadelphia and the Cornell-Columbia ENT residency program. She maintains a busy academic practice at the Maria Fareri Children’s Hospital of Westchester Medical Center.</p><p>Her debut memoir, <em>Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, </em>uses raw honesty in describing her battle with advanced stage breast cancer as a young surgeon and mother of three. Her second book, <em>Breathless: Surgical Tales from the Brink and Back,</em> is a compelling amalgamation of her life’s work. Her voice is real, raw, full, and heartfelt. Her writing is enthralling, superb, and unflinchingly honest—an edge-of-your-seat experience that resonates deeply with readers. Her stories are vivid and complex, with evolving storylines that unfold like episodes from a gripping, high-stakes medical drama. She is also a mother of three daughters in Westchester and dog mom, she brings authenticity, medical insight, and humanity to every stage she steps on and every story she tells.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Lando got into storytelling</li><li>How talking to her her patients about their background invigorated Dr. Lando</li><li>Storytelling as a natural learning tool for trainees</li><li>Important lessons retaining more easily when they’re related to an individual patient</li><li>How medical conferences utilized storytelling through doctors coming together, doing case reports and teaching each other</li><li>Individual stories still being at the core of what doctors do and communicate with each other</li><li>Improving patient outcomes through storytelling</li><li>The connections that can be formed via sharing individual stories</li><li>How Dr. Lando’s first book really came together after she was diagnosed with stage 3C breast cancer</li><li>Dr. Lando being a writer that became a doctor and integrated the two</li><li>Crafting stories that are accurate, fun, and accessible to read</li><li>Telling the stories that make it all worth it</li><li>Approaching the structure of the book as an operating room</li><li>The audiobook for Dr. Lando’s newest book</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. </b><b><em>Accepting new patients now.</em></b></p><p>Website:<br/> <a href='https://www.amazvitamd.com/'>amazvitamd.com</a></p><p>Email:<br/>hello@amazvitamd.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Lando:</b></p><p>Website:<br/><a href='http://www.drtalilando.com/'>www.drtalilando.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drtalilando/'>@drtalilando</a></p><p>Book:<br/><a href='https://www.amazon.com/dp/1948238535'>Breathless: Surgical Tales from the Brink (and Back)</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 26 May 2026 03:00:00 -0700</pubDate>
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    <itunes:title>Ep 192: Navigating Working a Demanding Career While Raising a Family with Dr. Tali Lando</itunes:title>
    <title>Ep 192: Navigating Working a Demanding Career While Raising a Family with Dr. Tali Lando</title>
    <itunes:summary><![CDATA[Dr. Tali Lando is a pediatric otolaryngologist, speaker and survivor of advanced breast cancer whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained in Pediatric Airway at the Children’s Hospital of Philadelphia and the Cornell-Columbia ENT residency program. She maintains a busy academic practice at the Maria Fareri Children’s Hospital of Westchester Medical Center. Her debut memoir, Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, uses raw ...]]></itunes:summary>
    <description><![CDATA[<p><b>Dr. Tali Lando</b> is a pediatric otolaryngologist, speaker and survivor of advanced breast cancer whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained in Pediatric Airway at the Children’s Hospital of Philadelphia and the Cornell-Columbia ENT residency program. She maintains a busy academic practice at the Maria Fareri Children’s Hospital of Westchester Medical Center.</p><p>Her debut memoir, <em>Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, </em>uses raw honesty in describing her battle with advanced stage breast cancer as a young surgeon and mother of three. Her second book, <em>Breathless: Surgical Tales from the Brink and Back,</em> is a compelling amalgamation of her life’s work. Her voice is real, raw, full, and heartfelt. Her writing is enthralling, superb, and unflinchingly honest—an edge-of-your-seat experience that resonates deeply with readers. Her stories are vivid and complex, with evolving storylines that unfold like episodes from a gripping, high-stakes medical drama. She is also a mother of three daughters in Westchester and dog mom, she brings authenticity, medical insight, and humanity to every stage she steps on and every story she tells.</p><p>Some of the topics we discussed were:</p><ul><li>Balancing practicing medicine while starting and raising a family</li><li>Granting yourself permission to prioritize quality time with your child over quantity while in medical training</li><li>Devoting time to your children while on a demanding career path</li><li>When finances make outsourcing difficult and there’s no family around</li><li>Balancing fertility concerns with waiting to start a family because of career demands</li><li>Having a backup to the backup to the backup for childcare</li><li>Stressors you can avoid with a live-in nanny</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. </b><b><em>Accepting new patients now.</em></b></p><p>Website:<br/><a href='https://www.amazvitamd.com/'>amazvitamd.com</a></p><p>Email:<br/>hello@amazvitamd.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Lando:</b></p><p>Website:<br/><a href='http://www.drtalilando.com'>www.drtalilando.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drtalilando/'>@drtalilando</a></p><p> Book:<br/><a href='https://www.amazon.com/dp/1948238535'>Breathless: Surgical Tales from the Brink (and Back)</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dr. Tali Lando</b> is a pediatric otolaryngologist, speaker and survivor of advanced breast cancer whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained in Pediatric Airway at the Children’s Hospital of Philadelphia and the Cornell-Columbia ENT residency program. She maintains a busy academic practice at the Maria Fareri Children’s Hospital of Westchester Medical Center.</p><p>Her debut memoir, <em>Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, </em>uses raw honesty in describing her battle with advanced stage breast cancer as a young surgeon and mother of three. Her second book, <em>Breathless: Surgical Tales from the Brink and Back,</em> is a compelling amalgamation of her life’s work. Her voice is real, raw, full, and heartfelt. Her writing is enthralling, superb, and unflinchingly honest—an edge-of-your-seat experience that resonates deeply with readers. Her stories are vivid and complex, with evolving storylines that unfold like episodes from a gripping, high-stakes medical drama. She is also a mother of three daughters in Westchester and dog mom, she brings authenticity, medical insight, and humanity to every stage she steps on and every story she tells.</p><p>Some of the topics we discussed were:</p><ul><li>Balancing practicing medicine while starting and raising a family</li><li>Granting yourself permission to prioritize quality time with your child over quantity while in medical training</li><li>Devoting time to your children while on a demanding career path</li><li>When finances make outsourcing difficult and there’s no family around</li><li>Balancing fertility concerns with waiting to start a family because of career demands</li><li>Having a backup to the backup to the backup for childcare</li><li>Stressors you can avoid with a live-in nanny</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. </b><b><em>Accepting new patients now.</em></b></p><p>Website:<br/><a href='https://www.amazvitamd.com/'>amazvitamd.com</a></p><p>Email:<br/>hello@amazvitamd.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Lando:</b></p><p>Website:<br/><a href='http://www.drtalilando.com'>www.drtalilando.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drtalilando/'>@drtalilando</a></p><p> Book:<br/><a href='https://www.amazon.com/dp/1948238535'>Breathless: Surgical Tales from the Brink (and Back)</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/19207819-ep-192-navigating-working-a-demanding-career-while-raising-a-family-with-dr-tali-lando.mp3" length="16139670" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Wed, 20 May 2026 01:00:00 -0700</pubDate>
    <itunes:duration>1340</itunes:duration>
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    <itunes:title>Ep 191: Finding Fulfillment by Redesigning Your Life to Fit Your Inner Purpose with Dr. Chelsea Turgeon</itunes:title>
    <title>Ep 191: Finding Fulfillment by Redesigning Your Life to Fit Your Inner Purpose with Dr. Chelsea Turgeon</title>
    <itunes:summary><![CDATA[Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service. Some of the topics we discussed were: Turning...]]></itunes:summary>
    <description><![CDATA[<p>Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Turning coaching as a fulfilling hobby to a sustainable career</li><li>The inner journey Dr. Turgeon had to go on to have success in her business</li><li>Learning to separate self-worth from the success of your business</li><li>How to build an offer that made selling feel like service</li><li>The pathway to purpose process Dr. Turgeon created</li><li>Getting past the barrier of requesting money for your services</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Turgeon:</b></p><p>Substack Trainings:<br/><a href='https://100khealer.substack.com/'>https://100khealer.substack.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/coachchelsmd/'>https://www.instagram.com/coachchelsmd/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/ChelseaTurgeonMD/'>https://www.facebook.com/ChelseaTurgeonMD/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/coachchelsmd'>https://www.linkedin.com/in/coachchelsmd</a></p>]]></description>
    <content:encoded><![CDATA[<p>Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Turning coaching as a fulfilling hobby to a sustainable career</li><li>The inner journey Dr. Turgeon had to go on to have success in her business</li><li>Learning to separate self-worth from the success of your business</li><li>How to build an offer that made selling feel like service</li><li>The pathway to purpose process Dr. Turgeon created</li><li>Getting past the barrier of requesting money for your services</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Turgeon:</b></p><p>Substack Trainings:<br/><a href='https://100khealer.substack.com/'>https://100khealer.substack.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/coachchelsmd/'>https://www.instagram.com/coachchelsmd/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/ChelseaTurgeonMD/'>https://www.facebook.com/ChelseaTurgeonMD/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/coachchelsmd'>https://www.linkedin.com/in/coachchelsmd</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/19126356-ep-191-finding-fulfillment-by-redesigning-your-life-to-fit-your-inner-purpose-with-dr-chelsea-turgeon.mp3" length="14053247" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 05 May 2026 02:00:00 -0700</pubDate>
    <itunes:duration>1166</itunes:duration>
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    <itunes:title>Ep 190: Finding Freedom by Leaving Residency to Become a Digital Nomad with Dr. Chelsea Turgeon</itunes:title>
    <title>Ep 190: Finding Freedom by Leaving Residency to Become a Digital Nomad with Dr. Chelsea Turgeon</title>
    <itunes:summary><![CDATA[Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service. Some of the topics we discussed were: How Dr....]]></itunes:summary>
    <description><![CDATA[<p>Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Turgeon has stayed in 59 countries</li><li>Living out of a suitcase while traveling the world for the past 7 years</li><li>Quitting residency to become a travel blogger </li><li>Finding a job by teaching English as a foreign language </li><li>The flexibility accompanying working to teach English online</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Turgeon:</b></p><p>Substack Trainings:<br/><a href='https://100khealer.substack.com/'>https://100khealer.substack.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/coachchelsmd/'>https://www.instagram.com/coachchelsmd/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/ChelseaTurgeonMD/'>https://www.facebook.com/ChelseaTurgeonMD/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/coachchelsmd'>https://www.linkedin.com/in/coachchelsmd</a></p>]]></description>
    <content:encoded><![CDATA[<p>Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Turgeon has stayed in 59 countries</li><li>Living out of a suitcase while traveling the world for the past 7 years</li><li>Quitting residency to become a travel blogger </li><li>Finding a job by teaching English as a foreign language </li><li>The flexibility accompanying working to teach English online</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Turgeon:</b></p><p>Substack Trainings:<br/><a href='https://100khealer.substack.com/'>https://100khealer.substack.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/coachchelsmd/'>https://www.instagram.com/coachchelsmd/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/ChelseaTurgeonMD/'>https://www.facebook.com/ChelseaTurgeonMD/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/coachchelsmd'>https://www.linkedin.com/in/coachchelsmd</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/19051129-ep-190-finding-freedom-by-leaving-residency-to-become-a-digital-nomad-with-dr-chelsea-turgeon.mp3" length="18511393" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 21 Apr 2026 02:00:00 -0700</pubDate>
    <itunes:duration>1538</itunes:duration>
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  <item>
    <itunes:title>Ep 189: Boundaries for Women Physicians Aren’t Barriers, They Are Bridges with Dr. Noemi Adame</itunes:title>
    <title>Ep 189: Boundaries for Women Physicians Aren’t Barriers, They Are Bridges with Dr. Noemi Adame</title>
    <itunes:summary><![CDATA[Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, an...]]></itunes:summary>
    <description><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Avoiding never feeling truly “off work” in DPC</li><li>Distinguishing between true and false urgencies</li><li>Providing patients with expected response times for different message purposes</li><li>Setting rules vs. boundaries</li><li>Delegate, Automate, Renovate, Eliminate</li><li>Dr. Adame&apos;s women physician retreat: Sep 24-27</li><li>Spend a weekend with some lovely physician ladies, get CME for it, do yoga, get massages, eat wonderful food </li><li>Boundaries are not barriers - boundaries are bridges</li></ul><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email hello@amazvitamd.com</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me/schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/'><b>Join the Voices of Women Physicians FB Group</b></a></p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Website</a></p><p><a href='https://www.facebook.com/CulverPeds'>FB</a></p><p><a href='https://www.instagram.com/culverpeds/'>IG</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LI</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat: DPC Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by female hospitalists lower mortality, readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons lower post op adverse events</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons lower post-cholecystectomy complications</a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>Women tending to outlive men doesn&apos;t extend to female doctors, especially WOC</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles SOMEDocs</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Patients and staff may make more demands of female docto</a>rs</p><p><b>Ep 186: The Cost of Being a Woman Physician. </b><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000756961906'>Apple</a>, <a href='https://open.spotify.com/episode/5uG5fDt6wmJ0C4W1App9e1?si=hJL9hNwXRYKZDw9NQjBq8A'>Spotify</a></p><p><b>Ep 188: Focusing on Solutions to the Systemic Issues of Being a Female Doctor</b></p><p><b>Part</b> <b>2: </b><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000760006851'>Apple</a>, <a href='https://open.spotify.com/episode/4tGv2Gnc6yuayIevMJz2Gu?si=Vjc34ZpDSZ6LFVT6mRTMew'>Spotify</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Avoiding never feeling truly “off work” in DPC</li><li>Distinguishing between true and false urgencies</li><li>Providing patients with expected response times for different message purposes</li><li>Setting rules vs. boundaries</li><li>Delegate, Automate, Renovate, Eliminate</li><li>Dr. Adame&apos;s women physician retreat: Sep 24-27</li><li>Spend a weekend with some lovely physician ladies, get CME for it, do yoga, get massages, eat wonderful food </li><li>Boundaries are not barriers - boundaries are bridges</li></ul><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email hello@amazvitamd.com</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me/schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/'><b>Join the Voices of Women Physicians FB Group</b></a></p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Website</a></p><p><a href='https://www.facebook.com/CulverPeds'>FB</a></p><p><a href='https://www.instagram.com/culverpeds/'>IG</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LI</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat: DPC Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by female hospitalists lower mortality, readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons lower post op adverse events</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons lower post-cholecystectomy complications</a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>Women tending to outlive men doesn&apos;t extend to female doctors, especially WOC</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles SOMEDocs</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Patients and staff may make more demands of female docto</a>rs</p><p><b>Ep 186: The Cost of Being a Woman Physician. </b><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000756961906'>Apple</a>, <a href='https://open.spotify.com/episode/5uG5fDt6wmJ0C4W1App9e1?si=hJL9hNwXRYKZDw9NQjBq8A'>Spotify</a></p><p><b>Ep 188: Focusing on Solutions to the Systemic Issues of Being a Female Doctor</b></p><p><b>Part</b> <b>2: </b><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000760006851'>Apple</a>, <a href='https://open.spotify.com/episode/4tGv2Gnc6yuayIevMJz2Gu?si=Vjc34ZpDSZ6LFVT6mRTMew'>Spotify</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 14 Apr 2026 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 188: Focusing on Solutions to the Systemic Issues of Being a Female Doctor with Dr. Noemi Adame Part 2</itunes:title>
    <title>Ep 188: Focusing on Solutions to the Systemic Issues of Being a Female Doctor with Dr. Noemi Adame Part 2</title>
    <itunes:summary><![CDATA[Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, an...]]></itunes:summary>
    <description><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Practical steps for setting boundaries and making life easier in your practice</li><li>The FAST system for setting boundaries in DBT</li><li>The most effective way to deal with messages from patients after hours </li><li>How using app-based communication instead of text-based helped reduce the blurring of boundaries</li><li>The benefits of having phone calls with Dr. Adame as appointments </li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email hello@amazvitamd.com</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Culver Pediatrics Center</a></p><p><a href='https://www.facebook.com/CulverPeds'>Facebook</a></p><p><a href='https://www.instagram.com/culverpeds/'>Insta</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LinkedIn</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs Profile</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat Info: DPC Women’s Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by Female hospitalist physicians have lower mortality and readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons have lower post op adverse events</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons have lower post-cholecystectomy complications</a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>Longevity benefit of women tending to outlive men doesn&apos;t extend to female doctors, especially of color</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles on SOME Docs</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Indication that patients and staff make more demands of female doctors than male</a></p><p><b>Ep 186: The Cost of Being a Woman Physician</b></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000756961906'>Apple</a></p><p><a href='https://open.spotify.com/episode/5uG5fDt6wmJ0C4W1App9e1?si=hJL9hNwXRYKZDw9NQjBq8A'>Spotify</a></p><p><b>Ep 187: Focusing on Solutions to the Systemic Issues of Being a Female Doctor Part 1</b></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000758392275'>Apple</a></p><p><a href='https://open.spotify.com/episode/1tcSSg1E3akFOdaOdJjHKY?si=LqJ0z_qeQ4iue6HHAGvX5Q'>Spotify</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Practical steps for setting boundaries and making life easier in your practice</li><li>The FAST system for setting boundaries in DBT</li><li>The most effective way to deal with messages from patients after hours </li><li>How using app-based communication instead of text-based helped reduce the blurring of boundaries</li><li>The benefits of having phone calls with Dr. Adame as appointments </li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email hello@amazvitamd.com</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Culver Pediatrics Center</a></p><p><a href='https://www.facebook.com/CulverPeds'>Facebook</a></p><p><a href='https://www.instagram.com/culverpeds/'>Insta</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LinkedIn</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs Profile</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat Info: DPC Women’s Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by Female hospitalist physicians have lower mortality and readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons have lower post op adverse events</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons have lower post-cholecystectomy complications</a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>Longevity benefit of women tending to outlive men doesn&apos;t extend to female doctors, especially of color</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles on SOME Docs</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Indication that patients and staff make more demands of female doctors than male</a></p><p><b>Ep 186: The Cost of Being a Woman Physician</b></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000756961906'>Apple</a></p><p><a href='https://open.spotify.com/episode/5uG5fDt6wmJ0C4W1App9e1?si=hJL9hNwXRYKZDw9NQjBq8A'>Spotify</a></p><p><b>Ep 187: Focusing on Solutions to the Systemic Issues of Being a Female Doctor Part 1</b></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000758392275'>Apple</a></p><p><a href='https://open.spotify.com/episode/1tcSSg1E3akFOdaOdJjHKY?si=LqJ0z_qeQ4iue6HHAGvX5Q'>Spotify</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 187: Focusing on Solutions to the Systemic Issues of Being a Female Doctor with Dr. Noemi Adame Part 1</itunes:title>
    <title>Ep 187: Focusing on Solutions to the Systemic Issues of Being a Female Doctor with Dr. Noemi Adame Part 1</title>
    <itunes:summary><![CDATA[Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, an...]]></itunes:summary>
    <description><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How even five seconds of gratitude journaling can be beneficial</li><li>Distinguishing the difference between rules and boundaries</li><li>Setting boundaries with patients by controlling your own behavior</li><li>How automations make it easier to maintain your boundaries</li><li>Using automations to increase your bandwidth for what can’t be automated</li><li>The program Dr. Adame uses for CRM and EMR</li><li>Doing group meet &amp; greets instead of 1 on 1</li><li>Why Dr. Adame’s team switched away from Atlas for EMR</li><li>The pros of having group meet and greets instead of individual ones</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Culver Pediatrics Center</a></p><p><a href='https://www.facebook.com/CulverPeds'>Facebook</a></p><p><a href='https://www.instagram.com/culverpeds/'>Insta</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LinkedIn</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs Profile</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat Info: DPC Women’s Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by Female hospitalist physicians have lower mortality and lower readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons have lower post op adverse events including death at 90 days and 1 year</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons have lower post-cholecystectomy complications than male surgeons </a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>While women tend to outlive men in the general population, this longevity benefit doesn&apos;t extend to female doctors, especially female physicians of color</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles on SOME Docs discussing this data</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Indication that patients and staff make more demands of female doctors than male </a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How even five seconds of gratitude journaling can be beneficial</li><li>Distinguishing the difference between rules and boundaries</li><li>Setting boundaries with patients by controlling your own behavior</li><li>How automations make it easier to maintain your boundaries</li><li>Using automations to increase your bandwidth for what can’t be automated</li><li>The program Dr. Adame uses for CRM and EMR</li><li>Doing group meet &amp; greets instead of 1 on 1</li><li>Why Dr. Adame’s team switched away from Atlas for EMR</li><li>The pros of having group meet and greets instead of individual ones</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Culver Pediatrics Center</a></p><p><a href='https://www.facebook.com/CulverPeds'>Facebook</a></p><p><a href='https://www.instagram.com/culverpeds/'>Insta</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LinkedIn</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs Profile</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat Info: DPC Women’s Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by Female hospitalist physicians have lower mortality and lower readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons have lower post op adverse events including death at 90 days and 1 year</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons have lower post-cholecystectomy complications than male surgeons </a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>While women tend to outlive men in the general population, this longevity benefit doesn&apos;t extend to female doctors, especially female physicians of color</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles on SOME Docs discussing this data</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Indication that patients and staff make more demands of female doctors than male </a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 186: The Cost of Being a Woman Physician with Dr. Noemi Adame </itunes:title>
    <title>Ep 186: The Cost of Being a Woman Physician with Dr. Noemi Adame </title>
    <itunes:summary><![CDATA[Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, an...]]></itunes:summary>
    <description><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Looking beyond the exam room &amp; advancing the DPC movement</li><li>Female physicians have better outcomes</li><li>Studies show that patients with female doctors across multiple specialties have better outcomes compared to male doctors</li><li>Some of the reasons female doctors have better outcomes</li><li>Facing additional burdens as female doctors</li><li>Cost to improved outcomes in a system that isn&apos;t built for women physicians</li><li>Higher burn out rates and decreased longevity </li><li>Possible solutions to the negative effects on women physicians</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Culver Pediatrics Center</a></p><p><a href='https://www.facebook.com/CulverPeds'>Facebook</a></p><p><a href='https://www.instagram.com/culverpeds/'>Insta</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LinkedIn</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs Profile</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat Info: DPC Women’s Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by Female hospitalist physicians have lower mortality and lower readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons have lower post op adverse events including death at 90 days and 1 year</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons have lower post-cholecystectomy complications than male surgeons </a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>While women tend to outlive men in the general population, this longevity benefit doesn&apos;t extend to female doctors, especially female physicians of color</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles on SOME Docs discussing this data</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Indication that patients and staff make more demands of female doctors than male </a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dr. Noemi Adame</b>, also known as the <em>Veggies Over Pills</em> doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of <b>Culver Pediatrics Center</b>, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of <em>Brain Boosters</em>, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Looking beyond the exam room &amp; advancing the DPC movement</li><li>Female physicians have better outcomes</li><li>Studies show that patients with female doctors across multiple specialties have better outcomes compared to male doctors</li><li>Some of the reasons female doctors have better outcomes</li><li>Facing additional burdens as female doctors</li><li>Cost to improved outcomes in a system that isn&apos;t built for women physicians</li><li>Higher burn out rates and decreased longevity </li><li>Possible solutions to the negative effects on women physicians</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Adame:</b></p><p><a href='https://www.culverpediatrics.com/'>Culver Pediatrics Center</a></p><p><a href='https://www.facebook.com/CulverPeds'>Facebook</a></p><p><a href='https://www.instagram.com/culverpeds/'>Insta</a></p><p><a href='https://www.linkedin.com/in/noemiadamemd/'>LinkedIn</a></p><p><a href='https://doctorsonsocialmedia.com/noemi-adame-md/'>SOMEDocs Profile</a></p><p><a href='https://meet.culverpediatrics.com/widget/form/fZEr1WPRvmyPIoWaO1fb'>Physician Women&apos;s Retreat Info: DPC Women’s Cafe Newsletter</a></p><p><a href='https://www.acpjournals.org/doi/10.7326/M23-3163'>Patients treated by Female hospitalist physicians have lower mortality and lower readmission rates</a></p><p><a href='https://jamanetwork.com/journals/jamasurgery/fullarticle/2808894'>Female surgeons have lower post op adverse events including death at 90 days and 1 year</a></p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC10469280/'>Female surgeons have lower post-cholecystectomy complications than male surgeons </a></p><p><a href='https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2830179'>While women tend to outlive men in the general population, this longevity benefit doesn&apos;t extend to female doctors, especially female physicians of color</a></p><p><a href='https://doctorsonsocialmedia.com/lady-docs-protect-your-health/'>Articles on SOME Docs discussing this data</a></p><p><a href='https://doctorsonsocialmedia.com/being-a-female-doctor-isnt-the-same-job/'>Indication that patients and staff make more demands of female doctors than male </a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 185: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 2</itunes:title>
    <title>Ep 185: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 2</title>
    <itunes:summary><![CDATA[Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Mag...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Magazine, Forbes, JAMA, and documentaries such as Struggling in Silence and Do No Harm. With her background in underserved medicine, patient advocacy, and medical education, Dr. Smith now empowers women physicians to enjoy the lives that they worked so hard to create through her innovative coaching programs.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>The differences between coaching and therapy</li><li>Benefits of combining coaching, therapy, and psychiatry</li><li>Why Dr. Smith thinks every physician should have a coach</li><li>How coaching teaches that the client is whole, not broken, not looking for a diagnosis or treatment plan</li><li>How the construct of coaching differs from the medicalized construct of therapy and psychiatry</li><li>Coaching looks at where you are, where you want to be, and helps you get there</li><li>How therapy and psychiatry tend to look back a little more on your past</li><li>How coaching focuses less on where certain beliefs come from</li><li>Real-life examples of the difference coaching makes and what exactly coaching can change</li><li>How coaching can be especially helpful for reaching big goals</li><li>How coaching looks for where you have control in your life and focuses on that</li><li>How coaching reminds you of what you’ve already managed to accomplish when facing a new goal</li><li>Dr. Smith’s guide to coaching for women physicians so they understand what coaching is</li><li>How coaching is amongst the most effective tools for physician wellness and burnout</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Smith: </b></p><p><b>Website:</b><br/> <a href='https://empoweringwomenphysicians.com/'>https://empoweringwomenphysicians.com/</a></p><p><b>Podcast:</b><br/> <a href='https://empoweringwomenphysicians.com/podcast/'>https://empoweringwomenphysicians.com/podcast/</a> </p><p><b>Ultimate Guide to Coaching for Women Physicians:</b><br/> <a href='https://empoweringwomenphysicians.com/guide/'>https://empoweringwomenphysicians.com/guide/</a> </p><p><b>Ep 184: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 1</b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000754439302'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000754439302</a></p><p>Spotify: <a href='https://open.spotify.com/episode/3XpFZfz13bI5CBuNsgOLUH?si=zQqEhR2HQiyMbGoUciX1YQ'>https://open.spotify.com/episode/3XpFZfz13bI5CBuNsgOLUH?si=zQqEhR2HQiyMbGoUciX1YQ</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Magazine, Forbes, JAMA, and documentaries such as Struggling in Silence and Do No Harm. With her background in underserved medicine, patient advocacy, and medical education, Dr. Smith now empowers women physicians to enjoy the lives that they worked so hard to create through her innovative coaching programs.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>The differences between coaching and therapy</li><li>Benefits of combining coaching, therapy, and psychiatry</li><li>Why Dr. Smith thinks every physician should have a coach</li><li>How coaching teaches that the client is whole, not broken, not looking for a diagnosis or treatment plan</li><li>How the construct of coaching differs from the medicalized construct of therapy and psychiatry</li><li>Coaching looks at where you are, where you want to be, and helps you get there</li><li>How therapy and psychiatry tend to look back a little more on your past</li><li>How coaching focuses less on where certain beliefs come from</li><li>Real-life examples of the difference coaching makes and what exactly coaching can change</li><li>How coaching can be especially helpful for reaching big goals</li><li>How coaching looks for where you have control in your life and focuses on that</li><li>How coaching reminds you of what you’ve already managed to accomplish when facing a new goal</li><li>Dr. Smith’s guide to coaching for women physicians so they understand what coaching is</li><li>How coaching is amongst the most effective tools for physician wellness and burnout</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Smith: </b></p><p><b>Website:</b><br/> <a href='https://empoweringwomenphysicians.com/'>https://empoweringwomenphysicians.com/</a></p><p><b>Podcast:</b><br/> <a href='https://empoweringwomenphysicians.com/podcast/'>https://empoweringwomenphysicians.com/podcast/</a> </p><p><b>Ultimate Guide to Coaching for Women Physicians:</b><br/> <a href='https://empoweringwomenphysicians.com/guide/'>https://empoweringwomenphysicians.com/guide/</a> </p><p><b>Ep 184: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 1</b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000754439302'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000754439302</a></p><p>Spotify: <a href='https://open.spotify.com/episode/3XpFZfz13bI5CBuNsgOLUH?si=zQqEhR2HQiyMbGoUciX1YQ'>https://open.spotify.com/episode/3XpFZfz13bI5CBuNsgOLUH?si=zQqEhR2HQiyMbGoUciX1YQ</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 03:00:00 -0700</pubDate>
    <itunes:duration>986</itunes:duration>
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    <itunes:title>Ep 184: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 1</itunes:title>
    <title>Ep 184: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 1</title>
    <itunes:summary><![CDATA[Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Mag...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Magazine, Forbes, JAMA, and documentaries such as Struggling in Silence and Do No Harm. With her background in underserved medicine, patient advocacy, and medical education, Dr. Smith now empowers women physicians to enjoy the lives that they worked so hard to create through her innovative coaching programs.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>The evidence-based data showing that coaching has effective results, especially in physicians</li><li>Findings of a 2019 study where just 6 sessions of coaching decreased burnout and improved overall quality of life</li><li>Another study that focused on primary care doctors over the course of 6 months</li><li>Findings of improvement in burnout that lasted beyond the course of the intervention</li><li>Not only does the intervention group get better, but the control group, while waiting, gets worse</li><li>JAMA study at 28 institutions with 1,000 female residents showing decreased burnout from just group coaching sessions</li><li>2024 study where physicians trained in coaching trained physician peers at their institution and had those peers coach other people at their institutions </li><li>Decreased burnout and increased professional fulfillment, the control group also got worse </li><li>Significant effect sizes of these studies</li><li>Findings that after 8 weeks in Dr. Smith’s program, 77% burned out decreased to 33% burned out</li><li>How you don’t have to make huge external changes to really start feeling better and making change right where you are</li><li>Qualitative data showing how people’s perceptions of their life change after coaching interventions </li><li>Once you understand you can change your thoughts and feelings intentionally and change your perspective, you approach everything differently</li><li>How the ripple effect of people getting coached may extend to the people around them in their own life</li><li>There’s no question of if coaching works, the only question is how it can be broadly implemented</li><li>Dr. Smith’s Empowering Women Physicians coaching program</li><li>Debunking the myth that a lot of physicians who train as coaches end up no longer practicing medicine</li><li>Using the Stanford Professional Fulfillment Inventory designed to detect changes in a small period of time</li><li>How physicians’ lived experiences make them uniquely qualified for coaching other physicians</li><li>Who better to coach a physician than a physician?</li><li>How coaching looks at where you are and where you want to be</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Smith: </b></p><p><b>Website:</b><br/><a href='https://empoweringwomenphysicians.com/'>https://empoweringwomenphysicians.com/</a></p><p><b>Podcast:</b><br/><a href='https://empoweringwomenphysicians.com/podcast/'>https://empoweringwomenphysicians.com/podcast/&amp;a</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Magazine, Forbes, JAMA, and documentaries such as Struggling in Silence and Do No Harm. With her background in underserved medicine, patient advocacy, and medical education, Dr. Smith now empowers women physicians to enjoy the lives that they worked so hard to create through her innovative coaching programs.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>The evidence-based data showing that coaching has effective results, especially in physicians</li><li>Findings of a 2019 study where just 6 sessions of coaching decreased burnout and improved overall quality of life</li><li>Another study that focused on primary care doctors over the course of 6 months</li><li>Findings of improvement in burnout that lasted beyond the course of the intervention</li><li>Not only does the intervention group get better, but the control group, while waiting, gets worse</li><li>JAMA study at 28 institutions with 1,000 female residents showing decreased burnout from just group coaching sessions</li><li>2024 study where physicians trained in coaching trained physician peers at their institution and had those peers coach other people at their institutions </li><li>Decreased burnout and increased professional fulfillment, the control group also got worse </li><li>Significant effect sizes of these studies</li><li>Findings that after 8 weeks in Dr. Smith’s program, 77% burned out decreased to 33% burned out</li><li>How you don’t have to make huge external changes to really start feeling better and making change right where you are</li><li>Qualitative data showing how people’s perceptions of their life change after coaching interventions </li><li>Once you understand you can change your thoughts and feelings intentionally and change your perspective, you approach everything differently</li><li>How the ripple effect of people getting coached may extend to the people around them in their own life</li><li>There’s no question of if coaching works, the only question is how it can be broadly implemented</li><li>Dr. Smith’s Empowering Women Physicians coaching program</li><li>Debunking the myth that a lot of physicians who train as coaches end up no longer practicing medicine</li><li>Using the Stanford Professional Fulfillment Inventory designed to detect changes in a small period of time</li><li>How physicians’ lived experiences make them uniquely qualified for coaching other physicians</li><li>Who better to coach a physician than a physician?</li><li>How coaching looks at where you are and where you want to be</li></ul><p>And more!</p><p><b>Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: </b>email amazvitamd@gmail.com</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Smith: </b></p><p><b>Website:</b><br/><a href='https://empoweringwomenphysicians.com/'>https://empoweringwomenphysicians.com/</a></p><p><b>Podcast:</b><br/><a href='https://empoweringwomenphysicians.com/podcast/'>https://empoweringwomenphysicians.com/podcast/&amp;a</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 10 Mar 2026 03:00:00 -0700</pubDate>
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    <itunes:title>Ep 183: Navigating Non-Clinical and Hybrid Career Pathways with Dr. Anjani Mahabashya </itunes:title>
    <title>Ep 183: Navigating Non-Clinical and Hybrid Career Pathways with Dr. Anjani Mahabashya </title>
    <itunes:summary><![CDATA[Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors.  Some of the topics we discussed were:  Career opportunities outside traditional ...]]></itunes:summary>
    <description><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Career opportunities outside traditional clinical practice</li><li>Practical steps for successfully transitioning away from traditional clinical practice</li><li>How to work in different roles without completely giving up clinical practice</li><li>The role of curiosity in working hybrid roles</li><li>Dr. Mahabashya’s course where physicians can gain practical experience with the day-to-day of hybrid career pathways</li><li>Preparing for value-based care as a physician</li><li>Recommendations for someone who has just started as a physician advisor</li><li>The importance of relationship building as a crucial skill set for a physician advisor </li></ul><p>And more! </p><p><b>Connect with Dr. Mahabashya:</b></p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a> </p><p><b>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</b> </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg'>https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg</a> </p><p><b>Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1 </b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA'>https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA</a> </p><p><b>Ep 182: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 2</b> </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000751171536'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000751171536</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/4SuutTSMyXjPa9QBfkS1A7?si=5XDr99FhTSa1DQ4uSlxjgw'>https://open.spotify.com/episode/4SuutTSMyXjPa9QBfkS1A7?si=5XDr99FhTSa1DQ4uSlxjgw</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Career opportunities outside traditional clinical practice</li><li>Practical steps for successfully transitioning away from traditional clinical practice</li><li>How to work in different roles without completely giving up clinical practice</li><li>The role of curiosity in working hybrid roles</li><li>Dr. Mahabashya’s course where physicians can gain practical experience with the day-to-day of hybrid career pathways</li><li>Preparing for value-based care as a physician</li><li>Recommendations for someone who has just started as a physician advisor</li><li>The importance of relationship building as a crucial skill set for a physician advisor </li></ul><p>And more! </p><p><b>Connect with Dr. Mahabashya:</b></p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a> </p><p><b>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</b> </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg'>https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg</a> </p><p><b>Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1 </b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA'>https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA</a> </p><p><b>Ep 182: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 2</b> </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000751171536'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000751171536</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/4SuutTSMyXjPa9QBfkS1A7?si=5XDr99FhTSa1DQ4uSlxjgw'>https://open.spotify.com/episode/4SuutTSMyXjPa9QBfkS1A7?si=5XDr99FhTSa1DQ4uSlxjgw</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 02:00:00 -0800</pubDate>
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    <itunes:title>Ep 182: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 2</itunes:title>
    <title>Ep 182: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 2</title>
    <itunes:summary><![CDATA[Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors.  Some of the topics we discussed were:  Navigating potential pressure to deny cla...]]></itunes:summary>
    <description><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Navigating potential pressure to deny claims on the insurance side of a physician advisor role</li><li>How to resist insurance pressure while still providing enough quality care</li><li>Where to start in looking for a physician advisor role</li><li>Knowing the language of presentation in front of stakeholders</li><li>Translating a problem into either revenue or quality</li><li>Where to learn more about strategy and system-level contributions to healthcare</li><li>Clinical documentation integrity and coding taking precedence while the healthcare system shifts to value-based care</li><li>How to truly influence the healthcare system</li><li>How physicians can prepare for shifts in care delivery, technology, and value-based care in the evolving healthcare landscape</li><li>How to document all the risks of a patient appropriately</li><li>Working as a connector to translate medical coding into a regular clinical language </li></ul><p>And more!</p><p><b>Connect with Dr. Mahabashya:</b> </p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a> </p><p><b>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</b> </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg'>https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg</a> </p><p><b>Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1 </b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA'>https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Navigating potential pressure to deny claims on the insurance side of a physician advisor role</li><li>How to resist insurance pressure while still providing enough quality care</li><li>Where to start in looking for a physician advisor role</li><li>Knowing the language of presentation in front of stakeholders</li><li>Translating a problem into either revenue or quality</li><li>Where to learn more about strategy and system-level contributions to healthcare</li><li>Clinical documentation integrity and coding taking precedence while the healthcare system shifts to value-based care</li><li>How to truly influence the healthcare system</li><li>How physicians can prepare for shifts in care delivery, technology, and value-based care in the evolving healthcare landscape</li><li>How to document all the risks of a patient appropriately</li><li>Working as a connector to translate medical coding into a regular clinical language </li></ul><p>And more!</p><p><b>Connect with Dr. Mahabashya:</b> </p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a> </p><p><b>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</b> </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg'>https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg</a> </p><p><b>Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1 </b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA'>https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 02:00:00 -0800</pubDate>
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    <itunes:title>Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1</itunes:title>
    <title>Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1</title>
    <itunes:summary><![CDATA[Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors.  Some of the topics we discussed were: How to facilitate productive conversations with...]]></itunes:summary>
    <description><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How to facilitate productive conversations with physicians as a physician advisor</li><li>Helping physicians by trying to avoid contacting them in the first part of the day when everything is busiest</li><li>Sharing successes of proper documentation with the physicians who did it </li><li>Placing emphasis on coming from a place of compliance and helping patients avoid extra fees</li><li>The importance of correct documentation in protecting patients from expensive medical bills</li><li>Bringing focus back to taking care of patients holistically and thinking of financial consequences they might face</li><li>Making difficult conversations easier by finding who is friends with whom</li><li>How things are different for physician advisors who work for insurance companies</li></ul><p>And more!</p><p><b>Connect with Dr. Mahabashya:</b></p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a></p><p><b>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219</a></p><p>Spotify: <a href='https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg'>https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How to facilitate productive conversations with physicians as a physician advisor</li><li>Helping physicians by trying to avoid contacting them in the first part of the day when everything is busiest</li><li>Sharing successes of proper documentation with the physicians who did it </li><li>Placing emphasis on coming from a place of compliance and helping patients avoid extra fees</li><li>The importance of correct documentation in protecting patients from expensive medical bills</li><li>Bringing focus back to taking care of patients holistically and thinking of financial consequences they might face</li><li>Making difficult conversations easier by finding who is friends with whom</li><li>How things are different for physician advisors who work for insurance companies</li></ul><p>And more!</p><p><b>Connect with Dr. Mahabashya:</b></p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a></p><p><b>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</b></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219</a></p><p>Spotify: <a href='https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg'>https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 03:00:00 -0800</pubDate>
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    <itunes:title>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</itunes:title>
    <title>Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya</title>
    <itunes:summary><![CDATA[Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors.  Some of the topics we discussed were: How Dr. Mahabashya got into physician advising ...]]></itunes:summary>
    <description><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Mahabashya got into physician advising after a career-ending injury </li><li>The physician advisor exam and the benefits of taking it </li><li>How to work as a physician advisor</li><li>Advice for people interested in getting into some sort of physician advising role  </li></ul><p>And more!</p><p><b>Connect with Dr. Mahabashya:</b></p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Mahabashya got into physician advising after a career-ending injury </li><li>The physician advisor exam and the benefits of taking it </li><li>How to work as a physician advisor</li><li>Advice for people interested in getting into some sort of physician advising role  </li></ul><p>And more!</p><p><b>Connect with Dr. Mahabashya:</b></p><p>Email:<br/><a href='mailto:anjaniM@avenrasolutions.com'>anjaniM@avenrasolutions.com</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/anjani-m-848a201b9/'>https://www.linkedin.com/in/anjani-m-848a201b9/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 02:00:00 -0800</pubDate>
    <itunes:duration>841</itunes:duration>
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    <itunes:title>Ep 179: How to Optimize Kidney Health with Dr. Raeeda Gheewala Part 2</itunes:title>
    <title>Ep 179: How to Optimize Kidney Health with Dr. Raeeda Gheewala Part 2</title>
    <itunes:summary><![CDATA[Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance.  ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance. </p><p>Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike. </p><p>Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>High-protein diets and supplements</li><li>How athletes can balance performance nutrition with kidney preservation</li><li>How much protein to consume based on your level of activity</li><li>Variability in protein intake per day</li><li>Myths about the safety of creatine supplements </li><li>Advice for physicians or entrepreneurs who are interested in building their own practices in unique areas</li><li>What athletes should know about hydration, heat illness, and kidney function </li><li>Preventative measures to keep in mind for staying active in the summer heat </li></ul><p>And more! </p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573 </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Gheewala:</b> </p><p><b>Website:</b><br/> <a href='https://sportsnephrology.com/'>sportsnephrology.com</a> </p><p><b>Instagram:</b><br/> <a href='https://www.instagram.com/thekidneyqueenmd'>@thekidneyqueenmd</a> </p><p><b>TikTok:</b><br/> @sportskidneycoach </p><p><b>Youtube</b>:<br/> <a href='https://www.youtube.com/@KidneyQueenMD'>https://www.youtube.com/@KidneyQueenMD</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance. </p><p>Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike. </p><p>Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>High-protein diets and supplements</li><li>How athletes can balance performance nutrition with kidney preservation</li><li>How much protein to consume based on your level of activity</li><li>Variability in protein intake per day</li><li>Myths about the safety of creatine supplements </li><li>Advice for physicians or entrepreneurs who are interested in building their own practices in unique areas</li><li>What athletes should know about hydration, heat illness, and kidney function </li><li>Preventative measures to keep in mind for staying active in the summer heat </li></ul><p>And more! </p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573 </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Gheewala:</b> </p><p><b>Website:</b><br/> <a href='https://sportsnephrology.com/'>sportsnephrology.com</a> </p><p><b>Instagram:</b><br/> <a href='https://www.instagram.com/thekidneyqueenmd'>@thekidneyqueenmd</a> </p><p><b>TikTok:</b><br/> @sportskidneycoach </p><p><b>Youtube</b>:<br/> <a href='https://www.youtube.com/@KidneyQueenMD'>https://www.youtube.com/@KidneyQueenMD</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 13:00:00 -0800</pubDate>
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    <itunes:title>Ep 178: How to Optimize Kidney Health with Dr. Raeeda Gheewala Part 1</itunes:title>
    <title>Ep 178: How to Optimize Kidney Health with Dr. Raeeda Gheewala Part 1</title>
    <itunes:summary><![CDATA[Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance.  ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance. </p><p>Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike. </p><p>Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Why sports nephrology is important</li><li>How Dr. Gheewala’s sports nephrology practice addresses the unique kidney health risks faced by athletes</li><li>The best strategies for pain management in athletes with kidney concerns</li><li>How to determine how hydrated you are</li><li>Hydrating with electrolyte rich fluids, not just water, during a marathon</li><li>Early red flags that kidneys might be under stress</li><li>How athletes or active adults returning from injury can protect their kidneys during recovery</li><li>One daily habit that supports both kidney health and pain-free performance</li><li>How best to hydrate depending on level of kidney functioning </li></ul><p>And more! </p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573 </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Gheewala:</b></p><p><b>Website:</b><br/> <a href='https://sportsnephrology.com/'>sportsnephrology.com</a> </p><p><b>Instagram:</b><br/> <a href='https://www.instagram.com/thekidneyqueenmd'>@thekidneyqueenmd</a> </p><p><b>TikTok:</b><br/> @sportskidneycoach </p><p><b>Youtube</b>:<br/> <a href='https://www.youtube.com/@KidneyQueenMD'>https://www.youtube.com/@KidneyQueenMD</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance. </p><p>Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike. </p><p>Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Why sports nephrology is important</li><li>How Dr. Gheewala’s sports nephrology practice addresses the unique kidney health risks faced by athletes</li><li>The best strategies for pain management in athletes with kidney concerns</li><li>How to determine how hydrated you are</li><li>Hydrating with electrolyte rich fluids, not just water, during a marathon</li><li>Early red flags that kidneys might be under stress</li><li>How athletes or active adults returning from injury can protect their kidneys during recovery</li><li>One daily habit that supports both kidney health and pain-free performance</li><li>How best to hydrate depending on level of kidney functioning </li></ul><p>And more! </p><p><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573 </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Gheewala:</b></p><p><b>Website:</b><br/> <a href='https://sportsnephrology.com/'>sportsnephrology.com</a> </p><p><b>Instagram:</b><br/> <a href='https://www.instagram.com/thekidneyqueenmd'>@thekidneyqueenmd</a> </p><p><b>TikTok:</b><br/> @sportskidneycoach </p><p><b>Youtube</b>:<br/> <a href='https://www.youtube.com/@KidneyQueenMD'>https://www.youtube.com/@KidneyQueenMD</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 00:00:00 -0800</pubDate>
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    <itunes:title>Ep 177: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 2</itunes:title>
    <title>Ep 177: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 2</title>
    <itunes:summary><![CDATA[Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she s...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p> <b>Some of the topics we discussed were:</b> </p><ul><li>How to find friends with similar values in a new city</li><li>How to navigate new friendships when people have established friend groups</li><li>How to build a reputation in a new city or country</li><li>Making yourself visible when you move to a new place</li><li>The difference between building visibility and building a reputation</li><li>Putting extra effort into making new friends as an introvert</li><li>How to use the strengths of your temperament to socialize</li><li>How to navigate negations in a new place</li><li>Learning the culture of a new place before heading into negotiations</li><li>Making real friendships when starting from scratch</li><li>What Dr. Esoimeme loves most about Dubai</li><li>People interested in moving to a new place and starting from scratch but afraid to make the leap</li><li>Advice for physicians who want to move and establish a clinical practice in a new place </li></ul><p>And more!<br/>  <br/><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573<br/> <br/> <b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> <b>Connect with Dr. Esoimeme:</b><br/> <br/> <a href='https://www.youtube.com/@DrGloriaEsoimeme'>YouTube</a></p><p><a href='https://www.linkedin.com/in/dr-gloria-esoimeme'>LinkedIn</a><br/> <br/> <a href='https://www.instagram.com/gloriaesoimeme'>Instagram</a><br/> <br/> <a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>Facebook</a><br/> <br/><b>Other Voices of Women Physicians Episodes with Dr. Esoimeme</b><br/> <br/> Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme<br/>  <br/> <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg'>Spotify</a></p><p><br/>Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme <br/> <br/><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000743954763'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/2clR6shgIVrrigvbInW7Q1?si=FX7VrIFbTxm5zo2h1Je31w '>Spotify</a></p><p><br/></p><p>Ep 176: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 1</p><p><br/></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000744970442 '>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/5DpgvCTTMopQKHH0zewcQt?si=UjPxcMHGQ9ixi9A9znwfpQ '>Spotify</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p> <b>Some of the topics we discussed were:</b> </p><ul><li>How to find friends with similar values in a new city</li><li>How to navigate new friendships when people have established friend groups</li><li>How to build a reputation in a new city or country</li><li>Making yourself visible when you move to a new place</li><li>The difference between building visibility and building a reputation</li><li>Putting extra effort into making new friends as an introvert</li><li>How to use the strengths of your temperament to socialize</li><li>How to navigate negations in a new place</li><li>Learning the culture of a new place before heading into negotiations</li><li>Making real friendships when starting from scratch</li><li>What Dr. Esoimeme loves most about Dubai</li><li>People interested in moving to a new place and starting from scratch but afraid to make the leap</li><li>Advice for physicians who want to move and establish a clinical practice in a new place </li></ul><p>And more!<br/>  <br/><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573<br/> <br/> <b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> <b>Connect with Dr. Esoimeme:</b><br/> <br/> <a href='https://www.youtube.com/@DrGloriaEsoimeme'>YouTube</a></p><p><a href='https://www.linkedin.com/in/dr-gloria-esoimeme'>LinkedIn</a><br/> <br/> <a href='https://www.instagram.com/gloriaesoimeme'>Instagram</a><br/> <br/> <a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>Facebook</a><br/> <br/><b>Other Voices of Women Physicians Episodes with Dr. Esoimeme</b><br/> <br/> Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme<br/>  <br/> <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg'>Spotify</a></p><p><br/>Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme <br/> <br/><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000743954763'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/2clR6shgIVrrigvbInW7Q1?si=FX7VrIFbTxm5zo2h1Je31w '>Spotify</a></p><p><br/></p><p>Ep 176: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 1</p><p><br/></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000744970442 '>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/5DpgvCTTMopQKHH0zewcQt?si=UjPxcMHGQ9ixi9A9znwfpQ '>Spotify</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 02:00:00 -0800</pubDate>
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    <itunes:title>Ep 176: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 1</itunes:title>
    <title>Ep 176: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 1</title>
    <itunes:summary><![CDATA[Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she s...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p> <b>Some of the topics we discussed were:</b> </p><ul><li>What helped Dr. Esoimeme across her journey of living on 3 different continents</li><li>How Dr. Esoimeme moved to the US from Nigeria with nothing but a working visa and $250</li><li>How Dr. Esoimeme moved by herself from the US to Dubai </li><li>How to start establishing a support network right after moving to a new place</li></ul><p>And more!<br/> <br/><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573<br/> <br/><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/><b>Connect with Dr. Esoimeme:</b><br/> <br/>Youtube:<br/> <a href='https://www.youtube.com/@DrGloriaEsoimeme'>https://www.youtube.com/@DrGloriaEsoimeme</a> <br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/dr-gloria-esoimeme?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>https://www.linkedin.com/in/dr-gloria-esoimeme</a> <br/><br/>IG:<br/> <a href='https://www.instagram.com/gloriaesoimeme?igsh=cm91aDBtMjF6c2hl&amp;utm_source=qr'>https://www.instagram.com/gloriaesoimeme</a> <br/><br/>FB:<br/> <a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr</a></p><p><b>Other Voices of Women Physicians Episodes with Dr. Esoimeme:</b></p><p> <br/>Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme<br/> <br/>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520</a><br/> <br/>Spotify: <a href='https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg'>https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg</a> <br/> <br/>Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme  <br/> <br/>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000743954763'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000743954763</a><br/> <br/>Spotify: <a href='https://open.spotify.com/episode/2clR6shgIVrrigvbInW7Q1?si=FX7VrIFbTxm5zo2h1Je31w'>https://open.spotify.com/episode/2clR6shgIVrrigvbInW7Q1?si=FX7VrIFbTxm5zo2h1Je31w</a> <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p> <b>Some of the topics we discussed were:</b> </p><ul><li>What helped Dr. Esoimeme across her journey of living on 3 different continents</li><li>How Dr. Esoimeme moved to the US from Nigeria with nothing but a working visa and $250</li><li>How Dr. Esoimeme moved by herself from the US to Dubai </li><li>How to start establishing a support network right after moving to a new place</li></ul><p>And more!<br/> <br/><b>Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573<br/> <br/><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/><b>Connect with Dr. Esoimeme:</b><br/> <br/>Youtube:<br/> <a href='https://www.youtube.com/@DrGloriaEsoimeme'>https://www.youtube.com/@DrGloriaEsoimeme</a> <br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/dr-gloria-esoimeme?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>https://www.linkedin.com/in/dr-gloria-esoimeme</a> <br/><br/>IG:<br/> <a href='https://www.instagram.com/gloriaesoimeme?igsh=cm91aDBtMjF6c2hl&amp;utm_source=qr'>https://www.instagram.com/gloriaesoimeme</a> <br/><br/>FB:<br/> <a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr</a></p><p><b>Other Voices of Women Physicians Episodes with Dr. Esoimeme:</b></p><p> <br/>Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme<br/> <br/>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520</a><br/> <br/>Spotify: <a href='https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg'>https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg</a> <br/> <br/>Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme  <br/> <br/>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000743954763'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000743954763</a><br/> <br/>Spotify: <a href='https://open.spotify.com/episode/2clR6shgIVrrigvbInW7Q1?si=FX7VrIFbTxm5zo2h1Je31w'>https://open.spotify.com/episode/2clR6shgIVrrigvbInW7Q1?si=FX7VrIFbTxm5zo2h1Je31w</a> <br/><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 02:00:00 -0800</pubDate>
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    <itunes:title>Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme </itunes:title>
    <title>Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme </title>
    <itunes:summary><![CDATA[Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she s...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p> <b>Some of the topics we discussed were:</b> </p><ul><li>Navigating negotiations when starting a job as women</li><li>How to prepare for job negotiations  </li><li>Factors other than salary to consider when negotiating </li><li>How to ask for a promotion or pay raise at your current job</li><li>The importance of making yourself visible to successfully negotiate</li><li>Directing your energy toward roles that align with your goals</li><li>How to negotiate with someone you doesn’t like you</li><li>Common misconceptions about negotiations</li><li>One of the most important skills to use in your negotiations</li></ul><p>And more! </p><p><b>Interested in learning more about AmazVita Wellness MD?<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573 </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/> <br/><b>Connect with Dr. Esoimeme:</b><br/> <br/>Youtube:<br/> <a href='https://www.youtube.com/@DrGloriaEsoimeme'>https://www.youtube.com/@DrGloriaEsoimeme</a> <br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/dr-gloria-esoimeme?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>https://www.linkedin.com/in/dr-gloria-esoimeme</a> <br/><br/>IG:<br/> <a href='https://www.instagram.com/gloriaesoimeme?igsh=cm91aDBtMjF6c2hl&amp;utm_source=qr'>https://www.instagram.com/gloriaesoimeme</a> <br/><br/>FB:<br/> <a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr</a></p><p>Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg'>https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p> <b>Some of the topics we discussed were:</b> </p><ul><li>Navigating negotiations when starting a job as women</li><li>How to prepare for job negotiations  </li><li>Factors other than salary to consider when negotiating </li><li>How to ask for a promotion or pay raise at your current job</li><li>The importance of making yourself visible to successfully negotiate</li><li>Directing your energy toward roles that align with your goals</li><li>How to negotiate with someone you doesn’t like you</li><li>Common misconceptions about negotiations</li><li>One of the most important skills to use in your negotiations</li></ul><p>And more! </p><p><b>Interested in learning more about AmazVita Wellness MD?<br/></b><a href='mailto:amazvitamd@gmail.com'>amazvitamd@gmail.com</a> or text (530) 332-8573 </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/> <br/><b>Connect with Dr. Esoimeme:</b><br/> <br/>Youtube:<br/> <a href='https://www.youtube.com/@DrGloriaEsoimeme'>https://www.youtube.com/@DrGloriaEsoimeme</a> <br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/dr-gloria-esoimeme?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>https://www.linkedin.com/in/dr-gloria-esoimeme</a> <br/><br/>IG:<br/> <a href='https://www.instagram.com/gloriaesoimeme?igsh=cm91aDBtMjF6c2hl&amp;utm_source=qr'>https://www.instagram.com/gloriaesoimeme</a> <br/><br/>FB:<br/> <a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr</a></p><p>Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme </p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg'>https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg</a> </p>]]></content:encoded>
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    <itunes:title>Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme</itunes:title>
    <title>Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme</title>
    <itunes:summary><![CDATA[Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she s...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p><b>Some of the topics we discussed were:</b></p><ul><li> Dr. Esoimeme’s journey across 3 different continents throughout her life</li><li>Dr. Esoimeme’s podcast where she talks to a wide range of people of different ages across different parts of the world</li><li>What negotiation is not</li><li>How negotiation is present in a regular day-to-day context</li><li>Benefitting from negotiating in every aspect of your life</li><li>How the negotiation process starts from the very first time you reach out to anyone</li><li>Dr. Esoimeme’s 3 most helpful negotiation skills </li><li>Knowing your value when negotiating</li><li>The power of listening and observing when negotiating</li><li>How to navigate negotiations if you don’t feel confident</li><li>How to build confidence in your negotiating skills</li><li>Knowing your priorities in negotiating </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Esoimeme:</b></p><p>Youtube:<br/><a href='https://www.youtube.com/@DrGloriaEsoimeme'>https://www.youtube.com/@DrGloriaEsoimeme</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dr-gloria-esoimeme?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>https://www.linkedin.com/in/dr-gloria-esoimeme</a> </p><p>IG:<br/><a href='https://www.instagram.com/gloriaesoimeme?igsh=cm91aDBtMjF6c2hl&amp;utm_source=qr'>https://www.instagram.com/gloriaesoimeme</a> </p><p>FB:<br/><a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. </p><p>As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. </p><p><b>Some of the topics we discussed were:</b></p><ul><li> Dr. Esoimeme’s journey across 3 different continents throughout her life</li><li>Dr. Esoimeme’s podcast where she talks to a wide range of people of different ages across different parts of the world</li><li>What negotiation is not</li><li>How negotiation is present in a regular day-to-day context</li><li>Benefitting from negotiating in every aspect of your life</li><li>How the negotiation process starts from the very first time you reach out to anyone</li><li>Dr. Esoimeme’s 3 most helpful negotiation skills </li><li>Knowing your value when negotiating</li><li>The power of listening and observing when negotiating</li><li>How to navigate negotiations if you don’t feel confident</li><li>How to build confidence in your negotiating skills</li><li>Knowing your priorities in negotiating </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Esoimeme:</b></p><p>Youtube:<br/><a href='https://www.youtube.com/@DrGloriaEsoimeme'>https://www.youtube.com/@DrGloriaEsoimeme</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dr-gloria-esoimeme?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>https://www.linkedin.com/in/dr-gloria-esoimeme</a> </p><p>IG:<br/><a href='https://www.instagram.com/gloriaesoimeme?igsh=cm91aDBtMjF6c2hl&amp;utm_source=qr'>https://www.instagram.com/gloriaesoimeme</a> </p><p>FB:<br/><a href='https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr'>https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <itunes:title>Ep 173: Using Integrative and Reproductive Psychiatry to Blend Traditional Treatments and Holistic Options with Dr. Susan Zink Part 2</itunes:title>
    <title>Ep 173: Using Integrative and Reproductive Psychiatry to Blend Traditional Treatments and Holistic Options with Dr. Susan Zink Part 2</title>
    <itunes:summary><![CDATA[Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again.  She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego.  With a special focus on reproductive and integrative psychiatry, Dr....]]></itunes:summary>
    <description><![CDATA[<p>Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. </p><p>She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. </p><p>With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. </p><p>She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How to assess why someone may be having problems sleeping before looking at supplements</li><li>Commonly used and best studied natural supplements that can potentially help with sleep</li><li>How sleep apnea rises with age and occurs in 50-60% of women in the menopause transition phase</li><li>How melatonin supplements can help with natural levels of melatonin starting to decrease with age</li><li>Combinations of supplements that can potentially promote better sleep by producing a calming effect</li><li>Free resources for getting cognitive behavioral therapy for insomnia (CBTI)</li><li>Botanicals or supplements with literature to back their effectiveness</li><li>Checking iron levels with restless leg syndrome</li><li>How to the safety of natural supplements</li><li>Why it is important for supplements to be USP or NSF certified</li><li>Supplement or herbal brands that Dr. Susan Zink personally trusts</li><li>Any differences for what works for women in a certain period of hormonal change and transition in life</li><li>How to determine the duration for how long a patient should take a certain supplement </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Zink:</b> </p><p>Email:<br/><a href='mailto:drzink@elementalintegrativepsych.com'>drzink@elementalintegrativepsych.com</a> </p><p>Website:<br/><a href='https://elementalintegrativepsych.com/'>https://elementalintegrativepsych.com/</a>  </p><p>Instagram:<br/><a href='https://www.instagram.com/elemental_integrative_psych/'>@elemental_integrative_psych</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/people/EleMental-Integrative-Psychiatry/61580364713741/#'>EleMental Integrative Psychiatry</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. </p><p>She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. </p><p>With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. </p><p>She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How to assess why someone may be having problems sleeping before looking at supplements</li><li>Commonly used and best studied natural supplements that can potentially help with sleep</li><li>How sleep apnea rises with age and occurs in 50-60% of women in the menopause transition phase</li><li>How melatonin supplements can help with natural levels of melatonin starting to decrease with age</li><li>Combinations of supplements that can potentially promote better sleep by producing a calming effect</li><li>Free resources for getting cognitive behavioral therapy for insomnia (CBTI)</li><li>Botanicals or supplements with literature to back their effectiveness</li><li>Checking iron levels with restless leg syndrome</li><li>How to the safety of natural supplements</li><li>Why it is important for supplements to be USP or NSF certified</li><li>Supplement or herbal brands that Dr. Susan Zink personally trusts</li><li>Any differences for what works for women in a certain period of hormonal change and transition in life</li><li>How to determine the duration for how long a patient should take a certain supplement </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Zink:</b> </p><p>Email:<br/><a href='mailto:drzink@elementalintegrativepsych.com'>drzink@elementalintegrativepsych.com</a> </p><p>Website:<br/><a href='https://elementalintegrativepsych.com/'>https://elementalintegrativepsych.com/</a>  </p><p>Instagram:<br/><a href='https://www.instagram.com/elemental_integrative_psych/'>@elemental_integrative_psych</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/people/EleMental-Integrative-Psychiatry/61580364713741/#'>EleMental Integrative Psychiatry</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <itunes:title>Ep 172: Using Integrative and Reproductive Psychiatry to Blend Traditional Treatments and Holistic Options with Dr. Susan Zink Part 1</itunes:title>
    <title>Ep 172: Using Integrative and Reproductive Psychiatry to Blend Traditional Treatments and Holistic Options with Dr. Susan Zink Part 1</title>
    <itunes:summary><![CDATA[Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again.  She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego.  With a special focus on reproductive and integrative psychiatry, Dr....]]></itunes:summary>
    <description><![CDATA[<p>Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. </p><p>She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. </p><p>With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. </p><p>She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Zink’s journey to where she is now with her reproductive psychiatry clinic</li><li>The additional integrative psychiatry part of Dr. Zink’s practice</li><li>Commonly used and best studied natural supplements that can potentially help with mood and anxiety</li><li>How to properly benefit from omega-3 fish oils, folic acid, vitamin D, magnesium, vitamin B6, ashwagandha, L-theanine, oral lavender, S-adenosylmethionine (SAMe)</li><li>Commonly used and best studied natural supplements that can potentially help with focus </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Zink:</b> </p><p>Email:<br/><a href='mailto:drzink@elementalintegrativepsych.com'>drzink@elementalintegrativepsych.com</a> </p><p>Website:<br/><a href='https://elementalintegrativepsych.com/'>https://elementalintegrativepsych.com/</a>  </p><p>Instagram:<br/><a href='https://www.instagram.com/elemental_integrative_psych/'>@elemental_integrative_psych</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/people/EleMental-Integrative-Psychiatry/61580364713741/#'>EleMental Integrative Psychiatry</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. </p><p>She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. </p><p>With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. </p><p>She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Zink’s journey to where she is now with her reproductive psychiatry clinic</li><li>The additional integrative psychiatry part of Dr. Zink’s practice</li><li>Commonly used and best studied natural supplements that can potentially help with mood and anxiety</li><li>How to properly benefit from omega-3 fish oils, folic acid, vitamin D, magnesium, vitamin B6, ashwagandha, L-theanine, oral lavender, S-adenosylmethionine (SAMe)</li><li>Commonly used and best studied natural supplements that can potentially help with focus </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Zink:</b> </p><p>Email:<br/><a href='mailto:drzink@elementalintegrativepsych.com'>drzink@elementalintegrativepsych.com</a> </p><p>Website:<br/><a href='https://elementalintegrativepsych.com/'>https://elementalintegrativepsych.com/</a>  </p><p>Instagram:<br/><a href='https://www.instagram.com/elemental_integrative_psych/'>@elemental_integrative_psych</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/people/EleMental-Integrative-Psychiatry/61580364713741/#'>EleMental Integrative Psychiatry</a> </p>]]></content:encoded>
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    <itunes:title>Ep 171: How to Set and Keep Firm Boundaries for Yourself with Dr. Sasha Shilcutt Part 3</itunes:title>
    <title>Ep 171: How to Set and Keep Firm Boundaries for Yourself with Dr. Sasha Shilcutt Part 3</title>
    <itunes:summary><![CDATA[Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of Brave Enough, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women l...]]></itunes:summary>
    <description><![CDATA[<p>Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of <a href='https://www.becomebraveenough.com/'>Brave Enough</a>, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing. </p><p>Her TEDx talk titled <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Resilience: The Art of Failing Forward</em></a><em> </em>has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Between Grit and Grace: How to be Feminine and Formidable</em></a>, has sold thousands of copies and her second book, <a href='https://a.co/d/fNqpNrZ'><em>Brave Boundaries</em></a>, is an international best seller. Her podcast, <a href='https://podcasts.apple.com/us/podcast/the-brave-enough-show-for-women-physicians/id1438885403'>The Brave Enough Show</a>, has over 315K downloads &amp; she has coached hundreds of women leaders to thrive. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Setting boundaries at work, in business, or entrepreneurship</li><li>Setting and keeping boundaries that serve you </li><li>Common mistakes people make when setting up boundaries and how to avoid them</li><li>How to navigate situations where people are unhappy with the boundaries you set</li><li>Recommendations for people on their journey of learning better boundaries</li><li>How to approach situations where you feel someone is setting an unreasonable boundary</li><li>Boundaries and time management </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Shilcutt:</b> </p><p><a href='http://www.becomebraveenough.com/'>WEBSITE</a> </p><p><a href='http://www.instagram.com/becomebraveenough'>INSTAGRAM</a> </p><p><a href='http://www.facebook.com/becomebraveenough'>FACEBOOK</a> </p><p><a href='http://www.twitter.com/rubraveenough'>TWITTER</a> </p><p><a href='https://www.linkedin.com/in/sasha-shillcutt-md/'>LINKEDIN</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of <a href='https://www.becomebraveenough.com/'>Brave Enough</a>, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing. </p><p>Her TEDx talk titled <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Resilience: The Art of Failing Forward</em></a><em> </em>has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Between Grit and Grace: How to be Feminine and Formidable</em></a>, has sold thousands of copies and her second book, <a href='https://a.co/d/fNqpNrZ'><em>Brave Boundaries</em></a>, is an international best seller. Her podcast, <a href='https://podcasts.apple.com/us/podcast/the-brave-enough-show-for-women-physicians/id1438885403'>The Brave Enough Show</a>, has over 315K downloads &amp; she has coached hundreds of women leaders to thrive. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Setting boundaries at work, in business, or entrepreneurship</li><li>Setting and keeping boundaries that serve you </li><li>Common mistakes people make when setting up boundaries and how to avoid them</li><li>How to navigate situations where people are unhappy with the boundaries you set</li><li>Recommendations for people on their journey of learning better boundaries</li><li>How to approach situations where you feel someone is setting an unreasonable boundary</li><li>Boundaries and time management </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Shilcutt:</b> </p><p><a href='http://www.becomebraveenough.com/'>WEBSITE</a> </p><p><a href='http://www.instagram.com/becomebraveenough'>INSTAGRAM</a> </p><p><a href='http://www.facebook.com/becomebraveenough'>FACEBOOK</a> </p><p><a href='http://www.twitter.com/rubraveenough'>TWITTER</a> </p><p><a href='https://www.linkedin.com/in/sasha-shillcutt-md/'>LINKEDIN</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 02:00:00 -0700</pubDate>
    <itunes:duration>824</itunes:duration>
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    <itunes:title>Ep 170: How to Set and Keep Firm Boundaries for Yourself with Dr. Sasha Shilcutt Part 2</itunes:title>
    <title>Ep 170: How to Set and Keep Firm Boundaries for Yourself with Dr. Sasha Shilcutt Part 2</title>
    <itunes:summary><![CDATA[Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of Brave Enough, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women l...]]></itunes:summary>
    <description><![CDATA[<p>Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of <a href='https://www.becomebraveenough.com/'>Brave Enough</a>, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing. </p><p>Her TEDx talk titled <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Resilience: The Art of Failing Forward</em></a><em> </em>has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Between Grit and Grace: How to be Feminine and Formidable</em></a>, has sold thousands of copies and her second book, <a href='https://a.co/d/fNqpNrZ'><em>Brave Boundaries</em></a>, is an international best seller. Her podcast, <a href='https://podcasts.apple.com/us/podcast/the-brave-enough-show-for-women-physicians/id1438885403'>The Brave Enough Show</a>, has over 315K downloads &amp; she has coached hundreds of women leaders to thrive. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Setting boundaries at work</li><li>Understanding your pain points </li><li>Setting up boundaries outside of the home</li><li>Setting boundaries with your phone</li><li>Setting boundaries with yourself</li><li>Setting boundaries for phones with teenagers</li><li>Dealing with situations where your boundaries are not being respected</li><li>Setting boundaries with the people you love</li><li>Modeling setting healthy boundaries for your kids </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Shilcutt:</b> </p><p><a href='http://www.becomebraveenough.com/'>WEBSITE</a> </p><p><a href='http://www.instagram.com/becomebraveenough'>INSTAGRAM</a> </p><p><a href='http://www.facebook.com/becomebraveenough'>FACEBOOK</a> </p><p><a href='http://www.twitter.com/rubraveenough'>TWITTER</a> </p><p><a href='https://www.linkedin.com/in/sasha-shillcutt-md/'>LINKEDIN</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of <a href='https://www.becomebraveenough.com/'>Brave Enough</a>, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing. </p><p>Her TEDx talk titled <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Resilience: The Art of Failing Forward</em></a><em> </em>has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Between Grit and Grace: How to be Feminine and Formidable</em></a>, has sold thousands of copies and her second book, <a href='https://a.co/d/fNqpNrZ'><em>Brave Boundaries</em></a>, is an international best seller. Her podcast, <a href='https://podcasts.apple.com/us/podcast/the-brave-enough-show-for-women-physicians/id1438885403'>The Brave Enough Show</a>, has over 315K downloads &amp; she has coached hundreds of women leaders to thrive. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Setting boundaries at work</li><li>Understanding your pain points </li><li>Setting up boundaries outside of the home</li><li>Setting boundaries with your phone</li><li>Setting boundaries with yourself</li><li>Setting boundaries for phones with teenagers</li><li>Dealing with situations where your boundaries are not being respected</li><li>Setting boundaries with the people you love</li><li>Modeling setting healthy boundaries for your kids </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Shilcutt:</b> </p><p><a href='http://www.becomebraveenough.com/'>WEBSITE</a> </p><p><a href='http://www.instagram.com/becomebraveenough'>INSTAGRAM</a> </p><p><a href='http://www.facebook.com/becomebraveenough'>FACEBOOK</a> </p><p><a href='http://www.twitter.com/rubraveenough'>TWITTER</a> </p><p><a href='https://www.linkedin.com/in/sasha-shillcutt-md/'>LINKEDIN</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 14 Oct 2025 02:00:00 -0700</pubDate>
    <itunes:duration>891</itunes:duration>
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    <itunes:title>Ep 169: How to Set and Keep Firm Boundaries for Yourself with Dr. Sasha Shilcutt Part 1</itunes:title>
    <title>Ep 169: How to Set and Keep Firm Boundaries for Yourself with Dr. Sasha Shilcutt Part 1</title>
    <itunes:summary><![CDATA[Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of Brave Enough, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women l...]]></itunes:summary>
    <description><![CDATA[<p>Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of <a href='https://www.becomebraveenough.com/'>Brave Enough</a>, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing. </p><p>Her TEDx talk titled <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Resilience: The Art of Failing Forward</em></a><em> </em>has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Between Grit and Grace: How to be Feminine and Formidable</em></a>, has sold thousands of copies and her second book, <a href='https://a.co/d/fNqpNrZ'><em>Brave Boundaries</em></a>, is an international best seller. Her podcast, <a href='https://podcasts.apple.com/us/podcast/the-brave-enough-show-for-women-physicians/id1438885403'>The Brave Enough Show</a>, has over 315K downloads &amp; she has coached hundreds of women leaders to thrive. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Taking care of everybody else without leaving room for yourself</li><li>Prioritizing your well-being by setting aside time just for you</li><li>How to set up boundaries</li><li>What boundaries really are</li><li>Setting up boundaries in your personal life (like with your partner, children, parents, siblings, friends, etc.)</li><li>Communicating your boundaries with others</li><li>Setting up boundaries at work</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Shilcutt:</b> </p><p><a href='http://www.becomebraveenough.com/'>WEBSITE</a></p><p><a href='http://www.instagram.com/becomebraveenough'>INSTAGRAM</a></p><p><a href='http://www.facebook.com/becomebraveenough'>FACEBOOK</a></p><p><a href='http://www.twitter.com/rubraveenough'>TWITTER</a></p><p><a href='https://www.linkedin.com/in/sasha-shillcutt-md/'>LINKEDIN</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO &amp; Founder of <a href='https://www.becomebraveenough.com/'>Brave Enough</a>, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing. </p><p>Her TEDx talk titled <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Resilience: The Art of Failing Forward</em></a><em> </em>has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, <a href='https://youtu.be/bBlmvAITMrg?si=AZMr0y2jfzByvqyC'><em>Between Grit and Grace: How to be Feminine and Formidable</em></a>, has sold thousands of copies and her second book, <a href='https://a.co/d/fNqpNrZ'><em>Brave Boundaries</em></a>, is an international best seller. Her podcast, <a href='https://podcasts.apple.com/us/podcast/the-brave-enough-show-for-women-physicians/id1438885403'>The Brave Enough Show</a>, has over 315K downloads &amp; she has coached hundreds of women leaders to thrive. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Taking care of everybody else without leaving room for yourself</li><li>Prioritizing your well-being by setting aside time just for you</li><li>How to set up boundaries</li><li>What boundaries really are</li><li>Setting up boundaries in your personal life (like with your partner, children, parents, siblings, friends, etc.)</li><li>Communicating your boundaries with others</li><li>Setting up boundaries at work</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Shilcutt:</b> </p><p><a href='http://www.becomebraveenough.com/'>WEBSITE</a></p><p><a href='http://www.instagram.com/becomebraveenough'>INSTAGRAM</a></p><p><a href='http://www.facebook.com/becomebraveenough'>FACEBOOK</a></p><p><a href='http://www.twitter.com/rubraveenough'>TWITTER</a></p><p><a href='https://www.linkedin.com/in/sasha-shillcutt-md/'>LINKEDIN</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 02:00:00 -0700</pubDate>
    <itunes:duration>842</itunes:duration>
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    <itunes:title>Ep 168: How to Become an Advisor for Startup Companies with Dr. Alison Curfman</itunes:title>
    <title>Ep 168: How to Become an Advisor for Startup Companies with Dr. Alison Curfman</title>
    <itunes:summary><![CDATA[Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact.  After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-fig...]]></itunes:summary>
    <description><![CDATA[<p>Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact. </p><p>After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-figure valuation in less than two years. </p><p>Alison now leads <em>Startup Physicians</em>, a platform designed to help physicians apply their clinical expertise beyond the bedside as advisors, operators, founders, and investors. She advises early-stage companies and funds on clinical strategy, go-to-market planning, and physician engagement. </p><p>Her mission: empower physicians, especially women, to reclaim their creativity, autonomy, and leadership by stepping into healthcare innovation. She believes that doctors are not leaving medicine, they&apos;re redefining it. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Working as an advisor, consultant, and board member for early-stage and mid-stage companies in healthcare</li><li>How to work with startups without experience or coming from a more traditional healthcare environment</li><li>Dr. Curfman’s program training physicians on how to become consultants and advisors for startups</li><li>Understanding the value of your own skill set and how transferrable they are</li><li>Different roles you can take on in consulting and advising</li><li>The high demand for medical expertise because companies need the clinical voice represented to get their contracts</li><li>Being on advisory boards, working on product development, helping with the marketing/brand/spokesperson side of things</li><li>Having the freedom to choose companies who you truly believe in</li><li>How to identify a target market for the types of startups you want to work with</li><li>Identifying what draws you and recognizing what transferrable skills you might already have</li><li>How to start strategically networking</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Curfman:</b> </p><p>Website:<br/><a href='http://www.alisoncurfmanmd.com/'>www.alisoncurfmanmd.com</a> </p><p>Startup Physicians Podcast: </p><p><a href='https://podcasts.apple.com/us/podcast/startup-physicians/id1788987104'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/show/5Hd6Wo1Z9guLhQfNe4Lf2w?si=0b9f419f442746d0'>Spotify</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alison-curfman-md-mba'>Alison-Curfman-MD-MBA</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact. </p><p>After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-figure valuation in less than two years. </p><p>Alison now leads <em>Startup Physicians</em>, a platform designed to help physicians apply their clinical expertise beyond the bedside as advisors, operators, founders, and investors. She advises early-stage companies and funds on clinical strategy, go-to-market planning, and physician engagement. </p><p>Her mission: empower physicians, especially women, to reclaim their creativity, autonomy, and leadership by stepping into healthcare innovation. She believes that doctors are not leaving medicine, they&apos;re redefining it. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Working as an advisor, consultant, and board member for early-stage and mid-stage companies in healthcare</li><li>How to work with startups without experience or coming from a more traditional healthcare environment</li><li>Dr. Curfman’s program training physicians on how to become consultants and advisors for startups</li><li>Understanding the value of your own skill set and how transferrable they are</li><li>Different roles you can take on in consulting and advising</li><li>The high demand for medical expertise because companies need the clinical voice represented to get their contracts</li><li>Being on advisory boards, working on product development, helping with the marketing/brand/spokesperson side of things</li><li>Having the freedom to choose companies who you truly believe in</li><li>How to identify a target market for the types of startups you want to work with</li><li>Identifying what draws you and recognizing what transferrable skills you might already have</li><li>How to start strategically networking</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Curfman:</b> </p><p>Website:<br/><a href='http://www.alisoncurfmanmd.com/'>www.alisoncurfmanmd.com</a> </p><p>Startup Physicians Podcast: </p><p><a href='https://podcasts.apple.com/us/podcast/startup-physicians/id1788987104'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/show/5Hd6Wo1Z9guLhQfNe4Lf2w?si=0b9f419f442746d0'>Spotify</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alison-curfman-md-mba'>Alison-Curfman-MD-MBA</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Thu, 02 Oct 2025 01:00:00 -0700</pubDate>
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    <itunes:title>Ep 167: How I Co-Founded a 9-Figure Healthcare Company Serving Over 40,000 Chronically Ill Children on Medicaid with Dr. Alison Curfman Part 2</itunes:title>
    <title>Ep 167: How I Co-Founded a 9-Figure Healthcare Company Serving Over 40,000 Chronically Ill Children on Medicaid with Dr. Alison Curfman Part 2</title>
    <itunes:summary><![CDATA[Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact.  After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-fig...]]></itunes:summary>
    <description><![CDATA[<p>Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact. </p><p>After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-figure valuation in less than two years. </p><p>Alison now leads <em>Startup Physicians</em>, a platform designed to help physicians apply their clinical expertise beyond the bedside as advisors, operators, founders, and investors. She advises early-stage companies and funds on clinical strategy, go-to-market planning, and physician engagement. </p><p>Her mission: empower physicians, especially women, to reclaim their creativity, autonomy, and leadership by stepping into healthcare innovation. She believes that doctors are not leaving medicine, they&apos;re redefining it. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>What makes Dr. Curfman a good founder</li><li>The skills Dr. Curfman gained by working at a private equity firm and providing her clinical knowledge</li><li>Co-founding<em> Imagine Pediatrics</em>, the value-based medical group for children with medical complexity</li><li>How <em>Imagine Pediatrics </em>immediately launched with 20,000 patients</li><li>Startup on steroids: going from 3 co-founders to about 300,000 employees in 18 months</li><li>How <em>Imagine Pediatrics </em>has far-reaching impacts and currently serves about 40,000 high-needs kids on Medicaid</li><li>How their company focuses on keeping kids out of the hospital and getting them the resources they need</li><li>Reaching a multi-9-figure valuation in just a couple years by saving costs through a mission-driven business model</li><li>How being open-minded led Dr. Curfman to learn the core elements of any business</li><li>How to systematically de-risk a concept before launching a business</li><li>Building an incubator program for physician-founded concepts</li><li>Advice for people who want to launch their own startup but don’t know where to begin</li><li>How to start developing your own idea </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Curfman:</b> </p><p>Website:<br/><a href='http://www.alisoncurfmanmd.com/'>www.alisoncurfmanmd.com</a> </p><p>Startup Physicians Podcast: </p><p><a href='https://podcasts.apple.com/us/podcast/startup-physicians/id1788987104'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/show/5Hd6Wo1Z9guLhQfNe4Lf2w?si=0b9f419f442746d0'>Spotify</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alison-curfman-md-mba'>Alison-Curfman-MD-MBA</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact. </p><p>After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-figure valuation in less than two years. </p><p>Alison now leads <em>Startup Physicians</em>, a platform designed to help physicians apply their clinical expertise beyond the bedside as advisors, operators, founders, and investors. She advises early-stage companies and funds on clinical strategy, go-to-market planning, and physician engagement. </p><p>Her mission: empower physicians, especially women, to reclaim their creativity, autonomy, and leadership by stepping into healthcare innovation. She believes that doctors are not leaving medicine, they&apos;re redefining it. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>What makes Dr. Curfman a good founder</li><li>The skills Dr. Curfman gained by working at a private equity firm and providing her clinical knowledge</li><li>Co-founding<em> Imagine Pediatrics</em>, the value-based medical group for children with medical complexity</li><li>How <em>Imagine Pediatrics </em>immediately launched with 20,000 patients</li><li>Startup on steroids: going from 3 co-founders to about 300,000 employees in 18 months</li><li>How <em>Imagine Pediatrics </em>has far-reaching impacts and currently serves about 40,000 high-needs kids on Medicaid</li><li>How their company focuses on keeping kids out of the hospital and getting them the resources they need</li><li>Reaching a multi-9-figure valuation in just a couple years by saving costs through a mission-driven business model</li><li>How being open-minded led Dr. Curfman to learn the core elements of any business</li><li>How to systematically de-risk a concept before launching a business</li><li>Building an incubator program for physician-founded concepts</li><li>Advice for people who want to launch their own startup but don’t know where to begin</li><li>How to start developing your own idea </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Curfman:</b> </p><p>Website:<br/><a href='http://www.alisoncurfmanmd.com/'>www.alisoncurfmanmd.com</a> </p><p>Startup Physicians Podcast: </p><p><a href='https://podcasts.apple.com/us/podcast/startup-physicians/id1788987104'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/show/5Hd6Wo1Z9guLhQfNe4Lf2w?si=0b9f419f442746d0'>Spotify</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alison-curfman-md-mba'>Alison-Curfman-MD-MBA</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 23 Sep 2025 02:00:00 -0700</pubDate>
    <itunes:duration>906</itunes:duration>
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    <itunes:title>Ep 166: How I Co-Founded a 9-Figure Healthcare Company Serving Over 40,000 Chronically Ill Children on Medicaid with Dr. Alison Curfman Part 1</itunes:title>
    <title>Ep 166: How I Co-Founded a 9-Figure Healthcare Company Serving Over 40,000 Chronically Ill Children on Medicaid with Dr. Alison Curfman Part 1</title>
    <itunes:summary><![CDATA[Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact.  After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-fig...]]></itunes:summary>
    <description><![CDATA[<p>Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact. </p><p>After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-figure valuation in less than two years.</p><p>Alison now leads <em>Startup Physicians</em>, a platform designed to help physicians apply their clinical expertise beyond the bedside as advisors, operators, founders, and investors. She advises early-stage companies and funds on clinical strategy, go-to-market planning, and physician engagement.</p><p>Her mission: empower physicians, especially women, to reclaim their creativity, autonomy, and leadership by stepping into healthcare innovation. She believes that doctors are not leaving medicine, they&apos;re redefining it.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Curfman got started in the pathway of digital health and telehealth</li><li>How Dr. Curfman got started in bringing telehealth into pediatric care</li><li>Dr. Curfman’s role as a medical director for virtual care expanding access to care for pediatrics</li><li>How Dr. Curfman’s virtual intervention program reduced hospitalization rates by 35% and emergency room visits in half for children with medical complexity</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Curfman:</b></p><p>Website:<br/><a href='http://www.alisoncurfmanmd.com/'>www.alisoncurfmanmd.com</a></p><p>Startup Physicians Podcast:</p><p><a href='https://podcasts.apple.com/us/podcast/startup-physicians/id1788987104'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/show/5Hd6Wo1Z9guLhQfNe4Lf2w?si=0b9f419f442746d0'>Spotify</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alison-curfman-md-mba'>Alison-Curfman-MD-MBA</a></p>]]></description>
