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  <itunes:author>Jhaqai Lewis</itunes:author>
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  <description><![CDATA[<p>Welcome to Qai Talks! A podcast about self-love and how it authentically shines through us in real time. I am your host, Jhaqai Lewis. While you are here with me, and special guests from time to time, be prepared to learn, grow, laugh, and be a student of life! Always remember, self-love is the best love! Peace and blessings to you and yours.</p>]]></description>
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    <itunes:title>EP 31 - Special Guest: Ismaa&#39;il Bey A.K.A. CEO Ish!</itunes:title>
    <title>EP 31 - Special Guest: Ismaa&#39;il Bey A.K.A. CEO Ish!</title>
    <itunes:summary><![CDATA[Tune in as we discuss his clothing brand "Paranoya", do some food tasting, catch up, unwind, and run down his return to the fashion world! Ish is a man of many talents, so you will have a ball learning more about him and what he contributes to the world.   Always remember, self-love is the best love! Stay tuned for more.   Peace, love, and blessings.    Enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>Tune in as we discuss his clothing brand &quot;Paranoya&quot;, do some food tasting, catch up, unwind, and run down his return to the fashion world! Ish is a man of many talents, so you will have a ball learning more about him and what he contributes to the world. <br/><br/>Always remember, self-love is the best love! Stay tuned for more. <br/><br/>Peace, love, and blessings. <br/><br/><br/>Enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>Tune in as we discuss his clothing brand &quot;Paranoya&quot;, do some food tasting, catch up, unwind, and run down his return to the fashion world! Ish is a man of many talents, so you will have a ball learning more about him and what he contributes to the world. <br/><br/>Always remember, self-love is the best love! Stay tuned for more. <br/><br/>Peace, love, and blessings. <br/><br/><br/>Enjoy!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Sat, 06 Sep 2025 16:00:00 -0400</pubDate>
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    <itunes:title>EP 30: Culture Talk with Tommy Love A.K.A. Robots Aren&#39;t Real!</itunes:title>
    <title>EP 30: Culture Talk with Tommy Love A.K.A. Robots Aren&#39;t Real!</title>
    <itunes:summary><![CDATA[Tap in to this beautiful conversation between Tommy Love and I as we discuss culture, moral code, education, and just inspiring our community to be the best that we can be.  I appreciate you all and your time always. Self-love is the best love. Blessings! ]]></itunes:summary>
    <description><![CDATA[<p>Tap in to this beautiful conversation between Tommy Love and I as we discuss culture, moral code, education, and just inspiring our community to be the best that we can be.<br/><br/>I appreciate you all and your time always. Self-love is the best love. Blessings!</p>]]></description>
    <content:encoded><![CDATA[<p>Tap in to this beautiful conversation between Tommy Love and I as we discuss culture, moral code, education, and just inspiring our community to be the best that we can be.<br/><br/>I appreciate you all and your time always. Self-love is the best love. Blessings!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Sat, 28 Jun 2025 16:00:00 -0400</pubDate>
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    <itunes:title>Qai Talks, EP 29 - Welcome My Special Guest: Kye Brown, Creative Director of Lovello Elizabeth</itunes:title>
    <title>Qai Talks, EP 29 - Welcome My Special Guest: Kye Brown, Creative Director of Lovello Elizabeth</title>
    <itunes:summary><![CDATA[Ladies and gentleman, join me as I have an AMAZING conversation with my special guest, Kye Brown, the Creative Director of Lovello Elizabeth. Not only does he talk about his position within the company, but also his journey as a young child running around NYC for work to being the wise and creative genius he is today. You will leave feeling energetic and inspired! Enjoy. Blessings!! ]]></itunes:summary>
    <description><![CDATA[<p>Ladies and gentleman, join me as I have an AMAZING conversation with my special guest, Kye Brown, the Creative Director of Lovello Elizabeth. Not only does he talk about his position within the company, but also his journey as a young child running around NYC for work to being the wise and creative genius he is today. You will leave feeling energetic and inspired! Enjoy. Blessings!!</p>]]></description>
    <content:encoded><![CDATA[<p>Ladies and gentleman, join me as I have an AMAZING conversation with my special guest, Kye Brown, the Creative Director of Lovello Elizabeth. Not only does he talk about his position within the company, but also his journey as a young child running around NYC for work to being the wise and creative genius he is today. You will leave feeling energetic and inspired! Enjoy. Blessings!!</p>]]></content:encoded>
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    <pubDate>Fri, 09 May 2025 16:00:00 -0400</pubDate>
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    <itunes:title>EP 28 - Oxytocin, What Is Your Priority?, and Special Guest: 96 BABY</itunes:title>
    <title>EP 28 - Oxytocin, What Is Your Priority?, and Special Guest: 96 BABY</title>
    <itunes:summary><![CDATA[Join me as I tell you about this beautiful quote that was shared with about oxytocin and its positive effects. Also, I talk a little bit about priority and why it is good to focus on one thing at a time. Last, but certainly not least, I have a special guest, who is a rap artist, join me. His name is 96 BABY!   Stay tuned for more. Blessings!! ]]></itunes:summary>
    <description><![CDATA[<p>Join me as I tell you about this beautiful quote that was shared with about oxytocin and its positive effects. Also, I talk a little bit about priority and why it is good to focus on one thing at a time. Last, but certainly not least, I have a special guest, who is a rap artist, join me. His name is 96 BABY!</p><p><br/></p><p>Stay tuned for more. Blessings!!</p>]]></description>
    <content:encoded><![CDATA[<p>Join me as I tell you about this beautiful quote that was shared with about oxytocin and its positive effects. Also, I talk a little bit about priority and why it is good to focus on one thing at a time. Last, but certainly not least, I have a special guest, who is a rap artist, join me. His name is 96 BABY!</p><p><br/></p><p>Stay tuned for more. Blessings!!</p>]]></content:encoded>
