The Aligned Hygienist Sun, 08 Mar 2026 20:54:30 -0400 http://www.caitlinparsons.com en-us © 2026 The Aligned Hygienist yes 7fcdbc78-5b35-5069-bf67-bade8e9b180c hello@thealignedhygienist.com Caitlin Parsons, RDH, C-IAYT, CEAS episodic false The Aligned Hygienist is your essential guide to thriving in the dental profession with purpose, passion, and a powerful sense of alignment. Join Caitlin Parsons, Registered Dental Hygienist turned Certified Yoga Therapist, Ergonomic Consultant, and wellness advocate, as she shares her insights and brings together inspiring voices from across the dental field. In each episode, Caitlin and her guests dive into today's dental professionals' real-life challenges and opportunities, offering actionable strategies to overcome pain, manage stress, enhance ergonomics, and boost overall well-being.


From solo deep dives to engaging conversations with industry leaders, The Aligned Hygienist is designed to empower you with tools and knowledge that help elevate your career, enhance patient care, and support healthcare’s larger mission. Whether you’re here to fine-tune your ergonomic practices, learn from the experiences of other practitioners, or find alignment in your work and life, this podcast is your invitation to grow, transform, and thrive.


Subscribe to The Aligned Hygienist and join Caitlin on a journey to reshape what’s possible for you, your patients, and the future of dentistry.


Be sure to follow me on Instagram if we're not connected yet, @thealignedhygienist - I would love to hear what you think!

]]> Buzzsprout (https://www.buzzsprout.com) Dental, Dental Hygienists, Dentistry, Yoga Therapy, Stress Management, Leadership, Ergonomics, Dental Ergonomics, Yoga, Dentists, Mindfulness Caitlin Parsons, RDH, C-IAYT, CEAS hello@thealignedhygienist.com https://storage.buzzsprout.com/8a9fd81dy0jf74ond1i1b0d90hhl?.jpg The Aligned Hygienist http://www.caitlinparsons.com Caitlin Parsons 74. Bridging the Gap: Supporting Student & Practitioner Well-Being in Dental Hygiene 74. Bridging the Gap: Supporting Student & Practitioner Well-Being in Dental Hygiene Traditional learning in dental hygiene can often feel repetitive and uninspiring, but what if education could be engaging, interactive, and fun? In this episode of The Aligned Hygienist, I sit down with Maggie Moodie, a dental hygienist, educator, and founder of Play with a Purpose, a game-based learning consultancy specializing in dental hygiene education.

With a background in public health, chiropractic care, and instructional design, Maggie brings a unique and innovative approach to education—one that supports both students and educators in making learning more effective and enjoyable.

🚀 In This Episode, We Cover:

✅ How game-based learning enhances engagement and retention in dental education

✅ The connection between ergonomics, education, and student success

✅ Why incorporating movement, play, and creativity into training is so important

✅ The challenges students and educators face in dental hygiene programs

✅ How Maggie is transforming traditional learning methods to create sustainable, accessible, and effective education

💡 If you’re a student, educator, or lifelong learner in dentistry, this episode will inspire you to rethink how we teach and absorb information in the profession!

About Maggie: Maggie Moodie is a dental hygienist and the founder of "Play with a Purpose," a game-based learning consultancy specializing in dental hygiene. As a former rural public health hygienist with a chiropractic assistant background, she understands the challenges of physical and mental well-being in this demanding profession.

Maggie has a unique blend of expertise which includes: Dental Hygiene, Higher Education, Instructional Design and Game Design. Her passion is to support both students and educators by creating learning materials that are engaging, effective, and fun.

Connect with Maggie Moodie: 

🔗 Maggie Moodie’s Website

🔗 Follow Maggie on LinkedIn



Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Traditional learning in dental hygiene can often feel repetitive and uninspiring, but what if education could be engaging, interactive, and fun? In this episode of The Aligned Hygienist, I sit down with Maggie Moodie, a dental hygienist, educator, and founder of Play with a Purpose, a game-based learning consultancy specializing in dental hygiene education.

With a background in public health, chiropractic care, and instructional design, Maggie brings a unique and innovative approach to education—one that supports both students and educators in making learning more effective and enjoyable.

🚀 In This Episode, We Cover:

✅ How game-based learning enhances engagement and retention in dental education

✅ The connection between ergonomics, education, and student success

✅ Why incorporating movement, play, and creativity into training is so important

✅ The challenges students and educators face in dental hygiene programs

✅ How Maggie is transforming traditional learning methods to create sustainable, accessible, and effective education

💡 If you’re a student, educator, or lifelong learner in dentistry, this episode will inspire you to rethink how we teach and absorb information in the profession!

About Maggie: Maggie Moodie is a dental hygienist and the founder of "Play with a Purpose," a game-based learning consultancy specializing in dental hygiene. As a former rural public health hygienist with a chiropractic assistant background, she understands the challenges of physical and mental well-being in this demanding profession.

Maggie has a unique blend of expertise which includes: Dental Hygiene, Higher Education, Instructional Design and Game Design. Her passion is to support both students and educators by creating learning materials that are engaging, effective, and fun.

Connect with Maggie Moodie: 

🔗 Maggie Moodie’s Website

🔗 Follow Maggie on LinkedIn



Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16613722 Mon, 10 Mar 2025 06:00:00 -0400 2233 2 74 full false 73. Burnout to Balance: A Hygienist’s Guide to Thriving in Dentistry with Heather DeYoung 73. Burnout to Balance: A Hygienist’s Guide to Thriving in Dentistry with Heather DeYoung Burnout is a reality for many dental professionals, but it doesn’t have to be the end of your career. In this episode of The Aligned Hygienist, I sit down with Heather DeYoung, a practicing hygienist and burnout coach, to discuss the hidden dangers of chronic stress in dentistry and how to build a sustainable, fulfilling career.

We get real about what burnout looks like, why so many hygienists experience it, and—most importantly—how to recognize the warning signs before it takes over your life. Heather shares her personal journey of overcoming burnout, the emotional and physical toll it took, and how she transformed her struggles into a passion for helping others.

🚀 In This Episode, We Cover:

✅ The biggest misconceptions about burnout and why it happens in dentistry

✅ How mental, emotional, and physical exhaustion can show up in unexpected ways

✅ The importance of nervous system regulation in managing workplace stress

✅ Why movement, mindfulness, and mindset shifts are key to long-term career success

✅ Practical burnout recovery strategies you can start using today

✅ How to advocate for yourself in the workplace and create boundaries that support your well-being

💡 If you’ve ever felt exhausted, unmotivated, or unsure about your future in dentistry, this conversation will give you hope, tools, and next steps to take back control of your career and well-being.

About Heather: Heather DeYoung is a practicing hygienist of over 15 years in Denver, Colorado. After recovering from her own burnout, Heather decided to start sharing her burnout story and become a stress & burnout coach for hygienists with the hopes of preventing others from experiencing burnout's dark pitfalls. When she's not in the op or coaching, she enjoys snowboarding with her husband and dog, running, and practicing yoga.

Connect with Heather on Instagram!

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Burnout is a reality for many dental professionals, but it doesn’t have to be the end of your career. In this episode of The Aligned Hygienist, I sit down with Heather DeYoung, a practicing hygienist and burnout coach, to discuss the hidden dangers of chronic stress in dentistry and how to build a sustainable, fulfilling career.

We get real about what burnout looks like, why so many hygienists experience it, and—most importantly—how to recognize the warning signs before it takes over your life. Heather shares her personal journey of overcoming burnout, the emotional and physical toll it took, and how she transformed her struggles into a passion for helping others.

🚀 In This Episode, We Cover:

✅ The biggest misconceptions about burnout and why it happens in dentistry

✅ How mental, emotional, and physical exhaustion can show up in unexpected ways

✅ The importance of nervous system regulation in managing workplace stress

✅ Why movement, mindfulness, and mindset shifts are key to long-term career success

✅ Practical burnout recovery strategies you can start using today

✅ How to advocate for yourself in the workplace and create boundaries that support your well-being

💡 If you’ve ever felt exhausted, unmotivated, or unsure about your future in dentistry, this conversation will give you hope, tools, and next steps to take back control of your career and well-being.

About Heather: Heather DeYoung is a practicing hygienist of over 15 years in Denver, Colorado. After recovering from her own burnout, Heather decided to start sharing her burnout story and become a stress & burnout coach for hygienists with the hopes of preventing others from experiencing burnout's dark pitfalls. When she's not in the op or coaching, she enjoys snowboarding with her husband and dog, running, and practicing yoga.

Connect with Heather on Instagram!

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16613709 Mon, 03 Mar 2025 06:00:00 -0500 2152 2 73 full false 72. Putting the Head Back on the Body: Holistic Dentistry with Heather Kenney 72. Putting the Head Back on the Body: Holistic Dentistry with Heather Kenney In this episode of The Aligned Hygienist, I sit down with Heather Kenney, a Registered Dental Hygienist with nearly 20 years of experience across general practice, DSOs, periodontology, and holistic dentistry. As an HIAOMT-certified practitioner and oral health coach with Bristol Health, Heather is passionate about bridging traditional dental care with integrative health approaches.

Her work focuses on the oral microbiome, salivary diagnostics, and the oral-systemic connection, helping patients and dental teams take a comprehensive, root-cause approach to care.

🚀 In This Episode, We Cover:

✅ Heather’s journey from traditional hygiene to holistic and integrative dentistry

✅ Why salivary diagnostics are key to understanding oral and systemic health

✅ How the oral microbiome impacts overall wellness and disease prevention

✅ The connection between airway health, myofunctional therapy, and dentistry

✅ Tips for dental professionals to prioritize whole-body wellness in patient care

💡 If you’re interested in the future of dentistry, functional health, and how to integrate a more holistic approach into your practice, this episode is for you!

About Heather: Heather Kenney is a Registered Dental Hygienist with nearly 20 years of experience in general practice, DSOs, periodontology, and holistic dentistry. As an HIAOMT-certified practitioner and Oral Health Coach with Bristle Health, she bridges traditional care with integrative approaches, focusing on the oral microbiome, salivary diagnostics, and the oral-systemic connection. Heather empowers patients and dental teams to prioritize prevention, address root causes, and deliver comprehensive care. Her mission to “put the head back on the body” drives her passion for redefining health through collaboration and education.

Connect with Heather & Bristle Health: 

🔗 Bristol Health Website

🔗 Follow Heather on Instagram


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, I sit down with Heather Kenney, a Registered Dental Hygienist with nearly 20 years of experience across general practice, DSOs, periodontology, and holistic dentistry. As an HIAOMT-certified practitioner and oral health coach with Bristol Health, Heather is passionate about bridging traditional dental care with integrative health approaches.

Her work focuses on the oral microbiome, salivary diagnostics, and the oral-systemic connection, helping patients and dental teams take a comprehensive, root-cause approach to care.

🚀 In This Episode, We Cover:

✅ Heather’s journey from traditional hygiene to holistic and integrative dentistry

✅ Why salivary diagnostics are key to understanding oral and systemic health

✅ How the oral microbiome impacts overall wellness and disease prevention

✅ The connection between airway health, myofunctional therapy, and dentistry

✅ Tips for dental professionals to prioritize whole-body wellness in patient care

💡 If you’re interested in the future of dentistry, functional health, and how to integrate a more holistic approach into your practice, this episode is for you!

About Heather: Heather Kenney is a Registered Dental Hygienist with nearly 20 years of experience in general practice, DSOs, periodontology, and holistic dentistry. As an HIAOMT-certified practitioner and Oral Health Coach with Bristle Health, she bridges traditional care with integrative approaches, focusing on the oral microbiome, salivary diagnostics, and the oral-systemic connection. Heather empowers patients and dental teams to prioritize prevention, address root causes, and deliver comprehensive care. Her mission to “put the head back on the body” drives her passion for redefining health through collaboration and education.

Connect with Heather & Bristle Health: 

🔗 Bristol Health Website

🔗 Follow Heather on Instagram


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16613683 Mon, 24 Feb 2025 06:00:00 -0500 2309 2 72 full false 71. Ergonomics and Innovation: A New Era in Dentistry with Deb Dencik 71. Ergonomics and Innovation: A New Era in Dentistry with Deb Dencik In this episode of The Aligned Hygienist, I sit down with Deb Dencik, a Registered Clinical Dental Hygienist, Certified Ergonomicist, and Yoga Teacher, to discuss the intersection of ergonomics, innovation, and well-being in dentistry. Deb is a nationally recognized speaker and educator known for her expertise in instrumentation, AI, and ergonomic solutions for dental professionals.

As the inventor and CEO of Cordeze, an award-winning ergonomic tool designed to enhance clinicians' comfort and efficiency, Deb shares the inspiration behind her innovation and how it is transforming the way dental professionals work.

In This Episode, We Cover:

✅ Deb’s journey from clinical hygiene to inventing an ergonomic solution

✅ The importance of proper ergonomics in preventing workplace pain and burnout

✅ Why the mind-body-spirit connection is essential for sustainable careers

✅ Tips for dental professionals to optimize their posture and workflow

💡 If you’ve ever struggled with pain in your hands, wrists, or shoulders from clinical practice, this episode is for you!

About Debi: Debi Dencek is a registered clinical dental hygienist, certified ergonomist, and yoga instructor dedicated to the mind-body-spirit connection. She earned her bachelor’s degree in dental hygiene from Northern Arizona University and has shared her expertise through nationally published articles, industry webinars, and podcasts. 

As a sought-after speaker, she presents continuing education courses and workshops at national dental conferences, empowering professionals with innovative strategies for instrumentation, ergonomics and AI. As the inventor and CEO of the patented, clinically proven and award-winning ergonomic solutions CordEze® and ACE™, Debi is committed to advancing wellness across all areas of healthcare. Follow her @_cordeze_

Connect with Debi & Check Out Cordeze:

https://cordeze.com/collections/dental-1

https://www.instagram.com/_cordeze_/

Use code "ALIGNED" for 10% off your purchase!

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, I sit down with Deb Dencik, a Registered Clinical Dental Hygienist, Certified Ergonomicist, and Yoga Teacher, to discuss the intersection of ergonomics, innovation, and well-being in dentistry. Deb is a nationally recognized speaker and educator known for her expertise in instrumentation, AI, and ergonomic solutions for dental professionals.

As the inventor and CEO of Cordeze, an award-winning ergonomic tool designed to enhance clinicians' comfort and efficiency, Deb shares the inspiration behind her innovation and how it is transforming the way dental professionals work.

In This Episode, We Cover:

✅ Deb’s journey from clinical hygiene to inventing an ergonomic solution

✅ The importance of proper ergonomics in preventing workplace pain and burnout

✅ Why the mind-body-spirit connection is essential for sustainable careers

✅ Tips for dental professionals to optimize their posture and workflow

💡 If you’ve ever struggled with pain in your hands, wrists, or shoulders from clinical practice, this episode is for you!

About Debi: Debi Dencek is a registered clinical dental hygienist, certified ergonomist, and yoga instructor dedicated to the mind-body-spirit connection. She earned her bachelor’s degree in dental hygiene from Northern Arizona University and has shared her expertise through nationally published articles, industry webinars, and podcasts. 

As a sought-after speaker, she presents continuing education courses and workshops at national dental conferences, empowering professionals with innovative strategies for instrumentation, ergonomics and AI. As the inventor and CEO of the patented, clinically proven and award-winning ergonomic solutions CordEze® and ACE™, Debi is committed to advancing wellness across all areas of healthcare. Follow her @_cordeze_

Connect with Debi & Check Out Cordeze:

https://cordeze.com/collections/dental-1

https://www.instagram.com/_cordeze_/

Use code "ALIGNED" for 10% off your purchase!

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16613646 Mon, 17 Feb 2025 06:00:00 -0500 1546 2 71 full false 70. The Heart of the Matter: CPR Training and Beyond with Debora Carrier 70. The Heart of the Matter: CPR Training and Beyond with Debora Carrier Join us for an inspiring conversation with Debora Carrier, a trailblazing dental hygienist, inventor, and entrepreneur. With over 40 years of clinical experience, Debora shares her journey from dental hygiene to founding Twice as Nice Uniforms, a company revolutionizing medical and dental apparel with temperature-regulating technology. Learn how persistence, innovation, and a passion for supporting others drive her mission to empower dental professionals and entrepreneurs alike. From stories of resilience to practical advice, this episode is packed with insights you won’t want to miss!