    <content:encoded><![CDATA[<p>Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who’s built clinical models and led companies at the intersection of innovation and impact. </p><p>After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-figure valuation in less than two years.</p><p>Alison now leads <em>Startup Physicians</em>, a platform designed to help physicians apply their clinical expertise beyond the bedside as advisors, operators, founders, and investors. She advises early-stage companies and funds on clinical strategy, go-to-market planning, and physician engagement.</p><p>Her mission: empower physicians, especially women, to reclaim their creativity, autonomy, and leadership by stepping into healthcare innovation. She believes that doctors are not leaving medicine, they&apos;re redefining it.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Curfman got started in the pathway of digital health and telehealth</li><li>How Dr. Curfman got started in bringing telehealth into pediatric care</li><li>Dr. Curfman’s role as a medical director for virtual care expanding access to care for pediatrics</li><li>How Dr. Curfman’s virtual intervention program reduced hospitalization rates by 35% and emergency room visits in half for children with medical complexity</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Curfman:</b></p><p>Website:<br/><a href='http://www.alisoncurfmanmd.com/'>www.alisoncurfmanmd.com</a></p><p>Startup Physicians Podcast:</p><p><a href='https://podcasts.apple.com/us/podcast/startup-physicians/id1788987104'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/show/5Hd6Wo1Z9guLhQfNe4Lf2w?si=0b9f419f442746d0'>Spotify</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alison-curfman-md-mba'>Alison-Curfman-MD-MBA</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 16 Sep 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 165: From Surviving to Thriving — Financial Empowerment for International Medical Graduates with Dr. Boram Han</itunes:title>
    <title>Ep 165: From Surviving to Thriving — Financial Empowerment for International Medical Graduates with Dr. Boram Han</title>
    <itunes:summary><![CDATA[Dr. Boram Han is an Internal Medicine Primary Care Physician and the founder of Coach Boram MD, a personal finance coaching platform created to empower physicians—especially international medical graduates (IMGs)—to achieve financial clarity, confidence, and long-term freedom. As an IMG herself, Dr. Han understands how overwhelming it can be to navigate the U.S. financial system—especially when you come from a different country, are adjusting to a new life, and were never taught these topics ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Boram Han is an Internal Medicine Primary Care Physician and the founder of Coach Boram MD, a personal finance coaching platform created to empower physicians—especially international medical graduates (IMGs)—to achieve financial clarity, confidence, and long-term freedom.</p><p>As an IMG herself, Dr. Han understands how overwhelming it can be to navigate the U.S. financial system—especially when you come from a different country, are adjusting to a new life, and were never taught these topics in training. She brings a relatable, step-by-step approach to money, helping physicians gain the knowledge and confidence they need to make sound financial decisions.</p><p>Dr. Han is passionate about demystifying personal finance. She coaches on a wide range of topics including insurance, retirement planning, estate planning, real estate investing, and credit strategy. She firmly believes that building financial literacy is one of the most powerful ways physicians can take back control of their lives and their time.</p><p>Dr. Han advocates for financial empowerment as a form of self-care. She believes that when physicians are financially well, they are better able to find peace in their careers and avoid burnout—leading to greater sustainability, purpose, and joy in medicine. Her mission is to help physicians make small but powerful financial changes today that can completely change where they are 10 years from now.</p><p><b>Some topics we discussed were:</b></p><ul><li>Navigating U.S. training as an international medical graduate (IMG) and building a life from scratch</li><li>Dr. Han’s inspiration to start her coaching program</li><li>Why financial literacy is so critical, especially for international medical graduates</li><li>How Dr. Han went from burnout to building a thriving coaching practice</li><li>The biggest financial mistakes new physicians make</li><li>How credit card points and travel hacking fit into financial coaching</li><li>Getting started in real estate as an international medical graduate Juggling medicine, motherhood, and a coaching practice</li><li>3 practical tips or resources for physicians who want to get started with improving their financial wellbeing</li><li>Tips on effective time management</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Han:</b></p><p>Website:<br/><a href='http://www.coachborammd.com'>www.coachborammd.com</a></p><p>Email:<br/><a href='mailto:coachborammd@gmail.com'>coachborammd@gmail.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/coachborammd'>@coachborammd</a></p><p>Facebook:<br/><a href='https://www.facebook.com/profile.php?id=61577135918583'>@coachborammd</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/boram-han-15b68336b/'>Dr. Boram Han</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Boram Han is an Internal Medicine Primary Care Physician and the founder of Coach Boram MD, a personal finance coaching platform created to empower physicians—especially international medical graduates (IMGs)—to achieve financial clarity, confidence, and long-term freedom.</p><p>As an IMG herself, Dr. Han understands how overwhelming it can be to navigate the U.S. financial system—especially when you come from a different country, are adjusting to a new life, and were never taught these topics in training. She brings a relatable, step-by-step approach to money, helping physicians gain the knowledge and confidence they need to make sound financial decisions.</p><p>Dr. Han is passionate about demystifying personal finance. She coaches on a wide range of topics including insurance, retirement planning, estate planning, real estate investing, and credit strategy. She firmly believes that building financial literacy is one of the most powerful ways physicians can take back control of their lives and their time.</p><p>Dr. Han advocates for financial empowerment as a form of self-care. She believes that when physicians are financially well, they are better able to find peace in their careers and avoid burnout—leading to greater sustainability, purpose, and joy in medicine. Her mission is to help physicians make small but powerful financial changes today that can completely change where they are 10 years from now.</p><p><b>Some topics we discussed were:</b></p><ul><li>Navigating U.S. training as an international medical graduate (IMG) and building a life from scratch</li><li>Dr. Han’s inspiration to start her coaching program</li><li>Why financial literacy is so critical, especially for international medical graduates</li><li>How Dr. Han went from burnout to building a thriving coaching practice</li><li>The biggest financial mistakes new physicians make</li><li>How credit card points and travel hacking fit into financial coaching</li><li>Getting started in real estate as an international medical graduate Juggling medicine, motherhood, and a coaching practice</li><li>3 practical tips or resources for physicians who want to get started with improving their financial wellbeing</li><li>Tips on effective time management</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Han:</b></p><p>Website:<br/><a href='http://www.coachborammd.com'>www.coachborammd.com</a></p><p>Email:<br/><a href='mailto:coachborammd@gmail.com'>coachborammd@gmail.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/coachborammd'>@coachborammd</a></p><p>Facebook:<br/><a href='https://www.facebook.com/profile.php?id=61577135918583'>@coachborammd</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/boram-han-15b68336b/'>Dr. Boram Han</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 09 Sep 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 164: Creating a Network of Clinics That Function as One Organization with 40 Under 40 Awardee, Dr. Julie Wilson Part 2</itunes:title>
    <title>Ep 164: Creating a Network of Clinics That Function as One Organization with 40 Under 40 Awardee, Dr. Julie Wilson Part 2</title>
    <itunes:summary><![CDATA[Dr. Julie Wilson is a physician-entrepreneur on a mission to rebuild primary care from the inside out — not just for patients, but for the doctors who serve them.  As the Founder and CEO of Terra Nova Medical Clinics, she’s leading the largest and fastest-growing physician-led network in British Columbia, bringing a modern, collaborative, and tech-forward model of healthcare to a system that’s long been stuck in the past.  Frustrated by the outdated setups she saw across BC — single...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Julie Wilson is a physician-entrepreneur on a mission to rebuild primary care from the inside out — not just for patients, but for the doctors who serve them. </p><p>As the Founder and CEO of Terra Nova Medical Clinics, she’s leading the largest and fastest-growing physician-led network in British Columbia, bringing a modern, collaborative, and tech-forward model of healthcare to a system that’s long been stuck in the past. </p><p>Frustrated by the outdated setups she saw across BC — single-doc offices, paper records, no cross-coverage — Julie built her first clinic in 2015 with a bold vision: integrated teams, cloud-based systems, and a structure that puts both providers and patients first. While many clinics shut their doors during the pandemic, she doubled down, scaling Terra Nova from one location serving 25,000 patients to a thriving network of seven clinics serving over 50,000. </p><p>Her approach blends medical excellence with compassion, ethical leadership, fair pay, career progression, and continuity of care — creating a blueprint for how primary care should work. </p><p>Named to Canada’s Top 100 Most Powerful Women and 40 Under 40, she’s also a healthcare advocate working to fix Canada’s physician shortage by mentoring international medical grads and influencing policy through her role with Doctors of BC. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>What helps Dr. Wilson overcome obstacles she encounters on her journey and keep going</li><li>How Dr. Wilson makes the time to run an interconnected network of clinics</li><li>Three pieces of advice Dr. Wilson would give to her past self when she was still in medical school based on her current experience</li><li>How Dr. Wilson went from having one single family clinic to expanding to a network of clinics</li><li>What Dr. Wilson would recommend physicians on their journey to starting a practice and to expanding their practices</li><li>Dr. Wilson’s 5 best tips for physicians on this journey</li><li>How to make everyone on your staff happy with their working environment</li><li>How to make your staff feel appreciated</li><li>How to create flexibility for your staff in their schedules </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Wilson: </b></p><p>Dr. Julie Wilson:<br/><a href='https://www.linkedin.com/in/julie-wilson-4a25b4214/'>https://www.linkedin.com/in/julie-wilson-4a25b4214/</a> </p><p>Terra Nova Medical Clinics:<br/><a href='https://www.linkedin.com/company/terra-nova-medical-clinics/'>https://www.linkedin.com/company/terra-nova-medical-clinics/</a> </p><p>Email:<br/><a href='mailto:drwilson@terranovamedical.ca'>drwilson@terranovamedical.ca</a> </p><p>Website:<br/><a href='http://www.terranovamedical.ca'>www.terranovamedical.ca</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Julie Wilson is a physician-entrepreneur on a mission to rebuild primary care from the inside out — not just for patients, but for the doctors who serve them. </p><p>As the Founder and CEO of Terra Nova Medical Clinics, she’s leading the largest and fastest-growing physician-led network in British Columbia, bringing a modern, collaborative, and tech-forward model of healthcare to a system that’s long been stuck in the past. </p><p>Frustrated by the outdated setups she saw across BC — single-doc offices, paper records, no cross-coverage — Julie built her first clinic in 2015 with a bold vision: integrated teams, cloud-based systems, and a structure that puts both providers and patients first. While many clinics shut their doors during the pandemic, she doubled down, scaling Terra Nova from one location serving 25,000 patients to a thriving network of seven clinics serving over 50,000. </p><p>Her approach blends medical excellence with compassion, ethical leadership, fair pay, career progression, and continuity of care — creating a blueprint for how primary care should work. </p><p>Named to Canada’s Top 100 Most Powerful Women and 40 Under 40, she’s also a healthcare advocate working to fix Canada’s physician shortage by mentoring international medical grads and influencing policy through her role with Doctors of BC. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>What helps Dr. Wilson overcome obstacles she encounters on her journey and keep going</li><li>How Dr. Wilson makes the time to run an interconnected network of clinics</li><li>Three pieces of advice Dr. Wilson would give to her past self when she was still in medical school based on her current experience</li><li>How Dr. Wilson went from having one single family clinic to expanding to a network of clinics</li><li>What Dr. Wilson would recommend physicians on their journey to starting a practice and to expanding their practices</li><li>Dr. Wilson’s 5 best tips for physicians on this journey</li><li>How to make everyone on your staff happy with their working environment</li><li>How to make your staff feel appreciated</li><li>How to create flexibility for your staff in their schedules </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Wilson: </b></p><p>Dr. Julie Wilson:<br/><a href='https://www.linkedin.com/in/julie-wilson-4a25b4214/'>https://www.linkedin.com/in/julie-wilson-4a25b4214/</a> </p><p>Terra Nova Medical Clinics:<br/><a href='https://www.linkedin.com/company/terra-nova-medical-clinics/'>https://www.linkedin.com/company/terra-nova-medical-clinics/</a> </p><p>Email:<br/><a href='mailto:drwilson@terranovamedical.ca'>drwilson@terranovamedical.ca</a> </p><p>Website:<br/><a href='http://www.terranovamedical.ca'>www.terranovamedical.ca</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/17761154-ep-164-creating-a-network-of-clinics-that-function-as-one-organization-with-40-under-40-awardee-dr-julie-wilson-part-2.mp3" length="12596111" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 02 Sep 2025 02:00:00 -0700</pubDate>
    <itunes:duration>1045</itunes:duration>
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  <item>
    <itunes:title>Ep 163: Creating a Network of Clinics That Function as One Organization with 40 Under 40 Awardee, Dr. Julie Wilson Part 1</itunes:title>
    <title>Ep 163: Creating a Network of Clinics That Function as One Organization with 40 Under 40 Awardee, Dr. Julie Wilson Part 1</title>
    <itunes:summary><![CDATA[Dr. Julie Wilson is a physician-entrepreneur on a mission to rebuild primary care from the inside out — not just for patients, but for the doctors who serve them.  As the Founder and CEO of Terra Nova Medical Clinics, she’s leading the largest and fastest-growing physician-led network in British Columbia, bringing a modern, collaborative, and tech-forward model of healthcare to a system that’s long been stuck in the past.  Frustrated by the outdated setups she saw across BC — single...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Julie Wilson is a physician-entrepreneur on a mission to rebuild primary care from the inside out — not just for patients, but for the doctors who serve them. </p><p>As the Founder and CEO of Terra Nova Medical Clinics, she’s leading the largest and fastest-growing physician-led network in British Columbia, bringing a modern, collaborative, and tech-forward model of healthcare to a system that’s long been stuck in the past. </p><p>Frustrated by the outdated setups she saw across BC — single-doc offices, paper records, no cross-coverage — Julie built her first clinic in 2015 with a bold vision: integrated teams, cloud-based systems, and a structure that puts both providers and patients first. While many clinics shut their doors during the pandemic, she doubled down, scaling Terra Nova from one location serving 25,000 patients to a thriving network of seven clinics serving over 50,000. </p><p>Her approach blends medical excellence with compassion, ethical leadership, fair pay, career progression, and continuity of care — creating a blueprint for how primary care should work. </p><p>Named to Canada’s Top 100 Most Powerful Women and 40 Under 40, she’s also a healthcare advocate working to fix Canada’s physician shortage by mentoring international medical grads and influencing policy through her role with Doctors of BC. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>The future of physician-led clinics and how they’re changing primary care delivery</li><li>Creating a connected and inclusive network of clinics that function as one organization</li><li>Delivering better clinic outcomes, more access, and career progression for staff</li><li>The operational and cultural/human challenges of scaling a multi-site medical business</li><li>How technology and leadership intersect to improve healthcare outcomes </li><li>How Dr. Wilson went from running a single family clinic to leading a multi-site medical business</li><li>How Dr. Wilson got into the business world with building her own clinic</li><li>Dr. Wilson’s process of starting her own clinic</li><li>How Dr. Wilson moved from her building first clinic to having multiple</li><li>Lessons learned and mistakes to avoid in building a network of clinics</li><li>Recommendations for people who are just starting their own clinic</li><li>The unique structure of Dr. Wilson’s clinic model that makes it stand out from the rest</li><li>How to foster a working environment with great teamwork</li><li>How to find good people who want to help you help your community </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Wilson:</b> </p><p>Dr. Julie Wilson:<br/><a href='https://www.linkedin.com/in/julie-wilson-4a25b4214/'>https://www.linkedin.com/in/julie-wilson-4a25b4214/</a></p><p>Terra Nova Medical Clinics:<br/><a href='https://www.linkedin.com/company/terra-nova-medical-clinics/'>https://www.linkedin.com/company/terra-nova-medical-clinics/</a></p><p>Email:<br/><a href='mailto:drwilson@terranovamedical.ca'>drwilson@terranovamedical.ca</a></p><p>Website:<br/><a href='http://www.terranovamedical.ca'>www.terranovamedical.ca</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Julie Wilson is a physician-entrepreneur on a mission to rebuild primary care from the inside out — not just for patients, but for the doctors who serve them. </p><p>As the Founder and CEO of Terra Nova Medical Clinics, she’s leading the largest and fastest-growing physician-led network in British Columbia, bringing a modern, collaborative, and tech-forward model of healthcare to a system that’s long been stuck in the past. </p><p>Frustrated by the outdated setups she saw across BC — single-doc offices, paper records, no cross-coverage — Julie built her first clinic in 2015 with a bold vision: integrated teams, cloud-based systems, and a structure that puts both providers and patients first. While many clinics shut their doors during the pandemic, she doubled down, scaling Terra Nova from one location serving 25,000 patients to a thriving network of seven clinics serving over 50,000. </p><p>Her approach blends medical excellence with compassion, ethical leadership, fair pay, career progression, and continuity of care — creating a blueprint for how primary care should work. </p><p>Named to Canada’s Top 100 Most Powerful Women and 40 Under 40, she’s also a healthcare advocate working to fix Canada’s physician shortage by mentoring international medical grads and influencing policy through her role with Doctors of BC. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>The future of physician-led clinics and how they’re changing primary care delivery</li><li>Creating a connected and inclusive network of clinics that function as one organization</li><li>Delivering better clinic outcomes, more access, and career progression for staff</li><li>The operational and cultural/human challenges of scaling a multi-site medical business</li><li>How technology and leadership intersect to improve healthcare outcomes </li><li>How Dr. Wilson went from running a single family clinic to leading a multi-site medical business</li><li>How Dr. Wilson got into the business world with building her own clinic</li><li>Dr. Wilson’s process of starting her own clinic</li><li>How Dr. Wilson moved from her building first clinic to having multiple</li><li>Lessons learned and mistakes to avoid in building a network of clinics</li><li>Recommendations for people who are just starting their own clinic</li><li>The unique structure of Dr. Wilson’s clinic model that makes it stand out from the rest</li><li>How to foster a working environment with great teamwork</li><li>How to find good people who want to help you help your community </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Wilson:</b> </p><p>Dr. Julie Wilson:<br/><a href='https://www.linkedin.com/in/julie-wilson-4a25b4214/'>https://www.linkedin.com/in/julie-wilson-4a25b4214/</a></p><p>Terra Nova Medical Clinics:<br/><a href='https://www.linkedin.com/company/terra-nova-medical-clinics/'>https://www.linkedin.com/company/terra-nova-medical-clinics/</a></p><p>Email:<br/><a href='mailto:drwilson@terranovamedical.ca'>drwilson@terranovamedical.ca</a></p><p>Website:<br/><a href='http://www.terranovamedical.ca'>www.terranovamedical.ca</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 162: Learning About Hormone Health and Wellness Restoration with Dr. Marcia Harris Part 2</itunes:title>
    <title>Ep 162: Learning About Hormone Health and Wellness Restoration with Dr. Marcia Harris Part 2</title>
    <itunes:summary><![CDATA[Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer - who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she’s challenging outdated menopause care.  As the founder of The Wellness Restoration Center, she specializes in hormone optimization, midlife sexual wellness, regenerative medicine, and personalization treatment strategies for men and women.&nbs...]]></itunes:summary>
    <description><![CDATA[<p>Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer - who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she’s challenging outdated menopause care. </p><p>As the founder of The Wellness Restoration Center, she specializes in hormone optimization, midlife sexual wellness, regenerative medicine, and personalization treatment strategies for men and women. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How women can embrace midlife as a time of power</li><li>How many functions in our body are connected to hormones of all types</li><li>Hormone treatments based on integrative medicine other than diet, exercise, and stress reduction</li><li>Dr. Harris’ recommendations for physicians interested in building their own private practice and going on their own journey</li><li>Common mistakes physicians make in their own private practice and how to avoid them</li><li>The most helpful marketing strategies Dr. Harris has used with her own practice </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Harris:</b> </p><p>The Wellness Restoration Center Website:<br/><a href='http://www.drmarciaharris.com/'>www.drmarciaharris.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer - who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she’s challenging outdated menopause care. </p><p>As the founder of The Wellness Restoration Center, she specializes in hormone optimization, midlife sexual wellness, regenerative medicine, and personalization treatment strategies for men and women. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How women can embrace midlife as a time of power</li><li>How many functions in our body are connected to hormones of all types</li><li>Hormone treatments based on integrative medicine other than diet, exercise, and stress reduction</li><li>Dr. Harris’ recommendations for physicians interested in building their own private practice and going on their own journey</li><li>Common mistakes physicians make in their own private practice and how to avoid them</li><li>The most helpful marketing strategies Dr. Harris has used with her own practice </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Harris:</b> </p><p>The Wellness Restoration Center Website:<br/><a href='http://www.drmarciaharris.com/'>www.drmarciaharris.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 19 Aug 2025 13:00:00 -0700</pubDate>
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    <itunes:title>Ep 161: Learning About Hormone Health and Wellness Restoration with Dr. Marcia Harris Part 1</itunes:title>
    <title>Ep 161: Learning About Hormone Health and Wellness Restoration with Dr. Marcia Harris Part 1</title>
    <itunes:summary><![CDATA[Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer - who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she’s challenging outdated menopause care. As the founder of The Wellness Restoration Center, she specializes in hormone optimization, midlife sexual wellness, regenerative medicine, and personalization treatment strategies for men and women. Some of t...]]></itunes:summary>
    <description><![CDATA[<p>Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer - who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she’s challenging outdated menopause care.</p><p>As the founder of The Wellness Restoration Center, she specializes in hormone optimization, midlife sexual wellness, regenerative medicine, and personalization treatment strategies for men and women.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Harris’ experience of doing her residency in 1971 at the second oldest hospital in the country as the eighth ever woman in their OBGYN program</li><li>How Dr. Harris’ health scare in 2001 changed the trajectory of her life</li><li>What sparked Dr. Harris/ interest in integrative medicine</li><li>How Dr. Harris moved from having her private OBGYN practice to shifting her practice to focus specifically on integrative care</li><li>What Dr. Harris does in her integrative, holistic, alternative medicine clinic</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Harris:</b> </p><p>The Wellness Restoration Center Website:<br/><a href='http://www.drmarciaharris.com'>www.drmarciaharris.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drmarciaharris/?hl=en'>@drmarciaharris</a></p><p>Facebook:<br/><a href='https://www.facebook.com/DrMarciaaharris/'>@drmarciaaharris</a></p>]]></description>
    <content:encoded><![CDATA[<p>Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer - who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she’s challenging outdated menopause care.</p><p>As the founder of The Wellness Restoration Center, she specializes in hormone optimization, midlife sexual wellness, regenerative medicine, and personalization treatment strategies for men and women.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Harris’ experience of doing her residency in 1971 at the second oldest hospital in the country as the eighth ever woman in their OBGYN program</li><li>How Dr. Harris’ health scare in 2001 changed the trajectory of her life</li><li>What sparked Dr. Harris/ interest in integrative medicine</li><li>How Dr. Harris moved from having her private OBGYN practice to shifting her practice to focus specifically on integrative care</li><li>What Dr. Harris does in her integrative, holistic, alternative medicine clinic</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Harris:</b> </p><p>The Wellness Restoration Center Website:<br/><a href='http://www.drmarciaharris.com'>www.drmarciaharris.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drmarciaharris/?hl=en'>@drmarciaharris</a></p><p>Facebook:<br/><a href='https://www.facebook.com/DrMarciaaharris/'>@drmarciaaharris</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 13:00:00 -0700</pubDate>
    <itunes:duration>1012</itunes:duration>
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    <itunes:title>Ep 160: Simplifying the Steps to Starting a Private Practice with Dr. Brittney Anderson Part 3</itunes:title>
    <title>Ep 160: Simplifying the Steps to Starting a Private Practice with Dr. Brittney Anderson Part 3</title>
    <itunes:summary><![CDATA[Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues. Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insight...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues.</p><p>Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, &quot;Physicians Hanging a Shingle.&quot; Through this platform, she guides other doctors through the exciting — and sometimes challenging — journey of establishing their own independent practices, fostering a community of empowered and successful physicians.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How to develop patient consent forms for legal and compliance regulations </li><li>Developing a policy and procedures manual for your practice</li><li>The HIPAA compliant AI scribe Dr. Anderson uses and how it also benefits her patients</li><li>How to manage your operations and workflow</li><li>How to make sure the patient experience is as smooth as possible </li><li>How to choose and implement your EHR</li><li>Improving patient care and the efficiency of your clinic</li><li>Determining your staffing needs when you’re first starting</li><li>How to hire in a way that ensures every member of your staff will be bringing in revenue</li><li>How to start off with a strong team</li><li>How to best incorporate your team in the startup process</li><li>How to be creative with compensating your staff in ways that set you apart from other practices</li><li>Creating hiring incentives by offering staff members perks that other places don’t offer</li><li>Creating your branding for your logo, website, and social media profiles</li><li>Working out your marketing materials, such as brochures and business cards</li><li>Successfully navigating marketing and patient acquisition</li><li>Pre-opening tasks that will help the clinic have a smooth launch</li><li>Getting involved with your chamber of commerce for your clinic’s grand opening</li><li>Having people register to be new patients while they’re at the open house on launch day</li><li>How Dr. Anderson works with students of all ages in introducing them to medicine</li><li>Dr. Anderson’s mentorship for helping other doctors along the startup process</li></ul><p>And more!</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Anderson:</b></p><p><a href='https://hangingashingle.com/checklist'>Checklist</a></p><p><a href='https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456 '>Podcast on Apple</a></p><p><a href='https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24'>Podcast on Spotify</a></p><p><a href='https://www.instagram.com/hanging_a_shingle '>Instagram</a></p><p><a href='https://www.facebook.com/share/g/16UTKGiBa5/'>Facebook</a></p><p><a href='https://www.linkedin.com/in/drbrittneyanderson/'>LinkedIn</a></p><p>Ep #7: How Her Clinic’s Facebook Launch Got 700+ Shares</p><p><a href='https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA'>Spotify</a></p><p>Ep #8: Protect Your Practice: A Look at Insurance Options</p><p><a href='https://podcasts.apple.com/us/podcast/8-protect-your-practice-a-look-at-insurance-options/id1813782456?i=1000710860541'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/6KkkmmciuEKMd8DdfNERH6?si=ec9f9603e19e4922'>Spotify</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues.</p><p>Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, &quot;Physicians Hanging a Shingle.&quot; Through this platform, she guides other doctors through the exciting — and sometimes challenging — journey of establishing their own independent practices, fostering a community of empowered and successful physicians.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How to develop patient consent forms for legal and compliance regulations </li><li>Developing a policy and procedures manual for your practice</li><li>The HIPAA compliant AI scribe Dr. Anderson uses and how it also benefits her patients</li><li>How to manage your operations and workflow</li><li>How to make sure the patient experience is as smooth as possible </li><li>How to choose and implement your EHR</li><li>Improving patient care and the efficiency of your clinic</li><li>Determining your staffing needs when you’re first starting</li><li>How to hire in a way that ensures every member of your staff will be bringing in revenue</li><li>How to start off with a strong team</li><li>How to best incorporate your team in the startup process</li><li>How to be creative with compensating your staff in ways that set you apart from other practices</li><li>Creating hiring incentives by offering staff members perks that other places don’t offer</li><li>Creating your branding for your logo, website, and social media profiles</li><li>Working out your marketing materials, such as brochures and business cards</li><li>Successfully navigating marketing and patient acquisition</li><li>Pre-opening tasks that will help the clinic have a smooth launch</li><li>Getting involved with your chamber of commerce for your clinic’s grand opening</li><li>Having people register to be new patients while they’re at the open house on launch day</li><li>How Dr. Anderson works with students of all ages in introducing them to medicine</li><li>Dr. Anderson’s mentorship for helping other doctors along the startup process</li></ul><p>And more!</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Anderson:</b></p><p><a href='https://hangingashingle.com/checklist'>Checklist</a></p><p><a href='https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456 '>Podcast on Apple</a></p><p><a href='https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24'>Podcast on Spotify</a></p><p><a href='https://www.instagram.com/hanging_a_shingle '>Instagram</a></p><p><a href='https://www.facebook.com/share/g/16UTKGiBa5/'>Facebook</a></p><p><a href='https://www.linkedin.com/in/drbrittneyanderson/'>LinkedIn</a></p><p>Ep #7: How Her Clinic’s Facebook Launch Got 700+ Shares</p><p><a href='https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA'>Spotify</a></p><p>Ep #8: Protect Your Practice: A Look at Insurance Options</p><p><a href='https://podcasts.apple.com/us/podcast/8-protect-your-practice-a-look-at-insurance-options/id1813782456?i=1000710860541'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/6KkkmmciuEKMd8DdfNERH6?si=ec9f9603e19e4922'>Spotify</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 05 Aug 2025 02:00:00 -0700</pubDate>
    <itunes:duration>1406</itunes:duration>
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    <itunes:title>Ep 159: Simplifying the Steps to Starting a Private Practice with Dr. Brittney Anderson Part 2</itunes:title>
    <title>Ep 159: Simplifying the Steps to Starting a Private Practice with Dr. Brittney Anderson Part 2</title>
    <itunes:summary><![CDATA[Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues.  Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and i...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues. </p><p>Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, &quot;Physicians Hanging a Shingle.&quot; Through this platform, she guides other doctors through the exciting — and sometimes challenging — journey of establishing their own independent practices, fostering a community of empowered and successful physicians. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Specific steps and practical tips that helped Dr. Anderson successfully launch her private practice</li><li>Dr. Anderson’s ultimate checklist for starting your medical practice</li><li>How to plan your business structure</li><li>How to find a healthcare attorney and an accountant who is used to working with physicians</li><li>Figuring out the financial aspect of starting a practice</li><li>How to figure out what services you’re going to provide and draft a fee schedule for them</li><li>What insurances you may need other than malpractice insurance and business property insurance</li><li>How to determine your ideal practice location and set up your office</li><li>Learning how to correctly set up a business plan</li><li>How to calculate the startup cost, revenue, and expenses of your practice</li><li>How many patients Dr. Anderson typically sees per day with 2800 people on her panel</li><li>How many staff members Dr. Anderson has and how many she started off with</li><li>Why hiring a quality care coordinator has been so beneficial for Dr. Anderson’s practice and revenue</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Anderson:</b>  </p><p>Checklist:<br/><a href='https://hangingashingle.com/checklist'>https://hangingashingle.com/checklist</a> </p><p>Podcast on Apple:<br/><a href='https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456'>https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456</a> </p><p>Podcast on Spotify:<br/><a href='https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24'>https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/hanging_a_shingle'>https://www.instagram.com/hanging_a_shingle</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/share/g/16UTKGiBa5/'>https://www.facebook.com/share/g/16UTKGiBa5/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drbrittneyanderson/'>https://www.linkedin.com/in/drbrittneyanderson/</a></p><p>Ep #7: How Her Clinic’s Facebook Launch Got 700+ Shares</p><p><a href='https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA'>Spotify </a></p><p>Ep #8: Protect Your Practice: A Look at Insurance Options</p><p><a href='https://podcasts.apple.com/us/podcast/8-protect-your-practice-a-look-at-insurance-options/id1813782456?i=1000710860541'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/6KkkmmciuEKMd8DdfNERH6?si=ec9f9603e19e4922'>Spotify</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues. </p><p>Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, &quot;Physicians Hanging a Shingle.&quot; Through this platform, she guides other doctors through the exciting — and sometimes challenging — journey of establishing their own independent practices, fostering a community of empowered and successful physicians. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Specific steps and practical tips that helped Dr. Anderson successfully launch her private practice</li><li>Dr. Anderson’s ultimate checklist for starting your medical practice</li><li>How to plan your business structure</li><li>How to find a healthcare attorney and an accountant who is used to working with physicians</li><li>Figuring out the financial aspect of starting a practice</li><li>How to figure out what services you’re going to provide and draft a fee schedule for them</li><li>What insurances you may need other than malpractice insurance and business property insurance</li><li>How to determine your ideal practice location and set up your office</li><li>Learning how to correctly set up a business plan</li><li>How to calculate the startup cost, revenue, and expenses of your practice</li><li>How many patients Dr. Anderson typically sees per day with 2800 people on her panel</li><li>How many staff members Dr. Anderson has and how many she started off with</li><li>Why hiring a quality care coordinator has been so beneficial for Dr. Anderson’s practice and revenue</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Anderson:</b>  </p><p>Checklist:<br/><a href='https://hangingashingle.com/checklist'>https://hangingashingle.com/checklist</a> </p><p>Podcast on Apple:<br/><a href='https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456'>https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456</a> </p><p>Podcast on Spotify:<br/><a href='https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24'>https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/hanging_a_shingle'>https://www.instagram.com/hanging_a_shingle</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/share/g/16UTKGiBa5/'>https://www.facebook.com/share/g/16UTKGiBa5/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drbrittneyanderson/'>https://www.linkedin.com/in/drbrittneyanderson/</a></p><p>Ep #7: How Her Clinic’s Facebook Launch Got 700+ Shares</p><p><a href='https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA'>Spotify </a></p><p>Ep #8: Protect Your Practice: A Look at Insurance Options</p><p><a href='https://podcasts.apple.com/us/podcast/8-protect-your-practice-a-look-at-insurance-options/id1813782456?i=1000710860541'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/6KkkmmciuEKMd8DdfNERH6?si=ec9f9603e19e4922'>Spotify</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 29 Jul 2025 02:00:00 -0700</pubDate>
    <itunes:duration>1275</itunes:duration>
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    <itunes:title>Ep 158: Simplifying the Private Practice Startup Process with Dr. Brittney Anderson Part 1</itunes:title>
    <title>Ep 158: Simplifying the Private Practice Startup Process with Dr. Brittney Anderson Part 1</title>
    <itunes:summary><![CDATA[Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues.  Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and i...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues. </p><p>Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, &quot;Physicians Hanging a Shingle.&quot; Through this platform, she guides other doctors through the exciting — and sometimes challenging — journey of establishing their own independent practices, fostering a community of empowered and successful physicians. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Anderson’s clinic launch was so successful that the patient panel was too full to take new patients within months </li><li>What helped Dr. Anderson decide what practice model she wanted to do </li><li>Considering the patient population you want to serve when choosing your practice model </li><li>Strategies for doing market analysis </li><li>How to speed up the insurance credentialing process </li><li>Important information to have in advance for the insurance credentialing process </li><li>The 3 most important elements that help with marketing successfully </li><li>How to use social media to effectively launch your practice without spending money on marketing </li><li>How Dr. Anderson’s initial Facebook launch got 700 shares </li><li>How to create a successful launch plan</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Anderson:</b>  </p><p>Checklist:<br/><a href='https://hangingashingle.com/checklist'>https://hangingashingle.com/checklist</a> </p><p>Podcast on Apple:<br/><a href='https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456'>https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456</a> </p><p>Podcast on Spotify:<br/><a href='https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24'>https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/hanging_a_shingle'>https://www.instagram.com/hanging_a_shingle</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/share/g/16UTKGiBa5/'>https://www.facebook.com/share/g/16UTKGiBa5/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drbrittneyanderson/'>https://www.linkedin.com/in/drbrittneyanderson/</a> </p><p>Ep #7: How Her Clinic’s Facebook Launch Got 700+ Shares</p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846'>https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA'>https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues. </p><p>Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, &quot;Physicians Hanging a Shingle.&quot; Through this platform, she guides other doctors through the exciting — and sometimes challenging — journey of establishing their own independent practices, fostering a community of empowered and successful physicians. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Anderson’s clinic launch was so successful that the patient panel was too full to take new patients within months </li><li>What helped Dr. Anderson decide what practice model she wanted to do </li><li>Considering the patient population you want to serve when choosing your practice model </li><li>Strategies for doing market analysis </li><li>How to speed up the insurance credentialing process </li><li>Important information to have in advance for the insurance credentialing process </li><li>The 3 most important elements that help with marketing successfully </li><li>How to use social media to effectively launch your practice without spending money on marketing </li><li>How Dr. Anderson’s initial Facebook launch got 700 shares </li><li>How to create a successful launch plan</li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Anderson:</b>  </p><p>Checklist:<br/><a href='https://hangingashingle.com/checklist'>https://hangingashingle.com/checklist</a> </p><p>Podcast on Apple:<br/><a href='https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456'>https://podcasts.apple.com/us/podcast/physicians-hanging-a-shingle-start-a-private/id1813782456</a> </p><p>Podcast on Spotify:<br/><a href='https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24'>https://open.spotify.com/show/1nkSYPhxJrzjaRtQnSoxva?si=88947f56388d4f24</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/hanging_a_shingle'>https://www.instagram.com/hanging_a_shingle</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/share/g/16UTKGiBa5/'>https://www.facebook.com/share/g/16UTKGiBa5/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drbrittneyanderson/'>https://www.linkedin.com/in/drbrittneyanderson/</a> </p><p>Ep #7: How Her Clinic’s Facebook Launch Got 700+ Shares</p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846'>https://podcasts.apple.com/us/podcast/7-how-my-clinics-facebook-launch-got-700-shares/id1813782456?i=1000709886846</a> </p><p>Spotify: <a href='https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA'>https://open.spotify.com/episode/13fSgZI5kA6m9I3mKIOgZO?si=HCaBOVe-SmOo8jnomIGIuA</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 22 Jul 2025 02:00:00 -0700</pubDate>
    <itunes:duration>1426</itunes:duration>
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    <itunes:title>Ep 157: Leveraging AI and Automations to Free Up Your Time as a Physician Entrepreneur with Dr. Chiagozie Fawole Part 2</itunes:title>
    <title>Ep 157: Leveraging AI and Automations to Free Up Your Time as a Physician Entrepreneur with Dr. Chiagozie Fawole Part 2</title>
    <itunes:summary><![CDATA[Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers. Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiri...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers.</p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners.</p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures.</p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice.</p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls.</p><p><b>Some topics we discussed:</b></p><ul><li>Favorite effective AI tools</li><li>Using AI to improve marketing</li><li>Using Claude to assist with creative thinking</li><li>Using GoHighLevel for the framework of your automations</li><li>Using GNU Make to connect multiple tools</li><li>How to bring automations and AI into your business</li><li>Utilizing AI as a receptionist</li><li>Using AI to retain clients and improve revenue generating practices</li></ul><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a></p><p><a href='https://www.facebook.com/groups/190596326343825/'><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Fawole:</b></p><p><a href='https://savvydocevents.com/backend-in-a-weekend'>Watch how to set up the backend of a business with funnels and automations</a></p><p><a href='https://get.appsetter.ai/savetime'>See her AI Receptionist in action</a></p><p><a href='https://savvydocevents.com/catalystlive'>Attend the Business Acquisition Bootcamp</a></p><p><a href='https://savvydocevents.com/5things'>Get a free worksheet for 5 things to look for in a business to acquire</a></p><p><b>More Episodes with Dr. Chiagozie Fawole:</b></p><p><em>Ep 156: Leveraging AI and Automations to Free Up Your Time as a Physician Entrepreneur Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000716301567'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/668pC8Qi4nY0QIfwngTapa?si=BPTld_mYQuCwvD7Qp0nIrw'>Spotify</a></p><p><em>Ep 155: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000715269193'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/4lfI8w4l2YcFZtk7iZV1fy?si=d910633a57874ae7'>Spotify</a></p><p><em>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 2</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/55clrB4WzwTUCILu6pv6rU'>Spotify</a></p><p><em>Ep 23: Profiting From Real Estate Without Owning It</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox'>Spotify</a></p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance</em> </p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL'>Spotify</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers.</p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners.</p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures.</p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice.</p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls.</p><p><b>Some topics we discussed:</b></p><ul><li>Favorite effective AI tools</li><li>Using AI to improve marketing</li><li>Using Claude to assist with creative thinking</li><li>Using GoHighLevel for the framework of your automations</li><li>Using GNU Make to connect multiple tools</li><li>How to bring automations and AI into your business</li><li>Utilizing AI as a receptionist</li><li>Using AI to retain clients and improve revenue generating practices</li></ul><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a></p><p><a href='https://www.facebook.com/groups/190596326343825/'><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Fawole:</b></p><p><a href='https://savvydocevents.com/backend-in-a-weekend'>Watch how to set up the backend of a business with funnels and automations</a></p><p><a href='https://get.appsetter.ai/savetime'>See her AI Receptionist in action</a></p><p><a href='https://savvydocevents.com/catalystlive'>Attend the Business Acquisition Bootcamp</a></p><p><a href='https://savvydocevents.com/5things'>Get a free worksheet for 5 things to look for in a business to acquire</a></p><p><b>More Episodes with Dr. Chiagozie Fawole:</b></p><p><em>Ep 156: Leveraging AI and Automations to Free Up Your Time as a Physician Entrepreneur Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000716301567'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/668pC8Qi4nY0QIfwngTapa?si=BPTld_mYQuCwvD7Qp0nIrw'>Spotify</a></p><p><em>Ep 155: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000715269193'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/4lfI8w4l2YcFZtk7iZV1fy?si=d910633a57874ae7'>Spotify</a></p><p><em>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 2</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/55clrB4WzwTUCILu6pv6rU'>Spotify</a></p><p><em>Ep 23: Profiting From Real Estate Without Owning It</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox'>Spotify</a></p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance</em> </p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL'>Spotify</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 15 Jul 2025 02:00:00 -0700</pubDate>
    <itunes:duration>1065</itunes:duration>
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    <itunes:title>Ep 156: Leveraging AI and Automations to Free Up Your Time as a Physician Entrepreneur with Dr. Chiagozie Fawole Part 1</itunes:title>
    <title>Ep 156: Leveraging AI and Automations to Free Up Your Time as a Physician Entrepreneur with Dr. Chiagozie Fawole Part 1</title>
    <itunes:summary><![CDATA[Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers. Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiri...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers.</p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners.</p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures.</p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice.</p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How to automate the backend of your business</li><li>The main parts of Dr. Fawole’s automations</li><li>Navigating the nurture period between a welcome email and gaining clients</li><li>Getting clients to care to open and read your email</li><li>Getting clients to be receptive to your offer to work with you</li><li>Making a great first impression and getting clients to be engaged</li><li>Streamlining the client’s journey via automations</li><li>How automations take routine things off your plate to focus your energy on the human connection</li><li>How AI can reduce the time spent crafting a message when you don’t have the energy</li></ul><p>And more! </p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a></p><p><a href='https://www.facebook.com/groups/190596326343825/'><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Fawole:</b></p><p><a href='https://savvydocevents.com/catalystlive'>To attend the Business Acquisition Bootcamp</a> </p><p><a href='https://savvydocevents.com/5things'>To get a free worksheet for 5 things to look for in a business to acquire</a> </p><p><a href='https://savvydocevents.com/backend-in-a-weekend'>To watch her Backend in a Weekend event on how to set up the backend of a business with funnels and automations</a> </p><p><a href='https://get.appsetter.ai/savetime'>To see her AI Receptionist in action</a> </p><p><b>More Episodes with Dr. Chiagozie Fawole:</b>  </p><p><em>Ep 155: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 2</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000715269193'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/4lfI8w4l2YcFZtk7iZV1fy?si=d910633a57874ae7'>Spotify</a>  </p><p><em>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/55clrB4WzwTUCILu6pv6rU'>Spotify</a> </p><p><em>Ep 23: Profiting From Real Estate Without Owning It</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox'>Spotify</a> </p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL'>Spotify</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers.</p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners.</p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures.</p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice.</p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls.</p><p><b>Some of the topics we discussed were:</b></p><ul><li>How to automate the backend of your business</li><li>The main parts of Dr. Fawole’s automations</li><li>Navigating the nurture period between a welcome email and gaining clients</li><li>Getting clients to care to open and read your email</li><li>Getting clients to be receptive to your offer to work with you</li><li>Making a great first impression and getting clients to be engaged</li><li>Streamlining the client’s journey via automations</li><li>How automations take routine things off your plate to focus your energy on the human connection</li><li>How AI can reduce the time spent crafting a message when you don’t have the energy</li></ul><p>And more! </p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a></p><p><a href='https://www.facebook.com/groups/190596326343825/'><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Fawole:</b></p><p><a href='https://savvydocevents.com/catalystlive'>To attend the Business Acquisition Bootcamp</a> </p><p><a href='https://savvydocevents.com/5things'>To get a free worksheet for 5 things to look for in a business to acquire</a> </p><p><a href='https://savvydocevents.com/backend-in-a-weekend'>To watch her Backend in a Weekend event on how to set up the backend of a business with funnels and automations</a> </p><p><a href='https://get.appsetter.ai/savetime'>To see her AI Receptionist in action</a> </p><p><b>More Episodes with Dr. Chiagozie Fawole:</b>  </p><p><em>Ep 155: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 2</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000715269193'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/4lfI8w4l2YcFZtk7iZV1fy?si=d910633a57874ae7'>Spotify</a>  </p><p><em>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/55clrB4WzwTUCILu6pv6rU'>Spotify</a> </p><p><em>Ep 23: Profiting From Real Estate Without Owning It</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox'>Spotify</a> </p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a> </p><p><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL'>Spotify</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 08 Jul 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 155: How Acquiring a Business Could Unlock Your Next Level of Wealth with Dr. Chiagozie Fawole Part 2</itunes:title>
    <title>Ep 155: How Acquiring a Business Could Unlock Your Next Level of Wealth with Dr. Chiagozie Fawole Part 2</title>
    <itunes:summary><![CDATA[Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers.  Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers. </p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners. </p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures . </p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice. </p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>5 specific criteria for filtering the businesses you buy </li><li>Not buying businesses with less than a million dollars in revenue </li><li>Focusing on businesses with a profit of $750,000 or more </li><li>Looking at businesses with 10 employees or more </li><li>Focusing on businesses that have been around for 10 years or more </li><li>Ensuring someone will operate the business after the sale </li><li>Transferrable skills of physicians that broadly apply to different industries</li><li>Industries not to look into buying and why </li><li>Who is best to buy businesses from </li><li>How to make an acquired business thrive </li><li>How to smoothen the transition of employees </li><li>Types of businesses Dr. Fawole has bought</li><li>Buying a medical practice from a retiring physician for 0% down</li></ul><p>And more!</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b> </a></p><p><a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Fawole:</b> </p><p><a href='https://savvydocevents.com/catalystlive'>To attend the Business Acquisition Bootcamp</a></p><p><a href='https://savvydocevents.com/backend-in-a-weekend '>To watch the replay of her Backend in a Weekend event, where she showed people how to set up the Backend of their business with funnels and automations</a></p><p><a href='https://savvydocevents.com/5things '>To get a free worksheet for 5 things to look for in a business to acquire</a></p><p><a href='https://get.appsetter.ai/savetime '>To see her AI Receptionist in action</a></p><p><b>More Episodes with Dr. Chiagozie Fawole:</b>  </p><p><em>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth with Dr. Chiagozie Fawole Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/55clrB4WzwTUCILu6pv6rU'>Spotify</a></p><p><em>Ep 23: Profiting From Real Estate Without Owning It with Dr. Chiagozie Fawole</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox'>Spotify</a></p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance with Dr. Chiagozie Fawole</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL'>Spotify</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers. </p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners. </p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures . </p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice. </p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>5 specific criteria for filtering the businesses you buy </li><li>Not buying businesses with less than a million dollars in revenue </li><li>Focusing on businesses with a profit of $750,000 or more </li><li>Looking at businesses with 10 employees or more </li><li>Focusing on businesses that have been around for 10 years or more </li><li>Ensuring someone will operate the business after the sale </li><li>Transferrable skills of physicians that broadly apply to different industries</li><li>Industries not to look into buying and why </li><li>Who is best to buy businesses from </li><li>How to make an acquired business thrive </li><li>How to smoothen the transition of employees </li><li>Types of businesses Dr. Fawole has bought</li><li>Buying a medical practice from a retiring physician for 0% down</li></ul><p>And more!</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b> </a></p><p><a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Fawole:</b> </p><p><a href='https://savvydocevents.com/catalystlive'>To attend the Business Acquisition Bootcamp</a></p><p><a href='https://savvydocevents.com/backend-in-a-weekend '>To watch the replay of her Backend in a Weekend event, where she showed people how to set up the Backend of their business with funnels and automations</a></p><p><a href='https://savvydocevents.com/5things '>To get a free worksheet for 5 things to look for in a business to acquire</a></p><p><a href='https://get.appsetter.ai/savetime '>To see her AI Receptionist in action</a></p><p><b>More Episodes with Dr. Chiagozie Fawole:</b>  </p><p><em>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth with Dr. Chiagozie Fawole Part 1</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/55clrB4WzwTUCILu6pv6rU'>Spotify</a></p><p><em>Ep 23: Profiting From Real Estate Without Owning It with Dr. Chiagozie Fawole</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox'>Spotify</a></p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance with Dr. Chiagozie Fawole</em></p><p><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>Apple Podcasts</a></p><p><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL'>Spotify</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 01 Jul 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth with Dr. Chiagozie Fawole Part 1</itunes:title>
    <title>Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth with Dr. Chiagozie Fawole Part 1</title>
    <itunes:summary><![CDATA[Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers.  Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers. </p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners. </p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures . </p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice. </p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Fawole began getting into real estate </li><li>How Dr. Fawole began acquiring businesses </li><li>Strategies Dr. Fawole learned for acquiring businesses </li><li>How much profit you could make putting the same 10% money down from a short term rental vs. acquiring a business </li><li>What the due diligence period looks like before acquiring a business </li><li>How receiving the profit from acquiring a business is like birthing an elephant </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Fawole:</b></p><p>To attend the Business Acquisition Bootcamp:<br/><a href='http://savvydocevents.com/catalystlive'>savvydocevents.com/catalystlive</a>  </p><p>To watch the replay of her Backend in a Weekend event, where she showed people how to set up the Backend of their business with funnels and automations:<br/><a href='https://savvydocevents.com/backend-in-a-weekend'>https://savvydocevents.com/backend-in-a-weekend</a> </p><p>To see her AI Receptionist in action:<br/><a href='https://get.appsetter.ai/savetime'>https://get.appsetter.ai/savetime</a> </p><p><b>Other Voices of Women Physicians Episodes with Dr. Chiagozie Fawole:</b> </p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance with Dr. Chiagozie Fawole </em></p><p>Apple Podcasts:<br/><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743</a> </p><p>Spotify:<br/><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL?si=vvPiUlW3Sf6AFXZvqYKzFw'>https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL?si=vvPiUlW3Sf6AFXZvqYKzFw</a> </p><p><em>Ep 23: Profiting From Real Estate Without Owning It with Dr. Chiagozie Fawole </em></p><p>Apple Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743</a> </p><p>Spotify:<br/><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox?si=NeGBEDGHQKeA3vUJolg0Mg'>https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox?si=NeGBEDGHQKeA3vUJolg0Mg</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers. </p><p>Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners. </p><p>Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures . </p><p>Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice. </p><p>She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>How Dr. Fawole began getting into real estate </li><li>How Dr. Fawole began acquiring businesses </li><li>Strategies Dr. Fawole learned for acquiring businesses </li><li>How much profit you could make putting the same 10% money down from a short term rental vs. acquiring a business </li><li>What the due diligence period looks like before acquiring a business </li><li>How receiving the profit from acquiring a business is like birthing an elephant </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Fawole:</b></p><p>To attend the Business Acquisition Bootcamp:<br/><a href='http://savvydocevents.com/catalystlive'>savvydocevents.com/catalystlive</a>  </p><p>To watch the replay of her Backend in a Weekend event, where she showed people how to set up the Backend of their business with funnels and automations:<br/><a href='https://savvydocevents.com/backend-in-a-weekend'>https://savvydocevents.com/backend-in-a-weekend</a> </p><p>To see her AI Receptionist in action:<br/><a href='https://get.appsetter.ai/savetime'>https://get.appsetter.ai/savetime</a> </p><p><b>Other Voices of Women Physicians Episodes with Dr. Chiagozie Fawole:</b> </p><p><em>Ep 4: Running a Profitable AirBnB While Long Distance with Dr. Chiagozie Fawole </em></p><p>Apple Podcasts:<br/><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743</a> </p><p>Spotify:<br/><a href='https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL?si=vvPiUlW3Sf6AFXZvqYKzFw'>https://open.spotify.com/episode/0VbWd3uPnkUBSOhV4iuHHL?si=vvPiUlW3Sf6AFXZvqYKzFw</a> </p><p><em>Ep 23: Profiting From Real Estate Without Owning It with Dr. Chiagozie Fawole </em></p><p>Apple Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000589013743</a> </p><p>Spotify:<br/><a href='https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox?si=NeGBEDGHQKeA3vUJolg0Mg'>https://open.spotify.com/episode/7pKM5LMVq0XJuiTjd9veox?si=NeGBEDGHQKeA3vUJolg0Mg</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 24 Jun 2025 14:00:00 -0700</pubDate>
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    <itunes:title>Ep 153: How to Build a Sports Medicine and Lifestyle Medicine Private Practice with Dr. Sarah Weinstein Part 2</itunes:title>
    <title>Ep 153: How to Build a Sports Medicine and Lifestyle Medicine Private Practice with Dr. Sarah Weinstein Part 2</title>
    <itunes:summary><![CDATA[Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes.  H...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes.  Her ultimate objective is to empower her patients to prioritize these aspects of wellness to achieve optimal health, one step at a time. During her fellowship at the University of Colorado, Dr. Weinstein served as a team physician for NCAA Division I and professional athletes and now brings that same level of care to her community. When she’s not in the office, she loves staying active, volunteering locally, teaching a group fitness class and spending time outdoors with her husband and two kids. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How Dr. Weinstein’s practice combines her skills in primary care, sports medicine, and lifestyle medicine </li><li>How Dr. Weinstein incorporates lifestyle medicine into her patient visits </li><li>Dr. Weinstein’s practice model </li><li>The most important factors of treating sports injuries </li><li>The free health clinic that Dr. Weinstein volunteers at </li><li>Practical tips for physicians who would like to open a practice involving sports medicine or lifestyle medicine </li><li>How lifestyle medicine and sports medicine enhance each other by being so closely related </li><li>What helped Dr. Weinstein actually move forward and take the leap on building her own practice </li><li>How long it took Dr. Weinstein to actually open her practice after deciding to do it </li><li>How Dr. Weinstein found the right medical malpractice insurance company and policy for her </li><li>The most helpful thing that helped Dr. Weinstein on her path to building her practice </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr.</b> <b>Weinstein:</b></p><p>Website:</p><p><a href='https://coresportsmedicine.com/'>https://coresportsmedicine.com/</a> </p><p>Email: </p><p><a href='mailto:info@coresportsmedicine.com'>info@coresportsmedicine.com</a> </p><p>Instagram:</p><p><a href='https://www.instagram.com/drsassyweinstein'>@drsassyweinstein </a></p><p>Facebook:</p><p><a href='https://www.facebook.com/profile.php?id=61567208010632'>https://www.facebook.com/profile.php?id=61567208010632</a> </p><p><b>Resources Mentioned:</b> </p><p><a href='https://dscalliance.org/'>Direct Specialty Care Alliance</a> </p><p><a href='https://lifestylemedicine.org/'>The American College of Lifestyle Medicine</a> </p><p><a href='https://www.facebook.com/groups/lifestyledpc/'>Lifestyle Medicine for DPC Docs</a> </p><p><a href='https://www.amssm.org/'>American Medical Society for Sports Medicine</a> </p><p><a href='https://aoasm.org/'>American Osteopathic Academy of Sports Medicine</a> </p><p><a href='https://doctorsonsocialmedia.com/private-practice-for-doctors/'>Private Practice 101 Webinar</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes.  Her ultimate objective is to empower her patients to prioritize these aspects of wellness to achieve optimal health, one step at a time. During her fellowship at the University of Colorado, Dr. Weinstein served as a team physician for NCAA Division I and professional athletes and now brings that same level of care to her community. When she’s not in the office, she loves staying active, volunteering locally, teaching a group fitness class and spending time outdoors with her husband and two kids. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How Dr. Weinstein’s practice combines her skills in primary care, sports medicine, and lifestyle medicine </li><li>How Dr. Weinstein incorporates lifestyle medicine into her patient visits </li><li>Dr. Weinstein’s practice model </li><li>The most important factors of treating sports injuries </li><li>The free health clinic that Dr. Weinstein volunteers at </li><li>Practical tips for physicians who would like to open a practice involving sports medicine or lifestyle medicine </li><li>How lifestyle medicine and sports medicine enhance each other by being so closely related </li><li>What helped Dr. Weinstein actually move forward and take the leap on building her own practice </li><li>How long it took Dr. Weinstein to actually open her practice after deciding to do it </li><li>How Dr. Weinstein found the right medical malpractice insurance company and policy for her </li><li>The most helpful thing that helped Dr. Weinstein on her path to building her practice </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr.</b> <b>Weinstein:</b></p><p>Website:</p><p><a href='https://coresportsmedicine.com/'>https://coresportsmedicine.com/</a> </p><p>Email: </p><p><a href='mailto:info@coresportsmedicine.com'>info@coresportsmedicine.com</a> </p><p>Instagram:</p><p><a href='https://www.instagram.com/drsassyweinstein'>@drsassyweinstein </a></p><p>Facebook:</p><p><a href='https://www.facebook.com/profile.php?id=61567208010632'>https://www.facebook.com/profile.php?id=61567208010632</a> </p><p><b>Resources Mentioned:</b> </p><p><a href='https://dscalliance.org/'>Direct Specialty Care Alliance</a> </p><p><a href='https://lifestylemedicine.org/'>The American College of Lifestyle Medicine</a> </p><p><a href='https://www.facebook.com/groups/lifestyledpc/'>Lifestyle Medicine for DPC Docs</a> </p><p><a href='https://www.amssm.org/'>American Medical Society for Sports Medicine</a> </p><p><a href='https://aoasm.org/'>American Osteopathic Academy of Sports Medicine</a> </p><p><a href='https://doctorsonsocialmedia.com/private-practice-for-doctors/'>Private Practice 101 Webinar</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 152: How to Build a Sports Medicine and Lifestyle Medicine Private Practice with Dr. Sarah Weinstein Part 1</itunes:title>
    <title>Ep 152: How to Build a Sports Medicine and Lifestyle Medicine Private Practice with Dr. Sarah Weinstein Part 1</title>
    <itunes:summary><![CDATA[Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes.  H...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes.  Her ultimate objective is to empower her patients to prioritize these aspects of wellness to achieve optimal health, one step at a time. During her fellowship at the University of Colorado, Dr. Weinstein served as a team physician for NCAA Division I and professional athletes and now brings that same level of care to her community. When she’s not in the office, she loves staying active, volunteering locally, teaching a group fitness class and spending time outdoors with her husband and two kids. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Weinstein&apos;s first steps after deciding to open her private practice</li><li>Resources that helped Dr. Weinstein when she was starting her practice </li><li>Logistical steps Dr. Weinstein took to launch her practice </li><li>How Dr. Weinstein found an office space</li><li>How Dr. Weinstein markets and finds her clients </li><li>Dr. Weinstein teaching a group fitness class at a local gym</li><li>Practical tips for physicians who want to open their own private practice </li></ul><p>And more!</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Weinstein: </b> </p><p><a href='https://coresportsmedicine.com/ '>Website</a></p><p><a href='mailto:info@coresportsmedicine.com'>Email</a></p><p><a href='https://www.instagram.com/drsassyweinstein'>Instagram</a></p><p><a href='https://www.facebook.com/profile.php?id=61567208010632'>Facebook</a></p><p><b>Resources Mentioned:</b> </p><p><a href='https://doctorsonsocialmedia.com/private-practice-for-doctors/ '>Private Practice 101 Webinar</a></p><p><a href='https://dscalliance.org/ '>Direct Specialty Care Alliance</a></p><p><em>The Private Medical Practice Academy Podcast with Dr. Sandra Weitz</em></p><ul><li><a href='https://podcasts.apple.com/us/podcast/the-private-medical-practice-academy/id1531585350'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/7mf04WLvzj9GL75p28p7qe?si=1a9efd225a36456a'>Spotify</a></li></ul><p><em>My DPC Story Podcast with Dr. Maryal Concepcion</em></p><ul><li><a href='https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/2piDbKNQgJV4Zmc8HR8dYz?si=ebebd9d66c1d4d42 '>Spotify</a></li></ul><p><b>Podcast Episodes Mentioned:</b></p><p> <em>Ep 89 &amp; 90: Building and Expanding a DPC Practice with Dr. Maryal Concepcion</em></p><ul><li>Part 1 on <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000648883037'>Apple Podcasts</a></li><li>Part 1 on <a href='https://open.spotify.com/episode/7iPk1b55zz5NkR8xoeUejw?si=345b480bfcc44f29 '>Spotify</a></li><li>Part 2 on <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000649685561'>Apple Podcasts</a></li><li>Part 2 on <a href='https://open.spotify.com/episode/3xW4mEdMYIzEmdjZEF4Fie?si=a26380e8ed5a430e '>Spotify</a></li></ul><p><em>Ep 97: How to Build Your Online Brand with Dr. Dana Corriel</em></p><ul><li><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000654785752'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/episode/60uTtVWSrApiiZh0Yp3ldh?si=877d59dc3c104615 '>Spotify</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sarah Weinstein is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Sports Medicine. Fellowship-trained in Sports Medicine, she combines advanced sports medicine techniques with a holistic approach rooted in lifestyle medicine. With an emphasis on movement and food as medicine, she helps patients heal from injury, prevent future issues, and optimize their health using individualized exercise prescriptions, nutrition, and sustainable lifestyle changes.  Her ultimate objective is to empower her patients to prioritize these aspects of wellness to achieve optimal health, one step at a time. During her fellowship at the University of Colorado, Dr. Weinstein served as a team physician for NCAA Division I and professional athletes and now brings that same level of care to her community. When she’s not in the office, she loves staying active, volunteering locally, teaching a group fitness class and spending time outdoors with her husband and two kids. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>Dr. Weinstein&apos;s first steps after deciding to open her private practice</li><li>Resources that helped Dr. Weinstein when she was starting her practice </li><li>Logistical steps Dr. Weinstein took to launch her practice </li><li>How Dr. Weinstein found an office space</li><li>How Dr. Weinstein markets and finds her clients </li><li>Dr. Weinstein teaching a group fitness class at a local gym</li><li>Practical tips for physicians who want to open their own private practice </li></ul><p>And more!</p><p><a href='https://www.joyfulsuccessliving.com/'><b>Learn more about me or schedule a FREE coaching call</b></a><br/> <br/> <a href='https://www.facebook.com/groups/190596326343825/ '><b>Join the Voices of Women Physicians Facebook Group</b></a></p><p><b>Connect with Dr. Weinstein: </b> </p><p><a href='https://coresportsmedicine.com/ '>Website</a></p><p><a href='mailto:info@coresportsmedicine.com'>Email</a></p><p><a href='https://www.instagram.com/drsassyweinstein'>Instagram</a></p><p><a href='https://www.facebook.com/profile.php?id=61567208010632'>Facebook</a></p><p><b>Resources Mentioned:</b> </p><p><a href='https://doctorsonsocialmedia.com/private-practice-for-doctors/ '>Private Practice 101 Webinar</a></p><p><a href='https://dscalliance.org/ '>Direct Specialty Care Alliance</a></p><p><em>The Private Medical Practice Academy Podcast with Dr. Sandra Weitz</em></p><ul><li><a href='https://podcasts.apple.com/us/podcast/the-private-medical-practice-academy/id1531585350'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/7mf04WLvzj9GL75p28p7qe?si=1a9efd225a36456a'>Spotify</a></li></ul><p><em>My DPC Story Podcast with Dr. Maryal Concepcion</em></p><ul><li><a href='https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/2piDbKNQgJV4Zmc8HR8dYz?si=ebebd9d66c1d4d42 '>Spotify</a></li></ul><p><b>Podcast Episodes Mentioned:</b></p><p> <em>Ep 89 &amp; 90: Building and Expanding a DPC Practice with Dr. Maryal Concepcion</em></p><ul><li>Part 1 on <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000648883037'>Apple Podcasts</a></li><li>Part 1 on <a href='https://open.spotify.com/episode/7iPk1b55zz5NkR8xoeUejw?si=345b480bfcc44f29 '>Spotify</a></li><li>Part 2 on <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000649685561'>Apple Podcasts</a></li><li>Part 2 on <a href='https://open.spotify.com/episode/3xW4mEdMYIzEmdjZEF4Fie?si=a26380e8ed5a430e '>Spotify</a></li></ul><p><em>Ep 97: How to Build Your Online Brand with Dr. Dana Corriel</em></p><ul><li><a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000654785752'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/episode/60uTtVWSrApiiZh0Yp3ldh?si=877d59dc3c104615 '>Spotify</a></li></ul>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 10 Jun 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 151: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 4</itunes:title>
    <title>Ep 151: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 4</title>
    <itunes:summary><![CDATA[Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.  Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Dr. Di’s biggest tip for people who want to create their best fitness lifestyle </li><li>The five areas to focus on to create your fittest lifestyle </li><li>Working on how you see fitness and your inner motivation </li><li>Understanding your macronutrients </li><li>Figuring out what to eat, how to eat, and when to eat </li><li>Mastering your movement, mood, thoughts, and emotions </li><li>Dr. Di’s free Facebook fitness community </li><li>Creating joy by making yourself a priority </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a> </p><p><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Dr. Di’s biggest tip for people who want to create their best fitness lifestyle </li><li>The five areas to focus on to create your fittest lifestyle </li><li>Working on how you see fitness and your inner motivation </li><li>Understanding your macronutrients </li><li>Figuring out what to eat, how to eat, and when to eat </li><li>Mastering your movement, mood, thoughts, and emotions </li><li>Dr. Di’s free Facebook fitness community </li><li>Creating joy by making yourself a priority </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a> </p><p><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <itunes:title>Ep 150: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 3</itunes:title>
    <title>Ep 150: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 3</title>
    <itunes:summary><![CDATA[Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overal...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.</p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How to stay consistent with working out </li><li>How to get back on track and come back to working out </li><li>How to make fitness an integral part of your lifestyle </li><li>How the confidence you build when you transform fitness into your way of being can lead to positive outcomes in other areas of your life </li><li>3 practical tips on how to overcome your negative self-talk in the moment and practice it for the long-run </li><li>Understanding your underlying reason for negative self-talk in order to reduce it </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> </p><p><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.</p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How to stay consistent with working out </li><li>How to get back on track and come back to working out </li><li>How to make fitness an integral part of your lifestyle </li><li>How the confidence you build when you transform fitness into your way of being can lead to positive outcomes in other areas of your life </li><li>3 practical tips on how to overcome your negative self-talk in the moment and practice it for the long-run </li><li>Understanding your underlying reason for negative self-talk in order to reduce it </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> </p><p><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <itunes:title>Ep 149: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 2</itunes:title>
    <title>Ep 149: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 2</title>
    <itunes:summary><![CDATA[Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.  Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How to exercise when you don’t like working out but know that you need to </li><li>The customized workout plan in Dr. Di’s fitness program that focuses on a form of movement you enjoy </li><li>Creating a personalized fitness program that actually works for you </li><li>How to get movement in when you already feel drained from work </li><li>Non-exercise activity thermogenesis (NEAT) </li><li>How to add in movement in your regular day-to-day life </li><li>Tips for being motivated to do movement and exercise when you don’t enjoy it </li><li>How to find physical activities you enjoy </li><li>Overcoming the “I can’t do it” mentality</li><li>Dr. Di’s program and the variety of monthly guest (stylist, financial advisor, etc.) </li><li>How Dr. Di structurally runs two successful programs  </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How to exercise when you don’t like working out but know that you need to </li><li>The customized workout plan in Dr. Di’s fitness program that focuses on a form of movement you enjoy </li><li>Creating a personalized fitness program that actually works for you </li><li>How to get movement in when you already feel drained from work </li><li>Non-exercise activity thermogenesis (NEAT) </li><li>How to add in movement in your regular day-to-day life </li><li>Tips for being motivated to do movement and exercise when you don’t enjoy it </li><li>How to find physical activities you enjoy </li><li>Overcoming the “I can’t do it” mentality</li><li>Dr. Di’s program and the variety of monthly guest (stylist, financial advisor, etc.) </li><li>How Dr. Di structurally runs two successful programs  </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <itunes:title>Ep 148: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 1</itunes:title>
    <title>Ep 148: How to Begin Your Fitness Journey as a Busy Working Woman with Dr. Dianah Lake Part 1</title>
    <itunes:summary><![CDATA[Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.  Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How Dr. Di’s fitness journey developed into her fitness and weight loss coaching program</li><li>How Dr. Di emphasized personal development in her fitness journey </li><li>What Dr. Di teaches in her program that should be learned in medical school </li><li>How Dr. Di’s program provides members with the opportunity to use CME money to get fit on group retreats </li><li>How clinicians in Dr. Di’s coaching program apply the information they learn to what they’re doing in their clinical practice </li><li>How Dr. Di gives CME credits to more than solely physicians </li><li>How Dr. Di got into running and her love for running started </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. </p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>How Dr. Di’s fitness journey developed into her fitness and weight loss coaching program</li><li>How Dr. Di emphasized personal development in her fitness journey </li><li>What Dr. Di teaches in her program that should be learned in medical school </li><li>How Dr. Di’s program provides members with the opportunity to use CME money to get fit on group retreats </li><li>How clinicians in Dr. Di’s coaching program apply the information they learn to what they’re doing in their clinical practice </li><li>How Dr. Di gives CME credits to more than solely physicians </li><li>How Dr. Di got into running and her love for running started </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><b>Connect with Dr. Lake:</b> </p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a> </p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:<br/><a href='https://drdifitlife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here:<br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:<br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 13 May 2025 15:00:00 -0700</pubDate>
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    <itunes:title>Ep 147: How to Prioritize Your Wellbeing as a Busy Working Woman with Dr. Dianah Lake</itunes:title>
    <title>Ep 147: How to Prioritize Your Wellbeing as a Busy Working Woman with Dr. Dianah Lake</title>
    <itunes:summary><![CDATA[Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.  Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications.</p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b></p><ul><li>What inspired Dr. Di to begin her fitness journey back in 2012 </li><li>Rewiring your brain to make your own wellness a top priority </li><li>How to prioritize your wellbeing for better time management </li><li>How Dr. Di sets up her locums shifts with having two young children </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/><br/></p><p><b>Connect with Dr. Lake:</b></p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a></p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a></p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here: <br/><a href='https://DrDiFitLife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here: <br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit: <br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness &amp; weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. </p><p>Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  </p><p>She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. </p><p>Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications.</p><p>Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. </p><p>She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! </p><p><b>Some of the topics we discussed were:</b></p><ul><li>What inspired Dr. Di to begin her fitness journey back in 2012 </li><li>Rewiring your brain to make your own wellness a top priority </li><li>How to prioritize your wellbeing for better time management </li><li>How Dr. Di sets up her locums shifts with having two young children </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/><br/></p><p><b>Connect with Dr. Lake:</b></p><p>Instagram:<br/><a href='https://www.instagram.com/drdifitlife/?hl=en'>@DrDiFitLife</a></p><p>Facebook:<br/><a href='https://www.facebook.com/DrDiFitness/'>@DrDiFitness</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drdianahlake'>@DrDianahLake</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.dianahlake2991/channels'>@Dr.DianahLake2991</a></p><p>Schedule A Free Fitness Breakthrough Session with Dr. Dianah here: <br/><a href='https://DrDiFitLife.as.me/?appointmentType=5524801'>https://DrDiFitLife.as.me/?appointmentType=5524801</a> </p><p>Learn more about her menopause wellness program here: <br/><a href='https://getmenopauserelief.com/'>Dr. Dianah - Get Menopause Relief Now</a> </p><p>Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit: <br/><a href='https://m.facebook.com/groups/143455166379490'>https://m.facebook.com/groups/143455166379490</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 06 May 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 146: How to Build a Rockstar Team for Your Business with Dr. Una</itunes:title>
    <title>Ep 146: How to Build a Rockstar Team for Your Business with Dr. Una</title>
    <itunes:summary><![CDATA[Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 li...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Where to start in building a rockstar team for your business </li><li>Defining what exactly you want in a team</li><li>How to create an ideal job ad to market for new team members </li><li>Specific interview questions that help Dr. Una find the team she needs </li><li>Where to find Dr. Una’s support, mentorship, and accountability </li></ul><p>And more! <br/><br/><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/><br/><b>Connect with Dr. Una:</b> <br/><br/>Website:<br/> <a href='http://www.entremd.com/'>www.entremd.com</a> <br/><br/>Facebook:<br/> <a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> <br/><br/>Instagram:<br/> <a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> <br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> <br/><br/>The EntreMD Podcast:<br/> <a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> <br/><br/> <br/><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b><br/><br/>How to Become a Successful Physician Entrepreneur Part 1:<br/> <a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> <br/><br/>How to Become a Successful Physician Entrepreneur Part 2:<br/> <a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> <br/><br/>How to Build an A-Team for Your Business:<br/> <a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> <br/><br/>How to Market Your Business for 10x Results:<br/> <a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> <br/><br/>How to Thrive in Private Practice in 2024:<br/> <a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Where to start in building a rockstar team for your business </li><li>Defining what exactly you want in a team</li><li>How to create an ideal job ad to market for new team members </li><li>Specific interview questions that help Dr. Una find the team she needs </li><li>Where to find Dr. Una’s support, mentorship, and accountability </li></ul><p>And more! <br/><br/><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/><br/><b>Connect with Dr. Una:</b> <br/><br/>Website:<br/> <a href='http://www.entremd.com/'>www.entremd.com</a> <br/><br/>Facebook:<br/> <a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> <br/><br/>Instagram:<br/> <a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> <br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> <br/><br/>The EntreMD Podcast:<br/> <a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> <br/><br/> <br/><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b><br/><br/>How to Become a Successful Physician Entrepreneur Part 1:<br/> <a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> <br/><br/>How to Become a Successful Physician Entrepreneur Part 2:<br/> <a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> <br/><br/>How to Build an A-Team for Your Business:<br/> <a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> <br/><br/>How to Market Your Business for 10x Results:<br/> <a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> <br/><br/>How to Thrive in Private Practice in 2024:<br/> <a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> <br/><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 29 Apr 2025 12:00:00 -0700</pubDate>
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    <itunes:title>Ep 145: Practical, High-Impact Marketing Strategies for Busy Physicians with Dr. Una</itunes:title>
    <title>Ep 145: Practical, High-Impact Marketing Strategies for Busy Physicians with Dr. Una</title>
    <itunes:summary><![CDATA[Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 li...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>3 steps to do to build a successful and thriving practice practice in 2025 </li><li>Why it’s important to keep in mind that your private practice is a business </li><li>Ensuring you get all of the payments for what you do </li><li>How to lead your team in a way that each team member is profitable </li><li>How your payroll functions as a return on your investment </li><li>How to ethically price your services </li><li>How to give access to care to the people you want to give it to and still meet your goals </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/></p><p><b>Connect with Dr. Una:</b> </p><p>Website:<br/><a href='http://www.entremd.com/'>www.entremd.com</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> </p><p><br/></p><p><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b></p><p>How to Become a Successful Physician Entrepreneur Part 1:<br/><a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> </p><p>How to Become a Successful Physician Entrepreneur Part 2:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Build an A-Team for Your Business:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Market Your Business for 10x Results:<br/><a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> </p><p>How to Thrive in Private Practice in 2024:<br/><a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>3 steps to do to build a successful and thriving practice practice in 2025 </li><li>Why it’s important to keep in mind that your private practice is a business </li><li>Ensuring you get all of the payments for what you do </li><li>How to lead your team in a way that each team member is profitable </li><li>How your payroll functions as a return on your investment </li><li>How to ethically price your services </li><li>How to give access to care to the people you want to give it to and still meet your goals </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/><b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/></p><p><b>Connect with Dr. Una:</b> </p><p>Website:<br/><a href='http://www.entremd.com/'>www.entremd.com</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> </p><p><br/></p><p><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b></p><p>How to Become a Successful Physician Entrepreneur Part 1:<br/><a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> </p><p>How to Become a Successful Physician Entrepreneur Part 2:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Build an A-Team for Your Business:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Market Your Business for 10x Results:<br/><a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> </p><p>How to Thrive in Private Practice in 2024:<br/><a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 22 Apr 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 144: How to Successfully Balance Family and Business with Dr. Una</itunes:title>
    <title>Ep 144: How to Successfully Balance Family and Business with Dr. Una</title>
    <itunes:summary><![CDATA[Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 li...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Three tips on how to prioritize family over business while keeping the business successful </li><li>How Dr. Una maintains the energy to run five successful business while also homeschooling her four children </li><li>What Dr. Una does to incorporate socialization into her homeschooling for her children </li><li>How Dr. Una overcame her self-doubt to move forward and achieve her accomplishments </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/></p><p><b>Connect with Dr. Una:</b> </p><p>Website:<br/><a href='http://www.entremd.com/'>www.entremd.com</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> </p><p> <br/><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b></p><p>How to Become a Successful Physician Entrepreneur Part 1:<br/><a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> </p><p>How to Become a Successful Physician Entrepreneur Part 2:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Build an A-Team for Your Business:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Market Your Business for 10x Results:<br/><a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> </p><p>How to Thrive in Private Practice in 2024:<br/><a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b> </p><ul><li>Three tips on how to prioritize family over business while keeping the business successful </li><li>How Dr. Una maintains the energy to run five successful business while also homeschooling her four children </li><li>What Dr. Una does to incorporate socialization into her homeschooling for her children </li><li>How Dr. Una overcame her self-doubt to move forward and achieve her accomplishments </li></ul><p>And more!</p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> <br/><br/></p><p><b>Connect with Dr. Una:</b> </p><p>Website:<br/><a href='http://www.entremd.com/'>www.entremd.com</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> </p><p> <br/><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b></p><p>How to Become a Successful Physician Entrepreneur Part 1:<br/><a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> </p><p>How to Become a Successful Physician Entrepreneur Part 2:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Build an A-Team for Your Business:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Market Your Business for 10x Results:<br/><a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> </p><p>How to Thrive in Private Practice in 2024:<br/><a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 15 Apr 2025 14:00:00 -0700</pubDate>
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    <itunes:title>Ep 143: How to Build a Thriving Business as a Busy Physician Without Burning Out with Dr. Una</itunes:title>
    <title>Ep 143: How to Build a Thriving Business as a Busy Physician Without Burning Out with Dr. Una</title>
    <itunes:summary><![CDATA[Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 li...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>The critical shift Dr. Una experienced to become a successful entrepreneur </li><li>The difference between opening a practice and being an entrepreneur </li><li>The key to living above overwhelm </li><li>How to cope with being overwhelmed by running a business when just starting out</li><li>How to figure out which 20% of work to focus on that will generate 80% of your revenue as your business grows </li><li>How to overcome the procrastination and perfectionism that often comes with starting a business </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Una:</b></p><p>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> </p><p><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b></p><p>How to Become a Successful Physician Entrepreneur Part 1:<br/><a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> </p><p>How to Become a Successful Physician Entrepreneur Part 2:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Build an A-Team for Your Business:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Market Your Business for 10x Results:<br/><a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> </p><p>How to Thrive in Private Practice in 2024:<br/><a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. </p><p>She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. </p><p><b>Some of the topics we discussed were:</b></p><ul><li>The critical shift Dr. Una experienced to become a successful entrepreneur </li><li>The difference between opening a practice and being an entrepreneur </li><li>The key to living above overwhelm </li><li>How to cope with being overwhelmed by running a business when just starting out</li><li>How to figure out which 20% of work to focus on that will generate 80% of your revenue as your business grows </li><li>How to overcome the procrastination and perfectionism that often comes with starting a business </li></ul><p>And more! </p><p><b>Learn more about me or schedule a FREE coaching call:<br/></b><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> <b>Join the Voices of Women Physicians Facebook Group:<br/></b><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a> </p><p><b>Connect with Dr. Una:</b></p><p>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='http://www.entremd.com/podcasts'>www.entremd.com/podcasts</a> </p><p><b>Previous Episodes with Dr. Una on the Voices of Women Physicians Podcast: </b></p><p>How to Become a Successful Physician Entrepreneur Part 1:<br/><a href='https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6'>https://open.spotify.com/episode/2RJ4FISuUmyEwhGSiCplgo?si=5324b3ee02d446b6</a> </p><p>How to Become a Successful Physician Entrepreneur Part 2:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Build an A-Team for Your Business:<br/><a href='https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw'>https://open.spotify.com/episode/00r1l4BNMMUEXBECoDHflm?si=L23Z-Y7eSb2XxKoFaguTfw</a> </p><p>How to Market Your Business for 10x Results:<br/><a href='https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg'>https://open.spotify.com/episode/5V42PqHjIPpDkXb6QNYOFZ?si=ohoAvnr_S5-2UsO9euLAwg</a> </p><p>How to Thrive in Private Practice in 2024:<br/><a href='https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw'>https://open.spotify.com/episode/743rseYbl1pxUxGzfE4QAV?si=SpJpCq3BSmuRvR7CtnbFGw</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Sun, 13 Apr 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 142: Dr. Saima Khan’s Journey of Becoming a Functional Medicine Physician and Building Her Own Practice Part 2</itunes:title>
    <title>Ep 142: Dr. Saima Khan’s Journey of Becoming a Functional Medicine Physician and Building Her Own Practice Part 2</title>
    <itunes:summary><![CDATA[Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more. </p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold. </p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives. </p><p>Some of the topics we discussed were: </p><ul><li>How to identify mold illness in the body </li><li>What people do to fix their environment if they have mold illness </li><li>What to do to identify the issue in the environment that is causing the illness </li><li>Where to find an environmental inspector to evaluate a building for environmental illness</li><li>When it is safe to live somewhere after a mold infestation </li><li>The difference in the spectrum of sensitivity to mold exposure </li><li>How to assess if a new environment will be safe for those sensitive to mold illness when house hunting </li><li>The important role functional and integrative medicine can play in helping people with long COVID</li><li>Dr. Khan’s practitioner based experience of the connection between COVID and mold exposure </li><li>How mold illness dysregulates the immune system and can impact long COVID symptoms </li><li>3 pieces of advice for physicians who are interested in learning and starting a functional and integrative medicine practice </li><li>Where physicians can start learning more about functional and integrative medicine </li><li>How functional medicine can help physicians feeling limited by conventional medicine and wanting to do more to help patients with chronic illnesses </li><li>Where to find a mentor for your area of interest in the functional and integrative medicine space </li></ul><p>And more! </p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/>  </p><p>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/>  <br/> Connect with Dr. Khan: </p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more. </p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold. </p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives. </p><p>Some of the topics we discussed were: </p><ul><li>How to identify mold illness in the body </li><li>What people do to fix their environment if they have mold illness </li><li>What to do to identify the issue in the environment that is causing the illness </li><li>Where to find an environmental inspector to evaluate a building for environmental illness</li><li>When it is safe to live somewhere after a mold infestation </li><li>The difference in the spectrum of sensitivity to mold exposure </li><li>How to assess if a new environment will be safe for those sensitive to mold illness when house hunting </li><li>The important role functional and integrative medicine can play in helping people with long COVID</li><li>Dr. Khan’s practitioner based experience of the connection between COVID and mold exposure </li><li>How mold illness dysregulates the immune system and can impact long COVID symptoms </li><li>3 pieces of advice for physicians who are interested in learning and starting a functional and integrative medicine practice </li><li>Where physicians can start learning more about functional and integrative medicine </li><li>How functional medicine can help physicians feeling limited by conventional medicine and wanting to do more to help patients with chronic illnesses </li><li>Where to find a mentor for your area of interest in the functional and integrative medicine space </li></ul><p>And more! </p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/>  </p><p>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/>  <br/> Connect with Dr. Khan: </p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 01 Apr 2025 02:00:00 -0700</pubDate>
    <itunes:duration>1318</itunes:duration>
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    <itunes:title>Ep 141: Dr. Saima Khan’s Journey of Becoming a Functional Medicine Physician and Building Her Own Practice Part 1</itunes:title>
    <title>Ep 141: Dr. Saima Khan’s Journey of Becoming a Functional Medicine Physician and Building Her Own Practice Part 1</title>