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    <pubDate>Sat, 12 Apr 2025 16:00:00 -0400</pubDate>
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    <itunes:title>EP 27 - Welcome Back, Jhaqai! Special Guest: RyAnn V. Bryant.</itunes:title>
    <title>EP 27 - Welcome Back, Jhaqai! Special Guest: RyAnn V. Bryant.</title>
    <itunes:summary><![CDATA[Join me as I speak about where I have been, new life season, lessons learned, and have a BEAUTIFUL conversation with my special guest, RyAnn V. Bryant. Blessings!! ]]></itunes:summary>
    <description><![CDATA[<p>Join me as I speak about where I have been, new life season, lessons learned, and have a BEAUTIFUL conversation with my special guest, RyAnn V. Bryant.</p><p>Blessings!!</p>]]></description>
    <content:encoded><![CDATA[<p>Join me as I speak about where I have been, new life season, lessons learned, and have a BEAUTIFUL conversation with my special guest, RyAnn V. Bryant.</p><p>Blessings!!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Sat, 29 Mar 2025 16:00:00 -0400</pubDate>
    <itunes:duration>4565</itunes:duration>
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    <itunes:title>EP 26 - Happy February 1st! Let&#39;s Get It.</itunes:title>
    <title>EP 26 - Happy February 1st! Let&#39;s Get It.</title>
    <itunes:summary><![CDATA[I wish you all the most amazing month and beyond. One love and peace forever!!! ]]></itunes:summary>
    <description><![CDATA[<p>I wish you all the most amazing month and beyond. One love and peace forever!!!</p>]]></description>
    <content:encoded><![CDATA[<p>I wish you all the most amazing month and beyond. One love and peace forever!!!</p>]]></content:encoded>
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    <pubDate>Wed, 01 Feb 2023 15:00:00 -0500</pubDate>
    <itunes:duration>725</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
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    <itunes:title>EP 25 - Happy 25th Birthday to Me!!! Let&#39;s Talk About Podfest 2023, Baby!!!</itunes:title>
    <title>EP 25 - Happy 25th Birthday to Me!!! Let&#39;s Talk About Podfest 2023, Baby!!!</title>
    <itunes:summary><![CDATA[Heyyy, ya'll! Here's my 25th episode on my 25th birthday! Check out this episode to see how I started off my birthWEEK haha! I am at Podfest in Orlando, so come get the inside scoop. I love and appreciate y'all. THANK YOU for all of the birthday love and wishes, y'all.  Peace!!! ]]></itunes:summary>
    <description><![CDATA[<p>Heyyy, ya&apos;ll! Here&apos;s my 25th episode on my 25th birthday! Check out this episode to see how I started off my birthWEEK haha! I am at Podfest in Orlando, so come get the inside scoop. I love and appreciate y&apos;all. THANK YOU for all of the birthday love and wishes, y&apos;all.  Peace!!!</p>]]></description>
    <content:encoded><![CDATA[<p>Heyyy, ya&apos;ll! Here&apos;s my 25th episode on my 25th birthday! Check out this episode to see how I started off my birthWEEK haha! I am at Podfest in Orlando, so come get the inside scoop. I love and appreciate y&apos;all. THANK YOU for all of the birthday love and wishes, y&apos;all.  Peace!!!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Thu, 26 Jan 2023 20:00:00 -0500</pubDate>
    <itunes:duration>1145</itunes:duration>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>EP 24 - No Complaints!!!</itunes:title>
    <title>EP 24 - No Complaints!!!</title>
    <itunes:summary><![CDATA[What's good, y'all! We are back at it with our first episode of 2023. Sounds insane, right? Haha, but it feels good to be here. Catch up with me now and see what to look forward to. I love and appreciate y'all for life!!! ]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s good, y&apos;all! We are back at it with our first episode of 2023. Sounds insane, right? Haha, but it feels good to be here. Catch up with me now and see what to look forward to. I love and appreciate y&apos;all for life!!!</p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s good, y&apos;all! We are back at it with our first episode of 2023. Sounds insane, right? Haha, but it feels good to be here. Catch up with me now and see what to look forward to. I love and appreciate y&apos;all for life!!!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 18 Jan 2023 12:00:00 -0500</pubDate>
    <itunes:duration>668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>EP 23 - Motion: Let&#39;s Cheers to an Amazing Episode of Essentials with Dayzah!!!</itunes:title>
    <title>EP 23 - Motion: Let&#39;s Cheers to an Amazing Episode of Essentials with Dayzah!!!</title>
    <itunes:summary><![CDATA[Hey, y'alllllllllll! I love and missed you all so much and I am so happy to present this new episode to y'all. Why? Because I have Dayzah as our special guest today!!!   Okay, so Dayzah is a health and beauty specialist as well as an author of her own e-book titled "Body of Work: Learn Healthy Habits to Transform Your Body In 4 Weeks".  She has an outstanding view on life, business, faith, and entrepreneurship, so I want you all to meet her and hear all of her amazing ideas and points of...]]></itunes:summary>
    <description><![CDATA[<p>Hey, y&apos;alllllllllll! I love and missed you all so much and I am so happy to present this new episode to y&apos;all. Why? Because I have Dayzah as our special guest today!!! <br/><br/>Okay, so Dayzah is a health and beauty specialist as well as an author of her own e-book titled &quot;Body of Work: Learn Healthy Habits to Transform Your Body In 4 Weeks&quot;.  She has an outstanding view on life, business, faith, and entrepreneurship, so I want you all to meet her and hear all of her amazing ideas and points of view. You WILL be blown away and learn new things, so as always, have your notebooks and pens ready, Qai Talks Family!!!<br/><br/>AH! You can also purchase Dayzah&apos;s e-book on fitness and health here at this link <a href='https://linktr.ee/dayzahmw'>https://linktr.ee/dayzahmw</a> and follow her on IG @dayzahmw.<br/><br/>I love y&apos;all, enjoy, stay blessed, and give LOVE!!! Always. Peace!</p>]]></description>
