It struck a chord with business owners who’ve achieved success, but deep down know they’ve drifted from the man they used to be.

Most business owners think they’re winning because revenue is up and the team’s growing. But beneath the surface, something’s off, the pressure never stops and you’re snapping at the people you love most.

In this conversation, entrepreneur Rob Tadros shares how he built a thriving company while quietly falling apart - stuck in 70-hour work weeks, late-night drinking, and growing distance from his wife, kids, and himself.

Rob didn’t fix his business to turn things around.
He fixed himself.

Over three years, Rob went alcohol-free, dropped 18kg, rebuilt his discipline through HYROX and marathons, and reconnected with his family -proving that fulfillment isn’t found through quick fixes or weekend motivation. It’s found through consistent work, structure, and becoming the man you promised yourself you’d be.

In this episode:

• Why business success can hide deep personal burnout
• The hidden cost of “functioning” with alcohol and stress
• How to rebuild energy, discipline, and self-worth from the inside out
• The question every man must ask when life feels off track
• How to become the man your wife, kids, and business actually need

Whether you’re scaling your company, repairing your marriage, or trying to feel alive again- it all starts with doing the work on yourself first.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

When you've built a successful life. Business is solid. Family’s good. Fitness is decent. But something’s off. You’re not losing — you’re just not winning like you used to.

This episode is a blueprint for men who feel like they’re operating at 60% and want to push beyond default mode — from success into significance. Todd shares his personal journey from logical skeptic to powerful leader, and what finally clicked when the “self-help” tools stopped working. 

They discuss the truth about awareness, staying consistent when motivation fades, and how to break out of the comfort loop that kills momentum. Whether you're feeling stuck, plateaued, or just hungry for more, this conversation will challenge you to look deeper and rise higher.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

But here’s the truth: the issue isn’t your staff. It’s your capacity as a leader.

In this episode, Ben Salkeld - founder of RISING KINGS - breaks down the silent trap that keeps high-performing business owners stuck at 40% of their true potential… and why fixing your capacity changes everything.

You’ll discover:

• Why most men stay capped at 7-figures despite working 60+ hours a week.
• The hidden reason A-players won’t join (or stay) on your team.
• How expanding your capacity turns “average staff” into a $10M team.
• The 4 pillars of the Capacity C.O.D.E.™ that multiply leadership, business growth, and family connection.

If you’re tired of blaming your staff, chasing strategies, or burning yourself out… this conversation will show you the shift the top 1% make that changes the game for business, marriage, and life.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, Ben Salkeld reveals the Silent Trap keeping men over 40 stuck grinding 60+ hours a week while younger competitors surge ahead. You’ll learn the “capacity container” model, why sacrificing marriage and health actually kills business growth, and the 4 pillars the top 1% use to expand their capacity so business and life rise together.

If you’ve plateaued at 7-figures, this will open your eyes.

Full Episode Breakdown:

Most business owners assume the answer to growth is a better team, stronger systems, or a new strategy. But after coaching over 1,400 seven-figure entrepreneurs, Ben discovered the real problem: they never upgraded their capacity.

In this episode, you’ll discover:

• Why business growth stalls even when revenue looks solid on paper.
• The “capacity container” model that explains overwhelm, slow decisions, and burnout.
• The hidden cost of sacrificing hobbies, health, and marriage for business — and why it kills performance, not fuels it.
• How the top 1% expand capacity to scale faster, work fewer hours, and reclaim energy for what actually matters.
• The Capacity C.O.D.E.™ — a 4-pillar framework that multiplies your capacity and accelerates growth.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

That was me at 40.  On paper, I looked successful: business, family, money.
Behind closed doors?  3am anxiety wake-ups. A marriage running on logistics. Kids getting my leftovers. I was chasing the next “fix” - masterminds, books, coaches - but nothing stuck.

The truth?  Discipline was the missing piece.  Not the “try harder, grind more” kind of discipline.  But a system that realigns your identity so discipline stops being something you do… and becomes who you are.

In this episode, I share The Bridge Method™ - the 3-step system that’s helped over 1,400 seven-figure business owners rebuild their edge, reclaim their family, and dominate life after 40.

Here’s what you’ll learn:

• Why most men fail at discipline (and how to fix it)
• The 3 eliminations that instantly create clarity and momentum
• The Identity C.O.D.E.™ that unlocks consistent energy and follow-through
• The daily disciplines that transform your business, body, and family in just 90 days

This isn’t about hacks or willpower.
It’s about becoming the disciplined man you promised yourself you’d be.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

It’s not that you’re not successful -it’s that you’re still chasing the wrong goals.
The same ones that drove you in your 20s and 30s are now keeping you stuck, drained, and disconnected.

In this episode, I’ll show you the 7 life goals men over 40 must stop chasing - and what to focus on instead if you want energy, clarity, and real fulfillment in this next chapter of life.

This isn’t another list of “success hacks.” It’s a straight breakdown of why high-performing men keep burning out, and the system I’ve used with over 1,400 business owners to break free from The Drift.

What you’ll learn:

• Why most “success goals” stop working after 40
• The hidden cost of chasing validation, money, and status
• What to replace those empty goals with to reignite your drive
• How to align your business, body, and relationships with the man you promised yourself you’d be

If you’re tired of feeling like something’s off despite all you’ve built - this one’s for you.

Press play now and discover what most men never figure out until it’s too late.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

The truth? Habits don’t stick after 40. Discipline does.

In this episode of the RISING KINGS Podcast, Ben Salkeld (Founder of RISING KINGS) reveals the Discipline Engine™ - a proven 3-step system that replaces motivation with structure so high-performing men can:

• Rebuild consistency in business, fitness, and family
• Break free from false starts and plateaus
• Finally follow through without relying on hype or willpower

With insights from over 1,400 men, you’ll see why habits fail - and how building discipline changes everything.

👉 Listen now to discover how to install the Discipline Engine and unlock your next level after 40.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

You’re not broken. You’re not alone.
You’re just playing a man’s game with a boy’s rulebook and no one ever gave you the real one.

In this episode, Ben reveals the 5 laws that separate high-performing men who stay stuck… from those who rise into grounded, powerful leadership - in their business, marriage, fatherhood, and daily life.

He shares why success often leaves men feeling more isolated than ever, and the critical shifts required to break free from approval addiction, comfort, and coasting.

In this episode, you’ll discover:

• Why most men are still unconsciously waiting for permission (and how to reclaim your power fast)
• The hidden cost of comfort - and why it’s killing your fire
• How approval-seeking is masking itself as ambition in your life
• The #1 reason your circle might be holding you back
• The moment everything shifts - when a man becomes a provider, not a taker
  
  

If you feel like you're drifting - even though life looks “good” - this episode will hit deep.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

You’ve built a life most men envy — the business, the house, the family.
So why do you feel like you’re still falling short?

In this episode, RISING KINGS founder Ben reveals the 7 lies that high-performing men over 40 must unlearn in order to finally operate at their peak in business, fitness, marriage, and life.

These are the lies that keep men silently drifting…
They nearly cost Ben his marriage. And they’re likely costing you more than you realize.

Inside this episode:

• The lie of “I’m doing it for my family” — and how it destroys presence and connection
• Why you feel guilty when success comes easy (and how hustle became your identity)
• The real reason you keep pushing the goalpost and never feel satisfied
• Why being “better than most” is the most dangerous trap for successful men
• How to shift from lonely leadership to Brotherhood-driven growth
• Why your old playbook is now your ceiling — and what to do instead

“Your success isn’t the issue.  It’s the lies you’ve built that success on that are holding you back.”

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

It’s not a lack of authority, charisma, or clarity.
It’s something far more dangerous: Ghost Standards - the invisible gap between the standards you preach and the ones you actually live.

In this episode, Ben reveals: What Ghost Standards look like in real life 

•  Why your wife, kids, and team see straight through you
•  How to close the gap between what you say… and what you do
•  The reason your leadership feels ignored and how to rebuild real respect
•  How to lead without yelling, force, or fake “authority” hacks
•  Why your current circle might be lowering your standards without you even knowing

 If you’ve ever felt like you're doing everything right but still not being heard or respected… this conversation will hit home. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode Dino from the We Evolve Together podcast and Ben from RISING KINGS collaborate again, diving deep into the unseen reason men in their 40s lose respect, presence, and purpose.

What they uncover isn’t another tactic—it’s a truth most men avoid:

Growth isn’t found in the grind. It’s found in the space you create for yourself and for others that allows you to navigate the challenges. 

Inside, they explore:

• The real reason your wife and kids feel distant (even when you’re “showing up”)
• Why better questions unlock the clearest version of who you are
• How to stop rushing to fix everything and lead through presence instead
• The close bond inside RISING KINGS that men outside rarely experience
• How to reclaim your fire, identity, and soul-driven clarity without sacrificing your edge

Whether you're a father, husband, or business owner feeling like something’s “off” beneath the surface, this episode will hit you in the gut in all the right ways.

Connect with Dino

Instagram: @weevolv3

Podcast: We Evolve Together 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this powerful episode, Ben is joined by long time guest Dino as they dive deep into how to stay grounded, resilient, and aligned—even when you’re forced off the path you thought you were meant to walk.

They unpack how stillness, personal accountability, and following your inner compass can help you turn life's setbacks into sacred pivots. 

From saying “no” with clarity, to embracing personal charm and redefining masculine identity - to tackling the topic no one wants to talk about - death and why thinking about it can actually improve life. 

Connect with Dino:

We Evolve Together Podcast 

Instagram

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, Ben reveals the hidden force silently sabotaging men over 40 — a force more dangerous than burnout, and more common than you think. 

It’s called Identity Drift, and it's the real reason successful men feel stuck, disconnected, and off-course... even when everything looks fine from the outside.

If your calendar is full but your soul feels flat — this episode will wake you up.

You’ll discover:

• The 5 warning signs you’re drifting (and how they show up at work, at home, and in your own head)
• Why most productivity hacks and mindset shifts don’t stick
• The “Have-More Trap” and how it keeps driven men stuck in a cycle of overworking and under-living
• The exact blueprint that’s helped 1,400+ founders, execs, and high-level men reclaim their clarity, energy, and edge

This isn’t a motivational pep talk. 

It’s the mirror you’ve been avoiding.

And it might just be the most important conversation of your decade.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this powerful conversation between Dino from WeEvolv3 and RISING KINGS Founder Ben Salkeld, they unpack the transformative methodology that’s helping men reclaim clarity, edge, and purpose. This is the method men don’t talk about publicly... but can’t stop talking about once they’ve experienced it.

Expect raw truth, shared challenges, and a no-BS conversation about what it really takes to lead your family, your business, and yourself as a man today. From emotional armor to burnout, lone wolf thinking to real brotherhood, this is the conversation high-performing men need to hear.