    <itunes:summary><![CDATA[Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more. </p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold. </p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives. </p><p>Some of the topics we discussed were: </p><ul><li>Being a mold-literate and lyme-literate physician </li><li>Treating mold related illness and Lyme and coninfections from an integrative medicine perspective  </li><li>How integrative medicine is useful for identifying root causes in people who are chronically sick and cannot seem to find answers </li><li>Dr. Khan’s path to completing her training in functional medicine </li><li>What functional medicine teaches us and why these concepts are so important to cover in medical school curriculums </li><li>How the process of treating patients on the drivers of illness differs from the conventional model of diagnosis </li><li>What the mental, spiritual, and emotional piece of one’s life manifests as in their health </li><li>Functional medicine’s role in evaluating the different aspects of a patient who is suffering and is not well </li><li>When Dr. Khan realized she had mold exposure and what she did for treatment </li><li>How Dr. Khan learned more about pediatric conditions for starting her functional and integrative medicine practice </li><li>Where Dr. Khan received training for inflammatory brain conditions and how it linked to narcolepsy </li><li>The pieces of Dr. Khan’s journey to recovery and education in functional and integrative medicine </li><li>How Dr. Khan expanded to treating adults in addition to children </li><li>The high need for more physicians trained in treating mold illness and Lyme and confections to meet the high demand of patients who are very suffering and cannot find help </li><li>How Dr. Khan easily arranges for lab work and imaging to be done for her virtual practice </li><li>The role of functional medicine in more simple treatments for ADHD that do not require medication </li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> </p><p>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Khan: </p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more. </p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold. </p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives. </p><p>Some of the topics we discussed were: </p><ul><li>Being a mold-literate and lyme-literate physician </li><li>Treating mold related illness and Lyme and coninfections from an integrative medicine perspective  </li><li>How integrative medicine is useful for identifying root causes in people who are chronically sick and cannot seem to find answers </li><li>Dr. Khan’s path to completing her training in functional medicine </li><li>What functional medicine teaches us and why these concepts are so important to cover in medical school curriculums </li><li>How the process of treating patients on the drivers of illness differs from the conventional model of diagnosis </li><li>What the mental, spiritual, and emotional piece of one’s life manifests as in their health </li><li>Functional medicine’s role in evaluating the different aspects of a patient who is suffering and is not well </li><li>When Dr. Khan realized she had mold exposure and what she did for treatment </li><li>How Dr. Khan learned more about pediatric conditions for starting her functional and integrative medicine practice </li><li>Where Dr. Khan received training for inflammatory brain conditions and how it linked to narcolepsy </li><li>The pieces of Dr. Khan’s journey to recovery and education in functional and integrative medicine </li><li>How Dr. Khan expanded to treating adults in addition to children </li><li>The high need for more physicians trained in treating mold illness and Lyme and confections to meet the high demand of patients who are very suffering and cannot find help </li><li>How Dr. Khan easily arranges for lab work and imaging to be done for her virtual practice </li><li>The role of functional medicine in more simple treatments for ADHD that do not require medication </li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> </p><p>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Khan: </p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 25 Mar 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 140: How Dr. Saima Khan Overcame Narcolepsy Using Functional and Integrative Medicine Part 2</itunes:title>
    <title>Ep 140: How Dr. Saima Khan Overcame Narcolepsy Using Functional and Integrative Medicine Part 2</title>
    <itunes:summary><![CDATA[Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more. </p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold. </p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives. </p><p>Some of the topics we discussed were: </p><ul><li>Dr. Khan’s background in toxicology </li><li>Where Dr. Khan found her information on toxins </li><li>Dr. Khan’s next steps to address the root cause of her narcolepsy </li><li>Mold and microtoxin illness </li><li>How Dr. Khan’s narcolepsy symptoms have vastly improved </li><li>What the last missing piece was for Dr. Kahn in recovering from her narcolepsy </li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Khan: </p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more. </p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold. </p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives. </p><p>Some of the topics we discussed were: </p><ul><li>Dr. Khan’s background in toxicology </li><li>Where Dr. Khan found her information on toxins </li><li>Dr. Khan’s next steps to address the root cause of her narcolepsy </li><li>Mold and microtoxin illness </li><li>How Dr. Khan’s narcolepsy symptoms have vastly improved </li><li>What the last missing piece was for Dr. Kahn in recovering from her narcolepsy </li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Khan: </p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 18 Mar 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 139: How Dr. Saima Khan Overcame Narcolepsy Using Functional and Integrative Medicine Part 1</itunes:title>
    <title>Ep 139: How Dr. Saima Khan Overcame Narcolepsy Using Functional and Integrative Medicine Part 1</title>
    <itunes:summary><![CDATA[Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more.</p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold.</p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives.</p><p>Some of the topics we discussed were:</p><ul><li>How Dr. Khan’s journey into functional and integrative medicine began from her narcolepsy</li><li>Dr. Khan’s first steps for finding a solution to her narcolepsy </li><li>Why stimulants and conventional medicine designed to keep you awake can only help so much with narcolepsy</li><li>Narcolepsy being an autoimmune condition </li><li>How reducing inflammation through Dr. Khan’s diet reduced her narcolepsy symptoms</li><li>What intervention Dr. Khan says helped her the most if she had to choose only one</li><li>Why detoxifying the body and environment is like fixing a plumbing problem</li><li>How detoxifying reduces narcolepsy symptoms</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Khan:</p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more.</p><p>Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the &quot;Harvard of Pakistan.&quot; She completed her Pediatric Residency at Children’s Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold.</p><p>As the founder of <b>Rebalance Family Health</b>, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives.</p><p>Some of the topics we discussed were:</p><ul><li>How Dr. Khan’s journey into functional and integrative medicine began from her narcolepsy</li><li>Dr. Khan’s first steps for finding a solution to her narcolepsy </li><li>Why stimulants and conventional medicine designed to keep you awake can only help so much with narcolepsy</li><li>Narcolepsy being an autoimmune condition </li><li>How reducing inflammation through Dr. Khan’s diet reduced her narcolepsy symptoms</li><li>What intervention Dr. Khan says helped her the most if she had to choose only one</li><li>Why detoxifying the body and environment is like fixing a plumbing problem</li><li>How detoxifying reduces narcolepsy symptoms</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Khan:</p><p>Website:<br/><a href='http://www.rebalancefamilyhealth.com/'>www.rebalancefamilyhealth.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drsaimakhanmd?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@drsaimakhanmd</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 11 Mar 2025 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 138: Practicing Medicine in London with Dr. Kiran Agarwal</itunes:title>
    <title>Ep 138: Practicing Medicine in London with Dr. Kiran Agarwal</title>
    <itunes:summary><![CDATA[Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background.  She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health). Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose. Some of the topics we discussed were: What medical traini...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background. </p><p>She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health).</p><p>Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose.</p><p>Some of the topics we discussed were:</p><ul><li>What medical training is like in the UK</li><li>What a general physician does and the equivalent specialty in America</li><li>How ENT is different in England </li><li>The difference between clinical care and hospital care in the UK</li><li>Community care</li><li>How citizens of the UK have free healthcare coverage via the National Health Service (NHS) </li><li>What private insurance is used for in the UK</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Agarwal:</p><p>Website:<br/><a href='https://www.drkiranagarwal.co.uk/'>https://www.drkiranagarwal.co.uk/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/'>https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background. </p><p>She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health).</p><p>Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose.</p><p>Some of the topics we discussed were:</p><ul><li>What medical training is like in the UK</li><li>What a general physician does and the equivalent specialty in America</li><li>How ENT is different in England </li><li>The difference between clinical care and hospital care in the UK</li><li>Community care</li><li>How citizens of the UK have free healthcare coverage via the National Health Service (NHS) </li><li>What private insurance is used for in the UK</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Agarwal:</p><p>Website:<br/><a href='https://www.drkiranagarwal.co.uk/'>https://www.drkiranagarwal.co.uk/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/'>https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 04 Mar 2025 23:00:00 -0800</pubDate>
    <itunes:duration>1101</itunes:duration>
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    <itunes:title>Ep 137: Improving Airway Health by Using Lifestyle Medicine with Dr. Kiran Agarwal</itunes:title>
    <title>Ep 137: Improving Airway Health by Using Lifestyle Medicine with Dr. Kiran Agarwal</title>
    <itunes:summary><![CDATA[Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background.  She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health). Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose. Some of the topics we discussed were: How lifestyle medic...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background. </p><p>She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health).</p><p>Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose.</p><p>Some of the topics we discussed were:</p><ul><li>How lifestyle medicine can prevent and treat airway diseases</li><li>Dr. Agarwal’s advice for patients with airway diseases who are new to lifestyle medicine interventions on taking the first step to help themselves</li><li>How the airway works</li><li>Reducing the inflammation and increasing intentions</li><li>How to improve the quality of the air you breathe</li><li>Methods for more effective breathing such as saline washes and how to stay aware of breathing through the nose</li><li>Controlling for environmental factors that irritate the airways</li><li>Approaches other physicians can incorporate into their practice when treating patients with airway diseases from a lifestyle medicine perspective to improve airway health </li><li>Methods for patients with upper airway issues such as asthma or allergic rhinitis in healing their airways </li><li>What people can do to minimize allergies to their pets that exacerbate their upper airway diseases</li><li>The connection between stress and airway diseases</li><li>Dr. Agarwal’s free leaflet for physicians to use for resources for their patients in a holistic, lifestyle medicine approach</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Agarwal:</p><p>Website:<br/><a href='https://www.drkiranagarwal.co.uk/'>https://www.drkiranagarwal.co.uk/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/'>https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background. </p><p>She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health).</p><p>Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose.</p><p>Some of the topics we discussed were:</p><ul><li>How lifestyle medicine can prevent and treat airway diseases</li><li>Dr. Agarwal’s advice for patients with airway diseases who are new to lifestyle medicine interventions on taking the first step to help themselves</li><li>How the airway works</li><li>Reducing the inflammation and increasing intentions</li><li>How to improve the quality of the air you breathe</li><li>Methods for more effective breathing such as saline washes and how to stay aware of breathing through the nose</li><li>Controlling for environmental factors that irritate the airways</li><li>Approaches other physicians can incorporate into their practice when treating patients with airway diseases from a lifestyle medicine perspective to improve airway health </li><li>Methods for patients with upper airway issues such as asthma or allergic rhinitis in healing their airways </li><li>What people can do to minimize allergies to their pets that exacerbate their upper airway diseases</li><li>The connection between stress and airway diseases</li><li>Dr. Agarwal’s free leaflet for physicians to use for resources for their patients in a holistic, lifestyle medicine approach</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Agarwal:</p><p>Website:<br/><a href='https://www.drkiranagarwal.co.uk/'>https://www.drkiranagarwal.co.uk/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/'>https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Sat, 01 Mar 2025 18:00:00 -0800</pubDate>
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    <itunes:title>Ep 136: Preventing Burnout in High-Stakes Careers with Dr. Kathy Stepien Part 2</itunes:title>
    <title>Ep 136: Preventing Burnout in High-Stakes Careers with Dr. Kathy Stepien Part 2</title>
    <itunes:summary><![CDATA[Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute's retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide. Dr. Stepien's passion for wellne...]]></itunes:summary>
    <description><![CDATA[<p>Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute&apos;s retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.</p><p>Dr. Stepien&apos;s passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.</p><p>Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.</p><p>Some of the topics we discussed were:</p><ul><li>How identifying your core values is connected to improved well-being</li><li>How to identify your own core values</li></ul><p>And much more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stepien:</p><p>Website:<br/><a href='https://www.instituteforphysicianwellness.com/'>https://www.instituteforphysicianwellness.com/</a></p><p>Instagram:<br/><a href='http://www.instagram.com/kathystepienmd'>www.instagram.com/kathystepienmd</a></p><p>Facebook:<br/><a href='https://www.facebook.com/physicianwellness'>https://www.facebook.com/physicianwellness</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/kathystepienmd/'>https://www.linkedin.com/in/kathystepienmd/</a></p><p>Anti-Burnout Program for Women Physicians:<br/><a href='https://www.instituteforphysicianwellness.com/the-anti-burnout-program/'>https://www.instituteforphysicianwellness.com/the-anti-burnout-program/</a></p><p>Women Physician’s Retreats:<br/><a href='https://www.instituteforphysicianwellness.com/retreats/'>https://www.instituteforphysicianwellness.com/retreats/</a></p><p>CWO Business Leadership Program:<br/><a href='https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/'>https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute&apos;s retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.</p><p>Dr. Stepien&apos;s passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.</p><p>Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.</p><p>Some of the topics we discussed were:</p><ul><li>How identifying your core values is connected to improved well-being</li><li>How to identify your own core values</li></ul><p>And much more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stepien:</p><p>Website:<br/><a href='https://www.instituteforphysicianwellness.com/'>https://www.instituteforphysicianwellness.com/</a></p><p>Instagram:<br/><a href='http://www.instagram.com/kathystepienmd'>www.instagram.com/kathystepienmd</a></p><p>Facebook:<br/><a href='https://www.facebook.com/physicianwellness'>https://www.facebook.com/physicianwellness</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/kathystepienmd/'>https://www.linkedin.com/in/kathystepienmd/</a></p><p>Anti-Burnout Program for Women Physicians:<br/><a href='https://www.instituteforphysicianwellness.com/the-anti-burnout-program/'>https://www.instituteforphysicianwellness.com/the-anti-burnout-program/</a></p><p>Women Physician’s Retreats:<br/><a href='https://www.instituteforphysicianwellness.com/retreats/'>https://www.instituteforphysicianwellness.com/retreats/</a></p><p>CWO Business Leadership Program:<br/><a href='https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/'>https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Sun, 23 Feb 2025 12:00:00 -0800</pubDate>
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    <itunes:title>Ep 135: Preventing Burnout in High-Stakes Careers with Dr. Kathy Stepien Part 1</itunes:title>
    <title>Ep 135: Preventing Burnout in High-Stakes Careers with Dr. Kathy Stepien Part 1</title>
    <itunes:summary><![CDATA[Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute's retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide. Dr. Stepien's passion for wellne...]]></itunes:summary>
    <description><![CDATA[<p>Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute&apos;s retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.</p><p>Dr. Stepien&apos;s passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.</p><p>Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.</p><p>Some of the topics we discussed were:</p><ul><li>The joy of creating and being part of a community through physician retreats </li><li>How Dr. Stepien brings physicians together to foster social connections</li><li>What led to Dr. Stepien founding The Institute for Physician Wellness</li><li>Dr. Stepien’s experience of going into medical school later in life with two young kids</li><li>What boundaries actually are and what they are not</li><li>Advice on how anyone can set strong boundaries and prevent burnout from occurring</li><li>Practical tools people can easily for improving emotion regulation</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stepien:</p><p>Website:<br/><a href='https://www.instituteforphysicianwellness.com/'>https://www.instituteforphysicianwellness.com/</a></p><p>Instagram:<br/><a href='http://www.instagram.com/kathystepienmd'>www.instagram.com/kathystepienmd</a></p><p>Facebook:<br/><a href='https://www.facebook.com/physicianwellness'>https://www.facebook.com/physicianwellness</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/kathystepienmd/'>https://www.linkedin.com/in/kathystepienmd/</a></p><p>Anti-Burnout Program for Women Physicians:<br/><a href='https://www.instituteforphysicianwellness.com/the-anti-burnout-program/'>https://www.instituteforphysicianwellness.com/the-anti-burnout-program/</a></p><p>Women Physician’s Retreats:<br/><a href='https://www.instituteforphysicianwellness.com/retreats/'>https://www.instituteforphysicianwellness.com/retreats/</a></p><p>CWO Business Leadership Program:<br/><a href='https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/'>https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute&apos;s retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.</p><p>Dr. Stepien&apos;s passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.</p><p>Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.</p><p>Some of the topics we discussed were:</p><ul><li>The joy of creating and being part of a community through physician retreats </li><li>How Dr. Stepien brings physicians together to foster social connections</li><li>What led to Dr. Stepien founding The Institute for Physician Wellness</li><li>Dr. Stepien’s experience of going into medical school later in life with two young kids</li><li>What boundaries actually are and what they are not</li><li>Advice on how anyone can set strong boundaries and prevent burnout from occurring</li><li>Practical tools people can easily for improving emotion regulation</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stepien:</p><p>Website:<br/><a href='https://www.instituteforphysicianwellness.com/'>https://www.instituteforphysicianwellness.com/</a></p><p>Instagram:<br/><a href='http://www.instagram.com/kathystepienmd'>www.instagram.com/kathystepienmd</a></p><p>Facebook:<br/><a href='https://www.facebook.com/physicianwellness'>https://www.facebook.com/physicianwellness</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/kathystepienmd/'>https://www.linkedin.com/in/kathystepienmd/</a></p><p>Anti-Burnout Program for Women Physicians:<br/><a href='https://www.instituteforphysicianwellness.com/the-anti-burnout-program/'>https://www.instituteforphysicianwellness.com/the-anti-burnout-program/</a></p><p>Women Physician’s Retreats:<br/><a href='https://www.instituteforphysicianwellness.com/retreats/'>https://www.instituteforphysicianwellness.com/retreats/</a></p><p>CWO Business Leadership Program:<br/><a href='https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/'>https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 22:00:00 -0800</pubDate>
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    <itunes:title>Ep 134: How to Reignite the Emotional Connection and Passion in Your Relationship with Dr. Alexandra Stockwell</itunes:title>
    <title>Ep 134: How to Reignite the Emotional Connection and Passion in Your Relationship with Dr. Alexandra Stockwell</title>
    <itunes:summary><![CDATA[Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy. A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned &amp; Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who wo...]]></itunes:summary>
    <description><![CDATA[<p>Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.</p><p>A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned &amp; Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.</p><p>Dr. Alexandra has been featured in the New York Times, Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch.”<br/> <br/> Some of the topics we discussed were:</p><ul><li>Connecting with your partner through practicing regular everyday affection without it having to imply sex</li><li>Why non-sexual physical touch is so important in cultivating passion</li><li>The importance of sustaining a mutual curiosity in your relationship </li><li>How to rekindle the spark in your relationship when it seems like it’s fading</li><li>Rekindling the spark in a dehydrated relationship to a very passionate relationship</li><li>How to not let disappointment take over in your relationship </li><li>How to transform a relationship that feels like the spark has been lost by starting with creating the kind of experiences you want to be having</li><li>People often wanting the same thing and just having no idea how to create that </li><li>Resources for learning how to have a fantastic relationship and it being a learnable skill</li><li>How evoking the feelings you want to experience in your relationship on the inside can pave the way for them to be evoked with your partner</li><li>The power of evoking the feelings you want to experience in your relationship by yourself on making those feelings a reality with your partner</li><li>The most important change Dr. Stockwell made for her marriage be the way she wanted</li><li>Why uncompromising intimacy is so beneficial and how it differs from compromising</li></ul><p>And more!<br/> <br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Stockwell:<br/> <br/> Website:<br/> <a href='https://www.alexandrastockwell.com/'>https://www.alexandrastockwell.com/</a><br/><br/>Instagram:<br/> <a href='https://www.instagram.com/intimacydoctor/'>https://www.instagram.com/intimacydoctor/</a><br/><br/>Facebook:<br/> <a href='https://www.facebook.com/Intimacydoctor/'>https://www.facebook.com/Intimacydoctor/</a><br/><br/>Youtube:<br/> <a href='https://www.youtube.com/@intimacydoctor'>https://www.youtube.com/@intimacydoctor</a><br/><br/>TikTok:<br/> <a href='https://www.tiktok.com/@intimacydoctor'>https://www.tiktok.com/@intimacydoctor</a><br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/alexandrastockwell/'>https://www.linkedin.com/in/alexandrastockwell/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.</p><p>A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned &amp; Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.</p><p>Dr. Alexandra has been featured in the New York Times, Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch.”<br/> <br/> Some of the topics we discussed were:</p><ul><li>Connecting with your partner through practicing regular everyday affection without it having to imply sex</li><li>Why non-sexual physical touch is so important in cultivating passion</li><li>The importance of sustaining a mutual curiosity in your relationship </li><li>How to rekindle the spark in your relationship when it seems like it’s fading</li><li>Rekindling the spark in a dehydrated relationship to a very passionate relationship</li><li>How to not let disappointment take over in your relationship </li><li>How to transform a relationship that feels like the spark has been lost by starting with creating the kind of experiences you want to be having</li><li>People often wanting the same thing and just having no idea how to create that </li><li>Resources for learning how to have a fantastic relationship and it being a learnable skill</li><li>How evoking the feelings you want to experience in your relationship on the inside can pave the way for them to be evoked with your partner</li><li>The power of evoking the feelings you want to experience in your relationship by yourself on making those feelings a reality with your partner</li><li>The most important change Dr. Stockwell made for her marriage be the way she wanted</li><li>Why uncompromising intimacy is so beneficial and how it differs from compromising</li></ul><p>And more!<br/> <br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Stockwell:<br/> <br/> Website:<br/> <a href='https://www.alexandrastockwell.com/'>https://www.alexandrastockwell.com/</a><br/><br/>Instagram:<br/> <a href='https://www.instagram.com/intimacydoctor/'>https://www.instagram.com/intimacydoctor/</a><br/><br/>Facebook:<br/> <a href='https://www.facebook.com/Intimacydoctor/'>https://www.facebook.com/Intimacydoctor/</a><br/><br/>Youtube:<br/> <a href='https://www.youtube.com/@intimacydoctor'>https://www.youtube.com/@intimacydoctor</a><br/><br/>TikTok:<br/> <a href='https://www.tiktok.com/@intimacydoctor'>https://www.tiktok.com/@intimacydoctor</a><br/><br/>LinkedIn:<br/> <a href='https://www.linkedin.com/in/alexandrastockwell/'>https://www.linkedin.com/in/alexandrastockwell/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 28 Jan 2025 01:00:00 -0800</pubDate>
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    <itunes:title>Ep 133: How to Keep the Passion in Your Relationship Alive When Life is Busy with Dr. Alexandra Stockwell</itunes:title>
    <title>Ep 133: How to Keep the Passion in Your Relationship Alive When Life is Busy with Dr. Alexandra Stockwell</title>
    <itunes:summary><![CDATA[Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy. A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned &amp; Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who wo...]]></itunes:summary>
    <description><![CDATA[<p>Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.</p><p>A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned &amp; Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.</p><p>Dr. Alexandra has been featured in the New York Times, Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch.”<br/><br/>Some of the topics we discussed were:</p><ul><li>How to keep the passion alive in your relationship even with a busy life </li><li>How the parasympathetic nervous system is involved in libido and arousal</li><li>How the sympathetic nervous system dampens passion </li><li>The first step for women physicians to get back in touch with enjoying simple pleasures</li><li>The importance of having the capacity to tap into a sense of delight in increasing passion and pleasure</li><li>A guide for the path to rekindling the passion in your relationship if you’re feeling disconnected from your partner but love one another</li><li>How being trained to ignore your internal experience as a physician impacts passion </li><li>How to rekindle erotic innocence and get back to a natural playfulness and spontaneity</li><li>Practical tips for maintaining a passionate emotional connection to last long-term </li><li>A quick exercise for you and your partner with three simple questions to maintain emotional intimacy</li><li>An exercise with three simple questions for you and your partner that are powerful for connecting with one another and maintain emotional intimacy</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stockwell:<br/><br/>Website:<br/><a href='https://www.alexandrastockwell.com/'>https://www.alexandrastockwell.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/intimacydoctor/'>https://www.instagram.com/intimacydoctor/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/Intimacydoctor/'>https://www.facebook.com/Intimacydoctor/</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@intimacydoctor'>https://www.youtube.com/@intimacydoctor</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@intimacydoctor'>https://www.tiktok.com/@intimacydoctor</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alexandrastockwell/'>https://www.linkedin.com/in/alexandrastockwell/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.</p><p>A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned &amp; Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.</p><p>Dr. Alexandra has been featured in the New York Times, Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch.”<br/><br/>Some of the topics we discussed were:</p><ul><li>How to keep the passion alive in your relationship even with a busy life </li><li>How the parasympathetic nervous system is involved in libido and arousal</li><li>How the sympathetic nervous system dampens passion </li><li>The first step for women physicians to get back in touch with enjoying simple pleasures</li><li>The importance of having the capacity to tap into a sense of delight in increasing passion and pleasure</li><li>A guide for the path to rekindling the passion in your relationship if you’re feeling disconnected from your partner but love one another</li><li>How being trained to ignore your internal experience as a physician impacts passion </li><li>How to rekindle erotic innocence and get back to a natural playfulness and spontaneity</li><li>Practical tips for maintaining a passionate emotional connection to last long-term </li><li>A quick exercise for you and your partner with three simple questions to maintain emotional intimacy</li><li>An exercise with three simple questions for you and your partner that are powerful for connecting with one another and maintain emotional intimacy</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stockwell:<br/><br/>Website:<br/><a href='https://www.alexandrastockwell.com/'>https://www.alexandrastockwell.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/intimacydoctor/'>https://www.instagram.com/intimacydoctor/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/Intimacydoctor/'>https://www.facebook.com/Intimacydoctor/</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@intimacydoctor'>https://www.youtube.com/@intimacydoctor</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@intimacydoctor'>https://www.tiktok.com/@intimacydoctor</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/alexandrastockwell/'>https://www.linkedin.com/in/alexandrastockwell/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/16459225-ep-133-how-to-keep-the-passion-in-your-relationship-alive-when-life-is-busy-with-dr-alexandra-stockwell.mp3" length="15210413" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Sat, 18 Jan 2025 02:00:00 -0800</pubDate>
    <itunes:duration>1263</itunes:duration>
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    <itunes:title>Ep 132: How to Use Food as Medicine to Reduce Inflammation, Boost Mood, and Transform Your Overall Health</itunes:title>
    <title>Ep 132: How to Use Food as Medicine to Reduce Inflammation, Boost Mood, and Transform Your Overall Health</title>
    <itunes:summary><![CDATA[Dr. Tatyana Reznik is a practicing physician with over 25 years of clinical experience. She is double board-certified in Internal Medicine and Lifestyle Medicine, a mother, a Certified Life Coach, the host of the Voices of Women Physicians Podcast, and an author. She immigrated to the US over 20 years ago from Uzbekistan where she was a practicing Cardiologist.  In the US, she completed residency training at the University of Nevada, Reno, and has been practicing Hospital Medicine in Cal...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Tatyana Reznik is a practicing physician with over 25 years of clinical experience. She is double board-certified in Internal Medicine and Lifestyle Medicine, a mother, a Certified Life Coach, the host of the <em>Voices of Women Physicians</em> Podcast, and an author. She immigrated to the US over 20 years ago from Uzbekistan where she was a practicing Cardiologist. </p><p>In the US, she completed residency training at the University of Nevada, Reno, and has been practicing Hospital Medicine in California since then. She is passionate about helping people improve their health and well-being.</p><p>In her coaching practice, she helps women physicians turn their dreams and ideas into reality. Through a combination of mindset shifts as well as practical tips and resources, she helps them leave behind overwhelm and self-doubt so they can create a joyful life. </p><p>Additionally, she has been coaching at Physician Coach Support for 3 years where she has helped many physicians relieve burnout and rediscover joy in medicine. </p><p>Dr. Reznik co-authored 2 Amazon Bestsellers: a book titled <em>AI in Medicine</em>, and a book about Lifestyle Medicine, <em>How Healers Heal</em>. </p><p>In her free time, Dr. Reznik enjoys spending time with family and friends, creating easy and delicious recipes, learning new things, traveling, reading, and photography.</p><p>Some of the topics I covered include:</p><ul><li>A simple overview of what lifestyle medicine is</li><li>Macronutrient basics</li><li>How to calculate how many kilocalories per gram are in each type of food</li><li>Overconsumed nutrients and what foods they are mostly located in</li><li>Underconsumed nutrients</li><li>What diet the American College of Lifestyle Medicine supports and why</li><li>How lifestyle medicine interventions can help with Alzheimer’s disease</li><li>How food preparation can affect nutrition value </li><li>How to decrease the amount of Advanced Glycation End products (AGEs) in your food</li><li>How to decrease inflammation </li><li>How the food we eat can affect our mood</li><li>Research findings on the effects of food on depression</li><li>5 practical tips on how to make lifestyle changes easier</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><br/>Connect with me:<br/><br/>Linktree: <a href='https://linktr.ee/joyfulsuccess'>https://linktr.ee/joyfulsuccess</a> </p><p>LinkedIn: <a href='http://www.linkedin.com/in/tatyana-reznik-md-facp'>www.linkedin.com/in/tatyana-reznik-md-facp</a> </p><p>Facebook Page: <a href='https://www.facebook.com/tatyana.reznik.16?mibextid=LQQJ4d'>https://www.facebook.com/tatyana.reznik.16?mibextid=LQQJ4d</a> </p><p>Instagram: <a href='https://www.instagram.com/joyfulsuccessliving/'>https://www.instagram.com/joyfulsuccessliving/</a> </p><p>Email: <a href='mailto:joyfulsuccessliving@gmail.com'>joyfulsuccessliving@gmail.com</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Tatyana Reznik is a practicing physician with over 25 years of clinical experience. She is double board-certified in Internal Medicine and Lifestyle Medicine, a mother, a Certified Life Coach, the host of the <em>Voices of Women Physicians</em> Podcast, and an author. She immigrated to the US over 20 years ago from Uzbekistan where she was a practicing Cardiologist. </p><p>In the US, she completed residency training at the University of Nevada, Reno, and has been practicing Hospital Medicine in California since then. She is passionate about helping people improve their health and well-being.</p><p>In her coaching practice, she helps women physicians turn their dreams and ideas into reality. Through a combination of mindset shifts as well as practical tips and resources, she helps them leave behind overwhelm and self-doubt so they can create a joyful life. </p><p>Additionally, she has been coaching at Physician Coach Support for 3 years where she has helped many physicians relieve burnout and rediscover joy in medicine. </p><p>Dr. Reznik co-authored 2 Amazon Bestsellers: a book titled <em>AI in Medicine</em>, and a book about Lifestyle Medicine, <em>How Healers Heal</em>. </p><p>In her free time, Dr. Reznik enjoys spending time with family and friends, creating easy and delicious recipes, learning new things, traveling, reading, and photography.</p><p>Some of the topics I covered include:</p><ul><li>A simple overview of what lifestyle medicine is</li><li>Macronutrient basics</li><li>How to calculate how many kilocalories per gram are in each type of food</li><li>Overconsumed nutrients and what foods they are mostly located in</li><li>Underconsumed nutrients</li><li>What diet the American College of Lifestyle Medicine supports and why</li><li>How lifestyle medicine interventions can help with Alzheimer’s disease</li><li>How food preparation can affect nutrition value </li><li>How to decrease the amount of Advanced Glycation End products (AGEs) in your food</li><li>How to decrease inflammation </li><li>How the food we eat can affect our mood</li><li>Research findings on the effects of food on depression</li><li>5 practical tips on how to make lifestyle changes easier</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p><br/>Connect with me:<br/><br/>Linktree: <a href='https://linktr.ee/joyfulsuccess'>https://linktr.ee/joyfulsuccess</a> </p><p>LinkedIn: <a href='http://www.linkedin.com/in/tatyana-reznik-md-facp'>www.linkedin.com/in/tatyana-reznik-md-facp</a> </p><p>Facebook Page: <a href='https://www.facebook.com/tatyana.reznik.16?mibextid=LQQJ4d'>https://www.facebook.com/tatyana.reznik.16?mibextid=LQQJ4d</a> </p><p>Instagram: <a href='https://www.instagram.com/joyfulsuccessliving/'>https://www.instagram.com/joyfulsuccessliving/</a> </p><p>Email: <a href='mailto:joyfulsuccessliving@gmail.com'>joyfulsuccessliving@gmail.com</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/16416657-ep-132-how-to-use-food-as-medicine-to-reduce-inflammation-boost-mood-and-transform-your-overall-health.mp3" length="9343520" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Fri, 10 Jan 2025 15:00:00 -0800</pubDate>
    <itunes:duration>774</itunes:duration>
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  <item>
    <itunes:title>Ep 131: How to Find a Work-Life Balance That Works for You as a Busy Professional Woman with Dr. Dawn Baker</itunes:title>
    <title>Ep 131: How to Find a Work-Life Balance That Works for You as a Busy Professional Woman with Dr. Dawn Baker</title>
    <itunes:summary><![CDATA[Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of <em>Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance</em> and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Fun and challenging hobbies that Dr. Baker has taken up, like rock-climbing and farming</li><li>What inspired Dr. Baker’s book, <em>Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance</em></li><li>Three recommendations for detaching your personal identity from what you do</li><li>What to do if you feel stuck on a treadmill of continuous achievement</li><li>Common mistakes in creating a work-life balance and how to avoid them</li><li>Tips for building your work-life balance exactly how you want it</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Baker:<br/> <br/> Website:<br/> <a href='https://www.practicebalance.com/'>https://www.practicebalance.com</a> </p><p>To get on the interest list for the Lean Out Confidence Course:<br/><a href='https://www.practicebalance.com/LOCC'>https://www.practicebalance.com/LOCC</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/dawn.l.baker.1'>https://www.facebook.com/dawn.l.baker.1</a></p><p>Instagram:<br/><a href='https://www.instagram.com/practicebalance'>https://www.instagram.com/practicebalance</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dlbakermd'>https://www.linkedin.com/in/dlbakermd</a><br/><br/>Other podcast episodes mentioned during this interview: </p><p>Ep 67: How To Become A Digital Nomad As A Physician with Dr. Kristine Goins</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/episode/4fYm4hX4rEDK1Z159E1qy9?si=HVpbCgAVSymC2oyLqDREDA'>https://open.spotify.com/episode/4fYm4hX4rEDK1Z159E1qy9?si=HVpbCgAVSymC2oyLqDREDA</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of <em>Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance</em> and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Fun and challenging hobbies that Dr. Baker has taken up, like rock-climbing and farming</li><li>What inspired Dr. Baker’s book, <em>Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance</em></li><li>Three recommendations for detaching your personal identity from what you do</li><li>What to do if you feel stuck on a treadmill of continuous achievement</li><li>Common mistakes in creating a work-life balance and how to avoid them</li><li>Tips for building your work-life balance exactly how you want it</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Baker:<br/> <br/> Website:<br/> <a href='https://www.practicebalance.com/'>https://www.practicebalance.com</a> </p><p>To get on the interest list for the Lean Out Confidence Course:<br/><a href='https://www.practicebalance.com/LOCC'>https://www.practicebalance.com/LOCC</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/dawn.l.baker.1'>https://www.facebook.com/dawn.l.baker.1</a></p><p>Instagram:<br/><a href='https://www.instagram.com/practicebalance'>https://www.instagram.com/practicebalance</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dlbakermd'>https://www.linkedin.com/in/dlbakermd</a><br/><br/>Other podcast episodes mentioned during this interview: </p><p>Ep 67: How To Become A Digital Nomad As A Physician with Dr. Kristine Goins</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/episode/4fYm4hX4rEDK1Z159E1qy9?si=HVpbCgAVSymC2oyLqDREDA'>https://open.spotify.com/episode/4fYm4hX4rEDK1Z159E1qy9?si=HVpbCgAVSymC2oyLqDREDA</a></li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/16354442-ep-131-how-to-find-a-work-life-balance-that-works-for-you-as-a-busy-professional-woman-with-dr-dawn-baker.mp3" length="18402789" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1529</itunes:duration>
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    <itunes:title>Ep 130: How to Find Confidence and Shed Imposter Syndrome with Dr. Dawn Baker</itunes:title>
    <title>Ep 130: How to Find Confidence and Shed Imposter Syndrome with Dr. Dawn Baker</title>
    <itunes:summary><![CDATA[Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of <em>Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance</em> and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Baker’s journey and how it brought her to where she is today</li><li>How Dr. Baker’s interest in confidence and imposter syndrome started</li><li>Dr. Baker’s three favorite ways to increase confidence </li><li>How to use physical reminders of your achievements to increase your confidence  </li><li>What works best to overcome overwhelming feelings of imposter syndrome and still move forward</li><li>Common mistakes in increasing confidence and the best solutions to solve and avoid those mistakes</li><li>How to not overdo it on the journey to increasing confidence to the point where it might unintentionally come off as arrogance</li><li>Dr. Baker’s upcoming course with confidence increasing exercises to do and reflect on</li><li>What Dr. Baker would say is the one thing that’s most important to do right now for increasing confidence </li><li>The free core values exercise on Dr. Baker’s website that she offers through her newsletter</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Baker:<br/><br/>Website:<br/><a href='https://www.practicebalance.com'>https://www.practicebalance.com</a> </p><p>To get on the interest list for the Lean Out Confidence Course:<br/><a href='https://www.practicebalance.com/LOCC'>https://www.practicebalance.com/LOCC</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/dawn.l.baker.1'>https://www.facebook.com/dawn.l.baker.1</a></p><p>Instagram:<br/><a href='https://www.instagram.com/practicebalance'>https://www.instagram.com/practicebalance</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dlbakermd'>https://www.linkedin.com/in/dlbakermd</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of <em>Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance</em> and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Baker’s journey and how it brought her to where she is today</li><li>How Dr. Baker’s interest in confidence and imposter syndrome started</li><li>Dr. Baker’s three favorite ways to increase confidence </li><li>How to use physical reminders of your achievements to increase your confidence  </li><li>What works best to overcome overwhelming feelings of imposter syndrome and still move forward</li><li>Common mistakes in increasing confidence and the best solutions to solve and avoid those mistakes</li><li>How to not overdo it on the journey to increasing confidence to the point where it might unintentionally come off as arrogance</li><li>Dr. Baker’s upcoming course with confidence increasing exercises to do and reflect on</li><li>What Dr. Baker would say is the one thing that’s most important to do right now for increasing confidence </li><li>The free core values exercise on Dr. Baker’s website that she offers through her newsletter</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Baker:<br/><br/>Website:<br/><a href='https://www.practicebalance.com'>https://www.practicebalance.com</a> </p><p>To get on the interest list for the Lean Out Confidence Course:<br/><a href='https://www.practicebalance.com/LOCC'>https://www.practicebalance.com/LOCC</a> </p><p>Facebook:<br/><a href='https://www.facebook.com/dawn.l.baker.1'>https://www.facebook.com/dawn.l.baker.1</a></p><p>Instagram:<br/><a href='https://www.instagram.com/practicebalance'>https://www.instagram.com/practicebalance</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dlbakermd'>https://www.linkedin.com/in/dlbakermd</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 24 Dec 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1560</itunes:duration>
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    <itunes:title>Ep 129: Building a Lifestyle Medicine Based Health Coaching Program with Dr. Heather Hammerstedt Part 2</itunes:title>
    <title>Ep 129: Building a Lifestyle Medicine Based Health Coaching Program with Dr. Heather Hammerstedt Part 2</title>
    <itunes:summary><![CDATA[Dr. Heather Hammerstedt is an emergency medicine physician with a specialized board certification in lifestyle medicine, as well as additional certifications and trainings in integrative nutrition, health coaching, medical acupuncture, Ayurveda, and public and global health. She has 24 years of medical expertise and 20 years of health coaching experience, having gone to get her health coaching certificate during medical school (way back) when she realized the HUGE hole in our medical educatio...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Heather Hammerstedt is an emergency medicine physician with a specialized board certification in lifestyle medicine, as well as additional certifications and trainings in integrative nutrition, health coaching, medical acupuncture, Ayurveda, and public and global health. She has 24 years of medical expertise and 20 years of health coaching experience, having gone to get her health coaching certificate during medical school (way back) when she realized the HUGE hole in our medical education around food and mindfulness and exercise. <br/> <br/> At this point, she’s put in 1000s of hours of deep diving into food and weight and mindset to put together a (kick a**) lifestyle transformation blueprint to get women to longterm health without products or BS, with real food and lifelong SKILLS for sustainable health futures… with a side effect of weight wellness. She also is the cofounder of Global Emergency Care, which has been working in emergency medicine education and capacity development in Uganda since 2007. Her days are spent in Idaho skiing, rafting, and playing outside with her two little crazy boys, a furry chocolate dog child, and a very entertaining husband.<br/><br/>Some of the topics we discussed were:</p><ul><li>Obstacles Dr. Hammerstedt overcame during her journey</li><li>Mistakes Dr. Hammerstedt recommends other physicians to avoid along the journey </li><li>What helped Dr. Hammerstedt the most in her own marketing for her company</li><li>Time management techniques</li><li>Advice for other physicians who are at the beginning of their journey </li></ul><p>And more! <br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Hammerstedt:<br/><br/>Email:<br/><a href='mailto:heather@wholisthealth.com'>heather@wholisthealth.com</a> <br/><br/></p><p>Business Instagram:<br/><a href='https://www.instagram.com/wholisthealth/'>https://www.instagram.com/wholisthealth/</a><br/><br/></p><p>Business Facebook:<br/><a href='https://www.facebook.com/wholisthealth'>https://www.facebook.com/wholisthealth</a> <br/><br/></p><p>Personal Instagram:<br/><a href='https://www.instagram.com/mommaemdoc/'>https://www.instagram.com/mommaemdoc/</a> <br/><br/></p><p>Personal Facebook:<br/><a href='https://www.facebook.com/hhammerstedt'>https://www.facebook.com/hhammerstedt</a><br/><br/></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/heatherhammerstedt/'>https://www.linkedin.com/in/heatherhammerstedt/</a> <br/><br/></p><p>Facebook Group:<br/><a href='https://www.facebook.com/groups/curatingyourwholehealth/'>https://www.facebook.com/groups/curatingyourwholehealth/</a> <br/><br/></p><p>Linktree:<br/><a href='https://linktr.ee/wholisthealth?utm_source=linktree_profile_share&amp;ltsid=4b05dadf-947c-443f-b697-9cec47aa243d'>@wholisthealth</a><br/><br/></p><p>Podcast:<br/><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fcurate-your-health%2Fid1478410990&amp;h=AT1_dnqC8C2MshHGNvRNBoJLacyLsX16_6i1htCMAZNUmE2YOyhTa1zf_6kqdh33F53I3Zi7NnetNpz3TcS7w781ZFPjDYB2sdLE4ZaoMGVAGwAw_TzlzvS8K4at1n0GcnAdwG_khb861vuDdYQsIigu'>podcasts.apple.com/us/podcast/curate-your-health/id1478410990</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Heather Hammerstedt is an emergency medicine physician with a specialized board certification in lifestyle medicine, as well as additional certifications and trainings in integrative nutrition, health coaching, medical acupuncture, Ayurveda, and public and global health. She has 24 years of medical expertise and 20 years of health coaching experience, having gone to get her health coaching certificate during medical school (way back) when she realized the HUGE hole in our medical education around food and mindfulness and exercise. <br/> <br/> At this point, she’s put in 1000s of hours of deep diving into food and weight and mindset to put together a (kick a**) lifestyle transformation blueprint to get women to longterm health without products or BS, with real food and lifelong SKILLS for sustainable health futures… with a side effect of weight wellness. She also is the cofounder of Global Emergency Care, which has been working in emergency medicine education and capacity development in Uganda since 2007. Her days are spent in Idaho skiing, rafting, and playing outside with her two little crazy boys, a furry chocolate dog child, and a very entertaining husband.<br/><br/>Some of the topics we discussed were:</p><ul><li>Obstacles Dr. Hammerstedt overcame during her journey</li><li>Mistakes Dr. Hammerstedt recommends other physicians to avoid along the journey </li><li>What helped Dr. Hammerstedt the most in her own marketing for her company</li><li>Time management techniques</li><li>Advice for other physicians who are at the beginning of their journey </li></ul><p>And more! <br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Hammerstedt:<br/><br/>Email:<br/><a href='mailto:heather@wholisthealth.com'>heather@wholisthealth.com</a> <br/><br/></p><p>Business Instagram:<br/><a href='https://www.instagram.com/wholisthealth/'>https://www.instagram.com/wholisthealth/</a><br/><br/></p><p>Business Facebook:<br/><a href='https://www.facebook.com/wholisthealth'>https://www.facebook.com/wholisthealth</a> <br/><br/></p><p>Personal Instagram:<br/><a href='https://www.instagram.com/mommaemdoc/'>https://www.instagram.com/mommaemdoc/</a> <br/><br/></p><p>Personal Facebook:<br/><a href='https://www.facebook.com/hhammerstedt'>https://www.facebook.com/hhammerstedt</a><br/><br/></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/heatherhammerstedt/'>https://www.linkedin.com/in/heatherhammerstedt/</a> <br/><br/></p><p>Facebook Group:<br/><a href='https://www.facebook.com/groups/curatingyourwholehealth/'>https://www.facebook.com/groups/curatingyourwholehealth/</a> <br/><br/></p><p>Linktree:<br/><a href='https://linktr.ee/wholisthealth?utm_source=linktree_profile_share&amp;ltsid=4b05dadf-947c-443f-b697-9cec47aa243d'>@wholisthealth</a><br/><br/></p><p>Podcast:<br/><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fcurate-your-health%2Fid1478410990&amp;h=AT1_dnqC8C2MshHGNvRNBoJLacyLsX16_6i1htCMAZNUmE2YOyhTa1zf_6kqdh33F53I3Zi7NnetNpz3TcS7w781ZFPjDYB2sdLE4ZaoMGVAGwAw_TzlzvS8K4at1n0GcnAdwG_khb861vuDdYQsIigu'>podcasts.apple.com/us/podcast/curate-your-health/id1478410990</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 17 Dec 2024 02:00:00 -0800</pubDate>
    <itunes:duration>818</itunes:duration>
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    <itunes:title>Ep 128: Building a Lifestyle Medicine Based Health Coaching Program with Dr. Heather Hammerstedt Part 1</itunes:title>
    <title>Ep 128: Building a Lifestyle Medicine Based Health Coaching Program with Dr. Heather Hammerstedt Part 1</title>
    <itunes:summary><![CDATA[Dr. Heather Hammerstedt is an emergency medicine physician with a specialized board certification in lifestyle medicine, as well as additional certifications and trainings in integrative nutrition, health coaching, medical acupuncture, Ayurveda, and public and global health. She has 24 years of medical expertise and 20 years of health coaching experience, having gone to get her health coaching certificate during medical school (way back) when she realized the HUGE hole in our medical educatio...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Heather Hammerstedt is an emergency medicine physician with a specialized board certification in lifestyle medicine, as well as additional certifications and trainings in integrative nutrition, health coaching, medical acupuncture, Ayurveda, and public and global health. She has 24 years of medical expertise and 20 years of health coaching experience, having gone to get her health coaching certificate during medical school (way back) when she realized the HUGE hole in our medical education around food and mindfulness and exercise. <br/><br/>At this point, she’s put in 1000s of hours of deep diving into food and weight and mindset to put together a (kick a**) lifestyle transformation blueprint to get women to longterm health without products or BS, with real food and lifelong SKILLS for sustainable health futures… with a side effect of weight wellness. She also is the cofounder of Global Emergency Care, which has been working in emergency medicine education and capacity development in Uganda since 2007. Her days are spent in Idaho skiing, rafting, and playing outside with her two little crazy boys, a furry chocolate dog child, and a very entertaining husband.<br/><br/>Some of the topics we discussed were:</p><ul><li>What a wholist (whole-ist) is</li><li>How Dr. Hammerstedt started on her journey</li><li>How Dr. Hammerstedt made the switch from practicing medicine in a more traditional way to incorporating lifestyle medicine into her care</li><li>The process of learning the business and technology aspects of starting a business</li><li>What Dr. Hammerstedt’s program looks like now</li><li>How to find the peace of your professional joy</li><li>The structure of Dr. Hammerstedt’s program/coaching business</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Hammerstedt:<br/><br/>Email:<br/><a href='mailto:heather@wholisthealth.com'>heather@wholisthealth.com</a> <br/><br/></p><p>Business Instagram:<br/><a href='https://www.instagram.com/wholisthealth/'>https://www.instagram.com/wholisthealth/</a><br/><br/></p><p>Business Facebook:<br/><a href='https://www.facebook.com/wholisthealth'>https://www.facebook.com/wholisthealth</a> <br/><br/></p><p>Personal Instagram:<br/><a href='https://www.instagram.com/mommaemdoc/'>https://www.instagram.com/mommaemdoc/</a> <br/><br/></p><p>Personal Facebook:<br/><a href='https://www.facebook.com/hhammerstedt'>https://www.facebook.com/hhammerstedt</a><br/><br/></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/heatherhammerstedt/'>https://www.linkedin.com/in/heatherhammerstedt/</a> <br/><br/></p><p>Facebook Group:<br/><a href='https://www.facebook.com/groups/curatingyourwholehealth/'>https://www.facebook.com/groups/curatingyourwholehealth/</a> <br/><br/></p><p>Linktree:<br/><a href='https://linktr.ee/wholisthealth?utm_source=linktree_profile_share&amp;ltsid=4b05dadf-947c-443f-b697-9cec47aa243d'>@wholisthealth</a><br/><br/></p><p>Podcast:<br/><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fcurate-your-health%2Fid1478410990&amp;h=AT1_dnqC8C2MshHGNvRNBoJLacyLsX16_6i1htCMAZNUmE2YOyhTa1zf_6kqdh33F53I3Zi7NnetNpz3TcS7w781ZFPjDYB2sdLE4ZaoMGVAGwAw_TzlzvS8K4at1n0GcnAdwG_khb861vuDdYQsIigu'>podcasts.apple.com/us/podcast/curate-your-health/id1478410990</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Heather Hammerstedt is an emergency medicine physician with a specialized board certification in lifestyle medicine, as well as additional certifications and trainings in integrative nutrition, health coaching, medical acupuncture, Ayurveda, and public and global health. She has 24 years of medical expertise and 20 years of health coaching experience, having gone to get her health coaching certificate during medical school (way back) when she realized the HUGE hole in our medical education around food and mindfulness and exercise. <br/><br/>At this point, she’s put in 1000s of hours of deep diving into food and weight and mindset to put together a (kick a**) lifestyle transformation blueprint to get women to longterm health without products or BS, with real food and lifelong SKILLS for sustainable health futures… with a side effect of weight wellness. She also is the cofounder of Global Emergency Care, which has been working in emergency medicine education and capacity development in Uganda since 2007. Her days are spent in Idaho skiing, rafting, and playing outside with her two little crazy boys, a furry chocolate dog child, and a very entertaining husband.<br/><br/>Some of the topics we discussed were:</p><ul><li>What a wholist (whole-ist) is</li><li>How Dr. Hammerstedt started on her journey</li><li>How Dr. Hammerstedt made the switch from practicing medicine in a more traditional way to incorporating lifestyle medicine into her care</li><li>The process of learning the business and technology aspects of starting a business</li><li>What Dr. Hammerstedt’s program looks like now</li><li>How to find the peace of your professional joy</li><li>The structure of Dr. Hammerstedt’s program/coaching business</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Hammerstedt:<br/><br/>Email:<br/><a href='mailto:heather@wholisthealth.com'>heather@wholisthealth.com</a> <br/><br/></p><p>Business Instagram:<br/><a href='https://www.instagram.com/wholisthealth/'>https://www.instagram.com/wholisthealth/</a><br/><br/></p><p>Business Facebook:<br/><a href='https://www.facebook.com/wholisthealth'>https://www.facebook.com/wholisthealth</a> <br/><br/></p><p>Personal Instagram:<br/><a href='https://www.instagram.com/mommaemdoc/'>https://www.instagram.com/mommaemdoc/</a> <br/><br/></p><p>Personal Facebook:<br/><a href='https://www.facebook.com/hhammerstedt'>https://www.facebook.com/hhammerstedt</a><br/><br/></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/heatherhammerstedt/'>https://www.linkedin.com/in/heatherhammerstedt/</a> <br/><br/></p><p>Facebook Group:<br/><a href='https://www.facebook.com/groups/curatingyourwholehealth/'>https://www.facebook.com/groups/curatingyourwholehealth/</a> <br/><br/></p><p>Linktree:<br/><a href='https://linktr.ee/wholisthealth?utm_source=linktree_profile_share&amp;ltsid=4b05dadf-947c-443f-b697-9cec47aa243d'>@wholisthealth</a><br/><br/></p><p>Podcast:<br/><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fcurate-your-health%2Fid1478410990&amp;h=AT1_dnqC8C2MshHGNvRNBoJLacyLsX16_6i1htCMAZNUmE2YOyhTa1zf_6kqdh33F53I3Zi7NnetNpz3TcS7w781ZFPjDYB2sdLE4ZaoMGVAGwAw_TzlzvS8K4at1n0GcnAdwG_khb861vuDdYQsIigu'>podcasts.apple.com/us/podcast/curate-your-health/id1478410990</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 10 Dec 2024 19:00:00 -0800</pubDate>
    <itunes:duration>737</itunes:duration>
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  <item>
    <itunes:title>Ep 127: Using Meditation as a Tool for Stress Relief with Dr. Robyn Tiger</itunes:title>
    <title>Ep 127: Using Meditation as a Tool for Stress Relief with Dr. Robyn Tiger</title>
    <itunes:summary><![CDATA[Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effe...]]></itunes:summary>
    <description><![CDATA[<p>Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effective behavior changes in the key topics of stress relief, nutrition, exercise, sleep, social connection, and nature while cultivating physical, mental, and emotional well-being and resilience.</p><p>Dr. Tiger is the author of <em>Feeling Stressed is Optional</em>, a unique multimodal interactive book which combines engaging content, videos and worksheets for the most effective transformative experience. She serves as lead faculty and subject matter expert in stress management for the <em>Foundations of Lifestyle Medicine Board Review Manual</em>, hosts the StressFreeMD Podcast, and is a Western Carolina Medical Society Healthy Healer Partner.</p><p>She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest, happiest, most fulfilling lives.<br/><br/>Some of the topics we discussed were:</p><ul><li>How meditation can help with stress relief</li><li>The three key ways meditation changes the shape of the brain to reduce stress</li><li>How meditation can help to process emotions </li><li>Techniques for using meditation to process emotions</li><li>The wealth of information available on Dr. Tiger’s website for learning more about meditation</li><li>Where to find easily accessible free resources for beginners to meditation</li><li>iRest meditation methods</li><li>Quick stress relief tips Dr. Tiger calls “stress-free snacks” </li><li>How introverts can incorporate social connection more actively into their life</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Tiger:<br/><br/>Website:<br/><a href='http://www.stressfreemd.net/'>www.stressfreemd.net</a> </p><p>Dr. Tiger’s book:<br/><a href='https://www.amazon.com/dp/161206325X'>Feeling Stressed Is Optional</a></p><p>The StressFreeMD Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294'>https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294</a></p>]]></description>
    <content:encoded><![CDATA[<p>Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effective behavior changes in the key topics of stress relief, nutrition, exercise, sleep, social connection, and nature while cultivating physical, mental, and emotional well-being and resilience.</p><p>Dr. Tiger is the author of <em>Feeling Stressed is Optional</em>, a unique multimodal interactive book which combines engaging content, videos and worksheets for the most effective transformative experience. She serves as lead faculty and subject matter expert in stress management for the <em>Foundations of Lifestyle Medicine Board Review Manual</em>, hosts the StressFreeMD Podcast, and is a Western Carolina Medical Society Healthy Healer Partner.</p><p>She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest, happiest, most fulfilling lives.<br/><br/>Some of the topics we discussed were:</p><ul><li>How meditation can help with stress relief</li><li>The three key ways meditation changes the shape of the brain to reduce stress</li><li>How meditation can help to process emotions </li><li>Techniques for using meditation to process emotions</li><li>The wealth of information available on Dr. Tiger’s website for learning more about meditation</li><li>Where to find easily accessible free resources for beginners to meditation</li><li>iRest meditation methods</li><li>Quick stress relief tips Dr. Tiger calls “stress-free snacks” </li><li>How introverts can incorporate social connection more actively into their life</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Tiger:<br/><br/>Website:<br/><a href='http://www.stressfreemd.net/'>www.stressfreemd.net</a> </p><p>Dr. Tiger’s book:<br/><a href='https://www.amazon.com/dp/161206325X'>Feeling Stressed Is Optional</a></p><p>The StressFreeMD Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294'>https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 03 Dec 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1098</itunes:duration>
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    <itunes:title>Ep 126: How to Alleviate Acute Stress Due to Natural Disasters with Dr. Robyn Tiger</itunes:title>
    <title>Ep 126: How to Alleviate Acute Stress Due to Natural Disasters with Dr. Robyn Tiger</title>
    <itunes:summary><![CDATA[Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effe...]]></itunes:summary>
    <description><![CDATA[<p>Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effective behavior changes in the key topics of stress relief, nutrition, exercise, sleep, social connection, and nature while cultivating physical, mental, and emotional well-being and resilience.</p><p>Dr. Tiger is the author of <em>Feeling Stressed is Optional</em>, a unique multimodal interactive book which combines engaging content, videos and worksheets for the most effective transformative experience. She serves as lead faculty and subject matter expert in stress management for the <em>Foundations of Lifestyle Medicine Board Review Manual</em>, hosts the StressFreeMD Podcast, and is a Western Carolina Medical Society Healthy Healer Partner.</p><p>She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest, happiest, most fulfilling lives.<br/> <br/> Some of the topics we discussed were:</p><ul><li>How to deal with stress from a natural disaster</li><li>How Dr. Tiger’s stress relief tools helped her and the people around her deal with the stress of having to evacuate during Hurricane Helene</li><li>Why stress relief is so important during natural disasters</li><li>What to do to in days of uncertainty to deal with stress in a natural disaster </li><li>Ideas that can help with getting good sleep when stressed and why they are helpful</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/>Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Tiger:<br/> <br/> Website:<br/><a href='http://www.stressfreemd.net/'>www.stressfreemd.net</a> </p><p>Dr. Tiger’s book:<br/><a href='https://www.amazon.com/dp/161206325X'>Feeling Stressed Is Optional</a></p><p>The StressFreeMD Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294'>https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294</a></p>]]></description>
    <content:encoded><![CDATA[<p>Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effective behavior changes in the key topics of stress relief, nutrition, exercise, sleep, social connection, and nature while cultivating physical, mental, and emotional well-being and resilience.</p><p>Dr. Tiger is the author of <em>Feeling Stressed is Optional</em>, a unique multimodal interactive book which combines engaging content, videos and worksheets for the most effective transformative experience. She serves as lead faculty and subject matter expert in stress management for the <em>Foundations of Lifestyle Medicine Board Review Manual</em>, hosts the StressFreeMD Podcast, and is a Western Carolina Medical Society Healthy Healer Partner.</p><p>She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest, happiest, most fulfilling lives.<br/> <br/> Some of the topics we discussed were:</p><ul><li>How to deal with stress from a natural disaster</li><li>How Dr. Tiger’s stress relief tools helped her and the people around her deal with the stress of having to evacuate during Hurricane Helene</li><li>Why stress relief is so important during natural disasters</li><li>What to do to in days of uncertainty to deal with stress in a natural disaster </li><li>Ideas that can help with getting good sleep when stressed and why they are helpful</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/>Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Tiger:<br/> <br/> Website:<br/><a href='http://www.stressfreemd.net/'>www.stressfreemd.net</a> </p><p>Dr. Tiger’s book:<br/><a href='https://www.amazon.com/dp/161206325X'>Feeling Stressed Is Optional</a></p><p>The StressFreeMD Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294'>https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 26 Nov 2024 02:00:00 -0800</pubDate>
    <itunes:duration>994</itunes:duration>
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    <itunes:title>Ep 125: Learning How to Alleviate the Negative Effects of Stress with Dr. Robyn Tiger</itunes:title>
    <title>Ep 125: Learning How to Alleviate the Negative Effects of Stress with Dr. Robyn Tiger</title>
    <itunes:summary><![CDATA[Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effe...]]></itunes:summary>
    <description><![CDATA[<p>Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effective behavior changes in the key topics of stress relief, nutrition, exercise, sleep, social connection, and nature while cultivating physical, mental, and emotional well-being and resilience.</p><p>Dr. Tiger is the author of <em>Feeling Stressed is Optional</em>, a unique multimodal interactive book which combines engaging content, videos and worksheets for the most effective transformative experience. She serves as lead faculty and subject matter expert in stress management for the <em>Foundations of Lifestyle Medicine Board Review Manual</em>, hosts the StressFreeMD Podcast, and is a Western Carolina Medical Society Healthy Healer Partner.</p><p>She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest, happiest, most fulfilling lives.<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Tiger’s personal journey with stress led her to the whole person approach she uses today</li><li>How Dr. Tiger optimized her book, <em>Feeling Stressed is Optional</em>, to be a culmination of all the ways and the different topics she’s been teaching centralized in one place</li><li>The resources that <em>Feeling Stressed is Optional</em> contains for active learning</li><li>Some easy stress reduction tools from Dr. Tiger’s book that people can actually implement today</li><li>Two key components of breath that we can take over and control to help us feel calmer</li><li>The power of thoughts and how they affect the ability to withstand stress</li><li>One tool to deal with stress that Dr. Tiger recommends</li><li>The free stress reduction resources on Dr. Tiger’s website such as worksheets and short videos</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Tiger:<br/><br/>Website: </p><p><a href='http://www.stressfreemd.net'>www.stressfreemd.net</a> </p><p>Dr. Tiger’s book: </p><p><a href='https://www.amazon.com/dp/161206325X'>Feeling Stressed Is Optional</a></p><p>The StressFreeMD Podcast:</p><p><a href='https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294'>https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294</a></p><p><br/>Previous podcast episodes with Dr. Tiger we mentioned during this interview:<br/><br/>Ep 19: Healing Chronic Stress with Dr. Robyn Tiger</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000585464010'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000585464010</a><br/><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/episode/1BENsOe3kNTZ7Z4WSBEKdS?si=KtVD-HDCQ3e7C8z_ghtFJA'>https://open.spotify.com/episode/1BENsOe3kNTZ7Z4WSBEKdS?si=KtVD-HDCQ3e7C8z_ghtFJA</a> </li></ul>]]></description>
    <content:encoded><![CDATA[<p>Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine and a trauma-informed mind-body expert. As founder of the wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation &amp; life coaching to teach others a whole person approach to relieve stress while increasing both lifespan and healthspan. Her innovative coaching, courses, presentations, retreats, podcast and book focus on creating effective behavior changes in the key topics of stress relief, nutrition, exercise, sleep, social connection, and nature while cultivating physical, mental, and emotional well-being and resilience.</p><p>Dr. Tiger is the author of <em>Feeling Stressed is Optional</em>, a unique multimodal interactive book which combines engaging content, videos and worksheets for the most effective transformative experience. She serves as lead faculty and subject matter expert in stress management for the <em>Foundations of Lifestyle Medicine Board Review Manual</em>, hosts the StressFreeMD Podcast, and is a Western Carolina Medical Society Healthy Healer Partner.</p><p>She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest, happiest, most fulfilling lives.<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Tiger’s personal journey with stress led her to the whole person approach she uses today</li><li>How Dr. Tiger optimized her book, <em>Feeling Stressed is Optional</em>, to be a culmination of all the ways and the different topics she’s been teaching centralized in one place</li><li>The resources that <em>Feeling Stressed is Optional</em> contains for active learning</li><li>Some easy stress reduction tools from Dr. Tiger’s book that people can actually implement today</li><li>Two key components of breath that we can take over and control to help us feel calmer</li><li>The power of thoughts and how they affect the ability to withstand stress</li><li>One tool to deal with stress that Dr. Tiger recommends</li><li>The free stress reduction resources on Dr. Tiger’s website such as worksheets and short videos</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Tiger:<br/><br/>Website: </p><p><a href='http://www.stressfreemd.net'>www.stressfreemd.net</a> </p><p>Dr. Tiger’s book: </p><p><a href='https://www.amazon.com/dp/161206325X'>Feeling Stressed Is Optional</a></p><p>The StressFreeMD Podcast:</p><p><a href='https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294'>https://podcasts.apple.com/us/podcast/the-stressfreemd-podcast/id1578332294</a></p><p><br/>Previous podcast episodes with Dr. Tiger we mentioned during this interview:<br/><br/>Ep 19: Healing Chronic Stress with Dr. Robyn Tiger</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000585464010'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000585464010</a><br/><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/episode/1BENsOe3kNTZ7Z4WSBEKdS?si=KtVD-HDCQ3e7C8z_ghtFJA'>https://open.spotify.com/episode/1BENsOe3kNTZ7Z4WSBEKdS?si=KtVD-HDCQ3e7C8z_ghtFJA</a> </li></ul>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 19 Nov 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1261</itunes:duration>
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    <itunes:title>Ep 124: Building an Integrative Thyroid Care Practice with Dr. Dana Gibbs Part 2</itunes:title>
    <title>Ep 124: Building an Integrative Thyroid Care Practice with Dr. Dana Gibbs Part 2</title>
    <itunes:summary><![CDATA[Dr. Dana Gibbs is a board-certified otolaryngologist and thyroid specialist, focusing on integrative approaches to complex thyroid and hormonal imbalances.  As the founder of Consultants in Metabolism, she treats conditions such as Hashimoto’s disease, Graves’ disease, and thyroid-related metabolic disorders. Her approach blends conventional medicine with holistic therapies, addressing thyroid function and broader hormonal imbalances. Dr. Gibbs is known for helping patients who haven’t r...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dana Gibbs is a board-certified otolaryngologist and thyroid specialist, focusing on integrative approaches to complex thyroid and hormonal imbalances. </p><p>As the founder of Consultants in Metabolism, she treats conditions such as Hashimoto’s disease, Graves’ disease, and thyroid-related metabolic disorders. Her approach blends conventional medicine with holistic therapies, addressing thyroid function and broader hormonal imbalances.</p><p>Dr. Gibbs is known for helping patients who haven’t responded to traditional treatments like Levothyroxine or whose symptoms persist despite normal lab results. To develop tailored treatments, she emphasizes a comprehensive assessment of thyroid markers, including free T3, free T4, and reverse T3. A significant aspect of her work involves understanding the role of stress and adrenal dysfunction in thyroid and metabolic imbalances. She helps patients improve hormone regulation and overall health by incorporating stress management and adrenal support.<br/> <br/> Some of the topics we discussed were:</p><ul><li>What the process of starting a virtual practice looked like at the beginning stages</li><li>How Dr. Gibbs got past the initial difficulty of marketing for the first time</li><li>Why Dr. Gibbs recommends doing locums during the in-between stage of leaving your job and starting your business</li><li>What marketing strategies helped Dr. Gibbs the most </li><li>The technology Dr. Gibbs uses for the practical side of running her practice, such as:<ul><li>HIPAA protected telemedicine platform</li><li>electronic medical record</li><li>text message reminders and calls for office visits</li><li>email communication</li><li>fax</li></ul></li><li>What Dr. Gibbs would recommend to physicians looking to open a virtual practice in their niche of expertise </li><li>Main mistakes to avoid and the lessons Dr. Gibbs learned</li><li>Free resources Dr. Gibbs has on abnormal thyroid functioning that you can email her for</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gibbs:<br/><br/>Podcast: Beyond the Thyroid <a href='https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n'>https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n</a></p><p>Website:<br/><a href='https://www.danagibbsmd.com/'>https://www.danagibbsmd.com/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/consultantsinmetabolism'>https://www.facebook.com/consultantsinmetabolism</a></p><p>Instagram:<br/><a href='https://www.instagram.com/danagibbsmd/'>https://www.instagram.com/danagibbsmd/</a></p><p>YouTube:<br/><a href='https://www.youtube.com/@danagibbsmd8190'>https://www.youtube.com/@danagibbsmd8190</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@dana.gibbs.md'>https://www.tiktok.com/@dana.gibbs.md</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/danagibbsmd/'>https://www.linkedin.com/in/danagibbsmd/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dana Gibbs is a board-certified otolaryngologist and thyroid specialist, focusing on integrative approaches to complex thyroid and hormonal imbalances. </p><p>As the founder of Consultants in Metabolism, she treats conditions such as Hashimoto’s disease, Graves’ disease, and thyroid-related metabolic disorders. Her approach blends conventional medicine with holistic therapies, addressing thyroid function and broader hormonal imbalances.</p><p>Dr. Gibbs is known for helping patients who haven’t responded to traditional treatments like Levothyroxine or whose symptoms persist despite normal lab results. To develop tailored treatments, she emphasizes a comprehensive assessment of thyroid markers, including free T3, free T4, and reverse T3. A significant aspect of her work involves understanding the role of stress and adrenal dysfunction in thyroid and metabolic imbalances. She helps patients improve hormone regulation and overall health by incorporating stress management and adrenal support.<br/> <br/> Some of the topics we discussed were:</p><ul><li>What the process of starting a virtual practice looked like at the beginning stages</li><li>How Dr. Gibbs got past the initial difficulty of marketing for the first time</li><li>Why Dr. Gibbs recommends doing locums during the in-between stage of leaving your job and starting your business</li><li>What marketing strategies helped Dr. Gibbs the most </li><li>The technology Dr. Gibbs uses for the practical side of running her practice, such as:<ul><li>HIPAA protected telemedicine platform</li><li>electronic medical record</li><li>text message reminders and calls for office visits</li><li>email communication</li><li>fax</li></ul></li><li>What Dr. Gibbs would recommend to physicians looking to open a virtual practice in their niche of expertise </li><li>Main mistakes to avoid and the lessons Dr. Gibbs learned</li><li>Free resources Dr. Gibbs has on abnormal thyroid functioning that you can email her for</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gibbs:<br/><br/>Podcast: Beyond the Thyroid <a href='https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n'>https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n</a></p><p>Website:<br/><a href='https://www.danagibbsmd.com/'>https://www.danagibbsmd.com/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/consultantsinmetabolism'>https://www.facebook.com/consultantsinmetabolism</a></p><p>Instagram:<br/><a href='https://www.instagram.com/danagibbsmd/'>https://www.instagram.com/danagibbsmd/</a></p><p>YouTube:<br/><a href='https://www.youtube.com/@danagibbsmd8190'>https://www.youtube.com/@danagibbsmd8190</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@dana.gibbs.md'>https://www.tiktok.com/@dana.gibbs.md</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/danagibbsmd/'>https://www.linkedin.com/in/danagibbsmd/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/16088496-ep-124-building-an-integrative-thyroid-care-practice-with-dr-dana-gibbs-part-2.mp3" length="10395473" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 12 Nov 2024 02:00:00 -0800</pubDate>
    <itunes:duration>861</itunes:duration>
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    <itunes:title>Ep 123: Building an Integrative Thyroid Care Practice with Dr. Dana Gibbs Part 1</itunes:title>
    <title>Ep 123: Building an Integrative Thyroid Care Practice with Dr. Dana Gibbs Part 1</title>
    <itunes:summary><![CDATA[Dr. Dana Gibbs is a board-certified otolaryngologist and thyroid specialist, focusing on integrative approaches to complex thyroid and hormonal imbalances.  As the founder of Consultants in Metabolism, she treats conditions such as Hashimoto’s disease, Graves’ disease, and thyroid-related metabolic disorders. Her approach blends conventional medicine with holistic therapies, addressing thyroid function and broader hormonal imbalances. Dr. Gibbs is known for helping patients who haven’t r...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Dana Gibbs is a board-certified otolaryngologist and thyroid specialist, focusing on integrative approaches to complex thyroid and hormonal imbalances. </p><p>As the founder of Consultants in Metabolism, she treats conditions such as Hashimoto’s disease, Graves’ disease, and thyroid-related metabolic disorders. Her approach blends conventional medicine with holistic therapies, addressing thyroid function and broader hormonal imbalances.</p><p>Dr. Gibbs is known for helping patients who haven’t responded to traditional treatments like Levothyroxine or whose symptoms persist despite normal lab results. To develop tailored treatments, she emphasizes a comprehensive assessment of thyroid markers, including free T3, free T4, and reverse T3. A significant aspect of her work involves understanding the role of stress and adrenal dysfunction in thyroid and metabolic imbalances. She helps patients improve hormone regulation and overall health by incorporating stress management and adrenal support.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Gibbs’ journey throughout her career in medicine</li><li>More integrative ways approach treatment of thyroid and hormonal imbalances</li><li>Why Dr. Gibbs uses an integrative approach to medical care</li><li>How Dr. Gibbs started her virtual practice</li><li>The first steps Dr. Gibbs took to start her virtual practice</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gibbs:<br/><br/>Podcast: Beyond the Thyroid <a href='https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n'>https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n</a></p><p>Website:<br/><a href='https://www.danagibbsmd.com/'>https://www.danagibbsmd.com/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/consultantsinmetabolism'>https://www.facebook.com/consultantsinmetabolism</a></p><p>Instagram:<br/><a href='https://www.instagram.com/danagibbsmd/'>https://www.instagram.com/danagibbsmd/</a></p><p>YouTube:<br/><a href='https://www.youtube.com/@danagibbsmd8190'>https://www.youtube.com/@danagibbsmd8190</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@dana.gibbs.md'>https://www.tiktok.com/@dana.gibbs.md</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/danagibbsmd/'>https://www.linkedin.com/in/danagibbsmd/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Dana Gibbs is a board-certified otolaryngologist and thyroid specialist, focusing on integrative approaches to complex thyroid and hormonal imbalances. </p><p>As the founder of Consultants in Metabolism, she treats conditions such as Hashimoto’s disease, Graves’ disease, and thyroid-related metabolic disorders. Her approach blends conventional medicine with holistic therapies, addressing thyroid function and broader hormonal imbalances.</p><p>Dr. Gibbs is known for helping patients who haven’t responded to traditional treatments like Levothyroxine or whose symptoms persist despite normal lab results. To develop tailored treatments, she emphasizes a comprehensive assessment of thyroid markers, including free T3, free T4, and reverse T3. A significant aspect of her work involves understanding the role of stress and adrenal dysfunction in thyroid and metabolic imbalances. She helps patients improve hormone regulation and overall health by incorporating stress management and adrenal support.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Gibbs’ journey throughout her career in medicine</li><li>More integrative ways approach treatment of thyroid and hormonal imbalances</li><li>Why Dr. Gibbs uses an integrative approach to medical care</li><li>How Dr. Gibbs started her virtual practice</li><li>The first steps Dr. Gibbs took to start her virtual practice</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gibbs:<br/><br/>Podcast: Beyond the Thyroid <a href='https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n'>https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3n</a></p><p>Website:<br/><a href='https://www.danagibbsmd.com/'>https://www.danagibbsmd.com/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/consultantsinmetabolism'>https://www.facebook.com/consultantsinmetabolism</a></p><p>Instagram:<br/><a href='https://www.instagram.com/danagibbsmd/'>https://www.instagram.com/danagibbsmd/</a></p><p>YouTube:<br/><a href='https://www.youtube.com/@danagibbsmd8190'>https://www.youtube.com/@danagibbsmd8190</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@dana.gibbs.md'>https://www.tiktok.com/@dana.gibbs.md</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/danagibbsmd/'>https://www.linkedin.com/in/danagibbsmd/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 05 Nov 2024 19:00:00 -0800</pubDate>
    <itunes:duration>838</itunes:duration>
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  <item>
    <itunes:title>Ep 122: How to Find Non-Clinical Remote Career Opportunities with a Health Insurance Plan with Dr. Neetu Sharma</itunes:title>
    <title>Ep 122: How to Find Non-Clinical Remote Career Opportunities with a Health Insurance Plan with Dr. Neetu Sharma</title>
    <itunes:summary><![CDATA[Dr. Sharma is a mother, wife, double board-certified Kidney specialist and functional medicine expert. She is an esteemed kidney expert and well renowned name in the field of medicine. After helping thousands of patients in her 15 years of medical practice and witnessing her own uncle and mother-in-law going through dialysis, Dr. Sharma knew that the current medical system has many flaws and does not have solutions for life altering kidney diseases. As a leading innovator in functional medici...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sharma is a mother, wife, double board-certified Kidney specialist and functional medicine expert. She is an esteemed kidney expert and well renowned name in the field of medicine.</p><p>After helping thousands of patients in her 15 years of medical practice and witnessing her own uncle and mother-in-law going through dialysis, Dr. Sharma knew that the current medical system has many flaws and does not have solutions for life altering kidney diseases. As a leading innovator in functional medicine, she is committed to applying her expertise while working on the root cause to optimize health and prevent the progression of chronic diseases. She utilizes customized plans for everyone with lifestyle and nutritional changes which are proven to prevent chronic diseases and provide long term health &amp; wellness rather than relying on prescription drugs. </p><p>She is the advocate of transforming the healthcare paradigm. She is also a medical director at Health Plan. She mentors physicians on how to find cash based practice solutions or other non-clinical career opportunities along with career and health guidance to get back their vitality and enthusiasm.<br/><br/>Some of the topics we discussed were:</p><ul><li>What positions exist for non-clinical remote careers with health insurance plans</li><li>Where to start looking for those non-clinical remote positions</li><li>What qualifications organizations are looking for</li><li>What certifications are needed and how to obtain them</li><li>Pros and cons of non-clinical remote positions with health insurance plans</li><li>If it&apos;s possible to continue some clinical work along with these positions to maintain your clinical experience in case later on you decide to change back to clinical medicine</li><li>If the cases sent for you to review are in your area of specialization or if it’s an entire variety of cases independent of specialization</li><li>How much specific training they give when you start</li><li>What helps you find out if an organization aligns with your values prior to starting the work</li><li>Dr. Sharma’s three main pieces of advice for physicians who are interested in pursuing a career with a health insurance plan</li><li>Mistakes and obstacles to avoid on this path</li><li>Helpful tips for preparing your resume</li><li>If conferences are beneficial in this path and worth attending </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Sharma:</p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/neetusharmamd/'>https://www.linkedin.com/in/neetusharmamd/</a> </p><p>Website:<br/><a href='https://zealvitality.com'>https://zealvitality.com</a> </p><p>Book a Call for Health Program:<br/><a href='https://kidneyvitality.krtra.com/c/fz3MlADeSBoQ/pNXk'>https://l.bttr.to/zEvk0</a></p><p>Instagram:<br/><a href='https://www.instagram.com/thekidneywhisperer/'>https://www.instagram.com/thekidneywhisperer/</a> </p><p>TikTok:<br/><a href='https://www.tiktok.com/@thekidneywhisperer'>https://www.tiktok.com/@thekidneywhisperer</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sharma is a mother, wife, double board-certified Kidney specialist and functional medicine expert. She is an esteemed kidney expert and well renowned name in the field of medicine.</p><p>After helping thousands of patients in her 15 years of medical practice and witnessing her own uncle and mother-in-law going through dialysis, Dr. Sharma knew that the current medical system has many flaws and does not have solutions for life altering kidney diseases. As a leading innovator in functional medicine, she is committed to applying her expertise while working on the root cause to optimize health and prevent the progression of chronic diseases. She utilizes customized plans for everyone with lifestyle and nutritional changes which are proven to prevent chronic diseases and provide long term health &amp; wellness rather than relying on prescription drugs. </p><p>She is the advocate of transforming the healthcare paradigm. She is also a medical director at Health Plan. She mentors physicians on how to find cash based practice solutions or other non-clinical career opportunities along with career and health guidance to get back their vitality and enthusiasm.<br/><br/>Some of the topics we discussed were:</p><ul><li>What positions exist for non-clinical remote careers with health insurance plans</li><li>Where to start looking for those non-clinical remote positions</li><li>What qualifications organizations are looking for</li><li>What certifications are needed and how to obtain them</li><li>Pros and cons of non-clinical remote positions with health insurance plans</li><li>If it&apos;s possible to continue some clinical work along with these positions to maintain your clinical experience in case later on you decide to change back to clinical medicine</li><li>If the cases sent for you to review are in your area of specialization or if it’s an entire variety of cases independent of specialization</li><li>How much specific training they give when you start</li><li>What helps you find out if an organization aligns with your values prior to starting the work</li><li>Dr. Sharma’s three main pieces of advice for physicians who are interested in pursuing a career with a health insurance plan</li><li>Mistakes and obstacles to avoid on this path</li><li>Helpful tips for preparing your resume</li><li>If conferences are beneficial in this path and worth attending </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Sharma:</p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/neetusharmamd/'>https://www.linkedin.com/in/neetusharmamd/</a> </p><p>Website:<br/><a href='https://zealvitality.com'>https://zealvitality.com</a> </p><p>Book a Call for Health Program:<br/><a href='https://kidneyvitality.krtra.com/c/fz3MlADeSBoQ/pNXk'>https://l.bttr.to/zEvk0</a></p><p>Instagram:<br/><a href='https://www.instagram.com/thekidneywhisperer/'>https://www.instagram.com/thekidneywhisperer/</a> </p><p>TikTok:<br/><a href='https://www.tiktok.com/@thekidneywhisperer'>https://www.tiktok.com/@thekidneywhisperer</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 29 Oct 2024 02:00:00 -0700</pubDate>
    <itunes:duration>927</itunes:duration>
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    <itunes:title>Ep 121: Boosting Practice Revenue—Top Billing Issues &amp; Actionable Tips with Dr. Heather Signorelli Part 2</itunes:title>
    <title>Ep 121: Boosting Practice Revenue—Top Billing Issues &amp; Actionable Tips with Dr. Heather Signorelli Part 2</title>
    <itunes:summary><![CDATA[Dr. Heather Signorelli is a board-certified pathologist and physician executive with over a decade of experience in healthcare management and operations. She is the co-founder of NatRevMD, a medical billing company that helps healthcare practices streamline their billing processes and boost revenue. Under her leadership, clients have seen revenue increases of over 25%, with some reaching over 40%. Dr. Signorelli is also the author of Thrive: Top 10 Ways to Boost Your Practice's Revenue and ho...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Heather Signorelli is a board-certified pathologist and physician executive with over a decade of experience in healthcare management and operations. She is the co-founder of NatRevMD, a medical billing company that helps healthcare practices streamline their billing processes and boost revenue. Under her leadership, clients have seen revenue increases of over 25%, with some reaching over 40%. Dr. Signorelli is also the author of <em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue</em> and hosts the <em>RevMD</em> podcast, where she shares insights on healthcare billing, compliance, and practice management. She was recognized as one of Modern Healthcare’s Top 40 under 40 Emerging Leaders.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Three actionable steps practices can take right now to boost revenue</li><li>Understanding financial metrics and the best way to track them</li><li>Time-saving tips for how to track expenses correctly as a smaller practice without a bookkeeper</li><li>Dr. Signorelli’s new book</li><li>Tips for managing high-performing teams</li><li>NatRevMD’s medical billing course</li><li>The three most common mistakes physicians make when they deal with billing and how to prevent them</li><li>Helpful resources on the NatRevMD website</li><li>Dr. Signorelli’s advice for practices that are looking to outsource or change their billing system</li><li>How often physicians should stay in touch with their billing team</li><li>Red flags to pay attention to with billing teams and how to know if they’re a good fit</li><li>Dr. Signorelli’s final piece of advice for listeners who want to boost their practice revenue</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Signorelli:<br/><br/>Website:<br/><a href='http://natrevmd.com/'>natrevmd.com</a> </p><p>Email:<br/><a href='mailto:info@natrevmd.com'>info@natrevmd.com</a> </p><p>Book:<br/><em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue<br/></em><a href='https://www.amazon.com/dp/B0DHPVWRV7'>https://www.amazon.com/dp/B0DHPVWRV7</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Heather Signorelli is a board-certified pathologist and physician executive with over a decade of experience in healthcare management and operations. She is the co-founder of NatRevMD, a medical billing company that helps healthcare practices streamline their billing processes and boost revenue. Under her leadership, clients have seen revenue increases of over 25%, with some reaching over 40%. Dr. Signorelli is also the author of <em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue</em> and hosts the <em>RevMD</em> podcast, where she shares insights on healthcare billing, compliance, and practice management. She was recognized as one of Modern Healthcare’s Top 40 under 40 Emerging Leaders.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Three actionable steps practices can take right now to boost revenue</li><li>Understanding financial metrics and the best way to track them</li><li>Time-saving tips for how to track expenses correctly as a smaller practice without a bookkeeper</li><li>Dr. Signorelli’s new book</li><li>Tips for managing high-performing teams</li><li>NatRevMD’s medical billing course</li><li>The three most common mistakes physicians make when they deal with billing and how to prevent them</li><li>Helpful resources on the NatRevMD website</li><li>Dr. Signorelli’s advice for practices that are looking to outsource or change their billing system</li><li>How often physicians should stay in touch with their billing team</li><li>Red flags to pay attention to with billing teams and how to know if they’re a good fit</li><li>Dr. Signorelli’s final piece of advice for listeners who want to boost their practice revenue</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Signorelli:<br/><br/>Website:<br/><a href='http://natrevmd.com/'>natrevmd.com</a> </p><p>Email:<br/><a href='mailto:info@natrevmd.com'>info@natrevmd.com</a> </p><p>Book:<br/><em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue<br/></em><a href='https://www.amazon.com/dp/B0DHPVWRV7'>https://www.amazon.com/dp/B0DHPVWRV7</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 22 Oct 2024 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 120: Boosting Practice Revenue—Top Billing Issues &amp; Actionable Tips with Dr. Heather Signorelli Part 1</itunes:title>
    <title>Ep 120: Boosting Practice Revenue—Top Billing Issues &amp; Actionable Tips with Dr. Heather Signorelli Part 1</title>
    <itunes:summary><![CDATA[Dr. Heather Signorelli is a board-certified pathologist and physician executive with over a decade of experience in healthcare management and operations. She is the co-founder of NatRevMD, a medical billing company that helps healthcare practices streamline their billing processes and boost revenue. Under her leadership, clients have seen revenue increases of over 25%, with some reaching over 40%. Dr. Signorelli is also the author of Thrive: Top 10 Ways to Boost Your Practice's Revenue and ho...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Heather Signorelli is a board-certified pathologist and physician executive with over a decade of experience in healthcare management and operations. She is the co-founder of NatRevMD, a medical billing company that helps healthcare practices streamline their billing processes and boost revenue. Under her leadership, clients have seen revenue increases of over 25%, with some reaching over 40%. Dr. Signorelli is also the author of <em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue</em> and hosts the <em>RevMD</em> podcast, where she shares insights on healthcare billing, compliance, and practice management. She was recognized as one of Modern Healthcare’s Top 40 under 40 Emerging Leaders.<br/><br/>Some of the topics we discussed were:</p><ul><li>What NatRevMD is and the types of practices and specialties they work with</li><li>The top medical billing issues practices face and how they impact revenue</li><li>Dr. Signorelli’s tips for training your staff to check eligibility correctly</li><li>How frequently eligibility needs to be checked</li><li>What accounts receivable is and the two types that are managed differently</li><li>What helps decrease denials</li><li>Some of NatRevMD’s success stories where Dr. Signorelli and her team helped consistently increase a client’s revenue by over 25% per month and helped another client go from having no more than two hundred dollars to tens of thousands of dollars every month in their checking account because of good billing</li><li>What practice sizes NatRevMD typically works with</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Signorelli:<br/><br/>Website:<br/><a href='http://natrevmd.com'>natrevmd.com</a> </p><p>Email:<br/><a href='mailto:info@natrevmd.com'>info@natrevmd.com</a> </p><p>Book:<br/><em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue<br/></em><a href='https://www.amazon.com/dp/B0DHPVWRV7'>https://www.amazon.com/dp/B0DHPVWRV7</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Heather Signorelli is a board-certified pathologist and physician executive with over a decade of experience in healthcare management and operations. She is the co-founder of NatRevMD, a medical billing company that helps healthcare practices streamline their billing processes and boost revenue. Under her leadership, clients have seen revenue increases of over 25%, with some reaching over 40%. Dr. Signorelli is also the author of <em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue</em> and hosts the <em>RevMD</em> podcast, where she shares insights on healthcare billing, compliance, and practice management. She was recognized as one of Modern Healthcare’s Top 40 under 40 Emerging Leaders.<br/><br/>Some of the topics we discussed were:</p><ul><li>What NatRevMD is and the types of practices and specialties they work with</li><li>The top medical billing issues practices face and how they impact revenue</li><li>Dr. Signorelli’s tips for training your staff to check eligibility correctly</li><li>How frequently eligibility needs to be checked</li><li>What accounts receivable is and the two types that are managed differently</li><li>What helps decrease denials</li><li>Some of NatRevMD’s success stories where Dr. Signorelli and her team helped consistently increase a client’s revenue by over 25% per month and helped another client go from having no more than two hundred dollars to tens of thousands of dollars every month in their checking account because of good billing</li><li>What practice sizes NatRevMD typically works with</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Signorelli:<br/><br/>Website:<br/><a href='http://natrevmd.com'>natrevmd.com</a> </p><p>Email:<br/><a href='mailto:info@natrevmd.com'>info@natrevmd.com</a> </p><p>Book:<br/><em>Thrive: Top 10 Ways to Boost Your Practice&apos;s Revenue<br/></em><a href='https://www.amazon.com/dp/B0DHPVWRV7'>https://www.amazon.com/dp/B0DHPVWRV7</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 15 Oct 2024 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 119: Developing a Solution to Alleviate the Pain and Anxiety of Needle Procedures with Dr. Manju Dawkins Part 2</itunes:title>
    <title>Ep 119: Developing a Solution to Alleviate the Pain and Anxiety of Needle Procedures with Dr. Manju Dawkins Part 2</title>
