• 🎯 Lauretta reflects on her unmatched cycle and lays out her strategy for a successful second try.
• 📬 Reached out to programs after matching into a TY year to request rotations and stay top of mind.
• 🏛️ Walked into the hospital surgical suite to self-advocate and was introduced directly to anesthesia leadership.
• 🤝 Attended the NMA conference and networked her way into new opportunities and rotations.
• 💼 Balanced TY rotations with strategic observerships and research to build a compelling application.
• 🧠 Credits The Sevo Sistas Podcast with giving her insight, motivation, and structure for her game plan.
• ✍🏽 Started working on her personal statement early and sought feedback from multiple mentors.
• 📱 Leveraged Twitter, LinkedIn, and cold emails to network and gain visibility.
• 🩺 Applied to 87 anesthesia programs → received 5 interview invites → matched at Medical College of Wisconsin.
• 🧳 Made sacrifices and traveled nonstop to attend conferences and rotations.
• 🔄 Demonstrated persistence, initiative, and faith throughout the process.

💡 Top Takeaways

• Don’t just apply — advocate. Put yourself in rooms where decisions happen.
• Build relationships before interviews — let programs meet you beyond your paper.
• Faith, boldness, and consistency are critical to turning rejection into opportunity.
• Networking works. Especially when it’s purposeful, strategic, and rooted in authenticity.

🔗 Mentions & Resources

• 🎧 Missed Part 1? Listen to Lauretta’s unmatched journey and what she learned the first time.
• 📌 NMA (National Medical Association) Conference
• 📬 Reach out to Lauretta: 
  • Linkedin: https://www.linkedin.com/in/nkiruka-lauretta-nwangene-md-3237b162/
  • X: @L_Nwangene

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Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

• Dr. Elisha Peterson opens the season with an honest talk for students who didn’t match into anesthesiology
• Special guest Dr. Nkiruka Lauretta Nwangene shares her journey — from banking and nursing to medical school and matching anesthesia after her second try
• Encouragement: Not matching the first time does not define your future
• Preview of past episodes with Dr. Julissa Patten and Dr. Chuma Azoba 

Lauretta's Journey:

• Started career in banking in Nigeria before immigrating to Canada for nursing school
• Worked in bedside and management roles before pursuing medical school during COVID
• Discovered a passion for anesthesiology after her sister’s complicated childbirth experience
• First exposure to anesthesia through a clinical rotation in Chicago

Obstacles Faced:

• Lack of institutional support as an IMG (International Medical Graduate)
• Difficulty securing anesthesiology rotations and clinical experience
• No anesthesia interview invites during her first ERAS cycle
• Cold emailing program directors — faced rejection and even hostility
• Misunderstood the importance of networking over mass applications
• Used a non-optimized resume and personal statement for initial applications

Lessons Learned:

• Genuine enthusiasm during rotations leaves a lasting impression
• Persistence and showing up in person can open doors
• Need a clear strategy when reapplying
• Importance of professional guidance for CV, personal statement, and interviews

Preview for Part 2:

• Why networking — not more applications — is the key to matching
• How to make authentic connections as an introvert
• Practical game plan for the second application cycle

Action Items:

• Check out past Sevo Sistas episodes with physicians who matched on their second try
• Reflect on what gaps need closing before reapplying
• Tune in next week for Lauretta’s full game plan to succeed

Want to hear more from Dr. Lauretta?  Connect with her on Socials

X.com : https://x.com/L_Nwangene

Linkedin:  https://www.linkedin.com/in/nkiruka-lauretta-nwangene-md-3237b162/

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

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Key Takeaways:

• ASA Conference Highlights: Dr. Peterson will be attending and encourages others to come along, highlighting events to check out.
• You Can Be an Anesthesiologist Too: Despite challenges, many have overcome significant hardships to succeed, and you can too.
• Engagement Invitation: Dr. Peterson invites listeners to email, DM, or comment on LinkedIn with their thoughts and ideas on future podcast topics or pressing questions.
• Self-Care Reminder: A gentle reminder to prioritize self-care while navigating your career and life.

Resources Mentioned:

• ASA Conference 2024: Don’t miss out on the latest in anesthesiology—network, learn, and grow at the conference.
• Email: sevosistas@gmail.com
• LinkedIn and X: sevosistas Engage with us by commenting on what you’d like to hear next!

Listener Action Items:

• Rate & Subscribe: Don’t miss out on future episodes. New episodes drop every Monday!
• Share Your Questions: Send in any topics or questions you want addressed in future episodes via email or LinkedIn.

Quote from the Episode:
"It doesn't matter what obstacles are in your path—if you want to be an anesthesiologist, you can. Hardships don't define your future success." – Dr. Peterson

Next Episode Teaser:
Catch us next week for more insider tips on navigating the anesthesiology profession, staying resilient, and finding your path!

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Key Takeaways:

1. Overcoming Mental Barriers: Dr. Patel discusses the common mental barriers that physicians face when considering a public presence, such as self-doubt, introversion, and the fear of not being good enough. She emphasizes that if you don’t put your knowledge out there, someone else will, possibly not as effectively or accurately.
2. Finding Your "Why": Dr. Patel highlights the importance of discovering your passion or "why." For her, the drive to reach more women with pelvic pain through social media became her motivation to step out of her comfort zone.
3. Starting Simple: No fancy equipment is needed to start. Dr. Patel shares her humble beginnings, from recording podcast episodes in closets with minimal equipment to learning how to edit and produce content on her own.
4. The Power of Consistency: While content creation can be overwhelming, consistency is key. Dr. Patel advises finding a balance that works for you, whether it's posting once a week or once a month.
5. Defining Your Brand: For physicians, branding is about finding your niche and confidently becoming an expert in that area. Dr. Patel encourages graduates to carve out a specialty within their field, aligning it with their passion and mission.
6. Social Media Strategy: Dr. Patel suggests choosing social media platforms based on your target audience. For patient education, platforms like Instagram and TikTok are more effective, whereas LinkedIn or Twitter might be better for reaching fellow physicians.
7. Empowerment and Representation: Dr. Patel speaks on the importance of representation in medicine and how seeing someone who looks like you in the field can inspire others to follow their path.

Actionable Steps:

• Reflect on your "why" and identify what you’re passionate about.
• Start simple with the tools you already have and don’t be afraid of making mistakes.
• Choose the right platform for your audience and be consistent with your content.
• Intentionally cultivate your brand by focusing on a niche you enjoy and excel in.
• Empower yourself and others by sharing your knowledge and experiences.

Connect with Dr. Alopi Patel:

• Podcast: The Hurt by the Female Pain Docs
• Instagram: @FemalePainDocs
• Twitter: @FemalePainDocs
• TikTok: @FemalePainDocs

Listen & Subscribe: Don’t miss out on the latest episodes of Sevo Sistas. New episodes drop every Monday. Subscribe Now and give us a rating if you loved this episode!

Empowered women, empower women. Together, let’s demystify and diversify the field of anesthesiology.

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Key Topics Discussed:

1. Defining Expertise:
   • Understanding that expertise is relative term and begins even as a medical student or resident.
   • Encouragement for early-career professionals to share their knowledge and be part of the solution.
2. Dr. Patel’s Journey:
   • Inspired by her grandfather and a friend's father, Dr. Patel shares how she became interested in medicine and anesthesiology.
   • The unique challenges of being a woman in a field where only a third of anesthesiologists are women, and how that led her to specialize in pain medicine.
3. Challenges in Pain Medicine:
   • The male dominance in pain medicine, with only 18% of pain physicians being women.
   • The importance of addressing and treating pelvic pain, which is often misunderstood and stigmatized.
   • The unexpected discovery of a significant number of male pelvic pain patients.
4. Building a Social Media Presence:
   • The creation of the "Female Pain Docs" platform on TikTok and Instagram to provide accurate medical information and advocacy.
   • Navigating the challenges of maintaining a professional presence on social media while working for an academic institution.
   • Practical tips on staying within institutional guidelines and the importance of transparency and caution when using social media as a healthcare professional.
5. Navigating Social Media as a Physician:
   • Understanding the "Green, Yellow, Red" approach to posting content.
   • The importance of professionalism, considering the long-term impact of online content

Takeaways:

• Medical professionals at any stage of their career can be experts and should feel empowered to share their knowledge and address the issues they observe.
• Social media can be a powerful tool for educating the public, addressing misinformation, and advocating for underrepresented areas in medicine, but it must be used thoughtfully and within professional guidelines.