Whether you’re a husband, a father, or simply a man who knows there’s more inside you waiting to be unlocked—this episode is your call to rise.

What You'll Hear Inside
✅ Why most men tap out at 40% of their real potential
✅ The hidden cost of lone wolf leadership
✅ What happens inside CODE BLACK—and why it breaks men open (in the best way)
✅ Why clarity—not hustle—is the real gamechanger
✅ What makes RISING KINGS different from “just another” men’s group
✅ How to build a brotherhood that actually holds you accountable

If you're a man who refuses to settle—this is your edge.
Your best years aren't behind you. They're just getting started.

Connect with Dino: 

We Evolve Together | Podcast on Spotify

Instagram @weevolv3

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If you’ve ever walked into your house and felt like a stranger to your own kids…
If conversations feel forced, and deep down, you feel like you’re failing at the one job that truly matters…  This is the episode you didn’t know you needed.

You’ll discover:

• The 3 critical shifts every father over 40 must make to reconnect with their kids before it’s too late
• Why being the “nice guy” or the “drill sergeant” are both reactive — and both failing your kids
• How to stop leading with fear, and start showing up with clarity and presence.
• Why your state as a man is the thermostat for your entire household

Whether you’re successful in business but silently drifting at home, or you’re just tired of walking on eggshells around your teenager — this episode will give you a clear path forward.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Back by demand, this is the episode that had fathers messaging us weeks later saying, “This changed how I show up as a man.”

In this powerful conversation, RISING KINGS Founder Ben Salkeld sits down with long-time RK brother Ryan Baddock ("Bads") — a father, husband, and business owner who chose to rewrite his story.

Inside this episode:

✅ The real reason your kids are following your example, not your advice
✅ How to rebuild trust and connection when you’ve been emotionally distant
✅ What happens when you raise your standards—and never lower them again
✅ The cost of drifting through life as a man (and how Ryan turned it around)

Whether you’re a father feeling stretched thin… a husband stuck in “function mode”… or a leader carrying the weight of everyone else’s expectations — this is your wake-up call.

Listen now and see why this episode continues to resonate with high-performing men ready to lead at home, not just at work.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

 Most high-performing men think they have a productivity problem.

 But what if the real issue is identity?

In this episode, Ben Salkeld breaks down why every productivity system fails the ambitious man who's lost sight of who he is — and the 1 question that cuts through the noise to bring focus, clarity, and control back fast.

You’ll learn:

✅ The hidden reason high achievers drown in pressure

 ✅ 3 types of questions killing your clarity and freedom

 ✅ How to use the Olympic “Boat Rule” to reclaim your calendar

 ✅ The real reason checklists and routines stop working

 ✅ Why drift happens — and how to stop it at the source

This isn’t about mindset hacks or waking up earlier.

It’s about rewiring your identity so you become the man you promised yourself you’d be — in business, at home, and within.

Whether you're:

• Working 12-hour days and still feeling behind
• Torn between building the business and being there for your family
• Struggling to feel present no matter how hard you try...

This will shift everything. Because if you’re sprinting up the wrong mountain, speed won’t save you.  This 1 question will.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

It runs deeper - into your identity as a man.

In this episode, Ben reveals the three unconscious habits that quietly destroy marriages from the inside out - and what to do instead if you want to rebuild connection, respect, and desire without forcing your wife to “work on it too.”

You'll discover:

• Why your marriage might be drifting and you don’t even know it
• The habits of comparison, keeping score, and defensiveness — and how they show up
• How your identity determines every fight, eye-roll, and silent dinner
• The truth about “trying harder” (and why it makes things worse)
• A new way to fix this at the root - without guilt, blame, or begging

If you're a high-performing man who feels like a stranger in his own marriage, this might be your wake-up call. It’s not about doing more - it’s about becoming more aligned with the husband & partner you said you’d be.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Here's the uncomfortable truth: Most high-performing men don't suffer from a lack of discipline—they suffer from Empty Discipline. It's productivity without purpose, hustle without clarity, and results without fulfillment.

In this episode, Ben Salkeld reveals why traditional discipline advice falls short and shares the proven four-step framework (IDENTITY C.O.D.E.) used by over 3,000 successful men to escape the emptiness and finally align discipline with direction.

You’ll learn:

• The hidden reason disciplined men feel disconnected at home.
• Why more hustle won't fix the emptiness (and what actually does).
• How to regain clarity, reconnect with your family, and restore true motivation.
• The four pillars (Clarity, Optimisation, Discipline, Engagement) that transform effort into meaningful results.

Stop spinning your wheels. Discover what disciplined men like you are missing, and reclaim the purpose-driven life you’ve been chasing.

Hit play to transform Empty Discipline into unstoppable clarity.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

 But why does success still feel empty?

What you're feeling isn't burnout or stress—it's Identity Drift.

In this episode, Ben Salkeld exposes the hidden force silently pulling successful men away from fulfillment, connection, and genuine happiness.

If you secretly wonder, “Why aren’t I happier after everything I’ve achieved?”—this is the answer you've been looking for.

You'll Discover:

 ✅ The invisible cause behind empty wins and chronic exhaustion

 ✅ How Identity Drift silently erodes your marriage, family connection, and motivation

 ✅ The powerful CLARITY framework to immediately pinpoint your true direction

 ✅ A simple, proven system to reverse drift and regain your passion and presence

 ✅ Why productivity hacks and quick fixes always fail—and what to do instead

Brother, it's not about paddling harder—it's about paddling intentionally in the right direction.

Ready to reclaim clarity, confidence, and connection?

 Press PLAY to reclaim your clarity and reconnect with what matters. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

The business. 

The family.

The home.

But somewhere along the way… you lost yourself.

In this episode, Ben Salkeld reveals the unseen force quietly taking high-performing men off track: Identity Drift — and what you can do to stop it before it costs you what matters most. If you're doing everything right on paper… but still feel like something’s missing — this is the wake-up call.

You’ll discover:

✅ The real reason success feels flat (even when you’re winning)

 ✅ How Identity Drift steals presence, purpose, and connection

 ✅ 5 warning signs you’re drifting without knowing it

 ✅ A 3-minute tool to pinpoint how far off course you are

 ✅ The first step to realigning with who you’re meant to be

This isn’t burnout.  This isn’t stress.

 It’s a silent disconnect from your identity — and it only gets worse if ignored.

If you're tired of drifting… this episode gives you a paddle.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, Ben Salkeld breaks down why the lone wolf mentality — glorified by business culture and Hollywood — eventually traps elite men in hidden isolation, stalled growth, and quiet disconnection from the very life they built.

You’ll discover why your next level of growth, freedom, and connection won’t come from more hustle — but from upgrading your environment.

If you’re feeling stuck despite the wins...

• If your marriage feels more like logistics than love...
• If your ambition feels heavier instead of lighter...
• This isn’t a mindset issue.

 It’s an environment issue.

Inside this episode, you'll learn:

• Why lone wolves plateau — even with extreme discipline
•  The real reason marriages drift (even when you "show up")
•  How the 1% collapse timelines by upgrading proximity
•  The Brotherhood Blueprint: 5 Pillars for sustainable, elite growth

No hacks. No hype. Just the real strategy top performers use to dominate business, deepen family connection, and reignite fulfillment — without burning out.

Your greatest breakthroughs won't come from working harder. 

 They'll come from running with the right pack.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

They crash because no one taught them how to align identity with action — especially in business, fitness, and relationships.

In this episode, Ben Salkeld breaks down the hard truth behind why success can still feel empty — even when your business is booming, your body is fit, and your family looks picture-perfect.

You’ll learn why "just work harder" and "stay positive" are dead strategies — and how small, daily evidence shifts your entire identity from restless to fulfilled.

If your outer world looks successful but your inner world feels disconnected, this conversation gives you the clearest path forward.

Inside This Episode:

• The Evidence Gap™: why most high-performers feel off
• How unaligned actions destroy real confidence (and how to rebuild)
• The Fulfillment Flywheel™: a simple system to reignite drive, peace, and purpose
• The two habits that separate fulfilled men from burnt-out ones

Don't wait until the burnout hits.

 Stack real evidence. Build unbreakable confidence.

 It starts today, brother.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Willpower fades. Motivation dies. If you’re still trying to force consistency, you’re playing a losing game. 

The men who win? They design environments where success becomes automatic.

What You’ll Discover:
▪️ Why 92% of men fail at sticking to their goals (and how to beat the odds)
▪️ The 3-pillar system elite performers use to stay consistent without burnout
▪️ How men like Matt, Ryan, and Simon shattered the cycle of inconsistency
▪️ The truth about willpower—and why more effort isn’t the answer

If you're ready to make discipline effortless, this episode is for you. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

They crash because no one ever taught them how to slow down, reflect, and actually understand themselves or how to lead with emotional clarity — especially in marriage.

In this episode, Ben sits down with RK brother, entrepreneur and former elite cyclist Scott Sanders, who shares the brutal truth behind chasing success without inner awareness.

What looks like a thriving life — business wins, a fit body, the house, the family — can still leave you feeling numb, disconnected, and empty inside. That’s where Scott found himself… until the work began.

If your business looks strong but your relationship feels distant — this episode shows you why success without connection isn’t enough, and what to do about it.

WHAT YOU’LL LEARN:

✔ Why success without identity leads to burnout

✔ How unspoken emotion erodes connection

✔ What real communication sounds like

✔ Two habits that build long-term success

Don’t wait for the breakdown. Start the rebuild now.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Ben sits down with long-time friend and RK brother Todd McCann to unpack what truly holds high-performing men back once they hit their 40s… and how to reignite the edge. 

This episode is a blueprint for men who feel like they’re operating at 60% and want to push beyond default mode — from success into significance. Todd shares his personal journey from logical skeptic to powerful leader, and what finally clicked when the “self-help” tools stopped working. 

They discuss the truth about awareness, staying consistent when motivation fades, and how to break out of the comfort loop that kills momentum. Whether you're feeling stuck, plateaued, or just hungry for more, this conversation will challenge you to look deeper and rise higher.

WHAT YOU’LL LEARN:

• Why hitting big goals still leaves you restless
• The hidden cost of chasing rapid progress
• How to stay driven when no one’s cheering you on
• Escaping burnout and building lasting momentum
• The real reason motivation fades — and what works instead

You’ve built a life that looks great on paper.

 But deep down, you know — you’re not even close to your potential.

 This episode gives you the tools to change that.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this powerful conversation, entrepreneur Rob Tadros shares the raw truth of how he built an incredibly successful company while quietly self-destructing behind the scenes — burning the candle at both ends with booze-fueled weekends, family disconnection, and internal chaos.

The turning point? He didn’t fix his business.
 He didn’t fix his marriage.
 He fixed himself.