    <itunes:summary><![CDATA[Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group p...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group practice settings in New York and Los Angeles. </p><p>She is also the creator and co-founder of Thimble, the first easy, safe, and comprehensive solution for alleviating needle pain and stress. Needle aversion stops millions from participating in other forms of essential care, including early disease detection, blood donation and life-saving treatments. We&apos;re building a holistic platform of pain and stress reducing products for common needle procedures. THIMBLE is changing the way healthcare feels.</p><p>Fun fact: She is 5&apos;2&quot; (on a good day).</p><p>Even more fun fact: She played Division I basketball at Columbia University and served as captain her senior year. </p><p>She is a founding and current member of the Columbia Women’s Basketball Advisory Board and a member of the Columbia Athletics Women’s Leadership Council.<br/><br/>Some of the topics we discussed were:</p><ul><li>How much detail to go into about your product at the very beginning when you’re interviewing potential members of the team to help create the product</li><li>How to evaluate and decide if the people you’re working with are right for your needs</li><li>When Dr. Dawkins started on the journey to create Thimble, how long development took, and how long each step took</li><li>What Dr. Dawkins would recommend to women physicians who have an amazing idea for creating something that will be really helpful but don’t know where to start</li><li>The main obstacles Dr. Dawkins faced throughout the process and what helped her overcome them</li><li>What lessons Dr. Dawkins learned from the obstacles she faced along the way</li><li>The process of raising money for the company and how it works</li><li>How to successfully present your product to potential investors</li><li>Parts of Dr. Dawkins’ journey that surprised her</li><li>Details on Thimble’s prepare patch before injection, recover patch after injection, and app with supportive techniques\</li><li>How Thimble uses an integrative approach to combine all kinds of medicinal techniques from all cultures to create more effective, comprehensive solutions</li><li>When to apply each of the patches and how long to leave each of them on</li><li>The meaning behind why Dr. Dawkins chose to name her company Thimble</li><li>3 pieces of advice from Dr. Dawkins for entrepreneurs who have something in mind and would love to launch but are stuck in the idea phase</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Dawkins:<br/> <br/> Website:<br/> <a href='http://thimblehealth.com/'>http://thimblehealth.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/thimble.health/'>https://www.instagram.com/thimble.health/</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@thimble.health'>https://www.tiktok.com/@thimble.health</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/company/thimblehealth/'>https://www.linkedin.com/company/thimblehealth/</a><br/><br/>Email:<br/><a href='mailto:manju@thimblehealth.com'>manju@thimblehealth.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group practice settings in New York and Los Angeles. </p><p>She is also the creator and co-founder of Thimble, the first easy, safe, and comprehensive solution for alleviating needle pain and stress. Needle aversion stops millions from participating in other forms of essential care, including early disease detection, blood donation and life-saving treatments. We&apos;re building a holistic platform of pain and stress reducing products for common needle procedures. THIMBLE is changing the way healthcare feels.</p><p>Fun fact: She is 5&apos;2&quot; (on a good day).</p><p>Even more fun fact: She played Division I basketball at Columbia University and served as captain her senior year. </p><p>She is a founding and current member of the Columbia Women’s Basketball Advisory Board and a member of the Columbia Athletics Women’s Leadership Council.<br/><br/>Some of the topics we discussed were:</p><ul><li>How much detail to go into about your product at the very beginning when you’re interviewing potential members of the team to help create the product</li><li>How to evaluate and decide if the people you’re working with are right for your needs</li><li>When Dr. Dawkins started on the journey to create Thimble, how long development took, and how long each step took</li><li>What Dr. Dawkins would recommend to women physicians who have an amazing idea for creating something that will be really helpful but don’t know where to start</li><li>The main obstacles Dr. Dawkins faced throughout the process and what helped her overcome them</li><li>What lessons Dr. Dawkins learned from the obstacles she faced along the way</li><li>The process of raising money for the company and how it works</li><li>How to successfully present your product to potential investors</li><li>Parts of Dr. Dawkins’ journey that surprised her</li><li>Details on Thimble’s prepare patch before injection, recover patch after injection, and app with supportive techniques\</li><li>How Thimble uses an integrative approach to combine all kinds of medicinal techniques from all cultures to create more effective, comprehensive solutions</li><li>When to apply each of the patches and how long to leave each of them on</li><li>The meaning behind why Dr. Dawkins chose to name her company Thimble</li><li>3 pieces of advice from Dr. Dawkins for entrepreneurs who have something in mind and would love to launch but are stuck in the idea phase</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Dawkins:<br/> <br/> Website:<br/> <a href='http://thimblehealth.com/'>http://thimblehealth.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/thimble.health/'>https://www.instagram.com/thimble.health/</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@thimble.health'>https://www.tiktok.com/@thimble.health</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/company/thimblehealth/'>https://www.linkedin.com/company/thimblehealth/</a><br/><br/>Email:<br/><a href='mailto:manju@thimblehealth.com'>manju@thimblehealth.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 08 Oct 2024 02:00:00 -0700</pubDate>
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    <itunes:title>Ep 118: Developing a Solution to Alleviate the Pain and Anxiety of Needle Procedures with Dr. Manju Dawkins Part 1</itunes:title>
    <title>Ep 118: Developing a Solution to Alleviate the Pain and Anxiety of Needle Procedures with Dr. Manju Dawkins Part 1</title>
    <itunes:summary><![CDATA[Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group p...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group practice settings in New York and Los Angeles. </p><p>She is also the creator and co-founder of Thimble, the first easy, safe, and comprehensive solution for alleviating needle pain and stress. Needle aversion stops millions from participating in other forms of essential care, including early disease detection, blood donation and life-saving treatments. We&apos;re building a holistic platform of pain and stress reducing products for common needle procedures. THIMBLE is changing the way healthcare feels.</p><p>Fun fact: She is 5&apos;2&quot; (on a good day).</p><p>Even more fun fact: She played Division I basketball at Columbia University and served as captain her senior year. </p><p>She is a founding and current member of the Columbia Women’s Basketball Advisory Board and a member of the Columbia Athletics Women’s Leadership Council.<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Dawkins came up with Thimble</li><li>What Thimble is and what it does</li><li>The first step Dr. Dawkins took to start Thimble</li><li>Where Thimble is available for purchase </li><li>How Dr. Dawkins is working with blood donation centers to distribute Thimble</li><li>How Thimble can help improve the declining rates of blood donation due to needle aversion </li><li>The multitude of practical uses of Thimble for benefitting patients and their well-being</li><li>What the next steps were after Dr. Dawkins thought of Thimble and established that there was a need for it</li><li>What the process of formulation and manufacturing looked like</li><li>Understanding the regulatory process and how to go about it properly</li><li>Figuring out the scale of initial manufacturing</li><li>The importance of asking for help from experts</li><li>Helpful tips on how to make the patent process easier on yourself</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Dawkins:<br/><br/>Website:<br/><a href='http://thimblehealth.com/'>http://thimblehealth.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/thimble.health/'>https://www.instagram.com/thimble.health/</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@thimble.health'>https://www.tiktok.com/@thimble.health</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/company/thimblehealth/'>https://www.linkedin.com/company/thimblehealth/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group practice settings in New York and Los Angeles. </p><p>She is also the creator and co-founder of Thimble, the first easy, safe, and comprehensive solution for alleviating needle pain and stress. Needle aversion stops millions from participating in other forms of essential care, including early disease detection, blood donation and life-saving treatments. We&apos;re building a holistic platform of pain and stress reducing products for common needle procedures. THIMBLE is changing the way healthcare feels.</p><p>Fun fact: She is 5&apos;2&quot; (on a good day).</p><p>Even more fun fact: She played Division I basketball at Columbia University and served as captain her senior year. </p><p>She is a founding and current member of the Columbia Women’s Basketball Advisory Board and a member of the Columbia Athletics Women’s Leadership Council.<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Dawkins came up with Thimble</li><li>What Thimble is and what it does</li><li>The first step Dr. Dawkins took to start Thimble</li><li>Where Thimble is available for purchase </li><li>How Dr. Dawkins is working with blood donation centers to distribute Thimble</li><li>How Thimble can help improve the declining rates of blood donation due to needle aversion </li><li>The multitude of practical uses of Thimble for benefitting patients and their well-being</li><li>What the next steps were after Dr. Dawkins thought of Thimble and established that there was a need for it</li><li>What the process of formulation and manufacturing looked like</li><li>Understanding the regulatory process and how to go about it properly</li><li>Figuring out the scale of initial manufacturing</li><li>The importance of asking for help from experts</li><li>Helpful tips on how to make the patent process easier on yourself</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Dawkins:<br/><br/>Website:<br/><a href='http://thimblehealth.com/'>http://thimblehealth.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/thimble.health/'>https://www.instagram.com/thimble.health/</a></p><p>TikTok:<br/><a href='https://www.tiktok.com/@thimble.health'>https://www.tiktok.com/@thimble.health</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/company/thimblehealth/'>https://www.linkedin.com/company/thimblehealth/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 01 Oct 2024 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Ep 117: How to Bring Healthcare Across the Globe From the Comfort of Your Home with Dr. Kim Tranquada Part 2</itunes:title>
    <title>Ep 117: How to Bring Healthcare Across the Globe From the Comfort of Your Home with Dr. Kim Tranquada Part 2</title>
    <itunes:summary><![CDATA[Kim Tranquada is a board-certified emergency medicine physician with 27 years of clinical practice, executive leadership, mentorship, and coaching.   She is the founder and CEO of the Healthcare Alliance For An Equitable World (HAEW), an organization dedicated to providing international tele-consultations that deliver critical healthcare services and strengthen local healthcare infrastructures. HAEW fosters a global network of support and resilience with a mission to decrease human suffe...]]></itunes:summary>
    <description><![CDATA[<p>Kim Tranquada is a board-certified emergency medicine physician with 27 years of clinical practice, executive leadership, mentorship, and coaching. <br/><br/>She is the founder and CEO of the Healthcare Alliance For An Equitable World (HAEW), an organization dedicated to providing international tele-consultations that deliver critical healthcare services and strengthen local healthcare infrastructures. HAEW fosters a global network of support and resilience with a mission to decrease human suffering and uplift the dignity of all people through equitable healthcare. Dr. Tranquada envisions a world where healthcare is shared without borders, healthcare professionals are united in a global alliance serving with passion and purpose, and all people have access to a life of opportunity.</p><p>Dr. Tranquada also hosts the Voices of Healthcare Equity Podcast. On this podcast, leading innovators and public health advocates from across the globe share their stories and insights on the current state of healthcare equity and their solutions for creating a more equitable healthcare future.<br/> <br/>Some of the topics we discussed were:</p><ul><li>How many physicians currently participate in Dr. Tranquada’s international tele-consultation organization</li><li>Dr. Tranquada’s goal of having enough healthcare providers onboard that the organization can still provide international tele-health coverage 24/7 without them having to work more than 2 hours a month </li><li>How many countries are currently covered by Healthcare Alliance For An Equitable World and how many countries they plan to expand to in the future </li><li>Adjusting to providing international patient care through telehealth rather than in person</li><li>How Dr. Tranquada’s organization obtains funding </li><li>How physicians can get involved with and volunteer to participate in Healthcare Alliance For An Equitable World</li><li>Why malpractice doesn’t apply in this context</li><li>If physicians with non-US medical training and licensing can participate</li><li>What requirements physicians need to meet to volunteer for HAEW</li><li>How they hope to engage with residents and medical students as well as re-engage people who are retired or semi-retired </li><li>Dr. Tranquada’s goal to create a global community of healthcare workers and find a role for all specialties to be able to participate in her organization</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/>Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Tranquada:<br/> <br/> Healthcare Alliance for an Equitable World Website:<br/> <a href='https://haew.org/'>https://haew.org</a></p><p>Healthcare Alliance for an Equitable World Email<br/><a href='mailto:info@haew.org'>info@haew.org</a></p><p>Dr. Tranquada’s Email:<br/><a href='mailto:dr.t@haew.org'>dr.t@haew.org</a> <br/>  <br/> Dr. Tranquada’s Voices of Healthcare Equity Podcast:</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545'>https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3'>https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3</a> </li></ul>]]></description>
    <content:encoded><![CDATA[<p>Kim Tranquada is a board-certified emergency medicine physician with 27 years of clinical practice, executive leadership, mentorship, and coaching. <br/><br/>She is the founder and CEO of the Healthcare Alliance For An Equitable World (HAEW), an organization dedicated to providing international tele-consultations that deliver critical healthcare services and strengthen local healthcare infrastructures. HAEW fosters a global network of support and resilience with a mission to decrease human suffering and uplift the dignity of all people through equitable healthcare. Dr. Tranquada envisions a world where healthcare is shared without borders, healthcare professionals are united in a global alliance serving with passion and purpose, and all people have access to a life of opportunity.</p><p>Dr. Tranquada also hosts the Voices of Healthcare Equity Podcast. On this podcast, leading innovators and public health advocates from across the globe share their stories and insights on the current state of healthcare equity and their solutions for creating a more equitable healthcare future.<br/> <br/>Some of the topics we discussed were:</p><ul><li>How many physicians currently participate in Dr. Tranquada’s international tele-consultation organization</li><li>Dr. Tranquada’s goal of having enough healthcare providers onboard that the organization can still provide international tele-health coverage 24/7 without them having to work more than 2 hours a month </li><li>How many countries are currently covered by Healthcare Alliance For An Equitable World and how many countries they plan to expand to in the future </li><li>Adjusting to providing international patient care through telehealth rather than in person</li><li>How Dr. Tranquada’s organization obtains funding </li><li>How physicians can get involved with and volunteer to participate in Healthcare Alliance For An Equitable World</li><li>Why malpractice doesn’t apply in this context</li><li>If physicians with non-US medical training and licensing can participate</li><li>What requirements physicians need to meet to volunteer for HAEW</li><li>How they hope to engage with residents and medical students as well as re-engage people who are retired or semi-retired </li><li>Dr. Tranquada’s goal to create a global community of healthcare workers and find a role for all specialties to be able to participate in her organization</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/>Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Tranquada:<br/> <br/> Healthcare Alliance for an Equitable World Website:<br/> <a href='https://haew.org/'>https://haew.org</a></p><p>Healthcare Alliance for an Equitable World Email<br/><a href='mailto:info@haew.org'>info@haew.org</a></p><p>Dr. Tranquada’s Email:<br/><a href='mailto:dr.t@haew.org'>dr.t@haew.org</a> <br/>  <br/> Dr. Tranquada’s Voices of Healthcare Equity Podcast:</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545'>https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3'>https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3</a> </li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15792979-ep-117-how-to-bring-healthcare-across-the-globe-from-the-comfort-of-your-home-with-dr-kim-tranquada-part-2.mp3" length="12678213" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 24 Sep 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1052</itunes:duration>
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  <item>
    <itunes:title>Ep 116: How to Bring Healthcare Across the Globe From the Comfort of Your Home with Dr. Kim Tranquada Part 1</itunes:title>
    <title>Ep 116: How to Bring Healthcare Across the Globe From the Comfort of Your Home with Dr. Kim Tranquada Part 1</title>
    <itunes:summary><![CDATA[Kim Tranquada is a board-certified emergency medicine physician with 27 years of clinical practice, executive leadership, mentorship, and coaching.  She is the founder and CEO of the Healthcare Alliance For An Equitable World (HAEW), an organization dedicated to providing international tele-consultations that deliver critical healthcare services and strengthen local healthcare infrastructures. HAEW fosters a global network of support and resilience with a mission to decrease human suffer...]]></itunes:summary>
    <description><![CDATA[<p>Kim Tranquada is a board-certified emergency medicine physician with 27 years of clinical practice, executive leadership, mentorship, and coaching. </p><p>She is the founder and CEO of the Healthcare Alliance For An Equitable World (HAEW), an organization dedicated to providing international tele-consultations that deliver critical healthcare services and strengthen local healthcare infrastructures. HAEW fosters a global network of support and resilience with a mission to decrease human suffering and uplift the dignity of all people through equitable healthcare. Dr. Tranquada envisions a world where healthcare is shared without borders, healthcare professionals are united in a global alliance serving with passion and purpose, and all people have access to a life of opportunity.</p><p>Dr. Tranquada also hosts the Voices of Healthcare Equity Podcast. On this podcast, leading innovators and public health advocates from across the globe share their stories and insights on the current state of healthcare equity and their solutions for creating a more equitable healthcare future.<br/><br/>Some of the topics we discussed were:</p><ul><li>What prompted Dr. Tranquada to start her international tele-consultation organization</li><li>How Dr. Tranquada’s company, Healthcare Alliance for an Equitable World, provides solutions to the global health crisis</li><li>How Dr. Tranquada organized her vision for the company </li><li>How the idea for starting the company came to Dr. Tranquada</li><li>The first steps Dr. Tranquada took in the process of starting her company</li><li>How they get around language barriers when providing international tele-consultations </li><li>How the company’s platform helps extend the capability of an in-person medical team</li><li>How working in partnership with the local teams makes it possible to more easily translate prescriptions into what’s available locally when patients are international </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Tranquada:<br/><br/>Healthcare Alliance for an Equitable World Website:<br/><a href='https://haew.org'>https://haew.org</a></p><p>Healthcare Alliance for an Equitable World Email<br/><a href='mailto:info@haew.org'>info@haew.org</a></p><p>Dr. Tranquada’s Email:<br/><a href='mailto:dr.t@haew.org'>dr.t@haew.org</a> <br/> <br/>Dr. Tranquada’s Voices of Healthcare Equity Podcast:</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545'>https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3'>https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3</a> </li></ul>]]></description>
    <content:encoded><![CDATA[<p>Kim Tranquada is a board-certified emergency medicine physician with 27 years of clinical practice, executive leadership, mentorship, and coaching. </p><p>She is the founder and CEO of the Healthcare Alliance For An Equitable World (HAEW), an organization dedicated to providing international tele-consultations that deliver critical healthcare services and strengthen local healthcare infrastructures. HAEW fosters a global network of support and resilience with a mission to decrease human suffering and uplift the dignity of all people through equitable healthcare. Dr. Tranquada envisions a world where healthcare is shared without borders, healthcare professionals are united in a global alliance serving with passion and purpose, and all people have access to a life of opportunity.</p><p>Dr. Tranquada also hosts the Voices of Healthcare Equity Podcast. On this podcast, leading innovators and public health advocates from across the globe share their stories and insights on the current state of healthcare equity and their solutions for creating a more equitable healthcare future.<br/><br/>Some of the topics we discussed were:</p><ul><li>What prompted Dr. Tranquada to start her international tele-consultation organization</li><li>How Dr. Tranquada’s company, Healthcare Alliance for an Equitable World, provides solutions to the global health crisis</li><li>How Dr. Tranquada organized her vision for the company </li><li>How the idea for starting the company came to Dr. Tranquada</li><li>The first steps Dr. Tranquada took in the process of starting her company</li><li>How they get around language barriers when providing international tele-consultations </li><li>How the company’s platform helps extend the capability of an in-person medical team</li><li>How working in partnership with the local teams makes it possible to more easily translate prescriptions into what’s available locally when patients are international </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Tranquada:<br/><br/>Healthcare Alliance for an Equitable World Website:<br/><a href='https://haew.org'>https://haew.org</a></p><p>Healthcare Alliance for an Equitable World Email<br/><a href='mailto:info@haew.org'>info@haew.org</a></p><p>Dr. Tranquada’s Email:<br/><a href='mailto:dr.t@haew.org'>dr.t@haew.org</a> <br/> <br/>Dr. Tranquada’s Voices of Healthcare Equity Podcast:</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545'>https://podcasts.apple.com/us/podcast/voices-of-healthcare-equity/id1722574545</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3'>https://open.spotify.com/show/3ymCWejST4xzdST37WNftn?si=78a1f7ed3c5f47f3</a> </li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15765915-ep-116-how-to-bring-healthcare-across-the-globe-from-the-comfort-of-your-home-with-dr-kim-tranquada-part-1.mp3" length="13266909" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 17 Sep 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1101</itunes:duration>
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  <item>
    <itunes:title>Ep 115: Practicing Self-Compassion and Self-Care with Dr. Dympna Weil</itunes:title>
    <title>Ep 115: Practicing Self-Compassion and Self-Care with Dr. Dympna Weil</title>
    <itunes:summary><![CDATA[Dympna Lynch Weil, MD is a board-certified obstetrician-gynecologist with a long-standing interest in women’s health and physician wellness. She received her undergraduate and medical degrees at NYU and completed her residency in OB/GYN and Reproductive Medicine at Stony Brook Medicine where she was Chief Resident, remained on Faculty for several years and was the Assistant medical student clerkship director. Dr. Weil was most recently in clinical practice as an OBGYN Hospitalist, with experi...]]></itunes:summary>
    <description><![CDATA[<p>Dympna Lynch Weil, MD is a board-certified obstetrician-gynecologist with a long-standing interest in women’s health and physician wellness. She received her undergraduate and medical degrees at NYU and completed her residency in OB/GYN and Reproductive Medicine at Stony Brook Medicine where she was Chief Resident, remained on Faculty for several years and was the Assistant medical student clerkship director. Dr. Weil was most recently in clinical practice as an OBGYN Hospitalist, with experience in academics and private practice. </p><p>During more than twelve years of clinical practice, Dympna was committed to education and service: she was an educator of patients, medical students, and residents, while also serving in various leadership positions. Dr. Weil founded and Chaired the Clinician Wellness Committee at her organization. She also was a member of the CARE program – a peer-to-peer support group within the organization to help with second victim and difficult outcomes among her colleagues.</p><p>Dympna is a Physician Wellness Advocate, author + speaker who empowers and educates healthcare practitioners, residents, and students who are struggling in their lives to advocate and take of themselves from the inside out. Work-life harmony, self-care, medical litigation, infertility, and self-compassion are among the coaching topics which are near to her heart. She trained with Martha Beck and is a Certified Wayfinder Master Coach; she also holds her ICF certification as an Associate Certified Coach and she is featured in the American Medical Women’s Association’s Physician Coaching Directory.</p><p><br/>Some of the topics we discussed were:</p><ul><li>The importance of self care and self compassion in protecting your wellbeing</li><li>Practical strategies for practicing self compassion and preventing burnout</li><li>How to allow yourself to feel and recognize your emotions without getting overwhelmed by them </li><li>Dr. Weil’s dialing up and dialing down methods for dealing with intense emotions</li><li>How the push to be resilient can overshadow the need to take care of ourselves, especially as physicians who deal with the emotional toll of working in medicine</li><li>Why perfectionism can hold us back </li><li>How doing an activity you really enjoy that captures your attention and gets you out of your head is a form of meditation</li><li>The benefits of prioritizing physical wellness on patient care and outcomes</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Weil:<br/><br/>Website:<br/><a href='https://www.dympnaweil.com/'>https://www.dympnaweil.com/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dympnaweil/'>https://www.linkedin.com/in/dympnaweil/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/dympna.weil'>https://www.facebook.com/dympna.weil</a></p><p>Instagram:<br/><a href='https://www.instagram.com/dympnaweil/'>https://www.instagram.com/dympnaweil/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dympna Lynch Weil, MD is a board-certified obstetrician-gynecologist with a long-standing interest in women’s health and physician wellness. She received her undergraduate and medical degrees at NYU and completed her residency in OB/GYN and Reproductive Medicine at Stony Brook Medicine where she was Chief Resident, remained on Faculty for several years and was the Assistant medical student clerkship director. Dr. Weil was most recently in clinical practice as an OBGYN Hospitalist, with experience in academics and private practice. </p><p>During more than twelve years of clinical practice, Dympna was committed to education and service: she was an educator of patients, medical students, and residents, while also serving in various leadership positions. Dr. Weil founded and Chaired the Clinician Wellness Committee at her organization. She also was a member of the CARE program – a peer-to-peer support group within the organization to help with second victim and difficult outcomes among her colleagues.</p><p>Dympna is a Physician Wellness Advocate, author + speaker who empowers and educates healthcare practitioners, residents, and students who are struggling in their lives to advocate and take of themselves from the inside out. Work-life harmony, self-care, medical litigation, infertility, and self-compassion are among the coaching topics which are near to her heart. She trained with Martha Beck and is a Certified Wayfinder Master Coach; she also holds her ICF certification as an Associate Certified Coach and she is featured in the American Medical Women’s Association’s Physician Coaching Directory.</p><p><br/>Some of the topics we discussed were:</p><ul><li>The importance of self care and self compassion in protecting your wellbeing</li><li>Practical strategies for practicing self compassion and preventing burnout</li><li>How to allow yourself to feel and recognize your emotions without getting overwhelmed by them </li><li>Dr. Weil’s dialing up and dialing down methods for dealing with intense emotions</li><li>How the push to be resilient can overshadow the need to take care of ourselves, especially as physicians who deal with the emotional toll of working in medicine</li><li>Why perfectionism can hold us back </li><li>How doing an activity you really enjoy that captures your attention and gets you out of your head is a form of meditation</li><li>The benefits of prioritizing physical wellness on patient care and outcomes</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Weil:<br/><br/>Website:<br/><a href='https://www.dympnaweil.com/'>https://www.dympnaweil.com/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dympnaweil/'>https://www.linkedin.com/in/dympnaweil/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/dympna.weil'>https://www.facebook.com/dympna.weil</a></p><p>Instagram:<br/><a href='https://www.instagram.com/dympnaweil/'>https://www.instagram.com/dympnaweil/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 10 Sep 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1346</itunes:duration>
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    <itunes:title>Ep 114: How To Grow A DPC Micropractice with Dr. Sonia Singh </itunes:title>
    <title>Ep 114: How To Grow A DPC Micropractice with Dr. Sonia Singh </title>
    <itunes:summary><![CDATA[Dr. Sonia Singh is a Stanford-trained, board-certified internist, primary care physician, writer and consultant. In 2021, Dr. Singh designed and launched a solo, direct primary care (DPC) micropractice built to serve women in Houston, TX. She believes both PCPs and their patients deserve better than what our healthcare system offers. Alongside her own clinical practice, Dr. Singh helps other women in medicine build micropractices that allow them to practice medicine with autonomy, authenticit...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sonia Singh is a Stanford-trained, board-certified internist, primary care physician, writer and consultant. In 2021, Dr. Singh designed and launched a solo, direct primary care (DPC) micropractice built to serve women in Houston, TX. She believes both PCPs and their patients deserve better than what our healthcare system offers. Alongside her own clinical practice, Dr. Singh helps other women in medicine build micropractices that allow them to practice medicine with autonomy, authenticity and joy via educational resources and 1:1 consulting. Dr. Singh hosts a weekly Micropractice Mama podcast and will also be launching an E-Course in Fall 2024. Her writing has been featured in NPR, The New England Journal of Medicine and Annals of Internal Medicine.<br/> <br/>Some of the topics we discussed were:</p><ul><li>3 key factors that contributed the most to making Dr. Singh’s direct primary care micropractice successful</li><li>How often Dr. Singh receives phone calls from patients outside of business hours</li><li>How taking vacations works when you’re running a DPC micropractice</li><li>What obstacles Dr. Singh faced in growing her micropractice and how she overcame them</li><li>What helped Dr. Singh the most with marketing</li><li>Marketing methods for her micropractice that Dr. Singh found the most valuable </li><li>How Dr. Singh manages her micropractice on her own without hiring staff</li><li>The HIPAA compliant app Dr. Singh uses to communicate with her patients</li><li>How Dr. Singh manages bloodwork and medications without staff</li><li>How Dr. Singh handles when her women patients ask to bring their husbands or adult children and how it adds a variety of patients to her micropractice </li><li>What Dr. Singh does when a patient needs a procedure</li><li>Dr. Singh’s final tip for listeners about running a successful micropractice</li><li>The very useful free resources Dr. Singh offers on her website, newsletter, and podcast to help physicians start a micropractice</li><li>Dr. Singh’s e-course launching this fall that will detail step by step the process of launching your practice from just having the idea to opening your doors</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Singh:<br/> <br/> Instagram: <br/><a href='https://www.instagram.com/soniasinghmd/'>@soniasinghMD</a></p><p>Dr. Singh&apos;s Website for Education on the Micropractice Model:<br/><a href='http://www.micropracticemama.com/'>www.micropracticemama.com</a> </p><p>The Micropractice Mama Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050'>https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050</a></p><p>Website for Dr. Singh’s Practice: <br/><a href='http://www.junipermodernprimarycare.com/'>www.junipermodernprimarycare.com</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sonia Singh is a Stanford-trained, board-certified internist, primary care physician, writer and consultant. In 2021, Dr. Singh designed and launched a solo, direct primary care (DPC) micropractice built to serve women in Houston, TX. She believes both PCPs and their patients deserve better than what our healthcare system offers. Alongside her own clinical practice, Dr. Singh helps other women in medicine build micropractices that allow them to practice medicine with autonomy, authenticity and joy via educational resources and 1:1 consulting. Dr. Singh hosts a weekly Micropractice Mama podcast and will also be launching an E-Course in Fall 2024. Her writing has been featured in NPR, The New England Journal of Medicine and Annals of Internal Medicine.<br/> <br/>Some of the topics we discussed were:</p><ul><li>3 key factors that contributed the most to making Dr. Singh’s direct primary care micropractice successful</li><li>How often Dr. Singh receives phone calls from patients outside of business hours</li><li>How taking vacations works when you’re running a DPC micropractice</li><li>What obstacles Dr. Singh faced in growing her micropractice and how she overcame them</li><li>What helped Dr. Singh the most with marketing</li><li>Marketing methods for her micropractice that Dr. Singh found the most valuable </li><li>How Dr. Singh manages her micropractice on her own without hiring staff</li><li>The HIPAA compliant app Dr. Singh uses to communicate with her patients</li><li>How Dr. Singh manages bloodwork and medications without staff</li><li>How Dr. Singh handles when her women patients ask to bring their husbands or adult children and how it adds a variety of patients to her micropractice </li><li>What Dr. Singh does when a patient needs a procedure</li><li>Dr. Singh’s final tip for listeners about running a successful micropractice</li><li>The very useful free resources Dr. Singh offers on her website, newsletter, and podcast to help physicians start a micropractice</li><li>Dr. Singh’s e-course launching this fall that will detail step by step the process of launching your practice from just having the idea to opening your doors</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Singh:<br/> <br/> Instagram: <br/><a href='https://www.instagram.com/soniasinghmd/'>@soniasinghMD</a></p><p>Dr. Singh&apos;s Website for Education on the Micropractice Model:<br/><a href='http://www.micropracticemama.com/'>www.micropracticemama.com</a> </p><p>The Micropractice Mama Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050'>https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050</a></p><p>Website for Dr. Singh’s Practice: <br/><a href='http://www.junipermodernprimarycare.com/'>www.junipermodernprimarycare.com</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15672747</guid>
    <pubDate>Tue, 03 Sep 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1573</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Ep 113: How To Start A DPC Micropractice with Dr. Sonia Singh</itunes:title>
    <title>Ep 113: How To Start A DPC Micropractice with Dr. Sonia Singh</title>
    <itunes:summary><![CDATA[Dr. Sonia Singh is a Stanford-trained, board-certified internist, primary care physician, writer and consultant. In 2021, Dr. Singh designed and launched a solo, direct primary care (DPC) micropractice built to serve women in Houston, TX. She believes both PCPs and their patients deserve better than what our healthcare system offers. Alongside her own clinical practice, Dr. Singh helps other women in medicine build micropractices that allow them to practice medicine with autonomy, authenticit...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sonia Singh is a Stanford-trained, board-certified internist, primary care physician, writer and consultant. In 2021, Dr. Singh designed and launched a solo, direct primary care (DPC) micropractice built to serve women in Houston, TX. She believes both PCPs and their patients deserve better than what our healthcare system offers. Alongside her own clinical practice, Dr. Singh helps other women in medicine build micropractices that allow them to practice medicine with autonomy, authenticity and joy via educational resources and 1:1 consulting. Dr. Singh hosts a weekly Micropractice Mama podcast and will also be launching an E-Course in Fall 2024. Her writing has been featured in NPR, The New England Journal of Medicine and Annals of Internal Medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>What led Dr. Singh to start her direct primary care micropractice</li><li>Myths that deter women physicians from getting into business</li><li>The first steps Dr. Singh took to start her practice</li><li>How working with a brand designer really helped Dr. Singh start her practice</li><li>How building a brand and using it strategically benefits your practice</li><li>The most important thing Dr. Singh learned throughout the process of building her own practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Singh:<br/><br/>Instagram: </p><p><a href='https://www.instagram.com/soniasinghmd/'>@soniasinghMD</a></p><p>Dr. Singh&apos;s Website for Education on the Micropractice Model:</p><p><a href='http://www.micropracticemama.com'>www.micropracticemama.com</a> </p><p>The Micropractice Mama Podcast:</p><p><a href='https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050'>https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050</a></p><p>Website for Dr. Singh’s Practice: </p><p><a href='http://www.junipermodernprimarycare.com'>www.junipermodernprimarycare.com</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sonia Singh is a Stanford-trained, board-certified internist, primary care physician, writer and consultant. In 2021, Dr. Singh designed and launched a solo, direct primary care (DPC) micropractice built to serve women in Houston, TX. She believes both PCPs and their patients deserve better than what our healthcare system offers. Alongside her own clinical practice, Dr. Singh helps other women in medicine build micropractices that allow them to practice medicine with autonomy, authenticity and joy via educational resources and 1:1 consulting. Dr. Singh hosts a weekly Micropractice Mama podcast and will also be launching an E-Course in Fall 2024. Her writing has been featured in NPR, The New England Journal of Medicine and Annals of Internal Medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>What led Dr. Singh to start her direct primary care micropractice</li><li>Myths that deter women physicians from getting into business</li><li>The first steps Dr. Singh took to start her practice</li><li>How working with a brand designer really helped Dr. Singh start her practice</li><li>How building a brand and using it strategically benefits your practice</li><li>The most important thing Dr. Singh learned throughout the process of building her own practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Singh:<br/><br/>Instagram: </p><p><a href='https://www.instagram.com/soniasinghmd/'>@soniasinghMD</a></p><p>Dr. Singh&apos;s Website for Education on the Micropractice Model:</p><p><a href='http://www.micropracticemama.com'>www.micropracticemama.com</a> </p><p>The Micropractice Mama Podcast:</p><p><a href='https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050'>https://podcasts.apple.com/us/podcast/the-micropractice-mama-podcast/id1756769050</a></p><p>Website for Dr. Singh’s Practice: </p><p><a href='http://www.junipermodernprimarycare.com'>www.junipermodernprimarycare.com</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15635882</guid>
    <pubDate>Tue, 27 Aug 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1099</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 112: Making Medical Spanish Language Learning Fast And Fun with Dr. Evka Cesnek</itunes:title>
    <title>Ep 112: Making Medical Spanish Language Learning Fast And Fun with Dr. Evka Cesnek</title>
    <itunes:summary><![CDATA[Dr. Evka Cesnek is a board-certified physician and the founder of Cliniglot, an online language learning platform designed specifically for healthcare professionals. She is a passionate advocate for improving cross-cultural communication in healthcare and has developed a comprehensive program that combines advanced language learning techniques with specialized medical terminology. Dr. Cesnek is also a public speaker, best-selling author, and entrepreneur dedicated to empowering healthcare pro...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Evka Cesnek is a board-certified physician and the founder of Cliniglot, an online language learning platform designed specifically for healthcare professionals. She is a passionate advocate for improving cross-cultural communication in healthcare and has developed a comprehensive program that combines advanced language learning techniques with specialized medical terminology. Dr. Cesnek is also a public speaker, best-selling author, and entrepreneur dedicated to empowering healthcare professionals to provide exceptional care to diverse patient populations.<br/><br/>Some of the topics we discussed were:</p><ul><li>The Spanish medical language learning course Dr. Cesnek developed for healthcare professionals to be able to communicate with patients who don’t speak English</li><li>What kind of strategies the course uses to help language learning be quick and easy</li><li>The set up of the course and how it works</li><li>How many languages Dr. Cesnek currently speaks </li><li>The role technology plays in language learning </li><li>How Dr. Cesnek’s curriculum for the course can empower healthcare professionals</li><li>The future of language learning in healthcare</li><li>What level of knowledge conversation wise people have after completing the course</li><li>How long the course usually takes to complete</li><li>Dr. Cesnek’s tips for anyone interested in Spanish medical language learning</li><li>Dr. Cesnek’s plan to expand the model to other languages in the future</li></ul><p>And more!<br/><br/>Connect with Dr. Cesnek:<br/><br/>Cliniglot Website:</p><p><a href='https://www.cliniglot.com'>https://www.cliniglot.com</a></p><p>Cliniglot Email:</p><p><a href='mailto:info@cliniglot.com'>info@cliniglot.com</a> </p><p>Dr. Cesnek’s Email:</p><p><a href='mailto:info@evkamd.com'>info@evkamd.com</a> <br/><br/>LinkedIn Profile:</p><p><a href='https://www.linkedin.com/in/doctor-evka'>https://www.linkedin.com/in/doctor-evka</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Evka Cesnek is a board-certified physician and the founder of Cliniglot, an online language learning platform designed specifically for healthcare professionals. She is a passionate advocate for improving cross-cultural communication in healthcare and has developed a comprehensive program that combines advanced language learning techniques with specialized medical terminology. Dr. Cesnek is also a public speaker, best-selling author, and entrepreneur dedicated to empowering healthcare professionals to provide exceptional care to diverse patient populations.<br/><br/>Some of the topics we discussed were:</p><ul><li>The Spanish medical language learning course Dr. Cesnek developed for healthcare professionals to be able to communicate with patients who don’t speak English</li><li>What kind of strategies the course uses to help language learning be quick and easy</li><li>The set up of the course and how it works</li><li>How many languages Dr. Cesnek currently speaks </li><li>The role technology plays in language learning </li><li>How Dr. Cesnek’s curriculum for the course can empower healthcare professionals</li><li>The future of language learning in healthcare</li><li>What level of knowledge conversation wise people have after completing the course</li><li>How long the course usually takes to complete</li><li>Dr. Cesnek’s tips for anyone interested in Spanish medical language learning</li><li>Dr. Cesnek’s plan to expand the model to other languages in the future</li></ul><p>And more!<br/><br/>Connect with Dr. Cesnek:<br/><br/>Cliniglot Website:</p><p><a href='https://www.cliniglot.com'>https://www.cliniglot.com</a></p><p>Cliniglot Email:</p><p><a href='mailto:info@cliniglot.com'>info@cliniglot.com</a> </p><p>Dr. Cesnek’s Email:</p><p><a href='mailto:info@evkamd.com'>info@evkamd.com</a> <br/><br/>LinkedIn Profile:</p><p><a href='https://www.linkedin.com/in/doctor-evka'>https://www.linkedin.com/in/doctor-evka</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15610780</guid>
    <pubDate>Tue, 20 Aug 2024 02:00:00 -0700</pubDate>
    <itunes:duration>872</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 111: Using Facebook Ads And Funnels To Scale Your Business with Dr. Ladan Davallow</itunes:title>
    <title>Ep 111: Using Facebook Ads And Funnels To Scale Your Business with Dr. Ladan Davallow</title>
    <itunes:summary><![CDATA[Ladan Davallow, MD is a pediatric endocrinologist and certified coach. She helps parents of children with type 1 diabetes break free from chasing blood sugars so they can get their freedom back and their child can be a happy kid again 🙂   Some of the topics we discussed were: How Dr. Davallow started her coaching program for parents of kids with Type 1 diabetesHow much time Dr. Davallow needed to invest into creating her Facebook ads Key performance indicators: what exactly they are...]]></itunes:summary>
    <description><![CDATA[<p>Ladan Davallow, MD is a pediatric endocrinologist and certified coach. She helps parents of children with type 1 diabetes break free from chasing blood sugars so they can get their freedom back and their child can be a happy kid again 🙂 <br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Davallow started her coaching program for parents of kids with Type 1 diabetes</li><li>How much time Dr. Davallow needed to invest into creating her Facebook ads </li><li>Key performance indicators: what exactly they are and how to measure them</li><li>Why key performance indicators are so important in having successful ads</li><li>What helps ads be effective and actually bring desired results</li><li>Tips on how to fine-tune your copy to make sure that your clients resonate with the messaging of the ads</li><li>Examples of Facebook compliance rules that are important to follow</li><li>How to learn about Facebook’s compliance rules</li><li>Why Dr. Davallow decided to make her own ads and the benefits of doing so</li><li>The lessons Dr. Davallow learned from the obstacles she faced</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Davallow:<br/><br/>Email:<br/><a href='mailto:info@diabright.com'>info@diabright.com</a> </p><p>Website:<br/><a href='http://www.diabright.com'>www.diabright.com</a> </p><p>Facebook funnel that goes to Dr. Davallow&apos;s free webinar:<br/><a href='http://www.diamastery.com'>www.diamastery.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ladan Davallow, MD is a pediatric endocrinologist and certified coach. She helps parents of children with type 1 diabetes break free from chasing blood sugars so they can get their freedom back and their child can be a happy kid again 🙂 <br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Davallow started her coaching program for parents of kids with Type 1 diabetes</li><li>How much time Dr. Davallow needed to invest into creating her Facebook ads </li><li>Key performance indicators: what exactly they are and how to measure them</li><li>Why key performance indicators are so important in having successful ads</li><li>What helps ads be effective and actually bring desired results</li><li>Tips on how to fine-tune your copy to make sure that your clients resonate with the messaging of the ads</li><li>Examples of Facebook compliance rules that are important to follow</li><li>How to learn about Facebook’s compliance rules</li><li>Why Dr. Davallow decided to make her own ads and the benefits of doing so</li><li>The lessons Dr. Davallow learned from the obstacles she faced</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Davallow:<br/><br/>Email:<br/><a href='mailto:info@diabright.com'>info@diabright.com</a> </p><p>Website:<br/><a href='http://www.diabright.com'>www.diabright.com</a> </p><p>Facebook funnel that goes to Dr. Davallow&apos;s free webinar:<br/><a href='http://www.diamastery.com'>www.diamastery.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15573682-ep-111-using-facebook-ads-and-funnels-to-scale-your-business-with-dr-ladan-davallow.mp3" length="17225668" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 13 Aug 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1431</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 110: How To Make Travel Easier And Healthier with Dr. Yvette McQueen</itunes:title>
    <title>Ep 110: How To Make Travel Easier And Healthier with Dr. Yvette McQueen</title>
    <itunes:summary><![CDATA[Dr. Yvette McQueen is a global physician on a mission to educate about health, travel wellness and disease prevention. She is an Emergency Medicine and Concierge Travel medicine physician, working across the US and the Caribbean. Dr. McQueen also serves as a travel group physician ensuring healthy and safe travel of the clients before and during their international trip. Dr. McQueen is a 4x best seller author, speaker, blogger, consultant, CPR and First Aid instructor; wilderness emergency ca...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Yvette McQueen is a global physician on a mission to educate about health, travel wellness and disease prevention. She is an Emergency Medicine and Concierge Travel medicine physician, working across the US and the Caribbean. Dr. McQueen also serves as a travel group physician ensuring healthy and safe travel of the clients before and during their international trip. Dr. McQueen is a 4x best seller author, speaker, blogger, consultant, CPR and First Aid instructor; wilderness emergency care training and international teaching for the American Heart Association. She has traveled to 40+ international countries for exploring; organizes medical missions to Africa; hospital training/teaching in Rwanda and Tanzania; and participates in international church missions. She’s also the executive producer on the award-winning travel show Fly Brother. Dr. McQueen is a Board of Directors member of the Wellness Tourism Association, host wellness retreats, and curates CME events/trips for physicians.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. McQueen’s interest in travel and the various places she has been</li><li>Dr. McQueen’s books about travel, <em>Travel 911: A Health Guide for Adventurers</em>, and <em>Travelpedia: A Quick Guide to Travel Efficiently, Healthy, and Safely</em></li><li>Strategies for how to make traveling with toddlers easier</li><li>Recommendations for preventing and dealing with high altitude sickness</li><li>What helps with making the adjustment process during travel easier and faster</li><li>Tips on how to prevent or decrease jet lag</li><li>What helps with adjustments to new places when doing locums work</li><li>Planning CME events</li><li>How to help the body adjust to different climates when traveling</li><li>Dr. McQueen’s top 3 travel tips</li><li>Helpful information on how to make travel easier</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. McQueen:<br/><br/>Book:<br/><a href='http://travel911book.com'>Travel 911: A Health Guide for Adventurers</a><br/><br/>Book:<br/><a href='https://drtravelqueen.com/products/travelpedia-a-quick-guide-to-travel-efficiently-healthy-and-safely'>Travelpedia: A Quick Guide to Travel Efficiently, Healthy, and Safely</a></p><p>Website:</p><p><a href='http://www.yvettemcqueenmd.com/'>www.yvettemcqueenmd.com</a></p><p>Facebook:</p><p><a href='https://www.facebook.com/YvetteMcQueenMD'>@YvetteMcQueenMD</a></p><p>Instagram: </p><p><a href='https://www.instagram.com/drtravel911/'>@drtravel911</a></p><p>LinkedIn:</p><p><a href='https://www.linkedin.com/in/yvettemcqueenmd'>@YvetteMcQueenMD</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Yvette McQueen is a global physician on a mission to educate about health, travel wellness and disease prevention. She is an Emergency Medicine and Concierge Travel medicine physician, working across the US and the Caribbean. Dr. McQueen also serves as a travel group physician ensuring healthy and safe travel of the clients before and during their international trip. Dr. McQueen is a 4x best seller author, speaker, blogger, consultant, CPR and First Aid instructor; wilderness emergency care training and international teaching for the American Heart Association. She has traveled to 40+ international countries for exploring; organizes medical missions to Africa; hospital training/teaching in Rwanda and Tanzania; and participates in international church missions. She’s also the executive producer on the award-winning travel show Fly Brother. Dr. McQueen is a Board of Directors member of the Wellness Tourism Association, host wellness retreats, and curates CME events/trips for physicians.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. McQueen’s interest in travel and the various places she has been</li><li>Dr. McQueen’s books about travel, <em>Travel 911: A Health Guide for Adventurers</em>, and <em>Travelpedia: A Quick Guide to Travel Efficiently, Healthy, and Safely</em></li><li>Strategies for how to make traveling with toddlers easier</li><li>Recommendations for preventing and dealing with high altitude sickness</li><li>What helps with making the adjustment process during travel easier and faster</li><li>Tips on how to prevent or decrease jet lag</li><li>What helps with adjustments to new places when doing locums work</li><li>Planning CME events</li><li>How to help the body adjust to different climates when traveling</li><li>Dr. McQueen’s top 3 travel tips</li><li>Helpful information on how to make travel easier</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. McQueen:<br/><br/>Book:<br/><a href='http://travel911book.com'>Travel 911: A Health Guide for Adventurers</a><br/><br/>Book:<br/><a href='https://drtravelqueen.com/products/travelpedia-a-quick-guide-to-travel-efficiently-healthy-and-safely'>Travelpedia: A Quick Guide to Travel Efficiently, Healthy, and Safely</a></p><p>Website:</p><p><a href='http://www.yvettemcqueenmd.com/'>www.yvettemcqueenmd.com</a></p><p>Facebook:</p><p><a href='https://www.facebook.com/YvetteMcQueenMD'>@YvetteMcQueenMD</a></p><p>Instagram: </p><p><a href='https://www.instagram.com/drtravel911/'>@drtravel911</a></p><p>LinkedIn:</p><p><a href='https://www.linkedin.com/in/yvettemcqueenmd'>@YvetteMcQueenMD</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15537837</guid>
    <pubDate>Tue, 06 Aug 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1298</itunes:duration>
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  <item>
    <itunes:title>Ep 109: Traveling And Adventuring Around The Globe As A Mom with Dr. Stacey Funt </itunes:title>
    <title>Ep 109: Traveling And Adventuring Around The Globe As A Mom with Dr. Stacey Funt </title>
    <itunes:summary><![CDATA[Dr. Stacey Funt is a part-time radiologist, health coach, tour operator, wife, and mother. As the founder of LH Adventure Travel, she curates and hosts global travel adventures for women based on tenets of Lifestyle Medicine that include movement, whole foods, relaxation, and being in community in stunning natural settings and diverse cultures.     Some of the topics we discussed were: Dr. Funt’s global adventure traveling journey so farTips on how to make traveling less expens...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Stacey Funt is a part-time radiologist, health coach, tour operator, wife, and mother. As the founder of LH Adventure Travel, she curates and hosts global travel adventures for women based on tenets of Lifestyle Medicine that include movement, whole foods, relaxation, and being in community in stunning natural settings and diverse cultures. <br/> <br/> Some of the topics we discussed were:</p><ul><li>Dr. Funt’s global adventure traveling journey so far</li><li>Tips on how to make traveling less expensive, more affordable, and easier to access</li><li>Dr. Funt’s company and the tours she puts on as well as the itineraries she creates that are based on the pillars of lifestyle medicine</li><li>What’s included in Dr. Funt’s tours, the average duration of the trips, and how many people typically go on the trips</li><li>Dr. Funt’s travel related advice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Funt:<br/> <br/> WEBSITE:</p><p><a href='https://www.lhadventuretravel.com/'>https://www.lhadventuretravel.com</a> <br/><br/>EMAIL:<br/><br/><a href='mailto:lhadventuretravel@gmail.com'>lhadventuretravel@gmail.com</a> </p><p>FACEBOOK:</p><p><a href='https://www.facebook.com/stacey.funt'>https://www.facebook.com/stacey.funt</a></p><p><a href='https://www.facebook.com/LHAdventuretravel/'>https://www.facebook.com/LHAdventuretravel/</a>   </p><p>INSTAGRAM: </p><p><a href='https://www.instagram.com/lhadventuretravel'>https://www.instagram.com/lhadventuretravel</a><br/><br/>Other podcast episodes we mentioned during this interview:</p><p>Ep 45: Maximizing Credit Card Points For Travel with Dr. Devon Gimbel</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000612301892'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000612301892</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/episode/0q3fdWTPutdQoD19nQptRl?si=379ade773bd1440e'>https://open.spotify.com/episode/0q3fdWTPutdQoD19nQptRl?si=379ade773bd1440e</a> </li></ul>]]></description>
    <content:encoded><![CDATA[<p>Dr. Stacey Funt is a part-time radiologist, health coach, tour operator, wife, and mother. As the founder of LH Adventure Travel, she curates and hosts global travel adventures for women based on tenets of Lifestyle Medicine that include movement, whole foods, relaxation, and being in community in stunning natural settings and diverse cultures. <br/> <br/> Some of the topics we discussed were:</p><ul><li>Dr. Funt’s global adventure traveling journey so far</li><li>Tips on how to make traveling less expensive, more affordable, and easier to access</li><li>Dr. Funt’s company and the tours she puts on as well as the itineraries she creates that are based on the pillars of lifestyle medicine</li><li>What’s included in Dr. Funt’s tours, the average duration of the trips, and how many people typically go on the trips</li><li>Dr. Funt’s travel related advice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Funt:<br/> <br/> WEBSITE:</p><p><a href='https://www.lhadventuretravel.com/'>https://www.lhadventuretravel.com</a> <br/><br/>EMAIL:<br/><br/><a href='mailto:lhadventuretravel@gmail.com'>lhadventuretravel@gmail.com</a> </p><p>FACEBOOK:</p><p><a href='https://www.facebook.com/stacey.funt'>https://www.facebook.com/stacey.funt</a></p><p><a href='https://www.facebook.com/LHAdventuretravel/'>https://www.facebook.com/LHAdventuretravel/</a>   </p><p>INSTAGRAM: </p><p><a href='https://www.instagram.com/lhadventuretravel'>https://www.instagram.com/lhadventuretravel</a><br/><br/>Other podcast episodes we mentioned during this interview:</p><p>Ep 45: Maximizing Credit Card Points For Travel with Dr. Devon Gimbel</p><ul><li>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000612301892'>https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000612301892</a><br/><br/></li><li>Spotify: <a href='https://open.spotify.com/episode/0q3fdWTPutdQoD19nQptRl?si=379ade773bd1440e'>https://open.spotify.com/episode/0q3fdWTPutdQoD19nQptRl?si=379ade773bd1440e</a> </li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15388034-ep-109-traveling-and-adventuring-around-the-globe-as-a-mom-with-dr-stacey-funt.mp3" length="13783766" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15388034</guid>
    <pubDate>Tue, 30 Jul 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1144</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 108: How To Make Traveling With Kids Fun And Easy with Dr. Stacey Funt</itunes:title>
    <title>Ep 108: How To Make Traveling With Kids Fun And Easy with Dr. Stacey Funt</title>
    <itunes:summary><![CDATA[Dr. Stacey Funt is a part-time radiologist, health coach, tour operator, wife, and mother. As the founder of LH Adventure Travel, she curates and hosts global travel adventures for women based on tenets of Lifestyle Medicine that include movement, whole foods, relaxation, and being in community in stunning natural settings and diverse cultures.   Some of the topics we discussed were: How Dr. Funt got into global travel adventuringTips on how to make traveling with children as easy as pos...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Stacey Funt is a part-time radiologist, health coach, tour operator, wife, and mother. As the founder of LH Adventure Travel, she curates and hosts global travel adventures for women based on tenets of Lifestyle Medicine that include movement, whole foods, relaxation, and being in community in stunning natural settings and diverse cultures. <br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Funt got into global travel adventuring</li><li>Tips on how to make traveling with children as easy as possible</li><li>Dr. Funt’s advice on traveling with younger kids</li><li>How to manage flights and traveling on planes with children, especially with flight delays</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Funt:<br/><br/>WEBSITE:</p><p><a href='https://www.lhadventuretravel.com'>https://www.lhadventuretravel.com</a><br/> <br/>EMAIL:<br/><br/><a href='mailto:lhadventuretravel@gmail.com'>lhadventuretravel@gmail.com</a> </p><p>FACEBOOK:</p><p><a href='https://www.facebook.com/stacey.funt'>https://www.facebook.com/stacey.funt</a></p><p><a href='https://www.facebook.com/LHAdventuretravel/'>https://www.facebook.com/LHAdventuretravel/</a>   </p><p>INSTAGRAM: </p><p><a href='https://www.instagram.com/lhadventuretravel'>https://www.instagram.com/lhadventuretravel</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Stacey Funt is a part-time radiologist, health coach, tour operator, wife, and mother. As the founder of LH Adventure Travel, she curates and hosts global travel adventures for women based on tenets of Lifestyle Medicine that include movement, whole foods, relaxation, and being in community in stunning natural settings and diverse cultures. <br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Funt got into global travel adventuring</li><li>Tips on how to make traveling with children as easy as possible</li><li>Dr. Funt’s advice on traveling with younger kids</li><li>How to manage flights and traveling on planes with children, especially with flight delays</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Funt:<br/><br/>WEBSITE:</p><p><a href='https://www.lhadventuretravel.com'>https://www.lhadventuretravel.com</a><br/> <br/>EMAIL:<br/><br/><a href='mailto:lhadventuretravel@gmail.com'>lhadventuretravel@gmail.com</a> </p><p>FACEBOOK:</p><p><a href='https://www.facebook.com/stacey.funt'>https://www.facebook.com/stacey.funt</a></p><p><a href='https://www.facebook.com/LHAdventuretravel/'>https://www.facebook.com/LHAdventuretravel/</a>   </p><p>INSTAGRAM: </p><p><a href='https://www.instagram.com/lhadventuretravel'>https://www.instagram.com/lhadventuretravel</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15384098-ep-108-how-to-make-traveling-with-kids-fun-and-easy-with-dr-stacey-funt.mp3" length="9775103" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15384098</guid>
    <pubDate>Tue, 23 Jul 2024 02:00:00 -0700</pubDate>
    <itunes:duration>810</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 107: Effective Methods For Finding And Providing Mentorship with Dr. Ann Anderson Berry</itunes:title>
    <title>Ep 107: Effective Methods For Finding And Providing Mentorship with Dr. Ann Anderson Berry</title>
    <itunes:summary><![CDATA[Dr. Ann Anderson Berry is the Vice President of Research at Children’s Nebraska and a professor and the executive director of the Child Health Research Institute. She serves as the UNMC John and Patti Sparks Chair of Pediatric Research, vice-chair of research in the Department of Pediatrics and the division chief of Neonatology. She is the founding medical director of the Nebraska Perinatal Quality Improvement Collaborative. Her research activities include funded federal and state research gr...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Ann Anderson Berry is the Vice President of Research at Children’s Nebraska and a professor and the executive director of the Child Health Research Institute. She serves as the UNMC John and Patti Sparks Chair of Pediatric Research, vice-chair of research in the Department of Pediatrics and the division chief of Neonatology. She is the founding medical director of the Nebraska Perinatal Quality Improvement Collaborative. Her research activities include funded federal and state research grants evaluating perinatal nutrition and the impact on maternal and fetal outcomes, and additional studies on Neonatal Opioid Withdrawal Syndrome, the impact of intrauterine opioid exposure on brain development, and the consequences of poor nutrition and social stressors on infants with intrauterine opioid exposure on neurodevelopment and long-term health. She is a constant advocate for Nebraska families and understands the importance of recognizing rural and urban needs when allocating perinatal resources. As a mentor to students at the undergraduate, medical student and resident and graduate level she works to prepare trainees to do impactful and outstanding work in their chosen fields. An Executive Leadership in Academic Medicine graduate, Dr. Anderson Berry serves on national committees for the American Society of Nutrition, the Pediatric Academic Society and Women in Neonatology. She completed her undergraduate studies at the University of Wyoming. She attended Creighton University for her medical degree. Her pediatric Residency and PhD were attained at the University of Nebraska Medical Center, and her fellowship was in Neonatology was completed at the University of Utah. She loves spending time with her husband and two daughters in the mountains of Wyoming.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Berry’s journey and experience in finding and providing mentorship</li><li>Why having a mentor is important</li><li>Where to start in finding a mentor</li><li>How to make sure that a mentorship is a two way street and is a mutually beneficial relationship for both the mentor and the mentee</li><li>The most effective ways of learning when you are receiving mentorship and being the best mentee you can be</li><li>The most effective ways of teaching when you are giving mentorship and being the best mentor you can be</li><li>What some of the most common styles of mentorship are </li><li>How to approach ending a mentorship from the perspective of both a mentor and a mentee without making the other person feel uncomfortable</li><li>What lessons Dr. Berry has learned and what mistakes to avoid</li><li>3 tips for physicians who are at the beginning of their career that are looking for a mentor or for experienced physicians who are interested in mentoring someone</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Berry:<br/><br/>Website:</p><p><a href='https://www.childrensnebraska.org/provider/ann-l-anderson-berry-m-d/'>https://www.childrensnebraska.org/provider/ann-l-anderson-berry-m-d/</a></p><p>Email:</p><p><a href='mailto:aberry@childrensnebraska.org'>aberry@childrensnebraska.org</a></p><p>Twitter:</p><p><a href='https://x.com/aandersonberry?s=21&amp;t=4Ukam5oSipvXSOnbrkZWrg'>@aandersonberry</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Ann Anderson Berry is the Vice President of Research at Children’s Nebraska and a professor and the executive director of the Child Health Research Institute. She serves as the UNMC John and Patti Sparks Chair of Pediatric Research, vice-chair of research in the Department of Pediatrics and the division chief of Neonatology. She is the founding medical director of the Nebraska Perinatal Quality Improvement Collaborative. Her research activities include funded federal and state research grants evaluating perinatal nutrition and the impact on maternal and fetal outcomes, and additional studies on Neonatal Opioid Withdrawal Syndrome, the impact of intrauterine opioid exposure on brain development, and the consequences of poor nutrition and social stressors on infants with intrauterine opioid exposure on neurodevelopment and long-term health. She is a constant advocate for Nebraska families and understands the importance of recognizing rural and urban needs when allocating perinatal resources. As a mentor to students at the undergraduate, medical student and resident and graduate level she works to prepare trainees to do impactful and outstanding work in their chosen fields. An Executive Leadership in Academic Medicine graduate, Dr. Anderson Berry serves on national committees for the American Society of Nutrition, the Pediatric Academic Society and Women in Neonatology. She completed her undergraduate studies at the University of Wyoming. She attended Creighton University for her medical degree. Her pediatric Residency and PhD were attained at the University of Nebraska Medical Center, and her fellowship was in Neonatology was completed at the University of Utah. She loves spending time with her husband and two daughters in the mountains of Wyoming.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Berry’s journey and experience in finding and providing mentorship</li><li>Why having a mentor is important</li><li>Where to start in finding a mentor</li><li>How to make sure that a mentorship is a two way street and is a mutually beneficial relationship for both the mentor and the mentee</li><li>The most effective ways of learning when you are receiving mentorship and being the best mentee you can be</li><li>The most effective ways of teaching when you are giving mentorship and being the best mentor you can be</li><li>What some of the most common styles of mentorship are </li><li>How to approach ending a mentorship from the perspective of both a mentor and a mentee without making the other person feel uncomfortable</li><li>What lessons Dr. Berry has learned and what mistakes to avoid</li><li>3 tips for physicians who are at the beginning of their career that are looking for a mentor or for experienced physicians who are interested in mentoring someone</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Berry:<br/><br/>Website:</p><p><a href='https://www.childrensnebraska.org/provider/ann-l-anderson-berry-m-d/'>https://www.childrensnebraska.org/provider/ann-l-anderson-berry-m-d/</a></p><p>Email:</p><p><a href='mailto:aberry@childrensnebraska.org'>aberry@childrensnebraska.org</a></p><p>Twitter:</p><p><a href='https://x.com/aandersonberry?s=21&amp;t=4Ukam5oSipvXSOnbrkZWrg'>@aandersonberry</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15384010-ep-107-effective-methods-for-finding-and-providing-mentorship-with-dr-ann-anderson-berry.mp3" length="17564538" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15384010</guid>
    <pubDate>Tue, 16 Jul 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1459</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep 106: How To Thrive In Private Practice In 2024 with Dr. Una</itunes:title>
    <title>Ep 106: How To Thrive In Private Practice In 2024 with Dr. Una</title>
    <itunes:summary><![CDATA[Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 50...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 5000 list of fastest-growing privately held companies in America. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.<br/> <br/> Some of the topics we discussed were:</p><ul><li>The beginnings of Dr. Una’s private practice</li><li>Dr. Una’s first steps in starting her practice and what helped her along the way</li><li>How to get patients in to your private practice and get your name out there</li><li>Strategies for how to directly contact the doctor at a private practice so that you can collaborate</li><li>How to keep an eye on the money to ensure that your money flow is correct and there is no fraud within your team</li><li>What helps physicians thrive in private practice nowadays</li><li>How often Dr. Una meets with her team on average</li><li>Dr. Una’s recommendations to physicians opening or already running private practices </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Una:<br/><br/>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='https://entremd.buzzsprout.com/'>https://entremd.buzzsprout.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 5000 list of fastest-growing privately held companies in America. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.<br/> <br/> Some of the topics we discussed were:</p><ul><li>The beginnings of Dr. Una’s private practice</li><li>Dr. Una’s first steps in starting her practice and what helped her along the way</li><li>How to get patients in to your private practice and get your name out there</li><li>Strategies for how to directly contact the doctor at a private practice so that you can collaborate</li><li>How to keep an eye on the money to ensure that your money flow is correct and there is no fraud within your team</li><li>What helps physicians thrive in private practice nowadays</li><li>How often Dr. Una meets with her team on average</li><li>Dr. Una’s recommendations to physicians opening or already running private practices </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Una:<br/><br/>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='https://entremd.buzzsprout.com/'>https://entremd.buzzsprout.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15371916</guid>
    <pubDate>Tue, 09 Jul 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1637</itunes:duration>
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  <item>
    <itunes:title>Ep 105: How To Market Your Business For 10x Results with Dr. Una</itunes:title>
    <title>Ep 105: How To Market Your Business For 10x Results with Dr. Una</title>
    <itunes:summary><![CDATA[Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 50...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 5000 list of fastest-growing privately held companies in America. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.<br/><br/>Some of the topics we discussed were:</p><ul><li>Tips on how to successfully market your business</li><li>Myths around marketing and why they are not true</li><li>Alternative mindsets that help physicians overcome obstacles to marketing</li><li>How marketing is similar to dating</li><li>Easily digestible strategies for how to make marketing easier </li><li>The importance of consistency when it comes to marketing</li><li>How to get past the psychological barrier of marketing your services for money</li><li>Why doing things for free for people who are trying to get big results actually doesn’t help them as much as we think it does</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Una:<br/><br/>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='https://entremd.buzzsprout.com/'>https://entremd.buzzsprout.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 5000 list of fastest-growing privately held companies in America. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.<br/><br/>Some of the topics we discussed were:</p><ul><li>Tips on how to successfully market your business</li><li>Myths around marketing and why they are not true</li><li>Alternative mindsets that help physicians overcome obstacles to marketing</li><li>How marketing is similar to dating</li><li>Easily digestible strategies for how to make marketing easier </li><li>The importance of consistency when it comes to marketing</li><li>How to get past the psychological barrier of marketing your services for money</li><li>Why doing things for free for people who are trying to get big results actually doesn’t help them as much as we think it does</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Una:<br/><br/>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='https://entremd.buzzsprout.com/'>https://entremd.buzzsprout.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15346452-ep-105-how-to-market-your-business-for-10x-results-with-dr-una.mp3" length="12481894" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15346452</guid>
    <pubDate>Tue, 02 Jul 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 104: How To Build An A Team For Your Business with Dr. Una</itunes:title>
    <title>Ep 104: How To Build An A Team For Your Business with Dr. Una</title>
    <itunes:summary><![CDATA[Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 50...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 5000 list of fastest-growing privately held companies in America. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.<br/><br/>Some of the topics we discussed were:</p><ul><li>How to build a wonderful team for your practice</li><li>Helpful strategies for how to master the hiring process</li><li>The interviewing model of 3 different people in 3 different places</li><li>Tips on how to help people work harmoniously in a team</li><li>What to do as a CEO to show support and recognition for the high achievers on your team as well as how to help motivate such high performing people</li><li>The best ways to find the love languages and motivators of the people on your team</li><li>How to determine the degree of your own involvement and know when you can step away </li><li>Dr. Una’s recommendations for physician business and private practice owners in building an awesome team</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Una:<br/><br/>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='https://entremd.buzzsprout.com/'>https://entremd.buzzsprout.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 5000 list of fastest-growing privately held companies in America. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.<br/><br/>Some of the topics we discussed were:</p><ul><li>How to build a wonderful team for your practice</li><li>Helpful strategies for how to master the hiring process</li><li>The interviewing model of 3 different people in 3 different places</li><li>Tips on how to help people work harmoniously in a team</li><li>What to do as a CEO to show support and recognition for the high achievers on your team as well as how to help motivate such high performing people</li><li>The best ways to find the love languages and motivators of the people on your team</li><li>How to determine the degree of your own involvement and know when you can step away </li><li>Dr. Una’s recommendations for physician business and private practice owners in building an awesome team</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Una:<br/><br/>Website Address:<br/><a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/nneka.chinemeunachukwu'>https://www.facebook.com/nneka.chinemeunachukwu</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/drunachukwu/'>https://www.instagram.com/drunachukwu/</a> </p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/druna/'>https://www.linkedin.com/in/druna/</a> </p><p>The EntreMD Podcast:<br/><a href='https://entremd.buzzsprout.com/'>https://entremd.buzzsprout.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15306724</guid>
    <pubDate>Tue, 25 Jun 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1251</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 103: How To Make Your DPC Successful with Dr. Jessica Mendelsohn Part 3</itunes:title>
    <title>Ep 103: How To Make Your DPC Successful with Dr. Jessica Mendelsohn Part 3</title>
    <itunes:summary><![CDATA[Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC. Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine. Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 ye...]]></itunes:summary>
    <description><![CDATA[<p>Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC.</p><p>Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine. Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 years. In 2019, Dr. Mendelsohn opened New South Family Medicine as a solopreneur.  New South has since grown into both a booming direct primary care (DPC) practice and a full service medspa.</p><p>Dr. Mendelsohn now employs 15 teammates, including her husband, Dr. Dave Mendelsohn, who joined her primary care practice in 2022. Along with two amazing PA’s, they serve more than 1000 DPC patients.</p><p>The MedSpa at New South opened in 2021 and has grown to a team of ten women that provide a wide range of medical-grade aesthetic services, including injectables, laser treatments, and hormone therapy.</p><p>Dr. Mendelsohn is passionate about both physician independence and entrepreneurship. Intent on restoring the relationship between physician and patient, Dr. Mendelsohn is expanding New South into a holistic model that will include mental health, nutrition, and preventive health services. She intends to expand New South into multiple physician-owned locations and is looking for physicians ready to leave fee-for-service medicine and take back ownership of their clinical practice and work-life balance.</p><p>In addition to New South, Dr. Mendelsohn loves entrepreneurship and real estate.  She is sole owner of the building that houses her medical practice, owns another commercial medical building, invests in passive syndications, and is actively pursuing other business ventures and start-ups.</p><p>Dr. Mendelsohn is an avid philanthropist and is actively involved in multiple nonprofits throughout her community. She loves traveling, yoga, running, hiking and spending time with her first loves, sons Charlie and Henry and Dr. Dave.<br/><br/>Some of the topics we discussed were:</p><ul><li>3 practical tips that Dr. Mendelsohn would recommend to people who are starting and growing their DPC </li><li>The three main lessons that Dr. Mendelsohn has learned along the way </li><li>How Dr. Mendelsohn maintains work-life balance while running a DPC through setting clear boundaries</li><li>How many patients Dr. Mendelsohn currently has in total</li><li>Advice on how to deal with the psychological toll of working as a physician and how to turn off the doctor and business owner side in order to enjoy downtime</li><li>How having a work line and a personal line for calls works practically</li><li>How Dr. Mendelsohn has integrated a dietician, counselor, and high yield wellness recovery business with her DPC</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Mendelsohn:</p><p><a href='http://www.newsouthfamilymedicine.com/'>www.newsouthfamilymedicine.com</a> </p><p><a href='mailto:drjessica@newsouthmed.org'>drjessica@newsouthmed.org</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC.</p><p>Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine. Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 years. In 2019, Dr. Mendelsohn opened New South Family Medicine as a solopreneur.  New South has since grown into both a booming direct primary care (DPC) practice and a full service medspa.</p><p>Dr. Mendelsohn now employs 15 teammates, including her husband, Dr. Dave Mendelsohn, who joined her primary care practice in 2022. Along with two amazing PA’s, they serve more than 1000 DPC patients.</p><p>The MedSpa at New South opened in 2021 and has grown to a team of ten women that provide a wide range of medical-grade aesthetic services, including injectables, laser treatments, and hormone therapy.</p><p>Dr. Mendelsohn is passionate about both physician independence and entrepreneurship. Intent on restoring the relationship between physician and patient, Dr. Mendelsohn is expanding New South into a holistic model that will include mental health, nutrition, and preventive health services. She intends to expand New South into multiple physician-owned locations and is looking for physicians ready to leave fee-for-service medicine and take back ownership of their clinical practice and work-life balance.</p><p>In addition to New South, Dr. Mendelsohn loves entrepreneurship and real estate.  She is sole owner of the building that houses her medical practice, owns another commercial medical building, invests in passive syndications, and is actively pursuing other business ventures and start-ups.</p><p>Dr. Mendelsohn is an avid philanthropist and is actively involved in multiple nonprofits throughout her community. She loves traveling, yoga, running, hiking and spending time with her first loves, sons Charlie and Henry and Dr. Dave.<br/><br/>Some of the topics we discussed were:</p><ul><li>3 practical tips that Dr. Mendelsohn would recommend to people who are starting and growing their DPC </li><li>The three main lessons that Dr. Mendelsohn has learned along the way </li><li>How Dr. Mendelsohn maintains work-life balance while running a DPC through setting clear boundaries</li><li>How many patients Dr. Mendelsohn currently has in total</li><li>Advice on how to deal with the psychological toll of working as a physician and how to turn off the doctor and business owner side in order to enjoy downtime</li><li>How having a work line and a personal line for calls works practically</li><li>How Dr. Mendelsohn has integrated a dietician, counselor, and high yield wellness recovery business with her DPC</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Mendelsohn:</p><p><a href='http://www.newsouthfamilymedicine.com/'>www.newsouthfamilymedicine.com</a> </p><p><a href='mailto:drjessica@newsouthmed.org'>drjessica@newsouthmed.org</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/15260206-ep-103-how-to-make-your-dpc-successful-with-dr-jessica-mendelsohn-part-3.mp3" length="10591693" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15260206</guid>
    <pubDate>Tue, 18 Jun 2024 02:00:00 -0700</pubDate>
    <itunes:duration>878</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 102: How To Make Your DPC Successful with Dr. Jessica Mendelsohn Part 2</itunes:title>
    <title>Ep 102: How To Make Your DPC Successful with Dr. Jessica Mendelsohn Part 2</title>
    <itunes:summary><![CDATA[Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC. Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine. Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 ye...]]></itunes:summary>
    <description><![CDATA[<p>Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC.</p><p>Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine. Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 years. In 2019, Dr. Mendelsohn opened New South Family Medicine as a solopreneur.  New South has since grown into both a booming direct primary care (DPC) practice and a full service medspa.</p><p>Dr. Mendelsohn now employs 15 teammates, including her husband, Dr. Dave Mendelsohn, who joined her primary care practice in 2022. Along with two amazing PA’s, they serve more than 1000 DPC patients.</p><p>The MedSpa at New South opened in 2021 and has grown to a team of ten women that provide a wide range of medical-grade aesthetic services, including injectables, laser treatments, and hormone therapy.</p><p>Dr. Mendelsohn is passionate about both physician independence and entrepreneurship. Intent on restoring the relationship between physician and patient, Dr. Mendelsohn is expanding New South into a holistic model that will include mental health, nutrition, and preventive health services. She intends to expand New South into multiple physician-owned locations and is looking for physicians ready to leave fee-for-service medicine and take back ownership of their clinical practice and work-life balance.</p><p>In addition to New South, Dr. Mendelsohn loves entrepreneurship and real estate.  She is sole owner of the building that houses her medical practice, owns another commercial medical building, invests in passive syndications, and is actively pursuing other business ventures and start-ups.</p><p>Dr. Mendelsohn is an avid philanthropist and is actively involved in multiple nonprofits throughout her community. She loves traveling, yoga, running, hiking and spending time with her first loves, sons Charlie and Henry and Dr. Dave.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Growing Dr. Mendelsohn’s DPC and her goal of expanding to multiple locations</li><li>The structure of Dr. Mendelsohn’s mentorship model to support physicians</li><li>How the model works to avoid noncompetes</li><li>Dr. Mendelsohn’s style of leadership</li><li>How Dr. Mendelsohn hired the right people and her tips on what helps with team building and what mistakes to avoid when building your team</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Mendelsohn:<br/><br/> <a href='http://www.newsouthfamilymedicine.com/'>www.newsouthfamilymedicine.com</a> <br/><br/><a href='mailto:drjessica@newsouthmed.org'>drjessica@newsouthmed.org</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC.</p><p>Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine. Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 years. In 2019, Dr. Mendelsohn opened New South Family Medicine as a solopreneur.  New South has since grown into both a booming direct primary care (DPC) practice and a full service medspa.</p><p>Dr. Mendelsohn now employs 15 teammates, including her husband, Dr. Dave Mendelsohn, who joined her primary care practice in 2022. Along with two amazing PA’s, they serve more than 1000 DPC patients.</p><p>The MedSpa at New South opened in 2021 and has grown to a team of ten women that provide a wide range of medical-grade aesthetic services, including injectables, laser treatments, and hormone therapy.</p><p>Dr. Mendelsohn is passionate about both physician independence and entrepreneurship. Intent on restoring the relationship between physician and patient, Dr. Mendelsohn is expanding New South into a holistic model that will include mental health, nutrition, and preventive health services. She intends to expand New South into multiple physician-owned locations and is looking for physicians ready to leave fee-for-service medicine and take back ownership of their clinical practice and work-life balance.</p><p>In addition to New South, Dr. Mendelsohn loves entrepreneurship and real estate.  She is sole owner of the building that houses her medical practice, owns another commercial medical building, invests in passive syndications, and is actively pursuing other business ventures and start-ups.</p><p>Dr. Mendelsohn is an avid philanthropist and is actively involved in multiple nonprofits throughout her community. She loves traveling, yoga, running, hiking and spending time with her first loves, sons Charlie and Henry and Dr. Dave.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Growing Dr. Mendelsohn’s DPC and her goal of expanding to multiple locations</li><li>The structure of Dr. Mendelsohn’s mentorship model to support physicians</li><li>How the model works to avoid noncompetes</li><li>Dr. Mendelsohn’s style of leadership</li><li>How Dr. Mendelsohn hired the right people and her tips on what helps with team building and what mistakes to avoid when building your team</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Mendelsohn:<br/><br/> <a href='http://www.newsouthfamilymedicine.com/'>www.newsouthfamilymedicine.com</a> <br/><br/><a href='mailto:drjessica@newsouthmed.org'>drjessica@newsouthmed.org</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 11 Jun 2024 02:00:00 -0700</pubDate>
    <itunes:duration>998</itunes:duration>
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    <itunes:title>Ep 101: How To Make Your DPC Successful with Dr. Jessica Mendelsohn Part 1</itunes:title>
    <title>Ep 101: How To Make Your DPC Successful with Dr. Jessica Mendelsohn Part 1</title>
    <itunes:summary><![CDATA[Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC.  Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine.   Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care ...]]></itunes:summary>
    <description><![CDATA[<div>Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC.<br/><br/></div><div>Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine.   Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 years. In 2019, Dr. Mendelsohn opened New South Family Medicine as a solopreneur.  New South has since grown into both a booming direct primary care (DPC) practice and a full service medspa.<br/><br/></div><div>Dr. Mendelsohn now employs 15 teammates, including her husband, Dr. Dave Mendelsohn, who joined her primary care practice in 2022. Along with two amazing PA’s, they serve more than 1000 DPC patients.<br/><br/></div><div>The MedSpa at New South opened in 2021 and has grown to a team of ten women that provide a wide range of medical-grade aesthetic services, including injectables, laser treatments, and hormone therapy.<br/><br/></div><div>Dr. Mendelsohn is passionate about both physician independence and entrepreneurship. Intent on restoring the relationship between physician and patient, Dr. Mendelsohn is expanding New South into a holistic model that will include mental health, nutrition, and preventive health services. She intends to expand New South into multiple physician-owned locations and is looking for physicians ready to leave fee-for-service medicine and take back ownership of their clinical practice and work-life balance.<br/><br/></div><div>In addition to New South, Dr. Mendelsohn loves entrepreneurship and real estate.  She is sole owner of the building that houses her medical practice, owns another commercial medical building, invests in passive syndications, and is actively pursuing other business ventures and start-ups.<br/><br/></div><div>Dr. Mendelsohn is an avid philanthropist and is actively involved in multiple nonprofits throughout her community. She loves traveling, yoga, running, hiking and spending time with her first loves, sons Charlie and Henry and Dr. Dave.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>About Dr. Mendelsohn, what she does, and her additional business ventures</li><li>Dr. Mendelsohn’s first steps in starting her DPC practice</li><li>Balancing being a mom, wife, and opening a new business and what helped</li><li>The ways in which Dr. Mendelsohn’s kids help out with the business</li><li>Dr. Mendelsohn’s husband working at her DPC and how she keeps the dynamic of her being CEO from interfering with their relationship and family life </li><li>The MedSpa business she’s a part of in addition to her DPC and how it started</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Mendelsohn:<br/><br/><a href='http://www.newsouthfamilymedicine.com'>www.newsouthfamilymedicine.com</a> <br/><br/><a href='mailto:drjessica@newsouthmed.org'>drjessica@newsouthmed.org</a> </p>]]></description>
    <content:encoded><![CDATA[<div>Meet Dr. Jessica Mendelsohn, owner of New South Family Medicine and MedSpa located in Fort Mill, SC.<br/><br/></div><div>Dr. Mendelsohn is originally from Virginia Beach, VA and went to Virginia Tech for her undergraduate studies.  After graduating from Eastern Virginia Medical School in 2003, Dr. Mendelsohn moved to Charlotte, NC to begin her residency training in Family Medicine.   Upon completion in 2006, she practiced in Charlotte for 8 years at a large hospital practice, and then in hospice care for 5 years. In 2019, Dr. Mendelsohn opened New South Family Medicine as a solopreneur.  New South has since grown into both a booming direct primary care (DPC) practice and a full service medspa.<br/><br/></div><div>Dr. Mendelsohn now employs 15 teammates, including her husband, Dr. Dave Mendelsohn, who joined her primary care practice in 2022. Along with two amazing PA’s, they serve more than 1000 DPC patients.<br/><br/></div><div>The MedSpa at New South opened in 2021 and has grown to a team of ten women that provide a wide range of medical-grade aesthetic services, including injectables, laser treatments, and hormone therapy.<br/><br/></div><div>Dr. Mendelsohn is passionate about both physician independence and entrepreneurship. Intent on restoring the relationship between physician and patient, Dr. Mendelsohn is expanding New South into a holistic model that will include mental health, nutrition, and preventive health services. She intends to expand New South into multiple physician-owned locations and is looking for physicians ready to leave fee-for-service medicine and take back ownership of their clinical practice and work-life balance.<br/><br/></div><div>In addition to New South, Dr. Mendelsohn loves entrepreneurship and real estate.  She is sole owner of the building that houses her medical practice, owns another commercial medical building, invests in passive syndications, and is actively pursuing other business ventures and start-ups.<br/><br/></div><div>Dr. Mendelsohn is an avid philanthropist and is actively involved in multiple nonprofits throughout her community. She loves traveling, yoga, running, hiking and spending time with her first loves, sons Charlie and Henry and Dr. Dave.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>About Dr. Mendelsohn, what she does, and her additional business ventures</li><li>Dr. Mendelsohn’s first steps in starting her DPC practice</li><li>Balancing being a mom, wife, and opening a new business and what helped</li><li>The ways in which Dr. Mendelsohn’s kids help out with the business</li><li>Dr. Mendelsohn’s husband working at her DPC and how she keeps the dynamic of her being CEO from interfering with their relationship and family life </li><li>The MedSpa business she’s a part of in addition to her DPC and how it started</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Mendelsohn:<br/><br/><a href='http://www.newsouthfamilymedicine.com'>www.newsouthfamilymedicine.com</a> <br/><br/><a href='mailto:drjessica@newsouthmed.org'>drjessica@newsouthmed.org</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 04 Jun 2024 02:00:00 -0700</pubDate>
    <itunes:duration>945</itunes:duration>
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    <itunes:title>Ep 100: Helping Teenagers Get To A Healthy Weight with Dr. Jenny Gourgari</itunes:title>
    <title>Ep 100: Helping Teenagers Get To A Healthy Weight with Dr. Jenny Gourgari</title>
    <itunes:summary><![CDATA[Dr. Jenny Gourgari, MD, MS, PhD, is an accomplished pediatric endocrinologist with a dedicated focus on helping teenagers get to a healthy weight. She is certified by the American Board of Pediatrics in both Pediatrics and Pediatric Endocrinology, with an additional certification in Obesity Medicine. Dr. Gourgari holds a Master of Science degree from Georgetown University and a PhD from University of Athens, Greece. Her passion to address pediatric obesity lead her to become also a certified ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Jenny Gourgari, MD, MS, PhD, is an accomplished pediatric endocrinologist with a dedicated focus on helping teenagers get to a healthy weight. She is certified by the American Board of Pediatrics in both Pediatrics and Pediatric Endocrinology, with an additional certification in Obesity Medicine. Dr. Gourgari holds a Master of Science degree from Georgetown University and a PhD from University of Athens, Greece. Her passion to address pediatric obesity lead her to become also a certified Health Coach for teens and start the <a href='http://lifestyleforteens.com/podcast'>“Lifestyle and Weight Loss for Teens Podcast”</a>, hoping to educate as many families as possible with evidence-based information in topics related to healthy lifestyle and how to build healthy habits that last.</p><p>Dr. Gourgari has been actively involved in helping children who have hormonal problems for more than 15 years. Her expertise is recognized through numerous awards and publications in academic journals. Dr. Gourgari is an engaged member of professional organizations, such as the Obesity Medicine Association and the Pediatric Endocrine Society. Her extensive experience, scholarly contributions, and commitment to advancing the field of pediatric endocrinology and obesity make her a respected figure in the field.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Gourgari’s background and what she does</li><li>Dr. Gourgari’s PhD in polycystic ovary syndrome</li><li>Strategies and techniques that can help manage weight and improve wellbeing for teenagers with or at risk for obesity </li><li>How schools, communities, and our society in general can help and empower teenagers struggling with obesity </li><li>Challenges and solutions that are unique to teenagers struggling with obesity</li><li>Misconceptions about obesity and what she would recommend instead</li><li>Advice for teenagers struggling with obesity and parents of those teenagers on how to be the most helpful and supportive of their children </li><li>About Dr. Gourgari’s podcast and her program for teenagers</li></ul><p>And more!<br/><br/>Connect with Dr. Gourgari:<br/><br/>IG:<br/><a href='https://www.instagram.com/drjennygo/'>https://www.instagram.com/drjennygo/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drgourgari/'>https://www.linkedin.com/in/drgourgari/</a></p><p>Website:<br/><a href='https://lifestyleforteens.com/contact/'>https://lifestyleforteens.com/contact/</a><br/><br/>30 easy and healthy meals that are high in protein to satisfy teen’s hunger in less than 30 minutes:<br/><a href='http://lifestyleforteens.com/recipes'>lifestyleforteens.com/recipes</a></p><p>Lifestyle and Weight Loss for Teens Podcast:<br/><a href='http://lifestyleforteens.com/podcast'>lifestyleforteens.com/podcast</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Jenny Gourgari, MD, MS, PhD, is an accomplished pediatric endocrinologist with a dedicated focus on helping teenagers get to a healthy weight. She is certified by the American Board of Pediatrics in both Pediatrics and Pediatric Endocrinology, with an additional certification in Obesity Medicine. Dr. Gourgari holds a Master of Science degree from Georgetown University and a PhD from University of Athens, Greece. Her passion to address pediatric obesity lead her to become also a certified Health Coach for teens and start the <a href='http://lifestyleforteens.com/podcast'>“Lifestyle and Weight Loss for Teens Podcast”</a>, hoping to educate as many families as possible with evidence-based information in topics related to healthy lifestyle and how to build healthy habits that last.</p><p>Dr. Gourgari has been actively involved in helping children who have hormonal problems for more than 15 years. Her expertise is recognized through numerous awards and publications in academic journals. Dr. Gourgari is an engaged member of professional organizations, such as the Obesity Medicine Association and the Pediatric Endocrine Society. Her extensive experience, scholarly contributions, and commitment to advancing the field of pediatric endocrinology and obesity make her a respected figure in the field.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Gourgari’s background and what she does</li><li>Dr. Gourgari’s PhD in polycystic ovary syndrome</li><li>Strategies and techniques that can help manage weight and improve wellbeing for teenagers with or at risk for obesity </li><li>How schools, communities, and our society in general can help and empower teenagers struggling with obesity </li><li>Challenges and solutions that are unique to teenagers struggling with obesity</li><li>Misconceptions about obesity and what she would recommend instead</li><li>Advice for teenagers struggling with obesity and parents of those teenagers on how to be the most helpful and supportive of their children </li><li>About Dr. Gourgari’s podcast and her program for teenagers</li></ul><p>And more!<br/><br/>Connect with Dr. Gourgari:<br/><br/>IG:<br/><a href='https://www.instagram.com/drjennygo/'>https://www.instagram.com/drjennygo/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/drgourgari/'>https://www.linkedin.com/in/drgourgari/</a></p><p>Website:<br/><a href='https://lifestyleforteens.com/contact/'>https://lifestyleforteens.com/contact/</a><br/><br/>30 easy and healthy meals that are high in protein to satisfy teen’s hunger in less than 30 minutes:<br/><a href='http://lifestyleforteens.com/recipes'>lifestyleforteens.com/recipes</a></p><p>Lifestyle and Weight Loss for Teens Podcast:<br/><a href='http://lifestyleforteens.com/podcast'>lifestyleforteens.com/podcast</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 28 May 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1255</itunes:duration>
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  <item>
    <itunes:title>Ep 99: How To Easily Find Medical Spaces To Lease Or Sublet with Dr. Sanghamitra Sadhu</itunes:title>
    <title>Ep 99: How To Easily Find Medical Spaces To Lease Or Sublet with Dr. Sanghamitra Sadhu</title>
    <itunes:summary><![CDATA[Dr. Sanghamitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice.  She is a nephrologist by training who has found a way to practice medicine on her own terms, staving off burnout and bringing back the joy in medicine.  Dr. Sadhu wanted to save her best energy, not only for her patients but also her family. She accomplished this with having her own lean private practice: taking care of her patients exactly the way she dreamt of, whi...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sanghamitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice. </p><p>She is a nephrologist by training who has found a way to practice medicine on her own terms, staving off burnout and bringing back the joy in medicine. </p><p>Dr. Sadhu wanted to save her best energy, not only for her patients but also her family. She accomplished this with having her own lean private practice: taking care of her patients exactly the way she dreamt of, while still leaving her time to devote to family, travel and all else that she enjoys.</p><p>The freedoms this has allowed her has made her an ardent advocate of lean practice as a sustainable model for many physicians to practice in. She writes about her journey and the lessons learned at <a href='http://www.leanprivatepracticesolutions.com/'>Lean Private Practice Solutions</a> and has built a thriving <a href='https://www.facebook.com/groups/481168033795496/'>Facebook community</a> around it.</p><p>She has also created an innovative solution to the problem of high cost of medical office space with an online platform that connects doctors and other healthcare professionals to available medical office space to lease or sublet at <a href='http://linkmedicalspaces.com/'>LinkMedicalSpaces.com</a>.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Sadhu’s platform called Link Medical Spaces that links doctors looking for medical spaces with medical spaces available for rent</li><li>Benefits of using Link Medical Spaces for private practices </li><li>How Link Medical Spaces is available for use by all medical professionals</li><li>The mechanisms behind Link Medical Spaces and how it works</li><li>What fees look like for people listing spaces on the website</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Sadhu:<br/> <br/> Lean Private Practice Solutions Website:<br/> <a href='http://leanprivatepracticesolutions.com/'>leanprivatepracticesolutions.com</a><br/> <br/> Lean Private Practice Solutions Facebook:<br/> <a href='https://www.facebook.com/groups/481168033795496/'>https://www.facebook.com/groups/481168033795496/ </a><br/> <br/> Link Medical Spaces Website:<br/> <a href='https://www.linkmedicalspaces.com/'>https://www.linkmedicalspaces.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sanghamitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice. </p><p>She is a nephrologist by training who has found a way to practice medicine on her own terms, staving off burnout and bringing back the joy in medicine. </p><p>Dr. Sadhu wanted to save her best energy, not only for her patients but also her family. She accomplished this with having her own lean private practice: taking care of her patients exactly the way she dreamt of, while still leaving her time to devote to family, travel and all else that she enjoys.</p><p>The freedoms this has allowed her has made her an ardent advocate of lean practice as a sustainable model for many physicians to practice in. She writes about her journey and the lessons learned at <a href='http://www.leanprivatepracticesolutions.com/'>Lean Private Practice Solutions</a> and has built a thriving <a href='https://www.facebook.com/groups/481168033795496/'>Facebook community</a> around it.</p><p>She has also created an innovative solution to the problem of high cost of medical office space with an online platform that connects doctors and other healthcare professionals to available medical office space to lease or sublet at <a href='http://linkmedicalspaces.com/'>LinkMedicalSpaces.com</a>.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Sadhu’s platform called Link Medical Spaces that links doctors looking for medical spaces with medical spaces available for rent</li><li>Benefits of using Link Medical Spaces for private practices </li><li>How Link Medical Spaces is available for use by all medical professionals</li><li>The mechanisms behind Link Medical Spaces and how it works</li><li>What fees look like for people listing spaces on the website</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Sadhu:<br/> <br/> Lean Private Practice Solutions Website:<br/> <a href='http://leanprivatepracticesolutions.com/'>leanprivatepracticesolutions.com</a><br/> <br/> Lean Private Practice Solutions Facebook:<br/> <a href='https://www.facebook.com/groups/481168033795496/'>https://www.facebook.com/groups/481168033795496/ </a><br/> <br/> Link Medical Spaces Website:<br/> <a href='https://www.linkmedicalspaces.com/'>https://www.linkmedicalspaces.com/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 21 May 2024 02:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Ep 98: How To Build A Private Practice On A Budget with Dr. Sanghamitra Sadhu</itunes:title>