Links & Resources:

• Follow Dr. Alopi Patel on Twitter: @alopipatelmd
• Learn more about Women Innovators in Pain Management: https://www.wipmsoc.org/
• Check out the Female Pain Docs:  https://thefemalepaindocs.com/                     Podcast:  https://thefemalepaindocs.com/podcast-2/                                            Tiktok and Instagram:  thefemalepaindocs

Call to Action:
If you enjoyed this episode, please subscribe, rate, and leave a review. 

Tune in next time for part two, where we continue our conversation with Dr. Patel, diving deeper into her strategies for managing work-life balance and her future goals in anesthesiology and pain medicine.

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Key Topics Discussed:

1. Choosing Residency Programs:
   • Dr. Gordon's strategic approach to selecting anesthesiology residency programs.
   • Importance of networking at events like AMEC hosted by UConn.
   • Factors such as geographic preference, program diversity, and program culture.
2. Application Strategy:
   • How Dr. Gordon applied to 42 programs, utilizing the new signaling system with 15 signals (5 gold and 10 silver).
   • Insights on evaluating program friendliness toward DOs and the significance of diversity.
3. Signaling in Residency Applications:
   • Explanation of the signaling system and its strategic use.
   • The impact of signaling on program selection and interview invitations.
   • The balance between expressing interest and managing application costs.
4. Interview Process:
   • Dr. Gordon's experience with 11 interview invitations and her approach to preparing for them.
   • Special experiences during her UConn interview, including the supportive environment and mentorship.
5. Navigating the Match Process:
   • The importance of ranking programs and the emotional journey of Match Day.
   • Dr. Gordon's experience with the SOAP (Supplemental Offer and Acceptance Program) and securing a transitional year at Stony Brook Southampton.
6. Final Thoughts:
   • The importance of asking questions and taking initiative in the residency application process.
   • Encouragement for medical students to network, attend open houses, and make personal connections.

Notable Quotes:

• "You have to be very strategic in how you're applying, especially now with the signaling that anesthesiology has decided on." – Dr. Alanna Gordon
• "Make sure you're at every AMEC and you're networking with everyone, because that's really what's going to get you through the door." – Dr. Alanna Gordon
• "You can't be afraid to put yourself out there... The worst thing that can happen is someone can tell you no, and you go on to the next experience." – Dr. Alanna Gordon

Resources Mentioned:

• AMEC (Annual Medical Education Conference) hosted by the Student National Medical Association (SNMA)
• Visiting Externship for Students Underrepresented in Medicine (VESUM) Program at UConn

Connect with Us:

• Email: sevosistas@gmail.com
• LinkedIn:  sevo sistas
• Twitter: @sevosistas

Support the Show:

If you enjoyed this episode, please consider leaving a review on your preferred podcast platform and sharing it with friends and colleagues. Your support helps us continue to bring you valuable insights and stories from the field of anesthesiology.

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Key Points Discussed:

• Dr. Alanna Gordon’s Background and Motivation 
  • Early interest in medicine inspired by her grandmother's experience with breast cancer.
  • Educational journey: University of Delaware, taking time off to work as a scribe, and attending West Virginia School of Osteopathic Medicine.
  • Challenges faced as a Black woman in medicine and the importance of addressing racial disparities.
• Choosing the DO Path
  • Decision-making process in applying to DO schools over MD programs.
  • Misconceptions about DO education and its focus on the musculoskeletal system.
  • Explanation of the holistic approach in DO training and its benefits.
• Standardized Exams and Challenges
  • Preparing for both the COMLEX and USMLE exams as a DO.
  • Strategies for balancing and succeeding in both sets of exams.
  • Importance of using resources like UWorld, First Aid, and Amboss for studying.
• Finding Passion in Anesthesiology 
  • Initial interest in orthopedic surgery and the pivotal rotation in anesthesiology during third year.
  • Realizing the holistic and impactful role of an anesthesiologist in patient care.
  • Support and mentorship challenges in a DO program and the need for self-motivation.
• Advice for Aspiring Anesthesiologists 
  • Tips for DO students on navigating the path to anesthesiology.
  • Importance of early planning and seeking out rotations and experiences in desired specialties.

Conclusion: Join us next week as we continue our conversation with Dr. Alanna Gordon, discussing more strategies and insights for successfully matching into anesthesiology as a DO.

Call to Action: If you enjoyed this episode, please rate and subscribe to Sevo Sisters so you don't miss out on future episodes. New episodes drop every Monday to help you start your week with inspiration and valuable insights. Share your thoughts and topic suggestions in the comments!

Contact and Follow:

• Alanna Gordon, DO @AlannaGordon_
• Twitter: @sevosistas
• Linkedin: Sevo Sistas
• Email: sevosistas@gmail.com

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

• Overcoming Step Exam Challenges:
  • Dr. Patten discusses her initial success with Step 1 and her unexpected failure on Step 2.
  • The critical changes she made in her study approach for the second attempt.
  • Importance of critical thinking and adapting study techniques to different exam formats.
• Mentorship and Tutoring:
  • How hiring a tutor helped Dr. Patten succeed on her second attempt at Step 2.
  • The role of mentorship in her journey and advice for others facing similar challenges.
• Navigating the Match Process:
  • Dr. Patten's experience of not matching initially and the emotional toll it took.
  • The SOAP (Supplemental Offer and Acceptance Program) process and her eventual job offer.
  • The importance of perseverance and not giving up on her goal of becoming an anesthesiologist.
• Transitioning to Residency:
  • The transitional year at LewisGale and how she treated it as a one-year interview.
  • Dr. Patten's proactive approach to securing an anesthesia rotation and gaining valuable experience.
  • Receiving a surprise interview and acceptance from Yale, and the significance of this achievement.
• Advice for Aspiring Anesthesiologists:
  • Dr. Patten's encouragement to those who face academic setbacks.
  • The importance of believing in oneself and not letting a single test define your capabilities.
  • Practical tips on maintaining confidence and seeking support from mentors and peers.
• Closing Thoughts:
  • Dr. Patten's final words of inspiration for listeners pursuing their dreams in the medical field..

Call to Action: Don't miss this episode filled with resilience and practical advice for overcoming obstacles in the medical field. Subscribe to Sevo Sistas on your favorite podcast platform and leave a review to support the show! Share this episode with friends and colleagues who might benefit from Dr. Patten's inspiring journey.

Follow Dr. Julisha Patten @Julisha_Patten on Twitter

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Highlights of the Episode:

• Introduction to Dr. Julisha Patten:
  • Dr. Patten's early life in North Augusta and her initial struggles with financing education.
  • Her decision to join the military to pursue her education and the challenges she faced while balancing military duties with academic aspirations.
• Military Experience and Education:
  • Insights into Dr. Patten's time in the military, her role in medical logistics, and how it sparked her interest in medicine.
  • The pivotal conversation with a military pediatrician that shifted her focus from nursing to becoming a physician.
• Academic Journey and Military Challenges:
  • Transitioning from military service to full-time student life at Bowie State University.
  • Overcoming the challenge of classes only being offered during the day, leading to her decision to leave the military.
  • Facing and overcoming administrative hurdles to secure an honorable discharge and retain her benefits.
• Master's Program and Medical School:
  • How a unique master's program at the University of South Florida (USF) helped Dr. Patten prepare for and succeed in the MCAT.
  • The experience of taking classes alongside first-year medical students and the benefits of this intensive program.
• Mentorship and Support Systems:
  • The crucial role mentors played in guiding Dr. Patten throughout her journey, from her time at Bowie State to her acceptance into Howard Medical School.
  • Dr. Patton's reflections on the supportive community at Howard and the impact of the Drapes Down program in solidifying her interest in anesthesiology.
• Advice and Encouragement:
  • Dr. Patten’s message to aspiring anesthesiologists who face self-doubt and anxiety about their qualifications.
  • Encouragement to leverage mentorship, remain persistent, and keep striving despite setbacks.

Join us for part one of this two-part series as Dr. Patten’s story unfolds, providing invaluable insights and motivation for anyone facing challenges on their professional journey. Don't miss the next episode, where we discuss her test-taking strategies, experiences with matching into residency, and how she navigated the ups and downs to secure her place at Yale.

