LifesPaTTernz Wed, 11 Mar 2026 20:34:45 -0400 https://www.buzzsprout.com/1999708 en-us © 2026 LifesPaTTernz yes d74699b5-a8ac-5792-bf30-cd1098da017e Desiree Charlotte episodic false Buzzsprout (https://www.buzzsprout.com) Desiree Charlotte https://storage.buzzsprout.com/jr6p6wth61j72izzfhw5x11je4y5?.jpg LifesPaTTernz Depression in Men - Pt. 2 Depression in Men - Pt. 2 Men experience depression differently from women. Some men manifest depression as anger, agitation, or being "on edge." While others demonstrate depression by withdrawing from friends, family, and activities they've once enjoyed. However depression manifests in you, there is help available. If you do not have a circle of friends to talk to, you can find help by calling the Suicide & Crisis Lifeline by dialing 988. 

Federally Qualified Healthcare Centers (FQHC) have resources available to for anyone who is in need of a primary care provider and/or behavioral health provider. You can find one in your state or county by searching FQHC in your area.

]]> Men experience depression differently from women. Some men manifest depression as anger, agitation, or being "on edge." While others demonstrate depression by withdrawing from friends, family, and activities they've once enjoyed. However depression manifests in you, there is help available. If you do not have a circle of friends to talk to, you can find help by calling the Suicide & Crisis Lifeline by dialing 988. 

Federally Qualified Healthcare Centers (FQHC) have resources available to for anyone who is in need of a primary care provider and/or behavioral health provider. You can find one in your state or county by searching FQHC in your area.

]]> Desiree Charlotte Buzzsprout-17390704 Tue, 24 Jun 2025 12:00:00 -0400 426 2 2 full false Depression in Men Depression in Men In honor of Men's Mental Health Month let's talk about depression and how it affects men. Also, where can one go to get help?

Resources
https://www.nami.org/get-involved/awa...
https://www.nimh.nih.gov/health/topic...
https://988lifeline.org/

]]> In honor of Men's Mental Health Month let's talk about depression and how it affects men. Also, where can one go to get help?

Resources
https://www.nami.org/get-involved/awa...
https://www.nimh.nih.gov/health/topic...
https://988lifeline.org/

]]> Buzzsprout-17378550 Sun, 22 Jun 2025 20:00:00 -0400 374 2 1 full false How Daylight Saving Time Can Affect Seasonal Affective Disorder. How Daylight Saving Time Can Affect Seasonal Affective Disorder. Seasonal Affective Disorder (SAD) is commonly known as winter depression and can be triggered by Daylight Saving Time. SAD affects about 6% of the population and affects women 4 times more than men. About 20 – 30% of the population will be affected by a mild case of SAD in their lifetime.

]]> Seasonal Affective Disorder (SAD) is commonly known as winter depression and can be triggered by Daylight Saving Time. SAD affects about 6% of the population and affects women 4 times more than men. About 20 – 30% of the population will be affected by a mild case of SAD in their lifetime.

]]> Desiree Charlotte Buzzsprout-11958018 Sat, 31 Dec 2022 20:00:00 -0500 865 1 8 full false Managing Triggers Managing Triggers In this episode, I will define triggers, give examples of types of triggers, and list ways to help manage triggers.

Here is a list of crisis resources just in case you find you need them:

Crisis Lifeline Information
1. [SAMHSA] Substance Abuse and Mental Health Services Administration  - #800-662-HELP(4357)

2. Suicide and Crisis Lifeline - #988

3. Suicide Prevention Lifeline - #800-950-NAMI

4. Girls and Boys Town National Hotline #800-448-3000

5. National Suicide Prevention Lifeline #800-273-TALK(8255)

]]> In this episode, I will define triggers, give examples of types of triggers, and list ways to help manage triggers.

Here is a list of crisis resources just in case you find you need them:

Crisis Lifeline Information
1. [SAMHSA] Substance Abuse and Mental Health Services Administration  - #800-662-HELP(4357)

2. Suicide and Crisis Lifeline - #988

3. Suicide Prevention Lifeline - #800-950-NAMI

4. Girls and Boys Town National Hotline #800-448-3000

5. National Suicide Prevention Lifeline #800-273-TALK(8255)

]]> Desiree Charlotte Buzzsprout-11895242 Sun, 18 Dec 2022 22:00:00 -0500 720 1 7 full false Managing Levels of Anxiety Managing Levels of Anxiety Sometimes anxiety can get the best of us. Our perception plays a huge role in how much anxiety we deal with on a day-to-day basis. We can manage our anxiety by implementing practical coping skills.

]]> Sometimes anxiety can get the best of us. Our perception plays a huge role in how much anxiety we deal with on a day-to-day basis. We can manage our anxiety by implementing practical coping skills.

]]> Desiree Charlotte Buzzsprout-11811631 Sun, 04 Dec 2022 18:00:00 -0500 518 1 6 full false Trauma, Triggers, & Transparency Trauma, Triggers, & Transparency Trauma Resources

  • https://acestoohigh.com/2012/10/03/the-adverse-childhood-experiences-study-the-largest-most-important-public-health-study-you-never-heard-of-began-in-an-obesity-clinic/
  • https://www.psychiatryfortworth.com/blog/5-long-term-effects-of-emotional-trauma
  • https://www.thenationalcouncil.org/wp-content/uploads/2022/08/Trauma-infographic.pdf?daf=375atetbd56
  • https://www.samhsa.gov/trauma-violence
  • https://www.cascadebh.com/behavioral/trauma/signs-symptoms-effects/
]]> Trauma Resources

  • https://acestoohigh.com/2012/10/03/the-adverse-childhood-experiences-study-the-largest-most-important-public-health-study-you-never-heard-of-began-in-an-obesity-clinic/
  • https://www.psychiatryfortworth.com/blog/5-long-term-effects-of-emotional-trauma
  • https://www.thenationalcouncil.org/wp-content/uploads/2022/08/Trauma-infographic.pdf?daf=375atetbd56
  • https://www.samhsa.gov/trauma-violence
  • https://www.cascadebh.com/behavioral/trauma/signs-symptoms-effects/
]]> Desiree Charlotte Buzzsprout-11728315 Sat, 19 Nov 2022 22:00:00 -0500 4156 1 5 full false My Story: The Beginning My Story: The Beginning This is a story about my life and how the pain of trauma shaped the path that I walk in. I'm just a girl with a history, that God has given a ministry!

]]> This is a story about my life and how the pain of trauma shaped the path that I walk in. I'm just a girl with a history, that God has given a ministry!

]]> Desiree Charlotte Buzzsprout-11569268 Tue, 25 Oct 2022 20:00:00 -0400 1459 1 4 full false The Beginning: His Story The Beginning: His Story This episode details my father's story and where it all began for him. 

]]> This episode details my father's story and where it all began for him. 

]]> Desiree Charlotte Buzzsprout-11296563 Sun, 11 Sep 2022 01:00:00 -0400 1245 1 3 full false The Beginning: Her Story The Beginning: Her Story Desiree Charlotte Buzzsprout-11111818 Tue, 09 Aug 2022 22:00:00 -0400 2148 1 2 full false And So It Begins And So It Begins Desiree Charlotte Buzzsprout-10959225 Sun, 17 Jul 2022 18:00:00 -0400 1132 full false