    <title>Ep 98: How To Build A Private Practice On A Budget with Dr. Sanghamitra Sadhu</title>
    <itunes:summary><![CDATA[Dr. Sanghamitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice.  She is a nephrologist by training who has found a way to practice medicine on her own terms, staving off burnout and bringing back the joy in medicine.  Dr. Sadhu wanted to save her best energy, not only for her patients but also her family. She accomplished this with having her own lean private practice: taking care of her patients exactly the way she dreamt of, whi...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sanghamitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice. </p><p>She is a nephrologist by training who has found a way to practice medicine on her own terms, staving off burnout and bringing back the joy in medicine. </p><p>Dr. Sadhu wanted to save her best energy, not only for her patients but also her family. She accomplished this with having her own lean private practice: taking care of her patients exactly the way she dreamt of, while still leaving her time to devote to family, travel and all else that she enjoys.</p><p>The freedoms this has allowed her has made her an ardent advocate of lean practice as a sustainable model for many physicians to practice in. She writes about her journey and the lessons learned at <a href='http://www.leanprivatepracticesolutions.com/'>Lean Private Practice Solutions</a> and has built a thriving <a href='https://www.facebook.com/groups/481168033795496/'>Facebook community</a> around it.</p><p>She has also created an innovative solution to the problem of high cost of medical office space with an online platform that connects doctors and other healthcare professionals to available medical office space to lease or sublet at <a href='http://linkmedicalspaces.com/'>LinkMedicalSpaces.com</a>.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Sadhu and her journey</li><li>The first steps Dr. Sadhu took when she was starting her own private practice</li><li>If she bills insurance or does a cash based practice</li><li>How she organized the shared space for her practice and how it works</li><li>What Dr. Sadhu’s virtual assistant can do for her </li><li>How she dealt with the HIPAA aspect of hiring a virtual assistant </li><li>If someone else uses the rooms during the days she is not using them, and how she keeps her stuff separate and secure</li><li>The lessons Dr. Sadhu learned from the obstacles she faced </li><li>Tips for women physicians who would like to do something similar to her</li><li>How she teaches other physicians how to have a lean private practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Sadhu:<br/><br/>Lean Private Practice Solutions Website:<br/><a href='http://leanprivatepracticesolutions.com/'>leanprivatepracticesolutions.com</a><br/><br/>Lean Private Practice Solutions Facebook:<br/><a href='https://www.facebook.com/groups/481168033795496/'>https://www.facebook.com/groups/481168033795496/ </a><br/><br/>Link Medical Spaces Website:<br/><a href='https://www.linkmedicalspaces.com/'>https://www.linkmedicalspaces.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sanghamitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice. </p><p>She is a nephrologist by training who has found a way to practice medicine on her own terms, staving off burnout and bringing back the joy in medicine. </p><p>Dr. Sadhu wanted to save her best energy, not only for her patients but also her family. She accomplished this with having her own lean private practice: taking care of her patients exactly the way she dreamt of, while still leaving her time to devote to family, travel and all else that she enjoys.</p><p>The freedoms this has allowed her has made her an ardent advocate of lean practice as a sustainable model for many physicians to practice in. She writes about her journey and the lessons learned at <a href='http://www.leanprivatepracticesolutions.com/'>Lean Private Practice Solutions</a> and has built a thriving <a href='https://www.facebook.com/groups/481168033795496/'>Facebook community</a> around it.</p><p>She has also created an innovative solution to the problem of high cost of medical office space with an online platform that connects doctors and other healthcare professionals to available medical office space to lease or sublet at <a href='http://linkmedicalspaces.com/'>LinkMedicalSpaces.com</a>.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Sadhu and her journey</li><li>The first steps Dr. Sadhu took when she was starting her own private practice</li><li>If she bills insurance or does a cash based practice</li><li>How she organized the shared space for her practice and how it works</li><li>What Dr. Sadhu’s virtual assistant can do for her </li><li>How she dealt with the HIPAA aspect of hiring a virtual assistant </li><li>If someone else uses the rooms during the days she is not using them, and how she keeps her stuff separate and secure</li><li>The lessons Dr. Sadhu learned from the obstacles she faced </li><li>Tips for women physicians who would like to do something similar to her</li><li>How she teaches other physicians how to have a lean private practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Sadhu:<br/><br/>Lean Private Practice Solutions Website:<br/><a href='http://leanprivatepracticesolutions.com/'>leanprivatepracticesolutions.com</a><br/><br/>Lean Private Practice Solutions Facebook:<br/><a href='https://www.facebook.com/groups/481168033795496/'>https://www.facebook.com/groups/481168033795496/ </a><br/><br/>Link Medical Spaces Website:<br/><a href='https://www.linkmedicalspaces.com/'>https://www.linkmedicalspaces.com/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Thu, 16 May 2024 20:00:00 -0700</pubDate>
    <itunes:duration>977</itunes:duration>
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  <item>
    <itunes:title>Ep 97: How To Build Your Online Brand with Dr. Dana Corriel</itunes:title>
    <title>Ep 97: How To Build Your Online Brand with Dr. Dana Corriel</title>
    <itunes:summary><![CDATA[Dana Corriel, MD, is the founder/CEO of SoMeDocs (doctorsonsocialmedia.com), a healthcare innovation hub that promotes the autonomy of individuals in healthcare. Corriel serves as an advisor to many health brands and has helped shape many of today’s digital projects, especially those tackled by physicians. She has taught at conferences such as Harvard’s Writing, Publishing, &amp; Social Media for Healthcare Professionals, Women in Medicine, Women Physician Wellness,  InnovatorMD, Leverag...]]></itunes:summary>
    <description><![CDATA[<p>Dana Corriel, MD, is the founder/CEO of SoMeDocs (<a href='http://doctorsonsocialmedia.com/'>doctorsonsocialmedia.com</a>), a healthcare innovation hub that promotes the autonomy of individuals in healthcare. Corriel serves as an advisor to many health brands and has helped shape many of today’s digital projects, especially those tackled by physicians. She has taught at conferences such as Harvard’s Writing, Publishing, &amp; Social Media for Healthcare Professionals, Women in Medicine, Women Physician Wellness,  InnovatorMD, Leverage &amp; Growth Summit, UN Commission for the Status of Women/AMWA, and more. Dr. Corriel has earned recognitions including Top Ten Internists to Follow on Twitter by Medical Economics &amp; Top 20 Social Media Physician Influencers by Medscape. She has appeared in major outlets such as LA Times, Gastro &amp; Endo News, MDMagazine, The Boston Globe, Huff Post, Medscape, and EP News, and can be heard on multiple podcasts. Corriel has created various video series, including two seasons with Samuel Shem, author of The House of God, and has spearheaded a book compilation of women physician essays, published in 2023 by Kent State Press. Her “special sauce” skills include digital design, unique growth ideas, and community building strategies. She adds particular value to startups in the health &amp; healthcare space, having practiced medicine as a board-certified internist &amp; being an active player in the space &amp; a pioneer in the healthcare digital revolution. <br/><br/>Some of the topics we discussed:</p><ul><li>Dr. Corriel’s journey</li><li>What exactly an online brand is and why physicians need it</li><li>Marketing yourself as a professional</li><li>Where to start if you want to market yourself</li><li>How to deal with negativity online and stand up for yourself </li><li>Understanding the concept of “haters” and coming to terms with it</li><li>The biggest lessons Dr. Corriel has learned throughout her journey as an entrepreneur and what she would recommend to others who want to do something similar</li><li>How a personal brand helps someone who is employed by an organization </li><li>What SoMeDocs is and how doctors and students can benefit from it</li><li>SoMeDocs’ virtual conferences </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Corriel:<br/><br/><a href='http://doctorsonsocialmedia.com/'>doctorsonsocialmedia.com</a><br/><br/> <a href='http://drcorriel.com/'>drcorriel.com</a><br/> <br/><a href='http://doctorsonsocialmedia.com'>doctorsonsocialmedia.com</a><br/> <br/><a href='http://instagram.com/somedocs'>instagram.com/somedocs</a><br/> <br/><a href='http://instagram.com/drcorriel'>instagram.com/drcorriel</a><br/> <br/><a href='http://twitter.com/somedocs'>twitter.com/somedocs</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dana Corriel, MD, is the founder/CEO of SoMeDocs (<a href='http://doctorsonsocialmedia.com/'>doctorsonsocialmedia.com</a>), a healthcare innovation hub that promotes the autonomy of individuals in healthcare. Corriel serves as an advisor to many health brands and has helped shape many of today’s digital projects, especially those tackled by physicians. She has taught at conferences such as Harvard’s Writing, Publishing, &amp; Social Media for Healthcare Professionals, Women in Medicine, Women Physician Wellness,  InnovatorMD, Leverage &amp; Growth Summit, UN Commission for the Status of Women/AMWA, and more. Dr. Corriel has earned recognitions including Top Ten Internists to Follow on Twitter by Medical Economics &amp; Top 20 Social Media Physician Influencers by Medscape. She has appeared in major outlets such as LA Times, Gastro &amp; Endo News, MDMagazine, The Boston Globe, Huff Post, Medscape, and EP News, and can be heard on multiple podcasts. Corriel has created various video series, including two seasons with Samuel Shem, author of The House of God, and has spearheaded a book compilation of women physician essays, published in 2023 by Kent State Press. Her “special sauce” skills include digital design, unique growth ideas, and community building strategies. She adds particular value to startups in the health &amp; healthcare space, having practiced medicine as a board-certified internist &amp; being an active player in the space &amp; a pioneer in the healthcare digital revolution. <br/><br/>Some of the topics we discussed:</p><ul><li>Dr. Corriel’s journey</li><li>What exactly an online brand is and why physicians need it</li><li>Marketing yourself as a professional</li><li>Where to start if you want to market yourself</li><li>How to deal with negativity online and stand up for yourself </li><li>Understanding the concept of “haters” and coming to terms with it</li><li>The biggest lessons Dr. Corriel has learned throughout her journey as an entrepreneur and what she would recommend to others who want to do something similar</li><li>How a personal brand helps someone who is employed by an organization </li><li>What SoMeDocs is and how doctors and students can benefit from it</li><li>SoMeDocs’ virtual conferences </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Corriel:<br/><br/><a href='http://doctorsonsocialmedia.com/'>doctorsonsocialmedia.com</a><br/><br/> <a href='http://drcorriel.com/'>drcorriel.com</a><br/> <br/><a href='http://doctorsonsocialmedia.com'>doctorsonsocialmedia.com</a><br/> <br/><a href='http://instagram.com/somedocs'>instagram.com/somedocs</a><br/> <br/><a href='http://instagram.com/drcorriel'>instagram.com/drcorriel</a><br/> <br/><a href='http://twitter.com/somedocs'>twitter.com/somedocs</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 07 May 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1313</itunes:duration>
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  <item>
    <itunes:title>Ep 96: Evidence Based Holistic Treatments That Can Help With Sleep with Dr. Nishi Bhopal Part 2</itunes:title>
    <title>Ep 96: Evidence Based Holistic Treatments That Can Help With Sleep with Dr. Nishi Bhopal Part 2</title>
    <itunes:summary><![CDATA[Nishi Bhopal, MD is board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine. In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform that includes ...]]></itunes:summary>
    <description><![CDATA[<p>Nishi Bhopal, MD is board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine. In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform that includes a YouTube channel and online courses for physicians and therapists where she teaches the fundamentals of clinical sleep medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>Safe approaches to elderly patients who have difficulty sleeping in the hospital</li><li>Melatonin in an inpatient setting</li><li>How to handle a situation where a patient insists on taking sleeping pills by using the FIFE model</li><li>Strategies to decrease the negative impact of sleep disturbance for healthcare professionals who work long hours, night shifts, or who constantly switch between day and night shifts</li><li>Melatonin for healthcare professionals doing shift work</li><li>Traveling tips on how to help decrease the negative impact of changing timezones and deal with travel fatigue and jet lag</li><li>The truth about how blue light exposure affects sleep</li><li>Ways to promote better sleep in your evening routine</li><li>How to watch a show or movie at night without disturbing your sleep</li><li>Dr. Bhopal’s tips and recommendations for sleeping better yourself and for helping patients sleep better</li><li>The interaction between food and sleep</li></ul><p>And more!<br/><br/>Resources mentioned in this episode:<br/><br/>CDC free shift work resource:<br/><a href='https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod1/01.html'>https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod1/01.html</a></p><p>TimeShifter app:<b><br/></b><a href='https://www.timeshifter.com/'>https://www.timeshifter.com/</a></p><p>Study on sleep in hospitalized patients:<b><br/></b>Morse AM, Bender E. Sleep in Hospitalized Patients. Clocks Sleep. 2019 Feb 25;1(1):151-165. doi: 10.3390/clockssleep1010014. PMID: 33089161; PMCID: PMC7509688.</p><p>Dr. Bhopal&apos;s sleep workshop for patients:<b><br/></b><a href='https://go.pacificintegrativepsych.com/sleep-tune-up'>https://go.pacificintegrativepsych.com/sleep-tune-up</a> <br/><br/>Connect with Dr. Bhopal:<br/> <br/> LI:<br/> <a href='https://www.linkedin.com/in/nishibhopal/'>https://www.linkedin.com/in/nishibhopal/</a></p><p>YT:<br/> <a href='https://www.youtube.com/c/intrabalance'>https://www.youtube.com/c/intrabalance</a></p><p>IG:<br/> <a href='https://www.instagram.com/intrabalance'>https://www.instagram.com/intrabalance</a> </p><p>FB:<br/> <a href='https://www.facebook.com/IntraBalanceLLC/'>https://www.facebook.com/IntraBalanceLLC/</a> </p><p>Private practice website:<br/> <a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p><p>Private IG:<br/> <a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nishi Bhopal, MD is board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine. In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform that includes a YouTube channel and online courses for physicians and therapists where she teaches the fundamentals of clinical sleep medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>Safe approaches to elderly patients who have difficulty sleeping in the hospital</li><li>Melatonin in an inpatient setting</li><li>How to handle a situation where a patient insists on taking sleeping pills by using the FIFE model</li><li>Strategies to decrease the negative impact of sleep disturbance for healthcare professionals who work long hours, night shifts, or who constantly switch between day and night shifts</li><li>Melatonin for healthcare professionals doing shift work</li><li>Traveling tips on how to help decrease the negative impact of changing timezones and deal with travel fatigue and jet lag</li><li>The truth about how blue light exposure affects sleep</li><li>Ways to promote better sleep in your evening routine</li><li>How to watch a show or movie at night without disturbing your sleep</li><li>Dr. Bhopal’s tips and recommendations for sleeping better yourself and for helping patients sleep better</li><li>The interaction between food and sleep</li></ul><p>And more!<br/><br/>Resources mentioned in this episode:<br/><br/>CDC free shift work resource:<br/><a href='https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod1/01.html'>https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod1/01.html</a></p><p>TimeShifter app:<b><br/></b><a href='https://www.timeshifter.com/'>https://www.timeshifter.com/</a></p><p>Study on sleep in hospitalized patients:<b><br/></b>Morse AM, Bender E. Sleep in Hospitalized Patients. Clocks Sleep. 2019 Feb 25;1(1):151-165. doi: 10.3390/clockssleep1010014. PMID: 33089161; PMCID: PMC7509688.</p><p>Dr. Bhopal&apos;s sleep workshop for patients:<b><br/></b><a href='https://go.pacificintegrativepsych.com/sleep-tune-up'>https://go.pacificintegrativepsych.com/sleep-tune-up</a> <br/><br/>Connect with Dr. Bhopal:<br/> <br/> LI:<br/> <a href='https://www.linkedin.com/in/nishibhopal/'>https://www.linkedin.com/in/nishibhopal/</a></p><p>YT:<br/> <a href='https://www.youtube.com/c/intrabalance'>https://www.youtube.com/c/intrabalance</a></p><p>IG:<br/> <a href='https://www.instagram.com/intrabalance'>https://www.instagram.com/intrabalance</a> </p><p>FB:<br/> <a href='https://www.facebook.com/IntraBalanceLLC/'>https://www.facebook.com/IntraBalanceLLC/</a> </p><p>Private practice website:<br/> <a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p><p>Private IG:<br/> <a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 30 Apr 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1364</itunes:duration>
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    <itunes:title>Ep 95: Evidence Based Holistic Treatments That Can Help With Sleep with Dr. Nishi Bhopal Part 1</itunes:title>
    <title>Ep 95: Evidence Based Holistic Treatments That Can Help With Sleep with Dr. Nishi Bhopal Part 1</title>
    <itunes:summary><![CDATA[Nishi Bhopal, MD is board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine. In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform that includes ...]]></itunes:summary>
    <description><![CDATA[<p>Nishi Bhopal, MD is board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine. In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform that includes a YouTube channel and online courses for physicians and therapists where she teaches the fundamentals of clinical sleep medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>Holistic treatments for insomnia that are evidence-based</li><li>Tips about supplements that can help with insomnia</li><li>Which brands Dr. Bhopal personally trusts when she uses or recommends supplements for sleep</li><li>What dose of melatonin is better for sleep</li><li>How to deal with waking up in the middle of the night</li><li>Common issues that look like insomnia but are often misdiagnose</li><li>How to deal with delayed sleep phase (later circadian rhythm) and advanced sleep phase (earlier circadian rhythm)</li><li>About Dr. Bhopal’s program for those who want to learn more</li></ul><p>And more!<br/><br/>Resources mentioned in this episode:<br/><br/>MSK about herbs:<b><br/></b><a href='https://www.mskcc.org/cancer-care/diagnosis-treatment/symptom-management/integrative-medicine/herbs/search'>https://www.mskcc.org/cancer-care/diagnosis-treatment/symptom-management/integrative-medicine/herbs/search</a><br/><br/>Connect with Dr. Bhopal:<br/><br/>LI:<br/><a href='https://www.linkedin.com/in/nishibhopal/'>https://www.linkedin.com/in/nishibhopal/</a></p><p>YT:<br/><a href='https://www.youtube.com/c/intrabalance'>https://www.youtube.com/c/intrabalance</a></p><p>IG:<br/><a href='https://www.instagram.com/intrabalance'>https://www.instagram.com/intrabalance</a> </p><p>FB:<br/><a href='https://www.facebook.com/IntraBalanceLLC/'>https://www.facebook.com/IntraBalanceLLC/</a> </p><p>Private practice website:<br/><a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p><p>Private IG:<br/><a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nishi Bhopal, MD is board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine. In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform that includes a YouTube channel and online courses for physicians and therapists where she teaches the fundamentals of clinical sleep medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>Holistic treatments for insomnia that are evidence-based</li><li>Tips about supplements that can help with insomnia</li><li>Which brands Dr. Bhopal personally trusts when she uses or recommends supplements for sleep</li><li>What dose of melatonin is better for sleep</li><li>How to deal with waking up in the middle of the night</li><li>Common issues that look like insomnia but are often misdiagnose</li><li>How to deal with delayed sleep phase (later circadian rhythm) and advanced sleep phase (earlier circadian rhythm)</li><li>About Dr. Bhopal’s program for those who want to learn more</li></ul><p>And more!<br/><br/>Resources mentioned in this episode:<br/><br/>MSK about herbs:<b><br/></b><a href='https://www.mskcc.org/cancer-care/diagnosis-treatment/symptom-management/integrative-medicine/herbs/search'>https://www.mskcc.org/cancer-care/diagnosis-treatment/symptom-management/integrative-medicine/herbs/search</a><br/><br/>Connect with Dr. Bhopal:<br/><br/>LI:<br/><a href='https://www.linkedin.com/in/nishibhopal/'>https://www.linkedin.com/in/nishibhopal/</a></p><p>YT:<br/><a href='https://www.youtube.com/c/intrabalance'>https://www.youtube.com/c/intrabalance</a></p><p>IG:<br/><a href='https://www.instagram.com/intrabalance'>https://www.instagram.com/intrabalance</a> </p><p>FB:<br/><a href='https://www.facebook.com/IntraBalanceLLC/'>https://www.facebook.com/IntraBalanceLLC/</a> </p><p>Private practice website:<br/><a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p><p>Private IG:<br/><a href='https://pacificintegrativepsych.com/'>https://pacificintegrativepsych.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14964497-ep-95-evidence-based-holistic-treatments-that-can-help-with-sleep-with-dr-nishi-bhopal-part-1.mp3" length="13177544" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Fri, 26 Apr 2024 20:00:00 -0700</pubDate>
    <itunes:duration>1093</itunes:duration>
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  <item>
    <itunes:title>Ep 94: Holistic Ways to Help You Sleep Better During Menopause with Dr. Valerie Cacho Part 2</itunes:title>
    <title>Ep 94: Holistic Ways to Help You Sleep Better During Menopause with Dr. Valerie Cacho Part 2</title>
    <itunes:summary><![CDATA[Valerie Cacho, MD, is an integrative sleep medicine physician and women's sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep Life Med, a tele-sleep practice in Hawaii and California. Additionally, Dr. Cacho is the CEO of Sleephoria, a sleep health resource for women found...]]></itunes:summary>
    <description><![CDATA[<p>Valerie Cacho, MD, is an integrative sleep medicine physician and women&apos;s sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep Life Med, a tele-sleep practice in Hawaii and California. Additionally, Dr. Cacho is the CEO of Sleephoria, a sleep health resource for women founded on the belief that a well-rested woman has the energy, clarity, and drive to change the world.<br/><br/>Some of the topics we discussed were:</p><ul><li>Difficulty with waking up at night and staying asleep</li><li>How food can promote better sleep</li><li>Myths and misconceptions about sleep</li><li>Supplements with scientifically proven benefits for sleep</li><li>Tips on sleep and menopause</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Cacho:<br/> <br/> <a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jks2-6qcW69sMD-6lZ3mRW71lt1T3Z06zjMrMDwhbmc8ZV13d9f7GVrHtW3xKcht3G4kfpVjvmyY5y0l_HW37zb7T4hF5v2W6y9tZF8NmKB2W3xg6lb8kt09cVwRSxl615fM0W3TT2N04NRX4lV1cTQk85kSNcW45h8f498R1qvW8nrrg28JhSP0W7D7Chz6sd6RzVxQ9HW88qDCJW5s7Kpz52c_VrW7Hd41C8RjnyQN5rmdnW-3fFxV58hJF481wbqW5B6ghS3y5lpwf9jgJwP04'>Website</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jl22-6qcW7lCdLW6lZ3lXW3NQqbp6n369gW46MqZq475g3DVm89ys2y4V03N4DlKt6cNtVtVwhHm31NTQ7fW19fRh61CSrqJVkt9F48x2m-cW6KgD5K619LkCW25jcy68gB2CBV7LWc988rDc3W70vlvf8g44NvN8rj5hMcgm85W3wPH8Q5k66qpW6SrlD01Ry8KPW2fkDws8fG514W4VvSMP1tblSrVXP0LN26D58sW8YRlVx3vXKfqW29wwzC14XJv2W4Tq1dw27yhx4W6ZvgqH2QcGM5W2Qv3xF2h7vrlW5BXPfw3nkrhpW4Pq5-21Jp0pbf7SCnNv04'>Free Checklist of questions to ask your doctor if you are chronically exhausted</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pjW1S5JkK6vr5SVW348d_9834qkpW84KgJ525dP3xW90mXtx6F8pGHVPGBbG4y65mGW4b1Mx56Kr08nW4fMsRL4hK-DyW6FCgdq5WYyWHW5h1rbT2Qx1cHW6kcSSH8gW_2_W3nVBN78SXL3WW4S8p4M4DyZXBW7-Rb1t2_d5ZLW91wZzq9c4sVqN8m20BQw8nJcW4K8Bx-45gLZFN2hvsRVk-59LN5kTPGQtHcGXN47gHhzBRR6-W2QvDCS6jZKxdW6xrHRr7DDmhgW2h88Dy7JMfqcf504bq-04'>FREE membership</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pGW7DXkb24bgnhlW1FT6WQ2LLpBBVkgKdt1PjtFHVktYG36kWPTFN92HTC7PtHWxN3nNT0kSKQPQW9k_dD83MmXc1W3_fJqY2TsbgTN6GHqrFxjSgYN6nwdwgwH0nmW4WBTys2vDcRqW1c94q-2t1zHZN3b9q34NZ0lJW5FRkP66TTsKkW8Np4C42-qY-lW2H_YbD7-vQJHW3v6dd755cPN7W6jVTQj1frVQPW57cF788KHq-wV9cf0161CpLXW3PJKz51rQR8HW7RRLq44TL9DQf4H5hlC04'>Instagram</a></p>]]></description>
    <content:encoded><![CDATA[<p>Valerie Cacho, MD, is an integrative sleep medicine physician and women&apos;s sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep Life Med, a tele-sleep practice in Hawaii and California. Additionally, Dr. Cacho is the CEO of Sleephoria, a sleep health resource for women founded on the belief that a well-rested woman has the energy, clarity, and drive to change the world.<br/><br/>Some of the topics we discussed were:</p><ul><li>Difficulty with waking up at night and staying asleep</li><li>How food can promote better sleep</li><li>Myths and misconceptions about sleep</li><li>Supplements with scientifically proven benefits for sleep</li><li>Tips on sleep and menopause</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Cacho:<br/> <br/> <a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jks2-6qcW69sMD-6lZ3mRW71lt1T3Z06zjMrMDwhbmc8ZV13d9f7GVrHtW3xKcht3G4kfpVjvmyY5y0l_HW37zb7T4hF5v2W6y9tZF8NmKB2W3xg6lb8kt09cVwRSxl615fM0W3TT2N04NRX4lV1cTQk85kSNcW45h8f498R1qvW8nrrg28JhSP0W7D7Chz6sd6RzVxQ9HW88qDCJW5s7Kpz52c_VrW7Hd41C8RjnyQN5rmdnW-3fFxV58hJF481wbqW5B6ghS3y5lpwf9jgJwP04'>Website</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jl22-6qcW7lCdLW6lZ3lXW3NQqbp6n369gW46MqZq475g3DVm89ys2y4V03N4DlKt6cNtVtVwhHm31NTQ7fW19fRh61CSrqJVkt9F48x2m-cW6KgD5K619LkCW25jcy68gB2CBV7LWc988rDc3W70vlvf8g44NvN8rj5hMcgm85W3wPH8Q5k66qpW6SrlD01Ry8KPW2fkDws8fG514W4VvSMP1tblSrVXP0LN26D58sW8YRlVx3vXKfqW29wwzC14XJv2W4Tq1dw27yhx4W6ZvgqH2QcGM5W2Qv3xF2h7vrlW5BXPfw3nkrhpW4Pq5-21Jp0pbf7SCnNv04'>Free Checklist of questions to ask your doctor if you are chronically exhausted</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pjW1S5JkK6vr5SVW348d_9834qkpW84KgJ525dP3xW90mXtx6F8pGHVPGBbG4y65mGW4b1Mx56Kr08nW4fMsRL4hK-DyW6FCgdq5WYyWHW5h1rbT2Qx1cHW6kcSSH8gW_2_W3nVBN78SXL3WW4S8p4M4DyZXBW7-Rb1t2_d5ZLW91wZzq9c4sVqN8m20BQw8nJcW4K8Bx-45gLZFN2hvsRVk-59LN5kTPGQtHcGXN47gHhzBRR6-W2QvDCS6jZKxdW6xrHRr7DDmhgW2h88Dy7JMfqcf504bq-04'>FREE membership</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pGW7DXkb24bgnhlW1FT6WQ2LLpBBVkgKdt1PjtFHVktYG36kWPTFN92HTC7PtHWxN3nNT0kSKQPQW9k_dD83MmXc1W3_fJqY2TsbgTN6GHqrFxjSgYN6nwdwgwH0nmW4WBTys2vDcRqW1c94q-2t1zHZN3b9q34NZ0lJW5FRkP66TTsKkW8Np4C42-qY-lW2H_YbD7-vQJHW3v6dd755cPN7W6jVTQj1frVQPW57cF788KHq-wV9cf0161CpLXW3PJKz51rQR8HW7RRLq44TL9DQf4H5hlC04'>Instagram</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14922050-ep-94-holistic-ways-to-help-you-sleep-better-during-menopause-with-dr-valerie-cacho-part-2.mp3" length="10876986" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Fri, 19 Apr 2024 23:00:00 -0700</pubDate>
    <itunes:duration>902</itunes:duration>
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  <item>
    <itunes:title>Ep 93: Holistic Ways to Help You Sleep Better During Menopause with Dr. Valerie Cacho Part 1</itunes:title>
    <title>Ep 93: Holistic Ways to Help You Sleep Better During Menopause with Dr. Valerie Cacho Part 1</title>
    <itunes:summary><![CDATA[Valerie Cacho, MD, is an integrative sleep medicine physician and women's sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep Life Med, a tele-sleep practice in Hawaii and California. Additionally, Dr. Cacho is the CEO of Sleephoria, a sleep health resource for women found...]]></itunes:summary>
    <description><![CDATA[<p>Valerie Cacho, MD, is an integrative sleep medicine physician and women&apos;s sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep Life Med, a tele-sleep practice in Hawaii and California. Additionally, Dr. Cacho is the CEO of Sleephoria, a sleep health resource for women founded on the belief that a well-rested woman has the energy, clarity, and drive to change the world.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Cacho’s recommendations to women going through menopause on how to get more good quality sleep</li><li>Holistic ways to help you sleep better if you suffer from insomnia during perimenopause and menopause</li><li>The role of various modalities such as yoga, therapeutic massage, ear acupuncture, exercise, etc., in the treatment of insomnia during menopause</li><li>The three most effective interventions from Dr. Cacho’s experience</li><li>What tips to focus on to fall asleep more easily</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Cacho:<br/><br/><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jks2-6qcW69sMD-6lZ3mRW71lt1T3Z06zjMrMDwhbmc8ZV13d9f7GVrHtW3xKcht3G4kfpVjvmyY5y0l_HW37zb7T4hF5v2W6y9tZF8NmKB2W3xg6lb8kt09cVwRSxl615fM0W3TT2N04NRX4lV1cTQk85kSNcW45h8f498R1qvW8nrrg28JhSP0W7D7Chz6sd6RzVxQ9HW88qDCJW5s7Kpz52c_VrW7Hd41C8RjnyQN5rmdnW-3fFxV58hJF481wbqW5B6ghS3y5lpwf9jgJwP04'>Website</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jl22-6qcW7lCdLW6lZ3lXW3NQqbp6n369gW46MqZq475g3DVm89ys2y4V03N4DlKt6cNtVtVwhHm31NTQ7fW19fRh61CSrqJVkt9F48x2m-cW6KgD5K619LkCW25jcy68gB2CBV7LWc988rDc3W70vlvf8g44NvN8rj5hMcgm85W3wPH8Q5k66qpW6SrlD01Ry8KPW2fkDws8fG514W4VvSMP1tblSrVXP0LN26D58sW8YRlVx3vXKfqW29wwzC14XJv2W4Tq1dw27yhx4W6ZvgqH2QcGM5W2Qv3xF2h7vrlW5BXPfw3nkrhpW4Pq5-21Jp0pbf7SCnNv04'>Free Checklist of questions to ask your doctor if you are chronically exhausted</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pjW1S5JkK6vr5SVW348d_9834qkpW84KgJ525dP3xW90mXtx6F8pGHVPGBbG4y65mGW4b1Mx56Kr08nW4fMsRL4hK-DyW6FCgdq5WYyWHW5h1rbT2Qx1cHW6kcSSH8gW_2_W3nVBN78SXL3WW4S8p4M4DyZXBW7-Rb1t2_d5ZLW91wZzq9c4sVqN8m20BQw8nJcW4K8Bx-45gLZFN2hvsRVk-59LN5kTPGQtHcGXN47gHhzBRR6-W2QvDCS6jZKxdW6xrHRr7DDmhgW2h88Dy7JMfqcf504bq-04'>FREE membership</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pGW7DXkb24bgnhlW1FT6WQ2LLpBBVkgKdt1PjtFHVktYG36kWPTFN92HTC7PtHWxN3nNT0kSKQPQW9k_dD83MmXc1W3_fJqY2TsbgTN6GHqrFxjSgYN6nwdwgwH0nmW4WBTys2vDcRqW1c94q-2t1zHZN3b9q34NZ0lJW5FRkP66TTsKkW8Np4C42-qY-lW2H_YbD7-vQJHW3v6dd755cPN7W6jVTQj1frVQPW57cF788KHq-wV9cf0161CpLXW3PJKz51rQR8HW7RRLq44TL9DQf4H5hlC04'>Instagram</a></p>]]></description>
    <content:encoded><![CDATA[<p>Valerie Cacho, MD, is an integrative sleep medicine physician and women&apos;s sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep Life Med, a tele-sleep practice in Hawaii and California. Additionally, Dr. Cacho is the CEO of Sleephoria, a sleep health resource for women founded on the belief that a well-rested woman has the energy, clarity, and drive to change the world.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Cacho’s recommendations to women going through menopause on how to get more good quality sleep</li><li>Holistic ways to help you sleep better if you suffer from insomnia during perimenopause and menopause</li><li>The role of various modalities such as yoga, therapeutic massage, ear acupuncture, exercise, etc., in the treatment of insomnia during menopause</li><li>The three most effective interventions from Dr. Cacho’s experience</li><li>What tips to focus on to fall asleep more easily</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Cacho:<br/><br/><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jks2-6qcW69sMD-6lZ3mRW71lt1T3Z06zjMrMDwhbmc8ZV13d9f7GVrHtW3xKcht3G4kfpVjvmyY5y0l_HW37zb7T4hF5v2W6y9tZF8NmKB2W3xg6lb8kt09cVwRSxl615fM0W3TT2N04NRX4lV1cTQk85kSNcW45h8f498R1qvW8nrrg28JhSP0W7D7Chz6sd6RzVxQ9HW88qDCJW5s7Kpz52c_VrW7Hd41C8RjnyQN5rmdnW-3fFxV58hJF481wbqW5B6ghS3y5lpwf9jgJwP04'>Website</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/Jl22-6qcW7lCdLW6lZ3lXW3NQqbp6n369gW46MqZq475g3DVm89ys2y4V03N4DlKt6cNtVtVwhHm31NTQ7fW19fRh61CSrqJVkt9F48x2m-cW6KgD5K619LkCW25jcy68gB2CBV7LWc988rDc3W70vlvf8g44NvN8rj5hMcgm85W3wPH8Q5k66qpW6SrlD01Ry8KPW2fkDws8fG514W4VvSMP1tblSrVXP0LN26D58sW8YRlVx3vXKfqW29wwzC14XJv2W4Tq1dw27yhx4W6ZvgqH2QcGM5W2Qv3xF2h7vrlW5BXPfw3nkrhpW4Pq5-21Jp0pbf7SCnNv04'>Free Checklist of questions to ask your doctor if you are chronically exhausted</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pjW1S5JkK6vr5SVW348d_9834qkpW84KgJ525dP3xW90mXtx6F8pGHVPGBbG4y65mGW4b1Mx56Kr08nW4fMsRL4hK-DyW6FCgdq5WYyWHW5h1rbT2Qx1cHW6kcSSH8gW_2_W3nVBN78SXL3WW4S8p4M4DyZXBW7-Rb1t2_d5ZLW91wZzq9c4sVqN8m20BQw8nJcW4K8Bx-45gLZFN2hvsRVk-59LN5kTPGQtHcGXN47gHhzBRR6-W2QvDCS6jZKxdW6xrHRr7DDmhgW2h88Dy7JMfqcf504bq-04'>FREE membership</a></p><p><a href='https://d5jd8v04.na1.hs-salescrm-engage.com/Ctc/DQ+23284/d5jD8v04/JkM2-6qcW6N1vHY6lZ3pGW7DXkb24bgnhlW1FT6WQ2LLpBBVkgKdt1PjtFHVktYG36kWPTFN92HTC7PtHWxN3nNT0kSKQPQW9k_dD83MmXc1W3_fJqY2TsbgTN6GHqrFxjSgYN6nwdwgwH0nmW4WBTys2vDcRqW1c94q-2t1zHZN3b9q34NZ0lJW5FRkP66TTsKkW8Np4C42-qY-lW2H_YbD7-vQJHW3v6dd755cPN7W6jVTQj1frVQPW57cF788KHq-wV9cf0161CpLXW3PJKz51rQR8HW7RRLq44TL9DQf4H5hlC04'>Instagram</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14832206-ep-93-holistic-ways-to-help-you-sleep-better-during-menopause-with-dr-valerie-cacho-part-1.mp3" length="11313869" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14832206</guid>
    <pubDate>Tue, 09 Apr 2024 02:00:00 -0700</pubDate>
    <itunes:duration>937</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 92: A Comprehensive Approach to Helping PCOS Patients with Dr. Basma Faris</itunes:title>
    <title>Ep 92: A Comprehensive Approach to Helping PCOS Patients with Dr. Basma Faris</title>
    <itunes:summary><![CDATA[Dr. Basma Faris is a board certified OBGYN and Certified Culinary Medicine Specialist, who started her career as a registered dietitian. She is the founder of PollyPrep which is an educational program and telemedicine practice for people with PCOS. She aims to care for people with PCOS through Nutrition, Medicine and Education and to spread awareness to the public and health professions about PCOS. She recently assumed the role of Vice Chair of the Advisory Board of the Culinary Medicine Spec...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Basma Faris is a board certified OBGYN and Certified Culinary Medicine Specialist, who started her career as a registered dietitian. She is the founder of PollyPrep which is an educational program and telemedicine practice for people with PCOS. She aims to care for people with PCOS through Nutrition, Medicine and Education and to spread awareness to the public and health professions about PCOS. She recently assumed the role of Vice Chair of the Advisory Board of the Culinary Medicine Specialty Board. She resides in Brooklyn, NY with her multigenerational family and dog. She is licensed in NY and Florida. <br/> <br/> Some of the topics we discussed were:</p><ul><li>Who polycystic ovary syndrome (PCOS) affects and what implications it has</li><li>How PCOS is treated and how nutrition can help</li><li>How Dr. Faris helps people with PCOS</li><li>Which supplements have scientific data proving that they work </li><li>Her top tips nutrition wise for people with PCOS </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Faris:<br/><br/><a href='http://pollyprepmd.com/'>pollyprepmd.com</a></p><p><a href='http://pollyprep.com/'>pollyprep.com</a></p><p><a href='http://culinarymedicine.org/'>culinarymedicine.org</a></p><p><a href='https://www.instagram.com/drbasmafaris/'>https://www.instagram.com/drbasmafaris/</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Basma Faris is a board certified OBGYN and Certified Culinary Medicine Specialist, who started her career as a registered dietitian. She is the founder of PollyPrep which is an educational program and telemedicine practice for people with PCOS. She aims to care for people with PCOS through Nutrition, Medicine and Education and to spread awareness to the public and health professions about PCOS. She recently assumed the role of Vice Chair of the Advisory Board of the Culinary Medicine Specialty Board. She resides in Brooklyn, NY with her multigenerational family and dog. She is licensed in NY and Florida. <br/> <br/> Some of the topics we discussed were:</p><ul><li>Who polycystic ovary syndrome (PCOS) affects and what implications it has</li><li>How PCOS is treated and how nutrition can help</li><li>How Dr. Faris helps people with PCOS</li><li>Which supplements have scientific data proving that they work </li><li>Her top tips nutrition wise for people with PCOS </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Faris:<br/><br/><a href='http://pollyprepmd.com/'>pollyprepmd.com</a></p><p><a href='http://pollyprep.com/'>pollyprep.com</a></p><p><a href='http://culinarymedicine.org/'>culinarymedicine.org</a></p><p><a href='https://www.instagram.com/drbasmafaris/'>https://www.instagram.com/drbasmafaris/</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14818486-ep-92-a-comprehensive-approach-to-helping-pcos-patients-with-dr-basma-faris.mp3" length="16431853" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14818486</guid>
    <pubDate>Tue, 02 Apr 2024 23:00:00 -0700</pubDate>
    <itunes:duration>1364</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep 91: Health Meets Food–Exploring the World of Culinary Medicine with Dr. Basma Faris</itunes:title>
    <title>Ep 91: Health Meets Food–Exploring the World of Culinary Medicine with Dr. Basma Faris</title>
    <itunes:summary><![CDATA[Dr. Basma Faris is a board certified OBGYN and Certified Culinary Medicine Specialist, who started her career as a registered dietitian. She is the founder of PollyPrep which is an educational program and telemedicine practice for people with PCOS. She aims to care for people with PCOS through Nutrition, Medicine and Education and to spread awareness to the public and health professions about PCOS. She recently assumed the role of Vice Chair of the Advisory Board of the Culinary Medicine Spec...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Basma Faris is a board certified OBGYN and Certified Culinary Medicine Specialist, who started her career as a registered dietitian. She is the founder of PollyPrep which is an educational program and telemedicine practice for people with PCOS. She aims to care for people with PCOS through Nutrition, Medicine and Education and to spread awareness to the public and health professions about PCOS. She recently assumed the role of Vice Chair of the Advisory Board of the Culinary Medicine Specialty Board. She resides in Brooklyn, NY with her multigenerational family and dog. She is licensed in NY and Florida. <br/><br/>Some of the topics we discussed were:</p><ul><li>What culinary medicine is</li><li>Who culinary medicine is for </li><li>The pathway to learn culinary medicine</li><li>The benefits of culinary medicine for physicians and for patients</li><li>What you can do with culinary medicine</li><li>How Dr. Faris works with people through Zoom</li><li>Advice for physicians who want to learn about culinary medicine or start doing it themselves</li><li>Her number one tip for listeners </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Faris:<br/><br/><a href='http://pollyprepmd.com/'>pollyprepmd.com</a></p><p><a href='http://pollyprep.com/'>pollyprep.com</a></p><p><a href='http://culinarymedicine.org'>culinarymedicine.org</a></p><p><a href='https://www.instagram.com/drbasmafaris/'>https://www.instagram.com/drbasmafaris/</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Basma Faris is a board certified OBGYN and Certified Culinary Medicine Specialist, who started her career as a registered dietitian. She is the founder of PollyPrep which is an educational program and telemedicine practice for people with PCOS. She aims to care for people with PCOS through Nutrition, Medicine and Education and to spread awareness to the public and health professions about PCOS. She recently assumed the role of Vice Chair of the Advisory Board of the Culinary Medicine Specialty Board. She resides in Brooklyn, NY with her multigenerational family and dog. She is licensed in NY and Florida. <br/><br/>Some of the topics we discussed were:</p><ul><li>What culinary medicine is</li><li>Who culinary medicine is for </li><li>The pathway to learn culinary medicine</li><li>The benefits of culinary medicine for physicians and for patients</li><li>What you can do with culinary medicine</li><li>How Dr. Faris works with people through Zoom</li><li>Advice for physicians who want to learn about culinary medicine or start doing it themselves</li><li>Her number one tip for listeners </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Faris:<br/><br/><a href='http://pollyprepmd.com/'>pollyprepmd.com</a></p><p><a href='http://pollyprep.com/'>pollyprep.com</a></p><p><a href='http://culinarymedicine.org'>culinarymedicine.org</a></p><p><a href='https://www.instagram.com/drbasmafaris/'>https://www.instagram.com/drbasmafaris/</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14776600-ep-91-health-meets-food-exploring-the-world-of-culinary-medicine-with-dr-basma-faris.mp3" length="13382441" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14776600</guid>
    <pubDate>Tue, 26 Mar 2024 22:00:00 -0700</pubDate>
    <itunes:duration>1110</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep 90: Building and Expanding a DPC Practice with Dr. Maryal Concepcion Part 2</itunes:title>
    <title>Ep 90: Building and Expanding a DPC Practice with Dr. Maryal Concepcion Part 2</title>
    <itunes:summary><![CDATA[Dr. Maryal Concepcion is a dedicated national speaker and the host of the My DPC Story podcast, committed to enhancing healthcare delivery for both patients and physicians. With over a decade of experience in the traditional model of insurance-based healthcare, she made a bold move to establish her own Direct Primary Care clinic, Big Trees MD, in rural Northern California.  Fueled by the belief that every physician should understand the intricacies of insurance-based medicine and that in...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Maryal Concepcion is a dedicated national speaker and the host of the My DPC Story podcast, committed to enhancing healthcare delivery for both patients and physicians. With over a decade of experience in the traditional model of insurance-based healthcare, she made a bold move to establish her own Direct Primary Care clinic, Big Trees MD, in rural Northern California. </p><p>Fueled by the belief that every physician should understand the intricacies of insurance-based medicine and that independent practice remains viable, Dr. Concepcion launched the My DPC Story podcast. The podcast, ranking in the Top 0.15% globally and consistently in the Top 250 of the Apple Medicine Podcast charts, serves as a platform for her to share insights as a rural DPC owner and inspire others to explore solutions for improving healthcare in America. As the host, she has interviewed nearly 200 DPC doctors. </p><p>Dr. Concepcion&apos;s passion for storytelling and dedication to education are reflected in her influential social media presence, where she connects with and inspires individuals within the DPC ecosystem. Since 2021, she has also been recognized nationally as a sought-after speaker on healthcare topics. She lives in Arnold, CA with her husband and two sons.<br/><br/>Some of the topics we discussed were:</p><ul><li>Details and specific tips for physicians who want to open a DPC practice </li><li>How to arrange low cost medications, imaging, and labs as a physician</li><li>What the timeframe is like for a new patient visit, a follow-up visit, etc.</li><li>What Dr. Concepcion used when she started telemedicine for EMR and other tech</li><li>How many patient calls, messages, etc. come after 8pm on average</li><li>How much staff she currently has in her practice</li><li>Practical tips and lessons learned as well as mistakes to avoid when starting to build and develop a DPC practice</li><li>Podcasts, books, websites, conferences, and any other resources that she would recommend for people who would like to learn more about DPC</li><li>What resources Dr. Concepcion provides </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Concepcion:<br/> <br/> <a href='mailto:maryal.concepcion@gmail.com'>maryal.concepcion@gmail.com</a>  </p><p><a href='https://maryal.me/'>https://maryal.me</a>  </p><p><a href='https://www.mydpcstory.com/'>https://www.mydpcstory.com</a> </p><p><a href='https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604'>https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Maryal Concepcion is a dedicated national speaker and the host of the My DPC Story podcast, committed to enhancing healthcare delivery for both patients and physicians. With over a decade of experience in the traditional model of insurance-based healthcare, she made a bold move to establish her own Direct Primary Care clinic, Big Trees MD, in rural Northern California. </p><p>Fueled by the belief that every physician should understand the intricacies of insurance-based medicine and that independent practice remains viable, Dr. Concepcion launched the My DPC Story podcast. The podcast, ranking in the Top 0.15% globally and consistently in the Top 250 of the Apple Medicine Podcast charts, serves as a platform for her to share insights as a rural DPC owner and inspire others to explore solutions for improving healthcare in America. As the host, she has interviewed nearly 200 DPC doctors. </p><p>Dr. Concepcion&apos;s passion for storytelling and dedication to education are reflected in her influential social media presence, where she connects with and inspires individuals within the DPC ecosystem. Since 2021, she has also been recognized nationally as a sought-after speaker on healthcare topics. She lives in Arnold, CA with her husband and two sons.<br/><br/>Some of the topics we discussed were:</p><ul><li>Details and specific tips for physicians who want to open a DPC practice </li><li>How to arrange low cost medications, imaging, and labs as a physician</li><li>What the timeframe is like for a new patient visit, a follow-up visit, etc.</li><li>What Dr. Concepcion used when she started telemedicine for EMR and other tech</li><li>How many patient calls, messages, etc. come after 8pm on average</li><li>How much staff she currently has in her practice</li><li>Practical tips and lessons learned as well as mistakes to avoid when starting to build and develop a DPC practice</li><li>Podcasts, books, websites, conferences, and any other resources that she would recommend for people who would like to learn more about DPC</li><li>What resources Dr. Concepcion provides </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Concepcion:<br/> <br/> <a href='mailto:maryal.concepcion@gmail.com'>maryal.concepcion@gmail.com</a>  </p><p><a href='https://maryal.me/'>https://maryal.me</a>  </p><p><a href='https://www.mydpcstory.com/'>https://www.mydpcstory.com</a> </p><p><a href='https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604'>https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14716313-ep-90-building-and-expanding-a-dpc-practice-with-dr-maryal-concepcion-part-2.mp3" length="20711653" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14716313</guid>
    <pubDate>Tue, 19 Mar 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1720</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 89: Building and Expanding a DPC Practice with Dr. Maryal Concepcion Part 1</itunes:title>
    <title>Ep 89: Building and Expanding a DPC Practice with Dr. Maryal Concepcion Part 1</title>
    <itunes:summary><![CDATA[Dr. Maryal Concepcion is a dedicated national speaker and the host of the My DPC Story podcast, committed to enhancing healthcare delivery for both patients and physicians. With over a decade of experience in the traditional model of insurance-based healthcare, she made a bold move to establish her own Direct Primary Care clinic, Big Trees MD, in rural Northern California.  Fueled by the belief that every physician should understand the intricacies of insurance-based medicine and that in...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Maryal Concepcion is a dedicated national speaker and the host of the My DPC Story podcast, committed to enhancing healthcare delivery for both patients and physicians. With over a decade of experience in the traditional model of insurance-based healthcare, she made a bold move to establish her own Direct Primary Care clinic, Big Trees MD, in rural Northern California. </p><p>Fueled by the belief that every physician should understand the intricacies of insurance-based medicine and that independent practice remains viable, Dr. Concepcion launched the My DPC Story podcast. The podcast, ranking in the Top 0.15% globally and consistently in the Top 250 of the Apple Medicine Podcast charts, serves as a platform for her to share insights as a rural DPC owner and inspire others to explore solutions for improving healthcare in America. As the host, she has interviewed nearly 200 DPC doctors. </p><p>Dr. Concepcion&apos;s passion for storytelling and dedication to education are reflected in her influential social media presence, where she connects with and inspires individuals within the DPC ecosystem. Since 2021, she has also been recognized nationally as a sought-after speaker on healthcare topics. She lives in Arnold, CA with her husband and two sons.<br/><br/>Some of the topics we discussed were:</p><ul><li>About Dr. Concepcion and why she went into direct primary care</li><li>Her podcast, My DPC Story</li><li>Her first several steps in switching to a DPC model</li><li>How the DPC model arranges low cost medications, labs, imaging, etc. from a physician’s perspective</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Concepcion:<br/><br/><a href='mailto:maryal.concepcion@gmail.com'>maryal.concepcion@gmail.com</a>  </p><p><a href='https://maryal.me'>https://maryal.me</a>  </p><p><a href='https://www.mydpcstory.com'>https://www.mydpcstory.com</a> </p><p><a href='https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604'>https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Maryal Concepcion is a dedicated national speaker and the host of the My DPC Story podcast, committed to enhancing healthcare delivery for both patients and physicians. With over a decade of experience in the traditional model of insurance-based healthcare, she made a bold move to establish her own Direct Primary Care clinic, Big Trees MD, in rural Northern California. </p><p>Fueled by the belief that every physician should understand the intricacies of insurance-based medicine and that independent practice remains viable, Dr. Concepcion launched the My DPC Story podcast. The podcast, ranking in the Top 0.15% globally and consistently in the Top 250 of the Apple Medicine Podcast charts, serves as a platform for her to share insights as a rural DPC owner and inspire others to explore solutions for improving healthcare in America. As the host, she has interviewed nearly 200 DPC doctors. </p><p>Dr. Concepcion&apos;s passion for storytelling and dedication to education are reflected in her influential social media presence, where she connects with and inspires individuals within the DPC ecosystem. Since 2021, she has also been recognized nationally as a sought-after speaker on healthcare topics. She lives in Arnold, CA with her husband and two sons.<br/><br/>Some of the topics we discussed were:</p><ul><li>About Dr. Concepcion and why she went into direct primary care</li><li>Her podcast, My DPC Story</li><li>Her first several steps in switching to a DPC model</li><li>How the DPC model arranges low cost medications, labs, imaging, etc. from a physician’s perspective</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Concepcion:<br/><br/><a href='mailto:maryal.concepcion@gmail.com'>maryal.concepcion@gmail.com</a>  </p><p><a href='https://maryal.me'>https://maryal.me</a>  </p><p><a href='https://www.mydpcstory.com'>https://www.mydpcstory.com</a> </p><p><a href='https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604'>https://podcasts.apple.com/us/podcast/my-dpc-story/id1530729604</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14674074-ep-89-building-and-expanding-a-dpc-practice-with-dr-maryal-concepcion-part-1.mp3" length="15754134" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14674074</guid>
    <pubDate>Tue, 12 Mar 2024 02:00:00 -0700</pubDate>
    <itunes:duration>1307</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 88: Behind the Scenes of Medical Advocacy with Dr. Susan Baumgaertel</itunes:title>
    <title>Ep 88: Behind the Scenes of Medical Advocacy with Dr. Susan Baumgaertel</title>
    <itunes:summary><![CDATA[Dr. Susan Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive lmedical experience and expertise to serve patients by providing medical consultation and advocacy support.   Commo...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Susan Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive lmedical experience and expertise to serve patients by providing medical consultation and advocacy support.<br/> <br/>Common topics include aging with intent, preventive care, menopause, chronic diseases, autoimmune conditions, weight management, behavioral health, cancer and survivorship support, caregiver stress, coping with chronic pain, and referral advocacy. She also serves as an ally to primary care and specialty physicians and surgeons by helping to “offload” more thorough and deep-dive discussions with patients on medical issues and navigational concerns, a service that our current strained healthcare system often cannot support in a timely manner. She published her first book &quot;The Menopause Menu&quot; in 2023—an all-in-one giftbook, medical guide, and recipe book for navigating menopause.<br/><br/>Some of the topics we discussed were:</p><ul><li>About Dr. Baumgaertel’s novel telemedicine business model, myMDadvocate</li><li>The common topics for which she provides medical consultation and advocacy support </li><li>How she helps primary care and specialty physicians and surgeons</li><li>Dispelling misconceptions about menopause</li><li>Menopause in the workplace</li><li>Scientific evidence for what else can help menopausal symptoms apart from hormone replacement therapy</li><li>Weight management and menopause and what helps</li><li>Tips from her book on managing menopause</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Baumgaertel:<br/><br/>My professional business website, myMDadvocate:<br/><a href='https://www.mymdadvocate.com/'>https://www.mymdadvocate.com/</a></p><p>My free informational and blog website, MenopauseMenu:<br/><a href='https://www.menopausemenu.com/'>https://www.menopausemenu.com/</a></p><p>My book website page:<br/><a href='https://www.menopausemenu.com/book/'>https://www.menopausemenu.com/book/</a></p><p>YouTube Channel:<br/><a href='https://www.youtube.com/@dr.susanbaumgaertel'>https://www.youtube.com/@dr.susanbaumgaertel</a></p><p>LinkedIn Profile:<br/><a href='http://linkedin.com/in/susan-baumgaertel-md'>http://linkedin.com/in/susan-baumgaertel-md</a></p><p>SoMeDocs Professional Profile:<br/><a href='https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/'>https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/</a></p><p>Facebook Page—Menopause Menu:<br/><a href='https://www.facebook.com/MenopauseMenu'>https://www.facebook.com/MenopauseMenu</a></p><p>My book on Amazon:<br/><a href='https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860'>https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Susan Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive lmedical experience and expertise to serve patients by providing medical consultation and advocacy support.<br/> <br/>Common topics include aging with intent, preventive care, menopause, chronic diseases, autoimmune conditions, weight management, behavioral health, cancer and survivorship support, caregiver stress, coping with chronic pain, and referral advocacy. She also serves as an ally to primary care and specialty physicians and surgeons by helping to “offload” more thorough and deep-dive discussions with patients on medical issues and navigational concerns, a service that our current strained healthcare system often cannot support in a timely manner. She published her first book &quot;The Menopause Menu&quot; in 2023—an all-in-one giftbook, medical guide, and recipe book for navigating menopause.<br/><br/>Some of the topics we discussed were:</p><ul><li>About Dr. Baumgaertel’s novel telemedicine business model, myMDadvocate</li><li>The common topics for which she provides medical consultation and advocacy support </li><li>How she helps primary care and specialty physicians and surgeons</li><li>Dispelling misconceptions about menopause</li><li>Menopause in the workplace</li><li>Scientific evidence for what else can help menopausal symptoms apart from hormone replacement therapy</li><li>Weight management and menopause and what helps</li><li>Tips from her book on managing menopause</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Baumgaertel:<br/><br/>My professional business website, myMDadvocate:<br/><a href='https://www.mymdadvocate.com/'>https://www.mymdadvocate.com/</a></p><p>My free informational and blog website, MenopauseMenu:<br/><a href='https://www.menopausemenu.com/'>https://www.menopausemenu.com/</a></p><p>My book website page:<br/><a href='https://www.menopausemenu.com/book/'>https://www.menopausemenu.com/book/</a></p><p>YouTube Channel:<br/><a href='https://www.youtube.com/@dr.susanbaumgaertel'>https://www.youtube.com/@dr.susanbaumgaertel</a></p><p>LinkedIn Profile:<br/><a href='http://linkedin.com/in/susan-baumgaertel-md'>http://linkedin.com/in/susan-baumgaertel-md</a></p><p>SoMeDocs Professional Profile:<br/><a href='https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/'>https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/</a></p><p>Facebook Page—Menopause Menu:<br/><a href='https://www.facebook.com/MenopauseMenu'>https://www.facebook.com/MenopauseMenu</a></p><p>My book on Amazon:<br/><a href='https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860'>https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14630048-ep-88-behind-the-scenes-of-medical-advocacy-with-dr-susan-baumgaertel.mp3" length="17519580" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14630048</guid>
    <pubDate>Tue, 05 Mar 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1454</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 87: Mastering Menopause with Dr. Susan Baumgaertel</itunes:title>
    <title>Ep 87: Mastering Menopause with Dr. Susan Baumgaertel</title>
    <itunes:summary><![CDATA[Dr. Susan Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive lmedical experience and expertise to serve patients by providing medical consultation and advocacy support.   Commo...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Susan Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive lmedical experience and expertise to serve patients by providing medical consultation and advocacy support.<br/> <br/>Common topics include aging with intent, preventive care, menopause, chronic diseases, autoimmune conditions, weight management, behavioral health, cancer and survivorship support, caregiver stress, coping with chronic pain, and referral advocacy. She also serves as an ally to primary care and specialty physicians and surgeons by helping to “offload” more thorough and deep-dive discussions with patients on medical issues and navigational concerns, a service that our current strained healthcare system often cannot support in a timely manner. She published her first book &quot;The Menopause Menu&quot; in 2023—an all-in-one giftbook, medical guide, and recipe book for navigating menopause.<br/><br/>Some of the topics we discussed were:</p><ul><li>Who Dr. Baumgaertel is and what she does</li><li>How potential postmenopausal issues can be addressed and supported starting in the peri/menopausal time period</li><li>Nutritional aspects of treating menopause</li><li>Stress management and its role in addressing menopausal symptoms</li><li>How to help with hot flashes</li><li>How to help with sleep and brain fog</li><li>About Dr. Baumgaertel’s book,<em> The Menopause Menu</em></li></ul><p>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Baumgaertel:<br/><br/>My professional business website, myMDadvocate:<br/><a href='https://www.mymdadvocate.com/'>https://www.mymdadvocate.com/</a></p><p>My free informational and blog website, MenopauseMenu:<br/><a href='https://www.menopausemenu.com/'>https://www.menopausemenu.com/</a></p><p>My book website page:<br/><a href='https://www.menopausemenu.com/book/'>https://www.menopausemenu.com/book/</a></p><p>YouTube Channel:<br/><a href='https://www.youtube.com/@dr.susanbaumgaertel'>https://www.youtube.com/@dr.susanbaumgaertel</a></p><p>LinkedIn Profile:<br/><a href='http://linkedin.com/in/susan-baumgaertel-md'>http://linkedin.com/in/susan-baumgaertel-md</a></p><p>SoMeDocs Professional Profile:<br/><a href='https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/'>https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/</a></p><p>Facebook Page—Menopause Menu:<br/><a href='https://www.facebook.com/MenopauseMenu'>https://www.facebook.com/MenopauseMenu</a></p><p>My book on Amazon:<br/><a href='https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860'>https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Susan Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive lmedical experience and expertise to serve patients by providing medical consultation and advocacy support.<br/> <br/>Common topics include aging with intent, preventive care, menopause, chronic diseases, autoimmune conditions, weight management, behavioral health, cancer and survivorship support, caregiver stress, coping with chronic pain, and referral advocacy. She also serves as an ally to primary care and specialty physicians and surgeons by helping to “offload” more thorough and deep-dive discussions with patients on medical issues and navigational concerns, a service that our current strained healthcare system often cannot support in a timely manner. She published her first book &quot;The Menopause Menu&quot; in 2023—an all-in-one giftbook, medical guide, and recipe book for navigating menopause.<br/><br/>Some of the topics we discussed were:</p><ul><li>Who Dr. Baumgaertel is and what she does</li><li>How potential postmenopausal issues can be addressed and supported starting in the peri/menopausal time period</li><li>Nutritional aspects of treating menopause</li><li>Stress management and its role in addressing menopausal symptoms</li><li>How to help with hot flashes</li><li>How to help with sleep and brain fog</li><li>About Dr. Baumgaertel’s book,<em> The Menopause Menu</em></li></ul><p>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Baumgaertel:<br/><br/>My professional business website, myMDadvocate:<br/><a href='https://www.mymdadvocate.com/'>https://www.mymdadvocate.com/</a></p><p>My free informational and blog website, MenopauseMenu:<br/><a href='https://www.menopausemenu.com/'>https://www.menopausemenu.com/</a></p><p>My book website page:<br/><a href='https://www.menopausemenu.com/book/'>https://www.menopausemenu.com/book/</a></p><p>YouTube Channel:<br/><a href='https://www.youtube.com/@dr.susanbaumgaertel'>https://www.youtube.com/@dr.susanbaumgaertel</a></p><p>LinkedIn Profile:<br/><a href='http://linkedin.com/in/susan-baumgaertel-md'>http://linkedin.com/in/susan-baumgaertel-md</a></p><p>SoMeDocs Professional Profile:<br/><a href='https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/'>https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/</a></p><p>Facebook Page—Menopause Menu:<br/><a href='https://www.facebook.com/MenopauseMenu'>https://www.facebook.com/MenopauseMenu</a></p><p>My book on Amazon:<br/><a href='https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860'>https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14583842</guid>
    <pubDate>Tue, 27 Feb 2024 02:00:00 -0800</pubDate>
    <itunes:duration>909</itunes:duration>
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  <item>
    <itunes:title>Ep 86: From A Medical Crisis To A Thriving Business with Dr. Catherine Toomer</itunes:title>
    <title>Ep 86: From A Medical Crisis To A Thriving Business with Dr. Catherine Toomer</title>
    <itunes:summary><![CDATA[Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine &amp; Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and  for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.    Dr. Toomer began creating what becam...]]></itunes:summary>
    <description><![CDATA[<div>Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine &amp; Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and  for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.  <br/><br/></div><div>Dr. Toomer began creating what became her signature program twenty years ago when she was obese, an insulin dependent diabetic, and diagnosed with congestive heart failure, but was told she was too high risk when seeking help to lose weight and control her diabetes.  Using the program she developed, she lost 60 pounds in 6 months, got off insulin, and survived her CHF when told she had a 50% chance of living 5 years. She has now lost over 100 pounds and converted her program to an online group coaching course - Total Wellness + Weight Loss.<br/><br/></div><div>Dr. Toomer is a keynote speaker on topics related to health, wellness, and weight loss, but also dispelling the myth of Imposter Syndrome and advocating for weight loss treatment as healthcare.<br/><br/></div><div>Dr. Toomer lives in South Carolina with her husband, 2 labradoodles, and an empty nest.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Dr. Toomer’s weight loss journey in losing 100 pounds </li><li>Dr. Toomer’s successful weight loss program</li><li>How she manages her meals so that it does not affect her family</li><li>Tips for combating menopausal weight gain</li><li>Her program for clinicians and physicians to incorporate weight loss into their practices</li><li>Tips for anyone who would like to create a similar practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Toomer:<br/> <br/> WEBSITE:<br/> <a href='http://drtoomer.com/'>drtoomer.com</a> <br/><br/></p><div>YOUTUBE:<br/> <a href='https://www.youtube.com/@drtoomer'>@drtoomer<br/></a><br/></div><div>FACEBOOK:<br/> <a href='https://www.facebook.com/drtoomer'>/drtoomer<br/></a><br/></div><div>TIKTOK:<br/> <a href='https://www.tiktok.com/@drtoomertalks'>@drtoomertalks<br/></a><br/></div><div>FOR PATIENTS:<br/> <a href='http://facebook.com/groups/totalweightloss'>facebook.com/groups/totalweightloss</a> <br/><br/></div><div>FOR CLINICIANS:<br/> <a href='http://faceboook.com/groups/weighthealthexpert'>faceboook.com/groups/weighthealthexpert</a> <br/><br/></div>]]></description>
    <content:encoded><![CDATA[<div>Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine &amp; Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and  for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.  <br/><br/></div><div>Dr. Toomer began creating what became her signature program twenty years ago when she was obese, an insulin dependent diabetic, and diagnosed with congestive heart failure, but was told she was too high risk when seeking help to lose weight and control her diabetes.  Using the program she developed, she lost 60 pounds in 6 months, got off insulin, and survived her CHF when told she had a 50% chance of living 5 years. She has now lost over 100 pounds and converted her program to an online group coaching course - Total Wellness + Weight Loss.<br/><br/></div><div>Dr. Toomer is a keynote speaker on topics related to health, wellness, and weight loss, but also dispelling the myth of Imposter Syndrome and advocating for weight loss treatment as healthcare.<br/><br/></div><div>Dr. Toomer lives in South Carolina with her husband, 2 labradoodles, and an empty nest.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Dr. Toomer’s weight loss journey in losing 100 pounds </li><li>Dr. Toomer’s successful weight loss program</li><li>How she manages her meals so that it does not affect her family</li><li>Tips for combating menopausal weight gain</li><li>Her program for clinicians and physicians to incorporate weight loss into their practices</li><li>Tips for anyone who would like to create a similar practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Toomer:<br/> <br/> WEBSITE:<br/> <a href='http://drtoomer.com/'>drtoomer.com</a> <br/><br/></p><div>YOUTUBE:<br/> <a href='https://www.youtube.com/@drtoomer'>@drtoomer<br/></a><br/></div><div>FACEBOOK:<br/> <a href='https://www.facebook.com/drtoomer'>/drtoomer<br/></a><br/></div><div>TIKTOK:<br/> <a href='https://www.tiktok.com/@drtoomertalks'>@drtoomertalks<br/></a><br/></div><div>FOR PATIENTS:<br/> <a href='http://facebook.com/groups/totalweightloss'>facebook.com/groups/totalweightloss</a> <br/><br/></div><div>FOR CLINICIANS:<br/> <a href='http://faceboook.com/groups/weighthealthexpert'>faceboook.com/groups/weighthealthexpert</a> <br/><br/></div>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14536134-ep-86-from-a-medical-crisis-to-a-thriving-business-with-dr-catherine-toomer.mp3" length="16949078" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14536134</guid>
    <pubDate>Tue, 20 Feb 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 85: How To Overcome Imposter Syndrome with Dr. Catherine Toomer</itunes:title>
    <title>Ep 85: How To Overcome Imposter Syndrome with Dr. Catherine Toomer</title>
    <itunes:summary><![CDATA[Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine &amp; Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and  for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.     Dr. Toomer began creating what beca...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine &amp; Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and  for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.  </p><p><br/></p><p>Dr. Toomer began creating what became her signature program twenty years ago when she was obese, an insulin dependent diabetic, and diagnosed with congestive heart failure, but was told she was too high risk when seeking help to lose weight and control her diabetes.  Using the program she developed, she lost 60 pounds in 6 months, got off insulin, and survived her CHF when told she had a 50% chance of living 5 years. She has now lost over 100 pounds and converted her program to an online group coaching course - Total Wellness + Weight Loss.</p><p><br/></p><p>Dr. Toomer is a keynote speaker on topics related to health, wellness, and weight loss, but also dispelling the myth of Imposter Syndrome and advocating for weight loss treatment as healthcare.</p><p><br/></p><p>Dr. Toomer lives in South Carolina with her husband, 2 labradoodles, and an empty nest.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Toomer’s TEDx Talk on imposter syndrome</li><li>What exactly imposter syndrome is</li><li>Recommendations on how to overcome imposter syndrome </li><li>3 tips for people who are experiencing imposter syndrome</li><li>What Dr. Toomer does and about her program</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Toomer:<br/><br/>WEBSITE:<br/><a href='http://drtoomer.com'>drtoomer.com</a> </p><p>YOUTUBE:<br/><a href='https://www.youtube.com/@drtoomer'>@drtoomer</a></p><p>FACEBOOK:<br/><a href='https://www.facebook.com/drtoomer'>/drtoomer</a></p><p>TIKTOK:<br/><a href='https://www.tiktok.com/@drtoomertalks'>@drtoomertalks</a></p><p>FOR PATIENTS:<br/><a href='http://facebook.com/groups/totalweightloss'>facebook.com/groups/totalweightloss</a> </p><p>FOR CLINICIANS:<br/><a href='http://faceboook.com/groups/weighthealthexpert'>faceboook.com/groups/weighthealthexpert</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine &amp; Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and  for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.  </p><p><br/></p><p>Dr. Toomer began creating what became her signature program twenty years ago when she was obese, an insulin dependent diabetic, and diagnosed with congestive heart failure, but was told she was too high risk when seeking help to lose weight and control her diabetes.  Using the program she developed, she lost 60 pounds in 6 months, got off insulin, and survived her CHF when told she had a 50% chance of living 5 years. She has now lost over 100 pounds and converted her program to an online group coaching course - Total Wellness + Weight Loss.</p><p><br/></p><p>Dr. Toomer is a keynote speaker on topics related to health, wellness, and weight loss, but also dispelling the myth of Imposter Syndrome and advocating for weight loss treatment as healthcare.</p><p><br/></p><p>Dr. Toomer lives in South Carolina with her husband, 2 labradoodles, and an empty nest.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Toomer’s TEDx Talk on imposter syndrome</li><li>What exactly imposter syndrome is</li><li>Recommendations on how to overcome imposter syndrome </li><li>3 tips for people who are experiencing imposter syndrome</li><li>What Dr. Toomer does and about her program</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Toomer:<br/><br/>WEBSITE:<br/><a href='http://drtoomer.com'>drtoomer.com</a> </p><p>YOUTUBE:<br/><a href='https://www.youtube.com/@drtoomer'>@drtoomer</a></p><p>FACEBOOK:<br/><a href='https://www.facebook.com/drtoomer'>/drtoomer</a></p><p>TIKTOK:<br/><a href='https://www.tiktok.com/@drtoomertalks'>@drtoomertalks</a></p><p>FOR PATIENTS:<br/><a href='http://facebook.com/groups/totalweightloss'>facebook.com/groups/totalweightloss</a> </p><p>FOR CLINICIANS:<br/><a href='http://faceboook.com/groups/weighthealthexpert'>faceboook.com/groups/weighthealthexpert</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14484380</guid>
    <pubDate>Tue, 13 Feb 2024 02:00:00 -0800</pubDate>
    <itunes:duration>853</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 84: How To Balance—Rather Than Boost—Your Immune System with Dr. Kara Wada</itunes:title>
    <title>Ep 84: How To Balance—Rather Than Boost—Your Immune System with Dr. Kara Wada</title>
    <itunes:summary><![CDATA[Kara Wada, MD is a board-certified adult and pediatric allergy, immunology &amp; lifestyle medicine physician, Sjogren's patient, certified life coach. She is a national expert, sought-after speaker, advisor, and host of the Crunchy Allergist podcast where she covers all things allergies, autoimmunity, and anti-inflammatory living.  Some of the topics we discussed were: Dr. Wada's journeyWhat other physicians need to know about Sjogren's misconceptionsPractical strategies that save time and m...]]></itunes:summary>
    <description><![CDATA[<p>Kara Wada, MD is a board-certified adult and pediatric allergy, immunology &amp; lifestyle medicine physician, Sjogren&apos;s patient, certified life coach. She is a national expert, sought-after speaker, advisor, and host of the Crunchy Allergist podcast where she covers all things allergies, autoimmunity, and anti-inflammatory living.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Wada&apos;s journey</li><li>What other physicians need to know about Sjogren&apos;s misconceptions</li><li>Practical strategies that save time and money to live a thriving life with an autoimmune condition</li><li>Common-sense approaches to balance - rather than boost - your immune system</li><li>How to ensure your patients feel heard, seen and believed during visits</li><li>How to take care of patients that are more time/energy intensive</li></ul><p>And more!<br/><br/>Connect with Dr. Wada:<br/><br/>Email:<br/><a href='mailto:contact@drkarawada.com'>contact@drkarawada.com</a>  </p><p>Website:<br/><a href='http://www.drkarawada.com'>www.drkarawada.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/KaraWadaMD'>https://www.facebook.com/KaraWadaMD</a> </p><p>Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/becoming-immune-confident/id1595848697'>https://podcasts.apple.com/us/podcast/becoming-immune-confident/id1595848697</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kara Wada, MD is a board-certified adult and pediatric allergy, immunology &amp; lifestyle medicine physician, Sjogren&apos;s patient, certified life coach. She is a national expert, sought-after speaker, advisor, and host of the Crunchy Allergist podcast where she covers all things allergies, autoimmunity, and anti-inflammatory living.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Wada&apos;s journey</li><li>What other physicians need to know about Sjogren&apos;s misconceptions</li><li>Practical strategies that save time and money to live a thriving life with an autoimmune condition</li><li>Common-sense approaches to balance - rather than boost - your immune system</li><li>How to ensure your patients feel heard, seen and believed during visits</li><li>How to take care of patients that are more time/energy intensive</li></ul><p>And more!<br/><br/>Connect with Dr. Wada:<br/><br/>Email:<br/><a href='mailto:contact@drkarawada.com'>contact@drkarawada.com</a>  </p><p>Website:<br/><a href='http://www.drkarawada.com'>www.drkarawada.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/KaraWadaMD'>https://www.facebook.com/KaraWadaMD</a> </p><p>Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/becoming-immune-confident/id1595848697'>https://podcasts.apple.com/us/podcast/becoming-immune-confident/id1595848697</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14447869-ep-84-how-to-balance-rather-than-boost-your-immune-system-with-dr-kara-wada.mp3" length="18464702" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14447869</guid>
    <pubDate>Tue, 06 Feb 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1533</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 83: Life Hacks For Women Physicians with Dr. Cherie Chu</itunes:title>
    <title>Ep 83: Life Hacks For Women Physicians with Dr. Cherie Chu</title>
    <itunes:summary><![CDATA[Cherie Chu, MD DipABLM is double board certified in pediatrics and lifestyle medicine. She is a mother of twins and practices outpatient pediatrics in a large multispecialty medical group in Southern California. She is also the founder and CEO of Doctor Moms Lounge and Wellness Pediatrician. Doctor Moms Lounge is an online membership for women physicians whose mission is to reduce the busywork of life by providing meal plans, cheat sheets, monthly talks and access to virtual personal assistan...]]></itunes:summary>
    <description><![CDATA[<p>Cherie Chu, MD DipABLM is double board certified in pediatrics and lifestyle medicine. She is a mother of twins and practices outpatient pediatrics in a large multispecialty medical group in Southern California. She is also the founder and CEO of Doctor Moms Lounge and Wellness Pediatrician.</p><p>Doctor Moms Lounge is an online membership for women physicians whose mission is to reduce the busywork of life by providing meal plans, cheat sheets, monthly talks and access to virtual personal assistants. Wellness Pediatrician is a pediatric Lifestyle Medicine educational website dedicated to empowering parents and physicians to promote healthy lifestyle habits in children.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Chu’s three favorite life hacks</li><li>The collaborative lifestyle medicine book </li><li>Dr. Chu’s advice to women physicians who are mothers </li></ul><p>And more!<br/><br/>Connect with Dr. Chu:<br/><br/>Doctor Moms Lounge:<br/><a href='https://doctormomslounge.com/'>https://doctormomslounge.com/</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/doctormomslounge/'>https://www.instagram.com/doctormomslounge/</a> </p><p>Website:<br/><a href='https://www.wellnesspediatrician.com'>https://www.wellnesspediatrician.com</a>  </p><p>Facebook Group:<br/><a href='https://www.facebook.com/groups/592558492842641'>https://www.facebook.com/groups/592558492842641</a></p>]]></description>
    <content:encoded><![CDATA[<p>Cherie Chu, MD DipABLM is double board certified in pediatrics and lifestyle medicine. She is a mother of twins and practices outpatient pediatrics in a large multispecialty medical group in Southern California. She is also the founder and CEO of Doctor Moms Lounge and Wellness Pediatrician.</p><p>Doctor Moms Lounge is an online membership for women physicians whose mission is to reduce the busywork of life by providing meal plans, cheat sheets, monthly talks and access to virtual personal assistants. Wellness Pediatrician is a pediatric Lifestyle Medicine educational website dedicated to empowering parents and physicians to promote healthy lifestyle habits in children.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Chu’s three favorite life hacks</li><li>The collaborative lifestyle medicine book </li><li>Dr. Chu’s advice to women physicians who are mothers </li></ul><p>And more!<br/><br/>Connect with Dr. Chu:<br/><br/>Doctor Moms Lounge:<br/><a href='https://doctormomslounge.com/'>https://doctormomslounge.com/</a> </p><p>Instagram:<br/><a href='https://www.instagram.com/doctormomslounge/'>https://www.instagram.com/doctormomslounge/</a> </p><p>Website:<br/><a href='https://www.wellnesspediatrician.com'>https://www.wellnesspediatrician.com</a>  </p><p>Facebook Group:<br/><a href='https://www.facebook.com/groups/592558492842641'>https://www.facebook.com/groups/592558492842641</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 30 Jan 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1095</itunes:duration>
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  <item>
    <itunes:title>Ep 82: How To Run A Successful Private Practice with Dr. Sarah Neitzel Part 2</itunes:title>
    <title>Ep 82: How To Run A Successful Private Practice with Dr. Sarah Neitzel Part 2</title>
    <itunes:summary><![CDATA[Dr. Sarah Neitzel is a board certified podiatric surgeon who grew up in Northern CA and attended medical school and residency in Chicago. She currently owns both a private practice and medical nail spa business in Silverdale WA and has been in practice almost a decade.   In 2021, Dr. Sarah recognized the need for doctors to maintain a presence in medicine utilizing doctor owned private practices as opposed to large corporate healthcare employment. She became committed to helping other pr...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sarah Neitzel is a board certified podiatric surgeon who grew up in Northern CA and attended medical school and residency in Chicago. She currently owns both a private practice and medical nail spa business in Silverdale WA and has been in practice almost a decade. <br/><br/>In 2021, Dr. Sarah recognized the need for doctors to maintain a presence in medicine utilizing doctor owned private practices as opposed to large corporate healthcare employment. She became committed to helping other private practice owners scale their practices with business strategies and creative solutions to massively increase their profits and ability to serve their community. <br/><br/>Thus, Visionary Practice Solutions was formed, which is a coaching and business consulting program to help practice owners do just that. The need for help in designing and running private practice from the business aspect has been overwhelming and Dr. Sarah hopes to continue to grow this program as a nationwide support network to serve as many physicians as possible, regardless of specialty. <br/><br/>Some of the topics we discussed were:</p><ul><li>About Dr. Neitzel’s journey of opening a private practice</li><li>The steps of how the process was</li><li>What helps with marketing and how to get patients</li><li>Lessons learned and mistakes to avoid </li><li>How to find a good employment attorney</li><li>How long it took from the moment she started until it was profitable</li><li>What she used for office equipment, EMR, etc. and what the best way is to get it on a budget</li><li>Tips she would give to other people from a business perspective</li><li>Creative solutions to increase profits and ability to serve one’s community</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Neitzel:<br/><br/>Instagram:<br/>Dr.Sarah<br/><br/></p><p>Website:<br/><a href='http://www.visionarypracticesolutions.com/'>www.visionarypracticesolutions.com <br/></a><br/></p><p>Email:<br/><a href='mailto:drsarahvps@gmail.com'>drsarahvps@gmail.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sarah Neitzel is a board certified podiatric surgeon who grew up in Northern CA and attended medical school and residency in Chicago. She currently owns both a private practice and medical nail spa business in Silverdale WA and has been in practice almost a decade. <br/><br/>In 2021, Dr. Sarah recognized the need for doctors to maintain a presence in medicine utilizing doctor owned private practices as opposed to large corporate healthcare employment. She became committed to helping other private practice owners scale their practices with business strategies and creative solutions to massively increase their profits and ability to serve their community. <br/><br/>Thus, Visionary Practice Solutions was formed, which is a coaching and business consulting program to help practice owners do just that. The need for help in designing and running private practice from the business aspect has been overwhelming and Dr. Sarah hopes to continue to grow this program as a nationwide support network to serve as many physicians as possible, regardless of specialty. <br/><br/>Some of the topics we discussed were:</p><ul><li>About Dr. Neitzel’s journey of opening a private practice</li><li>The steps of how the process was</li><li>What helps with marketing and how to get patients</li><li>Lessons learned and mistakes to avoid </li><li>How to find a good employment attorney</li><li>How long it took from the moment she started until it was profitable</li><li>What she used for office equipment, EMR, etc. and what the best way is to get it on a budget</li><li>Tips she would give to other people from a business perspective</li><li>Creative solutions to increase profits and ability to serve one’s community</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Neitzel:<br/><br/>Instagram:<br/>Dr.Sarah<br/><br/></p><p>Website:<br/><a href='http://www.visionarypracticesolutions.com/'>www.visionarypracticesolutions.com <br/></a><br/></p><p>Email:<br/><a href='mailto:drsarahvps@gmail.com'>drsarahvps@gmail.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 23 Jan 2024 02:00:00 -0800</pubDate>
    <itunes:duration>2092</itunes:duration>
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  <item>
    <itunes:title>Ep 81: How To Run A Successful Private Practice with Dr. Sarah Neitzel Part 1</itunes:title>
    <title>Ep 81: How To Run A Successful Private Practice with Dr. Sarah Neitzel Part 1</title>
    <itunes:summary><![CDATA[Dr. Sarah Neitzel is a board certified podiatric surgeon who grew up in Northern CA and attended medical school and residency in Chicago. She currently owns both a private practice and medical nail spa business in Silverdale WA and has been in practice almost a decade.   In 2021, Dr. Sarah recognized the need for doctors to maintain a presence in medicine utilizing doctor owned private practices as opposed to large corporate healthcare employment. She became committed to helping other pr...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sarah Neitzel is a board certified podiatric surgeon who grew up in Northern CA and attended medical school and residency in Chicago. She currently owns both a private practice and medical nail spa business in Silverdale WA and has been in practice almost a decade. <br/><br/>In 2021, Dr. Sarah recognized the need for doctors to maintain a presence in medicine utilizing doctor owned private practices as opposed to large corporate healthcare employment. She became committed to helping other private practice owners scale their practices with business strategies and creative solutions to massively increase their profits and ability to serve their community. <br/><br/>Thus, Visionary Practice Solutions was formed, which is a coaching and business consulting program to help practice owners do just that. The need for help in designing and running private practice from the business aspect has been overwhelming and Dr. Sarah hopes to continue to grow this program as a nationwide support network to serve as many physicians as possible, regardless of specialty. <br/><br/>Some of the topics we discussed were:<br/><br/></p><ul><li>The decision to go into private practice:<br/>The fear of leaving a secure income to regain your freedom of time</li><li>Challenges for women in private practice: <br/>Fear of missing out on family time<br/>Desire to please everyone and not standing in your worth</li><li>Superpowers for women in private practice:<br/>Patient relatability<br/>Tuned into office staff concerns and challenges</li><li>What helps to build your team</li><li>How to find the right people to hire for your team</li><li>How to organize office dynamics to make sure everyone’s working harmoniously together</li><li>Dr. Neitzel’s nail spa</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Neitzel:<br/><br/>Instagram:<br/>Dr.Sarah<br/><br/></p><p>Website:<br/><a href='http://www.visionarypracticesolutions.com/'>www.visionarypracticesolutions.com <br/></a><br/></p><p>Email:<br/><a href='mailto:drsarahvps@gmail.com'>drsarahvps@gmail.com<br/></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sarah Neitzel is a board certified podiatric surgeon who grew up in Northern CA and attended medical school and residency in Chicago. She currently owns both a private practice and medical nail spa business in Silverdale WA and has been in practice almost a decade. <br/><br/>In 2021, Dr. Sarah recognized the need for doctors to maintain a presence in medicine utilizing doctor owned private practices as opposed to large corporate healthcare employment. She became committed to helping other private practice owners scale their practices with business strategies and creative solutions to massively increase their profits and ability to serve their community. <br/><br/>Thus, Visionary Practice Solutions was formed, which is a coaching and business consulting program to help practice owners do just that. The need for help in designing and running private practice from the business aspect has been overwhelming and Dr. Sarah hopes to continue to grow this program as a nationwide support network to serve as many physicians as possible, regardless of specialty. <br/><br/>Some of the topics we discussed were:<br/><br/></p><ul><li>The decision to go into private practice:<br/>The fear of leaving a secure income to regain your freedom of time</li><li>Challenges for women in private practice: <br/>Fear of missing out on family time<br/>Desire to please everyone and not standing in your worth</li><li>Superpowers for women in private practice:<br/>Patient relatability<br/>Tuned into office staff concerns and challenges</li><li>What helps to build your team</li><li>How to find the right people to hire for your team</li><li>How to organize office dynamics to make sure everyone’s working harmoniously together</li><li>Dr. Neitzel’s nail spa</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Neitzel:<br/><br/>Instagram:<br/>Dr.Sarah<br/><br/></p><p>Website:<br/><a href='http://www.visionarypracticesolutions.com/'>www.visionarypracticesolutions.com <br/></a><br/></p><p>Email:<br/><a href='mailto:drsarahvps@gmail.com'>drsarahvps@gmail.com<br/></a><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 16 Jan 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1423</itunes:duration>
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  <item>
    <itunes:title>Ep 80: Starting A Private Psychiatry Practice with Dr. Bolanle Akinronbi </itunes:title>
    <title>Ep 80: Starting A Private Psychiatry Practice with Dr. Bolanle Akinronbi </title>
    <itunes:summary><![CDATA[Bolanle Akinronbi M.D is a board certified, residency trained physician in Psychiatry - a field devoted to the treatment of brain and mental health conditions. She is the founder and CEO at BrightMindsMD - a private psychiatry practice in NJ where together with her team, she offers a unique and whole person approach to treatment. Her treatment recommendations follow a wholistic model. This model accounts for the contributions of childhood experiences, genetic predisposition, environmental and...]]></itunes:summary>
    <description><![CDATA[<p>Bolanle Akinronbi M.D is a board certified, residency trained physician in Psychiatry - a field devoted to the treatment of brain and mental health conditions. She is the founder and CEO at BrightMindsMD - a private psychiatry practice in NJ where together with her team, she offers a unique and whole person approach to treatment. Her treatment recommendations follow a wholistic model. This model accounts for the contributions of childhood experiences, genetic predisposition, environmental and social stressors, co-occurring illnesses, nutrition deficiencies, current function and activity to disease AND a pathway to improve them using a hybrid of medication and lifestyle/behavioral modifications.</p><p>Dr. Bolanle knows that we all can live a meaningful life and the foundation for this is laid in our minds beliefs, habits and relationships. She shares this message and tools via writing, speaking and consultations. She received both her undergraduate and graduate medical education at Rutgers and Rutgers - New Jersey Medical School (formerly UMDNJ). She completed her postgraduate residency training in Psychiatry at the Zucker Hillside Hospital (formerly of NorthShore-LIJ) in Queens New York. She is a wife and mom of 2. She enjoys cultural exploration via travel and dance.<br/><br/>Some of the topics we discussed were:</p><ul><li>The first steps to starting Dr. Bolanle’s practice</li><li>Choosing between insurance based, cash based, or hybrid model</li><li>Practice care philosophy- therapy, med management or hybrid</li><li>Practice model: general vs specialized care</li><li>Navigating starting a brick and mortar office</li><li>Telemedicine</li><li>Marketing/ads</li><li>Tips for physicians who want to open their own private practice</li></ul><p>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p>And more!<br/><br/>Connect with Dr. Bolanle:<br/><br/>Web:<br/><a href='http://brightmindsmd.com'>brightmindsmd.com</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@DrBolanle'>@DrBolanle</a></p><p>Insta:<br/><a href='https://www.instagram.com/dr_bolanle/'>@Dr_Bolanle</a></p><p>Facebook:<br/><a href='https://www.facebook.com/BrightMindsMDLive?mibextid=LQQJ4d'>@brightmindsmdlive </a></p>]]></description>
    <content:encoded><![CDATA[<p>Bolanle Akinronbi M.D is a board certified, residency trained physician in Psychiatry - a field devoted to the treatment of brain and mental health conditions. She is the founder and CEO at BrightMindsMD - a private psychiatry practice in NJ where together with her team, she offers a unique and whole person approach to treatment. Her treatment recommendations follow a wholistic model. This model accounts for the contributions of childhood experiences, genetic predisposition, environmental and social stressors, co-occurring illnesses, nutrition deficiencies, current function and activity to disease AND a pathway to improve them using a hybrid of medication and lifestyle/behavioral modifications.</p><p>Dr. Bolanle knows that we all can live a meaningful life and the foundation for this is laid in our minds beliefs, habits and relationships. She shares this message and tools via writing, speaking and consultations. She received both her undergraduate and graduate medical education at Rutgers and Rutgers - New Jersey Medical School (formerly UMDNJ). She completed her postgraduate residency training in Psychiatry at the Zucker Hillside Hospital (formerly of NorthShore-LIJ) in Queens New York. She is a wife and mom of 2. She enjoys cultural exploration via travel and dance.<br/><br/>Some of the topics we discussed were:</p><ul><li>The first steps to starting Dr. Bolanle’s practice</li><li>Choosing between insurance based, cash based, or hybrid model</li><li>Practice care philosophy- therapy, med management or hybrid</li><li>Practice model: general vs specialized care</li><li>Navigating starting a brick and mortar office</li><li>Telemedicine</li><li>Marketing/ads</li><li>Tips for physicians who want to open their own private practice</li></ul><p>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a></p><p>And more!<br/><br/>Connect with Dr. Bolanle:<br/><br/>Web:<br/><a href='http://brightmindsmd.com'>brightmindsmd.com</a> </p><p>Youtube:<br/><a href='https://www.youtube.com/@DrBolanle'>@DrBolanle</a></p><p>Insta:<br/><a href='https://www.instagram.com/dr_bolanle/'>@Dr_Bolanle</a></p><p>Facebook:<br/><a href='https://www.facebook.com/BrightMindsMDLive?mibextid=LQQJ4d'>@brightmindsmdlive </a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 09 Jan 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1096</itunes:duration>
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  <item>
    <itunes:title>Ep 79: How To Live Life To The Fullest Through Traveling with Dr. Weili Gray</itunes:title>
    <title>Ep 79: How To Live Life To The Fullest Through Traveling with Dr. Weili Gray</title>
    <itunes:summary><![CDATA[Meet Dr. Weili Gray (pronounced “Way Lee”), a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont's tranquil countryside. With her husband and three cherished kids, she crafts a dream life brimming with family adventures and extraordinary experiences, sprinkling a touch of magic to every moment. Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician, a mission-driven endeavor empowering fellow doct...]]></itunes:summary>
    <description><![CDATA[<p>Meet Dr. Weili Gray (pronounced “Way Lee”), a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont&apos;s tranquil countryside. With her husband and three cherished kids, she crafts a dream life brimming with family adventures and extraordinary experiences, sprinkling a touch of magic to every moment.</p><p>Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician, a mission-driven endeavor empowering fellow doctors to dream big and embrace life through travel. She&apos;s all about boosting physician wellness and shares her wisdom on stages and her inspirational weekly podcast called &quot;Dare to Dream Physician Travel.&quot;</p><p>Join Dr. Gray&apos;s mission to reclaim life for physicians, urging them to dream boldly, explore the world, and live life to the fullest. Hop aboard on this adventure of imagination and exploration!<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Gray was able to make 5 out of country trips this year as a sole earner on a part time income with a family of 5</li><li>How to make time for traveling</li><li>How to make it financially possible to travel</li><li>Travel hacking</li><li>Picking out amazing places to go that cost less money</li><li>Mindful spending as an alternative to keeping a travel budget without feeling restricted or deprived</li><li>What makes travel with small children easier</li><li>What to do if a child doesn’t like traveling</li><li>Mistakes to avoid</li><li>Helpful tips to make travel possible on a budget</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gray:<br/><br/>Dare to Dream Physician Travel Facebook Community (for Physicians):<br/><a href='https://www.facebook.com/groups/878895016552178/'>https://www.facebook.com/groups/878895016552178/</a> </p><p>@DreamPhysician on Instagram:<br/><a href='https://www.instagram.com/dreamphysician/'>https://www.instagram.com/dreamphysician/</a> </p><p>Subscribe to Dare to Dream Physician Travel Podcast:<br/><a href='https://daretodreamphysician.buzzsprout.com/'>https://daretodreamphysician.buzzsprout.com/</a> </p><p>Weili Gray MD on LinkedIn:<br/><a href='https://www.linkedin.com/in/weili-gray-md/'>https://www.linkedin.com/in/weili-gray-md/</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Meet Dr. Weili Gray (pronounced “Way Lee”), a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont&apos;s tranquil countryside. With her husband and three cherished kids, she crafts a dream life brimming with family adventures and extraordinary experiences, sprinkling a touch of magic to every moment.</p><p>Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician, a mission-driven endeavor empowering fellow doctors to dream big and embrace life through travel. She&apos;s all about boosting physician wellness and shares her wisdom on stages and her inspirational weekly podcast called &quot;Dare to Dream Physician Travel.&quot;</p><p>Join Dr. Gray&apos;s mission to reclaim life for physicians, urging them to dream boldly, explore the world, and live life to the fullest. Hop aboard on this adventure of imagination and exploration!<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Gray was able to make 5 out of country trips this year as a sole earner on a part time income with a family of 5</li><li>How to make time for traveling</li><li>How to make it financially possible to travel</li><li>Travel hacking</li><li>Picking out amazing places to go that cost less money</li><li>Mindful spending as an alternative to keeping a travel budget without feeling restricted or deprived</li><li>What makes travel with small children easier</li><li>What to do if a child doesn’t like traveling</li><li>Mistakes to avoid</li><li>Helpful tips to make travel possible on a budget</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gray:<br/><br/>Dare to Dream Physician Travel Facebook Community (for Physicians):<br/><a href='https://www.facebook.com/groups/878895016552178/'>https://www.facebook.com/groups/878895016552178/</a> </p><p>@DreamPhysician on Instagram:<br/><a href='https://www.instagram.com/dreamphysician/'>https://www.instagram.com/dreamphysician/</a> </p><p>Subscribe to Dare to Dream Physician Travel Podcast:<br/><a href='https://daretodreamphysician.buzzsprout.com/'>https://daretodreamphysician.buzzsprout.com/</a> </p><p>Weili Gray MD on LinkedIn:<br/><a href='https://www.linkedin.com/in/weili-gray-md/'>https://www.linkedin.com/in/weili-gray-md/</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14232056</guid>
    <pubDate>Tue, 02 Jan 2024 02:00:00 -0800</pubDate>
    <itunes:duration>1501</itunes:duration>
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  <item>
    <itunes:title>Ep 78: Life Planning with Dr. Weili Gray</itunes:title>
    <title>Ep 78: Life Planning with Dr. Weili Gray</title>
    <itunes:summary><![CDATA[Meet Dr. Weili Gray (pronounced “Way Lee”), a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont's tranquil countryside. With her husband and three cherished kids, she crafts a dream life brimming with family adventures and extraordinary experiences, sprinkling a touch of magic to every moment. Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician, a mission-driven endeavor empowering fellow doct...]]></itunes:summary>
    <description><![CDATA[<p>Meet Dr. Weili Gray (pronounced “Way Lee”), a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont&apos;s tranquil countryside. With her husband and three cherished kids, she crafts a dream life brimming with family adventures and extraordinary experiences, sprinkling a touch of magic to every moment.</p><p>Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician, a mission-driven endeavor empowering fellow doctors to dream big and embrace life through travel. She&apos;s all about boosting physician wellness and shares her wisdom on stages and her inspirational weekly podcast called &quot;Dare to Dream Physician Travel.&quot;</p><p>Join Dr. Gray&apos;s mission to reclaim life for physicians, urging them to dream boldly, explore the world, and live life to the fullest. Hop aboard on this adventure of imagination and exploration!<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Gray&apos;s journey</li><li>What life planning is</li><li>How life planning helps people do what is important for them</li><li>How she studied it</li><li>Helpful tips for women physicians</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gray:<br/><br/>Dare to Dream Physician Travel Facebook Community (for Physicians):<br/><a href='https://www.facebook.com/groups/878895016552178/'>https://www.facebook.com/groups/878895016552178/</a> </p><p>@DreamPhysician on Instagram:<br/><a href='https://www.instagram.com/dreamphysician/'>https://www.instagram.com/dreamphysician/</a> </p><p>Subscribe to Dare to Dream Physician Travel Podcast:<br/><a href='https://daretodreamphysician.buzzsprout.com/'>https://daretodreamphysician.buzzsprout.com/</a> </p><p>Weili Gray MD on LinkedIn:<br/><a href='https://www.linkedin.com/in/weili-gray-md/'>https://www.linkedin.com/in/weili-gray-md/</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Meet Dr. Weili Gray (pronounced “Way Lee”), a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont&apos;s tranquil countryside. With her husband and three cherished kids, she crafts a dream life brimming with family adventures and extraordinary experiences, sprinkling a touch of magic to every moment.</p><p>Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician, a mission-driven endeavor empowering fellow doctors to dream big and embrace life through travel. She&apos;s all about boosting physician wellness and shares her wisdom on stages and her inspirational weekly podcast called &quot;Dare to Dream Physician Travel.&quot;</p><p>Join Dr. Gray&apos;s mission to reclaim life for physicians, urging them to dream boldly, explore the world, and live life to the fullest. Hop aboard on this adventure of imagination and exploration!<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Gray&apos;s journey</li><li>What life planning is</li><li>How life planning helps people do what is important for them</li><li>How she studied it</li><li>Helpful tips for women physicians</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gray:<br/><br/>Dare to Dream Physician Travel Facebook Community (for Physicians):<br/><a href='https://www.facebook.com/groups/878895016552178/'>https://www.facebook.com/groups/878895016552178/</a> </p><p>@DreamPhysician on Instagram:<br/><a href='https://www.instagram.com/dreamphysician/'>https://www.instagram.com/dreamphysician/</a> </p><p>Subscribe to Dare to Dream Physician Travel Podcast:<br/><a href='https://daretodreamphysician.buzzsprout.com/'>https://daretodreamphysician.buzzsprout.com/</a> </p><p>Weili Gray MD on LinkedIn:<br/><a href='https://www.linkedin.com/in/weili-gray-md/'>https://www.linkedin.com/in/weili-gray-md/</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14197694-ep-78-life-planning-with-dr-weili-gray.mp3" length="13257588" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14197694</guid>
    <pubDate>Tue, 26 Dec 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1099</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 77: How To Combat The Impact Of Stress On Gut Health with Dr. Cecilia Minano</itunes:title>
    <title>Ep 77: How To Combat The Impact Of Stress On Gut Health with Dr. Cecilia Minano</title>