About Debora: Debora Carrier is a celebrated dental hygienist, inventor, and entrepreneur with over 40 years of clinical experience. Known for her innovative spirit, Debora is the founder and CEO of Twice as Nice Uniforms, a company revolutionizing the dental and medical industries with patented temperature-regulating uniforms and lab coats. Her dedication to enhancing professional apparel has earned her accolades for creating products that are stylish, comfortable, and safe. A passionate advocate for mentorship and community building, Debora also co-founded the CPR Sisters Training Center, raising awareness about cardiac arrest and CPR education. Her work continues to inspire and empower dental professionals and entrepreneurs worldwide.

Connect with Debora, CPR Sisters, and Twice as Nice Uniforms: 

  • CPR Sisters Training Center: CPRsisters@CPRsisterstraining.com
  • Twice as Nice Uniforms: https://twiceasniceuniforms.com/
  • Debora's Email: dcarrier@2anuniforms.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Join us for an inspiring conversation with Debora Carrier, a trailblazing dental hygienist, inventor, and entrepreneur. With over 40 years of clinical experience, Debora shares her journey from dental hygiene to founding Twice as Nice Uniforms, a company revolutionizing medical and dental apparel with temperature-regulating technology. Learn how persistence, innovation, and a passion for supporting others drive her mission to empower dental professionals and entrepreneurs alike. From stories of resilience to practical advice, this episode is packed with insights you won’t want to miss!

About Debora: Debora Carrier is a celebrated dental hygienist, inventor, and entrepreneur with over 40 years of clinical experience. Known for her innovative spirit, Debora is the founder and CEO of Twice as Nice Uniforms, a company revolutionizing the dental and medical industries with patented temperature-regulating uniforms and lab coats. Her dedication to enhancing professional apparel has earned her accolades for creating products that are stylish, comfortable, and safe. A passionate advocate for mentorship and community building, Debora also co-founded the CPR Sisters Training Center, raising awareness about cardiac arrest and CPR education. Her work continues to inspire and empower dental professionals and entrepreneurs worldwide.

Connect with Debora, CPR Sisters, and Twice as Nice Uniforms: 

  • CPR Sisters Training Center: CPRsisters@CPRsisterstraining.com
  • Twice as Nice Uniforms: https://twiceasniceuniforms.com/
  • Debora's Email: dcarrier@2anuniforms.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16436966 Tue, 04 Feb 2025 07:00:00 -0500 1273 3 70 full false 69. From Setbacks to Success: The Grit and Humor of Janiece Ervin 69. From Setbacks to Success: The Grit and Humor of Janiece Ervin In this episode of The Aligned Hygienist podcast, Caitlin is joined by Janiece Ervin, the self-proclaimed “classy, sassy, and a little messy RDH.” With 20 years of experience in dental hygiene, Janiece has mastered more than just clinical work—she’s also become a pro at pivoting through life’s challenges.

Janiece shares her journey from a failed business partnership to finding her footing as an entrepreneur, building small businesses that thrive with a mix of grit and humor. Now, she’s rediscovering her passion for dental hygiene while inspiring others with her messy, magical story. Get ready for an uplifting and relatable conversation about resilience, reinvention, and embracing the unexpected.

Janiece Ervin is a registered dental hygienist with 20 years of clinical experience and a passion for reinvention. Known for her blend of grit, humor, and authenticity, Janiece has transitioned from a challenging business partnership to creating successful small businesses that reflect her resilience and entrepreneurial spirit. She’s now rediscovering her love for dental hygiene and sharing her journey of personal and professional growth with audiences everywhere. Whether through speaking, mentoring, or storytelling, Janiece inspires others to embrace life’s twists and turns with humor and determination.

Key Discussion Topics:

•Janiece’s journey from a failed business partnership to building thriving small businesses.

•Tips for rediscovering passion and resilience in your career.

•The importance of humor and authenticity in navigating life’s challenges.

•Lessons learned from 20 years as a dental hygienist and entrepreneur.

•Embracing the messy and magical parts of personal and professional growth.

Connect with Janiece:

  • www.janiece.one  
  • www.thedenlist.com
  • www.denstudyclub.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist podcast, Caitlin is joined by Janiece Ervin, the self-proclaimed “classy, sassy, and a little messy RDH.” With 20 years of experience in dental hygiene, Janiece has mastered more than just clinical work—she’s also become a pro at pivoting through life’s challenges.

Janiece shares her journey from a failed business partnership to finding her footing as an entrepreneur, building small businesses that thrive with a mix of grit and humor. Now, she’s rediscovering her passion for dental hygiene while inspiring others with her messy, magical story. Get ready for an uplifting and relatable conversation about resilience, reinvention, and embracing the unexpected.

Janiece Ervin is a registered dental hygienist with 20 years of clinical experience and a passion for reinvention. Known for her blend of grit, humor, and authenticity, Janiece has transitioned from a challenging business partnership to creating successful small businesses that reflect her resilience and entrepreneurial spirit. She’s now rediscovering her love for dental hygiene and sharing her journey of personal and professional growth with audiences everywhere. Whether through speaking, mentoring, or storytelling, Janiece inspires others to embrace life’s twists and turns with humor and determination.

Key Discussion Topics:

•Janiece’s journey from a failed business partnership to building thriving small businesses.

•Tips for rediscovering passion and resilience in your career.

•The importance of humor and authenticity in navigating life’s challenges.

•Lessons learned from 20 years as a dental hygienist and entrepreneur.

•Embracing the messy and magical parts of personal and professional growth.

Connect with Janiece:

  • www.janiece.one  
  • www.thedenlist.com
  • www.denstudyclub.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16393097 Tue, 28 Jan 2025 06:00:00 -0500 1821 full false 68. Oral Health and Dementia Prevention with Anne Rice 68. Oral Health and Dementia Prevention with Anne Rice In this episode of The Aligned Hygienist podcast, Caitlin chats with Anne Rice, a seasoned dental hygienist with over 35 years of experience, who is making waves in the world of dementia prevention. Anne is a passionate speaker, writer, and consultant focused on educating medical and dental communities about the crucial link between oral health and Alzheimer’s disease.

Anne dives into the risk factors for dementia that can be identified and addressed within the dental office and emphasizes the role dental professionals can play in promoting overall brain health. Whether you’re a dental professional or simply interested in the connection between oral health and cognitive well-being, this episode offers invaluable insights into creating a healthier future.

Anne Rice is a dental hygienist, speaker, writer, and consultant with over 35 years of experience in the dental field. She has dedicated much of her career to dementia prevention, educating both medical and dental professionals about the vital connection between oral health and Alzheimer’s disease. Anne’s work highlights how addressing risk factors in the dental office can positively impact brain health and overall wellness. She serves on several advisory boards, contributing her expertise to advancing the understanding of oral-systemic health. When not working, Anne enjoys sharing her knowledge through speaking engagements, writing, and consulting projects.

Key Discussion Topics:

•The connection between oral health and Alzheimer’s disease.

•Risk factors for dementia that can be assessed and addressed in the dental office.

•The role of dental professionals in dementia prevention and overall brain health.

•Practical ways to educate patients about the importance of oral-systemic health.

•Anne’s insights from over 35 years in the dental field and her work in dementia prevention.

Connect with Anne: 

  • www.anneorice.com
  • Email: anneorice@gmail.com
  • https://www.facebook.com/anneorice
  • https://www.linkedin.com/in/anneorice/
  • https://www.instagram.com/anneorice/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist podcast, Caitlin chats with Anne Rice, a seasoned dental hygienist with over 35 years of experience, who is making waves in the world of dementia prevention. Anne is a passionate speaker, writer, and consultant focused on educating medical and dental communities about the crucial link between oral health and Alzheimer’s disease.

Anne dives into the risk factors for dementia that can be identified and addressed within the dental office and emphasizes the role dental professionals can play in promoting overall brain health. Whether you’re a dental professional or simply interested in the connection between oral health and cognitive well-being, this episode offers invaluable insights into creating a healthier future.

Anne Rice is a dental hygienist, speaker, writer, and consultant with over 35 years of experience in the dental field. She has dedicated much of her career to dementia prevention, educating both medical and dental professionals about the vital connection between oral health and Alzheimer’s disease. Anne’s work highlights how addressing risk factors in the dental office can positively impact brain health and overall wellness. She serves on several advisory boards, contributing her expertise to advancing the understanding of oral-systemic health. When not working, Anne enjoys sharing her knowledge through speaking engagements, writing, and consulting projects.

Key Discussion Topics:

•The connection between oral health and Alzheimer’s disease.

•Risk factors for dementia that can be assessed and addressed in the dental office.

•The role of dental professionals in dementia prevention and overall brain health.

•Practical ways to educate patients about the importance of oral-systemic health.

•Anne’s insights from over 35 years in the dental field and her work in dementia prevention.

Connect with Anne: 

  • www.anneorice.com
  • Email: anneorice@gmail.com
  • https://www.facebook.com/anneorice
  • https://www.linkedin.com/in/anneorice/
  • https://www.instagram.com/anneorice/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16393044 Tue, 21 Jan 2025 06:00:00 -0500 1435 2 68 full true 67. Amplifying Oral Wellness to Whole-Body Wellness with Karese Laguerre 67. Amplifying Oral Wellness to Whole-Body Wellness with Karese Laguerre In this episode of The Aligned Hygienist podcast, Caitlin welcomes Karese Laguerre, a registered dental hygienist and myofunctional therapist, to discuss her mission to connect oral health with whole-body wellness. As the founder of The Myo Spot, Karese helps patients of all ages address tongue ties, TMJ disorders, sleep apnea, bruxism, anxiety, and orofacial dysfunction through teletherapy.

Karese is also the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals, where she shares practical advice on improving sleep and achieving a balanced, productive life. In this episode, Karese shares her journey into myofunctional therapy, the transformative potential of oral wellness, and tips for reducing burnout in both patients and practitioners.

Join us for an insightful conversation about the power of oral health and its connection to overall well-being!

Karese Laguerre is a registered dental hygienist, myofunctional therapist, and founder of The Myo Spot, a practice dedicated to amplifying oral wellness to improve whole-body health. Through innovative teletherapy solutions, Karese helps individuals overcome challenges like tongue ties, TMJ disorders, sleep apnea, and anxiety. A passionate educator and advocate, Karese is the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. She balances her thriving career with life as a devoted wife and mother of four.

Connect with Karese:

  • Website: hello@themyospot.com
  • @themyospot on FB and Instagram
  • @karese.laguerre on FB and LinkedIn

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist podcast, Caitlin welcomes Karese Laguerre, a registered dental hygienist and myofunctional therapist, to discuss her mission to connect oral health with whole-body wellness. As the founder of The Myo Spot, Karese helps patients of all ages address tongue ties, TMJ disorders, sleep apnea, bruxism, anxiety, and orofacial dysfunction through teletherapy.

Karese is also the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals, where she shares practical advice on improving sleep and achieving a balanced, productive life. In this episode, Karese shares her journey into myofunctional therapy, the transformative potential of oral wellness, and tips for reducing burnout in both patients and practitioners.

Join us for an insightful conversation about the power of oral health and its connection to overall well-being!

Karese Laguerre is a registered dental hygienist, myofunctional therapist, and founder of The Myo Spot, a practice dedicated to amplifying oral wellness to improve whole-body health. Through innovative teletherapy solutions, Karese helps individuals overcome challenges like tongue ties, TMJ disorders, sleep apnea, and anxiety. A passionate educator and advocate, Karese is the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. She balances her thriving career with life as a devoted wife and mother of four.

Connect with Karese:

  • Website: hello@themyospot.com
  • @themyospot on FB and Instagram
  • @karese.laguerre on FB and LinkedIn

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16393010 Tue, 14 Jan 2025 06:00:00 -0500 1153 full false 66. Stop Herding, Start Connecting: Transforming Care and Career Fulfillment with Brandi Hooker Evans 66. Stop Herding, Start Connecting: Transforming Care and Career Fulfillment with Brandi Hooker Evans In this episode of The Aligned Hygienist podcast, Caitlin sits down with Brandi Hooker Evans, a dental hygienist and trailblazer redefining patient care in dentistry. Brandi shares her unique philosophy of moving away from a “herding cattle” approach to fostering exquisite, individualized care for each patient. With her Idaho roots and sunny personality, Brandi brings a fresh perspective on cultivating rewarding professional careers for dental professionals.

From actionable insights to inspiring stories, this conversation will empower you to enhance your patient care approach and create better days in your clinical practice. So, grab your boots and roll up your sleeves—this episode is packed with wisdom and positivity!

Brandi Hooker Evans is a dynamic dental hygienist, speaker, and advocate for personalized patient care. Hailing from Idaho, Brandi combines her small-town values with big ideas to revolutionize the way dental professionals approach patient interactions. With a deep passion for mentoring others, Brandi helps clinicians cultivate rewarding careers and create meaningful connections with their patients. Her vibrant personality and commitment to excellence make her a sought-after educator and thought leader in the dental community.

Connect with Brandi:

  • Website: www.BrandiHookerEvans.com
  • Email: stellaroutcomes@outlook.com
  • @StellarOutcomes on FB and Instagram
  • @BrandiHookerEvans on FB, Insta, and LinkedIn

Get Brandi's Book, Dentists, Hygienists, and Cows 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist podcast, Caitlin sits down with Brandi Hooker Evans, a dental hygienist and trailblazer redefining patient care in dentistry. Brandi shares her unique philosophy of moving away from a “herding cattle” approach to fostering exquisite, individualized care for each patient. With her Idaho roots and sunny personality, Brandi brings a fresh perspective on cultivating rewarding professional careers for dental professionals.

From actionable insights to inspiring stories, this conversation will empower you to enhance your patient care approach and create better days in your clinical practice. So, grab your boots and roll up your sleeves—this episode is packed with wisdom and positivity!

Brandi Hooker Evans is a dynamic dental hygienist, speaker, and advocate for personalized patient care. Hailing from Idaho, Brandi combines her small-town values with big ideas to revolutionize the way dental professionals approach patient interactions. With a deep passion for mentoring others, Brandi helps clinicians cultivate rewarding careers and create meaningful connections with their patients. Her vibrant personality and commitment to excellence make her a sought-after educator and thought leader in the dental community.

Connect with Brandi:

  • Website: www.BrandiHookerEvans.com
  • Email: stellaroutcomes@outlook.com
  • @StellarOutcomes on FB and Instagram
  • @BrandiHookerEvans on FB, Insta, and LinkedIn

Get Brandi's Book, Dentists, Hygienists, and Cows 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16392984 Tue, 07 Jan 2025 17:00:00 -0500 1539 2 66 full true 64. Managing Chronic Pain: Wellness Strategies for Your Career 64. Managing Chronic Pain: Wellness Strategies for Your Career In this episode of The Aligned Hygienist, Caitlin Parsons shares her personal journey with chronic pain and the wellness strategies that have transformed her career and life. Chronic pain is a reality for so many dental professionals, yet it’s rarely talked about openly. In this episode, Caitlin dives into the most common pain issues in dentistry—neck and shoulder pain, lower back strain, and hand/wrist discomfort—and how these challenges can impact work and life.

Drawing from her experience as a chronic pain survivor and Certified Yoga Therapist, Caitlin offers actionable strategies to help you find relief and build a sustainable career. Topics include:

Ergonomics: Tips for optimizing posture, positioning, and workspace setup, plus must-have ergonomic tools like saddle stools, cordless handpieces, and ergonomic loupes.

At-Home Exercises: Yoga, stretching, pilates, and strength training to reduce tension and build resilience.

Stress Management & Lifestyle Changes: How nutrition, hydration, sleep, and finding joy can support your overall well-being.

Whether you’re dealing with discomfort now or looking to prevent chronic pain in the future, this episode will empower you with tools, insights, and hope. You’re not alone in this journey—and there are solutions to help you thrive.

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and access over 150 on-demand classes to reduce pain and stress: https://thealignedhygienist.com/yoga-membership/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, Caitlin Parsons shares her personal journey with chronic pain and the wellness strategies that have transformed her career and life. Chronic pain is a reality for so many dental professionals, yet it’s rarely talked about openly. In this episode, Caitlin dives into the most common pain issues in dentistry—neck and shoulder pain, lower back strain, and hand/wrist discomfort—and how these challenges can impact work and life.

Drawing from her experience as a chronic pain survivor and Certified Yoga Therapist, Caitlin offers actionable strategies to help you find relief and build a sustainable career. Topics include:

Ergonomics: Tips for optimizing posture, positioning, and workspace setup, plus must-have ergonomic tools like saddle stools, cordless handpieces, and ergonomic loupes.

At-Home Exercises: Yoga, stretching, pilates, and strength training to reduce tension and build resilience.