Over the past 3 years, Rob’s gone alcohol-free, dropped 18kg, transformed his body through HYROX and marathons, rebuilt his identity as a father and partner, and discovered what it really means to win in life — not just business.
If you're a driven man who feels like something’s missing this episode is your mirror.

In this episode:

• Why your success might be masking burnout
• The real cost of “functioning” with alcohol
• What Rob did to rebuild discipline, energy & self-worth
• The 1 question every man must ask when life feels stuck
• How to become the man your wife, kids, and business need

Whether you're trying to scale your business, fix your marriage, or reconnect with your kids — it all starts with fixing yourself first.

Connect with Rob:

• LinkedIn: Robert Tadros

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, Ben sits down with James Swanwick to uncover the real cost of alcohol on performance, purpose, and masculinity. After 15+ years off alcohol, James breaks down what most high-performers can’t see… until it’s too late.

Inside this episode:

• Why even “just a couple drinks” are costing you clarity, sleep, energy, and leadership.
• The real cost of socially acceptable drinking (hint: it’s not the $20 bottle, it’s the $500k in lost opportunity).
• The link between alcohol and emotional disconnection from your wife, kids, and mission.
• What alcohol is really doing to your business performance and to your libido (and what it’s truly costing).
• The identity shift men fear - and how to break free without relying on willpower.
• What to do if your partner drinks and you're ready to change.

This isn’t about judgment. This episode will challenge your beliefs and offer a roadmap to something far more powerful: Clarity. Discipline. Energy. Freedom.

Connect with James

• James Swanwick’s Book – “Clear”
  alcoholfreelifestyle.com/clear
• Project 90 Program
  alcoholfreelifestyle.com/project90
• Follow James on Instagram
  @jamesswanwick

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

You’re a high performer. You’re crushing it in business, hitting your fitness goals, and showing up for your family. But deep down, something still feels off. You push harder, chase more success, and stack more wins—but the sense of fulfillment never quite hits. That’s because real transformation isn’t about doing more—it’s about healing what’s hidden.

In this episode of The RISING KINGS Podcast, Ben sits down with Ryan Moresby-White to go straight into the uncomfortable truths most men avoid.
We break down:

• How childhood experiences silently shape your emotional capacity as a leader, father, and man.
• Why high-achievers struggle with reactivity, burnout, and feeling “stuck” despite external success.
• The “Lone Wolf” myth—why self-reliance can be a survival mechanism that leads to isolation.
• How your nervous system was programmed in childhood—and how it impacts your relationships today.
• The generational cycle: What questions to ask your father to unlock your own healing.
• The #1 daily practice to reconnect with your true self and eliminate emotional blocks.

If you’ve ever felt like something’s missing—but you can’t put your finger on it—this episode will change how you see yourself and your path forward.

This isn’t about looking back. It’s about reclaiming who you were meant to be.

Connect with Ryan

Instagram:  @ryanmoresbywhite 

linktr.ee/ryanmoresbywhite  

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

• More systems.
• More habits.
• More routines.
• More complexity.

But here’s the truth: High performers don’t add—they eliminate.

What if the very things you're stacking are what’s keeping you stuck?

In today’s episode, Ben breaks down The Acceleration Code™—the framework used by elite performers to strip away what slows them down and achieve 10X results while doing LESS.

We cover:
✅ Why “grinding harder” is a broken strategy that’s keeping you stuck
✅ The 3 invisible friction points that drain your energy without progress
✅ The 80/20 Reality: Why 80% of your results come from just 20% of your actions
✅ The "Weaponised Focus" principle that makes elite athletes, CEOs & high performers unstoppable
✅ How to cut dead weight in business, fitness, and relationships—and create instant acceleration

Success isn’t about stacking more. It’s about cutting the handbrake and letting momentum take over.

If you’re ready to achieve more by doing less, this episode is for you.

 TIMESTAMPS

[00:00] Why most men mistake motion for progress
 [04:15] The handbrake effect—why adding more slows you down
 [08:30] The 3 hidden friction points killing your momentum
 [12:45] Why the best performers train LESS, work LESS & achieve MORE
 [18:10] The 80/20 rule and why most men waste energy on things that don’t matter
 [24:00] The Acceleration Code™—how to eliminate resistance & move faster
 [32:30] How a RISING KINGS member cut his workweek by 20 hours & increased revenue
 [40:15] Your 3-step framework for rapid results
 [47:00] Final challenge: Where in your life are you clinging to complexity?

WHO THIS EPISODE IS FOR
✔ Men who feel stuck despite working harder than ever
✔ Business owners who are scaling but feel overwhelmed
✔ High performers who know they’re leaving potential on the table
✔ Entrepreneurs who want to work less & achieve more
✔ Fathers & husbands who want to cut distractions & be fully present
✔ Leaders who are ready to drop complexity & accelerate growth

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Most men set goals, get motivated, hit a wall, lose steam, and fall back into old patterns. They don’t need more motivation - they need a new identity.

In this episode, we break down:

✔️ Why traditional goal-setting fails 92% of the time

✔️ The identity shift that makes success effortless

✔️ How to rewire your brain to create results automatically

✔️ The system I’ve used to help 1,000+ men break free from the motivation trap

If you’re tired of chasing goals that never stick, this episode will change the way you approach success forever.

Don’t just set goals. Become the man who naturally achieves them.

Hit play & start the shift now.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

The men who are truly winning operate differently. They are not working harder; they are working smarter. They have built systems that make success automatic.

In this episode, I break down the real key to leveling up - your operating system. The way you function daily dictates your results. I am sharing the exact framework that eliminates decision fatigue, sharpens your focus, and ensures you show up at your best every single day.

If you are ready to stop spinning your wheels and finally break through to the next level in business, fitness, and life, this episode is for you.

What You Will Learn in This Episode

• Why most men fail before they even start (and how to fix it)
• The three pillars of a strong foundation: Standards, Discipline, and Accountability
• The simple five-step routine that transforms performance in 45 minutes a day
• Why “grinding harder” is killing results—and what to do instead
• How to eliminate decision fatigue and make success automatic

This is not theory. It is not just another “morning routine.” It is a battle-tested system that has helped over 1,000 men upgrade their energy, focus, and discipline so they can operate at their ultimate standard.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

But deep down? They know something’s missing. They feel stuck. 

The hard truth? Success without alignment is a slow death. If you don’t make the tough decisions now, life will force them on you later.

In this episode, I sit down with Blake Warrell-Thompson to break down how to cut what’s comfortable to create space for what’s truly great. If you feel like you’re meant for more but haven’t made the leap, this conversation will challenge the way you think, push you to take action, and show you what it takes to design a life that actually excites you.

EPISODE SUMMARY:

Success isn’t just about working harder or stacking more wins—it’s about being in alignment with who you truly want to become. In this raw and insightful conversation, Blake Wild Thompson shares how he walked away from a comfortable life to pursue his higher calling, why most men avoid making hard decisions, and how clarity is forged, not found.

We dive into the mindset shifts, tools, and real-world strategies you need to get unstuck, operate at your highest level, and build a life by design—not default. Whether you’re crushing it but feeling off, or you’re standing at a crossroads unsure of the next move, this episode is packed with hard-hitting truths and tactical insights that will change the way you think about success, purpose, and relationships.

TOPICS COVERED:

✅ The #1 reason men feel stuck—and how to break free

✅ Why cutting ‘good’ things is the only way to make space for greatness

✅ How to recognize when you’re out of alignment (and what to do about it)

✅ The power of environment—how the right people elevate your standards

✅ The real reason most relationships fail (and how to make yours thrive)

✅ A simple weekly check-in framework that can transform your marriage

HIGHLIGHTS:

[04:15] – The turning point: How Blake realized he was out of alignment

[10:45] – The brutal cost of staying comfortable (and why most men avoid the leap)

[18:30] – Why clarity isn’t found—it’s forged through action

[27:10] – The ‘Power Couple vs. Power Struggle’ dynamic in relationships

[38:20] – The one shift that instantly improves intimacy and connection

[46:00] – Why your environment dictates your growth (or holds you back)

CONNECT & RESOURCES:
Connect with Blake on Instagram: @blakeworrallthompson
Website: https://www.blakeworrallthompson.com/

Learn more about RISING KINGS: JoinRK.com
Follow Ben on Instagram for daily insights: @risingkings

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, we rip apart the illusion of control and uncover why true strength lies in surrender. If you’ve ever felt stuck, frustrated, or like life is fighting you at every turn, this conversation will shift your perspective forever.

Episode Summary

The strongest men don’t fight harder - they play smarter. In today’s raw and eye-opening conversation, we break down the hidden cost of control, why most high performers unknowingly sabotage their own success, and how learning to surrender in the right way can unlock more power, clarity, and results than ever before.

This isn’t about giving up - it’s about knowing what to release so you can focus on what truly matters. If you’re a man balancing business, family, and personal growth while feeling like there’s never enough time or energy, this episode is a must-listen.

Key Topics Covered: 

✅ The illusion of control - why gripping tighter is making life harder
✅ How surrender (done right) becomes a strategy for power, not weakness
✅ The #1 mistake most high-performing men make that keeps them stuck
✅ Why control creates resistance - and how to shift into a flow state of winning
✅ The hidden cost of stress and why most men are unknowingly burning themselves out
✅ How to adapt, recalibrate, and thrive - without sacrificing your edge

Highlights: 

[04:15] – The harsh truth about why most men feel stuck
[12:30] – How control is actually creating resistance in your life
[22:50] – The mindset shift that separates the top 1% of men from the rest
[35:10] – Practical steps to stop forcing and start winning
[42:00] – How to unlock more energy, focus, and results by letting go

Connect and resources: 

Connect with Nick Perry on Instagram: @rhythmhealth

Learn more about RISING KINGS: JoinRK.com
Follow Ben on Instagram for daily insights: @risingkings

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this special episode, I sat down with Dino Biordi on the We Evolve Together Podcast for a raw, unfiltered conversation about the hard truths most high-achieving men avoid.

We went deep into:

✔️ Why 72% of successful men still feel unfulfilled - and how to break free

✔️ The hidden traps of business, marriage, and fatherhood that no one talks about

✔️ How chasing more money, more status, and more success is keeping you stuck

✔️ The biggest shifts I’ve made in the past decade to create success with fulfillment

✔️ The identity upgrade every man needs to stop feeling like a prisoner in his own life

This isn’t a surface-level conversation - it’s a wake-up call for men who have built everything they thought they wanted… and still feel like something is missing.

🎙 Listen now to hear one of the most important conversations I’ve ever had.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this powerful episode of the RISING KINGS Podcast, Ben sits down with Dino Biordi - a leader in personal growth and spiritual transformation—to explore how intentional sacrifice (tapas) can unlock clarity, power, and purpose in your life. Together, they break down ancient practices and translate them into actionable strategies for modern, ambitious men.