    <content:encoded><![CDATA[<p>Hey, y&apos;alllllllllll! I love and missed you all so much and I am so happy to present this new episode to y&apos;all. Why? Because I have Dayzah as our special guest today!!! <br/><br/>Okay, so Dayzah is a health and beauty specialist as well as an author of her own e-book titled &quot;Body of Work: Learn Healthy Habits to Transform Your Body In 4 Weeks&quot;.  She has an outstanding view on life, business, faith, and entrepreneurship, so I want you all to meet her and hear all of her amazing ideas and points of view. You WILL be blown away and learn new things, so as always, have your notebooks and pens ready, Qai Talks Family!!!<br/><br/>AH! You can also purchase Dayzah&apos;s e-book on fitness and health here at this link <a href='https://linktr.ee/dayzahmw'>https://linktr.ee/dayzahmw</a> and follow her on IG @dayzahmw.<br/><br/>I love y&apos;all, enjoy, stay blessed, and give LOVE!!! Always. Peace!</p>]]></content:encoded>
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    <pubDate>Wed, 28 Dec 2022 15:00:00 -0500</pubDate>
    <itunes:duration>3658</itunes:duration>
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    <itunes:episode>24</itunes:episode>
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    <itunes:title>EP 22 - The Catch Up!!! (My First Time in Boston, I&#39;ll Be 2? in January, and Exploring the Bigger Picture.)</itunes:title>
    <title>EP 22 - The Catch Up!!! (My First Time in Boston, I&#39;ll Be 2? in January, and Exploring the Bigger Picture.)</title>
    <itunes:summary><![CDATA[What's good, y'all!? I'm back! After taking November off after a consistent 5 month Qai Talks Wednesday run, I'm here to catch y'all up on what was REALLY going on during that time. Tap in with me! I love and appreciate y'all for staying solid and still tapping in and catching up while I was gone. Love for life!!!!!!!! Let's get to it. ]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s good, y&apos;all!? I&apos;m back! After taking November off after a consistent 5 month Qai Talks Wednesday run, I&apos;m here to catch y&apos;all up on what was REALLY going on during that time. Tap in with me! I love and appreciate y&apos;all for staying solid and still tapping in and catching up while I was gone. Love for life!!!!!!!! Let&apos;s get to it.</p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s good, y&apos;all!? I&apos;m back! After taking November off after a consistent 5 month Qai Talks Wednesday run, I&apos;m here to catch y&apos;all up on what was REALLY going on during that time. Tap in with me! I love and appreciate y&apos;all for staying solid and still tapping in and catching up while I was gone. Love for life!!!!!!!! Let&apos;s get to it.</p>]]></content:encoded>
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    <pubDate>Wed, 07 Dec 2022 15:00:00 -0500</pubDate>
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    <itunes:title>EP 21 - Let&#39;s Talk About the Definition of True Experience</itunes:title>
    <title>EP 21 - Let&#39;s Talk About the Definition of True Experience</title>
    <itunes:summary><![CDATA[What is true experience? You getting something that you want? Or you getting something that you don't want? Let's talk about it! I give my perspective on experience just from sharing one of my favorite fortune cookie notes. I love y'all and continue taking care of yourself. LOVE! ]]></itunes:summary>
    <description><![CDATA[<p>What is true experience? You getting something that you want? Or you getting something that you don&apos;t want? Let&apos;s talk about it! I give my perspective on experience just from sharing one of my favorite fortune cookie notes. I love y&apos;all and continue taking care of yourself. LOVE!</p>]]></description>
    <content:encoded><![CDATA[<p>What is true experience? You getting something that you want? Or you getting something that you don&apos;t want? Let&apos;s talk about it! I give my perspective on experience just from sharing one of my favorite fortune cookie notes. I love y&apos;all and continue taking care of yourself. LOVE!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 26 Oct 2022 15:00:00 -0400</pubDate>
    <itunes:duration>505</itunes:duration>
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    <itunes:episode>22</itunes:episode>
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    <itunes:title>EP 20 - Respecting and Appreciating the OG&#39;s </itunes:title>
    <title>EP 20 - Respecting and Appreciating the OG&#39;s </title>
    <itunes:summary><![CDATA[It's always good to have someone to turn to and gain wisdom from. When you're young, there are just some things that we need guidance for and that is okay. Having an OG/mentor to help you get ahead is a great blessing! If you can and are willing, invest in this. Tap in with me to hear why. I love y'all and thank you!!! ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s always good to have someone to turn to and gain wisdom from. When you&apos;re young, there are just some things that we need guidance for and that is okay. Having an OG/mentor to help you get ahead is a great blessing! If you can and are willing, invest in this. Tap in with me to hear why. I love y&apos;all and thank you!!!</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s always good to have someone to turn to and gain wisdom from. When you&apos;re young, there are just some things that we need guidance for and that is okay. Having an OG/mentor to help you get ahead is a great blessing! If you can and are willing, invest in this. Tap in with me to hear why. I love y&apos;all and thank you!!!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11531289</guid>
    <pubDate>Wed, 19 Oct 2022 15:00:00 -0400</pubDate>
    <itunes:duration>392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 19 - You Don&#39;t Have The Answers, Sway!!!</itunes:title>
    <title>EP 19 - You Don&#39;t Have The Answers, Sway!!!</title>
    <itunes:summary><![CDATA[Ha! Shoutout to Ye and Sway for this classic moment in history. I take a dive into this "not knowing" something concept for a minute to remind you that is okay to NOT know something! Here's how you get through the process with grace though and get your answers; check me out this episode. All love and positive vibes forever. Peace! ]]></itunes:summary>
