Tue, 10 Mar 2026 02:18:49 -0400 https://www.buzzsprout.com/2001074 en-us © 2026 Harmony in Chaos yes 5d1ac65a-0e45-53a5-8b51-ecc069e7d263 Ka'imi Kuoha and Tiffany Ablola episodic false Buzzsprout (https://www.buzzsprout.com) Ka'imi Kuoha and Tiffany Ablola https://storage.buzzsprout.com/hyb9vxs5aehusdtnoxt1jdon12bx?.jpg Breathe, Relax, Respond: Unlocking Power Through Calm From joint manipulation and kickboxing to weaponry and de-escalation, this episode explores what happens when you stop tensing and start trusting your breath. 

]]> From joint manipulation and kickboxing to weaponry and de-escalation, this episode explores what happens when you stop tensing and start trusting your breath. 

]]> Ka'imi Kuoha and Tiffany Ablola Buzzsprout-17949417 Thu, 02 Oct 2025 21:00:00 -0700 615 1 7 full false Yin and Yang Ka'imi and Tiffany discuss the concept of yin and yang: complementary forces that interact to create a dynamic system in which the whole is greater than the parts. 

]]> Ka'imi and Tiffany discuss the concept of yin and yang: complementary forces that interact to create a dynamic system in which the whole is greater than the parts. 

]]> Buzzsprout-15643247 Mon, 26 Aug 2024 07:00:00 -0700 494 1 6 full false Traditional vs. modern martial arts In this episode Tiffany and Ka'imi discuss the application of traditional and modern martial arts.

]]> In this episode Tiffany and Ka'imi discuss the application of traditional and modern martial arts.

]]> Ka'imi Kuoha and Tiffany Ablola Buzzsprout-15021704 Mon, 06 May 2024 17:00:00 -0700 792 1 5 full false Extension of Ki Ka'imi and Tiffany discuss the fourth Ki Principle "Extension of Ki." 

]]> Ka'imi and Tiffany discuss the fourth Ki Principle "Extension of Ki." 

]]> Ka'imi Kuoha and Tiffany Ablola Buzzsprout-14461047 Wed, 07 Feb 2024 14:00:00 -0800 729 1 4 full false Weight Underside Ka'imi and Tiffany discuss the Ki Principle of Weight Underside.

]]> Ka'imi and Tiffany discuss the Ki Principle of Weight Underside.

]]> Ka'imi Kuoha and Tiffany Ablola Buzzsprout-13621164 Tue, 19 Sep 2023 11:00:00 -0700 669 1 3 full false Complete relaxation In this episode Ka'imi and Tiffany discuss the Ki Principle of complete relaxation.

]]> In this episode Ka'imi and Tiffany discuss the Ki Principle of complete relaxation.

]]> Ka'imi Kuoha and Tiffany Ablola Buzzsprout-11983826 Thu, 05 Jan 2023 00:00:00 -0800 1378 1 2 full false Balance and One Point Episode 1 discusses the idea of balance within our lives and how it relates to the Ki Principle of "One Point."

]]> Episode 1 discusses the idea of balance within our lives and how it relates to the Ki Principle of "One Point."

]]> Ka'imi Kuoha and Tiffany Ablola Buzzsprout-11254928 Sat, 03 Sep 2022 15:00:00 -0700 1695 1 1 full false Welcome to Harmony in Chaos Join us in the pre-launch episode to meet the co-hosts Ka'imi Kuoha and Tiffany Ablola and learn more about the podcast. 

]]> Join us in the pre-launch episode to meet the co-hosts Ka'imi Kuoha and Tiffany Ablola and learn more about the podcast. 

]]> Buzzsprout-10888167 Fri, 01 Jul 2022 21:00:00 -0700 790 1 0 full false