Dino shares his journey of self-discipline and the sacrifices he’s made—like giving up alcohol, ceremonial cacao, and other cherished routines—to achieve profound personal breakthroughs. This episode is packed with insights, rituals, and tools to help you:

✅ Reclaim control over your time, energy, and focus.

✅ Break free from the ego and step into your higher self.

✅ Stay disciplined when life tests your commitment.

✅ Create space for greater awareness, purpose, and success.

What You’ll Learn in This Episode:

• The ancient practice of tapas: What it is and how to implement it.
• Why success requires sacrifice—and how to identify what’s truly holding you back.
• The connection between discipline, discomfort, and personal freedom.
• How to maintain your commitment to growth, even when times get tough.

Connect with Dino:

• Instagram: @weevolv3 
• DM Dino for insights, support, and inspiration.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this powerful episode of the RISING KINGS Podcast, Ben Salkeld sits down with Preston Smiles - author, speaker, and transformational coach - to explore what it really takes to win the game of life. Together, they break down why achieving greatness requires letting go of the people, habits, and beliefs that no longer serve you.

Preston Smiles shares deeply personal stories of overcoming trauma, shedding limiting identities, and learning to embody true freedom. You’ll discover how to reconnect with your purpose, create a powerful vision, and embrace the mindset.

What You’ll Learn in This Episode:

• Why elevation requires separation and how shedding limiting beliefs and toxic habits is essential for growth.
• The truth about emotional safety and why it’s the foundation for thriving relationships, fatherhood, and leadership.
• How to break free from societal constructs and embody authentic confidence.
• Real-world strategies to reclaim joy, fulfillment, and connection in every area of your life.
• Preston’s transformative insights on owning your truth and breaking generational patterns.

This isn’t just another motivational talk. This is about owning your truth, taking radical responsibility, and stepping into the man you’re destined to be.

LINKS:

• Learn more about RISING KINGS here
• Check out Preston’s book Spiritual Millionaire at PrestonSmiles.com/book
• Learn more about Preston’s life-changing Bridge Method Workshops here
• Connect with Preston @prestonsmiles

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Ben uncovers the hidden truths about pornography addiction, exploring why men turn to it, the silent toll it takes on relationships, and how it can rob you of clarity, vitality, and purpose. He shares actionable strategies to help you quit for good, create meaningful connections, and unlock the energy to lead with confidence.

Whether you're a high-performing entrepreneur, a father striving for deeper family bonds, or a man looking to elevate every aspect of his life in 2025, this episode provides the clarity, tools, and inspiration to help you break free and step into your full potential.

What You’ll Learn in This Episode:

• Why so many men silently struggle with porn addiction.
• The connection between purpose, fulfilment, and breaking free from destructive habits.
• The five proven steps to quit porn and reclaim your focus, energy, and connection.
• How letting go of porn can transform your relationships and leadership at home and work.

This is your year to reset and lead with strength. Don’t miss this episode!

🎙️Subscribe now to the RISING KINGS podcast and make 2025 your best year yet.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Ben opens up about the struggles of being an overworked and disconnected husband and reveals the steps he took to become a present, grounded partner. Together, they explore the lessons learned from navigating personal growth while building a strong and meaningful relationship.

In this episode, you’ll discover:

• Practical strategies to strengthen your marriage.
• How to reignite your connection with your partner.
• What it takes to lead your family with love, purpose, and presence.

If you’ve ever felt the strain of juggling ambition and marriage or struggled to align personal growth with relationship success, this episode offers actionable insights to help you build the partnership you and your family deserve.

🎧 Tune in now and take the first step toward creating a thriving relationship in 2025.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

RISING KINGS founder Ben reveals the 5 daily habits that every driven dad must embrace to deepen family connections, boost emotional capacity, and lead with unwavering purpose. Drawing from his personal journey, Ben shares actionable insights and proven strategies to help you:

• Build discipline and consistency in your daily life.
• Strengthen relationships with your children and partner.
• Master calmness in the chaos of parenting.
• Reclaim your energy and focus to thrive in business and family.
• Become the role model your kids will look up to for years to come.

Whether you're looking to become more present, lead with confidence, or simply elevate your fatherhood game, this episode equips you with the tools to make meaningful change.

Tune in now and start building the legacy your family deserves.

Subscribe, share, and leave a review to help spread the movement for stronger, purpose-driven fathers.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Discover:

✅ How to cut out distractions and focus on your highest priorities.

✅ The power of clear habits to unlock sustainable work-life balance.

✅ Strategies for meaningful family connections without sacrificing ambition.

Through Adam’s powerful transformation using the RISING KINGS framework, you’ll learn how to lead with clarity, master discipline, and build a life aligned with purpose. This episode is packed with actionable insights designed to help you:

- Set clear priorities to raise your standards in business, family, and fitness.

- Replace chaos with clarity by structuring your daily habits.

- Create stronger connections with those who matter most.

If you’re a business owner or high-performing man ready to level up in all areas of life, this episode is your playbook for change.

Listen now to learn how intention can transform your life and start living at your ultimate standard.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Jim’s story is a testament to resilience, faith, and the power of intentional living. From overcoming severe health challenges, including a near-death experience, to aligning his life with purpose, Jim shares how he transformed pain into power and created a life of impact.

In this raw and inspiring conversation, we explore:

• The critical moment that redefined Jim’s purpose.
• How to embrace discipline as a pathway to freedom.
• The keys to overcoming fear and excuses that hold men back.
• Practical strategies for living intentionally every day.
• Lessons in fatherhood, business, and marriage.

This episode isn’t just a story of survival - it’s a masterclass on turning trials into triumphs and unlocking your ultimate potential. Whether you’re navigating challenges in your personal life, business, or relationships, this conversation will leave you motivated to take action and become the best version of yourself.

Connect with Jim Kaveney

• Website: unlimitedheartbook.com
• Business: unlimitedheart.co

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

That truth hit hard for many of us - and it’s why we’re here to raise our standards and become the men we’re proud to be.

In this powerful episode of the RISING KINGS Podcast, Ben sits down with one of the RISING KINGS brothers, Ryan Baddock 'Bads', to explore what it truly means to live a life of intention, discipline, and impact as a father, husband and business leader.

They dive into:

• How to break free from mediocrity and start living with purpose.
• Why the example you set shapes your children’s future - and how to ensure it’s one you’re proud of.
• The role of discipline, standards, and accountability in building confidence and self-respect.
• Real-life transformations and lessons from 18 months of being a RISING KINGS brother.

This conversation is raw, honest, and packed with insights to help you elevate your game as a father, husband, and leader. If you’re ready to step up and become the man your family looks up to, this episode is for you.

🎧 Listen now

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode of the RISING KINGS Podcast, Ben is pulling back the curtain on the scarcity mindset and calling it what it really is - fear.

You’ll learn:

• How to recognise the stories you tell yourself to avoid discomfort.
• Why scarcity isn’t about resources—it’s about mindset.
• The role courage plays in crushing mediocrity and achieving growth.
• How to take bold, uncomfortable steps toward the life you’re capable of living.

Ben shares his own wake-up call - how fear held him back even when we thought he was "being strategic" - and the powerful shift that happened when he stopped waiting for the perfect moment and started stepping into the unknown.

If you’re ready to call yourself out, stop playing small, and lean into courage, this episode is your starting point.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode of the RISING KINGS Podcast, we dive deep into the importance of finding your tribe—a group of men who inspire, challenge, and push you to be the best version of yourself.

You’ll discover:

• Why your current circle might be holding you back.
• How to identify the right tribe to help you thrive in your marriage, career, and personal growth.
• The key traits to look for in a brotherhood that truly supports your evolution.
• How RISING KINGS creates an environment that fosters accountability, purpose, and high standards.

If you’ve ever felt like your potential is untapped or that something’s missing in your journey, this episode will give you the clarity and direction you need to take action.

Stop settling for comfort and start surrounding yourself with men who inspire growth.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Here’s the truth: Life is the big event. Every single day is your shot to make an impact in your business, your marriage, and your family. Yet, too many of us are treating it like a warm-up round.

In this episode of the RISING KINGS Podcast, we break down exactly how to step up and operate like a PRO in your business, marriage, family, and life.

You’ll discover:

• Why life is your Big Event and how to stop playing small.
• The two key habits that separate amateurs from pros.
• How to prime yourself every morning for clarity, energy, and focus.
• Why finding flow is the secret to making life feel effortless and exciting.
• Real-life strategies to show up like a champion in every area of your life.

If you’re ready to stop winging it and start building a life that truly reflects your potential, this episode is for you.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Learn why taking time to celebrate, even in small ways, can help you reset, reflect, and consolidate your energy for the next level. Discover the power of consciously creating joy and how embracing a full range of emotions - including celebration - can open up more fulfilling experiences.

Key Topics Discussed:

• The science behind celebration and how it affects your energy and motivation.
• Why men often feel they don’t “deserve” to celebrate and the impact of this belief.
• Practical ways to start celebrating your wins, big or small, without guilt.
• The role of courage in stepping into a more authentic, fulfilled version of yourself.

If you’re ready to understand the real value of celebration and learn how it can transform not just your achievements but your mindset, this episode is for you. Tune in, take notes, and start giving yourself permission to celebrate your journey—one win at a time.

To connect with Nick Perry:
@rhythmhealth

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

What You’ll Learn:

• Why Goals Alone Don’t Work: Goals are often about external results—things you can’t fully control. Focusing only on the end result can lead to burnout and frustration.
• A Powerful Mindset Shift: Instead of obsessing over the end point, build the habits and actions that align with who you want to be.
• How Small, Daily Actions Drive Big Results: Real transformation comes from what you do daily. Learn how to focus on the small, repeatable steps that will carry you forward.

Goals are guides, but the real game changer is becoming the person who naturally lives that outcome every day.  Tune in to this episode to discover the keys to lasting success in business, health, and relationships—without getting lost in the trap of traditional goal setting.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Ross shares his secrets to endurance — not just in races, but in life. Learn how a focused mindset, incremental goals, and emotional discipline help him push past limits that would stop most men.

This episode isn’t just for endurance athletes; it’s for anyone seeking to elevate their life, from business to family to personal growth. Don’t miss Ross’s insights on controlling what you can and overcoming what you can’t.

Key Takeaways:

• The power of a focused mindset and small goals in achieving big feats
• How to use daily routines to build resilience and emotional discipline
• Insights on overcoming setbacks and reaching your next level

Listen now to transform your approach to life and success.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, Ben Salkeld from RISING KINGS reveals how busy business owners and fathers can avoid burnout by embracing the power of small, consistent steps instead of striving to go from 0 to 100 in every area of life.