    <description><![CDATA[<p>Ha! Shoutout to Ye and Sway for this classic moment in history. I take a dive into this &quot;not knowing&quot; something concept for a minute to remind you that is okay to NOT know something! Here&apos;s how you get through the process with grace though and get your answers; check me out this episode. All love and positive vibes forever. Peace!</p>]]></description>
    <content:encoded><![CDATA[<p>Ha! Shoutout to Ye and Sway for this classic moment in history. I take a dive into this &quot;not knowing&quot; something concept for a minute to remind you that is okay to NOT know something! Here&apos;s how you get through the process with grace though and get your answers; check me out this episode. All love and positive vibes forever. Peace!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11484182-ep-19-you-don-t-have-the-answers-sway.mp3" length="5469442" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11484182</guid>
    <pubDate>Wed, 12 Oct 2022 15:00:00 -0400</pubDate>
    <itunes:duration>453</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 18 - Here&#39;s My Personal Affirmation. I Want to Share It with Y&#39;all!</itunes:title>
    <title>EP 18 - Here&#39;s My Personal Affirmation. I Want to Share It with Y&#39;all!</title>
    <itunes:summary><![CDATA[Tap in with me to hear what my personal affirmation is. I say this to myself on good days and bad days. It truly brings me a sense of peace and clarity. I will continue to believe in it and that is how you should feel about everything you affirm also! Much love, peace, and light to y'all. Stay warm and cozy. Talk soon! LOVE.  ]]></itunes:summary>
    <description><![CDATA[<p>Tap in with me to hear what my personal affirmation is. I say this to myself on good days and bad days. It truly brings me a sense of peace and clarity. I will continue to believe in it and that is how you should feel about everything you affirm also! Much love, peace, and light to y&apos;all. Stay warm and cozy. Talk soon! LOVE. </p>]]></description>
    <content:encoded><![CDATA[<p>Tap in with me to hear what my personal affirmation is. I say this to myself on good days and bad days. It truly brings me a sense of peace and clarity. I will continue to believe in it and that is how you should feel about everything you affirm also! Much love, peace, and light to y&apos;all. Stay warm and cozy. Talk soon! LOVE. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11442052-ep-18-here-s-my-personal-affirmation-i-want-to-share-it-with-y-all.mp3" length="4363889" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11442052</guid>
    <pubDate>Wed, 05 Oct 2022 15:00:00 -0400</pubDate>
    <itunes:duration>361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 17 - Money: I Wish I Could&#39;ve Learned This One Thing A Tad Bit Sooner</itunes:title>
    <title>EP 17 - Money: I Wish I Could&#39;ve Learned This One Thing A Tad Bit Sooner</title>
    <itunes:summary><![CDATA[I do not believe money can buy you happiness! Freedom, time, family, friends, moments, and peace within can fill your heart in a way that money cannot. However, living in America, money is very necessary and important for survival. We know we have to get it, but there is one piece that always tends to get left out that I wish I would have learned a bit sooner. Tap in with me to see what that is!!! I love y'all! Let's keep going, getting to it, living through it, and most importantly LOVING th...]]></itunes:summary>
    <description><![CDATA[<p>I do not believe money can buy you happiness! Freedom, time, family, friends, moments, and peace within can fill your heart in a way that money cannot. However, living in America, money is very necessary and important for survival. We know we have to get it, but there is one piece that always tends to get left out that I wish I would have learned a bit sooner. Tap in with me to see what that is!!! I love y&apos;all! Let&apos;s keep going, getting to it, living through it, and most importantly LOVING through it! I appreciate y&apos;all so much and TAKE CARE. Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>I do not believe money can buy you happiness! Freedom, time, family, friends, moments, and peace within can fill your heart in a way that money cannot. However, living in America, money is very necessary and important for survival. We know we have to get it, but there is one piece that always tends to get left out that I wish I would have learned a bit sooner. Tap in with me to see what that is!!! I love y&apos;all! Let&apos;s keep going, getting to it, living through it, and most importantly LOVING through it! I appreciate y&apos;all so much and TAKE CARE. Peace.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11399826-ep-17-money-i-wish-i-could-ve-learned-this-one-thing-a-tad-bit-sooner.mp3" length="7859390" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 28 Sep 2022 15:00:00 -0400</pubDate>
    <itunes:duration>652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 16 - Summer&#39;s Over, Friends!!!, Fall Tings, Mini Recap, and Whack&#39;s Worst Outfit Party!</itunes:title>
    <title>EP 16 - Summer&#39;s Over, Friends!!!, Fall Tings, Mini Recap, and Whack&#39;s Worst Outfit Party!</title>
    <itunes:summary><![CDATA[Let's get into it! Tap in with me for a nice recap of some things I want to mention to y'all before summer is officially over. I love you all and TAKE CARE! Forever. ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s get into it! Tap in with me for a nice recap of some things I want to mention to y&apos;all before summer is officially over. I love you all and TAKE CARE! Forever.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s get into it! Tap in with me for a nice recap of some things I want to mention to y&apos;all before summer is officially over. I love you all and TAKE CARE! Forever.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11362931-ep-16-summer-s-over-friends-fall-tings-mini-recap-and-whack-s-worst-outfit-party.mp3" length="7217441" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11362931</guid>
    <pubDate>Wed, 21 Sep 2022 17:00:00 -0400</pubDate>
    <itunes:duration>598</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 15 - How to Remain Calm, What&#39;s True Greatness?, The Concept of TRUTH.</itunes:title>
    <title>EP 15 - How to Remain Calm, What&#39;s True Greatness?, The Concept of TRUTH.</title>