Stress Management & Lifestyle Changes: How nutrition, hydration, sleep, and finding joy can support your overall well-being.

Whether you’re dealing with discomfort now or looking to prevent chronic pain in the future, this episode will empower you with tools, insights, and hope. You’re not alone in this journey—and there are solutions to help you thrive.

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and access over 150 on-demand classes to reduce pain and stress: https://thealignedhygienist.com/yoga-membership/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16253116 Mon, 16 Dec 2024 06:00:00 -0500 1036 2 64 full false 63. Mindfulness in Dentistry | Finding Calm Amidst the Chaos 63. Mindfulness in Dentistry | Finding Calm Amidst the Chaos In this episode of The Aligned Hygienist, Caitlin Parsons takes the mic solo to explore a topic that resonates deeply with dental professionals: mindfulness in dentistry. With her years of experience in clinical practice, Caitlin shares how mindfulness has transformed her approach to managing stress, improving focus, and staying present during patient care. In this episode, you’ll learn how incorporating small, intentional practices can make a big difference in your daily routine. Caitlin dives into:

🦷 The unique stressors dental professionals face, including patient anxiety, perfectionism, and physical demands.

🌿 Practical mindfulness techniques you can implement today, like chairside breathing, body scans, and micro-meditations.

✨ Tips for building sustainable mindfulness habits and using tools like mindfulness apps and yoga practices to support your journey.

You’ll also hear about Caitlin’s Yoga Membership, a budget-friendly on-demand resource with over 150 classes designed specifically for busy professionals, and how 1:1 coaching can provide personalized guidance to help you align your health, career, and life.

This episode is packed with actionable strategies to help you reduce stress, prevent burnout, and thrive in your role as a dental professional. Take the first step toward a calmer, more intentional workday today!

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and start prioritizing your health today: https://thealignedhygienist.com/yoga-membership/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, Caitlin Parsons takes the mic solo to explore a topic that resonates deeply with dental professionals: mindfulness in dentistry. With her years of experience in clinical practice, Caitlin shares how mindfulness has transformed her approach to managing stress, improving focus, and staying present during patient care. In this episode, you’ll learn how incorporating small, intentional practices can make a big difference in your daily routine. Caitlin dives into:

🦷 The unique stressors dental professionals face, including patient anxiety, perfectionism, and physical demands.

🌿 Practical mindfulness techniques you can implement today, like chairside breathing, body scans, and micro-meditations.

✨ Tips for building sustainable mindfulness habits and using tools like mindfulness apps and yoga practices to support your journey.

You’ll also hear about Caitlin’s Yoga Membership, a budget-friendly on-demand resource with over 150 classes designed specifically for busy professionals, and how 1:1 coaching can provide personalized guidance to help you align your health, career, and life.

This episode is packed with actionable strategies to help you reduce stress, prevent burnout, and thrive in your role as a dental professional. Take the first step toward a calmer, more intentional workday today!

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and start prioritizing your health today: https://thealignedhygienist.com/yoga-membership/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16253101 Tue, 10 Dec 2024 07:00:00 -0500 1052 2 63 full false 62. Empowering Whole-Body Dentistry with Kristen Evans 62. Empowering Whole-Body Dentistry with Kristen Evans In this episode of The Aligned Hygienist, Caitlin Parsons welcomes Kristen Evans, also known as “The pH RDH,” a speaker, writer, and educator in the dental field. Kristen shares her unique approach to dental hygiene that goes beyond the mouth, emphasizing the critical role of pH balance in oral and overall health. Listen as Kristen discusses her journey, her commitment to lifelong learning, and how she incorporates whole-body wellness into her patient care. Discover valuable insights into educating patients about hydration, saliva health, and using neutralizing products to combat acidity. This conversation will leave you inspired to elevate your practice through holistic, patient-centered care.

Kristin Evans, BS, RDH, known as “The pH RDH,” is a Boise-based dental hygienist with over 30 years of clinical experience. A graduate of Idaho State University, Kristin transitioned into professional education in 2019 and became an independent speaker in 2022. Passionate about the oral-systemic connection, she educates dental professionals on enhancing patient health outcomes through functional nutrition and pH balancing. Kristin is a published writer with articles in RDH Magazine and DentistryIQ.com. Her mission is to bridge the gap between mental, physical, and oral health through simple, impactful strategies. Outside of her career, Kristin is a devoted wife, mother, and grandmother.

Connect with Kristin:

Additional Resources:

Susan Cotton’s Oral Cancer Screening "The Cotten Method" - https://oralcancerconsulting.com/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, Caitlin Parsons welcomes Kristen Evans, also known as “The pH RDH,” a speaker, writer, and educator in the dental field. Kristen shares her unique approach to dental hygiene that goes beyond the mouth, emphasizing the critical role of pH balance in oral and overall health. Listen as Kristen discusses her journey, her commitment to lifelong learning, and how she incorporates whole-body wellness into her patient care. Discover valuable insights into educating patients about hydration, saliva health, and using neutralizing products to combat acidity. This conversation will leave you inspired to elevate your practice through holistic, patient-centered care.

Kristin Evans, BS, RDH, known as “The pH RDH,” is a Boise-based dental hygienist with over 30 years of clinical experience. A graduate of Idaho State University, Kristin transitioned into professional education in 2019 and became an independent speaker in 2022. Passionate about the oral-systemic connection, she educates dental professionals on enhancing patient health outcomes through functional nutrition and pH balancing. Kristin is a published writer with articles in RDH Magazine and DentistryIQ.com. Her mission is to bridge the gap between mental, physical, and oral health through simple, impactful strategies. Outside of her career, Kristin is a devoted wife, mother, and grandmother.

Connect with Kristin:

Additional Resources:

Susan Cotton’s Oral Cancer Screening "The Cotten Method" - https://oralcancerconsulting.com/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-16014641 Mon, 25 Nov 2024 06:00:00 -0500 1513 2 62 full false 61. Embracing Sustainability and Preventive Care: The Future of Dentistry with Brittany Cox 61. Embracing Sustainability and Preventive Care: The Future of Dentistry with Brittany Cox In this episode of The Aligned Hygienist, Caitlin Parsons welcomes Brittany Cox, a dental hygienist passionate about sustainability in the dental industry. Together, they dive into the intersection of preventive care and eco-conscious practices, exploring how dental professionals can make a positive impact on both patient health and the planet. Brittany shares actionable insights on reducing waste, choosing sustainable products, and rethinking patient care with prevention in mind. Tune in to discover how you can contribute to a more sustainable and health-focused dental practice.

About Brittany: Brittany Cox is a dedicated dental hygienist with a commitment to sustainable practices and prevention-focused care. With a background in public health and a passion for reducing the dental industry’s environmental impact, Brittany advocates for eco-friendly solutions that align with high-quality patient care. Her work aims to inspire dental professionals to adopt practices that benefit both patients and the planet, making her a sought-after voice on sustainability in dentistry.

Connect with Brittany on Instagram 

Links and Resources:

•Sustainable Dentistry Resource Guide

•Eco-Friendly Dental Products List

•Brittany Cox’s Social Media

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, Caitlin Parsons welcomes Brittany Cox, a dental hygienist passionate about sustainability in the dental industry. Together, they dive into the intersection of preventive care and eco-conscious practices, exploring how dental professionals can make a positive impact on both patient health and the planet. Brittany shares actionable insights on reducing waste, choosing sustainable products, and rethinking patient care with prevention in mind. Tune in to discover how you can contribute to a more sustainable and health-focused dental practice.

About Brittany: Brittany Cox is a dedicated dental hygienist with a commitment to sustainable practices and prevention-focused care. With a background in public health and a passion for reducing the dental industry’s environmental impact, Brittany advocates for eco-friendly solutions that align with high-quality patient care. Her work aims to inspire dental professionals to adopt practices that benefit both patients and the planet, making her a sought-after voice on sustainability in dentistry.

Connect with Brittany on Instagram 

Links and Resources:

•Sustainable Dentistry Resource Guide

•Eco-Friendly Dental Products List

•Brittany Cox’s Social Media

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15905785 Mon, 18 Nov 2024 06:00:00 -0500 1241 2 61 full false 60. Championing Wellness and the Future of Dental Hygiene with Erin Haley-Hitz 60. Championing Wellness and the Future of Dental Hygiene with Erin Haley-Hitz In this episode, I sit down with Erin Haley Hitz, President of the American Dental Hygienists’ Association (ADHA), to explore the critical challenges and opportunities facing dental hygienists today. Erin shares her journey from practicing clinician to leading the ADHA, offering valuable insights on how the profession can evolve to meet the needs of a changing dental hygiene landscape. From workforce well-being and advocacy to the importance of community support, Erin’s vision is one of empowerment and proactive change for dental hygienists nationwide. Tune in for an engaging conversation about the future of dental hygiene and how each professional can make a lasting impact.

About Erin: Erin Haley Hitz, RDH, is the current President of the American Dental Hygienists’ Association (ADHA), where she leads efforts to advance the profession and support dental hygienists across the country. With a clinical background and a passion for advocacy, Erin is dedicated to improving working conditions, promoting well-being, and empowering dental professionals. Her leadership within the ADHA reflects a commitment to innovation, inclusivity, and community-building, making her a strong advocate for the dental hygiene field.

Links or Resources Mentioned:

•American Dental Hygienists’ Association (ADHA) Website: ADHA.org

•ADHA Membership Information: Learn more about becoming a member and the benefits at ADHA Membership

•Wellness and Workforce Resources: For information on support programs and resources for dental hygienists, visit ADHA Wellness Resources

•Upcoming ADHA Events: Keep an eye on upcoming conferences and events at ADHA Events

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode, I sit down with Erin Haley Hitz, President of the American Dental Hygienists’ Association (ADHA), to explore the critical challenges and opportunities facing dental hygienists today. Erin shares her journey from practicing clinician to leading the ADHA, offering valuable insights on how the profession can evolve to meet the needs of a changing dental hygiene landscape. From workforce well-being and advocacy to the importance of community support, Erin’s vision is one of empowerment and proactive change for dental hygienists nationwide. Tune in for an engaging conversation about the future of dental hygiene and how each professional can make a lasting impact.

About Erin: Erin Haley Hitz, RDH, is the current President of the American Dental Hygienists’ Association (ADHA), where she leads efforts to advance the profession and support dental hygienists across the country. With a clinical background and a passion for advocacy, Erin is dedicated to improving working conditions, promoting well-being, and empowering dental professionals. Her leadership within the ADHA reflects a commitment to innovation, inclusivity, and community-building, making her a strong advocate for the dental hygiene field.

Links or Resources Mentioned:

•American Dental Hygienists’ Association (ADHA) Website: ADHA.org

•ADHA Membership Information: Learn more about becoming a member and the benefits at ADHA Membership

•Wellness and Workforce Resources: For information on support programs and resources for dental hygienists, visit ADHA Wellness Resources

•Upcoming ADHA Events: Keep an eye on upcoming conferences and events at ADHA Events

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15905784 Mon, 11 Nov 2024 06:00:00 -0500 2254 2 60 full false 59. From Diagnosis to Advocacy: Dental Sleep Health w/ Kristen Geist 59. From Diagnosis to Advocacy: Dental Sleep Health w/ Kristen Geist In this episode of The Aligned Hygienist, I chat with Kristen Geist, a dental professional whose journey through airway health has transformed her approach to patient care. Diagnosed with upper airway resistance syndrome herself, Kristen shares how her personal experiences inspired her to become an advocate for sleep apnea awareness and the importance of airway health. Listen in as we dive into her path from dental hygiene to working with adults on airway, sleep apnea, and tongue tie releases, and how she collaborates with other providers to help patients uncover hidden sleep disorders that impact their quality of life.

Kristen Geist is a dental professional with over eight years of experience specializing in airway health, sleep apnea, and adult laser tongue tie release. After being diagnosed with upper airway resistance syndrome, Kristen became passionate about spreading awareness around sleep-related breathing disorders, especially in patients who may not fit the typical profiles. She now collaborates with various healthcare providers to bring comprehensive care to her patients and aims to educate the dental community on the profound effects of airway health. Kristen resides in upstate New York with her husband, son, and two rescue dogs, and is dedicated to improving patients’ quality of life through awareness and treatment of airway health issues.

Want to connect with Kristen?
https://www.instagram.com/pranawithdrkristen/

Resources from Today's Episode:
- Breathing Book by James Nestor 
- https://sliiip.com/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, I chat with Kristen Geist, a dental professional whose journey through airway health has transformed her approach to patient care. Diagnosed with upper airway resistance syndrome herself, Kristen shares how her personal experiences inspired her to become an advocate for sleep apnea awareness and the importance of airway health. Listen in as we dive into her path from dental hygiene to working with adults on airway, sleep apnea, and tongue tie releases, and how she collaborates with other providers to help patients uncover hidden sleep disorders that impact their quality of life.

Kristen Geist is a dental professional with over eight years of experience specializing in airway health, sleep apnea, and adult laser tongue tie release. After being diagnosed with upper airway resistance syndrome, Kristen became passionate about spreading awareness around sleep-related breathing disorders, especially in patients who may not fit the typical profiles. She now collaborates with various healthcare providers to bring comprehensive care to her patients and aims to educate the dental community on the profound effects of airway health. Kristen resides in upstate New York with her husband, son, and two rescue dogs, and is dedicated to improving patients’ quality of life through awareness and treatment of airway health issues.

Want to connect with Kristen?
https://www.instagram.com/pranawithdrkristen/

Resources from Today's Episode:
- Breathing Book by James Nestor 
- https://sliiip.com/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15905780 Mon, 04 Nov 2024 06:00:00 -0500 1422 2 59 full false 58. Building Strong Foundations Through Education and Onboarding w/ AnnMarie DePalma 58. Building Strong Foundations Through Education and Onboarding w/ AnnMarie DePalma In this episode of The Aligned Hygienist, I sit down with AnnMarie DePalma, a seasoned dental professional and educator known for her advocacy around dental hygiene onboarding and team-based continuing education. AnnMarie shares her journey from clinical practice to becoming a sought-after coach for dental teams, highlighting her insights on the importance of thorough onboarding and consistent professional growth. Tune in to learn how her passion for education drives positive change in dental practices and empowers hygienists to deliver better care while building thriving, cohesive teams.

AnnMarie DePalma, CDA, RDH, MEd, FADIA, FAADH, FADHA, is a distinguished dental hygienist and educator with years of clinical experience. She’s known for her work in advancing dental hygiene through effective onboarding processes and continuing education for entire dental teams. AnnMarie’s passion lies in fostering professional growth, improving patient care, and helping practices thrive by implementing team-focused CE programs. Her work has inspired countless hygienists to embrace learning as a lifelong journey in an ever-evolving profession.

Want to connect with AnnMarie?

Email: annmariedepalma@gmail.com
Website: https://depalmaannmarie.com
LinkedIn: https://www.linkedin.com/in/annmariedepalma/

Be well,
Caitlin

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, I sit down with AnnMarie DePalma, a seasoned dental professional and educator known for her advocacy around dental hygiene onboarding and team-based continuing education. AnnMarie shares her journey from clinical practice to becoming a sought-after coach for dental teams, highlighting her insights on the importance of thorough onboarding and consistent professional growth. Tune in to learn how her passion for education drives positive change in dental practices and empowers hygienists to deliver better care while building thriving, cohesive teams.

AnnMarie DePalma, CDA, RDH, MEd, FADIA, FAADH, FADHA, is a distinguished dental hygienist and educator with years of clinical experience. She’s known for her work in advancing dental hygiene through effective onboarding processes and continuing education for entire dental teams. AnnMarie’s passion lies in fostering professional growth, improving patient care, and helping practices thrive by implementing team-focused CE programs. Her work has inspired countless hygienists to embrace learning as a lifelong journey in an ever-evolving profession.

Want to connect with AnnMarie?

Email: annmariedepalma@gmail.com
Website: https://depalmaannmarie.com
LinkedIn: https://www.linkedin.com/in/annmariedepalma/

Be well,
Caitlin

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15905778 Mon, 28 Oct 2024 06:00:00 -0400 1447 2 58 full false 57. Transforming Dental Practices with Compassion and Alignment w/ Lily Cortes-Pona 57. Transforming Dental Practices with Compassion and Alignment w/ Lily Cortes-Pona In this episode of The Aligned Hygienist, I sit down with Lily, a dental coach who started her journey in the industry as a dental assistant – and her story is anything but typical. What began with a spur-of-the-moment job offer during a root canal turned into a fulfilling career in practice management. Lily shares how she made the transition from hands-on clinical work to coaching, with a focus on helping pediatric offices improve patient care and streamline office operations. Tune in to hear about her path, the lessons she’s learned along the way, and how she’s empowering other dental professionals to build thriving, aligned practices.