What You'll Learn:

• Business Success Without Burnout: Discover why chasing explosive growth often leads to exhaustion, and how embracing small daily wins builds a thriving, sustainable business.
• Balancing Fatherhood and Family Life: Learn how simple daily interactions—like meaningful dinner conversations or making breakfast with your kids—strengthen family bonds more effectively than occasional grand gestures.
• Achieve Fitness Goals Safely: Find out how incorporating small, regular movements into your routine leads to lasting health without the risk of injury from extreme workouts.
• Mindset Transformation: Understand how focusing on small habits like daily journaling and practicing gratitude can shift your mindset and enhance overall well-being.

Actionable Takeaway: Choose one small, consistent action you can start today - whether it's dedicating 10 minutes to a key business task, having a daily check-in with your family, or setting a modest fitness goal. Start small and build momentum for lasting change.

🎧 Tune in now to learn how to prevent burnout and achieve sustainable success in business, family, and personal growth through the power of small daily actions.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Key Takeaways:

• How to stay consistent with a morning routine, even when travelling.
• The 5-step "Holiday Power Routine" to stay connected and grounded.
• Why intentional routines are crucial for peak performance in business and family life.

Tune in to learn how a simple, repeatable morning routine can increase your capacity to lead, reduce stress, and make you unstoppable.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Cost is the shortcut—falling back on old habits that hold you back. But real success comes from investment—small, intentional actions that compound over time. 

It’s about becoming the man you want to be in business, health, and relationships.

Stop waiting for the perfect conditions. Start investing in yourself now. Tune in to learn how.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Key Takeaways:

• How raising your standards fuels your confidence.
• Why accountability builds unshakable self-trust.
• How mastering inner discipline transforms your success in every area.

Ready to level up? Tune in now!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Key Takeaways:

• Why most men aren't operating at full capacity—and how to fix it.
• The 3 pillars of building an unshakable foundation: Routine, Structure, and Discipline.
• How to break through stress, avoid burnout, and level up in health, relationships, and business.

Tuning in will help you:

• Manage responsibilities effectively and increase your confidence.
• Create the space you need to prioritise your growth and hit new milestones.

Listen now to discover how expanding your capacity will create more time, money, and clarity, allowing you to show up fully as a father, husband, and leader.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Key Takeaways:

• Mastering Flow: Discover how being present can elevate your performance in business, family, and health.
• New Experiences: How trying new things like salsa dancing can spark joy and deepen your relationships.
• Letting Go of Resistance: Learn how to break free from the distractions that hold you back from reaching your full potential.
• Practical Insights: Real-world strategies for building a strong foundation in your daily routines, managing life's chaos, and staying present.

🎧 Tune in now and learn how to create more balance, joy, and success by mastering your flow.



To connect with Dino;
Instagram @weevolv3

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Discover how focusing on simple, consistent habits creates a rock-solid foundation for success.

What You'll Learn:

• The #1 reason your efforts keep falling short (hint: it's not what you think).
• Why a strong foundation is essential for lasting transformation.
• How simple daily habits lead to massive life results.
• Real-life examples of how sticking to core habits changed everything.
• Practical steps to build your unshakeable foundation starting today.

If you're serious about taking your life to the next level, don’t miss this episode.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In This Episode, You’ll Learn:

• The uncomfortable truths about personal growth that you need to hear.
• Why most men fail to reach their potential and how to avoid their mistakes.
• Practical strategies to stop talking and start doing.

If you’re serious about leveling up, this is your wake-up call. 

Tune in now and discover if you’re really ready to do the work that matters.


To connect with Nick:
Website: www.rhythmhealth.com.au/
Instagram: @rhythmhealth

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Sharing his personal journey from becoming a productivity machine to realising what he actually needed was the power of targeted, insightful questions.

An often overlooked strategy that men miss when they're operating at full speed.

Tune in now and discover how the right questions can lead to better performance, stronger relationships, and a more fulfilling life.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

What You’ll Learn:

• The difference between "Convenient" and "Inconvenient" challenges... and why it matters.
• How to build emotional regulation and self-awareness.
• Tactics to stay mentally and physically strong under pressure.
• The importance of accepting discomfort and embracing growth.
• How to create a strong support network to elevate your game.

If you’re a driven man looking to elevate your life, business, and relationships, this episode is packed with actionable insights to help you turn adversity into an advantage. Discover how to show up as the best version of yourself, no matter what life throws at you.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If you’re a driven man looking to level up in every aspect - whether it’s in your business, your family, or your personal growth - this episode is for you. 

These aren't just tips; they're life-changing strategies that have been tested and proven to help you become the best version of yourself.

Whether you're struggling to stay consistent, seeking more fulfilment, or wanting to elevate your standards, these five principles are your blueprint for success.

Don’t miss this chance to learn from 46 years of hard-earned wisdom in just 30 minutes. It’s time to elevate every aspect of your life.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Men who are passionate about their businesses but are equally committed to being present and supportive in their family roles.

 Join Ben, as he unveils a transformative path for achieving success in business without sacrificing family values or personal wellness. 

Discover the crucial balance between professional achievements and being a connected, loving partner and mentor at home. 

Ben shares his insights on maintaining a fulfilling relationship, effective parenting, and personal development through principles like core connections, peak performance, and a purposeful path. 

Tune in to learn how you can excel in your business and personal life simultaneously, embracing strategies that foster a rich, balanced life. 

This episode is a must-listen for any man striving to thrive in both his career and family life without compromising his own growth and happiness.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

They discuss the journey of scaling multiple businesses while still prioritising family and health and offer personal strategies for balancing career with marriage and family.  

They delve into the transformative role of collagen in our lives, the impacts of diet, and innovative approaches to wellness like glucose tracking. 

Both entrepreneurs share wisdom on maintaining vitality at any age through mindfulness, willpower and continually expanding one's capacity to deal with life's challenges. 

This conversation offers valuable insights for any man looking to enhance health, relationships, and overall performance.

 Tune in to unlock secrets to maintaining vitality at any age.

Connect with Chief.
Website:  https://wearechief.com/
Instagram:  @chief.nutrition

Connect with Justin:  @justinbabet

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

He discusses hitting rock bottom before finding sobriety, and the mental clarity and presence that came from quitting drinking. 

Michael didn’t just reclaim his life; he channelled his experiences into creating Lightning Minds, an Australian company dedicated to promoting balance through non-alcoholic beverage options. 

His story isn’t just about quitting alcohol; it’s about embracing a lifestyle where balance and mental wellness take centre stage. 

Whether you're considering a change or just curious about non-alcoholic options, this episode is a must-listen. 

Connect with Lightning Minds
https://www.lightningminds.com.au/

Instagram  @lightningminds

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Hear from Breathwork Coach Barney Mercer, who shares his powerful personal journey of using breathwork to regain control of debilitating anxiety and panic attacks. 

Learn how suppressed emotions can manifest physically over time if not released.

Barney describes hitting rock bottom with burnout, depression and disconnection from his body. Yet through tree climbing, he discovered the ability to self-regulate during intense stress - a skill that unknowingly set him on the path to breathwork.

Hear practical techniques for navigating high-functioning anxiety, including acknowledging feelings and making the conscious choice to breathe. 

We explore how the nervous system works and how to short-circuit panic in stressful situations.

Most impactfully, we reveal why breathwork is so transformative and healing - and it’s a tool we all have access to. 

This episode shares a powerful story of overcoming mental health struggles and emphasises breathwork as a gateway to unlocking profound personal growth and increased joy.


Connect with Barney:
https://linktr.ee/breathe.into.life
Instagram  @breathe.into.life

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Discover how uncovering these blind spots can dramatically enhance your personal and professional growth. 

Ben shares his personal experiences and pivotal moments that helped him recognise and address his blind spots, offering insights that are both profound and practical. 

Learn how identifying and overcoming your blind spots can lead to a higher order of living and performance in business and life. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Dr. M shares insights on the signs of stress in our bodies and how to understand good stress vs bad stress, particularly when it comes to men.

We explore tips for catching stress early before hitting burnout, and practical strategies for being present including setting boundaries. 

Discover how being intentional with your daily activities and aligning any pressures with your core values can help you lead a more expansive life.

Tune in now. 

Connect with Dr M
Website: https://alignedu.com.au/
Instagram:  @aligned.u
Access: The Body Stress Score Quiz -HERE

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Together Ben and Will unveil the art of impactful communication, focusing in on bridging gaps with teenagers in our digital age, enhancing your self-talk, and mastering relationship dynamics for personal and professional success. 

Will shares invaluable strategies for deepening connections, resolving conflicts, and elevating your influence. 

Tune in for actionable insights to transform your communication skills and lead with confidence. 

A must-listen episode for anyone keen on refining their interpersonal skills and leading more effectively.

Connect with Will Farmer

Dale Carnegie 

Email: william.farmer@dalecarnegie.com

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

This is a unique conversation about a different approach to health. No fads, instead Mason discusses the use of medicinal mushrooms and tonic herbs not just to overcome symptoms, but to build organ harmony and self-regulation over time. 

Mason also offers insights on achieving work-life balance as an entrepreneur, parent and spiritual being and shares the importance of implementing strategies that prioritise and respect our personal rhythms to avoid burnout. 

This episode provides valuable information for those who are interested in living and ageing well, as well as thinking outside the box when it comes to cultivating a holistic approach to your health. 

Connect with SUPERFEAST;

W:  superfeast.com.au

IG:  @superfeast

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Angie unravels the complexities of nutrition, sleep, physical training, and overall well-being, introducing the 4 foundational pillars designed to elevate your health and wellness. 

We explore the significance of a consistent, holistic approach and reveal how community and accountability can revolutionise your health journey. 

Whether you're seeking clarity, focus, or direction in your wellness routine, this conversation is packed with grounded wisdom, practical tips, and transformative insights.

You can find Angie at:  fitmyday.com.au

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Nick shares his journey from professional athlete to Holistic Lifestyle Coach after a family health crisis prompted an existential crisis. 

We discuss developing spirituality through taking responsibility for one’s inner world and consciousness, and how this shapes external reality. 

Men often resist inner work due to lack of control and certainty, but spiritual mastery involves surrendering to life’s paths. 

There is an abundance of shared wisdom and lived experience in this episode, tune in now for this empowering conversation. 

To contact Nick;
Website:  www.rhythmhealth.com.au/
Instagram: @rhythmhealth

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

It hasn’t been all rainbows and unicorns through that time and that’s why I love this episode.

Nothing is left off the table!

We share how the early days together were fraught with challenge, frustration and disconnection, and the key lessons we experienced in order to start shifting that dynamic. 

At the core of our discussion, we explore ‘love in action’, and how for us, committing to love and being the best versions of ourselves both individually and in the relationship, is the guiding force that keeps us evolving.

