The R.A.W. Podcast with Sabina Manji Thu, 05 Mar 2026 12:47:32 -0500 https://therawpodcastwithsabinamanji.buzzsprout.com en-us © 2026 The R.A.W. Podcast with Sabina Manji yes 8d12cafa-513a-5011-b743-b8d2a623210f Sabina Manji episodic false Ready to get real? 
“The R.A.W. Podcast with Sabina Manji” is truly the podcast for Really Authentic Women & Men alike! With the mission of creating a safe space to connect and share raw moments of authenticity, for Really Authentic Women (R.A.W.) at all stages of life. Really Authentic Men (R.A.M.) was created to give men a voice too, and we’re so excited to share that there will be featured male guests on the podcast as well.

Through different paths, opportunities, and circumstances, we are all in search of the same happiness, and what better way than to embrace them together! This is a place where we believe your past does not define who you are, but can inspire and empower yourself and others!

Hosted by Sabina Manji, with her infectious energy and engaging personality, it has always been in her heart to give and support others within her community. In her 25+ years as a magazine editor, you can expect a variety of amazing and dynamic guests, each with their own thought provoking journeys and opinions to share. No topic is off the table! Join us every other Tuesday for stories that will bring laughter, tears, hope and the reminder that you are never alone! 

]]> Buzzsprout (https://www.buzzsprout.com) Authenticity, Safety, Connection, Community, Energy Sabina Manji https://storage.buzzsprout.com/0rs9ejkw668534ob0guh8jh3g7m4?.jpg The R.A.W. Podcast with Sabina Manji Sabina Manji Medicine Unfiltered: Dr. Brenna Discusses Pregnancy, Big Pharma, and Doctor Communication Medicine Unfiltered: Dr. Brenna Discusses Pregnancy, Big Pharma, and Doctor Communication We're thrilled to welcome back Dr. Brenna to the podcast for another insightful conversation. In this episode, Dr. Brenna shares her unique experiences with two pregnancies that were 10 years apart, offering a firsthand look at how healthcare and medical practices have evolved over the years.

She also dives into the impact of big pharmaceutical companies on modern medicine, providing a candid discussion on their influence and role in healthcare. Additionally, Dr. Brenna offers invaluable tips on how to communicate effectively with your doctor, ensuring you can advocate for your health and make informed decisions.

Tune in to hear Dr. Brenna’s wisdom and personal insights on navigating the complexities of the healthcare system, from pregnancy to pharmaceuticals, and how you can improve your doctor-patient relationship.

This is an episode you won’t want to miss—tune in now for all the details!



XO, Sabina Manji 💋

Links:
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• LinkedIn

]]> We're thrilled to welcome back Dr. Brenna to the podcast for another insightful conversation. In this episode, Dr. Brenna shares her unique experiences with two pregnancies that were 10 years apart, offering a firsthand look at how healthcare and medical practices have evolved over the years.

She also dives into the impact of big pharmaceutical companies on modern medicine, providing a candid discussion on their influence and role in healthcare. Additionally, Dr. Brenna offers invaluable tips on how to communicate effectively with your doctor, ensuring you can advocate for your health and make informed decisions.

Tune in to hear Dr. Brenna’s wisdom and personal insights on navigating the complexities of the healthcare system, from pregnancy to pharmaceuticals, and how you can improve your doctor-patient relationship.

This is an episode you won’t want to miss—tune in now for all the details!



XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16765201 Tue, 11 Mar 2025 01:00:00 -0400 2667 full false Menopause Unmasked: Carol Peat Breaks the Silence on Hot Flashes, Weight Gain & More! Menopause Unmasked: Carol Peat Breaks the Silence on Hot Flashes, Weight Gain & More! In this episode, we’re joined by Carol Peat, a menopause expert, back by popular demand! Carol is on a mission to make sure women get accurate, reliable information about menopause—not just what they see on social media. We dive deep into the real struggles many women face, including hot flashes, dry vaginas, memory loss, and weight gain.

One of the most common questions Carol gets? The "vanity question" about how to tackle the weight gain that often comes with menopause. Tune in as Carol answers this and other questions from our viewers, offering expert advice and helping to normalize these conversations. Our goal is to make it okay to be vulnerable and share what many women are going through, while giving you the information you truly need.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this episode, we’re joined by Carol Peat, a menopause expert, back by popular demand! Carol is on a mission to make sure women get accurate, reliable information about menopause—not just what they see on social media. We dive deep into the real struggles many women face, including hot flashes, dry vaginas, memory loss, and weight gain.

One of the most common questions Carol gets? The "vanity question" about how to tackle the weight gain that often comes with menopause. Tune in as Carol answers this and other questions from our viewers, offering expert advice and helping to normalize these conversations. Our goal is to make it okay to be vulnerable and share what many women are going through, while giving you the information you truly need.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16682588 Tue, 25 Feb 2025 01:00:00 -0500 2743 full false Unbreakable: Michelle's Journey of Loss, Healing, and Helping Others Unbreakable: Michelle's Journey of Loss, Healing, and Helping Others In today’s deeply moving episode, we sit down with Michelle, a Personal Support Worker (PSW) and Death Doula, to hear her powerful story of overcoming unimaginable loss. Michelle tragically lost her son, at age 29, to COVID-19, an experience that would reshape her life and ignite a passion for helping others navigate grief and loss. Through her work as a Death Doula, she now helps families and individuals facing the most difficult moments of their lives, offering guidance, comfort, and a safe space to process their emotions.

But Michelle’s story doesn’t stop at the loss of her son. She opens up about the challenging childhood she faced growing up with a mother who struggled with schizophrenia and bipolar disorder, and an alcoholic father. As the eldest child, Michelle became a protector for her younger sister, enduring trauma and instability that no child should have to face. In 2016, after years of deep reflection and therapy, she began the process of healing her inner child, reclaiming her strength, and finding peace in the chaos of her past.

Today, Michelle is a beacon of resilience, using her own experiences to guide others through their grief. Her journey is a testament to the power of healing, vulnerability, and the importance of transforming pain into purpose. Through it all, Michelle has come to understand that compassion, both for herself and others, is a gift she now gives freely.

Join us for an emotional and inspiring conversation about loss, healing, and the transformative power of compassion. Michelle’s story is a powerful reminder that no matter how heavy the burden, resilience and hope can shine through.

Listen now, wherever all podcasts can be found.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In today’s deeply moving episode, we sit down with Michelle, a Personal Support Worker (PSW) and Death Doula, to hear her powerful story of overcoming unimaginable loss. Michelle tragically lost her son, at age 29, to COVID-19, an experience that would reshape her life and ignite a passion for helping others navigate grief and loss. Through her work as a Death Doula, she now helps families and individuals facing the most difficult moments of their lives, offering guidance, comfort, and a safe space to process their emotions.

But Michelle’s story doesn’t stop at the loss of her son. She opens up about the challenging childhood she faced growing up with a mother who struggled with schizophrenia and bipolar disorder, and an alcoholic father. As the eldest child, Michelle became a protector for her younger sister, enduring trauma and instability that no child should have to face. In 2016, after years of deep reflection and therapy, she began the process of healing her inner child, reclaiming her strength, and finding peace in the chaos of her past.

Today, Michelle is a beacon of resilience, using her own experiences to guide others through their grief. Her journey is a testament to the power of healing, vulnerability, and the importance of transforming pain into purpose. Through it all, Michelle has come to understand that compassion, both for herself and others, is a gift she now gives freely.

Join us for an emotional and inspiring conversation about loss, healing, and the transformative power of compassion. Michelle’s story is a powerful reminder that no matter how heavy the burden, resilience and hope can shine through.