Lily began her journey in the dental field as a dental assistant, quickly discovering her passion for patient care and practice management. Today, she’s a dedicated dental coach, specializing in helping pediatric dental offices streamline operations and enhance patient experiences. Join us in this episode to hear how Lily’s unique blend of clinical and coaching experience is transforming dental practices and supporting professionals at every level.

Curious to learn more from Lily? She’s hosting an upcoming event focused on helping pediatric dental teams elevate their practices and patient care. It’s a perfect opportunity for pediatric dentists and practice owners to dive deeper into her approach and connect with others in the field.

Connect with Lily and LCP Coaching: https://www.lcpcoaching.com/

LCP Coaching Conference for Pediatric Dental Owners: https://www.lcpcoaching.com/conference

Instagram: https://www.instagram.com/LCPCoaching


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, I sit down with Lily, a dental coach who started her journey in the industry as a dental assistant – and her story is anything but typical. What began with a spur-of-the-moment job offer during a root canal turned into a fulfilling career in practice management. Lily shares how she made the transition from hands-on clinical work to coaching, with a focus on helping pediatric offices improve patient care and streamline office operations. Tune in to hear about her path, the lessons she’s learned along the way, and how she’s empowering other dental professionals to build thriving, aligned practices.

Lily began her journey in the dental field as a dental assistant, quickly discovering her passion for patient care and practice management. Today, she’s a dedicated dental coach, specializing in helping pediatric dental offices streamline operations and enhance patient experiences. Join us in this episode to hear how Lily’s unique blend of clinical and coaching experience is transforming dental practices and supporting professionals at every level.

Curious to learn more from Lily? She’s hosting an upcoming event focused on helping pediatric dental teams elevate their practices and patient care. It’s a perfect opportunity for pediatric dentists and practice owners to dive deeper into her approach and connect with others in the field.

Connect with Lily and LCP Coaching: https://www.lcpcoaching.com/

LCP Coaching Conference for Pediatric Dental Owners: https://www.lcpcoaching.com/conference

Instagram: https://www.instagram.com/LCPCoaching


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15905775 Wed, 23 Oct 2024 10:00:00 -0400 1654 2 57 full false 56. Transform Your Dental Practice with Ergonomic Consulting 56. Transform Your Dental Practice with Ergonomic Consulting In this episode of The Aligned Hygienist podcast, we’re diving into a topic that’s crucial for every dental practice: ergonomics. As dental professionals, we face unique physical challenges every day—static postures, repetitive movements, and less-than-ideal workspace setups. But did you know that these issues can lead to chronic pain, reduced productivity, and even higher turnover rates? That’s where ergonomic consulting comes in.

Join me as I explore how ergonomic consulting can revolutionize your practice by improving team health, enhancing productivity, and boosting job satisfaction. I’ll walk you through the common ergonomic challenges we face, the benefits of making ergonomic adjustments, and how my consulting services can help your team thrive. Whether you’re a practice owner or a dental professional, this episode will give you the insights you need to create a healthier, more efficient work environment.

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist podcast, we’re diving into a topic that’s crucial for every dental practice: ergonomics. As dental professionals, we face unique physical challenges every day—static postures, repetitive movements, and less-than-ideal workspace setups. But did you know that these issues can lead to chronic pain, reduced productivity, and even higher turnover rates? That’s where ergonomic consulting comes in.

Join me as I explore how ergonomic consulting can revolutionize your practice by improving team health, enhancing productivity, and boosting job satisfaction. I’ll walk you through the common ergonomic challenges we face, the benefits of making ergonomic adjustments, and how my consulting services can help your team thrive. Whether you’re a practice owner or a dental professional, this episode will give you the insights you need to create a healthier, more efficient work environment.

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15689962 Thu, 12 Sep 2024 06:00:00 -0400 835 2 56 full false 55. My Journey Overcoming Carpal Tunnel Syndrome w/ Yoga Therapy and Ergonomics 55. My Journey Overcoming Carpal Tunnel Syndrome w/ Yoga Therapy and Ergonomics In this episode of The Aligned Hygienist podcast, I open up about my personal battle with carpal tunnel syndrome—a journey that began while I was working at the front desk of a dental office before becoming a licensed dental hygienist. I share how the pain crept in slowly, how it intensified to the point where it affected everyday tasks like opening jars, and the emotional toll it took on me. But this story isn’t just about pain; it’s about healing.

I dive into the specific yoga therapy practices, strength-building exercises, and ergonomic adjustments that helped me not only avoid surgery but completely recover within just a few weeks. If you’re struggling with similar issues or want to prevent them, this episode is packed with actionable tips and strategies to help you take control of your health and well-being.


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist podcast, I open up about my personal battle with carpal tunnel syndrome—a journey that began while I was working at the front desk of a dental office before becoming a licensed dental hygienist. I share how the pain crept in slowly, how it intensified to the point where it affected everyday tasks like opening jars, and the emotional toll it took on me. But this story isn’t just about pain; it’s about healing.

I dive into the specific yoga therapy practices, strength-building exercises, and ergonomic adjustments that helped me not only avoid surgery but completely recover within just a few weeks. If you’re struggling with similar issues or want to prevent them, this episode is packed with actionable tips and strategies to help you take control of your health and well-being.


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15689581 Wed, 04 Sep 2024 06:00:00 -0400 878 2 55 full false 54. Ergonomic Innovations, Empowerment and Education w/ Linda Miller 54. Ergonomic Innovations, Empowerment and Education w/ Linda Miller In this episode of The Aligned Hygienist, I sit down with Linda Miller, the founder of PDT (Paradise Dental Technologies), at RDH Under One Roof 2024. Linda shares her inspiring journey to launching PDT, where she combines her passion for ergonomic instruments with a mission to empower dental professionals. We discuss the importance of ergonomics in dentistry, how PDT’s innovative tools are changing the game, and Linda’s dedication to education and uplifting the dental community. Tune in for practical insights and inspiration on how to enhance your practice and well-being.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

Learn About and Purchase PDT Instruments:
PDT Website: https://pdtdental.com
Connect on Instagram

About Linda and PDT: "PDT, Inc. was born in my two-car garage in 2000 – a new beginning based on more than 30 years experience in the dental industry.

I wanted to bring fresh and improved products to clinicians, growing out of those decades of listening to your observations, ideas, suggestions, and new technology. The corporate name, Paradise Dental Technologies, came from my determination that our employees, our dental partners, and your patients should have the finest possible products available in the dental marketplace. It should be Paradise!

Dental instrument design, evolution, and development have been my professional life for thirty-plus years and it has always been fascinating and rewarding. It has been fun and interesting to work in clinics around the world, see new techniques and address ongoing issues. There are always new technologies to explore and examine and so many ways to make things better.

I am proud to offer what I believe are the most carefully designed and hand-crafted dental instruments available, as well as the fastest, easiest, and most cost-effective instrument sharpening system I have ever seen!

We love what we do, and we enjoy working with all of you. Come by our booth at tradeshows, attend one of our training sessions, phone one of our representatives with your questions, or give us a call. We plan to continue introducing exciting and innovative products to improve your lives, and we are grateful that you have made us the fastest-growing dental instrument company in th

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist, I sit down with Linda Miller, the founder of PDT (Paradise Dental Technologies), at RDH Under One Roof 2024. Linda shares her inspiring journey to launching PDT, where she combines her passion for ergonomic instruments with a mission to empower dental professionals. We discuss the importance of ergonomics in dentistry, how PDT’s innovative tools are changing the game, and Linda’s dedication to education and uplifting the dental community. Tune in for practical insights and inspiration on how to enhance your practice and well-being.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

Learn About and Purchase PDT Instruments:
PDT Website: https://pdtdental.com
Connect on Instagram

About Linda and PDT: "PDT, Inc. was born in my two-car garage in 2000 – a new beginning based on more than 30 years experience in the dental industry.

I wanted to bring fresh and improved products to clinicians, growing out of those decades of listening to your observations, ideas, suggestions, and new technology. The corporate name, Paradise Dental Technologies, came from my determination that our employees, our dental partners, and your patients should have the finest possible products available in the dental marketplace. It should be Paradise!

Dental instrument design, evolution, and development have been my professional life for thirty-plus years and it has always been fascinating and rewarding. It has been fun and interesting to work in clinics around the world, see new techniques and address ongoing issues. There are always new technologies to explore and examine and so many ways to make things better.

I am proud to offer what I believe are the most carefully designed and hand-crafted dental instruments available, as well as the fastest, easiest, and most cost-effective instrument sharpening system I have ever seen!

We love what we do, and we enjoy working with all of you. Come by our booth at tradeshows, attend one of our training sessions, phone one of our representatives with your questions, or give us a call. We plan to continue introducing exciting and innovative products to improve your lives, and we are grateful that you have made us the fastest-growing dental instrument company in th

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15554827 Mon, 26 Aug 2024 10:00:00 -0400 1251 2 54 full false 53. Curiosity Unleashed: Fueling Passion + Professional Growth w/ Amanda Hill 53. Curiosity Unleashed: Fueling Passion + Professional Growth w/ Amanda Hill Welcome back to another episode of The Aligned Hygienist! This week, I chatted with Amanda Hill, a keynote speaker and dental hygiene educator, at RDH Under One Roof 2024. In this episode, Amanda shares her journey to becoming a mega-session speaker and how embracing curiosity has fueled her personal and professional growth.

We explore the concept of curiosity in the dental field, exploring how staying curious about ourselves, our education and our patients can lead to more fulfilling and impactful careers. Amanda discusses her keynote, "Curiosity Revive the Cat," where she encourages dental professionals to bring curiosity into their daily practice to enhance patient care and personal well-being. Plus, Amanda shares her tips on celebrating small wins, navigating career changes, and confidently merging into new opportunities.

Tune in to discover how a curious mindset can transform your approach to dental hygiene, inspire continuous learning, and help you find joy in your professional journey.

CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com

Connect with Amanda Hill
Email: AmandaHillRDH@gmail.com
Facebook
Instagram
Linked In

Amanda Hill, BSDH, RDH, CDIPC, is an enthusiastic speaker, innovative consultant, and award-winning author.  A sought-after thought leader contributing invaluable and inspiring insights into the current trends in dentistry. Affectionately known as the Waterline Warrior, she brings over 25 years of clinical dental hygiene and education to dentistry. Recipient of ADS’s Emerging Infection Control Leader award and an active participant with the advisory board for RDH magazine, Dentistry IQ, and ADS’s Infection Control In Practice Editorial Review Board, Amanda strives to make topics in dentistry accurate, accessible, and fun! 

 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome back to another episode of The Aligned Hygienist! This week, I chatted with Amanda Hill, a keynote speaker and dental hygiene educator, at RDH Under One Roof 2024. In this episode, Amanda shares her journey to becoming a mega-session speaker and how embracing curiosity has fueled her personal and professional growth.

We explore the concept of curiosity in the dental field, exploring how staying curious about ourselves, our education and our patients can lead to more fulfilling and impactful careers. Amanda discusses her keynote, "Curiosity Revive the Cat," where she encourages dental professionals to bring curiosity into their daily practice to enhance patient care and personal well-being. Plus, Amanda shares her tips on celebrating small wins, navigating career changes, and confidently merging into new opportunities.

Tune in to discover how a curious mindset can transform your approach to dental hygiene, inspire continuous learning, and help you find joy in your professional journey.

CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com

Connect with Amanda Hill
Email: AmandaHillRDH@gmail.com
Facebook
Instagram
Linked In

Amanda Hill, BSDH, RDH, CDIPC, is an enthusiastic speaker, innovative consultant, and award-winning author.  A sought-after thought leader contributing invaluable and inspiring insights into the current trends in dentistry. Affectionately known as the Waterline Warrior, she brings over 25 years of clinical dental hygiene and education to dentistry. Recipient of ADS’s Emerging Infection Control Leader award and an active participant with the advisory board for RDH magazine, Dentistry IQ, and ADS’s Infection Control In Practice Editorial Review Board, Amanda strives to make topics in dentistry accurate, accessible, and fun! 

 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15554825 Wed, 21 Aug 2024 14:00:00 -0400 1105 2 53 full false 52. Mindset Shifts + Ergonomic Loupes w/ Crystal Kingsbury and Andau Medical 52. Mindset Shifts + Ergonomic Loupes w/ Crystal Kingsbury and Andau Medical Welcome back to another episode of The Aligned Hygienist! This week, I talked with Crystal Kingsbury, a dental hygienist turned sales rep for Andau Medical, known for their innovative ergonomic loupes, while at RDH Under One Roof 2024. In this episode, Crystal shares her inspiring journey from clinical dentistry to the sales world, offering valuable insights from her recent article in RDH Magazine on building confidence and mindset shifts necessary for such transitions.

We dive into the differences between ergonomic and traditional loupes, emphasizing their critical role in pain management and prevention for dental professionals. Crystal highlights how ergonomic loupes are the only tools for proper alignment during procedures. We also discuss what sets Andau Medical apart in the market, from its top-notch products and exceptional customer service to its comprehensive warranty. Tune in to learn how ergonomic loupes can transform your practice and reduce pain while also exploring new career avenues in dentistry.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

Last Call for The Align Retreat (doors close 8/16):

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Learn More About Andau Medical:
https://andaumedical.com/dental-products/ergo-loupes/

Sign Up to Get $400 off Loupe + Light Purchase:
https://forms.office.com/Pages/ResponsePage.aspx?id=xTzA5NIlREumnVuGLCrgZ_7e91oDytxEn4Lk3kopbtNUMzZPTUxCUzFRWVJOT0VJNjBVWTcyTjRDUS4u&origin=QRCode

Connect with Crystal Kingsbury
Email: crystal.kingsbury@andaumedical.com
Instagram: @crystal_b_ergo

RDH Mag Article By Crystal:
https://www.rdhmag.com/career-profession/article/55089594/making-a

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome back to another episode of The Aligned Hygienist! This week, I talked with Crystal Kingsbury, a dental hygienist turned sales rep for Andau Medical, known for their innovative ergonomic loupes, while at RDH Under One Roof 2024. In this episode, Crystal shares her inspiring journey from clinical dentistry to the sales world, offering valuable insights from her recent article in RDH Magazine on building confidence and mindset shifts necessary for such transitions.

We dive into the differences between ergonomic and traditional loupes, emphasizing their critical role in pain management and prevention for dental professionals. Crystal highlights how ergonomic loupes are the only tools for proper alignment during procedures. We also discuss what sets Andau Medical apart in the market, from its top-notch products and exceptional customer service to its comprehensive warranty. Tune in to learn how ergonomic loupes can transform your practice and reduce pain while also exploring new career avenues in dentistry.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

Last Call for The Align Retreat (doors close 8/16):

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Learn More About Andau Medical:
https://andaumedical.com/dental-products/ergo-loupes/

Sign Up to Get $400 off Loupe + Light Purchase:
https://forms.office.com/Pages/ResponsePage.aspx?id=xTzA5NIlREumnVuGLCrgZ_7e91oDytxEn4Lk3kopbtNUMzZPTUxCUzFRWVJOT0VJNjBVWTcyTjRDUS4u&origin=QRCode

Connect with Crystal Kingsbury
Email: crystal.kingsbury@andaumedical.com
Instagram: @crystal_b_ergo

RDH Mag Article By Crystal:
https://www.rdhmag.com/career-profession/article/55089594/making-a

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15532197 Mon, 05 Aug 2024 09:00:00 -0400 1567 2 52 full false 51. Finding Ergonomic Excellence for Dental Pro's 51. Finding Ergonomic Excellence for Dental Pro's In this solo episode of "The Aligned Hygienist Podcast," we explore ergonomic excellence in dentistry. Discover practical strategies to prevent work-related injuries and enhance your overall well-being as a dental hygienist. Learn about common musculoskeletal issues in the field and how to address them through proper posture, equipment usage, and workspace adjustments. 

This episode provides valuable insights to help you maintain a healthy and sustainable career in dental hygiene. Tune in for actionable tips and advice to make sure you work safely.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!

Download my Free Chairside Guide - a multi-page PDF with chairside stretches, ergonomics tips and recommendations, and additional supportive studies!

Ep 46: Boost Your Ergonomics with Photography
Ep 43: Ergonomic Mastery w/ Caitlin

Connect with Caitlin: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Lastly, I would be so thrilled and honored if you could take a moment to rate and review the podcast. Your support means the world to me!