    <itunes:summary><![CDATA[Dr. Cecilia Minano is a practicing gastroenterologist and certified trauma informed, somatic life coach and clinical hypnotherapist. Her passion is to help people living with chronic gut issues to re-gain control of their debilitating symptoms and conditions so they can begin to live more normal lives again. She has a unique perspective of how chronic stress and trauma negatively impact the mind gut connection and that by understanding these neural pathways, people can learn to track and redi...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Cecilia Minano is a practicing gastroenterologist and certified trauma informed, somatic life coach and clinical hypnotherapist. Her passion is to help people living with chronic gut issues to re-gain control of their debilitating symptoms and conditions so they can begin to live more normal lives again. She has a unique perspective of how chronic stress and trauma negatively impact the mind gut connection and that by understanding these neural pathways, people can learn to track and redirect their nervous system to help their digestive tracks work more optimally and improve overall wellness. She sees her coaching work as part of a multidisciplinary approach within the medical, nutritional and functional medicine systems to help people have more resources and life skills that can help them manage their day to day gut symptoms. She recently created &quot;The Gut Healing Solution” which is an e-book to teach people her 3 Essential Pillars to Gut Healing.<br/><br/>Some of the topics we discussed were:</p><ul><li>How chronic stress and trauma can negatively impact the mind gut connection, and what effect it can cause on chronic gut issues</li><li>Mind body integration and regulation of the nervous system</li><li>How to combat the impact of stress on gut health</li><li>Healing and prevention of stress related gut issues</li><li>Pain reprocessing</li><li>Mindful eating practices</li><li>What you can do intentionally to direct your body to the parasympathetic nervous system </li><li>Dr. Minano&apos;s 5 pillars of the Gut Healing Solution</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Minano:<br/><br/>E-book:<br/> <a href='https://www.ceciliaminanomd.com/mind-body-training'>https://www.ceciliaminanomd.com/mind-body-training</a></p><p>Website:<br/><a href='http://www.ceciliaminanomd.com/'>www.ceciliaminanomd.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Cecilia Minano is a practicing gastroenterologist and certified trauma informed, somatic life coach and clinical hypnotherapist. Her passion is to help people living with chronic gut issues to re-gain control of their debilitating symptoms and conditions so they can begin to live more normal lives again. She has a unique perspective of how chronic stress and trauma negatively impact the mind gut connection and that by understanding these neural pathways, people can learn to track and redirect their nervous system to help their digestive tracks work more optimally and improve overall wellness. She sees her coaching work as part of a multidisciplinary approach within the medical, nutritional and functional medicine systems to help people have more resources and life skills that can help them manage their day to day gut symptoms. She recently created &quot;The Gut Healing Solution” which is an e-book to teach people her 3 Essential Pillars to Gut Healing.<br/><br/>Some of the topics we discussed were:</p><ul><li>How chronic stress and trauma can negatively impact the mind gut connection, and what effect it can cause on chronic gut issues</li><li>Mind body integration and regulation of the nervous system</li><li>How to combat the impact of stress on gut health</li><li>Healing and prevention of stress related gut issues</li><li>Pain reprocessing</li><li>Mindful eating practices</li><li>What you can do intentionally to direct your body to the parasympathetic nervous system </li><li>Dr. Minano&apos;s 5 pillars of the Gut Healing Solution</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Minano:<br/><br/>E-book:<br/> <a href='https://www.ceciliaminanomd.com/mind-body-training'>https://www.ceciliaminanomd.com/mind-body-training</a></p><p>Website:<br/><a href='http://www.ceciliaminanomd.com/'>www.ceciliaminanomd.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14170352-ep-77-how-to-combat-the-impact-of-stress-on-gut-health-with-dr-cecilia-minano.mp3" length="21407243" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14170352</guid>
    <pubDate>Tue, 19 Dec 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 76: Opening An Integrative Medicine Practice with Dr. Malathi Acharya</itunes:title>
    <title>Ep 76: Opening An Integrative Medicine Practice with Dr. Malathi Acharya</title>
    <itunes:summary><![CDATA[Dr. Malathi Acharya is the founder of Ayur Integrative Medicine, a holistic Medical practice. She has 3 locations in the Bay Area. Her areas of focus are: Cancer prevention and survivorship, South-Asian metabolic and heart health.  Some of the topics we discussed were: Dr. Acharya's journeyAbout integrative medicine and why she chose itHow integrative medicine can be beneficial for women physiciansAbout her practiceThe path to opening an integrative medicine practiceLessons learned and mistak...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Malathi Acharya is the founder of Ayur Integrative Medicine, a holistic Medical practice. She has 3 locations in the Bay Area. Her areas of focus are: Cancer prevention and survivorship, South-Asian metabolic and heart health.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Acharya&apos;s journey</li><li>About integrative medicine and why she chose it</li><li>How integrative medicine can be beneficial for women physicians</li><li>About her practice</li><li>The path to opening an integrative medicine practice</li><li>Lessons learned and mistakes to avoid</li><li>Tips for women physicians who want to follow in her footsteps</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Acharya:<br/><br/><a href='http://www.ayur.today'>www.ayur.today</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Malathi Acharya is the founder of Ayur Integrative Medicine, a holistic Medical practice. She has 3 locations in the Bay Area. Her areas of focus are: Cancer prevention and survivorship, South-Asian metabolic and heart health.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Acharya&apos;s journey</li><li>About integrative medicine and why she chose it</li><li>How integrative medicine can be beneficial for women physicians</li><li>About her practice</li><li>The path to opening an integrative medicine practice</li><li>Lessons learned and mistakes to avoid</li><li>Tips for women physicians who want to follow in her footsteps</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Acharya:<br/><br/><a href='http://www.ayur.today'>www.ayur.today</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14115844-ep-76-opening-an-integrative-medicine-practice-with-dr-malathi-acharya.mp3" length="13970795" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14115844</guid>
    <pubDate>Tue, 12 Dec 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1159</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 75: Stress Relief Tools with Dr. Poorvi Shah</itunes:title>
    <title>Ep 75: Stress Relief Tools with Dr. Poorvi Shah</title>
    <itunes:summary><![CDATA[Dr. Poorvi Shah is an integrative medicine physician, speaker and author of Stress Tools: An 8 Week Guide to Relieve Stress and Regain Resilience.  Dr. Shah also founded Peace and Good Health, a company dedicated to helping individuals and companies manage stress and burnout through mind-body medicine.  She runs her own private practice in the Washington DC suburbs.   Some of the topics we discussed were: Why Dr. Shah decided to write a book. What Stress Tools is aboutWhat...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Poorvi Shah is an integrative medicine physician, speaker and author of Stress Tools: An 8 Week Guide to Relieve Stress and Regain Resilience. </p><p>Dr. Shah also founded Peace and Good Health, a company dedicated to helping individuals and companies manage stress and burnout through mind-body medicine. </p><p>She runs her own private practice in the Washington DC suburbs. <br/><br/>Some of the topics we discussed were:</p><ul><li>Why Dr. Shah decided to write a book. </li><li>What Stress Tools is about</li><li>What one of her favorite exercises from the book Stress Tools is</li><li>How the process of writing a book was</li><li>How the publishing and marketing process was</li><li>What lessons she learned and what mistakes she made </li><li>How long the publishing process took</li><li>What the best first step for someone who is very stressed and does not know how to start is</li><li>How the book has helped her career? </li><li>Her speaking business and workplace wellness company</li><li>What piece of advice she would give someone to who wants to follow in her footsteps</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Shah:<br/><br/>Her website: <br/><a href='http://www.poorvishah.com/'>www.poorvishah.com</a></p><p>Buy Stress Tools Here: <a href='https://www.amazon.com/Stress-Tools-Relieve-Regain-Resilience/dp/B0CJN544S6/ref=sr_1_1?keywords=stress+tools+book+poorvi&amp;qid=1697848663&amp;sr=8-1'>https://www.amazon.com/Stress-Tools-Relieve-Regain-Resilience/dp/B0CJN544S6/ref=sr_1_1?keywords=stress+tools+book+poorvi&amp;qid=1697848663&amp;sr=8-1</a></p><p>Social Media: </p><p>Linkedin:<br/>Poorvi Shah, DO</p><p>Instagram:<br/>@drpoorvishah</p><p>Facebook:<br/>Dr. Poorvi Shah</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Poorvi Shah is an integrative medicine physician, speaker and author of Stress Tools: An 8 Week Guide to Relieve Stress and Regain Resilience. </p><p>Dr. Shah also founded Peace and Good Health, a company dedicated to helping individuals and companies manage stress and burnout through mind-body medicine. </p><p>She runs her own private practice in the Washington DC suburbs. <br/><br/>Some of the topics we discussed were:</p><ul><li>Why Dr. Shah decided to write a book. </li><li>What Stress Tools is about</li><li>What one of her favorite exercises from the book Stress Tools is</li><li>How the process of writing a book was</li><li>How the publishing and marketing process was</li><li>What lessons she learned and what mistakes she made </li><li>How long the publishing process took</li><li>What the best first step for someone who is very stressed and does not know how to start is</li><li>How the book has helped her career? </li><li>Her speaking business and workplace wellness company</li><li>What piece of advice she would give someone to who wants to follow in her footsteps</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Shah:<br/><br/>Her website: <br/><a href='http://www.poorvishah.com/'>www.poorvishah.com</a></p><p>Buy Stress Tools Here: <a href='https://www.amazon.com/Stress-Tools-Relieve-Regain-Resilience/dp/B0CJN544S6/ref=sr_1_1?keywords=stress+tools+book+poorvi&amp;qid=1697848663&amp;sr=8-1'>https://www.amazon.com/Stress-Tools-Relieve-Regain-Resilience/dp/B0CJN544S6/ref=sr_1_1?keywords=stress+tools+book+poorvi&amp;qid=1697848663&amp;sr=8-1</a></p><p>Social Media: </p><p>Linkedin:<br/>Poorvi Shah, DO</p><p>Instagram:<br/>@drpoorvishah</p><p>Facebook:<br/>Dr. Poorvi Shah</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14082520-ep-75-stress-relief-tools-with-dr-poorvi-shah.mp3" length="10190304" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14082520</guid>
    <pubDate>Tue, 05 Dec 2023 02:00:00 -0800</pubDate>
    <itunes:duration>844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 74: Employer Sponsored DPC with Dr. Suzanne Morgan</itunes:title>
    <title>Ep 74: Employer Sponsored DPC with Dr. Suzanne Morgan</title>
    <itunes:summary><![CDATA[Dr. Suzanne Morgan is a board-certified family medicine physician who earned her doctorate of osteopathic medicine in 2004 at Ohio University College of Osteopathic Medicine. Feeling burned out after 11 years in fee-for-service practice, she sought out opportunities that would allow her to care for patients and practice medicine in a way that maximized patient success and wellness while providing a better work-life balance for her. In 2018, she moved to an employer sponsored direct primary ca...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Suzanne Morgan is a board-certified family medicine physician who earned her doctorate of osteopathic medicine in 2004 at Ohio University College of Osteopathic Medicine. Feeling burned out after 11 years in fee-for-service practice, she sought out opportunities that would allow her to care for patients and practice medicine in a way that maximized patient success and wellness while providing a better work-life balance for her. In 2018, she moved to an employer sponsored direct primary care model that allowed her to care for patients and pursue leadership within that organization. In January 2022, she moved to PeopleOne Health as Chief Medical Officer, continuing to practice family medicine. A primary motivation for her to continue in leadership is the ability to educate and offer the opportunity of employer-sponsored direct primary care to colleagues in primary care.<br/><br/>Some of the topics we discussed were:</p><ul><li>What direct primary care is and how it can be employer sponsored</li><li>How much time Dr. Morgan usually has for appointments and how many patients she sees per day</li><li>How quickly patients can get an appointment</li><li>Providing labs, medications, and imaging studies</li><li>How the employer covers the cost so that the patient doesn’t pay out of pocket</li><li>What happens with coverage if the patient needs to be admitted to the hospital</li><li>What steps to take to find such a group</li><li>If something similar exists for pediatrics</li><li>Any downsides to this model</li><li>Lessons she learned along the way</li><li>If you can do telemedicine visits</li><li>How specialty care works with the model</li><li>If there is a difference in charting and notes</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Morgan:<br/><br/><a href='mailto:srmorgan2004@gmail.com'>srmorgan2004@gmail.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Suzanne Morgan is a board-certified family medicine physician who earned her doctorate of osteopathic medicine in 2004 at Ohio University College of Osteopathic Medicine. Feeling burned out after 11 years in fee-for-service practice, she sought out opportunities that would allow her to care for patients and practice medicine in a way that maximized patient success and wellness while providing a better work-life balance for her. In 2018, she moved to an employer sponsored direct primary care model that allowed her to care for patients and pursue leadership within that organization. In January 2022, she moved to PeopleOne Health as Chief Medical Officer, continuing to practice family medicine. A primary motivation for her to continue in leadership is the ability to educate and offer the opportunity of employer-sponsored direct primary care to colleagues in primary care.<br/><br/>Some of the topics we discussed were:</p><ul><li>What direct primary care is and how it can be employer sponsored</li><li>How much time Dr. Morgan usually has for appointments and how many patients she sees per day</li><li>How quickly patients can get an appointment</li><li>Providing labs, medications, and imaging studies</li><li>How the employer covers the cost so that the patient doesn’t pay out of pocket</li><li>What happens with coverage if the patient needs to be admitted to the hospital</li><li>What steps to take to find such a group</li><li>If something similar exists for pediatrics</li><li>Any downsides to this model</li><li>Lessons she learned along the way</li><li>If you can do telemedicine visits</li><li>How specialty care works with the model</li><li>If there is a difference in charting and notes</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Morgan:<br/><br/><a href='mailto:srmorgan2004@gmail.com'>srmorgan2004@gmail.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/14045214-ep-74-employer-sponsored-dpc-with-dr-suzanne-morgan.mp3" length="13685500" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14045214</guid>
    <pubDate>Tue, 28 Nov 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 73: How To Become Financially Independent With Only 1 Property with Dr. Kristi Klee</itunes:title>
    <title>Ep 73: How To Become Financially Independent With Only 1 Property with Dr. Kristi Klee</title>
    <itunes:summary><![CDATA[Dr. Klee is a physician mom of 4 that decided to get to financial freedom in order to practice medicine, raise kids and live life on her own term. Her goal was to get to financial freedom in as few doors as possible. She accomplished that in our first short term rental door. Their second door replaced her clinical income. It took her 5 years of learning and analysis paralysis to jump in and take massive action. She wishes she had a mentor that would have shortened that time. She has created t...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Klee is a physician mom of 4 that decided to get to financial freedom in order to practice medicine, raise kids and live life on her own term. Her goal was to get to financial freedom in as few doors as possible. She accomplished that in our first short term rental door. Their second door replaced her clinical income. It took her 5 years of learning and analysis paralysis to jump in and take massive action. She wishes she had a mentor that would have shortened that time. She has created the mentorship program she wishes would have been available to get her the confidence to go from contemplation to successful short term rental business.  Now she practices medicine part time, mom full-time, has financial freedom, gets to enjoy a lifestyle asset, while also finding joy in supporting others on their path to changing their life. <br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Klee started doing real estate investing</li><li>How she became financially independent with only 1 property</li><li>How she  replaced her physician income with 2 properties </li><li>Lessons learned</li><li>Mistakes to avoid</li><li>3 tips for women physicians</li><li>About her program/offer</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Klee:<br/><br/>Website:<br/><a href='http://rocketyourrental.com'>rocketyourrental.com</a></p><p>Email:<br/>rocketyourrental@gmail.com</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Klee is a physician mom of 4 that decided to get to financial freedom in order to practice medicine, raise kids and live life on her own term. Her goal was to get to financial freedom in as few doors as possible. She accomplished that in our first short term rental door. Their second door replaced her clinical income. It took her 5 years of learning and analysis paralysis to jump in and take massive action. She wishes she had a mentor that would have shortened that time. She has created the mentorship program she wishes would have been available to get her the confidence to go from contemplation to successful short term rental business.  Now she practices medicine part time, mom full-time, has financial freedom, gets to enjoy a lifestyle asset, while also finding joy in supporting others on their path to changing their life. <br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Klee started doing real estate investing</li><li>How she became financially independent with only 1 property</li><li>How she  replaced her physician income with 2 properties </li><li>Lessons learned</li><li>Mistakes to avoid</li><li>3 tips for women physicians</li><li>About her program/offer</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Klee:<br/><br/>Website:<br/><a href='http://rocketyourrental.com'>rocketyourrental.com</a></p><p>Email:<br/>rocketyourrental@gmail.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13996346-ep-73-how-to-become-financially-independent-with-only-1-property-with-dr-kristi-klee.mp3" length="19712955" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13996346</guid>
    <pubDate>Tue, 21 Nov 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1637</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 72: How To Start Your Own Health Tech Company with Dr. Rachel Draelos</itunes:title>
    <title>Ep 72: How To Start Your Own Health Tech Company with Dr. Rachel Draelos</title>
    <itunes:summary><![CDATA[Dr. Rachel Draelos is  the Founder and CEO of Cydoc, a health AI startup that generates medical notes from patient intake forms, enabling streamlined appointments and helping doctors save time on notes. Dr. Draelos was the the first person to graduate from Duke University with an M.D. and a Ph.D. in Computer Science. She also holds an M.S. in Computer Science from Duke University and a B.A. in Biological Sciences from Cornell University. Dr. Draelos’ research focuses on artificial intell...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Rachel Draelos is  the Founder and CEO of Cydoc, a health AI startup that generates medical notes from patient intake forms, enabling streamlined appointments and helping doctors save time on notes. Dr. Draelos was the the first person to graduate from Duke University with an M.D. and a Ph.D. in Computer Science. She also holds an M.S. in Computer Science from Duke University and a B.A. in Biological Sciences from Cornell University. Dr. Draelos’ research focuses on artificial intelligence methods development for medical applications. She has published across multiple areas of artificial intelligence, including computer vision, natural language processing, explainable AI, and expert systems, and her academic works have been cited over 300 times. Her machine learning models have been applied to medical images, medical notes, EHR data, and genetic data.  Dr. Draelos is also the author of the popular medicine and AI blog Glass Box Medicine.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Registering an entity</li><li>&apos;The lean startup&apos; methodology</li><li>Finding and talking to potential customers</li><li>Building an MVP</li><li>Writing and filing patents</li><li>Various medical AI research projects she&apos;s worked on </li><li>Cydoc&apos;s overall mission</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Draelos:<br/> <br/> <a href='http://www.cydoc.ai'>www.cydoc.ai</a></p><p><a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.glassboxmedicine.com%2F&amp;data=05%7C01%7C%7C94e38dabdf064f231cfb08dbdbc711fe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638345420279328835%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=J9jYdigf2K6JvgHg%2Fc5grhdIQ9%2FlWmk1YUbXDgjeXDY%3D&amp;reserved=0'>www.glassboxmedicine.com</a><br/> <br/> (425) 802-0575</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Rachel Draelos is  the Founder and CEO of Cydoc, a health AI startup that generates medical notes from patient intake forms, enabling streamlined appointments and helping doctors save time on notes. Dr. Draelos was the the first person to graduate from Duke University with an M.D. and a Ph.D. in Computer Science. She also holds an M.S. in Computer Science from Duke University and a B.A. in Biological Sciences from Cornell University. Dr. Draelos’ research focuses on artificial intelligence methods development for medical applications. She has published across multiple areas of artificial intelligence, including computer vision, natural language processing, explainable AI, and expert systems, and her academic works have been cited over 300 times. Her machine learning models have been applied to medical images, medical notes, EHR data, and genetic data.  Dr. Draelos is also the author of the popular medicine and AI blog Glass Box Medicine.<br/> <br/> Some of the topics we discussed were:</p><ul><li>Registering an entity</li><li>&apos;The lean startup&apos; methodology</li><li>Finding and talking to potential customers</li><li>Building an MVP</li><li>Writing and filing patents</li><li>Various medical AI research projects she&apos;s worked on </li><li>Cydoc&apos;s overall mission</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/> <a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/> <br/> Join the Voices of Women Physicians Facebook Group:<br/> <a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/> <br/> Connect with Dr. Draelos:<br/> <br/> <a href='http://www.cydoc.ai'>www.cydoc.ai</a></p><p><a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.glassboxmedicine.com%2F&amp;data=05%7C01%7C%7C94e38dabdf064f231cfb08dbdbc711fe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638345420279328835%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=J9jYdigf2K6JvgHg%2Fc5grhdIQ9%2FlWmk1YUbXDgjeXDY%3D&amp;reserved=0'>www.glassboxmedicine.com</a><br/> <br/> (425) 802-0575</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13953069-ep-72-how-to-start-your-own-health-tech-company-with-dr-rachel-draelos.mp3" length="14648516" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13953069</guid>
    <pubDate>Tue, 14 Nov 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1215</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 71: How AI Is Helping Doctors Save Time On Notes with Dr. Rachel Draelos </itunes:title>
    <title>Ep 71: How AI Is Helping Doctors Save Time On Notes with Dr. Rachel Draelos </title>
    <itunes:summary><![CDATA[Dr. Rachel Draelos is  the Founder and CEO of Cydoc, a health AI startup that generates medical notes from patient intake forms, enabling streamlined appointments and helping doctors save time on notes. Dr. Draelos was the the first person to graduate from Duke University with an M.D. and a Ph.D. in Computer Science. She also holds an M.S. in Computer Science from Duke University and a B.A. in Biological Sciences from Cornell University. Dr. Draelos’ research focuses on artificial intell...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Rachel Draelos is  the Founder and CEO of Cydoc, a health AI startup that generates medical notes from patient intake forms, enabling streamlined appointments and helping doctors save time on notes. Dr. Draelos was the the first person to graduate from Duke University with an M.D. and a Ph.D. in Computer Science. She also holds an M.S. in Computer Science from Duke University and a B.A. in Biological Sciences from Cornell University. Dr. Draelos’ research focuses on artificial intelligence methods development for medical applications. She has published across multiple areas of artificial intelligence, including computer vision, natural language processing, explainable AI, and expert systems, and her academic works have been cited over 300 times. Her machine learning models have been applied to medical images, medical notes, EHR data, and genetic data.  Dr. Draelos is also the author of the popular medicine and AI blog Glass Box Medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>Smart patient intake forms</li><li>What AI is. The difference between AI, machine learning, and deep learning</li><li>What explainable AI is</li><li>What kinds of tasks AI can solve and how it relates to healthcare</li><li>How to prevent patient&apos;s privacy breaches</li><li>How to get involved in a healthcare AI project as a physician </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Draelos:<br/><br/><a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.cydoc.ai%2F&amp;data=05%7C01%7C%7C94e38dabdf064f231cfb08dbdbc711fe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638345420279328835%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=58rAPBT1e8eM%2FdXYAMnZuOS%2FlBwTimkQmJmxwFuKFdY%3D&amp;reserved=0'>www.cydoc.ai</a></p><p><a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.glassboxmedicine.com%2F&amp;data=05%7C01%7C%7C94e38dabdf064f231cfb08dbdbc711fe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638345420279328835%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=J9jYdigf2K6JvgHg%2Fc5grhdIQ9%2FlWmk1YUbXDgjeXDY%3D&amp;reserved=0'>www.glassboxmedicine.com</a><br/><br/>(425) 802-0575</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Rachel Draelos is  the Founder and CEO of Cydoc, a health AI startup that generates medical notes from patient intake forms, enabling streamlined appointments and helping doctors save time on notes. Dr. Draelos was the the first person to graduate from Duke University with an M.D. and a Ph.D. in Computer Science. She also holds an M.S. in Computer Science from Duke University and a B.A. in Biological Sciences from Cornell University. Dr. Draelos’ research focuses on artificial intelligence methods development for medical applications. She has published across multiple areas of artificial intelligence, including computer vision, natural language processing, explainable AI, and expert systems, and her academic works have been cited over 300 times. Her machine learning models have been applied to medical images, medical notes, EHR data, and genetic data.  Dr. Draelos is also the author of the popular medicine and AI blog Glass Box Medicine.<br/><br/>Some of the topics we discussed were:</p><ul><li>Smart patient intake forms</li><li>What AI is. The difference between AI, machine learning, and deep learning</li><li>What explainable AI is</li><li>What kinds of tasks AI can solve and how it relates to healthcare</li><li>How to prevent patient&apos;s privacy breaches</li><li>How to get involved in a healthcare AI project as a physician </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Draelos:<br/><br/><a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.cydoc.ai%2F&amp;data=05%7C01%7C%7C94e38dabdf064f231cfb08dbdbc711fe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638345420279328835%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=58rAPBT1e8eM%2FdXYAMnZuOS%2FlBwTimkQmJmxwFuKFdY%3D&amp;reserved=0'>www.cydoc.ai</a></p><p><a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.glassboxmedicine.com%2F&amp;data=05%7C01%7C%7C94e38dabdf064f231cfb08dbdbc711fe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638345420279328835%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=J9jYdigf2K6JvgHg%2Fc5grhdIQ9%2FlWmk1YUbXDgjeXDY%3D&amp;reserved=0'>www.glassboxmedicine.com</a><br/><br/>(425) 802-0575</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13922648-ep-71-how-ai-is-helping-doctors-save-time-on-notes-with-dr-rachel-draelos.mp3" length="14594921" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13922648</guid>
    <pubDate>Tue, 07 Nov 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1211</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 70: The Wonderful World of Tea with Dr. Poorvi Chordia</itunes:title>
    <title>Ep 70: The Wonderful World of Tea with Dr. Poorvi Chordia</title>
    <itunes:summary><![CDATA[Poorvi Chordia, MD is a board certified Internal Medicine-Infectious Diseases physician. She is an inpatient teaching hospitalist at Grady Hospital with Morehouse School of Medicine. She lives in Atlanta with her husband and daughters, and enjoys traveling, wildlife viewing, tea and food. In 2021 she founded Herbs &amp; Kettles, a premium Indian tea company. She is a certified tea sommelier and works with small sustainable farmers to bring back the best single origin, directly sourced teas. S...]]></itunes:summary>
    <description><![CDATA[<p>Poorvi Chordia, MD is a board certified Internal Medicine-Infectious Diseases physician. She is an inpatient teaching hospitalist at Grady Hospital with Morehouse School of Medicine. She lives in Atlanta with her husband and daughters, and enjoys traveling, wildlife viewing, tea and food. In 2021 she founded Herbs &amp; Kettles, a premium Indian tea company. She is a certified tea sommelier and works with small sustainable farmers to bring back the best single origin, directly sourced teas. She has also collaborated with a nonprofit in India, and a percentage of Herbs &amp; Kettles proceeds go towards a red panda conservation project in Singalila National Park in Darjeeling.<br/><br/>Some of the topics we discussed were:</p><ul><li>Who she is and what she does</li><li>How the idea for her and her husband’s company came along and how she started</li><li>How she finds small sustainable farmers in India to source the tea from</li><li>How she organized everything</li><li>How she does the business side of things and what obstacles she had to overcome</li><li>What mistakes she made and what she learned from them</li><li>Which marketing technique worked the best for her</li><li>What advice she would give to those who want to do something similar with a different food item</li><li>Tips specific to the food industry</li><li>Her favorite ways to steep tea</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Chordia:<br/><br/><a href='http://www.herbsandkettles.com/'>www.herbsandkettles.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Poorvi Chordia, MD is a board certified Internal Medicine-Infectious Diseases physician. She is an inpatient teaching hospitalist at Grady Hospital with Morehouse School of Medicine. She lives in Atlanta with her husband and daughters, and enjoys traveling, wildlife viewing, tea and food. In 2021 she founded Herbs &amp; Kettles, a premium Indian tea company. She is a certified tea sommelier and works with small sustainable farmers to bring back the best single origin, directly sourced teas. She has also collaborated with a nonprofit in India, and a percentage of Herbs &amp; Kettles proceeds go towards a red panda conservation project in Singalila National Park in Darjeeling.<br/><br/>Some of the topics we discussed were:</p><ul><li>Who she is and what she does</li><li>How the idea for her and her husband’s company came along and how she started</li><li>How she finds small sustainable farmers in India to source the tea from</li><li>How she organized everything</li><li>How she does the business side of things and what obstacles she had to overcome</li><li>What mistakes she made and what she learned from them</li><li>Which marketing technique worked the best for her</li><li>What advice she would give to those who want to do something similar with a different food item</li><li>Tips specific to the food industry</li><li>Her favorite ways to steep tea</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Chordia:<br/><br/><a href='http://www.herbsandkettles.com/'>www.herbsandkettles.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13877553</guid>
    <pubDate>Tue, 31 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 69: A Guide To Alternative Careers In Medicine with Dr. Nicole Guevara</itunes:title>
    <title>Ep 69: A Guide To Alternative Careers In Medicine with Dr. Nicole Guevara</title>
    <itunes:summary><![CDATA[Nicole Guevara is the author of Breakaway: The International Medical Graduate’s Guide to Alternative Careers, a thoroughly researched, comprehensive book that will give you an edge and guide you to a fulfilling career. Nicole is an experienced health professional with over 12 years of hands-on management experience including operational, technological, and clinical aspects of health care. She earned a Doctor of Medicine degree from West Visayas State University College of Medicine in 2012, a ...]]></itunes:summary>
    <description><![CDATA[<p>Nicole Guevara is the author of <em>Breakaway: The International Medical Graduate’s Guide to Alternative Careers,</em> a thoroughly researched, comprehensive book that will give you an edge and guide you to a fulfilling career.</p><p>Nicole is an experienced health professional with over 12 years of hands-on management experience including operational, technological, and clinical aspects of health care. She earned a Doctor of Medicine degree from West Visayas State University College of Medicine in 2012, a Master of Science in Health Informatics degree from University of South Florida in 2019, and a Bachelor of Science in Family, Youth, and Community Sciences degree with three minors from University of Florida in 2006.</p><p>Nicole believes in the power of optimism grounded in actionable strategies. At 30 years old, she broke away from her medical path and shifted through multiple career paths. At 35 years old, she had her breakthrough career moment when she joined the largest FQHC (Federally Qualified Health Center) in Florida, USA as Director of Performance Outcomes for 15 health centers and over 80 multi-specialty clinicians. Currently, she works as a Senior Healthcare Consultant serving large scale healthcare organizations globally.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Guevara’s book</li><li>Various options and careers for international medical graduates </li><li>How to learn clinical informatics and its pathway</li><li>Who to contact when looking for jobs as a clinical informaticist</li><li>Jobs that don’t require too much travel and are remote</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Guevara:<br/><br/>Amazon Book link (or search keyword: Nicole Guevara): <a href='https://www.amazon.com/Breakaway-International-Medical-Graduates-Alternative/dp/192271447X/ref=sr_1_1?crid=2H392S6AQ82Y4&amp;keywords=breakaway+%2B+nicole+guevara&amp;qid=1693952080&amp;sprefix=breakaway+%2B+nicole+guevara%2Caps%2C99&amp;sr=8-1'>https://www.amazon.com/Breakaway-International-Medical-Graduates-Alternative/dp/192271447X/ref=sr_1_1?crid=2H392S6AQ82Y4&amp;keywords=breakaway+%2B+nicole+guevara&amp;qid=1693952080&amp;sprefix=breakaway+%2B+nicole+guevara%2Caps%2C99&amp;sr=8-1</a></p><p>Facebook group for International Medical Graduates: <a href='http://www.facebook.com/breakawaymds'>www.facebook.com/breakawaymds</a></p><p>LinkedIn profile: <br/><a href='https://www.linkedin.com/in/nguevara/'>https://www.linkedin.com/in/nguevara/</a></p><p>Breakaway MD Website:<br/><a href='http://www.breakawaymd.com/'>Breakaway MD Website</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nicole Guevara is the author of <em>Breakaway: The International Medical Graduate’s Guide to Alternative Careers,</em> a thoroughly researched, comprehensive book that will give you an edge and guide you to a fulfilling career.</p><p>Nicole is an experienced health professional with over 12 years of hands-on management experience including operational, technological, and clinical aspects of health care. She earned a Doctor of Medicine degree from West Visayas State University College of Medicine in 2012, a Master of Science in Health Informatics degree from University of South Florida in 2019, and a Bachelor of Science in Family, Youth, and Community Sciences degree with three minors from University of Florida in 2006.</p><p>Nicole believes in the power of optimism grounded in actionable strategies. At 30 years old, she broke away from her medical path and shifted through multiple career paths. At 35 years old, she had her breakthrough career moment when she joined the largest FQHC (Federally Qualified Health Center) in Florida, USA as Director of Performance Outcomes for 15 health centers and over 80 multi-specialty clinicians. Currently, she works as a Senior Healthcare Consultant serving large scale healthcare organizations globally.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Guevara’s book</li><li>Various options and careers for international medical graduates </li><li>How to learn clinical informatics and its pathway</li><li>Who to contact when looking for jobs as a clinical informaticist</li><li>Jobs that don’t require too much travel and are remote</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Guevara:<br/><br/>Amazon Book link (or search keyword: Nicole Guevara): <a href='https://www.amazon.com/Breakaway-International-Medical-Graduates-Alternative/dp/192271447X/ref=sr_1_1?crid=2H392S6AQ82Y4&amp;keywords=breakaway+%2B+nicole+guevara&amp;qid=1693952080&amp;sprefix=breakaway+%2B+nicole+guevara%2Caps%2C99&amp;sr=8-1'>https://www.amazon.com/Breakaway-International-Medical-Graduates-Alternative/dp/192271447X/ref=sr_1_1?crid=2H392S6AQ82Y4&amp;keywords=breakaway+%2B+nicole+guevara&amp;qid=1693952080&amp;sprefix=breakaway+%2B+nicole+guevara%2Caps%2C99&amp;sr=8-1</a></p><p>Facebook group for International Medical Graduates: <a href='http://www.facebook.com/breakawaymds'>www.facebook.com/breakawaymds</a></p><p>LinkedIn profile: <br/><a href='https://www.linkedin.com/in/nguevara/'>https://www.linkedin.com/in/nguevara/</a></p><p>Breakaway MD Website:<br/><a href='http://www.breakawaymd.com/'>Breakaway MD Website</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13833700</guid>
    <pubDate>Tue, 24 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 68: Optimizing Preconception Health with Dr. Noemi Adame</itunes:title>
    <title>Ep 68: Optimizing Preconception Health with Dr. Noemi Adame</title>
    <itunes:summary><![CDATA[Dr. Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatric physician and holistic wellness expert with over 20 years clinical experience. She is the owner and CEO of Culver Pediatrics Center and the founder of Metamorphosis Holistic Wellness. Culver Pediatrics Center was voted one of the Best Physician Offices in Best of Marshall County 2023. In addition to her pediatrics residency, Dr. Adame has completed additional training on holistic wellness for adults includi...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatric physician and holistic wellness expert with over 20 years clinical experience. She is the owner and CEO of Culver Pediatrics Center and the founder of Metamorphosis Holistic Wellness. Culver Pediatrics Center was voted one of the Best Physician Offices in Best of Marshall County 2023. In addition to her pediatrics residency, Dr. Adame has completed additional training on holistic wellness for adults including Pre-Conception, Pregnancy, and Post-Partum Nutrition through the American College of Lifestyle Medicine. Dr. Adame is also a Whole Foods Plant-Based cook and baker. She is the host of <a href='https://www.am1050.com/station/listen-live/'>“The Veggies Over Pills Radio Show with Dr. Adame” on local radio station Giant FM</a> and the author of the  “<a href='https://www.lulu.com/shop/noemi-adame/metamorphosis-holistic-lifestyle-journal/paperback/product-z6k645.html?page=1&amp;pageSize=4'>Metamorphosis: Holistic Lifestyle Journal</a>”.<br/><br/>Some of the topics we discussed were:</p><ul><li>The epigenetic impact of maternal nourishment on herself,  the fetus, and offspring of the fetus </li><li>The impact of micronutrients deficiencies on maternal and fetal health and outcomes </li><li>The impact of WFPB nourishment on maternal and fetal health </li><li>How Dr. Adame created the ecosystem to support people who can become pregnant achieve optimal health</li><li>3 tips for women physicians interested in optimization of preconception health</li><li>Dr. Adame’s journal </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Adame:<br/><br/>Website: <a href='http://www.culverpediatrics.com/'>www.CulverPediatrics.com</a></p><p>Preconception Wellness Ecosystem: <a href='https://www.culverpediatrics.com/preconceptionwellness'>https://www.culverpediatrics.com/preconceptionwellness</a></p><p>Schedule a consultation: <a href='https://calendly.com/culverpeds/free-meet-and-greet'>https://calendly.com/culverpeds/free-meet-and-greet</a></p><p>Link In Bio/Link Tree: <a href='https://hihello.me/p/c9a081a2-334d-43af-82e7-48fc4af1f0d5'>https://hihello.me/p/c9a081a2-334d-43af-82e7-48fc4af1f0d5</a></p><p>Holistic Wellness Journal: <a href='https://www.lulu.com/shop/noemi-adame/metamorphosis-holistic-lifestyle-journal/paperback/product-z6k645.html?page=1&amp;pageSize=4'>https://www.lulu.com/shop/noemi-adame/metamorphosis-holistic-lifestyle-journal/paperback/product-z6k645.html?page=1&amp;pageSize=4</a></p><p>Social Media @CulverPeds </p><p>Facebook: <a href='https://www.facebook.com/CulverPeds'>https://www.facebook.com/CulverPeds</a></p><p>Insta: <a href='https://www.instagram.com/culverpeds/'>https://www.instagram.com/culverpeds/</a></p><p>Linked In: <a href='https://www.linkedin.com/in/noemi-adame-9b6201223/'>https://www.linkedin.com/in/noemi-adame-9b6201223/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatric physician and holistic wellness expert with over 20 years clinical experience. She is the owner and CEO of Culver Pediatrics Center and the founder of Metamorphosis Holistic Wellness. Culver Pediatrics Center was voted one of the Best Physician Offices in Best of Marshall County 2023. In addition to her pediatrics residency, Dr. Adame has completed additional training on holistic wellness for adults including Pre-Conception, Pregnancy, and Post-Partum Nutrition through the American College of Lifestyle Medicine. Dr. Adame is also a Whole Foods Plant-Based cook and baker. She is the host of <a href='https://www.am1050.com/station/listen-live/'>“The Veggies Over Pills Radio Show with Dr. Adame” on local radio station Giant FM</a> and the author of the  “<a href='https://www.lulu.com/shop/noemi-adame/metamorphosis-holistic-lifestyle-journal/paperback/product-z6k645.html?page=1&amp;pageSize=4'>Metamorphosis: Holistic Lifestyle Journal</a>”.<br/><br/>Some of the topics we discussed were:</p><ul><li>The epigenetic impact of maternal nourishment on herself,  the fetus, and offspring of the fetus </li><li>The impact of micronutrients deficiencies on maternal and fetal health and outcomes </li><li>The impact of WFPB nourishment on maternal and fetal health </li><li>How Dr. Adame created the ecosystem to support people who can become pregnant achieve optimal health</li><li>3 tips for women physicians interested in optimization of preconception health</li><li>Dr. Adame’s journal </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Adame:<br/><br/>Website: <a href='http://www.culverpediatrics.com/'>www.CulverPediatrics.com</a></p><p>Preconception Wellness Ecosystem: <a href='https://www.culverpediatrics.com/preconceptionwellness'>https://www.culverpediatrics.com/preconceptionwellness</a></p><p>Schedule a consultation: <a href='https://calendly.com/culverpeds/free-meet-and-greet'>https://calendly.com/culverpeds/free-meet-and-greet</a></p><p>Link In Bio/Link Tree: <a href='https://hihello.me/p/c9a081a2-334d-43af-82e7-48fc4af1f0d5'>https://hihello.me/p/c9a081a2-334d-43af-82e7-48fc4af1f0d5</a></p><p>Holistic Wellness Journal: <a href='https://www.lulu.com/shop/noemi-adame/metamorphosis-holistic-lifestyle-journal/paperback/product-z6k645.html?page=1&amp;pageSize=4'>https://www.lulu.com/shop/noemi-adame/metamorphosis-holistic-lifestyle-journal/paperback/product-z6k645.html?page=1&amp;pageSize=4</a></p><p>Social Media @CulverPeds </p><p>Facebook: <a href='https://www.facebook.com/CulverPeds'>https://www.facebook.com/CulverPeds</a></p><p>Insta: <a href='https://www.instagram.com/culverpeds/'>https://www.instagram.com/culverpeds/</a></p><p>Linked In: <a href='https://www.linkedin.com/in/noemi-adame-9b6201223/'>https://www.linkedin.com/in/noemi-adame-9b6201223/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13791170</guid>
    <pubDate>Tue, 17 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep 67: How To Become A Digital Nomad As A Physician with Dr. Kristine Goins</itunes:title>
    <title>Ep 67: How To Become A Digital Nomad As A Physician with Dr. Kristine Goins</title>
    <itunes:summary><![CDATA[Dr. Kristine Goins is a board-certified integrative adult &amp; pediatric psychiatrist, physician coach and world traveler. Prior to pursuing a lifestyle of freedom and adventure by becoming a digital nomad, Dr. Goins graduated from Rutgers-Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University and her child &amp; adolescent psychiatry fellowship at Yale. Passionate about approaches to healing outside of conventional practice, she also completed an in...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Kristine Goins is a board-certified integrative adult &amp; pediatric psychiatrist, physician coach and world traveler. Prior to pursuing a lifestyle of freedom and adventure by becoming a digital nomad, Dr. Goins graduated from Rutgers-Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University and her child &amp; adolescent psychiatry fellowship at Yale. Passionate about approaches to healing outside of conventional practice, she also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine. <br/><br/>Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to break the chains of traditional medicine to achieve location freedom &amp; create their ideal nomadic lifestyle. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Goins&apos; journey</li><li>What an integrative psychiatrist is</li><li>How to become a digital nomad as a physician</li><li>The logistics of it</li><li>How to find housing and community/friends in a new country</li><li>The financial part of travel. How to afford it?</li><li>Difficulties and how she overcame them</li><li>Mistakes to avoid</li><li>Lessons learned</li><li>3 practical tips for other women physicians who want to do something similar</li><li>What she offers </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Goins:<br/><br/>Website/Blog:<br/><a href='http://thenomadmd.com'>thenomadmd.com</a></p><p>IG: <br/><a href='https://www.instagram.com/thenomadmds/'>@thenomadmds </a></p><p>FB:<br/>@thenomadmd</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Kristine Goins is a board-certified integrative adult &amp; pediatric psychiatrist, physician coach and world traveler. Prior to pursuing a lifestyle of freedom and adventure by becoming a digital nomad, Dr. Goins graduated from Rutgers-Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University and her child &amp; adolescent psychiatry fellowship at Yale. Passionate about approaches to healing outside of conventional practice, she also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine. <br/><br/>Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to break the chains of traditional medicine to achieve location freedom &amp; create their ideal nomadic lifestyle. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Goins&apos; journey</li><li>What an integrative psychiatrist is</li><li>How to become a digital nomad as a physician</li><li>The logistics of it</li><li>How to find housing and community/friends in a new country</li><li>The financial part of travel. How to afford it?</li><li>Difficulties and how she overcame them</li><li>Mistakes to avoid</li><li>Lessons learned</li><li>3 practical tips for other women physicians who want to do something similar</li><li>What she offers </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Goins:<br/><br/>Website/Blog:<br/><a href='http://thenomadmd.com'>thenomadmd.com</a></p><p>IG: <br/><a href='https://www.instagram.com/thenomadmds/'>@thenomadmds </a></p><p>FB:<br/>@thenomadmd</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13732281-ep-67-how-to-become-a-digital-nomad-as-a-physician-with-dr-kristine-goins.mp3" length="19570305" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13732281</guid>
    <pubDate>Tue, 10 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1625</itunes:duration>
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  <item>
    <itunes:title>Ep 66: How To Transition Into A Utilization Management Career with Dr. Michele Cho-Dorado</itunes:title>
    <title>Ep 66: How To Transition Into A Utilization Management Career with Dr. Michele Cho-Dorado</title>
    <itunes:summary><![CDATA[If you are interested in learning about a transition to a career in UM, listen to this episode!  Dr. Michele Cho-Dorado is a Pediatric Gastroenterologist and Medical Director. She is also a children’s book author and founder of Bright Futures EDG. Her book is called “Reach For The Stars” and introduces basic financial concepts to young kids. Bright Futures EDG was formed to be a platform to share this information about financial literacy, while empowering kids to be bold and to think big.  Bo...]]></itunes:summary>
    <description><![CDATA[<p>If you are interested in learning about a transition to a career in UM, listen to this episode!<br/><br/>Dr. Michele Cho-Dorado is a Pediatric Gastroenterologist and Medical Director. She is also a children’s book author and founder of Bright Futures EDG. Her book is called “Reach For The Stars” and introduces basic financial concepts to young kids. Bright Futures EDG was formed to be a platform to share this information about financial literacy, while empowering kids to be bold and to think big.<br/><br/>Book and related items as well as free downloadable activity sheets can be found on the website.<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Cho-Dorado transitioned out of practice into UM</li><li>How to find a first job in UM</li><li>How to prepare for jobs in UM</li><li>The schedule and lifestyle</li><li>Lessons learned</li><li>Mistakes to avoid</li><li>What physicians can do to increase chances of getting approval </li><li>Tips for physicians considering transitioning to UM</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Cho-Dorado:<br/><br/>Email:<br/><a href='mailto:info@brightfuturesedg.com'>info@brightfuturesedg.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/brightfuturesedg/'>@brightfuturesedg</a></p><p>Website:<br/><a href='http://www.brightfuturesedg.com/'>www.BrightFuturesEDG.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you are interested in learning about a transition to a career in UM, listen to this episode!<br/><br/>Dr. Michele Cho-Dorado is a Pediatric Gastroenterologist and Medical Director. She is also a children’s book author and founder of Bright Futures EDG. Her book is called “Reach For The Stars” and introduces basic financial concepts to young kids. Bright Futures EDG was formed to be a platform to share this information about financial literacy, while empowering kids to be bold and to think big.<br/><br/>Book and related items as well as free downloadable activity sheets can be found on the website.<br/><br/>Some of the topics we discussed were:</p><ul><li>How Dr. Cho-Dorado transitioned out of practice into UM</li><li>How to find a first job in UM</li><li>How to prepare for jobs in UM</li><li>The schedule and lifestyle</li><li>Lessons learned</li><li>Mistakes to avoid</li><li>What physicians can do to increase chances of getting approval </li><li>Tips for physicians considering transitioning to UM</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Cho-Dorado:<br/><br/>Email:<br/><a href='mailto:info@brightfuturesedg.com'>info@brightfuturesedg.com</a></p><p>Instagram:<br/><a href='https://www.instagram.com/brightfuturesedg/'>@brightfuturesedg</a></p><p>Website:<br/><a href='http://www.brightfuturesedg.com/'>www.BrightFuturesEDG.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13696664</guid>
    <pubDate>Tue, 03 Oct 2023 02:00:00 -0700</pubDate>
    <itunes:duration>853</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 65: How To Write A Picture Book For Children with Dr. Michele Cho-Dorado</itunes:title>
    <title>Ep 65: How To Write A Picture Book For Children with Dr. Michele Cho-Dorado</title>
    <itunes:summary><![CDATA[Dr. Michele Cho-Dorado is a Pediatric Gastroenterologist and Medical Director. She is also a children’s book author and founder of Bright Futures EDG. Her book is called “Reach For The Stars” and introduces basic financial concepts to young kids. Bright Futures EDG was formed to be a platform to share this information about financial literacy, while empowering kids to be bold and to think big.  Book and related items as well as free downloadable activity sheets can be found on the website.  S...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Michele Cho-Dorado is a Pediatric Gastroenterologist and Medical Director. She is also a children’s book author and founder of Bright Futures EDG. Her book is called “Reach For The Stars” and introduces basic financial concepts to young kids. Bright Futures EDG was formed to be a platform to share this information about financial literacy, while empowering kids to be bold and to think big.<br/><br/>Book and related items as well as free downloadable activity sheets can be found on the website.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Cho-Dorado&apos;s journey</li><li>How the idea about the book came about</li><li>Steps in the publishing process and what helps</li><li>What a hybrid publisher is</li><li>Mistakes authors should avoid making when writing picture books for kids</li><li>Lessons learned</li><li>Tips for success in publishing a picture book for children that sells</li><li>Her platform to share information about financial literacy for kids</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Cho-Dorado:<br/><br/>Email:<br/><a href='mailto:info@brightfuturesedg.com'>info@brightfuturesedg.com<br/></a><br/></p><p>Instagram:<br/><a href='https://www.instagram.com/brightfuturesedg/'>@brightfuturesedg<br/></a><br/></p><p>Website:<br/><a href='http://www.brightfuturesedg.com/'>www.BrightFuturesEDG.com<br/></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Michele Cho-Dorado is a Pediatric Gastroenterologist and Medical Director. She is also a children’s book author and founder of Bright Futures EDG. Her book is called “Reach For The Stars” and introduces basic financial concepts to young kids. Bright Futures EDG was formed to be a platform to share this information about financial literacy, while empowering kids to be bold and to think big.<br/><br/>Book and related items as well as free downloadable activity sheets can be found on the website.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Cho-Dorado&apos;s journey</li><li>How the idea about the book came about</li><li>Steps in the publishing process and what helps</li><li>What a hybrid publisher is</li><li>Mistakes authors should avoid making when writing picture books for kids</li><li>Lessons learned</li><li>Tips for success in publishing a picture book for children that sells</li><li>Her platform to share information about financial literacy for kids</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Cho-Dorado:<br/><br/>Email:<br/><a href='mailto:info@brightfuturesedg.com'>info@brightfuturesedg.com<br/></a><br/></p><p>Instagram:<br/><a href='https://www.instagram.com/brightfuturesedg/'>@brightfuturesedg<br/></a><br/></p><p>Website:<br/><a href='http://www.brightfuturesedg.com/'>www.BrightFuturesEDG.com<br/></a><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13650269</guid>
    <pubDate>Tue, 26 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 64: Lessons Not Taught In Residency with Dr. Amy Vertrees Part 2</itunes:title>
    <title>Ep 64: Lessons Not Taught In Residency with Dr. Amy Vertrees Part 2</title>
    <itunes:summary><![CDATA[Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residenc...]]></itunes:summary>
    <description><![CDATA[<p>Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residency that were necessary for a successful surgical career. She created the BOSS Business of Surgery Series to fill in that gap and has used everything that she has learned to become a successful private practice general surgeon. The BOSS series includes a highly rated podcast, group coaching and 1:1 coaching and the book “Become the BOSS MD: Success Beyond Residency.” <br/><br/>Some of the topics we discussed were:</p><ul><li>How to deal with a difficult partner </li><li>Getting paid</li><li>Tips to succeed as a woman in a male dominated field</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Vertrees:<br/><br/>Website<br/><a href='https://www.bosssurgery.com/'>https://www.bosssurgery.com/</a></p><p>Facebook: “Become the BOSS MD Coaching” <a href='https://www.facebook.com/groups/249619353796932'>https://www.facebook.com/groups/249619353796932</a></p><p>Instagram:<br/><a href='https://www.instagram.com/become_the_bossmd/'>https://www.instagram.com/become_the_bossmd/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/amy-vertrees-md-20192a8b/'>https://www.linkedin.com/in/amy-vertrees-md-20192a8b/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residency that were necessary for a successful surgical career. She created the BOSS Business of Surgery Series to fill in that gap and has used everything that she has learned to become a successful private practice general surgeon. The BOSS series includes a highly rated podcast, group coaching and 1:1 coaching and the book “Become the BOSS MD: Success Beyond Residency.” <br/><br/>Some of the topics we discussed were:</p><ul><li>How to deal with a difficult partner </li><li>Getting paid</li><li>Tips to succeed as a woman in a male dominated field</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Vertrees:<br/><br/>Website<br/><a href='https://www.bosssurgery.com/'>https://www.bosssurgery.com/</a></p><p>Facebook: “Become the BOSS MD Coaching” <a href='https://www.facebook.com/groups/249619353796932'>https://www.facebook.com/groups/249619353796932</a></p><p>Instagram:<br/><a href='https://www.instagram.com/become_the_bossmd/'>https://www.instagram.com/become_the_bossmd/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/amy-vertrees-md-20192a8b/'>https://www.linkedin.com/in/amy-vertrees-md-20192a8b/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13608147</guid>
    <pubDate>Tue, 19 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1269</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 63: Lessons Not Taught In Residency with Dr. Amy Vertrees Part 1</itunes:title>
    <title>Ep 63: Lessons Not Taught In Residency with Dr. Amy Vertrees Part 1</title>
    <itunes:summary><![CDATA[Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residenc...]]></itunes:summary>
    <description><![CDATA[<p>Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residency that were necessary for a successful surgical career. She created the BOSS Business of Surgery Series to fill in that gap and has used everything that she has learned to become a successful private practice general surgeon. The BOSS series includes a highly rated podcast, group coaching and 1:1 coaching and the book “Become the BOSS MD: Success Beyond Residency.” <br/><br/>Some of the topics we discussed were:</p><ul><li>Please tell us about our journey</li><li>Dr. Vertrees&apos; book</li><li>Lessons not taught in residency</li><li>Dealing with complications</li><li>Cultivating shame resilience</li><li>Her coaching practice and podcast</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Vertrees:<br/><br/>Website<br/><a href='https://www.bosssurgery.com/'>https://www.bosssurgery.com/</a></p><p>Facebook: “Become the BOSS MD Coaching” <a href='https://www.facebook.com/groups/249619353796932'>https://www.facebook.com/groups/249619353796932</a></p><p>Instagram:<br/><a href='https://www.instagram.com/become_the_bossmd/'>https://www.instagram.com/become_the_bossmd/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/amy-vertrees-md-20192a8b/'>https://www.linkedin.com/in/amy-vertrees-md-20192a8b/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residency that were necessary for a successful surgical career. She created the BOSS Business of Surgery Series to fill in that gap and has used everything that she has learned to become a successful private practice general surgeon. The BOSS series includes a highly rated podcast, group coaching and 1:1 coaching and the book “Become the BOSS MD: Success Beyond Residency.” <br/><br/>Some of the topics we discussed were:</p><ul><li>Please tell us about our journey</li><li>Dr. Vertrees&apos; book</li><li>Lessons not taught in residency</li><li>Dealing with complications</li><li>Cultivating shame resilience</li><li>Her coaching practice and podcast</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Vertrees:<br/><br/>Website<br/><a href='https://www.bosssurgery.com/'>https://www.bosssurgery.com/</a></p><p>Facebook: “Become the BOSS MD Coaching” <a href='https://www.facebook.com/groups/249619353796932'>https://www.facebook.com/groups/249619353796932</a></p><p>Instagram:<br/><a href='https://www.instagram.com/become_the_bossmd/'>https://www.instagram.com/become_the_bossmd/</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/amy-vertrees-md-20192a8b/'>https://www.linkedin.com/in/amy-vertrees-md-20192a8b/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13565556</guid>
    <pubDate>Tue, 12 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 62: Building Your Proprietary Brand with Dr. Liudmila Schafer</itunes:title>
    <title>Ep 62: Building Your Proprietary Brand with Dr. Liudmila Schafer</title>
    <itunes:summary><![CDATA[Liudmila Schafer, MD, FACP, is a board-certified and award-winning medical oncologist and founder of The Doctor Connect Professional Corporation, Helping Physicians and Established Professionals Become Proprietary Brands by using an "Organic Bravery™," a dynamic framework that helps you align passion and expertise, which includes developing proprietary business offers for physicians entrepreneurs, how to become bestseller author, how to start business,  grow profitable revenue, media app...]]></itunes:summary>
    <description><![CDATA[<p>Liudmila Schafer, MD, FACP, is a board-certified and award-winning medical oncologist and founder of The Doctor Connect Professional Corporation, Helping Physicians and Established Professionals Become Proprietary Brands by using an &quot;Organic Bravery™,&quot; a dynamic framework that helps you align passion and expertise, which includes developing proprietary business offers for physicians entrepreneurs, how to become bestseller author, how to start business,  grow profitable revenue, media appearances in front of multimillion audiences, how to find speaking engagements, how to to enhance career and have professional and personal fulfillment. She strives to find methods to end &quot;labeling&quot; and promote equality. <br/><br/>Dr. Liudmila is a TEDx and international speaker, a business consultant, a group leader <em>Aligning your Passion and Career</em> in Forbes Council, a TV host on ABC15, and a podcast host, #1 Best Selling Author of the book &quot;The Other Side of Oncology.&quot; She has a wealth of experience speaking about enhancing careers, cancer education, leadership, the healthcare system, women empowerment, and business strategies at various prestigious forums. She speaks at regional, national, and international conferences, including in Dubai and Paris, among a few. <br/><br/>Her clients appear in reputable media within 30 days, including Forbes, NBC, Healthline, WebMD, Authority Magazine, and ABC, among a few. Journalists and reporters reach out to her and her clients as an expert, so they can grow their business and medical practice. </p><p>She is guiding a book, a compilation of stories and experiences of 15 physicians from multiple specialties, titled &quot;AI in Medicine.&quot; </p><p>If you want to enhance your career and find out how to share your expertise in front of a multimillion audience in press or television, write a book, become a professional speaker, start a business, appear on a television show and or her show on abc15, or podcast, visit her at <a href='https://thedoctorconnect.com'>https://thedoctorconnect.com</a> or connect via email: info@thedoctorconnect.com.<br/><br/>Some of the topics we discussed were:</p><ul><li>What exactly is a proprietary brand and why it is important </li><li>What helps to build your proprietary brand</li><li>Teaching points from Dr. Schafer&apos;s area of expertise that can help women physicians</li><li>Mistakes to avoid</li><li>Lessons learned</li><li>3 tips for physicians</li><li>The AI book</li><li>Her book <em>The Other Side of Oncology</em></li><li>About her business/what she offers and how to connect</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Schafer:<br/><br/><a href='https://thedoctorconnect.com/ '>Website</a></p><p><a href='https://thedoctorconnect.com/assessment '>Assessment</a></p><p><a href='https://www.linkedin.com/in/liudmila-schafer-md-facp-861962193/ '>LinkedIn</a></p><p><a href='https://www.instagram.com/dr_liudmilas/ '>Instagram</a></p><p><a href='https://www.facebook.com/ludmila.schafer.9 '>Facebook</a></p><p><a href='https://www.youtube.com/channel/UCN0RerquuswGAgdOfVfeWNA '>YouTube</a></p><p><a href='http://www.tiktok.com/@thedoctorconnect '>TikTok</a></p><p><a href='https://www.clubhouse.com/@lsludmilamd?utm_medium=ch_profile&amp;utm_campaign=lnQzWmjInECzqAaEW5FhpQ-860922 '>Clubhouse </a></p>]]></description>
    <content:encoded><![CDATA[<p>Liudmila Schafer, MD, FACP, is a board-certified and award-winning medical oncologist and founder of The Doctor Connect Professional Corporation, Helping Physicians and Established Professionals Become Proprietary Brands by using an &quot;Organic Bravery™,&quot; a dynamic framework that helps you align passion and expertise, which includes developing proprietary business offers for physicians entrepreneurs, how to become bestseller author, how to start business,  grow profitable revenue, media appearances in front of multimillion audiences, how to find speaking engagements, how to to enhance career and have professional and personal fulfillment. She strives to find methods to end &quot;labeling&quot; and promote equality. <br/><br/>Dr. Liudmila is a TEDx and international speaker, a business consultant, a group leader <em>Aligning your Passion and Career</em> in Forbes Council, a TV host on ABC15, and a podcast host, #1 Best Selling Author of the book &quot;The Other Side of Oncology.&quot; She has a wealth of experience speaking about enhancing careers, cancer education, leadership, the healthcare system, women empowerment, and business strategies at various prestigious forums. She speaks at regional, national, and international conferences, including in Dubai and Paris, among a few. <br/><br/>Her clients appear in reputable media within 30 days, including Forbes, NBC, Healthline, WebMD, Authority Magazine, and ABC, among a few. Journalists and reporters reach out to her and her clients as an expert, so they can grow their business and medical practice. </p><p>She is guiding a book, a compilation of stories and experiences of 15 physicians from multiple specialties, titled &quot;AI in Medicine.&quot; </p><p>If you want to enhance your career and find out how to share your expertise in front of a multimillion audience in press or television, write a book, become a professional speaker, start a business, appear on a television show and or her show on abc15, or podcast, visit her at <a href='https://thedoctorconnect.com'>https://thedoctorconnect.com</a> or connect via email: info@thedoctorconnect.com.<br/><br/>Some of the topics we discussed were:</p><ul><li>What exactly is a proprietary brand and why it is important </li><li>What helps to build your proprietary brand</li><li>Teaching points from Dr. Schafer&apos;s area of expertise that can help women physicians</li><li>Mistakes to avoid</li><li>Lessons learned</li><li>3 tips for physicians</li><li>The AI book</li><li>Her book <em>The Other Side of Oncology</em></li><li>About her business/what she offers and how to connect</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Schafer:<br/><br/><a href='https://thedoctorconnect.com/ '>Website</a></p><p><a href='https://thedoctorconnect.com/assessment '>Assessment</a></p><p><a href='https://www.linkedin.com/in/liudmila-schafer-md-facp-861962193/ '>LinkedIn</a></p><p><a href='https://www.instagram.com/dr_liudmilas/ '>Instagram</a></p><p><a href='https://www.facebook.com/ludmila.schafer.9 '>Facebook</a></p><p><a href='https://www.youtube.com/channel/UCN0RerquuswGAgdOfVfeWNA '>YouTube</a></p><p><a href='http://www.tiktok.com/@thedoctorconnect '>TikTok</a></p><p><a href='https://www.clubhouse.com/@lsludmilamd?utm_medium=ch_profile&amp;utm_campaign=lnQzWmjInECzqAaEW5FhpQ-860922 '>Clubhouse </a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13521767-ep-62-building-your-proprietary-brand-with-dr-liudmila-schafer.mp3" length="17055945" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13521767</guid>
    <pubDate>Tue, 05 Sep 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 61: Single Mom By Choice—Balancing a Surgical Career and Solo Motherhood with Dr. Ritha Belizaire</itunes:title>
    <title>Ep 61: Single Mom By Choice—Balancing a Surgical Career and Solo Motherhood with Dr. Ritha Belizaire</title>
    <itunes:summary><![CDATA[Dr. Ritha Belizaire is a dual board certified general and colorectal surgeon in Houston, Texas. She opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care.  Dr. Belizaire is a "single mother by choice." As a chief resident at age 35, she decided to undergo the egg freezing process to preserve her fertility.  After becoming an attending, she embarked on the journey to single motherhood and 6 years later...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Ritha Belizaire is a dual board certified general and colorectal surgeon in Houston, Texas. She opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. </p><p>Dr. Belizaire is a &quot;single mother by choice.&quot; As a chief resident at age 35, she decided to undergo the egg freezing process to preserve her fertility.  After becoming an attending, she embarked on the journey to single motherhood and 6 years later is the mother of two young children. She has counseled many unpartnered female professionals, including physicians, who were seeking a similar path toward motherhood but who did not know how to navigate the emotions, fears, logistics and professional anxieties around seeking and achieving single motherhood. Dr. Belizaire is passionate about empowering single women who desire motherhood to consider their options for preserving fertility and expanding their families when that time is right.  <br/><br/>Some of the topics we discussed were:</p><ul><li>What made her decide to undergo the egg freezing process and what that process was like</li><li>Who Dr. Belizaire might recommend the egg freezing process for</li><li>What is a &quot;single mom by choice&quot; is how did she decided to move forward with that process</li><li>What her biggest fears were about becoming a single mom by choice</li><li>Why she thinks someone would be hesitant about becoming a single mom by choice</li><li>What important considerations are for donor conception and donor conceived children/offspring</li><li>Some resources available for women who are interested in single motherhood</li><li>What helps to be able to get everything done as a busy surgeon and single mom of 2 small kids</li><li>Her new practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Belizaire:<br/><br/>Her practice link:<br/><a href='http://www.houstoncommunitysurgical.com/'>www.houstoncommunitysurgical.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Ritha Belizaire is a dual board certified general and colorectal surgeon in Houston, Texas. She opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. </p><p>Dr. Belizaire is a &quot;single mother by choice.&quot; As a chief resident at age 35, she decided to undergo the egg freezing process to preserve her fertility.  After becoming an attending, she embarked on the journey to single motherhood and 6 years later is the mother of two young children. She has counseled many unpartnered female professionals, including physicians, who were seeking a similar path toward motherhood but who did not know how to navigate the emotions, fears, logistics and professional anxieties around seeking and achieving single motherhood. Dr. Belizaire is passionate about empowering single women who desire motherhood to consider their options for preserving fertility and expanding their families when that time is right.  <br/><br/>Some of the topics we discussed were:</p><ul><li>What made her decide to undergo the egg freezing process and what that process was like</li><li>Who Dr. Belizaire might recommend the egg freezing process for</li><li>What is a &quot;single mom by choice&quot; is how did she decided to move forward with that process</li><li>What her biggest fears were about becoming a single mom by choice</li><li>Why she thinks someone would be hesitant about becoming a single mom by choice</li><li>What important considerations are for donor conception and donor conceived children/offspring</li><li>Some resources available for women who are interested in single motherhood</li><li>What helps to be able to get everything done as a busy surgeon and single mom of 2 small kids</li><li>Her new practice</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Belizaire:<br/><br/>Her practice link:<br/><a href='http://www.houstoncommunitysurgical.com/'>www.houstoncommunitysurgical.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13479753-ep-61-single-mom-by-choice-balancing-a-surgical-career-and-solo-motherhood-with-dr-ritha-belizaire.mp3" length="17305538" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13479753</guid>
    <pubDate>Tue, 29 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1437</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 60: The Women&#39;s Bladder Doctor with Dr. Sarah Boyles</itunes:title>
    <title>Ep 60: The Women&#39;s Bladder Doctor with Dr. Sarah Boyles</title>
    <itunes:summary><![CDATA[Dr. Sarah Boyles is a board certified and fellowship trained Urogynecologist. She helps women with bladder leaking before they are ready to be seen with a specialist. She educates and empowers them and helps them get started on their journey to dryness.  Many of these women are perimenopausal and menopausal but these issues also happen at younger ages and after delivery.  These issues are so common but no one wants to talk about it! She recently started a podcast called, “While you’...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sarah Boyles is a board certified and fellowship trained Urogynecologist. She helps women with bladder leaking before they are ready to be seen with a specialist. She educates and empowers them and helps them get started on their journey to dryness.  Many of these women are perimenopausal and menopausal but these issues also happen at younger ages and after delivery.  These issues are so common but no one wants to talk about it!</p><p>She recently started a podcast called, “While you’re waiting…”  She&apos;s heard from so many PCP’s and patients who are frustrated with the wait to see her. The goal of her podcast is to help women get started on improving their bladder leaking before they can be seen in the office.<br/><br/>Some of the topics we discussed were:</p><ul><li>3 things patients can do while they are waiting for an appointment</li><li>How common bladder leaking is and who it impacts (everyone!)</li><li>What patients can do to get started</li><li>Where patients can look for more help</li><li>Why the timing of bladder symptoms is important and how it can guide the diagnosis</li><li>Recurrent bladder infections and the use of vaginal estrogen as a UTI preventative</li><li>Pelvic floor muscle training</li><li>How to straighten the pelvic floor</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Boyles:<br/><br/>Website:<br/><a href='http://thewomensbladderdoctor.com/'>thewomensbladderdoctor.com</a><br/><br/>Podcast:<br/><a href='https://www.buzzsprout.com/2112419'>https://www.buzzsprout.com/2112419</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sarah Boyles is a board certified and fellowship trained Urogynecologist. She helps women with bladder leaking before they are ready to be seen with a specialist. She educates and empowers them and helps them get started on their journey to dryness.  Many of these women are perimenopausal and menopausal but these issues also happen at younger ages and after delivery.  These issues are so common but no one wants to talk about it!</p><p>She recently started a podcast called, “While you’re waiting…”  She&apos;s heard from so many PCP’s and patients who are frustrated with the wait to see her. The goal of her podcast is to help women get started on improving their bladder leaking before they can be seen in the office.<br/><br/>Some of the topics we discussed were:</p><ul><li>3 things patients can do while they are waiting for an appointment</li><li>How common bladder leaking is and who it impacts (everyone!)</li><li>What patients can do to get started</li><li>Where patients can look for more help</li><li>Why the timing of bladder symptoms is important and how it can guide the diagnosis</li><li>Recurrent bladder infections and the use of vaginal estrogen as a UTI preventative</li><li>Pelvic floor muscle training</li><li>How to straighten the pelvic floor</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Boyles:<br/><br/>Website:<br/><a href='http://thewomensbladderdoctor.com/'>thewomensbladderdoctor.com</a><br/><br/>Podcast:<br/><a href='https://www.buzzsprout.com/2112419'>https://www.buzzsprout.com/2112419</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13440356-ep-60-the-women-s-bladder-doctor-with-dr-sarah-boyles.mp3" length="15308022" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13440356</guid>
    <pubDate>Tue, 22 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 59: How To Cut Down Charting By 2 Hours Per Day with Dr. Mary Leung</itunes:title>
    <title>Ep 59: How To Cut Down Charting By 2 Hours Per Day with Dr. Mary Leung</title>
    <itunes:summary><![CDATA[Dr. Mary Leung is a physician who is board-certified in internal medicine, medical oncology and hematology. She is also a certified life coach who is passionate about serving physicians who are stressed, overwhelmed and burned out. Dr. Mary was working and charting after hours many nights and weekends until life coaching transformed her life. She is now going home at least 2.5 hours earlier than before, with all her clinical work completed for the day. From the depths of her own experience, D...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Mary Leung is a physician who is board-certified in internal medicine, medical oncology and hematology. She is also a certified life coach who is passionate about serving physicians who are stressed, overwhelmed and burned out.</p><p>Dr. Mary was working and charting after hours many nights and weekends until life coaching transformed her life. She is now going home at least 2.5 hours earlier than before, with all her clinical work completed for the day. From the depths of her own experience, Dr. Mary founded Shining With Gratitude MD. Her passion and mission is to guide other physicians through their unique situations — so they can feel better, have more time outside of their clinical work, regain control and have more clarity. Her hope is for physicians to rediscover joy in life and in medicine. Dr. Mary believes that if physicians can enjoy practicing medicine again, they can take better care of their patients. Through renewal, they can shine brighter for their families and all the lives they touch.<br/><br/>Some of the topics we discussed were:</p><ul><li>How she came to the US in 12 grade from Hong Kong</li><li>Adjusting to life alone away from family in a foreign country at a young age</li><li>Getting into and completing college, med school, residency, and fellowship</li><li>Lessons learned</li><li>Discovering coaching and becoming a life coach</li><li>Efficiency strategies</li><li>Practical tips on how to cut down charting by 2h/d </li><li>Efficiency mistakes to avoid</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Leung:<br/><br/>Website: <br/><a href='http://www.shiningwithgratitudemd.com/'>www.shiningwithgratitudemd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/mary.leung.18659'>Mary Leung</a><br/><br/></p><p>LinkedIn:<br/>Mary Leung, MD</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Mary Leung is a physician who is board-certified in internal medicine, medical oncology and hematology. She is also a certified life coach who is passionate about serving physicians who are stressed, overwhelmed and burned out.</p><p>Dr. Mary was working and charting after hours many nights and weekends until life coaching transformed her life. She is now going home at least 2.5 hours earlier than before, with all her clinical work completed for the day. From the depths of her own experience, Dr. Mary founded Shining With Gratitude MD. Her passion and mission is to guide other physicians through their unique situations — so they can feel better, have more time outside of their clinical work, regain control and have more clarity. Her hope is for physicians to rediscover joy in life and in medicine. Dr. Mary believes that if physicians can enjoy practicing medicine again, they can take better care of their patients. Through renewal, they can shine brighter for their families and all the lives they touch.<br/><br/>Some of the topics we discussed were:</p><ul><li>How she came to the US in 12 grade from Hong Kong</li><li>Adjusting to life alone away from family in a foreign country at a young age</li><li>Getting into and completing college, med school, residency, and fellowship</li><li>Lessons learned</li><li>Discovering coaching and becoming a life coach</li><li>Efficiency strategies</li><li>Practical tips on how to cut down charting by 2h/d </li><li>Efficiency mistakes to avoid</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Leung:<br/><br/>Website: <br/><a href='http://www.shiningwithgratitudemd.com/'>www.shiningwithgratitudemd.com</a></p><p>Facebook:<br/><a href='https://www.facebook.com/mary.leung.18659'>Mary Leung</a><br/><br/></p><p>LinkedIn:<br/>Mary Leung, MD</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13405949-ep-59-how-to-cut-down-charting-by-2-hours-per-day-with-dr-mary-leung.mp3" length="22851379" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13405949</guid>
    <pubDate>Tue, 15 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1899</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 58: Investing Strategies with Dr. Elisa Chiang Part 2</itunes:title>
    <title>Ep 58: Investing Strategies with Dr. Elisa Chiang Part 2</title>
    <itunes:summary><![CDATA[Dr. Elizabeth Chiang, otherwise known as Elisa, is an oculoplastic surgeon, life coach and founder of Grow Your Wealthy Mindset. Her mission is to help physicians practice clinical medicine because they want to, not because they have to. She works primarily with physicians to help them achieve financial freedom by taking control of their money.  Elisa also hosts the Grow Your Wealthy Mindset Podcast as a way to help physicians gain the financial knowledge and mindset they need to succeed...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Elizabeth Chiang, otherwise known as Elisa, is an oculoplastic surgeon, life coach and founder of Grow Your Wealthy Mindset. Her mission is to help physicians practice clinical medicine because they want to, not because they have to. She works primarily with physicians to help them achieve financial freedom by taking control of their money.  Elisa also hosts the Grow Your Wealthy Mindset Podcast as a way to help physicians gain the financial knowledge and mindset they need to succeed.<br/><br/>Some of the topics we discussed were:</p><ul><li>Traditional mutual funds vs ETFs</li><li>Tools to track your spending and net worth</li><li>How Dr. Chiang uses an Excel spreadsheet to track her spending</li><li>What a backdoor Roth IRA is</li><li>Common financial mistakes to avoid</li><li>3 helpful tips</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Chiang:<br/><br/>Website:<br/><a href='http://www.growyourwealthymindset.com/'>www.GrowYourWealthyMindset.com<br/></a><br/></p><p>Instagram:<br/><a href='https://www.instagram.com/wealthymindsetmd/'>https://www.instagram.com/GrowYourWealthyMindset<br/></a><br/></p><p>Facebook:<br/><a href='https://www.facebook.com/ElisaChiang'>https://www.facebook.com/ElisaChiang<br/></a><br/></p><p>YouTube:<br/><a href='https://www.youtube.com/c/WealthyMindsetMD'>https://www.youtube.com/c/WealthyMindsetMD<br/></a><br/></p><p>Linked In:<br/><a href='http://www.linkedin.com/in/ElisaChiang'>www.linkedin.com/in/ElisaChiang<br/></a><br/></p><p>Podcast: The Grow Your Wealthy Mindset Podcast<br/><a href='https://www.growyourwealthymindset.buzzsprout.com/'>https://www.GrowYourWealthyMindset.</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Elizabeth Chiang, otherwise known as Elisa, is an oculoplastic surgeon, life coach and founder of Grow Your Wealthy Mindset. Her mission is to help physicians practice clinical medicine because they want to, not because they have to. She works primarily with physicians to help them achieve financial freedom by taking control of their money.  Elisa also hosts the Grow Your Wealthy Mindset Podcast as a way to help physicians gain the financial knowledge and mindset they need to succeed.<br/><br/>Some of the topics we discussed were:</p><ul><li>Traditional mutual funds vs ETFs</li><li>Tools to track your spending and net worth</li><li>How Dr. Chiang uses an Excel spreadsheet to track her spending</li><li>What a backdoor Roth IRA is</li><li>Common financial mistakes to avoid</li><li>3 helpful tips</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Chiang:<br/><br/>Website:<br/><a href='http://www.growyourwealthymindset.com/'>www.GrowYourWealthyMindset.com<br/></a><br/></p><p>Instagram:<br/><a href='https://www.instagram.com/wealthymindsetmd/'>https://www.instagram.com/GrowYourWealthyMindset<br/></a><br/></p><p>Facebook:<br/><a href='https://www.facebook.com/ElisaChiang'>https://www.facebook.com/ElisaChiang<br/></a><br/></p><p>YouTube:<br/><a href='https://www.youtube.com/c/WealthyMindsetMD'>https://www.youtube.com/c/WealthyMindsetMD<br/></a><br/></p><p>Linked In:<br/><a href='http://www.linkedin.com/in/ElisaChiang'>www.linkedin.com/in/ElisaChiang<br/></a><br/></p><p>Podcast: The Grow Your Wealthy Mindset Podcast<br/><a href='https://www.growyourwealthymindset.buzzsprout.com/'>https://www.GrowYourWealthyMindset.</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13346687-ep-58-investing-strategies-with-dr-elisa-chiang-part-2.mp3" length="16823965" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13346687</guid>
    <pubDate>Tue, 08 Aug 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 57: Investing Strategies with Dr. Elisa Chiang Part 1</itunes:title>
    <title>Ep 57: Investing Strategies with Dr. Elisa Chiang Part 1</title>
    <itunes:summary><![CDATA[Dr. Elizabeth Chiang, otherwise known as Elisa, is an oculoplastic surgeon, life coach and founder of Grow Your Wealthy Mindset. Her mission is to help physicians practice clinical medicine because they want to, not because they have to. She works primarily with physicians to help them achieve financial freedom by taking control of their money.  Elisa also hosts the Grow Your Wealthy Mindset Podcast as a way to help physicians gain the financial knowledge and mindset they need to succeed...]]></itunes:summary>
    <description><![CDATA[<div>Dr. Elizabeth Chiang, otherwise known as Elisa, is an oculoplastic surgeon, life coach and founder of Grow Your Wealthy Mindset. Her mission is to help physicians practice clinical medicine because they want to, not because they have to. She works primarily with physicians to help them achieve financial freedom by taking control of their money.  Elisa also hosts the Grow Your Wealthy Mindset Podcast as a way to help physicians gain the financial knowledge and mindset they need to succeed.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Dr. Chiang&apos;s journey</li><li>Investing strategies: index fund investing for stocks/bonds, real estate (active and passive), venture capital, private equity, etc.  </li><li>Lump sum vs dollar cost averaging investing strategies</li><li>Choosing the right asset allocation for you</li><li>Accredited investor</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Chiang:<br/><br/>Website:<br/> <a href='http://www.growyourwealthymindset.com/'>www.GrowYourWealthyMindset.com<br/></a><br/></div><div>Instagram: <br/><a href='https://www.instagram.com/wealthymindsetmd/'>https://www.instagram.com/GrowYourWealthyMindset<br/></a><br/></div><div>Facebook: <br/><a href='https://www.facebook.com/ElisaChiang'>https://www.facebook.com/ElisaChiang<br/></a><br/></div><div>YouTube: <br/><a href='https://www.youtube.com/c/WealthyMindsetMD'>https://www.youtube.com/c/WealthyMindsetMD<br/></a><br/></div><div>Linked In: <br/><a href='http://www.linkedin.com/in/ElisaChiang'>www.linkedin.com/in/ElisaChiang<br/></a><br/></div><div>Podcast: The Grow Your Wealthy Mindset Podcast<br/><a href='https://www.growyourwealthymindset.buzzsprout.com/'>https://www.GrowYourWealthyMindset.<br/></a><br/></div>]]></description>
    <content:encoded><![CDATA[<div>Dr. Elizabeth Chiang, otherwise known as Elisa, is an oculoplastic surgeon, life coach and founder of Grow Your Wealthy Mindset. Her mission is to help physicians practice clinical medicine because they want to, not because they have to. She works primarily with physicians to help them achieve financial freedom by taking control of their money.  Elisa also hosts the Grow Your Wealthy Mindset Podcast as a way to help physicians gain the financial knowledge and mindset they need to succeed.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Dr. Chiang&apos;s journey</li><li>Investing strategies: index fund investing for stocks/bonds, real estate (active and passive), venture capital, private equity, etc.  </li><li>Lump sum vs dollar cost averaging investing strategies</li><li>Choosing the right asset allocation for you</li><li>Accredited investor</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Chiang:<br/><br/>Website:<br/> <a href='http://www.growyourwealthymindset.com/'>www.GrowYourWealthyMindset.com<br/></a><br/></div><div>Instagram: <br/><a href='https://www.instagram.com/wealthymindsetmd/'>https://www.instagram.com/GrowYourWealthyMindset<br/></a><br/></div><div>Facebook: <br/><a href='https://www.facebook.com/ElisaChiang'>https://www.facebook.com/ElisaChiang<br/></a><br/></div><div>YouTube: <br/><a href='https://www.youtube.com/c/WealthyMindsetMD'>https://www.youtube.com/c/WealthyMindsetMD<br/></a><br/></div><div>Linked In: <br/><a href='http://www.linkedin.com/in/ElisaChiang'>www.linkedin.com/in/ElisaChiang<br/></a><br/></div><div>Podcast: The Grow Your Wealthy Mindset Podcast<br/><a href='https://www.growyourwealthymindset.buzzsprout.com/'>https://www.GrowYourWealthyMindset.<br/></a><br/></div>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13334198-ep-57-investing-strategies-with-dr-elisa-chiang-part-1.mp3" length="14273892" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13334198</guid>
    <pubDate>Tue, 01 Aug 2023 18:00:00 -0700</pubDate>
    <itunes:duration>1184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 56: What To Look For In Disability Insurance with Dr. Stephanie Pearson Part 2</itunes:title>
    <title>Ep 56: What To Look For In Disability Insurance with Dr. Stephanie Pearson Part 2</title>
    <itunes:summary><![CDATA[Stephanie Pearson, MD, FACOG, is a board-certified OB/GYN and a licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career as an OB/GYN, Stephanie was forced to pivot; through her own firsthand experience, she found a new calling in advocating for and educating her peers on their insurance needs. Stephanie’s goal is to empower others to protect their most valuable asset: their ability to earn income. As a speaker, Stephanie combines her ha...]]></itunes:summary>
    <description><![CDATA[<p>Stephanie Pearson, MD, FACOG, is a board-certified OB/GYN and a licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career as an OB/GYN, Stephanie was forced to pivot; through her own firsthand experience, she found a new calling in advocating for and educating her peers on their insurance needs. Stephanie’s goal is to empower others to protect their most valuable asset: their ability to earn income. As a speaker, Stephanie combines her hard-won insurance expertise with her personal experience to address the physical and mental impact of physician disability, emphasizing the importance of proper coverage. </p><p>Stephanie’s background includes 9 years of medical practice after receiving her M.D. from Drexel Universities MCP/ Hahnemann College of Medicine (now Drexel University College of Medicine), and completing a residency at Pennsylvania Hospital. She currently lives in Bryn Mawr, Pennsylvania with her husband, their two children, and dogs.<br/><br/>Some of the topics we discussed were:</p><ul><li>Pregnancy and infertility coverage</li><li>What mistakes physicians should avoid while choosing disability insurance</li><li>3 tips to remember while choosing disability insurance</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Pearson:<br/><br/>Email:<br/>stephanie@pearsonravitz.com</p><p>Website:<br/><a href='http://www.pearsonravitz.com/'>www.pearsonravitz.com</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/stephaniepearsonmd/'>https://www.linkedin.com/in/stephaniepearsonmd/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drstephaniepearson'>https://www.instagram.com/drstephaniepearson</a></p>]]></description>
    <content:encoded><![CDATA[<p>Stephanie Pearson, MD, FACOG, is a board-certified OB/GYN and a licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career as an OB/GYN, Stephanie was forced to pivot; through her own firsthand experience, she found a new calling in advocating for and educating her peers on their insurance needs. Stephanie’s goal is to empower others to protect their most valuable asset: their ability to earn income. As a speaker, Stephanie combines her hard-won insurance expertise with her personal experience to address the physical and mental impact of physician disability, emphasizing the importance of proper coverage. </p><p>Stephanie’s background includes 9 years of medical practice after receiving her M.D. from Drexel Universities MCP/ Hahnemann College of Medicine (now Drexel University College of Medicine), and completing a residency at Pennsylvania Hospital. She currently lives in Bryn Mawr, Pennsylvania with her husband, their two children, and dogs.<br/><br/>Some of the topics we discussed were:</p><ul><li>Pregnancy and infertility coverage</li><li>What mistakes physicians should avoid while choosing disability insurance</li><li>3 tips to remember while choosing disability insurance</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Pearson:<br/><br/>Email:<br/>stephanie@pearsonravitz.com</p><p>Website:<br/><a href='http://www.pearsonravitz.com/'>www.pearsonravitz.com</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/stephaniepearsonmd/'>https://www.linkedin.com/in/stephaniepearsonmd/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drstephaniepearson'>https://www.instagram.com/drstephaniepearson</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13283635-ep-56-what-to-look-for-in-disability-insurance-with-dr-stephanie-pearson-part-2.mp3" length="17733386" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13283635</guid>
    <pubDate>Tue, 25 Jul 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 55: What To Look For In Disability Insurance with Dr. Stephanie Pearson Part 1</itunes:title>
    <title>Ep 55: What To Look For In Disability Insurance with Dr. Stephanie Pearson Part 1</title>
    <itunes:summary><![CDATA[Stephanie Pearson, MD, FACOG, is a board-certified OB/GYN and a licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career as an OB/GYN, Stephanie was forced to pivot; through her own firsthand experience, she found a new calling in advocating for and educating her peers on their insurance needs. Stephanie’s goal is to empower others to protect their most valuable asset: their ability to earn income. As a speaker, Stephanie combines her ha...]]></itunes:summary>
    <description><![CDATA[<p>Stephanie Pearson, MD, FACOG, is a board-certified OB/GYN and a licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career as an OB/GYN, Stephanie was forced to pivot; through her own firsthand experience, she found a new calling in advocating for and educating her peers on their insurance needs. Stephanie’s goal is to empower others to protect their most valuable asset: their ability to earn income. As a speaker, Stephanie combines her hard-won insurance expertise with her personal experience to address the physical and mental impact of physician disability, emphasizing the importance of proper coverage. </p><p>Stephanie’s background includes 9 years of medical practice after receiving her M.D. from Drexel Universities MCP/ Hahnemann College of Medicine (now Drexel University College of Medicine), and completing a residency at Pennsylvania Hospital. She currently lives in Bryn Mawr, Pennsylvania with her husband, their two children, and dogs.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Pearson&apos;s journey and what she does now</li><li>What&apos;s important to know while choosing disability insurance</li><li>If there are particular riders that are important to consider i.e. COLA</li><li>How the &quot;own occupation&quot; is determined for insurance purposes</li><li>Employer benefits vs. private insurances</li><li>If you slow down or stop working clinically, how long that disability insurance stays in place</li><li>If the price is fixed or different if the person goes through different agents</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Pearson:<br/><br/>Email:<br/>stephanie@pearsonravitz.com</p><p>Website:<br/><a href='http://www.pearsonravitz.com'>www.pearsonravitz.com</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/stephaniepearsonmd/'>https://www.linkedin.com/in/stephaniepearsonmd/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drstephaniepearson'>https://www.instagram.com/drstephaniepearson</a></p>]]></description>
    <content:encoded><![CDATA[<p>Stephanie Pearson, MD, FACOG, is a board-certified OB/GYN and a licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career as an OB/GYN, Stephanie was forced to pivot; through her own firsthand experience, she found a new calling in advocating for and educating her peers on their insurance needs. Stephanie’s goal is to empower others to protect their most valuable asset: their ability to earn income. As a speaker, Stephanie combines her hard-won insurance expertise with her personal experience to address the physical and mental impact of physician disability, emphasizing the importance of proper coverage. </p><p>Stephanie’s background includes 9 years of medical practice after receiving her M.D. from Drexel Universities MCP/ Hahnemann College of Medicine (now Drexel University College of Medicine), and completing a residency at Pennsylvania Hospital. She currently lives in Bryn Mawr, Pennsylvania with her husband, their two children, and dogs.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Pearson&apos;s journey and what she does now</li><li>What&apos;s important to know while choosing disability insurance</li><li>If there are particular riders that are important to consider i.e. COLA</li><li>How the &quot;own occupation&quot; is determined for insurance purposes</li><li>Employer benefits vs. private insurances</li><li>If you slow down or stop working clinically, how long that disability insurance stays in place</li><li>If the price is fixed or different if the person goes through different agents</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Pearson:<br/><br/>Email:<br/>stephanie@pearsonravitz.com</p><p>Website:<br/><a href='http://www.pearsonravitz.com'>www.pearsonravitz.com</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/stephaniepearsonmd/'>https://www.linkedin.com/in/stephaniepearsonmd/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/drstephaniepearson'>https://www.instagram.com/drstephaniepearson</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/13248950-ep-55-what-to-look-for-in-disability-insurance-with-dr-stephanie-pearson-part-1.mp3" length="16948772" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13248950</guid>
    <pubDate>Tue, 18 Jul 2023 19:00:00 -0700</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 54: Publishing a Lifestyle Medicine Book with Dr. Shilpi Pradhan</itunes:title>
    <title>Ep 54: Publishing a Lifestyle Medicine Book with Dr. Shilpi Pradhan</title>
    <itunes:summary><![CDATA[Dr. Shilpi Pradhan is a board-certified Ophthalmologist and board-certified Lifestyle Medicine doctor, mother of four beautiful children, and personal finance and real estate enthusiast. She’s interested in the impact Lifestyle Medicine can make on eye diseases and overall health. Dr. Pradhan went to Emory University, Atlanta, GA, for college, and Washington University in St. Louis, St. Louis, MO, for medical school. Her training included a transitional year at Carilion Health Systems in Roan...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Shilpi Pradhan is a board-certified Ophthalmologist and board-certified Lifestyle Medicine doctor, mother of four beautiful children, and personal finance and real estate enthusiast. She’s interested in the impact Lifestyle Medicine can make on eye diseases and overall health. Dr. Pradhan went to Emory University, Atlanta, GA, for college, and Washington University in St. Louis, St. Louis, MO, for medical school. Her training included a transitional year at Carilion Health Systems in Roanoke, VA, an Ophthalmology residency at the Medical College of Virginia, Virginia Commonwealth University in Richmond, VA, and a Cornea, External Disease, and Refractive Surgery fellowship at the University of Pittsburgh Medical Center in Pittsburgh, PA. She has also been Assistant Professor at Saint Louis University in St. Louis, MO, and loved teaching residents before moving to Virginia. She owns her solo private practice, Eye Doctor MD PC, in Glen Allen, VA, since 2015 and practices Ophthalmology with Lifestyle Medicine education for her patients.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Pradhan&apos;s journey to Lifestyle Medicine</li><li>What LM is and how it helps</li><li>About the book</li><li>How to publish a compilation of stories</li><li>Steps to take in publishing it</li><li>Tips for people interested in LM</li><li>Tips for physicians interested in getting LM certified</li><li>Where to buy the book</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Pradhan:<br/><br/>Website:<br/><a href='http://www.eyedoctormd.org/'>www.eyedoctormd.org</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.shilpipradhan'>https://www.youtube.com/@dr.shilpipradhan</a></p><p>Instagram:<br/><a href='https://instagram.com/drshilpipradhan?igshid=YmMyMTA2M2Y='>https://instagram.com/drshilpipradhan?igshid=YmMyMTA2M2Y=</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/shilpi-pradhan-b5306114'>https://www.linkedin.com/in/shilpi-pradhan-b5306114</a></p><p>Book&apos;s Website:<br/><a href='http://www.HowHealersHeal.com'>www.HowHealersHeal.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Shilpi Pradhan is a board-certified Ophthalmologist and board-certified Lifestyle Medicine doctor, mother of four beautiful children, and personal finance and real estate enthusiast. She’s interested in the impact Lifestyle Medicine can make on eye diseases and overall health. Dr. Pradhan went to Emory University, Atlanta, GA, for college, and Washington University in St. Louis, St. Louis, MO, for medical school. Her training included a transitional year at Carilion Health Systems in Roanoke, VA, an Ophthalmology residency at the Medical College of Virginia, Virginia Commonwealth University in Richmond, VA, and a Cornea, External Disease, and Refractive Surgery fellowship at the University of Pittsburgh Medical Center in Pittsburgh, PA. She has also been Assistant Professor at Saint Louis University in St. Louis, MO, and loved teaching residents before moving to Virginia. She owns her solo private practice, Eye Doctor MD PC, in Glen Allen, VA, since 2015 and practices Ophthalmology with Lifestyle Medicine education for her patients.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Pradhan&apos;s journey to Lifestyle Medicine</li><li>What LM is and how it helps</li><li>About the book</li><li>How to publish a compilation of stories</li><li>Steps to take in publishing it</li><li>Tips for people interested in LM</li><li>Tips for physicians interested in getting LM certified</li><li>Where to buy the book</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Pradhan:<br/><br/>Website:<br/><a href='http://www.eyedoctormd.org/'>www.eyedoctormd.org</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@dr.shilpipradhan'>https://www.youtube.com/@dr.shilpipradhan</a></p><p>Instagram:<br/><a href='https://instagram.com/drshilpipradhan?igshid=YmMyMTA2M2Y='>https://instagram.com/drshilpipradhan?igshid=YmMyMTA2M2Y=</a></p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/shilpi-pradhan-b5306114'>https://www.linkedin.com/in/shilpi-pradhan-b5306114</a></p><p>Book&apos;s Website:<br/><a href='http://www.HowHealersHeal.com'>www.HowHealersHeal.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13199432</guid>
    <pubDate>Tue, 11 Jul 2023 02:00:00 -0700</pubDate>
    <itunes:duration>885</itunes:duration>
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  <item>
    <itunes:title>Ep 53: Learning About Internal Family Systems with Dr. Kristi Angevine</itunes:title>
    <title>Ep 53: Learning About Internal Family Systems with Dr. Kristi Angevine</title>
    <itunes:summary><![CDATA[Kristi Angevine, MD, FACOG is a board certified Ob/Gyn and master certified life coach. She specializes in helping high achievers  change unhelpful habits into intentional ones. Whether it’s perfectionism, overthinking, people pleasing, excess scrolling, overeating, mindless shopping, or simply feeling chronically preoccupied with a running mental to do list, she helps them unpack the root causes of their habits. She has a natural warmth that helps all of her clients feel at ease and hav...]]></itunes:summary>