Connect:

• Twitter @sevosistas and @Julisha_Patten
• Facebook @sevosistas

About Sevo Sistas: Sevo Sistas is your go-to podcast for demystifying and diversifying the field of anesthesiology, offering insights and stories from inspiring individuals within the duration of an anesthesia break. Hosted by Dr. Peterson, we aim to support and uplift our listeners through engaging and informative content.

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Throughout the podcast, Dr. Peterson candidly discusses the hurdles she faced as a minority navigating the rigorous terrain of medical education. From the pressures of competition in medical school to the complexities of specialization in pediatric pain management, her journey is marked by perseverance and resilience. Importantly, she sheds light on the need for representation in medicine and advocates for honest discussions about the unique struggles faced by minorities within the field.

As the conversation unfolds, Dr. Peterson’s personal experiences in the operating room, balancing motherhood with a demanding profession, and her transition from academic medicine to entrepreneurial ventures offer invaluable insights. Her commitment to creating inclusive spaces, evident in initiatives like the SEVO Sisters podcast and her forthcoming digital course, underscores her dedication to empowering marginalized individuals in the medical community. Dr. Peterson’s story serves as a beacon of hope, emphasizing the transformative power of resilience, advocacy, and community support in overcoming obstacles and achieving success in medicine.

As a former medical school admissions committee member, Dr. Peterson offers expertise and guidance across various stages of the medical education journey. With insights gleaned from evaluating candidates, she can provide invaluable advice on crafting compelling medical school and residency essays, navigating the intricacies of interviews for both medical school and residency programs, and optimizing the overall application process. Additionally, Dr. Peterson offers insights into excelling during transitional years, maintaining motivation, overcoming challenges, and fostering innovative thinking. Whether transitioning from a different industry into medicine or seeking strategies to stand out amidst competition, Dr. Peterson will provide tailored support to empower individuals embarking on their medical careers.

Learn more at this link: Dr. Elisha Peterson: White Coat Achieved

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Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Throughout the podcast, Dr. Peterson candidly discusses the hurdles she faced as a minority navigating the rigorous terrain of medical education. From the pressures of competition in medical school to the complexities of specialization in pediatric pain management, her journey is marked by perseverance and resilience. Importantly, she sheds light on the need for representation in medicine and advocates for honest discussions about the unique struggles faced by minorities within the field.

As the conversation unfolds, Dr. Peterson's personal experiences in the operating room, balancing motherhood with a demanding profession, and her transition from academic medicine to entrepreneurial ventures offer invaluable insights. Her commitment to creating inclusive spaces, evident in initiatives like the SEVO Sisters podcast and her forthcoming digital course, underscores her dedication to empowering marginalized individuals in the medical community. Dr. Peterson's story serves as a beacon of hope, emphasizing the transformative power of resilience, advocacy, and community support in overcoming obstacles and achieving success in medicine.

As a former medical school admissions committee member, Dr. Peterson offers expertise and guidance across various stages of the medical education journey. With insights gleaned from evaluating candidates, she can provide invaluable advice on crafting compelling medical school and residency essays, navigating the intricacies of interviews for both medical school and residency programs, and optimizing the overall application process. Additionally, Dr. Peterson offers insights into excelling during transitional years, maintaining motivation, overcoming challenges, and fostering innovative thinking. Whether transitioning from a different industry into medicine or seeking strategies to stand out amidst competition, Dr. Peterson will provide tailored support to empower individuals embarking on their medical careers.

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

I was a guest on the Real Estate Mogul MD podcast

https://podcasts.apple.com/de/podcast/real-estate-mogul-m-d/id1657510769

Here I share my journey into real estate.

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From navigating challenging hospital environments to pioneering a unique blend of music and telemedicine for pain management, Dr. Williams shares her inspiring story of courage, perseverance, and the pursuit of purpose in the ever-evolving landscape of medicine.

In This Episode:

[00:00:00] Dr. Candice Williams shares her journey from challenging hospital environments to finding her niche in anesthesiology.

[00:01:00] Exploring alternative specialties led Dr. Williams to pain management, providing a fulfilling career shift.

[00:02:00] Fellowship offered valuable insights, despite challenges with inpatient pain service.

[00:03:00] Straddling two classes during fellowship provided unique experiences, shaping Dr. Williams' perspective.

[00:04:00] Dr. Williams' lifelong passion for music resurfaced post-residency, influencing her career pivot.

[00:05:00] A pivotal moment prompted Dr. Williams to blend music with telemedicine for pain management.

[00:06:00] Dr. Williams plans to offer lifestyle interventions and telemedicine services for pain management.

[00:07:00] Using music as medicine, Dr. Williams emphasizes practical incorporation into daily routines.

[00:08:00] Workplace challenges in medicine are discussed, highlighting the need for systemic change.

[00:09:00] Courage and resilience are essential traits in navigating challenging career transitions.

[00:10:00] Anesthesiology is praised as a specialty offering unique patient care opportunities.

[00:11:00] Dr. Williams encourages pursuing passions and prioritizing personal fulfillment in medicine.

[00:12:00] The conversation concludes with a call to action for physicians to embrace change and explore alternative paths.

[00:13:00] Dr. Williams shares her website and YouTube channel for those interested in her music and telemedicine offerings.

To connect with Dr. Williams and her music, 

https://www.youtube.com/channel/UC0xUreZyi27U0Mo9p8kZvIw
https://www.preludepc.com/
https://linktr.ee/drcandicewill

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[00:00:00] Introduction to Dr. Candice Williams, an anesthesiology pain medicine physician, discussing her unique approach to pain care using her musical talents.

[00:01:00] Dr. Williams shares her journey of combining medicine with her passion for music and how she found an interest in anesthesiology.

[00:02:00] mHer introduction to anesthesiology during a rotation at the National Institutes of Health and the influence of a friend's suggestion.

[00:03:00] Dr. Williams' decision to explore anesthesiology further through shadowing experiences and interactions with anesthesiologists.

[00:04:00] Her decision to pursue anesthesiology residency, including the challenges faced during the application process.

[00:05:00] Dr. Williams talks about the supportive environment she found in anesthesiology and her strategic approach to rotations.

[00:06:00] She discusses her experiences during rotations, including the challenges and revelations that guided her specialty choice.

[00:07:00] Dr. Williams reflects on the challenges and biases she encountered during rotations and the importance of finding the right fit.

[00:08:00] Her decision to pursue anesthesiology residency at UCLA and the struggles faced during training.

[00:09:00] Dr. Williams shares her experiences of advocating for herself during residency and confronting biases.

[00:10:00] She discusses the challenges of balancing residency with personal life and the support she received from colleagues.

[00:11:00] Dr. Williams reflects on the significance of finding acceptance and support in her chosen field of anesthesiology.

[00:12:00] Her transition to the workforce after residency and the challenges faced during her early career.

[00:13:00] Dr. Williams shares her decision to pursue additional training in pain medicine and the motivations behind it.

Key Takeaway

The fusion of passion and profession can create a beautiful harmony. Dr. Candice Williams's inspiring journey reminds us that pursuing our interests outside of medicine can enrich our practice and enhance patient care. Whether it's music, art, or any other passion, integrating it into our medical careers can unlock new dimensions of empathy, creativity, and healing. So, let's embrace the melody of possibility and cultivate a symphony of compassion in our medical journeys.