If you've already given the podcast a review, be sure to share the wealth! Share this podcast or another episode with a friend, colleague, or co-worker who might benefit from these conversations, tools, and resources.

We can do this together.
xo, Caitlin 
The Aligned Hygienist

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this solo episode of "The Aligned Hygienist Podcast," we explore ergonomic excellence in dentistry. Discover practical strategies to prevent work-related injuries and enhance your overall well-being as a dental hygienist. Learn about common musculoskeletal issues in the field and how to address them through proper posture, equipment usage, and workspace adjustments. 

This episode provides valuable insights to help you maintain a healthy and sustainable career in dental hygiene. Tune in for actionable tips and advice to make sure you work safely.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!

Download my Free Chairside Guide - a multi-page PDF with chairside stretches, ergonomics tips and recommendations, and additional supportive studies!

Ep 46: Boost Your Ergonomics with Photography
Ep 43: Ergonomic Mastery w/ Caitlin

Connect with Caitlin: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Lastly, I would be so thrilled and honored if you could take a moment to rate and review the podcast. Your support means the world to me!

If you've already given the podcast a review, be sure to share the wealth! Share this podcast or another episode with a friend, colleague, or co-worker who might benefit from these conversations, tools, and resources.

We can do this together.
xo, Caitlin 
The Aligned Hygienist

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15423384 Mon, 22 Jul 2024 06:00:00 -0400 1476 2 51 full false 50. Chairside Stretches for Dental Pro's 50. Chairside Stretches for Dental Pro's In this solo episode of The Aligned Hygienist Podcast, Caitlin Parsons, a practicing dental hygienist of 15 years, chronic pain survivor, yoga therapist, ergonomics expert, and founder of The Aligned Hygienist, shares the importance of incorporating chairside stretches into your daily routine. 

Caitlin offers practical stretches that can be easily performed between patients to alleviate tension and prevent musculoskeletal issues common in the profession. Tune in to learn how these simple, effective exercises can enhance your comfort and longevity in your dental career. Whether you're a seasoned professional or new to the field, this episode offers valuable insights to help you stay aligned and pain-free.

Download my Free Chairside Guide - a multi-page PDF with chairside stretches, ergonomics tips and recommendations, and additional supportive studies!

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!

Ep 44: How Yoga Can Help Dental Pro's
Ep 47: Breathe Easy: Stress Management for Dental Professionals

Connect with Caitlin: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Lastly, I would be so thrilled and honored if you could take a moment to rate and review the podcast. Your support means the world to me!

If you've already given the podcast a review, be sure to share the wealth! Share this podcast or another episode with a friend, colleague, or co-worker who might benefit from these conversations, tools, and resources.

We can do this together.
x

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this solo episode of The Aligned Hygienist Podcast, Caitlin Parsons, a practicing dental hygienist of 15 years, chronic pain survivor, yoga therapist, ergonomics expert, and founder of The Aligned Hygienist, shares the importance of incorporating chairside stretches into your daily routine. 

Caitlin offers practical stretches that can be easily performed between patients to alleviate tension and prevent musculoskeletal issues common in the profession. Tune in to learn how these simple, effective exercises can enhance your comfort and longevity in your dental career. Whether you're a seasoned professional or new to the field, this episode offers valuable insights to help you stay aligned and pain-free.

Download my Free Chairside Guide - a multi-page PDF with chairside stretches, ergonomics tips and recommendations, and additional supportive studies!

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!

Ep 44: How Yoga Can Help Dental Pro's
Ep 47: Breathe Easy: Stress Management for Dental Professionals

Connect with Caitlin: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Lastly, I would be so thrilled and honored if you could take a moment to rate and review the podcast. Your support means the world to me!

If you've already given the podcast a review, be sure to share the wealth! Share this podcast or another episode with a friend, colleague, or co-worker who might benefit from these conversations, tools, and resources.

We can do this together.
x

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15423301 Wed, 17 Jul 2024 00:00:00 -0400 1011 full false 49. Saddle Up for Success: Choosing the Perfect Stool for Dental Pros 49. Saddle Up for Success: Choosing the Perfect Stool for Dental Pros Are you interested in learning more about saddle stools, their benefits, and how to find the right one? If that's you, this episode is definitely for you! In this episode, I discuss saddle stools and what you need to know when selecting a saddle stool for you. I review the differences between a cheaper saddle stool vs. a saddle stool made for dental professionals, and I share some of my favorite saddle stool companies. You don't want to miss this episode!

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Are you interested in learning more about saddle stools, their benefits, and how to find the right one? If that's you, this episode is definitely for you! In this episode, I discuss saddle stools and what you need to know when selecting a saddle stool for you. I review the differences between a cheaper saddle stool vs. a saddle stool made for dental professionals, and I share some of my favorite saddle stool companies. You don't want to miss this episode!

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15219561 Mon, 24 Jun 2024 06:00:00 -0400 589 full false 48. Mastering Anxious Patients w/ Dr. Moorhead 48. Mastering Anxious Patients w/ Dr. Moorhead Welcome back to another episode of The Aligned Hygienist! This week, I’m thrilled to be joined by Dr. William Moorhead, also known as Dr. Checklists. In this episode, we delve into his insights on managing fearful patients—a topic close to both of our hearts as dental professionals. Dr. Moorhead shares his journey from being an anxious patient himself to becoming a leader in dental technology, medical emergency preparedness, and patient management.

Dr. Moorhead and Caitlin discuss practical strategies to support anxious patients. Whether you’re a dental professional looking to enhance your practice’s efficiency or someone interested in understanding how to better manage dental anxiety, this episode offers valuable insights and actionable advice. Tune in to learn from Dr. Moorhead's extensive experience and discover how to create a more patient-centered dental practice.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 


Connect with Dr. Moorhead:
www.drmoorhead.com
www.IVSedationTrainingForDentists.com
www.StreamDent.com

Additional Resources:
Nucalm: https://nucalm.com/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome back to another episode of The Aligned Hygienist! This week, I’m thrilled to be joined by Dr. William Moorhead, also known as Dr. Checklists. In this episode, we delve into his insights on managing fearful patients—a topic close to both of our hearts as dental professionals. Dr. Moorhead shares his journey from being an anxious patient himself to becoming a leader in dental technology, medical emergency preparedness, and patient management.

Dr. Moorhead and Caitlin discuss practical strategies to support anxious patients. Whether you’re a dental professional looking to enhance your practice’s efficiency or someone interested in understanding how to better manage dental anxiety, this episode offers valuable insights and actionable advice. Tune in to learn from Dr. Moorhead's extensive experience and discover how to create a more patient-centered dental practice.

If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 


Connect with Dr. Moorhead:
www.drmoorhead.com
www.IVSedationTrainingForDentists.com
www.StreamDent.com

Additional Resources:
Nucalm: https://nucalm.com/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15219940 Mon, 17 Jun 2024 06:00:00 -0400 1607 full false 47. Breathe Easy: Stress Management for Dental Professionals 47. Breathe Easy: Stress Management for Dental Professionals In this episode, I dive into the importance of stress management for dental professionals. I share one of the most powerful tools for managing stress--your breath. I discuss how the breath and how you breathe affect your nervous system and, in turn, your stress response. In this episode, I share AND explore Box Breathing with you, an easy breathing exercises you can implement chairside to help reduce stress and bring you back to balance throughout your day.

If you're struggling with pain, stress, or burnout and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode, I dive into the importance of stress management for dental professionals. I share one of the most powerful tools for managing stress--your breath. I discuss how the breath and how you breathe affect your nervous system and, in turn, your stress response. In this episode, I share AND explore Box Breathing with you, an easy breathing exercises you can implement chairside to help reduce stress and bring you back to balance throughout your day.

If you're struggling with pain, stress, or burnout and want additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15219532 Mon, 10 Jun 2024 06:00:00 -0400 972 full false 46. Boost Your Ergonomics Using Photography 46. Boost Your Ergonomics Using Photography In this episode, I delve into one of the most accessible and cost-effective methods to enhance your ergonomics. By utilizing photos and videos, you can revolutionize your posture and ergonomics, gaining a deeper understanding of your habits and posture. This episode shares various ways to use photography to master your ergonomics, alleviate pain, and unlock your full potential in dentistry!

If you're struggling with ergonomics and pain and would like additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode, I delve into one of the most accessible and cost-effective methods to enhance your ergonomics. By utilizing photos and videos, you can revolutionize your posture and ergonomics, gaining a deeper understanding of your habits and posture. This episode shares various ways to use photography to master your ergonomics, alleviate pain, and unlock your full potential in dentistry!

If you're struggling with ergonomics and pain and would like additional support, please email me at Hello@TheAlignedHygienist.com.

 I would love to see how I can support you!
 
CONNECT W/ CAITLIN: 

  • Find Caitlin on Instagram (@thealignedhygienist)
  • Connect with Caitlin on LinkedIn
  • Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-15194529 Tue, 04 Jun 2024 18:00:00 -0400 511 full false 45. Beating Burnout w/ Shivani Barto + THE ALIGN RETREAT! 45. Beating Burnout w/ Shivani Barto + THE ALIGN RETREAT! In this episode, you'll hear: 

  • The definition of burnout, how it shows up, and what you need to know as a dental professional
  • The difference between chronic stress and burnout
  • Tangible tools and practices to support stress and beat burnout
  • Introducing... The Align Retreat! Calling all Women in Dentistry--Are you ready to get away? (Details below)


The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Early bird discount of $500 ends in May. Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

I'm so excited!!!

Email Shivani: shivanikamodia@gmail.com
Find Shivani on Instagram: @dr.shivasana


CONNECT W/ CAITLIN: 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode, you'll hear: 

  • The definition of burnout, how it shows up, and what you need to know as a dental professional
  • The difference between chronic stress and burnout
  • Tangible tools and practices to support stress and beat burnout
  • Introducing... The Align Retreat! Calling all Women in Dentistry--Are you ready to get away? (Details below)


The Align Retreat:

  • For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Early bird discount of $500 ends in May. Click here to learn more.
  • Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

I'm so excited!!!

Email Shivani: shivanikamodia@gmail.com
Find Shivani on Instagram: @dr.shivasana


CONNECT W/ CAITLIN: 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14850445 Mon, 08 Apr 2024 14:00:00 -0400 2371 full false 44. How Yoga Can Help Dental Pro's 44. How Yoga Can Help Dental Pro's Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14672886 Mon, 11 Mar 2024 20:00:00 -0400 1342 full false 43. Ergonomic Mastery 43. Ergonomic Mastery In this episode, you'll hear: 

  • What ergonomics is and what you need to pay attention to
  • Common risk factors for pain and MSDs in dentistry, and how to reduce your risk
  • Practical tips and ideas for better ergonomics and overall well-being
  • Your personal invitation to HygieneWell 


RESOURCES:

  • For hygienists who are interested in HygieneWell, learn more here. Use code "Yankee2024" at check-out for 50% off through 3/16/24. Email me with any inquiries: hello@thealignedhygienist.com


CONNECT: 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode, you'll hear: 

  • What ergonomics is and what you need to pay attention to
  • Common risk factors for pain and MSDs in dentistry, and how to reduce your risk
  • Practical tips and ideas for better ergonomics and overall well-being
  • Your personal invitation to HygieneWell 


RESOURCES:

  • For hygienists who are interested in HygieneWell, learn more here. Use code "Yankee2024" at check-out for 50% off through 3/16/24. Email me with any inquiries: hello@thealignedhygienist.com


CONNECT: 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14672881 Mon, 11 Mar 2024 20:00:00 -0400 1028 2 43 full false 42. 5 Need-to-Know Ergonomic Tips 42. 5 Need-to-Know Ergonomic Tips Are you struggling with your ergonomics and posture, or experiencing pain? You'll want to tune into this episode, where Caitlin dives deep into 5 no-no moves when it comes to your ergonomics. This episode is applicable to both dental clinicians and desk workers. Get ready to be inspired to take action on your ergonomics this week at work!

In this episode, you'll hear: 

  • Caitlin's story through chronic and acute work-related pain
  • Ergonomics and the importance of promoting proper ergonomics
  • 5 need-to-know ergonomic tips for all dental professionals (and desk workers!)
  • Learn foundational ergonomic practices for clinicians and desk workers 


RESOURCES:

  • For hygienists who are interested in HygieneWell, learn more here. Use code "Yankee2024" at check-out for 50% off through 2/20/24. Email me with any inquiries. 


CONNECT: 


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Are you struggling with your ergonomics and posture, or experiencing pain? You'll want to tune into this episode, where Caitlin dives deep into 5 no-no moves when it comes to your ergonomics. This episode is applicable to both dental clinicians and desk workers. Get ready to be inspired to take action on your ergonomics this week at work!

In this episode, you'll hear: 

  • Caitlin's story through chronic and acute work-related pain
  • Ergonomics and the importance of promoting proper ergonomics
  • 5 need-to-know ergonomic tips for all dental professionals (and desk workers!)
  • Learn foundational ergonomic practices for clinicians and desk workers 


RESOURCES:

  • For hygienists who are interested in HygieneWell, learn more here. Use code "Yankee2024" at check-out for 50% off through 2/20/24. Email me with any inquiries. 


CONNECT: 


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14672876 Mon, 11 Mar 2024 20:00:00 -0400 938 2 42 full false Ep 41. Navigating the Seasons of Life w/ Caitlin's Story Ep 41. Navigating the Seasons of Life w/ Caitlin's Story Welcome back to another season of The Aligned Hygienist Podcast! Caitlin returns for Season 2 by sharing where she's been, her recent move, and why she took a long break from the podcast. Caitlin weaves her personal story with lessons she's learned along the way that serve as reminders for us as we navigate life's ups and downs. 

Disclaimer: This episode includes me vulnerablly sharing a piece of my heart and personal story. 

In this episode, you'll hear: 

  • Caitlin's updates, where's she's been, and what's been going on in her world 
  • Caitlin weaves her personal story with lessons and reminders about life on the way
  • Flowing with the Seasons of Life, what they are, and what to do in them
  • Learning to go with the flow when life gets hard 
  • Picking yourself up when you've been knocked down


RESOURCES:

  • For hygienists who are interested in HygieneWell, learn more here. Use code "Yankee2024" at check-out for 50% off through 2/20/24. Email me with any inquiries. 


CONNECT: 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome back to another season of The Aligned Hygienist Podcast! Caitlin returns for Season 2 by sharing where she's been, her recent move, and why she took a long break from the podcast. Caitlin weaves her personal story with lessons she's learned along the way that serve as reminders for us as we navigate life's ups and downs. 

Disclaimer: This episode includes me vulnerablly sharing a piece of my heart and personal story. 

In this episode, you'll hear: 

  • Caitlin's updates, where's she's been, and what's been going on in her world 
  • Caitlin weaves her personal story with lessons and reminders about life on the way
  • Flowing with the Seasons of Life, what they are, and what to do in them
  • Learning to go with the flow when life gets hard 
  • Picking yourself up when you've been knocked down


RESOURCES:

  • For hygienists who are interested in HygieneWell, learn more here. Use code "Yankee2024" at check-out for 50% off through 2/20/24. Email me with any inquiries. 


CONNECT: 

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14672871 Mon, 11 Mar 2024 20:00:00 -0400 893 2 41 full false High-Level Hygiene, Self-Care & Reflection, and HygieneIntrapreneur w/ Elaine Rodriguez High-Level Hygiene, Self-Care & Reflection, and HygieneIntrapreneur w/ Elaine Rodriguez Welcome to another episode of The Aligned Hygienist Podcast! This week I chat with Elaine Rodriguez, owner & founder of Dental Laser Integrations and HygieneIntrapreneur. We talk about what it means to be a high-performing hygienist and how to continuously thrive and grow in the dental industry.

In this episode we discuss:
- What the hygiene intrapreneur & Dental Laser Integrations is
- The importance of personal growth for a thriving career
- The power of self-care, tuning into yourself, and self-reflection
- Your Mindset is Everything
- Personal development & professional development
- Becoming a high-performing hygienist
- Finding the right resources & mentors for you

...And so much more. You'll have to tune in, it's so good.

About Elaine: Elaine has over 20 years of dental experience. She has evolved from a prosthodontist specialty assistant, to office manager, to assistant temp while in hygiene school, to hygiene director post-grad, and now entrepreneur!  Elaine has earned multiple fellowships and advanced certifications for lasers, leadership, and hygiene clinical consulting.  In 2014, Elaine founded Dental Laser Integrations, the nation's leading resource for combined laser certification & technology training, geared towards overall practice growth, personal and professional development. 