If you’re looking to create more connection and consciousness in your own partnership, tune into this personal conversation now.  

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Here we unpack what intentional living is all about and how it will help you define and pursue a life filled with purpose. 

In this episode we explore the transformative power of making conscious choices and small, but consistent shifts in behaviour. 

Learn from our former Podcast host, Adam Gillies' personal journey of aligning with his priorities and intentions, and how it is profoundly impacting his relationships, career, and overall well-being. 

This episode is your guide to creating more balance in your life by taking command of your days and living with purpose. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, we engage with Ryan Moresby White to uncover how past wounds can manifest in our adult lives, affecting our relationships, health and sense of self-worth. 

We explore recognizable signs of these deep-seated issues and offer practical guidance for dealing with triggers and initiating personal growth and healing. 

Tune in to raise your awareness on this topic, start living in alignment and building a more robust self-trust. 

To contact: Ryan Morseby-White
Instagram: @ryanmoresbywhite
https://www.facebook.com/ryan.moresbywhite

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Discover key strategies for minimising distractions and focusing on long-term satisfaction over fleeting pleasures. 

Learn actionable tips for integrating daily reflection into your routine, fostering patience, understanding, and a profound sense of calm. 

Join us for a transformative conversation designed to inspire you to chase your biggest goals while nurturing your inner peace.


To get in touch with Dino:
https://weevolv3.com.au/

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

This episode offers an in-depth look at the intersection of leadership skills and life principles, crucial for anyone aiming to excel in both personal and professional realms. 

Drew shares his journey across various sectors, revealing key habits and characteristics of successful leaders. 

Discover practical strategies for maintaining momentum and inspiration throughout the year, and learn how self-awareness and active listening can transform your approach to leading teams and nurturing relationships. 

Whether you're gearing up for 2024 or seeking timeless leadership wisdom, this conversation is packed with insights to ignite your drive and equip you with the tools needed for a life of purpose and fulfilment. 

Tune in to empower your leadership journey with the wisdom of a high-performance expert.

P.S Stay tuned for more details on our first ever Men’s Performance event at the Sydney Swans HQ in May!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We'll be discussing seven key strategies that will help you raise happy, confident, and resilient children. From being present and showing them love to leading by example and having fun, we'll cover it all. We'll also be tackling some important questions, like how to make sure you're giving your kids your full attention, how to effectively communicate with them, and what kind of activities you can do as a family to create memories and have a blast together.

So, if you're ready to step up your dad game and become the super dad your kids deserve, tune in! Whether you're a new dad or a seasoned pro, this episode is for you. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.

Better Habits = Better Life

You're invited to join the launch of the RISING KINGS ACADEMY where you'll upgrade your mindset, your relationships and your standards.

Details below.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

This isn't about stocks or bonds; it's about the most crucial investment you'll ever make – investing in yourself.

Cost is the shortcut, the temptation of immediate pleasure. It's the trap of old habits and stagnant results. For men seeking growth and resilience, this path leads nowhere.

Investment, however, is where the real work begins. It's about envisioning your future self – successful, balanced, a role model in business, family, and relationships – and aligning your present actions with this vision. 

In this episode, we break down what it means to truly invest in yourself. It's about the conscious choices you make, the sacrifices for long-term benefits. We're talking transformation, which demands shedding the baggage – be it broken promises, the lure of social media, or negative habits.

Remember Warren Buffet's wisdom? Consistent small steps lead to massive gains. This principle isn't just for finances; it's for life.

Waiting for perfect conditions is a myth. Life throws challenges, but it's your response that shapes your destiny. Start investing in yourself today. 

The future you are working towards? It starts now. The rewards are limitless. Ready to start the work?

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode of the RISING KINGS Podcast we sit down with Daniel Bergan (Father, husband and Senior Business Executive with one of Australia’s largest banks) to explore the essence of resilience and character.

Daniel's journey is a testament to the human spirit's capacity to not only endure, but also flourish amid life's harshest trials. His story isn't just about survival; it's a mission of transformation and empowerment. 

On this episode you’ll learn what it takes to turn your struggles into a source of inspiration for others. We’re not just talking - we're learning life-altering lessons on facing adversity head-on. 

Listen as Daniel shares his insights on maintaining resilience, finding the gratitude in challenging situations and embracing extreme ownership. A journey that illuminates the fundamental truths about love, hope, community, and purpose. 

Tune in now to learn the tools to unearth your inner strength to confront your personal challenges.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We also explore the power of a strong support network. Understand the importance of accountability, trust, and mutual growth in a community of driven, like-minded individuals. Discover how surrounding yourself with the right people can uplift your journey, whether you're a family leader or a business entrepreneur.

This discussion is a must-listen for anyone aiming for higher success and fulfillment. Tune in to learn how the synergy of a guiding mentor and a powerful support network is vital in unleashing your full potential and achieving your goals.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Discover alarming statistics about the high percentage of kids with unmonitored devices and learn about the consequent risks, including cyberbullying, gaming addiction, and potential mental health issues. Nathan brings to light the disturbing reality of online predators and the vulnerability of young internet users, particularly the alarming solicitation rate among 12-year-olds, and what to do about it as a parent.

This discussion isn't just about awareness; it's about action. We explore practical and effective strategies for parents to mitigate these risks. From setting digital boundaries to modelling positive online behaviour, Nathan provides the tools and insights necessary for proactive and protective digital parenting.

Tune in to arm yourself with crucial knowledge and techniques, ensuring your children navigate the internet safely and thrive in today’s digital landscape.

The Online Guardians are an Esafety accredited organisation with 15 years’ experience working with schools, students, educators and families in the digital world. With 23 years of  policing experience, their ideologies focus on the principals of early intervention and crime prevention.
Contact Online Guardians for further resources HERE

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We analyse common triggers behind relationship conflicts and offer insights into diffusing tension by fostering a sense of curiosity and understanding. Ben shares his experiences on the profound effect of self-knowledge on relationships. Understand how self-love and acceptance directly enhance your ability to love and accept your partner.

This discussion provides essential tips for maintaining the spark in long-term relationships. We focus on day-to-day actions that can significantly strengthen and deepen your connection with your partner. Tune in to learn how to navigate misunderstandings and conflicts with ease, keeping your relationship vibrant and fulfilling.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode of the RISING KINGS Pod, we delve into the critical but often overlooked topic of men’s health. 

With startling statistics revealing the loss of a man every minute to suicide globally, alongside the prevalence of testicular and prostate cancers, this episode sheds light on the urgent need for awareness and action. 

Joined by Jake Lambert from Movember, we focus on the practical ways we can help navigate these health challenges together, breaking down barriers that often hinder the open and supportive conversations that are most needed. 

We all play a vital role in supporting the well-being of the men in our lives, so don’t miss this essential discussion. 

We’ve rallied a team at RISING KINGS to grow our Mo’s and help raise funds. To donate, hit the link HERE

Visit Movember for further information:

Website 

Instagram

Facebook

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode we look at what it takes to create the ‘endless holiday’ through the work. 

We share insights on what the work looks like inside the world of RISING KINGS, and Ben and Adam discuss their own experiences of how maintaining consistent daily practices has been instrumental in increasing their capacity to deal with the pressures of life, not by escaping it, but by mastering it.

It’s the gateway to the joy, happiness and connection we are all seeking.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

It's a tendency we've all faced – delaying the pursuit of our true desires, convincing ourselves it's more comfortable to remain where we are.

But what if this resistance is holding you back?

Join us as we discuss the fear of discomfort, the growth that arises from stepping into the unknown, and the hidden benefits of committing to what you know is right. It's time to take action, embrace the discomfort, and uncover your true potential.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

On today’s episode we are talking about the relationships we have with family and some of the practical ways we can strengthen connections and bonds, and ultimately, learn more about ourselves. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

See how RISING KINGS is helping men Revive Their Marriage, Fire Up Family Time, and Fuel The Fire Within > https://go.rising-kings.com/apply

> Follow us on Instagram

> Follow us on TikTok

> Connect with us on Facebook

And join our FREE private online brotherhood.

IN THIS EPISODE:

Life shifts in your 30’s and 40’s. Priorities change. Work and family take the front seat. And suddenly, time's a luxury. 

You start to see who's really in your corner. Who's got your back. And who's just... there.

On the latest episode of the Pod, Adam and I get real about this. We dive deep into our own friendship shifts and how surrounding ourselves with the right guys changed the game.

Want to navigate this friendship maze and come out stronger? Check out this episode, we’ve got some solid strategies for you. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

• Accredited Mental Health First Aid and Wellbeing programs Australia wide
  
  
• Bespoke Mental Health and Wellbeing Workshops – in-person, virtual an/or hybrid
  
  
• Kim Huckerby – Keynote Speaking

Website link: https://www.thewellbeingaffect.com.au/
Email: hello@thewellbeingaffect.com.au
Phone: 0416 114 281

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

See how RISING KINGS is helping men Revive Their Marriage, Fire Up Family Time, and Fuel The Fire Within > https://go.rising-kings.com/apply

> Follow us on Instagram

> Follow us on TikTok

> Connect with us on Facebook

And join our FREE private online brotherhood.

IN THIS EPISODE:

In this episode we sit down with one of the brothers, Adam Gillies and talk about why he decided to join the RISING KINGS brotherhood and how life has been since embarking on this journey.

You don't want to miss this powerful episode.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

See how RISING KINGS is helping men Revive Their Marriage, Fire Up Family Time, and Fuel The Fire Within > https://go.rising-kings.com/apply

> Follow us on Instagram

> Follow us on TikTok

> Connect with us on Facebook

And join our FREE private online brotherhood.

IN THIS EPISODE.

In this episode we sit down with Luke McLeod of Soul Alive and go in depth with the benefits of practicing meditation and mindfulness. 

This is an incredible episode that you don't want to miss.

If you want to know more about Luke McLeod and the work that he does make sure you check out -  https://www.soulalive.com.au/

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Anger can often feel like a relentless adversary, creating more hurdles than solutions and trapping us in a cycle that seems impossible to break. We'll dissect the intricacies of Anger, understanding its true role and the situations that ignite it, particularly for those of us striving to balance demanding careers and family responsibilities.

Discover healthier ways to navigate the challenges of running a successful business, nurturing a family, and maintaining your sanity. This episode is a must-listen for any businessman who's ever felt misunderstood, unappreciated, or simply overwhelmed by the weight of his responsibilities.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

See how RISING KINGS is helping men Revive Their Marriage, Fire Up Family Time, and Fuel The Fire Within > https://go.rising-kings.com/apply

> Follow us on Instagram

> Follow us on TikTok

> Connect with us on Facebook

And join our FREE private online brotherhood.

Are you and your partner keeping score in your relationship?

It's time to shift the focus because marriage isn't 50/50.