Listen now, wherever all podcasts can be found.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16534425 Mon, 03 Feb 2025 00:00:00 -0500 1823 full false A Conversation with Di Riseborough: Authenticity, Healing, and the Power of Forgiveness A Conversation with Di Riseborough: Authenticity, Healing, and the Power of Forgiveness In this deeply reflective episode, I had the honor of hosting Di Riseborough, a former therapist of mine, in a poignant role reversal. Di, an incredibly powerful breath therapist, shares her journey from South Africa to Canada, touching on the challenges she faced in adapting to a new culture while staying grounded in her true self. She opens up about the profound experience of confronting the brutal murder of her grandmother, how it shaped her understanding of love and forgiveness, and how she found the strength to forgive the murderer—an act that speaks volumes about the depth of her heart and healing journey.

Throughout our conversation, Di talks about authenticity—not just as a concept, but as a way of life. She beautifully reflects on a quote that has stayed with her, challenging all of us to think about how we can truly "walk the walk" of being authentic, not just talk the talk. For Di, authenticity means being true to who you are, even when it risks portraying something or someone else. It's about honoring yourself and staying rooted in your essence, no matter the external pressures.

Di’s wisdom and compassion shine through as she speaks about her work today, holding space for those who are on their healing paths. Her ability to offer unwavering support and profound empathy has made her a guiding light for many. I tell her in this episode that she reminds me of Mother Earth—she holds so much space for people, nurturing their growth and supporting them in their healing.

Listen now where all podcasts can be found.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this deeply reflective episode, I had the honor of hosting Di Riseborough, a former therapist of mine, in a poignant role reversal. Di, an incredibly powerful breath therapist, shares her journey from South Africa to Canada, touching on the challenges she faced in adapting to a new culture while staying grounded in her true self. She opens up about the profound experience of confronting the brutal murder of her grandmother, how it shaped her understanding of love and forgiveness, and how she found the strength to forgive the murderer—an act that speaks volumes about the depth of her heart and healing journey.

Throughout our conversation, Di talks about authenticity—not just as a concept, but as a way of life. She beautifully reflects on a quote that has stayed with her, challenging all of us to think about how we can truly "walk the walk" of being authentic, not just talk the talk. For Di, authenticity means being true to who you are, even when it risks portraying something or someone else. It's about honoring yourself and staying rooted in your essence, no matter the external pressures.

Di’s wisdom and compassion shine through as she speaks about her work today, holding space for those who are on their healing paths. Her ability to offer unwavering support and profound empathy has made her a guiding light for many. I tell her in this episode that she reminds me of Mother Earth—she holds so much space for people, nurturing their growth and supporting them in their healing.

Listen now where all podcasts can be found.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16472508 Tue, 21 Jan 2025 00:00:00 -0500 2332 full false Rising Through the Storm: Jen’s Journey from Heartache to Empowerment Rising Through the Storm: Jen’s Journey from Heartache to Empowerment In this powerful episode, I sit down with the radiant and inspiring Jen, a fellow magazine publisher and podcast host, to discuss the raw and transformative moments of her life. Jen opens up about navigating the challenging waters of divorce  while raising four children, managing successful businesses, and maintaining unwavering faith. Her story is one of resilience—battling through moments of being a people pleaser, dealing with hurtful blogs from so-called friends, and stepping into her role as the breadwinner.

Jen shares her journey of reclaiming her feminine power and learning to thrive, not just survive. We dive deep into the struggles of motherhood, the emotional toll of being a public figure, and the tough lessons that have shaped her into the confident and radiant woman she is today.

This episode is filled with authenticity, vulnerability, and empowerment. If you've ever struggled with balancing it all, been weighed down by expectations, or faced setbacks that seemed impossible to overcome, this conversation is for you. Tune in for an honest and uplifting discussion on overcoming life’s challenges and embracing your true self.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this powerful episode, I sit down with the radiant and inspiring Jen, a fellow magazine publisher and podcast host, to discuss the raw and transformative moments of her life. Jen opens up about navigating the challenging waters of divorce  while raising four children, managing successful businesses, and maintaining unwavering faith. Her story is one of resilience—battling through moments of being a people pleaser, dealing with hurtful blogs from so-called friends, and stepping into her role as the breadwinner.

Jen shares her journey of reclaiming her feminine power and learning to thrive, not just survive. We dive deep into the struggles of motherhood, the emotional toll of being a public figure, and the tough lessons that have shaped her into the confident and radiant woman she is today.

This episode is filled with authenticity, vulnerability, and empowerment. If you've ever struggled with balancing it all, been weighed down by expectations, or faced setbacks that seemed impossible to overcome, this conversation is for you. Tune in for an honest and uplifting discussion on overcoming life’s challenges and embracing your true self.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16400171 Wed, 08 Jan 2025 00:00:00 -0500 2791 full false Finding your way back to who you truly are with Krystal Lee Moore Lucier Finding your way back to who you truly are with Krystal Lee Moore Lucier In this heartfelt episode of the R.A.W. Podcast, Krystal shares her inspiring journey of self-discovery, resilience, and faith. As a realtor, Krystal has experienced her own personal and professional transformations, navigating challenges with grace and courage. 

Krystal opens up about her childhood, constantly moving from place to place and growing up with divorced parents, which shaped her perspective on family and stability. She reflects on the deep impact of her own divorce, a turning point that led her through a period of struggle, ultimately helping her find God and rediscover herself.

Through this powerful conversation, Krystal highlights the importance of self-love, faith, and the strength it takes to rebuild after life’s challenges. Her story is a reminder that even in the face of pain and uncertainty, we can find clarity, purpose, and the courage to become our true selves.

In true holiday spirit, Krystal embraces the festive season by dressing as an elf for this episode—proof that she's always up for any challenge thrown her way! Join us for an uplifting episode on growth, faith, and the transformative journey of finding your way back to who you truly are.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this heartfelt episode of the R.A.W. Podcast, Krystal shares her inspiring journey of self-discovery, resilience, and faith. As a realtor, Krystal has experienced her own personal and professional transformations, navigating challenges with grace and courage. 

Krystal opens up about her childhood, constantly moving from place to place and growing up with divorced parents, which shaped her perspective on family and stability. She reflects on the deep impact of her own divorce, a turning point that led her through a period of struggle, ultimately helping her find God and rediscover herself.

Through this powerful conversation, Krystal highlights the importance of self-love, faith, and the strength it takes to rebuild after life’s challenges. Her story is a reminder that even in the face of pain and uncertainty, we can find clarity, purpose, and the courage to become our true selves.

In true holiday spirit, Krystal embraces the festive season by dressing as an elf for this episode—proof that she's always up for any challenge thrown her way! Join us for an uplifting episode on growth, faith, and the transformative journey of finding your way back to who you truly are.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16331355 Tue, 24 Dec 2024 00:00:00 -0500 2360 full false Faith Over Fear: Rising From Grief, Mental Illness, and Loss Faith Over Fear: Rising From Grief, Mental Illness, and Loss In this powerful episode of the R.A.W. Podcast, Madison joins us to share her personal journey growing up with a father who battled bipolar disorder and depression, ultimately taking his own life. She opens up about the challenges of being a daughter in this environment, the impact of mental illness on her family, and how her faith has helped her navigate the loss and grief. Now, as a mother of two daughters, Madison reflects on how her own experiences have shaped her approach to parenting and the importance of trusting in prayer and faith.

Madison also talks about She Will Rise, a women’s conference she created to empower women through faith. The conference is her way of helping others rise above their struggles and find strength in their own journeys, just as she has found healing and purpose through hers.