Elaine's boutique consulting firm consists of the nation's top laser- restorative dentists and high-performance hygienists, where together, they have helped countless offices nationwide see an immediate return on investment and elevation of clinical standards of care through their sophisticated teaching models!  Elaine's clinical training courses will help you achieve a higher level of patient satisfaction through high value/high dollar treatment planning and delivery! DLI is centered around improved hygiene preventative care models, dental business acumen, and creating a motivated team culture.

You can find Elaine:
Instagram: @laserelaine @hygieneintrapreneur @dentallaserinteg
Facebook: @Elaine RDH @DentalLaserIntgrations
YouTube: @DentalLaserIntegrations

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.caitlinparsons.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com.

You can always find me on:

Instagram: https://www.instagram.com/_caitlinparsons/

LinkedIn:

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome to another episode of The Aligned Hygienist Podcast! This week I chat with Elaine Rodriguez, owner & founder of Dental Laser Integrations and HygieneIntrapreneur. We talk about what it means to be a high-performing hygienist and how to continuously thrive and grow in the dental industry.

In this episode we discuss:
- What the hygiene intrapreneur & Dental Laser Integrations is
- The importance of personal growth for a thriving career
- The power of self-care, tuning into yourself, and self-reflection
- Your Mindset is Everything
- Personal development & professional development
- Becoming a high-performing hygienist
- Finding the right resources & mentors for you

...And so much more. You'll have to tune in, it's so good.

About Elaine: Elaine has over 20 years of dental experience. She has evolved from a prosthodontist specialty assistant, to office manager, to assistant temp while in hygiene school, to hygiene director post-grad, and now entrepreneur!  Elaine has earned multiple fellowships and advanced certifications for lasers, leadership, and hygiene clinical consulting.  In 2014, Elaine founded Dental Laser Integrations, the nation's leading resource for combined laser certification & technology training, geared towards overall practice growth, personal and professional development. 

Elaine's boutique consulting firm consists of the nation's top laser- restorative dentists and high-performance hygienists, where together, they have helped countless offices nationwide see an immediate return on investment and elevation of clinical standards of care through their sophisticated teaching models!  Elaine's clinical training courses will help you achieve a higher level of patient satisfaction through high value/high dollar treatment planning and delivery! DLI is centered around improved hygiene preventative care models, dental business acumen, and creating a motivated team culture.

You can find Elaine:
Instagram: @laserelaine @hygieneintrapreneur @dentallaserinteg
Facebook: @Elaine RDH @DentalLaserIntgrations
YouTube: @DentalLaserIntegrations

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.caitlinparsons.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com.

You can always find me on:

Instagram: https://www.instagram.com/_caitlinparsons/

LinkedIn:

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548397 Wed, 21 Feb 2024 13:00:00 -0500 3026 1 16 full false Hygiene Growth + Career Coaching w/ Kim Augustus Hygiene Growth + Career Coaching w/ Kim Augustus Welcome back to another episode on The Aligned Hygienist Podcast. In this episode, I chat with Kimberly Augustus on hygiene growth and career coaching.

We talk about:
- The gap between what you learn in school & real-world dentistry
- Why getting support is helping
- How you can continue to grow in your career
- Surrounding yourself with the right people and mentors

Did you enjoy this podcast episode? Don't forget to rate & review the podcast--it would mean THE WORLD to me!

About Kimberly: Kimberly has been a dental hygienist for 10 years and a part-time clinical educator in a dental hygiene program for 6 . Her background was originally in business and after feeling stuck behind a desk I knew I needed to make a change. Being able to connect with both her patients and students is one of her favorite aspects of her job. She loves to empower each individual with the knowledge to do better and succeed both career-wise and health wise. When she's not fighting the war against gum disease, she's a wife and mom of 2 amazing humans  and 2 crazy canines.  Kimberly has seen and heard the need and has been propelled to do more for her profession. This is what inevitably has led Kimberly into coaching. She wants others to lead fulfilling careers and loves to help hygienists reach their maximum potential.

You can find Kimberly:
Instagram: @bloomrdh

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.caitlinparsons.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/_caitlinparsons/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome back to another episode on The Aligned Hygienist Podcast. In this episode, I chat with Kimberly Augustus on hygiene growth and career coaching.

We talk about:
- The gap between what you learn in school & real-world dentistry
- Why getting support is helping
- How you can continue to grow in your career
- Surrounding yourself with the right people and mentors

Did you enjoy this podcast episode? Don't forget to rate & review the podcast--it would mean THE WORLD to me!

About Kimberly: Kimberly has been a dental hygienist for 10 years and a part-time clinical educator in a dental hygiene program for 6 . Her background was originally in business and after feeling stuck behind a desk I knew I needed to make a change. Being able to connect with both her patients and students is one of her favorite aspects of her job. She loves to empower each individual with the knowledge to do better and succeed both career-wise and health wise. When she's not fighting the war against gum disease, she's a wife and mom of 2 amazing humans  and 2 crazy canines.  Kimberly has seen and heard the need and has been propelled to do more for her profession. This is what inevitably has led Kimberly into coaching. She wants others to lead fulfilling careers and loves to help hygienists reach their maximum potential.

You can find Kimberly:
Instagram: @bloomrdh

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.caitlinparsons.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/_caitlinparsons/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548380 Wed, 21 Feb 2024 13:00:00 -0500 1305 full false Hygiene Elevated w/ Joffree Bunleang Hygiene Elevated w/ Joffree Bunleang In this episode of The Aligned Hygienist podcast, I chat with Joffree Bunleang, a hygienist and hygiene consultant. We discuss challenges, tips, and insights for hygienists and offices to create better systems, protocols, and team culture. 

In this episode, we discuss: 

  1. Joffree’s journey as a hygienist to becoming a hygiene consultant
  2. The challenges hygienists & dental offices face day to day in the hygiene department
  3. Red flag offices to evaluate hygiene department
  4. How hygienists/dental offices can start to create a more cohesive team + hygiene department
  5. Optimizing team culture + office morale 


Guest Bio: Joffree is a goal oriented, passionate, and down to earth hygiene consultant. Her positive energy is contagious when she in your clinic motivating the hygiene team. Joffree co-founded Hygiene Elevated to share her passion for hygiene with other hygienists. She has an incredible track record for transforming hygiene departments and maximizing hygiene production for the dental office. 

Connect with Joffree:

Website: hygeienelevated.com

Email: levelup@hygieneelevated.com

Instagram: @hygiene.elevated

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode of The Aligned Hygienist podcast, I chat with Joffree Bunleang, a hygienist and hygiene consultant. We discuss challenges, tips, and insights for hygienists and offices to create better systems, protocols, and team culture. 

In this episode, we discuss: 

  1. Joffree’s journey as a hygienist to becoming a hygiene consultant
  2. The challenges hygienists & dental offices face day to day in the hygiene department
  3. Red flag offices to evaluate hygiene department
  4. How hygienists/dental offices can start to create a more cohesive team + hygiene department
  5. Optimizing team culture + office morale 


Guest Bio: Joffree is a goal oriented, passionate, and down to earth hygiene consultant. Her positive energy is contagious when she in your clinic motivating the hygiene team. Joffree co-founded Hygiene Elevated to share her passion for hygiene with other hygienists. She has an incredible track record for transforming hygiene departments and maximizing hygiene production for the dental office. 

Connect with Joffree:

Website: hygeienelevated.com

Email: levelup@hygieneelevated.com

Instagram: @hygiene.elevated

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548361 Wed, 21 Feb 2024 13:00:00 -0500 2711 1 18 full false Emotional Intelligence & Team Growth w/ Corinne Jameson-Kuehl of Custom Dental Solutions. Emotional Intelligence & Team Growth w/ Corinne Jameson-Kuehl of Custom Dental Solutions. In this episode, I talk with Cori Jameson-Kuehl of Custom Dental Solutions about all things emotional intelligence, personal growth, and personality tests for team growth. 

Guest Bio: Corinne Jameson-Kuehl, RDH, BS has been involved in the business of dentistry for over 20 years. She is an experienced dental business owner with background experiences as a private practice clinician, practice development administrator, and previous dental staffing company founder and owner. She currently uses her expertise in the cultures of dental practices by utilizing personality assessments and cultural agreements to set up the team for success! A great work environment begins with you!

Connect with Cori Jameson-Kuehl:

Facebook Group called Change Navigator 

Email for Personality Test: office@customdentalsolutions

www.customdentalsolutions.com

Instagram: @coreyjamesonkuehl

Instagram: customdentalsolutions

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com.

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode, I talk with Cori Jameson-Kuehl of Custom Dental Solutions about all things emotional intelligence, personal growth, and personality tests for team growth. 

Guest Bio: Corinne Jameson-Kuehl, RDH, BS has been involved in the business of dentistry for over 20 years. She is an experienced dental business owner with background experiences as a private practice clinician, practice development administrator, and previous dental staffing company founder and owner. She currently uses her expertise in the cultures of dental practices by utilizing personality assessments and cultural agreements to set up the team for success! A great work environment begins with you!

Connect with Cori Jameson-Kuehl:

Facebook Group called Change Navigator 

Email for Personality Test: office@customdentalsolutions

www.customdentalsolutions.com

Instagram: @coreyjamesonkuehl

Instagram: customdentalsolutions

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com.

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548350 Wed, 21 Feb 2024 13:00:00 -0500 2312 1 1 full false Ergonomics & Thrive w/ Cindy Purdy Ergonomics & Thrive w/ Cindy Purdy On this episode, I talk with Cindy Purdy about all things ergonomics, including awareness, creating change, signs vs symptoms of disease, practical things we can do to alleviate or prevent pain, and the Thrive! Ergonomic and Wellness Summit.

Cindy Purdy is a Registered Dental Hygienist and Certified Ergonomic Assessment Specialist (CEAS) who specializes in improving the health and performance of dental professionals through creating safe in-office workstations.  Cindy is a nationally known speaker and is the creator and force behind THRIVE! a Wellness and Therapeutic Summit for Dental Professionals.  This 2 ½ day summit brings together ergonomic and medical specialists to help dental professionals enhance stamina & vitality, elevate performance, and inspire purposeful living—all while peeling away misconceived ideas relating to positioning, posture, and productivity.

Links to Share:

www.cindypurdy.com/thrive

https://www.facebook.com/dentalprofessionalwellness

www.instagram.com/purdy.cindy

https://www.linkedin.com/in/cindy-purdy

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode, I talk with Cindy Purdy about all things ergonomics, including awareness, creating change, signs vs symptoms of disease, practical things we can do to alleviate or prevent pain, and the Thrive! Ergonomic and Wellness Summit.

Cindy Purdy is a Registered Dental Hygienist and Certified Ergonomic Assessment Specialist (CEAS) who specializes in improving the health and performance of dental professionals through creating safe in-office workstations.  Cindy is a nationally known speaker and is the creator and force behind THRIVE! a Wellness and Therapeutic Summit for Dental Professionals.  This 2 ½ day summit brings together ergonomic and medical specialists to help dental professionals enhance stamina & vitality, elevate performance, and inspire purposeful living—all while peeling away misconceived ideas relating to positioning, posture, and productivity.

Links to Share:

www.cindypurdy.com/thrive

https://www.facebook.com/dentalprofessionalwellness

www.instagram.com/purdy.cindy

https://www.linkedin.com/in/cindy-purdy

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548343 Wed, 21 Feb 2024 13:00:00 -0500 3107 1 20 full false Taking Care of YOU and Ergo Loupes w/ Kaitlyn Melody Taking Care of YOU and Ergo Loupes w/ Kaitlyn Melody In this episode, I talk with Kaitlyn Melody about all things practitioner self-care, ergonomic loupes, and building a community of dental support for your journey.


Guest Bio: Kaitlyn Melody is a Registered Dental hygienist, Sales Rep for LumaDent, and has a strong interest in ergonomics. She's a back up plan fanatic, has a passion for helping others, traveling, and learning new things.


Links to Share:

Instagram: @LumaDentMN

Facebook: LumaDent Rdh Kaitlyn Melody


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> In this episode, I talk with Kaitlyn Melody about all things practitioner self-care, ergonomic loupes, and building a community of dental support for your journey.


Guest Bio: Kaitlyn Melody is a Registered Dental hygienist, Sales Rep for LumaDent, and has a strong interest in ergonomics. She's a back up plan fanatic, has a passion for helping others, traveling, and learning new things.


Links to Share:

Instagram: @LumaDentMN

Facebook: LumaDent Rdh Kaitlyn Melody


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548327 Wed, 21 Feb 2024 13:00:00 -0500 2747 full false Burnout, Hygiene Shortage & CE w/ Britt Glauz, AKA Brush with Britt Burnout, Hygiene Shortage & CE w/ Britt Glauz, AKA Brush with Britt On this episode, Britt and I talk about the hygienist shortage including stress, burnout, and other challenges hygienists face. We discuss the importance of continuing education and immersing yourself in a community of dental professionals to continue to learn, grow, and keep your passion for dentistry ignited.

Britt Glauz is a California-based dental hygienist with over nine years of experience in the dental field. By using her knowledge and expertise in dentistry she has created multiple successful social media platforms. As an influencer, content creator, and podcast host her plans include becoming an educator, speaker, author, and mentor for hygienists everywhere.

As the president of her hygiene class, Brittany was recognized for exemplifying professionalism, compassion, and leadership qualities. She serves as an active member of her community by being a member of the RCC program, CDHA, and the ADHA. Her vision of elevating dental hygiene is what drives her passion and dedication.

Connect with Britt:
BrushwithBritt: Instagram, Tiktok, Facebook, and Podcast

Caitlin's Podcast Episode on the Brush with Britt Podcast: https://podcasts.apple.com/us/podcast/33-the-dental-hygienist-empath-caitlinparsons/id1533784610?i=1000549094419

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:
Instagram: https://www.instagram.com/thealignedhygienist/
LinkedIn: https://www.linkedin.com/in/caitlinparsons/
Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode, Britt and I talk about the hygienist shortage including stress, burnout, and other challenges hygienists face. We discuss the importance of continuing education and immersing yourself in a community of dental professionals to continue to learn, grow, and keep your passion for dentistry ignited.

Britt Glauz is a California-based dental hygienist with over nine years of experience in the dental field. By using her knowledge and expertise in dentistry she has created multiple successful social media platforms. As an influencer, content creator, and podcast host her plans include becoming an educator, speaker, author, and mentor for hygienists everywhere.

As the president of her hygiene class, Brittany was recognized for exemplifying professionalism, compassion, and leadership qualities. She serves as an active member of her community by being a member of the RCC program, CDHA, and the ADHA. Her vision of elevating dental hygiene is what drives her passion and dedication.

Connect with Britt:
BrushwithBritt: Instagram, Tiktok, Facebook, and Podcast

Caitlin's Podcast Episode on the Brush with Britt Podcast: https://podcasts.apple.com/us/podcast/33-the-dental-hygienist-empath-caitlinparsons/id1533784610?i=1000549094419

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:
Instagram: https://www.instagram.com/thealignedhygienist/
LinkedIn: https://www.linkedin.com/in/caitlinparsons/
Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548306 Wed, 21 Feb 2024 13:00:00 -0500 2281 1 22 full false Wellness Wednesday w/ Caitlin | Hand and Wrist Wellness Wednesday w/ Caitlin | Hand and Wrist Welcome to the first Wellness Wednesday! On this episode, Caitlin talks about hand and wrist pain for dental professionals. Whether you have hand/wrist pain, discomfort, and tension, or you want to prevent pain, you don't want to miss this episode. Caitlin reviews tools, resources, ergonomic tips, and products to help protect your most valuable asset: your hands! 

Product Links to Share:

  1. Hand Strengthener: https://amzn.to/3IvNXaD
  2. LumaDent Ergonomic Loupes:
  3. Ergofinger Wearable HVE: https://ergofinger.com/?gclid=CjwKCAiAh9qdBhAOEiwAvxIok6M2GlNzPjtMnVcI0drMk6eKM7j_SConTYcm5y1c6oaql_WoQ10d8xoCr3YQAvD_BwE
  4. PureVac HVE System: https://www.dentsplysirona.com/en-us/discover/discover-by-brand/purevac-hve.html
  5. VacuVUE HVE Mirror: https://www.ascentcaredental.com/post/the-vacuvue-hve-mirror-vs-purevac?gclid=CjwKCAiAh9qdBhAOEiwAvxIokzLoCmbj2OFZIZ_VomlSAZjZ8u0j6rm119BimfFcqCVJ6O-zGZ3hyBoCJvkQAvD_BwE
  6. Cordeze: https://cordeze.com/
  7. American Eagle Sharpen-Free Technology: https://am-eagle.com/products/hygiene-perio/xp-sharpen-free/
  8. Zirc Ergo Mirrors/Handles: https://www.zirc.com/products/dental-mirrors/mirror-handles/ergo-grip-handle
  9. Young Infinity Cordless Hand pieces: https://youngdental.com/product/handpieces/young-infinity-cordless-hygiene-system/


For more support:

The Yoga Membership: https://thealignedhygienist.com/yoga

HygieneWell 4-month Ergo + Yoga Program: https://thealignedhygienist.com/hygienists/

Dental Teams Support: https://thealignedhygienist.com/dental-teams/


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga mem

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome to the first Wellness Wednesday! On this episode, Caitlin talks about hand and wrist pain for dental professionals. Whether you have hand/wrist pain, discomfort, and tension, or you want to prevent pain, you don't want to miss this episode. Caitlin reviews tools, resources, ergonomic tips, and products to help protect your most valuable asset: your hands! 