    <itunes:summary><![CDATA[Here we are! Back at it again on another Qai Talks Wednesday, baby. I recorded this episode right after my time and space in my own element, world, and solitude. When I do that, I am always my best self, so click on this episode to see what came out of that. PURE GREATNESS!!! I love y'all and wish the best from and for y'all always and in all ways. Love, peace, light, and blessings forever!!!!! ]]></itunes:summary>
    <description><![CDATA[<p>Here we are! Back at it again on another Qai Talks Wednesday, baby. I recorded this episode right after my time and space in my own element, world, and solitude. When I do that, I am always my best self, so click on this episode to see what came out of that. PURE GREATNESS!!! I love y&apos;all and wish the best from and for y&apos;all always and in all ways. Love, peace, light, and blessings forever!!!!!</p>]]></description>
    <content:encoded><![CDATA[<p>Here we are! Back at it again on another Qai Talks Wednesday, baby. I recorded this episode right after my time and space in my own element, world, and solitude. When I do that, I am always my best self, so click on this episode to see what came out of that. PURE GREATNESS!!! I love y&apos;all and wish the best from and for y&apos;all always and in all ways. Love, peace, light, and blessings forever!!!!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11319224-ep-15-how-to-remain-calm-what-s-true-greatness-the-concept-of-truth.mp3" length="5897701" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11319224</guid>
    <pubDate>Wed, 14 Sep 2022 15:00:00 -0400</pubDate>
    <itunes:duration>488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 14 - Standing Up for Yourself When Battle Tested and My MAJOR Weekend Recap with My Amazing Friends!</itunes:title>
    <title>EP 14 - Standing Up for Yourself When Battle Tested and My MAJOR Weekend Recap with My Amazing Friends!</title>
    <itunes:summary><![CDATA[I hope everyone is feeling well and giving themselves GRACE!!! I'm back to give y'all insight on my major weekend recap, but most of all to tap in to those battle tested times and why it's important to stand up for ourselves during these times. All love and appreciation for life! Peace. ]]></itunes:summary>
    <description><![CDATA[<p>I hope everyone is feeling well and giving themselves GRACE!!! I&apos;m back to give y&apos;all insight on my major weekend recap, but most of all to tap in to those battle tested times and why it&apos;s important to stand up for ourselves during these times. All love and appreciation for life! Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>I hope everyone is feeling well and giving themselves GRACE!!! I&apos;m back to give y&apos;all insight on my major weekend recap, but most of all to tap in to those battle tested times and why it&apos;s important to stand up for ourselves during these times. All love and appreciation for life! Peace.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11277879-ep-14-standing-up-for-yourself-when-battle-tested-and-my-major-weekend-recap-with-my-amazing-friends.mp3" length="13441088" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11277879</guid>
    <pubDate>Wed, 07 Sep 2022 15:00:00 -0400</pubDate>
    <itunes:duration>1117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 13 - Brian the Balloon Artist!!!</itunes:title>
    <title>EP 13 - Brian the Balloon Artist!!!</title>
    <itunes:summary><![CDATA[With Brian being our first special guest, we talk about a lot! Family, friends, business, music, lifestyle!!! Listen y'all, tap in to get to know Brian and some of what he's made of. Enjoy!!! Love for life. ]]></itunes:summary>
    <description><![CDATA[<p>With Brian being our first special guest, we talk about a lot! Family, friends, business, music, lifestyle!!! Listen y&apos;all, tap in to get to know Brian and some of what he&apos;s made of. Enjoy!!! Love for life.</p>]]></description>
    <content:encoded><![CDATA[<p>With Brian being our first special guest, we talk about a lot! Family, friends, business, music, lifestyle!!! Listen y&apos;all, tap in to get to know Brian and some of what he&apos;s made of. Enjoy!!! Love for life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11226966-ep-13-brian-the-balloon-artist.mp3" length="37782444" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hgdg7e1lppu0i8q206eb0sudl87e?.jpg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11226966</guid>
    <pubDate>Wed, 31 Aug 2022 15:00:00 -0400</pubDate>
    <itunes:duration>3146</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 12 - Advancement...Strengthening Intangible Qualities, Self-Education, and Faith!!!</itunes:title>
    <title>EP 12 - Advancement...Strengthening Intangible Qualities, Self-Education, and Faith!!!</title>
    <itunes:summary><![CDATA[This is actually my favorite episode, y'all. No exaggeration! I discuss how advancement consists of nurturing the qualities that no one can take away from you, self-education, and maintaining your faith through it all. We're almost at our 4 month mark until the new year...things will only continue to become clearer. Stay open! I love and appreciate y'all for life. Thank you.  ]]></itunes:summary>
    <description><![CDATA[<p>This is actually my favorite episode, y&apos;all. No exaggeration! I discuss how advancement consists of nurturing the qualities that no one can take away from you, self-education, and maintaining your faith through it all. We&apos;re almost at our 4 month mark until the new year...things will only continue to become clearer. Stay open! I love and appreciate y&apos;all for life. Thank you. </p>]]></description>
    <content:encoded><![CDATA[<p>This is actually my favorite episode, y&apos;all. No exaggeration! I discuss how advancement consists of nurturing the qualities that no one can take away from you, self-education, and maintaining your faith through it all. We&apos;re almost at our 4 month mark until the new year...things will only continue to become clearer. Stay open! I love and appreciate y&apos;all for life. Thank you. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11194443-ep-12-advancement-strengthening-intangible-qualities-self-education-and-faith.mp3" length="8251569" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11194443</guid>
    <pubDate>Wed, 24 Aug 2022 15:00:00 -0400</pubDate>
    <itunes:duration>685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 11 - S/o All Businesses and Companies Flourishing, Cleanliness, and Legacy! </itunes:title>