Links to Dr. Candice Williams Music and Social Media

https://www.youtube.com/channel/UC0xUreZyi27U0Mo9p8kZvIw

https://www.preludepc.com/

https://linktr.ee/drcandicewill

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00:02:00 - Initial experiences on obstetrics rotation and interaction with anesthesia

00:03:00 - Dr. Dudak's exposure to anesthesia during a trauma case and its impact

00:04:00 - Decision to change from OB/GYN to anesthesiology during fourth year

00:05:00 - Late decision-making process and applying to anesthesia programs

00:06:00 - The supportive and adaptive environment in the anesthesia field

00:07:00 - The nimble thought process and adaptability in anesthesia

00:08:00 - Late application challenges and unique experiences in the interview process

00:09:00 - Strategic approach to residency applications and ranking list

00:10:00 - Learning experiences during residency interviews and making the final decision

00:11:00 - Uncertainty during Match Week and finding out about the match

00:12:00 - The significance of finding a supportive program and matching

00:13:00 - Advice on ranking programs and finding a place where you thrive

00:14:00 - Navigating residency with physical impairments and adaptive devices

00:15:00 - Overcoming challenges with sensory deficits and adapting techniques

00:16:00 - Learning from mistakes and adapting to challenges in the OR

00:17:00 - Adapting techniques in airway management and starting IVs

00:18:00 - Utilizing ultrasound guidance and increasing surface area for palpation

00:19:00 - Adapting to limitations, recognizing personal challenges, and seeking support

00:20:00 - Navigating residency with unique learning experiences and sharing mistakes

00:21:00 - Learning from auxiliary support staff and the importance of teamwork

00:22:00 - Overcoming challenges, handling mistakes, and supporting fellow residents

00:23:00 - Anesthesia as a lone ranger sport and the value of sharing stories

Key Takeaway

As we wrap up this fascinating episode with Dr. Amanda Dudak MD, we've learned a lot about the world of anesthesiology. From why she chose this field to the ups and downs of her time in training, Dr. Dudak's story is like a guide to understanding the life of an anesthesiologist.

It showed us the important moments in her journey, giving us a clear picture of what it's all about. Some big takeaways include being ready to adapt, finding a supportive program, and the power of teamwork to face challenges. Dr. Dudak's experiences are like a light for those interested in anesthesiology, proving that with determination, flexibility, and a helping community, anyone can succeed in the complex world of the operating room.

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[00:02:00] Dr. Dudak's focus on underserved populations and social determinants of health.

[00:03:00] Variety of experiences in women's health, including volunteering at a crisis pregnancy center and Planned Parenthood.

[00:04:00] Dr. Dudak's desire for a medical education that acknowledges differences in backgrounds and teaches navigating the healthcare system.

[00:05:00] Dr. Dudak's atypical financial situation and decision-making process for choosing a medical school.

[00:06:00] Balancing financial considerations and personal fit in choosing a medical school.

[00:07:00] Challenges faced during medical school, including health issues and the financial burden.

[00:08:00] Juggling responsibilities as a single parent and medical student; getting support for her sister.

[00:09:00] Dr. Dudak's sickness during the first year of medical school and struggles with getting a diagnosis.

[00:10:00] Taking a leave of absence due to health issues, facing challenges with the insurance company.

[00:11:00] Diagnosis of CIDP (chronic form of Guillain-Barre syndrome) and the struggle to get medication approved.

[00:12:00] Difficulties in getting appropriate treatment and the impact on daily life.

[00:13:00] Returning to medical school with physical disabilities and navigating practical challenges.

[00:14:00] Meeting with the Dean's office to discuss the logistics of returning to medical school.

[00:27:00] Discussing challenges faced during rotations, accommodation needs, and support received.

[00:28:00] Reflecting on the value of speaking to people who have faced similar challenges.

[00:29:00] Sharing experiences with attendings and the importance of solidarity from peers.

[00:30:00] Discussing the impact of accommodations on rotation experiences and evaluations.

[00:31:00] Reflecting on the support received from the school and peers, and the impact on the overall experience.

Key Takeaway

Dr. Amanda Dudak's story is a powerful reminder that challenges are a part of everyone's journey, and it's crucial to embrace diversity in medical education. Her experiences highlight the need for support, empathy, and adaptability within the healthcare system. As we wrap up, let's use Dr. Dudak's journey as a starting point for conversations about including and understanding the varied paths that individuals take to become healthcare professionals.

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[00:05:00] - Dr. Amanda Dudak discusses her unconventional educational background and upbringing.

[00:08:00] - Dr. Amanda talks about her mother's battle with brain cancer and the impact on their lives.

[00:11:00] - The challenges and frustration Dr. Amanda's mother faced post-surgery, affecting her ability to communicate.

[00:13:00] - Dr. Amanda highlights the importance of reaching out to a broader support network during difficult times.

[00:16:00] - Dr. Amanda explores her initial interest in becoming an equine vet and the realization that it might not be the right path.

[00:18:00] - Dr. Amanda discusses the support she received from her extended family during the med school application process.

[00:21:00] - The sacrifices and choices Dr. Amanda made to pursue medicine, including putting certain aspects of her life on hold.

[00:23:00] - Dr. Amanda reflects on the guidance she received from an MD PhD student and the strategic approach to her med school application.

[00:24:00] - The discussion around alternative paths to medical school and finding the right fit for one's career goals.

[00:25:00] - Dr. Peterson expresses gratitude for the guidance and coaching that helps individuals navigate their career paths.

Key Takeaway

Through Dr. Amanda Dudak's inspiring story, marked by unconventional beginnings, family struggles, and personal sacrifices, you're reminded of the importance of seeking alternative paths, leveraging support networks, and making strategic choices, even if it means temporarily putting some aspects of your life on hold. Dr. Dudak's experience teaches us that with dedication and perseverance, we can face any challenges that may come along our journey and achieve our aspirations, regardless of the odds.

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[00:01:00] What is Leadership Without Authority and Why Does it Impact Patient Care?

[00:02:00]  What's Missing in Medical Training and Why Does it Matter?

[00:03:00] What is the Importance of Understanding the Business Side of Medicine for Personal and Professional Growth?

[00:04:00] What Recommendations Exist for Learning About the Business of Medicine?

[00:05:00] What is the Significance of Intrapreneurship for Those Working Within Organizations?

[00:06:00] Why Discuss Suffering in the Medical Profession and What Impact Does it Have on Health?

[00:07:00] What's Involved in Breaking Away from Suffering and How Can We Address Moral Conflicts?

[00:08:00] What is the Connection Between Suffering and Health Issues, Especially in Women?

[00:09:00] What are Dr. Elisha's Thoughts on Overcoming Fear and How Can One Pursue Their Unique Path?

[00:10:00] Why is There a Need for Business Education in Medicine and What Challenges Do Physicians Face?

[00:11:00] What is the Vision of Physicians Running Their Own Practices for True Patient-Centered Care?

[00:12:00] How Can Gaining Control Over One's Schedule Impact Life and Well-being?

[00:13:00] What is the Impact of Time Control on Life and Well-being?

[00:14:00] How Did Dr. Elisha Transition to Various Opportunities?

[00:15:00] Why Did Dr. Elisha Start the Sevo Sistas Podcast and What Contributed to its Popularity?

[00:16:00] How Can One Get Compensation for Expert Testimony and What Advice Exists for Those Interested in Pursuing it?

[00:17:00] What is Involved in Establishing Oneself as an Authority for Corporate Consulting and How Can Social Media be Leveraged?

[00:18:00] Why is it Important to Review Cases for the State Medical Board Before Pursuing Expert Witness Work?

[00:19:00] How To Set Hourly Rates?

[00:20:00] What Corporate Consulting Strategies Exist?

[00:21:00] What is Dr. Elisha's Passion for Travel?

[00:22:00] How Would Dr. Elisha Describe the Unique and Welcoming Culture of Turkey?

[00:23:00] What are Dr. Elisha's Upcoming Travel Plans to Japan and Colombia?

[00:24:00] How Does Flexibility in Virtual Work and Occasional On-site Speaking Engagements Work Together?

[00:25:00] What is Dr. Elisha's Involvement with Startups 

Resources discussed: 
Dr. Una's podcast EntreMD

Gretchen Green Expert Witnessing

Set up free Consulting profile with Expert iQ https://www.expert-iq.com/auth/login

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Timestamps:

[00:00:00] Introduction to Dr. Elisha Peterson and the unconventional journey from academia to entrepreneurship.

[00:01:00] Dr. Peterson's early career and the influence of a mentor who foresaw her leadership potential.

[00:02:00] Overcoming self-doubt and taking on a director position at Childrens National, the challenges of navigating organizational dynamics.

[00:03:00] The impact of hierarchical structures and political turf wars in healthcare, especially as a woman of color.

[00:04:00] Lessons from leadership transitions, recognizing the importance of resilience and maintaining authenticity.

[00:05:00] Dr. Peterson's realization of the need for change, the influence of podcasts like Dr. Una's EntreMD, and the seed for her transition to entrepreneurship.

[00:06:00] Coping with the challenges of COVID-19 in healthcare and the frustrations with per diem roles.

[00:07:00] The rediscovery of autonomy and the role of entrepreneurial podcasts in reshaping Dr. Peterson's perspective.