Join us on this episode of the RISING KINGS podcast, where we discuss taking a relationship from 50/50 to a united partnership.

We'll discuss the importance of effective communication, checking in, and offering unwavering support.

Discover how being honest about your limits can foster trust and empathy.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

See how RISING KINGS is helping men Revive Their Marriage, Fire Up Family Time, and Fuel The Fire Within > https://go.rising-kings.com/apply

> Follow us on Instagram

> Follow us on TikTok

> Connect with us on Facebook

And join our FREE private online brotherhood.

Join us for an honest conversation where Ben sits down with RISING KINGS brother Ronnie Kreher and explores the impact of RISING KINGS on his life.

Going from a life that felt repetitive, irrelevant, and a struggle, Ronnie shares how he has been able to uncover a new world of abundance, drive, and focus after joining the RISING KINGS brotherhood.

Inside Ronnie shares how he was able to shift his perspectives on life's challenges and the importance of self-accountability for overall well-being.

It’s an authentic episode that probes into the world of being man and what we can do to elevate our results.

Get ready for an amazing conversation that will inspire you to embrace personal growth and authenticity.

Tune in now.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

On this weeks POD we tackle the hard subject that many men face - The addiction to Mental Masturbation.


We explore the allure of Mental Masturbation and the quick "high" we get out of it, that ultimately serves as a distraction from taking meaningful action in our lives.

We uncover the reasons behind this addictive behaviour and the negative impact it has on our own personal growth.

We also share key strategies to overcome mental masturbation, break free from the cycle of analysis paralysis, and get on a path of purposeful action.

It's time to kick mental masturbation and start living out the life you truly desire.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

On this weeks RISING KINGS Pod we dive into the universal struggle faced by men: finding and creating moments for personal rejuvenation amidst the relentless demands of work, family and responsibilities.

Discover the painful impact of neglecting self-care, the potential of carving out even 10min to escape the world, and the challenges of effectively communicating the importance of "me time" to our partners.

Ben shares his strategies that will help you restore balance into your day and give you the boost of energy you’re craving most afternoons.

Time to up your ‘rejuvenation’ game as a high performing man.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Check out the latest 'Inside the Brotherhood episode of the RISING KINGS podcast as we chat with Ray Pollard and hear his extraordinary journey. 

In this episode, Ray shares his inspirational story of transformation that goes into the depths dark depths of fighting cancer and his remarkable re-growth from the pits of hell.

With raw vulnerability, Ray unveils the true reality of his downward spiral prior to joining RISING KINGS and boldly declares that he is now living his best life. 

Prepare to be moved as we delve into the power of self-love in driving personal growth, the profound impact of a real brotherhood of men and accountability, and the life-altering changes that unfold when you wholeheartedly commit to going all in on life. 

If you're yearning to unleash your true potential and elevate every facet of life, this episode is an absolute must-listen.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Learn more about the RISING KINGS EXPERIENCE > https://go.rising-kings.com/apply-vid

—-----------------

IN THIS EPISODE:

In this heart hitting episode of the RISING KINGS podcast, we discuss the profound influence our fathers have on our parenting styles.

We all desire to evolve beyond our fathers behaviours to create an even better experience for our children, yet too often we find ourselves following a very similar path.

Join Ben & Michael as they share their journey of self-discovery and transformation as fathers. Along the way they deep dive into how you can break free from the chains of your past and become the father you've always wanted to be.

In this episode we explore the lessons inherited from our fathers and unlock the key to forging unbreakable bonds with our children.

We also discuss how to create a nurturing space of open communication and redefine what it means to be a father in today's world.

It's time to shed old habits, redefine fatherhood, and craft a legacy that will leave a lasting impact for many generations to come.

Tune In Now…

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Will you settle for comfort and miss out on growth opportunities, or will you push yourself to the next level? 

Join us in this episode as we explore the allure of hibernation, the importance of mindset in embracing growth, and the role of grit in making progress during those challenging winter months.

In this episode discover how to recognize the temptation to hibernate (and how to overcome it), shift your mindset to embrace growth, and maintain consistency and discipline in pursuing your goals even when it feels too hard. 

Time to level up.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Join us in this powerful episode of the RISING KINGS Podcast, as we delve into the mindset of champions and explore the secrets of those who refuse to give up.

Discover how a clear vision, purpose-driven actions, and a growth mindset can ignite the fire within you to overcome any obstacle.

It's time to rise above mediocrity, embrace the fight, and unleash your untapped potential.

Don't settle for comfort; choose to dominate instead.

Tune in now and discover the path to enduring success and fulfilment.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Discover the behaviours that hinder success, such as procrastination, blaming others, quitting, envying, and misplaced focus.

This is a powerful episode. 

Enjoy. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Enjoy. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, we expose the truth behind the futile quest to seek others' approval.

Join us as we unravel the illusion that making people like you is your responsibility.

In this raw and eye-opening discussion, we confront the consequences of prioritising external validation over authenticity.

It's time to break free from the chains of people-pleasing and rediscover the power of staying true to yourself and your core values.

Get ready to reclaim your identity and unleash the unstoppable force within you. It's time to rise up and live your best life. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We understand firsthand how our fathers shape us in profound ways, and now it's our turn to make a difference.

Discover the importance of nurturing a strong bond with your son, one that fosters personal growth, self-esteem, and emotional well-being.

We'll provide practical insights and actionable advice on effective communication, building trust, and creating meaningful connections.

Become the positive male role model your son needs, leaving a lasting legacy.

Whether you're a father seeking to strengthen your family's bond or a son looking to forge a deeper connection, this episode is for you. Don't miss this chance to embrace the transformative power of a remarkable father-son relationship. It's time to prioritise your family and make memories that will stand the test of time.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Join us as we explore the underlying causes, from unmet emotional needs to communication breakdowns and intimacy struggles.

Discover the warning signs that may be jeopardizing your marriage and learn practical strategies to prevent your partner from walking away.

It's time to take charge, strengthen your connection, and become the partner she truly deserves.

Don't miss this opportunity to save your relationship and embark on a journey of growth and fulfilment.

Tune in now for invaluable insights and actionable advice.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Hear firsthand how he navigated the challenges and obstacles that stood in his way and how the RISING KINGS Brotherhood helped him unlock his true potential as a father, husband, and leader.

Through vulnerability, brotherhood, and a commitment to growth, Scott has emerged as a better man, and his story will inspire you to take action towards your own personal and professional goals.

Don't miss this powerful episode.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Mate, we've all been there.

We often make excuses and think others have an unfair advantage, but the truth is, we all have the power to win with what we've got.

In this episode, we'll discuss how to stop waiting for those elusive pocket aces and start taking action towards your goals.

It's time to stop playing small and start playing to win. Join us as we explore how to shift your mindset and start winning with the cards you've been dealt.

Don't miss out tune is now!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode of the RISING KINGS Podcast, we're going to talk about how to make winning simple.

Life can be complicated, overwhelming, and challenging, but we don't have to overcomplicate it.

The hack to winning is to simplify your approach.

We often get caught up in the big picture and forget about the small things.

But it's those small things that matter—they're what build momentum for bigger wins down the line.

By focusing on the small things, we can gear the game to reward us.

It's about creating momentum and building on the small wins to achieve the big ones.

Join us as we discuss practical strategies for simplifying your life and making winning easier.

Learn how to identify the small things that matter and use them to your advantage so you can take control of your life and make winning simple.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, we dive into Adam's personal journey of dealing with anxiety and depression, stemming from difficulties at home and being bullied throughout high school. His experience led him to volunteer at age 18, and eventually, Adam founded Armed For Life in 2011, which won the Telstra Australian Business Award in 2014.

Adam's unique approach to mental health and resilience is a combination of humour, honesty, and vulnerability, which has engaged over 950,000 students across 450 schools. Join us as we explore Adam's journey and his passion for helping teenagers deal with mental health issues through Armed For Life's successful programmes like The Resilience and Transition Programs, The Engagement Program, the Barber Shop Program, and the SEL Classrooms Program.

Tune in to the RISING KINGS Podcast to hear from Adam Przytula and gain insights into his approach to mental health, resilience, and programs for students dealing with mental health issues.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Stay Strong!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

As men, we all want to become better fathers, husbands, and leaders.

But how do we achieve that?

By setting specific outcomes, defining our identity, and staying true to our intentions.

We'll be diving deep into how you define your identity in these roles and how it aligns with who you want to be.

We'll also be discussing why it's crucial to have specific outcomes if you want to become the best version of yourself.

But we also know that potential obstacles can get in the way of staying true to our intentions.

That's why we'll be giving you actionable steps to overcome these obstacles and achieve the results you desire.

So if you're ready to step up and become the best version of yourself, tune in now.

And remember, it's time to stop making excuses and start seeing results. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We explore how having a sense of purpose can provide clarity and direction in your life and the various ways it can benefit not only yourself but also those around you.

Join us as we share insights and practical tips on how to discover your purpose, including exercises and strategies for self-discovery. Whether you're feeling lost, uncertain, or simply want to deepen your understanding of yourself, this episode is for you.

Tune in now and start your journey towards living with purpose. Don't miss out on this valuable opportunity to transform your life and unlock your full potential.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

One of the things we've noticed in ourselves and in the men who have completed the RISING KINGS Experience is that by improving your physical performance, you automatically increase your confidence, improve your mood, have better overall health, and more importantly, reduce stress levels. In this episode, we'll share some actionable steps for you to take, such as incorporating regular exercise into your routine, focusing on proper nutrition, and making sure you are getting enough sleep.

We hope you enjoy this episode. 

Stay Strong!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode of the RISING KINGS podcast, we're going to talk about something that's very important in any man's life - having a better connection with our chosen one.

Here are 3 things you should be doing in order to have a better connection with your chosen one.

Firstly, creating an environment that's open, distraction-free, and safe is essential. Our wives need to know that they can come to us without any hesitation and that we'll listen to them without judgment. This means putting away our phones, turning off the TV, and giving them our undivided attention.

Secondly, asking the right questions is key. We need to get curious about our wives, their thoughts, and their feelings. Don't assume that you already know what she's thinking—ask her! This will show her that you care and that you value her opinion.

Lastly, celebrating the wins in life, your love for each other, and the partnership you have is vital. It's important to acknowledge and appreciate each other for the things you do and the milestones you achieve together. This will help strengthen your bond and keep your relationship healthy.

Are you ready to step up and be the husband she deserves?

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

First, we'll dive into the importance of mindfulness and how it can help you stay present and focused in the moment. Then, we'll discuss the benefits of exercise and how it can improve your physical and mental well-being. Lastly, we'll touch on the importance of quality sleep and how it can affect your overall health and happiness.

If you're tired of feeling overwhelmed and stressed out, it's time to take action. Join us as we explore these powerful strategies and learn how to incorporate them into your daily life. Are you ready to live a stress- and anxiety-free life?