    <title>EP 11 - S/o All Businesses and Companies Flourishing, Cleanliness, and Legacy! </title>
    <itunes:summary><![CDATA[Tap in with me for more real talk here at Qai Talks! Life doesn't get easier, but we never stop trying that's why it's important to stay pure, show love, create a clean environment, and leave behind great things. Listen to this episode for elaboration! All love for life. ]]></itunes:summary>
    <description><![CDATA[<p>Tap in with me for more real talk here at Qai Talks! Life doesn&apos;t get easier, but we never stop trying that&apos;s why it&apos;s important to stay pure, show love, create a clean environment, and leave behind great things. Listen to this episode for elaboration! All love for life.</p>]]></description>
    <content:encoded><![CDATA[<p>Tap in with me for more real talk here at Qai Talks! Life doesn&apos;t get easier, but we never stop trying that&apos;s why it&apos;s important to stay pure, show love, create a clean environment, and leave behind great things. Listen to this episode for elaboration! All love for life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11145137-ep-11-s-o-all-businesses-and-companies-flourishing-cleanliness-and-legacy.mp3" length="8644018" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11145137</guid>
    <pubDate>Wed, 17 Aug 2022 15:00:00 -0400</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 10 - My Formula for Success, Accepting Help, and Taking Care of Home.</itunes:title>
    <title>EP 10 - My Formula for Success, Accepting Help, and Taking Care of Home.</title>
    <itunes:summary><![CDATA[Tap in with me as I explain my formula for success! It is helpful for business and personal endeavors. I also explain why we cannot do everything alone and appreciating the people who help us through this life journey is an everlasting blessing. I love y'all and stay sharp! ]]></itunes:summary>
    <description><![CDATA[<p>Tap in with me as I explain my formula for success! It is helpful for business and personal endeavors. I also explain why we cannot do everything alone and appreciating the people who help us through this life journey is an everlasting blessing. I love y&apos;all and stay sharp!</p>]]></description>
    <content:encoded><![CDATA[<p>Tap in with me as I explain my formula for success! It is helpful for business and personal endeavors. I also explain why we cannot do everything alone and appreciating the people who help us through this life journey is an everlasting blessing. I love y&apos;all and stay sharp!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11111264-ep-10-my-formula-for-success-accepting-help-and-taking-care-of-home.mp3" length="8875658" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11111264</guid>
    <pubDate>Wed, 10 Aug 2022 15:00:00 -0400</pubDate>
    <itunes:duration>737</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 9 - Don&#39;t Let Fear Stop You From Getting What You Deserve and A Weekend Recap</itunes:title>
    <title>EP 9 - Don&#39;t Let Fear Stop You From Getting What You Deserve and A Weekend Recap</title>
    <itunes:summary><![CDATA[Fear is nonexistent!!! Don't overwhelm yourself and get caught up in the what if's or worry about things that haven't happened yet. Get what you deserve and be willing to receive it. My weekend recap is also discussed this episode as I went on a mini tour of my own lol! I appreciate y'all and let's keep going up. Love. ]]></itunes:summary>
    <description><![CDATA[<p>Fear is nonexistent!!! Don&apos;t overwhelm yourself and get caught up in the what if&apos;s or worry about things that haven&apos;t happened yet. Get what you deserve and be willing to receive it. My weekend recap is also discussed this episode as I went on a mini tour of my own lol! I appreciate y&apos;all and let&apos;s keep going up. Love.</p>]]></description>
    <content:encoded><![CDATA[<p>Fear is nonexistent!!! Don&apos;t overwhelm yourself and get caught up in the what if&apos;s or worry about things that haven&apos;t happened yet. Get what you deserve and be willing to receive it. My weekend recap is also discussed this episode as I went on a mini tour of my own lol! I appreciate y&apos;all and let&apos;s keep going up. Love.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11074243-ep-9-don-t-let-fear-stop-you-from-getting-what-you-deserve-and-a-weekend-recap.mp3" length="9071906" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11074243</guid>
    <pubDate>Wed, 03 Aug 2022 15:00:00 -0400</pubDate>
    <itunes:duration>753</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 8 - Self-Care Days and Solo Dates</itunes:title>
    <title>EP 8 - Self-Care Days and Solo Dates</title>
    <itunes:summary><![CDATA[The hustle and grinding lifestyle, or even just life sometimes, can begin to feel and LOOK rough lol! Self-care days and solo time are important when you are focusing on goals so you can get back to yourself and feel good. Tap in with me while I elaborate further! We are almost down to 5 months until the new year mark and I wanted us to catch up and get reminded to stay in it. Stay willing y'all! Love. ]]></itunes:summary>
    <description><![CDATA[<p>The hustle and grinding lifestyle, or even just life sometimes, can begin to feel and LOOK rough lol! Self-care days and solo time are important when you are focusing on goals so you can get back to yourself and feel good. Tap in with me while I elaborate further! We are almost down to 5 months until the new year mark and I wanted us to catch up and get reminded to stay in it. Stay willing y&apos;all! Love.</p>]]></description>
    <content:encoded><![CDATA[<p>The hustle and grinding lifestyle, or even just life sometimes, can begin to feel and LOOK rough lol! Self-care days and solo time are important when you are focusing on goals so you can get back to yourself and feel good. Tap in with me while I elaborate further! We are almost down to 5 months until the new year mark and I wanted us to catch up and get reminded to stay in it. Stay willing y&apos;all! Love.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/11035316-ep-8-self-care-days-and-solo-dates.mp3" length="8929189" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11035316</guid>
    <pubDate>Wed, 27 Jul 2022 15:00:00 -0400</pubDate>
    <itunes:duration>741</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 7 - Being A Student First, Perfecting Your Craft, and the New Interviews of Lauren London and JAY-Z</itunes:title>