[00:08:00] Dr. Peterson's journey from academia to entrepreneurship, reflecting on the transformative power of reclaiming one's freedom.

Key Takeaway:

Dr. Peterson's story is a testament to the importance of recognizing one's leadership potential, overcoming systemic barriers, and embracing the entrepreneurial mindset to create meaningful change in the healthcare landscape. Her journey inspires healthcare professionals to navigate challenges with resilience, stay true to their values, and explore opportunities beyond traditional career paths.

Podcast mentioned:  Dr. Una EntreMD

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Introduction:
In the latest episode of Sevo Sistas, this last episode with Dr. Manna Hagos. 

In this episode, we delve into the societal expectations surrounding uncompensated work and challenge the norms that often pressure individuals to say yes without due compensation.

Key Highlights:

1. Rightful Compensation:
   • Dr. Hagos and Dr. Peterson kick off the discussion by emphasizing the importance of being rightfully compensated for one's work.
   • They explore the societal norms that sometimes undervalue or overlook the significance of fair compensation for time and effort.
2. Challenging Social Norms:
   • The hosts courageously challenge the pervasive social norms that perpetuate the idea of saying yes to uncompensated work.
   • They share personal anecdotes and experiences, illustrating the impact of these norms on individuals and society at large.
3. Setting Boundaries:
   • Setting boundaries becomes a focal point of the conversation as the hosts stress the importance of establishing limits and knowing when to say no.
   • The discussion unfolds into practical tips for listeners on how to navigate and communicate boundaries effectively.
4. Dr. Hagos's Perspective:
   • Dr. Hagos shares her unique perspective on personal well-being, drawing from her own experiences.
   • The hosts explore Dr. Hagos's journey of expressing creativity through writing a book and founding a company, highlighting the fulfillment that comes with maximizing one's strengths.

Closing Thoughts:
As the episode concludes, Dr. Hagos and Dr. Peterson leave listeners with valuable insights on the transformative power of setting boundaries, demanding rightful compensation, and the positive impact these choices can have on personal and professional well-being.

To connect with Dr. Hagos
https://doctormanna.com/
https://www.linkedin.com/in/dr-manna-hagos-m-d-mro-78b548107/

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[00:01:00] Manna discusses the importance of interacting with people outside the medical world to gain fresh perspectives and pragmatism.

[00:02:00] Dr. Peterson and Manna explore networking opportunities during casual conversations, emphasizing the potential connections beyond the medical setting.

[00:03:00] Manna shares insights on entrepreneurship, highlighting the commonality that many successful ideas stem from a personal necessity or frustration.

[00:04:00] The discussion touches on the power of emotions, especially anger or frustration, as driving forces for innovative ideas.

[00:05:00] Dr. Peterson and Manna delve into the issue of professionals, especially women and minorities, being expected to do free work and the importance of recognizing one's worth.

[00:06:00] Manna reflects on her first business, a mobile private tutoring company, and the satisfaction derived from earning wages to meet financial obligations.

[00:07:00] The conversation acknowledges the necessity of addressing inequities and unethical practices, emphasizing the value of expertise and the exchange of wealth.

[00:08:00] Dr. Peterson and Manna discuss the exploitation inherent in expecting professionals to provide services without fair compensation.

Keytakeaways

Dr. Manna Hagos shares some great insights at the crossroads of medicine and business. She says having different viewpoints outside medicine can spark fresh ideas and innovation. Also, chatting about personal stuff, like hobbies, can open doors for new connections. 

Successful business ideas often come from personal needs or frustrations, showing that our emotions play a big role in coming up with cool things. Hagos also talks about the importance of recognizing your own value, so you don't get taken advantage of at work. Her own journey into starting a business started from a personal need, proving that good ideas can come from everyday problems. 

A big lesson here is that being paid fairly for your work is super important and recognizing the similarities between medicine and business can lead to unexpected opportunities.

To connect w/ Dr. Hagos
 https://www.linkedin.com/in/dr-manna-hagos-m-d-mro-78b548107/

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In this episode, we dive into the captivating journey of Dr. Manna Hagos, where every minute marks a chapter in a narrative shaped by resilience, introspection, and an unwavering passion for both medicine and business. 

As we talk about her experiences, imagine: a physician navigating through the complexities of a pandemic-ridden residency, starting into digital publishing, and engaging in strategic consultations with startups. 

Join us on this exploration, where the question becomes not just 'what if,' but 'what can an open mind unlock in your own journey?

In this episode:

[00:01:00] Manna Hagos MD shares her journey into medicine, emphasizing the importance of maintaining an open mind.

[00:02:00] Reflects on her residency during the challenging 2020 pandemic, prompting introspection about life and priorities.

[00:03:00] Explores her passion for both medicine and business, starting a digital publishing company and publishing "The Pre Med Survival Guide."

[00:04:00] Engages in consulting with startup companies, leveraging her unique insights as a physician.

[00:05:00] Encourages listeners to build connections by starting locally and tapping into their professional networks.

[00:06:00] Emphasizes the simplicity of building connections and finding opportunities within one's existing environment.

[00:07:00] Highlights the value of mindset in achieving success, especially in the medical field.

[00:08:00] Concludes by encouraging professionals to be open-minded and recognize hidden opportunities in their lives.

Key Takeaways

To thrive in the ever-changing medical landscape, it's crucial to keep an open mind, especially during challenging times like the 2020 pandemic. Remember, success in medicine goes beyond grades – mindset matters. 

Everyone, yes, including you, should tap into your connections 

Don't forget to explore hidden chances in your surroundings. It's your journey; embrace it.

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Key Discussion Points:

1. Unique Aspects of being a 1st generation immigrant:
   Dr. Hagos shares her journey, discussing the impact of culture shock and the language barrier. She opens up about the struggles of balancing life in the United States while preserving her cultural identity.   Explore the limited list of culturally acceptable professions for first-generation immigrants—often narrowed down to doctor, engineer, or disgrace. 
2. Keys to Success: Tenacity, Consistency, Visualization:
   Dr. Hagos emphasizes the keys to overcoming obstacles—tenacity, consistency, and the power of visualizing success. Learn how these principles helped her navigate challenges and achieve her goals.
3. Benefits of Early Exposure & Access:
   Discover the importance of early exposure to diverse career options and the significance of timely access to educational resources. Dr. Hagos advocates for breaking down barriers to entry for aspiring professionals.
4. Power of Relationships:
   Dr. Hagos highlights the pivotal role of relationships.                                                                 Hear about the mentors and allies who played a crucial part in her success.
5. Selecting a Medical Specialty:
   Gain insights into the challenges of selecting a medical specialty, especially when faced with limited exposure during rotations. Dr. Hagos encourages honesty with oneself in this decision-making process.

Join us for an enriching conversation with Dr. Manna Hagos, as we explore the complexities, triumphs, and invaluable lessons embedded in the experiences of first-generation immigrants pursuing success in the United States. Remember, your journey is uniquely yours, and success comes to those who persist and visualize their path. Tune in now!

Manna Hagos MD, Author of the Premed Survival Guide
Linkedin:  https://www.linkedin.com/in/dr-manna-hagos-m-d-mro-78b548107/

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In this episode, we discuss:

• Tim's winning strategy for how to get shadowing experiences
•  Process in applying to AA school and  what are the requirements
• What does the anesthesiology assistant school program look like?
• What does an anesthesiology assistant do?
• Range of how much the AA program costs and the expected salary
• What are the restrictions when it comes to being an anesthesiology assistant

Tune in to know more about Tim's inspiring journey and know how you can start your own journey through health care.

Have more questions about Anesthesiology Assistant?

You can connect with Tim on 

Instagram:  timolukanni
LinkedIn:  Timothy-Olukanni
Email:  timolukanni@gmail.com

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Welcome, Sevo Sistas! 🌟 In this episode, we're thrilled to unveil a brand-new chapter for our community. Get ready for an exciting ride as we introduce you to the Sevo Sistas newsletter.

Why Subscribe to the Sevo Sistas Newsletter?
Unlock a treasure trove of curated content, empowering stories, and sneak peeks into the lives of remarkable anesthesiologists making waves. This newsletter is your weekly dose of motivation, delivered straight to your inbox.