Product Links to Share:

  1. Hand Strengthener: https://amzn.to/3IvNXaD
  2. LumaDent Ergonomic Loupes:
  3. Ergofinger Wearable HVE: https://ergofinger.com/?gclid=CjwKCAiAh9qdBhAOEiwAvxIok6M2GlNzPjtMnVcI0drMk6eKM7j_SConTYcm5y1c6oaql_WoQ10d8xoCr3YQAvD_BwE
  4. PureVac HVE System: https://www.dentsplysirona.com/en-us/discover/discover-by-brand/purevac-hve.html
  5. VacuVUE HVE Mirror: https://www.ascentcaredental.com/post/the-vacuvue-hve-mirror-vs-purevac?gclid=CjwKCAiAh9qdBhAOEiwAvxIokzLoCmbj2OFZIZ_VomlSAZjZ8u0j6rm119BimfFcqCVJ6O-zGZ3hyBoCJvkQAvD_BwE
  6. Cordeze: https://cordeze.com/
  7. American Eagle Sharpen-Free Technology: https://am-eagle.com/products/hygiene-perio/xp-sharpen-free/
  8. Zirc Ergo Mirrors/Handles: https://www.zirc.com/products/dental-mirrors/mirror-handles/ergo-grip-handle
  9. Young Infinity Cordless Hand pieces: https://youngdental.com/product/handpieces/young-infinity-cordless-hygiene-system/


For more support:

The Yoga Membership: https://thealignedhygienist.com/yoga

HygieneWell 4-month Ergo + Yoga Program: https://thealignedhygienist.com/hygienists/

Dental Teams Support: https://thealignedhygienist.com/dental-teams/


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga mem

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548289 Wed, 21 Feb 2024 13:00:00 -0500 1615 full false Infection Control & Safe Team Culture w/ Michelle Strange Infection Control & Safe Team Culture w/ Michelle Strange On this episode of The Aligned Hygienist podcast, I talk with the amazing Michelle Strange, RDH. Today's podcast talks about infection control and the importance of understanding infection prevention and incorporating it into offices with a safe team culture to protect ourselves and our patients. 

About Michelle: 

Michelle Strange, MSDH, RDH, has more than two decades of dental expertise, beginning as a dental assistant and completing a bachelor’s degree in health science from the Medical University of South Carolina and a master’s in dental hygiene education from the University of Bridgeport. She continues to invest in ongoing education, gaining certifications such as her Certificate in Dental Infection Prevention and Control. Her community and global endeavors demonstrate her passion for dentistry, from volunteer work to worldwide missions. She is the owner of Level Up Infection Prevention, MichelleStrangeRDH, a practicing dental hygienist, and was the co-founder and the fire and energy that made A Tale of Two Hygienists podcast.

Links to Share:

Instagram: @TheRoamingdentalhygienist 

Instagram: @Level_Up_Infection_prevention

Level Up Website: https://www.levelupip.com/

Michelle's Website: https://www.michellestrangerdh.com/

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:
Instagram: https://www.instagram.com/thealignedhygienist/
LinkedIn: https://www.linkedin.com/in/caitlinparsons/
Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode of The Aligned Hygienist podcast, I talk with the amazing Michelle Strange, RDH. Today's podcast talks about infection control and the importance of understanding infection prevention and incorporating it into offices with a safe team culture to protect ourselves and our patients. 

About Michelle: 

Michelle Strange, MSDH, RDH, has more than two decades of dental expertise, beginning as a dental assistant and completing a bachelor’s degree in health science from the Medical University of South Carolina and a master’s in dental hygiene education from the University of Bridgeport. She continues to invest in ongoing education, gaining certifications such as her Certificate in Dental Infection Prevention and Control. Her community and global endeavors demonstrate her passion for dentistry, from volunteer work to worldwide missions. She is the owner of Level Up Infection Prevention, MichelleStrangeRDH, a practicing dental hygienist, and was the co-founder and the fire and energy that made A Tale of Two Hygienists podcast.

Links to Share:

Instagram: @TheRoamingdentalhygienist 

Instagram: @Level_Up_Infection_prevention

Level Up Website: https://www.levelupip.com/

Michelle's Website: https://www.michellestrangerdh.com/

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:
Instagram: https://www.instagram.com/thealignedhygienist/
LinkedIn: https://www.linkedin.com/in/caitlinparsons/
Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14548274 Wed, 21 Feb 2024 13:00:00 -0500 2293 full false Values, Self-Care & Team Success w/ The Mint Door (Dr. Laura Schwindt & Dr. Karen Tindall) Values, Self-Care & Team Success w/ The Mint Door (Dr. Laura Schwindt & Dr. Karen Tindall) On this episode of the podcast, Caitlin talks with Dr. Laura Schwindt and Dr. Karen Tindall of The Mint Door. We talk about values, carrying extra weight around in the world, taking care of ourselves, and well-being as it relates to the whole-person and whole-practice success. 

Dr. Karen Tindall and Dr. Laura Schwindt combine their love of people, transformations, medicine, and dentistry together in their partnership of The Mint Door. Through their exclusive members' club for women in healthcare and their popular Practice Wellness Programs, they demonstrate that the concept of total well-being is key to whole-person and whole-practice success.

Links to Share:

Website: www.themintdoor.net

Instagram: @themintdoorclub, @drkarenbalanceddoctor, @drlauraschwindt

Email: themintdoorclub@gmail.com


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com.


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode of the podcast, Caitlin talks with Dr. Laura Schwindt and Dr. Karen Tindall of The Mint Door. We talk about values, carrying extra weight around in the world, taking care of ourselves, and well-being as it relates to the whole-person and whole-practice success. 

Dr. Karen Tindall and Dr. Laura Schwindt combine their love of people, transformations, medicine, and dentistry together in their partnership of The Mint Door. Through their exclusive members' club for women in healthcare and their popular Practice Wellness Programs, they demonstrate that the concept of total well-being is key to whole-person and whole-practice success.

Links to Share:

Website: www.themintdoor.net

Instagram: @themintdoorclub, @drkarenbalanceddoctor, @drlauraschwindt

Email: themintdoorclub@gmail.com


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com.


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547918 Wed, 21 Feb 2024 12:00:00 -0500 2261 1 26 full false Wellness Wednesday w/ Caitlin | 3 Ergo Tips Wellness Wednesday w/ Caitlin | 3 Ergo Tips On this weeks Wellness Wednesday episode, Caitlin breaks down basic ergonomics tips and recommendations for those that are new on the ergonomics journey or want to return to the basics as a reminder! 


Links to Share: To join The Aligned Hygienist 12-week group coaching program for RDHs, click here: https://thealignedhygienist.com/hygienists/


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this weeks Wellness Wednesday episode, Caitlin breaks down basic ergonomics tips and recommendations for those that are new on the ergonomics journey or want to return to the basics as a reminder! 


Links to Share: To join The Aligned Hygienist 12-week group coaching program for RDHs, click here: https://thealignedhygienist.com/hygienists/


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547912 Wed, 21 Feb 2024 12:00:00 -0500 1145 1 27 full false Oral Cancer, HPV, and The Cotten Method w/ Susan Cotten Oral Cancer, HPV, and The Cotten Method w/ Susan Cotten On this episode of The Aligned Hygienist, Caitlin talks with Susan Cotten about all things oral cancer screenings for dental professionals and dental teams. Susan is an educator, speaker, writer, and consultant, and the founder of The Cotten Method; an OCS method for dental practitioners. In this episode, she shares the WHY + the HOW behind screenings—this is a must-listen for all practitioners!

Susan Cotten BSDH, RDH, OMT, is the founder and CEO of Oral Cancer Consulting, and a passionate speaker, author, trainer, and oral cancer coach. Susan developed the “Cotten MethodTM” a dental practice office system and screening method designed for dental providers, teams, DSOs, who want more confidence in screening, reduce their risk of liability, and increase early detection.

Connect with Susan:

Facebook: @SusanCottenRDH
LinkedIn: @SusanCotten
Instagram: @scottenrdh

Susan is the Dental Workgroup Lead for the Alliance for HPV Free Colorado, Oral Cancer Screening Coordinator for Colorado Mission of Mercy, and an RDH Advisory Board Member and Regional Coordinator for the Oral Cancer Foundation/OCF and in 2011 Susan was awarded volunteer of the year from OCF. Susan is the 2020 recipient of the Colorado Dental Hygiene Association/CODHA Ethel Covington award and a 2018 recipient of the Sunstar/RDH Award of Distinction and Outstanding Contribution award from CODHA. In her 28 years as a dental hygienist, Susan has worked in private practice, in public health in medical-dental integration as an Integrative Dental Hygienist and completed advanced course work in Orofacial Myofunctional Therapy. She has organized countless free oral cancer screening events and volunteered with a Head and Neck surgeon providing free head and neck, oral, and oropharyngeal screenings for the homeless. On a personal note, Susan enjoys watching college football, visiting the beautiful Hawaiian Islands, and is a former couples country dance competitor.

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode of The Aligned Hygienist, Caitlin talks with Susan Cotten about all things oral cancer screenings for dental professionals and dental teams. Susan is an educator, speaker, writer, and consultant, and the founder of The Cotten Method; an OCS method for dental practitioners. In this episode, she shares the WHY + the HOW behind screenings—this is a must-listen for all practitioners!

Susan Cotten BSDH, RDH, OMT, is the founder and CEO of Oral Cancer Consulting, and a passionate speaker, author, trainer, and oral cancer coach. Susan developed the “Cotten MethodTM” a dental practice office system and screening method designed for dental providers, teams, DSOs, who want more confidence in screening, reduce their risk of liability, and increase early detection.

Connect with Susan:

Facebook: @SusanCottenRDH
LinkedIn: @SusanCotten
Instagram: @scottenrdh

Susan is the Dental Workgroup Lead for the Alliance for HPV Free Colorado, Oral Cancer Screening Coordinator for Colorado Mission of Mercy, and an RDH Advisory Board Member and Regional Coordinator for the Oral Cancer Foundation/OCF and in 2011 Susan was awarded volunteer of the year from OCF. Susan is the 2020 recipient of the Colorado Dental Hygiene Association/CODHA Ethel Covington award and a 2018 recipient of the Sunstar/RDH Award of Distinction and Outstanding Contribution award from CODHA. In her 28 years as a dental hygienist, Susan has worked in private practice, in public health in medical-dental integration as an Integrative Dental Hygienist and completed advanced course work in Orofacial Myofunctional Therapy. She has organized countless free oral cancer screening events and volunteered with a Head and Neck surgeon providing free head and neck, oral, and oropharyngeal screenings for the homeless. On a personal note, Susan enjoys watching college football, visiting the beautiful Hawaiian Islands, and is a former couples country dance competitor.

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547907 Wed, 21 Feb 2024 12:00:00 -0500 1946 1 28 full false To Loupe or Not to Loupe To Loupe or Not to Loupe Welcome back to another Wellness Wednesday on The Aligned Hygienist Podcast. In this short episode, Caitlin talks about loupes: to loupe or not to loupe? Caitlin breaks down the difference between traditional loupes and ergonomic loupes, the pros/cons, and why you should consider checking out ergonomic loupes when you're ready—they're a game-changer for your alignment + ergonomics!

Ergo Loupe companies:
1. Andau Medical/Admetec 
2. LumaDent
3. Designs4Vision

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome back to another Wellness Wednesday on The Aligned Hygienist Podcast. In this short episode, Caitlin talks about loupes: to loupe or not to loupe? Caitlin breaks down the difference between traditional loupes and ergonomic loupes, the pros/cons, and why you should consider checking out ergonomic loupes when you're ready—they're a game-changer for your alignment + ergonomics!

Ergo Loupe companies:
1. Andau Medical/Admetec 
2. LumaDent
3. Designs4Vision

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/


Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547904 Wed, 21 Feb 2024 12:00:00 -0500 946 1 29 full false Transitioning from Hygiene School to Practice w/ Astrida Curtis Transitioning from Hygiene School to Practice w/ Astrida Curtis On this episode of The Aligned Hygienist podcast, Caitlin has Astrida Curtis back on the podcast to talk about how new hygienist graduates (students + RDHs) can navigate the transition through interviewing, temping, resume building, conquering the hour appointment, ergonomics, and more. Every student RDH and new RDH grad must listen! 

Astrida Curtis is Your New Grad RDH coach, the traveling rdh and ceo of core dental staffing. Passionate about helping newly graduated dental hygiene students find amazing offices to work for and conquer the op after graduation.


Links to Share:

@newgrad_rdh

@the_traveling_rdh

www.newgradrdh.com

www.coredentalstaffing.com


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode of The Aligned Hygienist podcast, Caitlin has Astrida Curtis back on the podcast to talk about how new hygienist graduates (students + RDHs) can navigate the transition through interviewing, temping, resume building, conquering the hour appointment, ergonomics, and more. Every student RDH and new RDH grad must listen! 

Astrida Curtis is Your New Grad RDH coach, the traveling rdh and ceo of core dental staffing. Passionate about helping newly graduated dental hygiene students find amazing offices to work for and conquer the op after graduation.


Links to Share:

@newgrad_rdh

@the_traveling_rdh

www.newgradrdh.com

www.coredentalstaffing.com


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547899 Wed, 21 Feb 2024 12:00:00 -0500 2283 1 30 full false Self-Care, Personal Development & Alignment w/ Chloe Rowsome Self-Care, Personal Development & Alignment w/ Chloe Rowsome On this episode of The Aligned Hygienist podcast, I talk with Chloe Rowsome, a dental hygienist and mindset coach for millennial women. We talk about how self-awareness, self-reflection, and self-care can play a powerful role in becoming a better clinician, leader, and version of yourself. How do you know if you're in alignment? Tune in to this weeks episode and listen for more details!

Chloe Rowsome is a Registered Dental Hygienist, host and creator of the self image experience podcast, mindset coach for millennial women.

Connect with Chloe:

IG @chloerowsome

Facebook: Chloe Rowsome 

Email: chloerowsome@gmail.com


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode of The Aligned Hygienist podcast, I talk with Chloe Rowsome, a dental hygienist and mindset coach for millennial women. We talk about how self-awareness, self-reflection, and self-care can play a powerful role in becoming a better clinician, leader, and version of yourself. How do you know if you're in alignment? Tune in to this weeks episode and listen for more details!

Chloe Rowsome is a Registered Dental Hygienist, host and creator of the self image experience podcast, mindset coach for millennial women.

Connect with Chloe:

IG @chloerowsome

Facebook: Chloe Rowsome 

Email: chloerowsome@gmail.com


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547885 Wed, 21 Feb 2024 12:00:00 -0500 2655 1 33 full false Transitioning to the Dental Practice & Uplevel Standard of Care w/ Kevin Lopez, RDH Transitioning to the Dental Practice & Uplevel Standard of Care w/ Kevin Lopez, RDH On this episode of The Aligned Hygienist podcast, Caitlin chats with Kevin Lopez. Kevin is a newly graduated RDH who's passionate about uplifting patient care and the dental industry. We talk about navigating the dental world as a new grad, best tips and practices for providing the standard of care & finding employment, and we finish by talking about Guided Biofilm Therapy (GBT). Whether you're a new or seasoned dental practitioner, this one is a good one! 

Kevin Ohashi Lopez is a clinical dental hygienist and educator from the San Francisco Bay Area. He graduated from West Coast University’s dental hygiene program in 2019 and returned for his master’s degree in health administration. Currently practicing in the Napa Valley, Lopez has worked in different dental practice settings with experience in front office coordinating, dental assisting, and management. Outside of clinical practice, he serves as a frequent guest speaker and ambassador for West Coast University, mentors new graduates transitioning into the workforce, teaches National Board Dental Hygiene Examination (NBDHE) reviews with Katrina Sanders at Sanders Board Preparatory, and Trainer with the Swiss Dental Academy for Guided Biofilm Therapy.