    <description><![CDATA[<p>Kristi Angevine, MD, FACOG is a board certified Ob/Gyn and master certified life coach. She specializes in helping high achievers  change unhelpful habits into intentional ones. Whether it’s perfectionism, overthinking, people pleasing, excess scrolling, overeating, mindless shopping, or simply feeling chronically preoccupied with a running mental to do list, she helps them unpack the root causes of their habits. She has a natural warmth that helps all of her clients feel at ease and have fun while they work on mindset. In addition to master coach certification through The Life Coach School, she is also Internal Family Systems-informed and an Advanced Certified Deep Dive Coach. Her Advanced Feminist Coaching is underway.<br/><br/>Some of the topics we discussed were:</p><ul><li>What is IFS?</li><li>Where the parts of ourselves come from</li><li>How an appreciation of parts helps to understand why we do what we do</li><li>How understanding IFS can increase compassion to the self and to others</li><li>What  IFS offer when it comes to feeling torn with conflicting thoughts and emotions</li><li>How IFS conceptualizes a harsh inner critic</li><li>How the IFS approach deals with a harsh inner critic</li><li>Why we may not follow through on previously made plans for ourselves</li><li>3 helpful tips on changing habits</li><li>About Dr. Angevine&apos;s program and podcast </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Angevine:<br/><br/>Website:<br/><a href='http://www.habitsonpurpose.com/'>www.habitsonpurpose.com</a></p><p>Instagram:<br/>@kristi.angevine<br/><br/></p><p>Facebook Group:<br/><a href='https://m.facebook.com/groups/968130190747729/'>https://m.facebook.com/groups/968130190747729/</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kristi Angevine, MD, FACOG is a board certified Ob/Gyn and master certified life coach. She specializes in helping high achievers  change unhelpful habits into intentional ones. Whether it’s perfectionism, overthinking, people pleasing, excess scrolling, overeating, mindless shopping, or simply feeling chronically preoccupied with a running mental to do list, she helps them unpack the root causes of their habits. She has a natural warmth that helps all of her clients feel at ease and have fun while they work on mindset. In addition to master coach certification through The Life Coach School, she is also Internal Family Systems-informed and an Advanced Certified Deep Dive Coach. Her Advanced Feminist Coaching is underway.<br/><br/>Some of the topics we discussed were:</p><ul><li>What is IFS?</li><li>Where the parts of ourselves come from</li><li>How an appreciation of parts helps to understand why we do what we do</li><li>How understanding IFS can increase compassion to the self and to others</li><li>What  IFS offer when it comes to feeling torn with conflicting thoughts and emotions</li><li>How IFS conceptualizes a harsh inner critic</li><li>How the IFS approach deals with a harsh inner critic</li><li>Why we may not follow through on previously made plans for ourselves</li><li>3 helpful tips on changing habits</li><li>About Dr. Angevine&apos;s program and podcast </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Angevine:<br/><br/>Website:<br/><a href='http://www.habitsonpurpose.com/'>www.habitsonpurpose.com</a></p><p>Instagram:<br/>@kristi.angevine<br/><br/></p><p>Facebook Group:<br/><a href='https://m.facebook.com/groups/968130190747729/'>https://m.facebook.com/groups/968130190747729/</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13157003</guid>
    <pubDate>Tue, 04 Jul 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep 52: Investing In Multifamily Apartment Complexes with Dr. Lydia Essary</itunes:title>
    <title>Ep 52: Investing In Multifamily Apartment Complexes with Dr. Lydia Essary</title>
    <itunes:summary><![CDATA[Today we will talk about real estate investments, specifically about investing in multifamily apartment complexes  Dr. Lydia Essary is a practicing physician dermatopathologist in Dallas, TX.  She is also co-founder and principal at Lift Equity Invest, a company focused on helping busy physicians build passive income and generational wealth through apartment investing.   Dr. Essary has invested in multifamily real estate syndications since 2019 as both a general partner in 713 ...]]></itunes:summary>
    <description><![CDATA[<p>Today we will talk about real estate investments, specifically about investing in multifamily apartment complexes </p><p>Dr. Lydia Essary is a practicing physician dermatopathologist in Dallas, TX. </p><p>She is also co-founder and principal at Lift Equity Invest, a company focused on helping busy physicians build passive income and generational wealth through apartment investing.  </p><p>Dr. Essary has invested in multifamily real estate syndications since 2019 as both a general partner in 713 units and a limited partner in over 4300 units.  For physicians and busy healthcare professionals interested in making their money work for them through apartment investing, Lift Equity provides education and quality opportunities to invest and reach their financial goals.<br/><br/>Some of the topics we discussed:</p><ul><li>Dr. Essary&apos;s journey</li><li>How she started</li><li>What passive vs active RE is</li><li>Pros and cons of each</li><li>What limited partner vs general partner is</li><li>How she went from LP to GP</li><li>How to choose markets</li><li>How to choose sponsors</li><li>Mistakes to avoid when passively investing in RE</li><li>Lessons learned</li><li>Helpful practical tips</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Essary:<br/><br/>Email:<br/><a href='mailto:lydia@liftequityinvest.com'>lydia@liftequityinvest.com</a></p><p>Website:<br/><a href='http://www.liftequityinvest.com/'>www.liftequityinvest.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today we will talk about real estate investments, specifically about investing in multifamily apartment complexes </p><p>Dr. Lydia Essary is a practicing physician dermatopathologist in Dallas, TX. </p><p>She is also co-founder and principal at Lift Equity Invest, a company focused on helping busy physicians build passive income and generational wealth through apartment investing.  </p><p>Dr. Essary has invested in multifamily real estate syndications since 2019 as both a general partner in 713 units and a limited partner in over 4300 units.  For physicians and busy healthcare professionals interested in making their money work for them through apartment investing, Lift Equity provides education and quality opportunities to invest and reach their financial goals.<br/><br/>Some of the topics we discussed:</p><ul><li>Dr. Essary&apos;s journey</li><li>How she started</li><li>What passive vs active RE is</li><li>Pros and cons of each</li><li>What limited partner vs general partner is</li><li>How she went from LP to GP</li><li>How to choose markets</li><li>How to choose sponsors</li><li>Mistakes to avoid when passively investing in RE</li><li>Lessons learned</li><li>Helpful practical tips</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Essary:<br/><br/>Email:<br/><a href='mailto:lydia@liftequityinvest.com'>lydia@liftequityinvest.com</a></p><p>Website:<br/><a href='http://www.liftequityinvest.com/'>www.liftequityinvest.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13114757</guid>
    <pubDate>Tue, 27 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1211</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 51: How to Protect Your Emotional Well-Being with Dr. Oxana Ormonova</itunes:title>
    <title>Ep 51: How to Protect Your Emotional Well-Being with Dr. Oxana Ormonova</title>
    <itunes:summary><![CDATA[Oxana Ormonova, MD is a Board Certified Internal Medicine Physician, an Intuitive Healer, Intuitive Life Coach, and Spiritual Counselor.  From a very young age, Oxana realized she was different–being able to see and feel things no one else could. As a physician, this talent was helpful to others, but painful for herself, as Oxana could feel all the pain of her patients and colleagues. Through much trial and error, she found a way to both embody her intuitive gifts and feel great in her b...]]></itunes:summary>
    <description><![CDATA[<p>Oxana Ormonova, MD is a Board Certified Internal Medicine Physician, an Intuitive Healer, Intuitive Life Coach, and Spiritual Counselor. </p><p>From a very young age, Oxana realized she was different–being able to see and feel things no one else could. As a physician, this talent was helpful to others, but painful for herself, as Oxana could feel all the pain of her patients and colleagues. Through much trial and error, she found a way to both embody her intuitive gifts <em>and</em> feel great in her body, and it’s these secrets she’s now passionate about sharing with others. </p><p>Oxana’s greatest love (other than diving into the Pacific with her marine family) is empowering people by helping them heal themselves on all levels-physical, emotional, and spiritual. She works with people all over the globe, from physicians, to business executives, to coaches and entrepreneurs. If you feel you have empathic tendencies, Oxana has your medicine. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Ormonova&apos;s journey</li><li>Developing and trusting your intuition</li><li>How to maintain your energetic boundaries so you are not absorbing your patients’ problems and pain</li><li>Compassion vs sympathy</li><li>Tips to help with stress</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Ormonova:<br/><br/>Website:<br/> <a href='http://www.divinewellnessmd.com/'>www.divinewellnessmd.com</a><br/><br/>IG:<br/>@divinewellnessmd<br/><br/>LinkedIn:<br/><a href='http://www.linkedin.com/in/oxana-ormonovamd'>www.linkedin.com/in/oxana-ormonovamd</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Oxana Ormonova, MD is a Board Certified Internal Medicine Physician, an Intuitive Healer, Intuitive Life Coach, and Spiritual Counselor. </p><p>From a very young age, Oxana realized she was different–being able to see and feel things no one else could. As a physician, this talent was helpful to others, but painful for herself, as Oxana could feel all the pain of her patients and colleagues. Through much trial and error, she found a way to both embody her intuitive gifts <em>and</em> feel great in her body, and it’s these secrets she’s now passionate about sharing with others. </p><p>Oxana’s greatest love (other than diving into the Pacific with her marine family) is empowering people by helping them heal themselves on all levels-physical, emotional, and spiritual. She works with people all over the globe, from physicians, to business executives, to coaches and entrepreneurs. If you feel you have empathic tendencies, Oxana has your medicine. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Ormonova&apos;s journey</li><li>Developing and trusting your intuition</li><li>How to maintain your energetic boundaries so you are not absorbing your patients’ problems and pain</li><li>Compassion vs sympathy</li><li>Tips to help with stress</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Ormonova:<br/><br/>Website:<br/> <a href='http://www.divinewellnessmd.com/'>www.divinewellnessmd.com</a><br/><br/>IG:<br/>@divinewellnessmd<br/><br/>LinkedIn:<br/><a href='http://www.linkedin.com/in/oxana-ormonovamd'>www.linkedin.com/in/oxana-ormonovamd</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13071581</guid>
    <pubDate>Tue, 20 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 50: How To Be Done With Broke with Dr. Latifat Akintade</itunes:title>
    <title>Ep 50: How To Be Done With Broke with Dr. Latifat Akintade</title>
    <itunes:summary><![CDATA[Dr. Latifat Akintade is a Gastroenterologist and founder of The Money Coaching School for Badass Women Physicians. She is also the host of The MoneyFitMD podcast. She combines her interest in personal finance, her training as a certified life coach, and her passion for physician wellness. She believes every physician can create their own wealthy life. Her mission is to equip every physician with the tools they need to be financially liberated so they can live well, fully, and without burning ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Latifat Akintade is a Gastroenterologist and founder of The Money Coaching School for Badass Women Physicians. She is also the host of The MoneyFitMD podcast. She combines her interest in personal finance, her training as a certified life coach, and her passion for physician wellness. She believes every physician can create their own wealthy life. Her mission is to equip every physician with the tools they need to be financially liberated so they can live well, fully, and without burning out. <br/><br/>She is the author of “Done With Broke: A Woman Physicians Guide to More Money and Less Hustle” available for purchase May 2, 2023.<br/><br/>She also has a personalized socks line called SocksyDoc for women physicians, focusing on comfort and empowerment. They donate a pair of socks for every 3 pairs sold. It goes to individuals who are homeless. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Akintade&apos;s journey</li><li>Why financial liberation is more important for wellness and burnout than financial independence</li><li>How to stop using debt to be poor and use it to leverage wealth</li><li>How she started 4 businesses as a full-time physician</li><li>Tips for physicians that are interested in taking a sabbatical</li><li>What financial mistakes physicians make and how to avoid them</li><li>Tips that busy physicians can use</li><li>3 main takeaways from her book</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Akintade:<br/><br/>Email:<br/><a href='mailto:Moneyfitmd@gmail.com'>Moneyfitmd@gmail.com</a></p><p>Website:<br/><a href='https://www.moneyfitmd.com/'>https://www.moneyfitmd.com/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/MoneyfitMD'>https://www.facebook.com/MoneyfitMD</a></p><p>Instagram:<br/><a href='https://www.instagram.com/moneyfitmd/'>https://www.instagram.com/moneyfitmd/</a></p><p>Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/moneyfitmd-podcast/id1569810523'>https://podcasts.apple.com/us/podcast/moneyfitmd-podcast/id1569810523</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@moneyfitmd'>https://www.youtube.com/@moneyfitmd</a></p><p>SocksyDoc:<br/><a href='https://www.socksydoc.com/'>https://www.socksydoc.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Latifat Akintade is a Gastroenterologist and founder of The Money Coaching School for Badass Women Physicians. She is also the host of The MoneyFitMD podcast. She combines her interest in personal finance, her training as a certified life coach, and her passion for physician wellness. She believes every physician can create their own wealthy life. Her mission is to equip every physician with the tools they need to be financially liberated so they can live well, fully, and without burning out. <br/><br/>She is the author of “Done With Broke: A Woman Physicians Guide to More Money and Less Hustle” available for purchase May 2, 2023.<br/><br/>She also has a personalized socks line called SocksyDoc for women physicians, focusing on comfort and empowerment. They donate a pair of socks for every 3 pairs sold. It goes to individuals who are homeless. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Akintade&apos;s journey</li><li>Why financial liberation is more important for wellness and burnout than financial independence</li><li>How to stop using debt to be poor and use it to leverage wealth</li><li>How she started 4 businesses as a full-time physician</li><li>Tips for physicians that are interested in taking a sabbatical</li><li>What financial mistakes physicians make and how to avoid them</li><li>Tips that busy physicians can use</li><li>3 main takeaways from her book</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Akintade:<br/><br/>Email:<br/><a href='mailto:Moneyfitmd@gmail.com'>Moneyfitmd@gmail.com</a></p><p>Website:<br/><a href='https://www.moneyfitmd.com/'>https://www.moneyfitmd.com/</a></p><p>Facebook:<br/><a href='https://www.facebook.com/MoneyfitMD'>https://www.facebook.com/MoneyfitMD</a></p><p>Instagram:<br/><a href='https://www.instagram.com/moneyfitmd/'>https://www.instagram.com/moneyfitmd/</a></p><p>Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/moneyfitmd-podcast/id1569810523'>https://podcasts.apple.com/us/podcast/moneyfitmd-podcast/id1569810523</a></p><p>Youtube:<br/><a href='https://www.youtube.com/@moneyfitmd'>https://www.youtube.com/@moneyfitmd</a></p><p>SocksyDoc:<br/><a href='https://www.socksydoc.com/'>https://www.socksydoc.com/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12999989</guid>
    <pubDate>Tue, 13 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2096</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 49: How to Build a Huge Real Estate Portfolio with Dr. Elaine Stageberg</itunes:title>
    <title>Ep 49: How to Build a Huge Real Estate Portfolio with Dr. Elaine Stageberg</title>
    <itunes:summary><![CDATA[Elaine Stageberg, MD, MHA is a psychiatrist, mother of 4, &amp; Owner of Black Swan Real Estate. She owns &amp; manages a portfolio of over $300M in assets under management. Through real estate investing, she reached financial freedom in her 30s and now helps others to do the same;   Black Swan has delivered exceptional returns to hundreds of passive investors through their unique investor-focused private equity funds which enjoy no sponsor fees whatsoever, 100% return of capital to inve...]]></itunes:summary>
    <description><![CDATA[<div>Elaine Stageberg, MD, MHA is a psychiatrist, mother of 4, &amp; Owner of Black Swan Real Estate. She owns &amp; manages a portfolio of over $300M in assets under management. Through real estate investing, she reached financial freedom in her 30s and now helps others to do the same; <br/><br/></div><div>Black Swan has delivered exceptional returns to hundreds of passive investors through their unique investor-focused private equity funds which enjoy no sponsor fees whatsoever, 100% return of capital to investors before any splits, and long-term returns and tax advantages, all coupled with socially conscious investing and at least 5% of profits donated to charity. Connect with her at <a href='http://meetblackswan.com/'>meetblackswan.com</a>.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>What Black Swan Real Estate is</li><li>How Dr. Stageberg started learning about real estate and what helped her become a highly skilled real estate investor</li><li>How she not only became financially independent but also grew a massive real estate portfolio so quickly</li><li>The pros and cons of SFH investing in comparison to multifamily</li><li>How she finds time to do all of this with 4 young kids, including a 1 yo</li><li>How being a physician helps to be a successful entrepreneur</li><li>What helped her overcome challenges</li><li>What mistakes to avoid early on in one&apos;s real estate investing journey</li><li>Tips for achieving financial freedom through real estate investments</li><li>The unique structure of her funds, her course and charitable work</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stageberg:<br/><br/>Facebook Group, Real Estate at Scale: <a href='https://www.facebook.com/groups/realestateatscale'>https://www.facebook.com/groups/realestateatscale<br/></a><br/></div><div>Facebook Page:<br/><a href='https://www.facebook.com/blackswanrealestateteam'>https://www.facebook.com/blackswanrealestateteam<br/></a><br/></div><div>Website:<br/><a href='http://www.meetblackswan.com/'>www.meetblackswan.com<br/></a><br/></div><div>LinkedIn:<br/><a href='https://www.linkedin.com/company/81014287/'>https://www.linkedin.com/company/81014287/<br/></a><br/></div><div>Elaine’s Calendly:<br/><a href='https://calendly.com/elainestageberg'>https://calendly.com/elainestageberg<br/></a><br/></div>]]></description>
    <content:encoded><![CDATA[<div>Elaine Stageberg, MD, MHA is a psychiatrist, mother of 4, &amp; Owner of Black Swan Real Estate. She owns &amp; manages a portfolio of over $300M in assets under management. Through real estate investing, she reached financial freedom in her 30s and now helps others to do the same; <br/><br/></div><div>Black Swan has delivered exceptional returns to hundreds of passive investors through their unique investor-focused private equity funds which enjoy no sponsor fees whatsoever, 100% return of capital to investors before any splits, and long-term returns and tax advantages, all coupled with socially conscious investing and at least 5% of profits donated to charity. Connect with her at <a href='http://meetblackswan.com/'>meetblackswan.com</a>.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>What Black Swan Real Estate is</li><li>How Dr. Stageberg started learning about real estate and what helped her become a highly skilled real estate investor</li><li>How she not only became financially independent but also grew a massive real estate portfolio so quickly</li><li>The pros and cons of SFH investing in comparison to multifamily</li><li>How she finds time to do all of this with 4 young kids, including a 1 yo</li><li>How being a physician helps to be a successful entrepreneur</li><li>What helped her overcome challenges</li><li>What mistakes to avoid early on in one&apos;s real estate investing journey</li><li>Tips for achieving financial freedom through real estate investments</li><li>The unique structure of her funds, her course and charitable work</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Stageberg:<br/><br/>Facebook Group, Real Estate at Scale: <a href='https://www.facebook.com/groups/realestateatscale'>https://www.facebook.com/groups/realestateatscale<br/></a><br/></div><div>Facebook Page:<br/><a href='https://www.facebook.com/blackswanrealestateteam'>https://www.facebook.com/blackswanrealestateteam<br/></a><br/></div><div>Website:<br/><a href='http://www.meetblackswan.com/'>www.meetblackswan.com<br/></a><br/></div><div>LinkedIn:<br/><a href='https://www.linkedin.com/company/81014287/'>https://www.linkedin.com/company/81014287/<br/></a><br/></div><div>Elaine’s Calendly:<br/><a href='https://calendly.com/elainestageberg'>https://calendly.com/elainestageberg<br/></a><br/></div>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12968558</guid>
    <pubDate>Tue, 06 Jun 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2001</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 48: Mindfulness Beyond Meditation with Dr. Randie Schacter</itunes:title>
    <title>Ep 48: Mindfulness Beyond Meditation with Dr. Randie Schacter</title>
    <itunes:summary><![CDATA[Dr. Randie Schacter is the founder, owner and solo practitioner at Silver Psychiatric Services, NC, treating women and children with a special passion in caring for women physicians.  She is also the creator and owner of an interactive CME program, Mindfulness Based Arts and Stress Reduction (MBASR) for Women Medical Professionals to manage stress and burnout using mindfulness, meditation, yoga, cognitive behavioral therapy, art and peer support, (accompanied by Farm-to-Table homemade-go...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Randie Schacter is the founder, owner and solo practitioner at Silver Psychiatric Services, NC, treating women and children with a special passion in caring for women physicians. </p><p>She is also the creator and owner of an interactive CME program, Mindfulness Based Arts and Stress Reduction (MBASR) for Women Medical Professionals to manage stress and burnout using mindfulness, meditation, yoga, cognitive behavioral therapy, art and peer support, (accompanied by Farm-to-Table homemade-gourmet food) in the Charlotte Area. She has expanded the local programs to retreats around the US and internationally. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Schacter&apos;s journey</li><li>What helped her heal from burnout</li><li>Self-care tools that are outside the box, such as how creativity helps as well as finding purpose and meaning</li><li>Mindfulness beyond meditation</li><li>Mindfulness as a practice and as a way of being present with the world around you</li><li>Where to start, practice tools and tricks, myths</li><li>Apps for mindfullness</li><li>Rising rates of anxiety and ER visits in our youth and what we as adults can do to help</li><li>Why retreats are important and why they should be the new way to have CME</li><li>Positive psychology and the concept of flow</li><li>About her retreats</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Schacter:<br/><br/>Facebook:<br/><a href='https://www.facebook.com/shrinky.potter'>https://www.facebook.com/shrinky.potter</a></p><p>Linkedin:<br/><a href='https://www.linkedin.com/in/randie-schacter-do-858022a6/'>https://www.linkedin.com/in/randie-schacter-do-858022a6/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/silver.spaces/'>https://www.instagram.com/silver.spaces/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Randie Schacter is the founder, owner and solo practitioner at Silver Psychiatric Services, NC, treating women and children with a special passion in caring for women physicians. </p><p>She is also the creator and owner of an interactive CME program, Mindfulness Based Arts and Stress Reduction (MBASR) for Women Medical Professionals to manage stress and burnout using mindfulness, meditation, yoga, cognitive behavioral therapy, art and peer support, (accompanied by Farm-to-Table homemade-gourmet food) in the Charlotte Area. She has expanded the local programs to retreats around the US and internationally. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Schacter&apos;s journey</li><li>What helped her heal from burnout</li><li>Self-care tools that are outside the box, such as how creativity helps as well as finding purpose and meaning</li><li>Mindfulness beyond meditation</li><li>Mindfulness as a practice and as a way of being present with the world around you</li><li>Where to start, practice tools and tricks, myths</li><li>Apps for mindfullness</li><li>Rising rates of anxiety and ER visits in our youth and what we as adults can do to help</li><li>Why retreats are important and why they should be the new way to have CME</li><li>Positive psychology and the concept of flow</li><li>About her retreats</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Schacter:<br/><br/>Facebook:<br/><a href='https://www.facebook.com/shrinky.potter'>https://www.facebook.com/shrinky.potter</a></p><p>Linkedin:<br/><a href='https://www.linkedin.com/in/randie-schacter-do-858022a6/'>https://www.linkedin.com/in/randie-schacter-do-858022a6/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/silver.spaces/'>https://www.instagram.com/silver.spaces/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12935105</guid>
    <pubDate>Tue, 30 May 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1894</itunes:duration>
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    <itunes:title>Ep 47: How To Design Your Dream Home with Dr. Kricia Palmer</itunes:title>
    <title>Ep 47: How To Design Your Dream Home with Dr. Kricia Palmer</title>
    <itunes:summary><![CDATA[Dr. Kricia Palmer is a physician turned interior designer and certified life coach. She helps crazy busy women physicians create intentionally designed spaces that makes coming home the best part of their day. After practicing pediatric allergy and immunology for several years, she decided to leave medicine and pursue her creative passion of becoming an interior designer.  In her signature course, Design Academy, she helps them channel their creativity by teaching them how to be their ow...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Kricia Palmer is a physician turned interior designer and certified life coach.</p><p>She helps crazy busy women physicians create intentionally designed spaces that makes coming home the best part of their day.</p><p>After practicing pediatric allergy and immunology for several years, she decided to leave medicine and pursue her creative passion of becoming an interior designer. </p><p>In her signature course, Design Academy, she helps them channel their creativity by teaching them how to be their own interior designer.  For those that want the kickass home without doing it themselves, she offers 1:1 design services.</p><p>Through her business, House Calls for Physicians, Kricia is rapidly becoming known as the interior designer for women physicians and has clients across the country for which she’s created magazine worthy spaces that provide an inspiring sanctuary from their busy lifestyle.</p><p>Some of the topics we discussed were:</p><ul><li>Dr. Palmer&apos;s journey of learning and transitioning to a new career in interior design </li><li>Practical tips for women physicians designing their homes</li><li>Fabrics to choose when you have kids and pets </li><li>Mixing metals</li><li>Where to buy quality furniture that is not too expensive</li><li>How to make a remodel less stressful</li><li>Design mistakes to avoid</li><li>How to design a beautiful living room</li><li>How to make a bedroom more relaxing</li><li>Tips for a kitchen remodel</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Palmer:<br/><br/>Facebook:<br/><a href='https://www.facebook.com/groups/housecallsforphysicians'>https://www.facebook.com/groups/housecallsforphysicians</a></p><p>Instagram:<br/><a href='https://www.instagram.com/kriciapalmermd/'>https://www.instagram.com/kriciapalmermd/</a></p><p>Website:<br/><a href='http://www.housecallsforphysicians.com/'>www.housecallsforphysicians.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Kricia Palmer is a physician turned interior designer and certified life coach.</p><p>She helps crazy busy women physicians create intentionally designed spaces that makes coming home the best part of their day.</p><p>After practicing pediatric allergy and immunology for several years, she decided to leave medicine and pursue her creative passion of becoming an interior designer. </p><p>In her signature course, Design Academy, she helps them channel their creativity by teaching them how to be their own interior designer.  For those that want the kickass home without doing it themselves, she offers 1:1 design services.</p><p>Through her business, House Calls for Physicians, Kricia is rapidly becoming known as the interior designer for women physicians and has clients across the country for which she’s created magazine worthy spaces that provide an inspiring sanctuary from their busy lifestyle.</p><p>Some of the topics we discussed were:</p><ul><li>Dr. Palmer&apos;s journey of learning and transitioning to a new career in interior design </li><li>Practical tips for women physicians designing their homes</li><li>Fabrics to choose when you have kids and pets </li><li>Mixing metals</li><li>Where to buy quality furniture that is not too expensive</li><li>How to make a remodel less stressful</li><li>Design mistakes to avoid</li><li>How to design a beautiful living room</li><li>How to make a bedroom more relaxing</li><li>Tips for a kitchen remodel</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Palmer:<br/><br/>Facebook:<br/><a href='https://www.facebook.com/groups/housecallsforphysicians'>https://www.facebook.com/groups/housecallsforphysicians</a></p><p>Instagram:<br/><a href='https://www.instagram.com/kriciapalmermd/'>https://www.instagram.com/kriciapalmermd/</a></p><p>Website:<br/><a href='http://www.housecallsforphysicians.com/'>www.housecallsforphysicians.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12899359</guid>
    <pubDate>Tue, 23 May 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1761</itunes:duration>
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  <item>
    <itunes:title>Ep 46: Healing Relationships with Food with Dr. Trina Dorrah</itunes:title>
    <title>Ep 46: Healing Relationships with Food with Dr. Trina Dorrah</title>
    <itunes:summary><![CDATA[Dr. Trina Dorrah is a physician, binge eating coach, and former binge eater who helps physicians stop binge eating.   Because of her personal history with binge eating, she knows what it’s like to struggle with food and feel like you can’t fix it on your own. She knows what it’s like to feel addicted to food and not be able to stop overeating despite your best efforts. She knows what it's like to try and eventually fail every diet you start. She knows what it's like to feel so much shame...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Trina Dorrah is a physician, binge eating coach, and former binge eater who helps physicians stop binge eating.  </p><p>Because of her personal history with binge eating, she knows what it’s like to struggle with food and feel like you can’t fix it on your own. She knows what it’s like to feel addicted to food and not be able to stop overeating despite your best efforts. She knows what it&apos;s like to try and eventually fail every diet you start. She knows what it&apos;s like to feel so much shame over your struggles with food.</p><p>She knows how all of this feels because this used to be her life, too. Now, through the use of evidence-based principles and tools, she helps her clients heal themselves and finally stop binge eating. </p><p>Some of the topics we discussed were:</p><ul><li>Intuitive eating</li><li>Diet culture</li><li>What restriction is and why  it leads to overeating</li><li>How to avoid binge eating</li><li>The binge-shame cycle</li><li>Body image and body acceptance</li><li>Disordered eating</li><li>What helps end emotional eating</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Dorrah:<br/><br/>Website: <br/><a href='https://foodfreedommd.com/'>https://foodfreedommd.com</a></p><p>Podcast:<br/><a href='https://dietcultureisbs.buzzsprout.com/'>https://dietcultureisbs.buzzsprout.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/trinadorrah/'>https://www.instagram.com/trinadorrah/</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Trina Dorrah is a physician, binge eating coach, and former binge eater who helps physicians stop binge eating.  </p><p>Because of her personal history with binge eating, she knows what it’s like to struggle with food and feel like you can’t fix it on your own. She knows what it’s like to feel addicted to food and not be able to stop overeating despite your best efforts. She knows what it&apos;s like to try and eventually fail every diet you start. She knows what it&apos;s like to feel so much shame over your struggles with food.</p><p>She knows how all of this feels because this used to be her life, too. Now, through the use of evidence-based principles and tools, she helps her clients heal themselves and finally stop binge eating. </p><p>Some of the topics we discussed were:</p><ul><li>Intuitive eating</li><li>Diet culture</li><li>What restriction is and why  it leads to overeating</li><li>How to avoid binge eating</li><li>The binge-shame cycle</li><li>Body image and body acceptance</li><li>Disordered eating</li><li>What helps end emotional eating</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Dorrah:<br/><br/>Website: <br/><a href='https://foodfreedommd.com/'>https://foodfreedommd.com</a></p><p>Podcast:<br/><a href='https://dietcultureisbs.buzzsprout.com/'>https://dietcultureisbs.buzzsprout.com/</a></p><p>Instagram:<br/><a href='https://www.instagram.com/trinadorrah/'>https://www.instagram.com/trinadorrah/</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12818870</guid>
    <pubDate>Tue, 16 May 2023 00:00:00 -0700</pubDate>
    <itunes:duration>1741</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 45: Maximizing Credit Card Points For Travel with Dr. Devon Gimbel</itunes:title>
    <title>Ep 45: Maximizing Credit Card Points For Travel with Dr. Devon Gimbel</title>
    <itunes:summary><![CDATA[Dr. Devon Gimbel is a double-board certified physician and founder and owner of Point Me To First Class, a business that helps employed professionals, entrepreneurs, and business owners with high personal and/or business expenses earn tons of credit card points to travel the world in luxury. She believes that your expenses are your greatest asset - if you know how to leverage them. Devon is on a mission to change the face of first class travel and help thousands of women travel more, travel b...]]></itunes:summary>
    <description><![CDATA[<div>Dr. Devon Gimbel is a double-board certified physician and founder and owner of Point Me To First Class, a business that helps employed professionals, entrepreneurs, and business owners with high personal and/or business expenses earn tons of credit card points to travel the world in luxury. She believes that your expenses are your greatest asset - if you know how to leverage them. Devon is on a mission to change the face of first class travel and help thousands of women travel more, travel better, and travel often using credit card points.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Dr. Gimbel&apos;s journey</li><li>How to get started earning and using credit card points</li><li>Which personal and business cards she likes and why</li><li>Using points for travel</li><li>How to strategize and plan your credit card spending</li><li>How to book flights with credit card points</li><li>Paying taxes by credit card</li><li>Contributing to 529 using credit card via Paypal billpay</li><li>What mistakes to avoid</li><li>Travel with points success stories</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/<br/></a><br/></div><div>Connect with Dr. Gimbel:<br/><br/>Website: <br/><a href='https://www.pointmetofirstclass.com/'>https://www.pointmetofirstclass.com<br/></a><br/></div><div>Point Me To First Class Podcast: <br/><a href='https://podcasts.apple.com/us/podcast/point-me-to-first-class/id1676984700'>https://podcasts.apple.com/us/podcast/point-me-to-first-class/id1676984700<br/></a><br/></div>]]></description>
    <content:encoded><![CDATA[<div>Dr. Devon Gimbel is a double-board certified physician and founder and owner of Point Me To First Class, a business that helps employed professionals, entrepreneurs, and business owners with high personal and/or business expenses earn tons of credit card points to travel the world in luxury. She believes that your expenses are your greatest asset - if you know how to leverage them. Devon is on a mission to change the face of first class travel and help thousands of women travel more, travel better, and travel often using credit card points.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Dr. Gimbel&apos;s journey</li><li>How to get started earning and using credit card points</li><li>Which personal and business cards she likes and why</li><li>Using points for travel</li><li>How to strategize and plan your credit card spending</li><li>How to book flights with credit card points</li><li>Paying taxes by credit card</li><li>Contributing to 529 using credit card via Paypal billpay</li><li>What mistakes to avoid</li><li>Travel with points success stories</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/<br/></a><br/></div><div>Connect with Dr. Gimbel:<br/><br/>Website: <br/><a href='https://www.pointmetofirstclass.com/'>https://www.pointmetofirstclass.com<br/></a><br/></div><div>Point Me To First Class Podcast: <br/><a href='https://podcasts.apple.com/us/podcast/point-me-to-first-class/id1676984700'>https://podcasts.apple.com/us/podcast/point-me-to-first-class/id1676984700<br/></a><br/></div>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12787565</guid>
    <pubDate>Tue, 09 May 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 44: Creating a Dating App for Healthcare Professionals with Dr. Chrystene Nguyen</itunes:title>
    <title>Ep 44: Creating a Dating App for Healthcare Professionals with Dr. Chrystene Nguyen</title>
    <itunes:summary><![CDATA[Dr. Chrystene Nguyen is a board-certified physician in Southern California in family medicine and lifestyle medicine. She believes a major part of optimal health includes having supportive relationships and community and social connection, so during Covid-19 quarantine she started a Facebook group called White Coat Romance. This is a space for single healthcare professionals to virtually mingle, get to know one another as friends and/or potential romantic partners, and provide support among a...]]></itunes:summary>
    <description><![CDATA[<div>Dr. Chrystene Nguyen is a board-certified physician in Southern California in family medicine and lifestyle medicine. She believes a major part of optimal health includes having supportive relationships and community and social connection, so during Covid-19 quarantine she started a Facebook group called White Coat Romance. This is a space for single healthcare professionals to virtually mingle, get to know one another as friends and/or potential romantic partners, and provide support among a group that understands the unique challenges and demands of our profession. She is a hopeless romantic with a long-time fascination with technological innovations, which led her to develop the White Coat Romance Dating App that just launched mid Feb. This dating app community consist of a much wider audience than the facebook group and is exclusively designed for Healthcare &amp; Health-Related Professionals and Doctoral Students, with its unique feature of NPI verification or other verification.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Modern dating</li><li>Dating in the wild vs. dating apps, pros/cons  </li><li>3 tips for successful online dating</li><li>Creating the WCR community, mingling </li><li>First steps to getting the WCR app done</li><li>The journey, bringing the idea to a reality</li><li>Practical steps to developing app </li><li>Tips for those who have an ideas and want to make an app in another area but aren&apos;t sure how to do it</li><li>Mistakes to avoid when you develop an app</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Nguyen:<br/><br/>Dr. Chrystene Nguyen personal social media handles:<br/><br/></div><div><a href='https://linktr.ee/chrystenenguyen'>https://linktr.ee/chrystenenguyen<br/></a><br/></div><div><a href='https://www.facebook.com/chrystene.nguyen'>https://www.facebook.com/chrystene.nguyen<br/></a><br/></div><div><a href='https://www.instagram.com/chrystenenguyen/'>https://www.instagram.com/chrystenenguyen/<br/></a><br/></div><div><a href='https://www.linkedin.com/in/chrystene-nguyen-md-mph-dipablm/'>https://www.linkedin.com/in/chrystene-nguyen-md-mph-dipablm/<br/></a><br/></div><div><a href='https://twitter.com/ChrysteneNguyen'>https://twitter.com/ChrysteneNguyen<br/></a><br/></div><div><a href='https://www.tiktok.com/@chrystenenguyen'>https://www.tiktok.com/@chrystenenguyen<br/></a><br/></div><div><br/>White Coat Romance website and social media channels<br/><br/></div><div><a href='https://www.whitecoatromance.com/'>https://www.whitecoatromance.com/<br/></a><br/></div><div><a href='https://linktr.ee/whitecoatromance'>https://linktr.ee/whitecoatromance<br/></a><br/></div><div><a href='https://www.facebook.com/whitecoatromance/'>https://www.facebook.com/whitecoatromance/<br/></a><br/></div><div><a href='https://www.linkedin.com/company/white-coat-romance/'>https://www.linkedin.com/company/white-coat-romance/<br/></a><br/></div><div><a href='https://www.instagram.com/whitecoatromance/'>https://www.instagram.com/whitecoatromance/<br/></a><br/></div><div><a href='https://twitter.com/WCRDatingApp'>https://twitter.com/WCRDatingApp<br/></a><br/></div><div><a href='https://www.tiktok.com/@whitecoatromance'>https://www.tiktok.com/@whitecoatromance<br/></a><br/></div><div><a href='https://www.youtube.com/@whitecoatromance'>https://www.youtube.com/@whitecoatromance<br/></a><br/></div>]]></description>
    <content:encoded><![CDATA[<div>Dr. Chrystene Nguyen is a board-certified physician in Southern California in family medicine and lifestyle medicine. She believes a major part of optimal health includes having supportive relationships and community and social connection, so during Covid-19 quarantine she started a Facebook group called White Coat Romance. This is a space for single healthcare professionals to virtually mingle, get to know one another as friends and/or potential romantic partners, and provide support among a group that understands the unique challenges and demands of our profession. She is a hopeless romantic with a long-time fascination with technological innovations, which led her to develop the White Coat Romance Dating App that just launched mid Feb. This dating app community consist of a much wider audience than the facebook group and is exclusively designed for Healthcare &amp; Health-Related Professionals and Doctoral Students, with its unique feature of NPI verification or other verification.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Modern dating</li><li>Dating in the wild vs. dating apps, pros/cons  </li><li>3 tips for successful online dating</li><li>Creating the WCR community, mingling </li><li>First steps to getting the WCR app done</li><li>The journey, bringing the idea to a reality</li><li>Practical steps to developing app </li><li>Tips for those who have an ideas and want to make an app in another area but aren&apos;t sure how to do it</li><li>Mistakes to avoid when you develop an app</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Nguyen:<br/><br/>Dr. Chrystene Nguyen personal social media handles:<br/><br/></div><div><a href='https://linktr.ee/chrystenenguyen'>https://linktr.ee/chrystenenguyen<br/></a><br/></div><div><a href='https://www.facebook.com/chrystene.nguyen'>https://www.facebook.com/chrystene.nguyen<br/></a><br/></div><div><a href='https://www.instagram.com/chrystenenguyen/'>https://www.instagram.com/chrystenenguyen/<br/></a><br/></div><div><a href='https://www.linkedin.com/in/chrystene-nguyen-md-mph-dipablm/'>https://www.linkedin.com/in/chrystene-nguyen-md-mph-dipablm/<br/></a><br/></div><div><a href='https://twitter.com/ChrysteneNguyen'>https://twitter.com/ChrysteneNguyen<br/></a><br/></div><div><a href='https://www.tiktok.com/@chrystenenguyen'>https://www.tiktok.com/@chrystenenguyen<br/></a><br/></div><div><br/>White Coat Romance website and social media channels<br/><br/></div><div><a href='https://www.whitecoatromance.com/'>https://www.whitecoatromance.com/<br/></a><br/></div><div><a href='https://linktr.ee/whitecoatromance'>https://linktr.ee/whitecoatromance<br/></a><br/></div><div><a href='https://www.facebook.com/whitecoatromance/'>https://www.facebook.com/whitecoatromance/<br/></a><br/></div><div><a href='https://www.linkedin.com/company/white-coat-romance/'>https://www.linkedin.com/company/white-coat-romance/<br/></a><br/></div><div><a href='https://www.instagram.com/whitecoatromance/'>https://www.instagram.com/whitecoatromance/<br/></a><br/></div><div><a href='https://twitter.com/WCRDatingApp'>https://twitter.com/WCRDatingApp<br/></a><br/></div><div><a href='https://www.tiktok.com/@whitecoatromance'>https://www.tiktok.com/@whitecoatromance<br/></a><br/></div><div><a href='https://www.youtube.com/@whitecoatromance'>https://www.youtube.com/@whitecoatromance<br/></a><br/></div>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12732523</guid>
    <pubDate>Tue, 02 May 2023 20:00:00 -0700</pubDate>
    <itunes:duration>1888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 43: Leadership Skills with Dr. Asha Padmanabhan</itunes:title>
    <title>Ep 43: Leadership Skills with Dr. Asha Padmanabhan</title>
    <itunes:summary><![CDATA[An ‘Accidental Leader’ who found herself having to learn leadership skills through the school of hard knocks, Asha Padmanabhan MD, FASA is a soft-spoken introvert, an immigrant brown woman and a Board Certified Anesthesiologist who currently serves in several leadership roles including Medical Director of Anesthesiology, Vice President of the Florida Society of Anesthesiologists and Chair of the Committee on Women Anesthesiologists for the American Society of Anesthesiologists.  She is a...]]></itunes:summary>
    <description><![CDATA[<p>An ‘Accidental Leader’ who found herself having to learn leadership skills through the school of hard knocks, Asha Padmanabhan MD, FASA is a soft-spoken introvert, an immigrant brown woman and a Board Certified Anesthesiologist who currently serves in several leadership roles including Medical Director of Anesthesiology, Vice President of the Florida Society of Anesthesiologists and Chair of the Committee on Women Anesthesiologists for the American Society of Anesthesiologists. </p><p>She is also co-founder and current President of Female Indian Physcians of Florida.</p><p>She is passionate about empowering and encouraging women physicians to step into leadership in their hospitals and communities and has founded several networking groups for women physicians. </p><p>She hosts the podcast “The Leadership Rx for Women Physicians” where she explores the challenges women face in leadership and how to overcome them through conversations with women physician leaders. <br/><br/>Some of the topics we discussed were:</p><ul><li>Her journey</li><li>Leadership at a hospital, state and national level </li><li>What holds us back as women physicians from aspiring to leadership positions </li><li>Leadership skills including emotional intelligence, relationships building, communication skills, and decision making</li><li>Believing in yourself as a leader</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Padmanabhan:<br/><br/>Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-leadership-rx-for-women-physicians/id1531236342'>https://podcasts.apple.com/us/podcast/the-leadership-rx-for-women-physicians/id1531236342</a></p><p>Coaching Program: <br/><a href='https://asha-padmanabhan.mykajabi.com/thrive-in-medicine-group-coaching'>https://asha-padmanabhan.mykajabi.com/thrive-in-medicine-group-coaching</a></p><p>Facebook: <br/><a href='https://www.facebook.com/asha.padmanabhan.9'>https://www.facebook.com/asha.padmanabhan.9</a></p><p>LinkedIn:<br/><a href='http://linkedin.com/in/ashapadmanabhan'>http://linkedin.com/in/ashapadmanabhan</a></p>]]></description>
    <content:encoded><![CDATA[<p>An ‘Accidental Leader’ who found herself having to learn leadership skills through the school of hard knocks, Asha Padmanabhan MD, FASA is a soft-spoken introvert, an immigrant brown woman and a Board Certified Anesthesiologist who currently serves in several leadership roles including Medical Director of Anesthesiology, Vice President of the Florida Society of Anesthesiologists and Chair of the Committee on Women Anesthesiologists for the American Society of Anesthesiologists. </p><p>She is also co-founder and current President of Female Indian Physcians of Florida.</p><p>She is passionate about empowering and encouraging women physicians to step into leadership in their hospitals and communities and has founded several networking groups for women physicians. </p><p>She hosts the podcast “The Leadership Rx for Women Physicians” where she explores the challenges women face in leadership and how to overcome them through conversations with women physician leaders. <br/><br/>Some of the topics we discussed were:</p><ul><li>Her journey</li><li>Leadership at a hospital, state and national level </li><li>What holds us back as women physicians from aspiring to leadership positions </li><li>Leadership skills including emotional intelligence, relationships building, communication skills, and decision making</li><li>Believing in yourself as a leader</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Padmanabhan:<br/><br/>Podcast:<br/><a href='https://podcasts.apple.com/us/podcast/the-leadership-rx-for-women-physicians/id1531236342'>https://podcasts.apple.com/us/podcast/the-leadership-rx-for-women-physicians/id1531236342</a></p><p>Coaching Program: <br/><a href='https://asha-padmanabhan.mykajabi.com/thrive-in-medicine-group-coaching'>https://asha-padmanabhan.mykajabi.com/thrive-in-medicine-group-coaching</a></p><p>Facebook: <br/><a href='https://www.facebook.com/asha.padmanabhan.9'>https://www.facebook.com/asha.padmanabhan.9</a></p><p>LinkedIn:<br/><a href='http://linkedin.com/in/ashapadmanabhan'>http://linkedin.com/in/ashapadmanabhan</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12715208-ep-43-leadership-skills-with-dr-asha-padmanabhan.mp3" length="23047571" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12715208</guid>
    <pubDate>Tue, 25 Apr 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1915</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 42: Navigating Leadership Positions with Dr. Mrinalini Kulkarni-Date Part 2</itunes:title>
    <title>Ep 42: Navigating Leadership Positions with Dr. Mrinalini Kulkarni-Date Part 2</title>
    <itunes:summary><![CDATA[Mrinalini Kulkarni-Date, MD is an associate professor and division chief of endocrinology at an academic medical center. There, she has also served as Institute director for the medical subspecialties’ clinic, and was formerly Director of Virtual Care, and chronic disease management services for the Ascension Texas Family of Hospitals. She is a board-certified endocrinologist. She is a career coach and mentor for faculty and women physicians seeking to grow successful and fulfilling careers i...]]></itunes:summary>
    <description><![CDATA[<p>Mrinalini Kulkarni-Date, MD is an associate professor and division chief of endocrinology at an academic medical center. There, she has also served as Institute director for the medical subspecialties’ clinic, and was formerly Director of Virtual Care, and chronic disease management services for the Ascension Texas Family of Hospitals. She is a board-certified endocrinologist. She is a career coach and mentor for faculty and women physicians seeking to grow successful and fulfilling careers in academia and health-system leadership. She teaches a career coaching curriculum for faculty, and students. She has published about career advancement. <a href='https://pubmed.ncbi.nlm.nih.gov/35114176/'>https://pubmed.ncbi.nlm.nih.gov/35114176/</a><br/><br/>Some of the topics we discussed were:</p><ul><li>Career planning</li><li>Sponsors</li><li>Resumé building</li><li>Navigating leadership positions </li><li>Interviewing</li><li>Tips for contract and salary negotiation</li><li>Keeping a cool head</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Kulkarni-Date:<br/><br/>Dr. Date is currently doing 1:1 career coaching.<br/>You can contact her at: <a href='mailto:mdate@md-method.com'><b>mdate@md-method.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Mrinalini Kulkarni-Date, MD is an associate professor and division chief of endocrinology at an academic medical center. There, she has also served as Institute director for the medical subspecialties’ clinic, and was formerly Director of Virtual Care, and chronic disease management services for the Ascension Texas Family of Hospitals. She is a board-certified endocrinologist. She is a career coach and mentor for faculty and women physicians seeking to grow successful and fulfilling careers in academia and health-system leadership. She teaches a career coaching curriculum for faculty, and students. She has published about career advancement. <a href='https://pubmed.ncbi.nlm.nih.gov/35114176/'>https://pubmed.ncbi.nlm.nih.gov/35114176/</a><br/><br/>Some of the topics we discussed were:</p><ul><li>Career planning</li><li>Sponsors</li><li>Resumé building</li><li>Navigating leadership positions </li><li>Interviewing</li><li>Tips for contract and salary negotiation</li><li>Keeping a cool head</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Kulkarni-Date:<br/><br/>Dr. Date is currently doing 1:1 career coaching.<br/>You can contact her at: <a href='mailto:mdate@md-method.com'><b>mdate@md-method.com</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12662374-ep-42-navigating-leadership-positions-with-dr-mrinalini-kulkarni-date-part-2.mp3" length="21425423" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12662374</guid>
    <pubDate>Tue, 18 Apr 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 41: Navigating Leadership Positions with Dr. Mrinalini Kulkarni-Date Part 1</itunes:title>
    <title>Ep 41: Navigating Leadership Positions with Dr. Mrinalini Kulkarni-Date Part 1</title>
    <itunes:summary><![CDATA[Mrinalini Kulkarni-Date, MD is an associate professor and division chief of endocrinology at an academic medical center. There, she has also served as Institute director for the medical subspecialties’ clinic, and was formerly Director of Virtual Care, and chronic disease management services for the Ascension Texas Family of Hospitals. She is a board-certified endocrinologist. She is a career coach and mentor for faculty and women physicians seeking to grow successful and fulfilling careers i...]]></itunes:summary>
    <description><![CDATA[<p>Mrinalini Kulkarni-Date, MD is an associate professor and division chief of endocrinology at an academic medical center. There, she has also served as Institute director for the medical subspecialties’ clinic, and was formerly Director of Virtual Care, and chronic disease management services for the Ascension Texas Family of Hospitals. She is a board-certified endocrinologist. She is a career coach and mentor for faculty and women physicians seeking to grow successful and fulfilling careers in academia and health-system leadership. She teaches a career coaching curriculum for faculty, and students. She has published about career advancement. <a href='https://pubmed.ncbi.nlm.nih.gov/35114176/'>https://pubmed.ncbi.nlm.nih.gov/35114176/</a><br/><br/>Some of the topics we discussed were:</p><ul><li>Communication and collaboration skills in leadership</li><li>Understanding promotion criteria in academia </li><li>How to find mentors in your field</li><li>Networking</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Kulkarni-Date:<br/><br/>Dr. Date is currently doing 1:1 career coaching.<br/>You can contact her at: <a href='mailto:mdate@md-method.com'><b>mdate@md-method.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Mrinalini Kulkarni-Date, MD is an associate professor and division chief of endocrinology at an academic medical center. There, she has also served as Institute director for the medical subspecialties’ clinic, and was formerly Director of Virtual Care, and chronic disease management services for the Ascension Texas Family of Hospitals. She is a board-certified endocrinologist. She is a career coach and mentor for faculty and women physicians seeking to grow successful and fulfilling careers in academia and health-system leadership. She teaches a career coaching curriculum for faculty, and students. She has published about career advancement. <a href='https://pubmed.ncbi.nlm.nih.gov/35114176/'>https://pubmed.ncbi.nlm.nih.gov/35114176/</a><br/><br/>Some of the topics we discussed were:</p><ul><li>Communication and collaboration skills in leadership</li><li>Understanding promotion criteria in academia </li><li>How to find mentors in your field</li><li>Networking</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Kulkarni-Date:<br/><br/>Dr. Date is currently doing 1:1 career coaching.<br/>You can contact her at: <a href='mailto:mdate@md-method.com'><b>mdate@md-method.com</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12566291-ep-41-navigating-leadership-positions-with-dr-mrinalini-kulkarni-date-part-1.mp3" length="14826579" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12566291</guid>
    <pubDate>Tue, 11 Apr 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1230</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 40: Building Great Teams with Dr. Vanessa Calderón</itunes:title>
    <title>Ep 40: Building Great Teams with Dr. Vanessa Calderón</title>
    <itunes:summary><![CDATA[Dr. Vanessa Calderón, MD, MPP is a Latina Life and Leadership Coach and a Board Certified Emergency Medicine Physician. She has over 20 years of leadership experience and is the founder of The Empowered Brain, where she uses education, training and coaching to support the personal and professional development of women and men.  Dr. Calderón is also a resiliency expert and the Wellness and Resiliency Director of a National Multispecialty Physician organization. She is a graduate and active mem...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Vanessa Calderón, MD, MPP is a Latina Life and Leadership Coach and a Board Certified Emergency Medicine Physician. She has over 20 years of leadership experience and is the founder of The Empowered Brain, where she uses education, training and coaching to support the personal and professional development of women and men.<br/><br/>Dr. Calderón is also a resiliency expert and the Wellness and Resiliency Director of a National Multispecialty Physician organization. She is a graduate and active member of the Green Cross Academy of Traumatology and is a certified Compassion Fatigue Educator and Therapist. Dr. Calderón is also a recognized Positive Neuroplasticity Trainer and has studied with world-renowned experts, like Rick Hanson, PhD. Dr. Calderón is a masterful educator and founder of ICAREMD, the Institute for Compassion, Awareness, Empathy, and Resiliency in Medicine. She has spent over half a decade reconnecting healthcare providers to their original purpose in medicine through education and professional coaching.</p><p><br/>Some of the topics we discussed were:</p><ul><li>How to be the most effective and make impactful change as a leader </li><li>Negotiations </li><li>Building a team </li><li>Improving team culture </li><li>Overcoming imposter syndrome as a leader</li><li>Caring for yourself as a leader</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Calderón:<br/><br/>IG: @vanessacalderonmd</p><p>website: <a href='http://vanessacalderonmd.com/'>vanessacalderonmd.com</a></p><p>The Journey: <a href='http://vanessacalderonmd.com/join'>vanessacalderonmd.com/join</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Vanessa Calderón, MD, MPP is a Latina Life and Leadership Coach and a Board Certified Emergency Medicine Physician. She has over 20 years of leadership experience and is the founder of The Empowered Brain, where she uses education, training and coaching to support the personal and professional development of women and men.<br/><br/>Dr. Calderón is also a resiliency expert and the Wellness and Resiliency Director of a National Multispecialty Physician organization. She is a graduate and active member of the Green Cross Academy of Traumatology and is a certified Compassion Fatigue Educator and Therapist. Dr. Calderón is also a recognized Positive Neuroplasticity Trainer and has studied with world-renowned experts, like Rick Hanson, PhD. Dr. Calderón is a masterful educator and founder of ICAREMD, the Institute for Compassion, Awareness, Empathy, and Resiliency in Medicine. She has spent over half a decade reconnecting healthcare providers to their original purpose in medicine through education and professional coaching.</p><p><br/>Some of the topics we discussed were:</p><ul><li>How to be the most effective and make impactful change as a leader </li><li>Negotiations </li><li>Building a team </li><li>Improving team culture </li><li>Overcoming imposter syndrome as a leader</li><li>Caring for yourself as a leader</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Calderón:<br/><br/>IG: @vanessacalderonmd</p><p>website: <a href='http://vanessacalderonmd.com/'>vanessacalderonmd.com</a></p><p>The Journey: <a href='http://vanessacalderonmd.com/join'>vanessacalderonmd.com/join</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12574845-ep-40-building-great-teams-with-dr-vanessa-calderon.mp3" length="21531952" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12574845</guid>
    <pubDate>Tue, 04 Apr 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1789</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 39: ADHD and Relationships with Dr. Diana Mercado</itunes:title>
    <title>Ep 39: ADHD and Relationships with Dr. Diana Mercado</title>
    <itunes:summary><![CDATA[Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.<br/><br/>Some of the topics we discussed were:</p><ul><li>EVIDENCE-BASED tools to stop feeling  inadequate or inefficient, and be inspired and empowered </li><li>ADHD and problem with negotiation and saying No/people pleasing and how to overcome it</li><li>How to disarm imposter syndrome and rejection sensitivity dysphoria</li><li>How to enhance and be present in your relationships: common miscommunications between the ADHD and nonADHD brain</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Mercado-Marmarosh:<br/><br/>Website:<br/><a href='http://www.adhd-lifecoach.com/'>www.adhd-lifecoach.com<br/></a><br/>Podcast: in Google Podcast,Spotify, Podbean - <a href='https://overachievewithadhd.podbean.com/'>Beyond ADHD A Physician‘s Perspective</a></p><p>IG: <br/><a href='https://www.instagram.com/beyondadhdlifecoach/'>beyondadhdlifecoach<br/></a><br/>TikTok: <br/><a href='https://www.tiktok.com/@doctor_adhd_coach?is_copy_url=1&amp;is_from_webapp=v1'>@beyondadhdlifecoach<br/></a><br/>Facebook Group: <br/>Beyond ADHD: A Physician&apos;s Perspective<br/><br/>Linkedin: <br/>drdianamercadomarmarosh</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.<br/><br/>Some of the topics we discussed were:</p><ul><li>EVIDENCE-BASED tools to stop feeling  inadequate or inefficient, and be inspired and empowered </li><li>ADHD and problem with negotiation and saying No/people pleasing and how to overcome it</li><li>How to disarm imposter syndrome and rejection sensitivity dysphoria</li><li>How to enhance and be present in your relationships: common miscommunications between the ADHD and nonADHD brain</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Mercado-Marmarosh:<br/><br/>Website:<br/><a href='http://www.adhd-lifecoach.com/'>www.adhd-lifecoach.com<br/></a><br/>Podcast: in Google Podcast,Spotify, Podbean - <a href='https://overachievewithadhd.podbean.com/'>Beyond ADHD A Physician‘s Perspective</a></p><p>IG: <br/><a href='https://www.instagram.com/beyondadhdlifecoach/'>beyondadhdlifecoach<br/></a><br/>TikTok: <br/><a href='https://www.tiktok.com/@doctor_adhd_coach?is_copy_url=1&amp;is_from_webapp=v1'>@beyondadhdlifecoach<br/></a><br/>Facebook Group: <br/>Beyond ADHD: A Physician&apos;s Perspective<br/><br/>Linkedin: <br/>drdianamercadomarmarosh</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12519522-ep-39-adhd-and-relationships-with-dr-diana-mercado.mp3" length="17733328" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12519522</guid>
    <pubDate>Tue, 28 Mar 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 38: Executive Function Tools 101 with Dr. Diana Mercado</itunes:title>
    <title>Ep 38: Executive Function Tools 101 with Dr. Diana Mercado</title>
    <itunes:summary><![CDATA[Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week ...]]></itunes:summary>
    <description><![CDATA[<div>Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Executive function tools to create freedom of time- helpful even if you don&apos;t have ADHD</li><li>How to tame time-blindness and hyperfocus </li><li>How to focus when your brain feels scrambled and when you can’t concentrate </li><li>How to ditch procrastination </li><li>ADHD and money (tips to overcoming problems)</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Mercado-Marmarosh:<br/><br/>Website:<br/><br/></div><p><a href='http://www.adhd-lifecoach.com/'>www.adhd-lifecoach.com</a></p><div>Podcast: in Google Podcast,Spotify, Podbean - <a href='https://overachievewithadhd.podbean.com/'>Beyond ADHD A Physician‘s Perspective<br/></a><br/></div><div>IG: <a href='https://www.instagram.com/beyondadhdlifecoach/'>beyondadhdlifecoach<br/></a><br/></div><div>TikTok : <a href='https://www.tiktok.com/@doctor_adhd_coach?is_copy_url=1&amp;is_from_webapp=v1'>@beyondadhdlifecoach<br/></a><br/></div><div>Facebook Group: Beyond ADHD: A Physician&apos;s Perspective<br/><br/></div><div>Linkedin: drdianamercadomarmarosh<br/><br/></div>]]></description>
    <content:encoded><![CDATA[<div>Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.<br/><br/>Some of the topics we discussed were:<br/><br/></div><ul><li>Executive function tools to create freedom of time- helpful even if you don&apos;t have ADHD</li><li>How to tame time-blindness and hyperfocus </li><li>How to focus when your brain feels scrambled and when you can’t concentrate </li><li>How to ditch procrastination </li><li>ADHD and money (tips to overcoming problems)</li></ul><div>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Mercado-Marmarosh:<br/><br/>Website:<br/><br/></div><p><a href='http://www.adhd-lifecoach.com/'>www.adhd-lifecoach.com</a></p><div>Podcast: in Google Podcast,Spotify, Podbean - <a href='https://overachievewithadhd.podbean.com/'>Beyond ADHD A Physician‘s Perspective<br/></a><br/></div><div>IG: <a href='https://www.instagram.com/beyondadhdlifecoach/'>beyondadhdlifecoach<br/></a><br/></div><div>TikTok : <a href='https://www.tiktok.com/@doctor_adhd_coach?is_copy_url=1&amp;is_from_webapp=v1'>@beyondadhdlifecoach<br/></a><br/></div><div>Facebook Group: Beyond ADHD: A Physician&apos;s Perspective<br/><br/></div><div>Linkedin: drdianamercadomarmarosh<br/><br/></div>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12417376-ep-38-executive-function-tools-101-with-dr-diana-mercado.mp3" length="24474186" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12417376</guid>
    <pubDate>Tue, 21 Mar 2023 02:00:00 -0700</pubDate>
    <itunes:duration>2034</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 37: Cutting Edge Treatments for Depression with Dr. Teresa Anderson</itunes:title>
    <title>Ep 37: Cutting Edge Treatments for Depression with Dr. Teresa Anderson</title>
    <itunes:summary><![CDATA[Dr. Teresa M. Anderson specializes in the treatment of post-traumatic stress disorder, anxiety, and depression. She opened the first psychiatric-based ketamine infusion clinic in the state of Ohio and is one of only 12 providers in the Country to offer PrTMS, a revolutionary form of non-medication alternative treatment.  Some of the topics we discussed were: What PrTMS is and how it's doneKetamine treatmentsIndications and contraindications for bothHow long treatment takesHow fast improvement...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Teresa M. Anderson specializes in the treatment of post-traumatic stress disorder, anxiety, and depression. She opened the first psychiatric-based ketamine infusion clinic in the state of Ohio and is one of only 12 providers in the Country to offer PrTMS, a revolutionary form of non-medication alternative treatment.<br/><br/>Some of the topics we discussed were:</p><ul><li>What PrTMS is and how it&apos;s done</li><li>Ketamine treatments</li><li>Indications and contraindications for both</li><li>How long treatment takes</li><li>How fast improvement can happen</li><li>Resources</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Anderson:</p><p>Email: <br/><a href='mailto:admin@andersonclinic.net'>admin@andersonclinic.net</a></p><p>Website: <br/><a href='http://andersonclinic.net/'>andersonclinic.net</a></p><p>Dr. Murphy’s website: <br/><a href='http://www.prtms.com'>www.prtms.com</a></p><p>Podcast: <br/>Psych Waves</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Teresa M. Anderson specializes in the treatment of post-traumatic stress disorder, anxiety, and depression. She opened the first psychiatric-based ketamine infusion clinic in the state of Ohio and is one of only 12 providers in the Country to offer PrTMS, a revolutionary form of non-medication alternative treatment.<br/><br/>Some of the topics we discussed were:</p><ul><li>What PrTMS is and how it&apos;s done</li><li>Ketamine treatments</li><li>Indications and contraindications for both</li><li>How long treatment takes</li><li>How fast improvement can happen</li><li>Resources</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Anderson:</p><p>Email: <br/><a href='mailto:admin@andersonclinic.net'>admin@andersonclinic.net</a></p><p>Website: <br/><a href='http://andersonclinic.net/'>andersonclinic.net</a></p><p>Dr. Murphy’s website: <br/><a href='http://www.prtms.com'>www.prtms.com</a></p><p>Podcast: <br/>Psych Waves</p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12416728</guid>
    <pubDate>Tue, 14 Mar 2023 02:00:00 -0700</pubDate>
    <itunes:duration>1816</itunes:duration>
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  <item>
    <itunes:title>Ep 36: How to Heal After Trauma with Dr. Christine Gibson</itunes:title>
    <title>Ep 36: How to Heal After Trauma with Dr. Christine Gibson</title>
    <itunes:summary><![CDATA[Dr. Christine Gibson (TikTokTraumaDoc on TikTok) is a physician, author, innovator, and changemaker. She has worked in health equity spaces for most of her career, including founding Global Familymed Foundation. As a trauma therapist, she understands both the mind and body implications of stress. Her book, The Modern Trauma Toolkit, comes out in May 2023.  Some of the topics we discussed were: The trauma of our schooling and careerWhat trauma responses show up like in us and our patientsHow t...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Christine Gibson (TikTokTraumaDoc on TikTok) is a physician, author, innovator, and changemaker. She has worked in health equity spaces for most of her career, including founding Global Familymed Foundation. As a trauma therapist, she understands both the mind and body implications of stress. Her book, The Modern Trauma Toolkit, comes out in May 2023.<br/><br/>Some of the topics we discussed were:</p><ul><li>The trauma of our schooling and career</li><li>What trauma responses show up like in us and our patients</li><li>How to prevent and reverse the negative effects of trauma</li><li>Some solutions that can become routine</li><li>3 main takeways from her book</li><li>How she leveraged TikTok to get a book deal</li><li>What mistakes to avoid in dealing with trauma</li><li>3 tips for physicians dealing with trauma</li><li>Accelerated resolution therapy</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gibson:<br/><br/>Christine Gibson MD, CCFP, FCFP, MMedEd - Clinical Assistant Professor<br/>University of Calgary - Cumming School of Medicine - Departments of Family Medicine and Psychiatry<br/><br/>Personal Website <br/><a href='http://www.christinegibson.net/'>www.christinegibson.net</a> </p><p>Author Website <br/><a href='https://www.moderntrauma.com/'>www.moderntrauma.com</a></p><p>Executive Director, Global FamilyMed Foundation<br/><a href='http://www.globalfamilymed.org/'>www.globalfamilymed.org </a></p><p>Catalyst<br/><a href='http://www.healingcentredcooperative.org/'>www.healingcentredcooperative.org </a></p><p>Co-Founder <br/><a href='http://www.saferspacestraining.com/'>www.saferspacestraining.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Christine Gibson (TikTokTraumaDoc on TikTok) is a physician, author, innovator, and changemaker. She has worked in health equity spaces for most of her career, including founding Global Familymed Foundation. As a trauma therapist, she understands both the mind and body implications of stress. Her book, The Modern Trauma Toolkit, comes out in May 2023.<br/><br/>Some of the topics we discussed were:</p><ul><li>The trauma of our schooling and career</li><li>What trauma responses show up like in us and our patients</li><li>How to prevent and reverse the negative effects of trauma</li><li>Some solutions that can become routine</li><li>3 main takeways from her book</li><li>How she leveraged TikTok to get a book deal</li><li>What mistakes to avoid in dealing with trauma</li><li>3 tips for physicians dealing with trauma</li><li>Accelerated resolution therapy</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Gibson:<br/><br/>Christine Gibson MD, CCFP, FCFP, MMedEd - Clinical Assistant Professor<br/>University of Calgary - Cumming School of Medicine - Departments of Family Medicine and Psychiatry<br/><br/>Personal Website <br/><a href='http://www.christinegibson.net/'>www.christinegibson.net</a> </p><p>Author Website <br/><a href='https://www.moderntrauma.com/'>www.moderntrauma.com</a></p><p>Executive Director, Global FamilyMed Foundation<br/><a href='http://www.globalfamilymed.org/'>www.globalfamilymed.org </a></p><p>Catalyst<br/><a href='http://www.healingcentredcooperative.org/'>www.healingcentredcooperative.org </a></p><p>Co-Founder <br/><a href='http://www.saferspacestraining.com/'>www.saferspacestraining.com</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 07 Mar 2023 02:00:00 -0800</pubDate>
    <itunes:duration>2670</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 35: How to Start a Career In Aesthetic Medicine with Dr. Judith Borger</itunes:title>
    <title>Ep 35: How to Start a Career In Aesthetic Medicine with Dr. Judith Borger</title>
    <itunes:summary><![CDATA[Judith Borger DO, FACEP is a mom of 3, wife, board-certified physician, and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. Concierge Medical Arts is a Concierge Medical Aesthetics practice located in Fayetteville, NC offering full-spectrum non-surgical medical aesthetics.  The Aesthetic Doctor encompasses the Podcast “The Aesthetic Doctor” as well as Courses, Life and Business Coaching.  Dr Borger is a student and practitioner of Martha Beck’s Way...]]></itunes:summary>
    <description><![CDATA[<p>Judith Borger DO, FACEP is a mom of 3, wife, board-certified physician, and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts.</p><p>Concierge Medical Arts is a Concierge Medical Aesthetics practice located in Fayetteville, NC offering full-spectrum non-surgical medical aesthetics. </p><p>The Aesthetic Doctor encompasses the Podcast “The Aesthetic Doctor” as well as Courses, Life and Business Coaching. </p><p>Dr Borger is a student and practitioner of Martha Beck’s Wayfinder coaching method. </p><div>Some of the topics we discussed were:<br/><br/></div><ul><li>How to start a career in aesthetic medicine</li><li>How long does it take to study</li><li>What a resident can do while they are in residency to help with learning aesthetic medicine</li><li>What the steps are for starting aesthetic medicine practice</li><li>The financial aspect for starting the practice</li><li>Insurances</li><li>Marketing your aesthetic practice</li><li>Mistakes to avoid</li><li>3 tips to physicians who want to start an aesthetics practice</li></ul><p><br/>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Borger:<br/><br/>Website:  <a href='https://www.theaestheticdoctor.com/'>https://www.theaestheticdoctor.com<br/></a><br/></p><div>FB: <a href='https://www.facebook.com/profile.php?id=100078686972092'>https://www.facebook.com/profile.php?id=100078686972092<br/></a><br/></div><div>Instagram: <a href='https://www.instagram.com/doctorborger/'>https://www.instagram.com/doctorborger/<br/></a><br/></div><div>Apple Podcast: <a href='https://podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378'>https://podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378<br/></a><br/></div>]]></description>
    <content:encoded><![CDATA[<p>Judith Borger DO, FACEP is a mom of 3, wife, board-certified physician, and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts.</p><p>Concierge Medical Arts is a Concierge Medical Aesthetics practice located in Fayetteville, NC offering full-spectrum non-surgical medical aesthetics. </p><p>The Aesthetic Doctor encompasses the Podcast “The Aesthetic Doctor” as well as Courses, Life and Business Coaching. </p><p>Dr Borger is a student and practitioner of Martha Beck’s Wayfinder coaching method. </p><div>Some of the topics we discussed were:<br/><br/></div><ul><li>How to start a career in aesthetic medicine</li><li>How long does it take to study</li><li>What a resident can do while they are in residency to help with learning aesthetic medicine</li><li>What the steps are for starting aesthetic medicine practice</li><li>The financial aspect for starting the practice</li><li>Insurances</li><li>Marketing your aesthetic practice</li><li>Mistakes to avoid</li><li>3 tips to physicians who want to start an aesthetics practice</li></ul><p><br/>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Join the Voices of Women Physicians Facebook Group:<br/><a href='https://www.facebook.com/groups/190596326343825/'>https://www.facebook.com/groups/190596326343825/</a><br/><br/>Connect with Dr. Borger:<br/><br/>Website:  <a href='https://www.theaestheticdoctor.com/'>https://www.theaestheticdoctor.com<br/></a><br/></p><div>FB: <a href='https://www.facebook.com/profile.php?id=100078686972092'>https://www.facebook.com/profile.php?id=100078686972092<br/></a><br/></div><div>Instagram: <a href='https://www.instagram.com/doctorborger/'>https://www.instagram.com/doctorborger/<br/></a><br/></div><div>Apple Podcast: <a href='https://podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378'>https://podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378<br/></a><br/></div>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12328668-ep-35-how-to-start-a-career-in-aesthetic-medicine-with-dr-judith-borger.mp3" length="32124750" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 28 Feb 2023 02:00:00 -0800</pubDate>
    <itunes:duration>2672</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep 34: Creating a Career in Global Health with Dr. Tanya Wansom</itunes:title>
    <title>Ep 34: Creating a Career in Global Health with Dr. Tanya Wansom</title>
    <itunes:summary><![CDATA[Dr. Tanya Wansom is a physician/researcher (MD, PhD) and coach who reverse migrated to Thailand over 7 years ago. She currently works as an independent global health consultant on a bunch of projects spanning clinical trials, implementation of new public health interventions and coaches physicians.   Some of the topics we discussed were: What type of work Dr. Wansom does there and how to find such type of jobsIf she needed to do additional training or exams to work there and howWhat help...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Tanya Wansom is a physician/researcher (MD, PhD) and coach who reverse migrated to Thailand over 7 years ago. She currently works as an independent global health consultant on a bunch of projects spanning clinical trials, implementation of new public health interventions and coaches physicians. <br/><br/>Some of the topics we discussed were:</p><ul><li>What type of work Dr. Wansom does there and how to find such type of jobs</li><li>If she needed to do additional training or exams to work there and how</li><li>What helps with adjustment to new culture and lifestyle</li><li>Tax implications</li><li>Lessons learned</li><li>Mistakes to avoid</li><li>3 tips for other women physicians interested in doing the same</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Wansom:<br/><br/>Youtube:<br/> <a href='https://www.youtube.com/@catalyzingclarity'>https://www.youtube.com/@catalyzingclarity</a></p><p>Email:<br/><a href='mailto:drtanya@catalyzingclarity.com'>drtanya@catalyzingclarity.com</a></p><p>Website is under construction but will be launched this month!  <a href='http://www.catalyzingclarity.com/'>www.catalyzingclarity.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Tanya Wansom is a physician/researcher (MD, PhD) and coach who reverse migrated to Thailand over 7 years ago. She currently works as an independent global health consultant on a bunch of projects spanning clinical trials, implementation of new public health interventions and coaches physicians. <br/><br/>Some of the topics we discussed were:</p><ul><li>What type of work Dr. Wansom does there and how to find such type of jobs</li><li>If she needed to do additional training or exams to work there and how</li><li>What helps with adjustment to new culture and lifestyle</li><li>Tax implications</li><li>Lessons learned</li><li>Mistakes to avoid</li><li>3 tips for other women physicians interested in doing the same</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Wansom:<br/><br/>Youtube:<br/> <a href='https://www.youtube.com/@catalyzingclarity'>https://www.youtube.com/@catalyzingclarity</a></p><p>Email:<br/><a href='mailto:drtanya@catalyzingclarity.com'>drtanya@catalyzingclarity.com</a></p><p>Website is under construction but will be launched this month!  <a href='http://www.catalyzingclarity.com/'>www.catalyzingclarity.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 21 Feb 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1830</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 33: Learning About Essential Oils with Dr. Ann Huntington</itunes:title>
    <title>Ep 33: Learning About Essential Oils with Dr. Ann Huntington</title>
    <itunes:summary><![CDATA[Ann Huntington, MD, FACP, is an Internal Medicine-trained Hospital Medicine physician. She has expertise in quality, patient safety, peer review, privileging, and credentials.  Most recently, she was the medical director of over 50 hospitalist physicians during the pandemic. She believes lifestyle and integrative medicine are foundational to medical care, when used appropriately. She is the founder and CEO of Give More Naturally, LLC. With special expertise in the field of essential oils...]]></itunes:summary>
    <description><![CDATA[<p>Ann Huntington, MD, FACP, is an Internal Medicine-trained Hospital Medicine physician. She has expertise in quality, patient safety, peer review, privileging, and credentials.  Most recently, she was the medical director of over 50 hospitalist physicians during the pandemic. She believes lifestyle and integrative medicine are foundational to medical care, when used appropriately. She is the founder and CEO of Give More Naturally, LLC. With special expertise in the field of essential oils, she is launching an unbranded CME course for physicians on the safety and research of essential oils as an integrative tool. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Huntington&apos;s story, how she got started </li><li>What are essential oils and how are they used</li><li>The science behind essential oils</li><li>Safety</li><li>Industry shortcuts</li><li>The possibilities of essential oils in our practices and our homes</li><li>How to learn about essential oils and a special discount for physicians</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Connect with Dr. Huntington: <br/><br/>Her website is<a href='http://www.givemorenaturally.com/'> www.givemorenaturally.com</a>, </p><p>You can also connect via </p><p>FB @Give More Naturally, </p><p>IG @annhuntingtonmd </p><p>and LinkedIn.  </p><p>A few things to keep in mind:  Essential oils are not FDA approved to treat, cure, diagnose, or prevent disease. What Dr. Huntington shares should not be taken as medical advice and does not constitute a physician-patient relationship.</p>]]></description>
    <content:encoded><![CDATA[<p>Ann Huntington, MD, FACP, is an Internal Medicine-trained Hospital Medicine physician. She has expertise in quality, patient safety, peer review, privileging, and credentials.  Most recently, she was the medical director of over 50 hospitalist physicians during the pandemic. She believes lifestyle and integrative medicine are foundational to medical care, when used appropriately. She is the founder and CEO of Give More Naturally, LLC. With special expertise in the field of essential oils, she is launching an unbranded CME course for physicians on the safety and research of essential oils as an integrative tool. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Huntington&apos;s story, how she got started </li><li>What are essential oils and how are they used</li><li>The science behind essential oils</li><li>Safety</li><li>Industry shortcuts</li><li>The possibilities of essential oils in our practices and our homes</li><li>How to learn about essential oils and a special discount for physicians</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Connect with Dr. Huntington: <br/><br/>Her website is<a href='http://www.givemorenaturally.com/'> www.givemorenaturally.com</a>, </p><p>You can also connect via </p><p>FB @Give More Naturally, </p><p>IG @annhuntingtonmd </p><p>and LinkedIn.  </p><p>A few things to keep in mind:  Essential oils are not FDA approved to treat, cure, diagnose, or prevent disease. What Dr. Huntington shares should not be taken as medical advice and does not constitute a physician-patient relationship.</p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12205060</guid>
    <pubDate>Tue, 14 Feb 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1720</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>Ep 32: Creating Wealth with Dr. Bonnie Koo</itunes:title>
    <title>Ep 32: Creating Wealth with Dr. Bonnie Koo</title>
    <itunes:summary><![CDATA[Bonnie Koo, MD is a master certified life coach, physician and the founder of Wealthy Mom MD. She is a proud graduate of Barnard College and Columbia University's College of Physicians &amp; Surgeons. Her mission is to help successful women create wealth in all areas of their lives -- and yes that includes lots of money. She is the host of the Wealthy Mom MD Podcast and author of Defining Wealth for Women: (n.) Peace, Purpose, and Plenty of Cash!  She currently resides in northern NJ.&nb...]]></itunes:summary>
    <description><![CDATA[<p>Bonnie Koo, MD is a master certified life coach, physician and the founder of Wealthy Mom MD. She is a proud graduate of Barnard College and Columbia University&apos;s College of Physicians &amp; Surgeons. Her mission is to help successful women create wealth in all areas of their lives -- and yes that includes lots of money. She is the host of the Wealthy Mom MD Podcast and author of Defining Wealth for Women: (n.) Peace, Purpose, and Plenty of Cash!  She currently resides in northern NJ. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Koo&apos;s non-traditional path to medicine </li><li>Her journey from working as a dermatologist to founding Wealthy Mom MD</li><li>What mindset shifts are most helpful for high achieving women</li><li>Common limiting beliefs about money and how to change them</li><li>What money mistakes women physicians should avoid  </li><li>3 most important takeaways from her book</li><li>Tips about publishing a nonfiction book </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Koo:<br/><br/>Instagram: <a href='https://instagram.com/wealthymommd'>https://instagram.com/wealthymommd</a> or @wealthymommd</p><p>Facebook: <a href='https://facebook.com/wealthymommd.com'>https://facebook.com/wealthymommd</a></p><p>Website: <a href='https://wealthymommd.com/'>https://wealthymommd.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Bonnie Koo, MD is a master certified life coach, physician and the founder of Wealthy Mom MD. She is a proud graduate of Barnard College and Columbia University&apos;s College of Physicians &amp; Surgeons. Her mission is to help successful women create wealth in all areas of their lives -- and yes that includes lots of money. She is the host of the Wealthy Mom MD Podcast and author of Defining Wealth for Women: (n.) Peace, Purpose, and Plenty of Cash!  She currently resides in northern NJ. <br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. Koo&apos;s non-traditional path to medicine </li><li>Her journey from working as a dermatologist to founding Wealthy Mom MD</li><li>What mindset shifts are most helpful for high achieving women</li><li>Common limiting beliefs about money and how to change them</li><li>What money mistakes women physicians should avoid  </li><li>3 most important takeaways from her book</li><li>Tips about publishing a nonfiction book </li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Koo:<br/><br/>Instagram: <a href='https://instagram.com/wealthymommd'>https://instagram.com/wealthymommd</a> or @wealthymommd</p><p>Facebook: <a href='https://facebook.com/wealthymommd.com'>https://facebook.com/wealthymommd</a></p><p>Website: <a href='https://wealthymommd.com/'>https://wealthymommd.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12198563</guid>
    <pubDate>Tue, 07 Feb 2023 02:00:00 -0800</pubDate>
    <itunes:duration>2101</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep 31: How to Thrive After Burnout with Dr. Sharon McLaughlin</itunes:title>
    <title>Ep 31: How to Thrive After Burnout with Dr. Sharon McLaughlin</title>
    <itunes:summary><![CDATA[Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of  the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life.  She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment.  Her la...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of  the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. </p><p>She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. </p><p>Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. McLaughlin&apos;s journey</li><li>Burnout</li><li>Overcoming fear and pivoting</li><li>What helps make a career transition successful</li><li>What helps when you are exploring new paths</li><li>What mistakes to avoid </li><li>Her book “Thriving after burnout”</li><li>3 takeways from this book</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Thriving After Burnout:</p><p><a href='https://amzn.to/3XAhfd3'>https://amzn.to/3XAhfd3</a><br/><br/></p><p>You can find Dr Mclaughlin’s planners here:</p><p><a href='https://amzn.to/3MnMhPK'>https://amzn.to/3MnMhPK</a><br/><br/></p><p>Her website:</p><p><a href='https://sharonmackconsulting.com'>https://sharonmackconsulting.com</a><br/><br/></p><p>You can reach her at:</p><p>smclaughlinmdfacs@yahoo.com<br/><br/></p><p>For women physicians:</p><p><a href='https://fpestrong.com'>https://fpestrong.com</a><br/><br/></p><p>Instagram:</p><p><a href='https://www.instagram.com/sharonmclaughlinmd/'>https://www.instagram.com/sharonmclaughlinmd/</a></p><p><br/></p><p>Tik Tok:</p><p><a href='https://www.tiktok.com/@smclaughlinmd'>https://www.tiktok.com/@smclaughlinmd</a></p><p><br/></p><p>Linkedin:</p><p><a href='https://www.linkedin.com/in/sharonmclaughlinmd/'>https://www.linkedin.com/in/sharonmclaughlinmd/</a><br/><br/></p><p>Facebook Female Physician Entrepreneurs Group</p><p><a href='https://www.facebook.com/groups/FemalePhysicianEntrepreneurs'>https://www.facebook.com/groups/FemalePhysicianEntrepreneurs</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of  the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. </p><p>She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. </p><p>Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout.<br/><br/>Some of the topics we discussed were:</p><ul><li>Dr. McLaughlin&apos;s journey</li><li>Burnout</li><li>Overcoming fear and pivoting</li><li>What helps make a career transition successful</li><li>What helps when you are exploring new paths</li><li>What mistakes to avoid </li><li>Her book “Thriving after burnout”</li><li>3 takeways from this book</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Thriving After Burnout:</p><p><a href='https://amzn.to/3XAhfd3'>https://amzn.to/3XAhfd3</a><br/><br/></p><p>You can find Dr Mclaughlin’s planners here:</p><p><a href='https://amzn.to/3MnMhPK'>https://amzn.to/3MnMhPK</a><br/><br/></p><p>Her website:</p><p><a href='https://sharonmackconsulting.com'>https://sharonmackconsulting.com</a><br/><br/></p><p>You can reach her at:</p><p>smclaughlinmdfacs@yahoo.com<br/><br/></p><p>For women physicians:</p><p><a href='https://fpestrong.com'>https://fpestrong.com</a><br/><br/></p><p>Instagram:</p><p><a href='https://www.instagram.com/sharonmclaughlinmd/'>https://www.instagram.com/sharonmclaughlinmd/</a></p><p><br/></p><p>Tik Tok:</p><p><a href='https://www.tiktok.com/@smclaughlinmd'>https://www.tiktok.com/@smclaughlinmd</a></p><p><br/></p><p>Linkedin:</p><p><a href='https://www.linkedin.com/in/sharonmclaughlinmd/'>https://www.linkedin.com/in/sharonmclaughlinmd/</a><br/><br/></p><p>Facebook Female Physician Entrepreneurs Group</p><p><a href='https://www.facebook.com/groups/FemalePhysicianEntrepreneurs'>https://www.facebook.com/groups/FemalePhysicianEntrepreneurs</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12150685</guid>
    <pubDate>Tue, 31 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 30: Land Investing with Dr. Mamta Kumar</itunes:title>
    <title>Ep 30: Land Investing with Dr. Mamta Kumar</title>
    <itunes:summary><![CDATA[Dr. Mamta Kumar is a board-certified Internal medicine physician and have been doing land investing business virtually for the last 3 years.  With her team she have bought and sold around 100 vacant lots so far.  She has 6 figure passive income coming from the seller financing note portfolio which makes her financially free. Now she is able to have time and place freedom to work from anywhere and anytime with her team. She also helps other physicians with active and passive land inv...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Mamta Kumar is a board-certified Internal medicine physician and have been doing land investing business virtually for the last 3 years.  With her team she have bought and sold around 100 vacant lots so far.  She has 6 figure passive income coming from the seller financing note portfolio which makes her financially free.</p><p>Now she is able to have time and place freedom to work from anywhere and anytime with her team.</p><p>She also helps other physicians with active and passive land investing so they can achieve their financial freedom fast in just a few years like she did.</p><p>She is also passionate about helping women with autoimmune illness and she has an IntegrativeCareMD practice focused on this. </p><p>Some of the topics we discussed were:</p><ul><li>What is land Investing?</li><li>How Dr. Kumar got into land investing</li><li>What is a life cycle of the deal?</li><li>What is return on investment of active and passive land investing?</li><li>Pros and cons of land investing           </li><li>Passive streams of income through land investing</li><li>Limitations of land investing</li><li>Active vs passive land investing</li><li>Mistakes to avoid</li><li>How to learn about land investing</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Dr. Kumar&apos;s website: <a href='http://www.terrafirminvestments.com/'>www.terrafirminvestments.com/</a></p><p>Best way to contact her is to DM her on Facebook</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Mamta Kumar is a board-certified Internal medicine physician and have been doing land investing business virtually for the last 3 years.  With her team she have bought and sold around 100 vacant lots so far.  She has 6 figure passive income coming from the seller financing note portfolio which makes her financially free.</p><p>Now she is able to have time and place freedom to work from anywhere and anytime with her team.</p><p>She also helps other physicians with active and passive land investing so they can achieve their financial freedom fast in just a few years like she did.</p><p>She is also passionate about helping women with autoimmune illness and she has an IntegrativeCareMD practice focused on this. </p><p>Some of the topics we discussed were:</p><ul><li>What is land Investing?</li><li>How Dr. Kumar got into land investing</li><li>What is a life cycle of the deal?</li><li>What is return on investment of active and passive land investing?</li><li>Pros and cons of land investing           </li><li>Passive streams of income through land investing</li><li>Limitations of land investing</li><li>Active vs passive land investing</li><li>Mistakes to avoid</li><li>How to learn about land investing</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Dr. Kumar&apos;s website: <a href='http://www.terrafirminvestments.com/'>www.terrafirminvestments.com/</a></p><p>Best way to contact her is to DM her on Facebook</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12141160-ep-30-land-investing-with-dr-mamta-kumar.mp3" length="21870791" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12141160</guid>
    <pubDate>Sun, 29 Jan 2023 13:00:00 -0800</pubDate>
    <itunes:duration>1817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep 29: Learning About Real Estate Investing with Dr. Jinhee Park</itunes:title>
    <title>Ep 29: Learning About Real Estate Investing with Dr. Jinhee Park</title>
    <itunes:summary><![CDATA[Jinhee Park, MD does outpatient locums tenens work in Portland, OR as a geriatrics physician. Dr. Park graduated from University of California at Davis Medical School and did her residency training at California Hospital Medical Center Family Residency Program in Los Angeles, CA. She completed Chinese Herbal Medicine and Acupuncture CME Courses and finished the Fellowship at Andrew Weil Center for Integrative Medicine. She is also an avid real estate investor who is passionate about creating ...]]></itunes:summary>
    <description><![CDATA[<p>Jinhee Park, MD does outpatient locums tenens work in Portland, OR as a geriatrics physician. Dr. Park graduated from University of California at Davis Medical School and did her residency training at California Hospital Medical Center Family Residency Program in Los Angeles, CA. She completed Chinese Herbal Medicine and Acupuncture CME Courses and finished the Fellowship at Andrew Weil Center for Integrative Medicine. She is also an avid real estate investor who is passionate about creating multiple streams of passive income. She&apos;s a yogi and fitness junkie, as well as a philanthropist, donating to her alma mater undergraduate university and medical school to support students who are the past versions of herself. <br/><br/>Some topics we discussed were:</p><ul><li>Dr. Park’s journey to real estate</li><li>How Dr. Park handled obstacles throughout her journey</li><li>How going to symposiums and conferences can help you network</li><li>How to handle doing multi-state taxes</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Park:<br/><a href='https://epicintegrativehealth.com/'>https://epicintegrativehealth.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jinhee Park, MD does outpatient locums tenens work in Portland, OR as a geriatrics physician. Dr. Park graduated from University of California at Davis Medical School and did her residency training at California Hospital Medical Center Family Residency Program in Los Angeles, CA. She completed Chinese Herbal Medicine and Acupuncture CME Courses and finished the Fellowship at Andrew Weil Center for Integrative Medicine. She is also an avid real estate investor who is passionate about creating multiple streams of passive income. She&apos;s a yogi and fitness junkie, as well as a philanthropist, donating to her alma mater undergraduate university and medical school to support students who are the past versions of herself. <br/><br/>Some topics we discussed were:</p><ul><li>Dr. Park’s journey to real estate</li><li>How Dr. Park handled obstacles throughout her journey</li><li>How going to symposiums and conferences can help you network</li><li>How to handle doing multi-state taxes</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Park:<br/><a href='https://epicintegrativehealth.com/'>https://epicintegrativehealth.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12058376-ep-29-learning-about-real-estate-investing-with-dr-jinhee-park.mp3" length="28808226" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12058376</guid>
    <pubDate>Tue, 17 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>2395</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 28: Doing Locums with Dr. Jinhee Park</itunes:title>
    <title>Ep 28: Doing Locums with Dr. Jinhee Park</title>
    <itunes:summary><![CDATA[Jinhee Park, MD does outpatient locums tenens work in Portland, OR as a geriatrics physician. Dr. Park graduated from University of California at Davis Medical School and did her residency training at California Hospital Medical Center Family Residency Program in Los Angeles, CA. She completed Chinese Herbal Medicine and Acupuncture CME Courses and finished the Fellowship at Andrew Weil Center for Integrative Medicine. She is also an avid real estate investor who is passionate about creating ...]]></itunes:summary>
    <description><![CDATA[<div>Jinhee Park, MD does outpatient locums tenens work in Portland, OR as a geriatrics physician. Dr. Park graduated from University of California at Davis Medical School and did her residency training at California Hospital Medical Center Family Residency Program in Los Angeles, CA. She completed Chinese Herbal Medicine and Acupuncture CME Courses and finished the Fellowship at Andrew Weil Center for Integrative Medicine. She is also an avid real estate investor who is passionate about creating multiple streams of passive income. She&apos;s a yogi and fitness junkie, as well as a philanthropist, donating to her alma mater undergraduate university and medical school to support students who are the past versions of herself. <br/><br/>Some topics we discussed were:<br/><br/></div><ul><li>What it’s like working with a travel coordinator</li><li>Perks of working locums</li><li>How working locums affects ability to get a home loan</li><li>How to stay organized with business expenses</li><li>How to make traveling efficient and easy</li></ul><div>And more!<br/>Stay tuned for the next part of our interview with Dr. Park.<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Park:<br/><a href='https://epicintegrativehealth.com/'>https://epicintegrativehealth.com/<br/></a><br/></div>]]></description>
    <content:encoded><![CDATA[<div>Jinhee Park, MD does outpatient locums tenens work in Portland, OR as a geriatrics physician. Dr. Park graduated from University of California at Davis Medical School and did her residency training at California Hospital Medical Center Family Residency Program in Los Angeles, CA. She completed Chinese Herbal Medicine and Acupuncture CME Courses and finished the Fellowship at Andrew Weil Center for Integrative Medicine. She is also an avid real estate investor who is passionate about creating multiple streams of passive income. She&apos;s a yogi and fitness junkie, as well as a philanthropist, donating to her alma mater undergraduate university and medical school to support students who are the past versions of herself. <br/><br/>Some topics we discussed were:<br/><br/></div><ul><li>What it’s like working with a travel coordinator</li><li>Perks of working locums</li><li>How working locums affects ability to get a home loan</li><li>How to stay organized with business expenses</li><li>How to make traveling efficient and easy</li></ul><div>And more!<br/>Stay tuned for the next part of our interview with Dr. Park.<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Park:<br/><a href='https://epicintegrativehealth.com/'>https://epicintegrativehealth.com/<br/></a><br/></div>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/12013059-ep-28-doing-locums-with-dr-jinhee-park.mp3" length="21567975" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12013059</guid>
    <pubDate>Tue, 10 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 27: What You Need to Know About Running a DPC with Dr. Manvinder Kainth Part 2</itunes:title>
    <title>Ep 27: What You Need to Know About Running a DPC with Dr. Manvinder Kainth Part 2</title>
    <itunes:summary><![CDATA[Manvinder Kainth, MD is board certified in family medicine.  Now is a year 5 of her DPC Maple Primary Care.  She grew up in Canada, and has worked in a number of states including Washington, New Hampshire, Texas and Minnesota. She moved back to the Dallas area in 2013 to be closer to her family and friends. Dr. Kainth earned her medical degree in 2003 from Baylor College of Medicine in Houston before completing a residency in family medicine at Valley Medical Center, an affiliation ...]]></itunes:summary>
    <description><![CDATA[<p>Manvinder Kainth, MD is board certified in family medicine.  Now is a year 5 of her DPC Maple Primary Care. </p><p>She grew up in Canada, and has worked in a number of states including Washington, New Hampshire, Texas and Minnesota. She moved back to the Dallas area in 2013 to be closer to her family and friends. Dr. Kainth earned her medical degree in 2003 from Baylor College of Medicine in Houston before completing a residency in family medicine at Valley Medical Center, an affiliation of the University of Washington, in Seattle.<br/><br/></p><p>Dr. Kainth was named <em>D Magazine’s</em> Best Doctor in Family Medicine in Dallas and nominated as a Mom-Approved Doctor by <em>Dallas Child Magazine</em>. Dr. Kainth is currently welcoming new patients.<br/><br/>Some of the topics we discussed were:</p><ul><li>What Dr. Kainth does for bookkeeping, accounting, and payroll</li><li>Books, websites, and other resources Dr. Kainth recommends</li><li>Common mistakes physicians should avoid while running a DPC</li><li>How to keep work-life balance</li><li>3 practical tips for physicians who are considering starting DPC</li><li>How to keep overhead low</li><li>How to market your DPC</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Kainth:<br/>Her website: <a href='http://www.mapleprimarycare.com/'>www.mapleprimarycare.com</a><br/>Contact: <a href='mailto:drkainth@mapleprimarycare.com'>drkainth@mapleprimarycare.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Manvinder Kainth, MD is board certified in family medicine.  Now is a year 5 of her DPC Maple Primary Care. </p><p>She grew up in Canada, and has worked in a number of states including Washington, New Hampshire, Texas and Minnesota. She moved back to the Dallas area in 2013 to be closer to her family and friends. Dr. Kainth earned her medical degree in 2003 from Baylor College of Medicine in Houston before completing a residency in family medicine at Valley Medical Center, an affiliation of the University of Washington, in Seattle.<br/><br/></p><p>Dr. Kainth was named <em>D Magazine’s</em> Best Doctor in Family Medicine in Dallas and nominated as a Mom-Approved Doctor by <em>Dallas Child Magazine</em>. Dr. Kainth is currently welcoming new patients.<br/><br/>Some of the topics we discussed were:</p><ul><li>What Dr. Kainth does for bookkeeping, accounting, and payroll</li><li>Books, websites, and other resources Dr. Kainth recommends</li><li>Common mistakes physicians should avoid while running a DPC</li><li>How to keep work-life balance</li><li>3 practical tips for physicians who are considering starting DPC</li><li>How to keep overhead low</li><li>How to market your DPC</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Kainth:<br/>Her website: <a href='http://www.mapleprimarycare.com/'>www.mapleprimarycare.com</a><br/>Contact: <a href='mailto:drkainth@mapleprimarycare.com'>drkainth@mapleprimarycare.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11942972-ep-27-what-you-need-to-know-about-running-a-dpc-with-dr-manvinder-kainth-part-2.mp3" length="14506219" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11942972</guid>