🔗 Sign Up Today: https://form.jotform.com/sevosistas/sevo-sistas-newsletter-sign-up

Stay Connected on Social Media:
We're turning up the volume on our social media presence! Follow us on Instagram, Twitter, and Facebook for daily doses of inspiration, behind-the-scenes moments, and community highlights. Let's amplify our collective voice!

📲 Follow Us: Twitter and LinkedIn @SevoSistas

Engage with Us – Leave a Voicemail!
We want to hear from YOU! Have burning questions, pressing topics you'd love us to cover, or just want to share your thoughts? Leave us a voicemail, and your voice might be featured on an upcoming episode. Your stories matter, and your voice deserves to be heard!

🎤 Leave a Voicemail: 2027431404

Sevo Sistas, our journey is richer with you in it. Let's empower, inspire, and uplift one another. 

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Introduction:
In this episode tailored for aspiring and current medical students, we unravel the art of turning criticism into fuel, reshaping mindsets, and propelling your medical career to new heights. Join us as we explore how to leverage challenges, embrace growth, and emerge stronger in the demanding world of medicine with Dr. Ohi Ehie

Segment 1: Use Haters to Your Advantage

• How to Turn negativity into motivation
• Strategies to extract constructive feedback and fuel your personal and professional growth.

Segment 2: Shifting Your Mindset

• The impact of mindset on success and well-being.
• Practical tips for cultivating a growth mindset in the medical field.
• How a positive mindset enhances resilience and adaptability in the face of challenges.

Segment 3: Watching Your Career Soar

• Career development insights for medical students.
• Leveraging mentorship and networking opportunities.
• Navigating setbacks, learning curves, and unexpected twists with grace and determination.

Segment 4: Personal Stories of Triumph

• Inspiring narratives from medical professionals who overcame adversity.
• How embracing challenges became a catalyst for personal and career breakthroughs.
• Proven strategies to foster a resilient spirit in the face of criticism.

Closing Thoughts:
As we wrap up this episode, remember that your journey in medicine is uniquely yours. Embrace the haters, shift your mindset, and watch your career soar to unprecedented heights. 

Dr. Edie can be reached on Instagram:  odistravels2

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Introduction:
In this episode, we delve into a crucial aspect of the medical school journey - the experience of being "othered" and the significance of mentorship and sponsorship. Join us as we explore personal stories, insights, and practical advice to create a more inclusive and supportive medical education environment.

Segment 1: Understanding "Othered" in Medical School

• Definition and nuances of being "othered" in medical school.
• Personal anecdotes from Dr. Ehie sharing her experiences and challenges.
• The impact of feeling marginalized on mental health and academic performance.

Segment 2: Importance of Mentorship and Sponsorship

• Mentorship and sponsorship in a medical education context.
• Real-life success stories of individuals who benefited from strong mentorship and sponsorship.
• Exploring how mentorship can contribute to professional and personal growth.

Segment 3: Creating a Supportive Community

• Strategies for medical schools to foster an inclusive environment.
• The role of faculty, administrators, and students in promoting diversity and mentorship.
• The ripple effect: how supportive communities benefit everyone.

Segment 4: Not Going at This Alone

• Practical tips for students feeling isolated or "othered" in medical school.
• Encouraging a culture of peer support and collaboration.
• The transformative power of shared experiences and collective resilience.

Closing Thoughts:
As we wrap up this episode, we emphasize the importance of breaking down barriers, building bridges, and navigating the challenging terrain of medical school together. Let's continue the conversation, share our stories, and work towards a more inclusive future in medical education.

Resources mentioned:

https://podcasts.apple.com/us/podcast/qa-can-you-be-my-mentor-if-you-are-asking-for-a/id1645951700?i=1000593175543

Dr. Ohi Edie Instagram:  odistravels2

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Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Papers mentioned
Stat News:  https://www.advisory.com/daily-briefing/2022/06/23/medical-residents

NPR: https://www.npr.org/2021/04/15/987784566/being-mentored-helps-black-medical-students-face-isolation-racial-microaggressio

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Segment 1: The Power of Being an Oddball

• Dr. Bradley has embraced being an oddball in the medical world. We delve into how this unique perspective has shaped their career and approach to challenges.

Segment 2: Navigating Challenges 

Segment 3: The Power of Serendipity

• Serendipity often plays a significant role in our journeys. Dr. Steven Bradley shares moments where unexpected encounters or events led to positive outcomes.
• Explores the concept of serendipity in their medical career, including how chance encounters, unplanned decisions, and unforeseen events have shaped their path.

Conclusion:

• A big thank you to Dr. Steven Bradley for sharing their incredible journey with us today. Remember, embracing your uniqueness, navigating challenges with resilience, and recognizing the magic of serendipity can lead to a fulfilling and impactful career. 

Links for Dr. Steven Bradley
Youtube: https://www.youtube.com/c/StevenBradleyMD
Twitter: @StevenBradleyMD
Podcast: Black Doctors
Blog: stevenbradleymd.com

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Timestamps

[01:24] The right mindset when walking into the interview

[03:10] The five most common questions in the interview

[03:13] 1# Why anesthesia?

[05:29] 2# Tell me more about your research project

[06:20] 3# Where do you see yourself five years from now?

[09:29] 4# Tell me about your weaknesses

[12:17] 5# Any question for me?

Notable quotes:

“The right mindset in any interview is believing in yourself because if you don’t believe in yourself, there is no way you can convince any director that you are fit for the program.”

“In the interview, always bring energy and enthusiasm.”

Connect with me:

LinkedIn: https://www.linkedin.com/in/sevo-sistas-46864b274/

Twitter: https://twitter.com/SevoSistas

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Dr. Williams shares her insights into the compromises required in her physician marriage,.

 Dr. Williams provides a glimpse into the tough decisions, emotional toll, and rewarding aspects of this challenging journey.

Moreover, listeners gain valuable knowledge about the repercussions of trying to balance an illustrious career, a thriving marriage, and attentive parenting all at once. The episode reveals how the pursuit of this ideal can lead to burnout, exhaustion, and strained relationships.

As the episode unfolds, Dr. Cassie Armstead Williams offers practical advice for finding that elusive work-life balance, emphasizing the importance of self-care, seeking support, and setting boundaries.

We discuss the 5 aspects of Self Care for Physicians.

Are you looking to practice 100% pediatric anesthesia?  Dr. Cassie Armstead-William's practice is looking for additional pediatric anesthesiologists to add to their team! 

Email: Cassieaw@gmail.com if interested!

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Segment 1: Mistakes to Avoid as Faculty

• Dr. Armstead-Williams discusses the common pitfalls she had as  faculty members.
• She shares personal anecdotes and offers guidance on how to navigate these challenges.
• Key takeaways include paying attention to the organizational culture and the significance of effective mentorship.

Segment 2: Challenges as a Biracial MD

• Dr. Armstead-Williams opens up about her experiences as a biracial medical doctor, highlighting the unique challenges she's faced.

Segment 3: How to Handle Conflict

• Dr. Armstead-Williams provides practical strategies for addressing conflict in the medical profession.
• Listeners gain actionable tips for resolving disputes and fostering collaboration in medical teams.

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Segment 1: Childhood Ambitions and Family Influence

• Dr. Cassie Armstead-Williams reflects on her early aspirations and how her parents' careers influenced her decisions.
• The discussion touches on the stereotypes and expectations associated with coming from a family of medical professionals.
• How her parents initially dissuaded her from pursuing a career in medicine and anesthesiology 

Segment 2: The Reality of a Physical Impairment

• Dr. Armstead-Williams shares her journey of navigating medical school and residency training while dealing with a physical impairment.
• The challenges she faced and the lessons she learned from her experiences.

Segment 3: Mental Challenges in Anesthesiology

• The conversation shifts to the mental challenges Dr. Armstead-Williams encountered in her anesthesiology career.
• The pressures, stressors, and expectations faced by medical professionals in this field.
• Strategies for managing the mental and emotional aspects of the job.

Segment 4: Overcoming Stereotypes and Inspiring Others

• Dr. Armstead-Williams discusses how she has shattered stereotypes and expectations throughout her career.
• "The medicine is easy but the politics will kill you"
• Read- Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg

Conclusion:
This episode reminds us that a career in medicine, even with family ties, is a journey filled with obstacles and triumphs. Dr. Cassie Armstead-Williams's story is a testament to the power of resilience, determination, and the strength of the human spirit. We hope her experiences and insights inspire you, no matter where you are on your own path in the world of medicine.