    <title>EP 7 - Being A Student First, Perfecting Your Craft, and the New Interviews of Lauren London and JAY-Z</title>
    <itunes:summary><![CDATA[Let's get it! I'm back with a new episode for Qai Talks as I talk about learning all there is to know about what you do and being teachable. Also, I touch base on the new interviews of some of my favorite entertainers. Let's get to it! ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s get it! I&apos;m back with a new episode for Qai Talks as I talk about learning all there is to know about what you do and being teachable. Also, I touch base on the new interviews of some of my favorite entertainers. Let&apos;s get to it!</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s get it! I&apos;m back with a new episode for Qai Talks as I talk about learning all there is to know about what you do and being teachable. Also, I touch base on the new interviews of some of my favorite entertainers. Let&apos;s get to it!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 20 Jul 2022 15:00:00 -0400</pubDate>
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    <itunes:episode>8</itunes:episode>
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    <itunes:title>EP 6 - Balancing Wants and Needs and Self-Reflecting</itunes:title>
    <title>EP 6 - Balancing Wants and Needs and Self-Reflecting</title>
    <itunes:summary><![CDATA[Let's talk about self-reflecting a bit and what that looks like. Letting go of the ego is a powerful thing, so start by looking into yourself and who you really are. On the same note, balancing those wants and needs are the ticket to staying focused. Let's chop it up on what all of this means and can do for you. All love always! ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about self-reflecting a bit and what that looks like. Letting go of the ego is a powerful thing, so start by looking into yourself and who you really are. On the same note, balancing those wants and needs are the ticket to staying focused. Let&apos;s chop it up on what all of this means and can do for you. All love always!</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about self-reflecting a bit and what that looks like. Letting go of the ego is a powerful thing, so start by looking into yourself and who you really are. On the same note, balancing those wants and needs are the ticket to staying focused. Let&apos;s chop it up on what all of this means and can do for you. All love always!</p>]]></content:encoded>
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    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 13 Jul 2022 15:00:00 -0400</pubDate>
    <itunes:duration>924</itunes:duration>
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    <itunes:episode>7</itunes:episode>
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    <itunes:title>EP 5 - Time Management and Appreciating Your Support Systems During the Grind!!!</itunes:title>
    <title>EP 5 - Time Management and Appreciating Your Support Systems During the Grind!!!</title>
    <itunes:summary><![CDATA[Let's get into it! Not wasting time and appreciating our villages during a time of leveling up is crucial to staying afloat in this life of grind and hustle. Tap in with me while I explain why. Let's keep going strong for our 6 month mark! I love you all and thank you endlessly. ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s get into it! Not wasting time and appreciating our villages during a time of leveling up is crucial to staying afloat in this life of grind and hustle. Tap in with me while I explain why. Let&apos;s keep going strong for our 6 month mark! I love you all and thank you endlessly.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s get into it! Not wasting time and appreciating our villages during a time of leveling up is crucial to staying afloat in this life of grind and hustle. Tap in with me while I explain why. Let&apos;s keep going strong for our 6 month mark! I love you all and thank you endlessly.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/10913739-ep-5-time-management-and-appreciating-your-support-systems-during-the-grind.mp3" length="7663175" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 06 Jul 2022 15:00:00 -0400</pubDate>
    <itunes:duration>636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP 4 - 6 Months Left Until 2023!!! Sheesh. Here&#39;s My Mood and How I&#39;m Carrying Out The Rest of the Year!</itunes:title>
    <title>EP 4 - 6 Months Left Until 2023!!! Sheesh. Here&#39;s My Mood and How I&#39;m Carrying Out The Rest of the Year!</title>
    <itunes:summary><![CDATA[There are 6 more months left until 2023 and I am stoked and more focused than ever!!! Tap in with me this episode to get a feel of my energy and where my mind is for the rest of the year. Let's keep the vision close and stick to the script...here's why! All love for life. Thank you all. ]]></itunes:summary>
    <description><![CDATA[<p>There are 6 more months left until 2023 and I am stoked and more focused than ever!!! Tap in with me this episode to get a feel of my energy and where my mind is for the rest of the year. Let&apos;s keep the vision close and stick to the script...here&apos;s why! All love for life. Thank you all.</p>]]></description>
    <content:encoded><![CDATA[<p>There are 6 more months left until 2023 and I am stoked and more focused than ever!!! Tap in with me this episode to get a feel of my energy and where my mind is for the rest of the year. Let&apos;s keep the vision close and stick to the script...here&apos;s why! All love for life. Thank you all.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/10874381-ep-4-6-months-left-until-2023-sheesh-here-s-my-mood-and-how-i-m-carrying-out-the-rest-of-the-year.mp3" length="6789270" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 29 Jun 2022 15:00:00 -0400</pubDate>
    <itunes:duration>563</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>EP 3 - Accepting and Loving Every Season of Your Life, Jazz Music, Beyonce and Drake Releases, and I Moderated My First Live Panel!!!</itunes:title>
    <title>EP 3 - Accepting and Loving Every Season of Your Life, Jazz Music, Beyonce and Drake Releases, and I Moderated My First Live Panel!!!</title>