    <pubDate>Tue, 03 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>1203</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 26: What You Need to Know About Running a DPC with Dr. Manvinder Kainth Part 1</itunes:title>
    <title>Ep 26: What You Need to Know About Running a DPC with Dr. Manvinder Kainth Part 1</title>
    <itunes:summary><![CDATA[Manvinder Kainth, MD is board certified in family medicine.  Now is a year 5 of her DPC Maple Primary Care.  She grew up in Canada, and has worked in a number of states including Washington, New Hampshire, Texas and Minnesota. She moved back to the Dallas area in 2013 to be closer to her family and friends. Dr. Kainth earned her medical degree in 2003 from Baylor College of Medicine in Houston before completing a residency in family medicine at Valley Medical Center, an affiliation ...]]></itunes:summary>
    <description><![CDATA[<p>Manvinder Kainth, MD is board certified in family medicine.  Now is a year 5 of her DPC Maple Primary Care. </p><p>She grew up in Canada, and has worked in a number of states including Washington, New Hampshire, Texas and Minnesota. She moved back to the Dallas area in 2013 to be closer to her family and friends. Dr. Kainth earned her medical degree in 2003 from Baylor College of Medicine in Houston before completing a residency in family medicine at Valley Medical Center, an affiliation of the University of Washington, in Seattle.</p><p>Dr. Kainth was named <em>D Magazine’s</em> Best Doctor in Family Medicine in Dallas and nominated as a Mom-Approved Doctor by <em>Dallas Child Magazine</em>. Dr. Kainth is currently welcoming new patients.<br/><br/>Some of the topics we discussed were:</p><ul><li>Life prior to DPC </li><li>Concierge medicine vs. DPC model</li><li>How to arrange labs and imaging for a low cost</li><li>How long it took to start Dr. Kainth&apos;s DPC</li><li>How to manage vacations</li><li>Doing telemedicine as part of DPC</li><li>Which EMR, phone, fax services Dr. Kainth uses</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Kainth:<br/>Her website: <a href='http://www.mapleprimarycare.com/'>www.mapleprimarycare.com</a> <br/>Contact: <a href='mailto:drkainth@mapleprimarycare.com'>drkainth@mapleprimarycare.com</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Manvinder Kainth, MD is board certified in family medicine.  Now is a year 5 of her DPC Maple Primary Care. </p><p>She grew up in Canada, and has worked in a number of states including Washington, New Hampshire, Texas and Minnesota. She moved back to the Dallas area in 2013 to be closer to her family and friends. Dr. Kainth earned her medical degree in 2003 from Baylor College of Medicine in Houston before completing a residency in family medicine at Valley Medical Center, an affiliation of the University of Washington, in Seattle.</p><p>Dr. Kainth was named <em>D Magazine’s</em> Best Doctor in Family Medicine in Dallas and nominated as a Mom-Approved Doctor by <em>Dallas Child Magazine</em>. Dr. Kainth is currently welcoming new patients.<br/><br/>Some of the topics we discussed were:</p><ul><li>Life prior to DPC </li><li>Concierge medicine vs. DPC model</li><li>How to arrange labs and imaging for a low cost</li><li>How long it took to start Dr. Kainth&apos;s DPC</li><li>How to manage vacations</li><li>Doing telemedicine as part of DPC</li><li>Which EMR, phone, fax services Dr. Kainth uses</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Kainth:<br/>Her website: <a href='http://www.mapleprimarycare.com/'>www.mapleprimarycare.com</a> <br/>Contact: <a href='mailto:drkainth@mapleprimarycare.com'>drkainth@mapleprimarycare.com</a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11887002</guid>
    <pubDate>Tue, 27 Dec 2022 02:00:00 -0800</pubDate>
    <itunes:duration>1794</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 25: Tips On Making Sabbatical Great with Dr. Sarah Gebauer</itunes:title>
    <title>Ep 25: Tips On Making Sabbatical Great with Dr. Sarah Gebauer</title>
    <itunes:summary><![CDATA[One of the main barriers for physicians who want to take a sabbatical is finding coverage for clinical responsibilities. Dr. Gebauer is connecting physicians who want to go on sabbatical with doctors who want to cover for them.  Dr. Gebauer is a physician, data expert, and consultant with extensive administrative and quality experience. She attended Stanford Medical School, completed an anesthesiology residency at the University of California, San Francisco and a fellowship in Hospice an...]]></itunes:summary>
    <description><![CDATA[<p>One of the main barriers for physicians who want to take a sabbatical is finding coverage for clinical responsibilities. Dr. Gebauer is connecting physicians who want to go on sabbatical with doctors who want to cover for them. </p><p>Dr. Gebauer is a physician, data expert, and consultant with extensive administrative and quality experience. She attended Stanford Medical School, completed an anesthesiology residency at the University of California, San Francisco and a fellowship in Hospice and Palliative Medicine at the San Diego Hospice Institute for Palliative Medicine. After fellowship, she joined the faculty at the University of New Mexico and she completed a Graduate Certificate in Clinical Informatics.  <br/><br/></p><p>In 2017, she and her family moved to Steamboat Springs, Colorado, where she is a partner in her private practice anesthesiology group and the founder of the town&apos;s palliative care clinic. <br/><br/></p><p>She is the author of numerous peer-reviewed articles and book chapters, and serves as a consultant to several medical start-ups. Her husband and four school-age kids love to ski past her down the mountain.<br/><br/></p><p>Her family recently embarked on a five-month sabbatical to help her kids learn to speak Spanish, see the world, and spend time together. She strongly believes in the importance of workplace flexibility and hopes that her blog, <a href='http://physiciansabbatical.com/'>physiciansabbatical.com</a>, will help other physicians take a sabbatical.  <br/><br/>Some of the topics we discussed were:</p><ul><li>Finding coverage for your sabbatical</li><li>Creative malpractice insurance and housing arrangements</li><li>Creative ways to finance sabbatical</li><li>Kids on sabbatical</li><li>Mistakes to avoid when planning sabbatical</li><li>3 things to think about before you go on sabbatical</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Gebauer:<br/><a href='https://physiciansabbatical.com/introducing-physician-match/ '>https://physiciansabbatical.com/introducing-physician-match/ </a></p>]]></description>
    <content:encoded><![CDATA[<p>One of the main barriers for physicians who want to take a sabbatical is finding coverage for clinical responsibilities. Dr. Gebauer is connecting physicians who want to go on sabbatical with doctors who want to cover for them. </p><p>Dr. Gebauer is a physician, data expert, and consultant with extensive administrative and quality experience. She attended Stanford Medical School, completed an anesthesiology residency at the University of California, San Francisco and a fellowship in Hospice and Palliative Medicine at the San Diego Hospice Institute for Palliative Medicine. After fellowship, she joined the faculty at the University of New Mexico and she completed a Graduate Certificate in Clinical Informatics.  <br/><br/></p><p>In 2017, she and her family moved to Steamboat Springs, Colorado, where she is a partner in her private practice anesthesiology group and the founder of the town&apos;s palliative care clinic. <br/><br/></p><p>She is the author of numerous peer-reviewed articles and book chapters, and serves as a consultant to several medical start-ups. Her husband and four school-age kids love to ski past her down the mountain.<br/><br/></p><p>Her family recently embarked on a five-month sabbatical to help her kids learn to speak Spanish, see the world, and spend time together. She strongly believes in the importance of workplace flexibility and hopes that her blog, <a href='http://physiciansabbatical.com/'>physiciansabbatical.com</a>, will help other physicians take a sabbatical.  <br/><br/>Some of the topics we discussed were:</p><ul><li>Finding coverage for your sabbatical</li><li>Creative malpractice insurance and housing arrangements</li><li>Creative ways to finance sabbatical</li><li>Kids on sabbatical</li><li>Mistakes to avoid when planning sabbatical</li><li>3 things to think about before you go on sabbatical</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Gebauer:<br/><a href='https://physiciansabbatical.com/introducing-physician-match/ '>https://physiciansabbatical.com/introducing-physician-match/ </a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11886330</guid>
    <pubDate>Tue, 20 Dec 2022 02:00:00 -0800</pubDate>
    <itunes:duration>2195</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep 24: Creating Nessl Baby Carrier with Dr. Lena Shahbandar</itunes:title>
    <title>Ep 24: Creating Nessl Baby Carrier with Dr. Lena Shahbandar</title>
    <itunes:summary><![CDATA[Lena Shahbandar is a physician specializing in Physical Medicine and Rehabilitation. A graduate of Northwestern University for undergraduate and medical school, she practices outpatient musculoskeletal medicine with a particular area of interest in women’s musculoskeletal health and pain in pregnancy. In treating these patients and through the experiences she had herself as a mother, she discovered the need for a solution that allows mothers to safely transport their babies without compromisi...]]></itunes:summary>
    <description><![CDATA[<p>Lena Shahbandar is a physician specializing in Physical Medicine and Rehabilitation. A graduate of Northwestern University for undergraduate and medical school, she practices outpatient musculoskeletal medicine with a particular area of interest in women’s musculoskeletal health and pain in pregnancy. In treating these patients and through the experiences she had herself as a mother, she discovered the need for a solution that allows mothers to safely transport their babies without compromising their physical comfort. </p><p>She spent many years pouring her medical expertise and knowledge into a scientific solution: a baby carrier that lets people easily move their babies from the car seat, or anywhere, to babywearing, and lead a full life without pain. This solution led to the creation of Nessl and the Nessl Baby Carrier. </p><p>When not working, Lena loves to spend time with her husband and three children, and to play tennis, ski and hike.<br/><br/>Some of the topics we discussed were:</p><ul><li>How the idea came along</li><li>Creating a design</li><li>Choosing materials to use</li><li>Arranging production</li><li>How to market it</li><li>Overcoming challenges</li><li>Tips for physicians inventing something new</li><li>Mistakes to avoid</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Shahbandar:<br/><br/>Nessl:<br/><a href='https://nessl.com/'>https://nessl.com/</a><br/><br/>Facebook/Instagram/Pinterest:<br/>@nesslbaby</p>]]></description>
    <content:encoded><![CDATA[<p>Lena Shahbandar is a physician specializing in Physical Medicine and Rehabilitation. A graduate of Northwestern University for undergraduate and medical school, she practices outpatient musculoskeletal medicine with a particular area of interest in women’s musculoskeletal health and pain in pregnancy. In treating these patients and through the experiences she had herself as a mother, she discovered the need for a solution that allows mothers to safely transport their babies without compromising their physical comfort. </p><p>She spent many years pouring her medical expertise and knowledge into a scientific solution: a baby carrier that lets people easily move their babies from the car seat, or anywhere, to babywearing, and lead a full life without pain. This solution led to the creation of Nessl and the Nessl Baby Carrier. </p><p>When not working, Lena loves to spend time with her husband and three children, and to play tennis, ski and hike.<br/><br/>Some of the topics we discussed were:</p><ul><li>How the idea came along</li><li>Creating a design</li><li>Choosing materials to use</li><li>Arranging production</li><li>How to market it</li><li>Overcoming challenges</li><li>Tips for physicians inventing something new</li><li>Mistakes to avoid</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Shahbandar:<br/><br/>Nessl:<br/><a href='https://nessl.com/'>https://nessl.com/</a><br/><br/>Facebook/Instagram/Pinterest:<br/>@nesslbaby</p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11833311</guid>
    <pubDate>Tue, 13 Dec 2022 02:00:00 -0800</pubDate>
    <itunes:duration>1511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep 23: Profiting From Real Estate Without Owning It with Dr. Chiagozie Fawole</itunes:title>
    <title>Ep 23: Profiting From Real Estate Without Owning It with Dr. Chiagozie Fawole</title>
    <itunes:summary><![CDATA[When she’s not putting babies to sleep at home and at work, Dr. Chiagozie Fawole is a Real Estate entrepreneur.  She got her first two deals done during residency, built a portfolio of traditional rentals, and now amplifies cash flow with short term rentals - some of which she doesn't even own.  On her SavvyDocs in Real Estate platform, she helps physicians get started generating meaningful income from Real Estate.  She is based in the suburbs of Syracuse, NY where she lives wi...]]></itunes:summary>
    <description><![CDATA[<p>When she’s not putting babies to sleep at home and at work, Dr. Chiagozie Fawole is a Real Estate entrepreneur. </p><p>She got her first two deals done during residency, built a portfolio of traditional rentals, and now amplifies cash flow with short term rentals - some of which she doesn&apos;t even own. </p><p>On her <em>SavvyDocs in Real Estate</em> platform, she helps physicians get started generating meaningful income from Real Estate.  She is based in the suburbs of Syracuse, NY where she lives with her husband and three girls. <br/><br/>Some of the topics we discussed were:</p><ul><li>What is rental arbitrage, and its pros and cons </li><li>How to get a landlord to agree to using property as STR </li><li>How much time it takes</li><li>How to decrease risks</li><li>What is cohosting and how it is different from rental arbitrage</li><li>Do you need an LLC for RA? </li><li>3 tips for listeners considering doing rental arbitrage</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get in contact with Dr. Fawole:</p><p>Get her FREE  Short Term Rental Remote Operations Guide here: <a href='https://workwithme2021.com/rog'>https://workwithme2021.com/rog</a></p><p>Join the SavvyDocs | Physicians Building Wealth with Short Term Rentals group:</p><p><a href='https://www.facebook.com/groups/savvydocs'>https://www.facebook.com/groups/savvydocs</a></p>]]></description>
    <content:encoded><![CDATA[<p>When she’s not putting babies to sleep at home and at work, Dr. Chiagozie Fawole is a Real Estate entrepreneur. </p><p>She got her first two deals done during residency, built a portfolio of traditional rentals, and now amplifies cash flow with short term rentals - some of which she doesn&apos;t even own. </p><p>On her <em>SavvyDocs in Real Estate</em> platform, she helps physicians get started generating meaningful income from Real Estate.  She is based in the suburbs of Syracuse, NY where she lives with her husband and three girls. <br/><br/>Some of the topics we discussed were:</p><ul><li>What is rental arbitrage, and its pros and cons </li><li>How to get a landlord to agree to using property as STR </li><li>How much time it takes</li><li>How to decrease risks</li><li>What is cohosting and how it is different from rental arbitrage</li><li>Do you need an LLC for RA? </li><li>3 tips for listeners considering doing rental arbitrage</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get in contact with Dr. Fawole:</p><p>Get her FREE  Short Term Rental Remote Operations Guide here: <a href='https://workwithme2021.com/rog'>https://workwithme2021.com/rog</a></p><p>Join the SavvyDocs | Physicians Building Wealth with Short Term Rentals group:</p><p><a href='https://www.facebook.com/groups/savvydocs'>https://www.facebook.com/groups/savvydocs</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11790838-ep-23-profiting-from-real-estate-without-owning-it-with-dr-chiagozie-fawole.mp3" length="21621026" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11790838</guid>
    <pubDate>Tue, 06 Dec 2022 02:00:00 -0800</pubDate>
    <itunes:duration>1796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>Ep 22: How to Finish Charting Faster with Dr. Sarah Smith</itunes:title>
    <title>Ep 22: How to Finish Charting Faster with Dr. Sarah Smith</title>
    <itunes:summary><![CDATA[Dr. Sarah Smith is a Rural Family Physician practicing in rural Alberta Canada and also the Charting Coach for Physicians, and the founder of the Lifetime access Charting Champions Program for Physicians. Sarah has been a medical educator for more than 2 decades and is now delighted to help Physicians get home with everything done and create time for their lives outside of Medicine. Sarah lives on her small farm in Canada with her husband and has two adult sons.  Some of the topics we discuss...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sarah Smith is a Rural Family Physician practicing in rural Alberta Canada and also the Charting Coach for Physicians, and the founder of the Lifetime access Charting Champions Program for Physicians.</p><p>Sarah has been a medical educator for more than 2 decades and is now delighted to help Physicians get home with everything done and create time for their lives outside of Medicine.</p><p>Sarah lives on her small farm in Canada with her husband and has two adult sons.<br/><br/>Some of the topics we discussed:</p><ul><li>How Dr. Smith started coaching about efficient charting</li><li>Strategies for efficient charting</li><li>What helps to avoid inbox overwhelm</li><li>How it is possible to get everything done</li><li>What mistakes physician should avoid in order to finish work on time</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Smith:<br/><br/><a href='http://www.chartingcoach.ca/'>www.chartingcoach.ca</a></p><p><a href='https://m.facebook.com/ChartingCoach/'>https://m.facebook.com/ChartingCoach/</a></p><p><a href='https://www.instagram.com/chartingcoach/'>https://www.instagram.com/chartingcoach/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sarah Smith is a Rural Family Physician practicing in rural Alberta Canada and also the Charting Coach for Physicians, and the founder of the Lifetime access Charting Champions Program for Physicians.</p><p>Sarah has been a medical educator for more than 2 decades and is now delighted to help Physicians get home with everything done and create time for their lives outside of Medicine.</p><p>Sarah lives on her small farm in Canada with her husband and has two adult sons.<br/><br/>Some of the topics we discussed:</p><ul><li>How Dr. Smith started coaching about efficient charting</li><li>Strategies for efficient charting</li><li>What helps to avoid inbox overwhelm</li><li>How it is possible to get everything done</li><li>What mistakes physician should avoid in order to finish work on time</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Smith:<br/><br/><a href='http://www.chartingcoach.ca/'>www.chartingcoach.ca</a></p><p><a href='https://m.facebook.com/ChartingCoach/'>https://m.facebook.com/ChartingCoach/</a></p><p><a href='https://www.instagram.com/chartingcoach/'>https://www.instagram.com/chartingcoach/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11722413</guid>
    <pubDate>Tue, 29 Nov 2022 02:00:00 -0800</pubDate>
    <itunes:duration>1665</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>Ep 21: Practicing Medicine in Australia &amp; Canada with Dr. Sarah Smith</itunes:title>
    <title>Ep 21: Practicing Medicine in Australia &amp; Canada with Dr. Sarah Smith</title>
    <itunes:summary><![CDATA[Dr. Sarah Smith is a Rural Family Physician practicing in rural Alberta, Canada and also the Charting Coach for Physicians, and the founder of the Lifetime access Charting Champions Program for Physicians. Sarah has been a medical educator for more than 2 decades and is now delighted to help Physicians get home with everything done and create time for their lives outside of Medicine.   Sarah lives on her small farm in Canada with her husband and has two adult sons.  Some of the topics we disc...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Sarah Smith is a Rural Family Physician practicing in rural Alberta, Canada and also the Charting Coach for Physicians, and the founder of the Lifetime access Charting Champions Program for Physicians.</p><p>Sarah has been a medical educator for more than 2 decades and is now delighted to help Physicians get home with everything done and create time for their lives outside of Medicine.<br/><br/></p><p>Sarah lives on her small farm in Canada with her husband and has two adult sons.<br/><br/>Some of the topics we discussed:</p><ul><li>Dr. Smith&apos;s life in Australia</li><li>The healthcare system in Australia</li><li>Traveling around Australia doing locums</li><li>Homeschooling kids</li><li>Relocating to a new country</li><li>Practicing medicine in Canada</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Smith:<br/><br/><a href='http://www.chartingcoach.ca/'>www.chartingcoach.ca<br/></a><br/></p><p><a href='https://m.facebook.com/ChartingCoach/'>https://m.facebook.com/ChartingCoach/<br/></a><br/></p><p><a href='https://www.instagram.com/chartingcoach/'>https://www.instagram.com/chartingcoach/<br/></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Sarah Smith is a Rural Family Physician practicing in rural Alberta, Canada and also the Charting Coach for Physicians, and the founder of the Lifetime access Charting Champions Program for Physicians.</p><p>Sarah has been a medical educator for more than 2 decades and is now delighted to help Physicians get home with everything done and create time for their lives outside of Medicine.<br/><br/></p><p>Sarah lives on her small farm in Canada with her husband and has two adult sons.<br/><br/>Some of the topics we discussed:</p><ul><li>Dr. Smith&apos;s life in Australia</li><li>The healthcare system in Australia</li><li>Traveling around Australia doing locums</li><li>Homeschooling kids</li><li>Relocating to a new country</li><li>Practicing medicine in Canada</li></ul><p>And more!</p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Smith:<br/><br/><a href='http://www.chartingcoach.ca/'>www.chartingcoach.ca<br/></a><br/></p><p><a href='https://m.facebook.com/ChartingCoach/'>https://m.facebook.com/ChartingCoach/<br/></a><br/></p><p><a href='https://www.instagram.com/chartingcoach/'>https://www.instagram.com/chartingcoach/<br/></a><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11722389-ep-21-practicing-medicine-in-australia-canada-with-dr-sarah-smith.mp3" length="13364539" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11722389</guid>
    <pubDate>Tue, 22 Nov 2022 02:00:00 -0800</pubDate>
    <itunes:duration>1108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Ep 20: Creating Fashionable Fabled Scrubs with Dr. Olga Lemberg</itunes:title>
    <title>Ep 20: Creating Fashionable Fabled Scrubs with Dr. Olga Lemberg</title>
    <itunes:summary><![CDATA[Dr. Olga Lemberg is a board certified pediatrician based in the San Francisco Bay Area. She is the founder and president of Fabled, a medical apparel brand that launched in 2017. Fabled strives to uplift women in medicine through stylish and empowering workwear designs.  Dr. Lemberg came to the realization that existing medical uniforms weren’t serving the needs of women leaders in medicine. She started brainstorming designs post-call after years of wearing scrubs that lacked the profess...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Olga Lemberg is a board certified pediatrician based in the San Francisco Bay Area. She is the founder and president of <a href='http://www.thisisfabled.com/'>Fabled</a>, a medical apparel brand that launched in 2017. Fabled strives to uplift women in medicine through stylish and empowering workwear designs. </p><p>Dr. Lemberg came to the realization that existing medical uniforms weren’t serving the needs of women leaders in medicine. She started brainstorming designs post-call after years of wearing scrubs that lacked the professionalism, style and versatility she wanted from her uniform. <br/><br/>Fabled is the first brand of its kind to provide medical apparel solutions outside of the traditional scrub offering. Their designs marry contemporary office-wear silhouettes with the functionality and comfort of scrubs, which means they can be styled and worn in ways beyond what is thought traditionally possible for scrubs.<br/><br/>Dr. Lemberg runs Fabled while still practicing medicine. Her client base has grown organically through word of mouth and now ships to over 6 countries.<br/><br/></p><p>Some of the topics we discussed were:</p><ul><li>The meaning and inspiration behind Fabled</li><li>How Dr. Lemberg created a design</li><li>How Dr. Lemberg decided what material to use</li><li>How Dr. Lemberg marketed Fabled</li><li>Challenges Dr. Lemberg had and how she overcame them</li><li>What mistakes to avoid</li><li>3 tips for physicians inventing something new</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Lemberg:<br/><br/>Website: <a href='http://www.thisisfabled.com/'>www.thisisfabled.com</a></p><p>Contact: <a href='mailto:hello@thisisfabled.com'>hello@thisisfabled.com</a></p><p>Promo code: JoyfulMed</p><p>(Details: 10% off first order full priced items)</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Olga Lemberg is a board certified pediatrician based in the San Francisco Bay Area. She is the founder and president of <a href='http://www.thisisfabled.com/'>Fabled</a>, a medical apparel brand that launched in 2017. Fabled strives to uplift women in medicine through stylish and empowering workwear designs. </p><p>Dr. Lemberg came to the realization that existing medical uniforms weren’t serving the needs of women leaders in medicine. She started brainstorming designs post-call after years of wearing scrubs that lacked the professionalism, style and versatility she wanted from her uniform. <br/><br/>Fabled is the first brand of its kind to provide medical apparel solutions outside of the traditional scrub offering. Their designs marry contemporary office-wear silhouettes with the functionality and comfort of scrubs, which means they can be styled and worn in ways beyond what is thought traditionally possible for scrubs.<br/><br/>Dr. Lemberg runs Fabled while still practicing medicine. Her client base has grown organically through word of mouth and now ships to over 6 countries.<br/><br/></p><p>Some of the topics we discussed were:</p><ul><li>The meaning and inspiration behind Fabled</li><li>How Dr. Lemberg created a design</li><li>How Dr. Lemberg decided what material to use</li><li>How Dr. Lemberg marketed Fabled</li><li>Challenges Dr. Lemberg had and how she overcame them</li><li>What mistakes to avoid</li><li>3 tips for physicians inventing something new</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Lemberg:<br/><br/>Website: <a href='http://www.thisisfabled.com/'>www.thisisfabled.com</a></p><p>Contact: <a href='mailto:hello@thisisfabled.com'>hello@thisisfabled.com</a></p><p>Promo code: JoyfulMed</p><p>(Details: 10% off first order full priced items)</p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 15 Nov 2022 02:00:00 -0800</pubDate>
    <itunes:duration>1908</itunes:duration>
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  <item>
    <itunes:title>Ep 19: Healing Chronic Stress with Dr. Robyn Tiger</itunes:title>
    <title>Ep 19: Healing Chronic Stress with Dr. Robyn Tiger</title>
    <itunes:summary><![CDATA[Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness.   She uniquely combines her 15 years in diagnostic radiology with certifications in yoga therapy, meditation and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete...]]></itunes:summary>
    <description><![CDATA[<p>Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness.<br/><br/></p><p>She uniquely combines her 15 years in diagnostic radiology with certifications in yoga therapy, meditation and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete physical, mental, and emotional well-being and resilience. As lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine, she is currently developing the new physician board review content for emotional &amp; mental well-being. She is deeply passionate about helping her colleagues relieve stress, elevate calm and live their best lives!<br/><br/></p><p>When she’s not busy supporting her colleagues, Robyn can be found enjoying her own self-care through hiking, paddle boarding, meditating, yoga, playing with her dog, husband and kids in the mountains of Asheville, NC.<br/><br/></p><p>Some of the topics we discussed were:<br/><br/></p><ul><li>Dr. Tiger&apos;s burnout journey and how she saved her own life</li><li>Her work as lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine</li><li>Unique &quot;top down/bottom up&quot; method for stress relief</li><li>The self-care formula every physician should know</li><li>What works to relieve chronic tension</li><li>Scientific evidence for stress relief methods</li><li>Dr. Tiger&apos;s favorite ways for stress relief</li><li>3 additional stress relief strategies she hasn&apos;t shared before</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/<br/></a><br/></p><p>Contact Dr. Robyn Tiger:<br/>robyntiger@stressfreemd.net<br/><a href='http://stressfreemd.net/'>stressfreemd.net</a><br/>Instagram: @StressFreeMD<br/>LinkedIn: @RobynTigerMD<br/>Facebook: @RobynTigerMD<br/>Twitter: @RobynTigerMD<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness.<br/><br/></p><p>She uniquely combines her 15 years in diagnostic radiology with certifications in yoga therapy, meditation and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete physical, mental, and emotional well-being and resilience. As lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine, she is currently developing the new physician board review content for emotional &amp; mental well-being. She is deeply passionate about helping her colleagues relieve stress, elevate calm and live their best lives!<br/><br/></p><p>When she’s not busy supporting her colleagues, Robyn can be found enjoying her own self-care through hiking, paddle boarding, meditating, yoga, playing with her dog, husband and kids in the mountains of Asheville, NC.<br/><br/></p><p>Some of the topics we discussed were:<br/><br/></p><ul><li>Dr. Tiger&apos;s burnout journey and how she saved her own life</li><li>Her work as lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine</li><li>Unique &quot;top down/bottom up&quot; method for stress relief</li><li>The self-care formula every physician should know</li><li>What works to relieve chronic tension</li><li>Scientific evidence for stress relief methods</li><li>Dr. Tiger&apos;s favorite ways for stress relief</li><li>3 additional stress relief strategies she hasn&apos;t shared before</li></ul><p>And more!<br/><br/>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/<br/></a><br/></p><p>Contact Dr. Robyn Tiger:<br/>robyntiger@stressfreemd.net<br/><a href='http://stressfreemd.net/'>stressfreemd.net</a><br/>Instagram: @StressFreeMD<br/>LinkedIn: @RobynTigerMD<br/>Facebook: @RobynTigerMD<br/>Twitter: @RobynTigerMD<br/><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 08 Nov 2022 02:00:00 -0800</pubDate>
    <itunes:duration>2142</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 18: How to Find a Remote Non-Clinical Job with Dr. Arjumand Sidd</itunes:title>
    <title>Ep 18: How to Find a Remote Non-Clinical Job with Dr. Arjumand Sidd</title>
    <itunes:summary><![CDATA[Dr Arjumand Sidd is a board certified pediatrician.   After working for 8 years in a busy FQHC she started her outpatient pediatrics practice from scratch on a limited budget. She is passionate about encouraging and helping other female physicians in starting their own practices.   Additionally she has an experience with doing remote case reviews and with being a physician advisor. She helped many female physicians apply for and get hired to similar remote positions.  She is also a ...]]></itunes:summary>
    <description><![CDATA[<p>Dr Arjumand Sidd is a board certified pediatrician.   After working for 8 years in a busy FQHC she started her outpatient pediatrics practice from scratch on a limited budget. She is passionate about encouraging and helping other female physicians in starting their own practices. <br/><br/>Additionally she has an experience with doing remote case reviews and with being a physician advisor. She helped many female physicians apply for and get hired to similar remote positions.<br/><br/>She is also a self taught artist who started during the pandemic is now a successful artist whose art sells within hours of posting it on social media sites. She creates acrylic, alcohol ink and resin paintings and various functional items like coasters and trays. Her Facebook page is @functionalartcorner.</p><p>Some topics we discussed were:</p><ul><li>How to look for remote nonclinical physician jobs</li><li>How to get hired</li><li>Remote case reviews</li><li>Physician advisor positions</li><li>What to put in your resume</li><li>What certifications can help</li><li>Mistakes to avoid</li><li>Challenges in working from home</li></ul><p><br/></p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Arjumand Sidd:<br/>Facebook: @functionalartcorner</p>]]></description>
    <content:encoded><![CDATA[<p>Dr Arjumand Sidd is a board certified pediatrician.   After working for 8 years in a busy FQHC she started her outpatient pediatrics practice from scratch on a limited budget. She is passionate about encouraging and helping other female physicians in starting their own practices. <br/><br/>Additionally she has an experience with doing remote case reviews and with being a physician advisor. She helped many female physicians apply for and get hired to similar remote positions.<br/><br/>She is also a self taught artist who started during the pandemic is now a successful artist whose art sells within hours of posting it on social media sites. She creates acrylic, alcohol ink and resin paintings and various functional items like coasters and trays. Her Facebook page is @functionalartcorner.</p><p>Some topics we discussed were:</p><ul><li>How to look for remote nonclinical physician jobs</li><li>How to get hired</li><li>Remote case reviews</li><li>Physician advisor positions</li><li>What to put in your resume</li><li>What certifications can help</li><li>Mistakes to avoid</li><li>Challenges in working from home</li></ul><p><br/></p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Arjumand Sidd:<br/>Facebook: @functionalartcorner</p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11598791</guid>
    <pubDate>Tue, 01 Nov 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1138</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 17: Starting an Insurance-Based Private Practice with Dr. Arjumand Sidd</itunes:title>
    <title>Ep 17: Starting an Insurance-Based Private Practice with Dr. Arjumand Sidd</title>
    <itunes:summary><![CDATA[Dr. Arjumand Sidd is a board certified pediatrician. After working for 8 years in a busy FQHC she started her outpatient pediatrics practice from scratch on a limited budget. She is passionate about encouraging and helping other female physicians in starting their own practices.  Additionally she has an experience with doing remote case reviews and with being a physician advisor. She helped many female physicians apply for and get hired to similar remote positions.  She is also a self ta...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Arjumand Sidd is a board certified pediatrician. After working for 8 years in a busy FQHC she started her outpatient pediatrics practice from scratch on a limited budget. She is passionate about encouraging and helping other female physicians in starting their own practices. </p><p>Additionally she has an experience with doing remote case reviews and with being a physician advisor. She helped many female physicians apply for and get hired to similar remote positions.</p><p><br/>She is also a self taught artist who started during the pandemic is now a successful artist whose art sells within hours of posting it on social media sites. She creates acrylic, alcohol ink and resin paintings and various functional items like coasters and trays. Her Facebook page is @functionalartcorner.<br/><br/></p><p>Some topics we discussed were:<br/><br/></p><ul><li>Why start your own practice?</li><li>How much money you need</li><li>How to get credentialed with insurances</li><li>How to advertise</li></ul><p><br/></p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Arjumand Sidd:<br/>Facebook: @functionalartcorner<a href='mailto:drfarhana@icloud.com'><br/></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Arjumand Sidd is a board certified pediatrician. After working for 8 years in a busy FQHC she started her outpatient pediatrics practice from scratch on a limited budget. She is passionate about encouraging and helping other female physicians in starting their own practices. </p><p>Additionally she has an experience with doing remote case reviews and with being a physician advisor. She helped many female physicians apply for and get hired to similar remote positions.</p><p><br/>She is also a self taught artist who started during the pandemic is now a successful artist whose art sells within hours of posting it on social media sites. She creates acrylic, alcohol ink and resin paintings and various functional items like coasters and trays. Her Facebook page is @functionalartcorner.<br/><br/></p><p>Some topics we discussed were:<br/><br/></p><ul><li>Why start your own practice?</li><li>How much money you need</li><li>How to get credentialed with insurances</li><li>How to advertise</li></ul><p><br/></p><p>Learn more about me or schedule a FREE coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Arjumand Sidd:<br/>Facebook: @functionalartcorner<a href='mailto:drfarhana@icloud.com'><br/></a><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11433493</guid>
    <pubDate>Tue, 25 Oct 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 16: Matching Doctors with Private Practices with Dr. Lara Hochman, Part 2</itunes:title>
    <title>Ep 16: Matching Doctors with Private Practices with Dr. Lara Hochman, Part 2</title>
    <itunes:summary><![CDATA[Lara Hochman, MD is a Family Medicine physician, and advocate for fellow physicians’ well-being amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on helping patients. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run, physician-owned private practices where they can avoid burnout and enjoy practicing medicine again.  Some topics we discussed wer...]]></itunes:summary>
    <description><![CDATA[<p>Lara Hochman, MD is a Family Medicine physician, and advocate for fellow physicians’ well-being amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on helping patients. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run, physician-owned private practices where they can avoid burnout and enjoy practicing medicine again.<br/><br/>Some topics we discussed were:</p><ul><li>Matching private practices with physicians</li><li>If working at a private practice could be the answer to burnout</li><li>What questions to ask when a doctor is getting information about a practice</li><li>How to find practices that are physician friendly</li><li>Red flags to avoid while looking for a job at a private practice</li><li>How a physician can know this is the type of practice that puts patients above profits</li></ul><p>Learn more about me or schedule a free coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get in touch with Dr. Lara Hochman:</p><p>Website: <a href='http://www.happydayhealth.co/'>www.happydayhealth.co</a> (not .com)</p><p>LinkedIn: <a href='https://www.linkedin.com/in/larahochman/'>https://www.linkedin.com/in/larahochman/</a></p><p>Youtube: <a href='https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w'>https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w</a> </p><p>TikTok: <a href='https://www.tiktok.com/@happydaymd'>https://www.tiktok.com/@happydaymd</a></p><p>Instagram: <a href='https://www.instagram.com/happydaymd/'>https://www.instagram.com/happydaymd/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lara Hochman, MD is a Family Medicine physician, and advocate for fellow physicians’ well-being amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on helping patients. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run, physician-owned private practices where they can avoid burnout and enjoy practicing medicine again.<br/><br/>Some topics we discussed were:</p><ul><li>Matching private practices with physicians</li><li>If working at a private practice could be the answer to burnout</li><li>What questions to ask when a doctor is getting information about a practice</li><li>How to find practices that are physician friendly</li><li>Red flags to avoid while looking for a job at a private practice</li><li>How a physician can know this is the type of practice that puts patients above profits</li></ul><p>Learn more about me or schedule a free coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get in touch with Dr. Lara Hochman:</p><p>Website: <a href='http://www.happydayhealth.co/'>www.happydayhealth.co</a> (not .com)</p><p>LinkedIn: <a href='https://www.linkedin.com/in/larahochman/'>https://www.linkedin.com/in/larahochman/</a></p><p>Youtube: <a href='https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w'>https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w</a> </p><p>TikTok: <a href='https://www.tiktok.com/@happydaymd'>https://www.tiktok.com/@happydaymd</a></p><p>Instagram: <a href='https://www.instagram.com/happydaymd/'>https://www.instagram.com/happydaymd/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 18 Oct 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 15: Matching Doctors with Private Practices with Dr. Lara Hochman, Part 1</itunes:title>
    <title>Ep 15: Matching Doctors with Private Practices with Dr. Lara Hochman, Part 1</title>
    <itunes:summary><![CDATA[Lara Hochman, MD is a Family Medicine physician, and advocate for fellow physicians’ well-being amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on helping patients. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run, physician-owned private practices where they can avoid burnout and enjoy practicing medicine again.  Some topics we discussed wer...]]></itunes:summary>
    <description><![CDATA[<p>Lara Hochman, MD is a Family Medicine physician, and advocate for fellow physicians’ well-being amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on helping patients. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run, physician-owned private practices where they can avoid burnout and enjoy practicing medicine again.<br/><br/>Some topics we discussed were:</p><ul><li>Matching private practices with physicians</li><li>If working at a private practice could be the answer to burnout</li><li>What questions to ask when a doctor is getting information about a practice</li><li>How to find practices that are physician friendly</li><li>Red flags to avoid while looking for a job at a private practice</li><li>How a physician can know this is the type of practice that puts patients above profits</li></ul><p>Learn more about me or schedule a free coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get in touch with Dr. Lara Hochman:</p><p>Website: <a href='http://www.happydayhealth.co/'>www.happydayhealth.co</a> (not .com)</p><p>LinkedIn: <a href='https://www.linkedin.com/in/larahochman/'>https://www.linkedin.com/in/larahochman/</a></p><p>Youtube: <a href='https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w'>https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w</a> </p><p>TikTok: <a href='https://www.tiktok.com/@happydaymd'>https://www.tiktok.com/@happydaymd</a></p><p>Instagram: <a href='https://www.instagram.com/happydaymd/'>https://www.instagram.com/happydaymd/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lara Hochman, MD is a Family Medicine physician, and advocate for fellow physicians’ well-being amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on helping patients. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run, physician-owned private practices where they can avoid burnout and enjoy practicing medicine again.<br/><br/>Some topics we discussed were:</p><ul><li>Matching private practices with physicians</li><li>If working at a private practice could be the answer to burnout</li><li>What questions to ask when a doctor is getting information about a practice</li><li>How to find practices that are physician friendly</li><li>Red flags to avoid while looking for a job at a private practice</li><li>How a physician can know this is the type of practice that puts patients above profits</li></ul><p>Learn more about me or schedule a free coaching call:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get in touch with Dr. Lara Hochman:</p><p>Website: <a href='http://www.happydayhealth.co/'>www.happydayhealth.co</a> (not .com)</p><p>LinkedIn: <a href='https://www.linkedin.com/in/larahochman/'>https://www.linkedin.com/in/larahochman/</a></p><p>Youtube: <a href='https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w'>https://www.youtube.com/channel/UCorwNuzOmzeH25dDy6i6N5w</a> </p><p>TikTok: <a href='https://www.tiktok.com/@happydaymd'>https://www.tiktok.com/@happydaymd</a></p><p>Instagram: <a href='https://www.instagram.com/happydaymd/'>https://www.instagram.com/happydaymd/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 11 Oct 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1725</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 14: Get The Revenue You Deserve with Dr. Heather Signorelli</itunes:title>
    <title>Ep 14: Get The Revenue You Deserve with Dr. Heather Signorelli</title>
    <itunes:summary><![CDATA[Heather Signorelli, DO is a pathologist and physician executive. She clinically oversee close to 200 hospital laboratories and loves her job employed in a large healthcare system.  She loved the business side of medicine and where she focuses her time during her day job.  Most recently, she and her husband started a medical billing company and they are on a mission to help physicians with a reliable, data-driven billing and coding service. They also have a podcast devoted to educati...]]></itunes:summary>
    <description><![CDATA[<p>Heather Signorelli, DO is a pathologist and physician executive. She clinically oversee close to 200 hospital laboratories and loves her job employed in a large healthcare system.  She loved the business side of medicine and where she focuses her time during her day job. </p><p>Most recently, she and her husband started a medical billing company and they are on a mission to help physicians with a reliable, data-driven billing and coding service. They also have a podcast devoted to education on medical billing for practices.<br/><br/>Some of my favorite takeaways:</p><ul><li>What every physician should know about the business aspect of medicine</li><li>What billing metrics are the key for success in a private practice</li><li>Overview of the claim process</li><li>Reasons for an audit and how to avoid them</li><li>Coding for telemedicine visits</li><li>Strategies for an efficient medical billing process</li><li>Process improvement and increasing revenue</li><li>Free medical billing and coding course<br/><br/></li></ul><p>To learn more about me or schedule a FREE coaching call, check out my website:<br/><br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Heather Signorelli:</p><p><a href='https://nationalrevenueconsulting.com/'>https://nationalrevenueconsulting.com/</a></p><p>Email: <a href='mailto:heather@nationalrevenueconsulting.com'>heather@nationalrevenueconsulting.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Heather Signorelli, DO is a pathologist and physician executive. She clinically oversee close to 200 hospital laboratories and loves her job employed in a large healthcare system.  She loved the business side of medicine and where she focuses her time during her day job. </p><p>Most recently, she and her husband started a medical billing company and they are on a mission to help physicians with a reliable, data-driven billing and coding service. They also have a podcast devoted to education on medical billing for practices.<br/><br/>Some of my favorite takeaways:</p><ul><li>What every physician should know about the business aspect of medicine</li><li>What billing metrics are the key for success in a private practice</li><li>Overview of the claim process</li><li>Reasons for an audit and how to avoid them</li><li>Coding for telemedicine visits</li><li>Strategies for an efficient medical billing process</li><li>Process improvement and increasing revenue</li><li>Free medical billing and coding course<br/><br/></li></ul><p>To learn more about me or schedule a FREE coaching call, check out my website:<br/><br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Heather Signorelli:</p><p><a href='https://nationalrevenueconsulting.com/'>https://nationalrevenueconsulting.com/</a></p><p>Email: <a href='mailto:heather@nationalrevenueconsulting.com'>heather@nationalrevenueconsulting.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11433129</guid>
    <pubDate>Tue, 04 Oct 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1772</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 13: Tips From a Financial Planner With Dr. Anna McCormick</itunes:title>
    <title>Ep 13: Tips From a Financial Planner With Dr. Anna McCormick</title>
    <itunes:summary><![CDATA[Anna McCormick, MD, is a practicing emergency physician and financial advisor in Springfield, IL. After more than twelve years of practicing medicine, Dr. McCormick realized that she needed to better understand how her money worked and more strategically plan for the future she wanted. What began as her own curiosity has become a real passion to help others learn where money goes, how it grows, and then translate that knowledge into personal and financial development.   When she is not w...]]></itunes:summary>
    <description><![CDATA[<p>Anna McCormick, MD, is a practicing emergency physician and financial advisor in Springfield, IL. After more than twelve years of practicing medicine, Dr. McCormick realized that she needed to better understand how her money worked and more strategically plan for the future she wanted. What began as her own curiosity has become a real passion to help others learn where money goes, how it grows, and then translate that knowledge into personal and financial development. <br/><br/>When she is not working in the ER or driving her kids to practice, Dr. McCormick is a proud member of the Peterman Financial team.  At Peterman Financial Group, Dr. McCormick strives to help clients create their ideal life through wealth management, life insurance, tax planning or fee based financial planning.<br/><br/>Some of my favorite takeaways were:</p><ul><li>How Dr. McCormick became a financial planner</li><li>What she loves the most about financial planning</li><li>Some of the &quot;mistakes&quot; she sees clients make</li><li>What Dr. McCormick would say to someone who says they don&apos;t have money to invest</li><li>Some things that clients forget in financial planning</li><li>How to choose a financial advisor</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Anna McCormick:<br/> <a href='mailto:amccormick@moneyconcepts.com'>amccormick@moneyconcepts.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Anna McCormick, MD, is a practicing emergency physician and financial advisor in Springfield, IL. After more than twelve years of practicing medicine, Dr. McCormick realized that she needed to better understand how her money worked and more strategically plan for the future she wanted. What began as her own curiosity has become a real passion to help others learn where money goes, how it grows, and then translate that knowledge into personal and financial development. <br/><br/>When she is not working in the ER or driving her kids to practice, Dr. McCormick is a proud member of the Peterman Financial team.  At Peterman Financial Group, Dr. McCormick strives to help clients create their ideal life through wealth management, life insurance, tax planning or fee based financial planning.<br/><br/>Some of my favorite takeaways were:</p><ul><li>How Dr. McCormick became a financial planner</li><li>What she loves the most about financial planning</li><li>Some of the &quot;mistakes&quot; she sees clients make</li><li>What Dr. McCormick would say to someone who says they don&apos;t have money to invest</li><li>Some things that clients forget in financial planning</li><li>How to choose a financial advisor</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Anna McCormick:<br/> <a href='mailto:amccormick@moneyconcepts.com'>amccormick@moneyconcepts.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11151378-ep-13-tips-from-a-financial-planner-with-dr-anna-mccormick.mp3" length="19374031" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11151378</guid>
    <pubDate>Tue, 27 Sep 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 12: How to Build a Career in Pharma &amp; Biotech With Dr. Nerissa Kreher</itunes:title>
    <title>Ep 12: How to Build a Career in Pharma &amp; Biotech With Dr. Nerissa Kreher</title>
    <itunes:summary><![CDATA[If you are interested in learning about a transition to a fulfilling career in pharma/biotech, listen to this episode! Nerissa C. Kreher, MD, MBA is the CEO/Founder of The Pharma IndustryMDCoach, LLC.   She is also the Chief Medical Officer of a biotech company, member of the Board of Directors of a public biotech company and a pediatric endocrinologist.  The Pharma IndustryMDCoach is a coaching and consulting group that guides physician through career transition to the pharmaceutic...]]></itunes:summary>
    <description><![CDATA[<p>If you are interested in learning about a transition to a fulfilling career in pharma/biotech, listen to this episode!</p><p>Nerissa C. Kreher, MD, MBA is the CEO/Founder of The Pharma IndustryMDCoach, LLC.  </p><p>She is also the Chief Medical Officer of a biotech company, member of the Board of Directors of a public biotech company and a pediatric endocrinologist. </p><p>The Pharma IndustryMDCoach is a coaching and consulting group that guides physician through career transition to the pharmaceutical industry. They steer physicians through the exploratory phase of understanding if pharma is the correct career path, and when the physician is ready to pursue this fulfilling career transition, they help you navigate the process.</p><p>She brings more than 15 years of experience working in biopharma. Her career in pharma started in Medical Affairs as a Medical Director.  She then strategically moved to another company to gain Clinical Development experience and expertise. She has worked in small to large biopharma organizations including both private and public companies. </p><p>She also holds an MBA from Northeastern University. She is passionate about her work and wants to help other physicians understand the possibilities of a fulfilling career in the pharma/biotech industry.</p><p><br/>Some of my favorite takeaways:</p><ul><li>How to land a job in the Pharma or biotech industry</li><li>If research experience is a must</li><li>What websites physicians can use to apply for jobs in pharma</li><li>The difference between a CV and a resume</li><li>How physicians keep their licenses/credentials active while working for pharma</li><li>Books, websites, and other resources that can help physicians be prepared</li><li>3 tips for success in the pharma industry</li></ul><p><br/></p><p>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com'>https://www.joyfulsuccessliving.com</a></p><p>Contact Dr. Nerissa Kreher:</p><p>The IndustryMDCoach</p><p><a href='http://www.industrymdcoach.com/'>www.industryMDCoach.com</a></p><p>facebook:<br/><a href='https://www.facebook.com/industrymdcoach/'>https://www.facebook.com/industrymdcoach/</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you are interested in learning about a transition to a fulfilling career in pharma/biotech, listen to this episode!</p><p>Nerissa C. Kreher, MD, MBA is the CEO/Founder of The Pharma IndustryMDCoach, LLC.  </p><p>She is also the Chief Medical Officer of a biotech company, member of the Board of Directors of a public biotech company and a pediatric endocrinologist. </p><p>The Pharma IndustryMDCoach is a coaching and consulting group that guides physician through career transition to the pharmaceutical industry. They steer physicians through the exploratory phase of understanding if pharma is the correct career path, and when the physician is ready to pursue this fulfilling career transition, they help you navigate the process.</p><p>She brings more than 15 years of experience working in biopharma. Her career in pharma started in Medical Affairs as a Medical Director.  She then strategically moved to another company to gain Clinical Development experience and expertise. She has worked in small to large biopharma organizations including both private and public companies. </p><p>She also holds an MBA from Northeastern University. She is passionate about her work and wants to help other physicians understand the possibilities of a fulfilling career in the pharma/biotech industry.</p><p><br/>Some of my favorite takeaways:</p><ul><li>How to land a job in the Pharma or biotech industry</li><li>If research experience is a must</li><li>What websites physicians can use to apply for jobs in pharma</li><li>The difference between a CV and a resume</li><li>How physicians keep their licenses/credentials active while working for pharma</li><li>Books, websites, and other resources that can help physicians be prepared</li><li>3 tips for success in the pharma industry</li></ul><p><br/></p><p>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com'>https://www.joyfulsuccessliving.com</a></p><p>Contact Dr. Nerissa Kreher:</p><p>The IndustryMDCoach</p><p><a href='http://www.industrymdcoach.com/'>www.industryMDCoach.com</a></p><p>facebook:<br/><a href='https://www.facebook.com/industrymdcoach/'>https://www.facebook.com/industrymdcoach/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11322904-ep-12-how-to-build-a-career-in-pharma-biotech-with-dr-nerissa-kreher.mp3" length="19927027" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11322904</guid>
    <pubDate>Tue, 20 Sep 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1655</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 11: How to Become a Successful Physician Entrepreneur With Dr. Una Part 2</itunes:title>
    <title>Ep 11: How to Become a Successful Physician Entrepreneur With Dr. Una Part 2</title>
    <itunes:summary><![CDATA[Our guest this week, Dr. Nneka Unachukwu, is a pediatrician, serial entrepreneur, speaker, podcaster and bestselling author. She is the founder of EntreMD, a company designed to help doctors build profitable businesses so they can live life and practice medicine on their terms. She does this through the EntreMD Podcast, EntreMD Live events, and the EntreMD Business School. She is a regular contributor to Forbes and a member of the Forbes Business Council.  Some of my favorite takeaways were: ...]]></itunes:summary>
    <description><![CDATA[<p>Our guest this week, Dr. Nneka Unachukwu, is a pediatrician, serial entrepreneur, speaker, podcaster and bestselling author. She is the founder of EntreMD, a company designed to help doctors build profitable businesses so they can live life and practice medicine on their terms. She does this through the EntreMD Podcast, EntreMD Live events, and the EntreMD Business School. She is a regular contributor to Forbes and a member of the Forbes Business Council.<br/><br/>Some of my favorite takeaways were:</p><ul><li>When it comes to marketing, how you can find patients</li><li>How to establish a referral base in a new town</li><li>How to learn to invest in yourself</li><li>The mindset that leads to success</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Una:</p><p>Website <a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook <a href='http://www.facebook.com/drunachukwu'>www.facebook.com/drunachukwu</a></p><p>Instagram <a href='http://www.instagram.com/drunachukwu'>www.instagram.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Our guest this week, Dr. Nneka Unachukwu, is a pediatrician, serial entrepreneur, speaker, podcaster and bestselling author. She is the founder of EntreMD, a company designed to help doctors build profitable businesses so they can live life and practice medicine on their terms. She does this through the EntreMD Podcast, EntreMD Live events, and the EntreMD Business School. She is a regular contributor to Forbes and a member of the Forbes Business Council.<br/><br/>Some of my favorite takeaways were:</p><ul><li>When it comes to marketing, how you can find patients</li><li>How to establish a referral base in a new town</li><li>How to learn to invest in yourself</li><li>The mindset that leads to success</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Una:</p><p>Website <a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook <a href='http://www.facebook.com/drunachukwu'>www.facebook.com/drunachukwu</a></p><p>Instagram <a href='http://www.instagram.com/drunachukwu'>www.instagram.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11286471-ep-11-how-to-become-a-successful-physician-entrepreneur-with-dr-una-part-2.mp3" length="21068377" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11286471</guid>
    <pubDate>Tue, 13 Sep 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 10: How to Become a Successful Physician Entrepreneur With Dr. Una Part 1</itunes:title>
    <title>Ep 10: How to Become a Successful Physician Entrepreneur With Dr. Una Part 1</title>
    <itunes:summary><![CDATA[Our guest this week, Dr. Nneka Unachukwu, is a pediatrician, serial entrepreneur, speaker, podcaster and bestselling author. She is the founder of EntreMD, a company designed to help doctors build profitable businesses so they can live life and practice medicine on their terms. She does this through the EntreMD Podcast, EntreMD Live events, and the EntreMD Business School. She is a regular contributor to Forbes and a member of the Forbes Business Council.  Some of my favorite takeaways were: ...]]></itunes:summary>
    <description><![CDATA[<p>Our guest this week, Dr. Nneka Unachukwu, is a pediatrician, serial entrepreneur, speaker, podcaster and bestselling author. She is the founder of EntreMD, a company designed to help doctors build profitable businesses so they can live life and practice medicine on their terms. She does this through the EntreMD Podcast, EntreMD Live events, and the EntreMD Business School. She is a regular contributor to Forbes and a member of the Forbes Business Council.<br/><br/>Some of my favorite takeaways were:</p><ul><li>How to be a successful entrepreneur as an introvert</li><li>How to sell if you dislike selling</li><li>How to find more time</li><li>Skills to develop to become a successful entrepreneur</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Una:</p><p>Website <a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook <a href='http://www.facebook.com/drunachukwu'>www.facebook.com/drunachukwu</a></p><p>Instagram <a href='http://www.instagram.com/drunachukwu'>www.instagram.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Our guest this week, Dr. Nneka Unachukwu, is a pediatrician, serial entrepreneur, speaker, podcaster and bestselling author. She is the founder of EntreMD, a company designed to help doctors build profitable businesses so they can live life and practice medicine on their terms. She does this through the EntreMD Podcast, EntreMD Live events, and the EntreMD Business School. She is a regular contributor to Forbes and a member of the Forbes Business Council.<br/><br/>Some of my favorite takeaways were:</p><ul><li>How to be a successful entrepreneur as an introvert</li><li>How to sell if you dislike selling</li><li>How to find more time</li><li>Skills to develop to become a successful entrepreneur</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Una:</p><p>Website <a href='http://www.entremd.com/'>www.entremd.com</a></p><p>Facebook <a href='http://www.facebook.com/drunachukwu'>www.facebook.com/drunachukwu</a></p><p>Instagram <a href='http://www.instagram.com/drunachukwu'>www.instagram.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11260243-ep-10-how-to-become-a-successful-physician-entrepreneur-with-dr-una-part-1.mp3" length="21674627" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11260243</guid>
    <pubDate>Tue, 06 Sep 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1801</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 9: Achieving Financial Freedom via Real Estate With Dr. Param Baladandapani</itunes:title>
    <title>Ep 9: Achieving Financial Freedom via Real Estate With Dr. Param Baladandapani</title>
    <itunes:summary><![CDATA[Dr. Param Baladandapani is a subspecialty trained Radiologist who while working full time and raising two young kids built a multi million dollar real estate portfolio that helped her become Financially Independent and retire from medicine at 41. She is the founder and CEO of GenerationalWealthMD, a community that helps high income professionals accelerate towards financial freedom by building a real estate portfolio that fits their lifestyle and goals.  Over the last 9 years, she has in...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Param Baladandapani is a subspecialty trained Radiologist who while working full time and raising two young kids built a multi million dollar real estate portfolio that helped her become Financially Independent and retire from medicine at 41.</p><p>She is the founder and CEO of GenerationalWealthMD, a community that helps high income professionals accelerate towards financial freedom by building a real estate portfolio that fits their lifestyle and goals. </p><p>Over the last 9 years, she has invested in single family homes, apartment complexes and short term rentals as well as development projects in different domestic markets and abroad and she brings this expertise to her Immersive small group coaching program- Creating Generational Freedom, where she empowers others to start and scale their portfolios. She is also passionate about paying it forward and has helped establish a non profit educational trust in rural India. <br/><br/>Some of my favorite takeaways were:</p><ul><li>How she became financially independent in just a year</li><li>What is important to know before starting rehab on a rental</li><li>The BRRRR strategy</li><li>How to do rehab when long distance</li><li>Tips for those who feel like they don&apos;t have time</li><li>How to force appreciation in real estate</li><li>Mistakes to avoid early on in your REI journey</li><li>Tips for achieving financial freedom through REI</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Balandapani:</p><p>If you are motivated to stop trading your time for money, you can learn more at<a href='http://www.generationalwealthmd.com/'>www.generationalwealthmd.com</a> and join the community on Facebook.</p><p>Free ebook on how she got to financial freedom at 41:</p><p><a href='https://www.generationalwealthmd.com/free-ebook'>https://www.generationalwealthmd.com/free-ebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Param Baladandapani is a subspecialty trained Radiologist who while working full time and raising two young kids built a multi million dollar real estate portfolio that helped her become Financially Independent and retire from medicine at 41.</p><p>She is the founder and CEO of GenerationalWealthMD, a community that helps high income professionals accelerate towards financial freedom by building a real estate portfolio that fits their lifestyle and goals. </p><p>Over the last 9 years, she has invested in single family homes, apartment complexes and short term rentals as well as development projects in different domestic markets and abroad and she brings this expertise to her Immersive small group coaching program- Creating Generational Freedom, where she empowers others to start and scale their portfolios. She is also passionate about paying it forward and has helped establish a non profit educational trust in rural India. <br/><br/>Some of my favorite takeaways were:</p><ul><li>How she became financially independent in just a year</li><li>What is important to know before starting rehab on a rental</li><li>The BRRRR strategy</li><li>How to do rehab when long distance</li><li>Tips for those who feel like they don&apos;t have time</li><li>How to force appreciation in real estate</li><li>Mistakes to avoid early on in your REI journey</li><li>Tips for achieving financial freedom through REI</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Balandapani:</p><p>If you are motivated to stop trading your time for money, you can learn more at<a href='http://www.generationalwealthmd.com/'>www.generationalwealthmd.com</a> and join the community on Facebook.</p><p>Free ebook on how she got to financial freedom at 41:</p><p><a href='https://www.generationalwealthmd.com/free-ebook'>https://www.generationalwealthmd.com/free-ebook</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2006117/episodes/11219638-ep-9-achieving-financial-freedom-via-real-estate-with-dr-param-baladandapani.mp3" length="26257553" type="audio/mpeg" />
    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11219638</guid>
    <pubDate>Tue, 30 Aug 2022 02:00:00 -0700</pubDate>
    <itunes:duration>2183</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 8: How To Become An Expert Witness With Dr. Gretchen Green</itunes:title>
    <title>Ep 8: How To Become An Expert Witness With Dr. Gretchen Green</title>
    <itunes:summary><![CDATA[If you’re a physician looking to start an expert witness practice to make more money and create financial security, listen to this episode with Dr. Green.  Dr. Green has been a diagnostic radiologist specializing in breast imaging since 2006. She got started in expert witness work after receiving a call from an attorney out of the blue in 2015 and have served as an expert witness in diagnostic radiology for over 150 cases for both plaintiff and defense attorneys. She also knows firsthand...]]></itunes:summary>
    <description><![CDATA[<p>If you’re a physician looking to start an expert witness practice to make more money and create financial security, listen to this episode with Dr. Green. </p><p>Dr. Green has been a diagnostic radiologist specializing in breast imaging since 2006. She got started in expert witness work after receiving a call from an attorney out of the blue in 2015 and have served as an expert witness in diagnostic radiology for over 150 cases for both plaintiff and defense attorneys.</p><p>She also knows firsthand what it’s like to be sued, so she’s seen medical malpractice from both sides.</p><p>She has taught hundreds of physicians how to launch and build expert witness businesses to diversify their income and put their clinical skills to work in a new way. Now, she is bringing my medicolegal know-how to help radiologists improve communication for better breast care.</p><p>Expert witness work helped her transition to part-time clinical work in 2016 and have more time with family and for herself. It enabled her to have the financial freedom to design her best life. Understanding the legal process also makes her a more informed breast radiologist.<br/><br/>Some of my favorite takeaways:</p><ul><li>How to land your first expert witness case</li><li>How to find attorneys </li><li>How often the case goes to trial</li><li>The fee schedule for expert witness work</li><li>What type of insurance is needed for expert witness work</li><li>What helps with the emotional toll</li><li>3 tips for someone who wants to Start Expert Witness Business</li><li>And the fun part: Dr. Green’s journey to North Pole! For real!</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Green:<br/><br/><a href='https://www.theexpertresource.com/enroll'>https://www.theexpertresource.com/enroll</a><br/><br/>The Expert Resource Group:<br/><br/><a href='https://www.facebook.com/The-Expert-Resource-105251837915733/groups/?ref=page_internal'>https://www.facebook.com/The-Expert-Resource<br/></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re a physician looking to start an expert witness practice to make more money and create financial security, listen to this episode with Dr. Green. </p><p>Dr. Green has been a diagnostic radiologist specializing in breast imaging since 2006. She got started in expert witness work after receiving a call from an attorney out of the blue in 2015 and have served as an expert witness in diagnostic radiology for over 150 cases for both plaintiff and defense attorneys.</p><p>She also knows firsthand what it’s like to be sued, so she’s seen medical malpractice from both sides.</p><p>She has taught hundreds of physicians how to launch and build expert witness businesses to diversify their income and put their clinical skills to work in a new way. Now, she is bringing my medicolegal know-how to help radiologists improve communication for better breast care.</p><p>Expert witness work helped her transition to part-time clinical work in 2016 and have more time with family and for herself. It enabled her to have the financial freedom to design her best life. Understanding the legal process also makes her a more informed breast radiologist.<br/><br/>Some of my favorite takeaways:</p><ul><li>How to land your first expert witness case</li><li>How to find attorneys </li><li>How often the case goes to trial</li><li>The fee schedule for expert witness work</li><li>What type of insurance is needed for expert witness work</li><li>What helps with the emotional toll</li><li>3 tips for someone who wants to Start Expert Witness Business</li><li>And the fun part: Dr. Green’s journey to North Pole! For real!</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Get in contact with Dr. Green:<br/><br/><a href='https://www.theexpertresource.com/enroll'>https://www.theexpertresource.com/enroll</a><br/><br/>The Expert Resource Group:<br/><br/><a href='https://www.facebook.com/The-Expert-Resource-105251837915733/groups/?ref=page_internal'>https://www.facebook.com/The-Expert-Resource<br/></a><br/></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11184973</guid>
    <pubDate>Tue, 23 Aug 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1747</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 7: Entrepreneurship For Physicians With Dr. Myrdalis Díaz-Ramírez</itunes:title>
    <title>Ep 7: Entrepreneurship For Physicians With Dr. Myrdalis Díaz-Ramírez</title>
    <itunes:summary><![CDATA[This week's guest is is Dr. Myrdalis Díaz-Ramírez, a dual Board-Certified Anesthesiologist and Interventional Pain Management Physician, Medical Expert, Professor, Author, Speaker, Podcaster, Entrepreneur, and now Mastermind Facilitator in her maxAllure Mastermind. Dr. Díaz-Ramírez is now partnering with a brilliant team guided by her passion for diagnosing and offering her patients the best care possible, as well as combining the best of preventive and conventional therapies in her new welln...]]></itunes:summary>
    <description><![CDATA[<p>This week&apos;s guest is is Dr. Myrdalis Díaz-Ramírez, a dual Board-Certified Anesthesiologist and Interventional Pain Management Physician, Medical Expert, Professor, Author, Speaker, Podcaster, Entrepreneur, and now Mastermind Facilitator in her maxAllure Mastermind. Dr. Díaz-Ramírez is now partnering with a brilliant team guided by her passion for diagnosing and offering her patients the best care possible, as well as combining the best of preventive and conventional therapies in her new wellness center in Sarasota, FL named, SahaVida Institute.<br/><br/>Some of my favorite takeaways:</p><ul><li>Her journey as a physician and as an entrepreneur </li><li>Habits for success for entrepreneurs</li><li>Tools for effective marketing</li><li>How to build successful practices from scratch</li><li>3 practical tips for early physician entrepreneurs</li><li>MaxAllure mastermind</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Myrdalis Díaz-Ramírez:<br/> <br/>maxAllure Systems, LLC:<br/><a href='https://maxallure.com/'>https://maxallure.com/</a> </p><p>SahaVida Institute, LLC:<br/><a href='https://sahavida.com/'>https://sahavida.com/</a> </p>]]></description>
    <content:encoded><![CDATA[<p>This week&apos;s guest is is Dr. Myrdalis Díaz-Ramírez, a dual Board-Certified Anesthesiologist and Interventional Pain Management Physician, Medical Expert, Professor, Author, Speaker, Podcaster, Entrepreneur, and now Mastermind Facilitator in her maxAllure Mastermind. Dr. Díaz-Ramírez is now partnering with a brilliant team guided by her passion for diagnosing and offering her patients the best care possible, as well as combining the best of preventive and conventional therapies in her new wellness center in Sarasota, FL named, SahaVida Institute.<br/><br/>Some of my favorite takeaways:</p><ul><li>Her journey as a physician and as an entrepreneur </li><li>Habits for success for entrepreneurs</li><li>Tools for effective marketing</li><li>How to build successful practices from scratch</li><li>3 practical tips for early physician entrepreneurs</li><li>MaxAllure mastermind</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Myrdalis Díaz-Ramírez:<br/> <br/>maxAllure Systems, LLC:<br/><a href='https://maxallure.com/'>https://maxallure.com/</a> </p><p>SahaVida Institute, LLC:<br/><a href='https://sahavida.com/'>https://sahavida.com/</a> </p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Mon, 15 Aug 2022 12:00:00 -0700</pubDate>
    <itunes:duration>1584</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 6: Free Coaching For Physicians By Physicians With Dr. Diana Londoño</itunes:title>
    <title>Ep 6: Free Coaching For Physicians By Physicians With Dr. Diana Londoño</title>
    <itunes:summary><![CDATA[Our guest this week is Dr. Diana Londoño, a skilled surgeon who has specialized in Urology treating men and women. She is one of the 10% of urologists in the US who is a woman, and the 0.5% that are Latina and a woman. She is trained in robotic-assisted, endoscopic and open surgical techniques.  She is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies, then attending UCLA for her medic...]]></itunes:summary>
    <description><![CDATA[<p>Our guest this week is Dr. Diana Londoño, a skilled surgeon who has specialized in Urology treating men and women. She is one of the 10% of urologists in the US who is a woman, and the 0.5% that are Latina and a woman. She is trained in robotic-assisted, endoscopic and open surgical techniques. </p><p>She is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies, then attending UCLA for her medical school training. She finished a 6-year residency in Urology at Kaiser Permanente, Los Angeles. </p><p>While in Los Angeles and Miami, she has appeared in Univision, Telemundo, Mundo Fox, CNN Latino, KCET as a health consultant discussing various urological topics. She also enjoys writing about topics she feels passionate about which include topics such as consciousness, ego, hierarchy in medicine and advocacy.  Her writings have been featured in outlets such as KevinMD.com, Thrive Global, Doximity, Medscape, Physician Outlook Magazine and SoMeDocs (Doctors on Social Media). </p><p>She is on a path to live a more conscious life and is a Certified Life Coach. She is the founder of Physician Coach Support, a free and confidential platform in which volunteer physicians support other physicians. She is the mother of two determined and joyful girls.<br/><br/>Some of my favorite takeaways were:</p><ul><li>Her path to medicine</li><li>How she got into writing and advocacy</li><li>How the idea of Physician Coach Support came along</li><li>How to get no cost coaching</li><li>How volunteer coaches can help physicians</li></ul><p><br/></p><p>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/podcast'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Londoño:<br/><br/>Website:<br/><a href='https://dianalondonomd.com'>https://dianalondonomd.com</a></p><p>Twitter:<br/>@DianaLondonoMD</p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dianalondonomd'>https://www.linkedin.com/in/dianalondonomd</a></p><p>Physician Coach Support:<br/><a href='https://physiciancoachsupport.com'>https://physiciancoachsupport.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Our guest this week is Dr. Diana Londoño, a skilled surgeon who has specialized in Urology treating men and women. She is one of the 10% of urologists in the US who is a woman, and the 0.5% that are Latina and a woman. She is trained in robotic-assisted, endoscopic and open surgical techniques. </p><p>She is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies, then attending UCLA for her medical school training. She finished a 6-year residency in Urology at Kaiser Permanente, Los Angeles. </p><p>While in Los Angeles and Miami, she has appeared in Univision, Telemundo, Mundo Fox, CNN Latino, KCET as a health consultant discussing various urological topics. She also enjoys writing about topics she feels passionate about which include topics such as consciousness, ego, hierarchy in medicine and advocacy.  Her writings have been featured in outlets such as KevinMD.com, Thrive Global, Doximity, Medscape, Physician Outlook Magazine and SoMeDocs (Doctors on Social Media). </p><p>She is on a path to live a more conscious life and is a Certified Life Coach. She is the founder of Physician Coach Support, a free and confidential platform in which volunteer physicians support other physicians. She is the mother of two determined and joyful girls.<br/><br/>Some of my favorite takeaways were:</p><ul><li>Her path to medicine</li><li>How she got into writing and advocacy</li><li>How the idea of Physician Coach Support came along</li><li>How to get no cost coaching</li><li>How volunteer coaches can help physicians</li></ul><p><br/></p><p>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/podcast'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Londoño:<br/><br/>Website:<br/><a href='https://dianalondonomd.com'>https://dianalondonomd.com</a></p><p>Twitter:<br/>@DianaLondonoMD</p><p>LinkedIn:<br/><a href='https://www.linkedin.com/in/dianalondonomd'>https://www.linkedin.com/in/dianalondonomd</a></p><p>Physician Coach Support:<br/><a href='https://physiciancoachsupport.com'>https://physiciancoachsupport.com</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 09 Aug 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 5: Embracing Joy Through Art With Dr. Susie Sharpe</itunes:title>
    <title>Ep 5: Embracing Joy Through Art With Dr. Susie Sharpe</title>
    <itunes:summary><![CDATA[Our guest this week is Dr. Susie Sharpe, a physician-artist. She grew up in South Korea and immigrated to the US at age 16, not speaking any English. Dr. Sharpe graduated from Yale Medical School. She completed Internal Medicine residency at Yale-New Haven Hospital and practiced internal medicine in Seattle then in Mercy Clinic in Springfield, MO for 20+ years. Dr. Sharpe has been doing Telemedicine since June 2022. She raised two children: a son at MIT and a daughter at Rhode Island School o...]]></itunes:summary>
    <description><![CDATA[<p>Our guest this week is Dr. Susie Sharpe, a physician-artist. She grew up in South Korea and immigrated to the US at age 16, not speaking any English. Dr. Sharpe graduated from Yale Medical School. She completed Internal Medicine residency at Yale-New Haven Hospital and practiced internal medicine in Seattle then in Mercy Clinic in Springfield, MO for 20+ years. Dr. Sharpe has been doing Telemedicine since June 2022. She raised two children: a son at MIT and a daughter at Rhode Island School of Design. <br/><br/>Dr. Sharpe resumed painting about 2005.  She had shows in New York, Paris, Brussels, Luxembourg and Miami in 2021. She was featured as a Physician-Artist in many publications including Authority Magazine, Thrive Global, WomanScape, Physician Outlook Magazine, and numerous physician podcasts as guest speaker.  She ships artwork from coast to coast and worldwide, especially to physicians. <br/><br/>Some of my favorite takeways:</p><ul><li>the journey of becoming a Physician-Artist</li><li>how Dr. Sharpe studied and got back into art </li><li>finding time for art despite being a busy physician and mom</li><li>what message her art brings to the world</li><li>charity and philanthropy</li><li>what helped make her a dream a reality</li><li>advice for people pursuing their dreams</li><li>3 tips for those who want to follow in Dr. Sharpe&apos;s footsteps</li></ul><p><br/><br/></p><p>Click here to schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Connect with Dr. Susie Sharpe at:<br/><br/> Website: <br/><a href='https://www.susiesharpe.net/'>https://www.susiesharpe.net</a></p><p>Facebook: <br/><a href='https://www.facebook.com/susie.sharpe.1/'>https://www.facebook.com/susie.sharpe.1/</a></p><p>Instagram: <br/><a href='https://www.instagram.com/susie.sharpe/'>https://www.instagram.com/susie.sharpe/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Our guest this week is Dr. Susie Sharpe, a physician-artist. She grew up in South Korea and immigrated to the US at age 16, not speaking any English. Dr. Sharpe graduated from Yale Medical School. She completed Internal Medicine residency at Yale-New Haven Hospital and practiced internal medicine in Seattle then in Mercy Clinic in Springfield, MO for 20+ years. Dr. Sharpe has been doing Telemedicine since June 2022. She raised two children: a son at MIT and a daughter at Rhode Island School of Design. <br/><br/>Dr. Sharpe resumed painting about 2005.  She had shows in New York, Paris, Brussels, Luxembourg and Miami in 2021. She was featured as a Physician-Artist in many publications including Authority Magazine, Thrive Global, WomanScape, Physician Outlook Magazine, and numerous physician podcasts as guest speaker.  She ships artwork from coast to coast and worldwide, especially to physicians. <br/><br/>Some of my favorite takeways:</p><ul><li>the journey of becoming a Physician-Artist</li><li>how Dr. Sharpe studied and got back into art </li><li>finding time for art despite being a busy physician and mom</li><li>what message her art brings to the world</li><li>charity and philanthropy</li><li>what helped make her a dream a reality</li><li>advice for people pursuing their dreams</li><li>3 tips for those who want to follow in Dr. Sharpe&apos;s footsteps</li></ul><p><br/><br/></p><p>Click here to schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Connect with Dr. Susie Sharpe at:<br/><br/> Website: <br/><a href='https://www.susiesharpe.net/'>https://www.susiesharpe.net</a></p><p>Facebook: <br/><a href='https://www.facebook.com/susie.sharpe.1/'>https://www.facebook.com/susie.sharpe.1/</a></p><p>Instagram: <br/><a href='https://www.instagram.com/susie.sharpe/'>https://www.instagram.com/susie.sharpe/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 02 Aug 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1349</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 4: Running a Profitable AirBnB While Long Distance With Dr. Chiagozie Fawole</itunes:title>
    <title>Ep 4: Running a Profitable AirBnB While Long Distance With Dr. Chiagozie Fawole</title>
    <itunes:summary><![CDATA[When she’s not putting babies to sleep at home and at work, Dr. Chiagozie Fawole is a Real Estate entrepreneur.  She got her first two deals done during residency, built a portfolio of traditional rentals, and now amplifies cash flow with short term rentals - some of which she doesn't even own.  On her SavvyDocs in Real Estate platform, she helps physicians get started generating meaningful income from Real Estate.  She is based in the suburbs of Syracuse, NY where she lives wi...]]></itunes:summary>
    <description><![CDATA[<p>When she’s not putting babies to sleep at home and at work, Dr. Chiagozie Fawole is a Real Estate entrepreneur. </p><p>She got her first two deals done during residency, built a portfolio of traditional rentals, and now amplifies cash flow with short term rentals - some of which she doesn&apos;t even own. </p><p>On her <em>SavvyDocs in Real Estate</em> platform, she helps physicians get started generating meaningful income from Real Estate.  She is based in the suburbs of Syracuse, NY where she lives with her husband and three girls.</p><p>In this week&apos;s episode, we talk about short term rentals and how you can run a profitable AirBnB while long distance. In a future episode, we will speak with Dr. Fawole about how you can profit from real state with owning it!<br/><br/>Some of my favorite takeaways were:</p><ul><li>How she got into real estate </li><li>How owning a STR can help physicians </li><li>Wealth as a wellness strategy </li><li>Pros and cons of cohosting </li><li>How to find a reliable team while long distance</li><li>How a busy physician mom can run an AirBnB </li></ul><p><br/></p><p>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get her FREE  Short Term Rental Remote Operations Guide here: <a href='https://workwithme2021.com/rog'>https://workwithme2021.com/rog</a></p><p>Join the SavvyDocs | Physicians Building Wealth with Short Term Rentals group </p><p><a href='https://www.facebook.com/groups/savvydocs'>https://www.facebook.com/groups/savvydocs</a></p>]]></description>
    <content:encoded><![CDATA[<p>When she’s not putting babies to sleep at home and at work, Dr. Chiagozie Fawole is a Real Estate entrepreneur. </p><p>She got her first two deals done during residency, built a portfolio of traditional rentals, and now amplifies cash flow with short term rentals - some of which she doesn&apos;t even own. </p><p>On her <em>SavvyDocs in Real Estate</em> platform, she helps physicians get started generating meaningful income from Real Estate.  She is based in the suburbs of Syracuse, NY where she lives with her husband and three girls.</p><p>In this week&apos;s episode, we talk about short term rentals and how you can run a profitable AirBnB while long distance. In a future episode, we will speak with Dr. Fawole about how you can profit from real state with owning it!<br/><br/>Some of my favorite takeaways were:</p><ul><li>How she got into real estate </li><li>How owning a STR can help physicians </li><li>Wealth as a wellness strategy </li><li>Pros and cons of cohosting </li><li>How to find a reliable team while long distance</li><li>How a busy physician mom can run an AirBnB </li></ul><p><br/></p><p>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a></p><p>Get her FREE  Short Term Rental Remote Operations Guide here: <a href='https://workwithme2021.com/rog'>https://workwithme2021.com/rog</a></p><p>Join the SavvyDocs | Physicians Building Wealth with Short Term Rentals group </p><p><a href='https://www.facebook.com/groups/savvydocs'>https://www.facebook.com/groups/savvydocs</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11028383</guid>
    <pubDate>Tue, 26 Jul 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1101</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep 3: How To Start A DPC With Dr. Melissa Boylan</itunes:title>
    <title>Ep 3: How To Start A DPC With Dr. Melissa Boylan</title>
    <itunes:summary><![CDATA[A native of Pittsburgh, PA, Dr. Melissa Boylan has been in practice as a family physician in Columbia, SC for the past 11 years. She graduated from the University of Notre Dame, Georgetown University School of Medicine, and the Palmetto Health Family Medicine Residency program. She worked in a hospital-owned practice for 9 years until she came to her senses and opened her own direct primary care office – Noreta Family Medicine - in July 2020. Her goal is to provide high quality medical care f...]]></itunes:summary>
    <description><![CDATA[<p>A native of Pittsburgh, PA, Dr. Melissa Boylan has been in practice as a family physician in Columbia, SC for the past 11 years. She graduated from the University of Notre Dame, Georgetown University School of Medicine, and the Palmetto Health Family Medicine Residency program. She worked in a hospital-owned practice for 9 years until she came to her senses and opened her own direct primary care office – Noreta Family Medicine - in July 2020. Her goal is to provide high quality medical care for her patients using a business model that reintroduces transparency, accessibility, and personalized service to our broken healthcare system.<br/><br/>In this week’s episode, we discussed how to start your own direct primary care practice and learned useful information about making the journey easier.</p><p>Some of my favorite takeaways:</p><ul><li>Steps to opening DPC</li><li>What helped the most during the early stages</li><li>What EMR, phone, fax, digital forms, and other tech she used</li><li>How to acquire necessary equipment</li><li>How to arrange low-cost lab-work and in-house pharmacy</li><li>Common mistakes to avoid</li><li>3 practical tips for physicians considering opening DPC</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Boylan at:<br/><br/>Website:<br/><a href='https://noretafamilymed.com/'>https://noretafamilymed.com/</a></p><p>Insta and Facebook: <br/>@NoretaFamMed<br/><br/>LinkedIn:<br/><a href='https://www.linkedin.com/in/melissa-boylan-a8673657/'>https://www.linkedin.com/in/melissa-boylan-a8673657/</a></p>]]></description>
    <content:encoded><![CDATA[<p>A native of Pittsburgh, PA, Dr. Melissa Boylan has been in practice as a family physician in Columbia, SC for the past 11 years. She graduated from the University of Notre Dame, Georgetown University School of Medicine, and the Palmetto Health Family Medicine Residency program. She worked in a hospital-owned practice for 9 years until she came to her senses and opened her own direct primary care office – Noreta Family Medicine - in July 2020. Her goal is to provide high quality medical care for her patients using a business model that reintroduces transparency, accessibility, and personalized service to our broken healthcare system.<br/><br/>In this week’s episode, we discussed how to start your own direct primary care practice and learned useful information about making the journey easier.</p><p>Some of my favorite takeaways:</p><ul><li>Steps to opening DPC</li><li>What helped the most during the early stages</li><li>What EMR, phone, fax, digital forms, and other tech she used</li><li>How to acquire necessary equipment</li><li>How to arrange low-cost lab-work and in-house pharmacy</li><li>Common mistakes to avoid</li><li>3 practical tips for physicians considering opening DPC</li></ul><p><br/>Schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com/</a><br/><br/>Contact Dr. Boylan at:<br/><br/>Website:<br/><a href='https://noretafamilymed.com/'>https://noretafamilymed.com/</a></p><p>Insta and Facebook: <br/>@NoretaFamMed<br/><br/>LinkedIn:<br/><a href='https://www.linkedin.com/in/melissa-boylan-a8673657/'>https://www.linkedin.com/in/melissa-boylan-a8673657/</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 19 Jul 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1701</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 2: Finding Joy in the Kitchen With Dr. Danielle Manalo</itunes:title>
    <title>Ep 2: Finding Joy in the Kitchen With Dr. Danielle Manalo</title>
    <itunes:summary><![CDATA[Dr. Danielle Manalo is a full time Family Medicine physician, overtime wife and mommy. When she's not traveling the globe with her family, she loves to create delicious and healthy-ish eats &amp; treats.  She shares these passions online to help busy moms like you optimize your time in the kitchen, so you can confidently create your family's favorite menus with flavor and nutrition in mind.  My favorite takeaways: Her social media journey &amp; cooking showHow life coaching helped on her...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Danielle Manalo is a full time Family Medicine physician, overtime wife and mommy. When she&apos;s not traveling the globe with her family, she loves to create delicious and healthy-ish eats &amp; treats. </p><p>She shares these passions online to help busy moms like you optimize your time in the kitchen, so you can confidently create your family&apos;s favorite menus with flavor and nutrition in mind.<br/><br/>My favorite takeaways:</p><ul><li>Her social media journey &amp; cooking show</li><li>How life coaching helped on her journey</li><li>InstantPot- the attention saver</li><li>Healthy baking substitutes</li><li>Meal planning for the non-meal planner</li><li>Easy, healthy, and delicious recipes</li><li>Quick tips on cooking with little time<br/><br/></li></ul><p>Click here to schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com</a></p><p>Contact Dr. Manalo at:<br/><br/>Instagram:<br/><a href='https://nam12.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.instagram.com%2FEatRoamHeal&amp;data=05%7C01%7C%7Ce2eb9c0077034197b23b08da52e34393%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637913433286949798%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=BKfvepFvflv4CZYNvGDMXL0VuDVmus9ExOxln7CU9o8%3D&amp;reserved=0'>www.instagram.com/EatRoamHeal</a></p><p>Email:<br/><a href='mailto:drdanielle@eatroamheal.com'>drdanielle@eatroamheal.com</a></p><p>Website:<br/><a href='http://www.eatroamheal.com/'>www.eatroamheal.com</a></p><p>YouTube:<br/><a href='http://www.eatroamheal.com/youtube'>www.eatroamheal.com/youtube</a></p><p>Blueberry Power Bowl:<br/><a href='https://www.instagram.com/reel/Cefl5hojMxd/?igshid=YmMyMTA2M2Y='>https://www.instagram.com/reel/Cefl5hojMxd/?igshid=YmMyMTA2M2Y=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Danielle Manalo is a full time Family Medicine physician, overtime wife and mommy. When she&apos;s not traveling the globe with her family, she loves to create delicious and healthy-ish eats &amp; treats. </p><p>She shares these passions online to help busy moms like you optimize your time in the kitchen, so you can confidently create your family&apos;s favorite menus with flavor and nutrition in mind.<br/><br/>My favorite takeaways:</p><ul><li>Her social media journey &amp; cooking show</li><li>How life coaching helped on her journey</li><li>InstantPot- the attention saver</li><li>Healthy baking substitutes</li><li>Meal planning for the non-meal planner</li><li>Easy, healthy, and delicious recipes</li><li>Quick tips on cooking with little time<br/><br/></li></ul><p>Click here to schedule a FREE coaching call with me:<br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com</a></p><p>Contact Dr. Manalo at:<br/><br/>Instagram:<br/><a href='https://nam12.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.instagram.com%2FEatRoamHeal&amp;data=05%7C01%7C%7Ce2eb9c0077034197b23b08da52e34393%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637913433286949798%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=BKfvepFvflv4CZYNvGDMXL0VuDVmus9ExOxln7CU9o8%3D&amp;reserved=0'>www.instagram.com/EatRoamHeal</a></p><p>Email:<br/><a href='mailto:drdanielle@eatroamheal.com'>drdanielle@eatroamheal.com</a></p><p>Website:<br/><a href='http://www.eatroamheal.com/'>www.eatroamheal.com</a></p><p>YouTube:<br/><a href='http://www.eatroamheal.com/youtube'>www.eatroamheal.com/youtube</a></p><p>Blueberry Power Bowl:<br/><a href='https://www.instagram.com/reel/Cefl5hojMxd/?igshid=YmMyMTA2M2Y='>https://www.instagram.com/reel/Cefl5hojMxd/?igshid=YmMyMTA2M2Y=</a></p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Tue, 12 Jul 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1738</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 1: Publishing A Children&#39;s Book With Dr. Amita Kumar</itunes:title>
    <title>Ep 1: Publishing A Children&#39;s Book With Dr. Amita Kumar</title>
    <itunes:summary><![CDATA[Dr. Amita Kumar is a Canadian native. She is Board Certified in Internal Medicine and practices primary care in San Antonio, Texas. Dr. Kumar has experience in both private practice and academics, and has most recently achieved her life coach and health coach certification. Dr. Kumar enjoys spending time with family and traveling.  She strives for a balance of healthy eating, exercise, and fun in her life. She educates and promotes this same philosophy to her patients and coaching client...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Amita Kumar is a Canadian native. She is Board Certified in Internal Medicine and practices primary care in San Antonio, Texas. Dr. Kumar has experience in both private practice and academics, and has most recently achieved her life coach and health coach certification. Dr. Kumar enjoys spending time with family and traveling.  She strives for a balance of healthy eating, exercise, and fun in her life. She educates and promotes this same philosophy to her patients and coaching clients as well. </p><p>Recently, she has also helped her husband Gabriel Bietz publish a children&apos;s book and is here to talk to us about how she published it!<br/><br/>Some of my favorite takeaways:</p><ul><li>“Your book is a gift to the world.&quot;</li><li>Steps to publishing a book</li><li>What publishing route Dr. Kumar used</li><li>How the illustration process was &amp; what helped make it easier</li><li>What to avoid during the publication journey</li><li>How long the entire process took</li><li>Favorite marketing strategies</li></ul><p><br/></p><p>The link to where you can buy the book is below:</p><p><a href='https://amzn.to/3zLbrV0'>https://am zn.to/3zLbrV0</a></p><p>The book&apos;s website:<br/><br/><a href='https://www.bettafishadventures.com'>https://www.bettafishadventures.com</a><br/><br/>Click here to schedule a FREE coaching call with me:<br/><br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com</a></p><p>Dr. Kumar worked with publishing coach April Cox.</p><p><a href='https://www.selfpubmadesimple.com/'>https://www.selfpubmadesimple.com</a></p><p>Promo Code: LGA10</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Amita Kumar is a Canadian native. She is Board Certified in Internal Medicine and practices primary care in San Antonio, Texas. Dr. Kumar has experience in both private practice and academics, and has most recently achieved her life coach and health coach certification. Dr. Kumar enjoys spending time with family and traveling.  She strives for a balance of healthy eating, exercise, and fun in her life. She educates and promotes this same philosophy to her patients and coaching clients as well. </p><p>Recently, she has also helped her husband Gabriel Bietz publish a children&apos;s book and is here to talk to us about how she published it!<br/><br/>Some of my favorite takeaways:</p><ul><li>“Your book is a gift to the world.&quot;</li><li>Steps to publishing a book</li><li>What publishing route Dr. Kumar used</li><li>How the illustration process was &amp; what helped make it easier</li><li>What to avoid during the publication journey</li><li>How long the entire process took</li><li>Favorite marketing strategies</li></ul><p><br/></p><p>The link to where you can buy the book is below:</p><p><a href='https://amzn.to/3zLbrV0'>https://am zn.to/3zLbrV0</a></p><p>The book&apos;s website:<br/><br/><a href='https://www.bettafishadventures.com'>https://www.bettafishadventures.com</a><br/><br/>Click here to schedule a FREE coaching call with me:<br/><br/><a href='https://www.joyfulsuccessliving.com/'>https://www.joyfulsuccessliving.com</a></p><p>Dr. Kumar worked with publishing coach April Cox.</p><p><a href='https://www.selfpubmadesimple.com/'>https://www.selfpubmadesimple.com</a></p><p>Promo Code: LGA10</p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Sun, 03 Jul 2022 02:00:00 -0700</pubDate>
    <itunes:duration>1226</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Voices of Women Physicians Podcast Trailer</itunes:title>
    <title>Voices of Women Physicians Podcast Trailer</title>
    <itunes:summary><![CDATA[Welcome to the Voices of Women Physicians Podcast!  Here, you will meet many talented women physicians who will share their journeys to success in and outside of medicine.  They will share how they achieved what they did, as well as practical tips from their areas of expertise. I am your host, Dr. Tatyana Reznik, a practicing physician and a Certified Life Coach. I help women physicians get “unstuck” and leave behind overwhelm, exhaustion and self-doubt, so they can create their dre...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Voices of Women Physicians Podcast! </p><p>Here, you will meet many talented women physicians who will share their journeys to success in and outside of medicine. </p><p>They will share how they achieved what they did, as well as practical tips from their areas of expertise.</p><p>I am your host, Dr. Tatyana Reznik, a practicing physician and a Certified Life Coach.</p><p>I help women physicians get “unstuck” and leave behind overwhelm, exhaustion and self-doubt, so they can create their dream life with joy and confidence. <br/><br/>There are no limits to what you can achieve. Whether you want to open a private practice, publish a book, build a real estate empire, or make a cooking show, you can do it, and our guests will share how. </p><p>In addition to  guest interviews, I will also have solo episodes where I will share effective coaching tools on adding more joy to your life. As physicians you have already achieved success. Now it is time to make it joyful. </p><p>I am here to inspire you, to elevate your voice and to help you build your happiness toolkit which will aid you on the journey to Joyful Success.   <br/><br/>To connect with me, send me an email at joyfulsuccessliving@gmail.com, follow my Instagram and Facebook @joyfulsuccessliving.  My website is https://www.joyfulsuccessliving.com.<br/><br/>Thank you!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Voices of Women Physicians Podcast! </p><p>Here, you will meet many talented women physicians who will share their journeys to success in and outside of medicine. </p><p>They will share how they achieved what they did, as well as practical tips from their areas of expertise.</p><p>I am your host, Dr. Tatyana Reznik, a practicing physician and a Certified Life Coach.</p><p>I help women physicians get “unstuck” and leave behind overwhelm, exhaustion and self-doubt, so they can create their dream life with joy and confidence. <br/><br/>There are no limits to what you can achieve. Whether you want to open a private practice, publish a book, build a real estate empire, or make a cooking show, you can do it, and our guests will share how. </p><p>In addition to  guest interviews, I will also have solo episodes where I will share effective coaching tools on adding more joy to your life. As physicians you have already achieved success. Now it is time to make it joyful. </p><p>I am here to inspire you, to elevate your voice and to help you build your happiness toolkit which will aid you on the journey to Joyful Success.   <br/><br/>To connect with me, send me an email at joyfulsuccessliving@gmail.com, follow my Instagram and Facebook @joyfulsuccessliving.  My website is https://www.joyfulsuccessliving.com.<br/><br/>Thank you!</p>]]></content:encoded>
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    <itunes:author>Tatyana Reznik MD, FACP</itunes:author>
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    <pubDate>Fri, 17 Jun 2022 22:00:00 -0700</pubDate>
    <itunes:duration>116</itunes:duration>
    <itunes:keywords>women physicians, empowerment, self improvement, entrepreneurship, medicine, business, careers, self care, joy, success, inspirational</itunes:keywords>
    <itunes:season>1</itunes:season>
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