Resources referenced:

• Read- Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg
• Connect with Dr. Valerie Armstead https://www.linkedin.com/in/valerie-armstead-b76b678/

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• We'll address common concerns about AI taking over jobs and emphasize why the human touch remains irreplaceable in healthcare.

Segment 1: The Human Connection

• AI's role in healthcare isn't about replacing physicians; it's about augmenting their abilities.
• Patients seek a unique connection with their physicians that AI can't replicate.
• AI can reduce administrative tasks and enhance our focus on patients, such as minimizing Electronic Health Record (EHR) documentation.

Segment 2: AI in Anesthesiology - A Scoping Review

• We draw insights from two key papers:
  1.  Daniel A. Hashimoto, Elan Witkowski, Lei Gao, Ozanan Meireles, Guy Rosman; Artificial Intelligence in Anesthesiology: Current Techniques, Clinical Applications, and Limitations. Anesthesiology 2020; 132:379–394 
  
  
• 2.  Bellini V, Valente M, Gaddi AV, Pelosi P, Bignami E. Artificial intelligence and telemedicine in anesthesia: potential and problems. Minerva Anestesiol. 2022 Sep;88(9):729-734. doi: 10.23736/S0375-9393.21.16241-8. Epub 2022 Feb 14. PMID: 35164492.

Segment 3: 6 Key Themes of AI in the Operating Room (OR)

Preoperatively

1. Event Prediction: AI can classify ASA status, predict difficult airways, and recommend optimal anesthesia methods, enhancing safety.

Intraop
2. Depth of Anesthesia Assessment: AI, alongside BIS (Bispectral Index Monitoring), assesses the depth of anesthesia.

• AI's accuracy surpasses BIS in assessing depth, reducing the risk of intraoperative awareness

3.  Control of Anesthesia Delivery: AI automates the delivery of paralytics and predicts drug pharmacokinetics for precise titration.

4.  Ultrasound Guidance: AI assists in identifying critical structures during ultrasound, such as arteries and ideal vertebral levels for epidural placement.

5.  Pain Management: AI analyzes whole-brain MRI to understand patients' responses to pain stimuli, improving our understanding of pain perception.

6.  OR Logistics: AI attempts to optimize OR scheduling, staffing, and team dynamics but faces challenges due to the complexity of the OR environment
                       Real-world data is essential for improving AI's accuracy in this domain.

Conclusion

• While AI holds immense promise in anesthesiology, we must ensure it is fed with diverse and representative data to avoid perpetuating healthcare disparities.
• Pain is a personal experience, and AI must complement, not replace, our understanding of patients' pain.
• AI is a tool that can enhance efficiency and patient safety, but it will always work alongside the human touch in healthcare.

Remember the words of Rodney Brooks, an Australian roboticist and entrepreneur: "Artificial intelligence is a tool, not a threat." AI's potential lies in its ability to support healthcare professionals and ultimately improve patient outcomes

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Segment 1: The Antidote to Burnout (Harvard Business Review Insights)

• Diversity
• Flow
• Autonomy

Segment 2: The Power of Hobbies

• Explore the concept of hobbies and their role in maintaining mental and emotional well-being.
• Discuss the three essential hobbies that can have a positive impact on individuals:
  1. Physical Activity: Explain the benefits of engaging in physical hobbies like sports, hiking, or yoga.
  2. Creative Pursuits: Highlight the value of creative hobbies such as painting, writing, or playing a musical instrument.
  3. Way to Make Money: Discuss the importance of contributing to the community through volunteer work or social activities.

Segment 3: Balancing Hobbies and Professional Life

• Address the challenge of finding time for hobbies, especially for busy professionals.
• Provide practical tips on how to integrate hobbies into a demanding work schedule.
• Discuss the benefits of maintaining a healthy work-life balance and how hobbies can contribute to it.

Conclusion:

• Summarize the key takeaways:
  • Burnout is a significant issue that requires attention and action.
  • Strategies from Harvard Business Review can help individuals and organizations combat burnout effectively.
  • Hobbies play a vital role in promoting mental and emotional well-being.
  • Engaging in physical, creative, and community-related hobbies can lead to a more balanced and fulfilling life.
• Encourage listeners to take the insights from this episode and apply them to their lives.

• If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support means the world to us.
• Stay tuned for our next episode, and until then, take care, and don't forget to nurture your passions and hobbies!

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Segment 1: Be intentional on bringing joy into your day

• Cannot assume anyone else can take care of you better than you
• Bring into your world that which brings you joy and peace

Segment 2: It takes a village

• Highlight the role of support networks, including colleagues, mentors, and professional organizations.

Segment 3: Transform inside and out

• Environment trumps will.  If your environment does not support your growth during your difficult time- you must change the environment. 
• Sometimes something as simple as a haircut or change in hair color can uplift your mood and remind you that you are a new person now. 

Conclusion:

• Summarize the 3-part framework for navigating hard times:
  1. How can you bring light into the darkness on a regular basis?
  2. Who is in your community?  Is it a health community?
  3. Does how you feel on the inside align with what you see in the mirror?  Is it time for a change in hair or wardrobe?
• If you enjoyed this episode, please subscribe, leave a review, and share it with your colleagues and friends.
• Remember, hard times are a part of life, but with the right mindset and strategies, we can not only survive but also thrive.
• Stay tuned for our next episode

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Segment 1: Anesthesiology Training and Its Impact on Relationships

• Discussion on the demands and stressors of anesthesiology training.

Segment 2: Miscarriages

• Its the open secret- we don't discuss
• We need supports in place to cover

Segment 3: The IVF Journey

• How to continue the injections during an unpredictable schedule

Segment 4: Finding Strength in Vulnerability

• We cant do this alone- need to tell your team!

Conclusion:

• We need to improve our supports for women in anesthesiology
• Women are leaving the field at a faster rate than men. 
• We need supportive workplaces and mentorship.

Outro:

• Don't forget to connect with us on social media and share your thoughts and stories.
• Stay tuned for more episodes 

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Episode Date: 9/11

Host:  Dr. Elisha Peterson

Guest: Dr. Amber Borucki

Introduction:

• Listen to Part 1 for Dr. Borucki's introduction (dated 9/4)

Segment 1: Caring for an Ill Parent

• Discussion about the challenges and emotional aspects of caring for an ill parent.
• Tips and advice for listeners who may be in a similar situation- covered also in part 1 (dated 9/4)

Segment 2: Test Drama

• Exploration of test-related challenges
• Persistence is key

Segment 3: The Power of the Anesthesiology Resident

• Highlighting the crucial role of anesthesiology residents in healthcare.
• How an anesthesiology resident changed the trajectory of her mom's disease and her own career
• Discussing the importance of the preoperative evaluation the night before for inpatients 

Segment 4: The Power of Persistence 

• How continued phone calls led to an unexpected opening

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Episode Highlights:

• Reflecting on reaching the 50th episode milestone and the theme of unyielding strength.
• Exploring the challenges faced by black women anesthesiologists and the unique strengths they bring to their field.
• Introducing Dr. Christina Hardaway, a trailblazing black woman anesthesiologist, and her remarkable journey.
• Navigating the complexities of medical training and personal obstacles while maintaining an unbreakable spirit.
• Turning setbacks into stepping stones: How Dr. Hardaway's experiences have shaped her triumphant career.
• Busting career myths

Thank You for Being With Us:
We express our heartfelt gratitude to our listeners for being part of this incredible podcast journey. Your support has fueled us to reach this milestone and continue sharing impactful stories.

Stay Tuned:
For more inspiring episodes, insightful conversations, and uplifting stories, be sure to subscribe to our podcast on any of your preferred podcast Platforms and follow us on Twitter, Facebook, and LinkedIn @Sevosistas. Here's to celebrating strength, unity, and 50 episodes of empowerment!

Remember to subscribe, share, and let your own strength inspire those around you.

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In the words of the legendary Rocky Balboa, "It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"

In this episode, we draw inspiration from these words as we listen to the incredible journey of Dr. Christina Hardaway. Her story exemplifies the unyielding strength that black women anesthesiologists bring to the table. Tune in as Dr. Hardaway shares her experiences, challenges, and triumphs. Discover how she's embraced the setbacks and turned them into stepping stones toward a triumphant career.