Join us for this deeply personal episode, where we explore themes of love, resilience, and the courage to rise above fear. Madison’s story is one of strength, healing, empowerment, and a reminder of the transformative power of faith.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this powerful episode of the R.A.W. Podcast, Madison joins us to share her personal journey growing up with a father who battled bipolar disorder and depression, ultimately taking his own life. She opens up about the challenges of being a daughter in this environment, the impact of mental illness on her family, and how her faith has helped her navigate the loss and grief. Now, as a mother of two daughters, Madison reflects on how her own experiences have shaped her approach to parenting and the importance of trusting in prayer and faith.

Madison also talks about She Will Rise, a women’s conference she created to empower women through faith. The conference is her way of helping others rise above their struggles and find strength in their own journeys, just as she has found healing and purpose through hers.

Join us for this deeply personal episode, where we explore themes of love, resilience, and the courage to rise above fear. Madison’s story is one of strength, healing, empowerment, and a reminder of the transformative power of faith.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16250549 Tue, 10 Dec 2024 00:00:00 -0500 2084 full false One Step at a Time: Amanda’s Journey of Resilience, Faith & Healing One Step at a Time: Amanda’s Journey of Resilience, Faith & Healing In this raw and emotional episode of the R.A.W. Podcast, Amanda shares her unimaginable journey—losing her husband to suicide, caring for three daughters, and watching one of them battle cancer. The interview wasn’t easy, but sometimes the hardest stories are the most important to tell. Amanda came to this conversation with grace, even when the words didn’t always come easily.

We often think we're ready to share our story, but the reality is, it can be far more difficult than we expect. Amanda’s experience is a powerful reminder that healing doesn’t always happen in neat, packaged words—sometimes, it comes in pauses, tears, and one-step-at-a-time resilience.

Through it all, Amanda’s unwavering faith has been her anchor, helping her navigate the darkest of times. This episode is a powerful testament to the strength that comes from leaning on faith, even when life feels overwhelming. Her journey reminds us that healing isn’t a race, but a journey of grace, one small step at a time. 

Tune in for an unforgettable conversation about love, loss, faith, and healing. You won’t want to miss it. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this raw and emotional episode of the R.A.W. Podcast, Amanda shares her unimaginable journey—losing her husband to suicide, caring for three daughters, and watching one of them battle cancer. The interview wasn’t easy, but sometimes the hardest stories are the most important to tell. Amanda came to this conversation with grace, even when the words didn’t always come easily.

We often think we're ready to share our story, but the reality is, it can be far more difficult than we expect. Amanda’s experience is a powerful reminder that healing doesn’t always happen in neat, packaged words—sometimes, it comes in pauses, tears, and one-step-at-a-time resilience.

Through it all, Amanda’s unwavering faith has been her anchor, helping her navigate the darkest of times. This episode is a powerful testament to the strength that comes from leaning on faith, even when life feels overwhelming. Her journey reminds us that healing isn’t a race, but a journey of grace, one small step at a time. 

Tune in for an unforgettable conversation about love, loss, faith, and healing. You won’t want to miss it. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-16174516 Tue, 26 Nov 2024 00:00:00 -0500 1640 full false Taking up space with Sara "Boz" Boswick Taking up space with Sara "Boz" Boswick We’re back with a powerful new episode, and you won’t want to miss it! This time, we’re joined by the inspiring Sara "Boz" Boswick, a true force in promoting confidence and self-worth.

Sara opens up about her personal challenges with anxiety and the pivotal moment she chose to reevaluate her health and make lasting changes. In a period when low self-confidence left her vulnerable to a toxic relationship, Sara dug deep, did the work, and transformed her anxiety into ambition. Through this journey, she not only redefined her sense of self but built the resilience to protect her well-being, ensuring she won’t be vulnerable to unhealthy relationships in the future.

So, put on something that makes you feel unstoppable, tune in, and let’s dive into some R.A.W. realness.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> We’re back with a powerful new episode, and you won’t want to miss it! This time, we’re joined by the inspiring Sara "Boz" Boswick, a true force in promoting confidence and self-worth.

Sara opens up about her personal challenges with anxiety and the pivotal moment she chose to reevaluate her health and make lasting changes. In a period when low self-confidence left her vulnerable to a toxic relationship, Sara dug deep, did the work, and transformed her anxiety into ambition. Through this journey, she not only redefined her sense of self but built the resilience to protect her well-being, ensuring she won’t be vulnerable to unhealthy relationships in the future.

So, put on something that makes you feel unstoppable, tune in, and let’s dive into some R.A.W. realness.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Buzzsprout-16088810 Tue, 12 Nov 2024 00:00:00 -0500 2387 full false 99 Problems and Vagina Talk Ain’t One, with Michelle Maisonville 99 Problems and Vagina Talk Ain’t One, with Michelle Maisonville Like her hair, Michelle's life has been full of colour.
The entire wheel at that.
From the darkest shades to the brightest of the bright, this woman has been though it all.

From family secrets, hidden suicide, betrayals and more Michelle has quite the story to tell.

Her love for her community and people shine through everything she does,  but you see her true colours as she lets go of false narratives that have been holding her back and finds her final calling as a Doula.


Michelle is finally at home being her authentic self.

#vaginatalk #99problemsbutvaginasaintone #doulalife #familysecrets #betrayal #rawcommunity #safeplace 


XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Like her hair, Michelle's life has been full of colour.
The entire wheel at that.
From the darkest shades to the brightest of the bright, this woman has been though it all.

From family secrets, hidden suicide, betrayals and more Michelle has quite the story to tell.

Her love for her community and people shine through everything she does,  but you see her true colours as she lets go of false narratives that have been holding her back and finds her final calling as a Doula.


Michelle is finally at home being her authentic self.

#vaginatalk #99problemsbutvaginasaintone #doulalife #familysecrets #betrayal #rawcommunity #safeplace 


XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-15771414 Tue, 17 Sep 2024 20:00:00 -0400 2323 1 36 full true Progress over perfection, with Michelle Boissonneault Progress over perfection, with Michelle Boissonneault Welcome back R.A.W. listeners, thank you for joining us on this weeks Really Authentic Women's podcast.
It is bound to inspire!
Grab your popcorn and get comfy because you'll be hanging onto every word.

From being stepped over as if she was literal trash in the street, to working alongside her saviours to help bring other women to the same peace and freedom.

This next guest, Michelle Boissonneault is like the Cinderella of the streets of London, Ontario.

Catch the latest podcast to hear more about her childhood trauma, how it steered her down a familiar path she had witnessed with her parents, the gritty life of the streets and how her mindset helped her decide her life was worth living.


XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners, thank you for joining us on this weeks Really Authentic Women's podcast.
It is bound to inspire!
Grab your popcorn and get comfy because you'll be hanging onto every word.

From being stepped over as if she was literal trash in the street, to working alongside her saviours to help bring other women to the same peace and freedom.

This next guest, Michelle Boissonneault is like the Cinderella of the streets of London, Ontario.

Catch the latest podcast to hear more about her childhood trauma, how it steered her down a familiar path she had witnessed with her parents, the gritty life of the streets and how her mindset helped her decide her life was worth living.


XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-15537227 Mon, 05 Aug 2024 23:00:00 -0400 1869 1 34 full true Immigrant Roots to Entrepreneurial Success with Sucheta Khurana Immigrant Roots to Entrepreneurial Success with Sucheta Khurana We dive deep into the story of a young entrepreneur who navigates the complexities of being the black sheep in an immigrant family. With a background in physiotherapy and kinesiology, she made the bold decision to launch her own business, tackling numerous challenges along the way. From the raw moments of growing her venture and managing her control-freak tendencies, to receiving support from her parents and overcoming feelings of guilt, her journey is nothing short of inspiring.

Having moved from India to Canada, she recounts the difficulties of adapting to a new culture, struggling with language barriers, and facing social alienation. 
Tune in to hear how through it all, she found her footing and began to embrace her unique identity and continues to help other people do the same. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> We dive deep into the story of a young entrepreneur who navigates the complexities of being the black sheep in an immigrant family. With a background in physiotherapy and kinesiology, she made the bold decision to launch her own business, tackling numerous challenges along the way. From the raw moments of growing her venture and managing her control-freak tendencies, to receiving support from her parents and overcoming feelings of guilt, her journey is nothing short of inspiring.

Having moved from India to Canada, she recounts the difficulties of adapting to a new culture, struggling with language barriers, and facing social alienation. 
Tune in to hear how through it all, she found her footing and began to embrace her unique identity and continues to help other people do the same. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-15451965 Tue, 23 Jul 2024 00:00:00 -0400 1806 1 33 full false Shedding the Stigma of Menopause with Carol Peat Shedding the Stigma of Menopause with Carol Peat This week on the Really Authentic Women podcast we sit down with Carol Peat, an esteemed expert in menopause, women's bodies, and hormones. Carol shares her deep knowledge on the symptoms and treatments of menopause while emphasizing the importance of creating a supportive space for women to express their concerns and personal journeys. She is passionate for self-advocacy, encouraging women to be in tune with their bodies and to fight for quality healthcare and knowledgeable practitioners. Carol also joins us to de-bunk a few misconceptions around this important time in a women’s life and well ... her sex life.

Tune in to be inspired and educated about taking care of the female body and understanding its changes.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> This week on the Really Authentic Women podcast we sit down with Carol Peat, an esteemed expert in menopause, women's bodies, and hormones. Carol shares her deep knowledge on the symptoms and treatments of menopause while emphasizing the importance of creating a supportive space for women to express their concerns and personal journeys. She is passionate for self-advocacy, encouraging women to be in tune with their bodies and to fight for quality healthcare and knowledgeable practitioners. Carol also joins us to de-bunk a few misconceptions around this important time in a women’s life and well ... her sex life.

Tune in to be inspired and educated about taking care of the female body and understanding its changes.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-15381040 Tue, 09 Jul 2024 00:00:00 -0400 2312 1 32 full false Freedom in the Fire with Cassandra Brunsdon Freedom in the Fire with Cassandra Brunsdon Welcome back to another episode of the R.A.W. podcast. We sit down with Cassandra Brunsdon, a local beekeeper, who shares the heart-wrenching yet transformative story of the fire that engulfed her shop. This event forced her to confront her fast-paced life and ultimately slow down. In a moment of sheer frustration, Cassandra smashed everything to pieces, both literally and metaphorically, and had to learn how to rebuild from the ground up. Her journey is a testament to resilience and the importance of heeding life's subtle (and sometimes not-so-subtle) signs to take a step back.

She delves into the wisdom she has gained from her bees and how they have taught her the value of community, hard work, and the delicate balance of life.  

In this episode, Cassandra also explores her belief in the power of platonic love and how she strives to spread love and positivity through her craft. Her story is not just about overcoming adversity but about embracing the love and support around us, and using our passions to make the world a better place. Tune in for an inspiring conversation that will leave you feeling uplifted and ready to face your own challenges with a renewed sense of purpose and love.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back to another episode of the R.A.W. podcast. We sit down with Cassandra Brunsdon, a local beekeeper, who shares the heart-wrenching yet transformative story of the fire that engulfed her shop. This event forced her to confront her fast-paced life and ultimately slow down. In a moment of sheer frustration, Cassandra smashed everything to pieces, both literally and metaphorically, and had to learn how to rebuild from the ground up. Her journey is a testament to resilience and the importance of heeding life's subtle (and sometimes not-so-subtle) signs to take a step back.

She delves into the wisdom she has gained from her bees and how they have taught her the value of community, hard work, and the delicate balance of life.  

In this episode, Cassandra also explores her belief in the power of platonic love and how she strives to spread love and positivity through her craft. Her story is not just about overcoming adversity but about embracing the love and support around us, and using our passions to make the world a better place. Tune in for an inspiring conversation that will leave you feeling uplifted and ready to face your own challenges with a renewed sense of purpose and love.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-15239442 Tue, 25 Jun 2024 09:00:00 -0400 1851 1 31 full true Coming Home to Myself with Brooklyn Fay Coming Home to Myself with Brooklyn Fay In this powerful and transformative episode “Coming Home to Myself”, we sit down with Brooklyn Fay, a remarkable woman who has courageously challenged the status quo and disrupted ancestral patterns within her lineage and subcultures and breaking free from cycles of violence and abuse.

Brooklyn shares her incredible story of overcoming addiction, having been sober since 2017. She opens up about her struggles with disempowering vices such as alcohol, sex, and food, and how she found liberation and honesty in a life free from these dependencies. Her unwavering belief that sexuality transcends societal boundaries has been a guiding force in her journey.

Join us for an inspiring conversation with Brooklyn Fay, an extraordinary individual rooted in a strong sense of self and a relentless pursuit of life.

Her story is one of resilience, empowerment, and boundless compassion, offering valuable insights and hope for anyone on their own journey of healing and self-discovery.

This episode is a testament to the human spirit's capacity for transformation and the importance of living an open and authentic life.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this powerful and transformative episode “Coming Home to Myself”, we sit down with Brooklyn Fay, a remarkable woman who has courageously challenged the status quo and disrupted ancestral patterns within her lineage and subcultures and breaking free from cycles of violence and abuse.

Brooklyn shares her incredible story of overcoming addiction, having been sober since 2017. She opens up about her struggles with disempowering vices such as alcohol, sex, and food, and how she found liberation and honesty in a life free from these dependencies. Her unwavering belief that sexuality transcends societal boundaries has been a guiding force in her journey.

Join us for an inspiring conversation with Brooklyn Fay, an extraordinary individual rooted in a strong sense of self and a relentless pursuit of life.

Her story is one of resilience, empowerment, and boundless compassion, offering valuable insights and hope for anyone on their own journey of healing and self-discovery.

This episode is a testament to the human spirit's capacity for transformation and the importance of living an open and authentic life.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-15227931 Tue, 11 Jun 2024 00:00:00 -0400 2802 1 30 full true Rising From The Bottom of The Bottle with Scott Creek Rising From The Bottom of The Bottle with Scott Creek In this compelling episode of the "Really Authentic Women" podcast, we're joined by a truly inspiring guest, Scott Creek. Scott bravely shares his story of facing the harsh realities of alcoholism and the transformative journey of finding faith. We talk about the deep void he felt in his own home due to his actions, the misguided belief that hard work justified hard partying, and the painful yet necessary process of deflating his ego.

Through the unwavering support of his loved ones and discovering a strong spiritual faith, Scott managed to climb out of the depths of his addiction. Now living a clean and sober life and more connected and present than ever before. He even recounts his experience of staying sober in the temptation-filled city of Las Vegas. Scott's story is one of redemption, resilience, and the power of family and faith. Tune in to be inspired by his journey and his dedication to helping others overcome their own struggles with addiction.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this compelling episode of the "Really Authentic Women" podcast, we're joined by a truly inspiring guest, Scott Creek. Scott bravely shares his story of facing the harsh realities of alcoholism and the transformative journey of finding faith. We talk about the deep void he felt in his own home due to his actions, the misguided belief that hard work justified hard partying, and the painful yet necessary process of deflating his ego.

Through the unwavering support of his loved ones and discovering a strong spiritual faith, Scott managed to climb out of the depths of his addiction. Now living a clean and sober life and more connected and present than ever before. He even recounts his experience of staying sober in the temptation-filled city of Las Vegas. Scott's story is one of redemption, resilience, and the power of family and faith. Tune in to be inspired by his journey and his dedication to helping others overcome their own struggles with addiction.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-15145016 Tue, 28 May 2024 00:00:00 -0400 2289 1 29 full false Strength From Struggle with Monique Legault Strength From Struggle with Monique Legault Welcome back R.A.W. listeners! Thank you for joining us on the next episode of the podcast with our special guest and another member of our Really Authentic Women, Monique Legault! 

With raw honesty, she shares her experiences growing up in a strict household, navigating a difficult childhood marked by intense parental control, and how these challenges have shaped her approach to life, empathy, and forgiveness. 

Monique's story is a powerful testament to the strength found in vulnerability, the importance of giving yourself permission to focus on your own growth, and the transformative power of working through childhood trauma. 

Join us as Monique Legault delivers invaluable insights on finding empathy for others as a form of forgiveness and the liberating process of prioritizing one's healing and well-being.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on the next episode of the podcast with our special guest and another member of our Really Authentic Women, Monique Legault! 

With raw honesty, she shares her experiences growing up in a strict household, navigating a difficult childhood marked by intense parental control, and how these challenges have shaped her approach to life, empathy, and forgiveness. 

Monique's story is a powerful testament to the strength found in vulnerability, the importance of giving yourself permission to focus on your own growth, and the transformative power of working through childhood trauma. 

Join us as Monique Legault delivers invaluable insights on finding empathy for others as a form of forgiveness and the liberating process of prioritizing one's healing and well-being.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14980439 Tue, 30 Apr 2024 09:00:00 -0400 2359 1 28 full false The Journey with Marcy Demelo The Journey with Marcy Demelo Welcome back R.A.W. listeners! Thank you for joining us on the next episode of the podcast with our special guest and another member of our Really Authentic Women, Marcy Demelo! 

We sit down and dive deep into Marcy's personal journey towards self-love, the transformative power of prayer, and how faith has been her guiding light through life's challenges. Marcy shares her insights on the importance of filling your own cup first, to be able to give abundantly to others, and how, in a beautiful twist of fate, she discovered that the act of giving fills her cup in return. Through her story, you will find encouragement to embark on your own paths of self-discovery, learn the art of helping others through faith, and embrace the power they hold within to make a positive impact on the world.

Join us as Marcy reveals her journey toward personal fulfillment, faith and creating a ripple effect of love and kindness that touches everyone she meets. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on the next episode of the podcast with our special guest and another member of our Really Authentic Women, Marcy Demelo! 

We sit down and dive deep into Marcy's personal journey towards self-love, the transformative power of prayer, and how faith has been her guiding light through life's challenges. Marcy shares her insights on the importance of filling your own cup first, to be able to give abundantly to others, and how, in a beautiful twist of fate, she discovered that the act of giving fills her cup in return. Through her story, you will find encouragement to embark on your own paths of self-discovery, learn the art of helping others through faith, and embrace the power they hold within to make a positive impact on the world.

Join us as Marcy reveals her journey toward personal fulfillment, faith and creating a ripple effect of love and kindness that touches everyone she meets. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14896039 Mon, 15 Apr 2024 21:00:00 -0400 1993 1 27 full false Removing The Filter with Carolynn Conron Removing The Filter with Carolynn Conron In this empowering episode of the Really Authentic Women Podcast, we're thrilled to welcome a truly remarkable guest, Carolynn Conron. Carolynn is not only a distinguished criminal defence lawyer but also a fervent advocate for social causes, most notably her participation in this year's Fight To End Homelessness. 

One of the most compelling aspects of our discussion revolves around Carolynn's personal belief that being a woman is, in fact, an advantage in the legal field. She argues that her ability to relate to others and possess less bias allows her to approach cases with a unique perspective, ultimately fostering a more empathetic and effective legal practice. At the heart of Carolynn's message is the idea that authenticity involves shedding societal filters and following one's heart. This episode is not just a conversation; it's a call to embrace our true selves, break free from conventional expectations, and pursue our passions with unapologetic authenticity. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> In this empowering episode of the Really Authentic Women Podcast, we're thrilled to welcome a truly remarkable guest, Carolynn Conron. Carolynn is not only a distinguished criminal defence lawyer but also a fervent advocate for social causes, most notably her participation in this year's Fight To End Homelessness. 

One of the most compelling aspects of our discussion revolves around Carolynn's personal belief that being a woman is, in fact, an advantage in the legal field. She argues that her ability to relate to others and possess less bias allows her to approach cases with a unique perspective, ultimately fostering a more empathetic and effective legal practice. At the heart of Carolynn's message is the idea that authenticity involves shedding societal filters and following one's heart. This episode is not just a conversation; it's a call to embrace our true selves, break free from conventional expectations, and pursue our passions with unapologetic authenticity. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14805060 Tue, 02 Apr 2024 00:00:00 -0400 2332 1 26 full false Thriving Beyond the "C-Word" with Kathryn White Thriving Beyond the "C-Word" with Kathryn White Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kathryn White! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk. 

As a cancer survivor herself, Kathryn offers a unique perspective on healthy living and the challenges of facing cancer even with a healthy lifestyle. 

Beyond the physical battle, Kathryn delves into the emotional impact of cancer, exploring the changes it can bring to your body and the journey of rediscovering your sense of self. She also shares valuable insights on navigating physical intimacy after cancer, a topic often overlooked but crucial for many survivors. Join us as Kathryn inspires and empowers us with her wisdom, compassion, and resilience in the face of adversity.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kathryn White! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk. 

As a cancer survivor herself, Kathryn offers a unique perspective on healthy living and the challenges of facing cancer even with a healthy lifestyle. 

Beyond the physical battle, Kathryn delves into the emotional impact of cancer, exploring the changes it can bring to your body and the journey of rediscovering your sense of self. She also shares valuable insights on navigating physical intimacy after cancer, a topic often overlooked but crucial for many survivors. Join us as Kathryn inspires and empowers us with her wisdom, compassion, and resilience in the face of adversity.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14715694 Mon, 18 Mar 2024 18:00:00 -0400 2262 1 25 full true Finding Value in What YOU Have to Offer, with Kristine Rafanan. Finding Value in What YOU Have to Offer, with Kristine Rafanan. TRIGGER WARNING! 

Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kristine Rafanan! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk. 

Kristine delves into the transformative journey of overcoming trauma, evolving as a person, and prioritizing self-worth over external validation.

Through candid conversation and insightful questions, this episode empowers us to embrace our unique strengths, cultivate self-love, and embark on an ever-evolving journey towards authenticity and personal fulfillment. Tune in to discover the power within you to shape your own narrative and live a life aligned with your true essence. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> TRIGGER WARNING! 

Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kristine Rafanan! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk. 

Kristine delves into the transformative journey of overcoming trauma, evolving as a person, and prioritizing self-worth over external validation.

Through candid conversation and insightful questions, this episode empowers us to embrace our unique strengths, cultivate self-love, and embark on an ever-evolving journey towards authenticity and personal fulfillment. Tune in to discover the power within you to shape your own narrative and live a life aligned with your true essence. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14626129 Tue, 05 Mar 2024 00:00:00 -0500 1927 1 24 full false Navigating Pandemic Pregnancy and Fighting to Feel Human Again with Ali El-Ayoubi. Navigating Pandemic Pregnancy and Fighting to Feel Human Again with Ali El-Ayoubi. Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Ali El-Ayoubi! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk.  

Join us through inspiring journey of a remarkable guest who shares her experiences in the nursing profession and navigating her own challenges of a COVID pregnancy. Ali opens up about her heart-wrenching experience of losing a baby and coping with the complexities of a vanishing twin. Through her story, we explore her unwavering journey of faith, the values that guide her through life's trials, and the beautiful tapestry of blending household traditions. 

Tune in to gain insight, empathy, and a deeper understanding of resilience and hope in the face of adversity.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Ali El-Ayoubi! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk.  

Join us through inspiring journey of a remarkable guest who shares her experiences in the nursing profession and navigating her own challenges of a COVID pregnancy. Ali opens up about her heart-wrenching experience of losing a baby and coping with the complexities of a vanishing twin. Through her story, we explore her unwavering journey of faith, the values that guide her through life's trials, and the beautiful tapestry of blending household traditions. 

Tune in to gain insight, empathy, and a deeper understanding of resilience and hope in the face of adversity.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14532302 Tue, 20 Feb 2024 00:00:00 -0500 2258 1 23 full false Family, Mental Health and Surviving an Attack on Parliament with Joe Preston Family, Mental Health and Surviving an Attack on Parliament with Joe Preston Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Joe Preston! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk. 

Preston  shares with us his personal journey of love, understanding, and resilience. From marrying his new wife, learning to blend his life with hers,  to navigating her bipolar disorder, Preston's story is one of compassion, patience, and love. Additionally, we dive deep into the day of the Parliament Hill shooting, where Preston shares his experience in the building, and how that day has affected him and his community. Tune in for an inspiring conversation with a leader who is committed to creating a brighter future for his city. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Joe Preston! We are so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk. 

Preston  shares with us his personal journey of love, understanding, and resilience. From marrying his new wife, learning to blend his life with hers,  to navigating her bipolar disorder, Preston's story is one of compassion, patience, and love. Additionally, we dive deep into the day of the Parliament Hill shooting, where Preston shares his experience in the building, and how that day has affected him and his community. Tune in for an inspiring conversation with a leader who is committed to creating a brighter future for his city. 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14446347 Tue, 06 Feb 2024 00:00:00 -0500 2462 1 23 full false Building Your Life Back Up with Dr. Brenna Kaschor Building Your Life Back Up with Dr. Brenna Kaschor Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Dr. Brenna Kaschor.

We sit down with Dr. Brenna & chat about tough life events, resiliency & building her life back up. She reminds us when life situations break you down, it is important to take care of yourself & act in ways that are consistent with your values.

So be sure to pour your favourite bevvies & tune into this one… PLUS she let’s the cat out of the bag reveals a huge secret in this episode. You won’t want to miss this!



XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Dr. Brenna Kaschor.

We sit down with Dr. Brenna & chat about tough life events, resiliency & building her life back up. She reminds us when life situations break you down, it is important to take care of yourself & act in ways that are consistent with your values.

So be sure to pour your favourite bevvies & tune into this one… PLUS she let’s the cat out of the bag reveals a huge secret in this episode. You won’t want to miss this!



XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14358176 Tue, 23 Jan 2024 00:00:00 -0500 1968 1 22 full false Being Authentic in the Spotlight & the Dark with Pastor Rob Hogendoorn Being Authentic in the Spotlight & the Dark with Pastor Rob Hogendoorn Welcome back R.A.W. listeners! Thank you for joining us on our next episode, and first episode of 2024 with our really special guest and another member for our Really Authentic Men, Rob Hogendoorn.

As a pastor we chat about how being authentic in the spotlight is JUST as important as in the dark, and how trusting God's plan will not only help you navigate challenges that arise in your life, but help you face them & persevere.

Nothing is off limits in this episode, so grab your popcorn and join us!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode, and first episode of 2024 with our really special guest and another member for our Really Authentic Men, Rob Hogendoorn.

As a pastor we chat about how being authentic in the spotlight is JUST as important as in the dark, and how trusting God's plan will not only help you navigate challenges that arise in your life, but help you face them & persevere.

Nothing is off limits in this episode, so grab your popcorn and join us!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14281532 Wed, 10 Jan 2024 00:00:00 -0500 2499 1 21 full false Coming Out On Top with Brett Lucier Coming Out On Top with Brett Lucier Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Brett Lucier...a man who truly does so much for our community with his 'Fight to End  Homelessness' event. We get deep touching on mental health struggles, divorce & infidelity to finding love & his authentic self through it all. 

This time of year can be tough, so we hope this episode finds you well this holiday season.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Brett Lucier...a man who truly does so much for our community with his 'Fight to End  Homelessness' event. We get deep touching on mental health struggles, divorce & infidelity to finding love & his authentic self through it all. 

This time of year can be tough, so we hope this episode finds you well this holiday season.

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Buzzsprout-14197947 Tue, 26 Dec 2023 00:00:00 -0500 2945 1 20 full false Finding Strength in Faith with Renee Farmer Finding Strength in Faith with Renee Farmer Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Renee Farmer...where we talk about drawing strength from her faith & relying on God to help her push through challenges in life, including but not limited to debilitating arthritis.

We cover a lot in this episode, so grab your popcorn & join us!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Renee Farmer...where we talk about drawing strength from her faith & relying on God to help her push through challenges in life, including but not limited to debilitating arthritis.

We cover a lot in this episode, so grab your popcorn & join us!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-14131010 Tue, 12 Dec 2023 00:00:00 -0500 2104 1 19 full false "Getting through" with Denise Pelley "Getting through" with Denise Pelley Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Denise Pelley! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Denise refers to singing as her piece of heaven that helps her “get through”. We chat about numerous challenging life events that attest to her singing helping her “get through”.

Nothing seems to slow down this incredible woman as she speaks about her mission to help provide aid in Africa and so much more!

Will she sing for us?? 🎤 Make sure to tune into this inspirational 30 minute episode to find out!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Denise Pelley! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Denise refers to singing as her piece of heaven that helps her “get through”. We chat about numerous challenging life events that attest to her singing helping her “get through”.

Nothing seems to slow down this incredible woman as she speaks about her mission to help provide aid in Africa and so much more!

Will she sing for us?? 🎤 Make sure to tune into this inspirational 30 minute episode to find out!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Buzzsprout-14044215 Tue, 28 Nov 2023 00:00:00 -0500 1784 1 18 full false What Does Spirituality Mean to YOU & Applying it to YOUR Life with Olivia Grigg What Does Spirituality Mean to YOU & Applying it to YOUR Life with Olivia Grigg Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Olivia Grigg! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk.

We sit down with Olivia & chat about her journey as a Mother, Counsellor, Wife & Business Owner.

Growing up with a pastor as a father, she talks first-hand what it has been like figuring out what spirituality looks like for her and how she practices her faith in her own life. We talk about a “RAW” time in her life that was challenging; during a tough pregnancy, she discovered her community and attributes her current identity to the honesty of sharing the "messy stuff" rather than concealing it. We cover a lot in this episode, so grab your popcorn & join us!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Olivia Grigg! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk.

We sit down with Olivia & chat about her journey as a Mother, Counsellor, Wife & Business Owner.

Growing up with a pastor as a father, she talks first-hand what it has been like figuring out what spirituality looks like for her and how she practices her faith in her own life. We talk about a “RAW” time in her life that was challenging; during a tough pregnancy, she discovered her community and attributes her current identity to the honesty of sharing the "messy stuff" rather than concealing it. We cover a lot in this episode, so grab your popcorn & join us!

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Buzzsprout-13965011 Tue, 14 Nov 2023 00:00:00 -0500 1643 1 17 full false A Second Chance with Christopher Marsh A Second Chance with Christopher Marsh Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Christopher Marsh! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Chris has not had an easy go at life. After surviving brain surgery at 17, two cardiac arrests and the loss of his wife, he was given a second chance at life. Today, Chris has his faith, his children and a beautiful wife. How did he get here? Well you'll have to listen and see.

(Find Chris on Instagram @christophermarsh78)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Christopher Marsh! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Chris has not had an easy go at life. After surviving brain surgery at 17, two cardiac arrests and the loss of his wife, he was given a second chance at life. Today, Chris has his faith, his children and a beautiful wife. How did he get here? Well you'll have to listen and see.

(Find Chris on Instagram @christophermarsh78)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13877793 Tue, 31 Oct 2023 00:00:00 -0400 2427 1 16 full false A New Chapter with Kristy Suckling A New Chapter with Kristy Suckling Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kristy Suckling! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Have you ever wondered what a therapist does after hours? Well here’s the inside scoop. We discuss Kristy finding her soulmate who lives across the globe, navigating mom life, her career and so much more. If you want insightful advice and a new way of thinking, this is the episode for you.

(Find Kristy on Instagram @yellowbrickpottery)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kristy Suckling! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Have you ever wondered what a therapist does after hours? Well here’s the inside scoop. We discuss Kristy finding her soulmate who lives across the globe, navigating mom life, her career and so much more. If you want insightful advice and a new way of thinking, this is the episode for you.

(Find Kristy on Instagram @yellowbrickpottery)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Buzzsprout-13791689 Tue, 17 Oct 2023 00:00:00 -0400 2571 1 15 full false Triumph Over Darkness with Drew Lawrence Triumph Over Darkness with Drew Lawrence Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Drew Lawrence! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Drew shares about his life as a student and professional athlete, while also navigating through his, almost fatal, mental health battles. He touches on his family, love life and so much more. This is an episode you won't be able to turn off.

(Find Drew on Instagram @drewlawrence0)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Drew Lawrence! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Drew shares about his life as a student and professional athlete, while also navigating through his, almost fatal, mental health battles. He touches on his family, love life and so much more. This is an episode you won't be able to turn off.

(Find Drew on Instagram @drewlawrence0)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13703650 Tue, 03 Oct 2023 00:00:00 -0400 2057 1 14 full false Navigating the Dating World with Rory Navigating the Dating World with Rory Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Rory Mitchell! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

In this dating special, we ask Rory all the questions we've been dying to know about our love lives. From understanding "ghosting" to questioning actions in the bedroom. This is an episode you WILL NOT want to miss. 😉

(Find Rory on Instagram @officially.rory)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Rory Mitchell! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

In this dating special, we ask Rory all the questions we've been dying to know about our love lives. From understanding "ghosting" to questioning actions in the bedroom. This is an episode you WILL NOT want to miss. 😉

(Find Rory on Instagram @officially.rory)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13615548 Tue, 19 Sep 2023 00:00:00 -0400 1943 1 13 full false Bold, Daring & Respectfully Not Caring with Sara Westbrook Bold, Daring & Respectfully Not Caring with Sara Westbrook Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Sara Westbrook! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Sara explains how she continued to follow her dreams in music despite obstacles early on, becoming a motivational speaker being with her husband from the age of 15, raising her child and so much more! Listen in if you want some motivational mantras to get you through your day.

(Find Sara on Instagram @iamsarawestbrook)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Sara Westbrook! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Sara explains how she continued to follow her dreams in music despite obstacles early on, becoming a motivational speaker being with her husband from the age of 15, raising her child and so much more! Listen in if you want some motivational mantras to get you through your day.

(Find Sara on Instagram @iamsarawestbrook)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13531704 Tue, 05 Sep 2023 08:00:00 -0400 2121 12 full false Not Changing For Anybody with Dan Knight Not Changing For Anybody with Dan Knight Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Dan Knight! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Dan explains how he navigated being bullied throughout school, finding his faith, working at the church and just being comfortable with himself, regardless of what anybody said to him. Truly an inspiring man.

(Find Dan on Instagram @danniboi1989)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Dan Knight! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Dan explains how he navigated being bullied throughout school, finding his faith, working at the church and just being comfortable with himself, regardless of what anybody said to him. Truly an inspiring man.

(Find Dan on Instagram @danniboi1989)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13447065 Tue, 22 Aug 2023 00:00:00 -0400 1511 1 11 full false Navigating Life with Neisa Long Navigating Life with Neisa Long Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Neisa Long! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Neisa tells us what life was like growing up with a young mom, being a biracial woman, how she's handling adulting and the struggles of mental health. 

(Find Neisa on Instagram @neisa_longg)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Neisa Long! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Neisa tells us what life was like growing up with a young mom, being a biracial woman, how she's handling adulting and the struggles of mental health. 

(Find Neisa on Instagram @neisa_longg)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13364018 Tue, 08 Aug 2023 00:00:00 -0400 1461 1 10 full false Unapologetically Me with Rory Unapologetically Me with Rory Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Rory Mitchell! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Rory show us how he went through life while being a visible minority, starting a successful podcast and being unapologetically himself. If you're looking for some wise words, this an episode you'll want to tune in to.

(Find Rory on Instagram @officially.rory & @mitchellreportunleasedpod)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Rory Mitchell! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Rory show us how he went through life while being a visible minority, starting a successful podcast and being unapologetically himself. If you're looking for some wise words, this an episode you'll want to tune in to.

(Find Rory on Instagram @officially.rory & @mitchellreportunleasedpod)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13282012 Tue, 25 Jul 2023 00:00:00 -0400 1471 1 9 full false Relinquishing Control with Kim Wilson Sutherland Relinquishing Control with Kim Wilson Sutherland Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kim Wilson Sutherland! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Kim tells us about her separation, losing her job, forfeiting her mortgage, being a single mom of three and getting sued. How does she get through these tribulations? Relinquishing control. Listen up to hear how this worked for Kim.

(Find Kim on Instagram @thechefkim)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Kim Wilson Sutherland! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Kim tells us about her separation, losing her job, forfeiting her mortgage, being a single mom of three and getting sued. How does she get through these tribulations? Relinquishing control. Listen up to hear how this worked for Kim.

(Find Kim on Instagram @thechefkim)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13198386 Tue, 11 Jul 2023 00:00:00 -0400 2047 8 full false The Man Who Lived 3 Lives with TJ The Man Who Lived 3 Lives with TJ Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, TJ! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

TJ explains his life working in the industry, his battle with addiction and how he has taken these events, built his career and formed new healthy relationships with those around him.

"I've lived about 3 lives at this point. So I kind of figured I've reached a point where if you've gotta go, you've gotta go."

(Find TJ on Instagram @createbelief3)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, TJ! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

TJ explains his life working in the industry, his battle with addiction and how he has taken these events, built his career and formed new healthy relationships with those around him.

"I've lived about 3 lives at this point. So I kind of figured I've reached a point where if you've gotta go, you've gotta go."

(Find TJ on Instagram @createbelief3)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-13110530 Tue, 27 Jun 2023 00:00:00 -0400 2209 1 7 full false Fear or Flight with Heather Wenman Fear or Flight with Heather Wenman Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Heather Wenman! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Heather takes us on a journey describing her experiences as a single mom working in the beauty industry, how she has coped with loss, her spirituality, her dating life and her fears, or lack thereof.

"We've all had a lot of fear around the last few years and because of my disengagement with fear I've been able to work around that"

(Find Heather Wenman and StudioH on Instagram @heatherwenman and @studiohartistgroup)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Women, Heather Wenman! We were so honoured to have her on the podcast and invite you to get comfy and relax into this vulnerable talk!

Heather takes us on a journey describing her experiences as a single mom working in the beauty industry, how she has coped with loss, her spirituality, her dating life and her fears, or lack thereof.

"We've all had a lot of fear around the last few years and because of my disengagement with fear I've been able to work around that"

(Find Heather Wenman and StudioH on Instagram @heatherwenman and @studiohartistgroup)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Buzzsprout-13014910 Tue, 13 Jun 2023 00:00:00 -0400 1860 6 full false Finding Your Way Back with Andrew Finding Your Way Back with Andrew TW: PTSD, mental illness, suicide, alcoholism, war violence.

Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Andrew! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Andrew shares about his time serving in the Canadian Armed Forces and his amazing Service Dog Riggs. Andrew also talks about his not-for-profit organization Veterans and Everyday Heroes, after growing an idea to spread kindness to veterans and first responders, while crushing the stigma of mental health in men.