Connect with Kevin on Instagram: @kevstalksteeth

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this episode of The Aligned Hygienist podcast, Caitlin chats with Kevin Lopez. Kevin is a newly graduated RDH who's passionate about uplifting patient care and the dental industry. We talk about navigating the dental world as a new grad, best tips and practices for providing the standard of care & finding employment, and we finish by talking about Guided Biofilm Therapy (GBT). Whether you're a new or seasoned dental practitioner, this one is a good one! 

Kevin Ohashi Lopez is a clinical dental hygienist and educator from the San Francisco Bay Area. He graduated from West Coast University’s dental hygiene program in 2019 and returned for his master’s degree in health administration. Currently practicing in the Napa Valley, Lopez has worked in different dental practice settings with experience in front office coordinating, dental assisting, and management. Outside of clinical practice, he serves as a frequent guest speaker and ambassador for West Coast University, mentors new graduates transitioning into the workforce, teaches National Board Dental Hygiene Examination (NBDHE) reviews with Katrina Sanders at Sanders Board Preparatory, and Trainer with the Swiss Dental Academy for Guided Biofilm Therapy.


Connect with Kevin on Instagram: @kevstalksteeth

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547881 Wed, 21 Feb 2024 12:00:00 -0500 2530 1 34 full false Get to the Root Cause of TMD w/ Dr. Karen-Ann Gordon Get to the Root Cause of TMD w/ Dr. Karen-Ann Gordon Caitlin talks with Dr. Karen-Ann Gordon, RDH, and a chiropractic physician. We talk about all things TMD.  Karen-Ann shares her whole-body perspective approach to help ourselves, our families, and our patients overcome TMD.  Our whole body is connected; learn how you can relieve TMD symptoms by getting to the root cause of the issue. Learn more, do better! 

Dr. Karen-Ann Gordon DC, RDH is a chiropractic physician, dental hygienist, speaker, instructor, and healthcare educator for BioGaia. She is one of the co-founders of SWIIFT Inc., a nonprofit organization that empowers women towards their education and professional pursuits in healthcare. Her practice philosophy focuses on treating TMJ conditions, and pregnant women, and optimizing overall health and wellness.

Connect with Dr. Karen-Ann Gordon: 
Instagram @thetmjtherapist & @thespinalhygienist

https://www.tiktok.com/@thespinalhygienist?_t=8Zvs033y9jm&_r=1

http://www.linkedin.com/in/dr-karen-ann-gordon-92144498

https://linktr.ee/Thetmjtherapist

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin talks with Dr. Karen-Ann Gordon, RDH, and a chiropractic physician. We talk about all things TMD.  Karen-Ann shares her whole-body perspective approach to help ourselves, our families, and our patients overcome TMD.  Our whole body is connected; learn how you can relieve TMD symptoms by getting to the root cause of the issue. Learn more, do better! 

Dr. Karen-Ann Gordon DC, RDH is a chiropractic physician, dental hygienist, speaker, instructor, and healthcare educator for BioGaia. She is one of the co-founders of SWIIFT Inc., a nonprofit organization that empowers women towards their education and professional pursuits in healthcare. Her practice philosophy focuses on treating TMJ conditions, and pregnant women, and optimizing overall health and wellness.

Connect with Dr. Karen-Ann Gordon: 
Instagram @thetmjtherapist & @thespinalhygienist

https://www.tiktok.com/@thespinalhygienist?_t=8Zvs033y9jm&_r=1

http://www.linkedin.com/in/dr-karen-ann-gordon-92144498

https://linktr.ee/Thetmjtherapist

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547870 Wed, 21 Feb 2024 12:00:00 -0500 1737 1 35 full false Creating the Triple Win w/ Tiffany Wuebben, The Hygienepreneur Creating the Triple Win w/ Tiffany Wuebben, The Hygienepreneur On this week's episode, Caitlin talks with Tiffany Cavazos, a dental hygienist and founder of The Hygienepreneur. Caitlin and Tiffany talk about creating a thriving hygiene practice, and truly embodying the triple win: patient, hygienist, and dentist/office. Learn new tools and get empowered on this episode of The Aligned Hygienist with Tiffany!

Tiffany has been in the dental field for 28 years and a practicing dental hygienist in California for over 16 years.  She has a unique passion for the field of dentistry and believes in giving back to the profession that has given so much to me. She's a trainer and speaker who provides continuing education to dental professionals of all types. 

Her book, Hygienepreneur: The Dental Hygienist's Guide to Achieving Career Success & Personal Transformation has been welcomed by the Dental Industry with open arms. The book outlines twenty-five key lessons for becoming the ultimate dental hygienist, one who provides the highest level of patient care, contributes significantly to practice revenue, and gains new insights into mastering their destiny.

Connect with Tiffany:
www.thehygienepreneur.com
The Hygienepreneur Book: https://tinyurl.com/2p8a85wf

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> On this week's episode, Caitlin talks with Tiffany Cavazos, a dental hygienist and founder of The Hygienepreneur. Caitlin and Tiffany talk about creating a thriving hygiene practice, and truly embodying the triple win: patient, hygienist, and dentist/office. Learn new tools and get empowered on this episode of The Aligned Hygienist with Tiffany!

Tiffany has been in the dental field for 28 years and a practicing dental hygienist in California for over 16 years.  She has a unique passion for the field of dentistry and believes in giving back to the profession that has given so much to me. She's a trainer and speaker who provides continuing education to dental professionals of all types. 

Her book, Hygienepreneur: The Dental Hygienist's Guide to Achieving Career Success & Personal Transformation has been welcomed by the Dental Industry with open arms. The book outlines twenty-five key lessons for becoming the ultimate dental hygienist, one who provides the highest level of patient care, contributes significantly to practice revenue, and gains new insights into mastering their destiny.

Connect with Tiffany:
www.thehygienepreneur.com
The Hygienepreneur Book: https://tinyurl.com/2p8a85wf

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com


You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547863 Wed, 21 Feb 2024 12:00:00 -0500 3310 1 36 full false Becoming a Healthcare Hygienist w/ Melissa Obrotka Becoming a Healthcare Hygienist w/ Melissa Obrotka Welcome Melissa Obrotka to the show today. On this episode, we talk about the health of dental hygiene, and what it means to embrace being a Healthcare Hygienist. Melissa shares her story of working in the dental industry for over 25 years, and we talk about minimally invasive therapies, and specifically, Guided Biofilm Therapy, or GBT,  by EMS.

Melissa A Obrotka, BA, RDH, has over 25 years of experience in the dental field and concentrated clinical experience with the dental implant patient population. 

Melissa’s core objectives for patient care are focused on a “wholestic” approach to dental prevention, disease remission, and therapies that encompass total body health and wellness. Her approach to patient care is focused on biofilm disruption strategies for periodontal and peri-implant health and longevity while providing healthcare advocacy to patients. In addition, 

Obrotka is a dental hygiene motivator, educator, podcast host, change agent, influencer, and industry thought leader. Obrotka serves as a clinical adjunct professor at Bergen Community College in New Jersey, where she elevated clinical education by instructing students on the oral microbiome and biofilm disruption and introduced the Guided Biofilm Therapy (GBT) methodology.

Connect with Melissa: 

IG  @tsthebadasshygienist
FB: Melissa A Obrotka  
LinkedIn: https://www.linkedin.com/feed/
https://www.itsthebadasshygienist.com/
https://disruptingdentistrypodcast.libsyn.com/

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Welcome Melissa Obrotka to the show today. On this episode, we talk about the health of dental hygiene, and what it means to embrace being a Healthcare Hygienist. Melissa shares her story of working in the dental industry for over 25 years, and we talk about minimally invasive therapies, and specifically, Guided Biofilm Therapy, or GBT,  by EMS.

Melissa A Obrotka, BA, RDH, has over 25 years of experience in the dental field and concentrated clinical experience with the dental implant patient population. 

Melissa’s core objectives for patient care are focused on a “wholestic” approach to dental prevention, disease remission, and therapies that encompass total body health and wellness. Her approach to patient care is focused on biofilm disruption strategies for periodontal and peri-implant health and longevity while providing healthcare advocacy to patients. In addition, 

Obrotka is a dental hygiene motivator, educator, podcast host, change agent, influencer, and industry thought leader. Obrotka serves as a clinical adjunct professor at Bergen Community College in New Jersey, where she elevated clinical education by instructing students on the oral microbiome and biofilm disruption and introduced the Guided Biofilm Therapy (GBT) methodology.

Connect with Melissa: 

IG  @tsthebadasshygienist
FB: Melissa A Obrotka  
LinkedIn: https://www.linkedin.com/feed/
https://www.itsthebadasshygienist.com/
https://disruptingdentistrypodcast.libsyn.com/

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547854 Wed, 21 Feb 2024 12:00:00 -0500 2786 1 37 full false Mental Health & Being Human w/ Bethany Montoya Mental Health & Being Human w/ Bethany Montoya Ever feel like you're struggling alone? This is a special episode with Bethany Montoya you won't want to miss. We talk about the importance of mental health, being human and taking care of yourself in dentistry. Bethany's journey as a hygienist, working in a sleep medicine practice, her passion for writing in dentistry, and the importance of growing and networking within your career.

Bethany Montoya, RDH is a writer, speaker, and dental sleep medicine provider based in Fort Worth, Texas. She serves as editorial director for DentistryIQ, providing clinical oversight for their daily newsletter, Through the Loupes. She is passionate about helping other clinicians develop their careers, both inside and outside the operatory, and offers support through mentorship and professional writing coaching. She also created and maintains Human RDH, a social media brand that offers content that appeals to the human side of dentistry: mental health, personal growth, and daily clinical life.


Connect with Bethany:

bethanyrdh@outlook.com

Instagram: @humanrdh

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Ever feel like you're struggling alone? This is a special episode with Bethany Montoya you won't want to miss. We talk about the importance of mental health, being human and taking care of yourself in dentistry. Bethany's journey as a hygienist, working in a sleep medicine practice, her passion for writing in dentistry, and the importance of growing and networking within your career.

Bethany Montoya, RDH is a writer, speaker, and dental sleep medicine provider based in Fort Worth, Texas. She serves as editorial director for DentistryIQ, providing clinical oversight for their daily newsletter, Through the Loupes. She is passionate about helping other clinicians develop their careers, both inside and outside the operatory, and offers support through mentorship and professional writing coaching. She also created and maintains Human RDH, a social media brand that offers content that appeals to the human side of dentistry: mental health, personal growth, and daily clinical life.


Connect with Bethany:

bethanyrdh@outlook.com

Instagram: @humanrdh

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547844 Wed, 21 Feb 2024 12:00:00 -0500 3284 1 38 full false Getting Eco-Friendly w/ Lynda Sherman and Get Mouthy Getting Eco-Friendly w/ Lynda Sherman and Get Mouthy I had so much fun chatting with Lynda Sherman on this week's episode. In this episode, we talk about environmentally friendly dental products for our patients, and how, as dental professionals, we can make really simple changes in our day-to-day product usage to reduce our waste in the office. Lynda's passionate about reducing waste and our intake of chemicals in the products we use. Check out Lynda's eco-friendly dental subscription box called Get Mouthy Box. Tune in for some laughs...and to find out how you & your office can reduce unnecessary waste!

Lynda Sherman is interrupting the routine of dental care as the owner and consultant of EcoSmiles Dentistry and the founder of the eco-conscious dental subscription box, Get Mouthy. Get to know Lynda: a fierce advocate for saving teeth, saving the planet, and of course...cheese pizza. She has accomplished the tasks of a writer, speaker, consultant, founder, and more while spending quality time with her family. As a practicing dental clinician, she's got a lot of juicy insider info about how to make an environmental impact simply by making small changes to your dental care routine! With an infectious wit and laughter that lights up any room, you'll enjoy being a part of the conversation


Connect with Lynda:

www.lyndasherman.om

www.getmouthybox.com

www.ecosmilesdentistry.com

Get a Get a 10% Discount on Lynda's Dental Subscription, Get Mouthy Box, Using the Code: TAH2023


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at hello@thealignedhygienist.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> I had so much fun chatting with Lynda Sherman on this week's episode. In this episode, we talk about environmentally friendly dental products for our patients, and how, as dental professionals, we can make really simple changes in our day-to-day product usage to reduce our waste in the office. Lynda's passionate about reducing waste and our intake of chemicals in the products we use. Check out Lynda's eco-friendly dental subscription box called Get Mouthy Box. Tune in for some laughs...and to find out how you & your office can reduce unnecessary waste!

Lynda Sherman is interrupting the routine of dental care as the owner and consultant of EcoSmiles Dentistry and the founder of the eco-conscious dental subscription box, Get Mouthy. Get to know Lynda: a fierce advocate for saving teeth, saving the planet, and of course...cheese pizza. She has accomplished the tasks of a writer, speaker, consultant, founder, and more while spending quality time with her family. As a practicing dental clinician, she's got a lot of juicy insider info about how to make an environmental impact simply by making small changes to your dental care routine! With an infectious wit and laughter that lights up any room, you'll enjoy being a part of the conversation


Connect with Lynda:

www.lyndasherman.om

www.getmouthybox.com

www.ecosmilesdentistry.com

Get a Get a 10% Discount on Lynda's Dental Subscription, Get Mouthy Box, Using the Code: TAH2023


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.


For questions or to connect with me, don't hesitate to reach out at hello@thealignedhygienist.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547841 Wed, 21 Feb 2024 12:00:00 -0500 2858 1 39 full false Get Organized in the Op w/ Zirc Get Organized in the Op w/ Zirc Interested in learning more about ergonomic instruments or how to create better efficiency systems in your office? This episode is for you! I got to chat with Brittany Gray, a CDA of 23 years, turned Product and Efficiency Consultant with Zirc Dental. Ready to Marie Condo Your Office? We discuss the importance of creating systems in the op with their Color Method Organization with Zirc Dental Products. If your days are disorganized and chaotic, check out their products to create a smoother, more efficient office! We also talk about ergonomic mirror handles, crystal HD mirrors for better visibility, and Mr. Thirsty HVE setup.

Brittany has been a Product and Efficiency Consultant with Zirc Dental Products for over 5 years. Before that, she sat chairside as a Dental Assistant for 23+ years. She works with dental teams daily to help solve their most challenging issue- staying organized and efficient. Just like she did as a dental assistant, she wears many hats at Zirc. From helping teams, to working alongside teams right in their practice to working with our industry partners and dealers. She is thrilled to work with teams on a daily basis and it fills her cup to see the smiling faces of the clinicians once they are organized. It is her mission as well as Zircs to help teams become safer, happier and more efficient.

Check out Zirc Products:

www.zirc.com

www.colormethod.com

IG- @zircdentalproducts

FB- Zirc Dental Products


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com



Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Interested in learning more about ergonomic instruments or how to create better efficiency systems in your office? This episode is for you! I got to chat with Brittany Gray, a CDA of 23 years, turned Product and Efficiency Consultant with Zirc Dental. Ready to Marie Condo Your Office? We discuss the importance of creating systems in the op with their Color Method Organization with Zirc Dental Products. If your days are disorganized and chaotic, check out their products to create a smoother, more efficient office! We also talk about ergonomic mirror handles, crystal HD mirrors for better visibility, and Mr. Thirsty HVE setup.

Brittany has been a Product and Efficiency Consultant with Zirc Dental Products for over 5 years. Before that, she sat chairside as a Dental Assistant for 23+ years. She works with dental teams daily to help solve their most challenging issue- staying organized and efficient. Just like she did as a dental assistant, she wears many hats at Zirc. From helping teams, to working alongside teams right in their practice to working with our industry partners and dealers. She is thrilled to work with teams on a daily basis and it fills her cup to see the smiling faces of the clinicians once they are organized. It is her mission as well as Zircs to help teams become safer, happier and more efficient.

Check out Zirc Products:

www.zirc.com

www.colormethod.com

IG- @zircdentalproducts

FB- Zirc Dental Products


If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: hello@thealignedhygienist.com



Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547835 Wed, 21 Feb 2024 12:00:00 -0500 1980 1 40 full false Stress and Burnout w/ Kari Carter-Cherilus Stress and Burnout w/ Kari Carter-Cherilus Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

]]> Caitlin Parsons, RDH, C-IAYT, CEAS Buzzsprout-14547822 Wed, 21 Feb 2024 12:00:00 -0500 2364 1 32 full false