Tune in now and start your journey towards a more peaceful and fulfilling life.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Even the most self-aware and self-improved individuals can lose it.

We’ll share a personal story of a moment where we lost our sh*t and how we dealt with it.

It’s important to remember that it’s okay to have moments of weakness, as long as we learn from them and come out stronger.

Join us as we discuss how to handle overwhelming situations and how to avoid getting to that breaking point.  And most importantly, how to bounce back from it all.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

First step, Own It. This one is all about honesty. You need to be truthful with yourself and take responsibility for where you are in life. This may be a hard conversation, but it's necessary.

Second, Keep It Simple. Get back to the basics of life. Focus on things that truly serve you, like exercise and nutrition. Cut out all the unnecessary stuff that just distracts you.

Third, Be Grateful. Don't fall into the victim mentality. Remember, you have it better than most people in the world. Take a moment to appreciate what you have.

Finally, Shut Up And Do The Work. Stop wasting time with overthinking and start taking action. Do something right now to push yourself forward.

Are you ready to become unstoppable? 

We really hope you guys enjoyed this episode, and if you did, we'd love for you to subscribe to the podcast.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

In this episode, we're going to discuss how to build a stronger sense of self-worth as a father and husband.

Your sense of self-worth is the foundation of your confidence and success in all areas of your life. As a father and husband, it is even more important to have a strong sense of self-worth because it affects not only you but also your family. By building a stronger sense of self-worth, you can become a better role model and create a positive impact on your loved ones.

We will share actionable tips on how to boost your self-worth and become a better version of yourself.

We will explore the importance of self-acceptance, gratitude, and the power of positive affirmations. We will also discuss how to overcome negative self-talk, comparison syndrome, the fear of failure, and so much more.

Are you ready to take action and become the best version of yourself?

What actions can you take today to improve your self-worth as a father and husband? Let's get started!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Michael and Ben explore the common sources of low self-confidence, the impact of self-confidence on relationships, personal growth, and happiness, and how to overcome limiting beliefs. 

So, if you're ready to take control of your life and unleash your full potential, then make sure you check out the entire episode.

Remember, building your self-confidence is the key to unlocking your success, so don't wait any longer; tune in now!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We'll be discussing seven key strategies that will help you raise happy, confident, and resilient children. From being present and showing them love to leading by example and having fun, we'll cover it all. We'll also be tackling some important questions, like how to make sure you're giving your kids your full attention, how to effectively communicate with them, and what kind of activities you can do as a family to create memories and have a blast together.

So, if you're ready to step up your dad game and become the super dad your kids deserve, tune in! Whether you're a new dad or a seasoned pro, this episode is for you. Let's get started!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

As we all know, there's no better feeling than being a dad. It's a joy like no other. But being a dad is also hard work—and I'm not just talking about changing diapers and keeping your kids safe from the dangers of the world. What I mean is that being a good dad is hard work because you have to learn how to communicate with your spouse and kids in ways that get them what they need from you without making them feel unheard or misunderstood.

This week, we're going to dive into the topic of effective communication to help you become a better husband and father. We'll talk about the importance of clear and direct language, active listening, and understanding the perspectives of our spouses and children. We'll also explore some common communication barriers that can arise in a family setting, and provide some strategies for overcoming them. Whether you're a new dad or a seasoned pro, we all have room to improve when it comes to communicating with our loved ones. So, tune in and let's work together to become more effective and understanding husbands and fathers!

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Whether you're struggling with a personal challenge, a professional obstacle, or a difficult situation in your life, this episode will give you the tools and techniques you need to break through and achieve the success you deserve. Tune in now and discover the power of overcoming any challenge and start living your best life.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

On this episode of the RISING KINGS podcast, we'll talk about the root causes of perfectionism and how they can hold us back from reaching our full potential. We'll also discuss the negative impact that perfectionism can have on our relationships, work, and daily lives, and offer practical strategies for overcoming perfectionistic tendencies.

Whether you're a perfectionist yourself or simply want to better understand the struggles of those around you, this episode is a must-listen. Tune in as we tackle the often-overlooked issue of perfectionism and learn how to let go of the need for perfection in order to lead a happier and healthier life.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

You know, the big WHY. Why are you here on this planet? What's your reason for being here? What is your mission, and how can you make it come true?

This question, I believe, is on our minds, but it is also one that is frequently unanswered. But that doesn't mean it's not worth asking! In fact, I think it might be one of the most important questions we can ask ourselves.

So, let us discuss it—what do YOU believe your purpose is?

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Who will you be if your family just gets up and leaves? Will you be the same man that you are now, or will you be someone that you don’t even recognize? Will you be a man full of "I should have done this or done that"? Will you go back to the man that you were before the wife and kids came along? Or will you be a man who understands and recognizes the value of family and ensures that it never reaches crisis proportions, allowing you to become the father and husband you were born to be?

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We've all been there: you're feeling unmotivated, uninspired, and not like yourself. But we want to help you get back on track! In this episode, we'll cover how to get motivated again, how to be inspired again, and how to live your best life again.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Let's talk about some of the things that we all need to do to ensure that this new year is unlike the last 5, 10, or 15 years.

In this episode of the Rising Kings podcast, we talk about how you can win in 2023, and it's all about creating a winning mindset and being able to adapt quickly and effectively when things don't go your way.

You will learn how having a clear vision for the next year will help you become the best version of yourself.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Welcome to the latest episode of the RISING KINGS podcast.

In today's episode, we'll be talking about what "comfortable pain" means. How does living in comfortable pain and doing nothing about it destroy a man, and what can you do to push yourself out of your comfort zone and live the life you deserve? 

We'd love to hear your thoughts on this episode, send your feedback to support@rising-kings.com

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Now, this might seem like a pretty ridiculous question. After all, most people would say that family comes first, but think about it. How many times this past week did you prioritise the business over the family?

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

And what about all the other guys out there? Are they worried about ageing too? Or are they just trying to get through the next few years without any major health problems or other major changes in their life situation? And if they are worried, how do they deal with those feelings—do they just push them aside and hope for the best, or do they take action by taking care of themselves now so that when those times come around, they'll be ready for them?

We'll talk about all these questions on this episode of the RISING KINGS Podcast.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We all know that accountability is a good thing, but for some reason, it's so hard for us to hold ourselves accountable. And really, who is holding us accountable? Sure, there are people that are supposed to hold us accountable—our bosses, our partners—but ultimately, it's up to us to hold ourselves accountable.

That's what our latest episode of The Rising Kings Podcast is all about! We'll be talking about how important it is to hold yourself accountable for the things that matter most in your life. We'll also talk about how you can do this without beating yourself up or feeling like a failure.

Enjoy

Mike and Ben

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Do you feel like there's something missing in your life but you don't know what that something is?

If so, this podcast is for you. We'll explore how to feel worthy again—and not simply exist. We'll talk about some strategies and tactics that you can use to start feeling worthy again and start maximising life to its full potential.

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

** Take your Legacy Impact Scorecard today**

And of course don't forget to follow us on Instagram

Finally we invite you to join our FREE private online community.

If you found value in this episode make sure to LIKE, SHARE and SUBSCRIBE. 

Oh and tell us how we're doing, are you liking the podcast? What topics would like for us to talk about? What can we do  better? Send us an email at Support@rising-kings.com

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

** Take your Legacy Impact Scorecard today**

And of course don't forget to follow us on Instagram

Finally we invite you to join our FREE private online community.

If you found value in this episode make sure to LIKE, SHARE and SUBSCRIBE. 

Oh and tell us how we're doing, are you liking the podcast? What topics would like for us to talk about? What can we do  better? Send us an email at Support@rising-kings.com

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

What if there are more important questions to ask ourselves? What if we could be more fulfilled by asking different questions? In this podcast, I'll explore some of the most important questions and how we might answer them.

We'll talk about how to find purpose, how to get more money, and how to be content with life. These are all great things, but what if they're not enough? What if there's something more to it? What are those deeper questions that we truly need to be asking ourselves so that we can become a better version of who we are.

Our goal in this episode of the RISING KINGS podcast is to help you find the right questions that you should be asking yourself, so you can get the answers that will lead you on a journey of self-discovery towards becoming the best version of yourself.

If you found this episode valuable, don't forget to share it, rate and review it.  Want to know more about RISING KINGS and what we do, visit https://www.risingkings.com.au/

** Take your Legacy Impact Scorecard today**

And of course don't forget to follow us on Instagram

Finally we invite you to join our FREE private online community.

If you found value in this episode make sure to LIKE, SHARE and SUBSCRIBE. 

Oh and tell us how we're doing, are you liking the podcast? What topics would like for us to talk about? What can we do  better? Send us an email at Support@rising-kings.com

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

We get it. And feeling this way can be crippling if left unchecked. And they're not going anywhere until YOU take action.

In this episode of the RISING KINGS podcast we'll teach you how to be your best self—not just once, but every single day. We'll explore topics like self-care, self-confidence, and self-love—and how these things can help you feel more confident in your own skin

If you found this episode valuable, don't forget to share it, rate and review it.  Want to know more about RISING KINGS and what we do, visit https://www.risingkings.com.au/

** Take your Legacy Impact Scorecard today**

And of course don't forget to follow us on Instagram

Finally we invite you to join our FREE private online community.

If you found value in this episode make sure to LIKE, SHARE and SUBSCRIBE. 

Oh and tell us how we're doing, are you liking the podcast? What topics would like for us to talk about? What can we do  better? Send us an email at Support@rising-kings.com

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

Will you ever be able to make it through?

Is there even hope?

In this episode of the RISING KINGS podcast we will talk about how to handle the curve balls that life throws at us. We will discuss what it means to have a strong mental game and how to strengthen it so that when life does throw a curve ball at you, it won't knock you out of the game.

If you found this episode valuable, don't forget to share it, rate and review it.  Want to know more about RISING KINGS and what we do, visit https://www.risingkings.com.au/

** Take your Legacy Impact Scorecard today**

And of course don't forget to follow us on Instagram

Finally we invite you to join our FREE private online community.

If you found value in this episode make sure to LIKE, SHARE and SUBSCRIBE. 

Oh and tell us how we're doing, are you liking the podcast? What topics would like for us to talk about? What can we do  better? Send us an email at Support@rising-kings.com

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

** Take your Legacy Impact Scorecard today**

And of course don't forget to follow us on Instagram

Finally we invite you to join our FREE private online community.

If you found value in this episode make sure to LIKE, SHARE and SUBSCRIBE. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER

** Take your Legacy Impact Scorecard today**

And of course don't forget to follow us on Instagram

Finally we invite you to join our FREE private online community.

If you found value in this episode make sure to LIKE, SHARE and SUBSCRIBE. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER