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  <title>Hope Starts With Us</title>

  <lastBuildDate>Mon, 17 Aug 2026 14:48:21 -0400</lastBuildDate>
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  <copyright>© 2026 Hope Starts With Us</copyright>
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  <itunes:author>National Alliance on Mental Illness</itunes:author>
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  <description><![CDATA[<div>On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.</div>]]></description>
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  <itunes:keywords>Mental Health, Hope, NAMI, Serious Mental Illness, Help, Suicide, Crisis</itunes:keywords>
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    <itunes:email>marcom@nami.org</itunes:email>
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    <itunes:title>Serving Families Through Compassion and Experience Featuring Jessica Clementino, Megan Rochford, and Inigo San Gil</itunes:title>
    <title>Serving Families Through Compassion and Experience Featuring Jessica Clementino, Megan Rochford, and Inigo San Gil</title>
    <itunes:summary><![CDATA[Did you know that the NAMI HelpLine is staffed by trained volunteers? In this episode, hear from two volunteers, Jessica Clementino and Inigo San Gil, and National Director of NAMI HelpLine Services Megan Rochford about why the NAMI HelpLine is so critical. Listeners will also learn about the impact of the HelpLine, why NAMI launched the new Family Caregiver HelpLine option, the experience of volunteering, and more.    Are you interested in becoming a NAMI HelpLine volunteer? Visit ...]]></itunes:summary>
    <description><![CDATA[<p>Did you know that the NAMI HelpLine is staffed by trained volunteers? In this episode, hear from two volunteers, Jessica Clementino and Inigo San Gil, and National Director of NAMI HelpLine Services Megan Rochford about why the NAMI HelpLine is so critical. Listeners will also learn about the impact of the HelpLine, why NAMI launched the new Family Caregiver HelpLine option, the experience of volunteering, and more. </p><p> </p><p>Are you interested in becoming a NAMI HelpLine volunteer? Visit <a href='https://www.nami.org/nami-helpline/the-heart-of-the-nami-helpline-volunteers/'>nami.org/volunteer</a> to learn more.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that the NAMI HelpLine is staffed by trained volunteers? In this episode, hear from two volunteers, Jessica Clementino and Inigo San Gil, and National Director of NAMI HelpLine Services Megan Rochford about why the NAMI HelpLine is so critical. Listeners will also learn about the impact of the HelpLine, why NAMI launched the new Family Caregiver HelpLine option, the experience of volunteering, and more. </p><p> </p><p>Are you interested in becoming a NAMI HelpLine volunteer? Visit <a href='https://www.nami.org/nami-helpline/the-heart-of-the-nami-helpline-volunteers/'>nami.org/volunteer</a> to learn more.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:duration>2653</itunes:duration>
    <itunes:keywords>depression, mental health, mental illness, helpline, volunteer</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How the Young Doctors Project Builds Pathways for the Future Featuring Dr. Sabina Berretta, Mahlon Williams, and Dr. Malcolm H. Woodland </itunes:title>
    <title>How the Young Doctors Project Builds Pathways for the Future Featuring Dr. Sabina Berretta, Mahlon Williams, and Dr. Malcolm H. Woodland </title>
    <itunes:summary><![CDATA[Through the Community Health Equity Alliance (CHEA), NAMI is working to reduce mental health crises nationwide, especially in Black/African Ancestry communities. One component of increasing access to mental health care and trust in mental health care systems is increasing representation among providers. By partnering with the Young Doctors Project, NAMI is helping to Pack the Pipeline with diverse mental health professionals. This episode highlights the partnership NAMI has with the Young Doc...]]></itunes:summary>
    <description><![CDATA[<p>Through the Community Health Equity Alliance (CHEA), NAMI is working to reduce mental health crises nationwide, especially in Black/African Ancestry communities. One component of increasing access to mental health care and trust in mental health care systems is increasing representation among providers. By partnering with the Young Doctors Project, NAMI is helping to Pack the Pipeline with diverse mental health professionals. This episode highlights the partnership NAMI has with the Young Doctors Project, why this work to increase representation is crucial, how diversity in research leads to important findings, and more. Through this conversation with Dr. Sabina Berretta, Mahlon Williams (Young Doctors Project participant), and Dr. Malcolm Woodland, NAMI highlights the need for more representation and diversity in mental health professions and the notable impact increased diversity has on mental health care.  </p><p> <a href='http://nami.org/chea'>Learn more about the Community Health Equity Alliance (CHEA)</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Through the Community Health Equity Alliance (CHEA), NAMI is working to reduce mental health crises nationwide, especially in Black/African Ancestry communities. One component of increasing access to mental health care and trust in mental health care systems is increasing representation among providers. By partnering with the Young Doctors Project, NAMI is helping to Pack the Pipeline with diverse mental health professionals. This episode highlights the partnership NAMI has with the Young Doctors Project, why this work to increase representation is crucial, how diversity in research leads to important findings, and more. Through this conversation with Dr. Sabina Berretta, Mahlon Williams (Young Doctors Project participant), and Dr. Malcolm Woodland, NAMI highlights the need for more representation and diversity in mental health professions and the notable impact increased diversity has on mental health care.  </p><p> <a href='http://nami.org/chea'>Learn more about the Community Health Equity Alliance (CHEA)</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <pubDate>Wed, 29 Jul 2026 10:00:00 -0400</pubDate>
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    <itunes:title>Navigating Mental Health Systems as Caregivers Featuring Dr. Glenda Wrenn Gordon and Christopher Hampton</itunes:title>
    <title>Navigating Mental Health Systems as Caregivers Featuring Dr. Glenda Wrenn Gordon and Christopher Hampton</title>
    <itunes:summary><![CDATA[This episode highlights mental health systems and caregiving for loved ones with mental health conditions. As NAMI recognizes Bebe Moore Campbell National Minority Mental Health Awareness Month this July, Dr. Glenda Wrenn Gordon and Christopher Hampton join NAMI CEO Daniel H. Gillison, Jr. to discuss the NAMI Family Caregiver HelpLine and Crisis Can’t Wait materials, as well as exploring advice about navigating mental health care systems.  As students head back to classrooms this month, ...]]></itunes:summary>
    <description><![CDATA[<p>This episode highlights mental health systems and caregiving for loved ones with mental health conditions. As NAMI recognizes Bebe Moore Campbell National Minority Mental Health Awareness Month this July, Dr. Glenda Wrenn Gordon and Christopher Hampton join NAMI CEO Daniel H. Gillison, Jr. to discuss the NAMI Family Caregiver HelpLine and Crisis Can’t Wait materials, as well as exploring advice about navigating mental health care systems. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode highlights mental health systems and caregiving for loved ones with mental health conditions. As NAMI recognizes Bebe Moore Campbell National Minority Mental Health Awareness Month this July, Dr. Glenda Wrenn Gordon and Christopher Hampton join NAMI CEO Daniel H. Gillison, Jr. to discuss the NAMI Family Caregiver HelpLine and Crisis Can’t Wait materials, as well as exploring advice about navigating mental health care systems. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:duration>2854</itunes:duration>
    <itunes:keywords>mental health systems, suicide, depression, bipolar disorder, caregiving</itunes:keywords>
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    <itunes:title>Beyond the Label: Living With Schizophrenia Featuring Kody Green</itunes:title>
    <title>Beyond the Label: Living With Schizophrenia Featuring Kody Green</title>
    <itunes:summary><![CDATA[Kody Green joins “Hope Starts With Us” to share his story of living with schizophrenia. From diagnosis to incarceration to his thriving present-day life, this episode will explore the impact of Kody’s experiences on how he has evolved over the years. As a content creator with a following of two million across platforms, Kody’s story resonates with so many who want to feel community with someone who lives with mental illness and learn more about what it’s like to navigate schizophrenia.  ...]]></itunes:summary>
    <description><![CDATA[<p>Kody Green joins “Hope Starts With Us” to share his story of living with schizophrenia. From diagnosis to incarceration to his thriving present-day life, this episode will explore the impact of Kody’s experiences on how he has evolved over the years. As a content creator with a following of two million across platforms, Kody’s story resonates with so many who want to feel community with someone who lives with mental illness and learn more about what it’s like to navigate schizophrenia.  </p><p>Learn more about Kody’s experiences with schizophrenia through his social media. Find him @schizophrenichippie on Instagram and TikTok.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Kody Green joins “Hope Starts With Us” to share his story of living with schizophrenia. From diagnosis to incarceration to his thriving present-day life, this episode will explore the impact of Kody’s experiences on how he has evolved over the years. As a content creator with a following of two million across platforms, Kody’s story resonates with so many who want to feel community with someone who lives with mental illness and learn more about what it’s like to navigate schizophrenia.  </p><p>Learn more about Kody’s experiences with schizophrenia through his social media. Find him @schizophrenichippie on Instagram and TikTok.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <pubDate>Wed, 24 Jun 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1970</itunes:duration>
    <itunes:keywords>schizophrenia, schizoaffective disorder, mental health, incarceration, addiction</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>104</itunes:episode>
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    <itunes:title>Building a Welcoming, Loving World Featuring Rodrigo Heng-Lehtinen, Taylor Locke, and Hannah Wesolowski</itunes:title>
    <title>Building a Welcoming, Loving World Featuring Rodrigo Heng-Lehtinen, Taylor Locke, and Hannah Wesolowski</title>
    <itunes:summary><![CDATA[In honor of Pride Month, this episode explores mental health for LGBTQ+ young people. NAMI’s Chief Advocacy Officer Hannah Wesolowski is joined by Rodrigo Heng-Lehtinen (The Trevor Project) and Taylor Locke (NAMI Next Gen, NAMI New York State). Together, the trio discusses recent research from The Trevor Project about mental health among LGBTQ+ youth, the importance of supportive adults for LGBTQ+ young people, how communities can reduce the risk of suicide for young queer people, and more.&n...]]></itunes:summary>
    <description><![CDATA[<p>In honor of Pride Month, this episode explores mental health for LGBTQ+ young people. NAMI’s Chief Advocacy Officer Hannah Wesolowski is joined by Rodrigo Heng-Lehtinen (The Trevor Project) and Taylor Locke (NAMI Next Gen, NAMI New York State). Together, the trio discusses recent research from The Trevor Project about mental health among LGBTQ+ youth, the importance of supportive adults for LGBTQ+ young people, how communities can reduce the risk of suicide for young queer people, and more. </p><p>Learn more from The Trevor Project&apos;s research <a href='https://www.thetrevorproject.org/survey-2025/'>here</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In honor of Pride Month, this episode explores mental health for LGBTQ+ young people. NAMI’s Chief Advocacy Officer Hannah Wesolowski is joined by Rodrigo Heng-Lehtinen (The Trevor Project) and Taylor Locke (NAMI Next Gen, NAMI New York State). Together, the trio discusses recent research from The Trevor Project about mental health among LGBTQ+ youth, the importance of supportive adults for LGBTQ+ young people, how communities can reduce the risk of suicide for young queer people, and more. </p><p>Learn more from The Trevor Project&apos;s research <a href='https://www.thetrevorproject.org/survey-2025/'>here</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/19325313-building-a-welcoming-loving-world-featuring-rodrigo-heng-lehtinen-taylor-locke-and-hannah-wesolowski.mp3" length="30025049" type="audio/mpeg" />
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    <pubDate>Wed, 10 Jun 2026 12:00:00 -0400</pubDate>
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    <itunes:episode>103</itunes:episode>
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    <itunes:title>Encore - Treasuring Moms’ Mental Health Featuring Kate Kennedy-Lynch, Barb Solish, and Alessandra Torresani</itunes:title>
    <title>Encore - Treasuring Moms’ Mental Health Featuring Kate Kennedy-Lynch, Barb Solish, and Alessandra Torresani</title>
    <itunes:summary><![CDATA[In this key episode, NAMI explores how becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult.  Guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions ...]]></itunes:summary>
    <description><![CDATA[<p>In this key episode, NAMI explores how becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. </p><p>Guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions before, during, and after their pregnancies, sharing what they’ve learned throughout their mental health journeys. Finally, they share ways they’ve found to balance mental health and parenthood for Mental Health Awareness Month and Maternal Mental Health Month.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this key episode, NAMI explores how becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. </p><p>Guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions before, during, and after their pregnancies, sharing what they’ve learned throughout their mental health journeys. Finally, they share ways they’ve found to balance mental health and parenthood for Mental Health Awareness Month and Maternal Mental Health Month.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/19209940-encore-treasuring-moms-mental-health-featuring-kate-kennedy-lynch-barb-solish-and-alessandra-torresani.mp3" length="36446420" type="audio/mpeg" />
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    <pubDate>Wed, 20 May 2026 12:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="232.0" duration="36.0" />
    <itunes:duration>3033</itunes:duration>
    <itunes:keywords>moms, motherhood, mental health, bipolar disorder, ocd</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
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  <item>
    <itunes:title>The Role of Hope As You Heal Featuring Joshua Bassett</itunes:title>
    <title>The Role of Hope As You Heal Featuring Joshua Bassett</title>
    <itunes:summary><![CDATA[Joshua Bassett, popular musician and actor best known for his role in “High School Musical: The Musical: The Series,” joins the podcast for an exploration into coming of age under constant evaluation. Joshua’s new book, “Rookie: My Public, Private, and Secret Life,” was released this week, published as Mental Health Awareness Month begins. As a young person struggling with anxiety and addiction, Joshua learned that the journey to recovery is often not linear. In this episode, listeners will h...]]></itunes:summary>
    <description><![CDATA[<p>Joshua Bassett, popular musician and actor best known for his role in “High School Musical: The Musical: The Series,” joins the podcast for an exploration into coming of age under constant evaluation. Joshua’s new book, “Rookie: My Public, Private, and Secret Life,” was released this week, published as Mental Health Awareness Month begins. As a young person struggling with anxiety and addiction, Joshua learned that the journey to recovery is often not linear. In this episode, listeners will hear NAMI CEO Daniel H. Gillison, Jr. and Joshua discuss the keys to Joshua’s recovery, how acting in a high-profile show impacted his identity and growth, the ways art surpasses performance and becomes survival, the role of hope in his healing journey, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Joshua Bassett, popular musician and actor best known for his role in “High School Musical: The Musical: The Series,” joins the podcast for an exploration into coming of age under constant evaluation. Joshua’s new book, “Rookie: My Public, Private, and Secret Life,” was released this week, published as Mental Health Awareness Month begins. As a young person struggling with anxiety and addiction, Joshua learned that the journey to recovery is often not linear. In this episode, listeners will hear NAMI CEO Daniel H. Gillison, Jr. and Joshua discuss the keys to Joshua’s recovery, how acting in a high-profile show impacted his identity and growth, the ways art surpasses performance and becomes survival, the role of hope in his healing journey, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/19127642-the-role-of-hope-as-you-heal-featuring-joshua-bassett.mp3" length="24022021" type="audio/mpeg" />
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    <pubDate>Wed, 06 May 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1998</itunes:duration>
    <itunes:keywords>high school musical, mental health, recovery, addiction, hope</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>United in Action Through NAMIWalks Featuring Mary Sorensen</itunes:title>
    <title>United in Action Through NAMIWalks Featuring Mary Sorensen</title>
    <itunes:summary><![CDATA[This episode of “Hope Starts With Us” features NAMI’s Director of Field Resource Development Mary Sorensen. Through this conversation, listeners will learn about NAMIWalks, NAMI’s community-driven fundraising event happening nationwide. This discussion will highlight the importance of community mental health events, the power of coming together with our neighbors, how to get involved, and more.   Sign up for a NAMIWalks near you today! As students head back to classrooms this month,...]]></itunes:summary>
    <description><![CDATA[<p>This episode of “Hope Starts With Us” features NAMI’s Director of Field Resource Development Mary Sorensen. Through this conversation, listeners will learn about NAMIWalks, NAMI’s community-driven fundraising event happening nationwide. This discussion will highlight the importance of community mental health events, the power of coming together with our neighbors, how to get involved, and more. </p><p> Sign up for a <a href='https://www.namiwalks.org/home'>NAMIWalks</a> near you today!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode of “Hope Starts With Us” features NAMI’s Director of Field Resource Development Mary Sorensen. Through this conversation, listeners will learn about NAMIWalks, NAMI’s community-driven fundraising event happening nationwide. This discussion will highlight the importance of community mental health events, the power of coming together with our neighbors, how to get involved, and more. </p><p> Sign up for a <a href='https://www.namiwalks.org/home'>NAMIWalks</a> near you today!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/19052379-united-in-action-through-namiwalks-featuring-mary-sorensen.mp3" length="14529183" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 22 Apr 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1207</itunes:duration>
    <itunes:keywords>fundraising, mental health, events, community, NAMIWalks</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Mental Health Care Has Evolved Featuring Dr. Christine Crawford and Dr. Ken Duckworth</itunes:title>
    <title>How Mental Health Care Has Evolved Featuring Dr. Christine Crawford and Dr. Ken Duckworth</title>
    <itunes:summary><![CDATA[For the 100th episode of “Hope Starts With Us,” NAMI CEO Daniel H. Gillison, Jr. is joined by outgoing Chief Medical Officer Dr. Ken Duckworth and Dr. Christine Crawford, our incoming chief medical officer. Together, the trio explores the past and future of mental health care. During their conversation, they cover pressing topics in mental health care today, the futures they hope for, and how NAMI is guiding the path forward.  Listeners can find both "You Are Not Alone: The NAMI Guide to...]]></itunes:summary>
    <description><![CDATA[<p>For the 100th episode of “Hope Starts With Us,” NAMI CEO Daniel H. Gillison, Jr. is joined by outgoing Chief Medical Officer Dr. Ken Duckworth and Dr. Christine Crawford, our incoming chief medical officer. Together, the trio explores the past and future of mental health care. During their conversation, they cover pressing topics in mental health care today, the futures they hope for, and how NAMI is guiding the path forward. </p><p>Listeners can find both &quot;You Are Not Alone: The NAMI Guide to Navigating Mental Health&quot; by Dr. Ken Duckworth and &quot;You Are Not Alone For Parents and Caregivers: The NAMI Guide to Navigating Your Child’s Mental Health&quot; by Dr. Christine Crawford online via <a href='https://www.nami.org/research/publications-reports/you-are-not-alone/'>NAMI&apos;s website</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>For the 100th episode of “Hope Starts With Us,” NAMI CEO Daniel H. Gillison, Jr. is joined by outgoing Chief Medical Officer Dr. Ken Duckworth and Dr. Christine Crawford, our incoming chief medical officer. Together, the trio explores the past and future of mental health care. During their conversation, they cover pressing topics in mental health care today, the futures they hope for, and how NAMI is guiding the path forward. </p><p>Listeners can find both &quot;You Are Not Alone: The NAMI Guide to Navigating Mental Health&quot; by Dr. Ken Duckworth and &quot;You Are Not Alone For Parents and Caregivers: The NAMI Guide to Navigating Your Child’s Mental Health&quot; by Dr. Christine Crawford online via <a href='https://www.nami.org/research/publications-reports/you-are-not-alone/'>NAMI&apos;s website</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/19015835-how-mental-health-care-has-evolved-featuring-dr-christine-crawford-and-dr-ken-duckworth.mp3" length="30829421" type="audio/mpeg" />
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    <pubDate>Wed, 15 Apr 2026 12:00:00 -0400</pubDate>
    <itunes:duration>2565</itunes:duration>
    <itunes:keywords>mental health, health care, AI, mental illness, scientific advisory council</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>100</itunes:episode>
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  <item>
    <itunes:title>Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley</itunes:title>
    <title>Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley</title>
    <itunes:summary><![CDATA[In this two-part episode, we explore the experience of living with bipolar disorder in recognition of World Bipolar Day on March 30. NAMI CEO Daniel H. Gillison, Jr. talks with four incredible people with bipolar disorder diagnoses to understand how they manage their mental health, how it fuels their work, and ways they push against mental health stigma. In part one, we’re joined by filmmaker Paul Dalio and NAMI Board of Directors Treasurer Barbara Ricci. After a short break, part two feature...]]></itunes:summary>
    <description><![CDATA[<p>In this two-part episode, we explore the experience of living with bipolar disorder in recognition of World Bipolar Day on March 30. NAMI CEO Daniel H. Gillison, Jr. talks with four incredible people with bipolar disorder diagnoses to understand how they manage their mental health, how it fuels their work, and ways they push against mental health stigma. In part one, we’re joined by filmmaker Paul Dalio and NAMI Board of Directors Treasurer Barbara Ricci. After a short break, part two features a conversation with author and filmmaker Sara Schley alongside Dr. Devika Bhushan, also a member of NAMI’s board of directors. Through this episode, we hope that listeners learn about bipolar disorder and engage with the art discussed throughout these conversations.   </p><p>Learn more about Paul Dalio’s work at <a href='https://pauldalio.com/'>https://pauldalio.com/</a> </p><p>Find out how to catch “BrainStorm” for World Bipolar Day at <a href='https://brainstormthefilm.com/'>https://brainstormthefilm.com/</a> </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this two-part episode, we explore the experience of living with bipolar disorder in recognition of World Bipolar Day on March 30. NAMI CEO Daniel H. Gillison, Jr. talks with four incredible people with bipolar disorder diagnoses to understand how they manage their mental health, how it fuels their work, and ways they push against mental health stigma. In part one, we’re joined by filmmaker Paul Dalio and NAMI Board of Directors Treasurer Barbara Ricci. After a short break, part two features a conversation with author and filmmaker Sara Schley alongside Dr. Devika Bhushan, also a member of NAMI’s board of directors. Through this episode, we hope that listeners learn about bipolar disorder and engage with the art discussed throughout these conversations.   </p><p>Learn more about Paul Dalio’s work at <a href='https://pauldalio.com/'>https://pauldalio.com/</a> </p><p>Find out how to catch “BrainStorm” for World Bipolar Day at <a href='https://brainstormthefilm.com/'>https://brainstormthefilm.com/</a> </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18906955-bipolar-disorder-beyond-the-label-featuring-paul-dalio-barbara-ricci-devika-bhushan-and-sara-schley.mp3" length="60501339" type="audio/mpeg" />
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    <pubDate>Wed, 25 Mar 2026 12:00:00 -0400</pubDate>
    <itunes:duration>5037</itunes:duration>
    <itunes:keywords>bipolar disorder, mental health, coping techniques, movies, stigma</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>99</itunes:episode>
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  <item>
    <itunes:title>What Data Shows About Building Supportive Workplace Cultures Featuring Brit Wanstrath</itunes:title>
    <title>What Data Shows About Building Supportive Workplace Cultures Featuring Brit Wanstrath</title>
    <itunes:summary><![CDATA[NAMI released its third annual workplace mental health poll yesterday. In this episode, NAMI CEO Daniel H. Gillison Jr. is joined by Brit Wanstrath, manager of workplace mental health for NAMI. As they explore the key findings from the poll release, listeners will find out what makes employees feel comfortable talking about mental health at work, the scale of burnout impacting American workers, the importance of mental health workplace trainings, and more. With the information from this year’...]]></itunes:summary>
    <description><![CDATA[<p>NAMI released its third annual workplace mental health poll yesterday. In this episode, NAMI CEO Daniel H. Gillison Jr. is joined by Brit Wanstrath, manager of workplace mental health for NAMI. As they explore the key findings from the poll release, listeners will find out what makes employees feel comfortable talking about mental health at work, the scale of burnout impacting American workers, the importance of mental health workplace trainings, and more. With the information from this year’s NAMI-Ipsos Workplace Mental Health poll, companies can begin making plans for increased support for their employees. </p><p>Learn more at nami.org/MentalHealthAtWork2026</p><p>Find the new NAMI StigmaFree workplace training, <a href='https://stigmafree.nami.org/youcanask'>You Can Ask by NAMI</a>, online now. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI released its third annual workplace mental health poll yesterday. In this episode, NAMI CEO Daniel H. Gillison Jr. is joined by Brit Wanstrath, manager of workplace mental health for NAMI. As they explore the key findings from the poll release, listeners will find out what makes employees feel comfortable talking about mental health at work, the scale of burnout impacting American workers, the importance of mental health workplace trainings, and more. With the information from this year’s NAMI-Ipsos Workplace Mental Health poll, companies can begin making plans for increased support for their employees. </p><p>Learn more at nami.org/MentalHealthAtWork2026</p><p>Find the new NAMI StigmaFree workplace training, <a href='https://stigmafree.nami.org/youcanask'>You Can Ask by NAMI</a>, online now. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 18 Mar 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1743</itunes:duration>
    <itunes:keywords>workplace mental health, burnout, employee mental health, managers, caregivers</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>98</itunes:episode>
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    <itunes:title>Advocating for Help, Not Handcuffs Featuring Shannon Scully and Hannah Wesolowski</itunes:title>
    <title>Advocating for Help, Not Handcuffs Featuring Shannon Scully and Hannah Wesolowski</title>
    <itunes:summary><![CDATA[In honor of National Criminal Justice Month, “Hope Starts With Us” is guest hosted by NAMI’s Chief Advocacy Officer Hannah Wesolowski in conversation with NAMI’s Director of Criminal Justice Policy and Initiatives Shannon Scully. The two explore NAMI’s advocacy to end the criminalization of mental illness and creating avenues for help, not handcuffs. Through this episode, listeners will learn about our criminal justice policy priorities, the need for more support and resources, how to get inv...]]></itunes:summary>
    <description><![CDATA[<p>In honor of National Criminal Justice Month, “Hope Starts With Us” is guest hosted by NAMI’s Chief Advocacy Officer Hannah Wesolowski in conversation with NAMI’s Director of Criminal Justice Policy and Initiatives Shannon Scully. The two explore NAMI’s advocacy to end the criminalization of mental illness and creating avenues for help, not handcuffs. Through this episode, listeners will learn about our criminal justice policy priorities, the need for more support and resources, how to get involved in NAMI’s National Criminal Justice Month and Overlooked campaigns, plus the brand-new resource “Navigating the Criminal Justice System.” Listen now and learn how you can get involved today.</p><p>Episode links:</p><ul><li><a href='https://www.nami.org/stay-connected/events/awareness-events/national-criminal-justice-month/'>National Criminal Justice Month</a></li><li><a href='https://www.nami.org/advocacy-at-nami/advocate-for-change/overlooked-stories-of-mental-illness-the-criminal-justice-system/'>NAMI&apos;s Overlooked campaign</a></li><li><a href='https://www.nami.org/research/publications-reports/guides/navigating-the-criminal-justice-system/'>NAMI&apos;s new resource: &quot;Navigating the Criminal Justice System&quot;</a></li></ul><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In honor of National Criminal Justice Month, “Hope Starts With Us” is guest hosted by NAMI’s Chief Advocacy Officer Hannah Wesolowski in conversation with NAMI’s Director of Criminal Justice Policy and Initiatives Shannon Scully. The two explore NAMI’s advocacy to end the criminalization of mental illness and creating avenues for help, not handcuffs. Through this episode, listeners will learn about our criminal justice policy priorities, the need for more support and resources, how to get involved in NAMI’s National Criminal Justice Month and Overlooked campaigns, plus the brand-new resource “Navigating the Criminal Justice System.” Listen now and learn how you can get involved today.</p><p>Episode links:</p><ul><li><a href='https://www.nami.org/stay-connected/events/awareness-events/national-criminal-justice-month/'>National Criminal Justice Month</a></li><li><a href='https://www.nami.org/advocacy-at-nami/advocate-for-change/overlooked-stories-of-mental-illness-the-criminal-justice-system/'>NAMI&apos;s Overlooked campaign</a></li><li><a href='https://www.nami.org/research/publications-reports/guides/navigating-the-criminal-justice-system/'>NAMI&apos;s new resource: &quot;Navigating the Criminal Justice System&quot;</a></li></ul><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18825360-advocating-for-help-not-handcuffs-featuring-shannon-scully-and-hannah-wesolowski.mp3" length="26496650" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 11 Mar 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>2204</itunes:duration>
    <itunes:keywords>mental illness, mental health condition, criminal justice, policy, legislation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>97</itunes:episode>
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    <itunes:title>Self-Acceptance, Shedding Shame, and Recovery Featuring McCall Dempsey and Alexandra Miles</itunes:title>
    <title>Self-Acceptance, Shedding Shame, and Recovery Featuring McCall Dempsey and Alexandra Miles</title>
    <itunes:summary><![CDATA[From February 23 through March 1, 2026, NAMI joins the National Alliance for Eating Disorders in challenging stigma about eating disorders and supporting recovery. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by McCall Dempsey, founder of Southern Smash, and Alexandra Miles, Founder and CEO of Project Blackbird. They will explore the connections between their work engaging young people, embracing self-acceptance as part of recovery, and what it means to shed shame about mental ...]]></itunes:summary>
    <description><![CDATA[<p>From February 23 through March 1, 2026, NAMI joins the National Alliance for Eating Disorders in challenging stigma about eating disorders and supporting recovery. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by McCall Dempsey, founder of Southern Smash, and Alexandra Miles, Founder and CEO of Project Blackbird. They will explore the connections between their work engaging young people, embracing self-acceptance as part of recovery, and what it means to shed shame about mental health and eating disorders. This episode highlights lived experiences with eating disorders and stigma reduction efforts. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>From February 23 through March 1, 2026, NAMI joins the National Alliance for Eating Disorders in challenging stigma about eating disorders and supporting recovery. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by McCall Dempsey, founder of Southern Smash, and Alexandra Miles, Founder and CEO of Project Blackbird. They will explore the connections between their work engaging young people, embracing self-acceptance as part of recovery, and what it means to shed shame about mental health and eating disorders. This episode highlights lived experiences with eating disorders and stigma reduction efforts. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18739386-self-acceptance-shedding-shame-and-recovery-featuring-mccall-dempsey-and-alexandra-miles.mp3" length="34060105" type="audio/mpeg" />
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    <pubDate>Wed, 25 Feb 2026 12:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Self-Acceptance, Shedding Shame, and Recovery Featuring McCall Dempsey and Alexandra Miles" />
  <psc:chapter start="7:31" title="Shedding Shame" />
  <psc:chapter start="10:43" title="Engaging Youth on College Campuses" />
  <psc:chapter start="18:02" title="The Role of Social Media" />
  <psc:chapter start="25:13" title="Body Image and Diet Culture" />
  <psc:chapter start="33:40" title="Embracing Inner Uniqueness" />
  <psc:chapter start="41:49" title="Hold On to Hope" />
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    <itunes:duration>2834</itunes:duration>
    <itunes:keywords>mental health, eating disorder, recovery, body image, social media</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>96</itunes:episode>
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  <item>
    <itunes:title>Mental Health On and Off the Field Featuring Tenisha Patterson Brown</itunes:title>
    <title>Mental Health On and Off the Field Featuring Tenisha Patterson Brown</title>
    <itunes:summary><![CDATA[At this year’s Big Game, NAMI extended our partnership with Dan Marino’s Stay Healthy Zone and announced a new yearlong partnership with Off The Field NFL Wives Association. In this episode, NAMI CEO Daniel H. Gillison Jr. talks with President of Off The Field NFL Wives Association, Tenisha Patterson Brown. They discuss what led her to mental health advocacy, the unique experiences of NFL players and their spouses, caregiving for a loved one with mental health conditions, and more.  As s...]]></itunes:summary>
    <description><![CDATA[<p>At this year’s Big Game, NAMI extended our partnership with Dan Marino’s Stay Healthy Zone and announced a new yearlong partnership with Off The Field NFL Wives Association. In this episode, NAMI CEO Daniel H. Gillison Jr. talks with President of Off The Field NFL Wives Association, Tenisha Patterson Brown. They discuss what led her to mental health advocacy, the unique experiences of NFL players and their spouses, caregiving for a loved one with mental health conditions, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>At this year’s Big Game, NAMI extended our partnership with Dan Marino’s Stay Healthy Zone and announced a new yearlong partnership with Off The Field NFL Wives Association. In this episode, NAMI CEO Daniel H. Gillison Jr. talks with President of Off The Field NFL Wives Association, Tenisha Patterson Brown. They discuss what led her to mental health advocacy, the unique experiences of NFL players and their spouses, caregiving for a loved one with mental health conditions, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <pubDate>Wed, 11 Feb 2026 12:00:00 -0500</pubDate>
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    <itunes:duration>2146</itunes:duration>
    <itunes:keywords>football, mental health, athlete, entrepreneur, caregiver</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How Storytelling Can Create Cultural Changes Featuring Frank Kosa</itunes:title>
    <title>How Storytelling Can Create Cultural Changes Featuring Frank Kosa</title>
    <itunes:summary><![CDATA[At NAMI, we know that sharing stories about mental health conditions helps reduce stigma still held by far too many. In this episode, NAMI CEO Dan Gillison is joined by award-winning documentary producer-writer-director Frank Kosa. Frank is also an executive producer of the podcast “Brain Stories,” which demonstrates commitment to changing mainstream culture by creating awareness and caring for people living with mental health conditions. During Dan and Frank’s conversation, listeners will he...]]></itunes:summary>
    <description><![CDATA[<p>At NAMI, we know that sharing stories about mental health conditions helps reduce stigma still held by far too many. In this episode, NAMI CEO Dan Gillison is joined by award-winning documentary producer-writer-director Frank Kosa. Frank is also an executive producer of the podcast “Brain Stories,” which demonstrates commitment to changing mainstream culture by creating awareness and caring for people living with mental health conditions. During Dan and Frank’s conversation, listeners will hear about NAMI family education courses, the impact of sharing stories, and how storytelling can change minds and culture. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>At NAMI, we know that sharing stories about mental health conditions helps reduce stigma still held by far too many. In this episode, NAMI CEO Dan Gillison is joined by award-winning documentary producer-writer-director Frank Kosa. Frank is also an executive producer of the podcast “Brain Stories,” which demonstrates commitment to changing mainstream culture by creating awareness and caring for people living with mental health conditions. During Dan and Frank’s conversation, listeners will hear about NAMI family education courses, the impact of sharing stories, and how storytelling can change minds and culture. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <pubDate>Wed, 28 Jan 2026 12:00:00 -0500</pubDate>
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    <itunes:duration>2309</itunes:duration>
    <itunes:keywords>mental illness, mental health, storytelling, cultural change, education</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Your Story Has Power Featuring Samantha Vittengl</itunes:title>
    <title>Your Story Has Power Featuring Samantha Vittengl</title>
    <itunes:summary><![CDATA[Sharing your mental health story takes strength, resilience, and courage – and it is so worth it. Every person’s mental health story has power: Power to create change, reduce stigma and discrimination, and build community. In this episode, NAMI CEO Dan Gillison joins Maybelline New York’s Samantha Vittengl as she shares how mental health has touched her life, how her family navigated the process of finding help, and how they learned they are not alone.   As students head back to classroo...]]></itunes:summary>
    <description><![CDATA[<p>Sharing your mental health story takes strength, resilience, and courage – and it is so worth it. Every person’s mental health story has power: Power to create change, reduce stigma and discrimination, and build community. In this episode, NAMI CEO Dan Gillison joins Maybelline New York’s Samantha Vittengl as she shares how mental health has touched her life, how her family navigated the process of finding help, and how they learned they are not alone.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Sharing your mental health story takes strength, resilience, and courage – and it is so worth it. Every person’s mental health story has power: Power to create change, reduce stigma and discrimination, and build community. In this episode, NAMI CEO Dan Gillison joins Maybelline New York’s Samantha Vittengl as she shares how mental health has touched her life, how her family navigated the process of finding help, and how they learned they are not alone.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 14 Jan 2026 12:00:00 -0500</pubDate>
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    <itunes:duration>1957</itunes:duration>
    <itunes:keywords>mental health, nami class, education, storytelling, resilience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>93</itunes:episode>
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    <itunes:title>Driving Mental Health Innovation Through Advocacy and Community Support Featuring Darcy Gruttadaro and Hannah Wesolowski</itunes:title>
    <title>Driving Mental Health Innovation Through Advocacy and Community Support Featuring Darcy Gruttadaro and Hannah Wesolowski</title>
    <itunes:summary><![CDATA[In this episode, NAMI CEO Dan Gillison explores NAMI's accomplishments throughout 2025 in conversation with retiring Chief Innovation Officer Darcy Gruttadaro and Chief Advocacy Officer Hannah Wesolowski. Together, they discuss growth in NAMI's initiatives focused on youth mental health, success in our advocacy efforts, and the importance of our grassroots community. Listeners will also hear about the significant amount of bipartisan support for mental health policies, as well as the ongoing ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, NAMI CEO Dan Gillison explores NAMI&apos;s accomplishments throughout 2025 in conversation with retiring Chief Innovation Officer Darcy Gruttadaro and Chief Advocacy Officer Hannah Wesolowski. Together, they discuss growth in NAMI&apos;s initiatives focused on youth mental health, success in our advocacy efforts, and the importance of our grassroots community. Listeners will also hear about the significant amount of bipartisan support for mental health policies, as well as the ongoing challenges that remain in the mental health landscape. Finally, Dan, Darcy, and Hannah reflect on what gives them hope and helps them continue working toward mental health equity and increased access to mental health care.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, NAMI CEO Dan Gillison explores NAMI&apos;s accomplishments throughout 2025 in conversation with retiring Chief Innovation Officer Darcy Gruttadaro and Chief Advocacy Officer Hannah Wesolowski. Together, they discuss growth in NAMI&apos;s initiatives focused on youth mental health, success in our advocacy efforts, and the importance of our grassroots community. Listeners will also hear about the significant amount of bipartisan support for mental health policies, as well as the ongoing challenges that remain in the mental health landscape. Finally, Dan, Darcy, and Hannah reflect on what gives them hope and helps them continue working toward mental health equity and increased access to mental health care.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18406115-driving-mental-health-innovation-through-advocacy-and-community-support-featuring-darcy-gruttadaro-and-hannah-wesolowski.mp3" length="31561603" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Tue, 30 Dec 2025 12:00:00 -0500</pubDate>
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    <itunes:duration>2626</itunes:duration>
    <itunes:keywords>advocacy, youth mental health, crisis response, community engagement, bipartisan</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>92</itunes:episode>
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  <item>
    <itunes:title>How Family Support Can Help Mental Health Recovery Featuring Major General Gregg F. Martin, Retired, and Maggie Ryan</itunes:title>
    <title>How Family Support Can Help Mental Health Recovery Featuring Major General Gregg F. Martin, Retired, and Maggie Ryan</title>
    <itunes:summary><![CDATA[When navigating a new mental health diagnosis, there are a lot of ways someone’s life can change. If family support is available, the journey to recovery and stabilization can feel at least a little less challenging. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Major General Gregg F. Martin, retired, and his wife Maggie Ryan to explore the connections between family support, caregiving, and recovery from mental illness. During this conversation, listeners will hear about wha...]]></itunes:summary>
    <description><![CDATA[<p>When navigating a new mental health diagnosis, there are a lot of ways someone’s life can change. If family support is available, the journey to recovery and stabilization can feel at least a little less challenging. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Major General Gregg F. Martin, retired, and his wife Maggie Ryan to explore the connections between family support, caregiving, and recovery from mental illness. During this conversation, listeners will hear about what types of support caregivers want, how families can address mental health stigma, and advice about navigating a mental health diagnosis on the journey to recovery and stabilization. </p><p>Hear more about Gregg F. Martin&apos;s story in episode 57, <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-leading-and-living-with-bipolar-disorder/'>Leading and Living With Bipolar Disorder</a>.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>When navigating a new mental health diagnosis, there are a lot of ways someone’s life can change. If family support is available, the journey to recovery and stabilization can feel at least a little less challenging. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Major General Gregg F. Martin, retired, and his wife Maggie Ryan to explore the connections between family support, caregiving, and recovery from mental illness. During this conversation, listeners will hear about what types of support caregivers want, how families can address mental health stigma, and advice about navigating a mental health diagnosis on the journey to recovery and stabilization. </p><p>Hear more about Gregg F. Martin&apos;s story in episode 57, <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-leading-and-living-with-bipolar-disorder/'>Leading and Living With Bipolar Disorder</a>.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18243983-how-family-support-can-help-mental-health-recovery-featuring-major-general-gregg-f-martin-retired-and-maggie-ryan.mp3" length="32480711" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 26 Nov 2025 12:00:00 -0500</pubDate>
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    <itunes:duration>2702</itunes:duration>
    <itunes:keywords>caregiver, bipolar disorder, veteran, military, mental health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Release Stigma and Hold on to Hope Featuring Carnie Wilson</itunes:title>
    <title>Release Stigma and Hold on to Hope Featuring Carnie Wilson</title>
    <itunes:summary><![CDATA[Learning to navigate depression and other mental health conditions takes a village of support and care. In this episode, Carnie Wilson, founding member of Wilson Philips, joins NAMI CEO Daniel H. Gillison, Jr. to discuss her mental health journey. Growing up, Carnie experienced depression and anxiety and sought to numb her pain. Today, she is an advocate for mental health and reducing the stigma surrounding effects of tardive dyskinesia (TD). Listeners will hear from Carnie about how she advo...]]></itunes:summary>
    <description><![CDATA[<p>Learning to navigate depression and other mental health conditions takes a village of support and care. In this episode, Carnie Wilson, founding member of Wilson Philips, joins NAMI CEO Daniel H. Gillison, Jr. to discuss her mental health journey. Growing up, Carnie experienced depression and anxiety and sought to numb her pain. Today, she is an advocate for mental health and reducing the stigma surrounding effects of tardive dyskinesia (TD). Listeners will hear from Carnie about how she advocates for mental health, her experiences with mental health, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Learning to navigate depression and other mental health conditions takes a village of support and care. In this episode, Carnie Wilson, founding member of Wilson Philips, joins NAMI CEO Daniel H. Gillison, Jr. to discuss her mental health journey. Growing up, Carnie experienced depression and anxiety and sought to numb her pain. Today, she is an advocate for mental health and reducing the stigma surrounding effects of tardive dyskinesia (TD). Listeners will hear from Carnie about how she advocates for mental health, her experiences with mental health, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18207247-release-stigma-and-hold-on-to-hope-featuring-carnie-wilson.mp3" length="23442430" type="audio/mpeg" />
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    <pubDate>Wed, 19 Nov 2025 12:00:00 -0500</pubDate>
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    <itunes:duration>1950</itunes:duration>
    <itunes:keywords>faith, mental health, addiction, depression, anxiety</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Stronger Than You Think: Athletes on Mental Health and Resilience Featuring Christine D’Ercole, Rachel McArthur, Imani McGee-Stafford, Allison Schmitt, and Anne Wintroub</itunes:title>
    <title>Stronger Than You Think: Athletes on Mental Health and Resilience Featuring Christine D’Ercole, Rachel McArthur, Imani McGee-Stafford, Allison Schmitt, and Anne Wintroub</title>
    <itunes:summary><![CDATA[Behind the medals, records, and highlight reels are stories of perseverance that extend beyond physical performance. In this powerful keynote panel from NAMICon 2025, world-class cyclist and Peloton instructor Christine D’Ercole; former WNBA player and mental health advocate Imani McGee-Stafford; Olympic gold medalist swimmer Allison Schmitt; and middle distance track &amp; field athlete representing ASICS Rachel McArthur open up about their personal mental health journeys — sharing the chall...]]></itunes:summary>
    <description><![CDATA[<p>Behind the medals, records, and highlight reels are stories of perseverance that extend beyond physical performance. In this powerful keynote panel from NAMICon 2025, world-class cyclist and Peloton instructor Christine D’Ercole; former WNBA player and mental health advocate Imani McGee-Stafford; Olympic gold medalist swimmer Allison Schmitt; and middle distance track &amp; field athlete representing ASICS Rachel McArthur open up about their personal mental health journeys — sharing the challenges they&apos;ve faced and how they continue to prioritize mental health in high-performance environments. Moderated by Anne Wintroub, head of social impact and engagement at lululemon, this conversation explores what it means to be truly strong — and why vulnerability, support, and self-awareness are essential for lasting resilience.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Behind the medals, records, and highlight reels are stories of perseverance that extend beyond physical performance. In this powerful keynote panel from NAMICon 2025, world-class cyclist and Peloton instructor Christine D’Ercole; former WNBA player and mental health advocate Imani McGee-Stafford; Olympic gold medalist swimmer Allison Schmitt; and middle distance track &amp; field athlete representing ASICS Rachel McArthur open up about their personal mental health journeys — sharing the challenges they&apos;ve faced and how they continue to prioritize mental health in high-performance environments. Moderated by Anne Wintroub, head of social impact and engagement at lululemon, this conversation explores what it means to be truly strong — and why vulnerability, support, and self-awareness are essential for lasting resilience.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18150181-stronger-than-you-think-athletes-on-mental-health-and-resilience-featuring-christine-d-ercole-rachel-mcarthur-imani-mcgee-stafford-allison-schmitt-and-anne-wintroub.mp3" length="44304503" type="audio/mpeg" />
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    <pubDate>Wed, 12 Nov 2025 12:00:00 -0500</pubDate>
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    <itunes:duration>3687</itunes:duration>
    <itunes:keywords>athlete mental health, bipolar disorder, suicide prevention, menopause, self-care</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Pathways to Address Youth Mental Health Featuring Taanvi Arekapudi; Pooja Tandon, MD, MPH; and Dr. Christine Crawford</itunes:title>
    <title>Pathways to Address Youth Mental Health Featuring Taanvi Arekapudi; Pooja Tandon, MD, MPH; and Dr. Christine Crawford</title>
    <itunes:summary><![CDATA[NAMI joined Macy’s Social Impact Collaborative, along with the Trust for Public Land and other nonprofit organizations, to conduct a study with the goal of gaining a better understanding of what is impacting youth mental health – directly from young people themselves. In this episode, guest host Kate Kennedy-Lynch talks with NAMI Associate Medical Director Dr. Christine Crawford, the Trust for Public Land’s Dr. Pooja Tandon, and Taanvi Arekapudi, a young person who participated in the youth s...]]></itunes:summary>
    <description><![CDATA[<p>NAMI joined Macy’s Social Impact Collaborative, along with the Trust for Public Land and other nonprofit organizations, to conduct a study with the goal of gaining a better understanding of what is impacting youth mental health – directly from young people themselves. In this episode, guest host Kate Kennedy-Lynch talks with NAMI Associate Medical Director Dr. Christine Crawford, the Trust for Public Land’s Dr. Pooja Tandon, and Taanvi Arekapudi, a young person who participated in the youth study. Together, they will discuss key findings from the study, where young people are looking for help, how outdoor time can help families and young people, and advice for talking to young people about mental health concerns. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI joined Macy’s Social Impact Collaborative, along with the Trust for Public Land and other nonprofit organizations, to conduct a study with the goal of gaining a better understanding of what is impacting youth mental health – directly from young people themselves. In this episode, guest host Kate Kennedy-Lynch talks with NAMI Associate Medical Director Dr. Christine Crawford, the Trust for Public Land’s Dr. Pooja Tandon, and Taanvi Arekapudi, a young person who participated in the youth study. Together, they will discuss key findings from the study, where young people are looking for help, how outdoor time can help families and young people, and advice for talking to young people about mental health concerns. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/18082681-pathways-to-address-youth-mental-health-featuring-taanvi-arekapudi-pooja-tandon-md-mph-and-dr-christine-crawford.mp3" length="26504842" type="audio/mpeg" />
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    <pubDate>Wed, 29 Oct 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2204</itunes:duration>
    <itunes:keywords>youth mental health, suicide prevention, social media, outdoors, touch grass</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>88</itunes:episode>
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  <item>
    <itunes:title>Breaking Through: Combating the Silent Suicide Crisis in Men’s Mental Health Featuring Raymond Braun, James Longman, and Don Mordecai, MD</itunes:title>
    <title>Breaking Through: Combating the Silent Suicide Crisis in Men’s Mental Health Featuring Raymond Braun, James Longman, and Don Mordecai, MD</title>
    <itunes:summary><![CDATA[In this special episode recorded during NAMICon 2025, hear from a panel of mental health champions who bravely share their personal stories of struggle, survival, and hope. Raymond Braun and James Longman share their personal, lived experiences of mental health and serious mental illness while Don Mordecai, MD, shares his expert knowledge.  Through this episode, listeners will be inspired by their commitment to challenge stigma, break down silence, and create spaces for connection, heali...]]></itunes:summary>
    <description><![CDATA[<p>In this special episode recorded during NAMICon 2025, hear from a panel of mental health champions who bravely share their personal stories of struggle, survival, and hope. Raymond Braun and James Longman share their personal, lived experiences of mental health and serious mental illness while Don Mordecai, MD, shares his expert knowledge. </p><p>Through this episode, listeners will be inspired by their commitment to challenge stigma, break down silence, and create spaces for connection, healing, and recovery. Listeners will also discover the critical work Calm and Kaiser Permanente are doing to support men’s mental health through awareness, education, and culturally responsive resources – and understand how to turn men’s mental health awareness into action.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this special episode recorded during NAMICon 2025, hear from a panel of mental health champions who bravely share their personal stories of struggle, survival, and hope. Raymond Braun and James Longman share their personal, lived experiences of mental health and serious mental illness while Don Mordecai, MD, shares his expert knowledge. </p><p>Through this episode, listeners will be inspired by their commitment to challenge stigma, break down silence, and create spaces for connection, healing, and recovery. Listeners will also discover the critical work Calm and Kaiser Permanente are doing to support men’s mental health through awareness, education, and culturally responsive resources – and understand how to turn men’s mental health awareness into action.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17970671-breaking-through-combating-the-silent-suicide-crisis-in-men-s-mental-health-featuring-raymond-braun-james-longman-and-don-mordecai-md.mp3" length="48600662" type="audio/mpeg" />
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    <pubDate>Wed, 08 Oct 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>4046</itunes:duration>
    <itunes:keywords>men&#39;s mental health, recovery, healing, marathon, cultural responsiveness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>87</itunes:episode>
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  <item>
    <itunes:title>Shining the Spotlight on Youth Mental Health Featuring Da’Vinchi</itunes:title>
    <title>Shining the Spotlight on Youth Mental Health Featuring Da’Vinchi</title>
    <itunes:summary><![CDATA[Actor and mental health advocate Da’Vinchi joins NAMI CEO Daniel H. Gillison, Jr. for a conversation about making waves in mental health. As an advocate, Da’Vinchi uses his platform and voice to have widespread conversations about mental health stigma within Black and Brown communities, as well as the loneliness epidemic and rising rates of depression and suicide for youth. Throughout this conversation, hear from Da’Vinchi about why he advocates for mental health, what is changing in Hollywoo...]]></itunes:summary>
    <description><![CDATA[<p>Actor and mental health advocate Da’Vinchi joins NAMI CEO Daniel H. Gillison, Jr. for a conversation about making waves in mental health. As an advocate, Da’Vinchi uses his platform and voice to have widespread conversations about mental health stigma within Black and Brown communities, as well as the loneliness epidemic and rising rates of depression and suicide for youth. Throughout this conversation, hear from Da’Vinchi about why he advocates for mental health, what is changing in Hollywood, and what youth need to feel supported.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Actor and mental health advocate Da’Vinchi joins NAMI CEO Daniel H. Gillison, Jr. for a conversation about making waves in mental health. As an advocate, Da’Vinchi uses his platform and voice to have widespread conversations about mental health stigma within Black and Brown communities, as well as the loneliness epidemic and rising rates of depression and suicide for youth. Throughout this conversation, hear from Da’Vinchi about why he advocates for mental health, what is changing in Hollywood, and what youth need to feel supported.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 01 Oct 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>1431</itunes:duration>
    <itunes:keywords>youth, mental health, faith, hollywood, stigma</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Food Nourishes Mental Well-being Featuring Carla Hall</itunes:title>
    <title>How Food Nourishes Mental Well-being Featuring Carla Hall</title>
    <itunes:summary><![CDATA[Every one of us has taken solace in “comfort food” before and knows how much what we eat can impact our moods. In this episode, NAMI CEO Daniel H. Gillison, Jr. speaks with Carla Hall, a chef, host, and author. After recently participating in an episode of Celebrity Family Feud benefitting NAMI, Carla joined Dan to talk about her mental health journey and current projects, as well as how food can support mental well-being and keep memories alive. As students head back to classrooms this month...]]></itunes:summary>
    <description><![CDATA[<p>Every one of us has taken solace in “comfort food” before and knows how much what we eat can impact our moods. In this episode, NAMI CEO Daniel H. Gillison, Jr. speaks with Carla Hall, a chef, host, and author. After recently participating in an episode of <em>Celebrity</em> <em>Family Feud</em> benefitting NAMI, Carla joined Dan to talk about her mental health journey and current projects, as well as how food can support mental well-being and keep memories alive.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Every one of us has taken solace in “comfort food” before and knows how much what we eat can impact our moods. In this episode, NAMI CEO Daniel H. Gillison, Jr. speaks with Carla Hall, a chef, host, and author. After recently participating in an episode of <em>Celebrity</em> <em>Family Feud</em> benefitting NAMI, Carla joined Dan to talk about her mental health journey and current projects, as well as how food can support mental well-being and keep memories alive.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17891482-how-food-nourishes-mental-well-being-featuring-carla-hall.mp3" length="20101940" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 24 Sep 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>1671</itunes:duration>
    <itunes:keywords>mental health, food, cooking, joyful cooking, self-care</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>85</itunes:episode>
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  <item>
    <itunes:title>Lights, Cameras, Hope Featuring Candace Washington </itunes:title>
    <title>Lights, Cameras, Hope Featuring Candace Washington </title>
    <itunes:summary><![CDATA[NAMI CEO Daniel H. Gillison, Jr. talks with Candace Washington, licensed certified social worker-clinical (LCSW-C), psychotherapist, production therapist, suicide survivor, and a United States Air Force Veteran, to kick off Suicide Prevention Month this September. The pair discuss Candace’s mental health journey, lessons she has learned, faith, the entertainment industry, and suicide prevention.  If you or someone you know are experiencing a mental health crisis, reach out for help today...]]></itunes:summary>
    <description><![CDATA[<p>NAMI CEO Daniel H. Gillison, Jr. talks with Candace Washington, licensed certified social worker-clinical (LCSW-C), psychotherapist, production therapist, suicide survivor, and a United States Air Force Veteran, to kick off Suicide Prevention Month this September. The pair discuss Candace’s mental health journey, lessons she has learned, faith, the entertainment industry, and suicide prevention. </p><p>If you or someone you know are experiencing a mental health crisis, reach out for help today. Call or text 988, or visit 988lifeline.org for online chat options, to speak with a trained support specialist. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI CEO Daniel H. Gillison, Jr. talks with Candace Washington, licensed certified social worker-clinical (LCSW-C), psychotherapist, production therapist, suicide survivor, and a United States Air Force Veteran, to kick off Suicide Prevention Month this September. The pair discuss Candace’s mental health journey, lessons she has learned, faith, the entertainment industry, and suicide prevention. </p><p>If you or someone you know are experiencing a mental health crisis, reach out for help today. Call or text 988, or visit 988lifeline.org for online chat options, to speak with a trained support specialist. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17827028-lights-cameras-hope-featuring-candace-washington.mp3" length="33887324" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5fgb5oijny5yj8smnn55l3nwguq6?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Thu, 11 Sep 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2821</itunes:duration>
    <itunes:keywords>suicide, suicide prevention, mental health, therapy, military</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Back to School Tips for Parents and Caregivers Featuring Dr. Christine Crawford and Barb Solish</itunes:title>
    <title>Back to School Tips for Parents and Caregivers Featuring Dr. Christine Crawford and Barb Solish</title>
    <itunes:summary><![CDATA[Going back to school can be tough for kids – and their parents. In this episode, Barb Solish, from NAMI’s Office of Innovation, guest hosts for a conversation with child and adolescent psychiatrist Dr. Christine Crawford. Hear from Dr. Crawford about what parents are worried about, how to address screen time for children, and modeling behavior at home. Plus, hear about what mental health warning signs parents can watch for and when to escalate concerns.     To hear more from Dr. Cra...]]></itunes:summary>
    <description><![CDATA[<p>Going back to school can be tough for kids – and their parents. In this episode, Barb Solish, from NAMI’s Office of Innovation, guest hosts for a conversation with child and adolescent psychiatrist Dr. Christine Crawford. Hear from Dr. Crawford about what parents are worried about, how to address screen time for children, and modeling behavior at home. Plus, hear about what mental health warning signs parents can watch for and when to escalate concerns.  </p><p> </p><p>To hear more from Dr. Crawford, check out her <a href='https://www.youtube.com/watch?v=XAi1vvhscHk'>recent appearance on The TODAY Show</a> and her previous <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-helping-caregivers-show-up-for-youth-mental-health/'>“Hope Starts With Us” interview</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Going back to school can be tough for kids – and their parents. In this episode, Barb Solish, from NAMI’s Office of Innovation, guest hosts for a conversation with child and adolescent psychiatrist Dr. Christine Crawford. Hear from Dr. Crawford about what parents are worried about, how to address screen time for children, and modeling behavior at home. Plus, hear about what mental health warning signs parents can watch for and when to escalate concerns.  </p><p> </p><p>To hear more from Dr. Crawford, check out her <a href='https://www.youtube.com/watch?v=XAi1vvhscHk'>recent appearance on The TODAY Show</a> and her previous <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-helping-caregivers-show-up-for-youth-mental-health/'>“Hope Starts With Us” interview</a>. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17709402-back-to-school-tips-for-parents-and-caregivers-featuring-dr-christine-crawford-and-barb-solish.mp3" length="24348089" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Thu, 21 Aug 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2025</itunes:duration>
    <itunes:keywords>back to school, kids mental health, child psychology, screen time, mental health warning signs</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How Reading and Mental Health Skills Help Kids Grow Featuring Alicia Levi</itunes:title>
    <title>How Reading and Mental Health Skills Help Kids Grow Featuring Alicia Levi</title>
    <itunes:summary><![CDATA[NAMI CEO Daniel H. Gillison, Jr. discusses childhood literacy and youth mental well-being with President and CEO of Reading Is Fundamental, Alicia Levi. Brought together by our shared partnership with Macy’s, these leaders explore how Reading Is Fundamental and NAMI’s missions align. This episode asks: By developing reading and mental well-being skills, can we increase the chances that these children grow into adults who are better equipped to care for their mental health?   The Bac...]]></itunes:summary>
    <description><![CDATA[<p>NAMI CEO Daniel H. Gillison, Jr. discusses childhood literacy and youth mental well-being with President and CEO of Reading Is Fundamental, Alicia Levi. Brought together by our shared partnership with Macy’s, these leaders explore how Reading Is Fundamental and NAMI’s missions align. This episode asks: By developing reading and mental well-being skills, can we increase the chances that these children grow into adults who are better equipped to care for their mental health? </p><p> The Back to School Round Up at the Register campaign runs from July 1 – September 14, 2025. Learn more about NAMI and Reading Is Fundamental’s partnership with Macy’s at macys.com/purpose. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI CEO Daniel H. Gillison, Jr. discusses childhood literacy and youth mental well-being with President and CEO of Reading Is Fundamental, Alicia Levi. Brought together by our shared partnership with Macy’s, these leaders explore how Reading Is Fundamental and NAMI’s missions align. This episode asks: By developing reading and mental well-being skills, can we increase the chances that these children grow into adults who are better equipped to care for their mental health? </p><p> The Back to School Round Up at the Register campaign runs from July 1 – September 14, 2025. Learn more about NAMI and Reading Is Fundamental’s partnership with Macy’s at macys.com/purpose. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17658420-how-reading-and-mental-health-skills-help-kids-grow-featuring-alicia-levi.mp3" length="25918244" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 13 Aug 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2156</itunes:duration>
    <itunes:keywords>Education, students, mental health, literacy, reading skills, childhood development, back to school</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Healing and Harmony in American Indian Communities Featuring Mechelle Negrete and Stephanie Robertson</itunes:title>
    <title>Healing and Harmony in American Indian Communities Featuring Mechelle Negrete and Stephanie Robertson</title>
    <itunes:summary><![CDATA[This episode is part of NAMI’s recognition of International Day of the World's Indigenous Peoples on Saturday, August 9. In this episode, guest host Stephanie Robertson, Director of Mental Health Equity Innovation, is joined by Mechelle Negrete, NAMI’s Manager of American Indian Mental Health Community Outreach. They discuss their experiences with mental health, how they became mental health advocates, barriers to care for American Indian communities, what change they hope to see, and more.&n...]]></itunes:summary>
    <description><![CDATA[<p>This episode is part of NAMI’s recognition of International Day of the World&apos;s Indigenous Peoples on Saturday, August 9. In this episode, guest host Stephanie Robertson, Director of Mental Health Equity Innovation, is joined by Mechelle Negrete, NAMI’s Manager of American Indian Mental Health Community Outreach. They discuss their experiences with mental health, how they became mental health advocates, barriers to care for American Indian communities, what change they hope to see, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode is part of NAMI’s recognition of International Day of the World&apos;s Indigenous Peoples on Saturday, August 9. In this episode, guest host Stephanie Robertson, Director of Mental Health Equity Innovation, is joined by Mechelle Negrete, NAMI’s Manager of American Indian Mental Health Community Outreach. They discuss their experiences with mental health, how they became mental health advocates, barriers to care for American Indian communities, what change they hope to see, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17624267-healing-and-harmony-in-american-indian-communities-featuring-mechelle-negrete-and-stephanie-robertson.mp3" length="17792118" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qw0z9970mvp1jbuegksbmbu8yw1z?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 06 Aug 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>1478</itunes:duration>
    <itunes:keywords>native american, mental health, indigenous, american indian, suicide prevention</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>What Comes Next for Mental Health and Medicaid Featuring Jennifer Snow and Hannah Wesolowski</itunes:title>
    <title>What Comes Next for Mental Health and Medicaid Featuring Jennifer Snow and Hannah Wesolowski</title>
    <itunes:summary><![CDATA[In this follow-up conversation about Medicaid and mental health advocacy, NAMI’s Chief Advocacy Officer Hannah Wesolowski discusses Medicaid cuts and advocacy opportunities with Jennifer Snow, NAMI's National Director of Government Relations and Policy. Listeners will hear their expert opinions on how Medicaid cuts just passed by Congress will impact people with mental health conditions and their families, policies NAMI will be monitoring, how supporters can stay involved, and more. Plus, hea...]]></itunes:summary>
    <description><![CDATA[<p>In this follow-up conversation about Medicaid and mental health advocacy, NAMI’s Chief Advocacy Officer Hannah Wesolowski discusses Medicaid cuts and advocacy opportunities with Jennifer Snow, NAMI&apos;s National Director of Government Relations and Policy. Listeners will hear their expert opinions on how Medicaid cuts just passed by Congress will impact people with mental health conditions and their families, policies NAMI will be monitoring, how supporters can stay involved, and more. Plus, hear from Hannah and Jen about the third anniversary of the 988 Suicide and Crisis Lifeline and NAMI’s recent public opinion polling about 988.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this follow-up conversation about Medicaid and mental health advocacy, NAMI’s Chief Advocacy Officer Hannah Wesolowski discusses Medicaid cuts and advocacy opportunities with Jennifer Snow, NAMI&apos;s National Director of Government Relations and Policy. Listeners will hear their expert opinions on how Medicaid cuts just passed by Congress will impact people with mental health conditions and their families, policies NAMI will be monitoring, how supporters can stay involved, and more. Plus, hear from Hannah and Jen about the third anniversary of the 988 Suicide and Crisis Lifeline and NAMI’s recent public opinion polling about 988.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17583514-what-comes-next-for-mental-health-and-medicaid-featuring-jennifer-snow-and-hannah-wesolowski.mp3" length="31516036" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hglj27aabbkhhak4v06o9ert9bxl?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 30 Jul 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2622</itunes:duration>
    <itunes:keywords>Medicaid, mental health policy, advocacy, health care policy, health care, mental health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Importance of Mental Health Care for Minoritized Communities Featuring Dr. Sheldon A. Jacobs and Dr. Judith Joseph</itunes:title>
    <title>The Importance of Mental Health Care for Minoritized Communities Featuring Dr. Sheldon A. Jacobs and Dr. Judith Joseph</title>
    <itunes:summary><![CDATA[July is Bebe Moore Campbell National Minority Mental Health Awareness Month. In honor of her legacy, this episode features Dr. Sheldon A. Jacobs and Dr. Judith Joseph in conversation with NAMI CEO Daniel H. Gillison, Jr. Our guests share their mental health stories and what drove them to become mental health professionals. They also discuss helping young Black people explore mental health careers, mental health for Caribbean Americans, and what they wish communities knew about mental health c...]]></itunes:summary>
    <description><![CDATA[<p>July is Bebe Moore Campbell National Minority Mental Health Awareness Month. In honor of her legacy, this episode features Dr. Sheldon A. Jacobs and Dr. Judith Joseph in conversation with NAMI CEO Daniel H. Gillison, Jr. Our guests share their mental health stories and what drove them to become mental health professionals. They also discuss helping young Black people explore mental health careers, mental health for Caribbean Americans, and what they wish communities knew about mental health care.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>July is Bebe Moore Campbell National Minority Mental Health Awareness Month. In honor of her legacy, this episode features Dr. Sheldon A. Jacobs and Dr. Judith Joseph in conversation with NAMI CEO Daniel H. Gillison, Jr. Our guests share their mental health stories and what drove them to become mental health professionals. They also discuss helping young Black people explore mental health careers, mental health for Caribbean Americans, and what they wish communities knew about mental health care.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17508375-the-importance-of-mental-health-care-for-minoritized-communities-featuring-dr-sheldon-a-jacobs-and-dr-judith-joseph.mp3" length="34142164" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zt0yumtavbiuverguev6ius6aqt8?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 16 Jul 2025 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/17508375/transcript" type="text/html" />
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    <itunes:duration>2841</itunes:duration>
    <itunes:keywords>mental health, caribbean american, minority mental health, black mental health, joy, happiness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>How Consistency Supports Communities After Traumatic Events Featuring Erin Raftery Ryan and Dr. Shauna &quot;Doc&quot; Springer</itunes:title>
    <title>How Consistency Supports Communities After Traumatic Events Featuring Erin Raftery Ryan and Dr. Shauna &quot;Doc&quot; Springer</title>
    <itunes:summary><![CDATA[Following their previous conversations in episodes 63 and 70, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI Westside Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can caring folks who are far away contribute to efforts to heal? Ho...]]></itunes:summary>
    <description><![CDATA[<p>Following their previous conversations in episodes 63 and 70, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI Westside Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can caring folks who are far away contribute to efforts to heal? How can traumatic events happening around the world affect your mental health? Find out the answers to these questions and more in this continued conversation.</p><p>Listen to previous episodes in this conversation series: <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-how-to-care-for-neighbors-after-traumatic-events/'>Episode 63</a> and <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-caring-for-communities-after-traumatic-events/'>Episode 70</a></p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Following their previous conversations in episodes 63 and 70, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI Westside Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can caring folks who are far away contribute to efforts to heal? How can traumatic events happening around the world affect your mental health? Find out the answers to these questions and more in this continued conversation.</p><p>Listen to previous episodes in this conversation series: <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-how-to-care-for-neighbors-after-traumatic-events/'>Episode 63</a> and <a href='https://www.nami.org/hope-starts-with-us/hope-starts-with-us-caring-for-communities-after-traumatic-events/'>Episode 70</a></p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17471172-how-consistency-supports-communities-after-traumatic-events-featuring-erin-raftery-ryan-and-dr-shauna-doc-springer.mp3" length="44093913" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 09 Jul 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>3670</itunes:duration>
    <itunes:keywords>los angeles wildfires, community healing, mental health, trauma, secure attachment</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>78</itunes:episode>
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    <itunes:title>Pride, Mental Health, and Advocacy Featuring Juan Acosta</itunes:title>
    <title>Pride, Mental Health, and Advocacy Featuring Juan Acosta</title>
    <itunes:summary><![CDATA[In this episode recognizing Pride Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Juan Acosta, a mental health advocate and LGBTQI+ activist. During this conversation, the group explores Juan’s mental health journey, how he mixes mental health and LGBTQI+ advocacy, what change he hopes to see, and what’s next for him. They also discuss the California legislature recognizing Juan as a 2025 Pride Month honoree in 2025. As students head back to classrooms this month, discover all that NAMI'...]]></itunes:summary>
    <description><![CDATA[<p>In this episode recognizing Pride Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Juan Acosta, a mental health advocate and LGBTQI+ activist. During this conversation, the group explores Juan’s mental health journey, how he mixes mental health and LGBTQI+ advocacy, what change he hopes to see, and what’s next for him. They also discuss the California legislature recognizing Juan as a 2025 Pride Month honoree in 2025.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode recognizing Pride Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Juan Acosta, a mental health advocate and LGBTQI+ activist. During this conversation, the group explores Juan’s mental health journey, how he mixes mental health and LGBTQI+ advocacy, what change he hopes to see, and what’s next for him. They also discuss the California legislature recognizing Juan as a 2025 Pride Month honoree in 2025.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 25 Jun 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>1732</itunes:duration>
    <itunes:keywords>mental health, pride, advocacy, LGBTQ+, news, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>77</itunes:episode>
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  <item>
    <itunes:title>Faith and Compassion in Mental Health Featuring Christian Bentley</itunes:title>
    <title>Faith and Compassion in Mental Health Featuring Christian Bentley</title>
    <itunes:summary><![CDATA[The relationship someone has with their faith community can have a big impact on their mental health journey. In this episode, NAMI CEO Daniel H. Gillison, Jr. and Christian Bentley discuss how Christian’s Catholic faith and community have helped him navigate the bipolar 1 disorder diagnosis he received. Their conversation explores how self-acceptance and how inclusion, compassion, and care contribute to how he manages his own mental health – and how these values could help others on their jo...]]></itunes:summary>
    <description><![CDATA[<p>The relationship someone has with their faith community can have a big impact on their mental health journey. In this episode, NAMI CEO Daniel H. Gillison, Jr. and Christian Bentley discuss how Christian’s Catholic faith and community have helped him navigate the bipolar 1 disorder diagnosis he received. Their conversation explores how self-acceptance and how inclusion, compassion, and care contribute to how he manages his own mental health – and how these values could help others on their journey, too.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>The relationship someone has with their faith community can have a big impact on their mental health journey. In this episode, NAMI CEO Daniel H. Gillison, Jr. and Christian Bentley discuss how Christian’s Catholic faith and community have helped him navigate the bipolar 1 disorder diagnosis he received. Their conversation explores how self-acceptance and how inclusion, compassion, and care contribute to how he manages his own mental health – and how these values could help others on their journey, too.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 11 Jun 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2826</itunes:duration>
    <itunes:keywords>mental health, bipolar disorder, faith, catholicism, social justice</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>76</itunes:episode>
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  <item>
    <itunes:title>Bonus Edition: Join Us for NAMICon! </itunes:title>
    <title>Bonus Edition: Join Us for NAMICon! </title>
    <itunes:summary><![CDATA[In this bonus drop, NAMI CEO Daniel H. Gillison, Jr. is personally inviting you to join us for NAMICon 2025! NAMICon is where hundreds of dynamic and important voices unite to improve mental health for all through awareness, education, and advocacy. It’s a space where personal journeys are celebrated, positive change takes root, and new connections foster support, hope, and healing. From June 11-13, NAMI is meeting mental health champions where you are. NAMICon 2025 is virtual and registratio...]]></itunes:summary>
    <description><![CDATA[<p>In this bonus drop, NAMI CEO Daniel H. Gillison, Jr. is personally inviting you to join us for NAMICon 2025!</p><p>NAMICon is where hundreds of dynamic and important voices unite to improve mental health for all through awareness, education, and advocacy. It’s a space where personal journeys are celebrated, positive change takes root, and new connections foster support, hope, and healing.</p><p>From June 11-13, NAMI is meeting mental health champions where you are. NAMICon 2025 is virtual and registration costs are low. </p><p>UPDATE 6/9/2025: Registration will be open until June 12 at 5 pm ET! Register at convention.nami.org to receive access to NAMICon content!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this bonus drop, NAMI CEO Daniel H. Gillison, Jr. is personally inviting you to join us for NAMICon 2025!</p><p>NAMICon is where hundreds of dynamic and important voices unite to improve mental health for all through awareness, education, and advocacy. It’s a space where personal journeys are celebrated, positive change takes root, and new connections foster support, hope, and healing.</p><p>From June 11-13, NAMI is meeting mental health champions where you are. NAMICon 2025 is virtual and registration costs are low. </p><p>UPDATE 6/9/2025: Registration will be open until June 12 at 5 pm ET! Register at convention.nami.org to receive access to NAMICon content!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17276129-bonus-edition-join-us-for-namicon.mp3" length="1940773" type="audio/mpeg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 04 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>159</itunes:duration>
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    <itunes:title>Treasuring Moms’ Mental Health Featuring Kate Kennedy-Lynch, Barb Solish, and Alessandra Torresani</itunes:title>
    <title>Treasuring Moms’ Mental Health Featuring Kate Kennedy-Lynch, Barb Solish, and Alessandra Torresani</title>
    <itunes:summary><![CDATA[Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions before, during, and after th...]]></itunes:summary>
    <description><![CDATA[<p>Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions before, during, and after their pregnancies, sharing what they’ve learned throughout their mental health journeys. Finally, they share ways they’ve found to balance mental health and parenthood for Mental Health Awareness Month and Maternal Mental Health Month.</p><p>Find more resources about maternal and new parent mental health at nami.org/NewParents</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions before, during, and after their pregnancies, sharing what they’ve learned throughout their mental health journeys. Finally, they share ways they’ve found to balance mental health and parenthood for Mental Health Awareness Month and Maternal Mental Health Month.</p><p>Find more resources about maternal and new parent mental health at nami.org/NewParents</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17235645-treasuring-moms-mental-health-featuring-kate-kennedy-lynch-barb-solish-and-alessandra-torresani.mp3" length="36446402" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 28 May 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>3033</itunes:duration>
    <itunes:keywords>mental health, moms, maternal, new parent, parenthood</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>75</itunes:episode>
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  <item>
    <itunes:title>Mental Health Care Rooted in Community Featuring Dr. Sidney Hankerson</itunes:title>
    <title>Mental Health Care Rooted in Community Featuring Dr. Sidney Hankerson</title>
    <itunes:summary><![CDATA[In this episode, Stephanie Robertson, NAMI’s Director of Mental Health Equity Innovation, is joined by Dr. Sidney Hankerson, Associate Professor and Vice Chair in the Department of Psychiatry at the Icahn School of Medicine at Mount Sinai. They discuss the incredible work being done in local communities by Dr. Hankerson’s work with the HOPE Center and TRIUMPH study. Dr. Hankerson also explores the ways these programs collaborate with community-based organizations and offers advice about build...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Stephanie Robertson, NAMI’s Director of Mental Health Equity Innovation, is joined by Dr. Sidney Hankerson, Associate Professor and Vice Chair in the Department of Psychiatry at the Icahn School of Medicine at Mount Sinai. They discuss the incredible work being done in local communities by Dr. Hankerson’s work with the HOPE Center and TRIUMPH study. Dr. Hankerson also explores the ways these programs collaborate with community-based organizations and offers advice about building meaningful and lasting partnerships that support mental health through initiatives rooted in community.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Stephanie Robertson, NAMI’s Director of Mental Health Equity Innovation, is joined by Dr. Sidney Hankerson, Associate Professor and Vice Chair in the Department of Psychiatry at the Icahn School of Medicine at Mount Sinai. They discuss the incredible work being done in local communities by Dr. Hankerson’s work with the HOPE Center and TRIUMPH study. Dr. Hankerson also explores the ways these programs collaborate with community-based organizations and offers advice about building meaningful and lasting partnerships that support mental health through initiatives rooted in community.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <pubDate>Wed, 21 May 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2600</itunes:duration>
    <itunes:keywords>mental health, health care, faith, community, partnerships</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>74</itunes:episode>
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  <item>
    <itunes:title>Living With Anxiety and Thriving as Young Adults Featuring Srihitha Dasari, Nadiyah Fisher, Anuj Gandhi, and Caitlyn Jennings</itunes:title>
    <title>Living With Anxiety and Thriving as Young Adults Featuring Srihitha Dasari, Nadiyah Fisher, Anuj Gandhi, and Caitlyn Jennings</title>
    <itunes:summary><![CDATA[May is National Anxiety Awareness Month, so four members of NAMI Next Gen joined NAMI CEO Daniel H. Gillison, Jr. to talk about their experiences with anxiety. In this episode, Srihitha Dasari, Nadiyah Fisher, Anuj Gandhi, and Caitlyn Jennings share stories about their mental health journeys with us. Their conversation will cover their personal experiences, the many different types of anxiety, some ideas for managing anxiety, how mental health education can help youth, and more.  As stud...]]></itunes:summary>
    <description><![CDATA[<p>May is National Anxiety Awareness Month, so four members of NAMI Next Gen joined NAMI CEO Daniel H. Gillison, Jr. to talk about their experiences with anxiety. In this episode, Srihitha Dasari, Nadiyah Fisher, Anuj Gandhi, and Caitlyn Jennings share stories about their mental health journeys with us. Their conversation will cover their personal experiences, the many different types of anxiety, some ideas for managing anxiety, how mental health education can help youth, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>May is National Anxiety Awareness Month, so four members of NAMI Next Gen joined NAMI CEO Daniel H. Gillison, Jr. to talk about their experiences with anxiety. In this episode, Srihitha Dasari, Nadiyah Fisher, Anuj Gandhi, and Caitlyn Jennings share stories about their mental health journeys with us. Their conversation will cover their personal experiences, the many different types of anxiety, some ideas for managing anxiety, how mental health education can help youth, and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17122470-living-with-anxiety-and-thriving-as-young-adults-featuring-srihitha-dasari-nadiyah-fisher-anuj-gandhi-and-caitlyn-jennings.mp3" length="43998476" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 14 May 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>3662</itunes:duration>
    <itunes:keywords>youth mental health, young adults, anxiety, national anxiety awareness month, trauma</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>73</itunes:episode>
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  <item>
    <itunes:title>Take Time to Recharge Featuring David Ko</itunes:title>
    <title>Take Time to Recharge Featuring David Ko</title>
    <itunes:summary><![CDATA[Taking care of your health includes mental health, too. In this episode, NAMI CEO and host Daniel H. Gillison, Jr. is joined in conversation with David Ko, CEO of Calm and author of the #1 bestselling book, “Recharge: Boosting Your Mental Battery One Conversation at a Time.” Together, they discuss why David wrote “Recharge,” how Calm highlights mental health at work, and supporting youth as they navigate life both online and off.   Learn more about David's book, "Recharge: Boosting ...]]></itunes:summary>
    <description><![CDATA[<p>Taking care of your health includes mental health, too. In this episode, NAMI CEO and host Daniel H. Gillison, Jr. is joined in conversation with David Ko, CEO of Calm and author of the #1 bestselling book, “Recharge: Boosting Your Mental Battery One Conversation at a Time.” Together, they discuss why David wrote “Recharge,” how Calm highlights mental health at work, and supporting youth as they navigate life both online and off.  </p><p>Learn more about David&apos;s book, <a href='https://books.forbes.com/books/recharge/'>&quot;Recharge: Boosting Your Mental Battery One Conversation at a Time&quot;</a> </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Taking care of your health includes mental health, too. In this episode, NAMI CEO and host Daniel H. Gillison, Jr. is joined in conversation with David Ko, CEO of Calm and author of the #1 bestselling book, “Recharge: Boosting Your Mental Battery One Conversation at a Time.” Together, they discuss why David wrote “Recharge,” how Calm highlights mental health at work, and supporting youth as they navigate life both online and off.  </p><p>Learn more about David&apos;s book, <a href='https://books.forbes.com/books/recharge/'>&quot;Recharge: Boosting Your Mental Battery One Conversation at a Time&quot;</a> </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17109457-take-time-to-recharge-featuring-david-ko.mp3" length="35072757" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 07 May 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2919</itunes:duration>
    <itunes:keywords>mental wellness, mental health awareness month, calm, workplace mental health, self-care</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Braver Through Hope With NAMI HelpLine Volunteers Featuring Megan Rochford, Madison Rubert, and Dave Tippett</itunes:title>
    <title>Braver Through Hope With NAMI HelpLine Volunteers Featuring Megan Rochford, Madison Rubert, and Dave Tippett</title>
    <itunes:summary><![CDATA[At NAMI, we work to ensure that anyone experiencing mental health conditions knows that they are not alone. The staff and volunteers on our NAMI HelpLine and Teen &amp; Young Adult HelpLine work on the frontline, responding to phone calls, texts, and chats from people seeking help. Today, host and NAMI CEO Daniel H. Gillison, Jr. is joined by two NAMI HelpLine volunteers, Madison Rubert and Dave Tippett, along with NAMI HelpLine Operations Director Megan Rochford. In this conversation, we cel...]]></itunes:summary>
    <description><![CDATA[<p>At NAMI, we work to ensure that anyone experiencing mental health conditions knows that they are not alone. The staff and volunteers on our NAMI HelpLine and Teen &amp; Young Adult HelpLine work on the frontline, responding to phone calls, texts, and chats from people seeking help. Today, host and NAMI CEO Daniel H. Gillison, Jr. is joined by two NAMI HelpLine volunteers, Madison Rubert and Dave Tippett, along with NAMI HelpLine Operations Director Megan Rochford. In this conversation, we celebrate the hard work of our volunteers, discuss the recent accreditation from the International Council for HelpLines, and close out National Volunteers Month with gratitude for the care NAMI volunteers exhibit every day. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>At NAMI, we work to ensure that anyone experiencing mental health conditions knows that they are not alone. The staff and volunteers on our NAMI HelpLine and Teen &amp; Young Adult HelpLine work on the frontline, responding to phone calls, texts, and chats from people seeking help. Today, host and NAMI CEO Daniel H. Gillison, Jr. is joined by two NAMI HelpLine volunteers, Madison Rubert and Dave Tippett, along with NAMI HelpLine Operations Director Megan Rochford. In this conversation, we celebrate the hard work of our volunteers, discuss the recent accreditation from the International Council for HelpLines, and close out National Volunteers Month with gratitude for the care NAMI volunteers exhibit every day. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/17022055-braver-through-hope-with-nami-helpline-volunteers-featuring-megan-rochford-madison-rubert-and-dave-tippett.mp3" length="27645300" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 23 Apr 2025 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/17022055/transcript" type="text/html" />
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    <itunes:duration>2300</itunes:duration>
    <itunes:keywords>volunteer, mental health, helpline, accreditation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Caring for Communities After Traumatic Events Featuring Erin Raftery Ryan and Dr. Shauna &quot;Doc&quot; Springer</itunes:title>
    <title>Caring for Communities After Traumatic Events Featuring Erin Raftery Ryan and Dr. Shauna &quot;Doc&quot; Springer</title>
    <itunes:summary><![CDATA[Following their previous conversation in episode 63, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can caring folks who are far away contribute to efforts to heal? Find out the an...]]></itunes:summary>
    <description><![CDATA[<p>Following their previous conversation in episode 63, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can caring folks who are far away contribute to efforts to heal? Find out the answers to these questions and more in this continued conversation.  </p><p>Mentioned in this conversation, two additional resources:</p><ul><li><a href='https://recovery.lacounty.gov/resources/'>LA Connect</a></li><li><a href='https://www.jewishla.org/'>LA Jewish Federation</a></li></ul><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Following their previous conversation in episode 63, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can caring folks who are far away contribute to efforts to heal? Find out the answers to these questions and more in this continued conversation.  </p><p>Mentioned in this conversation, two additional resources:</p><ul><li><a href='https://recovery.lacounty.gov/resources/'>LA Connect</a></li><li><a href='https://www.jewishla.org/'>LA Jewish Federation</a></li></ul><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16982374-caring-for-communities-after-traumatic-events-featuring-erin-raftery-ryan-and-dr-shauna-doc-springer.mp3" length="39248839" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 16 Apr 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>3267</itunes:duration>
    <itunes:keywords>Los Angeles wildfire, community, healing, mental health, trauma</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Medicaid and Mental Health: What Changes Could Mean for Our Community Featuring Sue Abderholden, Anita Burgos, and Hannah Wesolowski</itunes:title>
    <title>Medicaid and Mental Health: What Changes Could Mean for Our Community Featuring Sue Abderholden, Anita Burgos, and Hannah Wesolowski</title>
    <itunes:summary><![CDATA[In this episode, NAMI’s Chief Advocacy Officer Hannah Wesolowski guest hosts a special episode about Medicaid’s importance for the mental health community. Hannah is joined by NAMI Minnesota Executive Director Sue Abderholden and NAMI’s Director Public Policy, Anita Burgos. Together, they discuss the potential changes to federal Medicaid funding, what Medicaid is and why it’s so crucial, how federal funding cuts could impact states, and options for listeners to get involved and advocate for M...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, NAMI’s Chief Advocacy Officer Hannah Wesolowski guest hosts a special episode about Medicaid’s importance for the mental health community. Hannah is joined by NAMI Minnesota Executive Director Sue Abderholden and NAMI’s Director Public Policy, Anita Burgos. Together, they discuss the potential changes to federal Medicaid funding, what Medicaid is and why it’s so crucial, how federal funding cuts could impact states, and options for listeners to get involved and advocate for Medicaid and the mental health community.</p><p>Learn more at nami.org/medicaid</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, NAMI’s Chief Advocacy Officer Hannah Wesolowski guest hosts a special episode about Medicaid’s importance for the mental health community. Hannah is joined by NAMI Minnesota Executive Director Sue Abderholden and NAMI’s Director Public Policy, Anita Burgos. Together, they discuss the potential changes to federal Medicaid funding, what Medicaid is and why it’s so crucial, how federal funding cuts could impact states, and options for listeners to get involved and advocate for Medicaid and the mental health community.</p><p>Learn more at nami.org/medicaid</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16939627-medicaid-and-mental-health-what-changes-could-mean-for-our-community-featuring-sue-abderholden-anita-burgos-and-hannah-wesolowski.mp3" length="21928985" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 09 Apr 2025 12:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Medicaid and Mental Health: What Changes Could Mean for Our Community Featuring Sue Abderholden, Anita Burgos, and Hannah Wesolowski" />
  <psc:chapter start="2:34" title="Medicaid Overview" />
  <psc:chapter start="10:44" title="Why Medicaid + Why Now" />
  <psc:chapter start="14:42" title="Impact of Potential Changes for Mental Health" />
  <psc:chapter start="21:52" title="Impact of Potential Cuts on States" />
  <psc:chapter start="24:17" title="Advocacy and Actions" />
  <psc:chapter start="26:57" title="Hold On To Hope" />
</psc:chapters>
    <itunes:duration>1823</itunes:duration>
    <itunes:keywords>mental health care, mental health, medicaid, federal spending, health care</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Mental Health is Health Featuring Elliott Connie</itunes:title>
    <title>Mental Health is Health Featuring Elliott Connie</title>
    <itunes:summary><![CDATA[In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Elliott Connie, a psychotherapist and advocate for mental health. This discussion focuses on Elliott Connie’s solution focused therapy practice, men’s mental health, and opening up conversations about mental health within Black communities.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young p...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Elliott Connie, a psychotherapist and advocate for mental health. This discussion focuses on Elliott Connie’s solution focused therapy practice, men’s mental health, and opening up conversations about mental health within Black communities. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Elliott Connie, a psychotherapist and advocate for mental health. This discussion focuses on Elliott Connie’s solution focused therapy practice, men’s mental health, and opening up conversations about mental health within Black communities. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16898699-mental-health-is-health-featuring-elliott-connie.mp3" length="34975562" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 02 Apr 2025 12:00:00 -0400</pubDate>
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    <itunes:duration>2911</itunes:duration>
    <itunes:keywords>mental health, solution focused therapy, therapy, men&#39;s health, public speaking</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>10 Years of Stepping Up With the National Association of Counties Featuring Matthew D. Chase</itunes:title>
    <title>10 Years of Stepping Up With the National Association of Counties Featuring Matthew D. Chase</title>
    <itunes:summary><![CDATA[As part of National Criminal Justice Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Matthew D. Chase, CEO/Executive Director of the National Association of Counties (NACo). As long-time friends and colleagues, they will reflect on efforts to divert people with mental illness from the criminal justice system, including 10 years of the Stepping Up initiative, and where they see the work of and ways that local governments, like counties, have led the charge.  As students head back to ...]]></itunes:summary>
    <description><![CDATA[<p>As part of National Criminal Justice Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Matthew D. Chase, CEO/Executive Director of the <a href='https://www.naco.org/'>National Association of Counties</a> (NACo). As long-time friends and colleagues, they will reflect on efforts to divert people with mental illness from the criminal justice system, including 10 years of the <a href='https://www.naco.org/center/stepping'>Stepping Up initiative</a>, and where they see the work of and ways that local governments, like counties, have led the charge. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>As part of National Criminal Justice Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Matthew D. Chase, CEO/Executive Director of the <a href='https://www.naco.org/'>National Association of Counties</a> (NACo). As long-time friends and colleagues, they will reflect on efforts to divert people with mental illness from the criminal justice system, including 10 years of the <a href='https://www.naco.org/center/stepping'>Stepping Up initiative</a>, and where they see the work of and ways that local governments, like counties, have led the charge. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16863351-10-years-of-stepping-up-with-the-national-association-of-counties-featuring-matthew-d-chase.mp3" length="34239433" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 26 Mar 2025 12:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2001913/16863351/transcript.json" type="application/json" />
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    <itunes:duration>2850</itunes:duration>
    <itunes:keywords>local government, county, mental health, prisons, criminal justice awareness month</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Honoring Women in Mental Health Featuring Jamie Gray Hyder, Alessandra Torresani, and DeWanda Wise</itunes:title>
    <title>Honoring Women in Mental Health Featuring Jamie Gray Hyder, Alessandra Torresani, and DeWanda Wise</title>
    <itunes:summary><![CDATA[NAMI was founded by families coming together in an alliance to advocate for mental health care and an end to discrimination against mental illness. While many family members were part of our founding, it was largely women leading at the helm. In this episode of “Hope Starts With Us,” we’re joined by three NAMI Ambassadors: guest host Alessandra Torresani, Jamie Gray Hyder, and DeWanda Wise. Together, they will explore the impact of significant women in mental health and how their contribution...]]></itunes:summary>
    <description><![CDATA[<p>NAMI was founded by families coming together in an alliance to advocate for mental health care and an end to discrimination against mental illness. While many family members were part of our founding, it was largely women leading at the helm. In this episode of “Hope Starts With Us,” we’re joined by three NAMI Ambassadors: guest host Alessandra Torresani, Jamie Gray Hyder, and DeWanda Wise. Together, they will explore the impact of significant women in mental health and how their contributions have helped pave the path to today’s mental health advocacy landscape.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI was founded by families coming together in an alliance to advocate for mental health care and an end to discrimination against mental illness. While many family members were part of our founding, it was largely women leading at the helm. In this episode of “Hope Starts With Us,” we’re joined by three NAMI Ambassadors: guest host Alessandra Torresani, Jamie Gray Hyder, and DeWanda Wise. Together, they will explore the impact of significant women in mental health and how their contributions have helped pave the path to today’s mental health advocacy landscape.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16773898-honoring-women-in-mental-health-featuring-jamie-gray-hyder-alessandra-torresani-and-dewanda-wise.mp3" length="28935191" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 12 Mar 2025 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/16773898/transcript" type="text/html" />
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    <itunes:duration>2407</itunes:duration>
    <itunes:keywords>women&#39;s history, mental health, veterans, postpartum, women</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>What Employees Need for Their Mental Health Featuring Darcy Gruttadaro and Brit Wanstrath</itunes:title>
    <title>What Employees Need for Their Mental Health Featuring Darcy Gruttadaro and Brit Wanstrath</title>
    <itunes:summary><![CDATA[NAMI released our second poll about workplace mental health on February 27. The poll was conducted in partnership with Ipsos and highlights key findings for employees’ mental health at work. NAMI’s Chief Innovation Officer Darcy Gruttadaro serves as our guest host in discussion with Brit Wanstrath, NAMI’s Manager of Workplace Mental Health Initiatives. In this episode, the pair will discuss the poll’s four key findings, stigma surrounding mental health at work, and how employers can best supp...]]></itunes:summary>
    <description><![CDATA[<p>NAMI released our second poll about workplace mental health on February 27. The poll was conducted in partnership with Ipsos and highlights key findings for employees’ mental health at work. NAMI’s Chief Innovation Officer Darcy Gruttadaro serves as our guest host in discussion with Brit Wanstrath, NAMI’s Manager of Workplace Mental Health Initiatives. In this episode, the pair will discuss the poll’s four key findings, stigma surrounding mental health at work, and how employers can best support their workforce.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI released our second poll about workplace mental health on February 27. The poll was conducted in partnership with Ipsos and highlights key findings for employees’ mental health at work. NAMI’s Chief Innovation Officer Darcy Gruttadaro serves as our guest host in discussion with Brit Wanstrath, NAMI’s Manager of Workplace Mental Health Initiatives. In this episode, the pair will discuss the poll’s four key findings, stigma surrounding mental health at work, and how employers can best support their workforce.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16738792-what-employees-need-for-their-mental-health-featuring-darcy-gruttadaro-and-brit-wanstrath.mp3" length="18738437" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hspaibyeyddtpfsuuosojk8o7dwj?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 05 Mar 2025 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/16738792/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/16738792/transcript.json" type="application/json" />
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    <itunes:duration>1557</itunes:duration>
    <itunes:keywords>workplace, employee, employer, mental health, stigma</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Understanding Lived Experience With Eating Disorders Featuring Johanna Kandel and Alexandra Miles</itunes:title>
    <title>Understanding Lived Experience With Eating Disorders Featuring Johanna Kandel and Alexandra Miles</title>
    <itunes:summary><![CDATA[As part of Eating Disorder Awareness Week, NAMI CEO Daniel H. Gillison, Jr. is joined by Johanna Kandel (National Alliance for Eating Disorders) and Alexandra Miles (Project Blackbird). Together, they discuss stigma facing those living with eating disorders, barriers to recovery, and what each guest wishes people knew about eating disorders.  Connect with National Alliance for Eating Disorders at https://www.allianceforeatingdisorders.com/ Find Project Blackbird online at https://www.pro...]]></itunes:summary>
    <description><![CDATA[<p>As part of Eating Disorder Awareness Week, NAMI CEO Daniel H. Gillison, Jr. is joined by Johanna Kandel (National Alliance for Eating Disorders) and Alexandra Miles (Project Blackbird). Together, they discuss stigma facing those living with eating disorders, barriers to recovery, and what each guest wishes people knew about eating disorders. </p><p>Connect with National Alliance for Eating Disorders at <a href='https://www.allianceforeatingdisorders.com/'>https://www.allianceforeatingdisorders.com/</a></p><p>Find Project Blackbird online at <a href='https://www.projectblackbirdinc.org/'>https://www.projectblackbirdinc.org/</a></p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>As part of Eating Disorder Awareness Week, NAMI CEO Daniel H. Gillison, Jr. is joined by Johanna Kandel (National Alliance for Eating Disorders) and Alexandra Miles (Project Blackbird). Together, they discuss stigma facing those living with eating disorders, barriers to recovery, and what each guest wishes people knew about eating disorders. </p><p>Connect with National Alliance for Eating Disorders at <a href='https://www.allianceforeatingdisorders.com/'>https://www.allianceforeatingdisorders.com/</a></p><p>Find Project Blackbird online at <a href='https://www.projectblackbirdinc.org/'>https://www.projectblackbirdinc.org/</a></p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16691648-understanding-lived-experience-with-eating-disorders-featuring-johanna-kandel-and-alexandra-miles.mp3" length="33109063" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p79bgrzcp98ffl3a6e5p8r0v02av?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 26 Feb 2025 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/16691648/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/16691648/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/16691648/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>2755</itunes:duration>
    <itunes:keywords>eating disorder, diet culture, mental health, stigma, recovery</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Care for Neighbors After Traumatic Events Featuring Erin Raftery Ryan and Dr. Shauna &quot;Doc&quot; Springer</itunes:title>
    <title>How To Care for Neighbors After Traumatic Events Featuring Erin Raftery Ryan and Dr. Shauna &quot;Doc&quot; Springer</title>
    <itunes:summary><![CDATA[In the aftermath of the Los Angeles wildfires in January 2025, many of us have questions about how we can best support those who have lost their homes, their memories, and their places in the world. This episode of “Hope Starts With Us” features NAMI CEO Daniel H. Gillison, Jr. in conversation with NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. Through their conversation, the group shares stories from the fires, how to support ou...]]></itunes:summary>
    <description><![CDATA[<p>In the aftermath of the Los Angeles wildfires in January 2025, many of us have questions about how we can best support those who have lost their homes, their memories, and their places in the world. This episode of “Hope Starts With Us” features NAMI CEO Daniel H. Gillison, Jr. in conversation with NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. Through their conversation, the group shares stories from the fires, how to support our neighbors after traumatic events, the idea of ‘bright siding,’ and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In the aftermath of the Los Angeles wildfires in January 2025, many of us have questions about how we can best support those who have lost their homes, their memories, and their places in the world. This episode of “Hope Starts With Us” features NAMI CEO Daniel H. Gillison, Jr. in conversation with NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. Through their conversation, the group shares stories from the fires, how to support our neighbors after traumatic events, the idea of ‘bright siding,’ and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16645350-how-to-care-for-neighbors-after-traumatic-events-featuring-erin-raftery-ryan-and-dr-shauna-doc-springer.mp3" length="32482799" type="audio/mpeg" />
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    <pubDate>Wed, 19 Feb 2025 12:00:00 -0500</pubDate>
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    <itunes:duration>2703</itunes:duration>
    <itunes:keywords>Los Angeles, wildfires, trauma, PTSD, mental health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
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  <item>
    <itunes:title>Ensuring Mental Health Access for All Featuring Darcy Gruttadaro and Stephanie Robertson</itunes:title>
    <title>Ensuring Mental Health Access for All Featuring Darcy Gruttadaro and Stephanie Robertson</title>
    <itunes:summary><![CDATA[In this episode, guest host Darcy Gruttadaro is joined by NAMI’s new Mental Health Equity Director, Stephanie Robertson. During their discussion, listeners will learn about the Community Health Equity Alliance (CHEA) and the Crisis Can't Wait campaign, Black History Month, mental health equity, and actions NAMI is taking to expand access to care for mental health conditions.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, guest host Darcy Gruttadaro is joined by NAMI’s new Mental Health Equity Director, Stephanie Robertson. During their discussion, listeners will learn about the <a href='https://chea.nami.org/'>Community Health Equity Alliance (CHEA)</a> and the <a href='https://chea.nami.org/crisis-cant-wait-campaign/'>Crisis Can&apos;t Wait campaign</a>, Black History Month, mental health equity, and actions NAMI is taking to expand access to care for mental health conditions. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, guest host Darcy Gruttadaro is joined by NAMI’s new Mental Health Equity Director, Stephanie Robertson. During their discussion, listeners will learn about the <a href='https://chea.nami.org/'>Community Health Equity Alliance (CHEA)</a> and the <a href='https://chea.nami.org/crisis-cant-wait-campaign/'>Crisis Can&apos;t Wait campaign</a>, Black History Month, mental health equity, and actions NAMI is taking to expand access to care for mental health conditions. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16563010-ensuring-mental-health-access-for-all-featuring-darcy-gruttadaro-and-stephanie-robertson.mp3" length="26853855" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 12:00:00 -0500</pubDate>
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    <itunes:duration>2234</itunes:duration>
    <itunes:keywords>mental health, health care, equity, diversity, black history month</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>62</itunes:episode>
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  <item>
    <itunes:title>Respect for Lived Experience With Schizophrenia and Psychosis Featuring Dr. Ken Duckworth</itunes:title>
    <title>Respect for Lived Experience With Schizophrenia and Psychosis Featuring Dr. Ken Duckworth</title>
    <itunes:summary><![CDATA[In 2023, NAMI produced the Schizophrenia and Psychosis Lexicon Guide. In this episode, NAMI CEO Dan Gillison, Jr. is joined by Chief Medical Officer Dr. Ken Duckworth to explore why the language we use to talk about schizophrenia and psychosis matters. Throughout their conversation, listeners will learn about the impact using empathetic language can benefit individuals living with schizophrenia and psychosis, as well as how this guide can support the cultural shift away from mental health sti...]]></itunes:summary>
    <description><![CDATA[<p>In 2023, NAMI produced the Schizophrenia and Psychosis Lexicon Guide. In this episode, NAMI CEO Dan Gillison, Jr. is joined by Chief Medical Officer Dr. Ken Duckworth to explore why the language we use to talk about schizophrenia and psychosis matters. Throughout their conversation, listeners will learn about the impact using empathetic language can benefit individuals living with schizophrenia and psychosis, as well as how this guide can support the cultural shift away from mental health stigmas. <br/><br/>Listeners can find the Schizophrenia and Psychosis Lexicon Guide at nami.org/sczlexicon</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In 2023, NAMI produced the Schizophrenia and Psychosis Lexicon Guide. In this episode, NAMI CEO Dan Gillison, Jr. is joined by Chief Medical Officer Dr. Ken Duckworth to explore why the language we use to talk about schizophrenia and psychosis matters. Throughout their conversation, listeners will learn about the impact using empathetic language can benefit individuals living with schizophrenia and psychosis, as well as how this guide can support the cultural shift away from mental health stigmas. <br/><br/>Listeners can find the Schizophrenia and Psychosis Lexicon Guide at nami.org/sczlexicon</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <pubDate>Wed, 22 Jan 2025 12:00:00 -0500</pubDate>
    <itunes:duration>1608</itunes:duration>
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    <itunes:title>New Year, More Impact With NAMI – Episode 60</itunes:title>
    <title>New Year, More Impact With NAMI – Episode 60</title>
    <itunes:summary><![CDATA[As NAMI approaches its fiftieth anniversary as the nation’s largest grassroots mental health advocacy organization, NAMI’s Chief Development Officer is chatting with our Chief Innovation Officer, Darcy Gruttadaro. Throughout their conversation, listeners will hear about NAMI’s updated strategic priorities, our plans for growing our impact in 2025, and how we plan to expand our impact for individuals and loved ones experiencing mental illness.  As students head back to classrooms this mon...]]></itunes:summary>
    <description><![CDATA[<p>As NAMI approaches its fiftieth anniversary as the nation’s largest grassroots mental health advocacy organization, NAMI’s Chief Development Officer is chatting with our Chief Innovation Officer, Darcy Gruttadaro. Throughout their conversation, listeners will hear about NAMI’s updated strategic priorities, our plans for growing our impact in 2025, and how we plan to expand our impact for individuals and loved ones experiencing mental illness. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>As NAMI approaches its fiftieth anniversary as the nation’s largest grassroots mental health advocacy organization, NAMI’s Chief Development Officer is chatting with our Chief Innovation Officer, Darcy Gruttadaro. Throughout their conversation, listeners will hear about NAMI’s updated strategic priorities, our plans for growing our impact in 2025, and how we plan to expand our impact for individuals and loved ones experiencing mental illness. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16442206-new-year-more-impact-with-nami-episode-60.mp3" length="22672936" type="audio/mpeg" />
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    <pubDate>Wed, 15 Jan 2025 11:00:00 -0500</pubDate>
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    <itunes:duration>1885</itunes:duration>
    <itunes:keywords>mental health, strategy, healthcare access, healthcare</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
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  <item>
    <itunes:title>Reflections on NAMI&#39;s Growth – Episode 59</itunes:title>
    <title>Reflections on NAMI&#39;s Growth – Episode 59</title>
    <itunes:summary><![CDATA[In this episode, NAMI Ambassador and Licensed Professional Counselor Elise Banks-Lovely joins NAMI CEO Daniel H. Gillison, Jr. to discuss NAMI’s past. Recorded at NAMICon 2024 in Denver, Colorado, Elise and Dan reminisce on the nine years Elise has served as a NAMI Ambassador and the growth the alliance has experienced. As we wrap up this year, we’re looking forward to the new ways we can expand the alliance and increase access to mental health care for all.  As students head back to cla...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, NAMI Ambassador and Licensed Professional Counselor Elise Banks-Lovely joins NAMI CEO Daniel H. Gillison, Jr. to discuss NAMI’s past. Recorded at NAMICon 2024 in Denver, Colorado, Elise and Dan reminisce on the nine years Elise has served as a NAMI Ambassador and the growth the alliance has experienced. As we wrap up this year, we’re looking forward to the new ways we can expand the alliance and increase access to mental health care for all. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, NAMI Ambassador and Licensed Professional Counselor Elise Banks-Lovely joins NAMI CEO Daniel H. Gillison, Jr. to discuss NAMI’s past. Recorded at NAMICon 2024 in Denver, Colorado, Elise and Dan reminisce on the nine years Elise has served as a NAMI Ambassador and the growth the alliance has experienced. As we wrap up this year, we’re looking forward to the new ways we can expand the alliance and increase access to mental health care for all. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16256465-reflections-on-nami-s-growth-episode-59.mp3" length="7126484" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 11 Dec 2024 12:00:00 -0500</pubDate>
    <itunes:duration>590</itunes:duration>
    <itunes:keywords>mental health, reflection, counselor, pageant, Miss USA</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
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  <item>
    <itunes:title>Suicide Prevention and the Legislative Process  – Episode 58</itunes:title>
    <title>Suicide Prevention and the Legislative Process  – Episode 58</title>
    <itunes:summary><![CDATA[NAMI’s National Director of Government Relations, Policy, and Advocacy, Jen Snow, talks with NAMI Greater Los Angeles County Executive Director Traute Winters about suicide prevention. During the holidays, many of us enjoy time with family and friends, but for many others, these can be trying times of increased loneliness. In this episode, listeners will hear a discussion about seasonal depression, suicide prevention, and how we can combat loneliness. This episode also features a discussion a...]]></itunes:summary>
    <description><![CDATA[<p>NAMI’s National Director of Government Relations, Policy, and Advocacy, Jen Snow, talks with NAMI Greater Los Angeles County Executive Director Traute Winters about suicide prevention. During the holidays, many of us enjoy time with family and friends, but for many others, these can be trying times of increased loneliness. In this episode, listeners will hear a discussion about seasonal depression, suicide prevention, and how we can combat loneliness. This episode also features a discussion about the legislative progress being made in California and an overview of the work it took to get there. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI’s National Director of Government Relations, Policy, and Advocacy, Jen Snow, talks with NAMI Greater Los Angeles County Executive Director Traute Winters about suicide prevention. During the holidays, many of us enjoy time with family and friends, but for many others, these can be trying times of increased loneliness. In this episode, listeners will hear a discussion about seasonal depression, suicide prevention, and how we can combat loneliness. This episode also features a discussion about the legislative progress being made in California and an overview of the work it took to get there. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16154742-suicide-prevention-and-the-legislative-process-episode-58.mp3" length="18279945" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qeo693rcmxyfz2r7oqylhc349r1f?.jpg" />
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    <pubDate>Wed, 27 Nov 2024 12:00:00 -0500</pubDate>
    <itunes:duration>1519</itunes:duration>
    <itunes:keywords>mental health, suicide prevention, mental health legislation, california legislation, public policy</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
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  <item>
    <itunes:title>Leading and Living with Bipolar Disorder – Episode 57</itunes:title>
    <title>Leading and Living with Bipolar Disorder – Episode 57</title>
    <itunes:summary><![CDATA[During National Veterans and Military Families Month, Major General Gregg Martin and NAMI CEO Daniel H. Gillison, Jr. come together to talk about what it means to be a leader – and how a leader can be changed by a late-onset mental health diagnosis. Listeners will hear General Martin talk about his mental health story, leadership and living with a mental illness, and what being an advocate for mental health means to him. Recorded in Denver at NAMICon 2024, this conversation about mental healt...]]></itunes:summary>
    <description><![CDATA[<p>During National Veterans and Military Families Month, Major General Gregg Martin and NAMI CEO Daniel H. Gillison, Jr. come together to talk about what it means to be a leader – and how a leader can be changed by a late-onset mental health diagnosis. Listeners will hear General Martin talk about his mental health story, leadership and living with a mental illness, and what being an advocate for mental health means to him. Recorded in Denver at NAMICon 2024, this conversation about mental health, military service and veterans, and family support is timeless. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>During National Veterans and Military Families Month, Major General Gregg Martin and NAMI CEO Daniel H. Gillison, Jr. come together to talk about what it means to be a leader – and how a leader can be changed by a late-onset mental health diagnosis. Listeners will hear General Martin talk about his mental health story, leadership and living with a mental illness, and what being an advocate for mental health means to him. Recorded in Denver at NAMICon 2024, this conversation about mental health, military service and veterans, and family support is timeless. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16091785-leading-and-living-with-bipolar-disorder-episode-57.mp3" length="23107768" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 13 Nov 2024 12:00:00 -0500</pubDate>
    <itunes:duration>1922</itunes:duration>
    <itunes:keywords>mental health, veterans, military service, bipolar disorder, family</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
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  <item>
    <itunes:title>The Healing Power of Art – Episode 56</itunes:title>
    <title>The Healing Power of Art – Episode 56</title>
    <itunes:summary><![CDATA[Art can help us process past experiences, explore our emotions, and expand our perspectives. In this episode, NAMI CEO Dan Gillison is joined by NAMI Ambassadors and artists Alex Alpert and Pepper Auerbach, as well as The Franklin Institute’s Dr. Jayatri Das. Together, they discuss how art impacts mental health, as well as the connection between physical and mental health. Alex and Pepper will have artwork presented in The Franklin Institute’s upcoming exhibition, “Body Odyssey,” in part abou...]]></itunes:summary>
    <description><![CDATA[<p>Art can help us process past experiences, explore our emotions, and expand our perspectives. In this episode, NAMI CEO Dan Gillison is joined by NAMI Ambassadors and artists Alex Alpert and Pepper Auerbach, as well as The Franklin Institute’s Dr. Jayatri Das. Together, they discuss how art impacts mental health, as well as the connection between physical and mental health. Alex and Pepper will have artwork presented in The Franklin Institute’s upcoming exhibition, “Body Odyssey,” in part about how science can help all of us find balance in our mental and physical health.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Art can help us process past experiences, explore our emotions, and expand our perspectives. In this episode, NAMI CEO Dan Gillison is joined by NAMI Ambassadors and artists Alex Alpert and Pepper Auerbach, as well as The Franklin Institute’s Dr. Jayatri Das. Together, they discuss how art impacts mental health, as well as the connection between physical and mental health. Alex and Pepper will have artwork presented in The Franklin Institute’s upcoming exhibition, “Body Odyssey,” in part about how science can help all of us find balance in our mental and physical health.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/16028254-the-healing-power-of-art-episode-56.mp3" length="22990366" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Fri, 01 Nov 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1912</itunes:duration>
    <itunes:keywords>art therapy, art, healing, mental health, franklin institute</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
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  <item>
    <itunes:title>Running for Mental and Physical Health in the Black Community – Episode 55</itunes:title>
    <title>Running for Mental and Physical Health in the Black Community – Episode 55</title>
    <itunes:summary><![CDATA[As we look ahead to the TCS New York City Marathon, we are in awe of the athletes that have trained so hard and are about to take on the grueling 26.2 mile course through the five boroughs of New York. In this episode we will talk to Race Director Ted Metellus, who has made history as the first Black race director of an Abbott World Marathon Major, and we will explore how he is working to bring fitness and running to the Black community. We’ll also speak to Jeffrey McEachern, a Peloton Tread ...]]></itunes:summary>
    <description><![CDATA[<p>As we look ahead to the TCS New York City Marathon, we are in awe of the athletes that have trained so hard and are about to take on the grueling 26.2 mile course through the five boroughs of New York. In this episode we will talk to Race Director Ted Metellus, who has made history as the first Black race director of an Abbott World Marathon Major, and we will explore how he is working to bring fitness and running to the Black community. We’ll also speak to Jeffrey McEachern, a Peloton Tread instructor, mental health advocate, and marathon runner, who is bringing awareness and raising funds for important organizations serving marginalized communities – and is about to take on his second New York City Marathon. We will discuss how running has changed our guests’ mental health and their lives. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>As we look ahead to the TCS New York City Marathon, we are in awe of the athletes that have trained so hard and are about to take on the grueling 26.2 mile course through the five boroughs of New York. In this episode we will talk to Race Director Ted Metellus, who has made history as the first Black race director of an Abbott World Marathon Major, and we will explore how he is working to bring fitness and running to the Black community. We’ll also speak to Jeffrey McEachern, a Peloton Tread instructor, mental health advocate, and marathon runner, who is bringing awareness and raising funds for important organizations serving marginalized communities – and is about to take on his second New York City Marathon. We will discuss how running has changed our guests’ mental health and their lives. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15929902-running-for-mental-and-physical-health-in-the-black-community-episode-55.mp3" length="37518780" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 16 Oct 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/15929902/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/15929902/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="4.0" duration="28.5" />
    <itunes:duration>3123</itunes:duration>
    <itunes:keywords>New York Marathon, running, run club, mental health, running benefits</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
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  <item>
    <itunes:title>A Journey to Great Family Support – Episode 54</itunes:title>
    <title>A Journey to Great Family Support – Episode 54</title>
    <itunes:summary><![CDATA[In this episode, NAMI CEO Daniel H. Gillison, Jr., is joined by NAMI Connecticut's Public Policy &amp; Affiliate Relations Manager, Thomas Burr. Thomas shares his family's story of navigating his son's mental health condition, along with how the challenges accompanying the condition impacted their family. Listeners will learn how NAMI's programs and support groups helped Thomas and his family regain stability with community support.  As students head back to classrooms this month, discov...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, NAMI CEO Daniel H. Gillison, Jr., is joined by NAMI Connecticut&apos;s Public Policy &amp; Affiliate Relations Manager, Thomas Burr. Thomas shares his family&apos;s story of navigating his son&apos;s mental health condition, along with how the challenges accompanying the condition impacted their family. Listeners will learn how NAMI&apos;s programs and support groups helped Thomas and his family regain stability with community support. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, NAMI CEO Daniel H. Gillison, Jr., is joined by NAMI Connecticut&apos;s Public Policy &amp; Affiliate Relations Manager, Thomas Burr. Thomas shares his family&apos;s story of navigating his son&apos;s mental health condition, along with how the challenges accompanying the condition impacted their family. Listeners will learn how NAMI&apos;s programs and support groups helped Thomas and his family regain stability with community support. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15848426-a-journey-to-great-family-support-episode-54.mp3" length="11839488" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v0q10yz16fx6r5gv7bsuj6quw906?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 02 Oct 2024 12:00:00 -0400</pubDate>
    <itunes:duration>983</itunes:duration>
    <itunes:keywords>Mental Health, Family Support, Caregiver, Lived Experience, Children&#39;s Mental Health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
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  <item>
    <itunes:title>Moving Forward After Loss – Episode 53</itunes:title>
    <title>Moving Forward After Loss – Episode 53</title>
    <itunes:summary><![CDATA[In this episode for Suicide Prevention Month, author and NAMI Ambassador April Simpkins talks with NAMI's CEO Daniel H. Gillison, Jr., about how she has moved forward after the loss of her daughter, Cheslie Kryst, to suicide. Tune in to hear from April about how she intentionally models positive mental health habits for her children. This episode will help parents who are struggling with how to talk to their kids about cell phone use, screen time, and mental health.  As students head bac...]]></itunes:summary>
    <description><![CDATA[<p>In this episode for Suicide Prevention Month, author and NAMI Ambassador April Simpkins talks with NAMI&apos;s CEO Daniel H. Gillison, Jr., about how she has moved forward after the loss of her daughter, Cheslie Kryst, to suicide. Tune in to hear from April about how she intentionally models positive mental health habits for her children. This episode will help parents who are struggling with how to talk to their kids about cell phone use, screen time, and mental health. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode for Suicide Prevention Month, author and NAMI Ambassador April Simpkins talks with NAMI&apos;s CEO Daniel H. Gillison, Jr., about how she has moved forward after the loss of her daughter, Cheslie Kryst, to suicide. Tune in to hear from April about how she intentionally models positive mental health habits for her children. This episode will help parents who are struggling with how to talk to their kids about cell phone use, screen time, and mental health. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15773759-moving-forward-after-loss-episode-53.mp3" length="22345523" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 18 Sep 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1859</itunes:duration>
    <itunes:keywords>Mental Health, Suicide Prevention, Healthy Habits, Screen Time, Depression</itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Helping Caregivers Show Up for Youth Mental Health – Episode 52</itunes:title>
    <title>Helping Caregivers Show Up for Youth Mental Health – Episode 52</title>
    <itunes:summary><![CDATA[For parents and caregivers, navigating youth mental health may be unknown territory. In this episode, NAMI’s CEO, Daniel H. Gillison, Jr., is joined by our Associate Medical Director and author of “You Are Not Alone for Parents and Caregivers,” Dr. Christine Crawford. Together, they explore what signs parents and caregivers should watch for, how to talk about mental health with youth, and more. Please visit YouAreNotAloneBook.org for more information about Dr. Crawford’s book and to pre-order...]]></itunes:summary>
    <description><![CDATA[<p>For parents and caregivers, navigating youth mental health may be unknown territory. In this episode, NAMI’s CEO, Daniel H. Gillison, Jr., is joined by our Associate Medical Director and author of “You Are Not Alone for Parents and Caregivers,” Dr. Christine Crawford. Together, they explore what signs parents and caregivers should watch for, how to talk about mental health with youth, and more. Please visit YouAreNotAloneBook.org for more information about Dr. Crawford’s book and to pre-order your copy. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>For parents and caregivers, navigating youth mental health may be unknown territory. In this episode, NAMI’s CEO, Daniel H. Gillison, Jr., is joined by our Associate Medical Director and author of “You Are Not Alone for Parents and Caregivers,” Dr. Christine Crawford. Together, they explore what signs parents and caregivers should watch for, how to talk about mental health with youth, and more. Please visit YouAreNotAloneBook.org for more information about Dr. Crawford’s book and to pre-order your copy. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15694459-helping-caregivers-show-up-for-youth-mental-health-episode-52.mp3" length="24760559" type="audio/mpeg" />
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    <pubDate>Wed, 04 Sep 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2060</itunes:duration>
    <itunes:keywords>Mental Health, Youth, Youth Mental Health, Parents, You Are Not Alone</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
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  <item>
    <itunes:title>Mental Health for Third Culture Kids – Episode 51</itunes:title>
    <title>Mental Health for Third Culture Kids – Episode 51</title>
    <itunes:summary><![CDATA[Pooja Mehta, a member of NAMI’s Board of Directors, discusses her personal mental health journey with NAMI CEO Daniel H. Gillison, Jr. During this episode, Pooja shares why she focuses on youth engagement about mental health and her experience growing up as a ‘third culture kid’ while navigating her own mental health.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to conn...]]></itunes:summary>
    <description><![CDATA[<p>Pooja Mehta, a member of NAMI’s Board of Directors, discusses her personal mental health journey with NAMI CEO Daniel H. Gillison, Jr. During this episode, Pooja shares why she focuses on youth engagement about mental health and her experience growing up as a ‘third culture kid’ while navigating her own mental health. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Pooja Mehta, a member of NAMI’s Board of Directors, discusses her personal mental health journey with NAMI CEO Daniel H. Gillison, Jr. During this episode, Pooja shares why she focuses on youth engagement about mental health and her experience growing up as a ‘third culture kid’ while navigating her own mental health. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15607425-mental-health-for-third-culture-kids-episode-51.mp3" length="11694882" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 21 Aug 2024 12:00:00 -0400</pubDate>
    <itunes:duration>971</itunes:duration>
    <itunes:keywords>Mental Health, Youth, South Asian, Third Culture, College</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
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  <item>
    <itunes:title>Vulnerability is Our Superpower – Episode 50</itunes:title>
    <title>Vulnerability is Our Superpower – Episode 50</title>
    <itunes:summary><![CDATA[How do you navigate a mental health challenge when your community isn’t supportive or doesn’t have mental health awareness? For our 50th episode of “Hope Starts With Us,” NAMI’s CEO, Daniel H. Gillison, Jr., discusses faith, community, and mental health. He is joined by NAMI Next Gen member, Mary Lawal, to explore the intersections of those three crucial elements.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Ba...]]></itunes:summary>
    <description><![CDATA[<p>How do you navigate a mental health challenge when your community isn’t supportive or doesn’t have mental health awareness? For our 50th episode of “Hope Starts With Us,” NAMI’s CEO, Daniel H. Gillison, Jr., discusses faith, community, and mental health. He is joined by NAMI Next Gen member, Mary Lawal, to explore the intersections of those three crucial elements. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>How do you navigate a mental health challenge when your community isn’t supportive or doesn’t have mental health awareness? For our 50th episode of “Hope Starts With Us,” NAMI’s CEO, Daniel H. Gillison, Jr., discusses faith, community, and mental health. He is joined by NAMI Next Gen member, Mary Lawal, to explore the intersections of those three crucial elements. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 07 Aug 2024 12:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2001913/15541727/transcript.json" type="application/json" />
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    <itunes:duration>2099</itunes:duration>
    <itunes:keywords>faith, mental health, depression, youth, advocacy</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Strong Black Women Need Help Too – Episode 49</itunes:title>
    <title>Strong Black Women Need Help Too – Episode 49</title>
    <itunes:summary><![CDATA[The stereotype of the “strong Black woman” can be a barrier to mental health care. In this episode, guest host April Simpkins talks about the pressure of living at the intersection of Blackness and womanhood, as well as initiatives from NAMI to address the Black and African Ancestry communities. She is joined by Miss Alaska USA 2018 and NAMI Ambassador Brooke Johnson and psychologist and founder of AAKOMA Project, Dr. Alfiee Breland-Noble.  As students head back to classrooms this month,...]]></itunes:summary>
    <description><![CDATA[<p>The stereotype of the “strong Black woman” can be a barrier to mental health care. In this episode, guest host April Simpkins talks about the pressure of living at the intersection of Blackness and womanhood, as well as initiatives from NAMI to address the Black and African Ancestry communities. She is joined by Miss Alaska USA 2018 and NAMI Ambassador Brooke Johnson and psychologist and founder of AAKOMA Project, Dr. Alfiee Breland-Noble. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>The stereotype of the “strong Black woman” can be a barrier to mental health care. In this episode, guest host April Simpkins talks about the pressure of living at the intersection of Blackness and womanhood, as well as initiatives from NAMI to address the Black and African Ancestry communities. She is joined by Miss Alaska USA 2018 and NAMI Ambassador Brooke Johnson and psychologist and founder of AAKOMA Project, Dr. Alfiee Breland-Noble. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15462407-strong-black-women-need-help-too-episode-49.mp3" length="34909409" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 24 Jul 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/15462407/transcript" type="text/html" />
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    <itunes:duration>2904</itunes:duration>
    <itunes:keywords>African American, Black Women, Mental Health, Depression, Self Care</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Mental Health Care in Minoritized Communities – Episode 48</itunes:title>
    <title>Mental Health Care in Minoritized Communities – Episode 48</title>
    <itunes:summary><![CDATA[In honor of Bebe Moore Campbell National Minority Mental Health Awareness Month, NAMI’s CEO Daniel H. Gillison, Jr., is joined by Harold Turner, Executive Director of NAMI Urban Los Angeles, and Tracy McMillan, a relationship expert and television writer. In this episode, Dan and our guests explore mental health equity in minoritized communities, navigating mental health crises, the upcoming second season of Hulu’s “UnPrisoned,” and more.  As students head back to classrooms this month, ...]]></itunes:summary>
    <description><![CDATA[<p>In honor of Bebe Moore Campbell National Minority Mental Health Awareness Month, NAMI’s CEO Daniel H. Gillison, Jr., is joined by Harold Turner, Executive Director of NAMI Urban Los Angeles, and Tracy McMillan, a relationship expert and television writer. In this episode, Dan and our guests explore mental health equity in minoritized communities, navigating mental health crises, the upcoming second season of Hulu’s “UnPrisoned,” and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In honor of Bebe Moore Campbell National Minority Mental Health Awareness Month, NAMI’s CEO Daniel H. Gillison, Jr., is joined by Harold Turner, Executive Director of NAMI Urban Los Angeles, and Tracy McMillan, a relationship expert and television writer. In this episode, Dan and our guests explore mental health equity in minoritized communities, navigating mental health crises, the upcoming second season of Hulu’s “UnPrisoned,” and more. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15391975-mental-health-care-in-minoritized-communities-episode-48.mp3" length="28797178" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 10 Jul 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/15391975/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/15391975/transcript.json" type="application/json" />
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    <itunes:duration>2396</itunes:duration>
    <itunes:keywords>Mental Health, Adverse Childhood Experiences, UnPrisoned, Bebe Moore Campbell, National Minority Mental Health Month</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>What It Means to &quot;Man Up&quot; – Episode 47</itunes:title>
    <title>What It Means to &quot;Man Up&quot; – Episode 47</title>
    <itunes:summary><![CDATA[Randy Ryan, host of NAMI Westside LA’s “Man Up” podcast, joins NAMI CEO Daniel H. Gillison, Jr., for this episode. In their discussion, hear about what it means to perform masculinity and “be a man” during Men’s Mental Health Awareness Month, plus how mental health impacts veterans and service members.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young p...]]></itunes:summary>
    <description><![CDATA[<p>Randy Ryan, host of NAMI Westside LA’s “Man Up” podcast, joins NAMI CEO Daniel H. Gillison, Jr., for this episode. In their discussion, hear about what it means to perform masculinity and “be a man” during Men’s Mental Health Awareness Month, plus how mental health impacts veterans and service members. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Randy Ryan, host of NAMI Westside LA’s “Man Up” podcast, joins NAMI CEO Daniel H. Gillison, Jr., for this episode. In their discussion, hear about what it means to perform masculinity and “be a man” during Men’s Mental Health Awareness Month, plus how mental health impacts veterans and service members. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15243744-what-it-means-to-man-up-episode-47.mp3" length="19290873" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Thu, 13 Jun 2024 10:00:00 -0400</pubDate>
    <itunes:duration>1604</itunes:duration>
    <itunes:keywords>masculinity, mental health, gardening, basketball, manhood</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Remembering George Floyd  – Episode 46</itunes:title>
    <title>Remembering George Floyd  – Episode 46</title>
    <itunes:summary><![CDATA[Arthur C. Evans Jr., PhD, CEO of the American Psychological Association, joins NAMI CEO Dan Gillison, Jr., in remembrance of George Floyd and to discuss how his murder, as a result of police violence, shifted conversations about racism and mental health in the United States. Throughout this conversation, they explore the challenge to increase equity for Black men and boys navigating mental health care. You’ll also hear how the American Psychological Association is working to address instituti...]]></itunes:summary>
    <description><![CDATA[<p>Arthur C. Evans Jr., PhD, CEO of the American Psychological Association, joins NAMI CEO Dan Gillison, Jr., in remembrance of George Floyd and to discuss how his murder, as a result of police violence, shifted conversations about racism and mental health in the United States. Throughout this conversation, they explore the challenge to increase equity for Black men and boys navigating mental health care. You’ll also hear how the American Psychological Association is working to address institutional and systemic racism. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Arthur C. Evans Jr., PhD, CEO of the American Psychological Association, joins NAMI CEO Dan Gillison, Jr., in remembrance of George Floyd and to discuss how his murder, as a result of police violence, shifted conversations about racism and mental health in the United States. Throughout this conversation, they explore the challenge to increase equity for Black men and boys navigating mental health care. You’ll also hear how the American Psychological Association is working to address institutional and systemic racism. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15156479-remembering-george-floyd-episode-46.mp3" length="27006669" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 29 May 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2247</itunes:duration>
    <itunes:keywords>Mental Health, Parity, Racism, Vicarious Racism, George Floyd</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
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  <item>
    <itunes:title>Representation’s Impact on Health in Our Communities – Episode 45</itunes:title>
    <title>Representation’s Impact on Health in Our Communities – Episode 45</title>
    <itunes:summary><![CDATA[NAMI CEO Daniel H. Gillison, Jr., speaks to Dr. Hernando Carter, an internal medicine physician based in Birmingham, Alabama. They discuss the importance of caring for the health care professionals in our communities in honor of National Hospital Week, as well as bridging care gaps for underrepresented communities and developing increased representation within the health care field.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can off...]]></itunes:summary>
    <description><![CDATA[<p>NAMI CEO Daniel H. Gillison, Jr., speaks to Dr. Hernando Carter, an internal medicine physician based in Birmingham, Alabama. They discuss the importance of caring for the health care professionals in our communities in honor of National Hospital Week, as well as bridging care gaps for underrepresented communities and developing increased representation within the health care field. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>NAMI CEO Daniel H. Gillison, Jr., speaks to Dr. Hernando Carter, an internal medicine physician based in Birmingham, Alabama. They discuss the importance of caring for the health care professionals in our communities in honor of National Hospital Week, as well as bridging care gaps for underrepresented communities and developing increased representation within the health care field. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/15073160-representation-s-impact-on-health-in-our-communities-episode-45.mp3" length="39710388" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 15 May 2024 12:00:00 -0400</pubDate>
    <itunes:duration>3305</itunes:duration>
    <itunes:keywords>Mental Health, Medical Field, Doctors, Health Care, Depression</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
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  </item>
  <item>
    <itunes:title>Turning to Art and Community for Mental Health Support – Episode 44</itunes:title>
    <title>Turning to Art and Community for Mental Health Support – Episode 44</title>
    <itunes:summary><![CDATA[As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life, especially when diagnosed with mental health conditions.  As students head back to classrooms this month, discover all that NAMI's Back to S...]]></itunes:summary>
    <description><![CDATA[<p>As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life, especially when diagnosed with mental health conditions. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life, especially when diagnosed with mental health conditions. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 01 May 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/14989870/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/14989870/transcript.json" type="application/json" />
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    <itunes:duration>1798</itunes:duration>
    <itunes:keywords>Mental Health, Art, Community, Performance, Pressure</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Stress Awareness Month – Episode 43</itunes:title>
    <title>Stress Awareness Month – Episode 43</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks to mental health advocate and Peloton instructor, Jon Hosking. They will discuss the barriers for men seeking mental health care, stress awareness and the intersection of mental health and physical health. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school a...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks to mental health advocate and Peloton instructor, Jon Hosking. They will discuss the barriers for men seeking mental health care, stress awareness and the intersection of mental health and physical health.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks to mental health advocate and Peloton instructor, Jon Hosking. They will discuss the barriers for men seeking mental health care, stress awareness and the intersection of mental health and physical health.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/14899279-stress-awareness-month-episode-43.mp3" length="18271717" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 17 Apr 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/14899279/transcript" type="text/html" />
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    <itunes:duration>1519</itunes:duration>
    <itunes:keywords>stress, mental health, exercise, wellness, peloton</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Collaborating for Justice and Mental Health – Episode 42</itunes:title>
    <title>Collaborating for Justice and Mental Health – Episode 42</title>
    <itunes:summary><![CDATA[In March NAMI recognized National Criminal Justice Month, and guest host Hannah Wesolowski, NAMI’s Chief Advocacy Officer, sat down to chat with Bureau of Justice Assistance Director Karhlton Moore about criminal justice and mental health. Tune in to hear about how the Bureau of Justice Assistance is supporting innovation in communities across the country through collaboration between criminal justice systems and mental health organizations. He will also share insights about how 988 is playin...]]></itunes:summary>
    <description><![CDATA[<p>In<b> </b>March NAMI recognized National Criminal Justice Month, and guest host Hannah Wesolowski, NAMI’s Chief Advocacy Officer, sat down to chat with Bureau of Justice Assistance Director Karhlton Moore about criminal justice and mental health. Tune in to hear about how the Bureau of Justice Assistance is supporting innovation in communities across the country through collaboration between criminal justice systems and mental health organizations. He will also share insights about how 988 is playing a role in justice system diversion and the hope he sees visiting communities across the country.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In<b> </b>March NAMI recognized National Criminal Justice Month, and guest host Hannah Wesolowski, NAMI’s Chief Advocacy Officer, sat down to chat with Bureau of Justice Assistance Director Karhlton Moore about criminal justice and mental health. Tune in to hear about how the Bureau of Justice Assistance is supporting innovation in communities across the country through collaboration between criminal justice systems and mental health organizations. He will also share insights about how 988 is playing a role in justice system diversion and the hope he sees visiting communities across the country.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 03 Apr 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/14812986/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/14812986/transcript.json" type="application/json" />
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    <itunes:duration>2324</itunes:duration>
    <itunes:keywords>Mental Health, Help Line, 988, Crisis Intervention, Department of Justice</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Living With Bipolar Disorder – Episode 41</itunes:title>
    <title>Living With Bipolar Disorder – Episode 41</title>
    <itunes:summary><![CDATA[March 30 is World Bipolar Day, and NAMI CEO Daniel H. Gillison, Jr. is chatting with speaker Gabe Howard, who hosts the podcasts “Inside Mental Health” and “Inside Bipolar,” about living a full life with bipolar disorder. Tune in to hear about Gabe’s firsthand experience living with bipolar disorder, and how he has worked to reduce mental health stigma. We’ll also touch on topics such as the evolving conversation surrounding mental health, how best to support those living with bipolar disorde...]]></itunes:summary>
    <description><![CDATA[<p>March 30 is World Bipolar Day, and NAMI CEO Daniel H. Gillison, Jr. is chatting with speaker Gabe Howard, who hosts the podcasts “Inside Mental Health” and “Inside Bipolar,” about living a full life with bipolar disorder. Tune in to hear about Gabe’s firsthand experience living with bipolar disorder, and how he has worked to reduce mental health stigma. We’ll also touch on topics such as the evolving conversation surrounding mental health, how best to support those living with bipolar disorder and how we hold onto hope. Learn more about Gabe at gabehoward.com. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>March 30 is World Bipolar Day, and NAMI CEO Daniel H. Gillison, Jr. is chatting with speaker Gabe Howard, who hosts the podcasts “Inside Mental Health” and “Inside Bipolar,” about living a full life with bipolar disorder. Tune in to hear about Gabe’s firsthand experience living with bipolar disorder, and how he has worked to reduce mental health stigma. We’ll also touch on topics such as the evolving conversation surrounding mental health, how best to support those living with bipolar disorder and how we hold onto hope. Learn more about Gabe at gabehoward.com. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/14729630-living-with-bipolar-disorder-episode-41.mp3" length="40915277" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 20 Mar 2024 12:00:00 -0400</pubDate>
    <itunes:duration>3406</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>Race and Insanity in a Jim Crow Asylum – Episode 40</itunes:title>
    <title>Race and Insanity in a Jim Crow Asylum – Episode 40</title>
    <itunes:summary><![CDATA[During Black History Month, guest host and manager of HBCU engagement Juno Pitchford speaks with award-winning author Antonia Hylton about her newly released book, "Madness: Race and Insanity in a Jim Crow Asylum." Tune in to hear more about the legacy of slavery and segregation in mental health care, and what possibilities for change and healing can look like. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to Sch...]]></itunes:summary>
    <description><![CDATA[<p>During Black History Month, guest host and manager of HBCU engagement Juno Pitchford speaks with award-winning author Antonia Hylton about her newly released book, &quot;Madness: Race and Insanity in a Jim Crow Asylum.&quot; Tune in to hear more about the legacy of slavery and segregation in mental health care, and what possibilities for change and healing can look like.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>During Black History Month, guest host and manager of HBCU engagement Juno Pitchford speaks with award-winning author Antonia Hylton about her newly released book, &quot;Madness: Race and Insanity in a Jim Crow Asylum.&quot; Tune in to hear more about the legacy of slavery and segregation in mental health care, and what possibilities for change and healing can look like.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/14543938-race-and-insanity-in-a-jim-crow-asylum-episode-40.mp3" length="29934185" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 21 Feb 2024 05:00:00 -0500</pubDate>
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    <itunes:duration>2491</itunes:duration>
    <itunes:keywords>Black Mental Health, Jim Crow Asylum, Racial Healing, Madness, Book</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
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  <item>
    <itunes:title>Racism as an Adverse Childhood Experience – Episode 39</itunes:title>
    <title>Racism as an Adverse Childhood Experience – Episode 39</title>
    <itunes:summary><![CDATA[For the first episode of Black History Month, NAMI CEO Daniel H. Gillison Jr. speaks with Dr. Mikah Owen and Dr. Roy Wade Jr. about the long-term mental and physical health effects of racism and adverse childhood experiences, and what we can do on an individual and societal level to address the symptoms and causes of these toxic stressors. Tune in to hear about real life examples, what the research says and actionable next steps each of us can take.  As students head back to classrooms t...]]></itunes:summary>
    <description><![CDATA[<p>For the first episode of Black History Month, NAMI CEO Daniel H. Gillison Jr. speaks with Dr. Mikah Owen and Dr. Roy Wade Jr. about the long-term mental and physical health effects of racism and adverse childhood experiences, and what we can do on an individual and societal level to address the symptoms and causes of these toxic stressors. Tune in to hear about real life examples, what the research says and actionable next steps each of us can take. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>For the first episode of Black History Month, NAMI CEO Daniel H. Gillison Jr. speaks with Dr. Mikah Owen and Dr. Roy Wade Jr. about the long-term mental and physical health effects of racism and adverse childhood experiences, and what we can do on an individual and societal level to address the symptoms and causes of these toxic stressors. Tune in to hear about real life examples, what the research says and actionable next steps each of us can take. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <pubDate>Wed, 07 Feb 2024 05:00:00 -0500</pubDate>
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    <itunes:duration>4189</itunes:duration>
    <itunes:keywords>Adverse Childhood Experiences, ACEs, Trauma, Racism, Discrimination, Black History Month, Mental Health, Wellness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title>Pressure, Professional Football and Pivoting – Episode 38</itunes:title>
    <title>Pressure, Professional Football and Pivoting – Episode 38</title>
    <itunes:summary><![CDATA[As we gear up for the superbowl, NAMI CEO Daniel H. Gillison Jr. speaks with former NFL players Rob Robertson and Devin Funchess about their personal journeys with mental health, the pressures of professional sports and life after football.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and support them through their new...]]></itunes:summary>
    <description><![CDATA[<p>As we gear up for the superbowl, NAMI CEO Daniel H. Gillison Jr. speaks with former NFL players Rob Robertson and Devin Funchess about their personal journeys with mental health, the pressures of professional sports and life after football. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>As we gear up for the superbowl, NAMI CEO Daniel H. Gillison Jr. speaks with former NFL players Rob Robertson and Devin Funchess about their personal journeys with mental health, the pressures of professional sports and life after football. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 24 Jan 2024 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1.0" duration="22.5" />
    <itunes:duration>3830</itunes:duration>
    <itunes:keywords>football, superbowl, athlete mental health, professional sports, wellness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
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  <item>
    <itunes:title>Manifesting Healing in 2024 – Episode 37</itunes:title>
    <title>Manifesting Healing in 2024 – Episode 37</title>
    <itunes:summary><![CDATA[On this first episode of the year, NAMI CEO Daniel H. Gillison Jr. speaks with international motivational speaker, certified life coach and best selling author Steven Anthony King about how we can harness the power of purpose, positivity and perseverance to manifest healing in 2024. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to scho...]]></itunes:summary>
    <description><![CDATA[<p>On this first episode of the year, NAMI CEO Daniel H. Gillison Jr. speaks with international motivational speaker, certified life coach and best selling author Steven Anthony King about how we can harness the power of purpose, positivity and perseverance to manifest healing in 2024.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>On this first episode of the year, NAMI CEO Daniel H. Gillison Jr. speaks with international motivational speaker, certified life coach and best selling author Steven Anthony King about how we can harness the power of purpose, positivity and perseverance to manifest healing in 2024.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/14281779-manifesting-healing-in-2024-episode-37.mp3" length="35201285" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z7ypcj8335por36m005i5biypzuf?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 10 Jan 2024 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1.0" duration="22.5" />
    <itunes:duration>2930</itunes:duration>
    <itunes:keywords>Purpose, Positivity, Healing, Manifesting, Wellness, 2024, Mental Health, Steven Anthony King, Les Brown</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Help During the Holidays: NAMI Helpline 101 – Episode 36</itunes:title>
    <title>Help During the Holidays: NAMI Helpline 101 – Episode 36</title>
    <itunes:summary><![CDATA[During the holiday season, which can bring up a variety of emotions for many, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI’s National Director of HelpLine Services Dawn Brown about how people can find help and hope through the resources on NAMI's free National HelpLine. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and su...]]></itunes:summary>
    <description><![CDATA[<p>During the holiday season, which can bring up a variety of emotions for many, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI’s National Director of HelpLine Services Dawn Brown about how people can find help and hope through the resources on NAMI&apos;s free National HelpLine.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>During the holiday season, which can bring up a variety of emotions for many, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI’s National Director of HelpLine Services Dawn Brown about how people can find help and hope through the resources on NAMI&apos;s free National HelpLine.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/66dwrptq7m34b5ybdh9h0b339dtg?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 13 Dec 2023 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1.083" duration="25.0" />
    <itunes:duration>1286</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>Schizophrenia and Coping With Comedy – Episode 35</itunes:title>
    <title>Schizophrenia and Coping With Comedy – Episode 35</title>
    <itunes:summary><![CDATA[Tune in to hear NAMI CEO Daniel H. Gillison Jr. speak with social media influencer and mental health advocate Kody Green about his experience with schizophrenia and how comedy can help spread awareness and people cope. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out nami.or...]]></itunes:summary>
    <description><![CDATA[<p>Tune in to hear NAMI CEO Daniel H. Gillison Jr. speak with social media influencer and mental health advocate Kody Green about his experience with schizophrenia and how comedy can help spread awareness and people cope.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Tune in to hear NAMI CEO Daniel H. Gillison Jr. speak with social media influencer and mental health advocate Kody Green about his experience with schizophrenia and how comedy can help spread awareness and people cope.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/14053451-schizophrenia-and-coping-with-comedy-episode-35.mp3" length="21398787" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n5b0r7m4e6mxnaw1a9k5b9vaq9af?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 29 Nov 2023 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1.183" duration="20.0" />
    <itunes:duration>1779</itunes:duration>
    <itunes:keywords>Schizophrenia, Comedy, Humor, Mental Illness, Schizoaffective Disorder</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>MENtal Health and Music – Episode 34</itunes:title>
    <title>MENtal Health and Music – Episode 34</title>
    <itunes:summary><![CDATA[During “Movember” (Men’s Health Awareness Month), NAMI CEO Daniel H. Gillison Jr. speaks with singer, dancer and actor Drew Lachey (98 Degrees) and musician Chris Bullard (CEO of Sound Mind Live) about men’s mental health and the powerful effects music can have on well-being. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and ...]]></itunes:summary>
    <description><![CDATA[<p>During “Movember” (Men’s Health Awareness Month), NAMI CEO Daniel H. Gillison Jr. speaks with singer, dancer and actor Drew Lachey (98 Degrees) and musician Chris Bullard (CEO of Sound Mind Live) about men’s mental health and the powerful effects music can have on well-being.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>During “Movember” (Men’s Health Awareness Month), NAMI CEO Daniel H. Gillison Jr. speaks with singer, dancer and actor Drew Lachey (98 Degrees) and musician Chris Bullard (CEO of Sound Mind Live) about men’s mental health and the powerful effects music can have on well-being.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13975549-mental-health-and-music-episode-34.mp3" length="38821361" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k1mkhyablsck77x9amcpiu8wcpgq?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 15 Nov 2023 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1.0" duration="20.5" />
    <itunes:duration>3231</itunes:duration>
    <itunes:keywords>Music, Male Mental Health, Men&#39;s Wellbeing, Movember</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>Support on the Homefront: Military and Families – Episode 33</itunes:title>
    <title>Support on the Homefront: Military and Families – Episode 33</title>
    <itunes:summary><![CDATA[In honor of National Veterans and Military Families Month, NAMI CEO Daniel H. Gillison Jr. speaks with military veterans JB Moore (Air Force), Joel OJida (Marine Corps), and Katherine Martinez (Navy) about their experiences with mental health, family and supportive resources from organizations like NAMI. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young peopl...]]></itunes:summary>
    <description><![CDATA[<p>In honor of National Veterans and Military Families Month, NAMI CEO Daniel H. Gillison Jr. speaks with military veterans JB Moore (Air Force), Joel OJida (Marine Corps), and Katherine Martinez (Navy) about their experiences with mental health, family and supportive resources from organizations like NAMI.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In honor of National Veterans and Military Families Month, NAMI CEO Daniel H. Gillison Jr. speaks with military veterans JB Moore (Air Force), Joel OJida (Marine Corps), and Katherine Martinez (Navy) about their experiences with mental health, family and supportive resources from organizations like NAMI.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13886858-support-on-the-homefront-military-and-families-episode-33.mp3" length="38188960" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8ol9wljyan0b0ot492v9es1cq5cc?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 01 Nov 2023 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1.05" duration="35.0" />
    <itunes:duration>3178</itunes:duration>
    <itunes:keywords>military mental health, veterans, traumatic brain injury, military sexual trauma, military families</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Obsessive Compulsive Disorder – Episode 32</itunes:title>
    <title>Obsessive Compulsive Disorder – Episode 32</title>
    <itunes:summary><![CDATA[Following OCD Awareness Week, guest host Barb Solish (NAMI national director of innovation) talks to Liz Norton (NAMI director of business analysis) about Liz’s experience with obsessive compulsive disorder.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out nami.org/Bac...]]></itunes:summary>
    <description><![CDATA[<p>Following OCD Awareness Week, guest host Barb Solish (NAMI national director of innovation) talks to Liz Norton (NAMI director of business analysis) about Liz’s experience with obsessive compulsive disorder. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Following OCD Awareness Week, guest host Barb Solish (NAMI national director of innovation) talks to Liz Norton (NAMI director of business analysis) about Liz’s experience with obsessive compulsive disorder. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 18 Oct 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>1412</itunes:duration>
    <itunes:keywords>OCD, obsessive compulsive disorder, mental health, mental illness</itunes:keywords>
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  <item>
    <itunes:title>Insurance, Families &amp; Parity – Episode 31</itunes:title>
    <title>Insurance, Families &amp; Parity – Episode 31</title>
    <itunes:summary><![CDATA[During Mental Illness Awareness Week, guest host Hannah Wesolowski (NAMI’s Chief Advocacy Officer) talks to Richele Keas (NAMI’s senior media manager) about mental health parity. In this episode, Richele shares her story as a mom who’s personally wrestled with insurance companies to find care for a loved one living with mental illness, and she also discusses her recent trip to the White House to help advance parity. As students head back to classrooms this month, discover all that NAMI's Back...]]></itunes:summary>
    <description><![CDATA[<p>During <a href='https://www.nami.org/miaw'>Mental Illness Awareness Week</a>, guest host Hannah Wesolowski (NAMI’s Chief Advocacy Officer) talks to Richele Keas (NAMI’s senior media manager) about mental health parity. In this episode, Richele shares her story as a mom who’s personally wrestled with insurance companies to find care for a loved one living with mental illness, and she also discusses her recent trip to the White House to help advance parity.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>During <a href='https://www.nami.org/miaw'>Mental Illness Awareness Week</a>, guest host Hannah Wesolowski (NAMI’s Chief Advocacy Officer) talks to Richele Keas (NAMI’s senior media manager) about mental health parity. In this episode, Richele shares her story as a mom who’s personally wrestled with insurance companies to find care for a loved one living with mental illness, and she also discusses her recent trip to the White House to help advance parity.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 04 Oct 2023 05:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="1.833" duration="19.5" />
    <itunes:duration>2337</itunes:duration>
    <itunes:keywords>mental health, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
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  </item>
  <item>
    <itunes:title>Suicide Awareness &amp; Mental Health Hygiene – Episode 30</itunes:title>
    <title>Suicide Awareness &amp; Mental Health Hygiene – Episode 30</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Zak Williams (PYM) and Kendall Toole (Peloton) in honor of suicide prevention and awareness month. Having each lost a loved one to suicide, Zak and Kendall explain how they now use their stories to help others — and how they maintain their own mental hygiene along the way.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School r...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Zak Williams (PYM) and Kendall Toole (Peloton) in honor of suicide prevention and awareness month. Having each lost a loved one to suicide, Zak and Kendall explain how they now use their stories to help others — and how they maintain their own mental hygiene along the way. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Zak Williams (PYM) and Kendall Toole (Peloton) in honor of suicide prevention and awareness month. Having each lost a loved one to suicide, Zak and Kendall explain how they now use their stories to help others — and how they maintain their own mental hygiene along the way. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13621734-suicide-awareness-mental-health-hygiene-episode-30.mp3" length="26098735" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 20 Sep 2023 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1.0" duration="20.5" />
    <itunes:duration>2171</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>30</itunes:episode>
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  <item>
    <itunes:title>NAMI On Campus — Episode 29</itunes:title>
    <title>NAMI On Campus — Episode 29</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, guest host Alex Ang (member of NAMI NextGen), fills in for NAMI CEO Daniel H. Gillison Jr. to speak with Jayvein Greene (NAMI Young Leader 2023 Award Recipient), Zoë Warren (volunteer for NAMI’s new Youth &amp; Young Adult Helpline) and Rishika Rohatgi (member of NAMI Next Gen) about how students can help make mental health a priority for themselves and their peers this school year. As students head back to classrooms this month, discover all that NAMI's Bac...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, guest host Alex Ang (member of NAMI NextGen), fills in for NAMI CEO Daniel H. Gillison Jr. to speak with Jayvein Greene (NAMI Young Leader 2023 Award Recipient), Zoë Warren (volunteer for NAMI’s new Youth &amp; Young Adult Helpline) and Rishika Rohatgi (member of NAMI Next Gen) about how students can help make mental health a priority for themselves and their peers this school year.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, guest host Alex Ang (member of NAMI NextGen), fills in for NAMI CEO Daniel H. Gillison Jr. to speak with Jayvein Greene (NAMI Young Leader 2023 Award Recipient), Zoë Warren (volunteer for NAMI’s new Youth &amp; Young Adult Helpline) and Rishika Rohatgi (member of NAMI Next Gen) about how students can help make mental health a priority for themselves and their peers this school year.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13538666-nami-on-campus-episode-29.mp3" length="29022301" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 06 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2414</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title>Back-to-School Anxiety (ENCORE) – Episode 28</itunes:title>
    <title>Back-to-School Anxiety (ENCORE) – Episode 28</title>
    <itunes:summary><![CDATA[In this ENCORE episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Willa (NAMI ambassador, singer/songwriter and newly enrolled Harvard student) and Angel Zhong (NAMI Next Gen youth advisor, rising senior and newly elected class president at University of the Pacific) about students' anxieties as they head back to school. How are students feeling in this time where we are kind of done with the pandemic, kind of not? How can students cope with anxiety about school shootings?...]]></itunes:summary>
    <description><![CDATA[<p>In this ENCORE episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Willa (NAMI ambassador, singer/songwriter and newly enrolled Harvard student) and Angel Zhong (NAMI Next Gen youth advisor, rising senior and newly elected class president at University of the Pacific) about students&apos; anxieties as they head back to school. How are students feeling in this time where we are kind of done with the pandemic, kind of not? How can students cope with anxiety about school shootings? How are students balancing not just the pressure to perform at school, but on social media? Listen in to get real insights from real young people.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this ENCORE episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Willa (NAMI ambassador, singer/songwriter and newly enrolled Harvard student) and Angel Zhong (NAMI Next Gen youth advisor, rising senior and newly elected class president at University of the Pacific) about students&apos; anxieties as they head back to school. How are students feeling in this time where we are kind of done with the pandemic, kind of not? How can students cope with anxiety about school shootings? How are students balancing not just the pressure to perform at school, but on social media? Listen in to get real insights from real young people.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13411186-back-to-school-anxiety-encore-episode-28.mp3" length="27460019" type="audio/mpeg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 23 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2286</itunes:duration>
    <itunes:keywords>mental health, mental illness, back to school</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>Stigma &amp; Mental Health Equity – Episode 27</itunes:title>
    <title>Stigma &amp; Mental Health Equity – Episode 27</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. talks with Dr. Devika Bhushan, Dr. Napoleon Higgins and Angelina Hudson about stigma and mental health equity.  =================  Additional show notes:  Dr Bhushan leads a transformative well-being community via a newsletter and storytelling platform called Spread the light with Dr Devika B that helps dispel stigma and stereotypes, and instead, spreads hope and light (written version, video version and audio version, or wher...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. talks with <a href='https://www.devikabhushan.com/'>Dr. Devika Bhushan</a>, <a href='https://www.napoleonhigginsmd.com/'>Dr. Napoleon Higgins</a> and <a href='https://www.namigreaterhouston.org/staff-and-board-of-directors/'>Angelina Hudson</a> about stigma and mental health equity.<br/><br/>=================<br/><br/><em>Additional show notes</em>:<br/><br/>Dr Bhushan leads a transformative well-being community via a <a href='https://askdrdevikab.substack.com/about'>newsletter</a> and storytelling platform called <em>Spread the light with Dr Devika B </em>that helps dispel stigma and stereotypes, and instead, spreads hope and light<em> </em>(<a href='https://askdrdevikab.substack.com/'>written</a> version, <a href='https://www.youtube.com/@drdevikab'>video</a> version and <a href='https://podcasts.apple.com/us/podcast/spread-the-light-with-dr-devika-b/id1668618305'>audio</a> version, or wherever you get podcasts).</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. talks with <a href='https://www.devikabhushan.com/'>Dr. Devika Bhushan</a>, <a href='https://www.napoleonhigginsmd.com/'>Dr. Napoleon Higgins</a> and <a href='https://www.namigreaterhouston.org/staff-and-board-of-directors/'>Angelina Hudson</a> about stigma and mental health equity.<br/><br/>=================<br/><br/><em>Additional show notes</em>:<br/><br/>Dr Bhushan leads a transformative well-being community via a <a href='https://askdrdevikab.substack.com/about'>newsletter</a> and storytelling platform called <em>Spread the light with Dr Devika B </em>that helps dispel stigma and stereotypes, and instead, spreads hope and light<em> </em>(<a href='https://askdrdevikab.substack.com/'>written</a> version, <a href='https://www.youtube.com/@drdevikab'>video</a> version and <a href='https://podcasts.apple.com/us/podcast/spread-the-light-with-dr-devika-b/id1668618305'>audio</a> version, or wherever you get podcasts).</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13374136-stigma-mental-health-equity-episode-27.mp3" length="38848709" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/August-2023/Hope-Starts-With-Us-Stigma-Mental-Health-Equity</link>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 09 Aug 2023 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="38.5" />
    <itunes:duration>3234</itunes:duration>
    <itunes:keywords>mental health, mental illness, stigma, mental health equity</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>NAMICon Fireside Chat with Kenneth Cole – Episode 26</itunes:title>
    <title>NAMICon Fireside Chat with Kenneth Cole – Episode 26</title>
    <itunes:summary><![CDATA[In this special episode of "Hope Starts With Us" recorded at NAMICon on May 25, 2023, NAMI CEO Dan Gillison interviews Kenneth Cole, an icon in the world of fashion and apparel who is also an ardent and visionary advocate for mental health.  Hear them discuss what led to the creation of Cole's Mental Health Coalition, the power of branding and what it all has to do with "square pegs in round holes." As students head back to classrooms this month, discover all that NAMI's Back to School resour...]]></itunes:summary>
    <description><![CDATA[<p>In this special episode of &quot;Hope Starts With Us&quot; recorded at <a href='https://convention.nami.org/agenda/'>NAMICon</a> on May 25, 2023, NAMI CEO Dan Gillison interviews Kenneth Cole, an icon in the world of fashion and apparel who is also an ardent and visionary advocate for mental health.<br/><br/>Hear them discuss what led to the creation of Cole&apos;s <a href='https://www.thementalhealthcoalition.org/'>Mental Health Coalition</a>, the power of branding and what it all has to do with &quot;square pegs in round holes.&quot;</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this special episode of &quot;Hope Starts With Us&quot; recorded at <a href='https://convention.nami.org/agenda/'>NAMICon</a> on May 25, 2023, NAMI CEO Dan Gillison interviews Kenneth Cole, an icon in the world of fashion and apparel who is also an ardent and visionary advocate for mental health.<br/><br/>Hear them discuss what led to the creation of Cole&apos;s <a href='https://www.thementalhealthcoalition.org/'>Mental Health Coalition</a>, the power of branding and what it all has to do with &quot;square pegs in round holes.&quot;</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13289452-namicon-fireside-chat-with-kenneth-cole-episode-26.mp3" length="27873402" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/om4izvlb1xtnzlw30zx1zucv8mfo?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 26 Jul 2023 05:00:00 -0400</pubDate>
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    <itunes:duration>2319</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>Bebe Moore Campbell’s Legacy: Mental Health for ALL – Episode 25</itunes:title>
    <title>Bebe Moore Campbell’s Legacy: Mental Health for ALL – Episode 25</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with friends of Bebe Moore Campbell, Nancy Carter and Dr. Linda Wharton-Boyd, about Bebe’s impact and how we can all play a role in keeping her legacy alive.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with friends of Bebe Moore Campbell, Nancy Carter and Dr. Linda Wharton-Boyd, about Bebe’s impact and how we can all play a role in keeping her legacy alive. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with friends of Bebe Moore Campbell, Nancy Carter and Dr. Linda Wharton-Boyd, about Bebe’s impact and how we can all play a role in keeping her legacy alive. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13204621-bebe-moore-campbell-s-legacy-mental-health-for-all-episode-25.mp3" length="22621748" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cnecyes8kwj7thehdglyer9or8d5?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 12 Jul 2023 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/13204621/transcript" type="text/html" />
    <podcast:soundbite startTime="0.0" duration="31.0" />
    <itunes:duration>1881</itunes:duration>
    <itunes:keywords>mental illness, mental health, Bebe Moore Campbell</itunes:keywords>
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  </item>
  <item>
    <itunes:title>Pride &amp; LGBTQ+ Mental Health – Episode 24</itunes:title>
    <title>Pride &amp; LGBTQ+ Mental Health – Episode 24</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, guest host Matt Raymond, NAMI communications director, fills in for NAMI CEO Daniel H. Gillison Jr. to speak with Rosemary Ketchum (former board member of NAMI Greater Wheeling, W.Va., and first openly transgender official to be elected in West Virginia) and Frank Grimsley (body-positive, queer content creator, brand collaborator, licensed therapist, school social worker and TV personality, as featured on Netflix’s ‘The Circle’ and ‘How to Get Rich’) in hono...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, guest host Matt Raymond, NAMI communications director, fills in for NAMI CEO Daniel H. Gillison Jr. to speak with Rosemary Ketchum (former board member of NAMI Greater Wheeling, W.Va., and first openly transgender official to be elected in West Virginia) and Frank Grimsley (body-positive, queer content creator, brand collaborator, licensed therapist, school social worker and TV personality, as featured on Netflix’s ‘The Circle’ and ‘How to Get Rich’) in honor of Pride Month about LGBTQ+ mental health. Tune in to hear more about LGBTQ+ creativity, self-care, suicide prevention and policies for support!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, guest host Matt Raymond, NAMI communications director, fills in for NAMI CEO Daniel H. Gillison Jr. to speak with Rosemary Ketchum (former board member of NAMI Greater Wheeling, W.Va., and first openly transgender official to be elected in West Virginia) and Frank Grimsley (body-positive, queer content creator, brand collaborator, licensed therapist, school social worker and TV personality, as featured on Netflix’s ‘The Circle’ and ‘How to Get Rich’) in honor of Pride Month about LGBTQ+ mental health. Tune in to hear more about LGBTQ+ creativity, self-care, suicide prevention and policies for support!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13121745-pride-lgbtq-mental-health-episode-24.mp3" length="38332195" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/42ud6ku1if0vu5esc8o9dz8tro9p?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 28 Jun 2023 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="28.5" />
    <itunes:duration>3190</itunes:duration>
    <itunes:keywords>mental health, mental illness, pride, LGBTQ, LGBTQ+</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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  </item>
  <item>
    <itunes:title>Maternal Mental Health &amp; Bipolar Disorder – Episode 23</itunes:title>
    <title>Maternal Mental Health &amp; Bipolar Disorder – Episode 23</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor, mental health advocate and NAMI Ambassador Alessandra Torresani about her journey with maternal mental health and bipolar disorder. Tune in to hear more about Alessandra’s journey balancing self-care with motherhood, decisions about medication during pregnancy, and living with a mental health diagnosis and stigma.  As students head back to classrooms this month, discover all that NAMI's Back to School r...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor, mental health advocate and NAMI Ambassador Alessandra Torresani about her journey with maternal mental health and bipolar disorder. Tune in to hear more about Alessandra’s journey balancing self-care with motherhood, decisions about medication during pregnancy, and living with a mental health diagnosis and stigma. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor, mental health advocate and NAMI Ambassador Alessandra Torresani about her journey with maternal mental health and bipolar disorder. Tune in to hear more about Alessandra’s journey balancing self-care with motherhood, decisions about medication during pregnancy, and living with a mental health diagnosis and stigma. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/13030990-maternal-mental-health-bipolar-disorder-episode-23.mp3" length="20317138" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kdqg00t950tp0f85r0sf3t5zlqpk?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 14 Jun 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1690</itunes:duration>
    <itunes:keywords>mental illness, mental health, bipolar disorder, Alessandra Torresani</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Taking a Break</itunes:title>
    <title>Taking a Break</title>
    <itunes:summary><![CDATA[We're taking a break for Memorial Day, but we'll be back on June 14! As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out nami.org/BackToSchool to learn more.  You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a p...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re taking a break for Memorial Day, but we&apos;ll be back on June 14!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re taking a break for Memorial Day, but we&apos;ll be back on June 14!</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12950460-taking-a-break.mp3" length="1645759" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bfpg36lp687zipmzwo5ycmzcficw?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 31 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Asian American and Pacific Islander Mental Health – Episode 21</itunes:title>
    <title> Asian American and Pacific Islander Mental Health – Episode 21</title>
    <itunes:summary><![CDATA[In honor of AAPI Heritage Month, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI National Board Member and Cambodian American Connie Mom-Chhing about Asian American and Pacific Islander mental health, the trauma of the COVID-19 pandemic lockdowns and rising hate crimes against the AAPI community.  “It was like a perfect storm from our perspective that hit our communities because of the combined effects of the increase in racial discrimination, the social isolation and with already existing u...]]></itunes:summary>
    <description><![CDATA[<p>In honor of <a href='https://www.nami.org/aapi'>AAPI</a> Heritage Month, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI National Board Member and Cambodian American <a href='https://www.nami.org/About-NAMI/Who-We-Are/Meet-the-Board/Connie-Mom-Chhing'>Connie Mom-Chhing</a> about Asian American and Pacific Islander mental health, the trauma of the COVID-19 pandemic lockdowns and rising hate crimes against the AAPI community.<br/><br/>“It was like a perfect storm from our perspective that hit our communities because of the combined effects of the increase in racial discrimination, the social isolation and with already existing underutilization of mental health care among the AAPI community,” she says.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In honor of <a href='https://www.nami.org/aapi'>AAPI</a> Heritage Month, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI National Board Member and Cambodian American <a href='https://www.nami.org/About-NAMI/Who-We-Are/Meet-the-Board/Connie-Mom-Chhing'>Connie Mom-Chhing</a> about Asian American and Pacific Islander mental health, the trauma of the COVID-19 pandemic lockdowns and rising hate crimes against the AAPI community.<br/><br/>“It was like a perfect storm from our perspective that hit our communities because of the combined effects of the increase in racial discrimination, the social isolation and with already existing underutilization of mental health care among the AAPI community,” she says.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12859858-asian-american-and-pacific-islander-mental-health-episode-21.mp3" length="19504870" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/May-2023/Hope-Starts-With-Us-Asian-American-and-Pacific-Islander-Mental-Health</link>
    <itunes:image href="https://storage.buzzsprout.com/tz067y8y5d9dup9yr94szwmx092a?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 17 May 2023 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/12859858/transcript" type="text/html" />
    <podcast:soundbite startTime="0.0" duration="29.0" />
    <itunes:duration>1622</itunes:duration>
    <itunes:keywords>mental illness, mental health, AAPI, Asian American and Pacific Islander, racism, discrimination</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>More Than Enough – Episode 20</itunes:title>
    <title>More Than Enough – Episode 20</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Mayan Lopez about NAMI’s theme for Mental Health Awareness Month, “More Than Enough,” and how she is using her show “Lopez vs. Lopez” to combat stigma and have important conversations about mental health in Latinx communities and across generations.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more way...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Mayan Lopez about NAMI’s theme for <a href='https://www.nami.org/mham'>Mental Health Awareness Month</a>, “More Than Enough,” and how she is using her show “Lopez vs. Lopez” to combat stigma and have important conversations about mental health in Latinx communities and across generations. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Mayan Lopez about NAMI’s theme for <a href='https://www.nami.org/mham'>Mental Health Awareness Month</a>, “More Than Enough,” and how she is using her show “Lopez vs. Lopez” to combat stigma and have important conversations about mental health in Latinx communities and across generations. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12773314-more-than-enough-episode-20.mp3" length="33679649" type="audio/mpeg" />
    <link>https://www.nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/May-2023/Hope-Starts-With-Us-More-Than-Enough</link>
    <itunes:image href="https://storage.buzzsprout.com/r5vekyxgjba5fwze0gm3tz4jnd0h?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 03 May 2023 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="23.0" />
    <itunes:duration>2803</itunes:duration>
    <itunes:keywords>mental health, wellness, Mayan Lopez, NBC, George Lopez, mental illness, MHAM, Mental Health Awareness Month</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
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  </item>
  <item>
    <itunes:title>Stress, Anxiety and Coping – Episode 19</itunes:title>
    <title>Stress, Anxiety and Coping – Episode 19</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with author, clinical psychologist and leading anxiety researcher Dr. Tracy Dennis-Tiwary about how we can cope with stress and anxiety during Stress Awareness Month and beyond. Tune in to hear about the role technology can play with stress and anxiety, how we can harness difficult emotions for good, and how we can cope through healthy practices like mindfulness and meditation. As students head back to classrooms this m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with author, clinical psychologist and leading anxiety researcher Dr. Tracy Dennis-Tiwary about how we can cope with stress and anxiety during Stress Awareness Month and beyond. Tune in to hear about the role technology can play with stress and anxiety, how we can harness difficult emotions for good, and how we can cope through healthy practices like mindfulness and meditation.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with author, clinical psychologist and leading anxiety researcher Dr. Tracy Dennis-Tiwary about how we can cope with stress and anxiety during Stress Awareness Month and beyond. Tune in to hear about the role technology can play with stress and anxiety, how we can harness difficult emotions for good, and how we can cope through healthy practices like mindfulness and meditation.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12676412-stress-anxiety-and-coping-episode-19.mp3" length="28379999" type="audio/mpeg" />
    <link>https://nami.org/podcast</link>
    <itunes:image href="https://storage.buzzsprout.com/0qi9u6e0qpmyii82m44w1fpsekzb?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 19 Apr 2023 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/12676412/transcript" type="text/html" />
    <podcast:soundbite startTime="0.083" duration="26.0" />
    <itunes:duration>2361</itunes:duration>
    <itunes:keywords>mental health, wellness, mental illness, stress, anxiety</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>PTSD &amp; Sexual Assault – Episode 18</itunes:title>
    <title>PTSD &amp; Sexual Assault – Episode 18</title>
    <itunes:summary><![CDATA[ In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with professional basketball player Imani McGee Stafford and NAMI senior manager of corporate communications April Cisneros about Sexual Assault, Awareness and Prevention Month. Tune in to learn about Imani and April’s stories, post-traumatic stress disorder (PTSD), and how we can support people who experience sexual violence.  As students head back to classrooms this month, discover all that NAMI's Back to S...]]></itunes:summary>
    <description><![CDATA[<p> In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with professional basketball player Imani McGee Stafford and NAMI senior manager of corporate communications April Cisneros about Sexual Assault, Awareness and Prevention Month. Tune in to learn about Imani and April’s stories, post-traumatic stress disorder (PTSD), and how we can support people who experience sexual violence. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p> In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with professional basketball player Imani McGee Stafford and NAMI senior manager of corporate communications April Cisneros about Sexual Assault, Awareness and Prevention Month. Tune in to learn about Imani and April’s stories, post-traumatic stress disorder (PTSD), and how we can support people who experience sexual violence. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12590433-ptsd-sexual-assault-episode-18.mp3" length="35800016" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/April-2023/Hope-Starts-With-Us-PTSD-and-Sexual-Assault</link>
    <itunes:image href="https://storage.buzzsprout.com/avopmhp32pvprw4qqbkpk1ja6ncg?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 05 Apr 2023 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>2980</itunes:duration>
    <itunes:keywords>mental health, wellness, mental illness, suicide, PTSD, sexual assault, sexual violence</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Leading the Way to More Help, Less Handcuffs – Episode 17</itunes:title>
    <title>Leading the Way to More Help, Less Handcuffs – Episode 17</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with former Justice Evelyn Lundberg Stratton about how the mental health field and the legal system can continue to work together to ensure people living with mental health conditions receive more help and less handcuffs. Tune in to hear about Justice Stratton’s work with NAMI, mental health advocates and criminal justice reform — and learn more about how you can get involved. As students head back to classrooms this mo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with former Justice Evelyn Lundberg Stratton about how the mental health field and the legal system can continue to work together to ensure people living with mental health conditions receive more help and less handcuffs. Tune in to hear about Justice Stratton’s work with NAMI, mental health advocates and criminal justice reform — and learn more about how you can get involved.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with former Justice Evelyn Lundberg Stratton about how the mental health field and the legal system can continue to work together to ensure people living with mental health conditions receive more help and less handcuffs. Tune in to hear about Justice Stratton’s work with NAMI, mental health advocates and criminal justice reform — and learn more about how you can get involved.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12490118-leading-the-way-to-more-help-less-handcuffs-episode-17.mp3" length="23174534" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/March-2023/Hope-Starts-With-Us-Leading-the-Way-to-More-Help-Less-Handcuffs</link>
    <itunes:image href="https://storage.buzzsprout.com/cbljg9vw9g638t9mtm6nlxrjwmhd?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 22 Mar 2023 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="20.0" />
    <itunes:duration>1928</itunes:duration>
    <itunes:keywords>mental health, wellness, 988, crisis response, justice system, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>International Women’s Day: Gender &amp; Mental Health – Episode 16</itunes:title>
    <title>International Women’s Day: Gender &amp; Mental Health – Episode 16</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor and advocate Jamie Gray Hyder and NAMI ambassador Elise Banks about gender and mental health in honor of International Women’s Day. Tune in to hear about unique challenges women face, how we can support teenage girls, and more. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with youn...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor and advocate Jamie Gray Hyder and NAMI ambassador Elise Banks about gender and mental health in honor of International Women’s Day. Tune in to hear about unique challenges women face, how we can support teenage girls, and more.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor and advocate Jamie Gray Hyder and NAMI ambassador Elise Banks about gender and mental health in honor of International Women’s Day. Tune in to hear about unique challenges women face, how we can support teenage girls, and more.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12392039-international-women-s-day-gender-mental-health-episode-16.mp3" length="38656047" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/March-2023/Hope-Starts-With-Us-International-Women-s-Day-Gender-Mental-Health</link>
    <itunes:image href="https://storage.buzzsprout.com/nu604gd4hojny8tiq5jyw734ehy2?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 08 Mar 2023 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="29.5" />
    <itunes:duration>3218</itunes:duration>
    <itunes:keywords>mental health, wellness, women, international women&#39;s day, mental illness, Jamie Gray Hyder, Elise Banks</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vicarious Racism &amp; Trauma – Episode 15</itunes:title>
    <title>Vicarious Racism &amp; Trauma – Episode 15</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with founder and CEO of Hurdle Health Kevin Dedner about how people of color are affected by seeing hate crimes, police brutality and other acts of racism in the news, online and in the media. Tune in to learn more about vicarious trauma, advice for coping and supporting loved ones, and proposed policy ideas for systemic solutions.   As students head back to classrooms this month, discover all that NAMI's Back to S...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with founder and CEO of <a href='https://www.hurdle.health/'>Hurdle Health</a> Kevin Dedner about how people of color are affected by seeing hate crimes, police brutality and other acts of racism in the news, online and in the media. Tune in to learn more about vicarious trauma, advice for coping and supporting loved ones, and proposed policy ideas for systemic solutions.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with founder and CEO of <a href='https://www.hurdle.health/'>Hurdle Health</a> Kevin Dedner about how people of color are affected by seeing hate crimes, police brutality and other acts of racism in the news, online and in the media. Tune in to learn more about vicarious trauma, advice for coping and supporting loved ones, and proposed policy ideas for systemic solutions.  </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12300626-vicarious-racism-trauma-episode-15.mp3" length="25394231" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/February-2023/Hope-Starts-With-Us-Vicarious-Racism-Trauma</link>
    <itunes:image href="https://storage.buzzsprout.com/h0i8izwuza948fxvrg0r950a84cs?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 22 Feb 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2113</itunes:duration>
    <itunes:keywords>mental health, wellness, trauma, hate crimes, vicarious trauma, racism, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Super Bowl of Mental Health: Athlete Well-Being – Episode 14</itunes:title>
    <title>Super Bowl of Mental Health: Athlete Well-Being – Episode 14</title>
    <itunes:summary><![CDATA[Just ahead of Super Bowl Sunday, NAMI CEO Daniel H. Gillison Jr. speaks with former NFL players Marcus Smith II, Soul Cole and Zach Moore about their personal journeys with sports and mental health, how the incident with Damar Hamlin has affected the NFL community, and how everyone can play a role in supporting young athletes’ well-being. In honor of Black History Month, they also discuss the further stigmas faced around Black male mental health both on and off the field.  ---  If you or a lo...]]></itunes:summary>
    <description><![CDATA[<p>Just ahead of Super Bowl Sunday, NAMI CEO Daniel H. Gillison Jr. speaks with former NFL players Marcus Smith II, Soul Cole and Zach Moore about their personal journeys with sports and mental health, how the incident with Damar Hamlin has affected the NFL community, and how everyone can play a role in supporting young athletes’ well-being. In honor of Black History Month, they also discuss the further stigmas faced around Black male mental health both on and off the field.<br/><br/>---<br/><br/>If you or a loved one is seeking mental health treatment or additional information on mental health:<br/>• Visit our website at NAMI.org. <br/>• Call our HelpLine at 1-800-950-NAMI (6264) or text “HELPLINE” to 62640, open Mon-Fri from 10 a.m. to 10 p.m. <br/>• Find your local NAMI at nami.org/findsupport <br/>• If you or a loved one is experiencing a crisis, please call or text 988, available 24/7<br/>-<br/>NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.<br/><br/></p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>Just ahead of Super Bowl Sunday, NAMI CEO Daniel H. Gillison Jr. speaks with former NFL players Marcus Smith II, Soul Cole and Zach Moore about their personal journeys with sports and mental health, how the incident with Damar Hamlin has affected the NFL community, and how everyone can play a role in supporting young athletes’ well-being. In honor of Black History Month, they also discuss the further stigmas faced around Black male mental health both on and off the field.<br/><br/>---<br/><br/>If you or a loved one is seeking mental health treatment or additional information on mental health:<br/>• Visit our website at NAMI.org. <br/>• Call our HelpLine at 1-800-950-NAMI (6264) or text “HELPLINE” to 62640, open Mon-Fri from 10 a.m. to 10 p.m. <br/>• Find your local NAMI at nami.org/findsupport <br/>• If you or a loved one is experiencing a crisis, please call or text 988, available 24/7<br/>-<br/>NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.<br/><br/></p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12208587-super-bowl-of-mental-health-athlete-well-being-episode-14.mp3" length="63206436" type="audio/mpeg" />
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Tue, 07 Feb 2023 23:00:00 -0500</pubDate>
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    <itunes:duration>5263</itunes:duration>
    <itunes:keywords>mental health, wellness, NFL, athletes, suicide, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Workplace Mental Health – Episode 13</itunes:title>
    <title>Workplace Mental Health – Episode 13</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI’s Chief Innovation Officer Darcy Gruttadaro, J.D., about presenteeism, psychological safety and how employees and employers alike — in every workplace — can benefit from prioritizing mental health. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI’s Chief Innovation Officer Darcy Gruttadaro, J.D., about presenteeism, psychological safety and how employees and employers alike — in every workplace — can benefit from prioritizing mental health.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI’s Chief Innovation Officer Darcy Gruttadaro, J.D., about presenteeism, psychological safety and how employees and employers alike — in every workplace — can benefit from prioritizing mental health.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12114064-workplace-mental-health-episode-13.mp3" length="28848702" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/January-2023/Hope-Starts-With-Us-Workplace-Mental-Health</link>
    <itunes:image href="https://storage.buzzsprout.com/kcwfgcqxzar1vp9ux6g3qeracwo0?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 25 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2401</itunes:duration>
    <itunes:keywords>mental health, workplace mental health, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Setting 2023 Intentions – Episode 12</itunes:title>
    <title>Setting 2023 Intentions – Episode 12</title>
    <itunes:summary><![CDATA[For NAMI’s first podcast episode of 2023, NAMI CEO Daniel H. Gillison Jr. speaks with world-renowned motivational speaker and former Ohio State Representative Les Brown about how listeners can set mental health intentions for the new year by pursuing healthy relationships, speaking positive affirmations into their life and accessing wellness tools and resources for growth. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's...]]></itunes:summary>
    <description><![CDATA[<p>For NAMI’s first podcast episode of 2023, NAMI CEO Daniel H. Gillison Jr. speaks with world-renowned motivational speaker and former Ohio State Representative Les Brown about how listeners can set mental health intentions for the new year by pursuing healthy relationships, speaking positive affirmations into their life and accessing wellness tools and resources for growth.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>For NAMI’s first podcast episode of 2023, NAMI CEO Daniel H. Gillison Jr. speaks with world-renowned motivational speaker and former Ohio State Representative Les Brown about how listeners can set mental health intentions for the new year by pursuing healthy relationships, speaking positive affirmations into their life and accessing wellness tools and resources for growth.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/12021440-setting-2023-intentions-episode-12.mp3" length="26099529" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/January-2023/Hope-Starts-With-Us-Setting-2023-Intentions</link>
    <itunes:image href="https://storage.buzzsprout.com/pt9ck9it4w4dru0r6u9icpkn7sm7?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 11 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2172</itunes:duration>
    <itunes:keywords>mental health, wellness, mental illness</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Grief During The Holidays – Episode 11</itunes:title>
    <title>Grief During The Holidays – Episode 11</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Music Mogul, Entrepreneur, Philanthropist, and NAMI Ambassador Master P about the recent loss of his daughter to substance use, and how he plans to cope with his first year without her during the holidays. Together, they talk about grief, faith, healing in the Black community and turning pain into purpose.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can of...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Music Mogul, Entrepreneur, Philanthropist, and NAMI Ambassador <b>Master P</b> about the recent loss of his daughter to substance use, and how he plans to cope with his first year without her during the holidays. Together, they talk about grief, faith, healing in the Black community and turning pain into purpose. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Music Mogul, Entrepreneur, Philanthropist, and NAMI Ambassador <b>Master P</b> about the recent loss of his daughter to substance use, and how he plans to cope with his first year without her during the holidays. Together, they talk about grief, faith, healing in the Black community and turning pain into purpose. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11869596-grief-during-the-holidays-episode-11.mp3" length="38195255" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/December-2022/Hope-Starts-With-Us-Grief-During-the-Holidays</link>
    <itunes:image href="https://storage.buzzsprout.com/tn7ftelv832cyupnblax1j9z2tkq?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 14 Dec 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3179</itunes:duration>
    <itunes:keywords>mental health, grief, holidays, substance use, substance abuse, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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  </item>
  <item>
    <itunes:title>Why I Give to NAMI – Episode 10</itunes:title>
    <title>Why I Give to NAMI – Episode 10</title>
    <itunes:summary><![CDATA[In a special Giving Tuesday episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Dr. Sudhanva Rajagopal, a long-time supporter of NAMI, about why he gives to NAMI and how others can get involved with the organization during the end of the year season. Tune in to hear about Dr. Rajagopal’s story, and how his relationship with NAMI over the years is helping him make an impact in his community. As students head back to classrooms this month, discover all that NAMI's Back to Sch...]]></itunes:summary>
    <description><![CDATA[<p>In a special Giving Tuesday episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Dr. Sudhanva Rajagopal, a long-time supporter of NAMI, about why he gives to NAMI and how others can get involved with the organization during the end of the year season. Tune in to hear about Dr. Rajagopal’s story, and how his relationship with NAMI over the years is helping him make an impact in his community.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In a special Giving Tuesday episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Dr. Sudhanva Rajagopal, a long-time supporter of NAMI, about why he gives to NAMI and how others can get involved with the organization during the end of the year season. Tune in to hear about Dr. Rajagopal’s story, and how his relationship with NAMI over the years is helping him make an impact in his community.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11785537-why-i-give-to-nami-episode-10.mp3" length="27735528" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/December-2022/Hope-Starts-With-Us-Why-I-Give-to-NAMI</link>
    <itunes:image href="https://storage.buzzsprout.com/u6kc4lic89ci6dmcdi6wyq0n0066?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 30 Nov 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2308</itunes:duration>
    <itunes:keywords>mental health, wellness, philanthropy, Giving Tuesday, charities, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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  </item>
  <item>
    <itunes:title>Indigenous Mental Health &amp; Well-Being — Episode 9</itunes:title>
    <title>Indigenous Mental Health &amp; Well-Being — Episode 9</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CMO Dr. Ken Duckworth speaks with Dr. Joseph Gone, an enrolled member of the Aaniiih-Gros Ventre tribal Nation of Montana and a professor in the Faculty of Arts and Sciences (Anthropology) and in the Faculty of Medicine (Global Health and Social Medicine) at Harvard University, where he also serves as the Faculty Director of the Harvard University Native American Program. In light of Native American Heritage Month, Dr. Duckworth and Dr. Gone discuss wha...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CMO Dr. Ken Duckworth speaks with Dr. Joseph Gone, an enrolled member of the Aaniiih-Gros Ventre tribal Nation of Montana and a professor in the Faculty of Arts and Sciences (Anthropology) and in the Faculty of Medicine (Global Health and Social Medicine) at Harvard University, where he also serves as the Faculty Director of the Harvard University Native American Program. In light of Native American Heritage Month, Dr. Duckworth and Dr. Gone discuss what healing looks like outside of the traditional western perspective, how we can promote Indigenous wellness, and what we can learn about resilience and hope from Native communities. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CMO Dr. Ken Duckworth speaks with Dr. Joseph Gone, an enrolled member of the Aaniiih-Gros Ventre tribal Nation of Montana and a professor in the Faculty of Arts and Sciences (Anthropology) and in the Faculty of Medicine (Global Health and Social Medicine) at Harvard University, where he also serves as the Faculty Director of the Harvard University Native American Program. In light of Native American Heritage Month, Dr. Duckworth and Dr. Gone discuss what healing looks like outside of the traditional western perspective, how we can promote Indigenous wellness, and what we can learn about resilience and hope from Native communities. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11705083-indigenous-mental-health-well-being-episode-9.mp3" length="21858939" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/December-2022/Hope-Starts-With-Us-Indigenous-Mental-Health-Well-Being</link>
    <itunes:image href="https://storage.buzzsprout.com/vtq4u6x9q5c6j8d8c5e2ya16wpwd?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 16 Nov 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1818</itunes:duration>
    <itunes:keywords>mental health, wellness, indigenous, Native Americans, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Veteran Mental Health – Episode 8</itunes:title>
    <title>Veteran Mental Health – Episode 8</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with three veterans about their experiences with mental health: Marine veteran and NAMI’s former chief strategy officer Sherman Gillums Jr.; Army veteran and NAMI Ambassador David Kendrick Jr.; and Coast Guard Veteran and Deputy Legislative Director of Veterans of Foreign Wars Tammy Barlet. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to S...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with three veterans about their experiences with mental health: Marine veteran and NAMI’s former chief strategy officer Sherman Gillums Jr.; Army veteran and NAMI Ambassador David Kendrick Jr.; and Coast Guard Veteran and Deputy Legislative Director of Veterans of Foreign Wars Tammy Barlet.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with three veterans about their experiences with mental health: Marine veteran and NAMI’s former chief strategy officer Sherman Gillums Jr.; Army veteran and NAMI Ambassador David Kendrick Jr.; and Coast Guard Veteran and Deputy Legislative Director of Veterans of Foreign Wars Tammy Barlet.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11613896-veteran-mental-health-episode-8.mp3" length="41055997" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/November-2022/Hope-Starts-With-Us-Veteran-Mental-Health</link>
    <itunes:image href="https://storage.buzzsprout.com/3eaceniyn2pbenwljza0u7d4f93r?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 02 Nov 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3417</itunes:duration>
    <itunes:keywords>mental health, wellness, vets, veterans, veterans day, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Depression and Three Generations of Black Men Healing – Episode 7</itunes:title>
    <title>Depression and Three Generations of Black Men Healing – Episode 7</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Juno Pitchford, NAMI’s HBCU manager, and Daniel, a member of NAMI Baton Rouge, about their experience with depression and navigating resources over the years, across different generations. Each having attended Southern University, they share insights about how the mental health field can better engage with HBCUs and specifically young Black men, who are reported to be struggling at disproportionate rates.  As ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Juno Pitchford, NAMI’s HBCU manager, and Daniel, a member of NAMI Baton Rouge, about their experience with depression and navigating resources over the years, across different generations. Each having attended Southern University, they share insights about how the mental health field can better engage with HBCUs and specifically young Black men, who are reported to be struggling at disproportionate rates. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Juno Pitchford, NAMI’s HBCU manager, and Daniel, a member of NAMI Baton Rouge, about their experience with depression and navigating resources over the years, across different generations. Each having attended Southern University, they share insights about how the mental health field can better engage with HBCUs and specifically young Black men, who are reported to be struggling at disproportionate rates. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11526525-depression-and-three-generations-of-black-men-healing-episode-7.mp3" length="35423425" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/October-2022/Hope-Starts-With-Us-Depression-and-Three-Generations-of-Black-Men-Healing</link>
    <itunes:image href="https://storage.buzzsprout.com/wv1hb7zcefm7gjh7oo7g4jlqazgk?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 19 Oct 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2948</itunes:duration>
    <itunes:keywords>mental health, wellness, Black men, African American men, African Americans, racism, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Are Not Alone: NAMI’s New Book – Episode 6</itunes:title>
    <title>You Are Not Alone: NAMI’s New Book – Episode 6</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Chief Medical Officer and author of NAMI’s new book, You Are Not Alone, Dr. Ken Duckworth, alongside three individuals whose stories are featured in the new book: including model, actor, producer and NAMI ambassador Corinne Foxx; actor, comedian and NAMI ambassador Brad Gage; and former NAMI Santa Barbara County president George Kaufmann.  As students head back to classrooms this month, discover all that ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Chief Medical Officer and author of NAMI’s new book, You Are Not Alone, Dr. Ken Duckworth, alongside three individuals whose stories are featured in the new book: including model, actor, producer and NAMI ambassador Corinne Foxx; actor, comedian and NAMI ambassador Brad Gage; and former NAMI Santa Barbara County president George Kaufmann. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Chief Medical Officer and author of NAMI’s new book, You Are Not Alone, Dr. Ken Duckworth, alongside three individuals whose stories are featured in the new book: including model, actor, producer and NAMI ambassador Corinne Foxx; actor, comedian and NAMI ambassador Brad Gage; and former NAMI Santa Barbara County president George Kaufmann. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11441241-you-are-not-alone-nami-s-new-book-episode-6.mp3" length="25824119" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/October-2022/Hope-Starts-With-Us-You-Are-Not-Alone-NAMI-s-New-Book</link>
    <itunes:image href="https://storage.buzzsprout.com/ylh313js2er1065qo60b02yjq5se?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 05 Oct 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2147</itunes:duration>
    <itunes:keywords>mental health, wellness, you are not alone, ken duckworth, psychiatry, psychiatrists, books, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Co-Occurring Substance Use - Episode 5</itunes:title>
    <title>Co-Occurring Substance Use - Episode 5</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. highlights National Recovery Month and Hispanic Heritage Month by speaking with Odette Cressler about her experience living with depression and recovering from an eating disorder and alcohol use as a member of the Latinx community.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. highlights National Recovery Month and Hispanic Heritage Month by speaking with Odette Cressler about her experience living with depression and recovering from an eating disorder and alcohol use as a member of the Latinx community. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. highlights National Recovery Month and Hispanic Heritage Month by speaking with Odette Cressler about her experience living with depression and recovering from an eating disorder and alcohol use as a member of the Latinx community. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11346146-co-occurring-substance-use-episode-5.mp3" length="19620617" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/September-2022/Hope-Starts-With-Us-Co-Occurring-Substance-Use</link>
    <itunes:image href="https://storage.buzzsprout.com/6yzuojjbjglyeu1m2b7werhnfbhb?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 21 Sep 2022 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/11346146/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/11346146/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/11346146/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2001913/11346146/transcript.vtt" type="text/vtt" />
    <itunes:duration>1632</itunes:duration>
    <itunes:keywords>mental health, substance use, substance abuse, Native Americans, indigenous, co-occurring, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life After Suicide – Episode 4</itunes:title>
    <title>Life After Suicide – Episode 4</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with April Simpkins about their shared experience of losing a family member to suicide. They talk about what life is like after losing a loved one to suicide, what resources are available to cope, and how to keep holding on to hope.  As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with youn...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with April Simpkins about their shared experience of losing a family member to suicide. They talk about what life is like after losing a loved one to suicide, what resources are available to cope, and how to keep holding on to hope. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with April Simpkins about their shared experience of losing a family member to suicide. They talk about what life is like after losing a loved one to suicide, what resources are available to cope, and how to keep holding on to hope. </p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11274992-life-after-suicide-episode-4.mp3" length="21710821" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/September-2022/Hope-Starts-With-Us-Life-After-Suicide</link>
    <itunes:image href="https://storage.buzzsprout.com/6x4bfbpyevsqx3dr5qz9upw1x1a9?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 07 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1805</itunes:duration>
    <itunes:keywords>mental health, wellness, suicide, Miss USA, Cheslie Kryst, grief, April Simpkins, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back to School Anxiety – Episode 3</itunes:title>
    <title>Back to School Anxiety – Episode 3</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Willa (NAMI ambassador, singer/songwriter and newly enrolled Harvard student) and Angel Zhong (NAMI Next Gen youth advisor, rising senior and newly elected class president at University of the Pacific) about students' anxieties as they head back to school. How are students feeling in this time where we are kind of done with the pandemic, kind of not? How can students cope with anxiety about school shootings? How ar...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Willa (NAMI ambassador, singer/songwriter and newly enrolled Harvard student) and Angel Zhong (NAMI Next Gen youth advisor, rising senior and newly elected class president at University of the Pacific) about students&apos; anxieties as they head back to school. How are students feeling in this time where we are kind of done with the pandemic, kind of not? How can students cope with anxiety about school shootings? How are students balancing not just the pressure to perform at school, but on social media? Listen in to get real insights from real young people.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Willa (NAMI ambassador, singer/songwriter and newly enrolled Harvard student) and Angel Zhong (NAMI Next Gen youth advisor, rising senior and newly elected class president at University of the Pacific) about students&apos; anxieties as they head back to school. How are students feeling in this time where we are kind of done with the pandemic, kind of not? How can students cope with anxiety about school shootings? How are students balancing not just the pressure to perform at school, but on social media? Listen in to get real insights from real young people.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11195027-back-to-school-anxiety-episode-3.mp3" length="27472047" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/August-2022/Hope-Starts-With-Us-Back-to-School-Anxiety</link>
    <itunes:image href="https://storage.buzzsprout.com/berovhv7zhau1k4qfw75b63jh3ul?.jpg" />
    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 24 Aug 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2286</itunes:duration>
    <itunes:keywords>mental health, wellness, women, youth, young adults, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Get The Facts Straight On 988 – Episode 2</itunes:title>
    <title>Get The Facts Straight On 988 – Episode 2</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Chief Advocacy Officer Hannah Wesolowski about how 988 came to be, the work that still needs to be done to build out a system that can support 988, and misinformation spreading online about 988. Listen in to get the facts straight and help spread awareness in your communities. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to Schoo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Chief Advocacy Officer Hannah Wesolowski about how 988 came to be, the work that still needs to be done to build out a system that can support 988, and misinformation spreading online about 988. Listen in to get the facts straight and help spread awareness in your communities.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Chief Advocacy Officer Hannah Wesolowski about how 988 came to be, the work that still needs to be done to build out a system that can support 988, and misinformation spreading online about 988. Listen in to get the facts straight and help spread awareness in your communities.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11110781-get-the-facts-straight-on-988-episode-2.mp3" length="22981042" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/August-2022/Hope-Starts-With-Us-Getting-The-Facts-Straight-on-988</link>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 10 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1911</itunes:duration>
    <itunes:keywords>mental health, wellness, 988, crisis response, suicide, substance use, substance abuse, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Navigating the Mental Health System – Episode 1</itunes:title>
    <title>Navigating the Mental Health System – Episode 1</title>
    <itunes:summary><![CDATA[In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI board member and psychiatrist Dr. Glenda Wrenn Gordon about her experience navigating the mental health system as a mom, after discovering one of her children has been struggling with thoughts of suicide and tried to take his own life. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect wi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI board member and psychiatrist Dr. Glenda Wrenn Gordon about her experience navigating the mental health system as a mom, after discovering one of her children has been struggling with thoughts of suicide and tried to take his own life.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI board member and psychiatrist Dr. Glenda Wrenn Gordon about her experience navigating the mental health system as a mom, after discovering one of her children has been struggling with thoughts of suicide and tried to take his own life.</p><p>As students head back to classrooms this month, discover all that NAMI&apos;s Back to School resources can offer. Visit NAMI&apos;s Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out <a href='https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/'>nami.org/BackToSchool</a> to learn more. </p><p>You can find additional episodes of this NAMI podcast and others at <a href='https://nami.org/podcast'>nami.org/podcast</a>.</p><p>&quot;Hope Starts With Us&quot; is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. </p><p>Co-executive produced by Traci Coulter and Connor Larsen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2001913/episodes/11034710-navigating-the-mental-health-system-episode-1.mp3" length="19597271" type="audio/mpeg" />
    <link>https://nami.org/Support-Education/Podcasts-and-Webinars/Hope-Starts-with-Us/July-2022/Hope-Starts-With-Us-NAMI-s-New-Podcast</link>
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    <itunes:author>National Alliance on Mental Illness</itunes:author>
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    <pubDate>Wed, 27 Jul 2022 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2001913/11034710/transcript" type="text/html" />
    <itunes:duration>1630</itunes:duration>
    <itunes:keywords>mental health, wellness, health insurance, mental illness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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