    <itunes:summary><![CDATA[Tap in with me for another episode of Qai Talks as I talk about loving and accepting all seasons of your life and living it to the fullest! Also, have y'all tapped into that new Drake and Beyonce? Here's what I think! Speaking of music, I also dive into why Jazz music is one of my favorites and why you all should listen. Last, but certainly not least, I enjoyed moderating and hosting my very first live panel!!! Get with me y'all. I love and appreciate y'all for life! Thank you. ]]></itunes:summary>
    <description><![CDATA[<p>Tap in with me for another episode of Qai Talks as I talk about loving and accepting all seasons of your life and living it to the fullest! Also, have y&apos;all tapped into that new Drake and Beyonce? Here&apos;s what I think! Speaking of music, I also dive into why Jazz music is one of my favorites and why you all should listen. Last, but certainly not least, I enjoyed moderating and hosting my very first live panel!!! Get with me y&apos;all. I love and appreciate y&apos;all for life! Thank you.</p>]]></description>
    <content:encoded><![CDATA[<p>Tap in with me for another episode of Qai Talks as I talk about loving and accepting all seasons of your life and living it to the fullest! Also, have y&apos;all tapped into that new Drake and Beyonce? Here&apos;s what I think! Speaking of music, I also dive into why Jazz music is one of my favorites and why you all should listen. Last, but certainly not least, I enjoyed moderating and hosting my very first live panel!!! Get with me y&apos;all. I love and appreciate y&apos;all for life! Thank you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/10833020-ep-3-accepting-and-loving-every-season-of-your-life-jazz-music-beyonce-and-drake-releases-and-i-moderated-my-first-live-panel.mp3" length="9767601" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 22 Jun 2022 15:00:00 -0400</pubDate>
    <itunes:duration>811</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP 2 - My 3 Step Process to Maintain Positive Thinking/Healthy Mindset and a Major Weekend Recap!</itunes:title>
    <title>EP 2 - My 3 Step Process to Maintain Positive Thinking/Healthy Mindset and a Major Weekend Recap!</title>
    <itunes:summary><![CDATA[Y'all might want to take out a notebook and pen for this one! Tap in with me for another episode of Qai Talks as I present and explain my 3 step process to positive thinking and how to maintain a healthy mindset for yourself. I also give y'all a major recap of my weekend fun which included a crazy, elegant birthday celebration and lit concert! I appreciate y'all for life, thank you. ]]></itunes:summary>
    <description><![CDATA[<p>Y&apos;all might want to take out a notebook and pen for this one! Tap in with me for another episode of Qai Talks as I present and explain my 3 step process to positive thinking and how to maintain a healthy mindset for yourself. I also give y&apos;all a major recap of my weekend fun which included a crazy, elegant birthday celebration and lit concert! I appreciate y&apos;all for life, thank you.</p>]]></description>
    <content:encoded><![CDATA[<p>Y&apos;all might want to take out a notebook and pen for this one! Tap in with me for another episode of Qai Talks as I present and explain my 3 step process to positive thinking and how to maintain a healthy mindset for yourself. I also give y&apos;all a major recap of my weekend fun which included a crazy, elegant birthday celebration and lit concert! I appreciate y&apos;all for life, thank you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/10794240-ep-2-my-3-step-process-to-maintain-positive-thinking-healthy-mindset-and-a-major-weekend-recap.mp3" length="11943006" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 15 Jun 2022 15:00:00 -0400</pubDate>
    <itunes:duration>992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP 1 - Why Fresh Starts Are Perfectly OK, My 2022 Roots Picnic Experience, and a Mini Weekend Recap.</itunes:title>
    <title>EP 1 - Why Fresh Starts Are Perfectly OK, My 2022 Roots Picnic Experience, and a Mini Weekend Recap.</title>
    <itunes:summary><![CDATA[Tap in with me for my very first episode of Qai Talks as I explain why fresh starts are beneficial and reveal my very own personal fresh start, and its process, this year. I also unwrap my Roots Picnic experience and weekend fun with the family! Let's get it, y'all. ]]></itunes:summary>
    <description><![CDATA[<p>Tap in with me for my very first episode of Qai Talks as I explain why fresh starts are beneficial and reveal my very own personal fresh start, and its process, this year. I also unwrap my Roots Picnic experience and weekend fun with the family! Let&apos;s get it, y&apos;all.</p>]]></description>
    <content:encoded><![CDATA[<p>Tap in with me for my very first episode of Qai Talks as I explain why fresh starts are beneficial and reveal my very own personal fresh start, and its process, this year. I also unwrap my Roots Picnic experience and weekend fun with the family! Let&apos;s get it, y&apos;all.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/10749064-ep-1-why-fresh-starts-are-perfectly-ok-my-2022-roots-picnic-experience-and-a-mini-weekend-recap.mp3" length="10801670" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Wed, 08 Jun 2022 15:00:00 -0400</pubDate>
    <itunes:duration>897</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>EP 0 (Trailer) - Welcome to Qai Talks with Jhaqai Lewis</itunes:title>
    <title>EP 0 (Trailer) - Welcome to Qai Talks with Jhaqai Lewis</title>
    <itunes:summary><![CDATA[Welcome to Qai Talks with your host, Jhaqai Lewis! It has been a long time coming, but we are here. Let's get it! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Qai Talks with your host, Jhaqai Lewis! It has been a long time coming, but we are here. Let&apos;s get it!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Qai Talks with your host, Jhaqai Lewis! It has been a long time coming, but we are here. Let&apos;s get it!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1997398/episodes/10715276-ep-0-trailer-welcome-to-qai-talks-with-jhaqai-lewis.mp3" length="1753913" type="audio/mpeg" />
    <itunes:author>Jhaqai Lewis</itunes:author>
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    <pubDate>Tue, 31 May 2022 20:00:00 -0400</pubDate>
    <itunes:duration>143</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
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