It takes so much inner strength to ask for help after struggling with a past trauma or hurt in life, but we hope this episode reminds you that healing is possible when you learn to speak up for yourself again. Your joy matters!

“Trust is a difficult thing with those that have this injury or mental health in general, but please do know that even if the someone in your life doesn’t believe you, that there are plenty of us out there that do.” 

(Find Andrew, Riggs and his organization on Instagram @Opc_riggs and @veteransandeverydayheroes)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> TW: PTSD, mental illness, suicide, alcoholism, war violence.

Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our special guest and another member of our Really Authentic Men, Andrew! We were so honoured to have him on the podcast and invite you to get comfy and relax into this vulnerable talk!

Andrew shares about his time serving in the Canadian Armed Forces and his amazing Service Dog Riggs. Andrew also talks about his not-for-profit organization Veterans and Everyday Heroes, after growing an idea to spread kindness to veterans and first responders, while crushing the stigma of mental health in men.

It takes so much inner strength to ask for help after struggling with a past trauma or hurt in life, but we hope this episode reminds you that healing is possible when you learn to speak up for yourself again. Your joy matters!

“Trust is a difficult thing with those that have this injury or mental health in general, but please do know that even if the someone in your life doesn’t believe you, that there are plenty of us out there that do.” 

(Find Andrew, Riggs and his organization on Instagram @Opc_riggs and @veteransandeverydayheroes)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-12921751 Tue, 30 May 2023 05:00:00 -0400 1837 full false Radically Accepting Yourself with Stephanie Radically Accepting Yourself with Stephanie TW: In-patient physical abuse, mental disorders.

Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our amazing guest, Stephanie! So come excited, open and ready to have an honest and true conversation with us!

Stephanie shares her story about living with a severe mood disorder on the spectrum.

If you’ve ever felt different or misunderstood by others while also in search of help, it’s so important to advocate for your wellbeing, while embracing those moments of discomfort and judgment. We are all in different seasons and no growth is linear!

“You have to radically accept who you are in the world, be your best to be the best to humanity, to society, to community, but not at the cost of yourself.”

(Find Stephanie on Instagram here @stephaniedawnbrown)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> TW: In-patient physical abuse, mental disorders.

Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast with our amazing guest, Stephanie! So come excited, open and ready to have an honest and true conversation with us!

Stephanie shares her story about living with a severe mood disorder on the spectrum.

If you’ve ever felt different or misunderstood by others while also in search of help, it’s so important to advocate for your wellbeing, while embracing those moments of discomfort and judgment. We are all in different seasons and no growth is linear!

“You have to radically accept who you are in the world, be your best to be the best to humanity, to society, to community, but not at the cost of yourself.”

(Find Stephanie on Instagram here @stephaniedawnbrown)

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-12832017 Tue, 16 May 2023 05:00:00 -0400 2241 4 full false Owning Where You’re At with Scott Owning Where You’re At with Scott Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast, with our first guest from our Really Authentic Men, Scott! So grab a blanket, a cozy spot on the coach and let’s get real!

Scott is best known as the lead singer/frontman of the Canadian rock band, After The Lounge, as well as Jazzman Band show, “A Taste of Sinatra”. He is also a big advocate for helping and developing young artists. On the show, Scott shares about a current hardship with his family and reflects on advice and the journey of owning your unique stage in life. (Scott's Instagram @scotty.atl)

When it comes to being authentic, it’s so important to not only show up as your true self, but to be kind and genuine to others while doing so!

We hope this episode inspires you to cherish every moment and be proud of how far you’ve come! 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Welcome back R.A.W. listeners! Thank you for joining us on our next episode of the podcast, with our first guest from our Really Authentic Men, Scott! So grab a blanket, a cozy spot on the coach and let’s get real!

Scott is best known as the lead singer/frontman of the Canadian rock band, After The Lounge, as well as Jazzman Band show, “A Taste of Sinatra”. He is also a big advocate for helping and developing young artists. On the show, Scott shares about a current hardship with his family and reflects on advice and the journey of owning your unique stage in life. (Scott's Instagram @scotty.atl)

When it comes to being authentic, it’s so important to not only show up as your true self, but to be kind and genuine to others while doing so!

We hope this episode inspires you to cherish every moment and be proud of how far you’ve come! 

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-12759817 Tue, 02 May 2023 05:00:00 -0400 1737 3 full false Taking Back Your Voice with Reeny Taking Back Your Voice with Reeny TW: Rape, sexual assault, suicidal thoughts, alcohol.

Welcome back R.A.W. listeners! This is our first full episode of the podcast with our special guest, Reeny! So grab your favourite drink, get comfy and join us as we dive into this heartfelt chat!

Reeny is an educational actor, working in various professional platforms and shares with us her story of moving as a young child. She addresses some deep life experiences and how she took back her authentic voice when met with an uncomfortable trigger from her past.
Reeny Thomas-Holder on Instagram

Sometimes the hardest and most vulnerable moments in our lives can be used to give us strength and are ultimately our gift in helping those around us heal too!
That is one of the true messages of this podcast and we hope it touches or impacts you in some way!

“The world can be cruel, but don’t let it define you. Use your past to fuel you. Don’t let it make you a victim.”

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> TW: Rape, sexual assault, suicidal thoughts, alcohol.

Welcome back R.A.W. listeners! This is our first full episode of the podcast with our special guest, Reeny! So grab your favourite drink, get comfy and join us as we dive into this heartfelt chat!

Reeny is an educational actor, working in various professional platforms and shares with us her story of moving as a young child. She addresses some deep life experiences and how she took back her authentic voice when met with an uncomfortable trigger from her past.
Reeny Thomas-Holder on Instagram

Sometimes the hardest and most vulnerable moments in our lives can be used to give us strength and are ultimately our gift in helping those around us heal too!
That is one of the true messages of this podcast and we hope it touches or impacts you in some way!

“The world can be cruel, but don’t let it define you. Use your past to fuel you. Don’t let it make you a victim.”

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-12669127 Tue, 18 Apr 2023 05:00:00 -0400 1933 2 full false Welcome to The R.A.W. Podcast with Sabina Manji Welcome to The R.A.W. Podcast with Sabina Manji It’s time to get real my R.A.W. Listeners! Welcome to the first episode of R.A.W, “Really Authentic Women” hosted by me, Sabina Manji!

Join me in my brief introduction, as I chat about my true heart and the story behind the birth of my podcast! I share about my past and dream to create an authentic voice for all.

Our biggest goal behind the podcast is to create a ripple effect in the world and empower others to be better and do better. My goal is to create a sanctum where all can come together to share, rejoice, cry and be real.     

So excited to begin this incredible journey together! Stay tuned for our next episode.

“The world can be cruel, but don’t let it define you. Use your past to fuel you. Don’t let it make you a victim.”

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> It’s time to get real my R.A.W. Listeners! Welcome to the first episode of R.A.W, “Really Authentic Women” hosted by me, Sabina Manji!

Join me in my brief introduction, as I chat about my true heart and the story behind the birth of my podcast! I share about my past and dream to create an authentic voice for all.

Our biggest goal behind the podcast is to create a ripple effect in the world and empower others to be better and do better. My goal is to create a sanctum where all can come together to share, rejoice, cry and be real.     

So excited to begin this incredible journey together! Stay tuned for our next episode.

“The world can be cruel, but don’t let it define you. Use your past to fuel you. Don’t let it make you a victim.”

XO, Sabina Manji 💋

Links:
• Facebook
• Instagram
• Youtube
• LinkedIn

]]> Sabina Manji Buzzsprout-12579210 Tue, 04 Apr 2023 05:00:00 -0400 212 1 full false