From navigating the complexities of medical training to overcoming personal obstacles, Dr. Hardaway's journey serves as a beacon of hope and a testament to the unbreakable spirit that lies within you. Join us as we dive into her story, celebrating not only her accomplishments but the strength that resides in each and every one of you.

As we mark this monumental 50th episode, let's celebrate the essence of what makes black women anesthesiologists an unstoppable force. Life may throw its curveballs, but with the spirit of Dr. Hardaway's story and the strength within you, victory is not just a destination; it's a journey of relentless determination.

Listen in and be reminded that with every beat of your heart, you possess the power to rise above challenges and keep moving forward. Because, ultimately, it's not about how hard life hits you, but how you choose to keep fighting and winning against all odds.

Join us for this powerful episode that reaffirms the truth: that strength runs deep, and we are a force to be reckoned with.

Thank you for being a part of this incredible journey with us. Here's to celebrating 50 amazing episodes and countless more to come.

Remember to subscribe, share, and let your own strength inspire those around you.

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Welcome to Sevo Sistas where we seek to demystify and diversity the field of anesthesiology all within the duration of an anesthesia break. I

n today's episode, we'll be focusing on one of the essential aspects of your anesthesiology residency application—the CV. Crafting a powerful CV can make a significant impact on your chances of getting into your dream anesthesiology program. 

Join us as we explore four valuable tips to help you stand out from the crowd and showcase your passion for anesthesiology.

Tip 1: Prioritize your activities through the lens of the skills that will make you a good anesthesiologist
Dont have randomness listed as your first few activities.  Did that experience foster skills that we care about as anesthesiologists?

Tip 2: Quality over quantity
No one is excited to comb over a 6 page CV- keep the activities meaningful. Dont use complete sentences either

Tip 3: Order matters
Dont wait for us to get to page 3 to discover something really cool about you.  Put that front and center.  See AAMC CV Template as a guide https://www.aamc.org/professional-development/affinity-groups/gfa/faculty-vitae/preparing-your-curriculum-vitae

Tip 4: Feel yourself
Now is not the time to be humble- show the value you bring!

Thanks for tuning in to this episode of Sevo Sistas. We hope these tips help you craft an outstanding personal statement that propels you toward a successful anesthesiology career. Be sure to subscribe to our podcast for more valuable insights and expert advice. Good luck with your application!

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Welcome to Sevo Sistas where we seek to demystify and diversity the field of anesthesiology all within the duration of an anesthesia break. In today's episode, we'll be focusing on one of the essential aspects of your anesthesiology residency application—the personal statement. Crafting a powerful personal statement can make a significant impact on your chances of getting into your dream anesthesiology program. Join us as we explore four valuable tips to help you stand out from the crowd and showcase your passion for anesthesiology.

Tip 1: Show don't tell
The first few sentences of your personal statement are critical in capturing the attention of the selection committee. Begin with a captivating hook that draws readers in and reflects your passion for anesthesiology. Share a personal anecdote, a meaningful patient experience, or a defining moment that led you to pursue this rewarding medical specialty.

Tip 2: Stick to the main message
Showcase any clinical rotations, research projects, or extracurricular activities that have shaped your interest in anesthesiology. Emphasize your skills in teamwork, problem-solving, and patient care, as these qualities are highly valued in this specialty.

Tip 3: Share with us your grand vision for yourself 
Discuss your personal and professional growth throughout your medical journey. Reflect on challenges you've overcome and how these experiences have shaped your passion for anesthesiology. Share any lessons you've learned and how you've used feedback and constructive criticism to become a better future anesthesiologist.

Tip 4: Run your essay by at least 2 others
Remember to edit and proofread thoroughly to ensure your statement is polished and error-free.

Writing a compelling personal statement is a crucial step in the anesthesiology residency application process. By starting with a strong opening, highlighting your relevant experiences, connecting your goals to the program, and reflecting on your growth and learning, you can create a personal statement that leaves a lasting impression on the selection committee. Remember to edit and proofread thoroughly to ensure your statement is polished and error-free.

Thanks for tuning in to this episode of Sevo Sistas. We hope these tips help you craft an outstanding personal statement that propels you toward a successful anesthesiology career. Be sure to subscribe to our podcast for more valuable insights and expert advice. Good luck with your application!

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• In this segment, we shed light on the various forms of shadiness that exist within the field of anesthesiology, ranging from workplace bias to unequal opportunities.

2: Strategies for Success

• Explore 5 practical tips and strategies for successfully navigating shadiness in anesthesiology as a black woman.
• Discuss the importance of building a strong support network and finding mentors who can provide guidance and advice.

What are your experiences and strategies for overcoming challenges in the field?

As discussed in the podcast:

https://www.henleysociety.com/

Susan Harlan "My First Name"
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://pressfolios-production.s3.amazonaws.com/uploads/story/story_pdf/254906/2549061489249557.pdf

Work Evaluations
https://www.forbes.com/sites/darreonnadavis/2022/06/15/black-women-are-less-likely-to-get-quality-feedback-at-work-that-impacts-their-earnings-and-leadership-opportunities-over-time/?sh=213932917b7a

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Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Timestamps

[01:09] Do: Connect with the residents of the program that you want to interview

[01:54] Don’t: Get desperate

[02:51] Do: Always envision the best outcome for yourself

[03:11] Do: Rank the programs you want to go to

[05:16] Tips to choose where you will get the best training

[06:01] Do: Weigh the personal and professional equally

[11:16] Don’t: Overthink and wait until the last minute to submit your rank order list

Notable quotes:

• “Always envision the best outcome for yourself.”
• “What you see is seeking you.”

Connect with me:

LinkedIn: https://www.linkedin.com/in/sevo-sistas-46864b274/

Twitter: https://twitter.com/SevoSistas

TikTok: https://www.tiktok.com/@painfreedocs

Want to keep the convo going? Join our FB group!
https://www.facebook.com/groups/sevosistas

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Timestamps

[01:37] Addressing tiredness and anxiousness with exercises

[04:50] What working out does for the body

[06:29] Tips you can use to work out

[11:38] The mental benefits of working out

[14:00] Working out intentionally stresses you to build your mind

[15:36] The unhealthy ways of coping with stress

Notable quotes

• “Exercise and working out are going to build your mind as well as your body.”
• “By working out, you are training your mind and all the insecure voices to be submissive to you.”
• “Exercise is going to energize you and relax you. You have to put in the work.”

Have a burning question?  A concern? A controversy or issue you want to hear covered?  We got you, boo!  

Leave a voice message at 202 743 1404.  We will play your recording on the podcast and address your topic  (if you don't want it played just say it in the voicemail, we will still cover your topic!).   This podcast is for you and we want to include you on this journey!  Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Timestamps

[01:20] 1# You must be a result-driven person

[02:09] 2# You must be a hands-on kind of person

[02:59] 3# If you like having a broad base of knowledge

[03:45] 4# You must be observant and vigilant

[04:16] What preparation in anesthesia looks like

[06:13] 5# You need to be brave

[09:34] 6# You are okay with not getting external validation

[11:00] 7# You have to be okay with not knowing when you are going home

[12:24] Other aspects to consider

Notable quotes:

• “If your favorite place in the world is the operating room, consider surgery. If your favorite place in the hospital is the operating room, consider anesthesia.”
• “If you fail to prepare, you prepare to fail,” said Malcolm X.

Connect with me:

LinkedIn: https://www.linkedin.com/in/sevo-sistas-46864b274/

Twitter: https://twitter.com/SevoSistas

TikTok: https://www.tiktok.com/@painfreedocs

Still have questions or want to comment?  Join our Facebook group https://www.facebook.com/groups/sevosistas

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Timestamps

[01:24] The right mindset when walking into the interview

[03:10] The five most common questions in the interview

[03:13] 1# Why anesthesia?

[05:29] 2# Tell me more about your research project 

[06:20] 3# Where do you see yourself five years from now?

[09:29] 4# Tell me about your weaknesses

[12:17] 5# Any question for me?

Notable quotes:

• “The right mindset in any interview is believing in yourself because if you don’t believe in yourself, there is no way you can convince any director that you are fit for the program.”
• “In the interview, always bring energy and enthusiasm.”

Connect with me:

LinkedIn: https://www.linkedin.com/in/sevo-sistas-46864b274/

Twitter: https://twitter.com/SevoSistas

TikTok: https://www.tiktok.com/@painfreedocs

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!

Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon